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Travis Timmons shares with host Andrew Stotz how a decade of frustration running his physical therapy practice turned into joy once he discovered Deming's philosophy and embraced systems thinking. Through PDSA cycles, clearer processes, and genuine team involvement, he transformed Fitness Matters from chaotic growth to a scalable organization getting stellar outcomes. His story shows how small businesses can create stability, joy in work, and remarkable results by improving the system rather than pushing harder. TRANSCRIPT 0:00:02.1 Andrew Stotz: My name is Andrew Stotz and I'll be your host as we continue our journey into the teachings of Dr. W. Edwards Deming. Today I'm here with featured guest Travis Timmons. Travis, are you ready to tell us about your Deming journey? 0:00:19.7 Travis Timmons: Hey Andrew, thanks for having me. And yeah, very excited to share our journey and how impactful it's been on both our company, but also me personally and my family. So, super excited to kind of share where we started before Deming and where we're at today. So I'll just dive right in if that sounds like a good... 0:00:39.9 Andrew Stotz: Yeah. And I think just for the audience here, I'll just mention that Travis is physical therapist, founder and president of Fitness Matters in Columbus, Ohio, going on his 27th year of business. And you know, you and I have had some discussions. You've had a lot of great things that you've written and we've gone through and I think it's really an exciting story, particularly for a small mid sized business owner who's just frustrated as hell that things aren't going the way that they want. And I think your frustration a long time ago was a driving force. So I'm excited for you to share your story. So yeah, take it away. 0:01:22.6 Travis Timmons: Yeah, very excited. Yeah, 2000 is when we started, January 2000. So coming up on 27 years, as you mentioned, do physical therapy and wellness. And the first 10 years I was in business, pretty good at being a physical therapist. Started my own business and had no idea how to run a business. I knew a lot about physical therapy, but just kind of shooting from the hip in regard to business. Spent about a decade struggling, frustrated. We were growing, but growing slowly, growing chaotically. No process, it was just a, it was a heavy burden, to be honest with you. We were growing, but it was kind of Herculean effort on my part. 0:02:10.1 Andrew Stotz: I'm just curious how you were feeling at that time. Like there's gotta be a better way or this is the way business is and I just gotta muscle through this or how were you feeling at the time? 0:02:21.0 Travis Timmons: I was feeling frustrated and isolated. Didn't quite know where to turn. Yeah, I guess that's how, and just a burden. Didn't want to let the team down, I did not want the business to fail. I knew we had something different to offer. Just really had no idea how to scale that in a professional way. And along the journey was very fortunate to have a client who had a very successful business, took me under his wing. Ray Crook is his name. Started mentoring me and as luck would have it, he was familiar with Dr. Deming and a very long story short, after several meetings with him over time, some mentoring, I'd read the book along the way, the E-Myth Revisited and had some learnings from that book that really jumped out at me and came to the conclusion, both with reading that book and some feedback from Ray of basically, hey, it's time to grow up and turn this into a real business. If you're going to do this, let's do it right. And at that, around that time he introduced me to Kelly Allen with the Deming Institute. And you know, so we were 10 years into some chaos, had really no process, just would try stuff, see if it stuck or didn't. 0:03:43.5 Travis Timmons: If that didn't work, didn't really have any way to measure if stuff was working well. So really just a lot of chaos. And became introduced to Deming through Kelly Allen about 10 to 11 years into our journey and man, was that a breath of fresh air in terms of like having a direction to go in. After a few meetings with Kelly, him getting a better understanding of what was important to me, I think him just really understanding that I was serious about wanting to turn our organization into a large, professionally run and well run organization that would have a positive impact on people's lives, both team members and clients. I think he kind of, I think that we were so bad off he took pity on me to begin with, just to be honest with you, and he was like, man, this guy needs a lot of help. He could do some good in the world with what the services they have to offer. But if he doesn't figure out how to run a business professionally, they're never going to scale. 0:04:44.0 Andrew Stotz: And it's interesting that you reached out. I mean, there's a lot of people that are stuck in that situation and they really don't, either they don't reach out or they're afraid to reach out or you know, maybe they think there's no solution or nobody's going to help me. And you know, certainly when you're small, you also don't have huge budgets to hire people to come in and fix your business. You know, I'm just curious, like what drove you to even reach out? 0:05:09.8 Travis Timmons: I think I was fortunate enough to, A, have the mentor with Ray. And then secondly, have always been a believer in you got to check your ego at the door and know that you don't know everything. I think I've seen Business owners that are afraid to admit they don't know everything and so they keep things insulated and that just doesn't get you anywhere. 0:05:35.7 Andrew Stotz: Yeah. 0:05:36.3 Travis Timmons: So I just was fortunate kind of how I was raised as arrogance isn't a good thing, so check your ego at the door and learn from, learn from people smarter than you. And so I kind of took that fully at heart and like, all right, I have no idea how to run a business. I need to learn how to do that from really smart people. Read a lot of business books over the years, but the Deming philosophy, when I was introduced to that at the two and a half day seminar, went to that. I got to the Deming two and a half day in, I think that was 2013. So I was 13 years into the entire journey by the time I had met with Kelly, done some learning. And then at a time where the Deming two and a half day was offered in Ohio to where I could get to it, to your point earlier, budget plays into things for small businesses. So I was able to drive to that one and that two and a half day seminar just opened my eyes up to things that I knew in my heart but had no idea how to make that happen. 0:06:46.2 Travis Timmons: And what I mean by that, Andrew, is one of the key things I took away from that first two and a half day is Deming's belief that roughly 96% of issues within an organization are not people issues, but they're process and system issues. And that aligned with my worldview of if you hire good people, which we did, they show up every day wanting to do a good job as long as they have a good system and process to work within something that's professionally put together. So that was takeaway number one that really resonated with me. And the person responsible for said system is me. There's no passing the buck as the owner. And that resonated with me. It's a big responsibility to own a business in terms of the people and clients you're responsible for. And there's no passing the buck. You're responsible for the system at the end of the day. 0:07:42.3 Andrew Stotz: Yeah. I remember when I was 24 attending Deming seminar, when I was working for Pepsi, and it was a little bit different situation than yours. I could see, though, the same thing resonated with me. I could see that people were hemmed in by the system. And even though many people in the factory had really good intentions and they wanted to do a better job, they literally couldn't because they didn't have the tools or the budget or the this or the that. And a lot of times it's easy for senior management, particularly in a big company, to say figure it out, your job is to figure it out. But that only goes so far and there's eventually a point of exasperation for people working in a company that, like, I just, there's a limit here and I'm not going to kill myself trying to do something that I can't change. And so it just, I was coming from a very different perspective as an employee in a huge company versus you at a perspective of, this is my company, I set the rules. 0:08:46.5 Travis Timmons: Yeah, can do whatever we want. And you mentioned something there. It reminds me of a quote from that first two and a half day, and it still sticks with me a decade and a half later. Almost a lot of businesses complain about the term. We have a lot of dead wood in terms of employees. And the quote, I remember Kelly sharing this, it's like, well, did you hire dead wood? Because if you did, that's on you. Or did you hire live wood and kill it and that's on you from your standpoint of, from a system. And I'm like, man, 100% true. And I hired, I had good people on our team, but we didn't have good processes to keep from killing that live wood I would say. So, yeah. And to your point on budget, yeah, I had and still do have quite a bit different budget than Pepsi. Right. So one of the other things that jumped out at me early on that made Deming very approachable and something I could engage with very easily as a small business owner was the concept of PDSAs, the Plan-Do-Study-Act. 0:09:58.5 Travis Timmons: That was a game changer for us because I was like, all right, I don't have to hire a big business consultant. We don't have to hire or pay for a bunch of software. There's very simple things we can do via the Plan, Do Study Act PDSA method that we can create systems or improve upon systems and those little experimental ways and not have to bet the farm. You know, you see a lot of businesses that try to go through these huge transformative activities, bring in a new software to fix all their problems. Things that are very expensive with no real way of understanding what their aim is, what their theory is, or even if it'll work. So, yeah, your comment on budget there, I think, is what makes Deming so approachable for any size organization, but the budget's really not a limit from the PDSA standpoint. So those were some of my key takeaways very early on on my first two and a half day Deming, it was an eye opener and just really resonated with how, how I saw the world in terms of from a human level. Just had zero idea as a physical therapist with no business training on how to implement and run a professional organization. 0:11:13.8 Travis Timmons: So as things evolved, kind of went from the kind of the term chaos to process. So after that two and a half day, I went back to our team, which was small at the time. I think we had, we were a very small company at the time. I think we had 10 employees, nine or 10 team members at the time and just presented to them like, hey, this is going to be how we run our organization. There's this thing I heard about this guy called Dr. Deming. Some of it's going to seem a little odd, but this is how we're going to do things. And just started out early on, like just with PDSA, educated them on what that meant and we're all going to work on things together. So immediately it started enforcing a culture of improvement and collaboration and voice. Rather than Travis just coming up with random ideas, we worked on them together, made the system visible and then put some experiments in place. I talked to them about operational definition. That was a new term to me and gave them some examples. We wanted every client to have a good visit with us. 0:12:29.2 Travis Timmons: What in the heck does a good visit mean? Right. We didn't have an operational definition of that, so we created an operational definition of this is a good visit at Fitness Matters. So those were some fun things early on. 0:12:42.3 Andrew Stotz: I'm curious. There's two things, the first one is for someone that really doesn't know anything about PDSA, the Plan, Do, Study, Act process or cycle. Could you give an example either of one that you did early on or one that you think is the best illustration of the application of PDSA so people can understand what you're saying, because I know it's a big part of what one of the, let's say, tools that you've used in your process. 0:13:10.1 Travis Timmons: Yeah, one of the early on ones we did that was fun to do with the team because it changed our pricing model for our private pay team. Quick example, like we do personal training and Pilates muscle activation technique. Traditionally in that world, people buy those visits one at a time or you'll buy a package of 10 or 20 at a time at a discounted rate, volume, volume pricing, right. So we had that, we had 10 pack and 20 pack of personal training. We had a 10 pack and 20 pack of Pilates, same for muscle activation technique. And we had clients that would do sometimes all three of those services, but for them to be able to optimize their discount, they had to buy a 20 pack of Pilates, a 20 pack of personal training, and then the same with muscle activation technique. So after learning some things with Dr. Deming at the two and a half day that Kelly presented at, it's like we got to be easier to do business with. Be easy to do business with and how can we do that? So our PDSA was how can we change our pricing model on the private pay services to be easier to do business with and optimize how clients can move in our system freely. 0:14:25.9 Travis Timmons: So part of the concept of PDSA is you trial it, you put your whole theory together of what you think will be true. How are you going to study it? How long are you going to try it? So we had four clients that we knew well, that we told them, we're trying this new pricing model. Would you be willing to experiment on this with us? So we didn't roll it out company wide. We just tried it with a small segment, and we called it Fitness Matters Dollars and the do the Fitness Matters Dollars package. Then the client could use that discounted bundle of money for any of our services. So the discount applied to any of the services they did rather than having to buy a bunch of different packages. So the beauty of it is you can try it small. Had we gotten it wrong, we could have thrown it out and only five clients would have experienced the error. And they knew they were part of an experiment and they were happy to help us improve. It was a big win. That was 12 years ago. That's still how we do our pricing today. 0:15:29.1 Travis Timmons: It makes it very easy for clients to optimize their health within our system and not have to spend a bunch of money with us and have a lot of monetary resistance moving about our system. So that's one example that comes to mind. 0:15:41.4 Andrew Stotz: That's a good one. And I think if you think about, let's say an accountant may say, well, but wait a minute, the cost of three different services is different and that's the idea of how do we simplify this for the client, and that's interesting. Now, did you write it down, did you go to a Whiteboard. How did you actually go through that process? 