Podcasts about Adulting

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Best podcasts about Adulting

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Latest podcast episodes about Adulting

Beautiful Twin Sisters Podcast
older sister advice - BTSP #78

Beautiful Twin Sisters Podcast

Play Episode Listen Later Dec 16, 2025 54:55


Today we have a solo pod from Ashley! Who despite being a twin, is yes, *slightly older* by a mere 2 years. This podcast is filled with older sister advice from figuring out what career you want & surviving college, to Ashley's best tips for Adulting and more! And of course, life updates and current favorites too! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adulting with Autism
Mindful Energy for ND Burnout: Chris Vasiliadis on Routines & Sustainable Wellness | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 15, 2025 32:46 Transcription Available


Exhausted from ND grind overload? In this episode of Adulting with Autism, host April explores mindful energy for neurodivergent burnout with Chris Vasiliadis, former systems engineer/instructional designer/Director of Performance Improvement turned burnout buster/health coach (18 years). MS diagnosis (2006) sparked his shift to energizing routines—Qigong/MBSR/3R rescue—focusing on sustainable thriving without chronic exhaustion, aligning actions/values for whole-hearted well-being. Key insights: MS journey: Year of "lab rat" tests (gluten sensitivity/naps), conscious energy management (Qigong for meridians). Mindful energy: Purposeful present attention without judgment (grounding/foot sensations, white space on calendar). Routines for dysfunction/overwhelm: Pause/reground (breathe/stretch/outdoor panoramic views), 16-90 min breaks (not rewards—necessities). Aligning actions/values: Self-compassion over perfectionism (grace for pace, delegate/delay to-dos). Book "Ignition": Self-coach burnout-proof (energy list/3R: remove/reduce/respond drains; bake energizers first). Unpredictable life: Expect chaos (reground: "What's next wise choice?"), community for support (no stagnation—daily joy notes). Thriving normal: Sane pace (role models of measured living), human beings not doings (buffers/transitions). For autistic/ADHD young adults in executive dysfunction/isolation, Chris's systems/patterns: "Honor humanness—small steps sustain." Free resources at prioritywellness.com. Subscribe for ND wellness hacks! Rate/review on Podbean/Apple/Spotify. LinkedIn: Chris Vasiliadis. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—energize your vibe fierce! #MindfulEnergyND #BurnoutPreventionAutism #SustainableWellnessADHD #IgnitionBookRoutines #ExecutiveDysfunctionEnergy #MSHealthCoachingNeurodivergent #AdultingWithAutism #PodMatch #Podcasts #AuDHD #Autism #ADHD #BTSNeurodivergent #MentalHealth #BTSArmy #OT #OTTips   Episode: Mindful Energy for ND Burnout with Chris Vasiliadis [00:00] Intro: ND Grind Exhaustion Trap [00:30] Chris's Journey: Engineering to MS-Inspired Health Coaching [02:00] Honoring Needs: Naps/Qigong/Gluten-Free Post-Diagnosis [05:00] Mindful Energy: Purposeful Attention (Grounding/White Space) [08:00] Routines for Overwhelm: Pauses/Breaks (Panoramic Views/Stretch) [11:00] Aligning Actions/Values: Compassion Over Perfectionism [14:00] "Ignition" Book: Self-Coach (Energy List/3R Rescue) [17:00] Unpredictable Life: Expect Chaos, Reground Wise Choices [20:00] Thriving Normal: Sane Pace, Human Beings Not Doings [23:00] Outro: Takeaways & CTAs Resources: Priority Wellness: prioritywellness.com (coaching/book "Ignition") LinkedIn: Chris Vasiliadis Book: "Ignition: Burnout-Proof Living" (Amazon) Linktree:  (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND energy tips! Share your 3R win in comments. #NDBurnoutBuster #AutismMindfulRoutines #ADHDWellnessHacks #SustainableEnergyNeurodivergent

Adulting with Autism
Accessible Design for ND: Rebecca Prejean on UDL, Multimedia & Business for Autism/ADHD | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 13, 2025 42:17 Transcription Available


Barriers in education/work got you down as an ND young adult? In this episode of Adulting with Autism, host April chats accessible design for neurodivergent with Rebecca Prejean, CEO/Founder of E.B. Graphics and Consulting—creating inclusive multimedia (videos/graphics/animations/e-learnings/VR/AR) via UDL/WCAG for corporations/higher ed/nonprofits. As mom to a son with severe hydrocephalus/autism (defied "won't walk/talk" prognosis), Rebecca fights perceptions, boosting revenue/productivity/engagement through accessible experiences for ADHD/autism/dyslexia/special needs. Key insights: Business start: Freelance post-layoff (no degree needed—hard work/upskilling/AI for ideas), networking muscle (volunteer to paid). Skills honing: Try all (Google/Udemy/creators), open to tech (AI ideation, not replacement); workshops/monthly for sharpness. Imposter/authentic: Fight through (clients want you, not mask); cancel mismatches—resilience from discomfort (homeless/abuse led to success). No shortcuts: 10x harder than 9-5; embrace failure/discomfort for longevity (most podcasts/creators fail—work ethic wins). Content creation: Custom/retrofit (color changes/screen readers/focus order); companion guides/animations for cognitive ease. Higher ed changes: Perception shift (not "defiant"—need clear instructions/accommodations); meet where they are. Advice: Freelance side-hustle first; upskill relentlessly (e.g., UCLA extensions); authentic self attracts right clients. For autistic/ADHD young adults eyeing creative/business paths, Rebecca's story: "Work hard, be open—no paper needed." Launching "The Quirk Factory" podcast next week—follow on LinkedIn/email. Subscribe for ND career hacks! Rate/review on Podbean/Apple/Spotify. E.B. Graphics: ebgraphicsandconsulting.com. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—design your path fierce! #AccessibleDesignND #UDLNeurodivergent #InclusiveELearningAutism #BusinessAutisticYoungAdults #MultimediaADHD #ImposterSyndromeContent #AdultingWithAutism #SpecialNeedsEducation #PodMatch #Podcasts #BTSNeurodivergent #AuDHD #Autism #ADHD #BTSArmy #MentalHealth #OT #OTTips   Episode: Accessible Design for ND with Rebecca Prejean [00:00] Intro: Barriers in ND Education/Work [00:30] Rebecca's Story: Son's Autism to E.B. Graphics Founder [02:00] Business Journey: Freelance/Layoff to Corporate/Higher Ed Consulting [05:00] Skills Honing: No Degree Needed—Upskilling/AI/Networking Muscle [08:00] Imposter/Authentic Self: Fight Through, Cancel Mismatches [11:00] No Shortcuts: Hard Work/Discomfort for Resilience (Failure Lessons) [14:00] Content Creation: Custom Multimedia (Animations/VR, Screen Readers) [17:00] Higher Ed Changes: Perception Shift (Clear Instructions/Accommodations) [20:00] Advice: Side-Hustle Freelance, Be Open/Relentless [23:00] Outro: Takeaways & CTAs Resources: E.B. Graphics & Consulting: ebgraphicsandconsulting.com (services/portfolio) LinkedIn: Rebecca Prejean Podcast: "The Quirk Factory" (launching soon—Spotify/Apple) Linktree: (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND career tips! Share your upskill win in comments. #NDAccessibleDesign #AutismMultimedia #ADHDBusinessHacks #UDLSpecialNeeds

Help Me With HIPAA
Digital Adulting Is Hard - Ep 539

Help Me With HIPAA

Play Episode Listen Later Dec 12, 2025 53:48


Adulting is hard — but digital adulting? That's a whole new level of chaos. In this episode, we dive headfirst into the "Most Wired" survey like it's a techie BuzzFeed quiz for healthcare organizations. From cyber headaches and budget excuses to AI hype and "we've always done it this way" energy, we unpack the nine domains that determine whether your digital health game is fire… or just floppy disk-level tragic. More info at HelpMeWithHIPAA.com/539

Work Mom Says, Don't Be An Idiot!
Episode 57 – Adulting with ADHD

Work Mom Says, Don't Be An Idiot!

Play Episode Listen Later Dec 12, 2025


#WorkMomSays grit isn't just for tough times—it's the key to lasting success. In this episode, Lori shares firsthand stories and practical strategies for building grit, even when you're tired, discouraged, or tempted to quit. Discover the difference between motivation and perseverance, how to connect with your purpose, and why consistency and resilience matter more than talent. Get actionable steps to develop your own grit plan, learn from failures, and see how a growth mindset can turn setbacks into powerful comebacks. The post Episode 57 – Adulting with ADHD appeared first on Work Mom Says®.

Almost Adulting with Violet Benson
She Comes First with Dr. Emily Morse Pt.2

Almost Adulting with Violet Benson

Play Episode Listen Later Dec 11, 2025 43:19


WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after a fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dear FoundHer...
From the Forum: Heather Redisch, Adulting 101 Masterclass

Dear FoundHer...

Play Episode Listen Later Dec 11, 2025 25:07


You have just a couple more weeks to join THE networking community for women business owners over forty: The Dear FoundHer... Forum. Save 30% off your annual membership and lock in your rate before it goes in next year!A longtime HR leader sees how unprepared many young adults feel after college and turns that insight into a small business built to guide them through the realities of adulthood.Heather Redisch sits down with Lindsay Pinchuk to share how Adulting 101 Masterclass began, the early uncertainty that came with creating something in a wide-open space, and the small shifts that helped her clarify her offer. She talks about the moments that shaped her growth, the experiments that revealed what students and parents truly needed, and the point where things finally gained momentum once she focused on her core strengths.Heather also reflects on the role community played in her progress. The women in the Dear FoundHer Forum helped her push past discomfort, stay visible, and build confidence as she refined her idea. Their support reshaped how she approaches her work and the young adults she serves. Her story leaves listeners with a simple question: what becomes possible for your small business when you stay curious, keep learning, and surround yourself with a community that moves with you?Episode Breakdown:00:00 Stepping Out of Your Comfort Zone for Small Business Growth02:20 From HR Expert to Founder of Adulting 101 Masterclass03:32 The Workforce Gap and Why Graduates Aren't Prepared05:39 How Adulting 101 Shifted to a One-on-One Coaching Model09:42 The Breakthrough Moment After Narrowing Her Offer13:31 Community Support and Networking That Fueled Growth18:53 What's Next for Adulting 101 Masterclass22:05 Heather's Essential Advice for New FoundersLinks:Follow Heather Redisch on InstagramSubscribe to The FoundHer Files and check out our female founded holiday gift guide!Follow Dear FoundHer... on InstagramPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Adulting with Autism
Resilience Without Romanticism: Joshua Dvorkin on Trauma Recovery & Narrative Sovereignty for ND | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 10, 2025 37:30 Transcription Available


Facing life-altering trauma like injury/disability? In this episode of Adulting with Autism, host April explores resilience without romanticism with Joshua Dvorkin, Registered Psychotherapist/Reclamation Coach and Headway Mental Health founder. After a 2004 epileptic seizure/spinal cord injury (paralyzed chest-down, ventilator-bound with 20% survival odds), Joshua defied prognosis—off ventilator in 10 days, independent in 6 months, earning 3 degrees (Master's Psychology)—now guiding ND folks (autism/ADHD) through chronic illness/disability/transitions/LGBTQ2S+ support via radical compassion/authentic empowerment/narrative sovereignty. Key insights: Injury rebirth: Mind strength/10-day recovery; present gratitude crushes fear (beyond "stay positive"). Radical acceptance: Embrace reality, small steps close gaps (dream big, actionable traits). Narrative sovereignty: Own your story—beliefs shape reality (no pathologizing, validate strengths). Manifesting concrete: Steps over woo (research/skills import, affirmations/repetition for beliefs). Grief/pressure: Feel ungrateful/angry/anxious—use fear for freedom; peer support/community for purpose. Tools: 7-day negative thinking DM (Instagram @headway.mental.health), 7-column thought record (reframe emotions/evidence). Support mistakes: Pathologize/judge; instead, normalize/validate (safe spaces, no rushing). Society changes: Inclusive mental health first (non-judgmental, community over segregation). For autistic/ADHD adults in grief/isolation, Joshua's lived expertise flips "impossible" to purposeful—free 45-page stress workbook at headwaymentalhealth.com. Book 20-min consult: (437) 523-8933/joshua@headwaymentalhealth.com. Subscribe for ND resilience tips! Rate/review on Podbean/Apple/Spotify. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—reclaim your gear fierce! #ResilienceWithoutRomanticism #ReclamationCoachingND #TraumaRecoveryAutism #NarrativeSovereigntyADHD #RadicalCompassionDisability #MentalHealthSpinalInjury #AdultingWithAutism #GriefProcessingNeurodivergent #PodMatch #Podcasts #BTSNeurodivergent #Neurodiversity #MentalHealth #Autism #AuDHD #ADHD #OTTips #OT #BTSArmy   Episode: Resilience Without Romanticism with Joshua Dvorkin [00:00] Intro: Life-Altering Trauma & ND Rebirth [00:30] Joshua's Story: Seizure Injury to Independent Thriving [02:00] Resilience Without Romanticism: Messy Acceptance (Feel Fear, Crush It) [05:00] Radical Acceptance/Transformation: Small Steps, Dream Big [08:00] Narrative Sovereignty: Own Beliefs (No Pathologizing, Validate Strengths) [11:00] Manifesting Concrete: Steps/Skills Import (Affirmations/Repetition) [14:00] Grief Processing: Present Gratitude, Peer Support/Community [17:00] Tools: 7-Day Negative Thinking (DM Instagram), 7-Column Thought Record [20:00] Support Mistakes: Judgment/Rushing; Instead Normalize/Validate [23:00] Society Shifts: Inclusive Mental Health, Community Over Segregation [26:00] Outro: Takeaways & CTAs Resources: Headway Mental Health: headwaymentalhealth.com (psychotherapy/coaching—20-min consult, free 45-page stress workbook) Contact: (437) 523-8933 | joshua@headwaymentalhealth.com Instagram: @headway.mental.health Linktree: (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND resilience! Share your narrative shift in comments. #NDTraumaRecovery #AutismResilience #ADHDNarrativeSovereignty #SpinalInjuryMentalHealth

Auscast Entertainment
[SHORTS] Who's Sandwich Was It? Weird Food Combos.

Auscast Entertainment

Play Episode Listen Later Dec 9, 2025 7:19


Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

Auscast Comedy Channel
[SHORTS] Who's Sandwich Was It? Weird Food Combos.

Auscast Comedy Channel

Play Episode Listen Later Dec 9, 2025 7:19


Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

Adulting with Autism
Slow Style Home for ND: Zandra Zuraw on Sensory-Friendly Decor & Clutter Hacks | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 8, 2025 42:12 Transcription Available


Overwhelmed by sensory chaos in your ND home? In this episode of Adulting with Autism, host April chats slow style home for neurodivergent folks with Zandra Zuraw, interior design coach/author/podcaster helping create meaningful, sustainable spaces without breaking the bank or planet. With 30+ years (Master's in cultural anthropology/public policy), mental health battles, and as parent to a child with special needs, Zandra rebranded "Style Matters" to "Slow Style Home" (2023 book/podcast)—a framework for DIY design focusing on personal meaning over trends. Key insights: Dorm/ND tips: Sensory priority (quiet routines, minimal clutter, comfortable seating/blankets/soft lights)—conversations with roommates for shared space. Clutter management: Game it up (one corner at a time, "what do you love?" questions), limit to passions (display 5 items, store rest). Partner compromise: Curiosity over criticism ("why love it?"), common ground (e.g., shared art/rugs), no negatives—slow evolution. Colors/walls: Test samples (light-dependent), avoid all-white (harsh); start with inspiration (wardrobe favorites, not trends). Priorities: Big investments first (couch/mattress for well-being), then rugs/art (tone-setters, thrifted/sustainable). Slow pace: One room/corner at a time, no shopping first—build from passions (vision boards as decor). For autistic/ADHD young adults/parents, Zandra's framework fights overwhelm: "Take time to save up for what matters." Free podcast episodes at slowstylehome.com. Subscribe for ND home hacks! Rate/review on Podbean/Apple/Spotify. Book on Amazon/Barnes & Noble; podcast anywhere. Linktree: adultingwithautism.linktr.ee (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—style your space fierce! #SlowStyleHomeND #SensoryFriendlyDecor #ClutterHacksAutism #SustainableHomeADHD #DIYNeurodivergent #PeacefulSpacesSpecialNeeds #AdultingWithAutism #AuDHD #Autism #ADHD #PodMatch #Podcasts #MentalHealth #BTSArmy #BTSNeurodivergent #Neurodiversity #OT #OTTips   Episode: Slow Style Home for ND with Zandra Zuraw [00:00] Intro: Sensory Overwhelm in ND Homes [00:30] Zandra's Story: 30+ Years to Slow Style Framework [02:00] Dorm ND Tips: Sensory Focus (Quiet/Minimal Clutter) [05:00] Clutter Hacks: Game It (One Corner, "Love It?" Questions) [08:00] Partner Compromise: Curiosity Over Criticism (Shared Rugs/Art) [11:00] Colors/Walls: Test Samples (Light-Dependent, Avoid All-White) [14:00] Priorities: Big Pieces First (Couch/Mattress), Then Rugs/Art [17:00] Slow Pace: One Room/Corner, Inspiration from Passions (Vision Boards) [20:00] Outro: Takeaways & CTAs Resources: Slow Style Home: slowstylehome.com (book/podcast/framework) Book: "Slow Style Home" (Amazon/Barnes & Noble) Podcast: Spotify/Apple (episodes on DIY/sustainability) Linktree(socials/shop/Podbean) Subscribe on Podbean/YouTube for ND home tips! Share your clutter hack in comments. #NDHomeDesign #AutismSensoryDecor #ADHDClutterTips #SlowStyleSpecialNeeds

Auscast Entertainment
S3#42 Awkward Encounters, Weird Food Combos + Boycotting The Secret Santa.

Auscast Entertainment

Play Episode Listen Later Dec 8, 2025 45:48


Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

Auscast Comedy Channel
S3#42 Awkward Encounters, Weird Food Combos + Boycotting The Secret Santa.

Auscast Comedy Channel

Play Episode Listen Later Dec 8, 2025 45:48


Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM.See omnystudio.com/listener for privacy information.

Adulting with Autism
Personal Mastery for ND High Achievers: Jerry Henderson on Burnout, Trauma Healing & Sustainable Success | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 6, 2025 47:29 Transcription Available


Chasing external success but hitting ND burnout walls? In this episode of Adulting with Autism, host April explores personal mastery for neurodivergent high achievers with Jerry Henderson, creator of The Personal Mastery Framework™, author/speaker/coach/Personal Mastery Podcast host. Trained at Harvard in human behavior/neuroanatomy/resilience/habits (MBA Global Business, Master's Psychology in progress), Jerry helps trauma survivors (like his own childhood/burnout/imposter journey) blend IFS/NLP/positive psych for emotional resilience, limiting belief rewiring, and whole life success—beyond grind to clarity/peace. Key insights: Mindset pillar: Reframe fixed to growth (stress mindset, CBT for shame-driven achieving). NLP for beliefs: Anchor positive states, disrupt emotional loops (e.g., "happy button" for anxiety/perfectionism). Whole life vs. high performance: Holistic (relationships/sleep/nervous system) for thriving, not survival. Trauma-informed: IFS parts work (protectors/exiles), curiosity over judgment for resilience (ACEs impact). Habit formation: Start small/stack (atomic habits), align with self-worth to avoid sabotage. Clarity/peace: Intrinsic motivation, self-acceptance—external wins without void-filling. Authentic connection: Vulnerability in safe relationships (one fully disclosing starts it). Burnout fix: Honest self-reflection, ask help; job hopping ignores root causes (toxic patterns follow). For autistic/ADHD high performers in imposter/shame cycles, Jerry's framework (post-$1B philanthropy) sustains growth. Free call/resource at jerryhenderson.org. Subscribe for ND personal mastery tips! Rate/review on Podbean/Apple/Spotify. Instagram: @jerryahenderson. Linktree (Podbean/shop/socials). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—master your gear! #PersonalMasteryND #HighAchieverBurnout #TraumaHealingAutism #LimitingBeliefsADHD #EmotionalResilienceNeurodivergent #HabitFormationImposter #AdultingWithAutism #SustainableSuccessND #PodMatch #AuDHD #Autism #ADHD #Podcasts #BTSARMY #BTS Neurodivergent #MentalHealth #OT #OTTips   Episode: Personal Mastery for ND High Achievers with Jerry Henderson [00:00] Intro: ND Burnout in the Achievement Chase [00:30] Jerry's Story: Trauma to Personal Mastery Framework™ [02:00] Pillar 1: Mindset Reframing (Growth vs. Fixed, Stress Views) [05:00] NLP for Limiting Beliefs: Anchoring & Emotional Loops [08:00] Whole Life Success vs. High Performance Grind [11:00] Trauma-Informed: IFS for Anxiety/Perfectionism (Parts Work) [14:00] Emotional Mastery/Resilience: ACEs, Thriving vs. Survival [17:00] Habit Formation: Small Stacks, Self-Worth Alignment [20:00] Clarity/Peace: Intrinsic Motivation, Self-Acceptance [23:00] Core Beliefs: Symptoms to Roots, New Experiences [26:00] Authentic Connection: Vulnerability in Safe Relationships [29:00] Burnout Step: Honest Reflection, Ask Help (Job Hopping Trap) [32:00] Outro: Resources & CTAs Resources: Personal Mastery Framework™: jerryhenderson.org (coaching/podcast/book on self-love) Instagram: @jerryahenderson Linktree(Podbean/shop/socials) Subscribe on Podbean/YouTube for ND mastery! Share your limiting belief win in comments. #NDHighAchievers #AutismPersonalMastery #ADHDRelilience #TraumaCoachingND #ImposterSyndromeHabits

RTTBROS
Adulting In Grace #rttbros #nightlight

RTTBROS

Play Episode Listen Later Dec 6, 2025 2:55


Adulting in Grace #RTTBROS #Nightlight"And I, brethren, could not speak unto you as unto spiritual, but as unto carnal, even as unto babes in Christ." — 1 Corinthians 3:1You know, I saw something the other day that made me laugh and then made me think. They're selling these "I Adulted" calendars now, complete with stickers you can stick on different days to celebrate your grown-up achievements. Things like "I paid a bill on time" or "I cooked a meal" or my personal favorite, "I matched my socks." Now, for most of us who've been around the block a time or two, that seems pretty funny. We've been doing those things for so long we don't even think about them anymore. But here's what got me thinking: how many of us are doing the spiritual equivalent of celebrating that we matched our socks?Paul had to write to the Corinthian church and basically say, "Look, you've been Christians long enough that you should be teaching others by now, but I still have to feed you with a bottle like babies." That had to sting. But if we're honest, how often do we find ourselves in the same spot?The writer of Hebrews puts it this way: "For when for the time ye ought to be teachers, ye have need that one teach you again which be the first principles of the oracles of God; and are become such as have need of milk, and not of strong meat" (Hebrews 5:12). Here's what I've learned, and I'm too soon old and too late smart on this: spiritual growth doesn't happen by accident. You don't accidentally become mature in Christ. It takes intentionality. It takes time in the Word. It takes prayer. It takes wrestling with hard truths and letting God change you from the inside out.Our world is desperate for grown-up Christians right now. Not perfect Christians, but mature ones. People who can stand firm when the winds blow. People who can speak truth with grace. But we can't do any of that if we're still celebrating that we showed up to church this week like we deserve a sticker for it.So let me ask you: where are you today? Are you still on milk, or have you graduated to the meat of God's Word? Because friend, God has so much more for you than where you're sitting right now. When we devote ourselves to His Word and to prayer, not out of duty but out of hunger, that's when real growth happens.Let's pray: Father, forgive us for being content with spiritual infancy when You've called us to maturity. Give us a hunger for Your Word and a desire to grow in our faith. Help us move beyond the basics and into the deep things You want to teach us. In Jesus' name, Amen.#Faith #SpiritualGrowth #ChristianMaturity #DailyDevotion #BiblicalWisdom #ChristianLiving #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe. It helps get the word out.https://linktr.ee/rttbros

All Shows Feed | Horse Radio Network
When To Let A Horse Go: To Another Owner, Retirement, or the Great Beyond - Adulting with Horses

All Shows Feed | Horse Radio Network

Play Episode Listen Later Dec 5, 2025 53:24


In this engaging conversation on the Adulting with Horses podcast, Heather and Natalie explore the themes of trusting the process, the importance of energy and intention in life, and the dynamics of horse ownership. They share personal stories about their experiences with horses, the emotional lives of these animals, and the significance of connection and communication in building relationships with them. The discussion also delves into the challenges of making decisions regarding horse care, the role of personality in horse selection, and the power of self-reflection and writing in navigating life's complexities. Ultimately, they emphasize the importance of empathy and understanding in both horse care and personal relationships, while also planning for future fun and community engagement.TakeawaysTrust the process and be open to the journey.Energy and intention shape our experiences.Returning to riding can be a personal journey of rediscovery.Understanding horse behavior is key to effective communication.Connection with horses is essential for a fulfilling relationship.Decisions about horse ownership should consider the horse's needs.Empathy plays a crucial role in horse care and relationships.Personality influences the fit between horse and rider.Writing can help clarify thoughts and feelings.Building a supportive community enhances the equestrian experience.Keywords trusting the process, energy, intention, horse behavior, connection, horse ownership, empathy, personality, writing, community, decision making, reflectionChapters00:00Trusting the Process: A Disney Adventure03:08Energy and Intent: Creating Your Reality06:01Returning to Riding: A Journey of Confidence08:59Understanding Your Horse: Signs of Change12:03Riding in the Dark: Safety and Confidence15:02The Importance of Routine: Observing Behavior18:00The Cat Chronicles: Lessons in Care and Attention20:59Deciding on Retirement: Knowing When to Let Go27:04Building Connections with Horses30:18Understanding Horse and Rider Compatibility36:06When to Let Go of a Horse41:47The Importance of Empathy in Horse Care46:56Finding Peace in the Horse Community

Adulting with Horses
When To Let A Horse Go: To Another Owner, Retirement, or the Great Beyond

Adulting with Horses

Play Episode Listen Later Dec 5, 2025 53:24


In this engaging conversation on the Adulting with Horses podcast, Heather and Natalie explore the themes of trusting the process, the importance of energy and intention in life, and the dynamics of horse ownership. They share personal stories about their experiences with horses, the emotional lives of these animals, and the significance of connection and communication in building relationships with them. The discussion also delves into the challenges of making decisions regarding horse care, the role of personality in horse selection, and the power of self-reflection and writing in navigating life's complexities. Ultimately, they emphasize the importance of empathy and understanding in both horse care and personal relationships, while also planning for future fun and community engagement.TakeawaysTrust the process and be open to the journey.Energy and intention shape our experiences.Returning to riding can be a personal journey of rediscovery.Understanding horse behavior is key to effective communication.Connection with horses is essential for a fulfilling relationship.Decisions about horse ownership should consider the horse's needs.Empathy plays a crucial role in horse care and relationships.Personality influences the fit between horse and rider.Writing can help clarify thoughts and feelings.Building a supportive community enhances the equestrian experience.Keywords trusting the process, energy, intention, horse behavior, connection, horse ownership, empathy, personality, writing, community, decision making, reflectionChapters00:00Trusting the Process: A Disney Adventure03:08Energy and Intent: Creating Your Reality06:01Returning to Riding: A Journey of Confidence08:59Understanding Your Horse: Signs of Change12:03Riding in the Dark: Safety and Confidence15:02The Importance of Routine: Observing Behavior18:00The Cat Chronicles: Lessons in Care and Attention20:59Deciding on Retirement: Knowing When to Let Go27:04Building Connections with Horses30:18Understanding Horse and Rider Compatibility36:06When to Let Go of a Horse41:47The Importance of Empathy in Horse Care46:56Finding Peace in the Horse Community

Almost Adulting with Violet Benson
Life's Too Short For Bad Sex w/ Dr. Emily Morse

Almost Adulting with Violet Benson

Play Episode Listen Later Dec 4, 2025 47:42


From getting your taco licked to c*mming EVERY time, this week's episode is SO good, I'm giving you TWO parts.Welcome to part 1 besties :)I have Renowned sex therapist Emily Morse join us to teach you how to cum over and over again, so take out your notepad and get ready to take some notes. We discuss how to, love your body and vageen, get your man to go down on you, tips for giving a wifey blowie, facts vs myths about intercourse, the #1 ORAL METHOD THAT WILL MAKE YOUR GIRL C*M EVERY TIME, and more!!!TUNE IN NEXT WEEK FOR PT. 2!!! And don't forget to leave a 5 star review on the apple podcast app!Connect with me on:InstagramYouTubeConnect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastToday's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Father Knows Something
180: Father Knows: Adulting

Father Knows Something

Play Episode Listen Later Dec 3, 2025 48:37


WE'RE BACKKKKK!! Welcome to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and some millennials chiming in to time to add their takes. This week's episode has Jerry and Justin diving into stories about adulting type problems! From a someone trying to get past not knowing their dad to dealing with friends changing or not putting any effort in and more. At the end of the day, being an adult means dealing with things you didn't cause.. and what's the best way to do that? We're going to need your thoughts on these ones. It's what makes this community so special, and we're so happy to be back to address more write-ins with you! Submit your write-in ! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/8G2e4ockyZLNoiuX7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus Stories on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/fatherknows⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ !! Our P.O. Box: Father Knows Something. 5042 Wilshire BLVD. #470. Los Angeles, CA. 90036Follow up on Instagram @ Father Knows Something UPDATE US!! If your story has been read respond here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/6CP9KoWvJ4NMKewa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Video version available on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/fatherknowssomething⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be sure to subscribe and tell us what you would give for advice! Index: 00:00 -- Start Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adulting with Autism
Late Diagnosed Autism in Adults: Wendela Whitcomb Marsh on Masking, Workplace Wins & Self-Acceptance | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 3, 2025 47:32


Exhausted from late diagnosed autism masking as an adult? In this episode of Adulting with Autism, host April chats with Wendela Whitcomb Marsh (Dr. Wendy), award-winning author, TEDx speaker, and US Autism Association board member, on neurodivergent self-acceptance, workplace accommodations, and advocacy for high-masking autistic adults—especially women/girls/trans/ND folks. After 40 years in special ed/psychology, Dr. Wendy founded (and sold) Adult Autism Assessment & Services, drawing from her autistic family (late husband + 2/3 adult kids). Her Adulting While Autistic series (Independent Living, Dating, Relating, Parenting, Working While Autistic) and SWAN Church (Scripture & Worship for All Neurotypes) empower underserved voices. Key insights: Adult vs. child autism: Masking hides symptoms (e.g., routines for eye contact/socializing); exhaustion from "faking normal." Late-dx challenges: Women/trans/non-binary often missed (3-6x overlap with autism); bullying/shame leads to self-doubt. Workplace/family support: Frame needs as productivity wins (e.g., noise-canceling headphones/WFH); believe autistic voices—no "faking." Clinician tips: Read autistic authors, seek ND-affirming pros; self-ID valid if no paper needed (for disability/accommodations). Advocacy ahead: Boa constrictor squeeze (hard times)—stay safe, speak out; churches need inclusivity (SWAN as model). For autistic young adults unmasking or parents advocating, Dr. Wendy's optimism shines: "Nothing wrong with you—world's not built for you." Free library access to her books; inquire for Book Club readings. Subscribe for ND adulting advocacy! Rate/review on Podbean/Apple/Spotify. Books at Amazon/Barnes & Noble/Powell's/indies; SWAN Church: swanchurch.org. Linktree: adultingwithautism.linktr.ee (Podbean/shop/socials). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—fierce ND gear! #LateDiagnosedAutism #AutismMaskingAdults #NeurodivergentWorkplace #AutismWomenTrans #AdultingWhileAutistic #SWANChurchND #AutismSelfAcceptance #AuDHD #OT #MentalHealth #BTS #BTSNeurodivergent #Neurodiversity #ADHD #PodMatch #Podcasts   Episode: Late Diagnosed Autism in Adults with Wendela Whitcomb Marsh [00:00] Intro: Masking Exhaustion in Late-Dx ND Adults [00:30] Dr. Wendy's Story: 40-Year Career to Adult Autism Advocacy [02:00] Missed Symptoms: Adult vs. Child Autism (Masking Routines/Sensory) [05:00] Late-Dx Challenges: Women/Trans/Non-Binary Overlap (3-6x Higher) [08:00] Masking Effects: "Faking Normal" & Unmasking Safety [11:00] Family Support: Listen/Believe—Accommodations for All [14:00] Workplace Wins: Frame Needs as Productivity (Headphones/WFH) [17:00] Clinician Tips: ND-Affirming Pros, Read Autistic Authors [20:00] Lived Experience: Autistic Family Shapes Her Books/Advocacy [23:00] Church Inclusivity: SWAN Church Model for ND/LGBTQIA+ [26:00] Future Advocacy: Boa Constrictor Squeeze—Stay Safe/Speak Out [29:00] Testing Advice: Self-ID Valid; Sliding Scales for Assessments [32:00] Outro: Books/Resources & CTAs Resources: Books: Adulting While Autistic series/Recognizing Autism in Women and Girls (Amazon/Barnes & Noble/Powell's/indies/libraries) SWAN Church: swanchurch.org (online ND-affirming worship) Contact: info@WendelaWhitcombMarsh.com (Book Clubs/speaking) Linktree(Podbean/shop/socials) Subscribe on Podbean/YouTube for ND advocacy! Share your masking story in comments. #AutismAdults #LateDxMasking #NDWorkplace #AutismWomen #SWANChurch

The SQUASH
Adulthood is after my life

The SQUASH

Play Episode Listen Later Dec 3, 2025 25:39


Adulting no be beans at all!

Adulting with Autism
Modern Masculinity for ND Men: Josh Fineman on Overcoming Isolation, Purpose & Vulnerability in Men's Circles | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 1, 2025 37:21


Feeling isolated as a neurodivergent man? In this episode of Adulting with Autism, host April talks modern masculinity for ND men with Josh Fineman, founder of Mensch—a North London community helping guys unplug from pressure and reconnect via men's circles, nature challenges, and 1:1 coaching. For autistic/ADHD young fathers (35-40s sweet spot), Josh addresses loneliness, purpose voids, and disconnection from self—blending ancient wisdom/modern tools for emotional courage and growth. Key insights: Core pressures: Ticking boxes (career/family) while losing self—loneliness from no village support. Men's circles magic: Safety (confidentiality/no fixing) + challenge (calling forward) for shared growth. Nature therapy anxiety: Grounding (feet on grass/breath), tree "waving" for ND calm. Unlocking purpose: Non-linear—trust instincts, small steps (follow curiosity, no one-fix pressure). Vulnerability wins: Brotherhood normalizes it; emerge via community, not solo. If you're an ND man battling isolation, burnout, or "proving" yourself (like Josh's zigzags to mentorship), this ep inspires action. Free call at bemoremensch.com—build your tribe! Subscribe for ND adulting/men's health tips! Rate/review on Podbean/Apple/Spotify. Follow Josh: bemoremensch.com | LinkedIn Joshua Fineman. #ModernMasculinityND #MensCirclesNeurodivergent #ADHDIsolationMen #PurposeYoungFathers #VulnerabilityAutismMen #AdultingWithAutism #NatureTherapyAnxiety   Episode: Modern Masculinity for ND Men with Josh Fineman [00:00] Intro: ND Men's Isolation & Mensch Mission [00:30] Josh's Story: Career Zigzags to Men's Circles Founder [02:00] Pressures: Loneliness, Purpose Void, Self-Disconnection in 35-40s Fathers [05:00] Men's Circles: Safety + Challenge for Growth (No Fixing/Confidentiality) [08:00] Nature Rituals: Grounding Anxiety (Grass Feet/Tree Waving/Breath) [11:00] Unlocking Purpose: Non-Linear Instincts, Small Steps, Curiosity [14:00] Vulnerability Brotherhood: Normalize It Via Community (No Solo) [17:00] Outro: Takeaways & Call to Action Resources: Mensch: bemoremensch.com (circles/retreats/coaching—free 30-min call) LinkedIn: Joshua Fineman Contact: Via site form Subscribe on Podbean/YouTube for ND men's health! Share your isolation win in comments. #NDMensGroups #AutismMasculinity #ADHDVulnerability #MensPurpose #PodMatch #Podcasts #BTS #BTSNeurodivergent #Autism #AuDHD #OT #MentalHealth

Adulthood with Ian Lara
VOL138 | Curious Adulting | Sensitive People, Arguing In Public, & Showing Cleavage In Public | Adulthood Pod

Adulthood with Ian Lara

Play Episode Listen Later Dec 1, 2025 67:50


Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

Adulting with Autism
Sufism for Neurodivergent Healing: Salima Adelstein on Self-Acceptance, Overcoming Shame & Inner Peace for Autism/ADHD Adults | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Nov 29, 2025 33:10


Searching for Sufism for neurodivergent healing, spiritual growth autism ADHD, or inner peace ND adults? In this episode of Adulting with Autism, host April explores Sufi principles with Salima Adelstein, Co-President/Academic Dean at University of Sufism, Sufi Mystic/Master Healer, and founder of Farm of Peace retreat center. With 25+ years guiding students, Salima shares her journey from meditation to Sufism's heart-centered path—shattering barriers like shame, ego voices, and negative external whispers for authentic self-acceptance. Discover: Sufi "treasure hunt" for ND strengths: Embracing uniqueness as divine gifts (mirror exercise: "When God created me, He created beauty"). Discernment: Tuning into inner guidance (divine/ego/negative voices) vs. modern psychology/physical health noise. Overcoming shame/trauma: Heart barriers dissolve for joy, compassion, and purpose—integrating Sufi remembrance with daily calm. Spiritual journey start: Community/teachers essential; no solo climbs—find your GPS for healthier lives (e.g., food sensitivities, toxic people fade). Her book: A Drop in the Ocean of Love—core message: Embody your essence, overflow love to transform the world. Ideal for autistic/ADHD young adults feeling "different" or stuck—Salima's tools nurture resilience, wisdom, and belonging. Free gift: "Five C's of Inner Truth" at sufiuniversity.org. Subscribe to Adulting with Autism for ND spiritual hacks! Rate/review on Podbean/Apple/Spotify. Connect: sufiuniversity.org | 800-238-3060 | Book on Amazon. #SufismNeurodivergent #SpiritualGrowthAutism #ADHDInnerPeace #SufiHealingShame #SelfAcceptanceND #AdultingWithAutism #OvercomingTraumaSufism   Episode: Sufism for Neurodivergent Healing with Salima Adelstein [00:00] Intro: ND Spiritual Quest & Sufism's Heart Path [00:30] Salima's Journey: From Meditation to Sufi Aha Hug [03:00] Sufism for Self-Acceptance: Overcoming Shame/Barriers in ND Brains [06:00] ND Strengths: Treasure Hunt for Unique Divine Gifts [09:00] Integrating Sufi Teachings: Ancient Wisdom + Modern Psychology/Health [12:00] Discernment: Inner Guidance vs. Ego/Negative Voices (Mirror Exercise) [15:00] Daily Practices: Remembrance for Calm Amid Chaos [18:00] Starting Your Journey: Community/Teachers, Not Solo [21:00] Book Insight: A Drop in the Ocean of Love—Embody Essence, Overflow Love [24:00] Outro: Free "Five C's" Gift & Takeaways Resources: University of Sufism: sufiuniversity.org (programs/free teachings) Book: A Drop in the Ocean of Love on Amazon Contact: 800-238-3060 | admissions@sufiuniversity.org Free Gift: "Five C's of Inner Truth" video/workbook at sufiuniversity.org Subscribe on Podbean/YouTube for ND spirituality! Share your "aha" in comments. #SufiND #AutismSpiritualGrowth #ADHDHealing #InnerGuidanceSufism #BTS #BTS Neurodivergent #PodMatch #Podcasts #OT #MentalHealth #AuDHD

Almost Adulting with Violet Benson
Here's Why He Went Cold

Almost Adulting with Violet Benson

Play Episode Listen Later Nov 27, 2025 49:06


The Real Reason Men Shut Down, Pull Away, and Go Blank.Ever dated someone who was warm one minute… and emotionally shut down the next? In this week's Benson Book Club, we break down Chapter 7 of The Untethered Soul - “Transcending the Tendency to Close.”This chapter explains:why people emotionally close offwhy your ex suddenly went coldthe psychology behind emotional shutdown and avoidancehow to recognize when YOU close your heartand how this pattern destroys connectionI also give you a step-by-step Law of Detachment routine for heartbreak that I did to get over bookman!! The exact script to record, what to listen to every night, and a clean way to detach from someone who can't show up for you.If you want to understand why someone pulled away… or you need help letting go fast… this episode gives you clarity, strategy, and the tools to move on.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating Adult ADHD with Xena Jones
#141 Before You Try Another Planner or System… Listen to This First

Navigating Adult ADHD with Xena Jones

Play Episode Listen Later Nov 24, 2025 19:10


If you've ever bought a new planner, downloaded a productivity app, colour-coded a calendar, or told yourself “THIS time I'll get my sh*t together”… only to burn out, fall off, or forget it exists. Then this episode is for you!Because the truth is this:You don't need a perfect system.You don't need more willpower.You don't need to become a different person.You just need to understand how to work with your ADHD brain, not against it.In today's episode, I'm sharing something I normally only give to my members inside Adulting with ADHD.  The exact four principles that change everything for ADHD adults who want to feel better, get sh*t done & actually move forward in life.These four things are the difference between: spiralling vs regulating shame vs having your own back chaos vs clarity surviving vs actually livingAnd they're not complicated 52-step routines.They're simple, ADHD-friendly shifts that make your whole life easier - starting today!And if listening makes something inside you go, “Shit… that actually makes sense”… then you will thrive inside Adulting with ADHD.Inside this program, we take these four principles & combine them with:

Silly Gang Sa Gabi
Here are 3 adulting lessons we've learned so far. [Silly Gang Express 68]

Silly Gang Sa Gabi

Play Episode Listen Later Nov 24, 2025 10:33


After 3 decades on this Earth, here are some adulting lessons na natutunan namin. And we are sharing them with you in just 9 minutes! Tune in na sa Silly Gang Express!Listen to the full episode HERE!Watch the full vidcast HERE!CERTIFIED KA-OKRA TO DO LIST:TAP the FOLLOW button and NOTIFICATION BELL!RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐JOIN THE CONVO via the COMMENTS here on SPOTIFY! Scroll down mo lang sa Spotify app!Drop your voice over intros HERE!Follow us here:Silly Gang Sa Gabi on Facebook, Twitter, Instagram, YouTube and Tiktok!For brand deals (beke nemen!) and collaborations (G!), connect with us through sillygangsagabi@gmail.com and/or our management: info@thepodnetwork.com! Hosted on Acast. See acast.com/privacy for more information.

Stay Tranquil'o
Thanksgiving Food Hot Takes, Adulting Christmas Gifts & Leftover Drama | Cafecito y Croquetas

Stay Tranquil'o

Play Episode Listen Later Nov 21, 2025 23:46


C4 and Bryan Nehman
November 21st 2025: Trumps Truth Social Post About Following Orders; Power For Madigan Within County Schools; Adulting 101Classes At Aberdeen High; Update To Dr. Office Car Crash; Ed Hale

C4 and Bryan Nehman

Play Episode Listen Later Nov 21, 2025 87:54


Join the conversation with C4 & Bryan Nehman.  C4 & Bryan started off the show this morning discussing the Truth Social posts from President Trump.  County legislators power for Madigan within school system.  Adulting 101 classes at Aberdeen High School.  There is an update to the Dr. office car crash incident.  Could there be a Ukraine/Russia peace settlement.  Ed Hale, Republican candidate for MD Governor joined C4 & Bryan in studio.  Listen to C4 & Bryan Nehman live weekdays from 5:30 to 10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!

Almost Adulting with Violet Benson
Finding My Husband: Is This the End of Bookman?

Almost Adulting with Violet Benson

Play Episode Listen Later Nov 20, 2025 43:04


Everything felt perfect… until the rabbit showed up.An emotional shift I couldn't explain, a pullback I didn't see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it's spoken, and the breakup you don't want to admit is happening.Did I make a mistake walking away… or would you have done the same?You tell me.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE. SKIMS: if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select Almost Adulting in the dropdown menu that follows :)Face Foundrie: Visit facefoundrie.com and use code ADULTING at checkout for 20% off your first service!Shopify: Start your business TODAY with Shopify! Sign up for your one-dollar-per-month trial and start selling today at SHOPIFYQuit With Jones: Ready to quit for good? Go to quitwithjones.com/ADULTING to start your personalized quitting journey and get $10 off with code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stuff Mom Never Told You
Happy Hour #195: Adulting in Chaos

Stuff Mom Never Told You

Play Episode Listen Later Nov 20, 2025 34:30 Transcription Available


Adulting these days looks different, and can feel like a lot. As the holidays approach, we chat about the impact our politics are having on adulting.See omnystudio.com/listener for privacy information.

No Gossip-Just Talk
Is Adulting Overrated?

No Gossip-Just Talk

Play Episode Listen Later Nov 19, 2025 4:20


Growing up looked like freedom. Staying out late. Making your own rules. Buying what you want. But somewhere between childhood dreams and real life bills, adulthood pulled up with responsibilities nobody warned us about. In this episode, we talk about the moments that make you side-eye adulthood altogether, from burnout that sneaks up on you to the pressure of trying to keep up with society's checklist.We also get into the comparison trap, the chaos of juggling everything at once, and the small wins that deserve way more credit than they get. Most of all, we explore how to find joy in the middle of the mess and what it really means to give yourself grace when life feels heavy.If you've ever questioned whether you're doing this whole “grown up” thing right, this one will feel like the most honest conversation you didn't know you needed. Tune in to hear more and know you're not alone in this thing called adulthood.

Secret Life
15 Skills to Start Adulting Up

Secret Life

Play Episode Listen Later Nov 17, 2025 18:26 Transcription Available


In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pressing issue of "adulting up." What does it mean to truly embrace adulthood, and why are so many people hesitating to take that leap? Brianne dives deep into the psychological, environmental, and biological factors that contribute to the phenomenon of arrested development, exploring how unresolved childhood trauma and societal pressures can prevent individuals from fully stepping into their adult roles.Joined by her co-host Mark Gantt, Brianne shares her personal insights and observations about the challenges many face when it comes to taking responsibility for their lives. From the importance of having good role models to the impact of financial stress, this episode sheds light on the various reasons why some adults struggle to evolve. Brianne also presents her top 15 actionable steps to help listeners "adult up," offering practical advice that encourages self-awareness, responsibility, and personal growth.Whether you're grappling with feelings of inadequacy or simply looking for ways to enhance your adulting skills, this episode is packed with valuable insights and relatable anecdotes. Join Brianne and Mark as they navigate the complexities of adulthood and empower you to take charge of your life.

The Adulting With ADHD Podcast
Prioritization & Systems for ADHD Entrepreneurs with Skye Waterson

The Adulting With ADHD Podcast

Play Episode Listen Later Nov 14, 2025 34:56


In this episode of the Adulting with ADHD podcast, host Sky Waterson, an ADHD strategist and founder of Unconventional Organization, shares her journey to an ADHD diagnosis during her PhD. She discusses common prioritization mistakes among ADHD individuals and introduces systems to help ADHD entrepreneurs focus and grow their businesses. Sky emphasizes the importance of personalized systems and the impact of the 80-20 rule in optimizing business operations for ADHD minds.  Highlights Skye's ADHD Diagnosis Journey Prioritization Challenges and Solutions ADHD Online Diagnostic Evaluation Effective Systems for ADHD Management The 80/20 Rule for ADHD Entrepreneurs Mentions http://adhdonline.com/adultingwithadhd https://instagram.com/unconventionalorganization

Almost Adulting with Violet Benson
Why You Don't Feel Loved Unless He Says It

Almost Adulting with Violet Benson

Play Episode Listen Later Nov 13, 2025 35:05


You don't want flowers.You want reassurance.If he can post a story, he can send a sentence that says “I care about you.”This episode is for every woman who feels crazy for needing words - because guess what? You're not clingy. You're not insecure. You're under-affirmed.We're unpacking why hearing “I love you,” “I'm proud of you,” or “I'm here” hits like emotional oxygen… and why silence feels like abandonment.If his silence makes you overthink,if you keep replaying one compliment for three weeks,if you've ever begged a man to just communicate —you're in the right place.Hit play and stop settling for men who “feel it” but can't say it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Family Talk on Oneplace.com
Adulting on the Spectrum

Family Talk on Oneplace.com

Play Episode Listen Later Nov 13, 2025 25:55


Nearly one in 36 children are now diagnosed with autism—but what happens when they grow up? On today's edition of Family Talk, Roger Marsh welcomes author and theologian Ron Sandison to discuss his inspiring book, Adulting on the Spectrum. Drawing from his own experience on the spectrum, Ron shares biblical wisdom for thriving in adulthood. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

Almost Adulting with Violet Benson
Feeling Happy? Don't Tell Your Friends

Almost Adulting with Violet Benson

Play Episode Listen Later Nov 12, 2025 44:03


The evil eye lives in your group chat. Did I stutter? Ever notice the SECOND you share good news - your life collapses faster than a Nature Valley bar? Same.One minute I'm being loved correctly, soft life era unlocked… Next minute? Like not even 24 hours later - I break my foot, bleed from my privates, and end up crawling around my house like a feral naked raccoon throwing up on my hardwood floors with my milk bags hanging low, while I genuinely wonder how I got here.The evil eye is REAL. But it doesn't come from your enemies… it comes from your friends - the ones cheering the loudest… right until you start winning. Most of them don't even realise they're subconsciously sending you bad energy… just because your happiness reminds them of the places they're not.Protect your wins. Protect your joy. And get ready to laugh your toes off with today's episode. Hit play — and if this episode calls someone out, send it to them. Thank me later ;)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Northeast Ohio Parent presents aParently Speaking
Podcast #110: From Life Skills to Adulting: What Parents Say Schools Miss

Northeast Ohio Parent presents aParently Speaking

Play Episode Listen Later Nov 10, 2025 28:06


In this episode, illustrator and storyteller Elijah Stanfield — known for The Tuttle Twins series — joins host Miriam Conner on the latest episode of aParently Speaking to talk about a new survey that reveals what parents really want schools to teach their kids. The post Podcast #110: From Life Skills to Adulting: What Parents Say Schools Miss appeared first on Northeast Ohio Parent.

Almost Adulting with Violet Benson
Build Better Habits in 4 Steps

Almost Adulting with Violet Benson

Play Episode Listen Later Nov 5, 2025 36:16


Struggling with your goals? then listen to this. Today we dive into my dumpster fire of a life before diving into the science of habit formation with a sprinkle of sarcasm. We're breaking down the game-changing insights from James Clear's Atomic Habits to help you build habits that actually stick. I'll walk you through the four simple steps to form habits that work for you, not against you. It's educational, it's real, and eye opening. Tune in to stop overthinking and start automating your way to a better life. Listen now, and thank me later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lance Roberts' Real Investment Hour
11-5-25 6 Moves You Should Make Now Before RMD's Start

Lance Roberts' Real Investment Hour

Play Episode Listen Later Nov 5, 2025 42:25


Required Minimum Distributions (RMDs) can create unexpected tax burdens and impact your retirement income strategy if you're not prepared. In this episode, we break down six smart financial moves to make before RMDs begin at age 73, so you can stay in control of your taxes, income, and investment strategy. Whether you're approaching RMD age or helping a parent prepare, this episode gives you the tools to protect your wealth and avoid common retirement pitfalls. 0:19 - Winners & Laggards in Earnings Season 4:30 - Earnings Season Beats Are Not Being Rewarded 9:39 - Time to Think About Taxes and RMD's 14:34 - Changes to RMD Rules 17:16 - Tapping the IRA First 20:01 - Qualified Charitable Distributions (QCD) 22:12 - RMD Deferral 25:43 - The Backdoor Roth 27:00 - Tax Savings with 401k 29:25 - The Retirement "Smile" 32:35 - When's the Best Time to Take RMD? 36:24 - Special Considerations 37:46 - Adulting at the Library Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer ------- Watch Today's Full Video on our YouTube Channel: https://www.youtube.com/watch?v=G0B99SnHJ4U&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=24s ------- The latest installment of our new feature, Before the Bell, "Earnings Beat, Stocks Drop" is here: https://www.youtube.com/watch?v=6B2pV8tKyHw&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our Previous Show, "Smart or Risky? How Investors Are Adapting to Today's Markets," is here: https://www.youtube.com/watch?v=GyKGGi6LSV8&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 ------- Get more info & commentary: https://realinvestm entadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketUpdate #EarningsSeason #StockMarket #RiskManagement #Investing #RetirementPlanning #FinancialAdvice #TaxStrategy

The Real Investment Show Podcast
11-5-25 6 Moves You Should Make Now Before RMDs Start

The Real Investment Show Podcast

Play Episode Listen Later Nov 5, 2025 42:26


Required Minimum Distributions (RMDs) can create unexpected tax burdens and impact your retirement income strategy if you're not prepared. In this episode, we break down six smart financial moves to make before RMDs begin at age 73, so you can stay in control of your taxes, income, and investment strategy. Whether you're approaching RMD age or helping a parent prepare, this episode gives you the tools to protect your wealth and avoid common retirement pitfalls. 0:19 - Winners & Laggards in Earnings Season 4:30 - Earnings Season Beats Are Not Being Rewarded 9:39 - Time to Think About Taxes and RMD's 14:34 - Changes to RMD Rules 17:16 - Tapping the IRA First 20:01 - Qualified Charitable Distributions (QCD) 22:12 - RMD Deferral 25:43 - The Backdoor Roth 27:00 - Tax Savings with 401k 29:25 - The Retirement "Smile" 32:35 - When's the Best Time to Take RMD? 36:24 - Special Considerations 37:46 - Adulting at the Library Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer ------- Watch Today's Full Video on our YouTube Channel: https://www.youtube.com/watch?v=G0B99SnHJ4U&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=24s ------- The latest installment of our new feature, Before the Bell, "Earnings Beat, Stocks Drop" is here: https://www.youtube.com/watch?v=6B2pV8tKyHw&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our Previous Show, "Smart or Risky? How Investors Are Adapting to Today's Markets," is here: https://www.youtube.com/watch?v=GyKGGi6LSV8&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1 ------- Get more info & commentary: https://realinvestm entadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketUpdate #EarningsSeason #StockMarket #RiskManagement #Investing #RetirementPlanning #FinancialAdvice #TaxStrategy

All Shows Feed | Horse Radio Network
Halloween Hijinx: Heather Gets Hurt, Natalie Gives Opinions - Adulting with Horses

All Shows Feed | Horse Radio Network

Play Episode Listen Later Oct 31, 2025 57:57


On this episode of the Adulting with Horses podcast, Heather and Natalie have a great time talking about whether barn owners should charge a service fee to providers or boarders, Heather actually gets on a horse (it's a big deal this year) and gets hurt all in one week. We're also getting ready for Equine Affaire, Massachusetts where we'll have a booth in the Better Living Center 610 and will be hosting a podcast meet up Friday and Saturday at 5PM. While you're there, make sure to get signed books and buy exclusive merchandise! Links:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

Adulting with Autism
Autistic Adulting Transition Hacks: Psycho-Spiritual Rise from Chaos | Dr. Jessie & Omar Ferreira Interview

Adulting with Autism

Play Episode Listen Later Oct 29, 2025 47:40


Send us a text Autistic adulting identity crisis? In this raw ramble on Adulting with Autism, host April (autistic OT) chats with power duo Dr. Jessie & Omar Ferreira (A Soul's Quest founders) on flipping "everything right, feels wrong" to authentic quests—career/identity loss, anxiety loops, people-pleasing masks. Psychotherapist (Jessie) + youth dev leader (Omar) turned podcasters/authors (A Soul's Quest: A Transformational Approach to Life), they're blending modern psych (CBT journaling) with wisdom (universe knowing itself—Carl Sagan vibes) for midlife awakenings. Transcript gems: Anxiety vs. intuition (pause/feel—breathe through buzz), people-pleasing trap (microdose "no" via belonging quests—find aligned tribes), "why" loops to "what am I learning?" (rewire for growth), and "remembering the self" (unfold like a flower—express without conformity). For autistic young adults fawning/shrinking, parents spotting overwhelm, or OT squad fostering expression, this is your 'what the actual?' psycho-spiritual toolkit—no woo dryness, just embodied freedom. Timestamps:  0:00 - Intro: Chaos Transitions & Their Journey  2:30 - Podcast Origin (Abrupt Endings to Purpose)  8:45 - Anxiety vs. Intuition (Pause & Feel)  15:20 - People-Pleasing & Microdosing "No"  22:10 - Journaling/CBT Wisdom Blend  30:00 - Life as Quest (Expression Experiment)  40:00 - Resources & Final Fills  50:00 - Outro Sub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, A Soul's Quest (asqempowerment.com, ASQ Podcast on YouTube/Instagram/Facebook), book , and Adulting with Autism merch: 'Dynamite' tees for quest sparks or 'Magic Shop' hoodies for squad unfolding. Your "why" shift? Comment! Follow @adultingautismbts on TikTok for clips. #AutisticAdultingTips #TransitionHacks #PsychoSpiritualAutism #AdultingWithAutism #BTSNeurodivergent #AnxietyVsIntuition #PeoplePleasing #OTTips #LifeAsQuest #JournalingCBT #NeurodivergentExpression #MidlifeAwakening #ASoulsQuest #RememberingTheSelf #UnmaskedARMY https://linktr.ee/adultingwithautism| https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn| asqempowerment.com | https://www.youtube.com/@ASQPodcast32 | https://www.instagram.com/asoulsquestaaa/https://www.facebook.com/asoulsquest|  mfish: Organize. Simplify. Win Eco-friendly, high-quality tech tool to simplify school, work and life Find Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show @adulting_autism adultingwithautism.podcast@outlook.com Hosted on Acast. See acast.com/privacy for more information.

Almost Adulting with Violet Benson
I Broke My Foot on a Date

Almost Adulting with Violet Benson

Play Episode Listen Later Oct 24, 2025 46:38


What do you do when your hot‑girl era turns into a medical horror story? I broke my foot on a date, got a UTI, and spent the day being gaslit by the ER - who sent me home TWICE with a literal displaced fracture… but not before charging me for wasting my time. I can't walk for two months, might need surgery, and now I'm side‑eyeing my friends because my scorpio senses are tingling that one of them definitely gave me the evil eye. It's giving delusion, humiliation, and the American healthcare system at its finest.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bob & Sheri
A Grueling Commute (Airdate 10/21/2025)

Bob & Sheri

Play Episode Listen Later Oct 21, 2025 75:41


A Crash Course in Adulting. Morons in the News. Lamar and the Book of Records.   Everyone Needs a Laugh. A Grueling Commute. Turning those Hate Comments into a Hit.   Talkback Callers. Take You Daughter to Work Day. Can You Believe This?   From the Vault.

Almost Adulting with Violet Benson
What Men Still Don't Know About Women's Bodies with Winx Health

Almost Adulting with Violet Benson

Play Episode Listen Later Oct 16, 2025 55:48


Start with the PSA - it's your biology lesson in detachment. Send it to every girl who caught feelings after he came inside her.Then we dive into vag myths, s@x lies & the patriarchy - we're breaking down everything men still get wrong about women's bodies.What's the craziest thing a woman's admitted about her taco?The biggest myth men still believe in 2025?And is it true a fishy taco is actually HIS fault?Yeah, I asked all of it and more. :) The founders of Winx Health join me for the most unfiltered, chaotic, and actually-educational convo about women's bodies you'll ever hear.Go to HelloWinx.com/Adulting for 50% off at walgreens for all Winx products!Today's episode is brought to you by:Skims: Shop my favourite bras and underwear at SKIMS!Nutrafol: For a limited time, Nutrafol is offering my listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol and enter my promo code ADULTINGBellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Almost Adulting with Violet Benson
Finding My Husband: American Meets Russian Standards - Vegas Part 1

Almost Adulting with Violet Benson

Play Episode Listen Later Oct 9, 2025 35:28


It was supposed to be a romantic Vegas trip… until I got hemorrhoids, threw up in a $900 suite, did shrooms (allegedly), and had second thoughts about Bookman.Why? Because this man did the unthinkable… he texted back, planned dates, opened doors, used empathy, and was willing to change. Is this too good to be true… or have I met my match? You tell me.Welcome to Part 1 of Finding My Husband: Vegas - where romance meets chaos, Russian standards meet American men, and emotionally stable men are the new red flag. I said what I said.(dating podcast • Vegas trip chaos • attachment theory • love bomber or match • relationship overthinking • female hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Almost Adulting with Violet Benson
Finding My Husband: Dating an Avoidant - Vegas Part 2

Almost Adulting with Violet Benson

Play Episode Listen Later Oct 9, 2025 37:41


The trip ended, the lessons didn't.In Part 2 of Finding My Husband: Vegas, I'm talking about the real game: how to keep him hooked without losing yourselfWhy even healthy love will still drive you a little insane sometimesHow to self-regulate before you self-sabotageFrom overthinking to attachment theoryEverything you need to know about dating an avoidantAnd how to actually win an avoidant over(dating podcast • attachment styles • relationship advice • how to love an avoidant • female-hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.