Podcasts about arismendi

El candidato del Frente Amplio (FA) a la Presidencia, Yamandú Orsi, dijo que si llega al gobierno eliminará la condición de asistir a la educación como requisito para recibir las asignaciones familiares que paga el Ministerio de Desarrollo Social. La obligatoriedad de concurri a clases para que sus padres pueden cobrar la Asignación Familiar – Plan de Equidad (Afam-PE) fue establecida en el artículo 6 de la ley N° 18.227, aprobada en 2008 durante el primer gobierno de Tabaré Vázquez. Sin embargo, el primero en aplicarla fue el gobierno de José Mujica a partir de 2013. La implementación de esta norma generó diferencias en el FA. En 2017, la entonces ministra de Desarrollo Social, Marina Arismendi, planteó no exigir contraprestaciones, lo que le valió varias críticas en la coalición de izquierda. La semana pasada, en el programa En La Mirá, de VTV, Orsi recordó que en aquel momento él comulgaba con la postura contraria a la de Arismendi. Sin embargo, sostuvo que hoy cambió de opinión y es favorable a realizar transferencias monetarias sin contrapartidas. "No hay forma porque se te descalza una parte de la población; no le pidas algo que no te puede dar. Hay una parte de la población que no lo va a poder hacer. En Europa hablan de la renta básica. A Batlle y Ordóñez, cuando se debatía la pensión por la vejez, lo criticaban diciéndole: ‘Usted le va a dar plata a alguien que nunca hizo nada, solo por llegar a viejo'. Y él les dijo: ‘Es bien simple, usted lo deja morir y yo no'”. La posición de Orsi es respaldada entre otros por el economista Gabriel Oddone, posible ministro de Economía en un gobierno del FA. Entrevistado en VTV, Oddone sostuvo que las transferencias “no condicionadas” son una política pública destinada a atacar los problemas de pobreza en la infancia y la adolescencia. Oddone sostuvo que en el mundo, incluso en países con altos niveles de ingreso, este tipo de transferencias es "una solución para determinados núcleos de la población”. La idea, sin embargo, no genera unanimidad en el FA. El ex director de Primaria, Héctor Florit, que integra la lista 95 del sector Seregnistas, dijo a El Observador que “sigue creyendo que tiene que haber un sistema de incentivos y sanciones que promuevan la escolarización”. “Estamos en el peor ausentismo de los últimos 30 o 40 años”, aseguró. Por su lado, el diputado nacionalista y ex ministro de Desarrollo Social, Martín Lema, opinó que lo que “Orsi está planteando es un retroceso brutal”. Lema dijo a El País que “es un mensaje muy negativo no solo para quienes no estén cumpliendo, sino también para quienes sí cumplen”. Antonio Manzi, director nacional de Transferencias y Análisis de Datos del Mides, que no está de acuerdo con lo planteado por Orsi y Oddone, dijo a El País que el corte de asignaciones ha sido clave para que muchos jóvenes volvieran a estudiar. Es que, sostiene, previo a la suspensión, se toman los datos preliminares de los potenciales beneficiarios a suspender para activar acciones entre ANEP, Mides, y BPS. Con respecto a esto, la cartera tiene también datos procesados desde 2018 y estos marcan que tras ser informados sobre el corte de asignaciones volvieron al sistema ese año 526 jóvenes. Luego, fueron 261 en 2019, 2.305 en 2020, 742 en 2022, 2.640 en 2023 y 330 tras el aviso que se hizo a mediados de este año. La Tertulia de los Lunes con Miguel Brechner, Martín Bueno, Pablo Díaz y Julieta Sierra.

En este episodio @MaleMalaver entrevista a RUDY OTONIEL MARTINEZ @rudyotoniel Docente universitario en las materias de historia y Geografía, docente  actualmente certificado por la World Climate Foundation como educador global. Asesor del Modelo de las Naciones Unidas en los Colegios Italo Venezonalo y Manglar. Abogado, especialista en Derecho administrativo y laboral. Otoniel nos habla acerca de Luisa Cáceres de Arismendi quien fue una heroína de la Independencia de Venezuela y esposa del General Juan Bautista Arismendi Los invitamos a escucharnos en vivo de lunes a viernes de 10am a 11am través de Unión Radio 93.7 FM en Puerto La Cruz o por la web de Mundo UR https://mundour.com/index.php/anzoategui/ o por http://player.lorini.net/unionradio/puertolacruz/.

EN VIVO A PARTIR DE LAS 19 HORAS TRES AL TOQUE HORARIO ESPECIAL EN EL DIA DE LA PARTIDA DE LUIS CHATO ARISMENDI LE HACEMOS SU TRIBUTO CONDUCE Leonard Lop ESCUCHAS POR : https://radios.com.uy/la-clave/https://www.radios-uruguay.com/radio/...https://radiozone.net/channel/LA-CLAV...https://mytuner-radio.com/radio/la-cl...https://la-clave-92-9-fm.webnode.es/https://laclave92.000webhostapp.com/reproductor%20LA.../ --- Send in a voice message: https://podcasters.spotify.com/pod/show/clave/message

And Patricia is back with her Podcast I am Mantuana! In this episode she talks about the struggles she was facing last year with producing her podcast and other areas of her life and why she had to take a break (a long one) to find herself again. ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Thank you for listening follow me at:Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanaukThank you for listening follow me inInstagram @lamantuanauk Or got o my website and say Hello https://www.la-mantuana.com/

Hoy hablamos con Adriana Arismendi, vicepresidenta de mercadeo y ventas digitales para grupo Bancolombia, además de ser la autora del amazon bestseller "Líder Irrevenrente"En esta conversación vas a encontrar:Los valores que necesitas desarrollar para liderar estirando los límites.Cómo descubrir el talento de las personas en tus equiposCómo entender las renuncias que se deben hacer en la creación de branding.Bienvenidos a una nueva conversación de CMO Latam.Accede a CMO LATAM TOOLKIT, una página con recursos pensados para que conozcas las nuevas tendencias del marketing y lleves tus campañas al siguiente nivel.Entra a https://naranjamedia.co/cmo-latam-toolkit/ y prepárate para transformar tu estrategia en una experiencia inigualable.

La familia de Juan Sebastián Arismendi, de 26 años, exige una investigación rápida después de conocer su muerte luego de ser llevado a una estación de Policía en Suba, Bogotá el 27 de marzo, donde aparentemente recibió una golpiza. Los informes médicos del Hospital de Suba y el Simón Bolívar indicaron que el joven presentaba malas condiciones al momento de ingresar, así como heridas en el cuero cabelludo, magulladuras o hematomas múltiples y lesiones graves en todo el cuerpo.See omnystudio.com/listener for privacy information.

Register for Joe Siracusa's Event: thewalledgarden.com/humanbeinginglobalizedworld About Anthony Arismendi Anthony Arismendi moved to the United States from Venezuela as a teenager in the mid-seventies with the dream of becoming a US citizen and an FBI agent—despite the fact that he couldn't speak a word of English. Transplanted from the dangerous streets of Caracas, Arismendi's unconventional thinking and out-of-the-box approach to life landed him in plenty of comical, often precarious situations. Still, he adapted his survival skills to a new culture, one harrowing day at a time, overcoming homelessness, prejudice, and poverty to achieve the impossible. Profoundly inspirational, Arismendi's unique blend of hard work, perseverance, and mysticism in the face of relentless adversity reminds us that our reservoirs of courage and determination run far deeper than we know—and that we should never give up on our dreams, no matter how out of reach they might seem.  Buy Anthony's book here: outsideragent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

El nuevo presidente de la Representativa del Banco República conversó sobre el cambio en la dirección y los objetivos que se propuso la Comisión para el próximo año. Ver más

Have you ever wondered what leads people to make a life-changing decision? Well, I do! And I think it is important to know why because it will help us understand what needs to happen in our brains to put our decisions into action.Each decision experience is different for everyone, but they all have a common factor which is to create a mindset and a plan around the decision they want to make.It is important to know that some people's minds work on command but for others, making a decision or taking action to make it happen is not easy.In this episode, I will talk to you about making life-changing decisions and how to do them.I'll share my experience on how my decisions have impacted and changed my life. Yes! From moving out to the  UK, to creating my podcast and my coaching business.Is deciding difficult for you? Don't worry. I'm here to help.EPISODE HIGHLIGHTS[1:41] How a decision can change our lives.[9:52] What drives people to make decisions?[12:58] When is the right time to make a decision?[18:26] What does it take to make a life-changing decision?QUOTESIf you make the decision in your head, you can make it happen.Be patient.ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

OMG! A personal brand is the best thing you can do to position yourself as an authority in your industry. And if you haven't heard of it, you may be living under a rock.A personal brand is about how you promote yourself, your skills, and your experiences. It distinguishes you from the rest of the job market.Just think about brands like Apple and Samsung and how they are recognized worldwide, separately, even when they both sell phones. Now think about you standing out for yourself just like they did — and that's possible with a personal brand.In today's episode, we will talk about how to create a personal brand at work with Betty Encinales.Betty will teach us what a personal brand is, why it is important, and most importantly, how to create one.Are you going to miss this incredible episode? What are you waiting for? Press play!EPISODE HIGHLIGHTS[1:55] Who's Betty Encinales[5:00] What's a personal brand, and why is it important?[10:50] The biggest challenges to creating a personal brand for Latinos.[16:30] How to take advantage of the diversity movement as Latinos?[23:31] Betty's best pieces of advice for her younger self and yourself.QUOTESTrust and everything will be ok — Betty Encinales.You can only build a personal brand when you are really connected with who you are — Betty Encinales.ABOUT BETTY ENCINALESIn-house talent acquisition/experienced hire recruiter at Goldman Sachs Human Capital Management Division. Betty is responsible for identifying, engaging with and attracting the market's top talent into Goldman Sachs experienced hire Operations and Investment Banking Division. LinkedIn: https://www.linkedin.com/in/bettyencinales/?originalSubdomain=ukABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

