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Send us a text Japan is quietly changing—babies are fewer, and seniors are everywhere. But how did it get this way? And why haven't all those government plans worked? In this episode, we untangle the causes of Japan's declining birthrate and aging society through stories and insights.  日本は静かに変化しています——赤ちゃんの数は減り、お年寄りがどこにでもいます。でも、どうしてこんな社会になったのでしょう？そして、なぜこれまでの政府の対策はうまくいかなかったのでしょうか？このエピソードでは、日本の少子化と高齢化が進んだ原因を、ストーリーと考察を通じてひも解いていきます。When it startedWhy it happenedMeasures takenWhy it didn't workSupport the showhttps://linktr.ee/Sojapanese

Welcome to a very special episode of The Pocket Stylist, it's our 200th!

Send us a textSometimes, you are just one sandwich away from finding your destiny.Prepare to be inspired as we chat with Owen Han, the charismatic "king of sandwiches," which takes us on a flavorful journey through his culinary evolution and previews his irresistible new cookbook, "Stacked: The Art Of The Perfect Sandwich." Owen does a little of everything, from making fresh breads and desserts to savory sandwiches. Owen's story is of cultural fusion, with his culinary roots deeply intertwined with his Italian and Chinese heritage. Listen to how his summers in Tuscany and years in Florida shaped his passion, leading him to launch a pop-up supper club at university. Owen opens up about the initial fear of sharing his creations online and how he conquered it to connect with audiences worldwide.In this episode, you will learn:How to overcome your fears of just getting startedWhy finding your niche with content is so importantWhat advice does the famous TikTok star have for those getting startedAll about Owen's new book, "Stacked"You can get all the details about Owen Han and his book here Busines FREEBIES:Grab my FREE resource guide and get 30 plus resources to level-up your home bakery business click here to grab my FREE guide and get more tips from me every week.http://bit.ly/bakersresourcesAre we friends on Instagram? If you enjoyed this episode TAG ME at @bakingforbusinessI really do appreciate each and every one of you guys and LOVE meeting new baking friends.

A little over a year ago, we shared about how we got invited to go to Africa. In this episode, we are sharing the rest of the story!This is actually part two of Episode 135 - To Uganda with Love with Pastor Zachariah. If you want to know more about how this all began, be sure to give that one a listen.There were so many amazing God stories that happened before, during, and after our trip, and we are so excited to share those with you!In this episode, you'll hear:The crazy God story of how this all startedWhy it's important to be sensitive to the Spirit's leadingSome of the amazing ways only God can connect our livesAnd much more!We are so amazed at all the connections God has made as a result of ONE interaction on our way to a coffee shop in Alabama!Find resources mentioned and more in the Show Notes: jillsavage.org/uganda-again-210Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

If the idea of promoting yourself makes you want to do a Homer Simpson fade into the nearest cartoon bushes - or you believe PR is reserved ONLY for Fancy people with high-priced publicists...Think again! Its not just for the Taylors (and Travises ) of the world. It's here for all of us.My guest this week is PR Genius and Media Expert, Natalie Trice! Natalie  worked in  entertainment on  global promotion for brands such as Cartoon Network, CNN, Discovery, and Animal Planet-and has been in the publicity arena for nearly three decades. She currently teaches health and wellness brands how to get into the press, so they can have greater impact and grow their businesses. In this episode she'll share with you how to begin thinking about doing the same. The world needs YOUR special sauce, my friend! Your amazing product or service is a gift to the people who need it most. Natalie will teach you how to get the word out, without a publicist -and more importantly, to believe in yourself!In this episode we get into:Myths about what Publicity is, why it's important for small businesses, and the baby steps you can take to get startedWhy deciding you are worthy of having something to say is essentialReal talk about self-promotion anxiety and how to overcome itThink of this as a Juicy “Mini Masterclass” on the Art of Self-Promotion. If you've already started something new and are ready to broaden your reach-you'll want to grab a pen and paper! ( Don't worry If you're still noodling on what's next. Bookmark this bad boy and come back when you're ready. We'll be right here for ya!)Connect with Natalie :Download your Publicity Prescription press kit hereSchedule a free 30 -minute Publicity chat with Natalie hereInstagram - @natalietriceprWebsite - www.natalietrice.co.ukJoin the Club :Follow on instagram - @hollywoodsecondactclubSign up for the Newsletter to hear about upcoming events and workshops. Subscribe here. Coaching With Alexis:If you are interested in coaching and working together, schedule a time for a virtual coffee and let's talk! I'd love to hear about your goals and see if I can be helpful hello@hollywoodsecondactclub.com Rate, Review, & Follow on Apple Podcasts:"I heart Alexis and The Hollywood Second Act Club Podcast" If that sounds like you, please consider rating and reviewing my show! This helps me support more entertainment industry professionals–just like you–in crafting their own Fabulous Second Acts. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then, be sure to let me know what you loved most about the episode!Also, if you haven't already, follow the podcast wherever you get your fix . I'll be adding lots of goodies to the feed–and if you're not following–there's a good chance you'll miss out. Follow now!

JoAnn Crohn, M. Ed joins us today to share what you really need to get your family to help with household chores. JoAnn is a parenting educator and life coach who helps moms feel confident in raising empowered kids while pursuing their own goals. She's an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing in national media and founder of the company, No Guilt Mom.Did you hear us talking about the awesome chance to hang out with us virtually? Do you want to yell less, have more patience, learn some positive parenting techniques, build a happier mindset, or get more organized? Join JoAnn and me in the Happy Mom Summit!Today we discuss… Losing yourself after having childrenJoAnn's journey building No Guilt Mom and how it all startedWhy you have to “see it to be it”How you can do things differently if motherhood doesn't feel the way you want it to feelThe truth that not liking to play with little children does not make you a bad momTaking on all the things in your home, household chores included, as a busy momGetting your family on board with helping in the houseBelieving that your family can be cooperative and helpful–even in the absence of current proofJoann mentions the book Fair Play (we both highly recommend!) and you can get the Fair Play Card Deck too!Getting your partner on board firstDouble standards in society that we don't have to follow at homeCommunicating how you feel instead of cloaking it in other emotionsThree steps for what you really need to have your family take on household choresFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/173.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

"Mi sentivo isolato anche da bambino. L'isolamento ti rende sensibile. Da piccolo, sentivo di essere l'unica persona così. Ma c'è del bene nella solitudine. Ti rende sensibile, e la sensibilità fa parte del processo creativo" E' il momento di una breve ma piacevole rassegna dedicata a uno dei più grandi artisti di tutti i tempi ovvero James Maury Henson. Per gli amici, Jim. "Suppongo sia il mio alter ego. Ma è più irriverente di me e anche un po' saggio. Kermit dice le cose che io mi trattengo dal dire" Prima di chiudere codesta rassegna, non si poteva non dedicare una puntata alle creature più famose e amate di Jim Henson. Personaggi folli e amabili che hanno popolato uno degli show televisivi più originali e innovativi di tutti i tempi. Perciò unitevi a Kermit, Miss Piggy, Fozzie, Gonzo e gli altri e godetevi il Muppet Show! "But now let's get things startedWhy don't you get things startedIt's time to get things startedOn the most sensational, inspirational, celebrational, muppetationalThis is what we call the Muppet Show" Link per iscriversi ai servizi di Amazon: http://www.amazon.it/amazonprime?tag=pendente90-21   https://www.amazon.it/music/unlimited?tag=pendente90-21   https://www.primevideo.com/offers/ref=atv_nb_lcl_it_IT?tag=pendente90-21   https://www.amazon.it/kindle-dbs/hz/signup?tag=pendente90-21   http://www.amazon.it/joinstudent?tag=pendente90-21   https://www.primevideo.com/offers/nonprimehomepage/ref=atv_nb_lcl_it_IT?_encoding=UTF8&tag=exampleAssociateStoreID-21?tag=pendente90-21   https://www.amazon.it/tbyb/huc?pf=1&tag=AssociateTrackingID?tag=pendente90-21 --- Send in a voice message: https://podcasters.spotify.com/pod/show/madmike3/message

Remember, a successful online coaching business is not just about replacing your 9-to-5 income, it's about leveraging your expertise to make a difference in the lives of others. In this episode, I'm sharing 5 essential tips to start an online coaching business. I delve into ...Importance of loving the coaching business you're buildingWhat needs to be the #1 focus in your businessAn essential task that coaches regret skipping when they're getting startedWhy coaches are launching their business to no revenue Key to operating any business long-term  So, whether you're an experienced online entrepreneur, just starting a business, or you're searching for business ideas,  there's something here for you on Da Boss Experience Podcast.If you're interested in learning how to turn your expertise into an online coaching business that replaces your 9-to-5 income,  be sure to subscribe and tune in every Tuesday to Da Boss Experience Podcast. About the Host. Michele Davis is host of Da Boss Experience. A podcast helping women turn their expertise into an online coaching business that replaces their 9-to-5 income. If you're thinking about starting a coaching business, be sure to watch a free, short video Michele put together that walks you through 3 things you can implement today that'll help you to start and grow a profitable online coaching business.  ceoblueprintacademy.com.Advertise On Da Boss Experience - https://bit.ly/podcastepisodesponsor#startabusiness #entrepreneur #businesssuccess #businesspodcast #femaleentrepreneurs #business Support the showLet me know what you think about this episode. You can send me an email or message me using the contact info below: Michele On Facebook: https://www.facebook.com/micheledavisnycMichele On Instagram: https://www.instagram.com/micheledavisnycMichele On LinkedIn: https://www.linkedin.com/in/micheledavisnycEmail: michele@dabossexperience.com Thanks for listening. Don't forget to leave a review!

How does financial abundance every single month sound like to you? Too good to be true or right up your alley?If you're looking to take control of your finances, build wealth, and achieve true financial freedom, then it's high time you looked at the Barefoot Investors method to make this a reality.If you're not familiar with the term, "The Barefoot Investor" is a popular finance book written by Scott Pape, an Australian author and financial advisor.His guide to financial freedom has resonated with millions worldwide, and today I'm going to break down two of the nine key principles he recommends to help you gain a better understanding of how to manage your money wisely, and take one step closer to all you desire, no matter where you're at right now.In this episode you'll learn:The 9 step Barefoot Investor Method to financial freedomThe two steps I think are most crucial and powerful to get startedWhy date nights could become your new best financial friendHow to avoid budgeting and instead love buckets For the full transcript and more details head to https://lifepilot.co/13 Hosted on Acast. See acast.com/privacy for more information.

Alison Rothman MA CYT, is a Body-Centered Holistic Empowerment Coach, Emotional Doula, Guide, Mentor, and Transformational Group Facilitator with over 25 years of study and experience in somatic healing arts and therapies, yoga and meditation, authentic embodiment practices, and holistic healing channels. Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource, release debilitating life patterns, reclaim their body, mind, heart, and soul connection so as to access their true selves empowering them to live life awake, embodied, and in alignment. In addition to her one-on-one work she facilitates retreats and events, runs women's groups (both virtual and in person), writes, speaks and is the host of the podcast "Embodied and Awake." She lives in beautiful Boulder, Colorado with her partner and teenage son. **get on the newsletter https://katiekaygraham.com/newsletter (SPECIAL ANNOUNCEMENT FOR 100TH EPISODE!) Episode Topics:How to tune in to our bodies and stillnessThe path to embodiment and how to get startedWhy your body such a powerful place for transformationHow to get the energy movingThe power of choice in healingGUEST CONTACT + ADDITIONAL LINKSWebsite: embodymylife.comIG: @embody_lifeWishGarden Herbal Tinctures: here Rebecca's Herbal Apothecary: hereSupport the showSPONSORSPause Breathwork: Breathwork Facilitator CertificationPause Breathwork: 1-Month Free Breathwork AppPause Breathwork: Pause 6-Week Breathwork Course “The Journey” LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles.SUPPORT USShare this episode with a friend! Enjoy listening to the show? Support ADD ME ONkatiekaygraham.com @katiekaygraham NewsletterBODY BREAKING FREE LISTEN Apple Podcast | Spotify Podcast | Audible

Join Mike Cavaggioni with Brad Warren on the 179th episode of the Average Joe Finances Podcast. Brad shares how to build generational and legacy wealth by investing in land.In this episode, you'll learn:The definition of land banking and how to get startedWhy investors should consider investing in landThe minimum investment, hold period and cost of land bankingLand banking's exit strategy and Return On InvestmentAnd so much more!About Brad Warren:Brad Warren was a national and international speaker, author, seminar leader, and business coach. He traveled to 19 foreign countries and 27 of the United States over the last 40 years, teaching a wide range of business courses, including time management, communication skills, lead generation, and negotiation skills.He's also coached over 500+ business owners on goal setting and accomplishment, business planning and implementation, and how to be more effective and productive. He is the 2014 recipient of the Bay East Association of Realtors Affiliate of the Year award and the author of Just Sold! The Real Estate Professionals Guide to Selling More in Less Time. He's spoken at the National Association of Realtors 2016 and 2017 Annual Conventions on Time Block Your Way to Success with Less Stress! and he's also certified to teach The ONE Thing, based on the national best-seller of the same name by Gary Keller and Jay Papasan.  After 40+ years as a business coach, speaker, and trainer, Brad transitioned to a new career as a land banking consultant, helping patient investors build generational wealth by investing in land.  Find Brad on:LinkedIn: https://www.linkedin.com/in/bradleykwarren/Email: brad@bradwarren.comAverage Joe Finances®All of our social media links and more: https://averagejoefinances.com/linksAbout Mike: https://themikecav.comREWBCON: Join me at the Real Estate Wealth Builders Conference. Use promo code “Mike” to save 10% on tickets. https://averagejoefinances.com/rewbconImportant Tools and Resources that I UseFinancial Resources: www.averagejoefinances.com/resourcesCRM Tool: www.averagejoefinances.com/crmPay Off Your Mortgage in 5-7 Years:www.theshredmethod.com/averagejoefinanceshttps://bit.ly/replaceyourmortgageFind a REALTOR® in any state: www.averagejoefinances.com/realtorMake Real Estate Investing Easier with DealMachine:www.averagejoefinances.com/dealmachinePodcast Hosting: www.averagejoefinances.com/buzzsproutPodcast Editing Services: www.editpods.com*DISCLAIMER* www.averagejoefinances.com/disclaimerSee our full episode transcripts here: www.averagejoefinancespod.com/episodesSupport the show

Everyone in America appreciates the drama when there's big wins, and  big losses surrounding a  rags to riches story. And that is exactly the best way to describe Crypto and Bitcoin. It's one of those fascinating things that's developed over the past 10 or so years, and everyone has questions about it. More importantly, how it could translate and/or forecast events for other online businesses in the future. In this week's episode, I am chatting with my husband, Stuart, about this specific topic. He will dive into the drama, share the story, and any updates surrounding Crypto. We will also share  what does this mean for other industries, including online businesses, and the details surrounding those topics.You'll learn:How Crypto gained traction, and where the rise and fall surrounding this idea startedWhy with online business, because they are less tangible, it's so much easier for the boundaries to “not be there”How when you are the one investing in your own business, you are the one that is creating the resultsWhy when you are building your own business, you have to be willing to work in all phases of it, and not get lazyFeatured on today's episode: Work with me in 2023! CLICK HERE to learn how. Looking to be part of a community? Join my Online Business Building Women Facebook Group HERE Haven't left a review yet? All you have to do is head HERE.

Land flipping is an unusual real estate investment. Unlike all the rest, there are no utilities, renovations, or tenants to take care of. It's really as simple as buying a piece of land with high demand and finding a seller who either wants to build or sit on it. But can it be that easy? If land flipping is low cost, low risk, and high reward, why aren't more investors buying raw land? What are everyday real estate investors like us missing that land flippers like Paul Hersko and Willie Goldberg understand?Paul and Willie, like many investors, didn't start out in real estate. Willie worked in investment banking while Paul was busy running an ecommerce business. Both were feeling unfulfilled by their work and wanted to build something bigger and better on their own. After a casual skydiving session, Paul and Willie realized they'd be perfect partners together, deciding that buying, selling, and financing raw land was what interested them most.Now they're making massive multiples on literal dirt, selling plots online to investors and retail buyers who want to own real estate without the big banks, down payments, and high interest rates. Paul and Willie have built an entire business around these types of deals, and even though land is low-cost, you'd be surprised by how much they make off of a simple land sale. This could be the best low-risk real estate investing out there! In This Episode We Cover:The benefits of buying and selling raw land and why it's far less stressful than regular rental property investing Flipping land and why offering owner financing almost always gets the deal done Building a scalable system for your real estate business and the crucial KPIs to trackThe risks behind buying raw land and pitfalls to look out for when getting startedWhy banks refuse to lend on raw land and using the lack of loans as an opportunity The one US state that Paul and Willie refuse to buy land in And So Much More!Links from the ShowFind an Investor-Friendly Real Estate AgentBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastBiggerPockets MerchListen to All Your Favorite BiggerPockets Podcasts in One PlaceLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsGet More Deals Done with The BiggerPockets Investing ToolsFind a BiggerPockets Real Estate Meetup in Your AreaDavid's BiggerPockets ProfileDavid's InstagramDavid's YouTube ChannelDirt Cheap Land Flipping and Reaching Motivated SellersHow To Buy Land & Questions To Ask Before Making Your First InvestmentInvesting in Vacant Land 101Work with Discount LotsBooks Mentioned in the ShowAm I Being Too Subtle by Sam ZellThe Hard Thing About Hard Things by Ben HorowitzMade in America by Sam WaltonConnect with Willie & Paul:Paul's WebsiteWillie's WebsiteClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-704Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we chat with Brent Sanders and Roman Beylin on due diligence when it comes to technology. This discussion is everything a first-time (or tenth-time) seller needs to know when it comes to managing your exit strategy with technical diligence.Some of the top things a first-time buyer should take away from this session:Why proper documentation right from the beginning is keyWhat licenses really mean and how you may need to upgrade your software dependencies and packages The rubric for what a buyer is looking for: code, testing infrastructure, source and product management, how team works, service set upThe key licensing questions you need to be clear about with your companyWhy folks that work with brokers tend to leave it up to the buyer to be diligent rather than be proactive in being diligentThe role attorneys and fractional CTO's have in technical diligence and who else you need to talk to in your business to get startedWhy centralizing access control and single passwords are essentialUnderstanding legacy code and why you need to be prepared to go places that haven't been touched in a whileThe most common things that business owners get wrong with the transition Why agencies often aren't necessary and how to avoid a walking dead portfolio companyAt what point in the M&A it makes sense to bring on someone to help with technical due diligenceThe importance of diligent password managementWhy it's important to keep your software updated constantly to minimize risk and mitigate future issuesIf you're looking for a smooth transition, this episode on technical diligence is not one you'll want to miss. Tune in to get all the details to manage your exit smoothly.Related episodes:Who's Your Buyer? A Look Into the Most Common Types of Buyers in a Business AcquisitionDon't Spill the Bean. Why Confidentiality Matters when You're Planning an ExitLinks:VerneHQDueDilioFastCTOKeywords:Due diligence in technology, passwords, technology, tech, licensing 

Do you struggle to figure out what to do in a city? Are you looking for something fun and interactive that everyone could enjoy? Would you try a tour that includes trivia?On this episode, we are delighted to have on Rob, founder and owner of Trip Hacks DC, where he offers a unique tour that brings in conversation through trivia for kids and adults to engage, learn, and get excited about the DC area when learning about the history and culture of DC. Rob also has a successful YouTube channel where he talks about everything and anything related to DC, such as the food, how to get on the train, top monuments to visit, and so much more!Some highlights we talk about in the episode:Learn more about Rob's tourism business and how he was able to get startedWhy he combined trivia while visiting monumentsTop neighborhoods to visit & check out in DCTop monuments to check out in DCWhy did Rob start a YouTube Channel? Listen to the episode to find out!___________________________________________________TRANSCRIPT available!Did you love today's episode? Don't forget to click "Subscribe" and share with us a comment on how you're loving the podcast so far!Are you interested in being featured as a tour guide or host on our podcast? Go to our website to find out how YOU can have a chance to share your story and elevate your voice by sharing more about your background, what you offer, and fun facts and tips about your city!Travel Experiences Reimagined Links:InstagramFacebookTwitterWebsiteSupport the show

Cora is a certified Emotion Code Practitioner and finds it so so satisfying to help release the emotions that have been holding people back from so many things. We talk about: what is the Emotion Code and who developed itHow and when Cora's fascination with emotions startedWhy we have stuck emotions and where they are coming fromCora explains how an Emotion Code session worksand how it can also work with releasing money blocks which is very beneficial when we are in business for ourselves. Since we recorded the interview I have read the book that Care is mentioning during the interview because I am a learning junkie and book worm. I really think the Emotion Code could help not just clearing your stuck emotions but also when you are clearing clutter in your home and office and struggle letting go of things but don't know why. Find the full show notes here: https://connygraf.com/podcastWays to connect with me:Website: https://connygraf.comConnect with me on LinkedInGet to know the more private me on Instagram orLike and Follow my Facebook Page

Key TakeawaysFour levels of podcasting and where to get startedWhy you need to invest in your passionWhat's up with Twitter SpacesWhere we're going with Podcasting 2.0 and Web 3.0 101The Value for Value Model from Adam Curry and John C DvorakMeet Jennifer Navarrette, Podcast Producer, Virtual Event Producer, Content Strategist, Community Builder, Speaker, and Blockchain Enthusiast - one of the top Women on Twitter SpacesJennifer Navarrete is an award-winning social media professional who has 16 years of experience in the podcasting and social media landscape. She is a firm believer in the "Learn, Share, Grow" model popularized by Social Media Club. Her career as a podcast producer, social media strategist, conference organizer, speaker, and community builder well prepared her to recognize the impact Web 3.0 will have on the world.Her mission is to demystify the blockchain as a content creation destination. She does this through the Crypto Content Creators video and podcast series with co-host Shaine Mata. Jennifer launched a 30-part series, Social Media and the Blockchain, and the Blockchain Creatis community where she hosts weekly Spaces on Twitter.The best place to connect with Jennifer when she isn't creating content on the blockchain is through a tweet or DM on Twitter. @epodcaster.Brewing.MediaJennifer Navarrete on LinkedIn@epodcaster on TwitterJennifer Navarrete on FacebookRESOURCESPodcast IndexNew Podcast AppsAdam Curry on the Future of Podcasting via The Survival PodcastHow did they meet? Although this is their first conversation, Jennifer and Barbara traveled parallel paths for years as Social Media Club chapter founders. Jennifer launched Social Media Club's San Antonio chapter and Barbara founded Social Media Club Chicago. About Growing Social NowProduced for both aspiring and recognized digital thought leaders, this show focuses on how social media contributes to creating and sustaining business, Barbara interviews friends in high places. Tune into smart insights, cool tips, and lots of laughs.About Barbara RozgonyiBarbara Rozgonyi leads CoryWest Media, a creative marketing communication consultancy that attracts Thanks for listening, commenting, liking, sharing, and adding Growing Social Now to your podcast playlist!!Cheers to your success,Barbara RozgonyiFounder, CoryWest Media, Top PR Blogger, Host of Growing Social Now, International Speaker and Inspirational Storyteller, Creative Marketing Team Coach, LinkedIn Social Selling Trainer, Avid Hiker, Natural Photographer Barbara Rozgonyi on Facebook Barbara Rozgonyi on InstagramBarbara Rozgonyi on LinkedInBarbara Rozgonyi on TikTokBarbara Rozgonyi on TwitterYouTubeGrowing Social Now wiredPRworksBarbaraRozgonyi.com

Welcome to the ChurchGear podcast!In this episode you'll learn: How ChurchGear got startedWhy this podcast will be fun and educational for a Church Tech DirectorWho your hosts are. Resources for your ministrySell your gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy gear:Do you need some production gear but lack the budget to pay full price? You can get Certified Church Owned gear here. Connect with us: Follow us on FacebookHang out with us on InstagramSee all the ways we can serve your church on our WebsiteGet our best gear sent to your inbox each Monday before it goes public via the Early Service

Are you interested in real estate, but don't know where on earth to get started? You won't want to miss this one! There is a very popular misconceptions that it's very difficult or impossible to get into real estate. The truth of the matter that is actually very simple, straightforward, and not very time consuming at all!In This Episode I CoverStep by step how to get your Real Estate Salesperson LicenseHow much it costs to get startedWhy you should join Keller WilliamsWhere to sign up for your classAnd so much more!Links From ShowReal Estate ClassReal Estate Class in SpanishPSI WebsiteStamford Board of RealtorsNational Association of RealtorKeller WilliamsJohn's InstagramWalk 2 Wealth's InstagramSupport the show

How does a lawyer start their own law firm? In this episode, I talk with Ashley Andrews, who runs her own successful Family Law practice in Southern California.  She shares how she broke out of the massive law firm mold and created her own firm. Ashley is a sophisticated, highly ethical, and tenacious lawyer who built a team to focus on her clients and their very personal and sensitive family legal issues. She's top dog in the area of divorce, child custody, property division, paternity law and is consistently awarded recognition by Pasadena Magazine as a top attorney and was designated a Super Lawyer. She's wicked smart and as tough as they come.  Listen and learn:How to leverage connections to get startedWhy it's important to start with a big firm, embrace learning and build a foundation of law firm management and the business side Know when it's time to change the structure and start your own practiceImportance of networking and digital ads to keep your business pipeline fullHow the courtrooms pivoted during Covid Mentors and building a reliable, loyal teamThe best family law attorneys will have a forensic accountant on staffIf you do a great job and you continue to advocate for your clients you get referrals years or even decades laterBest advice: start your own firm to manage your work-life balance, yet work for the biggest and best firm you can learn fromMake solid connections with attorneys in your practice area. Advice + referralsContact Ashley: Find her email and phone number on her website: https://www.ashleyandrewsapc.comNeed marketing guidance? Text or Call Zora Chase at Chasing Nectar Digital Solutions zchase@chasingnectar.com phone: 626-644-0560

In today's episode we cover:Journaling and how to get startedWhy it is therapy. Seneca's daily reflections, a brief science of journaling, tracking goals, working through problem and the difference between a journal and a diaryThe challenge -> Write down three things you are grateful forThe Art of Journaling: How To Start Journaling, Benefits of Journaling, and More (dailystoic.com)Morning Pages | Julia Cameron LiveHow to start journaling — Stationery Freaks

This week we have Maitri Verma from Little Fixes Podcast where she shares her podcasting journey and tips on how she stays motivated in podcasting with some little fixes.Maitri Verma is a Social Media Strategist and the host of Little Fixes Podcast. She started the podcast in December 2019 and conceptualized it as an audio lifestyle magazine for women. She calls it a place where women can get effective and actionable ideas to improve their daily lives in small ways and thrive. She creates fun & light-hearted episodes with a desire to assist women in a friendly manner.As a Social Media Strategist, Maitri works with women entrepreneurs to help them network and create valuable and sustainable relationships.What we discussed on the showHere are some of the things we discussed on the show today -Why you don't need expensive courses to get started?The importance of getting startedWhy a paid podcast hosting is what Maitri prefers and recommendsWhy it is important to take breaks and how it helps herA simple tip to deal with demotivation in PodcastingMore InformationYou can find more information including the show notes and the resources at https://thepodcastinguniversity.com/little-fixes-podcast/You can follow me on social media at -Instagram - https://instagram.com/podcastinguniversityTwitter - https://twitter.com/thepodversityJoin my FREE 10-day eCourse to learn how to start a podcast - https://thepodcastinguniversity.com/free-guide Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This week, the Dreamer joining us on the podcast is Assistant principal turned trading expert Teri Ijoma.In this episode, you will learn:How Teri was able to substitute her salary by learning to tradeThe basics of trading  and how to get startedWhy it's important to trade in simulation firstTeri's 7 step process before placing a tradeHow she earns up to 8% interest in a modern-day savings vehicleHow much of your cash balance you can consider trading to mitigate risks. More about Teri Ijeoma:Teri Ijeoma began her professional career working in education and non-profits. She started trading stocks eleven years ago to simply supplement her income. She was so successful with this side hustle that in 2017, she decided to quit her job, travel the world, and begin trading full-time. While traveling, Teri was constantly asked to show others how she was successfully trading in the stock market. So she set up and taught her first class in Thailand, her second in Vietnam, and had a fully-fledged curriculum created by the time she returned to the States. Teri now offers an online curriculum that shares her investing strategies with people all over the world.  Her course is now the most successful course in Teachable's history.Teri's course has won multiple awards, and she has been featured in Black Enterprise, Yahoo Finance, ABC, NBC, and FOX. If you enjoyed today's episode, here's what you can do to support me and help more Dreamers discover the podcast:Leave a review on Apple Podcasts or wherever you listen to podcasts. I read every single review. I will select one review to read on the podcast every month.Follow the podcast, so you never miss an episode: Apple Podcasts | Google Podcasts | Spotify |  iHeart Radio | Amazon Music | Listen Notes |Share the podcast with your family, friends, and co-workers.Tag the podcast on Instagram @thedreamers.podcast and let me know what you like about it.Connect with Teri IjeomaWebsite: tradeandtravel.comInstagram : tradeandtravelLearn to invest with TeriLinks Mentioned in this Episode:Dream of Legacy Book by Anne-Lyse WealthJuno Formerly LeverEdge Jumiino Natural SkincareDid you enjoy this episode?Connect with meWebsite: dreamoflegacy.comInstagram: thedreamers.podcast / annelysewealth 

This week is a special Rookie Reply, Ashley and Tony are in the same physical location! They both stopped by Denver, Colorado to record some future episodes of the Real Estate Rookie Podcast!Ashley and Tony are both talking about the first deal they acquired, the mistakes they made as rookies, the lessons they learned, and why you should never be afraid to fail. They walk through things like finding the deal, financing the deal, misconceptions they had before they jumped into investing, and how BiggerPockets was a huge help to both of them in their early investing journey.If you're still waiting to close on your first deal, here are some key points discussed.How to finance a property and rehab costs with $0 downWhat to do if your first property ends up losing you moneyThe importance of partnerships when getting startedWhy you DON'T need to buy your first rental in cashAnd Much More!If you want Ashley and Tony to answer a real estate question, you can post in the Real Estate Rookie Facebook Group! Or, call us at the Rookie Request Line (1-888-5-ROOKIE).Check the full show notes here: https://www.biggerpockets.com/rookie98See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that there are specific qualities about women that make them particularly good investors? That the statistics show that women actually tend to make 1% more on their investments because of they way they invest? This interview is with Denise McGuire and Allie Stea of the Wealth Stewards, a division of Raymond James based in Gilbert, Arizona. They specifically focus on helping women of all kinds step into or step UP their investing. Denise is a certified Financial Planner and Allie is an Accredited Asset Management Specialist. This dynamic duo works together to support single women of all kinds  - divorced, widowed, beginning your independent life – whatever the situation, they are an all female powerhouse helping women achieve financial freedom through goal based financial planning and education. They actually function like a personal CFO – so basically can help with anything financially related. Their program is called Well on Your Way, which is so very fitting. They truly help women find their way financially, which I love. In the Interview, we talk about why women make such good investors. Whether you invest or not yourself, this is really enlightening information and divorced or not, wI hope it serves as a welcome invitation to expand your knowledge about investing and money. In the interview we discuss:What holds back women from investingThe real statistics about Millennial Women and Investing that might surprise youThe realities of women outliving men and what that means for our financial futuresSome of the best ways to learn more about money and investing - hint: YouTube!Some of the best book recommendations for women and investingWhy Allie and Denise spend so much time getting to know their clients and understanding how they live and what's important to themWhy saving and investing are not the same thingHow NOT investing has it's own risksWhat are some of the easiest ways to get startedWhy learning about money is a form of self care and self loveI am always looking to expand my knowledge about money and investing. This really is a topic where knowledge is power and I'm so passionate about sharing as much information with as many women and girls as possible. I hope you enjoy and take aways as much as I did from this episode and share it with a friend! Connect with See The Upside:Our website - https://www.seetheupside.com/ Sign up for exclusive email discounts, promos, blog articles and collabs - https://www.seetheupside.com/contact Facebook - https://www.facebook.com/seetheupside Instagram - https://www.instagram.com/see.theupside/ Find Well on Your Way with Denise and Allie:Website - https://www.raymondjames.com/tws/well-on-your-wayFacebook - https://www.facebook.com/Well-On-Your-Way-108484024722405

  Happy Thoughtful Thursday, Today's breath is the Alternate Nostril Breathing which Integrates both sides of brain, Clears your mind, Improves focus, and will Calm and energize you. ·       Sit in a comfortable position with your legs crossed.·       Place your left hand on your left knee.·       Lift your right hand up toward your nose.·       Exhale completely and then ((((((use your right thumb to close your right nostril.·       Inhale through your left nostril and then close the left nostril with your fingers.·       Open the right nostril and exhale through this side.·       Inhale through the right nostril and then close this nostril.·       Open the left nostril and exhale through the left side.)))·       This is one cycle.·       Continue for up to 5 minutes.  Today's nudge is:  Remember why you startedWhy did you go into that career? Why did you start that diet? Why did you choose those classes? Why are you playing that sport? Why are you in any performing arts? Why are you in that relationship? Remember why you started. Remember why you are doing this in the first place. You wanted change. You wanted better for yourself. You wanted to reach a goal. You wanted to regain your pride. So, keep going. The pain you feel today will be replaced with self-respect when you are done. If you don't succeed, keep trying. If you fall down, get back up. If you lose, play harder next time. The little struggles along the way will make you stronger physically, emotionally and mentally. When you feel like quitting, just remember why you started.Let's repeat this nudge three times:Remember why you startedRemember why you startedRemember why you started Have a great Thoughtful Thursday! 

Today’s episode is all about Kim’s journey from employee to stay-at-home mom and how she created Enterprising Homeschool Moms. She shares her 4 pillars to becoming an enterprising homeschool mom, whether you know what you want out of life already or are still searching. How to get your family on board with helping with household chores, build their life skills and create time for your business.If you’re new to homeschooling and want to build a career for yourself don’t miss this episode!What we’re talking about…What to consider if you want to homeschool and start a business What to look for in your next career and how to take the next stepHow to recognize that we do have a gift to share with this worldWhy being an entrepreneur and homeschooling go so well togetherWhen freelancing might be the right option to get startedWhy it is important to invest time to build a support community 4 Must-Have Checklists for Kids (So They get Ready on their Own, and You can Sit Back and Relax)LINKS MENTIONEDKim's websiteKim on Instagram

Today's episode is sponsored by  Bonjoro  — an amazing app that enables you to quickly send personalized welcome and thank you videos to your readers, clients, patrons, or backers. This week,  Dave and Brad talk about how bad their early comics were. Plus — the comics your readers love best can sometimes be the ones you put the least work into.Questions asked and topics covered...Dave's childhood obsession with The Last UnicornBrad celebrates 21 years in webcomicsCraptastic to Fantastic — we were all terrible when we startedWhy do readers love your worst comics??Have we discovered a fifth C for the Four Cs of Social Media?Achieving prose effects in comicsPreparing your taxesYou get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast$10 — Record an audio question for possible use on the show AND get the exclusive ProTips podcast$50 — Sponsor the show! We’ll read a brief promo for your comic/product and read it twice during the show AND you get the exclusive ProTips podcastBrad Guigar is the creator of Evil Inc and the editor of Webcomics.com Dave Kellett is the creator of Sheldon and Drive.Listen to ComicLab on...Apple PodcastsGoogle PodcastsSpotifyPandoraStitcherComicLab is hosted on Simplecast, helping podcasters since 2013. with industry-leading publishing, distribution, and sharing tools.

I am chatting with Pinterest Master and Coach, Precious “Presh” Rogers about all things Pinterest and creative ways to use Pinterest to drive more traffic to help them skyrocket their visibility and ultimately their business. She walks you through what she does with her Pinterest Clients and ideas on how to use Pinterest, outside of written blogs! She even says that you should only need about 4-6 hours per month for Pinterest! Even if you are not into Pinterest, at 19:30, we go over keyword tools that could help you efficiently name your lead magnets, courses etc. to help with your SEO!Presh Rodgers is a Pinterest Marketing Expert (or Pinterest Badass for short) and she helps established and badass online coaches, service providers, content creators, & podcasters jumpstart or enhance their Pinterest strategies to get more eyes on their content, grow their email list with action takers, and overall skyrocket their visibility with & without ads through ‘VIB' experiences. When she's not giving out high energy, good laughs or sunshine vibes, you can find her sipping her favorite drink of the day, dancing around for fun or watching her latest Netflix binge.In this episode, we are covering:The main difference between Instagram and Pinterest and when to use eachThe power of a Lead Magnet in your success with Pinterest for businessMetrics to watch to measure success Why you don't need a written blog to use Pinterest for businessStep-by-Step of how to get startedWhy keywords are important and the best keyword tools to use to find popular keywords in your industry and maximize your search resultsTop mistakes to avoid when starting your Pinterest for business strategyLinks and Resources Mentioned in this Episode:Contact Precious: instagram.com/preshrodgersGet a guidebook from Precious on how to get started on Pinterest using preshrodgers.com/lizKeyword Chrome Plug-In: Keywords Everywhere. The plugin is free (there's also a paid version!) is I've found to be great for using to see related keywords when searching on Google: https://keywordseverywhere.com/ ;Other keyword resourceshttps://keywordtool.io/ https://answerthepublic.com/Episode 3:  Ways to Optimize Opt in PageWant to Learn More?Grab your FREE Launch Day Checklist Marketing to Millions Facebook GroupLiz Boer's InstagramLiz Boer's Website 

Teaching yoga can be incredibly rewarding, but if it’s your career, and you are a solo entrepreneur, you also have to look at your business and personal finances. In this episode I’m talking to finance coach Jennifer Lammer about organizing your finances and planning your income and budget. Jennifer is the CEO and Founder of Diamond NestEgg, a financial education and coaching company helping small and medium-sized businesses improve employee financial literacy and wellness. She has tons of expertise and shares free advice on saving, investing, insurance and retirement regularly in her YouTube channel – check it out.Here’s what you’ll learn:What you need to know about planning your finances when you’re just getting startedWhy you shouldn’t feel guilty for charging for your servicesHow to price your offers and when it’s time to change your pricesWhy you need an emergency fund (and how big it should be) before you start your businessHow to set your financial goals and plan aheadWhy you need to save for retirement first And so much more!Follow Jennifer:Website: https://www.diamondnestegg.com/ YouTube: https://bit.ly/3hAmkfgInstagram: https://www.instagram.com/diamondnestegg/ Thank you for listening!✨ Read the full blog post: https://www.susannerieker.com/5-secrets-to-financial-success-that-every-yoga-teacher-needs-to-know ✨ If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.✨ Never miss a new episode and subscribe on Apple Podcasts or Spotify.✨ If you want to give me feedback or want to be a guest on my show, please get in touch.✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.✨ To learn more about how to work with me or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now.

Today, you get to meet a 2020 high school graduate who shares her amazing perspective as an Instagram Story contributor. IN THIS EPISODE, ANNABELLE EXPLAINS:How she got involved in social media at her schoolWhat training was involved before she got startedWhy she was so excited to highlight all of the student stories happening in her high schoolEasy tips on making your stories more engagingSPECIAL GUESTAnnabelle MoonStudentUniversity of Wisconsin-MilwaukeeIf you have questions for Annabelle, you can email her at moonal@uwm.edu Reedsburg Instagram: https://www.instagram.com/reedsburgschools USEFUL INFORMATIONFFA feature storyHelpful blog - Student Contributors for Social MediaMORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

On your death bed, are you going to regret going for the things you want or never giving yourself the opportunity to just do it? In this episode, we are going to break down the topic of fear and figure out how to over come it!We will cover:What does F.E.A.R stand for?Why we get scared What it means to be attached to an outcomeThe importance of remembering where were startedWhy we need repetitionHow to pick and choose the people in your lifeHow you can work to truly overcome your fearWhy progress = happinessBecoming a leader in your lifeFollow the ItTakesGritPodcast on Instagram!If this podcast has helped you in ANY WAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)****LIMITED TIME ONLY!***Get the pre-sale of the It Takes Grit book with a ton of BONUS features - https://rebecca-louise.com/pages/bookGet your ticket for the I'VE GOT GRIT EVENT! https://ivegotgrit.com/

What’s old is new again!What happens when you combine a mostly hibernating memecoin with the world’s most powerful (and controversial) meme platform, and throw in a new generation of daytraders that have become convinced that they can drive the price of anything up? The great TikTok Doge pump of 2020, of course. In this episode, NLW breaks down:The history of DogecoinHow TikTok became one of the most popular, influential, and controversial apps in the world Why the r/WallStreetBets, Davey Day Trader Global Global, and Robinhood Rally day trader movement perfectly set up this pump How #TikTokDogecoinChallenge began to trend What has happened to Dogecoin since the trend startedWhy this all makes a weird sort of cynical senseExcerpts/Clips in this episodeRockefeller StreetSavage Love Roses Old Town RoadDave Portnoy talks tradingLet's Get Rich - Doge on TikTokkindashortidiot - More Doge on TikTokVirtualBacon - Doge realism on TikTok

When you have an idea, a project, a creative “thing” that you want to do, does your mind pipe up with all kinds of reasons that doing that “thing” is just NOT a good idea? Good news is that you’re not alone AND there's a way past it.In this episode, you'll learn:About the paradox of getting startedWhy we don’t move forward with projectsTwo key strategies for getting past the block and getting startedLike the Podcast?Are you a subscriber? If not, invite you to subscribe, so you’ll get notified every time a new episode goes up. Click here to subscribe on iTunes.Click here to subscribe on Stitcher.And, if you’re enjoying what you’re hearing, I’d be super grateful if you left me a review. Those help other creative souls find this show, and they’re fun to read! Click here to leave a review. Then, select “Ratings and Reviews” and “Write a Review.” Thanks so much!Stay ConnectedTake the Quiz to find out your play persona and get started playing and creating in your life: https://amyisaman.com/quizConnect with Amy on Facebook:   https://www.facebook.com/authoramyisamanConnect with Amy on Instagram: https://www.instagram.com/amyisamancreative

Our guest today, Dr. Rachel Paul, Ph.D., RD is known for her practical advice and easy-to-follow guidance, particularly on Instagram with over 300 thousand followers. She has been featured in Business Insider, Buzzfeed, The Daily Mail, Cosmopolitan, Martha Stewart, and many more.In this episode, you will...Get to know about Rachel Paul and her businessHear about the back story on how she startedWhy it's important to invest in courses or a coachHow courses had helped Rachel when she was startingGet the behind the scene on creatingFind out how to start a membership courseHear about her strategy to get new members and retain themGet tips on how to set your price pointand more!Insights:"No matter what you want to do in online business, do not start from scratch, learn from other people's mistakes. Take a course, or courses, just don't do it on your own.""One of my affirmations is: "I can trust myself" which has been really helpful.""I do think it's very important to LEARN from anything that didn't work. Don't just move onto the next - why didn't that work? How can you do better next time?" 

Ceri Wheeldon of Fab after Fifty interviews Ntathu Allen of Yoga Inspires You about the benefits yoga and meditation can bring to midlife women.We talk about the different types of yoga and the benefitsHow to get startedWhy you don't have to be 'bendy' to do yoga.Some simple yoga and meditation exercises you can do straight away to feel calmer, less stressed and more centred.How simple things such as brushing your teeth with the opposite hand can help you be more 'mindful'.Helpful links to accompany this episode: Free online mini course https://meditation-for-beginners.teachable.com/p/relax-destressSimple yoga poses (including the Mountain pose mentioned in the podcast. https://ezinearticles.com/?Yoga-For-Beginners---Three-Basic-Yoga-Standing-Postures-to-Improve-Your-Concentration-and-Balance&id=1743815  Useful articles written by Ntathu on the Fab after Fifty websitehttps://www.fabafterfifty.co.uk/2014/06/30/three-quick-and-easy-yoga-breathing-exercises-to-quieten-your-mind/ https://www.fabafterfifty.co.uk/2014/05/12/3-ways-to-wake-up-with-a-smile-for-a-happier-you/https://ezinearticles.com/?Yoga-For-Beginners---Three-Basic-Yoga-Standing-Postures-to-Improve-Your-Concentration-and-Balance&id=1743815----more----Full episode transcript: [00:00:04] I'm Ceri Wheeldon. Welcome to the Fab after Fifty podcast. Leading the pro age conversation, talking about all things life after 50. [00:00:17] Hello and welcome to this week's episode of the Fab after Fifty Podcast. I'm delighted to have with me today Ntathu Allen who is an author, yoga and meditation teacher and she focuses on working with working women who feel worn out, burnt out and stressed out and yet still push through. And Ntathu helps them to release, tension and worries, find calm and reconnect with themselves. And Ntathu is also a resident expert on the website. This podcast is a great opportunity for you to meet her. Hello Ntathu  and welcome to Fab after 50. [00:00:49] Hi Ceri. So thankful to be here on your show. Thank you,I'm looking forward to chatting with you today. [00:00:56] And what are you going to be sharing with us? [00:00:59] I'd like to share with you just some nuggets from yoga and meditation, really for simple practices and things we can do when,  I think  we all go through hard times.  I know I have we've got means like yoga, meditation when things aren't working for you and we're struggling to find the way through. And I just find that through teaching, yoga and meditation these are really simple tools that I'd love to share with our readers and listeners that we can use anywhere, any time just to help you feel better, get a sense of calm, let go of tension and stress. [00:01:38] And how does it actually work to help relieve that sense of stress? Because we all, I think especially in the Instagram era now, when we think of yoga, we have people sharing images of themselves in  what would be impossible for me to do poses. And that tends to be what comes to mind now. And you think of yoga. Sort of, you know, these sort of people with legs that seem to go at almost the humanly impossible angles. [00:02:05] Yes. Yeah. And that really makes me sad. The way yoga's betrayed now in the media, it's really portrayed for young, slim, white, women. And it's really not. Yoga is an ancient system of well-being. And traditionally, you know, you didn't have to do those poses to do yoga. We could just simply focus on our breath or even sitting up taller, relaxing your shoulders. For me, that's yoga. It's becoming aware of how you're feeling in that present moment. That's yoga. Meditation. It really isn't. It is and it isn't. There is an element of  yoga where they do the head stand on a cliff. But that really isn't what yoga is about. It really isn't. [00:02:57] I would love to dispel that myth. How do you think that's come about? I'm not quite sure. I'm not sure.  I'm in the yoga industry myself, and it seems that this has crept in over the last four or five, 10 years. [00:03:15] I know that when we first started working together, because obviously you've been providing that articles and tips on the website for quite some time now that on an off basis. But that said, it wasn't the focus, was it? When we first had our conversations, it's more about a sense of well-being, wasn't it? Yeah. And de -stressing. [00:03:35] Yes. Yes. And I just don't know whether that's because it's become more commercial and. You know, it sells magazines, sells. Got pretty young girl on the cover doing a head stand on a cliff. That's more attractive than your average person sitting at a desk. Focusing on breathing. That's not very appealing to the masses. [00:03:55] And I suppose also you don't need to go buy special  sexy yoga outfits to do that. [00:04:00] No, no, no. You don't need it. [00:04:03] So what is a benefit fan of doing yoga the way that you you use it in your work? [00:04:12] It's a sense of calm as we talk I can think of one of my students, I mean, for her. Her yoga lesson, she's a very busy woman head of a company, her yoga time, it's her time just to really unwind right to loosen the knots in her spine. She always says, and she's always amazed at how well she can sit at the end of the lesson. So for me, it's more about how you can use yoga meditation just to make you feel better, stronger, calmer. [00:04:47] And to somebody starting out. How would they approach it? Is it difficult to start and sort of get into that meditation zone, so to speak? [00:04:59] Yes, I think there's different ways.  I can get phone calls from people because as yoga is now,  There are so many styles of yoga. People get confused. They're confused about the types of yoga, they just don't know, do they want a power yoga,  a slow pace yoga or hatha yoga. There are so many styles of yoga. I always say to myself, always say to student potential students. What are you looking for at a very like heart level? Are you looking for yoga to relieve stress? Are you looking to release back pain? Are you going for a breakup in a relationship? And do you just really want some sort of personal time, try and find out what you're looking for and then research it or try and talk to a yoga teacher and find out what style of yoga are they teaching. And again, always say for beginners particularly and exercise for years is to go to classes. Beginners class. That's good, too. Well, I could, generally say look for  a hatha a yoga class that's geared for beginners. Right? I wouldn't suggest you might see some like a Ying . it's very good for  beginners. But I find that just my own personal experience, it can be quite strenuous with some beginners. Things like power yoga, ashtanga yoga. Great. Again, I just find for someone who hasn't exercised for a long time, they may prefer a slower, gentler approach to learning how to yoga, how to do yoga. [00:06:36] And I guess one of the things that might put people off. That's what people like me is. I've never been a particularly bendy person. And I think one of the perceptions that we have and maybe doesn't sort of equate to the meditation part of yoga, but certainly when you see the images now that we discuss that is being portrayed, do you think you have to be incredibly flexible and bendy to even think about participating? [00:06:59] Yes. [00:07:01] And again, the way I teach, the way I've been taught is to really listen to your body and to go at your own pace. For example, I teach chair yoga class at a local community center, local library and most  of those students are at least  70 years old. Right. And there haven't got that sort of ability,  they actually comes to yoga to improve, to strengthen their body, they always say work out what works best for your body. And I always demonstrate different levels of ability to flex the flexibility. And I constantly encourage the students to make sure they stick and start with what really is working with them right now, not when they were 20 years younger or something. [00:07:53] And when somebody starts to do yoga. What benefit should they expect to be able to see and  how quickly will they see Typically, the benefits. [00:08:04] With yoga and breath work, I say you get instant benefits because you're working on the nervous system. So if you just take time. Even now, just to sit up taller. [00:08:19] I'm consciously doing that- sitting up taller [00:08:25] And just to softly squeeze your shoulder blades towards each other. Come up broad in the front of your chest and get a sense of low in your shoulders. Gain space between your ears and your shoulders. But  it is a yoga pose. Right, and that is an instant benefit. You instantly feel taller. You've taken time to stop thinking about what's going on externally. You came back for yourself. [00:08:54] Yoga. [00:08:55] Well, I mean, it's a meditation. Again, I guess if I think of meditation  years ago,  you thought of sitting in a darkened room gazing at a candle. Yes. Is that still happening? Is that still the approach to meditation or how far have we moved on from that. [00:09:16] It is an approach to meditation. And you can do that now. You could've done that thousands of years ago. I think there are very traditional meditation techniques which people have used. But what's happened over the years, it's been adapted to  more like Western lifestyle. All right. So meditation.  There are different schools of meditation and very popular one is mindfulness. And that is just basically what we did a few minutes ago taking time to focus on your posture, sitting up, tall and straight that is a mindfulness technique, you're taking time to tune in. So that's what's going on within your body. [00:09:57] So that is a technique we can anyone can practice regardless of age level of flexibility or emotional state. [00:10:06] It's just literally taking time just to focus, lower the shoulders, sit up to take a full breath in and out through the nose. And that's meditation. Take that time to be present with yourself. [00:10:20] And if you have somebody that's got a really, really busy mind and I say this based on experience, I've had meditation apps and things in the past and they say it, you do this and they know talk me through it. But I find myself while I'm doing the meditation , working out what I need to put on my shopping list. Yes. Which is the idea of meditation at all? [00:10:41] Oh, no. But then that's really good because part of the meditation practice. We have tools and techniques. But when we wander away from the breath, when we wander away from our points of focus and we notice, oh, the shopping. Are you meditating? That's your opportunity to say what am I thinking about?  oh, yeah, my breath. And it's that moment of noticing that you strayed away from your point of concentration. If you've chosen it to be a practice, that's the meditation practice. [00:11:11] And a little tip. I often suggest for beginners to help the quiet that busy mind to do some breathing exercises before you actually formally sit and do the meditation. Right. [00:11:24] And we can do one now. Okay. Right now think this is going to have to wait. Okay. [00:11:33] So very again, it's just allowing yourself to go with the flow in one level so a very simple.  I call breathing awareness exercise,  is a very simple one to do. Make sure you're sitting up nice and tall if you can,  physically lengthen the spine. What we're going to do. We're going to breathe in through our nose. And what we're going to breathe out through our mouth. We're going to make a soft 'aaah' sound .  I'll just do a quick demonstration for you.  We're going to breathe in through our nose. [00:12:07] Open your mouth and just make an 'aaaaaaaaaaaah'. [00:12:15] And just do an aah sound.  oh, so you want me to do that? I think I can let you do that one. I think my aaaah might not be quite so attractive as yours. [00:12:25] You've had more practice. I have students at all at different levels and some people are very self-conscious because historically for women, we're not used to hearing a sound of our own voice. We're always told to speak quietly, don't shout. So it's very empowering for women just to have that sense of it's okay to make a loud sound to be allowed a loud sound. Its Okay. [00:12:54]  It does make sense, doesn't it does  because I guess people do warm up exercises if they're going to do a run or a gym session, then I guess it makes sense, doesn't it? To do a warm-up exercise if you're going to meditate. [00:13:08] Yes. I love that word warm up exercise because you've got the breath work for the mind. And again, if people struggle to sit still for meditation or the aches and pains in their body. So again, that's why you bring the yoga practice in because a particularly chair yoga. [00:13:25] Can I? A simple thing to lose tension is just literally shake your hands. Just stay can flap your hands. And that's just a marvellous way to release tension. [00:13:35] And you have to feel energised and can put your hands on your thighs or your tummy sit up tall and straight. [00:13:44] Take that breath in and out and just do it again. [00:13:48] A simple way to release tension before you meditate. If you get stiff ankles, or you've got stiff toes. Is to just literally massage the ball of your foot into the carpet. Although the ground is slightly pressing, your massaging your foot into the ground, pressing the heel down. Pressing the toes down. You can take the foot off the floor and just make big circles. Just make ankle circles. [00:14:29] They're very popular, weren't they in the Edwardian era  when ladies were concerned about how their ankles looked. [00:14:38] Yes it helps. The lymph system helps the lymph  to  flow round round the body.If you've got swollen ankles swollen ankles or stiff ankles.  Yeah, that's right. It's just really simple movements. [00:14:50] Yes. I forgot about that [00:14:54] Yes. I think they called it the turn of the ankle or something. I can't remember now. So when it comes to meditation you said  you have the instant benefit. If somebody is going through a really stressful period, maybe it bereavement, divorce or really perhaps even they're just going to be an empty nester. Yes. How would you suggest that they sort of would approach this? Because maybe they're not really used to sort of taking time out for themselves or even investing any time in themselves. [00:15:27] Yes. Yes. [00:15:33] One of the tools that I like to suggest to students or listeners is when you wake up in the morning, we often wake up instantly jump onto our phones or instantly think about the day ahead. What gets us rushing busy mode? One thing that I always suggest is a really nice way to help you start the day feeling a bit positive is literally to lie on your bed and just to place one hand on your belly and one hand on your upper chest. And just take three breaths, three or four breaths.  We really concentrate and breathe in from the belly. [00:16:13] Breathe out. [00:16:20] And again, take that full breath in. One, two, three. And breathe out. [00:16:32] And just taking time to take those three breaths. First thing in the morning. You're kind of nourishing yourself, just putting yourself first, and does that help to centre you. Oh, yes. Yes. That means the individual,it helps to centre you, helps you to pause, stop the manic thoughts. Breathe in. Breathe out. [00:17:08] Ankle circles. I'm just thinking, if you would say in a stressful situation over that, maybe it wouldn't work if you  were in an office environment, if you were maybe at home and  could you just go and lie on the bed and do that to sort of escape from it, what would you recommend? Something else? [00:17:24] Once you've started your day, you can do that sitting on a chair. I often say to students before you sit down. Just take a moment just to check on your posture. Again, breaking that habit just slouched in the seat. You just take it when sitting on your settee,  sit up place your hand on your belly. Just take a full breath in. [00:17:52] And a full breath out. [00:17:56] And for me, as I get older and recognising that it is taking those mindful many breaks during the day. If you're brushing your teeth its something we all brush our teeth twice a day again to be mindful, you know, make sure you put your feet, both feet facing forward with your face towards the sink. You know, sit up or stand up in a mountain pose , brush your teeth, really take time.  We tend to brush our teeth on autopilot. And even just I'm right handed. But I started to brush my teeth with my left hand. That makes me more conscious. I have to think aboutit.  Oh, yeah, brushing my teeth. Just be more mindful. [00:18:42] And that also helps to develop better neural pathways. If you start doing things with opposite hands. [00:18:49] That's right. Yes, it does. Breaks that habit. Yes. Yes. [00:18:57] So I would say so those sort of things. It's not just the calming element, is it the other benefits that it brings to your I guess, your entire system as well? [00:19:06] Yes, yes. Yes. [00:19:08] It's a whole thing, particularly that's why I always suggest going for a beginners class really helps to kick in the nervous system.  It power centres the nervous system, relaxing  just part of the nervous system, taking time to take that  slow breath. It just sends a signal to the brain. We're safe. It's okay. OK. Yes. So the more moments we can build into a day. It just helps to reduce the build up of stress. [00:19:42] Now, I mean, I just find whenever I speak to you Ntathu,  I always end up feeding calmer. At the end of the conversation, I don't know. It's I guess it's just the way you talk, your tone, the way the conversation flows, it automatically, I think calms my system down a difficult that you make me say, ah, you know, say 'aahs' in public, don't know. I really feel when I chat to you, I feel the stress sort of know the stress levels definitely decline. [00:20:13] Thank you. [00:20:15] And part of that is because we're talking about being calm and we're really we're being mindful. But I guess also I kind of like train. I practice breathing. Even though we're talking, I'm subconsciously now making sure that I'm sitting upright and I'm breathing deeply and fully. [00:20:43] One key thing I find curious is that  I guess through history, we've almost forgotten how to breathe properly. You'd think that would be fairly fundamental, wouldn't you? [00:20:53] Yeah, I'm not quite sure why we've forgotten. That's a really good question. But yes, we have. It's something we just take for granted. And I know  once one of my teachers actually saying to me sometimes we get stuck in trauma from a young age and he might have had the experience we've had for gosh, your breath and hold your breath and  subconsciously that pattern becomes your way of being your way of protecting and keeping yourself safe. You constantly hold your breath just in case there's some danger happening around the corner. And it is a lot of yoga is really unlearning if really if you look at a baby or toddler sitting they are sitting correctly.  They just move more easily.Something that comes to mind, when I was on the train the other day. And there's like a family and the parents were sitting back as adults do  slouched in the chair and their son, he was two or three, yet he was sitting upright and he was holding the pole. So he was actually quite secure because his body, this pole was supporting him. But the parents were saying, no, sit back. You got to sit back. And in that minute, I just watched him siting back, his whole frame. Everything just collapsed. And I'm thinking that's the message. We've been told that to sit back and relax into our chair, Yes, it's setting  that pattern that our body cant supports us. Our bodies. We do sit up and it's one of the things that really teach in my  chair yoga to  my elders is to sit up is to actually use your bones to, you know, to support you generally speaking because  that's what the spine was designed to do. Yeah. [00:22:54] It's basically it's unlearning bad habits and replacing them with good ones. [00:22:58] It is. It is. Yes. But it's also been aware of what's going on. Because we're so used to standing anyhow when we do stand in a mountain pose it feels good. It feels good. So what is the mountain pose? So it's one of the foundational standing poses in yoga. Okay. It's a case of really standing, not rigid, but stand in the way that your ankle, your knee, your hip, your hip, your shoulders and your ears are all kind of aligned. Right. Things that I think in the old days, olden days, you had like a plumb line. So it's just making sure that you're standing correctly. It's a wonderful foundation pose in yoga. the mountain pose. OK. And I'm happy to. In the link, I can always send a description. How to get into a mountain pose if that would be helpful. Oh, that be really helpful. We should  put it photograph or something. Yeah. It can be added to the podcast on the Fab after Fifty website, I don't think it would translate to itunes, but we've certainly put that on the Fab after Fifty website alongside the recording. It can be very helpful for people like. Great. Thank you. Yes. So three tips then for anybody that wants to get started. That hasn't happened to have  exercised recently and really doesn't know anything about t yoga or meditation. [00:24:27] I would say is to breathe. And again, I can say I'm happy to put a link in the show notes. We can just put a link. Also, a really simple breathing exercise. That would be lovely.   It's just to breathe. The shoulders and the smile. And if you could just do those three things, when you wake up, when you make a cup of tea, when you're brushing your teeth, the full breath in, lower the shoulders, breathe and smile. You're halfway there. You're halfway there. Yeah. And it sounds incredibly simple and easy to do. That's yoga. Really is. It really is. But it's just because we've got all these other kind of myths and misconceptions. You've got to be bendy, have fancy clothes. Okay. There is a market for it does it's nice to have, you know, yoga pants, which let your body breathe, but it's not essential. It really is. It's a simple things in life, which are often the things we think are harder. But it really is simple. It is. And it's just know that you can do it. You know, you have a right to be in a yoga studio. No matter your age, shaoe or colour you are you've got a right to be there. [00:25:44] And so how can people get hold of you? I mean, obviously, you give classes. You have one on one clients. Do you do anything online as well for people that perhaps don't live locally? [00:25:56] I've just recently launched a free seven day mini course. And it's literally seven modules and it's is something we've spoken about in our chat today. It's really simple. Got the aaah breath in there to do in the comfort of your own  home. It's just very simple. Two minute videos of simple tips with some techniques you can do anywhere, anytime to relax the stress, unwind and become calmer. And that's on. I can send you the link to the website for that.  That would be lovely. [00:26:30] And do have another your own Web site if people just want general information. [00:26:34] Oh, yes. That's www.yogainspires.co.uk. And on the web site there's lots of blogs, videos and links to my books as well. [00:26:50] And also there are articles on the Fab after Fifty 50 website, that you've kindly contributed over the years and we're going to be adding more in the coming weeks and months. Yes. Yes. Well, thank you so much for joining me today. I'm sure now we have lots of lot less stressed, calmer listeners than we had at the beginning of the program. And I'm so delighted to have you back as my guest and also to welcome you back as one of our resident experts. [00:27:20] Thank you. I'm so glad. Yeah, I'm just glad that it's all happening. It's lovely to get the word out and just to remind people that your breath is always going to be there. You always sit up taller or stretching your body in some way. You feel better. Yes. [00:27:36] I think  we need an app every 30 minutes or so. Just to sit up taller with you saying it every time you said that I actually sat up taller and flopped in between. But thank you so much for joining me today, and I look forward to sharing your tips as you inspire us with your yoga moving forward. [00:27:59] Thank you. It's wonderful. Take care, my darling. Thank you so much. Thank you. Thank you. [00:28:08] Thank you for joining us today. Please do subscribe and also send the link to your friends and be part of the pro age conversation. Life really is meant to be fabulous at every age, but especially after 50. 

You are probably familiar with the writings of men like Luther, Spurgeon, Edwards, and other. But what about their sermons?In many cases, these figures of church history were first and foremost pastors preaching to their congregations. We can learn more about these men, about God, and about ourselves from these sermons.On this episode we'll speak with Troy Frasier, who has a podcast making it possible to listen to and benefit from sermons delivered long before the digital age.On This Episode We'll Learn:How the Revived Thoughts podcast got startedWhy hearing an old sermon is different (and better) than reading oneHow historical context deepens our appreciation for old sermonsWhat past preachers can teach us better than contemporary onesFor more resources and information, see the show notes at ReasonableTheology.org/Episode17Support the show (https://www.paypal.com/paypalme/reasonabletheology)

About Ryan WrightFor Peer 2 Peer Real Estate Listeners Get your free gift Courtesy of Ryan“How to Get More Money Than You Can Ever Handle!”https://www.dohardmoney.com/peer-2-peer/?Do Hard Money is well-known for providing 100% hard money financing to those who qualify: meaning, we fund 100% of the purchase property, rehab costs and other costs and fees. We also:Do not require any monthly payments for the initial term of the loanDo not require minimum credit scores for the borrowerDo not require tax returns or other financial statementsOur application process is very simple and quick to complete. The overall process takes 5 business days once the loan is in processing and the evaluation process takes an average of 7 business days, totaling an average 12-day closing time.Do Hard Money is the last of the true hard money lenders, designed by real estate investors for real estate investors, understanding and addressing their needs.On Today's Show Ryan Discusses How can a new real estate investor get startedWhy is flipping houses simple, but not easy Why should real estate agents become investors And much more...................You can find Ryan atrgwright@dohardmoney.com https://www.dohardmoney.com/801-326-0468Ryan's Book's The most powerful secrets in getting short sales approved7 Short sale myths and how to overcome themHow to get all the money you could ever handleRyan's free gift to our listeners https://www.dohardmoney.com/peer-2-peer/?Ryan's Recommended Reading Atlas Shrugged -Ayn Rand You can find me at https://p2pre.com/https://www.linkedin.com/in/williemorales/www.facebook.com/peer2peerrealestatePlease go to Itunes subscribe and leave a review.Keep the momentum going, Good things will happen. See acast.com/privacy for privacy and opt-out information.

Nicky Pellegrino's readers tell her that if they can't go to Italy on holiday, reading one of her eleven novels so full of friendship, laughter, beautiful Italian food and sunshine is the next best thing. HI there I'm your host Jenny Wheeler, and today Nicky talks about her affinity for all things Italian, the ‘Seize the Day' experience that made her determined to write fiction, and  the foodie tour she's leading to Sicily in 2020. Six things you'll learn from this Joys of Binge Reading episode: The 'mistake' that led to a winning formulaWhy beginning is harder than finishingHer passion for all things ItalianThe 'Seize The Day' experience that got her startedWhy shegave up a magazine editorship to write booksThe blossoming of popular NZ women's fiction Where to find Nicky Pellegrino:  Website: https://www.nickypellegrino.com/ Facebook: @nickypellegrinoauthor  Twitter: @nickypellegrino What follows is a "near as" transcript of our conversation, not word for word but pretty close to it, with links to important mentions. Jenny: But now, here's Nicky. Hello there Nicky and welcome to the show, it's great to have you with us. Nicky Pellegrino; "uplit" fiction Was there a “Once Upon A Time' moment when you decided you must write fiction or you would have somehow let yourself down, or not completed something you were meant to do?  And if so what was the catalyst for it Nicky: Well I'd always wanted to write. It was why I became a journalist, because I'd come from a very ordinary working class Northern English background and I didn't know any writers. So that's why I went into journalism, because I thought 'one day I'll write a book.' I had lots of ideas - and ideas are the easy part. But I hadn't sat down and done anything about it. And then one day I was at work - I was deputy editor of the New Zealand Woman's Weekly - and I got an email from a friend who was in Television New Zealand at the time, to let me know that Angela d'Audney, who was a very well known New Zealander on television had been diagnosed with a brain tumor. She was terminally ill. A 'Seize the Day' moment I didn't know her well, she wasn't a personal friend. I had only interviewed her a couple of times, but it was one of those 'Seize the Day' moments. I knew she was only in her 50's and it made me think that you just don't know what's around the corner. I realized if there is something you want to do, you should really get to it and do it. And the thing I wanted to do was write this novel that was in my head. Delicious: Nicky Pellegrino I went home and that night I started writing Delicious, my first novel. I just plunged into it. I didn't have a plot, nor a character breakdown. I was working on an ancient computer that was made before email was invented, it was all very ill advised. But I just kept plugging away at nights, weekends and holidays - I did get a better computer - but I just kept going. In between all this Angela d'Audney had asked me to write a book with her and that was an amazing gift she gave me because I didn't know if I could write a book. And now she was running out of time and I had a publisher's deadline so I really couldn't waste time being insecure and worried about it. I just had to get on and do it. Finishing the Book So I finished that book, and then going back into my own book seemed incredible because it didn't involve the sadness of seeing this friend who looked a little less well every time I visited her. Back in my own imaginary world with these characters I'd invented suddenly it felt "This is great!" That was it really, I was incredibly lucky to get a publishing deal for that first book. I am not one of those writers who have half finished manuscripts or rejected manuscripts lying around, everything I have started I've finished and it's been published which I think is a little unusual. Jenny: I think it is, yes.

When most investors hear the words “mobile home park,” they turn and run the other way. But not today’s guest, who’s found incredible success buying (and repositioning) mobile home parks. You’ll learn how Kevin Bupp got his real estate started with single family homes (eventually owning hundreds) and how that led to major problems in the last real estate crash. You’ll also find out how he’s making sure the next crash is different. Discover the incredible power of mobile home parks in generating huge returns in this less-popular real estate niche by learning Kevin’s story. If you are looking to generate huge amounts of cash flow, this is an episode you can’t afford to miss!In This Episode We Cover:The difference between trailer parks and mobile home parksHow Kevin got startedWhy to not choose single family homesHow to “stress test” your dealsHow (and why) he got into mobile home parksThe target market for this investmentSome objections to owning a mobile home parkThe average vacancy Kevin deals withTips for financing mobile home parksThe challenges of analyzing mobile home parksHow a mobile home park is valuedAdvice for adding value to parksWhat you want to consider when investing mobile home parksHow to find mobile home parksAnd SO much more!Links from the ShowBiggerPockets ForumsBiggerPockets FacebookBiggerPockets BooksBiggerPockets WebinarBiggerPockets Pro ReplayPodioInsightlyCommercial Real Estate Investing With Frank GallinelliCredit KarmaBreakthrough AppBooks Mentioned in this ShowSet for Life by Scott TrenchThe Book on Rental Property Investing by Brandon TurnerWhat Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank GallinelliThe Slight Edge by Jeff OlsonTweetable Topics:“There’s like a million and one ways to make money in real estate. You just have to pick one and give it some time.” (Tweet This!)“We want to be in front of the sellers when they either decide to sell or need to sell.” (Tweet This!)“Everyone goes through challenges in their business.” (Tweet This!)“Tomorrow probably will provide the answer if you don’t give up today.” (Tweet This!)Connect with KevinKevin’s BiggerPockets ProfileKevin’s Personal WebsiteKevin’s Company Website

On today’s episode of the BiggerPockets Podcast, we sit down and chat with a real estate investor who wasn’t seeing a lot of action in his business – until a friend challenged him to take his investing seriously and start treating it like a business.Our guest today, Tim Gordon, accepted the challenge, changed his approach, and his business took off! Several short years later, Tim Gordon runs a successful investment business that focuses primarily on finding and wholesaling incredible deals in a competitive market, making tens of thousands of dollars every month in his business while still working a day job. Tim shares with us the lessons he learned to overcome inaction and the steps needed to consistently fill his pipeline with deals worth tens of thousands of dollars.Whether you are a new investor struggling to get your first deal, or you’ve been investing for years and need a motivational kick to take your business to new levels, this is the show for you.In This Show, We Cover:How Tim used BiggerPockets to get startedWhy it took Tim a full year to get his first dealShould new investors start with wholesaling?The major skill you need to succeed at wholesalingHow Tim uses direct mail to find leadsReverse engineering to find success in wholesalingTips for negotiating with motivated sellersThe exact messaging on Tim’s direct mail postcardsHow Tim finds the “Big Dog“ cash buyersHow many cash buyers do you need?The best deal Tim has ever done – $48,000 over a round of beersThe catalyst that helped Tim take his business more seriouslyWorking with assistants and others in your wholesaling businessWhy Tim makes $60 every time someone calls himAnd a lot more!Links from the Show:Zoho CRMAct CRMSalesforce CRMBiggerPockets Pro MembershipsBooks Mentioned in the ShowGood to Great by Jim CollinsThink and Grow Rich by Napoleon HillRich Dad Poor Dad by Robert KiyosakiLifeonaire by Steve Cook and Shaun McCloskeyTweetable Topics“The idea of running a business through an excel sheet – if there is a Hell, that’s it.” (Tweet This!)“Until I can go away for 2 weeks, and have the business still making money, it’s still a job.” (Tweet This!)“Wholesalers are not your competitors, they are your allies.” (Tweet This!)“My favorite word in all of real estate is ‘vacant.'” (Tweet This!)Connect with TimTim’s BiggerPockets ProfileTim’s Website: GordonBuysHomes.com