Podcasts about The Magic Pills

Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans. https://vinnietortorich.com/2026/01/developmental-matters-dr-anthony-chaffee-episode-2744 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Developmental Matters But first: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Dr. Chaffee explains his medical credentials. (2:00) His low-carb approach with his patients has helped people dramatically improve their health, including putting autoimmune disease into remission. (8:00) Lack of specific vitamins has been shown to reduce brain size. (11:00) They discuss the benefits of liver and whether dessicated liver supplements are worth the expense. (19:00) The goal is to get enough methylated B-12. (22:00) Genetic factors and environmental triggers are in an exposure relationship. (26:00) Dr. Chaffee discusses developmental matters, including how the evolution of our brains and bodies has been affected over the years. (33:00) Eating meat has been demonstrated to help form the jaw and dental structures. (42:00) They discuss the documentary The Magic Pill, which follows the beneficial effects of a ketogenic diet. (45:30) The documentary reviews how a modernized, processed diet has affected some indigenous peoples. There was a trend when Vinnie was young: an all-protein diet. (57:00) Dr. Chaffee explains what can happen in your body from an all-protein diet. Be aware: a properly structured carnivore or ketogenic diet is not an issue. (59:00) They discuss people hitting a plateau in their weight loss. (1:01:00) You can find Dr. Anthony Chaffee at https://dranthonychaffee.com A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

This morning Joe felt a little bloated so Jed came to the rescue and gave him a 'magic' pill See omnystudio.com/listener for privacy information.

We want to get on the quickest path to normalcy so many of us search for the quick fix when we enter perimenopause.  Well guess what? There is no quick fix. In this episode, I discuss the complexities of navigating menopause and perimenopause, what hormone therapy is and isn't,  and the importance of recognizing the importance of inner work through this journey.Topics covered:00:00 Navigating Menopause: The Search for Solutions02:39 Understanding Hormone Therapy: Myths and Realities05:42 The Role of Inner Work in Menopause08:31 Hormone Therapy: What You Need to Know11:45 The Importance of Individualized Care14:48 Beyond Hormones: Addressing the Whole Woman17:35 Embracing Change: Identity and Purpose in Midlife20:46 Practical Steps for Wellness and Self-Care23:38 Finding Joy and Inner Peace26:14 The Journey Ahead: Embracing Your New SelfKey Takeaways:"Hormone therapy can provide relief but is not a cure-all.""Lifestyle alignment can enhance the effectiveness of hormone therapy.""Inner work is essential for navigating menopause successfully.""There is no magic pill for menopause; adjustment is key."#Hormonetherapy #MenopauseWellness #Innerwork #Resilience #SelfAwareness #Gratitude #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse  #Perimenopause #BusinessEmpowerment  #OvercomingChallenges #WomenEmpowerment  #blackwomeninbusiness #wellnesscoaching #businesscoaching  #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50womenPlease Leave a 5-star Review  & Share!!And don't forget to SUBSCRIBE so you can catch the next episode! 

Sleep isn't just about feeling rested—it's the foundation for energy, recovery, hormones, cravings, and long-term health. In this episode, I break down what sleep deprivation does to your body (including hunger hormones and insulin sensitivity), why poor sleep makes nutrition and training feel impossible, and the most effective habits to upgrade your sleep—especially during winter and daylight savings changes.

Vitamin D3 + K2 is in almost every menopause supplement stack — but most women are using it incorrectly and expecting it to be a fat-loss magic pill.   In this episode, I break down exactly how Vitamin D3 and K2 work in the menopausal body, why vitamin D receptor sensitivity drops after estrogen declines, and how that directly affects bone density, hormone health, mood, inflammation, and fat loss.   You'll learn:   ✅ Why Vitamin D receptor activity crashes in menopause ✅ How K2 properly shuttles calcium into bone for remodeling and density ✅ Why supplements do NOT come before nutrition, macros, recovery, and training ✅ The menopausal fat-loss hierarchy that actually determines results ✅ Why supplement overlap and redundancy is stalling your progress ✅ How bloodwork determines true deficiency (and when you don't need D3 at all) ✅ Why stacking supplements on top of HRT, berberine, thermogenics, or sleep aids often backfires ✅ How sunlight, training, calcium intake, and food logs change your supplement needs   We also cover why the "everyone should take a multivitamin" mindset is outdated, how to avoid wasting money on unnecessary supplementation, and how to build a supplement strategy that actually matches your physiology instead of TikTok trends.   If you're menopausal and taking:   Vitamin D3 Vitamin K2 Melatonin Berberine Thermogenics Multivitamins   …this episode will save you money, confusion, and stalled results.  

The WIP Morning Team is joined by Ross Tucker and Mike Quick to talk about the Eagles. They break down the last game, what's to come, and what Quick has noticed over the past to talk about the College Football updates. He shares stories he has heard from college athletes. The team listens to more audio from Hard Knocks, analyzing what went wrong during the Cowboys game, specifically during Jalen's turnover. The team then analyzes the coaching approach that Sirianni has taken heading into this week.

Dr. Ignacio Alcala and Dr. Ben Thompson discuss tinnitus treatment, diagnosis, and patient care. They cover why a “magic pill” doesn't exist, but effective therapies and education can make a real difference.Get started with Treble Health:Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024

