Podcasts about High Highs

Solo show with Tony Gapastione. What can you do to SURVIVE the tough times in filmmaking? ⁠ What can you do when you feel LOW, discouraged and/or depressed after a film shoot? OR what do you do when crashing/coming down after HIGH HIGHS of @bravemakerfilmfest? ⁠ ⁠ Tony talks through some ideas to Actively and intentionally plan to take care of yourself: emotionally, physically and creatively. Want to WATCH this episode? https://www.youtube.com/watch?v=3B2eTMyrLUk&t=312s --- Support this podcast: https://podcasters.spotify.com/pod/show/bravemaker/support

Through divine revelation from God, Peter declared that Jesus was the Son of God…very impressive! But what happened next might surprise you…Peter went from this high point to a definitive low point when he rebuked Jesus out of fear of what He said would happen in the future. Join Melissa for Lesson 2 as we discuss what it takes to overcome double-mindedness to walk in consistent growth in your faith while you trust in God with patience, perseverance, and great wisdom!

On this edition of the Sideline Guys Powered by Gainbridge, Pat Boylan and Jeremiah Johnson dissect the wide array of games we've seen lately. They'll also analyze Tyrese Haliburton's recent stretch, discuss the importance of Ben Sheppard, and preview a key stretch of games.

Buck and Lu talk about the roller coaster of a week that our Ramblers had. We discuss the loss to the Bonnies and our win at home over #21 ranked Dayton. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-buchholz/support

On this edition of The Sideline Guys Powered by Gainbridge, Pat Boylan and Jeremiah Johnson look closer at the continuing trend of impressive wins and frustrating losses. They'll also review All-Star weekend and preview the stretch run of the season. Minute Markers: 1:20 - High Highs, Frustrating Consistency 10:00 - Haliburton 17:00 - Mathurin Steps Up 22:15 - All-Star Weekend Review 42:05 - Stretch Run

Freight Market Analysis: Uranium, Spreads, Dry Freight and Battery MetalsHello and welcome back to Freight Up, the number 1 commodities and freight markets podcast from FIS. I'm your host, Fernanda and in this episode of Freight Up, I'm joined by Davide, the newest member of the "Freight Up" team. We're going to explore the intricate world of freight and commodities. From the dry freight market to battery metals, we cover a wide range of topics. We'll discuss China's economy, iron ore demand, mining developments, and uranium, shedding light on the market movements in various freight indexes. Davide offers valuable insights on the battery metals market, including recent price movements, policy impacts, and future growth prospects. We also have our senior technical analyst Ed Hutton on with us sharing his expertise on the dry freight market, delving into market volatility, spreads, and potential bullish signals. It's a content-packed episode that you don't want to miss on "Freight Up".Timestamps00:00 China's economy experiences deflation, PBOC takes action.03:54 Indexes show gains and some decreases.08:36 Physical market importance grows, derivatives on debt launch.09:56 European Commission forecasts significant rise in demand.14:21 Historical spreads and futures indicate bullish outlook.17:59 Shipping market spreads overexposed, potential imbalance.19:43 Market needs rebalance, spreads signal overexposure.

Authorities on backing slow horses, enthusiasts of spinning yarns.The Magic Millions meeting at the Gold Coast had it all, but surely they could have done better? We talk about:00:00 - What a debacle the 3yo Guineas was12:30 - How good is Storm Boy?23:10 - Undercard reviewOn The Drift, the self acclaimed biggest horse racing podcast on the Northside of Brisbane. We preview and review the Group 1 races across the Australian Thoroughbred Racing calendar, while providing best bets each week. We'll have a light hearted look at the racing industry, talking about topics that racing ethusiasts are interested in.If you're having a bet this Spring, take it to the Neds level: www.neds.com.auJoin us on Instagram, Twitter & Tiktok.Thanks for listening

In this special year-end two-part episode, we dive into the most impactful news stories of 2023. From global events to groundbreaking discoveries, join us as we recap the highs and lows that shaped this unforgettable year. The Quicky will be back with new episodes from January 15. Thank you so much for being a part of The Quicky in 2023.  Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS  Host: Claire Murphy Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this special year-end two-part episode, we dive into the most impactful news stories of 2023. From global events to groundbreaking discoveries, join us as we recap the highs and lows that shaped this unforgettable year. The Quicky will be back with new episodes from January 15. Thank you so much for being a part of The Quicky in 2023.  Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS  Host: Claire Murphy Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Kentucky beats a top 10 team by 20+ then loses to a mid major at home. The guards dominate one of the best veteran backcourts in the country, then all collectively have their worst performances of the season. The Rupp To No Good crew discuss what to make of our team, where to go from here, and what to expect moving forward.

We're happy to be joined on this week's episode by Ian Ross of Flesh Field, on the eve of the release of Voice Of The Echo Chamber, the band's first new LP in nearly twenty years. Ian had plenty of thoughtful and considered things to say about the embracing of guitars on the record, his compositional process, and the record's theme of violent radicalization. In addition, we're also talking about the recent platforming of bigotry on Brian Graupner's podcast. 

How do you know if someone is lying if you haven't had an opportunity to test their loyalty? When a tribe like Lulu continually faces Tribal Council, trust gets tested with each vote. But for tribes like Reba and Belo who have yet to cast a vote, insecurities only grow as time goes on. Jeff, Jay and Rick dig into Survivor 45 episode 3 which was full of emotional highs and lows. The “Lulu losers” finally win a challenge, giving Kaleb the all-new “Goodwill Advantage” designed to forge future alliances. Speaking of goodwill, Drew's strategy of sharing his wins is paying off when Kaleb gives him the reward — will Drew come for Rick's record for advantages won? After all, it's not about how many advantages you win, but what you do with them...like Sabiyah barbecuing an idol at Tribal... Jeff also shares how they created the elaborate hunt for the Idol — despite the plans, he has no sense of how it will all play out. It's a true testament to the show's production teams, whose next-level cinematography skills bring the emotion of the Survivor experience to the screen. Watch the latest episode of Survivor every Wednesday on CBS and Paramount+ and then catch all-new episodes of “On Fire” right after the show. You can watch Survivor and more on Paramount+. Subscribe at paramountplus.com and use the code SURVIVOR45 by 12/20/23 and get your 1st month of Paramount+ on us. Must be age of majority to subscribe, US only. Payment method required. Terms and conditions apply. Visit pplus.legal/subscription for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Whitney Port and the rest of The Hills and The City cast first appeared on our screens in the early aughts, they couldn't have foreseen that they were laying the foundation for today's celebrity influencer era. In many ways, they were the original influencers, paving the roadmap for the mega stars of TikTok and Instagram fame. This week, the LA style icon, wife, and mom delves into her journey navigating the public eye over the years and shares insights on how she's not only embraced this unique role but also leveraged her celebrity status to drive her business forward.RESOURCES:To connect with Jaclyn Johnson, click here.To follow along with Create & Cultivate, click here.To check out our membership program, Insiders, designed for go-getters and game-changers like you, click here. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.At Westin Hotels, there's amenities aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.Get 15% off with the code WORKPARTY at oneskin.coProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back from Boston - recap- I need someone to match my energy or at least text me Good Morning, I told an audience member they looked annoyed & didn't realize they had. A stroke , and booked a commercial ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/divorcediaries/message

If your life has been all over the place lately, at least there is something you can blame it on: it's eclipse week. Rachel begins this episode by sharing a bit of astrology and what we may experience over the next few days. This is a heightened time! Expect to feel scattered, conflicted, and the intense contrasts of life. This exact energy is playing out in Rachel's life too. She shares the rollercoaster she's been on over the past week, from traveling to the Netherlands to say goodbye to a loved one, how her emotions affected her physically, what she's done to try to hold it all together. From grief to gratitude and back again, this episode will bring you on a journey of the duality of life and remind you to find your anchor. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The boys are back and coming at you with some NFL Free Agency talk, big talk about the Lamar Jackson situation along with the Aaron Rodgers one. We get into a recap of Wrestlemania and our favorite matches along with some of the duds. We get a bit into some betting talk and of course just our normal tangents! Outro is owned by Stray From The Path and the song is Guillotine --- Support this podcast: https://podcasters.spotify.com/pod/show/brent-pentecost/support

嘉宾：Mustang｜新歌制作中的音乐人，演员本期主播：拉帝｜奇怪导演，BIE《拉一条》作者 小红薯：拉帝ShowNotes：03:26 《ORANGE SKY-Endless Summer +2》- 小林泉美/ Flying Mini Band10:43 《Self-Titled》- aesthetics across the color line17:00 《High Highs to Low Lows》-Lolo Zouai21:50 《想像と都市の子供 》-ハイスイノナサ30:25 《Twin Fantasy》- Car Seat Headrest38:30 《Superclean, Vol. II》-the Marias47:00 《梦境》-大象体操

Tegan and Silvana rank the season 2 episodes. Which episode was the worst? Which episodes were the best? How did they manage to have more of both than season 1?   Find the tier ranking diagram and links to follow us here.

No one was talking about it. I felt like I was going crazy. I had no landmarks or frame of reference for what was happening to me as I experienced bouts of ecstasy, magic and epiphany followed by blistering lows of bottomless abyss. I have interviewed hundreds of women about their awakening experience and ascension journey and in this episode I share all about this common experience of a period of time, perhaps years, of high highs and low lows. You are not alone! And, you are not going crazy! Let's get into it! 

The Phantoms split their weekend in Plymouth with the U17s, and are headed into a monster weekend with the visiting Green Bay Gamblers. We'll break it all down in this new episode of the Dump & Chase Podcast! Check it out!Website: https://www.dumpandchasepod.comFacebook: https://www.facebook.com/dumpandchasepodcast Artwork by Raylen Glenn This recording is the sole view of the members of the Dump & Chase Podcast. This is a non-commercial fan production. We are not affiliated with the Youngstown Phantoms, the United States Hockey League, or any league, club, or team. © 2023 Dump & Chase Podcast. All Rights Reserved

This week Brooke has just come back from Jamaica — but is still on island time — with a solo episode of the pod. Join her as she walks us through the ANGELA BASSETT DID THE THING meme from its genesis to where we are as of NOW. It's a hell of story arch. She also highlights the amazing joint speech given by Gabrielle Union and her husband Dwyane Wade at the NAACP Image Awards last week. As parents of a trans daughter, their remarks on protecting their trans brothers and sisters and sons and daughters were incredibly powerful. Then, switching gears, Brooke moves on to the brain-cell-killing drama playing out online with Selena Gomez and Hailey Bieber – trust us, the kids are talking about it. Finally, Brooke re-thinks her previous judgements about Mounjaro/Ozempic after her realization that she has many friends who have had their lives changed for the better as a result of these drugs. She hopes to shine a light on the shame people are feeling. A must-read on this is https://www.thecut.com/2023/03/mounjaro-body-positivity-essay.html Pop Culture Mondays Newsletter: https://medium.com/popculturemondays  Brooke's Instagram: https://www.instagram.com/brooke/  Brooke's Twitter: https://twitter.com/brooke   Brooke's TikTok: https://www.tiktok.com/@brookehammerling   Potato's Instagram: https://www.instagram.com/potato/   

NOUVEAU - Abonnez-vous à Nouvelles Écoutes + pour profiter du catalogue Nouvelles Écoutes en intégralité et en avant premières, sans publicité. Vous aurez accès à des enquêtes, documentaires, séries et fictions exclusives passionnantes, comme « Au Nom du fils », « Roulette russe à Béziers », ou encore « Oussama Le Magnifique ».

Fawzi & Rami talk about why Osama couldn't make it to this episode.

Ep. 22. Who's ready for some chaos? Both Niamh & Kevin have some great chaos stories for you this week including more odd strangers, missing wallets & mice. Niamh then goes on to talk about how life in your 20s can be a very strange time. She talks about how she's currently feeling being 25, the pressures we can put on ourselves & how you can't have the joy without the sadness. Hopefully it brought you some comfort and made you feel a little less alone in this confusing world.Thank you so much for listening!! We hope you enjoyed this episode and got something from it!CONTACT US:niamh.e.cogan@gmail.comWHERE TO FIND US:Podcast Instagram: https://www.instagram.com/welcometothechaospod/Niamh's Instagram: https://www.instagram.com/niamh.cogan/Niamh's YouTube Channel: https://www.youtube.com/c/NiamhCoganNiamh's TikTok: @niamhhcoganKevin's Instagram: https://www.instagram.com/kevin_cogan/ Hosted on Acast. See acast.com/privacy for more information.

Team Babe Podcast is now coming to you from sunny San Diego California! We finally made it out to the coast to catch the cool breeze and a few tasty waves. Join us for some tiny bubbles as we toast our new season, two french kitties, a return to art school, and the song of the month. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/team-babe-podcast/message

En el episodio de hoy, tenemos una nueva entrega de uno de los programas preferidos por la audiencia: Especial VERSIONES. Sonarán reinterpretaciones sorprendentes a cargo de DAVID BOWIE, LANGLEY SCHOOLS MUSIC PROJECT,THE SPACE LADY, JESSICA LANGE, MECO, BELLE EPOQUE, JULIANA HATFIELD, TIFFANY, JOE SMOOTH, LCD SOUNDSYSTEM, AVIADOR DRO (con GUILLE MOSTAZA), RIGOBERTA BANDINI y AMAIA, REBE, GABINETE CALIGARI, PARÁLISIS PERMANENTE, LA PLATA, THE FALL, BLACK TAMBOURINE, HARRY STYLES, ROBYN, KERNKRAFTWERK, EBONY STEEL BAND, DMK, HANDSOME HANK AND HIS LONESOME BOYS, MARTIN GORE, DAVE GAHAN & SOULSAVERS, ANGEL OLSEN, COLDPLAY, CHROMATICS y HIGH HIGHS.

Dan and Nick break down the All-22 coaches film of the Giants' Week 2 win over the Carolina Panthers. They dive into the film but first start by evaluating some advanced stats and metrics that played a key factor in the game – delving into what they might mean. Then, they go drive by drive, breaking down key plays, Xs and Os, full evaluations on players like Daniel Jones, his offensive linemen and more. It's a jampacked episode – enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's story time! Episode 122 of the podcast is a fun, lively and candid conversation with Dorothy Johnson - a past client, fellow projector and all around amazing human. She's best known as “Breakup Coach Dorothy” and the work she does in the world to help you get over your ex in three-months or less. This conversation touches on some BIG experiences that Dorothy went through while working with me. She talks about an ectopic pregnancy, lessons from her Tinkerbell the dog, what the Marshmallow Experiment is, paying off debt in full, trusting in yourself, and the value of emotional processing and support during an intense period of time. This conversation gives you a behind the scenes look and what really happens when you start to release emotional charges and use your Inner Voice as your guiding post.Mentioned in this Episode:Find Dorothy on Instagram @breakupcoachdorothyDorothy's Program - Get Over Your Ex: https://dorothyabjohnson.com Dana Interviews Dorothy on The Get Over Your Ex Podcast: The Marshmallow ExperimentJoin The Emotional Edit: https://www.alignful.com/email-capture Quotes from the Episode:“Deciding isn't even a thing, it's a Knowing.” - Dana“The more unexpected crazy shit that happens in life, the more it's preparing you for something bigger and better than you could expect or plan for. The crazier the better.” - Dorothy's Inner Voice

In this episode your favorite prima duo finally get time to catch up about the unfolding of their CO adventure. Despite audio mishaps the deep feelings, messy moments, and beautiful experiences are felt in this episode. Grab your snacks, sit back, and enjoy.

Are you being honest with yourself? In today's episode, we get vulnerable while sharing how upbringing impacts entrepreneurship, unpack why mental health is critical for businesses, and share the importance of embracing vulnerability. Host Sahil Bloom is joined by guest Andy Dunn, the co-founder of Bonobos, and the author of Burn Rate. Together they discuss the five buckets of wealth, share why you need to accept when you're wrong, and finally, they place their bets on the future of Direct-to-consumer brands in the bear market. ►► Want more community? Learn more here: http://trwih.com SPECIAL THANKS TO OUR SPONSOR ►► This episode is brought to you by Wealthfront, a saving and investing app that can help you earn more on your money and build wealth for your future. The Wealthfront Cash Account grows your savings at 2% APY, and offers unlimited, fee-free transfers to your external accounts — plus, a ton of other features that help you optimize your cash. So, if your money is earning less anywhere else, now might be a good time to make a move. Wealthfront is offering Where it Happens listeners a free $50 bonus with a $500 initial deposit to a new Cash Account. Go to wealthfront.com/Happens to claim your $50 and start growing your savings. Cash account is offered by Wealthfront Brokerage LLC, Member of FINRA/SIPC. Wealthfront Brokerage is not a bank. We convey funds to partner banks who accept and maintain deposits, provide the interest rate, and provide FDIC insurance. Rate is subject to change. Investment management and advisory services--which are not FDIC insured--are provided by Wealthfront Advisers LLC (“Wealthfront Advisers”), an SEC-registered investment adviser. THIS EPISODE Andy Dunn: https://twitter.com/dunn Burn Rate: https://www.burnratebook.com/ Sahil Bloom: https://twitter.com/SahilBloom Production & Marketing Team: https://penname.co/ FIND US ON SOCIAL Twitter: https://twitter.com/_trwih Instagram: https://www.instagram.com/_trwih Web: https://trwih.com Spotify: https://open.spotify.com/show/6aB0v6amo3a8hgTCjlTlvh Apple: https://podcasts.apple.com/us/podcast/where-it-happens/id1593424985 SHOW NOTES 00:00 Sneak Peek  01:00 Introducing Andy Dunn's Map of Reality  05:50 Accepting your “Otherness”  12:08 Andy's Entrepreneurship Journey  16:18 Finding Your True Calling  20:16 Defining Wealth  23:26 Happier but Not Happy  26:19 The Bonobos Story  33:06 Predicting the Future of D2C 40:38 A Bear Market Creates Focus  42:45 Burn Rate  43:43 Embracing Vulnerability  49:03 Talking About Mental Health  52:21 High Highs and Low Lows  56:40 Investing in Mental Health  1:00:54 A 2-Step Process to Working On Mental Health  1:03:33 Where to Find Andy Dunn and his new book 1:06:38 Thanks for listening

Tom is joined by Oliver Chris and Steven to continue their discussion! This time season 2.5 as well as briefly touching on Razor!

This week Amer, Austin, and John discussed the theory and understanding of how if you're celebrating highs, you don't give your brain a choice of being negative in the lows. It becomes very difficult to remain stoic and indifferent in times you face push back from the world if you are continuing to celebrate the opposite of that. We are really interested in hearing how you guys have approached this philosophy in your own lives and your business and if you have any different opinions from what we discussed in our podcast today! ~ As always, you can find the links to our Patreon, Spotify and Apple Podcast profiles in our Instagram bio as well as our YouTube clips channel! Our Hosts: Austin Trudeau (@trudeautrain), Amer Abu Shakra (@amer.abushakra), & John Morgan III #Business #Mindset #Philosophy #StudentWorks #TheWeeklyCallPodcast --- Send in a voice message: https://anchor.fm/theweeklycall/message

Jackie recaps Real Housewives of Salt Lake City, Kanye West's breakup plan and why Minnie Mouse should file a class action lawsuit.

Jackie recaps Real Housewives of Salt Lake City, Kanye West's breakup plan and why Minnie Mouse should file a class action lawsuit.   Produced By Dear Media

Buck and Lu are here to talk you off that ledge from the loss to Missouri State. Because we also dominated the road game against Evansville earlier in the week! Listen up and Go Blers!

Originally from Southern California, John Abel has worked in outdoor education from 1984 to 2019. He has worked in many different roles such as administrative, instructional, consultative – but the bulk of and the best of his work was as a field instructor for NOLS. John has been a NOLS instructor since 1991, mainly working hiking, climbing, and mountaineering courses. He has a Master's in Leadership and Organizational Development from the Leadership Institute of Seattle. Since 2010, he has worked primarily for NOLS Professional Training,  facilitating various leadership training programs for NOLS organizational clients.  Presently, he's changing careers, moving from outdoor ed into financial planning. His goal is to provide financial planning in an empowering and client-centric way. In this episode: (02:23) John starts the interview by telling us the story behind "I can't see." As bizarre as it sounds, the story is stated back to NOLS fall semester in 1994, where his group faced a drastic turn in the weather that left everyone in three to four feet of snow. The story gets interesting when John shares how a group of students informed him that one of the students couldn't see, which led to more mysterious and thrilling events moving on.  (18:11) John gives his side of the story on the best Halloween ever. If you guys haven't listened to Andy Blair's side of the story, go ahead and listen to that first. In the beginning, Abel tells us how an instructor's robbed wallet turned the instructors being suspicious towards the whole group and all the students being resentful and upset over having a ruined experience. The course instructors planned a fun and memorable Halloween that involved witches, ziplines, and fire to cheer them up.   (27:50) He further shares one of his best days in outdoor education. John tells us how he was working in a climbing course in the late summers in the Wind River mountain range when he was tagged with a young student who wasn't too comfortable in outside activities. He talks about how a disagreement between the two lets them feel the breath of death on the back of their necks. (41:10) Later on, John shares one of the worse days of his life that he titled "Groover explosion."  He tells us about groovers, as they are attached to the toilet seats where all the human wastage is stored, but once they were full – he was left with no choice but to carry the box to an area where all the waste was supposed to be dumped. The story gets hilarious when John tells us how a hectic yet straightforward task left him covered in poop and made it the worse memory of his life. (53:55) Johns tells us yet another funny story about the toilet seat prank. He talks about how one of the instructors keeps bragging about the fact that no one ever gets away with a prank on him, which made John come up with a brilliant idea to slip a broken toilet seak into his bag pack for his next trip. He soon introduced the idea with his colleagues that later turn into a 42 vs 1, the person who had no clue that he would get the prank of his life. (01:02:29) We throw quick, intriguing rapid-fire questions at John to dig deeper into his favourite locations to lead trips and his go-to gear to take along. He entertains us more with his hilarious talk at the end of the show.

This week Quinn and Savannah put celebrity diets to the test. Celebrities, they're just like us! But are they really? Will eating like them turn you into the next A-lister? Or will you be left questioning your sanity? 

This week I am so excited to share an incredibly powerful conversation with one of my first friends in Austin, Siobhan Lidon! One of the major reasons I wanted to record an episode with Siobhan was to learn about how she was able to build up such an incredible air of confidence that makes her one of the most fun and authentic people to be around. Throughout our conversation, Siobhan explains how she was able to fall in love with herself after battling a mental health crisis and a breakup with a serious boyfriend. With the help of her friends, her poetry, and her wonderful dog Roux, Siobhan is able to tackle whatever hurdles come her way head on and tap back into the confidence that is one of the MANY things that makes her such a beautiful person. --- Support this podcast: https://anchor.fm/zoescurletis/support

on this episode, i chat about how to maintain a sense of calm and foundation amidst high highs and low lows. sign up for my newsletter here.follow along on instagram here.apply for consulting with me here.

Originally from Southern California, John Abel has worked in outdoor education from 1984 to 2019. He has worked in many different roles such as administrative, instructional, consultative – but the bulk of and the best of his work was as a field instructor for NOLS. John has been a NOLS instructor since 1991, mainly working hiking, climbing, and mountaineering courses. He has a Master's in Leadership and Organizational Development from the Leadership Institute of Seattle. Since 2010, he has worked primarily for NOLS Professional Training,  facilitating various leadership training programs for NOLS organizational clients.  Presently, he's changing careers, moving from outdoor ed into financial planning. His goal is to provide financial planning in an empowering and client-centric way. In this episode: (02:23) John starts the interview by telling us the story behind "I can't see." As bizarre as it sounds, the story is stated back to NOLS fall semester in 1994, where his group faced a drastic turn in the weather that left everyone in three to four feet of snow. The story gets interesting when John shares how a group of students informed him that one of the students couldn't see, which led to more mysterious and thrilling events moving on.  (18:11) John gives his side of the story on the best Halloween ever. If you guys haven't listened to Andy Blair's side of the story, go ahead and listen to that first. In the beginning, Abel tells us how an instructor's robbed wallet turned the instructors being suspicious towards the whole group and all the students being resentful and upset over having a ruined experience. The course instructors planned a fun and memorable Halloween that involved witches, ziplines, and fire to cheer them up.   (27:50) He further shares one of his best days in outdoor education. John tells us how he was working in a climbing course in the late summers in the Wind River mountain range when he was tagged with a young student who wasn't too comfortable in outside activities. He talks about how a disagreement between the two lets them feel the breath of death on the back of their necks. (41:10) Later on, John shares one of the worse days of his life that he titled "Groover explosion."  He tells us about groovers, as they are attached to the toilet seats where all the human wastage is stored, but once they were full – he was left with no choice but to carry the box to an area where all the waste was supposed to be dumped. The story gets hilarious when John tells us how a hectic yet straightforward task left him covered in poop and made it the worse memory of his life. (53:55) Johns tells us yet another funny story about the toilet seat prank. He talks about how one of the instructors keeps bragging about the fact that no one ever gets away with a prank on him, which made John come up with a brilliant idea to slip a broken toilet seak into his bag pack for his next trip. He soon introduced the idea with his colleagues that later turn into a 42 vs 1, the person who had no clue that he would get the prank of his life.   (01:02:29) We throw quick, intriguing rapid-fire questions at John to dig deeper into his favourite locations to lead trips and his go-to gear to take along. He entertains us more with his hilarious talk at the end of the show.

I fell in love with Oliver's music when I heard the dreamiest sounds around via an emotionally charged sonic masterpiece, Open Season, The song was written in collaboration with Jack Milas, his partner in the Australian duo HIGH HIGHS.Oliver's music has evolved tremendously over the years, weaving in and out of the dream pop space into dance, techno, house, industrial and ultimately some of the most lovely vibey music around. His current projects, Animal Feelings, Fancy Feelings, and Jungle Feelings... (yes there are 3 different 'Feelings' projects) are wildly different and yet all of these projects have found ways to converge back on the strengths of his songwriting and approach to melody.I'm so grateful that Oliver not only gave me the opportunity to speak to him and share his thoughts with you, but that he's become my friend over the last 5 years. He's a truly special human who loves our planet and has great hopes for the world and all the species that live within it.This is my interview with the impeccable songwriter, Oliver Chang, on the Rockstar Superhero podcast.Time Codes:2:30 The music crushes my heart with loveliness4:00 Something about the complexity6:00 Some things don't work in unison8:15 Mindsets around commerce10:40 Creating a musical vocabulary13:00 Amalgams of culture15:50 Professional approaches18:50 Oliver's musical thumbprint21:30 Strong vibes and a warm bath24:40 Angular and aggressive music styles27:00 Moving all over Southeast Asia29:30 Sharing tough parts of a personal experience32:20 Lost in the background35:50 Piss takes on human destruction38:25 Playing piano on top of a mountainLondon, After The Rain (piano version) is available courtesy of High Highs/Oliver Chang/Jack Milas copyright 2016Subscribe to the shows here:1) Rockstar Superhero:Itunes: https://apple.co/3u8wlI9Audible: https://adbl.co/3sCnfSkSpotify: https://spoti.fi/3qxjQDLGoogle: https://bit.ly/3kC66WaTumblr: https://bit.ly/3ttKmzfDeezer: https://bit.ly/2Zr5lW7JioSaavn: https://bit.ly/3k29jhvCastbox: https://bit.ly/3bunV6UiHeartRadio: https://ihr.fm/2PKvm172) Rockstar Radicals:Itunes: https://apple.co/2OR4kVx Spotify: https://spoti.fi/3qHHFZHDeezer: https://bit.ly/3srQ3grPodchaser: https://bit.ly/2NG2UwLGoogle: https://bit.ly/3uIQVzkJioSaavn: https://bit.ly/387Y2HGCastbox: https://bit.ly/3t0yCUliHeartRadio: https://ihr.fm/3vbWKFuBlog @ Tumblr: https://bit.ly/3cQqRKwWanna be on the show? Go here: https://calendly.com/rockstarsuperheroinstituteCopyright 2021 Rockstar Superhero Podcast - All Rights ReservedBecome a supporter of this podcast: https://www.spreaker.com/podcast/rockstar-superhero--4792050/support.

Hey friend! Life is a crazy ride and if you are pursuing entrepreneurship in any capacity - you fully understand that it can feel like a rollercoaster.    There are High HIGHS and low LOWS…   but what is REALLY normal?    what do all the “dips” and “turns” mean?   Does it have to be so hard?   how do I handle all the ups and downs anyways?    After all, I know you just want to feel stable and at PEACE on your journey.    In this episode, I share 3 strategies for how to overcome and remain STEADY on the ride of entrepreneurship.    P.S. If you are feeling SO ready to celebrate the end of school year and would love to try some of my Nourishing Cupcake Jars...join the email list today! *wink Wink   I'll have an opportunity for you to purchase some delicious and nutritious Nourishing Cupcakes locally (if you live near Orlando, FL) soon, and ALSO provide an opportunity to win a batch for FREE! You'll be the first to know when on the list at NourishingMichelle.com  Connect ~ www.NourishingMichelle.com/connect Email ~ Hello@nourishingmichelle.com IG ~ @NourishingMichelle  FB ~ www.Facebook.com/NourishingMichelle 

Naturally we all experience waves of happiness snd sadness. Have you ever experienced it at the same time? I'm struggling hard with this. I don't know which way is up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Blaze it puff puff alrighty man! This was recorded on 4/20 and also supposedly "Doge" Day. Bryan and Chris start off with nothing but good vibes from work, Chris is now stuck inside the Crypto Multiverse, plus We share some experiences we had with weed when we were younger! Was fun episode, hope yall enjoy it! Stay Tuned!

This week I chat with Beth Martinez about her company Danger Village and what its like to work in the music industry.Beth founded Danger Village PR in 2007 to promote emerging artists that she had faith in. After fourteen years of sustained success, she continues to thrive in publicizing artists and music that speaks to her, with the goal of cultivating the careers of exceptional artists that call Danger Village their homeBeth's relationships in the music business run deep and cross the boundaries of publicity, production, distribution, marketing and management. She has assembled career-stimulating campaigns leading to the rise of Bishop Briggs, MØ, Cautious Clay, Welshy Arms, Mating Ritual, Goldroom, Black Honey, Cloud Nothings, Hunny, Lewis Del Mar, MIya Folick, Yuno, Sure Sure, Magic Man, The Preatures, Aquilo, Holychild, Fidlar, Little May, High Highs, Nicky Da B, Say Lou Lou and many more.Find out more at https://www.dangervillage.comContact us at Concertsthatmadeus@gmail.comFollow us on:www.facebook.com/Theconcertsthatmadeuswww.instagram.com/concertsthatmadeuspodcasttwitter.com/ConcertsUs--- Send in a voice message: https://anchor.fm/ctmu/message Become a member at https://plus.acast.com/s/concerts-that-made-us. Hosted on Acast. See acast.com/privacy for more information.

Nick Friedman started College H.U.N.K.S Hauling Junk and grew the business to a multi-million dollar national franchise. The junk removal and local moving company now has over 100 franchises and $150 million in annual sales. Friedman explains how there is an intricate balance between the ‘ready-fire-aim' approach and perfecting a business plan before actually getting started. As an entrepreneur, best-selling author, world-class speaker and TV personality, Friedman provides insight from his journey to success with Host Greg Muzzillo on Million Dollar Monday. Chapter Summaries01:07 - All About Nick03:02 - Why H.U.N.K.S04:16 - Entrepreneurial Energy08:06 - Getting Started in the Business13:15 - Shark Tank Experience16:03 - Franchising the Business19:55 - The High Highs and Low Lows23:15 - Expanding the Business26:00 - Big Dreams NowResource LinksCollege Hunks Hauling Junk & MovingThe E Myth Revisted book by Michael E. GerberEffortless Entrepreneur book by Nick Friedman and Omar SolimanInternational Franchise AssociationYoung President's OrganizationShark TankClick here to subscribe and receive updates when new episodes are available

HAPPY 2021! We are kicking this year off with the hilarious and iconic ELIZABETH HO!! We had the most fun getting to know Liz chatting about her career, her gorgeous love story with her husband and a lot a lot A LOT of other fun little chit chat moments. Liz had us CACKLING and we know you sisters are gonna love her! Make sure you follow us on IG so you don't miss our reckless content!! LOVE U MEAN IT xoxo Liz's IG: @realelizabethho IG: @heresthethinggg www.heresthethinggg.com  

We closing out the year strong Mixxeners!!!!  2020 has had its highs and had its lows.  This week's Shop Talk is one you HAVE to catch #getinthemixx and more!!!!!!!

We closing out the year strong Mixxeners!!!!  2020 has had its highs and had its lows.  This week's Shop Talk is one you HAVE to catch #getinthemixx and more!!!!!!!

High Highs Low Lows by Stephen KelloggSupport this podcast at — https://redcircle.com/back-story-song/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we're going to talk about dealing with the mental part of being an entrepreneur and dealing with the high highs and low lows of running a business. Let's face it, not every day is a W when you're in business for yourself! There's good days, and there's bad days. What Liz and I wanted to do was spend a few minutes sharing what's worked for us to double down on those wins, and how to minimize those losses! Enjoy! www.FuelCred.com www.LawntrepreneurAcademy.com Brian's Lawn Maintenance - YouTube https://linktr.ee/brianslawnmaintenance @fullertonpartyoftwo

Travelling to Nigeria on a curfew night, I met another impressive woman CEO. Each story I find, I want to do just one more! Arese grew up wanting to be a lawyer because "she talked a lot and argued a lot". However, when she went to do her IB, she became fascinated by business and economics. Arese is the founder of the Smart Money Africa platform. She breaks down financial jargon for the African Millennial Woman - through her book, podcast, speaking, coaching and, more recently through her TV Series. After working in Finance, Arese decided to make financial literacy her mission, as she was herself going through her own financial struggles. A Chanel Bag vs. a Stock Portfolio Sex and the City meets financial literacy. That is how I would describe Smart Money Woman book. I could not stop reading it and went through it in 2 days. But how was it for Arese to go from financial services to write a book? "I would never thought I would be an author. I thought it was something it was above me" Arese Ugwu When Arese started going through her own strategies to fix her finances, she decided to write about it. Her first article was called "A Chanel Bag vs. a Stock Portfolio". "I am a proud advocate of living the good life and I don't believe in shaming people for liking the things that make them happy but there's also no point in accumulating designer bags with no assets to match my spending. It's not about living like a hermit but about striking a balance, knowing the difference between what you want versus what you can afford over a period of time." Arese Ugwu, A Chanel Bag vs. a Stock Portfolio She kept the article for a few months and it was not until she showed it to a friend that he did not wait for her and sent it on for publication. After the much success of her articles, another friend planted a seed in her mind about writing a book. She thought a lot about it but she wanted a book she would like to read. Arese likes chic-lits or business books. So the idea was to marry both. As a reader, I think she nailed it. Fighting procrastination I had to ask Arese if she had tips for those (like me) that dream of writing a book. Arese had to decide the times of the day that were best for writing. She committed to sitting in front of the computer until she had 2000 words, no matter what. Some days she stared at the computer and others she went well over. But the commitment was key to fight procrastination. If she accomplished it, she would give herself treats, which included sushi or chocolate cake. As I get ready to hit newsletter #100 this coming Saturday, I know commitment is bigger than creativity. The other way to move the book forward was to "process" her ideas with her friends. According to her, they suffer a lot during her creative process as she calls up to ensure a conversation she is writing is real. But Arese does so much more than writing! Now on TV! Yes, the book is now a TV series in Nigeria. This is one of the accomplishments that Arese is most proud of, partly because it was so difficult to do. A few years ago this was an idea, and now there is a 13 episode TV series. From the original idea, Arese did a lot of research about what it would cost and how to launch it. It was hard to assess the return-on-investment on this type of project and the dynamics to make it profitable. With the support of product placement sponsors, they decided to launch. As they wrapped up the series the pandemic kicked in. After working so hard on it there was a huge uncertainty but they had to pause the launch.  It was not until months later that the project became a reality. But it still did! The start of the pandemic Arese did her book launch on March 13th and suddenly realized the event she had done amidst everything was going on with Covid-19 elsewhere. She got into panic mode and took her daughter off school before the government actually declared lockdown. She also copied the hoarding and food shopping that had happened in Europe. Which means she had a few days before everyone else did the same! The pandemic was tough on Arese to start with. She struggled with mental health. At first, she was very concerned about health but quickly went into deeper questions about life, her plan B and a reflection on how she lived her life. She put a lot of weight on, and the frustration was high. But as she worked through her mind she took control back of her life and started focused on the things she was grateful for. This turnaround was key to keep going. The business through the pandemic The business impact was mixed. The series had stopped as the pandemic hit and no-one knew how things would develop. On the other hand, coaching picked up as people were more focused on managing their finances and building for their long term financial goals. As to the publishing side, as Arese self-publishes, that side also suffered a but as distributing in Nigeria can be very challenging.  Overall, she finds the impact leans to the positive end. The pandemic thought her to be grateful and to continue refining the ways in which she serves her clients. One of the key pieces of advice she helped people see-through? As we were lockdown at home, many people felt like they would be saving money but indeed that was not the case. There was more food spending, part of it in the form of superfluous hoarding. She helped her clients see through these behaviours. What changes now? Working from home was not new to Arese. With her team, she had always worked remotely with part of them. What was new was working remotely with corporates and sponsors, who favoured in-person meetings, and ideally lots of meetings. This remote working has released a huge amount of time. So she found the team worked smoothly through the pandemic, despite the uncertainty, and was really able to pull together in such a hard time. A look into the future Arese continues to see opportunity in the future. She believes content is king (I hope so) and, if we do it right, content for Africa especially is going to be huge going forward. As such, it is important to find ways to produce more quality content and more platforms that can help it scale. "It can be the new oil of Africa", Arese claims. Another area, even if away from her, where she expects to see growth is e-commerce. The area is experiencing huge growth in Africa. People did buy online but there was a lot of distrust and now there was no option. So she finds a lot of opportunities will show up in that space. Learnings and Reflections Living with her daughter, there were many new things they started doing together, including rap. Arese always had a close relationship with her daughter but realized there were things she did not know about her. One of these was a hobby she picked up more during the pandemic. She wants to be a rapper so she sat down, wrote the songs, recorded them and tuned them during the pandemic. And she forced her mum to have dance parties! Looking back, Arese would wish she would have calmed down, stopped freaking out so much and just lean into the process, recognising this was but a season. She had to work on her mind to distinguish what was an opinion and what was a fact. She meditated 20 minutes a day. She also allowed her feelings to be present but looked into them without fear. She thrived through the high highs and the low lows. Arese's Lockdown List Lockdown Book: Career Girls Lockdown Sport: Boxing Lockdown Technology: Zoom 1 Lesson from Lockdown: Gratitude 1 Word to Describe Lockdown: Manic Connect with us Check out Arese's LinkedIn profile, follow her on Instagram Visit the Smart Money Africa platform Join our free community online and on Facebook Follow me on Linkedin, Instagram or Twitter

This is episode eight! I repeat, this is episode eight! The Seminoles Football team have an incredible win against the then ranked #5 UNC, only to have a crushing defeat against the Louisville Cardinals. Well, at least the Dolphins are showing promise.

Join Pastor Steve Moroney, as he leads Parkside Green in a study of the second half of 1 Samuel this fall. Feel free to reach out and ask questions. We'd love to hear from you! Greg Molina Director of Public Worship Parkside Green gmolina@parksidechurch.com

This has been season one of High Highs & Low Lows. Follow me on IG @mariannevgrace ♡ --- Support this podcast: https://anchor.fm/marianne-datu/support

Every entrepreneur experiences the highs and sometimes, the very low lows associated with climbing to the top. Today we are giving you ladies some tangibles to help you navigate these when it hits, cause it will! Don’t forget to screen shot today’s episode tag and share over on IG to WIN a 30 min coaching session with each of us!

Liam (@TWL_Podcast) and Ethan (wrestlingobserver.com) discuss the ups and downs in the world of wrestling. AEW had a pay-per-view and about a billion hours of programming this week, WWE put wrestlers in the audience, Shad Gaspard and Hana Kimura tragically passed away, and so much more. Join the lads as they discuss the high highs and low lows from another week in pro wrestling. 00:00-00:56 show open 00:57-23:47 AEW talk, Henry Cejudo 23:48-28:04 The country is opening up, more AEW talk 28:05-29:51 tragedy of Shad Gaspard and Hana Kimura 29:52-47:05 WWE, NXT talk 47:06-48:41 show close 48:42-end bonus features

Welcome to my podcast :) Please subscribe to stay up to date on all new episodes, coming soon! Follow me on instagram: https://www.instagram.com/mariannevgrace/ --- Support this podcast: https://anchor.fm/marianne-datu/support

For this episode I spoke to singer, songwriter and producer Lolo Zouaï. Born in Paris and raised in San Fransisco, Lolo Zouaï came up writing songs, making beats on her laptop and listening to Bay Area rap before moving to New York where she’d take her career to the next level. Finding a creative partner in producer Stelios, she released her debut album ‘High Highs to Low Lows’ last year. A generational voice, she’s developed a rapidly growing global fanbase and spent most of 2019 on the road. Next year she’ll join Dua Lipa on the rescheduled Future Nostalgia tour. Recorded via Facetime from a friends house in LA where she’s currently isolating, Lolo and I discussed production, the specificity of her song-writing, how she keeps a healthy mindset and more. ---------- @lolozouai @GrantBrydon hello@GrantBrydon.com ---------- Artwork by @smithsmithsmithsmith Music by @kiina_dd

Life comes in waves - there are high highs, low lows, and a full spectrum of emotions and experiences in between. The 100th episode of the WANTcast is about being proactive and maximizing the moment you're in, no matter how you're feeling. (We're also revealing something big...stay tuned till the end.) ~~~~~ SHOW NOTES: Download the RIDING YOUR WAVE worksheet here Untamed Website Instagram Leave a review on iTunes! Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk   ~~~~~ This month is in support of ON BEING HUMAN 2020. The OBH 2020 COVID-19 Food Drive supports families who were hit financially by COVID-19 by offering each household a $100 grocery card. They act as a bridge between folks who are in immediate need of food and folks who are able to give a little to help them. To donate, click here.

Host of FOX Business Network's The Claman Countdown, Liz Claman touches base from her home studio to update listeners on the stock market and the nation's state of affairs amidst the confusion of the Coronavirus. Liz provides listeners with some inspirational words and exclusive notes from The Claman Countdown. 

The story of Besomebody from the early beginnings as a simple blog, to the evolution into a global content platform, through the highly-visible peaks and valleys of entrepreneurship, to today's growth as a multi-million dollar company.Instagram: @besomebodyblogFacebook: @besomebodyincTwitter: @besomebodyblogFor our full audio and video experience visit Besomebody.com

Hey guys, first of all I really want to thank you for listening to this episode. I hope I could provide enormous value to every single one of you. In this episode I sit down and talk about my 2019. It's too binary, complete opposite sides. I've nothing more to describe than to ask you tolisten to this episode. Listen to this episode to find out the rest! Be sure to check other valuable episodes and subscribe for more. Also, be sure to share it as it'll help me in reaching my mission and really help me in this journey. Be sure to follow on instagram - @thetahirdanish3 ( https://instagram.com/thetahirdanish3 ) and also on twitter (@thetahirdanish) and watch my videos on YouTube - @Tahir Danish ( https://youtube.com/tahirdanish ) Thanks once again.

Our emotions can blind us. They can make us believe things are better than they are when things are going well and they can make us believe everything is going wrong when we are down. On this episode I'm challenging US to check our energy, we have to stop getting so emotional. We have to stop having HIGH HIGHS and low lows. We need to try our best to keep that same energy no matter where we find ourselves in our lives

Carb Cycling is the way to go. It's a nutritional strategy with both physiological (possibly) and psychological benefits. And not only that, but during a deep, length cutting phase, it's SUSTAINABLE. But as we always like to say, "for every gimme, there's a gotcha". And with Carb Cycling? You've got to be careful your highs don't get too high, and your lows too, that you're slowly feeding a starve-binge cycle without even knowing it. _____________________________________________ FULL THROTTLE FAT LOSS - Enrollment is OPEN! And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it. Or scoop up the Fat Loss Formula - free of course. Interested in following my 2019 Competition Prep to earn my pro card? I update my IG story every 32 minutes. Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle. Don't forget about our Tuesday night Facebook Lives at 8:15 CST every week! Lastly, subscribe to the YouTube Channel - my mom will be so proud of me.

In this episode Frank shares about another great night in ministry that ended with some frustrating challenges. **Please rate and review the podcast on iTunes!** Follow the podcast online! -https://podcast.downloadyouthministry.com/15-minutes-with-frank/ -http://Instagram.com/fifteenminuteswithfrank -https://facebook.com/fifteenminuteswithfrank Follow Frank! -http://frankgil.me -http://instagram.com/pastor_tank -http://facebook.com/pastortank -http://twitter.com/pastor_tank Frank Answers Your Questions On YouTube - https://www.youtube.com/user/pastortank SPONSOR - Train Your Leaders with DYM University - http://bit.ly/DYMUniversity SPONSOR - Give Central - http://givecentral.org Friend of the Show: Pier 19 - pier19creative.co or @pier19creative Resources from the show: Pound For Pound - http://bit.ly/2pp71AK Orange Students (Get the Galatians Series I am doing for free) - GetOrangeFree.com More Resources: Hump Day Countdown - http://bit.ly/2n8wZb6 Stock Exchange - http://bit.ly/2n3W1Ih NextFlix: Halloween Movies - http://bit.ly/2pyavkH Stranger Scenes - http://bit.ly/2poE7ke Overstated: Fall Edition - http://bit.ly/2oBSf9w

In this episode Frank shares about another great night in ministry that ended with some frustrating challenges. **Please rate and review the podcast on iTunes!** Follow the podcast online! -https://podcast.downloadyouthministry.com/15-minutes-with-frank/ -http://Instagram.com/fifteenminuteswithfrank -https://facebook.com/fifteenminuteswithfrank Follow Frank! -http://frankgil.me -http://instagram.com/pastor_tank -http://facebook.com/pastortank -http://twitter.com/pastor_tank Frank Answers Your Questions On YouTube - https://www.youtube.com/user/pastortank SPONSOR - Train Your Leaders with DYM University - http://bit.ly/DYMUniversity SPONSOR - Give Central - http://givecentral.org Friend of the Show: Pier 19 - pier19creative.co or @pier19creative Resources from the show: Pound For Pound - http://bit.ly/2pp71AK Orange Students (Get the Galatians Series I am doing for free) - GetOrangeFree.com More Resources: Hump Day Countdown - http://bit.ly/2n8wZb6 Stock Exchange - http://bit.ly/2n3W1Ih NextFlix: Halloween Movies - http://bit.ly/2pyavkH Stranger Scenes - http://bit.ly/2poE7ke Overstated: Fall Edition - http://bit.ly/2oBSf9w

In this episode Frank shares about another great night in ministry that ended with some frustrating challenges.**Please rate and review the podcast on iTunes!**Follow the podcast online!-https://podcast.downloadyouthministry.com/15-minutes-with-frank/ -http://Instagram.com/fifteenminuteswithfrank -https://facebook.com/fifteenminuteswithfrank Follow Frank!-http://frankgil.me-http://instagram.com/pastor_tank-http://facebook.com/pastortank-http://twitter.com/pastor_tankFrank Answers Your Questions On YouTube - https://www.youtube.com/user/pastortank SPONSOR - Train Your Leaders with DYM University - http://bit.ly/DYMUniversitySPONSOR - Give Central - http://givecentral.orgFriend of the Show: Pier 19 - pier19creative.co or @pier19creativeResources from the show:Pound For Pound - http://bit.ly/2pp71AK Orange Students (Get the Galatians Series I am doing for free) - GetOrangeFree.com More Resources:Hump Day Countdown - http://bit.ly/2n8wZb6 Stock Exchange - http://bit.ly/2n3W1Ih NextFlix: Halloween Movies - http://bit.ly/2pyavkH Stranger Scenes - http://bit.ly/2poE7ke Overstated: Fall Edition - http://bit.ly/2oBSf9w

In this episode Frank shares about another great night in ministry that ended with some frustrating challenges.**Please rate and review the podcast on iTunes!**Follow the podcast online!-https://podcast.downloadyouthministry.com/15-minutes-with-frank/ -http://Instagram.com/fifteenminuteswithfrank -https://facebook.com/fifteenminuteswithfrank Follow Frank!-http://frankgil.me-http://instagram.com/pastor_tank-http://facebook.com/pastortank-http://twitter.com/pastor_tankFrank Answers Your Questions On YouTube - https://www.youtube.com/user/pastortank SPONSOR - Train Your Leaders with DYM University - http://bit.ly/DYMUniversitySPONSOR - Give Central - http://givecentral.orgFriend of the Show: Pier 19 - pier19creative.co or @pier19creativeResources from the show:Pound For Pound - http://bit.ly/2pp71AK Orange Students (Get the Galatians Series I am doing for free) - GetOrangeFree.com More Resources:Hump Day Countdown - http://bit.ly/2n8wZb6 Stock Exchange - http://bit.ly/2n3W1Ih NextFlix: Halloween Movies - http://bit.ly/2pyavkH Stranger Scenes - http://bit.ly/2poE7ke Overstated: Fall Edition - http://bit.ly/2oBSf9w

Da Polish Sausage joined us in studio this week for a NFC North round table discussion after his Bears lost to the Packers. Things started civilly enough as we chatted around the Water Cooler, but as the episode continued into Playing Doctor we found that no pill could could cure Da Polish's ill feelings. Fed up with Beefcake trying to convince him that the AR in AR-15 stands for Aaron Rodgers, Da Polish drew arms and shot the studio up. Fortunately, no one was hurt due to each and every bullet double doinking off of Beefcakes microphone stand, but the remaining two segments were unable to be recorded. Da Polish is currently cooling off with a 40 of malt liquor, and we will be back in studio, Sausage free, for the foreseeable future. Needless to say, Professor thinks the Vikings will beat Greenbay, Beefcake thinks the opposite, and Rhob is rooting hard for the Lions to do the impossible; tie every game on the way to a 0-0-16 season. Segments * Water Cooler * Playing Doctor * Testicular Tortion * Communist Manifesto * "Getting the poison out" * DENNIS system * Hoof and Mouth Disease * Choking * Diabetis * #sweatyassgate Special Guest: Da Polish Sausage.

Join Totemlydrunk and Edanar on Episode 177 as we discuss the latest in Overwatch, Overwatch League, hot community topics, and more! Tonight the hosts sit down to discuss Overwatch Switch release details, players that went missing thus far in the OWL playoffs, emotions running high as teams exit for the season, and more! As always we would love to hear your feedback. Feel free to shoot us a message via email, discord, or twitter. Thanks again for tuning in! You can find the 2020 OWL schedule complete with time zone conversions at https://docs.google.com/spreadsheets/d/1XGNWhQbG_ZdbH1UtWm8u70FAuEuwHG_wCAdwhil1CN0/edit?usp=sharing thanks to Totemlydrunk!   Join us on Discord: https://discord.me/owlnshow  Daily fantasy: https://www.fantasyowl.com (Every Sunday we have a featured league for our network show OWL By The Numbers)   Overwatch News Switch release details DDoS attacks on Blizz servers Sigma PTR nerf   Hot Community Topics Birdring missing from OWL playoffs Jehong's emotional interview   Inside The Path To Pro & OWL Rivalcade making its return Sinatraa is your MVP Haksal takes home rookie of the year OWL coaching changes: LA Valiant promote Packing10 Boston Uprising turn to Mineral U4 joins Spark coaching staff OWL Playoffs week 1 discussion   Main Discussion OWL Playoffs Week 2 Preview   Closing Notes Reviews Show some support for the show by giving us a review over on iTunes or your podcasting app of choice. Any feedback or constructive criticism is always welcomed. It’ll offer us insight and how we can make for a better listening experience for you.    OVERWATCH RECALL You can find a listing of several Overwatch, Overwatch League, and Path to Pro podcasts over on our website at http://owlnshow.com/owrecall. Episodic listings are released every Sunday. Be sure to follow Overwatch Recall on twitter @owrecall -    SUPPORT US ON PATREON! We have created a Patreon page for everyone out there who would like to support our Overwatch podcast network and help it grow and get better. We're offering 4 different tiers starting at $1. Learn more by visiting http://patreon.com/owlnetwork There's no pressure to pledge and we thank you for your continued support!   Where can they find us? Email the show at hndoverwatch@gmail.com Website: owlnshow.com Twitter: @hndoverwatch Twitch: https://twitch.tv/owlnshow -  We’re a Twitch affiliate! You can support the show by subscribing to our twitch channel and unlock our network emoticon. Thanks again to everyone who has been watching our shows live and interacting with the chat. If you’d like to catch us live we’re broadcasting 3 nights a week. OWLN Mon 7PM PT, OWL By The Numbers Tues 6PM PT, HND Wed 5PM PT. Discord: https://discord.me/owlnshow YouTube: https://www.youtube.com/c/OverwatchLeagueNetwork  Totem  Twitter @totemlydrunkctr Twitch https://www.twitch.tv/totemlydrunk Edanar Twitter @edanaroverwatch Twitch https://www.twitch.tv/edanarow  

Références citées dans l'émission: PNL – Deux frères (PNL, 2019) – Le monde Chico (PNL, 2015) – Dans la légende (PNL, 2016) – Myrone – Au DD (PNL, 2019) – Autre monde (PNL, 2019) – Ademo – Chang (PNL, 2019) – Blanka (PNL, 2019) – 91’s (PNL, 2019) – A l’ammoniaque (PNL, 2019) – Celsius (PNL, 2019) – Deux frères (PNL, 2019) – Hasta la vista (PNL, 2019) – Cœurs (PNL, 2019) – Shenmue (PNL, 2019) – Kuta Ubud (PNL, 2019) – Menace (PNL, 2019) – Zoulou Tchang (PNL, 2019) – Déconnecté (PNL, 2019) – La misère est si belle (PNL, 2019) – N.O.S. – Jusqu’au dernier gramme (PNL, 2016) – Lolo Zouaï – Ride (Lolo Zouaï,2019) - High Highs to Low Lows (Lolo Zouaï, 2019) - BIG K.R.I.T. - Energy (BIG K.R.I.T, 2019) Le coup de coeur de Clément LORES: Le dernier extrait de l'album de Lolo Zouaï: Ride. https://www.youtube.com/watch?v=0QXft... Le coup de coeur de Clément Chatellier: Le titre "Energy" de BIG K.R.I.T. https://www.youtube.com/watch?v=y7fU2... Jingle par Midnight Quake (@MidnightQuake) C’est carré : le podcast qui se pose des questions sur le rap musique Animé par Clément Lorès (@CLRSAPT) et Clément Chatellier (@WakuTDP) Produit par Derapage Media (@DerapageMedia)

Wenn Authentizität der erste Schritt zur Heilung ist, müsste ich meine Gesundheit jetzt nailen. Warum ich mich gerade fertig gemacht habe? Stichwort: Essstörung. Ich frage mich ehrlich, wie man in nur 17 Minuten ein ganzes Spektrum an Emotionen durchleben kann und sich dann selbst wieder aus diesem Loch rauscoacht. Ich teile ganz offen meine Gedanken über die chronischen Folgen von Stress, brauche Expertenhilfe bezüglich der Heilung einer Mandelentzündung und lass euch an meiner wirren Gedankenwelt teilhaben. Die Frage ist: Bin ich eventuell doch besessen und ist das der Grund, warum ich mich im Kreis drehe?

This is Home Studio Hustle Podcast #4 - The 4 Jobs You Can Take in Your Home Studio - Part 2 - The Money/Work Relationship   Hello Hustlers and welcome to the show I’m Mike Brown and today we’re going to be talking about The 4 Jobs You Can Take in Your Home Studio. This one is a two-parter and part 1 is already up on the blog, so head on over to homestudiohustle.com and check it out or find a link in the show notes at homestudiohustle.com/podcast.   Part one of this series focused primarily on the frequency of the gigs you’re taking. In this part, I’m going to focus on the money/work relationship.   This is exactly what it sounds like- it’s the relationship of how much money you get for a given amount of work.  This episode isn’t going to talk about HOW to price your services just yet. We’ve got that coming down the pipeline, though. (Spoiler: It’s SO much easier than you think and doesn’t require any research at all)   Because I am not a huge fan of ambiguity with this stuff, I’m going to ignore the middle of the road. We won’t be talking about medium amounts of work or medium amounts of money because they’re so subjective. Today we’ll be talking in “extremes.”   If you’re sitting down at a desk or table, I have a little bit of extra work for you to do. If you’re not, don’t worry- I’ve got you covered in the show notes.  For now do this exercise in your mind.   Take out a piece of paper and grab a pen. Go ahead and draw a square on it. Use as much space as you need. We’ll be dividing this square up and writing inside it.   Now, draw two lines in the square. One splitting it in half vertically, and one splitting it in half horizontally.   What you should have now should look like every window I ever drew on every house I ever drew.   There should be four smaller squares now. I’ll refer to them as quadrants.   Above the top left quadrant, write low, and on the right one write high.   Then do the same along the left side- low on top and high on the bottom.   The top is going to represent the payment you receive, or the “money” and the side is going to represent the amount of work it takes to complete a project.   We’re going to be talking about the pros and cons of each of these squares as well as a few types of jobs that could go in each.   The first one here is the low-low.  A low-low gig is low work and low money.  Maybe it’s a small one-off gig that you bang out in 15 mins and get $10 bucks for.   The pros of this type of job is that they’re so quick! You can fill up your schedule with them and earn a reasonable amount even though they aren’t necessarily as lucrative as other options.   Another pro to this is that if you’re constantly shifting gears, you’re less likely to get bored or burn out during your pre-scheduled studio time!  (You’re pre-scheduling your studio time, right?)   Some of the cons are that if you can’t load up on them, they don’t really make enough to support you just on their own.   Also, if you’re doing a different type of job every 15-30 minutes, it eliminates the ability to use one of the best productivity practices out there- batching.   A few examples of low-lows are: Cutting up audio for a wedding dance. Doing a sound-effect for a YouTube video Doing a few lines of voice acting for a small video game.   These are all gigs I’ve taken that take me around 15 minutes, but range from $20-$50 a pop. They’re simple and don’t require a ton of nitty-gritty work. That 80-200 dollars if I fill up an hour with 4 of them!   I’m going to reiterate here, though, that you should create your own pricing plans for your products and services. Mine work for me because I’ve figured them out. We’re going to go down a square to the High-Work/Low-Money square.   Now, at a first glance you may just assume I’m going to tell that you these gigs are all downside and just not to take them. Unfortunately, however, there are a few pros that may even outweigh the cons.   We’ll still START with the cons for this one though.   There’s one major one and it’s right in the name. You’re going to be doing a high amount of work for low pay.  It’s hard to get excited about things like this because who gets excited about making less money??? They can often leave you feeling like you didn’t get paid enough or you worked too hard.   Even for High-Work/Low-Money gigs, make sure you deliver on time and match your standard of quality! No cutting corners!   You’re probably wondering what could POSSIBLY be a pro for this sort of gig.   Off the top of my head I can think of two.   The first is that any gig that requires you to learn a new skill is almost by default put into this box.  This vastly increases the amount of work you need to do to deliver, BUT creates an opportunity for you to learn!   Let’s face it- learning is one of the most important things you can do while you’re working in your home studio as it increases your ability and efficiency for all future projects! Man if you factor that into the payment, the “money” aspect doesn’t seem so bad anymore!   Another pro to this kind of gig is that it can also be in this category if you had to buy something new in order to do the gig. Maybe the pay for the gig is just fine until you deduct the money you had to spend on Melodyne or Superior Drummer.   This expands your horizons to more and different gigs in the future.  Just like the fact that learning a new skill should be considered in the payment, so does the opportunity to add a new product to your collection!Disclaimer here:  I’m talking about buying a product for a specific gig you have. Not going out and dropping hundreds on pieces of software you will THEORETICALLY need in the future.   So what specific gigs could these be?   A few examples of High-Work/Low-Money gigs are: A Hip-Hop artist wants to track with you but you’ve never dealt with rap vocals before An A Cappella group needs you to tune up their vocals, but you don’t own melodyne yet An up-and-coming 3-piece band wants to live-track with you but your interface only has 2 inputs.   All of these have intrinsic payment in the form of knowledge! Now, knowledge doesn’t pay the bills, so don’t accept ONLY knowledge, but keep it in mind when taking or rejecting opportunities like these. Moving to the right, we’re going to talk about the High-Highs.   These are gigs that are High-Work/High-Money. Much like in part one of this series- this is what most people think of when they think about making money in a recording setting.   And I understand why! High-Work/High-Money gigs are usually fun, high-profile, and glamorous. They’re the gigs you post about on instagram so people can fawn over how cool you are.   Because of this, it’s basically all you see when people share what they’re doing with the world. These gigs are not as hard to come by as you’d think.  They just take a little bit of work to find and close.   So let’s look at the Pros and Cons of High-High Gigs!   Some pros: Uh DUH! They pay a lot!  They’re a great boon to your ability to sustain a home studio business.   They’re also usually fun! Barring a difficult client, projects like these are probably the reason you got into home studio recording in the first place!   As far as cons- they can take up more time than you’d like. They also take a little bit of work just to find the gig.   I have a tip here, though. Do you know who usually has a bunch of money to record and often no idea where to spend it?College A Cappella Groups.   This is no joke. As someone who was once deep in this world, I can tell you that my group once received $10k from our Student Government to record an album.   Now, maybe I’m lucky because Connecticut has one of the largest number of colleges per square mile in the country.  Still, even if you need to buy a laptop, a portable interface, and drive 200 miles to your nearest college or university, you can make your money back tenfold.   There are, of course, innumerable ways to get the High-High gigs so head over to the comment section of the show notes at homestudiohustle.com/podcast and let me know your way!I just wanted to share what, in my opinion, is one of the BEST ways to get High-High gigs.   Lastly, we move to the only square left- the High-Money/Low-Work.   These are obviously the Holy Grail of Studio work. If you can find them, jump at them! To be honest, I think the pros and cons are obvious for this one, so I’m not going to tediously lay them out for you. Instead let’s talk about how to find these elusive opportunities.   The first and best way to find High-Money/Low-Work jobs is going to sound like a no-brainer: If you take a bunch of High-High gigs and streamline your productivity enough, the work investment will drop so that you’re still getting paid the same, but the job is getting easier because you’ve honed your skills and abilities.   If you do ten albums for the same band, obviously the tenth will be WAY less work than the first! You know how they like their snare. You have a template saved in your DAW for their tracking sessions. You already have the mic matched to the lead singer from the last album you did for them.   This principal works for all aspects of the home studio. The more you practice the more money you make without even raising your prices!   I will also say this, though. Another, more advanced, way to get High-Money/Low-Work gigs is to utilize the principle of pricing your CLIENT rather than your SERVICES.     Since this episode is dealing less with pricing and more with broad money concepts, we’ll save this for another time- but keep it in mind. It can be a powerful tool to help you increase your profits!   So that’s it. Between part one and part two of this series, I’ve illustrated 8 total types of jobs you can take in the home studio as well as explained positive and negative aspects of each. Your homework is to go on and book a few of your own!   If you’d like to see MY hand-drawn version of the square head on over to the show notes at homestudiohustle.com/podcast. Also be sure to check out part one of this series if you haven’t yet. I’d love to hear what you have to say on this topic. If you want to add your voice to the conversation, come to homestudiohustle.com/podcast, find this episode and leave a comment. OR if you’d like to have a more private dialogue, email me at HomeStudioHustle@gmail.com. Don’t forget to subscribe and leave me a 5-star review.   Thank you, and keep hustlin’.

We recently polled a large group of Christian moms about their prayer lives and found that many of the moms who have been Christians for a long time DON'T actually have the kind of prayer life they believe they SHOULD have. What grabbed us the most from all those responses were the moms who said, "I'm just not sure I see the value of prayer anymore. I've prayed for years and God just doesn't seem to answer me." Since she was 15 years old, author Kelli Stuart felt lead to adopt a child, but the journey toward the fulfillment of that dream was filled with very high highs and very low lows. In this episode, Kelli will be joining us today to tell her story. Our hope is that you'll be inspired by it, and find the strength you need to keep praying. So grab that laundry basket, turn on your bluetooth in the car, or pour your favorite warm cuppa something and let's dive in!

So many HIGH HIGHS and LOW LOWS this week ... Zack's a thief, Antoine is jealous of his brother, and Zack's son declared it the "Worst Birthday Ever."

Embrace the High Highs and the Low Lows, Ride the wave!! Bi-Polar awareness may only get one day of recognition nationally, but here at the IMCS podcast we are giving it 2 whole weeks. This week Cindy shares her personal story of life with Bi-Polar.  Trigger Warmings- Depression, Anxiety, Suicidal Thoughts and Actions, Self Harm, Manic/ Depressive Episodes, Bi-Polar Thoughts and Behaviors, Unhealthy Relationship Behaviors. Self Hatred and Blame.

This week we're joined by comedian and FOTP (friend of the pod) Geraldine Hickey to chat the end of the AFLW season, the start of the AFLM season, taking a zen approach to watching footy and how men's yucky behaviour can derail a nice night at the 'G.Our artwork was designed by Steph Hughes, and our theme song is 'Here if You Need' by Wet Lips. Get in touch with us:Twitter @fangrrrlspodInstagram @fangrrrlspodFacebook @ fangrrrlsEmail fangrrrlspodcast@gmail.comLeave a review to prove you love us!

Jon Vozzo is a 32 year old BMX rider from Reading Pennsylvania who now resides in Austin Texas. We discuss his early beginnings riding the famed Magic Skatepark, going to college in Philadelphia, Moving to Colorado and back, and then moving to Austin Texas. There's a lot of ups and downs along the way that make this one a great listen. This was a really fun episode to do and I hope you guys enjoy it. Thank you for listening. Vozzo links: https://www.instagram.com/jonvozzo/ http://cinnamoncollective.com/ Hella embarrassing winning failure bike contest video: works on mobile only https://www.vitalbmx.com/video_frame_sources/5288 Matt Smith on Insta & twitter https://www.instagram.com/mattheyea/ https://twitter.com/mattheyea Brought to you by http://www.theyea.com

It’s the second week and tensions are high, feelings have been caught, and the pageant dresses are comin’ off… and being replaced by new pageant dresses. Colton has yet to gain a real personality, but we quickly get over that the moment he takes his shirt off. Have you seen those muscles?! As connections grow deeper, it becomes clear who Colton has his eye on, and who he wishes to drown in a pool and never see again.

Working Class Audio #155 with Andrew Maury!!! Andrew Maury is an American record producer, audio engineer, and mixing engineer based in Brooklyn, New York. Maury has worked with artists such as Lewis Del Mar, Ra Ra Riot, Shawn Mendes, Grace Mitchell, Strange Names, Post Malone, RAC, Panama Wedding, Atlas Genius, Kimbra, Delicate Steve, Milagres, High Highs, Penguin Prison, Kisses, Satchmode, COIN, The Kooks, and CRUISR. In the summer of 2009, he worked on Tegan and Sara's Sainthood alongside producer and Death Cab for Cutie guitarist Chris Walla at the world-famous Sound City Studios in Los Angeles. Maury also spent years mixing front of house on tour for artists such as Ra Ra Riot and Givers, and has mixed shows for bands such as Delicate Steve, Surfer Blood, and Chairlift. About this Interview: Andrew talks to me from his home in Brooklyn, NY about  management, health, working in the pop world as a rock guy, gear lust, Sound City, and much more.  Many thanks to listener Chad Wahlbrink for suggesting Andrew.  Show notes and links: The Patchbay I mention in the monologue: https://www.flocktechnologies.com/

Patrick Comiskey is a wine writer for "Wine & Spirits" Magazine as well as the "Los Angeles Times." He is also the author of the book "American Rhône: How Maverick Winemakers Changed the Way Americans Drink." Patrick recounts the origins of Rhône grape varieties like Syrah, Grenache, Mourvedre, Viognier, Marsanne, and Roussanne in America, and points out some of the winemakers who brought those varieties to prominence in California and Washington State. He provides a timeline for the development of those Rhône grapes in the United States, and discusses some of the market successes and challenges for the wines made from them.

On today's episode I talk to musician Oli Chang. Originally from Australia, Oli is one-half, along with Jack Milas, of the celebrated ambient dream-pop band High Highs. Since 2011, they've released a self-titled EP and two albums Open Season and Cascades. All of them are wonderful. In addition, Oli also has his own solo project called Animal Feelings! This is the website for Beginnings, subscribe on iTunes, follow me on Twitter.

Notes on Doing’s NODcast Episode 033 where Jenna interviews Oli Chang, the musician behind ANIMAL FEELINGS and 1/2 of the High Highs. Listen to what Oli had to say about shedding expectations, engaging in your process, and making blissful music.  Notes on Doing is a series of conversations with people who love what they do. notesondoing.com

Full show: http://itsourshow.net/4-9-16-show/ Dallas Connect: M Slago Artist Played: unselftitled, Yasiin Bey, Mos Def, conshus thoughts, L.O.T., Lovers of Truth, Ugly Heroes, Red Pill, Verbal Kent, Apollo Brown, Black Thought, Styles P, 9th Wonder, Miles Davis, Robert Glasper, 9th Wonder, Phonte, M Slago, Fela Ransome-Kuti, His Koola Lobitos, Phife Dawg, J Dilla, Homeboy Sandman, MyGrane McNastee, High Highs, Chimurenga Renaissance, Nicholas Ryan Gant, Kriswontwo, Nujabes, Beet Unique, OutKast, GOODie MOb, Sean Grace, Nappy DJ Needles, A Tribe Called Quest, IMAKEMADBEATS

Grant is a well-known Brooklyn bassist who has performed internationally with an impressive list of artists such as Nina Persson (lead singer for The Cardigans), Alex Winston and Cymbals Eat Guitars. He's spending the first part of 2016 on tour with MS MR and the High Highs. Grant also records and produces his own projects which include Lazer Cake and Monuments.

In this Episode 10: Why You Will Have High Highs and Low Lows I talk about: * how I've been feeling the extremes of either highs or lows over the past 5 weeks since my husband Ed returned from a program he did called Warrior Week *how I've felt that there was something wrong with me....why do I only feel these highs and lows?  *the realization after listening to a recent Warrior on Fire episode, that this is the way Life is if you want to live a life of Having it All *the fact that I will NEVER live a life of Vanilla, and would rather take 'risks' and do Life differently every day of the week versus follow status quo of being comfortable and 'safe' with zero growth and expansion   MORE TIP:   When you feel like in the pursuit of Having it All, pushing for more, expanding, and evolving that this is too hard....DON'T GIVE UP.  Yes, the highs will be high, and the lows will be low, but don't stop in your pursuit of Having it All, and keep grinding away and doing the work.  Every day.   Then head on over to the Women Wanting More Facebook Page (like the page if you haven't yet), and let me know what you think of this episode!  Or, hit me up on my personal Facebook Page (send me a pm to let me know that you listen to the podcast so I can accept your friend request)  RESOURCES   "I feel like I'm taking crazy pills!"-Wil Ferrell in Zoolander Warrior on Fire Episode 165: The Magic Never Happens in the Middle  Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 4 times a week  Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!  BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.   

Pastor NOT Fired, still feels like it, but he has a job and a kid…Listen to the PodcastGo See American Sniper, Our Pastor is Moved, NOT Fired and High Highs and Low Lows for Teachers all on TTIT 060

Pop Nativo con novedades y además saludos personalizados de Felipe de Los Fresones Rebeldes, Ana de Las Annettes/La Monja Enana/ Cola jet set, y Cristina Quesada, maravillosa con su ukelele. Entre otros, escucharéis a Adam Ant, UK Subs, High Highs, Ra Ra Riot, The New Amsterdams, The Kingsbury Manx... y más!! Disfrutadlo!

Featuring: The Veils, Bright Eyes, Cut Copy, Duchess Leo,High Highs, Lia Ices, Keep Shelly in Athens, Denver, Brown Recluse, Tiger Bones, Shilpa Ray. Also mentioned: Dan Brown et Luc Besson