Podcasts about podcast questions

This week, communication and travel get an infusion of optimism and innovation when Mercury meets with Neptune, Uranus, and Pluto, and gallops into the sign of Sagittarius. Enthusiasm emerges as Mars trines Jupiter, and its trine to Saturn reins in excesses. The Aquarius First Quarter Moon propels the goals of the recent New Moon, with long-term goals and helpful friends. Venus and Jupiter examine true desires and necessities. And since we have such a busy sky this week, there wasn't time for a listener question – but submit your question for an upcoming episode! Plus: Spongy Neptune, a Halloween jester, and buyer's remorse! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:40] Mars trines Jupiter (Mon., Oct. 27, 11:19 pm PDT) at 24º48' Scorpio and Cancer. Great time for making progress toward your goals. Sabian symbols: 25 Scorpio, An X-ray (Mars), 25 Cancer, A dark shadow or mantle thrown suddenly over the right shoulder (Jupiter). [4:33] Mercury trines Neptune (Wed. Oct. 29, 12:26 am PDT, 29º50' Scorpio-Pisces) highlights intuition and imagination Sabian symbols: 30 Scorpio, The Halloween jester (Mercury), 30 Pisces, The great stone face (Neptune).  [7:32] Mercury enters Sagittarius (Wed. Oct. 29, 4:02 am PDT), one of the signs of its detriment when in Sagittarius. Look up from the minutiae of life and toward the big picture. Mercury will be move through Sagittarius and late Scorpio until January 1, 2026, which is when it enters Capricorn. This includes a retrograde period between Nov. 9 and 29. [10:01] Moon Report! The Aquarius First Quarter Moon (Wed Oct. 29, 9:21 am PDT at 6º30' Aquarius-Scorpio) is an action point in the Lunar Phase Cycle that began on Oct. 21. Sabian symbols: 7 Aquarius, A child born of an eggshell (Moon), 7 Scorpio, Deep-sea divers (Sun). Gather with like-minded people to share your ideals, to find a way to walk together toward the future. [12:39] This is the First Quarter (first action point) in a Lunar Phase Family Cycle that began with the New Moon on Jan. 29, 2025, at 9º51' Aquarius. The Full Moon (awareness point) of this cycle is on July 29, 2026 at 6º30' Aquarius. The Last Quarter (final action point) is on April 28, 2027 at 8º19' Aquarius. [14:22] Void-of-Course (VOC) Moon periods. The Moon in Capricorn sextiles Neptune (Tue. Oct. 28, 8:38 pm PDT). It's VOC for 17 minutes, then enters Aquarius (8:55 pm PDT). Think about how you're combining practicality and intuition. [15:27] The Moon in Aquarius squares Mars in Scorpio (Thu. Oct. 30, 11:15 pm PDT), is VOC for 5 hours 31 minutes, then enters Pisces (Fri. Oct. 31, 4:46 am PDT). Happy Halloween! [16:33] The Moon conjuncts Neptune in Pisces (Sun. Nov. 2, 7:15 am PDT), is VOC for 24 minutes, then enters Aries (7:39 am PDT). Acknowledge your emotions instead of indulging in escapism. [18:06] Mars trines Saturn (Wed. Oct. 29, 12:05 pm PDT) at 25º53' Scorpio- Pisces. Discipline and adaptability combine to support confidence and emotional maturity. [19:28] Mercury opposes Uranus (Wed. Oct. 29th at 12:36 pm PDT) at 0º21' Sagittarius-Gemini. Stay open to the unexpected, and trust flashes of insight that come your way on how you connect with the world. [21:03] Mercury sextiles Pluto (Thu. Oct. 30, 3:06 pm PDT) at 1º26' Sagittarius-Aquarius, opening a channel for insight and honest self-examination. Sabian symbols: 2 Sagittarius, The ocean covered with white caps (Mercury) and 2 Aquarius, An unexpected thunderstorm (Pluto). [22:41] Venus squares Jupiter (Sun. Nov. 2, 3:16 pm PST) at 25º01' Libra- Cancer. Strike a balance between pleasure and practicality. [24:01] Listener Question: Be on the lookout for a listener question or mini-lesson next week! [24:21] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:54] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text if you want to be on the Podcast & explain why!Ever watched a dream job slip through your fingers because of nerves and tech chaos, then found a way to win it back? That's the heart of our conversation with Ayanna, a determined trainer who went from CrossFit and PT settings to a full-time role at Lifetime Fitness—after a botched remote interview and a bold, make-good workout that changed everything.We dig into the difference between reading a cert and becoming a coach. Live, interactive learning built her confidence: anatomy that matters, programming that works on the floor, and real-time feedback from a community of trainers at clubs like Lifetime and Equinox. You'll hear how case studies, avatars, and practical assignments created a loop of learn, apply, and refine that paid off when she faced a high-stakes practical. Instead of overcomplicating things, she stuck to assessments, clean progressions, and clear cues—proof that fundamentals beat flash.Once hired, the work shifted to member engagement. Ayanna shares how she walked the floor with purpose, offered quick wins without pressure, and used simple progressions to move people beyond stale routines. We compare the career math at different gyms, why Lifetime's early support helps new trainers thrive, and how pricing confidence grows when clients invest in 12 to 36 sessions. We also outline a repeatable plan: mirror top performers' activity, double your availability, script your first five minutes, and track client wins that turn into stories and referrals.If you're trying to break into a top club or rebuild momentum after a setback, this episode gives you a blueprint: apologize fast, add value immediately, ask for specific feedback, and keep going until you get a firm no. Subscribe for more real-world tactics, share this with a trainer who needs a push, and leave a review to tell us the bold move you'll make this week.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

Send us a text if you want to be on the Podcast & explain why!From Rugby at Cal to Online SUF-CPT: Coach Caleb: caleb_tomasin You don't need a massive following to build a real coaching business. You need fundamentals, live feedback, and the courage to ship imperfect work. We sit down with Caleb to unpack how hands-on experience at a performance gym evolved into a focused online strength and conditioning model, especially for rugby athletes, and why simple systems beat flashy tactics when the goal is results.We walk through what credible programming actually looks like: a warm-up that matters, strength blocks that pair main lifts with explosive work, accessories that build resilience, and conditioning that respects the sport using zone two and interval days off-feet. Caleb breaks down his onboarding process—from fit and expectations to payment, setup, and rapid delivery—then shows how he tracks sets, reps, RPE, rest, and progress in-app. On nutrition, we start with real life: photo food journals to spot patterns and easy swaps, then macros for those ready to weigh and measure, all designed for adherence over perfection.The business side echoes the training side: reps build confidence. Free value content grows trust and reach. A single communication channel, midweek check-ins, and Sunday reviews keep clients engaged without chaos. We talk mindset, too—avoiding comparison traps, embracing long timelines, and serving people just a couple steps behind you. If you've hesitated to coach online because the space feels loud, this conversation gives you a blueprint rooted in fundamentals, clarity, and action.If this resonates, follow Caleb on Instagram at @caleb_tomasin, then subscribe, share the show with a coach who needs it, and leave a quick review so more trainers can find these tools.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

Send us a text if you want to be on the Podcast & explain why!The fastest way to raise your rates isn't a new logo or a shiny app. It's raising your standard. We sit down with Dr. David Skolnik, a physical therapist who teaches trainers, to unpack why the floor of fitness education is so low—and the exact skills that move you from “gig job” to trusted professional with a full roster.We start with movement assessment that actually maps to training. Instead of relying on narrow screens, we break down how to evaluate squat, hinge, lunge, push, pull, and locomotion in real time, under load, and with constraints that reveal what matters. Then we tackle pain without panic. Using a simple green–yellow–red framework, we show how to keep training productive during flare-ups, preserve capacity after surgery, and build client confidence by finding what can be trained today.The game-changer is collaboration with physical therapists. You'll hear how to speak the same language, what quality PT care looks like on the floor, and how to lead with reciprocity to spark a steady referral loop. We share examples of co-treating that maintain aerobic fitness, train the non-injured side, and support faster returns to full strength. Along the way, we draw a clear line between coaches who coach and influencers who post, and why hands-on practice still beats shortcuts when you want consistent results.If you're in Arizona, Dr. Skolnik outlines a new eight-week, in-person program in Mesa designed for working coaches who want to master assessment, pain navigation, and advanced programming. Prefer to start today? Audit your client assessments, define your pain rules, and book a coffee with a PT who loads patients on the floor.If this helped you see the path from $15 to $150 an hour, tap follow, share with a coach who needs it, and leave a quick review. Tell us: which skill will you upgrade first—assessment, pain coaching, or PT partnerships?Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

This week, partnerships and values are highlighted in the Libra New Moon. Neptune backstrokes into Pisces. The Sun enters Scorpio and squares Pluto and gets to work uncovering what we've been hiding underneath the surface. Mercury identifies our biggest dreams as it meets with Jupiter and lays out a practical path to success with Saturn. And a listener question about finding community, especially in the realms of astrology and spirituality. Plus: Passing it down, the universal dream, and empowering by strengthening! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:23] Moon Report! The Libra New Moon on Tue. Oct. 21 (5:25 am PDT), at 28º21 minutes Libra on the Sabian symbol, 29 Libra, Humanity seeking to bridge the span of knowledge. A Pluto influence says this particular New Moon is not the pink, frothy, romantic Libra New Moon we might imagine. [4:29] Lunar Phase Family Cycle (LPFC). The First Quarter Moon (first action point) in this LPFC comes on July 21, 2026 at 28º43' Libra. The Full Moon (awareness point) of this LPFC occurs on Apr. 20, 2027, at 0º36' Scorpio. The Last Quarter Moon (final action point) will be on Jan. 18, 2028, at 28º13' Libra. [6:52] Void-of-Course (VOC) Moon periods for this week. On Tue. Oct. 21, the Moon conjuncts the Sun (5:25 am PDT). It's VOC for 3 hours 17 minutes and then enters Scorpio (8:42 am PDT). Institute a habit of small kindnesses. [8:34] On Thu. Oct. 23, the Moon in Scorpio trines Neptune (9:14 pm PDT). It's VOC for only five minutes and then enters Sagittarius (9:19 pm PDT). Create a coffee/tea and divination ritual that asks, “What is my intuition telling me about the best possible use for this day?” [9:57] On Sun., Oct. 26 (9:42 am PDT), the Moon squares Neptune. It's VOC for 11 minutes, then enters Capricorn (9:53 am PDT). During this VOC, make a habit of considering opposing viewpoints to ensure consistent learning and growth. [11:07] On Wed., Oct. 22 (2:51 am PDT), Neptune retrogrades back into the sign of Pisces for its final passage through this sign in our lifetimes. Neptune first entered Pisces back in 2011 and 2012. It briefly went into Aries March 30, 2025. It will leave Pisces for good on January 26, 2026 and will stay in Aries until 2038. The Sabian symbol for 30 Pisces, A majestic rock formation resembling a face is idealized by a boy who takes it as his ideal of greatness and as he grows up begins to look like it. How are your ideals informing your view of the world? [14:12] The Sun enters Scorpio on Wed. Oct. 22 (8:51 pm PDT, until Nov. 21) on the Sabian symbol 1 Scorpio, A sightseeing bus. This highly intuitive and emotionally charged ingress invites healing and catharsis. The Major Arcana card associated with Scorpio is the Death card. Many holidays that honor the bridge between life and death take place while the Sun is in Scorpio. This is the season to look beneath the surface and find wisdom in the cycles of loss and renewal that connect all of us. [16:50] On Fri., Oct. 24 (6:24 am PDT), the Sun squares Pluto at 1º23' Scorpio-Aquarius. Sabian symbols: 2 Scorpio, A broken bottle and spilled perfume, 2 Aquarius, Unexpected thunderstorm. Letting go of the past can be painful, but it's the only way forward. [19:19] On Fri., Oct. 24 (8:08 am PDT), Mercury trines Jupiter at 24º37' Scorpio-Cancer, and the formulation of a great vision. [19:41] Mercury trines Saturn on Sat., Oct. 25 (2:17 pm PDT) at 26º06' Scorpio-Pisces. Make a plan for pursuing Jupiter's vision. [20:35] Listener Alyssa asks about finding community, especially in the realms of astrology and spirituality. Check out groups such as NCGR, the San Diego Astrological Society, United Astrological Conference and OPA. [28:50] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [29:21] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text if you want to be on the Podcast & explain why!Nicholas: Tik Tok Crag Monkey FitnessReady for a blunt look at what actually makes a great trainer? We sit down with Nicholas, a new coach who passed a major certification, stepped onto the gym floor, and realized the test didn't prepare him to handle real clients with pain, limitations, and shifting goals. His turnaround came from mentorship, relentless anatomy study, and the discipline to plan, pivot, and communicate clearly—all before chasing trends or complicated gear.We walk through his path from music major to fitness coach, the early shock of seeing clients arrive injured from unstable programming, and the mindset shift from “gain experience” to “earn competence.” Nicholas breaks down how he studied the knee—ACL, PCL, MCL, LCL, supporting musculature—and used simple tools like a cable machine and a plyo box to design safe, effective sessions for a client who couldn't stand comfortably. Along the way, we cover the sales psychology that keeps training human: framing questions that respect autonomy, building trust through clear plans, and measuring progress clients can feel in daily life.You'll leave with a blueprint for faster growth: find a mentor, study one joint at a time, master regressions and progressions, choose a gym environment that lets you coach well, and skip the gimmicks. We share concrete strategies for retention, client assessment, and building your pipeline when you're new and hungry. If you've ever wondered why a shiny badge doesn't equal real-world skill—or how to bridge that gap with smart, ethical coaching—this conversation gives you the steps and the confidence to do it.If this resonated, follow the show, share it with a coach who needs a nudge, and leave a review to help more trainers find practical, no-fluff guidance.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