The best way to make a name for yourself professionally is through networking, and you know I always want to help you grow. For this reason, today, I will teach you how to do networking in just 15 minutes.Networking helps entrepreneurs, businessmen, and workers to build professional networks and connects people with similar interests to obtain better professional opportunities.If you want to know how to do it, listen to this episode cause I'll share eight tips to help you do it successfully.HIGHLIGHTS EPISODE[2:48] 1) Be open-minded.It is the first step and the most important because it starts everything. Be open to what you can learn from others cause you never know how that knowledge can benefit you in the future.[4:06] 2) Smile.Smile.. with your eyes. Smiling with your eyes is super important because it gives the other person the impression that you are open to communicating with them.[5:32] 3) Listen.Be attentive to the information the person in front of you is sharing because it is the only way to know if their interests are aligned with ours.[7:00] 4) Be present.Don't get distracted by your phone because it can give the impression that you really don't care what they're saying. Paying attention will let others know that you are willing to create a connection with them.[8:10] 5) Follow up.Once you get a contact, keep in touch with them outside of the event or on social media, this will help create a stronger bond.[10:14] 6) Be authentic.You don't need to transform yourself into something you are not just to prove that you're capable of something. Be yourself. If you try to be someone else, others will notice, believe me, and that's not good for your image.[11:37] 7) Be visible.Do not hide behind others, and do not be afraid to speak, that will not help you get more contacts.[13:48] 8) Be aware.If you are aware of the things around you, you will be able to identify opportunities faster.QUOTES"Smiling with your eyes is super important because it gives the other person the impression that you're open to having a conversation.""You don't need to pretend to be anyone else in the world, you just need to be yourself."ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Being made redundant is not an easy experience. We go through different stages until we finally accept it and move on with our lives. Although it is a stressful experience, it allows us to re-train, gain new skills and explore work opportunities in different industries. In this episode, I want to help you overcome the different levels of redundancy and show you how you can take advantage of it. I'll also be talking about my personal experience, in which I lived twice amid the pandemic, and how this led me to start my podcast and coaching business. Remember, there is always a light at the end of the tunnel. EPISODE HIGHLIGHTS [2:04] My own experience dealing with redundancy.During the pandemic, I lived this experience twice, something that I thought would never happen to me at the moment. However, I'm grateful this happened to me because it helped me get to where I am today. [12:57] What are the five levels of redundancy?Being fired, for many, is like the loss of a loved one. Therefore, these levels or stages are similar to the grief ones, they range from denial to acceptance. [28:13] Why is clarity so important before starting a new job?It is important because it gives you the possibility to enjoy your next job more. Ask yourself what you want to do with your life and start working on it. FIVE LEVELS OF REDUNDANCY AND HOW TO COPE WITH THEM[13:43] Denial.[15:28] Anger.[17:52] Bargaining.[21:25] Sadness.[23:35] Acceptance.QUOTES"Sometimes losing a job is like losing someone you love" — Patricia."Your job doesn't define you" — Patricia.ABOUT PATRICIA MANLEYPatricia is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Un podcast de la Fundación Friedrich Ebert - Venezuela En este episodio, Fernando Rodríguez y León Arismendi conversan sobre la figura de Petkoff como un gran creador teórico y pragmático. “El trabajador”, “el pueblo”, “los campesinos”, palabras que resonaban en sus escritos, debían tener asidero, ser explicados y salir de la abstracción para transformarse en partidos y acciones.

What is failure for you?We all have different opinions of what failure is, and this opinion reflects our mentality and position before adversity.Although failure is a result contrary to success, what if I told you that failure is necessary to be successful? Hard to believe, right?As Oprah Winfrey says: "Failure is another stepping stone to greatness."The more we fail, the more tools we have to improve, to continue climbing to success. The important thing is to learn from our mistakes and keep working on what we want to achieve.In this episode, I want us to talk about failure and learn how to improve our relationship with it. I invite you to listen to it, and I hope it will be helpful for you.EPISODE HIGHLIGHTS[1:00] How do you see failure?The way we see failure will determine our success. Think about how many times you have seen others fail, even yourself. Knowing your position before a failure will help you have a better relationship with it.[9:43] What is failure?As I said, we all have different points of view about it, but for me, failure is about acquiring experience and the necessary tools to achieve what I set out to do. What is failure for you?[13:45] Failure and the comfort zone.It is normal to aspire to a better job position or want to have a business on our own, but we do nothing for fear of leaving our comfort zone. I know that leaving our comfort zone does not guarantee success, but if we do not try, we will never know.[18:50] What to do when we feel that we have failed?1) Think about why you are feeling like that.2) Think about where that thought comes from and if it is true.3) Think that you can learn from that experience.4) Be kind to yourself.QUOTES We cannot change what happened in the past, but you are able to change what you get from that experience and use it to your benefit. — PatriciaSuccess without failure is not success.  — Patricia.ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

When we emigrate to a country, we do so to improve, follow dreams, or achieve goals. Obviously, everyone migrates with different intentions, but what all have in common is that they are seeking to improve somehow.After reading this episode title, you are probably wondering, what does emigrating have to do with the health industry? Well, keep reading.In this episode, we will be talking to Ivonne Florez, a leading woman in the health area, more specifically in clinical research.About Ivonne, she is a Colombian woman who not only came to the UK 19 years ago with a veterinary degree but also with a goal: obtaining a master's degree in Pharmaceutical Science. I would love for you to listen to Ivonne's story. It is full of perseverance and courage, two qualities that are necessary for clinical research jobs.In this episode, we will be talking about the influence of Latinos in the health area as immigrants, how to apply for clinical research jobs, and what is needed.If you are interested in belonging to the health industry or need an inspiring story to help you pursue your dreams today, this episode is for you.HIGHLIGHTS EPISODE[2:18] Who's Ivonne Florez.[12:13] The process of finding a clinical research job.After two failed attempts to find her dream job, finally, a company decided to sponsor her for a work permit in the UK, and the rest is history. She currently manages clinical research studies at the same company that gave her the desired opportunity several years ago.[20:49] Why is it so difficult for immigrants to find jobs in the health area?Two factors: language and self-limitation. Ivonne said that to work in the health area, you only need to have a degree in science.[25:18] What are the challenges of having a clinical research job as an immigrant?Like any job, it has its challenges, but for Ivonne, it has more to do with the difference in cultures.[34:11] 5 tips to break into the clinical research industry.1) Don't miss opportunities.2) Believe in yourself.3) Go to university fairs.4) Don't be afraid to explore.5) Have a direct approach.QUOTESDon't miss opportunities, believe in yourself — Ivonne.Don't be afraid to explore — Ivonne.ABOUT IVONNE FLOREZIvonne has extensive clinical research experience, working from local to regional and global functions. Successfully managed both oncology and non-oncology studies in the EMEA region, as well as personally overseen studies in the UK & ROI. She built and developed relationships with different stakeholders-local and external- to support and ensure alignment and development of the country's capabilities for clinical trial recruitment. This includes the UK government to support the recruitment in COVID trials. LinkedIn: https://www.linkedin.com/in/ivonne-florez-dvm-msc-cpm-40b483a/ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

When it comes to resilience as a man, husband, and father, it's a critical skill that we often overlook, but yet, it's so vitally important. Today my guest shares unforgettable, vivid stories of growing up on the streets of Venezuela, constantly in survival mode and fighting for his life until the age of 15 where he ultimately moved to United States and fulfilled his dream of becoming an FBI agent. Today you will learn how we can tap into the limitless power of resilience and perseverance despite our upbringing and challenge.  Anthony Arismendi is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals and terrorist organizations.  Thanks to this background, Anthony joined the FBI and has worked as a member of the SWAT team, as a supervisory agent in two field offices and at FBI headquarters, and as a unit chief in the FBI's Criminal Investigation Division. He is currently the President and CEO of ARIXMAR and a sought-after speaker, sharing his compelling and motivational story with public and private organizations across the country. Show Noteswww.thedadedge.com/391

Success comes into your life when you are true to yourself and your beliefs. When you work hard for what you are passionate about and despite the obstacles, you always find ways to overcome them.In today's episode, we will have a guest who met all these requirements perfectly; her name is Milena Cruz, the founder of El Recreo Spanish. True to his Colombian roots and her passion for teaching, behind his business, you can find a hobby and a dream come true, to the point of turning it into a franchise.Today with Milena, we will be talking about passion and entrepreneurship, and she'll be sharing five tips to take your hobbies and dreams to the next level. What about you? Do you have a dream that you want to achieve? Then don't miss this episode and get inspired.EPISODE HIGHLIGHTS[2:40] Who is Milena Cruz.[5:40] What is El Recreo Spanish?The idea behind El Recreo comes from two Latin American mums residing in the UK, with the intention of teaching their children the beauty of Spanish and making them feel connected to their Hispanic roots. El Recro is a class in Spanish for children, adolescents, and adults who want to learn more about this beautiful language.[9:30] The challenges of running a business on your own.Milena started this business along with another mother, but she was left alone. She had to go ahead on her own and take control, something that was not easy for her but that she could overcome with her husband's support.[11:17] What is the success behind El Recreo Spanish Classes?Milena said it was the love, effort, and dedication she put behind it. She not only seeks to fill his classes with information but with creativity, and everyone loves it.[18:16] Turning a hobby into a franchise.The success of El Recreo was such that many people interested in taking these classes in different parts of the UK emerged, so Milena had to make the decision to expand her business. This year she managed to franchise it, and although at first, she was afraid, now she feels proud of having done it.[25:31] Five tips to level up your business.1)Follow your heart.2) Trust the process.3) Get your family involved.4) Create a plan.QUOTES“Your business is not gonna be successful from day one.” — Milena Cruz."Failure is a way to teach you where to go and where to change directions." — Patricia Manley.ABOUT MILENA CRUZFounder and Director at El Recreo Spanish and Financial Manager at ON & OFF.Experienced Business Manager with a demonstrated history of working in the child education, accounting and finance industry. Skilled in Microsoft Word, Management, Microsoft Excel, Microsoft PowerPoint, and Foreign Languages.Website: elrecreo.co.ukInstagram: @elrecreospanishEmail: holaelrecreo@gmail.comABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Are you looking to level up your career?We all seek to grow professionally. It makes us feel capable, gives us more self-confidence, and we have a better salary. However, it is not easy for some to reach this growth, so they feel stuck and can be a little frustrating.Leveling up our careers depends most part on ourselves. Therefore, if we feel stuck, we must make small changes in ourselves to achieve it.In this episode, I will be sharing the secret sauce to make this possible. So, press play and discover the 5 steps to level up your career, and the free surprise I got for you. Don't miss it!EPISODE HIGHLIGHTS[5:00] First step: Own your story.Be proud of where you come from, your studies, your goals, and everything you have achieved. This is a very important part of the process because it will help us with our self-esteem. If we don't feel comfortable with who we are, we will always think that everyone is better than us. Therefore, we will not feel motivated to improve.[8:28] Second step: Date your inner critic.It is very important to make amends with our inner critic and learn to only listen to it when it wants to warn us of danger since many times, it can destroy our self-esteem, willpower, stress, or depress us. It is not an easy task, but we can do it.[14:20] Third step: Mastering your branding.This is one of the most important steps to level up your career. I know that we hate bragging or talking about ourselves, but it is our best marketing strategy so that others know who we are and what we are capable of. If we don't do it, we will be invisible and we will never be considered for a promotion.[18:56] Fourth step: Have a clear vision of your future.Close your eyes and think for a moment about how you want to see yourself in 5 years, and start working on it.[23:01] Fifth step: Create your math together.This is the last step to level up your career and it has to do with improving ourselves. Learn more things. Take courses that complement your work. There is always something we have to improve, so start thinking about what it is and take action to achieve it.QUOTES“If you don't believe in yourself, how can others believe in you”“The moment you start to be more visible, then things start to change, because the perception of people about you starts changing too.”ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Why do some women have way more male friends?Maybe it's something you've ever thought about in your life, or maybe not, but this question can help us understand the evolution of our thoughts and personality through the years.Human beings need to socialize to survive. Commonly in our attempt to socialize, we seek to relate to people who have a way of thinking similar to ours, make us feel comfortable, or are fun to be with them.In childhood or teenage years, it is very common to see competition between women, jealousy, or gossip, and some women do not want to be part of that type of environment, choosing to be around men, even if we do not share similar tastes cause we feel comfortable and free—let's be honest, men are easier than women.The truth is that there are many reasons, and I  would love to continue talking with you about them. Please listen to the episode and share some time with me. Grab a cup of coffee or a glass of wine, whatever you want, and let's dive into this subject.Don't forget to tell me your experience in the comments. I can't wait to read about your experiences and thoughts.EPISODE HIGHLIGHTS [1:00] Why do some women have more male friends? Because of competition between women.I don't know if it's a cultural thing, but, in my experience, as a teenager, I lived this, which is why, many times, I didn't feel comfortable around female friends. Gossip, and comments about how I looked or how I dressed, made me feel totally insecure about myself, and this is one of the reasons why I started to have more male friends without realizing it.[8:28] Why do some women have way more male friends? Because we feel more comfortable.This topic is totally linked to the previous one. When we feel judged, criticized, or in an environment that we do not feel comfortable with, we seek a comfortable environment. Men are much simpler in their way of thinking, acting, etc. It is rare to feel judged among them.[17:40] Why do some women have way more male friends? Maybe because we fit better.All human beings are different, and there are groups in which we are going to fit in or simply not. Obviously, we are not totally designed to fit in with men, some women feel more comfortable in a group full of women, but the more we understand who we are, how we think, and what we want, we can understand where we fit better.QUOTES“When you're feeling that you're not fitting in, maybe that problem of connection is not  because of them, it may be because of you” — Patricia.ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

