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11 episodes with ashtanga vinyasa
4 episodes with ashtanga vinyasa
3 episodes with ashtanga vinyasa
10 episodes with ashtanga vinyasa
2 episodes with ashtanga vinyasa
3 episodes with ashtanga vinyasa
2 episodes with ashtanga vinyasa
2 episodes with ashtanga vinyasa
10 episodes with ashtanga vinyasa
In this episode of Out of the Clouds, host Anne Mühlethaler explores the transformative world of Kundalini yoga with accomplished yoga teacher Kia Miller. In addition to Kundalini, Kia also teaches meditation, breathwork, and Vinyasa yoga. In their conversation, Anne and Kia dive right into Kia's meditation, grounding and breathwork practices, before Kia recounts how she has blended her beloved Ashtanga Vinyasa with Kundalini tradition to form the unique Radiant Body Yoga school. With an emphasis on the power of breathwork and energy coherence, Kia shares how she evolved to discover these practices and how they harmonise the energies of heart and mind, ultimately offering a balanced approach to managing the stresses of modern life. Kia's journey reveals the profound impact that yoga can have on building self-trust and presence.Kia opens to Anne about her personal evolution from an athlete that was disconnected from deeper self-awareness to a yoga teacher who embodies authenticity and presence. She discusses how Kundalini yoga ignited a spark within her, leading to a newfound intimacy with herself and a conscious way of living. Kia found inspiration and support through her teachers Guru Singh — whom she calls a wayseer — and Guru Chan. Kia explains how she found a path to connect genuinely with the present moment, shedding her old skin metaphorically, and became the teacher she is today.Kia talks in depth about the spiritual awakening that is facilitated by Kundalini yoga in focusing energy at the pineal gland. Kia likens the pineal body to a radio receiver that, through dynamic movement, breathwork and meditation, can release powerful chemicals, facilitating deeper spiritual experiences. Kia tells Anne how Kundalini kriyas (a specific sequence of physical actions that work toward a particular outcome) help shift awareness from a "me-centric" to a "we-centric" consciousness, enhancing interconnectedness and making infinite potential accessible.Grounding practices are another focal point of the conversation, with Kia emphasising to Anne the importance of breathwork, core kriyas and energetic field practices for maintaining energy and stability. She shares her secret superpower of deep empathy and highlights how food, nature walks, and connection contribute to radiance and happiness. The episode concludes with Anne and Kia making reflections on the essence of happiness found within connection, reinforcing the idea that true happiness lies within.A compelling discussion about self-discovery, finding the source of inner power, and our interconnectedness, with a devoted yogini and accomplished teacher. Happy listening! Out of the Clouds website: https://outoftheclouds.com/Out of the Clouds on Instagram: https://www.instagram.com/_outofthecloudsThe Mettā View website: https://avm.consulting/metta-viewAnne on Instagram: https://www.instagram.com/annvi/Anne on Threads: https://www.threads.net/@annviAnne on LinkedIn: https://www.linkedin.com/in/anne-v-muhlethaler/Find out more about Kia and Radian Body Yoga on her website https://www.kiamiller.com/Kia Miller Yoga on Instagram: https://www.instagram.com/kiamilleryoga/Upcoming retreats and events https://offerings.kiamiller.com/rby-events200h teacher training https://offerings.kiamiller.com/rby-200-hourSri Sadhana Retreat in India https://offerings.kiamiller.com/sri-sadhana-retreatTake classes online with Kia via Glo.com https://www.glo.com/teachers/kia-millerFind many free practices and talks on Kia's YouTube Channel https://www.youtube.com/@KiaMillerDiscover Kia's interview on the Finding Harmony Podcast for more on her childhood, ashtanga and more. https://harmonyslater.com/finding-harmony-podcast/2022/kia-millerAshtanga yoga Annie CarpenterGuru Singh Kundalini yogaGuru CharanKriya NadisThe pineal glandThe pituitary glandThe hypothalamus DMTKshetramHiranyagarbhaKia's Miller's choice for what song best represents her is a mantra, WaheguruPandit Rajmani Thiginayak's book ‘At the Eleventh Hour' This episode is brought to you by AVM Consulting Struggling to connect with your audience? Feeling disconnected from your brand's purpose? Is motivating your team becoming a daunting task?AVM Consulting offers a unique blend of coaching, consulting, and storytelling services designed to help your brand connect authentically, align with your values, and inspire your team to achieve greatness.With a track record of success in working with fashion and luxury partners worldwide, AVM Consulting, led by industry expert and certified coach Anne Mühlethaler, is your trusted partner in achieving your brand's vision. Ready to transform your brand and drive meaningful change? Don't wait any longer. We like to make magic happen.FIND OUT MORE ABOUT AVM CONSULTING HERE. ***If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening! For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/ Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com. Follow Anne and Out of the Clouds: IG: @_outoftheclouds or @annvi Or on Threads @annviOn Youtube @OutoftheClouds For more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.
In this episode of the Finding Harmony Podcast, we delve into the fascinating world of pranayama and breathwork with the esteemed yoga teacher and breathwork practitioner, Stephen Thomas. With over 25 years of experience teaching yoga across the globe, Stephen offers profound insights into the practice of pranayama and its impact on mental, physical, and spiritual well-being. Key Topics Discussed: Introduction to Pranayama and Breathwork Stephen's Journey with Pranayama Teaching Pranayama: Challenges and Rewards Impact of COVID on Breathwork Practices Pranayama vs. Modern Breathwork The Healing Power of Breath Pranayama and Nervous System Regulation Integration of Tradition and Modern Practices About Stephen Thomas: Stephen Thomas is a dedicated yoga teacher and breathwork practitioner with over 25 years of experience teaching yoga globally. Based in Bern, Switzerland, he runs a studio called Svarupa, where he offers classes in yoga, pranayama, and breathwork. Stephen's teachings draw from various traditions, including the Kovalayananda lineage, the Bihar school, and influences from the Himalayan and Tibetan traditions. He is known for his deep understanding of the subtle aspects of pranayama and his ability to guide students towards a balanced and harmonious life. Special Offer: Harmony offers a free breathwork practice for stress reduction. Learn how to reduce overwhelm and anxiety in under two minutes with her free download. Visit Harmony Slater's Website to access this valuable resource. Connect with Harmony: Instagram: @harmonyslaterofficial Website: harmonyslater.com Join us for this enlightening conversation and discover how the practice of pranayama can transform your life, bringing more clarity, peace, and balance into your daily routine. Tune in now and breathe your way to a healthier, more harmonious life! Feel free to adjust any details or add more information as needed! About Stephen Thomas: Stephen [eng] is an experienced Yoga teacher and practitioner. He leads classes, Teacher Trainings, Workshops and Immersions. His teaching is rooted in the traditional Yoga practices. His philosophical background is influenced by studies in Yoga as well as Buddhism. Stephen is long term student of O.P. Tiwari of Kaivalyadham, India – a master in the science of Pranayama and Ayurveda. He combines that foundation with over 20 years of study and exploration in the fields of Alignment based Asana. He has spent these decades refining an evolution of practice that has spanned many years in Ashtanga Vinyasa, Anusara and his love of Iyengar's approach. He teaches in a way that understands the value of transformation through effort and dedication without imposing Dogma. Stephen teaches at his own studio, SVARUPA in Bern and as a senior teacher at AIRYOGA in Zurich. He is a father and dedicates his time to family life, writing, documenting and researching Yoga. He also works one-on-one with many students and helps to mentor teachers in the community. Quotes: - “To know something is to have a relationship to it over a long period of time.” - “The practice itself will become the teacher.” - “There's so much gathered through shared karma and shared experience.” Connect with Stephen Svarupa Website: https://svarupa.com/about-svarupa/ Instagram: https://www.instagram.com/stephen.svarupa/ Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram Follow the Finding Harmony Podcast on IG Two Minute Breathwork Session Yoga Gives Back Fundraiser
Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This thoughtful conversation continues next week, as Stephen and Harmony delve into a rich conversation about breathwork and pranayama.) In this episode, we discuss: Changes in the Yoga Industry: Reflecting on the significant shifts in yoga teaching from the early 2000s to today. Impact of Online Yoga: How the pandemic and online platforms have transformed yoga practice and instruction. Teacher Training Boom: Exploring the rise and influence of yoga teacher training programs. The Role of Yoga Studios: The evolving importance of physical yoga studios as community hubs. Dedication and Consistency: The necessity of long-term dedication to truly understand and master yoga. Stephen's Journey: Insights into Stephen Thomas's personal yoga journey, including his experiences teaching in North America, Asia, and Europe. About Stephen Thomas: Stephen [eng] is an experienced Yoga teacher and practitioner. He leads classes, Teacher Trainings, Workshops and Immersions. His teaching is rooted in the traditional Yoga practices. His philosophical background is influenced by studies in Yoga as well as Buddhism. Stephen is long term student of O.P. Tiwari of Kaivalyadham, India – a master in the science of Pranayama and Ayurveda. He combines that foundation with over 20 years of study and exploration in the fields of Alignment based Asana. He has spent these decades refining an evolution of practice that has spanned many years in Ashtanga Vinyasa, Anusara and his love of Iyengar's approach. He teaches in a way that understands the value of transformation through effort and dedication without imposing Dogma. Stephen teaches at his own studio, SVARUPA in Bern and as a senior teacher at AIRYOGA in Zurich. He is a father and dedicates his time to family life, writing, documenting and researching Yoga. He also works one-on-one with many students and helps to mentor teachers in the community. Quotes: - “To know something is to have a relationship to it over a long period of time.” - “The practice itself will become the teacher.” - “There's so much gathered through shared karma and shared experience.” Connect with Stephen Svarupa Website: https://svarupa.com/about-svarupa/ Instagram: https://www.instagram.com/stephen.svarupa/ Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram Follow the Finding Harmony Podcast on IG Two Minute Breathwork Session Yoga Gives Back Fundraiser
¿Te has preguntado alguna vez cuánto tiempo deberías mantener una asana para maximizar sus beneficios? En este episodio, te revelamos los secretos detrás de la duración ideal de las posturas de yoga. Sumérgete con nosotros en las enseñanzas del "Hatha Yoga Pradipika" y los "Yoga Sutras" de Patanjali, y descubre cómo estos textos clásicos guían nuestra práctica moderna. Exploraremos cómo la duración de las asanas puede variar según tu nivel de experiencia y el estilo de yoga que practiques, desde las posturas mantenidas por cinco respiraciones en Ashtanga Vinyasa hasta los estiramientos profundos de tres a cinco minutos en Yin Yoga. También analizaremos los efectos fisiológicos y psicológicos de las asanas, y cómo el tiempo que pasas en cada postura puede influir en tu fuerza, flexibilidad y equilibrio. Además, te daremos consejos prácticos para adaptar la duración de las asanas a tus necesidades individuales, evitando lesiones y mejorando tu bienestar general. ¡No te pierdas este episodio!
Laura von Ostrowski is a scholar, and also a yoga teacher. As she explains in her book, there's a fundamental mismatch between the Yoga Sūtra's emphasis on physical transcendence and modern postural practice. Focusing in depth on Ashtanga Vinyasa, she investigates how boundaries get blurred. We discuss the implications for yoga philosophy, as well as its links to contemporary practice and everyday life. If we reinterpret texts to serve different priorities, should we really write new ones?To explore the Yoga Sūtra "beyond eight limbs", join me for a course at truthofyoga.com. Get full access to Ancient Futures at ancientfutures.substack.com/subscribe
“I truly believe that Yoga can transform your life.” A woman of many hats, Priya Nair is an Electronics Engineer by education who has worked with organizations like HP, Qualys and Cisco, a professional baker, a fitness enthusiast and today, a trained yoga therapist and a Hatha yoga teacher. Priya's yoga journey spans 18 years and she practices the Bikram's Yoga, Ashtanga Vinyasa, Traditional Hatha Yoga, Akshar Power Yoga and Shivananda Yoga styles. With over 3000+ hours of teaching experience, Priya is a RYT500 Yoga teacher, C-IAYT (certified yoga therapist), a registered Prenatal-Postnatal Yoga teacher and lactation consultant. She also specializes in Yoga Nidra and Yin Yoga. Starting June 2023, she will also start pursuing her PhD in yoga! Vinay finds out more about Priya's mantra for managing these interesting career pivots and what keeps her going. [06:55s] Her journey into the world of yoga[14:02s] Difference between a yoga teacher and a yoga therapist[20:55s] A day in the life of Priya Nair[26:34s] Yoga therapy in a pandemic [29:24s] Yoga therapy in India[37:34s] Priya's top tips for mental and physical well-being [46:24s] Priya's recommendation to read: ‘Bhagwad Gita' Get more information on Priya's work at her studio, www.Anamayayoga.in Connect with Priya on Facebook and InstagramConnect with Vinay on Twitter or LinkedIn What did you think about this episode? What would you like to hear more about? Or simply, write in and say hello! podcast@c2cod.comSubscribe to us on your favorite platforms – Google Podcasts, Apple Podcasts, Spotify, Overcast, Tune In Alexa, Amazon Music, Pandora, TuneIn + Alexa, Stitcher, Jio Saavn and more. This podcast is sponsored by C2C-OD, your Organizational Development consulting partner ‘Bringing People and Strategy Together'. Follow @c2cod on Twitter, LinkedIn, Instagram, Facebook
We have such a joyous person to share with you today! We have the Handstanding Grandma!! Surprised to find out she's almost the same age as us tho. Weird. Seeing a lot of guys out there OUR AGE just dying off. Having heart attacks and brain aneurysms. Normal end of life stuff (rip Tom Sizemore). So Stop it!! Roll out your yoga mat out, get your chai all warmed up. We are going to spend this Sunday morning having the most delightful time. Lotta Sebzda has been practicing Ashtanga Vinyasa since 1999 and is a 56 year old grandmother as well an inspiring teacher both in person as well as on her online platforms! The secret to Lotta's continued love for the physical and spiritual practice… CURIOSITY! If you don't think Ashtanga yoga is for you… if you're feeling too old, too tired, too fat, too stiff… This is one episode you won't want to miss! Lotta shares her story and experience on how to continuing practicing through injuries and aging. Yoga students always tell her that they “can't wait to be like her when they're old" and this is greatly motivating! In honour of International Women's Day! YOGA GIVES BACK - WOMEN IN YOGA CONFERENCE - Make A Donation. Watch the replay! DONATE HERE - yogagivesback.org Practice with me in person in March 2023 Tenerife, Spain: March 11 - 21 Kansas City: March 31 - April 2 Learn more - harmonyslater.com/events FIND OUT MORE ABOUT LOTTA SEBZDA - INSTAGRAM - @lottasebzdayoga The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. A big heart of thanks to our friends, family, and students from around the world, who've generously supported this podcast through your comments, sharing, and financial donations. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. Make A Donation - harmonyslater.com/donate Don't forget to subscribe and leave a review! ❤ Give us a 5★ rating! Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify Here. Purchase your own copy Here.