Send us a text if you want to be on the Podcast & explain why!The pickleball surge isn't just hype—it's a business runway for trainers who know how to assess, prevent injury, and program with purpose. We dig into a practical system you can use today: start by hiring a top local pickleball coach, learn the game from the inside, and open a direct line to the exact clients who need you most. From there, we map out how to host simple prehab clinics at clubs, set up a referral structure that actually moves people, and demonstrate value fast with hands-on solutions for nagging pain.We go deep on what the sport demands and how to train for it. You'll hear how to prioritize rotation, frontal plane stability, and single-leg control without wasting time on irrelevant screens. We break down energy systems for short, explosive points and show where conditioning fits. For common issues like lateral elbow pain, we explain effective soft tissue strategies, smart isometrics, and progressive loading so clients feel relief and keep progressing. You'll learn how to package this knowledge into crisp, 60-minute sessions that build power, resilience, and confidence on the court.To make it concrete, we outline a full three-day framework for an intermediate player: lateral plyos with controlled landings, split-stance pressing and rowing, landmine anti-rotation, med ball throws and catches, goblet squats, carries, and mobility work like hip CARs and 90-90s. Every element ties back to the sport's demands and the client's goals. Pair these results with a clear referral offer—real cash for real sign-ups—and you'll grow through trust, not trends.Ready to turn the pickleball boom into meaningful impact and steady clients? Follow, share with a coach who needs this, and leave a review with your biggest win or question from the episode.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

This week, a nostalgic Cancer Last Quarter Moon is a time to reflect on what we've accomplished in our recent New Moon goals. Venus, the goddess of love and beauty, glides into her elegant home sign of Libra, and promptly meets up with idealistic Neptune, unpredictable Uranus, and probing Pluto. Power issues rise to the surface as Pluto stations direct. The Sun and Jupiter bring a fresh start, but might bring up conflicts in all types of relationships. Words can get a little hurtful as Mercury and Mars come together in Scorpio. And a listener question about houses in the horoscope that are ruled by the same planet - how are they connected? Plus: Calming tea, an autumn leaf, and a trip to Disneyland. Read a full transcript of this episode. It's eclipse season! Order your copy of my “Followed by a Moonshadow” eclipse report! Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Timestamps: [01:44] Moon Report: Cancer Last Quarter Moon (Mon., Oct. 13, 11:13 am PDT, 20º39' Cancer-Libra). Reflect on what you've built since September's Virgo Solar Eclipse. Balance your personal spotlight (“A prima donna singing”) with collective harmony (“A crowd upon the beach”). [04:05] Lunar Phase Family Cycle (LPFC) Connects back to the July 17, 2023, New Moon in Cancer — a long-term story about power, control, and emotional authenticity, with peaks at the First Quarter Moon on April 15, 2024, and Full Moon on Jan. 13, 2025. [06:02] Void-of-Course Moons. Mon., Oct. 13, Moon in Cancer trines Saturn at 10:05 pm PDT. It's VOC for 5 hours 42 minutes, then enters Leo on Tues. Oct. 14 at 3:47 am. Perfect for bedtime reflection and initiating soothing routines. [07:18] Wed., Oct. 15, Moon in Leo sextiles Sun in Libra, 10:06 pm PDT. It's VOC for 12 hours 59 minutes, then enters Virgo on Thu. Oct. 16, 11:05 am. Express yourself creatively. [08:13] Sat., Oct. 18, Moon in Virgo opposes Saturn at 2:10 pm PDT. It's VOC for 6 hours 51 minutes, then enters Libra at 9:01 pm. A reality check — do what you can, then let go. [09:31] Venus enters Libra (Mon., Oct. 13, 2:19 pm PDT, until Nov. 6). Venus in Libra delights in beauty, grace, and harmony — but expects manners and mutual respect. It's a time for refinement, art, music, and creating peaceful surroundings. [10:56] Venus opposes Neptune (Mon., Oct. 13, 6:16 pm PDT, 0º12' Libra-Aries). Beautiful illusions or confusing emotions? This transit heightens creativity and longing. Lean into art and inspiration, but beware of wishful thinking in love or finances. [12:52] Pluto stations Direct (Mon., Oct. 13, 7:52 pm PDT) at 1° Aquarius on the Sabian symbol “An unexpected thunderstorm,” an awakening to change and empowerment. With Venus and Uranus in the mix, expect surprising revelations and renewal. Pluto has been retrograde since May 4. [14:33] Venus trines Uranus (Tue., Oct. 14, 7:09 am PDT, 0º52' Libra-Gemini). Fresh energy in relationships, art, and finances — and maybe a glimpse beneath the surface. Sabian symbols: 1 Libra, A butterfly made perfect by a dart through it, and 1 Gemini, A glass-bottomed boat in still water. [16:55] Venus trines Pluto (Tue., Oct. 14, 4:45 pm PDT, 1º22' Libra-Aquarius). Depth of feeling, and a reminder to love deeply, feel our losses, remain open to life's beauty. Sabian symbol: 2 Aquarius, An unexpected thunderstorm. [18:31] Sun Square Jupiter (Thu., Oct. 16, 10:43 pm PDT, 24º06' Libra-Cancer) Confidence meets challenge — a time to stretch beyond your comfort zone while keeping your balance. Excellent for self-promotion, creative pursuits, and reconnecting with loved ones. Sun's Sabian symbol: 25 Libra, All information in the symbol of one leaf. [21:12] Mercury conjunct Mars (Sun., Oct. 19, 11:51 pm PDT, 19º11' Scorpio). Sharp minds and sharper tongues. Productive for research and problem-solving, but watch out for heated words. Speak with care and precision. Sabian symbol: 20 Scorpio, A woman drawing two dark curtains aside. [23:02] Listener Question: Houses with the same ruler. Listener Michelle asks how life areas ruled by the same planet connect in the birth chart. April explains how a shared planetary ruler weaves together different houses — with an example from John Coltrane's chart (b. Sep. 23, 1926, 5 pm EST, Hamlet, NC, Placidus houses) that ties together creativity, study, and financial opportunity. [27:51] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [28:30] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text if you want to be on the Podcast & explain why!Most trainers don't fail for lack of passion; they fail because no one showed them how to turn knowledge into coached reps and coached reps into confident sales. We walk straight through the credential maze—C-tier certs like NASM/ACE/ISSA, nonprofit mainstays NSCA/ACSM, the CSCS and kinesiology degrees, and why applied internships and mentorships sit at the top when it comes to getting hired and keeping clients safe.We share the hard numbers managers see on the floor, the real reasons accreditation doesn't equal readiness, and the practical skills that move the needle: assessments that drive programming, modifications for common injuries, communication that calms nerves, and simple, ethical closing frameworks that make pricing feel natural. You'll hear how case-based learning (think: “Pickleball Pete” with lateral elbow pain) builds pattern recognition fast, why unsupervised “experience” can cement bad habits, and how structured supervision turns you into the coach clients trust with complex goals and limitations.If you're sitting on a C-tier cert right now, we outline an honest path: pass quickly, get floor time, stack hands-on seminars, and document real outcomes. If you're targeting elite clubs like Equinox or Lifetime, we show exactly what hiring managers look for—competence, composure, and a clear system for assessment and progression. Along the way, we unpack who actually owns the big cert brands, how marketing shapes perception, and why the best question isn't “Is it accredited?” but “Will this help me coach a real human on Monday?”Ready to build a career, not just collect acronyms? Hit play, take notes, and then take action. Subscribe for more candid guidance, share this with a coach who needs momentum, and leave a review with the next skill you're committed to mastering.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

This week: Mercury puts on its X-ray specs as it enters Scorpio and squares Pluto. The Aries Full Moon highlights the balance between caring for ourselves and being present for partners and friends. Venus meets Jupiter and Saturn, bringing both opportunity and responsibility. And a listener question about the chart ruler—what it is, how to find it, and what it reveals about your chart. Plus: Blunter than we need to be, tea with the dames, and a conversation April would be terrifiiieeed™ to have! Read a full transcript of this episode. It's eclipse season! Order your copy of my “Followed by a Moonshadow” eclipse report! Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Timestamps [1:13] Mercury enters Scorpio (Mon., Oct. 6, 9:41 am PDT until Wed., Oct. 29): Deep perception, inner reflection, and creative potential. [2:59] Moon report! The Aries Full Moon at 14°08' Aries-Libra (Mon. Oct. 6, 8:47 pm PDT) is the midpoint of the New Moon cycle that began at the Sep. 21 Solar Eclipse at 29º Virgo. Seeing what's working and what isn't. Finding balance in relationships (Sun in Libra), family dynamics (Jupiter in Cancer), and honoring your own needs (Moon in Aries). [4:51] Lunar Phase Family Cycle: Awareness and insights related to the April 8, 2024 Solar Eclipse at 19º24 Aries. First Quarter (first action point): Jan. 6, 2025. Last Quarter (final action point): July 7, 2026. [7:35] Void-of-Course Moon periods: On Tues. Oct. 7, Moon in Aries squares Jupiter in Cancer (11:24 am PDT), is VOC for 10 hours, 48 minutes, enters Taurus at 10:12 pm PDT). Practicing compromise, talking things through. [9:25] On Thu. Oct. 9, Moon in Taurus sextiles Saturn in Pisces (5:31 pm PDT), is VOC for 4 hours 41 minutes, enters Gemini (10:12 pm PDT). Moon in Taurus brings grounding and confidence to defining Saturn in Pisces goals. [10:26] On Sat. Oct. 11, Moon in Gemini squares Venus in Virgo (7:56 pm), is VOC for 3 hours 41 minutes, enters Cancer (11:37 pm PDT). Be mindful of the effect of your words, especially with Mercury in Scorpio; feelings could get hurt, and grudges will last. [11:35] Mercury square Pluto (Tues. Oct. 7, 7:40 am PDT) at 1°22' Scorpio- Aquarius: Intense, revealing conversations; speak with kindness. Sabian symbols: Mercury, 2 Scorpio, A broken bottle and spilled perfume. Pluto, 2 Aquarius: An unexpected thunderstorm.  [13:20] Venus sextile Jupiter (Wed. Oct. 8, 4:41 am PDT) at 23°18' Virgo- Cancer: Joy, attraction, and finding balance between desire and excess. [14:40] Venus opposite Saturn (Sat. Oct. 11, 4:10 am PDT) at 26°59' Virgo- Pisces: Serious relationship and financial considerations, clarity about what you need versus want. Sabian symbols: Venus 27 Virgo, Grand Dames at Tea. Saturn 27 Pisces, A harvest Moon.  [16:42] Listener Question: Listener Dani asks: What is my chart ruler, and what does it mean? [16:50] The chart ruler is the planet that rules the sign on your Ascendant. Its placement by sign, house, and aspects reveals how you approach life, your motivation, and your experiences. [19:11] Examples: John Cleese (Mercury in Scorpio, sharp and satirical) and Tom Hanks (Mercury in Cancer, warm and relatable). Birth data: Cleese, b. Oct. 27, 1939, 3:15 am, Weston-super-Mare, England. Hanks: b. July 9, 1956, 11:17 am, Concord, California. Examples from Solar Fire database, based on Placidus houses. [23:04] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:25] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text if you want to be on the Podcast & explain why!Pass any Textbook personal training certification with the SUF study guide.SUF has helped over 5,300 personal trainers get certified Most trainers are told to read more and “trust the process,” then left to sink in a sea of acronyms and 800-page manuals. We take a sharper route: pass your NASM, ACE, ISSA, NSCA, or ACSM quickly, then turn that momentum into hands‑on skill, confident coaching, and a book of business that lasts. Our goal is simple—make the exam make sense, and make your training career real.We walk through the essentials you're most likely to see on the test—clinical red flags like hypertension and tachycardia, ACSM risk stratification, and the behavior change stages—then connect those terms to real assessments and training decisions. You'll decode planes of motion, open vs closed chain, and the roles of agonists, synergists, and stabilizers on big lifts like squats, pull-ups, presses, and rows. We map NASM's OPT phases and ACE's IFT model to actual programming: stabilization setups, strength endurance supersets, hypertrophy ranges, maximal strength rest periods, and power pairings that develop force and speed without guesswork.We also dive into performance testing and bioenergetics so your intervals match the sport—ATP‑PC efforts with long recovery, glycolytic repeats with targeted rest, and steady oxidative work when it counts. On the nutrition side, we keep you in scope and exam‑ready: macros, calories per gram, fiber targets, and practical protein ranges from sedentary to strength and mass phases. Most importantly, we show how to move from textbook answers to client outcomes: clean assessments, simple cues that fix valgus without fear, workouts that hit stated goals on day one, and a clear, confident close that turns great coaching into paid sessions.If you're done cramming and ready to perform, grab the study guide, pass in 30 days, and join us for hands‑on learning that builds real-world confidence. SubscWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

