Podcasts about therpay

Behind every high achiever lies a story most people never see—a narrative woven from unprocessed trauma and relentless pursuit. For years, I was fueled by a dark motivation: a survival instinct honed by childhood wounds that pushed me to perform, to prove, and to control every aspect of my life. I tracked every calorie, trained until exhaustion, and rebranded my eating disorder as discipline and wellness. On the surface, I had it all together. But beneath that polished exterior, I wasn't thriving—I was merely performing. I wasn't grounded; I was surviving. I realized that the fuel I was using—pain, fear, and the need to prove my worth—was slowly killing me. That dark drive, while it carried me through countless challenges, never allowed me to rest. It kept me in a constant state of chase, a relentless cycle of proving that I was enough, even when deep down I felt anything but. I had mistaken destruction for transformation, chaos for clarity, and performance for true growth. Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

Discipline wasn't saving me. It was silently destroying me. Have you ever been praised for how hard you push—while breaking inside? I used to be the woman who “had it all together.” Disciplined. Reliable. High-performing. But under the surface? I was a storm in a perfectly tailored outfit. I never missed a workout—even when I was sick. I tracked every calorie like my life depended on it. I said yes when I meant no. I showed up for others when I was falling apart. I confused exhaustion with impact. I called obsession “excellence.” But what I didn't know was this: My “discipline” was a trauma response. My “drive” was dysregulation. My “success” was self-abandonment in disguise. I didn't believe I was allowed to rest. Because deep down, I didn't believe I was worthy unless I earned it. Society clapped for my grind. But I was building a life on the edge of a breakdown. Let's stop glorifying the grind that's killing us. Redefine discipline. Not as destruction—but as devotion.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach       

The Reality of Emotional Numbness Most people don't even realize they're in it until someone puts it into words. You wake up, go through the motions, handle responsibilities, maybe even accomplish big things, but inside, there's nothing. No spark, no deep emotion. The things that used to excite you don't anymore, and the things that should hurt barely register. You laugh, but it's hollow. You succeed, but it feels empty. Life happens, but you're watching from a distance. It's not just exhaustion or a rough patch—it's emotional shutdown. It happens slowly, the result of years spent suppressing emotions, avoiding pain, and pushing forward without processing life. At first, it feels like self-preservation, but over time, it costs you your ability to truly feel. The truth is, emotional numbness doesn't just happen. It's a survival response. Maybe it started with unresolved pain—childhood trauma, heartbreak, rejection, or loss—where shutting down felt safer than feeling everything. Maybe you've spent years in survival mode, constantly overwhelmed by stress, pressure, or responsibility, and your nervous system adapted by numbing out. Or maybe you've lost yourself entirely, molding your identity to meet expectations, suppressing your real thoughts and emotions until the version of you that exists isn't even real anymore. Eventually, you don't just numb the pain—you numb everything. If this resonates, listen to Episode 245 of The Kate Hastings Podcast on Apple iTunes and Spotify.     Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach      https://missionmedus.com

Failure doesn't happen overnight—it creeps in when you justify excuses, tolerate low standards, and let hesitation win. Success isn't talent, luck, or motivation—it's discipline, execution, and refusing to negotiate with weakness. If you don't control your time, distractions will. If you don't audit your environment, mediocrity will feel normal. The people who win aren't the ones who feel ready; they're the ones who move anyway, track their progress, and outwork their old selves daily. Every decision either starves failure or feeds it—there is no neutral. Half-effort guarantees failure a front-row seat, but full execution suffocates it before it takes root. So ask yourself: Are you feeding success, or are you feeding failure? Because at the end of the day, you don't get what you want—you get what you demand. Now move.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

Standards, values and boundaries on their own, are just ideas. They don't define you—your actions do. Saying you value discipline, honesty, or respect is meaningless unless you have the structure to back it up. That structure comes from principles, standards, and boundaries. Principles are the internal rules that guide your decisions, especially when motivation fades or external pressure builds. Standards are the actions that prove your values in real life, holding you accountable to what you claim to stand for. Boundaries protect those standards, ensuring that distractions, people, or excuses don't pull you off course. Take discipline as an example. If you say you value discipline, then your principle might be: “I do what needs to be done, no matter how I feel.” Your standard would be showing up, training, working, and executing, even when you're tired or uninspired. Your boundary would be refusing to let external distractions—social events, late nights, negativity—interfere with your set priorities. Most people claim to have values, but their actions tell a different story. The real question is: Are you proving yours?   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

Derek Grady from Heritage Auctions joins your Trading Card Therapy host, The Doctor, Leighton Sheldon. Hear about an amazing story of a raw, ungraded 1952 Topps Mickey Mantle rookie card that Derek got graded which returned as an SGC 9.5. That card sold for 12.6 million dollars! Leighton is always buying collections! If you're interested in selling your cards, reach out for a free appraisal any time at Just Collect.

The Hard Truth: Success Isn't Comfortable If you're chasing comfort, you're not chasing success. Success doesn't live in ease or convenience—it's forged in discomfort, sacrifice, and persistence. It's not about fleeting motivation or luck; it's about showing up every day, doing the work, and embracing the struggle. True success doesn't come from a single trait or effort. It's built on the interconnection of resilience, discipline, and courage. These three traits don't stand alone—they form a powerful feedback loop where each one fuels and strengthens the others. Together, they create the foundation for meaningful, lasting growth and achievement.     Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

Plateaus, those moments when progress stalls and frustration sets in, are not roadblocks but opportunities for growth. They force us to reflect, recalibrate, and prepare for the next level. Growth isn't linear—it's a cycle of effort and renewal. By embracing plateaus as a natural part of the process, we can transform them into powerful tools for transformation. Often, plateaus arise from two key factors: complacency and burnout. Success can lead us to settle into a comfort zone, avoiding the discomfort needed for further growth. On the other hand, relentless effort without rest can drain motivation and focus. Balance is key—recovery isn't weakness; it's the fuel that drives sustained progress. Breaking through a plateau requires a shift in mindset. It's often internal fears or self-doubt, not lack of ability, that hold us back. Developing self-awareness through journaling and reframing limiting beliefs can help. By addressing these mental roadblocks, you open the door to new possibilities and a renewed sense of purpose.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach     

The Framework for Effective Leadership emphasizes six core principles: clarity, connection, consistency, courage, communication, and commitment. Leaders must provide a clear vision and direction while fostering strong emotional connections within their teams. Consistency in actions and communication helps establish trust, while courage enables leaders to make tough decisions and face challenges. Effective communication ensures alignment and understanding, and commitment to the team's well-being inspires dedication from all members. Together, these elements create a balanced and impactful leadership approach that drives success and growth.   Phenyx Fit Kate Hastings Podcast  @coachkate1  Mental Health Coach    https://missionmedus.com

The times when you're backed into a corner, forced to make a decision: Do you stand your ground, tap into your perseverance, grit, and adaptability? Or do you let fear and panic take over and run with it? Life doesn't come with easy answers, but one thing that's certain is that our character is revealed in the hardest of times. Whether it's a breakup, a personal loss, or facing two of the biggest hurricanes to hit Florida—I understand what that feels like. During those moments, you're thrown into uncertainty, and you quickly realize that you need to learn how to navigate it. It's not about avoiding the storm or pretending it isn't happening. It's about finding a way to remain calm inside, even when everything around you is chaotic. Because when your back is against the wall, you have two choices: Let fear paralyze you, or allow these moments to reveal just how strong you truly are. This is where perseverance and grit come into play. Perseverance isn't about simply holding on; it's actively choosing to stay focused and driven, even when everything feels like it's pushing against you. It's about grit—digging deep and finding that part of you that says, "I will not be broken by this." But what exactly is grit, and how does it differ from confidence? Confidence is the belief that you can do something—it's that feeling that tells you, “Yes, I've got this. I have the skills, the experience, and the ability to handle this.” But grit, on the other hand, is what keeps you going when confidence starts to fade. It's about staying committed to a goal even when the process gets hard, even when you don't feel confident at all. Confidence helps you begin, but grit is what keeps you in the game when things get tough.   Phenyx Fit Kate Hastings Podcast  Mental Health Coach   

We've all been there, trying to fit in or win someone's approval, but when you live for the acceptance of others, you end up losing yourself in the process. I'll dive into why we crave that approval and how it can turn into a trap that pulls us away from who we really are. We'll chat about how our upbringing and life experiences—like childhood trauma or bullying—can shape this need to please others and how it can lead to living a life that's not really ours. But it doesn't have to be that way. I'll share some thoughts on how to break free from people-pleasing and start living more authentically. If you've ever felt like you're stuck in a cycle of seeking validation, this episode is for you.  Phenyx Fit Kate Hastings Podcast  Mental Health Coach      _________________________________________________   Experience the Future of Health with Mission Med+ Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient care—the Mission Med Way! As a valued listener, you can enjoy an exclusive offer: get $100 off your first month, plus free shipping when you mention KH Podcast. Getting started is simple—reach out via call or text at 305-748-2517, or DM @missionmed.plus, and their dedicated team will handle everything for you! Contact Information: Dr. Kristen Oakes Phone: 305-748-2517 Instagram: @missionmed.plus Website: Discover the benefits of Mission Med+ today and take the first step towards a healthier you!  

This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss the one common problem traditional talk therapy poses when trying to create lasting behavior change (and how hypnosis circumnavigates that problem). You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss a research review comparing the impact of traditional talk therapy against hypnotherapy. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

Tune in to help us celebrate 4 years since his last chemo session. Host Vincent A. Lanci met today's guest through Tampa General Hospital. They take annual trips to the State Capitol yearly to share their stories. Today, you learn his. Welcome, Sean Barnette. He shares: His battle with cancer, throughout treatment and post-treatment. How that has affected not only physical health but also mental health, especially post-treatment. How being a young man has affected his journey in destigmatizing mental health. Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations!Sean Barnette (b. 2003) is an undergraduate at Florida State University studying Choral Music Education. In January 2020, Sean was diagnosed with osteosarcoma, a rare form of bone cancer in his left tibia and fibula, at age 16. Sean underwent nine months of intense chemotherapy and a limb salvage surgery in April 2020, where 13 centimeters of bone was removed and replaced with an endoprosthesis. He has been involved with the Junior Advisory Board of the MIB Agents, the leading pediatric osteosarcoma research and nonprofit organization, a member of the Patient and Family Advisory Council at Tampa General Hospital, and the founder of the Harmonies for Health project, a series of charity concert to raise money for the Children Cancer Center in Tampa. Inspired by his battle with cancer, Sean believes in the transformative nature of music and hopes to inspire audiences through his composition and inspire his students as an educator. Some additional areas of discussion:Making time for yourselfSelf-care checks throughout the day Planning, without planningBenefits of being in a communityKnowing he's making a differenceFavorite parts of We Are TGH Day in Tallahassee We would love to stay connected. You can subscribe for more shows on all podcast platforms and join our vibrant community on social media! For more about our show and our esteemed guests, visit www.vincentalanci.com. Question for the host of guest? Email Danica at PodcastsByLanci@Gmail.com. We can't wait to connect with you!Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenCRISIS LINE: DIAL 988Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.

Kate Hastings Podcast  Phenyx Fit Kate Hastings Podcast  Mental Health Coach    ______________________________________________________________ Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient care—the Mission Med Way! As our valued listener, you can enjoy a generous offer: receive $100 off your first month, plus complimentary shipping when you mention KH Podcast. Getting started is easy—reach out to them via call, text at 305-748-2517, or DM @missionmed.plus, and the dedicated team will handle everything for you!   Dr Kristen Oakes  305-748-2517 @missionmed.plus    

Realizing what your human needs are is a total game-changer. It's what I talk about in my program's 3rd principle. Back when I didn't even know what 'needs' meant, I'd just push mine aside and focus on everyone else. But here's the kicker: that whole cycle of neglecting our own needs? It's a trap. We may not realize how we've suffered by neglecting our needs as we try to understand why we self-sabotage ourselves on a daily basis. But when your sense of self is built upon a system of survival and your personality is shaped by trauma responses, all while trying to obtain something you've never had and don't know how to get, it's one of the most helpless states to be in. Let me tell you, I used to have no clue what I even needed. And surprise, surprise, I ended up with partners who couldn't meet those invisible needs either. It's like we're playing this weird game of emotional hide-and-seek without even knowing the rules! Think back to when you were a kid—what did you really crave? Or what didn't you have that you've now normalized as non-existence? Maybe it was love, or just feeling safe and cared for. Those unmet needs often shape how we act as grown-ups. Maybe you're always putting others first, forgetting about yourself in the process. Crazy thing is, we can still get our needs met, but sometimes it's in counterproductive ways like people-pleasing. But hey, that's where my latest podcast comes in. Well, my latest podcast dives deep into this stuff. It's not just a chat—it's a game-changer. Trust me, it'll make you rethink how you look at yourself and those around you. Kate Hastings Podcast  Phenyx Fit Kate Hastings Podcast  Mental Health Coach      ----------------------------------------------   Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient care—the Mission Med Way! As our valued listener, you can enjoy a generous offer: receive $100 off your first month, plus complimentary shipping when you mention KH Podcast. Getting started is easy—reach out to them via call, text at 305-748-2517, or DM @missionmed.plus, and the dedicated team will handle everything for you!   Dr Kristen Oakes  305-748-2517 @missionmed.plus https://missionmedus.com  

Hey, Bestie! We're going viral on IG again, plus I'm vibing off of a girl's night sleepover with 6 of my local besties! A lot of the world still believes that after 35 you're an old hag and you can't get a man. I call BS - which has inspired today's episode - lessons I'd give to my 20-something self. Warning - I cry a little bit on this one.   (1:11): Leave a review (1:55): Join DDBC --> LINK (2:55): Going viral and men being so triggered by women over 35 (4:46): Crossing paths with your person My top 10 lessons: Therpay is your bestie (5:28) Your timeline, your rules (8:05) Say 'bye, Felicia' to sh-tty men (I'll share a story about this time a man cheated on me when we were long distance and I found out when I was visiting him...and I didn't go home, phew, bestie, ughhhh (8:36) Don't want kids? Freeze your eggs anyway (13:02)...this is where I cry, bestie Change your mind whenever you want (13:45) Stop people pleasing and doing things because you think it will make a man like you man. I also talk about my new gratitude journal - here's the Amazon link (I do earn commissions from this, just FYI) (18:32)  Red flags are for sports, and sports only (22:22) Learn the truth behind manifestation and how to manage your energy (27:04) Believe it to see it (31:04) Keep your heart open (35:40) I hope you enjoy this one, ILYSM. ---- New for 2024: The Date Better Book Club. This is a 3-month book club to help you tap into your feminine energy and help you manifest the love and life you crave. This isn't your Mom's book club - we will be building a community, sharing experiences, and growing together. LEARN MORE & JOIN HERE ---- Get 100+ of my best dating tips, advice, and a little tough love, Download The Dating Playbook now! ---- Hang with me on Instagram! https://www.theyolandarussell.com    

    Kate Hastings Podcast  Phenyx Fit Kate Hastings Podcast  Mental Health Coach            Experience Virtual Regenerative Medicine, dedicated to optimizing your health. They ship prescriptions directly to your doorstep, ensuring safe, effective, and efficient care—the Mission Med Way! Receive $100 off your first month along with complimentary shipping!  Simply mention KH Podcast. Reach out to us via call, text at 305-748-2517, or DM @missionmed.plus, and our dedicated team will handle everything for you!

This podcast - upon extensive feedback from my listeners is to share more about the story of our family. This is a - straight from the heart capture. WARNING - there are some weak moments, some very emotional ones. If you have experienced loss as a mother it may be a little hard to listen to. I did not try to amend the real moments here, you get to hear the truth and the feelings that come with it.  Chapter 1 - The Quest to become a family Chapter 2 - My son's roller coaster birth Chapter 3 - The tough beginning years Chapter 4 - Sustainability and happiness There are some things on this podcast even some people that are close to me will hear for the first time. I have promised to be 100% of who I am and to share both struggles and happy moments. Welcome to a little part of our lives, we hope you can find hope and inspiration! Find us on instagram limitlesspossibilities_anamika  https://instagram.com/limitlesspossibilities_anamika?igshid=MmIzYWVlNDQ5Yg== All views expressed in the podcast are either my own or of the guest's own who is interviewed. There is no representation of any company or firm. This is a mental health and self help podcast through help you through any challenges by listening to real life stories.  

Do you have a foot, ankle, knee, hip disk, shoulder elbow or wrist injury that won't heal? Have you been told you need surgery or joint replacement with no guarantees of course? Have you given up hope of playing tennis, pickle ball, golf, baseball, hockey, basketball or just about any sport ever again? Then Prolo-Ozone therapy might just be the miracle you've been praying for! Prolo-Ozone therapy is a technique that combines neural therapy, prolotherapy, and ozone therapy to treat all muscle, tendon, joint and ligament injuries as well as degenerative joint conditions like arthritis. It's a simple often painless injection into the injured area that causes a miracle-like healing response using your own stem cells! We will discuss all aspects of this amazing treatment that may be the answer to your prayers.

Do you have a foot, ankle, knee, hip disk, shoulder elbow or wrist injury that won't heal? Have you been told you need surgery or joint replacement with no guarantees of course? Have you given up hope of playing tennis, pickle ball, golf, baseball, hockey, basketball or just about any sport ever again? Then Prolo-Ozone therapy might just be the miracle you've been praying for! Prolo-Ozone therapy is a technique that combines neural therapy, prolotherapy, and ozone therapy to treat all muscle, tendon, joint and ligament injuries as well as degenerative joint conditions like arthritis. It's a simple often painless injection into the injured area that causes a miracle-like healing response using your own stem cells! We will discuss all aspects of this amazing treatment that may be the answer to your prayers.

Do you have a foot, ankle, knee, hip disk, shoulder elbow or wrist injury that won't heal? Have you been told you need surgery or joint replacement with no guarantees of course? Have you given up hope of playing tennis, pickle ball, golf, baseball, hockey, basketball or just about any sport ever again? Then Prolo-Ozone therapy might just be the miracle you've been praying for! Prolo-Ozone therapy is a technique that combines neural therapy, prolotherapy, and ozone therapy to treat all muscle, tendon, joint and ligament injuries as well as degenerative joint conditions like arthritis. It's a simple often painless injection into the injured area that causes a miracle-like healing response using your own stem cells! We will discuss all aspects of this amazing treatment that may be the answer to your prayers.

In this episode Ryan Blake chats psychotherapy with Chloe Svolakos.Links mentioned in this episode:https://www.instagram.com/chloe.kalohttps://www.instagram.com/altatherapyhttps://helloalma.com

This episode is for anyone going through some things that you can't talk to anyone else about. It's for all the people who know that they need to release some of the pressure off of the mind, body, and soul. #RealAssAffirmations by #ChisaPennixBrown

With so many people now partaking in cold water therapy it's only natural that new protocols will emerge in a bid to increase the benefits & we will discuss some of these today. We also discuss the constant need for progression and is it really healthy to be doing all these things we see on social media, you know the "wake up at 4am" "the grind" etc We also touch on some points from teh fantastic Andrew Huberman podcast and we encourage you to go listen to the lastest episode.

In this episode, Tanya, a treatment provider for those who have committed sex offense sits down with us to talk through what that treatment looks like, the roll that accountability plays in her work and how we can all be a part of the healing process for those in our lives.

Chelsea is joined in the Season 2 Finale by none other than her very own therapist: Dr. Dan Siegel.  They chat about the double-edged sword of social media, how to become a lifelong learner, and why you should always be generous with your oranges.  Then: A mom struggles with her child's pronouns.  A 21-year-old grapples with the untimely death of her brother.  And a followup with doting dad Alex, as he prepares for the next step in his family story.  Season 3 of Dear Chelsea returns Thursday, May 12! * Executive Producer Nick Stumpf Produced by Catherine Law Edited & Engineered by Brandon Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall notact or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea is joined in the Season 2 Finale by none other than her very own therapist: Dr. Dan Siegel.  They chat about the double-edged sword of social media, how to become a lifelong learner, and why you should always be generous with your oranges.  Then: A mom struggles with her child's pronouns.  A 21-year-old grapples with the untimely death of her brother.  And a followup with doting dad Alex, as he prepares for the next step in his family story.  Season 3 of Dear Chelsea returns Thursday, May 12! * Executive Producer Nick Stumpf Produced by Catherine Law Edited & Engineered by Brandon Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall notact or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

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Feeling triggered, activated, or feeling like your nervous system is taking you for a ride can be overwhelming. I know personally how  scary it can feel to be in  this state of  activation.  The more tools we have to support our nervous systems to find back to balance the better.   Tune into this guided  support to invite some calm back into your nervous system.  Let's regulate together.  You're not alone.  Remember: if you feel like you can't self regulate always, always reach out to your support systems (friends/family/professionals)   xo The Pussy FairyCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes! *Disclaimer: By listening to this podcast  you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or medical intervention. If you take any action or inaction as a result of any of the content you consume  on this Podcast, this is based solely on your decision, and Azaria Menezes and her guests cannot be held liable for any of the consequences of such action or inaction.This podcast represents the opinions of Azaria Menezes and also the opinions of her guests to the show. 

In relationships, there will be issues. How do you handle these issues? Some say that the grass is greener on the other side? Is that really the case? Therpay is an optin but is that your first option? I'm not saying that you should not go, but you should talk to the person in the relationship first. This chapter will explore just that. Special thanks to voice actors Mikeanthioni and Nicoleangelique. If you need voice acting jobs done, you can email them at ipmvoicesolutions@gmail.com. Also thanks goes out to Frances James, Jerry and Ashanti Mims.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ooh-its-getting-good/support

Thank you for tuning into this episode! You can find me on Instagram @amaris_sela. You can also connect with Gabby Ortega on her website, podcast, and instagram. Have a beautiful week!  Website: https://www.omtherapycoaching.com/  Podcast: @consciousleadershippodcast Instagram: @om_therapy_coaching --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/womenwhorisepodcast/support

DON'T WAIT TO LISTEN, THIS IS WHAT THE DOCTOR ORDERED! Lil Joe is back in the captain's chair with his star guest of the week, one of the legends of old dominion university... JAKE CARREY!! They discuss how joe and Jake's friendship came to be, how a person feels when their life comes crashing down, and how you feel lost during that time and how to overcome it. That and much more on this episode of... FREE THERAPY

Repeat after me: "therapy is good not bad." Let's break the stigma on Therapy , nothing has to be wrong with you to sit and talk with someone who can help navigate you through some of life's toughest moments.Join me as I chat with Stephanie and April . Stephanie Nichols is a Licensed Clinical Social Worker and has been in the field of social work for a decade now. She is the owner of Mindful Therapy Works, LLC which is a mental health private practice located in Atlanta, Georgia. Stephanie graduated from The University of Georgia with a Bachelors degree in Family and Consumer Sciences and obtained her Master of Science in Social Work degree at The University of TennesseeConnect on Instagram, https://www.instagram.com/mindfultherapyworksApril Humes, LPC, LMHC is a licensed professional and mental health counselor who has provided individual and couples therapy, training and support to professionals and organizations, and served as the clinical and program director for a non-profit agency fighting mental health stigma and providing services to the underserved. Connect with April https://njcommunitymentalhealth.org/about-us/

What is attachment parenting? Is it going too far?Become a patron of our podcast by going to https://www.patreon.com/PsychologyInSeattleEmail: https://psychologyinseattle.squarespace.com/contactThe Psychology In Seattle Podcast. This content is for educational and informational purposes only. Although Kirk Honda is a licensed marriage and family therapist, this content is not a replacement for proper mental health treatment. Always seek the advice of your mental health provider regarding any questions or concerns you have about your mental health needs.

Brief sample audio about therapy dogs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dawrin-mota-bailey-ms/support

Resilience Expert Dr. Leo Flanagan shares valuable lessons learned throughout his career working with trauma communities. Tune in to learn about the unique challenges helps face when working with victims that have endured trauma. Dr. Flanagan closes with 3 tips to help us stay hardy and resilient during these troubling times.Leo F. Flanagan, Jr., PhD has more than 30 years of experience in the crafting and activation of business transformations by integrating human capital, innovation, and customer loyalty strategies. He has held senior level corporate positions at Merrill Lynch, Willis Holdings and The Forum Corporation. He consults across a wide range of industries including digital media, consumer goods, financial services, hospitality, healthcare, manufacturing, and technology. Consulting engagements have ranged from working with PE firms and portfolio companies on turnarounds and accelerations to partnering with global enterprises such as Bank of America, Citi, The Home Depot, IBM, JPMorgan Chase, McDonalds, MMC and UBS to craft and activate strategies to drive revenue growth, engage employees, upgrade talent and deliver the brand.His brand of business transformation is fast, lean, practical and integrated with - not burdened on - the business. His work produces a true ROI. Double digit increases in revenue, customer loyalty and employee engagement and reductions in cost are trademarks of his leadership. One leading financial services company recently calculated the ROI from his work at 67:1. The CFO of a major bank cited his work more valuable than a $1bn acquisition with an 18% ROE.Early in his career, Leo was a faculty member at Cornell University’s, School of Industrial and Labor Relations. A regular speaker at leading universities, Carnegie Mellon recently selected him as a faculty member and executive coach for its new Executive Leadership Academy. The Academy will prepare high-potential African Americans for advancement.Always active in philanthropy and volunteer work, Leo currently is on the Board of Tuesday’s Children, an advisor to Children’s Learning Centers of Fairfield County and a member of Ministry to the Homeless. As Director of Community Resilience & Behavioral Health for H.E.A.R.T. 911 he volunteered in response to the Newtown School Shooting, Superstorm Sandy and the Moore Oklahoma EF-5 tornado.Leo earned his PhD at City University of New York, his M.A. at Hunter College and his B.A. at Fordham University. Leo and his wife Maureen have four daughters. They also share a passion for travel as well as skiing, tennis, and sailing. Leo is also an avid fisherman.

Entertaining and informative conversation with Daniel J. Saenz, DC. He's not your traditional chiropractor, instead specializes in sports injuries, functional movement assessment, and advanced soft tissue therapies, and has achieved certifications in Active Release Technique (ART), Selective Functional Movement Assessment (SFMA), Graston Technique, and Rocktape Fascial Movement Taping.Prime Topics* Medical Rehabilitation Trends* Soft-tissue Experts* Rehab taking someone through progressionsTime Stamp4:10 - Epic Chiropractic4:44 - Elite Everyday Athletes5:00 - Fitness Related Sports5:30 - How did you get started?6:00 - Speciality Care6:30 - Hyper Focus - Over jack of all trades7:00 - More Than Manliputation7:30 - Rehab Focus7:45- Getting out of pain. Pain is the check engine light8:00 - Getting someone to perform is a lot than getting out pain.*:30 - #1 Predictor of injury is previous Injury8:55 - Sickcare over Healthcare9:20 - Direction of healthcare10:15 - Becoming a genius. Trippled Down12:00 - Fitness Trackers13:00 - Don't Rely on the numbers only13:30 - Problem with Keto15:00 - Are you training hard enough?15:45 - Recovery Industry20:00 - Compete?21:00 - Running a Busy ClinicLet's ConnectConnect Linkedin: www.linkedin.com/in/joealexlemon/Dr. Daniel Saenz - epic-chiropractic.com/drdan/Reach out directly at www.JoeAlexLemon.work

Maureen Kartika has dealt with severe scoliosis her entire life and had a tracheostomy performed. Maureen's Instagram www.instagram.com/maureenkartikaa Our Pages www.facebook.com/1aweekchallenge www.instagram.com/_1aweek www.1aweekchallenge@gmail.com *Trigger Warning* If this episode in anyway made you feel like self harming, or you need in general, please contact one of the numbers provided below. National Suicide Prevention Lifeline: 1-800-273-8255 Depression and Bipolar Support Alliance (DBSA): 1-800-826-3632 SAMHSA Treatment Locator: 800-662-4357

In celebration of Mettle Brain's one year anniversary, I am releasing one of my earliest podcasts, re-produced in it's raw form. This episode is with Summer Myers. Summer is an art therapist and has become an expert at seeing the inner landscape of our lives. She shares how we can create more joy in our lives through creativity. Summer explains that creativity is a human drive, like hunger or even a sex drive, and without satiating it we will become sick, as it is essential that we reflect our internal experience. Support the show (http://www.mettlebrain.com/contact-1)

Its official! We have been doing the podcast for one year! David and Heidi share with you some of crazy things over the past year.

Its official! We have been doing the podcast for one year! David and Heidi share with you some of crazy things over the past year.

Happy Wednesday, this week i’m with the wonderful people at Off The Record in Bristol talking all things mental health and therapy. I am joined by Liam and Sylwia who work for OTR and this week we talk about how they help young people in their charity, the different types of therapy that they offer and the way they deliver this and support people in Bristol and South Glouctershire. You can find help if you are struggling with your mental heath on these links below Mind - mind.org.uk Mental health foundation - mentalhealth.org.uk Depression Allience - depressionalliance.org You can find OTR at: otrbristol.org.uk Instagram.com/otrbristol Twitter.com/otrbristol You can find me at: itskingowen.com Twitter.com/itskingowen Instagram.com/itskingowen Twitter.com/groupipodcast Instagram.com/groupipodcast Thank you so much for listening, and remember. Please give Us a review! It makes a huge difference!!

Abuse can be a sensitive subject. But we are talking about how go from being and abuse survivor to an abuse thriver. We are even moving towards conquering abuse. Fred tells some stories. Find Fred on Instagram @rileycounseling.

Talk Therapy with Red and Puddin join us each week as we tackle topics other shows simply wont touch! this is an adult humor... dicussion... advice show....you never know what will happen next and live on air at that! talk therapy is about letting your voice be heard....standing up even if it means standing alone.... callers are always welcome to jump in on topic or inquire on a topic of their own... so every thursday we invite you to join usas we talk it out!!!!!! #### this show contains opics that are sensitvie..we recmend adults only....18+....... the show will talk about adult subjects that not be suitable for children... we do not take responsability for your virgin ears! listen at your own risk ##### with that being said ....let your voice be heard and talk it out!!!!!!!!

This week, we have an interview with Monica Cassani. Monica has seen the mental health system from both sides – as a social worker and as a person whose life was severely ruptured by psychiatric drugs. She writes critically about the system, as well as holistic pathways of healing without medication.  Monica’s website, Everything Matters Beyond Meds, is comprehensive library of information containing more than 5,000 blog posts, information articles, videos, personal experiences and shares many natural methods of self-care for finding and sustaining health in body, mind and spirit. Her blog also deals with wider issues in the socio/political and spiritual realms as they pertain to mental health and human rights issues surrounding psychiatry. I was keen to ask Monica about her own experiences of the psychiatric system, how a persons sensitivity can be affected by psychiatric treatment and how she helps and supports others to achieve health in body, mind and spirit. In this episode, we discuss: ▪How Monica came to be involved with the psychiatric system ▪How treatment was repeatedly forced on Monica ▪That the lack of information available meant that Monica felt she had no alternatives to the standard model of treatment ▪That she was threatened with committal to a State Asylum ▪How, because of the medications, Monica became non verbal and had difficulty walking ▪The betrayal that Monica felt after trusting and being failed by the medical system ▪How she has been drug free for more than 8 years after being on a substantial cocktail of five different medications for over 25 years ▪That Monica became focussed on getting past the drugs and on her work and took a harm reduction approach to getting off her medications ▪How Monica saw her withdrawal from the drugs as a rebellion and felt emancipated once she was medication free ▪That Monica witnessed clients struggling with the drugs and even, tragically, dying from their effects ▪How Monica views hypersensitivity and its relation to her healing ▪That Monica feels, in some ways, far healthier now than before the drugs but in other respects she feels that she struggles with things that others may find easy ▪That hypersensitivity seems to be common in those who have taken or withdrawn from psychiatric drugs ▪That most in the mental health system do not have the necessary experience to help those who have struggled with their medications ▪How Monica came to set up and invest time in her blog: Everything Matters Beyond Meds ▪How Monica was inspired by the work of the journalist Philip Dawdy and motivated by her family ▪How Everything Matters Beyond Meds combines science and holistic approaches in presenting options for people to support their health and wellbeing ▪That Monica takes a hands off approach to helping  and supporting others because she recognises the coercive nature of medical approaches and respects the right of the individual to choose for themselves ▪How people taking or withdrawing from psychiatric drugs tend to neglect their bodies and that preparation is important before tapering off medications ▪That diet is particularly important when considering withdrawing from psychiatric drugs To listen on Mad in America: https://goo.gl/tyyLmt Podcast show notes: https://goo.gl/oTo3g1 To get in touch with us email: podcasts@madinamerica.com © Mad in America 2017

In this one, I talk Charles Manson, Football, The Cowboys, Cat's Cradle, Therapy and rank my top 10 Princess Leia Moments.