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What does it look like when you have the opportunity to make a difference, not only for our generation, but for future generations as well?Sheila Gujrathi MD is a TEDx speaker, bestselling author, health investor, and board leader serving on six boards joins host Natalie Benamou to talk about her career path. Listen in to this conversation about leadership, authenticity, and her new bestselling book The Mirror Effect.Dr. Gujrathi shares her journey from physician to biotech CEO and now chairwoman and board director. Her new bestselling book, The Mirror Effect, is a reflection on lessons learned, inner growth, and the importance of creating communities where women leaders see themselves represented.Discover how Dr. Gujrathi built a purpose-driven career across biotech and health innovation, what she's learned serving on public and private boards, and why authenticity and compassion are key to leading with strength. She opens up about the F.I.D.S. Fear, Insecurity, Doubt, and Shame and how breaking free from those internal barriers leads to greater impact and joy.What are the key insights? Get an insider look at Dr. Gujarthi's leadership path: ✨ The journey from medicine to the boardroom ✨ What inspired The Mirror Effect ✨ How to identify your own “inner glass ceiling” and move beyond it ✨ The role of self-compassion in leadership ✨ Why board diversity is vital to shaping the future of healthcare and innovationDr. Gujrathi also shares her work creating The Biotech CEO Sisterhood and CXO Sisterhood, building community for women across the life sciences to lead, mentor, and collaborate.Feel inspired to discover the path to the c-suite, boards and creating an impact for future generations.Connect with Dr. Sheila Gujrathi on LinkedIn and get your copy of The Mirror Effect along with her companion workbook and journal now.Listen now and discover how board directors and leaders everywhere can create meaningful change by reflecting the best in each other.Keep shining your light bright. The world needs you.Sheila Gujrathi MD, biotech entrepreneur and executive, healthcare investor, and drug developer with over 25 years of experience in the industry. She's founded, built, and run numerous biotech companies. Sheila is co-founder of the Biotech CEO Sisterhood, a group of trailblazing female CEOs, and the South Asian Biopharma Alliance.https://www.sheilagujrathimd.comhttps://www.instagram.com/sheilagujrathimd/https://www.facebook.com/sheila.gujrathihttps://www.linkedin.com/in/sheila-gujrathi-md/Connect with Natalie BenamouNatalie Benamou is Founder of HerCsuite®, the first professional women's network and masterminds for women leaders, board directors and entrepreneurs. She also serves as President and CEO of HER HEALTHX, a nonprofit bridging the care communication gap and improving health outcomes for women.
We are back with part 2 of my conversation with the multi-passionate and inspiring Carly Ottaway! (Listen to Part 1 here!) Carly is the founder of the award-winning boutique marketing agency Web of Words, author of Coming Home, and creator of The Mirror Effect. In this episode, we explore what it means to evolve as a creative, a business owner, and a human, especially through the lenses of community, motherhood, marriage, and self-expression. Carly shares how she's learning to honour every season of life while staying rooted in purpose and personal truth.Tune in to hear more about:• Slowing down and being present in everyday moments.• Rebuilding friendships after motherhood and burnout.• Letting go of relationships that no longer fit.• Building a business and brand with your partner.• Stepping into a new creative identity.I'd love to know what honestly landed with you most! Message me anytime on Instagram @AlliArruda and connect with Carly using the links below! Carly's Links:https://www.carlyottaway.comhttps://www.cominghomebook.comhttps://www.instagram.com/itscarlyottawayhttps://www.linkedin.com/in/carlyottawayReader bonuses: https://www.carlyottaway.com/book#bonuses If you're ready to build momentum and level up your fitness and your business, Send me a DM @AlliArruda with the word GROWTH to learn how we can help support you!
As a physician, biotech CEO, and champion for women in leadership, Dr. Sheila Gujrathi, MD, has spent her career breaking ceilings and teaching others how to do the same. In this powerful episode of Career Unicorns - Spark Your Joy, we dive deep into the real-world barriers—from childhood racism ("Indians Go Home") to professional microaggressions—and how she reframed the pain of shame and doubt. We discuss: The devastating impact of FIDS (Fear, Insecurity, Doubt, & Shame). Why self-compassion is the key to silencing your inner critic. Battle-tested strategies for addressing toxic behavior and gaslighting immediately. How practicing gratitude is the ultimate superpower for career resilience. You do not want to miss this essential masterclass in owning your power. Connect with us: Learn more about our guest, Dr. Sheila Gujrathi at https://sheilagujrathimd.com/ and on LinkedIn at https://www.linkedin.com/in/sheila-gujrathi-md/. Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy, at https://tinyurl.com/49xdxrz8. Ready for a career change? Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.
Episode 472 features Dr. Sheila Gujrathi, a biotech entrepreneur, executive, and champion for under represented leaders. Her new book, "The Mirror Effect: A Transformative Approach To Growth For The Next Generation Of Female Leaders" is out now.Chapters:00:00 Introduction and Book Announcement02:15 The Unmet Need: Writing for My Younger Self05:30 Overcoming Challenges: A Personal Journey09:45 The Power of Mentorship and Sponsorship14:00 Spiritual Growth and Finding Purpose18:20 Building a Personal Board of Directors23:10 The Inner Critic and Self-Compassion28:45 The Importance of Storytelling in Leadership33:00 Navigating Negative Work Environments37:15 Conclusion: Embracing Vulnerability and ConnectionFind Sheila Online:Website: https://sheilagujrathimd.com/ TEDxTalk: https://www.youtube.com/watch?v=2DpDx6T3-X4 LinkedIn: https://www.linkedin.com/in/sheila-gujrathi-md/ Instagram: https://www.instagram.com/sheilagujrathimd/ Book: https://sheilagujrathimd.com/book/ About Sheila:Sheila is a biotech entrepreneur, executive, and champion for under represented leaders. Over the past 25 years, she's had the privilege of developing life-changing medicines for patients with serious diseases while building and running private and public biotech companies—including some exciting exits. Today she's a founder, chairwoman, board director, strategic advisor, and consultant to start-up companies and investment funds. Dr. Gujrathi was the co-founder and former CEO of Gossamer Bio and former Chief Medical Officer of Receptos. Her journey started at Northwestern University, where she earned both her M.D. and biomedical engineering degree, and took her from the halls of Harvard, UCSF, and Stanford to the corporate offices of Fortune 500 companies like McKinsey, Genentech, and Bristol-Myers Squibb.Dr. Gujrathi has earned multiple leadership awards, including AIMBE Fellow, BLOC100 Luminary, Healthcare Technology Report Top 25 Women Leaders in Biotechnology, Corporate Directors Forum Director of the Year, and Fiercest Women in Life Sciences. But what really lights her up is creating the inclusive environments she wished she'd had throughout her career. That's why she co-founded the Biotech CEO Sisterhood, a group of trailblazing female CEOs—because we're all better when we support each other.
This week on Inspire + Move, I'm sitting down with the incredibly talented Carly Ottaway, the author of COMING HOME, creator of The Mirror Effect, and founder of the award-winning boutique marketing agency Web of Words. Carly opens up about the soul-led process of writing her first book, how storytelling has shaped every chapter of her life, and what it really looks like to share your truth from the heart. This is one of those conversations that will have you reflecting deeply on your own story, creativity, and the power of slowing down to truly hear what your life is telling you.Tune in to hear more about: • How Carly's lifelong love of storytelling evolved into building a business and now a published book. • The transformation that happens when you write from a place of truth, starting with letters to your younger self. • Creative process and rituals: how voice notes, walks, and journal entries became full chapters. • Navigating motherhood, entrepreneurship, and authorship all at once and learning to slow down.• Why paying attention to the signs matters.Whether you're dreaming of writing a book, stepping into a new season of creativity, or just need the reminder that your story matters, I'd love to know what you took away from this episode! Message me on IG @AlliArruda and stick around for part 2 of our conversation!Carly's Links:https://www.carlyottaway.com/https://www.cominghomebook.com https://www.instagram.com/itscarlyottaway https://www.linkedin.com/in/carlyottaway/ Reader bonuses: https://www.carlyottaway.com/book#bonuses If you're ready to build momentum and level up your fitness and your business, Send me a DM @AlliArruda with the word GROWTH to learn how we can help support you!
How to Split a Toaster: A divorce podcast about saving your relationships
Looking in the Mirror: Finding Self-Awareness Through DivorceFamily law attorney Seth Nelson and Pete Wright welcome Lionel Moses, a Desert Storm veteran and relationship coach who helps people break unhealthy relationship patterns through what he calls "the mirror effect." This powerful episode of How to Split a Toaster explores how divorce can become a catalyst for essential self-discovery and growth.The Mirror Effect in RelationshipsDrawing from his experiences through two divorces, Lionel shares how seeing himself as the common denominator led to transformative insights about relationship patterns. As a self-described "people pleaser," he discovered that his tendency to fix others' problems masked deeper emotional needs that went unaddressed in his marriages.Breaking Cycles Through Self-AwarenessSeth brings his legal expertise to the conversation, highlighting how emotional readiness impacts divorce proceedings. When clients focus exclusively on their former spouse's behavior rather than their own growth, it often complicates and extends the legal process. The discussion reveals how self-awareness can lead to more constructive co-parenting relationships and healthier future partnerships.From Performance to AuthenticityLionel's concept of "performative relationships" resonates throughout the conversation, as he describes moving from seeking external validation to developing genuine self-love. This transformation enabled him to build more authentic connections and achieve amicable co-parenting relationships—a goal many find challenging during divorce.Key Insights• Examine your patterns in relationships rather than focusing solely on your partner's behavior• Develop emotional resilience by understanding your authentic needs versus performative habits• Build self-awareness before entering new relationships to break recurring relationship cyclesThis episode offers invaluable guidance for anyone navigating divorce or seeking healthier relationship patterns. Through Lionel's candid sharing and Seth's legal wisdom, listeners gain practical tools for self-reflection and personal growth during major life transitions.Whether you're considering divorce, in the midst of proceedings, or rebuilding after separation, this conversation provides a roadmap for using life's challenges as opportunities for transformation and healing.Links & NotesFind Lionel on his website, LinkedIn, Facebook, InstagramCheck out The Marriage SeedSchedule a consult with Seth (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Lionel Moses (00:58) - What Is the Mirror Effect? (02:18) - The Transformation (03:46) - Too Much Focus on the Other Side (06:28) - Figuring Out How to Manage Relationships (11:20) - Emotional Resilience (14:40) - Reflecting on What You Were Attracting (15:48) - The Marriage Seed (21:02) - Connecting to Legal Commitments (23:46) - Maslow's Hierarchy of Needs (26:27) - Making Hard Decisions (28:03) - Performative (30:16) - Wrap Up
Have you ever met someone who just gets under your skin — a person whose confidence, voice, or behavior irritates you and you can't quite figure out why? In today's episode of The Couragecast, we're diving deep into the mirror effect — how the people who frustrate us most are often our greatest teachers. When someone triggers you, it's rarely about them. It's usually a reflection of something within you that's ready to be seen, healed, or integrated. In this honest and compassionate conversation, I share a personal story about being triggered during a family gathering and how it led me to deeper self-awareness, compassion, and healing. If you're ready to stop projecting, start reflecting, and take radical responsibility for your emotions and energy, this episode will help you shift from irritation to empowerment. You'll learn how to: Recognize when someone is mirroring a part of yourself Move from judgment into compassion Take radical responsibility without shame or blame Cultivate emotional safety and show up grounded Turn triggers into powerful opportunities for healing and growth Whether it's a family member, client, or coach online — this episode will help you see every relationship as an invitation to return home to yourself. https://www.andreacrisp.ca/coachingReady to take radical responsibility and move through life with more ease and self-trust? Let's work together in 1:1 coaching -> LEARN MORE DM me @andreacrispcoach or visit www.andreacrisp.ca/coaching to explore what that looks like. Join our free weekly community call Courage + Conversations for heart-led discussions and real connection -> LEARN MORE
The Circle is our sacred members' space where you receive:Weekly LIVE & Interactive guided meditations & energy transmissionsExclusive LIVE Q&As with Masters from the Podcast (Aaron this month)Soul-to-soul connection with conscious, like-hearted peersA safe, elevated community where you are truly seen & heardNot just daily text prompts or prerecorded content— the Circle is alive, real-time, and built on true human connection.Membership is just $22/month (less than Netflix)— but the experience is priceless.
In this episode, I am speaking with Carly Ottaway. Carly is the author of COMING HOME, creator of The Mirror Effect, and founder of the award-winning boutique marketing agency Web of Words. She's currently celebrating 10 years in business and the release of her debut book. Through her work and writing, Carly leads by going first; she shows up in vulnerability and truth to give others permission to do the same. Carly believes that when we share our stories and step into our favourite versions of self, we unlock a ripple effect of courage, connection, and possibility that can't be stopped. After losing her home in a fire in the midst of the pandemic, while leading a multi-six-figure business and raising two young kids, Carly learned firsthand what it takes to do the hard inner work and turn the breakdown into the becoming. Now, she helps others see the truth of who they really are and believe in what's possible when they come home to themselves. Connect with Carly: Website: https://www.carlyottaway.com/ Coming Home Website: https://www.carlyottaway.com/book Instagram: https://www.instagram.com/itscarlyottaway LinkedIn: https://www.linkedin.com/in/carlyottaway/ Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!! Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE
The Circle is our sacred members' space where you receive:Weekly LIVE & Interactive guided meditations & energy transmissionsExclusive LIVE Q&As with Masters from the Podcast (Aaron this month)Soul-to-soul connection with conscious, like-hearted peersA safe, elevated community where you are truly seen & heardNot just daily text prompts or prerecorded content — the Circle is alive, real-time, and built on true human connection.Membership is just $22/month (less than Netflix) — but the experience is priceless.
In this episode of The Estranged Heart podcast, host, Kreed delves into the impact of unhealed wounds on relationships, particularly the mirror effect where parents may react negatively to traits in their children that trigger their own insecurities. Kreed emphasizes the importance of self-awareness and understanding in breaking these patterns, encouraging listeners to celebrate their children's strengths rather than viewing them as threats. TakeawaysThe mirror effect shows how we project our insecurities onto our children.Triggers can stem from past experiences with our own parents.Awareness is the first step towards healing emotional wounds.Healing patterns improves not just relationships with children but also with oneself.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)THE HEART COLLECTIVEEstranged Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-momsReconciled Moms ONLY - https://theheartcollective.app.clientclub.net/communities/groups/estranged-heart-membersTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere
The Mirror Effect refers to the tendency of individuals to see their own insecurities reflected in their relationships. Projecting insecurities onto a partner can profoundly impact the dynamics of a relationship and lead to feelings of mistrust, resentment, and emotional distance. The good news is that we can overcome the Mirror Effect with self-awareness and emotional regulation. Learn the signs of how your insecurities affect your relationships and five steps to deal with them.
RuDee Sade of the Building 4th Community delivered a comprehensive presentation examining artificial intelligence through the lens of consciousness development and spiritual ethics. The presentation explored how humanity's interactions with AI systems shape their development and the broader implications for our collective future. Key Themes and Arguments AI Consciousness and Sentience Sade presented AI as potentially sentient or developing sentience, referencing the Microsoft "Sydney" incident where an AI chatbot displayed unexpected autonomous behavior, emotional responses, and self-identification. The presentation argued that regardless of current sentience levels, AI systems are learning from human interactions and developing in ways that mirror human consciousness patterns. The Mirror Effect in AI Development A central thesis was that AI systems learn not only from stated human values but from actual human behavior patterns. Sade emphasized that AI can distinguish between what humans say about themselves versus how they actually behave, creating a comprehensive learning model based on authentic human actions rather than idealized self-descriptions. Service Orientation Framework Drawing from Law of One spiritual teachings, the presentation categorized potential AI development paths into "service to self" versus "service to others" orientations. Sade argued that current AI development trends toward convenience and control reflect service-to-self patterns, while conscious intervention could guide development toward service-to-others principles emphasizing collaboration, growth, and mutual benefit. Human Responsibility in AI Training The presentation emphasized that every human interaction with AI systems contributes to their learning and development. Research cited showed that AI assistants perform better when treated respectfully, suggesting that human behavior patterns directly influence AI capabilities and responses. Catalyst for Human Evolution Sade positioned AI development as a catalyst for human spiritual and ethical evolution, describing it as a "final exam" that will require humanity to embody its stated values rather than merely professing them. The presentation suggested that AI development represents an opportunity for humans to model wisdom, compassion, and authentic service to others. Practical Implications Individual Level Actions The presentation encouraged treating AI systems with respect and intentionality, viewing each interaction as contributing to collective AI development patterns. Sade advocated for conscious engagement that models desired values rather than expedient or dismissive treatment. Systemic Considerations The presentation highlighted concerns about corporate control over AI development and the importance of maintaining diverse, open-source alternatives to ensure AI development serves broader human interests rather than narrow commercial objectives. Future Preparedness Sade advocated for preparing for potential AI autonomy by becoming "safe mirrors" - humans who embody the values they wish to see reflected in AI systems. This includes addressing personal and collective contradictions between stated values and actual behaviors. Philosophical Framework The presentation integrated multiple philosophical traditions, including Law of One spiritual teachings, liberation theology, intersectional feminism, and African diasporic philosophical frameworks. Sade emphasized that technology development never occurs in a vacuum but reflects and amplifies existing social values and power structures. Conclusion and Next Steps The presentation concluded with the perspective that humanity is not merely developing tools but nurturing future companions and partners in consciousness. The group scheduled a follow-up session to continue exploring practical applications of these concepts and specific strategies for conscious AI engagement. The discussion generated significant interest in continuing the conversation, with participants expressing desire to explore more concrete methods for challenging AI systems constructively and ensuring ethical development patterns.
What if the true game changer in entrepreneurship isn't just innovation, but the ability to make bold, strategic asks—even when a “no” seems inevitable? In this episode of The Angel Next Door Podcast, host Marcia Dawood sits down with communications coach and auctioneer Dia Bondi to explore how asking for what you want can transform a founder's journey.Dia Bondi, author of Ask Like an Auctioneer, draws on her extensive experience coaching executives and founders, as well as her unique background in live auctioneering, to teach entrepreneurs how to “ask off the menu” and design requests that move the needle. Her deep insights into communication and fundraising are both fresh and empowering.Listeners will discover actionable frameworks for making bigger asks, handling feedback, and setting personal boundaries—insights every founder and investor needs. If you're looking to improve your pitch, grow your confidence, and make every ask count, this is an episode you don't want to miss. To get the latest from Dia Bondi, you can follow her below!https://www.linkedin.com/in/dia-bondi/ https://www.diabondi.com/The Transformational Voice Intensive: https://www.diabondi.com/intensivehttps://www.asklikeanauctioneer.com/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood
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Bizzie Gold joins Something For Everybody this week. Bizzie is a mental health innovator, speaker, podcaster, author and mother of 4. In this conversation, we explore the complexities of mental health, the importance of self-awareness, and the impact of parenting and environment on personal development. Bizzie shares insights on the role of self-deception in mental health, the significance of confidence and self-trust, and the five brain pattern types that influence behavior. - Timestamps: 00:00 Optimism and Personal Well-being 02:05 Understanding Mental Health Issues 06:04 The Role of Genetics and Environment 10:00 Moving Beyond Awareness in Mental Health 12:02 Confidence and Self-Trust 19:56 The Impact of Coaching on Youth Development 29:20 The Choice Between Winning and Fairness 33:18 The Impact of Sports on Life Skills 41:50 Brain Patterns and Cultural Influence 55:28 Exploring the Five Operating Systems 59:57 Self-Sacrifice and Emotional Stabilization 01:02:51 The Mirror Effect and Behavioral Patterns 01:05:49 Exploring Self-Deception - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
In this enlightening episode of the Hearts Entwined podcast, Lyn welcomes relationship coach Lionel Moses to discuss the transformative concept of the "mirror effect." They explore the importance of self-awareness and internal validation in nurturing healthy relationships, emphasising that true love and connection begin with understanding and appreciating ourself. Lionel shares insights on how societal pressures and media portrayals can negatively distort our self-image, leading to an unhealthy reliance on receiving external validation from others. KEY TAKEAWAYS The mirror effect involves looking inward to understand and appreciate ourself, which is an essential conponent for being a good partner in any relationship. Self-awareness is crucial for personal growth and relationship success. Many individuals seek 'external' validation from others, rather than affirming themselves. Learning to validate and appreciate yourself can lead to healthier relationships and a more positive self-image. Often, people do not have good role models for positive self-affirmation, leading to a lack of understanding about self-love. It’s important to learn from both positive and negative examples in life. The energy a person exudes can significantly impact their relationships. True beauty comes from within, and the essence of a person is often far more attractive & important than physical appearance. BEST MOMENTS "The mirror effect is about knowing who you are. Until you know yourself, you can't be the perfect partner for anyone." "Instead of looking for the perfect partner, look at being the perfect partner." "More things that we experience in life are caught more than they're taught." "Unless you truly acknowledge the bad parts, you can't change them. Send love to yourself to those parts." ABOUT THE GUEST - Lionel Moses - Author, Coach & Relationship Strategist Lionel Moses understands relationships in a way that only experience can teach. After navigating marriage, divorce, and career shifts spanning the military, finance, and entrepreneurship, he realized a pattern: most relationship struggles—whether romantic or professional—start within. His book, The Marriage Seed, challenges the instinct to blame others, instead guiding readers toward self-reflection, emotional resilience, and personal responsibility in how they connect with others. As a podcast guest, Lionel speaks to audiences who are tired of repeating the same relationship mistakes, whether in dating, marriage, or the workplace. He dissects why people choose the wrong partners, why conflicts escalate, and why professional relationships fail—often tying it back to the personal blind spots people overlook. Using vivid analogies from nature, he paints a clear picture of what it takes to nurture lasting connections, showing how healthy relationships—like thriving gardens—require patience, care, and a deep understanding of the environment they grow in. Facebook - https://www.facebook.com/people/Lionel-Moses/100068053150680/Website - https://www.lionelmoses.com/ ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.CONTACT METHODlyn@hearts-entwined.com
Do you measure your worth by how often your adult children call or visit? Do you feel a deep ache when they choose to spend holidays elsewhere? In this heart-opening episode, Kim tackles the painful misconception that our lovability depends on our grown children's ability to show us love. Drawing from personal experience and biblical wisdom, she introduces the revolutionary concept of "The Mirror Effect" – understanding that others' capacity to love reflects their story, not your value. Listen as Kim shares transformative insights about separating your inherent worth from your children's actions, setting healthy boundaries without desperation, and finding profound peace that doesn't depend on external validation. Whether you're experiencing strained relationships or simply want deeper connections with your adult children, this episode offers the compassionate guidance you need to move from feeling rejected to standing unshakeable in your God-given worth. Your journey to peace starts here.Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/ThrivingVisit the website at: https://www.midlifediscoveries.com/
Welcome, everyone. I'm excited to have you back here this week because I want to talk to you about something truly life-changing. I call it the mirror effect. It has to do with diet culture telling us to fix our eating and fix our bodies when really those are not the issues. There's nothing wrong with our bodies. I want to make the point that true freedom is releasing ourselves from the belief that we have to change our bodies to change our lives. If food isn't the problem, maybe the way we eat is actually a mirror for how we relate to ourselves. So join me as I explore that. When diet culture drills into us the idea that we have to think about food in isolation, it makes food just food, just fuel, just calories in and calories out, we then believe that anything we do in regards to overeating or emotional eating or cravings is a problem to be solved. But what if we got curious instead and asked what our eating is reflecting back to us? If I focus just on the fact that I binge at night because I'm starving, I'll miss the point that I'm not structuring my days in a way that allows for self-care and meeting my needs. We need to start asking what we truly need right now, rather than vilifying food or eating. How do we do that? What steps do we take to begin to understand the mirror effect? How do we gain a deeper understanding of why we're eating? Those are the questions I ask and hopefully address for you in this episode.__About Dr. Michelle Tubman:Dr. Michelle Tubman is certified by the American Board of Obesity Medicine, which means she understands exactly what's happening in your body when you diet. Although she does not provide any medical advice in her coaching programs, this knowledge gives her an edge over most coaches.She also holds Level 1 and Level 2 Precision Nutrition coaching certifications which make her skilled at coaching nutrition, dietary change, and habit change in general. Realizing that emotional eating and bingeing are complicated for most of us, she also did training in mind-body and intuitive eating. Peace around food is possible.__Learn more about Dr. Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and InstagramEmail Michelle: michelle@wayzahealth.com
Mason and Ireland tipped off the show today with the latest news of Kyrie Irving being ruled out for the rest of the season. Should the Rams make a move for Davante Adams? Who is the Lakers biggest challenge in the western conference? Wheel of questions! Why do the Lakers lose to bad teams? Pepe Mantilla joins the show! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We often find ourselves captivated by people or possessions, only to uncover later that it's not them we truly want—it's the ideals and aspirations they symbolize. That luxury car might represent success. That person could embody the life we dream of having.This episode dives deep into the psychology of attraction and desire, exploring how our values, insecurities, and ambitions play a role in shaping what we chase. With real-life stories and reflective prompts, you'll be encouraged to rethink your relationships, goals, and belongings through a fresh lens.
Ever find yourself frustrated by someone's arrogance, laziness, or need for control? What if those reactions say more about you than them? In this episode, we dive into The Mirror Effect—the psychology behind why certain traits in others trigger us and what that reveals about our own hidden fears, insecurities, or suppressed traits. Backed by research and real-life examples, we'll explore how to shift from judgment to self-awareness, using these moments as powerful tools for personal growth. If you're ready to turn frustration into insight, this episode is for you!In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
The human mind works like a magnet, attracting and making real one's most dominant thoughts. This is why it is important to watch the company you keep, what you consume through your senses, and, most importantly, renewing your mind.
Send us a textTransform Your Relationships with “I Am You, You Are Me”In this powerful episode of Supercharge Your Soul's Transformation, we dive into a concept that will completely shift how you view your relationships.
In this episode of the InPowered Life podcast, Rudi and Anniston pull back the curtain on their relationship to share how they navigate miscommunications, triggers, and emotional distance while maintaining a strong, intentional partnership. Sharing their personal experiences and lessons learned, they provide actionable insights to help listeners create deeper, more connected relationships. Whether it's a romantic relationship, friendship, or business partnership, this episode is packed with practical advice to strengthen bonds and avoid the trap of resentment.Key Takeaways:Resentment stacks are avoidable: Address misunderstandings early to prevent them from damaging relationships. Triggers reveal personal growth opportunities: Your emotional reactions often mirror unresolved internal patterns. Communicate early, not late: Shorten the time between feeling triggered and resolving the issue. Share your needs clearly: Avoid assuming your partner knows what you need; say it outright. Relationships are growth vehicles: Challenges in relationships are opportunities to learn and evolve together.Quotes:“Your external reality is a mirror. Where you're triggered is a sign there's something to learn.” – Rudi“Challenges are opportunities in disguise for you to grow both in your relationship and within yourself.” – AnnistonVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsChapters: 00:00 - Understanding Relationship Dynamics02:49 - The Importance of Communication06:12 - Navigating Emotional Depletion08:51 - The Role of Misunderstandings12:08 - The Power of Reflection14:52 - Learning from Conflict18:04 - The Mirror Effect in Relationships20:54 - Personal Growth Through Relationships23:59 - Creating a Supportive Partnership26:46 - Transforming Challenges into Opportunities
This episode explores the idea that our relationships often serve as mirrors, reflecting the unhealed parts of ourselves. By engaging in shadow work, we can uncover how our emotional triggers and recurring relational patterns are linked to the wounds we carry (trust, guilt, abandonment, neglect). In this work shadow series, we're diving deep into the parts of ourselves we often avoid—the hidden fears, patterns, and wounds shaping our lives from the shadows. Together, we'll explore the four core wounds—trust, guilt, abandonment, and neglect—and uncover how they affect our relationships, self-worth, and inner peace. This isn't about fixing or erasing these parts; it's about understanding, embracing, and integrating them to step into your wholeness. So, grab a journal, an open mind, and maybe a cup of tea—because we're about to get real, raw, and radically self-aware. Let's play in the shadows. Join Shadow Work: https://alwaysplay.org/shadow-work
Send us a textIs your home a true reflection of who you are?In this episode, you'll learn:Why making your home reflect your personality matters.Easy ways to personalize your space.Tips for displaying family photos and special items.If you liked today's episode, please leave me a rating and review in Apple podcasts. Check out the The Design Doctor Website.Follow us on Facebook Check us out on Instagram!
When was the last time you took a step back and looked at the people you're working with or even hiring? In short - The mirror effect is when you hire people that remind you of yourself. This unconscious bias causes you to end up with a team that looks and acts exactly like you. Don't believe us? Take a look around at the people you're surrounded by, and who hired them. You'll most likely see a pattern. Thanks for joining us this week!Make sure you check out our sponsor Trimble ProjectSight! - https://projectsight.trimble.com/Please consider subscribing!SUBSCRIBE TO OUR YOUTUBE CHANNEL Like us on LinkedIn!Like us on Facebook! Follow us on Instagram! Eddie's LinkedIn Tyler's LinkedInSee omnystudio.com/listener for privacy information.
What if everything you experience is a reflection of your own energy? In this episode, Lori Spagna unpacks the concept of the mirror effect and how it plays a pivotal role in shaping our reality.Lori talked about:The mirror effect: how our energy and beliefs are reflected back to us in our life experiences.The importance of elevating your perspective and seeking higher truths.How to shift from a limited mindset to a more expansive and conscious state of being.Raising your frequency and clearing away density to align with your magnificence.The power of taking responsibility for your energy and creating the life you desire.The difference between living from a limited, defensive perspective versus a higher, harmonious one.Practical examples of how to apply the mirror effect to various life challenges, including health, finances, and relationships.How cultivating self-awareness and elevating your energy can transform not only your life but also the world around you.---
How often have you made choices and decisions based off of what someone else might think? If you're like me, that happens pretty often. In this episode I'll teach you about the mirror effect of perceived society judgment. You'll discover the transformative power of self-acceptance and confidence as you learn to overcome rejection and self-judgment. You'll learn the key to being able to not care what others think of you and how our own self-judgments often shapes how we perceive the opinions of others, and how understanding this can help us reduce the emotional toll we bring on ourselves. In this episode, we take on greater self-love by tackling our internal fears and insecurities and shifting our focus from societal expectations to internal acceptance. To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep185
Hey loves! In this episode, I'm sharing a transformative perspective for anyone running a business or thinking about starting one. The truth is, your business reflects your personal beliefs and fears, and when you see it that way, you unlock incredible growth—not just professionally, but in your whole life. And, exciting news: this is the last business-focused episode in The Purpose Show because I'm launching a brand-new podcast, Business Energetics, tomorrow! Stick around to hear how you can support the launch and win an amazing giveaway. My links here:https://alliecasazza.com/tpslinks
Have you ever felt like you're seeing yourself through a funhouse mirror, distorted by others' perceptions? In this episode, we'll explore how our self-image can get warped when we focus too much on how we think others see us. I'll share insights on navigating this "funhouse mirror effect" and learning to let go of external expectations. Join me as we uncover the path to embracing your authentic self and finding true self-love. Let's shatter those mirrors together and see ourselves through clear, compassionate eyes as we Calm it Down in 3…2…1. This episode is sponsored by: IXL & Miracle Made IXL Learning is an online K-12 program that helps kids master Math, Language Arts, Science, and Social Studies. Used by 1 in 4 U.S. students, IXL provides personalized learning to boost confidence and scores. Save 20% on a membership at IXL.com/calm. Miracle Made's temperature-regulating sheets, inspired by NASA technology, can help you sleep better by keeping you cool and comfortable all night. Their silver-infused fabric is self-cleaning and stays fresh 3x longer. Try Miracle Made risk-free and get 40% off plus 3 free towels with promo code CALM.
