POPULARITY
In langjährigen Beziehungen ist es ganz natürlich, dass der Alltag oft die Beziehung überlagert. Doch in Partnerschaften, die über Jahre hinweg stabil und erfüllend bleiben, kreieren die PartnerInnen immer wieder bewusst Momente der Zweisamkeit, zum Beispiel in Form von Date Nights. Heute stelle ich dir 10 Date-Ideen vor, die psychologisch durchdacht und alltagstauglich sind.Hier kannst du dir das dazugehörige Date-Night-Ebook (60 Seiten) runterladenWenn du mich und den Podcast unterstützen möchtest, dann bewerte den Podcast gerne und schicke ihn an jemanden weiter, der sich auch dafür interessieren würde. QuellenHarasymchuk, C., Muise, A., & Impett, E. A. (2021). Planning date nights that promote closeness: The roles of relationship goals and self-expansion. Journal of Social and Personal Relationships, 38(5), 1692–1709. https://doi.org/10.1177/02654075211000436Girme, Y. U., Overall, N. C., & Faingataa, S. (2013). “Date nights” take two: The maintenance function of shared relationship activities. Personal Relationships, 21(1), 125–149. https://doi.org/10.1111/pere.12020Rhoades, G. K., Stanley, S. M., & Markman, H. J. (2010). Should I stay or should I go? Predicting dating relationship stability from four aspects of commitment. Journal of Family Psychology, 24(5), 543–550. https://doi.org/10.1037/a0021008Petit, W. E. (2015). Effect of relationship status on perceptions of physical attractiveness for alternative partners. Personal Relationships, 22(2), 348–355. https://doi.org/10.1111/pere.12084Van Lange, P. A. M., Rusbult, C. E., et al. (1997). Willingness to sacrifice in close relationships. Journal of Personality and Social Psychology, 72(6), 1373–1395. https://doi.org/10.1037/0022-3514.72.6.1373
In a world where adulting seems to dominate every hour of the day—deadlines, responsibilities, bills—it's easy to forget that play isn't just for kids. But when it comes to relationships, a playful spirit might just be the secret ingredient to lasting love.Playfulness in romance isn't about acting childish or dodging serious conversations. It's about injecting joy, curiosity, and spontaneity into the everyday. It's about sharing inside jokes that make no sense to anyone else, laughing at each other's ridiculous impressions, and building a connection that can weather the storms of life by dancing in the rain, metaphorically or literally.What Exactly Is Playfulness in a Relationship?Playfulness is the art of keeping things light. It's not a rejection of maturity but rather a bold commitment to finding joy together. It might look like tickle fights in the kitchen, goofy texts in the middle of the workday, or creating absurd nicknames that only you and your partner could ever understand.Research shows that couples who share these light-hearted moments report higher satisfaction, stronger emotional bonds, and even greater resilience in times of stress. In other words, a well-timed joke or a burst of shared silliness can be just as powerful as a heartfelt conversation.I find in my current relationship, and in relationships in the past, the more we are laughing, the better our relationship is doing. The less laughing, things got worse or they were already bad and we just stopped trying (that's past relationships - we are trying to play all the time in my current relationship). The Science Says: Play Is Serious BusinessPlayfulness might sound like fluff, but psychologists have found that it does some heavy lifting behind the scenes in relationships.According to several studies, playfulness strengthens emotional bonds by creating positive associations. When partners laugh and joke together, their brains release dopamine—the feel-good chemical that enhances connection and trust. It also helps defuse tension during conflict, offering a “reset” button when conversations get heated or misunderstandings pop up.Play also opens up space for creativity in communication. When partners feel safe enough to be silly or spontaneous, they're more likely to approach problems with an open mind and a collaborative spirit. This is critical when you've got kids as they present a challenge into themselves.How to Invite More Play Into Your RelationshipSo how does one actually be more playful in a relationship? It doesn't require a clown suit or a full-time comedy routine. It just takes intention and a willingness to break out of autopilot.Here are a few simple ways to get started:1. Embrace the Art of the Inside Joke Every couple has their own language—those shared references, silly phrases, or code words that trigger a smile or an eye roll. Cultivate those. They create a sense of intimacy that feels like a shared secret.2. Create Micro-Moments of Fun You don't need to book a weekend getaway to bring in some levity. Make funny faces across the dinner table. Add a ridiculous twist to your daily routines. Challenge each other to a sock-sliding contest down the hallway. It's the little things that add up.3. Don't Take the Mundane So Seriously Not everything has to be optimized, scheduled, or turned into a life lesson. Dance while doing the dishes. Narrate your errands in the voice of a sports commentator. Be willing to let go of being “normal” in favor of being fully present and absurdly joyful.4. Reconnect With Childhood Joys Board games, old cartoons, blanket forts—there's magic in revisiting the things you loved as a kid. Shared nostalgia not only sparks playfulness but can also lead to surprisingly meaningful conversations about who you were and who you've become.5. Keep the Flirt Alive Flirting isn't just for the early days. It's a playful way to say, “I still choose you.” That wink across the room, the spontaneous compliment, the playful teasing—it's all part of keeping the spark burning bright.The Role of "Ludus Love"Psychologists have identified a type of love known as "Ludus," which centers around play, teasing, and lighthearted flirtation. While it's often associated with more casual relationships, elements of Ludus can be essential even in long-term partnerships. By incorporating humor, spontaneity, and a touch of the unexpected, couples can avoid the trap of predictability and keep things feeling fresh.Playfulness, when paired with trust and emotional safety, can create a dynamic where joy becomes part of the foundation—not just a fleeting mood, but a shared value.What Playfulness Isn'tIt's important to clarify what playful love doesn't mean. It's not sarcasm at your partner's expense. It's not ignoring hard conversations or using jokes to avoid accountability. True playfulness comes from a place of connection, not criticism. It's about lifting each other up, not tearing each other down under the guise of “just kidding.”Why It Matters More Than EverIn an age of chronic stress and over-scheduled calendars, couples often slip into routine. Days blur into weeks, and romance becomes another task to manage. But play cuts through that fog. It reminds us that love doesn't have to be so serious all the time. That joy isn't a luxury—it's a necessity.When couples laugh together, they stay connected. They remember why they chose each other in the first place. They build memories that are filled not just with milestones, but with moments—spontaneous, weird, wonderful moments that don't need to be captured for social media to matter.The TakeawayPlayfulness is more than a nice-to-have. It's a relational superpower. Whether it's through a goofy dance, a made-up game, or a shared laugh at the end of a long day, injecting a little fun into your relationship can deepen your bond, improve communication, and keep the romance alive.So lighten up. Let go of the need to always be productive or polished. Make room for play. Because sometimes, the key to lasting love isn't grand gestures—it's being willing to be a little ridiculous, together.ReferencesAun, Wong, (2002); Antecedents and Consequences of Adult Play in Romantic Relationships; Personal Relationships 9(3), 279-286. https://doi.org/10.1111/1475-6811.00019Baxter, (1992); Forms and Functions of Intimate Play in Personal Relationships; Human Communication Research, 18(3), 336–363. https://doi.org/10.1111/j.1468-2958.1992.tb00556.xBrauer, Proyer, Chick, (2021); Adult playfulness: An update on an understudied individual differences variable and its role in romantic life; Social and Personality Compass; 15(4). https://doi.org/10.1111/spc3.12589 This research paper is summarized in the article How Playfulness Improves Relationships; Psychology Today, August 15, 2024Gold, Timmons, et al (2024); A day in the life: Couples' everyday communication and subsequent relationship outcomes; Journal of Family Psychology, 38(3), 453–465 https://doi.org/10.1037/fam0001180 This research paper is summarized in the article How Playfulness Keeps a Romance Alive; Psychology Today, April 18, 2024.Metz, McCarty, (2007); The “Good-Enough Sex” model for couple sexual satisfaction; Sexual and Relationship Therapy 22(3), 351–362https://doi.org/10.1080/14681990601013492 Proyer, Ruch, (2011); The virtuousness of adult playfulness: the relation of playfulness with strengths of character; Psychology of Well-Being 1(4). https://doi.org/10.1186/2211-1522-1-4 This is a public episode. 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That's Camellia - Episode Title: Lipstick on a Pig: More Than Just a Saying Today's show is about a familiar saying, "You can put lipstick on a pig, but it's still a pig," and exploring its deeper meanings in our lives and relationships. What Does "Lipstick on a Pig" Really Mean? It's about the contrast between appearance and reality. Surface-level changes trying to mask a fundamental issue. Examples in everyday life (fixing up old things, marketing, personal presentation). The Ripple Effect: Surface Changes and Deeper Consequences Thinking about small actions creating ripples, both positive and negative. Pros of "Lipstick": Immediate joy or appeal. A first step towards improvement. Showing care or intention. Cons of "Lipstick": Distraction from underlying problems. Potential for feeling misled. Dishonesty or manipulation. Lipstick on a Pig in Relationships: Examples: Grand gestures vs. consistent effort, flattery vs. genuine support. Positive Ripples: Small acts of reconciliation, initial smoothing over of issues. Negative Ripples: Ignoring core problems leading to eroded trust and dissatisfaction. The importance of looking beyond surface gestures to address fundamental needs. Diving into the Data (with Resource Mentions): Misleading Advertising: Around 68% of consumers report feeling misled by advertising (Resources: Federal Trade Commission (FTC), Better Business Bureau (BBB), marketing research). Superficiality & Relationship Satisfaction: Couples focused on superficiality report ~35% lower long-term satisfaction (Resource: Journal of Social and Personal Relationships, Journal of Family Psychology). Poor Communication & Relationship Failure: Poor communication is a major factor in over 50% of failed long-term relationships (Resource: Research by John Gottman, relationship counseling literature). Open Communication & Satisfaction: Couples with open communication report ~70-80% higher satisfaction (Resource: Journal of Marriage and Family). Impact of Small Gestures: Consistent small gestures are often more impactful (65%) than grand, infrequent displays (35%) (Resource: Affection Exchange Theory, research by Laura Stafford). Don't forget to: Call to Action: Subscribe to That's Camellia Podcast for more empowering and insightful conversations. Share this episode with a friend who needs to hear this message. Leave a review on your favorite podcast platform. Visit Camellia's website at thatscamellia.com to learn more about her life coaching services. Check out Camellia's new E-book available now on Kobo.com! Don't forget to like, subscribe, and leave a review if you enjoyed this episode! Share the love! Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation. Stay tuned!
Michelle D. Sherman, PhD LP ABPP (she/her) is the co-author of Loving Someone with a Mental Illness or History of Trauma (written with her mother) and a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA's Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. DeAnne M. Sherman (she/her) is the co-author of Loving Someone with a Mental Illness or History of Trauma (written with her daughter), a mental health advocate, French teacher, and choreographer. She graduated from St. Catherine University in St. Paul, Minnesota, where she received degrees in French, education, and speech and theater. She volunteers with NAMI (National Alliance on Mental Illness)-Minnesota, gives workshops with her daughter about mental illness in the family, and mentors people of all ages in the performing arts. DeAnne's mission is to affirm, educate, and empower others; she has strong passions for combating stigma, offering hope to people who are hurting, celebrating diversity, and promoting open discussion about mental health. The collaboration of psychologist and teacher, daughter and mother, brings true synergy to their work. The Shermans draw from their personal and professional life experiences which are the inspiration and foundation for their work. Twitter (X) @DrMichelleSherm Facebook: Seeds of Hope Books Michelle Sherman Facebook (personal): DeAnne Sherm Instagram: Seeds_of_Hope_Books LinkedIn: Michelle Sherman, PhD LP ABPP Book: Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey: (https://www.amazon.com/Loving-Someone-Mental-Illness-History/dp/142145050X/ref=sr_1_2?)
Transitioning into the Second Theme of the Humanities Lab course: Child and Family Psychology. Take a listen!
Ist eine Partnerin oder ein Partner chronisch krank, übernimmt der gesunde Part oft einen großen Teil der Care-Arbeit. Für Kim war das so belastend, dass es zur Trennung führte. Einfach da zu sein, ist essenziell, sagt eine Psychologische Psychotherapeutin.**********Ihr hört: Gesprächspartner: Kim, hat sich vor Kurzem von seiner chronisch kranken Freundin getrennt Gesprächspartnerin: Gundula Röhnsch, Wissenschaftliche Mitarbeiterin im Forschungsprojekt "Peer-Beziehungen von jungen chronisch kranken Erwachsenen" an der FU Berlin Gesprächspartnerin: Tanja Zimmermann, Psychologische Psychotherapeutin und Psychoonkologin an der Medizinischen Hochschule Hannover Autor und Host: Przemek Żuk Redaktion: Friederike Seeger, Yevgeniya Shcherbakova, Betti Brecke Produktion: Frank Klein**********Quellen:Flick, U, Röhnsch, G. (2024) Self-Management and Relationships: Perspectives of Young Adults With Chronic Conditions and Their Peers. Qualitative Health Research. 2024;0(0).Shrout, M. R., Weigel, D. J., & Laurenceau, J.-P. (2024). Couples and concealable chronic illness: Investigating couples' communication, coping, and relational well-being over time. Journal of Family Psychology, 38(1), 136–148.**********Mehr zum Thema bei Deutschlandfunk Nova:Unter Druck: Wie wir mit chronischen Krankheiten lebenChronische Krankheiten: Achtsam mit Schmerzen lebenChronische Erschöpfungssyndrom ME/CFS: Manuel Wonhas bleibt optimistisch**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok auf&ab , TikTok wie_geht und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über WhatsApp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei WhatsApp die Datenschutzrichtlinien von WhatsApp.
Families & Mental Health: Dr. Michelle D. Sherman On this episode of the Make Mental Health Matter Show, Kelli chats with Michelle D. Sherman, PhD LP ABPP (she/her) is a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA's Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. Michelle and her mother DeAnne Sherman, a mental health advocate, are co-authors of Loving Someone with a Mental Illness or History of Trauma: Skills, Hope and Strength for Your Journey and I'm Not Alone: A Teen's Guide to Living With a Parent Who Has Mental Illness or a History of Trauma. Michelle and DeAnne believe that family members of people managing mental health problems and trauma have been invisible and unsupported for too long. It is time to SEE, HEAR, and INCLUDE them...recognize their sacrifices and contributions...and empower them with research-based information, practical skills, and hope. Find out more about Michelle here: Website: www.SeedsofHopeBooks.com LinkedIn: Michelle Sherman, PhD LP ABPP Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Michelle Sherman. Michelle D. Sherman, PhD LP ABPP (she/her) is the co-author of "Loving Someone with a Mental Illness or History of Trauma" (written with her mother) and a licensed clinical psychologist who has dedicated her career to supporting families dealing with a mental illness or trauma/PTSD. She has worked in diverse settings, including the Veterans Affairs (VA) healthcare system, private practice, and academia as a Professor at the University of Oklahoma and University of Minnesota Medical Schools. Dr. Sherman is a Fellow of the American Psychological Association (APA), and is Board Certified in Couple and Family Psychology. She is the Editor in Chief of Couple and Family Psychology: Research and Practice, the journal of APA's Society of Couple and Family Psychology, and was named their Family Psychologist of the Year in 2022. She has published over 75 articles in peer-reviewed journals, and has given several hundred workshops nationally and internationally. She served on the Board of the Oklahoma National Alliance on Mental Illness (NAMI) for 14 years and now enjoys volunteering with the Minnesota NAMI affiliate. Connect with Dr. Michelle: Website: www.SeedsofHopeBooks.comLinkedIn: linkedin.com/in/michelle-sherman-phd-lp-abpp-312897100 Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the growing trend of parental surveillance through location-tracking apps. With around half of U.S. parents reportedly monitoring their adolescents, Dr. Kathy explores the implications of this behavior on the development of children. She discusses a recent study published in the Journal of Family Psychology, which reveals a discrepancy between parents' use of tracking apps and their children's awareness of being monitored. Dr. Kathy emphasizes the importance of understanding our root fears around surveillance and how it can affect our children's resilience and independence. Tune in for insightful strategies on fostering healthy boundaries and building trust with our kids as they navigate their own paths.
Istnieją różne przyczyny dysforii płciowej i transpłciowości. Omawiam je w nowym odcinku podkastu To Tylko Teoria. Odcinek powstał we współpracy z Esprit, wydawcą książki autobiograficznej Oliego Londona o zmianie płci i wycofaniu się z niej. Patronite: https://patronite.pl/totylkoteoria Źródła: Alexander Korte i wsp. Deutsches Ärzteblatt International (2008). Annalisa Anzani i wsp. International Journal of Environmental Research and Public Pealth (2020). Anne A. Lawrence. Sexual Dysfunction (2011). Atefeh G. Jolfaei i wsp. Journal of family medicine and primary care (2022). 11 International Classification of Diseases. World Health Organisation. Caroline Lowbridge. BBC (2021). Charles W. Davenport. Archives of Sexual behavior (1986). Christian J. Bachmann i wsp. Deutsches Ärzteblatt International (2024). Daria J. Kuss i wsp. Psychology of Popular Media (2020). David Ludden. Psychology Today (2023). 10 International Classification of Diseases. World Health Organisation. Devita Singh i wsp. Frontiers in Psychiatry (2021). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). American Psychiatric Association. Dragana Duišin i wsp. The Scientific World Journal 2014 (2014). Emilie Kao i wsp. Newsweek (2024). Hannah Barnes. The Guardian (2024). Jennifer Katz i wsp. The American Journal of Family Therapy (2009). Jiska Ristori i wsp. „Gender dysphoria in childhood”. International Review of Psychiatry (2016). John Bowlby. Wydawnictwo Naukowe PWN (2020). John Money i wsp. Journal of Pediatric Psychology (1979). Jonathon W. Wanta i wsp. Transgender health (2019). Kaltiala-Heino, Riittakerttu i wsp. Child and Adolescent Psychiatry and Mental Health (2015). Kelley D. Drummond i wsp. Developmental psychology (2008). Kenneth Zucker. Archives of Sexual Behavior (2019). Kristin Valentino i wsp. Journal of Family Psychology (2012). Lauren Smith. Spiked (2024). Lisa Littman i wsp. Archives of Sexual Behavior (2024). Lisa Littman. Archives of Sexual Behavior (2021). Lisa Littman. PLOS One (2019). Madeleine S. C. Wallien i wsp. Journal of the American Academy of Child & Adolescent Psychiatry (2008). Melissa Midgen i wsp. Archives of Sexual Behavior (2019). Michael Bailey i wsp. Archives of Sexual Behavior (2023). Michael Shellenberger. Uherd (2024). Phil S. Lebovitz. American Journal of Psychiatry (1972). Susan Bewley i wsp. Healthcare (2022). Theodore Millon. Polskie Towarzystwo Psychologiczne. Warszawa (2012). Thomas D. Steensma i wsp. Journal of the American Academy of Child & Adolescent Psychiatry (2013). Varun Warrier i wsp. Nature communications (2020). Zbigniew Lew-Starowicz i wsp. Wydawnictwo Lekarskie PZWL (2020). Okładka: Beasternchen/Pixabay z późn. zm.
In this groundbreaking episode of The Scenic Route Podcast, host Jennifer Walter delves into the transformative power of psychology in mending our fractured society. Join us for an illuminating conversation with Phyllis Leavitt, acclaimed psychologist and author of "America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis."Key Topics:Uncover the profound connection between family dynamics and societal conflictsLearn strategies to move beyond the win-lose paradigm in personal and political realmsExplore the critical role of self-reflection and personal responsibility in societal healingDiscover practical techniques for fostering empathy and connection across deep dividesUnderstand how psychological approaches can resolve conflicts where ideology falls shortWhy Tune In:Gain insights into how family dynamics shape our societal interactionsLearn practical conflict resolution techniques you can apply in your personal and professional lifeDiscover how to foster unity and understanding in an increasingly divided worldUnderstand the psychological roots of social issues and how to address them effectivelyBe inspired to become an agent of positive change in your community and beyondThis episode offers a fresh, psychology-based perspective on addressing our world's most pressing problems. Whether interested in mental health, politics, or personal growth, this conversation provides practical wisdom for creating a more understanding and unified society."The goal must not be to decide who's right, but to learn how to listen." – Phyllis LeavittJoin us on The Scenic Route for a journey towards a more connected and compassionate world.Connect with Phyllis LeavittWebsiteYouTubeDive deeperDownload her free PDF, The 6 Secrets to Repairing Relationships after ConflictHer recent bookAmerica in Therapy_____________________________________________________________________Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today! For snapshots from Jennifer's scenic route to a softer life come over to Instagram TikTok PICK YOUR SCENIC ROUTE AFFIRMATIONReady to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours. Tap into your inner wisdom and let it guide you.
Since its release on September 23, 1995, The Family: A Proclamation to the World has become a needed doctrinal anchor during a time of confusion and opposition regarding the centrality of the family. In this episode Dr. Byran B. Korth, professor and associate department chair of Church history and doctrine, discusses his article on the divine origin and inception of the family proclamation and details its inextricable connection to seership and revelation. “But a seer can know of things which are past, and also of things which are to come, and by them shall all things be revealed . . . ” (Mosiah 8:17). Dr. Korth discusses the revelatory process used by prophets and seers to craft the proclamation precept upon precept during the nearly year-long process. Additionally, he explains two profound truths about the proclamation: first, that it serves as a response to the rise of the antifamily movement at world conferences of the United Nations in the latter quarter of the twenty-first century, and second, that it was divinely designed by the Lord's watchmen to declare to the world the role of the family in God's plan. Publications: “Seership and World Conferences: The Divine Origin and Inception of the Family Proclamation” (in Religious Educator, Vol. 24, No. 2, 2023) “Staying by the Tree of Life” (in Book of Mormon Insights: Letting God Prevail in Your Life, Religious Studies Center, 2024) “Becoming as Little Children: Participating in the Household of God” (in The Household of God: Families and Belonging in the Social World of the New Testament, Religious Studies Center, 2022) “The How and What of Modern Religious Transmission and Its Implications for Families” (Journal of Family Psychology, 35.4, 2021) “Parents Teaching Children to Believe in Christ: ‘An Echo of a Celestial Pattern'” (in Give Ear to My Words: Text and Context of Alma 36 – 42, Religious Studies Center, 2019) “Joseph Smith's 1839 – 40 Visit to Washington” (in Latter-day Saints in Washington, D.C.: History, People, and Places, Religious Studies Center, 2021) Click here to learn more about Byran Korth
PEG Podcast with Dr. Malasri Chaudhery-Malgeri: Psychologist | Certified Professional Coach Inclusive Healing: Tailoring Therapy for Diverse Communities Biography Dr. Malasri Chaudhery-Malgeri (Dr. Mala) is an expert in TBI, PTSD, Military Psychology, Marriage & Family Psychology, Rehabilitative Therapy, Integrative & Collaborative Program Development, Industrial/Organizational Psychology, and more. She has helped individuals of diverse age ranges and backgrounds, including the military, executives and business professionals, political figures, rural communities, native populations, LGBTQ+ populations, athletes, and couples and families. She is also a motivational speaker and presenter. Link: https://www.drmala.net/ Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message
Stepparenting is not hard because you're doing it wrong. Stepparenting is hard because it's an entirely different family structure and dynamic than we've experienced before. Today, I'm joined by arguably the foremost expert on stepfamily dynamics, Dr. Patricia Papernow, to discuss 5 challenges stepfamilies face. We're normalizing the challenges you struggle with and talking all about what works and what doesn't work!Dr. Patricia Papernow is an internationally recognized expert on stepfamilies. She teaches all over the U.S. and the world about best practices for meeting stepfamily challenges integrating the now considerable research with her own four-plus decades of clinical work. She loves putting this good information into the hands of people in stepfamilies! Patricia has written dozens of articles and book chapters and has authored the leading books in the field: Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn't, and, with Karen Bonnell, The Stepfamily Handbook: From Dating to Getting Serious to Forming a “Blended Family.” She is the recipient of awards for Distinguished Contribution to Family Psychology from the American Psychological Association and the award for Distinguished Contribution to Family Therapy Theory and Practice from the American Family Therapy Academy.Links Mentioned:stepfamilyrelationships.comSurviving and Thriving in Stepfamily Relationships: What Works and What Doesn't Book (affiliate): https://amzn.to/3PLSuYkThe Stepfamily Handbook: From Dating to Getting Serious to Forming a “Blended Family” Book (affiliate): https://amzn.to/48IKC2yReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet's work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasyFREE WEBINAR: Help! I don't Like My Stepkids! on March 25th. Save Your Seat Now at https://stepmomming.myflodesk.com/webinar.
In this podcast, I'll show you family mantras and how to prevent unwanted behavior. Enjoy! We cover the following subjects: how to prevent unwanted behavior along with: - Planning ahead to minimize unwanted behavior- Setting the tone for positive behavior- Situation-specific mantras *************************
Everyday, we're being asked to trust in something. We trust that our jobs will pay us on time. We trust that our partners will come home in the evening. We trust that our apartment won't suddenly collapse on us, that our neighbors won't steal our mail, and that our kids will be safe at school. But what happens when that trust is broken? According to one 2013 study from the Journal of Couple and Family Psychology, 60 percent of couples cited a partner's unfaithfulness as the reason for their divorce. Trust isn't just an issue in relationships. A 2022 Gallup poll found that Americans' trust in major institutions like the Supreme Court and Congress is at a historic low. We discuss trust and why often it's so easy to lose in the first place.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The Empowering Working Moms Podcast-Real Talk with Dr. Prianca Naik
Episode 85: Learn Boundaries for Work-Life Balance Join Dr. Prianca Naik on the Empowering Working Moms Podcast! In this episode, she talks about the important topic of boundaries and how to properly establish them in order to get the most out of their benefits. Dr. Prianca invites you to learn about how you can get more work-life balance through setting boundaries for yourself. Tune in for more on this topic. In this episode, you will learn: physical boundaries, emotional boundaries, and relational boundaries to achieve work-life balance. the positive impact of boundaries on mental health, stress reduction, and healthier relationships through improved communication and clarity of expectations. practical implementable tools on how to implement boundaries. To end burnout and exhaustion and get your peace of mind back, check out her free masterclass on 4 steps to overcome burnout, get rid of overwhelm, and get your peace of mind back. https://program.stresscleansemd.com/4-secrets-to-living-a-life-you-ll-love-podcast If you want to work with Coach Prianca Naik, MD, go to www.priancanaikmdcoaching.as.me to book a 30-minute consultation call. Follow Dr. Prianca on social media: https://www.facebook.com/prianca.naik https://www.instagram.com/doctorprianca https://www.linkedin.com/in/prianca-naik-md-0524a196/ Join her FREE Facebook group: https://www.facebook.com/groups/646992382603860 [FULL TRANSCRIPTION:] You're listening to the empowering working moms podcast, episode number 85. Hello, hello. We are now in February. I am so glad that you are listening here today. Welcome to the empowering working moms podcast. So thrilled to have you listening. And I want to keep with the theme of self love this month, I'm going to do my best to do that. And that is actually why I'm going to talk about boundaries today. And so many moms in demanding careers, they're focusing on things like self care, mani pedis, massages, trying to work out more, maybe on your peloton, do you have one? I know many of my clients do. And meditate more. Well more like downloading apps like headspace and calm and then never actually meditating. But they do these things to feel more energized, to ditch exhaustion, to ditch burnout. And these are really Band Aid solutions. They're a quick fix for a day or two. But they really don't work in the long term. There are actually five ways of doing this overcoming burnout in my coaching program overcome burnout for good. But today, I'm giving you one of my favorite ways, right now you're going to be able to practice this. You're gonna have time, energy back each week. But also you're going to be able to stop feeling guilty and show up for your family in the way that you want. Really creating deeper connections and being present for the moments that matter. And that is through boundaries. So we're going to talk a little bit about what boundaries are and the kinds of boundaries, how you can practice them. And I'm sure you already know that you probably are thinking you need to practice better boundaries, because a lot of clients coming to me saying that. So now I'm going to give you the way to actually do that. So really, boundaries are a way that creates a delineation between us and other people. They're the limits and guidelines that we create to define what is acceptable to us. So acceptable and appropriate behavior in various parts of our lives. And boundaries create a framework for healthy relationships. But really, the healthy relationship that we have with ourselves. Boundaries are so important for our own personal well being and self preservation. It is a true key to balance and work life balance. And so we've got several types of boundaries which I'm going to describe for you. Physical boundaries really just involve personal space, physical touch, protecting one's space and body. So that's why I know there's so much stuff on social media, where this generation of mothers, we're not forcing our kids to hug people anymore, because we're allowing them to have personal space and autonomy over their bodies. And I actually created this list of values with my kids for our family that I thought was fun. We have it on the fridge. And one of them is personal space and personal boundaries. And my two year old daughter, she has been saying personal space and personal boundaries for a while. And it is to help keep them from invading each other's space. But also in the future as they get older, other people's space. The next boundary is emotional boundaries, and that's really protecting our emotional well being and recognizing and respecting our own emotions along with other people's. And so this is really protecting and preserving our mental space. Or if something does not feel like a safe environment mentally, then maybe that's something to think about creating an emotional boundary for. And then there are relational boundaries, which really are in different settings, like within a family, or with your friends, or with people at work. And I know that's a tough one for a lot of moms in demanding careers, they have a tough time establishing boundaries between home and work. And that's why y'all want work life balance, right, because you want it to be better. And boundaries really have such a positive impact on mental health. So research has really shown that boundaries help with stress reduction, knowing your limits, and really being able to tell people that or avoid certain situations, prevents overwhelm, and really helps you to stay balanced. Also enhancing your self respect. Because as you maintain your boundaries, you're really respecting yourself and preserving your own sense of self and what works for you. Boundaries also foster healthier relationships, because you're going to have more clarity of expectations. You're going to decrease misunderstandings, be more clear and therefore enhance communication. And so this is just going to increase the quality of relationships that you have in interactions and connection. It's going to definitely increase your emotional well being because you're going to be able to take care of and safeguard your emotional space. And so this is truly what prevents emotional exhaustion and burnout. So this allows you to really navigate challenges with resilience. And establishing boundaries for work life balance is so important to really allow our personal time to be our personal time. And setting boundaries really helps us to feel empowered and control our lives. Because we really don't have control over anything outside of ourselves. We have no control over other people, we can only control what we do and control our response. And that is where boundaries really come in handy. And healthy boundaries really prevent codependent relationships where people are just so intertwined and rely on each other for everything for emotional validation. And being able to have boundaries, a delineation between you and other people, really helps you to be independent and have a more stable and resilient mental state. And now I'm going to dive into the actual practicality, how to implement and practice boundaries, give you some examples as well. Before I start that, I want to say that boundaries really are not something that you have to tell other people. Your boundary is really simply for you. And boundaries go like this. If this happens, then I do that. If this, then I. So if something outside of you happens, then you take action in a certain way. And that way, it really has to do with what you're doing. Not anything else. Okay. So that is the premise of a boundary. So let's say for example, at work, you have a tough time creating boundaries. If there is an extra project that you don't have time to do. So if there's an extra project and I don't have time, then I say no. You say no. If I'm at home, and it's after five, or after six, whatever, I am not going to look at my work emails. So if, then. And that way, you have these, it's almost like they're little rules for you to live by. Which most of us I think are probably rule followers. Personally, I'm actually a rebel Gretchen Rubin. I don't know if anyone's familiar with her. But she has these four tendencies. And I took the quiz twice, because I didn't believe I was a rebel. Which is ironic, because that just shows that I am a rebel. So I actually don't like to follow rules. But when it comes to boundaries, I will stick to them. Because for me, personal boundaries and being good at sticking to them, it's a skill that I've been learning and building over time. And so it's almost like, I get to show myself how I am really transforming and growing as a person. Because if you're familiar with Indian culture at all. My parents were born in India, they came here in their 20s. And I was born and raised in this country. And so in my culture boundaries really are not a thing. Everybody's up in everybody's business. There's really no delineation between family members. So this has been something I've had to learn in my later adult life. And it's been a game changer. Which is why I'm so passionate about talking about it today. So other boundaries that you can do, even certain things like with your children, for example, that's a really, really tough one. Boundaries with our own kids is tough, because the way a mom loves her children, it's so special, it's so different, and it can be so intense. And so you love your kids so much. And you just want them to be happy. And so a lot of times we will overextend ourselves for our children, which is not a problem at all. But we can also have boundaries. So for me, my boundary is, because I do some remote work, my coaching business, I work from home. And when my door is shut during the day, at night, I usually leave my door open so I can hear my kids, but during the daytime, if they're at home, and let's say my au pair is taking care of them. If my door is shut, then I am not available. And so that is my own boundary, which I don't have to tell them, but I do tell them this just so that they know. And then when they don't adhere to this, and they burst into my room, I reinforce when the door is shut, I am doing work, and I'm not available to hang out and play. So that is one example of preserving, let's say your workspace or your time, and you can even do it with your children. Now I'm going to give you a bit of an extreme example. When people are in dysfunctional relationships. And one of the spouses, let's say, has a temper problem and it's scary. And maybe they're not ready to remove themselves from the unhealthy situation, et cetera. A great boundary for that could be in your mind, you could say if he calls me a swear word again, or if he starts slamming doors, I will leave. So you don't even have to tell the other person that. But at least for you, then you have a boundary and you have a safety plan. And it's just something that you can control. Though I would recommend getting out of those kinds of situations because they usually don't improve with therapy and things like that. Although never say never because anything's possible, I suppose in this world, now isn't it. Another example that's like quite personal for me. I had my first au pair, she's wrapping up with me in about a month. And our relationship started out really well. And then I would say it kind of took a turn, maybe four months in or so. And so she's been wonderful with my children, no doubt. But when you have an au pair, sometimes you have house rules. And she does not like to follow mine. And she will tell me, oh, I would never not follow your rules, I will always respect your rules. And then she flat out doesn't. And I've caught her in a couple of white lies to me and I don't like being lied to. So that's all to say that since we're coming towards the end of our relationship, I don't really think it makes sense to have major conversations about this. And what makes more sense for me, though, to preserve my own personal energy is to have boundaries. So if you don't respect my house rules, and if you lie to me, then you won't get a certain privilege or a certain extra whatever it might be, extra demand from me. And though I actually found that really hard to put into action. Especially when you live with somebody, it can be very tricky in terms of how to deal with a person you live with. So I practiced my boundary. And what I found was it made me really uncomfortable. But what I knew was that I had inner peace, knowing that I loved myself with my boundary. I respected myself with my boundary. And I was more than comfortable. And I knew if something went down with her, for example, that I would be okay. I was going to be fine no matter what. And I'm not trying to brag I'm saying that is how I knew that I've come so far, and I'm growing so much. And so this work really means something. And it's not always easy, it is very simple. And it can change how we experience life for the better. So much more peace, so much less cognitive dissonance. And now I'm going to get into a little bit of scientific research about the benefits of boundaries. I'm not going to bore you too much. But I think it's important for us to know concrete evidence that this is why we want to learn and practice boundaries. And you know that I'm a scientist because I have my master's in neuroscience. I am a board certified internal medicine physician who still sees patients so I'm also a very science based person. A study published in the Journal of Organizational Behavior investigated the relationship between boundaries, work related stress, and work life balance. And what they found was that people who actively set boundaries really ended up having a lower level of stress and higher satisfaction in their lives. Another study published in the Journal of Family Psychology showed that families with well defined and communicated boundaries experience lower levels of anxiety and stress and having better mental health outcomes. And the last study that I'll mention comes from the Journal of Abnormal Child Psychology, which has investigated the impact of parental boundary settings on child outcomes. And this research shows that parents who maintain consistent and appropriate boundaries contribute to lower stress levels in themselves but also in their children. So if that isn't incentive to start learning how to practice boundaries, I don't know what it is. So remember, when you're practicing boundaries, you really want to create that safety, physically and mentally for yourself. So if this happens outside of me, then I do this. And you will see, you're gonna feel so so much better. If you want to dive deeper and truly heal from the inside out, to ditch burnout and exhaustion without more self care, without working out, without meditation and truly heal yourself, get that change that you've been wanting, ditch burnout, exhaustion for good book a call with me PriancaNaikMDcoaching.as.me. Thank you so much for tuning in and I will talk to you next week.
Sometimes some research comes along that confirms what we already know just from intuition. But we need to listen to that research as it reminds us of things that should be getting our attention. A new study published in the Journal of Family Psychology found that chaotic home environments have a negative influence on family communication, specifically leading to reduced conversations and sharing between teenagers and their mothers. A chaotic home is one that breeds the kinds of unpredictability and tension that leads kids to clam up and avoid conversations. Parents, the responsibility to maintain peace in our homes falls on us. We need to eat together, engage in fun activities together, attend worship together, and pray together as we nurture our children in the faith. Our prayers must echo the words of this benediction: the Lord make his face to shine upon us, and be gracious to us. The Lord lift up His countenance upon us, and give us peace, this day and forever more.
Everyday, we're being asked to trust in something. We trust that our jobs will pay us on time. We trust that our partners will come home in the evening. We trust that our apartment won't suddenly collapse on us, that our neighbors won't steal our mail, and that our kids will be safe at school. But what happens when that trust is broken? According to one 2013 study from the Journal of Couple and Family Psychology, 60 percent of couples cited a partner's unfaithfulness as the reason for their divorce. Trust isn't just an issue in relationships. A 2022 Gallup poll found that Americans' trust in major institutions like the Supreme Court and Congress is at a historic low. How can trust be repaired once it's broken? And why is often so easy to lose in the first place? Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Find out how to connect with us by visiting our website.
Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Toxic parents can be damaging to your mental health. Are you stuck with your parents during the lockdown, and wondering if they are toxic? Have they been putting even more stress onto you and you can't getaway? Being in the same roof with toxic parents can be as detrimental as being in a toxic relationship. So, here are a few toxic parents signs you may relate to. Watch our video, 7 Signs You Might Have Toxic Parents - Part 1, to find out more. #toxicparents #psych2go Credits Writer: Chloe Avenasa Script Editor: Denise Ding & Kelly Soong VO: Amanda Silvera Animator: Morgan H. - https://www.youtube.com/user/Zerocakes YouTube Manager: Cindy Cheong Special thanks to a very talented animator and composer: Morgan H https://www.youtube.com/user/Zerocakes. He's animated three videos for us and this is one of the topics. Related Videos: 8 Toxic Things Parents Say To their Children https://www.youtube.com/watch?v=GS_mATLF7BE Side Effects Of Toxic Parenting https://www.youtube.com/watch?v=myY_fvKcNog 5 Types of Children from Toxic Families https://www.youtube.com/watch?v=sZH-1YTCvHA References: Dunham, S. M., Dermer, S. B., & Carlson, J. (2012). Poisonous Parenting: Toxic Relationships Between Parents and Their Adult Children. Journal of Family Psychology. Routledge, 2012. O'Hagan, K. P. (2014). Emotional and Psychological Abuse: Problems of Definition. Child Abuse & Neglect, 19 (4); 449-461. Glaser, D. (2017). Emotional Abuse and Neglect: A Study of Psychological Maltreatment. Child Abuse & Neglect, 26 (17); 697-714. Harley, Maxine. “What Makes A Parent Toxic?” What Makes a Parent Toxic?, Psychologies, 27 Feb. 2019.
Warum sind Rituale wichtig für uns? Und wie können wir sie gestalten? Haben Tiere Rituale? Wie wirken Rituale auf den menschlichen Körper? Wann im Leben sind Rituale besonders wichtig? Diese und mehr Fragen beantworten Boris und Sinja in dieser Podcastfolge. Viel Freude beim Eintauchen! Wie gefällt dir Verstehen, fühlen, glücklich sein? Erzähle es uns hier.Boris und Sinja freuen sich weiter über deine Fragen und Sprachnachrichten an unsere Whatsapp-Nummer 01782039465. Hintergründe und Studien:Fiese, B. H., Tomcho, T. J., Douglas, M., Josephs, K., Poltrock, S., & Baker, T. (2002). A review of 50 years of research on naturally occurring family routines and rituals: cause for celebration?. Journal of family psychology : JFP : journal of the Division of Family Psychology of the American Psychological Association (Division 43), 16(4), 381–390. Link zur Studie Spagnola, M., & Fiese, B. H. (2007). Family routines and rituals: A context for development in the lives of young children. Infants & young children, 20 (4), 284-299. Link zur Studie Kaptchuk, T. J., Friedlander, E., Kelley, J. M., Sanchez, M. N., Kokkotou, E., Singer, J. P., Kowalczykowski, M., Miller, F. G., Kirsch, I., & Lembo, A. J. (2010). Placebos without deception: a randomized controlled trial in irritable bowel syndrome. PloS one, 5(12), e15591. Link zur Studie Blasini, M., Peiris, N., Wright, T., & Colloca, L. (2018). The Role of Patient-Practitioner Relationships in Placebo and Nocebo Phenomena. International review of neurobiology, 139, 211–231. Link zur StudieMehr zu klassischen Ritualen aus der eigenen und anderen Kulturen:Yaden et al – Rituals and Practices in World Religion Zur Arte Doku"The Rituals: Simple Practices to Cultivate Well-Being, Deepen Relationships, and Discover Your True Purpose" von Natalie MacNeil Link zum Buch "Ritual: Perspectives and Dimensions" von Catherine Bell Link zum Buch Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.
Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees
Looking for a roadmap to healing? Listen in as adoptee and therapist Abby sets out how the stages we go through. Very succinct and clear. Here's a bit about Abby from her website:"I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist that specializes in Complex Trauma, Dissociative Disorders, and Attachment. (I know, it's a mouthful)! I have a passion for finding innovative solutions to complex problems. I work from a systems model, meaning that I look at how different parts of a dynamic interact as a whole. Therefore, I tend to see issues from a variety of unique perspectives that allow for creative solution making that it not typically considered while helping clients learn to tap into their strengths within. I believe that every individual and family has the innate ability to heal. In turn, I spent over a decade's worth of education and clinical experience learning how to tap into a person's natural ability to heal. As a clinician, my energy in the therapy room is warm, compassionate, and transparent while also knowing the importance of adding some comic relief, creative expression, and play throughout the therapeutic process. How My Passion Became My ProfessionMy path towards becoming a clinical counselor started with an interest in Biology. Biology? Yeah, I know, nerdy. Please bear with me. I always had a fascination for how nature seemed to always find a way to maintain balance (or what is called "homeostasis" in the scientific world). It was fascinating to see that when nature became imbalanced, it could self-correct on it's own with the right support--that the destruction of wildfires could led to the growth of new life, that a broken bone could repair itself, and so on. Then a personal mentor showed me the world of psychology and I fell in love with the matters of the mind. In college, I struggled to know what path to take. Pursue a hard science or soft science career?Fortunately, in my last semester of college, I took a Marriage and Family Psychology course where I learned about systems theory and how biological concepts of homeostasis were applied to human relationships. From there, I pursued my Master's degree in Marriage and Family Therapy. I learned how to help individuals, couples, and families tap into their ability to renew balance just by making subtle shifts in how each member interacted with each other.But once I started working in a community with a high number of families experiencing chronic trauma and attachment difficulties, I was struggling to tap into these natural healing processes. I noticed that it was common for many facing these complex issues to express feeling lost or defeated--even with the best of efforts. Clients started to believe “it was all in their heads” and that they should “just get over it.” But I knew their pain and experience was valid and I still strongly believed that with the right support, every person and family has the innate ability to heal. So I knew I was missing something. In turn, my strong belief in the human spirit led me to spend the next several years learning how complex trauma survivors can access their natural ability to find balance within and to heal throughout.In that, I discovered that by nature, trauma presents a paradox which contradicted some of the traditional ways I was taught to renew balance in a system. I found science that proved that "it's not all in your head" and that one can't "just get over it." In fact, it is actually the body that carries the trauma and humans heal attachment injuries through safe relationships. I also realized that despite these issues being quite common, very few clinicians were trained in complex issues around trauma, dissociation, and attachment. In turn, this fueled my desire to specialize in complex trauma so every client could have the opportunity to heal, renew balance, and find strength in their story."https://www.linkedin.com/in/abby-derr-moore-lpc-lmft-9b347295/https://www.renewedbalancetherapy.com/
In this episode, we continue our Distant Cousin series with a pair of astounding psychologists. Here, we dive deeper into the psychodynamics of the immigrant experience assimilating into a western culture. We dive deeper into parenting the new generation and how children expose our own deep flaws, organization of our racial identity, the difference between race and ethnicity, and many more fascinating topics. This is a really rich episode and we hope you enjoy it!Below are the bios for our guests:Dr. Latifat Cabirou is an assistant professor of counseling psychology at Auburn University. She conducts research focused on immigrant racial, ethnic, and cultural minority experiences, and mental health help-seeking attitudes and behaviors. Dr. Cabirou also has a private practice where she provides therapy services to adolescents and adults, as well as mental health and diversity consultation services to community organizations. She can be reached at cabirou@imoleps.com and www.imoleps.comDr. Gihane Jérémie-Brink, PhD is an Assistant Professor in the Graduate Program in Clinical and Counseling Psychology at William Paterson University. She studies the psychological well-being of Black emerging adults, women, and couples and families. Her research on these topics explores racial and ethnic socialization, coping strategies, identity development, and critical consciousness as protective factors. She also collaborates with scholars across different universities on field-leading research working with Black couples and families.Dr. Jérémie-Brink is also the Co-Principal Investigator and Director of the WELL Program at New Brunswick Theological Seminary, a 5-year grant program that promotes the mental, physical, and spiritual well-being of Black and Latinx faith leaders. Dr. Jérémie-Brink enjoys teaching about theory, research, and therapeutic interventions in her graduate (Couple and Family Therapy; Group Interventions) and undergraduate (Introduction to Counseling and Psychotherapy; Love 101: How to Build Romantic Relationships that Last; Psychology of African Americans; Lifespan Development) courses. She serves in executive leadership for the American Psychological Association's (APA) Division 43 (Society for Couple and Family Psychology) and Division 17 (Society of Counseling Psychology). Dr. Jérémie-Brink engages in her community, through clinical work, consulting, giving talks and keynote addresses, leading workshops on mental health wellness, strengthening couple and family relationships, and prevention and intervention efforts in Black and culturally diverse families. Gihane has been happily married for 18 years and has three wonderful children. Her love Language is BBQ; she prides herself in being a French fry connoisseur, she's a movie trailer watcher (if that's a thing), a lover of travel, and a fierce competitor in family dance offs. If she's cooking or cleaning you can catch her listening to a range of music that includes Haitian Kompa and Zouk, Afrobeats, late 90s/2000's hip hop and R&B, and gospel/spiritual music.Follow us on IG: @vllgboyzIntro: "Tell Me" - Ayamtu
Sometimes some research comes along that confirms what we already know just from intuition. But we need to listen to that research as it reminds us of things that should be getting our attention. A new study published in the Journal of Family Psychology found that chaotic home environments have a negative influence on family communication, specifically leading to reduced conversations and sharing between teenagers and their mothers. A chaotic home is one that breeds the kinds of unpredictability and tension that leads kids to clam up and avoid conversations. Parents, the responsibility to maintain peace in our homes falls on us. We need to eat together, engage in fun activities together, attend worship together, and pray together as we nurture our children in the faith. Our prayers must echo the words of this benediction: the Lord make his face to shine upon us, and be gracious to us. The Lord lift up His countenance upon us, and give us peace, this day and forever more.
Dave Smallen is a research psychologist who studies and communicates about relationships and human connection. He holds a PhD in Human Development and Family Studies from the University of Wisconsin-Madison, and has collaborated on research with the Social Interaction Lab at The University of Minnesota. His published research can be found in academic journals such as the Journal of Social and Personal Relationships and the Journal of Family Psychology.Loneliness can often be a common problem amongst college students, especially for students who are leaving home for the first time. Frequently, students do not report their feelings of loneliness to mental health professionals due to the stigma around the feeling of loneliness itself. Students staying silent on their feelings of loneliness can add more mental health factors, including anxiety, depression, and others. However, administrators, faculty, staff, and even fellow students can play a role in addressing loneliness on their college campuses.Learn more about the CITI Program: https://about.citiprogram.org/Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9922349/https://www.hhs.gov/about/news/2023/05/03/new-surgeon-general-advisory-raises-alarm-about-devastating-impact-epidemic-loneliness-isolation-united-states.htm
In this episode, we focus on new science on couples' quality and quantity time differences by income by Dr. Hannah Williamson and Megan Schouweiler out of University of Texas Austin. Their new Journal of Family Psychology paper titled, “Household Income Differentiates Quantity and Quality of Shared Spousal Time” helps us understand how the quality and quantity of couples' time is different for lower- and higher-income couples. Article: Here As always, this Episode has a bonus Good or Bad Advice segment for our Patreon subscribers! Want in? Head to Patreon and become a member today!
In today's episode, you get to meet Arlene's personal psychologist and therapist, Dr. Dayna Nelson. Throughout this session, you'll hear Arlene and Dr. Nelson discuss whether therapy is for you and how to find the right therapist. They also dive deep into the different kinds of therapy available, how brain health is closely related to our diet, what faith-based counseling is, and so much more. If you've thought about going to therapy but you either don't have easy access to it or aren't sure where to look for the right therapist, then this episode is for you! This episode is linked to chapter 7 - "How to Make Change Happen in Your Life" - of Arlene's book. Get your copy here! In this episode, we cover:-Talking to a therapist vs. friends and family.-Misconceptions about therapy.-What integrated mental health is.-The difference between therapy and coaching.-What helps people get the most out of therapy. Connect with Dr. Dayna Nelson:-www.drdaynanelson.com Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Visit her website at www.arlenepacegreen.com -Enjoying what you hear? Follow and leave a review HERE. Resources and links mentioned in this episode:-Arlene's book, You Deserve To Love Your Job is now available in paperback and Kindle. Get your copy here!-Join the Crew -Arlene's private email group and get a checklist to get your LinkedIn profile in top shape and the first chapter of her book.-Subscribe to Arlene's YouTube channel here!-Check out the merch here!-Tune into the Can't Afford Therapy & Woman Evolve podcast. Don't forget to tune into episode 28 where Arlene shares 10 ways to enjoy your work or any other area of your life even more. Find the episode here. More about Dr. Dayna Nelson:Dr. Nelson received her undergraduate Bachelor's Degree from San Diego State University in 1992. She received her Psychology Doctorate (PsyD) in Clinical Psychology with an emphasis in Family Psychology, from Azusa Pacific University in Southern California in 2001. She first became a licensed psychologist in California in 2002 and began a practice in the Central Coast of CA. She and her family relocated to Shreveport, LA in 2009, where she worked in a group private practice for four and a half years. They finally settled in the DFW area the summer of 2014, and she has been a Licensed Psychologist in Texas since February 2015. She has worked and trained in many different settings with a culturally diverse group of individuals. She began her early training at Los Angeles County, USC Violence Intervention program working with victims of violence. She completed training at St. John's Child Development Center in Santa Monica. Dr. Nelson trained and worked at a Partial Hospital working with chronically mentally ill adults. Her pre-doctoral internship was at Santa Ana College in CA, and her Post-doc was with Penny Lane Foster Agency in LA County. Once she was licensed, she had private practices in three states. Dr. Nelson has worked for various facilities and contracts including and veteran disability exams, corrections, foster youth forensic psychology, custody evaluations, parent coordination, substance abuse treatment center, and long-term care working with the geriatric population. In her private practice, Dr. Nelson has worked many years with attention and learning disabilities, disruptive behaviors in children, child abuse, Christian counseling, psycho-educational assessment, and personality and psychological assessment of children and adults.
Season Two, Episode 4.Synposis: Sean experiences the fallout of Chad's latest allegation.Content warning: contains strong language.Post Show Talk Back: Clinical psychologist Dr. Michelle Sherman talks about the ripple effect of a mental health crisis.Recorded and Edited by Andrew Linn.Podcast icon designed by Fran Pinter-Parrott.Produced by Haywood Productions, LLC.Consulting Producer, Ian Southwood of Southwood Productions, LLC.Sean Hayden is the CEO of Haywood Productions, LLC. As a professional actor, Sean has appeared in two Broadway national tours and in plays and musicals in theaters across the country. He is a proud union member of Actors' Equity Association. As a mental health advocate, Sean has provided thought leadership on how employers can better support the mental health of their employees. His op-ed on “Men and Mental Health” appeared in The Economic Times. Sean resides in New York City and upstate New York with his husband, a screenwriter. Dr. Michelle Sherman earned her Ph.D. in clinical psychology from the University of Missouri-Columbia and is in private practice in Minneapolis. Dr. Sherman is a Fellow of the American Psychological Association and is Board Certified in Couple and Family Psychology. She is also the Editor in Chief of the APA Division 43 (Society of Couple and Family Psychology) journal, Couple and Family Psychology: Research and Practice. She was recently named the Family Psychologist of the Year by the Society of Couples and Family Psychology of the American Psychological Association. She has published over 75 articles in peer-reviewed journals, has received over $3.2 million in grant funding, and has given several hundred workshops nationally and internationally.Follow us:Instagram instagram.com/stagecombatthepodcastigFacebook https://www.facebook.com/profile.php?id=100089296591562&mibextid=LQQJ4dTikTok StageCombatthePodcastEmail us: stagecombatthepodcast@gmail.comRate, review and follow us on your podcast platform!Sign up for the Stage Combat newsletter and listen to episodes online at stagecombathepodcast.comClaim Your Story!Mental Health Resources:The National Alliance on Mental Illness (NAMI) is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition. Call the help line at 1 800 950 6264 or text to 62640. If you or someone or know is in crisis or contemplating self-harm, you can reach out to the Suicide and Crisis Lifeline by simply dialing or texting 988.
Season Two, Episode 3.Synopsis: Things come to a head during the Friday night performance of Billy Elliot at the Goodspeed.Content warning: contains strong language.Post Show Talk Back: Clinical psychologist Dr. Michelle Sherman and Sean talk about actions theatres can take NOW to support the mental health of their performing artists.Recorded and Edited by Andrew Linn.Podcast icon designed by Fran Pinter-Parrott.Produced by Haywood Productions, LLC.Consulting Producer, Ian Southwood of Southwood Productions, LLC.Sean Hayden is the CEO of Haywood Productions, LLC. As a professional actor, Sean has appeared in two Broadway national tours and in plays and musicals in theaters across the country. He is a proud union member of Actors' Equity Association. As a mental health advocate, Sean has provided thought leadership on how employers can better support the mental health of their employees. His op-ed on “Men and Mental Health” appeared in The Economic Times. Sean resides in New York City and upstate New York with his husband, a screenwriter. Dr. Michelle Sherman earned her Ph.D. in clinical psychology from the University of Missouri-Columbia and is in private practice in Minneapolis. Dr. Sherman is a Fellow of the American Psychological Association and is Board Certified in Couple and Family Psychology. She is also the Editor in Chief of the APA Division 43 (Society of Couple and Family Psychology) journal, Couple and Family Psychology: Research and Practice. She was recently named the Family Psychologist of the Year by the Society of Couples and Family Psychology of the American Psychological Association. She has published over 75 articles in peer-reviewed journals, has received over $3.2 million in grant funding, and has given several hundred workshops nationally and internationally. Follow us:Instagram instagram.com/stagecombatthepodcastigFacebook https://www.facebook.com/profile.php?id=100089296591562&mibextid=LQQJ4dTikTok StageCombatthePodcastEmail us: stagecombatthepodcast@gmail.comRate, review and follow us on your podcast platform!Sign up for the Stage Combat newsletter and listen to episodes online at stagecombathepodcast.comClaim Your Story!Mental Health Resources:The National Alliance on Mental Illness (NAMI) is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition. Call the help line at 1 800 950 6264 or text to 62640. If you or someone or know is in crisis or contemplating self-harm, you can reach out to the Suicide and Crisis Lifeline by simply dialing or texting 988.
Season 1 Episode 3Synopsis: A replacement actor brought in two weeks before rehearsals for Billy Elliot may change everything for Sean. Content warning: strong language.Post Show Talk Back: Sean chats with clinical psychologist Dr. Michelle Sherman about her study with the American Psychological Association about the mental health effects acting can have on performing artists.Directed and narrated by Sean Hayden for Haywood Productions, LLC.Recorded and edited by Andrew Linn.Podcast icon designed by Fran Pinter-Parrott.Produced by Haywood Productions, LLC.Sean Hayden is the CEO of Haywood Productions, LLC. As a professional actor, Sean has appeared in two Broadway national tours and in plays and musicals in theaters across the country. He is a proud union member of Actors' Equity Association. As a mental health advocate, Sean has provided thought leadership on how employers can better support the mental health of their employees in HR Future (South Africa), Workplace Wellbeing Professional (UK), Canadian Occupational Safety and HR.com. His op-ed on “Men and Mental Health” appears in The Economic Times. Sean resides in New York City and upstate New York with his husband, a screenwriter. Dr. Michelle Sherman earned her Ph.D. in clinical psychology from the University of Missouri-Columbia and is in private practice in Minneapolis. Dr. Sherman is a Fellow of the American Psychological Association and is Board Certified in Couple and Family Psychology. She is also the Editor in Chief of the APA Division 43 (Society of Couple and Family Psychology) journal, Couple and Family Psychology: Research and Practice. She was recently named the Family Psychologist of the Year by the Society of Couples and Family Psychology of the American Psychological Association. She has published over 75 articles in peer-reviewed journals, has received over $3.2 million in grant funding, and has given several hundred workshops nationally and internationally. Follow us:Instagram @stagecombatthepodcastIGFacebook, TikTok and LinkedIn: Stage Combat the PodcastEmail us: stagecombatthepodcast@gmail.comClaim Your Story!Mental Health Resources:The National Alliance on Mental Illness (NAMI) is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition. Call the help line at 1 800 950 6264 or text to 62640. If you or someone or know is in crisis or contemplating self-harm, you can reach out to the Suicide and Crisis Lifeline by simply dialing or texting 988.
S02E50 Les règles et les limites dans l'éducation - Nadège Petrel & Mélody Lopez Aujourd'hui, c'est une discussion entre Nadège et moi que nous vous proposons afin d'éclaircir un point qui nous semble important et qui fait débat en ce moment : Non, la parentalité positive n'est pas une éducation laxiste! Ce n'est pas nous qui l'affirmons, ce sont les recherches scientifiques menées sur cette thématique. Plusieurs recherches ont montré que la parentalité positive est efficace pour promouvoir le développement social, émotionnel et cognitif des enfants, ainsi que pour réduire les comportements problématiques. Voici quelques exemples de ces recherches : Une étude publiée dans le Journal of Positive Behavior Interventions a révélé que les parents qui utilisaient des techniques de parentalité positive avaient des enfants avec moins de comportements perturbateurs à l'école que les parents qui utilisaient des méthodes punitives. Une autre étude publiée dans le Journal of Family Psychology a montré que la parentalité positive était associée à un meilleur développement socio-émotionnel chez les enfants. Une revue de la littérature publiée dans le Journal of Child and Family Studies a conclu que la parentalité positive était associée à une diminution des comportements agressifs et antisociaux chez les enfants. Une étude publiée dans le Journal of Applied Developmental Psychology a montré que la parentalité positive était associée à une augmentation de l'estime de soi chez les enfants. Cet épisode vous a plu? Faites-le savoir en mettant 5 étoiles sur votre plateforme d'écoute :-) Merci
Therapist and author Kelly McDaniel on the links between non-motherhood and what she calls "mother hunger." In the episode we discuss:-Kelly's definition of “mother hunger” and how she came up with the term.-Why 50% of the population experience mother hunger and how it manifests in issues around food and love.-What causes mother hunger - and why this is often the result of an epigenetic inheritance.-Why structural issues make it harder for mothers and babies to bond - and the lifelong attachment issues that can result from this.-How mother hunger impacts our procreative choices and how we may feel about becoming mothers ourselves.-The links between mother hunger, anorexia, and being “a-reproductive” (i.e. having no desire to reproduce).-The impact of a lack of paid parental leave on mother hunger.-Why choosing not to have a child can be the most “loving” choice if we are aware that our capacity to mother is being compromised.-Why our materialistic, consumer culture is just another substitute mother - and a way we seek to soothe our mother hunger.Learn more about Kelly's work HERE and find her book, Mother Hunger, HERE.Get your copy of Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood HERE.
Welcome to episode 25.Today I had the pleasure of speaking with Dr Petria Thoresen, psychologist, from STAND for CHILDREN/Stand Tū Māia based in New Zealand. Integrated Listening Australia is the official Distributor of the SSP and Focus System for Australia and New Zealand and has been supporting STAND for a number of years. STAND began implementing the SSP in 2019 and has over 40 staff trained. They also support their community with the Focus system and IOM2 Interactive Biofeedback program.New Zealand has experienced a number of traumas over the last few years- earthquakes, a mass shooting, pandemic lockdowns, and floods. Petria explains how STAND embeds native culture and a philosophy that it takes a village..... in supporting children and families who have experienced trauma. Their model may be a good reference for other organizations. Some key points...listen in to find out more.It takes a village to help heal traumaTheraplayMusic therapy as a post-SSP session to help wire in reciprocal interactions, mirroring, vocalizations, and creativity- important elements of the Social Engagement SystemMulti-model therapy to treat trauma- ISTSS best practicesIntense therapy model for traumaSSP implementation refined in real time- driven by practitioner feedbackCommunity heals- we are better togetherPhased sequenced approach to complex traumaWe are "people alongside people' in healing traumaPetria references 3 papers:Adolescents | Free Full-Text | Trauma-Related Internalizing and Externalizing Behaviors in Adolescence: A Bridge between Psychoanalysis and Neuroscience (mdpi.com)Treatment of complex PTSD: results of the ISTSS expert clinician survey on best practices - PubMed (nih.gov)Multimodal Therapy: A Unifying Approach to Psychotherapy | Psychology TodayDr Petria Thöresen, PhD is a fully certified Theraplay® Therapist/Supervisor andTrainer. Petria completed her PhD in Psychology at Canterbury University,New Zealand. Petria has a Post Graduate degree in Teaching & Learning, Post Graduate Diploma in Science- Child and Family Psychology, and a Post Graduate Diploma in Psychological Practice and is a New Zealand Registered Psychologist.Petria is currently working as a Therapeutic Practice Leader Pou Heke with StandChildren's Services ensuring the ethical and culturally safe practice of Theraplay®as well as other interventions such as Clinical Hypnotherapy, Brainspotting, Safe & Sound Protocol and HRV Biofeedback, Neurofeedback, and Poly Vagal Therapy etc. The daily focus of Stand Tū Māia is to provide transformative services to tamariki,mokopuna, and whānau that Support responsive relationships, reduce sources ofstress in their lives and strengthen self-regulation and core executive skills. Stand TūMāia has seven sites across NZ. She can be contacted at Petria.Thoresen@standforchildren.org.nzSupport the show
Ep 76 – Total Family Management for the Family Business Join us for a packed episode with Alex Kirby & Katie Jesionowski of Total Family Management as they discuss how to apply “total family management” to the ten domains for successful family business, the importance of investing in the development of communication and trust in the family and the truly emotional (over financial) nature of succession planning. OUR GUESTS Katie Jesionowski* Katie Jesionowski, Chief Marketing Officer spent the first 7 years of her professional career in advertising, where she specialized in media planning for JP Morgan Chase and Verizon Wireless. After that, Katie took two years off to have her twin daughters. Over a playdate with a close, twin-mom friend, Katie co-founded an organic kids' snack food company that sold products across the country and around the world for 10 years. Katie's experience with branding, marketing, and messaging made joining TFM an easy and exciting process. In addition to her personal affinity for self-development work, she calls her own family "Team J". Working alongside an army of incredibly talented coaches is a career highlight. Katie lives in Summit, NJ with her husband and 13-year-old daughters. Alex Kirby* Alex Kirby, Founder, and CEO spent the first decade of his career managing commercial banking relationships and facilitating an internal leadership development program. From there, he went on to become the VP of Sales for a global training and development company. In each role, Alex thrived most when he was leading and growing people. The persistent nudge to start a company formed over many years of watching resources poured into businesses and executives but never their families outside of the office. Something had to change. The pandemic opened up time and opportunity to make it happen. The TFM why is to "show up and help families". It inspires everything from the workshop content to the support TFM coaches show clients to the way the fully-remote team interacts and is cared for across 11 states. Alex runs HQ from his home office in Towson, MD where he lives with his wife and two young sons. --- If you're a family business or a family business consultant and want to be on the show, share your story and help other family businesses, send us an email to producer@thefamilybizshow.com or visit us at The Family Biz Show | Family Business Podcast With Michael Palumbos (familywealthandlegacy.com) to fill out our web form! --- CRN-5420806-011923 *not affiliated with Lincoln Financial Advisors Corp. Michael Palumbos is a registered representative of Lincoln Financial Advisors Corp. Securities and investment advisory services offered through Lincoln Financial Advisors Corp., a broker/dealer (member SIPC) and registered investment advisor. Insurance offered through Lincoln affiliates and other fine companies. Family Wealth & Legacy, LLC is not an affiliate of Lincoln Financial Advisors Corp. Lincoln Financial Advisors Corp. and its representatives do not provide legal or tax advice. You may want to consult a legal or tax advisor regarding any legal or tax information as it relates to your personal circumstances.
Ep 72 – The Deep Psychology of Family Business In this episode, Dr. Jim Kestenbaum joins us to talk about why consulting a psychologist for family business succession can be one of the best choices a business owner can make today, how using an in-depth leadership assessment process can identify the kind and degree of leadership development areas needed in your business and the reality that many family businesses struggle knowing which family members should do what, especially as talents from the current generation may differ for the next one. Don't miss this episode! OUR GUEST Dr. Jim Kestenbaum* Dr. Jim Kestenbaum is TSG's founder, having extensive executive coaching, selection, succession and career development expertise built on a Ph.D. in counseling psychology with specialization in Industrial/Organizational Psychology from the University of Maryland, College Park. He has worked with scores of executives in over 300 companies both locally and nationally. You can contact Dr. Jim at https://getdrjim.com/ --- If you're a family business or a family business consultant and want to be on the show, share your story and help other family businesses, send us an email to producer@thefamilybizshow.com or visit us at The Family Biz Show | Family Business Podcast With Michael Palumbos (familywealthandlegacy.com) to fill out our web form! --- CRN-5416361-011723 *not affiliated with Lincoln Financial Advisors Corp. Michael Palumbos is a registered representative of Lincoln Financial Advisors Corp. Securities and investment advisory services offered through Lincoln Financial Advisors Corp., a broker/dealer (member SIPC) and registered investment advisor. Insurance offered through Lincoln affiliates and other fine companies. Family Wealth & Legacy, LLC is not an affiliate of Lincoln Financial Advisors Corp. Lincoln Financial Advisors Corp. and its representatives do not provide legal or tax advice. You may want to consult a legal or tax advisor regarding any legal or tax information as it relates to your personal circumstances.
Life is cyclical, karma is cyclical, and so are many of the accepted ways of life that are passed down through generations. Today, Shelby Strother, modern astrologist and psychic educator, leverages her divine gifts to advise us how to break cycles that no longer serve our highest good. We explore how to identify negative patterns, discover the why/how of the circumstances, heal your wounds, and shift to new patterns. Then, get your mental toughness ready as we talk about how each sun sign of the zodiac is individually challenged by their personality traits to overcome negative cycles.Remember, when you commit to change, you make a positive impact not only for yourself, but for everyone coming after you.So let's break some cycles and experience FREEDOM... together! Meet Shelby: https://www.hirearthholistics.com/Natal Chart calculator: https://astro-charts.com/Follow Shelby on Instagram and TikTok: @hirearthholisticsArticles discussed:"What is a Cycle Breaker?" Sarah Epstein, LMFT https://www.psychologytoday.com/us/blog/between-the-generations/202207/what-is-cycle-breaker"The Power of Cycle Breakers" Taylor Speegle https://www.holisticchildandfamily.org/blog/power-of-cycle-breakers
The Smart 7 is a daily podcast that gives you everything you need to know in 7 minutes, at 7 am, 7 days a week... With over 11 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day. If you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following guests: Major General Michelle Rose - U.S. Air ForceGeneral Glen D. VanHerck - U.S. Air ForceSam Wong - Assistant News Editor at New ScientistAlexandre Berard - CEO of Portable North PoleDr. Gail M. Skofronick-Jackson - Program Manager at NASA HeadquartersLucy Blake - Developmental psychologist at the University of the West of EnglandLora Jones - Journalist at the BBCEllen Coombs - Buck Postdoctoral Fellow at the Natural History Museum In Ireland? Why not try our Ireland Edition? Contact us over at Twitter or visit www.thesmart7.com Presented by Jamie East, written by Olivia Davies and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
The Smart 7 Ireland Edition is the daily news podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week… Consistently appearing in Ireland's Daily News charts, we're a trusted source for people every day. If you're enjoying it, please follow, share or even post a review, it all helps… Today's episode includes references to the following guests: Major General Michelle Rose - U.S. Air ForceGeneral Glen D. VanHerck - U.S. Air ForceSam Wong - Assistant News Editor at New ScientistAlexandre Berard - CEO of Portable North PoleDr. Gail M. Skofronick-Jackson - Program Manager at NASA HeadquartersLucy Blake - Developmental psychologist at the University of the West of EnglandLora Jones - Journalist at the BBCEllen Coombs - Buck Postdoctoral Fellow at the Natural History Museum Contact us over at Twitter or visit www.thesmart7.com Presented by Ciara Revins, written by Oliva Davies and Liam Thompson and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
Ryan talks to clinical psychologist, couples therapist, and author Dr. Sue Johnson about how Stoicism and Emotionally Focused Therapy complement and enrich each other, what psychology can teach us about the nature of human relationships, her best-selling book (and a game-changer for Ryan) Hold Me Tight, and more.With a B.A. in English Literature from the University of Hull and an Ed.D. in Counseling Psychology from the University of British Columbia, Dr. Sue Johnson is a British clinical psychologist, therapist, and author most known for her work on bonding, attachment and adult romantic relationships. She co-developed Emotionally Focused Couples and Family Therapy along with her colleague Les Greenberg as a psychotherapeutic approach for couples based attachment therapy. Her work has garnered numerous accolades, including being named Family Psychologist of the Year by the American Psychological Association's Society for Couple and Family Psychology in 2016.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
According to a study published in the Journal of Family Psychology, a whopping 67% of couples say they are discontented with their marriage after they have a baby. Are you surprised? Probably not. After all, many women take on the lion's share of both childcare and household chores, creating an imbalance in the home that stokes a serious resentment fire. As for the men, a loss of freedom and their position as the sole focus of their wife's attention is a huge change that can create frustration or detachment. One thing I read while preparing for this interview that intrigued me was the idea that couples get stuck in defensive positions of anger, sadness, and withdrawal - emotions that become cyclical especially as the stresses of parenting take their toll. Finding joy, laughter, and the commonalities that brought a couple together in the first place start to become a distant memory which creates further frustration for both partners. With such a huge change in household makeup, are there ways that we can tackle marriage after baby which will actually strengthen the bond between partners and create a more sound, loving relationship for years to come? Let's find out. With me today is Becca Stone, a Brooklyn and Philadephia-based psychotherapist, coach, and trainer, who works specifically in emotion-focused couple's therapy, an evidence-based approach to healing relationships grounded in the neuroscience of attachment. She is also a mother of two and works with her husband running their practice, so clearly, she knows what she is talking about. Check out her website or find her on TikTok @beccastone_therapist.From mental health and managing relationships to raising changemakers and advocating for support, freemom is a podcast dedicated to ensuring that every mom feels heard. You can find us on the gram at @freemomcast or on the web at www.freemomcast.com. You can also support the show and help fund production with a sweet little five-dollar donation right here. Thanks for listening!From mental health and managing relationships to raising changemakers and advocating for support, freemom is a podcast dedicated to ensuring that every mom feels heard. You can find us on the gram at @freemomcast or on the web at www.freemomcast.com. You can also support the show and help fund production with a sweet little five-dollar donation right here. Thanks for listening!
Dr. Jeffrey Froh is a writer, professor, and fast becoming a leader in the field of positive psychology. He attended St. Joseph's University as an undergrad majoring in sociology and minoring in psychology, that is, until his dad asked him “Jeff, what are you gonna do with a degree in sociology?” After reflecting on this, Dr. Froh recalls answering, “I don't know” to which his dad replied “Well, why don't you major in Psych and minor in Sociology just so you can ‘hang a shingle.'” It was then that Dr. Froh changed his major and began focusing more on psychology. In this podcast, Dr. Froh recalls his academic and professional journey and shares the significant events, experiences, and people who have impacted his life and career. He discusses the reasons why he attended St. John's University in Queens, NY and why he received his graduate degrees in School Psychology. Dr. Froh also shares why he chose the PsyD route versus earning a PhD and explains how it eventually helped him when getting an academic position at Hofstra University. He explains “they were looking for someone with a PsyD” to show students that you can go the academic route instead of the practitioner route. Many people automatically associate PhD with academic and PsyD with practitioner so Dr. Froh was happy to help Hofstra University show that this doesn't have to be the case. During our discussion, he shares how he developed an interest in, and passion for, the rapidly expanding field of positive psychology. Dr. Froh has been teaching at Hofstra University since 2006 and, during this time, he created a Positive Psychology course that is one of the most popular courses in Hofstra's history. He is a Distinguished Teacher of the Year recipient, and he is a New York State certified school psychologist and a licensed psychologist. Dr. Froh is a past Associate Editor for The Journal of Positive Psychology, and he is the Founder and past Clinical Director of the Positive Psychology Institute for Emerging Adults. Dr. Froh provides guidance and advice to those interested in the field of psychology. Among other things, he believes research and clinical experience is crucial for those interested in attending graduate school in psychology. While discussing his career, Dr. Froh admits “every job that I've had, any school psych thing or academic adjunct, whatever, I was able to put the foot in the door was because of a relationship.” He then shares the backstory behind how he got the academic appointment at Hofstra University. He also shares what a typical day looks like as a Professor of Psychology at Hofstra University and reveals that one of the benefits of the job is “you can recreate yourself as a professor, you know, which is one of the beauties of the job.” Dr. Froh explains how he met his wife and how they became co-owners of Positive Psychological Counseling Services, LLC and why, after working so hard to get the practice up and running, he decided to walk away because he thought he was supposed to be doing something else. Dr. Froh explains that the practice, Family Psychology of Long Island in Oakdale (NY), is still up and running and that Dr. Mark Furshpan is running the business and is a phenomenal clinician. Dr. Froh walked away so that he could focus on writing. This led to a discussion of his new book “Thrive: 10 Commandments for 20-Somethings to Live the Best-Life-Possible” and why he wrote it as well as how he used many different sources in the book including Scripture, science, philosophy, Greek mythology, and stories from his clients, students, and personal stories. One unique thing about Dr. Froh that many people may not know is that he loves listening to Christian rap music. In fact, his favorite artist, NF, is actually highlighted in Chapter 5 of his new book. Connect with Jeffrey Froh: Faculty Website | Faculty Profile | Thrive BookConnect with the Show: Twitter | Facebook | LinkedIn https://vimeo.com/762135891
A 2-part series with researcher, educator, and licensed psychologist Dr. Lenore Walker who coined the term "battered woman syndrome." Dr. Walker has spent more than 4 decades investigating violence against women, publishing peer-reviewed research and authoring several books including "The Battered Woman Syndrome" now in its 4th edition.Together we explore the progress and pitfalls in the domestic violence movement since the 1980s including the emergence of advocacy and shelters for survivors, the evolution of psychotherapy for PTSD and trauma, and the work of the family court system. In part 2, we dive into her controversial work for the defense during the OJ Simpson trial and how that experience led to breakthroughs for domestic violence research findings, publications, prosecutions and how we talk about domestic violence.Dr. Lenore Walker is a licensed psychologist in several states and Board Certified in Clinical Psychology and in Couples and Family Psychology by the American Board of Professional Psychology. She has practiced all over the U.S. and in several other countries around the world. She earned her doctoral degree in psychology from Rutger's, The State University in N.J. in 1972 after attaining an M.S. in Psychology from City College of the City University of New York (CCNY) in 1967 and a B.A. from Hunter College of CCNY in 1962. In 2004, she earned an M.S. in Clinical Psychopharmacology from Nova Southeastern University. She is a retired professor of psychology at Nova Southeastern University and the author of multiple articles and books, including her most recent novel, "Madness to Murder."
A 2-part series with researcher, educator, and licensed psychologist Dr. Lenore Walker who coined the term "battered woman syndrome." Dr. Walker has spent more than 4 decades investigating violence against women, publishing peer-reviewed research and authoring several books including "The Battered Woman Syndrome" now in its 4th edition.Together we explore the progress and pitfalls in the domestic violence movement since the 1980s including the emergence of advocacy and shelters for survivors, the evolution of psychotherapy for PTSD and trauma, and the work of the family court system. In part 2, we dive into her controversial work for the defense during the OJ Simpson trial and how that experience led to breakthroughs for domestic violence research findings, publications, prosecutions and how we talk about domestic violence.Dr. Lenore Walker is a licensed psychologist in several states and Board Certified in Clinical Psychology and in Couples and Family Psychology by the American Board of Professional Psychology. She has practiced all over the U.S. and in several other countries around the world. She earned her doctoral degree in psychology from Rutger's, The State University in N.J. in 1972 after attaining an M.S. in Psychology from City College of the City University of New York (CCNY) in 1967 and a B.A. from Hunter College of CCNY in 1962. In 2004, she earned an M.S. in Clinical Psychopharmacology from Nova Southeastern University. She is a retired professor of psychology at Nova Southeastern University and the author of multiple articles and books, including her most recent novel, "Madness to Murder."
Part TWO of TWO Episodes With Dr. Papernow! This episode is the second installment featuring Stepfamily Magazine's Clinical & Research Advisor and Advisory Board member, AND Stepmom Summit keynote speaker, Dr. Patricia Papernow. We started talking and there was so much to cover, it took two episodes! About Dr. Papernow Dr. Patricia Papernow is widely recognized as one of the world's foremost experts on “blended families.” She is the author of Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn't, which has been called “the best book ever written on the subject,” and “a remarkable achievement.” With Karen Bonnell, she wrote The Stepfamily Handbook: From Dating, to Getting Serious to Forming a “Blended Family,” a practical guide that helps recoupling parents and their partners create a successful stepfamily. Dr. Papernow has written over 30 professional articles and book chapters. She provides training and consultation all over the U.S. and internationally to clinicians, guidance counselors, pediatricians, nurse practitioners, clergy, lawyers, judges and others on the front lines with stepfamily challenges. Dr. Papernow is a member of the Experts Council of the National Stepfamily Resource Center and is the recipient of the 2017 award for Distinguished Contribution to Family Psychology from the American Psychological Association. She is the Director of the Institute for Stepfamily Education and a psychologist in private practice in Hudson, MA. Resources Mentioned In This Episode Dr. Papernow's site, Stepfamily Relationships Dr. Papernow's books (which I have read and refer back to regularly!) and other resources can be found on my site HERE. THE STEPMOM SUMMIT IS COMING! Don't forget to sign up for the 2022 Stepmom Summit, which will be held August 25 - 27. You can get your FREE ticket HERE!
Part ONE of TWO Episodes With Dr. Papernow! This episode is the first of two featuring Stepfamily Magazine's Clinical & Research Advisor and Advisory Board member, AND Stepmom Summit keynote speaker, Dr. Patricia Papernow. We started talking and there was so much to cover, it took two episodes! About Dr. Papernow Dr. Patricia Papernow is widely recognized as one of the world's foremost experts on “blended families.” She is the author of Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn't, which has been called “the best book ever written on the subject,” and “a remarkable achievement.” With Karen Bonnell, she wrote The Stepfamily Handbook: From Dating, to Getting Serious to Forming a “Blended Family,” a practical guide that helps recoupling parents and their partners create a successful stepfamily. Dr. Papernow has written over 30 professional articles and book chapters. She provides training and consultation all over the U.S. and internationally to clinicians, guidance counselors, pediatricians, nurse practitioners, clergy, lawyers, judges and others on the front lines with stepfamily challenges. Dr. Papernow is a member of the Experts Council of the National Stepfamily Resource Center and is the recipient of the 2017 award for Distinguished Contribution to Family Psychology from the American Psychological Association. She is the Director of the Institute for Stepfamily Education and a psychologist in private practice in Hudson, MA. Resources Mentioned In This Episode Dr. Papernow's site, Stepfamily Relationships Dr. Papernow's books (which I have read and refer back to regularly!), along with other resources are HERE. Don't forget to sign up for The Stepmom Summit, happening August 25-27, 2022. (THIS WEEK!)
First up, in Poppin' Culture, we discuss Will Smith and Chris Rock, and the influence of public scrutiny on healing relationships. Then, in our Academic Deep Dive segment, we discuss new Journal of Family Psychology research exploring the benefits, or stresses, of sharing personal losses with our partners. Does it create vulnerability and closeness, or pain and dysregulation? We share all they found, and all it may mean for us in our grief-heavy post-COVID lives! Last up, in Good or Bad Advice, we discuss love advice from the characters of Bridgerton, and discuss whether the relationship advice is Good, or Bad!
Practical Growth | Relationships, Self-Discovery, and More with E.B. Johnson
One of the hardest things you will ever do (as a parent) is to navigate the challenge of co-parenting with a narcissistic ex. Yes. It's the reality that millions face every single day, and it's one of the questions I get asked most often. How do we co-parent with someone who only cares about themselves? In this episode, I'm breaking down 8 approaches and strategies for building a co-parenting routine with a narcissist. Don't slack, and don't underestimate what they will do (or not do). Keep your child in mind and put them first...no matter what. What We're Talking About: - What Narcissistic Parenting Looks Like - Putting the Child First - How to Co-Parent with a NarcA Few More Resources: - How to Co-Parent with a Narc- Narcissistic Parents (Guide)- Children & Divorce Love the podcast? Leave a 5* review and I'll give you a FREE eBook. Ready to commit to the next level of transformation? You have the power to turn your life around, but it starts with making a choice and taking action.Join my email list to get the best advice delivered right to your inbox. Really ready to turn your life around? Get coached by me. Apply for my signature 8-week private coaching program. Visit www.therealebjohnson.com for all the details.
Parenting as Coaching One familiar and consistent premise among coaches is the emphasis on fundamentals. Wooden took these principles to the next level. His team members could expect an entire lesson at the beginning of each season on how to put on socks. But why focus on socks? “Because in order to play the game, you have to start with a good foundation. Putting on your socks correctly is critical. Because if you don't, you get blisters. And if you get blisters it impacts everything else you do as a player. Ultimately, that impacts the whole team.” As Christian parents, have we gotten wrapped up in the game and neglected the fundamentals? It's time to get back to the basics. Discussing the Fundamentals of the Game with John Rosemond John Rosemond has worked with families, children, and parents since 1971 in the field of Family Psychology. Presently, his time is devoted to speaking and writing. John's work is syndicated in several hundred newspapers nationwide. He's written about 20 best-selling parenting books. He's also one of America's most popular speakers in the field of parenting. Coaching Our Kids Episode Highlights: What does Psalm 11:3 have to do with parenting today? How has mental health impacted parenting? Where do I turn for parenting advice? Are parenting principles in line with godly principles? How did we become a post-modern progressive society? Image from Canva
There's something about traditions. It's a simple yet profound way to help our homes heal. Beyond Christmas we are talking about traditions and positive childhood experiences that will create healthy, stable, loving homes.Connect with us: @ahomethatheals on Facebook & Instagram ahomethatheals.com Show Notes: Traits of a Healthy Family by Dolores Curran - https://amzn.to/3AmYsbGJournal of Family Psychology - https://www.apa.org/pubs/journals/releases/fam-164381.pdfDisclosure: We only endorse products and services we personal use or come highly recommended by friends and family. If you decide to purchase anything using the referral link provided, we may receive a small commission at no additional cost to you. Anything we have provided a link for is an item or service we would recommend to our dearest friends, and that includes you. We are also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. The small commission that is received is going toward our therapy farm at A Home That Heals.
Welcome to episode twenty-seven of New Creation Conversations. In this conversation I am joined by a longtime friend and colleague in ministry Dr. Chris Adams. Chris is an alum of Trevecca Nazarene University and has Master's degrees in both Theology and Marriage and Family Therapy from Fuller. And he has a PhD in Clinical and Family Psychology from Fuller as well.Chris and I are kindred spirits in many ways. We are both third generation Nazarene pastors. We both have backgrounds in not only the preaching side of ministry but in worship. Chris served in full-time music ministry for several years after college – travelling and singing frequently with his father and brother. Chris actually followed me at Pasadena First Nazarene as the minister to college-age students while he was in graduate school at Fuller Seminary. He served for 8 years as the associate campus pastor for pastoral care at Azusa Pacific University and now serves as the executive director for the Center for Vocational Ministry at Azusa Pacific University and Seminary. The center focuses on cultivating resilience and health in ministry leaders and in guiding students through their call and preparation for ministry.Chris does a great deal of consulting with a number of denominations and mission organizations, and as you will hear is an important thought-partner in a couple of significant projects currently in process connected to pastoral health and well-being. I've been blessed by my friendship with Chris and am very thankful for the impact his research and work is having in my own journey and on my sisters and brothers in ministry.