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Johannes Vermeer is one of the greatest painters in history, yet the man himself remains an enigma. But have we finally solved the mystery of one of his most famous paintings? On this episode we're joined by Andrew Graham-Dixon, one of Britain's best known art historians. In his new book Vermeer: A Life Lost and Found, he sets out a radical reappraisal of Vermeer's life, beliefs and the meaning of his paintings. He shows us an artist immersed in the religious debates of the Dutch Republic in the 17th Century, and argues that this atmosphere is key to understanding Vermeer, the man and his work. In conversation with Hannah Kaye, Graham-Dixon also shares his illuminating new interpretation of The Girl with the Pearl Earring. Graham-Dixon is one of the leading art critics and arts television presenters in the English-speaking world. He has presented numerous landmark series on art for the BBC and other broadcasters, and has a distinguished record of public service in the visual arts. For over twenty years, he published a weekly art column – first as Chief Art Critic for The Independent, and later for The Sunday Telegraph. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
The concept of death is odd when you're a kid. Nine-year-old Mary knew right away. Her older sister, Ruth, had just died of brain cancer as Mary watches her parents take Ruth's body out of the casket, place her on the floor, and start cutting. Mary's father hands the knife to 9 year old Mary. She is forced to make little cuts into her older sister's beloved body until her parents put Ruth's body back into her casket. Then, they pick Mary up and force her in the casket as well. Mary remembers the softness of her sister's hair on her cheek. This is Mary's life being the child of ritualistic child abuse sex traffickers. But there are people who don't believe Mary; an entire organization called the False Memory Syndrome Foundation that don't believe Mary and other survivors just like her. They say she was probably brainwashed during her hypnosis sessions to believe that she was abused but why would Mary lie about any of this? We traveled to Mary in person to find out. Read Mary Knight's memoir, “My Life Now: Essays By A Child Sex Trafficking Survivor” at https://a.co/d/hZD08OG or https://www.maryknightproductions.com/index.html Watch Mary Knight's self-produced documentaries on Amazon Prime, Tubi, and her YouTube channel at https://www.youtube.com/channel/UC_h2qj8HY2OhgSKcXfjrMiQ?view_as=subscriber Reach out to Mary personally at maryknighthappy@yahoo.com Full show notes available at RottenMangoPodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tamra and Dolores have a message for the RHOSLC ladies… don’t take our recaps personal! Is it just us or did Meredith do nothing wrong taking her son’s phone call? Plus, find out if Tamra and Dolores have kissed more men than Britani… See omnystudio.com/listener for privacy information.
Dr. Mindy Pelz believes that “menopause isn’t the end of anything… it’s the beginning of everything.” In this empowering conversation, she and Jennie explore how the brain actually rewires during this stage of life to support confidence, clarity and leadership and how to harness that shift as a true rebirth. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
Discover why menopause isn't the end—it's your most powerful beginning. Dr. Mindy Pelz, bestselling author of "Age Like a Girl," reveals the groundbreaking neuroscience behind menopause and how this transition rewires your brain for leadership, confidence, and purpose. Learn why 40% of our lives are designed to be lived WITHOUT our reproductive system, the evolutionary "grandmother hypothesis," and practical tools to navigate this transformation. From the neurochemical shift that eliminates people-pleasing to finding what truly brings you joy, this conversation will completely change how you view menopause. Perfect for women in perimenopause, menopause, or post-menopause—plus anyone who wants to understand this revolutionary life stage. Read the show notes for today's episode at terricole.com/793
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Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Joe Burrow gets cryptic while discussing his future with the Bengals, the Miami Dolphins are benching Tua for Quinn Ewers, and Cam Ward wants a role finding the next head coach in Tennessee and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 00:00 - Introduction05:22 - Joe Burrow future with Bengals28:52 - Dolphins bench Tua55:15 - Cam Ward wants role in finding next head coach (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
