Podcasts about boulder colorado

Colorado beat writer Brian Howell, from BuffBlitz on the On3 network, is joined by Leo Rivera of BuffStampede to talk about Colorado football after the Boulder Chamber Kickoff Luncheon.

We welcome back superstar and superfriend of the pod, Andreas Almgren to talk about everything training, racing, debuting at the NYC Marathon, and his journey from the very beginning. Special Guest Andreas Almgren: https://www.instagram.com/aaalmgren/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Crow Pose -- Yes, Anastasia (10 November 1996 - Boulder, CO)

Christian Patzka, Emily Richards, and Stu Newstat go over the 2026 D3 XC Preseason rankings. They talk about the teams they're excited for, storylines this fall and much more.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠⁠⁠⁠⁠⁠⁠tailwindnutrition.com/GLORYDAYS⁠⁠⁠⁠⁠⁠⁠BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Sacred resonance for healing and higher consciousness by intoning the Divine Name• Explains the healing and transformational power of intoning the Divine Name• Teaches how to correctly intone the Divine Name through exercises and audio downloads for maximum vibrational effect• Reveals how the sacred sound of the Divine Name can be used to promote human and planetary healingIn this book, sound healing expert Jonathan Goldman reveals the secrets of ascension harmonics and how we can learn to experience the sacred resonance of the Divine Name to reconnect to the source of all that is.First prohibited from being spoken and then lost for nearly 2,500 years, the Divine Name of God, when vocalized, has the ability to raise consciousness, invoke spiritual transformation, heal the body, and balance and activate the subtle energy field.Goldman shares his rediscovery of the Divine Name—the Biblical Tetragrammaton—as being a harmonically related universal sequence of vowels that is nondenominational and can be experienced by everyone. He gives a step-by-step process for effectively intoning the Divine Name with intention and prayer and offers links to 60 minutes of audio downloads that will teach you how to properly sound the Divine Name through chakra and biofield resonance.Goldman also presents the latest research on the effects of this sacred sound on DNA and water and introduces readers to the Angel of Sacred Sound. He reveals how to integrate biofield resonance with universal spiritual teachings to access the ascension harmonics of the Divine Name and bring humankind to the next level of evolution.Jonathan Goldman, MA, is a founding pioneer and international authority in the field of sound healing with more than 50 years of experience. He facilitates Healing Sounds Seminars throughout Europe and the United States, is the president of Spirit Music, Inc., and is the director of the Sound Healers Association. A Grammy nominee with more than 30 bestselling, award-winning recordings and books, he lives in Boulder, Colorado.https://www.healingsounds.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

In hour 2 of The Drive, Zach and Phil continue to break down Deion Sanders' press conference from yesterday. We hear about whether his lawsuits will be a distraction to the team, Shilo Sanders' lawsuit, and the Buffs' offensive line. Is Deion Sanders' seat getting warm in Boulder, especially if they cannot win this season? We pivot to the Broncos and react to Bill Barnwell's article in which he predicts the Broncos to regress. We look back at Barnwell's impressive history when predicting teams to regress or improve. What is the most important game on the schedule for the Broncos to avoid a decline? Today's "Three Count" includes the Nuggets being tied with the Rockets for 4th/5th in an ESPN poll on who will win the Western Conference, the wheels coming off for the Rockies as they lose their 7th straight game, and Dolly Parton passing away. Would it be a "red flag" if Cale Makar doesn't sign an 8-year contract with the Avalanche this offseason? Could Makar signing for the maximum amount of money possible cause a disturbance in the Avs locker room? 

In hour one of Dover and Cecil, the guys kick off the show and react to what our main man, Kevin Kissner, saw at practice yesterday. How did Jaylen Waddle look? Does he look like he is back to 100% at practice? Riley Moss didn’t practice, so how did KAD look on the field? After a solid start to the preseason, how did Bo Nix look yesterday? Can the preseason beatdown the Broncos got against the Packers be a wake-up call? Now that he’s watched the film, what did Sean Payton think of Bo Nix’s game? If you could take back one of your Broncos predictions you made this summer, which one would it be? Josh is ready to give up on Evan Engram again, so is Cecil. Cecil is ready to declare Jonah NFL-ready NOW, not when JK Dobbins gets hurt. We go up to Boulder and hear from Deion Sanders. What's the latest on JuJu Lewis? Where is his mind at after getting subpoenaed? Is this team already destined for failure, with a lot of questions still looming?

In the third hour of Dover and Cecil, the guys start the hour by reacting to what our main man Kevin Kissner saw at practice yesterday. How did Jaylen Waddle look? Does he look like he is back to 100% at practice? Riley Moss didn’t practice, so how did KAD look on the field? With KAD looking great in practice and preseason, could he be traded? With the corner back room looking deep, is there a spot for him on this team? After a solid start to the preseason, how did Bo Nix look yesterday? Can the preseason beatdown the Broncos got against the Packers be a wake-up call? Now that he’s watched the film, what did Sean Payton think of Bo Nix’s game? If you could take back one of your Broncos predictions you made this summer, which one would it be? Josh is ready to give up on Evan Engram again, so is Cecil. What other preseason takes do we want to take back? We go up to Boulder and hear from Deion Sanders. What's the latest on JuJu Lewis? Where is his mind at after getting subpoenaed? Is this team already destined for failure with a lot of questions still looming?   

This week, in Boulder City, Nevada, a man is caught by police with a pair of severed human hands in his trunk. It turns out, that this man is wanted for a murder, which explains the hands, but doesn't explain anything else about this strangely clean cut killer, who has a past full of promise & success. Detectives believe he dismembered a woman, in a hotel room, but they also had good reason to believe that he may be a serial killer, even throwing the Scott Peterson case temporarily out of whack!!   Along the way, we find out that no matter how man y times a hotel changes its name, it's still the place where an awful murder took place, that a bright & happy child doesn't always turn into a bright & happy adult, and that when police think they have a serial killer, departments from everywhere start trying to clear some cases!!   New episodes, every Wednesday & Friday nights!! Check us out on VIDEO Wednesday and Friday evenings on Netflix! www.netflix.com/smalltownmurder Donate at patreon.com/crimeinsports or at paypal.com and use our email: crimeinsports@gmail.com Go to shutupandgivememurder.com for all things Small Town Murder, Crime In Sports & Your Stupid Opinions!   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions on Apple Podcasts, Spotify, or wherever you listen to podcasts!!

The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

CJ Armitage spent last season as a Men's Basketball Assistant Coach at Simpson College before stepping away from coaching to take a teaching position in Boulder, Colorado.Armitage previously served as a graduate assistant at the University of Colorado during the 24-25 season following three years as a team manager. While at Colorado, he was part of the program's winningest season in 2023-24 (26-11). The Buffaloes won two NCAA Tournament games.Prior to his time in Boulder, Armitage coached high school basketball at International School Bangkok. He has also worked with USA Basketball's U16-U19 national teams and has served as an assistant coach and general manager for TBT's Team Colorado, winning the 2024 TBT Wichita Regional.On this episode Mike & CJ discuss the importance of fostering player development and trust in the process of improvement over immediate results. Armitage reflects on his transition from high school basketball in Thailand to collegiate coaching in the United States, highlighting the distinct differences in player mentality and game culture. As he shares insights from his experiences, he articulates a profound commitment to education and mentorship, underscoring the responsibility coaches have to their players beyond the confines of the game. CJ talks openly about leaving the coaching profession to take on a teaching position while sharing the factors that went into that decision.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple, Spotify, or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Have your notebook close by as you listen to this episode with CJ Armitage, former men's basketball assistant coach at Simpson College.Website - https://www.linkedin.com/in/cj-armitage-83ab06216/Email - cj.armitage@simpson.eduTwitter/X - @CJArmitage1Visit our Sponsors!Give With HoopsGive With Hoops is a groundbreaking initiative that fuses basketball analytics with modern sponsorship. Built for teams who see data as opportunity, from AAU programs to college powerhouses. By tying on-court performance directly to community and sponsor engagement, Give With Hoops help programs raise more while deepening support from those who believe in the game.D3 Direct Recruiting PlaybookHoop Heads Listeners currently get 25% off!Your step-by-step guide to getting recruited as a college athlete at the NCAA Division 3 level. This course is designed by former D3 Athletes to take you from zero interest from college coaches to securing your first offer and putting you on the path to committing.The Coaching PortfolioYour first impression is everything when applying for a new coaching job. A professional coaching portfolio is the tool that highlights your coaching achievements and philosophies and, most of all, helps separate you and your abilities from the other applicants. Special Price of just $25 for all Hoop Heads Listeners.Wealth4CoachesEmpowering athletic coaches with financial education, strategic planning, and practical tools to build lasting wealth—on and off the court.If you listen to and love the Hoop Heads Podcast, please consider giving us a small tip that will help in our quest to become the #1 basketball coaching podcast. https://hoop-heads.captivate.fm/supportTwitter/X Podcast - @hoopheadspodMike - @hdstarthoopsJason - @jsunkleInstagram@hoopheadspodFacebookhttps://www.facebook.com/hoopheadspod/YouTubehttps://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ

As the 2026 Abbott World Marathon Majors season returns after its summer break, attention turns to the TCS Sydney Marathon. Joining us on this week's show, we welcome a legend of Australian marathon running. Lisa Weightman is an Olympian, representing Australia at the Beijing, London, Rio and Tokyo Games and has also competed at multiple World Championships and Commonwealth Games. We've also got news from the European Championships in Birmingham, and Martin & Deena share stories from their recent trip to Boulder, Colorado. All this, and more, on the latest episode of Marathon Talk. On this week's show: 00:00 - Intro 00:51 - Martin and Deena tell us about what they have been up to while we've been off 09:48 - European Championships 13:58 - A recap of the Abbott World Marathon Majors series so far 17:33 - TCS Sydney Marathon presented by ASICS race preview 23:00 - Marathon Talk meets Lisa Weightman 57:34 - Wrapping up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Lisa Weightman | Instagram

Alistair Brownlee is the greatest male triathlete to ever live.  He's a 2x Olympic Gold Medalist, 4x World Champion in both individual and team titles, a 4x European Champion, and the 2014 Commonwealth Champion. He's the only male athlete to have completed the grand slam of triathlon championships with Olympic, World, and Continental wins. He is also the cofounder of True Fuels, a performance nutrition company. In this conversation, we focus on heat training: Heat training differences between runners and triathletes Cooling strategies vs. heat training The value of sweat tests How to adjust your fueling needs based on heat Resources & Links: Follow Alistair on Instagram Physiologist Brady Holmer on heat training Heat training 101 Training programs for runners Thank you Kila! Kila offers the world's lightest insoles. Made with super shoe foam, they're 65-70% lighter than most orthotics and worn by elite runners like UTMB champ Tom Evans. Go to kilarun.com and use code STRENGTHRUNNING for $50 your first pair. Truthfully, I'm skeptical of insoles. I once had orthotics and they were heavy, they gave me blisters, and they weren't comfortable at all. Most importantly: they didn't help me. Kila is different: lighter, more comfortable, with no doctor visits and no hassles with insurance. All you need to do is scan your feet at home using your iPhone. It takes less than 5 minutes and Kila then uses a lab to design your insoles, build them from scratch, and ship them directly to you. If you're already wearing insoles, Kila's are a game-changer. Level up your insole game with the lightest custom insoles on the market - no clinic markup, no visit to a specialist, and you get the benefit and comfort of super shoe foam. Go to kilarun.com and use code STRENGTHRUNNING to upgrade your insoles and save $50 on your first pair. Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.  

In this episode, we welcome J. Chase Davis to the show. He is the Lead Pastor of The Well Church in Boulder, CO, the host of the Full Proof Theology podcast, and the author of “Offensive Christianity: Restoring the Strength of Men in a Feminized Age”. In this interview, we discuss the difficulties of doing ministry in a progressive area, why we need a much more masculine version of Christianity in modernity, how pastors have left their flocks susceptible to the predations of Islam, how churches cater to women's emotions, the problems with pietism and evangelicalism, the state of modern seminaries, the importance of establishing a phalanx, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Check out our SHOP. Learn more about your ad choices. Visit megaphone.fm/adchoices

CinemAddicts #359 features reviews of movies coming out the week starting Friday, August 21, 2026. They are To Use A Mountain, Rosebush Pruning, Blood Shine. Eric reviews The End of Oak Street.  Timestamps 00:17 - Episode begins 01:30 - Eric traveled to Boulder for a To Use A Mountain screening | Hits DCTV 8/21 | Website . On the podcast cover, the lower right photo has Eric with his gf Emmy and To Use a Mountain director Casey Carter. 03:20 - To Use A Mountain review and screening details |

Today, Colorado Sun business reporter Tamara Chuang breaks down the upcoming increases to minimum wage next year in Colorado and select cities, including Denver and Boulder, which have their own rate. https://coloradosun.com/2026/08/15/colorado-minimum-wage-2027-impact-data/See omnystudio.com/listener for privacy information.

In this episode of JJ Meets World, JJ and Tucker debate what makes something classy, from cashews and pistachios to country clubs, yacht clubs, decorative soap, fancy towels, and the confusing social rules of guest bathrooms. The conversation moves through Fargo Country Club, Moorhead Country Club, Caddyshack-style exclusivity, Mr. Peanut, and the strange household items that feel too fancy to actually use. They also get into childhood safety passwords, stranger danger PSAs, AI-generated YouTube impersonations, Ryan Hall Y'all, family pickup stories, TailSpin, Game Boy kidnapping hypotheticals, and Tucker's very detailed hand-washing routine. It's a funny, nostalgic conversation about class, etiquette, Fargo culture, childhood safety, bathroom manners, and the unwritten rules people only learn after they break them. 00:00 Intro: Classy Stuff and Bathroom Habits 01:13 Things That Are Classy 01:44 AI Fakes, YouTube Streams, and Ryan Hall Y'all 02:35 Childhood Safety Passwords 03:07 Tucker Tries to Use the Family Password 03:28 JJ's Lack of a Kidnapping Password 04:12 JJ Gets Picked Up by Dean 04:29 JJ's Mom Gets the Van Stuck on a Boulder 05:32 TailSpin, Skydivers, and Stranger Danger 06:16 Game Boy Mom and Stranger Danger PSAs 06:59 The Real Fear of Being Kidnapped by Someone You Know 07:29 The Grocery Store Kidnapping Story 08:03 Cashews Are Classy 08:30 The Shrimp of the Nut World 09:08 Ranking the Best Nuts 10:18 Mr. Peanut and the Gentleman Hobo 10:40 Are Pistachios Classy? 11:29 Country Clubs and Getting Kicked Out 12:24 Fargo and Moorhead Country Clubs 13:12 Country Club Food Minimums 13:49 High Society and Hidden Prices 15:06 How to Laugh at a Country Club 15:21 Decorative Soap Is Classy 16:20 Are You Supposed to Use the Fancy Soap? 17:00 Guest Bathroom Towels and Unspoken Rules 18:18 Tucker Explains His Bathroom Process 19:15 The Full Hand-Washing Routine 20:35 The Little Mermaid Soap 21:28 Leaving the Sink Running 21:45 Outro 22:23 Final Tag: Nuts and Bathroom Issues

Good morning! It's a great day in Christ Jesus, the Saviour of the world. Amen. This here is

BuffStampede.com ( https://BuffStampede.com ) extends its Colorado fall camp coverage after Week 2 of camp with football analyst William Gardner and football reporter Leopoldo Rivera IV. They discuss fall camp returning to Boulder, further position bat...

Jakob Ingebrigtsen's dominant 5K return and a devastating US track doping scandal before diving into tangents on Marvel movies, IMAX theaters, Strava cycling records, and Olli's elite swim background.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Kylee Ingram: Decision Science, Cognitive Diversity, and the Ingredients for Better Leadership Decisions Guest: Kylee Ingram, Co Founder of Wizer Host: Julie Riga In This Episode: Kylee's journey from television producer to co founder of Wizer, a company built on decision science and organizational intelligence How an interactive kids app, a Cannes nomination, and time in a Boulder, Colorado tech accelerator led Kylee into the world of crowd science The research behind Wizer, drawn from Doctor Juliet Bourke's work at Deloitte and mathematician Scott Page at the University of Michigan The six ways people approach a decision, and why every person has a primary and secondary decision making style Why outward diversity matters, drawn from jury studies showing homogenized groups make weaker, less self aware decisions The Boeing and NASA examples, and what happens when experienced voices are sidelined for cost or convenience The three biases every decision room must account for, social bias, information bias, and capacity bias How to design a decision room with intention instead of relying on a leader's instinct or a captain's call Why buy in increases when people see their own perspective represented in the room, even indirectly The idea of defensible decisions, and how the right process helps leaders stand behind a choice with confidence The free decision profile tool at wiser.business, and how Wizer's built in communication tool guides team members on how best to reach one another Wize Snaps, a separate outreach tool originally built for the charity sector to profile a third party before reaching out Wizer's current work in the Indigenous sector in Australia, helping communities reframe their business and generate income through consultation How decision science applies well beyond the boardroom, including family conversations and small team settings Key Takeaways: Know your own bias before you walk into any decision Build decision rooms with intention, not instinct Protect experienced voices, especially when pressure pushes teams toward shortcuts Representation in the room builds real, lasting buy in Purpose driven leadership starts with genuine curiosity about how people think Small teams and families can apply decision science just as effectively as large organizations Memorable Quotes: "There's science behind how to make a good decision." "We stand here on the shoulders of some great research to build out this company." "Know that you're biased." This episode is ideal for leaders, founders, and teams who want a more self aware, purpose driven approach to leadership and decision making. Connect with Kylee Ingram on LinkedIn and at wizer.business Connect with Julie Riga: https://stacklist.app/julieriga Subscribe to Stay On Course wherever you listen to podcasts, and share this episode with a leader who needs it. #stayoncourse #decisionscience #leadership #cognitivediversity #purposedriven Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 156 of Shiftless, recorded at Dusty Roads Bicycles in Argyle, Texas, the hosts welcome Austin Whittington to recap his “Judgment Day” ride—DORBA's 10-trail event—completed by riding between trailheads instead of driving, totaling 219 miles in just under 20 hours (17 moving) amid over-six-hours of 100+°F heat, headwinds, and support from his wife Stephanie. He details his route, key difficulty at Boulder, nutrition, and equipment choices (Niner ROCKET 9, Thunder Burt tires). The conversation also covers Tour de France and doping skepticism, a Tour de France Femmes “bra doping” headline, Leadville's reroute and buckle time change, Justin Carey's altitude-tent prep, hype and supply issues around Salsa's 32-inch Fargo, and Austin's upcoming Hotter'N Hell 100 USAC race plus other events.00:00 Ectoplasm Cold Open00:22 Guest Austin Returns01:59 What Is Judgment Day04:25 Riding Trail to Trail06:38 Heat Crux and Support08:09 Bike Setup and Speed12:07 Route Planning and Safety18:13 Bra Doping Debate21:02 Tour de France Talk27:17 Doping Era Hangover33:57 Doping Doubts Debate35:00 Alpe Record Breakdown35:38 Tech Gains Versus EPO37:48 Testing Rules Suspicion40:23 Hyperbaric Leadville Prep43:38 Leadville Reroute Math47:57 Rain Forecast Worries48:59 Dinner And Sponsorship Wins50:09 Dry Aging Brisket Science56:12 E Bikes And Pig Harvest59:19 New Kit And 32 Debate01:04:03 Radial Tires And Pressures01:07:34 HotterN Hell Race Plans01:08:59 Solo Breakaway Tactics01:09:40 Hotter Than Hell Plans01:10:39 Field Size and Strategy01:14:59 Doping and TRT Talk01:17:55 Bike Gear and Weight01:19:30 Fargo Fixes and Knee Pain01:22:04 Tuscany Food Tour Dream01:25:13 Next Races and Arkansas Route01:29:46 Pro Watts and Seven WPK01:35:36 Heat Hydration and Wrap Up

Today, Sarah is joined by gender-expansive and nature-based tarot reader, workshop facilitator, and writer Lee Starfield for a live coaching session on one of the biggest challenges many creatives face: finishing what they start. Together, they explore how redefining success can help you finally complete the work that's calling you. On this episode of Moonbeaming you'll hear: Why perfectionism often keeps us from finishing our creative projects How to balance discipline with intuition without becoming overly rigid Why fear of finishing is often rooted in scarcity and self-worth Why showing up for your creative practice matters more than feeling inspired How devotion, rather than discipline alone, can transform your relationship with creativity Why community and collaborative art-making can quiet the inner critic and reconnect you with play Whether you're writing, painting, making music, or simply trying to finish something you've been carrying for years, this conversation offers practical tools and compassionate encouragement to help you trust your creativity again. --- Meet Lee: Lee Starfield is a gender-expansive and nature-based tarot reader, workshop facilitator and writer from Brooklyn, NY currently based in Boulder, Colorado. They serve as a conduit between earth and ether and are passionate about creating spaces for clients to connect with their creativity, intuition and community. Website: https://www.leestarfield.com/ Instagram: https://www.instagram.com/leestarfield/ --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/  

Send us Fan MailHi everybody and welcome to Attendance Bias. I am your host Brian Weinstein. Today, we conclude our venue preview miniseries for Phish's 2026 summer tour at the place where fans will be thrilled to return: Dick's Sporting Goods Park in Commerce City, Colorado. Last year was Folsom Field in Boulder, but after months or even a year of speculation, most Phish fans were thrilled to hear a return to normalcy where the band will spend the traditional Labor Day Weekend for three nights: September 4, 5, and 6, this summer.When I decided to put this miniseries together, the idea of previewing Dick's was a bit of a challenge. The band has been playing the venue for so long, and it's such a fan favorite, what is there to actually preview about it? Luckily, today's guest, Stacie Ledden, has seen almost every Colorado Phish show, going back to 1997. That's an achievement in itself, but she ALSO has a great memory and picks out her favorite moments of seeing Phish at Dick's, going back 15 years and 42 shows. As a result, this episode does provide the basics about Dick's Sporting Goods Park, Commerce City, and the surrounding area, but it's also a retrospective of the band's high points, provided by Stacie. And man, there are plenty of high points to review, whether it's a themed show, a jam of the year, or a standout version of The Squirming Coil. But let's hear it from Stacie as we wrap up the 2026 summer tour at Dick's on September 4, 5, and 6th. Support the show

Author Marc Bekoff offers the insight gained from years of research on animal behavior. He is the professor emeritus of Ecology and Evolutionary Biology at the  University of Colorado, Boulder, a Fellow of the Animal Behavior Society, a past Guggenheim Fellow, and an ambassador for Jane Goodall's international Roots & Shoots program.Marc's books on Amazon:Love in Their Hearts: A Celebration of Animal Emotions and a Guide to Compassionate ActionDogs Demystified: An A-to-Z Guide to All Things CanineVisit MarcBekoff.com for more of his books and essays.The Dog Words archives:0137: Pet Nation with Author Mark Cushing0233: Peaches' Friend Eric Gilbert, The KC Dog GuySupport Rosie Fund by booking a session with Claire Shelley at BLegendaryPhotographyCreations.com.Music for this episode is provided by alternative string duo, The Wires. Visit them at TheWires.info. Learn fiddle and cello-fiddle online — even if you've never played before — from Laurel Morgan Parks and Sascha Groshang at FiddleLife.com.Make a donation at RosieFund.org or through our Facebook page. You can contribute by making a purchase from the store on our website or buying a t-shirt at Bonfire.com. Also check out our page on BarkYours, the online mall with gifts for people who love their dogs.Another wonderful way to support Rosie Fund and create beautiful artwork of a beloved pet is to book a session with Claire Shelley at BLegendaryPhotographyCreations.com. For every referral from Rosie Fund, Claire will donate $100 or 10% of the order total, whichever is greater. This does not apply to designated fundraising campaigns like the Pooch Playoffs that already support charities or to the gift vouchers that Claire donates to the Rosie Life Starter Kits.Rosie Fund online:RosieFund.orgFacebook.com/rosiefundInstagram.com/rosiefundYouTube.com/rosiefund

Artist and Actor Sebastian Tillinger Makes His Publishing Debut with a Raw and Searching Memoir of Life in 1999—Written When He Was 25 In HOW THE FERRIS WHEEL WAS BROKEN: A Love Letter to Los Angeles (August, 2026 | Regalo Press / Distributed by Simon & Schuster | $21.00 | Trade Paperback | ISBN: 9798895656778), author Sebastian Tillinger writes an honest, stream-of-consciousness memoir that details his  struggles to find work as an actor, audition after demoralizing audition, with 57 characters crammed in his head, while walking the tightrope between art and making money, celebrity parents and his own insecurities.            Along with his search for work, purpose, and meaning, Sebastian writes about love in all its messiness. Years after they first met in acting class, he reconnects with Sarah, a "petite stunner" with black hair who grew up in Boulder, Colorado, and was a drummer in an all-girl punk band in the eighties when it mattered. Six years his senior, she is the first woman he had sex with whom he truly loved. He asks Sarah to marry him, mostly to prove he's a man. (“I don't believe in marriage,” he muses. “I don't really know what I'm getting into.”) And he nearly screws up that chance when he gets high in the courthouse while they're waiting to get their marriage license. (Imagine going through the X-ray machine with an eighth of weed and a metal pipe stashed in your pockets… Sebastian did it.)Deeply introspective and wildly entertaining, HOW THE FERRIS WHEEL WAS BROKEN invites us to hop inside 25-year-old Sebastian Tillinger's head and travel back to 1999. I hope after reading the book, you'll agree that Sebastian's trip was never dull. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

David Lat takes over the host's chair and is joined by Zachary Shemtob, executive editor of SCOTUSblog, and Amy Howe, co-founder of SCOTUSblog, to discuss Justice Samuel Alito's retirement plans (not yet), President Donald Trump's new executive order targeting birthright citizenship, and hot cases in the upcoming October term.  The Agenda: –Sarah Isgur's rebuttal –Justice Alito's back! (He never left) –Ending birth tourism –Overcooking the Federal Reserve firing –Suncor Energy Inc. v. County Commissioners of Boulder  –Previewing SCOTUS's October term –Ballroom blitz –No drag hamburgers for these kids! Show Notes: –Birthright Citizenship, Redux Order Sarah's book here. Advisory Opinions is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. –Trump signs new birthright citizenship order, ballroom dispute likely headed to Supreme Court Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Hurdle, Emily sits down with Olympian, lululemon ambassador, and Meridia founder Colleen Quigley for a candid, post-USATF Championships catch-up in New York City. Ten years after making her first Olympic team, Colleen reflects on the physical and mental shifts that have reshaped her career. After finally getting clarity on a decade-long foot injury, Colleen shares how embracing that answer allowed her to release the pressure of track racing and open the door to exciting new challenges—including stepping into the world of HYROX, navigating a major home renovation in Boulder, and stepping into her power as a brand advocate and team leader. Together, Emily and Colleen dive into what it takes to own your worth as an athlete, the importance of telling authentic stories beyond a 15-second social clip, and why trusting your gut is the ultimate key to conquering life's hurdles. EPISODE HIGHLIGHTS Finding Clarity & Letting Go: Colleen details the breakthrough image that revealed a chronic Lisfranc injury and arthritic foot changes, giving her the peace and permission to step away from chasing track trials and shift toward new goals. Entering the HYROX World: Why Colleen is diving into HYROX training, how it fulfills her need for high-energy indoor events, and the spontaneous doubles pact forged right on the mic. The Evolution of Team Meridia: Transitioning from competing alongside her teammates to serving as a full-time leader and story-teller, giving female athletes the mic to share their full journeys. Navigating Brand Deals & Self-Worth: Colleen breaks down how she learned to negotiate without an agent, why saying "no" creates space for the right partnerships, and how she empowers her athletes to recognize their market value. Life in Boulder & Modern Content: A look at Colleen and Kevin's massive historic home renovation, plus a discussion on why audiences crave raw, long-form connection over hyper-polished social clips. QUOTABLE MOMENTS "I don't know if there's anything that will make me feel the way that trying to go to the Olympics made me feel ... but I'm just ready for a new challenge. I'm ready for something different that makes me get excited and doesn't make me feel defeated." "I'm excited to be able to say yes to those things that I've been missing out on... to say yes to fun runs, vacations, or doubles at HYROX. Saying yes to a lot of new, fun adventures." "Every single deal doesn't have to work out. It just makes space for something else. You have to have some kind of trust that the world is going to look out for you, as long as you're showing up in a way you can be proud of." "If you believe it to be true and you feel like you know something, own it and act accordingly." SOCIAL@steeple_squigs@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

CinemAddicts Episode 357 features Eric Holmes and I reviewing the new movies Do Us Part, An Eye For An Eye, Feed and Elijah Peel. The first 20 minutes has us bantering back and forth as Eric talks about Ice Cream Man and his new girlfriend. I discuss my love for the Anza Burrito (only $11) which is served up at The Anza Hotel. Thx to fellow cinephile Julia for the awesome food.  Eric also really dug this upcoming documentary To Use A Mountin, and it has its Colardo premiere at The Mimesis Festival 8/11 in Boulder. If you are in the area, say hi to Eric and catch the Documentary! After all that chatter, we get into movies: Timestamps 20:00 - Feed / 

After dropping 5minutes off her personal best in Boston, Maryann Gong is shooting for an OTQ in Chicago.With a 2:38 marathon PB she is right on the cusp of qualifying for the Olympic Trials. She takes us through her training, mindset, and prep for her OTQ attempt at Chicago.She also shares about her injury history and her decision to get surgery on her Haglunds Deformity. She is also a founder of a run coaching app called Toga. Toga is a personalized run training app for serious runners who are chasing PRs while balancing a busy life. It builds you a custom plan tailored to your goals and history with running, strength and prehab that adapts based on your real workouts, schedule and life. Whether you're looking for a full coach or just a copilot, Toga can help you reach your goals. Syncs with Garmin, Coros, Apple Health, Strava, and more. Available on iOS.: https://apps.apple.com/app/apple-store/id6758282443?pt=128052523&ct=d3glorydays&mt=8Follow her on Insta for more updates: https://www.instagram.com/maryanngong/Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠⁠⁠⁠⁠⁠tailwindnutrition.com/GLORYDAYS⁠⁠⁠⁠⁠⁠BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Rachel and Eddie talked about the Celestial Seasonings tea tour in Boulder, tea flavors, and Rachel's “molecule theory” about food odors. The conversation covered gum habits, cannabis legality in different states, and Rachel's experience with homemade psychedelic gummies. They debated music preferences, especially Rachel's dislike of jam bands like Phish and Fish, and shared favorite songs and artists. Rachel updated Eddie on her move to a suburb near Dallas, her growing therapy practice focused on men, and her new fitness routine with Pilates. They also touched on local events, school updates for Eddie's kids, and personal routines like finding a hairdresser.

The Hobbits are coming to Magic, but how much are they actually going to change Legacy?Zac and Phil go through the new Hobbits from Vetter Breath cards and find something surprisingly refreshing: there aren't that many cards worth talking about for Legacy.We break down the eight cards that caught our attention, including Bilbo, Thief in the Night, The Great Goblin, Giant's Boulder, Thirandil, the Elven King, Inside Information, Bilbo's Gambit, Plunder the Trollshaws, and Riddles in the Dark.Bilbo is the clear standout, looking like a powered-up version of a card that's already on Legacy's banned list. But does that actually make him a problem?We also discuss:Why Universes Beyond sets keep feeling like Commander productsThe new Storied mechanicBilbo vs. Dreadhorde ArcanistWhether The Great Goblin can enable a comboWhy Giant's Boulder isn't the next AstrolabeCan Thirandil actually save Elves from Orcish Bowmasters?Why Inside Information probably isn't a Storm payoffBilbo's Gambit and the Legacy "Silence" problemWhy Riddles in the Dark isn't Fact or FictionAnd why we're actually happy that the set has a lower Legacy power levelIf we missed a card, let us know in the comments.And if you're done with Universes Beyond and want to play Classic, Peak, Pre-War, or Premodern, check out Returnal Durdles. 00:00 — The Hobbit Set Isn't Breaking Legacy00:57 — Flavor vs. Power Level02:37 — The Storied Mechanic Is Metalcraft+04:40 — Urza's Saga Is Already Storied?!05:56 — Why We're Building Locked Formats Instead06:48 — Peak Legacy Event Announcement07:17 — Bilbo, Thief in the Night10:02 — The Great Goblin12:55 — Giant's Boulder vs. Astrolabe16:27 — Does Giant's Boulder Work With Scry Payoffs?17:40 — Thirandil, the Elven King19:40 — Inside Information21:36 — Bilbo's Gambit24:30 — Bilbo Is an EDH All-Star26:29 — Plunder the Trollshaws27:39 — Riddles in the Dark28:48 — Riddles vs. Fact or Fiction30:14 — Just Play Three Wishes31:27 — The Eight Cards That Matter32:00 — Why We're Happy the Power Level Is Lower32:40 — Returnal Durdles & Locked Formats33:00 — Submit Your Own Legacy TakesTimestamps

The Hobbits are coming to Magic, but how much are they actually going to change Legacy?Zac and Phil go through the new Hobbits from Vetter Breath cards and find something surprisingly refreshing: there aren't that many cards worth talking about for Legacy.We break down the eight cards that caught our attention, including Bilbo, Thief in the Night, The Great Goblin, Giant's Boulder, Thirandil, the Elven King, Inside Information, Bilbo's Gambit, Plunder the Trollshaws, and Riddles in the Dark.Bilbo is the clear standout, looking like a powered-up version of a card that's already on Legacy's banned list. But does that actually make him a problem?We also discuss:Why Universes Beyond sets keep feeling like Commander productsThe new Storied mechanicBilbo vs. Dreadhorde ArcanistWhether The Great Goblin can enable a comboWhy Giant's Boulder isn't the next AstrolabeCan Thirandil actually save Elves from Orcish Bowmasters?Why Inside Information probably isn't a Storm payoffBilbo's Gambit and the Legacy "Silence" problemWhy Riddles in the Dark isn't Fact or FictionAnd why we're actually happy that the set has a lower Legacy power levelIf we missed a card, let us know in the comments.And if you're done with Universes Beyond and want to play Classic, Peak, Pre-War, or Premodern, check out Returnal Durdles. 00:00 — The Hobbit Set Isn't Breaking Legacy00:57 — Flavor vs. Power Level02:37 — The Storied Mechanic Is Metalcraft+04:40 — Urza's Saga Is Already Storied?!05:56 — Why We're Building Locked Formats Instead06:48 — Peak Legacy Event Announcement07:17 — Bilbo, Thief in the Night10:02 — The Great Goblin12:55 — Giant's Boulder vs. Astrolabe16:27 — Does Giant's Boulder Work With Scry Payoffs?17:40 — Thirandil, the Elven King19:40 — Inside Information21:36 — Bilbo's Gambit24:30 — Bilbo Is an EDH All-Star26:29 — Plunder the Trollshaws27:39 — Riddles in the Dark28:48 — Riddles vs. Fact or Fiction30:14 — Just Play Three Wishes31:27 — The Eight Cards That Matter32:00 — Why We're Happy the Power Level Is Lower32:40 — Returnal Durdles & Locked Formats33:00 — Submit Your Own Legacy TakesTimestamps

  A heart attack forced Boulder community leader and journalist Sam Fuqua to need emergency care.  While being wheeled into the operating room, Sam hoped to soothe his anxiety by hearing some favorite music.  His hope had scientific merit.  Studies like this indicate that surgery patients who get to choose what music plays during surgery, … Continue reading "Operation Music – Why or Why Not?"

Robinson details his Commonwealth Games double medals, Ollie sets the record straight on a viral murder rumor, and George navigates the heartbreak of a long term injury.This episode was sponsored by Stryd!https://www.stryd.live/coffeeclubhttps://www.instagram.com/strydrunning/?hl=enThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Special Guest:Ky Robinson: https://www.instagram.com/ky__robinson/Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Kate is 35 weeks pregnant but wants to qualify for the Boston Marathon. Once she's ready to start training again, how can she structure her training?  She's currently a member of Team Strength Running, giving her access to our community, training plans, resources, and live coaching calls. Members are also invited on the podcast for chats like these! Topics & Resources: What to focus on when: family, recovery, training The importance of base building Build speed (not just endurance) Why Kate is lifting weights during pregnancy A big thanks to Kate for sharing her story and being on our team! You can learn more about it here. Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

In hour 4 of The Drive, Zach and Phil continue to take a deep dive into the Broncos and their time out at training camp today. The guys share their biggest takeaways from today's practice. Is Pat Bryant having the best camp out of any Bronco? Zach shares about Riley Moss and how well he's looked at practice the past two weeks. Is Moss in store for a contract extension at some point this season? The guys squash any idea of Jahdae Barron competing with Moss for the second cornerback position. Is JaQuan McMillian also in store for a contract extension? We hear from Moss on learning from his past penalties and still playing aggressive. We pivot to the Buffs as they went down to Colorado Springs for camp. We hear from Deion Sanders on how getting away from Boulder can benefit the team and the narrative that they are a small team. We wrap up the show with DenverSports.com's Aniello Piro joining the show to recap the day in Denver sports that included the Broncos' injuries adding up and the Nuggets bringing in Lonnie Walker for a camp invite. 

Since it became a state 150 years ago, Colorado's political identity has always been hard to pin down. You might say... it's purplish! But it's also been a leader in things like women's suffrage and civil rights. We explore some of that history today with Purplish. Then, the Colorado River makes life possible for some 40 million people from here to Southern California, but making sure there's enough water to go around is getting harder. Plus, new efforts to preserve the state's wetlands. And, Boulder's "Poetry in the Parks" is part scavenger hunt, part performance. 

Welcome back Pauper fam! It is once again spoiler time and we're returning to Middle Earth with The Hobbit. Will we see more than Giant's Boulder in the people's format? Then we're joined by Nathaniel Vowell, the champion of the 4th Common Ground Cup! We chat about his prep, his vibes on Red Madness, and learn about his local Pauper scene in Paducah KY. Thank you as always for listening!Join our Discord! https://discord.gg/kdvSavFkpzCheck out our YouTube channel: https://www.youtube.com/@CommonGroundMTGSponsored by: Game Knight (Columbia TN) The premier LGS in the Middle Tennessee area! Check out their upcoming events and order cards for local pickup here: https://www.gameknighttn.com/Nate's Band 'CHARMERS': https://open.spotify.com/artist/6nnkZm67558cxd8YPV40214th Common Ground Cup Decklists: https://mtgdecks.net/Pauper/the-4th-common-ground-cup-game-knight-tournament-2630164th Common Ground Cup Twitch Stream VOD: https://www.twitch.tv/videos/2828762577Nashville Regional Pauper League: https://www.pauperleague.com/Stream Thomas' new single "Ideas": https://open.spotify.com/album/5g1Whl2T9UpA9uBaLOyJ1c?si=t78ME2f7RVevFWreOP9JbQUpcoming Pauper Events:Every Tuesday @ Game Knight in Columbia TN - Weekly Pauper League feeding into an Invitational alongside Just Roll With It Games' (Spring Hill TN) Pauper League!Check out our Discord's #events channel for more events and information!August 16th - $2k Pauper Extravaganza @ Mox Boarding House, Portland OR - https://events.moxboardinghouse.com/p/n/jxKkgBBS/v5August 22nd & 23rd - NRG Milwaukee featuring a Pauper $2.5k Trial - https://www.nrgevents.gg/conventions/nrgevents-milwaukee/events?game=magic-the-gatheringAugust 29th - 64-player $1k Pauper Event at TEO-CON @ Lebanon, TN - https://gameknighttn.com/teo-con/The Cascadia Pauper Circuit presented by Pauper PNW: www.PauperPNW.orgNashville-Area Thursday Pauper League @ Middle TN Gaming in Bellevue: https://www.facebook.com/p/Middle-Tennessee-Gaming-61567309793600/Any questions or feedback for us? Email us at: commongroundmtgpod@gmail.com

Dr. Reiland Rabaka, founder and director of the Center for African and African American Studies at the University of Colorado Boulder (CAAAS), widely known as "The Cause," joined Colorado Matters host Chandra Thomas Whitfield to discuss the Center's fifth anniversary and his work as a scholar and author. The author of the books, The Funk Movement and Black Feminist Funk, Dr. Rabaka shared his reflections (and playlist) that he says trace the cultural and political power of Black music and its role in shaping history. 

Step into psychology history with Michael Wertheimer. n this episode, Eric interviews Michael Wertheimer from the University of Colorado Boulder (emeritus) in Boulder, CO with guest host Doug Woody from the University of Northern Colorado in Greeley, CO. Michael's own educational experiences are featured and the obvious family connection to his father, Max Wertheimer, the founder of Gestalt psychology. Michael served as a teaching assistant in grad school at Harvard — for E. G. Boring & Fred Skinner. Work-life balance & love for travel are discussed too.  

Amazon's autonomous vehicle company, Zoox, can now roll out 2,500 of its vehicles annually in the next two years. Are more robotic cars coming, or will there be more speed bumps? But first, we'll look at the market impact of the Fed's decision to keep interest rates steady in our Weekly Wrap. Plus, the effect of rising health insurance costs for employers, a retiree returning to the workforce for a family business, and a look at how Boulder, Colorado is making room for the Sundance Film Festival.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Weekly Wrap: Kevin Warsh's dilemma on interest ratesRising health insurance costs may take a bite out of your paycheckLeaving retirement for a new family businessAmazon's self-driving Zoox taxis are about to hit the roadsWhen a legendary film festival comes to Colorado, will homeowners open their doors?

Amazon's autonomous vehicle company, Zoox, can now roll out 2,500 of its vehicles annually in the next two years. Are more robotic cars coming, or will there be more speed bumps? But first, we'll look at the market impact of the Fed's decision to keep interest rates steady in our Weekly Wrap. Plus, the effect of rising health insurance costs for employers, a retiree returning to the workforce for a family business, and a look at how Boulder, Colorado is making room for the Sundance Film Festival.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.Read the stories in today's episode:Weekly Wrap: Kevin Warsh's dilemma on interest ratesRising health insurance costs may take a bite out of your paycheckLeaving retirement for a new family businessAmazon's self-driving Zoox taxis are about to hit the roadsWhen a legendary film festival comes to Colorado, will homeowners open their doors?

In the wake of an unprecedented month of violence, mass shootings in Atlanta and Boulder plus last week's horror at an Indianapolis Fed-Ex Warehouse, Mea Culpa examines America's gun violence epidemic. Michael speaks with gun control advocate and Parkland shooting survivor David Hogg. As the co-founder of March for our Lives, Hogg has emerged as a powerful voice in the gun control debate as well as an overall progressive champion. Do not miss this important episode.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Nafeesa Remtilla the CEO of Poppins Payroll as guest to the show.   About Nafeesa Remtilla, CEO of Poppins Payroll:   Nafeesa Remtilla is CEO of Poppins Payroll, which helps families across the country pay caregivers — including private caregivers for aging parents — legally and simply.   As a working mother who has relied on caregivers herself, she has a personal understanding of what it means to trust someone else with the people you love, and why that person deserves to be paid fairly and properly for it. That same belief shapes how she leads: a deep commitment to understanding what families and caregivers actually need, not just what a payroll product should look like on paper.   About Poppins Payroll:   Poppins Payroll takes the guesswork out of household payroll, making it simple and easy to pay the people who care for your loved ones. Founded in 2016 in Boulder Colorado, Poppins was built after its founders faced the same confusing, paperwork-heavy process so many families run into: trying to figure out how to pay a household caregiver legally, without being a payroll expert.   Today, Poppins supports more than 65,000 families across all 50 states — including a growing number of adult children managing payroll for a parent's private caregiver. For these families, Poppins handles the parts that feel overwhelming: calculating pay, withholding and filing taxes, staying current on state-specific rules, and preparing year-end paperwork. The goal is simple — take one more thing off the plate of someone who is often already juggling medical appointments, legal decisions, family logistics, and everything else that comes with caring for your loved one.   With a dedicated support team that picks up calls in under 10 seconds, Poppins is here to make sure that you are supported in every step of your caregiving journey.   Connect with Poppins Payroll: Official Website:  https://www.poppinspayroll.com/

“MK Confidential” continues its deep dive into the murder of JonBenét Ramsey. It's March 1997, and veteran homicide detective Lou Smit joins the investigation expecting to prove the parents did it. Instead, the evidence leads him in the opposite direction.   Megyn Kelly follows Smit's case for an intruder: an open basement window, a suitcase beneath it, marks on JonBenét's skin, a garrote, a scream in the night, and unidentified male DNA. But every clue has a counterargument, from an apparently untouched spiderweb to a failed stun-gun test and a ransom note written with the family's own pad and pen.   By the fall of 1998, the investigation has split into two camps. Boulder detective Steve Thomas is convinced the answer lies inside the Ramsey home. Lou Smit is just as certain an intruder came in from outside. Both men are reaching their breaking point—and the case is headed to a secret grand jury. This is Episode 4 of 5 in The JonBenét Conspiracies.   Supersure: Ditch the Jargon: Simplify Your Insurance at https://Supersure.com/Megyn Birch Gold: Text MK to 989898 and get your free info kit on gold.   Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Michael takes time to address America's gun crisis in the wake of two mass shootings in Atlanta and Boulder, Colorado. Then some good news as Sidney Powell admits in Federal Court that her entire Kraken Conspiracy was completely made-up. Her admission may set the stage for Rudi Giuliani to face charges in Fulton, County Georgia as they advance their election probe. Finally, Jennifer Weisselberg, ex-daughter in law of Allen, the Trump's Organization's financial eyes and ears spills her long held secrets.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices

Listen without ads: www.patreon.com/dopeypodcast Episode summary: This week we continue Allman Brothers Month!Legendary photographer, archivist and Allman Brothers tour manager Kirk West tells the incredible story of his journey from small-town Iowa into the center of American rock-and-roll history. After discovering psychedelics and Chicago blues in the late 1960s, Kirk became an IV meth user and drug dealer. He fled pending charges, landed in the psychedelic communities of Boulder and Northern California, and was eventually identified and arrested while hitchhiking through Nevada with meth and syringes in his backpack. Kirk recounts therapeutic-community rehab, heroin addiction, the murder of his drug-dealing partner, repeated arrests and the camera-store burglary that finally led him back into treatment. He found recovery through one of Florida's earliest Narcotics Anonymous communities—but after five years sober, he attempted to prove that he could drink normally. That experiment ended shortly after John Lennon's murder and ultimately gave Kirk the sobriety date he has maintained ever since. His recovery opened the door to an extraordinary career photographing Bob Marley, Bruce Springsteen, the Rolling Stones, the Who, the Clash, Jerry Garcia and countless others. Kirk eventually became the Allman Brothers Band's archivist and tour manager, served as Dickey Betts' sponsor and helped preserve the group's history. He shares intimate stories about Gregg Allman, Duane Allman, Derek Trucks, Warren Haynes, the Big House in Macon—and the night Lowell George offered him cocaine shortly before his death. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“MK Confidential” launches with a deep dive into the murder of JonBenét Ramsey, the case that gripped America and fueled nearly 30 years of obsession. It is the day after Christmas, 1996, when a mother's 911 call turns a quiet Boulder neighborhood into the most scrutinized crime scene in the country. Megyn Kelly goes back to the beginning: the wealthy family, the six-year-old beauty queen, the bizarre ransom note, the early police investigation, the possible suspects inside and outside the home, and the little girl found dead in her own basement. Almost every clue seems to point in two directions at once, and the questions start here. This is Episode 1 of 5 in The JonBenét Conspiracies.   Birch Gold: Text MK to 989898 and get your free info kit on gold. Supersure: Ditch the Jargon: Simplify Your Insurance at https://Supersure.com/Megyn   Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.