Podcasts about Adulting

We start the show off with some super cross talk with Mason & Ireland. It is the three man weave today, D'Marco is in, Travis is in, & along with NFL Fantasy football expert, & Co Host of the Blue Review Marcas Grant! Everyone recaps their weekend and things that they did. The Lakers are currently on a two game winning streak however, the two teams that they beat weren't that good. NBA Hall of Famer Shaquille O'Neal had some words for Lakers center Deandre Ayton. We play the audio. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we bad adults?

You're not crazy. You're anxious.This week on Almost Adulting, Violet sits down with Mel Robbins to unpack high-functioning anxiety in love — why women attach fast, date potential, ignore red flags, and stay in relationships where they can't ask for what they need. Mel breaks down the 5 Second Rule, how to stop spiraling, time blindness, and the worst thing you can do when anxiety hits.They talk separation anxiety, loving someone who's wrong for you, being right vs. being connected, and the obvious signs he just doesn't like you.If you're successful but secretly overthinking everything in dating — this one will hit.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/adulting.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and freeshipping when you visit Nutrafol.com and enter promo code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Shari sits down with Holly O'Neill, who has a front-row view of the financial behavior of 69 million clients, to unpack what Gen Z is really doing with their money and why it matters for every generation. From the rising cost of living and the true price of “adulting” to real-time balance checking, early saving habits, and the viral trend of loud budgeting, this conversation breaks down how 18- to 28-year-olds are navigating financial stress in a high-cost, digital-first world. You'll hear what the data actually says about Gen Z and budgeting, saving, investing, dating, financial independence, and family support — and why this generation may be more proactive and financially aware than they get credit for. Holly also shares practical strategies that work at any age, including how to use the 50/30/20 budget, build an emergency fund, automate your savings, and control impulse spending without feeling deprived. If you've ever wondered whether Gen Z is behind or ahead financially, how their money mindset is reshaping relationships and long-term goals, and what their habits can teach you about reducing financial stress and building a life you can actually afford, this episode is your roadmap. If you're ready for personalized, judgment-free financial guidance, learn more about working with Shari. Shari Rash is the founder of GWA Wealth, a virtual advisory firm helping women make confident, values-aligned decisions with their money. Visit GWA Wealth to explore your next step. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app!Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to spice up your relationship and learn how to be the ultimate partner? Join Friends Like Us as Jordan Carlos shares his dad wisdom from his new book: "Choreplay." Laugh along with the brilliant Nonye Brown-West and hosted by the one and only Marina Franklin! Jordan Carlos is a stand up comedian and actor based in New York. He recently starred in and wrote for the first season of Phoebe Robinson's "Everything's Trash" (Freeform). He has also written for "Divorce" (HBO), written and performed on "First Wives Club" (BET) and written/performed for "The Nightly Show With Larry Wilmore" (Comedy Central). He also appears in Black Mirror (Netflix), Nora From Queens (Comedy Central), Party Down (Starz) and the "Home Alone" reboot on Disney Plus. In addition, Jordan co-hosts the hit podcast "Adulting" on Exactly Right Media with Michelle Buteau. Other notable writing credits include "The White House Correspondents Dinner" (2016) as well as "The Not The White House Correspondents Dinner" with Samantha Bee (2017).  Jordan also recently starred in the Emmy nominated episode of "The Conversation Project" on Hulu (Andscape Studios), and in Mary Dauterman's debut feature, "Booger".  He also features in "After This Death" (Lucio Castro) opposite Lee Pace and Gwendoline Christie, as well as in the short film "Knead" by Timothy Michael Cooper (Indy Shorts, HollyShorts, Croatian International Film Festival). Jordan's debut comedy book, CHOREPLAY, for Hachette Book Group is available now. On top of this, Jordan hosts a new short-form series called "Elevated Moments" for AMC+ where he digs into insightful, entertaining conversations about iconic movies with his charismatic, also film-loving guests.   Nonye Brown-West is a New York-based Nigerian-American comedian and writer. She has been featured in the Boston Globe's Rise column as a Comic to Watch. She has also appeared on Amazon, NPR, PBS, ABC, Sway In The Morning on Sirius XM, and the New York Comedy Festival. Check her schedule on nonyecomedy.com or Instagram to see when she's coming to a city near you. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch      

Moving in with your partner? Before you sign the lease, you need to talk about money. As I prepare to move in with my partner for the first time (your girl's growing up!), I revisited our practical and helpful conversation with personal finance expert and author, Alyssa Davies, about how to navigate your finances when you're merging lives with your partner, and how to set yourself up for success when you're moving in together. We dive into the financial conversations every couple should have before moving in — from how to split rent and household expenses when your income is different, to structuring joint finances in a way that feels equitable and aligned with your shared goals. Because merging lives means merging money — and that's hella vulnerable. Alyssa Davies is a 2x author and the mastermind behind award-winning Canadian personal finance website and YouTube channel, Mixed Up Money, where she dishes out financial content for women who care about their money.  Tune in to hear: Alyssa's advice for couples who are moving in together The most important money conversations to have Different ways to structure your joint and separate accounts Equal vs equitable expense splitting (and how to divide rent when your incomes are different) How to protect your assets if your partner moves in What to do if you have different spending/saving habits Saving for big milestones together (travel, home, wedding, investments) Avoiding resentment around money and contribution Tools for successful budgeting with your partner Follow Alyssa: mixedupmoney.com/ instagram.com/mixedupmoney/ Alyssa's Budgeting Templates: mixedupmoney.com/shop For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode, we're talking about life admin, the soul-sucking stuff that fills your week: bills, forms, appointments, and all the “adulting” tasks you dread. You'll learn how to batch these annoying chores into one focused hour each week, why it works, and how to make it stick. Say goodbye to scattered stress and hello to a calmer, more organized life.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now ) ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours  each week! ( https://www.alexishaselberger.com/reduce-distraction )This show is brought to you by: ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less -  https://www.alexishaselberger.com/time-well-spent-course Stay connected!:Visit our website at  ⁠https://www.alexishaselberger.com⁠ Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )Join the  ⁠Do More, Stress Less Facebook Community⁠  ( https://www.facebook.com/groups/domorestressless )Connect on  ⁠Linkedin⁠  ( https://www.linkedin.com/in/alexis-haselberger/ )Follow us for updates and more content: Youtube  ( https://www.youtube.com/c/DoMoreStressLess ) ⁠Instagram⁠  ( https://www.instagram.com/do.more.stress.less/ ) ⁠TikTok⁠  ( https://www.tiktok.com/@do.more.stress.less)  ⁠Facebook⁠  ( https://www.facebook.com/domorestressless )We want your feedback!:If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.comIf you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it  ⁠here⁠ !

The Adulting with ADHD is now Rebel Mama Pod

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala Panelist: Mark Watson Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala Panelist: Mark Watson Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

In this engaging conversation, Heather Wallace and Natalie Keller Reinert explore the emotional journey of homeownership, the chaos of book events, and the burdens of adulting. They share personal anecdotes about their experiences in the equestrian world, the importance of self-care, and the struggles of meeting deadlines in their creative pursuits.The discussion highlights the balance between work and passion, the impact of weather on riding, and the common excuses that arise in their lives. Through humor and relatability, they navigate the complexities of their journeys as equestrians, authors, and individuals.Chapters00:00 Navigating Homeownership and Personal Growth02:58 The Chaos of Book Events and Author Life08:51 Adulting and the Burden of Responsibilities11:56 Excuses and Justifications in Equestrian Life14:56 Finding Balance Between Work and Passion18:05 The Impact of Weather on Riding29:55 The Reality of Work-Life Balance33:09 Networking and Collaboration in the Equine Community36:15 Exciting Events and Opportunities in Lexington47:11 Pursuing Education and Personal Growth01:01:04 Travel Adventures and Future PlansLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastKeywordshomeownership, personal growth, book events, author life, fame, recognition, adulting, responsibilities, equestrian life, excuses, self-care, time management, writing, creative process, deadlines, work-life balance, equine community, networking, personal growth, education, parenting, time management, creative inspiration, travel, events, LexingtonThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

Productivity advice rarely works for ADHD brains, not because you're lazy or undisciplined, but because most systems are built for neurotypical consistency. In this episode of Adulting with ADHD, Sarah talks with Robert Simms, founder of Embodied Resilience Wellness Clinic, registered social worker, Indigenous practitioner, and neurodivergent adult, about designing home and money systems that actually work with your brain, not against it. Robert shares how discovering his own neurodivergence later in life reshaped how he approaches routines, finances, and daily structure. Instead of relying on motivation, discipline, or "just try harder," he explains how neuro affirming systems focus on variability, interest, energy fluctuations, and external supports. They explore why traditional productivity advice often fails ADHD adults, and how small environmental tweaks, not willpower, create sustainable change. In this episode, we talk about: What "neuro affirming" actually means in daily life Why consistency doesn't work the way we think it should Externalizing executive function with reminders, automation, and visual cues Removing shame and guilt from missed tasks and imperfect follow through Designing systems around strengths like hyperfocus and pattern recognition Why "inconsistently consistent" is a realistic goal Robert also shares practical home and money hacks, including: Set it and forget it bill automation when financially safe to do so Simplifying bank accounts and credit cards to reduce overwhelm Creating small financial buffers for predictable emergencies Using visible, contained systems for everyday items like keys, wallets, and kids' clutter The five minute rule for task initiation Rotating routines instead of abandoning them when interest drops One of the most powerful reframes in this conversation: your home should function like an accommodation. If the outside world isn't built for your brain, your personal systems can be. Neuro affirming systems are not about doing more. They are about building support structures that match how your brain actually works, with flexibility, compassion, and less shame. Resources mentioned: Embodied Resilience Wellness Clinic – www.embodiedresilience.ca Robert's weekly YouTube live series, "All Things Neurodivergence" Follow Embodied Resilience on Instagram, TikTok, Facebook, and YouTube   

We share our "adulting" wins! Did you finally fold the laundry the same day you washed it? Meal‑prepped like a champ? Scheduled that appointment you've been putting off for months?See omnystudio.com/listener for privacy information.

Think you’ve got this "adulting" thing figured out? Think again! This afternoon, Zweli is exposing the hilarious truth: we’re all just faking it. From the absolute struggle of boiling a simple egg to the high-stakes mystery of peeling a potato without losing a finger, we’re admitting the everyday tasks that still leave us baffled. It’s a judgment-free zone for everyone who is "successful" on paper but still hasn't mastered the basics. Join the support group and tell us: what is that one random adult task that defeats you every single time? Spend weekday afternoons with Zweli. He keeps you in the loop with everything from music and movies to sport and pop culture. Hear what the Word on the Street is, test your skills with the high-pressure 6 Out of 6, and get ready to be entertained. Thank you for listening to an Afternoons with Zweli podcast Listen live on Primedia+ weekdays from 12:00 to 15:00 (SA Time) toAfternoons with Zweli broadcast on 947 https://www.primediaplus.com/station/947 For more from the show go to https://buff.ly/FeeL6wYor find all the catch-up podcasts here https://buff.ly/pRBikjo Subscribe to the 947 Weekly Newsletter herehttps://buff.ly/hf9IuR9 Follow us on social media 947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg 947 on Instagram: https://www.instagram.com/947joburg 947 on X https://x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she's starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries (and holding the door open when someone wants to leave) • radical self-awareness (aka stop lying to yourself) • knowing exactly who you are • and changing your perspective so you stop feeling like the victim in your own storyShe then breaks down why we romanticize the wrong people, the truth about “twin flames,” how you've been quietly self-sabotaging your love life, forgiving without apologies, and learning that sometimes the love story you're chasing isn't about another person – it's about yourself.Today is the day you take your power back and start gaining confidence again after losing yourself in love. This episode is your reset.Don't forget to leave a 5-star review when you're done listening.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/adultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When did life turn into a never-ending to-do list? This episode is all about when adulting gets in the way of actually living. From bills and appointments to the “simple” adult tasks people admit they still don't know how to do, we're saying the quiet part out loud. Plus, the subtle (and not-so-subtle) signs you're officially getting older. If you've ever Googled something you feel like you should already know… this one's for you.

Based on a recent listener question about how to start to let go as our kids get older, this "Deep Dive" series highlights some of our past interview episodes on the topic. Julie Lythcott-Haims is the author of the parenting bestseller How to Raise an Adult, which opened the minds of loving but hovering parents everywhere. In this episode, we discuss her follow up book ⁠Your Turn: How To Be An Adult⁠, which Julie calls "a compassionate beckoning into the freedoms and responsibilities of adulthood." Adulting is a mindset. That might explain why many of us whose drivers' licenses indicate grown-up status still don't feel ready to be in charge of anything– including the children with whom we have somehow been entrusted. But trying and failing doesn't mean you're not ready to be an adult. Failing and trying again, Lythcott-Haims argues, is what makes us adults in the first place. This episode is full of advice on how to move the parent/child paradigm (gradually) from vertical to horizontal– and on why becoming an adult is actually a path to joy. As Julie explains in this episode: "Whether we're 8 or we're 18, or 28 or 38 or 48, we are yearning to make our way down a path that is ours to lay. We want to be loved and cared about along the way, but we do not want someone else to lead our lives for us." Find out more at ⁠julielythcotthaims.com,⁠ on social media ⁠@jlythcotthaims⁠, and find YOUR TURN in our Bookshop store: https://bookshop.org/a/12099/9781250137777. This episode originally aired on April 16, 2021. What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Julie Lythcott-Haims, How to Raise an Adult, Your Turn book, adulting mindset, becoming an adult, parenting young adults, overparenting, helicopter parenting, raising independent kids, transitioning to adulthood, parent child relationship, letting go as a parent, autonomy in adulthood, failure and growth, resilience skills, emotional independence, purpose and meaning, identity development, joy in adulthood, modern parenting, parenting teens, parenting adult children, life skills for young adults, boundaries with adult kids, self-directed life, compassionate parenting, personal growth podcast, psychology of adulthood, human development, mental health and growth Learn more about your ad choices. Visit podcastchoices.com/adchoices

People pleasing and rejection sensitivity are common struggles for adults with ADHD, especially in work and relationship settings where power dynamics and fear of disapproval are present. In this episode of Adulting with ADHD, Sarah talks with licensed therapist Billy Roberts, owner of Focused Mind ADHD Counseling, about why people pleasing develops and how it connects to rejection sensitive dysphoria (RSD), trauma responses, and self worth. Billy explains how many ADHD adults learn to manage fear of rejection by prioritizing others' needs, avoiding conflict, and taking on too much responsibility. While this can feel protective in the moment, it often leads to burnout, shame, and feeling disconnected from your own goals and identity. Together, they explore how people pleasing shows up in daily life, from over apologizing and over explaining to avoiding honesty and self advocacy. Billy also shares small, practical ways to begin shifting these patterns with more awareness and self trust. In this episode, we talk about: – Why people pleasing is common in adults with ADHD – How rejection sensitive dysphoria influences behavior – The "fawn response" and its role in relationships and work – Overcommitment, over responsibility, and over accommodation – Conflict avoidance and ADHD masking – How shame can make honesty feel unsafe Billy also shares practical strategies, including: – How to recognize when you are people pleasing – Ways to practice being more honest in low risk situations – Why self awareness is the first step toward change – How telling the truth builds confidence and agency – Why learning to trust yourself supports healthier communication If you often feel responsible for other people's emotions or afraid to speak up at work or in relationships, this episode offers a compassionate and realistic starting point for understanding why — and how to begin changing it. Resources mentioned: Focused Mind ADHD Counseling Billy Roberts' upcoming book on people pleasing and ADHD Adult ADHD therapy and coaching services

In this episode I interview Lori Atwood, CEO and founder of Fearless Finance, about making up for lost time on your financial journey. Lori shares her five essential steps to financial wellbeing and explains why spending less than you earn is the foundation of prosperity, regardless of your income level. The conversation covers practical strategies for women in their 40s and 50s who feel behind on retirement savings, as well as how to navigate the complex financial challenges of caring for aging parents. Lori emphasizes that transparency, avoiding financial avoidance, and prioritizing happiness are the keys to long-term financial success—not designer labels or keeping up with societal expectations.

What do you do when you want to drink again—not because you're “back at zero,” but because midlife (and menopause) is hitting hard? I'm talking with Dana Bowman, author of Humble Pie, about the messy truth of long-term recovery colliding with midlife—think perimenopause, parenting teens, sleep disruption, body changes, and the quiet pressure to keep performing like nothing's happening. Dana and I have both lived the “I quit… then went back… then quit again” reality, and we're naming what so many women experience but rarely say out loud: Life gets better without alcohol—and life still gets lifey. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/when-sobriety-gets-hard-again-adulting-menopause-and-midlife/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

In this episode of Adulting with Autism, April sits down with Leah Marone — psychotherapist, speaker, and author of Serial Fixer: Break Free from the Habit of Solving Other People's Problems — to unpack why autistic and neurodivergent adults are often vulnerable to people-pleasing, masking, over-accommodating, and chronic burnout. Leah explains how "fixer mode" can start in childhood as a trauma response or learned pattern tied to love, praise, and survival — and how it becomes an exhausting loop of false ownership, hypervigilance, and anxiety. In this conversation, we cover: What it really means to be a "serial fixer" and how to recognize the pattern Why high emotional intelligence can become premature problem-solving How anxiety pulls us into the past (rumination) or future (worst-case planning) The connection between masking, people-pleasing, and losing your authentic self How to set boundaries without collapsing into guilt or conflict avoidance Why recovery matters for autistic adults navigating overstimulation and social decoding Micro-regulation tools for anxiety (cold on the chest, breath, movement, blood flow shifts) How caregivers can support neurodivergent young adults without "over-solving" Practical strategies for boundaries and burnout prevention in the workplace This episode is especially helpful for autistic adults, ADHDers, late-diagnosed individuals, caregivers, and high-achievers who feel stuck in overfunctioning and want to find their own version of calm, balance, and "enoughness." Guest: Leah Marone Website: leahmarone.com Book: Serial Fixer: Break Free from the Habit of Solving Other People's Problems

If you've been scanning the room waiting for an "adultier adult..." this episode is for YOU. For six months, I sat on the fence about a major purchase, letting overthinking create massive mental load and stall the very memories I wanted to make with my family. And looking around at other Money Making Moms, I realize I'm not the only one. So this episode breaks down how to stop overthinking, get off the fence, and finally feel safe enough to change your mind... moving you from surviving into thriving mode. Press play and start making those big money decisions based on alignment, not fear, so you can stop analyzing and start living the life you're working so hard for.  Ready to get off the fence and start being the adult you've needed

¿Qué pasa cuando el problema no es que “no sabes de finanzas'', sino que sigues viviendo en modo improvisación y eso te está cobrando paz, energía y decisiones? En este episodio me siento con Liliana Olivares, Founder de Adulting, para hablar de la adultez real: esa donde el dinero no solo se administra… también te confronta. Porque puedes tener ingresos, tener intención, tener “ganas” y aun así vivir con el pensamiento silencioso de “seguro va a salir mal”. Liliana cuenta el momento en que se le cayó el adulto responsable: 24 horas después de parir, le entregan la cuenta y se da cuenta de que no podía pagar el hospital. Y ahí se acaba la fantasía de “luego veo”. Ahí empieza el verdadero orden. También hablamos de lo que nadie confiesa en voz alta: la culpa por gastar en cosas que te dan placer, el gasto sin culpa que para ella es canasta básica, y por qué “ser adulta” no significa dejar de querer cosas… significa poder elegirlas sin sabotearte. Es una conversación para quienes quieren dejar de improvisar con el dinero sin caer en el castigo.

If you live in a rural area, you already know the struggle: the internet will have you stuck in the dark ages… and then everybody acts surprised when you can't stream, work, or upload a thing. In this episode of Adulting with Autism, I'm talking with Mashood Ahmad, founder and CEO of Gigabit IQ — known as the UK's "Safe Broadband Provider." Mashood has spent 25+ years in telecom and broadband, and he's on a mission to make internet access not only fast, but also safer for families. And y'all… we get into the part parents are exhausted by: online safety. Because once kids hit the internet, it can turn into the Wild West real quick — especially for autistic and neurodivergent kids who may be more vulnerable to manipulation, grooming, cyberbullying, and unsafe content. We talk about why "basic" parental controls aren't enough when you've got 20 devices in one house, and how network-level tools (aka controls that work across your home Wi-Fi) can reduce the chaos. We also get REAL about: Why "super fast fiber" isn't always super, fast, or fiber Roblox, in-game chats, and how "kid games" can still be unsafe FamilyGuard+ features like age-based filtering, screen time limits, app blocking, alerts, and VPN bypass blocking (because these kids are SMART smart) How parents can set digital boundaries without turning into full-time detectives Why safety needs to be the standard — like seatbelts — not an optional add-on Connect with Mashood / Gigabit IQ: Website: gigabitiq.com Learn about FamilyGuard+: Gigabit IQ FamilyGuard+

Inside the episode, we explore:What emotional regulation actually is (in real-life, human terms - not textbook jargon)What emotional dysregulation looks like in everyday ADHD life: snapping, spiralling, shutting down or numbing outWhy ADHD brains feel emotions more intensely & struggle to “come back down”How Rejection Sensitive Dysphoria (RSD) & interoception challenges feed into big, fast emotionsThe 4 R's of emotional response: Resist, React, Reject & ReceiveHow emotions secretly drive our actions (or inaction), including procrastinationSimple reflection questions to help you start noticing your patterns with compassion, not shameRelated episodes to go deeper...If this episode hits home, you might also love:

Hot Take After Dark - RELOADED - Episode 28! Follow on Instagram: https://www.instagram.com/htwp_htad?igsh=MWYwNWFpc2F1OTBsMg%3D%3D&utm_source=qrFollow on TikTok: https://www.tiktok.com/@hottakewrestling?_t=ZP-8u3nFFC6epq&_r=1 Follow on X (Twitter): https://x.com/wrestlingtake?s=21&t=uSVJkgtRNbarwTn6SemHuQ

In this episode of Adulting with Autism, host April is joined by Jennifer Zach, executive coach, author, and somatic leadership expert, to explore how somatic awareness and nervous system regulation can support autistic and neurodivergent adults in work, relationships, and daily life. Jennifer is the author of Somatic Awareness: Leading with Body Intelligence and creator of the 3N Model™ — Notice, Name, Navigate, a practical framework that helps people recognize stress signals in the body, regulate overwhelm, and make aligned decisions instead of operating from survival mode. Together, April and Jennifer discuss: What somatic awareness really means (and why the body knows before the brain) How autistic burnout shows up in the nervous system The difference between discomfort and actual danger Why masking and people-pleasing exhaust the body How body intelligence supports authentic communication and self-leadership Practical micro-practices to regulate stress in real time Why resilience is more than "pushing through" How somatic tools can improve work environments, leadership, and emotional safety This episode is especially valuable for autistic adults, late-diagnosed individuals, professionals navigating sensory overload, and anyone feeling disconnected from their body due to chronic stress or overwhelm. Guest: Jennifer Zach Website: somaticallyaware.com Book: Somatic Awareness: Leading with Body Intelligence If you're looking for grounded, practical strategies to calm your nervous system, reduce burnout, and live with more clarity — this episode is for you.

Rejection sensitivity and communication challenges at work are often misunderstood, especially for adults with ADHD. In this episode of Adulting with ADHD, Sarah talks with leadership coach and CEO of Collaborate Consulting, Trystan Reese, about how rejection sensitivity can affect workplace interactions and self advocacy. Trystan shares how understanding brain based differences can help people approach work challenges with greater clarity and confidence. Together, they explore why asking for support can feel difficult, how fear of negative feedback can influence behavior, and how small shifts in communication can improve workplace experiences for neurodivergent employees. This conversation offers a practical reframe: instead of focusing on what feels hard, we can focus on what helps communication feel clearer and more effective. In this episode, we talk about: What rejection sensitivity is and how it relates to ADHD Why feedback can feel challenging in professional settings How to think through possible outcomes before making requests The difference between emotional discomfort and real risk Why preparation and practice support better communication How to align requests with shared workplace goals Why body awareness and regulation can help before difficult conversations How self understanding supports self advocacy Trystan also shares practical tools and examples, including: A step by step approach for evaluating concerns Ways to request clearer expectations or meeting information Simple communication scripts for everyday situations Why practicing conversations can increase confidence How reframing internal narratives supports growth If workplace communication feels stressful or uncertain, this episode offers a supportive and realistic approach focused on clarity, preparation, and self trust rather than fear or perfection. Resources mentioned: Collaborate Consulting Trystan Reese coaching and training services Neurodivergent leadership and workplace inclusion programs  

On this week's episode, we are taking a dive deep into the challenges of modern adulting, especially for the younger generation. We also discuss Meghan Kelly and her comments regarding Jeffrey Epstein. Regarding her attempts to downplay Epstein's actions by suggesting that there's a difference between being with younger individuals versus children. All this and more.

Jules and Rox are finally back after a bit of an unplanned break — and honestly, it feels like the ultimate cosy catch-up with your bestie over a warm bowl of soup.

Burnie and Ashley discuss driving in Scotland, traffic trains, sheep commuters, Disney changes, who owned Marvel, beaver dams, beaver tails, hippo fighting, Tim Burton, Planet of the Apes, Congo, Helena Bonham Carter, Phoebe Waller Bridge, Lara Croft, and Pee Wee Herman.

If reading the news leaves you overwhelmed, angry, or completely checked out—you're not broken. The system is. In this episode of Adulting with Autism, I'm joined by Kira Shishkin, founder and CEO of informed.now, a platform built for people who want to stay informed without being manipulated, overstimulated, or emotionally drained. Kira shares how her own struggles with attention, overload, and disability shaped a radically different approach to news—one that prioritizes facts, primary sources, and respect for the reader's time and nervous system. We talk about: Why modern news is designed to hijack attention "Structural sensationalism" and how advertising drives outrage Why many autistic and neurodivergent people avoid the news entirely How to consume information without doom scrolling or shutdown What media minimalism and "news mindfulness" actually look like Why informed.now delivers fact-based news via simple text messages This episode is especially for autistic adults, ADHDers, and anyone whose mental health takes a hit from constant media overload—but still wants to understand what's happening in the world.

Join us, while we're Waiting For Review... -- We are open for sponsorship! email us at contact@waitingforreview.com The Discord server is open to all, and you can contact us via our social links below. Enjoy the show, Dave ✨ and Daniel

What if hiring autistic adults wasn't about charity—but about brilliance, innovation, and real business results? In this episode of Adulting with Autism, I sit down with Tara May, CEO of AspiriTech, a tech company with 90% autistic employees doing QA, cybersecurity, and data services across the country. What started at a kitchen table is now a $6M company proving what autistic talent can actually do when workplaces are designed differently. Tara and I talk honestly about: Why autistic adults are still massively underemployed—and why that's a business failure, not a talent issue How AspiriTech rethinks "disability" and centers strengths instead of deficits What employers get wrong about accommodations (and why most cost nothing) How autistic job seekers can advocate for themselves without burning out Why parents don't need to panic when their autistic kid wants a nontraditional career Free, real-world pathways into cybersecurity and tech for autistic adults This is not inspiration porn. This is a real conversation about work, burnout, systems, and what actually works for autistic adults navigating employment. If you're autistic, a parent, an employer, or someone tired of being told to "just try harder," this episode is for you.

In this episode, Elizabeth and special guest, Michelle explore the evolution of their friendship, share personal anecdotes, and discuss the challenges of adulting and parenting. They delve into cleaning habits, hygiene standards, and the beliefs they held from childhood, all while maintaining a light-hearted and humorous tone. The discussion highlights the importance of shared experiences and the support found in friendships during various life stages.   Takeaways: Friendship can blossom from shared life experiences. The importance of humor in navigating life's challenges. It's okay to embrace imperfections in cleaning and parenting. Support from friends is invaluable during parenting journeys. Connect with Us:  Instagram Tiktok Coco The Shop    

Clutter is often treated like a motivation problem but what if it's really a systems problem?

In this lively episode, Heather Wallace, Natalie Keller Reinert, and Ashley Winch come together for a fun and chaotic discussion about their lives, adulting, and the equestrian world. They kick off the conversation with a humorous introduction, referencing their previous holiday hijinks episode and the idea of bringing chaos to their listeners through a live stream. The trio shares personal anecdotes, including Heather's recent experiences with Rice Krispie treats for dinner and the stress of closing on a house while preparing for the Westminster Dog Show. They also touch on the challenges of adulting, the weather, and the quirks of their horses, leading to a light-hearted exploration of their lives as horse enthusiasts.As the conversation unfolds, the group welcomes surprise guest Nichole Chiciro of Horse & Rider, and dives into various topics, including the differences in their living situations, the absurdity of horse names, and the unique personalities of their equine companions. They share laughs over their horses' antics and the challenges of managing them in unpredictable weather. The episode captures the essence of friendship, humor, and the relatable chaos of adulting, all while celebrating their love for horses and the equestrian lifestyle. In this lively episode, the hosts engage in a humorous and candid discussion about their experiences with horses, personal anecdotes, and the quirks of adulting. They share stories about their horses' personalities, particularly focusing on a mare who has strong opinions about her companions and life in general. The conversation flows into light-hearted banter about travel mishaps, the challenges of social media, and the joys of drinking and shopping. As they navigate through various topics, the camaraderie among the hosts shines through, making for an entertaining and relatable episode.Keywords adulting, horses, equestrian, podcast, humor, chaos, horse names, weather, friendship, lifestyle, horses, adulting, travel stories, equestrian life, humor, personal anecdotes, horse personalities, social media, friendships, podcastChapters00:00 Introduction and Holiday Hijinks01:52 Adulting Adventures and Chaos05:55 Introducing Nichole and Her Background10:01 Food, Drinks, and Equestrian Stories13:59 Horse Mishaps and Personal Anecdotes15:47 Horse Transformations and Quirky Names19:32 Superstitions Around Changing Horse Names21:02 Barn Fitness vs. Gym Fitness26:01 Weather Woes and Equestrian Life33:19 The Opinionated Mare34:44 Travel Tales and Packing Tips38:23 Nostalgia and Old Photos41:10 Traveling with Style48:41 Never Have I Ever: Equestrian Edition49:23 Playing Never Have I Ever52:11 Horse-Related Anecdotes56:09 Caffeine and Cold Brew Conversations01:00:26 Adulting Wins of the Week01:01:39 Closing Thoughts and Where to Find UsLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more!

In this lively episode, Heather Wallace, Natalie Keller Reinert, and Ashley Winch come together for a fun and chaotic discussion about their lives, adulting, and the equestrian world. They kick off the conversation with a humorous introduction, referencing their previous holiday hijinks episode and the idea of bringing chaos to their listeners through a live stream. The trio shares personal anecdotes, including Heather's recent experiences with Rice Krispie treats for dinner and the stress of closing on a house while preparing for the Westminster Dog Show. They also touch on the challenges of adulting, the weather, and the quirks of their horses, leading to a light-hearted exploration of their lives as horse enthusiasts.As the conversation unfolds, the group welcomes surprise guest Nichole Chiciro of Horse & Rider, and dives into various topics, including the differences in their living situations, the absurdity of horse names, and the unique personalities of their equine companions. They share laughs over their horses' antics and the challenges of managing them in unpredictable weather. The episode captures the essence of friendship, humor, and the relatable chaos of adulting, all while celebrating their love for horses and the equestrian lifestyle. In this lively episode, the hosts engage in a humorous and candid discussion about their experiences with horses, personal anecdotes, and the quirks of adulting. They share stories about their horses' personalities, particularly focusing on a mare who has strong opinions about her companions and life in general. The conversation flows into light-hearted banter about travel mishaps, the challenges of social media, and the joys of drinking and shopping. As they navigate through various topics, the camaraderie among the hosts shines through, making for an entertaining and relatable episode.Keywords adulting, horses, equestrian, podcast, humor, chaos, horse names, weather, friendship, lifestyle, horses, adulting, travel stories, equestrian life, humor, personal anecdotes, horse personalities, social media, friendships, podcastChapters00:00 Introduction and Holiday Hijinks01:52 Adulting Adventures and Chaos05:55 Introducing Nichole and Her Background10:01 Food, Drinks, and Equestrian Stories13:59 Horse Mishaps and Personal Anecdotes15:47 Horse Transformations and Quirky Names19:32 Superstitions Around Changing Horse Names21:02 Barn Fitness vs. Gym Fitness26:01 Weather Woes and Equestrian Life33:19 The Opinionated Mare34:44 Travel Tales and Packing Tips38:23 Nostalgia and Old Photos41:10 Traveling with Style48:41 Never Have I Ever: Equestrian Edition49:23 Playing Never Have I Ever52:11 Horse-Related Anecdotes56:09 Caffeine and Cold Brew Conversations01:00:26 Adulting Wins of the Week01:01:39 Closing Thoughts and Where to Find UsLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more!

Adulting isn't cheap and life doesn't come with instructions.In this episode, we sit down with Angela and get real about moving into your first place, the stress nobody warns you about, and what it means to level up mentally and spiritually. The conversation goes everywhere: from living in a car to having your own spot, weed and creativity, energy vampires, setting boundaries, conspiracies, religion, and dating after trauma. Follow Angelievsworld!https://www.instagram.com/angelievsworld/ Buy The Bueno Coffee Hoodie here! 50% OFF!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno00:00 – Welcome Back & Introducing Today's Guest01:10 – Moving Into Your First Place Is Stressful03:05 – Nobody Tells You About Utility Bills04:10 – HOA Fees Are a Scam05:55 – Why Birds Attacked His Freshly Detailed Car07:20 – Bad Energy, Flies & Spiritual Signs09:10 – The “Don't Accept the Gift” Energy Rule11:45 – Why Giving Advice Can Drain You14:00 – Weed, Anxiety & Creativity17:00 – Attention Spans Are Cooked by Social Media20:05 – Old-School Weed vs Today's Cannabis Culture24:00 – Can Weed Become a Creative Crutch?27:40 – Joshua Tree, Shrooms & Tripping Stories30:10 – Traveling & Seeing the World Differently32:00 – Conspiracy Theories That Might Be Real36:00 – Government, Religion & Power41:15 – Why New Movies Feel Soulless44:50 – Calling a Listener: Dating After Divorce50:00 – When Love Is a Distraction vs Healing55:00 – Final Thoughts & Real Talk

On an all-new Speed Date episode, host Joel Kim Booster is joined by the hilarious and thoughtful Jordan Carlos (The Nightly Show, Everything's Trash, Adulting with Michelle Buteau) to discuss Jordan meeting his wife over The Civil War, learning ALL the love languages, and the theory behind Jordan's new book Choreplay: The Marriage-Saving Magic of Getting Your Head Out of Your Ass. He'll also give Joel some tips for success ahead of his forthcoming nuptials, and of course we get Jordan's answers to our classic Speed Date questions, leading to talk about LARPing romance and the great Rob Reiner. Catch Bad Dates live at SF Sketchfest, Sunday February 1st! Subscribe to our YouTube Channel for full episodes. Merch available at SiriusXMStore.com/BadDates. Joel Kim Booster: Psychosexual, Fire Island, Loot Season 3Jordan Carlos: Adulting with Michelle Buteau and Jordan Carlos Subscribe to SiriusXM Podcasts+ to listen to new episodes of Bad Dates ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here we are y'all -- The Adult-ish welcome back episode is its farewell episode.157 episodes. 80,000+ downloads. Two years of silence. We're back y'all -- and are giving you a lengthy episode that explores: what happened in the silence, why I walked away, what I learned in the silence about Adult-ish, why GurlSeeksTribe is the evolution Adult-ish was always becoming, and an invitation to be part of the founding tribe.We get parting words + memories from Producer/Editor Mavinga who also shares his vision & best wishes for GurlSeeksTribe. As a reminder: this isn't the end, just the beginning of what's yet to come.To everyone who made Adult-ish what it was—thank you. Your story belongs in the next chapter.Join me at:

Stress, trauma, and nutrition are often treated like separate issues but what if they're all part of the same conversation? In this episode of Adulting with ADHD, Sarah sits down with licensed nutritionist and author Meg Bowman to explore how the nervous system and nutrition are deeply connected, especially for adults with ADHD. Meg shares how her own Crohn's diagnosis led her into the world of mental health nutrition, and why supporting the nervous system is just as important as choosing the "right" foods. Together, they unpack how stress and trauma shape the body's relationship with food, why consistency can feel extra hard with ADHD, and how nutrition can become a source of safety rather than another area of pressure or shame. This conversation offers a compassionate reframe: instead of asking "What should I be eating?", we can start asking "What helps my body feel safe enough to eat?" In this episode, we talk about: How the nervous system and digestion influence each other Why fear, stress, and trauma can shut down hunger cues What polyvagal theory has to do with food and regulation Why traditional nutrition advice often doesn't work for ADHD brains How visibility, simplicity, and support can make eating easier The idea of "taking care of future you" with low-effort planning How community and shared executive function can reduce decision fatigue Meg also shares insights from her book, This Is Your Body on Trauma, including: How trauma shows up in the body as inflammation Why chronic stress is linked to long-term health conditions A framework for understanding food, gut health, stress, and mental health together How to build a personal nutrition toolkit that feels supportive instead of restrictive If food feels complicated, overwhelming, or emotionally loaded, this episode offers a gentler way forward, one that centers safety, nervous system regulation, and self-compassion instead of perfection. Resources mentioned: This Is Your Body on Trauma by Meg Bowman Meg's Substack: Nutrition Needs Nuance Meg's website: megbowmannutrition.com  

Clement Manyathela hosts screenwriters; Siphosethu Tshapu, Lulu Hela and Chris Radebe as they share what goes into creating powerful stories on South African Television. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

(00:00 - 3:19) It's Wednesday! The cold is here! Bob was leaving his house this morning and when he looked at the temp, it was 5 degrees out. LBF's temp at her house was 9 degrees. (3:19 - 10:45) Today's DM Disaster is from Nicole. She's at war with her family all thanks to her driving. She's been told she's the world's worst driver; she's hit multiple curbs, sideswiped a few cars and few other things. Now she's done driving for good and the family hates it. That's Nicole's DM Disaster! (10:45 - 18:42) Adulting is hard and it stinks! LBF hates Adulting she hasn't made an appointment to get her eyes check because she's waiting for her mother to make it. Bob says it's not that hard and he's the one who adults the most at his house. (18:42 - 22:40) Today's Supah Smaht player is Stephanie from Stoneham. Find out if they were Supah Smaht! (22:40 - 28:51) Everyone wants to go back to 2016! It's the newest trend hitting all the social media waves. LBF thinks this is happening so Meta can gather more information on us. Bob thinks it's happening because people want to remember what they looked like! (28:51 - 37:23) It turns out that being a parent desensitizes you from all the gross things. Dirty diapers, snotty, runny noses, puke or bloody knees and dangling baby teeth. LBF remembers when it was cold season; she would wipe Lucy's nose with her sleeve! Bob had to run through the mall after his daughter gashed her knee open on the escalator. All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @bobandlbfFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We want to hear from you! Please, send us a text comment or suggestion. Fun is an important part of chilhood and adulting!  Let's talk about how it's ok to be playful!To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

On Episode 487 we discuss...→ The Complexity of Resistance→ Gryffindor Impulsiveness→ Flaws in the Plan: Polyjuice Potion Dilemmas→ Consequences of Youthful Decisions→ Burden of Secrecy→ Reality of Adulting→ Consequences of War→ Check out Julian Wamble!Become a supporter of this podcast: https://www.spreaker.com/podcast/alohomora-the-original-harry-potter-book-club--5016402/support.

In this engaging conversation, Natalie and Heather explore various themes related to self-care, equine care, and personal growth. They discuss the challenges of equine expos, the importance of morning routines, and the balance between work and personal life. The conversation also delves into riding techniques, understanding horse behavior, and the significance of setting boundaries. With a light-hearted tone, they share personal anecdotes and insights, emphasizing the joy found in simple things and the power of authenticity.Keywordsself-care, equine expos, horse riding, personal growth, boundaries, adulting wins, bitless riding, mare energy, confidence, sleep, work-life balanceTakeawaysMorning routines set the tone for the day.Equine expos can be overwhelming but rewarding.Riding techniques can improve with practice and patience.Balancing work and personal life is essential for well-being.Sleep is crucial for productivity and mental health.Understanding horse behavior enhances riding experience.Confidence in riding comes from practice and self-awareness.Adulting wins can be found in small achievements.Setting boundaries is important for personal growth.Embracing the energy of mares can inspire strength and determination.Chapters00:00 Morning Routines and Self-Care02:57 The Challenges of Equine Expos06:01 Understanding Horse Behavior and Circadian Rhythms09:03 Balancing Work and Personal Life12:05 Planning for Family Adventures14:57 Exploring Bitless Riding and Training Techniques19:57 Understanding Riding Dynamics27:55 The Importance of Body Positioning32:15 Managing Anxiety and Riding Confidence40:53 Living Arrangements and Personal Space41:49 Building Confidence Through Horses42:18 Learning Boundaries from Horses43:24 Listening to Horses: A Case Study44:48 Embracing Mare Energy47:31 The Power of Mares in Performance49:58 Adulting Wins and Personal Growth52:00 Exciting Life Updates and Future Plans54:38 Finding Joy in Simple Pleasures56:56 Authenticity in PodcastingLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more!

Ahorrar, hacer un presupuesto y pagar deudas no debería sentirse como una lucha constante. Y, sin embargo, muchos vivimos con estrés, culpa al gastar y la sensación de que el dinero nunca es suficiente, por más que trabajemos.En este episodio con Lil Olivares, mentora en finanzas  y fundadora de Adulting, hablamos de finanzas personales, metas financieras, ahorro e inversión, y de cómo dejar de improvisar con tu dinero para empezar a tomar decisiones con claridad.Y si además de ordenar tu dinero quieres aprender a generar más ingresos sin vivir en estrés constante, te invito a mi masterclass “Cómo generar más ingresos con menos estrés”.