POPULARITY
Categories
(3:00) Alabama players asked about Castellanos quote during SEC Media Day(9:00) Scottie Scheffler has us reexamining life(34:00) Link Jarrett knows what he's doing per MLB franchises(47:00) The complicated legacy of Cam Leiter at FSUMusic: Simple Plan - Nothing Changesvitaminenergy.com | Shake it and take it!Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #RidgepodGet $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #Bruntpod
Success by the Book podcast is the place where Christians who want to experience the extravagant goodness of God in all areas of their lives come for mentorship. Remember to follow and share this Podcast with othershttps://open.spotify.com/show/4RCbTmAbbdKWkeXd3yqBiZ?si=cd8bbfc407104250 Subscribe to our YouTube Channel here
You are in for a treat as we discuss current trends in the coaching industry in today's episode. You'll learn strategies for stepping up and standing out in a highly competitive market. Join us to hear practical insights from today's expert guest!Joanna Lott is a business coach who helps qualified coaches attract clients with honesty, not hype. As the host of the Women in the Coaching Arena podcast, a top 2% globally-ranked show, she provides practical strategies to help coaches grow thriving, sustainable businesses. With a track record of successfully selling executive and career coaching services to organizations and individuals, Joanna has supported hundreds of coaches in building profitable, integrity-driven businesses through strategic marketing. She is the co-founder of the One Stop Coach Shop, which offers instant access to templates, tools, and resources specifically designed for coaches. As an ICF Associate Certified Coach holding an ILM Level 7 Certificate in Executive Coaching and Mentoring, Joanna brings a wealth of practical experience and professional expertise to her work. Show Highlights:The return of in-person coaching, even as a hybrid model of connection, is impactful.Your marketing should show who you are and attract YOUR kind of people.Leverage opportunities (like a podcast) to stand out and bring value. Joanna's tips for standing out in a competitive coaching environment: use “bots” and tools, differentiate yourself with a catchphrase, run immersive workshops, be authentic, and be different“Coaching with purpose” means finding a mission or social justice issue that people want to get behind with you. (Figure out your mission by asking, “What makes me angry?”)Shine your light by unapologetically claiming your space!Joanna's advice to young coaches who fear the hatersKey takeaways from Joanna: “You'll gain so much by going on a visibility mission as far as learning your own voice, building your confidence, and gaining self-esteem. There is so much to gain in the biggest personal growth journey of your life.”Resources:Connect with Joanna Lott:Website, Women in the Coaching Arena podcast, The 2025 Coaches Planner, LinkedIn, and FacebookBook mentioned in this episode: The Art of Gathering by Priya ParkerConnect with Meg:ENROLLING NOW FOR THE FALL MENTOR PROGRAM beginning in August. Click here for more information and sign up now! Explore the STaR Coach Community and see what's available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every...
What's a powerful lesson you've learned from a mentor or guide? We're Julietta and Graciela, your sisters in soul and cacao, and today on Cacao Conversations we're diving into the powerful, sometimes unexpected lessons we've learned from our mentors and guides. You know those moments when someone drops a truth bomb that shakes you awake in the best possible way? The lessons that stick with you forever — the ones that guide you back to your authentic self when life gets messy? We're talking about those lessons. In this episode, we share some of the most impactful pieces of wisdom we've received from our teachers — spiritual, professional, and even the everyday guides who cross our paths. We'll open up about how these lessons changed our lives, shaped our paths, and helped us remember who we truly are. We'll also invite you to reflect on the mentors in your own life and the gifts they've given you — because these teachings are meant to ripple out and inspire the collective. So grab your cacao, open your heart, and join us for a raw, uplifting, and deeply connected conversation. Sip, connect, awaken. Let's do this together. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela
Send us a textWhat does it take to rise from adversity and build a life that impacts generations? In this powerful episode of Shine on Success, host Dionne Malush sits down for a raw and inspiring conversation about leadership that goes beyond titles and accolades. Together, they explore what it means to serve with courage, have hard conversations with heart, and move from survival mode to a life of lasting significance.Whether you're leading a team, building a business, or shaping your own future, this conversation will remind you that true leadership isn't about being in charge; it's about helping others win. Get ready for insights that will challenge you, stories that will move you, and a framework for becoming the kind of leader people respect and never forget.Connect with Jeff here:Website: https://www.jeffhancher.com/https://www.firmfeedbackbook.com/LinkedIn: https://www.linkedin.com/in/jeff-hancher/Instagram: https://www.instagram.com/jeff.hancher/Support the showConnect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush
I went live again this week with GRAPPL "scheduler" extrodanaire Matthew Edwards as he joins me for spirited chat about WWE's weekend as we chat Goldberg's retirement gripes, Roman Reigns return and WWE Evolution as well as surprising review of the one match Matty has seen from AEW's weekend.We of course also talk AEW vs WWE, whether All In week is in the same stratosphere as WrestleMania week, Roman Reigns frequent holidays and whether SOlo Sikoa would make a list of the top 150 wrestlers (and counting) in the world, amongst other fun questions from Discord, Patreon and the chat.Enjoy!BennoSHOWNOTES00:00 Intro, All In vs Double Or Nothing 20258:35 Matty joins, AEW vs WWE, Goldberg, SNME, ROH,1:00:22 WWE Evolution1:20:52 Roman Reigns returns, NXT1:43:00 OutroGRAPPL Spotlight is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock & Simon Mulvaney! You can find all of our live shows on YouTube by becoming a Member at http://www.Youtube.com/@GRAPPL, or join us on Patreon for both live video and audio replays at http://www.patreon.com/GRAPPL! Get the the new line of GRAPPL merchandise with FREE SHIPPING to the UK, EU, US, Canada, Australia & New Zealand at https://chopped-tees.com/en-uk/collections/grapplYou can also join us on the GRAPPL Discord for free at https://discord.gg/KqeVAcwctS Hosted on Acast. See acast.com/privacy for more information.
Send us a textIf you've followed the podcast from the beginning, you might notice a theme. We aren't fans of D&D.Sure, we started with the OGL Scandal and ever since then we have made fun of, complained about, and down right called out Hasbro, Wizards of the Coast, and Dungeons and Dragons. But, that's just business, right? We must actually like D&D I mean everyone does. It's the grandaddy of all roleplaying games.Nope we hate D&D.Just ask us.Of course, we have talked about the business moves like firing all of their employees right before Christmas or licensing their products to predatory online gambling sites. I'm sure you get that, but outside of the big business moves and the licensing crap why don't we like D&D?Well, we've got reasons and on this episode Mike, Christina and I are going to lay it out for you.Mike, when did you realize you hated D&D?[Kick to Mike]Christina, you didn't start with D&D, so how long did it take you to realize you hated it?[Kick to Christina]
Send us a textWe explore ambivalent attachment, where caregivers' anxiety and overprotection create uncertainty in children, preventing them from developing confidence and decision-making skills. This parenting approach, often seen in helicopter parenting, stems from good intentions but teaches children the world is unsafe.• Ambivalent attachment develops when caregivers are anxious, overwhelmed or uncertain in their responses to children• Children with this attachment style appear visibly anxious and often look to caregivers before making decisions• These children develop internal beliefs that they are unsure, others are confusing, and the world is unsafe• Helicopter parenting prevents children from experiencing necessary stressors that build resilience• Children need "predictable, moderate, and controllable" stress to develop confidence• Creating opportunities for safe failure helps children learn to navigate challenges independently• Parents should focus on developing self-awareness about their own anxiety triggers• Ambivalently attached children may be more vulnerable to peer pressure and substance abuse as adolescents• Adults with ambivalent attachment often struggle with decision-making and may seek controlling relationships• Healing involves consistent caregiving, creating opportunities for building confidence, and gradually increasing stress toleranceJoin us next week as we discuss disorganized attachment.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Let yourself settle into comfort, And bring your attention to your breath. PAUSE (10 SEC)... Noticing the air flow in, And out. In, And out. PAUSE (10 SEC)... Relax your body, And let everything slow down. As you bring yourself here. Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
Join us on Walk and Roll Live as our hosts Doug Vincent and Addie Rich sit down with Vivian as she tells her story of growing up with a disability and experiencing a spinal cord injury at the age of 13. In this episode we discuss the challenges of finding the right care and challenges within the medical industry. New episodes every Tuesday Tune in on Apple Podcasts, Podbean, YouTube, Spotify and more! Walk and Roll Live is centered around amplifying disability stories and voices. Our goal is to foster a connection between people with disabilities and those without, bringing awareness to real-life issues. Walk and Roll Live
This special countdown covers the top 100 artists ranked by annual chart placement, covering the years 2003 to 2024. Artists are ranked by their entire body of work, not 1 song or one album. I actually ranked a total of 211 artists, but I keep it to the top 100 for sake of the countdown. Here's numbers 90 through 81. For each artist I picked one song that seemed to be best representative of their work, or otherwise their most popular. I am counting down these artists, 10 a time until we reach 10-1. Download/stream/share this show, in the same RSS feed as my standard podcast. This portion of the countdown was published 7/15/25Opening theme Ada Rovatti & Elephunk -"Gottcha" For Rent www.adarovatti.com 90: MIEKA PAULEY www.mieka.comI aired "Devil's Got My Secret" from her 2007 album Elijah Drop Your Gun 89: FLO ANITO www.floanito.com I aired "Man Of The Year" from her 2008 album No Dustbunnies 88: CASTLE BLACK www.castleblackmusic.com I aired "Radio Queen" from their 2021 EP "Get Up, Dancer" 87 THE WAYBACKS www.waybacks.com I aired "The Last Steam Engine Train" from their 2000 album Devolver 86: LOS HERMANOS 9RODRIGUEZI aired "Odd Boy" from their self-titled 2005 album. 85: JULIAN VELARD www.julianvelard.com I aired "Joni" from his 2006 EP "The Movies Without You 84: GARRISON STARR www.garrisonstarr.com I aired "Beautiful In Los Angeles" from her 2006 album "The Sound Of You & Me" 83: JAIMEE HARRIS www.jaimeeharris.com I aired "The Fair and Dark Haired Lad" from her 2023 album "Boomerang Town" 82: THE KELLER SISTERS I aired "Can't Believe My Luck" from their 2012 EP "Shine" 81: BETTY DYLANI aired "Are You Happy Now" from their 2001 album "American Trash" Closing music: TJ Rehmi "You Are We Am I (Red Mix) - The Warm Chill Running time: 1 hour, 14 minutes
07-14-25 - BR - MON - Questioning Indiana Fever's Shine Billboard - It's Natl Nude Day And Mac n Chz Day - Yogurt On Your Windows Can Cool House 6 Degrees - Smuggler's News Guy Steals Boat On A Date Goes To CubaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mac & Bone start Monday's show, talking about a big win for Charlotte FC over the weekend, they vent about the continued dominance of SVG on the road courses, before giving their initial thoughts on the Hornets early impressions at the NBA Summer League, and they play the best audio from the sports weekend See omnystudio.com/listener for privacy information.
Encouragement is one of the greatest gifts that you can give someone. Jesus taught us to "love our neighbors". This concept of neighbors includes everyone in our sphere of influence. Our next guest, Elizabeth Griffin, is the CEO of Brookwood in Georgetown which is a community where adults with disabilities can enter the workforce in a controlled environment and learn to serve the Lord in the process. Come listen to how Elizabeth has learned to encourage those with special needs, and how she herself has been encouraged by watching them learn and grow.
EVERGREEN CHAMBER BEN DORRINGTON TRT: 5:00 AUGUST 2 SHOW AND SHINE CAR EVENT
It's easy to lose sight of all that God has done for us—and even easier to take His blessings for granted. Philippians reminds us to do everything without grumbling or complaining so that our lives shine as a testimony of God's work in us. It's a call back to gratitude and a heart posture that reflects His goodness to the world around us.
Desna's chosen meet the Wises.You can support us on Patreon: https://www.patreon.com/STFNetworkSTF NetworkSTF Links:https://www.thestfnetwork.com/https://discord.gg/7KPfMCzTitle Music:"Drift Delvers Theme" by Adam KellyOther Music:Epidemic Soundhttps://www.epidemicsound.com/Tabletop Audiotabletopaudio.comPurple Planet Musicwww.purple-planet.com/#starfinder #paizo #actualplay #ttrpg #sf1e #st
This month's theme is SHINE!Isaiah 9:2"The people who walked in darkness have seen a great light; those who dwelt in a land of deep darkness, on them has light shined."(RSV2CE Translation)***PILGRIMAGE to Medjugorje and Croatia with Jackie Angel, Kim Zember, and Fr. Edwin Leonard September 20-29, 2025. 4 SPOTS LEFT! See link below:https://selectinternationaltours.com/product/pilgrimage-to-medjugorje-with-kim-zember-jackie-francois-angel-and-fr-edwin-leonard/***“Memorize Scripture” Book NOW AVAILABLE!Get 10% off!Link to Order:https://avemariapress.com/?ref=JACKIE10PROMO CODE: JACKIE10****PATREON: For downloadable and printable PDFs of each scripture verse, support us on Patreon at Patreon.com/JackieandBobby at the $5/month level!
Matthew 5:13-16To discover more messages of hope go to tallowood.org/sermons/.Follow us on Instagram, X, and YouTube @tallowoodbc.Follow us on FaceBook @tallowoodbaptist
May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family Get full access to Rituals of Returning (from Brigid's Grove) at goddessmagic.substack.com/subscribe
Discover how wisdom, righteousness, and servanthood lead to eternal greatness as God raises His true stars to shine forever.
Matt Modderno and Jim Coulter of the Wizards Weekly Podcast provide analysis of the Washington Wizards first Summer League Game, a 103-84 loss to the Phoenix Suns. Kyshawn George and Tre Johnson were the standouts for the Wizards so Jim and Matt cover what went well, what went wrong, and what it may mean for the Wizards season.
Hugo Gonzalez and Jordan Walsh both stood out as the Celtics won their opening Summer League game against Memphis. Meanwhile, Kenny Lofton entertained in other ways while recent signing Charles Bassey emerged as a potential regular-season signing for the Celtics.
Edgecombe & Broome Shine as Sixers Open Summer League Action! Injury Concern with VJ?The Philadelphia 76ers kicked off their Summer League with a bang, as top prospects VJ Edgecombe and Johni Broome both put on dazzling performances! However, a new concern has emerged with VJ Edgecombe's thumb injury. We're diving into the standout plays from the opening games, discussing the potential impact of Edgecombe's injury, and debating whether the Sixers should play it safe with their promising young talent.Join us as we break down all the Summer League action and the latest news surrounding the Sixers!Poll Question: The Sixers should hold VJ Edgecombe out of the remaining Summer League games with his thumb injury. Agree or DisagreePlus, we'll cover:Sixers Summer League: A detailed recap of the Sixers' first Summer League games, highlighting key performances and observations.Sixers Free Agency: The latest updates on the Philadelphia 76ers' free agency moves, signings, and potential targets.Phillies vs. Giants Recap: A full postgame breakdown and analysis of the Phillies' recent game against the San Francisco Giants.Phillies Trade Deadline Rumors: The hottest rumors and speculation as the MLB trade deadline approaches for the Philadelphia Phillies#sixers #philadelphia76ers #nbaLike, Comment and Subscribe for more!  / a2dradio Facebook:  / a2dradio Instagram:  / a2dradio X:  / a2dradio Website: http://a2dradio.com/_______________Thank you for your support!S
Kobe Bufkin, Jacob Toppin and more look impressive in Hawks comeback win over the Miami Heat in the Summer League. Kobe impressive Standout players
Beloved, Set the scene…..Mid-life hits you. You're in a feedback loop of living on autopilot, repeating the same limiting stories about who you are and what you can't do? You're not alone. It's as if—since birth—we've been steeped in a trance. We speak these stories on loop, and they shape our reality more than we might realize.Ive learned that the key to escaping this trance, to truly coming alive, is to pause. When we catch ourselves mid-thought—especially with self-criticism—each pause becomes an invitation to rewrite our story. Let's explore how patterns of thought keep us stuck, how negative “shadow” frequencies run the show, and how to shift to higher perspectives through self-regulation.The Power of the Pause1. Recognizing the TranceEvery belief we hold about ourselves is fueled by a story. Repeated long enough, these stories become trance-like. From feeling “sick and tired of being sick and tired” to having your nervous system locked in a loop of anxiety or self-criticism, a pause in your inner monologue marks the start of transformation.2. Changing the NarrativeWhen you consciously stop negative self-talk, you leave space for something helpful to emerge. In that silence, new possibilities unfold. Over time, inserting these pauses retrains your mind to choose empowering stories instead of limiting ones.Shadow Frequencies: When Strengths Turn ToxicMany of our defining traits have a light and a shadow side. Society often honors the shadow side without realizing its damage. Consider these pairs:* Commander → Dictator: Leading becomes controlling.* Challenger → Manipulator: Healthy challenge mutates into covert pressure.* Motivator → Performer: Inspiring others degrades into seeking approval.* Healer → Wounded Healer: Helping morphs into self-neglect and bitterness.* Professor → Diminisher: Teaching becomes belittling others to feel in control.* Seer/Mystic → Perfectionist: Vision becomes obsession with an unachievable ideal.We may adopt these shadow frequencies because our culture celebrates them: the most forceful commander, the cut-throat competitor, and the relentless perfectionist are often applauded. Yet these traits, left unchecked, can hollow out our souls.Regulating Your Nervous SystemNo matter how deep your insights, if your nervous system is overloaded, transformation can remain out of reach. Feeling perpetually stressed, triggered, or anxious means your body is in constant fight-or-flight mode, and it's challenging to access inner wisdom from that state.Working from the “bottom up” (beginning with the actual physiological patterns of tension, trauma, or overwhelm) allows you to:* Release the Energy: Stored trauma—large or small—can hold us back.* Access New Storylines: A calmer body helps you reclaim choice over your internal narrative.* Ground Your Insights: Self-regulation ensures your knowledge becomes lived wisdom, not just theoretical understanding.From the Shadow to the Light* Burn Down the Old HouseSometimes, to build the life you truly desire, you have to let the old structure collapse: the beliefs, identities, or illusions that no longer serve you. This means acknowledging the bitterness, jealousy, or resentment clinging within you.* Build the PenthousePicture your best self in a penthouse with a clear panoramic view, rather than stuck on the ground floor with garbage piling up around you. From “the top,” you see life with more clarity and fresh air. Your perspective expands.* Make New AgreementsOur culture might habitually favor the shadow, but you can choose differently. The conscious choice to spotlight light rather than shadow transforms how you self-lead, how you relate to others, and how you impact the world. Above all…..Your Story's LightAbove all, know that you are exactly where you need to be. If you expected to be further along in life or if you're grappling with patterns you thought you would have outgrown, remember: personal evolution doesn't follow a rigid timeline. Shifting from the shadow to the light is a lifelong practice. Hey, Begin Today!* Pause: Notice negative self-talk or resentment “stories” the moment they arise.* Check In: Observe your nervous system. Are you tense? Are your thoughts racing? Take a breath.* Rewrite: Take the reins and write a new, empowering inner statement.* Stay Curious: Ask: “Where did this old story come from?” Shine light on the root.* Invite Compassion: For yourself, for others, for the process.In ConclusionStepping into a higher frequency of self-leadership and light requires vigilance and courage. It involves acknowledging the shadow frequencies without letting them define us. With nervous system regulation, a willingness to burn out old habits, and the commitment to build anew, you can break the trance that's been woven through society and personal history.Remember: It's the pause between thoughts that allows you to reclaim power over your stories. From that space, you can transform your life's narrative from limitation into limitless possibility. Whether you step into the role of commander, motivator, healer, seer, or any other archetype—this time, you can let it emerge from light rather than shadow. That is genuine inner freedom, and it starts with you.An invitation. Your subconscious mind holds 90% of your patterns, often unconsciously sabotaging your desires. Bring them to awareness. Illuminate your deeper truths with The Light Between.The Light Between is a Sacred Conversation to re-ignite Your Calling, Clarity and ConnectionEach Guide is a therapeutic ally in a world dominated by control, fear, and survival.Experience the most expansive, personalized and neuro-enhanced energetic path to apply clarity with your inner guidance 24/7, especially during those moments of overwhelm or high-stakes decisions, The Light Between Oracle App is your intuitive mentor in your pocket. It's designed to help you make grounded decisions with clarity and calm, whenever you need it. YOU have an innate ability to connect with Spirit, as we are all Spirit experiencing life through a human lens.THE INVESTMENT IN YOUR [ENERGY] CURRENCYThe investment is .25 per day for the monthly plan orFor the Lifetime Limited Launch, it's only (for the year) of $80 with $253+ of incredible bonuses.
Episode 2025.11.21The Living Full Out show with Nancy Solari encourages you to stay focused. Perhaps you are juggling two jobs. Maybe you are raising kids while managing a business. Join Nancy as she discusses how to best balance commitments. Nancy responds to emails from Steve and Kim. Steve admits he is not living in alignment with what he tells others and feels like a fraud. Nancy encourages him to let go of looking good and forgive himself. Kim, a single mom juggling multiple jobs, feels she has no time to chase her dreams. Nancy advises her to find something she enjoys and allows her to feel alive. Tune in to hear how being truthful to others leads you to live a happy life. Our inspirational guest Dr. Tony Alessandra had to stay focused multiple times during his life. After quitting his construction job in college, he immediately joined a cookware selling business where he found his passion for sales. A few years later, the dean of the college he worked at gave him an ultimatum of teaching or his speaking job. Through his choice and important advice he followed along the way, he embarked on a successful sales training career. Tune in to the Living Full Out show to hear how each closed door in Tony's life led to new opportunities. Perhaps you have an inconsistent sleep schedule. Try having a more balanced day by having a better plan of what you would like accomplished. Having set goals will lead you to stay focused and live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
Episode Summary:Welcome back! In today's Friday rant, I'm diving into a topic that hit me hard: Can you be both driven and peaceful? I came across this concept in the book Shine by Gino Wickman, and it made me stop and reflect. For most of my life, I believed that success came from chaos—gritting my teeth, pushing harder, never slowing down. But what if that's not the only way? In this episode, I talk about shifting that mindset, doing the inner work, and realizing that rest, peace, and stillness can actually fuel even greater growth.Key Highlights:- Driven & Peaceful: I unpack the fear that many of us entrepreneurs carry—that if we slow down, we'll lose our edge.- Thriving in Chaos: I share my own journey of living in constant hustle mode, and how I've been addicted to that pace since I was 17.- A Different Way: I truly believe now that there's another path—one that doesn't require burnout to succeed.- Inner Work Pays Off: From taking retreats to working with coaches, I've seen how investing in myself creates more clarity and energy in my business.- Change Your Fuel: If you're feeling tired and burnt out, maybe it's time to stop running on the old fuel that got you here—and find a new one that serves you better.Final Tips:You can be peaceful and still be driven. The chaos isn't the only path to growth. If you're feeling like the way you've always done things isn't working anymore, I want you to know: there is another way.If this spoke to you, share it with someone who needs to hear it. Let's keep doing the inner work—together.
Can people see God in the way you speak? Shine with truth and tenderness. Video available at: https://youtu.be/9RiJgxa0VDY Message by Jeff Whye.
Send us a textIn this episode of The Unrestricted Podcast, I'm joined by Taylo and Shine Boy—two rising voices in Utah's creative scene who are doing more than just making moves, they're building community.We talk about:
Send us a textIn this episode of The Unrestricted Podcast, I'm joined by Taylo and Shine Boy—two rising voices in Utah's creative scene who are doing more than just making moves, they're building community.We talk about:
Sacramento Kings beat the Orlando Magic 84-81In this episode of The Royal Report I discuss the summer league standout debuts of Nique Clifford and Maxime Raynaud, the struggles of Devin Carter playing the point guard position, and the mixed bag performance from Isaac Jones.
RESOURCES- Head to danetteworkshop.com to save your seat for my Weight Loss Hypnosis Workshop- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day, no gym needed at danettebootycamp.com- Listen to my Hysterectomy Surgery Part 1 episode here- Feel lighter and more energized this summer with PURALITY HEALTH's Glutathione—your detox and metabolism ally. Grab the Buy One, Get One Free offer now at masterantioxidant.com/danettemay!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this transformational episode of The Danette May Show, I sit down with my dear friend and renowned healer Anahata Ananda to explore the deep connection between womb healing, core values, and manifesting your highest potential. We discuss how aligning with your personal intentions and addressing emotional and physical traumas—especially those stored in the womb—can awaken your inner child and unlock your creative power. Anahata shares her inspiring journey of creating Shine Sanctuary and how her own healing path has empowered her to guide others through theirs. This episode is a must-listen for any woman ready to reclaim her voice, reconnect with her divine feminine energy, and manifest the life she truly desires.About Shine's Sanctuary for the Soul in Sedona, AZShine is a Sanctuary for the Soul – The Sedona destination for core healing, transformational growth and soul awakening. Whether you are seeking deep relaxation with sound healing journey or reiki energy alignment sessions, core healing with shamanic journeys or breathwork clearing ceremonies, insight and guidance from one of our gifted psychic readers, a guided journey to experience the powerful healing vortexes of Sedona, training courses in healing modalities or sound bath certification, there is something at Shine for everyone. Our Shine boutique features consciously procured unique items such as silk wing kimonos, stunning jewelry, hand crafted ceremonial...
This episode is one of the most powerful and personal we've ever shared.Niamh Connell – a member of the 1% Good Club – sent me an email that left me speechless. At just 23, she was facing five autoimmune conditions, debilitating rheumatoid arthritis, and a battle with severe depression that left her physically and emotionally broken. Doctors told her it would only get worse.But after hearing my episode on Darling, Shine!, Niamh decided to try something different. Breathwork, gratitude, anti-inflammatory foods, cold therapy – she took action, one step at a time.Fast forward two years: her arthritis is in remission, she's off all medication, and she's living a life she once thought was impossible.This conversation is a raw, emotional, and inspiring look into what can happen when you commit to healing – even just 1% a day. It's about hope, personal power, and the ripple effect of sharing stories.We talk about:Her journey through chronic illness and mental health strugglesDiscovering the 1% Good Club and breathworkHow small daily actions sparked massive transformationGetting her life back – from walking again to studying and travellingWhy community, mindset, and self-care changed everythingThis one will move you. It's proof that no matter how dark it feels, there is always a way forward.Folllow Niamh Instagram - https://www.instagram.com/niamhconnell17Grab a copy of "The 1% Good Club" Book!Amazon - https://amzn.to/46ve1i2Booktopia - https://booktopia.kh4ffx.net/e1xrkr
Watch it here: https://www.youtube.com/watch?v=gxUnbi2NKVYSuccess by the Book podcast is the place where Christians who want to experience the extravagant goodness of God in all areas of their lives come for mentorship. Remember to follow and share this Podcast with othershttps://open.spotify.com/show/4RCbTmAbbdKWkeXd3yqBiZ?si=cd8bbfc407104250 Subscribe to our YouTube Channel here
Nashville SC flipped the script in a historic 5-2 comeback win over DC United to clinch a semifinal spot. The crew reacts to Johnny Perez's star turn, BJ Callaghan's growing legend, and what this win means moving forward.What just happened? Nashville SC flipped a 2-0 first-half deficit into a stunning 5-2 victory over DC United, and this instant reaction captures every electric moment. From Johnny Perez's clutch performance to Sam Surridge's penalty composure and Walker Zimmerman's return, the squad covers it all while still catching their breath.BJ Callaghan's influence is front and center—his second-half tactical shifts turned the tide once again, and the guys debate whether we're seeing a culture shift in real time. Johnny Perez continues to make his case for an extended stay, and the conversation turns to loan logistics, front-office decisions, and whether he's earned a contract before July 31.The energy wasn't just on the pitch—the supporters section brought the heat, the mayor showed up, and the live reactions were electric. The team also breaks down the staggering stat line: 18 shots, 58% possession, no corners conceded. It's not just a win—it's a statement. Nashville's now 15 matches unbeaten and heading into a semifinal matchup against either Philly or NYCFC with real belief.BJ Callaghan preaches inputs over outputs—and this team is delivering both. Subscribe and ride the momentum with Mixtape 615.Join the DOPEST Nashville SC Supporters Group at mixtape615.comTake our podcast on the road. Listen on Apple Podcasts, Spotify or wherever you get podcasts. Just search Mixtape 615!#nashvillesc #nashville #mls
Crystal Gibbons interviews Brian Utter about his service to God's kingdom through media ministry. Brian Utter is the Global Coordinator for World Mission Broadcast and also serves as the General Manager for the Shine.FM radio network at Olivet Nazarene University. He holds a specialized volunteer global assignment for the Church of the Nazarene. Utter earned a BA in Communications from Olivet Nazarene University, an MA in Missiology from Nazarene Theological Seminary, and an MA in Communications from the University of Barcelona. Previously, he was the Regional Communications Coordinator for the South America Region from 2001 to 2008. You can find more information about World Mission Broadcast at World Mission Broadcast. Lifelong Learning Code: 80890 Click here to learn about Lifelong Learning
What if we've misunderstood what children really need? In this powerful fourth appearance, Linda McGurk—Swedish-American journalist and bestselling author of There's No Such Thing As Bad Weather and The Open-Air Life—joins Ginny Yurich to remind us of a fundamental truth: nature is not a luxury or a seasonal activity—it is essential to childhood itself. Drawing from her Scandinavian upbringing and years of raising kids in both the U.S. and Sweden, Linda shares why outdoor play in all weather builds resilience, grit, and lifelong joy. From toddlers in rain puddles to teens hiking in storms, she makes a compelling case that getting outside every day isn't just nice—it's necessary. Together, Ginny and Linda dive into cultural contrasts, educational pressures, and why families in the U.S. often feel isolated in their efforts to raise nature-connected kids. They talk about building small communities of outdoor families, advocating for longer recess, and modeling an adventurous spirit—especially as mothers. Whether you're overwhelmed by busy schedules, worried about bad weather, or unsure how to begin, this episode offers simple shifts with lifelong impact. You'll walk away inspired to embrace discomfort, chase puddles, and pass down the quiet wisdom of a childhood spent outdoors.
Open Forum: The meeting centered on spiritual growth, perseverance, and understanding success through a divine lens. Pastor Amos emphasized patience and diligence in pursuing God's calling, using biblical and modern examples to illustrate that true breakthroughs follow faithful service. Discussions contrasted spiritual success with temporal gains, highlighted the value of abiding in God's word, and explored the importance of staying aligned with purpose even amid hardship. James shared powerful testimony of faith through health and personal trials, advocating for wisdom gained through lived experience. Deborah spoke on consistency in calling despite challenges, with Pastor Amos affirming her insights and encouraging reliance on spiritual disciplines. The group explored the role of light in overcoming darkness, recognizing difficult missions as divine opportunities, and the need to embrace both joyful and painful journeys. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com
Kiera is joined by Ted Osterer of Synergy Dental Partners to talk about the money field of dentistry in this moment of 2025, including tariffs, negotiating and raising fees, finding supplies, and more. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:01) Hello, Dental A Team listeners. This is Kiera. And today I am jazzed. I have a super fun guest on the podcast today. We're going to talk about the tariff sheriff, how that's impacting dentistry, the rise of dental supply costs, and honestly what to do because I'm so annoyed by all these pieces. What's the economic outlook? How do dentists freaking survive? Like, gosh, it just seems like a funny world out there. But we have Ted Osterer. He is with Synergy. I love this buying group. I think they're Absolutely incredible. We're gonna shed some light for you guys. So Ted, welcome to the show today. How are you? Ted Osterer (00:32) I am doing very, very well. Thank you so, so much for having me. Congratulations on your thousandth episode recently. I'm happy to be a part of this and any value I could bring to your listeners, hey, we're all better for it. Kiera Dent (00:39) Thank you. Well, thanks, Ted. And yes, ⁓ I'm still in utter awe that we hit a thousand episodes. Like when I started this, it was just a whim, a pipe dream. Jason and I were hiking. It's not a joke. I literally was hiking half-dome. Mind you, Jason had said, hey, let's go down to Yosemite. I'd love a nice relaxing weekend down there. And I had learned that you could go get, like, this is prior. You can't do this anymore. That you could get these like day passes, like these day camping passes. And if you just went and sat at this little lodge for a few hours. So I was like, Jay, yeah, of course we'll go down there for this very calm, welcoming, welcome, like very easy, relaxing weekend. Little did he know I had full plans to try and get half dome tickets and like hike half dome. I even brought the gloves, like I was ready to go. And sure enough, I got the lottery, got the tickets. Jason was like, what the heck? We're going to freaking hike half dome. Like, Kiera, we haven't even prepped for this. We haven't done any of this. We don't even have a hotel. We got a hotel an hour away. We had to drive an hour outside of town. It was the nastiest hotel. They were like, I'm not even joking. There was like hair and like this little pill on the pillow that were not ours. Jason's like had the worst sleep of his night and I'm like listen there's no hotels around me of 70. Like we're filing so we had a place. We went back super early the next morning to hike Half Dome and lo and behold on our hike I said Jay I think we need to build a podcast. This is where it all started. It was like one of those things that I never imagined a thousand episodes would hit and here we are. Ted, you're hanging out with me a thousand in. And I think it's just fun because of all the value, all the stories, all the people. And like you and I were talking about pre-show, the podcast is really just a place where I get to selfishly hang out and just have a good conversation with people that I like. I get to meet new people in the industry. And as a byproduct of my nerdiness and excitement of meeting people, all of our listeners get benefited by this. So Ted, I'm so happy you're a part of this. Thank you for that. ⁓ Outside of Yosemite, let's talk about the rising cost of dental supplies, the tariffs, how this is going to impact. Because I know people are really nervous about it. I see in lots of dental groups out there, and you guys are really great. That's why I had you come on, because I think you're a huge solution to these problems. So take it away, Ted also, so the listener know how on earth did you even get into dentistry? Let's talk about that first, and then let's talk about what this even looks like for dental practices long-term. Ted Osterer (03:00) How did I get into dentistry? ⁓ It was fate, it was just destiny. Growing up, I had 13 teeth pulled. I had braces for five years and it was like, well, I'm here for life, I guess. And this is just how we can all grow as a unit. ⁓ I've been in dentistry for about 15 years now. I started out as a dental supply rep. I was going door to door for over five years and... funny enough that, you know, this isn't the, I grew up in the New York area. This is the major metropolitan New York area. And I had a really good buddy and he was like, I think you'd be a really good fit actually managing anal practices. And I can actually introduce you to someone. And it was like a small like eight practice group. I can introduce you to somebody, the practice on the Upper East Side of Manhattan. Go see if you'd be a good fit. And I'm just kind of like, sure, guess. know, it's like always like have a conversation. And I had a conversation and sure enough, I got along really well with a particular office manager ⁓ from this group and I went to go work for this office manager. ⁓ Within three months, I had my own practice. I was a practice manager. You know, it's so funny going from a supply rep to an office manager, right? I learned the first and I'm not saying this is everybody, but I learned the first day of being in a dental office that I knew nothing. Kiera Dent (03:59) Yeah. Ted Osterer (04:29) about what happens in a dental office, right? Like I'm like, could, God, it's gonna be a piece of cake. I've been in dentistry for five years. And so I could tell you how strong and impressive material was. That does not help with insurance codes or posture downgrade or presenting treatment or creating a schedule or reading a schedule, anything like that. So, much respect to everyone that manages offices that's listening right now that my goodness, you're fighting the good fight. Keep up the good work. ⁓ Kiera Dent (04:40) does not. Agreed. Ted Osterer (04:57) I did that for some time. I was recruited to work for care credit. I oversaw New England for a few years where then they moved me to South Florida. And then a few months after that, I was recruited by Synergy. I've been here since 2021. And this is really, really cool. You know, I came to Synergy because the message was, do you want to make an impact in the dental world? You know, like you love what you do, but do you really want to make an impact? Do you want to help independent dentistry? And I was like, man, what a line, right? Like I was suckered in and I really wanted to make a difference. And sure enough, almost four years later, we're still here at, you know, we're the largest dental buying club in the country. We are the fastest growing dental buying club in the country. And we're just trying to preserve independent dentistry by giving them the same supply and overhead cost at a 20 plus practice DSO would get. that, know, we were founded by dentists. It was as black and white as, Hey, If enough of us order from the same places, they'll give us a discount. And now we have people in charge of negotiating pricing. You know, we have a dedicated team to each member to make sure that they're getting the values worth here at Synergy and they're not ordering more than they have to. And you you asked about tariffs, the rising overhead costs, all of that really, really fun stuff, right? Let's dive into that, right? You know, the perceived economic uncertainty of everything. Are prices going to go up? Yes, of course. Does that mean you need to buy everything right now at the same time to save money in like six months? No, you probably shouldn't do that either. You know, the waiting game generally always pays off, be it in dentistry or outside of dentistry when it comes to money, you know, you're better off just kind of, you know, hold the chips, hold down the fort, you know, you're, it's not, you do not sound the alarms, of course, right? You know, the price of your crowns is not going to go up 10,000 % like. Kiera Dent (06:21) Yeah. Ted Osterer (06:50) Calm down, chill out, right? It's what we've monitored. Have tariffs affected some prices? Yes. ⁓ Many have already gone down. Many have plateaued with that price increase and we kind of have a safe, what, just gauge on what those actually are, right? The percentages have been minimal. It's a few dollars here and there. Kiera Dent (06:52) Yes, I agree. Ted Osterer (07:17) Again, the industry is not belly up. really should not be your ⁓ primary concern. Providing optimal quality ⁓ of treatment should be your number one concern still to this day. I don't think it's going to make a difference whether you're getting a new sensor or not. If your sensor goes, you're OK. Kiera Dent (07:36) It's It's really true. Well, Ted, I love that. And I love your story. And I love that you have the real life experience in dental practices, because that's something that we pride ourselves on at Dental A Team. It's like, we've been there, done that, and done it successfully. And you're right. Being in a practice is no small task. It's no small feat. And ⁓ I think the supply costs, I do agree with you. think certain people were getting a little bit, maybe extra on this, of how concerned we are of cost. And I don't think it's a wrong thing. to look at, to project down and to forecast forward to make sure that you keep in line with your overhead. Like people who are looking at this, I'm high-fiving you because you actually are looking at your numbers and you understand the cost of your supplies. But at the same time, I remember I was at a, I have a friend who's very wealthy. We're talking like this person brings in 28, 30 million annually a year. And like, I just giggle because it is a great friend. Ted Osterer (08:25) Sounds like a great friend. There you go. All right. Kiera Dent (08:29) I thought he said he was a cosmetic dentist when I met him and he's surely not a cosmetic dentist. He's a cosmetic chemist. So skincare, things like that. And I remember we were talking and he was like, yeah, I just got so freaked out about the stocks. I pulled everything out of the stock market. This was two years ago. And I'm like, bro, like the amount of gains because you got so scared is incredible. And I had another friend, we were sitting at a wealth conference and we had like Ray Dalio there and Paul Tudor Jones and gosh. Marks, Howard Marks, like so many of the big players in wealth and they weren't talking. And this guy named Harry Dent came in and Harry Dent has been known for being right and wrong on predictions of the market. And I remember like, I'm not kidding you. We talked in this conference of do not make rash decisions. Like we're here to gather all the information, synthesize it out and then make best decisions. And I kid you not, we are two days into this five day conference and I met this guy and he's like, Harry Dent just freaked me out. I went and sold all my... like sold everything like that night pulled everything out of the stock market. I was like, dude, you're the reason people talk about what not to do because you should never be this radical. And so I feel like while those are extremes, I feel like dentistry can kind of be that way with the supply. Like we feel it's the stock market plummeting on us within our supply chain because we've got tariffs on there. When the reality is let's remember dentistry by default, a lot of our products already have very high margins on them. Like I'm not going to say it to the world in case there are people who are not dentists listening. but you can just think about fluoride for one second. So fluoride has insane margins on it, which are very profitable for you. The bulk of dentistry is very profitable. So these small rises, agreed, let's take a look at that. But like you said, Ted, it's not the end of the world. So I am curious though, from my like nerdy side, what things have gone up the most? What are you guys seeing across the board that the tariffs or the uncertainties, like the economy's gone up you guys. Bread, I'm shocked. or gasoline, you want to talk about gas prices? Like I don't know, in Florida it's way cheap. Here I'm in Reno in California. I kid you not in Truckee it was $7 a gallon and I like wanted to throw up the gases that much money, but I'm like if gas for a gallon is $7, bread prices, I mean you're paying five bucks, six bucks a loaf for bread, like supplies are going to be higher. It's not something that I'm like, oh my gosh, my cotton rolls went up. Well yeah, of course they went up. does like everything in the world has gone up. Home prices have gone up, but I am curious, what have you guys seen that the tariffs hit the most? Like what are some of those supplies? But we're ashricking this. Everyone listening, you have to promise you will not be either of my two friends who go radical. So when Ted tells you which one's worth a little bit higher, do not go out and give me like your prepping situation where you go buy all this because you're freaking out about it. Like steady the course, stay consistent, and just like watch the scene because most things will level out just like in stocks, just like in investments. But if we're radical and being wild on it, that's where you get. Like it just does not benefit. So I think Ted, everyone has promised. I made them just promise like everybody. Yes, you promise. Don't be radical. Ted, what are some of the ones that are seeing the highest hits? Like what, what products, what things are you guys seeing? Ted Osterer (11:33) Since you all promised ⁓ not to be radical, I will go ahead and share. Yeah, unbreakable. We know that's unbreakable. Kiera Dent (11:36) You promised. It's unbreakable. You did that, you like kissed the thumb, something like that. And then you like do a dance. All of them have done that, right? Nobody better lie. Don't be radical. Okay. They're good. Ted Osterer (11:52) Excellent. So for those listening at home, I did a very, very impressive interpretive dance, but for those watching, you saw it, it's all good. ⁓ So with a lot of the terrorists I've seen, and look, it's so volatile, you know, and for those, again, listening, I'm doing that thing with your finger, you go up and down a lot about how much it goes up and down. You know, look, I mean, you saw a lot of the anesthetics made in Canada go up a significant percent. You saw a lot of lab cases sent from overseas or, you know, it's funny enough, for those that don't know what the gray market is in terms of the supplies in the industry, Products are made overseas, totally fine, right? There's nothing wrong with products that are made overseas. However, sometimes they're made in factories that are only authorized in certain countries, even though it could be big name, know, supply partners, major manufacturers. I won't name drop, you know what I mean? I'm not trying to, you can Google it, you have access to the internet, congrats. When it comes to, these products that are made overseas are only regulated to be in select countries, they still have to be refrigerated certain ways, they still could have, they could have been made a long time ago, they're set to expire. They are mailed here and then they are sold to the United States, they're unregulated. You'll see their costs are... Insanely low to the point where it's too good to be true spoiler a lot a spoiler it is too good to be true right in the event that someone You know your malpractice insurance Is kicked in you use great, you know gray market products. You might be losing a case and that's not the smoke you want However, in the event of these tariffs funny enough what went up these gray market products, right? ⁓ They went up to the point where Kiera Dent (13:25) Yeah. Interesting. Ted Osterer (13:46) They're the same pricing, if not more than what your rep is offering you now. know, and look, you don't want to be caught with something like that. And it goes to show you that you, again, you're worried about optimal care. You should be worried about what you're putting in your patient's mouth as well. And depending on where you order it from, right? Like picture yourself, you're a patient in a chair, okay? And an assistant walks in to set, you know, to set the room, to put the supplies that you're going to use on that tray and she opens an eBay box. Imagine what the patient must be feeling knowing that or an Amazon box. It's like, wait a minute, if your patient's aware at all, you probably don't want that. And now that price is the same price that a major dealer is going to offer you or a rep can offer you. That's the worst case scenario. I believe that that's what I've seen went up the most. And there were some labs from overseas. Kiera Dent (14:23) Yeah, no. No. No. I'm just. Ted Osterer (14:44) ⁓ where the tariff was taking effect, a lot of the tariffs they were getting, were passing directly onto the consumer. I've seen that stop also. I'm not gonna say it's not gonna happen again, but it's not like you can order in bulk all these cases, you know? So, you know, again, when it comes to your labs, if you're satisfied with your lab, play the waiting game. You should be fine. Kiera Dent (14:53) Mm-hmm. It's true. Yeah, that's actually really helpful to know Ted, because I was really curious and I think it's one of those things of, I don't know, I'm the clinician inside of me. I originally dental assistant, office manager, treatment coordinator. We have a lot of hygienists on our team. ⁓ I think all of us in consulting, well, yes, we watch the numbers exponentially, which is why I brought Ted on. I wanted synergy to be here. I think it's a great solution for your numbers. The biggest thing I will also say is like, Please don't be so obsessive with the numbers that you cut your amazing dentistry and you are actually not doing the best dentistry for patients. I believe that when we do good by our patients, when we take care of them, when we use great products, I'm not saying you have to be I have a car. I'm not saying you have to be like high, high end. You can if you choose, but just making sure that we're doing right by our patients. Like I said, dentistry is a very profitable industry. as is, like we have done a really good job of keeping the practices profitable in spite of insurances and all of that. But I really just want to make sure people, when we're looking at this, let's not penny pinch and nickel, like watching all of our nickels when we're actually doing a disservice to our patients. So agreed, like that gray market, things like that. Yes, I like to be a good shopper. I love to get a good deal, but making sure that it's a good deal that's also taking care of your patients would be my like word to the wise. Again, I believe that when we are good and we're honest to our patients, people feel that there's good karma, there's good energy, it's all the way around. So Ted, how does synergy work? Like how do you get around this? Because things are going up. Being a business owner, mean, our margins are, they've been high, so maybe they're a little less high. I will also say, like doctors, I hope you've increased your fees too. You should do that. like, it's not just supplies that get to go up. Dentistry also gets to go up and it should be going up. And if you haven't raised your fees, I'll just asterisk that right now. Like that is very common. It's very normal. It should be done every single year. I think that's a way to offset some of these costs for you too. It's ethical and honest, but Ted kind of walk us through like independent dentists, which are most of the practices listening. We do have some DSOs on there. I think sometimes you can feel like, I don't know. It's like the little brother who's watching the big brother drive the car and it's like, why can't I get these deals? Like I know I'm just one practice, but. Sometimes you feel neglected. sometimes feel like distributors and manufacturers don't give you as good of a deal. Like, let's be real. The DSOs do get better deals than you do. I I've heard, I go talk to a lot of people and they're like, well, yeah, if you've got 20, 30, 50 practices, we're going to give you like pennies on the dollar compared to my solo practice that's going to be paying more for it due to the bulk distribution. So how can we have that of like, how can Independence Dennis win? Not have these costs hit them and to still play in the big leagues, even though they don't want to necessarily practice that way today. Ted Osterer (17:53) Yeah, awesome question, right? You hit on the head. What did DSO's do? They strong arm these dealers, manufacturers, distributors, and they say, look, I have 30 offices. We all want to order from you. We'll commit to this amount of spend. We'll commit to this amount of product. Give me the absolute best deal that you will, or I'm going to the other distributor that's on the next page of this advertisement that I am looking at, right? So they're just negotiating fees all day. That's what the ESOs are doing. They have people in place to negotiate these rates all day. That's what Synergy Dental Partners has, Independent Dentistry, ⁓ I mean, look, it's alive and well. We see it every day, you know, just because there's not major conferences that you're demanded to go to like the ESOs and things like that doesn't mean they're not alive and well and band together and know what's actually going on in dentistry, right? So Independent Dentists will subscribe to Synergy. to have access to the same pricing that those 20 plus, 30 plus practice DSOs would get, right? We negotiate with these supply partners all day long on the supplies that you're already using, right? I mean, that's what we do. We bully our vendors. We come to an agreement with specific supply partners to be in our network and have very attractive offerings that they will only offer to Synergy members, right? We're partnered with major distributors. We negotiate with... them all day, we're partnered with different implant organizations, with different rotary organizations, with different services. Depending on what you're looking for, we're going to offer you something that you would not be able to get on your own, right? Do you have to order in bulk with a synergy member? No, that's the point of us because we have enough dentists all ordering from the same place that the bulk is taken care of. Order as you go, right? So Darby is our anchor supplier, shines the largest distributor in the country. Patterson's the second largest distributor in the country. Darby's the third largest distributor in the country. When you place an order with them, everything comes in one to two days. As a synergy member, any order over $249, there's no shipping charges. And let's think about that in itself. Do you have to order in bulk now? No, do you have to hit a crazy minimum? No, you can order four times a month and not pay shipping. Everything's gonna come in one to two days. Now regarding all these manufacturer deals, Kiera Dent (20:01) awesome. Ted Osterer (20:15) Oh, I like to buy four to get one free. like to buy three to get one free. You hear the word free. Awesome. Great. Now we do have a lot of offerings just like that care, right? However, we've negotiated the net costs of those buy four, get one threes, get one free, buy three, get one free for just one. So you can order one. You don't need to spend $700 on your favorite composite to get one free. And now shade C3 is going to sit on your shelf for the next three years and it expires. You're going to throw it away anyway. So you wasted all that money. Kiera Dent (20:23) Right. Mm-hmm. Ha! Ted Osterer (20:43) The point of us is inventory control. It's cash flow management. I mean, if cash is what you're worried about, well guess what? mean, order as you go, you're probably not gonna pay shipping anyway. You have the supply you need. My goodness, Kara, have you ever had to clean out a supply closet? Is it not the worst day of the month? You know, when people order the wrong things, yeah, maybe you'll return it, or what are you gonna do? You're gonna check it off that checklist and then put it where you think it goes. Now it's gonna sit there forever. Yikes, right? Kiera Dent (21:02) Yep. Yep. Ted Osterer (21:13) You know, with Darby, things are easy to return. You order as you go, it's not gonna get lost in some shuffle if you order as you go, right? We are partnered getting discounts with Strom and NeoDent for implants and BioHorizons and Zest for the locator attachment through overdenture materials, Comet and Brassler for rotary. ⁓ We just rolled out our partnership with Bisco. We're partnered with UltraDent, Crestor, LB, Phillips. I'm going to put your listeners to sleep as I shamelessly plug these. Incredible companies offering the incredible deals are giving our members but the whole point of us is Carrie said you love to shop Bad news pal. I'm taking that phone away from you. We've done that shopping for you We know where your pricing should be is every price the lowest price on the market. I can't confidently say yes It's not true. I can confidently say that a lot of them are the best price in the market But every price is going to be competitive and if you're taking four or five hours to place an order with six tabs open texting four different reps. That's four patients that you could have seen in that time. not only, let's say you order from all those places. Now you got five different shipping charges. And now you don't know when any of these orders are gonna come. It could take weeks. Something could be on back orders. Something could be expired. But hey, you saved a dollar on gloves. Congratulations, you know? Kiera Dent (22:16) you I love it. And I think that this, is why I like Synergy. I feel like it's, you get the Costco discounts without the bulk requirements. And that's something that I really enjoyed about it because something we teach with our clients is do not be stocking up. I remember I worked at Midwestern University's dental college for a few years. And I remember I went through their supplies and because there was so much Ted Osterer (22:44) Yep. Kiera Dent (22:58) We, like, I remember throwing away boxes and boxes and boxes of expired supplies, things that we couldn't use anymore. And it was disgusting. And I was shocked and I was like, that's it. We have to get this to where we can see everything. And so we're really big in consulting of like tip out bids, having clear things, having it where your order is not like tucked in boxes and nooks and crannies. ⁓ And the way you're able to do that is by buying as you need it, rather than buying. Like I remember buying when I was an assistant ordering. Ted Osterer (23:07) What a waste. Kiera Dent (23:25) I think like 10 boxes of gloves. Like we had them stacked everywhere. It was just like an absurd amount because we were like, well, we got the deal. We need to have this versus like, no, like what are we using? That also keeps our costs down. We're not having these high end fluxes and low drops in our supplies. We're able to have that more consistent, have more consistent overhead. And like you said, sometimes Costco is not the cheapest. Sometimes I can get it cheaper at other places, but the reality is the time we're saving and also the more dentists buying within Synergy. more we're able to get the bulk discount. So it's like, it's the biggest DSO you can be a part of without being a part of a DSO, like air quotes around it, because you're not a part of a DSO, but it's the collective community group that's driving down the pieces for it. And Ted, correct me if I'm wrong, I feel like when I've talked to Synergy in the past, you don't have to give up your reps, because I know people get really weird about like, but like we've been best friends with so and so, and it's like, you can still order from the companies you want. Is that correct? Or do you need to like order through Benco? I thought it was like something with that, but help us understand like, Do I have to give up my rep? Do I have to only order through your guys' people? How does this work for me to transition over? Because I do know dentists are very loyal and I think that's an amazing attribute. I would say like stay loyal. Also make sure that your overhead's making sense as you're going and buying supplies. Ted Osterer (24:36) If you're a member of Center Gentle Partners, feel free to order from whoever you'd like. There's no minimums or anything like that. Now, are you better off buying from the suppliers in our network if you're trying to save money and time? Yes, like you just said. So Darby's our anchor supplier. They're the only distributor that we work with. If you're best friends with the Banco rep and you're looking to save money, and you give us a shot and like I said the sole point is to save money we can very much help you and there's plenty to go around that if you need to order from Banco who you mentioned earlier or any other distributor have at it but I mean if we can cut your supply cost by 25-30 % you keep your reps for service you keep your reps for whatever you choose to keep them for yes by all means we are not offended there's no exclusive like that. Now relationships are important. know, like you said that regarding manufacturers, if you have a rep already with Darby, you don't have to change who you're already ordering from as long as they're network. We don't force you to do anything differently. But hear me out. You brought up Costco. Now, you know, you went to Costco, you you only have how many free hours in a week? You know, either you can get that at Costco or you could spend the gas money and the time. Kiera Dent (25:44) Yeah. Mm-hmm. Ted Osterer (26:01) to hit up Walmart and Publix and somewhere else on the way home and now you're too tired to go do whatever it is that you wanted to do that night. But hey, you saved like 26 bucks, have at it, well done. How valuable is your time to you? Yeah. Kiera Dent (26:05) Yeah. Well done. Yeah. And if your gas is $7 a gallon, you did not actually make any money. thinking about that, but like for dentists, I think there's a good book, Dan Martell, I raved about him quite a few times to buy back your time. And I think this is a zone where we can have, where you can actually save time. You can save money and you can actually, even your assistant. So doctors, you might not be ordering, but your assistant's ordering. Think of like, if I didn't have to give up five hours or four hours of my assistant's time, which is what I used to have to block off. Ted Osterer (26:22) You Kiera Dent (26:43) and you can see more patients with that assistant rather than them ordering that right there is a cost saving. So I did some quick math because I heard what you said. If we are able to save you usually 25 % on your supply costs. So I just thought, okay, let's say there's a million dollar practice. This million dollar, that's about 83,000. We'll just do 84,000 rough math. A month is what this practice would be producing. We like as a consulting company for your supply costs to be about 5 % of that. So I was like, okay. That'd be like 4,200 bucks that month that could go towards supplies. If you guys save 25%, that's a thousand dollar savings, over a thousand dollar savings on that 4,200 a month. I was thinking about that, like a thousand dollars a month. This is on a million dollar practice. I didn't go for a sky high one. If you're bigger than that, obviously it's way more than that. But I just thought Ted, like, if you could save a thousand dollars a month, cause I know you guys have this, like you guys have sexy stats on how much you're able to save practices. I understand you might have to have two, three conversations with your reps. of like, guys, for us, we care about you, we love you. The reality is, I'm willing to have that conversation if I'm gonna get thousand bucks a month. Because that's now $12,000 for the year. And I think about, well right there, if you're looking at other things, virtual assistants can cost you $12,000 for a year. They can do all your billing, they can do outsource pieces for you, you could hire a personal assistant for you for $12,000. Even that extra $1,000 a month, I'm thinking, could you bring on different team members for that? What does that look like? I understand like a full assistance not going to cost you 12 grand, but I'm like virtual assistance are outsourced billing, different things that you could use those funds for that right there to me. I'd be willing to have some conversations and just look at. So that's where I want to, I'm really big on numbers because I'm like, cool, 25%. But I'm like, when it breaks down to like thousands a month that I could then reinvest and use in better areas, just like I'm like, you guys, you can keep spending money on Indeed. Go for it. And I'm not here to say indeed is not great. but you could also switch to AvaHR, which used to be VivaHR. It's literally 149 bucks a month for unlimited posting of ads. I took my cost of posting ads. I'm doing the same thing. I'm literally posting ads on the exact same platforms. I used to spend $15,000 a year on that, and now I pay about $1,200 a year. Right there, I'm like, that's a switch I'm willing to make. Yes, bummer, I don't get to like post directly to Indeed anymore. Same thing, I don't maybe get to like buy directly from my rep. you still can keep the relationship. Like if you need to buy equipment or different things like that, like you can still keep the relationship. But I think, and they will try to sweet talk you, but I've seen it with the buying groups, the savings that you get, I just say have the conversation. A thousand bucks a month, go on, get a massage, do something fun. Like, I don't know, take your kids on vacation for 12 grand, whatever it is, but that's just literally buying the same materials through a different platform and getting... money kickback. don't know. To me, Ted, it's always been a no-brainer, which is why I bring you guys on the podcast. So that's my spiel. But Ted, anything you have to take, wrap this up because I think with the tariffs, with the rising costs, realizing it's not that big of a deal, buy as you go. You can use these buying groups. You can be like a DSO, but you can buy what you need, not having to get all these deals. You're able to cut your costs. You said about 25 % on supplies and just go look at what you spent on supplies last three months. Think if you got 25 % of that back. I think I'd be willing to have a conversation. But Ted, you tell me what you think. Those are my thoughts on this. Ted Osterer (30:06) I said, I was going to say like the exact same thing, unfortunately, but I, you know, I'll take that one. I'll take that one second further to really, really simplify it. Right. And just summarize everything you just said. You know, we're partnered with over 50 supply partners, including eight different labs. Right. So as a consulting agency, right. Like we see labs as high as 10, 15%, you know, it should be what six to 8%. Yeah, so I mean, let's say you're a million dollar practice. That's the practice Kiera just said. If I save you just 1 % of your overhead, that is a $10,000 that Kiera's talking about. And it is so easy to save that as a member of Synergy. And my goodness, thank you so much for having me on. It really means a lot. And thank you for acknowledging. Kiera Dent (30:59) Yeah, of course. I think it's a matter where Ted, I, when I get really passionate about things, like I love Swell. They do their Google reviews so well, you're able to save costs on your marketing, but get like really incredible patients. When I see a zone where I'm like, supplies are supplies are supplies. I understand you love your rep, but I'm like, supplies are. If I can get the exact same anesthetic, like I need my Lido, it's certified and I can buy it from Benco or I can buy it from Shine, but I can get it for... X versus Y and I'm going to save substantially to me that's a way doctors it. I think that this is just being a higher level CEO that realizes just like DSO CEOs do as much as I love the product from X. I'm going to buy it from here because I'm literally able like it's the exact same thing. just get it on sale. So why would I not do that? And as a female like that's girl math for you Ted. Like if I can get it on sale, I'm going to buy it because I can use it to go get what I want over here. I just think like These are the zones, dentists, that the elites do. These are the zones that the multi-million dollar practices are doing. So learn from their strategies. Again, it's gonna be one, two, three, maybe a little bit uncomfortable conversations. You don't need to burn the relationship. But I would say if I was you sitting there looking at my overhead, looking for ways to do cash flow, I would radically consider something that's not going to impact your patient care, that's going to make your practice much easier and also give you more time back in your life. So that's why I you guys on. Again, I don't work for Synergy. We don't have an affiliate relationship with them. I love them, I adore them. I truly think you guys are just doing a great thing in the business. We are working on a partnership with them in the future for all of our clients. It's something that's really been big on my mind because I feel like, hey, why not? All of our clients that are with us, let's get them the best deals. But this is why I wanted you guys on the podcast. So Ted, how can people connect with you? How can they try you guys out? Again, you don't have to burn your rep. can just go even test it out. ⁓ But how can they try you guys out just to see what this looks like for their practice? Ted Osterer (32:53) Go to the TheSynergyDentalPartners.com know, leave your information with us. Please, please, please tell us that the A team sent you, you know, of course extra promotional offers if the A team, I mean, A plus team in my book, of course. ⁓ Yes, yes, A plus plus. And please let them know that you were sent by them so we can make the offering even more attractive for you. And you know, when you join Synergy, you don't even have to have that typical conversation. You can just hide in the bathroom. Kiera Dent (33:05) Thank you. Thank you. I agree. Ted Osterer (33:23) and we're all good. It's okay. Kiera Dent (33:25) Yeah, it truly is. Don't make this wild, you guys. ⁓ Ted, I appreciate it. Thank you so much for coming and talking about what the reality is and what things have gone up in pricing and how you guys have been able to watch it go up and down. You're seeing so many more supplies than just the solo practitioners seeing. so you're able to see, kind of like stock markets, we're able to see at a bird's eye view of what's really going in the landscape of it. And I want to just remind people, you guys, the future is bright. No matter what's going on, the future is bright. There's always solutions. Ted Osterer (33:29) Thank you. Kiera Dent (33:53) And I think right now is where we get a bit more scrappy, a bit more innovative, and truly you shouldn't be seeing much of a hit. Like shoot, if you're seeing a hit, just switch over to Synergy and you won't even see that hit. So try it out. ⁓ Ted, thank you for being on the podcast with me and thank you for everybody. I really think this is an awesome way for you guys to truly take care of your practice, take care of your patients, and make life easier, which is what we're all about. So Ted, thanks for joining me today. I super appreciate you. Ted Osterer (34:03) Yeah. ⁓ I'm happy to be here. Thanks again. Kiera Dent (34:19) And for all of you listening, thanks for listening and we'll catch you next time on the Dental A Team Podcast.
How do you bring the outdoors into your indoor spaces? We're Julietta and Graciela, and we're so excited to pour you a cup and dive into this heart-opening chat on Cacao Conversations. In this episode, we're talking all about bringing nature's magic inside — because let's be honest, our souls crave that wild, earthy energy even when we're cozied up at home. From plants and crystals to natural textures, sacred altars, and little rituals that connect you to the elements, we share our favorite ways to invite the outdoors in and create a space that feels like a living, breathing sanctuary. We'll explore why surrounding yourself with nature-inspired pieces supports your spiritual journey, your creativity, and your sense of peace. We'll also share personal stories of how our indoor spaces have become portals for healing and inspiration. So grab your cacao, get comfy, and let's dream up some wild, beautiful ways to make your home feel more alive, more you, and more connected to Mother Earth. Tune in and let's sip, connect, and awaken together. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela
Send us a textWelcome to you heard it here last, where we talk about news, you've already heard.We start this week off with news about a game world that both Mike and Christina love. The World of Darkness.https://www.enworld.org/threads/jason-carl-on-white-wolfs-return-mage-the-ascension-plans.713655/Paradox Interactive announced that it was rebranding its World of Darkness group to White Wolf, with further plans to build out the group and shift much of its development efforts in-house. White Wolf was the name of the original publisher of Vampire: The Masquerade, Werewolf: The Apocalypse, and Mage: The Ascension. While the White Wolf name has been around behind the scenes, they have not official produced anything since 2006.Mike, do you think this means we will see the World of Darkness games get a new edition and/or major face lift?[Kick to Mike]Christina, Does Jason Carl's interview spark excitement about the future of White Wolf?[Kick to Christina]Now for more GenCon news that isn't GenCon news.https://www.enworld.org/threads/uk-games-expo-attracts-42-000-attendees-making-it-worlds-3rd-largest-tabletop-convention.713671/UK Games Expo in Birmingham started in 2007 with 900 attendees. While primarily a board game convention the table top roleplaying side has continued to grow since it's inception. This year the Expo pulled in 42,000 attendees. That makes it the 3rd largest gamine expo in the world behind Essen Spiel in Germany and GenCon in the US.Now I bring this up because the online community loves to play Debbie Downer and if you spend all of your time in Reddit you might be thinking this year's GenCon is going to be a bust. We have talked about this before with my belief that GenCon will once again be bigger then ever, and Mike and Christina talking about the ebb and flow of the convention year to year. Mike, What do you make of UK Games Expo's growth?[Kick to Mike]Christina, what's this mean for the big picture of gaming?[Kick to Christina]And there you have it, all the news, you've already heard.
A hell of a week of ruggers, with double Lions games, international games, and one headline-stealing call-up. The lads dive into Owen Farrell's controversial selection, nepotism or necessity? The Lions' campaign stumbles slightly after an impressive win over the Reds and a tougher outing against the Waratahs. We assess who's rising - Maro, Jac Morgan, Huw Jones, and who's wobbling - Duhan, Beirne, Smith. Plus, England impress in Argentina, Ireland's kids hammer Georgia, Scotland beat the Maori All Blacks for the first time, Japan shock Wales (again), and the Wallabies scrape past Fiji. A belter of a week in the rugby world — get stuck in. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful episode, I sit down with Allison Walsh, branding strategist, author of She Believed She Could, and host of the podcast by the same name. Allison brings her experience from the mental health and startup world to help entrepreneurs—especially women—understand the real power of personal branding.Whether you're just getting started on Etsy or you're building your next big business move, this conversation will help you shift your mindset, lean into your story, and show up with purpose. Allison walks us through her 5-step branding framework, shares how her own book changed her life, and explains why your why is more powerful than any marketing trend.In this episode, we cover: [00:18] From Advocacy to Executive to Entrepreneur [03:31] Imposter Syndrome & Early-Stage Branding Fears [04:49] Building Confidence Through Visibility [07:12] How Consistent Content Creates Momentum [08:40] Why Writing Her Book Was Life-Changing [11:08] Where “She Believed She Could” Came From [12:26] Choosing the Right Book Title for the Brand [13:28] Branding vs. Promotion: Key Distinctions [14:05] Allison's 5M Framework for Brand Building [18:20] Branding + Etsy: A Real Client Success Story [21:27] Purpose-Driven Branding & Customer Loyalty [25:26] How Brands Can Evolve As You GrowConnect with Allison:
Send us a textOur ongoing exploration of attachment styles focuses on avoidant attachment, examining how it develops when caregivers consistently fail to respond to children's needs. We unpack why this attachment style, which often makes children appear self-sufficient and well-behaved, actually undermines their emotional development and capacity for meaningful relationships.• Avoidant attachment develops when caregivers are consistently unavailable or unresponsive to a child's needs• The first three years of life are critical for attachment formation, with early experiences setting patterns for future relationships• Children with avoidant attachment often appear independent and "easy" on the surface, making this attachment style easy to miss• Even though these children don't outwardly show distress, their bodies experience the same stress response as children who openly express needs• Technology may exacerbate avoidant attachment patterns by providing false substitutes for genuine connection• Healing approaches include consistent, responsive caregiving, intentional time together, and recognizing that overwhelming a child with affection may backfire• Simple strategies like scheduled meals together, protected playtime, and modeling healthy boundaries with technology can help children develop more secure attachmentContact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402
Ever freeze up when you think about recording a Reel? Or feel like you “should” be on video but don't even know where to start? You are so not alone — and this episode is here to help.We brought on the incredible Natasha from Shine with Natasha, a video marketing strategist who makes content creation feel approachable, sustainable, and actually effective for creative entrepreneurs. Whether you're a beginner or a seasoned calligrapher looking to level up your visibility, this one's packed with strategy, mindset shifts, and simple systems to get you out of your head and into action.If you've been thinking about starting a YouTube channel, creating better Reels, or finally showing your face on camera without the imposter spiral, don't miss our episode with Natasha!
This is a new episode that I recorded quickly this morning before work. It briefly covers Doctrine and Covenants 76. Shine on!
Look up "powerhouse" in the dictionary, and you may just find Sophie Cunningham's photo there. Bringing back this REWIND from July 2023 to celebrate the strong season that we're seeing from Indiana Fever's Sophie Cunningham. The WNBA guard has been a force since she first stepped onto the court at a young age, and she's got some big goals on her radar. In this week's episode, she talks about growing up on a farm, how she came to embrace mentors in life, and the excitement she has over dipping her toes into broadcasting. SOCIAL @sophie_cham@emilyabbate@hurdlepodcastOFFERSInsideTracker | Go to InsideTracker.com/Hurdle to and use code "ITHURDLE" to get 20% off. Plus, enter to win a free one-year membership, the Ultimate Test, and a Healthspan Category Test (a $580 value!)LMNT | Lemonade has ARRIVED! Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchaseJOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to ask me a question!
In this inspiring episode of The HAYVN Hubcast, host Nancy Sheed sits down with Kate Stone, founder of Kate Stone Prep, to trace the unconventional and intentional journey that led her from aspiring actress and world traveler to top-tier college admissions strategist. Kate's story is anything but linear, and that's what makes it so powerful. What started as a dream of working in film and television evolved into international teaching, private tutoring across the globe, and ultimately building a business that helps students not only get into college but thrive once they're there. Highlights of their conversation: From NYU to Bali: Kate shares how her time at NYU and a desire to experience the world led her to teach in Thailand and Bali, where she discovered her knack for helping students through tutoring then the college application process. The Acting Years: Commercial acting funded her freedom, and the performance skills she honed translated beautifully into storytelling, communication, and workshop facilitation — all essential in college admissions work. Finding Her Niche: A conversation with a former partner helped her pivot from general tutoring to the college application space, a decision that ultimately led to a thriving business supported by mentors and coaches. Beyond Admissions: It's not just about getting in, it's about helping students discover who they are, what drives them, and how to communicate that powerfully. Kate emphasizes developing soft skills, self-awareness, and networks of support. Building a Business with Purpose: Kate and her husband, Zach, have grown Kate Stone Prep into a standout service by focusing on authenticity, implementation, and complete dedication to their clients. Giving Back: Kate's commitment to accessibility shows up in her regular free Family College Night events and application workshops that equip students and families with actionable insights, no payment required. This episode is a must-listen for parents, students, educators, and entrepreneurs as well. Listen to hear how nontraditional paths can lead to exceptional impact. Connect with Kate Website Instagram Connect with Nancy LinkedIn Instagram Website
Your Light Matters More Than You Know: May Patterson paints a vivid picture of the firefly—tiny, unaware, yet radiant. It doesn't overthink or second-guess. It just shines. And that’s exactly what we’re called to do as believers. You don’t have to be flashy or famous. You don’t even need to feel impactful. You just need to let the light of Christ overflow in your everyday life—through kindness, faithfulness, sacrifice, and praise. When you do, you’re fulfilling a God-given purpose that makes this dark world just a little brighter.