Podcasts about bring you

Join us back on the A-Side as SURFACE NOISE talks the latest/greatest/not-so greatest about the hobby of record collecting. Topics on the table include: (1) Easiest $20 (or less) record you'd recommend (2) Best (and worst) reissue release you've bought lately? (3) Reissue labels - Top Tier, Mid Tier, or Bring You to Tears (trademarks pending....kind of). All this and more, only on SURFACE NOISE!   For more on host Concert Buddie: https://www.youtube.com/@ConcertBuddie https://concertbuddie.com   For more on Arnaldo (fidelios_frequency): https://www.youtube.com/@fidelios_frequency   For more on Jason Roxas:  https://www.youtube.com/@JasonRoxas (catch his Sunday morning - US - dj streams)   For more on guest John (Music Talk with John): https://www.youtube.com/@musictalkwithjohn   For more on Vinyl Community Podcasts: https://vinylcommunitypodcasts.com     . . . . . Plus, save 10% today and every day at Vinyl Storage Solutions using the following codes: CONCERTBUDDIE or VCP10 https://vinylstoragesolutions.ca

Oct 14th we have a Powerful Energy Shift with the New Moon Annular Solar Eclipse...  Learn what this Eclipse energy means for you and how to tune into the opportunities and avoid the challenging aspects here now.  ✨

06-04-23 Sunday AM- God Wants to Bring You Out to Bring You in Exo. 6- Pastor Stancil by John W. Stancil

Raising prices. Two words that either make you cringe or get you excited, which camp are you sitting in? Many of my clients and people in my community feel uneasy about raising their prices. They find it really hard because of how it FEELS to ask for more money, the pressure of: “What will my clients say when I put my money up?” or “Who am I to charge that much money for my services?”. If those fears come up for you, you know it's time to do some identity work!You absolutely have the right to charge more for your services, but first, we need to make your subconscious mind feel safe to rise the prices and make your RAS filter aware of the upcoming change. Are you ready? Tune in as I talk about the three mindset shifts that you need so you can raise your prices in 2023, the energy you need to lean into to call in the ideal client who is ready to invest with you, how to find the sweet spot when setting the new level of pricing, and much more!Topics covered on Raising Prices:What to look at before you start diving into mindset shifts to raise your pricesWhat comes up for my clients and people in my community when we talk about raising pricesRethinking your ideal client, if you raise your prices is she/he still your IDEAL client How do I change my energy when talking to different ideal clients about different offersHow to get into the energy of calling in your ideal clientAn exercise I do with my clients to find the sweet spot when raising pricesWhat questions to ask yourself to get comfortable with your new pricing Mental rehearsal I do with my clients to step into their new identity with the next level of pricingConnect with Bec:Apply to work with meLet's connect on Instagram baby! @_rebeccahaydon_Follow me on Facebook: Rebecca Haydon – Mindset Coach & HypnotistCatch me on YouTube: Rebecca HaydonRelated episodes:Episode 109: Why Your Money Story Is Holding You Back From Massive WealthEpisode 108: Don't Feel the Security That You Want Your Business to Bring You? Listen Up!Episode 107: 4 Things I Did to Make Multi 6 Figures in 2022Episode 106: Why Creating Safety May Be the Financial up Level Element You're MissingMore about Higher Self & I:Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It's a show that will release you of your victim mindset and give you complete freedom and energy to jump into the self you always knew you could be. Each week, Rebecca Haydon will help you lock your mindset into gear and empower you to step into the person you always knew you were meant to be – a bad-ass CEO who is here to claim her freaking millionaire life!

Jayne struggled with Hyperemesis Gravidarum through 4 of her pregnancies. It was wonderful to talk with her about her experience and hear the blessings that came from it. "I found it didn't have to be a dark place if I was looking upward, and like reaching out to heaven and saying, What does this experience have to offer me? What is here for me to learn?" She also wrote a children's book When Mommies are Sick as well as a journal for other moms experiencing Hypermesis Gravidarum. Definitely a must listen to episode! TOPICS COVERED [00:00:42] Meet Jayne - Mother and Author [00:02:13] When Pregnancy Doesn't Go as You Imagined [00:04:13] Her Doctor Dismissed Her Concerns! [00:06:45] Learning to Track Symptoms and Speaking Up For Herself [00:07:42] Challenges Don't Have to Bring You to a Dark Place [00:08:50] Delving into Understanding Consecration [00:11:00] Having the Courage and Strength to Have More Babies [00:14:31] Diving Help was Needed to Make it Through Last Pregnancy [00:16:12] Writing the Books [00:20:22] Have the Courage to Be Imperfect [00:22:12] Where to find Jayne and her books! LINKS Find Jayne Here life-onpurpose.com @mommingonpurpose Amazon - When Mommies Get Sick and My HG Journal as well as Watching Over Angels Gift of Giving Life Links http://thegiftofgivinglife.com/category/podcast/ https://www.youtube.com/user/TheGiftofGivingLife https://amzn.to/3LUcGn5 Find the Show Notes Here http://thegiftofgivinglife.com/hyperemesis-gravidarum-helped-her-deeply-understand-submission-and-consecration/ http://thegiftofgivinglife.com/category/podcast/

Do you find yourself having the same money issues all over again? Do you feel like you are stuck on the same monthly revenue, whether it's 2K, 5K, or 10K? Maybe one month you finally hit your dream number, and you think: “Yes, finally! I made it! It will just go higher and higher from here!” But when the next month comes, you go back to the same income as previous months. You thought that was your big break, so what the heck happened? It almost feels like an invisible force holds you back from stepping into the next level of wealth, right?That's you and your money story, beauty! I hear this with my one-on-one coaching clients all the time. They feel like they hit a wall and can't climb over it, no matter how hard they try. Then they start feeling stagnant and wonder why they are stuck in the current reality, why they can't step into that higher version of themselves and attract massive wealth. In today's podcast episode, I help you to do exactly that! Tune in as I share with you how you can identify your money story, where it came from, what you make it to mean about you and your business, how you can shift into the new identity of your new money story, and much more!Topics covered on Money Story:What to do when you hit a wall and start feeling stagnant in your businessA little challenge for you to identify your money storyHow to identify your behavior around moneySome of my biggest money stories and what experiences created themJournal prompts to help you become aware of your money storyWhen do we take on our biggest learnings around moneyWhy do you need to detach yourself from moneyHow did I help my client to shift into the identity of the new money storyWhat is a Friday Money Date and why should you start having it tooFriday Money Date exercise that will help you to step into control of your moneyWhy do you find yourself having the same money struggles all over againHow can I support you in stepping into the next level of wealthConnect with Bec:Apply to work with meLet's connect on Instagram baby! @_rebeccahaydon_Follow me on Facebook: Rebecca Haydon – Mindset Coach & HypnotistCatch me on YouTube: Rebecca HaydonResources from this episode:Episode 108: Don't Feel the Security That You Want Your Business to Bring You? Listen Up!Journal prompts:What was the feeling about money like in the home where you grew up?What was the feeling like about spending money?What was the feeling like about saving money?What was the feeling like about giving money away?What's your earliest money memory?What messages did your mom / dad / caretaker pass down to you about money?Do you remember hearing your parents talk about (or fight about) money?Growing up, did you have more than/less than/about the same as your peers?More about Higher Self & I:Higher Self & I is the podcast for ambitious female entrepreneurs who are ready to achieve and sustain mind-blowing results in their biz. It's a show that will release you of your victim mindset and give you...

What Will 2023 Bring You and Mobile DJ Q&A with Dan, Cubby and John on #djntv Help support DJNTV programming at http://www.idjna.org Sponsors: http://www.djeventplanner.com http://www.electrovoice.com http://www.djtrivia.com http://www.proxdirect.com http://www.nlfxpro.com http://www.promoonly.com http://www.odysseycases.com http://www.perfectportals.ca/ Affiliate Links To Help Support DJNTV: http://www.djntv.com/amazon http://www.djntv.com/nextinsurance http://www.djntv.com/homedepot http://www.djntv.com/acehardware http://www.djntv.com/southwest http://www.djntv.com/toolnet http://www.djntv.com/adorama

This is a great episode to listen to if you have struggled with extreme nausea or vomitting during your pregnancy. If not, feel free to skip this episode! Jayne struggled with Hyperemesis Gravidarum through 4 of her pregnancies. It was wonderful to talk with her about her experience and hear the blessings that came from it. "I found it didn't have to be a dark place if I was looking upward, and like reaching out to heaven and saying, What does this experience have to offer me? What is here for me to learn?" She also wrote a children's book When Mommies are Sick as well as a journal for other moms experiencing Hypermesis Gravidarum. TOPICS COVERED Meet Jayne - Mother and Author When Pregnancy Doesn't Go as You Imagined Her Doctor Dismissed Her Concerns! Learning to Track Symptoms and Speaking Up For Herself Challenges Don't Have to Bring You to a Dark Place Having the Courage and Strength to Have More Babies Divine Help was Needed to Make it Through Last Pregnancy Writing the Books Have the Courage to Be Imperfect Where to find Jayne and her books! LINKS Find Jayne Here life-onpurpose.com @mommingonpurpose Amazon - When Mommies Get Sick and My HG Journal as well as Watching Over Angels OTHER HELPFUL LINKS Direct link to this episode show notes: https://enjoybirth.com/when-pregnancy-is-hard-hg Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class Get Hypnobabies Products here (use coupon code HYPNO1528 for a discount) Positive Birth Videos Podcast Episodes Follow me on Instagram @enjoybirth

After revealing his design inspirations from Supermarionation, Neil Poulton blasts out of orbit for Space: 1999. A smash hit in Europe, the Gerry Anderson series utilized real life Italian and Parisian designs and furnishings from a company Neil would collaborate with in the 90s through to the present day! He goes into detail about why the designs work so well and why the Eagle is not his favourite Anderson craft. 01:07 Welcome to the Ever-So-Designery Gerry Anderson Podcastery! 4:03 FAB Cluck Facts 10:20 We Interrupt this Silliness to Bring You the Podsterons 20:48 The Gerry Anderson Awks News! See links below 26:03 Posts and Cheesy Bacon Potato from the Podcast Facebook Group 31:58 Neil Poulton - Part 2 57:32 From the Comments of YouTube 59:50 Chris Dale and the Quest for the Holy Randomiser 1:22:49 Wrapping things up! Links Mentionedhttps://neilpoulton.com/ (Neil Poulton Official Site) https://andr.sn/UFOmanualsurvey (Something Really Lovely and UFO-y) https://www.youtube.com/watch?v=FPenJEvZGMg (Thunderbirds: Danger Zone Card Game in 3 Minutes!) https://andr.sn/TB1Launch (Thunderbird 1 Launch Bay Sign) https://andr.sn/ufo1 (UFO: Destruct Positive!) https://gerryanderson.store/ (North American Gerry Anderson Store) https://www.tabletopgaming.co.uk/information/tabletop-gaming-live (Thunderbirds at Tabletop Gaming Live - 17th September) Never Miss An Episodehttps://www.facebook.com/groups/403736177096059/ (Join the Podsterons Facebook group) http://gerryandersonpodcast.com/listen (Subscribe wherever you get your podcasts) https://andr.sn/randomiser (The Randomiser with Chris Dale) Help The Showhttps://podcasts.apple.com/gb/podcast/the-gerry-anderson-podcast/id1396254711 (Leave us a review on Apple Podcasts) Tweet about it! Use the hashtag #GerryAndersonPodcast @ImJamieAnderson / @RichardNJames / @ChrisDalek https://andr.sn/insiders (Join the Anderson Insiders for Extra Content) Stay In TouchEmail Podcast AT GerryAnderson.com https://andr.sn/email (Join the Email Newsletter)

Bring You some Old Classic's Hope You enjoy the public domain, King public domain is my name public domain is my game. Subscribe Click Here

Bring You some Old Classic's Hope You enjoy the public domain, King public domain is my name public domain is my game. Subscribe Click Here

How to Hire a Good Sales ManagerThis is the show for you if you are looking to hire top talent. If you want to hire a good sales manager follow the steps Dave Lorenzo outlines for you in this video.Timestamps:00:00 How to Hire a Good Sales Manager00:55 Talented at Developing Relationships01:36 Take a Relationship Inventory03:00 Challenge them to Bring You a Deal05:30 The Reference Strategy that Always Exposes Frauds08:10 Document a Day in the Life09:23 Killer Quality

Are you a golfer? A movie buff? A woodworker? A gamer? A reader? What do you do for fun? Sadly, too many of us have things we used to do for fun before ministry became so complicated, tiring, and all-consuming. We say things like… ”I used to play softball every summer until… I used to go to baseball games, but I just haven't been able to do it the last couple of years I used to read a lot more, but I can't seem to fit it into my schedule. And please don't tell me that ministry is all the fun you need. Even for those of us who love ministry, love being with people, love preaching, even love meetings, we need to have outlets of fun in our lives. Do you remember what it was like to have fun? Back in your 20's, maybe when you were first married, you had a group of friends you hung out with, things you enjoyed doing, hobbies, activities. Now you don't do any of those things. Maybe on the weekend you go on a date with your spouse, or play in the yard for a couple of hours with your kids. But, what do you do for fun...for you. What refills your tank? Makes you feel alive? Reminds you why you once lived this life so vigorously and made you feel like you could conquer the world? In today's episode, I am going to share why it is vital you figure this out...right now! Ministry Hackers has Partnered with Life and Leadership Ministries to Bring You a New Tool Have you ever wanted to know exactly what your congregation is struggling with? Have you ever wished you could sit down with everyone in your church and find out how you could minister more effectively to each one of them...without having an endless amount of meetings? Well, I have been able to work with my friends over at Life and Leadership Ministries to develop the Leading Life Experience for their edisciple platform for pastors and ministry leaders just like you. This experience is an incredible opportunity for you as a pastor to see exactly what level of a fulfilled life your congregation is living by measuring four core areas. This will allow you to better know how to lead them toward living fulfilling lives in the Lord. Once you are equipped with this deep level of insight, you will know what ministries, sermons, activities, classes, and curriculum you need to use to minister more effectively to those in your faith community. Best of all, you can stop guessing and know what will engage people and what they will make time for. Go to edisciple.com/pastor to see what the experience looks like and how to bring the Leading Life Experience to your church. --- Send in a voice message: https://anchor.fm/ministryhackers/message

In Christian circles, and primarily in ministry, we talk a lot about servant leadership. We model our leadership style after the servant leadership we see modeled in Jesus' life and ministry. Usually this means we are willing to do things like clean the bathroom toilets because no task is beneath us as pastors. Or, we go out of our way to serve others in their crisis or point of need. Though these are examples of how we can show and exercise servant leadership, it does not capture the entire essence of what being a servant leader truly is. In fact, there is one component in most who are intentionally exercising servant leadership that is missing. This missing component, in some circles of ministry, is even seen in a negative light because it doesn't leave room for the Holy Spirit to operate...at least that is the claim. Well, in this episode I am going to show you how this missing component of servant leadership is vital, was exercised by Jesus, and when absent, actually negates your efforts to truly be a servant leader. Ministry Hackers has Partnered with Life and Leadership Ministries to Bring You a New Tool Have you ever wanted to know exactly what your congregation is struggling with? Have you ever wished you could sit down with everyone in your church and find out how you could minister more effectively to each one of them...without having an endless amount of meetings? Well, I have been able to work with my friends over at Life and Leadership Ministries to develop the Leading Life Experience for their edisciple platform for pastors and ministry leaders just like you. This experience is an incredible opportunity for you as a pastor to see exactly what level of a fulfilled life your congregation is living by measuring four core areas. This will allow you to better know how to lead them toward living fulfilling lives in the Lord. Once you are equipped with this deep level of insight, you will know what ministries, sermons, activities, classes, and curriculum you need to use to minister more effectively to those in your faith community. Best of all, you can stop guessing and know what will engage people and what they will make time for. Go to edisciple.com/pastor to see what the experience looks like and how to bring the Leading Life Experience to your church. --- Send in a voice message: https://anchor.fm/ministryhackers/message

Download this song on Amazon: https://amzn.to/3jbiOdt It's our big 50th episode! We got a good one today. First we're going to listen to "Bring You to Your Knees: A Tribute to Guns N' Roses" track by track - in the style of America's Got Talent. Meaning, when both Chris and Dustin have had enough of a track they will buzz it out. The band left standing at the end is the winner. Who will it be? Then we listen to (and review) "Nothing on Me" by Izzy Stradlin! ---FITE's 11 Concert Summer Extravaganza: https://www.dpbolvw.net/click-100179833-14087433 ----STD Check Dot Com: https://www.kqzyfj.com/click-100179833-12873415 ----DR. Strain's CBD (Use this link to get 10% off your purchase) https://www.anrdoezrs.net/click-100179833-14072389

My guest on this episode of the Hometown to Hollywood podcast is producer, writer, and show runner Diane Burroughs. Diane is best known for This is What Democracy Looks Like, Still Standing, Rita Rocks, Yes Dear, and The Drew Carey Show. Diane shares her years of experience generously and speaks very directly about how actors both fail and succeed in this industry, including sharing audition advice, advice for parents of actors, thoughts for writers, and general excellent insight for anyone who wants to work in entertainment. Some of my favorite quotes from our conversation: “I do think it’s important to have your own website, and have a social presence.” “Don’t come in and say, ‘Hey, I’ve never seen this show. Can you tell me something about it?’” “Why would you tell me, ‘I don’t watch sitcoms’ when you’re auditioning for a sitcom?” “Multicamera sitcom acting is way different than single-camera, or feature film, or even being on a stage.” “Remember what you did in the audition when you go to the table read.” “Typecasting is not a bad thing. Typecasting will get you work.” “Just because you don’t get cast doesn’t mean I’ve completely put you out of my mind.” “I got into this business because I wanted to make America laugh.” “If you want to be a screenwriter, read screenplays.” “Don’t be so hard on yourself. The business is hard enough. We need to build ourselves up.” “You are enough. Bring YOU into the audition, and you will get cast.”    Contact Diane for pitching and script support here: pitchtome.diane@gmail.com

Cooper Read is a GREAT storyteller while his career journey includes playing college baseball, a surgical technician, an adventurer and journeyman, MAPS & Zendo Project Advocate.Cooper has tells how he found inspiration knowing that he wanted more out of life than what the health care industry could provide in traditional institutions. Also, a mention from Ken & Eric about how you cannot out exercise a sedentary lifestyle and a customer story about CBD and vagal mediated atrial fibrillation. Instagram: @cooper_readhttps://maps.orghttps://zendoproject.org/https://lovemytummy.com/spoonyhttps://kbmdhealth.comInfluencing I think during Re: did you want to stuck in a bad bundle get a great bundle AT&T vibrant DirecTV and get $100 reward card requires 24 month TV 12 month Internet agreement redemption required limited availability may not be in your area if you qualify.com/bundle AT&T that are subject to change new customers requires a minimum 49 and nine month 12 months after the price hiring secular Internet 25 minutes or higher minimum $40 a month early termination of return taxes fees and restrictions apply, visit.com for full details and it is now time for the gut check project you were here with your host Ken Brown MD I'm Eric Rager this is where you check your ego at the door because nothing got the table Doug can you do it for the person or the few times it is my title there MD so I'm here with my co-third-grader cRNA like that mix it up as you can tell I will do it different almost every single will episode 14 at what we are on episode number 14 that is correct so today we got a really cool desk alone and I'm super excited about this sort of things that you what I have done we get a lot of feedback from people that are been writing in is that we bring just on that were try to learn some stuff from correct and I think that almost everything will episode I become more knowledgeable it is expanded my mind I think today is exactly where we need to be because we have somebody who's a great storyteller that's got some incredible experiences just throws himself out there that's kind of a sort of how work, doing everything right now and if you're new to the gut check project I think it would you find that what can I both want to do out of the guest is find a little bit about their journey that took them to where they are now because life is a journey to find that you you're going to be satisfied once you know more about yourself and how you know what you want until you have exploded morality so exactly so work we have Cooper read on the show today and he is somebody who is really it's a lightning she actually inspires me and other people around him and he just jumps and of to explore different areas different ways of health and easily get into a lot of different stuff but if you're somebody who's kind of stuck in a rut right now this is your show converted to cover novel French stuff that I think is actually something that can change both health and mind yeah absolutely happy at think that Cooper has a great story of just being dissatisfied is where he found himself and decided to do something about it so allowable I'm not going to ruin his story that will get to that whenever he joins us here about just so happens that is doing something about it in a field that I have tremendous interest in and medicine is going that way and I think that we will all be talking about this five years from now as how really to improve mental health without question without question real quick of course if you also knew to get project and even if you aren't should always go to love my tummy.com/spoony where on the spoony network so/Bernie will give you are trying to heal outrun teal at a discount that you won't find hardly anywhere else so what is that all 20 oh that makes it so unique to Brown so this is kind of exciting this is my baby right here in a little shout out to Siobhan Sarna who is the head of the IBS SEBO SOS summit because probably much to her relief I finally got done filming my webinar for the experts on that is so nice and we got a chance to one of the reasons why I was looking at the other of future lectures and she's like you're the last one to do this of Mark Pimentel the psyche shroud it is we've got to know Tom Osborne that that is all these other people and Allison C Becker she's like you're holding up the whole show they yell for those who are into keeping the health and follow us and get the emails that we get every week that we send out just be sure and tune in because what Dr. Brown is referencing is see below SOS some and if you've ever been interested in why certain people suffer from G.I. distress and they can't quite find the answers that's kinda what this whole summit is about not everything is going to apply to everyone but there may be something in there for everybody who tunes in supercool about this particular summit and what Siobhan is put together is that you have people that have had different experiences doing different things right and my experience was in trying to find a natural solution for people with reputable bowel syndrome bloating change in bowel habits and that's how we discovered trying to with two trials which have been published and we been out now for about three years and the reality is worse in the same clinical results that we did in those trials which is 4 to 5 people to get better if you have the classic symptoms of when you meet you blokes now the other cool thing since we launched is that we have since learned through other scientists contacting us that the polyphenols in front your action extremely beneficial for you they work on an antiaging level there's data to show that you are living goes up which helps get rid of old and aging cells this data to show that you increase nitric oxide to the muscles so if you're an athlete so it's really exciting I started this journey to try and help people that were bloated that have bacterial overgrowth and we just keep expanding and knocking down your doors and that's what's so exciting about this I'll try to love my tummy.com/spoony putting code spooning SP 00 and why and you can also experience the so this is my baby show little support at least cash in one coupon that's that's your mission I want everyone to commit to cash in one coupon so that I know that people are at least realizing the importance of both gut health and overall health threat on the battery cell five for a friend or family member that may separate from my G.I. issues so I of course got check project like and share like and share like and share thank you for all of the new subscriptions we reached out to our KB MD health community for the first time this last week to introduce to them the contest where we are giving away to at least five winners the signature protection package of arch on tail whether it be with community CBD natural flavor or sentiment and keep those submissions coming get a friend get a family member to do the same for you like and subscribe to get to project either on YouTube or on iTunes choose an email through going to KB MD.com Sino community health.com and you click on contact sheet is an email it's easy that's all you have to do sign up and then in July we will be drawing at least five winners so the public to be more solid and make you kick the science this time why do you call that the signature package what do those two things blend so well together CBD and affronted absolutely no great thing that you're doing with CVD is that everything that you put behind this and this and I'm in if you're listening through the audio only I picked up both the CBD and the John Teal you have real cases that have come through the clinic and was shown improvement so using this combination is what you found to be the most predictable I guess solution for people who had some type of inflammatory issue and I won't go through all the different disease states but essentially combining the CBD with our Tron tale is the polyphenols and allow the CBD to even work better how does a Duke well there's a little enzyme in there that Decker dates are endogenous CBR cannabinoids like Ananda might for instance name FAH and good polyphenol intake actually prevents FAH from becoming overactive in eliminating the CBD from working were supposed to work exactly and so you're taking a science today but that's on, called the signature package they each make each other better and that's how come we teamed up to have the KB MD health CBD powered by Alexa absolutely so likes it like a chair guy got check project thank you for all the new subscriptions as last week that is that is amazing they tell us it would take at least 20 shows and were doing about episode 14 so we certainly appreciate it so now in a move into Dr. Brown what you have on the news topic for today well so on this topic first of all you couple quick shout out side I am horrible with time zones and we were going to have a fantastic Dr. Dr. Gabrielle Lyons she's a medical doctor in Manhattan she is a fitness expert muscle centric protein expert she did her graduate studies looking at protein she was in a call in and where to talk about peptides because that's my article to talk about little bit later peptides and unfortunately she text eventually gritty role in like oh time zone difference forgot about that and so she is a doctor so we couldn't get her to the work you have her own prolonged show trip organizer bring her here or would you be able to do it she's I think due to have a baby pretty soon so I don't want to have a new mom flying around like that which probably zoom her and but she's super smart and the reason why bring up is because we had one of our listeners asked something and this is right in Dr. Lyons were real house I was a said Trisha's email Tricia called in and said hey can you recommend a Kazen free protein powder now coming up soon in a week or two were to have another fitness expert named Max Fairchild she is super smart peptide expert he formulates nutritional products he's really the one answer that question Chris were to get that to you right away I can look it up but honestly go with the people that have already done the homework they've Artie tested it is the people that have looked at all the formulations were to find the best one for you so keep those questions, and it absolutely and did you have anything to add to video shot you on awesome podcast that just aired early this week I was I was on the intermittent fasting podcast with Melanie Avalon and Jim Stevens I think this is the second or third time a bit on their going on the dance anytime I think yes and yet the second time it's great we talk about fasting the lot more than fast we talked about fasting the medic diets we talk about all kinds of different things and I thought it was a great show and shout out to Melanie she's got a new podcast and I would be going on that on the well go one of the 24th I don't know when should you publish it but she's got so she has a hold of the podcast but that was really cool check it out intermittent fasting podcast and you can hear that episode and we talk a little bit more than just fasting it's those are two really smart people very very fun people talked about that's awesome I did want to bring something up to you I was reading a blog article from Chris Kuester here recently in a reminded me somebody member a little over a year ago there was this new message was being pushed out talking about sitting is the new smoking that's right so never talk about a sedentary lifestyle will if you remember it wasn't that long ago did tell you and I, laugh there's a lot of truth behind what you eat oftentimes you can't necessarily out exercise and what was that someone said you can't outrun the fork you can't outrun the fort that was it that's a shout out to somebody that we do have have in the show at some sometime the name Todd Smith is a bodybuilder trainer out of Omaha Nebraska he'll supplement stores and I heard him say that once like I am still sure what is is a lot of truth to that you know if you want to be healthy a lot of it comes to aware which of your food fuel source is is it healthy for you and what is that translate to so what Kuester was able to illustrate quite well is that if you're sitting for long periods of time throughout the day he can't really out exercise the damage that you're doing by sitting for this law say that again so so and this came in a blog from Chris Chris are who we know well and was your oven is great guy he wrote a blog all about sitting then yes he did any reference to a handful of studies he basically put together he does a great job of always aggregating different things that he's reading pulling great information making easy prey to can I consume but essentially showed that even marathon runners when they're not actively training is another there's other issues that may be going on with marathon running of long-term inflammation exposure anyhow but that aside there actually at more risk according to some of these articles he has and therefore coronary artery disease because of the long periods of times it they're not training and that are not running the marathon site are sedentary and that actually affects their metabolic rate from sitting so then you begin to die little bit deeper looking into sitting while working if you go to in office and you don't engineer of engagement your computer and your having to type for long periods of time you're still sitting obviously you're working you're working hard but possibly examine what would it take for me to get a standing desk or something similar that would give you some variability in fact Robert Hendrickson has a a new a new product that easily come out with rover that we had on from full bucket health that's right after the show he was sure the silver color prototype to have some sort of portable version of that so that you can get away from just sitting all the time you admits it's brilliant anyway it solves a lot of problems of course it gives you a portable office that you want to go but at the same time you now have the availability to not be confined to sitting while taking care of work will essentially what Christer pointed out is sitting for 11 to 13 hours a day and many people may say when I don't do that I get more than that and you may think that but you drive to work and then you put in 6 to 8 hours of sitting you wake up you set out have a cup of coffee and follow up on whatever it is you do you come home drive to work you may work out but that is a matter because they can sit down to eat when you sit frequently and then you sit down to attitude to maybe watch program at home before you go to bed that amount of sedentary non-movement over time as an aggregate the you simply can't out out exercise according to the studies well it's interesting because if you sit for more than six hours it's been shown that your lipoprotein lipase actually goes down and that's what burns fat you can actually have a decrease in your bone mineral density leading to osteoporosis and then ultimately increased coronary events due to high blood pressure and coronary artery disease than when you stop and think about it sitting is not very good. And if you look at how we evolved we really didn't do a whole lot acidic we were always on the move around so let's come up with some ideas right now we want everybody to at least try for the next week to sit there and do the so when you're put a timer on your desk chair or timer on your desk I think about it you can elevate your desk a little bit that there's all kinds of different options out there for you to do it what if you if your teacher if your teacher and you feel like that you are engaging the students on a particular subject maybe change the scenery have a walking meeting don't take the elevator if you can take some stairs what else oh I was just thinking that the first for the whole teaching thing to remember the meeting that we are at in Utah with the bathwater, and one of the moderators before they even began made everybody stand up and shout around guess I just get energy upright just get everybody moving and then that's how she said she starts all her podcast like that she makes her guess do that just to get them up and ready which is really cool so anytime you get up and do that I think that elevating your – we walked Wenatchee had a patient from Veritas the big company that does this trip we walked around my office and looked at different ways different deaths we can do for the employees last of it with this be something you would like and they were all unanimously really interested in that unlike Robo was talking about he thought that would be really difficult the beginning but suddenly he's standing for eight hours doing all his work no big deal at all none at this temperature and it don't you find it days it weaned up having to pound away a lot of computer work compared to the days were doing a lot of scopes are you doing a lot of clinic visits I have more energy after doing all the movement throughout the day than I do when I'm what's up once a month twice a month I just have to kind of pound a lot of work on the computer those of the most draining dates to me in it and I really didn't move I just sitting there panning out on the computer and its signage oil will melt let's just throw one other thing in there so people sit that they sit all day than they come home dad and then they get on their computer the blue light now your jacket up your circadian rhythm and I mean where really try to kill ourselves and like everything that we do in life right now is basically shortening our arches our health time is really what it's doing we have this were doing those other things to try to correct it but these are all easy life hacks that we can do get out wake up one of the greatest depending what time you wake up wake up really early so the sun is out for the greatest things you can do to turn your circadian rhythm is get up go for a walk on an empty stomach with sunlight to convert the vitamin D you turn on your circadian rhythm you're telling your brain were going to do this and it does a couple quick things number one you get your body movement to get out you little sunlight and you not waking up and immediately sitting down which is what a lot of people do and you know what I'm I try to do this I wake up every morning really early and I make my coffee in the French press and I got my little routine habit or routine is pretty important if you like a lot of people like Tony Robbins of the people to say Arnold Schwarzenegger like really highly effective people they'll have a very specific morning routine chair Tim Ferris Joe Rogan all that I will sit there and start regular coffee then work on the charts I took it one step further and I got a vibration plate I tried to stand on it and I should do my truck; unpacking this setting was it turns out it's really hard to do computer work with vision vibrating (32 oscillations per second or whatever so you have noticed in those vibration plates are kinda interesting but if you lock your knees out man at that there really affects model skinny legs I just take the population straight up to my eyeballs I can't hardly see much anything that so just simple access something that will go talk about in the next half-hour is going to be a another hack I was listening to one of the greatest biomarkers of all time Ben Greenfield, he talks about migration place he talks about getting out or talks about the get some sun they were talking about peptides which is really what I wanted to have Max Fairchild on in his you come back on here in a few weeks to talk about peptides and that is another little hat these are all things you can do that aren't that not that difficult to really make a big difference in your life and offset some of the stuff so fierce that they're stuck in traffic or if your sit in your cube: every time you stand up your bosses sitdown or your student teacher says sitdown there's ways to get around it just make sure that when you have it under control you can do all kinds of stuff were going to be talking with Cooper about different ways to engage with nature also data that's another little way to get your brain stimulated to get your circadian rhythm and track and all that definitely ending of these these are things that if you're a member of KB MD health here pretty soon Dr. Brown his mood coming up of the system where we can start putting together some of these small tips that were finding out basically just amassing these studies and how you can take these into practical life managers hearing this morning I work at XYZ I understand it's tough it's up to make a change what we want to do is see if we can help people find easy modifiers to make those changes meaningful to you and a little teaser may be have it delivered straight or maybe have it delivered straight to your home is by building a news coming out about that over the weekend so if you are on KPMG health.com and they are member of KPMG health look this site no later than the Sunday maybe before but probably no later than the Senate would get a really really really cool announcement on something you been working on for well over a year well over a year with some really smart people out there shout out to Mr. Zell of course but there I want to make a difference in my community sure and I think this is a way to do it and I'm really excited to start implementing some leasing's meeting other experts do all kinds of stuff and you would be Sony and if you're not a member of KPMG health aide cost nothing you said to go to KPMG health.com Pan down on the button on the poorly designed website that basically have no about myself and about we are working to prove it we brought in and we have an intern in Internet started this week we have someone who's actually going to help us do stuff thank goodness yes thank goodness that read had to find somebody that's like half our age to do that I am super excited to have someone help us get those things done and he sees already off and running in and helping as the redesign so that will be great speaking which I need to address something you know that the processor is you write yes so several of you and by several I mean a few hundred of you have not have had issues while trying to make purchases through the website on KB MD health and it is truly no fault of ours it's two healthcare people try to run a website but the processor since we do process CBD sales all of the banks collectively have basically come up with new parameters that you have to be vetted and you have to have a right processor they're basically trying to prevent fraud so for every reputable business is about 20 they just aren't there try to weed them out so we're it it's it's inconvenient for us but were were getting through it and I've been kinda forced to handle it in the evening some phone calls from some folks so that we can do some manual transactions not a big deal though and not all bad has come out of it I've met some great people some great supporters some people just have questions knowing you like I could totally see you know it's not bad in fact I'm been invited to several weddings and onto a vacation with whatever whomever they are but I did get interesting call I guess it was three days ago from a Jonah from South Carolina and he's been watching the show because his daughter who lives in Houston found found the gut check projects weight and they been sharing it back and forth they like the episodes well he's now customer of KPD health CBD but he wanted to tell me specifically about what CBD was doing for him and on a moment to full depth on this with you but vagal mediated PVCs that was basically where he was coming from he said that his vagus nerve in his interpretation of it was that over vagal stimulation in even even in that I I'm still trying to wrap my head around it but would elicit PVCs and throw him into a fit and post and say the vagus nerve is a exquisitely complex thing that runs from the brain all the way down so were to have a vagus nerve expert what outpatients that's his work as a PhD he's working at vagus nerve stimulation and what it does and where can go so we can that's good that's a whole separate episode but I love the fact that he called and why do you think the CBD helped him I don't else really good question his his interpretation was that something with the vagus nerve whenever it wasn't performing properly he could have PVCs and throwing himself into a fit but something that he'd found out is that using high quality revocable CBD dose actually prevented him from having a fib episode taken last summer between 812 hours 28. Go in a fit anymore and he had the same experience so far with KB the CBD which I thought was great in a course is anecdotal's are not making a claim but this is what he's found utilizing that he's been in in conversation with his with his cardiologist to talk about that but all that aside I would like to dig in deep with within the course the vagus nerve is it's think that Vegas is Latin for wanderer it's a nerve it is the peer sympathetic nerve is a great regularly because all way down and regulate your gut as well and it's interesting because even in the SEBO form committees and things people really try and make some sense of it they try and figure out how to manipulate the vagus nerve words can bring one of the world's experts on church to do a deep dive real geeky scientific dive into it to make sure that your vagus nerve is hopefully the beauty of CBD it works I can adapt to gents which credit goes where you need yellow you get the faster time goes by that because that's another half hour so episode 14 will be back here after the break with Cooper read in just a moment why have thousands of aspiring authors teamed up with Christian faith publishing to publish their blog because Christian faith publishing is an author friendly publisher who understands that your labor is more than just a book we provide authors freedom and flexibility throughout the publishing process professional book editing award-winning design and some of the highest royalty structures in the publishing industry and is always you will retain 100% of the rights to your book I was looking to find a company that I could trust one that assisted in the editing process completely Christian trade publishing will publish market and sell your books in all major bookstores and online booksellers as well especially Christian bookstores call for your free author submission kit 800-978-4812 800-978-4812 800-978-4812 that's 800-978-4812 never forgotten apparel is more than just a premium women's and men's clothing line it's a movement to remind us to where American-made and serve those who serve us our heroes never forgotten apparel gives 20% of their total sales to nonprofits that support homeless veterans and off-duty firefighters and 50% to individual veterans and firefighters in need nationwide checkout never forgotten apparel.com use promo code Matt and ATT and get 15% off your purchase Dr. Kim Brown here host of project with my cohost Eric Rieger I've seen in my practice that I tried to as a whole lot more than just the bloating product yes it does a whole lot more than just exploding because the polyphenols if you find in Alicante what are some of things these polyphenols do affect these polyphenols can help you have more energy and polyphenols are great it sounds like it's good health: more people than just loading go to let my Tommy.com/and we are now back for the second half hour episode 14 gut check project I am now joined on my ride by Mr. Cooper read digital entrepreneur and social engineer Adaline Cooper doing very well guys I'm happy to be here so you're also a maps advocate as well as the fun I'm going to screw the name of Zenda project I volunteer correct absolutely as in the project and maps organization the multidisciplinary Association for psychedelic studies you have an advocate for that can push that but I really am a volunteer present no projects yet what is what is on the project and the project is a project it's underneath the maps organization they set up the arts in music festivals all around the world and again hold space for people that are having difficult psychedelic experiences that have story after story was the reason why want to have you on so bad is because I really do we we've actually interviewed Dennis McKenna who is a godfather in psilocybin there are in my world there are no FDA studies going on with her looking at suicide but for different things and were to jump right into your history as soon as I countertop but we always try doing the shows at least we get through one academic paper to get everybody up to speed at least on something try to teach something so there just yesterday the US news to know the report where it showed that US death rates from suicide alcohol and drug overdose is reached an all-time high so I think there is no better time for somebody like you being involved with the maps to start integrating some of the stuff because were clearly not doing a very good job were committed suicide more often were dying from opioids and all this so what I wanted to get into on the fringe a little bit is something called peptides so I am not an expert in peptides of Max Fairchild is Gabriel aligned Debbie alliances that we were talking about but so I try to teach myself a little bit about this and so I found an article on a peptide called BPC 157 soap BPC 157 is a peptide chain consisting of 15 amino acid so peptides are just very specific amino acid and Ben Granger was talking that when does a peptide become a pro to Mauritania yet and if there's there's really do know the experts on this can say well it gets really weird because growth hormone is still considered a peptide but it's really that it's a really big peptide so that it's just very specific amino acids put together so BPC 157 although it's considered synthetic it's actually a protective protein which is found in the stomach and it's known for its anti-ulcer effects of the known about that for quite a while Dr. Lyons is the one who told me to start using my guest wrote you practice I'd never even heard of it nobody ever talked about that so I'm super excited that I'm now getting into this aspect so researchers are conducted numerous rodent studies that show that it doesn't protect against of protective effects but it also seems to extend beyond the stomach and intestinal tract so BPC 157 has been shown to benefit ulcer healing the stomach intestinal damage such as fistulas and inflammatory disorders but there is some anecdotal evidence to show that bone and joint healing also takes place what I really wanted to get into is in my practice I talked about the brain got access all the time so I found an article researchers out of Croatia have done rodent studies looking at the influences on the brain got access and this actually comes from 2016 and what they did is they looked at DPC 157 and over a very long period of time they tried to show how not only is it protective in the stomach but it is very useful as a peptide in other areas of the body specifically the brain is funny because their thought on this was the first auditing to think about this when we top of the brain got access in the first one actually show that was Pavlov I have lobby and respond Escher fistula in the dog ring a bell here's it turns on the intestines that's a brain gut response yet is so we all have this and so the main thing that BPC 157 does it is a growth like peptide so it turns on genes that increase blood vessel growth and nerve growth since we were taught to draw ever is if you're like me going what BPC 157 turns on blood vessel growth and nerve growth while that's while it has wild so wild so what they did as they looked at a bunch of different well brain mood issues and I specifically looked at these animals and so how does BPC 157 help with this/want to go through in the articles really Berrigan charity coupons along so I try to go through a few things because if you suffer from any one of these but start talking some peptides okay depression they proved that BPC 157 actually acts on the dopaminergic and serotonergic systems as well as the GABA system member a few episodes back we talked about how CBD can directly bind to serotonin right much like an adaptive gent it's almost like this is adapted and also they show that in these animals they induced depression and I don't I really get into how they actually do this with the animals on and off they served with divorce papers nudging winter jobs only or that you like the big firearm then whatever it something you know I can't sit down for too long so actually induced depression measured all these different levels and they showed that serotonin and open dopamine and GABA all came back to normal levels after being injected with interesting 57 okay super well, this will alcohol withdrawal they showed that it actually counteracted acute and chronic withdrawal as well as healing the liver and the G.I. tract that is very interesting but it makes a lot of sense on why people can't escape alcoholism oh one step further opioid withdrawal allow just kept on saying you with death rates from suicides alcohol drug overdose will result in high and what you're going to talk about as some psychedelics have some great promise I'm learning about this for the first time and I'm reading this albeit animal models but it's very hard to get FDA to approve human studies we know that so there has to start with animal models sure it showed that the opioid receptors would be down regulated after getting it so that they didn't have that yearning with her like demanding the opioids that's that's actually really impressive then it gets into disease states multiple sclerosis BPC 157 effectively counteract the development of brain lesions and MS induced mice traumatic brain injury they actually stimulated nerve growth and decreased brain edema after inducing try to bring injury spinal cord injuries it improved rat tail movement after the end because a spinal cord injury so basically this is what I really consider a true life hack if it difficult this can be put over that's what I want to have his peptide experts on so I have not use the personally I've not given it to my patients yet to them just discovering this but when we start combining these different things sure it's a natural immediate well it's a synthetic amino acid sequence but these peptides the really big in the bodybuilding community the really big and antiaging community which sometimes I've always said that I felt like endurance athletes and bodybuilders know more about nutrition than any gastroenterologist they manipulate the body through sure so what we talk about here and you're going to carry the torch now because what we talked about is some pretty cool stuff like we've covered stem cells CBD photo bio modulation these are all easy to implement things that can make a huge difference in your life so I was looking at the star some Facebook groups that are that are really proponents of peptides and I will set a couple emails on that question to have no like right now whenever for Max and just for us to come to think about something that we have the answer specifically from the research that that we have I know before Shire for 157 but what makes it synthetic and is there a is there a natural counterpart that that does that and the other one would be with all of the the advances are the disease states that we talked about would benefit from what about peripheral diabetic neuropathy if you're talking about our generation and blood flow in an angiogenesis or growth of blood vessels and that's that's ultimately what ends up you got get there poor guys got diabetic neuropathy in his feet and he is sitting too close to floor heater and burns off the ends of ends of his toes he can feel it or or starts taking Lyra cover gabapentin or something and you know all those commercials yeah cause depression above the head falls off to me all those things so what makes it synthetic I did I had to look this up on examine.com it's considered a 50 amino acid sequence it's only considered synthetic because the particular sequence has not been extracted be in the exact sequence it's probably believed to be a large one that gets cleaved that works on the side of protective area of the of the stomach so it's only synthetic because they've not been able to actually extract it in the exact same sequence from a human possible that it lives somewhere even if it only for a brief period of time we do seven found in its whole form yet exactly it's like many things that you know you can either I've had this I've had this discussion with different pharmaceutical companies where when you look at that will say oh it doesn't get absorbed with the be like systemic effects in the argument from the pharmaceutical company is owner but when you take our drug you won't see this in the blood in my argument is when you eat a steak yes he stake in the blood yeah right you break down ESU and amino acid complex and that's that's that's one of the things actually happens to do pharmacokinetic studies they say oh take this is it in your blood doesn't get absorbed okay white why my feet swelling wide what are right I heard or whatever you that since the whole prodrug to active component thing you know it's basely taken in this hold this this is and what's going to the action it's when it's broken down or assembled into something else that is in the doing whatever it is yeah totally so BPC 157 were to learn more about it and when we do have a real expert on about that I'm just can eat his brain and just or her right however the expert is not only messy that's just some work I just subscribe for shares are welcome to gut check the project's mess so speaking messes I don't know while that is even a good segue really at all so I think that we should go ahead and not reconnoiter here and go read and reread and reintroduce Cooper Cooper read I like he said he is a digital and social entrepreneur now that you found use your way there in a completely different career path and where we probably may have crossed paths early before didn't but didn't really get to know each other right right absolutely no born here in Texas I was born here in Texas small town grew up in Paradise Texas tiny little you know I know there's a dot for paradise but it's out of nowhere here in North Texas and then now what where did you find yourself after you are you left. I yeah so died I felt paradise when traveling around for you know I get a plate a year of college baseball Texas Boston University in the know then I went in the Denton and got really to the arts after my baseball careers have over from there I decided I wanted to go into performing arts so went to Dallas got a degree performing arts and from there I got opportunity rip Chicago studying commie and no second city in the improv Olympic up there just to show talking about your your life is one of the comedy cards like you to say offensive stuff and just blame it on the company joined the professional comedy Association it's much easier to get into the actors Guild yeah yes I like what if about you to the cards always want to do it whenever I offend anybody absorb what you say yeah right as it I don't mean it this material anyways and from there I became a father and came back to Texas and had to get a real job and quit bartending in and doing comedy stuff on the weekends got into the surgery technology that assert became certified surgical tech and started my career in Denton and then moved to back home in Wise County Decatur Texas and wise region there specializing in euro spines in Branson orthopedics will you that orthopedic so you know he worked with one of our former guess right would that be Dr. Wade McKenna yes Ashley work in Canada several cases it had II have a very just so many fond memories working with that guy he so good so talented what he does in and then his you to ongoing research and education for himself and just what he does is just awesome I'm a big fan Dwight McCann I like to give them a shout out some point and say hello where he says hi you were actually huge fans also when it when he came on the show I thought that was one of the coolest if you have a chance look at that episode whatever number whatever number that stem cell self there is something that you did look at did you ever do it who did you assist him in any stem cells are to do only just do the open cutting stage and open cutting staff you know and then he would get in and then you'd spin the plasmon stuff in and re-administer that no one's closing was done to help with the healing and think that you know like that after he was doing that in the MLR PRP experiments to hear he had his own centrifuging at using one or two dedicated people there they were just there is basically a mini lab and rail are right in the middle of the signing Alec while we were doing the casing I would be spinning that the PRP and separating all that and then at the end of it it was a know what the assist job or whoever was helping in a close up the case they would administer that for a for you know the healing process and regeneration goes on that is really cool why Nancy was into any course she had added to awesome ortho's there have chronic and repair of the asset I spent lots of time working with Dr. Barrow he's these were my favorite surgeons is a great great position and a great guy and generally you know just anyways those guys and in his first assist is her sister Jacob has been with him many many years is one of my best friends and and I super sharp guy and also super fun and really get another college baseball player yeah yeah so it sounds you had a great environment right there did something happen what you dislike said screw this through down the live trocar or whatever it is take off and walked out or what happened so I really I wasn't I wasn't happy or fulfilled after certain amount of time you know I like I said I was in Chicago studying calmly all the stuff and then I was like okay what I get a real job raise a family do that sort of thing so Jacob Mayberry invited me Dino to his okay maybe should come check it now follow Romero and I in the case and see if you want to go get certifies of something you want to do and so I did that audited today with Barrett Ruth Rivero at Bridgeport and then from there is like a family survive and do this for a while and then you know several years ago I know that for five years and I start to just kind of check in with myself and realize that I'm not not happy now at my home life I'm looking back on now might be a little bit of depression you know I had all these great things going on had a good job is in a happy I like the people I was working with but you know there was just I was tired. He didn't have a creative outlet I didn't have that outlet now you did know if you do the performing arts than comedy you've got that brain that needs to constantly be stimulated like that right right and so when in surgery became so monotonous so robotically you know do insane things and you know I I rose up to be no really good you know in the in the spine and euro area and then and even that you know everyone like I'm helping people you know it's fine brains working on that and that's awesome that's exciting I love it but after a while I just knew that I did what I wanted like my heart was call me to like be out and about and go moving shaking and then but as my my health started deteriorating as well with liquid like to the 50 and that the depression and asked her to gain weight and really was the unhappiness with the way in all not really unhappiness with the way but just like the not being fulfilled and being unhappy plus the weight gain had every check in with myself and figure out what was going on there so start taking steps to get healthy so let's look at that what how you think that you ended up becoming unhealthy in that environment because unfortunately we see a lot of people in healthcare and I think there's a lot of reasons for the hours stress the shift work all different cards think so our healthcare providers sometimes are sacrificing themselves without even realizing it to try to help other people how do you think that process happened with you I'd I mean I agree I think that's what it was he knocked the long hours the unit with its physical work here on your feet you know 812 hours a day that's good thing though now that's a great thing to be moving but once you know that the long hours and just being of exertion with the mental exertion as well you know go and the emotional you're working with people you're trying to save lives here you know and so they take their jobs very seriously so mentally physically long hours that will sale that do you say that standing in one spot you leave your working as the technician and you often times especially in difficult case your holding a pose for a very very long time something being articulated something being cut out and you really are sacrificing a lot get you get aches pains etc. you probably absolutely accurate is this holding these Sina you want to move so understand back when I was a med student we had to do that yeah and you like a member universe aggressor redoing a gunshot wound like 2 AM in your hold his retractors and you start getting fatigue start shaken surgeon starts yelling at you like trying yeah three a little bit of sweat and I hope it's not going to fall into the sterile field you know yet is all kind of distress is that going on yet for sure but I think it's so over a long period of time I think that that that weighed a lot on me just with the stress that goes on with the environment and in that and then justly and not not being out and being active is much being indoors so it putting in those hours and you not try and hit on this in the past but what was your interpretation of maybe this is an institution of health that I'm in but make no mistake it's an institution and it absolutely needs an industry what did you think about the hospital industry where you're supposed to be delivering health and then maybe some of the execution of some of that as it is rolled out right and that's where you have met so morally I saw some things but didn't sit well with me being in that industry right. I saw that that said you have the patient the becomes accomplished someone that's there in the middle right and you have for me in a lot of cases you would have the insurance companies now and the doctors going back and forth and becomes more like an a number you know the patient becomes maybe a number of verses like eyelets really care what's going on here rather than like walking into be like okay who's is insurance what you know what the insurance here you know in and so that for me is like it was just a is one of the minor things but as one things got my attention you know that like it's it's not where the healthcare system is for me is like need to be more focused on you know the patient and patient health patient well-being rather than be no worrying about you know needed the money parts in the insurances and I know that out that all plays a very important role in it all for sure but I just cannot seem like there the patient was kinda being put to the wayside in this I now and so that was for me one of the indicators like I don't know if I'd want to stay in this enough for I make a career lie I know that the three or those that you referenced Rivero McKenna and have Blahnik they all were incredible patient advocate I will as I say so is the hard part I see nothing and struggle with it to it's like how can I deliver the service in can you know this a lot of times it's not even can I do this without insurance it's driving have a place to allow this you try to do a charity case here recently in almost got blocked when you're trying to give up your time and that kind of stuff gets in the way when you're like look I'm just trying to provide a service who needs it we get others who are able to basically start so yeah unfortunately it's super complex absolutely we have developed a system that is an organism that feeds on itself we have developed a system where will I crisscross or talk about all the time yeah we are trying to fix the end organ thing and trying to and then people have figured out how to make a profit on it right I remember listening to Peter Addie a talk one time or he's use a party thoracic surgeon I think is he really felt like he was at the bottom of the hospital and people were lobbing eggs yes try to catch the eggs like when we quit throwing the eggs out the window that and that's kinda what you're getting at where your mind I can see that you are very in tune to your feelings nature and everything and that's really cool that you took a step back and with wait a minute this is not for me write Dr. Bill to solve it so sure not to go to hospital ministration politics and arrive the eye that I was working I was editing blogs for a guy who's really in the sustainability name Rob Greenfield and when I was working with him I was like man how to weep back I would love to try to take on the medical industry and just the waste that they produce the thing I so I'd like to have the ambition again if I like how can this happen but then again you know it's such a he there so many things are going on with it but the act is something that I can't solve I took a step back and said well this I would I would love I know it's going on but I'm texted back and what's best for me and so that led to me I did take one last hurrah as a travel surgical tech when travel took some contracts the United States Tennessee, where my mind was on that oh it's not just wise Kelly not just a problem yeah yeah was there it was there a strong proverbial straw that, I was like you know what this is this the part that is nonnegotiable for me or was it just counted everything together kind of at EL it is all Elkanah came together and it was where I was in life any of these can I felt like a time to move on the I love the people I work with and and you know I was I enjoyed my time doing that but at same time as I was I was ready for more I want to be fulfilled I wanted to I need a challenge I need a challenge titled how old is your son of the sun so I have a daughter daughter she's eight right now so back didn't see you whenever I stopped all this you know she was 56 yeah yeah yeah really and so I imagine that you you left there for much more lucrative investment banking type thing yes so quite the opposite so what I did is I think a little money I did have and I purchased a school bus and herded into the camper and then spent the rest of money on Christmas gifts for the family that year in then yeah converted a school bus into a camper and went roaming around in the mountains of New Mexico and Libya Colorado and no plan really other than I wanted to get in the travel like I'm like now the time to do it I want to figure out a way to make a living no traveling so what do I do I get the school bus converted numb site I start inviting people on these adventures of the mountain second as I get a venture you know pay for gas give me a lecture and not show you great time have connections in New Mexico and Colorado and you know various other places in Texas so that was my first kind of entrepreneurial thing how people find social media yet is utilizing social media I started I became part of this group called superhero Academy I can find them superhero Kennedy.net or anywhere online and get a really good thing going on start learning about social entre nous or ship just how to utilize Facebook and Instagram and YouTube to make a living right to to purchase about their the brand yourself right so this is back in 2015 or so that I started the 2015 716 anyway so far I started that's how I started back the tyro knew like that's that's where I was posting this with my close community friends and family on Facebook and now this were my first few customers came from and went from there to a long bus or short bios have a short bus it was like when it was an old law wasn't it was a 1998 Thomas and it was more the shorter versions wasn't a long one but it was necessary like a short bus I was like one of those admitted weird big block at tween area as I get a big and blocky and now but it only had like 67,000 miles and was a diesel when I bought it from a kid that was moving down to Texas A&M and had it for his buddies to go fishing in and paid 4300 bucks for it and I was like this is a little nugget of gold right here that she sounds pretty awesome like it like your first year just ended up being like serial murderers are you by your Jason is a guy yeah my trash back to him he probably would've lightened up on my trip that we had a good time and that's what it was about that was about getting out and finding yourself in exploring and being out nature and also just the travel experience in the cognitive effects it does have on the mind and just in and just how healthy it I think it I think a lot of our health starts at are in our minor thought process in her brain so that's what I wanted to show people hate get out do what you love but also here's a healthy way to do it by getting outside and pushing yourself challenge yourself let's go skiing let's go snowboarding go kayaking you know let's go hiking up in the mountains so that's really cool that's actually the stuff you do it was a bit was like an adventure bus it was an adventure bus yeah and that's what it was absolutely Jerry problems with that that 98 diesel in the in the cold ever fired up yeah I mean to mean no serious problems there was a couple mornings are there were a couple mornings where if you select slow start but even use a fire right up and this thing was a beast it was it just ran and ran and ran and I think part of it is because it had low mileage and he was just kinda getting broken and you know like a decent run forever and ever and it is getting broken in but now it fired right up in the mountains that is the exact opposite of the job that you are doing is a surgical tech maps act opposite yeah that is a bit just real quick before we have 30 seconds to break but okay did you feel that the moment you began to engage with people on a personal level that suddenly now you're starting to feel an elevated mood versus always seen patients are asleep absolutely absolutely that was my favorite part of actually being in the surgery is like you know commuting with those patients before they were when it went under and in yes when I moved into and started talking people one on one that was where I really start to thrive wherever this Latin is half-hour ending in that joint to begin for the next hour but will be back in just a moment and that's not where his story stop seated at this is the only 24 hour take anywhere platforms dedicated to food and fun query spoony this our Townhall.com intelligence committee issuing subpoenas for former national security advisor Michael Flynn and former Trump Deputy campaign manager Rick Yates is part of the committee's ongoing investigation of counterintelligence issues raised by the molar report Committee Chairman Adam Schiff says the two have refused to cooperate fully the subpoenas demand that the to submit documents by June 26 and appear for testimony on July 10 both Liam and Gates are cooperating with prosecutors in ongoing investigations both have entered guilty pleas to various crimes connected to the Russian interference in the 2016 elections but have yet to be sentenced Capitol Hill correspondent Wally Hines amid heightened tension in the Persian Gulf region two oil tankers have apparently been attacks in the Gulf of Oman the two vessels reportedly hate sends out signals and their crews were evacuated who might have carried out these attacks and how is not yet clear this is happened in shipping lanes that carry a significant amount of the world's oil supplies and at a time of high tension in the region the US recently tightened its sanctions on Iran and reinforced its ministry in the golf the BBC's Alan Johnson Pres. Trump says there is no harm in lessening that's what he tells ABC's George Stephanopoulos who asked the president whether he would accept campaign dirt against a political rival, foreign sources somebody call from a country Norway we have information on your I think I want to hear Mr. Trump insisted simply listening to the information would not constitute outside interference in a US election Dr. higher on Wall Street this our Dow is up about 94 points NASDAQ ahead 51 S&P 500 index up 12 points more on the stories@townhall.com are you tired of high cable TV rates sign up for dish today and get a $500 bonus offer while supplies last loss lock in your price for two years guaranteed call American dish your dish authorized retailer now 800-570-6630 800-570-6630 that's 800-570-6630 offers required critical negation 20 from early termination supply call for details if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem like you want I drank and used a party a little too much till it got out of control and almost ruined my life I realize I needed help to fix my problem before it totally destroyed me if you tried to fix your drinking and drug problem and you know you can't do it alone you need to call the national treatment advisors they'll immerse you into a 30 day program to replace your old habits with new habits and totally change your life and if you have PPL private health insurance the entire program may be covered fix your problem right now before it gets any worse get clean call now and learn more 800-296-1252 800-296-1252 800-296-1252 800-296-1252 track student loans can get your student loans out of the vault stop any wage garnishments stop collection calls and stop seizure of your tax refund give yourself a break to stop the stress and get you student loan payments down to as little as $25 a month based on what you can afford to pay 800-709-4395 800-709-4395 800-709-4395 800-709-4395 four our number two episode 14 catching project check your ego at the door nothing is off the table where joining Dave I Cooper read digital and social entrepreneur and of course a maps advocate and a volunteer position to project we will get to that in just a moment but let's touch base again in case you've forgotten love my tummy.com/spoony get your discount on our Tron teal today in the big challenge for everyone everybody to commit buy a bottle for a friend or family member use that code Cusick is a winner there and don't forget if you really want to you really want to win subscribe and share the gut check project go to catch a project on YouTube to get a project to channel or search for catching project on iTunes subscribe then all you have to do is go to KB MD health.com or get check project.com connect with us let us know that you did it to be entered and draw at least five winners in July 5 words literally going to get the signature protection package which is trying to heal and KB MD CBD one month supply no cost to you enter as many times as you want the course will to see what happened to me of times you can subscribe so I but will will go that route if you're new to get your project we are hosted on the spoony network and there's an amazing array of shows that they are that dad Dr. Brown and I both have trying to take in as many episodes as we can everything from family meal was chef Mark Conway to know but it's too big to tryst with 20 that's with Alisa Shakespeare in a course the great Jeff Patrick Mosher's on this channel also so tune into this bony network if you ever want to learn a little bit about food it's not just gut check project on here talking about new innovations in health and new approaches it is also a lot about food and food science and improving the way to cheat would just try to make this is about make everybody better and were listening to Cooper talk about some really cool brave changes in his life he saw that his health was heading in the wrong direction pivoted and got that bus/camper started doing things so you start to discover nature and thinks a lot of things that I like to do sometimes with Eric all acts I'll ask him philosophy quotes if he can remember the philosopher who said it so here is the philosophical quote of the day reality is wrong dreams are for review rally is wrong dreams are for it that's that was what Tupac did Jesus talk was a philosopher man like EEA you know like say what you want about it but a lot of people love them but man is some content you just can't new to the game straight to the hip-hop repertoire not as nice Cooper welcome to the show the other episodes but yeah no you don't normally it said said little Wayne little Waylon today but I don't know I think is pushing the boundaries on so it's not it's not it's not silent geez and lasagna cheese lasagna is a boost as a whole website dedicated to little Wayne quotes posted in a wheelchair called a virgin mobile I have yours wrapped that truth that I just liked how what what points are you going to maps.org the new sailor cited writes music would you like to put all some of Everett is leading yeah you do it on the right some crazy. So hey we we left off last half-hour you are talking about that the bus you have any you have any experience in the busted may be didn't go exactly as planned yeah I had a couple know the one that sticks out the most though as we are in Taos New Mexico and it had been yet sounds what now love town elements my favorite so we were but we'd been there for about a week or so was with my brother and my friend Amy Shane we were descending at time of the mountain some other friends were over in Angelfire so we like minute but then down the mountains and it is time to go home and we came in on this like really sketchy like mountain trail it wears like I was I had been there several times and came in like the normal way but for whatever reason the GPS Lake was late go this direction and I like and save you yeah and I was like okay cool working to go this way in the back way in and so naturally like when we left like there was a hit there had been snow in and you know the temperatures drop to about to zero while we are there so we're heading out like go back that direction and see what happens and it was not a good choice we got up I was going uphill on these frozen Rosie on this is Charles all dirt you know this is just rocks and dirt and I might die and you and you a sketchy going up on Mike you know what I was gonna go with it and see what happens and no okay now we start sliding me know and I can't get it under control wind up I am trying to press the brakes at one point words, this incline gives airlines on this bus it and I don't even know honestly have no idea. It really cold yet you know we are just sliding and back back back back you know we cannot almost scan were going off of the mountain side a little bit was like a steep drop off but it would been something I could not of gotten out of so I tried to like steer it back in it just as I was sliding backwards or turn the wheel I turned the wheel and got it like just perpendicular with the road and try to pull out but even even turning in trying to get out of it is made the situation even more and I going into the bank of the road saying on the bus and everyone well after a lot of silence strays silence a lot of you like any nobody has a lot to home of the engine going and being out everyone just quiet like what like why did you take us this nightly understanding about adventure but I like this is not for us and he only is my brother is just back there shaking his head like I don't know how to get out of this is like I understand you got insured for the show exactly know this is go anyway so we go to the bank in the nose of the bus is stuck into the side of the road in the snow and all that so we had to get Dick to the city officials or the Rangers I think that the park ranger showed up in his big old snowplow monster truck looking thing comes out in the tie chain on and yank us out and get us going back the opposite direction back to the safe road is a trail used to make she made down yeah yeah they did they did because the rest of luckily I was like downhill so it is an easy cruise down but but that was a sketchy moment because like we are most went off the mountain backside and we crashed into the bank on the outside so so when you are following this snowcapped thing didn't have a bumper sticker that said if you can read this. It arises you know that I don't know if Manny was like I want to try to go at it that that's not I would not do I would only like Joe will like Mossad I totally admire you from doing that and I think that is what so cool you left this career you jumped in both feet and you start pushing your boundaries exactly inc

--{ "Broke bailed-out Britain where Debate is Hate, Mass Migration, Welfare, Crime, Failed State." © Alan Watt }-- You're Given Your Leaders - Politics is Drama for the Public - Most Folk don't Want Truth - Truth Demands that You Change Yourself Because of It - Lord Alfred Milner - COP24 Meeting - Climate Change, Sustainability used to Bring You into a State of Austerity - Sterilized, Poisoned with Pesticides, Meat Removed from Diet - The Mob will Always Take the Path of Least Resistance - Change can Only Come from People Changing Themselves - U.N. said The Individual is the Greatest Enemy - Mao was Afraid of an Individual with a Big Idea - George Bush, Sr. Talked about World Order Coming into View, A Big Idea - Environmentalists, Eugenicists - Cecil Rhodes, Wars to Take Over South Africa - Central Banks, Elastic Money - Bank Crash of 2008 - Nudge Units - Fictional Depictions of 19th Century Britain - Carroll Quigley - The New Feudalism with Corporate Overlords - Hedonism, Narcissism, Unlimited Sex, Very Few Babies Born - Tavistock - Weaponized Culture - Perpetual Childhood - You have the Right to Think for Yourself - The Biggest Tyranny Runs the Planet - Horror Lies Ahead - Religion gives a Common Culture - The Money Racket - Two Groups at the Top, Inner Party, Outer Party - RIIA, CFR - Iraq - You Must have a Border to have a Nation - Bolshevik Revolution, Slaughtered those Who Helped Them get to Power - Yuri Bezmenov - Religion, especially Christianity had to be Destroyed - The Pied Piper - Soma Time - Aldous Huxley from the Hereditary Scientific Elite - Flooding China with Opium - COP Meeting - Club of Rome - Canada is always Avant-Garde in Implementing the Agenda - All Our Countries are Being Turned into Failed States - Bank Crises - Moped Gangs - Lawlessness in Britain - Police 'Absolutely Right' to Knock Moped Thieves Off Bikes says Prime Minister Theresa May - Teenage Thug Spared Jail after Wielding a Zombie Knife during Shocking Street Attack - Town Where the Police have Given Up - Man Stabbed in the Head for Taking Too long in Queue - 'Yellow Vest' Violence Erupts Across Europe - Change Yourself. *Title and Dialogue Copyrighted Alan Watt - Dec. 9, 2018 (Exempting Music and Literary Quotes)

Today I’m going to show you why YOUR voice is also interesting…and why it’s the beginning of your stardom. It started with an OLD, off-yellow wooden door from years of weather and wear. It used to hang in my Dad’s workshop in the upstairs of our barn. Having passed through that door countless numbers of times as I found old wood in Dad’s shop, and plenty of wood, saws, hammers, and nails to create the desires of my heart — to say this door is special is an understatement! After my parents’ passing that sacred door spoke to me in a profound way, and I simply couldn’t leave the old door behind as I left our family farm for the final time. It’s sat in my storage unit for the past couple years, and I decided it was time it reflected not only my past, but my present, as well as future. It’ll continue to be a reflection of my “then” and “now.” It’s also the beginning of my next chapter. My S.O.L. romance with my MAN(hattan.) Since my lovely Blondie (my Land Rover Discovery) blew up a couple weeks ago, I’ve been using the brilliant services of Lyft and Uber. After leaving the Glass Design shop I hopped into a Lyft to my next destination. Craig was my driver. And as it turned out, my entertainment for approximately 15 minutes of airtime. He discovered his daughter, Sara, could sing when she was 16 years old. He encouraged her to get up on stage and sing…even though neither of them really knew she could sing. But he told her this, “You have an interesting voice. It’s YOUR voice.” Then he told her that he believed in her. YOU, too, have an interesting voice, because it’s YOUR own. Please NEVER forget this! It’s been there since the very beginning. A voice of your past, present, and future — while speaking into all three. The only way you’ll know your story is if you open your heart, mind, and mouth…AND SPEAK. Open up the doors of your heart. AND. SING. Your heart’s song. This is why I started WOMEN SIPPING ON LIFE, the daily podcast, now 400 episodes later. Thank you so much for being a part of the S.O.L. journey! Are you ready to open the doors of your heart, like never before? Are YOU ready for your S.O.L. Romance? Your S.O.L. Adventure? It’s time to open the doors of your heart and allow yourself to SING, and BRING YOU to the place of your SACRED SPACE. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY’S SACRED S.O.L. STEP: What “old doors” have you been holding on to, but haven’t yet opened? Who has encouraged you to do so? Have you encouraged yourself to do so? IN courage, OPEN UP and let it all out, my dear! It hasn’t begun until YOU begin to SING. I’d also LOVE to hear from you. If the podcast has spoken to your heart in any way, I’d LOVE to hear about it and celebrate with YOU today. Thanks for speaking. Thanks for listening!! Thanks for sipping on life. Thank you for being here, and allowing me to sip on life with you. Are you ready to share YOU and YOUR S.O.L. STORY? I’d LOVE to connect with you, and celebrate YOU and your S.O.L. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ Thank you for being here, and allowing me to sip on life with you. By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.  Thank you for being here, and allowing me to Sip On Life with you. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) 

--{ "Power, Politics, Deadly Views Lift the Veil Off "Impartial" News" © Alan Watt }-- World Governance - Binding Treaties - Democracy - Technocracy is a Kind of Religion - Experts Run the World - Climate - Gorbachev, Green Agenda - Quantum of Solace - George Soros - Progressing - Running on Hamster Wheel - Control of Energy - COP22, U.S. and Paris Agreement - John Kerry at COP22 - Deindustrialization - Non-Governmental Organizations - CFR Article on U.S.-Israel Relations - Renewed Sanctions on Iran - No Real News Anymore - Psychology Used to Bring You to Conclusions - Plundered by Bankers - Prompted All the Time to Make the "Right" Decisions - Charles Galton Darwin, The Next Million Years. *Title and Dialogue Copyrighted Alan Watt - Nov. 20, 2016 (Exempting Music and Literary Quotes)

Jehovah Sneaky--God Will Use Anything to Bring You to Himself

Join us Tuesday February 24th @7:30PM as Real Talk All The Time brings you the Authors. This is a don’t miss event. We will have with us some Extremely Gifted and Talented writers join us for a discussion about their craft and much more.  Hang out with Teresa Browning author of A Black Man’s Pain,  Laquiesha Malone author of A Walk in my shoes, Pamela Wright author of A Second Chance at Love, Maurice Bishop and more. This is sure to be a great show. Be sure you don’t miss it. Also as usual we will discuss sports, news and entertainment with the edgey and raw delivery that only Real Talk All The Time can Bring You. www.realtalkallthetime.com. 100% Real Unpolished, Unrehearsed and Unapologetic, Real Talk For Real People. HJ Morgan, DS Rivers, and Rob Hall are you Hosts Every Tuesday Night. The Call in is 347-637-3010.

1) Rob Made, Pete Simpson – The Way I See – Daniel Steinberg & Nils Ohrmann Remix – ARMS & LEGS 2) Piers Kirwan – Bring You – Freeze Dried 3) Imaani – Found My Light – The Layabouts Vocal Mix – Papa 4) Eric Kupper – Acid Placid – Original Mix – Hysteria 5) […]

I'm back and getting right into the music in this session with massive tunes from Ralf Gum, Kafele, Typheni, Josh Milan, Connie Harvey, Junior Vasquez, Peven Evertt, Ron Carroll and Eric Kupper. Plus, a few choice selections from Mistura latest album. As always, feel free to let me know your thoughts on my Facebook fan page: https://www.facebook.com/djhenryhall Enjoy! 1. DJ Kunta Feat. Botshelo – Come Closer (Original Mix) (http://www.traxsource.com/title/180537/mofunk-magic-vol-1) 2. Ralf Gum Feat. Kafele – Burning Star (Ralf Gum Main Mix) (http://www.traxsource.com/title/200250/burning-star-incl-glenn-underground-mix) 3. Scott Diaz and Sheree Hicks – You’re Unforgettable (Vocal Mix) (http://www.traxsource.com/title/190618/youre-unforgettable) 4. Typheni – Is It Love (Neal Conway & DJ Spen Afro Latin Remix) (http://www.traxsource.com/title/196368) 5. Florence & The Machine – Spectrum [Say My Name] (David Morales Glamsta Tool) (https://soundcloud.com/davidmorales/spectrum-say-my-name-david) 6. Namy Feat. Josh Milan – From Now On (Josh Milan Honeycomb Vocal Mix) (http://www.traxsource.com/title/190398/from-now-on-all-mixes-incl-dj-spen-and-n-dinga-gaba-aki-bergen-mixes) 7. Teddy Douglas Featuring Marcel and Natalie the Floacist – Good Morning (Late Night Instrumental) (http://www.traxsource.com/title/199145/good-morning-love) 8. Mistura – Think Positive (Joey Negro Dub & Club Mix) (http://www.traxsource.com/title/189522/the-mystery-of-mistura) 9. Connie Harvey & Junior Vasquez – Lift Me Up (Erick Kupper 12” Club Mix) (http://www.beatport.com/track/lift-me-up-eric-kupper-12-club-mix/1490686) 10. Kenny Summit & Director’s Cut Present Yasmeen – Loving You (Original Mix) (http://www.traxsource.com/title/183924) 11. Mistura – Tonight (Todd Edwards Mix) (http://www.traxsource.com/title/189522/the-mystery-of-mistura) 12. Detroit Swindle – Guess What (Original Mix) (http://www.traxsource.com/title/191926/guess-what-ep) 13. Piers Kirwan – Bring You (http://www.traxsource.com/title/193467/bring-you) 14. Tortured Soul – Dirty (Makoto 4x4 Remix) (http://www.traxsource.com/title/195158/dirty-incl-dj-spinna-john-christian-urich-and-sir-piers-mixes) 15. Carolyn Harding – Pick It Up (Sean McCabe Dubstrumental and Club Vocal Mix) (http://www.traxsource.com/title/167638/pick-it-up-sean-mccabe-remix) 16. Peven Everett – Black Boy (Souldynamic Remix) (http://www.traxsource.com/title/197420/black-boy) 17. Mistura – Runnin (Joey Negro Club Mix) (http://www.traxsource.com/title/189522/the-mystery-of-mistura) 18. Hardsoul & Ron Carroll – Back Together (Hott 22 Peak Time Dub & Vocal Mix) (http://www.traxsource.com/title/137784/back-together-the-re-master-collection)

--{ Sustainability means No Virility: "Think More is Going On? Have Consternation? The World is Really Run by Private Foundations, All Working Together to Bring You to Austerity, Meaning Forced Poverty Mandated with Severity, With Darwinian Teachings the Fittest will Survive, Although the Vast Majority Never will Arrive, There's Trillions of Dollars in "Charitable Institutions", With Philanthropists Guiding All Social Revolutions, A Brave New World's Coming to Teach How to Live, With the God "Jolly Green Giant" saying Give, Give, Give" © Alan Watt }-- Open Corruption Today, Normal Business Practice - Mandelson and Rothschild - Dialectic of Capitalism and Communism - Social Revolution, Destruction of the Family and All That Was - Huxley's Brave New World - Pedophiles Grooming their Victims - The State giving the New Morals - Holland Death Vans - Poole School Suicide Lessons - Degeneration of Society - Well-Funded Radio Networks Managing Perception - Tides Foundation, Social Change Institute - Creation of Welfare State and Gov. Agencies that become Authorities. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - Feb. 17, 2012 (Exempting Music, Literary Quotes, and Callers' Comments)