Podcasts about survival guide

Discover the raw truth about traumatic brain injury (TBI) and PTSD in law enforcement from retired officer Jeff Casselman, who served 27 years in the military and at Lorain Ohio PD. After multiple concussions from cruiser accidents, bar fights, and on-duty violence, Jeff faced memory loss, rage blackouts, seizures, and three failed marriages before a diagnosis changed everything. He shares powerful stories: brutal fights, bizarre calls (like a grim reaper walking a goat), heartwarming redemption with a former addict he helped save, and the "Wild West" days of policing. Jeff founded the Sentinel Neuro Awareness Institute and authored Survival Guide to educate officers, departments, and families on recognizing cumulative brain damage early—before it destroys careers, relationships, or lives. Topics include: firearm concussion risks, hyperactive startle response, adult-onset ADD from head trauma, medications like lamotrigine (Lamictal) for impulse control, and why early awareness matters for cops, veterans, and contact-sport athletes. If you're in law enforcement, a first responder, veteran, or love someone who is—this eye-opening interview reveals the hidden neurological toll of the job and how to fight back. Jeff's Book https://a.co/d/09rr36Ge Facebook https://www.facebook.com/share/1FRkgeRM8F/?mibextid=wwXIfr Contact Steve - steve@thingspolicesee.com Support the TPS show by joining the Patreon community today! https://www.patreon.com/user?u=27353055 Sergeant Steve YouTube Channel https://www.youtube.com/@TheSergeantSteve      

In today's episode of iGaming Daily, SEO Expert Ivana Flynn is joined by Alina Shvartskop Kalinichenko, Head of SEO at SEOloft, as the duo discuss how iGaming operators and affiliates can future-proof their SEO strategies for 2026 after one of the most volatile years the industry has ever seen.Tune in to today's episode to find out:Why branding is your ultimate SEO shield and how a strong, unified brand identity can stabilise traffic when generic keyword rankings collapse.How to defend against negative SEO attacks from spam link floods to reputation sabotage, and what backlink hygiene really looks like in 2026.The truth about White Hat vs Black Hat SEO and why you should study manipulative tactics without relying on them.How to implement agile SEO sprints by building long-term vision while executing in fast, adaptable 1-3 month cycles.How to prepare for AI-driven search including practical tactics to optimize for AI overviews, LLM citations, and third-party brand signals.Host: Ivana FlynnGuest: Alina Shvartskop KalinichenkoProducer: Anaya McDonaldEditor: Anaya McDonaldLearn how Optimove's Positionless Marketing is changing how iGaming teams operate. Discover how operators are using Optimove's Positionless Marketing Platform to launch personalised CRM campaigns, dynamically change casino lobbies and bet slips, and create engaging gamified experiences. Learn more at optimove.com.To see how this approach comes to life, Optimove Connect returns to London on March 11 and 12, 2026. It is the only user conference where marketers from around the world share real-world results of Positionless Marketing driving efficiency and ROI. Register at connect.optimove.com.Finally, remember to check out Optimove at https://hubs.la/Q02gLC5L0 or go to Optimove.com/sbc to get your first month free when buying the industry's leading customer-loyalty service.

Training Therapists in the Age of AI: Preventing Deskilling and Teaching Clinical Judgment As artificial intelligence becomes increasingly embedded in mental health care, therapists, supervisors, and educators face a critical responsibility: integrating AI tools without eroding clinical judgment, reasoning, and skill development. In this continuing education episode of the Modern Therapist's Survival Guide, Curt Widhalm and Katie Vernoy examine how AI can create the illusion of competence while quietly undermining the processes therapists rely on to learn how to think clinically. They explore therapist deskilling as a systemic issue shaped by training models, supervision practices, and productivity pressures rather than individual failure. This episode focuses on how supervisors, educators, and clinicians can preserve clinical mastery while using AI responsibly, emphasizing learning science, supervision ethics, and the importance of maintaining human judgment in an automated world. In this episode, we discuss: How AI can mask gaps in clinical reasoning The competence paradox and automation bias in therapy Why struggle and ambiguity are essential for learning The role of supervisors and educators in preventing deskilling How to use AI without outsourcing clinical judgment Continuing Education: This episode is eligible for 1 unit of continuing education (CE). To earn CE credit, go to moderntherapistcommunity.com, register for a free profile, purchase the course, complete the post-test and evaluation, and download your certificate. Full show notes, transcript, and course details are available at mtsgpodcast.com. Join the Modern Therapist Community: Facebook Group: https://www.facebook.com/groups/therapyreimagined Patreon: https://www.patreon.com/c/mtsgpodcast Podcast Home: https://mtsgpodcast.com Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCannhttps://www.facebook.com/McCannDW/ Music by Crystal Grooms Manganohttps://groomsymusic.com/

To check out Ron's newest release, visit: ⁠https://amzn.to/4s2BHSD⁠email chris@drchrisloomdphd.com with "Podcast freebie" to book a coveted FREE guest spot on the show. To book a PREMIUM spot on the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/_paylink/AZpgR_7f⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 1-on-1 coaching call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/booking-calendar/introductory-session⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a member of our Podcast community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://financial-freedom-podcast-with-dr-loo.kit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to join PodMatch (the "AirBNB" of Podcasting): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/drchrisloomdphd⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to purchase my books on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2PaQn4p⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to purchase my audiobooks, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F⁠⁠⁠⁠⁠⁠⁠⁠⁠To help support the show:CashApp- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$drchrisloomdphd⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://account.venmo.com/u/Chris-Loo-4⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me a Coffee- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/chrisJx⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  

