Podcasts about Mende

“At home, mindfulness is an app, a tool to fight the noise. In the wild, peace and calm rule by default … Out in the open, my mind is released from the noise. It sways with the trees and flows with the rivers. It blows over snow tipped mountaintops and down into wide sunlit valleys expanding to fill its surroundings. The vistas are bigger, but there is less to know.” -        Jude Kriwald   Today, we are taking a journey to one of the most remote and underexplored places on the African continent. The Gola Rainforest straddles the border of Liberia and Sierra Leone, and is home to the Kissi, Mende and Gola tribes. To walk through it would be difficult. To try and a ride a bike, would be insane. Nonetheless that is exactly what adventurer Jude Kriwald decided to do.   At 20 years old Jude knew exactly what he wanted to do. He'd just returned from a 13-month trip cycling from England to India, and he wanted more. He wanted to be an adventurer and dedicate his life to pure joy of exploring the world. But slowly, inevitably, that dream faded as life, and career, took over. Ten years passed. His mental health deteriorated. He would lie awake at night wondering how he let is all slip away.  Until one day, he'd had enough. He flew to Senegal, got on his bike with the plan to spend three-months riding from there to Liberia. But things did not go to plan.    “Alone and in the wild, I am beautifully weird and joyously free. It's not that my rituals and quirks fit in better, they simply exist, unobserved. The road cares not and the sun shines equally on all. In nature I find reprieve. Alone I find myself.”   FIND OUT MORE Jude made a short documentary film about this journey, called Alone Across Gola. Find out more and connect with Jude on Instagram @judekriwald, You Tube @judekriwald,   FOLLOW US: Instagram: @armchairexplorerpodcast Facebook: @armchairexplorerpodcast Newsletter: armchair-explorer.com   CONNECT WITH US: If you enjoy the show, please subscribe on whatever podcast player you're reading this on right now. Go on, do it! It helps us grow the show and continue to bring this content to you.   Armchair Explorer is produced by Armchair Productions. Aaron Millar wrote and presented the show, Charles Tyrie did the audio editing and sound design. Jason Paton is our lead producer and our theme music is by the artist Sweet Chap.   Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Es geht wieder in die Tiefe – diesmal mit Aileen Mende von der Onlineapotheke apo.com. In dieser Folge wird's strategisch und visionär: Aileen Mende von apo.com gibt spannende Einblicke in ihre Markenprägungen, beruflichen Werte und die Entwicklungen im dynamischen E-Pharma-Markt. Aileen nimmt uns mit auf eine Reise durch die Geschichte und Gegenwart von apo.com – von der Gründung der Apotheke, bis zur Marktetablierung, durch Krisen wie Corona und hinein in die strategischen Weichenstellungen für die Zukunft. - Was unterscheidet APO.com im Kundenservice? - Wie wichtig sind Eigenmarken im Pharma-Markt? - Und wie steht es um die Zusammenarbeit mit stationären Apotheken? Mit einem klaren Blick auf Wettbewerber, einer tief verankerten Markenstrategie und dem Fokus auf fairen Wettbewerb spricht Aileen offen über Chancen, Herausforderungen und Visionen für die Zukunft der digitalen Gesundheitsversorgung. Jetzt reinhören und erfahren, wie moderne Markenführung und unternehmerisches Denken im E-Health-Markt heute aussehen!

Alte Gemälde und Kunstwerke. Die Suche nach ihrer Herkunft nennt sich Provenienzforschung. Forschungsleiterin Doreen Mende von den Staatlichen Kunstsammlungen Dresden erklärt, warum diese Forschung nötig ist.

Naveen bittet Monika, ihm den Fehltritt mit Tina zu verzeihen und wieder als Mesnerin zu arbeiten. Ist das zu viel von ihr verlangt?

Bei der OB-Stichwahl in Wiesbaden kann sich Amtsinhaber Mende gegen Herausforderer von Debschitz durchsetzen, einen Taunussteiner erwarten gleich mehrere Strafverfahren nach zweimal betrunken Autofahren und SV Wehen Wiesbaden kassiert eine Niederlage. Das und mehr heute im Podcast. Alle Hintergründe zu den Nachrichten des Tages finden Sie hier: https://www.wiesbadener-kurier.de/lokales/wiesbaden/stadt-wiesbaden/gum-gum-gum-die-spd-feiert-gert-uwe-mende-4498784 https://www.wiesbadener-kurier.de/lokales/kreis-rheingau-taunus/taunusstein-kreis-rheingau-taunus/taunussteiner-faehrt-gleich-zweimal-voellig-betrunken-auto-4514082 https://www.wiesbadener-kurier.de/lokales/kreis-rheingau-taunus/idstein-kreis-rheingau-taunus/neue-sauerteigbaeckerei-eroeffnet-in-idstein-4490667 https://www.wiesbadener-kurier.de/lokales/rhein-neckar/aus-holiday-park-wird-plopsaland-deutschland-4510105 https://www.wiesbadener-kurier.de/sport/fussball/fussball-dritte-liga/svww-legt-sich-die-baelle-in-dresden-selbst-ins-netz-4500026 Ein Angebot der VRM.

Vai tiesa, ka stresu dažkārt veicina ne tikai mūsu psiholoģiskie pārdzīvojumi, bet arī fizioloģiskas izmaiņas organismā? Kur rodas stresa hormoni – kortizols un adrenalīns – un kas notiek, ja tie sāk pārņemt mūsu organismu nekontrolēti? Par to studijā iztaujāsim Rīgas Austrumu klīniskās universitātes slimnīcas Endokrinoloģijas nodaļas vadītāju, Rīgas Stradiņa universitātes asociēto profesori Ilzi Konrādi. * Zinātnes ziņas Megalodona izmēri varētu būt bijuši lielāki, nekā līdz šim pieņemts. Pirms dažiem gadiem uz ekrāniem bija skatāma asa sižeta filma par megalodonu – gigantisku haizivi. Varbūt toreiz kādi skatītāji domāja, vai tas ir izdomājums, vai arī šāds radījums okeānos patiešām kādreiz dzīvojis. Un atbilde ir – jā. Megalodons ir reāla suga, kas kādreiz mitusi, un tādas vietnes kā “Live Science” un “Science Daily” tai veltījušas plašākus izklāstus. Zinātnieki visai ilgi uzskatījuši, ka megalodoni izskatījās kā lielas baltās haizivis, taču jaunākais pētījums liecina, ka megalodons bijis vairāk nekā 24 metrus garš dzīvnieks, un tas ir vairāk nekā uzrādījuši līdzšinējie aprēķini. Salīdzinājumam – baltās haizivs mātītes ķermeņa garums var būt aptuveni pieci metri. Tā ka redzams atšķirība ir visai liela – pieci metri vai 24 metri.  Bet milzenis megalodons mūsdienās sastopams vairs nav, tas ir dzīvojis jūrās laika nogrieznī pirms 20 miljoniem gadu līdz 3,6 miljoniem gadu. Pilnīgi megalodonu skeleti atrasti nekad nav, tāpēc mūsu zināšanas balstās un arī avoti, no kuriem zinātnieki var gūt datus, nāk no fosilijām - zvīņu un zobu fosilijām. Lai iegūtu jaunākos datus par megalodona izmēru, zinātnieki no Kalifornijas un Riversaidas universitātes, kā arī citām pasaules vietām megalodonu fosilijas salīdzinājuši ar vairāk nekā 150 dzīvām un izmirušām haizivju sugām, iegūstot pēc iespējas precīzāku megalodonu galvas, ķermeņa un astes proporciju. Vēl pētnieki atklājuši, ka megalodons varētu būt dzemdējis dzīvus mazuļus, un arī to garums varētu būt bijis līdz pat četriem metriem. Tas, par ko pētnieku vidū nav vienprātības, – kādai mūsdienu sugai megalodons ir līdzinājies. Kā piemēru jau minējām balto haizivi, tomēr ir zinātnieki, pēc kuru domām, megalodona ķermenis pēc formas daudz tuvāks bijis citronhaizivij vai pat lielam valim.  Pirmais Mēness aptumsums šogad – 14. martā. Bet par kādu citu dabas brīnumu. Piektdien, 14. martā, gaidāms šī gada pirmais Mēness aptumsums, un par to vietnē “Scientific American”. Precīzāk izsakoties, aptumsums būs 13. marta naktī un 14. marta agrās rīta stundās, un tas būs pilns Mēness aptumsums pēc trīs gadu pārtraukuma. Tiesa gan, mūsu platuma grādos šis notikums ies secen. Pilnu Mēness aptumsumu varēs vērot tikai paši Eiropas rietumi – Spānija, Īrija un Lielbritānija. Toties viskrāšņāko un pilnāko aptumsumu varēs skatīt tie, kuri dzīvo Ziemeļamerikā un Dienvidamerikā. Ja klausāties Latvijas Radio, būdami šajās vietās, tad ziniet, ka jums tāda iespēja ir, un to patiešām nevajag laist garām. Bet Latvijā neskumstiet, jo naktī no 7. uz 8. septembri eiropieši redzēs Mēness aptumsumu, un tad to neredzēs Amerika.  Ar ko Mēness aptumsums ir interesants? Atšķirībā no strauja Saules aptumsuma, Mēness aptumsums ir lēns un majestātisks, un, lai to redzētu, nav nepieciešans īpašs aprīkojums vai optisks palīglīdzeklis.  Mēness, Saule, Zeme – šo triju ķermeņu attiecības nosaka Mēness aptumsuma veidošanos, detalizētāk, kā tas notiek, aprakstīts vietnē, bet tur arī piedāvāts tāds vienkāršots skaidrojums. Proti, iedomājieties, ka jūs atrodaties uz Mēness, skatoties uz Zemi un Sauli. No šī skatupunkta šķiet, ka Zeme lēnām virzās Saules priekšā. Sākumā jūs redzat, ka Zeme pavisam nedaudz bloķē Sauli, un gaismas daudzums, kas pie Jums nonāk, samazinās, bet mazliet. Laika gaitā Zeme bloķē Sauli arvien vairāk, un apgaismojums vēl vairāk samazinās. Pēc aptuveni stundas Zeme pilnībā nobloķē Sauli, Jūs atrodaties Zemes ēnā, un visapkārt ir tumšs. Attiecīgi, kad Zeme atkal atklāj Saules seju, aptumsums ir beidzies. Tik tālu par Mēness skatupunktu, bet Mēness aptumsumu mēs vērojam no Zemes, un te nākamais interesantais fakts. Brīdī, kad Saule attiecībā pret Mēnesi ir nobloķēta, mēs uz Zemes redzam nevis vienkārši tumšu, blāvu Mēness disku, bet Mēness seja kļūst “asiņaina”, un to arī sauc par “asiņaino Mēnesi”. Skaidrojumam palīdz fizika. Mēness aptumsuma laikā Saule izgaismo Zemi, tāpēc visa Saules gaisma, kas krīt uz Mēness virsmu, iziet cauri mūsu atmosfēras biezākajai daļai, iekrāsojot Mēnesi sārtā mirdzumā. Izskatās diezgan biedējoši, bet skaisti.  "Zinātnieki netiks apklusināti": tūkstošiem cilvēku protestē pret Donalda Trampa administrācijas politiku. Tūkstošiem pētnieku ASV pilsētās un arī Eiropā mītiņos ar saukli “Stand Up for Science”(jeb “Iestājieties par zinātni”) pauž protestu ASV prezidenta Donalda Trampa administrācijas darbībām, lai samazinātu zinātnisko darbaspēku un izdevumus pētniecībai.  Kopš stāšanās amatā janvārī Tramps un viņa komanda ir atlaiduši un dažos gadījumos mēģinājuši pieņemt atpakaļ darbā tūkstošiem darbinieku ASV zinātnes aģentūrās, kuru darbs bija saistīts ar kodoldrošību, putnu gripas uzraudzību, ekstrēmu laikapstākļu prognozēšanu un citiem jautājumiem. Administrācija ir arī mēģinājusi iesaldēt pētniecības dotācijas zinātnes finansēšanas aģentūrās, tostarp ASV Nacionālajā zinātnes fondā.  Vieni paši mītiņi gan izmaiņas neietekmēs, to jau pierādījuši protesti pagātnē, piemēram, 2017. gadā, kad pētnieki protestēja Trampa pirmā prezidentūras termiņa laikā. Taču svarīgi ir neklusēt, jo, kā norādījusi neirozinātniece Nensija Kanvišere: “Jūs nevarat vienkārši atlaist visus un pēc tam viņus atkal pieņemt darbā, kad tie ir nepieciešami. Zinātnieku paaudze būs zaudēta.” Par šī brīža protestiem plašāk vietnē “Nature”. Vai Latvijā ir retzemju metāli?  Visbeidzot, ja vēl par ģeopolitiku un zinātni, tad aicinām pašmāju portālā “Delfi” iepazīties ar rakstu par retzemju metāliem. Tieši Donalda Trampa un Ukrainas prezidenta Volodimira Zelenska iespējamais darījums par retzemju metāliem pēdējā laikā ir daudz figurējis ziņu virsrakstos, un “Delfu” rakstā labu skaidrojumu sniedzis ģeologs, Latvijas Universitātes asociētais profesors Ģirts Stinkulis. Viņš norāda, ka ne viss, kas ir reti sastopams, automātiski ir retzemju elementi. Tie ir pavisam konkrēti 17 elementi no Mendeļejeva periodiskās tabulas apakšējās daļas, piemēram, skandijs, itrijs, lantāns un citi, tiem ir augsta vērtība un praktiskais pielietojums, piemēram, elektronikā un militārajā jomā. Ukrainā tie ir pieejami, Latvijā par šo 17 elementu klātbūtni pierādījumu nav, bet mums ir ļoti daudz citu vērtīgu dabas resursu, piemēram, dzelzrūda. Par tās un citu atradņu nozīmi plašāk rakstā.

Welcome to the sixth episode of season 4, in which hosts Josie Chong '28 and Emily Klein '27 chat with senior goalies Brynn Dulac '25 and Belle Mende '25 to talk about the Big Red's thrilling series against Union, their experiences as seniors, and much more! And as always, LET'S GO RED!Recap (0:11) Sin Bin (4:01) Slapshot (54:27) Outro (1:04:29) [Released March 7th, 2025]Connect with Big Red Sports Network:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cornellbrsn.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram/Twitter: @cornellbrsnHosts: Emily Klein '27, Josie Chong '28Editor: Anthony Cespe '26Producers: Anthony Cespe '26, Aakshay Gupta '26

How can we thrive through severe tragedy? In this episode of Charis Uplugged, Mindi Mende shares her powerful testimony of loss and the road to redemption that led her and her family to attend Charis Bible College. This is a must-hear story of how God turns the most horrendous situations around, and truly gives us beauty for ashes—get ready to be inspired and encouraged! For more resources and to view our upcoming conferences and events: www.charisbiblecollege.org.

Is Gengetone back? DJ Joe Mfalme Presents: The Double Trouble Volume 99: New Year, New mix ! #KifoChaMende a special mixtape featuring some of the biggest hits charting the airwaves in Kenya! Filmed by Actionpac Media at the iconic Sk8City located at Diamond Plaza II 12th Floor. This mixtape is a celebration of new songs from your favorite artists and new artist. Hit play, turn up the volume, and let's begin the year with a Bang! Don't forget to like, share, and subscribe for more epic mixes from DJ Joe Mfalme. You can listen to any of my other mixes here

Is Gengetone back? DJ Joe Mfalme Presents: The Double Trouble Volume 99: New Year, New mix ! #KifoChaMende a special mixtape featuring some of the biggest hits charting the airwaves in Kenya! Filmed by Actionpac Media at the iconic Sk8City located at Diamond Plaza II 12th Floor. This mixtape is a celebration of new songs from your favorite artists and new artist. Hit play, turn up the volume, and let's begin the year with a Bang! Don't forget to like, share, and subscribe for more epic mixes from DJ Joe Mfalme. You can listen to any of my other mixes here

Anna and Raven meet with Kirstin Mende to learn about Lucky Dog Refuge and the Puppy Bowl Watch Party they are hosting at the New York Comedy Club Stamford on February 9, 2025, from 1:30 PM to 5:00 PM! Lucky Dog Refuge has two dogs, Vivian and Clark, participating in the Puppy Bowl!  Find information for the fundraising event: https://stamford.newyorkcomedyclub.com/events/puppy-bowl Lucky Dog Refuge Information: https://www.luckydogrefuge.com/  

Day two of the NZB Standardbred Parade Tour. Faine Mende from Tardina joined me after she paraded the farms 6 yearlings heading to the February 15th sale. Contact the team at www.nzbstandardbred.co.nz

Predigt vom 12.01.2025 - Artur Lieder

Shownotes Datum der Aufnahme: 02.01.2025 Online seit: 08.01.2025 Feedback Das Feedback ist der Lohn der Podcastenden! Deswegen freuen wir uns sehr, wenn ihr den Podcast bei z.B. Apple Podcasts rezensiert oder bewertet. Für all jene, die Apple Podcasts nicht verwenden, gibt es z.B. die Plattform Panoptikum - auch dort können Empfehlungen ausgesprochen und Podcasts bewertet werden (sowie auch ein eigenes Hörprofil erstellt werden). Natürlich freuen wir uns auch über Bewertungen auf all den anderen Plattformen, über die Podcasts mittlerweile gehört werden können. Unabhängig davon: erzählt einfach allen euren Mitspielenden von uns. Podcast-Plattformen Cocktails for Meeples ist ein kostenfreies Format. Solltet ihr für das Hören auf eurer bevorzugten Plattform eine Gebühr zahlen müssen, so erfolgt dies ohne unsere Zustimmung. Hört ihr Werbung, dann ist diese nicht von uns und ihr solltet überlegen, einen anderen Podcatcher zu benutzen. Denn das Geld für eure gehörte Werbung bekommen dann nicht wir. Und irgendwie ist es schade, wenn jemand Geld mit uns verdienen will, wenn wir doch kostenfrei zu empfangen sind. Cocktails for Meeples findet sich auf den bekannten Plattformen für Podcasts, insbesondere Apple Podcasts. Fehlt euch auf eurer bevorzugten Plattform der Cocktails for Meeples, freuen wir uns über einen Hinweis. Erreichbarkeit Die meisten Infos bekommt ihr über unsere Webpräsenz. Diese erreicht ihr unter www.cocktails-for-meeples.de. Über diesen Link werdet ihr dann auf den Blog von Tobias (www.fjelfras.de) weitergeleitet, der als Basis dient. Dementsprechend könnt ihr darüber am besten Kontakt mit Tobias aufnehmen, der mit seinem prägnanten Nickname aber auch auf BlueSky und Instagram zu finden ist. Jenny erreicht ihr am besten über Instagram über ihren Account binabik1919. Ansonsten besteht auch noch die Mail-Adresse podcast@cocktails-for-meeples.de. Auf Instagram haben wir aber auch einen eigenen Ankündigungs-Kanal (cocktails_for_meeples) und auch auf BlueSky kann man uns finden. Zusätzlich veröffentlichen wir nun auch unsere Folgen bei YouTube Musik-Credits "Street Party" und "Late Night Radio" von Kevin MacLeod (https://incompetech.com), Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/by/3.0/

Rashid, Abdul-Ahmad www.deutschlandfunk.de, Andruck - Das Magazin für Politische Literatur

Metal band in a gas station? Dont worry. Be happy! Brok talked about working with Steve Albini and Greg Norman at Electrical Audio, DIY rebuilding his Calrec console, custom Pro Tools headphone mixes, overdubing to cassette tape, and mixing in Atmos. Get access to FREE mixing mini-course: https://MixMasterBundle.com My guest today is Brok Mende, owner of Friends of Friends Recording, a loft-style studio in Chicago specializing in analog & digital, vintage & modern recording processes, also offering Dolby Atmos mixing and mastering! With over a decade of professional experience alongside some of the largest names in the music industry (Electrical Audio, Audiotree, etc) and within studios all over the US, Brok's work includes KAINA, Sen Morimoto, NNAMDÏ, serpentwithfeet, Madison McFerrin, and Tasha to name a few and in collaboration with designer/community builder (and partner), DeAnna Doersch.  In his own words, Brok is a listener by trade who likes to focus on creating something intentional and honest for the artist. He can take apart most anything involving capacitors and/or transformers and is usually able to put it back together correctly, too. In the show notes, we have a playlist of Brok's stereo and Atmos mixes. Please check those out. Thank you to Stephen Shirk and Shirk Studio for introducing us! THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://www.adam-audio.com https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.izotope.com Use code ROCK10 to get 10% off! https://www.empiricallabs.com/ Use code RSR10 to get 10% off the Arousor and BIG FrEQ plugins! https://traceaudio.com/ Use code RSR15 to get 15% off your custom printed labels! https://www.soundporter.com/ Get a free mix review and mastering demo! https://www.makebelievestudio.com/mbsi Get your MBSI plugin here! https://RecordingStudioRockstars.com/Academy  https://www.thetoyboxstudio.com/ Listen to this guest's discography on Apple Music: https://music.apple.com/us/playlist/brok-mende/pl.u-e98lGaDHzjAADpb If you love the podcast, then please leave a review: https://RSRockstars.com/Review CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRockstars.com/486

Mende erdi da haurren lehen bertso-eskola, Almenekoa, sortu zutela. Han hasi zen 8-9 urterekin, "neskatila sinpatika bat zela", Arantzazu Loidi. Almenekoak omendu ditu Gipuzkoako Bertsolari Txapelketak, eta Loidik jantziko dio txapela finalean ondoen aritzen denari....

Table Tennis Women: Mende, Takamori Lose to China Pair in U-19 Worlds Final

„Wir sind als Künstler doch empfindsamer als andere Menschen“ – diesen Satz hört man immer wieder. Doch die Welt der Musik ist mitnichten eine Insel der Seligkeit. Im Gegenteil. Die Erfolgsleiter ist steil und rutschig, die Ellbogen in der Musikwelt oft überaus spitz. Die Folgen können erhebliche psychische Belastungen sein: Überforderung, Versagensängste, Burnouts. Wie resilient müssen Musiker und Musikerinnen im Berufsalltag sein, was könnte sich strukturell im Studium und in Orchestern ändern und lässt sich „dickes Fell“ trainieren? Hans-Jürgen Mende diskutiert mit Daniela Spering - Musikerin, Künstleragentin und Coach, Prof. Reiner Wehle - ehem. Hochschullehrer für Klarinette an der Musikhochschule Lübeck, Prof. Dr. Daniel Sebastian Scholz - Neurowissenschaftler und Verhaltenstherapeut, lehrt Musizierendengesundheit an der Uni Lübeck

Niemals zuvor wurde so viel Musik „konsumiert“. Ob zuhause, auf der Straße oder im Auto. Warum schließen sich so viele Menschen von der Umwelt ab? Gibt es eine „Angst vor der Stille?“ Welche Wirkung hat die Dauerberieselung das auf Gehör, welche Folgen hat die Dauerverfügbarkeit auf die Wahrnehmung und Wertschätzung von Musik, welche Folgen die „Verstöpselung“ für die Kommunikation mit anderen Menschen? Hans-Jürgen Mende diskutiert mit Prof. Dr. Dr. h.c. mult. Roland Laszig - HNO-Arzt und langjähriger Direktor der HNO-Uniklinik Freiburg, Prof. Dr. phil. Günther Rötter - Musikwissenschaftler und Musikpsychologe, Julia Scharnhorst - Diplom-Psychologin und Psychotherapeutin

100 urte bete ditu Urbiako Andre Mariaren ermitak, Artzainen Katedralak. Mende batean pasadizo ugari izan dira, eta ezagunenak gogorarazi nahi izan ditugu....

Mende erdia bete du Arrasaten sortu zen ikerketa zentroak, eta horren aitzakian, lehen lehendakaria, Javier Retegui Ayastuy eta gaur egungo zuzendari nagusia, Ion Etxeberria Otadui jarri ditugu parez-pare; iragana, oraina eta etorkizunaz aritzeko....

 What if the triumphs of a powerful city could gradually slip away? In this episode of Casting Through Ancient Greece, we explore how Athens' dominance began to erode, not through immediate disaster, but through a series of missteps and lost opportunities. Once at the height of its military and political influence, Athens' advantage waned as strategic errors and unsuccessful campaigns chipped away at its position. From remarkable victories, such as the capture of over 120 Spartiates, to the costly setback at the Battle of Delium.As we unravel the political turmoil within Athens, the spotlight is on Thucydides' trial and subsequent exile, a move driven by internal rivalries and the ambition of figures like Cleon. Explore the broader ramifications of Brasidas' triumphs, which sparked revolts and coerced Athens into a temporary truce with Sparta in 423 BC. We dissect the fragile peace terms, the breaches that ensued, and the precarious nature of maintaining a truce amidst the chaos of war. The political machinations and the struggle for control within Athens reveal the deep complexities and the relentless pressures of leadership during this tumultuous period.The episode culminates with a detailed look at the military and diplomatic maneuvers that defined this phase of the Peloponnesian War. Follow the Athenians' strategic repositioning to capture Mende and besiege Scione, supported by Perdiccas of Macedon who thwarted Spartan reinforcements. Uncover the shifting alliances within the Boeotian League and the regional conflicts that further complicated the war. From the failed Athenian attempts to reclaim territories to the nuanced interplay of power, this episode offers a comprehensive understanding of the intricate military strategies and political manoeuvres that shaped the course of this historical conflict. Support the show

Ihre Begegnungen mit Frauen in der arabischen Welt zeigten ihr, wie schief das westliche Bild von ihnen ist. Die Frauen dort sind keine Duckmäuser unterm Kopftuch, sagt die Journalistin Claudia Mende, sondern selbstbewusste Aktivistinnen. Timm, Ulrike www.deutschlandfunkkultur.de, Im Gespräch

A replica of the Amistad docked in Montauk in August, during the same week in 1839 when the original Amistad came aground at Culloden Point in Montauk. The schooner became famous after the Mende people onboard, who had been abducted in Africa to be sold into slavery, revolted against their captors. The ship was seized, and the Mende were put on trial in Connecticut for mutiny. Ultimately, the court sided with the Mende and defended their actions to secure their freedom. Brenda Simmons, the executive director of the Southampton African American Museum, Mia Certic, the executive director of the Montauk Historical Society, and Paula Mann-Agnew, the executive director of Discovering Amistad, join the editors on the podcast to discuss the significance of the Amistad and the planning that went into bringing the replica to Montauk for the first time.

Stage 14 of the Tour de France 2018 saw a fantastic win by Omar Fraile in Mende and Peter Sagan again amazed us.

- Today, Mende Staggs shares her ketogenic diet plan and the foods she enjoys.- Mende began her keto journey in August 2016 after attending the first Keto for Lipedema webinar.- After a lifetime of unsuccessful diets and a recent lipedema diagnosis, she doubted that changing her diet would help—but she was pleasantly surprised.- Living on a small farm in rural southwest Missouri, Mende owns a bakery and catering business and loves to share her keto success story to inspire others on their own journeys.

Die Nationalelf hat noch große Pläne für die EM. Die Ministerpräsidenten beraten mit dem Kanzler über Migration. Und in Mekka und auf den griechischen Inseln ist es tödlich heiß. Das ist die Lage am Donnerstagmorgen.  Die Artikel zum Nachlesen: Der deutsche Sieg zum Nachlesen: Li-La-Laune Warum die Bundesregierung übers Drittstaatenmodell streitet Wandern in den Tod+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie bei SPIEGEL+. Jetzt für nur € 1,- für die ersten vier Wochen testen unter spiegel.de/abonnieren Informationen zu unserer Datenschutzerklärung.

Nomoli figurines are among the earliest works of art from Sierra Leone. The figurines and similar stone sculptures are the only known remains of an empire that existed hundreds of years ago in what is now Sierra Leone and Liberia. Portuguese explorers first recorded the existence of the figurines in the fifteenth century. Nomoli figurines are often associated with the Mende people as they are often buried on Mende land. The Mende and Kissi people of Sierra Leone place these small statues near their homes and in fields of crops as a form of protection, in the belief that the Nomoli figurines will give them good health and good harvests. They also consult the statues as oracles. During the 20th century, Sierra Leonean immigrants brought their ancestors' Nomoli figurines with them to the United States as a way to preserve the spiritual powers of the past.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.

The girls (and one rail) talk about:- a better name for the restaurant- what a "big top" is - micROphone man (or mikerphone man)- and much much more! For any questions, thoughts, or snack review requests, email us at Girlsofftherails@gmail.comWanna see what the girls are up to? Follow us here:Girls' Instagram: @GirlsofftherailsRachel's Instagram: @Rachelbaldwin56DeAnna's Instagram: @DeedoerschOld Milk's Instagram: @OldmilkimprovFriends of Friends Recording: @Friendsoffriendsrecording

Aktualitātes analizē Austrumeiropas politikas pētījuma centra direktors Māris Cepurītis un Latvijas Radio Ziņu dienesta žurnālists Rihards Plūme. Portugāles vēlēšanas stabilitāti nevairo Svētdien, 10. martā, notikušās Portugāles parlamenta – Republikas Asamblejas – vēlēšanas bija jau otrās ārkārtas vēlēšanas pēc kārtas. Iepriekšējās tika sarīkotas 2022. gada janvārī, un tajās negaidīti spožus panākumus guva Sociālistiskā partija. Ar absolūto vairākumu parlamentā premjers Antoniu Košta, kurš ir pie varas kopš 2015. gada, izveidoja savu trešo kabinetu. Pagājušajos divos gados Portugāle piedzīvojusi pozitīvu ekonomikas izaugsmi, kam tomēr īsti netiek līdzi labklājības rādītāji, daudzu iedzīvotāju algām augot lēnāk nekā cenām. Tomēr tas vien nebūtu iemesls Koštas kabineta beigām, ja ne smags korupcijas skandāls, kas to satricināja pagājušā gada novembrī. Procesā, kurā tiek izmeklēta iespējama korupcija un amatpersonu ļaunprātīga rīcība, viens no apsūdzētajiem ir premjera biroja vadītājs, un arī paša Antoniu Koštas darbību izvērtē Portugāles Augstākā tiesa. Valdības demisijai un konsultācijām ar politiskajiem spēkiem sekoja prezidenta Marselu Rebelu de Souzas lēmums izsludināt jaunas parlamenta vēlēšanas. Svētdienas balsojums nesa paredzamu kritumu sociālistiem, kuri zaudēja 43 mandātus jeb vairāk nekā trešdaļu no agrākā skaita un palika otrajā vietā aiz līdzšinējiem opozicionāriem – Sociāldemokrātiskās partijas. Šī partija, par spīti nosaukumam, ir labēji centrisks spēks, kas kopā ar divām vēl labējākām sīkpartijām veido bloku Demokrātiskā alianse. Tomēr šie labējie centristi maz ieguvuši uz savu kreiso kolēģu rēķina, jo, pēc visa spriežot, abu lielāko partiju politisko kapitālu pamatīgi paplucinājis trešais spēks – labēji radikālpopulistiskā partija ar nosaukumu „Chega!” tulkojumā – „Pietiek!”. Nopietni sevi pieteikusi iepriekšējās vēlēšanās, „Chega!” tagad četrkāršojusi mandātu skaitu, un tās līderis Andrē Ventura triumfējoši paziņojis, ka beidzot izdevies salauzt valstij tik ļoti kaitējušo divpartiju sistēmu. Šobrīd sadalīti 226 no 230 Republikas Asamblejas deputātu mandātiem, vēl četriem tuvākajās dienās jāienākas no ārzemju vēlēšanu iecirkņiem. Demokrātiskajai aliansei ir 79, Sociālistiskajai partijai – 77, „Chega!”– 48 mandāti. Vēl 22 vietas sadalījušas dažādas mazās partijas, sākot ar „Liberālo iniciatīvu”, beidzot ar komunistu un zaļo koalīciju. Sociālistu līderis Pedru Nunu Santušs jau paziņojis, ka viņa partija darbosies opozīcijā, savukārt Demokrātiskās alianses līderis Luīšs Montenegru deklarējis, ka neslēgšot nekādas vienošanās ar radikālo „Chega!”. Saskaņā ar Portugāles likumdošanu valdības apstiprināšanai nav nepieciešams parlamenta vairākums, respektīvi – valdība tiek apstiprināta, ja vairākums no deputātiem nenobalso pret šo apstiprināšanu. Sociālisti un „Chega!” ir devuši mājienus, ka varētu ļaut labēji centriskajai valdībai nākt pie varas, bet īstā tirgošanās sāktos pie valsts budžeta apstiprināšanas rudenī. Kā izteicies kādreizējais Sociāldemokrātu partijas līderis Luīšs Markešs Mendešs, nākamgada sākumā Portugāli, domājams, gaidot vēl vienas vēlēšanas. Ukrainas liktenis vārdu vējos Pēdējās nedēļas nesušas Ukrainai ne vien jaunus un jaunus slepkavnieciskus Krievijas raķešu un lidrobotu triecienus, bet arī verbālus „uzlidojumus”. Pagājušās nedēļas nogalē mediji un sociālie tīkli pildījās ar karikatūrām, kuru varonis bija pāvests Francisks. Iemesls bija sestdien daļēji publicētā pontifika intervija Šveices raidsabiedrībai „Radio Télévision Suisse, kas pilnībā tikšot publicēta 20. martā. Cita starpā izskanēja pāvesta izteikums, ka, viņaprāt, stiprākais esot tas, kuram ir drosme pacelt balto karogu, vest sarunas. Tas izraisīja sašutuma vētru Ukrainā, kur teiktais tika uztverts kā mudinājums kapitulēt. No Vatikāna vēlāk publicētā intervijas atšifrējuma gan redzams, ka pirmais balto karogu piesaucis intervētājs, savukārt pāvests Francisks to patiešām domājis nevis kā kapitulācijas simbolu, bet gan uz sarunām ar ienaidnieku sūtītu parlamentāriešu zīmi. Daudz nepārprotamāk izskanēja tas, ko intervijā Ungārijas valsts telekanālam M1 pauda premjers Viktors Orbans, daloties iespaidos par savu vizīti Savienotajās Valstīs. Piektdien, 8. martā, viņš viesojās pie eksprezidenta Trampa viņa Floridas īpašumā, pie tam netiekoties ar esošās administrācijas pārstāvjiem. Eksprezidenta teikto Orbans atstāstīja šādi: „Pirmkārt, viņš nedos ne santīma Ukrainas-Krievijas karam. Tāpēc šis karš beigsies, jo ir skaidrs, ka uz savām kājām Ukraina noturēties nevar. Ja amerikāņi un eiropieši nedos naudu un ieročus, tad karam beigas. Un, ja amerikāņi nedod naudu, eiropieši vieni paši šo karu finansēt nevar. Un tad karam ir beigas.” Pats Donalds Tramps publiski tik nepārprotami nekad nav izteicies, bet viens no viņa kaismīgākajiem atbalstītājiem, senators Lindsijs Grehems, taujāts studijas intervijā telekanālam „NBC News”, aicināja šai ziņā skatīties uz eksprezidenta darbiem, proti, ne Krievijas plaša mēroga iebrukums Ukrainā, ne „Hamās” iebrukums Izraēlā, ne talibu uzkundzēšanās Afganistānā neesot notikuši Trampa varas periodā. Tikām Eiropas gatavību balstīt Ukrainu pēdējā laikā, kā zināms, sevišķi aktīvi apliecina Francijas prezidents Emanuels Makrons. Viņa vizīte Kijivā tomēr jau vairakkārt pārcelta, nupat vēl par pāris nedēļām. Elizejas pils noliedz, ka iemesls ir bažas par drošību. Pagājušotrešdien, tieši tad, kad Odesā prezidents Zelenskis tikās ar Grieķijas premjerministru Kirjaku Micotaki, pilsēta saņēma vēl vienu Krievijas raķešu triecienu. Kā izdevumam „Politico” anonīmi paudis kāds franču diplomāts, prezidents Makrons vēloties pamatīgāk konsultēties ar sabiedrotajiem, lai ierastos Ukrainā ar kādu taustāmāku rezultātu. Šai nolūkā pagājušonedēļ Elizejas pils saimnieks apmeklēja Prāgu, kur tikās ar Čehijas prezidentu Petru Pavelu un premjerministru Petru Fialu. Čehija, kā zināms, ir uzņēmusies iniciatīvu sagādāt Ukrainai nepieciešamos artilērijas šāviņus, iepērkot tos ārpus Eiropas. Vizītes laikā, tiekoties ar franču diasporas pārstāvjiem, Makrons izteicās, ka Eiropai nāksies nebūt gļēvai. Šis izteikums jūtīgi uztverts Vācijā. Aizsardzības ministrs Boriss Pistoriuss, tiekoties ar žurnālistiem pēc sarunām ar savu zviedru kolēģi Polu Jonsonu, paziņojis, ka runāšana par karaspēka sūtīšanu vai drosmes esamību vai neesamību nekādi nepalīdzot sniegt konkrētu atbalstu Ukrainai. Sagatavoja Eduards Liniņš.  Eiropas Parlamenta granta projekta „Jaunā Eiropas nākotne” programma.* * Šī publikācija atspoguļo tikai materiāla veidošanā iesaistīto pušu viedokli. Eiropas Parlaments nav atbildīgs par tajā ietvertās informācijas jebkādu izmantošanu.

This episode focuses on leadership in engineering teams in a distributed environment. Working with developers and integrating them with other company parts can be challenging. In a remote setup, the basic principles of daily standups, meetings, and coding might not work or would work differently. To discuss these challenges and possible solutions, Tobias Mende, who has led remote engineering teams for years, joins the talk.

This episode is produced by Anywhere Consulting. At Anywhere, we help companies grow with better distributed operations. To learn more, visit anywhere.consulting.This episode's guest was Tobias Mende.To follow the Leadership Anywhere podcast, subscribe to future episodes, and check out older ones, visit our podcast page at anywhere.show. We provide more information and deeper background to each episode on our podcast site.

It's pretty rad how life seems to go in cool patterns or circles sometimes. Jordan, Nate, and Lola have been buying tackle from Horseshoe for years and years. We were very first turned onto his stuff when Jordan saw a photo of a crazy craw pattern that AJ created called "Chernobyl Craw!" A few weeks back we saw Horseshoe liked a post of ours on social media so we reached out and asked him to be on the podcast and he said yes! So here we be. Our goal at Tackle and Tacos is pretty simple as it relates to what guests we have on; invite people that we like and respect and think we can have a cool conversation with. That could be a podcast host, a pro fisherman, a restaurant owner, a salsa creator, or a custom tackle painter like AJ. Jump in with us as talk about fishing, life, tacos at length - turns out that AJ is basically a chef - No jokes! Of course we go deep into painting lures and where AJ gets his inspiration. He also talks to us about how he developed what we think is the BEST craw pattern, in the various versions he has, anywhere in fishing, plus a whole lot more. Please leave a positive review on iTune or Spotify, follow us on YouTube - we appreciate you so much! OUR MERCH STORE IS OPEN! https://www.tackleandtacos.com/shop POSITIVITY IS WORTH THE EFFORT! ALL FISHING IS FUN FISHING! https://www.grizzlycoolers.com/shop-kenai/ - code WCB https://hookandarrowsupply.com https://www.youtube.com/@tackleandtacos https://www.workingclassbowhunter.com For all AJ and Horseshoe Tackle info, from buying lures to social media - https://horseshoetackle.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're doing extra credit and starting the year early with a NEW new episode - WITH A GUEST! Brok Mende of Friends of Friends Recording is here to be ungovernable with us. We cover: Being back together IRLA new improvised character by Dee- er… I mean someone comes in to say hiNew ads by old partnersSomehow talking about a star is born in the year of our lord 2023 almost 2024?!Something about the revenge of the mummy: the ride Brok Mende: @brokthecasbah @friendsoffriendsrecording Hi@friendsoffriendsrecording.comFor any questions, thoughts, or snack review requests, email us at Girlsofftherails@gmail.comWanna see what the girls are up to? Follow us here:Girls' Instagram: @GirlsofftherailsRachel's Instagram: @Rachelbaldwin56DeAnna's Instagram: @DeedoerschRachel's Twitter: @Rachelbaldwin56Friends of Friends Recording: @Friendsoffriendsrecording

On November 27, 1841, 35 survivors of the Amistad Rebellion set sail from New York City, bound for their African homeland. These individuals, belonging to the Mende tribe, had been forcefully taken aboard the Spanish vessel, La Amistad, where they bravely rebelled against their captors, seeking to steer the ship back to Africa. However, instead of reaching their intended destination, the ship ended up off Long Island, New York. This led to a legal battle for their liberty as they were tried in the United States. Despite the struggle, they were ultimately acquitted of mutiny after the case reached the Supreme Court. Their voyage back home was funded by abolitionist allies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I'm sharing a snippet from an interview with Mende Staggs, recorded during the 2019 Lipedema & Keto Worldwide Summit.Mende, a resident of the United States, is both a chef and someone living with lipedema.In this segment, she recounts her initial realization that she likely had lipedema and her subsequent decision to explore a different dietary approach: Keto.

Programa per repassar les coses que han passat a la Fira Mediterr

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/peter_mende_siedlecki_should_you_trust_your_first_impression ■Post on this topic (You can get FREE learning materials!) https://englist.me/67-academic-words-reference-from-peter-mende-siedlecki-should-you-trust-your-first-impression-ted-talk/ ■Youtube Video https://youtu.be/P2-DKG9I-eQ (All Words) https://youtu.be/haUyn3T4ovE (Advanced Words) https://youtu.be/2ZQhYBCwT0Y (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

In this episode of the Essentially Translatable Podcast, Rich Rudowske and Emily Wilson interview Amy Formella, a Lutheran Bible Transators' missionary to Sierra Leone. Amy shares about her background, and current work with the Mende and Themne language communities and the importance of Bible translation in their lives. Translators face a unique set of challenges that go beyond the scope of their work. Balancing personal and community responsibilities, managing health issues, and ensuring travel safety are just a few of the obstacles they encounter. Despite these challenges, translators persevere in their mission to translate the Bible, drawing on their resilience, wisdom, and determination to continue serving the Mende and Themne people.Tune in to hear more about Amy's experiences as a missionary and the journey that brought her to where she is today.

There are no apt words to describe Matthias Mende, except that he's simply one-of-a-kind. Entrepreneur, Visionary, and Innovator – Matthias lives in the future and in this episode, we sit down to discuss the world as it is today and what tactics businesses can employ to foster customer loyalty, engagement and positive word of mouth. With Web3 slowly, but surely changing the game for how organisations operate, Matthias and his soon-to-launch blockchain startup, Bonuz, are bridging the gap between consumers and brands through gamification and couponing. Throughout this episode, we touch on the challenges of starting a business, the remarkable mindset of the Rulers of the UAE, current social movements and the risk of too much ‘wokeness' in society. If you want to learn more from a free-thinking entrepreneur who is redefining how brands and customers interact with one another, then hit the play button and let's jump straight in! Discussion points:  03:31 About Matthias14:30 Starting a social media agency20:30 Dubai's ‘Can Do!' mindset24:55 Current social movements32:45 Is ‘wokeness' causing further divide?46:45 About Bonuz Market Show Sponsors: Najahi Events: The UAE's leading event promoter https://www.instagram.com/najahievents/?hl=en   Socials: Spencer Lodge https://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/  Matthias Mendehttps://www.instagram.com/mende/?hl=en https://www.linkedin.com/in/mendematthias/

When the World Happiness Report was released on March 20, Finland was named the World's Happiest Country for the sixth year in a row. This week, Heli Mende of Visit Finland joins host Paula Felps to talk about why the country has earned that designation so frequently and explain how it inspired the country to offer a Masterclass of Happiness that will be held in June. Heli talks about happiness, Finland-style, how they developed the masterclass, and shares some of the things we all can do to enjoy that same kind of well-being no matter what country we're in. In this episode, you'll learn: How being named the World's Happiest Country has affected Finland. The value of connecting with nature and how that influences Finland's happiness. The surprising role that saunas play in the country's overall well-being. 

The More Sibyl Podcast Presents: 집으로 돌아가는 길 찾기| On Finding Home: An African American Woman's Journey To Reconnect With Her Roots In Africa: Episode 4 (2023)In this week's episode, I interviewed Suzette Vearnon, an author and speaker helping women over 40 redefine what makes them enough in life and love on their terms. This episode was about tracing her roots. Growing up in the Jim Crow South, Suzette Vearon experienced the deculturalization and assimilation of dark-skinned people, leading to feelings of unworthiness and self-perception. The sudden loss of her last parent, turning 63, and a looming pandemic caused turmoil inside her, leading her to seek her identity. These events, coupled with watching Marvel's Black Panther, Suzette was inspired to trace her African roots, where she discovered she was 99% African, with a significant part of that DNA being Esan and Mende. By connecting with the richness of these cultures, Suzette has transcended the limiting definitions she's been taught as a Black person in America. She now aims to offer pathways to mental and emotional freedom as a life coach and relationship solutionist, especially for Black women. Suzette believes connecting with her roots has been a crucial part of her journey to understanding her worth and enoughness. During our conversation, we delved into the various obstacles she has encountered since childhood and how she overcame them. Our discussion ended on an empowering note emphasizing the significance of discovering one's identity and realizing they are sufficient and will always be so.

Onca tartışma, onca hukuksuzluk... Göze sokularak yapılan pek çok hata... Hepsi yalan, bu gerçek. Nasıl diyordu hani Kılıçdaroğlu? "Başlıyoruz!" Yani, seçmenler başlıyor. Başlamalı! #siyaset #seçim Jenerik müziği: Rahman Altın

Welcome, welcome, welcome! This episode of DENtalks Podcast is a true gem that you don't want to miss! We have the honor of chatting with the one and only Princess Sarah Culberson - yes, you heard it right, a real-life princess!Sarah's story is nothing short of extraordinary. Imagine growing up in the beautiful hills of West Virginia, adopted by a loving American family, only to discover in your twenties that you are actually a princess from the Mende tribe in Sierra Leone. Say what?In this episode, Sarah shares the ups and downs of her emotional journey, from uncovering the truth about her birth parents to coming to terms with her biracial identity and finding her place in the world. We get to hear about the challenges she faced, including navigating cultural differences and confronting feelings of abandonment.But Sarah is not just any princess, she is a warrior and humanitarian who works tirelessly to empower girls and women in Sierra Leone and around the world. Her passion for making a difference is infectious, and we couldn't help but be inspired by her mission.So, grab your earbuds, settle in, and get ready for a conversation that will make you feel all the feels. Whether you're questioning your place in the world or just love a good real-life-fairy-tale, this episode is for you. Don't miss out on this truly inspiring conversation with Tal Rabinowitz and Princess Sarah Culberson!www.denmeditation.com/dentalks Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week Nathan goes thru a list of mods, improvements and changes for the mono and paralever GS. Support the Airhead 247 Podcast by becoming a member of the BMW MOA—it's FREE. Follow this link 247.bmwmoa.org and use the code airheads247 to register for a FREE one year digital membership. It's a quick and easy process and a simple way to support this program. Email and contact us directly: airheads247@hotmail.com

Support the Airhead 247 Podcast by becoming a member of the BMW MOA—it's FREE. Follow this link 247.bmwmoa.org and use the code airheads247 to register for a FREE one year digital membership. It's a quick and easy process and a simple way to support this program. Email and contact us directly: airheads247@hotmail.com Nathan Mende has a lifetime of experience as a motorcycle mechanic and airhead enthusiast—his shop –boxerworks.org in Watkinsville, GA –specializes in all things 247. In part one of our conversation we'll dig into Nathan's early days and introduction to BMWs, discuss the effect of Bring a Trailer on airhead values and the big news here—his introduction of replica GS Paris Dakar 9 gallon steel tanks for the monolever and paralever GS bikes. Off we go…with Nathan Mende on the Airhead 247 podcast.

After 192.5km from Saint-Etienne to Mende, Stage 14 of the 2022 Tour de France was won by Australian Michael Matthews, who produced a brilliant ride to win a tough and hilly stage. Matthews duked it out with Alberto Bettiol on the final climb, but he was able to claim his fourth Tour stage win of his career. And in tonight's Cycling Podcast, Rose, Francois and Ian discuss the winner and the almost winner as well as hearing from Matthews' bosses Matt White, David McPartland, our dear friend Ciro on Bettiol, Charly Wegelius, Alberto Bettiol himself and Louis Meintjes. The Cycling Podcast is supported by Supersapiens and Science in Sport. Supersapiens Supersapiens is a continuous glucose monitoring system that helps you make the right fuelling choices. See supersapiens.com Science in Sport For 25% off all your SiS products, go to scienceinsport.com and enter the code SISCP25 at the checkout. MAAP The Cycling Podcast has a new collaboration with MAAP. We have launched the first of the three MAAP + The Cycling Podcast jerseys. Go to maap.cc for more details and to vote for your favourite. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

A crazy start, a GC tactic that takes us back decades, and winning on desire. Jonny, Caley, and Iain discuss the day and bring in Peter Cossins for historical perspective.