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Sam Sulek is a professional bodybuilder and YouTuber. Expect to learn Sam's thoughts on evidence-based exercises, how Sam is balancing married life with his career ambitions, how to lock in on your diet and exercise for the upcoming Winter, why Sam chose to coach himself instead of hiring coaches, what to do if you're feeling lost and not where you want to be in life, and much more… Sponsors: Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom See discounts for all the products I use and recommend: https://chriswillx.com/deals Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (00:00) How Sam Keeps Raising the Bar (09:40) Why Mastering the Basics Beats Over-Optimisation (15:05) Is Boy Kibble Better Than It Looks? (20:04) The Art of Managing Your Exposure (23:07) How Has Married Life Changed Sam? (33:42) How to Boss Your Winter Arc (42:04) Why Changing Direction Is a Superpower (48:25) The Best Way to Enter 2027 With Momentum (52:40) How to Escape a Downward Spiral (57:31) The Trailblazers of Bodybuilding Culture (01:05:41) What Has Sam Learnt From Chris Bumstead? (01:16:27) The Benefits of Coaching Yourself (01:24:44) Whose Bodybuilding Advice Would Sam Trust? (01:26:36) Why Sam Is Invested in Peptides (01:36:39) Would Sam Ever Try GLP-1s? (01:40:21) Where to Find Sam Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Ushering in horror month with John McCrea, who has a new horror story with Garth Ennis coming out in November... and the return of Tommy Monaghan the funniest badd-ass of Noonan's Bar in a new untold Hitman one shot Xmas special with Garth, coming from DC
Josh, Jake and Danny discuss the band's return following nearly two years of silence, the internet rumors that Greta Van Fleet had broken up, their intimate Bowery Ballroom underplay show, the upcoming album Palace for the People, and the creative reset that inspired an entirely new era for the band. The conversation explores growing up in Frankenmuth, Michigan, the influence of their parents' vinyl collection, the story behind their first gigs at Jan's Bar, their meteoric rise to fame, winning a Grammy, navigating social media, working with producer Mike Elizondo, AI in music, rock's resurgence, and the brotherhood that continues to drive Greta Van Fleet forward. Plus: the backstories behind "Play Your Games" and "Saw You Stand," the loss of Grandma Greta, their favorite films, iconic vinyl records, and a hilarious running joke throughout the interview: "See You In Court!" Subscribe for more conversations with the biggest names in music. #GretaVanFleet #ScottLipps #lippsservice #GretaVanFleet #JoshKiszka #JakeKiszka #DannyWagner #SamKiszka #PalaceForThePeople Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Smith and Mike Harmon tell you exactly why White Sox Star Munetaka Murakami must be protected at all costs. Today’s HR was the biggest moment of Bryce Harper’s career. Bar none. And the NFL informed Sean McVay that pass interference should not have been called on Josh Wallace for the defensive PI that helped decide Sunday night's game endeavor.See omnystudio.com/listener for privacy information.
Jason Smith and Mike Harmon tell you exactly why White Sox Star Munetaka Murakami must be protected at all costs. Today’s HR was the biggest moment of Bryce Harper’s career. Bar none. And the NFL informed Sean McVay that pass interference should not have been called on Josh Wallace for the defensive PI that helped decide Sunday night's game endeavor.See omnystudio.com/listener for privacy information.
Tanner Schut moved to New York with close to $25,000 saved.Almost all of it was gone before his career caught up.That's the part nobody tells you. You can have the chops. You can have the savings. But if you don't know how the scene works, the money goes fast and nobody's calling.Broadway Bound and Beyond is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Tanner knew how to play. He grew up in Oregon and Idaho on Steve Gadd, Jim Keltner, and Roger Hawkins. He landed a cruise ship gig in February 2020, then watched the world shut down. He went back out anyway and spent three years on the ships, sight-reading shows in front of live audiences almost every night.What he didn't know was how to network. So on his last contract, he started listening to the Broadway Drumming 101 podcast to learn how people really get the call.Today he's the drummer on the Book of Mormon national tour.“I moved there with a lot in my savings and it was amazing how quickly that all disappeared.” — Tanner SchutIn this episode* The 30-minute, 55-style audition video that got him a call the next morning* How one message to Jordan Rose turned into his first gig in the city* Playing Into the Woods and Annie on a cajon for children's theater, and why it mattered* How an audition that didn't work out still put his name in front of the Book of Mormon team* His first-90-days plan for anyone moving to New York. It starts with “get a job.”Listen before you move. Your bank account will thank you.The audio came out earlier this month. If you missed it, you can find it on Apple Podcasts, Spotify, or wherever you listen. The full video is above and on our YouTube channel.Tanner's story shows how the next gig usually comes from the last person you met. On October 29th I'm going live to go deeper on exactly that. More soon.Follow Tanner on Instagram: Tanner Schut About Clayton CraddockClayton Craddock has spent 26 years in musical theater, most recently as the drummer for Cats: The Jellicle Ball at the Broadhurst Theatre. Now based in Las Vegas, he is the founder of Broadway Bound and Beyond, host of the Broadway Drumming 101 podcast, and author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career. He teaches musicians the career skills nobody teaches them.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball. He has also played tick, tick…BOOM! and The Hippest Trip: The Soul Train Musical, and subbed on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.He has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards, and has performed with Chuck Berry, Ben E. King, Kristin Chenoweth, and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Bound and Beyond at www.broadwayboundandbeyond.com/subscribe
I wish I was better at naming things. Last official pre taicon show and we talk traveling with Tony, Griff is the good parent and the official taicon line up. Plus is it beef or pizza? RIP Mr Belding. You were a real one. ★ Support this podcast ★
01-10-2026_06_00_00_LA_RONDA.MP3 -La Ronda es el programa despertador que todo culé necesita para empezar bien el día. De lunes a viernes de 6:00 a 8:00 h, podrás descubrir en él toda la actualidad del Barça con análisis, opinión y los debates más interesantes.
01-10-2026_07_00_00_LA_RONDA.MP3 -La Ronda es el programa despertador que todo culé necesita para empezar bien el día. De lunes a viernes de 6:00 a 8:00 h, podrás descubrir en él toda la actualidad del Barça con análisis, opinión y los debates más interesantes.
You've just spent a fortune renovating, your bank account is empty, and now you've a load of empty rooms and a massive shopping list...Couch. Dining table. Chairs. Beds. Side tables. Armchairs. Coffee table. Console. Bar stools…This week on Don't Waste Your Money On…, we're talking furniture, and why one of the most expensive mistakes you can make at the end of a renovation is trying to furnish the entire house at once.We talk about why rooms often come together better when you buy slowly, how living in a space changes what you realise you actually need, and why we'd rather invest in one key piece and let everything else build around it over time. We also get into secondhand furniture, Adverts finds, vintage pieces, IKEA stopgaps, reupholstery, recovering old sofas, clearance finds, and how some of the best pieces in our homes cost almost nothing.What we coverWhy there is no deadline to have your home “finished”The danger of panic-buying furniture at the end of a renovationWhy we'd invest in one anchor piece per roomLiving in a room before deciding what it really needsHow furniture layouts can change once you actually use the spaceBuying the bare minimum when you move inAdverts, DoneDeal, Marketplace, salvage yards, and secondhand shopsWhy patience makes you better at spotting good vintage piecesKate's half-price dream dining table€50 Aldi nesting tables that became one of the most asked-about pieces in Kate's houseIKEA sofas as temporary or long-term optionsBuying furniture with removable and replaceable coversJenny's €50 Vision Ireland couchKate's free BoConcept couchReupholstering and recovering furniture instead of replacing itWhen custom furniture really is worth spending onWhy mixing old, new, inexpensive, vintage, and custom pieces gives a room more character The big takeawayThere's no deadline to have your home furnishedBuy the things you genuinely need. Invest in the important pieces. Then give yourself time to collect the rest.Once you've lived in the house, you'll know where you actually put your drink, which way you naturally sit, how many dining chairs you really use, what storage is missing, and which empty corner needs filling. Places and products mentioned:AdvertsDoneDealFacebook MarketplaceVision IrelandIKEA HILLTARP sofaBemz / replacement IKEA sofa coversCA DesignThe Vintage HubGaff InteriorsSecond Story FurnishingFollow the podcast on Instagram @ripitup_podcast_official, or follow us - Jenny is @workerscottage and Kate is @victorianrathmines
This episode is sponsored by:GO Realty https://www.gorealtyalabama.com/Cherokee Family Healthcare http://cherokeefamilyhealth.com/The Cherokee County Chamber of Commerce https://cherokee-chamber.org/Easy Street, Restaurant, Bar, and Performance Hall https://www.facebook.com/easystreetcentreTheme song is The Legend of Hannah Brady by the Shane Givens Bandhttps://open.spotify.com/track/5nmybCPQ5imfGH8lEDWK4k?si=0fa2a98df6264c39
Trevor Strunk (No Cartridge) and the lads return to Odyssey for further adventures in cults, US-backed dictators in Latin America, and the reason why you're not to blame if someone burns down a liberal bookstore while directly quoting you. Trevor Strunk: Bluesky / Story Mode No Cartridge Audio: Critical but casual approaches to current, past, and future video games six times a week. In addition, guests will periodically share their own aesthetic and personal experiences with games in conversation! Apple Podcasts // Spotify // Red Circle // Patreon Media Referenced in this Episode: Adventures in Odyssey #474-475: “Shining Armor Parts 1&2” #479: “Happy Smilers” #1029: “This Is My Story” TWOAPW theme by Brendan Dalton: Patreon // brendan-dalton.com // brendandalton.bandcamp.com Interstitial: “Communion” // Written by A.J. Ditty // feat. Jessie Cannizzaro as “Dr. Christina Cavalcante” and Brendan Dalton as “Dr. Wesley Winthrop” // Music by 4 in a Bar and Jonny Greenwood Episode edited by Brian Alford. Interstitial edited by A.J. Ditty. Produced by Josh Boerman, A.J. Ditty, and Brian Alford. This podcast was recorded under a SAG-AFTRA Agreement.
There's no good excuse for speeding recklessly, but some ARE better than others like the star of our Setting the Bar story has! Source: https://wjla.com/news/local/man-blames-mcdonalds-breakfast-for-speeding-nearly-50-mph-over-limit-in-manassas
This is literally the stuff of nightmares or the stuff your mom would warn you about that you think would never happen… but it did and it's our Setting the Bar story! Source: https://www.independent.co.uk/news/world/americas/georgia-university-student-fall-survives-b3058435.html
La Fórmula 1 vuelve a Sepang nueve años después de su última carrera, aunque oficialmente no lo hará para disputar el Gran Premio de Malasia. El Podcast Técnica Fórmula 1, en el segundo de una semana que tendrá un tercer episodio extra, nos prepara para el Gran Premio de Baréin: Edición Sepang. El nombre, y poco más. El circuito malayo acogerá del 2 al 4 de octubre el Gran Premio de Baréin, trasladado a más de 6.000 kilómetros del país que le da nombre. Los compromisos comerciales conservan la denominación, pero la pista, el clima y el desafío serán inequívocamente malasios. Después de una sucesión de carreras con poco espectáculo, Sepang ofrece algo que la Fórmula 1 necesita con urgencia: un circuito ancho, rápido, exigente y con diferentes oportunidades para adelantar. La previsión de tormentas puede añadir además la incertidumbre que tanto ha faltado durante las últimas pruebas. Un circuito que muchos descubrirán por primera vez Sepang recibió a la Fórmula 1 entre 1999 y 2017. Desde entonces ha permanecido fuera del calendario, por lo que buena parte de la parrilla actual nunca ha competido allí con un monoplaza de la categoría. Fernando Alonso es uno de los pilotos que mejor conoce la pista. Ganó en Malasia con Renault, Ferrari y McLaren. Lewis Hamilton también consiguió imponerse allí con Mercedes, mientras Verstappen fue el vencedor de la última edición celebrada en 2017. Para el resto de la parrila, el fin de semana tendrá mucho de descubrimiento. Los datos históricos ofrecen una referencia, pero los monoplazas de 2026, la aerodinámica activa y el peso de la parte eléctrica obligarán a empezar prácticamente desde cero. El circuito tiene 5,5 kilómetros, 15 curvas y dos largas rectas separadas por una horquilla muy lenta. Su anchura permite elegir diferentes trayectorias y abre la posibilidad de que dos pilotos lleguen en paralelo a las zonas de frenada. Eso ya supone una diferencia respecto a los últimos circuitos urbanos. Carga aerodinámica sin renunciar a la velocidad Configurar el coche para Sepang exige encontrar un equilibrio entre necesidades opuestas. Las rectas demandan eficiencia y una velocidad punta elevada, pero las curvas rápidas del segundo sector requieren carga aerodinámica y estabilidad. El coche también necesita responder en cambios de dirección, absorber algunos desniveles y conservar la tracción a la salida de los giros más lentos. La primera y la última curva ofrecen las oportunidades de adelantamiento más claras. Ambas llegan después de largas rectas y obligan a reducir considerablemente la velocidad. Una buena estabilidad en frenada será fundamental, especialmente si la pista está húmeda. También habrá que cuidar la refrigeración. Las elevadas temperaturas y la humedad de Malasia castigan la unidad de potencia, los frenos y al propio piloto. Las tomas de aire deberán mantener todos los componentes dentro de su ventana de funcionamiento sin perjudicar demasiado la aerodinámica. Sepang, dado que no favorece únicamente una cualidad, exige un coche muy completo. Pirelli busca más de una estrategia Pirelli ha elegido los compuestos C2, C3 y C4, la zona intermedia de su gama. El asfalto de Sepang es especialmente abrasivo y no ha sido repavimentado desde la última visita de la Fórmula 1 en 2017. Las cargas laterales, el calor y la variedad de curvas pueden producir una degradación mucho mayor que la observada en Bakú o Madrid. A pesar de ello, Pirelli ha evitado llevar el compuesto más duro. Su intención es reducir la diferencia entre las estrategias de una y dos paradas y proporcionar a los equipos diferentes caminos para completar la carrera. La decisión puede resultar decisiva (valga la redundancia): una degradación real obligaría a los pilotos a elegir entre conservar neumáticos o utilizar su ritmo. También permitiría que un coche más lento intentase ganar posiciones mediante una parada adicional. Después de varias carreras decididas con estrategias demasiado similares, Sepang debería devolver a los neumáticos una influencia mayor. La lluvia puede cambiarlo todo La previsión meteorológica anuncia temperaturas superiores a los 30 grados y riesgo de tormentas durante buena parte del fin de semana. En Malasia, además, la lluvia puede aparecer con una intensidad extraordinaria y transformar la pista en pocos minutos. La gran pregunta es si veremos finalmente a los monoplazas de 2026 competir en condiciones de mojado. La nueva generación de coches todavía no ha afrontado una carrera realmente lluviosa. La entrega de la potencia eléctrica, la recuperación de energía y el comportamiento de la aerodinámica activa añaden interrogantes a los problemas tradicionales de visibilidad y aquaplaning. Si la lluvia llega, Sepang se convertirá en el examen más completo del reglamento. Habrá que comprobar cómo entregan la potencia estos coches sobre un asfalto con poco agarre y si los neumáticos de lluvia permiten competir o vuelven a quedar relegados detrás del coche de seguridad. El desafío no será únicamente para los pilotos. Dirección de Carrera tendrá que decidir cuándo existen condiciones suficientes para correr. Mercedes llega como referencia La victoria de Russell en Bakú y el liderato de Antonelli sitúan nuevamente a Mercedes como el equipo a batir. Russell dominó el último fin de semana, mientras Antonelli ha demostrado durante toda la temporada una regularidad que ninguno de sus rivales ha podido igualar. Sepang, con sus curvas rápidas y sus fuertes frenadas, debería adaptarse bien a un coche equilibrado. Red Bull llega reforzada por el doble podio de Verstappen y Hadjar. El rendimiento de ambos en Azerbaiyán mostró un equipo capaz de luchar con sus dos pilotos, algo que puede resultar especialmente importante en una carrera marcada por la estrategia. McLaren necesita reaccionar después de marcharse de Bakú sin puntos. Norris atraviesa uno de sus mejores momentos de velocidad, pero tanto él como Piastri deberán evitar los errores que arruinaron su último Gran Premio. Ferrari vuelve a ser la gran incógnita. El coche fue rápido en clasificación en Azerbaiyán y mucho menos competitivo en carrera. Sepang exige cuidar los neumáticos traseros y mantener un ritmo constante en condiciones muy exigentes, precisamente el terreno en el que la Scuderia debe demostrar si su rendimiento a una vuelta puede sostenerse el domingo. Un regreso que la Fórmula 1 necesitaba El nombre oficial dirá Baréin, pero todo lo demás será Malasia. Será el calor de Sepang, su humedad, sus tormentas, sus curvas rápidas y sus dos largas rectas. También regresará una pista permanente en la que adelantar no depende de encerrar al rival contra un muro ni de esperar un accidente. La Fórmula 1 llega después de varias carreras que han necesitado coches de seguridad para generar emoción. Sepang debería ofrecerla mediante la degradación, la estrategia y la propia dificultad del trazado. Y si finalmente llueve, la prueba tendrá una dimensión adicional: descubrir si los monoplazas de 2026 están preparados para competir cuando el asfalto deja de ofrecer certezas. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
06 30-09-26 LHDW Lamine la figura de España, ¿Sólo juega para él?. ¿Mejor en la selección o en el Barça?
A Fundação Francisco Manuel dos Santos acaba de publicar o Barómetro das Cidades, coordenado por Patrícia Melo, Eduarda Marques da Costa e Alexandra Gomes, que analisa a qualidade de vida urbana, medindo a satisfação dos cidadãos. Este é um barómetro bastante completo, útil para a definição de políticas públicas que procurem responder aos anseios dos cidadãos.See omnystudio.com/listener for privacy information.
España vence 4-1 a Croacia con una nueva exhibición de Lamine Yamal. El jugador español sigue creciendo en esta temporada y deja huella en este parón por selecciones, justo en la antesala de la gala del Balón de Oro, donde parte como uno de los favoritos a llevárselo. El delantero del Barça marcó dos en el Pizjuán. Además, el programa 236 de El bar de Sique y Flaki también analiza la sentencia al Manchester City, que ha sido declarado culpable de todos los cargos imputados por incumplimiento del Fair Play Financiero.
As one Melbourne-based barrister puts it, much of being a successful barrister has very little to do with what one is formally taught. Here, she unpacks the business of life at the Bar, and what those aspiring to this vocational pathway need to know. In this episode of The Lawyers Weekly Show, host Jerome Doraisamy speaks with barrister Ashleigh Morris about the transition from lawyer to genuinely self-employed professional, why being good at the legal work is only part of building a sustainable practice, pricing, positioning and learning to value your own time, what actually drives repeat briefing relationships, the tension between traditional ideas about professional reputation and the reality that lawyers increasingly need to be visible, and the things she wishes somebody had explained to her before she started. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts (The Lawyers Weekly Show) and by following Lawyers Weekly on social media: Facebook, X and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend your voice to the show, email editor@lawyersweekly.com.au
06 30-09-26 LHDW Lamine la figura de España, ¿Sólo juega para él?. ¿Mejor en la selección o en el Barça?
30-09-2026_07_00_00_LA_RONDA.MP3 -La Ronda es el programa despertador que todo culé necesita para empezar bien el día. De lunes a viernes de 6:00 a 8:00 h, podrás descubrir en él toda la actualidad del Barça con análisis, opinión y los debates más interesantes.
Der Einzelhandel steckt in der Krise – das hört man gerade überall. Robert Ley hört es auch. Und macht trotzdem weiter: neue Stores, fünf Umbauten in drei Jahren, eine Bar in jedem Haus. Christian Schwenk, Geschäftsführer des 130 Jahre alten Familienunternehmens, erklärt in dieser Folge der EHI Retail Insights, warum er die depressive Stimmung in der Branche für das eigentliche Problem hält – und was Gastfreundschaft mit Wachstum zu tun hat. Viel Spaß beim Zuhören!
30-09-2026_06_00_00_LA_RONDA.MP3 -La Ronda es el programa despertador que todo culé necesita para empezar bien el día. De lunes a viernes de 6:00 a 8:00 h, podrás descubrir en él toda la actualidad del Barça con análisis, opinión y los debates más interesantes.
Welcome to episode 366 of Trivia Time, the podcast quiz show! September Visual Round: https://tinyurl.com/Sept26VR Website: https://triviatimepodcast.comEmail: triviatimepodcast@gmail.comPatreon: https://patreon.com/triviatimepodcast
Chuck and Heath discuss the SEC acknowledging officials got the call wrong on Tennessee's onside kick against Texas. Anthony Broome of the Wolverine assesses the situation in Ann Arbor. Bill Gunter of the "Across the Bar" digital video stream looks at South Carolina's implosion the last two weeks.See omnystudio.com/listener for privacy information.
When you ask Chat GPT if what you're doing could land you in jail, you could be the star of our Setting the Bar story! Source: https://www.thesmokinggun.com/documents/crime/chatgpt-transcript-178592
Nathan needs to take a chill pill and is also the star of our Setting the Bar story! Source: https://www.themirror.com/news/us-news/man-demolishes-house-tractor-after-2040163
What happens when a podcast leaves the studio, walks into a packed sports bar, and lets the day unfold in real time? You get IAANAS Podcast Episode 73, recorded live at The Bar in Sayreville, New Jersey, during the first Football Sunday of the NFL season. No polished studio walls. No carefully controlled environment. No waiting for the perfect moment. Just conversations, food, football, family, business, and the people who make a local business feel like home.Hosted by Luis Guzman, this episode of I'm an Artist, Not a Salesman takes you inside The Bar and gives you an unfiltered look at what it takes to build a business around more than just a product. Throughout the day, Luis sits down with members of the team, family, employees, customers, and friends to talk about what makes this place special and what entrepreneurs can learn from the way they operate.At the center of the conversation is Anthony Cardinale, one of the people behind The Bar. Luis talks with Anthony about building the business, getting your hands dirty, staying connected to the day-to-day work, and understanding that ownership means more than simply having your name on the door. The conversation gets into family, legacy, community, growth, service, and staying true to your roots while continuing to move forward.One of the biggest themes throughout the episode is the idea that you have to get your hands dirty. Luis highlights Anthony for stepping away from the role of simply being the owner and actually jumping into the work, including preparing food and cutting cheese downstairs. For Luis, that kind of involvement says something powerful about entrepreneurship: when you care about what you're building, you cannot be afraid to get involved in the work that keeps it moving.Then Amanda Cardinale joins the conversation, bringing a completely different perspective on family business and hospitality. Luis digs into the way Amanda treats customers, the lessons she learned from her family, and why making people feel welcome can become one of the most valuable parts of a business. Their conversation goes far beyond food and drinks. It gets into human connection, kindness, family, work ethic, customer experience, and the responsibility that comes with creating a place where people feel like they belong.Amanda also shares a powerful perspective on material things and personal fulfillment when Luis asks one of his recurring questions: what is the last thing you purchased that changed your life? Her answer leads to a deeper conversation about self-worth, personal growth, and why buying something cannot fix what needs to be worked on internally.Anthony Cardinale talks entrepreneurship, ownership, family, growth, and building The Bar.Amanda Cardinale discusses hospitality, family, service, work ethic, and caring for people.Luis explores why customer experience can turn a first-time visitor into someone who keeps coming back.The episode dives into family business, legacy, community, and staying connected to your roots.The Bar's food, pizza, drinks, Italian and Sicilian influences, and attention to detail all become part of the conversation.Football Sunday provides the backdrop, with live sports, customers, staff, and plenty of unpredictable moments happening around the microphones.The episode also brings in members of The Bar's team and people from the local community, creating the kind of spontaneous conversations that only happen when you put a microphone in the middle of a real environment. Follow Luis Guzman and the IAANAS Podcast for more conversations with artists, entrepreneurs, creatives, and business owners about the real stories behind what they build. Subscribe to the podcast, follow the show on social media, share the episode with someone building something of their own, and join the conversation. If you're a creative or entrepreneur with a story worth telling, connect with I'm an Artist, Not a Salesman and become part of the community.
05 29-09-26 LHDW España sigue teniendo el mejor centro del campo y ninguno juega en el R.Madrid. En el Barça hay 4
¡Nuevo Team Barça Podcast! Volvemos después de una semana de descanso y en mitad de un parón de selecciones que se está haciendo eterno. Con Gerard Faiges y César Brito ponemos sobre la mesa uno de los grandes debates del momento: ¿quién merece el Balón de Oro? Lamine Yamal, Kylian Mbappé y Harry Kane presentan argumentos muy diferentes, así que hablamos de goles, asistencias, títulos, influencia en el juego y de cuánto debería pesar realmente cada criterio a la hora de elegir al mejor futbolista de la temporada. Recuperamos también un extracto de una charla de Club TBP con Albert Morén para analizar qué ha cambiado Hansi Flick respecto a la pasada temporada, la importancia de Raphinha, la llegada de Rodri y ese nuevo Barça que busca controlar mejor los partidos sin renunciar a su intensidad. ¿Es sostenible durante todo el curso el nivel que estamos viendo? Y hay tiempo para detenernos en otro asunto que ha marcado estos días: la dinámica de enfrentamiento permanente del Real Madrid con árbitros, periodistas e instituciones. ¿Qué le pasa al Madrid con el mundo? Una conversación que acaba llevándonos también a comparar esa actitud con el momento que vive el Barça desde la llegada de Hansi Flick. En el segundo bloque hacemos balance del parón en clave Barça. Las molestias de Raphinha después de recorrer casi 34.000 kilómetros con Brasil, el buen partido de Gordon ante España, el regreso de Adeyemi con Alemania, Lamine, Pedri, Cubarsí, Rodri, Cancelo y el resto de internacionales pasan por nuestro particular termómetro. También respondemos a las preguntas de los mecenas de Club TBP sobre Frenkie de Jong, los títulos que puede ganar este Barça, Lamine frente a Olise o algunos asuntos internos del vestuario. Y antes de cerrar recuperamos nuestro boletín informativo para repasar cómo han arrancado la temporada el Barça femenino, el Barça Atlètic, el baloncesto, el fútbol sala, el balonmano y el hockey patines. ⏰ BLOQUES DEL EPISODIO 00:00 | Sintonía TBP 01:12 | Introducción y presentación 05:46 | Debate TBP: ¿Quién merece el Balón de Oro? 26:21 | Extracto Club TBP: Charlando con Albert Morén 34:37 | ¿Qué le pasa al Madrid con el mundo? 44:05 | Termómetro del parón: Raphinha, Adeyemi… 57:55 | Respondiendo preguntas de mecenas 1:11:47 | Boletín informativo de las secciones 1:19:12 | Despedida y cierre Contenido exclusivo y apoyo: Hazte socio en Patreon: https://www.teambarca.com/patreon Fan en iVoox: sin publicidad por 1,49 €/mes Invítanos un café: ☕ https://ko-fi.com/teambarcapod Así van los Puntos TBP → https://teambarca.com/puntos-tbp Colabora con TBP: Betbrothers → https://betbrothers.es/?utm_source=page&utm_medium=cta&utm_campaign=n0001&utm_id=0001 ✈️ Kaiser Viajes, patrocinador de El Retrovisor: Propuestas y descuentos para oyentes de Team Barça Podcast. Contacta con Cecilia: 655 699 035. Indica que vienes de TBP. ¡Vente a Estetic Forma! Av. República Argentina 279 (Barcelona). ¡15% de descuento para oyentes de TBP! Participa: Fantasy Biwenger: https://biwenger.as.com/go/team-barca-podcast-26 Encuesta TBP: https://bit.ly/EncuestaTBP Tienda oficial: https://www.teambarca.com/tienda Conecta: X: @TeamBarcaPod Telegram: https://bit.ly/ChatTBP Discord: https://bit.ly/DiscordTBP Contacto: oyentes@teambarca.com Música: Jamendo.com
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
Welcome back to the Bar Exam Toolbox podcast! Today we're discussing what we have learned so far from the July 2026 bar exam results, noting why sometimes there is a discrepancy between how people felt they did versus the actual score they received. We share some recommendations for unsuccessful takers, including analyzing score reports, honestly auditing weaknesses, and changing study methods -- especially considering the NextGen transition ahead. In this episode, we discuss: July 2026 bar results are starting to roll in -- what are bar takers sharing so far? Why self-assessment of how you did can be unreliable How to audit your exam results if you failed Handling the waiting period for results -- what to do instead of worrying Resources: Private Bar Exam Tutoring (https://barexamtoolbox.com/private-bar-exam-tutoring/) https://barexamtoolbox.com/ramp (https://barexamtoolbox.com/ramp) Podcast Episode 357: Can AI Be Your Bar Exam Tutor? (https://barexamtoolbox.com/podcast-episode-357-can-ai-be-your-bar-exam-tutor/) Five Famous People Who Failed the Bar (https://barexamtoolbox.com/five-famous-people-who-failed-the-bar/) Just Took the Bar Exam? Why You Shouldn't Obsess Over Results (https://barexamtoolbox.com/just-took-the-bar-exam-why-you-shouldnt-obsess-over-results/) How to Handle the Waiting Period for Bar Results (https://barexamtoolbox.com/how-to-handle-the-waiting-period-for-bar-results/) 25 Ways to Distract Yourself from Bar Results (https://barexamtoolbox.com/25-ways-distract-bar-results/) Download the Transcript (https://barexamtoolbox.com/episode-358-what-were-learning-from-the-july-2026-bar-results/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee
The A-Team is back in the studio as Matt and Chad break down everything from the Jackrabbits' gritty, dominant victory over the Eastern Illinois Panthers yesterday at Dana J. Dykhouse Stadium.We look at the film, analyze the explosive second-half offensive explosion, and unpack how the Jacks controlled the line of scrimmage to put the Panthers away. From key defensive stops to standout individual performances, we give you the full tactical recap.Then, we shift our focus to next week's massive road test. The Jackrabbits are heading to Normal, Illinois, to challenge the Illinois State Redbirds. Matt and Chad give you a complete game preview, tactical keys to victory, and what SDSU needs to do to silence the Redbirds on their home turf.Jackrabbit Illustrated Title Sponsor: Kubota Dealers of South DakotaA-Team Show Sponsor: Hadrick Ranch www.hadrickranch.comSegment Sponsors: Cubby's Bar and Grill, DFS Insurance, Northwestern Mutual
The two-man conversational canoe paddles the rock and roll tideway, stopping off this week at …… Van Morrison's set-opener is Kidney Stew Blues by Eddie ‘Cleanhead' Vinson. Do people have to play their big hits?… what's the key ingredient in success?... “all great albums automatically have great sleeves. Bar one!”… does Beyonce have a horsefly named after her? Is there a Jerry Garcia wood roach? A Sting tree-frog?… U2's new album cover is an Abbey Road pastiche. So … is this their swansong?… “dress for the job you want, not the job you have”… Elvis, Stones, psychedelia, Be Bop Deluxe, power pop, punk, Pete Doherty: rock stars in ‘statement' ties… the many ways Songs In The Key Of Life was a masterpiece… plus “fibrous weaves, over-stuffed loons”, the Plimsouls, the Roaring Boys, Josh Rouse and birthday guest James Ewen.Help us to keep The Longest Continuous Conversation In Rock'n'Roll going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.
If you've ever worked in customer service, this Setting the Bar story is for you! Source: https://www.reddit.com/r/mildlyinfuriating/comments/1wr60f8/grown_man_gets_mad_because_he_doesnt_know_what/
Cardano and Midnight had a packed week heading into Token2049, with practical updates across builder funding, stake pools, wallet recovery, developer tooling, payments, privacy apps and enterprise custody. Peter covers the Alpha Growth RFP, EMURGO stake pool handover, SecondFi recovery status, Max Weber's Cardano and Midnight API work, Chatsoon testing, Noctis launches, Midnight events in Singapore, Barça Fan Lab, Fireblocks support for Cardano Native Tokens, Catalyst Pilot 2026 and the latest Cardano Venture Hub cohort.The episode focuses on what these updates mean for builders and users: where affected SecondFi wallet users stand, why unified Cardano and Midnight APIs matter for AI agents, how privacy and selective disclosure could make Midnight useful, why Fireblocks support changes enterprise access to Cardano native assets, and how new funding cohorts are pushing stablecoins, identity, payments, lending and real-world adoption.Peter also gives a personal view on the proposed stakePoolTargetNum change from k=500 to k=1000 and how a sudden shift could affect ADAOZ delegators and small pool operators. The goal is to help viewers catch up on the week's major Cardano and Midnight developments without treating any of it as financial advice.Chapters:0:00 Cardano and Midnight week0:30 Alpha Growth RFP1:10 EMURGO stake pools3:21 SecondFi recovery update6:02 Cardano Midnight API9:03 Building Chatsoon13:01 AI agent payments14:25 Noctis launchpad16:56 Midnight at Token204917:54 Barça Fan Lab21:10 Fireblocks on Cardano23:31 Catalyst Pilot teams27:23 Cardano Venture Hub29:26 K parameter debate34:43 Wrap upWhat you'll learn:- Alpha Growth's RFP is open for builders from Cardano and other ecosystems who want to bring new products into the Cardano ecosystem.- EMURGO's stake pools are moving to Shunsuke Murasaki, giving delegators a reason to check where their ADA is staked and whether they want to redelegate.- SecondFi recovery work is still underway, with Peter explaining the expected recovery process, missing staking rewards and unresolved Midnight claim questions for affected wallets.- ODATANO and Max Weber's work aims to make Cardano and Midnight accessible through one API, including AI-agent flows, x402 payments, local signing and Midnight proofs.- Chatsoon has expanded from a simple event networking CRM into an app with contact scanning, follow-ups, Cardano wallet ideas and a potential Midnight privacy identity layer.- Noctis is preparing Midnight-style privacy token launches, which Peter frames as powerful but also harder for retail users to inspect compared with transparent on-chain launches.- Fireblocks support for Cardano Native Tokens gives exchanges, banks and fintechs a familiar custody and policy-control layer for Cardano assets.- Catalyst Pilot 2026 and Cardano Venture Hub cohorts show more funding and accelerator activity around stablecoins, identity, lending, payments, healthcare and supply chains.Links & References:Chatsoon Testing Instructions:- https://link.learncardano.io/rFG31x- https://link.learncardano.io/Uas23gEmurgo Stakepools:- https://link.learncardano.io/0TcWjcSecondFi Update:- https://link.learncardano.io/xXxFfmCardano Midnight API for Agentic Payments:- https://link.learncardano.io/3xBmCT- https://link.learncardano.io/GpJ3QV- https://link.learncardano.io/643BBv- https://link.learncardano.io/iiTcibADA and Agentic Payments:- https://link.learncardano.io/XpVQ9qNoctis Launchpad:- https://link.learncardano.io/olsUIM- https://link.learncardano.io/GXPpBTMidnight at Token2049:- https://link.learncardano.io/0XF9J5Barca FC Fan Site:- https://link.learncardano.io/aCODfX- https://link.learncardano.io/vt9kgR- https://link.learncardano.io/yNqIx7Fireblock on Cardano:- https://link.learncardano.io/ByH6JbCatalyst:- https://link.learncardano.io/IUWT2B- https://link.learncardano.io/CTGoriVenture Hub:- https://link.learncardano.io/kMA4sGGovernance Action to increase K to 1000:- https://link.learncardano.io/znVznE- https://link.learncardano.io/w2HbhNWebsite: https://link.learncardano.io/bQ68RcX/Twitter: https://link.learncardano.io/3a1QtvDisclaimer: This content is for educational purposes only. Nothing constitutes financial advice.DISCLAIMER: This content is for informational and educational purposes only and is not financial, investment, or legal advice. I am not affiliated with, nor compensated by, the project discussed—no tokens, payments, or incentives received. I do not hold a stake in the project, including private or future allocations. All views are my own, based on public information. Always do your own research and consult a licensed advisor before investing. Crypto investments carry high risk, and past performance is no guarantee of future results. I am not responsible for any decisions you make based on this content.
El acto de conciliación Barça - Florentino Pérez tras el cruce de palabras por el 'caso Negreira' será el 25 de noviembre. El Soufflé. Km42, con Chema Martínez.
Aún no se sabía la sanción que le será impuesta al Manchester City, pero por lo pronto ya ha sido encontrado culpable de 114 irregularidades económicas por la vía deportiva. Y, al contrario que en España, la reacción del mundo del fútbol, desde los dirigentes de la Premier a los clubs que la integran, pasando por los medios, no ha sido la de salir en tropel para minimizar los hechos y tratar por todos los medios que el club infractor se vaya de rositas. Es decir, justo lo contrario que en España desde que se conoció el escándalo Barça-Negreira. Min. 02 Seg. 01 – Intro Min. 10 Seg. 40 - Trampas y palancas Min. 19 Seg. 28 - La mal llamada Ley Mbappe Min. 26 Seg. 57 - Un lío impredecible Min. 34 Seg. 50 - Delitos que no prescriben Min. 41 Seg. 51 - Una comparación que causa sonrojo Min. 47 Seg. 06 - El trilerismo económico patrio Min. 54 Seg. 31 - Sí existe un paralelismo Min. 63 Seg. 30 - Una labor muy importante (y ventajista) Min. 67 Seg. 43 - Despedida Eric Clapton (Atlanta, GA 21/05/2001) River Of Tears Five Long Years Wonderful Tonight My Father's Eyes Sunshine Of Your Love Going Down Slow Somewhere Over The Rainbow Layla Travelin' Light Buddy Guy & Big Mama Thornton - Ball And Chain (Boston, MA 17/10/1970)
Binouze USA fait partie du label Podcut. Retrouvez tous les podcasts du label sur www.podcut.studio. Vous pouvez aussi aider le label en allant sur www.patreon.com/podcut. Générique: Big Patate par Ruff N Ready Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
The two-man conversational canoe paddles the rock and roll tideway, stopping off this week at …… Van Morrison's set-opener is Kidney Stew Blues by Eddie ‘Cleanhead' Vinson. Do people have to play their big hits?… what's the key ingredient in success?... “all great albums automatically have great sleeves. Bar one!”… does Beyonce have a horsefly named after her? Is there a Jerry Garcia wood roach? A Sting tree-frog?… U2's new album cover is an Abbey Road pastiche. So … is this their swansong?… “dress for the job you want, not the job you have”… Elvis, Stones, psychedelia, Be Bop Deluxe, power pop, punk, Pete Doherty: rock stars in ‘statement' ties… the many ways Songs In The Key Of Life was a masterpiece… plus “fibrous weaves, over-stuffed loons”, the Plimsouls, the Roaring Boys, Josh Rouse and birthday guest James Ewen.Help us to keep The Longest Continuous Conversation In Rock'n'Roll going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.
04 28-09-26 LHDW El City será sancionado en La Premier por 'incumplimiento financiero'. La carrera de Guardiola manchada en el City y en el Barça
Today's sponsor: Big builds, small repairs, and everything in between, Nola Builds does it allA hundred years ago today, fingerprint expert Irving Lindsay Leafe became the chief of police in Charlottesville. He would serve in the position for less than six weeks. Both pieces of information can be traced to the archives of the Charlottesville Daily Progress. What else can be found in the digital archives for September 28, 2026? Let me know what you find out!In this edition:* Updates from the Charlottesville Planning Commission that have not yet been reported in this newsletter and perhaps no other place* Charlottesville City Council reappoints Schwarz and Harness to Planning Commission* Schwarz renamed as chair while Yoder remains vice chair* A brief update on the University of Virginia's affordable housing initiative* A brief description of the Missing Middle Committee* Planning Commissioner Carp provides an update on the quick build initiative* Area planners tour the Birdwood* No one speaks at the Planning Commission's public hearing on a Comprehensive Plan updae* A very brief report on the Central LibraryWant to subscribe to an information outlet that still believes in experimenting and innovating with format? If so, put your email address in the box. Charlottesville PC update: Schwarz re-elected chair, update on UVA Housing projectsA slightly less busy week gives us the chance to catch up with items in September that have so far not yet been reported. That includes two meetings that happened on the ninth day of the month at just about the same time.The first is the joint meeting of the Charlottesville City Council and the Charlottesville Redevelopment and Housing Authority called to order by Mayor Juandiego Wade.There are usually no action items on the agendas of work sessions but Council had to make two appointments to the Charlottesville Planning Commission before that body could meet. The terms of Carl Schwarz and Ross Harness expired on August 31, 2026.Before moving on to business with the CRHA, Council reappointed both to new terms. More from the CRHA in the next newsletter.Schwarz served two terms on the Board of Architectural Review from 2014 to the end of 2021 before being appointed to the Planning Commission beginning September 2022. He continues to serve on the BAR as the representative from the Planning Commission.Harness was appointed to the PC earlier this year to fill a vacancy left with the resignation of Phil d'Oronzio. Harness is a realtor with Long and Foster.The Planning Commission also met on September 9 for a regular meeting and the first act was to elect leadership for the next year. Schwarz had been serving as chair and Danny Yoder had been vice chair.“The nominating committee of Hosea Mitchell and myself met, and we would like to request that Carl Schwarz serve again as chair and Danny Yoder serve again as vice chair,” said Commissioner Lyle Solla-Yates.Two of UVA's affordable housing sites in holding pattern With new chairs in place, Planning Commissioners gave updates including non-voting member Michael Joy who had updates on the University of Virginia's plans to contribute land for affordable housing projects. Just before the pandemic, former UVA President Jim Ryan had announced that up to 1,500 units would be built on three sites.UVA selected a group called Preservation of Affordable Housing to develop a two-acre site at the intersection of 10th and Wertland as well as the Piedmont Housing Alliance to build on a 12-acre tract of land off of Fontaine Avenue known as Piedmont.Both are in a holding pattern and Joy said both projects are dealing with fundamental shifts in what he called the affordable housing industry.“These shifts have been creating funding challenges, both nationally and locally, which is impacting affordable housing development,” Joy said. “The timing for this construction is contingent on the financing and the entitlements, and both of which are currently being worked through.”Preservation of Affordable Housing had submitted plans for a six story building at 1000 Wertland Street that would have 180 units with about 16,000 square feet of non-residential space.The city's Department of Neighborhood Development Services signed off on a development plan but a final site plan will need to be approved. In addition, the project needs a Certificate of Appropriateness from the BAR, a body that was not ready to grant one in February 2025.The Piedmont Housing Alliance submitted a rezoning in December 2025 for the Piedmont site for 375 units but has since asked for an indefinite deferral.“Both of these sites are being treated as unique developments and they'll continue to progress on their own timelines,” Joy said.The third site is at North Fork and UVA has selected Bluestone Land LLC as a development partner.“North Fork is a very different site from the initial two properties in terms of size, scale, project phasing, and affordability mix,” reads the website of the President's Council on UVA-Community Partnerships. “We anticipate market rate and workforce/middle-income housing in addition to affordable units at this site.”Previous coverage:* University of Virginia resumes housing initiative for up to 1,500 units, April 30, 2021* UVA announces three sites for affordable housing projects, December 14, 2021* University of Virginia issues first request for qualifications for affordable housing developer, June 10, 2022* Nonprofits have been asked to work on UVA housing projects, February 15, 2023* UVA Foundation seeks firms to build 600 units of mixed-income housing at North Fork, November 26, 2024* A quick update on the UVA Housing Initiative, July 24, 2026* UVA still committed to affordable housing initiative launched during Ryan administration, C-Ville Weekly, July 29, 2026Sponsored message: Panorama Natural BurialAt Panorama Natural Burial, we believe caring for the deceased can be simple, meaningful, and deeply connected to the natural world. As a natural burial ground just outside Charlottesville, we offer families an alternative to traditional burial that honors both the people we love and the land that will carry them forward.Whether you are planning ahead, navigating a recent loss, or are just curious about natural burial, we welcome the conversation. We host regular tours and community events throughout the year. At Panorama we are building new ways of understanding death, land, ecology, ritual, memory, and community. We believe that building community around death care helps us all to live fuller lives. We are open to the public daily 9 a.m. to 7 p.m. Come visit!Missing Middle working group updateLast week, the Stony Point Development Group held a required community meeting for the third phase of Dairy Central, a mixed-use project that is just under the threshold required for City Council to approve a special exception permit for additional height. In other words, this project is by-right under the city's 2023 zoning code.That Development Code is the third and final component of the Cville Plans Together initiative, a series of projects intended to increase the amount of housing that could be built across the city of Charlottesville.The Affordable Housing Plan was the first and it called for “soft density” across the city which resulted in a Future Land Use Map and a new zoning which allows for many more residential units without City Council's input. “Soft density” is also known as “missing middle” and the ability is embedded in the Development Code.One example of this in practice can be seen at 1040 St. Clair Avenue in the Locust Grove neighborhood on which a single-family home will be demolished to make way for six units. The 0.213 acre parcel is zoned Residential-A, which allows six units on a lot if half of them are designated affordable. Learn more in this story from August 2026. A final site plan has been approved.A working group of developers, staff, and other interested parties is leading efforts to loosen regulations in order to make it even easier for builders to construct more homes. The Planning Commission got an update on this missing middle work group from Ross Harness who said utilities are a barrier.“It was also noted difficulties that arise from the city having a gravity-fed only sewer system and how sometimes that prevents lots in town from even being reached without having a private pump system that… increases the cost of construction of those properties and long-term maintenance on the private side,” Harness said.Harness said there are many city policies that are preventing more housing units from being constructed such as requiring structures built on sublots needing to be spaced apart. He said the purpose of the group is to identify what developers call constraints.“Next steps for this group are a site visit to some of the parcels that some of the members of the subcommittee have so that we can actually get out there and have a little bit more physical discussion about some of these constraints,” Harness said.The Missing Middle work group is an informal committee, but I asked the city to provide a list of members. This was what was provided on September 10.* Local Builders and Developers: Bob Pineo, A.J. Amigoni, Richard Price, Nicole Scro, Dan Zimmerman, Trent Lawhorn, and Dan Rosensweig* Neighborhood Development Service: Matt Alfele, Carrie Rainey, Dannan O'Connell, Ben Koby, Madelyn Metzler, and Chuck Miller* Public Works: Brennan Duncan, Caleb Smith* Fire: Jason Campbell* Utilities: Cody Tusing, Calvin Chan, Chuck Drennen, and Donald Schrager* City Attorney's Office: J Vaden Hunt and one other staff member* Planning Commission: Ross Harnes and Betsy RoettgerLearn more about the Missing Middle Work Group here and also here on Connect Charlottesville. Quick-builds stuck?In the wake of a pedestrian being killed on Elliot Avenue in October 2024, the City of Charlottesville embarked on a series of projects intended to address safety concerns.After consultation with the Fire Department and the Charlottesville Bicycle and Pedestrian Advisory Committee, a list of 67 “quick-build” projects were developed to use low-cost materials as traffic-calming measures. These were to have been completed in 2025.“These projects will rely on existing local capital funds for neighborhood transportation improvements, bicycle infrastructure improvements, and Safe Routes to School Improvements, as well as newly appropriated surplus funds for urgent transportation improvements,” reads the website.Planning Commissioner Josh Carp told his colleagues at the September 9 meeting that the city is far from meeting that goal after having conversations with staff.“We've built about half that list, and the upshot of a long meeting was that there is currently no staffing and no funding available to complete that list or to harden the projects that are already in place,” Carp said.Carp said this will be a topic of discussion when the capital improvement plan budget comes before the PC in November.I've requested additional information and will report back when I can.Previous coverage:* Charlottesville's new transportation planner briefs Council on future process, March 21, 2023* Charlottesville's “quick-build” projects are three-quarters built, August 14, 2025* Deputy City Manager Freas addresses pedestrian fatality on Emmet Street, October 9, 2025* Charlottesville City Council learns of plan to hire at least 42 new bus drivers over next four years, December 13, 2025* Charlottesville City Council briefed on efforts to lower speed limits, prepare new mobility plan, July 31, 2026LUEPC visits the Birdwood MansionIn late 2019, the Albemarle Board of Supervisors and Charlottesville City Council voted to dissolve a public body known as the Planning and Coordination Council which had provided an opportunity for elected officials to meet with their counterparts at UVA at a public meeting.This was replaced by the closed-door Land Use and Environmental Planning Committee which does not include any elected officials and certainly not enough to trigger Virginia's open meeting rules.According to the LUEPC website, the body has not met since May 15.According to Planning Commissioner Hosea Mitchell, LUEPC has met since then but said it was not an update on policy issues.“We went on a field trip,” Mitchell said. “It was a fun field trip. The field trip was to the Birdwood Mansion. The Birdwood Mansion is an edifice that was built between 1819 and 1830.”According to the website, rooms have been available for overnight accommodations since March 2026 at the Ivy Road landmark owned by the University of Virginia Foundation. That organization was created after UVA, Albemarle, and Charlottesville entered into a Three-Party Agreement which established guidelines for planning and development. That also led to the creation of the now-shuttered PACC.Previous LUEPC coverage:* Regional planners get preview of North Fork rezoning, January 12, 2022* Changes may be coming to closed-door planning group, May 10, 2023* Area planners hear from VDOT about desire to coordinate transportation projects, April 16, 2026* Closed-door body briefed on Rivanna Futures, water and sewer upgrade in northern Albemarle, May 14, 2026Two other items from the Planning Commission reports* Schwarz gave an update on a six-story building planned for 915 East High Street which is being developed under the 2003 zoning code rather than the new rules. That means the inclusionary zoning rules do not apply and the number of affordable units will be significantly lower.* Staff in the Department of Neighborhood Development Services continue to work on a second round of “code clean-up” intended to streamline the new rules. The idea is to have a public hearing before the Planning Commission in December. Learn more on the NDS website.No one speaks at Comprehensive Plan public hearingOn Monday, October 5, 2026, Charlottesville City Council will hold a public hearing on an update to the city's Comprehensive Plan. This is not to be confused with the five-year review of the plan which will really get underway sometime next year.The Planning Commission held their public hearing on the current proposed changes to the comp plan on September 9 and heard from Development Planning Manager Matt Alfele who reminded the appointed body that the Comprehensive Plan was last updated in November 2021 and the Community Facilities chapter needs to be updated.“Since then, there have been several amendments, including adoptions of both the Climate Action Plan and the Parks and Recreation Master Plan,” Alfele said. “Since then, there have been updates to city and partner agency Public utility and facility planning maps and projects. It is best practice to periodically update public utilities and facility maps and plans included in the Comprehensive Plan.”For instance, the updated chapter would include a map of the Central Waterline the Rivanna Water and Sewer Authority is currently building.“The scope of the amendment includes adding 2 new strategies, one to adopt relevant RWSA and ACSA plans by reference within the Comprehensive Plan, and one to add future Schenks Branch Sewer Interceptor upgrade project,” Alfele said.The Schenks Branch Sewer Interceptor upgrade is a project mandated by a Virginia Department of Environmental Quality consent decree to replace a pipe from the 1950's. The first phase was installed with the construction of the John Warner Parkway, but the second phase has required negotiations between Albemarle County and Charlottesville. Learn more on this outdated cvillepedia article.No one spoke at the Planning Commission's public hearing and none of the members of the Planning Commission made a comment.JMRL in early planning for upgrade of Central LibraryThe Board of Trustees of the Jefferson Madison Regional Library will meet today at Northside Library, a building owned by Albemarle County that opened to patrons in March 2015.One of the topics on the agenda is the future renovation of Central Library, a building co-owned by Albemarle County and Charlottesville since 1978. Capital budgets in both Albemarle and Charlottesville include money in the current fiscal year for planning and funding in FY29 for construction. Each set aside $857,109 this year and $9,676,141 in FY29.Library Director David Plunkett gave an update at the August 24 meeting.“We're talking about this now, the design and community engagement is happening this year into next year,” Plunkett said. “And then construction those 2 years, a new building opens then.”#1131 is also a podcast!Did you notice that to be the case? For almost half of this newsletter's existence, the newsletter was a script for a podcast. When I left the Piedmont Environmental Council after two very unproductive years, I wasn't sure what form my return to journalism would take. But my dream job used to be working for public radio.I learned sometime in the 2000's I was never going to get hired for that sort of job. I'd worked in public radio for a while, and even moved to Charlottesville to take a full-time position. I was insubordinate, didn't listen to authority, and generally refused to be kept in the box my employer wanted me to be in. I stick to myself and maintain my independence because I learned to stay in the box for my next job. The older I got, the less I could afford to speak my mind so I mostly did my job and kept my mouth shut. For eleven years I did the job well, but this is America where people without connections and long pedigrees tend to get to be the ones who tell people to stay in boxes. In any case, paid subscribers, sponsors, and donors are helping me live out this fantasy of being an independent journalist. This is the work I think I am supposed to do, and the work I think about all of the time now. Even when dreaming. I'm not sure I would recommend this profession to anyone, but yet I wish I could explain how satisfying it is to do this work.Now I need to chill before getting back to work and the solution I think is Can. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe
The two-man conversational canoe paddles the rock and roll tideway, stopping off this week at …… Van Morrison's set-opener is Kidney Stew Blues by Eddie ‘Cleanhead' Vinson. Do people have to play their big hits?… what's the key ingredient in success?... “all great albums automatically have great sleeves. Bar one!”… does Beyonce have a horsefly named after her? Is there a Jerry Garcia wood roach? A Sting tree-frog?… U2's new album cover is an Abbey Road pastiche. So … is this their swansong?… “dress for the job you want, not the job you have”… Elvis, Stones, psychedelia, Be Bop Deluxe, power pop, punk, Pete Doherty: rock stars in ‘statement' ties… the many ways Songs In The Key Of Life was a masterpiece… plus “fibrous weaves, over-stuffed loons”, the Plimsouls, the Roaring Boys, Josh Rouse and birthday guest James Ewen.Help us to keep The Longest Continuous Conversation In Rock'n'Roll going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.
What if Christmas had no lyrics? Just fiddles, whistles, pipes, and dulcimers dancing through your speakers? That's episode 92. And it is spectacular. It's Celtic Christmas Music #92 The Fire, The Rogues, The Jig is Up!, Cedar Dobson, The Lilies of the Midwest, Ashley MacIsaac, Maggie Sansone, Irish Christmas in America, Gaelynn Lea 0:07 - The Fire "The Jingle Bells Suite" from The Fire's Very Scottish Christmas 4:12 - WELCOME TO CELTIC CHRISTMAS MUSIC I am Marc Gunn. I am Celtic musician and podcaster. We are promoting Celtic culture through Christmas cheer. We want to bring a little magic and joy into your holiday season. If you hear music you love, please support the artists. You can find a link to all of the artists in the shownotes as well as how to support this podcast at CelticChristmasPodcast.com Here's a fun bit of Celtic Christmas history for you. In Ireland and Scotland, the Christmas season has always been as much about music as it is about food and family. Long before recorded sound, communities gathered in homes for what the Irish called a ceili and the Scots called a ceilidh. These weren't formal concerts. They were impromptu house parties. A fiddle came out. A whistle joined in. A bodhrán kept time. People danced, told stories, and played tune after tune deep into the night. The music was instrumental, informal, and joyful. In Cape Breton, Nova Scotia, that tradition carried on through the Scottish diaspora. Christmas gatherings there still often feature fiddle players trading tunes by the fireplace. Episode 92 is a love letter to that tradition. No lyrics required. Just the music doing what it's always done. Bringing people together. 5:34 - The Rogues "Hellbound Sleigh" from Hellbound Sleigh 10:08 - The Jig is Up! "The Four Kings" from A Penny for the Wren 14:27 - Cedar Dobson "We Wish You a Merry Christmas / Trepak (The Nutcracker) / Jingle Bells / Auld Lang Syne" from A Whistle Wonderland: Christmas Melodies in a Celtic Style 18:46 - THANK YOU FOR SPREADING CHRISTMAS CHEER! There's something truly special about music that needs no words. Celtic Christmas Music episode 92 is proof of that. Every fiddle run, every pipe melody, every whistle phrase says something words can't. Thank you for listening. You make this show worth making. And a massive thank you to the Patrons who keep Celtic Christmas Music alive year after year. You are the reason this podcast exists. If you want to support the show and help us bring even more incredible Celtic music to the world. Here's your three-step plan: Go to patreon.com/celticchristmas Choose your pledge: $12, $8, $25, or $100 a month, for as long as you'd like to support the show Keep listening to Celtic Christmas Music and know that you are the reason this magic exists 20:03 - The Lilies of the Midwest "Siobhan's Snowy Wedding" from Cats' Ceili 23:53 - Ashley MacIsaac "Fiddle Medley: March of the Cameron Men / The Glencoe March / Laddie With the Paddle Strathspey / Jenny Dang the Weaver Reel / Irish Reel" from A Cape Breton Christmas 33:16 - Maggie Sansone "Here We Come A-Wassailing / Bottom of the Punch Bowl" from A Scottish Christmas 36:48 - Irish Christmas in America "Mazurkas - Christmas in Spiddal, Twelve to a Bar" from A Long Way From Home 39:44 - CLOSING 40:24 - Gaelynn Lea "Wexford Carol / O Christmas Tree" from Deepest Darkness, Brightest Dawn 42:49 - CREDITS Celtic Christmas Music was produced by Marc Gunn and our Christmas Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to subscribe to the podcast. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Here's something to think about this holiday season. Every time you buy a locally made product, support a small business, or choose a clean energy provider, you are casting a vote. Not at a ballot box. With your wallet. Big corporations spend billions buying political influence because they know consumer power works. Prove them right. Choose solar. Choose local. Choose companies that put people and the planet before profit. Your spending decisions shape the world more than you think. This Christmas, be intentional about where your money goes. Make it count. Find clean energy options in your area and switch today. Promote Celtic culture through Christmas music at CelticChristmasPodcast.com. Nollaig Shona Daoibh! #celticchristmas #celticchristmasmusic
Nos acercamos hasta Francia a menos de un día para que se cierren las votaciones al Balón de Oro. Además, Santi Ovalle nos cuenta cómo fue la charla de Raphinha con Flick para convertirse en el '9' del Barça. Repasamos las claves del Mundial de Ciclismo y ponemos la lupa sobre JJ Gabriel, la perla del United que sigue de cerca el Real Madrid.
Nos acercamos hasta Francia a menos de un día para que se cierren las votaciones al Balón de Oro. Además, Santi Ovalle nos cuenta cómo fue la charla de Raphinha con Flick para convertirse en el '9' del Barça. Repasamos las claves del Mundial de Ciclismo y ponemos la lupa sobre JJ Gabriel, la perla del United que sigue de cerca el Real Madrid.
Irineu Evangelista de Sousa é, pra muitos, o maior nome do industrialismo brasileiro. Ele teve uma vida repleta de altos e baixos, sobretudo quando os seus altos começaram a incomodar a elite fundiária do Brasil monárquico. Separe trinta minutos do seu dia e aprenda com o professor Vítor Soares (@profvitorsoares) sobre a vida do Barão de Mauá.-Se você quiser ter acesso a episódios exclusivos e quiser ajudar o História em Meia Hora a continuar de pé, clique no link: apoia.se/historiaemmeiahoraConheça o meu canal!https://www.youtube.com/@profvitorsoaresConheça meu outro canal: História e Cinema!https://www.youtube.com/@canalhistoriaecinemaViaje comigo, com o Vogalizando a História e com o Operação Barbarussa pra Grécia e Roma!https://partiu.vip/historiaecinema2026Ouça "Reinaldo Jaqueline", meu podcast de humor sobre cinema e TV:https://open.spotify.com/show/2MsTGRXkgN5k0gBBRDV4okAssista meu outro podcast, o História pros brother!https://open.spotify.com/show/04a8C8gXTLj68lmZiQD8vmCompre o livro "História em Meia Hora - Grandes Civilizações"!https://a.co/d/47ogz6QCompre meu primeiro livro-jogo de história do Brasil "O Porão":https://amzn.to/4a4HCO8Compre a camisa do História em Meia Hora: https://www.blablalogia.com/blablalojinha/akiralampiaoh30Garanta a sua cópia do Imperialismo: América. O primeiro jogo do História em Meia Hora!https://www.asmodee.com.br/imperialismo-america/produto/TJL001PIX e contato: historiaemmeiahora@gmail.comApresentação: Prof. Vítor Soares.Roteiro: Prof. Vítor Soares e Prof. Victor Alexandre (@profvictoralexandre)REFERÊNCIAS USADAS:- CALDEIRA, Jorge. Mauá: Empresário do Império. São Paulo: Companhia das Letras, 1995.- SOUSA, Irineu Evangelista de. Exposição aos Credores e ao Público. Rio de Janeiro: Typographia do Diário do Rio de Janeiro, 1878.- PINHEIRO, Luís. O Barão de Mauá: O Empresário que Queria Modernizar o Brasil. Rio de Janeiro: Civilização Brasileira, 2004.- GRAHAM, Richard. Britain and the Onset of Modernization in Brazil, 1850–1914. Cambridge: Cambridge University Press, 1968.- LEVY, Maria Bárbara. História da Bolsa de Valores do Rio de Janeiro. Rio de Janeiro: IBMEC, 1977.- CARVALHO, José Murilo de. A Construção da Ordem: A Elite Política Imperial. Rio de Janeiro: Civilização Brasileira, 2003.
Mary Peltola's campaign turmoil takes center stage, Lauren Boebert faces a disputed ethics complaint, and Kyrsten Sinema's affair saga gets even messier. Plus, Fun Time Friday dives into a mask-mandate meltdown at a Massachusetts bar and a Philadelphia activist accused of faking her identity. #RuthlessPodcast #Politics #FunTimeFriday 0:00:00 Intro 0:03:52 Mary Peltola's Staff Turmoil Rocks the Alaska Senate Race 0:10:08 Peltola's Planned Parenthood Texts Spark Controversy 0:16:19 Peltola's Staff Turnover and Yard Sign Blowup 0:21:28 Lauren Boebert Responds to Staffer Affair Allegations 0:27:32 Kyrsten Sinema's Former Bodyguard Faces Felony Charges 0:36:23 Massachusetts Bar's Mask Policy Splits Its Community 0:43:18 The Bar's Apology Creates an Even Bigger Backlash 0:48:22 A Community Meeting Spirals Into Chaos 0:53:37 Inside the Bar After the Mask Controversy 0:57:05 The Palestinian Rachel Dolezal Controversy 0:59:37 Philadelphia Activist Admits She Lied About Her Identity Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brett Adams just finished writing his second book. Good thing he had a lot of time since his day job is curating a bar with thousands of different bottles. Brett, author of “Raising the Bar” and “The Bartender's Library” sits down with Greg and Sother to talk about his work as Spirits Curator and Education Manager at the Multnomah Whiskey Library, why he wanted to write such an in-the-weeds book after a much more stripped down debut, and what bottles he would take with him at the end of the world. Want to hear what goes into a $7,000 dram of Japanese Whiskey? Brett has your answers.PLUS, cocktail names are getting simpler. By a lot. Greg and Sother unpack this latest iteration of the minimalist trend and whether or not it might be an overcorrection.Follow Multnomah at @multnomahwhiskeylibraryFollow Brett at @your.daily.brettLINKSBecome a RegularPreorder Brett's BookFor resources on dealing with cold, hard water agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is on YouTube!Check out Quiote Imports and use promo code “Speakeasy” for free shipping.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Seasons lose their meaning – to some extent – because of climate change. It may be autumn, but Denver will see highs in the 80s this weekend. Then a change is coming. We talk about it with Lisa Hidalgo, chief meteorologist at Denver7, and the prospects for snow this winter. Then, what can Congress do in response to wildfires? Plus crunching the housing numbers. And Indie 102.3 celebrates Colorado artists ahead of the Local 303 Meetup on Monday at Bar 404 in Denver.
Saint Paul resident Stacey Hanlin, living near the encampment off the running waters of the Mississippi, sits down and talks about what it actually feels like on the ground: the 911 calls, the crime, and the slow grind on everyday quality of life. Not a press release. Not a slogan. What it costs to live next to a camp that grew into an outdoor settlement.Then downtown weighs in. Bill Collins, owner of Alary's Bar on East Seventh, joins the table. Collins helped organize two dozen Saint Paul business owners to put their names on a letter backing Mayor Kaohly Her's push to get the encampment problem under control. They talk about taxes, lost customers, staff who don't feel safe, and why shopkeepers finally decided the status quo was more expensive than speaking up. This episode is about the bill nobody wants to itemize: public safety, property values, emergency response, and the human wreckage that doesn't stay neatly in the woods.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.