In this episode of Untidy, Hannah and Matilda confess their wins, losses, and first week fumbles as the pressures of parenting crank up a gear and the family calendar becomes the Holy Grail of functionality. Matty’s gripping onto the reins of school admin in the face of Art’s audacity to take it over, or worse, check her work ... They revisit their Words of the Year, including listener submissions and ambitions, which brings some confronting awareness in light of recent events. They solve a fashion crisis for a listener with places to go but no good inspo. Hannah ‘breaks down’ the unravelling of what they’re calling her, Menty-Bean, and how she’s finding her way back on track. Finally, it’s been three years of Untidy, people! The girls celebrate their anniversary! Thanks for coming along for the ride. You’re always welcome here. Link mentioned in the show: Got a Highly Sensitive person in your household? Check out Alex’s recommendations for learning more about these extraordinary humans: The Highly Sensitive Person’s Survival Guide: How to Build Your Greenhouse and The Psychology of People Who Cry Easily (It’s Not Weakness). Lou Heller Stylist on Instagram @louhellerstylist If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community – share an episode with a mate, and chuck us a 5-star review – it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! – Hannah & Matty xx Don’t forget! Untidy is made for YOU – the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.

Confused about filing your taxes? You're not alone. In this episode we break down who needs to file, how deductions work, and whether DIY tax software is worth it so you can file confidently and avoid overpaying.

Heather Pettey is feeling a little "lighter" today—literally! After months of Dr. Carol Lynn's gentle (and not-so-gentle) medical nudging, Heather finally tackled her colonoscopy screening this morning. Fresh off the procedure and still feeling the peace of mind, she's joined by Dr. Carol Lynn to pull back the curtain on an appointment most women in midlife love to cancel. In this episode, your BFFs get up close and personal about why this screening is a total game-changer for your health. With the recent news of actors like James Van Der Beek facing colorectal cancer at a young age, the conversation has never been more urgent. We're stripping away the awkwardness to discuss the "why," the "how," and the "holy grail" of tips to make your prep night as painless—and glamorous—as possible. In This Episode, We Discuss: The "Why" Behind the Screening: Dr. Lynn shares heartbreaking stories of friends diagnosed at 45 and 51, and why the screening age has officially been lowered. Denial vs. Detection: Why we justify changes in our bodies and how to overcome the fear of "finding something." The BFF Survival Guide: Heather and Dr. Lynn's personal hacks for the prep process (yes, including the "Straw Trick"). Bathroom Spa Essentials: From the "barrier method" to the specific toilet paper that will save your skin. The Liquid Diet Masterclass: The savory savior of Chick-fil-A broth and the mystery of the elusive banana popsicle. Our Top Prep "Hacks": The Straw Trick: Use a wide straw, place it at the back of your tongue, and bypass those salty/medicinal taste buds entirely. The "Savory" Savior: Don't just stick to sweet popsicles. Strain the broth from Chick-fil-A chicken noodle soup for a flavorful, salty alternative to plain store-bought broth. The Wardrobe Choice: Skip the long nightgown (it's a hazard!) and opt for soft, oversized pajamas with an easy waistband. The "Barrier Method": Apply Vaseline or diaper rash cream before the prep starts to prevent irritation. The "Grown-Up" Treat: If your doctor allows, a cup of black coffee on the morning of the procedure (before the cutoff) can be the energy boost you need to get through the finish line. Key Takeaways for Your Health: "Your health is your greatest wealth. If you've been staring at that referral on your fridge for six months—this is your sign to call." — Dr. Carol Lynn Early Detection Saves Lives: Most insurance covers 100% of screening colonoscopies because they are preventive. Don't Go It Alone: Ensure you have someone with you to prevent falls or fainting due to dehydration or volume loss. Be Your Own Advocate: If your bathroom habits change, don't ignore it. Talk to your doctor immediately. Resources Mentioned: The "Throne" Station: Medicated wipes (Tucks), flushable wipes (use with caution!), and the "barrier" cream of your choice. Clear Liquid Favorites: Lemon and Banana popsicles (if you can find them!), clear bone broth, and black coffee. Connect with your BFFs! If you have a "prep hack" of your own or just need a little encouragement before your appointment, find us on social media @OurMidlifeMoxie Don't forget to leave us a review and share this episode with a sister, mother, or friend who needs to hear this important message! Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.

In this episode of The Body Grievers® Club, Brianna interviews TikTok creator and author Allora Dannon, who describes herself as a plus-size "accidental late bloomer spokesperson." Allora explains how she reframed "late bloomer" to mean not dating or experiencing physical intimacy until her thirties, and she shares how growing up as the oldest of ten in a supportive religious family still left her feeling embarrassed, isolated, and "left behind" as her sisters married while she received little romantic attention. Together, Bri and Allora discuss the cultural whiplash around sex and inexperience, the impact of fatphobia on dating, the desire to be wanted without tying worth to men's attraction, and how platitudes about dating can be more harmful than validation.    TIMESTAMPS: 01:27 Meet the Guest: 'Accidental Late Bloomer' Allora Dannon 04:13 Her Background: Big Family, Faith, and Feeling 'Too Much' 10:25 Wanting to Be Desired Isn't a Moral Failing 13:16 Modern Dating Is Brutal: Apps, Anxiety, and Outdated Advice 21:12 Season of Bravery: Dating Apps, Rules, and Asking People Out 33:13 First Relationship After Late Blooming: Beautiful Firsts & Red Flags 36:14 A 'Season of Bravery': Dating Apps, One-Month Rule & Meeting Her Fiancé 40:31 Do It Scared, Not Traumatized: Nervous System, Anxiety Meds & Expanding Attraction 46:26 Intimacy as Healing: Sleeping Naked, Loving Your Shape & Protecting Your Progress 51:16 Ode to the Apron Belly: Body Dysmorphia, Moving Goalposts & Finding Neutrality 56:47 Closing Advice & Community: The Memoir Plug, Where to Start Healing, and Where to Find Her EPISODE RESOURCES: "Who Is She? A Late Bloomer's Survival Guide" by Allora Dannon  "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love" by Lily Womble WANT MORE OF ALLORA DANNON? https://www.alloradannon.com/  @alloradannon On All Social Channels   WANT MORE OF BRI? *Instagram: @bodyimagewithbri
 *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance https://www.bodyimagewithbri.com/seven-steps   

This episode reviews best practices and tips for succeding in Sub-Is and away rotations. Featuring M4s: Nicole Starke, Brittany Puebla, Kristina Reyes, Andrew Schleffer

If everything feels a little unhinged right now, emotionally tender, energetically loud, and slightly chaotic for no clear reason, welcome to eclipse season. This week, we're pulling an episode from the archives because honestly, past us nailed it. Eclipse energy has a way of shaking things loose, amplifying feelings, and turning everyday life into a bit of a cosmic tornado, and we talk candidly about what that actually feels like instead of pretending it's all graceful transformation.In this episode, we unpack Eclipse season as a catalyst for clarity, disruption, and necessary change, using personal stories, familiar metaphors, and a lot of very real laughter. We share the grounding, shielding, and cleansing practices we rely on when the vibes are wild, along with why mundane care and energetic boundaries matter more than pushing through or doing more magic. This is a funny, tender reminder that even when everything feels upside down, the point is finding your footing again and remembering the magic lives inside you.Order Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights & join the live Q&A.Order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DoneJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagic

Host Jeremy C. Park interviews Michael Dermer, CEO of The Lonely Entrepreneur, who highlights his new book, "Entrepreneur Survival Guide: Will You Survive in an AI World?" During the interview, Michael shares his entrepreneurial journey and the development of The Lonely Entrepreneur platform, which provides a wide range of learning modules, support, and mentorship for entrepreneurs. Michael's new book outlines six key "weapons" and thirty tactics for entrepreneurs to succeed in an AI-driven world, emphasizing the importance of unique market positioning, brand building, and operational excellence. Michael explains that the book aims to help entrepreneurs adapt to technological changes by focusing on what truly matters, and it is available in multiple formats with a free PDF system overview available online at https://lonelyentrepreneur.com/esg/.SummaryEntrepreneurship, Loneliness, and AI Challenges - Michael shares his entrepreneurial journey, including founding the first company to provide financial rewards for healthy behavior, and later establishing The Lonely Entrepreneur to support other entrepreneurs. He highlights the importance of addressing the loneliness often experienced by entrepreneurs and discussed the development of their learning community platform, mentoring, and consulting services. Michael also emphasizes the need to navigate the challenges posed by AI, which led to the creation of the Entrepreneur Survival Guide.AI-Driven Entrepreneurship Survival Strategies - Michael discusses his new book, "Entrepreneur Survival Guide: Will You Survive in an AI World?", which focuses on strategies for entrepreneurs to succeed in an AI-driven world. He outlines six "weapons" and talks about the thirty tactics that entrepreneurs can use, including finding a unique playground, building brand chemistry, maintaining operational obsession, developing organizational resilience, stretching personal limits, and effectively applying AI. Michael emphasizes that these strategies are crucial for entrepreneurs, whether they are existing business owners or individuals forced into entrepreneurship due to AI-related job losses. He provides examples like Hamilton and Harley-Davidson to illustrate the importance of defining a unique market position and building human connections in a digital age.Entrepreneur AI Adaptation Guide - Michael aims to help entrepreneurs adapt to the changing landscape by focusing on what truly matters and embracing new technologies. He emphasizes that AI is transforming industries, making it crucial for entrepreneurs to innovate and adapt rather than relying on traditional tactics. The book is available in multiple formats, including print, digital, and audio, and a free PDF system overview can be downloaded from https://lonelyentrepreneur.com/esg/.Visit https://lonelyentrepreneur.com/esg/ to learn more about Michael Dermer and his new book, "Entrepreneur Survival Guide: Will You Survive in an AI World?"

My substack FREE: https://substack.com/@dansfera1?r=27gh4e&utm_medium=ios&utm_source=profileInato: https://go.inato.com/3VnSro6CRIO: http://www.clinicalresearch.ioMy PatientACE recruitment company: https://patientace.com/Join me at my conference! http://www.saveoursites.comText Me: (949) 415-6256Listen on Spotify: https://open.spotify.com/show/7JF6FNvoLnBpfIrLNCcg7aGET THE BOOK! https://www.amazon.com/Comprehensive-Guide-Clinical-Research-Practical/dp/1090349521/ref=sr_1_1?keywords=Dan+Sfera&qid=1691974540&s=audible&sr=1-1-catcorrText "guru" to 855-942-5288 to join VIP list!My blog: http://www.TheClinicalTrialsGuru.comMy CRO and Site Network: http://www.DSCScro.comMy CRA Academy: http://www.TheCRAacademy.comMy CRC Academy: http://www.TheCRCacademy.comLatinos In Clinical Research: http://www.LatinosinClinicalResearch.comThe University Of Clinical Research: https://www.theuniversityofclinicalresearch.com/My TikTok: DanSfera

Postpartum Complications in Dogs: Dr. Marty's Whelping Survival Guide Whelping doesn't always end with a tidy pile of healthy puppies and a relaxed, glowing mama dog. Host Laura Reeves is joined by our favorite best friend in veterinary medicine, Dr. Marty Greer, to walk through the most common (and most dangerous) postpartum complications breeders face — from retained puppies and metritis to mastitis, eclampsia, and even the terrifying “SIPS” bleeding that shows up weeks later. If you've ever had a bitch crash after delivery… or you're hoping you never will… this is the episode that helps you stay calm, prepared and ready to act fast. The conversation begins with one of the biggest preventable tragedies: retained puppies. Dr. Greer emphasizes the importance of a properly timed puppy-count x-ray (day 55–60) and shares practical tips for improving accuracy, including using digital x-ray equipment, taking two views, and ensuring the bitch has an empty stomach and colon before imaging. Her bottom line is simple: know your count — and don't go to bed if you're missing a puppy. From there, Marty and Laura tackle early postpartum red flags, including aggression toward puppies, which can be linked to low calcium. They discuss proactive tools like calcium gel during labor (not before), pheromone support collars, and the surprisingly effective trick of saving placental fluids after a C-section to help “switch on” maternal behavior once puppies get home. Next up: poor milk production, dehydration, and what to do when a bitch simply won't lactate. Dr. Greer shares her go-to strategies — from metoclopramide and OxyMama to boosting fluid intake with creative options like starter mousse mixed into water. And yes… even bratwurst makes an appearance as a lactation hack that longtime breeders swear by. The episode also dives into the “big three” postpartum medical complications: metritis, mastitis, and eclampsia. Dr. Greer explains what to watch for, why fever is never something to ignore, and why antibiotics should always be vet-directed — not pulled from leftover bottles in the cabinet. Finally, Marty demystifies normal postpartum discharge (lochia) versus SIPS (sub-involution of placental sites), a dramatic but usually benign bleeding episode that can happen around eight weeks after delivery. If you...

So you booked a beautiful Airbnb… now what?In this episode of Let's Talk Kashrus, Rabbi Sholem Fishbane - Kashrus Administrator at the Chicago Rabbinical Council, and Executive Director of AKO, walks us through the practical halachic realities of using an Airbnb kitchen. From stovetops and ovens to microwaves, Keurigs, sinks, and even barbecues — what can you use, what needs kashering, and what should you avoid altogether?Whether you're traveling for vacation, Yom Tov, or business, this Airbnb Survival Guide gives clear, practical guidance to help you stay kosher.View it in its entirety at: https://www.kashrusawareness.com/post/airbnb-survival-guideJoin the Let's Talk Kashrus WhatsApp Community for educational content and kashrus updates https://chat.whatsapp.com/Hk3SHVsBfELEgJet4ZNYDR

 Desperate, dried up and can't see what's coming. That's perfect, actually. Questions for the Road:1. Have you ever felt tempted to compromise in a desperate situation? What happened?2. Review the Wilderness Survival Guide. Which of these steps do you need to lean into in this season…?Wilderness Survival GuideSeek refuge in God's presence: Stop running & set up campUse the tools He's given you: Renew your mind, Put on full armor, Prayer & Praise Ask for guidance: The Word, Holy Spirit, God's People

It's that time of year where students around the country are gearing up for their first year at university. But alongside o-week fun and new found freedom, this life transition can be daunting. A 2025 report found that around 1 in 5 students will leave their original university within three semesters of starting - with some leaving study behind all together. So, what do students need to know to survive and thrive as a first year at uni? Dr Sophia Waters has some of the answers, she joins Jesse from The University of New England in Australia ...

Whether you love it, ignore it, or actively hide from it, Valentine’s Day is coming — and today on The Wake Up Call, we’re talking to the people who aren’t planning a candlelit dinner for two. We asked Froggy Nation: What would YOU do if you were single on Valentine’s Day?Or, if you are riding solo this year… what ARE you doing? From self‑care nights to anti‑Valentine’s traditions, petty revenge plans (the fun kind), and hilarious real‑life coping strategies, listeners texted in their honest, creative, and chaotic answers — and we read the best of them on‑air.See omnystudio.com/listener for privacy information.

The Epstein Files Fallout: Navigating Client Trauma, Justice Fatigue, and Clinical Responsibility In this episode of the Modern Therapist's Survival Guide, Curt Widhalm and Katie Vernoy explore the emotional and clinical fallout following the release of the Epstein files. Rather than reacting to breaking news, they focus on what happens after the headlines fade—when trauma resurfaces, justice feels out of reach, and both clients and therapists are left carrying the weight. This conversation examines how trauma responses show up in the therapy room, how therapists can avoid minimization or burnout, and what clinical responsibility looks like when systems fail and outrage turns into numbness. Key takeaways for therapists: How public disclosures can retraumatize survivors and trigger moral injury Why clients may experience numbness, irritability, or hopelessness instead of anger How to ethically hold space without rushing clients toward resolution Ways therapists can manage their own exposure and remain grounded The importance of containment, validation, and agency during collective trauma Full show notes and resources available at:https://mtsgpodcast.com Join the Modern Therapist Community: Facebook Group: https://www.facebook.com/groups/therapyreimagined Patreon: https://www.patreon.com/c/mtsgpodcast Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCannhttps://www.facebook.com/McCannDW/ Music by Crystal Grooms Manganohttps://groomsymusic.com/

What can Russian Anti-Zionism of 1967 teach us about Anti-Semitism today? This week, Noam and Mijal speak with Izabella Tabarovsky, author of the new book Be A Refusenik: A Jewish Student's Survival Guide. With academic expertise and personal stories, Izabella paints a vivid picture of the Refusenik movement and what lessons it can offer to Jews facing discrimination on college campuses. Order Izabella's book here: https://www.amazon.com/Be-Refusenik-Jewish-Students-Survival/dp/B0G2GKWKCJ Get in touch at WonderingJews@unpacked.media. Follow @wonderingjews on Instagram, and watch and subscribe on ⁠⁠⁠YouTube⁠⁠⁠. ------------ This podcast is brought to you by Unpacked, an OpenDor Media brand. Subscribe to the Unpacked newsletter: ⁠⁠⁠https://unpacked.bio/22f7b4⁠⁠⁠ For other podcasts from Unpacked, check out:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Many aspiring fitness coaches believe a certification and a great physique are enough to build a successful career. This episode reveals why that mindset often leads to failure and how to truly thrive in the competitive health and wellness industry. Drawing insights from a powerful conversation, we expose the biggest pitfalls that stop trainers from building a sustainable business and what you can do to make sure you aren't another statistic as to why it fails. Topics discussed: Beyond certifications: - What truly makes a great coach- The "white belt mentality" - Going beyond macros- Building a loyal community- Local networking for online coaches- The snowball effect- Avoiding unfulfilled client expectations- Honesty and transparency - External validation issue---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Tired of Jedi mind tricks, cold shoulders, and "we need to talk" anxiety ruining your marriage? Every couple brings unhealthy patterns into conflict — avoidance, passive aggression, mismatched timing — but unresolved issues build resentment fast. Pastor-therapist duo Dave and Ashley Willis know how to help you fight better. They deliver real stories, biblical wisdom, and practical tools for your next blowup. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

0:00 Intro 3:00 Duke-UNC 6:00 Michigan St-Illinois 12:00 St. Johns-UConn 20:00 Season Recap Mark Titus and Co. talking hoops… mostly. Thanks to our sponsors: DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 2/1/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 1/25/26 at 11:59 PM ET. Sponsored by DK. Subscribe to Mostly Sports on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Tate on Twitter: https://x.com/BarstoolTate Follow Dana on Twitter https://x.com/danabeers Follow WBR on Twitter: https://x.com/W_B_Rick Follow Mostly Hoops on Instagram: https://www.instagram.com/mostlyhoopsshow/ Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Tate on Instagram: https://www.instagram.com/barstool_tate/ Follow Dana on Instagram: https://www.instagram.com/danabeers/ Follow Mostly Hoops on Tiktok: https://www.tiktok.com/@mostlyhoopsshow Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en

Joe Karso from Do Better Weddings is on a mission to help men seriously lift their groom game. He shares some eye‑opening mindset shifts and super practical ideas that make it easier for grooms to stop being passengers and actually show up as real partners in the planning, on the day and beyond.We talk about what it looks like when a groom is genuinely present and supportive, how tiny, thoughtful actions can completely shift how supported a bride feels, and why “I don't care, do whatever you want” isn't the easygoing line a lot of guys think it is.And because Joe is driven to over-serve, he's also created a FREE Groom's Survival Guide for Unbridely Podcast listeners. It is packed with simple, doable ways for grooms to pull their weight and feel proud of how they've shown up. Joe shares exactly how your groom can get his hands on it, right at the end of the episode.So if you're tired of feeling like the default project manager of your own wedding, or you've got a groom who wants to help but needs a game plan, Joe's got you. RESOURCESFREE Groom Survival Guide: https://dobetterweddings.co/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Winter can either break your running routine—or quietly make you a stronger, smarter runner. In this episode, The Winter Running Survival Guide, I'm breaking down how to train, eat, and think differently during the coldest months of the year. This isn't about pushing harder or “toughing it out.” It's about adapting your approach so you don't lose momentum, fitness, or confidence when conditions aren't ideal. We'll talk about why winter training should look different, how to stay consistent without burning out, and how to come out the other side feeling stronger instead of starting over. If you've ever struggled to stay on track once daylight disappears and temperatures drop, this episode will give you a clear, practical path forward. Start The Leaner, Stronger Runner Project Ready to stop guessing and start making real progress? If you're training hard but not getting the results you want… If running feels harder than it should… If you know you could be leaner, stronger, and more confident — but you're not sure what to fix first… That's exactly why I created The Leaner, Stronger Runner Project. This is a step-by-step coaching program for runners who want to: Lose fat without wrecking their training Build real, functional strength that makes running feel easier Fuel their body the right way so energy stays high and cravings calm down Develop the mindset and habits that make progress stick for life You'll get clear guidance, proven strategies, and ongoing coaching — all designed specifically for runners. No extremes. No random plans. No spinning your wheels. If you're ready to train smarter, fuel better, and finally feel strong in your body again, Go to runningleancoaching.com/ready to learn more and get started today. The post 319. The Winter Running Survival Guide appeared first on Running Lean with Patrick McGilvray.

This episode of Inside EMS is brought to you by ZOLL software and data solutions. Optimize EMS performance and outcomes at every stage of operations with interoperable solutions from dispatch, to patient care, QA/QI, billing and beyond. Visit zolldata.com to learn about the complete solution suite. This week on Inside EMS, Chris Cebollero takes on one of the most anxiety-inducing topics in paramedic education: alpha and beta receptors. Sparked by a question from paramedic student April McKenzie, a.k.a., “April Anonymous,” this episode strips away rote memorization and replaces it with something far more useful in the field — understanding the why behind the medicine. There's no fluff here; no cheesy memory tricks that fall apart under stress. Just physiology, practical mental models and a challenge to start practicing medicine with intention. If pharmacology has ever felt random, this episode connects the dots in a way that finally clicks. Quotable takeaways “Every medication you give in EMS is doing one of two things: It's either pushing the gas pedal or it's releasing the brake — that's it. If you don't understand which one you're doing, you're guessing, even if the protocol says you're right.” “We really have to become the ultimate detective of the body.” “Every patient is somewhere between gas and brake at all times. Those systems are constantly working, they're not off. It's just a dimmer switch. Every medication pushes one system or pulls the other system back into play.” Enjoying Inside EMS? Email theshow@ems1.com to share feedback or suggest guests for a future episode. 

Laneway Festival is on at Auckland's Western Springs Park today with some big stars like Chappelle Roan headlining along with lots of local acts. Gates opened at 1230 and the event ends at 10pm, so it's a big ole day for festival goers. Fortunately, comedian Chris Parker has made a guide of sorts to surviving the gig, especially if you are over 30.

In this solo episode, I talk about the science of Seasonal Affective Disorder and what scientists say is the best remedies for it. I will also look towards the Danish and their philosophy of Hygge (hint: It's much more than just cozy.) and look at a few more mindset shifts to make you appreciate the treasures that winter has to offer.  Primary sources:  Defeating SAD by Norman E Rosenthal The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking How to Winter: Harness Your Mindset to Thrive on Cold, Dark, Or Difficult Days by Kari Leibowitz, PHD   Ideas and feedback: funisfundamentalpodcast@gmail.com www.funisfundamental.com  

The McCullough Report with Dr. Peter McCullough – This guide examines whether childhood diseases would return without vaccination, arguing modern sanitation, surveillance, and medical treatments greatly reduce epidemic risk. It explores how infections are managed today and outlines when vaccination remains a reasonable, targeted choice under shared clinical decision-making...

The McCullough Report with Dr. Peter McCullough – This guide examines whether childhood diseases would return without vaccination, arguing modern sanitation, surveillance, and medical treatments greatly reduce epidemic risk. It explores how infections are managed today and outlines when vaccination remains a reasonable, targeted choice under shared clinical decision-making...

Happy Groundhog Day! We kick off the episode by bracing ourselves for a "colossal" impending snowstorm. We discuss the chaos of grocery store panic buying (shoutout to the Delco guy who just wanted Pepsi), Mike's efforts to fix a generator, and Erin's irrational fear of trees "exploding" from the cold.In pop culture, Mike watches the pilot episodes of Severance and Pluribus, explain why Erin refuses to watch Stranger Things, and recount the secondhand embarrassment of filming a content ad while her entire family is trapped in the house. We also break down the viral success of the "Dr. Pepper is Good and Nice" TikTok lady, debating whether her estimated $10k-$50k payout was enough for a national TV spot.We then dive into the "tea" of the tennis world, discussing the drama between Naomi Osaka and her opponent (who gave her an "evil" look), involving a mid-match complaint to the umpire about "hindrance" screams and the hilarity of on-court tattle-telling. We also provide updates on the Craig Conover 10K challenge, celebrate Paralympian Dani Aravich's "A-List" status, and reveal the shocking $368 price tag of the Team USA closing ceremony sweater.Finally, we close the loop on years of fast-food lawsuits—revealing which brands paid out millions (GrubHub, Poppi, Beyond Meat) and which ones got away with "puffery" (McDonald's, Wendy's). To wrap up, we share some book recommendations (Anxious People, The Many Lives of Mama Love) and end with a wholesome "No Bad News" story about a man named Biggie Dave who posted about his free birthday cake on Threads and received thousands of replies.

In Episode 340 You Will Discover: How ADHD low energy is biological, not a discipline problem Ways to identify which low-energy phase you're in right now Simple, compassionate tools that match your actual capacity Work With Me:

Feeling overwhelmed as a new Registered Dietitian —or just tired of chaotic days even after years on the job? In this practical survival guide, Michelle Saari, MS, RD (with over 10+ years optimizing senior nutrition in skilled nursing and nursing homes), shares a realistic daily routine, mindset shifts, and proven hacks to prioritize residents, streamline charting, boost interdisciplinary teamwork, and prevent burnout.Whether you're fresh out of internship navigating your first facility or a veteran RD ready to reclaim your schedule, you'll walk away with actionable steps to run your day smarter: from morning stand-up triage to batching PES statements, quick NFPE rounds, protected lunch breaks, and boundary-setting tips.Episode Briefing + Links MentionedIntro & Why This Matters for LTC RDs Mindset Shift: Compassion + BoundariesFlexible Daily Routine FrameworkTop Time-Saving Hacks (Charting, Prioritization, Teamwork) Burnout PreventionQuick Wins Encouragement & Next StepsLink: Top 16 Time Saving Charting TipsReady to save hours weekly with ready-made tools? Join Clinical Nutrition Central at clinicalnutritioncentral.com ($19.95/month or $199.95/year—2 months free annually) for instant access to PES cheat sheets, resident trackers, evidence summaries, webinars, sample care plans, and a private community of fellow LTC RDs for fast peer support.Subscribe now, leave a review if this helps, and elevate your practice—one efficient day at a time!

This is a fascinating AI generated discussion of my article, Drowning In Acronyms, A Survival Guide.  I wrote this just as a sarcastic humor article.  But they extracted interesting meaning out of what I wrote.  It's fascinating how they took a humor piece, interpreting, it in a way that delves into how we think and work.  It goes past the the humor I attempted to create.  There are some small errors, but a great conversation.  Enjoy! Here is the link to the original post:  https://partnersinexcellenceblog.com/drowning-in-acronyms-a-survival-guide/

David is back to give us yet more information about the coming winter apocalypse. If you were concerned about your survival, fear not for David has you covered. He gives a thorough breakdown and presents his most important tips for getting through this and they just might save your life. His wind phobia appears to be worsening by the day.If you enjoyed the show, please Like & Subscribe to our channel and share the links. This show can be found @hiddeninplainsightradio on Instagram and @thehiddenpod on Twitter.iTunes Link: https://podcasts.apple.com/us/podcast/hidden-in-plain-sight/id1488538144?i=1000459997594Spotify Link: https://open.spotify.com/episode/5zsntvl63Do7m9gNTD8Za2?si=MczvbuMlRuCbmWChclVUZAYouTube Link: https://www.youtube.com/channel/UCNRejWJs0hn8pefj5FiE7ZQRumble Link: https://rumble.com/c/c-389525If you want to support the show, check out our Patreon: https://www.patreon.com/hiddeninplainsightpod

Could the upcoming election mess with our economic recovery? Mark Lister reckons you should focus on "profits over politics" regardless of who wins. We’re joined by Mark, Director at Craigs Investment Partners, and Kiwibank Chief Economist Jarrod Kerr to break down what Kiwi investors can look for in 2026. Find out how mortgage rates hitting 4% could finally wake up the property market and lure back investors. Jarrod questions whether the risk management departments in banks may have actually intensified our recession, and whether the power of the US dollar is changing. Plus, why Mark says the Kiwi share market is traditionally the "high income" choice compared to the US, and how to tell if you’re ready for the volatility of crypto. Shared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.See omnystudio.com/listener for privacy information.

Watch the YouTube version of this episode HEREAre you a law firm owner who needs advice on leading a team in a crisis? In this episode of the Maximum Lawyer Podcast, attorney and law firm owner Tiffany Webber shares the profound personal and professional impact of her law partner's sudden passing. She recounts the immediate aftermath, the challenges of leading her firm through crisis, and the lessons learned about resilience, leadership, and preparation. Tiffany shares her insights on leading a firm amidst losing a loved one. One thing is having the skill to be calm under pressure. You can't control when someone close to you passes, but you can control yourself and your reaction to something. As a lawyer, people come to you with answers, so it is important to know when to remain calm and collected. Another thing to have is a bias for action. Many people will sit back and analyze. They will wait to make a decision when they have received all the answers. But, in this field, you will never always have every piece of information. Sometimes, you need to make decisions in the moment with what you have.Having a good leadership team is crucial, especially when you as the owner have a lot of things on their plate. Other leaders in the firm can not only support you by taking on the additional load, but you can lean on them for support. Also, if you don't know something about a topic, having others as subject matter experts can be such an advantage. This also helps with succession planning, so someone can take over while you focus on other things.Listen in to learn more!2:06 Survival Guide for a Crisis4:12 Bias for Action12:03 Facing Discomfort18:00 Creating a Good Leadership Team20:46 Letting the Right People InConnect with Tiffany:Website Tune in to today's episode and checkout the full show notes here. 

Are you struggling to pick yourself back up after a brutal breakup? In today's episode, I'm giving you my fail proof guide to finding your spark again.Chapters:00:00:00 - Intro00:03:58 - The Importance of Learning to Be Alone00:10:50 - My Guide to Finding Yourself Again00:13:41 - The Power of Releasing Your Emotions00:17:24 - Building Community & Connection00:18:43 - Why You Should NOT Seek Revenge00:22:31 - Build a Life Nobody Can Take From You00:25:01 - Therapy, Journaling & Staying Busy00:31:16 - Hail Mail: Did Soft Life Make Me Avoidant?00:33:44 - Outro & Final ThoughtsIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba

Do you leave social gatherings feeling utterly drained, as if you've absorbed everyone else's stress, sadness, or tension? Do you find yourself constantly over-helping or trying to "fix" others, only to end up exhausted? Or do everyday stimuli like bright lights, loud noises, or scratchy fabrics overwhelm you in ways others simply don't understand? If these resonate, you may be navigating life as a highly sensitive person, an empath, or both. In this episode of The Language of Love Conversations, I sit down with Dr. Judith Orloff, a UCLA-trained psychiatrist, empath, and New York Times bestselling author. Known as the "godmother of the empath movement," she beautifully bridges science, intuition, and energy medicine. Her acclaimed books include The Empath's Survival Guide, The Genius of Empathy, Emotional Freedom, and her new children's book, The Highly Sensitive Rabbit. We explore what it truly means to be an empath (and how it differs from being highly sensitive), why empaths are frequently misdiagnosed with sensory processing disorder, and why this growing wave of sensitive souls is precisely what our world needs right now. Dr. Orloff shares her personal journey growing up in a medical family that dismissed her intuitive gifts and how she learned to honor them instead of suppressing them. This empowering conversation covers practical tools to protect your energy, set heart-centered boundaries, and thrive without closing your heart. We discuss raising empathic children in an overwhelming world, the connection between unacknowledged sensitivity and issues like addiction or autoimmune conditions, and simple daily practices like breathwork, earthing, grounding, visualization, and energetic cord-cutting (when you're truly ready). We dive deep into: The true meaning of being an empath vs. a highly sensitive person Different types of empaths and their unique experiences Why empaths are often misdiagnosed (with anxiety, depression, sensory processing issues, or physical illness) The profound gifts of empathy How emotional and physical energies get absorbed and how to release them Essential boundaries, grounding, and shielding techniques The power (and caution) of energetic cord-cutting Why there are more empaths today than ever before, including links to trauma and the rise of "adult-onset" empaths Raising empathic and highly sensitive children and why they need space to thrive How empathic children may soon lead the world Spotting empathic traits in kids (even though all children have some empathy) Coping with overwhelm through addictions vs. healthier self-care paths Empaths in relationships: avoiding love-bombing, narcissists, and learning to voice your needs Five essential daily practices to stay grounded as an empath If you're feeling drawn to Judith's work, explore her classic The Empath's Survival Guide: Life Strategies for Sensitive People (with its invaluable self-assessment quiz) and her empowering new children's book The Highly Sensitive Rabbit, a tender story to help young sensitive hearts feel seen and strong. Connect with Dr. Judith Orloff at drjudithorloff.com for blogs, workshops, her empath support newsletter, and more resources on intuition and energy healing. Looking for more insight? Check out these powerful reads: The Genius of Empathy by Judith Orloff and Quantum Love. And if you're craving even more guidance, be sure to visit my website, where you'll find free resources tailored to support your unique journey. Are You an Empath? Take Dr. Judith Orloff's 20-Question Self-Assessment Learn more about your ad choices. Visit megaphone.fm/adchoices

This special episode of The Fitzness Show is dedicated to The Donna National Marathon to Finish Breast Cancer weekend. Join Fitz, who is the race announcer for this event, and race director Amanda Napolitano as they spill all the tea so you can show up cool, calm, and ready to CRUSH: where to be & when (no wandering in circles) parking without the panic course details so nothing surprises you post-race party plans (VERY important) expo, speakers, shopping & all the good stuff Special guest Chris Twiggs pops in for some top-notch guidance on dressing for and running in the cold temps! Come for the info. Stay for the laughs. Your smartest race weekend move starts with hitting “play.” Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

“How do you stumble onto a show that's eight years old and somehow never heard of it?”That's the thought that launches this laugh‑packed, cabin‑fever‑fueled episode of The Ben and Skin Show, as Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray broadcast once again from their frozen North Texas homes.The show kicks off with the crew comparing weather conditions, home setups, and their odds of ever returning to the studio. But things really take off when Skin dives into his latest obsession: stumbling onto the Netflix series Love, a Judd Apatow project he somehow missed entirely until now.

In the first of two parts on what investors need to know in 2026, we discuss a world preoccupied with the Trump effect. While markets like Japan and Europe outperformed the States last year, Craigs Investment Director Mark Lister and KiwiBank Chief Economist Jarrod Kerr explain why the US remains a major force. Closer to home, they outline how NZ is getting off its knees and into recovery mode. Is tech and AI concentration in the US S&P 500 something to be concerned about? Are lower interest rates leading to a broader recovery at home beyond dairy? What are the sectors to watch this year? Plus, investing in alternative assets as gold’s record-breaking run continues. For more or to watch on YouTube—check out http://linktr.ee/sharedlunch Shared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.See omnystudio.com/listener for privacy information.

Feeling blah? Same. We break down simple ways to boost serotonin and survive the winter slump, spiral a little over what our actual last meal would be, and unpack the uncomfortable truths truly happy people accept (even when it stings). Cozy, honest, and a little unhinged—in the best way.

This week's episode is a full pop culture catch-up, bouncing from awards season chaos to celebrity soft launches and New Year reality checks. We break down the Grammy nomination picks, Oscar noms, and why Sinners deserves Best Picture (no notes), plus unpack the absolute audacity of Wicked getting shut out. We spiral over Harry Styles' rumored new album (Kiss All the Time, Disco Occasionally), what his next tour could look like, and why it already has us emotionally budgeting. Speaking of budgeting, we also get real about saving money in the new year — while watching Timothée Chalamet finally make his love for Kylie Jenner public. Culture is moving fast, our opinions are strong, and yes, we're talking about all of it.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: PoniesHannah's Captivation: SO CLOSE TO WHAT??? (deluxe) by Tate McRaeShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The historic outperformance of semiconductor hardware has created a deep evaluation gap in the software sector, leaving investors to question which companies will survive the creative destruction triggered by artificial intelligence. Charles is joined by Tyler Radke, Citi Co-head of US Equity Research, to discuss the criteria for a software turnaround, the impact of AI on terminal value, and why names like Microsoft, Zoom, and Palantir are now offering compelling risk-reward profiles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Snowmageddon is knocking — and it might just turn into Ice-Mageddon

Murph & AP share their tips and info to get you through the upcoming jam packed weekend! Just Go Bike: ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com. Registration for RAGBRAI LIII is open! ragbrai.com/registration/

I hired my first coach because I wanted to stop overdrinking. It worked.And to this day, it remains one of my favorite things to coach my clients on.I'm living proof that a coaching approach can help you cut way back. Enough to make a real difference in your health and mental well-being. (Ask my blood pressure!)And this week on the Climb Your Mountain podcast, in honor of Dry/Damp January, I'm going to walk you thought my recommended cut-back approach.You'll get a ton of tips and insights you can action on right now to finish Dry/Damp January strong — or start your own 30-day break today.Things like:⭐️ Shouldn't we be going for total abstinance? What the latest science says about cutting back and quitting alcohol. (This might come as a huge relief!)⭐️ The most important success factor you must nail before you start that makes everything else easier.⭐️ The immense benefits of taking a 30-day break (even if you have to go to your snottiest cousin's 200-person wedding in Mexico this month).⭐️ Common triggers and stumbling blocks to expect (boredom, loneliness, mental exhaustion, etc.)⭐️ How stopping overdrinking is an invitation to bring more fun and pleasure into your life.Enjoy! ❤️ WORK WITH SARAHCurious about how life coaching can help you? You can schedule a free consultation by:Clicking here and grabbing some time on my calendarEmailing me at sarah@missadventurepants.com

Author Izabella Tabarovsky—a scholar of Soviet antizionism and contemporary antisemitism, writer, journalist, and the author of Be a Refusenik: A Jewish Student's Survival Guide—joins host Steven Shalowitz from her home in Jerusalem to explore the Soviet origins of modern anti-Zionism and why those ideas echo so loudly on campuses today. Born in 1970 and raised in the USSR, Tabarovsky recounts what it meant to live with state-sponsored "anti-Zionism" that functioned as a sophisticated system of discrimination against Jews, from schoolyard humiliation to university and career barriers.

We're in a tough economy right now, and business is harder than it's been in years. Do these 3 things now to recession-proof your business and get rich in the 2026 economy.  Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Associate Professor of dermatology Dr. Saranya Wyles shares tips to help skin survive the winter months. Plus, Keith Morrison previews an all-new episode of Dateline that explores the troubling history of the “Texas Black Widow.” And, Tara Lipinski looks ahead at what to expect from Team USA at the 2026 Winter Olympics. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.