Podcast appearances and mentions of heather penny

Leaders Who Create Space: Pull up a chair and join Jason Squires for a heartfelt conversation with a familiar friend, Dr. Heather Penny. Heather—leadership coach, trusted advisor, and author of Grace Space—returns to share wisdom on something we all long for: creating spaces where grace thrives. This month, we're diving into what it looks like to build environments that reflect kindness, empathy, and intentional living. You'll be reminded that your actions shape the atmosphere around you—and that you hold the power to influence your circle with grace. How are you showing up in your relationships? What kind of space are you creating? To learn more about Heather and explore her books, visit heatherpenny.com.

Welcome to Session 4 at The Worship Conference! Join us as Heather Penny shares Grace Space with us. Heather is a wife and a mom. She is also a leadership coach and trusted advisor. Get ready to hear about how you can be the catalyst of grace with the people that are around you. Learn more about Heather at https://heatherpenny.com/. Learn more about The Worship Conference on Instagram @WorshipConference.

Join host Mary Crafts as she engages in a profound and insightful conversation with Dr. Heather Penny, a distinguished life coach and author. In this episode, Mary and Heather explore the power of choice, the importance of living authentically, and how to foster personal growth through embracing clarity, confidence, and courage. Heather shares her journey from teaching third graders to becoming a transformative life coach, providing invaluable insights into the human capacity for self-improvement. Dr. Heather Penny: Dr. Heather Penny is a renowned professional and life coach, author, and speaker who specializes in the journey of individuals towards becoming their best selves. With a strong focus on women's empowerment, she helps clients harness their unique strengths and embrace clarity, confidence, and courage. Her work includes leadership retreats, workshops, and personal coaching sessions. Dr. Penny holds a PhD and is recognized for her allegory-based approach to personal growth, notably through her book "Grace Space."   Key Takeaways: The Power of Choice: We hold the ability to choose who we want to be, regardless of past circumstances or external pressures. Understanding ‘Bracelets': Evaluate and possibly remove the metaphorical bracelets that weigh us down to reclaim our true self. Finding Your Tire Swing: The importance of identifying personal activities that bring joy and rejuvenation, and prioritizing them in our lives. Embracing Grace: The dual practice of offering grace to oneself and others as a pivotal aspect of personal growth. Overcoming People-Pleasing: Strategies for balancing personal integrity with social obligations, and the significance of saying “no” when necessary.   Resources: Dr. Heather Penny's Book: Grace Space on Amazon Mary Crafts' Book: Unbounded: From Sorrow to Summit on Amazon Heather Penny Website Don't miss this insightful episode where Mary Crafts and Dr. Heather Penny offer empowering strategies to inspire and guide you in crafting your meaningful life. Stay tuned for more enriching content!

75% of owners express regrets one year after selling. We're a mission to break the cycle. What do we fear in times of transition? How do we develop a vision for ourselves beyond today? When it comes to business transition, the identity we have – business owner, CEO, leader, family member, all play a part. Heather Penny works with business leaders on ways to embrace change and anticipate life changes so they don't control us. Listen in as host Laurie Barkman, The Business Transition Sherpa, talks with Heather about ways to overcome personal fears in business transition planning.   Find Heather Penny Here:  https://heatherpenny.com/   ❤️ Show us the love on Rate This Podcast: https://ratethispodcast.com/successionstories _______________________________________ BUYERS BUY ON THEIR TIME, NOT YOURS. WILL YOU BE READY? Learn more about the Endgame Entrepreneurship Masterclass and build with your exit in mind.  https://thebusinesstransitionsherpa.com/course/ _______________________________________ My Links:

This week I talk with my good friend Jennifer Morton about having grace for the journey as you lead others and yourself. For Jennifer, leading others is about acting as a rudder rather than a captain, supporting and guiding those in our care as they become everything they are made to be. Jennifer is another amazing endorser of my book and someone who truly exhibits grace space in her life and work as CEO of the Association of Golf Merchandisers (AGM). We dive deep into responding vs reacting, but also discuss how curiosity is truly the thread that goes through all seven practices of Grace Space.Jennifer is a business strategist and international speaker with a unique insight into identifying and capitalizing on market opportunities. Known for her engaging and informative speaking style, she is passionate about helping others enhance their communication and marketing strategies, thereby maximizing sales and profitability. Want to learn more about Jennifer? Find her on LinkedInStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

Do you know how to get curious about the people you lead? This week, Ken Morton Jr and I talk about pursuing freedom and curiosity in leadership. So often we think that leadership is a one size fits all approach. Ken and I discuss how leading in every sphere requires letting go of control, embracing freedom, and getting curious about what makes our people thrive. Ken is VP of Retail and Marketing at Haggin Oaks Golf Complex, Author of The Little Book of Big Golf Promotions, an award-winning photographer, a documentary screenplay writer, a volunteer firefighter, aspiring songwriter, and contributor to several country music publications, including Country Weekly and ThatNashvilleSound.com. Truly, a man of many interests!Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

This is a very special episode! Erica Dvorak and I talk about how we put the 7 Practices of Grace Space in action with our kids, in our professions, and even with each other! Want to know more? Have a listen! Erica is a dear friend that I have had the pleasure of working with. She serves female Christian entrepreneurs and dreamers as a community builder, podcaster, writer, and business consultant. You can find Erica online at faithandgather.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

Today, on the No Labels, No Limits podcast, we are replaying a special episode featuring an accomplished and inspiring guest who has challenged limiting labels and beliefs to pursue and accomplish her personal and professional goals. Tune in as Dr. Heather Penny shares her journey to finding clarity, confidence and courage.Did you know that close to 80 percent of women struggle with low confidence or lack of self-esteem?As a renowned leadership coach and trusted advisor, Dr. Penny brings valuable insights on developing confidence in the face of uncertainty and giving yourself permission to become the person you are meant to be.During our conversation, we'll talk about her book: The Life You're Made For: Finding Clarity, Confidence, and Courage to Be Fully Alive, and explore:The concept of permission statements and why they are essential for personal growth. How comparison can hinder confidence and distract us from our true potentialThe role of resilience and adaptability in effective leadership.The roles mentorship and community play in professional growthHow to tame self-doubt and imposter syndrome/our limiting labels and beliefs Dr. Penny shares a unique perspective with listeners when she said, "My career started with teaching third graders before I moved into opening my own coaching company and becoming a leadership coach. I often think about how much we learn from children about human growth and personal development. Life is a classroom."Learn more and connect with Dr. Penny here:https://www.facebook.com/HeatherPennyPhDhttps://twitter.com/HeatherPennyPhDhttps://www.instagram.com/heatherpennyphd/https://www.tiktok.com/@heatherpennyphdhttps://heatherpenny.com/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This week my dear friend, Laura Coostona and I unpack the idea of responding vs reacting when facing conflict or tension. When we inevitably experience conflict in our teams or relationships, the temptation for many of us is to react. We go on the defense, or sometimes even the offense. But what if we paused?... Pausing gives us the chance to have a measured response and give grace to the person we're having challenges with. Laura and I talk about how the seven practices in my book, Grace Space, really lean on that pause. Listen in as we give you some practical language to use when facing tensions that require heavy doses of grace for everyone involved. Including yourself!Laura Cootsona operates a collaborative consulting firm called Good|Well Consulting. Laura is a founding board member of the Camp Fire Collaborative and lives in Chico, CA with her husband and two daughters. You can find Laura on LinkedIn.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

This week, my friend Dr. John Harris and I discuss the challenges and rewards that come from leading with vulnerability and grace. We all have habits and patterns that can affect how we live and lead. Dr. Harris shares his experiences seeking feedback and pivoting as a leader in his professional and personal life. We also discuss the importance of running toward what you are seeking rather than constantly trying to outrun your weaknesses or bad habits. All of this hinges on grace for yourself and others!Learn more about Dr. John Harris and his work at www.drjohnharris.comDr. John Harris has been coaching civilian and military leaders for the past 19 years. He especially enjoys  helping leaders close the gap between the dream in their hearts and the reality in front of them. Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

This week I have a deep and truly meaningful conversation with Mike Liguori about reaching for grace in hard times. Mike shares about his experience during and after serving our country in the armed forces. Whether you have served or not, Mike's perspective will hit you like a breath of fresh air. Everyone will benefit form his insight on offering ourselves grace and love when facing unimaginable challenges. This conversation is also meaningful to me because my husband, brother, father, and uncle all served in the military. So I've seen the unique challenges those who serve can face.  But I have to offer a trigger warning as Mike does discuss PTSD and Suicidal Ideation.Mike is the Lead Architect of Live Your Truth Media where he empowers entrepreneurs to shape their narratives authentically through podcasting.  You can find Mike on Instagram @mike.liguori and online at Liveyourtruth.mediaStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

This is a very special episode on leading from grace space with my good friend and a wonderful mentor, Don DeLair. Don and I go way back to my early days of teaching. When I asked the people in my life to endorse my book, Grace Space, I wanted people who exemplified grace in their life and leadership. Don was top of the list! Listen in as we talk about leading from grace space in every sphere of our lives!Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

Are you giving the grace to fail in your relationships, workplace, parenting, and even self-talk? Dr. Lisa Smith and I have an important conversations about giving permission to fail yourself and those around you. Because when we give permission to fail, we acknowledge that none of us are perfect. We signal that there will be grace when mistakes inevitably happen. This is at the heart of Grace Space. Lisa shares how she uses Grace Space in her classroom, and I share about my need to extend grace to my teenage son. So... give yourself permission to sit back and listen to this very important conversation!You can learn more and check out Lisa's books on her website lisaraesmith.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

In this episode, Leslee sits down with Dr. Heather Penny, a leadership coach, trusted advisor, and celebrated author of "Grace Space" and "The Life You're Made For." Join the conversation as they delve into the principles of Clarity, Confidence, and Courage (3C Living) and explore how these principles shape Heather's insights in her books.Discover how Heather's journey as a mompreneur and leadership coach has influenced her writing, as they discuss the significant challenges of balancing motherhood and a thriving career. Heather shares personal anecdotes that embody the transformational journey outlined in "The Life You're Made For" and provides practical tips for creating 'Grace Space' in your daily routine.Explore sustainable practices from Heather's books that mompreneurs can adopt to avoid burnout while pursuing their dreams. Heather also shares her vision for empowering women, particularly mothers, in their personal and professional lives through coaching and her impactful messages.Whether you're a mom considering entrepreneurship or a seasoned leader seeking inspiration, this episode offers valuable insights and actionable advice. Join Leslee and Heather as they navigate the world of 3C Living and empower you to embrace authenticity, confidence, and courage in your own journey of motherhood and entrepreneurship.You can follow her @heatherpennyphdHeather's books: Grace Space, The Life You're Made Forwww.heatherpenny.comDid you listen to an episode and love it? Let me know! Tag me with your "aha" moments and Follow me on Instagram and Facebook!

In this episode of the Optimistic American, Paul Johnson is joined by special guest, Heather Penny. Heather is known for her heroics on 9/11, when she and a fellow Air Force pilot were told to intercept United Flight 93 before it reached Washington D.C. Today she is a defense policy expert at the Mitchell Institute of Aerospace Studies in Arlington, Virginia. Join us as we discuss the concepts of a three-front war, the evolution of aircraft technology, the challenges facing the U.S. political system in dealing with global threats, and much more! This episode is a thought-provoking conversation that delves into the past, present, and future of American defense and optimism.   Topics Discussed in this Video:  911: Heather Penny delves into the pivotal events of 9/11, from her engagement in the critical mission on that fateful day to the broader discussions on the evolving mission and purpose of the Air Force post-9/11.  The Mitchell Institute: Heather discusses her involvement with the Mitchell Institute, an independent think tank focused on defense and national security policy analysis. As a Senior Fellow, she conducts research on advanced operational concepts and future warfare to provide critical insights and recommendations to senior leaders within the Air Force and national security community. A Three Front War: Paul expresses his belief about a significant strategic change taking place in the United States regarding a potential three front war. He mentions that the country has successfully fought against terrorist groups like Al Qaeda and ISIS, but now faces different threats from near-peer nations like China and Russia. He suggests that these nations pose a challenge to the Western liberal democracy and the American world order, and emphasizes the importance of putting together the right steps to engage in this type of conflict effectively.  Aircrafts: Heather discusses the premature termination of the F-22 program and the continued use of F-15s. She mentions the development of future sixth-generation air dominance fighters and the integration of unmanned aircraft to supplement manned aircraft. This is driven by budget constraints and the evolving strategic demands, emphasizing the coordination between humans and unmanned systems for operation effectiveness. Politics & Threats: Paul and Heather discuss the American political system and its effectiveness in dealing with threats. Paul Johnson expresses the belief that the political system is not living up to the needs of the country. He mentions that when a large portion of the majority wants change, it eventually happens in a democracy. He acknowledges the severe risks faced by the U.S. both domestically and globally and compares these challenges to those posed by the Soviet Union and Axis powers in World War II. There is an optimistic view that if the American public engages and takes action, it can address and overcome these threats effectively.   You can listen to this episode on Spotify, Apple Podcasts, or Google Podcasts! Spotify: https://optamlink.com/spotify  Apple Podcasts: https://optamlink.com/apple Google Podcasts: https://optamlink.com/google We post new content every week so make sure to subscribe to stay in the loop. Learn more about The Optimistic American by checking out our website! https://www.optamerican.com

