Term used in psychology to reflect a person's overall emotional evaluation of his or her own worth
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Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Insecurity Grips You!In this Throwback Episode of The 'NEW' Marriage, we explore how insecurity takes hold—impacting your self-worth, your relationships, and your peace of mind. Learn how to identify it, understand it, and start the path to emotional freedom and confidence.
14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Dismissive avoidants may seem confident on the outside—but is that really the full story? In this revealing episode of The Thais Gibson Podcast, Thais explores why dismissive avoidants often struggle deeply with self-esteem issues—even when they outwardly appear strong, independent, and unaffected. You'll learn the hidden emotional patterns behind dismissive avoidant behaviors and gain critical tools for healing from within. What You'll Learn in This Episode: ✔️ Why dismissive avoidants often battle hidden shame despite seeming confident ✔️ How early emotional neglect leads to internalized feelings of being "defective" ✔️ Why strong boundaries can sometimes be a mask for emotional pain ✔️ The role of low-level sympathetic nervous system activation (fight/flight/freeze) in daily life ✔️ How living out of alignment with emotional needs damages self-esteem over time ✔️ What emotional suppression costs avoidants—and how to start reconnecting with feelings ✔️ Practical strategies to accept vulnerability, listen to emotions, and build authentic self-worth If you've ever wondered why you—or someone you love—seems "fine" but struggles with deep disconnection or self-sabotage, this episode offers eye-opening clarity and actionable healing steps. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leading authority in attachment theory and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has helped more than 70,000 people build emotional resilience and secure relationships. Helpful Resources:
Life Transformations with Michael Hart Aired: May 19, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca
Low self-esteem wreaks havoc in anyone's life. It is easy to see the connection between low self-esteem and things like never putting yourself out there and not taking chances and feeling overall depressed in life. But it is harder for people to see the connection between low self-esteem and relationship problems.In this video, Teal discusses 11 ways in which your low self-esteem wreaks havoc on your relationships.
Driven In Her Purpose: Reignite Your Faith, Pursue Your Purpose, and Live With Intention
Episode 245: How do you know if your faith is affected by low self-esteem? How do you even know if you have low self-esteem? I did not know that I struggled with low self-esteem until I read and journaled through a chapter in a book that changed everything! Join me, my sister for incredible insights and the first step to healing your low self-esteem and growing your faith and relationship with God. Want Community, Free Bible Study Resources, and More? Visit https://theintentionalchristianwoman.com/. You can also schedule a free prayer call! One of my favorite places for great Bible resources PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p Coupon Code: ROSAALEJANDRO Want to start and grow a successful podcast & business or ministry? Let my amazing podcasting coach help you! https://tinyurl.com/readytopodcast
Are you constantly putting others' needs before your own, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn't just about being “nice”—it's a deeply ingrained habit rooted in fear, emotional conditioning, and even manipulation. In this episode, we're diving deep into: ✅ The psychology behind people-pleasing—why you feel the need to keep others happy at your own expense. ✅ The hidden ways people-pleasing is actually manipulation (even if you don't mean to). ✅ How toxic relationships feed off people-pleasers—and how to break the cycle. ✅ Why your brain associates saying “no” with danger—and how to rewire it.
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Send us a textYou don't suffer from low self-esteem; you've leaked it for some time. Today, we will change all that by simply asking 3 "What" questions. By the end of this episode, you will begin building your self-esteem back so you can become the best version of yourself.Download your FREE self-reflection worksheet for this episode or https://www.marshbuice.com/blog/903-3-ways-to-combat-low-self-esteem/Blog: https://marshbuice.wordpress.com/2025/03/23/3-ways-to-combat-low-self-esteem-and-reclaim-your-confidence/ Support the show
Is it a compliment to be called ‘nice'? Singer Louise Redknapp isn't so sure. She's always been the good girl, but she's ready to embrace – and express – different facets of her character now. In this chat with Fearne, Louise explains that being in a 90s girlband, and being married to a sports star, forced her to be shiny and polished at all times. That led to a crippling fear about saying or doing the wrong thing, but she's learning to trust her own gut instinct. Fearne and Louise chat about how never knowing her dad, and becoming a mother herself, have impacted her confidence and identity. Plus, can gratitude combat overwhelm?Louise's fifth studio album, Confessions, will be released on May 23rd.If you liked this episode of Happy Place, you might also like: Anastacia Shania Twain Naomi Watts Hosted on Acast. See acast.com/privacy for more information.
Send us a textSummaryIn this conversation, Sauce Mackenzie and Brian Crawford delve into the current state of the NBA, focusing on the implications of Kyrie Irving's injury and the ongoing debate surrounding LeBron James as the face of the league. They discuss the complexities of LeBron's legacy, the impact of player empowerment, and the role of media sensationalism in shaping public perception. The dialogue highlights the evolution of LeBron from a high school prodigy to a controversial figure in sports, emphasizing the need for accountability and the challenges posed by social media in sports journalism. In this conversation, Sauce Mackenzie and B.C. delve into the evolution of sports commentary, comparing the careers of LeBron James and Charles Barkley, and discussing the impact of team dynamics on player decisions. They explore LeBron's journey through the NBA finals, the expectations placed on him, and the responsibility young athletes have in today's culture. The discussion also touches on the importance of intelligence and authenticity in modern society, particularly for young black men navigating their identities. In this conversation, B.C. and Sauce Mackenzie delve into the tragic incident involving Caleb Wilson and the broader implications of hazing culture within Greek life, particularly in the black community. They share personal perspectives on the need for belonging, the impact of low self-esteem, and the cultish nature of hazing rituals. The discussion emphasizes the importance of unity within the black community, advocating for a collective identity that transcends individual affiliations.Chapters00:00 The State of the NBA: Kyrie's Injury and LeBron's Legacy05:58 LeBron James: The Face of the NBA and Player Empowerment11:58 Media Sensationalism: The Impact of Social Media on NBA Reporting18:00 The Evolution of LeBron: From High School Prodigy to Controversial Figure28:28 The Evolution of Sports Commentary30:13 Comparing LeBron and Barkley's Career Moves32:05 The Impact of Team Dynamics on Player Decisions34:43 LeBron's Finals Journey: Expectations vs. Reality38:04 The Responsibility of Young Athletes42:32 Intelligence and Authenticity in Modern Culture47:30 The Tragic Incident and Hazing Culture50:15 Personal Perspectives on Greek Life and Belonging52:41 The Impact of Low Self-Esteem and Identity56:12 The Cultish Nature of Hazing and Brotherhood01:00:01 Reflections on Pain, Humiliation, and Community01:07:06 The Need for Unity in the Black CommunityTakeawaysSupport the show
Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Healing Low Self-Esteem / Self-Love / Abandonment / Unworthiness - a Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS
1 Timothy 3:1-7
Before the teen years come, prepare your kids for the changes ahead, and intentionally build up their self-worth. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29
Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.
A Quick and Easy Way to Rebuilding Self-Esteem and Self-Confidence A short muse to find ways to access your self-esteem and confidence in yourself quickly. Yes, this follows on from a longer episode where I did a deep dive into this topic and I believe it's good to have short reminders to nudge our way back to our potential. It's only 6 minutes 34 seconds to realise you are more than you think you are coming in the form of two small daily changes you can make easily. Dive in, get your cup of coffee, tea or whatever tickles your fancy and I guarantee you feel awesome!!!!! Please share https://personaldevelopmentunplugged.com/fmq-484-a-quick-and-easy-way-to-rebuilding-self-esteem-and-self-confidence If you want to see the video of me recording this click on this https://youtu.be/HYM6sacSRn0 Shine Brightly
Unshakeable You - Re-Building Low Self-Esteem Hey, hey! Fancy seeing you here again – welcome back! This is where the magic happens, the second leg of our adventure into reigniting that inner spark, your self-esteem. And no fluff here — just down-to-earth, practical stuff to help you step back into your personal power. So grab yourself a brew, maybe a notebook, because we're about to explore some game-changing strategies to reconnect with who you really are and get that confidence flowing again. Here's what we're diving into today: Self-Compassion Over Empathy: How would life shift if you treated yourself like your best mate? Yeah, we're talking proper kindness – none of that harsh self-talk nonsense. Discovering What Matters: You know those core values lurking under the surface? Let's dig them up and see how they can guide your choices. Small, Doable Goals: Forget the overwhelming "must-change-everything-today" mindset. Let's take one tiny, meaningful step at a time. Redefining Criticism: Flip the script on those voices — whether they're your own or someone else's — and use them to grow instead of shrink. The Gratitude Hack: Bet you didn't know gratitude could turbocharge your self-esteem, did you? Let's tap into that. This isn't about becoming someone else — it's about reconnecting with you and owning your brilliance. No one's got time for fake transformations. We're doing the real deal, simple and effective. Sound good? Right then — let's dive in and make it happen. Listen now and start moving towards that unshakable you. https://personaldevelopmentunplugged.com/432-unshakeable-you-re-building-low-self-esteem-part-2 Shine Brightly
Unshakeable You -Re-Building Self-Esteem Part 1 In this eye-opening episode, we're taking a good, hard look at self-esteem and the journey towards discovering your true worth. I'm your host, Paul Clough, and together we'll uncover what self-esteem really means and the far-reaching effects that low self-esteem can have on our lives. We'll dive into the dangers of low self-esteem, like the constant search for external validation and the crippling negative self-talk that often comes along for the ride. I'll also share a personal experience where my own self-esteem was put to the test, and how I managed to rebuild my confidence and find true self-acceptance. This episode is all about helping you reflect on your own moments of confidence and recognise the power of acknowledging your achievements, no matter how small. It's time to understand that you are worthy, even if you've forgotten it for a while. We'll be packing this episode with real insights and a bit of encouragement to remind you that you've got everything you need within you. It's about taking those small steps towards reigniting your inner flame and fully embracing who you are. And don't miss part two, where we'll dive even deeper into actionable steps to help you tap into your core self-esteem and make that inner light shine brighter than ever Please as always share and subscribe https://personaldevelopmentunplugged.com/432-unshakeable-you-rebuilding-self-esteem-part-1 Shine Brightly
Today Alex discusses the concept of self-esteem; including core components of self-esteem, how poor self-esteem can affect your life and how people's self-esteem becomes disrupted through the lens of different psychological theories. We also discuss different interventions one could consider to improve their self-esteem, any why good self-esteem is essential for a successful life. Further reading:The Six Pillars of Self-Esteem by Nathaniel BrandenNeurosis and Human Growth by Karen HorneyOn Becoming a Person by Carl RogersGestalt therapy – excitement and growth of the human personality by PerlsHefferline, GoodmanGames people Play by Eric BerneI'm OK - you're OK by Thomas HarrisAudio-essay by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok @thinking.mind.podcast
Alright, let's talk about self-esteem. Have you ever felt like you're just one awkward social interaction away from a full-blown identity crisis? Like, one unanswered text, one awkward pause in a conversation, or one unliked Instagram post, and suddenly you're spiraling into, "Does anyone even like me?” Well, welcome to the club—it's a big one. In this episode, I'm talking about self-esteem: what it really is, why so many of us struggle with it, and how it connects to our relationship with food and body image. Because let's be honest, it's not about staring at yourself in the mirror and repeating affirmations until you magically feel worthy. Tweetable Quotes "We all, every single person, need to be seen, heard, accepted, and supported." - Rachelle Heinemann "In order to heal from an eating disorder and in order to develop some version of a healthy self-esteem, it's all the same idea—the acceptance that I am who I am." - Rachelle Heinemann "I take up space. I do have lots of flaws. Not everyone's going to like me, but I have to take up space." - Rachelle Heinemann "Self-esteem is about knowing the people who matter to you already, accept you and you know you're good enough the way you are without changing." - Rachelle Heinemann Resources We're hiring! If you think you could be a great fit, email your resume & cover letter to w.rachelleheinemann.com Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit! LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com
Help teens feel the (self!) love!! Help us upload all of our videos onto Youtube so teens all over the world can have access to the tools yoga has to offer them.Donate HERE.No matter who you are or who you love. You are worthy. You are worthy of being loved, being respected and being safe!TEEN DATING VIOLENCE: A Silent EpidemicWe are living in a world where one in three students report experiencing some form of abuse, and more than 2/3 never report that abuse to a caring adult. A world where young people in more than 35 states still lack unfettered access to legal protection or other assistance to end an abusive relationship. A world where over 80% of school counselors report being unprepared to address incidents of abuse. This tells us – dating abuse isn't just a big issue. It's a growing epidemic.EFFECTS OF DATING VIOLENCE:Less attention to academics. Increased exposure to drugs and alcohol. A greater likelihood of teen pregnancy. Growing isolation. Sexual assault. Even one of these things can have a profound impact on the physical, social and emotional growth of a young person. Together, they create a perfect storm that not only affects the victim of abuse, but their friends, families, schools and surrounding communities. Every relationship exists along a spectrum…healthy …unhealthy…abusive…I do not want you to think if you have a fight with the person you love- then it must be a toxic relationship. That is not true. You are different people, you have different perspectives and opinions and different personalities…you will disagree about things…you also will go through hard things at different times and handle them in different ways…keeping your relationship in a healthy, loving, thriving place takes effort, communication and time and a lot of grace for yourself and your partner. Both of you have equal value and importance-regardless of difference in money, gender, age, popularity, status, smarts…both of you are worthy of love, both of you have strengths that should be cheered on and weaknesses that should be supported not put down of exploited. WHY WOULD SOMEONE STAY IN AN ABUSIVE RELATIONSHIP?1. Lack of experience- means you Lack Awareness2. Emotional Attachment & Love3. Low Self-Esteem & Self-Blame I HAVE TALKED ABOUT THIS ONE A LOT. 4. Fear of Retaliation5. Social Pressure & Stigma6. Isolation & Dependency7. Hope for Change8. Lack of Support or Resources9. Cultural or Family Beliefs10. Digital & Social Media InfluenceRED FLAGS1. Controlling Behavior2. Excessive Jealousy & Possessiveness3. Isolation4. Verbal & Emotional Abuse5. Threats & Intimidation6. Physical or Sexual Abuse7. Digital & Social Media AbuseRESOURCE LINKS:https://www.teendvmonth.org/resources/https://www.loveisrespect.orghttps://jbws.org/services/#helplineSend us a textSupport the showPlease consider clicking below to make a one time donation to help "Monday Mindset With Isha Warriors" reach more people across the world!Donate Here
According to Dr. Claire Zammit of Woman’ Centered Coaching, the three main patterns that particularly women across the globe experience are not being good enough, fear of being alone, and being invisible. Watch https://www.transformationtalkradio.com/watch.html
According to Dr. Claire Zammit of Woman’ Centered Coaching, the three main patterns that particularly women across the globe experience are not being good enough, fear of being alone, and being invisible. Watch https://www.transformationtalkradio.com/watch.html
Don't fall into these 6 common self-esteem pitfalls when dating after divorce! In this episode, we dive deep into how low self-esteem can sabotage your dating life and keep you stuck in unhealthy patterns. From settling for less, to attracting the wrong partners, let's break these cycles and build the confidence to attract the love you truly deserve. Do you want to learn more about working with me as your coach? I would LOVE to talk to you! Start with this quick form and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals. If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. Getoverdivorce.com Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
https://www.youtube.com/watch?v=iBc35_arnUY https://www.youtube.com/watch?v=9zSCbKl8v78
In this episode, we examine some of the strategies associated with not so handsome men and how they manage to attract the attention of Pretty Women.
We kick off season 8 with questions on a woman with gastritis developing a fear of vomiting, a person with suicidal thoughts trying out medicines and looking for a therapist, and a person who's friend's low self esteem makes them mean and difficult. If you'd like to suppose Renise Wolfe's Go Fund Me: https://www.gofundme.com/f/support-and-honoring-renise-wolfes-memorial-servicesIf you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
Wanting to help someone with low self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTik: jonnycpardoe For me to speak or speaking enquiries: speaking@jonnypardoe.com
In this episode of the Love Stories Podcast, I dive deep into the complexities of modern relationships with my guest, Robyn Michon, a dating and relationship coach. We explore the evolving landscape of love and dating, particularly how our childhood experiences shape our relationship patterns and expectations.Throughout our conversation, we touch on the importance of self-awareness and the power of choice in relationships. Robyn shares her insights on how to break free from unhealthy patterns by recognizing the skills needed for successful relationships. We discuss the significance of understanding one's own needs and desires, and how this clarity can lead to healthier connections.IN THIS EPISODE:- (9:01) Expectations vs. Reality in Relationships- (12:51) Childhood Influences on Relationship Skills- (20:23) The Impact of Low Self-Esteem- (25:10) Learning from Past Relationships- (30:10) The Power of Thought in Relationships- (40:38) Defining Love on Your Own TermsRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleCONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH ROBYNOn Instagram HEREHer Website HERE
In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems to be intimidated by confident women. From the cultural realities of imposter syndrome in the workplace and at school, to overcoming perfectionism and leaning on your community, they discuss it all with the hope of equipping you as you overcome an of your own insecurities. 00:00 Welcome to the conversation sis 02:15 Let's Catch Up & Housekeeping Announcements 05:14 Confidence vs. Pride17:01 Fighting Perfectionism & Low Self-esteem 27:57 Dealing with Imposter Syndrome 41:50 Glowing & Growing Together ✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84
Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy. This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/Breath. Rules and restrictions may apply.If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCASTSubscribe via iTunes. It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this raw and real episode of The Owaken Podcast, Lukis Mac and Hellè Weston reveal the journey to cultivating true, lasting self-worth. They share never-before-told stories about struggling with low self-worth and its profound impact on their lives—from missed opportunities to feelings of unworthiness in career, relationships and more! Lukis and Hellè will guide you in how to overcome these barriers and give you behind-the-scenes insights into the practical steps they took to raise their self-worth. Expect to come away from this conversation with a deeper understanding of the importance of inner work, positive self-talk, investing in oneself, working through childhood traumas, and regulating the nervous system to find safety while living boldly. (00:00) Introduction to Raising Self Worth (00:40) Personal Struggles with Low Self Worth (02:06) Setting Intentions for the Episode (03:19) Journey Through Low Self Worth (05:49) Understanding Low Self Worth vs. Low Self Esteem (09:46) Impact of Childhood and Defining Moments (16:08) Intergenerational Patterns and Parental Influence (20:56) Healing and Overcoming Low Self Worth (22:01) The Role of Affirmations and Positive Self Talk (23:45) Surface Level Changes and Self Worth (25:39) The Armor of Tattoos and Self Protection (27:10) Emotional Suppression and Relationship Challenges (30:22) The Turning Point: Breathwork and Emotional Processing (31:17) The Truth About Inner and Outer Work (36:02) Overcoming Limiting Beliefs (36:47) Separating Self-Worth from Physical Appearance (38:24) Craving Parental Love and Its Impact (41:35) Financial Self-Worth and Abundance (42:54) Investing in Yourself for Growth (45:30) Transformative Dental Journey (52:02) Manifesting Financial Freedom (58:21) The Spiritual Aspect of Self-Worth (01:05:22) Daily Practices for Self-Worth (01:11:31) Final Thoughts and Encouragement Wondering what's next?Start the Owaken Breathwork MEDITATE TO MANIFEST Challenge on the app: app.owaken.com (app.owaken.com)Follow for more insights and inspiration: FollowOwaken: www.instagram.com/owakenbreathwork (www.instagram.com/owakenbreathwork) Follow Hellè Weston: www.instagram.com/helle_weston (www.instagram.com/helle_weston) Follow Lukis Mac: www.instagram.com/lukismac (www.instagram.com/lukismac) Learn more about Owaken Breathwork at owaken.com (owaken.com)ReplyForward
This is an extraordinary conversation diving into the mind of visionary filmmaker and artist Lubomir Arsov, the creator of the acclaimed animated films IN-SHADOW: A Modern Odyssey and KINGDOM. Lubomir opens up about his personal journey of awakening—from his deep introspection and encounters with plant medicine to his exploration of geopolitical realities. Together, we unpack the themes of authenticity, empowerment, and the initiatory path, as he shares how his work bridges the fragmented unconscious of our times with the sacred depth of the inner self. We also explore the intersection of art, technology, and truth, touching on the rise of AI, the democratization of storytelling, and the need for new structures of morality and honor. Lubomir's insights into wonder, creativity, and the human connection to nature invite us all to question what it means to live authentically in a rapidly changing world. This is a conversation that will ignite both introspection and inspiration, reminding us of the power of vision and storytelling to challenge the status quo. https://www.lubomirarsov.com/ https://www.youtube.com/watch?v=j800SVeiS5I (IN-SHADOW) https://www.youtube.com/watch?v=MA3iscoypcY (KINGDOM) Take the Real AF Test Now! Discover Your Truth Seeker Archetype. Watch all our episodes. Join our free Skool community. Join our group coaching program Rise Above The Herd. Become a premium member and access 6 calls per month. Listen to Joel's album “Scorpio” here! Schedule a 1 on 1 Intuitive Tarot Reading with Joel. Schedule a 1 on 1 Human Design Reading with Yerasimos. Teach your teens how to recognize propaganda - discount code: HFTT Undergo a 21-day nervous system tune-up. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers. Connect with us on Telegram. Support our podcast with a donation. Access all our links. Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)
Grab your FREE Narcissist Survival Guide https://krisreece.com/narcissist-survival-guide/Have you ever wondered why toxic people always seem to find their way into your life, no matter how hard you try to avoid them? You set boundaries, keep your distance, and yet, somehow, you still attract narcissists and manipulators. Maybe you've even started questioning if it's something about you that's pulling these people in.You're not alone. The truth is, there are certain traits that narcissists find irresistible—and chances are, you don't even realize you have them.In this episode, I'm going to break down what those traits are, why you specifically have been targeted by toxic people, and most importantly, what you can do to stop attracting them and start repelling them. Finding yourself repeatedly in relationships with narcissists can feel like being stuck in an emotional maze. Just when you think you've found a way out, you somehow end up right back where you started. It's exhausting, and it can leave you wondering, “Why does this keep happening to me?” There are several reasons this pattern might repeat, and they often involve a mix of personal history, emotional dynamics, and the traits that narcissists find irresistible. Let's break down the first trait:1. Past Trauma or Unresolved Childhood IssuesIf you grew up in an environment where emotional manipulation, neglect, or narcissistic behavior was common—whether from a parent, caregiver, or family member—you might unknowingly seek out similar dynamics in adulthood. These patterns can feel “normal” or even comfortable because they are what you've always known, even if they're harmful. When your early experiences involve emotionally unavailable or manipulative caregivers, it conditions you to tolerate these behaviors, creating a blind spot for red flags. Narcissists can sense this tolerance and are naturally drawn to it because they know it makes it easier for them to enter your life and exert control. It's like subconsciously choosing the same story over and over, thinking this time it might end differently, but the narrative stays the same. So, if childhood trauma can condition you to overlook toxic behaviors, what about those traits that are inherently good? 2. Empathy and CompassionImagine this: You're the person everyone comes to with their problems because you have a big heart and always know the right thing to say. You're like the lifeboat in a storm, always ready to rescue others from their emotional struggles. But what happens when the person in the storm doesn't want to be saved—they just want to keep pulling you under?That's exactly what happens with narcissists. They see your empathy as a resource they can drain. They cling to you when they're going under, again and again.It's like you're a well, always willing to give, but they never stop to think about whether the well might run dry.Your empathy might be a double-edged sword. Imagine you're a sponge—able to absorb the feelings and needs of those around you. While this makes you a nurturing, caring person, it also makes you a perfect match for a narcissist, who is like a leaky faucet. They drip constant emotional needs and manipulation, and instead of addressing the root of their dysfunction, they expect you to soak it all up, leaving you drained. But what happens when something even more desperate enters the mix? 3. Low Self-Esteem or CodependencyImagine you're trying to hold onto something fragile, like a glass vase. You know it's delicate, so you grip it tightly, afraid that if you let go even a little, it might shatter.
In this episode Tom Montalk joins us to explore the profound dimensions of spiritual growth and self-discovery. This episode dives into enhancing clairvoyant abilities, cultivating psychic awareness, and tapping into genuine desires as a pathway to true fulfillment. Drawing on influences from Rudolf Steiner to modern spiritual tools, we examine how timelines, AI, and metaphysical concepts like the Higher Self and free will influence our journey. Montalk sheds light on finding alignment with our higher purpose, using manifestation responsibly, and understanding the role of suffering in spiritual evolution. Whether discussing systems of self-knowledge or optimal practices for rest and contemplation, this conversation is a masterclass in connecting with our spiritual potential and following a path that resonates deeply with our true selves. https://montalk.net/ https://x.com/TomMontalk https://esp783.com/ t.me/tommontalk Listen to Joel's new album “Scorpio” here! Take the Real AF Test Now! Discover Your Truth Seeker Archetype. Watch all our episodes. Join our free Skool community. Join our group coaching program Rise Above The Herd. Become a premium member and access 6 calls per month. Schedule a 1 on 1 Intuitive Tarot Reading with Joel. Schedule a 1 on 1 Human Design Reading with Yerasimos. Teach your teens how to recognize propaganda - discount code: HFTT Undergo a 21-day nervous system tune-up. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers. Connect with us on Telegram. Support our podcast with a donation. Access all our links. Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)
WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode I help you release low self-esteem and self-shame. Getting down to the root of the cause. I teach you how to breathe correctly, while releasing the negativity happening through out lifes different situations. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode .
In this episode, we delve into an intriguing alternative history narrative that suggests the events of the Old Testament may have actually taken place, not in the Middle East, but within the landscapes of ancient England. Steve explores how familiar biblical names, places, and historical references might still be traced within English locations, challenging the traditional understanding of biblical geography. This provocative discussion touches on how historical narratives shape our worldviews and probes the power dynamics behind accepted history. Listeners are invited to reconsider long-standing beliefs and examine the foundations upon which historical knowledge is built, offering a fresh lens on ancient texts, archaeology, and the stories we've inherited. Alongside this deep dive into alternative history, we navigate a range of contemporary topics, from the evolution of media consumption and COVID-19 skepticism to reflections on online debates and community building. We examine how shifting perspectives on these issues reveal a societal divide between mainstream acceptance and the emergence of breakaway communities grounded in independent thought. The episode underscores the importance of curiosity, humor, and critical thinking as tools to counter dominant narratives and foster a resilient, open-minded community. Steve's Spacebusters YouTube Channel https://odysee.com/@spacebusters:c9?view=content https://old.bitchute.com/channel/MKanl25dSUxl/ Donate to Spacebusters. Listen to Joel's new album “Scorpio” here! Take the Real AF Test Now! Discover Your Truth Seeker Archetype. Watch all our episodes. Join our free Skool community. Join our group coaching program Rise Above The Herd. Become a premium member and access 6 calls per month. Schedule a 1 on 1 Intuitive Tarot Reading with Joel. Schedule a 1 on 1 Human Design Reading with Yerasimos. Teach your teens how to recognize propaganda - discount code: HFTT Undergo a 21-day nervous system tune-up. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers. Connect with us on Telegram. Support our podcast with a donation. Access all our links. Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)
The premise of this podcast is that I am having a conversation with my conscience.That is the male voice you hear; my father.We tackle all things life by going through all the lessons I've learned with him as my mentor.The ups, the downs, the pain, and the joy. All of it.My conscience, my ego and myself.This is it.With God at the centre of it all.Enjoy
In this episode, Jason Christoff dives into the depths of mind control, brainwashing, and the societal influences shaping current events, particularly in relation to COVID-19 and global governance. From discussing “virology's” role in public perception to dissecting the impact of media and government manipulation, Jason brings critical insights to light. He also opens up about personal challenges and lessons learned, sharing how facing his own shortcomings and navigating relationships have shaped his growth and inspired a renewed vision for a balanced life. The episode uncovers how, despite deep-seated cultural and political challenges, the pursuit of truth, accountability, and positive change remains paramount. https://www.jchristoff.com/ Listen to Joel's new album “Scorpio” here! Take the Real AF Test Now! Discover Your Truth Seeker Archetype. Watch all our episodes. Join our free Skool community. Join our group coaching program Rise Above The Herd. Become a premium member and access 6 calls per month. Schedule a 1 on 1 Intuitive Tarot Reading with Joel. Schedule a 1 on 1 Human Design Reading with Yerasimos. Teach your teens how to recognize propaganda - discount code: HFTT Undergo a 21-day nervous system tune-up. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers. Connect with us on Telegram. Support our podcast with a donation. Access all our links. Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)
Overcome the effects of trauma, abuse, anxiety, brain washing, self doubt and low self esteem by awakening the healing power within yourself. Jon Labman is an author, licensed massage therapist, Master in counseling psychology, the director of a trauma treatment program, and a licensed professional counselor with numerous degrees and certificates. You can reach Jon at his website https://www.simplyawake.comFreebie: You can request a free copy of Jon's book "Taming the 3 Ring Circus of the Mind" by sending a direct message, "Circus24", on Instagram @JonLabman Some of the highlights Jon shares:His own story of suffering sexual abuse, bullying, and 7 years in a brain washing cult Learning the power of "showing up"How to awaken the power within youHealing takes place in the "present"; How to use your physical senses to get thereHow to quickly feel more relaxed What is the 3 ring circus of the mind?How to tame our negative self thoughtsAsking the question, "Can I absolutely know that is absolutely true?" Getting over thoughts such as, "I am a worthless piece of crap"How to challenge negative self thoughts and beliefsRecognizing the lies we tell ourselvesHow to read the news without having a panic attackAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
In this episode, we are joined by evolutionary astrologer Sarah DeHaven for an inspiring exploration of cosmic transitions and personal growth. Sarah discusses the powerful influence of the upcoming Mars-Pluto opposition, encouraging listeners to tap into their emotional intelligence and face challenges with resilience. She also delves into Pluto's 40-year shift from Capricorn to Aquarius, a transformative cycle calling for individual evolution and grounded awareness. Together, they reflect on the balance between comfort and growth, trust in oneself, and the importance of releasing what no longer serves us. Through astrology and self-reflection, the conversation offers a guide to navigating life's changes with courage and authenticity. https://www.adeptguidance.com/ Listen to Joel's new album “Scorpio” here! Take the Real AF Test Now! Discover Your Truth Seeker Archetype. Watch all our episodes. Join our free Skool community. Join our group coaching program Rise Above The Herd. Become a premium member and access 6 calls per month. Schedule a 1 on 1 Intuitive Tarot Reading with Joel. Schedule a 1 on 1 Human Design Reading with Yerasimos. Teach your teens how to recognize propaganda - discount code: HFTT Undergo a 21-day nervous system tune-up. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers. Connect with us on Telegram. Support our podcast with a donation. Access all our links. Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)
In this episode, we sit down with Michelle Dixon, a somatic therapist, writer, and researcher who brings a wealth of knowledge to the conversation about trauma, spirituality, and healing. Together, we explore Michelle's experiences working with Mustafa Jumilyev and the Crimean Tatar National Movement, and how that shaped her understanding of intergenerational trauma. We dive into the ways trauma is stored and released in the body, the limitations of talk therapy in addressing pre-verbal trauma, and the transformative potential of somatic work. Michelle's approach, which integrates both conventional and shamanic methods, offers powerful insights into the healing process for clients. As the conversation deepens, we explore spiritual awakening, continue the conversation on ‘non-duality,' and the importance of grounding these experiences in everyday life. We discuss the dangers of spiritual bypassing and the significance of balance in cultivating true well-being. Michelle offers profound reflections on living as both finite and infinite beings, emphasizing the need for authenticity, self-compassion, and the healing power of community. This episode challenges us all to reconsider how trauma and spirituality intersect in the pursuit of personal growth and wholeness. https://michelledixonwriter.substack.com/ Take the Real AF Test Now! Discover Your Truth Seeker Archetype. Watch all our episodes. Join our free Skool community. Join our group coaching program Rise Above The Herd. Become a premium member and access 6 calls per month. Schedule a 1 on 1 Intuitive Tarot Reading with Joel. Schedule a 1 on 1 Human Design Reading with Yerasimos. Teach your teens how to recognize propaganda - discount code: HFTT Undergo a 21-day nervous system tune-up. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers. Connect with us on Telegram. Support our podcast with a donation. Access all our links. Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)
In this episode, Hector Combo explores the historical context of the First and Second World Wars, unraveling the complex power dynamics that continue to shape the modern world. He explores the tension between individualism and collectivism, the rise of new geopolitical powers like BRICS, and the potential motivations behind prominent figures like Whitney Webb and Julian Assange. Hector also sheds light on the concept of "5th column groups" and their role in political struggles, exposing the influence of international forces in shaping global narratives. With a critical examination of technocracy, realpolitik, and the potential emergence of independent "smart cities," Hector challenges listeners to question established systems of power and control. Listeners can expect a thought-provoking conversation that links historical events to current geopolitical shifts, including the rise of multipolar world orders and the hidden influences behind global crises. Hector offers nuanced insights into Israel's geopolitical strategies, weather manipulation, and the need for individual action in a world dominated by external agendas. This episode encourages a deeper understanding of complex global issues, pushing listeners to reconnect with their personal power and question societal conditioning. https://www.x.com/_DungeonMaster_ https://www.patreon.com/dungeonmaster/ Join our group coaching program Rise Above The Herd. Take the Real AF Test Now! Watch all our episodes. Join our free Skool community. Become a premium member and access 6 calls per month. Discover Your Truth Seeker Archetype. Schedule a 1 on 1 Intuitive Tarot Reading with Joel. Schedule a 1 on 1 Human Design Reading with Yerasimos. Teach your teens how to recognize propaganda - discount code: HFTT Undergo a 21-day nervous system tune-up. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers. Connect with us on Telegram. Support our podcast with a donation. Access all our links. Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3324: Ira Israel explores the roots of low self-esteem, tracing it back to early childhood experiences of abandonment and insecurity. By examining the effects of Western parenting styles and education systems, he argues that these practices contribute to widespread feelings of inadequacy and anxiety in adulthood. Israel calls for a compassionate reevaluation of how we raise and educate children to foster secure attachments and stronger self-worth. Read along with the original article(s) here: https://iraisrael.medium.com/got-low-self-esteem-1d693ec3027f Quotes to ponder: "No child was ever born with low self-esteem." "There is something perverse about our culture that makes most people feel marginalized." "Mirror neurons do not fire via text message." Episode references: How To Survive Your Childhood Now That You're An Adult: https://www.amazon.com/Survive-Your-Childhood-Youre-Adult/dp/1608685071 Learn more about your ad choices. Visit megaphone.fm/adchoices
To get your new unlimited wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE, go to https://www.mintmobile.com/genius15 Download the DraftKings Casino app NOW and sign up with promo code GENIUSBRAIN! Gambling problem? Call 1-800-GAMBLER or visit www.1800gambler.net. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. Please play responsibly. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Min. five dollar deposit. Max match five hundred in casino credits which require 1x play-thru within 7 days. See terms at casino dot draftkings dot com slash player's choice for eligibility, terms and responsible gaming resources. Follow David on IG: @DavidSoComedy If you want to support the show, and get all the episodes ad-free go to: https://geniusbrain.supercast.com/ To watch the podcast on YouTube: https://bit.ly/GeniusBrainYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBrainPod Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pre-order my audiobook ‘How to Chase Change', on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.
Parent coach Margaret Webb and Debbie discuss how to help an autistic child with low self-esteem. They explore the importance of giving the child time to regulate and be alone, rather than assuming it is a sign of low self-esteem. They also discuss the window shade age, where children become aware of their differences from their peers. They emphasize the need to support effort rather than outcome and to make sure the child feels valued. The conversation ends with a reminder to trust in oneself as a parent and seek support if needed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Janet Tonkins as she shares her inspiring journey from low self-esteem to confidence, resilience, and wealth creation. In this powerful episode, Janet emphasizes the importance of seeking God first, serving the community, and leaving a legacy of determination and giving back. She provides valuable insights into real estate investment, financial education, and the power of persistence and discipline. Janet's story is a testament to overcoming challenges and shaping one's destiny. Tune in to be inspired by her journey and learn how you can transform your life and create a lasting impact.Don't miss this transformative episode! Subscribe to our podcast, leave a review, and share it with your friends and family. Follow us on social media for updates and join the conversation using #JanetTonkinsJourney. Let's inspire others to achieve greatness and give back to our communities.Support the Show.With 4Freedom, all your communications, internet activity, and app usage are encrypted using multiple layers of robust, military-grade encryption algorithms that surpass the standards used by the NSA.You can start your secure account today:https://www.4freedommobile.com?ref=bridgebuilders