Podcasts about Miami

The co-hosts weigh in on the weekend's hottest topics: newly single Dakota Johnson shares her dating non-negotiable. Halle Berry shares her mission to end the double standard of mom guilt. Some of Hollywood's most successful actresses reveal the worst career advice they ever got. Plus, the ex-boyfriend causing a heated confrontation on the new season of The Real Housewives of Miami. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We cover the latest events and news for Vanderpump Rules and The Valley, and then get into the new season of Real Housewives of Miami!Remember to leave us a voicemail at : 213-640-6183Head to https://bubblycleaning.com/PUMPERS to get your first 3 hours of cleaning for only $19. Thanks so much to Bubbly Cleaning for sponsoring this episode!This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

Billy Corben is focusing on the city of Hialeah this week. First, Billy is joined by former Hialeah Mayor Raul Martinez to give his perspective on the city he used to lead. Then he's joined by former Miami police chief Jorge Colina who explains how the Hialeah Police Department was powered by Santeria. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Real Housewives of Miami returned, and we're live in Seattle to recap it! Larsa has broken up with Marcus and Alexia has broken up with Todd, but Marysol will never break up with cockies!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kate discusses the season premiere of Real Housewives of Miami on Bravo. Patrick Hickey, co-host of Bad TV Podcast, joins Kate to discuss this season of The Valley on Bravo, and Titan: The Oceangate Disaster. The Netflix documentary explores the Titan submersible's doomed 2023 journey to the wreckage of the Titanic and the ambitious OceanGate CEO behind the endeavor. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RHOM - 16:30 Fraser Olender - 1:03:10 Emma and Isabel begin with all of the casting news of the week (Rachel Zoe and Monique Samuels returning & Lexi Wood and Brynn Whitfield leaving.) They then go IN on the electric Season 7 premiere of Real Housewives of Miami. Finally, Isabel sits down with Below Deck star Fraser Olender to talk about this season, life as a chief stew, and his friendship with Charli XCX. Aura Frames: AuraFrames.com code CBC to get $30-off on their best-selling Carver Mat frame. Support the show by mentioning us at checkout! Terms & conditions applySkims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsOlipop: drinkolipop.com/CBC. Buy any 2 cans of Olipop in store, and we'll pay you back for oneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grand Slam Track has canceled its upcoming meet in Los Angeles, which was set to take place June 28th and 29th at UCLA's Drake Stadium, and be the final competition of the inaugural season. The league is still planning to return in 2026 for a second season. Several athletes who have signed onto the league are on multi-year deals, according to sources close to the league.In its first season, the league featured six event groups and planned to award $12.6 million in prize money. Winners of each Slam take home $100,000. The league made in-season changes by pivoting to a two-day model for Philadelphia. (Long distance group winners were awarded $50,000, since one of those changes was the removal of the 5000m from the schedule.)The league is planning to announce new investors and partners in the coming weeks. Grand Slam Track ends its inaugural season after three meets in Kingston, Jamaica (April 4-6), Miami, Florida (May 2-4) and Philadelphia, Pennsylvania (May 31-June 1).Watch the episode here | Follow The Final Leg hereSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

In this episode @bestofbravo Maggie joins Vanessa to recap the premiere of Real Housewives of Miami.  They discuss… -Alexia and Todd -Julia vs Guerdy -Lisa vs Larsa -Kiki -New housewife When you're done listening, please leave a 5 star rating or written review, and don't forget to check out our ad sponsors. Take back control of your hair with Vegamour. For a limited time go to VEGAMOUR.com/REALMOMS, code REALMOMS to get twenty percent off your first order. Skylight: Go to⁠⁠⁠⁠⁠⁠ ⁠⁠SkylightCal.com/BRAVO ⁠⁠f⁠⁠⁠⁠⁠⁠or $30 off your 15 inch Calendar. Quince: Go to⁠ ⁠Quince.com/realmoms⁠⁠ for free shipping on your order and 365 day returns. Mint Mobile: Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠MintMobile.com/RealMoms⁠ Homeaglow: Head to homeaglow.com/REALMOMS to get your first 3 hours of cleaning for only $19! Learn more about your ad choices. Visit megaphone.fm/adchoices

Just in time for summer temps, RHOM is back with a new season, and Dylan kicks off the episode with a breakdown of the chaotic/iconic premiere. You could say it's… fiyah. After evaluating the Lisa/Larsa dynamic and issuing some words of caution to Alexia, Dylan is joined by Mark Indelicato, star of Hacks and Ugly Betty, as well as a day-one Housewives fan. Mark shares a laundry list of hot takes on all things Bravo, and also shares which Housewife he considers a close friend. Plus, who else on Hacks is watching Real Housewives? Go to the Always On YouTube page to watch full length episodes every Tuesday: Youtube.com/@AlwaysOnBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

Before my juicy interview with Lisa Hochstein, I cover the latest on Diddy, Karen Read, Blake Lively and Jax and Brittany on the Valley. Plus, I uncovered an online smear campaign on Tik Tok! Then Real Housewife of Miami Lisa Hochstein is here! We get into how she met her now ex husband Lenny and his shocking betrayal all caught on a hot microphone. She addresses the swinging allegations and those infamous Halloween parties. She shares about her app which is so valuable for anyone going through a divorce or considering one. We also got to talk to her boyfriend and get the real scoop on what it is like to date a real housewife while she's filming and going through a horrible divorce. So juicy! -Stop putting off those doctors appointments and go to ⁠https://Zocdoc.com/JUICY⁠ to find and instantly book a top-rated doctor today -Go to ⁠⁠https://MeUndies.com/juicyscoop⁠⁠, code juicyscoop for 20% off, plus free shipping. -Find exactly what you're booking for. Booking.com, Booking.YEAH! Book today on the site or in the app. Go to ⁠⁠https://Booking.com⁠⁠ -You can get a 30-day free trial PLUS 25% off your annual subscription when you go to ⁠⁠https://DipseaStories.com/JUICYSCOOP⁠⁠ -Go to ⁠⁠https://legacybox.com/JUICY⁠⁠ to get 50% off today.  Stand Up Tickets and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heathermcdonald.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JuicyScoopPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/juicyscoop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www/instagram.com/heathermcdonald ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is going on in Kansas City? Both of them! The Royals and the Chiefs want stadium money and who is going to pay? (7:00) ICE and Border Patrol is the big thing in our country right now. With the FIFA Club World Cup being here, with the World Cup next year, things are scary for some. Let's discuss this impact on sports, and the country. FIFA is basically giving away tickets to the opening game in Miami. (28:15) The House Settlement has rocked the college world. We knew this would happen. Everyone knew this would happen. And the lawsuits are here. (40:00) I want to spend some time about business and sports and movies, and when you know things are going bad. What if you don't have the power to change those things? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Emily Bazelon, John Dickerson, and guest host Juliette Kayyem discuss the ominous juxtaposition of Trump sending National Guard troops and Marines to quell mostly peaceful protests in LA with his impending military parade in DC, RFK Jr. firing the entire CDC vaccine advisory board and what this means for the future of vaccines, and a unanimous Supreme Court decision that makes it easier to win “reverse discrimination” cases. Here are this week's chatters:   Emily: David Marchese for the New York Times: The Interview: Ocean Vuong Was Ready to Kill. Then a Moment of Grace Changed His Life; Ocean Vuong for the New York Times (Opinion): My Brother's Keeper.   John: The University of Cambridge: Medieval Murder Maps; podcast series: Medieval Murders.   Juliette: Graham Dunbar for the Associated Press: What the Trump travel ban means for the 2026 World Cup and 2028 Olympic Games; Chelsea Jones for CBS News Miami: Will ICE agents be at Miami's FIFA Club World Cup games? Sheriff Cordero-Stutz responds after deleted CBP post.   Listener chatter from Katie Johnston in Bangor, Northern Ireland: Sophie Hardach for the BBC: How the humble chestnut traced the rise and fall of the Roman Empire   For this week's Slate Plus bonus episode, Emily, John, and guest host Juliette Kayyem discuss favorite dark comedy drama Hacks, which tackles the relationship between two women of differing generations and clashing opinions with witty banter and emotional richness.   In the latest Gabfest Reads, Emily talks with author Susan Dominus about her new book, The Family Dynamic: A Journey into the Mystery of Sibling Success.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Research by Emily Ditto Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Emily Bazelon, John Dickerson, and guest host Juliette Kayyem discuss the ominous juxtaposition of Trump sending National Guard troops and Marines to quell mostly peaceful protests in LA with his impending military parade in DC, RFK Jr. firing the entire CDC vaccine advisory board and what this means for the future of vaccines, and a unanimous Supreme Court decision that makes it easier to win “reverse discrimination” cases. Here are this week's chatters:   Emily: David Marchese for the New York Times: The Interview: Ocean Vuong Was Ready to Kill. Then a Moment of Grace Changed His Life; Ocean Vuong for the New York Times (Opinion): My Brother's Keeper.   John: The University of Cambridge: Medieval Murder Maps; podcast series: Medieval Murders.   Juliette: Graham Dunbar for the Associated Press: What the Trump travel ban means for the 2026 World Cup and 2028 Olympic Games; Chelsea Jones for CBS News Miami: Will ICE agents be at Miami's FIFA Club World Cup games? Sheriff Cordero-Stutz responds after deleted CBP post.   Listener chatter from Katie Johnston in Bangor, Northern Ireland: Sophie Hardach for the BBC: How the humble chestnut traced the rise and fall of the Roman Empire   For this week's Slate Plus bonus episode, Emily, John, and guest host Juliette Kayyem discuss favorite dark comedy drama Hacks, which tackles the relationship between two women of differing generations and clashing opinions with witty banter and emotional richness.   In the latest Gabfest Reads, Emily talks with author Susan Dominus about her new book, The Family Dynamic: A Journey into the Mystery of Sibling Success.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Research by Emily Ditto Learn more about your ad choices. Visit megaphone.fm/adchoices

Miami is back and better than ever! Find out which RHOM Housewife is not bugging us for once… Teddi and Tamra talk through the Jody Marcus situation. Does Teddi care that Tamra’s husband is working with Edwin? Plus, Teddi opens up about how it makes her feel to see Guerdy and Martina becoming cancer free.See omnystudio.com/listener for privacy information.

Welcome back to the women of Real Housewives of Miami! Alexia and Todd divorcing! Larsa and Marcus breaking up! Larsa and Lisa friendship break up! Julia trying to do something against our girl, Guerdy (NO!)! Adriana switching to Team Alexia! Kiki getting the yacht! Is Jody AI or an alien? Raise a mojito and come judge with us!You can find us:Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls & @courtneytjgFacebook: www.facebook.com/twojudgeygirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Merch: www.etsy.com/shop/twojudgeygirls Hosted on Acast. See acast.com/privacy for more information.

What is going on in Kansas City? Both of them! The Royals and the Chiefs want stadium money and who is going to pay? (7:00) ICE and Border Patrol is the big thing in our country right now. With the FIFA Club World Cup being here, with the World Cup next year, things are scary for some. Let's discuss this impact on sports, and the country. FIFA is basically giving away tickets to the opening game in Miami. (28:15) The House Settlement has rocked the college world. We knew this would happen. Everyone knew this would happen. And the lawsuits are here. (40:00) I want to spend some time about business and sports and movies, and when you know things are going bad. What if you don't have the power to change those things? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

El evento que estabas esperando!!! Si estás en Miami nos vemos este 28 de septiembre en el Mr.C Hotel junto a mis queridas Doctoras Ana Kausel y Rocío Salas-Whalen en este evento que llamamos: Reinvención Hormonal. Un día donde exploraremos juntas cómo funcionan nuestras hormonas, qué cambios experimenta nuestro cuerpo y cómo podemos tomar decisiones informadas para vivir esta etapa con plenitud. Son cupos limitados así que asegura el tuyo aquí https://tiranube.ticketspice.com/reinvencion-hormonal Mis suplementos favoritos son los de PaleoLife® https://bit.ly/ErikaPaleolifeLandingYoutube Tickets Puras Cosas Maravillosas: https://www.erikadelavega.com/purascosasmaravillosas Mi libro REINVENTADA ya disponible https://www.erikadelavega.com/libro-erikadelavega-reinventada Comienza tu camino de bienestar con Opción Yo [https://opcionyo.trb.ai/wa/18zyZN2](https://opcionyo.trb.ai/wa/18zyR0f) De lo único que te vas a arrepentir es no de haber comenzado antes. ¡Hola! Soy Erika de la Vega y estoy emocionadísima de presentarte este nuevo episodio de En Defensa Propia, una conversación que estoy segura te va a tocar el alma. Hoy tengo el privilegio de compartir micrófonos, abrazos y reflexiones con el maravilloso doctor Mario Alonso Puig, un ser humano que nos recuerda con claridad, ciencia y corazón, que la ilusión no es un lujo, es una necesidad.   Después de tantos encuentros virtuales, finalmente nos vimos cara a cara. Mario es médico cirujano y una de las voces más potentes cuando se habla de transformación personal, potencial humano y liderazgo consciente. Pero más allá de su currículum, es un alma luminosa que viene a recordarnos algo que, en el fondo, todos sabemos: tenemos la capacidad de reinventarnos, de sanar y de construir una vida con sentido, incluso en medio de la tormenta. En este episodio hablamos de algo muy profundo pero a la vez muy cotidiano: cómo salir del modo supervivencia y volver a vivir con ilusión. Hablamos de neurociencia, emociones y propósito. Y lo hicimos de una forma que solo Mario sabe: combinando ciencia dura con una ternura inmensa, que te hace entender que sí es posible cambiar tu vida si cambias la forma en la que te hablas, en la que piensas y en la que sientes. Uno de los puntos más poderosos de esta conversación fue comprender que el cerebro responde de forma radicalmente distinta cuando nos dejamos llevar por el miedo, la ansiedad y la desesperanza… versus cuando cultivamos confianza, esperanza y propósito. Como dice Mario, “ese pequeño clic donde dejas de ser víctima y te conviertes en creadora de tu historia… es la diferencia que marca la diferencia”. También hablamos de reinventarse, un tema que me apasiona y que ha sido la columna vertebral de este podcast. Mario escribió sobre esto mucho antes de que fuera tendencia. Y nos recuerda que la reinvención no es una meta, es un camino constante. Un viaje que empieza cuando decides no quedarte atrapada en una versión de ti que ya no vibra con quien eres hoy. Este episodio es para ti si estás atravesando momentos difíciles, si te sientes perdida, si sientes que has apagado tu chispa. Es para que recuerdes que esa chispa se puede volver a encender. Que la esperanza no es ingenuidad, es una fuerza vital. Y que en medio del ruido del mundo, podemos hacer una pausa, respirar profundo y reconectar con esa parte de nosotras que sabe que todo es posible. Así que dale play, acompáñanos en esta conversación transformadora y déjate inspirar. Porque como siempre digo… esto lo hacemos, sí, En Defensa Propia.

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

This week, Emily Bazelon, John Dickerson, and guest host Juliette Kayyem discuss the ominous juxtaposition of Trump sending National Guard troops and Marines to quell mostly peaceful protests in LA with his impending military parade in DC, RFK Jr. firing the entire CDC vaccine advisory board and what this means for the future of vaccines, and a unanimous Supreme Court decision that makes it easier to win “reverse discrimination” cases. Here are this week's chatters:   Emily: David Marchese for the New York Times: The Interview: Ocean Vuong Was Ready to Kill. Then a Moment of Grace Changed His Life; Ocean Vuong for the New York Times (Opinion): My Brother's Keeper.   John: The University of Cambridge: Medieval Murder Maps; podcast series: Medieval Murders.   Juliette: Graham Dunbar for the Associated Press: What the Trump travel ban means for the 2026 World Cup and 2028 Olympic Games; Chelsea Jones for CBS News Miami: Will ICE agents be at Miami's FIFA Club World Cup games? Sheriff Cordero-Stutz responds after deleted CBP post.   Listener chatter from Katie Johnston in Bangor, Northern Ireland: Sophie Hardach for the BBC: How the humble chestnut traced the rise and fall of the Roman Empire   For this week's Slate Plus bonus episode, Emily, John, and guest host Juliette Kayyem discuss favorite dark comedy drama Hacks, which tackles the relationship between two women of differing generations and clashing opinions with witty banter and emotional richness.   In the latest Gabfest Reads, Emily talks with author Susan Dominus about her new book, The Family Dynamic: A Journey into the Mystery of Sibling Success.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Research by Emily Ditto Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

On today's edition of ZASLOW SHOW 2.0, Zaslow believes tonight can be one of the all-time great nights for the Florida Panthers, and expects the team to look fantastic tonight in Game 4. Plus, Zaslow previews Game 4 with the radio voice of the Panthers, Doug Plagens. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

What does it look like to grow stronger when life feels overwhelming? In today's episode, Lauren Alessi guides us through the idea of “strength training” for our faith, inspired by Ephesians 3:16. Together, we'll explore how God may be increasing our inner capacity through life's challenges—not only so we can carry more, but so we can steward blessings and responsibilities with grace and strength. Whether you're wishing for lighter burdens or waiting for your prayers to be answered, we'll learn how God equips us to handle more than we imagine.Let's gather as a community to pray for renewed strength, inviting God to grow us from the inside out through each devotion and each new day.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

Get the inside scoop on how the OPC tours came to life, including the key role Balanced Body played in making them happen. Lesley and Brad share what it's like to be on the road, how they stay grounded during tour season, and why reflecting after each stop matters. This episode is packed with community, purpose, and behind-the-scenes fun. Whether you've joined a tour before or are curious about what it's like, you'll love hearing what's in store for this year.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the Balanced Body partnership made the OPC tours possible.Highlights from past tours and how they've evolved.Navigating unexpected changes and pivots while on the road.The small routines that keep Lesley grounded during tour season.Why reflecting after each tour helps improve the next one.The real impact of showing up in person and building community.A behind-the-scenes look at this year's OPC tour plans.Episode References/Links:Balanced Body - https://www.pilates.comContrology Reformer - https://beitpod.com/reformerContrology Spine Corrector - https://beitpod.com/spinecorrectorContrology Folding Mat - https://beitpod.com/foldingmatOPC Tours - https://opc.me/tourOPC Host - https://opc.me/host If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  You have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment you have to catch it, you can assess it after the fact and do the post mortem.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It second half of the how did these tours come to be? And Brad is back as my guest. So this is a different kind of cadence, I guess you'd say. Brad Crowell 1:10  Yeah, you know, we're shaking things up a little bit. Lesley Logan 1:11  So we're not answering any of your questions. We're not going to talk about the Be It Action Items we shared with you. Brad Crowell 1:16  But we are going to talk about that amazing guest you had on this week's episode. Lesley Logan 1:20  Oh yeah, yeah. We're talking about you, Brad. Brad Crowell 1:22  It was me. Lesley Logan 1:23  And also, if you want to come to the tours, opc.me/tour, no matter when you hear this, you will always be able to see what upcoming tour there is or you'll get on a waitlist for the next one to come out. But basically, we do two tours a year. So we left off with how we started talking with Balanced Body about our tours.Brad Crowell 1:42  Yeah. So I remember we were at a POT, I think. Lesley Logan 1:46  In Monterey in 2020. Brad Crowell 1:48  No, I think it was before that. I think it was in Chicago, even before that. Lesley Logan 1:51  Well, there was a Chicago one that I talked to them and I planted the seed, that was in 2019. Brad Crowell 1:54  Yeah, but that's the one I was talking about. So we started talking to Balanced Body years prior to their participation, and I remember the conversation with their team. I just remember looking at their operation and literally watching them back a tractor trailer up to the convention center and commenting and going, Wow, you guys have tractor trailers. And the response was, we have three. I was like, you have three tractor trailers? They're like, yeah, look where do you think all these Reformers are gonna go? And they were loading case after case after case of things into the thing. And I was like, wow, it's so much work for you guys to go on the road. And they said, yeah, for us to put on these POTs, it is a massive enterprise to do. Many, many, many people, lots and lots of money. It's so much coordination, so much effort, you know. And I jokingly said, well, you know, I think we can help you guys out with that. And that didn't really come to anything, but I, in my mind, I was like, we could do it for half, you know. And then we got the van, and then we were talking with Ken.Lesley Logan 2:56  What happened is they changed, on the Contrology, they changed how you can do the wheels, the side wheels, how you can tighten them or not tighten them, and they change it to make it easier for people. And so I said, we're all, we're driving to the POT Monterey anyways, because we're gonna have a booth there as well because we had a booth in the October one which was when you kind of planted that seed. Brad Crowell 3:15  Yeah, and for us it was only what eight hours, at this point we've driven across the country multiple times. They're like, yeah, we'll just drive. Lesley Logan 3:20  I said, oh, I'll bring my Reformer. And we weren't even staying at the hotel where the event was. We were just down the street, just because of, like, I needed a really big room. Brad Crowell 3:27  Yeah, you had to do a weekend workshop thing. Lesley Logan 3:29  Yeah, I had to, like, host a weekend event and so we needed a big room. And so I had my assistant at the time, like, literally scoping pictures of rooms and we're like, there's no way we can make this room work, because the beds right there. So we had to stay about a mile a half away from the venue. And so Ken Ubered over. Brad Crowell 3:45  Ken is the owner of Balanced Body. Lesley Logan 3:47  Yeah, so get this, Ken Ubered over to our hotel, during setup of his humongous convention, to change the little silver situation that goes on the back of my carriage, to change the wheels out. Brad Crowell 4:01  Yeah, he brought us wrenches.Lesley Logan 4:02  He just brought a wrench, brought a credit card, so we had also brought our Nespresso machine. Brad made him a cup of Nespresso and so he fixed he like, this is, this is what.Brad Crowell 4:11  We're just chilling out, you know, and he's working on this Reformer, we're just chit-chatting. Lesley Logan 4:16  And then Brad's like, oh, man, I'll take you back to the venue. Brad Crowell 4:18  Yeah. He's like, oh, I'll grab an Uber. I was like, no, you will not grab an Uber. I will drive you, you know. And of course, I wanted him to see the van. Lesley Logan 4:26  Yeah. So he got in the van. He had to see how big the van was. He had just seen that we brought the Reformer. Brad Crowell 4:31  Yeah, yeah. Obviously, we brought the Reformer. But he said to me, oh my gosh, I always wanted one of these when I was in my 20s. I always just wanted to drive around the country. And it's so cool that you guys are doing this, and that's when I got a chance to say, well, this is, you know, we do go on tour, and we are taking, we're already taking a Reformer with us, so that we can show off the Contrology Reformer, right? And he was like, wow. And so, you know, I didn't like full blown pitch him in that moment, but it was like one major seed planted, because he could see it, feel it, touch it, understand it, in a way that wasn't us trying to pitch the vision. He could be in the vision.Lesley Logan 5:09  Yeah. So they actually signed on with us for our first ever summer tour. And so we got to do the west coast because we'd only ever done the East Coast and the middle we'd never done the west coast before we'd pulled them. We want to do a West Coast tour. So we actually did our first West Coast tour. It wasn't very long. It was kind of like a short and sweet thing. I know. We did Las Vegas. We did Los Angeles. Brad Crowell 5:31  Well, somewhere in there, we missed the 2022 winter tour. But we, 2020. Lesley Logan 5:36  Oh, yeah, we did a '22 we did a 22, you're right, we did do a 2022 winter tour. And that got bigger, got back up to the size. Brad Crowell 5:41  Yeah, that was like eight or nine. So we have Cleveland, St Louis, Dallas, Houston, Nashville, Atlanta, Greensboro. Yeah. So. Lesley Logan 5:48  Yeah, yeah, yeah, yeah. That one, that one was really great, actually, because we got back up to our 2019 numbers and so we were able to say, okay, so we've had four tours, and so we're able to show them like, look now that COVID allows us to do this. Look at these nine cities. What if we, so we did our biggest tour ever, which was the West Coast tour. We didn't do Los Angeles. We started at Las Vegas. Did we even do Las Vegas? I know we did Riverside. Brad Crowell 6:10  For the summer tour? Lesley Logan 6:11  Yeah. We did Redlands. Brad Crowell 6:13  Redlands, Long Beach. Lesley Logan 6:14  Long Beach. Brad Crowell 6:14  Bakersfield. Lesley Logan 6:15  Bakersfield. Brad Crowell 6:16  Central Valley, Hanford, Fresno. Lesley Logan 6:18  Yeah it was near Fresno. Brad Crowell 6:19  Modesto. Lesley Logan 6:20  Modesto. You guys were hitting some of those great I-5 cities. Brad Crowell 6:23  So that's five. Yeah, we did Fairfield. Lesley Logan 6:25  Yes. And we did Sacramento. Brad Crowell 6:27  Sac. Lesley Logan 6:27  And then we did a tour of Balanced Body, even though we've done it before with Ken, we did a tour so that our OPC members could see how it's all done. It was so fun. They do amazing work at Balanced Body, just being great on the environment. Then we did. Brad Crowell 6:40  Bend. Lesley Logan 6:40  Bend, Oregon. Brad Crowell 6:42  Portland. Lesley Logan 6:42  Portland. That was so fun, too, Seattle, and then. Brad Crowell 6:46  Spokane. Lesley Logan 6:47  Spokane and then we dropped down, had a couple days off in Idaho. And then we got all around St George, Utah. Brad Crowell 6:54  So we did 11 stops. Lesley Logan 6:55  11 stops, it was our biggest one, and it was so fun. And we got to see how hot it could get. So then the van got a fan. Brad Crowell 7:05  We also did that whole tour in two weeks. Lesley Logan 7:07  In two weeks. Brad Crowell 7:07  It was like 16 days. Lesley Logan 7:09  It was really. Brad Crowell 7:10  It was zipped through 11 stops in 16 days. Lesley Logan 7:13  It was, yeah, there's a heat wave. So I was not, I was okay with zipping through. Then, because of that went so well and Balanced Body was so great with that that they joined us for our winter tour in 2023 and then we really able to like. Brad Crowell 7:26  But that's when I think things really blew up. Lesley Logan 7:27  Yeah, I don't think it was our, it was our biggest tour, for sure. It beat the 11 cities, but it wasn't our biggest, biggest. Then, last year, you want to go through them? Brad Crowell 7:36  Sure. We did Vegas, St George, Denver, Lawrence, Kansas, St Louis, Missouri, Cleveland, Ohio, Saratoga Springs. That was a private event. Boston, t hen Providence, private event. Brooklyn. We had to cancel New York City because nobody was in town. Hershey, Pennsylvania, Greensboro, North Carolina, Charleston, South Carolina, Miami, Sarasota, that's the first time we did the inside of Florida. Then Austin, Dallas, Albuquerque, Sedona. So by far, this was the largest one of the 19 cities. Lesley Logan 8:10  Yeah, then we did a summer tour with the Midwest. Because if you've noticed, we've been skipping Chicago for a while. So we have been alternating the West Coast, with the Midwest, and so this is how we decided, like, okay, so you need to know, after every single one of these tours, we reflect about, like, what went well, what cities went well? Will we go back, how the people like it, how much effort was it, how great was the host? You know, if we love the host, obviously it's amazing for us to want to go there. If the host works really, really hard, then, of course, we want to continue to work with them and support them. But we also discovered that my voice, as I get older, my voice can only do. Brad Crowell 8:47  I don't think it's just because you're getting older. We had you working nine days in a row, literally teaching class nine days in a row. By the ninth day you were fried. Lesley Logan 8:56  And some of these studios, they're acoustic. Brad Crowell 8:58  You're not a day older than 29, love. Lesley Logan 8:59  Thanks, baby. Some of these students, the acoustics are not awesome for that, because you have to get your voice to carry and all these things. And so, at any rate, you'd think, well, Lesley, don't you teach all day? No. No, I don't. No, I don't. In fact, when I. Brad Crowell 9:14  Come on, you do talk, you do talk most of the time, but like this is different than trying to yell in a warehouse, you know, like. Lesley Logan 9:20  Yeah, and get people's attention in a warehouse, for sure, some of them have music going on, the whole thing. So, at any rate, we've made changes to the tour. So you'll notice with tour schedules since summer of the Midwest. Brad Crowell 9:31  Well, that, so the Summer Tour was only 13 stops, but we did it in 16 days. Yes, we were flying through. Lesley Logan 9:36  We made changes that we can only do max six days in a row before a day off, five is more ideal. Brad Crowell 9:42  But this was a major change for us, where, whereas, like, all right, we have to be very intentional about the breaks that we're putting in. Because one, things Lesley mentioned at the beginning was, how does she maintain her consistency? How does she maintain her you know, how do you do that stuff? Lesley Logan 9:57  So these tours, because I don't want to do them, because it's a job. We actually truly enjoy doing the tours. We have so much fun. I mean, I get to hug hundreds of people. It's so great. And it really, actually makes me go, oh, I wanna teach all the time. And then I'm actually like, no, actually, I really love my life, but I love that I get to see so many of you that I only see on like, I only get to read words on the internet. I get to see you in person. I could touch you and like you're three dimensional and all the things. We really love doing it, we also want to be able to be as present as possible. And so after every tour, we always reflect back, do we have enough time in that city? Do we have enough time to do this? You guys, I must work out so I do not teach all these people Pilates, and I don't get workouts in. And so every schedule we have to make sure that five days a week, I have time at a gym. I have time to move before I'm teaching giving me space to go the gym at 11pm at night is not space to work out. Also, I have to make sure that I get to have seven hours of sleep, very important. So all the things that I preach about prioritizing myself first, those things happen on tour. Brad Crowell 10:57  People always ask us how do you maintain your routine when you're completely jacking up your routine?Lesley Logan 11:02  Yeah? Well, you can speak to this. You guys use a really cool app that plans out everything, because he'll kind of drive late at night while I'm sleeping, so I can go to bed early, and I'll wake up and it will say like you're working out from this time to this time. Then you're driving here to get coffee, and then you're driving here to do this thing, and so that I have time to do my thing for myself while you're sleeping.Brad Crowell 11:22  Yeah, so we take shifts, because just the nature of our brains and our bodies, I usually stay up late. Lesley usually gets up early, especially when, when it was the COVID trip that was crazy, like the van almost never turned off. We just kept going. Lesley Logan 11:36  We were so nervous about touching anything. Brad Crowell 11:37  I sleep, you drive, and while you were sleeping, I would drive, and we'd just go, go, go. Lesley Logan 11:42  That was very different. That was also just like a very different time in the world. We were, like, afraid. We still wondered if you got COVID from gas station handles and we were going to see people at Christmas, and we had to do like, a three-day hangout at your parents' house.Brad Crowell 11:55  But the point is that we were overlapping on purpose while one was sleeping, the other was driving. Now it's a little less. The maximum amount of driving that we're trying to do in a day is, like, no more than eight hours. And that's still a lot, you know, so we've started to slow it down, which has since then made the tour longer, but it makes it a lot more enjoyable so.Lesley Logan 12:17  We also get to like, see places now, because and we have the dogs, well, now we just have one dog. We should tell them funny stories about the dogs before we wrap this episode up. But we like make sure that they get walks, and we take it through really beautiful habitat preservations that allow for dog walking. We get to see some really cool thing.Brad Crowell 12:33  We stopped in Kansas by, like, one of those big tank memorials and threw the ball. I mean, you know, like this, all these things that we do. Then the Winter Tour 2024 with the support of Balanced Body. And we had some other sponsors, too. Yeah, we had 21 locations, 21 stops. But in order to meet these new requirements of no more than six days in a row of teaching, how do we drive eight hours or less a day? How do we make sure that we've got time to do some workouts. By the way, we're interested in seeing White Sands National Park on this trip. Can we do that, you know, like stuff like that. How do we work all that in? Well, it ended up making, making the trip 34, 35 days. But we actually went the longest. We drove 80, over 8000 miles. Lesley Logan 13:17  Yeah, we got to go to some great places. And also, if you're like, this sounds so amazing, guys, everything works out for you. Just so you know, pretty much every tour there was a dud city.Brad Crowell 13:24  Oh yeah, we had to cancel. It would have been 22 cities on the Winter Tour, and we, unfortunately, had to pull one because we just had no one participate.Lesley Logan 13:33  And we and talk about like the last time was that perseverance, we paid people to scour emails and Instagram handles for three hour drive away to be like, okay, well, what if we get these people from this state to come in? What if this people from this state come in? They could do with this. Brad Crowell 13:47  I mean, I would drive and just call, literally, I would call studio after studio after studio. Lesley Logan 13:51  And we had people say, and it was a lovely house. And she's like, no, people are just last minute. We're like, girl, it's 48 hours before. This is as last minute as we, no, we're not driving up there. So again, we don't take it personally. It sucks. We always do reflect, like, what could we have done better? Was it the time of day? You know, we've had cities that have done really, really well two years in a row, and then have a dud year, and we're like, oh, what happened there? And it's like, oh. So this next Winter Tour, we're flipping two cities because we're like, oh, you know, we did them before Christmas and then after Christmas. And this year we switched that, and that didn't go well for either one of them. So you start to learn the seasons of things, and you have to know that it's not personal, but the reflecting after every tour really helps us make each tour even better. And we're six weeks, five weeks away from our eighth tour, and it's gonna be epic. It's gonna be amazing. It almost feels like a vacation.Brad Crowell 14:38  A little bit more time-condensed, so we're a little over three weeks, but we're at doing almost 19 stops. So that's, that's intense. Lesley Logan 14:46  Three of them include Canada.Brad Crowell 14:48  Yeah. So we're, we're doing our best here to get to do our first international tour. I mean, we are going, so. Lesley Logan 14:55  We're going. Just so you know, these tours also are a huge investment. There's a reason why we have a sponsor with Balanced Body. They really help us actually be on the road for that long because when you're on the road for that many weeks, you're having three plus meals a day on the road. All that adds up money, the gas, depending on what state you're in, is insane, right? So there's that we do. We try not to use a hotel at this point because we have the van, the investment we've made in the van, you know, to make it so we can live in all of that kind of costs money. And so there are things that have failed on tours where, like, like, those stops that haven't made money or haven't, haven't, had been canceled, but having a sponsor that allows us to, like, really be on the road for that long, so that we can do these stops and we can see all of you, but to get to Canada, we're investing thousands of dollars to make it happen.Brad Crowell 15:41  Yeah, had to pay an attorney to help us with paperwork and it was like. Lesley Logan 15:44  Because you can't just work wherever you want to work. You can't just do that. So we're super, super excited to be one of the first people that actually do a big Pilates event. There have been other Pilates events in Canada. I don't want to discount those ones that are happening in Balanced Bodies in Montreal.Brad Crowell 15:59   It's like, it's the thing that's exciting about this is it'll be our first international tour. Lesley Logan 16:03  Yes, yes. I know people are like, when are you going to do a European tour? So I used to think it was like two years away after what we're doing for Canada. You guys, I gonna tell you right now, that's a five year plan. Because, like. Brad Crowell 16:13  Yeah, we so we're thinking about, how could we do this, you know, in Europe and Australia. Because, like, eventually for us, that's the vision. We want to go see those places. We want to spend the time, I think, for us to drive around Australia, to do it right, it's going to take us five to six weeks of driving, like, that's a lot. Lesley Logan 16:28  And we're going to have to rent a van there. We're certainly not going to take one. I was thinking about put some magnets on it. But also, there are actual laws about what we can do, and we don't do these things quietly. So, so if you live in Australia or Europe, and you want us to do tours there, you should definitely reach out. We keep a list of people who love to host. And we do need hosts. These tours, they happen when there's hosts. But also, and that goes for anyone in the States as well. You can actually put your place on there. But also, we're gonna need legal help, because, like we're talking immigration attorney help, which is not cheap, by the way, very expensive, so that we can actually do these things. So what we thought would be like in two years, I'm realizing, is probably a few years in the making. But we want to make this happen. We want to be part of it. That's why we're actually telling you the behind the scenes on how these tours work. So opc.me/tour is where you go for tickets, but opc.me/host is where you go to apply to be a host. Okay, so funny stories about the dogs. First of all, we used to do these tours with three dogs. Brad Crowell 17:29  Three. Lesley Logan 17:30  And then Gaia's last tour was Summer Tour 2024. Brad Crowell 17:33  Well, her first last tour. Lesley Logan 17:35  Her first last tour was Winter 2022. Brad Crowell 17:38  So, was it winter? Lesley Logan 17:40  Oh, yeah, Winter Tour 2022. Brad Crowell 17:42  It was Winter Tour, you're right.Lesley Logan 17:43  And then it was, her first last tour was Summer 2023 then her second last tour was, was winter 2023 and then. Brad Crowell 17:52  Her actual last tour was Summer '24. Lesley Logan 17:53  You guys, before we started, she, you guys, she did not want to go. We were, the van was loaded up, the boys were in it. The boys, because the boys, once we start loading the, putting stuff up to load in. They are like, in the van. Brad Crowell 18:03  Yeah, they do not want to be left behind, so they're sitting in the van watching us. Lesley Logan 18:07  It is hot as fuck outside. And they're like, no, I need to be in the van. I'm like, okay, but the doors are wide open. I can't be in the van. And they're freaking out. They're, they're just, you know, very nervous. And she, so we have the whole van loaded up. The boys are in the van. We go Gaia, and she comes and looks at the door.Brad Crowell 18:22  She comes out onto the front porch, stares at us. Lesley Logan 18:26  And she goes back inside. Brad Crowell 18:27  Turns around and goes back in the house. She's like nuh-uh.Lesley Logan 18:30  And we forced her, we forced her to go on this tour. And she was at this point, sleeping 20 hours a day, just anyways, she was having a hard time with her back legs. We're carrying her everywhere, which we've been doing the last two tours. Brad Crowell 18:41  And we had to lift her in and out of the van. Lesley Logan 18:42  Lift her in the van, and then, okay, so on this her on her final, final, last tour, she had an accident in the bed, and that was really unfortunate, because we're on the road now. We've got a dog, but that has to get washed. We don't always have time for a, like, a wash and, like, I don't know what you call this, like a fluff and fold. So I'm in Kansas City teaching a class, and while I'm teaching, Brad leaves to go bathe her. So he finds a place that he can bathe her, and he has to leave because it's hot out. He has to leave.Brad Crowell 19:12  So the timing of things, we have a very tight timeline. Lesley Logan 19:16  He leaves the car running with the dogs in the van and the boys. Brad Crowell 19:20  Wait. So, hold on. You're teaching the class. You're teaching the workshop. I have, literally, I have 90 minutes to get up and out, find a place, turn it around, wash the dog, get back. Right?Lesley Logan 19:34  Yeah. So he pulls up to this dog place. Brad Crowell 19:37  Well, the first one I pulled up to, it says on Google Maps that they have a thing in there to wash them. They don't. And I was like, are you, are you kidding? I just wasted 10 minutes coming all the way over here, and you don't have what I need. Lesley Logan 19:49  Yeah, so, so then he now has to go the next one, right? So he goes to the next one. He leaves the car running because it's hot out. It's like 90 something degrees. He leaves it running. And the boys are in the passenger seat, watching Brad take Gaia into the van. They're not okay with this. The pack is not together, somehow, though, while he's washing Gaia, so she's in this tub. Brad Crowell 20:10  So they're in the van, I'm in the store. But the the van's running so that the AC could be blasting. And August. Lesley Logan 20:18  Pressed the window button. Brad Crowell 20:19  He goes to the driver's seat, and shoves his nose, but he touches, he steps on the window button, and the window goes down, and sure enough. Lesley Logan 20:27  Jumps out. Brad Crowell 20:28  Two dogs jump out of the van. Lesley Logan 20:29  And they go up to the store, which has those doors that open by themselves. Brad Crowell 20:32  So before that happened, I'm in the back of the store, and I'm washing Gaia, right? She's covered in shit. All of a sudden, up at the front of the store, I hear, oh no, oh no, right, and this now there's multiple people yelling oh no. And then this lady's running down the store, and she's yelling, hey, sir, sir, I think your dogs just got out of the van. I'm like, holding the hose, and it's one of those timer things. So, like, I'm like, all right, I guess I'm gonna have to get more of that once I figure this other thing out. So I throw the water that's already it's still coming out. I just throw it and like, I'm like, Gaia, you stay. And she's looking at me, like, how could I possibly go anywhere? Right? And so I'm running out towards the van right at the same exact time the double doors of this big dog store open, and both August and Bayon come running into the store.Lesley Logan 21:21  Yeah, they ran into the store. So thankfully, they ran into the store and not, like, down the street. I don't even know what we would have done. At any rate.Brad Crowell 21:28  Yeah, I was, like, I was, because there was a parking lot. Like, there was hundreds of cars. It would have been terrible. Lesley Logan 21:33  Yeah. So they ran into the store, so Brad has to get them. Brad Crowell 21:36  So now I got all three dogs in the back, in the dog washing area, because I'm like, screw it. You guys are with me now. We're just gonna all hang out here. Finish washing Gaia. I blow dry Gaia down. And they were like, hey, can we get you a leash? Because the leashes were in the van. It wasn't like that, you know, so, and I was like, that would be so helpful. So they helped me, like, get the dogs on a leash. And, you know, we troop out of it, and everyone's happy because, you know, the dogs came to be with the pack. Lesley Logan 22:04  Yeah, so. Brad Crowell 22:06  Oh, and then I had to zip back just in time for the end of the workshop so that I could do the raffle. Lesley Logan 22:10  And I'm like, wrapping up this workshop, and he's not there. And I'm like, where the fuck is he? Because I can't, I don't know what I'm raffling off like I had to check people into this next thing. I had no idea this was going on. Anyways, oh my God. So this tour we. Brad Crowell 22:24  Chaos. Lesley Logan 22:25  This tour will be not chaotic. Future tours will not be chaotic because we have one dog. Brad Crowell 22:30  Yes, he's very chill. He just wants to lay next to you.Lesley Logan 22:33  He's very chill. Just wants to lay down. He wants to just be there. So I think it was so this is where we're at. No more shenanigans. Real easy. Roll in, roll out. You guys. We have two tours this year. We have a summer tour in the West Coast, into Canada. Please tell your friends, come make a trip out of it. We're doing some really cool cities. We're going to places you're going to want to travel to, and obviously, East Coast, the South check our Winter Tour list. And if you are living anywhere in the world and you want a tour stop, feel free to go to opc.me/host but opc.me/tour get tickets for you and your friends.Brad Crowell 23:06  If you want a tour stop, meaning you would like to host us, go to opc.me/host. If you would like information about the tour itself, go to opc.me/tour.Lesley Logan 23:16  And all of the classes and workshops are for all levels, so your friends and your family can come. These are not made to be only for teachers. There are CECs for the teachers. And again, our headlining sponsor for these next two tours is Balanced Body and Contrology. Oh, and now we have a contour kit, because we're bringing a Reformer, a mat and a Spine Corrector, so you guys can try those things out.Brad Crowell 23:40  Not a chair? Lesley Logan 23:41  No, we didn't buy the chair. Brad Crowell 23:42  Oh, I thought we did.Lesley Logan 23:44  No, we talked about that. Brad Crowell 23:44  All right, failed. Well, that's fine.Lesley Logan 23:47  I would love another chair. But we discussed that. Brad Crowell 23:50  It is big. It's just a lot.Lesley Logan 23:53  We discussed it. It was not the right thing to buy it until the van's more set up,Brad Crowell 23:58  Yeah. So anyway, come try out all that fun stuff. So what would you say would be a Be It Action Item for this episode? Lesley Logan 24:06  Oh, just go buy a ticket to our upcoming tour, because you're gonna have the best time. You're gonna be in community. If you feel lonely, or if you feel burnt out, or if you feel exhausted, then you come on this tour and you, I fill your cup. I prioritize you, I answer your questions. You get to see people you pass as two ships. You get to maybe meet up with people you had no idea love Pilates the same way you do. These literally bring people together. And it doesn't matter how you started Pilates, how many years been doing Pilates, if you teach who trained you. I don't give a fuck. Being in community is the be it action item. It's important.Brad Crowell 24:45  Cool. So my Be It Action Item is when it comes to projects like this, don't be afraid to make changes after you've decided this is how it should work, right, because, for example, if we didn't sell tickets to a spot why are we driving there, right? And that's a bummer, and that's frustrating, but you have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment, you have to catch it, you can assess it after the fact and do the post mortem, right? For example, from the Summer Tour '24 to the Winter Tour '24 we decided you clearly shouldn't be teaching nine days in a row. That is not healthy, right? So therefore we put a hard stop six days maximum on the way out to Philadelphia. We only taught one stint of six days. Everything else was five, four days in a row before we took a day off on the way back from Philadelphia, same thing, we only had one stint of six days because we were making adjustments and making changes. So, yeah, but I still agree with you that you should come join us because of community. It is so important, especially now with our virtual world, with loneliness being higher than it's ever been, with social media not helping any of us actually function in our own lives. Even though we've been sold this story that somehow it's gonna connect us better, it fucking doesn't, and it's just making us lonelier. So what we're trying to do is actually bring together people in real life, so that we can support each other and be around each other, because we need it. So we would love to meet you, come join us on these tours. Brad Crowell 26:22  Yes, all right, loves, until next time, Be It Till You See It. Brad Crowell 26:25  Bye for now. Lesley Logan 26:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 27:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 27:15  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 27:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 27:26  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 27:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In hour tua , We take a look at the Miami Heat's pursuit of Suns Forward Kevin Durant, Game 4 of the Stanley Cup Final is tonight and with the Cats leading the series 2-1 will the Oilers make a goalie change? We make fun of Frog for buying ranch dressing at Walgreen's for a function at Leroy's.

