Podcasts about functional food

New study suggests taking thyroid medication WITH food may be just as good as taking it on an empty stomach; Natural support for Parkinson's Disease; Reviving the lost art of handwriting may be key to kid's learning; Dr. Jeffrey Bland does a deep dive on why not all fish oils are alike.

Aspartam, Acesulfam-K, Sucralose, Stevia – und die oft verwechselten Zuckeralkohole Xylit & Erythrit: Was ist sicher, was hilft beim Abnehmen, was sind echte Risiken (Mikrobiom, Hunger, Herz-Kreislauf, Kognition)?

Von probiotischen Joghurts über Vitaminwasser bis hin zu Energy Drinks und Riegeln mit Superkräften: Functional Food verspricht mehr als bloße Sättigung. Ob sekundäre Pflanzenstoffe für ein starkes Immunsystem, Koffein für den Extra-Kick oder zugesetzte Vitamine für die tägliche Portion Gesundheit – immer mehr Lebensmittel werben damit, Körper und Geist zu boosten. Doch was steckt wirklich hinter dem Trend? Sind Functional Foods eine smarte Ergänzung für unseren Alltag oder eher ein cleverer Marketingtrick? In dieser Folge nehmen wir die spannendsten Beispiele unter die Lupe – und fragen, wie viel Zusatznutzen tatsächlich im Essen steckt.

Alliance for Natural Health sues FDA to allow truthful, science-based health claims for 118 vitamins, minerals and nutraceuticals in 1st Amendment test; What to do for H. pylori—or should it even be treated? Whole body MRI for cancer screening—is it worth undertaking? A remarkable new functional food supplement and beverage, harnessing the unique benefits of the muscadine grape. 

In this conversation, Ric Scalzo, founder of Kokora, shares his journey into the world of regenerative agriculture and herbal medicine. He discusses the healing power of herbs, the principles of rest, restore, and revitalize, and the importance of living in harmony with nature. Ric emphasizes the connection between soil health and human immunity, and how Kokora aims to demonstrate the benefits of regenerative practices through its products. The conversation also touches on the future of Kokora, the role of the Ric Scalzo Institute for Botanical Research at Sonoran University in advancing herbal research, and the importance of kindness and compassion in creating a better world. Takeaways: Ric Scalzo is the founder of Kokora, a brand focused on herbal remedies and regenerative living. Kokora grows its herbs using regenerative organic practices on their farm in Costa Rica. The healing power of herbs is rooted in nature's wisdom. Rest, restore, and revitalize are key principles of regenerative living. Ric's journey into herbal medicine began through meditation. Observing nature's wisdom is essential for learning and growth. Kokora aims to demonstrate the benefits of regenerative agriculture and lifestyle. Nutrient density and yields of herbs are significantly increased through regenerative practices. The connection between soil health and human immunity is crucial. Living in harmony with nature's cycles is vital for well-being.  Sound bites: "in naturopathic school I learned that there were three principles of healing: rest, restore, and revitalize.” "I trust and value that nature's wisdom is the highest form of wisdom." "I spent the last three years looking at traveling to these centenarian zones, these blue zones, trying to understand why these people live long and healthy lives." "You have to serve your purpose and show up in a way that really is committed to that every day.” "If we can transform the microbiome of the soil, we can get more nutrient-dense food and medicine, we can sequester carbon, we can clean up our waters, and we can really make a very broad impact the Earth." "We grow all our herbs that feed into our products through a regenerative organic practice.” “When you talk about regenerative agriculture and restoring the immunity, it has its foundation in restoring the biodiversity of our gut." "Observing nature's wisdom is essential for learning." “The more we can learn from nature and live in harmony with its cycles, the better off we'll be."  Links:Ric Scalzo on LinkedIn - https://www.linkedin.com/in/ric-scalzo-6b193217/Kokora - https://kokoralife.com/Kokora on Amazon - https://www.amazon.com/stores/KokoraLife/page/34539696-0079-4DDB-9860-7CD1E5228BDBKokora on LinkedIn - https://www.linkedin.com/company/kokoralife/Kokora on Instagram - https://www.instagram.com/kokoralifeKokora on Facebook - https://www.facebook.com/kokoraliferegeneratedKokora on YouTube - https://www.youtube.com/@KokoraLife…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio Chapters:03:00 Introduction to Kokora and Ric Scalzo04:17 The Journey to Herbal Medicine07:56 Understanding Nature's Wisdom11:33 The Principles of Regenerative Healing14:26 The Birth of Kokora17:08 Research and Nutrient Density in Plants21:12 The Impact of Regenerative Agriculture23:33 Restoring Immunity through Regenerative Practices25:59 The Importance of Rest in Daily Life29:46 Aligning with Nature's Rhythms31:21 Introducing Kokora: A New Brand32:01 The Future of Kokora's Product Line36:05 Innovative Research and Development39:58 The Role of the Institute42:40 Where to Find Kokora Products44:02 Lessons from a Long Career47:26 Favorite Functional Foods and Recipes51:22 Recommendations for Future Guests52:35 Envisioning a Better WorldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Ethics Experts, Nick welcomes Ken Myers.Ken Myers is a global strategic business executive of global product compliance turned regulatory and business consultant with a passion and history of building organizations, relationships, practices, and cultures aimed at defending and emboldening omni-channel brands following a cross-functionally collaborative, risk-managed, data-driven, decision-making approach. Ken has over 20 years of experience lifting Supplement, Functional Food, OTC, Cosmetic, and Beauty/Medical/Electronic Device brands to achieve their goals. He is presently the Executive Director of Regulatory Avenues Consulting.Connect with Ken Myers on LinkedIn: http://www.linkedin.com/in/ken-myers-4b56235

They're plant-based, they're cholesterol-free, and they're lurking in everything from “healthy” salad dressings to organic snack bars. But what if the real danger is something far more insidious hiding in plain sight than seed oils or even omega-6 overload?In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo unpacks the heated debate around seed oils—and why the real conversation goes deeper than the typical social media soundbites. Are these oils truly toxic, or can they have a place in a balanced, healing diet? Get ready for a fresh perspective that cuts through the hype and brings it back to what really supports metabolic health.What You'll Discover Inside:The Hidden Danger in Your “Healthy” Foods: Why seed oils in organic snack bars and salad dressings may be doing more harm than good.The Processing Trap No One Talks About: How industrial extraction methods turn natural fats into metabolic saboteurs.The Omega Paradox: Why even “good” omega-3s can backfire—and how to know when you've gone too far.Are You Eating Oxidized Fats? The silent mitochondrial disruptors hidden in your pantry—and how they sabotage your cells.The Real Balance Your Body Needs: The truth about omega-6 vs. omega-3 ratios and how to spot when things are out of control.Do You Actually Need Oils at All? A clear breakdown of when oils can support health—and when they're best left out.Resources and Links:Get our Free Guide: The Functional Food Guide to Customize your Food Plan for Health and LongevityJoin the Practitioner Community: Next-Level Health Practitioner Facebook GroupAdvanced Practitioner Training: Visit INEMethod.com for certifications and clinical tools.Explore More Episodes on ReInvent Healthcare and Functional Food here

Social media is flooded with health advice—much of it loud, extreme, and downright misleading. But what happens when those “one-size-fits-all” solutions actually miss the mark?In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sounds the alarm on the rise of over-simplified, fear-based messaging in the health world. She explores why true healing can't be reduced to trending foods, magic detoxes, or black-and-white thinking—and how practitioners can rise above the noise by getting back to the science and honoring the individuality of every client.If you're a functional or holistic practitioner feeling overwhelmed by conflicting messages, or simply want to sharpen your clinical integrity, this episode is a powerful reset.What You'll Discover Inside:When Health Advice Becomes Harmful – The quiet shift happening online that's leaving even well-intentioned practitioners misinformed.The Food Fear Epidemic – What's really behind the sudden paranoia around spinach, kale, and cruciferous veggies?The Truth Behind the Studies – How published research might be leading your clients—and you—down the wrong path.The Protein Most People Trust… But Shouldn't – A common “health food” that may be silently spiking insulin and blocking progress.Why 80% Success Might Be Your Downfall – The small percentage of clients who don't get better… and why they matter more than you think.What Influencers Can't Teach You – The deep functional insight that separates clinical success from viral sound bites.How to Spot the Hidden Imbalance – The overlooked red flags that reveal when a client's root cause is being completely missed.Resources & LinksGet our Free Guide: The Functional Food GuideJoin the Practitioner Community: Next-Level Health Practitioner Facebook GroupAdvanced Practitioner Training: Visit INEMethod.com for certifications and clinical tools.Explore More Episodes on ReInvent Healthcare and Functional Food here

With Easter just behind us and chocolate consumption hitting its second-quarter 2025 peak, it's a good time to reflect on the theological and processing developments that have got us where we are today. In this In Case You Missed It Episode, Chemical Processing's Editor-in-Chief Traci Purdum brings the written word to life, and Seán Ottewell, editor-at-large, provides the story. The original column was posted to the site on May 5, 2025. Chocoholics unite!

In this soulful and nourishing episode of The Conscious Collaboration Podcast, we sit down with holistic chef and culinary educator Adrienne Falcone Godsell, lovingly known as The Food Whisperer. From her deep dive into intuitive nutrition to her mission to revolutionize women's chefwear with couture flair, Adrienne shares how she weaves ancestral wisdom, personal healing, and feminine empowerment into everything she creates.We explore:

Learn more on the delicious and nutrient-dense Pluck Seasoning here! Get out of your comfort zone and make some nourishing Tongue Tacos!  Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about something you probably don't have in your fridge—camel milk! You might be wondering, why camel milk? Well, it turns out this ancient superfood has some surprising health benefits that could shake up the way you think about dairy. From gut health to blood sugar balance, this unique milk is making waves in the wellness world. Could this be the next big dairy alternative? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about walnuts! You might be surprised by just how much these little nuts offer—beyond being a tasty snack. From brain-boosting nutrients to heart health benefits, walnuts pack a serious nutritional punch. But did you know they might also affect appetite regulation, gut health, and cancer prevention? What makes walnuts unique compared to other nuts, and how can they support overall wellness? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AntioxidantsNutrition Nugget: Omega 6s

HEALTH NEWS   ·         The Emerging Role of Oyster Mushrooms as a Functional Food for Complementary Cancer Therapy ·         Red meat consumption increases risk of dementia and cognitive decline ·         Burdens of type 2 diabetes and cardiovascular disease attributable to sugar-sweetened beverages in 184 countries ·         Relationship Between Diet, Tinnitus, and Hearing Difficulties ·         Being fit matters more than weight for long-term health, research shows ·         Study: Changes in microbiome can predict risk for sexually transmitted disease in women

Cha Cha Cha Changes Mini Series   Episode Description: Part of the success of an entrepreneur is owning your story and taking control of that journey. So you have to put yourself out there.” —Gita Vellanki   Menopause can be a challenging transition for many women, marked by a range of uncomfortable symptoms that can significantly impact daily life. While often overlooked, finding natural solutions to manage these changes is crucial for maintaining overall health and wellbeing. Functional nutrition offers a promising approach to addressing menopause woes, empowering women to take control of their hormonal balance. Gita Vellanki is the Founder of Neeshi, a CPG company dedicated to creating innovative functional food products that support women's health. With a background in corporate operations and a lifelong passion for holistic wellness, Gita is committed to destigmatizing conversations around women's health issues and providing natural solutions. This week, Justine and Gita discuss Gita's holistic approach to women's health, her mission to destigmatize conversations around menopause, the invaluable support of her entrepreneurial community, her meticulous research and development process, and the strategic vision driving Neeshi's growth. Tune in.  Meet Gita:  Gita Vellanki is the Founder of Neeshi, a CPG company that creates functional food products to support women's health. After struggling with her own and her daughter's painful period symptoms, Gita was inspired to develop a natural solution using high-quality, nutrient-dense ingredients.  With a background in corporate operations and a lifelong passion for holistic health, Gita has leveraged her expertise to build Neeshi from the ground up. She is committed to destigmatizing conversations around women's health and empowering others to take a proactive approach to their well-being.  Under Gita's leadership, Neeshi has developed a loyal customer base and received validation from healthcare professionals. As the company continues to grow, Gita remains dedicated to creating innovative products that seamlessly integrate functional nutrition into everyday life.   Website Facebook Instagram     Connect with NextGen Purpose: Website Facebook Instagram  LinkedIn YouTube Episode Highlights: 03:15 Unique Challenges and Mindset Required in Entrepreneurship 08:26 Support Needed 14:08 Bootstrapping and Marketing Strategies 19:31 Family Involvement and Product Development   23:36 Product Line and Market Positioning 29:13 Research and Development Process 33:39 Expanding Retail  

This episode of the Real Science Exchange podcast was recorded during a webinar from Balchem's Real Science Lecture Series.Throughout the last 30 years, the dairy industry has moved to producing highly concentrated versions of milk proteins. In cows' milk, about 80% of the protein is casein and 20% is in the serum or whey phase. These ratios vary by species. There are three major caseins in cows' milk: alpha-S-casein, beta-casein, and kappa-casein. The first two are rich in phosphate for calcium binding. Kappa-casein is critical in a micellar structure that allows these structures to stay suspended in the milk. (1:21)Whey proteins also differ by species. In cows' milk, about 50% of the whey protein is beta-lactoglobulin. It's rich in branched-chain amino acids, and it is not present in human milk so it is a focus of allergy research. Alpha-lactalbumin is found in all mammals and is a cofactor for lactose production. (10:34)Caseins and whey proteins are different from one another and are in completely different classes of proteins. From structure, to size, to amino acid content, to solubility; these two types of proteins are yin and yang. (11:51)When fluid milk or whey is concentrated by removing water, some sugars and other materials dissolve via evaporation or membrane filtration. It results in dried powders, milk protein concentrate, milk protein isolate, whey protein concentrate and whey protein isolates. Concentrates contain 80-85% protein and isolates contain more than 90% protein.  (17:14)What's driving the current and probably future popularity of these dairy proteins? One, is their versatility in many food applications, and the other is the superior nutritional quality of the proteins. Nearly half of the milk protein concentrate use is for mainstream nutrition and sports beverages. Similar trends have been observed for whey protein isolates. (20:05)Dairy proteins are very rich in branched-chain amino acids (BCAA) like leucine. BCAAs help initiate protein synthesis, are important for muscle recovery, help with weight loss by maintaining blood glucose levels, are synergistic with exercise, and can promote healthy aging. Dr. Lucey gives several different examples of products utilizing dairy proteins. He predicts that the increased focus on nutrition products, interest in isolating individual proteins and improving export opportunities will continue to drive demand for dairy proteins in the future.  (27:21)All of the main milk proteins have genetic variants, which are minor amino acid differences in the same protein. Variants occur at different frequencies among breeds. Beta-casein has two variants, A1 and A2. There is one amino acid difference out of 209 total amino acids, located at position 67 where a histidine is found in variant A1 and a proline is found in variant A2. When histidine is present, the beta-casein is prone to cleavage at position 67, creating a fragment called beta-casomorphin-7 (BCM-7). When proline is present, it hinders the cleavage of casein at position 67. BCM-7 is an exogenous opioid peptide with the potential to elicit opioid activity on a range of tissues and organs. It's known as a “bioactive peptide” and some others from milk and cheese have been implicated as anti-hypertensive. (35:26)In the late 1990s, some researchers claimed that A1 milk was implicated in diabetes, coronary heart disease, autism, and schizophrenia. Subsequent reviews and investigations by significant international bodies found no evidence of these claims. (40:34)In closing, Dr. Lucey answers questions from the webinar audience. He talks about the potential of breeding cows customized for the production of minor milk components, milk components as renewable bio-plastics, and the superiority of milk proteins compared to plant proteins. Watch the full webinar at balchem.com/realscience. (47:41)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

“You are going to be out of your comfort zone, so just embrace it.” –Leslie DanfordDon't see the product you want on the shelf? What if you create it? That's what Leslie Danford did. She's a nutrition junkie with a corporate background in beverages and consumer products. In 2020, when her job disappeared, she started fiddling and founded Vitaminis.One of the first things Leslie did was hire a babysitter. With four kids at home, she needed the dedicated time to do the work of starting and running the company. That gave her time to do interviews and play with ideas before investing more in a beverage formulator.Her initial product idea had to do with gut health, but she was launching during covid and what everyone wanted was something for immune health, so she started there. Her interviews — market research — helped her find the right product to lead with.We talk about: how she moved in and out of corporate while she launched her businessmixing her passion for clean food with her professional experienceknowing when to call in help and how she found itsome of her yummy, healthy product optionsshifting from an online presence to retail sales and what that entailsthe growth outlook for her businessABOUT LESLIELeslie Danford, founder and CEO of Vitaminis, a clean-label functional food and beverage brand. She has always been passionate about nutrition, but she is not a foodie. For her, it's like a math equation, and it's important to cover all of your nutritional bases. In 2020 she combined her personal interests with her formal business training to launch Vitaminis. Previously she worked in beverages and consumer products at large corporations. She earned her MBA from Harvard University and her BA from the University of Chicago.LINKShttps://vitaminisbrand.com/Instagram @vitaminisbrand LinkedIn Leslie DanfordDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is where change happens.Even though we want big change, it's really little things done over and over that make the difference. So pick a doable thing. Put it in your calendar. Weave it through your days for a week and then move on to the next one. It will have a snowball effect.Here are three Doable Changes from this conversation:GET CHILDCARE. If you have young kids at home, childcare, even a few hours a week, makes a difference in your business and even your selfcare. See what happens when you invest in a few hours (or more) for yourself.DO MARKET RESEARCH. Set up conversations with people you know or friends of friends or people in groups you are in who are potential customers. Ask them questions to help them see which of your ideas have legs. It may not be what you think, but when you respond to a real need, you have a stronger start. TAKE THE NEXT STEP. Sometimes things don't work out. Instead of quitting, try taking a break. See if you get a new perspective. Take the next step, even if you are discouraged or not motivated. The next step, even if you aren't sure about it, may move you in the right direction or help you see what you should do next.

Apple cider vinegar is revered in wellness spaces for its health-giving benefits, but is there anything to it?There are claims it can aid with weight loss, boost your gut microbiome and manage blood sugar levels. Norman and Tegan explain how this salad dressing became so famous, and what the science tells us.References:Apple cider vinegar for weight management in Lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled study Antibacterial apple cider vinegar eradicates methicillin resistant Staphylococcus aureus and resistant Escherichia coliThe improvement effect of apple cider vinegar as a functional food on anthropometric indices, blood glucose and lipid profile in diabetic patients: a randomized controlled clinical trialGot a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!

Have you ever wondered how to turn an idea into a physical product? I'm here to tell you it is no easy task! Today I have Leslie Danford with me. Leslie is the Founder and CEO of Vita Minis, sharing her journey of starting a functional food and beverage company for families. She discusses the incremental process of developing the idea, finding a co-manufacturer, and launching the product. Leslie also talks about the challenges of competing with big companies in the health food industry and the importance of targeting leading-edge consumers. She emphasizes the need for a clean, easy, and effective product that tastes good. We talk trough the benefits of Vita Minis and how they can be consumed. We also unpack strategy of bringing a product to both retail and direct-to-consumer sales.TakeawaysStarting a business is an incremental process that involves developing ideas, conducting research, and finding the right partners.Competing with big companies in the health food industry requires targeting leading-edge consumers and offering a clean, easy, and effective product.Vita Minis provides a convenient and guilt-free way to meet nutritional needs with its functional food and beverage products.The products can be consumed in various ways and offer benefits such as immune support and gut health.A successful sales strategy involves a combination of retail and direct-to-consumer channels.More on Vita Minis HERE Support the Show.Ways to connect outside of the podcast: Join 2K+ women receiving my weekly newsletter where I drop helpful tips and tricks on how to grow your personal brand and business on LinkedIn. Register HEREConnect with me on LinkedIn HERE and follow the podcast page HERE so that you don't miss out on upcoming episodes and guests!Connect with me on Instagram @cpennington55 Thanks for listening! I'm so excited you are here!

Nicholas Naclero is Founder of Mmmly, the new classic cookie brand offering indulgent snacks that are actually good for you. On this episode of ITS, Nick and Ali talk about his learnings from the first 3 years of business, how our choices are now about efficiency, why the consumer has returned to the center, and his Wefunder campaign.Heritage Radio Network is a listener supported nonprofit podcast network. Support In The Sauce by becoming a member!In The Sauce is Powered by Simplecast.

“For functional mushrooms, you need to take a medicinal dose daily for about three weeks to feel something. They do not work instantly. That's a big gap in the market that people don't understand.” —Charlotte Cruze   When it comes to wellness, some pairings just make perfect sense. Mushrooms and chocolate may seem an unlikely match made in hedonistic heaven, but their union holds untapped potential.    Mushrooms have long been prized for their healing properties across cultures. Science now shows their ability to boost brain health, energy levels, and more. Chocolate, too, has benefits, with flavonoids that uplift mood and antioxidants aplenty. By melding mushrooms' functional powers with chocolate's feel-good compounds, a new generation of treats could emerge. This episode explores the exciting world of functional mushroom chocolate with Charlotte Cruze, the Co-Founder and COO of Alice Mushrooms, a company pioneering the use of functional mushrooms in delicious chocolate formulations. With a master's degree in Food Studies from NYU and over 10 years in the consumer food industry, she is dedicated to educating people about evidence-backed natural wellness solutions. Through her leadership of Alice, Charlotte is helping more individuals harness the profound benefits of functional foods like mushrooms in an enjoyable and effective way. Listen in as Charlotte provides an overview of Alice's three flagship mushroom chocolate products, their thoughtful formulation process to deliver both instant and long-term benefits, and tips for taking the chocolates throughout the day. Justine and Charlotte also discuss partner dynamics in business and the importance of complementing each other's skills, the role of education in spreading awareness of functional mushrooms' profound effects, as well as real customer success stories demonstrating the life-changing impacts of mushrooms.    Meet Charlotte:  Charlotte Cruze is the co-founder and COO of Alice Mushrooms, a pioneering company crafting functional mushroom chocolates. She holds a master's degree in Food Studies from NYU and has over 10 years of experience in the consumer food industry. Prior to founding Alice, Charlotte worked on early-stage food brands and developed a passion for food's role in wellness. She is an advocate for natural, whole-food solutions and believes in food's power to profoundly impact lives. Under Charlotte's leadership, Alice has launched three flagship mushroom chocolate SKUs focused on energy, sleep, and arousal. She oversees formulation, operations, and education initiatives. Charlotte is dedicated to spreading awareness of functional mushrooms' benefits through delicious products and informative content. When not running Alice, Charlotte enjoys yoga, long-distance cycling, and learning about new functional foods. She finds fulfillment in empowering others to feel their best through high-quality nutrition. Website  Instagram     Connect with NextGen Purpose: Website Facebook Instagram  LinkedIn YouTube Episode Highlights: 03:14 Mushroom-Infused Chocolate 08:26 Different Chocolates for Different Feelings 13:23 Chocolate as a Functional Food  17:17 Formulating Functional Mushroom Products 21:13 The Benefits of Functional Mushroom   

Welcome to The Good Enough Mompreneur Podcast. In this episode, we delve into the inspiring journey of Leslie Danford, founder and CEO of Vitaminis, a pioneering brand in functional food and beverages for families. Leslie's background in nutrition and business, including her MBA from Harvard University, has played a crucial role in her entrepreneurial success.Conversation highlights:Inspiring Pregnancy Launch: Discover how Leslie launched a business while eight months pregnant, defying traditional expectations and embracing the challenges of entrepreneurship and motherhood simultaneously.Rapid Business Growth: Learn how Leslie took her business concept to the shelf in just two years, showcasing the power of partnerships and deep market understanding for a successful and speedy launch.Pandemic Pivot Success: Gain insights into Leslie's ability to pivot during the pandemic, turning a crisis into an opportunity for business growth and adaptation.Expert Tips for Entrepreneurs: Hear Leslie's strategies for navigating manufacturing challenges and overcoming hurdles, providing valuable lessons for aspiring entrepreneurs in leadership and grit.Thank you for tuning in to The Good Enough Mompreneur Podcast. Don't forget to subscribe, rate, and review the podcast to support us and receive more inspiring stories and insights. Join our community on social media and our website for updates and exclusive content. Remember, you are a good enough mompreneur, capable of balancing business and motherhood with grace and confidence.Connect with Leslie and learn more about Vitaminis:

In this episode of ReInvent Healthcare, I share my personal journey with niacin supplementation and the things I learned along the way. Use this to grow your understanding of niacin and to better understand its nuanced effects, from its potential benefits in lowering Lipoprotein(a) levels to the unexpected pitfalls of high-dose administration. Make sure to listen to the full episode to learn more. Key Points:Caution with High-Dose Niacin - I emphasize the necessity of caution when considering high-dose niacin therapy. There are potential adverse effects in some people, including increased homocysteine, flushing and itching, and significant drops in blood pressure. This highlights client safety and thorough assessments before recommending niacin supplementation.Individual Health Factors - I stress the importance of assessing methylation issues, high homocysteine levels, blood pressure irregularities, and other potential risk factors. By tailoring plans to each person's unique profile, we as practitioners can mitigate potential adverse effects and optimize cardiovascular health outcomes.Holistic Approach to Cardiovascular Health - I advocate for a holistic approach to cardiovascular health, beyond reliance on niacin therapy alone. As a practitioner, beyond basic labs, it is crucial to look at advanced lipid panels, genetics, electrolyte balance, and lifestyle factors. By adopting a comprehensive strategy, we can address underlying health imbalances and empower clients to achieve lasting wellness.Important ReInvent Healthcare Links Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeysListen to other podcast episodes on Functional Food here

In this episode of ReInvent Healthcare, I tackle the importance of gut health and how the foods we eat affect the microbiome. You'll learn about how probiotics, prebiotics, and postbiotics are critical to microbiome balance, and what important foods our clients need in order to keep their gut flora healthy. I also explore how various health conditions can alter our approach to incorporating these foods and supplements. . Interesting points you will learn in this episode:What exactly are prebiotics, probiotics, and postbiotics?What food and supplement changes can be used to support a healthy gut microbiomeWhat is microbiome in a nutshell?Important ReInvent Healthcare Links Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner TrainingVisit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeysListen to my episodes with Steph Jackson - Part 1, Part 2 for more details about microbiome balancing.Listen to other podcast episodes on Functional Food here

Meet Maren Jensen, an AAPI beauty maven and business entrepreneur. As a pioneer in the color cosmetics revolution in the ‘90s with Stila Cosmetics, Jensen is on a mission to replicate this in the beauty-focused functional food space, which is expected to reach $586 billion by 2030, with the launch of Glow Beauty Fuel. Alongside her business partner and co-founder Laura Shoemaker, the two are on a mission to combat pill fatigue and create a brand that intersects wellness, beauty and nutrition, targeting women in their 30's and 40's. 

It's a brand new year, and you know what that means! It is now time for PricePlow's annual Supplement Industry Awards ceremony, where we take a look at the past year and decide the coolest and most interesting supplements and brands that hit the market. PricePlow's 2023 Supplement Industry Awards This year, we have quite a few awards, similar to prior years past. The list are as follows: Flavor System of the Year Functional Food of the Year Product of the Year Protein of the Year Brands to Watch in 2024 Innovator of the Year MVP of the Year Rookie of the Year Breakout Brand of the Year Brand of the Year Without further ado, let the ceremony commence! This is posted as Episode #121 on the PricePlow Podcast. Video and audio versions are below, with the details after that: https://www.youtube.com/watch?v=8xL-NVZ5sd8 (0:00) – Introductions (2:45) – Flavor System of the Year (7:00) – Functional Food of the Year (12:30) – Product Launch and Pre-Workout of the Year (28:45) – Protein of the Year (36:00) – Brands to Watch in 2024 (45:00) – Innovator of the Year (53:00) – MVP of the Year (1:07:00) – Rookie of the Year (1:13:30) – Breakout Brand of the Year (1:20:10) – Brand of the Year See our Raw Nutrition news page for the full listing. Mike points out that Raw Nutrition's success is due in large part to their partnership with influential figures like Chris Bumstead and their ability to combine high-quality products with effective marketing and community engagement. They discuss how Raw's approach contrasts with previous industry partnerships with big names that did not pan out successfully. 2023 Brand of the Year: Raw Nutrition. What a great year! Congratulations to everyone named, and good luck in 2024 – we know it'll be a wild one, at least if Merica Labz' first launch (Orange Man Bad) is any indication. As always, subscribe to the PricePlow Podcast and leave us a review on your platform of choice.

It's interview time!Welcome to the "Don't Eat Poop! A Food Safety Podcast," where hosts Matt and Francine take you on a journey into the world of food safety. Recorded at the Food Safety Consortium, they delve into fascinating discussions with industry experts Tia Glave and Jill Stuber from Catalyst.Join Matt and Francine as they explore the importance of trust and people skills with Tia and Jill. Discover valuable insights on how to create and nurture a functional food safety culture within your organization.If you're passionate about maintaining the highest standards in food safety, this podcast is for you. Tune in to the "Don't Eat Poop" podcast for engaging conversations, expert advice, and actionable tips to enhance your food safety practices. Get ready to develop the knowledge and skills you need to protect yourself and others from foodborne illnesses.Don't wait another moment—start your food safety journey with us on the "Don't Eat Poop" podcast!We hope you enjoy this episode!Remember to subscribe, rate, and review the podcast on your favorite platform. Together, we can raise awareness and make a positive impact in the world of food safety!We'd love to hear from you!Connect with Francine, Matt, and the "Don't Eat Poop!" show on LinkedIn! Share your thoughts and feedback on the show "Don't Eat Poop." Additionally, feel free to offer any topics you would like to hear discussed on the show. Check out Francine's book Who Watches the Kitchen? on Amazon! Produced by Joe Diaco Podcasting Support

"Our functional pantry staples are designed to support people at every phase of life and their cycles." — Asha Caroll   When dealing with reproductive health and monthly phases like mood swings, cramps, headaches, anxiety, and period pain, we might waver between a quick fix and a sustainable solution. We would've wanted both, but most of the quick treatments traditionally offered in the market are not sustainable, or vice versa. We would also prefer a natural and organic solution that steers clear of unwanted side effects. Is incorporating quick, sustainable, natural, and organic into one solution nonviable? Let's find out.    Phasey, founded by Asha Caroll, formulates functional pantry staples to give a quick fix and sustainable support at every phase and cycle of people. Phasey products are organic, raw, and plant-based. For instance, their Seed Cycle Blends contain essential nutrients from six powerful seeds specially formulated to support each cycle phase. Their famous Period Chocolate has organic hemp extract that gives a package aid to cramps, cravings, and pain relief. Who would not want to leap from conventional treatment to accessible, phase-based functional food when dealing with monthly phases? Knowing that functional foods offer health benefits beyond their nutritional value, Phasey believes in the ability of whole foods to change relationships with reproductive health and provide everyday nutrition for everybody.  Listen in rapt attention as Justine and Asha talk about functional food and how it aids in monthly phases and cycles. You absolutely don't want to miss to see how functional food helps us not only to feel “just okay” but to have a greater opportunity to feel better longer. Meet Asha:  Asha came from an unconventional background and worked for years as a professional opera singer. At that time, opera companies were struggling to keep audiences in attendance so a lot of opera houses were closing. Her interest led her to work in food marketing. She had her first business, which was a vegan baking kit. That same time though, she had to deal with her hormonal challenges. So, she took a bit more of her time to focus on dealing with her hormones.    Like any other, Asha believed in an integrated approach to health care, like visiting a gynecologist and working with a registered dietician. She also worked with an herbalist who specializes in women's health; that's when she began using food and herbs. However, keeping pace with the modern lifestyle where things get faster and faster, she felt the need to have that quick fix and sustainable treatment. That mentality brought in Phasey's first functional food products.   Having a background in holistic nutrition, Caroll also founded Phasey to destigmatize periods and promote reproductive education. She stated, "I knew that food could be an excellent vehicle for driving conversation and community. That's how Phasey was born."    LinkedIn X   Connect with Phasey: Website Facebook LinkedIn   Connect with NextGen Purpose: Website Facebook Instagram  LinkedIn YouTube Episode Highlights:  03:50 Getting Into Functional Food 07:17 The Marriage of Food and Productivity 10:29 How to Be Sustainable for One's Life 17:30 What Led to the Evolution of Phasey 29:05 More Functional Food for New Phases of Life  

Gatorade, a brand synonymous with vibrantly-colored sports drinks, has made a surprising move with its latest offering: Gatorade Water, a clear, unflavored beverage. In this episode of the Xtalks Food Podcast, Sydney talks about the new offering, which unlike its colorful predecessors, focuses entirely on the booming “functional water” market, projected to be worth $12 billion by 2032. Gatorade Water, which is set to hit stores next year, is infused with electrolytes and undergoes a rigorous seven-step filtration procedure. Depending on the bottle size, it contains 65 to 90 milligrams of sodium for the 700-milliliter and one-liter bottles, respectively. Research by the company discovered a demand among athletes for premium unflavored water that delivers perceived health benefits, such as faster recovery and improved gut health. But Gatorade Water will be competing in a packed market, with strong contenders like Coca-Cola's Smartwater and other PepsiCo products, including LIFEWTR and Propel. The team wonders whether consumers would pay more for Gatorade water as opposed to regular water.Also in this episode, Sydney talks about California' impending ban on four chemicals found in many processed foods — brominated vegetable oil, potassium bromate, propylparaben and red dye No. 3. This legislation, now awaiting Governor Gavin Newsom's signature, has popularly come to be known as the “Skittles ban” due to its initial inclusion of a fifth chemical. Many European countries have already prohibited the chemicals. While Europe has banned all but red dye No. 3, the US is now making strides with California leading the charge in the Skittles ban campaign. A surprising revelation is that over 10,000 chemicals are sanctioned for use in food within the US. Notably, 99 percent of these approvals come from the food and chemical industry, sidelining the FDA, the organization entrusted with the safeguarding of America's food supply. The team commends California for leading the charge in banning potentially harmful chemicals but wonders whether it will be enough to become federal legislation in the future.Read the full article here:Gatorade Water: A New Dive Into the Functional Water MarketSkittles Ban? California Passes Landmark Food Safety BillFor more food and beverage industry content, visit the Xtalks Vitals homepage.Follow Us on Social Media Twitter: @XtalksFood Instagram: @Xtalks Facebook: https://www.facebook.com/Xtalks.Webinars/ LinkedIn: https://www.linkedin.com/company/xtalks-webconferences YouTube: https://www.youtube.com/c/XtalksWebinars/featured

"The path towards better health is through food. But at the same time, we have to do more… not just better for you, but that are really functional" —Marc Washington   Gut health refers to the balance of microorganisms in the digestive tract. However, our gut flora has more function than we think. A gut filled with diverse and beneficial bacteria can impact every dimension of our health including digestion, immunity, and even mental health!    That's why, ensuring that our gut receives the best care has a significant bearing on our well-being.  This can be achieved by ensuring that our diet is rich in prebiotics, a type of dietary fiber that fosters the growth and activity of beneficial bacteria in our gut. By understanding the symbiotic relationship between gut health and prebiotics, we can pave the way to better health.   Founded by Marc Washington, Supergut's goal is to leverage the potential of the gut microbiome, enabling everyone to gain and maintain control over their physical wellbeing. Marc has always aimed to provide people with effective control over their health through the means of evidence-based nutritional products that taste delicious too. Supergut is his tribute to his late sister, Monica, a victim of diabetes and other chronic health disorders.    Join the conversation as Marc expounds on the significance of a meaningful name in business success and the distinctions between regular, medicinal, and functional food, while understanding the relevance of prebiotics. Justine and Marc also talk about the concept of food as a lifestyle, the need-to-knows about fiber, and the influential part entrepreneurs play in fostering healthier choices. Meet Marc:  As the founder and executive of health and wellness brand Supergut, Marc has always focused on empowering individuals to gain better control over their health with nutritional products grounded in scientific evidence. He launched the Supergut brand in memory of his late sister, Monica, who struggled with diabetes and other chronic health issues.   Supergut is dedicated to leveraging the power of the gut microbiome, allowing individuals to regain and maintain control over their health. Their evidence-based nutritional products are not only designed to be beneficial for health, but also taste good.   A Black entrepreneur himself, Marc is passionate about addressing the vast health disparities that affect Black and Brown communities. Supergut is envisioned to be a major part of the solution in closing these health disparities.   Marc's background includes prestigious academic qualifications including degrees from Princeton and Harvard Business School. He also brings extensive experience in leading large, successful health-focused companies, where he honed his understanding of optimizing nutrition to achieve health objectives.   LinkedIn   Connect with Supergut: Website Facebook Twitter Instagram YouTube TikTok Connect with NextGen Purpose: Website Facebook Instagram  LinkedIn YouTube Episode Highlights: 02:10 Food as a Lifestyle 05:42 The Gold Standard Clinical Study 08:10 Functional Food vs Medicinal Food 11:32 Prebiotic Fiber Blend 16:11 Low FodMap Diet 22:10 Rebranding- the Importance of a Meaningful Name 27:48 Empowering Others to Make Healthier Choices  

Will Nitze is the founder and CEO of IQ Bar, the plant based protein company for your brain and body. On this episode of ITS, Will and Ali talk about his "shower thoughts" on Linkedin, how IQBAR built on e-commerce first, why they skipped straight to conventional, and the pros and cons of platforming.In the Sauce is Powered by Simplecast.

Myprotein and Iceland put their clean and nutritious frozen meals into a vending machine at Fitness First, Real Good Foods lets fans pick its next two flavors of protein-packed breaded chicken, Ekkovision confirms a protein powder, HD Muscle previews its signature pre-workouts put together with Nick Walker, and Gorilla Mind reveals and releases its first protein snack.

On this episode of DTC POD, Dylan Menter shares his journey from building literal rockets to bootstrapping his own CPG business. We discuss the challenges, research, and scaling up production of his product. We cover everything from patents, to manufacturing, to bootstrapping, to purchase orders, to branding on this info packed episode. Here's a few more key themes we'll dive into:1. Building in saturated markets2. Creating a unique product3. Research and collaboration with professionals4. Scaling a solo operation5. Importance of having a stable job6. Navigating the manufacturing process7. Patenting and protecting proprietary information.Timestamps[00:03:13] Former SpaceX employee creates creatine gummies[00:10:55] Protecting proprietary formula - patent specific formula researched[00:20:29] Natural product creation takes year trial, commitment crucial[00:27:48] Making the gummies involved physical and mental exhaustion[00:31:59] Find experienced manufacturers in retailers you want to target[00:38:11] Google Ads aided in brand growth, positive feedback received[00:43:48] Plans to scale ad platforms & bring in professional athletesShownotes powered by CastmagicP.S. Get our pod highlights delivered directly to your inbox with the DTC Pod Newsletter!Episode brought to you by Finaloop, the real-time accounting service trusted by hundreds of DTC Brands. Try Finaloop free - no credit card required. Visit finaloop.com/dtcpod and get 14 days free and a 2-month P&L within 24 hours.Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokDylan Menter - Founder & CEO of Bear BalancedRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated

Are you ready to work on your gut yet? I am so excited to have two amazing guests on the podcast today, Marc Washington, Founder/CEO of Supergut, and Dr. Chris Damman, Chief Medical Officer at SuperGut. They are talking about why gut health is so important to them and for us!You'll hear:The importance of functional foods (that you actually want to eat!), gut microbiome, and malnourishment in the U.S.Resistant starch - what is it and what do we do with itThe truth about carbohydrates and fiberAnd more!Marc Washington is Founder & CEO of Supergut, the gut health nutrition brand.Marc created Supergut in honor of his late sister, Monica, who suffered from diabetes and other chronic health issues. His aspiration is to empower people with great control over their health through evidence-based nutritional products that actually taste good. The mission at Supergut is to harness the power of the gut microbiome to empower everyone to reclaim and sustain control over their bodies. As a Black founder, he is passionate about Supergut being part of the solution to help address the vast health disparities affecting Black and Brown communities.After graduating from Princeton and Harvard Business School, Marc ran large & successful health-focused companies where he learned about fine-tuning nutrition to achieve health goals. But it wasn't until he researched the science of the gut microbiome that he realized we could develop products that TRULY transform lives. Dr. Chris Damman is a board-certified Gastroenterologist and Clinical Associate Professor of Gastroenterology at the University of Washington, and spent the last five years leading the gut health, microbiome and functional food initiative at the Bill & Melinda Gates Foundation. Chris has a passion for evidence-based approaches to food & gut microbe interventions in the promotion of health and the treatment of disease.Connect with Marc and Dr. Chris:Supergut Website: https://supergut.com/A healthy GI tract has an epithelial mucosal barrier that prevents the passage of food proteins, toxins, and microorganisms from crossing into the bloodstream.Stress, overconsumption of alcohol, food intolerance, microbial imbalance and poor nutrition can affect the integrity of the epithelial barrier.The ingredients in Leaky GutLift help regenerate and maintain the intestinal mucosal barrier. It's unique formula includes nutrients that support the gut mucosal epithelium.The Gutsy Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/Support your vaginal microbiome- Get FloraTame! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

Ginger may not be the first culinary herb you think of to help ease your menopausal symptoms, but maybe it should be. As ginger may help improve menopausal symptoms like hot flushes, improve digestion, and reduce nausea, act as an anti-inflammatory to ease pain and cramping, and is cardioprotective, neuroprotective, bone protective, and immune regulating. It covers both the short-term and long-term health considerations of the menopausal transition.    Join my FREE email list to be first to hear when the next Functional Food webinar is. Join now

For more information and all of your self care needs, visit us at www.tolmanselfcare.com

It's that glorious time of year again, where my content creation morphs into a collection of Top 5 lists that either gives me the chance to highlight key insights from the last year or provides me the opportunity to put my reputation on the line as a forward-leaning CPG strategist and make predictions about the coming year. Believe it or not, this will be my fifth annual list of functional food and beverage trend predictions. For those that are new to my content, I only have one big rule for these annual trend prediction lists. I don't allow carryover predictions from previous years. This makes it more challenging, but also a little strange because trends are typically multiyear in nature…with the strongest ones lasting a decade or more. So, if you have some extra time and want to multiply your insights…I'd suggest checking out my previous annual functional food and beverage trend prediction content pieces because they're still hugely relevant and packed with value. This year's Top 5 functional food and beverage trend predictions is extra special because it's powered by NuLiv Science and their 100% plant-based compound AstraGin…that increases the absorption of many vital nutrients promoting a healthy gut environment. Whether it's a functional food or beverage application, you want your customers absorbing and getting the most out of what they're consuming, right? I know you do…so make sure you check out www.NuLivScience.com to learn more. In no particular order, here are my prediction for the Top 5 Functional Food and Beverage Trends in 2023: 3 Rs Effect (Reshoring, Regenerative Agriculture, and Recycled) Algae (Inside & Out) Confidentially Functional Effect (Affordability & Private Label) Mental Health (Management to Escapism) Old to New Technology...It's All Disruptive FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN - https://www.linkedin.com/in/joshuaschallmba TWITTER - https://www.twitter.com/joshua_schall INSTAGRAM - https://www.instagram.com/joshua_schall FACEBOOK - https://www.facebook.com/jschallconsulting MEDIUM - https://www.medium.com/@joshuaschall

What comes to mind when you think about “amino acids”? Are you incorporating them into your diet? Have you considered the performance and recovery benefits of amino acids for your running training?  If not, you'll want to tune in to this episode where I chat with Angelo Keely, the Co-founder and CEO of Kion, a supplement and functional food company dedicated to helping health and fitness enthusiasts live long, fun, active lives by providing clean, energy enhancing solutions.  You'll get a lot from this discussion about the importance of amino acids for body composition, fitness, and overall health. Angelo makes it really easy to understand why amino acids are fundamental for performance and recovery. He also explains tactically when, where, and how runners can use amino acids to improve performance, recovery, and longevity.  Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Kion Aminos: Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors.  If you want to naturally boost energy, build lean muscle, and enhance athletic recovery you need to get Kion Aminos.  To save 20% on monthly deliveries and 10% on one-time purchases, go to getkion.com/runtothetop to get the fundamental supplement for fitness, Kion Aminos. LMNT: Maintaining healthy electrolyte levels is not only important for your run, but your recovery and overall health as well.  That's why we recommend all runners check out LMNT.  It's loaded with everything you need to replenish your electrolyte balance with 1000mg of sodium, 200mg of potassium, and 60mg of magnesium, and doesn't include anything you don't need like extra sugar or anything artificial. LMNT is running a special deal where you can get a free sample pack with any order. To claim this exclusive deal you must go to drinkLMNT.com/runnersconnect. 

How's your gut microbiome? Are you feeding your microbiota a healthy dose of prebiotics and probiotics? Using functional foods to build a healthy digestive system for overall better health is one of the top food tech trends today. With that comes a lot of new scientific terms and concepts to try and figure out what it is and if it's right for me. On this episode of Tech Bites, host Jennifer Leuzzi talks with Marc Washington about how he founded Supergut in honor of his sister, who died of complications of metabolic syndrome. Supergut products focus on prebiotics and resistant-starch to improve metabolic and gut health.Photo Courtesy of Supergut.Heritage Radio Network is a listener supported nonprofit podcast network. Support Tech Bites by becoming a member!Tech Bites is Powered by Simplecast.

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. In today's episode, Jenn talks about “The Daily Foundation'' and what to focus on daily  to improve your health. She touches on the serving of fruits and vegetables, protein, and fat, as well as highlighting the importance of movement, sleep, and stress reduction. We can get caught-up in the fads, details and superfoods but overall, it really comes down to consistency and looking at your overall health. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/   RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

This week's episode focuses on solving functional food facts confusion. We'll explore the most common questions I receive from practitioners about how to guide their patients and clients to adopting healthy food choices. We'll also discuss the food phobia that's developed as a result of the availability of so many summits, podcasts and blogs that profess their own food religion, which creates a fear of eating and confusion in people.  Tune in to learn how to guide your clients and patients in adopting healthy food choices.   IN THIS EPISODE:   [02:00] One of the most common questions from practitioners. [08:00] A predisposing to some of the symptoms and imbalances that are causing hormones to be out of whack. [12:00] Why it's really important for us to ask the right questions. [18:00] Being specific in your questions with clients. [24:00] When the microbiome is off, it makes people's digestion a little bit wonky. [30:00] Starting with adding things rather than subtracting.   KEY TAKEAWAYS:       It's very important to ask your clients and patients the right questions to get a strong idea of what next steps to take in their food journey. Be as specific as possible when asking your clients questions such as what foods they are eating, the preferences they have and the timing of their food.     Explaining to your clients which tests you're asking them to take and why, will educate them and support their own health journey.   RESOURCE LINKS    Functional Food Guide Medicinal Mushrooms for Health & Healing

In this week's episode of the ReInvent Healthcare podcast, Dr Ritamarie explores the effects of food on metabolic health, and how nutrients can support insulin receptors in people with metabolic disorders. This episode delves into functional food and various ways of increasing the metabolic system. By focusing on insulin sensitivity and increasing nutrients like chromium, magnesium, and DHA docosahexaenoic, you can learn how to support insulin resistance in diabetes, balance blood sugar by healing insulin receptors, and to return your client to metabolic wellness.    IN THIS EPISODE:     [02:00] How to start the process of resetting the metabolism.     [03:00] Hibiscus as a good source of chromium, which escorts insulin attached to sugar across the cell membranes.     [08:00] Taking magnesium in natural forms assists overall health.     [11:00] Almost everyone in the Western world has imbalanced omega-6 to omega-3.     [19:00] Foods for metabolic healing are broccoli, avocado, alfalfa, and Bolivia, but you need to be careful with people who are extremely insulin resistant.   KEY TAKEAWAYS:     Food can support reversing insulin resistance in diabetes, balance blood sugar by healing insulin receptors, and can return your client to metabolic wellness.     The three nutrients Dr. Ritamarie uses the most are chromium, magnesium and DHA docosahexaenoic.     Disruptors of metabolic processes include trans fats, pesticides and processed carbs.   RESOURCES: Functional Food Guide  ReInvent Healthcare Sweet Spot Solution Insulin Resistance Solution Practitioner Training

Today's episode of ReInvent Healthcare is the first episode of our Functional Food Facts series. We discuss how the processed food industry is affecting our everyday health and the different ways clients can monitor how food affects function. Tune in to learn how health practitioners can empower their clients in their relationship with food. It's time to customize food to support our clients' specific functions.     IN THIS EPISODE:    [02:39] Here is a quick breakdown of the nutrients in food.  [05:34] Why the processed food industry is the source of many health challenges people encounter.  [08:55] Why health practitioners need to consider a client's specifics in mind when recommending a diet.  [10:52] Dr. Ritamarie shares how people can monitor how food affects function.  [13:43] How healthcare practitioners can support their clients in their relationship with food.     KEY TAKEAWAYS:    Highly processed and adulterated food is technically poisonous to humans.   For a food to be functional, it must provide nutrition, promote growth, and have a favorable effect on bodily function.  Health practitioners need to keep their client's specifics in mind as you help them design a healing diet.    RESOURCES:   Functional Food Guide  ReInvent Healthcare

What exactly is functional food and how is it different than eating healthy? This week, we are joined by Matt Whiteside, Co-Founder and CEO of Circle Bev, a functional beverage company located in downtown Indianapolis.  They dive into how the business was founded, what functional food really is and the company's vision on sustainability and supply chain. Matt also talks about the perks of growing a business in downtown Indianapolis. 

Welcome Olivia Hedlund! She is a Functional Nutritional Therapist. The role of a Functional Nutritional Therapist is to use food, lifestyle and specific supplementation to heal the body. The main foundations of her practice are nutrition, digestion, hydration, blood sugar regulation and fatty acid/mineral balance. In this episode we discuss what functional foods are, how to use food as medicine, superfoods, how to navigate creating healthy eating habits without restriction and what we can do in our daily lives to understand the importance of food as functional medicine. Her practice focuses on addressing the root causes to health issues in order to improve your well-being. She is a wealth of information not only from her extensive education in the world of nutrition but her personal experiences and journey healing her own body. You can find her on Instagram @liv.ingwell Her website is https://www.liv-ingwell.com Thank you again Olivia, it was a pleasure to host you. Be sure to follow my journey on Instagram @mollyraemckenzie Check out my website as well Mollyhealthcoach.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Operations and logistics are hard and only getting harder with each day counting down to BFCM. Leonie Lynch is back to share some of her struggles with setting up logistics for a perishable product, so you don't have to struggle. 2:00 Give your product as much shelf life as possible. The first product was a ready to drink product that needed to be chilled in storage. It also had a 30 day shelf life. After this, they reformulated the drink to a powder. Now they can ship around the world. 4:22 By partnering with Shipbob, they're able to expand to other countries  and grow in marketplaces like Amazon and Walmart. 7:02  What does a modern 3PL look like? A dashboard showing all your orders in one place, and offering better customer experiences. 9:01 If you're switching between categories like food or food supplements, you may have to blend how you're perceived. This can impact packaging requirements and taxes. It's much cheaper to decide before you do a large packaging run.   Pitstop is proudly sponsored by: https://www.omnisend.com/rolledup/ (Omnisend) - https://www.shipbob.com/rolledup (ShipBob) - https://gorgias.grsm.io/pitstop (Gorgias) P.S. If you're wondering how Leonie was able to get back 50% of her time, check out https://www.shipbob.com/blog/juspy/ (this case study) from Shipbob.

What we eat and drink impacts our digestion, sleep, rejuvenation, gut health, focus, energy, immunity, and strength. Our diet plays a major role in both our performance and our recovery. Hear from industry experts on what's next now for functional foods including leaders from FoodNavigator, IRI, CMAB, DMI, DairyBusiness News, and Berry on Derry.

Aruna Shanmuga Vadivel: “I would say that it is a functional food because it's got so many medicinal properties that I only learnt about in my early 20s… My mom was a working mom in Singapore. To her, the easiest dish you could come up with in 10 minutes is rasam and it is a dish that is so healthy.” Vadivel, a Singaporean Indian residing in Australia, shares about the Indian dish rasam, plus: *Differences in breakfast culture in India and Singapore* *Key components of a vegetarian thali meal* *Rasam as a functional food* *Finer points of making rasam* *Main ingredients and steps of making rasam* *Why rasam is not more well known outside of the Indian community in Singapore* *What makes a good rasam* 

Do you know what is in your food? Why do you bloat or breakout with acne, but you're in your late 20s/30s/40s? Illie decided to get to the bottom of what was at the bottom of her food, supplements, and lifestyle. She is adamant that calories-in vs. calories-out is not the way to live—there's a better way. With over 10,000 followers, she appears to have hit a nerve in the health and wellness community—but in the best way. Check out the episode and learn how to ask the right questions about the questionable food you're eating. Go ahead and have that ice cream—no judgment! To watch Illie breakdown everything food-related, check out her Instagram: https://www.instagram.com/healthillie/ --- Support this podcast: https://anchor.fm/mdinc/support