Podcasts about senior nationals

On episode 102 of Tatami Talk, we talk to James de Lacey from the Sweet Science of Fighting podcast about Judo Strength and Conditioning and the basics of energy systems. James is a strength and conditioning coach with a master of sports and exercise science. James' Instagram: @sweetscienceoffighting James' website: https://sweetscienceoffighting.com/ James' youtube channels:  @sweetscienceoffightingpodcast   @sweetscienceoffighting   @ssof-bjj-instructionals  0:00 - Intro / MMA news 03:07 - Answering / clarifying some viewer questions from last episode06:42 - James de Lacey from Sweet Science of Fighting 11:45 - Traditional Strength training programs for Judo (Starting Strength, 5/3/1) 15:34 - Interference Effect, lifting before or after Judo training 23:28 - The role of hypertrophy training in Judo and BJJ 27:00 - Full range of movement vs partial range of movement when lifting 32:32 - Energy Systems, traditional model vs new findings 46:09 - Testing 52:40 - Kids and Strength / conditioning training 56:08 - James and Cas' Judo Strength and Conditioning program 01:03:33 - Differences between BJJ and Judo S&C program / Specificity training 01:10:10 - Equipment 01:13:35 - Sample preparation program for Senior Nationals in 7 weeks 01:15:41 - Diet 01:25:07 - 80/20 rule (Pareto Principle) and sustainable training. 01:34:49 - Deadlift 01:39:08 - Ecological Dynamics ------------------------------------------- Links discussed in this episode: * Olympic Judo S&C interview with Casper de Wit: https://www.youtube.com/watch?v=-y3JS7s8fBw * Athletic Testing interview with Casper de Wit: https://www.youtube.com/watch?v=HdvcElGp2zg * Compatibility of Concurrent Aerobic and Strength Training for Skeletal Muscle Size and Function: An Updated Systematic Review and Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/34757594/ * Why Zone 2 Cardio is NOT enough for Elite Combat Conditioning w/ Evan Peikon: https://www.youtube.com/watch?v=Rp2CU7MTgWA * Why Muscle Memory Isn't real * Ecological vs Rote Learning Debate: https://www.youtube.com/watch?v=hcuZJB0GmxA * Andrew Usher episode: https://youtu.be/ezw3O4uv1s8?si=hapz8rj8a_vBfgTW * James' video on Andrew Ushers research: https://youtu.be/2gqybBBOYdM * Dr. Eric Helms on contaminated supplements: https://youtu.be/C5_XnLm_t3c ------------------------------------------- Email us: tatamitalk@gmail.com Follow us on Instagram: @tatamitalk Juan: @thegr8_juan Anthony: @anthonythrowsIntro + Outro by Donald Rickert: @donaldrickertCover Art by Mas: @masproducePodcast Site: https://anchor.fm/tatamitalk Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

He grew up in a 10x10 room with his parents and elder sisters in Ganeshnagar, a slum in Mumbai's Wadala area. He lost his father when he was in school and his mother had to pick up an odd job to ensure the children continued with their education. He then started playing kabaddi on a stage with his friends in his locality. He rose through the ranks playing Junior and Senior Nationals. Then came a chance to play for Dena Bank and Air India before an opportunity in the Pro Kabaddi League came calling. He was a vital cog in Puneri Paltan's triumphant run in Season 10. In Kattyawarchya Gappa, Pankaj Mohite takes us into his world and shares his rags-to-riches story with Amol Gokhale पंकज मोहिते मुंबईतल्या वडाळा इथल्या गणेशनगर वस्तीत एका १०x१० च्या खोलीत आई, वडील आणि चार बहिणींसोबत हलाखीच्या परिस्थितीत वाढला. पंकज लहान असतानाच त्याचे वडील वारले आणि त्यानंतर आईने काम करून त्याला व त्याच्या बहिणींना वाढवलं. वस्तीतल्या एका स्टेजवर पंकजने सोबतच्या मुलांबरोबर कबड्डी खेळायला सुरुवात केली. तिथून त्याने रेडर म्हणून खेळत ज्युनिअर नॅशनल, नॅशनल, देना बँक, एअर इंडिया आणि प्रो कबड्डी लीग असा पल्ला गाठला. प्रो कबड्डीच्या दहाव्या हंगामात पुणेरी पलटणला विजेतेपद मिळवून देण्यात त्याचा मोठा वाटा होता. पंकज मोहितेची हि स्लमडॉग मिलेनियर गोष्ट त्याने सांगितली आहे अमोल गोखलेला कट्ट्यावरच्या गप्पांमध्ये...

Welcome to Clash Of CombatGet your Combat Gear Here -- https://cflwr.comSend in your Questions/Messages Here- https://www.speakpipe.com/ClashCallsLinktree- https://linktr.ee/clashofcombatContact: clashofcombat23@gmail.comEmail us to buy our custom metal logo - to fundraise :)Hosts:  @CaydenHenschel & Crosby SchlosserThank you to all who are making this possible and making this a reality!Time Stamps0:00-Support the show

Shane Sparks welcomes Dom Bradley, a two-time All-American from the University of Missouri and recent winner of the U.S. Senior Nationals. At 34, Bradley has qualified for his fourth Olympic Team Trials. The episode delves into his extensive wrestling career, techniques, personal growth, and the unique challenges of competing at an elite level in his mid-thirties. Timestamps Wrestling Techniques and Injuries with a Former NCAA Champion (0:00) Wrestling Love, Training, and Competing at 34 Years Old (2:37) Wrestling Experiences and Personal Growth (6:40) High School Wrestling and Personal Growth (10:10) Wrestling Career, High School Memories, and Tournament Experiences (16:55) Wrestling Experiences and Mindset (19:37) Wrestling Career and Rivalries (21:47) Wrestling Rivalry and Perseverance (28:34) Wrestling Career, Missed Opportunities, and Team Dynamics (32:22) Wrestling, Losing in Semis, and Taking Third Place (36:06) Wrestling Frequency and Training (39:13) Wrestling Experiences and Toughest Opponents (44:51) Wrestling Opponents and Techniques (47:36) Wrestling Coaching, Techniques, and Personal Stories (50:07) Coaching, Life Lessons, and Personal Growth (55:44) Wrestling Coaching, Training, and Mentorship (58:35) Parenting, Coaching, and Team Motivation (1:02:07)

Shane Sparks welcomes Dom Bradley, a two-time All-American from the University of Missouri and recent winner of the U.S. Senior Nationals.

