Podcasts about adventurers

Meta smart glasses bugs, privacy worries and region limits fill the Double Tap inbox, and Steven Scott and Shaun Preece work through them with blind listeners. The episode also marks the launch of Double Tap Live, a new 24/7 radio channel at DoubleTapOnAir.com.Listeners are running into the same Meta AI bug: an "available settings have changed" notice that switches Meta AI off. Callum and Gordon have lost the UK voices, Melissa finds the Meta AI app hard to use with VoiceOver, and Gordon says the microphone fix on his Adventurer glasses only partly works. Brian explains how he set up Meta glasses for a 93-year-old woman, including a Wi-Fi automation that opens the Meta AI app for her.Kevin wants people to stop calling smart glasses "pervert glasses", and the hosts discuss whether news coverage of blind users helps. Maya in South Africa gets "not available in your region" from Meta AI, which leads to a talk about unclear feature rollouts, the need for tech from outside the US, and learning to write Braille as well as read it. Shaun also explains why Oorion can be too chatty when it warns about obstacles.Camille tests the new AirPods in strong wind. John asks why blind users should care about touchscreens on Google Books, and there's news that Google plans to phase out ChromeOS by 2034. To finish, Trevor explains how the show helped him write and publish his first novel as a blind author, using AI as an accessible editing tool.Chapters0:00 – Welcome and the Double Tap Live launch3:08 – Meta AI "available settings have changed" bug and Oorion11:03 – Setting up Meta glasses for a 93-year-old17:24 – Smart glasses privacy and public perception27:56 – AMI Scholarship for students with a disability30:21 – Meta AI region limits and learning Braille38:16 – Meta app settings, microphone fixes and missing UK voices44:42 – AirPods in the wind47:27 – Google Books, touchscreens and the end of ChromeOS52:32 – A blind author's AI-assisted writing workflowCall to ActionListen to Double Tap Live around the clock at DoubleTapOnAir.com/live or ask your smart speaker for it. Send us your thoughts on Meta glasses, Braille or anything else, and subscribe so you don't miss an episode.Relevant LinksDouble Tap Live: https://doubletaponair.com/liveAMI Scholarship Program: https://www.ami.ca/scholarshipOorion: https://www.oorion.fr/enEchoVision by AGIGA: https://agiga.ai/ ----Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedinSubscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheartAbout Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited."Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

700 kilometres through the Congo Basin. An inflatable kayak. And a firm instruction to be home for Halloween. Adventurer and five-time world-first record holder Ash Dykes joins Georgie Ainslie to discuss the expedition launching Project Six: six missions across six extreme environments, with barely enough time between them to recover. Having crossed Mongolia alone, hiked the length of Madagascar and spent nearly a year following China's Yangtze River, Ash knows what it takes to keep moving when everything is telling you to stop. He also knows how quickly confidence can become complacency and why the jungle won't give you much room for either. Ahead of his Congo mission, Ash explains the planning behind the apparent madness, why an inflatable kayak makes more sense than it sounds, and the responsibility of taking a small team into unfamiliar territory. He also revisits his encounters with malaria and heatstroke, and the mental challenge of returning to environments that nearly killed him. There's ambition beyond the adventure, too. Frustrated with television, Ash is betting on himself and taking his expeditions directly to audiences through YouTube and social media. A conversation about fear, leadership and wanting more from life, with a man who admits he's scared of dying, but refuses to let that stop him living.The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. _____ ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025. We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com _____ Connect with Performance People Hit subscribe today for the latest.

With their new equipment at hand and their mission ahead of them, the party must travel back to the village of Deercrest. Will the village be the same as they remembered it?  Find out on this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Damien/Desiree (Blaze_NBK), Isundra (daggertribal), Thaddeus (Rodimus7901), Alaric (AirDashClubKen), and Edeyar (jdubs404) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!

This week, making pirate pieces of eight, Andrew watches Toy Story 5 and gives us his quick review and Toy Story movie rankings, the Toy Story characters are in Fortnite, Disney+ prices are going up again, Darkwing Duck gets a reboot, we take a look at the trailer for Brad Bird's Ray Gunn, we try to solve the latest Society of Explorer's and Adventurer's puzzles posted by Imagineering, plus the additional scenes for Avengers Endgame leaked! Listen now at: https://www.podketeers.com/640 or watch this episode at: YouTube.com/Podketeers   Our most frequently requested links can be found at: https://www.podketeers.com/links/   Help us make a difference!  Teamboat Willie is the official charity team of the Podketeers Podcast. For more information on the charity that we're currently supporting, head to: http://www.teamboatwillie.com   Check out our series of Armchair Imagineering episodes here:  https://www.podketeers.com/armchair-imagineering/ --- Join the FGP Squad Family! Support for Podkeeters is provided by listeners and viewers like you! We like to call our supporters our Fairy Godparents (they call themselves the FGP Squad). You can find more info on how to become part of the FGP Squad family by going to:  https://www.podketeers.com/fgp --- We're on Discord! Join other members of our community and us on our Discord server! Use the invite link below to join us: https://discord.gg/gG8kJ2a ---

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Looking for effective osteoporosis exercises to build stronger bones and help reduce your risk of fractures? In this episode, physical therapist and osteoarthritis specialist Dr. Alyssa Kuhn demonstrates five bone-strengthening exercises that combine resistance, intensity, and impact.You'll learn why gentle stretching and leisurely walking may not provide enough stimulus to improve bone strength on their own, plus how to gradually introduce more challenging exercise while respecting your current abilities.The five osteoporosis exercises include:• Heel drops with adjustable impact• Stomp squats for lower-body strength and power• Side shuffles to strengthen your hips and glutes• Modified wall push-ups for your upper body and core• Side stomps with an overhead press for total-body or a full-body challengeEach movement includes modifications to help you begin at a manageable level and progress as your body becomes stronger. You'll also learn how exercise intensity, impact, consistency, and proper form work together to support bone health.Building stronger bones takes time. Practicing appropriately challenging exercises two to three times per week and remaining consistent for six to twelve months may be necessary to create meaningful changes.Want guided strength, balance, and mobility workouts? Start your free trial of Adventurers for Life:https://keeptheadventurealive.com/startIf you have a history of fractures, significant osteoporosis, pain, or concerns about high-impact exercise, talk with your healthcare provider before beginning a new routine.This episode is for educational purposes and is not a substitute for individualized medical advice. Complete at your own risk

Regarding the 14th century Chinese adventurer who sailed as far as Africa.Support the show

At long last, we have found a way to depart the strange realm of Podcastia and return to our true home, Japan. But will we miss our magic powers? Our giant mech? Our problematic romances? ...our cat ears? One thing's for sure, I think we won't miss watching isekai anime. THIS WEEK'S EPISODES: Reincarnated as a Sword Episode 1, "Catgirl Meets Sword" Reincarnated as a Sword Episode 2, "The Hellish Trial at the Adventurer's Guild" Campfire Cooking in Another World with My Absurd Skill Episode 1, "My Absurd Skill Is Unexpectedly Useful" Join our Discord! https://discord.gg/StaYgR7HW2 Support us on Patreon: https://www.patreon.com/satamtuesdays Our Website: http://www.satamtuesdays.com/ The Hosts: Andrew Eric Davison, Austin Bridges, Rory Voie Audio Production: Andrew Eric Davison Fabulous Guest: Shane Kiwini

An osteoarthritis diagnosis does not mean surgery is inevitable or that joint pain and stiffness will automatically continue getting worse. In this episode, physical therapist and osteoarthritis specialist Dr. Alyssa Kuhn explains what may contribute to osteoarthritis progression and three practical ways to support healthier, more comfortable joints.You'll learn why osteoarthritis is more complex than simple “wear and tear,” what may be happening inside an arthritic joint, and how inflammation can influence cartilage, pain, stiffness, and mobility.This episode explores three areas you can begin addressing today:• Physical activity and joint-friendly exercise• Food choices that may help support a healthy inflammatory response• Metabolic health factors such as blood sugar, cholesterol, blood pressure, and body compositionYou'll also discover why complete rest may not be the answer, how gentle movement can support your muscles and joints, and why exercise can be modified to match your current abilities. Seated exercise, water workouts, short movement breaks, and supported strengthening can all provide accessible places to begin.You do not need to change everything at once. Choosing one manageable step and practicing it consistently can help you move toward less joint pain, greater mobility, and a more active life with osteoarthritis.Want guided arthritis-friendly workouts and continued support? Start your free trial of Adventurers for Life:https://keeptheadventurealive.com/startThis episode is for educational purposes and is not a substitute for individualized medical or

If standing exercises feel difficult right now, you can still strengthen your knees and legs from the comfort of a chair. In this episode, physical therapist and osteoarthritis specialist Dr. Alyssa Kuhn guides you through five gentle, seated knee exercises for arthritis, knee pain, and lower-body weakness.Each chair exercise works a different muscle group that supports everyday activities such as walking, climbing stairs, and standing up. You'll also learn easier and more challenging options so you can adapt the routine to your current strength and mobility.The five seated exercises include:• Seated leg kicks for your thigh muscles• Isometric heel presses for your thighs, hamstrings, calves, and glutes• Seated side steps for your hip and glute muscles• Pillow squeezes for your inner thighs• Seated heel and toe raises for your calves and shin musclesThese joint-friendly chair exercises are a manageable option for older adults, beginners, and anyone living with knee osteoarthritis, painful knees, balance concerns, or difficulty exercising while standing. Begin with the variations that feel right for your body and gradually build your repetitions over time.For additional support, start your free trial of Adventurers for Life and follow guided strength and mobility workouts created for people with osteoarthritis and joint pain:https://keeptheadventurealive.com/startThis episode is for educational purposes and is not a substitute for individualized medical advice. Complete at your own risk.

This week, Knott's Scary Farm takes advantage of public domain, Disney Dreamlight Valley welcomes Oogie Boogie and Zero while adding a lot of great quality of life changes, visiting Disneyland and riding attractions in Minecraft, an almost picture perfect version of Walt Disney World's Main Street USA in Planet Coaster 2, Bob Gurr is getting another Legend award, and we look at the latest Society of Explorers and Adventurers clue dropped by Imagineering!  Listen now at: https://www.podketeers.com/639 or watch this episode at: YouTube.com/Podketeers   Our most frequently requested links can be found at: https://www.podketeers.com/links/   Help us make a difference!  Teamboat Willie is the official charity team of the Podketeers Podcast. For more information on the charity that we're currently supporting, head to: http://www.teamboatwillie.com   Check out our series of Armchair Imagineering episodes here:  https://www.podketeers.com/armchair-imagineering/ --- Join the FGP Squad Family! Support for Podkeeters is provided by listeners and viewers like you! We like to call our supporters our Fairy Godparents (they call themselves the FGP Squad). You can find more info on how to become part of the FGP Squad family by going to:  https://www.podketeers.com/fgp --- We're on Discord! Join other members of our community and us on our Discord server! Use the invite link below to join us: https://discord.gg/gG8kJ2a ---

Do your hips feel stiff after sitting? If standing up leaves you hunched over, unsteady, or struggling through your first few steps, these gentle hip arthritis exercises may help your body feel more prepared to move.In this episode, physical therapist and osteoarthritis specialist Dr. Alyssa Kuhn shares three simple movements for hip stiffness after sitting. You can perform the first two exercises while seated, making them helpful at home, at work, while traveling, or before getting out of a chair.You'll learn how to:• Activate your glutes and hamstrings before standing• Gently engage the muscles along the sides of your hips• Use side-to-side weight shifts to prepare your hips for walking• Adjust each movement based on your comfort and ability• Recognize three common seated exercises that may irritate sensitive hipsThese exercises may be especially helpful if you experience hip osteoarthritis, groin stiffness, difficulty standing after sitting, discomfort during your first few steps, or stiffness after traveling.The goal is not to force your hips through pain. It is to use comfortable movement to help your muscles become active and make the transition from sitting to walking feel smoother.Want more guided workouts created specifically for people with osteoarthritis and joint pain? Start your free trial of Adventurers for Life:https://keeptheadventurealive.com/startShare this episode with someone who struggles with stiff hips after sitting and help them discover a more comfortable way to get moving again.This episode is for educational purposes and is not a substitute for individualized medical advice. Complete at your own risk.

In October 2013, a young Dane named Thor Pedersen set off from his home with a single, slightly mad rule: he wanted to visit every country on earth — all of them — in one continuous journey, and to do it without ever once setting foot on an airplane. Container ships, trains, buses, and a great deal of waiting around. He thought it might take three or four years. It took almost ten. He crossed closed borders and war zones, ran out of money more than once, was stranded for two years by the global pandemic, and served the whole time as a Goodwill Ambassador for the Red Cross. In 2023 he became the first person in history to do it. In this episode, Jonathan Thomas talks to Thor about the whole extraordinary decade — and, this being the Anglotopia Podcast, spends a good while on Britain, which came remarkably early in the itinerary. Thor recounts crossing from Calais to Dover after meeting Syrian refugees at the port, being awestruck by Bristol's maritime heritage, a memorable host in Wales whose front garden contained a toilet lying on its side, a Red Cross officer in Belfast who felt like the James Bond of the Red Cross, falling for the Scottish countryside, buying dodgy Les Misérables tickets in London, a desperate dash for seasickness pills in Immingham, and Hogmanay in Inverness courtesy of a kind bartender. But the deeper story is the one Thor tells in an unusual way: he doesn't sell it as a triumph. He's honest about the loneliness, the setbacks, the cerebral malaria, the migraines, the moments at gunpoint, the two years stuck in Hong Kong — and about the thing that actually got him around the world, which turned out not to be toughness at all, but the kindness of strangers. Links The Book The Impossible Journey — Amazon US The Impossible Journey — Amazon UK The Impossible Journey — Waterstones The Impossible Journey — Barnes & Noble The Impossible Journey — Hachette Australia ⠀Published by Robinson. ISBN 9781472149763 (hardback) / 9781472149770 (paperback). Thor Pedersen Thor Pedersen — Official Website The Impossible Journey — Thor's Site Once Upon A Saga — The Original Project Blog Thor Pedersen on Instagram Thor Pedersen on Facebook Speaking Engagements & Talks ⠀Mentioned in the Episode The Danish Red Cross International Committee of the Red Cross (ICRC) British Red Cross The Adventurers' Club of Denmark The Explorers Club, New York Hong Kong Tourism Board The Danish Seamen's Church, Hong Kong The California Zephyr — Amtrak ⠀Anglotopia Friends of Anglotopia Club ⠀ Takeaways 1 The idea arrived by email. Thor's father sent him a link about the world's most-travelled people, and Thor — then 34, twelve years into a career in shipping and logistics, and having visited around 50 countries — discovered that roughly 200 people had reached every country, but nobody had done it entirely without flying. He describes it striking him "like lightning." 2 His definition of "every country" was deliberately generous. The UN recognizes 193 sovereign states plus two observer states (the Vatican and Palestine). Thor built on that, splitting the Danish kingdom into Denmark, the Faroes and Greenland, and splitting the UK into England, Wales, Scotland and Northern Ireland — arriving at 203 — precisely so nobody could come back afterward and say "but what about Kosovo?" 3 Britain came very early — country numbers seven through ten, in late 2013, just weeks after leaving Denmark. He crossed Calais to Dover after meeting Syrian refugees camped by the rail tracks, was refused as a foot passenger, and got across by knocking on car windows until a driver calling himself Rambling Rat let him ride along. 4 Travelling only overland and by sea teaches you something you cannot learn from an airplane: how enormous the world actually is, and how gradually it changes. Thor points out that at borders, people wear the same clothes, eat the same food, often share a language — and the plants and animals don't care which side they're on. The real changes happen further inland. 5 He became a Red Cross Goodwill Ambassador early on, which transformed the project. Within weeks he realized it wasn't a country project but a people project. Meeting national Red Cross societies gave him rapid, genuine insight into each country — its economy, its government, whether it was a strong or weak society — and gave balance to a social media feed that otherwise risked being relentlessly, artificially upbeat. 6 Two years in, in Central Africa, everything collapsed at once: he lost financial backing, his long-distance relationship was falling apart, he was recovering from cerebral malaria, he was suffering debilitating migraines for the first time in his life, and his life was at risk more than once. It was the point at which he genuinely broke — and the point at which he first wanted to go home. He still had eight years left. 7 The pandemic stranded him in Hong Kong for two years. He'd arrived expecting a four-day transit stop. Immigration eventually told him he couldn't stay indefinitely as a visitor and offered three options: marry someone, study, or work. He ended up employed by the Danish Seamen's Church as "junior assistant to a reverend who wasn't there," shopping for seafarers trapped aboard their ships and unable to come ashore. 8 Hong Kong was both the worst and best chapter. CNN picked up his story, which went viral and transformed his profile. The Hong Kong Tourism Board nicknamed him "Hong Kong's only tourist." By the end he had two apartments, two cars, a driver's licence, a temporary ID card and a dentist. It remains the place in the world he misses most. 9 He felt no joy at all on reaching the final countries. Sri Lanka, then the Maldives on 23 May 2023 — everything had become "automated and mechanic," and he was working through interviews while everyone else scuba dived and drank martinis. The project was successful in the Maldives, but it was completed when he got home to Aarhus, 31 days later by container ship — 40 container ships in total across the decade. 10 Thor's strongest observation about travel is that most of the world is deeply ordinary. People go to work, go to school, spend time with family, follow their sports teams. He travelled through the Game of Thrones years and found everyone everywhere talking about it. He saw a boy in Libya spinning a Captain America shield fidget spinner. We are, he argues, far more connected than we think. ⠀ Soundbites 1 "I found out no one had accomplished it completely without flying. For most people that would be an uh-huh kind of moment, and then people would move on. But it struck me like lightning." — Thor on the email from his father that started everything. 2 "There's a common phrase where people say it's a small world. It really isn't. If it was a small world, I think I would have been back home a lot sooner." — Thor on what a decade overland teaches you. 3 "Around most border areas, people wear the same clothes. You get the same food on either side. The plants and the animals in the area do not care which side of the border they're on." — Thor on seeing where countries actually meet. 4 "Within weeks I realized that this wasn't a country project, that this was a people project." — Thor on the shift that changed everything. 5 "I was in Central Africa and I was deep in over my head. I lost financial backing. My long-distance relationship was falling apart. I was recovering from cerebral malaria. My life was at risk several times. And I just lost the motivation to continue." — Thor on the moment it broke him, two years in. 6 "If there was a competition within hospitality globally, like the Olympics, we would be on the bench watching the other countries. We are kind and helpful and friendly — but we have no idea how friendly we could be." — Thor comparing Northern European and global hospitality. 7 "I made an excuse that I was going to the bathroom, but really what I wanted to do was go and pay for all of us. And on my way there, they already knew what I was up to and shouted to the cashier — don't let him pay, we will take care of it." — Thor on his host Dafala in Sudan. 8 "So I was hired to be the junior assistant to a reverend who wasn't there." — Thor on how he solved his Hong Kong immigration problem. 9 "I arrived with my hat and my backpack, and when I was at my highest I had two apartments, I had two cars, I had access to the port, I had my driver's licence, I had a dentist. I had a life in Hong Kong." — Thor on two years stranded. 10 "The real story here is that most of the world is such an ordinary place. It is just people getting by in life, making the best of the situations that they have. Going to work, going to school, spending time with family, falling in love, following their sports teams." — Thor on what a decade on the road actually revealed. ⠀ Chapters 00:21 Introduction — One continuous journey, every country on earth, and no airplanes 01:48 Where Does an Idea Like That Come From? — Twelve years in shipping, and an email from his father 03:46 The Lightning Bolt — Discovering nobody had done it without flying 04:30 Did He Know What He Was Signing Up For? — Four years becomes ten 04:54 Two Years In, Central Africa — Where it all fell apart the first time 06:30 THE NO FLYING RULE — What travelling overland and by sea actually gives you 07:20 How Big the World Really Is — Denmark, Texas, Greenland and the skewed world map 08:47 Where Countries Meet — Same clothes, same food, and animals that don't care about borders 09:36 Watching the Landscape Change — Desert to bushes to forest to mountains 10:17 Which Definition of a Country? — 193 UN states, and why Thor's list runs to 203 12:24 THE RED CROSS — How being a Goodwill Ambassador changed the journey 12:50 A People Project, Not a Country Project 13:22 What the Red Cross Gave Him — Rapid, genuine insight into every country he entered 15:08 Balance — Why it mattered to post things that weren't relentlessly positive 16:05 BRITAIN — Country numbers seven through ten, in late 2013 16:44 Calais — Meeting Syrian refugees by the rail tracks before crossing 17:28 Rambling Rat — Refused as a foot passenger, and getting across by knocking on windows 17:58 Bristol — An open-air museum of seafaring history 18:38 Wales — A kind host, a house with grass to the windows, and a toilet in the front yard 19:11 Minimum 24 Hours Per Country — And how fast the early legs moved 19:24 Northern Ireland — The James Bond of the Red Cross, and a city of walls 20:00 "It's Raining a Wee Bit" — Thor's accent problem 20:32 Scotland — Awestruck by the west coast, and on to Glasgow and Edinburgh 21:08 Edinburgh — His girlfriend, now wife, visits two weeks after he left home 21:34 London — Les Misérables, dodgy tickets, and an unexpectedly happy ending 22:48 Back to the UK — A missed ship to Iceland, and an unplanned return via Immingham 23:42 The Pharmacy Dash — Crawling under the shutters for seasickness pills 24:26 Scrabster — And a devastating email about a ship that isn't coming 25:04 Edinburgh Again, Then Inverness — Hogmanay with a bartender who takes in strangers 26:15 CULTURAL DIFFERENCE — Reading what people really think of you 26:50 The Hospitality Olympics — Why Northern Europe would be on the bench 27:40 Dafala in Sudan — Not being allowed to pay for anything 29:07 Poland and Hong Kong — Strangers who cook for you at midnight, and four days that became five months 29:54 "The Guest Is God" — Hospitality in India and Pakistan 31:02 The Arab World — Why you may never know what someone truly thinks of you 31:41 Denmark, Britain and America — Three different ways of masking contempt 33:12 THE UNITED STATES — How he got there and what happened 33:26 Iceland to Greenland to Canada — Crossing the Atlantic by ship 34:21 Immigration at Buffalo — Colin Farrell, a German form, and a very unimpressed officer 35:37 New York at 4 AM — Sleeping under a tree in Central Park 36:39 A Bird, a Beard and Free Wi-Fi — Central Park as a budget traveller's dream 37:04 Washington DC — Free museums, and more homelessness than the movies show 37:56 THE CALIFORNIA ZEPHYR — The train that changed the trip 38:09 Meeting Art — A chance conversation in the queue 38:45 Four Hours in Chicago — A grandfather's grave and a different ticket 40:06 The First Class Surprise — Art's private cabin, bunk beds and meals included 41:00 Communal Dining — Strangers, awkward seating, and solving global politics three times a day 42:18 San Francisco and Onward — To Mexico, Central and South America, the Caribbean 43:19 WHEN IT GOT HARD — The end of the good energy days 43:32 Naive Expectations — CNN, BBC and Nike were not, in fact, calling 44:49 Central Africa — "That is just a different level of hardship" 45:40 An Astonishing Part of the World — Beautiful, lush, friendly, and extremely hard to travel 46:34 Losing the Thread — Forgetting why any of it mattered 47:24 Migraines and Malaria — What his body did in response 48:40 At Gunpoint — And the moment he grabbed a steering wheel at speed 49:18 Where an Ambulance Might Not Come — The reality of a medical emergency in that region 50:03 MOST OF THE WORLD IS ORDINARY — Game of Thrones, fidget spinners and a Captain America shield in Libya 51:52 THE PANDEMIC — Two weeks' delay in the Solomon Islands, then the Marshall Islands 52:45 Four Days in Hong Kong Becomes Two Years 53:31 Down to the Last Nine Countries — And desperate to go home 54:24 Five Months With One Family — And the need for personal space 55:03 CNN Finds Him — The article that went viral and changed everything 55:38 Hong Kong's Only Tourist — Working with the Hong Kong Tourism Board 56:28 Immigration Runs Out of Patience — Marry, study, or work 57:35 THE DANISH SEAMEN'S CHURCH — Junior assistant to an absent reverend 58:27 Seafarers Trapped Aboard — Suicide rates, shipboard dentistry, and captains who died at sea 59:32 Shopping for the Ships — What Thor actually did for a year 01:00:17 Forty Container Ships — And the satisfaction of giving something back 01:00:27 The Luck of the Delay — Why being stuck in Hong Kong was better than the alternatives 01:01:20 A Life in Hong Kong — Two apartments, two cars, a dentist, and the place he misses most 01:02:04 THE END OF THE JOURNEY — Sri Lanka, then the Maldives 01:02:47 Bureaucratic Obstacles to the Finish Line — Not allowed to leave the ship 01:03:33 Flags, Friends and a Resort Island — And Gunnar Garfors breaking the story 01:04:14 No Joy At All — Working through interviews while everyone else celebrated 01:05:20 Successful in the Maldives, Completed at Home — And why he refused to fly back 01:06:06 The Milan Maersk — 31 days from Malaysia to Aarhus 01:06:46 Windmills in the English Channel — The slow return home 01:07:20 Homecoming — Rain, a crowd at the portside, and his wife 01:07:59 WHAT NOW? — The Adventurers' Club and a secret expedition 01:08:48 Africa, Camels, Volcano — Three clue words and nothing more 01:09:09 Life Today — Speaking engagements, film festivals and book events 01:09:34 Emirates Business Class vs Ryanair — A memorable downgrade 01:10:06 Wrap-Up — The Impossible Journey, out now, and Friends of Anglotopia Video Version

Imagine a time when people from all over the world hurried to a cold and faraway place called the Yukon. This was the Yukon Gold Rush, a time when gold was discovered in the late 1890s. People believed they could become rich overnight by finding gold nuggets. Adventurers faced freezing temperatures, dangerous trails, and wild rivers on their journey. The rush changed the Yukon forever, bringing new towns and lots of excitement. Discover how this amazing event shaped history and the brave people who took part in it.

Looking for knee arthritis pain relief without surgery? In this episode, physical therapist Alyssa Kuhn shares five knee-strengthening exercises designed to help you build stronger, more supportive muscles without overwhelming painful knees.You'll begin with simple seated movements and gradually work toward more challenging exercises for walking, stairs, balance, squats, and lunges. Each exercise includes easier options, practical modifications, and a clear goal to help you decide when you may be ready to move forward.You'll learn how to practice:• Seated leg extensions for stronger thighs• Standing heel lifts for the backs of your legs• Modified chair squats without plopping into the chair• Front-foot elevated lunges for knee strength and stair confidence• A supported balance exercise that strengthens your legs and hipsWhether you have knee osteoarthritis, stiff or painful knees, difficulty climbing stairs, or uncertainty about exercising with arthritis, this episode will help you find a manageable place to begin.You do not need to push through significant pain or attempt every exercise at once. Start with the movement that fits your current ability, listen to your body, and gradually build toward about 20 comfortable repetitions.Ready for more guidance? Start your free trial of Adventurers for Life and follow a progressive workout program designed specifically for people with osteoarthritis and joint pain:https://keeptheadventurealive.com/startDiscover how stronger leg and hip muscles can support your knees, improve everyday movement, and help you stay active with greater confidence.This episode is for educational purposes and is not a substitute for individualized medical advice. Complete at your own risk.

After escaping the Eternal Eye's ambush, the party finds themselves exhausted. They'll need to continue traveling south towards Rava's Grove, while avoiding the Eternal Eye. Will they make it there or will the Eternal Eye catch up? Find out in this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Nomu (Robert), Yelar (Rodimus7901), and Relinoa (a new full-time NPC) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!  

Strengthen stiff, weak, or painful hips with five simple chair exercises you can do at home. These seated hip exercises work the muscles surrounding the entire hip joint to help improve mobility and make walking, stair climbing, and everyday movement feel easier.Physical therapist and osteoarthritis specialist Dr. Alyssa Kuhn guides you through:• Seated marches for the front of the hips and core• Seated side steps for hip strength and mobility• Pillow squeezes for the inner thighs• Heel push-downs for the glutes and backs of the hips• Seated straight leg raises for the thighs, hips, and coreYou'll also learn modifications for each exercise, including easier options for limited strength or mobility and resistance-band variations when you are ready for more challenge.These joint-friendly chair exercises are especially helpful for older adults and anyone navigating hip arthritis, hip stiffness, weakness, difficulty walking, or trouble climbing stairs. Start with one or two exercises or complete all five for a well-rounded seated hip-strengthening routine.Ready for more than individual exercises? Adventurers for Life gives you a step-by-step, joint-friendly workout plan based on your current abilities, so you can build strength, balance, and mobility without guessing what to do next.Start your free 14-day trial. No credit card required:https://keeptheadventurealive.com/startNot medical advice. Try at your own risk.