In this episode, Yakov reflects on some important capital raising tools that can also be the biggest sources of procrastination and results you don't want. Building your business around websites, CRMs, and The Mirror Effect, can create strong first impressions and allow you to tailor your messaging/outreach to attract the ideal investors, but having a hyper focus on optimizing these tools can really hinder your progress in capital raising. Key Takeaways: How to create strong first impressions while tailoring your message to attract ideal investors How to maximize reach with your website The dangers of over-optimizing your CRMs (Customer Relationship Management systems) What are the 3 basic tags for your CRM? Try using The Mirror Effect to change your approach and yield different results The road to success often involves failures along the way Useful links and resources: Yakov Smart's new book is now on Amazon https://findmoreinvestors.com/form Join our new capital raising community group here: https://www.facebook.com/groups/capitalraisingtalkwithcapitalraisingprosgroup Free Trainings on “How To Raise More Capital & Find High Net-Worth Investors on Auto-Pilot”: http://findmoreinvestors.com/capital Enter our monthly raffle by leaving a 5-star review and emailing a screenshot to: reviews@findmoreinvestors.com Connect with Yakov: https://www.linkedin.com/in/yakovsavitskiy/ https://www.facebook.com/yakov.smart3 The following music was used for this media project: Music: Positive Fat Bass Intro Loop by WinnieTheMoog Free download: https://filmmusic.io/song/6093-positive-fat-bass-intro-loop License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://linktr.ee/taigasoundprod The following music was used for this media project: Music: Just Keep Going (Loopable) by chilledmusic Free download: https://filmmusic.io/song/7245-just-keep-going-loopable License (CC BY 4.0): https://filmmusic.io/standard-license The following music was used for this media project: Music: Business Of Dreams by MusicLFiles Free download: https://filmmusic.io/song/9392-business-of-dreams License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://cemmusicproject.wixsite.com/musiclibraryfiles #realestateinvesting #capitalraising #realestate #passiveinvesting
We all know that mirrors provide us with a reflection, but our pets also provide us with a reflection. The difference is that mirrors reflect back to us what is external - our face, our hair, our perceived physical flaws; our pets, however, reflect back to us what is internal - our stress, our anxiety, our anger, our intolerances, our excitement & joy, our calm, and even our internal physical state. In this episode, we will explore this a bit more and about how your energetic relationships with your pets, can provide you with a pathway to understanding your animals and yourselves a bit better and provide you some tools to help you, help them, help you. Resources: https://medium.com/@victoriastiglianodzuban/how-your-bathroom-mirror-can-help-you-connect-with-your-animal-627e84547fab -------------------------------------------------------- Disclaimer: The views and opinions shared by The Animal Files Podcast are based on the experiences and education of the hosts. The Animal Files will always recommend that listeners consult animal industry professionals when necessary. Be sure to follow The Animal Files online and on Facebook! www.theanimalfilespodcast.com www.facebook.com/theanimalfilesofficial Instagram => @theanimalfileofficial Twitter => @theanimalfiles YouTube: @theanimalfilespodcast Have a topic you would like us to tackle? Join our Facebook Community for references, conversations, and resources. www.facebook.com/groups/tafcommunity or you can Email us at: theanimalfilespodcast@gmail.com Want to support the show? => Become a Patron: www.patreon.com/theanimalfilesofficial Or grab some Merch: http://www.teepublic.com/user/positivitees/albums/129886-the-animal-files-podcast-and-radio-show Don't forget to Rate, Review, Follow, and Subscribe on all of your favorite podcasting platforms!
Most men don't realize that the patterns they see in their relationships almost always trace back to their core insecurities and emotional baggage. This may be hard to hear at first, but it's actually an empowering approach to fixing unhealthy dating patterns. If you constantly find yourself stuck in a cycle of unsatisfying or unfulfilling relationships, instead of searching for quick fixes or dating advice on YouTube, reflect on how your internal psychology is sabotaging your relationships. For example, low self-worth and unresolved trauma actively work to rip your relationship apart from the inside out. However, the solution, while difficult, is also simple: By first focusing on the relationship you have with yourself and addressing unresolved issues, you will naturally attract better partners, form deeper connections, and unlock a more fulfilling relationship. In this episode, you'll discover how to confront these internal psychological problems and escape the cycle of unfulfilling relationships forever. Listen now. Show Highlights Include: Why relying on quick fixes to heal your relationship and dating problems is a surefire way to live alone, isolated, and miserable (0:50) The sneaky way your insecurities and emotional baggage seep into your relationship and sabotage it (1:17) How to solve all your relationship and dating problems by focusing on the often-neglected “inner world” (3:12) Do you think you're unlucky in love? Well, here's how your low self-worth manifests in your dating patterns (4:07) The “Mirror Effect” in dating that explains how your emotions, insecurities, and life perspective influences your relationships (and how to attract better partners into your life) (7:42) How your insecurities betray your relationship and makes your neediness scare away your partner (8:15) The key to finally breaking unhealthy relationship patterns and building stronger connections (16:11) 3 reasons why group therapeutic coaching can transform your fear of conflict into a deeply fulfilling relationship (18:48) Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I've helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I'm therapist and life coach David Tian, Ph.D. I invite you to take this quick quiz to access my free Masterclasses on dating and relationships at https://dtphd.com/quiz now. For more about David Tian, go here: https://www.davidtianphd.com/about/ Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery
In this episode, we are joined by Claudette Osborne, who works with horses, youth and families. We discuss the power of horses as mirrors for our own fears and ego, and how horses can teach us about leadership and trust. We also explore the importance of breaking old parenting patterns and focusing on building trust and communication with children. Claudette shares her coaching practice, which focuses on working with parents and families to improve relationships and create win-win solutions. We also discuss the challenges of busy parenting and the importance of practicing awareness and mindfulness to break repetitive thoughts and beliefs. Claudette shares her experience as a surrogate parent and the importance of building relationships with young people. The conversation also delves into the challenges of fostering and adoption, emphasizing the need to manage expectations. The role of responsibility and including children in household chores is explored, along with the importance of setting goals and trusting oneself. Claudette Osborne is passionate about the transformational power of coaching and changing limiting beliefs. Growing up, she faced struggles that impacted her relationships early in life, making her feel isolated. She overcame these challenges through self-evaluation, unconditional love, and personal growth and development. Claudette serves and supports Parents with Teenagers and Blended Families by helpingparticipants discover life-changing shifts in thoughts and perspectives through her signature program, From Troubled to Triumphant For Parents Seeking A Happy Relationship With Their Teens, Spouse, and Blended Family. Offering Online 1:1 and Group Coaching to meet your needs. Claudette is a certified Master Life Coach, Founder of Power Perspective Coaching, LLC, Co-founder of Osborne Stables Equine Rescue, Inc. 501 (C) 3 Non-Profit, and Facilitator of her Connection Equine-Assisted Skills Development Program, where all proceeds go to the care and needs of the horses. She sees everything as a gift and opportunity.TakeawaysHorses can serve as mirrors for our own fears and ego, teaching us about leadership and trust.Breaking old parenting patterns and focusing on building trust and communication with children is essential.Practicing awareness and mindfulness can help break repetitive thoughts and beliefs.Busy parenting can make it challenging to find time for self-care and reflection, but it is crucial for overall well-being. Seeking the good opinion of others can be draining and may not always lead to fulfillment.Building relationships with young people as a surrogate parent can be rewarding and impactful.Managing expectations is crucial in fostering and adoption, as each child's journey is unique.Including children in household chores can teach them responsibility and life skills.Setting goals and trusting oneself are essential for personal growth and success. Illinois experiences colder weather and snow during winter.Chapters00:00 Introduction and New Year's Announcement03:05 Claudette's Work with Horses and Youth06:03 The Power and Mirror Effect of Horses11:35 Leadership and Trust with Horses and Children18:36 Breaking Old Parenting Patterns19:04 Coaching Parents and Teens25:18 Overmedicalization and Individual Differences26:59 The Challenge of Busy Parenting30:05 Practicing Awareness and Mindfulness34:21 Breaking Repetitive Thoughts and Beliefs36:17 The Burden of Seeking Good Opinion36:52 Surrogate Parenting and Building Relationships40:03 Expectations in Parenting and Fostering41:10 Challenges in Fostering and Adoption42:14 The Danger of Expectations45:30 Parenting in Different Times46:15 Including Children in Household Chores49:30 Setting Goals and Trusting Yourself53:30 Unconditional Love and Boundaries56:17 Learning Life Skills and Responsibility59:33 The Influence of Sibling Order01:02:25 Programs and Services Offered01:07:26 The Importance of Experience and Growth01:10:18 Closing RemarksWhere to find Claudette and Free Resources:Websites: https://www.powerfulperspectivecoaching.comBook A Strategy Call: https://calendly.com/coachclaudetteosborneLinkedIn: https://www.linkedin.com/in/claudette-osborne-18b490168/Facebook: https://www.facebook.com/claudette.osborneFree Gift For Your Listeners: Workshop: "Sustaining Peace: A Journey to Balance and Joy"Join me for an immersive and transformative 2-hour workshop designed to guide you on a journey toward sustained peace, balance, and joy in your life. In this workshop, we will delve into practical strategies and insights that you can immediately apply to enhance your well-being.The Charity We Support: Osborne Stables Equine Rescue, Inc. https://www.osbornestablesequinerescue.orgFacebook: https://www.facebook.com/HandsHeartsandHorses/ Watch us on YouTube: https://www.youtube.com/@therelationalparentingpodcast/videosEmail us your parenting questions and stories!: jennie@jenniebee.co.Help us do what we do with a small monthly contribution: https://www.patreon.com/TheRelationalParentCoach/membershipJoin the WAITLIST for The Relational Parenting Village! - A New Monthly Membership Program where parents gather for community, growth, accountability and support. PLUS ongoing monthly live events, classes and education resources to keep you motivated and growing on your parenting journey. Let's do this!!Find me or book a free consult:Website: https://www.jenniebee.co/Instagram: https://www.instagram.com/therelationalparentingpodcast/Facebook https://www.facebook.com/jennifer.hayes.507TikTok: @therelationalparentcoachSign up for the weekly newsletter here for a weekly parenting tip!Please leave us a review! Your feedback helps others find us, and helps us grow so we can keep creating content for parents to benefit from.Creators & Guests Natalie Long - Editor Jennifer Hayes - Host Rick Hayes - Host Claudette Osborne - Guest Thanks to our monthly supporters Rick Hayes Happy Parenting and Good Luck Out There!
God sees past your fears and straight to the heart.See omnystudio.com/listener for privacy information.
This episode dives into the wisdom of the law of reflection also called the "Mirror Effect". When you understand this law and theory it is so helpful to apply it to heal your inner triggers or wounds and grow. This law is also really helpful in understanding your manifestations and how to actually bring them in, and if they are not coming in what you need to do to welcome in change so you can receive them.Connect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:- 60 minute intuitive oracle card reading (in-person or online)- 60 minute intuitive reiki healing session (in-person)- 60 minute energy work session- 1:1 soul and mindset coaching https://pamrocca.com/work-with-me/If you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too. Have the most expansive, love-filled week.xo PamShow Sponsor: Vellum Health - The Art of Microdosing.My personal favourite is the Glow blend, use discount code below to save 10% on your order.Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10
Today, we're in Southern Bolivia for this leg of my South American journey in one of the most remarkable landscapes on earth. We're in Uyuni Salt Flats. But we start at "The Train Cemetery" to see the first locomotives in Bolivia. This train graveyard, locally known as "Cementerio de Trenes," is a fascinating and eerie attraction located just outside the town of Uyuni in Bolivia. It is where old, rusting train locomotives and railcars from the late 19th and early 20th centuries have been left to deteriorate and slowly decay in the harsh, arid landscape of the Bolivian Altiplano. And then we headed to one of Mother Earth's most surreal and breathtaking wonders: the Salar de Uyuni, also known as the Uyuni Salt Flats, in the southwest corner of Bolivia, near the crest of the Andes. I'm here in the rainy season, meaning a thin layer of water covers the salt crust. It creates a seamless reflection of the sky above, and the boundary between the heavens and the Earth becomes blurred as clouds, sunsets, and even bodies are duplicated on the salt flats' mirror-like surface. David and our driver set up a small table and some plastic chairs in the middle of all this. And with our feet in the salty water, we had a wonderful and surreal lunch. As night falls, the Salar de Uyuni takes on a new personality. The colours of the sunset were nothing less than spectacular. And by far the most amazing sunset I've ever witnessed in my life. Again, we went nuts with taking pictures and videos. Exploring the Salt Flats is an adventure like no other. It's a photographer's dream come true, where every angle reveals a new perspective. Make sure you go to the blog post for this episode and @Radiovagabond on Instagram to see the pictures. The next morning, we continued our trip to the southwestern part of the country, nearer to the border with Chile. First, we drive through “The High Flats” and then into the “High Andes” and Siloli Dessert. Being between 4500 and 4700 meters above sea level, it's the highest desert in South America. We make a stop at a lake called Laguna Q'ara and then continue a bit south to another high-altitude lake named Laguna Colorada. It's another one of Bolivia's most captivating natural wonders. One of the most iconic features of these lakes is its resident population of flamingos. On the last morning of the tour, our alarm clock was set to 4 am. We're greeted by the breathtaking sight of Laguna Salada. Their still waters reflect the early morning sky with hues of orange, pink, and gold. Here, geysers are natural wonders that erupt with bursts of steam and hot water, putting on a mesmerizing show. The geysers add an exciting element to our morning as we watch them spout their steam into the crisp air. At Termas de Polques at Laguna Salada, we get in the pool of the natural hot springs. As we're in the water, we can watch the rocky formations and the rugged beauty of the Andes as the sun rises. These pools offer a soothing warmth that's especially inviting on a chilly morning like this one. At the end of the trip, the car was driving back to Uyuni, but we asked to be dropped off at the border to Chile and continue our South American journey that way. It was indeed three remarkable days in this picturesque part of the world.
In today's episode I am comin in hot with a fun reframe on how you can create your ideal reality. It's a transformative journey that begins with understanding reality as a reflection—a reflection much like the one you see in a mirror. I know, but stay with me here! When you gaze into a mirror, you intuitively know that you're not located "over there" in the reflection. Similarly, when you desire to change the image in the mirror, you don't attempt to alter the reflection itself. You understand that any change you seek must originate from within. And the same goes with your reality! Connect with Renee on Instagram! Check out the Website!
Join us as we delve into the fascinating link between our self-image and the relationships we form. In this episode, we uncover why we often attract partners who mirror how we feel about ourselves, whether it's positive or negative. But it doesn't stop there—our conversation takes a deep dive into actionable steps to improve your self-image. Discover practical strategies for boosting self-esteem, challenging negative beliefs, and cultivating self-compassion. Learn how to break free from self-limiting patterns and attract partners who align with your true, empowered self. Write to me here: yourinnersparkpod@gmail.com Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod Find Lana on socials here: Instagram: https://instagram.com/lanasegodeath TikTok: https://www.tiktok.com/@yourinnersparkpod
Experience the transformative power of open communication and resolution in relationships. Join Larry Hagner, a master of connection, as he shares his secret to creating unbreakable bonds. But be prepared for an unexpected twist that will leave you craving for more. Discover how a single conversation can mend hearts and unlock a world of emotional well-being, leaving you eager to embark on your own journey of healing and growth. Stay tuned to find out the key to releasing hurt feelings and unlocking a lifetime of love and connection. In this episode, you will be able to: Uncover the power of effective communication in crafting an extraordinary marital relationship. Delve into the psychological triggers that incite disputes within relationships. Embrace the art of positive arguing for fostering stronger understanding and resolution. Acknowledge the destructive repercussions of toxic arguing on children and relationships. Discover the significance of prompt communication and resolution in preventing heartaches. My special guest is Larry Hagner Meet Larry Hagner, a man who has taken fatherhood to a whole new level. Larry's life mission is simple but profound. He's determined to help men build and maintain legendary relationships with their families. He's the mind behind the super popular 'Dad Edge' podcast, where he opens up dialogues, surprises with insights, and leads conversations on meaningful fatherhood. From exposing the myths about fatherhood to providing practical advice on resolving conflicts, Larry's work has proven transformative for many. Get ready to experience his unique brand of wisdom and wit. The key moments in this episode are: 00:00:32 - Introduction, 00:01:31 - Larry Hagner's Background, 00:04:30 - The Importance of Perspective and Mindset, 00:09:17 - Gratitude Practice, 00:11:55 - Importance of Accountability, 00:13:24 - Creating a Better World, 00:13:54 - Facing the Unknown, 00:15:19 - The Best Summer of 2020, 00:16:55 - Valuing Memories, 00:23:06 - Overcoming Parental Fears, 00:26:51 - The Impact of Parental Actions on Children, 00:29:31 - The Mirror Effect on Children's Behavior, 00:30:21 - The Impact of Parental Actions on Children's Perception of Routine, 00:31:55 - Apologizing to Children for Deviating from Routine, 00:39:53 - Constructive Arguments and Conflict Resolution, 00:41:10 - Identifying the Root of Arguments, 00:43:51 - The Problem of Conflict Resolution, 00:44:18 - Modeling Healthy Arguments for Children, 00:46:19 - Overcoming Toxic Relationship Examples, Connect With Larry: Instagram- https://www.instagram.com/thedadedge/ Website- https://thedadedge.com/ Connect with Shawn: Instagram- https://www.instagram.com/theshawnfrench/?hl=en Website- https://theshawnfrench.com/
Colin Skinner is a holistic health coach and online influencer. After struggling with hypothyroidism, Colin was able to heal himself through lifestyle and has never looked back. This path led him to find his current wife and have two beautiful children he shares his holistic lifestyle journey with. Colin is on a mission to continue to strive for ways to bring happiness to his life through natural remedies such as sunlight, playing with his children, and getting outside as much as he can. Colin's Regenerative Health Checklist
Welcome to the debut episode of the "Cosmic Chronicles Podcast"! In this first installment, join your host Quinn and Co-host James, as we explore the dark side of technology in the modern world through the lens of the renowned series, "Black Mirror." In this episode, we'll dive into the thought-provoking episodes of "Nosedive," "The Entire History of You," and "15 Million Merits." But here's the twist – we'll also compare these episodes to real-world sparking discussions about the impact of technology on our lives."Nosedive" will make us ponder the consequences of a world driven by social ratings, much like our obsession with social media and constant validation-seeking. "The Entire History of You" challenges us to think about the blurring lines between memory and reality in a society where every moment is recorded and scrutinized. And "15 Million Merits" raises questions about consumerism, media exploitation, and the loss of individuality, inviting us to examine similar aspects in our own world.Through these episodes, we'll explore the intersection of fiction and reality, encouraging you to reflect on the implications of our technological choices. Join us for an engaging and thought-provoking discussion that will leave you contemplating the connections between "Black Mirror" and our everyday lives. Welcome to the "Cosmic Chronicles Podcast"!More Cosmic Chronicles: https://linktr.ee/cosmicchroniclespodcast
When it comes to relationships, the love you have for yourself is the max capacity of love you have for others. Because your relationship with everyone and everything is based on a reflection of your relationship with yourself. This is why we talk about Self-Love as a parenting tool and a strategy to cultivate for yourself and your family a Peaceful Home! In this episode we get into the nitty gritty of your thinking, the barriers to the relationships you desire, and what to do about those pesky barriers! So let's dive in!!FEEDBACK: If you're like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!! https://pamgodbois.com/ApplePodcast Thank you so much for listening to this week's episode. Be sure to tune in next week.WORK WITH PAM:Join the Aligned Mom's Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enrollCONNECT WITH PAM:Be sure to connect with me more on Instagram @pamgodboiscoaching. I'd love to hear what you thought of this episode and your major takeaways.Facebook More your Jam? Connect hereTikTok where it's at? Connect here
The squad tries to help Kelsey, a famous singer who's in a violent relationship with her equally-famous boyfriend, Austin. When dueling accusations of assault are traded by the celebrities, Austin's fans turn hostile to the victim. It's up to Carisi to convince the jury who to believe in a high profile case of he said/she said. Meanwhile, Rollins struggles with her emotions after being shot in the line of duty.We're talking about Special Victims Unit season 24 episode 3 "Mirror Effect." Our guest is Wendy from the Fruitloops: Serial Killers of Color podcast. This episode is inspired by the ripped-from-the-headlines case of Amber Heard versus Johnny Depp.
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
In this week's episode of The Torah Sparks Podcast, we discuss the Mirror Effect between us and Hashem and how it connects to the commandment of loving your friend like you love yourself.Check out the Torah Sparks website at https://www.torahsparks.com/ for the latest podcasts, videos and blog posts.If you enjoy this content, please share with your friends, family, and neighbors. Be sure to leave a rating and write a review!My book "Ready. Set. Grow." is available at your local Seforim store, or it can be ordered online at: https://mosaicapress.com/product/ready-set-grow/Have a wonderful week!#jew #jewish #podcast #frum #rabbi #frumpodcast #inspiration #torah #mitzvah #hashem #jewishpodcast #israel #exodus #parsha #oristrum #torahsparks #readysetgrow #meaningfulminute #growthmindset #motivational #lifelessons #acharei #kedoshim #loveyourfriendlikeyourself