Podcasts about mind flipping

We can become way more sexually attractive when we arouse, stimulate, and fondle someone's brain in just the right way! The mind is the most powerful erogenous zone in our body so learning how to play with it can really super charge your sex life and relationship. The same rules apply to flirting as well because after all, what is flirting? It's playing with someone's brain, turning it on, and pressing their buttons in the ways they love! Please check out www.ethicalseduction.com where you will find additional resources for connecting with partners! Leave us a voice mail with questions you would like potentially answered on the show. Just click this link: https://anchor.fm/ethicalseduction/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ethicalseduction/message Support this podcast: https://anchor.fm/ethicalseduction/support

“...more people need to know how to take care of the human body and how to take care of the mind. It is the one body that we have here in this time, on this earth, and we need to care for it.” Leave Mind Flipping a Rating & Review in your favorite podcast podcast app and be entered into a drawing to win a coaching session with Rick, a t-shirt, books and more! Email rick (at) mindflipping (dot) com or use the contact form after leaving a rating and review to enter the drawing.  Want to recommend this episode to a friend? Use our share-friendly link: https://pod.link/1348168721    While being pressured into signing off on a dangerous treatment for her autistic son, Amber said enough. Find out how that lead to an incredible journey of healing, health and wellness for her family and ultimately, so many others. She also shares two resources you can tap into now for starting your own journey to optimal health.  Who is Amber?  Amber Bodily is a sought-after medical intuitive who has helped tens of thousands of people regain their optimal health. Amber has had many experiences for expanded learning that have enhanced her understanding of the human body, its needs and functions. Amber is a Master Foot Zonologist and practitioner and instructs FootZonology at the Nordblom American Institute of FootZonology. She has studied with Tano Lucero, world renowned healer who developed the Lucero lymph massage technique. Certified in the Body Rejuvenation Diet, Amber is able to pinpoint root causes and heal the body on a cellular level to heal from chronic disease and illness. She has also participated in the Medical Medium Practitioner Support Service and is committed to using Anthony William’s protocols to supplement her other expertise. She is a Master Herbalist and Aromatherapist, and has learned ancient medicinal remedies from indigenous leaders.   Click here if you want to join Hypnosis Side Hustle School Highlights: Amber’s personal journey to foot zoning expert (5:55) Why Amber made healthy eating family commitment (15:23) What happened when Amber decided to go all in?  The jump from owning a graphic design firm to helping other moms reach optimal health (20:28) What happened when Amber started to trust her intuition?  The power of asking questions and trusting the answers that come. A power Mind Flipping moment with a client (27:03) Healing doesn’t not have to be complex Tips you can use right now to improve your health: Hydration & Minerals (35:55)     “Healing doesn’t have to be complex.” Resources from this Episode: Amber’s Links: AmberBodilyHealth.com Instagram | Pinterest | Facebook American Nordblom Institute Parsley Water Learn About Minerals Rick on Twitter & Instagram Rick on YouTube If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!

Click here if you want to join Hypnosis Side Hustle School Find out how laughter can, even if intentional, can create lasting positive change in your life. Plus, how to start your own intentional laughter regimen right now!  “Laughter is hypnotic.... The body doesn't know the difference between laughing at something funny and laughing on purpose.” Personal Trainer For Your Inner Child Dave Berman is an internationally recognized laughter expert, coach, consultant, author, and public speaker. He is best known for producing videos demonstrating intentional laughter every day for nearly 3.5 years. Want to save BIG on the HPTI Conference? Click here to save $$$ and support the show! Show Notes: Dave’s elevator pitch (5:27) Laughter Yoga’s influence on Dave (6:55) The impact of laughter (9:54) How laughter leads to Mind Flipping (11:57) Changing the meaning of the past (14:42) How does laughter increase awareness (16:13) Exercise: Intentional Laughter Practice  (20:24) Laughter is innate (24:30) Why is laughter hard for some people? (27:41) What’s next for Dave? (32:35) Who is the Playful Path for? (35:19) Additional Resources: Find Dave on Social: Facebook | Instagram  Dave’s website-- get his FREE e-book here! The Playful Path-- The Workshop Learn more about Laughter Yoga James Hazelrig’s The Little Book of Laughnosis The 3 Principles Rick on Twitter & Instagram Rick on YouTube If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together! 

As an instructor, hypnotist and podcaster, Rick loves to teach others about the expansive powers of the human mind. Rick is an Instructor for the International Certification Board of Clinical Hypnotherapists and the founder and director of the MidAmerica Hypnosis & Mindset Training Center, as well as the Milwaukee Hypnosis & Wellness Center. He is the author and producer of many successful personal improvement products enjoyed by thousands around the world, including three books, and over fifty audio & video programs. He is a sought-after speaker, and has presented at HypnoThoughts Live, the 2018 Virtual Hypnosis Convention and HypnoBizNY. He is also the host and producer of the Mind Flipping podcast, in which he interviews world-class experts in hypnosis, NLP, meditation, neuroscience, and coaching. Learn more at www.rickpaddock.com. For a complementary copy of his Release Stress & Anxiety Success Kit - including 4 Self-Hypnosis Audios, $47 Value, visit https://rickpaddock.teachable.com/p/overcome-stress-anxiety/?product_id=1218598&coupon_code=HEALINGPOWERS Send a link or screenshot of your review of the show on Apple Podcasts or Stitcher to bookings@laurapowers.com for a chance to win a copy of Laura's Guided Meditation Program and Angels and Manifesting Course, as well as books and other surprises!To check out a great parasite-clearing detox products from Microbe Formulas visit www.tinyurl.com/clearparasitesFor more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on instagram @laurapowers44.

Click here if you want to join Hypnosis Side Hustle School   “How is it that our brain can create this subjective thing that we call consciousness? The reason that we haven't solved this question is that we've asked the wrong question.” Welcome the 100th episode of Mind Flipping! Take a deep dive into the mind with Rick and Mark as they explore the inner and outer world of the brain, senses and the science behind psychic ability. Are we really individuals and do we really have free will? And how do we wrap our heads around all these concepts?   Want to save BIG on the HPTI Conference? Click here to save $$$ and support the show! Show Notes: How Mark got interested in consciousness (9:10) What is consciousness (14:19) Why is it sometimes we can make seemingly psychic predictions? Like knowing who’s going to call you... (17:21) The statistics of psychic functioning (19:09) About Mark’s book for skeptics-- The End of Upside Down Thinking (20:44) The links that twins have with each other (21:11) Mark’s journey from atheist to spiritual person (22:17) Mark’s thoughts on free will (22:47) Near Death Experiences and life reviews (27:13) The importance of knowing these things exist, the struggle to define them and the impact of the life review (30:31) Has Mark had any push-back discussing these topics openly or his spiritual beliefs? (33:34) How is Mark’s daily life affected by his studies? (35:21) Self, identity and consciousness (37:09) A major award! (38:08) Has Mark tried meditation, ESP or psychedelics? (39:39) Has Mark ever had any psychic experiences? (43:03) Synchronicity (44:01) What’s next for Mark? (45:55) Give-a-ways: The first 5 listeners to email Rick (at) RickPaddock.com with the correct answers will get The Self-Care Training Bundle FREE!!!     Get more freebies from past guests AND save BIG on your ticket to HPTI!!!     Additional Resources: Watch the episode on YouTube Mark’s website An End to Upside Down Thinking Mind Flipping Episode 77 with Mark Gober Listen to Mark’s new podcast! Laura Powers (and her podcast) Extreme Health Radio The Ganzfeld Experiment Episode with Dr. Edith Ubuntu Chan Where is My Mind? The Life Review (free version) The Reality of ESP by Russell Tag The Sacred Promise by Dr. Gary Schwartz HPTI Winter Hypnosis Conference - Discount code: RICK Mind Flipping Podcast Rick on Twitter & Instagram   If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together! 

Brianne and Miguel share their thoughts on art’s important role in life, mindfulness and how it can lead to concrete changes for kids as well as adults. What simple things can do you to make your world a better place to live? Plus, they share their own Mind Flipping stories along with the importance of love and laughter. BriGuel is an NYC based artist couple - Brianne and Miguel, they both are Holocaust descendants who create very unique and inspiring music that has been receiving a lot of praise in North America. They were recently scheduled to appear on Good Morning America show and will be covered in Billboard Magazine issue next month. They are all about meditation, consciousness, spirituality, mental health, and wellbeing.  Moreover, they just started an exciting collaboration with the Holistic Life Foundation in Baltimore that aims to support underprivileged youth.  Show Notes: Working on a reality show (5:06) Where art and Mind Flipping coverge with the Holistic Life Foundation (8:37) Simple ways to make the world a better place (11:19) Educating and inspiring kids to be Mind Flippers (12:21) How and why BriGuel started (14:39) The benefits of working together (17:21) Their own Mind Flipping story (18:29) Using love as Mind Fliping Tool (20:46) Preparing for a new baby! (24:53) The Spackle Round (27:29) Spiritual lessons learned from their ancestors The type of comedy and comedians they enjoy   Additional Resources: Visit BriGuel’s website to learn more about what they do Holistic Life Foundation Hypnosis Side Hustle HPTI Winter Hypnosis Conference - Discount code: RICK Mind Flipping Podcast Rick on Twitter & Instagram   If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together! 

No episódio 55 do HypnoCast, conversei sobre com Rick Paddock, apresentador do podcast Mindflipping quando de nossa participação na conferência HypnoBiz em New York. Este post HypnoCast EP55: Mindflipping ft. Rick Paddock apareceu primeiro em HypnoCast.

Click here if you want to join Hypnosis Side Hustle School   Our mind can either be the bridge or the barrier to everything we want in life…    Laurie gives us the scoop on her first book, Wild World, Joyful Heart (available Oct.08, 2019), that’s filled with Mind Flipping moments. Plus how the mind, which is not the brain, is our most powerful tool, the power of epigenetics and she gets candid about her inner hall monitor.   Laurie Warren MSN is an expert in holistic well-being with a multifaceted career as a corporate consultant, wellness clinician, sought-after speaker, and author of the forthcoming book Wild World, Joyful Heart: Unlock Your Power to Create Health and Joy. Laurie holds a master's degree in clinical and integrative nutrition, with additional training in biochemistry, functional medicine, and herbalism. She works with clients nationally as a healing facilitator specializing in weight loss, digestive health, endocrine balance, immune function, and nutritional support for cancer survivors.    Show Notes: Laurie’s first BIG Mind Flipping moment (and how it led to now) Why Laurie decided to write this book  Client Mind Flipping Story: Body Issues  Common misbeliefs about Mind Flipping The Mind is different than the brain  Epigenetics The Spackle Round (27:29) What has Laurie always known about herself? What did Laurie learn about herself recently? What excites Laurie? Additional Resources: Visit Laurie’s Website Get Laurie’s Book: Wild World Joyful Heart Laurie on Social Media: Facebook.com/LaurieWarren www.LaurieWarren.com www.linkedin.com/in/lauriewarren/ https://twitter.com/LaurieWarren12 Dr. Bruce Lipton Hypnosis Side Hustle HPTI Winter Hypnosis Conference - Discount code: RICK Mind Flipping Podcast Rick on Twitter & Instagram If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together! 

Discover the (almost) 6 (very) simple steps to living your best life today. Regardless of what you want to change, even if you aren't sure of what's troubling you, this formula is one you can implement now to put you on the path to self-discovery, healing, clarity and change. It starts with a little self coaching and whole lot of ideas for getting the proper support system for long lasting, effective mind flipping.  Download the free PDF on the website!!! 

Once you are ready for change and ask the right questions, the Universe will provide the answer. Asking the right questions is the first step to opening your mind and life to personal and professional success. Listen as Helen Mitas, hypnotherapist, shares her personal journey to overcome depression and anxiety, and how hypnotherapy transformed her world.    Helen Mitas was recently awarded “Hypnotist of the Year” at the mid-America Hypnosis Conference and has helped personally mentor over 800 hynotherapists in ten different countries. Through her practice in Melbourne, Australia and throughout the world, Helen works with clients to overcome mental and physical barriers to success, such as anxiety, depression, and struggles with weight.  Show Notes: What is mindflipping? (0:47)  How Helen overcame anxiety to join the Mind Flipping and Hypnotherapy business (6:15)  How a clinical psychologist used hypnotherapy to transform Helen’s mind and anxiety (8:08)   How Helen’s mind flip through hypnotherapy led to a yearning for a big career change (9:44) How a colleague in corporate helped Helen understand her own potential for success (12:29) The importance of asking the right questions when you are ready for change (15:25)  How Helen’s specialty in weight loss led to hypnotherapy for anxiety and depression (16:36)  How Helen’s own battle with insecurity, doubt, and anxiety impacted her mind flipping journey (17:35)  Helen’s advice for those who are struggling with depression and anxiety (20:36) How hypnotherapy helps clients get to the root of their mental health struggles (21:30)  Helen describes the best way to look at life’s challenges (23:49)  Rick describes how his own challenges led him to mind flipping and hypnosis (24:48) The Spackle Round (25:30) A common belief in the hypnotherapy field that Helen disagrees with (25:52) Something Helen used to believe but no longer believes (29:23) Helen’s special offer for listeners! (34:01)  Additional Resources: Helen Mitas  HypnoFit Thirty Something and Over It, Kasey Edwards  Helen Mitas on Twitter Mind Flipping Podcast Rick on Twitter & Instagram If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together! 

Download this episode Open this episode in your favorite app Just Busters: Female Podcast Editors : Join us for Office Hours Wed., July 10th at 10pm EDT/7pm PDT Want to work with me? CLICK HERE  Join me at Podcast Movement! Did you love this episode? Share it with a friend!!! Episode Summary: Rick Paddock joins us to talk about podcasting, and his WHY behind the podcast. Rick discusses the time-consuming points of podcasting, the development of his WHY, clarity of focus for the show, knowing your priorities and not letting overwhelm get to you, the benefit of listening podcasting as a form of meditation and some insight on looking back on what he’s learned so far. About the Podcaster: Rick Paddock is a Board-Certified Hypnotist, Mind Coach, and Author, as well as podcast host of Mind Flipping. He shares tools & tips to renovate & update you mind and life! Highlights:  Why Rick started his podcast Podcast Budgeting Does the WHY change? Balancing family and podcasting Getting time away from computer Redirecting negative thoughts Mentioned in this episode: http://mindflipping.com/ https://www.patreon.com/mindflipping Feel free to use these hashtags to share your thoughts with me on socials. #podcasterssupportingpodcasters #justpodcasting The technical thing I learned from this episode: There is real time and there is Audition Time. These are not the same thing. Cats in this episode: It’s my kid. Chiming in on Alexa. Because that’s what kids with Alexa do, apparently. Personal Podcasting Pain Point: Letting go. That’s not natural to me. I want to micro-manage, but I’m learning to curb this habit because it is a productivity and happiness killer. Can you relate?

Learn to use these 3 techniques regularly to reprogram your mind to live a better life! Plus, find out how you can get your hands on even more techniques, including tapping exercises and the MOM technique.   Show Notes: What is waking hypnosis? (2:12) The Anchor Collapse Technique (7:18) The Emotional Detox (10:18) The Mindfulness Technique (12:17) What is mindfulness? (14:22) How to learn even more Mind Flipping techniques! (15:25) Additional Resources: Save 50% on The Self Care Training Course! Code: MindFlip Sign up for the Newsletter for even more FREE Trainings! If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!  

It was a powerful question that caused Phyllis to explore Positive Psychology and modalities that are solution based. Find out what’s in her toolbox, learn how to do ‘tapping,’ what is brain health really and how do you know if you’re brain is healthy? Plus, Phyllis shares some powerful Mind Flipping stories and helps us reframe common problems and struggles.    Phyllis Ginsberg, M.A., MFT, author of Brain Makeover – A Weekly Guide to a Happier, Healthier, and More Abundant Life and Tired and Hungry No More – Not Your Ordinary Guide to Reclaiming Your Health and Happiness, is known and beloved by many happier, less stressed working professionals as their Survival to Thrival Expert. Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research, and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives. Quickly, they shift their stressful thinking to achieve calm, clarity, and creativity. That means that the quality of their lives and work gets better – often in a moment. In 2005, in her former career as a court expert for high conflict divorce cases, Phyllis was no stranger to stress and overwhelm. Both put her on a path to near career and life burnout. She applied her own “Survival to Thrival” methods to create a happy, calm, and prosperous new life and business for herself. Her one-on-one clients and workshop participants appreciate her commitment today to guiding them along the path to successfully sidestep stress and burnout and create better lives and happier careers — no matter what demands life dishes up.   Show Notes: How Phyllis helps people change their lives Phyllis’ career Mind Flip What does Positive Psychology focus on? Not your ordinary guide to reclaiming your health and happiness What is survival thinking? Reframing The importance of Brain Health Learn Tapping with this demonstration Tapping Mind Flipping Story Tapping into your inner wisdom The Spackle Round A common belief Phyllis disagrees with The gift of Phyllis’ experiences What is brain health exactly? How do you know your brain is healthy?   Additional Resources: Martin Seligman Roger Callahan Episode with Mark Gober Phyllis’s Website Phyllis on YouTube Rick on Twitter & Instagram If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!  

***Become a patron and get exclusive Mind Flipper access and benefits. Visit https://www.patreon.com/mindflipping Thank you for your support!!!!*** On this special “Ask a Mind Flipper” unedited bonus episode, join me as I ask former guest, James Hazlerig, all of YOUR great, reflective mind flipping questions! We discuss everything from how James used hypnotherapy in order to navigate through a health crisis to whether he has named his beard! Keep those insightful, hilarious questions coming, Mind Flippers! Show Notes: What’s been going on in James’ life since we last spoke? (1:54) How do we in the therapy field mitigate clients who expect “more than a story” in order to make changes in their life (11:30) How did James’ background in hypnotherapy help him navigate through his health crisis? (23:30) Has James named his beard yet? (44:35) What makes storytelling compelling as a hypnotherapist?  (47:42) What makes a compelling story to tell? (53:25) Additional Resources from the Show: James Hazlerig’s Private Practice Harmony Hypnosis in Austin, TX James and Rick were co-presenters at the 2018 Virtual Hypnosis Convention.  Sign up to learn more about the hypnotherapy field with Rick between February 25-February 27, 2019 in LAS VEGAS! Listen in on some Mind Flipping stories with James’ Hypnotic Stories Podcast! Sign up with your e-mail to receive updates on Rick’s Mid-America Hypnosis Training Classes!   If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!

***Become a patron and get exclusive Mind Flipper access and benefits. Visit https://www.patreon.com/mindflipping Thank you for your support!!!!*** Phil works with individuals and teams to help them get more of what they want, and more of what works, by helping them understand how that comes about, how it is created, and how we are all naturally equipped for happiness and success. He shares his own Mind Flipping moments, how you can use love to lead a business to success and what questions you can ask to shift your perspective right now.   “Seek not for love, but the barriers you’ve created in yourself that keep you from it.” --Rumi   Show Notes: We’re always using the language of love in business and leadership (4:52) The wisdom of love, spirituality & the Daodejing (6:33) Phil’s favorite question to ask (7:47) The problem of seeking (9:14) The importance of a question’s context (11:11) The power of love in sales (12:06) Phil’s After Divorce Mind Flipping story (13:41) What Phil saw when he dropped the book (16:27) The insulation that we create what happens outside of us (17:02) The 3 Principles effect on Phil (19:36) Phil’s Mind Flipping story: Healing a Broken Relationship (20:05) The thing about forgiveness (25:29) Client Mind Flipping Story: Dropping the Stories (28:01) Leadership & Love (30:50) Work Life Balance (33:15) The Spackle Round (35:04) The common beliefs in his field that Phil disagrees with (35:35) Phil’s Phrase of the Day (37:56) How Phil discovered The Course in Miracles (40:40) What Phil struggles with (41:53) Additional Resources from the Show: Sign up for the newsletter Molly Gordon’s episode Daodejing How to Change Your Mind 7 Habits of Highly Effective People A Course in Miracles #MeToo Sydney Banks Return to Love A Course in Miracles Made Easy Connect with Phil: listen to his podcast, browse his website or say hi on Facebook!   If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!

***If you’d like more info on becoming a patron, visit https://www.patreon.com/mindflipping Thank you for your support!!!!***To sign up for Ask a Mind Flipper, contact Rick HERE and use AAMF in the subject lineSign up for the special Old Pain to Go one day event on Saturday 26th January 2019-- early bird pricing especially for Mind Flippers!!!   Esteemed coach and hypnotist Zoilita Grant joins me today to discuss the benefits of hypnotherapy and hypnosis on a multitude of things, including how coaching can help accelerate your business by creating a mindset for success. Join us as we discuss neuro-meditation, hypnosis, and how hypnotherapy coaching can be the master key that opens the door to success in your life and business!   Show Notes: What is neuro-meditation and how can it help you find success? (7:00) How hypnotherapy can help you unlock doors that block you from achieving success and what those doors represent (9:30) How visualization and intention can help to shape your current reality and how to use them to your benefit (9:56) How visiting a public library in Ohio led to Zoilita’s first mindflip and changed her life (and love) forever! (13:10) How the belief that you just need to work harder in order to achieve success will limit your success and business (14:50) How techniques like visualization can help to flip your mind, business, and life (16:00) A Stanford study on hypnosis and visualization, and how hypnosis can benefit your life (16:50) What inspired Zoilita to discover the mind flipping power of hypnosis (18:28) What causes Zoilita to become disenchanted with hypnosis and how she flipped it towards a more “equal model,” which led her to coaching (19:00) How Zoilita defines coaching and its role in our lives.  (20:00) The Spackle Round (21:04) Zoilita’s Word of the Day (21:11) What does “consciously unconscious” mean and how does it impact your life? (22:45) A common belief in Zoilita’s field that she disagrees with (24:35) A client’s personal mind flipping story (25:22) Something happening in Zoilita’s life right now (28:34) How Zoilita lives a balanced life-- tangible strategies he employes (29:54) Something that excites Zoilita that is coming up (32:20) What “Patreon” is and how it can benefit growing podcasts (33:50) A special offer for Mind Flipping listeners! (35:00) Additional Resources from the Show: Learn more about Zoilita and her coaching services HERE! To sign up for Ask a Mind Flipper, contact Rick HERE and use AAMF in the subject line Sign up for the special Old Pain to Go one day event on Saturday 26th January 2019-- early bird pricing especially for Mind Flippers!!! HPTI Winter Conference in Las Vegas-- Click HERE to get your discount!! ACHE (American Council of Hypnosis Examiners) Episode 50 of Mind Flipping If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!

Hello and welcome to episode 156 of The Mindful Kind podcast featuring all my favourite mental health tools for 2019! You can read the blog post about mental health tools here: http://www.rachaelkable.com/blog/mental-health-tools-2019 The tools mentioned in this episode include: Two journals called Curation by Saint Belford and The Artist of Life Workbook by Lavendaire Books including The Mindful Kind (to be released in February 2019), The Happiness Trap by Dr Russ Harris, Lost Connections by Johann Hari and Slow by Brooke McAlary. Meditones by Sonesence My Self-Compassion Meditation Album: http://www.rachaelkable.com/selfcompassion-album Indoor plants Podcasts including Happier by Gretchen Rubin, The Lavendaire Lifestyle, 10% Happier with Dan Harris, The One You Feed Podcast and Slow Your Home by Brooke McAlary. You can also listen to my most recent interview with Rick Paddock on the Mind Flipping podcast.  Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.   

I've talked about it and now it's HERE! The Mind Flipping Patreon. Give the world the gift of Mind Flipping by supporting the show. Find out why Patreon, what it means, how to become patron and what you'll be rewarded with.  Mind Flipping Patreon   All funds from December & January will be donated to the MACC Fund, whose mission is to wipe out childhood cancer and related blood disorders by supporting research, hospitals and bringing that research directly to patients.   The Tiers of Patronage:   Spackler $4 or more per month For less than half the cost of a tub of spackle, you get: The same great podcasts The knowledge that you’re helping flip minds all over the world A hug (Ok fine, a fist bump if you prefer) from host Rick Paddock anytime you see him   Duct Taper $9 or more per month As a Duct Taper, you get: Exclusive Patron-only access to live monthly "Ask A Mind Flipper" online meetings with the podcast's experts Exclusive Patron-only access to monthly meditations by the host and guests Periodic Exclusive Duct Taper bonuses Random Podcast and/or Patreon Page recognition and "Thanks" Plus all previous rewards   Tool Belt $19 or more per month As a Tool Belt Patron, you get: Daily Digital Self-Coaching Program set-up by host Rick Paddock - Decide on Your Goals and Reach Them, including: Release Fears, Doubts & Limiting Beliefs and Create New Habits, Build Confidence, Self-Belief, Inner Wealth and more. Includes 2 daily email exercises per day. One self-hypnosis audio download of your choice per month First in line to digital mini-course trainings Tool Belter exclusive bonuses, i.e. early releases, behind the scences videos and audios, guests bonuses and more Plus all previous rewards   Tool Shed $199 or more per month As a Tool Shed Patron, you get: Daily Digital Self-Coaching Program set-up by host Rick Paddock with Weekly Email Check-In and Reviews - Decide to Release Fears, Doubts & Limiting Beliefs and Create New Habits, Build Confidence, Self-Belief, Inner Wealth and more Monthly 15 minute Laser Coaching Call with host Rick Paddock Unlimited self-hypnosis audio downloads Plus all previous rewards   Master Builder $599 or more per month ∙ 0 of 2 patrons As a Master Builder Patron, you get: Weekly 30 Minute Laser Coaching Calls with host Rick Paddock No-charge Unlimited Access to upcoming mini-courses and trainings Plus all previous rewards   Can’t be a patron right now? That’s okay! Show your support by showing a friend how to listen and subscribe to the show. And as always, you can join the Facebook Group OR send an to rick (at) mindflipping.com!!! 

Rick Paddock is the founder of Milwaukee Hypnosis Center, a practice dedicated to helping people make positive life, health, and career changes. He is a Board Certified Hypnotist and Hypnosis Instructor, a Certified Life Coach, a public speaker, and the author of books such as Can Hypnosis Help Me Perform Better? and Can Hypnosis Help Me with Anxiety? Additionally, he is the producer and host of the popular Mind Flipping podcast.Rick joins me today to share how he combines coaching and hypnosis and renovates those techniques to make them work even better in a client-centered way. He describes several therapeutic methods, including Bilateral Stimulation and his MindFlipping concept, and discusses the tools he gives his clients to use between therapy sessions. He also provides insight into the marketing practices he uses that help him attract new clients.“Giving the client a toolbox of self-help and self-care strategies can reinforce the changes that are being made in your sessions.” – Rick PaddockRick's first childhood experience of hypnosis and how a second experience led him into coaching.How he combines coaching and hypnosis.How he has adjusted the hypnotic processor for conducting online sessions.The focus of his work today includes how he works with clients that have anxiety.The tools he shares with his clients reinforce changes between therapy sessions.What Bilateral Stimulation is and how it can make powerful changes.How to identify when your work with a client is complete.The MindFlipping concept and bringing the separate schools of hypnosis, NLP, meditation, and coaching together.Leading with education and how to answer client questions.How ongoing media projects, such as a podcast, can attract new clients.What he would do differently if he had the opportunity to start again.Connect with Rick Paddock:Milwaukee Hypnosis CenterRickPaddock.comMindFlipping podcastMid-America HypnosisJoin the Work Smart Business book launch team before January 27th to grab a FREE digital copy of the book before it officially launches.www.worksmartbusiness.com/Are you ready to scale your hypnosis practice to the next level? Join us for three days of training, seminars, and presentations at the HPTI Winter Hypnosis Convention on February 25 – 27 at the Orleans Hotel and Casino in Las Vegas! hypnosistraininginstitute.org/hpti-winter-hypnosis-convention/Get an all-access pass to Jason's digital library to help you grow your hypnosis business: www.HypnoticBusinessSystems.comGet instant access to Jason Linett's entire hypnotherapeutic training library:www.HypnoticWorkers.comIf you enjoyed today's episode, please send us your valuable feedback!https://worksmarthypnosis.com/ituneshttps://www.facebook.com/worksmarthypnosis/Want to work with Jason? Check out:https://VirginiaHypnosis.com/

  Rick Paddock is the founder of Milwaukee Hypnosis Center, a practice dedicated to helping people make positive life, health, and career changes. He is a Board Certified Hypnotist and Hypnosis Instructor, a Certified Life Coach, public speaker, and author of books such as Can Hypnosis Help Me Perform Better? and Can Hypnosis Help Me with Anxiety? Additionally, he is the producer and host of the popular Mind Flipping podcast.   Rick joins me today to share how he combines coaching and hypnosis and renovates those techniques to make them work even better in a client-centered way. He describes several therapeutic methods including Bilateral Stimulation and his MindFlipping concept and discusses the tools he gives his clients to use between therapy sessions. He also provides insight into the marketing practices he uses that help him attract new clients.     “Giving the client a toolbox of self-help and self-care strategies can reinforce the changes that are being made in your sessions.” - Rick Paddock       Rick’s first childhood experience of hypnosis and how a second experience led him into coaching. How he combines coaching and hypnosis. How he has adjusted the hypnotic processor for conducting online sessions. The focus of his work today including how he works with clients that have anxiety. The tools he shares with his clients to reinforce changes between therapy sessions. What Bilateral Stimulation is and how it can make powerful changes. How to identify when your work with a client is complete. The MindFlipping concept and bringing the separate schools of hypnosis, NLP, meditation and coaching together. Leading with education and how to answer client questions. How ongoing media projects such as a podcast, can attract new clients. What he would do differently if he had the opportunity to start again.       Connect with Rick Paddock:   Milwaukee Hypnosis Center com MindFlipping podcast Mid-America Hypnosis   Join the Work Smart Business book launch team before January 27nd to grab a FREE digital copy of the book before it officially launches.   worksmartbusiness.com/     Are you ready to scale your hypnosis practice to the next level? Join us for three days of training, seminars, and presentations at the HPTI Winter Hypnosis Convention on February 25 - 27 at the Orleans Hotel and Casino in Las Vegas!   hypnosistraininginstitute.org/hpti-winter-hypnosis-convention/     Get an all-access pass to Jason’s digital library to help you grow your hypnosis business for only $47: HypnoticBusinessSystems.com   Get instant access to Jason Linett’s entire hypnotherapeutic training library: HypnoticWorkers.com   If you enjoyed today’s episode, please send us your valuable feedback! WorkSmartHypnosis.com/itunes https://www.facebook.com/worksmarthypnosis/

Did you know that 70% of our thoughts are naturally “negative” thoughts?   Today, I have the absolute joy of talking the power of the mind, hypnosis, and hypnotherapy with expert hypnotist and master practitioner Steven Blake! Steven delves deeply into the different layers of the mind, and how emotional and mental anguish can create physical pain in the body. He talks about his “Blake Methodology” and getting “Old Pain to Go” by learning how to to get your unconscious mind to communicate with your conscious mind in order to take control of your life, health, and spirit! Listen to this episode for tangible mind exercises that will help you get rid of old pain in order to begin a new life!   Don’t forget to continue the conversation on the Mind Flipping Facebook group!   Show Notes: Steven shares a story of physical pain that led to a powerful mind flipping moment with his subconscious (5:50) Steven defines the “conscious mind,” “subconscious mind,” and also the “unconscious mind” for those new to the hypnotherapy field (7:45) Why Steven refers to the unconscious as the “epi-conscious” part of the mind (8:30) How the unconscious, subconscious, and conscious minds impact each other in your woke life (9:00) A tangible hand exercise to begin to train your mind to erase the negative thoughts and think more positively (10:45) How your mind can impact your physical life and why it’s important to examine your own thoughts in order to flip your mind (13:00) Why it’s important to reflect on your mind habits, but not to beat yourself up whenever you think of something negative (14:15) How a client discovered the power of her mind and how it influenced her ability to walk again (15:00) Common obstacles of the mind that influence your pain levels (18:28) How the mind caused a client to suffer blindness in order to escape the emotional suffering of dealing with her partner’s dementia (20:15) Imagine the power of positive thinking on every layer of your conscious mind (21:30) How Steven directed his mind to literally flip the direction and course of his life (22:20) How your subconscious will fetch you whatever you request of it and how short-term “goal setting” can lead to missed opportunities in life (23:15) Why Steven’s mission in life is to get as many people in the world freed from their mental and physical pain and suffering (24:00) How Steven asked his unconscious for help (25:35) How the unconscious drops physical hints to your conscious when it wants you to make a change in your life (26:30) Why it’s important to get the unconscious and conscious speaking with each other (27:10) Why it is important to acknowledge your mental and emotional pain in order to heal (30:25) How a client who acknowledged her trauma, fear, and anger over being diagnosed with leukemia fifteen years before was able to flip her mind more positively and begin healing (31:10) Why it’s important to acknowledge and release emotional traumas in order to get rid of pain (32:10) Why hypnosis is a brilliant form of pain relieve (32:57) Why it is important to teach the client to take ownership of the hypnosis process in order to heal mentally, emotionally, and spiritually (34:00) Why it is just as important, if not more important, to learn how to “renovate our minds” like we renovate our homes (35:45) Why you need to take ownership of your own mental and emotional wounds, and how hypnotherapy allows you to do this without being alone (36:35) Rick discusses a former guest Kaitlyn Michael and his guest spot on her podcast (39:35) How you can separate the pain from the problem (40:00) The Spackle Round (40:45) Steven’s word or phrase of the day (41:00) A common believe in the hypnosis/hypnotherapy field that Steven disagrees with (43:35) Steven Blake’s special offer for listeners (48:15) Additional Resources from the Show:   Grab your discount as a mind flipper for Blake’s “Old Pain to Go!” sessions here! Flip your mental and physical health to live a pain free life or train with Steven here! Learn more about Steven Blake and check out his blog content here! Check out the “Mind Body Mastery”  podcast with former Mindflipping guest Katelyn Michals and listen in on Rick’s guest spot!   If you would like to contact Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!

***Share your feedback & win!!! See Ep 50 for details!!!***   Lane Kennedy is a Dave Asprey certified biohacker, holistic health coach, and entrepreneurial coach with experience on how to individualize care using your personal biology in order to create the best wellness plan for you! Today, we dive deep into the holistic healing and wellness coaching profession in order to offer you tips, tricks, and reasons why it is important to flip your mind, body, and soul to a healthier lifestyle. Plus, we talk about the health benefits of hemp oil and why you should consider adding it to your wellness routine!   Sign up for HTPI HERE with the Early Bird Discount!!!   Don’t forget to continue the conversation on the Mind Flipping Facebook group! Show Notes:   How 9/11 inspired Lane Kennedy’s first mind flip and a one-way ticket to Thailand (4:59) How Lane’s one-way ticket to Thailand, her inspired mind flip, led her to work for an organization that helps others (8:13) How Lane realized that people needed to seek help through service (9:08) How parenting led to another mind-flip that taught Lane to let go of her idea of what parenting looks like (11:44) Rick’s parenting mind-flip! (14:14) What is holistic body, mind, and spirit coaching and how can it help you and flip your mind (15:35) Why it’s important to flip your mind and body in order to eat and live healthier (17:01) The Spackle Round (19:04) What is something Lane currently struggles with (19:25) Lane’s word or phrase of the day in her daily meditations (20:46) A common belief in the coaching and wellness field that Lane disagrees with (22:08) A belief that Lane used to believe but has now re-envisioned (19:55) Why are you a firm believer in the healing powers of hemp oil? (24:07) Why hemp oil is different from smoking marijuana? (28:44) What is a get out of “internal jail” card that Lane would advise people to carry? (23:58) Follow Lane on Instagram as part of her special request for listeners! Additional Resources from the Show:   Get your free, in-depth guide to understanding Hemp Oil as a valued Mind Flipping listener! Learn more about Lane and the health and coaching services that she offer to flip your mindset and your life! Get your free shopping list download for a healthier diet and listen to Dave Asprey’s Podcast on biohacking! Healing Back Pain on Amazon Connect with Lane on Insta, Facebook, and Twitter!     If you want to continue to congratulate Rick,  you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!

  ***Enter the Mind Flipping Contest!! See Ep 50 for details!!!***   Dorothy Kuhn shares strategies for commanding the room, setting boundaries, and navigating #MeToo situations with dignity. Learn how and why she uses NLP, her insights on advancing your career, Bystander Syndrome and how anyone can become an influencer. Plus, find out what Dorothy’s superpower is!   Dorothy helps women in businesses, in a career who are tired of unwanted comments, advances & worse, and who ask “WHAT DO I SAY to that?!”   Forrmer ‘geekess’, she used her skills to learn to relax, get funny and get the results she’d dreamed to achieve. She’s the author of Automating Systems Engineering, Lessons Learned as an industry author, and co-author of two industry standards* in systems engineering and other industry papers. She’s co-authored empowerment titles including Women Innovators: Leaders, Makers and Givers and Voyage to Your Vision.   Don’t forget to continue the conversation on the Mind Flipping Facebook group! Show Notes: Dorothy’s Elevator Pitch (03:33) Dorothy’s Childhood Mind Flipping Story: Taking Command of a Situation (4:38) The magic of mining your history for empowerment (6:22) What is a win in a tough situations like #MeToo? (7:58) Dorothy’s battle with a rare strain of bronchitis (9:16) What Dorothy did then and does now (10:51) Respectfully defining your boundaries (12:14) Decision making in social situations & the brain (14:00) Social stories for women (14:57) How Dorothy found NLP and why it was useful for her in a leadership & influencer roles (16:32) Client Mind Flipping Story: Fear of Making the Wrong Choice (18:18) Mind Flipping story: The importance of clarity & intention (20:19) Mind Flipping Tip: Setting a Well Formed Outcome (21:36) Common challenges for professional women (and people) (23:04) The importance of speaking up for yourself and for others (23:48) The status value increase of speaking up (26:24) The Spackle Round (28:13) Dorothy’s Word of the Day (28:35) The common belief Dorothy doesn’t believe (29:53) What Dorothy no longer believes (30:02) How to be an influencer (30:40) The 13 Second Rule (33:49) Commanding the Room (35:34) Dorothy’s Get Out of Jail Free card says… (41:02)   Additional Resources from the Show:   Learn more about Dorothy at her website GET Dorothy’s FREE Gift & FREE Training Functional Medicine & Dr. Paul Ralston on Episode 51 Hidden Figures (the movie) Susan Stageman Marla Tabaka on Episode 5   Sign up for the newsletter to learn more about being a Patreon member Have a guest suggestion? Want to be a guest? CLICK HERE!   Have more questions about Patreon Memberships? See the FAQ for Patrons!     If you want to continue to congratulate Rick,  you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group. Let’s keep the mind flipping conversation going, together!

An Announcement for #MindFlippers! In this milestone episode, Rick shares why and how he started this podcast, why and how he wants to expand the Mind Flipping mission, and why #MindFlippers are the most important part of this show. At the end of the episode, find out how you can win some prizes just be sharing your suggestions. PLUS, some past guests and the editor of this show conspired to surprise Rick with some congrats on #50. Don’t forget to continue the conversation on the Mind Flipping Facebook group!!! Show Notes: A quote from William James (0:04) A SURPRISE for Rick (1:38)   Why  and how Rick started this podcast (3:37) What is Patreon, what will its role be the podcast and when? (11:28) The goal of 200 episodes and the different ways you can support the work (13:00) A call for guests, suggestions, dream guests and feedback(14:10) Taking Mind Flipping on the road & highlighting Mind Flipping professionals (18:10) Contest!!! What benefit would you love as a Patreon? (21:19) Patreon Perk: Trainings with guests, Trainings with Rick and special videos (20:20) Patreon Perks Contest What is Patreon & How Does it Work? Have more questions about Patreon Memberships? See the FAQ for Patrons Contest Details We need your ideas on perks for Patreon members. Tell us, for your financial support, what types of benefits would you love to receive from the show? The top 2 suggestions will win prizes!!! 1st Prize  2 Brain Graphic Long Sleeve Tee (XL), Wrist Band, Color Change Spoon, a shout on a future episode AND 30 minute Zoom Call with Rick 2nd Prize 2 Brain Graphic Long Sleeve Tee (XL), Wrist Band, Color Change Spoon, a shout on a future episode See the Prizes:   How to enter: Send your suggestions via email Use the contact form here Send a PM to Rick in the Mind Flipping Facebook Group Prizes will mailed via UPS or USPS at our discretion. Winners will be announced in a future episode and emailed details about how to claim their prize. Additional Resources from the Show: Rick on Episode 20 Sign up for the newsletter to learn more about being a Patreon member Have a guest suggestion? Want to be a guest? CLICK HERE ---------------------------------------------------------------------------- Editor’s Note: Thank you to Victoria Gallagher, Selena Valentine & Grace Smith for taking the time to share your feedback to surprise Rick with congrats on making it to #50!!! Victoria’s Episode Selena’s Episode Grace’s Episode Rick works hard to produce and deliver #MindFlippers valuable content each week. On days like today, when things don’t go according to plan, he gives up time on his weekend to sort it out. He does it all with a can do attitude and a never ending smile. He’s truly dedicated to his mission of helping people live a better life. So, if you’d like to share your own congrats or encouragement with Rick, you can send him an audio message, use the contact page HERE  or in connect with him in the Mind Flipping Facebook Group.

Go to rickonfacebook.com to join the Mind Flipping Facebook Group!! Share your feedback, questions and comments with us! Ryan Smith is a performance and endurance coach working with executive level athletes to achieve maximal results. Using a variety of approaches, these athletes balance their personal and professional lives. His methodologies, developed and refined over time, help the individual to maximize performance by fine tuning their mental, nutritional, and physical profiles. With his partner, Dr. Jen Quammen, he helps Veterinary Professionals achieve a high performance life. Ryan discusses his journey from Physical Education to Finance to Coaching, what led him to working with veterinarians and his very recent Mind Flip. What does it mean to thrive and why is change different than transformation? Plus he shares easy strategies and tools for flipping your mind, his belief in edutainment, his struggle with impostor syndrome and how he’s working through it.   Show Notes: Ryan’s cocktail party pitch (3:35) The thriving mindset (4:50) Ryan’s personal Mind Flipping Story (6:13) Why does Ryan now work with veterinarians? (11:20) Ryan’s HypnoThoughts Live Mind Flip (15:33) What is a Kinetic Shift? (17:26) Muse Headband as an easy tool for Mind Flipping (20:32) The other Mind Flipping tools Ryan loves to use (23:03) The quick method to relieve stress (24:22) The Spackle Round (27:29) Ryan’s Word of the Day The difference between change and transformation (28:59) What Ryan always thought he’d believe (30:34) Ryan’s current struggle (32:22) Ryan’s Get of Jail Card says… (35:23) Ryan’s request for listeners: Be kind to your veterinarian (and make sure your pets are getting regular check ups) (37:06)   Resources From the Show To learn more about work with Ryan, visit High Performance Living HypnoThoughts Live Scott Sandland on Episode 7 Muse Headband for $199 (at Target.com) Mindscaping from Mike Mandel Psy-Tap Kevin Laye Psy-Tap Interview with demonstrations HPTI Watch this episode on Youtube!!!      

A look back at 6 Mind Flipping stories that gave me and my editor, Carrie, 'goosebumps.' While this isn't a full list, it has some of the our favorite life changing stories heard on the show.    #1 Dr. Rob Bell shares what he learned about himself when he had a flat tire during an Iron Man competition. It inspired him to completely change his life and his perspective. (1:45) Listen to Dr. Rob's full episode HERE.   #2 Your host, Rick Paddock, lowest point in 2008 was the catalyst for his journey into Mind Flipping. (Carrie picked this one!!) (7:10) Listen to Rick's full episode HERE.   #3 Selena Valentine's client was given the heartbreaking diagnosis of Unexplained Infertility, which meant there were no good medical solutions for a woman unable, but hoping to conceive. She purchased a 12 pack of Selena's sessions... and the rest is happy history. (10:48) Listen to Selena's full episode HERE.   #4 Wade Lightheart's near death experience changed everything for him. (13:41) Listen to Wade's full episode HERE.   #5 Kelley Woods began working with a terminal cancer patient struggling with his diagnosis and mortality. Before his death, he received the most precious gift imaginable. (17:34) Listen to Kelley's full episode HERE.   #6 Victoria Gallagher receives clarity: Mental wellness is just as much a practice as physical wellness. And it only takes a little each day to Flip Your Mind. (21:39)   Do have any favorite Mind Flipping stories? Share them in the Facebook group or send an email to Rick! 

Dr. Steve G. Jones, Ed.D., clinical hypnotherapist has been practicing hypnotherapy since the 1980s. He is the author of over 22 books on hypnotherapy. He is a member of the National Guild of Hypnotists, American Board of Hypnotherapy and president of the American Alliance of Hypnotists. He sees clients for a variety of conditions. Among them are: weight loss, anxiety, smoking cessation, test-taking, phobias (such as fear of flying), nail biting, road rage, anger management, IBS, general wellness, pre-surgical and pre-dental pain control, natural childbirth, and many others. In business settings, he is regularly called upon by sales teams to boost salesperson motivation. His straightforward techniques Dr. Steve Jones shares his insights on the public perception of hypnosis, what’s wrong with hypnotherapy education, celebrity, publicity and the importance of adding value as a hypnotherapist. Plus, he shares personal and professional Mind Flipping stories and talks about his experience working with Patti Stanger on Millionaire Matchmaker and appearing on Below Deck.   Show Notes: 4:25 Why Steve thinks hypnosis isn’t yet mainstream 5:56 Steve’s personal Mind Flipping story: Losing Weight in Tasty Las Vegas 9:20 Being a hypnotherapist when you have things to work on 13:14 Client Mind Flipping Story: Extreme Depression to Extreme Success 17:04 Adding value to others adds value to your success 18:10 How Steve’s audio hypnosis programs impact people 18:47 The Millionaire Matchmaker Patti Stanger 21:14 Steve’s Phrase of the Day 21:10 The common belief Steve disagrees with 25:18 The problem with hypnosis training 30:26 What Steve always thought he’d believe, but doesn’t anymore 32:02 Steve’s Get Out of Jail Free card says… 33:20 “Don’t go chasing publicity. Let publicity chase you.” – Dr. Steve G. Jones 34:10 How Steve found himself on Millionaire Matchmaker & Below Deck 34:42 Cracking the Millionaire Mindset 37:19 On being an introvert 37:58 HypnoThoughts Live CLICK HERE  to get Steve’s FREE Unlimited Wealth HYPNOSIS MP3!!! For more information about Dr. Steve G. Jones, his services and his audio, CLICK HERE

2x Olympic Medalist, Katherine Adamek shares her journey from athlete to mindset coach, simple strategies to flip your mindset, working smarter, and the importance of failure. This episode is sponsored by the 2018 Virtual Hypnosis Convention. Register today to support the show. During her comeback to the sport of short track speedskating Katherine entrusted one company, Vision Pursue, with all of her mental skill training. Now Katherine partners with Vision Pursue to teach Performance Mindset skills to high performing individuals and organizations. Sign up for the newsletter HERE and join the conversation in the Mind Flipping Facebook Group!   Show Notes: 5:42 Katherine’s Fist Big Mind Flipping Story 7:22 How to use awareness to Flip Your Mind 9:52 The common struggle of coaches and athletes 11:03 What failure really means… 12:28 Working smarter 14:24 Mind Flipping isn’t always getting what you want 14:56 Life after skating & Vision Persue 16:55 The importance of gratitude 18:03 Mind Flipping lack of control, stress and anxiety 19:10 An easy Mind Flipping exercise 19:46  How to know if you’re doing it right 20:45 A Mind Flipping practice you can do right now 23:48 What to ask yourself daily in your journal 25:08 How to be confident 27:01 Katherine’s Phrase of the Day 28:12 The common belief with which Katherine disagrees Wade T. Lightheart & progressive relaxation 31:04 What Katherine struggles with 32:35 Using The Vision Pursue App Vision Board (and using traditional vision boards) Get a FREE Discovery Session with Katherine!!! Contact Katherine and mention The Mind Flipping Podcast. Use the code KAC12 to get 12 days FREE & $2 off your purchase of the The Vision Pursue App

In this bonus track, I speak again 3-time All Natural National Bodybuilding Champion Wade T. Lightheart who was spotlighted previously in episode 27 of Mind Flipping as he shares a morning routine that combines  progressive muscle relaxation with breathing exercises in order to start his day with increased focus, relaxation, and awareness. By completing this short mindfulness technique each morning, you can begin your day with mindful meditation that will both relax you and increase your energy levels, allowing you to maximize your potential right from the start of your day.  Learn how to use tension in order to relieve tension as Wade details his quick and easy relaxation and awareness technique!   Wade is a 3-time All Natural National Bodybuilding Champion, Advisor to the American Anti-Cancer Institute, Director of Education at BiOptimizers Nutrition, Founder of the Prosperity & Health Alliance, Enagic Master Trainer. He is also the author of  several books, including best-selling books Staying Alive in a Toxic World and The Wealthy Backpacker. Wade is also the host of The Awesome Health Podcast.   As a reminder,  access Wade’s 12 week Awesome Health Course for FREE!  In order to maximize your health, energy, and focus.   If you enjoyed this bonus track, be sure to check out Wade’s full feature, episode 27, and listen to other tips and tricks to flip your mind for a more positive, focused, and relaxed lifestyle.   As always, feel free to contact me, Rick Paddock, with any comments or questions (and reviews!) of my show. I would love to hear from you as you continue to flip your mind and become a more positive, mindful, and relaxed person!

Build Yourself Inside focuses high level performance and life coaching by helping dedicated men and women who are committed achieving their goals break through emotional blocks to make the most out of life and live healthy and happily. Lydia works closely with each client in effort to transform their lives, mindset, and performance through customized, 1-on-1 hypnosis and life-coaching sessions. From extreme weight loss to a body builder in agony and finally to a happy, confident, self-actualized person, Lydia Michalitsianos opens up about her struggles and successes. She tells us how she uses her experience and training in coaching and hypnosis to help others find their own self-acceptance and happiness.    Show Notes:   3:15 Lydia’s personal Mind Flipping Story 5:59 Two things you need to obliterate fear 7:18 What makes it hard for Lydia’s clients to lose weight?   8:37 Tony Robbins 8:55 What is self-actualization really? 9:40 The story behind Build Yourself Inside & the common issues with extreme weight loss 11:26 Wade T. Lightheart 11:45 The dark side of body building 13:00 Lydia’s Near Death Experience 17:13 Mind Flipping the rules you create for yourself 18:28 Lydia’s Financial Mind Flipping Story 19:54 Andrew T. Austin 20:26 Client Mind Flipping Story: The Woman with Narcissistic Parents 21:50 The best way to do self-hypnosis 22:26 How watering eyes got Lydia brought to hypnosis 23:54 Lydia’s Phrase of the Day 25:08 What Lydia always thought she’d believe but doesn’t anymore 26:22 Why you should work with a Dating/Relationship Specialist 28:07 The Inside Out Revolution by Michael Neill 30:35 What’s fear got to do with it? 32:25 What scares you? 34:45 Love vs. Acceptance 36:24 Lydia’s request for listeners: If you’re not where you want to be, you change your reality 37:02 If you’re spinning your wheels and already trying to make some changes, get your FREE 30 Minute Consultation with Lydia (a $200 value) CLICK HERE to Contact Lydia & use “Mind Flipping Offer” in the subject line.   For more information about Lydia and her services, CLICK HERE.

Dr. Rob Bell is a Sport Psychology Coach and a certified consultant of the Association for Applied Sport Psychology helping others build their Mental Toughness to perform their best when it matters the MOST! He speaks often to businesses, universities, and corporate athletes including, Marriott, Walgreens, Morgan Stanley, JVA, PGA of America, among many others. Dr. Rob shares what mental toughness is, why it’s important and how to exercise it. Hear how participating in an Iron Man caused a HUGE Mind Flip for him personally and professionally, the importance of discomfort and the challenges he faces in his own life. Email Rick for a chance to win on of two books!! Listen for details.   Show Notes: 2:46 What is mental toughness? 3:29 NO FEAR: A simple guide to mental toughness Movie & E-book 5:54 How to get mentally tough 6:37 Why you should choose your suffering & Victor Frankl 7:34 The importance of discomfort 9:30 Dr. Rob’s professional Mind Flipping story 13:26 What is an Iron Man and why did Dr. Rob participate in it? 15:53 Mind Flipping Question: Would you stop? Let us know in the Mind Flipping Facebook group. 18:24 Hinge Moments: It only takes one 20:01 Mind Flipping Story: The Golfer 21:42 Dr. Rob’s Phrase of the Day 22:33 The common belief in his field with which Dr. Rob disagrees 25:18 What Dr. Rob no longer believes that always thought he would 26:44 Kevin Kelly on the Tim Ferriss Podcast 28:42 Dr. Rob’s biggest struggles right now 30:36 Dr. Rob’s request for listeners: No one gets there alone. Ask for help. Give help. CLICK HERE to email Rick for a change to win a copy of No One Gets There Alone or The Hinge!!! For more information, visit Dr. Rob’s website or connect with him on Twitter @drrobbell.

Jasmin Terrany, the founder of Jasmin Balance, is a Licensed Mental Health Counselor certified in NLP and MBCT, who takes a holistic approach to mental health and wellness with her Life Therapy system. She works with international superstars, leaders and change-makers, from Hollywood to Hong Kong and has written several books, including the anticipated Extraordinary Mommy. In this vulnerable conversation, Jasmin shares her story about tragedy, grief and healing, and her professional evolution. Find out her mother’s conscious parenting practice impacted Jasmin’s approach to therapy, entrepreneurship and her personal life.       Show Notes: 3:52 How Jasmin came to Life Therapy and her mom’s conscious parenting practice role 6:32 Jasmin’s Mind Flipping Story:  Tragedy & Expansion 12:59 Jasmin’s Mind Flipping Story:  The Anniversary 16:52 About Jasmin’s new book: Extraordinary Mommy 20:20 Jasmin’s Mind Flipping Story: The Reluctant Salesperson 23:09 Mind Flipping Story: Jasmin’s Million Dollar Giving Goal 24:56 Trusting in abundance 25:41 Client Mind Flipping Story: Suffering for Success 28:14 Jasmin’s Phrase of the Day: There’s no such thing as failure 29:33 The common belief in her field with which Jasmin disagrees 32:16 Mind Flipping the glass of half full and half empty 34:06 What’s on Jasmin’s Get Out of Jail Card? 37:17 Building your meditation muscles 39:06 Jasmin’s request for listeners: Sign up to find out when her books are released! For more information about Jasmin and her services, CLICK HERE to visit her website.

Maggie Minsk is a Licensed Professional Counselor (LPC) in the state of North Carolina and a National Certified Counselor (NCC). She is also a Certified Hypnotherapist (CHt) and Certified Instructor (CI) with the National Guild of Hypnotists (the largest and oldest hypnotherapy association), was trained by Captain M. Ron Eslinger, RN, CRNA, MA, APN, BCH, CMI, CI, FNGH with Healthy Visions and is trained in Dialectical Behavior Therapy (DBT).   Maggie discusses the importance of doing your own research, the power self-hypnosis, and introduces us to the concepts of post-traumatic growth, pronoia and Human Givens. Plus, why common sense isn’t really sensible and the books you should be reading to flip your own mind.     Show Notes: 3:19 Dr. Amir Raz 4:12 Maggie’s personal Mind Flipping Story: Being a smoking non-smoker 6:34 Client Mind Flipping Story: Stuck in Negative Hypnosis 8:36 From teacher to Mind Flipping 9:15 Many Lives Many Masters by Brian Weiss 10:09 Learned Optimism 10:43 “Hypnosis is an accelerant.” –Maggie Minsk 12:38 What self-sabotage really is 13:55 The Four Agreements by don Miguel Ruiz 15:14 Human Givens & The Human Givens Institute 16:17 Joe Griffin & Ivan Tyrell 16:39 SuperBetter by Jane McGonigal 18:29 “Hypnotize yourself or someone else will.”—Unknown 18:46 Bruce Lipton & Being in “the zone” 19:07 Mindfulness 19:46 The importance of mindset 20:41 Mind Flipping Moments: Learning new things 21:08 Maggie’s Word of the Day: Pronoia 21:48 Maggie’s Phrase of the Day: Post-traumatic Growth 23:06 Post-traumatic Stress Disorder 24:25 The common belief with which Maggie disagrees 26:56 Dialectical Behavior Therapy (DBT) 28:50 What Maggie always thought she’d be believe, but doesn’t anymore 29:54 Common sense isn’t always correct 30:45 Neuroplasticity 32:32 Episode with Art Giser & Energy work 33:27 Conscious vs. Subconscious mind 34:04 Maggie’s request for listeners: Learn for yourself to be fully engaged in life 35:20 The Flow State & Dr. Mihaly Csikszentmihalyi 36:12 Get Maggie’s favorite hypnosis recording: CLICK HERE & check the Resources Menu For more information about Maggie and her services, CLICK HERE.

Brandon Dean is a stage hypnotist, Consulting Hypnotist certified with the National Guild of Hypnotists, the founder of Red Chair Hypnosis, and a life coach offering boutique style services for consumers of his therapeutic private practice .  Brandon discusses why he left the media industry to become practicing hypnotist and stage performer and why becoming entrepreneur was the ultimate Mind Flip for him. Find out why Brandon doesn’t like the term Life Coach, who his mentors were, when hypnosis really starts and how he copes with his own fears.    This episode was recorded in Toronto, Canada. Show Notes 3:20 Brandon’s hobby to career Mind Flipping story 4:08: Hypnosis training on the stage 4:58 Peter (and Tyrrone) Reveen 5:45 “Once you become a student of the mind, it just doesn’t stop.” –Mark Savard 5:58 Jason Linnett episode 6:17 The 4 Hour Work Week by Tim Ferriss 6:23 HypnoThoughts Live 7:24 “Every time a door a closes, a new door opens. They’re doors. That’s how they work”—Brandon Dean 7:30 Mind Flipping Moment: Stepping through fear 8:48 The Amazing Kreskin   10:20 The Mind Your Business Podcast & The Entrepreneurial Spirit 12:07 Brandon’s Mind Flipping Story: Storytelling to The Power of Writing Your Own Story 13:45 James Hazlerig’s episode 14:29 Why Brandon doesn’t use the term ‘Life Coach’ 14:40 Erickson’s International Coaching Program 14:58 Brandon’s list of services 16:18 Who is Milton Erickson? 19:02 Client Mind Flipping Story: Quit Smoking 20:15 When does Hypnosis start? 21:05 When does a client’s Mind Flipping start? 23:25 “Everyone has within them the resources they need to move forward.”—Brandon Dean 25:15 Success Rates 25:49 Brandon’s Phrase of the Day: Step Through Fear 26:30 Wade Lightheart’s episode 29:42 The common belief in his field with which Brandon disagrees 32:55 What scares Brandon? 35:00 Rick’s episode (#20) 37:25 Something Brandon always thought he’d believe, but doesn’t anymore 38:25 Mind Flipping for smarter, more enjoyable work 39:45 Brandon’s request for listeners: Be his guest at one of his shows in the Toronto area For more information about Brandon and his services, CLICK HERE for his private practice and CLICK HERE for his smoking cessation info. CLICK HERE to connect with Brandon on Facebook.

Get Wade’s 12 week Awesome Health Course for FREE! Visit mindflipping.com for info--- Wade is a 3-time All Natural National Bodybuilding Champion, Advisor to the American Anti-Cancer Institute, Director of Education at BiOptimizers Nutrition, Founder of the Prosperity & Health Alliance, Enagic Master Trainer. He is also the author of  several books, including the best-selling books Staying Alive in a Toxic World and The Wealthy Backpacker. Wade is also the host of The Awesome Health Podcast. Wade shares how loss, body building, quiet and being rejected by monks led him on a path that would change his life and flip his mind. He also shares tips for cultivating health, wealth and success in your life. Wade’s 12 Week Double Your Energy Course Wade’s BiOptimizers Gut & Digestion Products (I take these and have noticed the difference morning, noon and night. I no longer wake up with a stomach ache and go to bed w/o the acid reflux that I had before)  Join our Facebook Group - Click Here​​​​​​​ and join the conversation   Show Notes:   2:50 The two different types of Mind Flips 3:48 Wade’s Reflective Mind Flipping Story 6:12 “To me the only risk is not taking your shot.”—Wade Lightheart 7:02 The problem with devices & benefits of quiet space 8:00 Wade’s personal Mind Flipping Story: The benefit of being rejected my Monks 11:05 The pain of indecision 12:06 The vision that lead Wade to meditation 13:17 Using psychedelics as tool 13:56 Tim Ferris Podcast with Phil Khogeon 15:16 Wade’s Mind Flipping Story: Body Building from the Inside Out 18:33 Mind Flipping health and disease 21:45 Client Mind Flipping Story: The Crumbling 22 year old Body 24:14 The power of encouragement 24:49 Deep & Simple Hypnosis 24:53 Word of the Day: Awesome 27:19 Wade’s gift of the Near Death Experience 31:28 Cultivating a sense of urgency in your life 33:06 What’s on Wade’s Internal Get Out of Jail Free Card? 34:12 How to achieve greatness, success and excellence 36:59 “The only way out is further in.” – Wade Lightheart 38:05 Tom vs. Time 38:31 The Art of Learning by Josh Waitzkin 40:10 Wade’s Request for Listeners: Invest in your health 43:01 About BIOptimizers   For more information about Wade, CLICK HERE to visit his website. Get Wade’s 12 week Awesome Health Course for FREE! Visit mindflipping.com for info.

Caryn Bird specializes in Sports Performance Hypnosis and Mental Toughness Training. Caryn has helped hundreds of athletes, including collegiate and Olympic Trail athletes, achieve their goals and dreams.  Win With hypnosis is located in Burlington, Wisconsin. To Learn more about Caryn and her services, CLICK HERE. Join in on the Mind Flipping conversation on Facebook

Caryn Bird holds a B.A in Psychology with career experience in the psychology field, marketing and, the corporate world. Caryn became interested in hypnosis when she and her husband chose to birth their third child using HypnoBirthing. Because of her birthing success story, her obstetrician encouraged her to teach the course. Caryn became a Hypnobirthing Practitioner in 2003 and a year later a Consulting Hypnotist. She specializes in Sports Performance Hypnosis and Mental Toughness Training. Caryn has helped hundreds of athletes, including collegiate and Olympic Trail athletes, achieve their goals and dreams.  Win With hypnosis is located in Burlington, WI. Caryn shares her journey into hypnotherapy, how children respond to hypnosis and her experience using hypnosis to improve athletic performance. Join in on the Mind Flipping conversation on Facebook 2:34 Hypnosis Practitioners Training Institute HPTI Summer School-- Just $39 for the first 100 registrants 4:32 Caryn’s personal Mind Flipping Story   6:37 “This too shall pass.” 7:20 Caryn’s call to be a foster parent 9:20 From hypnobirthing to hypno-therapy 11:32 Client Mind Flippings: Bedwetting & The Magic Mind 13:46 Client Mind Flipping Story: Faster Swimmers &  The Mental Mind 16:17 Caryn’s Phrase of the Day: Be kind. 16:32 Caryn’s The Word of the Day: Confidence 18:03 What Caryn believes now that she didn’t think she ever would 19:21 Milton Erickson: “I can keep my doubt to myself” 21:34 What Caryn’s Get out of Jail card would say 22:31 What scare’s Caryn 23:32 Working through pain with clients 24:40 Caryn’s request for listeners: Find your confidence Get Caryn’s self-hypnosis recording: CLICK HERE, then scroll to the bottom of the page and use the contact form to request your free recording. Don’t forget to mention Mind Flipping!   To Learn more about Caryn and her services, CLICK HERE.

Curtis shares his personal Mind Flipping journey and his professional transition from bioethics to hypnosis. He discusses the problems with the subconscious mind and defining hypnosis, the usefulness of awareness and sinking into the burn. Plus, the stigma of being a hypnotist. Curtis is a certified hypnotherapist and the director of the Madison Hypnosis Center who has been practicing hypnosis since 2002.  He has a degree in psychology and philosophy from the University of Wisconsin-Madison, and  Master’s degree from the Medical College of Wisconsin. In addition to helping people through hypnosis, Curtis is an expert in the field of bioethics, and provides training to other hypnotists in ethical considerations.  Show Notes: 4:11 Curtis’ green pepper Mind Flipping Story 9:04 Curtis’ background in neuroscience and martial arts 9:57 Choose FI podcast 10:45 Curtis’ Career Fear Mind Flipping Story 13:00 Consider the consequences of not making change 13:40 Client Mind Flipping Story: The Last Resort 15:46 The strategies Curtis used to help his client 16:46 What is an Affect Bridge? 17:30 Client Mind Flipping Story: Tinnitus 18:30 Rick’s Client Mind Flipping Story: Chronic Pain 20:48: Curtis’ Phrase of the Day: Knowing without doing is the same as not knowing 23:08 The Common belief in his field with which Curtis disagrees  (subconscious controversy) 27:00 Consciousness vs. Subconsciousness 25:00 Become the author of your story 30:33 Critical Function 33:16 The Decision Making Awareness Study 34:38 Daniel Dennett 35:00 The Connectionist Model 36:37 The Jennifer Aniston Neuron 38:38 What scares Curtis? 42:26 How Curtis used self-hypnosis to commit to his decision 43:16 The fine line between meditation and self-hypnosis 46:24 The type of self-hypnosis Curtis uses 47:57 “When it burns, sink deeper.” Curtis Ryals 49:16 Curtis’ offer for listeners: CLICK HERE for the ethics in hypnosis excerpt For more information about Curtis and his practice CLICK HERE.

Podcast host Rick Paddock shares his background, personal Mind Flipping stories, his favorite client stories, why he became a student of the mind and why he started the podcast. Plus, hear Rick’s answers to The Spackle Round questions.     In the Mind Flipping Facebook group, connect with Rick, the show’s guests and the Mind Flipping community, while getting the latest updates and chatting about your favorite Mind Flipping topics all in one place. CLICK HERE to Join.   CLICK HERE to subscribe to the Mind Flipping Youtube channel.   The first 100 people to sign up for HPTI Summer School get an awesome discount! Plus, find even more savings! CLICK HERE for more info.   To subscribe to the newsletter and for your free Mind Flipping video tutorials, CLICK HERE. (Already subscribed? Your video is in your inbox!) Show Notes: 4:37 Rick’s background   5:42 Rick began thinking about Mind Flipping at an early age 6:50 His careers and first experience flipping- houses that is! 7:42 How the Real Estate bust brought Rick to hypnosis 8:23 Rock bottom: When the lights went out 10:13 Mind Flipping Moment: Our outside world doesn’t determine our inside world 11:48 Rick’s favorite Mind Flipping strategies: Get them when you subscribe to the newsletter  (Emotional Detox, Bilateral Stimulation and Mindfulness tutorials) 12:44 Client Mind Flipping story: The story of the missing necklace 13:55 Client Mind Flipping story: Overcoming a medical phobia to get pregnant 14:45 Client Mind Flipping story: The power of hypnosis 15:20 Client Mind Flipping story: Fear of flipping 16:29 Phrase of the Day: “Deep and Simple is far more essential than shallow and complex.” --Mr. Rogers 17:48 What Rick always thought he’d believe, but doesn’t now 18:48 The common belief in his field with which Rick disagrees 19:50  What’s love got to do with it? 20:48 Why Rick created this podcast 22:26 Rick’s challenge for you: List 3 things you love everyday 30 days For the Self-Hypnosis tutorial video, visit mindflipping.com. For more information about Rick’s practice and how he can help you, visit Milwaukee Hypnosis and Wellness Center. If you’re interested in hypnosis training and education, visit MidAmerica Hypnosis. Just want to improve your swing? Visit Golf on the Brain to find out how hypnosis can help you on the greens.  

What does emotional intelligence or EQ really mean? How can you begin to raise your EQ and use it for Mind Flipping? Jessica Moore shares what led her to learn about emotional intelligence and emotional training, the price of being disconnected from her feelings, her Shamanic Practice, common emotion myths, the science of emotions, and why negative emotions are important. Go to show notes at MindFlipping.com to get your free guide on Discovering Your Emotional Genius! Jessica Moore is a Licensed Dynamic Emotional Integration® Trainer and Consultant. She lives in Sedona, Arizona, and being surrounded by the New Age community has made her a staunch advocate for grounded and effective methods of healing and transformation. Her love for wildlife and nature first led her to a Bachelors of Science in Forest Ecology, and then into years of wilderness skills studies at the Tracker School. These were stepping stones in a lifelong quest to discover how we can become better humans in the world, which has culminated in 6 years of shamanic practice and her DEI licensing. Her passion for personal growth and empowerment fuels her learning and teaching.   Show Notes:   2:33 Mind Flipping story: How Jessica went from Vulcan Philosophy (using logic over emotions) to learning the importance of emotion   4:45 The difference between between feeling emotion and expressing emotion   6:02 The path of Jessica’s Mind Flipping journey   7:01 The personal price Jessica paid for not being connected to her heart or emotions   8:28 The external spark that started Jessica’s transformation   9:44 What is a Shamanic Practitioner?   11:13 Sensitive people and hyper-empaths   12:19  The correlation of highly sensitive people and anxiety   12:55 Book: The Language of Emotions by Karla McLaren and the lack of emotional education in society   14:24 The cultural challenge of emotions: The myth that emotions just happen to us   15:20 The science of emotions   16:20 The value of negative emotions and emotional labels   17:22 Emotions are just indicators to take care of something   18:23 Mind Flip Tip: How to use emotions to gain valuable information   19:27 What is emotional intelligence (EQ)?   22:01 What is Dynamic Emotional Integration?   22:04 Empathic Accuracy, Emotional Contagion and Perspective Taking   24:04 Paul Bloom’s Against Empathy and the scientific debate around empathy   25:32 The emotional perspective that’s bigger than science   26:48 Jessica’s Word of the Day: Schadenfreude   28:07 Feeling and regulating emotions is tied to our ability to communicate our emotions   29:05 The common belief in her field with which Jessica disagrees   32:34 The tricky part of working with overwhelming emotions   33:12 Emotions are action requiring neurological programs   34:56 The Shamanistic practice Jessica uses in with her clients   36:26 Mind Flip Tip: Down-regulating your emotions in the moment   37:29 What Jessica always thought she’d believe but doesn’t now 38:23 What is wisdom?   38:15 Jessica gets a Major Award!   40:09 Get Jessica’s 13 page guide to Discovering Your Emotional Genius HERE.    To learn more about Jessica, visit her website HERE.  

Join our Facebook Group - A community of Mind Flippers Elizabeth Miner, as a young single mother of two children, struggled financially, living below or at the poverty level with sights on a better life. She developed a successful professional career with only a high school diploma and was able to raise her family out of poverty. She now runs her own business and helps others follow their dreams, overcome challenges and sometimes even start their own businesses. In this conversation, Elizabeth shares practical mind flipping advice and one simple thing you can do right now to start building a better life.   Show Notes: 3:08 Elizabeth’s own Mind Flipping Story: Shifting from a poverty mindset to a growth mindset 4:43 The importance of ignoring naysayers 5:25 Goal Setting 6:12 Elizabeth’s childhood experiences taught her tenacity 8:04 Who influenced Elizabeth’s Mind Flip? 8:39 Elizabeth isn’t a huge fan of this 9:20 Adding value: From waitressing to the corporate world 10:10 Birds! 11:05 How a coffee date started Elizabeth’s Life Coach career 14:38 Rick’s client story: Being a role model 15:31 Elizabeth’s Client Mind Flipping Story: From low wage worker to a career at Google 19:31 The first step to Mind Flip is to Dream 21:39 Mind Flip Tip: What you can to right now to trigger dreaming 22:35 Mind Flipping Story: What lights you up? 25:05 Derrick Sivers 25:32 Elizabeth’s phrase of the day: Tomorrow’s aren’t guaranteed 26:40 Elizabeth’s meditative practices 27:52 The common belief in her field with which Elizabeth disagrees 29:08 Rick’s client story 30:30 What Elizabeth always thought she’d believe, but doesn’t anymore 32:22 The past pains and obstacles that Elizabeth now sees as a gift 33:29 “I was a dead dog shy of a hit country song” 34:46 How Elizabeth’s uses her past struggles to help others 35:02 Use your obstacles to do some Mind Flipping 36:10 How The Flipside to Failure came to be 37:08 The Tree of Life: Nourish your foundation so you can thrive this day 39:00 Elizabeth receives a Major Award! 40:02 A request for listeners: Tell Elizabeth what’s standing between you and your dreams   Email Elizabeth by CLICKING HERE The first 5 listeners to email her will receive a free download of The Flipside to Failure!!!

Malcolm & Simone Collins share the origin of best-selling book, The Pragmatist’s Guide to Life, how to effectively become who you want to be, reinventing Cognitive Behavioral Therapy, what to do when you’re offended, why being nice is cowardly and their plans for the future.   Want to discuss this episode with other Mind Flippers? Join our new Facebook Group! Originally a neuroscientist focused on brain-computer interface and the evolution of human cognition (his work is on display at the Smithsonian), Malcolm Collins felt he could learn more about the way humans interact with the world and each other by pursuing an MBA at the Stanford Graduate School of Business. There he met Simone, his wife and co-author, who at the time was Director of Marketing at HubPages.com, managing a team of 20,000 freelancers. Together they co-founded the art commission marketplace ArtCorgi.com, after which Malcolm became Director of Strategy at South Korea's most desired source of early-stage capital and Simone earned her graduate degree from Cambridge while working in VC. The couple now runs a number of travel companies (with a focus on Travelmax), splitting their time between North American headquarters in Miami, FL and South American offices in Lima, Peru.   Show Notes:   [3:08] The inception of the Pragmatist’s Guide to Life [5:40] Going beyond the clichés of purpose [6:58] Aligning your core beliefs with what you want in life [8:18] Transforming yourself by wiping your slate clean & creating a “character sheet” [13:09] Reinventing how Cognitive Behavioral Therapy (CBT) works [14:39] Where science gets stuck in the current lexicon [15:30] What Malcolm thinks is wrong in his field right now [16:54] Arguing with the fake person in your brain [17:59] “You’re a sticky ball rolling down a side-walk”—Malcolm Collins [19:57] Being offended by something (having your world view challenged) [21:47] Simone’s personal Mind Flipping story about gender [23:00] Malcolm & Simone’s standard of evidence [25:17] Phrase of the Day: I might be wrong. [27:18] The common belief in her field with which Simone disagrees [29:29] Being nice isn’t kind [33:10] Using your emotions productively [34:12] Art Corgi, Travel Max & Discover Peru [35:53] What is a Flux Period? [37:32] What’s next for the Pragmatist’s Guide to Life? [39:12] Malcolm & Simone receive a Major Award! [40:22] Malcolm & Simone’s final request for listeners For more information on Simone & Malcolm’s 4 step process for changing your life and a free copy of The Pragmatist’s guide, CLICK HERE.  If you’re interested in travel services or visiting Peru, email Simone & Malcolm at ceo (at) travelmax.com. You can find information about their venture capital company by CLICKING HERE.

In this Mind Flipping Friday Bonus Episode I share a recent Livestream meditation I did called the LAURA Meditation. I was inspired to share this after the wonderful conversation I had with Riana Milne.  Riana is a Love, Life, Dating and Relationship Coach and Counselor.  This meditation is really, as you'll hear, about love, relationships, and more. LAURA is an acronym for five powerful emotions that we can give to ourselves and any part of our world. I hope you enjoy this LAURA Meditation! In Joy, Rick  

Riana Milne is a Best Selling author, Certified Relationship, Love & Life Coach for Singles and Couples, Certified Clinical Trauma & Addictions Professional and Licensed Mental Health Counselor. In this conversation, Riana discusses how adult problems and relationship issues are rooted in childhood trauma. Plus, Riana shares what you can do right now to start healing your trauma. See the show notes at MindFlipping.com to learn how to get your FREE session with Riana!      Shows Notes:   [2:48] Riana explains how and why she began to focus on Trauma Therapy   [7:43] An aha! moment regarding a study focusing on ACE (Adverse Childhood Event)   [8:45] The significance of unconscious emotional triggers   [10:15] The 3 hats Riana wears and the roles they play   [11:25] A recent personal experience regarding her own trauma   [12:25] Steve Jobs as an example of someone who experienced childhood trauma   [15:25] What is the Life & Love Transformation Discovery Session?   [17:00] Mind Flipping Trauma Exercise and the 10 Childhood Traumas   [22:22] Community Trauma (and mass shootings)   [24:29] Childhood Trauma in hindsight (and Riana’s own discovery of childhood trauma)   [26:34] Client Mind Flipping Story: You’re never too old for a Mind Flip   [27:01] Rick’s own childhood trauma of loss   [28:40] Codependent Relationships   [30:44] What is Narcissism & the checklist Riana developed to help narcissists make better choices   [32:20] Relationship Mind Flip for successful women   [34:28] Money Mindset & Trauma   [35:48] Phrases of the Day: It’s time to have the life you desire & the love you deserve. You can’t change what you don’t understand.   [36:12] The common belief in Riana’s field with which she disagrees   [38:32] What Riana always thought she’d believe but doesn’t now   [40:08] Mind Flipping Story: What happens when a partner doesn’t want help solve a relationship problem?   [42:48] The Return on Investment in Riana’s sessions   [44:53] Riana receives the Glowing Heart!    Riana’s FREE gifts to Mind Flippers: 1) Free Special Report Ebook:  www.HavetheLoveYouDeserve.com - "Why 9 out of 10 People Struggle in Life & Love and Have to Have the Love You Deserve."   2) FREE Life & Love Transformation Discovery Session - a $500 value- CLICK HERE to contact Riana and tell her your story. Let Riana know you’re a Mind Flipper to get your free session! For more information about Riana, visit her website. Riana can also be found on Facebook, YouTube, the Trauma Related Facebook Group, Twitter, and LinkedIn.

John Kennedy is a pioneer in the field of Applied Neuroplasticity and created the worlds first Targeted Neuroplasticity Training program in 2007 at the request of the US Marines. To date thousands of people from high performers, including The Loyola Ramblers, to those struggling with brain disorders have benefited.  John used neuroplasticity to train Marines to anticipate and react to IEDs used in combat. Now he's using that training to help the everyday person. In this conversation, John shares how he’s used his training for Mind Flipping and the importance of using movement and experience to build your neuropathways for effective, lasting change and performance enhancement.   [2:55] How John became went from Processing Re-engineering Consultant to Neuroplasticity & how he used it to help the United States Marine Corps. [5:45] What is Neuroplasticity? [8:29] Using Neuroplasticity for IED Combat Training [9:50] Why does on person process information and other doesn’t in a critical situation? [10:27] Cognitive Prime Anticipation: Break it down, think it through, execute [11:24] Creating more connections in your brain and enhancing brain function through experiences [11:58] Digital Dementia & Analog vs. Digital Training [13:01] Progressively Accelerated Cognitive Exertion: Combining visualization and movement [15:11] Zombie Thinking & High Performers [16:04] Training the Loyola Ramblers & other athletes   [19:00) The secret of high performance: 95% preparation & 5% execution [20:06] The young cellist and the depressed teen Mind Flipping Stories [22:08] Effective Digital Brain Training alternatives [23:06] The difference between digital (near effect) and analog (far effect) brain training [24:17] How to do you do analog training if you work in a digital world? [24:57] Duplicate John’s Training NOW with this simple exercise [26:32] Creating the flow-state (Zombie Thinking) & and another exercise to try when you have a problem getting out of bed in the morning [29:36] Phrase of the Day: Zombie Thinking! Creating productive unconscious thought [30:02] The common belief in his field with which John disagrees                Mental Performance Institute’s Brain Training analysis [34:48] What John always though he’d believe, but doesn’t anymore [36:31] John’s first Mind Flipping Moment [38:35] What’s John excited about right now? (and some basketball talk) [44:25] John’s listener request: Be an aware parent   For more information about John’s work and training program, visit Mental Performance Institute or Combat Brain Training. If you'd like to contact John, use the contact form HERE & mention Mind Flipping! 

Dr. John McGrail is more than a clinical hypnotherapist.  He is an established self-improvement expert and a sought after spiritual teacher who has become one of our country’s leading media experts and public speakers relating to personal growth and successful life transformation. His company, A Better You, Inc., serves a world-wide clientele; individuals of all ages and backgrounds, as well as select corporate clients. Services range from individual sessions, to motivational presentations, training seminars, and workshops. In this interview, Dr. John shares his personal and professional Mind Flipping stories, why he incorporates spirituality into his work with clients, and his proven Mind Flipping Tips you can use today to help you renovate your life.   Shows Notes: [2:20] Dr. John’s 2 Client Mind Flipping Stories                [2:2 5] Passing the Bar Exam- Self Sabotage                [ 4:35] The Woman who couldn’t commit   [ 4:07] “There’s only success: To be able to live your life in your own way.” – Christopher Morely [6:24] Rule #1 of the McGrail Method: Life is supposed to be fun! [6:45] Mind Flip Tip: Envision your issues as a pyramid. What’s at the top? [7:10] What is the McGrail Method? [9:48] Working with Science & Spirituality [10:24] The Unhappy camper in the tent of life & Dr. John’s personal 4 month Mind Flip [11:26] Book: The Celestine Prophesy [12:06] Empirical evidence is proving the existence of spirit [14:06] The mistake we made separating science from spirituality [16:16] The power of embracing yourself as a spiritual being [16:52] Nurturing your spiritual energy for balance and stress relief [18:21] Phrase of the day: Life is supposed to be fun! Our natural being is well-being & Dr. John’s #1 tip for find your fun. [19:07] What does suffering have to do with it? (and what’s Enlightenment?) [20:24] Mind Flip Tips for achieving Practical Enlightenment & Mindfulness [22:30] The Common belief in his field with which Dr. John disagrees [23:10] The self-talk Dr. John uses to overcome obstacles in his own life [24:37] Dr. John receives a Major Award: The Golden Flipper [25:21] Dr. John asks listeners to get help living the life of their dreams- it’s out there and it works! For More information about Dr. John Grail, CLICK HERE to visit his website. Find Dr. John on TWITTER, FACEBOOK, YOUTUBE & LINKED IN or CLICK HERE to contact him directly. Dr. John’s book, The Synthesis Effect, can be found HERE THIS IS HYPNOSIS can be found by CLICKING HERE

Selena Valentine is a Certified Hypnotist and Instructor, the owner of Empowered Hypnosis in New York City, member of the National Guild of Hypnotists, member of the International Association of Counselors and Therapists, IACT Certified Life Coach, an EFT Practitioner and NLP Certified. She’s also an organizer for the 1st Annual HypnoBiz convention in New York. Selena shares her own recent Mind Flip, how she overcame grief and discovered her ability to help others heal, how hypnosis helped a client become pregnant after being diagnosed with unexplained infertility and why you should never give up on your goals. Also, check out MindFlipping.com for a coupon code to the upcoming HypnoBiz New York convention!   Show Notes   1:41 Selena’s own Mind Flipping story about organizing HypnoBiz NY 5:06 Where did the inspiration from the Mind Flip come from 5:49 “This is not happening to me, it’s happening for me.” 6:19 The bracelet Rick gives his clients 8:36 How Melissa Tiers inspired Selena’s hypnotherapy journey 11:09 Books that influenced Selena: Many Lives, Many Masters   & Books by Abraham Hicks 11:50 Turning tragedy into gifts 12:43 What made Selena turn to hypnosis to help heal from grief 14:16 Mind Flipping client story- using the Mind Body Connection to treat unexplained infertility 17:23 Selena’s hypnotherapy goal 17:57 Selena’s Phrase of the day: #NeverTheLessShePersisted 19:24 The KFC Chicken Guy story 20:27 The last thing that made Selena belly laugh or cry-- The Black Panther 21:55 What’s love got to do with it? 23:06 What scares Selena? 24:09 Selena’s inner talk when it comes to her fear 25:39 “If it’s meant to be it’s up to me” & Don’t give away your power 27:07 The common belief in her field with which Selena disagrees 29:43 Selena receives a Major Award: The Golden Mind Mold 30:47 Hypnotherapy Business Convention Use this code to save $200: MEMEBERSHBNY 32:16 Selena says, Subscribe & Share The Mind Flipping Podcast! Learn more about Selena at Empowered Hypnosis.

Jason Linett is a Board Certified Hypnotist and the Founder of Virginia Hypnosis, and an Award-Winning Instructor of Hypnosis and NLP. He’s certified through several major organizations, and now travel the world speaking at major hypnosis conventions. Jason also hosts the popular Work Smart Hypnosis Podcast.  In this interview, Jason share his personal Mind Flipping stories, how he balances strategic planning, risk and having fun and how he leverages his time to make his business sucessful. He also discusses the Evolutionary Mindset- adapting tools to work for you- and why Supercompensation is his favorite word.     Show Notes   2:14 Jason’s personal Mind Flipping career story 4:55 How Jason Mind Flipped for better health 5:27 Prestige Suggestion 7:59 Future Pacing and how Jason came to hypnosis 8:29 The story Jason keeps coming back to  10:42 The important balance of strategic planning, risk taking, and having fun 12:39 The “Hey! Watch This!” Strategy 14:08 Leveraging time and success 15:23 Residual Trance Effects story and The Pivot 17:03 How Jason used Mind Flipping to change his habits around eating and exercise and how his clients helped him 18:21 “Rather being less than the problem, I want to create more of the solution” 19:12 Client story about Mind Flipping a business- focusing your intent on solutions instead of problems 20:06 Modeling excellence client weight loss story 21:19 How Rick used Jason’s spark to stop a bad habit 22:19 How Jim Wand convinced Jason that hypnosis is truly effective 23:19 Word of the day: Supercompensation and it’s meaning 24:49 The common belief in his field with which Jason disagrees 25:27 The Home Depot Metaphor 26:22 The Evolutionary Mindset 27:25 What’s love got to do with it? (Book: So Good They Can’t Ignore You by Cal Newport) 28:31 F’arounditis 30:14 What Scares Jason 32:17 Jason’s first project was a failure 33:47 The email subject line that has a 100% success rate 37:07 The importance of letting the client lead the process 37:21 The quit smoking story and the weight loss story 39:52 Jason receives a Major Award: The Golden Guinea Pig 41:21 Jason asks listeners: challenge what’s working for you Find more information on Jason by visiting The Work Smart Hypnosis Podcast.

Scott Sandland has been recognized as a Life Fellow, Innovator of the Year, Educator of the Year, and more from multiple hypnosis organizations. He has been published in multiple peer reviewed journals including the American Chiropractic Association and the American Dental Association (among others). Scott has been working in hypnosis since 1998 in both private practice and on staff in various clinical facilities in the Newport Beach Area and specializes in supporting existing programs as a member of a treatment team. Clients find Scott’s approach to be conversational, provocative, and effective. In his private sessions and groups, he uses narrative therapies as metaphor sets to bypass initial resistance to change. In this episode, Scott answers Spackle Round questions, sharing his insights on acceptance, trauma, Lasting Change versus State Change, why you should embrace fear and how parenthood has changed him both personally and professionally. As special treat for listeners, Scott has made his 15 Minute Reset available for download at Mind Flipping.   Show Notes   2:20 Scott’s word of the day: Acceptance 3:02 Dr. Rachel Remen’s quote: “To seek approval is to have no resting place, no sanctuary. Like all judgment, approval encourages a constant striving. It makes us uncertain of who we are and of our true value. Approval cannot be trusted. It can be withdrawn at any time no matter what our track record has been. It is as nourishing of real growth as cotton candy. Yet many of us spend our lives pursuing it.” Dr. Rachel Naomi Remen Dr.   Rachel Remen’s Books can be found HERE. 3:45 Acceptance means… and how Scott shares the philosophy of acceptance with his clients. 7:30 The two types of trauma 8:57 The common belief in his field that Scott disagrees with 10:26 Scott’s description of State Change and why it’s not enough for clients and practitioners. 13:00 What’s fear got to do with it and why you’re supposed to swim towards the big, scary wave 15:10 “You must do that which you think you cannot.” –Eleanor Roosevelt 16:02 What and where is Scott’s next tattoo or piercing and why? 18:13 What Scott always thought he’d believe but doesn’t anymore. 21:39 How parenthood changed Scott professionally. 24:48 What scares Scott? 25:36 How Scott is using that fear to motivate change. 26:25 Scott receives a major award: The Golden Mind Magnifier 27:27 Hypno Thoughts Live 2018 29:07 The 15 Minute Reset Hypnothoughts - The free online hypnosis community For more information about Scott and his practice, visit The Newport Clinic