Podcasts about sexual wellness

Send us a text & leave your email address if you want a reply!Picture this: January 2021, middle of the pandemic. After 25 years of marriage, Zeke and Terri finally admitted what everyone already knew. They weren't happy. They weren't good for each other anymore. Their kids responded to the divorce announcement with "it's about time." For ten years, they'd danced around separation, taking turns being the one who wasn't ready to let go. During their first week living separately (Zeke had moved into their son's bedroom), Terri went through her own emotional journey. By Saturday, driving to tennis with gorgeous weather and great music, she felt ready for whatever came next. One thing she definitely wanted was really good sex. She wanted to reclaim who she'd been before marriage, rediscover her midlife body, understand what she actually enjoyed. That evening, she made a proposition that changed everything: "What do you think about having sex? I want to reclaim who I am. I want to experiment." What happened was the beginning of what Terri calls "sexploration." With no pressure, no obligation, no expectations about their relationship's future, they started playing. Terri researched toys, techniques, videos. She centered her own pleasure instead of everyone else's needs. They became vulnerable with each other. They communicated about everything. Most surprisingly, they started falling back in love, but this time consciously, intentionally, with completely different ground rules.KEY INSIGHTSWeekly relationship check-ins prevent small issues from becoming marriage-ending problems using five essential questionsSexual exploration without obligation transforms intimacy when women take responsibility for their own pleasureDaily recommitment builds security while honoring choice, with morning "I love you" commitments replacing trapped feelingsDivorcing your old relationship to consciously create a new one works better than trying to fix what's brokenSeparating love and sex allows you to rediscover both and reunify them more powerfullySide-by-side positioning against problems prevents the destructive pattern of facing off against each otherLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERE ON THE WEBSITELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

**Shame doesn't just make you feel bad, it fundamentally shapes how you experience your own body and desires.** Returning guest Dr. Alison Ash breaks down exactly why shame is so destructive to sexual wellness. Unlike guilt (which says you did something wrong), shame tells you that *you yourself* are wrong, creating a deep fear of rejection that literally dysregulates your nervous system. This isn't something we're born with. It develops through early experiences where we internalize negative reactions, eventually becoming that harsh inner critic voice. The contradictory messages are especially confusing: women should look desirable but not actually desire, while men should always be sexually available yet their desire is somehow dangerous. These cultural and religious influences create confusion that conscious rejection alone can't fix. Here's where it gets interesting: empathy is shame's antidote. When someone truly accepts you without judgment, healing becomes possible. (This is why finding sex-positive communities matters so much.) Dr. Aly explains how even BDSM can be healing for trauma survivors through consensual power exchange—reclaiming control over experiences where they previously had none. What if the fantasies or interests that make you feel broken are actually completely normal? Ready to understand the difference between your own feelings and society's expectations? This conversation offers practical strategies for recognizing shame's sources and reclaiming your agency. Estimated Timeline: 00:00:00 - Moving Through Shame and Sexual Wellness 00:02:09 - Guilt vs Shame: Understanding the Inner Critic 00:04:47 - Inner Shame and Sexuality's Cultural Conditioning 00:08:56 - Shame's Impact on Sexual Pleasure and Embodiment 00:10:48 - Shame, Empathy, and Healing Through Connection 00:14:33 - Power Exchange as Healing and Shame Reframing 00:17:43 - Reading Fiction as Healing and Normalization 00:19:14 - Shame Prevents Us From Enjoying Pleasure 00:21:33 - Building Trust Through Gradual Vulnerability 00:26:02 - Understanding Sexual Non-Concordance and Shame 00:28:45 - Unpacking Body Shame Through Conversation 00:32:56 - Lubrication Myths and Sexual Shame 00:35:17 - Being Selective About Who You Share With 00:37:09 - Sex Toys as Tools, Not Shame 00:41:12 - Internet's Role in Community and Identity 00:44:00 - Building Sexual and Emotional Intimacy Skills Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love. As a sociologist with a PhD from Stanford, she has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering intimate experiences. She designs workshops, courses, and retreats and offers individuals and couples coaching to give others the tools to be able to cultivate and sustain nourishing emotional and sexual intimacy. Dr. Aly invites you to TurnON pleasure, intimacy and love at www.TurnON.love  Sexual and Emotional Intimacy Skills online course on Tues, Jan 27th-Mar 17th We all receive messages about who we are supposed to be, how we ought to feel, and how we should express ourselves, often enforced through shame and disconnection. Featuring 8 classes with a woven balance of science-based data, embodied exploration, and skills development designed to support you in creating, deepening, and sustaining sexual and emotional intimacy in your relationship(s). Recordings available for those who can't attend live or want extra review. Super early bird tickets available now for $200-$400 off! Coaching:   Last but not least, reach out to Dr. Aly for individual, couples, and ENM coaching support!    All links: www.TurnON.love  Sustainable Intimacy Retreat: https://www.turnon.love/sustainable-intimacy-retreat Sustainable Intimacy On Demand Rental: https://www.turnon.love/sustainable-intimacy SEIS course: https://www.turnon.love/sexual-and-emotional-intimacy-skills Coaching: https://www.turnon.love/sex-and-intimacy-coaching

Struggling with low libido, painful sex, or poor sleep during menopause? There's a science-backed wellness tool that can help with all of these symptoms and more—but it's been wrapped in shame for far too long. In this episode, we're having an honest, research-based conversation about vibrators as legitimate health tools for midlife women, and why sexual wellness is essential wellness. This episode explores how vibrators support women's health during perimenopause and menopause, backed by compelling research from the Kinsey Institute and other studies.You'll discover why the clitoris is the primary source of orgasm for 80% of women, how external vibration improves pelvic floor health without requiring orgasm, and why midlife libido shifts from spontaneous to responsive desire. We'll bust harmful myths, discuss different types of vibrators, share practical guidance on choosing and using them, and explain how regular use can improve sleep, mood, stress levels, lubrication, and menopause symptoms. This is a shame-free, science-grounded guide to reclaiming your pleasure and vitality. Key Takeaways / Main Points: • Research shows women ages 40-65 rated self-pleasure at 4.35 out of 5 for menopause symptom relief, more effective than many lifestyle changes • The clitoris contains over 10,000 nerve endings and external stimulation is how 80% of women experience orgasm • Gentle external vibration for just 5-10 minutes, 2-3 times weekly improves pelvic floor relaxation, reduces UTIs, eases vaginal dryness, and relieves painful intercourse • Vibrators increase blood flow to genital tissue, restore sensitivity lost to declining estrogen, and help your body remember pleasure • Orgasms release dopamine, oxytocin, and endorphins that regulate mood, lower cortisol, improve sleep, and strengthen your pelvic floorCheck out Gabriella's Intimacy Holiday Gift Guide for curated vibrator recommendations, lubricants, and sensual essentials to support your journey. Remember: you deserve sensation, connection, and joy—not someday, but now.CONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Access the Intimacy Holiday Gift Guide today. Go to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

Send us a textWhy does desire fade—and how do we get it back? In this episode, we sit down with Athena Gayle, Sex Expert at Arya, to explore how long-term couples can revive intimacy, increase desire, and communicate needs without awkwardness or pressure. We unpack how to escape “roommate mode,” redefine sex as connection instead of performance, and try simple, low-pressure practices that build real desire over time.In this episode, we discuss: • why routine kills desire in long-term relationships • rebuilding intimacy with touch, play & presence • using skin-to-skin hugs & shower embraces • yes–no–maybe lists for aligned desires • safe ways to ask for fantasies or kinks • how Arya's curated Scenes reduce mental load • audio erotica, prompts & erotic personas • planning sex without losing spontaneity • approaching threesomes, consent & boundaries • exploring roleplay & dominance safely • using AI tools to build connection & confidenceAthena also explains how Arya's intimacy platform helps couples initiate closeness, spark novelty, and communicate needs with clarity and confidence.Whether you're seeking more closeness, more novelty, or just less pressure in the bedroom, this conversation offers real, usable practices that deepen desire and connection.Find Athena / Arya Instagram: @arya.fyi Website: www.arya.fyi Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text & leave your email address if you want a reply!Breaking the Silence: The Truth About Painful Sex That Almost No One Is Talking About. Are you one of the 20-30% of women experiencing painful penetration, feeling like your body is betraying you while the world stays silent about sexual wellness? Painful sex affects up to 35% of women worldwide at some point in their lives, yet most suffer in silence. Whether you've been diagnosed with vaginismus, dyspareunia, or genito-pelvic pain penetration disorder, you're not alone—and more importantly, you're not broken. In this episode of Sex Reimagined, tantric experts Leah Piper and Dr. Willow Brown expose the truth about painful sex that medical professionals rarely discuss. They reveal why traditional diagnoses often miss the mark and share revolutionary somatic therapy techniques that are transforming women's sexual wellness around the globe.EPISODE HIGHLIGHTSThe Permission That Changes Everything: "Something bad didn't have to happen to you in order for this to occur"—Leah dismantles the myth that sexual trauma is required for painful penetration, offering relief to countless women blaming themselvesAncient Wisdom: Dr. Willow shares the profound Taoist teaching that sexual essence (Jing) and your true self are the same word—reframing sexuality from shame to sacred life force energyThe Pain-Pleasure Connection: Discover the neuroscience breakthrough that pain and pleasure activate the same brain receptors, meaning your greatest challenge could become your pathway to earth-shattering orgasmsPartner Communication Magic: Get the exact scripts that work—"I really like what you're doing and I want to feel it even more, so if you could slow down to half speed, I probably could feel it even more"—language that heals instead of hurtsThe Somatic Breakthrough Technique: Learn the step-by-step breath and sound method to move trauma out of tissues—breathe the "block" up to your throat, give it a voice, and vibrate it out of your body for real, lasting healingLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE, CLICK HERELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Discover how to boost your healthspan, lifespan, and sexspan with Dr. Mohit Khera, urologist at Baylor College of Medicine. Michael Berry explores testosterone therapy, erectile dysfunction as a health warning, and lifestyle strategies for better energy, intimacy, and longevity. Learn actionable tips for diet, exercise, sleep, and stress reduction to optimize your health and relationships.See omnystudio.com/listener for privacy information.

Sex toys have become more accessible and normalised than ever before, but are they making your love life better? From vibrators, dildos and fleshlights to floggers, whips and gags, we hear how you're using them with partners, we unpack vibrator shame, and discuss how the sexual wellness trend is packaging products and pleasure.SHOW NOTES:Men are buying more sex toys:https://www.bodyandsoul.com.au/relationships/sex/men-are-now-buying-more-sex-toys-than-women/image-gallery/765abe10019cb43713c9f7cfcd75adf0Sexual wellness industry stats:https://www.fortunebusinessinsights.com/sexual-wellness-products-market-110030DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Send us a textEpisode 692: People pleasers and all people listen up!Surprisingly, boundaries don't push people away, they actually strengthen connection. Dr. Alison Ash returns to unpack sexual boundaries, especially for those who struggle to say no.Boundaries aren't just about your values; they're about your capacity, the fluctuating energy and resources available to you based on sleep, stress, and nervous system regulation. When you're dysregulated and operating outside your window of tolerance, you become reactive and frustrated. (Most of us consistently overestimate what we can handle.)Dr. Aly shares a practical three-part formula for setting boundaries that helps others feel heard rather than rejected.Key Takeaways:• Boundaries aren't selfish, they're based on your actual capacity, which fluctuates daily based on sleep, stress, and nervous system regulation, making them a realistic necessity rather than a character flaw.• The "window of tolerance" explains why you get reactive. When dysregulated, you become irritable and struggle to enforce boundaries, so managing your nervous system is as important as stating your limits.• Healthy boundaries actually filter out unhealthy relationships, meaning people who respect your "no" strengthen the relationship, while those who don't reveal incompatibility, not rejection of them as people.Discussion topics;Sexuality, sexual health, sexual wellness, relationships, mental healthUnderstanding Your Capacity and Setting/maintaining Healthy Boundaries without guilt and while maintaining connection Feeling Safe Saying No Builds TrustUnderstanding Trauma and Nervous System DysregulationManaging Trauma Response Through Nervous System CareCommunication and Pacing in Exploring KinkSubstance Use and Consent in Sexual ExplorationLearning From Past Experiences and Building Intimacy SkillsSex Gets Better With Age and ConfidenceConnect with Dr. Aly:Sexual and Emotional Intimacy Skills online course on Tues, Jan 27th-Mar 17thWe all receive messages about who we are supposed to be, how we ought to feel, and how we should express ourselves, often enforced through shame and disconnection. Featuring 8 classes with a woven balance of science-based data, embodied exploration, and skills development designed to support you in creating, deepening, and sustaining sexual and emotional intimacy in your relationship(s). Recordings available for those who can't attend live or want extra review. Super early bird tickets available now for $200-$400 off!Last but not least, reach out to Dr. Aly for individual, couples, and ENM coaching support!http://www.turnon.love/ Support the showExclusives https://www.buzzsprout.com/1599808/subscribeNewsletters https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow Affiliates Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box DATE30 for $30 OFF 1st box https://thefantasybox.sjv.io/c/6250602/2141126/26423

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One of the most-searched questions in sexual wellness today is "Why are vibrators healthy?" — and few people are better positioned to answer it than Samantha Marshall, Head of Brand at Smile Makers Collection. As a leader in the global intimate-wellness space, Sam has spent the past five years helping redefine pleasure as an important part of self-care. Under her leadership, Smile Makers' colourful, wellness-driven vibrators and tools have entered mainstream retailers like Sephora, Ulta, and Selfridges, pushing the conversation around sexual wellbeing further into the open. Sam also leads Vulva Talks, Smile Makers' free, pleasure-positive sex-education programme, where she offers clear, accessible guidance on everything from self-pleasure to understanding your body. Her work directly addresses why vibrators can support sexual health — from boosting confidence to reducing stress and improving body awareness. In today's episode, we explore sexual wellness, self-pleasure, and how changing the narrative around intimacy empowers people to build healthier relationships with their bodies. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Debby Herbernick: https://theweek.com/articles/749978/female-price-male-pleasure   Smile Makers Collection Instagram: @smilemakerscollection What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

One of the most-searched questions in sexual wellness today is "Why are vibrators healthy?" — and few people are better positioned to answer it than Samantha Marshall, Head of Brand at Smile Makers Collection. As a leader in the global intimate-wellness space, Sam has spent the past five years helping redefine pleasure as an important part of self-care. Under her leadership, Smile Makers' colourful, wellness-driven vibrators and tools have entered mainstream retailers like Sephora, Ulta, and Selfridges, pushing the conversation around sexual wellbeing further into the open. Sam also leads Vulva Talks, Smile Makers' free, pleasure-positive sex-education programme, where she offers clear, accessible guidance on everything from self-pleasure to understanding your body. Her work directly addresses why vibrators can support sexual health — from boosting confidence to reducing stress and improving body awareness. In today's episode, we explore sexual wellness, self-pleasure, and how changing the narrative around intimacy empowers people to build healthier relationships with their bodies. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Debby Herbernick: https://theweek.com/articles/749978/female-price-male-pleasure   Smile Makers Collection Instagram: @smilemakerscollection What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

This week on Our Better Half, hosts Rosara and Jane sit down with Virginia Nguyen, Stacey Rose, and Djanikah Elysse to discuss their groundbreaking project on sex-positive senior living facilities. Join us as we dive into a crucial conversation about sexuality and aging. Our guests share insights on: The inspiration behind their sex-positive senior living project and a brief overview of its goals. Dimensions of intimacy beyond physical sex that are vital for older adults in residential care. How the Sex-Positive Senior Living (SPSL) initiative proposes to create a more supportive and inclusive environment for residents' sexual expression and identity. Their hopes for the future of SPSL and how they envision it transforming the landscape of senior living facilities. To learn more about their group, SWELLAA, (Sexual Wellness for Aging Adults), check out their website, or send them an email at swaaorg@gmail.com! If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!

In this open and unapologetic conversation, Jeff Abraham, CEO of Promescent, talks about sexual wellness, communication, and confidence at any age. From lube myths to aging libidos, solo masturbation to mutual pleasure, we explore how science, honesty, and a sense of humor can transform your sex life. It's a conversation that every man (and his partner) should hear—because better sex starts with better communication. Here's what you'll... Discover How To Talk Before You Touch: How open, honest conversations build deeper intimacy. Learn How Science Meets Pleasure: Why sexual wellness is as much about health as it is about fun. Explore Why Confidence Is Sexy: How age, communication, and the right tools can reignite passion. About Jeff Jeff Abraham leads Promescent with a bold vision to make sexual wellness more accessible, effective, and inclusive. After a successful career in tech recruiting, Jeff was introduced to a revolutionary treatment for premature ejaculation (PE) by his close friend, urologist Dr. Ronald Gilbert. Inspired by its potential to change lives, Jeff invested in the product and became the majority owner - launching what would become Promescent's flagship Delay Spray. Following Dr. Gilbert's unfortunate passing in 2013, Jeff relocated the company to Las Vegas and took over as CEO. Under his leadership, Promescent evolved from a company focused on a single groundbreaking solution into a full-spectrum sexual wellness brand. Today, the product line includes doctor-developed solutions for both men and women—from arousal gels and lubricants to supplements and toys - serving a wide range of intimate health needs. With more than 4 million bottles sold and over 2,500 healthcare professionals recommending Promescent, Jeff has helped transform the company into a trusted name in sexual wellness. His direct, mission-driven approach continues to guide the brand's growth and redefine how people connect—with themselves and each other. Get your 15% when ordering any products from Promescent - CLICK HERE Connect With Jeff Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

What if the secret to better sex, stronger orgasms, and more confidence isn't another relationship hack—but your pelvic floor?This week, I'm joined by Jana Danielson, sensual health and pelvic floor wellness expert, Pilates master instructor, and creator of the Cooch Ball (yes, that's really what it's called). Jana and I met in a group for sex-positive professionals, and even though she's delightfully monogamous—we don't discriminate against the monogamous here—her work is pure gold for every body.We talk about the 14 muscles that literally make or break pleasure, why so many people struggle with tension or numbness “down there,” and how breathwork, movement, and curiosity can completely transform your sensual life.Whether you're poly, monogamous, or somewhere beautifully in-between, this conversation will help you reconnect with your body, your desire, and your pleasure—because honestly, you deserve to feel amazing in your skin.

Too tired or busy for sex? You're not alone. Today's expert explains why it's not about libido — and how to rebuild desire, compatibility, and orgasmic intimacy in bed again.If you're wondering why you don't orgasm more, or if you and your partner are actually sexually compatible, you're in for a juicy and legitimately helpful deep dive with TikTok's #1 sex educator, Dr. Tara.Dr. Tara is a certified sexologist, award-winning researcher, tenured professor of relational and sexual communication, TV host, radio host, a coach and the Internet's Resident Sex Expert. She's the host of Luvbites Podcast that focuses on sexual wellness and sexploration, and she just released her new book, How Do You Like It? A Guide for Getting What You Want (in Bed).In this episode, we talk about why your sex life might feel “off” (hint: it's not just about libido), how to stay present during intimacy, and the science behind different types of orgasms — plus Dr. Tara's practical advice for rebuilding desire and navigating the performance anxiety and everyday stress that can get in the way of sex.Tune in to learn about:✅ How to figure out your “Sexual Profile” and what it reveals about compatibility✅ What to do when your libido or sex drive doesn't match your partner's✅ How stress, hormones, and mental health impact desire✅ Ways to initiate intimacy when you're both exhausted✅ How to stay present during sex and overcome performance anxiety✅ The different types of orgasms — and how to know if you've had one✅ Go-to sex positions and erogenous zones for better pleasure✅ How to keep long-term sex and desire excitingTake the Sexual Profile Quiz: https://www.luvbites.co/quizzes/whats-your-sexual-profileFollow Dr. Tara on TikTok and InstagramGet Dr. Tara's new book, How Do You Like ItRelated sex episodes:Teach Me How To Spice Up My Sex Life, with Dr. Jess O'ReillySex Q&A: How Do I Dirty Talk? Does Size Matter? Best Toys For Orgasm?How To Expand Your Sex life, Try Alternative Relationship Styles, And Practice Ethical Non-MonogamyNo Dumb Questions: Should I use toys in the bedroom? Why is my partner never in the mood? Best sex positions? Tips for threesomes?Teach Me How To Own My Orgasms and Pleasure, with Sex Coach Portia BrownFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Send us a text & leave your email address if you want a reply!The Hidden Epidemic Affecting 70% of Long-Term Couples. Sexual boredom is reaching epidemic proportions, with research showing that couples in long-term relationships often experience declining sexual satisfaction. If your sex life has gone from fireworks to lukewarm candles, you're not alone. This year's sexual wellness trends emphasize that 2026 is all about breaking barriers, embracing sexual honesty, and reclaiming pleasure through mindful intimacy. The shocking truth? Most couples are settling for mediocre intimacy when extraordinary connection is just a conversation away.THE TOP 5 REASONS YOUR SEX LIFE HAS LOST ITS SPARK1. The Orgasm-Only Trap - When orgasm becomes the sole focus, creativity dies and sexual exploration stops.2. Communication Breakdown in the Bedroom - Research reveals that couples in long-term relationships only know 62% of what their partners find sexually pleasing and a staggering 86.99% of couples who regularly discuss sex achieve orgasm every time 3. Lack of Sexual Novelty and Exploration - Repeating the same positions, using the same toys for years, and sticking to identical routines creates sexual stagnation. 4. Fear of Vulnerability in Intimate Conversations - The word "vulnerable" literally means "woundable" - but this risk is exactly what creates deep, electric connection. 5. Neglecting Tantric and Mindful Intimacy Practices - Sexual wellness is evolving toward holistic approaches that integrate mindfulness, breathwork, and body awareness into intimate experiencesWATCH, LISTEN, & CHECK OUT THE LINKS MENTIONED IN THIS EPISODE - HERELAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Revive Your Love Life | Boost Libido, Intimacy & Sexual Wellness with Dr. Diane Mueller Struggling with low libido, intimacy issues, or sexual dissatisfaction? You're not alone — and there's hope. In this episode, Dr. Foojan Zeine sits down with Dr. Diane Mueller, ND, DAOM, a leading sexual wellness expert, naturopathic doctor, and author, to reveal practical strategies to reignite desire, reconnect with pleasure, and strengthen your relationships. Dr. Diane shares her personal journey of overcoming sexual health challenges, including vulvar pain, and how she turned it into a holistic, science-backed approach to sexual wellness. Learn how to break taboos, understand your libido, and navigate the complexities of desire — for yourself and your partner.

This conversation dives into the nitty-gritty of sexual wellness, hormone health, and the intimate connections that so many of us struggle to talk about—even with our partners. Dr. Diane Mueller joins me to unpack how our menstrual cycles influence libido, why stress and cortisol wreak havoc on desire, and the profound difference between arousal and desire (spoiler: most women experience arousal before desire, not the other way around).We're breaking down the myths Hollywood and pop culture have sold us about sex, exploring how communication can transform intimacy, and getting real about the physical and hormonal changes that happen during perimenopause and menopause. This isn't just about sex—it's about reclaiming pleasure, reducing shame, and understanding that your body isn't broken, it's just talking to you in a different language.In this episode we explore:How libido naturally shifts throughout the menstrual cycle and what that means for desireThe critical difference between arousal and desire—and why women typically need arousal firstWhy stress and cortisol are massive disruptors to sexual wellness and hormone balanceThe unrealistic expectations created by movies and porn—and why penetrative sex alone doesn't work for most womenHow to have conversations with your partner about changing needs without shame or blameThe impact of perimenopause and menopause on vaginal health, circulation, and pelvic floor tensionAbout Dr. Diane MuellerDr. Diane Mueller, ND, DAOM, is a seasoned sexual wellness authority, blending a strong educational foundation with a rich clinical and teaching experience. With a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine, Diane has illuminated the discourse on sexual health through her practice, My Libido Doc. Her personal journey through sexual health challenges has equipped her with a unique empathetic lens, enriching her holistic approach to patient care. Diane extends her expertise through 'The Libido Lounge' podcast, her online training institute, and by training medical professionals worldwide in functional medicine. Her proactive community engagements, including co-hosting sexual health events and participating in numerous summits, reflect her commitment to fostering a well-informed sexual wellness dialogue. At the heart of her practice lies the belief that a healthy libido is a cornerstone to holistic wellness, driving a practice that has orchestrated transformative health journeys for her clients.Resources:Take Dr. Diane's Free Libido QuizPre-order Dr. Diane's book (with $300+ in bonuses)Join the Hot and Modern Monogamy Club for ongoing support and live callsThe Libido Lounge PodcastThe Queen's Code by Alison Armstrong (mentioned in episode)Cooch Ball for pelvic floor relaxationPlus One Menopause Massager - Use Coupon code PLUSDR15 for 15% offDr. Diane Mueller's podcast, Libido LoungeHer website: MyLibidoDoc.com Youtube: Youtube.com/@mylibidodoc My free guide: Maybe It's Not You — The Truth About PMS & How to Take Back Control of Your CycleLearn more about the Hormone R.E.S.T. MethodJoin my Hormone Unfiltered NewsletterAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles.. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @thealignedwomb on Instagram for more insights, tips, and support!

Why do people cheat? It's one of the most painful questions in relationships—and the answers are more complex than you might think. In this episode of the Dildo Whisperer, we break down what counts as cheating, explore the differences in how gender impacts infidelity, and uncover the most common reasons people stray. We'll also look at the impact cheating has on couples and discuss whether relationships can truly heal after betrayal. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Send us a textYour pelvic floor is not a mystery—it's a masterpiece of support, sensation, and stability that quietly shapes how you move, pee, and experience pleasure. We sit down with Heather Florio, CEO of Desert Harvest, to demystify the “hammock” of muscles that holds your organs, why tension often masquerades as strength, and how to fix pain without making it worse. From birth recovery to everyday stress, we map the signals of dysfunction—leaking, painful sex, low back aches—and share practical ways to release first, then rebuild.Heather brings two decades of global education and research to the mic, translating clinical insights into everyday steps. We talk pelvic wands and why glass can be a cleaner, safer choice than silicone. We unpack tantric-informed breath and sensory pacing to calm the nervous system and increase orgasm quality. We even challenge a common myth: sometimes Kegels are the villain if your floor is already too tight. Consider this your toolkit for resolving hypertonicity, finding comfort, and restoring confidence.Then we get chemical: vaginal pH and osmolality. You'll learn why an isoosmolar lubricant around 290 mOsm/kg protects your epithelial barrier, how many popular lubes overshoot into tissue-damaging territory, and how to spot red flags on labels. We cover FDA clearance, biome-matched washes and wipes, smarter strategies for recurrent UTIs, and new, chemical-free period wear designed from aloe-based fabrics. Along the way, we tackle sexual shame, advocate for pelvic PT as standard prenatal care, and share ways to raise kids with body literacy and consent as their compass.If you're ready to replace confusion with clarity—and pain with possibility—this conversation gives you science you can feel. Subscribe, share with a friend who needs it, and leave a review with your biggest takeaway so we can keep these essential conversations flowing.Find Desert Harvest online at:https://desertharvest.com/https://www.instagram.com/desertharvestaloevera/ Support the show

Welcome back to the channel! Today, Dr. Durst and Nicole Campbell, NP at RevitalyzeMD, dive deep into the world of Melanotan tanning peptides—also known as the Barbie Peptide. ✨➡️ In this episode, we break down:*The differences between Melanotan 1 vs. Melanotan 2*Why both Dr. Durst and Nicole personally use Melanotan*Benefits like sunless tanning, photo protection, fat loss, and even libido enhancement*The science behind how these peptides work*What to watch out for (including pigmentation and nausea)*Why prescription-based peptides are safer than sketchy online options*Whether you're curious about how Melanotan peptides work or considering them for yourself, this conversation covers everything from clinical insights to personal experiences.

Dr. Sonia Wright returns with a new season of her podcast, focusing on empowering women in midlife to embrace their sexuality and life without shame. She shares her journey of self-discovery and the importance of self-care, while promising deeper discussions on pleasure, relationships, and self-love.

How long should sex last? The truth might surprise you. In this episode, Romaine and Ajay break down the myths, look at what research actually says about the average length of sex, and explore the many factors that influence timing—from biology to emotional connection. We'll also reframe the conversation around quality over quantity and share tips for making intimacy more satisfying, no matter the clock. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

What does sexual wellness mean? It's fundamentally about communication. It involves discussing your sexual health, including the disclosure of STDs, your flexibility and comfort with different sexual positions, your kinks, your birth control methods, and your libido or the frequency of your desire for sex. I also delve into the frequency of your orgasms. The health benefits of frequent orgasms have yet to be fully studied. We know they provide a super boost of healthy chemicals, but we don't fully understand the lasting effects emotionally, psychologically, or physically, especially concerning menopause. It's a muscle worth training. In the weekly relationship reading, we discuss competing for a high-value partner and what to do when they are being pursued by others as well. It's a third-party situation, and I transition into a conversation about golf, using metaphors related to hazards and letting loose women play through. Was it a hole in one? I don't know. Ultimately, it's about what brings you joy. It's time to make your sexual well-being a priority, which means doing pelvic floor exercises, using protection, and establishing a regular self-care sexual routine where you don't just focus on your steps, but also on achieving orgasms! ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot YouTube: https://www.youtube.com/channel/UCydqNGOnIDOvGBm1k01GjAQ

Send us a textEp 672: The Unfiltered Truth: What it's like to be an Adult Performer in the Industry with Dante Diggz. Hear it straight from Dante who strives to spread Industry Awareness about what it's really like within the community of the Adult Industry. Sex is labeled as evil and bad by many, hear from a man who speaks his mind about sex, sexuality, and culture. Don't miss as he shares his personal story of sexuality, sexual health, sexual wellness, what it means to perform for the camera, and how this career has affected his personal love life.# From Warehouse Worker to Adult Industry Success: The Dante Diggz Story**Ever wondered what it really takes to transition from a regular 9-to-5 to becoming a successful adult performer?** Dante Diggz shares his incredible journey from working at a warehouse to becoming a recognized name in the adult entertainment industry.In this eye-opening episode, Dante reveals how his background in fitness and the swinger lifestyle naturally led him into content creation when his personal training business declined during the pandemic. He breaks down the realities of turning sexuality into a profession - from the technical challenges of performing while managing camera angles to the rigorous safety protocols that define the industry.The conversation dives deep into what makes someone truly skilled in intimacy, with Dante emphasizing that great lovers prioritize their partner's pleasure and practice selfless attention to detail. He also discusses the business side, including his Urban X Award nominations, building a brand beyond performing, and the strategic decisions that drive content creation.Dante doesn't shy away from the sacrifices either - the loss of privacy, relationship challenges, and how the work requires treating intimate moments as professional productions rather than personal connections.**Ready to hear the unfiltered truth about turning passion into profession? Listen to the full episode now.**Connect with Dante Diggz on social media platforms as dantediggz https://instagram.com/dantediggz99Find him also associated with Red Bottom Productions.Key Takeaways:• A blue‑collar-to-content-creator pivot: Dante left a warehouse job and personal‑training to monetize sexuality—driven by a swinger lifestyle and fitness—showing sex work can emerge from everyday jobs and subcultures.  • Sex as craft, not intimacy: performers deliberately frame scenes as production—focused on stamina, tailored technique, attentiveness—and separate personal intimacy from on‑camera work.  • Safety and business savvy matter: routine testing, careful navigation of platform limits, awards/fame, and a strategic shift toward production/branding are central to a sustainable career in paid content. Support the showExclusives https://www.buzzsprout.com/1599808/subscribeNewsletters https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow Affiliates Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box DATE30 for $30 OFF 1st box https://thefantasybox.sjv.io/c/6250602/2141126/26423

If you started out creating a sexual wellness & intimacy product for men, could you do so for women too? That's the progression of Jeff Abraham, CEO of Promescent and its parent company, Absorption Pharmaceuticals. The company uses science to solve common sexual dysfunction issues with which millions have struggled without an adequate solution - until now. Hear the early challenges in treating premature ejaculation, the discovery of potential treatments for vulvodynia, the gender imbalance in sexual health research & organizations, and how they're addressing unmet needs in women's sexual health. Tune in to this episode to improve sexual wellness & intimacy for both women AND men.   Learn more: Promescent Absorption Pharmaceuticals - Promescent LinkedIn Jeff Abraham   Today's Hot Flash and other stats from: National Institutes of Health (NIH)

Your bedtime routine isn't just about getting a good night's sleep—it plays a major role in your sex life too. In this episode, the Dildo Whisperer explores how nightly habits like screen time, mismatched schedules, and stress can get in the way of intimacy, while simple rituals like winding down together, setting the mood, and syncing routines can reignite passion. Tune in for science, practical tips, and real-life strategies to turn your bedtime into the ultimate connection time. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com    

Send us a text & leave your email address if you want a reply!While everyone's rushing toward orgasm, they're missing the real magic happening along the way. In this episode, Leah and Willow break down why slow sex isn't just about better physical pleasure—it's about rewiring how you connect as human beings. Research shows that couples practicing slow sex techniques report significantly higher relationship satisfaction. Mindful intimacy practices reduce sexual anxiety and create space for authentic connection. Whether you're healing from trauma, stuck in routine, or just curious about deeper intimacy, this episode offers practical tools you can use tonight. Listen now and discover the specific techniques, breathing exercises, and communication strategies that can revolutionize your intimate life.EPISODE HIGHLIGHTSWhy "jackhammer sex" misses the point entirelyThe microwave vs. crockpot analogy for different arousal stylesHow expanding your definition of sex beyond penetration opens new possibilitiesUsing your five senses as doorways to the present momentWhy music and rhythm help you find your way back to your bodyHow to stay connected when performance anxiety kicks inLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITEAWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

For years, Dr. Danielle Armour looked like she had it all together—successful, driven, high-achieving. But under the surface, she felt shut down, disconnected, and out of sync with her own body. That breaking point? It wasn't the end. It was the beginning of her becoming.Dr. Danielle Armour is a clinical sexologist, trauma-informed therapist, and author of the new book Awaken Your Body, Awaken Your Desire—a science-backed guide to healing stress, restoring vitality, and reconnecting with your pleasure. For nearly 20 years, Danielle has helped high-achieving women who feel shut down, numb, or burned out reclaim intimacy and desire. Her work blends neuroscience, somatic therapy, and nervous system healing—rooted in deep personal transformation. Her breakthrough didn't happen in a therapy office. It happened in her body. Through movement, breathwork, and embodied practices, she found her way back to herself—and now she helps others do the same. Because desire isn't just about sex—it's about aliveness.This book isn't just about sex. It's about what happens when you finally feel safe enough to want again. Awaken Your Body, Awaken Your Desire is a must-read for any woman ready to come home to herself.

Dr. Lindsay Hampson discusses urinary incontinence and sexual dysfunction following prostate cancer treatment, emphasizing that both are common and treatable. She explains the different types of incontinence—stress, urge, mixed, and overflow—and outlines how understanding the cause helps guide treatment. Options include pelvic floor physical therapy, medications, surgical interventions like slings or artificial sphincters, and supportive devices. Dr. Hampson also reviews effective strategies for managing erectile dysfunction, such as oral medications, vacuum devices, injections, and penile implants. She highlights the importance of shared decision-making and reassures patients that even small symptoms can significantly affect quality of life and deserve attention. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 40814]

Dr. Lindsay Hampson discusses urinary incontinence and sexual dysfunction following prostate cancer treatment, emphasizing that both are common and treatable. She explains the different types of incontinence—stress, urge, mixed, and overflow—and outlines how understanding the cause helps guide treatment. Options include pelvic floor physical therapy, medications, surgical interventions like slings or artificial sphincters, and supportive devices. Dr. Hampson also reviews effective strategies for managing erectile dysfunction, such as oral medications, vacuum devices, injections, and penile implants. She highlights the importance of shared decision-making and reassures patients that even small symptoms can significantly affect quality of life and deserve attention. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 40814]

Dr. Lindsay Hampson discusses urinary incontinence and sexual dysfunction following prostate cancer treatment, emphasizing that both are common and treatable. She explains the different types of incontinence—stress, urge, mixed, and overflow—and outlines how understanding the cause helps guide treatment. Options include pelvic floor physical therapy, medications, surgical interventions like slings or artificial sphincters, and supportive devices. Dr. Hampson also reviews effective strategies for managing erectile dysfunction, such as oral medications, vacuum devices, injections, and penile implants. She highlights the importance of shared decision-making and reassures patients that even small symptoms can significantly affect quality of life and deserve attention. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 40814]

Dr. Lindsay Hampson discusses urinary incontinence and sexual dysfunction following prostate cancer treatment, emphasizing that both are common and treatable. She explains the different types of incontinence—stress, urge, mixed, and overflow—and outlines how understanding the cause helps guide treatment. Options include pelvic floor physical therapy, medications, surgical interventions like slings or artificial sphincters, and supportive devices. Dr. Hampson also reviews effective strategies for managing erectile dysfunction, such as oral medications, vacuum devices, injections, and penile implants. She highlights the importance of shared decision-making and reassures patients that even small symptoms can significantly affect quality of life and deserve attention. Series: "Prostate Cancer Patient Conference" [Health and Medicine] [Show ID: 40814]

Pelvic Health, Pleasure & the Cooch Ball with Jana Danielson In this episode of The Better Sex Podcast, I talk with pelvic health expert and creator of the Cooch Ball, Jana Danielson. We explore the connection between pelvic floor health and sexual well-being, and how caring for this overlooked part of the body can unlock more intimacy, pleasure, and vitality. Along the way, Jana shares her journey of pain, incontinence, and dismissal by the medical system—and how discovering Pilates led to her healing and ultimately the creation of the Cooch Ball. We talk about the emotional impact of pelvic floor dysfunction, the difference between hypo- and hypertonic muscles, and surprising links between the jaw, feet, and pelvis. Jana reframes pleasure as a birthright and guides us through a simple breathing practice to release tension and reconnect with the body. You'll walk away from this conversation with inspiration, practical tools, and a fresh perspective on how small daily practices can transform not only pelvic health but also the quality of connection and pleasure in relationships. Connect with Jana Website: https://bloombetter.life/ Facebook https://www.facebook.com/thecoochball Youtube https://www.youtube.com/@Jana.Danielson Free Gift: Healthy Pelvic Floor eBook https://info.bloombetter.life/healthy-pelvic-floor-ebook585347 Connect with Deborah 
Questions and Answers  Substack: https://substack.com/@deborahkat YouTube https://www.youtube.com/@deborahkat9349 Instagram https://www.instagram.com/deborahtantrakat/ Podcast Feedback DeborahTantraKat@Gmail.com  Book a breakthrough session with Deborah 
https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935  
Sex and Relationship tips direct to you Inbox 
https://deborahkat.us5.list-manage.com/subscribe?u=428b26a12a8810bb5012792c3&id=ff89fb0d94 Resources & Links: Join us at Coochella Women's Wellness events: Santa Cruz – Sept 25 https://www.eventbrite.com/e/1608715715009?aff=oddtdtcreator Emeryville – Sept 27 https://www.eventbrite.com/e/1636824980579?aff=oddtdtcreator

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Kelly Baron, a chiropractor and survivor of a violent assault, transformed her trauma into a journey of resilience and empowerment. She overcame her fear by participating in MMA fights and later shifted her focus to menopause and perimenopause, founding Tempesta to help women with genitourinary syndrome of menopause (GSM). Dr. Baron emphasizes the importance of mental resilience and self-care during menopause, advocating for a positive mindset and addressing the physical and emotional challenges. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-kelly-baron  Highlights from today's episode include: Transformation Through Adversity: Dr. Kelly shared how facing and overcoming trauma empowered her to reclaim her life, emphasizing that healing is an ongoing process and that women can adapt and grow stronger through challenges. Redefining Menopause: She highlighted the importance of viewing menopause as a positive transition and rebirth, encouraging women to embrace this phase with support, open conversation, and a shift in mindset from victimhood to empowerment. Challenging Cultural Stereotypes: Manon emphasized that cultural narratives and media shape negative perceptions of menopause, and advocated for self-acceptance, self-love, and viewing menopause as a natural, non-pathological life stage.   ABOUT DR KELLY BARON: Dr. Kelly Barron, DC, is a dynamic chiropractor and survivor who transformed the scars of a violent assault into a powerful narrative of resilience and empowerment. A graduate of Life University with a Doctor of Chiropractic degree, she co-founded Tempesta and is a Certified Integrated Threat Response Instructor, equipping women with the tools to reclaim their strength and defy victimhood. As a mother of three, Dr. Barron balances family life with a fierce competitive spirit, shattering expectations with World Record titles in powerlifting, taking on the challenges of American Ninja Warrior, and boldly stepping into the MMA arena. Her relentless spirit dismantles stereotypes, inspiring others to rewrite their own stories of adversity with courage and determination. Dr. Barron's expertise extends to fostering mental and emotional resilience for women navigating all of life's transitions, embracing each stage with boldness and passion. With her fiery energy, Dr. Barron sparks transformation in every endeavor, empowering women to confront personal, physical, or societal challenges with unapologetic pride and resilience, leaving a lasting legacy of strength and defiance. Core purpose/passion: Dr. Kelly Barron is on a mission to shatter taboos and open up honest, raw discussions about the physical, emotional, and mental challenges women face during perimenopause and menopause. Here, no question is too personal or off-limits. Website | Facebook | LinkedIn | Instagram | YouTube     ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode, Dr. Vonda Wright sits down with Dr. Kelly Casperson, a urologist, speaker, and bestselling author of You Are Not Broken, to explore the future of women's midlife health. Dr. Casperson - known for breaking taboos around sexual wellness and menopause - discusses her new book focused on hormones, mindset, and whole-body well-being. Together, they challenge outdated views on menopause, sharing powerful evidence on how hormone therapy can protect the brain, heart, bones, and sexual health, while debunking myths that keep women from seeking care. Dr. Casperson highlights the urgency of education and self-advocacy, offering a practical toolkit that spans from hormone replacement and strength training to mindset shifts and communicating effectively with partners and physicians. This episode is a must-listen for anyone navigating perimenopause, menopause, or supporting someone who is—packed with science-based insights, empowering strategies, and frank conversation about how women can reclaim agency over their midlife health and thrive well beyond their reproductive years.  ••• Connect with Dr. Casperson: Website: https://kellycaspersonmd.com/ Instagram: https://www.instagram.com/kellycaspersonmd/ YouTube: https://www.youtube.com/@kellycaspersonmd Facebook: https://www.facebook.com/youarentbroken/ LinkedIn: https://www.linkedin.com/in/kelly-casperson-md-290a25b0/?trk=public-profile-join-page ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.

Please join us for a fantastic conversation with Natalie Malone, a counseling psychologist and doctoral candidate at the University of Kentucky. Her research focuses on Black women's sexual/reproductive health and holistic wellness. Natalie is a 200-hour registered yoga and pilates teacher who integrates complementary health approaches and embodiment practices into her research and clinical services. She is a published author with 48 publications in scientific journals and textbooks. Additionally, she is a celebrated speaker with over 20 presentations domestically and internationally. Natalie shared some great resources with us, including her mentor, Dr. Candice Nicole Hargons', new book: Good Sex: Stories, Science, and Strategies for Sexual Liberation, the podcast, IMO with Michelle Obama and her big brother Craig Robinson, and her own work. If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!  

  In this episode of Let the Streets Rejoice, we're getting down to the nitty-gritty. Have you ever wondered what happens when you pop a male enhancement pill before sex? We're spilling the tea on that experience, from the hilarious to the unexpected. ​But that's not all. The debate heats up as we confidently, maybe arrogantly, ask the ultimate question: Is our sex game the best out there? We're diving deep into our own egos and ranking ourselves among our current and, yes, even our ex-partners. You won't want to miss the shocking confessions and laugh-out-loud moments. ​Listen now for a wild ride through the world of sexual health, male performance, and a healthy dose of self-proclaimed greatness. Perfect for anyone interested in relationship advice, sexual wellness, and a good laugh.  

Purity culture promised protection, but often left behind shame, fear, and silence around sex. In this episode, the Dildo Whisperer unpacks the history of the purity movement—from abstinence pledges to purity rings—and explore how these messages impact self-worth, relationships, and sexual health. We'll also talk about ways to heal, reclaim your sexuality, and move toward a healthier, shame-free understanding of intimacy. Send the us your sex and relationship questions and maybe you will inspire the next episode of The Dildo Whisperer. We have two ways to reach the show. You can call into our show at 844-695-2766 or you can email us at Askthedw@gmail.com. Follow us on social media @dildowhisperer The Dildo Whisperer is produced by DNR Studios. To subscribe to this show and the rest of the DNR Network of shows including the Cookie Jar Podcast visit: www.dnrstudios.com

Talking all things hormones, peptides, aging, longevity, sex and more with Husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson. Known as the sex docs on IG they are Hormone, Longevity, and Sexual Wellness experts. With a combined experience of over 36 years in longevity and wellness medicine, Dr. Bosch and Dr. Robinson serve patients directly at The Hormone Zone in Scottsdale, AZ. You can find their website HERE and IG HERE FREE 7 Day Trial of my APP ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Built Difference Business Community HERE Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠for a 1 year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code JSCOTT15 for 15% off all clothes & gearJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

On Today's Show... Chris, a married man, confesses to his secret love for wearing women's lingerie. He describes the thrill and liberation he feels when he slips into his wife's intimate garments, exploring a hidden feminine side that makes him feel sexy and free. This confession reveals a delicate balance between his love for his wife and his personal exploration of identity.Heather, a college swimmer, recounts her unexpected encounter with a rival swimmer. After a night of drinking, she finds herself drawn to the allure of a fellow swimmer, leading to a passionate kiss and a night of exploration. Their encounter culminates in a series of intense, intimate moments by the pool, where Heather discovers new depths of pleasure and self-discovery.Josh, in a rough patch with his wife, places a Craigslist ad seeking a FWB. He meets Rachel, a sexy blonde, at a coffee shop, and their connection quickly escalates. In a nearby hotel, they engage in a series of passionate encounters, exploring each other's bodies and desires. Their meeting leads to multiple orgasmic experiences, culminating in a memorable and intense sexual adventure.Patreon.com/DearNikky Nectar.aiYou can email me at ⁠⁠⁠⁠⁠Nikky@dearnikky.com. You can find me also a ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠. I want to hear from you too! If you have a secret story or experience you've been dying to share, now's your chance. You can write to me directly at Nikky@dearnikky.com or submit your confession anonymously at DearNikky.com/confessions.Perhaps you have an erotic fantasy that's been burning inside you, or maybe you just want to say hello - whatever it is, I want to hear from you!By submitting a confession and/or question you certify the following stipulations to be true:You are the sole creator of the submission;You are 18 years of age or older and legally able to write, submit erotic or pornographic materialStories including Bestiality, Incest and Incest Fantasies, Underage Role-Play, Rape Sex, Rape Fantasies or other non-consensual content or Racial slurs will not be aired.We reserve the right to change names or other identifiable information.You are releasing all rights to this creationIf you've enjoyed tuning in to my show each week (and getting an inside look at some very private lives), please take a moment leave review wherever listen: whether that Apple Podcasts Spotify Google other platform helps new listeners discover helps spread word keeps conversation going Thank loving support⁠⁠⁠⁠⁠Dear Nikky: Sex Confessions From People Just Like You⁠⁠⁠⁠⁠ is out now!You can email me at ⁠⁠⁠⁠⁠Nikky@dearnikky.com. You can find me also a ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠. Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

#tinderdate  #firstdates  #datingcoach  Why does dating feel so hard for men today? Marcus Norman sits down with Maureen Pound, author of How to Get Laid on Tinder for Men, for a raw talk on what women want, online dating, intimacy, and the modern rules of connection. SUBSCRIBE  @GentlemanStylePodcast   more honest conversations about dating,and leveling up your relationships! In this episode, dating coach and author Maureen Pound peels back the layers of modern dating, sex, and relationships from a woman's perspective. You'll learn why vulnerability is hot, how to stand out on dating apps, when (and how) to make the first move, and what actually matters most to women looking for a real connection. Plus: How women feel about s*x, communication in the bedroom, and why being present beats playing games. Whether you're tired of swiping, struggling with rejection, or just want to improve your dating and relationship skills, this conversation is for you. Marcus Norman is the creator and host of Gentleman Style Podcast, where real conversations about culture, dating, business, faith, and personal growth happen weekly. Marcus brings curiosity and candor to every episode, helping men and women level up in every area of life. Maureen Pound is a dating coach, speaker, and author of How to Get Laid on Tinder for Men. She specializes in helping men overcome modern dating challenges, communicate better, and build authentic relationships—on and offline.  https://www.amazon.com.au/How-Get-Laid-Tinder-Men-ebook/dp/B09XNZ1B4R

Send us a text & leave your email address if you want a reply!Feeling overwhelmed by digital burnout while craving deeper intimacy and community connection? You're not alone in this modern paradox. In this episode of Sex Reimagined, hosts Leah Piper and Dr. Willow Brown tackles the loneliness epidemic head-on, revealing how our obsession with digital efficiency is actually robbing us of living a more poetic life filled with adventure & deep connection that we so desperately crave.EPISODE HIGHLIGHTSPattern interrupts: Do something slightly out of the ordinary togetherTantric practices: Try Yab Yum (sitting meditation position) for 25 minutes before bedDitch the phone rides: Ask friends to drive you places instead of using UberFind your people: Buddhist centers, poetry nights at local venues, fitness buddiesShared experiences: Comedy shows, live music, anything where you laugh/feel togetherShow up consistently: Pick one community thing and stick with itComplete digital detox days (like Willow did when she couldn't even open her computer)Create device-free zones during meals and before bedReplace scrolling time with offline activities that actually fill you upLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERE ON THE WEBSITEAWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show SxR Website Dr. Willow's Website Leah's Website

Cet épisode est présenté par Squarespace.Vous voulez lancer votre marque, votre projet ou votre portfolio ?Squarespace est l'outil que j'aurais rêvé d'avoir à mes débuts : templates élégants, boutique en ligne intégrée, paiement sécurisé, gestion des stocks, emailing, optimisation SEO… tout en un, sans développeur et sans prise de tête.Essayez 14 jours. -10 % avec le code BOLD → squarespace.com/BOLD

On Today's show, A couple on a deserted train carriage engage in a thrilling sexual encounter. The girlfriend, initially reserved, has become more adventurous and exhibitionistic. She spreads her legs for her boyfriend, who records and touches her, driving her to the brink of ecstasy. They capture intimate photos, heightening their excitement and mutual arousal.After a separation due to infidelity, a couple returns to each other and attends marriage counseling. The wife reveals her sexual encounters with other men during their separation, including a black man. This revelation leads to intense and degrading sex, with the wife asking to be treated like a whore and expressing her desire for future indiscretions. A man takes his son to a fast-food restaurant where he meets an attractive woman whose son is friends with his. They connect instantly, and she invites him over to her house while their kids play. There, she seduces him, revealing her body and engaging in passionate sex, leading to a series of regular "booty calls.A wife, feeling neglected by her husband who is more interested in his car and casinos, goes to the pool in a sexy bikini. She meets four young men on a nude beach and has sex with all of them. Later, she returns to her husband and directs him to perform oral sex on her, revealing her adventures. This leads to a renewed sexual dynamic in their marriage.Two couples join a walking club and quickly become friends. One of the wives, Mary, suggests a partner swap, citing her husband's waning interest in sex. The couples agree, and during a tea party, Mary strips naked, encouraging everyone else to do the same. They engage in group sex, with the men swapping partners and the women enjoying the experience.A woman returns from a two-week beach vacation and immediately visits her boyfriend. They have passionate sex in the shower, with the boyfriend performing oral sex on her. They continue their intimacy in the bedroom, where she rides him to completion, leading to a satisfying and intense encounter.I want to hear from you too! If you have a secret story or experience you've been dying to share, now's your chance. You can write to me directly at Nikky@dearnikky.com or submit your confession anonymously at DearNikky.com/confessions.Perhaps you have an erotic fantasy that's been burning inside you, or maybe you just want to say hello - whatever it is, I want to hear from you!By submitting a confession and/or question you certify the following stipulations to be true:You are the sole creator of the submission;You are 18 years of age or older and legally able to write, submit erotic or pornographic materialStories including Bestiality, Incest and Incest Fantasies, Underage Role-Play, Rape Sex, Rape Fantasies or other non-consensual content or Racial slurs will not be aired.We reserve the right to change names or other identifiable information.You are releasing all rights to this creationIf you've enjoyed tuning in to my show each week (and getting an inside look at some very private lives), please take a moment leave review wherever listen: whether that Apple Podcasts Spotify Google other platform helps new listeners discover helps spread word keeps conversation going Thank loving support⁠⁠⁠⁠⁠Dear Nikky: Sex Confessions From People Just Like You⁠⁠⁠⁠⁠ is out now!You can email me at ⁠⁠⁠⁠⁠Nikky@dearnikky.com. You can find me also a ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠. Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support.

Can weed actually make sex better? And what does the science have to say about it? This week, DB breaks down what the research really says about cannabis, desire, arousal, and orgasms. We're talking sexy highs, not-so-sexy side effects, and how to use weed to enhance pleasure. Mentioned in this episode: Ketamine, Couples Therapy, and Psychedelic Pleasure with Dr. Genesee Herzberg ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa