Podcasts about adventurers

Meta launched $299 in-house Adventurer and Fury smart glasses plus a $399 Kylie Jenner Starfire. Trump signed two quantum-computing executive orders. South Korea's Kospi cratered 10% in a tech selloff, ByteDance debuted Seedance 2.5, and Meta paused its laptop-tracking program. Meta unveils Meta Adventurer and Fury glasses, each priced at $299, its first under its own brand, and a $399 Starfire model in collaboration with Kylie Jenner (Bloomberg) HEADLINE TBD — couldn't read it (The Verge) President Trump signs two executive orders aimed at speeding the development of advanced quantum computers and mitigating the security threats they present (WSJ) South Korea's tech-heavy Kospi index falls 10%, dragged down by SK Hynix and Samsung; STMicro and ASML fall ~7%, and US tech stocks fall in pre-market trading (CNBC) ByteDance unveils Seedance 2.5, saying the AI video model can generate up to 30-second clips from up to 50 reference materials, up from 12 for Seedance 2.0 (The Information) ByteDance's Seedance 2.5 breaks the 30-second barrier for AI video generation (The Decoder) Meta says it is pausing its employee-tracking program meant for training AI models after internal security issues exposed sensitive data from employees' laptops (Wired) Subscribe to the ad-free feed. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Helen Spencer, a veterinarian from Kent who swapped clinic life for the extremes of the world. From hiking in Afghanistan, Mongolia, and Yemen to caring for orangutans in Borneo, Helen has chased adventure across the globe. In this episode, she shares her journey to ski the last degree to the South Pole, including: Training, kit prep, and polar skills courses The physical and mental challenges of long polar expeditions Coping with loss, vulnerability, and finding strength on the ice Lessons in perseverance, confidence, and small steps toward big dreams Helen's story is a testament to courage, resilience, and pursuing your goals—even when the journey is long and demanding. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Helen Being based in Kent Growing up on a farm and having a lot of freedom  Becoming a vet Wanting more adventure  Working for the charity: World Wide Veterinary Service  In her free time loving to travel  Leaving school and travelling with her backpack, and staying in hostels  Starting to do a few solo and group expeditions Hiking in Afganistan, Madagascar, Mongolia, Yemen, Palestine, North Korea Recently skiing the last degree of the South Pole   Building her confidence with travelling  Earning enough money to go f www.interrail.eu/en Having a budget of £10 per day Spending time in Borneo looking after Orangutans Being a shy, farm kid growing up and being better with animals than people  Having 5 years at university  Having a neighbour who had a zoo and spending time helping out at the zoo Knowing what she wanted to do when she was 5 Building internal confidence  Hiking in Afganistan's Wakhan Corridor   Why expedition are about the people you meet as well as where you go Getting the balance right between being social enough but also having time for herself  Needing time out and making sure she has her own tent Having a 10 day tolerance on expeditions  Her goal to ski to the the pole in Antarctica and where the dream came from  Being fascinated by polar history  A week long polar skills course in Finse, Norway  Needing a challenge - being in bad mental and physical health  Taking some time out after selling her veterinarian clinic in London Having a year to get in shape  Training at the Altitude Centre in London  Not being able to test her kit Receiving a lot of help and advice  Heading to Loughborough Elite Sports Centre to have her fitness tested  Dr Amelia Rudd  Heading over to Antarctica and what it was like  Antarctic Logistics Expeditions (ALE) Being out on the ice and why it was like being out on the open ocean  Pulling the pulk at altitude on the ice  Why it was a physical challenge but also a mental challenge  Her way of coping with difficulties  Wanting to feel small  Being there mid summer, when the sun never sets. Rainbows and halos forming around the sun Being able to move forward after the challenge Trying to cope with the loss of her parents in an accident, 2 weeks before she was due to be married  Being in a dark place  Coping by being on her own and doing physical endurance  Wanting to be broken down and feel vulnerable  Getting to the pole and why it was hugely emotional  Why it meant everything to her  Kick on Fundraising £20K in memory of her mum who had Parkinson's Gaining confidence, a bit more self assurance and pride.   Spending 3 weeks in Antarctica, and skiing for 8 days  Tent life… Going to the loo! Code Brown! Pooing in a bag and packing out your poo. The worst bit of the expedition and having to leave your warm sleeping bag How to connect with Helen on Social Media  Final words of advice Some dreams can take time Taking small steps and trying the thing you want to do Her mantras in life…. "Don't be a dick to yourself", "Don't be a dick to others" and Don't be a dick with our environment"    Social Media Instagram: @adventure_vet_spence  Justgiving: www.justgiving.com/page/helen-spencer-1728903029666

Relinoa finally meets Isarrel Oladi. Will Isarrel be able to guide her on a path the Goddess Supreme has set forth? Find out in this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Nomu (Robert), Yelar (Rodimus7901), and Relinoa (a new full-time NPC) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!  

Send us Fan MailGiving Disney characters college degrees sounds ridiculous until you try it and realize how weirdly accurate it can get. We're handing out diplomas, picking real universities, and then pushing the story forward: what job would they actually take, what would their “capstone” look like, and which characters would absolutely weaponize group projects?We start with a cocktail pulled straight from Disney World inspiration: a coconut mango cocktail in the Skipper Canteen spirit. We talk ingredients, our at-home tweaks, and why it drinks like a sweet, thick Disney dessert in a glass. Then we connect the vibe to the Society of Explorers and Adventurers and the idea of Disney edutainment, because yes, we're taking this bit way too seriously in the best way.From there it's a fast-paced Disney character deep dive: Goofy as an engineer, Belle as a library science powerhouse, Milo Thatch with an Oxford-level obsession, and villains like Scar and Hades using business and “customer service” degrees for maximum chaos. We also hit creative picks like Rapunzel and Daisy Duck, plus a handful of rapid-fire ideas that turn into a listener challenge.If you've ever argued about Disney character personality types, backstories, or “what happened next,” you'll feel at home here. Subscribe, share the episode, and leave a review, then tell us which character deserves a degree and what their major would be.