JD & Ben recap Senior Nationals and make their picks for Monday and Tuesday's Collegiate Duals. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) there wasn't a lot that happened in college this weekend, but 125 continues to be the craziest weight of all time (8:52) are 3 man referee mechanics out of date? (19:35) Senior Nationals recap (48:50) Nebraska - SDSU recap (52:04) Collegiate Duals preview (1:25:28) morning practices for high school teams - good or bad? Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys discuss the results from this weekend's Senior Nationals and some interesting college dual results

The boys discuss their expectations and picks for Senior Nationals this weekend

Ben is back and Shane Sparks joins the show to talk Senior Nationals and preview the weekend in D1 wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) did Shane Sparks hit the tanning bed before joining this morning? (4:45) Senior Nationals preview (37:37) Budgy Smuggler tangent (42:30) back to Senior Nationals (52:30) SDSU - Nebraska preview (1:00:00) Stanford - Virginia Tech preview and stealing tangent (1:19:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back to talk Ironman, Pitt over Ohio State, Senior Nationals, and more. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) JD is a married man! (2:37) Ironman takeaways (13:25) Pitt takes out Ohio State (22:38) Columbia takes out UNI (24:38) what to make of Fix not wrestling Crookham (27:55) Iowa's 133 and Ferrari situation (32:50) more Ironman talk (37:55) why the recent Pan Am news is so important (45:00) Senior Nationals (1:01:08) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow @coach_mentone @walshybalws81 Check out the FREE resources at: https://go.marblestrength.com/weightloss-9077 Follow us on social media: https://instagram.com/marblestrength https://instagram.com/marble_weightlifting https://instagram.com/joemarble_ Get Started with us here: http://marblestrength.com/ Any questions e-mail: marbleweightlifting@gmail.com

I sit down with 2022 US Bronze Medalist and Junior World Champion Isabeau Levito to chat about her career thus far! We talk about her start in skating, her coaching team, her timeline of learning jumps, her artistry and the dance classes she takes, competing on the JGP circuit last season, her Senior Nationals experience winning the bronze, her Junior Worlds experience, what she's excited about next season, consistency and goals, and a little bit on who Isabeau is.

In this 119th podcast episode of Dave Tate's Table Talk, Doug Heath and Adam Zevchik take a seat. In this episode, topics include: - What benefited Doug working as a shift worker (working nights and regarding recovery)? - Advice for someone who wants to double their current squat at roughly the same bodyweight. - Increasing strength while maintaining a low bodyweight. - How powerlifting has changed (comparing the 80s and 90s to present day). - Mental prep for big lifts. - What it was like training Buster Douglas when prepping for Mike Tyson. - And more! In September of 1976, Doug Heath met Louie Simmons at The Ohio State University. In Louie's mind, Doug was "strong as hell, but really eccentric, to say the least." In Doug's mind, Louie was the biggest guy he'd ever seen as a 20-year-old (traps to ears) and was enamored to be invited to train with Louie in his basement (before Westside Barbell existed) based on strength—deadlifting nearly 365, weighing 117 pounds.   Two months later, Doug competed in his first meet. Fast forward to 1984, he won Senior Nationals with a 1306.2 total, weighing 132.    Adam Zevchik, the newest elitefts athlete, trained under Doug for roughly seven years. Through Doug, Adam feels his powerlifting career took off after he learned the historical makeup of the sport and harnessed Doug's mindset.    Adam was born and raised in Columbus, Ohio. He graduated from Ohio State University with a degree in sustainable plant systems with a specialization in turf grass science and a minor in business. He's the superintendent at The Golf Club at Little Turtle and manages the golf course and off-site landscape operations.    As a multi-ply powerlifter of twelve years, he has one AWPC and three WPC world titles. He holds the junior squat record in the WPC at 148. He's ranked in the top-30 all-time at 148 and 165.    Adam's most recent competition was APF Nationals (June 4th).    Learn more about Adam Zevchik:    elitefts Table Talk Podcast #31 - Doug Heath:    About the Host   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Sponsors   **Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.    Build your custom panel or a preexisting panel at marekhealth.com.    Visit www.MarekHealth.com/tabletalk to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out.   www.marekhealth.com  IG @marekhealth   **elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK.    NEW elitefts Limited Edition T is available today!    Check it out: https://www.elitefts.com/shop/apparel/limited-edition.html   elitefts Shop: https://elitefts.tiny.us/yt  elitefts IG: https://www.instagram.com/elitefts/   **Smarter nutrition for harder athletes—receive the best coaching from bodybuilding and powerlifting champion Justin Harris and Team Troponin. Troponin Nutrition provides monthly coaching to help you build muscle, increase strength, and follow a customized nutrition plan.    Get started: https://www.troponinnutrition.com/collections/coaching-diet-plans       More    elitefts Shop: https://elitefts.tiny.us/yt   Dave's IG: https://www.instagram.com/underthebar/?hl=en Adam's IG: https://www.instagram.com/adamzevchik/

On this episode Leading Edge Entertainment talks with long time Manitoban umpire – Brian Hodgson.   Topics include stories from his 17 Baseball Canada National Championships – including working the 1997 Canada Games, the Senior Nationals in Weyburn, SK, flying first class and becoming a “big shooter” in Panama, working with current MLB umpires – Adrian Johnson, Scott Barry & Mike Estabrook at an Olympic Qualifier before they were MLB umpires, playing Texas Hold ‘Em poker with Alfonso Márquez  & Ted Barrett, Ernie Whitt's ejection at the 1999 Pan American games in Winnipeg, Manitoba and  much much more.   So, sit back, relax, get ready - it's coming!   Stubby Clapp/1999 Pan-American Games - https://youtu.be/gRUHzkTkCUs 1997 Canada Games Umpire Crew - Brandon, Manitoba - https://tinyurl.com/CGBM1997    

Jonah Ewell and Taybren Lee come back to the podcast to discuss their experiences as competitors at the USA Judo Senior Nationals. Judo Dave gives his thoughts on the USA Judo Senior Nationals as well as the Grand Slam Kazan. Plus, a discussion on setups in Judo. Show Intro [01:52] Setups in Judo [08:49] USA Judo Senior Nationals [17:29] Jonah Ewell and Taybren Lee join the show [23:57] Thoughts on the Grand Slam in Kazan [01:13:06] The After Party [01:19:44] Show Email: judochopsueyshow@gmail.com    Twitter, PSN, Instagram, and Draft Kings: @lavidajudoka    Facebook: Judo Chop Suey Podcast    YouTube: https://www.youtube.com/c/JudoChopSueyPodcast    Podcast is also available on iTunes, Spotify, Google Play Music, Stitcher, and TuneIn. Please like, rate, and review the podcast wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Run of Show 0:00 - Starting the show off by watching JO’s quarterfinal and giving an update on what happened over night 0:10 - Sushil Kumar is wanted for his involvement in an alleged murder 0:22 - Ben wants to fix the edge continuation rule 0:27 - Nate Jackson continues to impress up at 92kg 0:28 - A little National Prep talk as Malvern Prep ran away with it 0:33 - 86kg at Senior Nationals and the Mark Hall-Trent Hidlay final 0:38 - Will Alex Dieringer go 86 and talk about why guys don’t want to go to the non-Olympic weights 0:51 - A little more talk about Jackson-Gadson and how Jackson as evolved Senior Nationals talk 0:57 - A deep dive on all the hammers from Kansas 01:00 - U23 World Team Trials heading to Lincoln, Nebraska 01:02 - Questions from friends

Run of Show 0:00 - Ollie is not here, but dogecoin is taking over the crypto world 0:02 - Ben explains why he has a black eye 0:03 - The JO bracket watch is officially on and his draw should be out later this show 0:04 - CP is very concerned that Keegan O’Toole is now a skateboarder  0:09 - Brand new high school rankings are and Bray talks about the biggest changes 0:20 - Oklahoma State lineup look 0:39 - Biggest storylines from Senior Nationals 0:41 - Playing the James Green FloFilm trailer and talking about how awesome he is 0:48 - The boys are on JO bracket watch  0:51 - Luke Smith has interim tag removed and is the permanent head coach at CSU Bakersfield 0:53 - A recruiting strategy a certain school has 0:55 - Questions from friends

David Mirikitani and Co. unpack some of last weekend's action including Senior Nationals and Cadet World Team Trials. 

