Podcasts about ems training

In dieser Folge widmen sich Host Andreas Bechler und sein Gast Achim Baudys, Versicherungsexperte des Bundesverbands Personal Training, dem oft unterschätzten, aber existenzkritischen Thema Versicherungen für Trainer. Sie klären, warum eine Berufshaftpflicht das unverzichtbare Fundament für jeden Selbstständigen ist und räumen mit dem Irrglauben auf, dass Angestellte über das Studio pauschal abgesichert sind. Neben der Absicherung spezifischer Risiken wie EMS-Training, Outdoor-Einheiten oder Online-Coaching beleuchten sie auch, wie Trainer ihre eigene Arbeitskraft durch Krankentagegeld und eine Berufsunfähigkeitsabsicherung schützen können. Ein essenzieller Guide für alle Fitness- und Personal Trainer, die ihre berufliche Existenz professionell absichern wollen. Viel Spaß beim Reinhören! Vielen Dank an den Bundesverband Personal Training e.V. für die Unterstützung bei der Umsetzung des Themenmonats “Personal Training”. Mehr Infos zum BPT findest Du unter https://www.bundesverband-pt.de. Weiterführende Infos und Links Abonniere den Podcast auf Apple Podcasts, Deezer, Google Podcasts, SoundCloud und Spotify: https://linktr.ee/hashtagfitnessindustrie Folge uns auf Facebook, Instagram, LinkedIn und Threads. Kontakt zu Andreas: https://www.linkedin.com/in/andreasmbechler/ Tritt der Hashtag Fitnessindustrie-Community auf Facebook bei und diskutiere über die Fitnessbranche mit: https://www.facebook.com/groups/309945713288355 Kontakt zu Achim: baudys@muetzel.de MÜTZEL Versicherungsmakler: https://muetzel.de

Welcome to a unique episode of The Lifeguard Project Podcast. Today, you're going to get to hear from the panel of experts who spoke at the Responder Roundup, which happened May 6th and 7th, 2026, in San Luis Obispo, California. The Responder Roundup brought in 250 first responders from over 40 different agencies to train in high-fidelity drowning training over the course of two days. This specific panel discussion focuses on the local impacts of drowning, how agencies might approach establishing drowning protocols, and general concepts overall. Hope you enjoy this very unique episode, and look out for future trainings and links for when another one of these roundups might be happening.00:00 Intro00:48 Panelist introductions02:43 Origin of San Luis Obispo County's drowning protocol03:27 Sandra's story: the pool rescue09:14 Why lifeguards matter in the first five minutes10:05 The value of "up-training" for non-EMS responders12:14 Implementing the protocol: navigating red tape14:18 Advocacy in smaller vs. larger counties15:34 Serving up solutions "on a platter"17:33 Changing the language: drowning vs. near-drowning19:04 Getting dispatch on the same page19:53 New Zealand's approach to bystander CPR training21:54 Why high-fidelity mannequins matter25:22 The training gap for pool and beach lifeguards25:46 Stress inoculation and realistic training28:31 Falling back on your training under pressure29:28 Communicating with your team before the emergency30:15 A real Saturday call: multi-agency response31:38 You may be the most trained person on scene32:34 Handling pushback from other responders39:16 Advocacy through networking and community43:06 Closing thoughts from the panel46:38 Closing remarks and gratitudeWatch On YouTube Here:https://youtu.be/pWqVHFU4YwkPresented by The Ben Carlson Foundation:https://www.bencarlsonfoundation.org/https://www.instagram.com/bencarlson_foundation/Subscribe to the Podcast Here:https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54thttps://www.instagram.com/thelifeguardproject/https://thelifeguardproject.org/Host, Drasko Bogdanovic:https://www.instagram.com/drasko_projectsWater Safety, Drowning Prevention, Responder Roundup, EMS Training, First Responders, Lifeguard Training, CPR Training, Drowning Resuscitation, Public Safety, Emergency Medicine

Send us a text and chime in!As communities across the country recognize National EMS Week, the Central Arizona Fire and Medical Authority (CAFMA) is highlighting a recent collaborative Airway Lab that brought together regional EMS providers, healthcare organizations, and students for hands-on emergency medical training focused on critical airway management skills. The April 15, 2026, training brought together CAFMA crews alongside partners including the Bob Stump Department of Veterans Affairs Medical Center, Copperstate Ambulance, Dignity Health - Yavapai Regional Medical Center, Embry-Riddle Aeronautical University pre-med students, and Life Line Ambulance. The lab was supported by CAFMA instructors who led and facilitated each training station. A key...   For the written story, read here >> https://www.signalsaz.com/articles/cafma-highlights-ems-training-during-ems-week/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Außerdem: Streit in der Politik - Geht das auch sachlicher? (12:18) // Mehr spannende Themen wissenschaftlich eingeordnet findet ihr hier: www.quarks.de // Habt ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Yvi Strüwing.

Are you sacrificing your health for your patients? Are your neck and back quietly dictating how long you can practise? Do you skip workouts because you “don't have time”? And what if your career ended—not by choice, but because your body gave up first? In this episode, Jaz is joined by Fraser Smith, a sports scientist and nutrition expert, to break down what dentists actually need to do to stay healthy, pain-free, and practising for longer. From EMS training and realistic exercise routines to nutrition and injury prevention, this is a practical guide to protecting your most important asset—your health. https://youtu.be/kQu7rDlzT8k Watch IC072 on Youtube Key Takeaways Health is a key pillar of career longevity in dentistry Many dentists sacrifice exercise and sleep during high-stress periods Short, consistent workouts are more sustainable than long, infrequent sessions EMS can be a useful time-efficient adjunct but should not replace a full training programme Strength, endurance, and mobility are all essential components of fitness Most dentists should start with small, manageable exercise habits and build gradually Deadlifts are beneficial but require proper technique and guidance Reformer Pilates is a practical option for improving posture and mobility Stretching provides short-term relief but must be combined with strengthening Most musculoskeletal pain in dentists is due to repetitive strain and weakness Movement and gradual strengthening are key to managing and preventing pain Ignoring early pain increases the risk of chronic, persistent symptoms Nutrition should be balanced and sustainable rather than extreme Protein intake is often insufficient in active individuals Supplements can support performance but should not replace a good diet Long-term success depends on prioritising health as part of professional responsibility Highlights of this episode: 00:00 Teaser 00:53 Introduction 05:40 What is EMS Training? 07:45 Get to know Fraser Smith 09:35 What's the ideal health routine for Dentists? 11:56 Deadlifts for Dentists 15:01 Stretching & Posture Tips for Dentists 18:35 Midroll 21:56 Stretching & Posture Tips for Dentists 25:41 Balanced Nutrition 28:23 Protein Intake Suggestions 30:51 Back Pain Management 39:09 Outro

Are you sacrificing your health for your patients? Are your neck and back quietly dictating how long you can practise? Do you skip workouts because you “don't have time”? And what if your career ended—not by choice, but because your body gave up first? In this episode, Jaz is joined by Fraser Smith, a sports scientist and nutrition expert, to break down what dentists actually need to do to stay healthy, pain-free, and practising for longer. From EMS training and realistic exercise routines to nutrition and injury prevention, this is a practical guide to protecting your most important asset—your health. https://youtu.be/kQu7rDlzT8k Watch IC072 on Youtube Key Takeaways Health is a key pillar of career longevity in dentistry Many dentists sacrifice exercise and sleep during high-stress periods Short, consistent workouts are more sustainable than long, infrequent sessions EMS can be a useful time-efficient adjunct but should not replace a full training programme Strength, endurance, and mobility are all essential components of fitness Most dentists should start with small, manageable exercise habits and build gradually Deadlifts are beneficial but require proper technique and guidance Reformer Pilates is a practical option for improving posture and mobility Stretching provides short-term relief but must be combined with strengthening Most musculoskeletal pain in dentists is due to repetitive strain and weakness Movement and gradual strengthening are key to managing and preventing pain Ignoring early pain increases the risk of chronic, persistent symptoms Nutrition should be balanced and sustainable rather than extreme Protein intake is often insufficient in active individuals Supplements can support performance but should not replace a good diet Long-term success depends on prioritising health as part of professional responsibility Highlights of this episode: 00:00 Teaser 00:53 Introduction 05:40 What is EMS Training? 07:45 Get to know Fraser Smith 09:35 What's the ideal health routine for Dentists? 11:56 Deadlifts for Dentists 15:01 Stretching & Posture Tips for Dentists 18:35 Midroll 21:56 Stretching & Posture Tips for Dentists 25:41 Balanced Nutrition 28:23 Protein Intake Suggestions 30:51 Back Pain Management 39:09 Outro

Abnehmen und fit werden mit Simon Mathis ist ein Podcast für viel beschäftigte Menschen, die gerne den Bauch loswerden und sich dauerhaft in ihrem Körper wohlfühlen wollen.

Du siehst sie in jedem Gym: schwarze EMS-Anzüge, 20 Minuten Training, große Versprechen. Aber was macht dieser Strom im Körper wirklich?In dieser Folge des Elektrotechnik Podcast klären wir, wie EMS in der Medizin Muskeln bei Herzinsuffizienz, Sarkopenie und Reha rettet und warum derselbe Strom im Studio auch Rhabdomyolyse und Nierenschäden auslösen kann, wenn Trainer keine Ahnung haben. Giancarlo the Teacher redet über Pulsbreite, Milliampere, DIN-Normen, Risiken und Nutzen verständlich für Azubis, Meister und Ingenieure.Wenn Du wissen willst, ob EMS ein sinnvolles Tool oder nur teurer Strom für Faule ist, dann ist diese Folge Pflichtprogramm.Quellen:Q1: Le YH et al. Outcomes Addressed by Whole Body Electromyostimulation and Related Techniques in Middle Aged and Older Adults. Evidence Map, 2024. https://opus.hs-furtwangen.de/frontdoor/deliver/index/docId/10731/file/outcomes.pdfQ2: Whole Body Electromyostimulation and Musculoskeletal Diseases. German Journal of Sports Medicine, 2024. https://www.germanjournalsportsmedicine.com/fileadmin/content/archiv2024/Issue_2/DtschZSportmed_10.5960dzsm.2024.590_Review_Kemmler_Whole-Body_Electromyostimulation_and_Musculoskeletal_Diseases_2024-2.1.pdfQ3: Schaltnetzteil Funktionsweisehttps://www.neumueller.com/de/knowledge/stromversorgung/schaltnetzteilfunktionsweiseQ4: E-Stim: Neuromuskuläre Elektrostimulation zur Therapie der Sarkopenie bei Patienten auf der Intensiv- oder Überwachungsstationhttps://drks.de/search/de/trial/DRKS00025106Q5: Viderman D et al. The Impact of Transcutaneous Electrical Nerve Stimulation on Acute Postoperative Pain. Systematic Review und Meta Analyse, Journal of Clinical Medicine, 2024.https://www.mdpi.com/2077-0383/13/2/427Q6: Wang JJ et al. Frequencies of Transcutaneous Electrical Nerve Stimulation for Chronic Low Back Pain. Network Meta Analysis, 2026. plus Frontiers in Pain Research 2024 zu Elektrotherapien bei CLBP.https://www.sciencedirect.com/science/article/abs/pii/S1877065725001216Q7: Wirksamkeit der Ganzkörper Elektromyostimulation auf Muskelkraft, Anthropometrie und Leistung. Deutsche Zeitschrift für Sportmedizin, Übersichtsartikel.https://www.zeitschrift-sportmedizin.de/wirksamkeit-ganzkoerper-elektromyostimulation-muskelkraft-anthropometrie-leistung-wb-ems-trainingQ8: DIN EN 60601 2 10 / VDE 0750 2 10. Medizinische elektrische Geräte, Besondere Festlegungen für die Sicherheit von Geräten zur Stimulation von Nerven und Muskeln. plus Zusammenfassung der Anforderungen durch Prüflabore.https://www.dinmedia.de/de/norm/din-en-60601-2-10/393710944Q9: Flexistim – Gebrauchsanweisung TensCare – 5.3 Impulsbreitehttps://www.cardiovibe.de/media/pdf/5f/f4/52/TensCare-Flexistim-Bedienungsanleitung.pdfQ10: Federolf PA. Elektromyostimulation und Maximalkraft der unteren Extremität. Universität Innsbruck, 2024.https://diglib.uibk.ac.at/download/pdf/11334160.pdfQ11: Federolf PA. Elektromyostimulation und Maximalkraft der unteren Extremität. Universität Innsbruck, 2024.https://diglib.uibk.ac.at/download/pdf/11334160.pdfQ12: Krafttraining: Definition und Grundlagenhttps://www.medi-karriere.de/magazin/krafttrainingQ13: „Was sagen Ärzte zu EMS Training“ Überblick zu Nutzen und Risiken inklusive Rhabdomyolyse Hinweis, vegardians, 2025.https://vegardians.de/blogs/fragen-antworten/was-sagen-arzte-zu-ems-training-uberzeugend-ehrlich-profi-checkQ14: Optirise 2025 Wissenschaftliche Forschung über EMS Training und Nebenwirkungen.https://www.optirise.nl/de/ems-training/wissenschaft-nebenwirkungenQ15: Fallberichte und Reviews zu EMS induzierter Rhabdomyolyse, inklusive Nordberg 2023 und aktuellem Case Report 2025, plus Übersichtsartikel zu Rhabdomyolyse und mögliche Nierenbeteiligung.https://pubmed.ncbi.nlm.nih.gov/37873991/Q16: Neue internationale EMS-Guidelineshttps://fitnesstribune.com/neue-internationale-ems-guidelines/Q17: Arnold Schwarzenegger. „There are no shortcuts everything is reps, reps, reps.“ Zitat aus „Total Recall: My Unbelievably True Life Story“ und diversen Sekundärquellen.https://www.azquotes.com/quote/498067https://www.paypal.com/donate/?hosted_button_id=9UW85PQWLBWZSSupport this podcast at — https://redcircle.com/elektrotechnik-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Du hast schon unzählige Diäten probiert und bist verwirrt, was wirklich funktioniert? Die offiziellen Empfehlungen ändern sich ständig und Mythen halten sich hartnäckig. In diesem Video bringen wir Licht ins Dunkel! Wir analysieren die brandneue Ernährungspyramide aus den USA und zeigen dir, was davon wirklich sinnvoll ist – und was sogar gefährlich für deinen Abnehmerfolg sein kann.In diesem Podcast erfährst du:✅ Die neue US-Ernährungspyramide: Was sich ändert und warum es dich betrifft.✅ Stoffwechsel ankurbeln: Die Wahrheit, wenn das Gewicht stagniert (ohne Hokuspokus!).✅ EMS-Training & Cheat Days: Warum diese "Tricks" oft mehr schaden als nutzen.✅ Das richtige Mindset: Der wahre Schlüssel für nachhaltigen Erfolg (nicht nur das Ziel!)✅ Hormone & Nährstoffe: Die unterschätzten Faktoren beim Abnehmen.Support the show

A motorcycle rider goes down in a serious, almost puzzling crash—and from the moment EMS arrives, the signs of internal bleeding are there. The problem? What happens next (and what doesn't) sparks a deep dive worth having.In this episode, we break down how bleeding is identified in trauma patients, where providers sometimes hesitate or miss opportunities, and how those decisions impact outcomes. We dig into hemorrhage control fundamentals like direct pressure and hemostatic agents, then go deep on TXA—when it helps, when it doesn't, and what the future of blood products could look like in ground EMS.If trauma care, bleeding control, and honest call review discussions are your thing, this episode is one you don't want to miss. Get CE credit here: https://medicmaterialscmeacademy.thinkific.com/Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://medic-materials-llc.square.site/Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.Medic-Materials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 DISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

A single 20-minute session in a wireless suit left my wife sore for six days and turned a fit CrossFitter into someone who suddenly felt the barbell was loaded wrong because he got dramatically stronger after just two workouts. Alec Oliver, the founder of SQAI, brought elite-athlete electrical muscle stimulation out of secret training rooms and million-dollar clinics and made it something you can own, control from your phone, and use while you watch TV.We go hard on the science of why EMS recruits twice the muscle fibers, no matter how heavy you lift, and how it hits fast-twitch fibers on demand, so you keep explosive power into your 70s and 80s. We also discuss why EMS builds bone density from both sides of every joint, and how a $99/month suit is quietly becoming the biggest longevity hack most people still don't know exists.“I don't care how heavy you lift, I don't care how fast you run or how high you jump. EMS is just science. It activates twice as many muscle fibers and acts more deeply and more comprehensively.” Alec OliverSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Alec Oliver:Alec Oliver is the founder and CEO of SQAI, a fitness technology company redefining strength training through the lens of longevity. With a background in computer science and finance, Alec left the high-speed world of private equity to pursue his passion for biohacking. He is an avid CrossFitter and wellness enthusiast who is on a mission to democratize Electro Muscle Stimulation (EMS), a technology previously reserved for elite athletes, to help people of all ages build muscle, improve bone density, and extend their healthspan.Connect with Alec Oliver:- Website: https://sqai.co  - Instagram: https://instagram.com/sqai.co Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life. 

Körperliches Training und Sport sind wichtig zur Gesunderhaltung und haben viele positive Effekte auf Körper und Geist. Aber auch auf die Knochen. In dieser Folge ist die aktuelle Leitlinie zum körperlichen Training zur Frakturprophylaxe das Thema. Welche Trainingsform ist die Richtige? Wie häufig sollte ich trainieren?

Endlich wieder live – mitten aus Tinos Aufnahmekeller! Neben ihm: eine Rodecaster-Tasche, die seit Jahren im Regal liegt wie ein archäologischer Fund der Podcast-Frühgeschichte. Stefan wundert sich, dass das Ding überhaupt noch existiert, Tino überlegt derweil, Radiomoderator zu werden – also quasi Influencer, nur mit Intros. Dazwischen: unser Ausflug zum SSIO-Konzert, Diskussionen über Großstadtleben mit Mitte 30 und die philosophische Frage, ob man in Hamburgs Reichenvierteln eigentlich noch mit Aldi-Tüten durchkommt. Stefan schwört auf den täglichen Einkauf als Lebensprinzip, Tino entwickelt dagegen ein neues Gesellschaftskonzept: Einkaufen nur alle zwei Tage – staatlich reguliert, versteht sich. Dazu ein AirPod, der nicht ins linke Ohr passt, und ein EMS-Training, das verspricht, den Körper zu elektrisieren – weil normale Motivation längst auf Standby ist. Eine Folge zwischen Stromschlägen, Spontaneinkäufen und dem Gefühl, dass Effizienz vielleicht einfach überbewertet ist. Jetzt reinhören! Zwischenwasser-Podcast-Playlist: http://bit.ly/ZwiwaPlaylist Du willst Teil der ZWIWA-Community werden? Folgen, Teilen und mit uns in Kontakt treten! Zwischenwasser auf Instagram: http://bit.ly/ZwiwaInsta

Während ich damals mein duales Studium zur Fitnessökonomin gemacht habe, habe ich 2 Jahre lang selbst als Trainerin im EMS Studio gearbeitet. Heute erzähle ich dir, wie dieses spezielle Training funktioniert, welche Vor- und Nachteile es mit sich bringt und ob man damit tatsächlich Ergebnisse sehen kann in nur 20 Minuten Training!__Interesse, dich von mir im Coaching begleiten zu lassen?Für eine kostenlose, unverbindliche Potenzialanalyse klicke hier: https://sonjataucher.de/bewerbung/Um mehr über mich und das Coaching zu erfahren, schau vorbei unter: https://sonjataucher.de/Zu Instagram: https://www.instagram.com/sonja.taucher/?hl=deZu Youtube: https://www.youtube.com/@sonjataucher9185/videosFür eine kostenlose, unverbindliche Potenzialanalyse klicke hier: https://sonjataucher.de/bewerbung/ Um mehr über mich und das Coaching zu erfahren, schau vorbei unter: https://sonjataucher.de/ Zu Instagram: https://www.instagram.com/sonja.taucher/?hl=de Zu Youtube: https://www.youtube.com/@sonjataucher9185/videos

SummaryIn this conversation, Jennifer Darling and Warren Olson discuss the evolution of fire protection, the importance of continuing education, and the role of mentorship in the fire service. They explore Warren's extensive career, his involvement with the NFPA, and the challenges faced in fire safety regulations. The discussion highlights the significance of teaching and the impact of major fire incidents on current safety practices.takeawaysMICE aims to simplify continuing education for providers and administrators.Warren Olson has over 50 years of experience in fire protection.He emphasizes the importance of mentorship in the fire service.Generational changes have improved firefighter health and safety.Teaching has been a passion for Warren throughout his career.NFPA technical committees play a crucial role in developing fire safety codes.Challenges in fire safety regulations are influenced by special interest groups.Lessons from past fire incidents shape current safety practices.The pendulum of fire safety regulations swings with public perception.Warren's journey reflects the importance of continuous learning in fire protection.Sound Bites"I've been doing this a long time.""Teaching gives me the greatest joy.""The codes are being chipped away."Chapters00:00Introduction to MICE and TrackMyCE.io01:25Warren Olson's Journey in Fire Protection05:55Career Progression and Experiences in Fire Service11:52Generational Changes in Fire Service17:52The Importance of Teaching and Mentorship23:52Involvement with NFPA Technical Committees29:54Challenges in Fire Safety Regulations35:56Lessons from Major Fire Incidents41:33Reflections on Fire Safety and Future Directions

In this conversation, Dr. Ryan Keay discusses the Zero Point Survey, a framework for improving pre-hospital care by emphasizing self-check, team dynamics, and environmental awareness before patient assessment. The discussion highlights the importance of mental readiness, effective communication, and emotional resilience in emergency medical services (EMS). Dr. Keay shares practical insights on how to implement these concepts in real-world scenarios, aiming to enhance the quality of care provided to patients.  

"E" meine Freunde. Hört es euch einfach an. EMS Training für Golfer und die Einmaligkeit im Training und auf der Runde

The 20-Minute Workout That Builds Muscle Fast: EMS Training.Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Conrad Sanchez - EMS Personal Trainerwww.conrademsfitness.comSocials: @conradfitnessIn this episode of the Over 40 Fitness Hacks podcast, host Brad Williams speaks with Conrad Sanchez of Conrad Fitness, a seasoned trainer with over six years of experience in whole-body EMS (Electro Muscle Stimulation). They dive deep into EMS technology, its effectiveness, and its suitability for busy professionals, injured clients, and anyone looking for efficient, low-impact strength training.Conrad's Background: A 15-year personal trainer, Conrad discovered EMS through an investor aiming to bring the technology from Brazil to the U.S. He became an educator for XBody and has since trained clients ranging from diabetics to busy moms to executives.What is EMS? EMS involves wearing a suit with electrodes that stimulate all major muscle groups. It delivers 85 Hz with a 350 pulse width, simulating 1.5–2 hours of weightlifting in a 20-minute session. It targets type II muscle fibers immediately—great for building strength fast.Benefits of EMS:Increases strength and muscle recruitmentImproves body composition (as measured by calipers and circumference)Low joint impact makes it ideal for people with injuries or limited range of motionCan improve VO2 max and HRV, though results varyEMS vs. Traditional Training: EMS is ideal for efficient strength training, especially when time is limited. While some attempt to pair it with yoga, biking, or other activities, Conrad recommends focusing on strength sessions for best results.Limitations and Misconceptions:EMS isn't magic—you can't out-train a bad dietNot ideal for targeting muscles like calves or forearms due to fiber type and risk of over-tighteningConsumer suits are simplified and not as customizable; education is essential to avoid misuse and injurySafety Warning: Brad and Conrad discuss EMS misuse cases, including a person who overdid it during a bootcamp and suffered rhabdomyolysis and temporary kidney issues—underscoring the need for proper guidance.Business Opportunities: Conrad offers:In-person EMS sessions in LAVirtual and in-person workshops for trainersBusiness consulting for gyms adding EMS servicesTrainer education across the U.S., aiming to build a trusted national EMS trainer networkEMS can be a game-changer for strength training, especially for those over 40 looking for maximum efficiency with minimal wear and tear. Conrad encourages anyone interested—whether clients or fitness pros—to reach out for education or training.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

How old are you in EMS years? Are you using clinical skills that should be put out to pasture? Listen as cohosts Chris Cebollero and Kelly Grayson debate the effectiveness of “retired” EMS skills, like nasal and digital intubation, and whether the value of those skills has held up over time. Memorable quotes “If you're not proficient with all the tools in your box, what does that say about your training?” “I take a lot of pride in having a deep bag of tricks to pull from. And I can't count the number of times that some obscure piece of knowledge, or an assessment or treatment technique worked for me in the field when everyone else had given up or not even considered it.” ----more---- ABOUT THE SPONSOR Whether replacing radio reports, alerting specialty teams, or managing mass casualty incidents, Pulsara simplifies communication. Pulsara scales to meet your dynamic communication needs. From routine patient alerts to managing large-scale emergencies, every responder and clinician connects seamlessly. Familiar yet powerful, Pulsara streamlines your response, from routine transfers to regional disasters. One tool. Every day. Regardless of event. Discover more at Pulsara.com. ENJOYING THE SHOW? Contact the Inside EMS team at theshow@ems1.com to share ideas, suggestions and feedback, or let us know if you'd like to join us as a guest.

How old are you in EMS years? Are you using clinical skills that should be put out to pasture? Listen as cohosts Chris Cebollero and Kelly Grayson debate the effectiveness of “retired” EMS skills, like nasal and digital intubation, and whether the value of those skills has held up over time. Memorable quotes “If you're not proficient with all the tools in your box, what does that say about your training?” “I take a lot of pride in having a deep bag of tricks to pull from. And I can't count the number of times that some obscure piece of knowledge, or an assessment or treatment technique worked for me in the field when everyone else had given up or not even considered it.” ----more---- ABOUT THE SPONSOR Whether replacing radio reports, alerting specialty teams, or managing mass casualty incidents, Pulsara simplifies communication. Pulsara scales to meet your dynamic communication needs. From routine patient alerts to managing large-scale emergencies, every responder and clinician connects seamlessly. Familiar yet powerful, Pulsara streamlines your response, from routine transfers to regional disasters. One tool. Every day. Regardless of event. Discover more at Pulsara.com. ENJOYING THE SHOW? Contact the Inside EMS team at theshow@ems1.com to share ideas, suggestions and feedback, or let us know if you'd like to join us as a guest.

The Wilson County ESD 3 Training Academy recently completed its first paramedic class and had “a 100-percent pass rate with students obtaining their paramedic [certification] on their first attempt at the national registry,” said EMS Director David Rice. He shared the news Aug. 19 with the Wilson County Emergency Services District 3 (ESD 3) board commissioners Race Skaggs, Eddie Callender, Carlos Salazar, and Jeffrey Dugi. This builds on the success of the training academy, which has emergency medical technician (EMT) advanced training ongoing online, with a new class starting every other month. Also offered online is an emergency medical responder...Article Link

Based in Ennis and run by Anna Petertil, BodyWow EMS Training aims to revolutionise the traditional way of training by combining EMS (Electric Muscle Stimulation) technology with fitness expertise. EMS is a 20-minute full-body workout, that aims to make you look and feel great. To find out more about this different approach to exercise – and to discover what is involved in Electric Muscle Stimulation, Alan Morrisey visited BodyWow EMS Training in Ennis. Picture (c): BodyWow EMS Training via Facebook

EMS steht für Elektromyostimulation, eine Technik, bei der elektrische Impulse zur Stimulation der Muskeln verwendet werden. Die Ursprünge des EMS-Trainings reichen zurück bis in die 1960er Jahre, als es zunächst in der medizinischen Rehabilitation eingesetzt wurde, um Muskeln zu stärken und den Muskeltonus zu verbessern. Doch erst in den letzten Jahren hat sich EMS-Training zu einer beliebten Methode für Fitness-Enthusiasten entwickelt, die nach effektiven und zeitsparenden Trainingsmöglichkeiten suchen.   Zu Gast bei Hotel Direktor Christian Bertram ist heute Simon Krzizok. Der stellvertretende Leiter des Bewegungsteam des Lanserhof Sylt hat einen Master Abschluss in Sports Medical Training und Clinical Exercise Physiology und berichtet mehr über die Wissenschaft hinter dem EMS-Training, seine physiologischen Effekte auf den Körper und wie es helfen kann Fitnessziele zu erreichen. https://www.lanserhof.com Herzlich Willkommen bei „Forever Young“ der Longevity-Podcast vom Lanserhof. Jeden Donnerstag treffen wir unterschiedlichste Expert*innen und stellen Ihnen Fragen rund um das Thema „Living well for longer“. Unsere Themengebiete sind Medizin & Longevity, Sport & Bewegung, Ernährung & Supplements, Beauty & Skincare, Mindfulness & Psychologie. Wir suchen Antworten auf die Fragen „Was macht ein gesundes Leben aus?“ oder „Was kann ich dafür tun, möglichst lange fit zu bleiben?“ und vielleicht lässt sich mit diesem Wissen am Ende ja sogar ein längeres Leben führen. Bei Fragen rund um den Podcast stehen wir Euch gerne unter der E-Mail Adresse: podcast@lanserhof.com zur Verfügung. Hinterlasst uns doch gerne eine Bewertung und Rezension bei Apple Podcasts. Vielen Dank! @lanserhof @lansmedicum Schnitt: Blanca Behrens Cover: Michelle Jung Musik: 2wei Music

In this episode of The Real ResQ, host Jason Quinn is joined by Gwenny Lawson, a flight nurse and lead instructor for Impact EMS.  Lawson discusses her background and journey into nursing, as well as some impactful patient encounters. She emphasizes the importance of being present for patients and their families during critical moments. She also highlights the ripple effect that medical professionals have on their communities. One of the stories Lawson shares is about a traumatic arrest and the successful return of spontaneous circulation. She shares two more remarkable stories that stand out to her. The first story involves a LifeNet flight to Omaha where they had to resuscitate a patient who suffered severe injuries in a motorcycle accident. The second story involves landing on a sandbar and walking through a river to pick up a patient who was not able to be carried out of the area.   Our next story takes place in Haiti, where Lawson volunteers with an organization called HERO. She describes the challenges and rewards of providing medical care in a developing country.  Lawson then goes on to share her experiences as a flight nurse and educator. She also emphasizes the importance of slowing down and being intentional with patient care. She highlights the value of continuous learning and the need to carry the right equipment. Overall, Lawson's advice is to always keep learning and be open to the idea of being wrong.   This episode is powered by Vertical Helicasts. Thank you for sponsoring this episode of The Real ResQ: Bell and AEM. Follow The Real ResQ on Facebook and Instagram and listen on Vertical Helicasts. Gwenny Lawson's Book - BUT WHY?: Going Beyond the What So You Can Understand the Why of Critical Care Transport

Ever wonder why EMS education is stagnant, bland, unoriginal & can't seem to prepare students for the taking an EMS job? We discuss the toils of EMS education and the lack of vision within the classroom. Many of us struggled to get through class, and felt completely unprepared to take a job in the field. We consistently see the same teaching habits by the same instructors that are holding onto their past glory. This is a part 1 to a two part discussion on the dire state that is the current EMS education model. Head from Mike (NY AEMT-P, CIC, AHA), the Phil Foundation (NY AEMT-P), and Gerard (NC AEMT-P).  Join our Discord Community: https://discord.gg/8v4smgMEKeGet CE credit here: https://medicmaterialscmeacademy.thinkific.com/BECOME A VIP PROVIDER by joining our PATREON PAGE & receive instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Buy us a Cup Of Coffee to help support the show: https://www.buymeacoffee.com/medicmaterials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://medic-materials-llc.square.site/Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.Medic-Materials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Get Your Pair of LEATHERMAN RAPTOR SHEERS: https://rb.gy/w0uctdDISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

Eine weitere Partnerfolge für die Vereine. Hört rein und erfahrt mehr über das effektive EMS Training in den einmaligen Studios, wo du mit deiner ganzen Mannschaft trainieren kannst. Viel Spaß beim Hören der neuen Folge.

A string of strange patient interactions are the source of today's call. Our crew today disregards the basics, but somehow makes it to the hospital without disaster. We discuss a systems RSI protocols as well as facts about a budding overdose culture. Hear from Mike Turek (AEMT-P, CIC), Emily Yates (Flight RN, EMT-B) & Maha Butch (AEMT-P).  Join our Discord Community: https://discord.gg/8v4smgMEKeGet CE credit here: https://medicmaterialscmeacademy.thinkific.com/BECOME A VIP PROVIDER by joining our PATREON PAGE & receive instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Buy us a Cup Of Coffee to help support the show: https://www.buymeacoffee.com/medicmaterials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://medic-materials-llc.square.site/Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.Medic-Materials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Get Your Pair of LEATHERMAN RAPTOR SHEERS: https://rb.gy/w0uctdDISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

After seeing a recent JEMS article we had to discuss the idea of an armed EMS provider. This is a can of worms that if opened gives us more questions then answers. We tackle trust and training, need vs desire, agency or individual, cost and legal, and many other subjects in this hot button topic. What is your opinion? Should EMS providers be armed for their protection and the protection of their patient? Hear from Mike Turek (AEMT-P, CIC), Emily Yates (RN, EMT-B) & Gerard Cuomo (AEMT-P).  Join our Discord Community: https://discord.gg/8v4smgMEKeGet CE credit here: https://medicmaterialscmeacademy.thinkific.com/BECOME A VIP PROVIDER by joining our PATREON PAGE & receive instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Buy us a Cup Of Coffee to help support the show: https://www.buymeacoffee.com/medicmaterials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://medic-materials-llc.square.site/Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.Medic-Materials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Get Your Pair of LEATHERMAN RAPTOR SHEERS: https://rb.gy/w0uctdDISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

We review a fairly benign call today that has the panel completely stumped! Gerard dives into his past a bit and gives a great lesson on plant life. Oh! And Gerard and the Maha have some strong thoughts on this EMS crews lack of professionalism and capacity to fulfill their job description. Hear from Mike (NYS AEMT-p, CIC), Gerard (NC AEMT-P) & the Maha Butchie (NYS AEMT-P).  Join our Discord Community: https://discord.gg/8v4smgMEKeGet CE credit here: https://medicmaterialscmeacademy.thinkific.com/BECOME A VIP PROVIDER by joining our PATREON PAGE & receive instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Buy us a Cup Of Coffee to help support the show: https://www.buymeacoffee.com/medicmaterials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://medic-materials-llc.square.site/Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.Medic-Materials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Get Your Pair of LEATHERMAN RAPTOR SHEERS: https://rb.gy/w0uctdDISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

February is Heart Health Month, so we sat down with EMS Training Captain Petar Hossick to learn more about how Bend Fire and Rescue is working hard to respond to community members experiencing a cardiac event as quickly and efficiently as possible. He also offers some great tips on how you can help save a life!

  Den gebürtigen Brandenburger und seine heutige Frau zog es 2011 nach Dresden, seitdem sind sie der Stadt treu geblieben. Von Ausbildungstagen an in der Sport- und Rehabranche unterwegs, machte sich Daniel 2016 selbstständig. Als Inhaber von mittlerweile drei ,, Körperformen”-Studios stellt uns Daniel das Konzept des EMS-Trainings vor und schildert, warum es ihn auch […] Der Beitrag EMS-Training in Dresden: Körperformen erschien zuerst auf Campusradio Dresden.

Ever have one of those shifts where  nothing seems to go right? Today's Karen found out the hard way that sometimes you must overlook your patients behavior & ask yourself why are they behaving like that. Facts on this case are still being investigated. All commentary is our own & not based on the facts of this case. Joined by Mike (NYS AEMT-P, CIC), Gerard (NC AEMT-P) & Kelly (Clinical Coordinator).   Join our Discord Community: https://discord.gg/8v4smgMEKeGet CE credit here: https://medicmaterialscmeacademy.thinkific.com/BECOME A VIP PROVIDER by joining our PATREON PAGE & receive instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Buy us a Cup Of Coffee to help support the show: https://www.buymeacoffee.com/medicmaterials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://medic-materials-llc.square.site/Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.Medic-Materials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Get Your Pair of LEATHERMAN RAPTOR SHEERS: https://rb.gy/w0uctdDISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education and or practice. The skills, techniques, ideas and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols and your EMS educator for clarification and further proper EMT/Paramedic training.

In this fourth episode of SHIFT HAPPENS A Podcast with Claudia Mahler, Claudia spends time with actress turned celebrity trainer turned womb healer, Vili Hickey. Vili, originally from Austria and now at home in Austin, Texas with her young family, shares a significant experience of the shocking misconception of the female body by a medical practitioner, and how she went from being left alone with her pain to flourishing into a  journey of self compassion, of starting her own business, of facing the taboo of the raging mother, all the way to embracing, learning and practicing the art of womb healing. SHIFT HAPPENS is a bi-weekly podcast (released every second Wednesday). SHIFT HAPPENS creates a space for women to pause for a moment and to share, to listen and to feel heard. A space where we connect and talk about life and its pivotal moments. This podcast is a little window into the world. Host Claudia Mahler invited women from all walks of life, and various counties, countries, and continents. She is in conversation with authors, business owners, artists, life coaches, change-makers. All these women have their individual life stories, and much wisdom to share.Follow and learn more about episode guest Vili Hickey at: vilifit.comTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @claudiamahlerconversations and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Marketing support by Amy Jacobus Marketing.

In the second instalment of the All The Things podcast "Fit Girl Fall" Series, Sofia discusses the benefits  and her experience with EMS Training (electronic-muscle-stimulation) with Body Pulse Studio Founder and Owner Mark Sather. Any and all questions about what EMS is, the benefits of EMS, and what Sofia has experienced in her journey with EMS training. They also discuss the journey of being an entrepreneur in the fitness and wellness industry.CONNECT WITH BODY PULSE:WEBSITEINSTAGRAMSupport the showThank you for listening!CONNECT WITH US:INSTAGRAMTIKTOKFACEBOOKWEBSITE

Explore the world of electro-muscle stimulation training with Nick Urban & Bjoern Woltermann, the founder of Katalyst. Together, they dive into topics such as the effectiveness of EMS training, its accessibility through Katalyst, muscle reeducation, full body workouts, and the benefits for new mothers. Tune in to discover how EMS technology can revolutionize your fitness journey.Meet Bjoern WoltermannBjoern Woltermann is the CEO and Founder of Katalyst, a company using Electro Muscle Stimulation (EMS) technology to revolutionize workouts. With a master's degree in international economics, he discovered EMS training after battling chronic back pain during frequent flights. Six weeks of weekly EMS sessions made him pain-free and in better shape, prompting him to introduce EMS to the US.Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Unlock your built-in regenerative capabilities with the latest Brown's Gas technology (read my review and use code URBAN to save 5%) Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-CourseKey takeaways How Katalyst was developed from EMS (Electro Muscle Stimulation) technology and the technology is now being made public The science behind Katalyst and its safety for beginners and athletes alike How Katalyst is beneficial for weight loss and joint health, even for those considering joint replacement How you can get a full body workout in 20 minutes Workouts are categorized based on specific goals, such as lower back stability, core strength, knee health, and improvement in various sports. Katalyst offers hundreds of workouts in different modalities including power, strength, cardio, and recovery, with new content released regularly.Links Watch it on YouTube: https://youtu.be/UWJ53dqOZO0 Full episode show notes: mindbodypeak.com/124 https://outliyr.com/katalyst-ems-suit (link unlocks VIP deals)Connect with Nick on social media Instagram Twitter YouTube LinkedInEasy ways to support Subscribe Leave an Apple Podcast review Suggest a guestDo you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!Be an Outliyr,Nick

Wie gut ist EMS-Training? Und lässt sich damit wirklich Zeit sparen? Prof. Wolfgang Kemmler erklärt, ob Training unter elektrischer Muskelstimulation zum Abnehmen und für Ausdauer-Training geeignet ist und was Freizeitsportler beachten müssen. Er ist einer der führenden Forschenden auf dem Gebiet des Ganzkörper-EMS und beschreibt außerdem, warum EMS das Potenzial hat, u.a. wichtiger Teil der Krebsbehandlung zu werden oder bei der Therapie von Diabetes zu helfen.

In der heutigen Folge #46 tauchen Nils und Frank in die Welt des EMS Trainings ein. Was steckt wirklich hinter dem Versprechen, mit nur 20 Minuten Training pro Woche signifikante Ergebnisse zu erzielen? Unsere Experten erläutern die Grundlagen des EMS Trainings und gehen der Frage nach, wie genau Hypertrophie – also der Muskelaufbau – funktioniert. Kann EMS diese Kriterien für effektiven Muskelaufbau erfüllen? Und sind 20 Minuten wirklich ausreichend, um die gewünschten Resultate zu sehen? Abonniere unseren Podcast, um keine Folge zu verpassen! Und wenn dir der Podcast gefallen hat, würden wir uns sehr über deine Bewertung freuen. Du kannst uns auf Apple Podcasts oder in der Spotify App bewerten. Es ist kostenlos und dauert weniger als 30 Sekunden, aber es hilft uns ungemein. Vielen Dank für deine Unterstützung!Wenn du mehr über unsere Ausbildung zum zertifizierten Kraft- und Konditionstrainer erfahren möchtest, besuche unsere Homepage unter www.dkka.de Dort findest du detaillierte Informationen über den Inhalte, Voraussetzungen und wie du dich anmelden kannst.Folge uns auch auf Facebook unter "Deutsche Kraft- und Konditionstrainerakademie" und auf Instagram unter @dkka.de. Dort teilen wir täglich interessante Beiträge zu den Themen Personal Training, Ernährung und Krafttraining.

In der aktuellen Folge sprechen Dennis und Sven darüber, ob du in 20 Minuten ein effektives Training schaffen kannst. Zu Beginn der Folge stellen beide eine Neuerung im Mainperformance Podcast vor und sprechen über die Herausforderung mit Gästen, den neuen Podcast von Arnold Schwarzenegger und Mr. Beast. Im Anschluss gehen Dennis und Sven darauf ein, ob du in 20 Minuten ein effektives Training schaffen kannst. Dabei sprechen Sie über EMS Training, den Grund, weshalb die Studios noch immer so häufig zu finden sind und den ersten Trainerjob von Dennis. Anschließend gehen beide auf die notwenigen Parameter ein um ein effektives Training zu gestalten und erläutern den progressiven Ablauf im Personal Training bei Mainperformance. Neben dem optimalen Volumen, sprechen sie sowohl die Frequenz, als auch die notwendige Intensität im Training an und beziehen sich dabei immer wieder auf das EMS Training. Außerdem begründen Sie welche Übungen, anderen überlegen sind, wenn es darum geht ein kurzes aber effektives Training zu gestalten. Zum Abschluss sprechen Dennis und Sven über zielführendes Equipment im Mainperformance Gym, dass damit verbundene Marketing und die authentische Außendarstellung. Viel Spaß bei der Folge!Time Stamps:Mr. Beast (11:30)Warum 20 Minuten Training nicht ausreichen, um deinen Traumkörper zu erreichen (20:30)Die Erläuterung der 20 Minuten Studio Modelle (22:00)Wenn das Volumen stimmt, stimmen die Ergebnisse (25:25)Müdigkeit ist der Feind von Muskelwachstum (33:40)Die Außendarstellung von Mainperformance (40:00)Es steht und fällt mit der Ernährung (48:33)

On this week's episode of "The Diet Obsessed Podcast" I talk about the yummy new asian dish I tried, along with a rare indulgence at Starbucks.  Then I was planning on reviewing "The Economic of Thinness" as a Part 2 to last week's episode, however I decided to release it to the people who subscribe to "Craving More" due to the amount of triggering topics and quite frankly, shocking evidence that was detailed throughout the show.  My jaw literally dropped several times throughout, so if you want to listen, please subscribe to "Craving More."The podcast I decided to review, was from fitness influencer, Christine Bullock, who I used to work with at Equinox South Bay, back in the day!   Christine is a fitness and wellness guru, who did an interesting topic on EMS training, similar to what was shown on a past episode of The Kardashians.I also touch briefly on Brandi Glanville's podcast, "Unfiltered", along with "Heal Squad" from Maria Menounos, which I will also be reviewing in more detail very soon!Support the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

Diese Woche haben Timothy Trust & Martin Sierp die Karibik im Herzen und sprechen über diese sonnigen Themen: Ostern in Meck-Pomm, die Karibikkreuzfahrt, verheulte Getränkebestellungen, Koffergate, Shows an Bord, Sprechen mit dem Publikum, Tee-Zauber, heiße Ringe extrem, das Musical mit der Tasse, geiles EMS Training, der Kaffeefleck, Heilwasser, die erste schlechte Geige, ständige Wiederholungen, der Stau, Stromae, Kurioses in St. Lucia, Sanifair und kein McDonalds auf Barbados. Fall nicht durchs Rasta und höre dir die Folge an. HIER KANNST DU UNS AUF KAFFEE EINLADEN: https://ko-fi.com/komischegespraechepodcast HIER GEHT ES ZUR KOMISCHE MUSIKE PLAYLIST AUF SPOTIFY: https://tinyurl.com/komischeMusike

A patient is bleeding that is the simple part of this call. However the hospital doesn't believe the patient is all that sick. Where is this fluid coming from and what is the cause will ultimately stump everyone! This one is a confusing one, but one thing is for sure we all knew that the hospital was on the wrong side of history.  Hear from Mike (NY AEMT-P, CIC),  Phil (NY AEMT-P) Gerard (NC AEMT-P) & Butch (NY AEMT-P).Join our Discord Community: https://discord.gg/8v4smgMEKeGet CE credit here: https://medicmaterialscmeacademy.thinkific.com/BECOME A VIP PROVIDER by joining our PATREON PAGE & receive instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Buy us a Cup Of Coffee to help support the show: https://www.buymeacoffee.com/medicmaterials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some SWAG: https://bit.ly/3AtWg2TSend the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.MedicMaterials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Leatherman RAPTOR SHEER Collection Multi-tools. Shop here!: https://rb.gy/w0uctd --Discover the right Leatherman MULTI-TOOL for you!: https://rb.gy/x5iycv DISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education, and or practice. The skills, techniques, ideas, and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols, and your EMS educator for clarification and further proper EMT/Paramedic training.Intro Music: http://bit.ly/3wIaSbAOutro Music: https://rb.gy/tais0a Rig Check Music: http://bit.ly/3jlEVTrMicrophone Used: Rode Podmic Software Used In Production: Canva, Vegas 20, Rodecaster Pro

Tighter abs and a perkier butt in a workout that takes less time than it does to watch an episode of the Housewives. Sounds too good to be true, yet it's the go-to workout for celebrities, models, athletes, and CEOs in Los Angeles.  What is this workout that can transform your body 9x faster than other traditional workouts? It's called EMS Training and works through electrostimulation of the muscle and works up to 350 muscles simultaneously. Christine and her husband love the workout, which helped repair Christine's core post baby without a hundred pilates sessions, and it lifted her 40 year old booty almost instantly. And the workout is only 20 minutes! Anthony Gabriel and Bridget Whitman, trainers in WB-EMS (Whole-Body Electrical Muscle Stimulation) run EMS FIX. They're longtime professional dancers, from Broadway to international dance tours as well as teachers who bring a unique, mind and body-conscious perspective to WB-EMS. In this episode they share: What is Electric Muscle Stimulation or EMS How EMS training differs from a traditional workout The effectiveness of EMS  Why is it so effective? The long list of additional health benefits from EMS Increase stamina and endurance How they discover this fitness method  What a session of EMS Training is looks like The immediate and long term effects of EMS Training  Learn more  https://emsfix.square.site Mention you heard about them on this podcast for $20 off your first booking!  Follow on Social @emsfix    Connect with Christine on Instagram: https://www.instagram.com/christinebullock/ Connect with Christine on Facebook: https://www.facebook.com/ChristineBullockFitness Follow Christine on Pinterest: https://www.pinterest.com/chrissybullock/_created/ Text Christine questions at 1-310-361-8697 Sponsored by Kayo Body Care Kayo Body Care was the first to create Face Grade Body Care® products. Kayo believes in restoring vitality for your whole body both inside and out. Kayo's highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best. Shop Kayo's body care and supplement line - www.KayoBodyCare.com Use Code KISS20 for 20% off your first purchase

Fitness ist eine tolle Sache, nimmt jedoch auch viel Zeit in Anspruch, wenn man es ernst meint. EMS-Training verspricht tolle Ergebnisse mit deutlich weniger Zeitaufwand. Effizienter fit werden – funktioniert das tatsächlich?Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Anonymous: Hi. Thanks so much for taking our questions on your show. I love hearing other people get their answers and learning while I listen. I heard on a previous show that fine lines or wrinkles around the mouth area is not a result of aging but from other causes. I am only 47 and have recently (within the last two years) noticed a significant increase in vertical lines around both my upper and lower lips. Is this from nutrient deficiencies or something else? I did the big 5 labs, have been working with an Equilife IHP, and have been using your products now for 8 months. I was hoping the increased nutrition plus protocols I've completed (21 day detox, CBO, parasites, heavy metal) would have helped but the lines just keep getting more noticeable. Is there any way to get these to go away or can I only hope to keep them from getting worse? Thank you so much for your help!   Wendy: Hi Dr Stephen, can i ask if EMS training is beneficial for weight loss, especially for people over 45 years old? Doing lots of high intensity activities may not be suitable for people aged 45 and above.   Paloma: Thank you so much and your team for all your hard work every single day! I was wondering whether some PMS symptoms are normal or does it always indicate hormonal imbalances?   Paloma: Me again! I once asked you whether you thought cardio was necessary if I got my 10k steps every day + 4x a week resistance training with bands & free weights and you said it wasn't. I'm a 25 year old Vata so I don't like doing a lot of cardio because I lose muscle very easily. You've been speaking a lot about cardio recently so I'm wondering whether your answer would be different now? I don't have a lot of free time so to implement some jogging or biking would mean taking out 1 or 2 days of resistance training…   Tina: First off thank you and your team for all you do. I am a 53 years old. I did the big 5, the gut and bacteria test, and mold test. I am 12 weeks into my protocol working with an IHP level 2. I have done the 14 day functional detox. I am 8 weeks into the CBO protocol. I just finished the intestinal cleanse. I did a parasite cleanse and liver flush. My morning cortisol is very low and my evening cortisol is very high. Thyroid was a little high. I've been taking supplements to support my hormones and I have been doing the deep sleep protocol because I was experiencing really bad insomnia. I still continue to wake up at least four times a night. I'm very thirsty, I wake up startled, I wake up starving , and of course then I have to go to the bathroom because I have been drinking. I've been doing the deep sleep protocol, I've been wearing blue blockers before bed. I recently bought a lief device because my HRV is very very low. On average my number is 16. I also still have very bad Reynards. My fingertips go numb and purple. I also have this scab in my nose that clears up but then comes back quickly. TPOab is 32. Which is very very low. Any other suggestions on what I could be doing? Is my rain barrel that full? Do I need to keep doing functional detoxes? Could it be lyme? Thank you !!   Ryan: Hey doc Cabral. Wanted to ask a question regarding Graves' disease vs hashimotos. When testing thyroid antibodies, i recently heard Amy myers say TSH receptor antibodies is more telling of graves and the thyroid peroxidase and thyroglobulin markers are more telling for hashi's I wanted your thoughts on this, as I am testing these markers every few months in conjunction with near daily red light therapy exposure to thyroid. I did see a reduction in TPO antibodies from about 158 in November last year to 45 this past February. So it is cool to think that it may be lowered due to that exposure. I am a previous Graves patient. But will be looking to get the TSH receptor antibody test next time. Have you seen red light therapy work for these issues? Have you ever noticed any difference in testing those anti body markers for different patients? If TPO is lowering is that a sign that inflammation as a whole for the thyroid is lowering?   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/2353 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Jenny and Dan meet with an expert in Whole Body Electric Muscle Stimulation training, Bernard Mustafa to explore the science behind this revolutionary technology, as well as how it can benefit you and your client's training.

A crew is dealt a very dark cloud when they are forced to extricate multiple patients with significant trauma from a devistating MVA. During our review we reveal some crazy medical complications that this crew now must figure how to treat as they race against the clock. We are joined with Mike (NYS EMT, NYS CIC), Kelsey (NYS EMT), Gerard (NYS AEMT-P), Special Guest Ariel (NYS AEMT-P) and "Kelly" (EMS Clinical Coordinator)Subscribe to the Medic Materials Podcast exclusive YouTube Channel: https://bit.ly/3rSfNFtBECOME A VIP PROVIDER by joining our PATREON PAGE & receive instant access to our THIRD Monthly Podcast episode! Sign Up HERE: http://patreon.com/medicmaterials Buy us a Cup Of Coffee to help support the show: https://www.buymeacoffee.com/medicmaterials Podcast Links: LISTEN on your FAVORITE platform, just choose your LINK...https://linktr.ee/MedicMaterialsPodcast Do you have a great call you want us to review on a future episode? Email it to us: info.medicmaterials@gmail.com Grab some swag: https://bit.ly/3dd0SNn Send the show an email: info.medicmaterials@gmail.com Visit our Website: https://www.MedicMaterials.com/ See ALL our Links on our LINKTREE: https://linktr.ee/MedicMaterials Want your own custom wooden American Flag? Contact US Military Veteran Jared for more information. Instagram @Ledslinger85 -Affiliate Link: By purchasing from one of the links below, Medic Materials will earn a portion of the sale at no added expense to you. --Leatherman RAPTOR SHEER Collection Multi-tools. Shop here!: https://rb.gy/w0uctd --Discover the right Leatherman MULTI-TOOL for you!: https://rb.gy/x5iycv DISCLAIMER: This audio is for Demonstration purposes only. The information provided in this audio is no replacement for proper EMT/Paramedic training, education, and or practice. The skills, techniques, ideas, and theories offered in this audio represent the individual participants featured in this audio and are not intended to showcase the only method of performing these skills. Please continue to consult with your local EMS system, Agency Standard Operating Procedures/Medical Director, Your Local and State Protocols, and your EMS educator for clarification and further proper EMT/Paramedic training.Intro Music: https://bit.ly/3Jy7AwG Outro Music: https://rb.gy/tais0a Rig Check Music: https://bit.ly/3nNPCfv Microphone Used: Rode Podmic Software Used In Production: Canva, Sony Movie Studio 16 Platinum, Rode Podcaster

Hosts Chris Cebollero and Kelly Grayson talk with Dr. Bryan Bledsoe, an emergency physician, paramedic and EMS educator, on how to improve EMS training. Bledsoe explains that “EMS is not linear” and we need to change the initial training for EMS providers.