Gunsmoke "Cheap Labor" 6/15/1956Our Miss Brooks "Stuffing Stuff Incorporated" 6/19/1949John Steele, Adventurer "Shadow on the Snow" 6/20/1950Richard Diamond "The Fred Sears Murder Case" 6/19/1949The Whistler "House of Fear" 6/19/1943Lights Out! "Meteor Man" 6/16/1937

What happens when you leave behind the familiar and take a leap into the wilderness? Author Christine Reed joins me to share the story behind Alone in Wonderland, a powerful memoir about heartbreak, healing, and finding strength one step at a time on the trail.Outdoorsy Women+ Book Pod | Rugged OutdoorswomanOutdoorsy Women+ Book Club | Rugged Outdoorswomanhttps://substack.com/@ruggedoutdoorswomanhttps://www.instagram.com/ruggedoutdoorswoman/Support the showConnect with Hike:Instagram: @thehikepodcast Facebook: @thehikepodcastEmail: hikepodcast@gmail.com 

Sébastien Montaz-Rosset is regarded as one of the world's best extreme mountain filmmakers.

Did someone say WORLD CUP?

Ecco 3 creepypasta su Amanda the Adventurer inventate da me. Musica: Shipwrecks / Wail of Spirits by Sledge https://www.youtube.com/user/SledgeMusicRoom Learn more about your ad choices. Visit megaphone.fm/adchoices

In this quickfire "10 Questions" segment, Chris chats with adventurer Jude Kriwald behind the scenes about everything from philosophy to survival.Listen to the FULL Episode hereSend us Fan MailSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content.Please visit AdventureDiaries.com/GO  For more authentic stories of Adventure Exploration and the natural worldThe Adventure Diaries Podcast also covers a broad spectrum OF topics withIN the fields of Adventure, Exploration, Micro-adventure, Survival, Mental Resilience, Conservation, Scotland, Hiking, Solo Travel, Cycling, Nature, Storytelling, Mountaineering

Between Two Teeth is back for Season 2.We kick things off in Cali, on motorcycles, talking about how the marriage happened, the proposal in the Himalayan mountains, and the wild ride that brought us here.Surgeons. Law students. Adventurers. Back in the saddle.

Teamwork saves the day when Henry's chosen to represent Ashton Primary in the Brainbox of the Year competition and he finds out that if you fail to prepare, you have to prepare to fail! Welcome to my very own podcast! In each episode, I'll be telling you a story from my life. Don't forget to subscribe so you never miss an episode - https://www.youtube.com/@HorridHenrysStories?sub_confirmation=1   Listen to my music on YouTube - https://www.youtube.com/@HorridHenryandtheKillerBoyRats  Horrid Henry Website - https://horridhenry.me/ Horrid Henry Shop - https://shop.horridhenry.me/ #horridhenry #podcastforkids #horridhenrypodcast #horridhenrystory  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The conservation of biodiversity writ large is directly tied to the conservation of native bees, crucial pollinators in our cultivated and wildland ecosystems across most regions of the world. This week, we look forward to International Pollinator Week, which always falls in the third week of June, tied to the summer solstice. We're in conversation with Krystle Hickman, award-winning conservation photographer, author, artist, and National Geographic Explorer. Her passion is native bees wherever she finds them, starting in her home place of California. Known online as BeeSip, Krystle's newest book, including her extraordinary photography, is The ABCs of California's Native Bees.  Listen in for so much more! Cultivating Place now has a donate button! We thank you for listening over the years, and we hope you'll continue to support Cultivating Place. We can't thank you enough for making it possible for this young program to grow and engage in even more conversations like these. The show is available as a podcast on SoundCloud and iTunes. To read more and for many more photos, please visit www.cultivatingplace.com.

In 2022, Seán's guest set out to hike across the frozen rivers of Siberia. When Putin invaded Ukraine, things took a turn for the worse…Joining to discuss is Charlie Walker, Adventurer and author of new book ‘On Thin Ice: Adventurer and author of On Thin Ice: An Explorer's Memoir of Siberia, Surveillance and Survival'.

In 2022, Seán's guest set out to hike across the frozen rivers of Siberia. When Putin invaded Ukraine, things took a turn for the worse…Joining to discuss is Charlie Walker, Adventurer and author of new book ‘On Thin Ice: Adventurer and author of On Thin Ice: An Explorer's Memoir of Siberia, Surveillance and Survival'.

The Adventure Guide: Secrets of Enduril is a learn-as-you-play Dungeons & Dragons starter set for families and beginner players or Game Masters. Skip the thick tome of rules and simply embark on adventure! Adventurers young and wise will heed the call of Queen Tabitha III to investigate mysteries, solve ancient secrets, and meet some dangerously adorable critters along the way. The adventure combines the depth of Lord of the Rings with the playfulness of Zootopia. Find out more at https://theadventureguide.emberglowgaming.com About us: When kids are at the table, everyone wins! Playing TTRPGs levels up kids' critical thinking, creativity, communication, collaboration, & confidence. That's why we create our family-friendly D&D show, tips for playing with kids, and campaigns to bring the adventures home! More Family Adventures: ⁠⁠Our Website⁠⁠ Support Our Work: ⁠⁠Patreon⁠⁠ Follow Us: ⁠⁠YouTube⁠⁠, ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ A hearty huzzah for: ⁠⁠Emberglow Gaming⁠⁠ - GM Shield & Game Publisher (affiliate, 10% off: TheKidsTable) ⁠⁠Monument Studios⁠⁠ - Music (30% off: KIDSTABLE) ⁠⁠Ember Rest⁠⁠ - Filmed on Location Our Patreon Members - Thank you for your support! #dungeonsanddragons #actualplay #familyfriendly 0:00 The Kids Table Presents: The Adventure Guide, Secrets of Enduril 0:23 Meet the Cast & Players 0:54 What is The Adventure Guide? 1:37 Chapter 0: The Prologue 4:00 Character Creation 9:00 Chapter 1: The Beginning 21:35 Chapter 1: The Puzzle 28:31 Next Time on Part 2 of the Adventure

With Calista defeated, Alaric must make a decision to show mercy or not. Will he falter in his mission to defeat the vampires? Find out on this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Damien/Desiree (Blaze_NBK), Isundra (daggertribal), Thaddeus (Rodimus7901), and Alaric (AirDashClubKen) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!

130 Texas towns and cities put on notice that they won’t be able to raise property tax rates. One city official calls it a catch-22.The national Democratic Party sets its sights on flipping 12 seats in the Texas House — one sign that their candidate for senate, James Talarico may have serious coattails. We’ll hear […] The post A Texas adventurer aims for all 50 state high points appeared first on KUT & KUTX Studios -- Podcasts.

