Podcasts about back injuries

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ On this episode, I do a Q&A answering your questions straight from my Instagram stories. I talk about whether walking with a weighted vest is worth it, the smartest way to recover after a back injury, and how to track food without overcomplicating it. I also dive into why understanding your body matters, how to stay accountable, and what really happens to your metabolism when your diet changes Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

Men's Tennis: Kei Nishikori to Miss Davis Cup, Japan Open due to Back Injury

Drive with Dr. Peter Attia: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe. In this episode, Stuart engages in a deep exploration of lower back pain, starting with the anatomy of the lower back, the workings of the spine, the pathophysiology of back pain, and areas of vulnerability. He challenges the concept of nonspecific back pain, emphasizing the importance of finding a causal relationship between injury and pain. Stuart highlights compelling case studies of the successful treatment of complex cases of lower back pain, reinforcing his conviction that nobody needs to suffer endlessly. He also covers the importance of strength and stability, shares his favorite exercises to prescribe to patients, and provides invaluable advice for maintaining a healthy spine. We discuss: Peter's experience with debilitating back pain [3:00]; Anatomy of the back: spine, discs, facet joints, and common pain points [14:15]; Lower back injuries and pain: acute vs. chronic, impact of disc damage, microfractures, and more [24:30]; Why the majority of back injuries happen around the L4, L5, and S1 joints [30:45]; How the spine responds to forces like bending and loading, and how it adapts to different athletic activities [36:00]; The pathology of bulging discs [43:00]; The pathophysiology of Peter's back pain, injuries from excessive loading, immune response to back injuries, muscle relaxers, and more [45:45]; The three most important exercises Stuart prescribes, how he assesses patients, and the importance of tailored exercises based on individual needs and body types [56:00]; The significance of strength and stability in preventing injuries and preserving longevity [1:08:00]; Stuart's take on squats and deadlifting: potential risks, alternatives, and importance of correct movement patterns [1:19:15]; Helping patients with psychological trauma from lower back pain by empowering them with the understanding of the mechanical aspects of their pain [1:29:45]; Empowering patients through education and understanding of their pain through Stuart's clinic and work through BackFitPro [1:38:30]; When surgical interventions may be appropriate, and “virtual surgery” as an alternative [1:46:30]; Weakness, nerve pain, and stenosis: treatments, surgical considerations, and more [1:55:15]; Tarlov cysts: treatment and surgical considerations [2:00:00]; The evolution of patient assessments and the limitations of MRI [2:02:00]; Pain relief related to stiffness and muscle bulk through training [2:06:45]; Advice for the young person on how to keep a healthy spine [2:14:00]; Resources for individuals dealing with lower back pain [2:25:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Seth and Sean discuss the emphasis on back injuries this week with Matt Stafford, and react to JJ Watt on the Pat McAfee Show recalling the time his week 4 or 5 epidural pushed him through the season.

Seth and Sean dive into John Lopez and Ron Hughley going at each other over Framber-gate, draft NFL Head Coaches by who they expect to be fired first, and react to JJ Watt recalling the time a week 4 epidural helped push him through the season.