0:16:02.9 Travis Timmons: Oh, that's 13 years ago. You're testing my... 0:16:06.5 Andrew Stotz: Oh, well, you can think about a current one, too. 0:16:09.6 Travis Timmons: 12 years ago. Yeah. When we're doing a current one, we'll get together as a team. Like, we're having our annual team off-site the end of January. And we'll come up, we try to come away with three, maybe four PDSAs as a team, and we'll write it up on the whiteboard. What's the problem we're trying to solve? Another key quote I've learned from Kelly Allen over the years is "the problem named, is the problem solved." So we want to make sure we're naming the right problem first. What really is the problem? So we talk about that through our entire company so that I'm getting feedback from all pieces of the system and then we'll map it out. Sometimes we'll do fishbone charts to look where in the process are we trying to do an experiment? And then there's the PDSA kind of chart that we'll use for bigger ones so we can study it. What's our aim? What's our theory? What do we think is going to happen with this experiment? How long are we going to study it, and what's our expected outcome? So part of the PDSA magic, as you know, is what are you trying to accomplish by what method, in what time frame, and what do you think is going to happen so you can go back and test your theory after you've studied it? So, yeah, sometimes we, if it's something bigger system-wide, we put it down on paper. We have a PDF that's fillable for each new PDSA. 0:17:35.5 Andrew Stotz: And for some people listening, they may think, well, I mean, isn't that what business does? I mean like owner comes up with an idea and says, yeah, I think we could try this and see what happens. Right. And ultimately everybody's kind of poking in the dark in business. We're not given a manual nobody really knows what we're doing. What's the difference between the way that you are poking in the dark, trying to hey, let's try this, let's try that compared to the PDSA. 0:18:08.5 Travis Timmons: I don't think I learned that till my second Deming two and a half day. So the second time I went, I took some senior team members with me so we could get more eyes around what in the world is this Deming person, who is Dr. Deming? What's this System of Profound Knowledge? To answer your question, I think the realization I had that I didn't have before, kind of going down the Deming journey is I didn't view our business as an entire system. I lacked that awareness of system view versus pieces and parts view. Pre-Deming, there's a problem over here and you go chase that fire and then another problem pop up over here, and to your point like there's lots of books out there on how to solve problems or you know, you hear like there's books out there on ownership thinking. And you know, it's like, well, do you have a culture and a system and by what method do you give people the ability to have that ownership thinking? Yeah, I think that's was the big aha of looking at the entire system. Whereas previously I was looking at it in silos and only trying to solve problems when a fire arose rather than system operationally efficient, trying to get efficient and optimizing the entire system. So that was probably one of the big aha's for me. Didn't happen day one. But as I got to understand Deming more, the system view of how it all has to be working together for optimization just changes your lens totally. 0:19:51.5 Andrew Stotz: So you've talked about PDSA, you've talked about operational definitions, you've talked about systems thinking, three core principles. One last thing on PDSA is like, I wonder what percent of the total value of doing PDSA comes from doing PDSA. In other words, the actual part of forcing yourself to get people in a room to discuss what's the problem, the Fishbone diagram, think about what's our aim, what's our theory, what's our hypothesis? Let's write that down. How are we going to study that? How we know if our hypothesis was true and you know, that type of thing. And sometimes I, after listening to you, I was thinking it, I suspect that a large amount of the final benefit you get from a PDSA is really front end loaded in all the work that you do to set it up. 0:20:48.3 Travis Timmons: Yeah, yeah. Going back to your comment earlier Andrew, on when you were at Pepsi, if I heard you correctly, you didn't really have the ability to share voice or to have an impact on the system. I think you're spot on, the PDSA itself, a couple things, number one as a small business owner, you got to check your ego at the door. Your team sees stuff happening that you don't have visibility on and they're probably going to have better ideas on how to fix it than you might if you're removed from it a step or two. And then the culture of like, oh, Travis is going to listen to my ideas. I find value in that. And then when we implement a change, like nobody likes change. Right? But when you've worked on it collectively as a team and you're ready to move forward with it, that's a game changer. You're not pushing a string at that point. Everybody's leaning in because they understand they're part of the solution and you're allowing that. Where a lot of businesses are top down, command and control, that doesn't usually work very well. So yeah, I think you're spot on, Andrew. 0:22:02.5 Travis Timmons: I think that so much happens with the PDSA process from a culture and team involvement. And if you don't have that, you're going to have a hard time retaining team members, in my opinion. 0:22:16.9 Andrew Stotz: So you look like a pretty relaxed guy compared to probably what you were like many years ago when this all was going on. Maybe take us through. Okay, so you're implementing these things and what's happening, what changes are happening, what transformation is going on with you and with your organization? 0:22:36.9 Travis Timmons: Yeah, so it's a multi-year process that we went through. Still a lot of work, you know, it's not like, hey, this just solves every problem. It just changes all the lenses you look through and you have a by what method path. Here's how we are going to think about our business. So that got rid of a lot of confusion for me. I knew how we were going to go from this size business to my, we had a BHAG, Big Hairy Audacious Goal from Good to Great. We wanted to have four facilities. At the time I went through Deming, we had one. We wanted to have four facilities or more to see if we could replicate our high level of care, team member engagement, all those things. So we were working, I was working just as many hours then. It just was not frustrating, it was exciting. It was a lot of collaboration that was energizing and everything as we scaled got easier. I was not going to be able to scale our business with what I was doing because had I scaled it, the headaches would have just been out of control. The loss of revenue, like there would have just been so much inefficiency on our organization. 0:24:00.4 Travis Timmons: So I would say for that next from 2013 through 2018, we got really locked in. So we spent about, I was a little conservative at the time. I was also in Army National Guard, so had a trip across the pond and just wasn't quite at a point where I could financially roll the dice and start multiplying locations and stuff like that. But around 2018, 2019, we got to the point where the team knew Deming well. I felt like we put a lot of systems, processes in place that were replicatable and I'm like, all right, here comes a real big PDSA. We're going to go get another clinic, we're going to go do another location, and we're going to test it. So that was a big PDSA. A lot of the ones we had done up to that were small. At some point you got to go a little bigger. And we were very confident in our model. So we acquired a practice in our town and like, hey, 80% of what they do is what we do, 20% is not Deming and service lines and stuff like that. So our theory, our PDSA, was can we acquire and put Fitness Matters, culture and process in place and grow? 0:25:26.3 Travis Timmons: And we did. We were very successful with that. I had team member retention with that. You know, a lot of times when you buy out another business kind of, people head for the doors, including the owner. That owner is still working with us six years later, then we started growing. It's like, all right, here we go. We can do another one. We can do another one. Put leadership in place at each location that understand Deming. We have our processes written down. We have operational definitions written down. People know what PDSA is. If they're new to our team, it takes them about six months to figure out what all these acronyms mean. So now we're going quicker since, you know, since in the last four years, as an example, we've tripled our physical therapy volume and doubled our private pay wellness volume. And in the service line, that's fairly fast growth. Probably not fast in the IT world, but in the service line growth in a very competitive market with how physical therapy and referrals work. There aren't many private practices left out there because it's so competitive where we're thriving. 0:26:41.4 Andrew Stotz: It seems like a hard business. It seems like a hard business to scale because there's this personal aspect, there's this interaction. You know, think about the exact opposite. I don't know, let's say Instagram or whatever. There's zero personal interaction. It can scale to billions. What are the constraints to growth that you feel in your business. 0:27:03.3 Travis Timmons: So constraints are reimbursement from health insurance, referrals from physicians, because health care is consolidating. So a health care system buys up smaller organizations, physicians, and then they have physical therapy within those systems and then they're highly encouraged to refer their physical therapy in-house. So that's a big challenge for us. So we don't, we're not owned by physicians. So we have to, we have to be the best at what we do for physicians and clients to want to choose us. So one of the things Dr. Deming really big on at quality, right. You have to continually have a system that has improving quality as you grow. And the way we grow is we have our outcomes. So how well a patient does at the end of a plan of care is roughly 35% higher than national average. We're 35% above the competition because of our processes, our system, our clients, how we look at integrating our clients from the first visit, the first phone call, follow-on visits, the entire, again, thinking back to that system conversation. And I think a lot of businesses, if they haven't been exposed to Deming, they miss that very critical piece of, if your sales isn't aligned with your implementation, isn't aligned with your billing process, anywhere along that service line, going through that fishbone, if it's all not good, like we could give excellent physical therapy care, but if we have a horrible billing system, we lose clients, end of story. If we have a horrible process of answering the phone to schedule evaluations, we're out of business. 0:29:00.0 Travis Timmons: Could have the best physical therapists in the world. So, yeah, that's what it's allowed us to do from a scaling and fun standpoint. And kind of now almost 27 years in we're at a point where, one of the litmus tests I had, like, if we do this well, if we really are all-in on Deming and it's system process definitions and we have it mapped out, this should run without Travis. And I see a lot of business owners are the choke point. Like they want to be the problem solver for everything. Everything has to flow through them, slow stuff down. You're not getting all of the information from your team that could solve problems so much quicker. So one of my litmus tests early on was like, if this really works well, the business should run without me present certainly for weeks and weeks at a time. And we're there. So that's why I look Relaxed now. I didn't look this relaxed a decade ago. So, it's fun, it's fun. 0:30:11.5 Andrew Stotz: I was looking for my Out of the Crisis book, but I went online and I wanted to highlight two of the 14 points because it's something that you mentioned about improving your process and all of that. And the first one is the first point and you know, it's the first point for a reason. And number one is "create constancy of purpose towards improvement of product and service with the aim to become competitive and stay in business and provide jobs." And number five is "improve constantly and forever, the system of production and service to improve quality and productivity and thus constantly decrease costs." So how do you embody that in your business, this, because when I first read the "constancy of purpose," I originally thought it meant pick your direction and stay constant with that. But then I started to realize, no, no, it's about how are we improving our product and service. 0:31:18.9 Travis Timmons: Yeah. So if you're not evolving with, technology is everywhere. Right. So if you're not paying attention to that within how it impacts your business and constantly trying to optimize how technology interfaces with your business, you're in trouble. So, like, we're right now getting ready to, I'd say once a year we do something fairly large within technology. Next year we're going to probably be changing our documentation software because there's a newer one out there that instead of having four different softwares we have to interface with, there'll be one. So that cuts down on rework, that cuts down on learning time for a new team member. There's less resistance for clients to understand how scheduling and billing work. So I don't know if I'm answering your question, Andrew, but I think from a standpoint of, I think it was Jack Welch I heard say years ago in an interview, "there's two ways a business is going. You're either growing or you're dying." And that resonated with me, there's no sitting still because if you do, you're going to get run over. So that's always looking through, can we make it easier to schedule? 0:32:40.0 Travis Timmons: Like right now we don't offer online scheduling for physical therapy. We will in 2026. And if we don't figure that out, it could be a reason that we would eventually go out of business. So I just looked through that mindset. There's always somebody coming after you. 0:32:58.7 Andrew Stotz: Yeah, yeah, that's... 0:33:00.3 Travis Timmons: Complacency doesn't work. 0:33:01.3 Andrew Stotz: I like to think about when I was young and I took a break and I stood still. I was standing on the flat ground, no problem. But now with my 87 year old mother, if she goes one day, two days, three days without movement, she's going backwards and it's harder to catch back up. And I start to realize she's operating on a plane that has been slanted against her. And eventually the slant will win against all of us. But in the world of business if you think, well it's not about growing or dying, well, there's someone out there trying to take your business by providing a better product or service. And that's just the reality that actually is invigorating to know that, and as Dr. Deming said to have a great competitor is such a valuable thing. If you're just poking around and you're doing okay in market you're probably not going to improve as much. So that the focus on improvement is something that I just find really fascinating. There's another question that I have which is these days, way I look at like the job of leadership is that it's like imagine a very strong magnet ahead of you and you're constantly pulled to that magnet. 0:34:37.7 Andrew Stotz: That magnet is the average, the consensus what everybody's doing. And you can't help but feel that force. And if you don't realize that you're being affected by that force, you're just being pulled into it. And what I mean by that is if you say, well, what if we tried something different, a different way of doing something and then you go to customers, no, sorry, your competitor does this. If you don't do that, I'm not going to give you the business. And so you're naturally drawn towards the center or towards consensus, but what you're doing is trying to pull your business and yourself and your thinking and your team away from that and saying there's a different way. And how hard is that? 0:35:24.4 Travis Timmons: It's hard. You have to have a different lens. Comment earlier, the problem named is the problem solved. One of the things, I love that analogy. I've never heard it described that way. In physical therapy it's very common for a physical therapist to have two or three patients scheduled at the same time because the problem that was named by most organizations is poor arrival rate. And if you have holes in your schedule you're not getting paid. So they look at that as a revenue loss. So to answer your question, that's where our industry is. Like you got a double, triple book or you're going to have lower revenue. Well, what that does is it increases, in my opinion, increases the likelihood that people are not going to come because they're going to have a bad experience, they're going to have poor outcomes. Physicians are going to stop referring because their patients aren't getting better. So problem named is the problem solved? And we pulled, I like that magnet. I'm going to use that one. But pulled away and said, no, if we provide one on one care at a very high level and the entire system works well for the patient, they're going to show up, they're going to continue to show up. 0:36:49.0 Travis Timmons: They're going to be happy to pay for the service we're offering because it's going to be exceptional. And because they show up, they're going to get better. And because they get better, they're going to go tell their doctor and then more doctors are going to refer to us. And that's thinking much differently. So that gets to the problem name, problem solved. Or using your magnet example, we are like, physicians come and talk to us all the time. They're like, are you really only seeing the patients one-on-one? Are you really doing that? Because nobody else says they can do that. It's like, yes, we are. That's exactly how we're doing it. And that's why you're here talking to us right now. Because it's so much different. You can't, there's some things that are just immeasurable. Like Dr. Deming talks about that quite a bit. We don't have to market, we don't spend... I shouldn't say, we don't have to market. We don't spend nearly the amount of money on marketing that our competitors do because we have physicians saying, hey, what's different over there? That's invisible. Right? That's invisible. 0:37:56.9 Andrew Stotz: And they weren't saying that in the beginning, but over the time they got that... 0:38:01.4 Travis Timmons: Yeah, yeah. It's a process, but you know, like the flywheel. We use that flywheel example. And now it's like, we're having a hard time hiring enough team members to keep up with the growth. One of the other thing's, "joy in work." Dr. Deming talks about joy in work a lot. And that's to your question earlier about continual improvement and jobs. So we exist, there's a lot of burnout in healthcare. You can't hardly open a business article. 0:38:37.7 Andrew Stotz: Seems paradoxical. 0:38:40.4 Travis Timmons: But it's because two and three patients at a time burdened with administrative stuff. So we also exist because, man, it's so fun when you have a team member join you from one of those other organizations and we've had eight new team members we've hired since July. And I have what I call a fresh eyes lunch with them a month in. And every one of them has said, my spouse can't believe how much happier and more enjoyable I am to be around. If that doesn't motivate you to want to continue to grow, I don't know what does. So that's the joy in work piece that Dr. Deming talked about a lot. 0:39:24.6 Andrew Stotz: And let's now talk about one other thing, which is I was just talking, I gave a speech last night in Bangkok to some business owners and then we had a dinner out and I was explaining to them that like, there's a disease that's come from America, not from Wuhan, China, in this case. It's come America, it's spread all across Thailand. And you really have to be careful with this disease. It's a deadly disease. And I said, and particularly Thailand, where there's harmony. People enjoy working together. They want a fun environment, they want to make friends at work. It's a little, it's very different from a US work environment where it's like, go there, deliver, go home, separate lives. That's not the way Thai people see work. And the disease is, the disease of individual KPIs and saying everybody, by optimizing each individual, we are optimizing the whole. And I'm trying to get them to realize like, there's another way. And I'm curious I'm sure if you're getting people from the bigger institutions and stuff, they're being KPI'd to death. And how do you, how do you manage the idea that I don't want to optimize the individual, I want to optimize the whole system, but yet I also want employees to know they gotta do a good job. So how do you manage that? 0:41:03.2 Travis Timmons: It's hard when somebody comes, because you're right, there's a lot of PTSD. I've got an example from today. So we turned on, within our system, there's a net promoter score that can be sent out to patients automatically after their first couple visits with us. And we turn it off and on from time to time just to get the voice of the customer, right. I think Dr. Deming talks about the voice of the customer and who all. So it's like, hey, we haven't done that in a while. We're going to turn it back on. And there were several therapists that were like, wait a minute, you're scoring me? And then if I get a low score, I'm in trouble. So we have to spend a lot of time educating the team on some of that old head trash. It's like, no, this is to study the system and where we can improve either improving our operational definition, whatever it is, give the team member tools on how to handle a difficult client. But to your point, you have, people's brains are so wired in the way you just described. So part of it is we, we let them know up front, like, here's why we don't have employee of the month at Fitness Matters. 0:42:15.4 Travis Timmons: Here's why we don't have the parking lot for employee of the month at Fitness. Like, all of those rewards, how all of the negative unintended consequences that can go along with that. Like even giving an individual an award in a group setting. Like, we had a team who's one of my clinic directors, the business she came from before, they had like a WWE, like the heavyweight wrestling, big champion belt. They had one of those. And each week somebody would give the belt to whoever they thought was the best employee that week. And she didn't get it for like two months in a row. And she was crushed. She's like, people don't like me. So it's fun to talk about the negative unintended consequences of the individual reward, the individual competitions. We could talk for an hour about motivating via monetary motivation. That's probably a whole nother podcast. But to answer your question, we have to make it very known why we don't do those things. Because as much as people hate some of that stuff, they also expect it. Yeah, why don't, why don't we have employee of the month? You mean I'm not going to get in trouble if I get a low net promoter score from one patient? 0:43:34.3 Travis Timmons: It's like, no, we know we hire good people. We know you do your best job every day. They could be upset because their billing didn't go correctly. So we just need to know. So I don't know if that answers your question, but it's a big thing because you do have to still track KPIs or you're out of business. Like, you do have to know what's going on within your system to measure it. It's just that concept of we all are responsible for the output of the system and the system has to produce exceptional results. 0:44:06.7 Andrew Stotz: Yeah, yeah. 0:44:07.9 Travis Timmons: And we have to have a weight by what method. We have to have a system to create whether you're doing plumbing, electrical work. Like if you're going to scale a business, you have to have a repeatable product that can scale. 0:44:23.2 Andrew Stotz: Yeah. And one of the answers to that too is if you believe 94% of the problems come from the system, then even when an employee is identified as having a bad net promoter score, then the question is, does the 94% apply in that situation? Well, generally yes. And so let's dig in. I have some people that ask me like my, one of the guys last night at this event works for a bank and they have put KPIs into everything. And he was saying, I just can't escape. But another guy was like, well, I have my own business and I can do what I want. I've implemented KPIs, but what should I do? I said the first step in disentangling yourself from this individual KPI situation is just to disconnect compensation to the KPI. So just right there, there's still incentive for the employee to do something bad for the organization to do their best. But when you remove that compensation aspect, you've really taken away a huge part of the incentive. So even if you have to keep KPIs, take away the tie to compensation and then they say, well, that's the whole reason why we're supposed to do it is have the tie to compensation. 0:45:44.5 Andrew Stotz: And I said, yes, it's a little bit of a circular references cannot be resolved. 0:45:49.7 Travis Timmons: Right. Yeah. And I think we even give examples to the team as much as we can around why we don't do those type of things. Here's what would happen. And most people have worked in organizations when you point it out to them. So again, Dr. Deming talks about making the system visible. Point it out to them. If I bonused you like you see this, this used to be a thing at car dealerships. When you're buying a car, hey, you're going to get a call to rate your experience with me. If you don't give me a 10, it's going to impact my pay. And you're like, what? So we talk about that like hey, the net promoter score. If we did the same thing here and bonused you on every 10, then you're going to be bothering your patients to fill that survey out. Or if you're afraid they're going to give you low score, you're not going to, you're going to encourage them not to do it. And then me as the owner, I'm not going to hear about system breakdowns. So to answer your, I think it's an important thing that a lot of businesses like number one, don't tie compensation to your KPIs. 0:46:58.3 Travis Timmons: Like just, it's an output of the system and then explaining it to them and giving examples over time because their brains even though they hated it, like we don't do performance reviews, annual performance review. And people hate them. And I still get asked like hey, when are you doing my annual performance review? It's like do you want to do one? Well no. 0:47:21.2 Andrew Stotz: Yeah. We dropped performance appraisals in 2016 in my coffee business here in Thailand and we never looked back. We didn't come up with any particular stunning replacement. We just knew it was bad and we were willing to just walk away from what was bad. I want to wrap up and just get into the... What are the, let's talk about kind of extrinsic versus intrinsic. There's some external factors that we can say this Deming implementation provided these benefits to our company and then there's this internal or intrinsic benefits that you're getting. Maybe you can go through some of those benefits of where you're at now, what you're able to do now and we'll close it on that note of kind of what's the hope for somebody that's stuck in the situation. They're the entrepreneurial seizure, they're the technician, they're great at physical therapy, they start their physical therapy business and they're just scaling chaos basically. Tell us about, give us hope. 0:48:37.8 Travis Timmons: Yeah, no, happy to, the reason I have had the opportunity to speak in a lot of different settings about Dr. Deming and the reason I do it is because it's brought so much joy to me personally and to a ever growing team. It's having a positive impact on lives and the more I can do that, that gets to the intrinsic motivation. So the joy in work, there's a lot of bad organizations out there that just suck the life out of people. So that's my intrinsic motivation at this stage of the game of if Fitness Matters is bigger, so more jobs, there's more people having a positive experience in life and our outcomes being 35% higher, our community is getting healthier. So that's the intrinsic motivation at this stage. It's fun. I know again, we're not perfect. So continuous improvement to our conversation earlier. But the intrinsic motivation is the busier Fitness Matters gets, the busier Fitness Matters gets because of high outcomes and it's positive experience for more people in life. Extrinsically, I guess that gets to community outcomes. So that's intrinsic and extrinsic. You know, extrinsically, if you get this figured out, it's very easy to scale a business. 0:50:06.0 Andrew Stotz: And tell us about your scale, where are you at or where are your averages versus national averages? You know, what have you accomplished that's driving that external factors, let's call it. 0:50:19.4 Travis Timmons: Yeah. So a couple things. One, externally, a practice like ours nationally on average is growing at 9% to 10%. We're currently clipping along at 25% to 30%. So you know, that flywheel effect and chaos is no longer there. So we have process, so it's easier to scale. The other extrinsic piece is because of our outcomes and continuing scale, we're able to negotiate better rates with our insurance companies to reinforce our strong desire to keep one-on-one care model. So Deming talks about who all is part of your system. So insurance companies are part of our system and we don't have a lot of control over them. But because our data is so powerful externally, we have been able to negotiate higher rates than most of our competitors because our data speaks for itself. 0:51:23.2 Andrew Stotz: Faster growth, the ability to negotiate better terms because you're delivering better product and service generally means higher profit margins. 0:51:34.2 Travis Timmons: Yes. 0:51:34.6 Andrew Stotz: Fast growth with higher profit margins generally means you're generating more cash and you're no longer in cash crisis all the time and you have resources to decide, okay, now we want to expand or we want to invest or whatever. 0:51:50.9 Travis Timmons: Right. 0:51:51.4 Andrew Stotz: Is that... 0:51:51.9 Travis Timmons: Yeah, the cash crunch was real those first 10 years. So yeah, to your point, when you get to the other side of that and process is a big part of that so you're having a whole counting process, but yeah, you get to that size. But yeah, the intrinsic piece, one of the reasons I talk about Deming as much as I can. I've got two sons that are in college. My hope is there's more companies in the world today than there were 10 years ago that know about Deming, because that means there's a higher likelihood that my boys will work at a Deming company. And just seeing what a lot of companies do to people, we as owners have a big responsibility, I feel, we have a big responsibility to have a positive impact on our employees. And you're, as an owner, are responsible for that, in my opinion. And if you get it right, man, is it fun to look in the mirror or sit down with a team member or their spouse and be proud of, be proud of what you built. That's at the end of the day, the intrinsic motivation. 0:52:57.9 Travis Timmons: If you can be proud of what your product is and proud of the impact you're having on your team to where you're not sucking the life out of them, but actually intrinsically motivating them. There's not much else you can accomplish in business that was worth more than that, in my opinion. 0:53:18.5 Andrew Stotz: Yeah, wonderful. That's a great way to end it. What's the likelihood that our children are going to be working in a Deming company? Well, that's the whole reason why we are here talking about it. So, Travis, I want to say on behalf of everyone at the Deming Institute, I want to thank you for this discussion and of course, for listeners out there and viewers, remember to go to deming.org to continue your journey. This is your host, Andrew Stotz. I'll leave you with one of my favorite quotes from Dr. Deming, and I believe it's probably one of Travis's too people are entitled to joy in work. 0:53:56.0 Travis Timmons: Love it. Love it. Thank you, Andrew. 0:53:58.0 Andrew Stotz: Yep.
Is your HR strategy isn't aligned with your business strategy? You might think it is, but when Nadia Uberoi walks through what alignment actually looks like - the quarterly planning meetings, the initiative prioritization, the pushback on random requests - it becomes clear most of us are just reacting, not strategizing.Nadia heads people operations at Garner Health. It's a rapidly growing 400-person healthcare tech company with a Big Hairy Audacious Goal: transforming the US healthcare economy. No small task. But what's fascinating is how she's builds an HR infrastructure that enables that mission instead of just supporting it.We dig into her planning hierarchy that connects everything from their mission down to what HR works on this Tuesday. She breaks down her concept of "run the machine vs improve the machine" which was a refreshing look at the day-to-day vs strategy. Running payroll? That's running the machine - non-negotiable. Redesigning your performance management process? That's improving the machine - and it needs to connect to business strategy.The conversation was particularly interesting when we talked about managing our "customer service" mindset in HR. It has it's uses but is overdone when we jump at every request. Nadia's take: look at how every other function prioritizes. They don't drop everything because of one request. Why should we?She also shared what she wishes Garner had prioritized earlier (employer branding) and walked through their actual quarterly planning cadence - who meets when, what gets discussed, and how HR initiatives actually get resourced.For mid-level HR professionals trying to be more strategic and less reactive, this episode gives you some substance to work with.Topics covered:The planning hierarchy from mission to quarterly deliverablesRun the machine vs improve the machine frameworkManaging the customer service mindset in HRQuarterly planning process and meeting cadenceWhy employer branding matters earlier than you thinkHow to tie HR initiatives to business pillarsAbout Nadia:Nadia Uberoi is Head of People at Garner Health, a healthcare technology company focused on helping people get the best care at the best price. She previously spent four years at Chewy.About AndreaI am an HR consultant to small and medium businesses in addition to running my Podcast & YouTube channel. My sweet spot is organizations with people-related crisis AND a commitment to learning.
America stands at a critical health crossroads. Despite overwhelming evidence that physical activity is our most powerful health intervention, we remain a culture of inactivity. That's about to change.The Physical Activity Alliance has planted its flag with a Big Hairy Audacious Goal that will transform American health: By 2050, over 50% of the US population will meet the National Physical Activity Guidelines for both aerobic exercise and muscle strengthening. This ambitious target wasn't chosen arbitrarily—it represents the threshold at which we can truly call ourselves a "culture of physical activity" rather than inactivity.As president of the PAA, our host, Michael Stack, has conducted extensive listening sessions with stakeholders across the physical activity spectrum who consistently identified this cultural transformation as our ultimate measure of success. The PAA's BHAG meets all the criteria needed for transformative change: it's bold yet achievable, clear and compelling, long-term focused, inspiring, measurable, and capable of aligning diverse stakeholders under a common purpose.Achieving this goal demands a whole-society approach. The PAA is leading through initiatives like "It's Time to Move," which aims to make physical activity assessment, prescription, and referral the standard of care in medicine. We're collaborating with federal partners and working on implementing the National Physical Activity Plan across states. But we also need grassroots engagement from every sector—healthcare, education, business, community planning, and more.This moment represents a unique inflection point for physical activity in America. There's unprecedented alignment both within and outside government to elevate movement as a primary health intervention. Download the National Physical Activity Plan from our show notes and ask yourself: what role will you play in transforming America into a nation where movement is woven into our cultural fabric? Join us in making this BHAG our shared reality.Show Notes Page: https://www.wellnessparadoxpod.com/podcast/episode/144Our Host: Michael StackMichael Stack is the founder & CEO of Applied Fitness Solutions, the Michigan Moves Coalition and the More than Movement Foundation. He is a faculty lecturer for the University of Michigan's School of Kinesiology and the President of the Physical Activity Alliance. He is also the creator and the host of the Wellness Paradox Podcast, produced in conjunction with University of Michigan.Michael is an exercise physiologist by training and a health entrepreneur, health educator, and advocate by trade. He is dedicated to the policy and system changes to ensure exercise professionals become an essential part of healthcare delivery. Follow us on social at the links below: https://www.facebook.com/wellnessparadox https://www.instagram.com/wellnessparadox/ https://www.linkedin.com/company/wellness-paradox-podcast https://twitter.com/WellnessParadox
Derek Johnson, author of 'The Strategic Sales Leader,' shares his insights on sales leadership, internal politics, and strategic execution. With a background in military and sales, Derek discusses the challenges of managing team dynamics and the importance of a clear vision. Learn practical tips for aligning your sales team and overcoming common obstacles in this insightful episode. "You can either light a fire underneath someone, or you can ignite a fire within someone. The BHAG, the Big Hairy Audacious Goal, is the vision you set forth. The vision is the why." - Derek Johnson KEY TAKEAWAYS: -How to manage internal politics, which is the biggest issue in sales -Overcoming salespeople who are resistant to change -How to find your key players within your existing team -Finding clear vision when there isn't agree on the big team goals and KPIs CONNECT WITH DEREK JOHNSON https://www.instagram.com/hardcoreleaders/ https://www.linkedin.com/in/derek-j-404b7/ CONNECT WITH MANAGE SMARTER AND OUR HOSTS · Website: https://salesfuel.com/manage-smarter/ · LinkedIn: https://www.linkedin.com/in/audreystrong/ · LinkedIn: https://www.linkedin.com/in/cleesmith/ TWITTER/X Audrey https://x.com/tallmediamaven Lee https://x.com/cleesmith CONNECT WITH SALESFUEL · Website: https://salesfuel.com/ · Twitter: https://x.com/SalesFuel · Facebook: https://www.facebook.com/salesfuel/ #sales #salescred #salescredibility #cleesmith #derekjohnson #salesleadership #salesskills #salestips #officepolitics Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever gone after a BHAG? You know, the "Big Hairy Audacious Goals"? I've done it fairly regularly in my life, and my latest attempt just wrapped up.Today I'm peeling back the curtain to share with you the process, mindset, ups and downs, and reality behind the experience of pursuing your biggest goals.We will discuss the 4-phases of goal achievement, and what to expect in each phase.If you've been considering a BHAG, or are in the middle of one, this episode will ignite your fire and encourage you to go for it with practical advice for when the going gets tough!~Want to learn more about Stacy as a Speaker & Coach?Through the Woods Consulting online: Welcome Follow Stacy on Linked In Achieve your biggest goals! Learn more about Elite Strides Immersive Coaching Stacy's Book: Helping you with the daily habits of Owning Your Journey to find fulfillment. Grab it Here!Thanks for tuning in today. As you might have guessed, I'm passionate about building unbridled success without all the stress. If you are ready to embrace your journey, then join me on Sunday mornings for a moment of focused peace leading into the week ahead: Grab your FREE copy of Sunday Serenity here: Sunday Serenity
In our recent strategy retreat, the GWWC Leadership Team recognised that by spreading our limited resources across too many projects, we are unable to deliver the level of excellence and impact that our mission demands. True to our value of being mission accountable, we've therefore made the difficult but necessary decision to discontinue a total of 10 initiatives. By focusing our energy on fewer, more strategically aligned initiatives, we think we'll be more likely to ultimately achieve our Big Hairy Audacious Goal of 1 million pledgers donating $3B USD to high-impact charities annually. (See our 2025 strategy.) We'd like to be transparent about the choices we made, both to hold ourselves accountable and so other organisations can take the gaps we leave into account when planning their work. As such, this post aims to: Inform the broader EA community about changes to projects & highlight opportunities to carry [...] ---Outline:(02:28) Giving What We Can Canada(06:17) Effective Altruism Australia funding partnership(08:45) Giving What We Can Groups(11:00) Giving Games(12:53) Charity Elections(17:00) Effective Giving Meta evaluation and grantmaking(19:11) Giving What We Can Donor Lottery(21:30) Translations(23:56) Hosted Funds(25:53) New licensing of the GWWC brandThe original text contained 1 footnote which was omitted from this narration. --- First published: April 10th, 2025 Source: https://forum.effectivealtruism.org/posts/f7yQFP3ZhtfDkD7pr/gwwc-is-retiring-10-initiatives --- Narrated by TYPE III AUDIO.
In our recent strategy retreat, the GWWC Leadership Team recognised that by spreading our limited resources across too many projects, we are unable to deliver the level of excellence and impact that our mission demands. True to our value of being mission accountable, we've therefore made the difficult but necessary decision to discontinue a total of 10 initiatives. By focusing our energy on fewer, more strategically aligned initiatives, we think we'll be more likely to ultimately achieve our Big Hairy Audacious Goal of 1 million pledgers donating $3B USD to high-impact charities annually. (See our 2025 strategy.) We'd like to be transparent about the choices we made, both to hold ourselves accountable and so other organisations can take the gaps we leave into account when planning their work. As such, this post aims to: Inform the broader EA community about changes to projects & highlight opportunities to carry [...] ---Outline:(02:30) Giving What We Can Canada(06:13) Effective Altruism Australia funding partnership(08:40) Giving What We Can Groups(10:57) Giving Games(12:50) Charity Elections(16:59) Effective Giving Meta evaluation and grantmaking(19:11) Giving What We Can Donor Lottery(21:32) Translations(23:59) Hosted Funds(25:56) New licensing of the GWWC brandThe original text contained 1 footnote which was omitted from this narration. --- First published: April 10th, 2025 Source: https://forum.effectivealtruism.org/posts/f7yQFP3ZhtfDkD7pr/gwwc-is-retiring-10-initiatives --- Narrated by TYPE III AUDIO.
Doug interviews Tanja Bogataj, a visionary leadership coach who made a bold transition from a government career to entrepreneurship. Tanja shares the challenges of reinventing herself and how she helps other leaders launch their big dreams. The conversation explores goal setting strategies, work/life balance and the importance of support systems. Doug also shares his expert goal setting framework! KEY TAKEAWAYS When setting goals, balance masculine and feminine energies by combining clear structure with intuition, be deliberate with goals but also listen to your inner wisdom about timing and direction. Entrepreneurship provides freedom to create opportunities that align with your passions but also requires different types of courage and creates new challenges not found in a corporate career. Leaders often struggle with having no one to share their challenges with; having a coach or support system is crucial as you can't always burden your team or family with business issues. Being intentional about what you want to achieve helps align your actions with your values. It’s important to understand not just the goal itself but why you want to achieve it. Doug recommends having one primary "big hairy audacious goal," but including smaller achievable goals you can easily achieve to maintain motivation and satisfaction with the goal-setting process. Always prioritise family time in your calendar first, nothing is so important that it should consistently override commitments to family, family time cannot be recovered once lost. Transformation takes time, approximately six months for individuals and up to 12 months for teams, but having a coach can help shortcut patterns of thinking and behaviours that limit progress. BEST MOMENTS "I knew something about coaching, but nothing about entrepreneurship." "We're not brain surgeons, nothing we do is that important that we cannot have a date night." "Trust yourself when you either go for one goal and to be open, flexible to change it and learn how to do it better or what needs to be done. Just go with the wisdom of life and living." ABOUT THE GUEST https://www.tanjabogataj.com https://www.linkedin.com/in/tanjabogatajcoaching/ https://x.com/BogatajTanja https://www.facebook.com/tanjabogatajcoaching/ VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
Goal setting. Does setting and getting goals light you up and get you groovin? Or maybe you're not a big fan. Either way, this episode focuses on how to set yourself up for success – by using your Strengths, of course! We believe that when you approach goal setting through the lens of your individual talents, it not only makes the process more enjoyable but also opens up a whole new realm of possibilities that you might not have considered before. Tune in for personal anecdotes and insights about how leveraging your strengths can transform your goals from mundane tasks into inspiring challenges. We discuss the importance of having a solid action plan and the value of check-ins to keep you on track. Plus, we emphasize that even if a goal feels outside your natural strengths, you can still use your unique talents to achieve it. So, whether you're looking to set a Big Hairy Audacious Goal or just want to make your bed every day (no judgment here!), this episode is packed with tips and strategies to help you set it and get it!
