Podcasts about Arese

Nicla Vassallo"Festa della Filosofia" AreseLa Festa della Filosofia, organizzata dall'Associazione NonsoloSophia, è una rassegna che realizza un programma ricco di eventi itineranti, che vedono la partecipazione libera di un vasto pubblico e l'intervento di alcuni tra i più noti intellettuali e filosofi italiani.La nuova edizione, è rivolta al tema “Natura, uomo e intelligenza artificiale”, per riflettere insieme ai relatori sui nuovi dilemmi che ruotano attorno agli attuali dibattiti sull'intelligenza artificiale e, più in generale, sulle sfide introdotte dalla rivoluzione digitale.Domenica 22 settembre, alle 18, la Festa della Filosofia ospiterà ad Arese Nicla Vassallo, professore ordinario di Filosofia teoretica all'Università di Genova, ricercatore associato ISEM/CNR e Alumna King's College London, che terrà un intervento sul tema “Libero pensiero, intelligenza artificiale e tecnologia”. Figura intellettuale di rilievo internazionale, le cui ricerche hanno rinnovato i settori dell'epistemologia, della filosofia della scienza, della metafisica e dei gender studies, Nicla Vassallo è anche membro di consigli direttivi e comunicati scientifici di autorevoli riviste specialistiche e ha inoltre collaborato con testate giornalistiche quali la Repubblica, Corriere della sera, L'Unità e la Domenica del Sole 24. Pur non considerandosi un'attivista, s'impegna da sempre a favore dei diritti umani e civili, e contro le violenze sulle donne; tra le sue più recenti pubblicazioni si ricorda Donne, Donne, Donne (2023).L'incontro sarà accompagnato da tre appuntamenti “La parola ai giovani”, ideato per l'intervento dei neolaureati e dei giovani ricercatori.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

Der Alfa Romeo 75 – Zackiges Design und tolle Technik Es waren vor allem die Knicke, die es Designer Ermanno Cressoni angetan hatten. „La Linea“ nannte er diese ganz persönliche Vorliebe für die regelrechte Verkeilung seiner Entwürfe. Beim Alfa Romeo 75 bedeutete das: ein steiler Anstieg der Front, ein Knick an der A-Säule zur nahezu parallel zum Boden laufenden Linie der Fahrgastzelle und erneuter Bruch an der C-Säule zum aufbäumenden Heck. Dazu trapezförmige Designelemente auf der Motorhaube und am Heck. Das Design ist aus heutiger Sicht eher gewöhnungsbedürftig, aber es passt in die 80er Jahre. Der Alfa 75 war der letzte echte Alfa, bevor Fiat das Ruder bei den Mailändern übernahm. Als er 1985 die Welt der Straße erblickte, war die Traditionsfirma aus Arese längst in schwerer Schieflage und das merkt man dem Auto leider an: Er musste viel vom Vorgänger, der Giulietta, übernehmen: Neben der kompletten Fahrgastzelle sogar die Türbleche und andere Teile der Karosserie. So richtig frei konnte Cressoni also beim Design nicht aufspielen, vielleicht ist auch das der Grund für seine allzu zackige Linienführung. Technisch hingegen hat der Alfa 75 richtig viel zu bieten: Einzelradaufhängung an Doppel-Querlenkern vorne, eine technisch anspruchsvolle Hinterachse und eine ganze Reihe von weiteren Details, die den Alfa zu einer sehr agilen Sportlimousine machten. Wichtigstes Detail ist hierbei wohl die Transaxle-Bauweise mit dem Getriebe hinten im Auto, die eine ideale Gewichtsverteilung möglich macht. Bis 1995 wurde der als 75 Viertürer gebaut, eine andere Variante gab es nicht. Dafür war die Motorenpalette überaus reichhaltig, Kritiker sagen zu voll. Auch der neue Eigentümer Fiat sah das so - und dünnte eifrig aus. Besonders im Gedächtnis dürften die Dieselmotoren und das 192 PS starke Dreiliter-Aggregat bleiben – der Diesel, weil er die Sportlichkeit des Alfa 75 auf geradezu obszöne Weise konterkariert und der sahnige Dreiliter-V6, weil es den Alfa zum Schreck aller anderen sportlichen Limousinen auf Europas und Amerikas Straßen werden ließ. Ron fühlt sich merkwürdig angezogen und gleichzeitig abgestoßen von dem Design, würde dem Alfa aber mit einem der großen Motoren durchaus eine Chance geben. Frederic ist nicht so gnädig. Seine Wahl wäre der Alfa GTV, mit ähnlicher Technik, aber klassischerer Coupé-Karosserie, wenngleich ihn die Leistungsdaten des Dreiliters doch neugierig machen. Was das alles mit Kunststoffleisten, Selbstentzündung und Faltenbälgen zu tun hat – das erfahrt ihr in diesem Podcast.

Con i due primatisti nazionali delle rispettive specialità, Luca Sito (400m) e Pietro Arese (1500m) ripercorriamo i diversi percorsi verso le Olimpiadi di Parigi 2024.Luca Sito per certi aspetti il nome nuovo dell’atletica azzurra, che si è messo in luce al recente europeo di atletica a Roma. Colorando il proprio palmares di due medaglie d’argento nella staffetta 4x400 e portando il primato nazionale sui 400 metri a 44’75. Milanese, classe 2003, ha saputo in pochi mesi ritracciare il proprio percorso nell’atletica nazionale e internazionale.Pietro Arese, specialista dei 1500, in poche settimane ha messo in tasca il primato italiano sui 1500 3’32’13 e si è messo al collo la medaglia di bronzo europea. Due pilastri su cui ora poggiano i sogni olimpici.Come extra, in questa puntata, la nutrizionista Francesca Deriu risponde alle domande dei nostri ascoltatori in tema di allenamento, corsa e alimentazione.mail: personalbest@radio24.itwhatsapp: 3757269212credits: Fidal

Marco Cagnazzi, direttore commerciale di Pointer, è il Protagonista dell'IT che dialoga con Primo Bonacina.Nato ad Arese, in provincia di Milano, ha recentemente festeggiato i suoi 40 anni. La sua carriera è stata caratterizzata da numerose esperienze in diversi settori, con una particolare passione per il marketing e la tecnologia. Dopo aver lavorato in aziende tecnologiche e start-up, ha abbracciato l'avventura con Pointer, un'azienda innovativa che si occupa di martech. Marco è un appassionato di motori e motociclismo turistico, un interesse che lo porta a esplorare le bellissime strade e i percorsi panoramici dell'Italia e dell'Europa. Con un approccio data-driven, Marco guida Pointer nella missione di utilizzare la tecnologia per supportare le strategie commerciali, creando valore per i clienti attraverso soluzioni marketing avanzate. Buon ascolto!

Mercoledì in compagnia della Stefi che ci parla della giornata mondiale del teatro e dello spettacolo teatrale "GIOVINETTE!" che si terrà il 2 aprile nel''ex Tinto-stamperia Val Mulini. Nella seconda parte ci parla della riapertura del "La Polveriera" e delle nuove proposte di laboratori ed attività che offre questo locale. Conclude la puntata parlando della riapertura del campo di tulipani ad Arese.

Su suggerimento dell'amico comune Marco Planezio (detto Sergio), la puntata di Mike Check di oggi parla degli stranieri più rappresentativi della A2 che poi hanno spiccato il volo verso categorie superiori e a volte anche verso la NBA.Durante la puntata anche un apiccola "Ode a Jordan" e lo spoiler della puntata della prossima settimana.Per comunicare con Max e Tommy potete usare i DM di Instagram.Per seguire Max su Instagram: @genius__12Per seguire Tommy su Instagram: @tommy_marino1

In this episode of Third Culture Africans, Arese Ugwu and Nkiru Balonwu join Zeze Oriaikhi-Sao to discuss financial literacy, storytelling, and African soft power. Discover the unexpected journey of two powerful African women as they share their stories of frustration, vulnerability, and success. From bestselling books to groundbreaking apps, their fearless pursuit of empowerment will inspire and challenge you. Join us as we unravel the untold chapters of their lives and explore the power of African storytelling. Are you ready to be captivated by their remarkable narratives and gain valuable insights into financial literacy and impactful storytelling? Stay tuned for an eye-opening conversation that promises to redefine your perspective on success. In this episode, you will be able to: Discover the rich heritage of African storytelling traditions, brought to life in engaging podcasts. Unlock the power of financial literacy, tailored to empower African women and transform their futures. Immerse yourself in uplifting narratives that showcase the positive representation of African culture. Explore the profound impact of African storytelling on driving meaningful change within communities. Experience the empowerment that comes from harnessing the art of African storytelling to inspire and uplift. Arese emphasizes the importance of financial literacy for women, drawing attention to the gender disparity in this area. Nkiru highlights the need for Africans to showcase the positive aspects of their culture and heritage through storytelling, countering prevalent negative narratives about the continent.  The conversation delves into the transformative power of storytelling in shaping perceptions, fostering empathy, and promoting cultural appreciation. Arese and Nkiru's insights underscore the significance of promoting financial literacy, celebrating African culture, and harnessing the power of storytelling to drive meaningful societal impact and empowerment. They share personal experiences, emphasizing the value of embracing vulnerability, seizing opportunities, and fostering collaboration within the African diaspora. This engaging episode offers valuable lessons for aspiring storytellers and advocates for change, making it a must-listen for anyone interested in amplifying underrepresented voices and fostering community empowerment. The key moments in this episode are:00:00:00 - Introducing Third Culture Africans 00:02:14 - The Goal of Third Culture Africans 00:04:16 - Shailene Quails' Story of Stories 00:11:34 - The Power of Storytelling 00:18:18 - Smart Money Woman on Netflix 00:19:34 - The Power of Financial Literacy 00:27:47 - The Impact of Storytelling 00:28:50 - Celebrating African Culture 00:30:54 - Creating Compelling Characters 00:34:08 - Balancing Storytelling 00:36:04 - The Importance of Balancing African Storytelling 00:39:18 - Beginning Your Storytelling Journey 00:42:18 - Frustration as a Driving Force 00:45:36 - Embracing Vulnerability in Storytelling 00:48:51 - Storytelling from Frustration 00:53:13 - Impact of Nigerian Men on Women Worldwide 00:55:37 - Definition of Success 00:57:31 - Book Recommendations for Storytelling 01:00:02 - Thanking the Audience and Closing Remarks  Check out The Smart Money Woman by Arese Ugwu for practical financial advice and inspiring storytelling. Explore The Richard Different by Susan Howich for a captivating and timeless read that has stood the test of time. Discover So Long a Letter by Mariama Ba for a thought-provoking and impactful story about women's experiences. ----- Join the newsletter community at thirdcultureafricans.com for exclusive content and updates. Check out Quidco, UK's number one cashback platform, to earn cashback on over 5000 brands and get a 15 pound new bonus credit when you join using the provided link. Browse or search Quidco for great cashback rates, huge discounts, and vouchers at all your favorite brands. Visit Ziva for stylish clothing and kids' toys, and explore the unique pieces that are available. Watch the Real Housewives of Lagos to see Ziva pieces worn by the cast and get inspired by the fashion showcased on the show.   Subscribe to Third Culture Africans for more inspiring stories and diverse perspectives on African success and culture. Join our community and stay connected. 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E' un positivo botta e risposta quello del primato italiano sui 1500 metri al coperto. Sabato 27 febbraio Pietro Arese lo porta a 3:37.03 e dopo solo cinque giorni Federico Riva lo abbassa a 3:36.74. Il giorno dopo il primato riprende la firma di Ossama Meslek che a Metz ferma il cronometro su 3.36.04. Poi qualche ora dopo, sempre a Metz, Pietro Arese mette la sua firma sul record italiano dei 3000 metri al coperto, 7:38.42. Togliendo, dopo 27 anni, il primato a Gennaro Di Napoli (7:41.05 nel 1997 a Parigi).Un fermento tra 1500 e 3000 metri che proiettano, il nostro ospite di oggi, Pietro Arese ai prossimi appuntamenti stagionali. Tra tutti l'Europeo di atletica a Roma, 7-12 giugno e ovviamente le olimpiadi di Parigi, 1-11 agosto 2024.Nella seconda parte il coach Fabio Vedana risponde alle domande degli ascoltatori in tema di corsa, triathlon e allenamento.Crediti foto: Atl-Eticamente Foto / FIDAL Veneto

Roadhouse, con la Rete ITS turismo, la ITS Academy Innovaprofessioni di Milano e CNOS – FAP di Arese, ha promosso un corso di formazione post diploma IFTS Manager della Ristorazione. Il corso, rivolto a giovani sotto i 25 anni che desiderano intraprendere una carriera nell'ambito della ristorazione commerciale, prevede l'assunzione dei candidati, fin dal primo giorno di aula, con contratto di apprendistato di I livello (ex art 43 Legge 81/2015), e inquadramento al V livello del CCNL del Turismo e Pubblici Esercizi.

In questo episodio parleremo di Smart cities e dell'esperienza dei comuni della città metropolitana di Milano insieme a WINDTRE nel percorso di evoluzione tecnologica delle città. Le innovazioni tecnologiche rappresentano uno dei principali fattori abilitanti per rendere una città “intelligente”. Il primo cardine su cui si fonda la realizzazione di una smart city e che abilita l'utilizzo di tutte le nuove tecnologie, sono le reti di telecomunicazioni. In particolare, nell'ottica dello sviluppo dei servizi innovativi giocheranno un ruolo di primaria importanza le reti mobili di quinta generazione. La città del futuro presente nell'immaginario comune è forse più vicina di quanto si pensi, e sta evolvendo fortemente, specie per i comuni di grandi dimensioni, in termini di sviluppo e fornitura di servizi digitali avanzati.Le città più avanguardistiche si stanno dotando di sensori per i parcheggi, telecamere per il people counting, sistemi di illuminazione intelligente.In alcuni Comuni italiani sono anche stati già avviati, o conclusi, progetti per la realizzazione delle smart control room che consentono di monitorare la presenza di persone sul territorio e i loro spostamenti, lo stato del traffico e dell'illuminazione, la qualità̀ dell'aria e altro ancora.Ma la creazione di un ecosistema smart city non può passare esclusivamente attraverso azioni operate dall'autorità pubblica: occorre uno spirito di collaborazione che possa coinvolgere organizzazioni private e cittadinanza. Sentiamo dalla voce di Stefania Matrone, Direttrice Transformation & Development Office di WINDTRE, come un operatore può assistere le amministrazioni locali.In questo episodio ascolterete i contributi di:Stefania Matrone, Direttrice Transformation & Development Office di WINDTRE, Luca Cardone, Responsabile 5G & Corporate Solutions di WINDTRE, Luca Nuvoli Vice Sindaco di Arese, Luca Mario Elia Sindaco di Baranzate, Francesco Vassallo Sindaco di Bollate e Andrea Orlandi Sindaco di Rho.

¡Nos gustan las rarezas! Y de vez en cuando las marcas “desclasifican” algunos de sus proyectos más secretos. Entre ellos coches de competición que nunca llegaron a correr. Fueron apartados por decisiones políticas, económicas o bruscos cambios de reglamento. Son verdaderos “unicornios” que muy pocos conocen. Hoy te los enseñamos, casi en exclusiva, en Garaje Hermético… Hoy vamos a hacer un poco de arqueología automovilística al estilo al Indiana Jones: vamos a descubrir coches únicos de competición… que nunca llegaron a competir. Son piezas únicas, rarezas de museo, pero que tienen una interesante historia detrás. Algo que a todo buen Garajista le gustará saber. Porque conocer los coches que han corrido es muy fácil, pero saber de los que no llegaron a correr es “bocato di cardinale” para el aficionado. Algunos llegaron a pisar la pista para entrenar, pero otros ni lo lograron. A veces por culpa de cambios en la dirección de la empresa, en otras ocasiones por problemas económicos, o bien a causa de modificaciones reglamentarias… Han sido muchos los motivos para estos bruscos “golpes de timón” que han dejado inéditos a coches que, seguramente, eran futuros ganadores de carreras o campeonatos. Todos ellos existieron realmente y estuvieron a un paso de competir. Pero vieron su carrera frustrada por culpa de una orden tajante y superior. ¿Qué hubiera pasado si hubieran participado en la siguiente temporada? Sin duda, la historia se habría escrito de otra manera… Vamos con ellos: 1. Lancia ECV (1986). ¡Qué bonito, qué pasada, qué pena que nunca compitiese! El Lancia ECV de 1986 es una pieza muy exótica. Nunca fue visto en movimiento, pero era un coche plenamente operativo, construido para el nuevo Grupo S, que debía debutar en 1987 sustituyendo al Grupo B. En esta ocasión no fue una decisión de Lancia, sino de la propia Federación Internacional del Automóvil. Esta quería sustituir el peligroso Grupo B (en el que ya había habido suficientes accidentes mortales) por una nueva categoría, denominada Grupo S, menos potente, pero con reglas más relajadas. Lancia preparó su “Experimental Composite Vehicle” con apariencia de Delta que estaba construido en fibra de carbono y Kevlar, pesando sólo 930 Kg, con motor 1.8 Turbo en posición central con 600 CV y tracción total… Incapaz de poder controlar este desarrollo tecnológico, la FIA decidió dar carpetazo al Grupo S antes de que naciera, sucediendo a los Grupo B con los Grupo A, mucho más de serie. 2. Alfa Romeo SE 048SP (1991). De los rallyes pasamos a los Sport-Prototipos. Un terreno pantanoso para las marcas durante más de veinte años, empeñada la FIA en que no hicieran sombra a la Fórmula 1. En 1991, la FIA sustituyó el magnífico Grupo C de Resistencia por una nueva disciplina con carreras al sprint y coches propulsados por motores de Fórmula 1. Peugeot, Toyota, Jaguar o Mercedes jugaron brevemente a este carísimo juego, que se extinguió en apenas dos temporadas. El Alfa Romeo SE 048SP suponía el retorno al Mundial de Resistencia, que había ganado varios años durante la década de los 70. Su prototipo diseñado por los ingenieros de Abarth, contaba con el motor V10 de 3,5 litros de Fórmula 1… que era un desastre de fiabilidad. Así que acabaron montándole un V12 procedente de Ferrari. Pero nunca hubo ocasión de verlo, porque fue escondido durante años en el sótano del museo de Arese. 3. Porsche LMP2000 (1998). Otro de los secretos mejor guardados por una marca ha sido el Porsche 9R3, también conocido como LMP2000. Han tenido que pasar veinte años para que viera la luz en público, porque casi nadie sabía de su existencia y –menos- lo había llegado a ver físicamente. Fue creado para suceder al 911 GT1 de 1998, pero con chasis de carbono y carrocería tipo barqueta. Inicialmente montaron el motor de seis cilindros bóxer biturbo del GT1 Y al final un motor V10 de Fórmula 1 que había usado el equipo Footwork en 1992. Así se ajustaba a la nueva normativa “LMP” del campeonato y el 9R3 quedó listo para correr en la temporada 2000. Pero la llegada de Audi a la especialidad -perteneciente al mismo Grupo- aconsejó no competir entre hermanos y el proyecto Porsche LMP2000 fue archivado. ¡Y nos quedamos con las ganas! 4. Toyota TF110 (2010). ¡No podía faltar un Fórmula 1! No nos hemos olvidado de ella. Normalmente los grandes equipos –sobre todo si tienen una marca detrás- anuncian su retirada con años de anticipación. Pero no fue el caso de Toyota en 2010. Toyota diseñó para la temporada 2010 el TF110, un monoplaza que debía haber sido ganador. El equipo construyó dos monoplazas que comenzaron sus pruebas en manos de Kazuki Nakajima sin decoración alguna, en color negro-carbono. Destacaba su difusor trasero de diseño muy intrincado y hasta disponía del revolucionario “F-Duct” que accionaba el piloto y que fue copiado por todos los equipos. En enero de 2010, Toyota tomó la drástica decisión de abandonar la Fórmula 1, sin más explicaciones y para disgusto de Bernie Ecclestone y la FIA, que perdían otra marca. Curiosamente, los dos TF110 se pusieron a la venta y, el nuevo equipo español HRT estuvo a punto de comprarlos… pero finalmente nunca corrieron… ¡qué pena! 5. Peugeot 908 Hybrid4 (2011). Nada más triste que la historia del primer híbrido concebido para Resistencia y Le Mans, que no apareció por puros problemas de dinero. Hablamos del Peugeot 908 Hybrid4. Estaba destinado a la categoría “LMP-1 Hybrid” del nuevo World Endurance Championship que nacería en 2012. Peugeot venía de una época triunfal, con victoria en las 24 Horas de Le Mans de 2009 y dominio absoluto de su 908 turbodiésel en el campeonato frente al Audi R18. Y fue pionera en presentar el primer LMP-1 Híbrido de la historia en el Salón del Automóvil de Ginebra de 2011. No era un “concept”, era un coche real, que unos meses después ya estaba listo para debutar en el circuito de Sebring. Inesperadamente, llegó la orden superior de cancelar el programa deportivo. Peugeot había perdido 400 millones de euros ese año y la situación financiera no aconsejaba hacer alardes de tecnología ni de poderío en las carreras. Se imponía la austeridad económica, comenzando por los gastos superfluos. Así que el revolucionario 908 Hybrid4 quedó inédito… La conclusión es que estos modelos, aunque raros y desconocidos, han existido realmente y forman parte de la historia del automovilismo. Todo buen aficionado debe conocerlos. Al fin y al cabo, el saber no ocupa lugar… ¡Y hay más “unicornios” por descubrir! ¿Os interesa el tema? Pues nos lo decís y hacemos un segundo capítulo… Y vamos a elegir como coche del día un coche que existió como prototipo, pero que como los coches de competición de los que hemos hablado, nunca se fabricó… ¡y también es una pena! Hablamos del Cadillac Sixteen una gigantesca berlina de gran lujo de más de 5,67 m de largo, el Sixteen, en referencia al clásico Cadillac V16 de 1930. Y es que este impresionante concept montaba un motor V16 de 13,6 litros de cilindrada y más de 1.000 CV. ¿es o no una pena que no se fabricase?

Sobre puerto de Santa Fe

Dopo l'apertura dello store di OrioCenter, la catena Sushi Daily continua a crescere, portando il suo format innovativo ne IL CENTRO di Arese. Per l'occasione, l'azienda amplia il suo menù con nuove proposte, per stare al passo con i food trend del momento. Dopo un'analisi approfondita delle preferenze dei consumatori e dei trend di mercato, il marchio appartenente al gruppo KellyDeli, ha introdotto diverse novità.

Sono state avviate le attività promozionali in vista dell'arrivo sul mercato dei nuovi Galaxy, a Milano un solo pop-up Store, nel centro commerciale di Arese che rimarrà aperto per alcune settimane. Elon Musk è stato scagionato dall'accusa di aver danneggiato di azionisti di Tesla con un suo tweet. Il modello "Plus" di iPhone non è molto richiesto, ma rimarrà sul mercato anche nel prossimo anno. Learn more about your ad choices. Visit megaphone.fm/adchoices

Il fresco primatista italiano del miglio al coperto, Pietro Arese ci porta alla scoperta della sua specialità i 1500 metri e non solo. Le sue sono sempre gare molto godibili, sono intense, si corre forte e c'è spesso un bel corpo a corpo.Il suo 2022 si è chiuso con l'oro nella staffetta mista all'Europeo di Cross a Torino a dicembre, e il nuovo anno si è aperto invece con un record sul miglio indoor corso domenica 29 gennaio a Padova. Ora il 2023 continua con un fitto programma di competizioni: 11 febbraio a Metz (Francia) in gara sui 3000 metri, poi Assoluti indoor di Ancona con i 1500 metri sabato 18 febbraio e 800 metri domenica 19 febbraio. Poi dopo tre giorni, il 22 febbraio a Madrid sarà in gara sui 1500 metri nel World Indoor Tour. Il tutto guardando all'obiettivo del 2023, il Mondiale di Budapest ad agosto. Infine con la nutrizionista Francesca Deriu rispondiamo alle domande dei nostri ascoltatori, sempre in tema di corsa, triathlon e alimentazione.Mail: personalbest@radio24.itMessaggi Whatsapp al numero: 375 7269212

¿Oyes esos villancicos? ¿Esos cascabeles?Ya está aquí la Navidad, y con ella ese evento mundial que nos ilusiona y al mismo tiempo nos plantea varios retos. Ése es el tema principal del programa de esta semana, donde aprenderás cómo celebrar las Navidades con eficacia.Notas de programaLas notas del programa están disponibles en https://kenso.es/episodio/233-navidad-efectivaÍndice del programa(01:48) Tu relación con las Navidades(07:34) Compartir las fiestas(10:32) El propósito de tu Navidad(15:42) Recomendación: Resurso(17:06) Tiempo para reflexonar(18:46) Organiza una Navidad efectiva(22:49) El último momento responsable(25:38) Equilibrar tiempo social-tiempo individual(28:34) Reconectar con las personas(31:51) Trabajar: ¿Sí o no?(34:38) Recomendación: Herramienta(37:16) Gratitud(39:36) Déjate llevar(41:48) Tu plan de acción(42:58) Resumen(45:16) ¡Nos escuchamos muy pronto!Recursos mencionadosComportamiento: CocooningEstado de ánimo: HyggeEpisodio 231: 5 pasos para potenciar tu empatíaReseña: Cuatro mil semanas de Oliver BurkemanEpisodio 63: Aprende a decir «no» sin sentirte culpableLibro: Cuento de Navidad de Charles DickensPelícula: Los teleñecos en Cuento de Navidad de Brian HensonLista de reproducción: Con ustedes… Navidad de Quique GonzaloLibro: El efecto Checklist: Cómo una simple lista de comprobación elimina errores y salva vidas de Atul GawandeEpisodio 106: Establecer objetivos alcanzablesHerramienta de evaluación y planificación: YearCompassVídeo: Ejercicio de autoconocimiento y autoconsciencia - Las nubes y el sol de Raúl HernándezVídeo: El tiempo que nos queda de Leo Burnett para RuaviejaLa página web de KENSOEl canal de Telegram: Efectividad KENSONuestros cursos onlineSuscríbete al boletín electrónico de KENSO Hosted on Acast. See acast.com/privacy for more information.

Torna con noi Benedetta Arese Lucini per raccontarci la nascita di Otter, startup fintech che permette di usare gli investimenti già realizzati per ottenere un anticipo in contanti e ripagarlo quando vuoi. Benedetta era stata l'ospite del terzo episodio del nostro podcast, oltre due anni fa, quando era ancora alla guida di Oval. Da quel giorno tante cose sono cambiate e ci racconta come sono andate le cose. Oval, fondata da Benedetta nel 2017 insieme ad altri tre co-founder, era nata per fornire servizi di risparmio e investimento semplici e intuitivi. La fintech aveva raggiunto oltre 500 mila utenti attivi e raccolto al 2019 oltre 11 milioni di dollari. Valutata 60 milioni di dollari e partecipata anche dal Gruppo Intesa Sanpaolo, Oval non è però riuscita a chiudere il suo successivo round di finanziamento a causa della pandemia. Impossibilitata a crescere, la società è entrata in procedura di amministrazione ed è poi stata assorbita dal broker ETX Capital. Benedetta, con grande sincerità e trasparenza, ci spiega come ha affrontato qui momenti difficili e le lezioni che ha imparato. Col suo bagaglio di esperienze, Benedetta ha fondato Otter, la sua nuovissima startup fintech in rampa di lancio. Ci racconta tutti i dettagli nella nostra chiacchierata. Con lei stavolta non ci sono altri founder, ma non è da sola in questa impresa. La community che ha creato durante la sua avventura in Oval non l'ha abbandonata e rappresenta adesso un grande valore per lei, premiando la coraggiosa mentalità di Benedetta: go big or go home. -- SPONSORS Barberino's è la catena di barbershop italiana che sta rivoluzionando la professione del barbiere in Italia. Con il codice MADEIT avete il 20% di sconto su www.barberinosworld.com fino al 24/12/22 su tutti i prodotti a marchio Barberino's, senza minimo di spesa. - Cents permette agli e-commerce e ai loro clienti di donare ad Enti Non Profit. Anche io ho deciso di fare la mia parte e agire per il cambiamento integrando Cents sull'ecommerce del mio brand Clemi's Market. Ho deciso di integrare Cents per supportare Recup, un ente non profit contro lo spreco alimentare e l'esclusione sociale. Si sono occupati loro dell'integrazione su Shopify ed è stato tutto velocissimo e gratuito, da metà Novembre doniamo l'1% delle nostre vendite a Recup e diamo la possibilità ai nostri clienti di donare 1 euro per ogni acquisto. Per attivare questa nuova iniziativa sul vostro e-commerce visitate il loro sito: https://bit.ly/3UQyHIA -- SOCIAL Seguici su Instagram Seguici su LinkedIn

Arese UgwuQuote - “Afropolitan means showcasing the brilliance of Africa on aglobal stage.”The Afropolitan Podcast spotlights Afropolitans who aren't afraid tostep into the unknown and walk in purpose. With this podcast we hopeto empower Africans in the Diaspora to harness their full potentialand contribute to the development of a bold and progressive blackcommunity.Our guests will share their working formulas, the hard facts aboutleaving familiar terrain, embracing the unknown, and staying relevantafterwards.This episode features Arese Ugwu, Founder of Smart Money Africa; anedutainment platform providing financial literacy and education forthe African millennial.Arese is a graduate from Aston Business School and University CollegeLondon and has previous experience with leading African financialservices brands before transitioning to Smart Money Africa.She is passionate about creating content and avenues that break downfinancial barriers for African youths especially women.Listen and enjoy as Arese Ugwu talks to us about Smart Money tribe andher thoughts on financial literacy for the African millennial.Arese's Reading ListThe Smart Money Woman: An African girl's journey to financial freedomby Arese Ugwuhttps://amzn.to/3UAVTdJThe Rich Are Different: A Priceless Treasury of Quotations andAnecdotes About the Affluent, the Posh, and the Just Plain Loaded byJon Winokurhttps://amzn.to/3AbZSpdSex and Vanity: A Novel by Kevin Kwanhttps://amzn.to/3trG6lDShow Notes1:30 Upbringing and background2:59 Start of Smart Money Africa6:35 Challenges/process of self-publishing a book12:24 Netflix picking up the The Smart Money Woman series16:26 Balancing multiple roles professionally and personally17:50 Financial advice for young people19:11 Season Two of The Smart Money Woman19:57 First encounter with failure and lesson learnt20:45 Title of the book about your life21:45 Reading list23:20 What does being Afropolitan mean to you24:00 Beauty of South AfricaThe Afropolitan Podcast is hosted by Eche Emole, co-founder of Afropolitan.Listen and subscribe to the show on Apple Podcasts, Spotify, Jamit, orwherever you get your podcasts.Want to learn more about Afropolitan?Twitter - https://twitter.com/afropolitanWebsite - https://www.afropolitan.io/

Todos los días Cátedra Avícola & Agropecuaria -en forma ininterrumpida desde hace 66 años- informa sobre la actualidad de la industria avícola & agropecuaria. Conducido por Adalberto Rossi y Eugenia Basualdo. La edición del día cuenta con las siguientes entrevistas. Leonardo Rafael - Pte de CAMyA (Cámara Argentina De Matarifes Y Abastecedores De Carne Vacuna) Lic. Héctor Arese

Arese has started a movement for African millennial women which has them excited about making smart money decisions. Following her background in wealth management and her interest in storytelling, she has created media products which spark conversations about investment, wealth, entrepreneurship and employment. After two Best Selling Books and a wildly successful Pan African book tour, Arese went on to Produce the Hit Netflix Series, The Smart Money Woman. Through her work, she has built strong relatable characters which depict the daily financial struggles of the modern African woman and practical strategies for building wealth in an African Context.She is the host of the Smart Money Tribe Podcast which went to number one, in the first week of its release, on Apple's Top Shows Podcast List. Arese has also spoken at and been featured on premium international platforms such as CNN.com, Bloomberg and Forbes Africa. In 2021, she was recognised as one of the Most Influential People of African Descent (MIPAD).Arese is an independent director for Africa's Largest Indigenous Make-up Brand- House of Tara International and an Advisory Board Member for TW Magazine.She holds an MSc in Economic Development from University College London (UCL) and a BSc in Business and Management from Aston Business School, Birmingham. She is also an alumna of the Lagos Business School, INSEAD Abu Dhabi, and The London School of Business executive education programs.Arese remains focused on creating TV shows and media products that break down financial barriers for African Women. Hosted on Acast. See acast.com/privacy for more information.

Il Gambero Rosso l'ha insignito del titolo speciale di “miglior gelato al cioccolato fondente": per Osvaldo Palermo, gelatiere per passione e per scelta, è un importante riconoscimento che premia lo slancio della gelateria Fiordipanna (con tre sedi nella provincia di Milano) nello studio e nell'attenzione per la materia prima.Il premio del Gambero Rosso rende merito alla qualità di un prodotto che è anche solidale. Infatti, Osvaldo ha dedicato il suo gelato al cioccolato fondente del Ghana (Valrhona) premiato dal Gambero Rosso alla Onlus Maisha Marefu di Arese, attiva in Africa.

Dopo l'apertura del punto vendita all'interno del centro commerciale “IL CENTRO” di Arese, finalmente HUMMUS AROUND sbarca in città con 2 nuovi stores: uno in Corso Magenta n.29 e l'altro in Corso XXII Marzo n.45. Il lancio è sostenuto dalla campagna digital “HA Style!” che in questi giorni è attiva sulle principali piattaforme social.

Todos los días Cátedra Avícola & Agropecuaria -en forma ininterrumpida desde hace 64 años- informa sobre la actualidad de la industria avícola & agropecuaria. Conducido por Adalberto Rossi y Eugenia Basualdo. La edición del día cuenta con las siguientes entrevistas. Lic. Héctor Arese, Analista en Comercio Internacional.

UCRAINA, ULTIMI SVILUPPI E LE PAROLE DI JOE BIDEN con Alberto Negri editorialista del manifesto e Roberto Festa TUTTE LE GRANE DEL GOVERNO SUL FRONTE ECONOMICO con Emmanuel Conte Assessore al Bilancio Comune di Milano, Michela Palestra Sindaca di Arese e Leonardo Becchetti economista Università di Roma Tor Vergata . FRANCIA, ANALISI DEI FLUSSI ELETTORALI DEL PRIMO TURNO DELLE PRESIDENZIALI, CON UNO SGUARDO AL SECONDO con Francesco Giorgini

Todos los días Cátedra Avícola & Agropecuaria -en forma ininterrumpida desde hace 64 años- informa sobre la actualidad de la industria avícola & agropecuaria. Conducido por Adalberto Rossi y Eugenia Basualdo. La edición del día cuenta con las siguientes entrevistas. Invitado: Lic. Héctor Arese

MARCO CONTE (Gallarate, VA, 23/11/1989) è cantautore e autore. E' stato frontman della band pop punk The Fhackers (Rec Lab Studios e Pan Music Production), ha prodotto vari singoli con Phaser Studios, Andrea Immovilli, Thomas Calvi e Alessandro Mancuso e Davide Anselmi (EIFA Studios) ha studiato canto con Antonio Marino e Laura Ciriaco (The Voice 2017) e songwriting con Nyv (Sanremo Giovani 2018, Amici 2019), successivamente con Andrea Leprotti e Domenico Vena presso l'Accademia VMS. Ha partecipato e partecipa a diverse competizioni canore nazionali e internazionali. Si è esibito a Sanremo come ospite de Il Vinile d'Argento e di Cantanti per Passione (Vince Tempera, Francesco Strano). Tra gli ultimi riconoscimenti e premi per i suoi brani: Young Festival di Radio Bruno, Premio Folcioni, Bonola Sound Music Contest, Varedo in Canto, Festival di Arese, Festival di Chieri, Cantanti per Passione di Strano Francesco, Fantastico Festival, Genova per voi (Siae e Universal). E' autore per diversi artisti emergenti, tra cui: Nihel (Area Sanremo 2021), Simone Veludo (Castrocaro e Sanremo Giovani 2021), Martina Raiola, Giorgia Pastori, Lisa Selmi, Deborah Ruggiero, Tommaso Araboni, Venere, Federica Labate in collaborazione coi producer Emanuele Sciarra, Nati e Alessandro Mancuso. Tra le sue ultime esibizioni, quella al prestigioso teatro del Casinò di Sanremo, con Lele Mora. Collabora come consulente artistico, PR e songwriter con La Gazzetta della Pop star, MRP studio, Vince Prodx, Phaser Studios, Agharti Records, Malamusica, Real Sound Milano. segui su instagram https://www.instagram.com/contemarco/

Comenzó a operar la terminal de contenedores en el Puerto de Santa Fe

Todos los días Cátedra Avícola & Agropecuaria -en forma ininterrumpida desde hace 64 años- informa sobre la actualidad de la industria avícola & agropecuaria. Conducido por Adalberto Rossi y Eugenia Basualdo. La edición del día cuenta con las siguientes entrevistas. Entrevistas: Lic. Héctor Arese, Especialista en Comercio Exterior. Dr. Javier Prida, Pte. de Capia (Cámara Argentina de Productores Avícolas)

Last weekend TCG went on the field. This time was the Alfa Romeo Museum in Arese, near Milan and in this episode we will bring you on a tour with us through the icons of the “Biscione” brand! We had so much to cover that this will be only the 1st of two parts, so keep listening to us and enjoy your ride!

Venedì 1 ottobre tutte le redazione del network di Radio 20 Zero si sono unite in unica ed esilarante trasmissione per inaugurare la nuova famiglia di radiofonici del territorio.Ti aspettiamo tutti i venerdì dalle 17:00!

Todos los días Cátedra Avícola & Agropecuaria -en forma ininterrumpida desde hace 64 años- informa sobre la actualidad de la industria avícola & agropecuaria. Conducido por Adalberto Rossi y Eugenia Basualdo. La edición del día cuenta con las siguientes entrevistas. Entrevista a Dr. Héctor Arese - Consultor en Comercio Exterior El Dr. Héctor Arese dialogó con Cátedra Avícola & Agropecuaria sobre las consecuencias de la extensión del cepo al cierre de exportaciones de carne vacuna y las secuelas que esta medida puede traer al sector agropecuario.

My good friend Arese and I speak about her experiences turning The Smart Money Woman, into a 13-part TV series, self-funded! Resource Palaver indeed. The Queen of leveraging her network tells me how she did it. Enjoy!

With the recent presentation of the Arese 95 RH, we decided to pay a tribute to the coachbuilder that made the history of aluminium and lightweight cars! We will take you to a journey through the history of Touring Superleggera and a discussion about our favourite cars made by them.

IL GARAGE DE L’ALFISTA – A. D’ANNA, 15-5-21 h. 9.30 Buon compleanno, Alfa 75! Nel maggio 1985 nasceva un’auto che rappresenta il canto del cigno, insieme con le SZ/RZ, dello schema transaxle Alfa Romeo. Nata con quello che c’era in casa Alfa, oggi è molto amata da tanti Alfisti. Raccontateci la vostra 75, come ce l’ha raccontata il mitico Stizzo, tatuatore milanese, che possiede una delle prime 75 uscite dalla catena di montaggio di Arese nel marzo 1985!

IL GARAGE DE L'ALFISTA - A. D'ANNA, 15-5-21 h. 9.30 Buon compleanno, Alfa 75! Nel maggio 1985 nasceva un'auto che rappresenta il canto del cigno, insieme con le SZ/RZ, dello schema transaxle Alfa Romeo. Nata con quello che c'era in casa Alfa, oggi è molto amata da tanti Alfisti. Raccontateci la vostra 75, come ce l'ha raccontata il mitico Stizzo, tatuatore milanese, che possiede una delle prime 75 uscite dalla catena di montaggio di Arese nel marzo 1985!

IL GARAGE DE L'ALFISTA - A. D'ANNA, 15-5-21 h. 9.30 Buon compleanno, Alfa 75! Nel maggio 1985 nasceva un'auto che rappresenta il canto del cigno, insieme con le SZ/RZ, dello schema transaxle Alfa Romeo. Nata con quello che c'era in casa Alfa, oggi è molto amata da tanti Alfisti. Raccontateci la vostra 75, come ce l'ha raccontata il mitico Stizzo, tatuatore milanese, che possiede una delle prime 75 uscite dalla catena di montaggio di Arese nel marzo 1985!

IL GARAGE DE L'ALFISTA - A. D'ANNA - A. VECCHI, 8-5-21 h. 9.30 Seconda parte del caso Palazzo Gardella, ciò che resta dello Stabilimento Alfa Romeo di Arese. Antonino D'Anna ne parla con Andrea Vecchi, presidente dell'Alfa Romeo Club di Milano, che si sta battendo insieme a tanti appassionati per dare una destinazione alternativa a quello che fu il Centro tecnico dove il Biscione prese decisioni felici e a volte meno.

IL GARAGE DE L'ALFISTA - A. D'ANNA - A. VECCHI, 8-5-21 h. 9.30 Seconda parte del caso Palazzo Gardella, ciò che resta dello Stabilimento Alfa Romeo di Arese. Antonino D'Anna ne parla con Andrea Vecchi, presidente dell'Alfa Romeo Club di Milano, che si sta battendo insieme a tanti appassionati per dare una destinazione alternativa a quello che fu il Centro tecnico dove il Biscione prese decisioni felici e a volte meno.

IL GARAGE DE L’ALFISTA – A. D’ANNA – A. VECCHI, 8-5-21 h. 9.30 Seconda parte del caso Palazzo Gardella, ciò che resta dello Stabilimento Alfa Romeo di Arese. Antonino D’Anna ne parla con Andrea Vecchi, presidente dell’Alfa Romeo Club di Milano, che si sta battendo insieme a tanti appassionati per dare una destinazione alternativa a quello che fu il Centro tecnico dove il Biscione prese decisioni felici e a volte meno.

IL GARAGE DE L'ALFISTA - A. D'ANNA, 24-4-21 h. 10.35 Alfisti di tutto il mondo unitevi! Bisogna salvare il Centro tecnico Alfa Romeo, l'ultimo pezzo di quello che fu l'enorme stabilimento di Arese meglio noto come "la cattedrale dei...

IL GARAGE DE L’ALFISTA – A. D’ANNA, 24-4-21 h. 10.35 Alfisti di tutto il mondo unitevi! Bisogna salvare il Centro tecnico Alfa Romeo, l’ultimo pezzo di quello che fu l’enorme stabilimento di Arese meglio noto come “la cattedrale dei…

IL GARAGE DE L'ALFISTA - A. D'ANNA, 24-4-21 h. 10.35 Alfisti di tutto il mondo unitevi! Bisogna salvare il Centro tecnico Alfa Romeo, l'ultimo pezzo di quello che fu l'enorme stabilimento di Arese meglio noto come "la cattedrale dei...

On this episode, i shared the lessons on money, fianance and investment from the book smart money tribe.

IL GARAGE DE L'ALFISTA - A. D'ANNA - F. PATRESE, 13-2-21 h. 9.30 Dai Cavali vapore ai Cavalli nel senso di equini, a casa Patrese la velocità e lo sport sono di casa. Antonino D'Anna ne parla con Francesca, nipote di Riccardo, grande campione di F1 degli anni '80. Il brivido delle corse appartiene anche a Francesca, pilotessa di razza su Alfa Romeo (suo papà Alberto è stato ingegnere e ha lavorato per Arese) e amazzone tra gli ostacoli con la sua Deda. Diretta dalle 9.30 di sabato 13 febbraio.

IL GARAGE DE L'ALFISTA - A. D'ANNA - F. PATRESE, 13-2-21 h. 9.30 Dai Cavali vapore ai Cavalli nel senso di equini, a casa Patrese la velocità e lo sport sono di casa. Antonino D'Anna ne parla con Francesca, nipote di Riccardo, grande campione di F1 degli anni '80. Il brivido delle corse appartiene anche a Francesca, pilotessa di razza su Alfa Romeo (suo papà Alberto è stato ingegnere e ha lavorato per Arese) e amazzone tra gli ostacoli con la sua Deda. Diretta dalle 9.30 di sabato 13 febbraio.

For Season 1, I have asked amazing women leaders around the world to join me in a fireside chat about how they have dealt with lockdown and the covid-19 crisis. We spent some time learning about their businesses and inevitably talk about how they have coped (or not) with this crisis - both in business and in their homes. For the last episode, I chose the main topics that emerged. On balance, the stories of the 10 women I interviewed in the last 6 months are stories of hope and light. Whilst crisis can be really tough, they are also a time where our inner strengths are revealed, our core values are exposed and re-affirmed, and our life goes through changes that were bound to happen for a long time. So let's go back in time! The start of the podcast I have been on a journey.  And what a journey it has been. I still remember the day the idea came to me. What if? I shooed it away as if it was a disease. Well, I could not possibly have any time to launch a podcast. I am too afraid of launching a podcast. And I don't know how to do a podcast. Who would possibly want to talk to me. Who would possibly want to listen.  That day, the idea hung over me as a cloud, and I think it must have been visible. I remember at some point Hubby B looked at me with an inquisitive look and said "what are you thinking". I said "nothing". One of those women nothing that has all but nothing on it. I resisted to telling him because my hope was that it would go away. As usual, I was not successful keeping something away from him, and when I told him I was thinking of launching a podcast talking to women about how we could find positive sides to this crisis, his response was clear. Sounds great, just do it. I was puzzled. In fact, I was hoping he would call me to my senses and remind me of all the commitments I already have. He didn't. And so I boarded this virtual journey and never looked back. So what did women tell me during this journey? The Finale I had a hard time picking the main themes. Each time I listened to the podcasts again I felt like adding more. Today, I want to talk about how women reinvented themselves, how they made the best of this time, how they led their businesses through growth and also how they stayed authentic and connected with themselves. This does not do full justice to all that we have talked about, but I will leave it to your curiosity to find a few more. Reinventing themselves When I first started finding out about the businesses each women led, I knew each of them was bound to have found challenges as the pandemic hit. This was not an easy time. All businesses coming to the podcast were, in one way or another affected by the pandemic. Retail shops, food, design businesses, publishing companies, online platforms, data companies, coaching. Some may have benefited from the pandemic, but overall, almost all had to reinvent themselves. Filipa was forced to close the Wink shops early on and put everyone on furlough. She put contracts on hold and suspended rent. She felt responsible not only for her team but also for her franchisees, who turned to her for direction. Moreover, she knew that she had to reinvent the practices very quickly so she would be ready to re-open. The management team spend the time figuring out how the new normal in beauty services would be. Whilst she really struggled in the beginning of the pandemic (and some tears were involved), she snapped herself out of it and found a strength she did not know she had. As for Martina, adapting is in her nature. While she was lucky she had just received the stock from China for her main product - the MUtable - she was left without the ability to develop a new product she was launching - the MUwall. The usual process would involve sending her designers to China where they would work very hands on with the production company. As that was no longer possible, she had to find new alternatives. At the same time, her customers were desperate looking for advice on how to entertain their children. No wonder! The company quickly started curating and later developing content. In the end, she believes she had more resilience than most, as creating a start-up requires you to just have lots of resilience. Adriana did not waste any time taking bold steps in her business. As some of her clients in the retail and transport sector in Brazil started cancelling contracts, she was quick to renegotiate extensions or suspensions instead. She sent her team home early and a few weeks into lock down, she just cancelled their own rent and now runs a fully virtual team. In a time where companies needed to be even more in touch with their customers, VAIPE took a key role in allowing them to communicate and survey them, especially in the area of mental health. Adriana created a new product, free for clients or non clients, and with that, managed to continue to keep the momentum of her company. By September, she was already pretty much where she always thought she would be, despite Covid. If there is someone that lived through reinventing practices was Dr. Kristina Brovig. As a doctor, she had to find systems to be closer to her patients without being able to see them in such a difficult time. She had check-ins every few hours, patients coughing to a recording and anything that a simple phone could provide. With technology, she managed to follow 30-40 patients at each time. Looking forward, she can't imagine that things won't change. Tele-medicine has opened up opportunities for more efficiency and limiting people's exposure. She has the hope that practices will evolve to make more use of tele-medicine as a complementary way to see people and do investigative medicine. Living Growth Crisis can indeed make space for growth. Whilst many suffered, some products did go through exponential demand, though some not without changes for the new environment. People wanted to give more and they did so online, people needed more ways to connect (especially in old age) and they did so online. People spent more time at home, so they wanted baking products, books, content and advice. They also had more time to connect with themselves. As Emily had just launched Grapevine and was trying to grapple with the change the pandemic imposed, suddenly her business started to grow exponentially. With Covid, there was a lot of social need and people were looking at ways to give back and help. In addition, the giving circles were no longer able to meet in person and needed virtual ways to come together. Whilst they were overwhelmed with all the work, they also felt compelled to do everything that they could, as they were not only supporting their customers, but also their communities at large. The business evolved to support customers with more than their payments to also helping giving circles hosting events and taking decisions virtually in this new environment. For Constanze, she took a bold step early to stock up on ingredients ahead of lockdown in Germany. She stocked the raw materials anywhere that she could and then managed the company through huge growth from a remote location in the Black Forest, and away from her factory. Customers were home and Glutenfreie's baking mixture was at peak demand. On top of it, she landed a key agreement with the largest organic products brand in Germany. As she described it, it was a true explosion. She has gone from a team of 3 to a team of 10, expanded the kitchen-factory and the storage capacity. Making the best of the time This was a time for growth, a time for reinventing yourself. No matter what, the women I interviewed took bold steps but they also sought to make the best of this time. 2020 may have brought them tough times, but they will also leave it with good memories. For them, and those around them. In Singapore, Pridhee found that they had huge demand for the books when lockdown kicked in, but no way to provide these books. So they pivoted to providing audio files or a video session to give a resource to parents who were (desperately) looking to get their hands on the books. When books finally went back to the essential good category, then they could fulfil all demand. At the same time, her customers were more engaged then ever. So they reversed the process and started asking their customers what they wanted and to share their content. With that, the company is now looking for new launches. From difficulties, came opportunities. And Pridhee has given her advice to us "Just do it". She concentrated on celebrating the small wins she achieved. She opened a bottle of champagne to celebrate . Meredith launched a business that could not have been more attractive during this time. It is a platform dedicated to people 60 and better and to provide them with alternatives to living their homes where they are still in a very active stage of their lives. She did not know there was a pandemic that would require the elderly to really stay home during the coming months when she launched in early 2020. Talk about timing! During the pandemic, members wrote to Meredith describing this platform as a "lifeline". People have found community and sanity in a very insane time. There was always a great need for them to do what they do, but in the age of covid, the need became ever so much larger. It was not about whether people wanted to stay home, but rather they had to stay home. This compelled Meredith to work even harder, having launched the platform only 3 months before lockdown kicked in. Living in her childhood home, she made the best of her 7-days a week start-up working style and sought to build memories for her. Being true to ourselves This time did not come without its challenges. Be it putting employees on furlough or dealing with exponential growth, becoming an overnight teacher or having no product to sell, having cancelled contracts or having no time to sleep, these women have been leaders through this crisis. Leaders in the way they deal with their businesses, their homes and themselves. One thing that struck me in all my chats was the honesty and authenticity people brought into the conversation. From Episode 1 to Episode 10 , there was something to be said about the way each woman opened up and shared their struggles, their tips and shortcuts, their advice to themselves if they got to do it all over again. I am a big believer in authenticity. Whilst it is often seen as weak or vulnerable, I see it more as being self-aware and truthful about it. And as a host, it was key for me to bring real stories to the world. Stories of growth in the face of adversity, but stories that recognised adversity as a key part of the change. Not all painted in roses. In my conversation with Christine, she stated how she was, as a coach, seeing seeing burnout and stress as more common topics in the corporates she was talking to. Helping employees manage their mental health is no longer a nice to have for companies. She also found that this was a time for reflection for people who were taking time to dive into themselves and really figuring out what they wanted to do. As a coach, helping people do that "click" is the magical moment that drives her. Whilst she felt like she was already at a slow pace, which helped her deal with this lockdown, she struggled with the lack of social interaction. This is when she found out she was an extrovert. Unlike me, I found out the introvert in me! The final episode brought me to Arese in Nigeria. She brought us her story of how she struggled with her mindset through the early times of the pandemic, struggling with weight gain, lack of focus and lots of anxiety about the future. She questioned how she lived her life and debated with her fears in the face of a pandemic. However, after lots of mindset work, she pulled it through, started boxing, lost the extra weight and enjoyed her times with her daughter, getting to know her better and even rapping together. By the Fall, she had launched a 13 episode TV series based on her book, as part of her quest to change the face of African Millenial Women Literacy. She stayed true to her mission, and to herself. The Wrap Up It is a wrap up. Thank you for being part of Season 1 of the Make Space for Growth podcast. It has been such a great experience to put this together for you and importantly, to all the women that agreed to be part of this journey. Share this episode, binge listen and let me know what you have enjoyed the most. The 10 Words to Describe Lockdown Challenging - Filipa Tiring - Martina Present (and Slow) - Christine Exhausting (and Enlightening) - Kristina Grow Grow Grow - Pridhee Tumultuous (but also educational, inspiring, challenging) - Emily Corona Holiday - Constanze Stamina - Meredith Best time of my life - Adriana Manic - Arese

: Benedetta Arese Lucini è nata nel 1983 a Milano, ha studiato alle scuole internazionali ed è diventata la prima country manager di Uber, prima di fondare Oval Money. In questa intervista racconta a Maria Latella la sua storia personale e professionale, partendo dalla sua passione per la matematica, trasmessa dalla mamma.

Travelling to Nigeria on a curfew night, I met another impressive woman CEO. Each story I find, I want to do just one more! Arese grew up wanting to be a lawyer because "she talked a lot and argued a lot". However, when she went to do her IB, she became fascinated by business and economics. Arese is the founder of the Smart Money Africa platform. She breaks down financial jargon for the African Millennial Woman - through her book, podcast, speaking, coaching and, more recently through her TV Series. After working in Finance, Arese decided to make financial literacy her mission, as she was herself going through her own financial struggles. A Chanel Bag vs. a Stock Portfolio Sex and the City meets financial literacy. That is how I would describe Smart Money Woman book. I could not stop reading it and went through it in 2 days. But how was it for Arese to go from financial services to write a book? "I would never thought I would be an author. I thought it was something it was above me" Arese Ugwu When Arese started going through her own strategies to fix her finances, she decided to write about it. Her first article was called "A Chanel Bag vs. a Stock Portfolio". "I am a proud advocate of living the good life and I don't believe in shaming people for liking the things that make them happy but there's also no point in accumulating designer bags with no assets to match my spending. It's not about living like a hermit but about striking a balance, knowing the difference between what you want versus what you can afford over a period of time." Arese Ugwu, A Chanel Bag vs. a Stock Portfolio She kept the article for a few months and it was not until she showed it to a friend that he did not wait for her and sent it on for publication. After the much success of her articles, another friend planted a seed in her mind about writing a book. She thought a lot about it but she wanted a book she would like to read. Arese likes chic-lits or business books. So the idea was to marry both. As a reader, I think she nailed it. Fighting procrastination I had to ask Arese if she had tips for those (like me) that dream of writing a book. Arese had to decide the times of the day that were best for writing. She committed to sitting in front of the computer until she had 2000 words, no matter what. Some days she stared at the computer and others she went well over. But the commitment was key to fight procrastination. If she accomplished it, she would give herself treats, which included sushi or chocolate cake. As I get ready to hit newsletter #100 this coming Saturday, I know commitment is bigger than creativity. The other way to move the book forward was to "process" her ideas with her friends. According to her, they suffer a lot during her creative process as she calls up to ensure a conversation she is writing is real. But Arese does so much more than writing! Now on TV! Yes, the book is now a TV series in Nigeria. This is one of the accomplishments that Arese is most proud of, partly because it was so difficult to do. A few years ago this was an idea, and now there is a 13 episode TV series. From the original idea, Arese did a lot of research about what it would cost and how to launch it. It was hard to assess the return-on-investment on this type of project and the dynamics to make it profitable. With the support of product placement sponsors, they decided to launch. As they wrapped up the series the pandemic kicked in. After working so hard on it there was a huge uncertainty but they had to pause the launch.  It was not until months later that the project became a reality. But it still did! The start of the pandemic Arese did her book launch on March 13th and suddenly realized the event she had done amidst everything was going on with Covid-19 elsewhere. She got into panic mode and took her daughter off school before the government actually declared lockdown. She also copied the hoarding and food shopping that had happened in Europe. Which means she had a few days before everyone else did the same! The pandemic was tough on Arese to start with. She struggled with mental health. At first, she was very concerned about health but quickly went into deeper questions about life, her plan B and a reflection on how she lived her life. She put a lot of weight on, and the frustration was high. But as she worked through her mind she took control back of her life and started focused on the things she was grateful for. This turnaround was key to keep going. The business through the pandemic The business impact was mixed. The series had stopped as the pandemic hit and no-one knew how things would develop. On the other hand, coaching picked up as people were more focused on managing their finances and building for their long term financial goals. As to the publishing side, as Arese self-publishes, that side also suffered a but as distributing in Nigeria can be very challenging.  Overall, she finds the impact leans to the positive end. The pandemic thought her to be grateful and to continue refining the ways in which she serves her clients. One of the key pieces of advice she helped people see-through? As we were lockdown at home, many people felt like they would be saving money but indeed that was not the case. There was more food spending, part of it in the form of superfluous hoarding. She helped her clients see through these behaviours. What changes now? Working from home was not new to Arese. With her team, she had always worked remotely with part of them. What was new was working remotely with corporates and sponsors, who favoured in-person meetings, and ideally lots of meetings. This remote working has released a huge amount of time. So she found the team worked smoothly through the pandemic, despite the uncertainty, and was really able to pull together in such a hard time. A look into the future Arese continues to see opportunity in the future. She believes content is king (I hope so) and, if we do it right, content for Africa especially is going to be huge going forward. As such, it is important to find ways to produce more quality content and more platforms that can help it scale. "It can be the new oil of Africa", Arese claims. Another area, even if away from her, where she expects to see growth is e-commerce. The area is experiencing huge growth in Africa. People did buy online but there was a lot of distrust and now there was no option. So she finds a lot of opportunities will show up in that space. Learnings and Reflections Living with her daughter, there were many new things they started doing together, including rap. Arese always had a close relationship with her daughter but realized there were things she did not know about her. One of these was a hobby she picked up more during the pandemic. She wants to be a rapper so she sat down, wrote the songs, recorded them and tuned them during the pandemic. And she forced her mum to have dance parties! Looking back, Arese would wish she would have calmed down, stopped freaking out so much and just lean into the process, recognising this was but a season. She had to work on her mind to distinguish what was an opinion and what was a fact. She meditated 20 minutes a day. She also allowed her feelings to be present but looked into them without fear. She thrived through the high highs and the low lows. Arese's Lockdown List Lockdown Book: Career Girls Lockdown Sport: Boxing Lockdown Technology: Zoom 1 Lesson from Lockdown: Gratitude 1 Word to Describe Lockdown: Manic Connect with us Check out Arese's LinkedIn profile, follow her on Instagram Visit the Smart Money Africa platform Join our free community online and on Facebook Follow me on Linkedin, Instagram or Twitter

Has your akkant lazzdent? Do you save or live paycheck to paycheck? You need to learn how to use money wisely. This isn't gender based

In this instalment of #Womenomics Olwethu has an important conversation with the author of Smart Money Woman- Arese Ugwu. The book is a practical guide to becoming financially savvy and gaining financial freedom and it guides much of their conversation.  They also talk about Arese's own journey to writing the book and she breaks down what a Smart Money Woman is and her own journey to becoming one.Connect with Arese on Twitter: @smartmoneyarese--- Send in a voice message: https://anchor.fm/rare-events/message