Joe and Hollywood discuss whether Bill Belichick is good or bad for college football. Did the Cowboys know something we didn't about Micah Parsons injury? Hollywood's Headlines includes FSU storming the field, Suarez spitting situation, and sports cards business continues to boom.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe. In this episode, Stuart engages in a deep exploration of lower back pain, starting with the anatomy of the lower back, the workings of the spine, the pathophysiology of back pain, and areas of vulnerability. He challenges the concept of nonspecific back pain, emphasizing the importance of finding a causal relationship between injury and pain. Stuart highlights compelling case studies of the successful treatment of complex cases of lower back pain, reinforcing his conviction that nobody needs to suffer endlessly. He also covers the importance of strength and stability, shares his favorite exercises to prescribe to patients, and provides invaluable advice for maintaining a healthy spine. We discuss: Peter's experience with debilitating back pain [3:00]; Anatomy of the back: spine, discs, facet joints, and common pain points [14:15]; Lower back injuries and pain: acute vs. chronic, impact of disc damage, microfractures, and more [24:30]; Why the majority of back injuries happen around the L4, L5, and S1 joints [30:45]; How the spine responds to forces like bending and loading, and how it adapts to different athletic activities [36:00]; The pathology of bulging discs [43:00]; The pathophysiology of Peter's back pain, injuries from excessive loading, immune response to back injuries, muscle relaxers, and more [45:45]; The three most important exercises Stuart prescribes, how he assesses patients, and the importance of tailored exercises based on individual needs and body types [56:00]; The significance of strength and stability in preventing injuries and preserving longevity [1:08:00]; Stuart's take on squats and deadlifting: potential risks, alternatives, and importance of correct movement patterns [1:19:15]; Helping patients with psychological trauma from lower back pain by empowering them with the understanding of the mechanical aspects of their pain [1:29:45]; Empowering patients through education and understanding of their pain through Stuart's clinic and work through BackFitPro [1:38:30]; When surgical interventions may be appropriate, and “virtual surgery” as an alternative [1:46:30]; Weakness, nerve pain, and stenosis: treatments, surgical considerations, and more [1:55:15]; Tarlov cysts: treatment and surgical considerations [2:00:00]; The evolution of patient assessments and the limitations of MRI [2:02:00]; Pain relief related to stiffness and muscle bulk through training [2:06:45]; Advice for the young person on how to keep a healthy spine [2:14:00]; Resources for individuals dealing with lower back pain [2:25:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Packers Total Access : BREAKING! Adam Schefter Gives An Update On Micah Parsons Back Injury!

Packers Total Access : BREAKING! Adam Schefter Gives An Update On Micah Parsons Back Injury!

Micah Parsons claims to have a back injury, will his plan work? I RJ Ochoa of Blogging The Boys joins the show. I Micah Parsons pie chart update.

Hour 3: Ike, Spike and Fritz sit down with Eagles center Cam Jurgens and discuss the 2025 season, playing through injury in the NFC Championship Game and much more.

Men's Tennis: Japan's Kei Nishikori Withdraws from US Open Due to Back Injury

Welcome to a special in-person episode with host Evan and guest Alex - kinesiologist, personal trainer, and founder of the Monday Men's Club. In this wide-ranging conversation, Alex shares his journey from karate champion in Brazil to overcoming a major back injury, building a career in health and wellness, and fostering community for men.What to Expect:Listeners will gain practical insights on injury recovery, muscle building, nutrition, the importance of mobility, and the value of community and vulnerability—plus actionable advice for living a healthier, more connected life.Supplements I'm Currently Loving:

Today's Sports Daily covers Matthew Stafford's back injury, more looks into Week 1 of the NFL, a lot of changes in the MLB standings in the summer months, & who are these Milwaukee Brewers? Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) 

In today's episode Isaiah first off reacts to Shedeur Sanders preseason debut as he explains why Shedeur will be one of the most-overly discussed topics throughout the football season (1:05). Next Isaiah recaps his visit of the Ravens training camp and practice (7:47). Following Isaiah reacts to the latest stories concerning Matthew Stafford's back injury and explains the situation the Rams are in (16:21). Lastly Isaiah reacts to Jerry Jones recent comment on the Cowboys ahead of their premier documentary on Netflix (22:58).

What's the latest on Matthew Stafford and Micah Parsons? Yahoo Sports' Jason Fitz makes a triumphant return to Inside Coverage alongside senior reporter Jori Epstein to break down the most recent details in both stories. What does this mean for new WR Davante Adams' chemistry with Stafford and the rest of the Los Angeles Rams offense? And what can Dak Prescott's past negotiations reveal about Parsons' ongoing contract dispute with the Dallas Cowboys? Later on in the show, Fitz and Jori discuss the New England Patriots new coaching staff. Is OC Josh McDaniels asking too much of Drake Maye? They finish up the show with some injury updates. How will the Rashawn Slater's injury affect the Los Angeles Chargers run game with Joe Alt moving to LT? And what does Malik Nabers' lingering toe injury mean for the New York Giants QB competition?(2:10) - Matthew Stafford still out with back injury(13:50) - How Dak's deal affects Micah Parsons negotiations(26:40) - Can Drake Maye pick up McDaniels' offense?(37:30) - Expectations for Chargers run game & OL(44:50) - Malik Nabers concern level?

PJ Glasser and Kate Constbale react to yesterday's massive news of Rams Quarterback Matthew Stafford missing pracice yet again, and if is offically time to panic over the status of his back. Plus, a brief recap of last night's action in Major League Baseball, as the Brewers win their 10th game in a row. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

PJ Glasser and Kate Constbale react to yesterday's massive news of Rams Quarterback Matthew Stafford missing pracice yet again, and if is offically time to panic over the status of his back. Plus, a brief recap of last night's action in Major League Baseball, as the Brewers win their 10th game in a row. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Grant Mona, Anwar Stetson, and Mykell Mathieu break down the latest news from around the sports world. We'll start with the latest updates on Matthew Stafford's concerning back injury and the mood at Rams training camp as the team prepares for the season without its starting QB in camp. Then, we'll shift our focus to the diamond to discuss Shohei Ohtani's dominant two-way performance, which included his 1,000th career hit. The crew will also weigh in on Austin Reaves' reported contract with the Lakers and what it means for the team's future. Finally, we'll talk about the Sparks' recent success and their impressive winning streak. Produced by: Grant Mona

Jeremiah Sirles, Alex Boone and Phil Mackey dive into Mackey's clutch NFL QB rankings, Matthew Stafford's back injury, Dumb Football Questions and more! 00:00 - Football is officially back! 02:30 - NFL quarterbacks ranked -- in tiers! -- in order of clutchness… Who would you want holding the ball with 1:00 left, one timeout and needing a touchdown? 29:00 - Dumb Football Questions: Are the Los Angeles Rams screwed now that Matthew Stafford's back is in question headed into the season? 37:00 - How does offensive line play work with a left-handed quarterback? 40:00 - How many regular humans could finish one of Alex Boone's offensive line workouts? 47:00 - If the Dallas Cowboys trade Micah Parsons, which teams make the most sense? 54:00 - Do offensive linemen ever meet together to practice in the offseason? 58:00 - How does NFL health insurance work? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On The GM Shuffle, hosts Marc Malusis and Geoff Schwartz give their thoughts about Micah Parsons and Terry McLaurin requesting trades from their respective teams. Plus, Geoff gives his thoughts on Matthew Stafford dealing with another back injury that's keeping him sidelined so far during training camp. Also, the guys give out which win totals they're backing and fading this season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever been told you can't deadlift again after a back injury — this episode is for you.I break down why so many people get stuck in fear after a disc herniation, how back pain can take over your identity, and what it actually looks like to rebuild strength, confidence, and trust in your body. I talk about why disc herniations aren't permanent, the real reason people stay in pain for years, and how to safely get back to deadlifting again — even if you've been avoiding it for months.You'll also hear the one rehab principle I use with every single patient and how I decide where to start based on both pain and strength.Want real, no-BS advice on pain, performance, and staying active for life? Join my weekly newsletter for stories, tips, and movement wins that actually matter.@made2moveptWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston@made2movept DON'T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

If you've ever been told you can't deadlift again after a back injury — this episode is for you.I break down why so many people get stuck in fear after a disc herniation, how back pain can take over your identity, and what it actually looks like to rebuild strength, confidence, and trust in your body. I talk about why disc herniations aren't permanent, the real reason people stay in pain for years, and how to safely get back to deadlifting again — even if you've been avoiding it for months.You'll also hear the one rehab principle I use with every single patient and how I decide where to start based on both pain and strength.Want real, no-BS advice on pain, performance, and staying active for life? Join my weekly newsletter for stories, tips, and movement wins that actually matter.@made2moveptWelcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedicated to creating a healthier community and they share their perspective on what health means to them. Join us as we embark on an exploration into the realms of health, well-being, and community empowerment!@healthycharleston@made2movept DON'T spend another day in pain! Request an appointment at https://www.made2movept.com/contact and get 10% off your Initial Evaluation when you mention the podcast.

Highlights

#tennis #livetennis #tennis2025 #rg #rg2025 #rolandgarros #rolandgarros2025 #eala #alexeala #alexandraeala #draw #livedraw #reaction #wta #atp #tennisplayer #atptour #atptourcalendar #wtatour #wtatourcalendar #sw19 #frenchopen #frenchopen2025 #wimbledon #rg #joaofonseca #fonseca #rio #braziltennis #fonsecalive #joaofonsecalive #fonsecalivefree #fonsecastream #rafa #rafanadal #novakdjokovic #igaswiatek #iga #iganation #vamosrafa #nole #nolefam #alcaraz #carlosalcaraz #janniksinner #swiatek #rybakina #raducanu #emmaraducanuBecome a member of the Talking Tennis community and enjoy perks such as emojis, badges and exclusive content:https://www.youtube.com/channel/UCP7UDVQocV665yTn30vBJVA/joinCheck out our website...https://www.talking-tennis.com/Subscribe to our podcast...Spotify: https://open.spotify.com/show/43f2LvpQA7rxGbaRXqRMxHApple Podcasts: https://podcasts.apple.com/de/podcast/talking-tennis/id1652349752Amazon Music: https://podcasters.amazon.com/podcasts/1e8c717a-0be6-4145-adf5-aee32501a1aeFollow us on...Twitter: https://twitter.com/TalkingTennisTTFacebook: https://www.facebook.com/TalkingTennisTTInstagram: https://www.instagram.com/talkingtennistt/COPYRIGHT DISCLAIMER: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use and no copyright infringement is intended.#tennis #live #livestream #free #commentary #watchalong #talkingtennis #LiveTennis2024 #LiveTennis #LiveCommentary #TennisLive #sports Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sneezing vs Back Injuries by Maine's Coast 93.1

This week on Health Matters we reflect on the top health tips and  takeaways from our May series dedicated to Women's Health Month. Courtney is joined by Angelique Serrano to talk more about how to care for our skin, bone, and brain health, as well as ways to recognize and manage perimenopause symptoms. In their conversations with Health Matters, neurologist Dr. Sonja Blum and dermatologist Dr. Shari Lipner shared small daily habits that can make big contributions to long term health. Dr. Mary Rosser, an OB-GYN, shares a process for tackling sleep issues during perimenopause. Physiatrist Dr. Erica Eldon explains the importance of bone strength and how to prevent ailments like a broken hip. Courtney and Angelique share how the advice from NewYork-Presbyterian doctors opens space for women to discuss health care decisions in ways that are often overlooked and how they are inspired to prioritize their own health.___Health Matters shares stories of science, care, and wellness from NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems.NewYork-Presbyterian's Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/ 

This week on Health Matters, Courtney Allison is joined by Dr. Erica Eldon, physiatrist with NewYork-Presbyterian and Columbia.They discuss how our body builds strong and healthy bones, and what happens to our bones as they age—including why they can get brittle and contribute to things like breaks in hips or wrists, and even losing height in our spine.Dr. Eldon describes the key factors in maintaining bone health over time. She explains why it's especially important for women to incorporate resistance training into their self care, and offers some practical steps for everyone to take toward strong, healthy bones at every phase of life.___Dr. Erica Eldon, DO, is doctor of interventional spine care with NewYork-Presbyterian and Columbia. She specializes in treating patients with acute and chronic musculoskeletal and spine injuries. Dr. Eldon is board eligible in both Physical Medicine & Rehabilitation and Pain Medicine. She received her Doctorate of Osteopathic Medicine (DO) from Midwestern University-Arizona College of Osteopathic Medicine, underwent residency training in Physical Medicine and Rehabilitation at the Icahn School of Medicine at Mount Sinai Hospital where she also served as Chief Resident, and completed a multidisciplinary pain medicine fellowship at Weill Cornell/NewYork Presbyterian Hospital, Hospital for Special Surgery, and Memorial Sloan Kettering Hospital.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

RG3 IS HERE!"Mighty" Demetrious Johnson is joined by former NFL QB & media mogul Robert Griffin III "RG3" on the latest episode of 'MightyCast'!Timecodes0:00 Intro1:01 PrizePicks Code MIGHTYCAST 1:34 Welcome Robert Griffin III! 2:42 RG3's Struggle Injuries in the NFL 7:28 Did the Washington Commanders Rob RG3 of a Longer Career? 10:38 The NFL has Gone Soft?! 17:30 RG3 was Raised in a Military Household 19:39 RG3 Started Playing Football in 7th Grade?! 23:21 When Did RG3 Realize He Could Make the NFL? 33:30 DJ's Wife Throws Shade at Him

Vladimir Guerrero Jr. is staying with the Blue Jays for the next 14 years (2:18)! ... Jesus Luzardo has entered must-start status (5:14). ... Spencer Schwellenbach is even better now (8:16). ... Rafael Devers is back (10:55)! ... We have injury replacements for Ketel Marte, Blake Snell, Ivan Herrera and others (18:10). ... The Rockies promoted Chase Dollander on Sunday and plan to promote Zac Veen on Tuesday (26:26). ... Who are the top waiver wire pitchers (35:45)? ... Can you drop Buehler, Verlander and Blanco (44:41)? ... Ben Rice is starting to play more (48:05). ... These pitchers have been a bit confusing early on (57:25). ... We wrap up with leftovers, bullpen updates and streamers (1:09:32). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Subscribe to our YouTube channel: youtube.com/FantasyBaseballToday Download and Follow Fantasy Baseball Today on Spotify: https://sptfy.com/QiKv Get awesome Fantasy Baseball Today merch here: http://bit.ly/3y8dUqi Follow FBT on TikTok: https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1 Follow our FBT team on Twitter: @FBTPod, @CPTowers @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ranger Suarez back injury raises concern for the Phillies, Joe Weachter and Joe Conklin join the show for a walk down memory lane. Plus audio from Zack Baun

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job, or help you hire. Touch HERE for more.Need to update your shop systems and software? Try Tekmetric HEREIn this episode, Jeff welcomes Eric Pierce AKA Drac from TikTok. Eric shares his journey through the dealership, highlighting his challenges with management and the lack of adequate compensation, despite the high door rate. He also talks about the physical toll of the job after his motorcycle accident, which led to pursuing a different role with Lime Scooters. 00:00 TikTok Algorithm and Life Updates11:10 Tech Apprenticeship Shift31:46 Refusing Service: A Mechanic's Stand35:01 Commission for Service Advisors, Not Techs52:09 Unmotivated Employee Struggles to Learn56:39 Teeth Misalignment and Workshop Support01:05:12 Neglected Car Battery Causes Issues01:23:09 Easier Work Than Auto Mechanic01:27:11 Career Reflections: The Grind Culture01:44:01 Misunderstandings, Not Ripoffs, in Auto Repairs01:53:07 Government Mandates on Vehicle Efficiency01:58:31 "Online Dogpiling Concerns"02:06:18 Technicians, Not Malicious, Often Exploited Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

Crossfit athlete, Ellie Turner, joins me today to talk about her health journey from suffering from an ED that caused her to be hospitalized to becoming one of the strongest Crossfit Athletes in the sport. Then being suddenly sidelined during the Crossfit Games by a back injury. This talk was so real, and vulnerable, I hope you love it as much as I did.  Follow and support Ellie at:  https://www.instagram.com/elliebecturner  --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 

Bo Nix had an outstanding year in his first season with the Denver Broncos. On Monday, Bo Nix revealed his season was even more impressive as he fractures his back in three different places midway through the season against the Las Vegas Raiders. Bo Nix played through the injury and played well too, beating the Raiders and the Cleveland Browns.The DNVR Broncos Podcast has exclusive details on Bo Nix's injury, how it impacted him and what it means for the future. The DNVR Broncos Podcast also gives the insight on just how impressive Bo Nix was dealing with the injury and if he could be even better when fully healthy.Will Bo Nix being fully healthy next year give him an even better chance to compete with Patrick Mahomes & the Kansas City Chiefs and Justin Herbert & the Los Angeles Chargers?Additionally, the DNVR Broncos Podcast breaks down the biggest takeaways from the Denver Broncos locker room clean out, including hearing from Pat Surtain II, Alex Singleton, Quinn Meinerz, D.J. Jones and more.On the DNVR Broncos Podcast, Zac Stevens and Henry Chisholm are coming to you LIVE from the Toyota Lounge inside the DNVR Bar to break down all of the latest news in Broncos Country. Intro: 0:00Bo Nix's injury: 3:52Bo's performance after the injury: 13:38The vibe in the locker room: 28:41Quinn Meinerz on the season: 31:12Alex Singleton's season: 35:05Bo Nix on his improvements: 44:30Mike McGlinchey on Bo Nix: 49:07Garrett Bolles on Bo Nix and the team: 51:55Superchats: 56:42 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details  EveryPlate: With affordable dinners for just $5.99 per serving, PLUS 50% off your first box, EveryPlate helps you save money for a stress-free holiday! Get this amazing deal by going to https://EveryPlate.com/PODCAST and entering code dnvr599. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use codeoadoutdoors.pxf.io/allcity: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Birdcall: Right now, DNVR fans can score 20% off at Birdcall with promo code “DNVR”! Get down to Birdcall or order online at https://eatbirdcall.com and grab this offer now through the end of the month. Offer valid for any order of $10 or more. Limit 1 per guest per day. Not valid on catering orders or through 3rd party delivery sites. Use code DNVRBRONCOS50 to get 50% OFF your first Factor box and 20% off your next month with any active subscription at https://factormeals.com/dnvrbroncos50. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!   Hello Fresh - Get 10 FREE meals at https://hellofresh.com/freebroncos. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Denver Broncos QB, Bo Nix had a transverse process fracture in his back in week 12, but played through the pain. The Philadelphia Eagles defended a Green Bay Packers fan from a horrible Eagles fan. Wienermobile or Nutwagon - Which would you rather drive? A shoplifter in Florida defecated on the floor during heist. Bonnie Blue banged 1,057 men in 12 hours. China is rolling around the idea of selling TikTok (U.S.) to Elon Musk. -  TIKTOK SAYS THIS IS FALSE. Bigger and more venomous species of funnel-web spider discovered in Australia. Jerry Jones and Deion Sanders are in talks… Coach Prime could be the next HC of the Dallas Cowboys.

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for January 11th. In today's episode Eliot Shorr-Parks dives into the latest with the three key injured Eagles — Jalen Hurts, AJ Brown and Devonta Smith, an unexpected addition to the injury report. Plus, six Eagles make the AP All-Pro team.  Presented by betPARX Online Casino and Sportsbook App.New customers DOWNLOAD NOW and get up to $ 1000 dollar casino bonus back if you're not a winner in your first 24 hours.Visit betPARX.com for terms/conditions. You must be 21 and in Pennsylvania, New Jersey, Maryland, Michigan or Ohio. Gambling problem, 1-800-Gambler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Investigators are looking into whether the CEO murder suspect's back injury was central to the killing. Luigi Mangione's friend joins and says his hurt back led to other major health issues. Also, an American family is holding out hope tonight after a United States reporter has been missing in Syria for more than 12 years.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Understanding who you are and what your inner voice tells you can redefine your truth and your actions.” - Sherry When it comes to healing and overcoming any challenge, your self-image plays a crucial role in shaping your beliefs and behaviors. And your success.  Your limits are ultimately defined by your own unconscious beliefs. In this episode of the podcast I talk about how important it is to adopt what I call the “Athlete Mindset.”  When you view yourself from the perspective of an Athlete, the “why” behind your goals completely changes. I know, I know.  You're thinking: Sherry, I can never see myself as an Athlete.  An Athlete is someone who is really good at their sport, and plays professionally.   I hear this all the time.  And if this is what came up for you when I tell you to start seeing yourself as an Athlete, then you have to tune in today's episode.  Once you shift this way of thinking, the magic happens. Topics Covered 0:00 - Transforming Self-Image Through Fitness and Athletic Mindset 7:19 - Questioning Medical Authority and Trusting Intuition in Healing 9:50 - Ignoring Body Signals Leads to Severe Back Injury 14:01 - Transforming Pain Into Purpose Through Fitness and Mindset 22:08 - Adapting CrossFit for Everyday Athletes with Safety in Mind 26:49 - Consistency and Curiosity in Building Sustainable Fitness Habits 31:21 - Breaking Free from Diet Culture and Embracing Intuitive Eating Key Takeaways: Embracing an athlete's mindset involves focusing on lifestyle quality, not just physical appearance. Consistency and small incremental changes are more effective in maintaining long-term fitness habits. Understanding personal body cues and intuitive eating and movement are crucial components for overcoming a disordered relationship with food and exercise and finding balance. Personal struggles can serve as a foundation for greater empathy and more meaningful connections with others. If you've been listening to this podcast, and you're ready to take a timeout and focus on just you for a whole week, then I want to invite you to join me for the Transformation in Paradise Empyrean Retreat in Costa Rica May 24-31, 2025.  This is going to be the most transformative week of your life at the breathtaking Osa Peninsula in Costa Rica.  This will be a small group experience with exclusive access at the Blue Osa resort..  Imagine waking to the sound of the Costa Rican rainforest musical every morning.  Starting your day with a yoga practice overlooking the Pacific Ocean, joined in with howler monkeys. Daily walks on a private beach that goes on for miles. Macaws flying overhead. Spa treatment at a 5 Star resort, and the best farm to table food - right from the Blue Osa farm.   This retreat is designed to reset your nervous system, so you stop the patterns of self-sabotage and overwhelm. Reignite your motivation, release any addictive habits and open yourself to the health, relationships and financial abundance you deserve.  Intrigued? Curious? Let's  book a call to find out if this retreat is the right for you.  Just head on over to sherryshaban.com/retreats and you can book a time with me there. Plus if you rate and review this podcast, giving me a 5 star rating on itunes, and then send the screenshot to sherry@sherryshaban.com, so I know who you are, you'll receive the voucher to join as early bird discount and get $400 off!  Remember, the group is small so spots are limited!  Let's see if Empyrean is right for you. Connect with Sherry Shaban: Get Your Free Food Freedom Workbook: https://www.makepeacewithfood.com Download the Free HIIT Decks App Now! http://www.hiitdecks.com ⁠Fall In Love With Fitness Podcast https://www.fallinlovewithfitness.com

Nikola Jokic is out, Desmond Bane may be back, and there are stories swirling around roughly 28 of the 30 teams. Dan previews EVERY game of the upcoming weekend, plus a look at the always juicy Injury Replacement (Burger) Board! Follow Dan Besbris on Twitter: https://x.com/danbesbris Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Beats by https://twitter.com/slickrach

Erica is dealing with two bulging discs in her lower back that are causing significant pain and limiting her ability to work. This injury has forced her to reduce her service area and rely more on her part-time employee, creating challenges for her business operations. Erica emphasizes the importance of planning ahead for potential health issues as a business owner and taking proactive steps to maintain one's physical and mental well-being. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

10-30 Tolbert & Copes Hour 2: John Lynch Could See More Value in Players Coming Back Injury Than Making Trades See omnystudio.com/listener for privacy information.

How to be more consistent, What to do if you hurt your back, New coach advice, and the habits that keep us fit year-round. Join Digital Barbell BUILT - Our 12-Week Strength Program - Begins 10/28/2024 https://www.digitalbarbell.com/built2024 Download our free calorie and macronutrient guide: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Apply for coaching: https://www.digitalbarbell.com/contact-us

Transition | Bears RT Darnell Wright misses practice with back injury full 1313 Wed, 25 Sep 2024 20:23:03 +0000 KlMkVR7If3vTQauZMr7wvhElMy7a3XBd sports Score Middays sports Transition | Bears RT Darnell Wright misses practice with back injury Dan Bernstein brings you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc.

Two-time Emmy and three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Lisa Hankins.   “As an author and mentor, I'm dedicated to helping people find their true purpose and navigate life's transitions with faith and resilience. My book, Beyond the Chair, combines practical advice with spiritual insights to inspire readers to move beyond their current roles and confidently embrace their calling.” Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS, #AMI  See omnystudio.com/listener for privacy information.

Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS  Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS  See omnystudio.com/listener for privacy information.

Two-time Emmy and three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Lisa Hankins.   “As an author and mentor, I'm dedicated to helping people find their true purpose and navigate life's transitions with faith and resilience. My book, Beyond the Chair, combines practical advice with spiritual insights to inspire readers to move beyond their current roles and confidently embrace their calling.” Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS, #AMI, #BEST  See omnystudio.com/listener for privacy information.

Pat Mayo & Davis Mattek get together for their quarterly chat and hit on the Best Procedural TV Shows, Back Injuries, Sail GP, Pick'em or Drafts, Lost, and a lot More. Plus, the guys try to answer the question of "If you weren't doing this, what would you be doing?" Use code “MAYO” at underdog for a deposit bonus up to $250: https://play.underdogfantasy.com/p-pat-mayo Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN __________________________ Get 20% off https://www.fantasynational.com/mayo with code “MAYO” RUN THE SIMS F1 & Spring Football PACKAGE (Code “MAYO” for 10% OFF): https://www.runthesims.com/mayo Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme BETTERHELP — Visit BetterHelp.com/PATMAYO today to get 10% off your first month. PXG - To to https://www.pxg.com/Mayo to learn more and get free shipping on all equipment OMAHA STEAKS — Go to OmahaSteaks.com, promo code “MAYO” at checkout to save on exclusive packages starting at just $89. MODERN MAMMALS — Go to modernmammals.com and use code MAYO for 10% off. Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH Pat Mayo Twitter: https://twitter.com/ThePME Pat Mayo Facebook: https://www.facebook.com/ThePME Pat Mayo Instagram: https://www.instagram.com/thepme/ Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit podcastchoices.com/adchoices