On today's show, Game 4 of the Stanley Cup Final is tonight with Panthers leading the Oilers 2-1. Can the Cats take a commanding hold on the series with a win tonight? Will the Oilers make changes at goalie and to their lines to even up the series? We talk about the NBA Finals as the Pacers took a 2-1 series lead over the Thunder with a victory in game 3. Can Indiana pull off the upset on OKC or will the MVP of the league SGA lead the Thunder back? Miami Dolphins are wrapping up their mandatory OTAs this week. A lot of talk about the culture of this team. After 3 seasons, should Mike McDaniel have to explain the culture of this team?

With the trade deadline approaching, listeners are curious about Sandy Alcantara as well as Jed Hoyer's previous discussions with Miami's front office. The Athletic's Sahadev Sharma and Patrick Mooney are back with more answers on trade possibilities, the looming roster crunch (once Shota Imanaga and Porter Hodge are cleared) and how the Cubs are constructed against left-handed pitching and for a potential playoff run.Try Huel with 15% OFF for New Customers today using code FOUL at https://huel.com/foul. Fuel your best performance with Huel today!Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL. Two easy ways to support the show: Leave us a nice rating/review here and SUBSCRIBE to NST on Youtube!

Jennie Garth and Jana Kramer are playing matchmaker! These two sit down with former "Bachelorette" winner JP Rosenbaum to hear how he and his ex-wife are co-parenting, how hard dating is in Miami, and what he's looking for in his chapter 2! Plus, JP gives the details women want to know - he's giving you the truth about what women should have (and should avoid) on their dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

The top 2026 slot receiver recruits combined speed, elusiveness, route running, and making difficult catches look mundane, just as a starter list. It was one of the most difficult lists to put together.SEC programs Texas, Georgia, Tennessee, and Ole Miss earned several commitments from this list, while schools like Notre Dame, Southern California, and Miami have either secured commitments or likely will.On X @LO_ThePortalTikTok @lockedontheportalSupport us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONCOLLEGE at monarchmoney.com for 50% off your first year.FanDuelRight now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

In this episode, Johnny Mac brings you five heartwarming and intriguing stories. First, he highlights Pigeon Fest in New York City, a unique event celebrating National Pigeon Appreciation Day with art exhibitions, a pigeon impersonation pageant, and more. Then, he discusses the success of eradicating invasive bullfrogs in Yosemite National Park to save the native Northwest pond turtle. The show also features a groundbreaking bladder and kidney transplant success, a Miami business recycling thousands of sneakers to keep them out of landfills, and the miraculous survival of a cow swept away by floodwaters in Australia. Additionally, Johnny promotes another podcast, Eastwood Reloaded, dedicated to Clint Eastwood's career.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!  You also get 20+ other shows on the network ad-free!   

We are looking back at all the goals conceded by Inter Miami so far this season.#InterMiami #Messi

Trey's most unhinged monologue yet—Taylor Swift's cat Meredith makes a rare appearance, wild chickens are running Miami, and the Goodyear Blimp gets flown over Ohio as a form of punishment. Addison Rae's new album drops, and apparently roasting your spouse boosts happiness by 300% (Trey tests that live). Later, the crew dives into how weddings hit different in your 30s, Trey's UPS look, sketchy door-to-door salesmen, and why Thomas keeps getting peed on. It's classic chaos—and Katie may or may not be texting during it. Support the show with True Classic at http://www.trueclassictees.com/treykennedy for 20% off! 6 pack of tshirts for $90 PLUS 20% OFF! See Trey live! http://www.treykennedy.com/tour for tickets! Join the patreon! patron.com/treykennedy

It’s a make or break year for the Dolphins, but they’ll struggle if Tua gets hurt. The Bengals continue to cheap out and the midweek awards on The Good, The Bad, The Ugly.See omnystudio.com/listener for privacy information.

On today's edition of ZASLOW SHOW 2.0, Zaslow awards his Top Five Gods (Cats) from Game 3's win over Edmonton. Plus, Zaslow is joined by former Panthers Head Coach, Doug Maclean, to talk about the '96 team and get his thoughts on this current series. Plus, can the HEAT actually trade for Kevin Durant? The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. Blaze Pizza is the official pizza of ZASLOW SHOW 2.0! At Blaze Pizza, you can feed your fire with a Simple Pie, Build Your Own or you can pick one of their amazing signature pizzas! Go to Blaze Pizza dot com, or download the app, find your nearest Blaze Pizza, pickup or delivery options available. Blaze Pizza, Feed Your Fire!! CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!

What does it look like to embrace change and allow God to work something new in our lives? In today's episode, host Lauren Alessi explores the powerful message behind Mark 2:22 and the idea of “new wine.” Together, we'll discover what it means to shed old mindsets, grow our capacity, and be made ready for God's blessings. Whether it's our habits, our thinking, or every part of who we are, we'll reflect on how God invites us to become new so He can pour new things into our lives.Join our community in this moment of prayer and devotion as we invite God to stretch us, renew us, and make us ready for all He has in store.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

Today on The 105: 247Sports Director of Scouting Andrew Ivins and 247Sports National Recruiting Analyst Cooper Petagna are joined by 247Sports National Recruiting Analyst Tom Loy! The guys all discuss recent moves in recruiting including Alabama, Miami, Michigan, and UCLA among others. Be sure to leave mailbag questions for the show in the comments. Download and subscribe to The 105 on Apple, Spotify, and wherever else you listen to podcasts! Follow the show on Twitter/X: ⁠@The105Guys⁠ Instagram: ⁠@the105_guys⁠  Follow our hosts on Twitter/X: ⁠@Andrew_Ivins⁠, ⁠@cpetagna247⁠ Watch The 105 on YouTube: ⁠https://www.youtube.com/watch?v=0nXu_wb0qpQ&list=PL-5Yp3exzDXCRO9xdX8aqde2s1fHA4z2Z⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, we explore the surprising journey of Ghost Town DJs' 1996 single “My Boo,” a track that quietly debuted on the So So Def Bass All-Stars compilation before becoming a Top 40 hit. Though the group disbanded after two underperforming albums, this smooth blend of R&B vocals and Miami bass beats found new life two decades later, thanks to the viral “Running Man Challenge” that sent it back up the charts in 2016. With its hypnotic production and impossibly catchy chorus, the question remains—do we truly love this song, or are we just under its hook's irresistible spell? One Hit Thunder is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Our listeners get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/onehitthunder Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF: Harry Carry dead, abusing co-workers, sports radio

Sean "Diddy" Combs is facing five new lawsuits alleging sexual misconduct, filed by individuals who claim he drugged and sexually assaulted them. The allegations include incidents involving both men and women, with one man asserting he was drugged at a Miami afterparty, and a woman alleging she was coerced into performing oral sex at a Halloween event. Another claim involves a teenager who states she was raped at a Fourth of July party, and a separate man alleges assault during a music video shoot. These incidents reportedly occurred between 2001 and 2022.Attorney Tony Buzbee, representing over 120 alleged victims, has criticized Combs' legal team, who maintain his innocence. Combs is currently facing charges of racketeering and sex trafficking and is held in federal custody.(commercial at 8:00)to contact me:bobbycapucci@protonmail.comsource:Sean 'Diddy' Combs accused of rape in 5 new lawsuits

Tobin and Leroy jump straight into Hour Tua with nothing but fresh audio from the Dolphins' minicamp yesterday — hearing Tua talk about protecting himself better and learning when to give up on plays. Naturally, the gang had plenty to unpack on that, diving into what it means for his growth and the team's future. From there, we hit our usual mixed bag of hot takes: Myles Garrett is ready to add Aaron Rodgers to his Halloween graveyard — watch out, QB ghosts! Joe Burrow keeps it cool, reminding us that the stakes going into the season are always the same, no matter the hype. And of course, we couldn't resist the burning question: will Bill Belichick's controversially young girlfriend be cheering from the sidelines this season at UNC? The speculation is real, and the gang had some thoughts you won't want to miss.

We kicked things off roasting the Oilers and Knicks—New York somehow got curved by two coaches without even a meeting. Brutal. Then it was all aboard the Road to Repeat, hyping up the Panthers and that one absolutely unhinged hockey dude we all love. Tobin and Leroy went full “Hour Tua,” breaking down Dolphins minicamp audio, Tua's self-awareness, and what it means for the season. Hot takes followed: Myles Garrett's QB graveyard, Burrow's calm confidence, and yes—Bill Belichick's young girlfriend made the show. Father's Day displays got roasted, Jaime Jaquez Jr. got real about mental health, and Leroy dropped a passionate rant. Then it was Rats Off a Ship time—Sandy Alcantara, Aaron Rodgers takes, and even cracked-out raccoons made the list. Finally, Tobin lost it over Durant-Suns trade rumors, yelling toward Pat Riley like he might actually hear him. Chaos ensued with Leroy, but somehow… they agreed in the end? We cooled it off with some baseball, football, and Panthers vs. Oilers Game 3 hype. Let's go Cats!

Things got off the rails quickly in the final hour as Tobin absolutely spiraled after Shams tweeted that Kevin Durant might be involved in trade talks with the Phoenix Suns. In true Tobin fashion, he started yelling out the window toward the Kaseya Center, as if Pat Riley might somehow hear his passionate plea to "do something!" and it better not just be Demar Derozan. Naturally, Leroy became the target of Tobin's redirected rage, and the two spent the better part of an hour in a hilarious, petty back-and-forth quibble. Despite all the yelling and sarcastic jabs, they somehow landed on the exact same point — classic. In the final hour, we cooled things off with some talk about baseball and football headlines, then turned our attention to tomorrow's Panthers vs. Oilers Game — and yes, we are fired up for it. Let's go Cats!

Tobin and Leroy kick things off by airing their grievance: Father's Day displays. Yep, they're back at it — complaining about the lackluster effort that goes into honoring dads compared to other holidays. But, of course, they offer zero solutions.Maybe it's time we flip the script and just be grateful, fellas? We shift gears with some insightful comments from Jaime Jaquez Jr., who revealed he took some much-needed time off and is now working with a mental health coach. That honest admission struck a nerve with Leroy — and you know what that means. He lit up with a passionate rant. Then, it's time for our beloved Wednesday tradition: Rats Off a Ship! The gang weighs in on a packed lineup — from the latest on Sandy Alcantara, to Mike Tomlin's take on Aaron Rodgers, and yes, somehow we even end up talking about cracked-out raccoons. It's chaotic, it's hilarious, and it's exactly what Wednesdays were made for.

We hit the ground running on today's show, diving straight into some good old-fashioned fun—at the Oilers' expense. Are we seeing the early signs of Las Olas fever? Or is it something even more contagious—El Bola madness? Either way, we were here for all of it. The first hour? Pure roast mode. No one was safe. We kicked things off clowning on the Knicks, who somehow managed to get turned down by not one, but two head coaches—Ime Udoka and Jason Kidd. That's right, they didn't even get a meeting. New York basketball: never a dull moment, always a fresh punchline. We wrapped the hour with a trip down the ‘Road to Repeat'. The countdown is on—we want hockey back yesterday. And yes, we went full tilt talking about that guy. You know the one. Absolute lunatic on the ice. A total menace. The kind of guy who doesn't just play hockey—he is hockey. You know what I mean? Just a crazy mother-bleeper doing crazy mother-bleeper things. That's the sport, baby!

418. Why You Can't Pay Attention—And How to Get It Back with Dr. Amishi Jha Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Dr. Amishi Jha joins us to discuss how we can cultivate and develop our attention in a way that allows us to maximize the meaning, fulfillment, and joy in our lives.  -The three types of attentional systems –and how we use them in our daily lives; -Why attention is a limited resource – and how to make the most of it; -Why multitasking is a myth; and -A mindfulness practice to fuel your attentional capacity in just 12-minutes. Dr. Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. She leads research on the neural bases of attention and the effects of mindfulness-based training programs on cognition, emotion, resilience, and performance in education, corporate, elite sports, first-responder, and military contexts. In her national bestseller, Peak Mind she shares her discoveries on how attention can be trained for optimal performance and well-being.  For the Peak Mind book, go to: https://amishi.com/books/peak-mind For the Peak Mind Interactive app, go to: https://peakmind.media/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices