Podcasts about when jackie

Time to Rise & Thrive with Jackie Mott  What can you do when you find yourself in a state of fear? Fear for the future, fear for your loved ones, fear for your finances… There are so many circumstances we face where fear is a perfectly natural thing to feel, but when we make it significant, we can find ourselves paralyzed and unable to move in any direction. On today's show, we'll be talking about what fear really is, how to use it, and what to do when you're caught up in that energy and paralyzed to break through . Join Jackie Mott on this week's episode of Time to Rise & Thrive and join in the conversation! *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  What can you do when things seem out of control or you're feeling overwhelmed? It happens to everyone and it's unavoidable in the world we live in. When we find ourselves in this state, it affects our ability to think, how we breathe, and can create tremendous tension in the body. This can be a real problem, especially when it interferes with our ability to act or causes us to re-act, so how can you get back to a place of calm? It may be easier than you realize and it starts with one very simple thing: Just Breathe. On today's show, we'll be talking about how and when this heightened emotional state can be helpful, and what to do when it doesn't serve us to be in this state of mind and body. Join Jackie Mott on this week's episode of Time to Rise & Thrive and join in the conversation!  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Do you remember what it was like to play? With everything that's been happening in the world, there have been a lot of restrictions and for many of us, that has meant a lot less activity and a lot less fun. How do we change that? It may not be as hard as it seems. You just need to tap into that part of you that remembers how to play. On today's show, we'll be talking about tapping into the part of you that likes to laugh, play, and be silly Are you ready?? Join Jackie Mott on this week's episode of Time to Rise & Thrive and join in the conversation! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  How long has it been since you felt truly sexy? What does that mean for you? The fact is that “sexy” is a highly charged word that can mean very different things to different people. Another unfortunate fact is that many women have gotten so busy with their day to day lives and responsibilities that they have completely lost touch with this vibrant, generative side of themselves. On today's show, we'll be talking about getting back in touch with our sexy side, how to bring that vibrance into your everyday life, and how to use this powerful energy to create more joy, more fun, and more laughter in your world! Are you ready?? Join Jackie Mott on this week's episode of Time to Rise & Thrive and join in the conversation!   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever found yourself slipping into a space of helplessness, sadness, or victim mentality? We've all done it and under certain circumstances, it's perfectly normal. What's important to understand is how to recognize what's happening and how to shift into that space of high vibes. If you want some high vibes and to learn how to shift your energy and lift yourself up, you're in the right place! Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about why we go into story and roll around in the muck, and how to shift into a higher vibe. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  Which relationship is the most important one in your life? Is it your marriage, your friendships, your relationships with your family? There is only one person who will be with you every step of the way, every moment from birth to death, and we often don't even put this relationship on our list! Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about your most important relationship – your relationship with YOURSELF!   *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever found yourself getting a little bit bored with your life? The answer could be more PASSION! Passion isn't just about physical intimacy, it's about that thing that gets us excited, gets our blood pumping, and gives us something to look forward to. What would it take to add more passion to your life? Join us for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about how we can bring more excitement into our worlds by creating more passion.   *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever found yourself making a decision that doesn't feel quite right for you but doing it anyway because it seems to be the more “logical” choice? Trust can be difficult, especially when your gut seems to go completely against the thing that makes the most sense and we find ourselves in a war between the heart and the mind. In order to learn to trust your gut, it's essential to sit quietly and allow clarity to come. Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about learning to listen to that quiet voice inside for guidance and direction.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  What do you do when life throws a wrench into your plans? How do you move forward when you lose someone or something that helped you define yourself? You start over. It's a theme of this life, starting over is scary and painful and hard so we may shy away and try to avoid it, AND the truth is that starting over allows you freedoms that previously weren't available. We've talked about it many times - transformation and rebirth. I talk about it so much because it's SO very important to come to a place of understanding that the pain and struggle we experience in transformation is temporary while resisting this process of re-creation and growth will lead to chronic and potentially life-long spiritual pain. Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about embracing the pain and struggle of starting over because it is the key that will unlock that beautiful golden cage that's kept you locked up and stuck.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever felt like you knew what you wanted to do and even had a direction, but you hesitated? Have you ever done something out of obligation that you KNEW wouldn't be in alignment or help you live your life the way you wanted to live it? Did you know that you're allowed to make decisions just for you and your happiness that will help you live your life without apology? And did you know that living that way will actually bring more of the things you long for and desire into your world? Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about moving in the direction of your dreams and allowing yourself to pivot and course correct as you go. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  In business, there's this common idea that we need to push, push, push, grind, grind, grind until we “make it”. The problem with this idea is that it can lead to a guilty mind about taking the time to rest and recharge, and when we don't rest, we can find ourselves completely exhausted and even sick. When we make self care a priority, listen to our bodies, and allow ourselves to rest, we will actually be more productive, more creative, and have better focus. So how do we break free of these ideas that have been drilled into us? Join Jackie Mott for this week's episode of Time to Rise & Thrive to learn how to prioritize self care, why it's SO essential to allow yourself the time and space to recharge, and how slowing down can actually help you speed up.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom *Listen now on the Inspired Choices Network app!  https://linktr.ee/inspiredchoicesnetwork ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/    

Time to Rise & Thrive with Jackie Mott  Does your mindset hold you back or does it empower you? When you always look for someone else to blame or refuse to look at what you're doing that may be part of the problem, you are actually dis-empowering yourself. But when you practice radical personal responsibility, you can change your thoughts, feelings and actions and that is your power place. The very best way to empower you is to look at what's happening and how you're contributing to the situation both positively and negatively and make different choices about how to feel, act, and re-act in those circumstances so you can start to create dynamics and circumstances that serve you! Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about how you can own your part in things so you can shift dynamics and create circumstances that are healthier for you by practicing radical personal responsibility.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  We all face difficult circumstances sometimes. When they come up for you, do you know that you've got this or do you feel like you'll never get through it? It's important to remember when hard times come that you have a 100% success rate in getting through every difficult thing that you've ever faced and you'll get through this one too. You've got this! Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about recognizing your successes and relying on that resilience you've already built to get through everything else that comes your way.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Today I'm introducing you to my client Jackie. Last year, Jackie reached out to me for financial coaching because she wanted support navigating a series of life events (newly divorced, maxed out credit cards, and she'd just purchased a new home). These events made her feel frantic and insecure about her finances. She wanted to flesh out a plan so she would know what to do with her money. In this episode, you'll hear Jackie reflect on how she learned managing your finances was about so much more than a budget. Within the first few weeks of our partnership, Jackie had a budget but she was not experiencing the financial shifts she desired. She was consistently spending on food, toys for her daughter, and things for her home to drive temporary positive feelings. As a financial coach, I could see exactly how Jackie's thoughts about her finances and her circumstances were keeping her from the results she desired most - to feel financially stable. I'm sharing Jackie's story today because it's powerful. You'll hear her tell you the ups and downs of our five-month partnership. Our financial results do not have to be linear (and oftentimes they aren't) to be transformational. The beauty in Jackie's story is that in the last year she's learned to trust herself and she's built a solid financial foundation that is now supporting a life she loves. She's learned to love herself through the “mess” and hold on to the results she desires. She's learned that she can trust herself and celebrate all the wins in between. Tune into this episode to learn: When Jackie learned her thoughts create her results about any situation (even money) How Jackie has learned to make more intentional money decisions How Jackie has learned to depend on herself How Jackie reflected on purchases she has made and used these lessons to drive her financial results Jackie's number one tip for anyone else in a similar situation No matter where you are in your financial journey you'll want to tune into Jackie's story. Through our five-month partnership, I was able to support Jackie in seeing that money is 10% technical and 90% emotional. You might find yourself needing this same support. If you're ready to change your thoughts about your finances apply to work with me. I can promise you the journey will be worth it. Visit www.wealthovernow.com to learn more.

Time to Rise & Thrive with Jackie Mott  Do you find it hard to acknowledge yourself and your successes? Sometimes, we get so focused on our goals that we don't take time to stop and acknowledge what we've actually accomplished. We simply move on to the next thing. The next goal, the next step, the next problem to solve. What would it feel like to celebrate and acknowledge yourself as the success you are? It's also important for us to acknowledge what we're doing or thinking that's holding us back or creating barriers and limiting beliefs. I know, that's probably not such a comfortable thought, but once we understand that, we can change it. Join me for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about getting clarity on what you're currently doing that's working for you and what you're doing unconsciously that creates barriers that prevent you from achieving what you truly desire.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  We all know that when we buy something it's important to consider both price and cost right? Going by only one of those can be a costly mistake. The lowest price often reflects the quality and will cost you more in the long run because we will have to repair or replace the thing that we're buying. That is the financial price vs cost, but have you ever considered the emotional toll your decisions will have on you? The emotional toll is exactly the same equation, it's just not reflected in your pocket book. Or is it? What is the emotional cost of this career choice/relationship/or any other decision you're making? On today's episode, we'll be talking about making choices and decisions from a place of looking for what is most healthy for us, especially on an emotional level.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  Have you ever felt that a person or situation is either safe or unsafe? That's your intuition giving you a message. We all have an internal guidance system that tells us which direction to take, which decision would be good for us, and how to get to where we'd like to be. It's our intuition and it's important to pay attention to it. When we're facing big decisions, we sometimes get so wrapped up in our minds and our thoughts about what would be the “right” way to go that we don't listen to that quiet voice inside us that says yes or no. It's important for us to learn to listen to our intuition and follow our heart because sometimes, our minds can lead us down the completely wrong path and take us off course. Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about learning to tap into our intuition and use that as an important part of any decision, especially when our mind is telling us to go in a different direction.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  Are you tired of the situations that bring unnecessary drama into your life? Would you like things to be more peaceful and calm in your world? The unpopular truth is that sometimes, we are creating or allowing the people and the circumstances into our worlds that cause drama and stress, chaos and tension. The good news is that you can change that! When we find ourselves in that stress and chaos, it is almost always because of the mental and emotional space we're in because of our Subliminal Soundtrack or the conditioning we have about what things mean. When you get back into the driver's seat and refuse to engage in the trauma and drama, it loses its power and we can create peace and calm in spite of what's happening around us. Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about how to change our thoughts and disengage from the trauma and drama that creates stress and tension in our lives, regardless of our circumstances.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

In case you (like us) were wondering — yes, that was Bill’s hot pink Ferrari and yes, Jennifer did puke all over the leather. Dolores is being honored for her work as a breast-cancer ambassador (go get your mammograms, ladies...we did!) and David is MIA. God forbid he should take a night off to support her. The gang is headed back down the shore, this time with the men in tow. Teresa shares the scintillating news that she and Juicy Joe are now in the sex toy business. So what else would she bring to everyone as gifts but green dildos? And of course, because Teresa is Teresa, she can’t resist the chance to tell Jackie to stick hers where the sun don’t shine. When Jackie retorts, Mount Vesuvius erupts. What happened to all the namaste, T? 

Christina M. Greer, PhD is an Associate Professor of Political Science and American Studies at Fordham University (Lincoln Center Campus). She was the 2018 Fellow for the McSilver Institute for Poverty Policy and Research at New York University Silver School of Social Work. Her primary research and teaching interests are racial and ethnic politics, American urban centers, presidential politics, and campaigns and elections. Her additional research interests also include transportation, mayors and public policy in urban centers. Her previous work has compared criminal activity and political responses in Boston and Baltimore as well as Baltimore and St. Louis. Prof. Greer's book Black Ethnics: Race, Immigration, and the Pursuit of the American Dream (Oxford University Press, 2013 ) investigates the increasingly ethnically diverse black populations in the US from Africa and the Caribbean and was the recipient of the WEB du Bois Best Book Award in 2014 given by the National Conference of Black Political Scientists. Professor Greer is currently working on a manuscript detailing the political contributions of Barbara Jordan, Fannie Lou Hamer, and Stacey Abrams. She recently co-edited Black Politics in Transition, which explores gentrification, suburbanization, and immigration of Blacks in America. She is a member of the board of The Tenement Museum in NYC, the Center for Community Change, and serves on the Advisory Board at Tufts University.  She is also an ardent supporter of FIERCE in NYC and Project South in Atlanta, GA, and a former board member of BAJI (Black Alliance for Just Immigration), the Riders Alliance of New York, and the Human Services Council. She is a frequent political commentator on several media outlets, primarily MSNBC, WNYC, and NY1, and is often quoted in media outlets such as the NYTimes, Wall Street Journal, and the AP. She is the co-host of the New York centered podcast FAQ-NYC and co-host of the Black centered podcast What's In It For Us podcast, is the politics editor at thegrio.com, is the producer and host of The Aftermath and The Contender on Ozy.com as well as their editor-at-large, is a frequent author and narrator for the TedEd educational series, and also writes a weekly column for The Amsterdam News, one of the oldest black newspapers in the U.S. Greer received her B. A. from Tufts University and her M.A., M.Phil., and Ph.D. in Political Science from Columbia University.  Liz Miele, originally from New Jersey, started doing stand-up at 16 in New York City. At 18 she was profiled in The New Yorker Magazine, at 22 she appeared on Comedy Central’s “Live at Gotham.” She recently appeared on Comedy Central’s “This Week at the Comedy Cellar,” NPR’s “Wait Wait Don’t Tell Me,” Hulu’s “Coming To The Stage,” AXS TV’s “Gotham Comedy Live,” and was profiled in the March 2015 issue of Runner’s World. She has several viral videos on Youtube, Instagram and Tiktok including jokes “Feminist Sex Positions,” “F*ck Finland,” and “London Cops Are Better Than American Cops” She regularly tours internationally and has three albums out on spotify and itunes and released her first special “Self Help Me” in May 2020 free on youtube. Her first book, “Why Cats Are Assholes” is available everywhere March 30th 2021. She wrote and produced season one of her animated web series “Damaged,” voiced by great comics including Maz Jobrani, Hari Kondabolu, Ted Alexandro, Jermaine Fowler, Dean Edwards, DC Benny, Joe Machi and so many more. She also co-produced and co-starred in 40 episodes of a web series called “Apt C3” with fellow comic, Carmen Lynch and fashion photographer, Chris Vongsawat. Her podcast “2 Non Doctors” airs weekly. JACKIE FABULOUS, is a gut-busting, writer, producer, speaker, and headlining comedian who uses comedy to simultaneously entertain, encourage and empower audiences. Having survived her fair share of loves, tragedies, lessons and embarrassing moments, Jackie channels all of that energy into hilarious sets and inspiring keynotes. More than just a funny lady, she is on a mission to inspire and empower women all over the world to Find The Funny In Their Flaws. When Jackie is not on tour, you will find her giving amazing keynote speeches and breakout sessions at corporate events and conferences or as a semi-finalist on season 14 of America’s Got Talent. A lawyer in her past life, she understands the plight of the working woman. Her signature talks and upcoming book within her hilarious “Find Your Fabulous” series will leave audiences feeling encouraged, uplifted, and inspired to conquer the ups and downs of life and work. Her diverse style of comedy has allowed her to work with comedy legends like Roseanne Barr and Wanda Sykes and on the OWN Network, NBC, CBS, and FOX to name a few. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf

Time to Rise & Thrive with Jackie Mott  What does it mean to be in a state of allowance? It means that you acknowledge and accept the things that you cannot change and allow them to be whatever they are. It isn't always easy, especially when our feelings, beliefs, and judgements become involved, but it is possible with a little bit of practice. Living in a state of allowance will actually allow you to have more peace with whatever is happening in your world and not get wrapped up in the unpleasant emotions. I know, it sounds a little bit crazy, but I know it's possible because I've done it. Join us for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about how to live in a space of peace, no matter what's going on, how to be comfortable even when you're uncomfortable, and how to challenge your own thoughts and feelings so you don't get stuck in the muck of the circumstances you're facing. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  Have you ever thought you were over something only to have it resurface at probably the most inconvenient time or when you're at your lowest? Being empowered means that you learn to dance with your demons when they come up and refuse to give them your power. But how do you learn that and become empowered? Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about living an empowered life by challenging the belief systems that have held you back whenever they come up. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  There is an idea that's become very common these days. We should be able to manifest anything we desire by simply wishing for it, and that is absolutely where this process starts, but in order to manifest your desires, you also need to ask yourself “What is required?” and take action. Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about getting clarity on what you want for yourself, what you'd like to create in your own life, and how to go about starting to manifest those things.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Today I’m chatting with autism mom and educator, Jackie Killam. Jackie is very seasoned in the realm of autism parenting. Her twin daughters Tamara and Brooke were born in 1990- so Jackie definitely had a lot to share! We talk about the differences between autism awareness and resources in the 90s vs now. Jackie also shares how her experience as an educator gave her a different perspective when navigating the system for her daughters. Tragically, her daughter Tamara passed away in 2016. Jackie talks about how her and Brooke are coping and the importance of therapy and self care. When Jackie first reached out to me to be a guest, I was immediately blown away by her heart and honesty. Jackie definitely brings that to this episode. I am so honored to have her on podcast and thankful that she wanted to share her story. I always love hearing from parents with older or adult children because I think they have so much valuable experience to share. That was absolutely the case with Jackie. I had such a wonderful conversation with her and I hope you enjoy listening! Sponsors: Audible audibletrial.com/adventuresinautism Connect with Megan: IG: @adventuresinautismpod FB: @Adventures In Autism Podcast Email: adventuresinautism2018@yahoo.com Enjoying the show? I would so appreciate your rating & review! --- Send in a voice message: https://anchor.fm/megan-carranza/message

Time to Rise & Thrive with Jackie Mott  Have you ever asked yourself what YOU desire? We get so busy meeting the needs and desires of others that sometimes we forget to consider ourselves. When you tap into what you truly desire, you can tap into possibilities that you may not have realized were available to you before. Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about getting clarity on what you want for yourself, what you'd like to create in your own life, and how to go about starting to manifest those things.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  How much effort and energy is required to try to be in control of your circumstances? What if you were able to release all of that and surrender to what is meant to be? We live in a society that tells us that we can have anything we desire and to a certain degree that's true. Where that belief system can become problematic is when we get attached to certain outcomes. But how do you do that? You become a space of faith and surrender to what is meant to be and allowing it to show up however it shows up. I know, depending on the impact of that thing, it can be very difficult. I know because I've been there and still go there sometimes. What I've learned is that in certain circumstances, trying to force a resolution or an outcome is absolutely exhausting, so on this show, we're going to talk about letting go of control, allowing things to be what they are, and making peace with your current circumstances. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  It's almost Valentine's Day, the day that we celebrate love. Today, we're going to talk about the greatest love affair you'll ever have, learning to practice Self Love! Whitney Houston said it best in her song “The Greatest Love of All” didn't she? Self love can be a challenge and a journey, especially if we've never shared space with people who have helped us understand what it truly means to love ourselves. Join Jackie Mott for this week's episode of Time to Rise & Thrive and join in the conversation! We'll be talking about coming at this idea of self love from a place of honouring you and making yourself a top priority in your own life. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  It's February and for those who aren't coupled off, it can be a time when we find ourselves feeling lonely or re-examining past relationships and feeling the pain and loss all over again. Did you know that sitting with your pain can often be the thing that helps you release and heal it? This week, we're going to talk about making our peace with the things that have hurt us so we can open ourselves up to a new, healthy way of being. We'll also talk about how your internal dialogue may be what's causing you to continue to get caught up in cycles that cause us to make unhealthy choices in our lives and our relationships and how to break free from them. Join Jackie Mott for this week's episode of Time to Rise & Thrive to learn how to release the pain of the past so you can move forward into a bright, new future!   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  What is resilience? Very simply, it is the skill that helps us get back up when life has knocked us down. On a deeper level, resilience can be about incorporating the learning from whatever circumstances present themselves and using that new knowledge and awareness to reach a higher level of purpose and success in our lives. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Strength & Resilience”, where she will share how to build your mindset and your emotional muscles and how that will help you build the strong foundation that will withstand any storm. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Did you know that you are always connected? We're connected to whatever “source” you believe in, the spiritual world, our loved ones, angels, and guides, and the beautiful thing is that they send us messages. We just have to learn how to hear them. These messages can be providing support or guidance or simply letting us know that we are loved. For a time, Jackie woke up hearing specific song lyrics in her mind. These messages gave her hope and helped her understand her direction and her purpose. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Lyrics on Waking – Pay Attention to the Messages”, where she will share about how your connection to your higher power is always available and if you pay attention, you can receive the messages they're sending. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  When a baby is learning to walk, how many times do they fall down? Every time they fall down, aren't they failing? But we would never be upset with them, would we? That's because we know that every time they fall down, they learn a bit more so they can perfect the process of walking isn't it? So what do we do? We celebrate their failing! What if you could perceive your own failures in the same way? What if every mistake was teaching something vital to your life? Would you be willing to look at your failures as a necessary part of learning whatever it is you need to learn rather than from a place of wrongness and judgment? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “If You're Not Failing, You're NOT Trying”, where she will share how she learned to re-frame failure as a necessary part of learning that helps you move forward and determine what really matters to you.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever wondered what your purpose on this planet is? Do you believe that you are here for a reason and if you could just figure out what it is, your life would change? The fact is that your purpose will give you direction and when you start to live it, you can find tremendous joy and fulfillment. In our show this week, “Illuminating Your Purpose”, your host Jackie Mott will share what she discovered and give you some tips and exercises that will help you tap into your own knowing and discover your unique purpose in this life. Join Jackie on this week's episode of Time to Rise & Thrive where she will share how she did this herself and how she helps others find and learn to live from their purpose.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Why do we forgive? Is forgiveness an act of love or charity? Yes, for yourself. When we hold onto grudges, we harm ourselves and waste our energy. But when we forgive the actions of another, what we are actually doing is freeing ourselves of the emotions and the pain that was the result, and when we do that, we can redirect all of that wasted energy toward something more positive that will help us move forward and not stay stuck in the circumstances we cannot change. Jackie used to find forgiveness difficult because she thought it meant giving someone a free pass for whatever they had done. What she learned was that it really isn't about the other party. Forgiveness is about freeing yourself. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Forgive. For YOU!”, where she will share her journey of learning what forgiveness really is and how to release the emotions that are keeping you stuck in your pain. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  When I was planning out my schedule, I was very conscious of the topic for Christmas day. Merry Christmas! Today, we are going to tap into the magic of the season and talk about what it means to believe. Just like little children do, I invite you to allow yourself to believe in magic, believe that things CAN change, and as we close out 2020 and start thinking about a brand new year, to believe that ALL things are possible! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Believe – All Things Are Possible” where she will share about building a strong belief system and how that can change your life.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever heard of this idea of holding space for someone? Do you know what it really means and how to be that space? When we hold space, what we are doing is providing a safe place for someone else to come and be heard. Unless you are asked, it is not your job to advise or try to fix things. When you're holding space for someone, your job is simply to listen and allow them to express whatever needs to be expressed. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Holding Space – What Does it Really Mean?”, where she will share what it means to hold space for someone and how doing that can shift the dynamics of your relationships.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever donned your cape and tights and swooped in to rescue someone else from the situations and circumstances they've created? When we make ourselves someone else's rescuer, what we actually do is rob them of the opportunity to learn from the natural consequences of their actions. It can be hard to allow them to face those consequences when we could “fix” things for them, especially when we have to watch it happen, but we are far more helpful to them by offering them our support than we are by swooping in and becoming their rescuer. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Becoming a REFORMED Rescuer”, where she will share about how she learned to put down her cape and tights, allow the people she loved to learn from their own experiences, and focus her rescuing nature and that energy on herself and creating what SHE desired.  Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

JACKIE FABULOUS, is a gut-busting, writer, producer, speaker, and headlining comedian who uses comedy to simultaneously entertain, encourage and empower audiences. Having survived her fair share of loves, tragedies, lessons and embarrassing moments, Jackie channels all of that energy into hilarious sets and inspiring keynotes. More than just a funny lady, she is on a mission to inspire and empower women all over the world to Find The Funny In Their Flaws. When Jackie is not on tour, you will find her giving amazing keynote speeches and breakout sessions at corporate events and conferences or as a semi-finalist on season 14 of America’s Got Talent. A lawyer in her past life, she understands the plight of the working woman. Her signature talks and upcoming book within her hilarious “Find Your Fabulous” series will leave audiences feeling encouraged, uplifted, and inspired to conquer the ups and downs of life and work. Her diverse style of comedy has allowed her to work with comedy legends like Roseanne Barr and Wanda Sykes and on the OWN Network, NBC, CBS, and FOX to name a few. Joyelle Nicole Johnson is a Brooklyn based stand up comedian, writer and actress.  She can be seen on the final season of HBO’s Crashing and is currently the warm up comic for Hasan Minhaj’s Patriot Act on Netflix.  Joyelle made her network TV debut last year on Late Night with Seth Meyers and most recently wrote for the final season of Broad City.  She has performed on Comedy Central’s digital series Comics to Watch, Wyatt Cenac’s Night Train for Seeso, Laff Tracks for TruTV as well as being a panelist for Refinery 29/Facebook Watch’s After After Party and MTV News. Joyelle was selected for the 2018 FOX Comedy Showcase, was a finalist in NBC’s Stand Up for Diversity Showcase and has performed at festivals like Sketchfest, Bonnaroo, The New York Comedy Festival and Bumbershoot. And while transitioning to the headliner that she is today she regularly features for Hannibal Buress and has opened for Dave Chappelle, Maria Bamford & Russell Peters. She also combines her dream of comedy and activism by touring with Daily Show creator Lizz Winstead’s Lady Parts Justice League. Autumn Rowe is a Singer/Songwriter/Producer/DJ from New York. Growing up in the South Bronx, she applied her musical talents in a range of roles, from band leader to session singer. Later, she became a sought after songwriter, working with some of the world’s biggest artists and record labels. She wrote the dance anthem behind the 2011 FIFA World Cup “Happiness” featuring Alexis Jordan, and has worked with Dua Lipa, Stargate, Jax Jones, Netsky, MK, Avicci, Zedd,Alesso, AfroJack, Deadmau5, Alex Newell, Leona Lewis, Digital Farm Animals, Boy George, Jon Bellion, The Knocks, Nick Jonas, Kali Uchis, Kacy Hill, Fifth Harmony, Rodney Jerkins, Sinead Harnett, Lindsey Stirling, Becky G, and Macy Gray, among many other artists.  She performs as the DJ act AFTR PRTY. She is currently signed to Stellar/Sony ATV as a writer and Ultra Records as an artist. Autumn is also a celebrated vocal coach. She appeared on  season 2 of The X Factor, and as the only vocal coach on America’s Got Talent for five years, between the show’s ninth and thirteenth seasons. She has coached artists including America’s Got Talent winner Grace VanderWaal, Fifth Harmony, Bea Miller, Arin Ray, Carly Rose Sonenclar and Diamond White. Currently living in Los Angeles, Autumn continues to write and mentor both established and emerging artists. She most recently collaborated with Jon Batiste, Ava Max, Naia Izumi, Tkay Maidza, and P!nk, while continuing to work on her own projects as an artist and producer. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf

Time to Rise & Thrive with Jackie Mott  When Jackie first started coaching, she ran a program called “Creating Your Life on Purpose”. In that program, she worked with women to help them see what was holding them back, break through those limitations, and begin to make different choices. The results were amazing! What might change in your life if you started creating your life rather than just living with the circumstances that present themselves? When we start creating our lives, we take responsibility and we learn to be empowered and make the choices that are right for us. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Creating Your Life on Purpose”, where she will share her own journey of how she learned to stop living at the mercy of the people and situations in your life and start creating your life on purpose.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever had a conversation with someone when you were really excited or proud of something, and their reaction left you feeling deflated? If you have, you'll know how much that can hurt your heart and cause you to doubt what may be exactly the right decision for you. We must be discerning about whose voices we give power and how/when/if we expose ourselves to the people we know won't be our cheerleaders. When you learn to be discerning, you quickly figure out which relationships and which people will support you and cheer you on, and which people you maybe should tell later, if you tell them at all. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Be Discerning! Whose Voice Do You Give Power?”, for a conversation about discerning whose voice you should listen to and how to reframe the ones that don't serve you.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  When we aren't purposeful about what's playing on our Subliminal Soundtrack, we live and make decisions based on knee jerk reactions to whatever circumstances present themselves. But when we practice the art of Mindful Living, we choose to respond with conscious action where required rather than emotional re-action. When we develop the skills required for mindful living, we evaluate the situations that present themselves and move through our circumstances with purpose and that actually creates far more peace in our lives. Have you ever reacted from emotion and wished that you hadn't? We all have, but we do have a choice and when you learn the skills and tools to respond rather than react, we no longer have to face the consequences or guilt that come from the harm that can be caused by thoughtless and emotional reactions. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “The Art of Mindful Living”, where she will share how she learned to be more mindful and less reactive the shifts and changes that created in her world.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  Shame is one of the easiest things to create and one of the more difficult things to release. Have you ever felt so ashamed that you stopped yourself from moving forward? Shame creates fear and limitation, it is of no benefit to us, and it can really lock us into a life that we don't desire because we begin to believe that we don't deserve the things that we really want! And do you know the most interesting thing? Most of the time, shame is something that is created by the thoughts, feelings, and opinions of other people that you have bought into and believed to be true. That means that it isn't really even about you and your thoughts, feelings, and opinions! The good news is that this type of shame is like a boogie man. When you throw open the curtains and expose it to the light, it simply disappears. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Releasing Shame – No More Dirty Little Secrets”, where she will share how she learned what shame is really about and how to break free and release it so you can begin living a life that makes YOU happy.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Jaqueline Tucker is an innovative and compassionate servant leader with a heart for civic engagement, community uplift, law, policy, and inclusive multi-racial democracy. Jaqueline is the City of Alexandria first Race and Social Equity officer and comes to the role as a former educator who witnessed the injustices of systemic inequity firsthand in her Houston, TX classroom.Tucker leads the City government’s race and social equity commitment, “All Alexandria” and is working to build a framework to ensure policy decisions advance race and social equity for all Alexandria residents. She will collaborate with City departments, employees, community members and other stakeholders to help Alexandria become a more equitable community.Prior to joining the City of Alexandria, Tucker served as the first East Region Project Manager for the Government Alliance on Race and Equity (GARE), the nation’s premiere organization for race and social equity with local and regional government. During her tenure with GARE, east region participation nearly tripled in size and revenue. In her role, Jaqueline developed relationships with government leaders and staff to analyze policies, practice, and procedures with a racial equity lens. Jaqueline also provided technical assistance and coaching to local, state, and regional governments from Northern Virginia to Maine on capacity-building mechanisms for policy intervention, organizational transformation and strategy development on the issue of race and social equity. She was instrumental in planning and convening the first-ever, metro Washington, regional learning cohort of local government staff to advance racial equity and opportunities for all, a partnership with the Metro Washington Council of Governments a (COG) and GARE.Prior to her work with GARE, Jaqueline was with the Council of Chief State School Officers (CCSSO) as the Leadership for Educational Equity (LEE) Equity Fellow and the interim Senior Federal Relations Associate. In her role as Equity Fellow with CCSSO, she helped lay the foundation for educational equity nation-wide by providing special contributions to, Leading for Equity: Opportunities for State Education Chiefs, a white paper that outlined practical steps for state education chiefs. Jackie helped the CCSSO staff think strategically about equity in its organizational policies and personnel practices. She secured $50,000 from the Hewlett Foundation to fund CCSSO’s equity initiatives.In her role as Senior Federal Relations associate with CCSSO, Jackie was a part of a three-person team that helped analyze and interpret federal education laws and policies for state education staff and leaders. Her team was responsible for ensuring that local Every Student Succeeds Act (ESSA) plans were compliant with the intent of the law.Jackie is a Texas bar certified attorney who also brings previous experiences as a legal analyst (Deloitte and Touche), a FOIA attorney (USDA), a community organizer (Families Empowered), and a congressional aide for multiple members of Congress. Jackie has a B.A. in Political Science from Butler University and a J.D. from Howard University School of Law.When Jackie is not engaged in social action she can be found coaching girls’ basketball, mentoring college bound students, or teaching Vinyasa yoga to family and friends. She is inspired by her mother, father, and sister to approach all of her work with an open mind, a helping hand, and a committed heart.Jaqueline, Alyia and Katie discuss race and social equity, engagement, advocacy, and self-care. For more Checkbox Outreach, follow us on Twitter @disruptoutreach and subscribe to our newsletter on our website, www.checkboxoutreach.com.Guest: Jaqueline TuckerHosted By: Alyia Gaskins and Katie Leonard

Time to Rise & Thrive with Jackie Mott  What can happen when powerful women work together? Everyone benefits! Most women are naturally wired to collaborate and work together to benefit everyone, but when Powerful Women come together, they can create tremendous change in their lives, their businesses, and their communities. Powerful Women Today is an organization founded by our guest this week, Carolina Billings, in Toronto, Ontario Canada. Carolina's vision is now being spread throughout North America and Central America with plans to expand to Europe in the near future. Jackie Mott will be launching the London, Ontario and area chapter as the chapter chair on November 12th. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Powerful Women Today London Chapter Opening”, with special guest, Carolina Billings, where they will talk about Carolina's vision, about how Powerful Women Today works to empower its members, and how you can tap into their collaborative energy and networks to help you promote your business and move it forward. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://www.powerfulwomentoday.com      info@powerfulwomentoday.com https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  What would it feel like to be able to manifest your dreams? Have you ever felt a “pull” to go in a different direction that you didn't feel like you could resist? What if that feeling was actually a message from the universe to help you see your unique gifts and purpose? And what if following that pull would help you manifest a life that you didn't even know was possible? Would you be willing to follow it and take a leap of faith? Sheina Hemstreet and her husband Kevin made a decision in the midst of a worldwide pandemic to sell their home and buy a restaurant on Manitoulin Island. Sheina believed that this was a direction and a move that they needed to make and once the decision was made, everything fell into place almost effortlessly and they were on the road to their new home and their new life in a matter of weeks. The surprising thing was the other doors that opened and the other options that became available to them as a result of trusting Sheina's intuition and making that one decision. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Take a Chance and Manifest Your Dreams” with special guest Sheina Hemstreet, where they will talk about taking chances and making your dreams come true. Sheina Hemstreet , Art Oracle & Intuitive Guide Co-Owner of The Gardens Gate Restaurant on Manitoulin Island Sheina is the first to preach not identifying herself as any one thing. Her ability to expand her dreams in all areas has created an abundance of opportunities for her family and herself. Her family plans on opening the doors to their newly acquired restaurant in spring 2021. Serving farm to table cuisine and showcasing Canadian artist and makers in the gift shop and market space. As an intuitive coach and sacred artist, Sheina works with clients and collectors to develop deeper connections with their own intuition and source. By providing intuitive coaching and sacred art oracle messages she helps clients develop a relationship with their own spiritual journey and self care. Leading to more fulfilling lives and trust in oneself. Sheina also creates beautiful manifestations in original artwork to compliment their time together. A portal to HIGHVIBEs in your very own home or sacred spaces. Sheina believes her purpose is to help individuals raise their vibration and in turn that of the collective. “When you turn on the light it makes it easier for others to see the switch!” https://sheinahemstreet.com/  connect@sheinahemstreet.com Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever pressured yourself into making the “right decision”? What if there really isn't a “right decision” or even better, if you're allowed to change your mind if you're not happy with the results of the decision you make? By making choices rather than decisions we can create ease rather than stress. And what if taking the pressure off of ourselves created a flow that was easy to function from? It may sound a bit too good to be true, but you CAN create more ease in your life by allowing yourself the space and freedom to choose. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Creating Ease – Decision vs Choice”, where she will share how shifting from making decisions to making choices created more ease and joy in her life. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Do you have a tribe? Personal connection is something that we need, but it's become more difficult to achieve hasn't it? We live in a digital world where connecting with others is often done virtually through video calls, text messages, and through social media. That's why it's so important to be purposeful in establishing your tribe and meeting your needs for personal connection. Our tribe is the people in our world who see us, ALL of us, in all of our glory and all of our flawed perfection, and accept and love us exactly as we are. They are the ones who will laugh with us, cry with us, and are there when we need a soft place to land. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Personal Connection – Community and Tribe”, where she will share how she created a beautiful, loving tribe and community to support her and how they changed her life. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  What happens when the choices we make are always about the needs and desires of others? We put ourselves on the back burner and our own needs go unmet. But when you choose you, you naturally begin to make choices that support you in creating the life you truly desire. When you choose you, you take better care of yourself and you attract the people and situations that will bring you more joy, more fulfillment, and more abundance and who doesn't want more of that? On this episode of Time to Rise & Thrive, “Choose You – Yes, You're Allowed to Do That”, we'll be talking about balancing your own needs with the needs of the people and situations in your life, why it's important to choose you, and how to make yourself a priority in your own life. Join Jackie Mott for this important conversation where she will share her own journey and how making choices that met her own needs created less stress and more happiness in her life.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever heard that laughter is the best medicine? There are studies that show that laughter changes our physiology, increases endorphins (the “feel good” hormones), and actually helps strengthen the immune system. But what happens when life gets too serious? What happens when we can no longer find our funny? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Finding Your Funny – Laughter IS the Best Medicine”, where she will share her journey of finding her laughter again and what changed for her when she did.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  We've all heard a million times that self care is important, right? But what does it really mean and how can you practise proper self care? Dr. Laura Gravelle is the owner of Gravelle Chiropractic, a thriving chiropractic practice in London, Ontario Canada. She is also a wife and mother of four, a daughter, a sister, a friend… Wearing all of those hats requires a lot of a person, doesn't it? It also requires that you learn to fill your own bucket so you have something to offer the people who matter in your world. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Self Care – Filling Your Own Bucket” with special guest Dr. Laura Gravelle, where they will talk about why it's so necessary to practice good self care and what happens when you don't. Dr. Laura is a family based wellness chiropractor based in London, Ontario. She has been in the business of helping people live extraordinary lives and shine through to their full potential for 17 years. Dr. Laura is a published author, had her own radio show, a community leader in corporate wellness and a corporate wellness speaker. She loves the outdoors, nature and meditation. She is a mother of 4 young children under the age of 12. Exercise is a must so she can keep her brain alive and active.    info@chirolaura.com        https://bestlondonontariochiropractor.ca/ Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  This is our seventh show in the Subliminal Soundtrack Re-Set series and we will be talking about how to believe in yourself. Do you currently know beyond a shadow of a doubt that you are capable of creating everything you desire in your life, or do you struggle to believe in yourself and your ability to manifest strong, healthy relationships, financial abundance, joy, and fulfillment? What if you were actually stronger, more capable, more magical, and more potent than you ever realized was even possible? The messages playing in your subconscious effect every part of your life, your level of ease or struggle and what you believe you can bring into your world. They create the limitations and blockages you experience. But here's the good news – You can change those messages and let go of those blockages and limitations for good! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Believe in Yourself!”, where she will share how re-setting your Subliminal Soundtrack with a belief system that supports you can help you achieve more and create more success, stronger relationships, more financial abundance, and more happiness in your world. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  This is our sixth show in the Subliminal Soundtrack Re-Set series and we'll be talking about how to create a strong sense of self worth. Do you believe that you deserve healthy relationships, financial abundance, and fulfillment in your work and life? Or do you consistently find yourself in relationships and circumstances that make you question your own self worth? The messages playing in your subconscious effect every part of your life, your level of ease or struggle and what you believe you can bring into your world. They create the limitations and blockages you experience. But here's the good news – You can change those messages and let go of those blockages and limitations for good! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Self Worth – Am I Enough?”, where she will share about how much the messages on your Subliminal Soundtrack about your own worth and value impact your reality and what happens when you know that you are deserve to be treated with respect and care and you deserve the life you desire. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Daphnique Springs is a Stand-Up Comedienne who has featured For Martin Lawrence and Toured with Katt Williams on his Born Again...Again Tour. A 2018 JFL Montreal “New Face Repped” She is the 2015 Winner of the She-Devil Festival in New York City, NY. 2016 ABFF Comedy Wings Sponsored by HBO Winner. Multi-talented comedienne, Daphnique Springs, is a Florida native living in LA. She is bursting onto the comedy scene with wit and versatility. Intelligent and biting, Daphnique's comedy is dark, honest, and still relatable. Ranging from personal experiences/subjects to social commentary, she has a unique blend of witty and pointed sarcasm which makes her a favorite among audiences. From the stage, Daphnique conveys ease and a confidence that engages audiences and leads to an unpredictable, unprecedentedly hilarious show. Springs has been featured in a variety of roles on shows such as, Inside Jokes (Amazon Prime), This Joka (Quibi) And The Comedy Get Down (BET). JACKIE FABULOUS, is a gut-busting, writer, producer, speaker, and headlining comedian who uses comedy to simultaneously entertain, encourage and empower audiences. Having survived her fair share of loves, tragedies, lessons and embarrassing moments, Jackie channels all of that energy into hilarious sets and inspiring keynotes. More than just a funny lady, she is on a mission to inspire and empower women all over the world to Find The Funny In Their Flaws. When Jackie is not on tour, you will find her giving amazing keynote speeches and breakout sessions at corporate events and conferences or as a semi-finalist on season 14 of America’s Got Talent. A lawyer in her past life, she understands the plight of the working woman. Her signature talks and upcoming book within her hilarious “Find Your Fabulous” series will leave audiences feeling encouraged, uplifted, and inspired to conquer the ups and downs of life and work. Her diverse style of comedy has allowed her to work with comedy legends like Roseanne Barr and Wanda Sykes and on the OWN Network, NBC, CBS, and FOX to name a few. Yamaneika Saunders has been captivating audiences with her dynamic stage presence for over a decade and across the entire country. Born and raised in Baltimore, MD, Yamaneika has since tackled both the New York and LA comedy scene by combining her high energy improv skills with a unique vulnerable perspective on life. This mix forces her to go beyond the typical humor one would expect to hear, and allows her to connect to audiences from any background. A semi-finalist on Last Comic Standing, one of the stars of Funny Girls on Oxygen and panelist on The Meredith Vieira Show, Yamaneika is finally bringing her talents to the world stage; let’s just hope they can handle her….Prior to that Yamaneika was a series regular on Comedy Central's animated online series In Security. Yamaneika has been a guest star on shows including but not limited to HBO’s Crashing, The Jim Gaffigan Show, Comedy Central's The Nightly Show with Larry Wilmore, and TruTV shows Comedy Knockout and Friends of the People. Her voiceover work can be heard on Inside Amy Schumer. Her stand-up has been featured on Netflix and Season 2 of Jeff Ross's Roast Battle on Comedy Central. Yamaneika has comedy specials on Comedy Central and Netflix’s “Degenerates,” and you can get her new comedy album: “Damsel In Distress!” You can also hear her on her weekly podcast Rantin' and Ravin'. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf

Time to Rise & Thrive with Jackie Mott  This is our fifth show in the Subliminal Soundtrack Re-Set series and we will be talking about how to speak truth into your life. Do you currently honour your needs and desires by expressing them in a healthy way, or do you struggle to speak truth and make your needs and desires known? By not acknowledging and communicating these things, we set ourselves up to NOT receive them, and how much fun is that? It can be hard, but it is essential to your health and happiness to learn this skill. The messages playing in your subconscious effect every part of your life, your level of ease or struggle and what you believe you can bring into your world. They create the limitations and blockages you experience. But here's the good news – You can change those messages and let go of those blockages and limitations for good! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “The Courage to Speak Your Truth”, where she will share her own journey of how she learned to honour herself and speak her truth, even when it was difficult. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Jackie Capers-Brown is the third of "Four Badass Black Women.” Jackie has endured unimaginable grief yet she has found a way to take that grief and transform it into something great. You can reach her at her website. I met Jackie when she interviewed me for her “Level Up Your Life” podcast. When she asked me about my theme song, I answered, “Rise Up” by Andra Day. Jackie told me it was her theme song too.If anyone has risen up “in spite of the ache” to “move mountains,” it’s Jackie. Learning of Jackie’s incredible story of grit and resilience planted the seed in me to start the Finding Fertile Ground podcast. Jackie started the Level Up Your Life Podcast to help her coaching clients advance their vision, voice, and value and empower others, especially women of color.Jackie was born in Columbia, SC, to working-class parents who inspired her to believe that any work she does should represent her best. When Jackie was just 13, she heard a thump upstairs. She ran up to find her mom collapsed. Willie Mae insisted that Jackie call her sister to take her to the hospital, and tragically, Jackie never saw her again.After her mom died, Jackie began to experience anger, sadness, and depression. She felt like she was no longer standing on solid ground. Fortunately, through writing she recognized she was becoming an angry teen. Instead of focusing on the loss of her mother, she realized she needed to focus on what her mom had provided her. “She was strong, she was tenacious, she spoke her truth to power even when Black women were not heard much or respected, and she had faith in God,” said Jackie. “I realized that my mom was strong, so I am strong because I have her DNA in me.” Even though she was sad and mad at God, the process of writing down her thoughts and becoming self-aware placed her on a lifelong journey of self-discovery and leadership.Six years later her beloved father died from cancer when Jackie was 19. Losing both her parents tore her up. By that time Jackie was a single mom in college, and she realized she couldn’t keep up with it all. Then six months after her dad died, Jackie found out she was pregnant with her second child, son Blease. At that point she felt she could no longer work without having anyone to take care of her children. She decided to go on government assistance and move into Section 8 housing. The next year and a half she felt defeated. Then she had a spiritual awakening and she began to see herself the way God sees her. The love, mercy, and grace from God, combined with the spirit of strength she called on from her mom, dad, and ancestors, helped her to keep going. She was able to start a minimum wage job at Marriott Hotels, and within 10 years she had become an executive leader. Six months after that, Jackie was back on the roller coaster of grief once again, when her son died at age 14 from a cardiac arrest. This time she numbed her emotions, suffering in silence, while building a successful and award-winning team. She became a workaholic, working 60 hours/week. Finally, she prayed a simple prayer: “God help me to help myself.”Through this constant experience of grief, grit, and resilience, Jackie became committed to helping others actually realize the power of the stories they tell themselves, “because it was the fear-based story I was telling myself about not being strong enough to handle my grief that caused me to suffer needlessly,” Jackie said. “So that’s a big piece of the work I do today, helping people transform the narrative, redefine what’s possible in their life, and step into their greatness.”Jackie and I talked about George Floyd, Martin Luther King Jr., and other inspiring figures.

Time to Rise & Thrive with Jackie Mott  This is our fourth show in the Subliminal Soundtrack Re-Set series and we'll be talking about honouring and healing your broken heart. Do you currently perceive yourself as whole, complete, wondrous and beautiful as a result of your experiences, or are you struggling to heal a broken heart? Today, we'll talk about the Japanese art of Kintsugi and how the heartbreak you've experienced actually makes you more beautiful, more compassionate, and more loving. The messages playing in your subconscious effect every part of your life, your level of ease or struggle and what you believe you can bring into your world. They create the limitations and blockages you experience. But here's the good news – You can change those messages and let go of those blockages and limitations for good! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Your Broken Heart is BEAUTIFUL”, for a conversation about using your pain to create more love and beauty in your world. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  This is our third show in the Subliminal Soundtrack Re-Set series and we'll be talking about self acceptance. Do you currently know, understand, and accept yourself in all of your glory, or is self acceptance something you've struggled with? Would you like to see yourself as the beautiful gift your truly be to the world? The messages playing in your subconscious effect every part of your life, your level of ease or struggle and what you believe you can bring into your world. They create the limitations and blockages you experience. But here's the good news – You can change those messages and let go of those blockages and limitations for good! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Self Acceptance – Love Thyself First!”, where she will share her own journey in learning to see what she truly had to offer and what shifts and changes that created in her world. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  This is our second show in the Subliminal Soundtrack Re-Set series. This week we'll be talking about your beautiful body and the gift it is to you. Do you currently see your body and all that it is as a beautiful creation and a blessing, or do you have challenges accepting your looks, your weight, your height, or any other part of the body you currently have? The messages playing in your subconscious effect every part of your life, your level of ease or struggle and what you believe you can bring into your world. They create the limitations and blockages you experience. But here's the good news – You can change those messages and let go of those blockages and limitations for good! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Your Body is A Gift!”, where she will share how she learned to not only accept her body, but to LOVE and appreciate it, and how you can do the same! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Warning: The following contains discussions of sexual abuse. Listener discretion is advised. On this episode, Dr. Natalie Phillips chats with Jackie Bailey, founder and director of the Speak Feed Lead Project.  Jackie shares her story as an abused child who lost her self-worth, self-confidence, and the ability to empower her voice. When Jackie discovered the lessons in her experience along with the meaning of her message to others, she was able to fully heal.  She created the Speak Feed Lead Project to be an advocate and provide a curriculum to mentor children in lifelong skills of confidence and communication and provide a piece of a larger societal safety net for youth without family. The Speak Feed Lead Project transforms all individuals to SPEAK with power, FEED others in word and deed, and LEAD with positive influence. For more information about Jackie Bailey and the Speak Feed Lead Project, please visit: https://speakfeedlead.org (https://speakfeedlead.org/) https://summit.speakfeedlead.org (https://summit.speakfeedlead.org/) https://www.facebook.com/SpeakFeedLead/?ref=br_rs (https://www.facebook.com/SpeakFeedLead/?ref=br_rs) https://twitter.com/SELFishBowl (https://twitter.com/SELFishBowl) https://www.youtube.com/channel/UC-UK77I3lt7K2X64e6UXX0g (https://www.youtube.com/channel/UC-UK77I3lt7K2X64e6UXX0g) (https://www.amazon.com/SELF-Centered-Leadership-Influential-Intentional-ebook/dp/B00R3T4JR6/) by Jackie Bailey   Support us on Patreon! https://www.patreon.com/nocofm (https://www.patreon.com/nocofm) Hosted by Dr. Natalie Phillips. Produced by Chris Lanphear for NoCo FM. Hear more great podcasts at https://noco.fm (https://noco.fm/) Follow Natalie: https://twitter.com/AudioDrPhillips (https://twitter.com/AudioDrPhillips) https://www.facebook.com/drnataliephillips (https://www.facebook.com/drnataliephillips) https://www.facebook.com/Connect4Excellence (https://www.facebook.com/Connect4Excellence) https://www.instagram.com/drnataliephillips (https://www.instagram.com/drnataliephillips) https://www.instagram.com/Connect4Excellence (https://www.instagram.com/Connect4Excellence)  Follow NoCo FM: https://twitter.com/nocofm (https://twitter.com/nocofm) https://instagram.com/nocofm (https://instagram.com/nocofm) https://www.facebook.com/nocofm (https://www.facebook.com/nocofm) Support this podcast

Warning: The following contains discussions of sexual abuse. Listener discretion is advised. On this episode, Dr. Natalie Phillips chats with Jackie Bailey, founder and director of the Speak Feed Lead Project.  Jackie shares her story as an abused child who lost her self-worth, self-confidence, and the ability to empower her voice. When Jackie discovered the lessons in her experience along with the meaning of her message to others, she was able to fully heal.  She created the Speak Feed Lead Project to be an advocate and provide a curriculum to mentor children in lifelong skills of confidence and communication and provide a piece of a larger societal safety net for youth without family. The Speak Feed Lead Project transforms all individuals to SPEAK with power, FEED others in word and deed, and LEAD with positive influence. For more information about Jackie Bailey and the Speak Feed Lead Project, please visit: https://speakfeedlead.org/ (https://speakfeedlead.org) https://summit.speakfeedlead.org/ (https://summit.speakfeedlead.org) https://www.facebook.com/SpeakFeedLead/?ref=br_rs (https://www.facebook.com/SpeakFeedLead/?ref=br_rs) https://twitter.com/SELFishBowl (https://twitter.com/SELFishBowl) https://www.youtube.com/channel/UC-UK77I3lt7K2X64e6UXX0g (https://www.youtube.com/channel/UC-UK77I3lt7K2X64e6UXX0g) https://www.amazon.com/SELF-Centered-Leadership-Influential-Intentional-ebook/dp/B00R3T4JR6/ (Self-Centered Leadership: Becoming Influential, Intentional, and Exceptional) by Jackie Bailey   Support us on Patreon! https://www.patreon.com/nocofm (https://www.patreon.com/nocofm) Hosted by Dr. Natalie Phillips. Produced by Chris Lanphear for NoCo FM. Hear more great podcasts at https://noco.fm/ (https://noco.fm) Follow Natalie: https://twitter.com/AudioDrPhillips (https://twitter.com/AudioDrPhillips) https://www.facebook.com/drnataliephillips (https://www.facebook.com/drnataliephillips) https://www.facebook.com/Connect4Excellence (https://www.facebook.com/Connect4Excellence) https://www.instagram.com/drnataliephillips (https://www.instagram.com/drnataliephillips) https://www.instagram.com/Connect4Excellence (https://www.instagram.com/Connect4Excellence)  Follow NoCo FM: https://twitter.com/nocofm (https://twitter.com/nocofm) https://instagram.com/nocofm (https://instagram.com/nocofm) https://www.facebook.com/nocofm (https://www.facebook.com/nocofm) Support this podcast

Time to Rise & Thrive with Jackie Mott  This is our first show in the Subliminal Soundtrack Re-Set series, and this week, we're talking about how your Money Messages are impacting your life. Do you currently have everything you want and money flowing easily into your world or do you desire to have more money and a more abundant life? The messages playing in your subconscious effect every part of your life, your level of ease or struggle and what you believe you can bring into your world. They create the limitations and blockages you experience. But here's the good news – You can change those messages and let go of those blockages and limitations for good! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “What Are Your Money Messages Creating?”, where she will share how she went from a lack mentality that kept her broke and frustrated to having a healthy relationship with her money and learn how you can do that too. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  When you mess something up, is your immediate reaction to feel like a failure or to look for the lesson? We seem to have this idea that failing is a bad thing, or even worse, that experiencing failure makes us bad people. But what if we've been given incorrect information? What if failure is actually a necessary part of learning? When a baby is learning to walk, how many times does it fall down? Would you ever even considering yelling “Bad baby!” when it happens, or would you encourage them to get back up and try again? Falling is a necessary part of learning to walk. Every time you fall, you get back up having learned new information about how to position your feet, about balance, speed… SO many things! Now what if you considered that every time you FAIL, you get back up having learned new information that will help you do better next time? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Failure OR Learning?”, where she will share her journey of learning that failure, although it may be difficult, is a good thing and how that one shift in thinking can determine how successful you will be. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Did you know that you perception creates your reality? What if your perception is that the world is generally a good place, that there are more than enough resources for everyone, and that people are always there to help when you need them? In all likelihood, your reality is that the world is generally a good place, there are more than enough resources, and people are always there to help when you need them? But what if you believe that life is hard, that nothing ever works out for you, and there is never enough money? Your reality with that set of beliefs is not likely as easy or comfortable. Challenging your perceptions and the messages on your Subliminal Soundtrack can literally change your entire reality. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Your Perception Creates Your Reality”, where she will share how challenging her perceptions and her beliefs and re-setting her Subliminal Soundtrack took her from being a single teenage welfare mom to starting a successful bookkeeping business that's been running for 20 years, and becoming an inspirational speaker and mindset coach. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  Have you ever noticed that we often grow the most when facing hardship and challenges? In truth, the most difficult times we face can be the catalysts that start the process. But what if the timing or the circumstances aren't ideal? Ever seen a flower growing through concrete? Grow anyway! One of the biggest choices we need to make in life is whether to allow ourselves to become everything we were born to be. It doesn't usually happen quickly or without effort and it can be a slow process that takes years to shed all of the things we've believed that have held us back. And then, just like a flower pushing through the soil, the light seems brighter, the air tastes sweeter, and you're getting ready to bloom in all your glory and the world has never looked so beautiful! Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Grow Where You're Planted”, where she will share her own journey of how she re-set her Subliminal Soundtrack and filled it with messages that supported her through her transformation. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  What if your super power lies in your authenticity? Have you ever been able to feel the vibe coming off of another person? Have you noticed how you can tell when someone is faking and when they're being real? When they're really happy or just slapping a smile on their face for appearances? That's because we're hard wired to be able to feel when someone is coming from a place of honesty and authenticity. Truly being authentic requires us to make a choice, sometimes several, because it requires us to be vulnerable enough to show our true selves and that can be scary. It can also create a lot of ease in our bodies, in our spirits, and in our lives when we choose it. It's exhausting to have to wear a mask and hide who we truly are, but when we live in authenticity, we can simply be. And that space? So much easier, and that is where your true freedom lies. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Vulnerability in Your Authenticity”, where she will share her journey of laying down her own masks and how life became easier, more beautiful, and more brilliant when she stopped hiding who she truly was. Magical!! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  What is your greatest fear? A few years ago, Jackie Mott was watching a movie called “Coach Carter” with her family. It was the first time she'd ever heard of a speech by Marianne Williamson called “Our Greatest Fear” and it caused her to think deeply about its meaning. What if Marianne Williamson was right? “Our deepest fear is that we are powerful beyond measure.” Really? What if fear is actually just an illusion and what if the only way to become who we are truly meant to be is to face that fear and push past it? What if that illusion is created by the limiting beliefs on our Subliminal Soundtrack and by not resetting those messages, we will never truly live our purpose? You know those messages? The ones that tell us that we aren't anything special, that what we have to offer isn't important or valuable... And what if facing those fears and making the effort to embrace our unique brilliance is where the real magic lives? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Our Greatest Fear”, where she will share how facing her own fears and learning to stand in her gifts changed her entire belief system about herself, her value and the contribution she could make, and really, her entire world. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  When you think of boundaries, what do you think of? Do you think of walls and fences that establish ownership of a space or property? Or do you think about loving and respecting yourself? Is it about protection and keeping things away from you or that maybe establishing appropriate boundaries with others can actually create better relationships and more ease in your life? We've probably all heard that we teach people how to treat us, right? This is one of the most important reasons we need to be conscious of the messages on our Subliminal Soundtrack. We allow into our lives the things that we believe we deserve. If you believe that you deserve to be treated with kindness and understanding, respect and care, you will attract the people into your life who will treat you that way. But what if your beliefs are based on negative thoughts about yourself? We attract into our lives the people who will give us exactly what we feel we deserve… and if we believe that we deserve less than kindness and understanding, respect and care, the results can be devastating. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Boundaries and the Vortex of “Other People's Stuff”, where she will share how resetting your Subliminal Soundtrack with positive and supportive beliefs will help you set appropriate boundaries that will empower you and bring into your world the things and people you really do deserve! Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott  What would it mean to live your life from a place of flow rather than a place of effort? We've been taught that we have to work hard, right? That the only way to be truly valuable is to keep grinding, keep pushing, keep striving, but what if it doesn't have to be that hard? Finding your flow and living from that place creates so much more ease. Think about nature for just a moment. Water doesn't grind or push or strive. It doesn't have to, and it is one of the most powerful forces on the planet. Given enough time, a single drip can erode a path through solid rock. What if you, living in your flow, could do that too? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Flow – Taking The Path of Least Resistance”, where she will share about how finding her flow and living in alignment with that changed her life and how you can do the same! Join in the Live Chat Room too!!! http://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/    

Time to Rise & Thrive with Jackie Mott Radio Show What does it mean to be perfectly flawed? What if you were created to be exactly who you are? What if every part of you is essential, even the ones you don't feel so great about? If every “flaw” actually makes you more unique and more beautiful? What if every single person on the planet is perfectly flawed and that's what makes them absolutely brilliant? When we look at ourselves in the mirror every morning, we're looking at a person that only we really know. We know every mistake we've ever made, every time we've hurt someone or said something “stupid” or embarrassing, every single thing that we believe makes us ugly or unappealing. And if we focus on those things, how can we possibly feel good about ourselves or begin to show up in our glory and live our purpose? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Perfectly Flawed – Seeing Your Unique Beauty”, where she will share her own journey of learning to appreciate herself as a whole, including all of the things she hadn't felt very good about, and how you can do the same! Join in the Live Chat Room too!!! http://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/

Time to Rise & Thrive with Jackie Mott  What is mindfulness?? It's one of those words that have been flying around for years, but do you really understand what it means? Jackie didn't. What she learned was that mindfulness is really about getting off autopilot. When we live on autopilot, we live at the mercy of our circumstances, doing what we're “supposed to” do, and we may never achieve what we were created to do. What happens when we get off autopilot? We get into the driver's seat of our own life and we become conscious of what we're doing, what's working for us and what's not, and we begin to make choices that support us in creating our lives on purpose. And Creating Your Life On Purpose is a MUCH yummier way to live! More fun, more laughter, more joy, more of YOU living your brilliance, and how amazing would that feel? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Stop the Monkey Chatter & Get OFF Autopilot”, where she will share her own journey about learning to create her life on purpose and how you can do the same! Join in the Live Chat Room too!!! http://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/ ac16aXc0piu51QJI49VF

Yay, I've reached a huge milestone for me at 50 Episodes of the Davidson Hang Podcast. I'm excited to bring to you Jackie Goldberg who leads our mindfulness community at Linkedin! These are the things people say about Jackie when she enters a room. Vaughn: Quiet Competence Adrian: Confidence Phil: Positive energy, compassion, intelligence, thoughtfulness Sara: Focus, Fully Present, Brad: A Calming Presence Kaeisha: Peace and Centeredness Takiyah: Grace and Compassion Jason: Compassion and kindness Stefan: Calm Zack: Positive Energy, Relaxed, and Calming Presence Davidson: Peace, Joy, Understanding, and Community. Leah: Strength, Calm, Solid Shayna: Calm, Others feel at ease Sara: It's hard to maintain the same drive and focus lately for sure. When Jackie walks into a room she brings with her focus. When she is working with you or speaking with you she is fully present, not checking her phone or doing other things, but focused on what is happening in the now in a rare way that makes the other person feel heard and important. Jackie's Essence in our Mindfulness community: Tranquility, Harmony, Halcyon, Convergence, and Wisdom https://www.linkedin.com/in/jackiesydgoldberg/

Time to Rise & Thrive with Jackie Mott Radio Show We've been told that it's important to be humble, and it is. But what if we've misunderstood what that really means? What if our version of “humble” means that we can't acknowledge our unique brilliance? What if we believe it means that celebrating ourselves and our accomplishments makes us an ARROGANT JERK? And what if what the world needs is you to show up in all of your brilliance and all of your glory? There's a HUGE difference between acknowledging your accomplishments and successes, the things that make you unique and beautiful, your gifts and the ways you use them and being an arrogant jerk. It's SO important for us to use our unique gifts in our day to day lives because they were given to us to use, not to hide under a bushel and you never know what could change or who could be helped when you show up and do what you were born to do! But what happens if you don't know what those gifts are or how to use them? Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Owning Your Brilliance – Please Be An Arrogant Jerk!”, where she will share her own journey with overcoming her limiting Subliminal Soundtrack messages and stepping into her gifts and learning to live her purpose. Join in the Live Chat Room too!!! http://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/ ac16aXc0piu51QJI49VF

Time to Rise & Thrive with Jackie Mott Radio Show We know what happens when we don't deal with the things that have hurt us right? When we choose to stuff them down and ignore them rather than healing them? It's kind of like piling up all of your garbage in a corner and never taking it out. You just keep piling it up and piling it up and eventually, you have no choice but to deal with it. Healing can be a difficult and painful thing. It requires us to look at things that we may not want to look at in the same way that pile of garbage in the corner eventually requires us to clean up a pretty big mess. That can be incredibly overwhelming... And how do you eat an elephant? One bite at a time. If you're someone who has stuffed a lot of things down that you didn't want to deal with and now you're in a position where it seems overwhelming, you can start with just one. And VERY important, when you've cleaned up the mess, deal with things as they come up so you never have to deal with that big pile of mess again. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Being Hurt is Inevitable, Healing is Optional”, where she will share her own journey and how you can do that same! Join in the Live Chat Room too!!! http://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott Radio Show We hear people talk about how important it is to love ourselves, but that can be confusing and tricky can't it? On today's episode of Time to Rise & Thrive, we're going to talk about adoring yourself. Can you imagine how that might feel? And what might change if you started practicing adoring yourself in the same way that you adore your partner, your kids, your loved ones or your pets? How seeing yourself with those same eyes would feel? How much kinder you may be to YOU? When you truly learn to love yourself, the entire world changes. Difficult situations don't affect you the same way, people's opinions don't impact you the same way. You become more confident, more resilient, more vibrant, more able to show up as exactly who you truly are, and by loving and appreciating yourself, you actually have more to give the people you love. Join Jackie Mott on this week's episode of Time to Rise & Thrive, “Adoring Your Own Damn Self – I'm JACKIE's Jackie”, where she'll share her own journey and how you can do the same! Join in the Live Chat Room too!!! http://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/  

Time to Rise & Thrive with Jackie Mott Radio Show What do you tell yourself when you're NOT listening? Did you know that there is a Subliminal Soundtrack playing in the back of your mind every minute of every day? That you are listening to those messages without even realizing it and your life is being affected by what they tell you? Your Subliminal Soundtrack affects every area of your life - the decisions you make, your relationships, your opinion of yourself, your emotions, even your money flows. If those messages are positive and supportive, you likely have a positive view of yourself and make decisions that support that way of being. But what happens if those messages are full of misinformation, limiting beliefs, or lies that you've bought into believing them to be true? Join Jackie Mott on this week's Time to Rise & Thrive as she explains what your Subliminal Soundtrack really is, how to determine whether the messages are helping or hindering you, and how to change the ones that are holding you back! Join in the Live Chat Room too!!! http://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it's never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie's sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she's learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/    

Chaunte Wayans as seen on her 2019 Netflix comedy special  ‘They Ready’ produced by Wanda Sykes and Tiffany Haddish, Chaunte Wayans is a voice to be heard. Wayans is a nationally touring headlining comedian and actor and has toured with Tiffany Haddish, Katt Williams, Russell Peters, and appeared on AJ and The Queen on Netflix, Wild N’ Out, and Laff Tracks.  As a stage performer, Wayans was in the critically acclaimed Off-Broadway production, Collective Rage: 5 Betties In A Play alongside Lea DeLaria, Dana Delaney, Ana Villafane, and Adina Verson. She has appeared on WTF with Marc Maron, The Breakfast Club, The Lez Factor, Riffin with Eric Griffin, Girl Talk and more. She’s been featured in Essence, Forbes, The Los Angeles Times, The Grio, to name a few. Wayans is a proud member of the Wayans family legacy. She grew up in New York City and currently resides in LA with her dog Shiva. Follow them on @ instagram @cwayans Pat Brown has been seen on CBS’s Late Show with Stephen Colbert, HBO's Two Dope Queens, Fuse’s Uproarious, Axis’s Gotham Live, NBC’s Comic’s Unleashed and BET‘s ComicView, TVOne’s made for TV movie-WHITE WATER, the independent film SOMEBODIES, and the web series UNREQUITED. Pat has won both the Las Vegas Comedy Festival and the She Devil Competition. She has been featured in Time Out Magazine, After-Ellen, Splitsider and Punchline Magazine. Her critically acclaimed album “The Pat Brown Sex-Tape” has been described as “provocative and conceptual” by Laugh and is streaming on all platforms.  JACKIE FABULOUS, is a gut-busting, writer, producer, speaker, and headlining comedian who uses comedy to simultaneously entertain, encourage and empower audiences. Having survived her fair share of loves, tragedies, lessons and embarrassing moments, Jackie channels all of that energy into hilarious sets and inspiring keynotes. More than just a funny lady, she is on a mission to inspire and empower women all over the world to Find The Funny In Their Flaws. When Jackie is not on tour, you will find her giving amazing keynote speeches and breakout sessions at corporate events and conferences or as a semi-finalist on season 14 of America’s Got Talent. A lawyer in her past life, she understands the plight of the working woman. Her signature talks and upcoming book within her hilarious “Find Your Fabulous” series will leave audiences feeling encouraged, uplifted, and inspired to conquer the ups and downs of life and work. Her diverse style of comedy has allowed her to work with comedy legends like Roseanne Barr and Wanda Sykes and on the OWN Network, NBC, CBS, and FOX to name a few. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female, Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.

Victor Varnado is a producer, filmmaker, comedian, writer, and cartoonist. He recently finished a stint as a producer for a spinoff series in VH1’s wildly successful Love and Hip Hop franchise, Leave it to Stevie starring Stevie J. He has also held senior producing positions for shows on networks including TruTV, Comedy Central, and The History Channel. His work also extends to journalistic video and branded content with clients like Associated Press, Spectrum News, and Conde Nast. JACKIE FABULOUS, is a gut-busting, writer, producer, speaker, and headlining comedian who uses comedy to simultaneously entertain, encourage and empower audiences. Having survived her fair share of loves, tragedies, lessons and embarrassing moments, Jackie channels all of that energy into hilarious sets and inspiring keynotes. More than just a funny lady, she is on a mission to inspire and empower women all over the world to Find The Funny In Their Flaws. When Jackie is not on tour, you will find her giving amazing keynote speeches and breakout sessions at corporate events and conferences or as a contestant on season 14 of America’s Got Talent. A lawyer in her past life, she understands the plight of the working woman. Her signature talks and upcoming book within her hilarious “Find Your Fabulous” series will leave audiences feeling encouraged, uplifted, and inspired to conquer the ups and downs of life and work. Her diverse style of comedy has allowed her to work with comedy legends like Roseanne Barr and Wanda Sykes and on the OWN Network, NBC, CBS, and FOX to name a few. Be sure to watch her on America’s Got Talent! Danielle Randle - Originally from Chicago and intern to Friends Like Us!  Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female, Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.

When Jackie walks into the wrong room at a conference, she finds exactly what she needs -- and more. Hear the story and find ways to get yourself unstuck. Hint: Your mindset has very little to do with it.  Featured Guest:  Shanna Lee is a personal coach and energetic frequency expert. She is the #1 Best Selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the founder of TheSoulFrequency.com and The Soul Frequency Show Podcast, leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. She is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts. If you love a good audio book like I do, get The Soul Frequency FREE at AudibleTrial.com/FortyThrive. Audible is the world’s largest seller and producer of audiobooks and other spoken-word entertainment, enriching the lives of our millions of listeners every day. They’re offering Forty Thrive podcast listeners a Free month plus one free audiobook download, just for trying them out. AudibleTrial.com/FortyThrive.  

Jackie grew up dancing, but knew that it wasn't what she wanted to devote her life to, so she went to business school at Wilfred Laurier University. She was a teaching assistant, and even though she was terrified of public speaking, she realized she loved to teach. Jackie started working in brand management after university, loved the work and lifestyle downtown, but then left to pursue project management. She shares her true motivations for moving on more openly than most of us can; she wanted more money, a title that demanded respect, and the opportunity to grow. After two years there, she still wasn't happy or fulfilled and found herself being called to work in fitness instead, at a barre3 studio where she truly felt at home. Jackie explores the physical symptoms her body was experiencing when she needed to leave a job that wasn't good for her, but she also shares the mindset that plays devil's advocate to our gut feelings and keeps us stuck. We also chat about the effect that Instagram has on our lives and the role it plays in the fitness industry specifically. Jackie describes how elusive the ideal concept of balance is, how difficult it is to receive negative feedback at work, and the power of feedback in the moment. As freelancers we discuss how to choose clients, juggling workloads and the beauty of Google Calendar colour blocking.  TOPICS EXPLORED IN THIS EPISODE: How Jackie determined dancing wasn't her thing [ 3:17 ] The gift that being a teaching assistant gave Jackie [ 4:34 ] Checking the boxes to have the job in downtown Toronto [ 6:56 ] The true motivation behind moving into project management [ 7:37 ] When Jackie knew she needed to leave corporate to work at barre3 [ 9:50 ] The “is this all there is?” moment for Jackie [ 11:08 ] The physical symptoms that prompted Jackie to leave a job [ 17:17 ] The mindset trap that keeps us in bad jobs [ 21:09 ] You never know fully what you are walking into [ 27:00 ]  Instagram is no longer instant [ 29:22 ] The social media challenges of fitness [ 32:30 ]  The elusive concept of balance [ 39:30 ] Why it's so difficult to commit full-time to fitness [ 46:40 ]  The power of feedback in the moment [ 55:40 ] Constant juggling in freelancing [ 1:01:44 ] Blocking off a day for your sanity [ 1:05:15 ]   Jackie's Quotable: Don't be afraid to ask.    I was an otherwise intelligent woman, except for the fact that I was so worried about what everyone else was thinking about me. ========== Connect with Jackie: Jackie's Business Website: www.ponytailmail.ca  Business Instagram: @ponytailmail Personal Instagram: @jmarwahchow ========== Learn more about barre3: Website: www.barre3.com  Toronto Studios' Instagram: @barre3toronto ========== Books mentioned in this episode: We Need to Talk by Celeste Headlee ========== Connect with Kattie: Online: www.kattiethorndyke.com Instagram: @kattiethorndyke LinkedIn: @kattiethorndyke

Amy Holmes is a political columnist for the Swiss weekly, “Die Weltwoche.” and guest hosts for Larry King, “PolitcKing.”  Last spring, she co-hosted PBS’s “In Principle” where she interviewed former President George W. Bush (in Texas the morning after his mom passed away), Microsoft founder Bill Gates, HBO’s Bill Maher, former Secretary of Defense Don Rumsfeld — among many other high profile notables.  She has also interviewed Donald Trump *before* he became president. She has covered presidential election nights for ABC News, CNN, and NBC. Born in Lusaka, Zambia, and raised in Seattle, Washington, Amy graduated from Princeton University with a degree in Economics.  Amy’s political experience transcends commentary and analysis: Amy served as a senior speechwriter to Senate Majority Leader Bill Frist for three years, writing on topics ranging from economic and energy policy to judicial nominations and the Iraq war. Jackie Fabulous is a gut-busting, writer, producer, speaker, and headlining comedian who uses comedy to simultaneously entertain, encourage and empower audiences. Having survived her fair share of loves, tragedies, lessons and embarrassing moments, Jackie channels all of that energy into hilarious sets and inspiring keynotes. More than just a funny lady, she is on a mission to inspire and empower women all over the world to Find The Funny In Their Flaws. When Jackie is not on tour, you will find her giving amazing keynote speeches and breakout sessions at corporate events and conferences or as a contestant on season 14 of America’s Got Talent. A lawyer in her past life, she understands the plight of the working woman. Her signature talks and upcoming book within her hilarious “Find Your Fabulous” series will leave audiences feeling encouraged, uplifted, and inspired to conquer the ups and downs of life and work. Her diverse style of comedy has allowed her to work with comedy legends like Roseanne Barr and Wanda Sykes and on the OWN Network, NBC, CBS, and FOX to name a few. Be sure to watch her on America’s Got Talent! Vladimir Caamaño  is the fruit of an immigrant Dominican family living in New York City and is described as an elegant combination of urban grit and intellect. He began polishing his wit in the concrete jungles of The Bronx and Washington Heights and after graduating from Wesleyan University, launched into Standup Comedy. After his stand out performance at Just for Laughs (JFL) in 2015, Vlad entered into a put pilot development deal to co-write, and star in a pilot based off of his comedy for NBC with Bill Lawrence and WB supervising. Vlad co-wrote the script with UNDATEABLE writer, Adam Styzikiel and recently shot the pilot directed by Phill Lewis. Vlad was the only one of his New Faces class to be chosen to perform as part of the CW Gala hosted by Howie Mandel. In 2016, Vlad was named one of the Top 10 Comics to Watch by Variety and was honored at JFL. In 2017 Vlad made his late-night standup debut on Jimmy Kimmel Live! and performed again at the prestigious Just for Laughs Gala hosted by Lilly Singh. Vlad has been seen on Brooklyn Nine-Nine, Marvel’s Runaways, and Superstore. Keith Robinson is the quintessential comedian's comedian, admired by his fellow artists. His commanding stage presence has gained him appearances on MTV, VH1, HBO's Def Comedy Jam, TBS's family comedy series Are We There Yet, The Chelsea Lately Show on E! and Late Night with Conan O'Brien along with countless tv and movies roles. Many talented comedians can make you laugh but Keith Robinson excels at comedic improvisation which showcases his strident honesty and confrontational style. He is a master story-teller who makes his audiences ask the deeper questions all the while making them laugh 'til it hurts. Keith began cultivating his wit with his "back of the bus funny," subsequently working the comedy circuit in his hometown Philadelphia and securing a spot as one of the finalists on Ed McMahon's Star Search. Keith's impressive record of accomplishments include his self-titled special on Comedy Central, a standout regular on Tough Crowd with Colin Quinn, writer and central performer on The Wanda Sykes Show and writer for the Chappelle Show. He was seen in Kevin Hart's record-breaking movie, "Laugh at My Pain." One of New York Comedy Cellar's elite, where he frequently hosts, Keith Robinson has a reputation, best described by Cringe Humor for "being the best at impromptu zingers and one-liners that annihilate his colleagues." Always hosted by Marina Franklin- Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, and HBO's Crashing

There is joy in generosity. What is the most generous thing that anyone has done for you or someone close to you? Jackie is a wedding coordinator but she is a fashion designer as well. When Jackie found out about our adoption she suggested that we do a fashion show fundraiser to raise money for our adoption. I had no idea what that would look like but I said “sounds great. Let’s do it.” This is what it looked like. Jackie catered the whole event. She brought in a video game truck for the kids. She organized a fashion show with our high school kids. She should her designs and gave the proceeds to the adoption. Our friend party asked if she could run a silent auction and we said yes to that. At the end of the day, this wedding coordinator that I barely knew had raised $13000 for our adoption. Years ago my daughter and I went to a golf tournament. Before we left we had to see Tiger Woods just once. This was pre-scandal Tiger Woods. She didn’t know anything about golf but she did know Tiger Woods. So we waited with the crowds behind the ropes that separated the green and the next fairway. After Tiger drained his put he handed his ball to his caddy Steve Williams. Then Steve handed the ball to my daughter. She was so stunned she didn’t know what to do. I tried to take it for her and Tigers caddy gave the greatest stink face of all time. Finally Paige took it and we went home. We were both thrilled. It was a prized possession. The next Christmas when our family was around the Christmas tree opening gifts, my daughter handed my son a small box. You can probably guess what was in the box, right? It was the Tiger Woods ball. It was a thrill to have my daughter get that ball. It was more of a thrill watch her generously give one of her prized possessions to my son. The generous will themselves be blessed, for they share their food with the poor. Proverbs 22:9 The wicked borrow and do not repay, but the righteous give generously;22 those the Lord blesses will inherit the land, but those he curses will be destroyed. I was young and now I am old, yet I have never seen the righteous forsaken or their children begging bread. 26 They are always generous and lend freely; their children will be a blessing. Psalm 37:21,22,25,26 I love these stories of generosity. I think we all would like to have more of these things happen in our lives. I think most of us would like to be able to be generous to the people around them. If generosity is so great, why isn’t it more a part of our lives? I think most people want to be generous. They want to give to others. They want to be involved in what God is doing in the world. But the reality is, they just don’t have the money. I believe that generosity is not just a money issue. It’s an attitude issue. Generosity needs to be practiced. There needs to be a heart change. Alfred D. Souza once said, “For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.” A friend of mine sent me this recently… “Stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday¬ night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until fall, until winter, until you are off welfare, until the first or fifteenth, until your song comes on, until you’ve had a drink, until you’ve sobered up, until you die to decide that there is no better time than right now to be content. Contentment is a journey, not a destination.” A recent census study confirms that a little bit more is the goal of most Americans. When polled, Americans with household incomes under $25,000, it would take $54,000 a year to fulfill the American dream. Those who make $100,000 crave an average of $192,000. In other words, the American Dream usually lies nearly twice the distance away. John Cheever writes “The main emotion of the average adult American who has all the advantages of wealth, education and culture is disappointment” Whoever loves money never has enough; whoever loves wealth is never satisfied with their income. Ecclesiastes 5:10 Luke 12:15″A man’s life does not consist in the abundance of his possessions.” Where does contentment fit in this discussion of generosity? Definition of contentment : the quality or state of being contented All day long we are bombarded with messages that seek to persuade us of two things: that we are (or ought to be) discontented and that contentment is only one step away:“use me, buy me, eat me, wear me, try me, drive me, put me in your hair.”The things you can buy for hair contentment alone are staggering: You can wash it, condition it, mousse it, dye it, curl it, straighten it, wax it if it’s growing where it shouldn’t, and Rogaine it if it’s not growing where it should. People are healthier, cleaner, richer, and better informed than ever. We live longer, eat better, dress warmer, work less, and play more than ever in the history of the human race. But are we happier? Or are we just cleaner, healthier, better-coifed discontents? The desperate chase after whatever Happy Meal we were pursuing turns out to have been a trivial pursuit. — Love Beyond Reason (John Ortberg) Good will come to those who are generous and lend freely, who conduct their affairs with justice… They have freely scattered their gifts to the poor, their righteousness endures forever; their horn will be lifted high in honor. Psalm 112:5,9 A generous person will prosper; whoever refreshes others will be refreshed. Proverbs 11:25

Jackie Slomin is a sports dietitian who helps high school athletes get recruited to top tier colleges on scholarship with her Fuel Your Full Ride program.  Having previously worked with hundreds of division I and II athletes from all different sports and holding a master's degree in sports nutrition and exercise science, Jackie is an expert at helping athlete's discover how to improve their performance, energy and recovery time by up to 50% with advanced sports nutrition principles that can be used by even the busiest of families.  Jackie works with student-athletes, families, coaches and teams to help them discover how to gain a competitive edge through nutrition.  When Jackie isn't working with athletes, she loves weight training, kayaking and trying new foods. In this week's episode, we discuss the specifics of what constitutes a healthy eating regimen for junior and college-bound tennis players and how and why a good diet can impact the recruiting process. Jackie shares her tips for what foods to eat to maximize training and competition as well as how to find the best foods for each individual player. She delves into the particular foods and drinks to eat before, during, and after competition to maximize performance and minimize the risk of fatigue and/or cramping.  We also discuss the warning signs of eating disorders in our junior athletes and how we can recognize those signals in a timely fashion and get our athlete the appropriate help. Please remember that eating disorders occur in both males and females. Jackie is offering a free online nutrition training that teaches you how to put together a sports nutrition plan for your junior player. You can register at: FREE Sports nutrition training: https://training.jackieslomin.com/jit-sports/  You can find Jackie online at http://www.jackieslomin.com/. You can contact her via email at info@jackieslomin.com. Jackie mentions BodyArmor Sports Drink which you can find here. She also mentions Clif Bars which you can find here. Thank you to STØNE for our music! You can find more of his music at SoundCloud.com/stonemuzic If you're so inclined, please share this - and all our episodes! - with your tennis community. You can subscribe to the podcast on iTunes or via the ParentingAces website.

Entertainment writer Hiko Mitsuzuka joins the Very Special Television gang to discuss a classic episode of Roseanne. They watched season 5, episode 13 titled "Crime and Punishment." The recession of the early 90s hit Lanford pretty hard as we see Dan (John Goodman) and his down-on-their-luck buddies playing a game of extremely low-stakes poker. Among the downtrodden is Fisher (Matt Roth) - the December in Jackies (Laurie Metcalf) current May/December romance. We catch a glimpse of Fishers temper but the guys downplay it since they've all been out of work for a while. When Jackie pays the Connors a visit Darlene (Sarah Gilbert) notices suspicious bruises. Roseanne (Roseanne Barr) puts two and two together and attempts to comfort Jackie while Dan slips away unnoticed to slide into Fishers DMs. Thanks for listening! www.facebook.com/VERYSPECIALTELEVISION/ www.instagram.com/veryspecialtelevision/ facebook: @veryspecialtelevision instagram: @veryspecialtelevision twitter: @BestMenMedia

When Jackie was diagnosed with CHARGE syndrome, her mom was overwhelmed by all of her impairments. Since then, she's learned to enjoy every day with her.

Jackie Ryan grew up listening to the favorite songs of her mom, who was born in Mexico. When Jackie became a jazz singer, she combined fine interpretations of the Great American Songbook with the soul of Latin music. Producer Reese Erlich talks with Ryan about her CD "Doozy," in this JazzCorner.com Jazz Perspective.