Podcasts about family development

In this honest, encouraging, and hope-filled conversation, Pastors Adrienne Ash and Shareena Casey, discuss all things Christian singleness: the real challenges singles face today, the sometimes understated blessings of singleness, how to navigate dating, desire, and purpose in our society, and how to thrive — emotionally, relationally, and spiritually.Whether you're in a season of contentment, frustration or questioning, this episode will remind you:  You are not forgotten. You are not incomplete. You are seen, called, and deeply loved by God.Adrienne Ash has served as a pastor at Vineyard Columbus for nearly a decade and currently leads as the Westerville Community Pastor. In this role, she helps people connect deeply with one another and with God, creating a sense of family within the church. With degrees in Community Services and Family Development, Adrienne brings a strong foundation in building healthy relationships and fostering inclusive community life. She is especially passionate about walking alongside singles in their Christian journey and engaging in the ongoing work of racial reconciliation.Shareena Casey is the Worship Pastor at Vineyard Columbus where she enjoys helping others connect with God. Shareena has served at VC as a worship leader for 15 years. She is a graduate of Rich Nathan's Pastors Residency Program and is a single mom of two energetic children! She loves taking walks with a coffee mug in hand, thrives in one-on-one conversation and loves to laugh. ResourcesWalking with God Through Pain and SufferingBefore You Begin The Journey - Class for Singles

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!LeAnn LeFortūne traded ocean charts for floor plans—and she's now building smarter, faster, and more affordably in Austin. Hear her story on the Mailbox Money Show with Bronson Hill. LeAnn, who transitioned from a maritime career in Alaska—where she earned a 100-ton captain's license and worked on a research vessel—to building nearly 100 homes since 2017, shares her journey into real estate development. With over a decade of experience, she discusses her innovative approach to constructing modular and manufactured homes, leveraging Austin's zoning changes to build multiple units per lot. LeAnn explains how modular homes cut costs, reduce build times to as little as 3.5 months, and blend seamlessly with traditional homes, offering a scalable solution for investors and developers. From navigating lending challenges to capitalizing on market trends, she provides actionable insights for creating value in high-demand markets.TIMESTAMPS00:52 - Guest introduction: LeAnn LeFortūne01:57 - LeAnn's background in Alaska and maritime experience04:15 - Transition to real estate inspired by passive income06:22 - Entry into real estate via house flipping08:23 - Building nearly 100 homes since 201708:56 - Austin's zoning changes for higher density10:01 - Benefits of manufactured/modular homes (speed, cost)11:33 - Permitting efficiencies with modular homes12:36 - General contractor role in modular projects14:24 - Life cycle of a modular home project (3.5 months)17:03 - Quality and aesthetics of modern manufactured homes18:38 - Assembly process for modular homes20:38 - Market trends in Austin's real estate22:27 - Financing modular home projects23:32 - How to connect with LeAnnConnect with the Guest:Wesbite: www.tekktoniq.comLinkedIn: https://www.linkedin.com/in/leannlefortune/#RealEstateDevelopment#ModularHomes#ManufacturedHousing#PassiveIncome#AustinRealEstate#CapitalRaising#PropertyInvestment

In this episode we are speaking with Tyrone Barnes about his unique journey in discovering the field of music therapy and his influential work with families and youth. Tyrone also shares his vision for People's Music Therapy along with the profession of music therapy in Canada. Here is a little more about Tyrone: Tyrone was born on the unceded homelands of the Katzie First Nation in what is now Maple Ridge, BC. He is a neurodivergent cis man of mixed Black ancestry who's ancestors were brought to North America by way of the transatlantic slave trade. His family arrived in early Canada as escapees, eventually settling in Alberta. Tyrone's music therapy practice includes a combination of music and philosophy reflecting the various continents he has travelled to and studied on including North America, Europe, Africa, Asia, and Oceania. Tyrone's clinical experience includes working with: incarcerated youth and adults with the Ministry of Child & Family Development and Downtown Community Court; in treatment and recovery of addiction with Vancouver Coastal Health; with children diagnosed with ADHD and other behavioural challenges with the Vancouver School Board; geriatrics with Fraser Health as well as with youth and adults diagnosed with ASD throughout the community. Graduating from Capilano University's Bachelor of Music Therapy Program in the Fall of 2016, Tyrone's practice is rooted in a trauma-informed, anti-oppressive, social justice, and intersectional approach. He is the Director and Founder of Peoples Music Therapy. Tyrone loves spending time with his family, travelling, baking sourdough, and listening to Hip-hop.Sing it Girls program InformationBeyond the Studio, Sing it Girls and the Canadian Music Therapy Podcast were founded by Adrienne Pringle and Cathy ThompsonAdrienne is a Registered Psychotherapist and Certified Music Therapist with over years of clinical experience working as a music therapist in hospital palliative care, and hospice. She currently works in private practice with Beyond the Studio and CHM Therapy, as an educator and supervisor with Concordia and Wilfrid Laurier Universities. She serves on the Board of Directors for the Canadian Music Therapy Fund and is a past President of the Canadian Association of Music Therapists. Adrienne co-founded Beyond the Studio, Sing it Girls! Adrienne's clinical work is focused in mental health, wellness care, bereavement support, hospice palliative care, chronic illness, and using voice, song and music to support emotional and physical health across the lifespan. She created the Singing Well bereavement support group, her research in collaboration with Concordia university is published in the Summer 2018 issue of Bereavement Care. Her most recent publication, "Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023. Contact Adrienne for SupervisionCathy is a leader in business development across Canada. She is passionate about helping people discover their own talents and gifts in the areas of personal and professional development. She partnered with Adrienne to establish Beyond the Studio because of the vision of the organization. To nurture a love of music in all clients and students. Music is such a critical part of our world and Beyond the Studio offers a gateway in which people can experience more of it, through therapy and lessons. She has seen firsthand the joy and milestones that can be reached through music therapy.Author of: The Dandelion: Secrets to Growing Your Successful Business from the Ground UpBuy Now!Publications:"Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023. Thompson, C., Girls Talk : An anti-stigma program for young women to promote understanding of and awareness about depression: Facilitator's manual, Centre for Addiction and Mental Health. Canada.

Success isn't about waiting for the perfect moment—it's about stepping up, even when doubt creeps in. Bayleigh and guest Veronica Caldwell dive deep into the mindset shifts that turn fear into fuel and setbacks into stepping stones. As a past recipient of the Small Changes Big Shifts scholarship program, Veronica shares how the support and resources she received helped her embrace discomfort and step into her potential. Her journey proves that growth comes from action, not just planning, and that confidence is built in the doing. The path to success isn't about having it all figured out—it's about taking the next right step, no matter how uncertain it feels. Key Takeaways: Fear doesn't mean stop—it's a signal that you're stepping outside your comfort zone, where the biggest growth happens. Clarity comes from taking action, not waiting for the perfect moment, so start where you are and trust that the next step will reveal itself. Setbacks are not failures but lessons that build resilience, strengthen your mindset, and guide you toward something even greater. Self-belief isn't about having all the answers—it's about trusting yourself to learn, adapt, and keep moving forward no matter what. True success comes from small, consistent actions over time, proving that steady progress is more powerful than a single big leap.   Join us in celebrating Dr. Michelle Robin's birthday by supporting the Small Changes Big Shifts scholarship fundraiser—help us empower the next generation with the tools for lifelong well-being! Embark on a transformative six-month journey with the Shift Experience, a holistic wellness program designed to empower young adults aged 18 to 30 to discover their best selves through comprehensive health practices. This program offers a blend of education, personalized assessments, one-on-one wellness coaching, monthly group learning circles, and access to various wellness services. The upcoming program runs from June through December. For more details and to apply, visit: https://smallchangesbigshifts.com/discovery-program/ About Veronica Caldwell:  Veronica Caldwell is a dedicated Site Coordinator for before and after-school programming and a growing entrepreneur based in Kansas City, MO. She holds a Bachelor's of Science in Child and Family Development from the University of Central Missouri (UCM). With over a decade of experience in social work, early education, and holistic wellness, Veronica is passionate about empowering resilient families by creating meaningful resources and fostering a growth mindset rooted in genuine love.   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  Host Arlia Hoffman reconnects with her longtime friend Virginia Dick, a public health evaluator specializing in nonprofit and community group support and founder of Next Step Evaluation.   They discussed Virginia's professional journey, her passion for tango, and her impactful work in community health across Georgia. Virginia shared stories of meaningful change, emphasizing the importance of listening deeply to communities, addressing complex issues like housing and mental wellness, and creating spaces for thriving.   They also emphasized personal resilience, the importance of maintaining a positive outlook, and concluded with Virginia reading her heartfelt poetry. Virginia Dick is a public health evaluator, poet, and community advocate with over 20 years of experience supporting nonprofit and grassroots organizations across Georgia. As the founder of Next Step Evaluation, she provides technical assistance and evaluation consulting to help local organizations understand community needs, measure impact, and adapt systems to better serve individuals and families. With a PhD in Child and Family Development from the University of Georgia, Virginia brings both rigor and heart to her work, blending data-driven insight with deep community listening. She currently supports more than 40 county-level collaboratives and works closely with initiatives like the Georgia Family Connection Partnership and Healthy Savannah, focusing on issues ranging from childhood obesity and mental wellness to housing access and food security. Her approach is grounded in care, equity, and the belief that thriving is unique to every individual and every community. Whether preparing healthy meals for families at a community walk, hiking with women in her group “Roots and Wings,” or crafting poetry that captures the soul of her work, Virginia walks with fierce compassion and a steadfast commitment to walking each other home. Facebook | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging.  Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency.  She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Cindi Saj: Top Therapist using EMDR, CBT, Hypnotherapy and Yoga for Trauma RecoveryHow to reduce Anxiety, Depression & cope with ADHDCindi is deeply committed to empowering individuals on their path to wellness. Dr. Cindi Saj is an educator in the Master of Arts in Counselling Psychology program at Yorkville University and a sessional instructor at Thompson Rivers University. She also serves as the Clinical Director of an Indigenous agency, runs a private counseling practice, and teaches yoga and spin at her fitness studio in Williams Lake, BC.Her academic qualifications include a Doctoral degree in Social Work and various degrees in social work and psychology. Dr. Cindi has experience working as a social worker and counselor in the Canadian Criminal Justice System, Children's Aid Society, and Ministry of Children and Family Development.Her doctoral research focused on stress, burnout, and coping strategies in the helping profession. She has published two books on cognitive behavioral therapy and positive psychology: "Finding your Purpose" and "Finding your Wellness."Currently, her research explores self-awareness, mindfulness, and somatic learning in counseling. She also has a passion to help prepare students and counsellor educators to enrich the counselling field of practiceDr. Cindi Saj reveals the shocking truth about popular therapy methods like EMDR and hypnosis!In this transformative episode Dr. Cindi will discuss:✨ The profound power of healing within us all.✨ The holistic approach to self-care and mental wellness.✨ Debunking myths about therapy and understanding the truth behind EMDR and hypnosis.✨ How purpose is not a destination, but a beautiful, ever-evolving journey.✨ Practical tips to reduce anxiety and enhance self-care in your daily life.

Often when we talk about godliness, we can let our mind run to abstract concepts. But, there are just as many practical things about godliness too. This goes for building families God's way too. In this message, Pastor Cory lays out some very practical steps to setting up your family for generations to come. Support the show

The City of Vancouver has new plans to revitalize the Granville Entertainment District between Robson and Drake streets, addressing safety, public transportation and support for businesses. Jeff Guignard, the executive director of the Alliance of Beverage Licensees in B.C., discusses the proposals as we ask viewers what they think is needed for a thriving nightlife district in their region.A new report released by the Representative for Children and Youth raises more red flags about an overworked and understaffed workforce in B.C.'s child welfare system. Jennifer Charlesworth, B.C.'s Representative for Children and Youth, discusses the findings.Jodie Wickens, B.C.'s Minister of Children and Family Development, also joins the show to respond to the report.

The MP for Punggol West SMC first joined the People's Action Party as a member 25 years ago after becoming a volunteer to help with Meet-The-People sessions. Synopsis: On Thursdays, The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. Also, in the lead-up to the expected general election that must be held by November 2025, Natasha looks at how MPs, and others involved, are preparing themselves. In this episode, Ms Sun Xueling, Minister of State for Home Affairs, and Social and Family Development, chats with Natasha about her experiences from 25 years of Meet-The-People sessions since she first got involved on the ground at the age of 20.They talk about Ms Sun’s latest efforts to combat family violence and scams and why we should work together as a community to halt any family violence and child abuse in Singapore. She also highlights the challenges of tackling scams, which exploit human emotions like trust and greed, making it harder for authorities to do their jobs. Besides juggling her roles in two ministries and as the MP for Punggol West SMC, Ms Sun is also an author who has written books for children. The mother of two girls shares her thoughts on balancing work and passion, along with advice for anyone looking to pursue a side hustle. Highlights (click/tap above): 5:41 The need to raise the alarm with the authorities 12:06 Why do Singaporeans keep getting scammed? 22:08 Why Ms Sun started volunteering at Meet-The-People sessions 25 years ago 27:49 “I just feel like I'm just an ordinary person...” 34:15 Her advice for those who want to pursue a passion on the side Host: Natasha Zachariah (natashaz@sph.com.sg) Follow Natasha on her IG account and DM her your thoughts on this topic: https://str.sg/8Wav Follow Natasha on LinkedIn: https://str.sg/v6DNRead Natasha's articles: https://str.sg/iSXmFilmed by: Studio+65 Edited by ST Podcast producers: Teo Tong Kai & Eden Soh Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast on Thursdays and get notified for new episode drops: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/wEr7u Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #tup #tuptrSee omnystudio.com/listener for privacy information.

Get More LVWITHLOVE Content Guests: Dr. Amy Lynn Saborsky – Licensed Psychologist, Lehigh Valley Center for Child & Family Development Ronnie Nase – Director, Clubhouse of Lehigh County Jacquelyn Otto, M.Ed., CAADC, LPC – Licensed Professional Counselor, OnTrak Counseling In this episode of Lehigh Valley with Love, hosts George Wacker and Jeff Warren continue their mental health series, focusing on the resources, challenges, and stories shaping mental health in the Lehigh Valley. Joined by three local experts, they explore the importance of breaking the stigma surrounding therapy, the critical need for community resources, and how programs like the Clubhouse of Lehigh County provide hope and healing. Links Lehigh Valley Center for Child & Family Development: https://www.lvccfd.com/ Clubhouse of Lehigh County: https://clubhouseoflehighcounty.org/ OnTrak Counseling: https://www.ontrakcounseling.com/ Watch Episode www.lvwithlove.com Thank you to our Partners! WDIY Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Molly’s Irish Grille & Sports Pub Banko Beverage Company Episode Recap: Breaking the Stigma Jacquelyn Otto, a licensed professional counselor, discusses how the stigma surrounding therapy has shifted, particularly for younger generations. She explains how normalizing therapy and fostering open conversations are critical steps forward: “The more we talk about it, the more we chip away at the stigma.” The Clubhouse Model Ronnie Nase shares how the Clubhouse of Lehigh County uses peer-to-peer support to provide a sense of belonging for those with mental illness. “Our members own this space,” Ronnie says. “It's their place to connect, build skills, and feel supported.” Therapy for the Next Generation Dr. Amy Saborsky highlights the growing number of children and young adults seeking therapy post-pandemic. “It's amazing to see a 16-year-old introduce me as their therapist to their friends,” she shares. “This generation is embracing mental health in a way we've never seen before.” Tailored Treatment From addressing substance use disorders to offering specialized care for OCD and anxiety, the guests discuss how therapy must adapt to meet individual needs. Jacquelyn emphasizes the importance of flexibility: “There's no one-size-fits-all approach to therapy.” Looking Forward As mental health awareness continues to grow, the guests emphasize the need for systemic change, better resources, and increased collaboration. “Tracking outcomes is critical,” Ronnie adds. “We need to show decision-makers the real impact of our work.” If you or someone you know needs immediate help, you can call or text the Suicide & Crisis Lifeline at 988. Visit 988lifeline.org for more resources and support.

COACH JENNINGS RECENTLY PASSED - I FEEL LUCKY AND BLESSED TO HAVE HAD HIM AND WILLIE IN THE STUDIO WITH ME LAST YEAR! IN MEMORY OF COACH I AM RE-RELEASING OUR EPISODE! - Coach Lurone Jennings has had some rough days the past year or so when it comes to his health. From his heart to his kidneys and most recenlty, adjusting to being blind - he has been down, but not out! With the help of his lifelong friend - Willie Kitchens, they are still ministering to people and yes...having fun along the way! We talked about how Coach and I met (through a mutual friend - Bubba Swint) - his career in coaching and community serivce - Willie's musical journey - their friendship and walk with God - their upcoming podcast - AND MUCH MORE! PLUS - Coach raps for us! Lurone Jennings is the former administrator of the City Youth and Family Development, the Former Director of The Bethlehem Center, AND Brainerd High School Football Coach. In the early 2000s, Willie Kitchens became the lead singer of the Impressions, the Rock and Roll Hall of Fame Group. He was named to the Vocal Group Hall of Fame and was inducted into the Library of Congress as a History Maker in 2011 and the Beach Music Hall of Fame. === THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

In this day and age, technology is woven into nearly every aspect of daily life, from online learning to digital entertainment and social media. While technology offers countless benefits, it also brings challenges that we need to navigate carefully. In a move to promote children’s health in the digital age, the Ministry of Health, Ministry of Education, and Ministry of Social and Family Development have launched the Grow Well SG initiative. Grow Well SG is a new national health promotion strategy aimed at improving the well-being of children and addressing rising concerns over digital exposure and unhealthy habits. On The Big Story, Hongbin Jeong speaks with Ms Sun Xueling, Minister of State for Home Affairs and Social and Family Development and Member of Parliament for Punggol West SMC to find out more. See omnystudio.com/listener for privacy information.

To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love.____________________________________________ Neurodiverse relationships can sometimes be difficult to navigate, but if we have clear ways to both communicate and understand each other, it can be easier and more gratifying. During this episode, Lawrence Siegel, MA, CSE explores some of the things we can do to communicate more effectively about our sexual and intimate needs. Things like understanding nonverbal expression and creating shared experiences of physical pleasure, using code words to communicate in the moment, and learning how to accept our partner's lack of desire without feeling personally rejected. Hopefully, the information shared will help partners relate to how they see some of the important foundations of creating a succesful, sexually rewarding relationship. You can contact Lawrence Siegel at the Sage Institute for Family Development or at the Modern Institutes for Sex Therapy Training --- Support this podcast: https://podcasters.spotify.com/pod/show/neurodiverse-love/support

In this episode of the NMCAA podcast [DONATE], Erica Austin and Ryan Buck introduce a discussion on collaborative child care centers, highlighting how these programs bring families, educators, and community organizations together to provide high-quality care. Guests Katherine Kwiatkowski, a collaborative center manager, and Rachael Dyer, a services coordinator, join to explain how these centers support children and families through partnerships with local child care providers. They offer wraparound services like extended care, health screenings, and family engagement activities, meeting diverse family needs. The conversation emphasizes the centers' role in offering stability and comprehensive support, enhancing early childhood education and family well-being.

This episode is being re-released for your enjoyement. Please enjoy the episode. Natasha Helfer interviews Richard and Lawrence Siegel, in the continuing discussion of why the framing of sexual issues as addiction is problematic. What are the neurological/medical explanations currently taking place within the sexual field? What are the diagnostic implications? What is the research that has been happening for the last 20 years on these issues? Is research interpreted and applied correctly? What do many of the terms being thrown around even mean? And can evidence-based/peer-reviewed research truly be found to support the addiction model for treating sexual problems? What happens when we look at our sexual behavior from the lens of it being broken, and even diseased? How does this affect such things as personal and relational trust? What are some of the issues that we should be talking or concerned about when it comes to sexual functioning? How should we treat and address sexual problems if we are not going to use an addiction model? Richard M. Siegel, LMHC, CST is a Florida-licensed Mental Health Counselor, Director of the Modern Sex Therapy Institutes, a Florida Board Certified Sex Therapist and Qualified Supervisor, and an AASECT Certified Sex Therapist, Supervisor of Sex Therapy, and Provider of Continuing Education. He has a rich experiential background, including over 20 years as a sexuality educator and fifteen years in private sex therapy practice. In addition to his private practice in Boca Raton, Florida, Mr. Siegel is an adjunct faculty member at Palm Beach State College and enjoys a national reputation as a respected trainer, supervisor and conference presenter. Lawrence Siegel, MA is a Clinical Sexologist and sexuality education consultant. He is the founder and serves on the Board of Directors of Sage Institute for Family Development, a non-profit training and counseling center in Florida. Larry sits on the faculties of several colleges, universities and training institutions, and is nationally recognized as a leader in the fields of sexuality, sexual development, sexual pharmacology, and medical sexology. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.

What does the "Whole Child Approach" mean? In today's episode, it means looking at our kids through four key pillars: social, emotional, academic, and spiritual. As we explore these areas, reflect on where your children excel and where they could use a little more support. Along the way, we'll provide simple and practical tips that you can easily incorporate into your day-to-day to empower your kids in each of these fields of development. We'll also discuss how being intentional in these areas not only helps kids thrive but also strengthens your relationship with them. Join us as we explore ways to build a well-rounded foundation of growth for our kids, helping them flourish in all aspects of life!Podcast: Raising Boys and Girls - David Thomas & Sissy GoffBlog: Raising Joyful Kids: Our WinShape Camps Story - Lynn Alters--Question of the Week: What questions do you have about the Bible that you haven't gotten good answers for yet?--Hosts: Amy Lowe & Sara JonesProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

An investigation is underway regarding the death of a five-week-old baby, Valentino Baker, who was under the care of the Ministry of Children and Family Development. Guest: Grace Lore, BC's Minister of Children and Family Development Learn more about your ad choices. Visit megaphone.fm/adchoices

Seg 1: How to get your kids excited about going back to school What are some of the best books to get your kids excited about the new school year and ready to learn? Guest: Brandon Forsyth, Category Manager of Print Experience at Indigo Seg 2: View From Victoria: Can we stop doing polls? Leger has a new poll out on BC politics. It shows the NDP at 42% and the Conservative Party of BC on their heels with 39%. Guest: Rob Shaw, Political Correspondent for CHEK News Seg 3: Could Ukraine's invasion of Russia bring a quicker end to the war? Russia has begun evacuating civilians from parts of the Belgorod region near Ukraine due to increased military activity by Ukrainian forces near the border. Guest: Dr. Robert Huish, Associate Professor in International Development Studies at Dalhousie University Seg 4: Are we living in a “sober-curious” era? Over the past two years, there has been a significant cultural shift where non-alcoholic drinks have become more accepted and even trendy. Guest: David Silverberg, Freelance Journalist and Writing Coach in Toronto who Contributes to The Globe and Mail Seg 5: How is BC responding to the death of an infant in care? An investigation is underway regarding the death of a five-week-old baby, Valentino Baker, who was under the care of the Ministry of Children and Family Development. Guest: Grace Lore, BC's Minister of Children and Family Development Seg 6: What does BC's new chief coroner need to change? A lawyer who frequently defends individuals charged with homicide, expressed hope that the appointment of Dr. Jatinder Baidwan as the new chief coroner will bring much-needed changes to the BC Coroners Service, particularly concerning its notably low autopsy rate. Guest: Richard Fowler, Criminal Defence Lawyer Based in Vancouver Seg 7: What were sandwiches like back in 200 B.C.? Barry Enderwick is the creator of the social media channel “Sandwiches of History,” where he explores and recreates vintage sandwich recipes from old cookbooks. Guest: Barry Enderwick, Host of “Sandwiches of History” Learn more about your ad choices. Visit megaphone.fm/adchoices

The government is adopting a new approach to child welfare in response to the “Don't Look Away” investigation, which highlighted systemic issues leading to the abuse and death of an Indigenous boy. Guest: Grace Lore, BC's Minister of Children and Family Development Learn more about your ad choices. Visit megaphone.fm/adchoices

Seg 1: What's it like being a real storm chaser? Storm-chasing for scientific purposes is both thrilling and essential for understanding tornado formation and behaviour. Guest: Dr. Yvette Richardson, Professor of Meteorology and Senior Associate Dean for Undergraduate Education at the Pennsylvania State University Seg 2: View From Victoria: Getting involved with equalization David Eby tries to give the impression that BC is 100% joining Newfoundland's challenge to equalization. Unfortunately he almost immediately began with qualifications. The Vancouver Sun's Vaughn Palmer is here with his take on the day's headlines. Seg 3: How scientists are bringing a butterfly back from extinction A pioneering experiment in San Francisco is looking to restore the Xerces blue butterfly, a species that went extinct over eight decades ago.  Guest: Dr. Durrell D. Kapan, Senior Research Fellow at the Institute for Biodiversity Science and Sustainability Seg 4: Gone Country ending its epic run A major country music festival in the Fraser Valley is coming to an end and we'll hear from the headline performer of the' Gone Country' Music Festival. Guest: Dallas Smith, Musician Seg 5: How is Canada protecting its valuable biodiversity The Canadian government is prioritizing conservation and restoration of nature to capture greenhouse gas emissions and protect biodiversity. Guest: Steven Guilbeault, Federal Minister of Environment and Climate Change Seg 6: Can we protect students from toxic drug overdoses on campus? In response to the January death of a University of Victoria student from a fentanyl overdose, the B.C. government is developing new safety measures to protect university students from overdoses. Guest: Minister Lisa Beare, BC's Minister of Post-Secondary Education and Future Skills Seg 7: Can BC improve its Ministry of Children and Family Development? The government is adopting a new approach to child welfare in response to the “Don't Look Away” investigation, which highlighted systemic issues leading to the abuse and death of an Indigenous boy. Guest: Grace Lore, BC's Minister of Children and Family Development Learn more about your ad choices. Visit megaphone.fm/adchoices

Salman Ahmad is the CEO and Co-founder of a16z-backed Mosaic, a construction technology company that builds software that makes homebuilding more scalable and efficient. Mosaic was founded in 2017 by Salman and Sep Kamvar, whom were two computer scientists working together at MIT and Stanford developing machine learning algorithms applied in the real world. Together, they developed a bold vision for the home building industry: construction as code. Mosaic uses their software themselves to manage construction on behalf of homebuilders, enabling them to build more homes. Salman has 20 technical publications and patents in the areas of software systems, programming languages, machine learning, human-computer interaction, and sensor hardware. He also worked with Microsoft developing virtualized datacenter solutions.  (3:33) - Mosaic's & Salman's origin story(8:35) - Feature: Blueprint Vegas 2024 - Tangent listeners get a $300 discount at BlueprintVegas.com/Tangent(9:30) - Housing construction pain points(12:40) - Construction productivity issues(15:12) - Mosaic's business model (23:26) - Aligning Contech with VC timelines & incentives(30:37) - Mosaic's biggest challenges(35:26) - Macro & micro factors of construction labor shortage (43:19) - Collaboration Superpower: Christopher Alexander (Co-author of A Pattern Language)

The entire hour brings to the forefront a discussion on B.C.'s child welfare services within the Ministry of Children and Family Development, after a new report entitled "Don't Look Away" was published by Jennifer Charlesworth, the Representative for Children and Youth. The report calls for an overhaul of child protection services, and for a system wide change that includes more accountability for child welfare workers and more agency for children and First Nations. First we hear from Cheryl Casimer, who is a First Nations Summit Political Executive, and a member of the First Nations Leadership Council.Second, we speak with Kishone Roy, Executive Director of The Federation of Community Social Services of B.C., to address staffing shortages of social workers in the province.

A recent report by Jennifer Charlesworth, B.C.‘s children's representative, highlights a significant failure by the Ministry of Children and Family Development that resulted in the tragic death of an 11-year-old boy. Guest: Dr. Jennifer Charlesworth, BC's Representative for Children and Youth Learn more about your ad choices. Visit megaphone.fm/adchoices

Seg 1: Why are more sharks heading to Canada? Climate change is driving sharks northward into Canadian waters, including great white, tiger, and blacktip sharks, leading to increased sightings and interactions along the coast. Guest: Dr. Stephen M Kajiura, Professor of Biological Sciences at Florida Atlantic University who specializes in shark behaviour Seg 2: Scott's Thoughts: Would you freeze yourself? If you are the type of person that would cryogenically freeze yourself, are you also the type of person that would plan for the day when you become unfrozen? Guest: Scott Shantz, Contributor for Mornings with Simi Seg 3: View From Victoria: Massive failure by the system and ministry Talking about the House of horrors case, involving the torture and eventual death of 11 year old Colby which was entirely avoidable says child and youth representative. The Vancouver Sun's Vaughn Palmer is here with his take on the day's headlines. Seg 4: How Elon Musk and SpaceX plan to colonize Mars For over two decades, Elon Musk has aimed to reach Mars with SpaceX. Recently, he's intensified efforts to establish a Martian city. Guest: Kirsten Grind, Investigative Business Reporter for the New York Times Seg 5: Are presale condos still a good investment? Pre-sale condos have long been an easy way to generate wealth here in BC, but are the risks starting to outweigh the benefits? Guest: Clay Jarvis, Real Estate Financial Expert from Nerdwallet.ca Seg 6: Why isn't the Mayor of Kamloops stepping down? Reid Hamer-Jackson, the mayor of Kamloops, announced on Monday that he will remain in his position and plans to run for re-election, despite city council members previously asking him to resign. Guest: Reid Hamer-Jackson, Mayor of Kamloops Seg 7: The failures which led to BC's “house of horrors” case A recent report by Jennifer Charlesworth, B.C.‘s children's representative, highlights a significant failure by the Ministry of Children and Family Development that resulted in the tragic death of an 11-year-old boy. Guest: Dr. Jennifer Charlesworth, BC's Representative for Children and Youth Learn more about your ad choices. Visit megaphone.fm/adchoices

Claire de Mézerville López welcomes back Justin Mui to the Restorative Works! Podcast.  Justin joins us again to follow up on the conversation started in episode 42 where he took us through an exploration of the benefits of utilizing a relational mindset in the workplace. Justin shares the journey of LCCS's Restorative Employment Hub initiative which focuses on restoring dignity and providing equitable employment opportunities for formally incarcerated individuals. He discusses how restorative practices foster meaningful connections between these individuals and potential employers, positively reshaping workplace cultures. He also highlights the pivotal role of peer supporters in prisons, the unexpected positive responses from employers, and the personal triumphs of individuals who have embraced and championed restorative practices both during and after incarceration. Justin is the Executive Director at Lutheran Community Care Services Ltd (LCCS), a social service agency located in Singapore that focuses on driving a restorative movement to break the cycle of hurt and build connected communities of empowered individuals, for the people, public and private sectors.  He has facilitated proactive relationship-building and responsive peacemaking circles for management, staff of government agencies, professional associations, and social service agencies. As an advocate for the importance of positive relationships in the workplace and the impact on well-being and productivity, Justin has designed and facilitated experiences such as “Conversations that Matter” for companies to foster a space for leaders to adopt a relational mindset and strengthen workplace relationships. He also designed Restorative Leadership learning experiences for middle managers and senior management from the Youth Residential Service Ministry of Social and Family Development. Justin has a master's in Tri-Sector Collaboration from the Singapore Management University and is a registered social worker with the Singapore Association of Social Workers. He is also a Master Solution-Focused Brief Therapist with the International Alliance of Solution-Focused Teaching Institutes. Tune in to learn more about LCCS's Restorative Employment Hub and read Dr. John Bailey's Presidential Paper A science of human dignity: Belonging, voice and agency as universal human needs, as mentioned in this episode.

Welcome to another thought-provoking episode of the "I Am Dad" podcast, where we delve into the intricacies of fatherhood, parenting, and family well-being. I'm your host, Kenneth Braswell, and today we are honored to have with us Dr. Cassandra Bolar, a distinguished researcher, educator, and clinical expert whose work has significantly impacted the African American community and beyond. Dr. Bolar's research employs an ecological approach to understand how contextual factors influence father involvement, intimate relationships, and familial functioning within the African American community. She currently serves as a Co-Investigator for the National African American Child and Family Research Center and an Assistant Professor at the University of West Georgia. With a robust clinical passion for serving couples, Dr. Bolar has created the Marriage Head Start premarital curriculum, designed to foster healthy and strong relationships. Her journey also includes pivotal work at Morehouse School of Medicine's Satcher Health Leadership Institute, where she directed three large NIMHD research grants. These grants focused on reducing health disparities among children and families through the Smart and Secure Children program, a quality parenting curriculum. Dr. Bolar holds a bachelor's degree in Child and Family Development from the University of Georgia, as well as master's and doctoral degrees in Human Development and Family Studies from Auburn University. Additionally, she is a Certified Family Life Educator, a credential bestowed by the National Council on Family Relations. In today's episode, we'll explore Dr. Bolar's groundbreaking research, her dedication to relationship education, and the public health implications of her work. We are thrilled to have her share her wealth of knowledge and insights with us. So, sit back and prepare for an enlightening conversation with Dr. Cassandra Bolar on the "I Am Dad" podcast. Welcome, Dr. Bolar!

Coach Lurone Jennings has had some rough days the past year or so when it comes to his health. From his heart to his kidneys and most recenlty, adjusting to being blind - he has been down, but not out! With the help of his lifelong friend - Willie Kitchens, they are still ministering to people and yes...having fun along the way! We talked about how Coach and I met (through a mutual friend - Bubba Swint) - his career in coaching and community serivce - Willie's musical journey - their friendship and walk with God - their upcoming podcast - AND MUCH MORE! PLUS - Coach raps for us! Lurone Jennings is the former administrator of the City Youth and Family Development, the Former Director of The Bethlehem Center, AND Brainerd High School Football Coach. In the early 2000s, Willie Kitchens became the lead singer of the Impressions, the Rock and Roll Hall of Fame Group. He was named to the Vocal Group Hall of Fame and was inducted into the Library of Congress as a History Maker in 2011 and the Beach Music Hall of Fame. Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

In this engaging episode, we sit down with Matthew over some gin & tonics to delve into the captivating history of Bal Harbour Shops, a legacy deeply rooted in Miami's real estate development scene since his great grandfather's arrival in 1912. Matthew's personal journey from his humble beginnings power washing and sweeping floors at Bal Harbour Shops at just 13 years old to ascending to the role of CEO of Whitman Family Properties is nothing short of inspiring.After completing his education at Trinity Palmer High School in Miami and obtaining an English degree from the University of North Carolina at Chapel Hill, Matthew ventured into teaching before making his mark in the competitive world of commercial real estate brokerage in Manhattan. His experiences, from canvassing for new business to working with luxury retail brands, laid the foundation for his future endeavors.Our conversation spans Matthew's time at The Taubman Company in Detroit to his pivotal role in Whitman Family Properties' partnership ventures, including the Brickell City Centre collaboration with Swire Properties and Simon Properties. We also explore innovative projects like the Bal Harbour Shops Access Pop-Up, utilizing shipping containers in various locations.A highlight of our discussion is Matthew's groundbreaking initiative to introduce workforce housing to Bal Harbour Shops, as part of the mall's current expansion plans, challenging conventional perceptions by melding luxury and inclusivity.Join us as Matthew shares intimate insights into his personal journey, illuminating the evolution of the family business and his vision for its enduring legacy.Looking to dive deeper into the Miami commercial real estate scene? Well, you've stumbled upon our favorite topic of conversation. We're fluent in CRE gibberish! So, whether you're a curious beachcomber or a seasoned investor, drop us a line at info@gridlineproperties.com or dial us up at 305.507.7098. Or if you're feeling social, you can stalk us on LinkedIn and connect with us there. Let's make some waves in the 305 real estate world together! Ben's bio & LinkedInFelipe's bio & LinkedInWe extend our sincere gratitude to Büro coworking space for generously granting us the opportunity to record all our podcasts at any of their 8 convenient locations across South Florida.

Mitzi Dean's recent departure from the position of Minister of Children and Development reflects the ongoing trend of frequent ministerial changes within this portfolio, with Grace Lore becoming the 14th minister since the ministry's establishment in 1996. Guest: Grace Lore, Minister of Children and Family Development Learn more about your ad choices. Visit megaphone.fm/adchoices

Seg 1: The evolution of athletic bravado Athletes have strategically proclaimed their greatness throughout history to emphasize their abilities. This "athlete persona," characterized by confidence and self-aggrandizement, stems from ancient Greek rituals. Guest: Dr. Peter J. Miller, Associate Professor and Chair of the Department of Classics at the University of Winnipeg Seg 2: View From Victoria: BC United is streaming BC United is holding a streaming event tonight with Kevin Falcon rolling out a new advertising campaign. We get a local look at the top political stories with the help of Vancouver Sun columnist Vaughn Palmer. Seg 3: Should politicians be banned from accepting exuberant gifts? Federal Ethics Commissioner Konrad von Finkenstein has decided not to investigate Prime Minister Justin Trudeau's recent vacation to Jamaica, despite opposition calls for scrutiny. Guest: Duff Conacher, Co-founder of Democracy Watch Seg 4: Why is BC investigating police malpractice again? The Human Rights Commissioner of BC has launched an inquiry into police use of force against racialized individuals and those with mental health issues. Guest: Kasari Govender, B.C.'s Human Rights Commissioner Seg 5: Will more funding improve cancer care in BC? The province of British Columbia is undergoing construction for a new cyclotron and radiopharmacy laboratory in Vancouver, aiming to enhance access to PET/CT scans and innovative cancer treatments. Guest: Dr. François Bénard, Senior Executive Director Of Research of BC Cancer Seg 6: Will new leadership improve the Ministry of Family Development? Mitzi Dean's recent departure from the position of Minister of Children and Development reflects the ongoing trend of frequent ministerial changes within this portfolio, with Grace Lore becoming the 14th minister since the ministry's establishment in 1996. Guest: Grace Lore, Minister of Children and Family Development Learn more about your ad choices. Visit megaphone.fm/adchoices

Snow day 2.0: Classes cancelled again in southwest B.C. as more snow, freezing rain approaches. We check in with design and accessibility consultant Tanelle Bolt on how snow and ice on sidewalks affect people with mobility issues. We're joined by Surrey School District spokesperson Ritinder Matthew on the decision to close schools for the second day in a row this week. And in our second half, we ask what needs to change at the Ministry of Children and Family Development? Our guests are Mary TeeGee, chair of the Indigenous Child and Family Services Directors Forum, and Gordie Hogg, former Minister of Children and Family Development.

Seg 1: How a software glitch sparked the largest miscarriage of justice in UK history The Post Office scandal, considered one of Britain's largest miscarriages of justice, involves the wrongful conviction of hundreds of Post Office workers between 1999 and 2015 due to faulty software called Horizon. Guest: Professor Richard Moorhead, Professor of Law and Professional Ethics at the University of Exeter Law School Seg 2: View From Victoria: Premier moves Mitzi Dean out Premier David Eby has reassigned Minister Mitzi Dean but tells reporters it has nothing to do with the calls for her to resign. The Vancouver Sun's Vaughn Palmer is here with his take on the day's headlines. Seg 3: How to get men to start talking about Mental Health There is still a stigma that exists for men to talk about their mental health. How do we break the cycle and get men to open up about their feelings? Guest: Nick Sandor, Executive Director at the Mens Therapy Centre in Victoria Seg 4: Are international students being exploited for financial gain? The surge in international students in British Columbia, exceeding 175,000 in 2023, has raised concerns about potential exploitation. Many students, drawn by promises of affordability, face financial precarity and temporary status, making them vulnerable to fraud and exploitation. Guest: Dr. Dale McCartney, Professor of Political Science and International Student Policy at The University of The Fraser Valley Seg 5: Is BC's judicial system sexist? Attorney General Niki Sharma has launched a public consultation, concluding on March 31st, to collect input on leveraging family law to improve the health, safety, and well-being of women and children. Guest: Niki Sharma, Attorney General of British Columbia Seg 6: Can ousting Mitzi Dean improve the Ministry of Children and Family Development? After acknowledging “significant challenges” within the Ministry of Children and Family Development, Premier David Eby shuffled the cabinet, replacing Mitzi Dean with Grace Lore. Despite praising Dean's contributions, Eby and Dean agreed that a "significant reset" was necessary to accelerate the ministry's work. Guest: Adam Olsen, BC Green Party MLA for Saanich North Seg 7: Are modern therapy buzzwords doing more harm than good? As mental health awareness grows, so does the use of "therapy-speak" online. People are throwing around these trendy terms to describe how others treat us or how we react. Guest: Dr. Valerie Fridland, Professor of Linguistics at the University of Nevada and Author of Like, Literally, Dude Learn more about your ad choices. Visit megaphone.fm/adchoices

After acknowledging “significant challenges” within the Ministry of Children and Family Development, Premier David Eby shuffled the cabinet, replacing Mitzi Dean with Grace Lore. Despite praising Dean's contributions, Eby and Dean agreed that a "significant reset" was necessary to accelerate the ministry's work. Guest: Adam Olsen, BC Green Party MLA for Saanich North Learn more about your ad choices. Visit megaphone.fm/adchoices

In November 2021, a prominent teacher at the Philippine High School of Arts in Los Baños, Laguna died under vague circumstances. This was the start of an avalanche of revelations about this teacher's sexually abusive behaviour and the school that protected him all these years.His death was the catalyst that broke a seal of silence amongst former students of the Philippine High School of Arts who have been harbouring secrets and nightmarish trauma from their youth - trauma from being sexually abused by students, staffers and teachers who should have known better as adults with a duty of care towards vulnerable individuals.Details of the scandal would not have made it beyond Luzon or the Philippines were it not for an intrepid reporter for VICE News, JC Gotinga, who broke news of the scandal in June 2022. He interviewed numerous former students who told him of their experiences, what the school did in the aftermath and how their lives turned out after leaving the exclusive school.This episode owes everything to JC Gotinga's reporting as well as videos from GMA, ABSCBN and One News PH. I want to encourage you to read his main article and his follow- up article published shortly after the main one. I also encourage you to watch the YouTube videos from the three channels I mentioned in the episodeI have tried to collate all the information in these main sources and some secondary sources as well to give an overview of the case and give my own thoughts on the matter, an issue that deeply disturbs me.I hope you find value in this episode.If you have experienced something similar as described in the episode, please reach out and talk to someone. Here are some resources:PHILIPPINESDepartment of Social Welfare & Development or to the Child Health and Intervention and Protective Service (CHIPS) Tel. No. 734-4216Anti-Child Abuse, Discrimination, Exploitation Division (ACADED) National Bureau of Investigation Tel. Nos. 525-6028/525-8231 loc. 403 & 444Commission on Human Rights Child Rights Center Tel. No. 927-4033 (Mon-Fri during office hours)Philippine National Police Operation Center Tel. Nos. 712-8613/722-0540 & 724 8749 or nearest police stationDOJ Task Force on Child Protection, Tel. Nos. 523-8481 to 89 or contact the nearest Provincial, City or Regional ProsecutorLocal Barangay Council for the Protection of ChildrenUSATo report an incident or suspicious situation that may involve the extraterritorial sexual exploitation of children, file a report on the National Center for Missing & Exploited Children (NCMEC)'s website at www.cybertipline.com , or call 1-800-843-5678.UKCall Crimestoppers anonymously on 0800 555 111 or online. call our Helpline on 0808 800 5000. Dedicated child protection specialists will be able to advise and take any necessary action.CANADAIf the child is in immediate danger call 911 or your local police.You can call nearest Office of Department of Social Development.You can also make a report by calling 1-888-99-ABUSE (1-888-992-2873)AUSTRALIAIf it's not an emergency, call Police on 131 444. Report suspected child abuse to the Child Protection Hotline on 1800 700 250 (24 hours, 7 days a week) or Crimestoppers on 1800 333 000. Online: Members of the public and professionals can submit a report online.NEW ZEALANDSuspected abuse of a child should be reported to Oranga Tamariki and/or the NZ Police. Oranga Tamariki and the NZ Police are able to investigate allegations and hold offenders accountable. You can find information about reporting suspected abuse of a child to Oranga Tamariki on their website. 105 is the number for Police non-emergencies. 111 is the emergency number for Police, Fire and Ambulance. Call triple one when you need an emergency response from Police, Fire or Ambulance.SINGAPOREIf the sexual assault or sexual harassment involves a child (below 14) or young person (14 to 16), you can contact the Child Protection and Welfare Service (under the Ministry of Social and Family Development), specifically you can call the National Anti-Violence Helpline at 1800-777-0000*************************************Sources list is hereSupport me:https://www.buymeacoffee.com/juzewobaLAGIM is on social media, so make sure to check me out:https://www.instagram.com/lagimpodcast/https://twitter.com/LagimPodhttps://facebook.com/lagimpodcast/https://www.tiktok.com/@lagimpodcastLagim is now also on Threads! Just search for "lagimpodcast".Subscribe to LAGIM's YouTube channel:https://bit.ly/3rFdWCgFollow, rate and review LAGIM on Apple Podcasts and Spotify:https://spoti.fi/3qamBxlhttps://apple.co/3r3XjzT

Episode 21: How Culture Affects Our Parenting with Melina Gac Levin of @parentpueblo Join Rachael and guest Melina Gac Levin, as they have important conversations around culture and how it shapes the way we view our kids and parent. They discuss what conversations parents should have with each other  before they have kids about how each culture may impact their parenting and hear some advice Melina would offer to parents who come from different cultural backgrounds who are navigating potential conflicts or differences in parenting approaches. They chat about some strategies for parents who want to blend different cultural parenting approaches and traditions and how cultural values and beliefs influence the way parents make decisions about their children's sleep, language, behavior, plus so much more! Melina is an early childhood development specialist, graduate professor, writer, and mother. She lives in Brooklyn, New York with her husband, Mike, and their two daughters. Melina's professional background is as an educator and she spent over 10 years in the classroom. She holds dual masters in Infant and Family Development, Early Intervention & Early Childhood General and Special Education from Bank Street, where she now teaches graduate students in education and social work all about infant development. She is also the founder of PUEBLO which equips multicultural parents with the skills and knowledge to parent confidently together. Freebie on discovering Your Parenting Values: designed to help couples understand themselves and each other, so they can have more nuanced and productive conversations moving forward Pueblo Website: https://www.parentpueblo.com Melina's Instagram: https://www.instagram.com/parentpueblo/  Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast. Instagram (Show page) Tiktok (Rachael's tiktok account) Show Website

Claire de Mézerville López welcomes Justin Mui to the Restorative Works! Podcast. Justin speaks with us about the importance of having a relational mindset in leadership. He explains that this is a mindset geared toward growth, personally and professionally. It is one that finds ways to effectively and efficiently build healthy relationships in the workplace so that ideas can flow and flourish. Justin illustrates and gives examples of various types of organizations that are creating workplace cultures centered around conversation and proactive relationship building. The humanization of the workplace creates a healthier and more efficient environment where people and their work can thrive. Justin is Executive Director at Lutheran Community Care Services Ltd (LCCS), a social service agency located in Singapore that focuses on driving a restorative movement to break the cycle of hurt and build connected communities of empowered individuals, for the people, public and private sectors.  He has facilitated proactive relationship building and responsive peacemaking circles for management, staff of government agencies, professional associations, and social service agencies. As an advocate for the importance of positive relationships in the workplace and the impact on wellbeing and productivity, Justin has designed and facilitated experiences such as “Conversations that Matter” for companies to foster a space for leaders to adopt a relational mindset and strengthen workplace relationships. He also designed Restorative Leadership learning experiences for middle managers and senior management from the Youth Residential Service, Ministry of Social and Family Development. Justin has a Masters in Tri-Sector Collaboration from the Singapore Management University and is a registered social worker with the Singapore Association of Social Workers. He is also a Master Solution-Focused Brief Therapist with the International Alliance of Solution-Focused Teaching Institutes. Tune in to learn more about Justin and his work. Check out LCCS for resources mentioned in this episode.

Hey there, Chris and Melissa here! Today, we're diving into a topic that's not only timely but transformative - making 2024 the best year yet for your family! As we bid farewell to the year 2023, it is an opportune moment to look back and reflect on the lessons and successes we have experienced throughout the year. As individuals and as a family, we have had many moments of joy and gained wisdom from our experiences. This reflection should not merely be a retrospective exercise; rather, it should be a springboard for setting powerful intentions for the year ahead! This year, we are taking this approach to the next level and bring you along for the ride!  We are excited to share that we will be hosting our first-ever virtual date night on December 29th~ This event is not just any ordinary occasion but a groundbreaking, fun, and interactive experience designed to bring families together from all over the world. Whether you are married, single, or somewhere in between, this date night is an opportunity for everyone to plan and dream for the upcoming year! During our virtual date night, we will help you reflect on your goals, set intentions, and create structures to maintain momentum throughout the year 2024. This approach is designed to be inclusive, allowing everyone (at any age) in your family to share their aspirations and challenges, making it a collective journey toward growth and connection~  This process is more than just a one-time event. It's a way to embed intentionality and purpose into your family's daily life. By participating, you'll set the tone for a year of shared goals, dreams, and adventures. It's about making every moment count and ensuring that as a family, you're growing together intentionally, rather than drifting apart accidentally. So, are you ready to make 2024 a standout year for your family? Join us on this exciting journey. Register at familybrand.com/best and be part of this transformative experience. Let's make 2024 a year of unforgettable stories, lessons learned, and dreams realized! So what are you waiting for? Hit play now to explore this topic further. We share more about our personal experiences, insights, and practical tips to help you and your family embark on this rewarding journey. Here's to making 2024 your family's best year ever!   LINKS: Links From This Episode:  Free Virtual Date Night Registration: https://us06web.zoom.us/meeting/register/tZMufuCtqz4pE9yzG6BgmIIwEyc2hD9It_xU  Year End Printables: https://familybrand.com/best/    Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 00:42 Introduction to Making 2024 Your Family's Best Year Ever! 01:34 Reflecting on the Past Year 03:36 Introducing the Virtual Date Night 04:41 Benefits of Participating in the Virtual Date Night 06:33 Discussing the Importance of Family Development 11:52 How to Prepare for the Virtual Date Night  

In this podcast segment, Erica Austin and Ryan Buck interview Shannon Phelps, the Child and Family Development director, and Amy Cannon, Senior School Success Liaison, about the School Success Partnership Program offered by the Northwest Michigan Community Action Agency. The program is proactive, aiming to support students before they fall too far behind academically, and referrals can come from teachers, administrators, parents, or even students themselves, with no specific qualifications or barriers for entry. It focuses on improving attendance, math and reading scores, and addressing various barriers that affect a student's success. Liaisons work closely with students, families, and schools to create customized action plans, aiming to connect the family, school, and community to provide holistic support. The program is flexible and tailored to the specific needs of each student and family, with the goal of having one liaison dedicated to each school to build strong connections. Overall, the School Success Partnership Program in Northwest Michigan focuses on early intervention and holistic support to ensure students' success.

Can BC's Ministry of Children and Family Development improve under the same leadership? Guest: Mitzi Dean, BC's Minister of Children and Family Development Learn more about your ad choices. Visit megaphone.fm/adchoices

Seg 1: A mystery has haunted a Caribbean nation for 40 years, What happened to the body of Prime Minister Maurice Bishop?  Guest: Martine Powers, Podcast Host for the Washington Post's "The Empty Grave of Comrade Bishop" Seg 2: According to Google Canada search trends, Halloween costumes this year are all about paying homage to beloved characters and pop culture icons. Guest: Scott Shantz, Contributor for Mornings with Simi Seg 3: View From Victoria: The Premier is clarifying his government's position on the Surrey policing controversy saying there is no more money for the city and that $150 million in transition funding is it. We get a local look at the top political stories with the help of Vancouver Sun columnist Vaughn Palmer. Seg 4: Will Langley reinstate its funding for Christmas in Williams Park? Guest: Barbara Sharp, President of the Christmas in Williams Park Society Seg 5: What is wrong with pizza boxes? The primary problem is the detrimental impact of traditional pizza boxes on the quality of delivered pizza. Guest: Scott Wiener, a Pizza-Tour Guide in New York and Author of “Viva la Pizza!: The Art of the Pizza Box” Seg 6: Can BC's Ministry of Children and Family Development improve under the same leadership? Guest: Mitzi Dean, BC's Minister of Children and Family Development Seg 7: Do you know, or have you ever met a sex worker? You might actually be surprised! It's a huge, complicated, and evolving industry. Guest: Halena Seiferling, Executive Director of Living in Community Seg 8: University campuses have a long history as centers of political activism, where young individuals form their own opinions, often leading to passionate advocacy for causes they believe in. Guest: Dr Leonie Fleischmann, Senior Lecturer in International Politics and Human Rights at the City, University of London Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a feminist, boundaries, and being open to communication Arianna Palumbo is today's special guest joining me in a deeper discussion about finding your happiest and being in a relationship that truly thrives. They thrive because it is in alignment with your vision, values, and goals. Check it out and if you took something from this episode, don't forget to leave a comment and share it with a friend. Arianna Palumbo is the CEO and founder of Purposefully Connected Life, a coaching service that empowers women to achieve fulfillment through simplicity in their personal and professional lives. With a Master's degree in Intercultural Youth and Family Development and certification as a life and executive coach, Ariana has extensive experience working with women from all walks of life. She understands the challenges and opportunities that come with each role, including being a wife, mother, daughter, sister, and friend. Arianna is obsessed with assisting the overthinking, overscheduled, overworked woman to enhance her intuitiveness, simplify her schedule and pinpoint her purpose so that she can rejuvenate relationships, dive into her passion projects, and create a compelling life. Connect with Arianna: FB - facebook.com/groups/womenlivingwithoutlimits IG/Pinterest - @purposefullyconnectedlife Scheduler - www.chatwitharianna.com www.raisingenlightenedchildren.com Connect with us: linktr.ee/raisingenlightenedchildren --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

How do you feel when you get a big hug from a friend you haven't seen for a while? Or how about a spontaneous kiss on the cheek from your child? Or your spouse holding your hand when you go for a walk? How do you imagine your child experiences the way you touch them, and what do you remember about your own experience of touch when you were a child?   Dr. Michael Banissy, a psychologist and neuroscientist, has spent his career studying different types of touch and the impact on health, wellbeing and relationship quality in all kinds of relationships at every stage of development. He has pulled together a wealth of information in his engaging new book, Touch Matters: Handshakes, Hugs, and the New Science on How Touch Can Enhance Your Wellbeing. He joins this Mom Enough episode from Bristol, England to share some of his most important and interesting findings with Marti & Erin – and you!   WHY IS TOUCH SO IMPORTANT TO WELLBEING? To what extent do you experience positive touch, and with whom? What would you change about that if you could? How about in your childhood, especially with your parents? How do you think touch helped shape the kind of relationship you had with your parents? What do you want to do the same or differently with your own children? Why?   WANT TO LEARN MORE? ❉ THE BENEFITS OF ROUGH AND TUMBLE PLAY: A CONVERSATION WITH EDUCATOR MIKE HUBER ABOUT ROUGHHOUSING. Early childhood educator Mike Huber from St. David's Center for Child & Family Development (a supporting partner of Mom Enough), understands how valuable rough and tumble play is to children's learning and development. He joins Marti & Erin in this Mom Enough® episode for a lively discussion of this often overlooked aspect of children's experience, prompting funny memories for Marti & Erin and inspiring them to do a little roughhousing themselves.   ❉ TOUCH MATTERS. Check out Dr. Michael Banissy's latest book.

Dr. Daniel Emina is a child/adolescent and adult psychiatrist and Associate Medical Director of Amen Clinics—a chain of nationally recognized outpatient healthcare clinics that has pioneered innovative techniques in mental health diagnosis and treatment. He's experienced in treatment for anxiety, suicidal ideation, mood disorders, addiction, ADD/ADHD, impulsive/disruptive behavior disorders, autism spectrum, psychotic disorders, OCD, PTSD, and TBI. Dr. Emina is a board member of the University of San Francisco's Center for Child and Family Development and a member of the One Hit Away Advisory Council. He's also a board member and treasurer for the Extended Arms Initiative in Los Angeles, a nonprofit organization focused on homeless outreach and overseas medical missions. Dr. Emina is married to Emily and has one daughter. Rick Lawrence is an award-winning author, journalist, cultural researcher, editor, and national speaker. He's been executive editor of GROUP Magazine for 32 years. He creates and leads interactive learning experiences for church and cultural leaders, parents, and teenagers. Lawrence has authored hundreds of magazine articles and is the author, co-author, or editor of 39 books and curricula. He's the general editor and chief contributor of the bestselling Jesus-Centered Bible. He hosts the popular podcast Paying Ridiculous Attention to Jesus, now in its fifth year. He and his wife, Beverly Rose, have two daughters. Guest Links: AMAZON: The Suicide Solution: Finding Your Way Out of the Darkness WEBSITE: Ricklawrence.com FACEBOOK: /RickSkip WEBSITE: https://www.amenclinics.com/team/daniel-emina-m-d/ INSTAGRAM: @DocEminaMD

On this week's episode, we are going to briefly develop the concepts of Family Systems Theory and Family Development Theory of the family. The information for this podcast today comes from the book The Family: A Christian Perspective on the Contemporary Home written by Balswick, Balswick, and Frederick.  Please consider purchasing this book to enjoy the depth at which these author's develop a picture of the Christian Family.  Here is a link to that book:https://www.amazon.com/Family-Christian-Perspective-Contemporary-Home/dp/0801032490Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3National Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “MN” to 741741Call 911 for emergencyThis and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this podcast creates or indicates a therapeutic relationship.  Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns.  Nothing should be construed to be specific advice.  It is for educational and entertainment purposes only.

Claire de Mézerville López welcomes Kenyatta Stephens, Chief Executive Officer of Black Family Development, Inc. (BFDI) to the Restorative Works! Podcast. BFDI is a comprehensive, restorative, non-profit family counseling agency created in 1978 by the Detroit Chapter of the National Association of Black Social Workers. BDFI is committed to equity and supporting families throughout the lifespan through the implementation of Restorative Practices.   Kenyatta tells us how restorative practices provide the framework for a philosophical approach to supporting families that honors their expertise as family members. The importance of reflecting back on goals set as a family and recognizing how those goals are realized, adjusting as needed while remaining focused on restoration and repairing harms. She reminds us that community betterment is cross-generational, cross-functional, and cross-systems work that comes from the desire to live, grow, and thrive where we are planted.   Kenyatta has 28 years of Human Service experience and has a passion for education, equitable access to resources, and youth. Her personal mission is to build hope, health, and healing for communities, by helping families achieve optimal wellness within strong networks of support. She serves as a 2019 gubernatorial appointee for the Early Childhood Investment Corporation Board of Directors. From 2008-2019, Kenyatta served 3 Governors on the Michigan Committee on Juvenile Justice as a Subject Matter Expert. She attended Harvard University Business School's 2015 class of Performance Management for Non-Profit Organizations. In 2013 she attended the Georgetown University's Juvenile Justice Reform Certificate Program. Kenyatta acquired her Master's in Psychiatric Mental Health Nursing, Child and Family, from the University of Pennsylvania, and Bachelor's from the University of Michigan.   Tune in to learn more about Kenyatta's mission and BFDI's work in their community. And be sure to register for our 2023 IIRP World Conference, in partnership with BFDI, happening in Detroit, Michigan October 2-4, 2023

In this electrifying episode of "The Tina Ramsay," airing Friday at 7:30 pm EST, join host Dr. Tina J Ramsay as she welcomes Nakisha Adams Smith, a powerhouse entrepreneur and advocate for generational wealth. Nakisha's inspiring story and expertise in business will leave viewers captivated. Nakisha Adams Smith is a wife, mother, author, coach, educator, and speaker. She is the CEO of SOMCZ, Founder of SOMCZ Magazine and Founder of SOMCZ Teaching and Leading Non-profit. Nakisha is a veteran and holds multiple degrees under her belt, such as a BS in Child and Family Development, Master's in Organizational Leadership, and Master's in Psychology. She has a passion for building others and helping them create generational wealth. Nakisha is your go-to person for all things Business. Follow us on FB @ SOMCZ - COACH Nakisha Ig and tiktok @ somczcoach Somcz.com Somczmagazine.com Want to create live streams or podcast shows like this on CTR Media Network? Click the link to start your show today. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/60271078... Email: CTRMediaNetwork1@gmail.com about adding your Live Stream, Podcast, or TV Show to CTRMediaNetwork.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thetinaramsayshow/message

How do you feel when you get a big hug from a friend you haven't seen for a while? Or how about a spontaneous kiss on the cheek from your child? Or your spouse holding your hand when you go for a walk? How do you imagine your child experiences the way you touch them, and what do you remember about your own experience of touch when you were a child?   Dr. Michael Banissy, a psychologist and neuroscientist, has spent his career studying different types of touch and the impact on health, wellbeing and relationship quality in all kinds of relationships at every stage of development. He has pulled together a wealth of information in his engaging new book, Touch Matters: Handshakes, Hugs, and the New Science on How Touch Can Enhance Your Wellbeing. He joins this Mom Enough episode from Bristol, England to share some of his most important and interesting findings with Marti & Erin – and you!   WHY IS TOUCH SO IMPORTANT TO WELLBEING? To what extent do you experience positive touch, and with whom? What would you change about that if you could? How about in your childhood, especially with your parents? How do you think touch helped shape the kind of relationship you had with your parents? What do you want to do the same or differently with your own children? Why?   WANT TO LEARN MORE? ❉ THE BENEFITS OF ROUGH AND TUMBLE PLAY: A CONVERSATION WITH EDUCATOR MIKE HUBER ABOUT ROUGHHOUSING. Early childhood educator Mike Huber from St. David's Center for Child & Family Development (a supporting partner of Mom Enough), understands how valuable rough and tumble play is to children's learning and development. He joins Marti & Erin in this Mom Enough® episode for a lively discussion of this often overlooked aspect of children's experience, prompting funny memories for Marti & Erin and inspiring them to do a little roughhousing themselves.   ❉ TOUCH MATTERS. Check out Dr. Michael Banissy's latest book.

Frances Roen is a Georgia girl at heart, and has been graciously adopted by beautiful, snowy Minnesota. She is a forty-something daughter, friend, mom, wife, and entrepreneur, and is always on the look-out for a perfectly fried piece of chicken.Frances is a Certified Fundraising Executive (CFRE) with nearly 20 years of experience fundraising, and has raised over $160M for nonprofits across the globe. She holds a Bachelor of Child and Family Development from the University of Georgia, and a M.Ed. in Elementary Education from the University of Alabama at Birmingham.Frances began her career as a first grade teacher in Birmingham, Alabama, then as anEducation Program Coordinator and Corporate Sponsorship Manager at The Bakken Museum in Minneapolis. After three years, Frances left The Bakken Museum to oversee Annual and Major Gifts for Augustana Care Corporation, a $100M health care organization in the Twin Cities. From 2011 to 2019, Frances was the Director of Development and Communications at YouthLink. In this role, she was responsible for raising over $30M in philanthropic giving. Through her work, she oversaw volunteer and communications efforts including an extensive rebrand, managed a successful capital campaign, expanded partnerships, developed signature events, and increased philanthropic investments by nearly 800%.In 2019, Frances founded Fundraising Sol in an effort to help nonprofit professionals nourish their sols through the joy, connection, and community that a healthy fundraising program can provide. Fundraising Sol operates on the core belief that the health of your team is inextricably linked to the health of your nonprofit.When Frances isn't fundraising, she can be found running—very, very slowly—around one of the amazing lakes in the Twin Cities or planning her family's next adventure.Links from the Episode:Fundraising Sol Website: https://www.solfullfundraising.com/Frances Roen's LinkedIn: https://www.linkedin.com/in/francesroen/

WARNING: This story contains details that may disturb some readers. Leonard Krekic, who worked in Penticton and other cities in B.C., was found to have committed professional misconduct and unprofessional conduct while treating multiple female patients between 2012 and 2019 by a disciplinary panel on Aug. 5. On Dec. 21, the College of Massage Therapists of B.C. rendered their decision on what Krekic's punishment would be. That punishment will be a ban from registering with the College to work as a massage therapist until January 1, 2048, and a fine and costs totalling $105,952.51. Six different former clients of Krekic had filed allegations against him with the College, beginning with an allegation filed in 2019. “This is one of the most serious cases to ever come before the Discipline Committee due to the nature and gravity of multiple instances of misconduct involving many different patients extending over a period of years,” reads part of the Aug 5 decision. “Sexual misconduct is a particularly serious form of misconduct because it involves a breach of trust and abuse of patients. The duration and frequency of Mr. Krekic's conduct was serious, and its impact on the complainants was profound.” Krekic lived or worked in White Rock, Surrey and Penticton over the time where he treated the patients, though only the last patient is identified as having been treated specifically in Penticton. The decision stressed sexual touching of patients will not be tolerated and must be denounced. “Where this occurs, registrants of CMTBC will be met with the most serious penalties available,” the college stated. If you or someone you know is a victim of sexual assault, help is available. In an emergency, call 9-1-1 In a crisis, call 1-800-563-0808 To report a person under 19 who needs protection to the Ministry of Children and Family Development, call 310-1234 (no area code required)

Receiving higher ROI is the name of the game in real estate, and our guest today shares his story on how he navigated this path into multifamily. Listen as he discusses how the current market for multifamily properties is different from what it was six months ago and why investors should focus more on the primary markets that have a very good population and rental growth.   Marshall Sykes is the president of Capitano Investing Group and has over 20 years of real estate investment experience. With 24 years of real estate investing experience, he likes to help others create sources of passive income to boost their retirement planning. As a real estate syndicator and General Partner in 2700+ multifamily units for 14 properties, he has access to and knowledge of a wide variety of assets and markets.  [00:01 - 08:12] The Aim of Earning More from Passive Income   Marshall's story on growing up in a real estate development family Serving 25 years in the military and retiring to do real estate Building a more robust model through switching from single-family to multifamily   [08:13 - 18:32]  Full Commitment Entails Giving Your All   What it takes to fully commit to what you are building Marshall's sentiment and advice on the changes in the real estate market Strategizing for building relationships and inviting higher ROI    [18:33 - 20:09 Closing Segment   Reach out to Marshall See links below  Final words Tweetable Quote   “What I'm seeing is it's a little bit different than it had been in the last six months. There are a lot more properties that seem to be available or easier to get. I think [it is] more of a buyer's market now than it used to be… Focus more on the primary markets that have a very good population and rental growth. Because those are the stronger markets, in my mind, for the future.” - Marshall Sykes   ----------------------------------------------------------------------------- Connect with Marshall Sykes on Linkedin. Check out his website and email him at marshall@capitanoinvestinggroup.com.      Connect with me:   I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns.     Facebook   LinkedIn   Like, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on.  Thank you for tuning in!   Email me → sam@brickeninvestmentgroup.com Want to read the full show notes of the episode? Check it out below: Marshall Sykes  00:00 What I've tried to do is set up my multifamily one-on-one investing to make it easy for an investor to come in and say, Hey, this is what it's all about. And if you're ready to get to the next level, we'll talk to the next level.    Intro  00:12 Welcome to the How to Scale Commercial Real Estate Show. Whether you are an active or passive investor, we will teach you how to scale your real estate investing business into something big.   Sam Wilson  00:24 Marshall Sykes is the president of Capitano Investing Group and has over 20 years of real estate investment experience. Marshall, welcome to the show.    Marshall Sykes  00:32 Sam, thanks for having me. It's a pleasure to be here today.   Sam Wilson  00:35 The pleasure is mine. Marshall, there are three questions I asked every guest who comes on the show in 90 seconds or less. Can you tell me where did you start? Where are you now? And how did you get there?   Marshall Sykes  00:44 I think for me, as far as real estate investing, I started with my family. I grew up in a real estate Family Development family and started in single-family homes, and where I'm now, I am now a general partner in 14 multifamily deals, and we own over 2700 units. And then how did I get there? Well, it's a loan. Definitely a long road. Hopefully, you can tell that story a little bit here. But I'll give you a quick, quick 30 seconds, I grew up in a real estate development family. We built single-family homes, and my mom and dad decided they wanted to do that instead of having a corporate job. And so they built two at a time they sold one as a life off of basically and kept one as a rental. So I learned that growing up, I helped them a little bit on those projects. But then I went into the Navy doing construction engineering. And about 10 years into the Navy. I just said, Hey, it's time. I want to have some passive income when I retire, besides my military pension. And so, how can I do that? I knew real estate. And we started investing in single-family homes. And eventually, I decided, hey, maybe multifamily is a little bit better. Let's look at that as well.   Sam Wilson  02:00 Did you end up retiring from the Navy?   Marshall Sykes 02:04 I did. I did. 25 years in the Navy, I retired. I was in the Civil Engineer Corps and wasn't on a ship, believe it or not, for over 25 years. I've built and maintained military bases. Basically, I was in charge of the planning, design, and construction of new projects.   Sam Wilson  02:19 Wow, that's really cool. I love that. And when you got out of that, but you when you exited, you said, hey, I want to have you know, like you said, passive income already coming in once you quit working or retired from the military.   Marshall Sykes 02:35 Yeah, I saw that model with my dad; he retired from the military, and he developed single-family homes. And so he had some rental income coming in; I saw that he could put away money and live off of his real estate investments, basically. And I kind of knew that that was a good model. And I wanted to have more freedom of movement. When I did retire. I didn't want to put a bunch of money in the stock market and then try to draw down to three or 4% a year and hope it lasts until I'm until you know no longer live here. At this thought, that wasn't the best model to do. I guess it's a simplified model. Yes. But I wanted to I wanted a more robust model.   Sam Wilson  03:17 I love it. I love it. So you came out of the military, and you started investing in single-family homes. And then, at some point, you said, All right, there's got to be a better way. What was that moment? Or was there an economic change? Or, well, I guess what was the lightbulb moment when you said I'm gonna go do this a little bit differently.   Marshall Sykes 03:35 Yeah, so I retired after 25 years in the Navy. And then, I worked and worked in the oil and gas business. And I was actually living in the Middle East for several years. And I started; I had a little bit extra time on my hands. So I decided, hey, let me really evaluate our investments, our single-family homes. So I started doing that evaluation, just looking at the map, understanding what kind of the markers are the targets you should be getting on your return on investment, but not only the return on investment with the return on equity of what you have in the in a property as well. I looked at all that. And I realized, okay, the return on investment probably is five to 10% on a single-family home. But as far as just being able to own a return on equity. It's probably 3%. And I just thought there's got to be a better way, a way for that. And so I started, so I kind of had that back of my mind. And then, I moved back to Houston a few years ago. And when I was living in Houston, my colleague at work started talking about syndications, and I had never heard of syndications. And I thought, Okay, I want to get involved in these multifamily syndications. It seems like a great thing for me. And somebody else had reached out to me on two or three LinkedIn and talked about it. And I thought, okay, so I started doing the study on studying up on it. I learned about it. I decided, Hey, I'm gonna take, I'm gonna do three investments in this, but I'm gonna do it with three different sponsors in three different markets. So I could kind of test those out and see what I liked about it and what work, you know, somewhere market and sponsors are concerned. So that's kind of how I got going in it. What year was that? That was 2019 when he came back in 2008 team back to Houston, and just then, I started really investigating a lot. The funny thing about it is I wanted to get into multifamily back in 2009 because I had just finished building 10,000 units of barracks at Camp Pendleton. And it was a barracks is basically 400 men that are men and women that are living in a single facility with 200 rooms and 200 units, and all the amenities were similar to multifamily development. So I had already kind of getting a taste for that. And in Southern California, that's where I was at the time. They were building a lot of multifamily at that point as well. But I just didn't understand you could do that as an individual. You could partner with others and do syndications. I just have not heard of that. I thought just corporations could do that.   Sam Wilson  06:14 Right. It is amazing. Even today, I feel like there's so much information on it, you could learn until you drop, but yet, even so, it's still kind of a mystery, you know, to a large, even portion of the real estate investing community where it's like, oh, this is possible that we can actually buy an apartment complex, this is wild. Now 2019 to 2022, you said now your general partner on 15 different deals; that's a lot of movement in, I guess, a little over three years how have you strategically scaled without creating an unnecessary amount of work for yourself?   Marshall Sykes 06:54 So, you know, the strategy was one of the things we worked on in the Navy, as well as at Exxon Mobil where I was; it was all about strategy and thinking about four or 510 years down the road, even longer, maybe. But so I kind of want to I did want to apply that to my general partnership and multifamily investing. And what I did was I joined a coaching group that allows me to have the structure employee a structure in place with the attorney, the same attorney on every project on every property, mortgage broker, lead, lead partners that are very well versed in multifamily preferred vendors for property management, as well as construction, due diligence, those type of things, that structure allowed me to go in with confidence and trust that I could go fast. And that's not only that, there's a lot of the partnerships, the partners in this group are very, very high level they've been in businesses, they've run many businesses before or properties. And so they're all very like-minded individuals. And I just found a really good group that we can go to faster and with confidence in our underwriting and our partnerships.   Sam Wilson  08:13 I think that's great. And it's certainly it's a model that's replicable. And it's also a model that prevents, I think, newer, not that you were a newer investor, but you were a newer investor to the multifamily space for making some really dumb mistakes. And I think that's the value that partnerships like this bring that mentors bring that. And I've certainly had some partners and mentors along the way that have looked at some stuff I was working on, you know, maybe we should tweak that just slightly. And it was a, you know, a tremendous value. Add to the project going, Okay, you just saved me from being an idiot. Thank you. And so that's great. Certain certainly love that. What is there ever, I guess, the intention or the goal, because I know a lot of people transition out from the kind of working in that group setting into being the lead sponsor, is that somewhere you want to go?   Marshall Sykes 09:09 You know, I've thought about that a lot of habits. In some ways, I might do that in 2023 or 2024. I just don't think that that's not a… I certainly can do it. Do I want to do it is it really where I'm at. So that's kind of the space I'm in do I want to because once I do that, I know it's full-time, right? You're, you're fully not just fully committed and fully committed already, but the full time that you're going to be responsible for the whole project, you know.   Sam Wilson  09:42 It is, and that's a strong consideration. That's something we were talking about in a mastermind group here recently. It was like what do you want to build? Do you want to build it that way? Do you want to? As you said, going for it is not a full-time commitment for a year. It's a full-time commitment for the life of that project.   Marshall Sykes  09:59 It's exactly right, yeah. When I joined, so when I first started, I just started raising capital and provide earnest money, and do some of the due diligence. I also participate in some of the asset management calls. But I'm not the asset manager, I just kind of help them out a little bit. But I just said it, I didn't really think I would like raising capital. But I realized, I like this. I like networking with people, I like telling people, Hey, the advantages of real estate investing. I like that they, they can trust that, you know, I mostly go back to the colleagues that I know, and they trust me. And so that relationships are already there. And it's, it's just a natural conversation for me.   Sam Wilson  10:40 That's fantastic. And is that where the bulk of your energy goes? Right now? Are there other things in the owning and operating of these assets that you also plug in and help on?   Marshall Sykes 10:53 Yeah, most of it is in investor relations and raising capital, but I do talk to the partners and just kind of help them think through things as well. Because it is especially in every apartment complex you buy, there's gonna be something a little bit different little nuance in that market. So you want to make sure all the bases are covered there.   Sam Wilson  11:15 What do you see, let's talk about markets, maybe for a minute multifamily. We're recording this. And I'd like to say this out loud. I don't know necessarily when this will get published next 30 to 45 days, probably. But today is November first 2022. Let's talk about the market for a minute, and maybe the multifamily space. In general, what are you seeing and what are your partners seeing in the space right now? And kind of what's your what's your overall sentiment?   Marshall Sykes 11:42 Well, what I'm seeing is it's a little bit different than it had been in the last six months. It's there are a lot more properties that seemed to be available or easier to get, I think, as a buyer's market more of a buyer's market now than it used to be. I think that what I've tried to focus on more is the primary markets more now in the markets that have a very good population and rental growth. Because those are they're stronger markets, in my mind for the future. And so the ones I've been working on have been more in the primary markets this year.   Sam Wilson  10:05 Is there. One, I heard this recently, they said that they are no longer underwriting any rent growth. Are you guys still able to underwrite rent growth in the markets that you're looking at? Or what's your strategy there?   Marshall Sykes 12:35 Yeah, certainly you you can underwrite rent growth, I think you're, especially in a market like Jacksonville, which is what we we're working on right now. But when we close two properties this year already there. And we have another one now, but the rent growth, there has been 17 18% year over year, so you can certainly in the market. And if the if the park our apartment isn't charging, that hasn't done that rent growth yet, and that apartment does lease outs, the straight out. So you can certainly do some but you gotta you can't go, you got to when you're doing your underwriting and do a conservatively, right, so you're the first year right off the bat, you might get a little bit of bump or after you did renovations, but at you want to you don't want to for the next five, six years, you don't want to have a major your rent growth, I would say down to three to 4% per year, not 10% A year there's no I mean, I just that's just not sustainable. Right?   Sam Wilson  13:33 No, it's certainly not. And I'm always curious what people are seeing. And of course, that's market dependent to you know, the, the real estate is local phrase is, you know, there's no such thing as a national real estate market. So that that's really interesting. And, and that's, that was kind of the method. You know, when I first started learning about commercial real estate syndications multifamily it was like, Okay, two to 3%, maybe four, depending on the market was pretty standard. So I mean, that sounds like that's where you guys are still landing, even a market that could potentially support much higher rent growth than what you guys are underwriting so that that's awesome. Let's talk strategy, since strategy is one of the things that you guys really focused on there in the Navy, as it pertains to your investor relations. Is there is there a method that you employ? Is there a guideline that you've set out for yourself where it's like, okay, every 30 days, I reach out to anything on those on those fronts?   Marshall Sykes 14:29 Well, what I've, what I've tried to do is set up my multifamily one on one investing to make it easy for an investor to come in and say, Hey, this is what it's all about. And if you're ready to go to the next level, we'll talk to the next level, you know, so I want to, I want to give them a quick introduction with it. And then when they want to go to the next level, they they're usually right and most of them and most of my investors are similar to me they have they were construction managers or proper asset managers in the navy or other other fields. like that. And so they understand kind of that part of the business, but they might not understand what multifamily is what investing is all about for on the, I guess the methods of how you invest and stuff like that.   Sam Wilson  15:14 When you say, multifamily 101, is this a course you've developed? Is this a something online where they can get through and work their way through it? Or is it something where you just coach each individual investor through that process?   Marshall Sykes 15:28 You know, usually, I'll have a conversation with each new investor and kind of go through that, but not necessarily get to do it on the slides. But I developed the presentation that I give them at the end of that conversation, where they can go back and look at more information on it.   Sam Wilson  15:45 Okay. Okay. That's, that's awesome. And that's something that you've put together that is, you know, exclusive to you and your investors. How did you know what to include in that?   Marshall Sykes  15:56 Well, you know what, so back in 2019, I decided, hey, I want to, if I want to know this business, and I want to be a general partner, I need to understand, you know, so I did a lot of education on it. I listen to a lot of YouTube cat, YouTube videos, and podcasts, also read a lot of books on it. And since I had a real estate background already, it helped a little bit with that. And so that's kind of where I got going, also went and joined the coaching group, we had an education process as well.   Sam Wilson  16:27 Got it. That is awesome. What would you say? If you were to rewind three, four years, as you as you transitioned into commercial real estate? What do you what would you say is one thing you feel like you've done really well, that other maybe newer investors should emulate?   Marshall Sykes 16:45 I think I think, you know, I've learned what I learned from big projects in the Navy and Exxon is you got to have a structure and your team has got to be able to cover all the bases. And I would say that's if I was talking to somebody who wants to join this and do a general partner, I would say they need to join other partners that have a robust system in place that they can cover all the bases, you know, the financials, the renovations, the asset management, just finding a good market, but doing your investigative investigation in a market, working with people, investor relations, you got to find teams that cover all those bases.   Sam Wilson  17:29 Right, absolutely. If you were to go back, is there anything that you would do differently that might help our investors avoid repeating the same mistake?   Marshall Sykes 17:37 I think so i think i think it's some of my probably initial partnerships. I probably didn't ask enough questions about the asset management, because and the operations, I mean, we always hire third party property manager that knows the area. But sometimes that doesn't always work out depends on the person, they might put it in, there may not be the right person. It also, I think, if you're if you have a one man show, doing a partnership, kind of the one person doing the lead, and they're trying to asset manage property they just bought as well as find new properties and underwrite new properties and go visit those properties. It doesn't work as well as it could. And so what I've tried to do is I want I want to work with other partners, and other lead sponsors that have a team in place that can cover those bases, if they want to go look at other properties, too.   Sam Wilson  18:33 I think that's brilliant. That was a conversation that somebody was asking me yesterday, because it's a it's a smaller deal that we're taking down. Lots of all that a normal sized deal. And he goes, Why are there four of you? What why do you why do you have three other partners on this deal, Sam and I quickly broke down the roles that each of us are taking. And I'm like these none of these other three or one roles I'm good at and to anything I want to do. And you got to pick so it's like it's like you said the deals can go a lot better when there's delineation of and strategic placement of who's doing what. So I like I like the way you've said that. Marshall, thank you for sharing that with us. Certainly appreciate you coming on the show today. This was a pleasure having you on if our listeners want to get in touch with you learn more about the project you guys are working on. Or you just want to in general, get in touch with you what's the best way to do that?   Marshall Sykes  19:23 You know, I think for me, I'm very active on LinkedIn, they can always link in with me and get in touch with me there but also they can go to our website https://capitanoinvestinggroup.com/.    Sam Wilson  19:32 Fantastic and we'll make sure we put that in the show notes as well. Capitano Investing Group. Marshall, thank you again for coming on the show today. I do certainly appreciate it.   Marshall Sykes  19:41 Thanks, Sam for having me. It's great.   Sam Wilson  19:43 Hey, thanks for listening to the How to Scale Commercial Real EstatePodcast if you can do me a favor and subscribe and leave us a review on Apple podcasts, Spotify, Google podcasts, whatever platform it is you use to listen If you can do that for us that would be a fantastic help to the show it helps us both attract new listeners as well as rank higher on those directories so appreciate you listening thanks so much and hope to catch you on the next episode.