February 20, 2023The Funny Thing About YogaTheres a Style of Yoga for Everybody and Other Silly ThingsEpisode No. 2In this episode Giana and Bradshaw talk about several different styles and forms of Modern Yoga practices. They believe that there is no one size fits all practice, however, there is a style of yoga for every body. It may take some time and practice to find the style of yoga you resonate with most, but with the information in this episode the hosts aim to provide you with a starting point. They talk about Ashtanga Vinyasa, Vinyasa, Hatha, Bikram, Hot Yoga, Yin and Restorative. While you learn about these styles, both hosts share a several personal stories about injury, what they like about teaching some of these styles, and the nervous system, among other things. Stay tuned for their funny stories to hear the unbelievable twist you'd never expect. 00:00 Podcast Intro Song00:30 Bradshaw and Giana talk about whats on their minds.01:00 Different Styles of Yoga and How to Find the One for You2:05 The Hatha Yoga Umbrella 5:24 Ashtanga Vinyasa Yoga9:28 Different Ways to Practice Ashtanga11:05 Mysore12:28 Sitting Forward Bends & Asymmetrical poses14:08 Repetitive Stress Issues14:37 Binding 16:20 Vinyasa Yoga18:42 Sequencing Vinyasa18:58 Subcategories of Vinyasa19:30 Vinyasa varies Dependent on your Teacher20:30 Hatha at Your Local Studio21:42 Simple Hatha Transitions23:00 Hatha is Great for Beginners, Aging bodies or for Slowing Down25:28 Bikram Yoga29:54 Bikram Versus Hot Yoga35:12 Yin Yoga37:33 Yin Sequencing and Holds38:50 Yin Variations39:34 What We Like about Teaching Yin42:43 Restorative Yoga and the Differences between Yin45:06 You Need Time to Restore46:52 Regulating your Nervous System 49:50 Synopsis: There is a Style of Yoga for Every Body 51:36 The Funny thing About Yoga 56:57 What to Expect Next Week57:53 OutroHatha Family Tree Illustration by Michael A. Hill : https://www.michaelahill.com/portfolio/hatha-yoga-tree-and-breatheJoin us in Sedona: https://www.cayayogaschool.com/sedonaFollow us on IG: https://www.instagram.com/thefunnythingaboutyoga/Learn more about C.A.Y.A. Yoga School: https://www.cayayogaschool.comBe Featured on the Podcast: https://docs.google.com/forms/d/e/1FAIpQLSck2nTNc_UlcCKBhZId5DmDwoU6aslkFfGKtdz-1uSo-HNY8g/viewformSubscribe to our Newsletter: https://www.cayayogaschool.com/contactBradshaws Website: https://www.bradshawwish.com/Giana's Website: https://www.gianayoga.com/Email: Cayayogaschool@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Welcome to Episode #70 of the Wild Yoga Tribe Podcast! My conversation with Yangchen Lhamo, a yoga teacher from Bhutan, was so delightful as we discussed how yoga is not just what you practice, but how you walk, talk, and interact with others. I hope that this conversation lit a spark in you, about how yoga can help all sentient beings. If you're looking to tune into a podcast episode that is all about yoga as an act of service then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Yangchen Lhamo Yangchen Lhamo is a yoga teacher and yoga studio owner in Bhutan. She teaches Hatha yoga, meditation, and Ashtanga Vinyasa. She completed her 200-hour yoga teacher training in Rishikesh in January 2020, and opened Yoga Yangchen in Thimphu, the capital city of Bhutan, in September 2020. In 2022, she completed her 300-hour yoga teacher training in Rishikesh. Yoga Yangchen's main social cause is Doghouse Bhutan, which she founded with her Bhutan-based Swiss friend Nadine. It is a community-based project. Doghouse Bhutan builds doghouses for the free-roaming dogs of Bhutan using scrap materials to protect them from the rain, cold, and snow. Yangchen's passion in life is creating and improving the well-being of all sentient beings— animals and people alike. She loves learning and exploring new things and meeting new people. She believes that changing the world for the better requires you to start with yourself. After all, ‘practice what you preach' is core to being able to inspire others. What to expect in the Yoga In Bhutan episode of the Wild Yoga Tribe Podcast I was astounded that Yangchen opened her yoga studio in the same year as getting her yoga certification, as well as in the middle of the pandemic! So many yoga studios closed during the pandemic, yet Yanchen knew it was time for her to open her own. She wanted to give back to her community. Yoga has given Yangchen so many beautiful gifts, like the ability to be more reflective instead of reactive. Yet, she sure has given so many gifts back to her community! Yangchen also shared with us her thoughts on yoga. Yoga is not just what you practice. Yoga is the way you walk, talk, and the actions you take. Everything, all the small things, is yoga. For the skimmers - What's in the yoga in Bhutan episode? Yoga in Bhutan has a long history, but hasn't been practiced by everyday people until very recently Yoga as a way to balance our everyday life and our emotions Opening a yoga studio the same year as getting certified Advice for teachers who want to open their own studio Yoga has helped her become more reflective instead of reactive Connect with Yangchen Lhamo www.yogayangchen.com https://www.instagram.com/yogayangchenbhutan/ https://www.facebook.com/yogayangchen https://www.instagram.com/doghousebhutan/ https://www.facebook.com/doghousebhutan Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message
Colin Dunsmuir, founder of True Yoga and author of How to Find Stillness Within, talks with J about the teachings of TKV Desikachar and the nature of yoga transmission. They discuss Colin's decision to forgo the final stages of authorization in Ashtanga Vinyasa and become a yoga therapist, the training process he went through, distinguishing characteristics of an individualized approach, Desikachar's unique example, principles of personal practice, and understanding the stages that lead to deeper spiritual truths and awareness. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Hamish Hendry, owner of Astanga Yoga London and publisher of Pushpam Magazine, talks with J about tirelessly teaching a daily Mysore program in London for over 25 years. They discuss the purpose of chanting, avoiding dogma, finding Ashtanga Vinyasa in the late eighties, becoming authorized or certified back when and how it changed, ways in which he has evolved as a teacher and runs the center to stay in line with his beliefs, and the humble consistency of always remaining true to a deep and abiding commitment to service. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Welcome to Episode #63 of the Wild Yoga Tribe Podcast! My conversation with Mike A. Zulovich, a yoga teacher from Bosnia, was so illuminative as we took a deep dive into Vinyasa Krama yoga and about yin yoga as the sister to her yang brother. I hope that this conversation made you curious about so many things, but mainly and mostly curious about yourself. If you're looking to tune into a podcast episode that will hopefully spark a journey of discovering who you truly are then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Mike A. Zulovich Mike is a yoga teacher and yoga studio owner in Sarajevo. He teaches Ashtanga Vinyasa Yoga, Vinyasa Krama yoga, and Yin yoga. Mike A. Zulovich started his yoga journey in Boston, MA, and traveled to India three times— two times to Mysore, India to study with the Noise family, and one time to Chennai to study with Srivatsa Ramaswami, Vinyasa Krama Yoga). What to expect in the Yoga In Bosnia episode of the Wild Yoga Tribe Podcast Mike fell in love with yoga during his very first class. He took a class during a trip to Massachusetts. Yoga is impossible to learn from videos. There is an exchange of energy, immediate feedback, and alignment adjustments needed for yoga to occur. We talked about how technology is a great tool to use, but it does have its limitations— especially when it comes to yoga. Mike and I then talked about what is Vinyasa Krama yoga, and what it was like for him to go to India to studio Ashtanga Vinyasa and Vinyasa Krama yoga. Vinyasa Krama yoga is more accessible, with ten set sequences. If you do only yang, yang, yang. Then you may in deep need of yin. We all need balance in our lives. Yin yoga provides the balance of yang. As Mike says, “Yin yoga is the sister to the yang brother.” Of course, we also talked about yoga in Bosnia and what Bosnia is like as a country. Curious? Tune into the whole podcast episode! For the skimmers - What's in the yoga in Bosnia episode? Yoga is impossible to really learn from videos What is Vinyasa Krama yoga? Bringing yoga to the body, not the body to yoga Yin yoga is the sister to the yang brother Connect with Mike A. Zulovich https://www.instagram.com/yogasarajevo/ https://www.ashtangayogasarajevo.com/ https://www.instagram.com/mike_a_zu_yoga/ Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine & The Brain Health Magazine, and author of several books. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter Today's guest is: Tanya BoigenzahnTanya is the owner and director of Devanadi Yoga and Thai Yoga Bodywork, LLC in Minneapolis, MN. Devoted to sharing the gifts of yoga, wellness and well-being with clarity, fun, ease, and joy, she is a long-time daily practitioner and teacher dedicated to the constant evolution of her own soul as well as connecting students from all walks of life to living in light and reaching their fullest potential. Her background is diverse with including a rich study of Tantric Hatha Yoga, Ayurvedic Yoga Therapy, Meditation, Ashtanga Vinyasa, Restorative, Prenatal and more. A gypsy at heart, Tanya loves to travel and lead retreats around the world. She sees clients and trains others in Thai Yoga Bodywork, Reiki, and mentors students to deepen their personal practice and teaching. Outside of yoga, she enjoys biking Lake Harriet, cooking Thai curries, hiking in National Parks, and cheering on her teenage son, River, in his favorite sports. Tanya was selected by Origin Magazine as one of the top 100 Yogis Changing the World in their “Powerful Leaders” issue. She is also a featured guest teacher offering classes and tutorials on YogaInternational.com, and is one of the founders of the Shakta Yoga Collective. www.devanadiyoga.com or www.tanyaboigenzahn.com or www.clearvisionretreat.comENJOYING THIS PODCAST?Consider supporting the podcast for $5 a month through Patreon.
Andrew Eppler has been practicing Ashtanga Vinyasa yoga for over 3 decades and is the director of Ashtanga Yoga Studio where he offers a variety of courses, classes and trainings both online and in person. He has grown up with the practice and witnessed its evolution into world culture first hand. Andrew has spent many years studying the philosophy of the Nathamuni Sampradaya tradition that Sri Krishnamacharya belonged to. Andrew is also the producer and director of the film Mysore Yoga Traditions. If you are interested in the history and culture that Ashtanga Yoga has come from Mysore Yoga Traditions film will be a beautiful experience! You can listen to the elders, scholars, spiritual leaders and even the Queen of Mysore herself telling the story of the yoga of Mysore. With the help and support of senior Sanskrit professors in Mysore Andrew has developed an approach to teaching physical postures that fits the modern paradigm. While staying grounded in traditional ideas about philosophy and the sequences of Ashtanga Vinyasa yoga, Andrew believes that there is inevitable evolution in yoga practice and uses a "global fusion" of techniques. Connect with Andrew Website: https://www.ashtangayogastudio.com/ Instagram: @andrew_eppler_yoga https://www.instagram.com/p/CgT9776FDfk/
Este audio, contiene la serie de Ashtanga Vinyasa Yoga, guiada, hasta la postura de Navasana + el cierre. Esta, no es la guia tradicional; es una guiada "en criollo" y la cuenta no se ajusta a la guiada tradicional de Ashtanga Vinyasa. La idea de este audio, es acompañarte en tus primeras practicas, respetando los respiros cuando corresponden, pero sin la cuenta tradicional en sanscrito, donde algunos respiros se cuentan y otros no. Este track te servirá para alinear la practica al ritmo usual de ashtanga vinyasa yoga y darte cuenta en que momentos te estas tomando mas tiempos, si son necesarios o son una maña que has tomado con el tiempo, y en que otros lugares te estas apurando. En una practica guiada saludable, te recomiendo no entrar en profundidad en las posturas que te cuestan, sino centrarte en lo sutil, los bandhas, la respiración... lo intangible... hace las posturas "dibujadas", "hilvanadas"... no las ajustes, no las apures, no te fuerces, no vayas mas alla si necesitas mas respiros. Si hay posturas que aún no haces y decidis hacerlas, hacelo suavemente, no me sigas, investiga tu cuerpo y depues retoma y unite. No te apures, no te aceleres, no te obligues... no seremos ni mas sabios, ni mas bonitos, ni mas ricos por hacer o no un asana. Recorda que el yoga esta para nuestro beneficio y no al revés. Espero que te sea de utilidad. Abrazo. --- Send in a voice message: https://anchor.fm/veka/message
We all experience yoga in ways that are unique to our individual nature, while at the same time we are all human common physiological conditions, such as brains, hearts, muscles, bones and other tissues, organs and systems. We also all live on planet Earth, even as our living conditions vary. Our unique experiences thus occur through and within a shared universe and environment. And as unique as our experience are in yoga, including how we feel doing it, there's much to discover about why yoga seems to "work" – to result in feeling better, getting clearer, having a better life. Tune in here for a conversation that asks about why yoga works and takes you on a tour through yoga practices, human physiology (including "vagal toning"), and living fully in the modern world.Episode Highlights: Different styles of yoga, primarily Ashtanga Vinyasa and Budokon Svadhyaya and self-inquiry Safe sequencing, modifications and propsSet sequences and creativity The nervous system and the vagus nerve Living a full and balanced life as a mom and in the modern world Links Mentioned:Allison's websiteBeYogi Insurance - $15 off your new policy (click link or use discount code: YOGAROOM at checkout) OfferingTree + 50% monthly or 15% annual subscription to your all-in-one business tool (click link or use discount code: YOGAROOM at checkout) Complete list of the Show Notes Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness, volunteering and taking action. https://www.podpage.com/the-mindful-soul-center/LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to rate and review.LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: https://mindfulsoulcenter.coBuy our books and publications and other products in our store: https://www.store.mindfulsoulcenter.coFOLLOW USINSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle magazine and executive producer of this podcast and You Here Now. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of the Chakra Workbook, A Garden Planner: Dream it, build it, watch it grow!, and Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness, volunteering and taking action. https://www.podpage.com/the-mindful-soul-center/ LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to rate and review. LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3z READ THE MAGAZINE: https://mindfulsoulcenter.co Buy our books and publications and other products in our store: https://www.store.mindfulsoulcenter.co FOLLOW US INSTAGRAM instagram.com/themindfulsoulcenter PINTEREST pinterest.com/themindfulsoulcenter TWITTER twitter.com/mindfulsoulctr FACEBOOK facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle magazine and executive producer of this podcast and You Here Now. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of the Chakra Workbook, A Garden Planner: Dream it, build it, watch it grow!, and Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
Marie first came to yoga when she attended an Ashtanga Vinyasa yoga class at It's Yoga in Columbus Ohio, while seeking to heal from a hip surgery. Shortly after she began practicing yoga, she graduated from Ohio State University and then briefly worked in International Public Policy in Washington DC. In October 2004, Marie followed her heart to San Francisco where she received her yoga teacher training from Larry Schultz and Katie Cariffe at It's Yoga San Francisco.Later on Marie founded It's Yoga International® (IYI). Through IYI, Marie continues to carry forward the mission of It's Yoga®, to share the love of the practice, and to express, share and manifest the visions of those involved in the movement.https://itsyoga.com/Resources:www.ClaudiuMurgan.comwww.patreon.com/claudiumurganclaudiu@claudiumurgan.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQ
Welcome to Episode #22 of the Wild Yoga Tribe Podcast! This week, I welcome Amina onto the show. She is a yoga teacher from Switzerland, who teaches yoga in Switzerland and abroad! She hosts yoga retreats and classes in Italy, Morocco, Spain, and more. She's a dedicated Ashtanga Vinyasa practitioner, who has spent extensive amount of times studying in Mysore, India. My conversation with Amina Luc was so much fun, she is so filled with light and laughter and it comes through every minute of our time together. I hope that this conversation gave you a deeper look into yoga in India compared to yoga in the West, specifically in Europe. We talked about the discipline and devotion of Ashtanga Vinyasa yoga, and about inner transformation, and teachers being everywhere. If you're looking to tune into a podcast that is illuminates the path of yoga as a lifestyle with devotion and the heart of it all, then this is the conversation for you. Yoga in Switzerland— away we om! Tell me more about Amina Luc… At a young age, Amina Luc began classical dance training at the Friborg Conservatory. Several years later, she discovered Hatha Yoga, and eventually found herself in Ashtanga Vinyasa Yoga – the style to which she now devotes herself. She has completed over 600 hours of training, Amina travels to India regularly, returning to Mysore each year to practice under her masters Vijay and Vinay Kumar. Amina is also a Reiki Master and a full-time yoga teacher in Switzerland. What to expect in the Yoga In Switzerland episode of the Wild Yoga Tribe Podcast Amina Luc feels like an old friend. She has a bright and beautiful soul, and so much devotion to the path of yoga. She's taken multiple trips to India to study under her teachers in Mysore, and actually spent 15 months in India during the pandemic! She firmly believes that yoga is a way of living, it's not just some philosophy to talk about and ponder on. She has a solid, dedicated daily sadhana practice and also tunes in to the needs of her body and being, and adjusts her practice accordingly. In our conversation in the Yoga in Switzerland podcast episode, Amina and I talk about what about Ashtanga Vinyasa yoga resonates so profoundly with Amina, what her daily sadhana looks like, the most inspirational moment she's experienced as a teacher, and her personal definition of yoga as well! We even talk about how yoga and surfing is similar— both are passions of Aminas. Tune in to hear all about Amina's beautiful journey. For the skimmers - What's in the Switzerland episode? The Discipline and Devotion of Ashtanga Vinyasa yoga Inner Transformation & The Flow of Energy Getting stuck in India for 15 months during COVID19 The history of Ashtanga Vinyasa Yoga How Surfing and Yoga are Alike Thank you so much for tuning in the Yoga in Switzerland episode of the Wild Yoga Tribe Podcast with Amina. Our conversation was stirring, significant, and downright beautiful. Connect with Amina Luc https://www.instagram.com/amina.yoga/ https://www.aminayoga.com/ https://www.facebook.com/ashtangayogavalais Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message
Adam Keen, host of the Keen on Yoga Podcast, talks with J about the evolution of yoga education and embodying devotion. They discuss behind the scenes podcast stuff, Purple Valley in Goa, nostalgia for earlier days when there was less competition, discovering the Ashtanga Vinyasa method and becoming "authorized," reconciling abuse histories of our teachers, when the linear journey of progress becomes the greatest obstacle, and distinguishing between faith, belief, and devotion in a process of learning to see more honestly. To subscribe and support the show… GET PREMIUM. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Lovers of technical yoga talk rejoice! In this extraordinarily geeky interview Gregor sheds light on nuances of pranayama and meditation practices described in great detail in his books. We also talk about his most recent book about the Map of Transformative States and get a glimpse into the upcoming work with a fascinating discussion on mudras. This is a great interview for everyone going deeper into the higher limbs of Ashtanga Yoga.Show notesOn Stanislav Grof and Aldous HuxleyChakras and brain circuitsOn Nadi Shodhana and types of visualisationsIsta Devata visualisation in KumbhakaSurya vs Chandra BhedanaOn relationship with the spirit worldOn Basti kriyaKundalini rising techniques and EgoMudras!Things to consider when sequencing different practicesTo find out more about Gregor's teaching, learning materials, courses and in-depth blog article visit https://8limbs.com/Check out new books by Gregor Maehle: CHAKRAS, DRUGS AND EVOLUTION: A Map of Transformative States“How To Find Your Life's Divine Purpose: Brain software for a new civilization”Head over to www.escaping-samsara.com to discover more episodes.Feel grateful and would like to support us? Thank you!Here is our PAYPAL or PATREON account for contributions.
Welcome to Episode #11 of the Wild Yoga Tribe Podcast! This week, I welcome Sabrina Neitzel onto the show. She is a yoga teacher from Germany who teaches yoga at Seva Experience in Dubai. She is also a plant-based nutritionist and a vegan raw-food chef and share her expertise with us on the show. While Sabrina hasn't taught yoga in Germany before, her path of health and wellness began there. Her life as an accountant in Germany was what pushed her first towards meditation, then towards plant-based living, and then, lastly, to yoga. For Sabrina yoga wasn't the gateway, it truly was meditation— and then it was a profound call inside of her heart to heal. Get ready for a beautiful conversation! You don't want to miss it! Tell me more about Sabrina… Sabrina Neitzel is a yoga instructor from Germany who has taught yoga in Europe, Asia, and is now teaching in Dubai at Seva Experience Her love for yoga began over 5 years ago, and it was her passion for healthy living that drew her towards yoga. After experiencing all the amazing benefits yoga and meditation has to offer, Sabrina wanted to pass on this experience to others to feel the same way. She teaches Ashtanga Vinyasa yoga, yin yoga, power yoga, pranayama, meditation, and has recently started teaching Face Yoga. She also offers theta healing sessions. Moreover, she has been plant based for 10 years and has completed a Vegan Raw Food Cooking Course in the school of Matthew Kenney, now PlantLab, in Venice Beach, Los Angeles and has become a Vegan Raw-Food Chef and a Plant Based Nutritionist. For the skimmers - What's in the Yoga in Germany episode? The benefits of face yoga What Is Theta Healing? What is yoga? Yoga is magic! Raw Food and Vegan Nutrition The Yoga in Dubai Scene Connect with Sabrina https://www.instagram.com/sabrinabiljana_/ https://www.yogaleafbys.com/ Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Mediate with me: https://insig.ht/6gFTaXHlogb Flow with me: https://www.youtube.com/c/WildYogaTribe Book a private yoga or meditation class with me: https://wildyogatribe.com/yogaclasses/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message
Ash Hope is a Brisbane-based Ashtanga Vinyasa Yoga teacher and a student of Nancy Gilgoff. Her fascination about the body's self-healing abilities led her to study CranioSacral therapy with the Upledger Institute in Singapore. Ash explores the practice of meditation in the Zen tradition and teaches traditional Mysore style classes in her shala in Fortitude Valley in Brisbane.Show notesSpiritual longing: From Eastern Germany to IndiaDiscovering Ashtanga Vinyasa yoga system after an injuiryOn synergetic relationship of Primary and Intermediate seriesWeekly sequencing - thoughts on rotation of seriesMeeting Nancy GilgoffEvolution of Pattabhi Jois' teaching approachOn old-school Advanced A series, teaching methodologyAshtanga pranayamaMeditation practiceMixing practices from different schoolsVisit https://www.ashtangayogacentre.com.au/ to find out more about Ash and her teaching schedule.Head over to www.escaping-samsara.com to discover more episodes.Feel grateful and would like to support us? Thank you!Here is our PAYPAL or PATREON account for contributions.
Per realizzare questa intervista abbiamo preso (virtualmente!) la nave per raggiungere una terra che evoca delicatezza e autenticità, poesia e asprezza. Ad accoglierci nella magica Sardegna abbiamo trovato Angelo Marratzu (o meglio SblindoRaz, ascoltatelo e scoprirete il perché!) un ragazzo dall’entusiasmo inarrestabile, dotato di una saggezza limpida e concreta. La sua e' una storia che nasce dalla voglia di sperimentare e di accogliere gli eventi come occasioni, vivendo il presente con consapevolezza. Ci racconta un viaggio che dalle pareti dell'arrampicata sportiva e dagli abissi dell'apnea lo porta a incontrare prima il Kundalini e l'Hatha Yoga fino a planare sull’Ashtanga Vinyasa. Sviluppa e trasmette un approccio alla pratica fluido, personalizzato e senza attaccamento, per usare una sua definizione un "Ashtanga B-side", l'altro lato di un LP - la pratica più standard e convenzionale - che in alcuni contesti sembra far dimenticare che approcciare i limiti con rigidità ci porta a sbatterci contro più che a riconoscerli e superarli. Se volete scoprire che cosa accomuna gli eroi della Marvel al pantheon induista, cosa significa essere un Jivanmukta nel nuovo millennio o anche semplicemente avete bisogno di un boost di energia positiva ed entusiasmo, non perdete questo nuovo episodio di Yoga21100 Link utili http://www.nyoga.it/news.html
Welcome to Iggy Garcia, "The Naked Shaman" Podcast, where amazing things happen. Come and explore the metaphysical and holistic worlds through Urban Suburban Shamanism/Medicine Man Series. For more information, please visit: IggyGarcia.com & WithInsightsRadio.com Dawn Dancing Otter began her journey on a healing path as a young child. Dawn's early experiences of clairvoyance, dream work, empathic healing, and interconnection with nature and spirituality are her spiritual foundation. Dawn studied Ecstatic Dance and the healing movement with several teachers including Gabrielle Roth. She has a grounded and committed foundation of yoga practice since 1990 including Ashtanga Vinyasa, Hatha, and Kundalini Yoga, and is a certified teacher of these practices. She has a BFA in Dance, is certified in Remedial Massage, Myofascial, and Ayurvedic Massage. In 1999, suffering from a life-threatening illness, Dawn experienced complete healing through Soul Retrieval and Extraction Medicine with Manfred Lukas, who would eventually become her Teacher and Mentor. Over the last two decades, Dawn has had intensive mentorships in Alchemical Healing Facilitation, Amazonian Plant Medicine, Irish Ancestral Ceremony, Storytelling, Earth Alchemical Medicine, Women's Leadership, Ceremony, and Tantra. She continues to invest her time and energy into continuing education to expand her capacity to bridge understanding and to bring this expansion to her teachings. Dawn is the founder and principal teacher for The Weave Work School of Soul Recovery™️, The Wildwood Priestess Initiation™️, and The Alchemist Path™️ International Leadership Guild with apprenticeships and programs offered in Canada, The US, Central, and South America, Europe, and Australia.
Welcome to Iggy Garcia, "The Naked Shaman" Podcast, where amazing things happen. Come and explore the metaphysical and holistic worlds through Urban Suburban Shamanism/Medicine Man Series. For more information, please visit: IggyGarcia.com & WithInsightsRadio.com Dawn Dancing Otter began her journey on a healing path as a young child. Dawn’s early experiences of clairvoyance, dream work, empathic healing, and interconnection with nature and spirituality are her spiritual foundation. Dawn studied Ecstatic Dance and the healing movement with several teachers including Gabrielle Roth. She has a grounded and committed foundation of yoga practice since 1990 including Ashtanga Vinyasa, Hatha, and Kundalini Yoga, and is a certified teacher of these practices. She has a BFA in Dance, is certified in Remedial Massage, Myofascial, and Ayurvedic Massage. In 1999, suffering from a life-threatening illness, Dawn experienced complete healing through Soul Retrieval and Extraction Medicine with Manfred Lukas, who would eventually become her Teacher and Mentor. Over the last two decades, Dawn has had intensive mentorships in Alchemical Healing Facilitation, Amazonian Plant Medicine, Irish Ancestral Ceremony, Storytelling, Earth Alchemical Medicine, Women’s Leadership, Ceremony, and Tantra. She continues to invest her time and energy into continuing education to expand her capacity to bridge understanding and to bring this expansion to her teachings. Dawn is the founder and principal teacher for The Weave Work School of Soul Recovery™️, The Wildwood Priestess Initiation™️, and The Alchemist Path™️ International Leadership Guild with apprenticeships and programs offered in Canada, The US, Central, and South America, Europe, and Australia.
Neljakümne kuues imeline külaline on Ketlin Bergmann. "Minu teekond jooga juurde sai alguse aastal 2010, õpetamist alustasin alles 2018, kui mõistsin, pärast kõiki neid aastaid ülikoolides, et see on mu tegelik kutsumus ja kirg. Ma usun, et treeneritöö on samamoodi õpetamine ning selle jaoks, et suudaksid anda enda teadmisi/oskusi ka teistele, peab olema su sees “see miski”. Mina leidsin selle ja olen ääretult tänulik eelkõige iseendale, kuna soov ja tahtmine tuli ju siiski minust endast. Olen elanud nii Taanis kui ka Rootsis, õppinud sealsetes kesk- ja ülikoolides, ning neile kogemustele tänulik. Tihti on mul küll mõtetest läbi jooksnud küsimus, et mis oleks saanud, kui ma poleks tagasi koju tulnud. Rootsi on mul siiani südames ja igakord sinna minnes, tabab mind taaskord see “what if..”. Common sense ütleb, et ju nii pidi minema ja liiga kauaks ei lase ma endal selle “what if'ga” maadelda. Tulles tagasi jooga juurde, siis olen proovinud erinevaid stiile ning igal eluetapil on üks või teine olnud ka nö omal kohal ja vajalik. Viimaste aastate jooksul aga on mu süda kiskunud pigem füüsiliselt aktiivsemate jooga variatsioonide poole - Power Yoga, Yoga Sculpt, Ashtanga-Vinyasa (see on olnud nö põhjaks mulle esimesest tunnist alates). Treenerina töötan hetkel Arigatos ja Kalev Spas ning aktiivselt teen ka online tunde (Ketlini Online Yoga), seda nüüd eriti viimase aasta jooksul." Lisainfo: https://www.facebook.com/KetliniOnlineYoga/
Mumbai-based yoga practitioner and teacher, Deepa Rao shares her experience on Yoga and Meditation with us.Show notesDeepa's first spiritual recollectionsAmulets, yantras and experience growing up in a Brahmin familiyGoenka's Vipassana, practice and studies, aleviation of the fear of darknessEquanimity and challenges of daily lifeThe story behind Trivikramasana How knowledge of mythology can help unravel deeper layers in your asana practiceUsing mantras, themes and affirmations in your practiceOn Ayurveda and diet, prana and apana vayu Yoga in modern day IndiaPracticing with an American yoga teacher in IndiaIf you want to get in touch with Deepa - visit her Instagram accounthttps://instagram.com/therowdeeHead over to www.escaping-samsara.com to discover more episodes.Feel grateful and would like to support us? Thank you!Here is our PAYPAL or PATREON account for contributions.
We are very happy to present to you this interview with Gregor Maehle that was recorded around a year ago. Gregor’s path is a remarkable example of limitless determination to find the Truth. While not attempting to gain popularity and fame his ideas and views can be polarising, provoking and challenging. He dismisses authorities, hierarchies, guru worship and other unhealthy group dynamics. By doing so he is not only living out authentically one of the fundamental yogic attitudes of willing to know, rather than to believe, but also plays an extremely important social role that is becoming more and more scarce in today’s poisoned with political correctness world – by not sweetening up his words, pointing out things that are broken, views that are wrong and actions that are unethical he invites all of us to question our assumptions of reality, so that we can finally wake up from our ignorant slumber and experience the true joy of being.It is in sincere gratitude for his guidance on the path of Yoga that we release this interview.Show notesFirst glimpses of infinityDoer mentality, surrendering and graceWhat led Gregor to the practice of the 8-limbed YogaImmersing into teachings today vs in old timesTibetian Ngöndro, Six Yogas of Naropa, DzogchenPurification practices within the Ashtanga Yoga tradition and the mechanisms behind themWhy your meditation doesn’t workHappiness and robotic conditioningGregor’s spiritual practice and the sense of freedomBreath wavesExperience of Cosmic intelligence on different levelsThe differences and similarities of different spiritual pathsSvadharmaGregor’s observation of the modern Yoga landscapeTo find out more about Gregor’s teaching, learning materials, courses and in-depth blog article visit https://8limbs.com/Check out new book by Gregor Maehle: “How To Find Your Life’s Divine Purpose: Brain software for a new civilization”Head over to www.escaping-samsara.com to discover more episodes.Feel grateful and would like to support us? Thank you!Here is our PAYPAL or PATREON account for contributions.
In this Keen on Yoga Podcast with Mary Taylor Freeman Adam discusses food and diet to support a yoga practice. Mary began studying yoga in 1971, soon after she came home from France with a grande diplôme from Julia Child’s cooking school, L’Ecole des Trois Gourmandes. She found yoga at first a means of finding equanimity during the stress of University, and it was that thread of balance that got her hooked. It was not until 1988 and finding her primary teacher, Sri K. Pattabhi Jois, and the Ashtanga Vinyasa system that she experienced the profound and transformative impact that a dedicated and daily practice can have on all aspects of life. She continues to study and practice yoga and Buddhist teachings with great enthusiasm and inquisitiveness, with an eye on how the residue that is produced on the mat (and cushion) through these teachings informs and supports all aspects of everyday life. Mary travels and teaches with Richard and also within the caregiver and hospital setting as part of the core faculty of the Being with Dying program (Upaya Zen Center) and the Urban Zen Integrative Therapy Trainings. I In 1988 she co-founded with Richard the Yoga Workshop. Mary is also the author of three cookbooks and the co-author of What Are You Hungry For? Women Food and Spirituality (St. Martins Press) and The Art of Vinyasa (Shambhala Publications).
Belle semaine à vous! Nouveauté de ce lundi ⭐: Épisode #24 de l'Éveil des consciences podcast ⭐ ÉCOUTE ICI: https://linktr.ee/leveildesconsciencespodcast Découvrez le parcours inspirant d'Alexandra et ses nombreux voyages à Bali et en Inde. À la suite de sa formation dans le commerce international, elle décide de voyager et se laisse inspirer par la philosophie du yoga. Alexandra est professeur de yoga Ashtanga Vinyasa et co-fondatrice de l'évènement Moonspell, que je vous invite à découvrir ici Moon Spell Retreat Elle propose également de nombreux ateliers et des soins énergétiques. Pour en savoir plus, rdv sur sa page Alexandra Samsara Lors de cet épisode, nous évoquons: - Ahimsa: la non-violence en yoga. Un concept très ancien en Inde qui a été utilisé par Gandhi pour la lutte de l'indépendance de son pays. - Bali "le berceau du yoga" - Le végétarisme - Le yoga et la notion de discipline - L'individualisme aujourd'hui et la puissance de l'énergie collective. - Le Maysor yoga et la répétition des mouvements. - La notion de guérison
We are beyond excited to kick off the new year with these 2 beautiful guests - Deepika Mehta and Mark Robberds. Yoga couple, Ashtanga practitioners and movement specialists, teachers and successful Instagramers, humble and curious beings on the spiritual path - which of these labels come close to who they really are? Listen in - link in the bio!Show notesDeepika's path to spirituality Relationships, practice and parenthood Pareto principle in Mark's approach to maintaining the practiceAging: Flexibility means fragility? Movement exploration rooted in the yogic tristana Benefits of a set sequence and creativity, yoga and surfingHaṭhābhyāsapaddhatiPranayama, Breathwork and Wim Hoff?James Nestor and Simon Borg-Olivier Cultural appropriation and Mula Bandha underwearMark's Instagram journeyMeditation practice and personal challenges3 new online courses Deepika Mehta – https://deepikamehta.in/Mark’s website – https://markrobberds.com/Feel grateful and would like to support us? Thank you!Here is our PATREON account for contributions.
For the New Year and for the Dawning of the Age of Aquarius that it seems we've now fully entered… We have done the impossible for you! We've nailed down the spinning melodic kites that are Richard Freeman and Mary Taylor. What is truly incredible about these two is their enormous sense of self-awareness to the fishbowl world in which we all live. They know themselves and they see you, seeing them, and within this awareness Love comes to light. They become (as one of Richard's books suggests) “The Mirror of Yoga.” It's deeply uncomfortable to be human and to know our own weaknesses; yet, they manage to emanate grace and compassion throughout the kaleidoscopic lens of their lives. And in turn it reflects back on ours… Because, sitting next to someone— ‘Upana' is how we learn. And we are able to raise our own vibration simply by being near these two souls. Richard Freeman has been a student of yoga since 1968, beginning with one simple sitting posture in the Zen tradition. He spent nine years in Asia studying yoga asana, Sufism, Sanskrit language, and Indian philosophical texts; contextualizing them within the turbulent political times of that period in history. In 1974 Richard began working with B.K.S. Iyengar, with whom he studied precise alignment principles, applying them to his own internally rooted experience of the forms. Drawing from this variety of contemplative traditions, and from Buddhism, in which he cultivates a deep interest, Richard teaches the Ashtanga Vinyasa method of yoga as taught by his principal teacher, the late Sri K. Pattabhi Jois of Mysore, India Mary tells us about developing an eating disorder during her time in College, which led her to embrace the culinary arts as a way of mastering the beast that is anorexia, through food itself. With both Richard and Mary we discus at length our Ashtanga Yoga culture and the pitfalls. We believe that you will find this hour with them as fascinating and engrossing as we did. Somehow time in their presence is never enough. FIND OUT MORE ABOUT RICHARD FREEMAN & MARY TAYLOR WEBSITE I INSTAGRAM I FACEBOOK The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. A big heart of thanks to our friends, family, and students from around the world, who've generously supported this podcast through your comments, sharing, and financial donations. Your contributions have allowed us to keep our podcast ad and sponsor free. Creating, editing and producing each episode takes a lot of time. It is a labor of love. And would not be possible without your kind support. DONATE NOW Don't forget to subscribe and leave a review! ❤ Leave us a 5★ rating! We love to read and respond to your comments - So drop us a note in the comments below and give us a shout out on IG! Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.” Listen to the entire album on Spotify - Simply Click Here. To purchase your own copy - Click Here.
Andrew Eppler is the Director of Ashtanga Yoga Studio in Norman Oklahoma as well as the producer and director of the Mysore Yoga Traditions film. Yoga and been a life-long journey for Andrew and he has been practicing Ashtanga Vinyasa yoga for over 3 decades. He had the unique experience of growing up with the practice and witnessed its evolution into world culture first-hand. Andrew has spent many years studying the philosophy of the Nathamuni Sampradaya tradition that Sri Krishnamacharya belonged to. He has developed an approach to teaching physical postures that fits the modern paradigm. He’s done this with the help and support of senior Sanskrit professors and the Royal Family of Mysore who began the Ashtanga Vinyasa tradition. While staying grounded in traditional ideas about philosophy and the sequences of Ashtanga Vinyasa yoga, Andrew believes that there is inevitable evolution in yoga practice. He uses a "global fusion" of techniques. Andrew is constantly researching different methods, comparing techniques from yoga communities around the world as he travels, and refining them to create the best approach possible in his own teaching. We hope you enjoy the Keen on Yoga Podcast with Andrew Eppler. You can see more about him on his website.
In today’s interview, Susan Rodway-Hall a long time yoga teacher and yoga therapist speaks to us today about adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of both perimenopause and the menopause. She also guides us through a breathing exercise to help reduce stress and anxiety.LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcastLISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-officialSIGN-UP for our FREE chakra workshop at bit.ly/chakraworkshopsENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
In today's interview, Susan Rodway-Hall a long time yoga teacher and yoga therapist speaks to us today about adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of both perimenopause and the menopause. She also guides us through a breathing exercise to help reduce stress and anxiety. You can find all the information we discussed like her recommendations, the transcript, how to contact Susan and learn more about her Happy Hormones program in the show notes - https://themindfulsoulcenter.com/podcast/susan-rodway-hall-interview-yoga-happy-hormones/ LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcast LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3z READ THE MAGAZINE: bit.ly/mindful-soul-center-magazine THE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-official SIGN-UP for our FREE chakra workshop at bit.ly/chakraworkshops ENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/courses Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM instagram.com/themindfulsoulcenter PINTEREST pinterest.com/themindfulsoulcenter TWITTER twitter.com/mindfulsoulctr FACEBOOK facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In part one we focus on gratitude and in part two we learn more about energywork and overcoming trauma. Join me for this informative episode. Check the show notes for more information.LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcastLISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-officialSIGN-UP for our FREE chakra workshop at https://bit.ly/chakrasworkshopENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In part one we focus on gratitude and in part two we learn more about energywork and overcoming trauma. Join me for this informative episode. Check the show notes for more information. LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcast LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3z READ THE MAGAZINE: bit.ly/mindful-soul-center-magazine THE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-official SIGN-UP for our FREE chakra workshop at https://bit.ly/chakrasworkshop ENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/courses Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM instagram.com/themindfulsoulcenter PINTEREST pinterest.com/themindfulsoulcenter TWITTER twitter.com/mindfulsoulctr FACEBOOK facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow The original post is located here: https://oldpodcast.com/benefits-adding-yoga-pilates-lifting-program/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow The original post is located here: https://oldpodcast.com/benefits-adding-yoga-pilates-lifting-program/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow The original post is located here: https://oldpodcast.com/benefits-adding-yoga-pilates-lifting-program/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness --- Support this podcast: https://anchor.fm/optimal-health-daily/support
David Williams is 71 years old. He began yoga practice at the age of 20. He was one of the first foreigners to travel to India in the early 1970s to learn yoga. He was the first non-Indian to learn the complete Ashtanga Vinyasa syllabus from Pattabhi Jois. He was one of the few people certified by Pattabhi Jois to teach all four asana series and the pranayama. He has practised Ashtanga Yoga daily, without interruption since 1973, perhaps longer than anyone else alive. He lives in Maui, Hawaii. His memoir of travelling the world and learning yoga, MY SEARCH FOR YOGA is available from his website, ashtangayogi.com.Show notesGetting into Yoga and choosing a life of freedomEarly influencersFirst Westerner to learn all four series of Ashtanga YogaDavid's favourite excerpt from Katha UpanishadWorking with meditation in the asana and Bandhas and Drishti in forward folds as taught by Sri KrishnamacharyaKechari Mudra and Kevala KumbhakaReal alchemy of YogaWorking with SamskarasYamas and NiyamasThoughts on pain and injury and Patthabi Jois's way of teachingKrishnamacharya, adjustments and evolution of his teaching methodologyStrong adjustments and long-time practice
Aujourd'hui, je suis ravie d'accueillir Mathilde pour nous parler de son parcours avec le yoga !Mathilde a longtemps cherché sa voix, et l'a finalement trouvée !Issue d'un master en Commerce International et ayant travaillé 2 ans en start up parisienne, cette vie ne lui convenait plus. Elle a senti un besoin de se retrouver.Elle avait rencontré le yoga auparavant et savait que cette discipline l'aidait à se retrouver, se sentir mieux. Elle décide alors de tout quitter et partir un mois en Inde se former à Mysore. Cette formation était spécialisée en Ashtanga Vinyasa et lui permet à la clé, d'obtenir une certification de 200h.En rentrant d'Inde, elle se forme en Yin Yoga avec Sandrine Martin à Bordeaux. A ce moment là, elle se rend compte du plus important à ses yeux dans le yoga : se faire du bien et écouter les limites de son corps sans créer de frustration. Le confinement est vite arrivé après sa formation et elle a commencé à enseigner en ligne, en essayant de s'adapter au maximum aux élèves. Ce qui n'a pas forcément été évident sans avoir enseigné avant en physique, mais Mathilde s'est épanouie, ce qui lui a confirmé son choix !Aujourd'hui, elle continue de se former sur un 300h en Yoga Therapy en Inde et en anatomie avec Blandine Calais Germain à Paris.Découvrez son parcours dans cet épisode et si vous souhaitez en savoir + :https://instagram.com/ekadehayoga?igshid=18xzl8n6a03bzhttps://campsite.bio/ekadehayoga
#018: Simon Borg-Olivier Scott talks to Simon Borg-Olivier on his 50 years as a teacher and practitioner of yoga. Simon Borg-Olivier is a maverick and someone who has truly done his own research into how yoga works for him. Simon Borg-Olivier has been studying traditional forms of posture, movement and breathing for over 50 years. He has worked as a research-based scientist, exercise-based physiotherapist and a university lecturer. He has over 33 years experience teaching yoga, inspiring people all around the world. He co-founded Yoga Synergy in 1984 with Bianca Machliss, leading daily yoga classes, workshops, teacher training courses and international events. His passion for his work has brought him to understand the interconnectedness of the world around us, and the belief that we can make the world a better place by acknowledging and enhancing the connections within us and around us. The purpose of a yoga practise for Simon is to ‘lovingly encourage the circulation of energy and consciousness’ in the body, so that we can be in greater harmony with everything around us. You can find out more about Simon’s profile and teaching schedule here and his teacher training courses here Simon also has a new online Ashtanga Yoga course. You can access it here. Finding The Real Yoga – Simon Borg-Olivier Scott and Simon have an incredibly expansive conversation on SImon’s 50 year exploration into yoga and movement and his search for the ‘real’ yoga. Simon shares incredible stories of his time spent with some of the leading teachers of modern postural yoga and shares how he has formulated his unique approach to yoga teaching and practice. In this inspiring conversation Simon shares: How he was introduced to breathing techniques when he was very young. His fascination from an early age with the connection between yogis and nature. That for him, meditation is a deep deep process of the body and mind based on circulation of the blood in the body. How his approach to meditation resonated with the Iyengar teaching method. How meeting Professor Bim Dev Malik inspired him to see the possibilities of what yoga can achieve. That meeting Shandor Remete in 1985 really deepened his knowledge of Iyengar Yoga and sent him to meet BKS Iyengar in India, leading him to understand that only BKS Iyengar taught true Iyengar yoga. How he learnt Ashtanga yoga in 1985 from Robert Lucas, Cliff Barber and Danny Paradise. About meeting Pattabhi Jois in the 1990s, and w he’s still inspired by Ashtanga yoga. How he met TKV Desikachar, who was an influence too. How seeing and learning the Malakam practice in India inspired him greatly. Learning dasaran in Malakam was challenging but a way to connect with the Indian boys in India. The similarities between yoga postures and martial arts postures. About his time working in an Indian hospital. His decision to teach yoga rather than become an academic in 1992. How, as a result of a friend having a bad accident, he presented yoga exercises to doctors to help rehabilitate paraplegics. That training to be a physiotherapist was about being able to present yoga to doctors as a valid rehabilitation process. How becoming a physiotherapist changed his way of teaching people. His views on how easy it is to become a yoga teacher now, and why he set up his own teacher training programme. How Yoga Synergy became a system that could help benefit a wide range of people, basing it on traditional Ashtanga Vinyasa yoga and adapting it for the modern body. How he healed from a back injury by changing how he moves as well as how he teaches, and how this non-traditional approach has been healing for himself and others. How care needs to be taken with yoga cueing so that their meaning and helpfulness doesn’t get lost or misunderstood How he met his teacher, Master Zhen Hua Yang, in 2007, who he continues to train with. How he sees his role as a teacher as learning from his mistakes and doing better job with his students than he did with himself. That the ultimate purpose of yoga is to realise that we are all one – a manifestation of connected consciousness – which we can start to realise by becoming physically connected with ourselves first. That, for him, the aim of yoga practice is to generate loving information and communication in the body by freeing good energy, and becoming yama and niyama in action. That, ultimately, it’s all about love. Simon talks about: Shandor Remete BKS Iyengar Prashant Iyengar Cliff Barber. ‘To me Simon Borg-Olivier is a teacher’s teacher. A modern day icon and maverick in the yoga world. He is a visionary and has never rested on his laurels, always learning… This conversation get’s behind how he has become the yogi we know and love. An essential listen for all modern day yoga practitioners who are on a quest for real yoga…. Scott Johnson – September 2020 If you enjoyed this podcast then you might also enjoy Scott’s conversations with Danny Paradise, Ann Weston, and Dr Matthew Clark.
This is a second interview in our two-part special with yoga teachers Mary Taylor and Richard Freeman. In our first conversation we were primarily focusing on different aspects of the Yoga practice. Now in this episode we explore the relationship between Yoga and Buddhism. We look closely at the content of both teachings to understand how they intersect, whether they are talking about same or similar things just under different angles, what is the reason between different emphasis of those, as well as how both traditions can support each other if you bring enough curiosity and create a space for a dialogue. Show notesThe relationship between Patanjali's 8 limbs and Buddha's 8 folded Path Different ways of setting the stage for compassion to arise in the yogic and buddhist traditions Yogic Samadhi vs. Buddhist Samadhi Navigating the diversity of practices References to Truth in Buddhism and Yoga, differences between solidifying authority vs. investigating authority Don't know mind The taste of Nirodha Different emphasis on purification practices in yogic and buddhist traditions Role of asana in buddhist schools and how the traditions come to communication in recent times Thoughts on the common synergy of yogic asana practice with Vipassana style meditation between yoga practitioners Pranayama, the sweetness of Kumbhaka and the right attitude
Our hearts are filled with joy and gratitude, and we are honoured to bring you a very special series of conversations with a yogic couple, who have influenced the world of modern yoga probably more than anyone else. Richard Freeman and Mary Taylor dedicated their lives to practice and study of the spiritual traditions of the East and are sharing the knowledge revealed to them humbly and graciously with their students. Show notes Mary's reflections on her first spiritual experiencesGroundedness, embodiment and the connection to the environment Dropping of the breath as the beginning of YogaThe roots of Richard's subtle body teachingsHow far away is esoteric from ordinary?Release of the soft palate and the concept of Nada AnusandhanMeditational aspects of the asana practice, subtle body alignments and how different schools of thought encompass each otherVisualisation, idolatry and guidance Role of Pranayama in removing of Samskaras and how you can make them worseAesthetics, emotionality and beautyTadagi MudraNauli in KukkutasanaSeparating grains from chaff or thoughts on finding a teacherSecret to good relationship :)Ethical aspect of romantic relationship between teacher and studentOngoing process of Ashtanga community dealing with Patthabi Jois's sexual abuseRichard's take on the modern world of yoga
Tento díl je věnovaný vám všem, kteří jste tento styl jógu ještě nezkoušeli, možná jste něco zaslechli - ale nejste si úplně jistí, co vlastně znamená a co na takové lekci jógy můžete očekávat. Povídáme si o tomto stylu s praktikujícím a současně i lektorem Tomášem Helbigem. Dozvíte se, co je cílem tohoto stylu, odkud pochází, na co klade důraz a než se na nějakou Ashtangu vydáte, tak doporučujeme poslechnout nejprve tento podcast. Věříme ovšem, že bude fajn opáčkem i pro ty, kteří na ni chodí cvičit. Protože informací, které se dozvíte na hodinách někdy není prostě dost. Přejeme příjemné poslouchání :)
Üheksateistkümnes imeline külaline on Anna-Maria Annus, kes kirjeldab end järgnevalt: Tegelen aktiivselt joogaga alates 2009. aastast. 2018. a novembris lõpetasin Londonis Triyogas ligi 2 aastasele perioodile jaotatud 300h Advanced Teacher Trainingu, mis sisaldas jooga õpetamismeetodeid, jooga ajalugu, anatoomiat, asanad ja vinyasa joogat, filosoofiat, meditatsiooni, pranajanaamat ja kirtanit. Läbitud joogaõpetajate koolitusted: 2017-2018: 300h Advanced Teacher Training, Triyoga, London 2017: Naiste kuutsükli Yin jooga täiendkoolitus Dona Tumaster-Estepaniga 2016: Yin Jooga Level 2 õpetajakoolitus: Traditsiooniline Hiina Meditsiin ja meridiaansüsteem. Murielle Buriellieri ja Sebastian Pucelle. 2015: Yin Jooga Level 1 õpetajakoolitus: Yin jooga ja anatoomia. Murielle Buriellieri ja Sebastian Pucelle. 2012: Ashtanga Vinyasa 200h õpetajakoolitus, It's Yoga, Tai. Lisaks olen käinud erinevate kodumaiste ja välismaiste õpetajate tundides, workshoppidel ja laagrites, sh Daniel Strausser (Hatha jooga, Vinyasa, meditatsioon) ja Geoff Brooks (Vinyasa) ning õppinud jooga ajalugu, tekste ja filosoofiat erinevatel rahvusvahelistel online kursustel. Juhendan kõiki tasemeid algajatest joogaõpetajateni. Olen korraldanud jooga- ja toortoidulaagreid ja korraldanud joogaritriidi Daniel Strausseriga. Olen välja töötanud ja juhendanud jooga algajate kursuse koos Pille Eikneriga Black Dog Joogas. Olen välja töötanud joogaõpetajatele ja tõsisema huviga inimestele jooga ajaloo ja filosoofia üldise kursuse, mis toimus 2019 aastal Shakti House joogastuudios ja 2020 kevadel Black Dog Joogas. Jooga tunde olen andnud Taiji klubis, Tallinna Tantsuakadeemias, Black Dog Joogas, Viimsi Joogas, ettevõtetes ja asendanud tunde veel mõnes klubis. Kui keegi tahab minu jooga asjadega kursis olla, siis võib liituda Facebooki grupiga ANNA JOOGA: https://www.facebook.com/groups/1376613165804231 IG: @annamariaas
There have been times in my life where I dumped a lot of words on many pages and there have been times when I’ve come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when you look back and sometimes the insights we gain can be profound. It can be life changing. I speak about my experience with journaling and how it became a wake-up call to me some years ago and in the last few minutes I invite you to join me in a 30 Day One Circle a Day Journaling challenge. The challenge is happening now but you can join anytime this month and even do it on your own once this one is over. Join us!https://facebook.com/groups/themindfulsoulcenter OR if you don't do fb then grab the download and learn about the challenge here https://mindfulsoulcenter.vipmembervault.com/products/courses/view/1035089One circle a day journal
There have been times in my life where I dumped a lot of words on many pages and there have been times when I've come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when you look back and sometimes the insights we gain can be profound. It can be life changing. I speak about my experience with journaling and how it became a wake-up call to me some years ago and in the last few minutes I invite you to join me in a 30 Day One Circle a Day Journaling challenge. The challenge is happening now but you can join anytime this month and even do it on your own once this one is over. Join us! https://facebook.com/groups/themindfulsoulcenter OR if you don't do fb then grab the download and learn about the challenge here https://mindfulsoulcenter.vipmembervault.com/products/courses/view/1035089 One circle a day journal
Oliver is a Registered Physiotherapist, Yoga and Meditation Teacher. He is a long-term practitioner of Zen Buddhism, Ashtanga Vinyasa and Vinyasa Krama Yoga in the tradition of Krishnamacharya. He is a passionate proponent of evidence-based rehabilitation and person-centred care and loves helping people get back to moving at their best. This is a different kind of episode. This time we gathered questions of our listeners on different social media platforms and asked Oliver about his opinion. This a very practical episode that hopefully will help some of you into a safer and less painful practice. Show notesTight psoas and lower back discomfortProlapsed discs and continuing practiceStrengthening of unstable shoulder joint How to assess the seriousness of the shoulder injuryTight hamstrings and psoas and forward bendsIs grabbing your ankles during backbending safe?Hand placement in Lagu Vajrasana - ankles vs. calves?Is practicing Ashtanga 6 days a week safe? Examples of conflict between traditional way of teaching Ashtanga Vinyasa and modern physiotherapy approachHow to protect your lumber spine?Are there certain asanas that will more likely lead to injuries as the body gets older? Knee painShoulders: Strengths vs. stiffness Thigh rotation in VisvamitrasanaIf you want to get in touch with Oliver or find out more about his work visit https://www.yogicphysio.com Further references from the episodeDiscussion about sissy squats - Beard the best you can be Instagram account Lorimer Moseley's Ted talk - Why Things HurtIain Grysak - "Movement Homeopathy" in Ashtanga Yoga practiceMatthew Sweeney episodeSimon Borg-Olivier episode
Mark Togni is a Zen monk, advanced Ashtanga Vinyasa Yoga practitioner and teacher. In this geeky interview Mark shared with us his insights on intersection of great amount of different practices and traditions. Show notesJourney to India and meeting his teacher Sri H.W.L. Poonja (Poonjaj, Papaji)Thoughts on the selecting the Guru and how to reconcile different philosophical views of Yoga and Buddhism - interdependent co-arising, self-inquiry10 Great Precepts and how does a Zen Monk end up practicing 4th Series of AshtangaUnified mind, passive and active Samadhis and asana practiceIntersection of 8 Limbs of Patanjali and Zen Buddhism PreceptsDifference in effects of Vipassana, Zen and Yogic Chakra / Kundalini raising meditation techniquesThoughts on selecting a GuruReconciling Zen's interdependent co-arising, Advaita's self-inquiry and Patanjali's philosophyUnraveling Samskaras through practice and Gestalt therapyIda and Pingala, and thought son effects of meditation before and after asana practiceBreathing waves and bandhas as form of response to the heaven and earth connection Effects of different Ashtanga sequences, energetic patterns and reasoningFinding a balance between Asana, Pranayama and MeditationCombining practices from different spiritual traditions Mark's thoughts on Yoga and spiritual landscape of todayMark is currently teaching in Gold Coast Yoga Center in Australia. Visit their website to find more information about his teaching. ---Check our website for more content: http://escaping-samsara.com/Enjoyed this podcast? Please, leave a review on Apple Podcasts/iTunesFeel grateful and would like to support us? Thank you! Here is our Patreon account for contributions.
I invited Charity Collier a licensed substance abuse counselor and mindfulness meditation expert to discuss how to deal with stress and overwhelm and how mindfulness calms the mind. We answer some questions that we explored with followers of both The Mindful Soul Center and Meditating Together on the obstacles they face with meditation and other thoughts and we introduce a mindful living course that we will offer later this month. The reason why we are making this course available is to help as many people as possible cope with stress and overwhelm and offer guidance and support through community - you can get the early bird special pricing at https://gum.co/mindful-living-early-birdLISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3zLISTEN TO OUR PODCAST EPISODES on Apple Podcasts: https://bit.ly/the-mindful-soul-center-podcastREAD THE MAGAZINE: https://bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-officialJOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-communityGET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/
I invited Charity Collier a licensed substance abuse counselor and mindfulness meditation expert to discuss how to deal with stress and overwhelm and how mindfulness calms the mind. We answer some questions that we explored with followers of both The Mindful Soul Center and Meditating Together on the obstacles they face with meditation and other thoughts and we introduce a mindful living course that we will offer later this month. The reason why we are making this course available is to help as many people as possible cope with stress and overwhelm and offer guidance and support through community - you can get the early bird special pricing at https://gum.co/mindful-living-early-bird LISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3z LISTEN TO OUR PODCAST EPISODES on Apple Podcasts: https://bit.ly/the-mindful-soul-center-podcast READ THE MAGAZINE: https://bit.ly/mindful-soul-center-magazine THE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-official JOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-community GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching! ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/courses Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM https://instagram.com/themindfulsoulcenter PINTEREST https://pinterest.com/themindfulsoulcenter TWITTER https://twitter.com/mindfulsoulctr FACEBOOK https://facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/
This time may be challenging but it is not the new normal, it is temporary. Yet during our times of ease, we can forget to keep some useful and practical habits and practices. These don't need to be confined to times of stress and crisis. Here is a minisode that covers first an easy morning exercise, a story of one of my recent experiences and how gratitude helped me to overcome the challenge followed by some practical suggestions to help you practice gratitude. I hope you enjoy this podcast episode and I would love to hear from you. Leave me a voicemail recorded message at this link: https://speakpipe.com/themindfulsoulcenterOr email me at amy@themindfulsoulcenter.comLISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3zPODCAST EPISODES on Apple Podcasts LEAVE A REVIEW: https://bit.ly/the-mindful-soul-center-podcastREAD THE MAGAZINE: https://bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-officialJOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-communityGET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - Get high quality clothing and support our work simultaneously!FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A lifelong meditator, she is a certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can learn more about her and the Mindful Soul Center's mission on the about page on the website https://themindfulsoulcenter.com/about/
This time may be challenging but it is not the new normal, it is temporary. Yet during our times of ease, we can forget to keep some useful and practical habits and practices. These don't need to be confined to times of stress and crisis. Here is a minisode that covers first an easy morning exercise, a story of one of my recent experiences and how gratitude helped me to overcome the challenge followed by some practical suggestions to help you practice gratitude. I hope you enjoy this podcast episode and I would love to hear from you. Leave me a voicemail recorded message at this link: https://speakpipe.com/themindfulsoulcenter Or email me at amy@themindfulsoulcenter.com LISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3z PODCAST EPISODES on Apple Podcasts LEAVE A REVIEW: https://bit.ly/the-mindful-soul-center-podcast READ THE MAGAZINE: https://bit.ly/mindful-soul-center-magazine THE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-official JOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-community GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching! ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/courses Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - Get high quality clothing and support our work simultaneously! FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM https://instagram.com/themindfulsoulcenter PINTEREST https://pinterest.com/themindfulsoulcenter TWITTER https://twitter.com/mindfulsoulctr FACEBOOK https://facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A lifelong meditator, she is a certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can learn more about her and the Mindful Soul Center's mission on the about page on the website https://themindfulsoulcenter.com/about/
Nicky Knoff has an incredible life story and a yoga journey that stretches over more than 50 years. Being 82 at the time when we recorded this interview, she is vibrant, full of life and excited about teaching yoga to her students. Nicky shares the story of her life with us - from growing up in a prisoner's camp in Indonesia, discovering yoga and meeting many inspirational teachers to her philosophy and approach to teaching that aims to integrate higher limbs of yoga in a holistic and balanced practice.Show notesBe here now - Nicky's childhood memories of prisoner's camp in Indonesia Discovering yoga by observing its fruits in a close friend Bikram Choudhury, BKS Iyengar, Desikachar and S. N. Goenka Why students are discouraged from doing yoga during Goenka retreats?a How Vipassana and Yoga help us confront the same issues in a synergistic way Nicky's Pranayama practice Pranayama as integral part of asana practice and how Ujayi can help during labor Ashtanga sequencing and lack of attention to Pranayama in traditional Ashtanga Vinyasa way of teaching What is to consider when designing your own asana and pranayama routine Difference in breathing patterns and their effects as taught by Desikachar, BKS Iyengar and Pathabi Jois Teaching main objective to focus on when teaching people with PTSD Nicky's approach to integration of higher limbs in her teaching to offer balanced yoga practiceYou can learn more about Nicky's teaching and access many valuable materials at https://www.knoffyoga.com/---Check our website for more content: http://escaping-samsara.com/Enjoyed this podcast? Please, leave a review on Apple Podcasts/iTunesFeel grateful and would like to support us? Thank you! Here is our Patreon account for contributions.
A Mindful Soul Center podcast minisode with practical steps you can take now - this crisis is an opportunity for personal growth, learning to set boundaries, reigniting your passions and so much more but first we need to get grounded then act - this minisode is a series of actionable steps you can take as you let go of fear and reframe the circumstances to help you live your best life. Have a listen and I dig a bit deeper on letting go of fear, the collective conscious and media overload, and offer some more resources in an article with the same name on the website you can read it here - https://themindfulsoulcenter.com/so-theres-a-crisis-now-what/Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!FREE - CONSCIOUSLY CREATE YOUR LIFE WORKBOOKhttps://gum.co/consciously-create-your-lifeFREE - GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhMSIGN UP FOR THE MAILING LIST IF YOU WANT TO GET NOTIFIED ABOUT OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!READ OUR MAGAZINE: themindfulsoulcenter.com/magazine/Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. Buy it here - https://gum.co/tmsc-annual-1JOIN THE COMMUNITYJoin our community website: https://www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR BLOG: https://themindfulsoulcenter.com/exploreRead over 170 articlesBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/
A Mindful Soul Center podcast minisode with practical steps you can take now - this crisis is an opportunity for personal growth, learning to set boundaries, reigniting your passions and so much more but first we need to get grounded then act - this minisode is a series of actionable steps you can take as you let go of fear and reframe the circumstances to help you live your best life. Have a listen and I dig a bit deeper on letting go of fear, the collective conscious and media overload, and offer some more resources in an article with the same name on the website you can read it here - https://themindfulsoulcenter.com/so-theres-a-crisis-now-what/ Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening! FREE - CONSCIOUSLY CREATE YOUR LIFE WORKBOOK https://gum.co/consciously-create-your-life FREE - GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SIGN UP FOR THE MAILING LIST IF YOU WANT TO GET NOTIFIED ABOUT OUR COURSES: https://themindfulsoulcenter.com/courses Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! READ OUR MAGAZINE: themindfulsoulcenter.com/magazine/ Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. Buy it here - https://gum.co/tmsc-annual-1 JOIN THE COMMUNITY Join our community website: https://www.mindfulsoul.center it's an app, it's free. SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening! VISIT THE WEBSITE Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more. READ OUR BLOG: https://themindfulsoulcenter.com/explore Read over 170 articles BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM https://instagram.com/themindfulsoulcenter PINTEREST https://pinterest.com/themindfulsoulcenter TWITTER https://twitter.com/mindfulsoulctr FACEBOOK https://facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/
In this episode I read part of a chapter from the book Gratitude Shmatitude: Don't just think it, do it! following that some commentary on us and our responsibility that can feel quite overwhelming. I hope you can use this commentary and passage as a point of departure for conversation with others or as a point of reflection on how you can move in the world, how you can take a series of steps towards the world you want. Or use it as something to think about or as a prompt for journaling and self-discovery. GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: gumroad.com/products/YjMhM Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening! JOIN THE COMMUNITY Join our community website: www.mindfulsoul.center it's an app, it's free. SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening! VISIT THE WEBSITE Visit the website themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more. READ OUR MAGAZINE: themindfulsoulcenter.com/maga... Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. LISTEN TO THE PODCAST: podcasts.apple.com/us/podcast... Listen to 30+ episodes READ OUR BLOG: themindfulsoulcenter.com/explore Read over 170 articles ENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/cour... Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! JOIN OUR SOCIAL NETWORK: www.mindfulsoul.center/ Request to Join it's FREE BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM instagram.com/themindfulsoulcenter PINTEREST pinterest.com/themindfulsoulcenter TWITTER twitter.com/mindfulsoulctr FACEBOOK facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
In this episode I read part of a chapter from the book Gratitude Shmatitude: Don't just think it, do it! following that some commentary on us and our responsibility that can feel quite overwhelming. I hope you can use this commentary and passage as a point of departure for conversation with others or as a point of reflection on how you can move in the world, how you can take a series of steps towards the world you want. Or use it as something to think about or as a prompt for journaling and self-discovery.GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: gumroad.com/products/YjMhMPlease subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!JOIN THE COMMUNITYJoin our community website: www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR MAGAZINE: themindfulsoulcenter.com/maga...Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses.LISTEN TO THE PODCAST: podcasts.apple.com/us/podcast...Listen to 30+ episodesREAD OUR BLOG: themindfulsoulcenter.com/exploreRead over 170 articlesENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/cour...Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!JOIN OUR SOCIAL NETWORK: www.mindfulsoul.center/ Request to Join it's FREEBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/
The Mindful Soul Center Podcast Minisode on Personal responsibility, being here now, ritual and Alan Watts - in today's short episode I read a passage from one of Alan Watts talks and provide a short commentary on it as simply something to think about or as a prompt for journaling and self-discovery. GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening! JOIN THE COMMUNITY Join our community website: https://www.mindfulsoul.center it's an app, it's free. SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening! VISIT THE WEBSITE Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more. READ OUR MAGAZINE: https://themindfulsoulcenter.com/maga... Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. LISTEN TO THE PODCAST: https://podcasts.apple.com/us/podcast... Listen to 30+ episodes READ OUR BLOG: https://themindfulsoulcenter.com/explore Read over 170 articles ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/cour... Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! JOIN OUR SOCIAL NETWORK: https://www.mindfulsoul.center/ Request to Join it's FREE BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM https://instagram.com/themindfulsoulcenter PINTEREST https://pinterest.com/themindfulsoulcenter TWITTER https://twitter.com/mindfulsoulctr FACEBOOK https://facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/
The Mindful Soul Center Podcast Minisode on Personal responsibility, being here now, ritual and Alan Watts - in today's short episode I read a passage from one of Alan Watts talks and provide a short commentary on it as simply something to think about or as a prompt for journaling and self-discovery.GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!JOIN THE COMMUNITYJoin our community website: https://www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR MAGAZINE: https://themindfulsoulcenter.com/maga...Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses.LISTEN TO THE PODCAST: https://podcasts.apple.com/us/podcast...Listen to 30+ episodesREAD OUR BLOG: https://themindfulsoulcenter.com/exploreRead over 170 articlesENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/cour...Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!JOIN OUR SOCIAL NETWORK: https://www.mindfulsoul.center/ Request to Join it's FREEBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/
Issu du milieu du cirque et du théâtre, Patrick Frapeau est aujourd’hui professeur d’Ashtanga Vinyasa yoga et l’un des rares enseignants de cette discipline à être autorisé niveau 2. En 2014, il crée un programme de Mysore à Paris et, en 2016, un programme de formation en Yoga Vinyasa qui certifie une vingtaine de professeurs chaque année. Patrick revient pour nous sur cet art de la transmission qu’il manie si bien, mais aussi sur la vulnérabilité profondément humaine et créatrice auquel le yoga donne accès.Retrouvez Patrick sur son site www.patrickfrapeauyoga.fr et sur instagram @patrick_frapeau et @mysorepracticeinparisEt, comme toujours, envoyez-nous vos remarques et questions sur podcast@tigre-yoga.comLes Conversations du Tigre est un podcast produit par le Tigre Yoga Club & Spa.Présentation : Elodie GaramondMusique Yotam Agam Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.
Five Habits of a Successful Yogi presented by the Mindful Soul CenterHey it's me, Amy, from the Mindful Soul Center. Today I talk about the five habits of a successful yogi. I believe that these five habits can help with mindset, self-love, self-care and inspire you to practice regularly. Let me know what you think in the comments, tell me about your struggles and successes with maintaining a practice.Want to get our free monthly calendar and goal tracking worksheets? Go to this link: https://gumroad.com/products/YjMhM Every other month you can download the fillable PDF worksheets where you can track your goals and your meditation and yoga practices. Check it out!#yoga #habits #successIf you want to see more videos please subscribe to this channel by clicking on the red subscribe button above and the bell to receive notifications when we upload new vids.Join our community website: https://www.mindfulsoul.center it's an app, it's free When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.MAGAZINE: https://themindfulsoulcenter.com/magazine/BLOG: https://themindfulsoulcenter.com/exploreINSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her on the about page on our website https://themindfulsoulcenter.com/about/
Five Habits of a Successful Yogi presented by the Mindful Soul Center Hey it's me, Amy, from the Mindful Soul Center. Today I talk about the five habits of a successful yogi. I believe that these five habits can help with mindset, self-love, self-care and inspire you to practice regularly. Let me know what you think in the comments, tell me about your struggles and successes with maintaining a practice. Want to get our free monthly calendar and goal tracking worksheets? Go to this link: https://gumroad.com/products/YjMhM Every other month you can download the fillable PDF worksheets where you can track your goals and your meditation and yoga practices. Check it out! #yoga #habits #success If you want to see more videos please subscribe to this channel by clicking on the red subscribe button above and the bell to receive notifications when we upload new vids. Join our community website: https://www.mindfulsoul.center it's an app, it's free When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching! Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more. MAGAZINE: https://themindfulsoulcenter.com/magazine/ BLOG: https://themindfulsoulcenter.com/explore INSTAGRAM https://instagram.com/themindfulsoulcenter PINTEREST https://pinterest.com/themindfulsoulcenter TWITTER https://twitter.com/mindfulsoulctr FACEBOOK https://facebook.com/themindfulsoulcenter SIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her on the about page on our website https://themindfulsoulcenter.com/about/
Judy Weaver, C-IAYT, E-RYT 500 Judy believes the practice of yoga helps to live life more fully, encouraging her students to have fun, find their edge, let go of expectations and incorporate yoga into their everyday lives. She holds Ashtanga Vinyasa yoga teaching and yoga therapist certifications. With over 30 years of learning and teaching as a yoga therapist, Judy has developed Bodymind Recalibration™ a multi-discipline practice building cognitive and somatic body-mind relationships and founded Connected Warriors, the largest volunteer based non-profit delivering Trauma-Conscious yoga programs to active-duty servicemembers, veterans and their families around the world. Judy developed Trauma-Conscious Yoga methodology in 2007 from her therapy work with an U.S. Army Ranger diagnosed with ALS (Amyotrophic Lateral Sclerosis) easing his journey and extending the length and quality of his life. Trauma-Conscious Yoga is based on the understanding that trauma is held in the cells of the body and mind – it is physiological rather than psychological. Reconnecting the body and mind with the synchronization of conscious breath, movement and concentration in a safe, secure and predictable environment supports healing and wellness. This protocol has been used in 3 university clinical studies and is currently being used by Connected Warriors and other health care practitioners. As a member of Yoga Alliance Advisory Board, On-line Presenter and part of their Core Curriculum Working Group Judy has been able to share her passion for this practice of yoga to support the yoga community. She has also been a significant contributor to the YSC book “Best Practices for Yoga for Veterans”. Judy is honored to use her body of knowledge as she continues to lead certified yoga teacher trainings, workshops and lectures across the U.S at yoga conferences, festivals, universities, yoga studios and other locations. Connected Warriors 4950 Communication Ave, Ste 115 Boca Raton, FL 33431 www.connectedwarriors.org
The Bangkok Podcast | Conversations on Life in Thailand's Buzzing Capital
Ed welcomes back Marisa Cranfill, who was a guest on episode 61 of season 1, where she educated Greg and Tony with her deep knowledge on Thai spirit houses. This time Marisa - a long-time Bangkok resident and noted expert in various styles of yoga and meditation - tells her story of studying abroad in China for university and finding the traditional Chinese practice of ‘qigong’ or life energy mastery, which gave her a whole new perspective on life. Since then, she has spent her time between Bangkok and San Diego, studying Ashtanga-Vinyasa yoga under teacher Adrian Cox at Yoga Elements Studio, as well as building her vipassana meditation practice with various teachers in Thailand and at the Little Bangkok Sangha. Marisa gives advice to beginners interested in yoga or meditation, stressing that the teacher is probably more important than the specific style, and she recommends two specific places in Bangkok: Yoga Elements Studio and the Little Bangkok Sangha. Marisa also explains her own unique integration of Yoga and Qigong into ‘Yoqi,’ a form of yin-yang yoga that combines what Marisa has learned from her years of studying Hinduism, Buddhism and Taoism. As always, the podcast will continue to be 100% funded by listeners just like you who get some special swag from us. And we’ll keep our Facebook, Twitter, and LINE accounts active so you can send us comments, questions, or whatever you want to share.
Richard Freeman has been a student of yoga since 1968, beginning in the Buddhist Zen tradition and then later studying both the Iyengar and Ashtanga Vinyasa methods of yoga. Which may explain one of the reasons Richard can be notorious for dodging questions that beg for ONE answer. Because, as he says, “It’s sometimes more complex than that.” Though by sometimes, I believe he means ALL the time. You see, this knowing is a trap according to Richard. “All of a sudden, we understand something and at that point, we think we got it … but what we got or what we’re taking away is just this one little point of view of something. So look again. It’s much deeper.” Richard tells us to instead, be like the curious child, always asking, why? And then, look again. Or in the case of this podcast, listen again. Because no doubt, with so many fascinating nuggets and stories, layered throughout - this is one episode, you will want to come back to, again and again. This episode of the Ashtanga Dispatch Podcast was edited and hosted by Peg Mulqueen along with Meghan Powell, and Chris Lucas as producer. Please visit www.ashtangadispatch.com for more episodes.
It was a real treat to catch up with my friend Danny Paradise on the rare occasion that he's at home in Hawaii. In this conversation we discuss the shamanic roots of yoga, ayahuasca, music, aging gracefully and his work raising awareness for the Children of the Forest, a sanctuary and school for orphaned and abandoned kids in Thailand.Danny Paradise has been practicing Ashtanga Vinyasa Yoga since 1976 and teaching worldwide since 1979. He is known for his non-dogmatic and exploratory approach to Ashtanga Vinyasa and has taught numerous well-known musicians, athletes and artists including Sting and Madonna. He travels the world teaching all levels of students and encourages people to take up a sacred, personal and healing yoga practice. In addition to teaching yoga, Danny is an accomplished musician, songwriter and filmmaker. He has released two albums of music, River of the Soul in 2000 and Travellers, Magicians and Shamans in 2008.Music by Danny Paradise: iTunesDanny's website: dannyparadise.comChildren of the Forest: childrenoftheforest.orgAbout Brian JamesBrian James is a yoga teacher, musician and artist currently living in Montréal, Canada. He has been exploring the intersection of music, yoga and shamanism for over 20 years.medicinepathyoga.combrianjamesyoga.cominstagram.com/brianjamesyogaSupport the Medicine Path Podcast:medicinepathyoga.com/donate
Paul Dallaghan, founder of Centered Yoga at Samhita Retreat Center in Koh Samui, Thailand www.samahitaretreat.com Paul Dallaghan formally established Centered Yoga in New York City in 1999, and soon thereafter began the first training course. Although the course was born out of a direct request from students, at the time Paul had also been thinking about how to raise the standards of yoga education. He felt a need to offer teaching that would preserve the integrity of traditional yogic practices while also carefully examining and understanding their origins and meaning. Since the very beginning of Centered Yoga, Sri O.P. Tiwari (head of the Kaivalyadhama Yoga Institute near Bombay) has been its main advisor, principally owing to his longstanding relationship with Paul. As such, Centered Yoga enjoys full affiliation with Kaivalyadhama, a highly regarded research facility dedicated to examining yoga practices from both scientific and traditional points of view. Established by Swami Kuvalayananda in 1924, Kaivalyadhama has had tremendous influence on the understanding and propagation of yoga in India and throughout the world. Indeed, both Gandhi and Nehru were students of Swamiji; Swami Sivananda dedicated the first issue of every book to Kuvalayananda; and Krishnamacharya studied there in 1933, sent by the Maharaja of Mysore. Sri O.P. Tiwari is Swamiji’s key disciple. To Tiwari he left the institute, as well as valuable personal teachings, particularly in the field of Pranayama. Tiwariji is thus one of the most authoritative sources on Pranayama today. He is an experienced, extremely knowledgeable master who stays true to the traditions of yoga, preserving its integrity so that students, present and future, can benefit fully. This lineage, or parampara, is the force behind the teachings, as well as what drives all the courses of Centered Yoga. Eighty years of painstaking research into different aspects of yoga is hard to equal in the modern world. As one of three senior students of Tiwariji, Paul is committed to continuing the legacy through personal practice and a genuine approach to living yoga daily. He has spent years learning and practicing the full Pranayama to an advanced level under Tiwariji, has sat beside him to learn how to read pulse specifically for Pranayama, and has studied closely what goes on in its practice. Paul has also spent many years with Sri K. Pattabhi Jois in Mysore practicing Ashtanga Vinyasa yoga, becoming one of a few students worldwide to be certified by him. His advanced Asana and vinyasa practice combined with a deeper insight born of a solid Pranayama practice enable Paul to better guide students through key concepts involving the body and breath. Centered Yoga has since grown to become a leader in the field of yoga education, offering thorough and professional courses since its founding. Paul moved to Thailand toward the end of 2001 and resumed teaching the training courses the following year. Out of this sprouted Samahita Retreat-the venue for yoga retreats, training courses, and, most recently, wellness programs. Over the years Centered Yoga has helped train over seven hundred students, many of whom have gone on to teach. For all, even those who decide not to teach, the training programs are a time for deep practice and growth in the understanding of yoga. Many esteemed teachers have also come to share their knowledge; among them Tiwariji, who continues to be Centered Yoga’s primary teacher and yoga master. He believes in the programs and recognizes the need for an advanced level of training, practice, and learning by students, especially those that go on to teach others. Others include Richard Freeman, Prof Jayashree, Prof Nagaraja Rao and other anatomical and ayurvedic specialists. Centered Yoga makes its home in Samahita Retreat-a center established specifically for practicing yoga and learning healthy and positive living habits. This in itself is a unique advantage. Samahita Retreat provides an ideal environment in which to learn, experience, and practice the lessons imparted in our courses. Few such places exist in the modern world. The fact that Centered Yoga is one of the first schools to become a member of Yoga Alliance is attractive to many students, especially those who use its courses as a platform from which to teach. Centered Yoga offers 200- and 500-hour-level qualifications; furthermore, it has its own qualification level, Distinguished Advanced-Level Teacher, which a student reaches after 1100 hours. Centered Yoga’s purpose is not to churn out teachers but to guide, inspire, and uplift students of yoga. Sincerity is therefore a primary qualification, the inner quality that allows a student to approach his or her personal development and the practices in an earnest and mature way.
Mark Freeth is a Dynamic Yoga & Movement pioneer based in Tunbridge Wells where he runs The Freestyle Yoga Project. In this episode we begin with Mark's background of Ashtanga Vinyasa, Greco-Roman Wrestling, Martial Arts as we travel from Manhattan to Israel via India. Far from your average Yogi, expect some controversial views of traditional Yoga along with an insightful & infectious appreciation of movement for wellbeing https://www.freestyleyogaproject.com/ @FYPYogaStudioTW --- Send in a voice message: https://anchor.fm/SeanBeFit/message
Marina is a certified 200-hour registered yoga teacher. Marina received her certification in 2014 from Yoga in the World under the instruction of Anayra Calderon. After over 10 years of working in television production and entertainment, Marina came to yoga to find balance in her often hectic professional life. Marina fell in love with the way yoga challenged her physically through asana practice as well as mentally and spiritually through meditation practice. In March of 2015 Marina traveled to India to further her yoga education and study Ashtanga Vinyasa with Jamie Clarke and Dulce Aguilar of The Yoga People. In November of 2016 Marina completed her Reiki Level 1 certification in hopes to enhance her work as a yoga teacher and to gain more understanding and knowledge of the healing powers of ancient practices. Marina's greatest passion in life is traveling and exploring foreign lands. Marina was bitten by the travel bug at a very young age, having traveled with her family from her native Brazil to New York City at only 2 years old. Marina believes that traveling, as much as yoga and meditation, are an essential part of her health and wellness. Traveling, retreating, adventure, as well as yoga, are all tools that Marina believes broadens your scope of the world and allows for you to get out of your own way. Exploring your bodies through asana practice, your minds through meditation, and different people and cultures through travel, cultivates compassion and kindness. In 2015, Marina became the official Yoga Teacher for World Travelers Association (WTA) and has been teaching yoga on WTA experiences around the world. Marina's vision is about crafting worldly, and fulfilling experiences for those who seek to learn about the world, and themselves through yoga, meditation, and adventure. For more information head on over to www.safiretraining.com/45-2
Going over the basics. Short practice for beginners and beyond. Enjoy...
Join Tina and Sara in conversation in the last episode of the Women's Entrepreneur Series. Phone lines open 516-387-1936 Sara Intonato (E-RYT 500, Authorized Level 2 Ashtanga Yoga), took her first yoga class as an 18 year old college student in Boston, Massachusetts. She fell in love with yoga and began practicing daily. By the time she graduated from Boston University in 2003, Sara had already completed her 200 hour Hatha Yoga certification and begun focusing her practice and teaching in the Ashtanga Vinyasa tradition under the tutelage of David Swenson. In 2005 Sara made her first trip to Mysore, India to study under Guru Sri K. Pattabhi Jois and deepen her connection to the Ashtanga Yoga lineage. She continues to make annual trips there, furthering her practice with R. Sharath Jois, Guruji's grandson whom has guided the tradition since his grandfather's death in 2009. Sara received her level one authorization to teach from R. Sharath Jois, director of the KPJAYI in Mysore in 2013. She was given her level two authorization in 2014. She is honored to perpetuate the lineage of Ashtanga Yoga. While in India, Sara studies chanting with Dr. M.A. Jayashree, PhD and Sri Lakshmish. In New York, Sara remains connected to the tradition as a student of senior teacher Eddie Stern. She humbly dedicates her practice and teaching to her late Guru, Sri K. Pattabhi Jois and his family. If you are looking for Ashtanga Yoga in Long Island, New York contact Sara today Sara is grateful to her husband and two children for supporting her on her spiritual path.
Join Tina and Sara in conversation in the last episode of the Women's Entrepreneur Series. Phone lines open 516-387-1936 Sara Intonato (E-RYT 500, Authorized Level 2 Ashtanga Yoga), took her first yoga class as an 18 year old college student in Boston, Massachusetts. She fell in love with yoga and began practicing daily. By the time she graduated from Boston University in 2003, Sara had already completed her 200 hour Hatha Yoga certification and begun focusing her practice and teaching in the Ashtanga Vinyasa tradition under the tutelage of David Swenson. In 2005 Sara made her first trip to Mysore, India to study under Guru Sri K. Pattabhi Jois and deepen her connection to the Ashtanga Yoga lineage. She continues to make annual trips there, furthering her practice with R. Sharath Jois, Guruji’s grandson whom has guided the tradition since his grandfather’s death in 2009. Sara received her level one authorization to teach from R. Sharath Jois, director of the KPJAYI in Mysore in 2013. She was given her level two authorization in 2014. She is honored to perpetuate the lineage of Ashtanga Yoga. While in India, Sara studies chanting with Dr. M.A. Jayashree, PhD and Sri Lakshmish. In New York, Sara remains connected to the tradition as a student of senior teacher Eddie Stern. She humbly dedicates her practice and teaching to her late Guru, Sri K. Pattabhi Jois and his family. If you are looking for Ashtanga Yoga in Long Island, New York contact Sara today Sara is grateful to her husband and two children for supporting her on her spiritual path.
Ty Landrum: Illuminating the Practice and Philosophies of Yoga: Lineage & Connection to OthersNamaste, Yoga Revealed Community! Thanks for reading in on this week’s BlogPost, with information and wisdom shared with Ty Landrum, Director of the Yoga Workshop in Boulder, Colorado. Ty is someone who I feel strongly connected to as a genuine example of what it means to be a Yoga Teacher in 2016. He is dedicated to the path of observing his tendencies and committed to sharing yoga with his community, and anyone that walks through the doors at the Yoga Workshop. You can hear his passion when you speaks. Check this episode out and feel inspired to take your Yoga Practice to the next level! I first found myself in a Mysore (self-guided primary series practice) after about 2 years of daily practice at CorePower Yoga. Truly, thank god for the Guru’s who brought yoga to West! They made it accessible for our western minds to breathe into a spiritual practice by introducing a form of body movement. As many began practicing this Asana based practice, sometimes they became curious about more of the tradition. Which I believe leads them to Ashtanga Vinyasa or another practice rooted in lineage. I walked into the doors of the Yoga Workshop and was humbled immediately. I left a studio where I was able to ‘nail’ postures and tackle them effortlessly. Moving through the primary series took incredible patience as my body was not yet ready for majority of the poses, which at the time, was foreign to me. and So…...I practiced. And more come to me. My body opened up. This was under the guidance of Ty Landrum and Richard Freeman’s Wife, Mary Taylor, whom will be on the podcast, check back soon! Ty teaches from an intuitive place, where he feels what is best for the student to be practicing, whether it is simple Surya Namaskar A’s or segments of the standing series, or advancing into the 2nd or 3rd series. It is all relative to the individual, which Ty pays an undivided amount of attention to. Ty is an authentic being. He speaks with eloquence and charisma. Having been a philosopher professor, his words leave you in wonder. We dive into the lineage of Ashtanga Vinyasa. I believe it is important for our modern day practitioners to simply have an understanding of this practice, as most asana based studios in the West derive from Ashtanga, or Hatha yoga, from one teacher to student and so on. RESISTANCE TO YOGA! Over long periods of times, this tendency to react to any form of resistance slowly is diminished. I feel a resistance to practicing quite often. And this is when things get exciting….Listen to the podcast to hear more about this intriguing topic. CRYiNG iN YOGA To preface….. We are friends of crying. Tears are an amazing form of releasing emotion built up in the body, without lashing out. To feel….is amazingly Human. Ty and I discuss why we should practice not crying in yoga. Redirecting the energy to experience them more Raw and more complete, perhaps more multi-dimensional. we do this by decontextualizing the experience. Various emotions produce tears. Sadness is the first. Yet Happiness, inspiration, and naturally mourning calls in tears to the eyes. This is a powerful and perhaps controversial topic for many. Listen in on Ty’s beautiful perspective on how to mindfully respond to the tears on the podcast. We can evolve past our old ingrained traumas, which is what the Yoga is trying to teach us. We can experience old memories through the course of breathing and stretching our tissues; bringing up old scars. When we are ready to move on and let this go….. we undertake this practice of release without tensing around it. Check this and more from Ty out in this week's episode of the Yoga Revealed Podcast! Thank you for listening! 3 of Ty’s Book recommendations: Cutting Through Spiritual Materialism - Chogyam Trungpa Aparokshanubhuti - Shankaracharya Tripura Rahasya - Unknown AuthorYoga Revealed Community! WE LOVE YOU! Please log onto Itunes and rate Yoga Revealed with 5 stars! It makes a huge difference for us! Check us out on Instagram and let us know who YOU want to hear from! We Do this for You :) With love for life, We bow to YOU!warmly, Alec Rouben See acast.com/privacy for privacy and opt-out information.
My guest is Ashtanga Vinyasa teacher, John Scott. John elegantly describes how the vinyasa method can be used to achieve deep states of concentration and meditation. He shares wisdom from the Guruji Sutras, and answers questions from you, the listening audience about aging, adjusting and the relationship between mind and body. You can find out more about John’s work at johnscottyoga.com The post LG26 – John Scott – The Guruji Sutras appeared first on Ashtanga Yoga with Ryan Spielman.
Daniel Scott discusses his life, philosophy, writings, and world travels as an acroyoga and ashtanga vinyasa instructor.
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