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Send us a text if you want to be on the Podcast & explain why!Down 21–7 in the fourth? That's how most trainers feel when goals are vague, leads are random, and revenue wobbles. We flip that script with a practical playbook: define KPIs, run 90-day sprints, test weekly like an athlete, and hold public accountability so momentum has nowhere to hide. Think sports strategy meets small-business execution—clear metrics, tactical pivots, and simple scripts you can use today.We walk through a SWIFT-style review cadence that turns reflection into action: strengths to double down on, weaknesses you block time to fix, and the improvements, implementations, and innovations that compound results. You'll hear how to build a full book without waiting on algorithms—client appreciation invites that spark referrals, storefront intros that plant local roots, and discovery calls that convert because the questions are better. We even dig into pricing with confidence: tie rate increases to skill upgrades, invite clients to sponsor your growth, and communicate the plan with candor and care.There's a reason great coaches obsess over numbers. We break down the KPIs that matter for trainers—leads per week, show-up and close rates, ARPC, content-to-call conversion—and show how to read them like a dugout watches pitch counts. You'll leave with a 90-day roadmap: daily story prompts with polls, a DM follow-up system, a weekly beta test, and a review cycle that makes iteration inevitable. Ready to stop “wanting more clients” and start winning the quarter? Tap play, build your plan, and tell us your first move. If this helped, subscribe, share it with a trainer who needs a push, and drop a review so more coaches can find it.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

Episode 314 | Capricorn First Quarter Moon: A Plan and a Checklist! In this lighter-than-normal week, it's time to get to work on those recent Virgo New Moon goals with a surprisingly upbeat Capricorn First Quarter Moon. Jupiter comes up with a lot more ideas than Mercury can put into words. Venus's rendezvous with the Moon's South Node is a declutterer's paradise. And a listener question about the distinction in the chart between work and career. Plus: A preliminary plan, rounding third, and don't let yourself off the hook! Read a full transcript of this episode. It's eclipse season! Order your copy of my "Followed by a Moonshadow" eclipse report! Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Timestamps [1:16] Moon Report! The Capricorn First Quarter Moon is on Mon. Sep. 29 (4:54 pm PDT, 7º05' Capricorn-Libra). Take action toward making your Virgo New Moon (Sep. 21) goals a reality, armed with a plan and a checklist. The Sabian symbol for the Moon is 8 Capricorn, Birds in the house singing happily. The Sun is on Libra, A blazing fireplace in a deserted home. [5:59] Lunar Phase Family Cycle (LPFC). This is the First Quarter Moon (first action point) in a LPFC that began at the Dec. 30, 2024 New Moon at 9º43' Capricorn. The Full Moon (awareness point) in this LPFC is on June 29, 2026, at 8º14' Capricorn, and the Last Quarter (last action point) is on Mar. 29, 2027, at 9º6' Capricorn. [9:11] Void-of-Course (VOC) Moon periods. On Sun. Sep. 28, the Moon squares Saturn in Sagittarius-Pisces (10:44 pm PDT). It's VOC for 4 hours 12 minutes and enters Capricorn on Mon. Sep. 29 (2:55 am PDT). If you're starting something important now, it can turn out well thanks for Jupiter's rulership of these signs. [11:36] On Wed. Oct. 1 (8:33 am PDT), the Moon in Capricorn sextiles Saturn. It's VOC for 4 hours 18 minutes, then enters Aquarius (12:51 pm). Focus on creating a plan for a long-term goal. [13:00] On Fri. Oct. 3 (11:15 am PDT), the Moon trines Mercury in Aquarius-Libra. It's VOC for 7 hours 52 minutes, then enters Pisces (7:07 pm PDT). Do your best to say what you think and how you feel, and respond empathetically and thoughtfully to others. [14:30] On Sun. Oct. 5 (5:30 pm PDT), the Moon conjuncts Saturn in Pisces. It's VOC for 4 hours 18 minutes, then enters Aries (9:48 pm PDT).  Hold yourself to account and meet your commitments and your promises. [16:03] Mercury squares Jupiter on Wed. Oct. 1 (1:59 pm PDT) at 22º34' Libra-Cancer. Mercury's Sabian symbol is 23 Libra, A Chanticleer, and Jupiter is on 23 Cancer, The meeting of a literary society. Travel delays are possible, and have all of your documents in place. [18:36] Venus conjuncts the South Node on Sat. Oct. 4 (2:20 am PDT) at 18°14' Virgo. Consider which outgrown possessions and even relationships you can let go. [20:11] Listener Paul asks about the difference between work and career in a birth chart. [26:34] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [27:03] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text if you want to be on the Podcast & explain why!IG: Coach.madds Become a personal trainer and get certified for life SUF-CPTEver wondered what it takes to open your own gym at just 23 years old? Coach Mads shares her extraordinary journey from battling anorexia as a teenager to becoming a successful gym owner with a thriving boutique fitness business.The path wasn't straightforward. After getting her ISSA certification during COVID when gyms were shuttered, Mads discovered the stark gap between textbook knowledge and real-world application. "You get into the real-life gym and you're like, what the heck am I doing? I don't know how to apply this at all," she reveals with refreshing honesty. This experience shaped her determination to create something better.Moving 2,000 miles from Canada to Washington, Mads worked briefly at the YMCA before taking a leap that most trainers wait years to attempt – opening her own facility. Her 2,000-square-foot private boutique gym now serves a clientele that's 90% women, providing a safe haven from the judgment often felt in traditional gym environments. "We're trying to break that stigma with our gym," she explains, describing how every potential member must meet her personally before joining.What makes Mads' approach particularly savvy is her focus on multiple revenue streams – independent trainers paying rent, personal training services, memberships, and potential future additions like supplements and merchandise. This diversification strategy provides crucial stability in an industry where 81% of gyms fail within five years.The challenges of solopreneurship weigh heavily at times. "Being a solopreneur is one of the hardest parts because I do everything myself," Mads admits. Yet she's tackling this by building a reliable team and creating systems that don't require her constant presence, with plans to expand into a collaborative wellness space including other health professionals.Perhaps most inspiring is her mindset towardWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!TikTok @seanokstr83Instagram @sean.straub.313Facebook Sean StraubWhat happens when you trade a stable construction paycheck for the uncertainty of becoming a personal trainer in your 40s? Sean's journey will inspire anyone feeling trapped in their career.After years in construction, Sean found himself drained by his blue-collar job despite doing everything he was "supposed to" do – putting on boots each morning and providing for his family. A chance encounter with John Ratey's book "Spark" ignited something inside him, beginning a transformation that would completely reshape his life.The path wasn't straightforward. Sean candidly shares his frustrations with traditional fitness certification, describing moments of heart-pounding anxiety when confronted with textbooks filled with jargon he couldn't understand. But everything changed when he discovered a practical approach to training that focused on real-world skills rather than abstract concepts. This breakthrough gave him the confidence to approach gym owners and stand out in an industry where 90% of new trainers fail within their first year.Now earning more than his construction salary while experiencing unprecedented freedom and fulfillment, Sean finds his greatest rewards in his clients' victories – from the former hockey player who can finally fit into his college jacket again to the budget-conscious client proudly purchasing her first dumbbell. More importantly, his career change has given him precious mornings with his five-year-old son, moments he previously sacrificed to his demanding job.For anyone contemplating a career change, especially those in their 40s or 50s who think it might be too late, Sean offers powerful advice: "We're here one time on this beautiful earth. The fruits we produce in life aren't for us, they're for others. Give your gift to others." His guiding question – "If not now, when?" – might be exactly what you need to hear today.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

This week: The Moon is quiet (no major lunation), but the Sun and Mars are busy! Mars enters Scorpio, one of the signs of his rulership, and is strengthened for his hard interaction with Pluto in Aquarius. The Sun enters the Libra, and its equinox initiates autumn in the Northern Hemisphere and spring in the Southern Hemisphere. The Sun opposes sensitive Neptune and combines forces with Uranus and Pluto. And a listener question about self-care and your birth chart. Plus: Sweater weather, spilled perfume, and the battle between will and won't!   Read a full transcript of this episode. It's eclipse season! Order your copy of my "Followed by a Moonshadow" eclipse report! Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Timestamps [1:31] Mars enters Scorpio (Sep. 22, 12:55 am PDT, through Nov. 4). Scorpio is one of the strongest signs for Mars, fierce on behalf of those in need, and good for work, especially research projects and resolving conflicts. [3:26] The Sun enters Libra (Sep. 22, 11:19 am PDT, until Oct. 22). This marks the autumn equinox in the Northern Hemisphere, vernal equinox in the Southern Hemisphere. Focus on cooperating with others, avoid excess, and get your life in balance. [5:53] The Sun opposes Neptune (Sep. 23, 5:53 am PDT, 0°45' Libra-Aries). When the Sun is in aspect to Neptune, sensitivity is high, clarity low. Safeguard your health. Good for artistic expression and spirituality exploration. [7:21] Moon Report! There is no major lunation this week, but let's look at the Void-of-Course (VOC) Moon periods. On Tues. Sep. 23 (9:02 am PDT), the Moon squares Jupiter in Libra-Cancer. It's VOC for 16 hours, 58 minutes, then enters Scorpio on Wed. Sep. 24 (2 am PDT). There could be a conflict concerning your family and how they get along with your significant other. [8:35] On Fri., Sep. 26, the Moon trines Saturn in Scorpio-Pisces (10:44 am PDT). It's VOC for 3 hours 53 minutes before it enters Sagittarius (2:37 pm PDT). Enjoy getting important things done and trusting others to help out. [10:11] The Sun trines Uranus (Sep. 23, 7:55 pm PDT, 1°19' Libra-Gemini), an aspect of personal change and reinvention. New possibilities coming our way via those who make us feel included and appreciate us for exactly who we are, but allow us to try something different. [12:00] The Sun trines Pluto on Tues, Sep. 23 (11:05 pm PDT) at 1°27' Libra-Aquarius. Everything is intensified, and we don't feel neutral about anything. This can be an interesting day for powerful opportunities. [13:56] Mars squares Pluto (Sep. 24, 4:51 am PDT) at 1°27' Scorpio-Aquarius. Mars is on the Sabian symbol 2 Scorpio, A broken bottle and spilled perfume. Pluto is on 2 Aquarius, An unexpected thunderstorm. Mars is our will and Pluto represents the “won't”: forces that stand in our way of getting what we want. Resist the unexpected thunderstorm of emotions that can erupt when you feel denied and frustrated. [16:24] Listener Ann asks about astrology and self-care. Check out Dana Gerhart's website, Mooncircles.com, for the current lunar phase. [24:55] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [25:28] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text if you want to be on the Podcast & explain why!Follow Doc Chris IG: ChrishughenYoutube: https://www.youtube.com/c/E3RehabWebsite: https://e3rehab.com/NASM / ACE trainers are gonna want to listen to this podcast with Dr. Hughen from E3 Rehab debunking perfect posture, text neck, FMS and the overhead squat analysis.The fitness industry has long perpetuated myths about "perfect posture" and ideal movement patterns, creating fear and limiting beliefs that keep people from fully enjoying movement. In this eye-opening conversation with Dr. Chris Hughen of E3 Rehab, we dismantle these misconceptions and explore what the research actually tells us about human movement.Dr. Hughen shares compelling evidence that challenges common practices like text neck warnings and overhead squat assessments. Despite what many textbooks teach, research consistently shows that static posture doesn't predict pain or injury risk. Your forward head position while texting or "less than perfect" squat form isn't setting you up for inevitable pain—your body is far more resilient than that.We explore how elite athletes like Usain Bolt and Olympic weightlifter Dmitry Klokov excel despite having movement patterns that would fail standard assessments. This natural variation demonstrates that human bodies find unique, individual solutions to movement challenges rather than conforming to arbitrary standards.Most importantly, we discuss the psychological impact of movement correction on clients. When trainers constantly point out "flaws" and focus on "fixing" clients, they often create feelings of fragility and fear. Instead, Dr. Hughen advocates for an approach that builds confidence through exploration, guided discovery, and positive reinforcement.For trainers and fitness enthusiasts alike, this conversation offers a refreshing perspective that celebrates human resilience and adaptability. Rather than chasing perfect form, we should focus on consistency, progressive loading, and helpWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!Listen to IPL cricketeer Jay IG: im_jayasurya and Devang talk about the life of a personal trainer in Chennai India. What happens when a cricket career ends due to injury? For Jaisurya, it became the beginning of a transformative journey into the world of personal training. In this captivating conversation, Jai reveals how his path shifted from representing Tamil Nadu and Pondicherry in cricket to becoming a certified personal trainer helping others transform their lives.The turning point came after completing his MBA in data analytics when Jai ventured into sports event management, working with prestigious tournaments like IPL. During this time, he experienced a moment he describes as "speechless" – witnessing MS Dhoni enter Chennai's stadium to thunderous applause that literally shook the building. Despite these exciting experiences, something was missing until a friend introduced him to Show Up Fitness CPT.Jai offers a candid look at the fitness industry in Chennai, where many trainers lack proper education and focus solely on workouts without understanding fundamental anatomy or movement patterns. He contrasts this with his experience at Show Up Fitness, which created a supportive community where continuous learning is valued. "This industry is all about patience, constant learning, and consistency," Jai emphasizes, noting how these qualities transfer perfectly from his sports background.Perhaps most touching is Jai's story about his parents' journey from skepticism about his career choice to pride when they witnessed firsthand the impact he was making on clients' lives. For anyone considering a fitness career or looking to understand what separates successful trainers from those who quit within the first year, Jai's insights provide invaluable guidance.Whether you're a cricket fan, fitness enthusiast, or someone considering a career transition, this episode delivers powerful reminders about the importance of communitWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

We're living longer thanks to medical advancesStudy: Does cannabis use increase the risk of diabetes?What dose of selenium and iodine should I take?What do you suggest for people who have carpal tunnel syndrome? I would like to avoid surgeryWhat do you think of the claims made for EDTA? Are there benefits?I have the beginnings of macular degeneration. Is taking the AREDs supplement helpful?

What dose and mode of ingestion of B12 do you recommend for an active 78-year-old husband and wife?If ubiquinol is more bioavailable than CoQ10, what about other supplements with respect to bioavailability?Does proline help ligaments?What are your thoughts on smart watches and EMF exposure?

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

Send us a text if you want to be on the Podcast & explain why!Ever wondered how to properly design a fitness program for someone with metabolic syndrome? Meet "Metabolic Mary," our 44-year-old avatar client who presents with multiple risk factors including hypertension, elevated resting heart rate, and poor overall fitness. This episode dives deep into the thoughtful approach required to help clients like Mary succeed when standard training methods might do more harm than good.The journey begins with understanding what metabolic syndrome actually is—having at least three of five specific health markers that significantly increase risk for cardiovascular disease and diabetes. We explore each marker in detail, from waist circumference thresholds to blood pressure parameters, giving you the knowledge to recognize these conditions in your own clients.What makes this episode particularly valuable is the stark contrast drawn between typical trainer approaches and the more sophisticated method taught at Show Up Fitness. Rather than annihilating a deconditioned client with high-intensity circuits on day one (virtually guaranteeing they won't return), we demonstrate the "Goldilocks approach"—programming that's not too hard, not too easy, but just right for the client's current abilities.The conversation extends beyond exercise selection to cover crucial professional skills: how to approach physicians for medical clearance, positioning yourself as distinct from "CrossFit weirdos," and addressing client fears (like Mary's concern about "bulking up") with empathy rather than dismissal. You'll learn specific progression models using CA (compound-accessory), CC (compound-compound), and CCA (compound-compound-accessory) formats that can be modified based on client response.Whether you're a new trainer struggling with program design or an experienced professional looking to refine your approach to special populations, this episode provides both the science and art of effective training for metabolic syndrWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

This week: Venus makes sweet music with Mars, enters Virgo, and finds beauty in unexpected places with Uranus. Mercury aspects serious Saturn, enters diplomatic Libra, gives voice to Neptune, and gains inspiration from Uranus before getting down and dirty with Pluto. The Sun's face-off with Saturn dominates the Virgo New Moon Solar Eclipse at the intense 29th degree. And there is so much to cover in the sky this week that there was no time for a listener question - but look for an answer to a listener question about a Mercury Retrograde-ish eclipse, on Big Sky Astrology's YouTube channel! Plus: Devil's advocacy, beautiful necessities, and things we'd prefer to forget. Read a full transcript of this episode. It's eclipse season! Order your copy of my "Followed by a Moonshadow" eclipse report! Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Timestamps [1:37] Venus sextiles Mars (Mon. Sep. 15, 8:04 pm PDT, 25º51' Leo-Libra), unlocking inspiration, stirring attraction, and providing financial motivation. The Sabian symbol for Venus is 26 Leo, A rainbow, and Mars is on 26 Libra, An eagle and a large white dove turning one into the other. [4:03] Mercury opposes Saturn (Wed. Sep. 17, 10:47 am PDT, 28º46' Virgo-Pisces), on the Sabian symbols 29 Virgo, A man gaining secret knowledge from a paper he is reading and 29 Pisces, A prism. Reviewing our goals and the stories we tell about them. Delays in travel possible, along with discouraging news. [6:10] Mercury enters Libra on Thu. Sep. 18 (3:06 am PDT, through Oct. 6), and communication is characterized by grace, balance, and tact. An excellent time for negotiations, handling difficult interpersonal situations, persuading others to see things your way. Avoid argumentativeness. [7:35] Mercury opposes Neptune on Thu. Sep. 18 (3:01 pm PDT, 0°53' Libra-Aries). Strong intuition, ideal for artwork, love, spiritual pursuits, but less suited for logic or analysis. [8:29] Mercury trines Uranus on Thu. Sep. 18 (9:52 pm PDT, 1°23' Libra- Gemini). The desire to feel free to say exactly what's on our mind can lead to ill-advised blurting, but it's also a transit of awakening and clarification. [9:50] Mercury trines Pluto on Thu. Sep. 18 (11:27 pm PDT, 1°30' Libra-Aquarius). Mercury with Pluto brings up stark truths we need face. This is a transit of profound insight if we're willing to confront those realities. [11:20] Venus enters Virgo on Fri. Sep. 19 (5:39 am PDT, through Oct. 13). Venus is traditionally in her fall in Virgo because she is exalted in the opposite sign, Pisces. Venus in Virgo favors healthy food, tools, and organizational supplies. Socially, Venus here favors casual, low-key get-togethers, ideally outdoors. [12:55] Venus squares Uranus on Sat. Sep. 20 (8:41 am PDT, 1º22' Virgo-Gemini. The Sabian symbol for Venus is 2 Virgo, A large white cross upraised; Uranus is on 2 Gemini, Santa Claus filling stockings furtively. Socializing can be awkward, changes and disruptions possible in finances or relationships. [14:38] The Sun opposes Saturn on Sat. Sep. 20 (10:46 pm PDT, 28°30' Virgo-Pisces). Have compassion towards yourself and others, and develop persistence. [16:27] Moon Report! A second consecutive Virgo New Moon (the first was on Aug. 22 at 00º23' Virgo) is on Sun. Sep. 21 (12:54 pm PDT, at 29º05' Virgo, and it's a Solar Eclipse. The Sabian symbol for this eclipse point is 30 Virgo, A false call unheard in attention to immediate service. Communication, thoughts, and even movement have extra power around this time. [18:20] The New Moon point is trine Uranus, so the changes associated with eclipses could arrive suddenly or unexpectedly. An eclipse that's close to the South Node in Virgo emphasizes endings, release, letting go, being a little bit too perfectionistic or judgmental. Move toward the Pisces North Node's acceptance and willingness to go with the flow. [19:35] Solar Eclipses repeat on about the same day of the year and close to the same degree of the zodiac every 19 years. Previously, there were Solar Eclipses near this point on Sep. 22, 2006, and on Sep. 23, 1987. [20:34] This is the New Moon in a lunar phase family cycle (LPFC) that will unfold over the coming three years. The First Quarter (first action point) of this LPFC will be on June 21, 2026, at 0º32' Libra. The Full Moon (awareness point) is on March 22, 2027, at 1º35' Libra. And the Last Quarter Moon (final action point) is on December 20, 2027, at 28º14' Virgo. [22:39] Void-of-Course (VOC) Moon periods. On Tue. Sep. 16, the Moon in Cancer trines Saturn (8:14 pm PDT), goes VOC for 2 hours, 6 minutes, and then enters Leeeeeooooo (10:20 pm PDT). Fortify your living space via a cleansing ritual. [23:48] On Fri. Sep. 19, the Moon in Leo conjoins Venus (5:21 am PDT). It's VOC for 2 minutes, then enters Virgo (5:23 am PDT). Try a quick, fun morning activity such as doodling, brainstorming ideas, pulling a tarot card, or some sort of puzzle to get the creative juices flowing. [24:52] On Sun. Sep. 21 (12:54 pm PDT), the Moon in Virgo conjoins the Sun. It's VOC for 1 hour 47 minutes and enters Libra (2:41 pm PDT). This is the New Moon Solar Eclipse. “Devotion” is the word for this VOC Moon period. [25:32] This week's listener question is available as a YouTube video! Keep those questions flowing! To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [27:03] A tribute to this week's donors! And another big thank you to everyone who showed support for the podcast during Big Sky Astrology's Sixth Annual Podathon! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

A big THANK YOU to everyone who donated during last week's 6th Annual Big Sky Astrology Podathon! Make sure to check out last week's special Podathon interviews - and it's not too late to throw your name in the hat for a chance to win a reading or eclipse report! Just make your donation of $25 or more (or become a monthly contributor) by Mon. Sep. 8, by 11:59 pm PDT! This week: Mercury and the Sun's latest conjunction means it's cazimi time. The dynamic duo also oppose the lunar nodes and sextile Jupiter, in a gentle push toward the Pisces North Node's forgiving nature and Jupiter's fortunate opportunities. The Gemini Last Quarter Moon do-si-do's toward better communication as we approach next week's solar eclipse. And we replay an appropriate listener question about the week between eclipses. Plus: Caravans and gondoliers, masters and pupils, and an eclipse interregnum! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [2:50] On Wed. Sep. 10 (12:20 PM PDT), the Sun opposes the North Node at 18º20' Virgo-Pisces, shining a light on a goal that may feel just out of reach. The Sabian symbols for this degree axis, 19 Virgo, A swimming race, and 19 Pisces, A master instructing his pupil. Lean into compassion, forgiveness, a release of harsh judgments. [4:06] Mercury opposes the North Node on Thu. Sep. 11 (6:59 PM PDT) at 18º20' Virgo-Pisces. Pay attention to a chance comment, a phrase you overhear, some kind of intuitive nudge that could spark your urge to grab for that North Node brass ring. [4:56] The Sun sextiles Jupiter on Fri. Sep. 12 (12:30 AM PDT) at 19º48' Virgo-Cancer. The Sabian symbols are 20 Virgo, An automobile caravan and 20 Cancer, Gondoliers in a serenade. [7:27] Mercury sextiles Jupiter on Fri. Sep. 12 (2:53 PM PDT), 19°53' Virgo- Cancer. This is an amazing transit for articulating your beliefs and dreams for the future. [8:34] Mercury conjoins the Sun on Sat. Sep. 13 (3:52 AM PDT) at 20º54' Virgo, bringing a potent cazimi moment. Check out the listener question from Episode 259 for more on the cazimi period. This cazimi period is between Fri. Sep. 12 (8:18 PM PDT) and Sat. Sep. 13 (11:28 AM PDT). These cazimi periods are times of clarity and insight. The Sabian symbol is 21 Virgo, A girl's basketball team. [11:10] Moon Report! The Gemini Last Quarter Moon (Sep. 14, 3:33 AM PDT at 21º52' Gemini-Virgo) emphasizes final action toward Virgo New Moon (Aug. 22) goals. This Last Quarter Moon highlights communication. This is an opportunity to clear up confusion, refine our intentions, and prepare for the big reset at the upcoming solar eclipse. [14:25] Lunar Phase Family Cycle (LPFC). This is the Last Quarter (last action point) in an LPFC that began with a New Moon on June 17, 2023, at 26º43' Gemini, and continues its themes over three years. The First Quarter Moon (first action point) of this LPFC was on March 16, 2024, at 27º03' Gemini. The Full Moon (awareness point) was on December 15, 2024, at 23º52' Gemini. [15:53] Void-of-Course (VOC) Moon periods. On Mon. Sep. 8 (10:44 AM PDT), the Moon in Pisces conjoins Saturn. It's VOC for 53 minutes, then enters Aries (11:37 AM PDT). Use this VOC Moon period to get in the habit of not taking feedback personally, focusing instead on creating positive boundaries in relationships. [17:43] On Tue. Sep. 9 (11:53 PM PDT), the Moon in Aries opposes Mars. The Moon is then VOC for 13 hours, 10 minutes before it enters Taurus on Sep. 10 (1:03 PM PDT). Practice diplomacy, and think about how your actions could affect other people, especially your partner. [18:44] On Fri. Sep. 12 (1:14 PM PDT), the Moon in Taurus sextiles Saturn. It's VOC for 1 hour, 24 minutes, then enters Gemini (2:38 PM PDT). [19:48] The Moon in Gemini squares Saturn in Pisces on Sun. Sep. 14 (3:46 PM PDT). The Moon will be VOC for 1 hour, 44 minutes before entering Cancer (5:30 PM PDT). Compromise when it's necessary and set boundaries while being respectful, especially with authority figures in your life. [20:52] Listener Scout asks about what we should focus on during the time in between eclipses, and what is the meaning for people who are born between eclipses? If you want to know more about eclipses and specifically eclipses in your own birth chart, order April's Moonshadow Eclipse report. [27:36] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [28:27] A tribute to this week's donors - and another big thank you to everyone who showed support for the podcast during last week's Podathon! You still have time before 11:59 PM this evening, Sep. 8th, Pacific Time, to make your donation and be entered in the drawing tomorrow for a chance to win a prize!

Send us a text if you want to be on the Podcast & explain why!Ready to transform your chest training and finally see real growth? This episode dives deep into the science and practical application of optimizing chest development for both beginners and experienced lifters.Starting with a case study of an online client who successfully grew his social media following to 250,000+ followers, we analyze his current chest training program and identify the key opportunities for improvement. You'll learn exactly how a professional trainer thinks when designing programs that drive results—from understanding chest anatomy (the three regions of the pectoral major) to calculating optimal training volume for hypertrophy.What makes this episode uniquely valuable is our no-nonsense approach to program design. We break down why most people aren't seeing chest gains (hint: it's not just about pressing heavy), and provide specific protocols you can implement immediately. You'll discover why weighted dips with eccentric focus, strategic drop sets, and forced overload fly variations might be your missing ingredients for growth. We also explain why training to true fatigue matters, how to incorporate pushups effectively, and when deload weeks become necessary for continued progress.For personal trainers, we share how elevating your knowledge of exercise science can directly translate to charging higher rates and providing superior client results. Whether you're looking to develop an impressive chest or you're a fitness professional wanting to upgrade your programming skills, this episode delivers actionable insights that will change how you approach training forever. Ready to stop leaving gains on the table?Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

Send us a text if you want to be on the Podcast & explain why!Want to get hired at Equinox? Show Up Fitness CPT has helped get more trainers hired at Equinox than any fitness company. Learn how to ace the interview and get hired at the BEST gym for personal trainers.Breaking into the elite world of personal training isn't just about looking the part or having a textbook certification—it's about strategy, confidence, and genuine expertise. Megan Gilbert joins us to reveal how she transformed from a Show Up Fitness intern to Equinox's top trainer in just three months, eventually charging $200+ per hour while others struggled for years to reach full-time status.Ever wonder what really happens behind the scenes at luxury fitness clubs? Megan pulls back the curtain on what it takes to succeed in high-end gym environments, sharing candid insights about everything from the initial interview process to managing difficult conversations about pricing with affluent clients. Her story demolishes the common belief that trainers must "pay their dues" at budget gyms for years before moving upmarket.What's particularly fascinating is Megan's revelation that despite being relatively new, she quickly became the go-to resource for veteran trainers who lacked practical knowledge about training clients with injuries or discomfort. This speaks volumes about the gap between certification and real-world competence in the industry. She also addresses the unexpected challenges of burnout, unsupportive management, and the mental barriers many trainers face when valuing their services.Now channeling her experience into a new book, "How to Get Hired at Equinox," Megan shares actionable strategies for accelerating your personal training career—from negotiating with clients and creating different pricing tiers based on referrals to avoiding the toxic mindsets that hold many trainers back. Whether you're just starting your fitness career or looking to level up your training business, this episode delivers a masterclass in bWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!DeVang explores what it's like to become a trainer in Delhi India w/ IG: Thebongbeast What does it really take to succeed as a personal trainer in today's competitive fitness industry? Forget the Instagram highlight reels - this raw, honest conversation with 12-year veteran trainer Suman Gupta reveals the challenging yet rewarding path to building a sustainable career in fitness.Suman shares his journey from starting without formal education to becoming a specialized coach working with senior citizens and clients with medical conditions. He candidly discusses the struggles most trainers face but rarely talk about: the financial rollercoaster of seasonal client fluctuations, the pressure from family who don't understand the profession, and the ethical dilemmas of managing unrealistic client expectations."I haven't found another job more tough than a trainer's job," Suman admits, highlighting the need for both physical and mental toughness. Yet he offers practical wisdom for navigating these challenges - developing multiple revenue streams across in-person training, online coaching, and specialized programs rather than relying solely on gym-based income.The conversation delves into the critical importance of education and anatomy knowledge, especially when working with knowledgeable clients who expect expertise beyond basic exercise instruction. Suman emphasizes how proper certification and continuous learning serve as your "license" to train people effectively and command premium rates.Whether you're considering a career in fitness or looking to elevate your existing training business, this episode provides the reality check and strategic guidance you need. The fitness industry continues to evolve post-pandemic, with increasing opportunities for trainers willing to invest in their education and build genuine expertise. Are you ready to show up and create a sustainable career beyond just counting reps?Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

This week, Venus enters the glamorous sign of Leeeeeeoooo and makes inspiring aspects to Saturn, Uranus, and Neptune, plus a highly charged opposition to Pluto. Uranus and Neptune connect in their first major aspect since 1993, and the Sagittarius First Quarter Moon focuses on teaching and moving forward into the future. And coming up next week, the 6th Annual Podathon! Plus: Futuristic drawings, things you can't undo, and a little pizazz! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [2:20] Venus enters Leo on Mon. Aug. 25 (9:27 AM PDT), and will be there through Sep. 19, 2025. It is a sunny, life-affirming position for Venus, but it makes a lot of important aspects this week to heavy planets, bringing some shadows to Leo's sunshine. [3:55] On Mon. Aug. 25 (5:56 PM PDT), Venus trines Saturn at 0º25' Leo-Aries.  Saturn tempers Venus in Leo's extravagant tendencies. Acknowledge your responsibility in choosing partners and cultivating relationships. Don't be afraid to ask for help! [6:09] Venus sextiles Uranus (Tue. Aug. 26, 1:58 pm PDT) at 1°25' Leo-Gemini. New ideas appear, especially related to money, values, or relationships. New people may enter the picture and shake you out of your routines. [7:36] Venus trines Neptune (Tue. Aug. 26, 3:18 pm PDT) at 1°29' Leo-Aries. This aspect invites us to see the beauty in others, regard the world with a little more tenderness. Neptune also elevates Venus' creativity with inspiration, even a touch of spirituality. Together, Venus' sextile to Uranus and trine to Neptune remind us that love, beauty, and creativity are best when they open doors to inspiration and into connection with others. [8:49] Venus opposes Pluto (Tue. Aug. 26, 10:54 pm PDT) at 01°51' Leo-Aquarius. Challenges in relationship and finances. Find value in what cannot be taken away. This transit can feel intense but fortunately, it passes quickly. Don't do things that you can't undo. It's only one day, and by tomorrow, things could look quite different. [11:20] Uranus sextiles Neptune (Thu. Aug. 28, 5:14 PM PDT) at 01º26' Gemini- Aries. This is the first of five exact sextiles that they will form to each other between now and June 2027. Uranus' last major aspect to Neptune was a conjunction in 1993, between 18-19° Capricorn (Feb. 2, Aug. 20, Oct. 24, 1993). [13:28] Uranus in Gemini sextile Neptune in Aries, blends inventive thinking with visionary drive. Think outside the box, not just for the sake of novelty, but to serve an inspired vision of the future. This energy is great for breakthroughs in language, technology, art, or activism. If you stay grounded, this transit is powerful for creativity, spirituality, social change and for taking those first steps toward a new world. [15:45] Moon Report! The Sagittarius First Quarter Moon is on Sat. Aug. 30 (11:25 PM PDT) at 08º07' Sagittarius and Virgo. This is our first action point following the Aug. 22 Virgo New Moon (the first of two; the second is on Sep. 21, and is a Solar Eclipse). You don't have to have everything figured out before you begin, just start the journey and trust that the road will open as you go. The Sabian symbol for this First Quarter Moon is 9 Sagittarius, A mother with her children on the stairs. The Sabian symbol for the Sun is 9 Virgo, A man makes a futuristic drawing. [18:16] This is the First Quarter (first action point) in a lunar phase family cycle (LPFC) that began with the New Moon in Sagittarius on Nov. 30, 2024, at 9º32' Sagittarius. The Full Moon (awareness point) of this LPFC will occur on May 31, 2026, at 9º55' Sagittarius, and the Last Quarter phase (last action point) is on Feb. 27, 2027, at 9º22' Sagittarius. [19:46] Void-of-Course (VOC) Moon periods. On Mon. Aug. 25 (6:53 AM PDT), the Moon in Virgo sextiles Venus. It's VOC for only 15 minutes, and then the Moon enters Libra (7:08 AM PDT). Cancer likes comfort food, and Virgo likes efficient and healthy nutrition. This Void-of-Course Moon period begins around breakfast time on the west coast of the United States, so this is a great day to start a new ritual of eating a really delicious and nutritious breakfast. [20:55] On Tue. Aug. 26 (7:06 PM PDT), the Moon in Libra sextiles Mercury. It's VOC for 23 hours and 21 minutes, then enters Scorpio on Wed. Aug. 27 (6:27 PM PDT). Leo gives voice to the desire for balance and equality that the Moon in Libra craves. Create a habit of making decisions by using equal parts mind and heart. [22:06] On Fri. Aug. 29 (5:47 PM PDT), the Moon in Scorpio squares Mercury. It's VOC for 13 hours, 17 minutes, and enters Sagittarius on Sat. Aug. 30 (7:04 AM PDT). If someone gets under your skin during this VOC Moon period, try very hard to keep hurtful feelings to yourself. Funnel your anger into some other enterprise, such as vigorous exercise habits, which can help keep the drama at bay and your body strong. [23:22] There will be a pause on listener questions this week and most likely next week due to the 6th Annual Podathon! They will return the week after the Podathon, though, so by all means, keep those questions flowing! [23:50] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:23] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. The Sixth Annual Big Sky Astrology Podathon is coming up during Labor Day week, with interviews with five great astrologers about their astrological specialties: Ronnie Gayle Dreyer (Astro*carto*Graphy), Margaret Gray (Psychological astrology), Dabney Lawless (Evolutionary astrology), Kenneth Miller (Vedic), and Patrick Watson (Hellenistic)!

Send us a text if you want to be on the Podcast & explain why!What does it take to build a thriving personal training business that generates over $13,000 in just 20 days? Cody Maynard returns to the Show Up Fitness Podcast to reveal exactly how he's projecting a $150,000 annual income after only eight months as an independent trainer.The secret isn't complicated marketing schemes or sales tactics. Instead, Cody shares how continuous education has transformed his career, describing how he immediately implemented knowledge from recent seminars into his training sessions. "You get that 'whoa' from the client and you're like, yeah, all right, paid off there," he explains, highlighting how investing thousands in education creates immediate returns through improved client retention and referrals.Unlike many trainers who spend hours creating complex workout programs, Cody focuses on fundamentals. His assessment process combines careful listening with movement analysis and a mini-session that showcases his expertise. This comprehensive approach eliminates sales pressure because clients immediately recognize his value. His programming philosophy emphasizes progressive overload rather than constant novelty: "If it's not broke, don't fix it," he says, noting how clients appreciate consistency when they're seeing results.Perhaps most revealing is Cody's ability to adapt his communication style to each client's preferences, from the early morning client who barely wants conversation to the high-energy afternoon sessions. This authentic, personalized approach explains why he rarely encounters price objections despite charging premium rates.Whether you're an established trainer looking to increase your income or just starting your fitness career, this episode provides a masterclass in building a sustainable training business through education, competence, and genuine client connection. Subscribe now to transform your approach to personal training.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!Ever wondered why so many personal trainers struggle despite having "gold standard" certifications? This eye-opening exploration pulls back the curtain on the National Academy of Sports Medicine (NASM) - the fitness industry's equivalent of McDonald's.Founded in 1987 by Dr. Robert Goldman and developed by respected professionals like Dr. Michael Clark, NASM once represented cutting-edge fitness education. Today, after multiple corporate acquisitions (Ascend Learning in 2009, then Blackstone in 2017), it's become a marketing powerhouse with 1.5 million certified trainers worldwide. But quantity doesn't always equal quality.We dive deep into NASM's transformation from respected education provider to corporate giant, examining both its strengths (global recognition, gym employment opportunities) and critical limitations. The certification offers minimal business training, relies on outdated biomechanical concepts like upper cross syndrome (largely debunked by physical therapists), and features questionable programming recommendations.Most troublingly, newly certified trainers face a harsh reality: $9-12 per half-hour pay at big box gyms while clients are charged $50+, demanding split shifts, and pressure to sell supplements they may not believe in. It's no wonder 90% of trainers quit within their first year.True success in fitness requires more than passing a multiple-choice test. Elite trainers need mentorship, hands-on experience, business acumen, and professional networks – elements textbook certifications rarely provide. Whether you're considering becoming a trainer or looking to level up your career, understanding the limitations of standard certifications is crucial to avoiding the common pitfalls of the fitness industry.Ready to move beyond basic certifications? Discover what it really takes to build a sustainable, six-figure training career. Subscribe for more industry insights that separate fitness facts from marWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

This week, the planets are on a bit of a summer hiatus, with only a few major and minor aspects. The Sun enters earthy Virgo, tries to compromise with Saturn, Neptune, and Pluto, and squares off with unpredictable Uranus - and it all plays a role in the first of two consecutive Virgo New Moons. And a listener question about how to choose the best time to launch a business, astrologically speaking. Plus: Making lists, shaking things up, and a gentle shove toward reinvention! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:19] The Sun enters Virgo on Fri. Aug. 22 (1:34 pm PDT), and is in this sign through Sep. 22. The Sun in Virgo, ruled by Mercury, represents giving the self in service. The Sun in this sign unites creativity and craft, and Virgo's perfectionism can overwhelm creativity if we're not careful. Focus less on doing things perfectly and more on how being helpful and useful. [3:17] Moon Report! Beginning with the first of two consecutive Virgo New Moons on Fri. Aug. 22 (11:07 PM PDT, 00º23' Virgo. Let go of criticism and excessive perfectionism. And eclipses are coming: on Sep. 7, a Lunar Eclipse at 15°31' Pisces, and the Sep. 21 New Moon/Solar Eclipse at 29°05' Virgo. Information on a Live Q&A and a 2025 Eclipses replay are on the way! [5:17] Virgo is associated with health, work, animals, craft. Set New Moon intentions related to service, good health, organization, learning new skills, and cultivating work that suits your talents. [5:49] The New Moon point is quincunx Saturn (Sat. Aug. 23, 4:04 AM PDT) and Neptune in Aries (Sun. Aug. 24, 3:58 AM PDT), and Pluto in Aquarius (Sun. Aug. 24, 1:06 PM PDT). The 150º quincunx aspect separates planets are in signs of very different signs and modalities, and compromises must be reached - in this case, between Virgo's practicality and attention to detail and Aries' urge to just get moving; and between Aquarius' interest in the future and Virgo's focus on the here and now. [7:15] The Sun squares Uranus (Sun. Aug. 24, 12:15 am PDT,  1°23' Virgo-Gemini). What happens when quirky, unpredictable, and nonconformist Uranus meets the Sun in Virgo's affection for order, lists, and knowing what comes next? This is a great opportunity, though, to appreciate the qualities that make you unique. [9:20] Lunar Phase Family Cycle (LPFC). The First Quarter Moon (first action point) of this LPFC is on May 23, 2026 at 2º20' Virgo. The Full Moon (awareness point) is on Feb. 20, 2027, at 2º05' Virgo, and the Last Quarter Moon (last action point) is on Nov. 20, 2027, at 28º27' Leo. [11:25] Void-of-Course (VOC) Moon periods. On Mon. Aug. 18 (4:53 AM PDT), the Moon in Gemini sextiles the Sun. It's VOC for 7 hours, 12 minutes before it moves into Cancer (12:05 PM PDT). Promote what's near and dear to your heart. [13:12] On Wed. Aug. 20 (5:27 AM PDT), the Moon in Cancer conjoins Venus. It's VOC for 10 hours, 50 minutes, then enters Leo (4:17 PM PDT). The Moon and Venus in cozy Cancer lobby for comfort and security. Show appreciation to those you value. [14:36] On Thu. Aug. 21 (11:13 AM PDT), the Moon in Leeeeooo conjoins Mercury. The Moon is VOC for 1 day, 11 hours, and 11 minutes before the entering Virgo on Fri. Aug. 22 (10:24 PM PDT). Communication with healing, joy, and Leo sunshine. [16:14] Listener Yvonne asks about how to choose the best time to launch a business, astrologically speaking. A helpful resource: Rex Bills' The Rulership Book. [22:13] What are some good personal transits for business? [24:36] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [25:10] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. The Sixth Annual Big Sky Astrology Podathon is coming up during Labor Day week – stay tuned for details!

Send us a text if you want to be on the Podcast & explain why!The hidden truth behind successful personal training isn't just exercise knowledge—it's mastering the art of sales. After surveying countless fitness professionals about why trainers quit the industry, one answer stood out: the inability to sell their services effectively.Most trainers make critical mistakes during the sales process. They talk excessively when they should be listening, make conversations self-centered rather than client-focused, and struggle to convey their true value. The result? Potential clients walking away with "I'll think about it" instead of signing up for transformative training packages.The core issue is a confidence problem rooted in competence gaps. Trainers who struggle with sales often lack depth in their professional knowledge and network. They can't fluently discuss anatomy, haven't attended hands-on continuing education, and don't have relationships with allied health professionals like physical therapists and registered dietitians. These deficiencies create subtle insecurity that clients can sense during consultations.Through real-world examples—including the story of an executive client who paid $8,400 for a month of training and brought a $400 whiskey bottle as a thank-you gift—this episode reveals the psychology behind successful fitness sales. You'll learn practical techniques for assessment processes that convert, setting clear expectations, handling objections confidently, and building genuine relationships with clients.The most transformative action you can take today? Record yourself delivering a sales presentation, analyze your performance objectively, and challenge yourself to approach potential clients with confidence-building exercises. Sales isn't something you can avoid as a trainer—it's a fundamental skill that, when mastered, allows you to help more people transform their lives while building the career you deserve.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

This week, Mercury turns direct and enjoys not one, but two sextile opportunities with Mars. Saturn makes the second of three liberating sextiles to Uranus, and Venus and Jupiter make a delicious conjunction in Cancer. The Taurus Last Quarter Moon is a time to make some final decisions on those Leo New Moon wishes, and April answers a listener's question about the Midheaven in the Whole Sign House system. Plus: On the precipice, breaking chains, and overeating at dinner! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:22] Mercury stations direct on Mon. Aug. 11 (12:30 AM PDT) at 4º14' Leo. Mercury began its retrograde period on July 17, 2025, at 15°34' Leo. While communication and travel may start to smooth out now, it's probably a good idea not to let your guard completely down just yet. Mercury also rules merchants and trade, so this can be a day when something shifts in your business or financial matters. Mercury turns direct on the Sabian symbol 5 Leo, Rock formations at the edge of a precipice. [3:51] Saturn sextiles Uranus on Mon. Aug. 11 (8:33 PM PDT) at 1º12' Aries-Gemini. This is the second of three sextiles that Saturn will make to Uranus. The first was back on April 4, 2025, and the final one in the series comes on Jan. 19, 2026. Saturn is a rule maker, Uranus a rule breaker. Uranus presents an opportunity for liberation. [5:52] Venus conjuncts Jupiter on Mon. Aug. 11 (10:30 PM PDT) at 14º03' Cancer. Jupiter is exalted (especially strong) in Cancer, and the Sabian symbol for this degree couldn't be more perfect: 15 Cancer, A group of people who have over eaten and enjoyed it. [7:55] This week, Mercury will make two separate sextile aspects to Mars. The first is on Thu. Aug. 14 (7:05 PM PDT) at 5º05' Leo-Libra. Energetic Mars has your mind working overtime. Watch out for arguments. [10:53] The second Mercury-Mars sextile Mars is on Sunday, Aug. 17 (10:33 PM PDT) at 7º04' Leo-Libra. Mind your words, channel any anger or frustration constructively. These Mercury-Mars sextiles bring sharp, energized, focused communication. [11:58] Moon Report! The Taurus Last Quarter Moon is on Fri. Aug. 15 (10:12 PM PDT) at 23º36' Taurus-Leo. It's the last action point following the Leo New Moon on July 24, 2025. This is a terrific Last Quarter Moon to take concrete steps toward your goals. Take stock, focus on what matters, and use this time to bring something meaningful into reality. [14:10] Lunar Phase Family Cycle (LPFC). This is the Last Quarter (final action point) in an LPFC that began on May 19, 2023, at 28º25' Taurus. The First Quarter (first action point) in this LPFC came on February 16, 2024, at 27º25' Taurus. The Full Moon (awareness point) in this LPFC was on Nov. 15, 2024, at 24º00' Taurus. This is the time to bring this LPFC to completion and place it into context. [16:22] Void-of-Course (VOC) Moon periods. The first VOC Moon period began last week on Sun. Aug. 10 (11:55 PM PDT), when the Moon made a trine to Jupiter and was VOC for 1 day, 3 hours and 38 minutes. It enters Aries this week on Tue. Aug. 12 (3:33 AM PDT). This is an emotionally healing time. Initiate a habit of expressing kindness and nourishment to all, and that includes yourself. [17:33] On Wed. Aug. 13 (3:54 PM PDT), the Moon in Aries trines the Sun. It's VOC for 14 hours, 28 minutes, and enters Taurus on Aug. 14 (6:22 AM PDT). Initiate a habit of practicing gratitude just for being alive on the planet. [18:37] On Fri. Aug. 15 (10:12 PM PDT), the Moon in Taurus squares the Sun. It's VOC for 10 hours and 49 minutes, then enters Gemini on Aug. 16 (9:01 AM PDT). The Moon in Taurus and the Sun in Leo share an appreciation for the finer things in life, but not everyone has millions of dollars to spend on fancy trinkets. Embrace the concept of “quiet luxury”, meaningful but inexpensive indulgences. [20:40] Listener Catherine asks about the Midheaven in the Whole Sign House system. [28:37] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [29:10] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. The 2025 Big Sky Astrology Pod-a-Thon is coming up during Labor Day week – stay tuned for details!

Send us a text if you want to be on the Podcast & explain why!Falls among the elderly cost our healthcare system over $50 billion annually—a staggering figure made even more heartbreaking when you realize many are preventable through proper strength training. Yet the fitness industry continues pushing ineffective "gentle" approaches that fail to provide adequate stimulus for meaningful adaptation.This episode dismantles outdated training myths for older adults and presents a comprehensive framework for designing strength programs that truly address the physiological changes of aging: sarcopenia (loss of muscle mass) and dynopenia (loss of power). Using a 70-year-old retired professor as our case study, we walk through exactly how to assess, design, and progressively overload a training program that builds functional strength where it matters most.You'll discover why motor unit recruitment through appropriate loading strategies is essential for bone remodeling—specifically, resistance training with weights that challenge clients in the 8-10 repetition range. We explain why popular balance training methods using unstable surfaces fail to produce optimal results compared to properly designed unilateral strength exercises that challenge stability in the frontal plane.The episode provides a detailed three-day-per-week program with specific exercises, sets, reps, and progressions that can be immediately implemented with older clients. You'll learn assessment strategies that evaluate relevant movements like sit-to-stand rather than irrelevant ones like overhead squat, and understand how to incorporate cognitive challenges that stimulate brain-derived neurotrophic factor for improved neuroplasticity.Beyond program design, we address crucial considerations like increased protein needs for seniors and practical coaching strategies that build confidence while challenging clients appropriately. This evidence-based approach doesn't just improve fitness metrics—it preserves independence and quality of lWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!Jake's IG: Jake_SchumEver wonder what happens when a professional athlete's career ends? Jake Schum's remarkable journey from NFL punter to elite fitness coach offers a masterclass in resilience and reinvention.Jake takes us through his winding path to professional football—starting with soccer, transitioning to football, walking on at University at Buffalo, and eventually earning spots with the Tampa Bay Buccaneers and Green Bay Packers. The rarity of NFL punting positions (just 32 in the world) meant constant competition and uncertainty, but Jake's unwavering determination kept him pushing forward: "I'm going to make it one way or another. I'm just going to keep knocking at the door."What truly sets Jake's story apart is how he transformed his athletic experience into coaching expertise. Unlike many trainers who start with certifications, Jake built his foundation through practical experience and mentorship, including training at the legendary Westside Barbell with Louie Simmons. Those experiences shaped his coaching philosophy: "I've seen plenty of people book smart that don't know what the heck they're doing in the gym." Now operating from a fully-equipped garage gym in Buffalo, Jake applies the conjugate training system to clients ranging from competitive athletes to everyday fitness enthusiasts. His approach combines functional strength with mobility and flexibility—skills he needed as a punter who "was literally pretty much doing a split in the air." Even Buffalo's notorious winters don't stop his dedicated clients from showing up.As a father, Jake has redefined the "dad bod" standard, maintaining his impressive physique while balancing family responsibilities. His practical advice for aspiring trainers emphasizes consistency, authenticity, and proactive client development: "You have to put in the work. You can't just wait for people to come to you."Follow Jake on Instagram @jake_schum or visit gridirongaWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!Show Up Fitness is launching our NEW podcast with IG D_fit_man director of India operations & education, Devang. Anytime you see INDIA, these podcasts will be specific to the 28 States in India.Still a great podcast for EVERYONE, but focused on the 1.4 billion friends in India. What does it take to leave a conventional path and build something meaningful in the fitness industry? In this revealing debut episode of the Show of Fitness India podcast, host Devang Borda strips away the filters to share his remarkable journey from engineering graduate to fitness educator.Devang breaks down the pivotal moments that shaped his career – from those first humbling months with no clients to the gutsy decision to walk away from a coveted position at a prestigious fitness studio. His story challenges the standard metrics of success in today's fitness world, making a compelling case that true impact comes not from follower counts or transformation photos, but from developing unshakeable competence and confidence."Followers will fade, hype will fade, but skills will stay," Devang explains, cutting through industry noise with refreshing clarity. He details how his work with Show of Fitness deepened his understanding of assessment systems, corrective strategies, and coaching frameworks – replacing guesswork with structured expertise. For trainers feeling undervalued or professionals trapped in unfulfilling careers, his message resonates: "You're not stuck, you're just early."This podcast promises no fluff, no generic motivation – just practical insights for navigating India's evolving fitness landscape. Whether you're a new trainer or five years into your career, Devang invites you to join the real fitness revolution happening in India – one based on respect, science, and genuine client care. Ready to transform your approach to fitness coaching? Subscribe now and discover how to build both the confidence and competence that will define your fWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

This week, Mars enters the diplomatic sign of Libra and mixes it up with Saturn, Uranus, Neptune, and Pluto. The Aquarius Full Moon calls for a review of social alliances and Leo New Moon goals. And in the spirit of this very Mars-oriented week, a listener question about the Mars return. Plus: Powering through, underdogs, and cats that want what they want! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:21] Mars enters Libra (Wed. Aug. 6, 4:23 PM PDT, through Sep. 22, 2025), which is not exactly its favorite sign. The themes of Mars in Libra are about balancing action with ideals and making sure that what you do reflects what you believe, especially when it comes to fairness, justice, or the people that you care about. [3:38] Mars trines Uranus (Fri. Aug. 8, 11:45 AM PDT) at 1º07' Libra-Gemini. This combination can spark breakthroughs, but also impulsiveness and recklessness. Assert yourself, but be cautious. [5:45] On Fri. Aug. 8 (7:52 PM PDT), Mars opposes Saturn at 1°20' Libra-Aries. This can bring resistance, but don't give up. Use this aspect to take one small strategic action that can help move you forward. [8:20] Moon Report! The Aquarius Full Moon is on Sat. Aug. 9 (12:55 AM PDT), 16º59' Aquarius-Leo. Ask yourself how you can influence the world in a meaningful way. Gather with those who share your ideals to further your Leo New Moon creative goals. The Sabian symbol for this Full Moon is 17 Aquarius: A watchdog standing guard, and the Sun is on the symbol 17 Leo, A non-vested church choir. Find your people, raise your voice, and shape the future together. [12:09] Lunar Phase Family Cycle (LPFC). This is the Full Moon (awareness point) in an LPFC that began with the New Moon on Feb. 9, 2024, at 20º40' Aquarius. The First Quarter Moon (first action point) of this LPFC was on Nov. 8, 2024, at 17º19' Aquarius. The Last Quarter Moon (final action point) is on May 9, 2026, at 19º14' Aquarius. [13:52] Void-of-Course (VOC) Moon periods. On Tue, Aug. 5 (8:29 AM PDT), the Moon in Sagittarius squares Mars in Virgo. It's VOC for 1 hour 35 minutes, then enters Capricorn (10:04 AM PDT). Get in the habit of thinking before you speak. [15:27] On Wed. Aug. 6 (10:40 AM PDT), the Moon in Capricorn opposes Jupiter in Cancer. The Moon will be VOC for 1 day, 7 hours, and 38 minutes (!!!) before it enters Aquarius on Aug. 7 (6:18 PM PDT). During this VOC Moon period, monitor how you cope when things get difficult. Are there more effective tactics you could use? [17:28] On Sat. Aug. 9 (12:55 AM PDT), the Moon in Aquarius opposes the Sun in Leo. It's VOC for 22 hours 55 minutes (!!!), then enters Pisces (11:50 PM PDT). Evaluate what you want versus what society wants. Consider how your desires and needs can affect the others around you and also help you clarify what you want. [18:49] Mars opposes Neptune (Sat. Aug. 9, 3:13 PM PDT) at 1°50' Libra- Aries. Slow down, soften your approach, and consider how to use Mars energy on behalf of others. Bring spiritual and artistic influences into daily routines. Practice flexibility; get rest, reflect, and connect. Think less about what you can achieve and more about what you can contribute. [21:35] On Sun. Aug. 10 (5:29 AM PDT), Mars trines Pluto at 2º12' Libra-Aquarius. This is a powerful aspect for pushing through limits, especially in the areas of partnership, justice and progress. But if your efforts don't seem to make a difference, resist the temptation to just give up. What matters most is how you handle your weakness, your anger, and your frustration. [24:09] Listener Emily asks about the Mars Return. [28:47] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [29:19] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Send us a text if you want to be on the Podcast & explain why!Email info@showupfitness.com with your five-star review to get the NASM cheat sheet.Chapter 12 in How to Become A Successful Personal Trainer vol. 2 will help you pass. Leave a 5 star review for $200 worth of FREe nasm resources to pass in less than 30 days if you cannot get a refund. Ready to crack the code on passing your NASM exam? This episode delivers the blueprint that's helped over 5,200 people achieve certification success with a 100% pass rate for those who receive the coveted "thumbs up" during tutoring.Forget spending months drowning in a 700-page textbook. The secret lies in mastering core concepts that consistently appear on the exam: planes of motion, muscle functions, the OPT model, and assessment protocols. Through a real-time tutoring session, you'll witness exactly what you need to know about sagittal, frontal, and transverse planes, identifying agonist and synergist muscles, and understanding exercise programming through all five phases of the OPT model.The episode breaks down complex concepts into digestible chunks – from recognizing overactive muscles during movement assessments to understanding basic nutrition requirements and client goal-setting. You'll learn why the upper trapezius tends to be overactive when arms elevate during pulling exercises, why the 4-2-1-1 tempo belongs in Phase 1 stabilization training, and how to identify when a client's blood pressure indicates hypertension.Most importantly, you'll discover why racing to certification matters. With 80-97% of personal trainers quitting within their first year, passing your exam quickly allows you to gain the hands-on experience that truly builds competence and confidence. Stop letting textbook overwhelm delay your career – this episode provides the focused strategy you need to pass NASM and move forward with real-world training mastery.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!Renaissance Periodization, CEO Nick Shaw.What happens when you combine a PhD in exercise science with practical bodybuilding experience and build it into a multi-million dollar fitness empire? Nick Shaw, co-founder of RP Strength, reveals the fascinating journey from basement workouts with sand weights to creating apps that help millions of people transform their physiques. We explore the revolutionary RP Diet Coach app that shifts nutrition coaching from reactive food logging to proactive meal planning, making it easier for busy professionals to achieve their goals. Shaw shares insights on building a successful fitness business, the importance of evidence-based approaches over social media hype, and why most people get distracted by minor details instead of mastering the fundamentals. From entrepreneurship lessons learned through accidental partnerships to navigating the overwhelming world of fitness misinformation, this conversation provides practical wisdom for both fitness professionals and anyone serious about achieving lasting results. Whether you're a personal trainer looking to enhance your client services or someone frustrated with conflicting nutrition advice, Shaw's level-headed approach cuts through the noise to focus on what actually works. Don't miss his perspective on why consistency trumps perfection and how to identify credible sources in an industry flooded with questionable advice. Subscribe for more evidence-based fitness insights that bridge the gap between science and real-world application.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Send us a text if you want to be on the Podcast & explain why!Ready to transform your personal training knowledge into a thriving online business? This comprehensive guide breaks down the essential steps that separate successful online coaches from those who struggle to gain traction.The fitness industry has become increasingly saturated with trainers offering generic workout plans, but the real opportunity lies in creating personalized experiences that AI simply cannot replicate. We dive deep into the critical foundation every online fitness business needs - from selecting the perfect domain name and establishing proper business banking to implementing professional payment processing and coaching platforms that elevate your client experience.What truly sets this episode apart is our practical approach to content creation. Rather than chasing perfection, we challenge you to embrace consistency by posting regularly for 90 days across your chosen platforms. This compound interest approach to visibility is exactly how we've grown Show Up Fitness into a leading certification and educational platform. We reveal the specific strategies that have helped our community members build sustainable online businesses, including clever pricing structures that allow you to serve clients at various financial levels while maintaining premium positioning.Perhaps most valuable is our unique perspective on team-building. While many certification programs encourage endless specialization, we demonstrate why building relationships with physical therapists, registered dietitians, and doctors creates an unbeatable value proposition for your clients. This medical team approach is what truly separates qualified trainers from textbook trainers who understand only their own bodies.Whether you're just starting your online journey or looking to scale your existing fitness business, these ten actionable steps provide the roadmap to stand out in a crowded marketplace. The future belongs to trainers who can deliver truly pWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

This week, Venus enters cozy Cancer, but the nest is disturbed by tense aspects to Saturn and Neptune. Mercury retrograde cazimi in Leeeeooooo offers clarifying insights into your individual genius. The Scorpio First Quarter Moon encourages a passionate and determined move forward on those Leo New Moon wishes. And a listener question about the Progressed Ascendant moving into a new house of the birth chart. Plus: A fellowship supper, Saturn's superpowers, and being the new kid in school! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:23] Venus enters Cancer (Wed. July 30, 8:57 PM PDT), for a season of enjoying and beautifying your home. Entertain loved ones at home. But with Venus and Jupiter both in Cancer, keep a handle on your spending. [2:44] Mercury retrograde makes a conjunction with the Sun on Thu, July 31 (4:41 PM PDT) at 09º00' Leo. A planet conjoined the Sun within 17 minutes of orb is said to be cazimi or in the heart of the Sun. Mercury will be cazimi period on this date between 12:41 PM and 8:42 PM PDT. Anticipate flashes of mental clarity, communication breakthroughs, and creative insights. Check out Episode 259's listener question for a more detailed explanation of cazimi planets. [4:47] Moon Report! The Scorpio First Quarter Moon (Fri. Aug. 1, 5:41 AM PDT, 09º31' Scorpio) is an action point in the Leo New Moon cycle that began on July 24. This is a Moon that invites you to dig deep and address what is really going on. Be patient with others and gentle with yourself. The Moon is on the Sabian symbol 10 Scorpio, A fellowship supper. The Sun is on the Sabian symbol 10 Leo, Early morning dew. [7:20] This is the First Quarter (first action point) in a lunar phase family cycle (LPFC) that began at the Nov. 1, 2024 Scorpio New Moon at 09º35' Scorpio. The Full Moon (awareness point) in this LPFC is on May 1, 2026 at 11º20' Scorpio. The Last Quarter (last action point) is on Jan. 29, 2027 at 09º17' Scorpio. [9:46] Void-of-Course (VOC) Moon periods for the week. On Mon. July 28 (5:57 PM PDT), the Moon in Virgo squares Venus in Gemini. It's VOC for 4 hours, 46 minutes, then enters Libra (10:43 PM PDT). We could see some difficulty in self-expression in relationships at this VOC Moon period. [10:57] On Tue. July 29, the Moon in Libra squares Jupiter in Cancer (8:59 PM PDT). It's VOC for 1 day, 13 hours and 26 minutes, then enters Scorpio on Thu. July 31 (10:25 AM PDT). Cultivate a more accepting attitude toward others who come from a different background than you do, and toward those close to you who struggle to be accepting. [12:31] On Sat. Aug. 2 (6:07 PM PDT), the Moon in Scorpio sextiles Mars in Virgo. It's VOC for 4 hours, 53 minutes, and then enters Sagittarius (11:00 PM PDT). Make a conscious effort to be honest, but kind. Tackle projects that require intense focus and organization. [13:32] Venus squares Saturn (Fri. August 1, 6:34 AM PDT) at 1°37' Cancer-Aries. Time to get serious about love, money, and your home life. Take accountability, make a plan, set some boundaries, and take responsibility. Establishing better emotional boundaries at home, and consider needs vs wants. [15:53] Venus squares Neptune on Fri. Aug. 1 (1:49 pm PDT) at 1°58' Cancer-Aries. The thing or person that you suddenly feel drawn to might not be what they seem. With Mercury retrograde in the mix, old lovers or financial concerns might resurface, so that you have to take another look. You might come away with a clearer sense of what or who is worth your time, energy and love. [17:04] Listener Kelly asks about the Progressed Ascendant moving into a new house of the birth chart. [19:52] Progressed Ascendant in the first house. [20:30] Progressed Ascendant in the second house. [21:30] Progressed Ascendant in the third house. [22:26] Progressed Ascendant in the fourth house. [23:23] Progressed Ascendant in the fifth house. [24:58] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [25:33] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. Heads up, the Sixth Annual Podathon is coming up during Labor Day Week!

Send us a text if you want to be on the Podcast & explain why!Dr. Jacob Goodin - https://www.drjacobgoodin.com/cscs-acceleratorEver feel overwhelmed by energy systems, wondering why your clients need to know about ATP or glycolysis? Dr. Jacob Goodin cuts through the complexity to reveal how bioenergetics knowledge transforms your coaching from guesswork to precision-guided results.The conversation begins with a clear breakdown of our three energy systems: the phosphagen system (lightning-fast but brief), glycolytic system (moderate speed and capacity), and oxidative system (slow but virtually unlimited). Dr. Goodin explains how these systems work in concert—not isolation—to fuel everything from explosive jumps to marathon runs. What makes this discussion particularly valuable is how he translates complex physiology into practical coaching insights.Perhaps most eye-opening is the myth-busting around the "fat burning zone." While lower-intensity exercise does use a higher percentage of fat for fuel, Goodin clarifies why this approach isn't optimal for fat loss: "The most time efficient way to lose fat is to build muscle and do higher intensity exercise." This single insight could transform how you approach conditioning for weight management clients.The podcast delivers golden nuggets about programming structure, explaining why putting cardio at the beginning of a workout compromises force production and hypertrophy gains. We learn why power and skill work should come first, strength second, accessory movements third, and conditioning last—a sequence backed by physiology rather than tradition.What separates this conversation from typical fitness content is its balance between science and application. Goodin doesn't just explain what happens in the Krebs cycle; he shows how understanding these processes helps you design better work-to-rest ratios, choose appropriate modalities for different clients, and create training sessions that satisfy clients while delivering results.ReaWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Welcome to the 300th Episode of the Big Sky Astrology Podcast! This week, the summer transits are heating up with the help of the Sun and Venus. Venus squares the Lunar Nodes and her cosmic lover, Mars. The Sun enters its happy place of Leeeeeooooo and aspects nearly everything - Saturn, Uranus, Neptune, and Pluto. The week ends on a very dynamic and powerful Leo New Moon, complete with the Sun in opposition to Pluto. Plus: Strength, radical hairstyles, and razzle-dazzle! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:19] Celebrating 300 episodes of the podcast, and thanking and remembering those who've helped the podcast flourish throughout the years! [3:45] Venus squares the Lunar Nodes (Mon. July 21, 6:21 PM PDT) at 19°32' Gemini, Pisces, and Virgo. Venus is on the Sabian symbol 20 Gemini, A cafeteria. The South Node is on the Sabian symbol 20 Virgo, An automobile caravan. The North Node's Sabian symbol is 20 Pisces, A table set for an evening meal. Choose the meal, not the buffet, and share it with others. [6:18] Sun enters Leeeeeooooo on Tue. July 22 (6:29 am PDT, through Aug. 22). The Sun rules Leo and favors recreation, play, creative self-expression, and love affairs. The tarot card that's associated with Leo is Strength and the card is associated with the keyword compassion. In medical astrology, Leo rules the spine and the heart, fitting for a sign that is so associated with dignity, courage, and vitality. Leo season is a good time to tend whatever it is that keeps us strong and centered. [8:43] On Tue. July 22 (10:32 PM PDT), the Sun sextiles Uranus at 00°38' Leo and Gemini. The Sun, which represents ego, vitality, and awareness, is now spotlighting the themes of change, innovation and reinvention. [10:36] Venus squares Mars (Wed. July 23, 1:23 AM PDT) at 21°00' Gemini-Virgo. Venus and Mars are both symbols of relationship and in your personal life, this aspect might have you feeling a sudden spark or reconnecting with an ex. [11:54] The Sun trines Saturn (Thu. July 24, 4:23 AM PDT) at 1°49' Leo- Aries. It's a productive transit, when hard work begins to get some recognition. The Sun's Sabian symbol is 2 Leo, An epidemic of mumps; Saturn's is 2 Aries, A comedian entertaining a group. [14:21] The Sun trines Neptune (Thu. July 24, 10:31 am PDT) at 2°04' Leo-Aries. A wonderful day for creativity or spirituality, but remember, no one has all the answers. The Sun's Sabian symbol is 3 Leo, A woman having her hair bobbed. Neptune's Sabian symbol is 3 Aries, A cameo profile of a man, in the outline of his country. [16:38] Moon Report! The Leo New Moon (Thu. July 24, 12:11 pm PDT) is at 2°08' Leo on Sabian symbol 3 Leo, A woman having her hair bobbed. This is our moment to shine, express ourselves boldly, initiate something creative or romantic. Not all rules deserve to be followed, and sometimes we have to refuse to conform in order to claim freedom to be ourselves. [19:14] Lunar Phase Family Cycle (LPFC). This New Moon begins a lunar phase family cycle that continues over the next few years, offering plenty of time to realize Leo New Moon ambitions. The First Quarter (first action point) is on April 23, 2026, the Full Moon (awareness point) is on Jan. 22, 2027, and the Last Quarter Moon (final action point) is on Oct. 22, 2027. [21:35] Void-of-Course (VOC) Moon Periods. On Mon. July 21 (12:52 PM PDT), the Moon in Gemini squares Mars in Virgo. It's then VOC for 16 hours and 34 minutes before it enters Cancer on Tue. July 22 (5:26 AM PDT). Communications from the past could come to the forefront, along with hurt feelings or anger. Forgive and move on; leave the past in the past. [22:50] On Wed. July 23 (5:42 PM PDT), the Moon sextiles Mars. It's VOC for 14 hours and 46 minutes then enters Leo on Thu. July 24 (8:28 AM PDT). This can be a good day to organize your home. [23:50] On Sat. July 26 (4:02 AM PDT), the Moon in Leo sextiles Venus in Gemini. It's VOC for 9 hours 53 minutes before it enters Virgo (1:55 PM PDT). This is a good spa day, so embrace some pampering. [24:54] The Sun opposes Pluto at 2°35' Leo-Aquarius on Thu. July 24 (11:33 PM PDT). This powerful alignment comes only once a year and it invites a kind of personal reckoning. Think of it as kind of an energetic cleanse. The Sun's Sabian symbol is 3 Leo, A woman having her hair bobbed. Pluto's Sabian symbol is 3 Aquarius, A deserter from the navy. Let go, stand firm in your truth, and don't be afraid to challenge the rules that don't fit. [27:08] Listener Questions will be back next week! If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: Subscribe, like, review and share with a friend! [28:15] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.