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A conversation with Jaron Luttich, co-founder of Element Standard, a legal tech startup designed to bring transparency and organization to litigation. Jaron discusses how Element Standard's "CONTROLit" app and litigation cartography help litigators manage cases, improve client communication, and streamline internal processes. He highlights the disconnect between traditional legal practices and modern client expectations for transparency, drawing comparisons to consumer experiences like ride-sharing and package tracking. Jaron also addresses how the litigation management software can enhance associate training and provide valuable structured data for law firms. The company will be participating the ABA Techshow 2025 Startup Alley. Things We Talk About in this Episode elementstandard.com Jaron Luttich's LinkedIn profile CONTROLit™ by Element Standard - Legaltech Hub Element Standard's LinkedIn page. Episode Credits Editing and Production: Grant Blackstock Theme Music: Home Base (Instrumental Version) by TA2MI Want to keep up to date about new episodes? Technically Legal Update List. Want to learn more about Percipient (percipient.co)? Follow Chad on Linkedin: Chad Main | LinkedIn Follow the podcast on LinkedIn: Technically Legal | LinkedIn Follow the podcast on Instagram: Technically Legal | Instagram Follow the podcast on X: Technically Legal | X
Despite much ballyhoo and countless articles about them, alternative fee arrangements, or AFAs, have yet to gain widespread traction and the billable hour still reigns supreme for legal billing. Enter the Leigh brothers, Scott and Digby, and their new legal tech startup, AltFee. The company's stated goal is encouraging legal professionals to break free of hourly pricing and move to AFAs by using the app to help scope and price legal projects. The brothers point out that the traditional billable hour pricing model doesn't provide certainty for clients and that AFAs will become more important with increasing use of AI which will likely reduce billable hours. They explain how Altfee offers a solution by providing a foundation for law firms to operate on an alternative fee model. The app helps users scope, price and audit their fees. Scott and Digby also delve into the concept of 'value billing', explaining that it involves charging fees based on the value of the service provided to the client, rather than strictly on the time spent. They underline the importance of taking both task-based considerations and value-based considerations into account while pricing. Learn more about Scott and Digby. Things We Talk About in this Episode Directory of Law Firms Offering Alternative Fees Episode Credits Editing and Production: Grant Blackstock Theme Music: Home Base (Instrumental Version) by TA2MI
You can't do 5 push-ups and expect to look like a G. Success takes work. and once you get that success there is one way that stands out to me to help you have longevity. On today's episode of the podcast, I sit down with Stephen A Smith to chat a bit about my journey and my thoughts on how to find longevity in success. Enjoy! THINGS WE TALK ABOUT! What Is My Appeal My Dream of Owning the New York Jets Business Success and Philosophy Cultural Relevance and the Internet Finding Longevity and Success Advertising and Marketing Strategies Influencer Culture and Social Media Parenting in the Modern World Future of Media and Entertainment Personal Development and Positivity --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message
Sometimes the most well-intended ideas have the most detrimental effects and in my opinion, there's one thing that is more damaging than others. On today's episode, we have the 10th episode of the podcast with friends to share with all of you! I sit down with Jeff Staple, Umi, and Joe Wicks to discuss a bit about what scares us and much more. I hope you all enjoy it!THINGS WE TALK ABOUT!-Letting Go and Trust in Teams-Accountability and Support-Art and Music as a Medium for Healing and Connection-Health and Fitness Journey-Entrepreneurship in Fashion-Dealing with Criticism and Trolls-Choosing Projects and Ideas-Parenting and Family Life-Personal Growth and Evolution-Legacy and ImpactFOLLOW MY FRIENDS!Jeff Staple - @jeffstapleUmi - @whoisumiJoe Wicks - @thebodycoachMVAdd a comment --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message
Welcome to this episode of the Obsessed or Not Interested podcast and today we're diving into designing your dream life with goal-setting and visualization for success. You know, setting goals is crucial if you want to achieve great things in life. And to drive this point home, I'll be sharing examples from the likes of Taylor Swift and incredible athletes who have used goal-setting to reach new heights. But it's not just about other people's success stories. I'll also be sharing my own personal experiences with my own goal-setting strategies and how it has transformed my life. Setting goals has so many benefits, and one of the biggest ones is gaining clarity in life. When you have a clear vision of what you want to achieve, it becomes easier to make decisions and take actions that align with your goals. I'll be sharing some practical tips on how to overprepare for your tasks, because let's face it, being well-prepared is a key ingredient for success. And we'll also explore the power of visualization and how it can help you bring your dreams into reality. So, get ready to unlock your full potential through goal-setting and visualization. Let's dive right in! Things We Talk About in this Episode: Designing Your Life and the Importance of Goal-Setting (00:01:05) Personal Experiences of Overpreparing and Encouraging Listeners (00:04:13) Pray, Journal, and Morning Routine (00:12:48) Childlike Faith (00:16:30) Peak State and Moving Your Body (00:18:28) Sharing Goals for Accountability (00:21:18) Visualization and Morning Routine (00:26:53) The Importance of Strong Why (00:35:10) Benefits of Daily Anchors (00:37:00) The importance of goal-setting and inviting God's guidance (00:43:15) If you enjoyed this episode please share with a friend, leave a rating & review, and follow to be notified when a new episode drops! Ways to Work with Me: The Foundation for Your Mindset Course Follow Me on Instagram Follow the Podcast on Instagram Your Mindset 101 Free EBook www.mindywender.com www.hyperfocusmentor.com
Trillia Newbell, author of 52 Weeks in the Word, helps us get excited about reading God's Word this year. Disclosure: Affiliate links are used below. If you choose to purchase through the links, we may be compensated at no additional cost to you. See full disclosure policy. Today's Guest: Trillia Newbell is the author of several books including 52 Weeks in the Word, A Great Cloud of Witnesses, Sacred Endurance, and the children's books, The Big Wide Welcome, Colorful Us and God's Very Good Idea. When she isn't writing, she's encouraging and supporting other writers as an Acquisitions Director at Moody Publishers. Trillia is married to her best friend, Thern; they reside with their two children near Nashville, TN. Theme Music: “Found” by Lisa Troyer and Dawn Yoder Venture3Media/Circle of Friends Show Sponsor: Schedule Lee Nienhuis and Katie M. Reid to speak at your next event! Things We Talk About: 1 Thessalonians 5:16-18 God's Very Good Idea kids' book 52 Weeks in the Word book Precept Ephesians 2:8-10 Matthew 28:19-20 Isaiah, Hebrews, Romans, John, Ephesians and Psalms Luke 10:42 Hebrews 4:12 Connect with Us: The Martha + Mary Show webpage Podcast Group on Facebook: Martha and Mary Show Sisterhood IG Handles: @leenienhuis @katie_m_reid @trillianewbell Producer: Jeanna Lesausky Subscribe to the show and leave a rating and review.
On this week's episode of Melody and Friends, Melody discusses the connection between safety in relationships and skydiving. She shares the story of how she got to spend an incredible weekend with her oldest daughter, Ryland, which culminated with them skydiving together. Through this experience, Melody draws the parallels between her skydiving for the first time and the importance of establishing a sense of safety in a relationship. Melody shares how she was able to place trust and safety in a complete stranger to perform this breathtaking leap out of a plane, and how God used that to help her illustrate how this correlates to those who have experienced betrayal or abuse in a relationship. Just as she and her instructor had to create a sense of safety and trust in order to take that jump, Melody explains what steps women can take when they have been betrayed in a relationship to begin to rebuild their own sense of safety. Things We Talk About in this Episode: Why is a sense of safety vital for a relationship? For men in a relationship, why is it critical to be a true "man of your word"? When rebuilding a relationship with your spouse or significant other, what is the most important factor in rebuilding that trust? Thank you so much for listening to this episode of Melody and Friends! If you haven't already please take the time to leave us a rating and review on our iTunes page as it helps us get more great episodes like this to you!
On this week's episode of Melody and Friends, Melody concludes her series on Glimmers of Heaven by discussing the day of the wedding for her youngest daughter, Keller. Melody explains how you can still find glimmers of heaven even when things don't go according to plan. Melody talks about how during Keller's wedding, the outdoor venue was jeopardized by heavy rain. However, instead of being discouraged Keller made the decision to keep the wedding outside. Melody describes the beauty and grace of holding a wedding out in the pouring rain and how symbolic it was for God's grace and love. Through events like this, where things seem like they are going wrong, Melody explains that these are actually the moments where the Glimmers of Heaven are their brightest. Things We Talk About in this Episode: How can we experience Glimmers of Heaven when events in our lives don't go according to plan? Why can moments that seems negative actually be used to reflect God's love for us? How can we train ourselves to see Glimmers of Heaven in dark parts of our lives? Thank you so much for listening to this episode of Melody and Friends! If you haven't already please take the time to leave us a rating and review on our iTunes page as it helps us get more great episodes like this to you!
On this week's episode of Melody and Friends, Melody continues her series on Glimmers of Heaven by discussing the rehearsal dinner for her youngest daughter, Keller. Melody explains the beauty of community at the rehearsal dinner, how incredible it feels to see your children find Godly friends, and that glimmers of heaven don't always mean perfection. Sometimes, Glimmers of Heaven are like Jesus in the garden of Gethsemane. It is joy and it is mourning, it is happiness and it is tension. Melody talks about how joyous it is seeing the community your children foster with the values of God you've instilled into them as a mother. For her it was encouraging to see that Hudson, Keller's husband, was truly a Godly man before he started dating Keller, and was not changing to be that because he was dating her. Finally Melody explains how the values of these communal events with friends and family can help point us back to our Father in Heaven and just how much He truly loves us. Things We Talk About in this Episode: Why is community so important for ourselves and our children to experience Glimmers of Heaven? How can these events remind us of the love God has for us? How can Glimmers of Heaven be something that is both joy and mourning? Thank you so much for listening to this episode of Melody and Friends! If you haven't already please take the time to leave us a rating and review on our iTunes page as it helps us get more great episodes like this to you!
On this week's episode of Melody and Friends, Melody talks about the events leading up to her youngest daughter, Keller Lovvorn, getting married and what she describes as “Glimmers of Heaven”. Melody talks about how she, Keller and her oldest daughter Ryland were able to spend one last day together before the wedding, and how moments like that are able to provide us with these glimmers of heaven. Melody explains that relationships and interactions with one another are crucial for us to understand the love of our Father in Heaven, and how we can find these glimmers of heaven throughout our daily lives. She also offers advice for parents and young adults alike as they move into life changing events like marriage and how we can embrace and enjoy them as glimmers into heaven. Things We Talk About in this Episode: What are glimmers of heaven? Why is it important for us to look for glimmers of heaven in our lives? How can these moments help us feel a deeper connection to our Heavenly Father? Thank you so much for listening to this episode of Melody and Friends! If you haven't already please take the time to leave us a rating and review on our iTunes page as it helps us get more great episodes like this to you!
This is the second half of my interview with Makeda Joi, an escort based out of Atlanta, GA. Last time, we talked about compassion, toxic masculinity, and privilege. The last half of our discussion is dedicated to all things joy and resilience, something we could all use more of right now.
On this week's episode of Melody and Friends, Melody travels to Texas to speak with best selling author and international speaker Gary Thomas to discuss something that can be very difficult for spouses, when to walk away. Gary talks about how as Christians, we often feel the guilt and responsibility of meeting the needs of unhealthy people in our lives. Gary says that instead of attempting the impossible task of mollifying toxic people, it's time we dedicate our energy to a more worthwhile effort: completing the work God has given us by investing in reliable people. He shares his experience on how to identify truly toxic people, how to deal with them in difficult situations, and the most important aspect for many, when and how to walk away from a toxic relationship. Our listeners can learn more about Gary Thomas, his books and more by visiting the links below: https://garythomas.com/ , and can check out When to Walk Away: Finding Freedom from Toxic People by clicking the link here: https://www.amazon.com/gp/product/0310346762/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0310346762&linkCode=as2&tag=garythomas0e-20&linkId=4e994c710a924b11a90d60ab148d43e2 Who is Gary Thomas? Gary Thomas is a bestselling author and international speaker whose ministry brings people closer to Christ and closer to others. He unites the study of Scripture, church history, and the Christian classics to foster spiritual growth and deeper relationships within the Christian community. Gary is the author of 20 books that together have sold over two million copies, have been translated into more than a dozen languages, and won numerous awards . His writings have established him as a thought-leader in the areas of marriage, parenting, and spiritual formation. Gary holds a B.A. in English Literature from Western Washington University, an MA degree in systematic theology from Regent College (Vancouver, BC), and an honorary Doctor of Divinity degree from Western Seminary (Portland, OR). He has served on the teaching team at Second Baptist Church, Houston and as an adjunct faculty member at Western Seminary in Portland, Oregon and Houston Theological Seminary in Houston Texas. Things We Talk About in this Episode The difference between labeling and name calling and why labeling can be important for victims in relationships with toxic individuals. What truly defines a toxic person in a relationship and how their behavior will differ from the “normal” spouse or partner. How someone can actually experience a rebirth when they learn to remove themself from that toxic relationship and how to know “when to walk away.” How to decipher when someone is exhibiting toxic behavior versus being a toxic person and what to do when a spouse begins acting toxic towards their partner. How to deal with toxicity when it's overt, but also covert where the partner may look great to those looking outside the home, but inside they are continually abusive in passive aggressive ways. How to reveal to your wife that you are dealing with sexual addictions without creating greater trauma and chaos in her life by doing so.
On this week's episode of Melody and Friends, Melody sits down with author and speaker Nate Larkin to discuss his decades long battle with pornography and sex addiction. Nate shares his story of why he spent hundreds of thousands of dollars on emotionless sex, what led him to recovery and how his marriage went from desolation to rebirth after his wife discovered his addicition. He shares practical ways to begin having conversations that build trust. He also discusses how pornography and sex addiction stifle our ability to be intimate and why intimacy is vital. Nate created the Samson Society, a community dedicated to creating brotherhood between recovering addicts, and he shares how today there are over 10,000 men connected experiencing real intimacy and finding freedom. Our listeners can learn more about Nate Larkin, his book and The Samson Society by visiting the links below: https://samsonsociety.com/ , and https://www.amazon.com/Samson-Pirate-Monks-Authentic-Brotherhood/dp/0849914590#:~:text=Samson%20and%20the%20Pirate%20Monks,9780849914591%3A%20Amazon.com%3A%20Books Who is Nate Larkin? Nate Larkin knows the pressure to live up to a public persona. He knows what it's like to have a secret that can destroy a career. He knows what it's like to quit. And He knows what it's like to find healing, deep friendships, and hope. Nate has a story that unfortunately too many people can relate with, addiction to pornography and sex. So in 2004, several of these friends formed a mutual aid society for Christian men called the Samson Society. Within the safety of the Samson Society, honest friendships have taken root and men are finding new power in their faith. Nate, who drafted the Society's charter and designed its first meeting format, has written a book about his experiences entitled Samson and the Pirate Monks: Calling Men to Authentic Brotherhood, which was published by Thomas Nelson in February 2007. (He is also the author, with Darrell Waltrip, of Sundays Will Never Be the Same). As of 2012, more than 250 local Samson Society groups are functioning in the United States, and others have started in other countries. A social networking website has been established to connect men who do not have access to a local meeting. Nate loves talking to men about their need for community and how they can overcome struggles together. Things We Talk About in this Episode Why men often don't want to look to external sources to find help for sex addiction and porn addiction. Why intimacy in a relationship is about so much more than sex and why it can be hard for men to realize that How contempt for a man's own action in addiction can create contempt in the relationship and how to break them out of that mindset. Why having a community of sex addicts is important to recovery and how to overcome the voice in a man's head saying they can recover on their own.
This week we talk with Chris Ballbelly, a belly-bloat content creator. He talks to us about the belly-bloat fetish community, the importance of listening to your body while creating this kind of content, and being a content creator with autism. It's an interesting conversation with a charming individual about a niche area of sex work. Enjoy! **Trigger Warning: Binge Eating Behavior** Chris Ballbelly's Links: Twitter: @BallbellyChris Instagram: @chrisballbelly PornHub: https://www.pornhub.com/model/chris-ball-belly (https://www.pornhub.com/model/chris-ball-belly) Things We Talk About: https://www.youtube.com/watch?v=93vjY9RY4-k (Pop Rocks & Coke Myth Busters) https://www.youtube.com/user/littlemissbelly (LittleMissBelly Youtube) https://www.youtube.com/watch?v=KIrr-TN5CdY (Pultinos) ANSWER's Links: Website: www.answerdetroit.org Instagram: @weareanswerdetroit Twitter: @answerdetroit Podcast Links: Website: https://parkerwestwood.com/podcast/ (parkerwestwood.com/podcast/) Patreon: Patreon.com/SexyGalaxyPod Twitter: @SexyGalaxyPod Instagram: @parker.westwood
On this week's episode of Melody and Friends, Melody speaks with Dr. Barbara Steffens about breaking the stigma and shame that partners often experience when going through betrayal trauma with their spouse's sexual addiction. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Dr. Steffens talks about what trauma truly looks like in a relationship, what steps women can take, and how communities provide understanding for sexual addicts and their partners. Barbara Steffens' groundbreaking research was the first to show that partners are not co-addicts but post-traumatic stress victims. Our listeners can learn more about Dr. Steffens' book, coaching and more by visiting www.drbarbarasteffens.com. Another resource she highly recommends is www.apsats.org. Who is Dr. Barbara Steffens? Barbara Steffens, PhD, LPCC, CCPS, CPC specializes in helping women recover from sexual betrayal and is a sought-after speaker and presenter on special issues related to partners of sexual addicts. She was the founding President of the Association for Partners of Sex Addicts Trauma Specialists, an organization that provides training and certification of Clinical Partner Specialists and Partner Trauma Coaches. She has counseled and coached betrayed spouses/partners for over twenty years and her research on trauma after betrayal has changed the field. Barbara also consults with other professionals and provides training for those who want to help partners heal. Things We Talk About in this Episode The dangers of the codependency model and calling women co-addicts when they discover their husband has an addiction to sex or pornography. What trauma looks like for spouses that are in a relationship with someone who is a sex addict How to determine if an addict is in a good place after recovering from the original trauma of betrayal and why it can often take a while to figure that out. What to do if your spouse doesn't begin to exhibit those signs of reform or doesn't respect your requests for boundaries and safety. How Dr. Steffens wrote Your Sexually Addicted Spouse: How Partners Can Cope and Heal and how she began rewriting the way people recognize betrayal trauma. Where do women go next after experiencing betrayal trauma and how can counselors be better informed to treat sex addicts and the trauma their spouses experience.
In this Episode we talk about Elaina St. James journey as a new OnlyFans model, how sex work facilitated her acceptance of her body, and the struggle for work-life balance. We also discuss solo parenting as a sex worker, flipping society's ageism the middle finger, and Elaina's general badassery. Elaina's Links: Website: https://elainastjames.com/ (elainastjames.com) OnlyFans: onlyfans.com/elainastjames and onlyfans.com/elainavip Twitter: @ElainaStJames Instagram: @Elaina.StJames LinkTree: https://linktr.ee/ElainaStJames (linktr.ee/ElainaStJames) ANSWER-Detroit Links: Website: answerdetroit.org GoFundMe: https://www.gofundme.com/f/giving-season-grantmatching-fundraiser (https://www.gofundme.com/f/giving-season-grantmatching-fundraiser) Things We Talk About: https://www.stjamesinfirmary.org/wordpress/?p=5481 (Margo St. James) https://nypost.com/2021/02/20/ca-mom-bullied-by-fellow-parents-for-selling-sexy-snaps-on-onlyfans/ (Mrs. Poindexter) https://www.reuters.com/business/onlyfans-reverses-ban-showing-sexually-explicit-content-2021-08-25/ (OnlyFans explicit content ban and reversal) Merkins were mentioned so... https://www.youtube.com/watch?v=PRIt4nEVU0w ("Map of Tazmania" by Amanda Palmer and The Young Punx) https://www.wnycstudios.org/podcasts/dolly-partons-america (Dolly Parton's America Podcast) https://www.thriftbooks.com/w/the-paradise-papers-the-suppression-of-womens-rites_merlin-stone/250140/item/1743547/?gclid=CjwKCAiAiKuOBhBQEiwAId_sKywg3Sm2JnDI7rz0M0M0vPddIJ-m8HmiRiLdwV0WkWNSN4DAMnky2hoCRiMQAvD_BwE#idiq=1743547&edition=1024728 (When God Was a Woman (book)) https://www.thriftbooks.com/w/the-memoirs-of-cleopatra_margaret-george/288019/item/17604982/?gclid=CjwKCAiAiKuOBhBQEiwAId_sK3JL3p2VB2EHunbLPSRXWw9nQCwvue1kkuijl1eNa4SIjqZLBmrDgRoCy9AQAvD_BwE#idiq=17604982&edition=2355776 (Cleopatra (book)) Podcast Links: Website: parkerwestwood.com/podcast Patreon: patreon.com/SexyGalaxyPod Twitter: @SexyGalaxyPod
We hear from Kristy Cooper, former stripper, librarian, and now author of the book I Was a Stripper Librarian: From Cardigans to G-strings. We discuss stripping as an industry, feminist views of sex work, and community organizing skills that Kristy learned from sex workers. Kristy also opens up about the stigma surrounding sex work and the emotional strain of living a double life. Kristy Cooper's Links: https://www.thriftbooks.com/w/i-was-a-stripper-librarian-from-cardigans-to-g-strings_kristy--cooper/28891253/?gclid=Cj0KCQiAtJeNBhCVARIsANJUJ2FhENzFFlCwn1UIEv9LoIRh8WLjuumUrQBqviDnepWLvJSXSZ8xbs8aAujZEALw_wcB#edition=60059264&idiq=47621482 (I Was A Stripper Librarian: From Cardigans to G-Strings) (book) Things We Talk About: https://libraryfreedom.org/lfp-members/ (Library Freedom Institute) https://www.thriftbooks.com/w/revolting-prostitutes-the-fight-for-sex-workers-rights/18682659/?resultid=189b8033-de3f-488e-8186-97e06962452f#isbn=1786633604&edition=19913405 (Revolting Prostitutes) (book) https://www.facebook.com/WestlandNews/posts/five-fired-westland-librarians-fight-backon-march-4th-the-news-broke-that-westla/1545140978830592/ (Westland Public Library Protests) https://www.vickyfunari.com/film/live-nude-girls-unite/ (Live Nude Girls Unite (documentary) ) https://workingclasshistory.com/podcast/e20-the-exotic-dancers-union/ (Lusty Lady Stripper Union) https://publicseminar.org/essays/detroits-project-green-light/ (Project Green Light (Detroit Surveillance Bullshit) ) I did not figure out how to spell the name of the musical artist mentioned. I wish you all more luck finding it than I had. :-) Podcast Links: Patreon: patreon.com/sexygalaxypod Website: parkerwestwood.com/podcast
In this episode Lauren + Abby discuss an exciting opportunity for coaches around the country, an interesting new shoe that's about to hit the market, the latest news on Caster Semenya's appeal against World Athletics' ruling + more. Things We Talk About HOKA NAZ Elite is hiring an assistant coach - check out the job listing here Check out the results from Diamond League, Rome here Check out the results from the Indy Women's Half Marathon here Read People Magazine's article about Shalane Flanagan here The first winner of the NYC Marathon, Gary Muhrcke, celebrated the 50 year anniversary of the race by running one loop of the original course. Read more here. Runner's World Articles: For BIPOC, Running—and Its Online Forums—Is Not a Refuge From Racial Discrimination // 11 Black, Indigenous, and People of Color (BIPOC) Runners Speak Out About Running and Race Caster Semenya lost her final appeal to defend her 800m title at the Tokyo Olympics - read more here Learn more about On's newest shoe in this video The Hand-Off(s): The Morning Shakeout, Episode 126 with Brenda Martinez - listen on iTunes here ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thank you to today's sponsor - Goodr, save 15% off your order by visiting goodr.com/UPRUNNING Learn more about Up + Running Coaching here and sign up for the Up + Running Virtual Race Series by clicking here
In this episode Lauren + Abby discuss exciting updates from a few pro teams based in Flagstaff, some impressive race results from the weekend, the Virtual Boston Marathon + why we're seeing so many colleges and universities cutting sports teams (especially men's track & field programs). --- Things We Talk About We missed out on the adidas adizero adios pro AGAIN! The Under Armour Flagstaff team announced their name - Dark Sky Distance. Follow them on IG here NAZElite announced that they have resigned their sponsorship agreement with HOKA for another 4 years. Read the announcement here Euro XC Championships were cancelled Des Linden will Grand Marshal the Boston 826 Half Half Half Half Half Marathon next April - learn more about the event here See the results from the Ostrava Golden Spike Meet here See the results from ISTAF Berlin here See the results from the Tupelo Marathon here See the results from the Antrim Coast Half Marathon here University of Minnesota plans to cut Men's Indoor & Outdoor Track at the end of the year - read more here Follow University of Minnesota Track & Field on IG here to stay up to date on ways we can help Sign the petition to save University of California Riverside sports here and follow their TF/XC team on IG here The Hand-Off(s): I'll Have Another Podcast Episode 272 w. Ben Rosario + Episode 270 w. Shayla Houlihan ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thanks to today's sponsor - Paper Trails Greeting Co, check out their greeting cards for runners here and follow them on IG @papertrailsgreetingco Learn more about Up + Running Coaching here and sign up for the Up + Running Virtual Race Series by clicking here
Attorney Michael Volkov, head of the Volkov Law Group, is our guest for Episode 38. He discusses the use of technology, software and data analysis in corporate compliance and ethics programs. Michael and his firm focus on regulatory compliance issues, internal investigations and white collar crime. Michael explains that it is very difficult to implement a successful ethics and compliance program without using technology to analyze data. In fact, recent updates to the U.S. Department of Justice Evaluation of Corporate Compliance Programs (the “DOJ Compliance Guidance”) emphasizes that corporate compliance officers must be given access to relevant compliance and human resources data so they may properly monitor and assess the effectiveness of compliance programs. Michael discusses the types of data that should be measured to ensure the effectiveness of a corporate compliance program, where to find that data and the future of compliance software and “RegTech” (Regulatory Technology). Michael has his own compliance podcast, Corruption, Crime and Compliance and a great blog focused on compliance, internal investigations and white collar crime. Things We Talk About in This Episode DOJ Compliance Guidance Compliance Dashboards RegTech Software Association of Corporate Counsel Legal Operations Maturity Model for Compliance Foreign Corrupt Practices Act (FCPA) Mr. Roboto Technically Legal is hosted by Chad Main, an attorney and the founder of Percipient, a tech-enabled alternative legal services provider.
In this episode Lauren + Abby discuss updates for many upcoming marathons, good news about the 202ONE Olympic Games, some world records + race results from the weekend. --- Things We Talk About Craft Sportswear Run With Rivs T-Shirt GoFundMe for Rivs + his family William & Mary cut Men's XC + Track & Field Program UCR might be cutting all athletics Tokyo Marathon 2021 may be elite only again Boston Marathon registration for 2021 is being delayed London Marathon announces the plans for their biosecure bubble for the race next month CIM is looking unlikely An NCAA winter XC season is looking likely IOC says that the Olympic Games WILL happen next summer regardless of COVID NAZ Elite caps off their season with some fast performances - watch the races on YouTube here. Peres Jepchirchir runs the Women's Half Marathon World Record in the first race run in the adidas adios adizero pro Check out the results from the Brussels Diamond League here Watch Whitni Orton run 4:58 for the Basketball Mile Check out the Labor Day Showdown results here The Hand-Off: Citius Mag Podcast, Episode --- with Sara Sutherland - Listen on iTunes here ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thanks to today's sponsor - Paper Trails Greeting Co, check out their greeting cards for runners here Learn more about Up + Running Coaching here and sign up for the Up + Running Virtual Race Series by clicking here
In this episode Lauren + Abby discuss the pros that will be competing in the Virtual NYC Marathon, the possibility of a winter XC season for NCAA DI, the cover the September issue of Runner's World + what it's like directing a track meet in the time of COVID. --- Things We Talk About Emily Sisson + Steph Bruce competing in the virtual NYC marathon Usain Bolt tests positive for COVID NCAA DI considering holding a winter cross country season Register for the Elk Run Virtual Race here NAZ Elite will be posting the races from Tuesday night on their YouTube Channel See Nikki Hiltz's post about choosing not to race this year here Alysia Montano is on the cover of the September issue of Runner's World! See the results from the Sunset Tour Race #2 here See the results from the USATF Road Mile Championships here See the results from the South Carolina Trackfest here The Hand-Off: Alysia Montano is the Hero of This Story - read the Runner's World Article here ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Learn more about Up + Running Coaching here and sign up for the Up + Running Virtual Race Series by clicking here
In this episode Lauren + Abby recap all of the race results from the past week + chat about their experience at the Sunset Tour on Saturday night. --- Things We Talk About London Marathon announced full elite field Ryan Hall + Nick Symmonds took on the Marine Corps Fitness Test - watch the video here Donovan Brazier wins the 600m at the Continental Tour in Hungary Nozomi Tanaka broke the Japanese 1500m record in Tokyo Molly Huddle raced in RI - see her post on IG here See the results from Diamond League Stockholm here See the results from the Ed Murphey Classic here See the results from the Big Friendly #5 here See the results from the Sunset Tour here The Hand-Off: The Rambling Runner, Episode #259 with Anne Maher - listen on iTunes here ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thank you to Rapid Reboot for supporting Up + Running! You can get 5% off your order at rapidreboot.com with code "upandrunning5"
In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, the latest from the NCAA concerning fall sports, an interesting interview with Des Linden and MORE! Things We Talk About NCAA DI Cancels All Fall Championships Shop the new Allyson Felix x Athleta line here Sarah Sellers announced her pregnancy on Instagram The Pivot Year of Des Linden on Slow Twitch - read the article here Register for the At-Home Falmouth Road Race here Elle Purrier ran a 4:00 1500m in her last race of the season Re-Watch the action from DL Monaco here See the results from the Music City Distance Carnival here RD Accounts to Follow Maddie Alm @fueling_forward Jenna Corsi @balanced.nutrition Heather Caplan @heatherdcrd Meghann Featherstun @featherstonenutrition Kirsten @yourfitnessdietian ----- Interested in Up + Running's 1-on-1 coaching? Learn more and fill out our "Athlete Interest Form" here. Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley
In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, a big announcement from ON Running + some incredible attempts in the ultra running world. Things We Talk About Courtney Dauwalter cuts 500 mile attempt short after coming down with bronchitis Emily Halnon successfully breaks the supported FKT on the PCT from CA to WA through Oregon ON announced their new group, the ON Athletics Club - read more here London Marathon announced their plan for their race in October - read the full announcement here Makena Morley joins the Idaho Distance Project DII cancels all fall championships // DIII cancels all fall championships Sara Hall PRs in a small, 5-person half marathon race put on by the Eugene Marathon, running a 68:17 Bowerman ran their last race of the season - no video available See the results from the Big Friendly #4 meet here Diamond League Monaco will take place THIS FRIDAY - August 14th ----- Thanks to Momentous for supporting the Up + Running Podcast. Save 25% off of your first order at livemomentous.com with you sign up for a subscription and the code "UPRUNNING25". Join us for our Fall Training Group starting 8/10 and save $25 off your registration when you use code "UPRUNNINGPODCAST". Learn more and sign up HERE Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley
In this episode Lauren + Abby chat about further updates to fall marathons and NCAA seasons, pro race results from the past week, the Garmin Connect outage and more. Things We Talk About: Support Tommy Rivers Puzey and his family here. Learn more about how Craft Sportswear is supporting Tommy here. MAAC Cancels Fall Sports ASU Swim & Dive Redshirting entire Men's and Women's Teams Indy Monumental Marathon and Fargo Marathons cancelled What could the London Marathon look like? Rewatch the Bowerman Intersquad Meet III here Rewatch the Team Boss Mile - Indiana here See the results from the NB Boston 800m time trial here Watch the Reebok Boston Men's Mile Race here Watch Sydney Mascaiarelli's 5:08 mile while dribbling a basketball here Read about the Garmin Connect issue here --- Hand Off(s): The Official Navy Seal Podcast Episode 26 // Ali on the Run Episode "On The Record with Dana Giordano" --- Thanks to Inside Tracker for supporting the Up + Running Podcast. Save 15% on your next test at www.insidetracker.com with code "UPANDRUNNING" Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley
In this episode Lauren + Abby chat about the latest round of fall race cancellations, the race results from the weekend and play a fun round of "Running Would You Rather". Things We Talk About: Nike Nationals Cancelled / Nuttcombe Invite Cancelled / Marine Corps Marathon Cancelled / Indy Monumental Marathon Cancelled USATF pauses plans for an end of season pro meet in September. Donate to the GoFundMe to support Tommy Rivers Puzey and his family here. Learn more about Tommy in this article by Matt Fitzgerald. Re-watch the action from The Bigger Friendly here Re-watch the action from the MVMNT Race Series #1 here. --- Thanks to Mile Marker for supporting the Up + Running Podcast. Save 10% off your order at https://themilemarker.co/ when you use the code "UPANDRUNNING". Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley
In today's episode Lauren + Abby run through the week's fast facts, including the overwhelming number of fall marathon cancellations from the past week. Then after the break Lauren chats with Reed Fischer about the newest super shoe from adidas - the adizero adios pro + Cory McGee recaps the Team Boss CO Mile Record Run for Abby. Things We Talk About UCONN Athletics Changes Nico Young Runs 13:50:55 Marathon Cancellations - New York / Berlin / Wineglass / Twin Cities Oiselle Brings on Alison Desir as Athlete-Advisor Alyssa Clark broke the Consecutive Marathon Record and is still going Read more about the adidas adizero adios pro here Rewatch the Team Boss Miles on FloTrack --- Save 5% off your Rapid Reboot purchase with code "upandrunning5" Check out Momentous's new Collagen Peptides and save $25 off your first order when you subscribe using code "UPRUNNING25" --- Follow Up + Running on Instagram here and on Twitter here Follow Lauren + Abby on Instagram
Angel is a professional runner for Oiselle. She grew up in small-town Pennsylvania and now lives in Philadelphia with her fiance who is also a professional runner. In this episode Lauren and Angel chat about what it was like growing up in a small town, her time Villanova, what her training looks like in the time of COVID, her thoughts on racing in the coming months, and her recent blog post for Oiselle, Black Female in America. Things We Talk About: Read Angel's articles for Oiselle - Black Female in America and Part 2 Learn more about Oiselle --- Follow Angel on Instagram and Twitter Follow Up + Running on Instagram and Twitter and learn more about Up + Running Coaching here
This week, Feminist Hotdog is participating in Podcast Blackout out of respect for the memories of Breonna Taylor, George Floyd, Tony McDade, and in observance of the ongoing fight for racial justice that is happening in cities all across the US. Please listen to today's message. It is short but important. I am also adding my voice to the Women of Color podcast community's Podcasters for Justice campaign. It is in solidarity with these podcasters that I share this message and commitment. We are podcasters united to condemn the tragic murders of George Floyd, Breonna Taylor, Tony McDade, and many many others at the hands of police. This is a continuation of the systemic racism pervasive in our country since its inception, and we are committed so standing against racism in all its forms. We believe that to be silent is to be complicit. We believe that Black lives matter. We believe that we have the responsibility to use our platform to speak out against this injustice whenever and wherever we witness it. In creating digital media, we have built audiences that return week after week to hear our voices, and we will use our voices to speak against anti-blackness and police brutality, and we encourage our audiences to be educated, engages, and to take action. Things We Talk About on This Episode https://www.penguinrandomhouse.com/books/586743/hood-feminism-by-mikki-kendall/ (Hood Feminism by Mikki Kendall) https://www.ted.com/talks/kimberle_crenshaw_the_urgency_of_intersectionality?language=en (The Urgency of Intersectionality by Kimberlé Crenshaw) Support this podcast
This week, Feminist Hotdog is participating in Podcast Blackout out of respect for the memories of Breonna Taylor, George Floyd, Tony McDade, and in observance of the ongoing fight for racial justice that is happening in cities all across the US. Please listen to today's message. It is short but important. I am also adding my voice to the Women of Color podcast community's Podcasters for Justice campaign. It is in solidarity with these podcasters that I share this message and commitment. We are podcasters united to condemn the tragic murders of George Floyd, Breonna Taylor, Tony McDade, and many many others at the hands of police. This is a continuation of the systemic racism pervasive in our country since its inception, and we are committed so standing against racism in all its forms. We believe that to be silent is to be complicit. We believe that Black lives matter. We believe that we have the responsibility to use our platform to speak out against this injustice whenever and wherever we witness it. In creating digital media, we have built audiences that return week after week to hear our voices, and we will use our voices to speak against anti-blackness and police brutality, and we encourage our audiences to be educated, engages, and to take action. Things We Talk About on This Episode Hood Feminism by Mikki Kendall (https://www.penguinrandomhouse.com/books/586743/hood-feminism-by-mikki-kendall/) The Urgency of Intersectionality by Kimberlé Crenshaw (https://www.ted.com/talks/kimberle_crenshaw_the_urgency_of_intersectionality?language=en) Support this podcast
LegalMation Co-Founder Thomas Suh is our guest in Episode 33. LegalMation is a suite of artificial intelligence tools that helps attorneys and legal professionals automate routine litigation tasks like drafting pleadings and written discovery responses. Thomas and his Co-Founder James Lee came up with the idea for LegalMation while working at a litigation boutique. The firm handled high profile cases and, to even the playing field with larger law firms, they leveraged automation to save time and conserve resources. Taking automation a step further, the two attorneys realized artificial intelligence could be used to tackle routine (and sometime mundane) tasks that every litigator has to deal with–like responding to complaints and written discovery. Fast forward a few years, LegalMation is live and used by corporate legal departments for some of the biggest companies in the world. As Thomas explains, Walmart uses LegalMation’s AI in slip and fall cases to give their lawyers a head start and let them focus on “higher touch” legal tasks. Using LegalMation’s assistance in drafting pleadings also promotes consistency throughout the company’s large litigation portfolio. Similarly, LegalMation is also used by law firms to automate litigation tasks, such as Ogletree Deakins whose employment lawyers use it in certain employment cases. Thomas points out that the use of AI in legal is not a replacement for attorneys, but a “lawyer’s technician.” He also says that lawyers implementing tech and AI should start slowly because if you take on too big of a project, you might be setting up yourself for failure. Things We Talk About in This Episode LTL Lawyers Legal Project Management Software IBM’s Watson Technically Legal is hosted by Chad Main, an attorney and the founder of Percipient, a tech-enabled alternative legal services provider.
Johnny is a miler and professional runner for ASICS. He grew up in Seekonk, MA and both his parents were professional runners, Olympians and coaches. Johnny has represented the USA at the World Championships and the PanAm Games and is a PanAm Silver Medalist. He has his sights set on the Olympics next summer and is working hard to make the team. We wanted to get Johnny on the show to talk about his career so far as well as the Blue Jean World Record that he is attempting later this month. We enjoyed catching up with Johnny and we know you will too! Things We Talk About: Johnny's Bring Back The Mile profile Sport's Illustrated Article Watch Johnny's Blue Jean Mile May 30th at 6pm EDT on his IG Live here Donate to Johnny's NAMI fundraiser here --- Follow Up + Running on Instagram and Twitter and check out our website here Sign up for the 10 Week Base Training Group Program here --- Save $20 on your first purchase at livemomentus.com with code "UPRUNNING20"
Legal Value Network Founding Board Members Keith Maziarek and Justin Ergler visit Technically Legal for Episode 32. Keith, a second time guest (Episode 15 – legal service pricing) and Justin talk about the genesis of LVN (an evolution from the P3 conference) and the group’s mission of “designing, building and implementing the foundations of a more contemporary and commercially-sound model of legal service delivery.” Keith is Director of Legal Pricing and Project Management at Katten Muchin and Justin is Director of Alternative Fee Intelligence and Analytics at GlaxoSmithKline. Keith and Justin explain that inclusiveness is a big goal for the Legal Value Network and the group wants to create a membership community with representation from all corners of the legal ecosystem. Keith and Justin explain that through LVN they hope to encourage community and collaboration throughout the legal services industry. Things We Talk About in This Episode LVN Webinar: The Challenges and Opportunities of One-to-Many Legal Solutions Blickstein Group Legal Department Operations Survey Technically Legal is hosted by Chad Main, an attorney and the founder of Percipient, a tech-enabled alternative legal services provider.
On this episode Lauren catches up with some of the athletes from the Training for the Trials series to recap their races at the Olympic Trials Marathon. --- Things We Talk About Video of Reed's 2nd Fall --- Follow Sam on Instagram + Twitter Follow Reed on Instagram + Twitter Follow Jen on Instagram + Twitter Follow CJ on Instagram + Twitter Follow Up + Running on Instagram, and check out our website www.upandrunningpodcast.com
Welcome to Things We Talk About. Where Patrick, Erika, and Abraham discuss all kinds of topics. What’s that? You want to hear about murder, mayhem, and all things “inappropriate” for civilized conversation? Erika’s got you covered. Are conspiracy theories your cup of cyanide laced tea? Abraham is your man on the inside...of the hollow moon. AAAH! Oh, that’s no ghost! That’s just Patrick reporting on hauntings, strange occurrences, and OH GOD! Bigfoot! NOOoo....!Twtapod on Instagram
Welcome to Things We Talk About. Where Patrick, Erika, and Abraham discuss all kinds of topics. What’s that? You want to hear about murder, mayhem, and all things “inappropriate” for civilized conversation? Erika’s got you covered. Are conspiracy theories your cup of cyanide laced tea? Abraham is your man on the inside...of the hollow moon. AAAH! Oh, that’s no ghost! That’s just Patrick reporting on hauntings, strange occurrences, and OH GOD! Bigfoot! NOOoo....!Twtapod on Instagram
Welcome to Things We Talk About. Where Patrick, Erika, and Abraham discuss all kinds of topics. What’s that? You want to hear about murder, mayhem, and all things “inappropriate” for civilized conversation? Erika’s got you covered. Are conspiracy theories your cup of cyanide laced tea? Abraham is your man on the inside...of the hollow moon. AAAH! Oh, that’s no ghost! That’s just Patrick reporting on hauntings, strange occurrences, and OH GOD! Bigfoot! NOOoo...!Twtapod on Instagram
Welcome to Things We Talk About. Where Patrick, Erika, and Abraham discuss all kinds of topics. What’s that? You want to hear about murder, mayhem, and all things “inappropriate” for civilized conversation? Erika’s got you covered. Are conspiracy theories your cup of cyanide laced tea? Abraham is your man on the inside...of the hollow moon. AAAH! Oh, that’s no ghost! That’s just Patrick reporting on hauntings, strange occurrences, and OH GOD! Bigfoot! NOOoo....! Twtapod on Instagram
Welcome to Things We Talk About. Where Patrick, Erika, and Abraham discuss all kinds of topics. What’s that? You want to hear about murder, mayhem, and all things “inappropriate” for civilized conversation? Erika’s got you covered. Are conspiracy theories your cup of cyanide laced tea? Abraham is your man on the inside...of the hollow moon. AAAH! Oh, that’s no ghost! That’s just Patrick reporting on hauntings, strange occurrences, and OH GOD! Bigfoot! NOOoo...!Twtapod on Instagram.
Welcome to Things We Talk About. Where Patrick, Erika, and Abraham discuss all kinds of topics. What’s that? You want to hear about murder, mayhem, and all things “inappropriate” for civilized conversation? Erika’s got you covered. Are conspiracy theories your cup of cyanide laced tea? Abraham is your man on the inside...of the hollow moon. AAAH! Oh, that’s no ghost! That’s just Patrick reporting on hauntings, strange occurrences, and OH GOD! Bigfoot! NOOoo...!Twtapod on Instagram
Clara Holmes is a model, fashion and lifestyle blogger, and the creator of Rollin Funky, a blog and social media platform where she captures her fabulous life in words and pictures. In addition to being a lover of shoes, travel, and nightclubs (and a fierce feminist), Clara is a full-time wheelchair user who writes with depth and honesty about how being a woman with a disability influences—but does not define—her. Learn how she transformed her life in her thirties, how she's helping change the fashion industry, and why Nicki Minaj holds a special place in her heart.Things We Talk About on this Episode:Rollin Funky blog:https://rollinfunky.com (https://rollinfunky.com)Rollin Funky Instagram:https://www.instagram.com/rollinfunky/ (https://www.instagram.com/rollinfunky/)Jameela Jamil and the iWeigh campaign:today.com/seri...women-t136973Pose:fxnetworks.com/shows/poseSonya Renee Taylor:https://www.sonyareneetaylor.com (https://www.sonyareneetaylor.com)Olive Morris:https://www.fawcettsociety.org.uk/blog/black-history-month-power-olive-morris (https://www.fawcettsociety.org.uk/blog/black-history-month-power-olive-morris) Support this podcast
Clara Holmes is a model, fashion and lifestyle blogger, and the creator of Rollin Funky, a blog and social media platform where she captures her fabulous life in words and pictures. In addition to being a lover of shoes, travel, and nightclubs (and a fierce feminist), Clara is a full-time wheelchair user who writes with depth and honesty about how being a woman with a disability influences—but does not define—her. Learn how she transformed her life in her thirties, how she's helping change the fashion industry, and why Nicki Minaj holds a special place in her heart.Things We Talk About on this Episode:Rollin Funky blog: https://www.fawcettsociety.org.uk/blog/black-history-month-power-olive-morris (https://www.fawcettsociety.org.uk/blog/black-history-month-power-olive-morris) Support this podcast
Contact Information: joe@nositingonthesideline.com On today coach Arnie been helping people overcome personal challenges for over 40 Years. He is an Adventure coach, ultra Marathon runner, dad, and husband. He faced many challenges in his life and had many triumphs along the way too. He brings those life experience into helping people. THINGS WE TALK ABOUT: 1. How important communication in a relationship. 2. How coach and mentor help in furthering goals 3. How important father role is in the family 4. Divorce Links: The Five Love Languages: The Secret to Love That Lasts Wild at Heart: Discovering the Secret of a Man's Soul totalrecoveryarizona.com Coach Arnie Facebook Ways to subscribe to the podcast! Click here to subscribe via Apple Podcast Click here to subscribe Google Podcast Subscribe to the email newsletter show links: No sitting on the sideline Patreon Page Amazon.com affiliate link Facebook Page No sitting on the sideline dad podcast tee-public store
Rian Harris is THE MOST beloved yogi in the city of Charlotte. When he speaks, the entire room silences, the energy throughout the room lifts. When Rian begins to relay his messgae you are either left feeling inspired enough to run through a brick wall or left wiping away the tears. Rian is a gifted healer, here with an obvious purpose. His purpose, albeit evolving, is simply to push people to a space of LOVE and away from FEAR. THINGS WE TALK ABOUT: His Journey to Yoga What it's been like to break the stereotype as a yogi Who has inspired him What the practice of yoga has taught him Rian explains his approach to life Why Gratitude is a Moment to Moment Practice HOT ROUND Rian Harris Guest Web - https://charlotteyoga.com/rian-harris/ Instagram - https://www.instagram.com/ririzle/ Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/
Nick Kullin is the ultimate non-conformist. From the moment that he was kicked out of his house by his father he has found a way to blaze his own trail in life. As the CEO of Second Flight Consultancy he has made a career at growth-hacking. He has made a life around not following the pack. His mindset, despite its positive affects, has been built from a dark time. In this episode, you will learn what exactly Nick has gone through and how he has used it to build his empire. THINGS WE TALK ABOUT: - Nick explains Second Flight Consultancy - How this lifestyle started - Non-conformity - Being kicked out of his house - Not being able to go to school - Life since deciding to not let his past decide his future _______________________________________________ Nick Kullin - Guest - Web - http://secondflightconsultancy.com - Twitter - https://twitter.com/nickkullin - Facebook - https://www.facebook.com/nick.kullin - Nick's Personal Calendar - me.so/nickkullin ___________________________________________ Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/ Charita Johnson - Exec. Producer & Manager - Twitter: https://twitter.com/jnsns - Insta: https://www.instagram.com/jnsns/ - Linkedin: www.linkedin.com/in/charitaljohnson
Andrew Muse lives the most incredible lifestyle in the eyes of any adventure seeker. He can be found climbing the most dangerous of rock faces, wind surfing atop the clearest of blue waters, snowboarding down the most difficult of black diamond courses. All of it with two things by his side, his dog Booter and his GoPro. The risk of living this lifestyle has plenty of rewards, but on the other side of that risk is the apparent tragedy. Listen as Andrew shares the peaks and valley's of this story. THINGS WE TALK ABOUT: - How this lifestyle started - What he has learned about himself on this journey - What his best friend Booter taught him about himself - He talks about the tragic accident - Life after the accident _______________________________________________ Andrew Muse - Guest - Vimeo - https://vimeo.com/andrewmuse88 - Insta - https://www.instagram.com/andrew__muse/ - Facebook - https://www.facebook.com/andrew.muse.71 ___________________________________________ Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/ Charita Johnson - Exec. Producer & Manager - Twitter: https://twitter.com/jnsns - Insta: https://www.instagram.com/jnsns/ - Linkedin: www.linkedin.com/in/charitaljohnson
I'm not sure I have had as free flowing a conversation with a guest as I had with Izzy Acker. From the start I was instantly connected to her youthful outlook and conscious desire to elevate culture. Izzy is a visionary, a creative and a pioneer all in one physical form. In short, Izzy is dope. Tune into this conversation and you'll understand why. THINGS WE TALK ABOUT: - What is Prism Creative Group - She loves Miami because she is creating the Miami she wants to live in. - Community Growth - collision of Real Estate and Community Events - Created Neighborhoods that people want - The HUMAN FIBER is DISCONNECTED _______________________________________________ Izzy Acker - Guest - Web - http://prismcreativegroup.com - Insta (business) - https://www.instagram.com/prismcreative.group/ - Insta - https://www.instagram.com/bella5oul/ - Facebook - https://www.facebook.com/prismcreativegroup/ ___________________________________________ Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/ Charita Johnson - Exec. Producer & Manager - Twitter: https://twitter.com/jnsns - Insta: https://www.instagram.com/jnsns/ - Linkedin: www.linkedin.com/in/charitaljohnson
Debra Fountain is a LIFER - she has captured the essence of what it means to devote your LIFE to the things you love. She has been through a host of her own challenges and has been resilient through each and every one. The greatest thing about Debra's story is the way that each experience has galvanized her personal relationship with herself. Debra will share some of what she learned through her most uncomfortable times in her life that have been vital to the success she has had along the way. This story is an incredible one. I know you will enjoy. THINGS WE TALK ABOUT: - Deb explains her "Tom" story. - She goes in depth about how she built her life around passion once she found it. - Deb opens up to some of the keys to her success as well as some of the road blocks along the way. _______________________________________________ Debra Fountain - Guest - Web - http://liferitswhatwedo.com - Twitter - https://twitter.com/liferfitness/ - Insta - https://www.instagram.com/debisfit/ - Email - djfountain1@gmail.com ___________________________________________ Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/ Olivia Bellamy - Producer - Twitter: https://twitter.com/olivia_belllamy - Insta: https://www.instagram.com/ol1vya/ - Linkedin: https://www.linkedin.com/in/olivia-bellamy-717a9346 Charita Johnson - Exec. Producer & Manager - Twitter: https://twitter.com/jnsns - Insta: https://www.instagram.com/jnsns/ - Linkedin: www.linkedin.com/in/charitaljohnson