Podcasts about back injuries

This week on Health Matters, Courtney Allison is joined by Dr. Erica Eldon, physiatrist with NewYork-Presbyterian and Columbia.They discuss how our body builds strong and healthy bones, and what happens to our bones as they age—including why they can get brittle and contribute to things like breaks in hips or wrists, and even losing height in our spine.Dr. Eldon describes the key factors in maintaining bone health over time. She explains why it's especially important for women to incorporate resistance training into their self care, and offers some practical steps for everyone to take toward strong, healthy bones at every phase of life.___Dr. Erica Eldon, DO, is doctor of interventional spine care with NewYork-Presbyterian and Columbia. She specializes in treating patients with acute and chronic musculoskeletal and spine injuries. Dr. Eldon is board eligible in both Physical Medicine & Rehabilitation and Pain Medicine. She received her Doctorate of Osteopathic Medicine (DO) from Midwestern University-Arizona College of Osteopathic Medicine, underwent residency training in Physical Medicine and Rehabilitation at the Icahn School of Medicine at Mount Sinai Hospital where she also served as Chief Resident, and completed a multidisciplinary pain medicine fellowship at Weill Cornell/NewYork Presbyterian Hospital, Hospital for Special Surgery, and Memorial Sloan Kettering Hospital.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

RG3 IS HERE!"Mighty" Demetrious Johnson is joined by former NFL QB & media mogul Robert Griffin III "RG3" on the latest episode of 'MightyCast'!Timecodes0:00 Intro1:01 PrizePicks Code MIGHTYCAST 1:34 Welcome Robert Griffin III! 2:42 RG3's Struggle Injuries in the NFL 7:28 Did the Washington Commanders Rob RG3 of a Longer Career? 10:38 The NFL has Gone Soft?! 17:30 RG3 was Raised in a Military Household 19:39 RG3 Started Playing Football in 7th Grade?! 23:21 When Did RG3 Realize He Could Make the NFL? 33:30 DJ's Wife Throws Shade at Him

Vladimir Guerrero Jr. is staying with the Blue Jays for the next 14 years (2:18)! ... Jesus Luzardo has entered must-start status (5:14). ... Spencer Schwellenbach is even better now (8:16). ... Rafael Devers is back (10:55)! ... We have injury replacements for Ketel Marte, Blake Snell, Ivan Herrera and others (18:10). ... The Rockies promoted Chase Dollander on Sunday and plan to promote Zac Veen on Tuesday (26:26). ... Who are the top waiver wire pitchers (35:45)? ... Can you drop Buehler, Verlander and Blanco (44:41)? ... Ben Rice is starting to play more (48:05). ... These pitchers have been a bit confusing early on (57:25). ... We wrap up with leftovers, bullpen updates and streamers (1:09:32). Fantasy Baseball Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Subscribe to our YouTube channel: youtube.com/FantasyBaseballToday Download and Follow Fantasy Baseball Today on Spotify: https://sptfy.com/QiKv Get awesome Fantasy Baseball Today merch here: http://bit.ly/3y8dUqi Follow FBT on TikTok: https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1 Follow our FBT team on Twitter: @FBTPod, @CPTowers @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ranger Suarez back injury raises concern for the Phillies, Joe Weachter and Joe Conklin join the show for a walk down memory lane. Plus audio from Zack Baun

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job, or help you hire. Touch HERE for more.Need to update your shop systems and software? Try Tekmetric HEREIn this episode, Jeff welcomes Eric Pierce AKA Drac from TikTok. Eric shares his journey through the dealership, highlighting his challenges with management and the lack of adequate compensation, despite the high door rate. He also talks about the physical toll of the job after his motorcycle accident, which led to pursuing a different role with Lime Scooters. 00:00 TikTok Algorithm and Life Updates11:10 Tech Apprenticeship Shift31:46 Refusing Service: A Mechanic's Stand35:01 Commission for Service Advisors, Not Techs52:09 Unmotivated Employee Struggles to Learn56:39 Teeth Misalignment and Workshop Support01:05:12 Neglected Car Battery Causes Issues01:23:09 Easier Work Than Auto Mechanic01:27:11 Career Reflections: The Grind Culture01:44:01 Misunderstandings, Not Ripoffs, in Auto Repairs01:53:07 Government Mandates on Vehicle Efficiency01:58:31 "Online Dogpiling Concerns"02:06:18 Technicians, Not Malicious, Often Exploited Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

Crossfit athlete, Ellie Turner, joins me today to talk about her health journey from suffering from an ED that caused her to be hospitalized to becoming one of the strongest Crossfit Athletes in the sport. Then being suddenly sidelined during the Crossfit Games by a back injury. This talk was so real, and vulnerable, I hope you love it as much as I did.  Follow and support Ellie at:  https://www.instagram.com/elliebecturner  --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 

Bo Nix had an outstanding year in his first season with the Denver Broncos. On Monday, Bo Nix revealed his season was even more impressive as he fractures his back in three different places midway through the season against the Las Vegas Raiders. Bo Nix played through the injury and played well too, beating the Raiders and the Cleveland Browns.The DNVR Broncos Podcast has exclusive details on Bo Nix's injury, how it impacted him and what it means for the future. The DNVR Broncos Podcast also gives the insight on just how impressive Bo Nix was dealing with the injury and if he could be even better when fully healthy.Will Bo Nix being fully healthy next year give him an even better chance to compete with Patrick Mahomes & the Kansas City Chiefs and Justin Herbert & the Los Angeles Chargers?Additionally, the DNVR Broncos Podcast breaks down the biggest takeaways from the Denver Broncos locker room clean out, including hearing from Pat Surtain II, Alex Singleton, Quinn Meinerz, D.J. Jones and more.On the DNVR Broncos Podcast, Zac Stevens and Henry Chisholm are coming to you LIVE from the Toyota Lounge inside the DNVR Bar to break down all of the latest news in Broncos Country. Intro: 0:00Bo Nix's injury: 3:52Bo's performance after the injury: 13:38The vibe in the locker room: 28:41Quinn Meinerz on the season: 31:12Alex Singleton's season: 35:05Bo Nix on his improvements: 44:30Mike McGlinchey on Bo Nix: 49:07Garrett Bolles on Bo Nix and the team: 51:55Superchats: 56:42 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details  EveryPlate: With affordable dinners for just $5.99 per serving, PLUS 50% off your first box, EveryPlate helps you save money for a stress-free holiday! Get this amazing deal by going to https://EveryPlate.com/PODCAST and entering code dnvr599. Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.  Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use codeoadoutdoors.pxf.io/allcity: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Birdcall: Right now, DNVR fans can score 20% off at Birdcall with promo code “DNVR”! Get down to Birdcall or order online at https://eatbirdcall.com and grab this offer now through the end of the month. Offer valid for any order of $10 or more. Limit 1 per guest per day. Not valid on catering orders or through 3rd party delivery sites. Use code DNVRBRONCOS50 to get 50% OFF your first Factor box and 20% off your next month with any active subscription at https://factormeals.com/dnvrbroncos50. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVRBroncos and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!   Hello Fresh - Get 10 FREE meals at https://hellofresh.com/freebroncos. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Denver Broncos QB, Bo Nix had a transverse process fracture in his back in week 12, but played through the pain. The Philadelphia Eagles defended a Green Bay Packers fan from a horrible Eagles fan. Wienermobile or Nutwagon - Which would you rather drive? A shoplifter in Florida defecated on the floor during heist. Bonnie Blue banged 1,057 men in 12 hours. China is rolling around the idea of selling TikTok (U.S.) to Elon Musk. -  TIKTOK SAYS THIS IS FALSE. Bigger and more venomous species of funnel-web spider discovered in Australia. Jerry Jones and Deion Sanders are in talks… Coach Prime could be the next HC of the Dallas Cowboys.

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for January 11th. In today's episode Eliot Shorr-Parks dives into the latest with the three key injured Eagles — Jalen Hurts, AJ Brown and Devonta Smith, an unexpected addition to the injury report. Plus, six Eagles make the AP All-Pro team.  Presented by betPARX Online Casino and Sportsbook App.New customers DOWNLOAD NOW and get up to $ 1000 dollar casino bonus back if you're not a winner in your first 24 hours.Visit betPARX.com for terms/conditions. You must be 21 and in Pennsylvania, New Jersey, Maryland, Michigan or Ohio. Gambling problem, 1-800-Gambler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Best Leg Workout Without Squats or Deadlifts | Safe Exercises for Back Injuries

Dr. Milan Mody is an orthopedic spine surgeon with The Orthopaedic Clinic in Shreveport, and he talks about tips to avoid neck and back injuries during the holiday season and into the new year.

Investigators are looking into whether the CEO murder suspect's back injury was central to the killing. Luigi Mangione's friend joins and says his hurt back led to other major health issues. Also, an American family is holding out hope tonight after a United States reporter has been missing in Syria for more than 12 years.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Understanding who you are and what your inner voice tells you can redefine your truth and your actions.” - Sherry When it comes to healing and overcoming any challenge, your self-image plays a crucial role in shaping your beliefs and behaviors. And your success.  Your limits are ultimately defined by your own unconscious beliefs. In this episode of the podcast I talk about how important it is to adopt what I call the “Athlete Mindset.”  When you view yourself from the perspective of an Athlete, the “why” behind your goals completely changes. I know, I know.  You're thinking: Sherry, I can never see myself as an Athlete.  An Athlete is someone who is really good at their sport, and plays professionally.   I hear this all the time.  And if this is what came up for you when I tell you to start seeing yourself as an Athlete, then you have to tune in today's episode.  Once you shift this way of thinking, the magic happens. Topics Covered 0:00 - Transforming Self-Image Through Fitness and Athletic Mindset 7:19 - Questioning Medical Authority and Trusting Intuition in Healing 9:50 - Ignoring Body Signals Leads to Severe Back Injury 14:01 - Transforming Pain Into Purpose Through Fitness and Mindset 22:08 - Adapting CrossFit for Everyday Athletes with Safety in Mind 26:49 - Consistency and Curiosity in Building Sustainable Fitness Habits 31:21 - Breaking Free from Diet Culture and Embracing Intuitive Eating Key Takeaways: Embracing an athlete's mindset involves focusing on lifestyle quality, not just physical appearance. Consistency and small incremental changes are more effective in maintaining long-term fitness habits. Understanding personal body cues and intuitive eating and movement are crucial components for overcoming a disordered relationship with food and exercise and finding balance. Personal struggles can serve as a foundation for greater empathy and more meaningful connections with others. If you've been listening to this podcast, and you're ready to take a timeout and focus on just you for a whole week, then I want to invite you to join me for the Transformation in Paradise Empyrean Retreat in Costa Rica May 24-31, 2025.  This is going to be the most transformative week of your life at the breathtaking Osa Peninsula in Costa Rica.  This will be a small group experience with exclusive access at the Blue Osa resort..  Imagine waking to the sound of the Costa Rican rainforest musical every morning.  Starting your day with a yoga practice overlooking the Pacific Ocean, joined in with howler monkeys. Daily walks on a private beach that goes on for miles. Macaws flying overhead. Spa treatment at a 5 Star resort, and the best farm to table food - right from the Blue Osa farm.   This retreat is designed to reset your nervous system, so you stop the patterns of self-sabotage and overwhelm. Reignite your motivation, release any addictive habits and open yourself to the health, relationships and financial abundance you deserve.  Intrigued? Curious? Let's  book a call to find out if this retreat is the right for you.  Just head on over to sherryshaban.com/retreats and you can book a time with me there. Plus if you rate and review this podcast, giving me a 5 star rating on itunes, and then send the screenshot to sherry@sherryshaban.com, so I know who you are, you'll receive the voucher to join as early bird discount and get $400 off!  Remember, the group is small so spots are limited!  Let's see if Empyrean is right for you. Connect with Sherry Shaban: Get Your Free Food Freedom Workbook: https://www.makepeacewithfood.com Download the Free HIIT Decks App Now! http://www.hiitdecks.com ⁠Fall In Love With Fitness Podcast https://www.fallinlovewithfitness.com

Nikola Jokic is out, Desmond Bane may be back, and there are stories swirling around roughly 28 of the 30 teams. Dan previews EVERY game of the upcoming weekend, plus a look at the always juicy Injury Replacement (Burger) Board! Follow Dan Besbris on Twitter: https://x.com/danbesbris Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Beats by https://twitter.com/slickrach

Erica is dealing with two bulging discs in her lower back that are causing significant pain and limiting her ability to work. This injury has forced her to reduce her service area and rely more on her part-time employee, creating challenges for her business operations. Erica emphasizes the importance of planning ahead for potential health issues as a business owner and taking proactive steps to maintain one's physical and mental well-being. Comments and Questions are welcome.   Send to: thescooppodcast22@gmail.com

10-30 Tolbert & Copes Hour 2: John Lynch Could See More Value in Players Coming Back Injury Than Making Trades See omnystudio.com/listener for privacy information.

10-30 Tolbert & Copes Hour 2: John Lynch Could See More Value in Players Coming Back Injury Than Making Trades See omnystudio.com/listener for privacy information.

How to be more consistent, What to do if you hurt your back, New coach advice, and the habits that keep us fit year-round. Join Digital Barbell BUILT - Our 12-Week Strength Program - Begins 10/28/2024 https://www.digitalbarbell.com/built2024 Download our free calorie and macronutrient guide: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Apply for coaching: https://www.digitalbarbell.com/contact-us

Transition | Bears RT Darnell Wright misses practice with back injury full 1313 Wed, 25 Sep 2024 20:23:03 +0000 KlMkVR7If3vTQauZMr7wvhElMy7a3XBd sports Score Middays sports Transition | Bears RT Darnell Wright misses practice with back injury Dan Bernstein brings you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc.

Olympic Reflections and Marathon Blues: A Chat on 3 2 1 Go Hosts John Pelkey and Carissa Galloway kick off the '3 2 1 Go' podcast with discussions about the Paris Olympics and anticipation for the Paralympics. Carissa shares her unforgettable experience attending a Taylor Swift concert. The hosts also cover topics such as football season, personal back injuries, marathon training challenges, and dietary advice, touching on the importance of supplements and snacking strategies. The episode wraps up with announcements about customized Galloway training and the launch of new merchandise. 00:28 Standalone Chats and Catching Up 01:33 Olympics Recap and Highlights 03:29 Taylor Swift Concert Experience 08:33 Christmas Pop-Up and Scrabble Fun 10:10 Back Injuries and Recovery 12:52 College Football Excitement 17:08 Transitioning from College Football 17:25 Marathon Training Woes 18:06 Family Dynamics and Coffee Creamer 18:57 The Struggles of Marathon Training 20:46 Home Repairs and Football Snacks 26:39 Supplements and Healthy Eating 32:32 Conclusion and Announcements

TheECmethod.co.uk 00:00 Introduction and Small Talk 03:21 Weight Training and Progress 06:59 Choosing Home Weights 11:29 Maintaining Weight Loss After a Holiday 18:18 Using Machines for Lower Body Workouts 25:26 The Truth About Diet Soda 28:41 Dealing with Back Injuries

Two-time Emmy and three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Lisa Hankins.   “As an author and mentor, I'm dedicated to helping people find their true purpose and navigate life's transitions with faith and resilience. My book, Beyond the Chair, combines practical advice with spiritual insights to inspire readers to move beyond their current roles and confidently embrace their calling.” Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS, #AMI  See omnystudio.com/listener for privacy information.

Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS  Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS  See omnystudio.com/listener for privacy information.

Two-time Emmy and three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Lisa Hankins.   “As an author and mentor, I'm dedicated to helping people find their true purpose and navigate life's transitions with faith and resilience. My book, Beyond the Chair, combines practical advice with spiritual insights to inspire readers to move beyond their current roles and confidently embrace their calling.” Talking Points: Inspiration Behind the Book:• Discussed the personal experiences and stories that inspired you to write Beyond the Chair.• Highlight how the book addresses the transitions that professionals, especially in the beauty industry, face when seeking a new purpose or leadership role.2. Themes of Faith and Resilience:• Explore the book's focus on how faith and resilience play a crucial role in overcoming life's challenges and transitions.• Share specific examples from the book that illustrate these themes.3. Target Audience:• Explain who the book is for—not just beauty professionals, but anyone looking to move beyond their current role and discover their true calling.• Emphasize how the book's lessons are applicable across various industries.4. Practical Guidance and Spiritual Insights:• Highlight the practical advice and spiritual insights you offer in the book, and how they can help readers navigate their own life transitions.• Mention any unique tools, exercises, or reflections included in the book to guide readers on their journey.5. Your Personal Journey:• Share your own journey of moving beyond your role in the beauty industry and how that experience shaped the content of the book.• Discuss how your story can serve as an inspiration for others facing similar transitions.6. Impact and Legacy:• Talk about the impact you hope Beyond the Chair will have on readers and what you want them to take away from it. #STRAW, #SHMS, #AMI, #BEST  See omnystudio.com/listener for privacy information.

Have you set your sights on a competition and whilst training for the event, have to end your preparations for stage early?  In this week's episode, Mandy and Gillian discuss their experiences of ending a prep early and not achieving their planned goals in bikini bodybuilding.  Circumstances often arise that make it necessary to “pause” prep and put off show day until the situation resolves and we hope that today's episode shows you that the journey continues, no matter what life throws at you! About Momshell Method Fitness:Ready to embark on your fitness journey?  We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals!  Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → bit.ly/loseweightgetsexyMentioned in this episode:Mandys Posing Sessions1:1 In Person (KC Posing Studio) →  https://bit.ly/inpersonposingwithmandy1:1 Virtual Posing → https://bit.ly/virtualposingwithmandyPosing with Gillian Hughes, IFBB Bikini Pro1:1 In Person (St Louis Posing Studio) → https://bit.ly/stlposingwithgillianifbbpro1:1 Virtual Posing → https://bit.ly/virtualposingwithgillianifbbproContact your hosts:Mandy Rochon Instagram: @ mandyrochonfitnessFacebook: @ Mandy RochonGillian Hughes, IFBB Bikini ProInstagram: @ gillianhughes_momshellFacebook: Gillian HughesMomshell Method Fitness Supplements → momshell-method-fitness.myshopify.com (Use code “BAB” to save 15% off your order)Toxic Angelz Bikinis → toxicangelzbikinis.com (Use code “GILLIAN” or code “MANDY”  to save 15% off your order)Squeeze Me Skinny Waist Trainers → squeezmeskinny.com (Use code “MOMSHELL” to save 10% off your order)The Shoe Fairy competition heels → shoefairyofficial.com (Use code “momshell” to save 15% off your order)Labwork and Personalized Recommendations:  Practitioner Depot: bit.ly/practitionerdepotxmomshellTwisted DoughReady to eat protein doughhttps://twisteddough.shop/?ref=elarszupOur Amazon storefront- fitness outfits, more supplements, beauty items and competition needs → https://amzn.to/3zySJ4C

Joe is baffled by what's going on with Ke'Bryan Hayes and his back injury. Jason Mackey talked to Hayes, who said it hurts for him to turn.

In hour one we start the show off talking about the Saints and how demoralizing of a news day it was yesterday with Fuaga having a back injury and the Falcons signing Justin Simmons. 

Saints legend Deuce McAllister joined Bobby and Mike. Deuce reviewed the Falcons' splash move of adding star safety Justin Simmons. He recapped the Saints' 17th day of training camp, breaking down the latest on rookie LT Taliese Fuaga who suffered a back injury in practice. Deuce shared his thoughts on the Saints' run game, the team's WR depth, and the disappointment with young DEs Payton Turner and Isaiah Foskey. 

Saints legend Deuce McAllister joined Bobby and Mike. Deuce reviewed the Falcons' splash move of adding star safety Justin Simmons. He recapped the Saints' 17th day of training camp, breaking down the latest on rookie LT Taliese Fuaga who suffered a back injury in practice. Deuce shared his thoughts on the Saints' run game, the team's WR depth, and the disappointment with young DEs Payton Turner and Isaiah Foskey. 

Legendary golfer and Seattleite Fred Couple joins Dave Softy Mahler to talk about the Boeing Classic coming up and fighting back from his back injury, if LIV or PGA should have an event around here, Chambers Bay's future, and his thoughts on Seattle sports.

Eric Daze comes out of hiding to tell the world his whole story! After lighting up juniors, he still fell to the fourth round. Then he shocked the NHL and Chicago fans by being named to the All Rookie Team and eventually an All Star Game MVP, all before injuries derailed his career. Check out his favorite stories from playing with the Blackhawks LEGENDS back in the day. NEW EPISODES EVERY MONDAY & WEDNESDAY!  SUBSCRIBE TO OUR YOUTUBE: https://www.youtube.com/channel/UCuf52MHW1O7guPMzsMvv2kA FOLLOW US ON INSTAGRAM: https://www.instagram.com/empty.netters/?hl=en FOLLOW US ON TIKTOK: https://www.tiktok.com/@empty.netters (0:00) – Intro (4:58) – World Juniors (9:03) – Eric's Draft Year (16:14) – Eric's NHL Career (36:03) – Back Injury (46:25) – Pass, Shoot, Score

Mitch "Thunder" Nelles kicks Thursday's episode of Wisconsin Sports Daily by discussing the recent Christian Yelich back injury updates and whether or not he would make a big change via the trade market by moving a top contributor like Willy Adames.

Here are all the segments: Xavier Worthy is back Andy Reid's stance on joint practices Early injury report Mahomes' mindset going into camp

We catch up with our old friend Bethany Flores as she heads back to the CrossFit Games after her 7th time qualifying.  How is training changing to make her more durable and What are her aspirations?

00:00 - Introduction02:10 - Dr. Paul Cagle, shoulder surgeon06:02 - Scenario: lifting heavy buckets in and out of a pickup truck bed11:32 - Protecting your back muscles17:27 - Preventative strengthening exercises21:06 - Most common shoulder injuries that lead to surgery25:47 - Brushing a pool safely ------------------------------------Connect with Orenda TechnologiesWebsite: https://www.orendatech.comHelp Center: https://ask.orendatech.comBlog: https://blog.orendatech.comYouTube: https://www.youtube.com/user/OrendaTechnologiesFacebook: https://www.facebook.com/orendatech/Instagram: https://www.instagram.com/orendatechnologies/Swim Across America | Team Orenda: https://www.swimacrossamerica.org/goto/orenda

In the "Return to Authenticity" podcast episode, host Eric Sardina talks with Sherry Shaban, a fitness and life coach with a compelling personal story of resilience and transformation. The conversation covers Sherry's journey from a near-paralyzing car accident at age 16 to becoming a successful gym owner and coach. Her battle with physical limitations and self-doubt provides a rich backdrop for insights into overcoming trauma and embracing authenticity. Sherry's story highlights the critical role of mindset in overcoming physical and mental challenges. Listeners gain valuable insights into Sherry's athletic and coaching philosophies, nutrition, intermittent fasting, and the importance of developing a healthy relationship with food. Her discussion touches upon how she directs the M1 Mastermind's fitness program and emphasizes. Her focus on regaining her strength and fitness leads Sherry to eventually open a CrossFit gym, where she battles imposter syndrome and the victim mentality,  questioning how she can lead athletes when her health prevented her from doing many of the exercises and leading her athletes physically.  Sherry reaches a turning point when she learns to let go of self-limiting beliefs and writes an entirely new chapter of her life thriving and growing while helping others overcome their own life challenges. “Intermittent fasting is not a diet. It's an eating pattern where you allow your body to rest at certain times." - Sherry Shaban Topics Covered: 0:00 - Overcoming Trauma and Self-Doubt to Achieve Authenticity 4:23 - Discussing Climate Change and Weather Patterns in Montreal and Texas 6:04 - A Worldly Upbringing and Life-Changing Car Accident 15:28 - Overcoming Adversity: From Injury to Fitness Transformation 19:16 - The Impact and Aftermath of a Severe Car Accident 21:08 - Overcoming a Back Injury and the Journey Back to Fitness 26:04 - Rediscovering Identity After Life-Altering Events 31:44 - The Evolution of CrossFit and Its Community Impact 39:56 - Overcoming Physical and Mental Barriers Through Fitness and Mindset 44:28 - Embracing Challenges to Transform Your Life Story 48:46 - The Power of Mind and Body in Overcoming Physical Challenges 54:27 - How a Mastermind Group Transformed Sherry Shaban's Life 57:08 - Embracing Anti-Diet Philosophy and Intuitive Eating 1:03:36 - The Benefits and Experiences of Sleeping with Mouth Tape 1:06:18 - The Benefits and Science Behind Intermittent and Long Fasting 1:11:32 - Intuitive Eating and the Benefits of Intermittent Fasting 1:16:20 - The Benefits and Mental Challenge of Cold Plunging 1:19:40 - Sherry Shaban's Journey to Empowerment Through Fitness and Food Key Takeaways: How a critical mindset turns traumatic experiences into opportunities for growth Why is it important to listen to your body rather than following restrictive diets, promoting balance and whole food nutrition What are the health benefits of intermittent fasting How fitness played a pivotal role in recovery Connect with Eric Sardina: Website Spotify Apple Podcast LinkedIn Instagram Facebook Connect with Sherry Shaban: ⁠Website⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠LinkedIn⁠ YouTube If you're struggling with self-sabotaging behavior and other non-serving habits that have been keeping you from hitting your health goals, I'd like to invite you to join me in Transformation in Paradise: Metamorphosis Greece this October 12–19, 2024, in Lefkada. RESERVE YOUR SPOT NOW! Visit www.tranformationinparadiseretreat.com for more details. If this sounds like something you'd like to learn more about, email me at sherry@sherryshaban.com and let's get in touch to go over all the details and answer your questions to determine if this retreat is the right fit for you. Keep it up, Athletes! Sherry

In this episode, we sit down with Audrey Payne, a long-distance backpacker, acclaimed writer, and nature enthusiast who calls Boulder, Colorado, her home. Audrey's incredible journey from overcoming a debilitating back injury to thru-hiking the Appalachian Trail (AT) forms the heart of our conversation. Raised in Upstate New York and inspired by her transformative experiences abroad in New Zealand and Madagascar, Audrey has always had a deep love for the outdoors. Her passion led her to pursue environmental science and journalism, but the pressures of her studies and early career eventually led to burnout and a severe back injury. Undeterred, she found inspiration in Bill Bryson's "A Walk in the Woods" and set her sights on the AT, a journey she chronicles in her newly published memoir. Throughout our chat, Audrey shares the highs and lows of her trail life, from the supportive community she found to the physical and mental challenges she faced. We explore her trail name ‘Glowstick,' her trail family dynamics, and the lessons learned from her trek. Audrey also opens up about the post-trail depression she experienced and how writing her memoir helped her process the journey. As she plans future hikes, including the possibility of tackling the Pacific Crest Trail, Audrey's story is a powerful reminder of resilience and the joy of embracing life's adventures. Tune in to hear her inspiring story and gain insights into the life of a dedicated thru-hiker and nature lover. ***  Don't miss the latest episodes of the Tough Girl Podcast, released every Tuesday and Thursday at 7 AM UK time!  Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  This episode of the Tough Girl Podcast is proudly sponsored by INOV8, pioneers in cutting-edge sportswear. Use code TOUGHGIRL15 to get your 15% discount.  Click here: https://www.toughgirlchallenges.com/marchdailymile  *** Show notes Who is Audrey  Being a hiking and backpacking enthusiast  Living in Boulder Colorado, USA Growing up in Upstate New York Her early years and her passion for the outdoors Spending a summer abroad in New Zealand at 16  How it changed her life Spending time in Madagascar for a semester abroad during college Staying environmental science and journalist with a minor in anthropology  Dealing with burnout and how it happened.  Moving to Washing DC to study for a Masters Degree in Public Relations.  Working for an entertainment communications firm  Dealing with a back injury while having to work all the time Starting to think about the Appalachian Trail (AT) Getting inspired by Bill Bryson and his book; Walk in the Woods Making the decision to start taking the first steps towards achieving her goal of walking the AT Getting to the start line  Landing her dream job at World Wildlife Fund Connecting with an old friend from college who also wanted to hike the trail Having a good boss 1 month before the start! On the start line of the Appalachian Trail in 2018 Loving every moment and feeling so happy and grateful Getting her trail name, ‘Glowstick' Day to day life on the trail and being part of a trail family Food and nutrition on the trail and eating on a budget Craving and what it's telling your body The ice cream challenge… Key lessons learned from taking on this challenge Dealing with conflict on the trail and the break up of the trail family Being anaemic  Wear and tear on your body on a thru-hike Writing her book 5 years after the hike Post Trail Depression/Post Trail Blues  Getting the urge to write and writing non stop Hiking on a regular basis and making it apart of her life Future hiking dreams and planning to hike the Pacific Crest Trail (PCT) in the future  Hiking the John Muir Trail and why the PCT might be the wrong trail for her Taking the time to figure out which trail to walk in the future How you can connect with Audrey and follow along with her future journeys  Why you should keep an open mind  Grab the opportunities when they arrive   Social Media Website: sunstrucksite.wordpress.com  Instagram: @audipayne  Facebook: @audipayne  YouTube: @AudreyAdventures  Book: Where the Rhododendrons Bloom: A Thru-Hiking Adventure on the Appalachian Trail     

Pat Mayo & Davis Mattek get together for their quarterly chat and hit on the Best Procedural TV Shows, Back Injuries, Sail GP, Pick'em or Drafts, Lost, and a lot More. Plus, the guys try to answer the question of "If you weren't doing this, what would you be doing?" Use code “MAYO” at underdog for a deposit bonus up to $250: https://play.underdogfantasy.com/p-pat-mayo Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN __________________________ Get 20% off https://www.fantasynational.com/mayo with code “MAYO” RUN THE SIMS F1 & Spring Football PACKAGE (Code “MAYO” for 10% OFF): https://www.runthesims.com/mayo Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme BETTERHELP — Visit BetterHelp.com/PATMAYO today to get 10% off your first month. PXG - To to https://www.pxg.com/Mayo to learn more and get free shipping on all equipment OMAHA STEAKS — Go to OmahaSteaks.com, promo code “MAYO” at checkout to save on exclusive packages starting at just $89. MODERN MAMMALS — Go to modernmammals.com and use code MAYO for 10% off. Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH Pat Mayo Twitter: https://twitter.com/ThePME Pat Mayo Facebook: https://www.facebook.com/ThePME Pat Mayo Instagram: https://www.instagram.com/thepme/ Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is another crossover episode with Pat Mayo, in which the guys discuss the greatest TV procedurals of all time, Taylor Swift, back injuries, their golf problems, SailGP, and much more. www.patreon.com/taekcast

Today, I'm discussing the reasons for core training, what's actually included in your core, why it's crucial to learn proper core training techniques, and how a strong core enhances daily movements while reducing the risk of back injuries.   Mentioned in this episode:

Were back! a small hiatus due to injury's and life.. lol but Jeremy runs solo to talk about his injury and how we can control our actions.  Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

Eno and DVR discuss the trade that sent Dylan Cease to the Padres, the impact of a significant injury for Brewers closer Devin Williams, the increasing possibility of an early-season opportunity for Victor Scott II in St. Louis, and swing decisions in 'The Shadow Zone'. Rundown 5:20 Dylan Cease Traded to the Padres 10:01 Assessing the White Sox's Return 14:10 Buying the Similarities Between Dylan Cease & Blake Snell? 22:17 Devin Williams' Extended Absence 30:43 Injury Updates: Ronald Acuña Jr. & Tommy Edman 35:58 Swings v. Takes and 'The Shadow Zone' 54:23 Mailbag Questions: Quinn Priester & Unique Leagues in FanGraphs' Auction Calculator Follow Eno on Twitter: @enosarris Follow DVR on Twitter: @DerekVanRiper e-mail: ratesandbarrels@theathletic.com Join our Discord: https://discord.gg/FyBa9f3wFe Join us on Fridays at 1p ET/10a PT for our livestream episodes w/Trevor May! https://www.youtube.com/c/ratesbarrels Subscribe to The Athletic for just $2/month for the first year: theathletic.com/ratesandbarrels Learn more about your ad choices. Visit megaphone.fm/adchoices

Eno and DVR discuss the trade that sent Dylan Cease to the Padres, the impact of a significant injury for Brewers closer Devin Williams, the increasing possibility of an early-season opportunity for Victor Scott II in St. Louis, and swing decisions in 'The Shadow Zone'.Rundown5:20 Dylan Cease Traded to the Padres10:01 Assessing the White Sox's Return14:10 Buying the Similarities Between Dylan Cease & Blake Snell?22:17 Devin Williams' Extended Absence30:43 Injury Updates: Ronald Acuña Jr. & Tommy Edman35:58 Swings v. Takes and 'The Shadow Zone'54:23 Mailbag Questions: Quinn Priester & Unique Leagues in FanGraphs' Auction CalculatorFollow Eno on Twitter: @enosarrisFollow DVR on Twitter: @DerekVanRipere-mail: ratesandbarrels@theathletic.comJoin our Discord: https://discord.gg/FyBa9f3wFeJoin us on Fridays at 1p ET/10a PT for our livestream episodes w/Trevor May!https://www.youtube.com/c/ratesbarrelsSubscribe to The Athletic for just $2/month for the first year: theathletic.com/ratesandbarrels Hosted on Acast. See acast.com/privacy for more information.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro Inc. where he specializes in evaluating complex cases of lower back pain from across the globe. In this episode, Stuart engages in a deep exploration of lower back pain, starting with the anatomy of the lower back, the workings of the spine, the pathophysiology of back pain, and areas of vulnerability. He challenges the concept of nonspecific back pain, emphasizing the importance of finding a causal relationship between injury and pain. Stuart highlights compelling case studies of the successful treatment of complex cases of lower back pain, reinforcing his conviction that nobody needs to suffer endlessly. He also covers the importance of strength and stability, shares his favorite exercises to prescribe to patients, and provides invaluable advice for maintaining a healthy spine. We discuss: Peter's experience with debilitating back pain [3:30]; Anatomy of the back: spine, discs, facet joints, and common pain points [14:45]; Lower back injuries and pain: acute vs. chronic, impact of disc damage, microfractures, and more [24:45]; Why the majority of back injuries happen around the L4, L5, and S1 joints [31:00]; How the spine responds to forces like bending and loading, and how it adapts do different athletic activities [36:15]; The pathology of bulging discs [43:15]; The pathophysiology of Peter's back pain, injuries from excessive loading, immune response to back injuries, muscle relaxers, and more [46:00]; The three most important exercises Stuart prescribes, how he assesses patients, and the importance of tailored exercises based on individual needs and body types [56:15]; The significance of strength and stability in preventing injuries and preserving longevity [1:08:15]; Stuart's take on squats and deadlifting: potential risks, alternatives, and importance of correct movement patterns [1:19:30]; Helping patients with psychological trauma from lower back pain by empowering them with the understanding of the mechanical aspects of their pain [1:30:00]; Empowering patients through education and understanding of their pain through Stuart's clinic and work through BackFitPro [1:39:00]; When surgical interventions may be appropriate, and “virtual surgery” as an alternative [1:46:45]; Weakness, nerve pain, and stenosis: treatments, surgical considerations, and more [1:55:30]; Tarlov cysts: treatment and surgical considerations [2:00:15]; The evolution of patient assessments and the limitations of MRI [2:02:15]; Pain relief related to stiffness and muscle bulk through training [2:07:00]; Advice for the young person on how to keep a healthy spine [2:14:15]; Resources for individuals dealing with lower back pain [2:25:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Josh Lloyd provides an update on NBA fantasy basketball injuries. He finally shares information on Mark Williams' back injury and discusses other NBA fantasy basketball injury updates, including speculation on Cade Cunningham's knee injury and Moses Brown's wrist surgery. This update is available on The Locked On Fantasy Basketball Podcast, which is sponsored by Basketball Monster.Support Us By Supporting Our Sponsors!Jase MedicalEmpower yourself when you purchase a Jase Case, providing you with a personal supply of 5 antibiotics that treat 50+ infections. Get yours today at jasemedical.com and use code LOCKEDON to get $20 off your order. BetterHelpThis episode is sponsored by BetterHelp. Make your brain your friend, with BetterHelp. Visit BetterHelp.com/LOCKEDONNBA today to get 10% off your first month.PrizePicksGo to PrizePicks.com/lockedonnba and use code lockedonnba for a first deposit match up to $100!GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)Intro Music by Ben LloydTikTokInstagram Learn more about your ad choices. Visit podcastchoices.com/adchoices