Sarah and Simon are back, back again!  Sarah discusses all things Japan, while Simon dreams of venturing back there. They share some important news and encourage audience participation, while Reginald asks us all to join in on a guessing game.  There's discussion about new milestones, achievements and a plethora of launches.  Our roving reporters check in from Heijo Kyuseki Rishiki Koen, West Coast Fossil Park and Pokkinen parkruns.  And get excited, because we've got lots of new Adventurers merch on the way.

Adventurers, welcome to the tough zone on

Aisling Wyer is an Irish triathlete and member of Naas Triathlon Club who has achieved impressive results at home and abroad all whilst working full time as a solicitor. She came to the sport relatively late, inspired by her mother Nora, with a background in horse riding and tetrathlon. She most definitely wasn't a runner, was moved to tears on her first cycling outing along the Waterford Greenway and openly admits she has spent most of her triathlon career battling self-belief as much as she has battled race courses. And yet, Aisling Wyer has quietly become one of the most competitive Irish age group athletes. She is a two time National Sprint Champion and has won multiple races in Ireland including Tri Tyrone 70.3, Skerries Sprint, Camlough Sprint and Naas Duathlon in 2024.  On the international stage she won IRONMAN 70.3 Emilia-Romagna in 2024, qualifying for her first IRONMAN 70.3 World Championship.  In 2025 she raced 11 times across five countries, finishing on the podium nine times, she was third overall female in the Triathlon Ireland National Series, rounding out her season with a 4th place in her Age Groups at the IRONMAN 70.3 World Championship in Marbella. Her most recent success came last month when she crossed the finish line as the fastest female overall at IRONMAN 70.3 Mallorca, solidifying her position as a talented triathlete on the rise. Now she is setting her sights on the IRONMAN 70.3 World Championship in Nice, France, with the aim of going one better in the results than Marbella. In this conversation we hear about her journey from reluctant runner to two-time IRONMAN 70.3 Champion, the role her mother has played every step of the way, how she manages training, injury and a demanding career without losing her love for the sport, her experience as a guide in paratriathlon and the mindset she has built around consistency and learning to believe in herself. Aisling is grounded and genuinely inspiring, not because of the results alone, but because of the attitude she brings to chasing them. This is a really lovely chat and one that will have you motivated to go out and chase your own sporting and personal goals, whatever they may be.

Fluent Fiction - French: Hidden Mysteries of Versailles: A Young Adventurer's Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-06-02-07-38-19-fr Story Transcript:Fr: Dans le calme des jardins de Versailles, les élèves du collège se réunissent autour de leur professeur.En: In the calm of the gardens of Versailles, the students from the middle school gather around their teacher.Fr: C'est une belle journée de printemps.En: It is a beautiful spring day.Fr: L'air est doux, et les fleurs colorées ajoutent de la magie au paysage.En: The air is mild, and the colorful flowers add magic to the landscape.Fr: Julien, Camille et Élodie sont parmi eux, écoutant à demi-mot les instructions.En: Julien, Camille, and Élodie are among them, half-listening to the instructions.Fr: Leur professeur, Madame Dupuis, insiste sur l'importance de suivre le groupe.En: Their teacher, Madame Dupuis, insists on the importance of following the group.Fr: Julien, rêveur et curieux, imagine déjà les aventures que ces jardins pourraient lui offrir.En: Julien, dreamy and curious, is already imagining the adventures these gardens might offer him.Fr: "Regardez, mais ne touchez pas," répète Madame Dupuis.En: "Look, but don't touch," repeats Madame Dupuis.Fr: Sans prêter attention, Julien fixe les grandes fontaines, les statues, et les allées impeccables.En: Without paying attention, Julien focuses on the grand fountains, the statues, and the impeccable paths.Fr: Quelle histoire cache chacun de ces lieux ?En: What story does each of these places hide?Fr: se demande-t-il.En: he wonders.Fr: L'occasion se présente enfin à l'heure du déjeuner.En: The opportunity finally arises at lunchtime.Fr: Les élèves déploient leurs pique-niques sous les arbres.En: The students unfold their picnics under the trees.Fr: Camille et Élodie s'installent à l'ombre.En: Camille and Élodie settle in the shade.Fr: Mais Julien, animé par une irrépressible envie de découvrir, s'éloigne doucement.En: But Julien, driven by an irresistible urge to discover, quietly slips away.Fr: Un coin du jardin attire son attention, un endroit que peu semblent remarquer.En: A corner of the garden catches his attention, a place that few seem to notice.Fr: Avec prudence, Julien s'aventure dans ce coin retiré.En: With caution, Julien ventures into this secluded corner.Fr: Son cœur bat fort, partagé entre excitation et appréhension.En: His heart beats loudly, caught between excitement and apprehension.Fr: Il traverse un passage bordé de haies immenses.En: He walks through a passage lined with immense hedges.Fr: Là, cachée du reste du monde, se dresse une vieille statue.En: There, hidden from the rest of the world, stands an old statue.Fr: Intrigué, Julien s'approche.En: Intrigued, Julien approaches.Fr: La statue est d'un autre temps, usée par les années.En: The statue is from another era, worn by the years.Fr: Elle représente une figure noble, élégante, un roi peut-être.En: It depicts a noble, elegant figure, perhaps a king.Fr: Devant cette découverte, Julien ferme les yeux, laissant son imagination prendre le dessus.En: In front of this discovery, Julien closes his eyes, letting his imagination take over.Fr: Dans son esprit, le passé s'anime.En: In his mind, the past comes alive.Fr: Il entend les murmures d'antan, les secrets chuchotés par les murs du château.En: He hears the whispers of bygone days, secrets murmured by the castle walls.Fr: Le temps file.En: Time slips away.Fr: Julien se réveille soudain, conscient qu'il doit retourner au groupe.En: Julien suddenly awakens, aware that he must return to the group.Fr: Il court, traverse les allées parfumées, et rejoint ses camarades juste avant que Madame Dupuis ne s'en aperçoive.En: He runs, crosses the scented paths, and joins his classmates just before Madame Dupuis notices.Fr: De retour parmi les siens, Julien partage son aventure avec Camille et Élodie.En: Back among his peers, Julien shares his adventure with Camille and Élodie.Fr: Ils l'écoutent, captivés par ses récits.En: They listen, captivated by his tales.Fr: Julien se sent changé.En: Julien feels changed.Fr: Il a découvert un monde caché en suivant ses instincts.En: He has discovered a hidden world by following his instincts.Fr: La curiosité est un trésor, pense-t-il.En: Curiosity is a treasure, he thinks.Fr: Sur le chemin du retour, sur l'autocar, Julien regarde par la fenêtre.En: On the way back, on the bus, Julien looks out of the window.Fr: Les jardins s'éloignent, mais il sait qu'ils lui ont offert une part de leur mystère.En: The gardens fade away, but he knows they have offered him a part of their mystery.Fr: Une journée ensoleillée, un secret révélé, et un jeune garçon rendu plus sage.En: A sunny day, a secret revealed, and a young boy made wiser.Fr: Voilà le souvenir que Julien emporte de cette escapade à Versailles.En: That is the memory Julien takes from this excursion to Versailles. Vocabulary Words:the garden: le jardinthe middle school: le collègemild: douxto gather: se réunirthe landscape: le paysagethe adventure: l'aventureto insist: insisterthe fountain: la fontaineimpeccable: impeccablethe path: l'alléethe opportunity: l'occasionthe picnic: le pique-niqueto settle: s'installerto slip away: s'éloignerthe corner: le cointo notice: remarquerwith caution: avec prudencesecluded: retiréthe hedge: la haieimmense: immensethe statue: la statueto approach: s'approcheranother era: un autre tempsworn: uséelegant: élégantthe figure: la figureto let take over: laisser prendre le dessusto whisper: murmurerthe castle: le châteauto awaken: se réveiller

On this episode Matt and Jon discuss The Mandalorian and Grogu, I Love Boosters, Obsession, The Boys, Spider-Noir, Rick and Morty & Hacks while Jon checked out Marty, Life is Short, The Last Kings of Hollywood by Paul Fischer, Beef, Night Patrol and Milk and Serial while Matt saw a few movies and continued his Ingmar Bergman retrospective and Six Feet Under rewatch. Threads: https://www.threads.net/@jonwahizzle Facebook: https://www.facebook.com/groups/damnthattelevision/ Instagram: https://www.instagram.com/damntvpod Bluesky: https://bsky.app/profile/mattlovestv.bsky.social https://bsky.app/profile/jonwahizzle.bsky.social Letterboxd: https://letterboxd.com/mattlovestv/ https://letterboxd.com/jonwahizzle/ Jon on AIPT: https://aiptcomics.com/author/jonathanw/ Matt's show The Drop: A Pop Culture Mix Tape: wscafm.org Sundays 6-8 PM: https://www.facebook.com/groups/thedropwsca/

The Outer Realm welcomes Adventurer and Author Dami Roelse Date: May 28th, 2026 EP: 728 TOPIC - Tonight I welcome Author and Adventurer Dami Roelse who will be discussing her new book “ Body and Grace: A Woman's Hike to Wholeness on the Pacific Crest Trail.” After losing her husband, Dami embarked on an Odyssey of Wilderness Therapy/ Her journey was one of healing, transformation and wholeness. She has had some amazing encounters and experiences, some which were considered to be in the realms of high strangeness, while others were very profound and most certainly life changing. Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Dami: Dami Roelse, now living in the U.S, was born and raised in Holland. She has travelled extensively around the world, lived on different continents, and studied with various spiritual teachers. Dami has used her passion for long-distance hiking and backpacking to deepen her connection with nature and the universe. Her inner spiritual journey has evolved alongside her outer journey. About The Book: Body and Grace: A Woman's Hike to Wholeness on the Pacific Crest Trail After losing her husband, a transformational 2650-mile hike helps the author find wholeness. Body and Grace follows this author's journey over a period of 10 years to completion of the Pacific Crest Trail. The reader will travel through snowfields, deserts, and fires, as well as nights alone in the woods, getting lost, and finding beauty that transcends. The inner journey of becoming whole after the loss of her life partner is woven through these trail stories. AMAZON: https://a.co/d/0aJVkGTZ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

Ever feel like you and your partner are speaking totally different languages when it comes to sex? One of you wants spontaneity, the other needs to feel emotionally close first. One of you craves novelty, the other finds comfort in what already works. Here's the thing: it's probably not about compatibility. It's about your sex personality types. In this episode, we walk you through all five types, what drives each one, the superpowers they bring to a relationship, the shadows that can quietly cause friction, and how knowing your type (and your partner's) can completely change the way you understand each other.

What do you do when your child will only eat three foods — and none of them are vegetables? For Natalie Peltro, certified nutritional therapist and lifestyle medicine expert, that was her reality. Her son was diagnosed with severe nonverbal autism at 18 months, and the journey to help him heal through food became the foundation of her entire career. In this episode, Natalie shares the framework she's used with hundreds of families to overcome picky eating — not through force, pressure, or sneaky tricks that backfire — but through biology, nervous system awareness, and what she calls the Four E's. Whether you're navigating picky eating in your household, supporting clients who struggle with ultra-processed food habits from childhood, or just trying to understand why your kid will eat mac and cheese but nothing green, this conversation is full of practical, compassionate strategies you can start using today. In this episode, we cover: How Natalie's son went from eating only 3 foods (nonverbal, severely autistic) to graduating mainstream school with honors Why "fed is best" may be an outdated framework in today's ultra-processed food environment The biology of picky eating — zinc deficiency, taste perception, and why green foods taste bitter to nutrient-deficient kids The 10% Fading Rule: how to transform mac and cheese into a nutrient-dense meal without your child noticing The Three Stages of Picky Eaters: Resistor, Adventurer, and Negotiator — and why the approach must be different for each The Four E's Framework: Expectation, Emotional Intelligence, Environment, and Encouragement Why "taste training" works faster in kids than adults (3–5 days vs. 7–14) How your nervous system is sabotaging mealtime — and what to do before you even pick up the plate The coupon system, safe plates, and other creative strategies that actually work How to talk to grandparents and caregivers about food changes without blowing up the relationship About Natalie Peltro: Natalie is the co-founder of Blue Life RX and creator of the Neuronutrition Program (formerly "Bring the Fun Back to Mealtime"), which helps families with picky eaters — including children with autism and ARFID — expand their food diversity through biology-first, fun-first strategies. She's also the host of the upcoming Brilliant Brains podcast.

