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Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Da Rino Tommasi al Cannonau passando per Emil Zátopek.

Sardinia is a picturesque Italian island steeped in history, renowned for its extraordinary Sardinian food, and celebrated as one of the world's prominent Blue Zones, where longevity is a defining feature of life. It's a destination that beckons exploration, not only for its captivating past but also for its vibrant present. Join me  on a journey through Sardinia's rich history, tracing its origins from ancient times to its present-day status as an autonomous region of Italy. From the enigmatic Nuragic civilization to the enduring influence of Phoenician settlers, Sardinia's past is a testament to its resilience and cultural diversity. No exploration of Sardinia would be complete without a dive into its Sardinian food and wine. From the traditional Sardinian diet emphasizing fresh, locally sourced ingredients to the island's renowned wines, such as Cannonau and Vermentino, there's a wealth of flavors to explore.

Welcome to Episode 1654 of the Italian Wine Podcast. In this Italian Grape Geek series we explore personal stories of travel and tasting with Italy's must know grape varieties. In this episode, Cynthia Chaplin geeks out on the Cannonau grape, exploring the origins, history and characteristics of the grape, sharing her personal connections with wines made from this variety. Chart your own course with My Italian Grape Geek Journal, your personal tasting companion to accompany the series. Support the show by donating at www.italianwinepodcast.com. Donate five euros or more and we'll send you a copy of our latest book, My Italian Grape Geek Journal. Absolutely free! To get your free copy of My Italian Grape Geek Journal, click support us at www.italianwinepodcast.com or wherever you get your pods. About today's Host: Cynthia Chaplin is a VIA certified Italian Wine Ambassador, a professional sommelier with FIS and the WSA, a member of Le Donne del Vino, and a Professor of Italian wine and culture. Born in the USA, she's lived in Europe since 1990. Italian wine, in particular rosé, is her passion. She works with embassies, corporations and private clients, creating and presenting tastings, events, seminars and in-depth courses. Cynthia is a wine writer, a judge at international wine and sake competitions, she consults with restaurants and enotecas developing comprehensive wine lists and food pairings, and she advises clients who want to curate an Italian wine collection. She currently works for Vinitaly International in Verona as a Project Manager, Educator, and the host of VOICES Series on The Italian Wine Podcast, focusing on diversity and inclusion in the global wine industry. Connect: Facebook: Italian Wines in English Instagram: kiss_my_glassx Linkedin: www.linkedin.com/in/cynthia-chaplin-190647179/ _______________________________ Let's keep in touch! Follow us on our social media channels: Instagram www.instagram.com/italianwinepodcast/  Facebook www.facebook.com/ItalianWinePodcast  Twitter www.twitter.com/itawinepodcast  Tiktok www.tiktok.com/@mammajumboshrimp  LinkedIn www.linkedin.com/company/italianwinepodcast  If you feel like helping us, donate here www.italianwinepodcast.com/donate-to-show/ Until next time, Cin Cin! Remember to follow us so that you won't miss an episode of the Italian Grape Geek Podcast!

Another week, another episode of your favorite podcast! This week Scotty Mo and (kinda) Sarah try a 2020 Picco Del Sole Cannonau Disardegna (a Sardinian Grenache). While they sip, they recap week 20 of the major league season and discuss vineyard vibes. Grab a glass and join them along the Foul Vine, where everything wine and baseball is in fair territory! --- Send in a voice message: https://podcasters.spotify.com/pod/show/foul-vine/message

Dan and Don. While The Drive and California Wine Country are on Summer vacation, there is no new show again this week, so here is a repeat of an episode recorded on June 22, 2022, featuring Don Chigazola of Chigazola Merchants, importers of selected Italian wines. Cheers, and cin-cin! Piemonte wines are on the table today as Don Chigazola is back on California Wine Country with Steve Jaxon and Dan Berger. He has brought some wines from Piemonte (the region in northwest Italy located south of Switzerland and east of France). His company Chigazola Merchants imports unique wines produced in the various regions of Italy. They travel back roads in Italy and meet the local people in order to find the best long-established producers. These wineries are mostly small family operations making the wines that are traditional in that region. They taste a lot of wine and meet a lot of people and they build relationships with the ones that make the best wines, which they will import. They work with 12 different families, soon to be 13, in 10 different regions. On these previous editions of California Wine Country, Don Chigazola showed white wines from various regions of central Italy, and once specifically from Umbria. Today he has brought wines from Piemonte (which is also known for truffles). Click the logo to visit our sponsor Bottle Barn online for the coolest bargains on wine, beer and spirits. Traveling the Back Roads of Italy They just got back from almost a month in Italy, hunting for Riesling in the northeastern province of Alto-Adige. There he found a new producer and he hopes to have their wines in California by the end of the year. They make Riesling, Silvaner and Kerner. The last of those two are not well known over here at all. Their travel patterns to Italy were somewhat interrupted during the pandemic. Vinitaly is a Verona-based international wine show, which takes place annually in April. There are more than 6,000 Italiain producers showing their wines there. Don also attends this show to find leads. Chigazola Merchants is a small operation. They typically import 300-500 cases per year, into Sonoma County. That qualifies them as a micro-importer. They are going back to Sardinia in September. Cannonau is a big red from Sardinia, and Vermentino is a tasty white wine produced there (and also in Tuscany and Liguria). Dan Berger points out that these wines are not going to be known or reviewed by the mainstream press and commercial outlets. He is a direct importer, so his prices will not be marked up as much as the national distributors do. Piemonte wine tastings A varietal called Langhe Arneis is the first tasting. This comes from the Pola family in the village of Neve, in the Barbaresco district. It is called Fontanabianca, which means white fountain. There is a fountain on their property whose water is white due to the minerality. This wine is “poco mosso” which means it has light natural bubbles. It ls light and easy drinking but also has good acidity so it pairs with food. Don likes it alone or with salads and soups, or light meats or spaghetti alle vongole. Dan Berger explains that they figured out how to make good wine from Arneis after stainless steel tanks came on, which lets you keep it cool. The two titans, Barbaresco and Barolo, are both based on Nebbiolo grapes but the two areas have very different terroir. First they taste a Barbaresco, which must be held for a full two years. It is supposed to be a light color. It is like a daily drinking wine but it will also stand 6-8 years in the cellar. Michele Pola, the winemaker, recently took over from his father. The other big red is a 2017 Sobrero Barolo, “the wine of kings and the king of wines.” Barolo has more of a “leather belt” character. It is big, dark and lush. Barolo's weather and soil are completely different so the Nebbilo grape expresses very differently than Barbaresco. (Nebbiolo the name comes from the Italian word neb...

Sig mig engang; kan det virkelig passe at vi for anden episode I TRÆK slet ikke skal snakke om bobler?! Jojo, den er skam god nok - denne gang har vi nemlig fokus på verdens vistnok mest beplantede druesort ... drumroll, please ... Grenache (Garnacha, Cannonau... kært barn har mange navne)! Vi skal på lidt af en jordomrejse med udvalgte vine fra Emilies skatkammer og Kristines kælder for at blive klogere på denne til tider måske lidt oversete druesort og dens mange forskellige personligheder. Lad dig ikke narre af den sarte nuance i glasset - der er fuld power på ugens episode. Vine smagt i denne episode:

Hosted by David Nellis.  On today's show:·        Stephanie Coppula, director of marketing with the Bethesda Urban Partnership, joins us with news about another action- and food-packed Bethesda Restaurant Week – starting this Thursday, Feb. 16 and running through Feb. 26. Chi-KO, World of Beer and dozens more of Bethesda's best are in the mix; ·        Renato Spanu, winemaker, Vini Jankara in Gallura, Sardinia. Thanks to our friend, Gary Diamond of Empson USA - the people responsible for putting many of the fine wines on your menus and in your favorite wine stores across Greater D.C. Renato joins us live online with tales of Jankara and Gary is in studio to pour some of Jankara's very best, all made from our new, favorite grapes – Vermentino and Cannonau;                                                                                                                             ·        Look up the term “successful woman entrepreneur” and you're likely to see a photo of Hollis Wells Silverman. In 2021 Hollis introduced three new concepts to Capitol Hill all under one big roof:  The Duck & The Peach, La Collina and The Wells. All are hugely successful, which shouldn't be a surprise, since Hollis, a graduate of Cornell's School of Hotel Administration, has a background in taking restaurant organizations to the moon, most notably as chief of operations for José Andrés' ThinkFoodGroup.                                                        ·     Food and hospitality business counselor Chef Carolina Gomez joins us with details about a new web portal from The District of Columbia Small Business Development Center and the Aspen Institutedesigned to help small food entrepreneurs plan, launch, and grow successful small businesses. Carolina herself has plenty of entrepreneurial cred as evidenced by her 2022 selection as Young Hispanic Entrepreneur of the Year by The Greater Washington Hispanic Chamber of Commerce.  ·     How delicious is the Olivia Macaron? I'm pretty sure that anyone who's ever strolled through Georgetown Park knows the answer is VERY! How interesting is the story of its development and explosive popularity? Also VERY! Ana Claudia Lopez is the innovator and business entrepreneur behind it all, and she joins us  to share her story.            Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by David Nellis.   On today's show: ·        Stephanie Coppula, director of marketing with the Bethesda Urban Partnership, joins us with news about another action- and food-packed Bethesda Restaurant Week – starting this Thursday, Feb. 16 and running through Feb. 26. Chi-KO, World of Beer and dozens more of Bethesda's best are in the mix;   ·        Renato Spanu, winemaker, Vini Jankara in Gallura, Sardinia. Thanks to our friend, Gary Diamond of Empson USA - the people responsible for putting many of the fine wines on your menus and in your favorite wine stores across Greater D.C. Renato joins us live online with tales of Jankara and Gary is in studio to pour some of Jankara's very best, all made from our new, favorite grapes – Vermentino and Cannonau;                                                                                                                               ·        Look up the term “successful woman entrepreneur” and you're likely to see a photo of Hollis Wells Silverman. In 2021 Hollis introduced three new concepts to Capitol Hill all under one big roof:  The Duck & The Peach, La Collina and The Wells. All are hugely successful, which shouldn't be a surprise, since Hollis, a graduate of Cornell's School of Hotel Administration, has a background in taking restaurant organizations to the moon, most notably as chief of operations for José Andrés' ThinkFoodGroup.                                                           ·     Food and hospitality business counselor Chef Carolina Gomez joins us with details about a new web portal from The District of Columbia Small Business Development Center and the Aspen Institute designed to help small food entrepreneurs plan, launch, and grow successful small businesses. Carolina herself has plenty of entrepreneurial cred as evidenced by her 2022 selection as Young Hispanic Entrepreneur of the Year by The Greater Washington Hispanic Chamber of Commerce.   ·     How delicious is the Olivia Macaron? I'm pretty sure that anyone who's ever strolled through Georgetown Park knows the answer is VERY! How interesting is the story of its development and explosive popularity? Also VERY! Ana Claudia Lopez is the innovator and business entrepreneur behind it all, and she joins us  to share her story.           

Hosted by David Nellis.   On today's show: ·        Stephanie Coppula, director of marketing with the Bethesda Urban Partnership, joins us with news about another action- and food-packed Bethesda Restaurant Week – starting this Thursday, Feb. 16 and running through Feb. 26. Chi-KO, World of Beer and dozens more of Bethesda's best are in the mix;   ·        Renato Spanu, winemaker, Vini Jankara in Gallura, Sardinia. Thanks to our friend, Gary Diamond of Empson USA - the people responsible for putting many of the fine wines on your menus and in your favorite wine stores across Greater D.C. Renato joins us live online with tales of Jankara and Gary is in studio to pour some of Jankara's very best, all made from our new, favorite grapes – Vermentino and Cannonau;                                                                                                                               ·        Look up the term “successful woman entrepreneur” and you're likely to see a photo of Hollis Wells Silverman. In 2021 Hollis introduced three new concepts to Capitol Hill all under one big roof:  The Duck & The Peach, La Collina and The Wells. All are hugely successful, which shouldn't be a surprise, since Hollis, a graduate of Cornell's School of Hotel Administration, has a background in taking restaurant organizations to the moon, most notably as chief of operations for José Andrés' ThinkFoodGroup.                                                           ·     Food and hospitality business counselor Chef Carolina Gomez joins us with details about a new web portal from The District of Columbia Small Business Development Center and the Aspen Institute designed to help small food entrepreneurs plan, launch, and grow successful small businesses. Carolina herself has plenty of entrepreneurial cred as evidenced by her 2022 selection as Young Hispanic Entrepreneur of the Year by The Greater Washington Hispanic Chamber of Commerce.   ·     How delicious is the Olivia Macaron? I'm pretty sure that anyone who's ever strolled through Georgetown Park knows the answer is VERY! How interesting is the story of its development and explosive popularity? Also VERY! Ana Claudia Lopez is the innovator and business entrepreneur behind it all, and she joins us  to share her story.           

Hosted by David Nellis.  On today's show:·        Stephanie Coppula, director of marketing with the Bethesda Urban Partnership, joins us with news about another action- and food-packed Bethesda Restaurant Week – starting this Thursday, Feb. 16 and running through Feb. 26. Chi-KO, World of Beer and dozens more of Bethesda's best are in the mix; ·        Renato Spanu, winemaker, Vini Jankara in Gallura, Sardinia. Thanks to our friend, Gary Diamond of Empson USA - the people responsible for putting many of the fine wines on your menus and in your favorite wine stores across Greater D.C. Renato joins us live online with tales of Jankara and Gary is in studio to pour some of Jankara's very best, all made from our new, favorite grapes – Vermentino and Cannonau;                                                                                                                             ·        Look up the term “successful woman entrepreneur” and you're likely to see a photo of Hollis Wells Silverman. In 2021 Hollis introduced three new concepts to Capitol Hill all under one big roof:  The Duck & The Peach, La Collina and The Wells. All are hugely successful, which shouldn't be a surprise, since Hollis, a graduate of Cornell's School of Hotel Administration, has a background in taking restaurant organizations to the moon, most notably as chief of operations for José Andrés' ThinkFoodGroup.                                                        ·     Food and hospitality business counselor Chef Carolina Gomez joins us with details about a new web portal from The District of Columbia Small Business Development Center and the Aspen Institutedesigned to help small food entrepreneurs plan, launch, and grow successful small businesses. Carolina herself has plenty of entrepreneurial cred as evidenced by her 2022 selection as Young Hispanic Entrepreneur of the Year by The Greater Washington Hispanic Chamber of Commerce.  ·     How delicious is the Olivia Macaron? I'm pretty sure that anyone who's ever strolled through Georgetown Park knows the answer is VERY! How interesting is the story of its development and explosive popularity? Also VERY! Ana Claudia Lopez is the innovator and business entrepreneur behind it all, and she joins us  to share her story.            Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michaela Quinlan, certified sommelier, and Robert Tas dive into a deliciously Italian-focused menu at The Fox and the Knife, a family-owned and operated restaurant that serves soul-satisfying Italian food in a warm, welcoming, high-energy atmosphere. It's all about good food and good times here, and that includes the wine list. Michaela reviews their exceptional selection of Italian wines.  Wines reviewed include: 2020 Le Battistelli Battistelli" Soave Classico, Veneto 2018 Cantina Lilliu, Cannonau, Sardinia 2019 Benanti, Etna Bianco, Carricante, Sicily For more information on today's episode, and the wines you love to love, visit www.corkrules.com.

Insieme a Roberta, bookblogger che risponde al nome di grigio.fumo, vi portiamo a conoscere la capitana Fiammetta e la sua ciurma, protagoniste dell'ottimo "A colpi di Cannonau" di Titania Blesh. Un libro denso, ricco di tematiche importanti ma allo stesso tempo scritto in maniera impeccabile.Buon ascolto!Ti piace quello che facciamo? Offrici un caffè --> https://ko-fi.com/bookanieriSeguici su Instagram --> https://www.instagram.com/bookanieripodcastUnisciti al nostro canale Telegram --> https://t.me/bookanieriSigla --> "Protofunk" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License

Dan and Don. Piemonte wines are on the table today as Don Chigazola is back on California Wine Country with Steve Jaxon and Dan Berger. He has brought some wines from Piemonte (the region in northwest Italy located south of Switzerland and east of France). His company Chigazola Merchants imports unique wines produced in the various regions of Italy. They travel back roads in Italy and meet the local people in order to find the best long-established producers. They are mostly small family operations making the wines that are traditional in that region. They taste a lot of wine and meet a lot of people. They build relationships with the ones that make the best wines, which they will import. They work with 12 different families, soon to be 13, in 10 different regions. On these previous editions of California Wine Country, Don Chigazola showed white wines from various regions of central Italy, and once specifically from Umbria. Today he has brought wines from Piemonte (which is also known for truffles). Click the logo to visit our sponsor Bottle Barn online for the coolest bargains on wine, beer and spirits. Traveling the Back Roads of Italy They just got back from almost a month in Italy, hunting for Riesling in the northeastern province of Alto-Adige. There he found a new producer and he hopes to have their wines in California by the end of the year. They make Riesling, Silvaner and Kerner. The last of those two are not well known over here at all. Their travel patterns to Italy were somewhat interrupted during the pandemic. Vinitaly is a Verona-based international wine show, which takes place annually in April. There are more than 6,000 Italiain producers showing their wines there. Don also attends this show to find leads. Chigazola Merchants is a small operation. They typically import 300-500 cases per year, into Sonoma County. That qualifies them as a micro-importer. They are going back to Sardinia in September. Cannonau is a big red from Sardinia, and Vermentino is a tasty white wine produced there (and also in Tuscany and Liguria). Dan Berger points out that these wines are not going to be known or reviewed by the mainstream press and commercial outlets. He is a direct importer, so his prices will not be marked up as much as the national distributors do. Piemonte wine tastings A varietal called Langhe Arneis is the first tasting. This comes from the Pola family in the village of Neve, in the Barbaresco district. It is called Fontanabianca, which means white fountain. There is a fountain on their property whose water is white due to the minerality. This wine is “poco mosso” which means it has light natural bubbles. It ls light and easy drinking but also has good acidity so it pairs with food. Don likes it alone or with salads and soups, or light meats or spaghetti alle vongole. Dan Berger explains that they figured out how to make good wine from Arneis after stainless steel tanks came on, which lets you keep it cool. The two titans, Barbaresco and Barolo, are both based on Nebbiolo grapes but the two areas have very different terroir. First they taste a Barbaresco, which must be held for a full two years. It is supposed to be a light color. It is like a daily drinking wine but it will also stand 6-8 years in the cellar. Michele Pola, the winemaker, recently took over from his father. The other big red is a 2017 Sobrero Barolo, “the wine of kings and the king of wines.” Barolo has more of a “leather belt” character. It is big, dark and lush. Barolo's weather and soil are completely different so the Nebbilo grape expresses very differently than Barbaresco. (Nebbiolo the name comes from the Italian word nebbia, meaning fog.) Don explains that these wines have great residual acid so they will age a long time. Don Berger warns to open it six to eight hours before drinking and to decant it. Don explains that he always holds his red wines for a while in order for them to settle down.

heute stelle ich Ihnen einen Weintipp auf Sardinien vor, den unsere WEinexperte Florian Fischer für uns degustiert.  Er konstatiert dazu: Auf Sardinien werden die Menschen ungewöhnlich alt - wozu vermutlich auch moderater Rotwein-Konsum beiträgt. Unser Tipp: der Cannonau von Olienas.  Warum erfahren Sie jetzt! Mehr Infos zu den Reisepaketen: https://charmingplaces.de/reisegutscheine/ zum Artikel: https://charmingplaces.de/wein-sardinien-tenuta-olianas/

Wines: Vigneti Zanata Vermentino Di Sardegna, 2019 & Cannonau Di  Sardegna, 2019Welcome to 2022!! In this episode we taste and talk about Cannonau wine, the grape itself and how wine fits into the Sardinian lifestyle that is known to contribute to  longer life  in its population.Several episodes back, Sandy talked about the Blue Zone Diet book based on the book called the Blue Zone. Blue Zones are pockets of the world identified for the longevity of their population. The author researched several of these communities/areas seeking commonalities of lifestyle. Diet was identified as a major contributor to the long life of these populations.In Sardinia, the native grape and wine made from that grape were also identified as beneficial. Listen to learn about the elements of the Cannonau grape/wine and why they are beneficial.As we enter a New Year, you may be contemplating your lifestyle and how to adjust it for a longer, healthier life. For those of us that love wine, seeking wines that complement our efforts to be healthful are so important. Listen today to learn about the Cannonau wine that can be a great addition to your wine rotation/home cellar.Wines To Find Podcast,  Finalist in the 12th Annual TASTE AWARDS  in  four categories. -Best Drink or Beverage Program-Best New Series-Best Single Topic Series-Best Food or Drink PodcastWe have been listed in the Top 30 wine podcasts! https://blog.feedspot.com/wine_podcasts/==============Music from https://filmmusic.io "Night In Venice" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Support the show (https://www.patreon.com/winestofind)

Sardinia is the second-largest island in the Mediterranean, and lies off the west coast of mainland Italy. Much larger than Corsica, the wines here have a distinctly Spanish influence, with some Italian and French to boot. The wines are unlike any other you'll encounter (although many you can only encounter them if you visit!). In this show we try try to sort through the grapes and regions of this island to get to the heart of what's here (Grenache, Vermentino) and what to look for in the future.   Sardinia is 150 miles (240km) off the west coast of mainland Italy. Across the Tyrrhenian Sea from Lazio (the province where Rome is located), Sardegna is sandwiched between French Corsica in the north and Sicily in the south at 38˚N and 41˚N latitude. The island is almost three times the size of Corsica with a population of 1.64 million people, with the largest city of Cagliari in the south. Known by the jet setters for the fancy Costa Smeralda in northeast tip, this big island is making more and better wines every year. Photo: Getty Images/Canva Here are the show notes: After some facts and history, I get the hardest part of Sardegna out of the way: the fact that it feels like there are a million appellations: 1 DOCG, 17 DOCs, 15 IGPs  and two-thirds is DOP level. It seems nonsensical – too many “line extensions” of the Sardinia brand!! There are more DOC and IGT titles than Basilicata and Calabria combined but has lowest production per hectare. This is especially confusing when you consider that there are just 25,000 ha/61,776 acres under vine, and 31,000 growers, who own tiny plots (and often form co-ops to economics work).  To try to clear up the DOC confusion, I break it down into the three big buckets: “di Sardegna” Appellations: Cannonau di Sardegna Monica di Sardegna Moscato di Sardegna Vermentino di Sardegna Sardegna Semidano   Cagliari Appellations Malvasia di Cagliari Monica di Cagliari Moscato di Cagliari Nasco di Cagliari Nuragus di Cagliari   Other important DOC/Gs: Carignano del Sulcis Vermentino di Gallura DOCG Vernaccia di Oristano For Bovale: Mandrolisai, Campidano di Terralba   Then we discuss the basics on this large island…   The climate of Sardinia is dry and hot with some maritime influences to cool down the vineyards. The rolling hills and different elevations mean there are many mesoclimates, so growers have to pay attention to their particular area.   Sardinia is made up of hills, plains, coast, and inland areas with varied soils – granite (Gallura), limestone (Cagliari), sandstone, marl, mineral rich clay, sands, gravel. The land tends to be undulating but there are also very high altitudes at which grapes can be planted.   Grapes… The top five varietals are nearly 70% of land under vine, and the area is home to 120 native grape varieties. Old vines (70+ years) are common in Sardinia The top 5 grapes are: Cannonau/Grenache Vermentino Carignano Monica Nuragus   The reds… Cannonau is about 20% of the output of Sardinia. Although it is identical to Grenache, some natives think the grape originated here, and are trying to prove that. These best wines come from a triangle that covers the eastern interior areas within the Cannonau di Sardegna DOC (these names will be on the label): Oliena (Nepente di Oliena)  Capo Ferrato Jerzu   Cannonau is known to have thin skin, medium acidity, a medium body with soft tannins, and high alcohol. It often tastes and smells like peppery spice, red berry, red flowers, and earth and generally has low or no oak aging. Cannonau di Sardegna is required to be 90-100% Cannonau, with other non aromatic, local red grapes permitted. There are a few styles of this wine: Rossoor classico (a little higher alcohol, more yield restrictions), which are often in one of two styles… Strong and tannic with lower acidity and higher alcohol – a steakhouse wine, as MC Ice called it Dry, fewer tannins and slightly fruity, with red berry, cherry, floral, spicy anise/herbal notes, earth, and strong acidity. This is a wine that improves with age Riserva is generally made with riper fruit, and is required to age at least two years with time in a barrel and a minimum alcoholic strength of 12.5% Rosato is a light to full rosé The fortified liquorosowines are made as dolce with a high residual sugar content, or secco,  dry with a higher alcohol content.  Passito styles are made, where grapes are dried on straw mats and then pressed. The resulting wines have similar sweetness toliquoroso dolce. *Many of the other red grapes are made in all of these styles as well Photo: Getty Images/Canva   Other reds… Carignano del Sulcis DOC is for red and rosato wines made from Carignano in the southwest corner of the island. These vines are quite old, and the flavors are like sweet spice, smoke, and dark fruit. The wines tend to be full bodied with high alcohol. Similar to Cannonau, the are made as rosso, riserva, rosato, and passito. There is also a nouveau, or novello style for this wine.     Bovale has 24 different names in Sardininan dialects but the idea that it is Bobal from Spain has been debunked. The two common versions of Bovale are Bovale Grande, which is Carignan, and Bovale Sardo, Rioja's Graciano grape (also called Cagnulari). Mandrolisai and Campidano di Terralba focus on Bovale   The Monica grape is -- grown almost nowhere else in the world, and is definitely from Spain. It is either light and fruity or more intense. There is potential for the grape but now the yields under the Monica di Sardegna and Monica di Cagliari DOCs are so high that it's hard to glean the true potential of the wine.   Pascale di Cagliari is originally from Tuscany and now mostly used to blend with other varieties, like Carignano.    The whites… Vermentino is a sun-loving grape, which works well in Sardinia's hot, dry climate. The styles range from light and fresh to fuller-bodied, with lower acidity and higher alcohol. Good versions taste and smell either like citrus, white flowers, herbs with salinity/minerality or for the fuller styles, almonds, peach, apricot, ripe tropical fruit, with a fat body. Vermentino di Sardegna covers the entire island of Sardinia, so quality is highly variable. Often it is dry, slightly bitter, herbal, and light to neutral in flavor. It can be dry, off-dry, slightly sparkling or Spumante (dry or sweet). Vermentino di Gallura is Sardinia's only DOCG. Located in the island's northeastern corner, the area has sharp diurnals, strong winds from the Mistral and vineyards are on weathered granite soil. The result is a wine that is flavorful, with white flowers, lemon, peach, almond, minerals, and especially a salinity to it.  The wine is dry with a slight bitterness on the finish, good acidity, and high alcohol (14%+ is common). The wine is made as Superiore (higher alcohol requirement, riper grapes), frizzante, spumante, passito, late harvest, and off-dry versions. Winemakers are experimenting with skin contact, amphora, lees stirring (battonage), oak aging, and other techniques to spice things up for Vermentino. Photo: Getty Images/Canva Other white grapes include Nuragus, which was  planted by the Phoenicians, and is light-bodied, dry, acidic, with citrus, green apple, pear, and melon notes. It can be high in alcohol.   Nasco is grown around Cagliari, and is used for passito and liquoroso, with some dry styles.   Torbato is an acidic, minerally white with pear notes that can be creamy with some age. It is also made as a sparkling wine.   Malvasia, dry or sweet is made here, as is Moscato (Muscat) – both are floral, aromatic, and generally lighter in style, although Moscato is bolder than Malvasia   Vernaccia di Oristano is made from a grape that is unique to this area, and the wines, which range from dry to sweet, but are most famed when made in a sherry-like fortified wine, are rarely seen outside Sardinia.   Photo: Getty Images/Canva Here is the list of top producers we mention: Argiolas,  Antonella Corda, Capichera, Contini, Ferruccio Deiana, Cantina Santadi, Sella & Mosca (Campari owns), Siddura, Vigne Surrau, Pietro Mancini   Some sources I used for this show: Strictly Sardinia Ian D'Agata for Vinous, Sardinia's Wines: High Quality, Low Visibility, March 2018 Wine-Searcher, Sardinia Italian Wine Central:Sardegna   Thanks for our sponsors this week: Wine Access: Access to the best wines for the best prices! For 15% off your next order, go to www.wineaccess.com/normal If you think our podcast is worth the price of a bottle or two of wine a year, please become a member of Patreon... you'll get even more great content, live interactions and classes!  www.patreon.com/winefornormalpeople To register for an AWESOME, LIVE WFNP class with Elizabeth go to: www.winefornormalpeople.com/classes

Episode 695 Marc Millon interviews Emanuela Flore & Gian Matteo Baldi on Clubhouse during the wine2wine 2021 Clubhouse Marathon, in this episode of Italian Food & Wine with Marc Millon on the Italian Wine Podcast. Gian Matteo helped to translate Emanuela's conversation, this is an En/IT pod! Before telling you more about our great episode we want to give a shout out to our new Sponsor Vivino! the world's largest online wine marketplace - The Vivino app makes it easy to choose wine. Enjoy expert team support, door to door delivery and honest wine reviews to help you choose the perfect wine for every occassion. Vivino - Download the app on Apple or Android and discover an easier way to choose wine! Find out more about by visiting: https://www.vivino.com/IT/en/ or download the app: https://www.vivino.com/app About today's Winery: Bentu Luna is a project focused on regenerating century old bush-trained vines ranging from between 35-115 year of age, planted to an area known as the Mandrolisai and Barigadu, based in the centre of Sardegna in the province of Oristano and Nuoro. Bentu Luna is the name of the estate which is situated in Neonelli and is the brain child of Gabriele Moratti (owner of Castello di Cigognola estate in Oltrepò Pavese). It is managed by CEO Gian Matteo Baldi. Its story is not just one of regenerating vineyards. Beyond that, it also looks to the tradition of community and viticulture in rural Sardegna. A tradition in which each family becomes a stakeholder in the communal vineyard. This 1200-hectare vineyard project is planted to a mix of indigenous varieties that include percentages of Bovale sardo, Cannonau, Monica, Pascale, Cagnulari, Carignano, Vermentino and Barbera. This random mix of indigenous varieties represented a ‘freedom of choice', If you want to learn more about today's winery, you can by visiting: @BentuLuna on Facebook emanuela.flore@bentuluna.com More about the host Marc Millon: Marc Millon, VIA Italian Wine Ambassador 2021, has been travelling, eating, drinking, learning and writing about wine, food and travel for nearly 40 years. Born in Mexico, with a mother from Hawaii via Korea and an anthropologist father from New York via Paris, he was weaned on exotic and delicious foods. Marc and his photographer wife Kim are the authors of 14 books including a pioneering series of illustrated wine-food-travel books: The Wine Roads of Europe, The Wine Roads of France, The Wine Roads of Italy (Premio Barbi Colombini), and The Wine Roads of Spain. Other titles include The Wine and Food of Europe, The Food Lovers' Companion Italy, The Food Lovers' Companion France, Wine, a global history. Marc regularly lectures and hosts gastronomic cultural tours to Italy and France with Martin Randall Travel, the UK's leading cultural travel specialist. He is soon to begin a regular series on Italian Wine Podcast, ‘Wine, food and travel with Marc Millon'. When not on the road Marc lives on the River Exe in Devon, England If you want to learn more about today's guest, you can by visiting: quaypress.uk/ marcmillon.co.uk vino.co.uk quaypress.com LinkedIn: linkedin.com/in/marc-millon-50868624 Twitter: @Marc_Millon Let's keep in touch! Follow us on our social media channels: Instagram @italianwinepodcast Facebook @ItalianWinePodcast Twitter @itawinepodast Tiktok @MammaJumboShrimp LinkedIn @ItalianWinePodcast If you feel like helping us, donate here www.italianwinepodcast.com/donate-to-show/ We also want to give a shout out to our sponsor Ferrowine. The largest alcoholic beverage shop in Italy since 1920! They have generously provided us with our brand new Italian Wine Podcast T-shirts, and we love them! Check out Ferrowine's site, they have great wines, food pairings and so much more! https://www.ferrowine.it/ Until next time, Cin Cin!

E poi c'è la Sardegna. Così dovrebbe iniziare qualsivoglia tentativo di racconto di quello che di fatto è un piccolo continente a sé staccatosi millenni fa dalla Spagna e oggi rimasto solitario territorio circondato dal Mediterraneo...Testi a cura di Maria Elena Boggio: https://www.instagram.com/lasecondadolescenza/ Voce e produzione di Vincenzo Martino: https://www.instagram.com/vincenzovincy/Contributo audio di Antonio di Fradiles: https://www.instagram.com/fradilesvitivinicola/

Chris talks to Sarah Heller MW about Sardinia and the native grape variety Cannonau, otherwise known as Grenache.

"Non ci da fazzu. Timu po sa scala", "non ce la faccio. Ho paura della scala": con questa richiesta d'aiuto inizia la curiosa storia che ci racconta Giorgio, all'epoca 25enne cagliaritano che nei primi anni Settanta stava prestando il servizio militare a Novara. A pronunciarla è una vecchina sarda, tutta vestita di nero, che gli chiede di darle una mano a portare la sua pesantissima valigia fino all'uscita della nave, appena arrivata a Civitavecchia da Olbia. La signora viaggia da sola e Giorgio si chiede, provando a sollevare a fatica la sua valigia (all'epoca non c'erano i trolley) che cosa mai avesse messo lì dentro. Forse bottiglie di Cannonau, formaggi e un agnello intero, pensa. Con uno sforzo immane riesce a portare il bagaglio sul molo, ma è solo l'inizio di un viaggio che si rivelerà lunghissimo e soprattutto molto impegnativo.La seconda storia è la commovente testimonianza di una giovane donna che ha perso la madre quando era bambina: a crescerla, permettendole di vivere ancora un po' la sua infanzia nella maniera più spensierata possibile, è la nonna. Ma arriva il momento in cui è proprio la sua anziana seconda mamma ad avere bisogno di lei... Playlist The Man With the Bag - Kay Starr I Know An Old LAdy - Pete SeegerLittle Old Lady from Pasadena - Jan & DeanI'll Stand by You – Pretenders Candles - DaughterSay Yes - Elliott Smith

In this episode of Wine and Dime we welcome back our very own Rooted Planning Group Financial Planner Kerrie Beene. Kerrie is back to help us continue the theme of January of “Getting Organized”. Kerrie is a bit of an expert on spending plans, so, she is the perfect guest to have on this weeks episode. She shares her insights on her own spending plans, and what it takes to build one for your family. Don't forget to rate and subscribe and thank you for listening!! KERRIE BEENE - CFP®FINANCIAL PLANNERA little bit about Kerrie Beene, CFP®… My own personal financial journey has taught me that while they're important, life is more than numbers. Finding joy in the journey towards personal goals is key. A smart plan with a lot of heart goes a long way to keeping daily financial decisions in line with your long term goals. I graduated from Southeastern Oklahoma State University with a degree in Business Administration  and hold a certificate in Financial Planning from Wake Forest University.  I began my career in financial planning by starting my own company, Beene Financial Planning. Having the desire to work as a team, I then joined Irvine Wealth Planning Strategies.  My roots in Southeast Oklahoma have given me great insight on the need for financial planning that is not just investment focused, but also focused on all the other financial planning decisions.  I enjoy, and work best, with those who are ready to take control of their finances and use their money to fulfill their goals and dreams. In November of 2016 I sat for the CERTIFIED FINANCIAL PLANNER™ designation, and in May of 2019 successfully completed my experience requirements. I am now the Director of Educational Services for Rooted Planning Group. What does that mean? In addition to working as a co-planner, I also focus on: College Pre-Planning: Late stage (Freshman - Senior) college planning, seeking scholarships, estimating expected family contribution, assistance with FAFSA and asset utilization.  Funding of education vehicles (i.e. 529 plans) and utilization recommendations.  We have set the price for this service at $1,000.
 College Graduate Planning: This is for the new graduate.  We sit down with them to discuss budgeting, how to negotiate salary, understand employee benefits and education benefits, review of student loans and other debt, savings opportunities and large purchase planning.  We have set the price for this service at $299.
 We also want to continue developing the employer education services, as well as getting financial education into the schools. Grenache (Garnacha) WineGrenache (Garnacha) is a red-wine grape grown extensively in France, Spain, Australia and the United States. It is particularly versatile both in the vineyard and the winery, which may explain why it is one of the most widely distributed grapes in the world. Grenache is the French (and most internationally recognized) name for the grape, but it has a number of synonyms. In Spain, where it is one of the country's flagship varieties, it is known as Garnacha, and on the island of Sardinia it has been known for centuries as Cannonau. Some believe that the grape originated in Sardinia, and was taken back to Spain by the Aragonese, who occupied the island in the 14th Century. Gnarly old Barossa Grenache vines ©Turkey Flat Vineyards In France, Grenache is most widely planted in the southern Rhone Valley and throughout both Provence and Languedoc-Roussillon. It is most commonly found alongside Syrah and Mourvedre in the classic Southern Rhone Blend (notably in Cotes du Rhone wines), and is the main grape variety in Chateauneuf-du-Pape. Grenache's versatility provides winemakers with all sorts of possibilities. Grenache-based rosé is one of southern France's signature wine styles. The variety is common...

La quattordicesima tappa alla scoperta dei vini della Sardegna!Insieme scopriremo le zone vitivinicole, i vitigni e le eccellenze gastronomiche da abbinare ai vini locali.Vermentino, Cannonau, Pecorino Sardo e Bottarga sono alcune delle eccellenze di cui vi parlerò... Curiosi?

Nell'autunno del 1975 Mario Soldati parte per il suo terzo viaggio in Italia alla ricerca dei vini genuini, tra le province di Sassari, Nuoro, Cagliari e Oristano.Il programma iniziale prevede una toccata e fuga di pochi giorni, alla fine decide di restarci un mese: è il richiamo magico ed ancestrale del “Continente Sardegna”, protagonista della seconda puntata della seconda stagione di Vino al Vino 50 anni dopo.Una storia che ci ricorda quella di un grande amico e assaggiatore, ormai sardo d'adozione: Dario Cappelloni, oggi collaboratore di Doctor Wine, ci aiuta a ricostruire le coordinate del vino regionale, con particolare riferimento all'universo Cannonau e a quello degli “Sherry naturali”, dalla Malvasia di Bosa alla Vernaccia di Oristano.Tocca invece al “sardo di mondo” Giuseppe Carrus, collega di lunga data al Gambero Rosso, l'arduo compito di raccontare le innumerevoli declinazioni territoriali, culturali e gastronomiche del Continente: un'immersione affascinante tra le “incontrade” e i capisaldi della cucina regionale, completata dall'immancabile indagine di un Ispettore Palma come non lo avete mai sentito.Ne viene fuori un taccuino di viaggio stracolmo di consigli: bottiglie, cantine, visite, tavole, soste, prodotti, con tantissimi nomi vecchi e nuovi da scoprire e riscoprire nelle principali zone attraversate insieme ai nostri ospiti.Non ci resta dunque che augurarvi: buon ascolto!Tipicamente presentaVino al vino 50 anni dopoUn podcast di Paolo De Cristofaro e Antonio Boco Seconda serie, seconda puntataNelle province di Sassari, Nuoro, Cagliari, OristanoSardegnaCon l'amichevole partecipazione di Dario Cappelloni, Giuseppe Carrus e l'Ispettore PalmaLetture e grafica di Tiziana Battistawww.tipicamente.itCREDITILETTUREVino al Vino | Alla ricerca dei vini genuini, Mario Soldati - Bompiani (2017)Terzo viaggio (Autunno 1975). Nelle province di Sassari, Nuoro, Cagliari, Oristano (pp 473-524DA LEGGEREAnteprima annata 2019 a Mamoiada, Dario Cappelloni – Doctor Winewww.doctorwine.it/pot-pourri/miscellanea/anteprima-annata-2019-a-mamoiadaDA BERE E VISITARECapichera – Arzachena (SS)Sella e Mosca – Alghero (SS)Alessandro Dettori – Sennori (SS)Adriano Dessena – Benetutti (SS)Antichi Vigneti Manca – Sorso (SS)Associazione Mamojà – Mamoiada (NU)Giuseppe Sedilesu – Mamoiada (NU)Giovanni Montisci – Mamoiada (NU)Golosio – Mamoiada (NU)Luca Gungui – Mamoiada (NU)Osvaldo Soddu – Mamoiada (NU)Piergraziano Sanna – Mamoiada (NU)Giuseppe Gabbas – Oliena (NU)Roberto Pusole – Lotzorai (NU)Fradiles (Paolo Savoldo) – Atzara (NU)Cantina di Neoneli – Neoneli (OR)Columbu – Bosa (OR)Fratelli Porcu – Modolo (OR)Contini – Cabras (OR)Silvio Carta – Zeddiani (OR)Davide Orro – Tramatza (OR)Cantina di Santadi – Santadi (SU)Enrico Esu (Nerominiera) – Carbonia (SU)Cantina Giba – Giba (SU)Argiolas – Serdiana (CA)Audarya (Salvatore e Nicoletta Pala) – Serdiana (CA)DA SOSTAREAgriturismo Kent'Annos – Sennori (SS)S'Apposentu (Roberto Petza) – Lula (NU)Su Gologone – Oliena (NU)Gicappa (ex Cikappa) – Oliena (NU)Roberto Serra Su Carduleu – Abbasanta (OR)Antica Dimora del Gruccione – Santu Lussurgiu (OR)Sa Cardiga e su Schironi – Capoterra (CA)BRANI MUSICALIJamendo Licensing Unlimited catalog subscription for Spreaker - Tipicamente Podcast Don't Stop Inspiring - Aliaksei YukhnevichGarage Jam – GrumpynoraMinimalistic Inspiring Corporate - Aliaksei YukhnevichA Happy Day - CodemusicDriving Sport Rock – IvaenPositive - Aliaksei YukhnevichWell what do you Know – Stock Music Entertainment GroupSide effect – Hubrich Lauterbach MusicTechnology Background Corporation Idea Tech – Blue GiraffeInspiring Country - Matti PaalanenSuccess – Akashic RecordsAltri braniCreative Commons license (CC BY 3.0)Loving Heart – Anchors and Seagulls – Icons8 (icons8.com)Meatball Parade - Kevin MacLeod – Incompetech (incompetech.filmmusic.io/song/4993-meatball-parade)Living taciturn – Dropping Brahms - ccMixter (dig.ccmixter.org)Sigla Ispettore Palma:Spy Glass by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4410-spy-glassLicense: http://creativecommons.org/licenses/by/4.0/Effetti sonori: freesound.org

Per la rubrica In Vino Veritas, Piero Fonseca introduce il vino rosso più rinomato della Sardegna.

Tonight we are tasting a 2014 Riserva from Carignano Del Slucis Carignano is an ancient grape varietal from Sardina, Italy. Del Sulcis is the southernmost tip of Sardinia. It is a little spicey, a little vegetal and a little dirty.  Almost like a Dirty Martini but in wine form.  Here is a little fun fact for you,  in order for a wine to be designated as Riserva in Sardinia, The DOCG mandates that Carignano must be blended with  Cannonau, a.k.a. Grenache. You can check out www.winesearcher.com or www.snooth.com to find out where you can find these wines near you. Ciao a tutti! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mo-wine/support

Hey hey hey, looks like it's friday again! We @ IWP know that you need a little Scienza in your life, but we also know you're super extra busy and studying it's hard so... Here's some knowledge in pillz: they call them "Il mignolo col Prof." and we think they're right: I present you the ones and onlys, Stevie Kim and Attilio Scienzay! Woohooo! Thank you, thank you! Italian Wine Podcast Episode 358: Slawek Kominski must be the best person on earth. It's #everybodyneedsabitofscienza and Professor Scienza is back to answer a question. This time it comes from our #1 listener: the man we admire the most (after il Professore). His name is Slawek Kominski from Poland and he wants to unveil the secrets of Cannonau. Will the Professor be up for the task? Musical Guest: Lvca - Check him out! https://open.spotify.com/artist/1biNZrgogKwoy9DHZf10gU?si=GGn4F8g-RbeSBEaeQzMZIA Supported by: Vinitaly International Academy. Join VIA today! www.vinitalyinternational.com/?page_id=3107

https://www.105.net/audio/105-friends/1262113/roberto-cipresso-cannonau-parte-1.htmlhttps://www.105.net/audio/105-friends/1262113/roberto-cipresso-cannonau-parte-1.htmlThu, 14 May 2020 16:13:45 +0200Radio 105Radio 105noUna chiacchierata di Tony e Ross ai loro "Friends"0

https://www.105.net/audio/105-friends/1262114/roberto-cipresso-cannonau-parte-2.htmlhttps://www.105.net/audio/105-friends/1262114/roberto-cipresso-cannonau-parte-2.htmlThu, 14 May 2020 16:14:25 +0200Radio 105Radio 105noUna chiacchierata di Tony e Ross ai loro "Friends"0

Italian Wine Podcast Episode 278: Monty Waldin and Professor Attilio Scienza discuss Cannonau, its importance to the Mediterranean, and its place in viticulture as our climate changes. (09:35)Monty does a good job of hiding his annoyance that a neighbor has just started running a tile saw in the background. This is the original version of Episode 278 recorded in Italian. Transcript available at www.italianwinepodcast.com. Supported by Native Grape Odyssey: Europe. Quality. Wine. www.nativegrapeodyssey.com

Italian Wine Podcast Episode 278: Monty Waldin and Professor Attilio Scienza discuss Cannonau, its importance to the Mediterranean, and its place in viticulture as our climate changes. (07:54) Monty does a good job of hiding his annoyance that a neighbor has just started running a tile saw in the background. This is the English language version of Episode 278 with Rebecca Lawrence as the voice of Professor Scienza. Transcript available at www.italianwinepodcast.com. Supported by Native Grape Odyssey: Europe. Quality. Wine. www.nativegrapeodyssey.com

This week we are talking about Cannonau di Sardegna which is a DOC covering the entire island of Sardina.   Wine Recommendations Cantina Santa Maria La Palma Le Bombarde 2016 - priced $14. Blend of Cannonau and Monica di Sardegna This wine has aromas of cran-cherry, dusty earth and black plum It’s dry with medium acidity and tannins and medium body with flavors of red fruits and earth This is a juicy, fruity wine with the right balance of acid, tannins and body Food pairings: ideal with red meats, game and mature cheeses.   Costera Argiolas 2016 - priced around $17. Aromas of red fruit, dusty earth and a touch of flowers It’s dry with medium acid and tannins with flavors of cherries, raspberries and earth Lighter in flavors and aromas than the previous wine but still very fruity     Sources Wine Folly  Wine-Searcher  Decanter  Italian Wine Central  Grape Collective  Book: Wine Grapes: A Complete Guide to 1,368 Vine Varieties, Including Their Origins and Flavors   

Chris talks to Sarah Heller MW about Sardinia and the native grape variety Cannonau, otherwise known as Grenache.

***This episode is brought to you by: Native Grape Odyssey is an educational project financed by the European Union to promote European wine in Canada, Japan, and Russia. Enjoy, it's from Europe!*** In this podcast about Sardinia, Monty Waldin meets Renzo Erasmi, agronomist at Cantina Arvisionadu, a winery located in the center of Sardinia. Arvisionadu is also the name of the indigenous grape variety which the Cantina cultivated and which makes their award-winning wine. Monty and Renzo talk about the difficulties in growing the Arvisionadu grape. Renzo also described the sensorial profile of the wine and explains the meaning of the word Arvisionadu. Tune in to learn more also about Cantina Arvisionadu’s signature red wine, a blend of Cannonau, Sangiovese, Shiraz, and Cagnulari.---***This podcast has been brought to you by Native Grape Odyssey, Discovering the true essence of quality wine from Europe. Find out more on www.nativegrapeodyssey.eu. Enjoy, it's from Europe!***

In this episode Monty Waldin interviews Sergio Solinas, General Manager at Cantina Sociale Giogantinu in the Gallura area in Sardinia. Founded in 1955, this wine coop produces 1.5 million of bottles per year and it is one of the largest coops in Sardinia. Monty and Sergio talk about Giogantinu’s wines, including sparkling Vermentino and Cannonau-based wines such as their “Eja” (among others). Giogantinu also produces rosé, interesting blends with traditional and indigenous Sardinian grapes, and “mirto” the traditional berry liqueur from Sardinia. Learn more about the Gallura area and Sardinian wines in this podcast.

Download PDF Welcome to Larisa English Club #17 What’s in The News? It’s True: Coffee Can Add Years to Your Life. Speaking Practice. Catching a Bus. English Grammar. Comparative Adjectives and Quantifiers. What’s in The News? What’s in The News? It’s True: Coffee Can Add Years to Your Life. What’s the first thing you do when you wake up in the morning? For many Americans, the day begins by trudging to the coffee pot or stopping for a daily latte before rushing into the office. Coffee is a daily ritual in Blue Zones areas, as well. Sardinians, Ikarians and Nicoyans start their days with a cup, lightly sweetened without cream. In addition to a daily cup of coffee, Blue Zones centenarians drink water, tea and wine. While coffee is often a hotly-debated health topic, it’s shown to carry many health benefits. In all five original Blue Zones areas, people drink up to two or three cups of black coffee per day! The American Heart Association found that consuming coffee, both caffeinated and decaf, was associated with a lower risk of total mortality. Other major studies confirm that coffee drinkers live longer than those who don’t drink it, and have lower risks of early death. Five science-backed ways coffee benefits life expectancy and overall health: It provides essential antioxidants. Coffee, similar to Cannonau wine from Sardinia, leafy green vegetables and blueberries, contains polyphenols that are effective at neutralizing free radicals and helping to prevent some diseases. In a study published by The Journal of Nutrition, consumption of coffee, wine and vegetables reduced the risk of major chronic degenerative diseases. The antioxidant intake was most drastically affected by the intake of coffee. For most Americans, coffee provides more than just a jolt of energy—it’s where we get the majority of our daily antioxidants. Speaking Practice. Catching a Bus. Steve: Is this where I catch the bus for the zoo? Alan: You can take a T­30 from here, but then you have to walk about six blocks. Steve: That doesn’t sound too bad. Alan: Actually, if you go to the bus stop in the next block, you can take a Z­8 which will let you right off in front of the zoo. Steve: Maybe that’s what I’ll do. Thanks a lot. Alan: You’re welcome. These quantifiers can be used both to show a “more” difference and a “less” difference: This car is a bit more expensive than this motorcycle. This motorcycle is a bit less expensive than this car. This house is way bigger than that apartment. That apartment is way smaller than this house. These quantifiers CANNOT be used with the “not as_____as” structure: My brother is much not as old as me.(Not correct) My brother is much younger than me. (Correct) Jill is a little not as tall as Kim. (Not correct) Jill is a little shorter than Kim. (Correct) Bonus grammar! More polite ways to say something with tag questions. She is so short, isn’t she? (Not polite) She isn’t very tall, is she? (Polite) This room is so dirty, isn’t it? (Impolite) Read more here https://larisaenglishclub.com/pdf-resources/larisa-english-club

This week Shaughn and Ellen welcome Andrew Ti of the "Yo, Is This Racist?" podcast!First they tackle the Grape of Thrones: Gruner Veltliner. Learn all about this Austrian grape.Andrew recalls that his first wine was probably a wine his friends stole from their parents—and was probably pretty good! He didn't drink so much in high school though. These days he likes a beer, or a light white or rosé wine. Or whiskey and weed.They get deep with a discussion of tiki culture and just how racist it is. What's the solution and is it safe to drink a mai tai?It's all washed down by a Cannonau di Sardegna aka a Grenache from Sardinia! See acast.com/privacy for privacy and opt-out information.

I vigneti di Surrau si estendono nella parte più orientale della Gallura, in vallate soleggiate, accarezzate dal vento pulito del maestrale che spira dalle bocche di Bonifacio. Qui la vite si alimenta dalle sabbie granitiche delle colline di Juannisolu e Capichera, dalle argille delle pianure di Pastura e Cascioni e dalle fragranze della macchia mediterranea della valle di Surrau.Le Cantine Surrau dominano una proprietà di oltre 50 ettari di terreno ricoperta in buona parte da vigneti. Il progetto interpreta la cantina come luogo di lavoro che trasforma un prodotto della terra attraverso processi resi visibili, che ne garantiscono genuinità e qualità.

I vigneti di Surrau si estendono nella parte più orientale della Gallura, in vallate soleggiate, accarezzate dal vento pulito del maestrale che spira dalle bocche di Bonifacio. Qui la vite si alimenta dalle sabbie granitiche delle colline di Juannisolu e Capichera, dalle argille delle pianure di Pastura e Cascioni e dalle fragranze della macchia mediterranea della valle di Surrau.Le Cantine Surrau dominano una proprietà di oltre 50 ettari di terreno ricoperta in buona parte da vigneti. Il progetto interpreta la cantina come luogo di lavoro che trasforma un prodotto della terra attraverso processi resi visibili, che ne garantiscono genuinità e qualità.

La storia della Cantina Argiolas cominicia ai primi del ‘900 con Antonio, il patriarca.E’ lui che inizia a impiantare filari e a produrre cercando la qualità, con rigore. I suoi due figli, Franco e Giuseppe, ereditano da lui questa passione e a loro volta la condividono e la trasmettono, prima alle mogli e quindi ai figli. Oggi nella Cantina lavora già la terza generazione degli Argiolas: quella dei nipoti di Antonio.La cantina è nel centro di Serdiana, vicino a Cagliari, appena nell’entroterra. E’ in una zona di basse colline ondulate, come un anfiteatro attorno alla città e al suo golfo. Questa è una terra fatta per la vite: ricca di sole e vento, con il mare vicino che mitiga il clima, smorzando le asprezze delle estati e degli inverni.La filosofia di Argiola è proprio quella di produrre esclusivamente dai vitigni tradizionali sardi, facendoli conoscere in Europa e nel mondo. Per questo si inizia dalla vigna e dalla scelta dei vitigni, scegliendo i terreni più adatti, e selezionando con cura le marze migliori. E’ una ricerca che si spinge nelle vigne antiche dove si sono conservati questi tesori quasi dimenticati. Si cerca la qualità, rispettando la vite, riducendo il carico di uve su ogni pianta.

La storia della Cantina Argiolas cominicia ai primi del ‘900 con Antonio, il patriarca.E’ lui che inizia a impiantare filari e a produrre cercando la qualità, con rigore. I suoi due figli, Franco e Giuseppe, ereditano da lui questa passione e a loro volta la condividono e la trasmettono, prima alle mogli e quindi ai figli. Oggi nella Cantina lavora già la terza generazione degli Argiolas: quella dei nipoti di Antonio.La cantina è nel centro di Serdiana, vicino a Cagliari, appena nell’entroterra. E’ in una zona di basse colline ondulate, come un anfiteatro attorno alla città e al suo golfo. Questa è una terra fatta per la vite: ricca di sole e vento, con il mare vicino che mitiga il clima, smorzando le asprezze delle estati e degli inverni.La filosofia di Argiola è proprio quella di produrre esclusivamente dai vitigni tradizionali sardi, facendoli conoscere in Europa e nel mondo. Per questo si inizia dalla vigna e dalla scelta dei vitigni, scegliendo i terreni più adatti, e selezionando con cura le marze migliori. E’ una ricerca che si spinge nelle vigne antiche dove si sono conservati questi tesori quasi dimenticati. Si cerca la qualità, rispettando la vite, riducendo il carico di uve su ogni pianta.

Hello and welcome to this Matthew Clark Interviews podcast, where we sit down with the industries key figures. Today we're talking to Davide Champion, Sales Manager at Sella & Mosca winery, based in Sardinia the team at Sella and Mosca produce wines with an unmistakable personality and have done for over a century. Sella & Mosca is known as Sardinia's leading wine producer. It is renowned for premium wines made exclusively from estate-grown grapes of native varieties such as Vermentino, Torbato and Cannonau. Alongside protecting these indigenous varieties the winery has successfully pioneered the introduction of international grape varieties such as Cabernet Sauvignon.

Hvad serverer man til and, brunkartofler og rødkål? Det spørgsmål søger vi svar på i dette afsnit, hvor vi besøger to venner af podcasten, Jonas Fogh og Christian Madsen, fra vinhandlen "Distinto - Autentisk vin". Vi smager to vine, der på hver sin måde skulle være et godt match til julemiddagens varierende smage. Så lyt med hvis du står over for at skulle vælge vinen til julemiddagen - eller hvis du bare godt kan lide vin. Glædelig jul! Gæst: Jonas Fogh og Christian Madsen Vine: 2011 Gabbas, Arbòre Cannonau di Sardegna Riserva, Sardinien, Grenache 2007 Cascina Val del Prete, Roero Riserva, Piemonte, Nebbiolo ---------------- Facebook: @blindsmagerne Instagram: @blindsmagerne Kontakt os på: Blindsmagerne@gmail.com   Støt os og vind vinpræmier på: https://blindsmagerne.10er.dk/

L’azienda nasce nel 2003 dall’idea di mio padre di produrre qualche bottiglia di vino per consumo personale e da regalare agli amici.E’ perciò una realtà vitivinicola giovane che solo da alcuni anni si è strutturata al fine di crescere e consolidarsi sul mercato.Coniugando elementi mutuati dalla tradizione con le più moderne tecnologie di vinificazione e avvalendosi di esperti enologi per i suoi prodotti, la cantina ha sempre privilegiato tipicità e qualità attraverso processi produttivi completamente interni e attentamente monitorati, veri valori aggiunti per un mercato attento ed esigente.I nostri vigneti si ergono di fronte all'incantevole golfo dell'Asinara in una delle zone più fertili del territorio sardo, la Romangia, che da sempre è dedito alla coltivazione della vite e da cui otteniamo la materia prima per produrre vini di alta qualità.

L’azienda nasce nel 2003 dall’idea di mio padre di produrre qualche bottiglia di vino per consumo personale e da regalare agli amici.E’ perciò una realtà vitivinicola giovane che solo da alcuni anni si è strutturata al fine di crescere e consolidarsi sul mercato.Coniugando elementi mutuati dalla tradizione con le più moderne tecnologie di vinificazione e avvalendosi di esperti enologi per i suoi prodotti, la cantina ha sempre privilegiato tipicità e qualità attraverso processi produttivi completamente interni e attentamente monitorati, veri valori aggiunti per un mercato attento ed esigente.I nostri vigneti si ergono di fronte all'incantevole golfo dell'Asinara in una delle zone più fertili del territorio sardo, la Romangia, che da sempre è dedito alla coltivazione della vite e da cui otteniamo la materia prima per produrre vini di alta qualità.

Sardinia is one of the most unusual wine-producing regions in the world, and there are few producers more unique than Tenute Dettori. The Romania area, located in the northern part of the island, is famous for its cannonau-based red wines; robust, rustic and long-lived. Alessandro Dettori took the mantle of running the estate at a very young age when his grandfather passed away and insisted that he take over. Since then he has been on a constant quest to maintain the traditions set out by his grandfather, whilst making the best most-representative wines he can with as little human impact as possible.

Cannonau represents the enology of red wines in Sardinia. Its origins have been debated for a long time and believed to be introduced from Spain, where it is known as Garnacha Tinta. Important archaeologic discoveries in Sardinia allowed the history of Cannonau to be rewritten as well as the history of viticulture of the Mediterranean area, by finding out the famous red grape is present in the island for at least 3200 years.

Il Cannonau rappresenta l'enologia dei vini rossi di Sardegna. La sua origine è stata per molto tempo dibattuta, ritenendo che fosse originaria della Spagna, dove è conosciuta come Garnacha Tinta. Importanti scoperte archeologiche in Sardegna hanno consentito di riscrivere la storia del Cannonau e della viticoltura del bacino mediterraneo, evidenziando che la celebre uva rossa è presente nell'isola da circa 3200 anni.