What happens after becoming a mum?After becoming a mum, everything changes inside and outside, our mentality, body, priorities, etc. We have to start rediscovering who we are.We are so used to living our lives as single individuals that when our children come into the world, we begin to walk a totally new and unknown path, so it is normal for us to feel lost.In this episode, I want to help you find yourself again, find the new version of you that is even better than the old one, and help you polish it. Grab a piece of paper and take notes. Let's start this episode and self-discovery journey together.EPISODE HIGHLIGHTS[1:00] What happens after we become mums?When our children come into the world, they don't bring a manual on motherhood with them, so it's normal for us to feel lost during this new path since we've gone through so many changes that we feel like the world is upside down. We've all been through that, don't worry, you will figure it out.[8:14] The self-discovery stage begins.Your personality changes, your body, and your priorities. You have to discover who you are again and feel comfortable in this new life and skin.[13:14] We start to feel judged.Being a mother is one of the most judged roles. Everyone has an opinion or idea of ​​how a perfect mother should be. However, there is no perfect mother, and it is something we must understand.FIVE TIPS TO FIND AND  BE THE BEST VERSION OF YOURSELF.[16:14] Accept the new you and leave behind the old one.The past won't come back. Focus on the future and on discovering all the wonderful new things about motherhood. Little by little, you will realize that this new version of you is really good.[19:22] Be proud of the new skills you have.One of the best things about being a mother is the skills we acquire. We learn to manage time better, we develop patience, etc.[21:20] Make a list of things you want to improve and start working on it.It doesn't matter if your list has a thousand things. The most important thing is to start taking action and working on it.[24:26] Fix the inside first.Sometimes we put all our attention on what others see on the outside, and we forget about the inside. I know it sounds cliche but when we feel good on the inside, it is reflected on the outside.[28:00] Be kind to yourself.You are already going through so many changes that can be very difficult, so be kind to yourself.QUOTESWhen you start repairing the inside, the outside magically looks better.Take it one thing at a time, there's no rush.ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

The day is 24 hours, however, between our work and personal routine, we only have a few hours a day for our enjoyment.No matter how hard we work, we always have a task left out. It can be due to a lack of organization, an emergency that happened, or because we decided to prioritize more important tasks.In this solo episode, I will teach you how prioritizing your tasks can help you have a more productive day and not feel guilty for not doing all the tasks in your schedule.Grab your calendar, take notes and start applying these 10 tips I have for you. Trust me, it's worth it. Let's get started.EPISODES HIGHLIGHTS[1:00] Start prioritizing.Knowing how to prioritize is simple, but not everything is about prioritizing work. Learn to prioritize the things that will make us feel we had a full and productive day.[8:20] Use a physical calendar.Call me old school if you want, but nothing is better than a physical calendar. Having a physical calendar will allow us to easily identify the available time we have during the week.[12:55] Create a morning routine.This is the best thing we can do to activate our brains and make us aware of what comes in the day.[15:46] List three things you want to prioritize.Make a list of things you must do during the day, starting with the most important. Don't be shy, it can be more than 3.[17:55] Be ok with the stuff you can't do.When we do not manage to accomplish all the tasks we want in the day, it is normal to feel frustrated or guilty. However, it is not good for our mental health to have those feelings. Remember, you're doing your best.[20:51] Outsource your tasks.Whether it's hiring help to clean your home or someone to help you organize your company, outsourcing your task is a good idea, it will give you many extra hours during the day to carry out other activities.[23:53] Plan the night before.It is not just organization, it is also planning. Remember that planning takes time, so it is important to do it the night before so you take advantage of the hours of the next day.[25:17] Find a support system.Not everything is physical support, emotional support is also important. Find someone who gives you words of encouragement and helps you make decisions.[32:02] Taking care of your health is essential.You would think that taking care of your health has nothing to do with productivity, but if you are not healthy, you can't do much.[34:41] Learn when to stop.For the eagerness to finish things, we can end up getting sick. When your body or mind can't continue, take a break.QUOTEIt's better to get it done than never done.If you are not healthy, you can't do much.ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Anthony Arismendi "Tony" is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations. In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a US citizen and an FBI agent—adapting his survival skills to a new culture, one harrowing day at a time, overcoming homelessness, prejudice, and poverty to achieve the impossible. Profoundly inspirational, Arismendi's unique blend of hard work, perseverance, and mysticism in the face of relentless adversity reminds us that our reservoirs of courage and determination run far deeper than we know—and that we should never give up on our dreams, no matter how out of reach they might seem. TODAY'S SPONSOR LOVEPlease Help in Supporting our AMAZING sponsors!*Find ALL links and details at the end of today's Show Notes LINKS FOR TODAY'S GUESTANTHONY ARISMENDI "TONY"https://geni.us/OutsiderAgent (BUY OUTSIDER AGENT ON AMAZON: AVAILABLE TODAY!) https://outsideragent.com/ (VISIT TONY'S WEBSITE: www.AnthonyArismendi.com) https://www.instagram.com/Anthony.Arismendi/ (FOLLOW TONY ON INSTAGRAM) SUPPORT THE SHOWhttps://www.buymeacoffee.com/kevinlowe (FOR JUST THE COST OF A CUP OF JOE)LINKS FOR THE PODCASTThe Lowe Down with Kevin Lowe Checkout our https://www.thelowedownwithkevinlowe.com (Website!) Follow us on https://instagram.com/thelowedownwithkevinlowe (Instagram!) Like us on https://facebook.com/thelowedownwithkevinlowe (Facebook!) Experience the POWER of http://kevinlowecoaching.com (Transformative Coaching )in Both Your Life & Business Mentioned in this episode: SPONSORED BY MANSCAPED Get 20% OFF + FREE Shipping with Promo Code LOWE @Manscaped! CLICK to start shopping! https://the-lowe-down-with-kevin-lowe.captivate.fm/manscaped (SHOP @Manscaped.com)

Conversamos con Jorge Gómez Arismendi, investigador senior de la Fundación para el Progreso FPP, sobre el plebiscito constitucional en Chile que se desarrollara el 4 de septiembre, las opciones de que gane el rechazo, los aspectos más preocupantes del texto de nueva Constitución y las causas del estallido social en Chile.  See omnystudio.com/listener for privacy information.

Nowadays, there is a movement of empowered women and men expanding around the world—and I couldn't be happier about it because that's what we as coaches are looking for, to see more empowered people living their best lives.Although the word empowerment is much associated with girl or boy bosses, this is just one of the positive consequences that self-empowerment brings because it is more than that.So, you are probably wondering: what is empowerment? To answer this question, Katharina Mueller, a woman who believes everyone can empower themselves with the right guidance, tools, and mentorship, will be joining us in this episode.If you are looking to make positive changes in your life, this episode is perfect for you. Press play and don't miss it!HIGHLIGHTS EPISODE[1:46] Who's Katharina Mueller?[13:34] What is empowerment?It is the process of becoming stronger, discovering your weaknesses, and working on them while polishing your strengths. Empowerment helps us feel confident to make decisions and take action to achieve them.[17:25] Empowerment depends on you.On social media, we see tons of empowered people who are an inspiration to us, and sometimes we desire to be a little bit like them, but we must always remember that in this life, we ​​all walk different paths. What may work for them may not work for you. [20:20] Share your empowerment.When you start living self-empowerment, you don't want others to miss out. In this segment, Katharina will be sharing tips to empower others.[29:29] Become a change maker.A change maker is someone who takes creative action to solve a social problem. Just like empowerment, all we have to do is take action, and the rest will follow.QUOTES"Live a life where you can empower others." —Katharina."Empowerment is an ongoing process. It is not an achievement." —Katharina.ABOUT KATHARINA MUELLERShe is on a mission to combine women's self-empowerment, entrepreneurship, and tech, helping women to empower themselves and live their dream lives.Katharina works in Marketing Strategy and start-ups. Additionally, she voluntarily engages as a mentor and Board Member in NGOs, all focusing on young women and changemakers. Website: https://www.katharina-celine-mueller.com/Instagram: @powerofworldwomenLinkedIn: https://www.linkedin.com/in/katharinacmueller/ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