In this episode of Motherish, we're talking about what it's been like visiting Walt Disney World with our 6 and 7 year olds and how the experience has shifted from full-time caregiving to true co-adventuring. From seeing them take in the magic more deeply to watching their personalities shine through every ride and character interaction, this stage feels different in the best way. We're also sharing practical Disney tips, ways to save money, perks worth knowing about and the small moments that ended up becoming our favorite memories. A little heartfelt, a little helpful and full of Disney magic.

Unlock your FREE 14 day trial of Adventurers for LifeWeighted vests are everywhere right now. If you have arthritis, you're probably wondering whether they're safe for your joints and whether they actually do what people say for bone health. Today I'm giving you the honest answer to both. The research is more nuanced than the trend suggests, and knowing what a weighted vest can and can't do will help you decide if it's actually worth trying.Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.

After saving Maelis Thorne from the Eternal Eye, the party continues their journey to find Isarrel Oladi. She can't be that much further. Will they find her? Find out in this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Nomu (Robert), Yelar (Rodimus7901), and Relinoa (a new full-time NPC) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!  

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Dawn explores how to walk with God in the 21st century with Jamario, Loghan and Hayven . Loghan also reveals how he escaped from the lake full of snakes Episode Title: Walking With Jesus Host: Dawn Williams Guests:Jamario ForbesLoghan SaintvalHayven Jean-Baptiste Date: May 19, 2026 Tags: #psdatv #walk #Jesus #bold #grace #friend #mercy #help #need #life #WalkWithJesus #WorldAdventurerDay #JesusMyBestFriend For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Dawn explores how to walk with God in the 21st century with Jamario, Loghan and Hayven . Loghan also reveals how he escaped from the lake full of snakes Episode Title: Walking With Jesus Host: Dawn Williams Guests:Jamario ForbesLoghan SaintvalHayven Jean-Baptiste Date: May 19, 2026 Tags: #psdatv #walk #Jesus #bold #grace #friend #mercy #help #need #life #WalkWithJesus #WorldAdventurerDay #JesusMyBestFriend For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Today's guest is an adventurer, filmmaker, writer and one of the most extraordinary travel storytellers of her generation.Eva zu Beck's life reads like something from a film. She was Oxford-educated, working in travel media, married, successful, and living the kind of polished, high-achieving life so many people are told to want. But behind the scenes, she knew something wasn't right. So she walked away from it all. The marriage, the career, the security, the neatly mapped-out future, and bought a one-way ticket to Nepal.Over the past nine years, Eva has travelled almost constantly, often to some of the wildest, most remote and most misunderstood places on earth. She has crossed the Mongolian wilderness on horseback, travelled through the mountains of Pakistan living alongside local families, spent months on the otherworldly island of Socotra in Yemen during lockdown, and driven her old Land Rover Defender, Odyssey, from Mexico through Central America and the United States, all the way to the northernmost point of Alaska.You're going to love this one guys.Destination recap:Holly - Forestis, Dolomites, ItalyCarpathian Mountains, PolandMarrakech, MoroccoNepalMongoliaUlaanbaatar, MongoliaGobi Desert, MongoliaPakistanNorthern Pakistan, PakistanHimalayas, PakistanKarakoram Mountains, PakistanArabian Sea, PakistanUnited StatesMontana, United StatesAlaska, United StatesMexicoDalton Highway, United StatesDeadhorse, United StatesRomaniaCarpathian Mountains, RomaniaTransylvania, RomaniaTransalpina, RomaniaMaramureș, RomaniaSocotra, YemenCentral AsiaRussiaCentral AfricaSaharaNorthern Canada, CanadaPatagonia, Argentina and ChileEva's new book, The Wilder Way, is out now, and if you loved this conversation, I think you'll absolutely love the book too.With thanks to...Richard Haworth - Discover their luxury hotel-quality bedding, towels and table linen at Richard Haworth At HomeAirbnb - Your home might be worth more than you think. Find out how much at airbnb.co.uk/hostIf you enjoyed this episode, please hit follow or subscribe wherever you're listening. It really helps the podcast grow, allows me to keep bringing you these incredible guests - and it means you're delivered a fresh dose of wanderlust each week.And if you'd like a little more Travel Diaries in your life, you can find me on Instagram and TikTok @hollyrubenstein.Thanks so much for listening, and I'll see you next week. Hosted on Acast. See acast.com/privacy for more information.

Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life.Turmeric, fish oil, glucosamine, collagen; the supplement aisle can feel overwhelming when you have arthritis. In this episode, Dr. Alyssa Kuhn, PT gives you a straight, research-backed look at what actually helps, what doesn't live up to the hype, and the one thing no supplement can replace.Always check with your doctor or pharmacist before starting any supplement. The brands below have been independently tested and approved by ConsumerLab.Turmeric / CurcuminA1 Vitality Turmeric Curcumin (top pick for enhanced absorption)Doctor's Best High Absorption CurcuminKirkland Signature (Costco) Turmeric 1,000 mgLife Extension Super Bio-Curcumin (top pick without black pepper)Qunol Extra Strength TurmericRoot2 Turmeric Extract Curcumin C3 ComplexFish Oil / Omega-3Nature Made Fish Oil MinisOceanBlue Professional Omega-3 2,100Spectrum Fish Oil Omega-3CollagenSparkle Wellness Collagen For Healthy Joints (top pick for joints)Ancient Nutrition Collagen Peptides — UnflavoredVital Proteins Collagen PeptidesGlucosamine + ChondroitinKirkland Signature (Costco) Advanced Glucosamine Chondroitin (top pick)Nutramax Cosamin DS For Joint HealthBoswelliaSwanson Boswellia Serrata Extract (top pick)Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.

跟另一伴攜手走下去前，不只是甜言蜜語、浪漫送禮，這件事做好準備更重要！預防 HPV 是對彼此「愛情」最基本的尊重和承諾。別讓對健康的傷害變成愛情的阻礙，為彼此主動做好HPV預防才能說是「真愛」。立即諮詢醫師，展現你對愛的承諾。男女1+1 主動防禦HPV(人類乳突病毒)https://fstry.pse.is/95rp6d —— 以上為 Firstory Podcast 廣告 —— 星宇COSMILE雖然在2026年4月補上了「身份哩程加成15~25%」這塊缺失已久的拼圖，但寶可孟還是要毒舌一下：「會籍晉升」門檻依舊高得離譜。以ADVENTURER來說，你花一年時間好不容易飛了13趟來回，卻連「貴賓室」進場資格都沒有，對比長榮、華航同等級會籍，福利明顯較差。更別提哩程兌換，長程線商務艙來回竟要18萬哩耶，不划算程度堪稱為「航空三雄之冠」，這對精打細算的哩程玩家來說，CP 值實在不高。最核心的問題在於，星宇目前不屬於任何航空聯盟，哩程只能在自家系統內打轉，就像一座華麗的「孤島」，缺乏像天合聯盟或星空聯盟那樣的靈活互通性，一旦票源緊張，手上的哩程就很難發揮最大價值。如果你是星宇的死忠粉絲，與其靠「鐵屁股」一年飛50趟日本來回(幾乎每週都飛日本)挑戰最高階INSIGHTER會籍，你不如直接申辦「玉山星宇世界之極卡」。雖然門檻不低：放1億元在玉山或是年收600萬元即可試著申請，不過這張卡年費高達10萬元不能減免，但免除你層層爬坡、直升兩年高卡的「暴力攻略」，反而更適合超高資產族群。總結來說，星宇的優勢在於機隊新、餐點精緻，且擁有台灣唯一的長程線「頭等艙」服務；如果想不花錢體驗頭等艙服務，建議一次累足12萬哩換長程線歐美機票，如「台北－洛杉磯」單程機票，就能體驗P/S私人航廈的超五星服務。說到底，累積哩程不是為了數字，而是為了「換得到票」且「換得值得」。在信仰與理財之間，選對工具與目標，才能在三萬呎高空享受真正的財務自由！完整解析請參考本集節目。➤來寶可孟YouTube頻道上收聽節目：https://pokem.me/PokemYTPodcast➤每月45元支持寶可孟創作更多優質影片｜https://pokem.me/JoinPokemYT--➤星宇航空COSMILE會籍完整文章解析：https://pokem.me/4mrUEwm➤航空三雄會籍制度影片完整解析：https://pokem.me/4wiklE3➤立即入手中信華航卡：https://lihi1.com/H4fQR➤立即入手玉山星宇卡：https://lihi1.com/EJd2E➤立即入手HSBC旅人卡：https://lihi1.com/0tjC9➤立即入手國泰世華CUBE卡：https://lihi1.com/JTkdp➤立即入手台新Richart卡：https://lihi2.com/rYYVl➤立即入手玉山Unicard卡：https://lihi2.com/274LI--加入會員，支持節目： https://pokemcard.firstory.io/join留言告訴我你對這一集的想法： https://open.firstory.me/user/ckdpsqfmxifcf0862q6efk1qa/comments Powered by Firstory Hosting

This Sabbath's worship service is led by the El Paso Northeast Navigators Adventurer Club and friends!— El Paso Northeast is a Seventh-day Adventist Church that exists to follow in the footsteps of Jesus Christ, embracing all people in our community to make this church their home.Learn more: https://epnortheast.orgFacebook: https://facebook.com/elpasonortheastInstagram: https://instagram.com/epnortheastPodcast: https://epnortheast.org/podcast

Welcome to one of our May episodes of “Caregiving Club On Air” hosted by Sherri Snelling, gerontologist, author and CEO of the Caregiving Club. On this episode we highlight both May's Older Americans Month and National Travel & Tourism Week (May 3-9) with Debbie Dotson, the Ageless Adventurer and senior travel expert. On this episode Sherri talks to Debbie about: • How airlines are accommodating older passengers and even some “Dementia-Friendly Airport” design pilot programs in the U.S. • What to know about traveling with an older adult for air travel, cruises and rail travel. • Since Debbie is also an AgeTech expert, we ask her about her favorite travel apps for older travelers. • Also, what helps caregivers traveling with an older loved one – how to plan ahead and what to know before you go! Thank you for making “Caregiving Club On Air” #3 on the list of top 80 caregiving podcasts! Subscribe on your favorite listening channel or our YouTube channel. Learn more on our episode guide page on the Caregiving Club website: caregivingclub.com/podcast/ Take Care and Stay Well!

Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life.You've probably been told to walk more. And walking does have real benefits like blood sugar regulation, balance and cardiovascular health. But if it's the only thing you're doing for your arthritis and joint pain, there's a significant gap in your routine. Dr. Alyssa Kuhn, physical therapist explains why your muscles and bones need to be challenged to grow, and what that looks like in practice.Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.

Calista escapes the immediate onslaught of the party's attack and makes it out through a window on the 3rd floor of the manor. Will the party pursue her into the night? Or will they allow her to escape? Find out on this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Damien/Desiree (Blaze_NBK), Isundra (daggertribal), Thaddeus (Rodimus7901), and Alaric (AirDashClubKen) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!

What a mouthful of a title! But this show may just do something completely unexpected ... listen and find out!

Hannah Huppi is a world-class rower and adventurer who became the first American woman to row across a polar ocean. In 2025, she set multiple world records in the Arctic Ocean, including the fastest crossing at 10 days and 5 hours. A former USA National Team member, she represented the United States in beach sprint coastal rowing, earned a historic World Championship medal, and was voted USRowing Female Coastal Athlete of the Year. Beyond sport, Hannah is an entrepreneur who has co-founded and sold startups in fitness, rowing, and real estate tech. As a dedicated wife and mother to a young daughter, she brings the same grit and resilience to family life while continuing to train, compete, and pursue bold adventures. In this episode, she shares her honest journey of navigating intense training, expeditions, business, and motherhood. ParentShift course 30% off with the code TRIBE. Link below:  ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa  Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa Connect with Hannah Huppi  Instagram: @hannah_huppi  Website: hannahmakeswaves.com You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Lethal Mullet Podcast: Episode #308: Dungeons & Dragons (2000)   Hi there Adventurers, tonight we jump in the Lethal Time Machine, heading back to 2000 with a look at DUNGEONS & DRAGONS! A film that was more than twenty years in the making, and one of the biggest independent films ever made at the time, it brings to life the classic role playing game with Jeremy Irons leading an all-star cast. Join us as we go down memory lane, role some dice and hope for a critical!   Site: fpnet.podbean.com Socials: @thelethalmullet #dungeonsanddragons #fantasy #games #adventure #lethalmulletpodcast #FandomPodcastNetwork   

Alice Morrison is a Scottish adventurer, author, and TV presenter, often described as an “Indiana Jones for girls” for her bold, story‐driven expeditions across Africa and the Middle East. On today's episode of Adventure Audio, Alice joins us from the High Atlas Mountains of Morocco, where she now lives after swapping a high‐pressure corporate career in the UK for a life of full‐time adventure.Alice has cycled 12,000 kilometres from Cairo to Cape Town on the Tour d'Afrique, run the Marathon des Sables, walked the length of Morocco and the Sahara, and followed ancient caravan routes from Morocco to Timbuktu for her BBC2 series Morocco to Timbuktu: An Arabian Adventure.Most recently, she completed a historic, world‐first 2,200‐plus‐kilometre crossing of Saudi Arabia on foot from the Jordanian border to the Yemeni frontier, walked over two winter seasons with her camels Juicy and Lulu.Alice has written multiple books, including the award‐shortlisted Walking with Nomads, and through her films, writing, and her own podcast Alice in wAnderland, she uses slow, immersive travel to connect listeners with the people, landscapes, and cultures of Africa and Arabia.

If you have been told there is not much you can do about arthritis, this episode is for you. Dr. Alyssa Kuhn, PT breaks down why so many people end up feeling like joint pain is just something to accept, and why the evidence tells a very different story. You will hear what the research actually says about feeling better with osteoarthritis, why movement matters more than most people realize, and real stories from people who chose not to accept limitations as their final answer. An active life with arthritis is possible. This episode shows you why.Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life. Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.

The party continues their search for Isarrel Oladi. Will they be able to find her or will something else find them? Find out in this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Nomu (Robert), Yelar (Rodimus7901), and Relinoa (a new full-time NPC) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!  

Show Notes:  In this conversation, Bridget Lyons describes her experience with the  National Outdoor Leadership School (NOLS), which led her to a three-month course in Alaska. She shares her initial struggle with the urban environment of Cambridge after her wilderness experience. Bridget discusses her involvement with the Harvard Outing Club and her decision to teach in Marin County, California. From Teaching to the Tetons Bridget explains her transition from teaching to working full-time with NOLS, teaching various outdoor activities. She describes her lifestyle during this period, including living out of her truck and in storage units. Bridget mentions her eventual move to the Tetons, where she continued her outdoor activities and owned a yoga studio. She discusses her move to Santa Cruz and her focus on writing, particularly about her adventures and encounters with wildlife. The Evolution of Entwined Bridget talks about her book "Entwined: Dispatches from the Intersection of Species," published by Texas A&M Press. She explains the braided narrative technique used in the book, which combines personal experiences, science, and ethical considerations. Bridget shares that about half of the essays in the book were previously published in literary magazines. She describes the evolution of her writing from individual essays to a compendium focused on non-human creatures. Cover Art and Woodblock Cuts Bridget reveals that she illustrated the book herself, using her long-time hobby of making woodblock prints. She explains the process of creating the cover art, which combines elements from different essays. Bridget reads a passage from the first essay, "Tangled," about kelp and her experiences as a surfer. She discusses the importance of valuing non-human creatures for their own sake, not just for their ecological services. The American Chestnut Tree Bridget shares her father's involvement in conservation efforts, particularly the American Chestnut Tree. She discusses the tension between her father's expectations and her own choices, including her decision to remain child-free. Bridget reflects on the common ground they have found in their shared interest in nature and conservation. She mentions her father's respect for her outdoor achievements and his interest in her adventures. Lessons from Nature Bridget talks about the transformative experiences of students on her Knowles courses. She highlights the importance of practical life skills, such as cooking and taking care of gear, which students often lack. Bridget emphasizes the significance of teaching students the consequences of their actions in the wilderness. She shares feedback from students who continue to apply the lessons learned in their daily lives. Tapping into the Transcendent Bridget describes her daily practice of seeking transcendent outdoor experiences, such as trail running and encountering non-human creatures. She recounts a memorable encounter with an ibex in the Alps, which she had longed to see. Bridget reflects on the historical context of the ibex population and its preservation. She shares her appreciation for the beauty and magic of the Alps, which she experiences during her outdoor adventures. From Journaling to Writing  Bridget explains how her writing started with journals and evolved into formal writing and editing. She describes her transition from administrative work to writing and editing for various clients. Bridget shares her experience of gaining confidence and qualifications through an MFA program. She discusses the reciprocal relationship between her editing work and her own writing. Harvard Reflections Bridget reflects on her decision to major in anthropology and its relevance to her current work. She discusses the study of human interaction with the environment and its implications for conservation. Bridget highlights the importance of understanding human evolution and the impact of our actions on the planet. She connects her anthropology studies to the broader questions of how humans should live in the context of biodiversity crisis and climate change. Timestamps: 03:37: Transition to Full-Time Outdoor Education  06:08: Publication of "Entwined" and Writing Process  09:40: Illustrations and Personal Connection 19:13: Family Dynamics and Conservation Efforts 22:27: Impact of Outdoor Education on Students  28:26: Personal Transcendent Moments in the Wilderness  34:23: Transition to Writing and Editing  38:57: Influence of Anthropology Major Links: Entwined: Dispatches from the Intersection of Species: www.entwinedbook.com  Website: www.bridgetalyons.com   This episode on The 92 Report: https://92report.com/podcast/episode-165-bridget-a-lyons-author-adventurer-and-artist/   *AI generated show notes and transcript  

Dominique is the CEO at Group Coaching HQ. She has built group coaching programs for Fortune 500 companies, and has trained over 300 coaches in the art of group coaching. As a consultant for organizations scaling their group coaching programs, she supports them to amplify their coaching culture. She holds a M.Ed in Educational Leadership and Change, is an ICF PCC, Certified Mentor Coach, Certified Systemic Team Coach, Hogan Assessments Certified Coach and certified LEGO® SERIOUS PLAY® Facilitator and Coach. A surfer and adventurer, and she lives a peaceful life in Brooklyn, NY. Social Mediahttps://www.linkedin.com/in/dominique-mas/Https://groupcoachinghq.com ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Squats got a bad reputation. The research disagrees. Dr. Alyssa Kuhn, physical therapist and osteoarthritis specialist, explains why squats are not the enemy, how to do them safely with joint pain, and why building leg strength might be the most important thing you can do for your knees.Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life. Follow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   - Adventurer and Author, Alastair Humphreys, explores: Why humans crave adventure  Easy ways to create and embrace discomfort An adventure anyone can do this weekend The magic ingredient is uncertainty  Leaving a positive trace Environmental handprint vs footprint  Our favorite books on nature His new book, Unwilded Shifting Baseline Syndrome The incredible benefit of 15 mins in nature   Books Mentioned: Shop Alastair's books: https://alastairhumphreys.com/books-by-alastair-humphreys/ The Path by Chet Ramo: https://a.co/d/0iOU9Gsa Forest Unseen by David George Haskell: https://a.co/d/0ijwNBYp A Sand County Almanac by Aldo Leopold: https://a.co/d/0h8May0H   Alastair playing violin badly: https://www.youtube.com/watch?v=LviLfvkZeAM - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Honnold Foundation: Bringing solar energy to marginalized communities around the world. Learn more and support their incredible work with a monthly donation at HonnoldFoundation.org   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!  - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Big Adventure Question 00:32 Earth Day Introduction 03:03 Meet Alastair Humphreys 06:00 Struggle And Comfort 10:05 Defining Adventure 13:53 Micro Adventures Explained 16:25 Micro Adventure Mindset Shift 19:33 Violin Trip Uncertainty 22:58 Earth Day Partner Spotlight 26:13 Solo Versus Group Micro 29:00 Backyard Adventure Starter 31:56 Pay Attention Tell It 34:51 Bad Adventuring Ethics 36:38 Leave Positive Trace 40:11 Handprint Over Footprint 41:23 Personal Positive Actions 43:10 Type Two Fun Stories 47:46 Fifteen Minute Nature 51:11 Nature Books Rabbit Hole 54:02 Unwinding From Screens 57:55 Politicians Need Camping 01:01:09 Next Adventures Ahead 01:02:55 Earth Day Wrap Up   - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Summary — The Gay Mix (Recorded April 17, 2026)This episode opens with Daniel and Adam's standard banter before Daniel delivers his running update, the segment he describes as the show's primary draw. He confirms he is running the Walt Disney World Springtime Surprise 10-miler that Sunday alongside friends Zach, Rodan, and Taylor — spread across corrals A through E — before flying to Tennessee the following Thursday for the inaugural Dollywood Half Marathon weekend. The show will be dark the following week as a result. Daniel also uses the update as an opportunity to air a grievance: the unbuttered toast included in the post-race snack pack is not a reward for running 10 miles, and he wants that on the record.The bulk of the episode is a detailed debrief of Adam's multi-day visit to Florida. Day one's itinerary included a bowling session at Splitsville (Adam won; the lanes went dark mid-10th-frame), an escape room with a Jungle Cruise/Society of Adventurers aesthetic completed 10 minutes under the clock, and a group dinner in Lakeland with the extended co-pilot friend circle. Day two was a full day at EPCOT, highlighted by Adam losing Zach's permanent cast member guest pass near the Living with the Land queue, causing interpersonal tension that Daniel diagnoses in real time using a hormones-and-personality-types framework. They still managed Ratatouille, Soarin', and the American Adventure — which Adam and Daniel agree is technically impressive and historically selective in roughly equal measure. Day three covered Kennedy Space Center: the Apollo control room simulation, the Saturn V exhibit (Daniel has personal memories of the facility from 1976), and the Space Shuttle Atlantis reveal, during which Daniel was, as he puts it, "very much not" emotional.The episode closes with the two recurring game segments. In the News Game, Adam reads five multiple-choice questions sourced from the New York Times; Daniel scores 4 out of 5, correctly identifying the Israel-Hezbollah ceasefire duration, the Minnesota Boundary Waters mining vote, the World Cup as the cause of NJ transit price gouging, and Justin Bieber's Coachella hologram stunt, while whiffing on the Trump AI-Jesus-image question. The 60-second Disney Trivial Pursuit bonus round adds two more points. Adam confirms the trip was a genuine success and clarifies for the record that he doesn't require a packed itinerary — he came to see Daniel, not to be entertained. Daniel issues a formal satisfaction questionnaire disclaimer anyway.Email: Contact@MixMinusPodcast.comVoice/SMS: 707-613-3284

Pete McBride is a photographer, filmmaker, and author whose work has taken him all over the world, but at the center of it all is a river much closer to home: the Colorado River. He's been a frequent guest on this podcast over the years, and his work has consistently offered one of the most thoughtful and visually compelling perspectives on the landscapes and water systems that define the American West. His latest book, "Witness to Water: One Photographer's Mission to Defend the Colorado River," is a departure from his previous photo-driven projects—it's all words, and it brings together two decades of stories, observations, and hard-earned insight from time spent on and around rivers. In this conversation, Pete and I talk about the Colorado River—where things stand today, what he's seeing across the basin, and why this moment feels especially urgent. We discuss drought, over-allocation, and the complicated, often frustrating realities of water management in the West. But we also zoom out, exploring how Pete's perspective has evolved over time—from adventure photographer chasing stories around the globe to someone deeply committed to telling one layered, long-term story about a single, essential river. We also spend quite a bit of time on the more personal side of Pete's new book. He opens up about family, the influence of his parents, and a period of his life that didn't match the outward success people might assume. It's honest, vulnerable, and, like the best stories, deeply relatable. As always, there are plenty of wild experiences and hard-earned lessons woven throughout, but what stands out most is Pete's willingness to share the full picture—the wins, the struggles, and everything in between. Pete is also a talented musician, and the song you heard at the beginning is him playing. And at the end of the episode, you can hear the full song. Be sure to check out the episodes for timestamps and links to everything we discuss, and be sure to grab a copy of "Witness to Water." Enjoy! --- Pete McBride "Witness to Water" by Pete McBride Episode notes: https://mountainandprairie.com/pete-mcbride-4 --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy in Colorado, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Introducing Pete McBride and highlighting TNC Colorado 5:43 - The "all words" book 8:51 - How Pete's dad ended up in Colorado 10:50 - Resisting the Colorado River 13:36 - Working in India 18:45 - Watching the water run out 22:51 - Len and Pete's horrific death march 27:09 - Combining the reservoirs 29:31 - The deadline 35:17 - How to get informed on the water conversations 39:28 - Adventurers of the Year 44:35 - Nobody knows what they're doing 49:57 - Not nervous 51:53 - Flying nerves 55:41 - The most scared Pete has ever been 59:24 - Djibouti 1:02:02 - Discussing judgment and wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts