Podcasts about denver area

March 18th,  2025 - Drink Denver is putting on the best AYCE festivals in town. We're so excited to have their Director of Marketing and Business Development Lacey Spruce with us to provide an inside look at what goes into putting on events of this size in the Denver Area!   Don't forget to head to realgooddenver.com and sign up for our newsletter for your chance at two free VIP tickets to the upcoming Denver Ramen Festival!   Follow WDG: YouTube: https://www.youtube.com/channel/UC8u8GmvBi6th6LOOMCuwJKw Instagram: https://www.instagram.com/whats_good_denver/ TikTok: https://www.tiktok.com/@whatsgooddenver   Do you have a Denver event, cause, opening, or recommendation that you want to share with us? We want to hear from you! Tell us what's good at tom@kitcaster.com.     The Goods:   SoDown @ Mission Ballroom   Girls' Night Cookie Decorating Class: Martini Theme! @ Solstice Style & Stretch   WEIRD THEATER / OPEN SCREEN NIGHT / MARCH @ 1516 Teller Street   The Great Debate @ Buntport Theater   This is Native Art Opening @ Golden History Museum   Sip 'N Chat with Chris Hinds @ 12 Spirits Tavern   Red Chair Bookshop Used Book Sale @ Park View at Central Library       Our Sponsor:   Denver Ramen Festival   Kitcaster Podcast Agency   Music produced by Troy Higgins  

Unleash Your Leadership Superpowers Bishop Warner H. Brown is a retired bishop of The United Methodist Church, serving from 2000 to 2016.  He is currently serving as an interim bishop of the Sierra Leone Episcopal Area in the West Africa Central Conference.  

 From 2014 to 2016, Bishop Brown was the President of the Council of Bishops.
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Bishop Brown was born and raised as an only child in Baltimore, Maryland, the son of Ida and Warner Brown. At the age of thirteen, while reading the New Testament, he felt a call to serve. He began preaching as a youth and was encouraged to continue doing so. As a young adult, he attended the University of Maryland, (B.A. in Sociology, 1969.) He also graduated from Wesley Theological Seminary in Washington, DC with a Master of Divinity degree.

 In 1973 Warner was ordained deacon in the Baltimore Annual Conference by Bishop James K. Mathews. Yet his movement west had already begun with a pastoral appointment in the Western Pennsylvania Annual Conference as both the pastor of a church and Director of Bethany House Ministries in Pittsburgh, a social service ministry for two housing projects. While serving in western Pennsylvania, he was ordained elder in 1975 by Bishop Roy C. Nichols. In 1979, he answered a national search for an associate conference staff position in the California-Nevada Conference and transferred there. Once in California, it was only six months later that he was asked to serve as Conference Council Director.

 From this role of program and administrative oversight for the Conference, Warner was appointed just four years later to the Superintendency of the Golden Gate District, the richly diverse area including San Francisco and several rural and suburban counties along the Pacific Coast. Four years after that, he was given the charge of the Taylor Memorial UMC in Oakland, CA. While serving this significant congregation, the community was then assaulted by the 1989 Loma Prieta earthquake and two years later the holocaust of fires in the Oakland hills. As chairperson of the Oakland Inter-religious Network for responding to this disaster, Warner led the community's ecumenical disaster response.

 Throughout these years, Warner has been active in the social justice ministries and programs of those communities and church connections where he has been appointed. To list but a sampling: Volunteer Police Chaplain, Trustee of the Glide Foundation, vice-chair of the Community Advisory Commission for Alameda County Medical Center, member of the Governing Board of United Way for Kern County, a member of the. Board of Directors for the Bakersfield Homeless Shelter, recipient of the 1996 Outstanding Leadership and Service Award for Emergency Response Ministries, given by UMCOR, and recipient of a 1998 Special Congressional Recognition from Congresswoman Barbara Lee. 

Warner's leadership in the church has included service as a delegate to General Conference twice, member of the General Commission on Religion and Race, a faculty member for New DS/CCD training, Harry Hoosier Member of and twice the host for the National Black Methodists for Church Renewal, chair of the Board of Missions in California-Nevada Annual Conference as well as numerous other conference boards and agencies, adjunct consultant to the Alban Institute, and a Wesley Seminary Distinguished Alumni. 

Following a successful eleven-year pastorate in Oakland, Warner was given a new challenge as Senior Pastor of the predominantly white yet multi-ethnic First UMC of Bakersfield, CA. Only two years into this pastorate, he was nominated and endorsed by his conference for the episcopacy: at the Western Jurisdiction Conference Sessions in Casper, Wyoming, and in July of 2000 he was elected to the episcopacy on the 19th ballot and assigned to the Denver Area. He retired in July 2016.

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Rosie Riveters' is an organization built on inspiring young women to pursue the STEM field. They provide interactive and interesting programs to grow minds and build confidence through the shared projects. Today we sit down with Erica Carroll and Christie Mitchell to discuss what the AV industry can do for a program like Rosie Riveters, and what is already being done in classrooms in the Denver area.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shawn Gregory of Big Loop Trails and Big Loop Maps – Re Air #142   Topics Covered: The Shawn Gregory Back Story How Shawn got into mountain biking The move from the Denver Area to the Cortez / Delores Region for a lifestyle choice to be closer to the outdoors Early years of trails or lack of in the Cortez / Delores Region, yet loads of potential Why Big Loop Maps was created as a side business How / Why the Southwest Colorado Cycling Association was formed – For Sand Canyon Phil's World, how it came to be as a riding location 12 Hours of Mesa Verde at Phil's World The Southwest Colorado Cycling Association The balance of riding, running a business and volunteering How selling his business and approvals for trail projects lined up an allowed Shawn to really focus on trail building. Adding trails to the community so people will travel to the Cortez / Delores Area and spend multiple nights in the area Stories about ranchers and others who have opposed new trails but eventually came around to realizing that the trails are good for the community Working with the Bureau of Land Management (BLM) The process of how and why trails are built or not built in certain places 2019 Volunteer of the Year for the BLM in Colorado Covering the different reviews needed for trail projects to get approved Big Loop Trails and Building in locations away from Cortez / Delores Hawes Trail Alliance Mesa, AZ Rico Trails Alliance Shawn is a one man show and partners with volunteers for finish work to help accelerate club projects Building a trail from Delores to Boggy Draw through private lands with easements Shawn's opinion on great trails and mountain bike communities Closing comments Links: Big Loop Trails / Maps: https://biglooptrails.com/ Southwest Colorado Cycling Association: https://swcocycling.clubexpress.com/ Phil's World: https://www.blm.gov/programs/recreation/mountainbike/philsworld Boggy Draw Trails: https://www.trailforks.com/region/boggy-draw/ Hawes Trail Alliance: https://hawestrailalliance.com/ Rico Trails Alliance: https://www.ricotrailsalliance.org/   Trail EAffect Show Links: Discount Code (20%) for both KETL Mtn Apparel and Trail One Components: TrailPod Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/ Worldwide Cyclery Affiliate Link: https://www.worldwidecyclery.com/?aff=559   Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services  

BG cast Wednesday live podcast. Today I have some announcements! and I'll be breaking down what I believe, is one method of escape, from our simulated reality/reincarnation cycle... Approach with all three eyes and an open mind Check out Forbidden Knowledge Network, and Check out the clips for the FKN documentary!www.forbiddenknowledge.news If you're in the Denver Area, and need assistance with ethnobotanical remedies, check out Vitality Kratom! www.vitality-kratom.com #Thegreatawakeninguncensored I do not own the songinfected mushroom - cities of the future

Chris Connolly has one of those great stories of starting in research as a phone interviewer and steadily expanding his career over time. Today he is Vice President at the Logit Group, one of the very best research execution companies when it comes to cutting-edge, efficient and reliable operational support.He also has a great story of becoming a lifelong jobbing musician (a REALLY good one, too!) which involves a riotous episode of lip-synching in a high school talent show.Chris shares his journey in research, the challenges ahead for researchers and a tour through being a long-time musician in the Denver/Boulder area.

Welcome to Episode 130 of The Soul-ish Podcast! In this special episode I am on location with Dr. Seth Storment in his NEW Flow Chiropractic office in the Rhino District of Denver, CO! We talk about the powerful ability our body's have to heal, the importance of having flow, disrupting patterns that keep us limited and in pain, and how chiropractic care fully supports the whole person (body, soul, and spirit). More about Dr. Seth: Dr. Seth is a graduate from the Doctor of Chiropractic program at Life University in Marietta, Georgia. He is dedicated to giving, loving and serving his community with the chiropractic adjustment and staying true to the chiropractic principle. Being a former collegiate football player, he recognized the importance of training and skill development early on in his chiropractic education. On weekends, he traveled to different cities to learn from masters of the profession to further his skillset and artistry. Early on, Dr. Seth realized the bigness and power behind the chiropractic adjustment in the way in which it supports individuals in their own journey to optimal life expression. He has just officially opened his new office Flow Chiropractic in the Rhino District, Denver, CO! If you live in the Denver Area, go check him out! Connect with Dr. Seth: IG: @drsethstorment @flow.chiropracticwww.flowchirodenver.com (720) 509-9738 flowchirodenver@gmail.com Innate Society: https://innatesociety.com Connect with Whitney: IG: @whitneyabke Additional Resources: I AM HEALED Program: https://www.whitneyabke.com/iamhealed Get your Hydration & Recovery chewable at www.zacalife.com and use Promo Code: SOULISH15 and get 15% off Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off p.s. If you love this podcast, please be a wonderful human share, subscribe, rate & review! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-soulish-podcast/support

On this episode of the It’s Going Down podcast, we speak with a member of Colorado Springs Anti-Fascists about the history which has now been placed center stage on the popular podcast series, Alphabet Boys, which looks at how the FBI used informants during the George Floyd uprising in the Denver, Colorado area. As Democracy... Read Full Article

Today's podcast is a chat with Denver Area mid-century Realtor, designer and advocate, Adrian Kinney, on what he's learned restoring SEVEN Cliff May Homes and helping match mcm homeowners to so many more.  Adrian shares his mcm origin story, all the deets on his favorite projects and some surprising insights from a decade of mcm remodeling. Listen along as two true mid-century super fans dish about the value of design, detail the features that make mid century homes a great fit for modern lives, and get real about square footage. Adrian also shares insights about a hot housing market and why today's pickier buyers are excited about mid century homes (hint: they want to make sure they are buying something that is worth the $$$). Get the full show notes with all the trimmings at www.midmod-midwest.com/1004. 

Jason Hopcus creates systems of people working to deepen their relationships with their work, their play, and ultimately our world. He presently serves as non-profit President/CEO of NAMI (National Alliance on Mental Illness) of Arapahoe/Douglas Counties in the Denver Area and is the Founder of the Connection Project, a for-profit company.   Jason believes that connection to one's self, one's transparency and one's passion to connect, allows individuals to live a wholly authentic, full life. Thank you for supporting “MSP Radio” you can follow us on the Social Media Links Below:  

Bishop Bishop Oliveto Oliveto serves as Bishop of the Denver Area. She was elected to the episcopacy in 2016, as the first openly lesbian bishop in The United Methodist Church. Before her election, she was senior pastor of the 12,000-member Glide Memorial United Methodist Church in San Francisco. She is the first woman to serve as senior pastor in one of the denomination's 100 largest U.S. congregations. Her wife, Robin Ridenour, a nurse anesthetist, is a deaconess in The United Methodist Church.Transcript and discussion questions are available at www.WhereDoWeGoUMC.com.

On this episode, the General Air leadership team sits down to discuss what makes their operation so successful. General Air is known in the industry as being on the leading edge of technology and emerging markets. We cover everything from serving the cannabis market to hiring & retaining employees. This episode is a great inside view of one of the shining stars of the industry.

Crystal McCoy currently serves as the spokesperson for the Bureau of Alcohol, Tobacco, Firearms and Explosives, Denver Field Division. She is a retired police officer where she spent the final years of her sworn career as the Senior Public Information Officer for the Aurora Colorado Police Department. Here career in law enforcement began as a dispatcher in Florida before she moved to Colorado in 2001. In Colorado, she worked as a contracted dispatcher with the General Services Administration, then Captain for the armed security force under the Department of Homeland Security. In 2005, she became a police officer for the Glendale Colorado Police Department where she served as an officer, detective, and sergeant as well as being the Terrorism Liaison Officer for the Colorado Information Analysis Center. In 2013, she continued her law enforcement career with the  Aurora Colorado Police Department where she served on patrol, in the Burglary Impact Group, on the Trauma Response Team, as a Task Force Officer on the Joint Terrorism Task Force with the FBI Denver Field Division, and spent her final years before retirement in 2021 as the Senior Public Information Officer under two different chief administrations. In addition to service in law enforcement she was a founding board member for two non-profit organizations dedicated to fallen officers and their survivors: Colorado Fallen Hero Foundation and Brotherhood for the Fallen. She received several awards and commendations in her law enforcement career. She is most proud of awards she received from the Colorado Avalanche for being the top non-profit organization multiple years in a row, the Core 4 Spirit of Community Service from the City of Aurora, and a 2019 Heartland Regional Emmy Award winning producer. Crystal earned her bachelor's degree in criminal justice at Central Christian College of Kansas, was born in Indiana, and now raises two young daughters with her husband in the Denver metro area.@crystalmccoycoSales Bluebird for leaders and go-to-market teams at cyber security startupsTips, tricks, ideas and inspiration from legendary cyber security CEOs and CROsListen on: Apple Podcasts Spotify

Join me for a Devoted Dreamers gathering on March 31, 2022!  RSVP at merrittonsa.com/marchevent  

Today's episode is a special preview of another CPR News podcast called Ghost Train. Hosted by reporter Nathaniel Minor, it's about building a greener transportation system in Colorado – and whether the plans of decades ago should still be setting our course for the future. Denver-area taxpayers have made a massive investment in rail transit over the last 17 years. But these billions of dollars have done little to shift how people move around here. Why is that? You'll hear the complete first installment of Ghost Train in this episode. To hear the rest of the series follow Ghost Train at this link: https://www.cpr.org/podcast/ghost-train/ This is an installment of Colorado In Depth. It's a podcast featuring documentary news, investigations and special reporting, all from the CPR newsroom. Subscribe for stories from the plains to the mountains, the Western Slope to the Four Corners. Hosted and reported by Nathaniel Minor Editors: Erin Jones, Joe Wertz Production and mixing: Rebekah Romberg Additional production: Luis Antonio Perez Theme song by Daniel Mescher. Additional music via Universal Production Music. Artwork: Mia Rincón Executive producers: Kevin Dale, Brad Turner  Additional editorial support: Jo Erickson, Alison Borden, Rachel Estabrook, Ana Campbell, Sherkiya Wedgeworth-Hollowell, Andrew Villegas, Dave Burdick  Archival tape thanks: Heather Dalton and Dominic Dezzutti at CPT-12; Tim Wieland and Steve Vriesman at CBS4 Denver; Kevin Krug at KMGH Denver7. Thanks also to Kim Nguyen, Jodi Gersh, Clara Shelton, Hart Van Denburg. Ghost Train is a production of CPR News and Colorado Public Radio's Audio Innovations Studio. Thanks also to Matt Herz and Sarah Bures.

Trail EAffect Episode 57 Shawn Gregory of Big Loop Trails and Big Loop Maps   Topics Covered: The Shawn Gregory Back Story How Shawn got into mountain biking The move from the Denver Area to the Cortez / Delores Region for a lifestyle choice to be closer to the outdoors Early years of trails or lack of in the Cortez / Delores Region, yet loads of potential Why Big Loop Maps was created as a side business How / Why the Southwest Colorado Cycling Association was formed – For Sand Canyon Phil's World, how it came to be as a riding location 12 Hours of Mesa Verde at Phil's World The Southwest Colorado Cycling Association The balance of riding, running a business and volunteering How selling his business and approvals for trail projects lined up an allowed Shawn to really focus on trail building. Adding trails to the community so people will travel to the Cortez / Delores Area and spend multiple nights in the area Stories about ranchers and others who have opposed new trails but eventually came around to realizing that the trails are good for the community Working with the Bureau of Land Management (BLM) The process of how and why trails are built or not built in certain places 2019 Volunteer of the Year for the BLM in Colorado Covering the different reviews needed for trail projects to get approved Big Loop Trails and Building in locations away from Cortez / Delores Hawes Trail Alliance Mesa, AZ Rico Trails Alliance Shawn is a one man show and partners with volunteers for finish work to help accelerate club projects Building a trail from Delores to Boggy Draw through private lands with easements Shawn's opinion on great trails and mountain bike communities Closing comments Links: Big Loop Trails / Maps: https://biglooptrails.com/ Southwest Colorado Cycling Association: https://swcocycling.clubexpress.com/ Phil's World: https://www.blm.gov/programs/recreation/mountainbike/philsworld Boggy Draw Trails: https://www.trailforks.com/region/boggy-draw/ Hawes Trail Alliance: https://hawestrailalliance.com/ Rico Trails Alliance: https://www.ricotrailsalliance.org/ BLM Volunteer of the Year: https://www.blm.gov/blog/2020-04-24/phil%E2%80%99s-world-gains-miles-trails-thanks-dedicated-volunteer#:~:text=Shawn%20Gregory%20was%20awarded%20the,personally%20accounted%20for%2010%20miles https://www.durangoherald.com/articles/dolores-trail-builder-named-blm-volunteer-of-the-year-for-colorado/   This Podcast has been edited and produced by Evolution Trail Services   Trail EAffect Show Support: Smith's Bike Shop: https://smithsbikes.com/ Evolution Trail Services: www.evotrails.com Contact Josh at evolutiontrails@gmail.com Support the Trail EAffect through Patreon: https://www.patreon.com/traileaffect

On the Fourth Day of Journos we check in on a Denver Area bear that, back in July, got a bucket stuck on its head. The incident made national news, and it wasn't the only such story involving a rascally Ursus and a bucket that the media picked up in 2021. Needless to say, the bear/bucket saga was far from the most pressing issue that day.  That's right, we're taking a look at clickbait and why we can't stop falling for it. Stephen looks into the psychology of it all, while Brandon pulls a few choice headlines for comparison. But what's wrong with stupid news every once in a while? Is click bait the cure for media-informed depression? Maybe, maybe not. One thing's for sure — you won't believe what happens next …

self contained intro + wrap for Denver Shooting Rampage

Hour 1 - and, the death of a juvenile in custody in Wichita ruled a homicide See omnystudio.com/listener for privacy information.

The suspect was also killed. Plus, travel reporter Eve Chen has the latest on flight delays around the country, Apple temporarily goes pick-up only in New York City, extreme cold and heat hits different regions and the NHL returns after a COVID/holiday break.(Audio: Associated Press)Episode Transcript available hereAlso available at art19.com/shows/5-ThingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turning sap into syrup takes attention and diligence and wouldn’t most of us agree it’s worth it? likewise, unfolding the meaning of our lives, sorting out one way of understanding for one that fits us better is a life-long undertaking worthy of our time and attention. Rev. Linda Whittenberg is no stranger to us. She was a member here during the first years of Dale Arnink’s ministry and has visited to read from her several books of poems and to speak on numerous occasions. She has called Santa Fe home for 42 years, even during the years she served as minister in California and Washington. After her husband, Bob Wilber’s death in 2020, she moved to Colorado to be near her three children who all live in the Denver Area.

On this week's Drinks and Deep Dives show, Chelsea Scott joined Chris to talk about trends in rent data for Denver and the metro area; then, they did a deep dive into a Portfolio Analysis she's working on with a client. For those of you who don't know, Chelsea is the head of our Portfolio Analysis division. Our clients can come to her with their portfolios and she can run different scenarios to help them figure out how to optimize their properties to achieve their goals. Listen to the podcast to find out if you need to raise rents to stay in line with market rents.

03:18 - There is No Game 6:47 - Sid Meier's Civilization: New Dawn + Terra Incognito Expansion 14:50 - Hades 17:38 - Cyberpunk 2077 18:30 - Demon Souls 21:25 - Resident Evil Village 23:52 - Subnautica 2 27:46 - Gaming in a Challenged Gaming Time Our Theme Music is Chocolate and Cocaine by Lorenzo's Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

Trends in home remodeling versus selling and moving up have changed dramatically in the last 18 months. Homeowners are now deciding to stay put and remodel rather than move.

In today's episode we learn ALL about: Optimizing health and fitness through plant based nutrition. Favorite foods, supplements, and where to shop. A number of actionable and easily implemented steps to being more plant based! But wait, can you get enough protein? Our guest Tony does! In this episode we go into a deep dive on the diet and lifestyle of a Vegan Strongman. Each Wednesday, join Josh & Travis, long time friends building their businesses, as they deep dive topics and interview guests to teach themselves and their listeners how to turn struggles into strengths, follow their passion, and pursue greatness in everything mind, muscle, and money. This podcast is for anyone who is looking to improve their health & fitness, leave the job they hate to find their passion, or generally improve their life. Tony Meitin is a coach at F45 Training, a Strongman athlete, oh and also a Vegan! If you enjoyed this show, PLEASE like, review, rate, and provide your thoughts and feedback we would really love to hear from you! Links from the show @tonymeitin (Today's Guest - DM with any questions!) @torre.washington (Plant Based Athlete with lots of amazing info) True Nutrition (where to get plant based supplements online! Customize your own supplements at www.truenutrition.com) Water Course Foods (amazing Plant Based restaurants in the Denver Area - you can look up similar restaurants in your area!) Thug Kitchen (the official Vegan Cookbook! Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks) How to contact us @travishawkesmedia (contact Travis for media bookings, questions about the podcast, etc!) @joshlevinefitness (contact Josh for training booking, questions about the podcast, etc!) @tonymeitin (contact Tony for training, questions about how to go vegan, etc!) Where to give us feedback or ask questions: Apple Podcasts - Please rate and review us on Apple Podcasts! Youtube Channel - Please like and subscribe, you can also leave comments here and we'll get back to you! JLF Community (Facebook Group) - join this private community and talk anything fitness! INSTAGRAM - DM us any questions or feedback you have and we will get back to you! Call us and leave us a message on Anchor - use our Anchor Link here, click "message" to give us a call with any questions, feedback, or ideas for future episodes. We'd love to hear from you and may even include your voicemail on a future episode!

Born in New York, Ross James is a guitarist, bassist, pedal-steel guitarist, and singer/songwriter currently residing in the Denver Area. Since 2012, Ross has been a regular collaborator with Phil Lesh, and has shared the stage with many greats including Bob Weir, John Scofield, Dave Schools, Warren Haynes, Jim James, Stanley Jordan, John Mayer, and more.   He has been a part of a wide array of musical projects ranging from folk, to rock and roll, to metal. Playing with Nicki Bluhm, Cass McCombs, as well as the band Earthless. He currently plays regularly with Phil Lesh & The Terrapin Family Band and Scott Law & Ross James’ Cosmic Twang.

In episode 6 of the Casa Bonita Podcast, I talk with my friend, Pam, who was there when it all began… She worked in the Casa Bonita gift shop shortly after their Lakewood location opened! Back when Pam started, the gift shop sold expensive and trendy silver and turquoise jewelry and the facility was shiny and new.  Pam wants you to know: it was *never* about the food. In addition to Casa Bonita Then and Now, we talk dogs, applying for jobs (what not to do), the infamy of Colfax Avenue, the rising cost of living in the Denver Area, and more. In the final segment, "And Another Thing," featuring my favorite curmudgeon/business partner/husband, Thomas Spahr rants in the tradition of Lewis Black on the Daily Show and Andy Rooney on 60 Minutes. This week, he rants about the way the public has repeatedly shot down smart infill projects with entry-level housing options. --- Send in a voice message: https://anchor.fm/casabonitapod/message

We talk with Amanda Yee for this urgent mini-cast on the deliberate and terrifying persecution of leftist organizers and activists by the state, including members of the Party for Socialism and Liberation (PSL) in Denver.     Additional links/info below... Amanda's Twitter page PSL website, Twitter page, and Facebook page  PSL Legal Fund: Donate to the legal and political support campaign for arrested Denver organizers  PSL Petition: Drop All the Charges on Anti-Racist Organizers in the Denver Area!  PSL Solidarity Statement: Sign-On Statement: Drop the Charges on Denver Anti-Racist Organizers  Elise Schmelzer, The Denver Post, "Protesters, Demonstration Leaders Arrested in Connection to Rallies in Aurora" Maximillian Alvarez, The Baffler, "The Whimper of Democracy" Maximillian Alvarez, The Baffler, "A Show Trial That No One Watched"   Featured Music (all songs sourced from the Free Music Archive: freemusicarchive.org) Lobo Loco, "Malte Junior - Hall"

Today, on September 17th, in Denver, Colorado, law enforcement units arrested several lead organizers of the mass anti-racist protest movement that has been on the streets demanding justice for Elijah McClain and other victims of police brutality. This morning, Russell Ruch was arrested while in a parking lot at a Home Depot. An hour later, five police cars surrounded and arrested Lillian House while she was driving. This afternoon, S.W.A.T. teams arrived at Joel Northam’s home and arrested him. As we are writing, we have just learned that Eliza Lucero has also been arrested. All four are members of the Party for Socialism and Liberation. There may be others who have been arrested. They are facing multiple serious felony charges and many misdemeanors including the bizarre and ludicrous charge of “kidnapping,” all because they have organized large Black Lives Matter protests. This is a major political attack on the whole movement and the PSL. We will mount a mass campaign to defeat these phony charges and win their freedom. Read the full statement: https://www.liberationnews.org/police-arrest-anti-racist-organizers/ Sign the petition to drop all the charges: https://www.pslweb.org/dropthecharges Donate to their legal aid and support campaign: https://www.pslweb.org/donate4denver

In this episode, Matt turns the podcast over to NMHIC’s interns, Lena Schneck and Zach Smith. They interview Elissa Wolf-Tinnsman, a highschool teacher in the Denver Area about some of the implications around returning to school this fall. Concerns about COVID-19 and adjusting curricula for a more inclusive education are addressed.

This week on The White Tiger Podcast we hang with Ryan Harris, a former NFL Offensive Tackle, who played for the Denver Broncos, Philadelphia Eagles, Houston Texans, Kansas City Chiefs and Pittsburgh Steelers. He won Super Bowl 50 with the Denver Broncos and is currently a weekday sports broadcaster for Altitude Sports Radio in Denver. Ryan is also  a color analyst for University of Notre Dame Football.In this episode, Ryan shares his experience playing in the National Football League and what it was like winning Super Bowl 50 with the Broncos. Asante and Ryan also shared some personal experiences playing against and with great Peyton Manning. Ryan also talks about the gratitude he has for the great coaches and mentors who helped him during his football career and how the lessons and knowledge he gained, extended far beyond the football field. We also talk about his approach to mindset and how using the affirmation “I am, I can, I will” can help you overcome challenge and develop your own winning mindset. Ryan also shares a great story about the power of visualization and what he actually saw himself doing the night before playing in the Super Bowl. We also learn about the the real reason why many people fear failure, also why achieving success comes from recognizing your distractions and why it is so important to celebrate all of your wins. Ryan also provides some amazing insight on developing financial literacy, managing your money and how he has been helping professional athletes make sound financial decisions and plan for their future. Do you find your self searching for practical tools to develop your mindset? Are you looking for some easy to understand and relatable information on how you can become more financially literate and maximize the money you make? Have you ever wondered what it is like to achieve personal success by using the same techniques used by professional athletes and entrepreneurs? If you answered yes to any of these questions you need to check out our podcast with Ryan.Also check out Ryan's book Mindset for Mastery: An NFL Champion's Guide to Reaching Your Greatness on Amazon at https://amzn.to/3fcNWHc You can also hear Ryan on Altitude Sports Radio on 92.5 FM In the Denver Area or athttps://www.altitudesportsradio.com You can also follow him at https://www.ryanharris68.com and  on Instagram at https://www.instagram.com/ryanharris_68/?hl=en

Lead generation through LinkedIn is always a hot topic. But how many of us know how to use LinkedIn to cultivate leads that convert? In this episode, Adam Torres and Marty Morris, Franchise Owner at Pinpoint Local Serving the Denver Area, explore lead generation and how Pinpoint Local is helping its clients thrive. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/

00:52 - Betrayal Legacy - The Big Recap 17:37 - Clank! Legacy: Acquisitions Incorporated 23:27 - Oath: Chronicles of Empire and Exile 32:43 - XCOM 2: War of the Chosen 51:57 - Enter the Gungeon 52:47 - Kentucky Route Zero 1:02:35 - Watergate Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

Kayla Ferguson lives in Denver, CO and has used her passion for travel and food to unite people in the Denver Area. She has begun a company, The Same Plate Denver, which unites local people in the community at various restaurants from a broad range of different cultures. By doing so, people are enjoying fellowship and gaining exposure to different cultures and foods from around the world! Thank you Kayla for coming on to share your time and your passion. Thank you for making a real difference in the world and bringing others together!

Monica Gilbert is pastor of Rivers of Living Waters Fellowship in Centennial, which has a powerful ministry to victims of sex trafficking as well as prison inmates.  The ministry is called “Get On Your Feet,” which helps them do just that – get on their feet from the moment of contact through helping them transition into a productive servant of God.    More information online at GOYFEET.org and ROLWF.org

0:00 - Intro & Movies Discussion 6:25 - Quarto 10:28 - Nine Tiles Panic 13:26 - Shobu 21:15 - Everdell 27:10 - Jedi: Fallen Order 34:03 - (Ranting Time) 37:14 - XCOM 2 45:22 - XBox Game Pass 47:57 - The Gardens Between 49:53 - Enter the Gungeon 51:20 - Ori & The Blind Forest 52:55 - Outer Wilds 56:15 - Baba is You 56:50 - Planning games for our co-op group 58:28 - Travel gaming & Games under the sea Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We start with a rundown of Jason K's recent D&D surge. On console we discuss: Bloodstained: Ritual of the Night, Xbox Game Pass, Death Stranding, For the King On the table top: Fury of Dracula Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

Karen Levine (Realtor) and Lorne Levy (home financing & reverse mortgage specialist) discuss the current state of the Greater Denver area real estate market and reverse mortgages. Randall O'Toole leads a discussion on the results of the CDOT Transportation Listening Tour. The post Real Estate and Reverse Mortgages in the Greater Denver Area appeared first on The Kim Monson Show.

Leading on Purpose will enlighten, energize, and equip leaders to make a difference in their communities. Colorado UpLift is a nonprofit dedicated to building long-term, life-changing relationships with urban youth. For more than thirty-seven years we’ve been working with underserved students in the Denver Area and building up new generations of city leaders. Learn more about Colorado UpLift here: https://coloradouplift.org/

1:37 - Sports and emotional attachment 8:30 - Boardgames online at http://yucata.de 16:36 - Reading books inspired by playing games 18:21 - Zelda: Breath of the Wild - Switch 20:30 - Nintendo Switch pricing, indie games, and subscription gaming 30:03 - Zelda: Link's Awakening - Switch 31:27 - Diablo 3 family-style 32:33 - Red Matter - PS4/VR 35:05 - Control - PS4 39:48 - What does it mean for a game to be 'satisfying'? 45:14 - Pitch a (Board)Game #1 - Robinson Crusoe: Adventures on the Cursed Island 51:00 - Pitch a (Board)Game #2 - Wiz-War 56:00 - Pitch a (Board)Game #3 - Not Alone 1:00:57 - Betrayal Legacy Update 1:03:14 - Who is going to be Dracula in Fury of Dracula? Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We discuss rolling dice in FUSE and Calavera, Subnautica: Below Zero, Bloodstained: Ritual of the Night on PS4 and Jason K's love of the vast adventures in Tangledeep on Switch and Mage Knight on the tabletop. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

Week 6 wraps up with a bit of culture shock. After weeks spent away from the bustle of a large city, driving into the Denver Area today felt like driving into the land of plenty. Did you know you can not drive 30 miles to a grocery store? Or that cell phones just work? Or that there is literally any kind of food you might want just a short distance away? It's been a long time since Janice, Dan, and the crew left Austin, Texas, the last bigger city they visited and since then they've gotten used to the challenges of living away from it all. And suddenly now, they're plunging straight into IT ALL. It's a relief, but also it's a transition. Week 6 ends here, but the adventure continues next week. Talk to you then! Follow along on Instagram @tincanevangeline Follow Dan on Twitter @dansinker Follow Janice on Twitter @janicedillard

We discuss our top 5 games inspiring awe. With many many honorable mentions. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

Cooper Read is a GREAT storyteller while his career journey includes playing college baseball, a surgical technician, an adventurer and journeyman, MAPS & Zendo Project Advocate.Cooper has tells how he found inspiration knowing that he wanted more out of life than what the health care industry could provide in traditional institutions. Also, a mention from Ken & Eric about how you cannot out exercise a sedentary lifestyle and a customer story about CBD and vagal mediated atrial fibrillation. Instagram: @cooper_readhttps://maps.orghttps://zendoproject.org/https://lovemytummy.com/spoonyhttps://kbmdhealth.comInfluencing I think during Re: did you want to stuck in a bad bundle get a great bundle AT&T vibrant DirecTV and get $100 reward card requires 24 month TV 12 month Internet agreement redemption required limited availability may not be in your area if you qualify.com/bundle AT&T that are subject to change new customers requires a minimum 49 and nine month 12 months after the price hiring secular Internet 25 minutes or higher minimum $40 a month early termination of return taxes fees and restrictions apply, visit.com for full details and it is now time for the gut check project you were here with your host Ken Brown MD I'm Eric Rager this is where you check your ego at the door because nothing got the table Doug can you do it for the person or the few times it is my title there MD so I'm here with my co-third-grader cRNA like that mix it up as you can tell I will do it different almost every single will episode 14 at what we are on episode number 14 that is correct so today we got a really cool desk alone and I'm super excited about this sort of things that you what I have done we get a lot of feedback from people that are been writing in is that we bring just on that were try to learn some stuff from correct and I think that almost everything will episode I become more knowledgeable it is expanded my mind I think today is exactly where we need to be because we have somebody who's a great storyteller that's got some incredible experiences just throws himself out there that's kind of a sort of how work, doing everything right now and if you're new to the gut check project I think it would you find that what can I both want to do out of the guest is find a little bit about their journey that took them to where they are now because life is a journey to find that you you're going to be satisfied once you know more about yourself and how you know what you want until you have exploded morality so exactly so work we have Cooper read on the show today and he is somebody who is really it's a lightning she actually inspires me and other people around him and he just jumps and of to explore different areas different ways of health and easily get into a lot of different stuff but if you're somebody who's kind of stuck in a rut right now this is your show converted to cover novel French stuff that I think is actually something that can change both health and mind yeah absolutely happy at think that Cooper has a great story of just being dissatisfied is where he found himself and decided to do something about it so allowable I'm not going to ruin his story that will get to that whenever he joins us here about just so happens that is doing something about it in a field that I have tremendous interest in and medicine is going that way and I think that we will all be talking about this five years from now as how really to improve mental health without question without question real quick of course if you also knew to get project and even if you aren't should always go to love my tummy.com/spoony where on the spoony network so/Bernie will give you are trying to heal outrun teal at a discount that you won't find hardly anywhere else so what is that all 20 oh that makes it so unique to Brown so this is kind of exciting this is my baby right here in a little shout out to Siobhan Sarna who is the head of the IBS SEBO SOS summit because probably much to her relief I finally got done filming my webinar for the experts on that is so nice and we got a chance to one of the reasons why I was looking at the other of future lectures and she's like you're the last one to do this of Mark Pimentel the psyche shroud it is we've got to know Tom Osborne that that is all these other people and Allison C Becker she's like you're holding up the whole show they yell for those who are into keeping the health and follow us and get the emails that we get every week that we send out just be sure and tune in because what Dr. Brown is referencing is see below SOS some and if you've ever been interested in why certain people suffer from G.I. distress and they can't quite find the answers that's kinda what this whole summit is about not everything is going to apply to everyone but there may be something in there for everybody who tunes in supercool about this particular summit and what Siobhan is put together is that you have people that have had different experiences doing different things right and my experience was in trying to find a natural solution for people with reputable bowel syndrome bloating change in bowel habits and that's how we discovered trying to with two trials which have been published and we been out now for about three years and the reality is worse in the same clinical results that we did in those trials which is 4 to 5 people to get better if you have the classic symptoms of when you meet you blokes now the other cool thing since we launched is that we have since learned through other scientists contacting us that the polyphenols in front your action extremely beneficial for you they work on an antiaging level there's data to show that you are living goes up which helps get rid of old and aging cells this data to show that you increase nitric oxide to the muscles so if you're an athlete so it's really exciting I started this journey to try and help people that were bloated that have bacterial overgrowth and we just keep expanding and knocking down your doors and that's what's so exciting about this I'll try to love my tummy.com/spoony putting code spooning SP 00 and why and you can also experience the so this is my baby show little support at least cash in one coupon that's that's your mission I want everyone to commit to cash in one coupon so that I know that people are at least realizing the importance of both gut health and overall health threat on the battery cell five for a friend or family member that may separate from my G.I. issues so I of course got check project like and share like and share like and share thank you for all of the new subscriptions we reached out to our KB MD health community for the first time this last week to introduce to them the contest where we are giving away to at least five winners the signature protection package of arch on tail whether it be with community CBD natural flavor or sentiment and keep those submissions coming get a friend get a family member to do the same for you like and subscribe to get to project either on YouTube or on iTunes choose an email through going to KB MD.com Sino community health.com and you click on contact sheet is an email it's easy that's all you have to do sign up and then in July we will be drawing at least five winners so the public to be more solid and make you kick the science this time why do you call that the signature package what do those two things blend so well together CBD and affronted absolutely no great thing that you're doing with CVD is that everything that you put behind this and this and I'm in if you're listening through the audio only I picked up both the CBD and the John Teal you have real cases that have come through the clinic and was shown improvement so using this combination is what you found to be the most predictable I guess solution for people who had some type of inflammatory issue and I won't go through all the different disease states but essentially combining the CBD with our Tron tale is the polyphenols and allow the CBD to even work better how does a Duke well there's a little enzyme in there that Decker dates are endogenous CBR cannabinoids like Ananda might for instance name FAH and good polyphenol intake actually prevents FAH from becoming overactive in eliminating the CBD from working were supposed to work exactly and so you're taking a science today but that's on, called the signature package they each make each other better and that's how come we teamed up to have the KB MD health CBD powered by Alexa absolutely so likes it like a chair guy got check project thank you for all the new subscriptions as last week that is that is amazing they tell us it would take at least 20 shows and were doing about episode 14 so we certainly appreciate it so now in a move into Dr. Brown what you have on the news topic for today well so on this topic first of all you couple quick shout out side I am horrible with time zones and we were going to have a fantastic Dr. Dr. Gabrielle Lyons she's a medical doctor in Manhattan she is a fitness expert muscle centric protein expert she did her graduate studies looking at protein she was in a call in and where to talk about peptides because that's my article to talk about little bit later peptides and unfortunately she text eventually gritty role in like oh time zone difference forgot about that and so she is a doctor so we couldn't get her to the work you have her own prolonged show trip organizer bring her here or would you be able to do it she's I think due to have a baby pretty soon so I don't want to have a new mom flying around like that which probably zoom her and but she's super smart and the reason why bring up is because we had one of our listeners asked something and this is right in Dr. Lyons were real house I was a said Trisha's email Tricia called in and said hey can you recommend a Kazen free protein powder now coming up soon in a week or two were to have another fitness expert named Max Fairchild she is super smart peptide expert he formulates nutritional products he's really the one answer that question Chris were to get that to you right away I can look it up but honestly go with the people that have already done the homework they've Artie tested it is the people that have looked at all the formulations were to find the best one for you so keep those questions, and it absolutely and did you have anything to add to video shot you on awesome podcast that just aired early this week I was I was on the intermittent fasting podcast with Melanie Avalon and Jim Stevens I think this is the second or third time a bit on their going on the dance anytime I think yes and yet the second time it's great we talk about fasting the lot more than fast we talked about fasting the medic diets we talk about all kinds of different things and I thought it was a great show and shout out to Melanie she's got a new podcast and I would be going on that on the well go one of the 24th I don't know when should you publish it but she's got so she has a hold of the podcast but that was really cool check it out intermittent fasting podcast and you can hear that episode and we talk a little bit more than just fasting it's those are two really smart people very very fun people talked about that's awesome I did want to bring something up to you I was reading a blog article from Chris Kuester here recently in a reminded me somebody member a little over a year ago there was this new message was being pushed out talking about sitting is the new smoking that's right so never talk about a sedentary lifestyle will if you remember it wasn't that long ago did tell you and I, laugh there's a lot of truth behind what you eat oftentimes you can't necessarily out exercise and what was that someone said you can't outrun the fork you can't outrun the fort that was it that's a shout out to somebody that we do have have in the show at some sometime the name Todd Smith is a bodybuilder trainer out of Omaha Nebraska he'll supplement stores and I heard him say that once like I am still sure what is is a lot of truth to that you know if you want to be healthy a lot of it comes to aware which of your food fuel source is is it healthy for you and what is that translate to so what Kuester was able to illustrate quite well is that if you're sitting for long periods of time throughout the day he can't really out exercise the damage that you're doing by sitting for this law say that again so so and this came in a blog from Chris Chris are who we know well and was your oven is great guy he wrote a blog all about sitting then yes he did any reference to a handful of studies he basically put together he does a great job of always aggregating different things that he's reading pulling great information making easy prey to can I consume but essentially showed that even marathon runners when they're not actively training is another there's other issues that may be going on with marathon running of long-term inflammation exposure anyhow but that aside there actually at more risk according to some of these articles he has and therefore coronary artery disease because of the long periods of times it they're not training and that are not running the marathon site are sedentary and that actually affects their metabolic rate from sitting so then you begin to die little bit deeper looking into sitting while working if you go to in office and you don't engineer of engagement your computer and your having to type for long periods of time you're still sitting obviously you're working you're working hard but possibly examine what would it take for me to get a standing desk or something similar that would give you some variability in fact Robert Hendrickson has a a new a new product that easily come out with rover that we had on from full bucket health that's right after the show he was sure the silver color prototype to have some sort of portable version of that so that you can get away from just sitting all the time you admits it's brilliant anyway it solves a lot of problems of course it gives you a portable office that you want to go but at the same time you now have the availability to not be confined to sitting while taking care of work will essentially what Christer pointed out is sitting for 11 to 13 hours a day and many people may say when I don't do that I get more than that and you may think that but you drive to work and then you put in 6 to 8 hours of sitting you wake up you set out have a cup of coffee and follow up on whatever it is you do you come home drive to work you may work out but that is a matter because they can sit down to eat when you sit frequently and then you sit down to attitude to maybe watch program at home before you go to bed that amount of sedentary non-movement over time as an aggregate the you simply can't out out exercise according to the studies well it's interesting because if you sit for more than six hours it's been shown that your lipoprotein lipase actually goes down and that's what burns fat you can actually have a decrease in your bone mineral density leading to osteoporosis and then ultimately increased coronary events due to high blood pressure and coronary artery disease than when you stop and think about it sitting is not very good. And if you look at how we evolved we really didn't do a whole lot acidic we were always on the move around so let's come up with some ideas right now we want everybody to at least try for the next week to sit there and do the so when you're put a timer on your desk chair or timer on your desk I think about it you can elevate your desk a little bit that there's all kinds of different options out there for you to do it what if you if your teacher if your teacher and you feel like that you are engaging the students on a particular subject maybe change the scenery have a walking meeting don't take the elevator if you can take some stairs what else oh I was just thinking that the first for the whole teaching thing to remember the meeting that we are at in Utah with the bathwater, and one of the moderators before they even began made everybody stand up and shout around guess I just get energy upright just get everybody moving and then that's how she said she starts all her podcast like that she makes her guess do that just to get them up and ready which is really cool so anytime you get up and do that I think that elevating your – we walked Wenatchee had a patient from Veritas the big company that does this trip we walked around my office and looked at different ways different deaths we can do for the employees last of it with this be something you would like and they were all unanimously really interested in that unlike Robo was talking about he thought that would be really difficult the beginning but suddenly he's standing for eight hours doing all his work no big deal at all none at this temperature and it don't you find it days it weaned up having to pound away a lot of computer work compared to the days were doing a lot of scopes are you doing a lot of clinic visits I have more energy after doing all the movement throughout the day than I do when I'm what's up once a month twice a month I just have to kind of pound a lot of work on the computer those of the most draining dates to me in it and I really didn't move I just sitting there panning out on the computer and its signage oil will melt let's just throw one other thing in there so people sit that they sit all day than they come home dad and then they get on their computer the blue light now your jacket up your circadian rhythm and I mean where really try to kill ourselves and like everything that we do in life right now is basically shortening our arches our health time is really what it's doing we have this were doing those other things to try to correct it but these are all easy life hacks that we can do get out wake up one of the greatest depending what time you wake up wake up really early so the sun is out for the greatest things you can do to turn your circadian rhythm is get up go for a walk on an empty stomach with sunlight to convert the vitamin D you turn on your circadian rhythm you're telling your brain were going to do this and it does a couple quick things number one you get your body movement to get out you little sunlight and you not waking up and immediately sitting down which is what a lot of people do and you know what I'm I try to do this I wake up every morning really early and I make my coffee in the French press and I got my little routine habit or routine is pretty important if you like a lot of people like Tony Robbins of the people to say Arnold Schwarzenegger like really highly effective people they'll have a very specific morning routine chair Tim Ferris Joe Rogan all that I will sit there and start regular coffee then work on the charts I took it one step further and I got a vibration plate I tried to stand on it and I should do my truck; unpacking this setting was it turns out it's really hard to do computer work with vision vibrating (32 oscillations per second or whatever so you have noticed in those vibration plates are kinda interesting but if you lock your knees out man at that there really affects model skinny legs I just take the population straight up to my eyeballs I can't hardly see much anything that so just simple access something that will go talk about in the next half-hour is going to be a another hack I was listening to one of the greatest biomarkers of all time Ben Greenfield, he talks about migration place he talks about getting out or talks about the get some sun they were talking about peptides which is really what I wanted to have Max Fairchild on in his you come back on here in a few weeks to talk about peptides and that is another little hat these are all things you can do that aren't that not that difficult to really make a big difference in your life and offset some of the stuff so fierce that they're stuck in traffic or if your sit in your cube: every time you stand up your bosses sitdown or your student teacher says sitdown there's ways to get around it just make sure that when you have it under control you can do all kinds of stuff were going to be talking with Cooper about different ways to engage with nature also data that's another little way to get your brain stimulated to get your circadian rhythm and track and all that definitely ending of these these are things that if you're a member of KB MD health here pretty soon Dr. Brown his mood coming up of the system where we can start putting together some of these small tips that were finding out basically just amassing these studies and how you can take these into practical life managers hearing this morning I work at XYZ I understand it's tough it's up to make a change what we want to do is see if we can help people find easy modifiers to make those changes meaningful to you and a little teaser may be have it delivered straight or maybe have it delivered straight to your home is by building a news coming out about that over the weekend so if you are on KPMG health.com and they are member of KPMG health look this site no later than the Sunday maybe before but probably no later than the Senate would get a really really really cool announcement on something you been working on for well over a year well over a year with some really smart people out there shout out to Mr. Zell of course but there I want to make a difference in my community sure and I think this is a way to do it and I'm really excited to start implementing some leasing's meeting other experts do all kinds of stuff and you would be Sony and if you're not a member of KPMG health aide cost nothing you said to go to KPMG health.com Pan down on the button on the poorly designed website that basically have no about myself and about we are working to prove it we brought in and we have an intern in Internet started this week we have someone who's actually going to help us do stuff thank goodness yes thank goodness that read had to find somebody that's like half our age to do that I am super excited to have someone help us get those things done and he sees already off and running in and helping as the redesign so that will be great speaking which I need to address something you know that the processor is you write yes so several of you and by several I mean a few hundred of you have not have had issues while trying to make purchases through the website on KB MD health and it is truly no fault of ours it's two healthcare people try to run a website but the processor since we do process CBD sales all of the banks collectively have basically come up with new parameters that you have to be vetted and you have to have a right processor they're basically trying to prevent fraud so for every reputable business is about 20 they just aren't there try to weed them out so we're it it's it's inconvenient for us but were were getting through it and I've been kinda forced to handle it in the evening some phone calls from some folks so that we can do some manual transactions not a big deal though and not all bad has come out of it I've met some great people some great supporters some people just have questions knowing you like I could totally see you know it's not bad in fact I'm been invited to several weddings and onto a vacation with whatever whomever they are but I did get interesting call I guess it was three days ago from a Jonah from South Carolina and he's been watching the show because his daughter who lives in Houston found found the gut check projects weight and they been sharing it back and forth they like the episodes well he's now customer of KPD health CBD but he wanted to tell me specifically about what CBD was doing for him and on a moment to full depth on this with you but vagal mediated PVCs that was basically where he was coming from he said that his vagus nerve in his interpretation of it was that over vagal stimulation in even even in that I I'm still trying to wrap my head around it but would elicit PVCs and throw him into a fit and post and say the vagus nerve is a exquisitely complex thing that runs from the brain all the way down so were to have a vagus nerve expert what outpatients that's his work as a PhD he's working at vagus nerve stimulation and what it does and where can go so we can that's good that's a whole separate episode but I love the fact that he called and why do you think the CBD helped him I don't else really good question his his interpretation was that something with the vagus nerve whenever it wasn't performing properly he could have PVCs and throwing himself into a fit but something that he'd found out is that using high quality revocable CBD dose actually prevented him from having a fib episode taken last summer between 812 hours 28. Go in a fit anymore and he had the same experience so far with KB the CBD which I thought was great in a course is anecdotal's are not making a claim but this is what he's found utilizing that he's been in in conversation with his with his cardiologist to talk about that but all that aside I would like to dig in deep with within the course the vagus nerve is it's think that Vegas is Latin for wanderer it's a nerve it is the peer sympathetic nerve is a great regularly because all way down and regulate your gut as well and it's interesting because even in the SEBO form committees and things people really try and make some sense of it they try and figure out how to manipulate the vagus nerve words can bring one of the world's experts on church to do a deep dive real geeky scientific dive into it to make sure that your vagus nerve is hopefully the beauty of CBD it works I can adapt to gents which credit goes where you need yellow you get the faster time goes by that because that's another half hour so episode 14 will be back here after the break with Cooper read in just a moment why have thousands of aspiring authors teamed up with Christian faith publishing to publish their blog because Christian faith publishing is an author friendly publisher who understands that your labor is more than just a book we provide authors freedom and flexibility throughout the publishing process professional book editing award-winning design and some of the highest royalty structures in the publishing industry and is always you will retain 100% of the rights to your book I was looking to find a company that I could trust one that assisted in the editing process completely Christian trade publishing will publish market and sell your books in all major bookstores and online booksellers as well especially Christian bookstores call for your free author submission kit 800-978-4812 800-978-4812 800-978-4812 that's 800-978-4812 never forgotten apparel is more than just a premium women's and men's clothing line it's a movement to remind us to where American-made and serve those who serve us our heroes never forgotten apparel gives 20% of their total sales to nonprofits that support homeless veterans and off-duty firefighters and 50% to individual veterans and firefighters in need nationwide checkout never forgotten apparel.com use promo code Matt and ATT and get 15% off your purchase Dr. Kim Brown here host of project with my cohost Eric Rieger I've seen in my practice that I tried to as a whole lot more than just the bloating product yes it does a whole lot more than just exploding because the polyphenols if you find in Alicante what are some of things these polyphenols do affect these polyphenols can help you have more energy and polyphenols are great it sounds like it's good health: more people than just loading go to let my Tommy.com/and we are now back for the second half hour episode 14 gut check project I am now joined on my ride by Mr. Cooper read digital entrepreneur and social engineer Adaline Cooper doing very well guys I'm happy to be here so you're also a maps advocate as well as the fun I'm going to screw the name of Zenda project I volunteer correct absolutely as in the project and maps organization the multidisciplinary Association for psychedelic studies you have an advocate for that can push that but I really am a volunteer present no projects yet what is what is on the project and the project is a project it's underneath the maps organization they set up the arts in music festivals all around the world and again hold space for people that are having difficult psychedelic experiences that have story after story was the reason why want to have you on so bad is because I really do we we've actually interviewed Dennis McKenna who is a godfather in psilocybin there are in my world there are no FDA studies going on with her looking at suicide but for different things and were to jump right into your history as soon as I countertop but we always try doing the shows at least we get through one academic paper to get everybody up to speed at least on something try to teach something so there just yesterday the US news to know the report where it showed that US death rates from suicide alcohol and drug overdose is reached an all-time high so I think there is no better time for somebody like you being involved with the maps to start integrating some of the stuff because were clearly not doing a very good job were committed suicide more often were dying from opioids and all this so what I wanted to get into on the fringe a little bit is something called peptides so I am not an expert in peptides of Max Fairchild is Gabriel aligned Debbie alliances that we were talking about but so I try to teach myself a little bit about this and so I found an article on a peptide called BPC 157 soap BPC 157 is a peptide chain consisting of 15 amino acid so peptides are just very specific amino acid and Ben Granger was talking that when does a peptide become a pro to Mauritania yet and if there's there's really do know the experts on this can say well it gets really weird because growth hormone is still considered a peptide but it's really that it's a really big peptide so that it's just very specific amino acids put together so BPC 157 although it's considered synthetic it's actually a protective protein which is found in the stomach and it's known for its anti-ulcer effects of the known about that for quite a while Dr. Lyons is the one who told me to start using my guest wrote you practice I'd never even heard of it nobody ever talked about that so I'm super excited that I'm now getting into this aspect so researchers are conducted numerous rodent studies that show that it doesn't protect against of protective effects but it also seems to extend beyond the stomach and intestinal tract so BPC 157 has been shown to benefit ulcer healing the stomach intestinal damage such as fistulas and inflammatory disorders but there is some anecdotal evidence to show that bone and joint healing also takes place what I really wanted to get into is in my practice I talked about the brain got access all the time so I found an article researchers out of Croatia have done rodent studies looking at the influences on the brain got access and this actually comes from 2016 and what they did is they looked at DPC 157 and over a very long period of time they tried to show how not only is it protective in the stomach but it is very useful as a peptide in other areas of the body specifically the brain is funny because their thought on this was the first auditing to think about this when we top of the brain got access in the first one actually show that was Pavlov I have lobby and respond Escher fistula in the dog ring a bell here's it turns on the intestines that's a brain gut response yet is so we all have this and so the main thing that BPC 157 does it is a growth like peptide so it turns on genes that increase blood vessel growth and nerve growth since we were taught to draw ever is if you're like me going what BPC 157 turns on blood vessel growth and nerve growth while that's while it has wild so wild so what they did as they looked at a bunch of different well brain mood issues and I specifically looked at these animals and so how does BPC 157 help with this/want to go through in the articles really Berrigan charity coupons along so I try to go through a few things because if you suffer from any one of these but start talking some peptides okay depression they proved that BPC 157 actually acts on the dopaminergic and serotonergic systems as well as the GABA system member a few episodes back we talked about how CBD can directly bind to serotonin right much like an adaptive gent it's almost like this is adapted and also they show that in these animals they induced depression and I don't I really get into how they actually do this with the animals on and off they served with divorce papers nudging winter jobs only or that you like the big firearm then whatever it something you know I can't sit down for too long so actually induced depression measured all these different levels and they showed that serotonin and open dopamine and GABA all came back to normal levels after being injected with interesting 57 okay super well, this will alcohol withdrawal they showed that it actually counteracted acute and chronic withdrawal as well as healing the liver and the G.I. tract that is very interesting but it makes a lot of sense on why people can't escape alcoholism oh one step further opioid withdrawal allow just kept on saying you with death rates from suicides alcohol drug overdose will result in high and what you're going to talk about as some psychedelics have some great promise I'm learning about this for the first time and I'm reading this albeit animal models but it's very hard to get FDA to approve human studies we know that so there has to start with animal models sure it showed that the opioid receptors would be down regulated after getting it so that they didn't have that yearning with her like demanding the opioids that's that's actually really impressive then it gets into disease states multiple sclerosis BPC 157 effectively counteract the development of brain lesions and MS induced mice traumatic brain injury they actually stimulated nerve growth and decreased brain edema after inducing try to bring injury spinal cord injuries it improved rat tail movement after the end because a spinal cord injury so basically this is what I really consider a true life hack if it difficult this can be put over that's what I want to have his peptide experts on so I have not use the personally I've not given it to my patients yet to them just discovering this but when we start combining these different things sure it's a natural immediate well it's a synthetic amino acid sequence but these peptides the really big in the bodybuilding community the really big and antiaging community which sometimes I've always said that I felt like endurance athletes and bodybuilders know more about nutrition than any gastroenterologist they manipulate the body through sure so what we talk about here and you're going to carry the torch now because what we talked about is some pretty cool stuff like we've covered stem cells CBD photo bio modulation these are all easy to implement things that can make a huge difference in your life so I was looking at the star some Facebook groups that are that are really proponents of peptides and I will set a couple emails on that question to have no like right now whenever for Max and just for us to come to think about something that we have the answer specifically from the research that that we have I know before Shire for 157 but what makes it synthetic and is there a is there a natural counterpart that that does that and the other one would be with all of the the advances are the disease states that we talked about would benefit from what about peripheral diabetic neuropathy if you're talking about our generation and blood flow in an angiogenesis or growth of blood vessels and that's that's ultimately what ends up you got get there poor guys got diabetic neuropathy in his feet and he is sitting too close to floor heater and burns off the ends of ends of his toes he can feel it or or starts taking Lyra cover gabapentin or something and you know all those commercials yeah cause depression above the head falls off to me all those things so what makes it synthetic I did I had to look this up on examine.com it's considered a 50 amino acid sequence it's only considered synthetic because the particular sequence has not been extracted be in the exact sequence it's probably believed to be a large one that gets cleaved that works on the side of protective area of the of the stomach so it's only synthetic because they've not been able to actually extract it in the exact same sequence from a human possible that it lives somewhere even if it only for a brief period of time we do seven found in its whole form yet exactly it's like many things that you know you can either I've had this I've had this discussion with different pharmaceutical companies where when you look at that will say oh it doesn't get absorbed with the be like systemic effects in the argument from the pharmaceutical company is owner but when you take our drug you won't see this in the blood in my argument is when you eat a steak yes he stake in the blood yeah right you break down ESU and amino acid complex and that's that's that's one of the things actually happens to do pharmacokinetic studies they say oh take this is it in your blood doesn't get absorbed okay white why my feet swelling wide what are right I heard or whatever you that since the whole prodrug to active component thing you know it's basely taken in this hold this this is and what's going to the action it's when it's broken down or assembled into something else that is in the doing whatever it is yeah totally so BPC 157 were to learn more about it and when we do have a real expert on about that I'm just can eat his brain and just or her right however the expert is not only messy that's just some work I just subscribe for shares are welcome to gut check the project's mess so speaking messes I don't know while that is even a good segue really at all so I think that we should go ahead and not reconnoiter here and go read and reread and reintroduce Cooper Cooper read I like he said he is a digital and social entrepreneur now that you found use your way there in a completely different career path and where we probably may have crossed paths early before didn't but didn't really get to know each other right right absolutely no born here in Texas I was born here in Texas small town grew up in Paradise Texas tiny little you know I know there's a dot for paradise but it's out of nowhere here in North Texas and then now what where did you find yourself after you are you left. I yeah so died I felt paradise when traveling around for you know I get a plate a year of college baseball Texas Boston University in the know then I went in the Denton and got really to the arts after my baseball careers have over from there I decided I wanted to go into performing arts so went to Dallas got a degree performing arts and from there I got opportunity rip Chicago studying commie and no second city in the improv Olympic up there just to show talking about your your life is one of the comedy cards like you to say offensive stuff and just blame it on the company joined the professional comedy Association it's much easier to get into the actors Guild yeah yes I like what if about you to the cards always want to do it whenever I offend anybody absorb what you say yeah right as it I don't mean it this material anyways and from there I became a father and came back to Texas and had to get a real job and quit bartending in and doing comedy stuff on the weekends got into the surgery technology that assert became certified surgical tech and started my career in Denton and then moved to back home in Wise County Decatur Texas and wise region there specializing in euro spines in Branson orthopedics will you that orthopedic so you know he worked with one of our former guess right would that be Dr. Wade McKenna yes Ashley work in Canada several cases it had II have a very just so many fond memories working with that guy he so good so talented what he does in and then his you to ongoing research and education for himself and just what he does is just awesome I'm a big fan Dwight McCann I like to give them a shout out some point and say hello where he says hi you were actually huge fans also when it when he came on the show I thought that was one of the coolest if you have a chance look at that episode whatever number whatever number that stem cell self there is something that you did look at did you ever do it who did you assist him in any stem cells are to do only just do the open cutting stage and open cutting staff you know and then he would get in and then you'd spin the plasmon stuff in and re-administer that no one's closing was done to help with the healing and think that you know like that after he was doing that in the MLR PRP experiments to hear he had his own centrifuging at using one or two dedicated people there they were just there is basically a mini lab and rail are right in the middle of the signing Alec while we were doing the casing I would be spinning that the PRP and separating all that and then at the end of it it was a know what the assist job or whoever was helping in a close up the case they would administer that for a for you know the healing process and regeneration goes on that is really cool why Nancy was into any course she had added to awesome ortho's there have chronic and repair of the asset I spent lots of time working with Dr. Barrow he's these were my favorite surgeons is a great great position and a great guy and generally you know just anyways those guys and in his first assist is her sister Jacob has been with him many many years is one of my best friends and and I super sharp guy and also super fun and really get another college baseball player yeah yeah so it sounds you had a great environment right there did something happen what you dislike said screw this through down the live trocar or whatever it is take off and walked out or what happened so I really I wasn't I wasn't happy or fulfilled after certain amount of time you know I like I said I was in Chicago studying calmly all the stuff and then I was like okay what I get a real job raise a family do that sort of thing so Jacob Mayberry invited me Dino to his okay maybe should come check it now follow Romero and I in the case and see if you want to go get certifies of something you want to do and so I did that audited today with Barrett Ruth Rivero at Bridgeport and then from there is like a family survive and do this for a while and then you know several years ago I know that for five years and I start to just kind of check in with myself and realize that I'm not not happy now at my home life I'm looking back on now might be a little bit of depression you know I had all these great things going on had a good job is in a happy I like the people I was working with but you know there was just I was tired. He didn't have a creative outlet I didn't have that outlet now you did know if you do the performing arts than comedy you've got that brain that needs to constantly be stimulated like that right right and so when in surgery became so monotonous so robotically you know do insane things and you know I I rose up to be no really good you know in the in the spine and euro area and then and even that you know everyone like I'm helping people you know it's fine brains working on that and that's awesome that's exciting I love it but after a while I just knew that I did what I wanted like my heart was call me to like be out and about and go moving shaking and then but as my my health started deteriorating as well with liquid like to the 50 and that the depression and asked her to gain weight and really was the unhappiness with the way in all not really unhappiness with the way but just like the not being fulfilled and being unhappy plus the weight gain had every check in with myself and figure out what was going on there so start taking steps to get healthy so let's look at that what how you think that you ended up becoming unhealthy in that environment because unfortunately we see a lot of people in healthcare and I think there's a lot of reasons for the hours stress the shift work all different cards think so our healthcare providers sometimes are sacrificing themselves without even realizing it to try to help other people how do you think that process happened with you I'd I mean I agree I think that's what it was he knocked the long hours the unit with its physical work here on your feet you know 812 hours a day that's good thing though now that's a great thing to be moving but once you know that the long hours and just being of exertion with the mental exertion as well you know go and the emotional you're working with people you're trying to save lives here you know and so they take their jobs very seriously so mentally physically long hours that will sale that do you say that standing in one spot you leave your working as the technician and you often times especially in difficult case your holding a pose for a very very long time something being articulated something being cut out and you really are sacrificing a lot get you get aches pains etc. you probably absolutely accurate is this holding these Sina you want to move so understand back when I was a med student we had to do that yeah and you like a member universe aggressor redoing a gunshot wound like 2 AM in your hold his retractors and you start getting fatigue start shaken surgeon starts yelling at you like trying yeah three a little bit of sweat and I hope it's not going to fall into the sterile field you know yet is all kind of distress is that going on yet for sure but I think it's so over a long period of time I think that that that weighed a lot on me just with the stress that goes on with the environment and in that and then justly and not not being out and being active is much being indoors so it putting in those hours and you not try and hit on this in the past but what was your interpretation of maybe this is an institution of health that I'm in but make no mistake it's an institution and it absolutely needs an industry what did you think about the hospital industry where you're supposed to be delivering health and then maybe some of the execution of some of that as it is rolled out right and that's where you have met so morally I saw some things but didn't sit well with me being in that industry right. I saw that that said you have the patient the becomes accomplished someone that's there in the middle right and you have for me in a lot of cases you would have the insurance companies now and the doctors going back and forth and becomes more like an a number you know the patient becomes maybe a number of verses like eyelets really care what's going on here rather than like walking into be like okay who's is insurance what you know what the insurance here you know in and so that for me is like it was just a is one of the minor things but as one things got my attention you know that like it's it's not where the healthcare system is for me is like need to be more focused on you know the patient and patient health patient well-being rather than be no worrying about you know needed the money parts in the insurances and I know that out that all plays a very important role in it all for sure but I just cannot seem like there the patient was kinda being put to the wayside in this I now and so that was for me one of the indicators like I don't know if I'd want to stay in this enough for I make a career lie I know that the three or those that you referenced Rivero McKenna and have Blahnik they all were incredible patient advocate I will as I say so is the hard part I see nothing and struggle with it to it's like how can I deliver the service in can you know this a lot of times it's not even can I do this without insurance it's driving have a place to allow this you try to do a charity case here recently in almost got blocked when you're trying to give up your time and that kind of stuff gets in the way when you're like look I'm just trying to provide a service who needs it we get others who are able to basically start so yeah unfortunately it's super complex absolutely we have developed a system that is an organism that feeds on itself we have developed a system where will I crisscross or talk about all the time yeah we are trying to fix the end organ thing and trying to and then people have figured out how to make a profit on it right I remember listening to Peter Addie a talk one time or he's use a party thoracic surgeon I think is he really felt like he was at the bottom of the hospital and people were lobbing eggs yes try to catch the eggs like when we quit throwing the eggs out the window that and that's kinda what you're getting at where your mind I can see that you are very in tune to your feelings nature and everything and that's really cool that you took a step back and with wait a minute this is not for me write Dr. Bill to solve it so sure not to go to hospital ministration politics and arrive the eye that I was working I was editing blogs for a guy who's really in the sustainability name Rob Greenfield and when I was working with him I was like man how to weep back I would love to try to take on the medical industry and just the waste that they produce the thing I so I'd like to have the ambition again if I like how can this happen but then again you know it's such a he there so many things are going on with it but the act is something that I can't solve I took a step back and said well this I would I would love I know it's going on but I'm texted back and what's best for me and so that led to me I did take one last hurrah as a travel surgical tech when travel took some contracts the United States Tennessee, where my mind was on that oh it's not just wise Kelly not just a problem yeah yeah was there it was there a strong proverbial straw that, I was like you know what this is this the part that is nonnegotiable for me or was it just counted everything together kind of at EL it is all Elkanah came together and it was where I was in life any of these can I felt like a time to move on the I love the people I work with and and you know I was I enjoyed my time doing that but at same time as I was I was ready for more I want to be fulfilled I wanted to I need a challenge I need a challenge titled how old is your son of the sun so I have a daughter daughter she's eight right now so back didn't see you whenever I stopped all this you know she was 56 yeah yeah yeah really and so I imagine that you you left there for much more lucrative investment banking type thing yes so quite the opposite so what I did is I think a little money I did have and I purchased a school bus and herded into the camper and then spent the rest of money on Christmas gifts for the family that year in then yeah converted a school bus into a camper and went roaming around in the mountains of New Mexico and Libya Colorado and no plan really other than I wanted to get in the travel like I'm like now the time to do it I want to figure out a way to make a living no traveling so what do I do I get the school bus converted numb site I start inviting people on these adventures of the mountain second as I get a venture you know pay for gas give me a lecture and not show you great time have connections in New Mexico and Colorado and you know various other places in Texas so that was my first kind of entrepreneurial thing how people find social media yet is utilizing social media I started I became part of this group called superhero Academy I can find them superhero Kennedy.net or anywhere online and get a really good thing going on start learning about social entre nous or ship just how to utilize Facebook and Instagram and YouTube to make a living right to to purchase about their the brand yourself right so this is back in 2015 or so that I started the 2015 716 anyway so far I started that's how I started back the tyro knew like that's that's where I was posting this with my close community friends and family on Facebook and now this were my first few customers came from and went from there to a long bus or short bios have a short bus it was like when it was an old law wasn't it was a 1998 Thomas and it was more the shorter versions wasn't a long one but it was necessary like a short bus I was like one of those admitted weird big block at tween area as I get a big and blocky and now but it only had like 67,000 miles and was a diesel when I bought it from a kid that was moving down to Texas A&M and had it for his buddies to go fishing in and paid 4300 bucks for it and I was like this is a little nugget of gold right here that she sounds pretty awesome like it like your first year just ended up being like serial murderers are you by your Jason is a guy yeah my trash back to him he probably would've lightened up on my trip that we had a good time and that's what it was about that was about getting out and finding yourself in exploring and being out nature and also just the travel experience in the cognitive effects it does have on the mind and just in and just how healthy it I think it I think a lot of our health starts at are in our minor thought process in her brain so that's what I wanted to show people hate get out do what you love but also here's a healthy way to do it by getting outside and pushing yourself challenge yourself let's go skiing let's go snowboarding go kayaking you know let's go hiking up in the mountains so that's really cool that's actually the stuff you do it was a bit was like an adventure bus it was an adventure bus yeah and that's what it was absolutely Jerry problems with that that 98 diesel in the in the cold ever fired up yeah I mean to mean no serious problems there was a couple mornings are there were a couple mornings where if you select slow start but even use a fire right up and this thing was a beast it was it just ran and ran and ran and I think part of it is because it had low mileage and he was just kinda getting broken and you know like a decent run forever and ever and it is getting broken in but now it fired right up in the mountains that is the exact opposite of the job that you are doing is a surgical tech maps act opposite yeah that is a bit just real quick before we have 30 seconds to break but okay did you feel that the moment you began to engage with people on a personal level that suddenly now you're starting to feel an elevated mood versus always seen patients are asleep absolutely absolutely that was my favorite part of actually being in the surgery is like you know commuting with those patients before they were when it went under and in yes when I moved into and started talking people one on one that was where I really start to thrive wherever this Latin is half-hour ending in that joint to begin for the next hour but will be back in just a moment and that's not where his story stop seated at this is the only 24 hour take anywhere platforms dedicated to food and fun query spoony this our Townhall.com intelligence committee issuing subpoenas for former national security advisor Michael Flynn and former Trump Deputy campaign manager Rick Yates is part of the committee's ongoing investigation of counterintelligence issues raised by the molar report Committee Chairman Adam Schiff says the two have refused to cooperate 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Trump says there is no harm in lessening that's what he tells ABC's George Stephanopoulos who asked the president whether he would accept campaign dirt against a political rival, foreign sources somebody call from a country Norway we have information on your I think I want to hear Mr. Trump insisted simply listening to the information would not constitute outside interference in a US election Dr. higher on Wall Street this our Dow is up about 94 points NASDAQ ahead 51 S&P 500 index up 12 points more on the stories@townhall.com are you tired of high cable TV rates sign up for dish today and get a $500 bonus offer while supplies last loss lock in your price for two years guaranteed call American dish your dish authorized retailer now 800-570-6630 800-570-6630 that's 800-570-6630 offers required critical negation 20 from early termination supply call for details if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem 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our number two episode 14 catching project check your ego at the door nothing is off the table where joining Dave I Cooper read digital and social entrepreneur and of course a maps advocate and a volunteer position to project we will get to that in just a moment but let's touch base again in case you've forgotten love my tummy.com/spoony get your discount on our Tron teal today in the big challenge for everyone everybody to commit buy a bottle for a friend or family member use that code Cusick is a winner there and don't forget if you really want to you really want to win subscribe and share the gut check project go to catch a project on YouTube to get a project to channel or search for catching project on iTunes subscribe then all you have to do is go to KB MD health.com or get check project.com connect with us let us know that you did it to be entered and draw at least five winners in July 5 words literally going to get the signature protection package which is trying to heal and KB MD CBD one month supply no cost to you enter as many times as you want the course will to see what happened to me of times you can subscribe so I but will will go that route if you're new to get your project we are hosted on the spoony network and there's an amazing array of shows that they are that dad Dr. Brown and I both have trying to take in as many episodes as we can everything from family meal was chef Mark Conway to know but it's too big to tryst with 20 that's with Alisa Shakespeare in a course the great Jeff Patrick Mosher's on this channel also so tune into this bony network if you ever want to learn a little bit about food it's not just gut check project on here talking about new innovations in health and new approaches it is also a lot about food and food science and improving the way to cheat would just try to make this is about make everybody better and were listening to Cooper talk about some really cool brave changes in his life he saw that his health was heading in the wrong direction pivoted and got that bus/camper started doing things so you start to discover nature and thinks a lot of things that I like to do sometimes with Eric all acts I'll ask him philosophy quotes if he can remember the philosopher who said it so here is the philosophical quote of the day reality is wrong dreams are for review rally is wrong dreams are for it that's that was what Tupac did Jesus talk was a philosopher man like EEA you know like say what you want about it but a lot of people love them but man is some content you just can't new to the game straight to the hip-hop repertoire not as nice Cooper welcome to the show the other episodes but yeah no you don't normally it said said little Wayne little Waylon today but I don't know I think is pushing the boundaries on so it's not it's not it's not silent geez and lasagna cheese lasagna is a boost as a whole website dedicated to little Wayne quotes posted in a wheelchair called a virgin mobile I have yours wrapped that truth that I just liked how what what points are you going to maps.org the new sailor cited writes music would you like to put all some of Everett is leading yeah you do it on the right some crazy. So hey we we left off last half-hour you are talking about that the bus you have any you have any experience in the busted may be didn't go exactly as planned yeah I had a couple know the one that sticks out the most though as we are in Taos New Mexico and it had been yet sounds what now love town elements my favorite so we were but we'd been there for about a week or so was with my brother and my friend Amy Shane we were descending at time of the mountain some other friends were over in Angelfire so we like minute but then down the mountains and it is time to go home and we came in on this like really sketchy like mountain trail it wears like I was I had been there several times and came in like the normal way but for whatever reason the GPS Lake was late go this direction and I like and save you yeah and I was like okay cool working to go this way in the back way in and so naturally like when we left like there was a hit there had been snow in and you know the temperatures drop to about to zero while we are there so we're heading out like go back that direction and see what happens and it was not a good choice we got up I was going uphill on these frozen Rosie on this is Charles all dirt you know this is just rocks and dirt and I might die and you and you a sketchy going up on Mike you know what I was gonna go with it and see what happens and no okay now we start sliding me know and I can't get it under control wind up I am trying to press the brakes at one point words, this incline gives airlines on this bus it and I don't even know honestly have no idea. It really cold yet you know we are just sliding and back back back back you know we cannot almost scan were going off of the mountain side a little bit was like a steep drop off but it would been something I could not of gotten out of so I tried to like steer it back in it just as I was sliding backwards or turn the wheel I turned the wheel and got it like just perpendicular with the road and try to pull out but even even turning in trying to get out of it is made the situation even more and I going into the bank of the road saying on the bus and everyone well after a lot of silence strays silence a lot of you like any nobody has a lot to home of the engine going and being out everyone just quiet like what like why did you take us this nightly understanding about adventure but I like this is not for us and he only is my brother is just back there shaking his head like I don't know how to get out of this is like I understand you got insured for the show exactly know this is go anyway so we go to the bank in the nose of the bus is stuck into the side of the road in the snow and all that so we had to get Dick to the city officials or the Rangers I think that the park ranger showed up in his big old snowplow monster truck looking thing comes out in the tie chain on and yank us out and get us going back the opposite direction back to the safe road is a trail used to make she made down yeah yeah they did they did because the rest of luckily I was like downhill so it is an easy cruise down but but that was a sketchy moment because like we are most went off the mountain backside and we crashed into the bank on the outside so so when you are following this snowcapped thing didn't have a bumper sticker that said if you can read this. It arises you know that I don't know if Manny was like I want to try to go at it that that's not I would not do I would only like Joe will like Mossad I totally admire you from doing that and I think that is what so cool you left this career you jumped in both feet and you start pushing your boundaries exactly inc

Wayne takes his recorder to a couple places he loves to hang out and interviews two very talented musicians. Neil McCormick is first who you can catch playing with Jess Parsons, Kid Reverie, and David Burchfield and the Fire Guild around the Denver Area. Avery Davis is the second musician you'll hear. Check him out playing his solo project called Us. or sharing the stage with the rest of the Wild Moccosans

We discuss the wonders and puzzles of the Broken Token Gloomhaven organizer, the retro-arcade racer Horizon Chase Turbo, continuing adventures in Dead Cells and No Man's Sky, and Jason M's first hours with the space thriller, Observation on PS4. We end with a in-depth discussion on solo gaming, both on the tabletop and the screen: What motivates us to game with others? By ourselves? Is solo boardgaming really that unusual? Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We discuss the party deduction game Deception: Murder in Hong Kong, the mind-bending logic puzzles of Baba is You, and Circle the Wagons, a game that literally fits in your wallet. We end with our thoughts on big games in small packages, game designs that deliver far more than you'd expect at first glance. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We discuss the remake of Resident Evil 2 and Dead Cells. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

On the tabletop: Fog of Love and Chronicles of Crime. On the PS4: Subnautica. On the Switch: Moonlighter. On the Steam: CrossCode Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

On the tabletop: Keyforge, Cribbage, Battle Lore, and Escape from the Aliens in Outerspace. On the Console: Red Dead Redemption 2 On the web : Alias 'The Magpie' and Bogeyman Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

The Fury of Dracula, crossover between gaming in board games and video games, and Legendary Encounters: An Alien Deck Building Game. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

@kegz buys a Nintendo Switch. Telltale Games is closing shop. Jason M records his first play on the boardgamegeek.com. @kegz plays D&D at a local taproom and the world doesn't end. On the tabletop: Root, Dominion, Burgle Bros. On the screen: Donut County, Super Mario Odyssey, Hollow Knight Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

This episode we discuss the game Hellenica: Story of Greece with designer Scott DeMers, as well as his experience designing and kickstarting a boardgame. Hellenica's Kickstarter campaign is at https://www.kickstarter.com/projects/532062403/hellenica-story-of-greece Regarding the Hugo speech: it was N. K. Jemisin's speech at Worldcon I was referencing. Link in the show notes. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/ Special Guest: Scott Demers.

Host of Beyond Risk and Back and founder of www.firemountainprograms.com, Aaron Huey, interviews Chester Simmons, a young man that learned how to overcome dyslexia and ADD. Tune in to hear an amazing perspective for parents: What is it like to have Dyslexia? Do you grow out of it? How does it affect ones social life? What helps? Aaron and Chester talk about dyslexia from the perspective of learning from someone who grew up and continues to evolve while at the same time “being cool with it”. Chester lived in the Denver Area most of his life. He has been aware of his Dyslexia and ADD since the summer before the 4ht grade. He was reluctant to receive the help that he needed because at times it made him feel different than his peers. His reluctance to receive help definitely made school a struggle. When Chester was in college he captained the CU Denver Club Soccer Team, and was a student officer. In sports he found an outlet to shine, away from the struggles of school he was able to focus and excel at what he did. He dedicated himself at that time to help youth who struggle with school. He now runs an after school program that helps youths in the correctional system stay out of trouble during high risk hours.

@Kegz teaches you how to plan a game night. On the table top: Mars Open: Tabletop Golf & Flamme Rouge. On console: Has-been Heroes Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

Colorado is such a great state. Each day here just keeps getting better. On this episode I talk about my recent trip to some local FFA chapters in the Denver Area, the 4th Paragraph of the FFA Creed and how we can make a difference in the world around us. Make sure to Subscribe, Like and tell all your friends!

This episode we primarily discuss The Mind, Ganz Schön Clever, and Tacoma. See the site for many links to every game we touch on. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We discuss the table top game 7th Continent, the PS4 game God of War, and IOS game Tiny Bubbles as well as the meta question: When are you done with a game? Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We discuss VR on Playstation, @Kegz new gaming table and the table top game Innovation. Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We discuss co-op on tabletop with a helping for co-op in video games. Special guest: @stacyk Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/ Special Guest: Stacy Keglovitz.

We discuss Magic Maze, Hellblade: Senua's Sacrifice, Celeste, and a meta topic of "games" vs. "experiences." Our Theme Music is Chocolate and Cocaine by Lorenzo’s Music. Find out more at http://www.lorenzosmusic.com/ Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/

We discuss Azul, Twilight Imperium 4, Rocket League and the book "Blood, Sweat, and Pixels" Our new logo was designed by Andrew Figel. See him spin at Vinyl Nights in the Denver Area and check out his instagram feed at https://www.instagram.com/andrewfigel/ Our previous red Logo was designed by Sounds Like An Earful. Find out more at: http://www.soundslikeanearful.com/

Jon Proctor, president and CEO of Paladin Rescue Alliance tells about his work rescuing children from brothels and massage parlors in Southeast Asia.  He will be one of the presenters at the March 11 Shift Justice Conference at the Valor Center in Highland's Ranch.  Information on the Paladin Rescue Alliance can be found at PaladinRescue.org, and on the Shift Conference at ShiftJustice.comSee omnystudio.com/listener for privacy information.

Today's guest joining us the Steve Jobs inspired Join Up Dots free business podcast interview is a man who has quite obviously got the entrepreneurial gene running through his body. His career has been an eclectic mix of sales, coaching and inspirational content production which has lead him to where he is today. He is the founder of Handshakin, a series of video based interviews with the successful and the movers and shakers across the word, and also the author of Handshakin Your Way to Entrepreneurial Success: How to Network and Become One of the World's Leading Handshakers But the interesting thing to me, is where he started on the path to where he is today. Back in 2010 he worked for the Groove Automotive company in the greater Denver Area, where he knew right at the very beginning that the ability to make leads and turn them into sales, is never about the hard push. Instead he knew that the key skill was connecting in the right way, and negotiating to the highest level he could. Which was why he made sure that he attended all of the optional professional development seminars on effective negotiation and sales. Greet with a smile, and of course a good handshake. And so throughout his career, starting several companies, working in the real estate business, until he got to where he is today you can see the hustle, the drive and of course the ambition to do something different and make his mark. So does he look back at the early days attending company courses as the true flag that shows where it all started? Or is the idea of meeting with a good old fashioned handshake something that he can trace even further back in time? Well let's find out as we bring onto the show to start joining up dots with the one and only Mr Matt Holmes. To hear more from Matt Holmes go to: Podcast: Handshakin by Matt "Handshakin" Holmes Description: Matt Holmes host short interviews (less than 10 min) with entrepreneurs with1 ACTIONABLE PERSONAL BRANDING TIP you can implement right after listening. Keep up the hustle entrepreneurs

Join Karen and Art as we explore how to save a finite resource that we all seem to waste – MONEY   Tips and tricks on how to keep more of your hard earned money in your pocket. This Podcast is being done from the Denver Area so prices and policies may vary by region. … Continue reading Saving Your Money Podcast #001 – Welcome (21:42) →

Marty is the organizer of the Boulder Ruby Users’ Group and Rocky Mountain Ruby Conference. He’s been programming Ruby since 2005. Charley has been programming Ruby for about 6 or 7 years and doing IT for about 15 years. He got involved with Watir, which led him to Ruby. The Rocky Mountain Ruby Conference is held in Boulder and includes several hikes and other activities not normally included in a conferences. I’ll also be speaking at the conference. We went over the differences between the “Boulder Area” and the “Denver Area”. They’re 15-30 minutes apart, but culturally they’re pretty diverse. Boulder is small, but is becoming a startup and technology hub. Both Marty and Charley have been talking about the food experience in Boulder and they’re setting up the conference to be a great food experience as well. I asked if Marty and Charley view the community and regional conferences has changed after organizing a conference. Marty actually helped with Mountain West Ruby Conference. He also went into some of the challenges of picking a date and arranging the conference. He came up with the conference to get local people involved. They also went into how they work around repeated talks and whether or not they want them. Repeaters are OK, but you want a unique program and conference. We also discussed how talks are picked. How much weight the topics, speakers, and explanations get. The discussion finally turned to the venue, which is the historic Boulder Theater. It sounds like a terrific way to run a conference with some of the options they have with setting up the experience. Much different from the hotel based conferences.