A community is a group of people with something in common, be it interests, values, language, religion, etc.Sometimes we belong to or are labeled as part of a community without realizing it. However, there are communities to which our knowledge, desires, and abilities make us want to belong by choice.Not all communities are sunshine and rainbows, some are toxic or fake, so if you want to be part of one, be careful. Belonging to a good community can change your life, so find one that makes a difference in you and the world.In this episode, we will be talking to Mariela Briceno from Venprendedoras, a community that helps Venezuelan and foreign women entrepreneurs around the world.Today you will learn what a community is, the benefits of belonging to one, and if you want to create one, Mariela will teach you what it takes to do it.EPISODE HIGHLIGHTS[1:27] Who's Mariela Briceno?[6:27] Why a community for Venezuelan women entrepreneurs?"Because Venezuelan women are all over the world and hundreds of them have to start from scratch in a different country,'' she said.For this reason, Mariela and her Claudia decided to create Venprendedoras, to help them start and provide them with resources.[10:04] Why is it important to find our community?Sometimes we belong to a community or are labeled as part of one without knowing it. Finding our community helps us grow and learn as a group while creating connections and interacting with others. Being part of a community can help us with our mental health too.[14:35] What it takes to create a community that makes a difference?The first step is to create a mission and vision. Ask yourself why you are creating it, who you want to help and how far you want to go with it.[21:47] How to create a strong community?Just create a community that is authentic and generous to people. Listen to your community and offer solutions.QUOTES"Find a community that resonates with you""Digital skills are key in entrepreneurship."ABOUT MARIELA BRICENOMariela is the co-founder of Venprendedoras, an organization founded in 2020, with the mission of giving visibility, generating community, offering training and promoting the growth of Venezuelan women entrepreneurs around the world.She has over twenty-five years of experience as a businesswoman, communications strategist, and analyst.For over ten years, she has been the director of her Communications and Digital Marketing Agency, Viva+. Mariela deeply believes in the power of GIVING and the power of women to come together to support each other and grow together.Website: https://venprendedoras.com/Instagram: https://www.instagram.com/venprendedoras/Facebook: https://www.facebook.com/VenprendedorasABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

What are you afraid of?What are you hiding from?As adults and when we are afraid, we can no longer run and hide behind our parents. Therefore we hide behind our excuses, university degrees, etc.Sometimes we think that we need to have or do hundreds of things in order to achieve something when the reality is that we just have to take action and keep moving towards reaching our dreams and goals.In this solo episode I want to talk to you about hiding yourself. About those strategies and excuses we use to hide out of fear that prevent us from achieving something better for ourselves and our future. Find out what keeps you away from your dreams and how to stop it.EPISODE HIGHLIGHTS[3:20] This before that.A common mistake is believing that we need something first to achieve something else. Huge mistake! To achieve what you want, start with the minimum requirement and build the rest along the way.[6:32] Stop designing on the whiteboard.Second mistake. When we have an idea, we spend months developing it and fantasizing about the final result believing that we are working on it. In reality, what we do is get further away from its materialization.[8:56] Overcomplicating us.You must know that perfection does not exist, and when you look for it many times, what you do is waste your time. Perfection is not necessary for things to go well for us. Sometimes, the lack of it can bring pleasant surprises.[12:30] Collect others' ideas.I know that we believe that other people's opinions are important to improve what we want to offer our public, but not all ideas are good and can end up diluting yours. Think very well about which ones to take and which to discard.[14:24] Omitting your story.This strategy is the worst. When you hide your history, you hide who you are and how you got to where you are now. You put aside your achievements and forget how special you are. Embrace your story and share it with the world. People love it.[17:24] I need a degree.The lack of education did not stop anyone from achieving great things, just take a look at the history of the world's greatest millionaires. Stop making excuses, and go for it![27:16] 4 Questions that will help you achieve your goals.1) What has kept me detained?2) How is it showing in my life right now?3) How can I approach things differently?4) What actions should I take?QUOTES“Whatever happened in your personal life made you who you are.”“Improving each element of creation before putting it out there in the world is not going to help you.”ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Do you really love yourself?When you think of the first three people you love most in the world — where do you place yourself?I know we have wonderful people in our lives who are worthy of all our love, but the person we should love first is ourselves.Loving ourselves first is not selfishness or self-centeredness. It is knowing that if we achieve happiness and fulfillment in ourselves first, we can share it with others.In this episode, our guest, Lauren Elizabeth, and I will be talking about self-love. Also, Lauren will be sharing 5 habits that you must adopt in your life to cultivate self-love.Discover self-love and start to shine the way you always should.EPISODE HIGHLIGHTS[1:39] Who's Lauren Elizabeth?[3:11] What is self-loveIt is achieving a healthy relationship with yourself in mind, body, and soul. Believing that you as a person are enough and deserve everything you set out to do.[7:10] How do I start to love myself?Lauren tells us about her self-love process. After going through a divorce, she decided to write the words "I am worthy" on a piece of paper and read them every day; from there, she began her transformation and healing.[16:41] Why is inner child work related to self-love?Because most of our wounds come from our childhood. In this segment, Lauren will explain how the inner child works.FIVE SELF-LOVE HABITS YOU SHOULD ADOPT[25:13] Knowing whoever you are right now, you are perfect.[27:50] Sit in front of a mirror and just observe[30:49] Forgive yourself.[33:04] Do inner child work.[33:04] Celebrate yourself.QUOTES"You have the power to change how you feel about yourself." — Lauren."Love is a forever journey, but it is a fun ride." — Lauren.ABOUT LAUREN ELIZABETHSelf-love and empowerment coach.Lauren helps women learn how to love themselves, know their worth and create the life they dream of.Instagram: @iamlaurenelizabeth222ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Relationships are not easy. Two people have two different minds, but when the attitudes of one of those involved constantly affect the other, it can be considered a toxic relationship.Toxic relationships exist not only with couples but also in the family, at work, and even with friends.A toxic relationship makes you feel sick, empty, and depressed. Staying in one can seriously affect us psychologically. That's why it's so important to get away on time.In this episode with Lara D'Aurelio, we will be talking about the warning signs of a toxic relationship and how to have healthier relationships.If you know someone who is in a toxic relationship but can't see the signs, share this episode with them.Identify the signs and make the decision to leave if necessary. I know it's not easy, but you're strong. You can do it!EPISODE HIGHLIGHTS[1:58] Who's Lara.[6:39] Warning signs of a toxic relationshipYou feel that your boundaries are disrespected, feel empty, get sick, and stressed, among others. All these are some of the signs that your relationship is toxic and is affecting your life.[16:40] What types of toxic relationships exist?Toxic relationships do not only exist in couples. We can also find them in our work, friends, and family. The last one hurt us the most.[22:48] How to have a healthier relationship.The first thing you should do is ask yourself if you stay in that relationship for love or attachment. Second, make sure the other person is open to conversation. Third, start working together to improve.[28:38] Fix the relationship you have with yourself.To have a healthy relationship with others, we must have a healthy relationship with ourselves first. We cannot give what we do not have.QUOTES"We can't change others.""People in a toxic relationship mostly know they are in a bad relationship but can't accept the fact they need to leave it."ABOUT LARA D'AURELIOHolistic health coach, emotional health coach, and yoga teacher. Lara helps women master their minds so they can build inner strength and experience emotional freedom.Instagram: @laradaurelioABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

On today's episode of Author Hour, I sit down with Anthony Arismendi, to talk about his new book, Outsider Agent. Here's a brief description:  Anthony Arismendi moved to the United States from Venezuela ... The post Outsider Agent: Anthony Arismendi appeared first on Author Hour.

Free yourself from criticism and praise.Criticism is everywhere. You can receive it from anyone, even yourself. However, the opposite happens with praise. Sometimes they are so scarce that there are people who do whatever it takes to receive one.What is true is that each one has an effect on us. If we can't understand criticism, it can destroy our self-esteem in seconds. On the other hand, with praise, we can depend on it and seek acceptance in everything we do, to the point that if we do not receive it, we get depressed.In this solo episode, I will guide you on how to free yourself from criticism and praise and start being yourself.Press play!EPISODE HIGHLIGHTS[2:30] Ask yourself how many times you have felt criticized by your inner circle.The first critics we receive in our life are from our family and friends. Although they say it from a place of love, it can hurt. Here's when a negative relationship with criticism begins.[4:50] Why do we care so much about other people's opinions?Well, one of the problems that most people have, including me, is that we want to be likable to others, so we prioritize their opinions over ours to establish a better relationship with them.[6:17] Can our country of birth influence our way of thinking?Yes. For example, in Venezuela, I grew up in a society that is too critical about how we look, behave, etc. So this led me to always worry about others' opinions and even, at one point, seek praise from others.HOW TO BREAK FREE FROM CRITICISM AND PRAISE[9:38] Understand what feedback is about.First, you should know that feedback does not talk about you but about the person giving it; only take it if it comes from people who have some knowledge of the subject.[12:34] Turn criticism into useful information.The only thing we can take from critics is information. So listen to what they have to say, take the good, and toss the bad.[15:50] Ask yourself what your inner wisdom would do.Do not rush to follow the advice of others. Take some time to analyze your decisions, not because others say it suits you.[17:06] Understand that criticism works as a mirrorWhen a critic hurts more than it should, it's because the person who said it exposed something we believe about ourselves. If it is true, take that criticism and use it to improve.[23:03] Train yourself to dismiss harmful feedback.How? Well, ask yourself if what they say about you is important or if it can positively change your life. Otherwise, get rid of it.[24:41] Advantages and disadvantages of praise.Receiving praise is a sign that we are doing great. However, being driven by it is not okay. [26:11] Keep it away from affecting you.Criticisms are just words, what matters is what you believe about yourself.QUOTES"Criticism is a mirror of what we believe about ourselves.""Feedback does not talk about you but about the person who is giving it."ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and music composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Anthony Arismendi is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations. He has served as a member of the FBI's SWAT team, as a supervisory agent in two field offices and FBI Headquarters, and as a unit chief in the FBI's Criminal Investigative Division. He is the recipient of the Hispanic American Police Command Officer's Association's (HAPCOA) Medal of Meritorious Service, the Special Act Award from the Drug Enforcement Administration (DEA), the Internal Revenue Service (IRS) Commissioner's Criminal Investigator's Award, and he was recognized by FBI Director Louis J. Freeh for his nomination to the prestigious FBI Director's Award for Excellence in Investigations. Today, he is the President and CEO of ARIXMAR, author and sought-after public speaker, sharing his compelling and motivating story with public and private organizations across the country. In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a US citizen and an FBI agent—adapting his survival skills to a new culture, one harrowing day at a time, overcoming homelessness, prejudice, and poverty to achieve the impossible.

We all have an inner voice that expresses criticism, frustration, or disapproval of our actions. However, despite living with us throughout our lives and being our ally, it can become our worst enemy.When we talk about self-sabotage, our inner voice is the cause of this tendency, where we sabotage ourselves and hinder our achievements or goals; all this comes unconsciously. Therefore, our job to overcome it is to be aware of it.Welcome to the third season of I Am Mantuana, the podcast. This episode's topic is self-sabotage—I'll be explaining and teaching you how to get rid of it. Also, I will share tips that were very useful to me in my struggle with self-sabotage so you can apply them in your life too.Stopping the self-sabotage cycle is not easy. It requires commitment and perseverance, but you are not alone; you can do it. If this is your struggle, I hope you find this episode helpful.EPISODE HIGHLIGHTS[5:13] What is the critical inner voice?It is the culprit of our negative and harmful thoughts. Although sometimes it seems that it tries to protect us, in most cases, it is just sabotaging us in different aspects of our lives. You have to learn how to deal with it.[13:43] Can I get rid of my inner critic?You will find different opinions on this topic. However, I think we can't. We should learn how to live with it because it will remain with us forever.[16:50] Be aware of your inner voice.From here, we start with the tips and advice segment, and this one is the most important. We must learn to be aware of that voice inside us to prevent it from filling our minds with negative thoughts that may end up sabotaging us.[18:43] Put a name and a body to your inner critic. Call me crazy, but this is an important step. This exercise will help us free ourselves from an identity that does not reflect who we really are.[23:27] Ask yourself, are these thoughts true?One of the biggest mistakes we make, is believing that everything our inner voice says is true. It is necessary to ask ourselves this question as part of the process to stop the self-sabotage cycle in our lives.[25:14] Find out what triggers your inner critic.In this process, we must be aware of those circumstances that trigger our inner critic so that when we go through it again, we are prepared and can take action at the time.[25:57] Turn those thoughts into something positive.I know it is hard to articulate positive words to ourselves, but we must give to us the affection and love we give others. As people say, we cannot love others without loving ourselves. Every time a negative thought comes, turn it into something positive and make this a daily practice for at least a month.QUOTES●     "Dance around your inner critic."●     "Consistency is the key."ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.●       Website: la-mantuana.com●       Instagram: @lamantuanauk  | @iammantuana●       Facebook:  https://www.facebook.com/lamantuanauk

Being a mother of a neurodiverse child teaches you a lot. It opens your eyes to problems and circumstances that we did not know or did not understand.During Autism Awareness Month, I want to share the teaching and the experiences that have left me being a mother of an incredible child who is on the autism spectrum.As a mother, we always know when something is wrong with our children, and finally, after six years, I got the answers to my concerns. My son Ethan was diagnosed with autism, and although he suffers from a developmental disorder, that doesn't change my love for him.In this episode, I will share how a balanced diet has made an unimaginable change in my son's life, leading him to have his best school year yet.Let's use this month to create awareness of the invisible disabilities that surround us. Let's educate, support, and be an example that autism is not the end of the world but a way of seeing it through other lenses.With this episode, we close season two of I Am Mantuana but don't be sad because I'll be back soon with new topics and amazing guests.See you soon,La Mantuana.EPISODE HIGHLIGHTS[0:57] Food for the brainI am a believer that the way we eat also influences our health. My husband and I decided to change our diet as a family. We eliminate flour, processed food, sugar, etc. We lived difficult months since the change was radical and the children's rejection of the new way of feeding us was a challenge, but it was 100% worth it now that we see results.[7:10] Perceiving the benefits of the new diet.Although it started as a kind of test, I witnessed the power of food in my son's life. He improved his grades, relates better with others, and even the doctors saw an improvement in his health. People cannot believe that he is an autistic child.[11:40] Autism awareness month.This month is to realize the invisible struggle that thousands of people suffer and affect their lives. Today we must celebrate that what we ignored for several years today has a treatment and can be detected from an early age. In this month, I celebrate how we have successfully managed as a family to support each other and how we have been able to give a better quality of life to one of the puzzle pieces that make up my family, my oldest son, Ethan. QUOTES"Their way of seeing the world is different but not wrong.""Our children are the reflection of us."ABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Desde hace 3 meses no llega el agua por tubería en varios sectores.

How I went from working in a pub serving beers to the corporate world.My journey was not easy. My motivation to immigrate was to learn English in the UK but, there was a plot twist—I fell in love with this country and ended up staying and raising a family here.My first job wasn't the best. However, I was so excited to have the opportunity to work that despite the discrimination I suffered for being Latina (funny story), I kept my head held high.In this episode, I want to share all the challenges I went through in my first year of immigration. From sleeping in hostels to spending weeks unemployed in Spain.The important takeaway message of this episode is: do not lose sight of your goals. Persevere until you reach them.EPISODE HIGHLIGHTS[2:00] Why did I move to the UK?I always knew that I wanted to emigrate from my country of origin but, I didn't know where. The opportunity to complement my studies in the United Kingdom arose, and I took it.[4:20] My first job as an immigrant.My first job was in a pub (bar). Although the owners had problems with immigrant workers before, they gave me the opportunity to work with them. It had its negative aspects but, its positive ones, cause I was able to improve my pronunciation and learn about the culture.[17:10] How did I get my work permit?It's a long story, but you're going to enjoy this segment, so make yourself comfortable. My job search took me to Spain, where I worked for a company where it was impossible to get my work permit—due to the different reasons you will hear when you press the play button. However, when I felt that I might reach the point of becoming undocumented, I received a call that put me on a flight back to the UK and changed my life forever.[29:29] Five things I learned from my first year of immigration.1) Consistency. 2) Hope. 3) Resilience. 4) Relentless. 5) Perseverance.QUOTES"Believe in yourself." —Patricia M."Yes, you can. Yes, it is possible." —Patricia MABOUT PATRICIA MANLEYPatricia Manley is the brain and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

nos vemos el siguiente miércoles con otro episodio de expedientes secretos.

We all know the importance of history through time, but we never give enough matter to ours. Our past helped us build our present, so be proud of yours, especially one of the most meaningful events of it; immigrating.   Despite the stigmas that all immigrants suffer, we can use this difference to stand out in different aspects of our lives.In this episode, I want to share three things you should do to become a proud immigrant and turn it into an asset for your life.Enjoy!EPISODE HIGHLIGHTS[6:50] You are the best storyteller.Whatever you're doing right now is because you deserve it. Share your story with pride, the good, the bad, and the ugly. Storytelling is extraordinary for your professional and personal life; it helps you connect with people and never forget you. [16:05] Make fun of the stereotypes.One of the things I learned in my country is knowing how to laugh at bad things. Stereotypes don't define who you are. Laughter is one of the best ways to cope with these types of uncomfortable or negative moments, especially because you know you are not like that. Just laugh![21:19] Connect with what you know.As immigrants from less developed countries, we are used to working hard or simply having less modern tools, unlike developed ones. You already know how to work hard, now, the next part is learning how to use those tools.QUOTES"Your immigration story is the most fascinating story you can tell anybody." -Patricia M."Whatever you're doing right now is because you deserve it." -Patricia M.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Hopefully, it will be as easy to lose weight as it's gain it. Some people struggle with gaining weight, and others work hard to lose those extra pounds that cling to their bodies with all their might. In this case, it is about losing it.Today we will be talking about the weight loss plateau. In the weight loss journey, there's a point where the results are not the same as the ones we see at the beginning, resulting in frustration and defeat.  Don't give up! We have the solution.This episode is so good that it comes in two parts. In this first part, today's guest Eva Rodriguez will share her weight loss story and explain in-depth why we get stuck in our weight. Also, she will tell us the number one mistake that prevents us from losing pounds.Get ready for the first part. It's just a preamble for the golden nuggets that will come in the next one. EPISODE HIGHLIGHTS[1:40] Meeting Eva Rodriguez.An exceptional holistic health coach and personal trainer. She helps busy mompreneurs to lose weight.[4:19] Eva's journey.An emotional eater. Stress, anxiety, and poor nutrition took her to the hospital. The motivation to be healthier to see your child grow led her to change her life and achieve certification in areas of health and nutrition.[14:04] Why do we get stuck in our weight loss?It all goes back to primitive times. The principal function of fat in the body is to survive the extreme cold, lack of food, breastfeeding, etc. All those things in ancient times were of concern to human beings since there were no supermarkets or fur coats. The solution? Find ways to make your body understand that it is not in a state of survival.QUOTES"Managing the emotions and mindset is the missing piece to anybody's weight loss." - Eva R."Your body never wants to do hard things. It wants to be comfortable." - Eva R.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanaukABOUT EVA RODRIGUEZEva is a certified integrative nutrition health, weight loss, and mindfulness coach. She is a proud Latina (Dominican & Puerto Rican) single mompreneur.Her passion is to help busy mompreneurs lose their last 15 pounds for the last time. So, they can stop the yo-yoing and finally learn to be confident with their inner and outer beauty.Instagram: @itsevarodriguez

Worrying you will not solve anything, but taking action will.The following week is Blue Monday. In the UK, we consider this day the saddest day of the year. We came back from the holidays and worried about all the money we spent, debts, etc. It takes hold of us, added to the darkness of the clouds that surround the country along with its low temperatures.I'll tell you something—I'm a recovering worrier. I have it in my DNA, it is part of me, and I had to learn to control it. For this reason, in this episode, I will share five tips with you that helped me change the way I think and take me to live a less stressful and less worried life. Spend your time relaxing instead of worrying.Enjoy the episode!EPISODE HIGHLIGHTS[12:48] Be in the present.Most of the time, we worry about things that will happen in the future. We occupy our minds and waste our time in situations that have not yet occurred or may never occur. You can only change today; enjoy the now.[13:29] Practice awareness.The most important thing is to learn how to identify it to stop it. Ask yourself, is this worth continuing to occupy your mind with this worry?[14:53] Ask yourself about the possibilities.I recommend using the third-person strategy to answer this question. Often, we need to put our feet on the ground and think if we are giving more importance than it deserves to the problem or situation we face.[15:53] ​​Turn that thought into an action plan.One of the mistakes we make is worrying without doing anything about it to change it. Ask yourself, can I solve this right now? and start taking action.[18:18] Don't focus on the negative.In every circumstance, moment, or situation that we go through, there is always 50 percent that everything goes well and another 50 percent that it goes wrong. Focus on the positive things because you never really know what life will have in store for you. Positive thinking manifests positive things in you and your life.QUOTES"The best antidote to worry is action." -Patricia Manley."By thinking about your worries, you focus your attention on the future, and you are not living what is happening now." -Patricia Manley.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Welcome to 2022—New beginnings, new opportunities, and adventures. It is no secret to anyone that uncertainty has taken over our lives since 2020. We had to adapt ourselves to a new way of living, new worries, and all that has added to the challenges and problems of daily life in the world we used to know.Last year, my life seemed like an amusement park, with all ups and downs like a roller coaster. For this reason, I decided to take control and make things more bearable.In today's episode, I want to share five things that changed my life and my way of living. I went from living in chronic stress to turning my inner peace into my most appreciated value.EPISODE HIGHLIGHTS[3:16] Changing my diet.It all started due to the necessity to provide my oldest son with healthier food. Therefore, we decided to change the whole family's diet. The benefits we obtained in terms of mood and energy, was impressive and very pleasant.[11:27] Trying functional medicine.2021 was a year where my physical and mental health was affected by an unknown factor. I spent months feeling that something was wrong with me, and I did not understand what was happening. Functional medicine hit the nail on the head, and I could understand that chronic stress was affecting my health.[20:00] Be fearless in my decisions.In the past episodes, you may have heard about my plans to move to Germany. However, for my family and everything we were going through with the children, the school, etc. I had to make a decision that could jeopardize my position at work. Luckily, everything went well, and now remote work rules.[25:47] Having a break.It does not matter if you are a mother, father, businessman, or the busiest person in the world; you need to take a break for the sake of yourself and the people around you.[31:03] Finding a new core value.Sometimes we have to take a moment and get to know ourselves again. Last year, I learned a lot about myself and discovered that inner peace became my most appreciated value.QUOTES"I have a voice, and I should always put my voice across because that voice is important." - Patricia Manley."The only thing that you can do is to do the best that you can to feel and keep yourself healthy." - Patricia Manley.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Junto con el nuevo año 2022, entramos renovados para tratar las principales temáticas de nuestra "refinada" política. Hoy Eugenio Guerrero y Jorge Gómez Arismendi, junto a la Convencional por el Distrito 20, Rocío Cantuarias, tratarán los dilemas que enfrenta la Convención Constitucional frente a la elección de una nueva directiva, el desempeño de la dupla Loncón / Bassa, las expectativas del vínculo entre Gabriel Boric y el órgano constituyente, entre mucho otros temas.

A dos semanas de las elecciones presidenciales, Eugenio Guerrero y Jorge Gómez Arismendi junto a la investigadora FPP, Antonia Russi, examinarán las últimas encuestas presidenciales, el inicio de la franja electoral y la violencia reciente en las campañas de Kast y Boric.

A tres semanas de los comicios presidenciales más decisivos de los últimos 30 años, Eugenio Guerrero y Jorge Gómez Arismendi junto al investigador FPP Juan L. Lagos, examinarán las tendencias políticas que se desarrollan como resultado de las campaña de J. A. Kast y G. Boric, las batallas políticas por conquistar el centro político y las visiones de los programas de cara a la renovación de los equipos.

Un minuto con las artes, la academia en tu radio. Con Susana Benko, Álvaro Mata, Humberto Ortiz y Rafael Castillo Zapata Al aire: miércoles 17 de Noviembre por Radio Capital 710 AM y www.unminutoconlasartes.com Fotografía: www.venezuelasinfonica.com

"Good vibes only" it's a red flag for toxic positivity.I know it may sound controversial, but have you ever thought that people who say they are positive tend to be a bit toxic? Phrases like "man up" or "woman up," "get over it," "just be positive" often serve to shame people for not having a positive attitude or solely minimize their feelings. Allow yourself to cry, allow yourself to get angry, allow yourself to feel stressed or confused because life is not perfect. Many times we need to feel to grow and find happiness. We do not always have to be smiling all the time. We should not hide our emotions or pretend something we are not because we are human and feelings make us feel alive.In this episode, I want you to understand that it is okay not to be okay all the time.Are you a person with toxic positivism? Do you know how to deal with these types of people? Learn all this in today's episode.Clutch a cup of coffee or a glass of wine because more than a teaching is a conversation between you and me. Enjoy!EPISODE HIGHLIGHTS[1:16] What's toxic positivity?It is when people maintain a positive mindset no matter how bad the situation is.[7:50] Be empathic.Many times we do not know how to help others when they are going through a difficult time. We want to help them feel better but, many times it doesn't work, and it is because we do not take the time to put ourselves in their shoes.[9:04] "Positive vibes only."Not allowing yourself to feel negative feelings can take you away from personal growth.[11:24] What are the signs?We can all suffer from toxic positivity without knowing it. In this segment, I share with you some of the signs.[15:42] How to avoid it?The best way to avoid this is by changing the way we communicate with others. Let's change "be positive" to "there's a lot that can go wrong but, what can go right?" and in this way, we will help others better.QUOTES"Emotions are valid." –Patricia ."The sooner you feel all you want to feel, the sooner you can move on." –Patricia.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.Website: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

Having a side hustler has been seen negatively. But, from where I come from, it means growth opportunities.  I consider myself a female hustler—in addition to having a full-time job, a podcast, and owning a business, I am also a mother and wife. However, finding a hustler that I wanted to undertake was a challenge for me cause the only thing that crossed my mind every time was "I don;t have time and I'm not a sales person" which stopped me for many years from building my own business.  Female hustlers are women determined to find success in their lives. In today's episode, I will help you find that side hustler with which you can identify and make you grow professionally and personally. You cannot miss this! EPISODE HIGHLIGHTS[2:35] What's a hustler? In this segment, we will talk about its meaning and why this word is linked to successful people.[4:24] Side hustling in Latin America. For millions of Latinos, having different sources of income outside of a full-time job is normal; it's part of our culture.[6:26] When opportunities knock on the door. The idea of ​​having a business on my own has been around my head for a long time, but I did not want to leave my comfort zone. When the opportunity of doing network marketing knocked on my door, I had to decide to take it or let it go.[11:44] How to find the right side hustle for you. Take paper and a pencil. In this segment, I will teach you five ways to find the perfect hustler for you.[22:09] The struggles of starting something new. Fear, opinions, the impostor syndrome, and many other things will be stumbling blocks on your path. If you have convictions, you can overcome them. QUOTES"What you want to start doing has to go hand in hand with your core values." – Patricia "Empower yourself to be that person or woman you want to be." – Patricia.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite: la-mantuana.comInstagram: @lamantuanauk | @iammantuanaFacebook: https://www.facebook.com/lamantuanauk

Hoy en Día a Día, comenzamos conversando con Fernando Tiburcio, abogado y analista político brasileño, sobre la investigación abierta contra el expresidente Lula da Silva: “Este caso se trataba de un supuesto crimen de tráfico de influencias que Lula había cometido en Costa Rica en favor a una constructora brasileña… La jueza María Carolina Ayoub entendió que el conjunto probatorio del proceso estaba únicamente centrado en la colaboración de OAS”, explicó, y comentó que “Las encuestas apuntan a que Lula tiene más del 50% de la intención de voto”. Acerca de las fluctuaciones eléctricas que han ocurrido en los últimos días en varios estados de Venezuela, conversamos con Aixa López, presidenta del Comité de Afectados por los Apagones: “El ministro aseveró que el apagón que ocurrió el domingo fue por un ataque terrorista a la subestación Aragua, sector Santa Cruz”, dijo, pero explicó que “Esto es el reflejo del abandono, porque no se le da el mantenimiento adecuado y además está lleno de maleza y basura”. López reportó que “A la fecha, tenemos 123.248 fallas a nivel nacional”. Con el analista internacional Ariel Segal conversamos sobre el gabinete del nuevo gobierno talibán: “En este gabinete hay terroristas y personas que estuvieron presas en Guantánamo o cárceles de Afganistán… Son personas que no tienen experiencia política, sino de guerra y atentados terroristas”, advirtió, y destacó que “Por el momento, ningún país del mundo ha reconocido al gobierno talibán”. Desde Alemania, nos atendió el doctor en Comunicación y conductor del podcast ‘El Fin de la Era Merkel', Franco Delle Donne, para hablarnos sobre los candidatos a la cancillería alemana: “El que está más cerca de ser canciller es el socialdemócrata Olaf Scholz”, dijo, y destacó que “Es el que más se parece a Angela Merkel”. También opinó: “La mayoría de los elementos del gobierno de Merkel no van a cambiar radicalmente, porque ninguno de los candidatos propone cambios fuertes”, y puntualizó que “Merkel ha marcado una época y va a ser muy difícil de olvidar”. También nos atendió el investigador senior Fundación Para El Progreso Chile, Jorge Gómez Arismendi, quien nos habló sobre la confianza de la sociedad sobre la Convención Constitucional: “Lo de Rojas Vade no ha sido el único episodio que ha ocurrido, se han generado otras situaciones que han ido afectando la confianza de la ciudadanía con respecto a la Convención” dijo, y añadió: “Es importante que la Convención recupere el nivel de confianza, porque a partir de esto la nueva Constitución va a tener legitimidad y estabilidad”. Y para cerrar, el Monseñor José Trinidad Fernández, secretario de la Conferencia Episcopal Venezolana, nos habló sobre el estado de salud del cardenal Urosa Savino: “Esperamos que el cardenal se pueda recuperar, esa es la fe y la esperanza que tenemos”, dijo, y explicó: “Recibir los santos óleos no significa que alguien se esté muriendo como mucha gente cree. La Unción de los Enfermos es un sacramento que fortalece”.

¡Hola! Esta semana conversamos con Gabriela González Arismendi, sobre su experiencia con la beca North2North de Canadá durante su intercambio académico en Noruega. Gabriela es geoquímica, egresada de la Universidad Central de Venezuela, Venezuela, especialista en el estudio de compuestos orgánicos e inorgánicos, desde su composición elemental, molecular e isótopos estables. Su investigación se enfoca en la comprensión de los sistemas geológicos mediante la interpretación de variables “multiproxy”. Gabriela es una geocientífica en constante formación y se describe como entusiasta de la alfabetización geocientífica, lo cual considera relevante para resolver retos energéticos y socioeconómicos del futuro. Actualmente, se desempeña como investigadora en la Universidad de Alberta, Edmonton, Canadá, donde se enfoca en generar mapas que describen cambios composicionales en la fracción gasífera de hidrocarburos proveniente de diferentes fuentes en la cuenca sedimentaria del oeste de Canadiense a través de isótopos de carbono, mientras completa un programa de doctorado en la Universidad de Calgary, Canadá, donde estudia caracterización de  compuestos moleculares de alta masa a través de la técnica espectrometría de masas por resonancia ciclotrónica de iones por transformada de Fourier o FTICR-MS por sus siglas en inglés. Gabriela es embajadora de GeoLatinas, y ha emprendido iniciativas como nuestro “Coding group”, y el programa de mentoría, así como también participado en discusiones sobre la gestión energética de los recursos naturales no renovables. A pesar de que la beca North2North no se encuentra disponible en estos momentos, esperamos que encuentres la experiencia de Gabriela inspiradora. Para conocer más sobre Gabriela González Arismendi y sus proyectos síganla en: Twitter: @ggonzarismendi LinkedIn:https://ca.linkedin.com/in/gabriela-gonzález-arismendi-16b92835/es ResearchGate: https://www.researchgate.net/profile/Gabriela-Gonzalez-Arismendi Anfitriona: Angela Meneses-Gutierrez (@GeoAngelaTweets) Embajadora de GeoLatinas, Japón Edición: Gabriela González Arismendi y Angela Meneses-Gutierrez Contáctanos en podcast@geolatinas.org [Música de Pixabay].

In this Part 2 of 2 series, multiple co-hosts team up to lead a discussion as we continue the conversation with Dr. Ivan Arismendi.  Students, faculty, and guests within the Department of Forestry and Environmental Conservation at Clemson University sit in on this unique podcast episode.  Students ask some great questions and Dr. Todd Petty (Dept. Head) joins Dr. Arismendi to give insight on how academia can facilitate and improve DEI in the fisheries profession.   Check out these great publications referenced in the talk! https://afspubs.onlinelibrary.wiley.com/doi/10.1002/fsh.10618 https://www.journals.uchicago.edu/doi/10.1086/709129 As always, check out http://diversity.fisheries.org for information and resources. Find "OUTDOORS IS FOR EVERYONE" gear at https://society6.com/crsmiles.  All proceeds benefit the AFS Hutton Program.

The American Fisheries Society (AFS) established a career achievement award, named after the first female AFS president, Dr. Emmeline Moore (1927-1928), to recognize efforts of an individual member in the promotion of demographic diversity in the Society.  In 2020, Dr. Ivan Arismendi of Oregon State University won this prestigious award at the AFS Virtual Annual Meeting.  This podcast (Part 1 of 2) is a recording of Dr. Arismendi's spring seminar presentation to students, faculty, and guests within the Department of Forestry and Environmental Conservation at Clemson University.  Dr. Arismendi discusses in detail examples of unconscious bias, he paints a picture of our profession through published research and statistics, and provides important messages for listeners.  Have a listen and be looking out for Part 2 where we dive deep into discussion with Dr. Arismendi in a follow-up episode!      Check out these great publications referenced in the talk! https://afspubs.onlinelibrary.wiley.com/doi/10.1002/fsh.10618 https://www.journals.uchicago.edu/doi/10.1086/709129 As always, check out http://diversity.fisheries.org for information and resources. Find "OUTDOORS IS FOR EVERYONE" gear at https://society6.com/crsmiles.  All proceeds benefit the AFS Hutton Program.  

En este episodio entrevistamos a Adriana Arismendi

62 |UXMX la comunidad de UX y Diseño en español. Aquí encontrarás noticias, metodologías, tendencias y recomendaciones relacionadas a esta […] La entrada Cata Arismendi, UX Writer | ¿Cómo escribir para todas las personas? se publicó primero en UXMX Podcast.

Many times we make the mistake of putting our work-life before ourselves. We let a job define us, leaving aside our identity.Our work is a significant part of our lives either because we feel an enormous passion for what we do or because it simply gives us the financial income to pay the bills. But, when we let our work consume our lives, stress and exhaustion say present, and if we do not take action on time, it ends up burning us out. Burnout is the mental, physical and emotional exhaustion caused by excessive stress, and during our professional lives, we are prone to suffer from it.Today, I want to introduce Pavi Theva. She has an inspiring story where we will discover that happiness and balance can be achieved by making small changes in our lives. In this episode, the burnout topic is on the table. Do you want to join us and learn more about it? Let's get started!EPISODE HIGHLIGHTS[5:21] Meet our guestA warm welcome for today's guest: Pavi Theva.[7:31] A new personal goal.Having a good job and a good income are some of the professional goals that we usually set in the short or long term, and despite being achieved we can continue to feel dissatisfied in life.[14:48] The earliest signs of burnout.Our body will always be our best ally; it will warn us when something in us is wrong. The headaches, the exhaustion, and the lack of motivation are just your body communicating.[18:37] Getting out of the burnout state.Burnout is a red alert that there is something in your life that is not ok. It is time to take a break, reflect, look for solutions and execute them.[25:25] Tips to keep your habits.Your purpose and your intention have to be in the right place. Pavi will share five tips to be disciplined and achieve our purposes.QUOTES"You're not only a job. Live your life" - Pavi Theva."Be kind with yourself, and you will be able to come back to your intentional purpose." - Patricia Manley."Do things that make you happy in the present, not for the future." - Pavi Theva.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite: la-mantuana.comInstagram: @lamantuanaukFacebook: https://www.facebook.com/lamantuanaukABOUT PAVI THEVAShe is passionate about building products and managing cross functional projects that solves customer problems and provides huge business value.  Currently at Amazon, Pavi manage a product in the operations delivery space for Grocery business, driving the vision and roadmap to unlock business value to Central Operations Customers.  Pavi's second job is podcasting and blogging. Her mission in life is to help people lead a fulfilled personal and professional life. CONNECT WITH PAVI THEVAInstagram: @ growmancewithpaviLinkedIn: https://www.linkedin.com/in/pavithratheva/Podcast: www.anchor.fm/growmance

Avoiding looking in the mirror as an escape from our thoughts.We all go through moments in which we do not feel comfortable with our surroundings, what we do or how we look, and start to lose our identity and comparing ourselves with the rest of the people.Often, we are the first to point out ourselves looking for flaws inside and outside instead of taking what we do not like and work on it.We must understand that making a change is a constant process it requires working on it every day, no matter how difficult it may seem. We have tools, information, and many people out there willing to help us with this process to achieve that stage in our life where we can feel fully comfortable with ourselves.We are valuable and worth it, do not forget about it!EPISODE HIGHLIGHTS[3:34] I don't like what I see in the mirror.It is the moment when you hate the reflection in your mirror, which leads you to lose your identity and compare yourself with other people questioning everything you do.[8:28] It's time to change because I don't want to feel like this for the rest of my life.We always start the change for the one thing that is under our control: our body. Thinking that changing our external appearance will fix everything when reality is far away from it.[15:25] Changes require constant work.Making changes in ourselves will always be a daily job in many aspects. Changes require mental preparation, education, management of the external factors that influence, and surrounding yourself with the right people. QUOTES"To flourish, you need to connect your mind, your body, your skin, held all together in sync." -Patricia Manley."To obtain that true transformation, never stop because it takes more than losing some weight to changes to happen from within with your mind, your body, your skin, and your health." -Patricia Manley.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite: la-mantuana.comInstagram: @lamantuanauk  | @iammantuanaFacebook:  https://www.facebook.com/lamantuanauk

En este Corito Histórico, los muchachos Javier Lara (en Twitter @vzla_apesta) y Doriann Márquez (en Twitter @Hostioso0294) conmemoran el aniversario luctuoso el día de 2 de junio de una heroína pedida por la audiencia y que finalmente decidimos honrar como se merece: Luisa Cáceres de Arismendi, la esposa de nuestro pran de Margarita, Juan Bautista Arismendi. Desde sus orígenes en una familia caraqueña, el encuentro con su futuro esposo, el como viene a ser golpeada por los efectos del terrible año 1814 que destroza su familia, la emigración a Oriente y su encuentro con Arismendi que la salva por el momento. Luego pasan a todo su martirio por ser esposa de un líder independentista, el encierro en los castillos de Santa Rosa y Pampatar, las duras condiciones, el traslado a Caracas, y luego un duro camino a Cádiz como prisionera. Se comenta también como fue su vida en España, su fidelidad a la causa de la independencia representada en su esposo, hasta su escape de manos españolas para reencontrarse con su esposo en una Venezuela más libre, que hoy la venera como muestra de lealtad, coraje y valentía ante las adversidades. Deja tus preguntas para el Chayanne Se Llama Elmer en: https://chayanne.netlify.app/ --- Send in a voice message: https://anchor.fm/coritohistorico/message

Un podcast de la Fundación Friedrich Ebert - Venezuela, en alianza con la Central de Trabajadores/as ASI Foro público para analizar qué ha pasado a partir de la implementación de esta Ley en el año 2012 en el mundo del trabajo, cuál es el balance de trabajadores, empleadores y defensores de derechos laborales y qué habría que hacer para mejorar o adecuar este instrumento a la nueva realidad que plantean el fin del rentismo, la pandemia producida por la COVID-19 y la rápida transición que esta última le está imprimiendo al trabajo remoto y digital. Participan -León Arismendi. Abogado y experto en relaciones laborales, -Napoleón Goizueta. Universidad de Carabobo -Maryolga Girán/Alejandro Di Silvestro (FEDECAMARAS)

Fear is our biggest enemy; that's why overcoming the fear and self-imposed limitations are the keys to recreate a new and better version of ourselves.We live in a constant process of recreating ourselves. Through time, we find ourselves in different scenarios or environments that lead us to change the way we see things around; analysing where we are and who we want to become will take us to a recreation process.From my experience as an immigrant who started a new stage of life in a new country and culture, I know it represents many changes and a high level of fear for the unknown that paralyses and makes us wonder if what we are doing is right or wrong. We are constantly seeking the approval of people around us, and of course, it is not an easy process, but we must know that we are not alone.Take the fear away! Let's discover those key tools that will lead us to recreate a new and better version of ourselves reaching professional and personal success.EPISODE HIGHLIGHTS[1:18] Recreate ourselves differently.Definitely, something that we need to do several times through our lives, professionally and personally.[6:05] My greatest recreation: being a mom and an entrepreneur.Find the balance between me and my mommy identity and then reinvent myself on the professional side with a new career path.[10:45] Online identity.Redefine how we operate from networking events to zoom meetings, and Instagram chats to get to the people you really want to get.[14:02] The difficulties in recreating ourselves.Three things to look at to overcome the fear of the unknown and the obstacles we must face during this process.[20:22] Be successful on the journey.Gather all the tools to help us overcome the 5 stages involved in this process, and let's move on. QUOTES"Being yourself authentically, you will find that place in the world that you are looking for." –Patricia Manley.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite | la-mantuana.comInstagram | @lamantuanauk @iammantuanaFacebook | https://www.facebook.com/lamantuanauk

Online networking has become one of the most essential tools to grow your professional career and business. However, beyond using these tools, it is more important to know how to use them to reach the level we want and make ourselves stand out among the vast crowd that today manages the online network. In this episode with Ilia Francis, she will tell us what led her to become a LinkedIn coach focused on a community that identifies with her as an immigrant exploring a massive market of opportunities starting from scratch in a new country and a completely different environment. We will discover the secrets that can make us stand out from the rest of the crowd and achieve the success we want for our professional career and business with only investing a few minutes a day.EPISODE HIGHLIGHTS[2:01] Introducing our guest.A warm welcome for today's guest: Ilia Francis.[4:25] Becoming a LinkedIn coach.Ilia search for personal and professional success through social network use and how it led her to become a LinkedIn coach.[6:51] Online network in times of pandemic.Despite having social networks, real live socialisation has always been present for a long time. Now it is not recommended for health reasons, making interactions in the online network even more important.[10:28] The importance of having a presence on LinkedIn.If you do not have a personal website, your LinkedIn page will be your best business letter, one that never sleeps.[15:01] The great job opportunity.How starting to create LinkedIn relationships led me to find a great job opportunity in Germany.[18:03] Killer profile on LinkedIn.Demonstrate who we really are, where we are focused with, what we have done previously and are currently doing personally and professionally makes a killer profile.[30:20] Be different from the rest of the crowd.Related to the large number of common profiles created every day, a killer profile must be targeted to stand out from the rest.[35:10] Invest your time wisely using your LinkedIn profile.A few minutes a day are enough to build relationships with our profile. The important thing is to connect with those people, posts, and information that really make contributions that benefit our profession and business.QUOTES'If you're on LinkedIn, you have a specific purpose. And if you don't, then you're in shooting errors to the air"– Ilia Francis.ABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi, and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks, and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite | la-mantuana.comInstagram | @lamantuanauk @iammantuanaFacebook | https://www.facebook.com/lamantuanaukABOUT ILIA FRANCIS The LinkedIn Whisperer. Helping professionals and small businesses accelerate their career growth &lead generation, LinkedIn Consulting, QEHS Leader, Immigrant Mother.CONNECT WITH ILIA FRANCIS Linkedin | https://ca.linkedin.com/in/iliafrancisInstagram | @iliafrancisEmail | ilia@ourlittlevenice.com

Sales fear is real. We can say that one of the biggest fears we found in sales is rejection. Offering a product is inviting customers to talk about what we are selling, but what happens when potential customers reject this invitation? Nothing! It has nothing to do with who you are as a person. Your purpose is to sell, and the customer buys; if there's no match, let's go with enthusiasm for the next potential buyer.In sales, mindset is essential; it can be an advantage or a disadvantage. When we make excuses, when we are pessimistic and afraid of rejection, that stops us from achieving successful sales. Change your way of thinking and show up the Wall street wolf in you (legally, of course).Today's guest is the incredible Adriana Romero, a business developer and marketing strategist; a total sales expert. Adriana is a Venezuelan immigrant based in Canada. Founder of Hustle in Heels, a company that helps Immigrant mothers lose their fear of taking their first step in Canada. She also works as an incredible strategist in the sales area for different companies.Just like Adriana and I, immigrate to a country where you don't know anyone, you don't have contacts, and you have to create a path on your own; there are millions of immigrants looking for an opportunity often found in the sales area. However, many people's sales concept makes them reject this opportunity.In today's episode, we will talk about the concept of selling, how to leave the fear of sales, and everything related to it, in addition to giving you three tips on sales that you cannot miss.Learn how to let the sales fear behind and take out that great successful salesperson in you.EPISODE HIGHLIGHTS.[2:39] Meet Adriana Romero.Adriana Romero is a Venezuelan woman based in Canada with a 20-year sales career. Founder of Hustle in Heels with her friend Ilia.[5:29] Adriana's sales definition.Adriana defines sales as match-making between the product and the buyer. It lets us know that building a relationship with customers is an art and science to a successful sale.[9:40] Selling misconceptions.The image we have of the salespeople is the Hollywood one. The movies make us believe that all salespeople are aggressive people who pressure or lie to achieve their goals. Salespeople aren't that way.[17:57] Adriana's first sales experienceLike many people dedicated to sales, Adriana felt the weight and fear of not achieving successful sales. The day she changed her mindset and was filled with positive thoughts, calm, and success arrived at her door.[22:19] Three tips you should know to achieve sales success.In this segment, Adriana shares three tips you should know to become a fantastic seller.CONNECT WITH ADRIANAHustle in Heels Website Hustleandheels.comAdriana's LinkedIn https://www.linkedin.com/in/adrianaromero/Adriana's Instagram @arradaelliABOUT PATRICIA MANLEYPatricia Manley is the brains and heart behind the LA MANTUANA brand and was lucky enough to be born in the same city as women like fashion designer Carolina Herrera, Latin-American heroine Luisa Caceres de Arismendi and Music Composer Teresa Carreno. Over the years, she has always been true to her roots, taken risks and grasped any opportunity to establish herself as a real modern-day Mantuana.CONNECT WITH PATRICIA MANLEYWebsite | la-mantuana.comInstragram | @lamantuanauk @iammantuanaFacebook | https://www.facebook.com/lamantuanauk

En este episodio de Gente Chida de la Industria con Victor Oliveira, les presento mi plática con el gran Sebastian Dante. Usted seguramente lo conoce por su personaje de Benito “el cachorro” Arismendi en Falsa Identidad, y por su participación en El Baile de los 41. En esta entrevista, hablamos de sus experiencias en el set de Woki Tokis y de los aprendizajes que le ha dejado su carrera. Espero disfruten de esta conversación que fue grabada el 11 de Febrero del año 2021 vía Instagram live.

En este Corito Histórico, los muchachos Javier Lara (en Twitter @vzla_apesta) y Doriann Márquez (en Twitter @Hostioso0294) continúan hablando de los villanos de la historia en el ciclo dedicado a los realistas, con la historia de quién es posiblemente el militar español más laureado en combatir en las Guerras de Independencia en el bando realista, el Conde de Cartagena y Marqués de La Puerta, Pablo Morillo y Morillo. Desde sus inicios como miembro del Cuerpo Real de Marina de España, combatiendo en Toulón, Cádiz y en ese gran desastre que significó para esta institución la Batalla de Trafalgar, la nueva oportunidad para su carrera tras esto que significó la invasión napoleónica, su triunfo en Bailén, su consagración en Puente Sampayo contra el Mariscal francés Michel Ney, hasta el momento en que es tomado bajo la protección de Sir Arthur Wellesley en los momentos finales de la guerra contra los franceses. Luego pasan a la segunda mitad de su vida, que es cuando en premio por sus acciones en las luchas contra los franceses, se le comisiona con la labor de ser enviado a América comandando la gran expedición de reconquista del continente en rebeldía en 1815, llegando a Venezuela a poner orden, pasando luego a Nueva Granada con el mismo fin, pero notando inmediatamente que la guerra en Europa era un camino de rosas frente al desafío que le presentaban enfrente hombres como Bolívar, Páez y Arismendi. Siguen con la progresiva derrota de sus fuerzas por la fiereza de los combatientes americanos y las condiciones desgastantes del país, hasta que los cambios políticos en España, le ordenan sentarse a negociar con los patriotas para de una forma finalmente, pero no como esperaba, lograr el cometido por el que fue enviado a estas tierras: la Pacificación. Suscríbete tanto al canal como al Patreon de Daniel Lara Farías para vernos en estreno exclusivo, comenta, da like, síguenos en twitter, recomiéndanos, sugiere temas y vacila. El Corito Histórico en Instagram: https://instagram.com/elcoritohistorico_ El Corito Histórico en la web: http://elcoritohistorico.com/ Patreon de Daniel Lara Farías: https://patreon.com/dlaraf Arte de la portada: Scarly Rojas, la mejor CM del mundo. (En Twitter: @scapateconmigo) --- Send in a voice message: https://anchor.fm/coritohistorico/message

En este Corito Histórico, los muchachos Javier Lara (en Twitter @vzla_apesta) y Doriann Márquez (en Twitter @Hostioso0294) continúan hablando de los villanos de la historia en el ciclo dedicado a los realistas, contando la historia de un líder tan cruel como para erigirse como el segundo al mando del ejército capitaneado por Boves: Francisco Tomás Morales. Inician con sus orígenes como simple pulpero emigrado a Venezuela desde Canarias, su unión al Batallón de Milicias de Artillería, más sus primeras acciones a las órdenes de la Capitanía General de Venezuela contra los independentistas, hasta su unión a Boves posterior al declive de Monteverde, que le dan una nueva dimensión a sus acciones, cometiendo atrocidades que lo dejarían marcado como uno de los jefes más sanguinarios de la guerra. Continúan con su asunción como jefe del ejército desde la muerte de Boves en Urica hasta la llegada desde España de Pablo Morillo con su expedición, sus conflictos con este a partir del indulto a Arismendi, su participación en el Asedio a Cartagena, la negativa de la corona a que asumiera como Capitán General luego de la partida de Morillo, la derrota en Carabobo, su final nombramiento como Capitán General de Venezuela y su caída tras la Batalla de Maracaibo, que lo hizo ser el último con su cargo en el territorio nacional. Suscríbete tanto al canal como al Patreon de Daniel Lara Farías para vernos en estreno exclusivo, comenta, da like, síguenos en twitter, recomiéndanos, sugiere temas y vacila. --- Send in a voice message: https://anchor.fm/coritohistorico/message

En este cuarto podcast de Giobs, nuestra CEO Yolima Restrepo habla con Carolina Arismendi mamá y psicóloga de la Universidad de los Andes con énfasis en Administración de Empresas. Actualmente es socia y consultora de la empresa consultora Rem Talento Humano con Propósito, que promueve un cambio estructural y filosófico en la forma actual como se llevan a cabo los procesos de selección y transición de carrera en el mercado laboral. Acompañenos!

En esta ocasión conversamos con un integrante que tuvo un paso complejo y complicado por la experiencia escolar del grupo. Problemas de comunicación, violencia y soledad fueron parte de los temas. --- Send in a voice message: https://anchor.fm/sergio-schnohr/message

El futbolista Jair Arismendi habló desde San Nicolás, Provincia de Buenos Aires, y comentó que se vive el confinamiento obligatorio en su localidad natal. “Estoy muy cómodo y muy contento en Estudiantes”, reconoció el volante "Celeste" y agregó: “Es un club lindo y muy ordenado”. Foto: www.aaestudiantes.com.ar

Mas Cerca RD Episodio #31 Abril 21, 2020. Arismendi Diaz Santana.

La ministra de Desarrollo Social habló en Visión nocturna sobre algunos cambios que plantea la ley de urgencia --- Send in a voice message: https://anchor.fm/mediospublicosu/message

Radiobar con Guillermo Diaz junto a la periodista Anahí Arismendi.

Sebastián Arismendi expresó en los micrófonos de El Radar lo que sintió antes, durante y después de verse frente a frente con los jefes de las Farc. See omnystudio.com/listener for privacy information.