#243: What if you didn't wait until January 1st to become your best self? What if the most powerful glow-up of your life started right now—even in the middle of holiday chaos, an overflowing to-do list, and a cookie-fueled social calendar? In this solo episode, Josie shares 7 intentional, identity-shifting power moves to help you end 2025 feeling grounded, magnetic, and more like you than ever before. These aren't your basic “drink more water” tips (though hydration is hot!). We're talking self-concept shifts, pre-resolution reflection, and becoming emotionally unavailable for the outdated version of you who keeps holding you back. Tune in now and start showing up as That Girl—before you even set your New Year's resolutions.Read more about Lipo-Sachet at theeverygirl.com and get 35% OFF Lipo-Sachet Age Repair or any other Lipo-Sachet product with code "LIPOSACHET35"Shipt is gifting made easy, groceries made convenient, and errands made obsolete. Download the app or sign up now at shipt.com/hi.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Dr. Mindy Pelz believes that “menopause isn’t the end of anything… it’s the beginning of everything.” In this empowering conversation, she and Jennie explore how the brain actually rewires during this stage of life to support confidence, clarity and leadership and how to harness that shift as a true rebirth. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
Welcome back to Girl, Take the Lead! — the podcast where we talk honestly about leadership, womanhood, and all the messy, beautiful parts in between.Today I'm joined by Dr. Denise Brown, also known as The Fairy God Doctor — a Stanford-trained physician, former CEO, wife, mom, and now author of The Fairy God Doctor's Guide to a Good Life: A Prescription for the Working Woman. Fairy God Doctor+1If you're listening to this in December while you're juggling holidays, work deadlines, family expectations, and maybe an elf on a shelf you forgot to move
In this episode, I sit down to review a video by Nick Freitas and talk about some tips for girl dads that Nick proposes. To access the sources for this episode, visit: https://www.youtube.com/watch?v=1IJyRUAkwHwTo become a subscriber of this podcast, visit:https://anchor.fm/seth-hensley/subscribe
The funeral for 87 year old Bondi victim Alex Kleytman held today, the youngest and oldest victims of the Bondi terror attack farewelled on the same day; The government will look to strengthen migration laws to ensure people with anti-Semitic views cannot visit or emigrate to Australia after the Bondi massacre; There are calls for the federal govt to bolster hate speech laws; A man who allegedly threatened a member of the Jewish community during a flight from Bali has been arrested; Virginia Giuffre’s posthumous memoir Nobody's Girl has officially sold 1 million copies, her family saying the milestone is a bitter sweet moment; The Oscars will look very different in 2029, ending their partnership with broadcast partner ABC and moving to YouTube END BITS Bondi Beach condolence book Support independent women's media CREDITS Host/Producer: Claire MurphyBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Shout out to all our members who make this content possible, sign up for only $5 a month https://www.youtube.com/channel/UCNNTZgxNQuBrhbO0VrG8woA/join Visit https://prizepicks.onelink.me/LME0/NOJUMPER and use code NOJUMPER and get $50 in lineups when you play your first $5 lineup! Check out e420 app for deals Apple: https://spn.so/g6gbid5j Google: https://spn.so/104g2yp6 use code NOJUMPER for $$ off New episode of the No Jumper Show! Follow Adam22: https://www.tiktok.com/@adam22 http://www.twitter.com/adam22 http://www.instagram.com/adam22 adam22bro on Snapchat ----- Get the latest news & videos http://nojumper.com CHECK OUT OUR ONLINE STORE!!! https://shop.nojumper.com/ NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5tesvmDS8h50LkjnSAWMOs?si=j6sJD6DkR4mk5NZZWnlK7g Follow us on SNAPCHAT https://www.snapchat.com/discover/No_Jumper/4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTjwXa4an6sBGIe7m5 iTunes: https://itunes.apple.com/us/podcast/no-jumper/id1001659715?mt=2 Follow us on Social Media: https://www.snapchat.com/discover/No_Jumper/4874336901 http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/nojumper http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: https://www.tiktok.com/@adam22 http://www.twitter.com/adam22 http://www.instagram.com/adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
We finally got it through Thor's head that he needs to celebrate Christmas with his son! He walked us through everything that him and his wife had gotten plus the new problems that came up!For his final rant of the year, Thor brought us down memory lane and went back to review his old rants and see which ones still bother him and if he has changed his stnace on any of them.What would you do if your roommate started seeing someone with kids? Well that's exactly what happened to one guy but to make it worse, the kids were always at their house! We got in there and said what we would do in a siutuation like this
In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with The Sober Fit Girl, Kathryn Sauser, a successful fitness coach whose journey from party culture to sobriety and strength is both raw and inspiring. Kat opens up about her struggles with alcohol, the wake-up moments that forced her to confront her lifestyle, and the life-changing experience that set her on a new path, including a pivotal breakthrough at a Tony Robbins event.Together, Kat and Michael explore the power of role models, intuition, and fitness as tools for recovery and self-discovery. Kat shares how movement, discipline, and community became anchors in her sobriety, ultimately leading her to create Sober Fit Girl, a coaching program designed to help women reclaim their lives through sobriety and fitness.This conversation is filled with honesty, vulnerability, and hope offering encouragement to anyone questioning their relationship with alcohol or searching for a healthier, more aligned way of living.You'll hear insights on:-The early warning signs of alcohol dependency-What finally pushed Kat to choose sobriety-How fitness became a catalyst for lasting change-The importance of role models and supportive community-Trusting intuition during life-altering decisions-The freedom, clarity, and confidence that come with a sober life.Whether you're sober-curious, in recovery, or simply looking for inspiration to step into a stronger version of yourself, this episode is a reminder that transformation is always possible and sobriety can open doors you never imagined.If this episode resonated, share it with someone who could use hope and encouragement, and don't forget to leave a 5-star review to help us keep these conversations going.See you next week, Kreatures!#kreaturesofhabit #sobriety #recovery #fitnessjourney #womeninsobriety #soberlife #mentalwellness #addictionrecovery #selfgrowth #intuitionTIME STAMPS:01:16 Personal Journey: Meeting Michael and Sobriety Milestones04:24 The Turning Point: Realizing the Need to Quit08:46 Life-Changing Decisions: The Path to Sobriety14:55 Building a Sober Community: Inspirations and Actions28:51 Sober Fit Girl: The Birth of a Movement41:16 The Impact of Sober Role Models44:43 The Decline in Alcohol Consumption48:05 Personal Transformation Through Fitness01:08:53 Launching Sober Fit Dude01:10:46 Final Thoughts and Encouragement
Menopause is a significant time of transition in a woman's life Dr. Mindy Pelz is on to share her research and perspective that this time of our lives is actually an initiation into a time of leadership and opportunity for a woman to reinvent herself. A time when a woman can really figure out what she wants in her life. An invitation to ask yourself, "What parts of my life don't fit anymore?" She explores the purpose of menopause and how the symptoms you feel are leaving you clues that can benefit you if you look deeper into why they are occurring. We discuss why we need to stop believing that we need to fear and fight aging and actually look forward to this time of our lives. Dr. Mindy says that "The purpose of menopause is so that you can finally be the person you want to be." This conversation and her book, Age Like A Girl, is about redefining what it means to grow older as a woman and to reclaim your authentic self. You're going to love this conversation! Be sure to share this episode with a friend. Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS · Join Michele's Newsletter + Get a List of 52-Selfcare Tips · Website: https://www.drmindypelz.com/ · YOUTUBE – @DrMindyPelz · INSTAGRAM – @dr.mindypelz · TIKTOK – @drmindypelz · Book: Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Guest Bio: New York Time bestselling author, leading voice in women's health and host of the hit podcast The Resetter Podcast with Dr. Mindy. Her latest book, Age Like A Girl is out now. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player. Photo Credit: by Wendy Kalom
Hour 3 features Chris Perkins joining to break down the Dolphins' ongoing struggles and the big decisions facing the franchise. Perkins questions whether Stephen Ross has given Mike McDaniel assurance about returning next season, critiques McDaniel's inability to develop a reliable backup, and highlights roster talent issues while debating the “Big 3” of Grier, McDaniel, and Tua. Joe and Hyde weigh in on responsibility for Tua's contract and the front office's influence, including Brandon Shore's role, stressing that Ross needs to trust his GM. The hour also includes Joe sharing humorous college dating stories before turning to Tua's regression this season, with Hyde noting he never believed Tua was the long-term solution. The conversation underscores the love for the Dolphins while acknowledging differing opinions on the team's future.
Episode 125 is a conversation with Emma Brackett and Olivia Bledsoe - half of the team of paddlers known as the Hudson Bay Girls. In 2025 this group of four women successfully paddled and portaged their canoes over 1,300 miles, from Grand Portage on Lake Superior all the way to York Factory on Hudson Bay. The journey took them 80 days and followed the historic fur trade route along the Border Country to Lake of the Woods, and then north to Lake Winnipeg, the Hayes River and on to the Arctic Ocean. Emma and Olivia share their insights about 12 hour portages, team travel, navigating high water and low water, tackling the Grand Portage, Manitoba and Ontario wildfires, and how trust in teamwork got them through the many challenges of their journey. To learn more about Hudson Bay Girls visit: www.hudsonbaygirls.com
Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Bizarro Shut Up by Dopplepopolis (2019)Song 1: Teenage Superstar by The Vaselines (1988)Song 2: Everybody's Somebody's Fool by Connie Francis (1960)Song 3: I Wish I Was a Girl by Counting Crows (1999)Song 4: SLOWDIVE by Turnstile (2025)Song 5: Ensenada by Sublime (2025)Song 6: Woman I Love by J.J. Cale (1971)Song 7: Sugar for the Pill by Slowdive (2017)Song 8: (I Want to Drive the) Zamboni by Gear Daddies (1990)Song 9: Lady by Kenny Rogers (1980)Song 10: Silhouettes by Herman's Hermits (1965)
Just alotta yappin' really. Enjoy the show!
We finally got it through Thor's head that he needs to celebrate Christmas with his son! He walked us through everything that him and his wife had gotten plus the new problems that came up!For his final rant of the year, Thor brought us down memory lane and went back to review his old rants and see which ones still bother him and if he has changed his stnace on any of them.What would you do if your roommate started seeing someone with kids? Well that's exactly what happened to one guy but to make it worse, the kids were always at their house! We got in there and said what we would do in a siutuation like this
It's another Christmas edition of the After Party featuring the one and only Freddy! As he comes on shares his horny story, tells us who broke his heart and how he became a horny boy/party boy in El Paso. Plus Voo lines up some questions so we can roundtable! Follow us on social media @AaronScenesAfterParty
If over the holidays you're not worried about the gym because you love it there, but you're worried about the buffet table because you also love it there... this episode is for you.Between now and New Year's, you've probably got 10+ events on your calendar. Office parties, family dinners, Christmas cookies at your desk, hot chocolate movie nights, that's a LOT of free food and drinks. For most, that means adding unwanted body fat. But there is a way to maintain your shape and feel direction yet balances with all of the events.In this episode, I'm breaking down my strategy so you can enjoy the holidays without derailing your progress. We're covering how to decide which events you're "on" vs "off," setting guardrails around your vices (like wine every night vs 4 glasses per week), the pre-event meal strategy that balances calories without hunger, and why being the weirdo means you're winning and how to embrace it. [Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized? Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
On Wednesday's Football Daily, Phil Egan has the latest ahead of the Carabao Cup action tonight and a look back at yesterday's action. FAI appoint new head of Women and Girl's Football Keith Andrews' side face Man City in Carabao Cup quarter-final tonight New Celtic manager Nancy under severe pressure already Arsenal are in European action tonight in the Women's Champions LeagueFIFA have announced new ticket prices for some select fans for 2026 World Cup
Experience the joy, hope, and wonder of Christmas through our 2025 Christmas Play, “The Girl Who Saved Christmas.”Through music, storytelling, and the incredible work of our kids and volunteers, this production reminds us that the true meaning of Christmas is found in love, sacrifice, and the light of Christ.We're so grateful for every student, leader, musician, and tech volunteer who helped bring this story to life. Thank you for being part of what God is doing at Church on the Rock!
HOSTS: Pam Pybas, ASHI certified inspector at Inspect It Like a Girl and special guest Patton Ford from Ford Plumbing and Air.TOPIC(S) DISCUSSED: Patton Ford is back to talk about holiday service calls with Pam. They answer listener questions and speak with special guest and creator of Fix-It 101, Jason Klein.EMAIL: fixit101@mpbonline.org. If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.
What if the confusion around fasting and hormones isn't because the science is complicated, but because most people are using the wrong tools for the wrong goals? In this episode, I sit down with Dr. Mindy Pelz to get clear about what fasting actually does, when it helps, and when it backfires. This is a conversation about taking ownership of your metabolism instead of chasing trends that don't match your life. We talk about the viral moment from her Stephen Bartlett interview, how misinformation spreads, and what she learned from being at the center of it. Mindy breaks down her six core fasts, why women need a different strategy, and how to adjust your approach if you train hard. We get into cycle-based fasting, fertility, menopause, HRT, toxic load, peptides, creatine, apple cider vinegar, and the rise of GLP-1 drugs. If you've ever wondered how to use fasting without wrecking your energy or performance, this episode will give you a clearer path forward. Dr. Mindy Pelz is a bestselling author, educator, and functional health expert known as the fasting guru. Her books Fast Like a Girl and Age Like a Girl have helped millions of women rethink metabolic health, hormones, and aging, and she has led hundreds of thousands of people through community fasts that focus on real-world results, not quick fixes. What We Discuss: (00:00) How a Misquote Went Viral and Changed Mindy's Career (04:12) What the Internet Got Wrong About Testosterone and Fasting (11:19) The Biggest Fasting Mistakes Most People Still Make (17:05) The Six Core Types of Fasting and When to Use Each (23:28) Fasting for Gut Repair, Weight Loss, and Dopamine Reset (28:54) How Athletes and Active Women Should Adapt Their Fasts (34:04) Cycle-Based Fasting and Hormonal Timing for Women (43:00) Supplement Cycling, Autophagy, and Metabolic Flexibility (55:19) GLP-1 Drugs, Gut Health, and the Real Drivers of Hunger (59:31) The Long-Term Risks of Quick-Fix Weight Loss Trends (01:05:40) Fertility, Progesterone Needs, and Rethinking HRT (01:16:14) Menopause, Brain Rewiring, and Building Cognitive Strength (01:28:48) Peptides, ACV, and Final Insights Before Wrap-Up Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Dr. Mindy Pelz: Website: www.drmindypelz.com Instagram: @dr.mindypelz TikTok: @drmindypelz YouTube: @drmindypelz
1142. This week, we look at the history of the phrase "pride and prejudice," which was used frequently before Jane Austen's 1813 novel. Then, we look at whether Parson Brown from “Winter Wonderland” was a real person, and why his name is sometimes replaced with a “circus clown.” Links to Get One Month Free of the Grammar Girl Patreon (different links for different levels)Order of the Snail ($1/month level): https://www.patreon.com/grammargirl/redeem/687E4Order of the Aardvark ($5/month level): https://www.patreon.com/grammargirl/redeem/07205Keeper of the Commas ($10/month level): https://www.patreon.com/grammargirl/redeem/50A0BGuardian of the Grammary ($25/month level): https://www.patreon.com/grammargirl/redeem/949F7
When your hormones start shifting in midlife, it can feel like you're losing your mind – and no one prepared you for it. Dr. Mindy Pelz knows this spiral all too well. In this raw and deeply validating conversion, she shares what really happens to a woman's brain, body, and identity during perimenopause – and why saying "I'm not okay" might be the most healing step you can take. Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women's health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and her new book: Age Like a Girl empower women to work with their biology, not against it. Through her top-ranked podcast, The Resetter Podcast, and YouTube channel with 110M+ views, Dr. Mindy is changing the menopause conversation, helping women unlock energy, brain clarity, and purpose in their second half of life. WHAT'S COVERED IN THIS EPISODE: 00:00 Searching for the "new you" as you navigate midlife 02:45 Understanding menopause with a fresh perspective 05:57 The emotional toll it takes to break down and break free 09:08 Why it's powerful to get vulnerable and acknowledging our struggles 11:54 Welcome to the Goo Phase 15:01 The Grandmother Hypothesis will redefine purpose in midlife 36:32 How to embrace the power of the crone 42:04 Understanding how the brain remodels during menopause 49:34 Navigating the neurochemical changes and emotional sensitivity 01:00:55 Reclaiming your identity and prioritizing self-care Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
This week, Liberty and Emily discuss some of the upcoming 2026 book releases they're most excited about, including Is This a Cry for Help?, Molka, Half His Age, and more! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. Keep track of new releases with Book Riot's New Release Index, now included with an All Access membership. Click here to get started today! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed On the Show: Is This a Cry for Help? by Emily Austin (Atria, January 13) Heartstopper: Volume 6 by Alice Oseman (Graphix, July 7) Brawler: Stories by Lauren Groff (Riverhead Books, February 24) Molka by Monika Kim (Erewhon Books, April 28) All the World Can Hold by Jung Yun (37 Ink, March 10) The Body by Bethany C. Morrow (Tor Nightfire, Feb 10) Whidbey by T Kira Madden (Mariner Books, March 10) The Secret World of Briar Rose by Cindy Pham (Kokila, June 2) Japanese Gothic by Kylie Lee Baker (Hanover Square Press, April 21) Half His Age by Jennette McCurdy (Ballantine Book, January 20) The Girl with a Thousand Faces by Sunyi Dean (Tor Books, May 5) The Caretaker by Marcus Kliewer (1201 Books, April 21) Canon by Paige Lewis (Viking, May 19) Breakout by Dhonielle Clayton, Tiffany D Jackson, Nic Stone, Angie Thomas, Ashley Woodfolk, and Nicola Yoon (Quill Tree Books, June 2) Tata by Valérie Perrin, Hildegarde Serle (translator) (Europa, June 23) Devil Inside by Clay McLeod Chapman (MIRA, August 11) What We're Reading: Crafting for Sinners by Jenny Kiefer Automatic Noodle by Annalee Newitz The Lamb by Lucy Rose Cool Machine (The Harlem Trilogy) by Colson Whitehead More Books Out This Week: The Uninvited by Nancy Banks The Snowman Code by Simon Stephenson, Reggie Brown The Opportunist by Tarryn Fisher Dig Me a Grave: The Inside Story of the Serial Killer Who Seduced the South by Richard A. Harpootlian, Shaun Assael Love in Plane Sight by Lauren Connolly The Once and Future Queen by Paula Lafferty Learn more about your ad choices. Visit megaphone.fm/adchoices
Approaching women in public is rarer than ever, which means if you can do it well, you instantly stand out.In this episode, Marni and Kristen break down the real “first impression” stuff that actually matters: your face, your eyes, your smile, your energy, and your tonality. You'll learn how to fix resting “don't talk to me” face, how to use subtle push-pull with expressions, and a simple way to practice on camera so women feel safe, curious, and open around you.Then dating coach Patrick James joins to share how to create attraction fast without overthinking your lines. Why being direct works better than “interview questions,” how to start conversations that feel natural, and the secret move that makes you stand out in under a minute: playful rapport breaks.>>> Want Patrick's exact playbook? Grab his book 107 Proven Ways to Get the Girl here: https://www.howtogetthegirlnow.com/>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: kristenandchilldating.com/coaching>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: winggirlmethod.com/yousoflirty
In part one of this powerful and insightful two-part conversation of Not Alone, Valeria sits down with Dr. Mindy Pelz to unpack the real reason she wrote Age Like a Girl, and why menopause is far more than a hormonal ending, but a profound rewiring of a woman's brain and identity. Dr. Mindy opens up about her own breaking point, the need to pull away and admit “I'm not okay,” and what actually happens to women emotionally, neurologically, and metabolically as estrogen fades. Together, they explore the loss of key neurochemicals, the shift away from people-pleasing, and why menopause may be preparing women to become better, more intentional leaders. This episode also offers practical insight for women in their 30s and 40s on lifestyle changes, micro-habits, and ways to support dopamine, serotonin, and metabolic health, setting the foundation for the next chapter of power rather than decline. Follow Dr. Mindy on Social Media Instagram: https://www.instagram.com/dr.mindypelz/?hl=en TikTok: http://tiktok.com/@drmindypelz YouTube: https://www.youtube.com/drmindypelz Shop her books: https://www.drmindypelz.com/books Listen to her podcast: https://www.drmindypelz.com/resetter-podcast Shop my looks from this episode: https://shopmy.us/collections/3269976?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/ What we talked about: 0:35 - Celebrating the holidays with family 2:05 - Introducing Dr. Mindy Pelz 4:16 - Start of the interview 5:12 - Why she wrote “Age Like a Girl” 8:42 - Dr. Mindy's personal journey with menopause 11:00 - The breaking point 11:52 - Pulling away & needing isolation 14:07 - Admitting to people “I'm not okay” 17:43 - What happens to women after menopause 18:45 - Losing the neurons that make women people-pleasers 20:56 - Learning to ask yourself “What do I want?” 23:36 - The three phases of rewiring in women's brains 26:01 - Menopause rewires women to be better leaders 29:20 - Losing over 12 different neurochemicals 30:51 - What 30 & 40-year-olds need to know now 31:08 - Lifestyle & neurochemical shifts 32:10 - Getting metabolic system in order 34:26 - Making time for yourself 35:24 - Ways to help dopamine & serotonin 39:04 - Shifting out of your old habits 40:36 - Becoming more sensitive to your environment 42:36 - Microdosing habits Learn more about your ad choices. Visit megaphone.fm/adchoices
Authorities say Derek James Jones was booked into the Salt Lake County Jail on suspicion of child kidnapping and object rape of a child.See omnystudio.com/listener for privacy information.
Today's guest is Michelle Hensley — founder of Nifty Package Co., creator of the gig app FeteTango, mother of three, grandmother of nine, and a woman who rebuilt her entire life after losing her husband to metastatic melanoma.At 51, Michelle found herself navigating profound grief, financial uncertainty, and a complete identity shift. What began as a small spark — “Could I work when I want instead of when I have to?” — evolved into a thriving mobile gift wrapping business serving everyday families, luxury brands, celebrities, and even a presidential administration.This is a story of resilience, reinvention, and the courage to begin again — with creativity leading the way.Together, Yo and Michelle explore:
Battery recalls. Karma money. A lost wallet that may or may not have entered another dimension. In this episode, we're hopping timelines at full speed — from a Porta-Lisa extravaganza that starts iconic and goes very wrong, to a Girl on the Train moment that… yep… also goes wrong. We chat crystal grids, spaghetti confetti (don't ask… actually, do), childhood potholder makers making a cosmic comeback, and why solar flares might be personally attacking our nervous systems lately. There's sudden waking up and relocating energy, animals casually posting up outside our houses (including five deer just vibing), and a surprise shout-out to a red fox's birthday
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For decades, the topic of menopause has been overlooked, misunderstood, and undertreated. As more science emerges, more experts are sharing the truth about how women's brains and bodies shift during this important, transformative change. On today's show, you're going to learn about what actually happens during menopause and how to embrace and reclaim menopause. Today's guest, Dr. Mindy Pelz, is a New York Times bestselling author, functional health expert, and a leading voice in women's health, hormonal health, and aging. She's back on this episode of The Model Health Show to share the science and tangible takeaways from her new book, Age Like a Girl. In this interview, Dr. Mindy is sharing details about the hormonal shift that happens during menopause, and how women (and their families) can honor this transition. You're going to learn about how using lifestyle practices like weightlifting and fasting can help women balance hormones, eliminate brain fog, and boost their energy levels. You'll learn why there is so much misinformation and outdated narratives surrounding menopause, the science of neurochemical shifts, and how midlife can be a time to step into leadership and purpose. I hope you enjoy this interview with the one and only, Dr. Mindy Pelz! In this episode you'll discover: The meaning behind Dr. Mindy's new book, Age Like a Girl. (3:47) How the female brain rewires during menopause. (4:22) What the relational brain is and how it is impacted by hormones. (10:04) How environmental factors are changing the menstrual cycle. (13:40) What the grandmother hypothesis is. (22:21) The two main metabolic systems and how they work. (25:02) What estrogen's girl gang is. (26:28) How levels of insulin and glucose change during menopause. (27:42) The relationship between estrogen and dopamine. (32:59) Which supplement is a nutritional necessity for post-menopausal women. (42:01) How to naturally increase BDNF levels. (43:06) The importance of in-person knowledge sharing and storytelling. (46:27) What the toxic dump of menopause is. (58:48) Free or low-cost ways to naturally detoxify. (1:04:39) How men can support their partners through the process of menopause. (1:10:35) Items mentioned in this episode include: Thelumebox.com/model ß Get an exclusive $260 off your red light therapy device! Piquelife.com/model ß Get exclusive savings on bundles & subscriptions! Age Like a Girl by Dr. Mindy Pelz ß Preorder your copy of the book today! Connect with Dr. Mindy Pelz Website / Podcast / Facebook / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Lumebox and Pique. The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.
Today's episode is a juicy one! What do you do if you meet someone new and exciting, but suddenly you might be the other girl… or you're just not sure? We're helping our girl sort the red flags, break down the signs and confusion, and get real about what happens when instincts and words don't match. Thanks to our Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/UNSOLICITED To get a personalized, affordable plan that gets you. https://forhers.com/ADVICE Download the free 1-800 Contacts app today or Order online at 1800contacts.com Follow the Podcast on Insta: https://bit.ly/UnsolicitedAdviceInsta Follow the Podcast on TikTok: https://bit.ly/UnsolicitedAdviceTikTok Follow Ashley: https://www.instagram.com/ashnichole/ Follow Taryne: https://www.instagram.com/tarynerenee/ Become a premium subscriber today at https://bit.ly/UAPodcastSupercast To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices
Two centuries ago, a desperate young servant girl buried a piece of amber in the frozen Nova Scotia earth and summoned something with rows of gleaming teeth and an ungodly stench. Every Christmas Eve since, it returns to collect its payment — in flesh.STORY AND MUSIC CREDITS/SOURCES…“Mary Culhane and the Dead Man”: http://bit.ly/2PbAYPa“The Stench of Christmas” by Lea Story: https://amzn.to/3487uWMAll music used with permission of the artists. Spooky Santa theme by Midnight Syndicate (http://amzn.to/2BYCoXZ). All other music by Nicolas Gasparini (http://bit.ly/2LykK0g).I always make sure to give authors credit for the material I use. If I somehow overlooked doing that for a story, or if a credit is incorrect, please let me know and I'll rectify it the show notes as quickly as possible.***Spooky Santa™ and Weird Darkness® are creations and trademarks of Marlar House Productions and Weird Darkness, LLC. Copyright © Weird Darkness, 2025."I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46https://weirddarkness.com/spookysanta1214Originally aired: December, 2019EPISODE PAGE (includes sources): https://weirddarkness.com/SpookySanta1214Weird Darkness and Spooky Santa can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#SpookySanta #WeirdDarkness #ChristmasHorror #ScaryStories #HolidayHorror #CreepyChristmas #FamilyCurse #TrueScaryStories #CreatureFeature #DarkChristmas #HorrorStories
After we enlighten you regarding wildly underrated Christmas movies, we discuss the Christmas season, expectations, parenting during the holidays, and running low on emotional gas. Join us! The post Can You Take a Wonderful Season Like Christmas & Turn it into a Problem? appeared first on Sheologians.
In this episode, Gabby sits down with Dr. Mindy Pelz to reframe what it really means for women to age. They break down the science of the menopausal brain, why mood and identity shift in midlife, and how fasting, nutrition, movement, and mindset can help women feel clearer, stronger, and more connected. This is an empowering conversation about entering your second act with energy, purpose, and confidence.Connect with Dr. Mindy PelzWebsite:Instagram: @drmindypelzBooks: Fast Like a Girl, Age Like a GirlFor More on Gabby:Instagram @GabbyReece: https://www.instagram.com/gabbyreece/TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficialThe Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReeceProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if aging didn't mean decline, burnout, or stubborn weight gain but a powerful metabolic and neurological upgrade? In this in-studio episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Mindy Pelz to discuss her brand new book Age Like a Girl and share science backed strategies for women over 40 who want better metabolic health, sustainable fat loss, and hormonal balance. Dr. Mindy reframes aging as a biological initiation rather than a breakdown, explaining why stubborn belly fat, fatigue, and stress resistance are signals of adaptation, not failure. Together, Ben and Mindy break down simple but powerful habits that lower cortisol, restore insulin sensitivity, and help women shift from survival mode into strength. This conversation explores fasting rhythms for women over 40, the neurochemical changes of menopause, why walking is one of the most underrated metabolic tools, and how environment and relationships directly influence fat loss and healing. It is both deeply scientific and profoundly human. If you are feeling overwhelmed by conflicting advice, frustrated with your body, or ready to embrace the next chapter of your health with clarity and confidence, this episode is a must listen. Key Topics Covered Why fat gain is a protective intelligence, not a failure How walking lowers cortisol and restores nervous system balance Eating only during daylight for better insulin signaling The most effective fasting rhythm for women over 40 Carnivore fasting and why it accelerates fat loss safely Estrogen loss and the shift to ketone based metabolism Dopamine, motivation, and the neurochemistry of menopause Why environment and relationships affect metabolic success Menopause as a neurological and emotional initiation Why self prioritization is essential for long term health
In this episode, Dr. Anthony Youn sits down with Dr. Mindy Pelz — bestselling author, women's health expert, and someone who has lived the menopause journey herself. Dr. Pelz opens up about how menopause completely reframed her life, not as an ending or a decline, but as a powerful transition into greater clarity, confidence, and leadership. She breaks down the science in a way that actually makes sense — from how our brains shift during this stage to why our bodies demand different kinds of movement, sleep habits, and even fasting rhythms. Together, she and Dr. Youn dig into the evolutionary story behind menopause, the neurological upgrades no one talks about, and the practical daily strategies that help women feel strong, energized, and mentally sharp. This conversation is equal parts inspiring and actionable — an invitation to see menopause not as something to survive, but as a chance to step into a new, stronger version of yourself.
NBC News Chief Consumer Investigative Correspondent Vicky Nguyen demonstrates some easy fixes that can make a big difference when it comes to organizing your finances. Also, actor Sam Heughan stops by to discuss his new book “The Cocktail Diaries”, a collection of recipes, stories, and global adventures. Plus, best-selling author and women's health expert Dr. Mindy Pelz discusses how to reframe the way we talk and think about menopause and share tools that can help women live authentically. And, just in time to finish your holiday shopping, some of the best gifts from NBC Select's 100 Best Gifts list. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this conversation, Kristen talks with Alex Gaggioli, founder and operator of CheerTheory.com, about the evolution of cheerleading, the inception of Cheer Theory, and the importance of statistics in the sport. They explore various themes such as the significance of technique versus creativity, the rise of different cheer divisions, and the historical context of the large all-girl division. The conversation also touches on superstitions in cheerleading, the competitive landscape, and what makes teams stand out in the current cheer environment. Become a member of The Cheer Mom Podcast! Enter code: CHEERMOMPOD at TCCJewelry.com for a discount! Visit ApollaPerformance.com and enter code CHEERMOM2024 for 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the “I'm just in a busy season” story you've been telling yourself is actually masking chronic stress… or worse — the early stages of burnout? If you've been holding everything together on the outside while quietly falling apart on the inside, this episode is your wake-up call. Today, I'm pulling back the curtain on the real difference between chronic stress and burnout — especially for my high achievers who live in hustle culture, normalize overwhelm, and don't realize when they've crossed the line. This is the episode you didn't know you needed. In this powerful and personal conversation, I break down: – Why it feels normal for ambitious women – The subtle symptoms we brush off – How high performers mistake stress for “drive,” “discipline,” and “just another busy season” – The emotional flatlining – The loss of spark – Why rest stops working – How you can be “performing,” meeting goals, and still be deeply burnt out I walk you through clear red flags for each stage and the signals your body has probably been whispering for months. Because stress and burnout need different solutions: – Micro resets for chronic stress – Nervous system regulation – Time-blocking with white space – The “close the loop” method – Sensory slowdowns – And how to rebuild after true burnout Whether you're running a business, leading a team, or carrying the weight of everyone's expectations, you'll walk away with the clarity you've been craving. burnout, chronic stress, high achiever mindset, self care for women, hustle culture, nervous system, productivity pressure, stress recovery, burnout recovery, emotional depletion, mental overload ✨ If this episode hit home, share it with another Boss Babe who needs to hear it. We don't gatekeep healing over here. ✨ Leave a review on Apple & Spotify — it helps the show grow and helps more ambitious women reset. Follow me and join my world: Instagram: @theerickanicole // @bossbabereset Website You can invest in SILKENN for less than a flight to Cancun! Ready to own a piece of the glow-up? We just opened Silkenn's Community Investment Round—and this time, the gatekeepers are out and the girls are in. Join the movement at wefunder.com/Silkenn, become part of the Silkenn story, and snag some exclusive investor-only perks (think yacht days, mastermind dinners, and behind-the-scenes access). Learn more about your ad choices. Visit megaphone.fm/adchoices
I have been a fan of Amanda Shires and Jason Isbell for over a decade now. Like many others I was surprised to hear about their divorce. And it's never easy to deal with something like that in the public eye. This album, produced by Shooter Jennings, takes a look into her heartbreak, and what it's like to rebuild after a difficult breakup.
Queensland Girl Bitten by Snake Now Fundraising for Rescue Helicopter: Colleague Jeremy Zakis recounts the survival of Joanna Lamb, a ten-year-old Queensland girl bitten by a deadly Eastern Brown snake, noting that after being saved by an air ambulance, she is now selling cows to fund a permanent rescue helicopter for her remote community to ensure others have access to life-saving care.
Jeannie Vanasco is the author of the memoir A Silent Treatment, available from Tin House. It is the official December pick of the Otherppl Book Club. Vanasco is the author of the memoirs Things We Didn't Talk About When I Was a Girl and The Glass Eye. Born and raised in Sandusky, Ohio, she lives in Baltimore and is an associate professor of English at Towson University. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. This episode is sponsored by Ulysses. Go to ulys.app/writeabook to download Ulysses, and use the code OTHERPPL at checkout to get 25% off the first year of your yearly subscription." Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Get How to Write a Novel, the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to Brad's email newsletter. Support the show on Patreon Merch Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
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