Some Tuesday afternoon coffee talk as Cenzo and JB talk about Junior & Senior Nationals, some random happenings in wrestling (and around the house), and a bit more. This episode is 45 minutes of a little bit of everything. This show is brought to you by ATAC. ATAC is a new sophisticated training app, with very cool gaming components, for wrestlers and other high-level athletes. Launching soon, be sure to follow them on social for updates, and to be the first to start training & playing! ATAC.app. Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody recaps the UWW Junior/Senior national championships at Xtream Arena in Coralville. STORIES • At the Junior world team trials, Iowa high-schoolers clashed with college wrestlers: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2021/05/02/wrestling-south-dakota-state-cade-devos-iowa-zach-glazier-reach-junior-world-team-trial-finals/4910414001/ • Iowa's Eierman, UNI's Lujan won Senior freestyle national titles: https://www.desmoinesregister.com/story/sports/2021/05/01/usa-wrestling-2021-senior-national-championships-freestyle-jaydin-eierman-iowa-hawkeyes-wrestling/7411019002/ • For InterMat, 10 noteworthy performances from Big Ten wrestlers at UWW JR/SR national championships: https://intermatwrestle.com/articles/24561  • New Hampton's Carson Babcock commits to Northern Iowa wrestling program: https://www.desmoinesregister.com/story/sports/college/northern-iowa/uni-panthers/2021/05/01/new-hampton-state-champ-carson-babcock-commits-uni-wrestling-program/4884189001/ • Ben Provisor has big plans for his Grand View wrestling career: https://www.desmoinesregister.com/story/sports/high-school/2021/04/30/grand-view-wrestling-olympic-wrestler-greco-champion-ben-provisor-loras-tyler-hannah-alex-thomsen/7410891002/ • Connect with Cody: https://linktr.ee/codygoodwin • Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: desmoinesregister.com/deal

This week's episode includes Tommy & Kevin talking Coach Lightning, Rau & Cox appeals, entry list for Last Chance Olympic qualifier, Senior Nationals entries with some interesting weight changes, and more! Follow us at Bloodround.com and on social media @Bloodround @claunchinator @koatig This is a weekly podcast where we aim for Wednesday morning each week. We post on our website, but if you are listening on the go check us out on iTunes, Stitcher, Spreaker, and more! If you would like to sponsor an episode or send in any comments or concerns, please email Tommy at koatig@yahoo.com

Run of Show 0:00 - Ollie already has a challenger for his hand fighting challenge 0:03 - Max Dean to Penn State? 0:09 - A little transfer portal update 0:13 - This weekend is Junior WTT and the top five at Seniors qualify for 2021 WTT 0:14 - Ben was a total rules guy yesterday 0:17 - Ben still won’t give in on what he’s secretly working on with his guys 0:18 - Why is 57kg at Senior Nationals not good? 0:24 - 61kg in Coralville is pretty salty 0:27 - Will we have an all Hawkeye final at 65kg? 0:30 - 70kg is likely the toughest weight at Olympic Trials 0:37 - Hayden Hidlay looks like the class of the field at 74kg 0:43 - 79kg will be super interesting in Coralville 0:47 - Hidlay, Hall, Foster, headline 86kg 0:55 - Kyven coming down and Nate Jackson going up to 92kg 0:57 - 97kg is also not great at Senior Nationals 0:59 - Nick Gwiazdowski and Dom Bradley are destined to wrestle again 01:00 - Questions from friends

Interesting weeks for both Gabe Dean and Seth Gross! Gross beat a red-hot Bryce Meredith and Gabe Dean toed the line with World Champ David Taylor at NLWC 3. Both also compete next weekend in Flo's RTC Cup. Fun conversations today with these two! Gabe Dean Conversation Topics: Coming out of Retirement, Senior Nationals, Flo Bracket Challenge, David Taylor Match, Max Dean’s Influence on Olympic Trials, 
Ivy League Cancellation of Wrestling, Dual Against the NLWC Seth Gross Conversation: Joe Colon at Beat The Streets, Bryce Meredith Match, Wisconsin RTC Duals, Duals & Tournaments, Innovation in Wrestling If you enjoy this episode, let me know! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.

Sarah Hildebrandt (@sarhilde) is currently the #1 50kg wrestler in the US. She recently dominated the 2020 Senior Nationals, winning OW in the process. Back in 2018, she won a World Silver medal and is currently gunning for a spot on the 2021 Olympic Team. Please enjoy folks! * FANS: If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * SPONSOR: This episode is brought to you by the Wrestling Changed My Life text message newsletter. Text the word “Wrestle” to the number 224-54 to join. * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com * Photo: Tony Rotundo, Wrestlers are Warriors *** ABOUT: Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday.

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings you a press conference from USA Wrestling, where USAW’s President Bruce Baumgartner, Executive Director Rich Bender and others give context behind USA Wrestling’s decision to not send a team to the 2020 UWW World Championships. STORIES • PA state champ Nate Schon commits to Iowa State wrestling: https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2020/10/20/wrestling-pennsylvania-state-champ-nate-schon-announces-commitment-iowa-state-selinsgrove-piaaa/5999524002/ • Analysis: Projecting future lineups for Iowa, ISU, UNI after NCAA’s winter sports ruling: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/15/analysis-projecting-future-wrestling-lineups-iowa-iowa-state-northern-iowa-after-ncaa-winter-sports/3651355001/ • Dan Gable to receive the Presidential Medal of Freedom: https://www.desmoinesregister.com/story/sports/2020/10/14/president-donald-trump-award-dan-gable-presidential-medal-freedom-usa-wrestling-iowa-iowa-state/3650467001/ • Jaydin Eierman, Kyven Gadson, Drew Foster all shine at Senior Nationals: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/11/wrestling-jaydin-eierman-shines-his-first-opportunity-compete-front-iowa-fans/5961134002/ • Iowa native Alex Thomsen wins Senior greco national title: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/10/wrestling-iowa-native-alex-thomsen-wins-senior-greco-roman-national-title-underwood-nebraska-iahswr/5955645002/ • Connect with Cody: https://linktr.ee/codygoodwin • Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: desmoinesregister.com/deal

Today's episode of The Fight Library is a double header for all my grappling fans that you all will really enjoy! (0:56) First, we are joined by Enock Francios, wrestler turned to Brazilian Jiu Jitsu player. Enock Francois is coming off of a gold medal in his division at the IBJJF Pan-American Championships. By the way, that was his first tournament! Insane story from a very humble guy. (16:32) Our second guest is Northern Colorado's Andrew Alirez. Coming off a win at the wrestling Senior Nationals, Andrew Alirez is going into his sophomore year at NCU with big goals and expectations. We speak on the win and what's next for the young man. Follow Enock Francois on social media: Twitter: @Wrestler_4Life Instagram: @wrestler4life1 Follow Andrew Alirez on social media: Twitter: @andrewalirez970 Instagram: @andrewalirez970 Follow me on Twitter: @BlaineHenryTFL --- Support this podcast: https://anchor.fm/fightlibrary/support

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody catches up with Lewie Curtis from the Iowa High School Athletic Association to get an update on what the 2020-21 high school wrestling season will look like. STORIES • Analysis: Projecting future lineups for Iowa, ISU, UNI after NCAA’s winter sports ruling: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/15/analysis-projecting-future-wrestling-lineups-iowa-iowa-state-northern-iowa-after-ncaa-winter-sports/3651355001/ • Dan Gable to receive the Presidential Medal of Freedom: https://www.desmoinesregister.com/story/sports/2020/10/14/president-donald-trump-award-dan-gable-presidential-medal-freedom-usa-wrestling-iowa-iowa-state/3650467001/ • Jaydin Eierman, Kyven Gadson, Drew Foster all shine at Senior Nationals: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/11/wrestling-jaydin-eierman-shines-his-first-opportunity-compete-front-iowa-fans/5961134002/ • Iowa native Alex Thomsen wins Senior greco national title: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/10/wrestling-iowa-native-alex-thomsen-wins-senior-greco-roman-national-title-underwood-nebraska-iahswr/5955645002/ • Connect with Cody: https://linktr.ee/codygoodwin • Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: desmoinesregister.com/deal

Trent Hillger is a 2X All American wrestler for the Wisconsin Badgers and he's only a junior. He has a big year coming up in a weight class filled with many different styles of wrestlers. Trent was also a 3X State Champ for Lake Fenton high school. In this episode we cover the Badger preseason, how loaded heavyweight is in the NCAA right now, and his performance at Senior Nationals. --- Support this podcast: https://anchor.fm/matawareness/support

This week on "The Scoreboard," hosts Austin Hanson and Shivansh Ahuja are joined by Daily Iowan Pregame Editor Robert Read and Sports Reporter Chloe Peterson. The show kicks off with a conversation about Dallas Cowboys' quarterback Dak Prescott's injury and how it will impact the team as ex-Bengals quarterback Andy Dalton steps into the starting role. The crew then moves the discussion to the emerging MVP race between Green Bay Packers' quarterback Aaron Rodgers and Seattle Seahawks' quarterback Russell Wilson. Wrapping up the show, the team talks Iowa football media day, the reformatted MLB Playoffs, and Iowa wrestling's Jaydin Eierman's weekend at USA Wrestling's 2020 Senior Nationals. Hosted by Austin Hanson and Shivansh Ahuja with guests Robert Read and Chloe Peterson; edited by Shivansh Ahuja.

This week Austin had a guest lined up but due to unforeseen circumstances, they couldn’t record. So Austin just goes over Senior National results and gives you some affirmations. Follow us on twitter. @changinglvls Austin @airearly Send us questions at the link below! https://anchor.fm/changinglevels/message Much love

Interview with Natrona County High Wrestling Coach, Bryce Leonhardt. Intro (00:00:45). Football star in the making (00:04:13). Windy City Wrestling Club (00:06:26). Why Wyoming (00:07:25)? Battles through college (00:11:25). Learned to make wrestling ugly (00:17:26). Coaching influences (00:18:22). Cheyenne Central High takeover (00:24:36). Does your coaching style match your athletes style (00:32:30). Is wrestling utilizing statistics in a meaningful way (00:39:00). Keep it basic (00:53:40). How long do you have to score (00:57:40). Senior Nationals breakdown (01:02:00). Is Andrew Alirez ready to challenge cream of the crop (01:06:25). Anthony Valencia frustration (01:07:06). Tough Snyder injury news (01:11:06).

Welcome to Podcast number two of StaleMates! This podcast includes three episodes of StaleMates in one. First we have a Twitter Tea Recap, this time featuring David Taylor and Jordan Burroughs. The people were asking for it so here we are. Hope you guys and gals enjoy this one. Next, we recap the 2020 Senior Nationals from this past weekend. Jon Kozak comes on the show to share his thoughts from what he saw from this years Senior Nationals. We also have a couple guest Call-Ins! Lastly, we have an interview with former Grand View National Champion and current NLWC Coach Eric Thompson. Coach Thompson has been apart of numerous historic dynasties throughout the years whether it be Waverly Shell Rock or Penn State University. We also talk to him about what its like to coach alongside Cael Sanderson and David Taylor. Hope you guys enjoy this episode. Thanks for listening! SUBSCRIBE AND FOLLOW US! YouTube: https://www.youtube.com/channel/UCWAQXFTicA7Svr3ymr7VNWA Website: https://www.youtube.com/redirect?redir_token=QUFFLUhqa3FpM2Y4S19sSzRERUZNMUc5a2Q4TWlWYkYwUXxBQ3Jtc0ttYkh3dmNTZVV6Vl9hUEFXYWI0QkpWV3ZLcTRKMklfUDJoMnNuRklnRXNUTmxDNUVaeTNBRVl5SUlxaVU4T2lmWkVCQkhfNlpkcXlkR1l6RXZ0aHFtNklXMFhTT0VjMG9aRjVid2ZmYzhxZEgxNWFRVQ%3D%3D&q=https%3A%2F%2Fstalematesshow.com%2F&v=xc71YGMex-M&event=video_description (https://stalematesshow.com/) Merch: https://www.youtube.com/redirect?redir_token=QUFFLUhqbHZGcVZVNFNIWjNxRmc4Mm1ZVGFfRFBxY1B3Z3xBQ3Jtc0ttTGNaQUZ6VDFEZG94dnpnUnFHd3RlbDhWWDNaT2RZdmRETUxZLVpKRjZGVzhVRUZNTi1nWkE0bGZYVTNvZEFhUEVjQU1XN0U3MTh4Zld0UkI3WWVXa0M5RlYyTTk2MF80dTZndENQLXdkSG9FaWtUdw%3D%3D&q=https%3A%2F%2Fstalemates.bigcartel.com%2F&v=xc71YGMex-M&event=video_description (https://stalemates.bigcartel.com/) Twitter: https://www.youtube.com/redirect?redir_token=QUFFLUhqbWZoY1N4OFRyZlNYUU5Rem0zVGVhNjYxU0szUXxBQ3Jtc0tuY2NzNktoeHRveFZyOGpDM1UzbG53eHc4TjdaTm1RcWFaUllrUTFVOHhJQmhzUXptM25nUE0xUXN4eWJaVTRTNEtPcjBja19EQUZOcnpQWkQ5UHlkS0V1SGo0UXYzX2xOaG5aZVkwTklpU0x0NXJiRQ%3D%3D&q=https%3A%2F%2Ftwitter.com%2Fstalematesshow&v=xc71YGMex-M&event=video_description (https://twitter.com/stalematesshow) Facebook: https://www.youtube.com/redirect?redir_token=QUFFLUhqa25LNERyTG1PQmZJOG9qVlR1emdLdUJTeVFnZ3xBQ3Jtc0trcEIwTENuZWxIRnBkbF9lYWNvSVc5RmoxakR5a19pM2hXZWtLTTE3eUtVLTl6UWRFZnNLaklHZndmSFhDNDVMZGQweno3eGY3RjR3dEtneTBOWm9WQzdzNVpjOVpWcjdLeFlUZ0lNNzhlUmRQZVhmNA%3D%3D&q=https%3A%2F%2Fwww.facebook.com%2Fstalematesshow&v=xc71YGMex-M&event=video_description (https://www.facebook.com/stalematesshow) Instagram: @stalematesshow

Welcome back to the HMA Interview podcast! We are excited to have Senior Nationals champ and sophomore from Northern Colorado, Andrew Alirez join us today for the 51st interview. Before we roll the episode, let me fill you in on the latest at HMA Wrestling. First and foremost, we have just published our first ever merchandise order, and it is live on our site at HMAWrestling.com/Shop. Purchasing our Compound Sportswear gear is the best way to support HMA to keep on producing content. HMAWrestling.com | HMAWrestling.com/shop | WrestlersAreWarriors.com

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody gives a freestyle recap of the 2020 U.S. Senior National Championships. STORIES/VIDEOS • Jaydin Eierman shines in first opportunity to wrestle in front of Iowa fans:https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/11/wrestling-jaydin-eierman-shines-his-first-opportunity-compete-front-iowa-fans/5961134002/ • Alex Thomsen wins Senior Greco-Roman National title: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2020/10/10/wrestling-iowa-native-alex-thomsen-wins-senior-greco-roman-national-title-underwood-nebraska-iahswr/5955645002/ • VIDEO: Jaydin Eierman after taking fifth at U.S. Senior Nationals: https://www.desmoinesregister.com/videos/sports/college/iowa/wrestling/2020/10/11/jaydin-eierman-recaps-his-performance-2020-u-s-senior-national-championships/5961496002/ • VIDEO: Alex Thomsen after winning U.S. Senior Nationals: https://www.desmoinesregister.com/videos/sports/college/iowa/wrestling/2020/10/10/alex-thomsen-iowa-native-and-nebraska-wrestler-senior-greco-national-champion/5955780002/ • Connect with Cody: https://linktr.ee/codygoodwin • Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: desmoinesregister.com/deal

Run of Show 0:00 - Our first tournament to talk about in 7 months 0:01 - Who stood out to us at Senior Nationals? 0:09 - The Kyle Snyder injury 0:18 - 65kg was awesome and Andrew Alirez is the truth 0:30 - 86kg was fun, got a little preview of the 8-man 195 lbs bracket 0:45 - NC State has the best how it started vs how it’s going 0:46 - Getting into the madness that was 74kg 01:05 - Some heavy takes for some heavyweights 01:12 - UWW announces there will be Senior Worlds this year, USA Wrestling decision coming soon 01:17 - Alex Thomsen won Greco after training for just a week, Greco-Roman recap 01:22 - Update on free eligibility for winter sports and a one-time penalty free transfer 01:23 - The MAC becomes the first wrestling conference to announce a plan for the season

Twin brothers and Division III wrestling coaches Anthony and Gennaro Bonaventura are up next on Short Time. The pair host the D3 Nation Podcast, which focuses on, you guessed it, Division III wrestling. Anthony is a coach at Stevens Institute of Technology in New Jersey, while Gennaro is an assistant at their alma mater of Waynesburg.   This interview was part of the #InternationalPodcastDay marathon live stream from Mat Talk Online on September 30. This episode of Short Time also quickly points out the strong venue and setup for the recent 2020 U.S. Senior Nationals hosted by USA Wrestling in Coralville, Iowa and what future events might we see coming to the facility? As always, you can support this network, its shows and its projects at mattalkonline.com/jointheteam or rokfin.com/creator/mattalkonline   Support the Show and the Mat Talk Podcast Network Patreon | Rokfin   Get educated, stay informed Daily Wrestling News, delivered every day, free. The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear. And if you haven't already, leave a rating and a review on Apple Podcasts.   SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Podcasts | Spotify | RSS Short Time Wrestling Podcast: Episode 620 - October 12, 2020

Twin brothers and Division III wrestling coaches Anthony and Gennaro Bonaventura are up next on Short Time. The pair host the D3 Nation Podcast, which focuses on, you guessed it, Division III wrestling. Anthony is a coach at Stevens Institute of Technology in New Jersey, while Gennaro is an assistant at their alma mater of Waynesburg. This interview was part of the #InternationalPodcastDay marathon live stream from Mat Talk Online on September 30. This episode of Short Time also quickly points out the strong venue and setup for the recent 2020 U.S. Senior Nationals hosted by USA Wrestling in Coralville, Iowa and what future events might we see coming to the facility?   Support the Show and the Mat Talk Podcast Network Patreon | Rokfin SUBSCRIBE        The Short Time Time Wrestling Podcast is proudly supported by

Eric Schultz and Christian Lance earned top eight finishes in men's freestyle at Senior Nationals on Sunday after wrestling back through the consolation bracket. Schultz, wrestling at 97 kg, finished fifth and Lance finished seventh at 125 kg.

CORALVILLE, Iowa – Six Huskers wrestled Greco-Roman on the first day of Senior Nationals Friday, with Alex Thomsen (60 kg) finishing first in his weight class. Top-10 finishers for the Huskers included Peyton Robb (77 kg) and Austin Emerson (130 kg), earning fourth and eighth-place, respectively.

Run of Show 0:00 - We have some sad news 0:04 - Ben’s experience at the WWE headquarters the past few days 0:07 - Thoughts on METCALF Ep. 3 0:13 - Senior Nationals dark horses at each weight 0:36 - KB’s Alien Hour on Haunchyville 0:47 - Questions from friends

All sorts of wrestling event announcements and breakdown of USA Senior Nationals. Shout outs all over the place. Upcoming events (01:42). Jordan Burroughs puts David Taylor on mute (3:19). Jordan Oliver and Anthony Ashnault throw some jabs at Zain Retherford and Yianni Diakomihalis (07:09). Senior Nationals picks and wrestlers to watch (09:17). Jacob Kasper to WWE (32:10)! Give film break down guru Jake Hodges a follow (34:20). Getting creative as a wrestler to ensure improvements despite the current restrictions (36:00).Music: Western Rock Trailer by BigStyle on AudioJungle.

This week is Senior Nationals! To celebrate we have comedian Tim Gaither to join us and discuss his comedy career, plus making picks for the weekend.  Follow us at Bloodround.com and on social media @Bloodround @claunchinator @koatig This is a weekly podcast where we aim for Wednesday morning each week. We post on our website, but if you are listening on the go check us out on iTunes, Stitcher, Spreaker, and more! If you would like to sponsor an episode or send in any comments or concerns, please email Tommy at koatig@yahoo.com

Run of Show 0:00 - Ben doesn’t love Florida (Also, his mic isn’t working, but hang with us with get it going in the second minute) 0:01 - The NCAA will likely approve an additional year of eligibility for winter sport athletes 0:18 - Bratke was right about the NFL COVID-19 testing not being a sham  0:19 - A Senior Nationals schedule change, breaking down seeds for the tournament, and making predictions 01:13 - Questions from friends

Run of Show 0:00 - Ben is in Florida at the WWE headquarters 0:02 - Who’s #1 Recap: OW, best match, biggest surprise, wrestler who looked best in defeat  0:39 - Jordan Burroughs vs Zahid Valencia on November 14 on FloWrestling.  0:48 - December 18 we are doing another 8 man this time at 150 lbs and we have four competitors right now locked in for it 0:54 - Senior Nationals registration continues to pick up and get tougher 01:01 - Questions from friends

Twenty-two members of the Nebraska wrestling team head to Coralville, Iowa this weekend to compete at Senior Nationals.

Run of Show 0:00 - The debate was something... 0:06 - METCALF Ep. 2 is here 0:19 - There may be a loophole with Senior Nationals & an update on registration  0:28 - A little Metcalf Ep. 2 teaser 0:29 - Returning to Senior Nationals talk and we can’t wait for a real tournament to happen 0:32 - Breaking down a few more Who’s #1 matches: Gallagher-Mastrogiovanni & Vandervere against Williams/Mendez 0:45 - CDP may or may not be faking sick so he can stay home from school and watch the Astros 0:51 - Questions from friends

Run of Show 0:00 - Kyle Bratke’s Green Bay Packers are 3-0. Remember that one time Bratke tried to sue Ben? 0:01 - Will Ben corner Tony Ramos on Friday night against Nicky Ryan? 0:03 - Rudis will be sponsoring Who’s #1 and how have they not gotten Cyon involved yet? 0:05 - Our 8 man bracket is set and straight fire 0:14 - Senior Nationals registration is starting to heat up 0:32 - Manny Rivera steps down at CSU Bakersfield 0:34 - Who’s #1 week is finally here 0:59 - We have more big news coming later this week 01:02 - Questions from friends

Run of Show 0:00 - Kyle Bratke must produce an Alien Hour every Thursday or else 0:02 - Is CP cutting the show short today to go on the lamb? 0:04 - So much wrestling is on the horizon. Will ring rust be a thing? 0:05 - Ben pushes back on Lee Roper’s thoughts on youth wrestling  0:09 - Talking about Reece Humphrey’s tweet and why guys would pass on Senior Nationals this year 0:17 - Titan Mercury is going to send a squad to Senior Nationals, just you wait 0:18 - Expect an update from USA Wrestling on U23/UWW Juniors today 0:22 - A little update to the 8 man bracket 0:24 - Giving you a teaser of Metcalf FloFilm 0:26 - Some of our favorite or fondest Metcalf memories  0:40 - questions from friends

Run of Show 0:00 - Ben is back and bionic!  0:02 - Shayne Van Ness commits to Penn State. What does it mean for the Nittany Lions lineup? 0:08 - Could Penn State flip Richie Figueroa and land 1, 2, 3 in the class of 2021 0:09 - A little preview of some dope Alex Facundo Who’s #1 footage coming 0:10 - A little Who’s #1 trivia for ya 0:12 - Nick Suriano is officially on the Rutgers roster 0:15 - Trump is trying to make the Big Ten play football, update on how college football has gone so far 0:24 - Beat The Streets has announced 3 awesome matches so far 0:34 - Thomas Gilman will go back to Iowa and wrestle at Senior Nationals 0:39 - Jaydin Eierman is officially an Iowa Hawkeye 0:41 - A man in Australia was attacked by a shark 0:42 - Chael let CP off the hook for his take on the Banach-Schultz match and Ben’s thoughts on being able to turn Chael 0:45 - Real Woods pulls his name out of transfer portal, Ben’s Michigan plan could be on hold 0:48 - Ben’s thoughts on what next year’s NCAA season could look like  0:52 - Nino Bonaccorsi moving up to 197 next season 0:56 - Questions from friends

Run of Show 0:00 - Any changes you made during quarantine that will become permanent? 0:06 - What the NCAA season will likely look like this year 0:11 - Senior Nationals and U23 World Team Trials could be massive this year 0:20 - October could be a massive month for wrestling  0:22 - Breaking down pins at the last 10 NCAA Championships 0:37 - Questions from friends

Run of Show 0:00 - Chael Sonnen was electric last Thursday 0:03 - Overall thoughts on the event, what’s next? 0:06 - Ben has questions about the U.S. Senior Nationals 0:13 - Breaking down Vito’s win over Sammy Alvarez 0:17 - How good did RBY look? 0:24 - Ben can’t believe he gets to help make some incredible matchups 0:26 - Pletcher won, but Darrion Caldwell’s performance was impressive 0:29 - When was the last time the boys puked after a workout? 0:35 - David Taylor is scary good 0:38 - Thoughts on the main event of the evening: Dake vs Chamizo 0:49 - One time at Fargo one of Ben’s kids got left on bottom for 50 seconds 01:03 - 2020 Who’s #1 card announced 01:08 - Pat Brucki throws his name in the transfer portal 01:13 - Questions from friends

Join us as we finish our Virtual Best All-Time Tourney with the dream match-ups of the finals! Guest Precious Bell, the 2019 Senior Nationals champ, joins us along with Wreaper hosts & the Bleacher Brothers to discuss each match-up & cast the votes for the all-time champs. MINUTES: 0:10 Welcome & Intros | 2:00 Interview with Precious Bell | 11:30 About the tourney | 13:00 - 50 kg | McKendree’s Schmitz fires back | 22:10 - 53 kg | 30:30 - 57 kg | 40:15 - 62 kg | 41:45 - Derek uses landmine | 47:00 - 68 kg | 56:00 - 76 kg | 1:10:00 Thanks Emma & Wreaper

Minutes 0:00 - Ben Asren is here 0:02 - We have an all-time David Bray story coming up later 0:03 - Let’s get caught up with Ben Askren 0:09 - Going all the way back to 57kg in Fort Worth 0:22 - Quick sidebar on Thanksgiving 0:27 - Jordan Oliver was on fire at Senior Nationals (incendiary) 0:34 - Logan Massa won at 74kg after registering at 86kg 0:36 - What weight is J’den going? 0:40 - No Nolf or Cenzo at Senior Nationals 0:42 - Zahid beats Myles who beat Ringer 0:47- Zillmer mounted a huge comeback against Kollin Moore 0:55 - Dom Bradley wins, Cassar gets hurt 0:59 - Was Midlands down? 1:08 - Glory wins 125, Hudkins gets hurt 1:13 - 133 delivered at Midlands 1:28 - Murin wins Midlands at 141 1:31 - Lugo looked better than ever 1:38 - Markus Hartman looked great at 157, Kaleb Young wins 1:42 - Marinelli over McFadden, who beat Wick in the semis 1:46 - Tristan Lujan wins 184 1:48 - 197 went berserk 2:00 - Big Tony wins Midlands 2:04 - David Bray’s incredible story

Ben Askren and Matt Dernlan LIVE From Fort Worth Texas at Senior Nationals

Ben Askren and Matt Dernlan LIVE from Fort Worth Texas at Senior Nationals. Championships Recap

Guess who's back? Back Again? Tony And Todd, tell a friend! Tony and Todd do a quick recap of Senior Nationals then get right into their fantasy wrestling outlook for Week 9 and Midlands picks! Be sure to read the Week 9 Outlook article---> https://fantasyd1wrestling.blogspot.com/2019/12/2020-season-weekly-outlook-week-9.html Stay up to date: @FantasyD1Wrestl We will be recording the Week 10 Outlook on Sunday 12/30/19, stay tuned!

Join us as we break down the results of the 2019 U.S. Open Senior Nationals with Joye Levendusky, an All-American from McKendree University. She made the Round of 12 at the event and talks with us about her experience as well give us first-hand perspective on the results. Joye also sets the over/under for co-host Ben Levendusky if he had to face 62 kg champ Emma Bruntil. Currently it’s one minute. The boys also review how they did on their predictions from the previous show.

On the 23rd edition of Home Mat Advantage Podcast, Sam & Jude recap all of the action that took place in Fort Worth, Texas last weekend. Recorded Dec 24th/

Yes, it’s late, it’s cold and I watched Elf tonight. That’s about all you’re going to get for a cheeky intro.  This is Short Time Shots, your mostly daily look at the day’s scores and more in and around the world of wrestling. I’m Jason Bryant.   Minnesota Beer of the Night: Last night, the Facebook Live crowd didn’t get to hear my lackluster review of a beer I didn’t really like that much, which was Tin Whiskers Orange Dream State, which was an orange cream ale. Have no fear, here’s a better review, at least, an improvement as it’s Bad Weather Brewing’s Immortal Toast, a coffee infused white stout. Yes, that is such a thing. It’s surprisingly awesome.  New Patron: As a result of this thing going live on Facebook last night, we picked up another Patron, this one from Lauren Ruppert, the sister of one of my high school teammates and drill partners. What’s interesting is one of my other drill partners, Curtis Booth, lived up here for six months on a work contract. As soon as it snowed in November, he was out! He was about 2 miles from me - he came by the house last week before he left. Good stuff, Bull Island. This is one time you get mentioned in the media and it’s not an Allen Iverson documentary. She gets a glass, a shirt, some other free stuff, and of course, this shout out. “We’s gonna need some mohr wrassler’s on this heah football teem.” Dual Meets: No ranked D1 teams in action, but here’s what we’ve got from around the mid-majors. Gardner-Webb upended Franklin & Marshall 22-18 in a matinee dual in Boiling Springs, North Carolina. Even giving up a forfeit, the Runnin’ Bulldogs won six of the 10 bouts. Franklin & Marshall picked up a win over the first-year program at Presbyterian. The Diplomats beat the Blue Hose - yes, both of those are the schools’ actual nicknames - 38-9.  In other first-year news, Appalachian State spoiled the Division I home debut of Little Rock 36-6 at the Jack Stephens Center. It’s effectively the Sun Belt championship as that all-sports league doesn’t sponsor wrestling. It wasn’t the first major college competition in the state of Arkansas, as Arkansas State had a team back in the 1950s, but it was the first Division I action as there were no divisions back then. Biggest matches of the dual saw Appalachian State’s Sean Carter beat Jaylen Carson at 125 and Codi Russell top Paul Bianchi at 133. App State’s Matt Zovistoski edged Jose Champagne 4-3 at 157. Upset of the night came in Edwardsville, Illinois as Justin Ruffin of SIUE knocked off returning All-American and fourth-ranked Larry Early of Old Dominion 3-1 in the tiebreakers at 157 pounds. ODU won the dual 33-9, but that win at 157 for Ruffin was the head-turner. Also in the MAC, Northern Illinois broke a 13-13 tie by winning the last three weights to top Kent State 23-13.  In the NAIA, third-ranked Lindsey Wilson trounced fourth-ranked Marian 44-4 in a dual at Jeffersonville High School in Southern Indiana. Nothing yet from San Francisco State and Simpson, but San Francisco State did beat Southern Oregon 24-19 on Tuesday night. In junior college action, top-ranked Western Wyoming beat No. 11 Northwest College (Wyo.) 35-13. Keep an eye on this name, though for Northwest College - Majid Muratov. He’s a native of Uzbekistan who was 5th at the 2016 Junior World Championships at 84kg. Muratov is wrestling at 197 and picked up a 2-1 win in sudden victory three over top-ranked Tucker Tomlinson. Oh, how did the U.S. entry do that year in Macon? Zahid Valencia was 7th.  Notables on the Docket for Thursday: Bloomsburg’s at Lock Haven in the MAC East (or the PSAC, whichever you prefer), Rider is right down the street at Princeton - loser buys at Hoagie Haven - while No. 20 Purdue will face SIUE. Drexel heads west to take on Cal Poly and No. 25 Stanford, while Kent State heads to Wisconsin to face the No. 8 Badgers - Mushroom, Mushroom. Yeah, old reference there too.  In Division II, Lander heads to Belmont Abbey, while UW-Parkside heads over to Mankato to take on Minnesota State. Davis & Elkins will go into Pennsylvania to face Seton Hill. That’s the Griffins and not the one’s from Quahog.  In Division III, I mistakenly read Thursday’s matches on the previous night’s Short Time Shots, so mistakes happen. By the way, it’s Mt. St. Joseph hosting a tri with Alma and Penn College.  In the NAIA, Menlo heads to Southern Oregon.  FROM THE DWN: After releasing the men’s freestyle seeds on Tuesday, USA Wrestling and TheMat.com has released the preseeds for this weekend’s U.S. Senior Nationals in Fort Worth in women’s freestyle. Top seeds are Victoria Anthony at 50kg, Dom Parrish at 53kg, two-time Olympic Trials champion Kelsey Campbell at 57kg, Maya Nelson at 62kg, two-time World teamer Forrest Molinari at 68kg, and Final X runner-up Precious Bell at 76kg. TransitionWrestling.com gives us the full entry list for Women’s freestyle at this weekend’s U.S. Senior Nationals.  Timmy Hands at FivePointMove.com does another solid feature, this time on the return of RaVaughn Perkins to the Greco-Roman scene. It’s also time for Hands’ Q&A with WCAP’s Spenser Mango on Fort Greco.  Purdue wrestling returns with the Always Aggressive podcast. No, that’s not on the network, but that doesn’t mean you shouldn’t listen to it.  Nebraska’s HuskerMat, which produces the Big Mat Show, mostly on Rokfin now, does a free podcast episode with Mike Schadwinkel about his new book Purple Reign. And no, not like Prince.  Brad Wilson of LehighValleyLive previews the Phillipsburg wrestling squad, one of the top programs in New Jersey. It’s also good to see Brad attending events again. He’d spent some time in the hospital and is back out in the gyms covering wrestling. Matt Levins of the Burlington Hawk Eye, that’s in Iowa, profiles the situation at Iowa Wesleyan University and how the school was on the brink of extinction, and now finds itself starting men’s and women’s wrestling programs and getting some help from Dan Gable. By the way, Wilson and Levins are both recipients of the NWMA Journalist of the Year Award in the past.  India.com profiles 2019 men’s freestyle world silver medalist Deepak Punia. Did you know he was the son of a milkman? No, you didn’t. That’s not in the story, but just in case you were wondering. And yes, the Daily Wrestling Newsletter is GLOBAL.  And down US 52 in Rochester, KIMT3 News talks with the Yellow Jackets of Rochester Community and Technical College - the one in Minnesota. Rochester’s news outlets do a pretty fair job of covering RCTC and its sports programs.  On The Network Kyle Klingman and Andy Hamilton debate the nuances of ordering a cheesesteak in Philadelphia and visit with Northern Colorado head coach Troy Nickerson on the latest edition of On The Mat.  Virginia Tech assistant Jared Frayer recaps the CKLV and previews the upcoming U.S. Senior Nationals with a pair of Southeast Regional Training Center members Mekhi Lewis and Ty Walz set to compete. That’s on Inside Virginia Tech Wrestling.  You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top wrestling stories from around the world delivered to your inbox for free every single morning.  The Mat Talk Online Daily Newsletter is sponsored by Resilite.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research. You can support this program and the Network by making a small monthly contribution or one-time donation by going to mattalkonline.com/jointheteam.  Venmo, PayPal, Buymeacoffee.com or Patreon, but here’s the perk with a monthly Patreon contribution - you get the cool perks like branded shirts, glasses, hats, digital preview guides, shout outs on the show and even a guest spot or pitch your show idea or interview suggestion for a future episode of Short Time!  The Short Time Wrestling Podcast is proudly outfitted by Compound Sportswear. Remember, you’ve always got time, for Short Time.  SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device). Short Time Episode 588 - December 18, 2019

The stage is set & the Bleacher Brothers Derek & Ben Levendusky get you ready for this weekend’s U.S. Open Senior Nationals Olympic Trial Qualifier.