Fluent Fiction - French: Unveiling Secrets: Adventurers of the Paris Catacombs Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-09-12-22-34-01-fr Story Transcript:Fr: Dans l'obscurité feutrée des Catacombes de Paris, l'air était glacé et murmureux.En: In the hushed darkness of the Catacombes de Paris, the air was icy and whispering.Fr: Élodie avançait à pas feutrés, son souffle formant de petits nuages blancs dans la lueur délicate de sa torche.En: Élodie moved with soft steps, her breath forming small white clouds in the delicate glow of her torch.Fr: À ses côtés, Bastien tenait la lampe à huile, scrutant chaque recoin de ce dédale souterrain.En: Beside her, Bastien held the oil lamp, scrutinizing every corner of this underground maze.Fr: L'automne au-dessus était une promesse de couleurs vives, mais ici, sous terre, tout était gris et pâle, semblable à un spectre oublié.En: Autumn above promised vibrant colors, but here, underground, everything was gray and pale, resembling a forgotten specter.Fr: Élodie, l'exploratrice audacieuse, s'émerveillait des gravures anciennes visibles sur les murs de pierre humide.En: Élodie, the bold explorer, marveled at the ancient engravings visible on the damp stone walls.Fr: Des symboles mystérieux s'étendaient en motifs complexes, une invitation silencieuse à découvrir leurs secrets.En: Mysterious symbols stretched out in complex patterns, a silent invitation to unravel their secrets.Fr: Bastien, méthodique et prudent, examinait chaque symbole avec soin, conscient du danger que représentait le moindre faux pas.En: Bastien, methodical and cautious, examined each symbol with care, aware of the danger that any misstep represented.Fr: Les provisions étaient limitées et le temps, une richesse qu'ils ne possédaient pas.En: Supplies were limited and time, a wealth they did not have.Fr: "Regarde ça, Bastien!"En: "Look at this, Bastien!"Fr: s'exclama Élodie, montrant du doigt une séquence de symboles.En: exclaimed Élodie, pointing to a sequence of symbols.Fr: Au début, c'étaient des lignes et des cercles étranges, mais avec attention, ils semblaient raconter une histoire.En: At first, they were strange lines and circles, but upon closer inspection, they seemed to tell a story.Fr: "Il y a sûrement quelque chose derrière ce que nous voyons," ajouta-t-elle, sa voix emplie d'excitation.En: "There must be something behind what we see," she added, her voice filled with excitement.Fr: Élodie, mue par l'envie d'en savoir plus, poursuivit ses pas dans un corridor étroit, malgré les avertissements de Bastien qui lui demandait de faire preuve de prudence.En: Élodie, driven by the desire to know more, continued her steps down a narrow corridor, despite Bastien's warnings for her to be cautious.Fr: "Élodie, attends!En: "Élodie, wait!Fr: Les tunnels sont instables et piégés par le temps," l'avertit-il.En: The tunnels are unstable and trapped by time," he warned her.Fr: Mais son cœur d'exploratrice ne pouvait être freiné.En: But her explorer's heart could not be restrained.Fr: Dans un tournant inattendu, ils arrivèrent devant une paroi recouverte d'un entrelacs de nouveaux symboles.En: In an unexpected turn, they arrived before a wall covered in an interweaving of new symbols.Fr: Élodie les observa intensément alors qu'elle sentait une faible brise venant d'un espace derrière le mur.En: Élodie observed them intently as she felt a faint breeze coming from a space behind the wall.Fr: "Il y a quelque chose ici," murmura-t-elle.En: "There is something here," she murmured.Fr: La décision d'Élodie était prise.En: Élodie's decision was made.Fr: Elle poussa de toutes ses forces sur une pierre légèrement excentrée par rapport aux autres.En: She pushed with all her might on a slightly misaligned stone compared to the others.Fr: Un bruit sourd retentit, révélant une entrée secrète.En: A dull noise echoed, revealing a secret entrance.Fr: Bastien, voyant Élodie's détermination, la rejoignit, prêt à affronter l'inconnu à ses côtés.En: Bastien, seeing Élodie's determination, joined her, ready to face the unknown by her side.Fr: Ils pénétrèrent dans une chambre dissimulée.En: They entered a hidden chamber.Fr: À l'intérieur, des étagères poussiéreuses regorgeaient de livres et de rouleaux, des vestiges d'une époque révolue.En: Inside, dusty shelves overflowed with books and scrolls, remnants of a bygone era.Fr: Au centre, un socle détenait un dispositif ancien, peut-être la clé pour révolutionner leur survie.En: In the center, a pedestal held an ancient device, perhaps the key to revolutionizing their survival.Fr: Des mécanismes piégeaient ce trésor, une véritable épreuve pour leur ingéniosité.En: Mechanisms trapped this treasure, a true test of their ingenuity.Fr: Bastien et Élodie, en combinant leurs compétences, travaillèrent ensemble pour déjouer les pièges.En: Bastien and Élodie, combining their skills, worked together to outwit the traps.Fr: Finalement, après quelques moments d'angoisse et de bravoure, ils y parvinrent.En: Finally, after some moments of anxiety and bravery, they succeeded.Fr: La chambre secrète les accueillait avec ses promesses de connaissances anciennes et d'outils perdus.En: The secret chamber welcomed them with its promises of ancient knowledge and lost tools.Fr: En sortant des catacombes, un vent frais les embrassa.En: Emerging from the catacombes, a fresh wind embraced them.Fr: Élodie réfléchissait déjà au jour prochain.En: Élodie was already pondering the next day.Fr: Elle avait appris l'importance de la prudence et de la planification pour transformer ses rêves en réalité.En: She had learned the importance of caution and planning to turn her dreams into reality.Fr: Bastien, quant à lui, avait compris l'importance de prendre des risques mesurés pour découvrir de nouvelles possibilités.En: Bastien, for his part, had understood the importance of taking measured risks to discover new possibilities.Fr: Ensemble, ils allaient continuer à marcher sur le fil du destin, toujours prêts à affronter les ombres du passé pour éclairer le chemin de demain.En: Together, they would continue to walk the tightrope of destiny, always ready to face the shadows of the past to illuminate the path to tomorrow. Vocabulary Words:the darkness: l'obscuritéthe whispering: le murmureuxthe torch: la torchethe oil lamp: la lampe à huilethe underground maze: le dédale souterrainthe specter: le spectrethe explorer: l'exploratricethe engraving: les gravuresthe stone wall: les murs de pierrethe pattern: le motifthe danger: le dangerthe corner: le recointhe supplies: les provisionsthe turn: le tournantthe corridor: le corridorthe breeze: la brisethe stone: la pierrethe noise: le bruitthe secret entrance: l'entrée secrètethe chamber: la chambrethe shelf: les étagèresthe scroll: les rouleauxthe era: l'époquethe pedestal: le soclethe device: le dispositifthe mechanism: les mécanismesthe treasure: le trésorthe ingenuity: l'ingéniositéthe tool: les outilsthe anxiety: l'angoisse

Do squats and lunges cause knee pain or feel impossible because of arthritis, weakness, or stiffness? You do not necessarily need to stop doing these important movements. You may simply need a version that better matches what your knees can handle right now.In this episode, physical therapist and osteoarthritis specialist Dr. Alyssa Kuhn shares four knee-friendly squat and lunge modifications. You'll learn how raising the height of a chair, using your arms for support, practicing a step-back march, and elevating your front foot can make these exercises feel more manageable.Squats and lunges help build the strength and control needed to stand from a chair, get off the toilet, rise from the floor, step over obstacles, and stay confident on your feet. Learn how to work on these movements without forcing painful traditional versions.Ready for a structured exercise plan designed for joint pain, arthritis, strength, balance, and mobility? Start your 14-day free trial of Adventurers for Life at:https://keeptheadventurealive.com/start

Is walking every day enough exercise to keep your legs strong, your joints supported, and your balance steady as you get older? Walking is excellent exercise, but it may not challenge your body enough to maintain the strength and mobility needed for stairs, lower chairs, uneven ground, and other everyday activities.In this episode, physical therapist and osteoarthritis specialist Dr. Alyssa Kuhn explains the important gaps that walking alone may leave and how to fill them with just a few minutes of additional movement.You'll learn simple exercises to help you:• Build leg strength with sit-to-stands• Improve side-to-side balance with lateral steps• Strengthen different muscles with backward stepping• Reduce hip stiffness with hip circles• Maintain knee mobility with alternating knee bends• Feel stronger and more confident while walking and climbing stairsEach exercise can be modified based on your current strength, balance, and mobility. You don't have to give up walking or add a long workout. These short strength, balance, and mobility exercises can complement your daily walk and help your body stay prepared for the activities you love.Ready for a complete plan instead of guessing which exercises to do? Adventurers for Life gives you a step-by-step, joint-friendly workout path based on your current abilities.Start your free 14-day trial. No credit card required:https://keeptheadventurealive.com/start

The Unsuspected

A Clare adventurer and volunteer is once again heading into one of the world's most dangerous war zones. Quin native Declan McEvoy is currently in Ukraine and is making his way towards Kharkiv, where he'll spend the next two weeks volunteering with Hell's Kitchen, providing hot meals and humanitarian support close to the front line. Declan has previously spoken about the nightly drone and missile attacks he witnessed there, and the challenge of returning to normal life in Ireland afterwards. He joined Alan Morrissey live from Ukraine. Photo (c) Яна Леоненко from Pexels via Canva

The Meta glasses microphone problem finally has a fix, and it was buried in a settings menu the Adventurer model never showed. Steven Scott and Shaun Preece explain exactly where to find it, why it should have been on by default, and what else has changed across Meta's growing glasses lineup, including walking directions and spatial audio that only work on some models.There is also an honest conversation about the smart glasses privacy backlash, whether blind wearers should start policing where they wear a camera on their face, and whether Meta donating glasses to blind charities is cynical PR or a story worth telling.Steven opens with a delivery disaster involving a cracked desk, a one man Amazon collection van and a refund that left him paying someone to take the thing away. From there the show turns to the Meta glasses, where a software update has finally surfaced the microphone troubleshooting toggle for the Meta Adventurer model. It was always available on the Ray-Ban Meta glasses, which never needed it. Turning it on resolves the muffled, inaudible calls that Steven and listener Gordon had been chasing for weeks. Shaun and Steven also compare notes on settings that reset themselves, the Meta AI app becoming harder to navigate, and the fact that these glasses are no longer one product with different frames. Walking directions have rolled out in the US and Canada, spatial audio is missing from the Ray-Bans, and only some models carry an action button.Richard from Louisiana calls back after his previous question about Bixby. He has stuck with TalkBack on his Samsung phone, describes it as an interrogation technique, and has been trying to connect Audible and iHeartRadio to his glasses without success. Shaun walks through where the connect button actually lives in the apps list. Richard also reports that Meta's walking navigation beats Google Maps in his neighbourhood, accurate enough that a left turn instruction lands within twenty counted steps. His wish to say "get me an Uber" to his glasses leads into a discussion of agentic AI, computer use tools already helping blind users fill in inaccessible web forms, and how long it might take Apple and Google to bring that to the phone.Gavin in Edinburgh raises the privacy question. He still wears his glasses, but swaps to Bose Frames around a pool and would never wear them near a changing room. That prompts a wider debate: Meta now blocks recording if the notification LED is covered, some people have drilled the light out entirely, and mainstream coverage keeps mentioning the benefit to visually impaired users. Steven argues the fear is running ahead of the evidence and says he has no plans to stop wearing them. The PR question follows, tied to a story from a recent Zero Project event about companies choosing a ramp outside a building over the accessibility work nobody can photograph.Along the way: Earshot, the VoiceOver-first podcast app from Michael Babcock, gets a thumbs up, Steven confesses to buying a tiny 3D printed VibeKeys keypad for vibe coding, and floats two future projects, a watch that tells you the time without a rooster, and Wi-Fi presence sensing to find the dog. The episode closes with Apple event predictions, recorded hours before the keynote.Chapters0:00 – Welcome to Double Tap0:48 – The broken desk and Amazon's odd fix10:12 – Falling out of love with the Meta glasses12:19 – The microphone fix for the Meta Adventurer17:48 – Walking directions, spatial audio and a splintering lineup19:36 – Earshot, app overload and the VibeKeys keypad24:30 – A talking watch and Wi-Fi presence sensing27:02 – Richard on TalkBack, Meta app connections and walking navigation32:03 – Learning a screen reader and the promise of agentic AI39:06 – Gavin on privacy, the LED and Scottish inventors44:45 – Would you stop wearing camera glasses?47:12 – Meta's PR and the ramp outside the building52:53 – Apple event predictionsHave the Meta glasses worked for you, or has the privacy conversation changed how you wear them? Send a voice note or an email and it could feature on the show. Subscribe wherever you listen, and hit like on YouTube to help more blind and low vision listeners find us.Relevant LinksMeta AI Glasses: https://www.meta.com/ai-glasses/OOrion: https://www.oorion.fr/enAira: https://aira.io/Be My Eyes: https://www.bemyeyes.com/Earshot Podcasts: https://apps.apple.com/us/app/earshot-podcasts/id6770760602VibeKeys: https://vibekeys.dev/Zero Project: https://zeroproject.org/ ----Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedinSubscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheartAbout Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited."Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andy Lee's leadership journey traces a through-line from being a curious 21-year-old on a factory floor, to leading 100,000 people at Alorica.Fuelled by the persistent pursuit of ‘better', he's now building Crescendo at the frontier of AI and customer experience. Andy shares what broken customer experiences really reveal about the companies behind them, how founders must evolve as their organisations scale, and why AI is less a threat to jobs and more an invitation to rethink how we serve. Lee and Andy discuss:The Power of Curiosity and Pattern-SeekingCustomer Experience as a Mirror to your BusinessScaling Leadership and Letting GoCulture, Partnership, and Making Lives BetterThe Next Chapter of Customer ExperienceAndy Lee: https://www.linkedin.com/in/andy-lee-b367595/Aloricahttps://www.linkedin.com/company/alorica/Crescendohttps://www.linkedin.com/company/crescendocx/Send us Fan MailGet in touch: lee@extrology.comExtrology:https://www.extrology.com/https://www.instagram.com/extrologypodcast/https://www.tiktok.com/@extrologyhttps://substack.com/@extrologyhttps://www.youtube.com/@extrologyLee Cooper:https://www.linkedin.com/in/leecooperrecruiter/

An hour of adventure on this week's Relic Radio Show. We begin with The Shark, an episode from John Steele, Adventurer. (24:15) Finally, the South African production of High Adventure brings us its story titled, Shock Tactics. https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/RelicRadio1014.mp3 Download RelicRadio1014 | Subscribe | Spotify | Support The Relic Radio Show

Host Michael Azevedo recently had the pleasure of watching a captivating, thrilling and inspiring documentary called Women & The Wind (which is currently streaming for rent on Vimeo).   This intimate and beautifully made and thrilling film tells the story of 3 young women who literally throw caution to the wind and set out on a 2200 nautical mile voyage across the North Atlantic—from South Carolina to Portugal--on a 50-year-old wooden catamaran.    Michael's guest on this episode is one of those 3 women: the film's director—filmmaker and photographer Alize Jireh.   Not only is Women & The Wind Alize's debut film, the 30-day sailing voyage—which featured challenges anticipated and unexpected—was her first sailing experience! Talk about diving in with all you've got!   Making Media Now—which is available on all podcast platforms including YouTube--is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey.   About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead  

Hunter, Adventurer, Guide, Survival/ Wilderness Instructor, Alone the Beast Episode 1 Winner, the question is, what doesn't Lindsay Persico do. I consider her my 2nd sister. If you are interested in learning more about survival and fitness, give her a follow on Instagram @huntfiber and you can also find her on 360sportsman if you are interested in her online Master Class. Click here.https://360sportsman.org/wilderness-survival

Jen Done didn't grow up sporty. She swam a bit as a youngster, tagging along to galas beside a sister who was the 'sporty one of the family'  and other than a handful of pre-baby marathons, a life in sport was never really part of her master plan.Seven years ago, after the birth of her daughter, she found herself in a very different kind of race, a race against postnatal depression so severe she could not get out the front door, convinced her husband and daughter would be better off without her. Dismissed as "baby blues" by three separate doctors before a female GP finally gave her the diagnosis and help she needed. Somewhere in the middle of it all, her husband suggested she try running again; she managed 30 seconds out the door and back. It was enough to change everything.That 30 seconds became a habit, and the habit snowballed; an IRONMAN 70.3 in Weymouth, her first full IRONMAN in Hamburg, the IRONMAN World Championship in Kona in 2023 racing with the IRONMAN Foundation. She launched her own podcast, 'The Toughest Finish Line', to share other people's stories of using sport to fight through trauma and mental health struggles and she is also a triathlon coach. A little over three weeks ago, Jen took on her biggest challenge yet: two full IRONMAN races, on consecutive days, in two different countries. IRONMAN Kalmar in Sweden on Saturday and IRONMAN Copenhagen in Denmark 24 hours later. In this episode Jen recalls and shares insight into her Viking IRONMAN adventure, the highs and the lows, the chaos to the calmness, from lost luggage, to the hectic hours before the race weekend even started and the nausea that almost derailed her ambitious racing plans which saw her become an eight time IRONMAN. Jen talks openly about her postnatal depression and the transformational journey she has been on since that 30 second run seven years ago. She reflects on what she's learned about her own capacity to cope, how strong she is and how far removed this version of herself is from the woman who once couldn't leave the house.This is a lovely episode centred on courage, resilience, self-belief and the importance of a loving support crew to help you take one small step at a time, even when that small step seems impossible.

With their next mission in mind, the party returns to the There Be Smoke smithy to collect their Star Metal equipment. They'll also need to plan for their upcoming travels. Will they be prepared for what's around the corner? Find out on this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Damien/Desiree (Blaze_NBK), Isundra (daggertribal), Thaddeus (Rodimus7901), Alaric (AirDashClubKen), and Edeyar (jdubs404) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!

Season 1, Episode 10 — Originally Aired April 23, 2004 Diplomat. Adventurer. Alchemist. Occultist. Immortal? In this edition of ParaReality Flashback, we travel back to April 23, 2004, and one of the earliest mysteries explored on the podcast: the extraordinary legend of the Count of Saint Germain. Appearing among the royal courts and aristocracy of 18th-century Europe, Saint Germain was said to possess remarkable knowledge of languages, music, chemistry, diplomacy, and the occult. His origins were mysterious, his wealth seemed almost limitless, and perhaps most strangely of all, those who encountered him claimed that the man simply didn't seem to age. But Saint Germain's legend didn't end with his reported death in 1784. Stories of encounters with the mysterious Count continued, eventually transforming him from an enigmatic historical figure into one of the most fascinating characters in Western occult tradition. Was Saint Germain an extraordinarily talented adventurer whose exploits grew into legend? A brilliant confidence man? A master alchemist who discovered something others could not? Or could there be something behind the centuries-old claims that the "Immortal Count" somehow conquered time itself? More than twenty-two years after this episode first aired, return with Sandman to the early days of ParaReality and rediscover the enduring mystery of Saint Germain. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Mandela Van Eeden; growing up between Montana and South Africa offered her a unique perspective on the natural world and how cultures interact with that world. She continues to travel the world as a river guide, telling the stories of other adventurers through The Trail Less Traveled, and fighting for conservation. This episode has a ton of content with a special surprise at the end that you don't want to miss.Check out The Trail Less Traveled: https://www.traillesstraveled.net/Follow Mandela across Social Media:https://www.facebook.com/traillesstraveledhttps://www.instagram.com/mandelaleolahttps://x.com/mlvaneedenhttps://www.tiktok.com/@mlvaneedenhttps://www.youtube.com/@mandelaleola

Discover how blind and visually impaired users navigate books, tech frustrations, and accessible smart glasses in this lively conversation with Steven Scott and Shaun Preece. Learn about text-to-speech (TTS), Braille reading, AI voices, and how updates can completely change the experience of devices like Meta smart glasses. Steven and Shaun kick off with Monday mischief, from tangled cables to noisy dogs. The episode dives into how visually impaired users consume books: audio, Braille, TTS, and apps like 11 Reader with Eleven Labs voices. They debate whether natural-sounding AI voices can sustain long-form reading, and how Braille use can improve concentration and reading speed. The conversation shifts to Meta smart glasses, including the Adventurer model, mic issues, and a surprise software update that seems to improve call quality. They discuss spatial audio, voiceover quirks, and how accessibility in apps like Meta AI can affect independence. Listener emails bring real-life stories about learning screen readers, accessibility frustrations, and advice for safer tech setups. From Sonos app accessibility to domain registration headaches, the show offers relatable tips and humour, highlighting the importance of patience and perseverance when adapting to living with vision loss. Chapters 0:00 – Monday chaos and tangled cables 6:15 – Reading books: audio vs TTS vs Braille 19:40 – Meta smart glasses update and mic testing 34:55 – Spatial audio experiences and accessibility 48:22 – Listener emails: screen reader learning curve 1:19:00 – Tech safety, Sonos, and domain registration Like, comment, and subscribe for more honest and humorous insights into living with vision loss and accessible tech. Share your experiences with TTS, smart glasses, and learning screen readers—we'd love to hear your story. Relevant Links Be My Eyes: https://www.bemyeyes.com Double Tap Show: https://doubletaponair.com 11 Labs: https://elevenlabs.io ----Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedinSubscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheartAbout Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited."Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The heated battle continues against the Eternal Eye. Will the party defeat Tharion Korr and his men? Or will they be overpowered by their numbers? Find out in this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Nomu (Robert), Yelar (Rodimus7901), and Relinoa (a new full-time NPC) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!  

What makes someone willingly leave the safety of shore and head into the unknown? Connecticut adventurer, Elizabeth Fry, has swum some of the world’s most challenging open-water routes, while Guilford-native, Brec Morgan, spent four and a half years sailing around the globe alone. This hour, they talk about the fear, solitude and exhilaration of their journeys – and the emotional experience of finally coming home. Plus, they explore why it’s worth doing things that scare us, and what the ocean has given them in return. Guests: Elizabeth Fry: marathon open-water swimmer from Westport, Connecticut Brec Morgan: marine artist and sailor from Connecticut who completed a solo, unassisted-style circumnavigation of the globe Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

Fluent Fiction - Dutch: Finding Freedom: A Young Adventurer's Sorrento Escape Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-08-15-07-38-20-nl Story Transcript:Nl: De zon hing laag boven de horizon en verspreidde een gouden glans over de marktplaats.En: The sun hung low above the horizon and spread a golden glow over the marketplace.Nl: In Sorrento was het drukker dan ooit.En: In Sorrento, it was busier than ever.Nl: Mensen stonden dicht op elkaar, pratend en lachend, terwijl de geur van rijpe citroenen en verse kruiden om hen heen zweefde als een delicate parfum.En: People stood close together, talking and laughing, while the scent of ripe lemons and fresh herbs floated around them like a delicate perfume.Nl: Thijs, een nieuwsgierige jongen van veertien uit Nederland, liep samen met zijn ouders en kleine zusje, Anika, de markt op.En: Thijs, a curious fourteen-year-old boy from Nederland, walked onto the market with his parents and little sister, Anika.Nl: Het was Ferragosto, een belangrijke feestdag in Italië, en de sfeer was uitgelaten.En: It was Ferragosto, an important holiday in Italië, and the atmosphere was festive.Nl: Overal waren kleurrijke kraampjes vol met handgemaakte zeepjes, glinsterende sieraden en houten speelgoed.En: Everywhere there were colorful stalls full of handmade soaps, glittering jewelry, and wooden toys.Nl: Thijs voelde zich opgesloten in zijn familieroutine.En: Thijs felt trapped in his family's routine.Nl: Zijn ouders volgden een strak reisschema, maar hij wilde meer.En: His parents followed a strict travel itinerary, but he wanted more.Nl: Hij verlangde ernaar om alleen te zijn en zelf op ontdekkingsreis te gaan.En: He longed to be alone and go on an adventure of discovery himself.Nl: Dat was precies wat hij in gedachten had: een speciaal geschenk vinden voor Anika.En: That was exactly what he had in mind: to find a special gift for Anika.Nl: Iets dat haar zou doen stralen.En: Something that would make her shine.Nl: "Blijf bij ons, Thijs," zei zijn moeder streng, terwijl ze de menigte in de gaten hield.En: "Stay with us, Thijs," his mother said sternly, while keeping an eye on the crowd.Nl: "Het is te druk en je spreekt de taal niet."En: "It's too busy and you don't speak the language."Nl: Thijs knikte, maar zijn gedachten dwaalden al af naar de mogelijkheden.En: Thijs nodded, but his thoughts already wandered to the possibilities.Nl: Toen ze even stopten bij een kraampje vol keramische vazen, zag Thijs zijn kans.En: When they stopped for a moment at a stall full of ceramic vases, Thijs saw his chance.Nl: Met een paar snelle stappen verdween hij tussen de mensen en werd één met de massa.En: With a few quick steps, he slipped away into the crowd and became one with the mass.Nl: Zijn avontuur begon goed; de kleuren en geluiden trokken hem naar alle hoeken van de markt.En: His adventure started well; the colors and sounds drew him to all corners of the market.Nl: Maar al snel verloor hij zijn gevoel voor richting.En: But soon he lost his sense of direction.Nl: De menigte leek nog dichter, de stemmen nog luider.En: The crowd seemed even denser, the voices even louder.Nl: Toch voelde Thijs geen paniek.En: Yet Thijs felt no panic.Nl: In plaats daarvan was er een prikkel van opwinding.En: Instead, there was a thrill of excitement.Nl: Diezelfde opwinding leidde hem naar een klein, verborgen hoekje van de markt.En: That same excitement led him to a small, hidden corner of the market.Nl: Daar, tussen oude boeken en schilderijen, vond hij een bijzondere kraam.En: There, among old books and paintings, he found a peculiar stall.Nl: Het was gevuld met handgemaakte muziekdoosjes.En: It was filled with handmade music boxes.Nl: Elk doosje speelde een eigen unieke melodie.En: Each box played its own unique melody.Nl: Thijs werd betoverd door een klein doosje met delicate bloemen erop geverfd.En: Thijs was enchanted by a small box painted with delicate flowers.Nl: Toen hij het opwond, speelde het een zacht, magisch melodietje.En: When he wound it up, it played a soft, magical tune.Nl: Hij kocht het doosje en stopte het voorzichtig in zijn rugzak.En: He bought the box and carefully placed it in his backpack.Nl: Met zijn doel bereikt, voelde Thijs een nieuwe kracht.En: With his goal achieved, Thijs felt a new strength.Nl: Hij baande zich een weg terug door de menigte en vond, na een paar rondjes om dezelfde kraam, eindelijk zijn familie terug.En: He made his way back through the crowd and, after a few loops around the same stall, finally found his family again.Nl: Zijn ouders stonden bezorgd rond te kijken.En: His parents stood looking around anxiously.Nl: "Waar was je?"En: "Where were you?"Nl: vroeg zijn vader, terwijl zucht van opluchting ontsnapte.En: his father asked, a sigh of relief escaping.Nl: Thijs glimlachte triomfantelijk en haalde het muziekdoosje tevoorschijn.En: Thijs smiled triumphantly and pulled out the music box.Nl: "Kijk, voor Anika."En: "Look, for Anika."Nl: Zijn ouders, eerst geschrokken, zagen toen het trots in zijn ogen.En: His parents, initially shocked, then saw the pride in his eyes.Nl: Ze omhelsden hem stevig en er was een nieuw begrip tussen hen.En: They embraced him tightly, and there was a new understanding between them.Nl: Thijs had laten zien dat hij zelfstandig kon zijn.En: Thijs had shown he could be independent.Nl: De markt had hem niet alleen een muziekdoosje geschonken, maar ook een sprankje vertrouwen en vrijheid.En: The market had given him not only a music box but also a spark of confidence and freedom.Nl: Samen verlieten ze het bruisende hart van de markt, de gouden namiddag in, als een hechtere familie.En: Together they left the bustling heart of the market, into the golden afternoon, as a closer family.Nl: En hoewel de vakantie nog maar net begon, was Thijs al gegroeid.En: And although the vacation had only just begun, Thijs had already grown.Nl: Zijn avontuur lonkte verder dan de horizon van Sorrento.En: His adventure beckoned beyond the horizon of Sorrento. Vocabulary Words:hung: hingspread: verspreiddecurious: nieuwsgierigeatmosphere: sfeerfestive: uitgelatenstalls: kraampjesglittering: glinsterendetrapped: opgeslotenadventure: avontuursternly: strengwandered: dwaaldenceramic: keramischedirection: richtingpanic: paniekthrill: prikkelpeculiar: bijzondereenchanted: betoverddelicate: delicatemagical: magischtune: melodietjecarefully: voorzichtigstrength: krachtanxiously: bezorgdtriumphantly: triomfantelijkpride: trotsconfidence: vertrouwenbustling: bruisendespark: sprankjefreedom: vrijheidbeckoned: lonkte

Tell us your stories!Drew did some research, and came up with the best character sheet you can find. We go over the typical Adventurer's League sheet we've been using for a decade, and how this new one tops that one in every way! Support the show

Whether you're thinking about entering your first trail race, preparing for an ultra, or simply looking to become a more complete runner, this episode is your guide to the world of trail running.In this Trail Running Masterclass, Nic sits down with Salomon athlete, coach, and experienced trail runner Andrew Erasmus to unpack what makes trail running so unique—and why it's about far more than just swapping the tar for dirt.From technical descents and steep climbs to race-day strategy, safety, equipment and mindset, Andrew shares the lessons he's learnt from years of racing and coaching on the trails. Together, they explore how trail running challenges your body and mind in completely different ways to road running, while offering some of the most rewarding experiences endurance sport has to offer.In this episode you'll learn:How trail running differs from road runningThe biggest mindset shifts every road runner should makeHow to climb and descend technical terrain more efficientlyWhen power hiking is faster than runningHow to train specifically for different trail racesStrength exercises that will make you a stronger trail runnerThe differences between road and trail shoesNutrition and hydration strategies for long days on the trailsSafety essentials every trail runner should knowWhy the trail running community is unlike any otherWhether you're chasing a podium, preparing for your first mountain race, or simply looking for your next adventure, this conversation is packed with practical advice that will help you train smarter, race better, and enjoy the trails with greater confidence.As Andrew reminds us throughout the episode, trail running isn't just about reaching the finish line—it's about embracing the journey, respecting the mountains, and becoming a more resilient runner along the way.Remember to leave review and share with a running buddy who might appreciate these tips! If you want to find out more about Andrew and his coaching, you can go give him a follow on Instagram @andrew_erasmus2 .Lace up, slow down, look up, and enjoy the trails.

Explore the new Meta Adventurer smart glasses with Steven Scott, Shaun Preece, and guest Gordon Anthony. We compare the latest Meta glasses to the previous Meta Ray-Bans, covering audio quality, battery life, app usability, accessibility features, and real-world benefits for blind users. In this episode of Double Tap, Steven and Shaun dive deep into the latest Meta Adventurer smart glasses. They discuss hands-on experiences with build quality, microphone performance, and the Meta AI app's quirks. Guest Gordon Anthony shares his impressions after upgrading from Meta's previous Ray-Ban smart glasses, including how the Adventurers fare in daily use—whether listening to audiobooks, making WhatsApp calls, or using services like Be My Eyes. The team also debates public perception and potential bans of smart glasses in social spaces, weighing privacy concerns against the obvious accessibility benefits for blind users. They share practical tips for setup, pairing, and maximising the glasses' AI features, along with honest thoughts on battery life and the charging case design. Relevant Links Meta Smart Glasses: https://www.meta.com/smart-glasses ----Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedinSubscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheartAbout Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited."Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fluent Fiction - Norwegian: Camping 101: From Novice to Adventurer at Moonlit Beach Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-08-11-07-38-20-no Story Transcript:No: Kjell sto på den brede stien i friluftsbutikken og stirret rundt på reoler fylt med utstyr.En: Kjell stood on the wide path in the outdoor store, staring around at shelves filled with equipment.No: Butikken duftet av nylaget kaffe og nypakkede varer.En: The store smelled of freshly brewed coffee and newly packed goods.No: Lyset fra sommermorgenen strømmet inn gjennom vinduene.En: Light from the summer morning streamed in through the windows.No: Han hadde planlagt en campingtur til Moonlit Beach.En: He had planned a camping trip to Moonlit Beach.No: Kjell trengte å komme seg vekk, finne roen.En: Kjell needed to get away and find peace.No: Men han hadde ingen erfaring med camping.En: But he had no experience with camping.No: Kjell plukket opp en liten pakke med teltpinner.En: Kjell picked up a small package of tent pegs.No: Det var så mange valg.En: There were so many choices.No: Skulle han velge et lett telt?En: Should he choose a lightweight tent?No: Hva med soveposer?En: What about sleeping bags?No: Og hvilken ryggsekk?En: And which backpack?No: Stresset snek seg innpå.En: Stress crept in.No: Plutselig hørte han en vennlig stemme.En: Suddenly he heard a friendly voice.No: "Heisan!En: "Hello!No: Trenger du hjelp?En: Do you need help?"No: " spurte Astrid, som sto med en ryggsekk over skulderen.En: asked Astrid, who stood with a backpack over her shoulder.No: Hun så ut som en person som visste hva hun snakket om.En: She looked like someone who knew what she was talking about.No: "Ja, takk," svarte Kjell, litt lettet.En: "Yes, thank you," Kjell replied, a bit relieved.No: "Jeg vil på camping, men jeg aner ikke hva jeg trenger.En: "I want to go camping, but I have no idea what I need."No: "Astrid smilte.En: Astrid smiled.No: "Fokuser på det viktigste.En: "Focus on the essentials.No: Et lett telt, en god sovepose og en solid ryggsekk," forklarte hun.En: A lightweight tent, a good sleeping bag, and a solid backpack," she explained.No: "Se her.En: "Look here."No: " Hun plukket ut noen pakkede varer fra hyllene.En: She picked out some packed items from the shelves.No: "Dette er gode valg for nybegynnere.En: "These are good choices for beginners."No: "Kjell nikket, tok notater mentalt.En: Kjell nodded, taking mental notes.No: Astrids enkle råd var som en livbøye i et hav av forvirring.En: Astrid's simple advice was like a lifeline in a sea of confusion.No: De gikk sammen til kassen.En: They walked together to the checkout.No: Midt i betalingen slo det Kjell.En: In the middle of paying, it hit Kjell.No: Han hadde glemt å kjøpe et kart over stiene ved Moonlit Beach.En: He had forgotten to buy a map of the trails at Moonlit Beach.No: "Å nei," mumlet han.En: "Oh no," he mumbled.No: "Jeg trenger et kart.En: "I need a map."No: "Astrid, som hadde fulgt ham til skranken, lo lett.En: Astrid, who had followed him to the counter, laughed lightly.No: "Slapp av, Kjell.En: "Relax, Kjell.No: Jeg har et ekstra kart.En: I have an extra map.No: Du kan få det.En: You can have it."No: "Lettet takket Kjell Astrid.En: Relieved, Kjell thanked Astrid.No: Kartet var enkelt, men det var akkurat hva han trengte.En: The map was simple, but it was exactly what he needed.No: Med alt utstyret pakket og kartet trygt i hånden, gjorde Kjell seg klar for turen.En: With all the equipment packed and the map safely in hand, Kjell prepared for his trip.No: Senere på dagen sto Kjell ved kanten av sjøen på Moonlit Beach.En: Later that day, Kjell stood at the edge of the water at Moonlit Beach.No: Solen sto fortsatt høyt på den lyse sommerhimmelen.En: The sun was still high in the bright summer sky.No: Han følte seg roligere, tryggere.En: He felt calmer, more secure.No: Kjell visste at han hadde det han trengte for å klare seg alene.En: Kjell knew he had what he needed to manage on his own.No: Kjell så utover sjøen.En: Kjell looked out over the sea.No: Bølgene hvisket hemmeligheter mot stranden.En: The waves whispered secrets to the shore.No: Han pustet dypt inn den salte luften.En: He breathed in the salty air deeply.No: Kort tid senere begynte han å gå mot den første stien på kartet.En: A short time later, he began to walk toward the first trail on the map.No: Astrids hjelp hadde styrket ham.En: Astrid's help had empowered him.No: Nå var han klar for eventyret som ventet.En: Now he was ready for the adventure that awaited. Vocabulary Words:outdoor: friluftsshelves: reolerequipment: utstyrbrewed: nylagetgoods: varerlightweight: lettsleeping bag: soveposebackpack: ryggsekkstress: stressetessentials: viktigstesolid: solidpacked: pakkettrail: stimap: kartrelieved: lettetcheckout: kassecounter: skrankecalmer: roligeresecure: tryggeresea: sjøenwaves: bølgenewhispered: hvisketshore: strandensalty: salteempowered: styrketadventure: eventyretroam: vandreprepared: klarshoulder: skulderenstaring: stirret

Tell us your stories!This week, Seth and Drew's schedules were a little hectic, so we're releasing a post show from our Patreon to make sure you guys have something to listen to on this wonderful Friday! This one gets a little personal as Drew and Seth talk a little more about rogues and then really get deep into their home lives and eating habits. Enjoy! Support the show

Hello Adventurers! Right on the heels of the Berlin FanFest was Otakon, an anime con in Washington DC. They even had some awesome Final Fantasy XIV guests there, too! The men, the myths, the legends, Michael-Christopher Koji Fox (Localization Director at Square Enix) and Toshio “Foxclon” Murouchi (Head of Square Enix's Community & Service Division and Global Community Producer for Final Fantasy XIV), to be exact. And somehow, we were fortunate enough to get to interview them!  But to really give our Adventurers as much Koji and Foxclon content as we could, we also talk about two of the panels they were on while at Otakon. The ones we cover are Adventures in Localization: Koji Fox's Journey Across FINAL FANTASY XI, XIV, and XVI and Duty Finder: Otakon 2026 – A FINAL FANTASY XIV Community Panel. So this episode has plenty of bang for your gil! The Spoiler Food is: Evercold Shaved Ice “Thinly shaved ice, generously heaped into an oversmall bowl and drizzled with sweet-yet-tangy rolanberry syrup. Why it never melts is a question best served cold.” The reason that this is the spoiler food will be come evident during the interview. That said, oddly enough despite the name of the food has “Evercold” in the name… This episode overall is actually pretty spoiler light? But you'll find out why in the interview too! Funny how that works.  OSMnotes Thank you once again to Sqaure Enix, the Final Fantasy XIV development team, and Otakon for the interview. We say it a bunch during the episode, but it's no less true now. And here are some Time Cues: 00:00:00 – We Start The Carbuncle Chronicling 00:00:50 – Intro and General Gabbing 00:08:11 – Michael-Christopher Koji Fox & Toshio “Foxclon” Murouchi Interview @ Otakon 2026 00:08:11 – Some Post-Interview Chatter About Otakon 2026 and Their Panels 00:08:16 – That time when Koji approved of a badge pun 00:09:45 – Adventures in Localization: Koji Fox's Journey Across FINAL FANTASY XI, XIV, and XVI 00:17:42 – Duty Finder: Otakon 2026 – A FINAL FANTASY XIV Community Panel 00:23:30 – Wrapping Things Up! But… 00:30:20 – Then Anna Remembered Some Things! (Yo-Kai Watch is back, Nintendo Switch 2 version is here, and it turns out so is The Moonfire Faire!?) Music is this episode features tracks such as “Fiend” by Masayoshi Soken, and “Calamity Unbound” composed by Masayoshi Soken and arranged by Nobuko Toda and Yoshitaka Suzuki. We also have YouTube Channels! Both for OSMcast proper and The Carbuncle Chronicle! Please subscribe, hit the bell, and share amongst your friends. And as always, feel free to leave us a review on Apple Podcasts! Oh, and if you still use Spotify, go ahead and get on that mobile device and throw us some five stars there too. Tell your friends! As well, just like we mentioned when we do the OSMplugs, you can also join the Discord and support us on Patreon! PS If you have ever wanted some OSMmerch, feel free to check out our TeePublic page! PPS We appreciate you.

After reuniting with an old friend, the party prepares themselves for their next mission. What will happen to the party now? Find out on this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Damien/Desiree (Blaze_NBK), Isundra (daggertribal), Thaddeus (Rodimus7901), and Alaric (AirDashClubKen) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!

What can just 20 sit-to-stands a day really do for your body? In this episode, physical therapist Dr. Alyssa Kuhn, PT explains the surprising benefits of this simple daily movement. Learn how it can strengthen the muscles that support your joints, improve balance, support heart health, help manage blood sugar, strengthen your bones, and make everyday activities easier. If you're looking for one simple habit to help you stay strong, mobile, and independent as you age, this episode is a great place to start.Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.

Ad Astra Travelers and welcome to Tales of Teyvat: A Genshin Lore Podcast. This week, our hosts are returning to the Sumeru desert to discuss The Dirge of Bilqis, Jeht's second story (world) quest. After a quick refresh on who Jeht is and where we last left off with everyone's favorite spunky NPC, our hosts receive a letter from Jeht left at the Adventurer's Guild requesting our help completing unfinished business from our last journey together. We head to the Tanit Tribe, full of dangerous mercs, crocodiles, bloodshed and Temu Signora. We'll walk through the quest, including our first introduction to Liloupar, our search for the Eternal Oasis and Jeht's sudden lust for blood. After our walkthrough, our hosts will take a look at the completion of Jeht's revenge for her parents, the fixing of poor Benben and what we hope to see from Jeht in the future. Grab your safety goggles and some sunscreen for this week's episode! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠talesofteyvat.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find a comprehensive lore sheet that provides visual aids and links to videos and important Genshin Impact Resources. Make sure to give us a follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to stay updated on all things Tales of Teyvat and let us know your thoughts on today's episode. Questions? Thoughts? Theories you have to share? Feel free to email us at talesofteyvatpod@gmail.com and let us know, we would love to hear from you!Tales of Teyvat has partnered with the Shade Chamber Podcast to create a Genshin Community on Discord for our listeners! We are so excited to chat Genshin Lore, Honkai Star Rail, and so much more with you! You can join our server at https://bit.ly/shadesofteyvat.

Today I'm speaking with Kristy Halvorsen, an explorer of life, a coddiwompler, and author of Perfect Unfolding.Where is Kristy right now?Kristy is living inside ‘Coddi', her Airstream parked near Bradford, New Hampshire; her summer home.Coddi comes from coddiwomple, a word that ‘found her', which means to travel with no destination in mind. Over time she has redefined it as travelling purposely toward unknown destinations, being open to limitless possibilities, and unpredicting the future. Coddi is no longer about the travel, but about living in a space of complete openness.How did Kristy get here?Before the seven‑year journey detailed in her book, Kristy was already an explorer. Her dream was to retire from the fire department and travel full‑time in an RV, but after chemical exposure at work, a long recovery, and an ACL injury, she realised she didn't want to wait for retirement and, in her mid‑30s, she decided to leave the fire department.The first 12–18 months were hard and lonely. She didn't yet know what she liked, but knew what she didn't like, and the ‘tickles of her soul' told her to keep rolling and see what happens. She left concrete jungles for forests, went off‑grid, and hired a coach, Michael, who helped her broaden her horizons. Slowly she began to fall in love with the life she was creating.In early 2019 she had her ‘pooof' moment … a profound shift in how she saw life. Since then, she has never once wished for an apartment or a different life.Support Kristy has receivedKristy references a line in her book which goes something like ‘everyone I've ever met and ever will meet alters the hem and fit of my soul'. She believes the openness and curiosity of every person she meets create the conditions for meaningful connection. Many people have changed her life and she knows she has changed others – sometimes without names ever being exchanged.We discuss how fear, intuition and role modelling shape our choices. I love where this portion of our conversation took us, highlighting how deeply mutual and subtle the influence of our role models can be.Roles, expectations and fearsPeople often ask how she is not afraid. Kristy says there is no real answer, she simply isn't. Fear only appears when she forgets who she truly is. Even physical danger doesn't shake her sense that life, and even death, is okay.She believes imagination is a gift – and using it to imagine worst‑case scenarios is a misuse of that gift. She sees intuition as something we're all born with but taught to ignore. Children live this naturally; adults can return to it.What's coming up?Kristy believes that ‘it', whatever people long for, might not require changing their life at all. It might simply be seeing the same life through a different lens.People often fear that following those soul-tickles will lead to chaos, but Kristy has found the opposite. Intuition takes the whole universe into account. She has met many ‘home‑free' people who understand her way of living deeply.She wishes she'd had had a role model like this when she was young. Adults who follow their soul's nudges become powerful role models for their children. If fear is the only thing in the way, imagine what becomes possible when it softens.Thanks for joining us!Nuts and Bolts* Come and play! I share fun ways to do that on my website events page, https://www.kaylockkolp.com/events/* Speaking of fun ways to play, here is July's workshop signup link, called Let's Go Outside – Channeling What Your Soul Most Wants to Create. You can find out more about it here.* For just about a year now I've been leading an online community for leaders who are learning to give ourselves the same love and care that we are so accustomed to giving to others. We'd love to have you join us, if that resonates: https://www.skool.com/dreamers-and-doers-8465/aboutCheers and lots of love from me

The party wakes to a delicious meal and converses with one another before being interrupted. Who will they face this time around? Find out in this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Nomu (Robert), Yelar (Rodimus7901), and Relinoa (a new full-time NPC) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!  

This week's episode features Denshattack!, The Mound: Omen of Cthulhu, Farlands, Welcome to Kowloon, Amanda the Adventurer 3, and Quest Arrest.

Comedian Bruce Bruce & TV host Josh Gates are this week's guests.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery   In tonight's literary RPG-inspired sleep story, you are the master of a small, but well-appointed adventurers' guild in the port city of Sleeper's Wharf. You oversee the management of quests and employment of adventurers – but you have also created a welcoming community for would-be campaigners and parties at all levels to advance their skills, practice cooperation, and pay it forward. Being a retired adventurer yourself, you strive to make the guild into the resource you wish you'd had when starting out. But tonight, a quest arises that's so intriguing it might even tempt you out of retirement.   If you're still awake as the story concludes, I'll guide you through a meditation for rest and connection.   THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES!   Music & Sound: A Glimpse of Avalon by Flouw, May You Have by Bonnie Grace, Binaural Overlay by Joseph Beg, Via Epidemic Sound   Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep.   All stories are written and read by me, Laurel Hostak Jones… never by AI.     Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.   Learn more: https://www.sleepphones.com/?aff=846     Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you'll consider supporting me on Patreon, so I can continue doing what I love.   Visit patreon.com/sleepandsorcery to learn more and pledge your support.     Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup   Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https://bit.ly/shopmyth.   Want to get in touch? sleepandsorcery@gmail.com   Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meta launched $299 in-house Adventurer and Fury smart glasses plus a $399 Kylie Jenner Starfire. Trump signed two quantum-computing executive orders. South Korea's Kospi cratered 10% in a tech selloff, ByteDance debuted Seedance 2.5, and Meta paused its laptop-tracking program. Meta unveils Meta Adventurer and Fury glasses, each priced at $299, its first under its own brand, and a $399 Starfire model in collaboration with Kylie Jenner (Bloomberg) HEADLINE TBD — couldn't read it (The Verge) President Trump signs two executive orders aimed at speeding the development of advanced quantum computers and mitigating the security threats they present (WSJ) South Korea's tech-heavy Kospi index falls 10%, dragged down by SK Hynix and Samsung; STMicro and ASML fall ~7%, and US tech stocks fall in pre-market trading (CNBC) ByteDance unveils Seedance 2.5, saying the AI video model can generate up to 30-second clips from up to 50 reference materials, up from 12 for Seedance 2.0 (The Information) ByteDance's Seedance 2.5 breaks the 30-second barrier for AI video generation (The Decoder) Meta says it is pausing its employee-tracking program meant for training AI models after internal security issues exposed sensitive data from employees' laptops (Wired) Subscribe to the ad-free feed. Learn more about your ad choices. Visit megaphone.fm/adchoices