Send us a textEp 686: You've heard about taking hormones, the dangers, the nice juicy bump to libido, but what it there's more to it than just that? Should You Take Testosterone or Estrogen? Find out from Dr Nayan Patel, a clinical pharmacist, & educator.Is it bad to take hormones? Beyond Bad Hormones: Why Bioidentical Therapy and Lifestyle Matter More Than You Think for not only libido and healthy sex organs, but brain health, heart health, AND for bone health. Sounds like the fountain of youth for healthy, happy longevity. What if it's a piece of the puzzle?What if the pharmaceutical industry's lack of profit incentive has left a massive gap in modern wellness?Dr. Nayan Patel, author of "The Glutathione Revolution," reveals why hormone replacement therapy got such a bad reputation in the first place. (Spoiler: it's all about synthetic versus bioidentical hormones.) Here's the thing—early hormone studies showed adverse effects in only two percent of participants, but pharmaceutical companies never bothered studying bioidentical human hormones because the profit potential was too limited. That decision continues to impact millions of people today.Dr. Patel, "The bulk of the solution is in your own hand."Interestingly, Dr. Patel breaks down hormone health using a pyramid model where *stress management* accounts for 40% of solutions, diet and insulin management comprises 30%, thyroid function 10%, and sex hormones only 10%. Most practitioners miss the fundamental issues at the pyramid's foundation, focusing instead on prescribing hormones without addressing underlying stress and dietary behaviors. In fact, a nine-year French study of 3,100 women demonstrated that balanced hormone replacement therapy can reduce breast cancer risk below that of women with no risk factors.As we've doubled our lifespan beyond our biological design for procreation, proper hormonal health becomes essential to enjoying this extended life.Key Takeaways:• **The hormone crisis wasn't about hormones themselves, but outdated synthetic formulations** — poor HRT outcomes stemmed from non-bioidentical hormones, not inherent hormone harm, making modern bioidentical approaches fundamentally different• **Hormones rank lower than lifestyle factors in treatment hierarchy** — stress management and nutrition are more foundational to health than hormone supplementation, making them the true priorities• **Hormonal optimization requires holistic integration, not just prescriptions** — effective treatment demands individualized approaches combining emotional connection, gratitude practices, and self-care alongside any hormonal interventionConnect with Dr. Patel:http://aurowellness.com/Book: The Glutathione Revolution (affiliate link) https://amzn.to/3LpgNgt Support the showExclusives https://www.buzzsprout.com/1599808/subscribeNewsletters https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow Affiliates Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box DATE30 for $30 OFF 1st box https://thefantasybox.sjv.io/c/6250602/2141126/26423

In this episode of The Health Revival Show, I dive into the world of exogenous ketones and their role in enhancing energy, mental clarity, and overall wellness. As Halloween approaches, I share my personal experiences with ketones, detailing how they can support metabolic flexibility and aid in muscle recovery. We explore the science behind how ketones work, their potential benefits for both ketogenic and non-ketogenic diets, and why they shouldn't be viewed as a "magic pill." Additionally, I discuss practical recommendations and considerations for incorporating exogenous ketones into your daily routine. Tune in to discover whether these supplements are a worthy investment for your health journey.

Mac gives the guys a random number that everyone tries to guess.

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Rebecca "The Queen of Pain" Rusch, a seven-time world champion across multiple endurance disciplines. Rebecca shares how her mental toughness and adventurous spirit were forged in her childhood, exploring the critical role of curiosity and community in her journey from a competitive athlete to a lifelong advocate for outdoor movement. She discusses the profound difference between the cerebral nature of outdoor sports and the singular focus it requires, and reveals how a career-defining concussion forced her to redefine strength by embracing holistic health, community, and vulnerability. This conversation offers a powerful testament to how nature, adversity, and a balanced approach to wellness can serve as the ultimate classroom for building a resilient mind and body.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

*Werbung: Sponsor der heutigen Episode ist Kale&Me!Code: youroptimum - 15% Rabatt ab 49€ Mindestbestellwerthttps://kaleandme.de/discount/youroptimum Überblick Barbara fasst ihre beliebte kostenlose Masterclass "Gamechanger-Gewohnheiten für kraftvolle Wechseljahre" zusammen und gibt dir die Essenz der drei wichtigsten Säulen für ein kraftvolles Leben ab 40+. Die 3 Gamechanger-Säulen 1. Bewegung - Deine Hormon-Apotheke Das Problem: 3-8% Muskelverlust pro Jahr ab 35 Die Lösung: Krafttraining 3x30 Min/Woche + regelmäßige Spaziergänge Muskulatur ist dein Langlebigkeitsorgan Myokine (hormonähnliche Botenstoffe) wirken anti-entzündlich Verbessert Insulinsensitivität, Stoffwechsel und Knochengesundheit 2. Ernährung - Treibstoff statt Mangel Teller-Methode: ½ Gemüse, ¼ Protein, ¼ komplexe Kohlenhydrate + gesundes Fett Gamechanger: Proteinreiches Frühstück für stabilen Blutzucker Focus auf Darmgesundheit und anti-entzündliche Lebensmittel Ballaststoffe und fermentierte Lebensmittel integrieren 3. Self-Care - Stress, Schlaf & Grenzen Schlafhygiene: Bessere langfristige Wirkung als Schlafmittel Stressmanagement: Chronischer Stress = Hormonkiller Atemtechniken, bewusste Pausen, Nein sagen lernen Self-Care ist essentiell, nicht egoistisch Deine nächsten Schritte Programme von Barbara: Kraft und Balance (Start: 22.09.) - Krafttraining für Frauen 40+ Clean-Up (Start: 29.09.) - 21 Tage Ernährung für Happy Hormone Kombi-Paket - Beide Kurse zum Sonderpreis Links: Die ganze kostenlose Masterclass (Video + Handout) zum Download: https://courses.optimum-you.com/masterclass-gamechanger-gewohnheiten Kraft und Balance Kurs: https://courses.optimum-you.com/kraftundbalance Clean-Up Programm: https://courses.optimum-you.com/clean-up Schlafworkshop: https://courses.optimum-you.com/Workshop-schlaf-wechseljahre Kontakt für persönliches Coaching über Instagram: https://www.instagram.com/youroptimum/ Key Message Es gibt keine Magic Pills - außer Krafttraining! Konsistente, tägliche Gewohnheiten in den drei Säulen sind der Schlüssel zu mehr Energie, besserer Body Composition und Wohlbefinden in den Wechseljahren. Kontakt: Instagram @youroptimum für Fragen und persönliche Beratung MEINE KURSE:CLEAN UP: 21 Tage Ernährung für “happy Hormone” - mehr Info hier.Kraft&Balance: Krafttraining&mehr,, speziell konzipiert für Frauen über 40 Hier findest du alle Infos! Du möchtest beide Kurse kombinieren? KOMBINATIONS-ANGEBOT hier! Kontakt & Support: Optimum You by Barbara Birke: Barbara findest du hier: www.optimum-you.deIG: https://www.instagram.com/youroptimum/ ABBONIERE DEN OPTIMUM YOU NEWSLETTER: https://courses.optimum-you.com/newsletter-opt-in-deutsch Disclaimer: Dieser Podcast ersetzt keine medizinische Beratung. Konsultiere bei gesundheitlichen Fragen immer einen Arzt. #GesundheitNach40 #FrauenGesundheit #Muskulatur #KrafttrainingfürFrauen

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Feeling stronger, living healthier, and building resilience starts with the choices we make daily, from the food we eat to the fears we face head-on.In this episode, I sit down with Pete Evans, a renowned chef, author of more than 30 books, TV host, and unapologetic health advocate. We talk about what surfing taught him about patience, why facing personal fears can be a gateway to growth, and how his newest cookbook, Healthy Food for Healthy Kids, came to life with the support of Robert F. Kennedy Jr.We explore the roots of his paleo approach, the surprising role nature plays in regenerative health, and why eliminating certain foods can transform outcomes for children with specific health challenges. Pete's perspective on longevity, nutrition, and personal freedom is as raw and real as it gets, and it might change the way you look at your plate and your life."Our ancient ancestors never would have counted a calorie, would have never counted a carbohydrate or a fat. They would just have eaten what was local, what was available, what was in season." ~ Pete EvansAbout Pete EvansPete Evans is an Australian celebrity chef, author of over 30 books, and health advocate known for his paleo-inspired approach. He has hosted shows like My Kitchen Rules, narrated the Magic Pill documentary, and faced controversies while promoting real food for regenerative health. His latest book, Healthy Food for Healthy Kids, collaborates with Children's Health Defense and RFK Jr. to offer gluten-free and dairy-free recipes for families.Connect with Pete Evans:- Instagram: https://www.instagram.com/chefpeteevans Get his book: Healthy Food for Healthy Kids: https://www.amazon.com/dp/1648210872 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In response to the article I wrote in The Times about whether I was daft for not using skinny jabs to lose weight, I thought revisiting my conversation with Johann Hari about his book Magic Pill, which extensively researched the benefits, limitations and risks of GLP-1 Agonist drugs such as Ozempic, Semaglutide, Wegovy and Mounjaro.Johann is thorough and meticulous in his research and this interview, originally broadcast in 2024, was before weight loss drugs became as mainstream and as widely prescribed as they are today.One of the experts Johann interviewed during his years of research, stated that the cultural impact of GLP-1s was as significant as the smart phone. At the time, it seemed like a very bold statement, but in the year since we spoke, I think it's hard to argue that they haven't completely changed the way we talk about weight, weight loss, diets, food and more...I'd love to hear your thoughts on this episode. Email me at office@emmaguns.com or Subscribe to my Substack and join the chat there. Hosted on Acast. See acast.com/privacy for more information.

Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biological, exposing how Big Pharma, social media addiction, and modern lifestyle traps are fueling mental health issues. He dives into the dark rise of GLP-1 drugs (like Ozempic) and society's toxic beauty obsession, while uncovering the overlooked role of sleep, community, and social connection in healing. Hari shares his personal experience with antidepressants, and explores how childhood shame and trauma drive addiction, weight gain, and despair. You'll learn why even pets are being diagnosed with ADHD, what Silicon Valley insiders confessed about attention-hacking technology, and how our loss of focus is sabotaging relationships, careers, and democracy itself. If you're ready to challenge the myths of mental health, regain your focus, and take back control of your mind, don't miss this eye-opening conversation with Johann Hari. Check out all of Johann Hari's Books: ⁠https://johannhari.com/⁠ Our first episode with Johann Hari: ⁠https://youtu.be/JKFuI96biDU⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠ ⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube.com/mayimbialik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biological, exposing how Big Pharma, social media addiction, and modern lifestyle traps are fueling mental health issues. He dives into the dark rise of GLP-1 drugs (like Ozempic) and society's toxic beauty obsession, while uncovering the overlooked role of sleep, community, and social connection in healing. Hari shares his personal experience with antidepressants, and explores how childhood shame and trauma drive addiction, weight gain, and despair. You'll learn why even pets are being diagnosed with ADHD, what Silicon Valley insiders confessed about attention-hacking technology, and how our loss of focus is sabotaging relationships, careers, and democracy itself. If you're ready to challenge the myths of mental health, regain your focus, and take back control of your mind, don't miss this eye-opening conversation with Johann Hari. Check out all of Johann Hari's Books: https://johannhari.com/ Our first episode with Johann Hari: https://youtu.be/JKFuI96biDU Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠ ⁠⁠⁠BialikBreakdown.com⁠⁠⁠ ⁠⁠⁠YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

Author Johann Hari joins Nihal for an in-depth conversation. They discuss his book, Magic Pill, which examines the explosion of hunger-supressing drugs, like Ozempic.Nihal Arthanayake presents his Sunday evening show and podcast, featuring exclusive in-depth interviews with headline guests across entertainment, sport, culture and politics.

Do you or your clients feel like you're doing everything for your sleep including blue light blockers but still struggling with sleep? There are a few reasons for this I want to cover today that are not talked about a lot. I want to review circadian rhythms, how screen time affects sleep quality, GABA signaling, and more. Topics include: - Importance of Sleep, Sleep Hygiene, and Blue Light Blockers- Doing Everything for Sleep and Still Struggling?- Reviewing Circadian Rhythms- How Screen Time Affects Sleep- Watching The Last Dance Example- GABA Signaling- What To Do With This Information---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Episode 2659: Vinnie Tortorich and Chris Shaffer discuss three different topics that are all promoting mixed messages about health, and more. https://vinnietortorich.com/2025/06/promoting-mixed-messages-episode-2659 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Promoting Mixed Messages Chris discovered an article in VegNews: a vegan Italian cookbook. (5:00) They divert to a bit of Italian-American history, which has had its challenges. (6:00) Back to the VegNews article: They ponder how an Italian meal can be vegan. (12:15) Vinnie's family grew veggies, but all the Italian meals centered around meat. There was a keto trial—a small trial—but testing high cholesterol. (22:00) They discuss how many studies have been misrepresented by not including countries whose cultural diets contain a lot of meat. Blue Zones has been misrepresented as well. The diets vary, and the level of meat is far more than what tends to be represented. The one thing all the Blue Zone cultures have in common is an active outdoor lifestyle. (37:00) If you want to get rid of heart disease, you must get rid of processed foods. (38:00) Lean Mass Hyper Responders have a different starting point to consider. (40:00) High cholesterol (LDL) in and of itself is not necessarily a problem; you need to look at it in conjunction with other factors. (42:00) The ADA launched the American Obesity Association. Novo Nordisk has contributed funds to the ADA. Novo Nordisk is the company that brought us Wegovy. (51:00) GLP-1s are not a Magic Pill; if they were, they wouldn't have deadly side effects. (52:30) The ADA amended its guidelines to say that GLP-1s should be the “first line of defense” of correction for T2 diabetes, rather than lifestyle. (54:00) The ADA is disengenuous because it receives millions of dollars from Big Food corporations each year to *not* tell you to cut out sugar and processed foods. (55:00) The information the ADA gives cannot entirely be trusted because of the sources of funding it receives. Follow Vinnie on X @vinnietortorich. More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

What if chasing your dream meant letting go of the fantasy? In this real and refreshingly honest episode, Kevin and Alan unpack the myth of the “magic pill” in personal development, business, and life. They share the raw truth behind success: it's not easy, it's not always fun, and it definitely isn't instant. From feeding chickens to putting out daily fires, they explore why responsibility is the price of real growth and why that's not a bad thing. If you've ever felt misled by the promise of overnight success, this one's for you.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Support US and Win BIG www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Send us a textIn this weeks class, Rabbi Yisroel Bernath reveals the Torah's timeless wisdom for navigating today's anxious, high-speed world. Rooted in a single verse from Parshat Behaalotecha, we uncover how the cloud that guided the Jewish people through the desert wasn't just GPS, it was G-d's embrace, offering a blueprint for emotional resilience. Drawing on deep Talmudic insight, the story of the Mishkan, and modern-day inspiration like the heroism of Natan Sharansky, this class is a journey into the eye of the storm… where true serenity lives.Takeaways:* The "Magic Pill" for Stress: A single Torah verse can reframe your entire emotional state.* G-d's Embrace Is Constant: Just like a baby in its mother's arms, we can move through chaos and feel held.* Work ≠ Work: The Torah's definition of melachah (creative labor) holds spiritual secrets for how to balance doing and being.* The Sanctuary Within: Whether building or dismantling, stillness comes from knowing you're in the same Divine space.* Tehillim as a Lifeline: Learn how Psalms became the spiritual oxygen for Natan Sharansky—and how they can be for you, too.* Don't Just Know the Psalm. Know the Shepherd.Click HERE to purchase a raffle ticket www.ndgraffle.comSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Magic pill for OSA? No mask? No hose? No implant?What's going on?The STT crew talks to John Cronin, MD, Senior Vice President, Apnimed. Dr Cronin tells us about his journey in the field of sleep medicine and his current project at Apnimed. The project is the world's first oral therapy for Obstructive Sleep Apnea. Dr Cronin tells us where Apnimed is in the process of getting the medication to patients' hands and a little about the story behind it.Listen in and learn more about the latest in OSA therapy.For more information visit https://apnimed.com/A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/ReactHealth: reacthealth.comDon't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 95Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP

Eveyone wants a quick fix when it comes to fitness. But, there is none. No pill, protein or supplement is going to do what hard work and consistency are there for. Tune in today to hear what I mean.

In this episode, I'm going to be talking about the concept of the "magic pill" and I'm going to be especially using it to talk about risk for HPV-related cancer, specifically cervical cancer in women. But I encourage you to listen in regardless of what health issue you're dealing with to better understand the mindset, perspective, and paradigm shift that I see my patients making in order to truly transform their health. The magic pill concept is about a fictional or hypothetical medication that can miraculously heal or cure any kind of health issue from a single pill without any side effects or limitations. I think we can all relate to this – we would all love it if there was some magic pill we could swallow that takes away all of our pain, whether physical or emotional, cancer risk, or whatever troubles we're experiencing in our life. Wouldn't that be amazing if we could just take a pill and it all goes away? When we get a headache, we immediately think, "Where's that pill I could take to make the headache go away?" Sometimes it works – we take a pill and the headache disappears. The problem is if we get a headache every day and take that pill every day, eventually that pill can start to have side effects and negative impacts on our bodies. At that point, even if that pill is taking our headache away, it might be causing a stomachache, for example. This is the limitation of taking a medication or substance we often turn to for a quick fix. As humans, we have to learn to stop ourselves from chasing that next shiny object, hoping that one thing is going to fix everything and we're never going to have to think about it again. We need to realize that the reality is that most often, things are not really fixed with a magic pill. They're more often resolved with true intention and transformation. LINKS FROM THE EPISODE:   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

This week we discuss a hot topic that is sometimes known as the elephant in the room, and everything you need to know.  We delve into the hot-button topic of weight loss shots. With the rise of these medications, many are questioning their effectiveness, safety, and ethics.  Are they a miracle solution for those struggling with weight loss, or do they come with hidden dangers? We'll explore both sides of the conversation!

내 인생의 가장 살찐 순간은 언제였나 돌아보다 몸무게 공개까지.. 요한 하리가 직접 경험한 다이어트 약에서 시작해 우리가 그동안 먹어온 것은 어떤 것이었고, 위안과 행복을 주던 순간은 무엇을 남겼는지. 신나게 목소리를 높이다가 스스로 안쓰러운 마음이 들기도 했습니다. 책 표지에 적힌 '살찌지 않는 인간의 탄생'이라는 말이 어떻게 들리세요?

Send us a textTimothy John Trudgen is the CEO and co-founder of Hope for Health, a non-profit organization that provides deep learning and supportive coaching using traditional knowledge to improve the health of Australia's indigenous population.Timothy has worked with the Yolngu people, located in the East Arnhem Land in Australia, for the last 21 years. The Yolngu people of this region now have the highest preventable death rates in Australia, caused largely by chronic disease, poor diet and lifestyle, and cross-cultural marginalization.Timothy has managed the Hope for Health charity over its 10 years of development, while also working as the program's cross-cultural educator, and is also qualified as a biological scientist and as an Anthropologist.The charity is facing the potential that the Hope for Health solution may never be delivered in their communities due to lack of support from the Australian Government and major NGO's. This is partly due to a distrust and resistance to the low-carbohydrate diet approaches that Hope for Health takes, even though in Timothy's opinion, that is exactly the solution that is needed. Find Timothy at-Hopeforhealth.com.aufoa.net.auFB- @Our Hope For HealthIG- @ourhopeforhealthLK- @Hope For Health Arnhem LandFind Boundless Body at- myboundlessbody.com Book a session with us here!

Dyllon and I sit down and discuss everything from the basics to the more complex aspects of GLP-1's and medications like Ozempic.  We look at:  What is it?  What is GLP-1 as a whole?  What's the acronym stand for?  Do we produce it naturally? If so, why are we suggesting people get a shot to get more of it?  What was it originally intended and created for? Why does it seem to be magic for WEIGHT LOSS? What are the obvious or hidden upsides? What are the obvious or hidden downsides? How long can a person take it? Can they live on it forever? Does the body naturally produce less if it's getting some from other sources? Will appetite increase once they come off? Is there extra concern for muscle loss while on them?  Is that concern warranted? How can you make sure to mitigate that loss? Is there a way to maintain productive levels of energy while taking them? Sounds like a free lunch- something bad has to be lurking….right? and MUCH, much more!   Click here to check out more from Valley to Peak. 

https://www.youtube.com/live/mTyHU0ZwcjI Imagine sitting across from someone confidently telling you, “You can be your own bank. No more reliance on traditional banks, no credit checks, and complete control over your finances—all while your money grows tax-free.” At first, it might sound too good to be true, like a fairy tale in the world of finance. That's where Becca started, skeptical and ready to dismiss the idea entirely. But as she dug deeper, she couldn't deny the transformative power of the concept. Today, we're breaking down what it truly means to have access to cash and how it can reshape your financial future. Why Access to Cash Matters1. The Misconception: Infinite Banking as a “Magic Pill”2. Understanding Opportunity Cost3. Breaking Free from Traditional Banking4. The Power of Collateralized Loans5. Building Generational Wealth5. The Process vs. the ProductWhy This MattersBook A Strategy Call Why Access to Cash Matters Access to cash isn't just about liquidity—it's about control, empowerment, and freedom. Whether you're running a business, planning for retirement, or preparing for life's surprises, having a reliable system to manage and grow your money is a game changer. In this article, we'll explore the misconceptions about the Infinite Banking Concept, unpack how it truly works, and show how it can offer you financial peace of mind. By the end, you'll understand why Infinite Banking isn't just a product or a buzzword but a disciplined process that can provide stability and opportunity for you and future generations. 1. The Misconception: Infinite Banking as a “Magic Pill” A common critique of Infinite Banking is the belief that it's simply an easy-access cash machine for undisciplined spenders. Critics argue that it promotes financial irresponsibility, allowing people to bypass traditional financial discipline. Reality Check: Infinite Banking is a process, not a product. It's not about avoiding discipline but embracing it. It encourages building financial reserves systematically, using specially designed whole life insurance policies as a foundation. These policies offer guaranteed growth, liquidity, and flexibility, but only if you're committed to the discipline of funding them. 2. Understanding Opportunity Cost Most people don't realize that every dollar spent is a dollar that could have earned compound interest. This is known as opportunity cost. When you borrow from traditional banks or pay cash for big purchases, you're either paying interest to someone else or forfeiting the interest your money could have earned. Infinite Banking changes that equation. By storing your money in a whole life insurance policy, you not only retain access to it but also allow it to continue growing uninterrupted. This “dual benefit” is what makes the strategy so powerful.  Over time, the uninterrupted compound growth within your policy creates a financial reservoir that amplifies your wealth while maintaining access to cash. 3. Breaking Free from Traditional Banking Traditional banking systems are built on misaligned incentives. Banks profit from your money while you bear the risks and limitations. When you deposit money into a bank, it's no longer yours in a practical sense—it becomes a liability for the bank to manage. With Infinite Banking, you flip the script. As a policyholder and participant in a mutual insurance company, you own the banking function. You earn dividends, maintain control over your capital, and have the freedom to decide repayment terms on policy loans. This alignment of interests ensures that your financial priorities are not at odds with the institution holding your money. 4. The Power of Collateralized Loans One of the most misunderstood aspects of Infinite Banking is the policy loan feature. Critics may say, “Why borrow your own money?” But the key is that you're not borrowing your money—you're using it as collateral to access the insurance com...

Send us a textWith 2024 coming to an end... let's look back at one of the hottest, most polarizing health wellness stories of the year.Ozempic and similar medications are reshaping the world, akin to the invention of the smartphone. Initially, I wasn't invested in this “magic” weight-loss wave—until I read Magic Pill by Johann Hari. I had to bring Johann on the show!Johann, an Ozempic success story, reversed his obesity within a year. What he's uncovered about the science and real-world effects of this drug is nothing short of shocking.Let's address something crucial: Body Positivity. While everyone should love themselves, “health at any size” isn't scientifically supported. Obesity is harmful—even deadly.Enter Ozempic, which delivers two transformative benefits:Dramatically reducing and reversing obesity.MASSIVELY improving obesity-related health conditions.The ripple effects of these changes touch everything—from public health to unexpected industries like knee replacements, jet fuel, and even jewelry.So, how does it work? It's a shot that introduces GLP-1, a hormone signaling fullness, making it easier to stop overeating. Some studies suggest it even curbs addictive behaviors, reducing reliance on drugs, alcohol, and more.The idea of a future where obesity and addiction are drastically reduced is tantalizing—but there are risks. Johann shares insights into issues like malnutrition from dosing errors and the psychological challenges of losing food as a coping mechanism.This is just the beginning. Go back and check out episode 56, where we dove deeper into the risks, ideal candidates, and strategies to tackle obesity at its root. What's Inside:What is ozempic and how does it work?Is ozempic (and similar medications) going to change the world?The impact of reversing obesity on public health and the economy.The astonishing benefits and disturbing risks of Ozempic.Ozempic and other GLP-1s went from something I was reading about in the news to a drug several people I know personally are using and finding success in. This magic medicine has taken the world by storm and will have a dramatic impact on the years to come. What surprised you most about this new scientific breakthrough? Let me know on Insta!Mentioned In This Episode:Episode 56: The Long Term Effects Of Ozempic – For All Of Us with Johann Hari Transform Your Body & Habits In 28 Days.  Guaranteed. Join Masters of Fitness Awesomeness Johann Hari 

In this final episode of 2024, Hilary sets the stage for your most transformative year yet. January 1st isn't just another day—it's game day, and you're stepping into it armed with the mindset and tools to crush your goals. Hilary breaks down her self-centered approach to success, showing how internal growth unlocks the external life you've always dreamed of.   Episode Highlights: Ready to ditch the doubt? Hilary's hourglass method shows you how to turn internal growth into external wins Stop wishing, start desiring—why tapping into a bigger, more powerful vibration changes everything Learn how self-inquiry can help you overcome limiting beliefs and expand your identity Think your brain's stuck in its ways? Nope. Hilary breaks down neuroplasticity like a boss Join the Daily Journal Challenge and start manifesting your biggest dreams—because 2025 isn't waiting for anyone!   Episode Breakdown: [00:00] Introduction [00:52] Meet Hillary Silver [01:35] The Self-Centered Approach [01:56] Visual Representation: The Hourglass [02:28] Understanding Your Deepest Desires and Internal Focus [04:06] Growth-Oriented Questions To Ask Yourself [04:49] How Inner Beliefs Create External Results [06:02] The Bitter and Magic Pill [06:44] Your Past Does Not Define You [09:01] Changing Your Mind and Neuroplasticity [10:09] The Daily Journal Challenge   What could change in your life in just 7 days? Spoiler Alert: Everything! Start the year strong with Hilary's 7 Days to Self-Centered: The Daily Journal Challenge and enter the new year with unstoppable momentum. Find it at hilarysilver.com/journal. Here's to making 2025 your best year yet!

Welcome back to ADHD-ish! I'm your host, Diann Wingert, and today we're delving into a powerful collection of tools specifically designed to support neurodivergent individuals—Goblin Tools. Created by Belgian AI software and data engineer Bram de Buyser, these eight simple, single-task helpers can transform your daily routines. From breaking down complex tasks into manageable steps with 'Magic To Do' to converting your communication styles with 'Formalizer,' each tool serves as an unpaid virtual assistant tailored to our unique brains. We'll explore each of these tools, discuss their benefits, and also touch on their limitations. So buckle up, and let's dive into Goblin tools, and how each of them will boost your executive functions and productivity.

In this episode, I share some unconventional but insanely effective exercises to level up your game without even leaving the house. These drills are all about isolating key skills—like openers, push-pulls, and emotional spikes—so you can get sharper, faster, and more confident when it matters most.Chapters:00:00 - Magic Pill for Game01:27 - Interactive Game Exercises04:38 - Surprise Openers Drill09:37 - Day Game Dynamics17:39 - Question-Answer Tease ExerciseHere are links to the programs mentioned on the podcast:BootcampThe SystemVerbal Game AcademyMentorship

Anna, Annie and Amanda reveal our favourite reads of 2024! Books discussed: MAGIC PILL by Johann Hari ALL THE BEAUTY IN THE WORLD by Patrick Bringley THE ALTERNATIVES by Caoilinn Hughes THIS STRANGE AND EVENTFUL HISTORY by Claire Messud RAPTURE by Emily Maguire WOO WOO by Ella Baxter THE GENTLEMAN FROM PERU by André Aciman JUICE by Tim Winton (Annie recommends the audiobook) INTERMEZZO by Sally Rooney QUESTION 7 by Richard Flanagan THE WYCH ELM by Tana French Children's Pick LANDOVEL by Emily Rodda Follow us! Instagram: @abailliekaras / @mr_annie / @vibrant_lives_podcast Email: booksonthegopodcast@gmail.com Coming up: Book recommendations with author Anthony Nocera

The Break Room (FRIDAY 11/22/24) 9am Hour Includes 1) You don't know the side effects of this pill, but if it guarantees to make you smarter, wealthier, or better in bed which one would you choose? 2) Like the great philosopher Tommy Mule once said, "You taste one bread, you tasted them all"

Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1899 | This Is The Real Freedom! Real Freedom comes from Discipline and Consistency. There is no MAGIC PILL! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twarrioracademy.typeform.com/to/Gb8tpIVy Learn more about your ad choices. Visit megaphone.fm/adchoices

A trendy new diet drug combination subjects millions of users to serious health effects, resulting in a monumental legal battle. Prelude: Cancer concerns force Belviq, a popular diet drug, to be withdrawn from the marketplace. –––-–---------------------------------------- BECOME A VALUEDLISTENER™ Spotify Apple Podcasts Patreon –––-–---------------------------------------- DONATE: SwindledPodcast.com/Support CONSUME: SwindledPodcast.com/Shop WATCH: SwindledVideo.com –––-–---------------------------------------- MUSIC: Deformr –––-–---------------------------------------- FOLLOW: SwindledPodcast.com Instagram Twitter.com TikTok Facebook Thanks for listening. :-) Learn more about your ad choices. Visit podcastchoices.com/adchoices

How are GLP-1 drugs like Ozempic transforming the world of weight loss? These medications, initially developed for diabetes, have shown profound effects on reducing body weight and curbing appetite. But what are the risks and side effects? In this episode, I sit down with Johann Hari, bestselling author and journalist, to explore the science behind semaglutide, its surprising benefits, and the risks you should be aware of. Johann, known for his deep dives into health and societal issues, shares personal experiences and insights from his latest book, Magic Pill. Having tried these drugs himself and extensively researched their impact, Hari offers a unique perspective on how drugs like Ozempic could reshape the obesity epidemic. But are they truly the magic pill we've been waiting for? And more importantly, at what cost to our health and society? In this interview, you'll learn . . . The connection between processed foods and the global obesity epidemic Understanding how Ozempic alters appetite through the action of GLP-1 hormones The risks associated with long-term use of Ozempic How these drugs might exacerbate eating disorders The challenges surrounding the availability and use of Ozempic And more . . . So, if you're curious about the hidden dangers and unexpected benefits of this "miracle" weight loss drug, click play and join the conversation --- Timestamps: (06:22) Obesity and willpower myths (11:58) Personal Ozempic experience (15:52) Expectations vs. reality (22:48) Why most diets fail (34:38) Post-diet options (37:29) Significant Ozempic risks (42:17) Eating disorder risks (47:50) Long-term Ozempic use --- Mentioned on the Show: Bigger Leaner Stronger Triton Legion Training Quiz Magic Pill

Johan Hari is a New York Times bestselling author and has a new book, Magic Pill, about his experience with weight loss drugs. Hari joins Big Technology to discuss the impact of Ozempic on our relationship with food and the economy. Tune in to hear how these medications work, their benefits, and their potential risks. We also cover the science behind these drugs, economic implications, and ethical considerations. Hit play for an in-depth conversation on the future of weight loss drugs and their broader societal effects --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. For weekly updates on the show, sign up for the pod newsletter on LinkedIn: https://www.linkedin.com/newsletters/6901970121829801984/ Want a discount for Big Technology on Substack? Here's 40% off for the first year: https://tinyurl.com/bigtechnology Questions? Feedback? Write to: bigtechnologypodcast@gmail.com

There's a new and growing classification in the world of healthcare: metabolically healthy obesity. Is it possible to be obese and healthy? And on the flip side of the coin, are thin bodies automatically healthier? That's what you're going to learn on today's show.   Our guest today is Dr. Jonny Bowden. He is a board-certified nutritionist, a member of the faculty of the Functional Medicine Coaching Academy, and an expert (both personally and professionally) on the topics of weight loss and longevity. Today he's back on The Model Health Show to discuss timely topics like the pros and cons of GLP-1 agonists, the new classification of “metabolically healthy obesity,” and much more.  This interview contains conversations on BMI, insulin resistance, and the fat acceptance movement. Don't miss Jonny's tip on the single best predictor of a long and healthy life! As always, he is an inspiration and a wealth of knowledge. Click play and enjoy the show!    In this episode you'll discover:  How obesity impacts your risk of chronic diseases.   The three main points that define “metabolically healthy obesity.”  What percentage of Americans are metabolically healthy.  The link between inflammation and abdominal obesity.   What cardiometabolic syndrome is.   The truth about BMI.   What lipotoxicity is.   The pros and cons of using GLP-1 agonists.   Why education and coaching should accompany taking weight loss medications.  The three major longevity lessons from the Blue Zones.    What it means to think of your life as a health bank.   Jonny's #1 tip for longevity.     Items mentioned in this episode include:  Organifi.com/Model  -- Use the coupon code MODEL for 20% off + free shipping!  Piquelife.com/model -- Get exclusive savings on bundles & subscriptions!   Beekeepersnaturals.com/model -- Save 20% on raw honey & other natural remedies!  The Great Cholesterol Myth by Dr. Jonny Bowden -- Learn more about cholesterol!   Living Low Carb by Dr. Jonny Bowden -- Get the guide to low carb eating!  Why We Get Sick by Dr. Benjamin Bikman -- Learn more about insulin resistance!  The Good Life by Drs. Robert Waldinger & Marc Schulz -- Read lessons from the longest running happiness study!   Magic Pill by Johann Hari -- Learn about the pros and cons of weight loss medications!  The Shocking Truth About Cholesterol with Dr. Jonny Bowden -- Listen to episode 492!  Connect with Jonny Bowden Website / Email / Instagram     Join TMHS Facebook community - Model Nation     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Organifi, Pique, and Beekeeper's Naturals.    Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.  Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.  Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim your 20% discount at beekeepersnaturals.com/model.   

Today, we continue our conversation with Johann Hari. Part of Johann's journey in writing The Magic Pill was to visit Japan, one of the wealthiest countries in the world with virtually no childhood obesity. His biggest questions: Why and how? From the way the Japanese educate their children about nutrition, to draconian practices in Japanese workplaces, it appears that there are solutions to our current obesogenic environment, although some measures may be shocking.To hear the rest of this week's bonus episode, come join the Foodie Fam!https://www.patreon.com/FWNTTThank you for your support, it's what keeps the show going!Check out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata

In this enlightening episode of Passion Struck, Johann Hari, acclaimed author of "Magic Pill," takes us on a deep dive into the extraordinary benefits and hidden risks of new weight loss drugs. Johann explores obesity not just as a personal struggle but as a profound societal issue intricately linked to our shift from whole foods to processed foods.These revolutionary drugs enhance satiety hormones, significantly aiding weight loss and reducing the risk of heart conditions. However, Johann also sheds light on the potential risks, including thyroid cancer and pancreatitis, and the complex impact these drugs can have on mental health by revealing underlying emotional eating patterns.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here:  https://passionstruck.com/johann-hari-truth-they-dont-tell-about-ozempic/In this episode, you will learn:The rise of obesity is linked to the transition from fresh, whole foods to processed or ultra-processed foodsNew weight loss drugs work by injecting an artificial copy of the hormone GLP-1, which helps regulate appetiteObesity is a significant risk factor for various health conditions, including heart disease, diabetes, and cancerWeight loss drugs like Ozempic can reduce the risk of heart attacks and strokes by 20%Potential risks of weight loss drugs include an increased risk of thyroid cancer and pancreatitisWeight loss drugs can disrupt eating patterns and bring underlying emotional drivers of eating to the surfaceAll things Johann Hari: https://johannhari.com/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode withMorley Robbins on How You Reclaim Your Health and VitalityListen to my interview withDr. Will Cole on how to restore your gut-feelings connectionCatch my interview with Dr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological AgeListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

Today, we speak to Johann Hari, author of the new book The Magic Pill. The new weight loss medications such as Ozempic and Wegovy have been exploding in popularity over the past couple of years. Unlike dieting, these drugs can cause rapid weight loss with seemingly little effort from the person taking them. However, they also come with a wide array of risks that don't often get discussed. What are the implications these medications have for people with eating disorders? Why are they associated with drastic muscle mass loss? Why are some scientists warning about their affect on depression? Obesity has many risks, but so do these medications. Today, we discuss the complex calculation posed by the new weight loss medications. To hear the rest of our conversation with Johann, come join the Foodie Fam!https://www.patreon.com/FWNTTCheck out our book:https://read.macmillan.com/lp/food-we-need-to-talk/Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata

Johann Hari Exposes SHOCKING Secrets About "Magic" Weight Loss Drugs. Discover What They DON'T Tell You About Ozempic. Johann Hari (bestselling author, author of MAGIC PLL: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs) reveals how his childhood trauma led him to uncover the DARK SIDE of society's obesity epidemic and exposes the 12 RISKS of GLP-1 drugs, from depression and suicidal thoughts, to malnutrition and the startling impact on those with disordered eating. He discusses why he had contradictory feelings when he first learned about the potential benefits of these drugs as he opens up about his prior struggle with obesity and his own experience taking GLP-1 drugs, including why he started feeling worse emotionally and how his relationship with food has changed. Uncover the hidden agenda behind these drugs—they might save lives, but at what cost? And what impact will this have on the body positivity movement? Johann dives deep into the biological, psychological, and social factors fueling this crisis. It's a wake-up call for society—can we REVERSE the damage before it's too late? PLUS, find out the surprising impact of these drugs on addiction recovery and the economic fallout of challenging the obesity industrial complex! Johann Hari explains the cruel reality that it's NOT YOUR FAULT you can't lose weight! Don't miss out on understanding the real causes of obesity and why willpower alone isn't enough. TUNE IN to MBB today! Johann Hari's latest book, Magic Pill: https://www.penguinrandomhouse.com/books/743989/magic-pill-by-johann-hari/ BialikBreakdown.comYouTube.com/mayimbialik

On this show, we talk a lot about ways to stop the interpersonal and intrapersonal violence of obsessing about thinness. Today's episode, though, is a bit of a departure… because this whole dynamic and debate has been deeply disrupted by the advent of Ozempic and other new weight loss drugs, which are technically called GLP1s. This is a controversial and touchy subject, to say the least. Journalist and best-selling author Johann Hari discusses his latest book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. He believes drugs like Ozempic are the equivalent of the invention of the iPhone – and will impact all of our lives, whether we like it or not, and whether we take them or not. And in Magic Pill, Hari – who somewhat ambivalently takes Ozempic himself – marinates in the complexity of all of this. This is Hari's third time on the show. He has come on before to discuss his books on distraction and depression—entitled Stolen Focus and Lost Connections.This is the latest episode of our Get Fit Sanely series. This is the third time we've done Get Fit Sanely, and in this go-round, we'll be covering longevity, exercise, and the Buddhist case for laziness. Related Episodes:Get Fit Sanely PlaylistWhy You Can't Pay Attention - And How to Think About It | Johann HariFighting Depression with Social Connection | Johann HariSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesHelp Dan out and take our audience survey — we'll thank you with 10% off all merch at shop.danharris.com! The survey is available at tinyurl.com/tphpod. Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/johann-hari-2024See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nearly half of Americans say they're willing to pay for weight-loss drugs. But what are the downsides to these so-called “miracle drugs”? Johann Hari is the author of the book, “Magic Pill: The Extraordinary Benefits and Disturbing  Risks of the New Weight Loss Drugs.” Ricky Mulvey caught up with Hari for a conversation about: The medical magic that makes GLPs so effective Whether online pharmacies can responsibly prescribe these drugs Why there's a much larger market for these in the US than in other parts of the world To see where you can get a copy of “Magic Pill,” head to: www.magicpillbook.com Host: Ricky Mulvey Guest: Johann Hari Producer: Mary Long Engineer: Tim Sparks Companies discussed: NVO, LLY, ZM Learn more about your ad choices. Visit megaphone.fm/adchoices

Are new weight loss drugs like Ozempic and Wegovy "magic" pills that can put an end to the obesity epidemic? Johann Hari is here to give us the skinny! What We Discuss with Johann Hari: Processed and ultra-processed foods are a major driver of the obesity epidemic, as they undermine the body's natural ability to feel full and satisfied after eating. Moving from fresh, whole foods to mostly processed foods is strongly linked to the dramatic rise in obesity rates. Obesity is a complex issue with biological, psychological, and social causes. Factors like genetics, emotional eating, trauma, and the food environment all play a role. Stigmatizing or shaming people for their weight is cruel and counterproductive. New weight loss drugs like Ozempic and Wegovy work by artificially boosting satiety hormones like GLP-1, helping people feel full faster and eat less. They are showing impressive weight loss results, but also come with potential risks and side effects that are not yet fully understood, especially in the long-term. While these new drugs may help many people, they are not a magic solution. They don't address the underlying drivers of the obesity crisis in the food system and environment. To make a real difference, we need broader changes to make healthy eating the easy, default option. The good news is, each of us can take positive steps today to improve our health, no matter our current weight. Focus on adding more whole, minimally processed foods to your diet, and find physical activities you truly enjoy. Prioritize getting good sleep, managing stress, and building a strong social support network. Small, sustainable lifestyle changes can make a big difference over time. Be patient and kind with yourself in the process. You have the power to transform your health, one choice at a time. And much more... Full show notes and resources can be found here: jordanharbinger.com/993 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Ozempic and other new weight loss drugs are being touted as potential miracle cures for diabetes and obesity. Journalist Johann Hari experimented with the drug and dropped 40 pounds. In his new book, Magic Pill, Hari discusses his experience with Ozempic and speaks to many of the leading scientists to better understand how the drug works. He joins Sean to talk about what he's learned and the complicated trade-offs involved in the decision to take these drugs. Host: Sean Illing (@seanilling), host, The Gray Area Guest: Johann Hari (@johannhari101). His new book is Magic Pill. Enjoyed this episode? Rate The Gray Area ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts. Be the first to hear new episodes of The Gray Area by following us in your favorite podcast app. Links here: https://www.vox.com/the-gray-area Support The Gray Area by making a financial contribution to Vox! bit.ly/givepodcasts This episode was made by:  Producer: Jon Ehrens  Engineer: Cristian Ayala Please take a second to help us learn more about you! vox.com/podcastsurvey Learn more about your ad choices. Visit podcastchoices.com/adchoices

In one survey, 47% of Americans said they would take Ozempic or similar drugs, which promise to help people lose 5-24% of their bodyweight — but what's the catch? After Johann Hari began taking Ozempic in 2023, he began investigating how Ozempic affects brain chemistry, the causes of obesity in the western world, and the risks of weight-loss drugs compared to those of obesity. Johann also shares some unexpected secondary consequences of the rise of this new class of weight-loss drugs. Watch this episode on YouTube: https://youtu.be/9sN8efXdbzQ Read Magic Pill - https://amzn.to/44uEQQh Follow Johann Hari: https://johannhari.com | https://twitter.com/johannhari101 Follow Andrew Yang: https://andrewyang.com | https://twitter.com/andrewyang Get 50% off Factor at https://factormeals.com/yang50 Get an extra 3 months free at https://expressvpn.com/yang Get 20% off + 2 free pillows at https://helixsleep.com/yang code helixpartner20 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices