Podcasts about tedxberkeley

My guest today on the Online for Authors podcast is Renee Blodgett, author of the book Magdalene's Journey. Novelist, curator, humanitarian, conscious business leader and modern mystic Renee Blodgett has lived multiple lives in one. Having traveled around the world, she has plenty of stories to share, from riding elephants in the Indian jungle and photographing polar bears in northern Canada to teaching English in Kenya, exploring glaciers in Iceland and selling kilims in Turkey. She has lived in eleven countries, including South Africa during Apartheid and the Gaza Strip.   Her multicultural background and years of experience as a communications strategist have led to a career of uplifting others through content, speaking, coaching and leading. Known as a master of storytelling, she has written for several magazines, blog networks, the Huffington Post, and her own award-winning online travel magazine, We Blog the World, which reaches over a half million reach globally. Her love of diversity and the visual arts has resulted in five photo books, her serving as a Travel & Leisure judge and spearheading content for TEDxUN, the only TEDx event held at the United Nations (UN).  She has also been the curator and producer of TEDxBerkeley for the last 12 years, one of the largest TEDx events in the United States.   CEO World Magazine voted her one of the most powerful women in social media, she was listed as a top social media influencer by both Forbes and the UN, and her blog has won numerous industry awards. She was selected as a top 10 Social Media Mentor by Women Online Magazine, an AlwaysOn Top 150 Business Journalist and a Shorty Awards Business Influencer finalist. A passionate photographer, she has published six photo books on nature, culture and travel. She has shot top names in the technology and entertainment industries, such as Steve Jobs, Freeman Dyson, Tony Robbins, Robin Williams, John Legend, Elvis Costello, Lionel Ritchie, John Perry Barlow, and dozens more.   Renee also co-founded Blue Soul Earth with her partner, where they help others through books, digital content, retreats and membership programs that focus on heart-centered living, universal consciousness, masculine and feminine balance, and connecting to the inherent beauty and power of our human existence. Their bestselling book Magdalene's Journey, which blends science and spirituality, invites people to re-think our patriarchal-dictated history through a pivotal woman's eyes.   In Carole's book review, she stated:   Whatever stories and teachings you've heard of Early Christianity, Magdalene's Journey by Renee Blodgett and Anthony Compagnone, a historical fiction, will make you wonder if there isn't another truth. The authors introduce us to Angelo and Rochelle, an unsuspecting married couple who loved to explore ancient and esoteric wisdom across all cultures. Little did they know they would meet two ancient souls, who would turn their lives upside down. It all began one night when the words, “My name is Miriam of Magdala,” came out of the mouth of Angelo. His voice had changed, and Rochelle responded with, “Mary Magdalene!”   Magdalene's Journey channels people who once lived and walked the planet, along with real settings in terms of time and place. This well-written narrative moves from one story to the next with accounts of the lives of Jesus of Nazareth and Mary Magdalene. It guides us through how she taught alongside Jesus, their marriage, and the water birth of their daughter Sarah.   It chronicles how the seven female apostles who travelled with Mary by sea to the north after the death and resurrection of Jesus. We learn how they dealt with finding food, clothing, and shelter, and their part in the water birth of Mary's daughter.   This page turner is like a blueprint worth studying.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Renee Blodgett Website: www.bluesoulmedia.com FB: @bluesoulearth IG: @magdalenesjourney X: @bluesoulearth LinkedIn: @Renee Blodgett   Purchase Magdalene's Journey on Amazon: Paperback: https://amzn.to/44WN0TH Ebook: https://amzn.to/473Kzju   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #reneeblodgett #magdalenesjourney #historicalfiction #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

Dean's Chat is so excited to welcome back student doctor Miko Fogarty! As a current 4th year student at the Samuel Merritt University College of Podiatric Medicine, she shares unique insights into what her 4th year has been like traveling the country for her externship programs and what she is most excited for in the future.  In this interview, Drs. Jensen and Richey dive deeper into Miko's previous career as a professional ballerina. Born in London, Miko Fogarty is a former award-winning professional ballet dancer and a current podiatric medical student. At the age of 12, she was one of six ballet dancers featured in the critically acclaimed documentary "First Position: A Ballet Documentary", directed and produced by Bess Kargman. Aftertraining at the Indiana Ballet Conservatory in the U.S. and Jinushi Kaoru Ecole du Ballet in Japan, Mikojoined the Birmingham Royal Ballet as the youngest artist in 2015 and toured around the United Kingdom dancing in performances such as Swan Lake, Romeo and Juliet, Midsummer's Night Dream, and the Nutcracker. Miko has received worldwide recognition for her performances. She was awarded the Gold Medal at theMoscow International Ballet Competition and was a Prize Winner at the Prix de Lausanne in Switzerland. Other accolades include the Silver Medal from Varna International Ballet Competition, a Bronze Medal from YAGP New York Finals, and two Gold Medals from the World Ballet Competition. Miko has been invited to perform in performances around the world including in countries such as Peru, Bulgaria, Russia, Switzerland, Mexico, Japan, Canada, Taiwan, Singapore, Thailand, China, Australia, Indonesia, Scotland, Northern Ireland, England, and all across the United States. Although Miko's dance career was flourishing, she could not ignore her goal of pursuing a college education and discovering more about the intricacies of medicine and healthcare. She started at Feather River College and Contra Costa College, where she earned her Chemistry and Biology Associate's Degrees before transferring to the University of California, Berkeley in 2018. Miko graduated with honors in Integrative Biology in 2020 while also researching brain cancer therapies at the University of California, San Francisco. Currently, Miko is a podiatric medical student studying to become a foot and ankle surgeon in California. Miko found her passion for teaching classical ballet in Thailand when she gave her first ballet class in 2016. Since then, Miko has continued to teach and has coached hundreds of students of all levels. She has taught masterclasses in New Zealand, Panama, Mexico, Australia, Taiwan, Singapore, Malaysia, Indonesia, and the Philippines. Miko is also active on social media with over 230,000 followers on Instagram and 29 million views on Youtube and was listed as one of “The Most Influential People of 2011” in Dance Spirit Magazine. Miko was given the honor of sharing her inspiring journey on the National Public Radio in 2018 which led to a TEDxBerkeley talk in 2019 and Imagine Talks speech in 2020. She hopes to give her students and patients the inspiration they need to pursue their goals while also prioritizing their physical and mental health. https://www.youtube.com/watch?v=4Q-KcrLGnco https://www.youtube.com/watch?v=QpZZZhJIemw https://www.linkedin.com/in/mikofogarty/

If you're like many podcasters I talk with, your little voice in your head can sometimes throw you off course. Influence begins with confidence. BECOMING A PERSON OF INFLUENCE Impostor Syndrome is just someone pretending to be someone else. It is self doubt. To overcome Impostor Syndrome, just be yourself. Stop pretending. It starts as a vision of who you truly are. That vision can build your confidence and help build your influence. When you be yourself, you're not faking it. You are working to be who you really are. It is so much easier to be you rather than pretending to be someone else. Your confidence will grow. Have the courage to step into your true self. Start by sharing one small story about yourself on your podcast. Your tribe will love you for it. This is the beginning of growing your influence. MELINDA LEE On this episode, we're diving into the transformative power of voice, flow, and authentic connection with our special guest, Melinda Lee. Melinda Lee is a Presentation Skills Expert, Speaking Coach, and nationally renowned Motivational Speaker. She holds an M.A. in Organizational Psychology, is an Insights Practitioner, Certified Professional in Talent Development, as well as Certified in Conflict Resolution. For over a decade, Melinda has researched and studied the state of "flow" and used it as a proven technique to help corporate leaders and business owners amplify their voices, access flow, and present their mission in a more powerful way to achieve results. Melinda brings a wealth of experience as a presentation skills expert and speaking coach for TEDx Berkeley. She shares her journey from overcoming impostor syndrome to landing major clients like Google, and how aligning her words with her intentions has attracted more opportunities her way. She has worked with thousands of executives and teams from Facebook, to the Army Corp of Engineers, and more. She is breaking the ancestral lineage of silence. During our conversation, Melinda unpacks the misconceptions about public speaking and highlights the importance of inspiring change rather than mere teaching. Sparking inspiration is an important step to developing influence. She explains how achieving a flow state can elevate our public speaking, influence, and overall communication skills. Through personal stories and practical advice, Melinda reveals how to access this flow and maintain it, even under high pressure. IMPOSTOR SYNDROME VS INFLUENCE One of the key topics Melinda addresses is overcoming Impostor Syndrome, a common issue even among successful professionals. She candidly shares her personal strategies for confronting and processing fears rather than ignoring them, detailing how this mindset shift has empowered her in her career. Overcoming Impostor Syndrome is the first step to becoming a person of influence. Melinda's journey from facing skepticism to winning over tough audiences highlights the importance of embodying feelings and connecting deeply with both oneself as well as the audience. We get into common misconceptions about public speaking, emphasizing that it goes far beyond just teaching. Effective speakers are those who can inspire change and transform lives by conveying not just the "how" but the "why." Focusing on "why" over "how" is a key component of influence. Through transformational speaking and podcasting, podcasters can build deeper connections with their listeners by exuding authenticity and engaging from the heart. MINDSET EXERCISE You will find great value in our conversation when Melinda introduces an exercise designed to help speakers move from being in their heads to speaking from the heart. One such exercise involves shifting self-affirmations from "I am a confident speaker" to "I am grateful to be a confident speaker," a simple yet powerful change that fosters greater connection and openness. Additionally, Melinda discusses the significance of self-awareness and self-reflection in overcoming barriers to communication and achieving peak performance. This step will help your influence blossom. Whether you're a podcaster looking to connect more deeply with your audience or a speaker aiming to transform lives, this episode is packed with insights to help you elevate your voice and impact. So, get ready to feel inspired and get in flow with our conversation featuring the incredible Melinda Lee. Melinda has a free gift for you called "Unlock Your Flow: A Free Self-Assessment To Enhance Speaking Skills And Identify Growth Areas". You can download it at https://speakinflow.com/online-assessment/.   If you don't have a mentor who can take your hand and walk you every step of the way, go to www.PodcastTalentCoach.com/apply, click the button and apply to have a chat with me. We will develop your plan and see how I can help and support you to achieve your podcast goals.

Listeners, Marti Spiegelman is our guest this episode. I ask you to make your favourite drink of choice and snuggle in to explore with us. Our conversation really covers so much more than what we have in this conversation, I really should call it Part 1! Marti has such a deep love of conscious connection and has explored many indigenous cultures and their love and use of story to keep their culture alive and thriving. Understanding the bigger picture which we all belong to is the essence of our knowing our real self. Lean in with us as we cover the type of leadership that will take the wporld forward into a differnet future, how our wellbeing embodies the principles of self awareness and being conscious of processing ionformation collectively not individually. If this conversation peaks your interest, then Marti currently offers her foundational training, Precision Consciousness, via live Zoom sessions. martispiegelman@mac.com More about Marti: Marti holds a BA in biochemistry from Harvard University, an MFA in graphic design from the Yale School of Art and Architecture, and has advanced training in neurophysiology, psychology, and anthropology. She was president of her own design firm for 20 years. Since then Marti has been training professionals across a variety of sectors – business, finance, science, education, and others – in unique perception and awareness skills that directly enhance leadership, organizational intelligence, and profitable action. She also serves as a Fellow with REX, the Relationship Economy Expedition, founded by Jerry Michalski. In 2011 Marti launched The Conscious CxO™, a discovery-based training program designed specifically for business leaders to master the organizing principles of consciousness – the precise principles underlying all business, financial, social, governmental, and environmental success and evolution. For a broader audience, she has offered courses in the technologies of consciousness through En•theos Academy, an online university founded by Brian Johnson. Marti was a presenter at TEDx Berkeley 2011. Currently she is collaborating with Kevin Clark, founder of Content Evolution, developing groundbreaking approaches to raise the level of consciousness the practice, organization, and evolution of business worldwide.   Don't forget to share and subscribe!   To connect with Marti: LI: linkedin.com/in/martispiegelmanmfa URL: martispiegelman.org Email: martispiegelman@mac.com   To connect with Carrie: LI: linkedin.com/in/carriebenedet URL: carriebenedet.com (Company) Email: carolinebenedet2@gmail.com  

In this episode, Dr. Neha Sangwan discusses understanding, identifying, and preventing burnout with insights from her book, "Powered by Me." From Burned Out to Fully Charged in Work and in Life." She shares her personal story along with practical strategies to identify root causes and heal. Neha Sangwan, MD, CEO and Founder of Intuitive Intelligence is an internal medicine physician, international speaker, executive coach and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root causes of stress, miscommunication and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, depression, and burnout.Dr. Sangwan consults with organizations such as the American Heart Association, American Express, Apple, Kaiser Permanente, and Google, and has shared her journey on the stages of TEDx Berkeley, TEDx San Luis Obispo, and TEDx Babson. She is the author of "TalkRx: Five Steps to Honest Conversations that Create Connection, Health and Happiness" and "Powered by Me. From Burned Out to Fully Charged at Work and in Life." Listen to S4 E6 to learn more about how Dr. Neha Sangwan moved from "burned out to fully charged in work and in life," and the steps we can take to identify, heal and prevent burnout.  Follow me on Instagram @warriorsdayoff

Today's guest is the multifaceted Reverend Deborah L. Johnson, or RevD, known for her transformative work as a public speaker, diversity consultant, author, and spiritual guide. Her ability to bring clarity, civility, and humor to challenging situations sets her apart. RevD shares profound insights through Spirit letters, revealing deep spiritual messages, with her work published by Sounds True. Notably, her spoken word alter ego, Wilamena, featured in her TEDxBerkeley talk “Facts, Fiction, or Freedom,” showcases her storytelling prowess and her commitment to themes of forgiveness and freedom. Join us as we explore RevD's journey of enlightenment, activism, and her powerful vision for a more inclusive and compassionate world. RevD's Upcoming Courses: Yes to OnenessThe 6-session “YES to Oneness” workshop is preventative medicine for divisiveness. Guided by divine downloads from my books The Sacred YES and Your Deepest Intent, we'll go on a spiritually transformative experience. How to DepolarizeThe 3-session “How to Depolarize” workshop provides diagnostic techniques and treatment plans for divisiveness. It is an interactive skills building practicum based on my 40+ years as a movement organizer, corporate DEI consultant, spiritual leader, and successful co-litigant in two landmark civil rights cases. This workshop expands upon the concepts I recently presented at Harvard Divinity School. Topics: 0:00 — Introduction 2:51 — Reconnecting Post-Pandemic 4:29 — Keeping Hope Alive 7:41 — On Nonduality 12:27 — Balancing Social Justice 19:59 — Everything is in Vibrations of Possibilities 25:58 — Interfaith / Omnifaith Exploration 33:14 — Reconnecting to our Natural State 40:06 — Knowing Truth 45:10 — Advice for Burnout and Connection 50:42 — Learning and Growing in Community Support the mission of SAND the production of this podcast by becoming a SAND Member

In this episode, the remarkable Marti Spiegelman joins our host, Aveline Clarke, to share her extraordinary journey of transformation, wisdom, and consciousness. Marti's path from successful design entrepreneur to pioneering energy healer and visionary craniosacral practitioner will captivate and inspire you. She shares insights drawn from her experiences working with indigenous masters around the globe, emphasizing the role of consciousness in shaping our world. Marti's unique approach to connecting nature, culture, and personal growth offers a fresh perspective on living purposefully and making a positive impact. Aveline and Marti delve into the nuances of Western versus indigenous awareness, and the importance of fostering creativity and impact in business. Stay tuned as they explore the principles and foundations of precision consciousness, providing valuable exercises for listeners to engage with.Here's a summary of the conversation:06:55 Enhancing consciousness and discovering our sense of belonging.23:14 Recognizing our indigenous roots and shamanism.36:30 Living in Andes village embodying principles consciously.42:37 Our job is to grow and connect.47:06 Discover your ancestral culture and geographic heritage.01:01:24 Withdrawal leads to limited self-judgment, shift.and much more…Enjoy!Here's some information about our guest, Marti:Marti Spiegelman, Founder, Shaman & Executive CoachMarti Spiegelman holds a BA in biochemistry from Harvard University, an MFA in graphic design from the Yale School of Art and Architecture, and has advanced training in neurophysiology, psychology, and anthropology. Her executive mentoring and initiation programs – Foundations of Precision Consciousness and The Shaman's Light Program – are dedicated to helping today's changemakers and visionaries, across all professions, embody and apply timeless indigenous wisdom to the evolution of consciousness and thriving in today's world. Marti is also co-founder, with Todd Hoskins, of the ‘Leading from Being' podcast and leadership training. She was a presenter at TEDx Berkeley 2011 and is widely known for her work in weaving indigenous principles of consciousness with modern genius to ignite quantum leaps in the ways we live, work, and create together.YouTube episode:https://youtu.be/P29Bn35_zvUWhat Are You Famous For, Marti?I'm famous for saying 'How you use awareness is EVERYTHING!' ... and I'm also famous for saying, 'If you really want to change our world for the better, you first have to change how you know the world, as it is now.'Something Interesting About YouI'm an arctic explorer, kayaker, and chefHere's how you can contact Marti:W: https://pc.martispiegelman.org/LI: https://www.linkedin.com/in/martispiegelmanmfaThe purpose of the 6 Star Leaders podcast is to showcase and illuminate purposeful Business Owners on their journey to creating more impact in the world. We are igniting purposeful leaders!At our core, we believe in 'doing business differently' so that heart, purpose, and passion are combined with profits for the best possible outcome. With those key ingredients, you'll be on your way to 6 Stars faster than you realise! If you'd like to get in touch please contact us at contact@6starleaders.com

Do you want to regain control over your life and avoid burnout? Are you searching for a solution that will enable you to achieve a greater sense of self-awareness and effectively address burnout? Join us as Dr. Neha Sangwan shares the key to preventing and managing burnout, allowing you to reclaim your life and find a renewed sense of balance and fulfillment. Get ready to discover the path to increased well-being and resilience, ensuring that burnout becomes a thing of the past. In this episode, we cover:

Ace Patterson, also professionally known as Call Me Ace, is a Billboard-charting hip-hop artist and Founder/CEO of Five Mics, a digital hip-hop trading card game (think Yu-Gi-Oh! Or Hearthstone, but with rappers, not dragons). In 2023, Five Mics was selected by Techstars Music as 1 of 10 startups for its accelerator cohort, receiving early investments from Warner Music Group and Concord Music Group. Ace is a first-generation Jamaican-American and first-generation college student, graduating with a BA from Columbia University and MBA from UC Berkeley-Haas. Prior to being a full-time entrepreneur, Ace worked strategy & operations at Deloitte Consulting, consumer marketing at Facebook, and music label partnerships at Google/YouTube. Additionally, Call Me Ace's music has gained over 5 million streams, appeared in the NBA 2K21 video game, and garnered hundreds of media placements, interviews, and speaking engagements from CNBC to TEDx Berkeley. Symphonic Distribution listed Call Me Ace as “20 Black Artists Who Are On the Rise” in both 2021 and 2022. Above all, throughout all of his endeavors, Ace focuses on living an authentic lifestyle and encouraging his audience, coworkers, and peers to live a rich life, not just a life full of riches. No accolade is worth more than remaining true to oneself. This is what motivates him to remain resilient, navigating the highs and lows, so that he can create access and opportunity for others who are also navigating through life's hardships. For more, visit: callmeace.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/tavamultimediagroup/support

Get ready to find your Life Purpose and Happiness!! Mike Duffy is a philanthropist and an author of five books on happiness He is the founder of the Happiness Hall of Fame and the CEO of Happiness Wealth management. Mike has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley.  Mike is here today to share how we can get happier, be more successful and live our best life now!Show Notes:  https://empoweredwithinworld.com/the-podcastLet's Connect:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer Pilates: https://jenniferpilates.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Support the showLet's Connect:Sign-Up: Newsletter Subscribe: Youtube Channel | Facebook | Instagram

Wow. I mean, WOW! Mike Duffy is the founder of the Happiness Hall Of Fame and an author of 5 books focusing on Success, Happiness and Resilience. Mike Duffy is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men and The Happiness Book For Kids Volumes I & II . He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life. Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years experience in finance. He was a SVP at Merrill Lynch. He has worked with some of the wealthiest people in Silicon Valley. Mike also speaks about crucial, fundamental money management techniques and philanthropic giving. His audiences include corporations, organizations and universities including Stanford University where he guest lectures and has a scholarship award. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Members of The Happiness Hall Of Fame include: Muhammad Ali, Dolly Parton, Jerry Rice, Serena Williams, The Golden State Warriors, The San Francisco Giants, The Wounded Warrior Project and The Make-A-Wish foundation. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counseling and hope to the hopeless. The Happiness Hall Of Fame website is: www.happinesshalloffame.com What “Knowledge” or “golden nuggets of wisdom” do you want to share with our audience?: My Happiness Formula What is one CALL TO ACTION you would like to extend to our audience to apply in their lives?: Happiness is a choice. Decide to be happy! (i.e. website, social media group, landing page, etc.) : mikeduffyspeaks.com www.happinesshalloffame.com (i.e., content, resources, free stuff, discounted stuff, invitations, etc.): My Free books on amazon prime The Circle of Knowledge podcast is brought to you by Champion Circle Networking Association, helping entrepreneurs and professionals achieve their goals by sharing a wealth of knowledge with you, our community of high performers. This podcast features best-selling authors, speakers, mentors, top industry resources, interviews, and professional discussions by Global Speaker & Mastermind Leader, Jon Kovach Jr. To learn more, visit www.MyChampionCircle.com --- Send in a voice message: https://anchor.fm/circle-of-knowledge/message

#171 - Are you plagued by fear and anxiety? Are you nervous about meeting your clients? Do you feel uncomfortable being in the spotlight on a listing presentation? Experiencing a little bit of nerves before an appointment is normal – but what if it's more than a little? What if you are so anxious about your appointments that you feel a sense of relief if they get cancelled? If you experience anywhere from a little bit of anxiety to a lot, this episode of The Real Estate UnSalesperson is for you. We will learn about overcoming fear and anxiety with Lynn Kirkham.Meet Lynn KirkhamLynn Kirkham went from a shy, introverted wallflower to a woman on a mission. The moment she said YES, Lynn pushed through her terror of public speaking and delivered her powerful story in front of a crowd of 400 people. Since then she has empowered more than 4,500 people to feel comfortable stepping into all aspects of their lives with unstoppable confidence.Lynn has been the official TEDx Berkeley coach for the past seven years, founded Yes You Can Speak and facilitates her signature Inspired Speaker Program, a 3-month intensive that transforms self-doubt into self-confidence. She also created CORE Repatterning, a technique that neutralizes the emotional impact of a lifetime's worth of trauma in just four sessions.With a 98% success rate, she turns even the most introverted, shy, tongue-tied people into fearless public speakers who are free of the personal baggage that once consumed them with self-doubt.Connect with Lynn on her website, YesYouCanSpeakNow.com.Get The UnSalesyGram NewsletterWould you like to get some great ideas on how to successfully sell real estate in an unsalesy manner? How about a little inspiration and motivation too? If so, sign up for my free UnSalesyGram Newsletter here.Mortgage Connects, an MGIC PodcastInsights and tips from top mortgage industry pros!Listen on: Apple Podcasts SpotifySupport the show

Why do lawyers need a happiness formula? How do we create more happiness in our jobs, relationships, businesses, with our coworkers and within our firms? Joining me for a conversation about creating more happiness is Mike Duffy. Mike is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men and The Happiness Book For Kids Volumes I & II.  He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life.  Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years experience in finance. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counseling and hope to the hopeless.Mike Duffy gives listeners actionable tips on: [2:05] What is a happiness formula [9:40] Why it's important to have ‘progress evaluation' as part of your goals [14:15] How the happiness formula relates to lawyers [22:05] Mike's book recommendation Resources mentioned in this episode:Think and Grow Rich by Napoleon HillConnect with Mike Duffy here: LinkedIn www.mikeduffyspeaks.com/ www.happinesshalloffame.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

Why do lawyers need a happiness formula? How do we create more happiness in our jobs, relationships, businesses, with our coworkers and within our firms?   Joining me for a conversation about creating more happiness is Mike Duffy.   Mike is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men and The Happiness Book For Kids Volumes I & II.    He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life.    Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years experience in finance. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counseling and hope to the hopeless. Mike Duffy gives listeners actionable tips on: [2:05] What is a happiness formula [9:40] Why it's important to have ‘progress evaluation' as part of your goals [14:15] How the happiness formula relates to lawyers [22:05] Mike's book recommendation Resources mentioned in this episode: Think and Grow Rich by Napoleon Hill Connect with Mike Duffy here: LinkedIn www.mikeduffyspeaks.com/ www.happinesshalloffame.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

Why do lawyers need a happiness formula? How do we create more happiness in our jobs, relationships, businesses, with our coworkers and within our firms?   Joining me for a conversation about creating more happiness is Mike Duffy.   Mike is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men and The Happiness Book For Kids Volumes I & II.    He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life.    Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years experience in finance. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counseling and hope to the hopeless. Mike Duffy gives listeners actionable tips on: [2:05] What is a happiness formula [9:40] Why it's important to have ‘progress evaluation' as part of your goals [14:15] How the happiness formula relates to lawyers [22:05] Mike's book recommendation Resources mentioned in this episode: Think and Grow Rich by Napoleon Hill Connect with Mike Duffy here: LinkedIn www.mikeduffyspeaks.com/ www.happinesshalloffame.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com 

In this episode: - what it was like to grow up having a worldwide spiritual guru as a parent - Mallika shares incredibly beautiful insights around the power of gratitude and what setting an intent really means (beyond just what we may have read in books like The Secret). - We discuss the usually messy and sometimes dark journey of figuring out who we really are and what we really want - Mallika gives some invaluable advice and perspectives on parenting, and of course, meditation. About Mallika Chopra Mallika Chopra is one of the most prolific meditation teachers in the world. She has spoken at TedXSan Diego and TedXBerkeley, Ideacity, Business Innovation Factory, Wisdom 2.0, Women's Conferences around the United States, and the Parliament of World Religions. She has been featured in Time Magazine's Special Issue on Mindfulness, as well as Women's Health, Oprah.com, Mind Body Green, and Huffington Post. She has worked with companies such as Coca Cola, Disney, LinkedIn and Google. Mallika has published several books – including her most recent project called 'Just Breathe: Meditation, Mindfulness, Movement and More' where she empowers 8-12 year old kids to learn how to deal with stress, sleep better, build self-confidence, and manage the anxiety so many of them face today. She also wrote the book 'Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy'. A lot of people would be familiar with her father Deepak Chopra – a.k.a. male Oprah Winfrey. He is essentially the face of self-help globally and a large reason why meditation is mainstream in today's Western world.

With the SCOTUS Roe v. Wade ruling quickly approaching, we'd like to share 5 mistakes to avoid in a post Roe v. Wade society. It's no secret that women's health rights are at risk. But according to Dr. Sophia Yen — a birth control and adolescent reproductive expert — countless women are looking to make the following five birth control and contraception blunders: >> MISTAKE #1: DELETE YOUR PERIOD TRACKERS Digital period trackers and apps can be subpoenaed in court to prove past missed periods (potential pregnancies) - and assist in confirming a suspected abortion.  >> MISTAKE #2: PLAN C IS NOT CONTRACEPTION Plan C, unlike Plan B, is not a form of emergency contraception. It is a form of medical abortion.  >> MISTAKE #3: PLAN B HAS BMI LIMITATIONS The Plan B pill is less effective on women with a BMI of 25+, while options such as ELLA are effective on women with a BMI up to 31.  >> MISTAKE #4: YOU CAN SAFELY QUIT YOUR PERIOD With the fear of a birth control and femine health product shortage, Dr. Yen urges young women to consider skipping their periods - it is a safe and healthy option for those who are interested!  >> MISTAKE #5: MY DOCTOR IS TELLING ME EVERYTHING Many doctors, such as OBG/YNs, are not experts in one topic (periods, birth control, etc.) - Speak with expert doctors if you are concerned about your birth control or emergency contraception options that work best for your body type and lifestyle.  To solve these types of mistakes, I can also suggest checking out Pandia Health – a tool for connecting women to birth control and emergency contraception through expert doctors and expert care. For More Info: https://www.pandiahealth.com/ For anyone with a uterus, bleeding once a month, check out #PeriodsOptional How to decrease cancer, improve productivity, decrease landfill. See my TEDxBerkeley talk on the bottom of this page https://www.pandiahealth.com/periodsoptional on the science and safety of #SkippingPeriods using medication. Here are Pandia Health's socials https://www.pandiahealth.com website with blog, FAQs https://www.tiktok.com/@pandiahealth https://www.instagram.com/pandiahealth/ https://www.facebook.com/pandiahealth/ https://twitter.com/pandiahealth https://www.youtube.com/channel/UCQ_dgWnuAPvQZo-PSwsk4IA Here's some abortion resources PlanCpills.org https://www.plannedparenthood.org/ NNAF https://abortionfunds.org/need-abortion/ NAF https://prochoice.org/patients/naf-hotline/ What if Roe Fell? https://reproductiverights.org/maps/what-if-roe-fell/ Exhale: post abortion support line https://exhaleprovoice.org/resources/ Additional non profits to support PRH NARAL RCRC Catholics for Choice MSFC If When How Feminist Majority Foundation (getting out vote and ERA) ERA Coalition https://www.eracoalition.org About the show: ► Website: http://www.ashsaidit.com ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

With the SCOTUS Roe v. Wade ruling quickly approaching, we'd like to share 5 mistakes to avoid in a post Roe v. Wade society. It's no secret that women's health rights are at risk. But according to Dr. Sophia Yen — a birth control and adolescent reproductive expert — countless women are looking to make the following five birth control and contraception blunders: >> MISTAKE #1: DELETE YOUR PERIOD TRACKERS Digital period trackers and apps can be subpoenaed in court to prove past missed periods (potential pregnancies) - and assist in confirming a suspected abortion.  >> MISTAKE #2: PLAN C IS NOT CONTRACEPTION Plan C, unlike Plan B, is not a form of emergency contraception. It is a form of medical abortion.  >> MISTAKE #3: PLAN B HAS BMI LIMITATIONS The Plan B pill is less effective on women with a BMI of 25+, while options such as ELLA are effective on women with a BMI up to 31.  >> MISTAKE #4: YOU CAN SAFELY QUIT YOUR PERIOD With the fear of a birth control and femine health product shortage, Dr. Yen urges young women to consider skipping their periods - it is a safe and healthy option for those who are interested!  >> MISTAKE #5: MY DOCTOR IS TELLING ME EVERYTHING Many doctors, such as OBG/YNs, are not experts in one topic (periods, birth control, etc.) - Speak with expert doctors if you are concerned about your birth control or emergency contraception options that work best for your body type and lifestyle.  To solve these types of mistakes, I can also suggest checking out Pandia Health – a tool for connecting women to birth control and emergency contraception through expert doctors and expert care. For More Info: https://www.pandiahealth.com/ For anyone with a uterus, bleeding once a month, check out #PeriodsOptional How to decrease cancer, improve productivity, decrease landfill. See my TEDxBerkeley talk on the bottom of this page https://www.pandiahealth.com/periodsoptional on the science and safety of #SkippingPeriods using medication. Here are Pandia Health's socials https://www.pandiahealth.com website with blog, FAQs https://www.tiktok.com/@pandiahealth https://www.instagram.com/pandiahealth/ https://www.facebook.com/pandiahealth/ https://twitter.com/pandiahealth https://www.youtube.com/channel/UCQ_dgWnuAPvQZo-PSwsk4IA Here's some abortion resources PlanCpills.org https://www.plannedparenthood.org/ NNAF https://abortionfunds.org/need-abortion/ NAF https://prochoice.org/patients/naf-hotline/ What if Roe Fell? https://reproductiverights.org/maps/what-if-roe-fell/ Exhale: post abortion support line https://exhaleprovoice.org/resources/ Additional non profits to support PRH NARAL RCRC Catholics for Choice MSFC If When How Feminist Majority Foundation (getting out vote and ERA) ERA Coalition https://www.eracoalition.org About the show: ► Website: http://www.ashsaidit.com ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

This week I am pleased to welcome renowned musician Gary Muszysnki to the program.Gary Muszynski is a percussionist, composer, bandleader, and leadership coach who creates original music that combines jazz, world, and classical music. He plays a wide variety of world percussion, including handpan, berimbau, pandeiro, surdo, udu, mbira, conga, bongo, and cajon. He has performed at venues such as SF Jazz (with Bobby McFerrin), the Freight and Salvage in Berkeley, CA, the Country Music Hall of Fame in Nashville and at TEDxBerkeley. Gary received an artist's grant to study Brazilian folkloric and popular music at the Carlos Gomez Conservatory in Belem, Para (Brazil) at the mouth of the Amazon through the Partners of the Americas in 1989. It was at that time that he also met Martinho da Villa, one of Brazil's most important samba singers and composers, and began to study and parade with the Vila Isabel School of Samba in Rio de Janeiro, and then with Olodum in Salvador, Bahia in 2005.Gary was one of the first percussionists to spread samba in the US, founding a samba school in the Midwest in 1987. He founded One World Music at that time, a non-profit performing arts and education organization, receiving funding from the Missouri Arts Council and the St. Louis Regional Arts Commission.Currently residing in the SF Bay Area; Gary's newest album is called Roots and Wings, featuring Sting's pianist and arranger Frank Martin; Mark Summer, the former cellist and co-founder of the Turtle Island Quartet; Cuban jazz-piano legend, Omar Sosa, and Deepak Ram, North Indian bansuri flute master as well as many other musical luminaries. Roots & Wings won the top award at the Global Music Awards in 2021 and was then voted as one of the best CDs of 2021.In addition to his career as a recording and performing artists, Gary has been brining musical experiences and thinking into organizations to further leadership, collaboration, and innovation for the past 30 years. He has reached more than 150,000 leaders and managers through organizational trainings and interactive conference keynotes on five continents and has worked with Apple, Disney, Google, and Xerox Parc among many other organizations. You can see his work through Orchestrating Excellence here.

Mike Duffy is a philanthropist and an author of five books on happiness including The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men, and The Happiness Book For Kids Volumes I & II. He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience, and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life. Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years of experience in finance. He was an SVP at Merrill Lynch. He has worked with some of the wealthiest people in Silicon Valley. Mike also speaks about crucial, fundamental money management techniques and philanthropic giving. His audiences include corporations, organizations, and universities including Stanford University where he guest lectures and has a scholarship award. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Members of The Happiness Hall Of Fame include Muhammad Ali, Dolly Parton, Jerry Rice, Serena Williams, The Golden State Warriors, The San Francisco Giants, The Wounded Warrior Project, and The Make-A-Wish foundation. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counseling, and hope to the hopeless. The Happiness Hall Of Fame website is: www.happinesshalloffame.com www.mikeduffyspeaks.com https://youtu.be/TjtEKnzCA-o --- Send in a voice message: https://anchor.fm/richard-lamonica/message Support this podcast: https://anchor.fm/richard-lamonica/support

Mike Duffy is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men and The Happiness Book For Kids Volumes I & II . He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life. Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years experience in finance. He was a SVP at Merrill Lynch. He has worked with some of the wealthiest people in Silicon Valley. Mike also speaks about crucial, fundamental money management techniques and philanthropic giving. His audiences include corporations, organizations and universities including Stanford University where he guest lectures and has a scholarship award. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Members of The Happiness Hall Of Fame include: Muhammad Ali, Dolly Parton, Jerry Rice, Serena Williams, The Golden State Warriors, The San Francisco Giants, The Wounded Warrior Project and The Make-A-Wish foundation. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counseling and hope to the hopeless. The Happiness Hall Of Fame website is: www.happinesshalloffame.com Connect with Mike: www.happinesswealthmanagement.com/ www.mikeduffyspeaks.com Connect with Sandee www.sandeesgarlata.com Sandee's book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

Get ready to find your Happiness!! Mike Duffy is a philanthropist and an author of five books on happiness He is the founder of the Happiness Hall of Fame and the CEO of Happiness Wealth management. Mike has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley.  Mike is here today to share how we can get happier, be more successful and live our best life now!Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support!With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within Membership CommunitySponsors:Support the show

This episode is sponsored by Davwill Consulting. Emotional agility? Yep, it's needed more now than ever. Let's chat! Click Here Mike Duffy is a philanthropist and an author of five books on happiness including: The Happiness Book: A Positive Guide To Happiness!, The Happiness Book For Men and The Happiness Book For Kids Volumes I & II . He has interviewed the top thought leaders, athletes, rock stars, CEO's and celebrities in the world on happiness, work/life balance, resilience and success for his books. He was an MC at Woodstock '94. He gave a TEDx talk at TEDx Berkeley. He loves to speak about how you can gain greater happiness and joy in your precious life. Mike Duffy is the CEO of Happiness Wealth Management in San Carlos, CA. He has over 27 years experience in finance. He was a SVP at Merrill Lynch. He has worked with some of the wealthiest people in Silicon Valley. Mike also speaks about crucial, fundamental money management techniques and philanthropic giving. His audiences include corporations, organizations and universities including Stanford University where he guest lectures and has a scholarship award. Mike started The Happiness Hall Of Fame to recognize, encourage and celebrate people and organizations that make other people happy. Members of The Happiness Hall Of Fame include: Muhammad Ali, Dolly Parton, Jerry Rice, Serena Williams, The Golden State Warriors, The San Francisco Giants, The Wounded Warrior Project and The Make-A-Wish foundation. Mike also founded the Happiness Hall of Fame Homeless Outreach which provides money, food, counselling and hope to the hopeless.  https://www.happinesshalloffame.com  https://www.linkedin.com/in/mike-duffy-30ab0518/ https://www.mikeduffyspeaks.com  

Get this episode's mp3: http://bit.ly/nehagetwhatyouwant Read the full post: http://doctorneha.com/how-to-get-what-you-want-without-being-a-nag/ Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan How easy is it to look at someone else's life and know exactly what they need? Isn't it frustrating when you offer free insight and they don't listen? Whether it's a parent, a sibling, a child or a friend, a few keys can help you get what you want—without being a nag! Watch as Pat, a brave soul, who admits to feeling frustrated and out of options, ventures to get what she really wants—meaningful conversation, connection and love. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/how-to-get-what-you-want-without-being-a-nag/ Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan How easy is it to look at someone else's life and know exactly what they need? Isn't it frustrating when you offer free insight and they don't listen? Whether it's a parent, a sibling, a child or a friend, a few keys can help you get what you want—without being a nag! Watch as Pat, a brave soul, who admits to feeling frustrated and out of options, ventures to get what she really wants—meaningful conversation, connection and love. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/deciphering-the-language-of-love/ Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Everyone loves LOVE. It's what books are written about and what movies are made of. At our core, each of us wants to feel valued, appreciated and loved. Why, then, is it so hard sometimes to connect to certain people—despite loving them dearly? My parents ran into this struggle over and over until they learned the key—after 46 years of marriage! It was a game change. Tune in to hear the secret that will help you connect to those you love even more deeply. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/how-to-communicate-effectively-with-a-strong-personality/ Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Have you ever felt bullied by a strong personality? You know, a person in your life who has no problem expressing a strong opinion or emotion. Maybe it's a business client, family member or a romantic partner. You might be surprised to know that you can be clear, direct and compassionate while staying connected. Watch as business owner Tom discovers how to connect better to a challenging client by setting clear expectations and standing up for himself. You'll be surprised how simple it can be to be clear and get what you want. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/can-you-be-honest-and-still-stay-friends/ Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Are you someone who values speaking the truth? When you have been honest in the past, has it ever hurt a relationship and you're not sure how to repair it? It may be because you have only been focusing on one half of the equation. Pam came to me with a broken heart over two friendships that had fallen apart and wanted to understand what went wrong. Watch this brave woman as she discovers her missteps so you can avoid the same mistakes! Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/how-to-transform-obligation-into-inspiration Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Is more of your life fueled by inspiration or obligation? How would you like this year to be different? There are many opportunities to reflect on where you're at and if you're getting what you want—sometimes it's a new calendar year, a birthday, a graduation or an anniversary. If you notice your mouth often saying yes while your heart is saying no, you may experience a life that is weighted in obligation rather than inspiration. Watch this video to learn how to escape this maze and create a life filled with inspiration. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/the-secret-to-feeling-at-home-wherever-you-are Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Something about the holidays brings nostalgia and feelings of home—even if you aren't returning to your hometown. Traditions, ritualsand practices ground us and reconnect us to ourselves and to each other. What rituals remind you of home or make you feel at home no matter where you are? For me, whether I'm with family or on the road, there's one ritual that always grounds me. Tune in to learn all about it. This has been one of the most popular blog topics; feel free to adopt it for yourself. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/how-to-take-charge-of-family-dynamics Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Some people prefer to be the center of attention. They seem to have one good story after another. Their animated descriptions and unique perspective on everyday occurrences have an ability to connect us through laughter. While charismatic personalities can make the holidays more colorful and a party more fun, when that person is your parent or sibling, sometimes you find yourself fighting for airtime and feeling unheard. Watch this video, as Jahlel reveals how his dynamic with his father can feel challenging at times and how he is the one who can change it. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: www.doctorneha.com/jump-and-your-life-will-appear-nancy-levin Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Wouldn't it be nice to be yourself no matter where you are and who is around? You can. As soon as you know what's holding you back and what specifically you're afraid of. Like many of us, author Nancy Levin felt the same way for years. When she overcame her fear of disappointing others, she discovered the kind of freedom that only comes from self-trust and authenticity. Tune in here to learn her secrets, then get out there and start being yourself—all the time. (By the way, it's a lot easier than the exhausting dance of trying to fit in.) The world is waiting for you to show up as your beautiful and unique self! Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/the-challenges-of-staying-mindful Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Can you think of other people in your life that sure could benefit from being a little more mindful? Bring their names to mind. And then gently let them float out of the room like clouds in a bright blue sky... When you begin to be mindful, it can be natural to want others to join you on your journey. Have you ever found yourself wanting for another? Watch out! It's easy to lose your peace of mind when you're more focused on other people's practices, pace and habits than your own. Watch here as yoga instructor Tah realizes how this trap led her away from the very practice she teaches. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: www.doctorneha.com/the-miracle-of-a-second-chance-anita-moorjani Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan What would you do with a second chance at life? New York Times best-selling author Anita Moorjani shouldn't be here. Nine years ago, she laid in a hospital bed completely overtaken by cancer, waiting out her final moments. An out-of-body experience led her to choose a second chance at life and she came back to pass on a message of hope and awareness about how our bodies are speaking to us all the time. The question is, “Are we listening?” Watch her miraculous story and what she has since discovered (coming soon as a major motion picture produced by Ridley Scott). Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: www.doctorneha.com/welcoming-gratitude-table Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan With the arrival of the holidays, joy and anticipation can be in a tug-of-war with worry and disappointment—especially when it comes to family dynamics. Have you ever noticed that discomfort in your body and racing thoughts clue you in that a family of seemingly opposite emotions can co-exist? For years, I simply ignored my emotions and powered through stressful situations with sugar and caffeine. But I eventually learned the key to surviving the holidays—or dare I say, thriving—is found in the very name of this U.S. holiday: Thanksgiving. When you invite gratitude to the table, you'll find your way back to your heart and what's most important to you. I promise that gratitude can sit alongside fear, defensiveness, connection and hope and help you build bridges from your heart to those you love. In this video, you will learn the secret to easing drama at the dinner table. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

Read the full post: http://doctorneha.com/the-role-of-trust-and-skepticism-in-agreements Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan How often have you been frustrated because you thought you had an agreement and the other person didn't have the same understanding? We make agreements all the time. I'm not talking about the big agreements—those that are enforced by law—but the everyday ones: informal arrangements, understandings, plans, and negotiations between people about various aspects of life: who will pay the check at dinner, who will take out the trash, how long visitors will be staying, or the status of a relationship. It's important to examine the level of agreement you think you have versus the one you actually have. Tune in to see how Paris deciphers commitment from different people in his life and how skepticism can sometimes undermine it all. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Navigating a relationship with a loved one with an addiction can be challenging. If you know a few key guidelines, you can create healthy interactions. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Mastering the balancing act of doing what's expected of you while loving and supporting the most important people in your life.   Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Fear of failure doesn't have to stop. A former pro athlete and author, Mike Robbins, reveal his fear of failure and how to create a new outcome. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Fear of failure doesn't have to stop. A former pro athlete and author, Mike Robbins, reveal his fear of failure and how to create a new outcome. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan   Ever wonder if it's better to explode and let anger out or hold it in and spare those around you? The answer may surprise you.  Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan If you're struggling to enforce the rules of the house or classroom, shift the focus of your conversation and you'll get a different response.  Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan How do you repair a damaged relationship? A few simple steps to reconnecting, apologizing and forgiving will give you the best chance at success. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Navigating a relationship with a loved one with an addiction can be challenging. If you know a few key guidelines, you can create healthy interactions. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Money is often a source of tension and stress in relationships. Don't miss these priceless tips on how to have a clear, amicable conversation about the bottom line. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Most people tend to be head-centered or heart-centered, but in order to navigate anxiety, you need to build a bridge between them both.  Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Cancer can seem like the beginning of the end, but it may be just the beginning—of healing your relationships and prioritizing what's important to you.  Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan How to turn around challenging relationships and relieve stress  Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan Learn how to make plans with anyone; a few communication tips will simplify the process.  Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon

For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Twitter: https://twitter.com/drnehasangwan If you've ever found yourself struggling with drama at work or in your family, the right framework and tools will help you navigate these complex situations Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google. Purchase Talk Rx on Amazon now: http://bitly.com/talkrxamazon