Chris Panagiotu and I sat down for a fun and insightful conversation on finances, family, and purpose. Chris offers practical wisdom from years of experience in financial planning that I found invaluable! Finances can be such an emotional subject for many of us. But just like any major aspect of our lives, finances can play a big role in finding the life you're made for. That's right, finances, family, and purpose are all connected to finding clarity, confidence, and courage.Learn more about Chris, his company, and his podcast all under the name CAPitalize Your Finances at capitalizeyourfinances.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

As we all know becoming a truly great leader is not an overnight transformation; it's a journey that requires dedication, perseverance, and continuous growth. Just as Rome wasn't built in a day, neither is exceptional leadership. Now how many of you would like to be a great leader? If you want to then sit tight as we bring you through this transformation journey. In this episode, we've invited a Leadership Coach and Trusted Advisor. Her name is none other than Heather Penny. Heather is a leadership coach and trusted advisor. She encourages individuals to step into their best life as they recognize the unique strengths they have to offer. Heather draws out fresh ideas and actionable goals to focus on forward momentum. In this episode, Heather will be sharing: 1) The Difference Between Responding & Reacting 2) The Seven Practices Around Grace Space That Provide The Tools We Need To Get There. 3) The Power of Connection, Freedom & Trust in Leadership Learn more about Heather: Order Grace Space: https://www.amazon.com/dp/B0CRSTP9F8?ref_=cm_sw_r_cp_ud_dp_A9FHHMB1A5NWMBSQRHV0 LinkedIn: https://www.linkedin.com/in/heather-penny-ph-d-61840414/ Instagram: https://www.instagram.com/heatherpennyphd/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/theraygacyshow/message

In this episode of the Customer's First Podcast, we were joined by Heather Penny, a leadership coach and author, to discuss her book "Grace Space: Creating Spaces We Want to Live and Lead In."  Heather shared her journey from teaching to coaching and the importance of navigating midlife opportunities with clarity, confidence, and courage. She introduced the seven practices from her book, such as responding vs. reacting, questioning vs. accusing, receptivity vs. defensiveness, and more, emphasizing the power of choice in creating a culture of trust, connection, and grace.  The conversation highlighted the significance of intentional relationships, and Heather encouraged listeners to embrace grace-based practices, emphasizing the commitment to continuous growth and positive change.   Timestamps: 0:04:40 The Concept of Grace Space 0:07:45 Exploring the Seven Principles 0:15:41 Receptivity vs. Defensiveness 0:21:12 Freedom vs. Control 0:23:36 Trust vs. Fear   Heather's Contact Information: Website: www.heatherpenny.com LinkedIn: https://www.linkedin.com/in/heather-penny-ph-d-61840414/ Instagram: @heatherpennyphd Link to Book: Grace Space    Tacey's Contact Information: Website: https:www.taceyatkinson.com All of Tacey's social media profiles are linked there and here: https://linktr.ee/taceyatkinson   Thank you for tuning in, and I look forward to having more valuable conversations together in the future. Remember: Customer-Centric Cultures Create Magical Customer Experiences. Now Go Create the Magic!

Being a person of grace isn't as tall an order as you might think. My friend Jason Squires and I unpack how he tries to intentionally live with grace in every space he finds himself. Even when calling the customer service line! Jason offers practical ways to show grace towards everyone he interacts with. We also talk about how we fight fatigue by returning to our "why", doing the things that fuel us, and saying no the things that drain us.You've got to get to know Jason! Find him at: jsmusic.netOr follow his podcast The Table on Instagram: @worshipleaderpodcastStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

In this episode I invite one of my favorite interviewees, my Husband Darren Penny. Darren and I talk about how our 2023 word for the year played out for us. Then we move into a great conversation about self-talk and how we tame our inner critic to be patient and kind for ourselves. Listen in as we explore the tension of making progress in the face of perfectionism and the role relationships play in our forward momentum!Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

My new book, Grace Space is here! So I decided to give you a little sneak peak of the content. Listen in to learn how you can start practicing grace space in your life and leadership today! I give a summary of the seven practices that will help you create spaces of grace.Don't forget to order Grace Space: Creating Spaces We Want to Live and Lead In Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

Join Jason Squires as he sits down with Dr. Heather Penny. Heather is a leadership coach, trusted advisor, and the author of multiple books. In this conversation Jason and Heather dive into how to create spaces in your team that allow people to flourish. Pickup a copy of her new book Grace Space on Amazon or by visiting www.heatherpenny.com.

I am back with my good friend and Author, Stephanie Nelson. You might remember Stephanie from our episode last year titled "Aging vs Saging". Stephanie and I are all about contributing to the world in ways that move humanity forward. In this conversation we unpack how living your purpose can actually be a gift to the people around you and, really, the world. Stephanie shares more of her backstory along with incredible nuggets of wisdom about how to step into the life you are made for by finding your passion and purpose and then using that to help others. A winning combination! Let's dive in.Stephanie is the author of Imagine More: Do What You Love. Discover Your PotentialShe is also the host of the Pivotal People PodcastYou can follow Stephanie on Instagram @stephanie_nelson_cm Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

Seeing the title of today's episode probably has you wondering "what is at that crossroads of play, curiosity, and grace? Those three words aren't often lumped together. But my good friend, Jodi Davis and I dive in to this conversation feet first. Listen in to see how curiosity can act as a crucial connecting point between play and grace. Then throw in a whole lot of leadership insights and even interpersonal relationship advice, and you have all the ingredients for a great conversation!Jodi Davis is a good friend of mine who recently offered me some incredible feedback on a couple of my podcast conversations with Laura Haver and Sharon McMahon. In addition, she wrote a wonderful endorsement for my upcoming book, Grace Space. Jodi has extensive experience in non-profit leadership and consulting and is a powerhouse of wisdom and grace! I can't wait for you to meet her.P.S. We talked about an Emotional Categories Chart that I use as a tool for Coaching, my family, my work, and for life in general. Click below to download that!Emotional Categories PDFStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

Do you feel stuck in your current career or life situation? Perhaps you need permission to hit the reset button. Tammy Alvarez and I sit down and talk about stepping out in courage to find the life you were made for. Once you get the clarity that you aren't on the path you want to be, you are ready to trust yourself, make the leap, lean into who you are, and begin to thrive!Tammy Alvarez is CEO and Founder of Career Winners Circle where she helps leaders build a career without compromise. You can find Tammy on Linkedin and learn more at the Career Winners Circle websiteStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

This week I am flying solo with a follow up conversation about my word for the year, patience. Over the last few months, I have learned that patience, presence, and slowing down are all interconnected. AND they're all connected to clarity, confidence, and courage. I recently attended a weekend speaking event where I was able to intentionally put these practices of patience, presence, and slowing down in place. Let me tell you, it made for a much more enjoyable and fulfilling time for everyone involved. When you are able to show up rested and filled up, that is when you show up as your best self. And I am learning that it requires a lot of patience and presence and slowing down! Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

SHOW NOTESHeather believes that everyone has their own clarity, confidence, and courage within, and her mission is to help people access these qualities and begin the journey of "spiralling up." She encourages us to embrace our uniqueness and learn the resilient attributes and practices needed to stop spiralling down when challenges arise.We explore Heather's transformative approach to helping people unhook from the fear-based paradigm and tap into spirit, creativity, and intuition. She shares invaluable insights on how to balance pursuing dreams with daily responsibilities and challenges the idea of five-year vision planning. Her personal experience of teaching piano and its unexpected alignment with her business journey is a testament to her philosophy about how living an intuition led life is where it's at.Heather delves into the importance of addressing deeply embedded limiting beliefs stemming from childhood trauma and how her coaching work speaks to the spirit within us. She shares her top three methods for reconnecting with one's intuition and leaves listeners with a poignant allegory about a girl and her bracelets.We learn about the two forms of restorative rest our spirits require, often neglected due to inadequate self-questioning in our current culture. Heather reflects on a pivotal moment during a keynote speech that transformed her perspective on supporting intuition and creativity.The episode concludes with a treasure trove of non-threatening questions you can ask yourself to initiate a conversation with your spirit. Dr. Heather Penny's remarkable journey and insights inspire us to embrace our uniqueness and lead a life filled with purpose, passion, and growth.What We Talk About:Heather's midlife crisis and reorientling journeyThe lack of research on uplifting women and its impact on her work.Helping individuals access their clarity, confidence, and courage.Unhooking from the fear-based paradigm and embracing spirit, creativity, and intuition.Balancing dreams with daily responsibilities.The limitations of five-year vision planning.Transformative experiences in Heather's life.Challenging limiting beliefs and speaking to the spirit within.Practical accessible ways to reconnect with intuition.What is restorative rest and the importance of it for our spirits.Pivotal moments in Heather's personal perspective shift.Non-threatening questions to connect with your spirit.Rediscovering Your Inner Spark: Dr. Heather Penny's journey from a third-grade teacher to a leadership coach highlights the importance of reconnecting with your innate passion and purpose, especially during midlife crises. Heather's own transformation reflects the idea that it's never too late to rediscover what truly matters to you. Spiralling Up and Unlocking Your Potential: Heather believes that everyone possesses their own clarity, confidence, and courage within. Her life's work is dedicated to helping individuals tap into these qualities and embark on a journey of self-improvement. She emphasizes that spiraling up is not just about preventing a downward spiral; it's about continuously growing and evolving.Letting Go of Fear and Rational Thinking: Dr. Penny discusses the need to unhook from the fear-based paradigm and rational mind that often hinders creativity and intuition. This shift can lead to a more fulfilling and authentic life where you're in touch with your inner spirit.Tapping into the Power of Spirit: Heather and her host explore the concept of spirit, something we all intuitively feel but struggle to articulate. Heather's work focuses on helping individuals connect with this inner essence, which can have a profound transformative effect.Embracing Intuition: In a world that doesn't always acknowledge the value of intuition, Dr. Penny shares three essential steps to reorient yourself toward your own intuition. Her allegory about a girl and her bracelets offers a unique and perspective-changing insight into this process.Restorative Rest for the Spirit: Heather highlights the importance of recognizing the rest our spirits need and how we often neglect this aspect in our lives. The right questions and self-reflection can help us regain the balance between rest and action, which is crucial for creative individuals.The Art of Questioning: A list of non-threatening questions for self-reflection provides a practical tool for initiating conversations with your inner spirit. These questions can help you better understand yourself and your desires.A Culture Focused on Longevity: Dr. Heather Penny's commitment to creating a culture that values longevity, creativity, and passion reinforces the idea that a well-lived life is attainable for everyone.The Transformative Power of Speaking to the Spirit: Heather's coaching work, which speaks to the spirit within individuals, has a profound impact on personal growth and transformation. This highlights the untapped potential within all of us.Nurturing Creativity in "The Rests": Embracing pauses and reflection in the creative process can lead to new breakthroughs. Just as music finds beauty in the rests, so can our creative journeys benefit from moments of rejuvenation and insight.Unlocking the Unseen Potential: Heather's insights provide invaluable guidance for aspiring writers and creative individuals navigating their own unique paths to success. Her story is a testament to the power of persistence and self-discovery.Dr. Heather Penny's journey and the wisdom she shares in this episode can inspire anyone looking to rediscover their passions, connect with their inner spirit, and lead a life filled with purpose and growth.About Dr. Heather Penny: Dr. Heather Penny is not just a leadership coach; she's a trusted advisor, celebrated teacher, engaging speaker, and accomplished author. With a Ph.D. in Human Services and a strong global consulting background, Heather possesses the expertise to guide individuals towards their best lives. Her mission revolves around helping people recognize and harness their unique strengths. Through a wealth of experience, she draws out fresh ideas and actionable goals, igniting forward momentum in her clients.Heather's extensive work in Educational Leadership is a testament to her commitment to personal and professional growth. Her coaching process is a catalyst for clarity, confidence, and courage, enabling individuals to engage more purposefully in their lives and valued relationships. Heather firmly believes that the world is enriched by the unique gifts that each person has to offer.What sets Heather apart is her dedication to fostering creativity, passion, and growth. She aims to create a culture focused on longevity, emphasizing a life well lived. Heather finds her joy in Northern California, where she resides with her husband and two children. Join us for an inspiring conversation with this remarkable thought leader and coach 

In this mini episodeUnearth Your Creative Genius: This episode is dedicated to those who have felt a bit lost in their creative endeavours. Whether you're an artist, musician, writer, or creator of any kind, you may have faced challenges and doubts regarding the value of your work.Navigating Creative Hurdles: The creative journey often involves hurdles, such as fear, self-doubt, and uncertainty. It requires bravery, practice, and resilience to express what's within you and to share your work with the world.The Ripple Effect of Creativity: Your creative work can profoundly touch the lives of others, even when you don't realize it. Just as you've been moved by someone else's art, your creations can be a lifeline for someone in need, providing comfort, connection, and inspiration.The Power of Gratitude: Expressing gratitude for the creative gifts that have touched your soul can shift your energy and deepen your connection with your inner self. Gratitude is the wellspring of your own creativity.The Communion of the True Self: Connecting with your inner gratitude allows you to experience your true self, the radiant core of your being. This communion is what you truly yearn for, more than any external measures of success or achievement.A Practice of Love and Connection: Challenge yourself to write a letter to the creator of something that profoundly affected you, even if they are famous or no longer alive. This simple act can strengthen your connection to your true self and create a ripple effect of love and light.Why Listen to this Episode:This episode is a beautiful reminder that your creative gifts are more valuable than you can imagine. By embracing your inner genius and sharing your creations, you can touch lives, bring comfort to others, and find a deeper connection with your true self. The practice of gratitude and connection explored in this episode offers a tangible way to rekindle your creative spark and create a ripple effect of love and inspiration in the world.So, if you've ever felt uncertain about the value of your creative work or needed a reminder of the profound impact it can have, tune in to Genius Moments Episode 12 and be inspired to embrace your creative power.Note: This episode includes a beautiful card reading. Here is a picture of the card Kate pulled for youStay tuned for the next episode featuring Dr. Heather Penny. In the meantime, take good care of yourself and keep making ripples of love and light in the world.

The permission to meet your needs starts with you. Sure, you might have a great boss or a supportive partner who encourages you to do something for yourself. But the permission to meet your needs has to first come from within. Vanessa Rodriguez and I dive deep into this conversation on this week's show. I met Vanessa at a conference where I spoke recently. She came up to me afterwards and I was so taken by her feedback and takeaways that I decided to invite her on the show! I am so excited because you're about to get another real life example of how 3C Living and Leading can show up in someone's life in a positive way. You'll get to hear how Vanessa is applying the concepts in her personal life and as a leader with her team. Plus, Vanessa has a lot of wisdom of her own to share! Vanessa is a wife and mother and works as the Director of Social Work at Children's Hope Foster Family Agency.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion and Natalie Hanemann

I am a huge advocate of "me retreats" and contemplative rest to help gain clarity, confidence, and courage. What are "me retreats" and contemplative rest? Well,  this week I speak with Erica Dvorak about her recent "me retreat" and how she uses contemplative rest to keep her refreshed and ready to tackle the life of an entrepreneur, wife, and mother.  Erica Dvorak is the founder of Faith & Gather and host of the Faith Inspired Podcast. Erica is also an expert in branding, communications, and marketing.Follow Erica on Instagram @faithandgather Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion and Natalie Hanemann

If you missed episode #155 with Dr. Heather Penny, here is a bonus recap with Adrian Gostick & Chester Elton.Key Highlights:Confronting Self-defeating Thoughts

Susan Salenger and I have a dynamic conversation all about advocating for YOU. Especially when it comes to your health. Susan is the author of Sidelined which examines the many ways in which women have been conditioned not to act in their own best interest when it comes to their health. In addition to some invaluable tips on how to advocate for YOU, we share stories of times when we had to advocate for our own health as well as the history and research behind her book. You can find Susan on TikTok and Instagram teaching women how to navigate a broken healthcare system.Connect with Susan at susansalenger.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion and Natalie Hanemann

I am still walking on air after this conversation! Sharon McMahon is America's Government teacher, a crowd-funding wiz, a top rated podcast host, an award winning internet personality, and all around incredible human. Really the list could go on! She graciously joined me in a conversation about how she stepped into the life she was made for. How it required her to align with a higher purpose that was all her own, stepping into her gifting, and refusing to be distracted. We also talk about the importance of relationship, and actually having friendships with people you disagree with. It takes courage to check your opinions at the door in order to understand and care for others. Sharon exemplifies this in her work! This conversation is not one to miss because Sharon simply doesn't miss!!!Find Sharon on Instagram @sharonsayssoVisit Sharon's Website: sharonmcmahon.comCheck out her Podcast: Here's Where It Gets InterestingStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion and Natalie Hanemann

Today, on the No Labels, No Limits podcast, we are interviewing another accomplished and inspiring guest who has challenged limiting labels and beliefs to pursue and accomplish her personal and professional goals. Tune in as Dr. Heather Penny shares her journey to finding clarity, confidence and courage. Did you know that close to 80 percent of women struggle with low confidence or lack of self-esteem?As a renowned leadership coach and trusted advisor, Dr. Penny brings valuable insights on developing confidence in the face of uncertainty and giving yourself permission to become the person you are meant to be.During our conversation, we'll talk about her book: The Life You're Made For: Finding Clarity, Confidence, and Courage to Be Fully Alive, and explore:The concept of permission statements and why they are essential for personal growth. How comparison can hinder confidence and distract us from our true potentialThe role of resilience and adaptability in effective leadership.The roles mentorship and community play in professional growthHow to tame self-doubt and imposter syndrome/our limiting labels and beliefs Dr. Penny shares a unique perspective with listeners when she said, "My career started with teaching third graders before I moved into opening my own coaching company and becoming a leadership coach. I often think about how much we learn from children about human growth and personal development. Life is a classroom."Learn more and connect with Dr. Penny here: https://www.facebook.com/HeatherPennyPhD https://twitter.com/HeatherPennyPhD https://www.instagram.com/heatherpennyphd/ https://www.tiktok.com/@heatherpennyphd https://heatherpenny.com/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Could you use a little HOPE? My guests are experts on Cultivating HOPE in kids, teens, veterans, and anyone who needs it! Rick Yarosh and Tom Murphy run Sweethearts and Heroes, a game-changing organization seeking to bring awareness of the fear and anxiety many of our youth experience on a daily basis. I loved every moment of this conversation! Rick and Tom offer such a refreshing approach to addressing the challenges young people (and let's be honest, all people) face today. For them HOPE means, Hold On Possibilities Exist. What a great message! Also, Rick's story of heroism, tragedy, and healing is certain to grip you as much as it did me. I can't wait for you to hear this conversation, let's dive in!Learn more about Sweethearts and Heroes at sweetheartsandheroes.comFollow along on Instagram @sweetheartsandheroes Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion and Natalie Hanemann

On episode #188 of The Author Factor Podcast I am having a conversation with Dr. Heather Penny.Heather is a leadership coach and trusted advisor helping individuals and organizations achieve their goals guided by the 3C's: Clarity, Confidence, and Courage. Heather helps others to find clarity in their vision, develop confidence in their abilities, and take action.  She is the author of the book, The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully Alive.Learn more about Heather by visiting HeatherPenny.com.For more details about our short, helpful book publishing program, visit BiteSizedBooks.com.

This week I talk about rising above marginalization with my new friend Ash Brown. Ash was gracious enough to share her story and experiences with marginalization. As a woman in corporate America, I am all too familiar with gender discrimination. As an African American woman, Ash of course has had a whole other dimension to endure. We share candidly and openly about what marginalization has done to us and more importantly, the negative impact it can have on teams and communities as a whole. Let's dive in!Ash Brown is a gifted American producer, blogger, speaker, radio personality, event emcee, and the host of the Ash Said It Show. You can find Ash online at ashsaidit.comFollow her on Instagram @1loveashStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion and Natalie Hanemann

Dr. Heather Penny is a leadership coach and trusted advisor helping individuals and organizations achieve their goals guided by the 3C's: Clarity, Confidence, and Courage. With a Ph.D. in Human Services and an M.A. in Educational Leadership, Dr. Penny is uniquely positioned to help leaders and teams find their shared vision, develop confidence in their roles, and take action to achieve the success and the lives they were made for. She is fun and engaging and has a clear and authentic message for how to truly aspire to living a more intentional life: one where we intentionally choose what we want to invite in and what we choose to reject and keep out.She is a sought-after speaker, host of The Life You're Made For podcast, and author of The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully AliveTime Stamps:What first comes to mind when you think of the big self? 2:27How to cultivate clarity, confidence and courage. 5:43The three c's of clarity, confidence and courage.Taking practical action out of a vulnerability. 10:35The importance of confidence and courage. 12:27The value of transformation coaching as transactional. 17:20Finding her tire swing.The power of inviting in and rejecting. 22:22How to live a life of intentionality.How to make difficult choices.Taking responsibility for your mistakes. 25:11Handling difficult conversations and spiraling up out of anxiety.Step into the conversation and own it.How to have difficult conversations in the workplace. 30:29How to be transparent in a workplace.The first question to ask in difficult conversations.Leading with good intent.Leading with confidence and courage. 34:34The importance of leading from a position of care.Show Notes:The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully AliveFind out more about Big Self SchoolWe still offer our flagship burnout coaching package. We also offer packages for those...

When it comes to 3C Living, I often joke that I need to add a fourth C: Creativity. This week Rich Kirkpatrick and I have an very thought provoking conversation about creativity's role in human thriving. We dive into our own personal creative journeys, creativity in leadership, and the neuroscience behind it all. I even have a minor epiphany about the role creativity plays in gaining clarity. I can't wait for you to hear this conversation!Rich Kirkpatrick is an Author, Musician & Creativity Expert. Check out his book, MINDBLOWN: Unlock Your Creative Genius by Bridging Science & Magic Find Rich on Instagram: @rkweblogListen to his band: abeautifulliturgy.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

I am so excited to share this conversation with my daughter, Selah Penny! We talk about my book, The Bracelet which is dedicated to her. And we dive into how the language of identity, tire swing, time under the stars, and bracelets has become a part of our family dynamic and friendships. Selah also shares about her experience in college where rest and personal time are so counter-cultural, but so needed. This is definitely one of my favorite conversations and I hope you enjoy it!Find my book. The Bracelet on Amazon.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

How are you galvanizing hope and passion in your life? Dr Lisa Smith and I had such a fascinating conversation about how she teaches college students about stepping into the life they're made for through literature and historical figures who did amazing things with their own lives. We also discuss how spirituality, hope, and passion can a driving force to find your clarity, confidence and courage. I am not sure I have had a guest who was more familiar and aligned with the content of my book and I think you are going to love hearing from her!Dr Lisa Smith is a Professor at Pepperdine University as well as a writer, and speaker. She is the author of three books including the forthcoming book Hammer and Fire: Lessons on Spiritual Passion from the Writings and Life of George WhitfieldFind Lisa at lisaraesmith.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

Once in a great while, a book title just grabs you in a way that makes you want to stop what you're doing right then and there and open it up to experience the gems you know are waiting inside. I recently discovered just such a book, and its gems were numerous to say the […] The post 479: Finding Clarity, Confidence, and Courage with Dr. Heather Penny first appeared on Read to Lead Podcast.

I want to share with you a powerful exercise I lead people through on my retreats and corporate events called Inviting and Rejecting. What you invite in to your mind and heart makes a big difference in how you live. Equally, what you reject helps you create intentional spaces that block out the things you don't want to be part of your life. And more importantly, when you name it out loud, you give power to what you're inviting in! You have a choice with how you show up in the world. And what spaces you create for yourself and others.  I share  few examples of how this has played out for my clients and I get vulnerable about times when this tool was invaluable for me personally! It's a powerful tool for so many contexts. So take a listen and then think about what you are inviting and rejecting in your life. Then say it out loud!Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

I am so pleased to share my conversation with Christian B. Aaron about slowing down to find wellness. Holistic wellness is a buzzword that can seem a bit unattainable. How do you design your life to create wellness in mind, body, and spirit? Christian and I talk about some practical ways to slow down your life and do regular check-ins with yourself in order to find the peace and harmony we all need. So often, the rat-race pace of life can cause us to burn out and break down. Slowing down can feel counter-intuitive. But it is so necessary to go after the life you are made for!Christian is an Author, Preacher, Nurse, and Certified Health Coach, and the host of the Rising with Christian Podcast.Connect with ChristianWebsite: www.risewithchristian.comInstagram: @risingwithchristianListen to Christian's Podcastrisingwithchristianpodcast.comStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

Are you struggling in the mire of life's disappointments or stuck in a rut that's lasting much too long? Are you looking to discover the strength and insight to excel in who you were meant to be? It's time to reset your life with a new way of thinking that motivates and inspires you toward self-discovery and helps to uncover your true beliefs. Through practical application, research, and personal experience, Dr. Heather Penny offers ‘3C Living' as a way to go after the life you want. Get The Book HERE: https://amzn.to/42Cgoej Learn how to increase your clarity, build your confidence and engage your courage. To find a new way forward, we need new ideas. And the world is waiting for you to show up—in all your authentic glory—to offer the beauty, grace, and gifts that only you possess. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

If you lack clarity, you lack confidence. If you lack confidence, you lack courage. If you lack courage, clarity doesn't really matter. That is why getting all three right is fundamental in leadership and life. My conversation with Dr. Heather Penny quickly gets to the heart of the sticky matters of leadership and life and provides practical solutions you can use to navigate uncertainty, create self-awareness, and approach resilience in a revolutionary way. Now let's maximize your potential in leadership and life so you can walk in the assurance of where God has called you.  FAITH AND GATHER INSTAGRAM:  https://www.instagram.com/faithandgather/  FAITH AND GATHER FACEBOOK: https://www.facebook.com/faithandgather  FAITH INSPIRED SHOW NOTES: https://faithinspiredpodcast.com/2023/05/09/navigating-the-challenges-of-leadership-and-life-with-clarity-confidence-and-courage/  I'm so grateful you spent time today listening to this episode! If you loved this episode, share the love by rating the podcast on Apple Podcasts and leaving a review! Not an Apple gal? That's okay! You can leave a review on Spotify and Google Podcasts, too. Just think how many more Christian women could be blessed with faith-inspired encouragement!  Remember, faith is not just a belief - it's a lifestyle!

Let's just come right out and say it... Failure sucks! But it can be so valuable to our success. My guest Jim Harshaw has learned how to find success through failure, and he's teaching people how to do the same thing! I have had my fair share of failures in life. Listen in as Jim and I share about how we have learned from our own failures and the wisdom we've gleaned in the process. Plus we dive into setting vision and values as anchors for when failure inevitably come and as a picture of what success looks like.Jim is a Performance Coach and the host of the Success Through Failure Podcast which I was recently a guest on.You can find Jim and his work at jimharshawjr.com Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Do you struggle with slowing down, staying true to your beliefs, or taking that first step? Then it's time you learn about the transformative process of 3C Living. Whether you're a Fortune 500 CEO or a small business owner, Dr. Heather Penny has the expertise and experience you need to help you achieve your goals, including the confidence to take action.  With a Ph.D. in Human Services, an M.A. in Educational Leadership, and years of global coaching experience, Heather is a trusted advisor that top performers turn to for guidance. Her approach is all about clarity, confidence, and courage, and she provides tailored solutions that help clients fulfill their vision and live their best life. In this episode, Heather shares her invaluable insights on the life-changing principle called 3C Living, made up of clarity, confidence, and courage, and how they can lead you to achieve your goals. She also discusses the importance of rest, minimizing mind chatter, and dealing with failure in order to grow as an individual. Join me and Heather in this episode as we find out how the 3C Living Principle can be the roadmap to your own success. Tune in now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Are you successful at what you're most passionate about?  The world runs at a pace that will leave us behind if we don't keep up. It resists slowing down and the consequence is we don't take the time to make sure we're even on the right highway, much less headed toward our chosen destination. I'm so excited for you to listen to my conversation with Sonja Price, a strategic career advisor where we unpack resiliency, rest, and career fulfillment.Learn more about Sonja's career coaching business at dynamocareers.comFollow Sonja on Instagram @dynamocareersStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

Today on the show I sit down with my dear friend Dawn Neldon for a live coaching session. There is so much value in seeing others work through the process of transformation. Dawn explains how focusing on her clarity, confidence, and courage (3C Living) helped her step into the life she was made for. I think her journey is going to be a great inspiration to you. So let's dive in!Dawn wears many hats. She is a StoryBrand certified content creator (and my social media manager) She is one of the owners of UNCMN Creative Works, a full service digital content agency: @uncmncreativeworks. Dawn is also one of the founders of Uncommon [good], a unique faith community in San Diego, Ca: @uncommongoodsd. You can find Dawn on instagram @dawn.neldon.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

Today we're having a great conversation with my friend Dr. Heather Penny who shares key insights from her new book, "The Life You're Made For."  It's a fantastic book--I've read it and couldn't put it down.  It's not the kind of book that you read once--it becomes a guidebook for life. Order Heather's book, listen to her podcast and learn about her coaching program HEREHeather describes her book for anyone who can relate to this idea:Are you struggling in the mire of life's disappointments or stuck in a rut that's lasting much too long? Are you looking to discover the strength and insight to excel in who you were meant to be?  It's time to reset your life with a new way of thinking that motivates and inspires you toward self-discovery and helps to uncover your true beliefs.  Through practical application, research, and personal experience, Dr. Heather Penny offers ‘3C Living' as a way to go after the life you want.  Learn how to increase your clarity, build your confidence and engage your courage.  To find a new way forward, we need new ideas.  And the world is waiting for you to show up—in all your authentic glory—to offer the beauty, grace, and gifts that only you possess.Get more from Heather at https://heatherpenny.com/Order her book: https://www.amazon.com/dp/B09FYJ9MTKListen to her podcast: https://heatherpenny.com/podcast/ Learn more at StephanieNelson.comDownload Stephanie's free ebook to cut your grocery bill in half--no coupons required!Follow us on Instagram @stephanie_nelson_cmFollow us on Facebook at CouponMom

What does wholeness look like for you? Jen Morton and I discuss how to being a whole leader requires first slaying your own dragons and then offering grace, empowerment, and freedom for yourself and others. This conversation was chock-full of wisdom about and I can't wait for you to hear it!Jennifer Morton is a marketing expert currently serving as Director of Marketing and Sales for the Association of Golf Merchandisers. You can connect with Jen on LinkedInStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

My word for 2022 was Welcome. This episode is all about looking back on a year of welcome through the lens of my journaling. All the ups and downs, pain and joy, insights and false beliefs... My year of welcome was full. And what I really focused on was welcoming peace. I talk about all the false beliefs I have around my own peace, How I had to refocus and reconnect with my self. Through this processing of my year, I hope you are able to gain some tools and wisdom to process your own clarity, confidence, and courage.I am excited for my next episode, where we will be relaunching the podcast as The Life You're Made For with Dr. Heather Penny. I can't wait for you to experience the great conversations and profound insights as we gain clarity, confidence, and courage to step into the life we're made for.Step into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

We all want to be a difference maker in the world. We want purpose and direction. But often we don't know the steps to getting there. Tiffany Loeffler and I discuss how embracing rest, valuing relationships, and leaning into who you are made to be are some of the key ingredients to making a difference in your life and the lives of others.Tiffany Loeffler is the Executive Director of The Alliance, a non-profit network defending the cause of kids and families. Connect with Tiffany and The Alliance on Instagram @thealliance_dtcStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Natalie Hanemann and Cody Vermillion

In this episode I chat with Heather Penny - Coach, Speaker, and Author. Heather works with clients both privately and in the corporate world to identify the false beliefs holding them back and replace them with true beliefs. We discuss the challenges that come along with cultural and societal expectations to constantly burn the candle at both ends and how detrimental it can be both personally in addition to our creativity. If you find yourself in need of encouragement as you balance all the roles and responsibilities in life, this is the episode for you!To follow and learn more about Heather Website: heatherpenny.com Instagram: @heatherpennyphd

Join Jason Squires as he sits down with his good friend Dr. Heather Penny. Heather was on the podcast earlier this year and we wanted to bring her back to help us close out the year. In this episode Jason and Heather talk about things you should be thinking about as you go through December and look to 2023. We know your time is limited in December so we are intentionally running shorter episodes. May this episode be a source of encouragement for you.

On this special episode of seeking context. Justin and Caden explore the real-life equivalent to the new movie TOP GUN MAVERICK. Justin, being a fighter pilot himself, explains the real-life scenarios that he encounters during his time of duty. Justin also revisits an older episode where he talks to real-life Mavericks Jeff Cannon and Matt Ayres and Heather Penny. We also give recognition to all fathers on this fathers day and the soldiers who made the ultimate sacrifice.Visit www.pyroswings.com  to support the Pyros Wings foundation and to learn more about the American hero mentioned in the podcast.Support the show

Join Jason Squires as he sits down with his good friend, Dr. Heather Penny. Heather is a leadership coach, trusted advisor, and author. In this podcast they talk about her new book called The Life You're Made For. Jason and Heather also talk about what 3 C living means and how it will apply to your ministry. This is a podcast you won't want to miss! What does restorative rest mean? You can get more from Heather as well as purchase a copy of her book at www.heatherpenny.com.

Join Jason Squires as he sits down with his good friend, Dr. Heather Penny. Heather is a leadership coach, trusted advisor, and author. In this podcast they talk about her new book called The Life You're Made For. Jason and Heather also talk about what 3 C living means and how it will apply to your ministry. This is a podcast you won't want to miss! What does restorative rest mean? You can get more from Heather as well as purchase a copy of her book at www.heatherpenny.com.

**If you enjoyed this episode, please write a quick review or rating on your podcast platform so that it will be easier for other listeners to find.  Thanks so much!Today we're having a great conversation with Dr. Heather Penny who shares key insights from her new book, "The Life You're Made For."  It's a fantastic book--I've read it and couldn't put it down.  It's not the kind of book that you read once--it becomes a guidebook for life.  Order Heather's book, listen to her podcast and learn about her coaching program HEREHeather describes her book for anyone who can relate to this idea:Are you struggling in the mire of life's disappointments or stuck in a rut that's lasting much too long? Are you looking to discover the strength and insight to excel in who you were meant to be?  It's time to reset your life with a new way of thinking that motivates and inspires you toward self-discovery and helps to uncover your true beliefs.  Through practical application, research, and personal experience, Dr. Heather Penny offers ‘3C Living' as a way to go after the life you want.  Learn how to increase your clarity, build your confidence and engage your courage.  To find a new way forward, we need new ideas.  And the world is waiting for you to show up—in all your authentic glory—to offer the beauty, grace, and gifts that only you possess.

Please support EndoGeniuus by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family!Dr. Heather Penny is a leadership coach, trusted advisor, and consultant with experience all over the globe. Heather supports her clients in increasing self-awareness while maximizing their potential through personal ownership.Heather has a master's degree in Educational Leadership and a Ph.D. in Human Services and has been using her education and expertise to serve people by helping them identify their unique gifts and developing a road map of actionable steps with them in a way that promotes sustainable growth and joyful living.Her approach is so intensive and client-focused that she doesn't have the capacity to take on new clients. So, to offer her 3C Living strategy to more people, she wrote “The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully Alive”, a wonderful book that teaches you how to increase your clarity, build your confidence and engage your courage to live the life you want.In this episode, we discuss: The real reasons why most people live life passivelyHow to get clarity on your true desiresThe biggest obstacles to achieving your goalsHow to avoid burnoutThe difference between true beliefs and false beliefsHow to address negative self-talk Connect with Heather:Book(s): The Life You're Made For, The BraceletWebsite: heatherpenny.comHeather Penny PodcastInstagram: @heatherpennyphdTwitter: @heatherpennyphdFacebook: @heatherpennyphdLinkedIn Connect with Ahmed:Website: https://ahmednayel.com/ Facebook: Ahmed NayelInstagram: @the.ahmed.nayelTwitter: @theahmednayelYouTubeReminder: Listening is great, but don't forget to apply what you learned in your life.Thank you for tuning in!

Do you have a big dream that you haven't been able to get off the ground? If so, you're going to love this week's episode. I can't tell you how excited I am for you to hear this conversation with NY Times Best Selling Author, Bob Goff. Bob is a friend and mentor of mine and one of the most incredible human beings I have ever met. He embodies joy, authenticity, and wisdom in everything he takes on, and he takes on some BIG things. In our conversation, Bob shares how he gets his big dreams in motion. Whether that's building a school in an impoverished part of the world, playing basketball with prisoners at San Quentin, or taking his friends on a hot air balloon ride at his camp in San Diego. Bob goes big and we get the joy of hearing what drives him. Realizing your dream starts with recognizing the life you have so that you can get clarity on the life you want. As Bob says, a hope without a plan is just wish. So listen in and let's get your dreams in motion!Order my book: heatherpenny.com/thelifeyouremadeforFollow Bob on InstagramFind Bob Online

Natalie "flyGIRL" Kelley and "Fly” Allyssa recap the previous episode featuring Heather Penny. The two co-hosts also discuss flying your private plane with a pet onboard, tips on buying an aircraft, and they recount a harrowing experience that taught both to always be ready for an emergency in the air.

Heather “Lucky” Penny  is the director of United States Air Force Air Superiority at Lockheed Martin Aeronautics Company. She chats with Natalie "flyGIRL" Kelley and "Fly” Allyssa  about women in aviation and how to empower them, her favorite aircraft, working for the pentagon, sitting on the board of directors for the Experimental Aircraft Association, and what it was like being one of the pilots scrambled on September 11, 2001 to intercept Flight 93.