We are into the last six weeks of the year. As you look back over the past 10 months, how are you doing on your goals you set back in January? If you're like most, your goals are struggling. In this episode, I have a great interview with Ken Williams to uncover why most goals fail and what to do about it. YOUR GOALS WITH THE END IN MIND I am big fan of beginning with the end in mind. When we talk about growing your audience, building your business, or simply refining your call to action, we often talk about starting with the end in mind. The end is the definition of your goals. Where do you want to end up? Unless you can get perfectly clear on where you want to land, your goals have no hope of succeeding. YOUR IDEAL LISTENER The end in mind is exactly why you need to clearly define your ideal target listener. How will you know if you've attracted the perfect client if you haven't defined what that looks like? Many coaches I speak with will describe their ideal client to me as an age range. They might say their ideal client is between 35- and 55-years-old. Worse yet, they might tell me they help everybody. Let's just take 35 to 55. Consider a 35-year-old. Where are they in their career? They've been working full-time in their career for ten or fifteen years. How about their family? They might have a couple kids that are 8 and 10. They spend a lot of time running their kids here and there. Now consider a 55-year-old. It's the other end of the range. Where are they in their career? Maybe ten or fifteen years from retirement. How about their family? They might have a couple kids that are 28 and 30. This person could very well be a grand parent. Now when you are trying to attract your ideal client you will describe their pains and challenges so clearly they think you are reading their mail. Do these two people sound like they have the same challenges and pain in their lives? Is the timeline to overcome those challenges similar in any way? This is the power of clarity. Start with the end in mind. CLARITY ON YOUR GOALS Now when you set goals, everyone will tell you to be specific and measurable. Start with the end in mind. So, why aren't your goals working? Why aren't you succeeding at achieving them? The problem is your goals are too smart. Smart goals aren't working, and there is a reason why. This is the reason I have Ken Williams on the show today. He will show you how to set goals you can actually accomplish. KEN WILLIAMS Ken Williams is a life coach, a chocolate cake baker, and the father of five kids. While he has authored several books, including "21 Days to Success through Networking," his career took a meandering route through call centers, sales organizations, and industrial environments, until he discovered how his past goal-setting efforts had been setting him up to fail. Now, he hosts the Bad Boss Podcast, where he helps listeners overcome conflicts with difficult bosses, and he teaches his clients how to get the results they want by setting S.T.U.P.I.D. Goals. In this conversation, Ken Williams and I get deep into the world of goal setting. We explore why traditional goals often fail and how a shift in perspective can make all the difference. Ken shares his transformative experience with obtaining a ham radio license, which changed his approach to setting and achieving goals. ARE YOUR GOALS SMART OR STUPID This episode challenges the effectiveness of SMART goals and introduces a novel concept called "STUPID goals," designed to fill gaps left by traditional methods. Ken recounts his initial reluctance to get a ham radio license and how passing the test opened his eyes to the importance of relationships and experiences over conventional goal metrics. His story underlines the significance of tying goals to personal experiences, making them more inspiring and easier to achieve. He further contrasts "stupid goals" with "smart goals," clarifying that the former emphasizes stretch, tangibility, unshakable commitment, and the possibility of achieving them realistically yet challengingly. During our conversation, Ken critiques SMART goals, pointing out their limitations in providing a clear path when goals are unmet. He emphasizes the emotional toll of perceived failures and describes how "stupid goals" can offer a more compassionate and practical framework. Using analogies and personal stories, Ken makes a compelling case for goals that inspire and energize, challenging listeners to rethink their approach to personal and professional achievement. The episode also highlights the importance of incremental, small steps in goal-setting. We discuss various techniques, including leveraging resources like print-on-demand publishing and using tools such as the app My Streaks to build habits gradually. Be sure to grab Ken's free gift. You can download his Stupid Goals Anti-Planner at https://kenwilliamscoaching.com/stupid. We have six weeks left in the year. Let's set some goals for the next year that you can actually accomplish. If you don't have a mentor who can take your hand and walk you every step of the way, go to www.PodcastTalentCoach.com/apply, click the button and apply to have a chat with me. We will develop your plan and see how I can help and support you to achieve your podcast goals.
In this week's Green Tagged, Philip and Scott dive into Six Flags' Q3 earnings report and their new three-year plan, "Project Accelerate." With attendance dipping slightly but per capita spending climbing, Six Flags has pivoted to a revenue-over-quantity strategy—a trend echoing the broader theme park industry. Project Accelerate aims to boost attendance to 55 million guests and reach a 35% Modified EBITDA margin by 2027. However, as Philip and Scott discuss, the plan lacks specific, measurable goals and a Big Hairy Audacious Goal. Is this strategy bold enough to inspire transformation, or does it fall short? Join the conversation and let us know if you think Six Flags is on the right path! Listen to weekly BONUS episodes on our Patreon.Become a supporter of this podcast: https://www.spreaker.com/podcast/green-tagged-theme-park-in-30--4568806/support.
What's the big, scary goal that you're going to choose for 2025? Mike "Sully" Sullivan is a retired Special Forces Colonel with 30 years of service in the U.S. Army, including six combat tours in Afghanistan and leadership roles in elite Special Operations units. Sully is the current Chief of Staff of the veteran support group Team Red, White & Blue, the founding member of Team RWB Fayetteville, a career high school math teacher, and father of three children. Listen to hear about: Team RWB's impact on veterans and how running fits in How Sully's military experience gave him the mental toughness to pursue ultramarathons The interaction of health, community, and behavior change How and why to set big, hairy, audacious physical goals Stay connected: Sully on Instagram Sully on LinkedIn Sully on Facebook Sully on X Sully on Threads Team RWB's website For The Long Run Podcast on Instagram: instagram.com/forthelrpod Jon Levitt on Instagram: instagram.com/jwlevitt Join the For The Long Run email community: for-the-long-run.beehiiv.com This episode is supported by: PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLR20 at www.puma.com. Go Brewing: Grab a few six-packs of the award-winning non-alcoholic beer using code FTLR and get 15% off and free shipping on all orders above $40. My favorites are the sours. Find them at www.gobrewing.com. Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Get 10% off with code LONGRUN10 at www.hyperice.com. MadeGood: Get better-for-you, organic, and gluten-free snacks that help you fuel your training. Use LongRun15 for 15% off MadeGood on Amazon: https://www.amazon.com/stores/MadeGood/page/D52B1F41-B2AC-4B27-A77F-E83775F7089F --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support
Blue Is The New White #178.1 In this recap episode of Blue is the New White, Nick Cribb shares a game-changing analogy that every leader needs to hear. Too often, we get caught up chopping trees, focused on the grind, without ever stepping back to ask, ‘Where are we going?' Nick talks about the importance of putting down the axe, climbing the tree, and setting a ‘Big Hairy Audacious Goal' (BHAG) that realigns your efforts with your vision. If you're ready to refocus your energy and start thinking bigger, check out the full episode!
Doug is joined by global speaker, author of Forensic Leadership: The Traces We Leave Behind, leadership coach, mentor and former elite British Army Commando Lieutenant Colonel Paul Kinkaid. Paul shares his journey from military service to developing the concept of "Forensic Leadership." Discover how Paul's unique experiences shaped his approach to leadership, goal-setting, and personal growth. KEY TAKEAWAYS Paul's concept of "Forensic Leadership" is based on the principle that every interaction leaves a trace, either positive (green) or negative (red). The three guiding principles of Forensic Leadership are care, notice, and transparency, which help maximise positive outcomes in interactions. Paul developed DactoApp, a software tool that measures leadership traits and predicts how "green" or "red" a leader is, allowing organisations to identify and address leadership issues. Transitioning from military to civilian life can be challenging, as it involves redefining one's identity and finding a new purpose. Setting ambitious goals, can provide direction and create good motivation. Planning for failure is crucial when setting goals, as it helps identify potential obstacles and create contingency plans. Paul's military background provided valuable lessons in leadership and goal achievement that he has then applied to business and his personal life. Developing emotional connections and demonstrating genuine care are essential aspects of effective leadership, regardless of the environment. BEST MOMENTS "Great leadership comes from a position of care and that comes from a couple of profound incidents that happened, and it's in the TED Talk as well that happened in my career that held a mirror up." "If you communicate effectively how the organisation is going to grow and develop and you communicate that intent, which is what I call it. Lots of people call it their why, their vision, their mission, their purpose. I call it intent." "If you're going to set goals in order to succeed, plan for failure. So too many people are too optimistic. You've got to understand where, how, and if it's going to go wrong." "When I left the army as Colonel Poole. I spent a long time working out who I was now, and it was my choice to take the uniform off, but it was hard, it was really hard, handing that uniform in." "We talk about big, hairy, audacious goals and, you know, Colonel in the Armed Forces, Big Hairy Audacious Goal. An app out into the world, Big Hairy Audacious Goal. Number one bestseller, Big Hairy Audacious Goal. What's next?" EPISODE RESOURCES www.paulkinkaid.comhttps://www.linkedin.com/in/paulkinkaid/https://www.facebook.com/paul.kinkaid/https://www.amazon.co.uk/Forensic-Leadership-Changing-Culture-Nation/dp/1468574361 VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
Big Hairy Audacious Goals (BHAGs) are bold, ambitious targets that challenge you to go beyond the ordinary. Discover how setting a BHAG can transform your mindset, ignite your passion, and drive you to achieve extraordinary results. Key Takeaways: ✅ Set audacious goals: BHAGs push you out of your comfort zone and inspire growth.✅ Long-term vision: These goals keep you focused on the bigger picture, beyond immediate challenges.✅ Increased motivation: The boldness of BHAGs fuels your drive and determination.✅ Build resilience: Working towards a BHAG develops perseverance and adaptability.
What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you've been dreaming about?Want to say hello? Ask a question? Offer a little feedback?SEND KEVIN A VOICE MESSAGE BY CLICKING HERE!You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that's why today, we're breaking down how you can embrace your biggest, scariest goals and turn them into a reality.WHAT'S IT ALL ABOUT?Inspired by the story of Andy Smith who conquered the grueling Tour de France at 50-years-old, this episode is all about helping you tackle your own big, hairy, audacious goals.Whether it's starting a new business, making a major life change, or finally pursuing that long-held dream, you'll learn how to break down the process into manageable steps. We'll explore why people often hesitate to start and how you can shift your mindset to take action today. By the end of this episode, you'll have the motivation you need to stop holding back and start moving forward!Key Takeaways:Inspiration to Take Action: Learn how to overcome the fear of starting and take the first step toward your big goal.An Easy-to-Follow Blueprint: Discover a simple yet effective strategy to break down your goal into achievable steps.Unleashing Your Potential: Find out how embracing your audacious goals can lead to transformational growth and self-discovery.IT'S TIME TO TAKE ACTION!Don't wait any longer—press play now and start turning your big, audacious goal into reality with this equally empowering as well as inspiring episode!Mentioned Links & Resources:Listen to Andy Smith's Interview: Episode 315Send Kevin a Voice MessageREMEMBER: YOU HAVE GREATNESS INSIDE OF YOU!Hey, it's Kevin. I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below you will find ALL the places and ALL the ways to connect!Get on the List! Every Wednesday get a boost of positivity in your email's inboxSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
Running a growing business for three decades is no mean feat, especially in an industry that has seen as much change as real estate. The founder and CEO of Melbourne Real Estate (MRE), Pete Hooymans, sits down with Grace Ormsby on this episode of Secrets of the Top 100 Agents, to reflect on 30 years in business and the importance of “giving a shit”. Pete highlights the value of not only writing down his goals, but crafting BHAGs (big, hairy, audacious goals), and ensuring his business is operating in the now – rather than thinking in the past or the future. In this episode, you will also hear: How the veteran has built out a strong culture. Why Pete is an avid adopter of technology. How MRE is combatting industry-wide PM woes in a unique way. Did you like this episode? Show your support by rating us or leaving a review on Apple Podcasts (REB Podcast Network) and by liking and following Real Estate Business on social media: Facebook, Twitter and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend a voice to the show, email editor@realestatebusiness.com.au for more insights.
Today Armando is throwing Spaghetti On the Wall with John D. Hansen, a business consultant, coach, and author. John discusses his approach to customer service and explains that his interest in researching words and their definitions led him to write books on customer service and leadership. He also emphasizes the importance of understanding the different dimensions of customer experience, including external and internal customers, one's inner circle, and oneself and he highlights the value of repeat and referral business, which is less expensive and more effective than acquiring new customers. John is currently working on a new book that will provide a roadmap for businesses to implement a holistic, five-dimensional customer experience. Win/Win Relationships have been a top priority for John D. Hanson in every role--Sales, Leadership, Customer Service, the Military, Non-Profits, Ministry, Marketing, and Social Media, especially on LinkedIn. Believe it or not, in 2016, John had zero social media connections and very few professional colleagues. Today, his network has grown beyond 30,000 connections worldwide. An engaging speaker, global author, and workshop innovator, John loves to connect & engage with abundance-minded, entrepreneurial businesses & professionals who are curious, courageous, and action takers. Does that describe you or your company? Let's start a conversation to explore how John can help you grow your endeavors and achieve your Big Hairy Audacious Goals!
In this episode, Neil explores the importance of setting goals and the impact they have on personal growth and success. Drawing from his own experiences and insights gained over 25 years in business, Neil emphasises the need for clear, challenging goals that push individuals beyond their comfort zones. He discusses the concept of SMART goals and contrasts them with the BHAG model (Big Hairy Audacious Goals). Neil provides practical advice on how to work towards goals by breaking them down into manageable steps and establishing daily habits that move individuals closer to their desired outcomes. KEY TAKEAWAYS Setting clear goals is essential for success and personal excellence. Goals act as a rudder, compass, and lighthouse to guide progress towards the desired endpoint. It is crucial to focus on the process of achieving goals rather than just the outcome. Developing a habit of taking daily actions towards the goal can lead to long-term success. Timelining is a valuable technique that can help in achieving goals effectively. BEST MOMENTS "Life without goals, without targets, without direction. You might blunder into something, sometime, but frankly it's a bit of a long shot, isn't it?" "I set goals high for myself and for the people around me because I care. Something to live up to. Something worth going after." "100% at university probably isn't going to be possible. Not all the time and not in every circumstance." "The outcome is nothing without the process. So always focus on the process." "Habits are built in a simple three step model. Cue. Action. Reward." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS!
From dodging bullets to becoming an executive senior leader of Defence, Phil Holdcroft knows a thing or two about leadership and teamwork. Phil is a decorated combat pilot with a 20-year military career that culminated in designing and delivering the senior leadership programme at the UK Defence Academy. Drawing on life-lessons and experience, he created the ultimate playbook for leadership, resilience and high performance. And that's what we discuss on the podcast today.Now officially a veteran (and he's younger than me!), Phil is continuing to pursue his life's purpose, having founded High Performance Journey, helping others to conquer their Big Hairy Audacious Goals.Join us to find out...what resilience is really about how to reverse being unprepared in leadership rolesthe power of purpose (and how to find it)how the 'grandad test' can measure shared visionhow adversity allows us to growhow increasing diversity reduces blind spotsPhil shares his very moving story that proved pivotal in how he engages with others. What has been your 'a-ha' experience that caused you to question your practice? Or are you still sitting comfortably? More about Phil:A twenty year first career in the Royal Air Force spanned from leading missions on the battlefield as a helicopter pilot, through to senior leadership roles, designing and delivering strategy for Defence.Phil's journey took an unexpected turn in 2014 when his youngest daughter was diagnosed with leukaemia. Helplessly sitting on the side-lines led to an epiphany. Phil realised his passion for endurance sports could be channeled towards raising critical funds for the miracle workers who saved her life. A near-impossible series of extreme challenges followed, culminating in a 3,000-mile unsupported row across the Atlantic Ocean.Now a military veteran, Phil has set up 'The High Performance Journey' to pursue his passion for equipping others with the knowledge, skills and mindset for high performance.Links to contact Phil:LinkedIn: Phil HoldcroftWebsite: www.thehpj.comResources & ReferencesWatch this episode on YouTubeLeadership & Manager Labs (itstimeforchange.co.uk)13 Skills to Build Resilience (itstimeforchange.co.uk)Future Ready by Experimentation – with Gemma Ellison - It's Time for Change (itstimeforchange.co.uk)Transcending Leadership - It's Time for Change (itstimeforchange.co.uk)'Peak Performance' by Brad Stulberg & Steve Magness (amazon.co.uk)'The Obstacle is the Way' by Ryan Holiday (amazon.co.uk)Contact details for Lisa LLoyd:LinkedIn: www.linkedin.com/in/lisapsychologyWebsite: www.itstimeforchange.co.ukSign up to be kept in the loop:
In this unique episode of Everyday Practices Dental Podcast, co-host Dr. Chad Johnson takes listeners on his journey to accomplish a 100-mile swim challenge, and describes what he did to prepare. Beginning with his initial skepticism to fully embracing the challenge, Dr. Chad talks about the strategies he employed to prepare for this six-month challenge in a mere 45 days.
For those who do not know, BHAG stands for “Big Hairy Audacious Goals.” And we always encourage our clients to set the BHAG at the beginning of the year. However, doubt and fear set in as the year progressed, and things didn't go as planned. This is normal, especially when someone creates goals that excite them and scare them simultaneously. BHAGs are risky and require you to leave your comfort zone to accomplish your vision and worthy ideal. In this podcast, Coaches Chris and Paul outline strategies to stay above the obstacles and keep the BHAG front and center, allowing you to stay away from the sharks and see yourself on the other side. If you're not sure what that means, tune in to find out, as well as these other value bombs. Your goals should excite and scare you at the same time. You have to be above the obstacles. Be consistent in the day-to-day, and have to work to win the day. Set the 12-month goal and reverse engineer it to make manageable benchmarks. What is your definition of “winning the day.” Work to eliminate distractions, ease your mind, and when things get tough, do the next right action. If you enjoyed this podcast, please don't be shy and share it with anyone who would benefit from its content. Visit empoweredmastery.com for more information, or contact us at info@empoweredmastery.com should you have any questions about Balanced Warrior and Empowered Mastery.
This week, we are speaking with Sarasota Orchestra's board chair, Tom Koski. Together, we speak about how he got into philanthropy in Sarasota, fundraising for capital campaigns as a board chair, and the massive projects he has been involved with in Sarasota County. The secret sauce to a capital campaign? Tom say's it is communicating the need. You take on massive projects because the sustainability of your organization is challenged without it. These projects are not "want to have's" they are "need to have's". Timestamps: 00:00 Introducing Tom Koski and how he got involved in philanthropy in Sarasota 05:48 How did you approach fundraising for the first time? 08:50 Fundraising for big projects comes down to need 13:20 How do you convince your board of the need for these projects? 14:50 How does the idea of the concert hall come to fruition? How does it move from idea to action? 23:15 What is the board chair's role? 28:12 Why do projects like this fail? 31:00 How do the board chair and CEO work together on a big project? 32:30 Recapping with Read Join us every week as we release a new podcast with information about how you can be the best board member and provide great service to your organization. Listen to the podcast on any of the following platforms: Apple Podcasts Spotify Podcasts Amazon iHeartRadio Visit us at: www.thecorleycompany.com/podcast
In this episode, host David Ponraj has a no holds barred conversation with Donovan Duncan, Executive Vice President of Urban Strategies, Inc. They discuss USI's place-based initiative that focuses on housing, people, and economic solutions. Donovan shares that having a strong sense of place and belonging is what makes a thriving community; it is the most central part of economic development. “Place is at the epicenter of all things, of all experiences, of transformation and change. It's how people ground themselves in their identity.” He also shares some staggering statistics around homelessness and the wealth gap. Learn more about USI's work in cities like Cleveland, which has a housing-first model with a goal of ending chronic homelessness by the year 2030 using an intentional, grassroots approach. They discuss fallacies around low-income housing, the good and bad of capitalism when it comes to equity, and the limited lens of credit scoring. Donovan also outlines his Big Hairy Audacious Goal for 2024, to incrementally lessen the wealth gap for African American households using a targeted, tracked and very specific method. An ambitious goal that can change the industry framework so that it meets the moment that we are in and creates opportunity for all.Connect with Donovan on LinkedIn: https://www.linkedin.com/in/donovan-duncan-7b5a8356/Email: Donovan.Duncan@usi-inc.orgWebsite: https://urbanstrategiesinc.org/
Today on Passive Income Pilots is Tait & Ryan's one-on-one episode.Tait and Ryan peel back the curtain on personal goal setting that actually works. This episode isn't about the fluff but the nitty-gritty of mapping out a future that aligns with your deepest ambitions in family, business, and investing. We're talking about effective goal-setting, building habits, the art of strategic 'nos', and how a Big Hairy Audacious Goal can give you the laser-focus to cut through life's clutter. Tune in and gain a treasure trove of insights to help you design a future that brings your most ambitious dreams within reach. This isn't just a conversation; it's a blueprint for success in the year ahead.Show notes:(0:00) Intro(2:53) Setting goals(5:10) Build a habit(8:56) The why(10:47) Buckets(11:59) Big hairy audacious goal(13:27) Live your life by design(17:00) The power of saying "No"(20:09) SMART goals(22:24) Lead measure vs. lag measure(23:56) Breakdown goals into chunks(29:18) Planning the year(31:39) Shared calendar(35:26) Talk about your wins(36:40) OutroSimplify your life with this habit tracker: https://bit.ly/47Qts1y ---You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community, as it can serve as a valuable resource for all those involved in the industry.Reach out to the hosts:Email: passiveincomepilots@gmail.comTait DuryeaCEO Turbine Capitalhttps://www.turbinecap.com/ Ryan GibsonCIO Spartan Investment Grouphttps://spartan-investors.com/ Legal DisclaimerThe content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group.The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice. Listeners are advised to consult with their own legal or financial counsel and to conduct their own due diligence before making any financial decisions.The hosts, Tait Duryea and Ryan Gibson, do not necessarily endorse the views of the guests featured on the podcast, nor have the guests been comprehensively vetted by the hosts.Under no circumstances should any material presented in this podcast be used or considered as an offer to sell, or a solicitation of any offer to buy, an interest in any investment. Any potential offer or solicitation will be made exclusively through a Confidential Private Offering Memorandum related to the specific investment. Access to detailed information about the investments discussed is restricted to individuals who qualify as accredited investors under the Securities Act of 1933, as amended.Listeners are responsible for their own investment decisions and are encouraged to seek professional advice before investing....
“Big Hairy Audacious Goals? Absolute rubbish."
Feeling that tickle in your throat but itching to hit the gym? We're peeling back the layers of the age-old question: to lift or not to lift when the sniffles strike. Join me as we dissect the 'above the neck' vs. 'below the neck' symptoms rule, and I'll spill the beans on my own cautionary tale that proves sometimes, your body knows best. We're not stopping at cold remedies, though; we're also pumping iron with Post-Activation Potentiation (PAP) training insights and nutrition myths that could use a good debunking. And for those looking to beef up their fitness industry creds, I've got the scoop on how to stand out in the job market and an upcoming class that's sure to be a game-changer for your career.Whether you're a seasoned athlete or just beginning to flex your fitness muscles, this episode is jam-packed with professional strategies and personal anecdotes to guide you through the do's and don'ts of working out under the weather. From understanding the critical role of sleep and hydration to navigating the PAP training maze, this session is tailored to elevate your exercise regimen and enrich your nutritional knowledge. Plus, for the trainers tuning in, we're spotlighting the value of hands-on experience and the upcoming in-person intensive that's set to catapult you to the top of the fitness ladder. Gear up for an episode that's as informative as it is inspiring, and let's crush those Big Hairy Audacious Goals together!Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
No Fungi, No Future: Celebrating the Impact of Fungi, Mushrooms, and Mycelium in our Lives
Join us in this intriguing podcast episode as we delve into the recent travels of Nirmal Nair, the visionary CEO of Sempera Organics, to East Asia. Discover the unique insights and experiences he gained during his journey and how they're shaping Sempera's vibrant company culture. Nirmal also unveils the "Big Hairy Audacious Goals" he envisions for Sempera, offering a glimpse into the company's exciting future. If you're curious about the intersection of personal exploration and business aspirations, this episode is a must-listen.
Professional Builders Secrets brings you an exclusive episode with Jay Mostyn, Owner of Luxury Lifestyle Homes based out of Brisbane, Australia. In this episode, Jay delves into his journey becoming a professional builder, how he built up Luxury Lifestyle Homes, and the mindset he's used to get there. INSIDE EPISODE 47 YOU WILL DISCOVER What big hairy audacious goals are How important goal setting is in your business How often to set goals How to track your goals What to do once you've reached your goal And much, much more. Listen to the full episode to learn how you can take the next step in your building company by setting, and achieving monumental goals. If you want to smash your goals, APB Members can start by creating a detailed 3 year plan with a roadmap for the next 90 days with the Quarterly Strategic Planning action plan, available now! Access The Course coaching.apbbuilders.com/courses/enrolled/2184698 ABOUT JAY MOSTYN Jay Mostyn, the founder and Director of Luxury Lifestyle Homes, has always had an uncommon work ethic. From pumping petrol to delivering newspapers he was working well before he was legally allowed to. With the determination to succeed and desire to deliver whatever was in front of him, putting in the hard yards was learnt very early on and became the normal way of life. Connect with Jay: linkedin.com/in/jay-mostyn-2019007a/ TIMELINE 0:42 All about Jays building company 3:16 Jay's journey to becoming a builder 12:34 How to track goals and keep motivated 16:26 The kinds of goals to set 19:48 Systems Jay's implemented to work towards his goals 27:06 Advice for other builders on setting and achieving goals LINKS, RESOURCES & MORE APB Website: associationofprofessionalbuilders.com APB Rewards: associationofprofessionalbuilders.com/rewards/ APB on Instagram: instagram.com/apbbuilders/ APB on Facebook: facebook.com/associationofprofessionalbuilders APB on YouTube: youtube.com/c/associationofprofessionalbuilders
What is a BHAG? It's a Big, Hairy, Audacious Goal! On today's episode I'm sharing why it's important to set big goals for yourself, examples of a few BHAG examples around mindset, movement and food freedom habits to help you dream up your own BHAG! I'm also getting vulnerable and sharing a couple of my own BHAGs that I failed at (the first time) and how to overcome it, learn from it and make your comeback from that setback! BHAGs will push you and build confidence in yourself! We chat about more specific habit hacks to build confidence in the Mindset Habits Accelerator! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER! -Access my signature program, the HEALTHY HABITS ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com
Gearing up for Q4 of 2023 and for the new year in 2024, Jake discusses some of the most common problems with goal setting. On today's episode Jake discusses how to create Big Hairy Audacious Goals and why impossible dreams are so important to our lives. If you are intent on maximizing your human potential and living the life of your dreams, this episode is for you!
Having It ALL: Conversations about living an Abundant Loving Life
Do you have little faith in your ability to achieve your big goals? I used to feel pretty low on myself as it related to setting goals and achieving them. Didn't matter if it was a work goal, fitness goal, money goal or just a life goal -- a part of me seemed to always believe that no matter how much I wanted it, I just wouldn't achieve it The problem wasn't that I didn't know what I wanted. I had PLENTY of things I desired to accomplish (my Big Hairy Audacious Goal list was massive). I was just ineffective at everything AFTER coming up with the goal. I didn't know how to plan, how to strategize, how to help myself overcome my own obstacles, how to check in with my goals, how to be smart with my goals --- none of that. And so 95% of the time I ended up quitting and feeling crappy about myself. Each failed goal made me feel less and less capable, and that led me to set less and smaller goals. Can you relate? In today's podcast I'm tackling the big hairy beast that is GOAL SETTING, and my goal is that this approach to the topic will inspire a breakthrough within you. You CAN set goals that are meaningful and will really move the needle for you. You CAN create a plan and follow it. You CAN overcome the inevitable obstacles that you'll run into along the way. And you CAN achieve those things you really desire in life. Ready to make it happen? Let's do this together! RESOURCES FROM THIS EPISODE Free worksheet "Your Guide To Achieving More, Crushing Your Goals, and Staying Focused" - https://docs.google.com/document/d/1BD3Sb5lVlVHyBCkTbG9TmVDc1Jnbj13X8AEZF4YqpPg/edit?usp=sharing DOWNLOAD THE FREE "TRUST ACCOUNT" APP FROM THE YOURDAY BALANCE GAME Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 WATCH THE #1 OBSTACLE VIDEO Learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOGUE https://podcast.matthewbivens.com/ GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Gus Torres is somewhat of a rags to riches story. He has been a sales professional for over 20 years but some of those years were extremely lean to say the least. At one point he barely had enough to pay for food. Today he is the president of a very successful Merchant Processing Company that is blowing away the competition. And he's done that by providing unprecedented opportunities to agents and ISO's in the industry where they can, and do dramatically increase their income. Gus is all about helping others succeed, and by living that creed he's been able to grow his company exponentially. If you are in sales or have a sales organization you'll want to hear what Gus has to say. …but only if you want to 10X your growth. To learn more about exceptional sales opportunities, contact Gus directly: gust@neteviaplat.com Or visit his website: https://neteviaplat.com/ Connect with Michael: FREE "7.5 Steps to Achieving Extraordinary Goals" eBook: http://michaelaltshuler.com/download-e-book/ Facebook: http://facebook.com/MichaelAltshulerBiz X (Twitter): http://twitter.com/maltshulerbiz Please SUBSCRIBE and leave a review!
Paul Nunes has found that what matters is not just climbing your current S-curve, which is what you do to reach the top of a single successful business. Instead, he emphasises the equal importance of the moves you must make to your next business: making the jump to your future S-curve. His book reveals crucial insights for making such transitions, including: * Why traditional strategic planning won't allow you to find the "big-enough" market insights that are critical to superior performance * Why your top team must be refreshed before performance starts to wane * Why you need much more talent than you think, especially "serious talent" that will find you worthy of their time We welcome “Jumping the S-Curve: How to Beat the Growth Cycle, Get on Top, and Stay There”, Paul Nunes. In this episode, we discuss 00:00:00.000 Filling the Gap: Repeated Peaks of Business Performance 00:06:38.522 The Origin: Defining High-Performance Business 00:09:34.223 Kroger's Mistake: Not Investing in the Future 00:12:23.282 Creating Sustained Value and Jumping an S-Curve 00:16:49.711 The Nature of S-Curves and Technology's Impact 00:20:07.341 Jumping Three Curves Simultaneously: A Mind-Blowing Challenge 00:23:44.811 The Zenith Example: Jumping S-Curves or Getting Left Behind 00:26:29.471 The Importance of Big Hairy Audacious Goals 00:28:26.303 The Problem with BHAG and Matching Aspirations to Capabilities 00:34:11.000 The Importance of Listening to Insights and Sourcing Strategy 00:38:48.440 Average and low performers rely on their phones too much 00:41:53.306 The missed step of Apple with iTunes and the acquisition of Beats 00:44:59.325 Balancing short-term profits and investing in future waves 00:48:20.841 Balancing streaming profits and investing in new content creation 00:50:59.949 Surprising Price Difference in India 00:51:06.609 Scaling too hastily can lead to problems 00:54:16.844 The importance of understanding what creates value before scaling 01:00:30.502 Designing with shared components in automotive industry 01:03:32.600 Price point and competence before scaling in consumer products 01:06:29.449 Collecting vinyl records and now books
On the podcast this today we have Dr. Justin Ross, a clinical psychologist who works with athletes and teams to help them optimize their performance. He is also a dedicated amateur athlete, having qualified for the Boston Marathon six times. Dr. Ross has also competed in two Ironman 70.3 distance races and the Leadville 100-mile mountain bike race. Our discussion today focuses on getting over a tough performance in your A race (especially a marathon when you have to wait a long time to race again), making the most of a workout that isn't meeting your expectations, and his thoughts on the Big Hairy Audacious Goal (good vs bad, best way to approach/design them). You can learn more about Justin at www.drjustinross.com. Sponsor: This episode is sponsored by UCAN nutrition which is powered to deliver steady, long lasting energy without the spike and crash. Add in UCAN Hydrate to get those electrolytes that you need to stay hydrated. Finally, you've got to try the award winning Edge energy gels - they are my go-to on the run. You will get 20% of all of your orders at ucan.co with code RAMBLING. Get 6 free Edge energy gels at https://ucan.co/rambling. _ _ _ Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks for being a listener of the Pursue Whole podcast! Our team has been working behind the scenes to relaunch this platform, and we can't wait to share these changes with you in just a few short weeks.In the meantime, we're going to be re-airing some of our top podcasts, giving you the opportunity to revisit our best episodes as we prepare for launch! Original show notes: This week's episode is with Alex Stavros. Alex is the CEO at Embark Behavioral Health - the premier Mental Health Treatment for Teens and Young Adults. Alex is on the show to share how and why leaders who are parents need to connect with their kids in more authentic ways. In this show you'll hear:The importance of treating the relationship with your children differently than you treat relationships in business. How early, unresolved emotional trauma has lead to the vast majority of mental health issues today. The difference between joy and happinessPractical ways for parents can help their kids identify things that need to be addressed & how to find the resources they need to heal. & much more!You can Connect with Alex on LinkedIn. and visit embarkbh.com to learn more about their Big Hairy Audacious Goal to lead the way in helping take anxiety, depression, and suicide from the all-time highs of today to all-time lows by 2028. Check out the link to the original publication of this episode here.--If you want to grow your leadership capability by exercising your self-awareness skills regularly, visit pursuewhole.com/coaching to explore our unique coaching program and schedule a free discovery call.
As we begin to emerge into Spring in the Northern Hemisphere, many athletes are setting their sights on their B.H.A.G.s (Big Hairy Audacious Goals). The season is ahead of us and many of us are starting to move outside for more of our training. While it is a breath of fresh air for many athletes trapped indoors during the winter months, it is also the time when athletes start to make serious performance mistakes. So many athletes come off the rails by way of one or more common pitfalls as they approach their race goals. In this episode of the Purple Patch Podcast IRONMAN Master Coach Matt Dixon covers five key mistakes to avoid in order to optimize your race readiness and pave your way to improved performance heading into the next phase of the year. 5 Key Mistakes to Avoid Turning your back on strength training Dumping more hours into the schedule than is appropriate Accelerating training load too quickly Doing the easy training too hard Failing to build and retain solid nutrition and fueling habits If you want to put the fitness you developed so far this year into positive action in the months ahead, you will be well served to apply the simple lessons of this week's episode. If you have any questions or want to find out more about how to leverage Purple Patch in your performance journey, reach out to us by clicking the links below. Schedule a consultation Join Tri-Squad Learn more about our Tri Squad Program Nutrition consultation with FuelIn Send us a message Episode Timestamps 00:00 - 2:56 - Welcome and Episode Introduction 03:03 - 6:00 - Matt's News-ings 06:08 - 36:41 - The Meat and Potatoes - Episode 262: 5 Key Mistakes To Avoid, Heading Into Race Season Purple Patch Video Podcast and More Free Webinar - Maximize Your 70.3 or IRONMAN Performance as a Time-Starved Athlete The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Purple Patch and Episode Resources This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events
Big Hairy Audacious Goals. Building a business takes time and as that time passes the work can feel repetitive and the people in the organization can lose track of where they are going. A B.H.A.G. acts as a north star for the organization to follow in a 10 to 25-year timeline. What is your north star?If you found value in the podcast, don't forget to leave a review and save the show!
So lets talk about goals. Do you set them? Like REALLY set them?Consider the BHAG's. Big. Hairy. Audacious. Goals.Those are the ones that REALLY count. Because you can break them down into smaller daily goals but you never lose sight of your BIG goal.Imagine what would happen if we all did those with our fitness goals?Fitz Koehler is an international fitness expert, author, coach and instructor–and race announcer. She's also a breast cancer survivor.In this chat, we talk about her ‘treatment triathalon' in which she breaks down her strategy of approaching her BHAG's each day.In short, never underestimate the SMALL THINGS you can do daily to be your BEST.Lots of golden nuggets in this one.GUEST LINKS: www.fitzness.com IG: @fitznessFB: Fitzness | Facebook PODCAST WEBSITE & LINKS:EMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!CLICK HERE to Become a supporterJOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachJOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-CareANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS
Struggling to reach your goals? John Lee Dumas, the Entrepreneur on Fire, shows how journaling with his 100-Day Goal Journal and 10-Day Sprint concept can help ignite the fire for success and financial freedom.You will learn:1. How Journaling Can Help You Stay on Track with Your Goals2. How to Do Microbursts Over 100 Days to Reach Your Goals3. What John's Daily Routine Entails When It Comes to Goal Setting and JournalingJohn Lee Dumas is the entrepreneur on fire and helps ignite other entrepreneurs in his Fire Nation tribe to grow their businesses, live a life of freedom, and achieve financial freedom. He has published four journals and has interviewed 3700 entrepreneurs in ten years.Beyond the Rut is a proud member of the Lima Charlie Network empowering others to reach new heights in leadership, self-development, and communication. You can learn more at LimaCharlieNetwork.com. Join Chief Excitement Officer Sha Sparks as she discusses the power of investing in people through leaders' experiences and helps you turn your trauma into triumph.Support the show
Want to set big goals that scare you? If so, this episode is for you. Jen talks about how to do New Year's resolutions so they work, and celebrates not turning into the Joker while she was assembling Ikea furniture. — Bonus content and full video episodes on Patreon for $5/mo here. — Watch video clips of this podcast on Instagram at @clips.jen — Sign up for Jen's email list here to be the first to hear big news! We love sharing! Feel free to post screen records on Instagram, and use the “share” button on your podcast app to share this episode with friends.
"You are just one phone call away.." Last week I heard Steve Sims drop this gold nugget quote on a podcast as he gave advice to entrepreneurs - specifically how to make something BIG happen. How do you get what you want in life? You pick up the phone, because "you are just one phone call away". Somebody will have a goal in their life, they will want to make something big happen. This could be a salesperson trying to set a new company record, this could be a contractor trying to land the next high-profile construction project, and ironically, what most people do, is sit behind their computer, disconnected, and perfectly try to plan it out. Instead, pick up your phone and call someone! You are likely only one degree of separation away from getting what you want, but you have to call. You have to pick up the phone. Steve encourages people to go for stupid goals. Stupid, because it may seem so big and outrageous that your mind thinks it's impossible. But remember, anything is possible. So, for lack of a better word, shoot for the moon, because it is possible. Go get yourself a BHAG, a Big Hairy Audacious Goal. The reason Sprinkler Supply Store exists is that I picked up the phone and called my dear friend Matt Hart, and pitched him the idea. What is your BHAG? I'd love to know.
What the hell is a big hairy audacious goal? It's a goal that is in the future and seems unattainable. It's a goal that for you to reach, you will have to fundamentally be a better person. It's a goal that stretches you in a way that is uncomfortable. Set one now!
Clifford graduated from ASU with a degree in Kinesiology & spent years as a professional athlete, fighting in the UFC, Bellator & the World Series of Fighting, competing against some of the fiercest competitors on the planet. In college he was a division 1 collegiate wrestler & in 2004 he finished 3rd in the Pac-10. He told the coach that he wanted to fight in the UFC in one year. The coach smirked & said “Cliff, NOBODY gets into the UFC in less than a year.” So, there he was, an amateur fighter with a BIG HAIRY AUDACIOUS GOAL to fight in the UFC in less than a year. Training hard every day, he put in the reps, learned new techniques & watched every single calorie, no matter if he was sick, tired, sore, or injured. He executed flawlessly every day because he had absolute clarity about where he was & where he wanted to go. 10 months later he fought his debut fight in the UFC on one of the biggest stages. Not only was his goal accomplished, but he went on to have a successful career as a professional fighter. Later, He developed the Power of 6, a life changing system to help you achieve “Optimal Performance” on command. The 6 Modules include Step-by-Step instructions that can be repeated by anyone, anywhere, at any time to instantly trigger your own “Optimal Performance State.” Achieve amazing results just like a professional athlete to reach your goals quickly & easily on autopilot. Ask to receive his Free short introductory video of the Power of 6 to help you obtain peak performance on command. Helping You Make the Mental Shift Needed to Create the Edge to Increase Results & Your Bottom Line Are you a Business Owner, Moving Company, or Entrepreneur who wants to put systems in place for maximum profit? Do you want the tools necessary to be like a professional athlete who is able to achieve goals quickly & easily on autopilot? Contact Clifford at 602.403.6957 or support@cliffordstarks.com. Visit Cliffordstarks.com. ★ Specialties Include ★ Leadership Development, Exec. Leadership Development, C-Level Executive Leadership Development, the Power of 6 Leadership Development Training, Power of 6 Leadership Development System, Power of 6 Leadership Development Course, Power of 6 Leadership Development Training, Leadership Development Consultant, Motivational Speaker, Leadership Development Speaker, Sales System Enhancement Get your copy of Coach T's new book, "The Ultimate Guide to Success For Preteens and Teens. Available on Amazon https://www.amazon.com/dp/B0B2N4ZYRC Developing Tomorrow's Leaders with Coach T® is part of Coach T's Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Coach T® has a 13-week mini-series, Coach T's Corner® airing on the Careers From Home channel. It is available on Roku and Amazon Fire. Thanks for listening to this episode. To see all of Coach T's contact information and other projects, https://withkoji.com/@Coach_Ts_Corner Email: coacht@coachtscorner.com Instagram: https://www.instagram.com/coachts_corner Facebook: https://www.facebook.com/coachtscorner YouTube: https://www.youtube.com/channel/UCPjJRsI6602F1mGKR3NZtog --- Support this podcast: https://anchor.fm/antwaunthompson/support
Welcome to episode 9.4 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! BHAG is a concept developed in the book Built to Last. A BHAG (pronounced “Bee Hag,” short for "Big Hairy Audacious Goal") is a powerful way to stimulate progress. A BHAG is clear and compelling, needing little explanation; people get it right away. Think of the NASA moon mission of the 1960s. The best BHAGs require both building for the long term AND exuding a relentless sense of urgency. In this episode we will discuss BHAG's as they may relate to your running plans! What are they? Should we create them? And if we do, how best to be successful accomplishing them? Check out some very cool stuff mentioned in this episode: ● All Things Jeff Galloway ● Jeff's Retreats ● Jeff's Customized Training Plan ● The Extra Mile Podcast SWAG PAGE ● Sqoosh Bands Etsy Page, Use TEMP20 for 20% discount ● Jeff's Magic mile Calculator ● Jeff Galloway Running Coach App Please don't forget to support our amazing sponsor ● sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.
In a time of immense change, how should churches do ministry? How should pastors and leaders lead their churches and organizations? Should we set a BHAG--a Big Hairy Audacious Goal? Should we set one-year, five-year, and ten-year goals?Or is there another way? Could it be that what we need are not big, enormous goals, but simple to take small steps and achieve short-term wins?THIS EPISODE'S HIGHLIGHTS INCLUDES:Markus Watson questions whether or not churches today should set BHAGs--Big Hairy Audacious Goals.“Small steps and short-term wins are the best approach, rather than big programs or large-scale planning.” --Alan Roxburgh, The Missional LeaderWe are living in a time of discontinuous change.Continuous change is the kind of change that is expected and understood.Discontinuous change is unexpected and hard to understand.In times of discontinuous change, Markus Watson suggests churches should not set large goals; rather they should conduct small experiments.Missteps and small losses can be just as valuable for churches today as small steps and short-term wins.Whether through wins or losses, the most important thing, according to Markus Watson, is to keep learning.Through their small wins and losses, churches can learn about their neighbors, about themselves, and about God.To learn more, join one of these learning experiences:Leading Your Church Through Change, a free online course that teaches the process of action-reflection as a method for leading change in your church.Adaptive Church Leadership Cohort, an 18-month deep-dive learning cohort led by Tod Bolsinger and the Church Leadership Institute to help you navigate change in a disruptive world.RELEVANT RESOURCES AND LINKS:Books mentioned:The Missional Leader: Equipping Your Church to Reach a Changing World, by Alan Roxburgh and Fred RomanukBuilt to Last: Successful Habits of Visionary Companies, by Jim CollinsOnline courses and cohorts:Leading Your Church Through ChangeAdaptive Church Leadership Cohort
Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics
What are your goals for the next year? How about in five years or ten years? How do you plan to achieve your goals? In this episode, Sam and Lucas discuss their long-term goal, which involves bringing an NBA Team to St. Louis. And if that's not enough, they also plan to have a private jet so they can easily travel anywhere. So if you want to know how Sam and Lucas set their goals, listen up and get privy to their BHAG–you know, those BIG Hairy Audacious Goals–and how they plan to achieve them. We're giving away 2, all-inclusive sets of tickets for a full day and night with us worth $10-20,000! Get the chance to fly from anywhere in the country to our office in St. Louis and spend the entire day with us, plus a little dinner on the side, before we fly you back the next day. Enter to win https://upvir.al/135682/lp135682 (here). “Set your goals, shoot for the moon, and land on the clouds.” - Sam Primm In this Episode: - The importance of goal setting - How Sam and Lucas set their goals - What is the difference between having goals and having targets? - Why Sam and Luca's 25-year goal is to bring an NBA Team to St. Louis and how they plan to achieve it Resources: -https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837 ( Traction: Get a Grip on Your Business by Gino Wickman) - https://www.freerentalwebinar.com/home1649452566716 (Rental Webinar Masterclass) Connect with Sam and Lucas: -https://fasterfreedom.com/ ( Website) -https://www.instagram.com/samfasterfreedom/ ( Instagram) -https://www.facebook.com/SamFasterFreedom/ ( Facebook Group) -https://www.linkedin.com/company/faster-freedom/ ( LinkedIn) -https://www.youtube.com/channel/UCQ0PT_ukTeNVAr0XPiSX2Lw ( YouTube) -https://www.tiktok.com/@samfasterfreedom ( TikTok)
In this podcast, Laura and Ashley dive into a different type of podcast interview. In this free flowing, unscripted, raw conversation we dive into the mind of a powerful nurse coach, how her personal health journey changed her, and how she is thriving! Ashley Durant, RN, BSN, NC-BC is one of our Master's Mentees and has been coaching with us for almost two years! She is just coming out of maternity leave with her second baby and hitting the ground running! Ashley likes to do deep work, she likes to work to break generational trauma. She helps people come back to self after a wake-up call. Very well versed in functional medicine around mystery illness and autoimmune conditions. She believes we MUST advocate for ourselves. She deconditions people who believe that they are failing and shows them that it is actually a systemic failure and societal conditioning. She loves having all of the conversations that most people are afraid to have. Website: https://www.deeplyrootedwellnessllc.com (https://www.deeplyrootedwellnessllc.com) Facebook: https://www.facebook.com/ashley.durantrn (https://www.facebook.com/ashley.durantrn) IG: @autoimmunenurseashley TIME STAMP [02:00] Ashley Durant shares her story [05:50] How Ashley has helped her clients decondition and discover root causes [09:48] Nurse Coaching Practices can be what you want them to be [13:20] People pleasing impacts everything and Laura shares a recent experience in setting a solid boundary [16:50] It is all connected to our overall health and wellbeing [21:30] An Important Announcement to the medical community [22:40] Ashley shares her experience post-maternity leave [28:01] Solving a systemic problem [29:19] Ashley wished she had support during her darkest times [33:02] Ashley shares what she is currently working on [38:12] Ashley's Big Hairy Audacious Goal? Make sure to subscribe, rate and review our podcast! Join our Facebook grouphttps://www.facebook.com/groups/thesuccessfulnursecoach ( HERE) You can check us out on Instagram @successful_nursecoaches Websitehttps://www.thesuccessfulnursecoaches.com/workwithus ( https://www.thesuccessfulnursecoaches.com/workwithus)
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Does setting BHAGs scare you? Let these 3 easy, actionable tactics give you the confidence to identify your Big Hairy Audacious Goals. Listen now and take action! Ever heard of the term BHAG? If you're a regular listener, you've probably heard me talk about this in previous episodes. (See episode JimHarshawJr.com/302) BHAG or Big Hairy Audacious Goals is a concept developed by authors Jim Collins and Jerry Porras in their book, “Built to Last.” It is one of the key characteristics and traits of visionary companies— a “powerful mechanism to stimulate progress.” Setting goals is a familiar territory, but if you want to take it to the next level, a BHAG is the way to go— but where do you start? How do you identify a BHAG? In this episode, we're going on a deep dive into how to confidently identify that BHAG, especially for people who are unclear or who feel stuck. Here are the 3 things that you need to do to confidently identify BHAG… Hit play now. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.
“The original goal was to try to become the first NFL player to ever climb the Seven Summits, and when that got pushed out a year, I said, ‘You know what? I'm going to double down. And I'm going to not only go up and climb Mt. Everest, I'm going to come back down, and then I'm going to go up the other side,' which is Lhotse, the fourth highest mountain in the world. And, at the end of the day, that didn't happen because I would have died on Lhotse,” says Mark Pattison, former NFL player who just conquered the Seven Summits. Mark Pattison has played professional football, is an Executive at Sports Illustrated, and the 1st NFL player to climb the Seven Summits. In this episode, you'll learn: Competitive greatness Having a “big hairy audacious goal” Healing by being connected with nature Adjusting to the elements to reach a goal instead of changing the goal On top of all this, he has a documentary presented by NFL 360 coming out TONIGHT, 9/23, “doors” open at 7:30 PM Central Time, and the film starts at 8:00. Buy tickets to stream Mark's documentary, “Searching For The Summit,” here: https://www.markpattisonnfl.com/searching-for-the-summit/ * This episode was recorded on Wednesday, September 22 * If you'd like to reach out, you can find mark at - markpattisonnfl.com And if you'd like to contribute to Emilia's Everest - www.markpattisonnfl.com/emilias-everest/ Connect with Jarod and Yancy on social, and attend a DEKA event: -Jarod's Social: @jarod_cogswell -Yancy's Social: @YancyCulp -Race a DEKA Event: DEKA-FIT SPONSOR This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod CREDITS: Producer: Lake Watters Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams © 2021 Spartan