With the US Nationals now just one day away, Episode 32 of the Five Point Move Podcast provides an overview of each weight class along with some of the major storylines surrounding the tournament. In addition, co-host Dennis Hall shares his opinion on training plans for athletes who fall short of qualifying for the Olympic Trials before providing another reason for his ire towards next month's Ranking Series event in Rome. SUBSCRIBE TO THE FIVE POINT MOVE PODCAST Apple Podcasts | Stitcher | Spreaker | Google Podcasts | RSS

With the US Nationals now just one day away, Episode 32 of the Five Point Move Podcast provides an overview of each weight class along with some of the major storylines surrounding the tournament. In addition, co-host Dennis Hall shares his opinion on training plans for athletes who fall short of qualifying for the Olympic Trials before providing another reason for his ire towards next month's Ranking Series event in Rome. SUBSCRIBE TO THE FIVE POINT MOVE PODCASTApple Podcasts | Stitcher | Spreaker | Google Podcasts | RSS

With the US Nationals now just one day away, Episode 32 of the Five Point Move Podcast provides an overview of each weight class along with some of the major storylines surrounding the tournament. In addition, co-host Dennis Hall shares his opinion on training plans for athletes who fall short of qualifying for the Olympic Trials before providing another reason for his ire towards next month's Ranking Series event in Rome. SUBSCRIBE TO THE FIVE POINT MOVE PODCASTApple Podcasts | Stitcher | Spreaker | Google Podcasts | RSS

Minutes 0:00 - Big Show planned today: Santa Claus and an intervention 0:01 - Is Texas the new hotbed of American wrestling? 0:02 - Predicting who will win Senior Nationals at 57kg 0:20 - Moving up to predicting 65kg 0:34 - Time for Justin Hale’s intervention 0:44 - Merry Christmas from Ghetto Santa! 0:50 - What’s Mekhi’s upside at 74kg? 0:57 - Ringer/Zahid Redux 1:05 - 97kg is Kyven’s to lose 1:07 - Cassar and Kerkvliet are highly intriguing at 125kg 1:15 - Let’s talk Southern Scuffle 1:23 - Questions from Friends

Coach Pat Popolizio checks back in with host Brian Reinhardt on the 58th edition of the #PackMentality Pop-Ins Podcast as the Wolfpack come off a win at Appalachian State and prepare for the Christmas holiday. Nick Reenan, the junior from Texas, made his return to the lineup against the Mountaineers and he'll also be on the show in the second half. Show Segments 0:40 - lntroduction 2:00 - Looking towards a great academic year 3:00 - We're Scufflin' 5:00 - NC State and Wolfpack Wrestling Club tie-ins to the Senior Nationals 7:45 - Casino Night Information 9:35 - Goodbye Melissa Simmons 11:40 - Welcome Ian Assael 13:50 - Recent results from CKLV and Appalachian State 15:40 - Popolizio on Reenan's return 17:20 - Thoughts on the newcomers to the lineup down low 19:00 - Is Die Hard a Christmas movie? (It absolutely is) 19:57 - Nick Reenan Interview SUBSCRIBE TO #PACKMENTALITY POP-INS Apple Podcasts | Stitcher | Spreaker | Google Podcasts | Spotify | Android | RSS SUPPORT THE SHOW And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

Minutes 0:00 - Ian Assael is the new director of operations at NC State 0:02 - USA Wrestling came out with Senior Nationals pre-seeds 0:03 - How do we feel about Spencer as the #1? 0:22 - Looking at 65kg seeds and potential matchups 0:25 - Chance Marsteller is the dark horse at 74 0:32 - 86kg pre-seeds probably flip Brooks and Heflin 0:33 - Kollin Moore gets a big jump in pre-seeds 0:35 - No real changes at 125kg 0:37 - Let’s peep some Midlands 0:42 - 133 at Midlands is B O N K E R S 1:02 - reviewing the rest of the Midlands weights 1:16 - Alien Hour with Caleb Blakeman 1:28 - Questions from Friends

On this episode of the RUDIS Wrestling Podcast, Ben Askren and Matt Dernlan go through a recap of the results of the Walsh Jesuit Ironman tournament that took place over December 13th and 14th. The Ironman Tournament is one of the most anticipated high school wrestling tournaments in the country and brings in the most elite wrestlers and competition at the high school level to one place for a single weekend to compete in a way that comes around only once a year. Askren and Dernlan also discuss the potential picks for the upcoming U.S. Senior Nationals in Fort Wroth Texas this coming weekend.

Minutes 0:00 - Nuthin but a gangsta party in Austin, TX 0:01 - Some 61s are switching to Greco 0:04 - Walsh Ironman recap 0:16 - CP has some news: Nick Suriano is in 0:17 - Our own Justin Hale is wrestling at Senior Nationals 0:20 - Where should Spencer Lee be seeded? 0:30 - The top three seeds at 65kg are pretty sticky 0:35 - Jason Nolf may be out for 74kg 0:41 - The 86kg seeds and where Aaron Brooks fits in 0:45 - How do the 97kg seeds shake out? 0:47 - Where to seed Anthony Cassar and Kerkvliet? 0:50 - ABP out for Joe Smith and Kaden Gfeller, and could Kaid Brock come back? 1:02 - Mike Eierman named New England RTC head coach 1:05 - The 125 landscape has changed massively this season 1:10 - Questions from Friends

It’s Friday the 13th. It was perhaps the only cool thing about growing up with the name Jason. The whole mythological thing with the Argonauts hadn’t quite resonated just yet - and since I didn’t go to school at the University of Providence or play in Toronto in the CFL, those references were lost on me - just like those two COULD be lost on you.  This is Short Time Shots, a mostly daily look at the scores and more from in and around the world of wrestling, I’m Jason Bryant.  Before we get to the college action, the Walsh Ironman, one of the best high school wrestling tournaments in the universe is rolling on in Cuyahoga Falls, Ohio. To keep with the theme, Wyoming Seminary coach Scott Green says Sem has 13 entered, 13 survived on the 13th. Somewhat witty.  No truth to the rumor Coach Green was at Wing Warehouse with the seedy underbelly of the wrestling internet. Sometimes you get interrupted from recording a show by three people in said town of Cuyahoga Falls.  Minnesota Beer of the Night: You probably won’t find it by the time you get here for the NCAA Division I Championships, but it’s Surly’s Black Horsemen, which is brewed in collaboration with those fun-loving metal heads at King Diamond. Yes, THAT King Diamond. It’s a Danish style black lager - a style I fell in love with when I was at the Junior World Championships in Trnava, Slovakia in 2018. This isn’t quite as awesome as what I had over there, but it’s delicious and perfect at five percent - remember, I’m on untappd at jasonbryant12. New Patron: Pat Fitzgerald. Yup. That one. Thanks Pat for your support over the years.  Dual Meets:  No. 6 NC State doubled up Appalachian State 24-12 with Nick Reenan making his return to the Wolfpack lineup at 197 pounds. Reenan beat Paul Carson 4-3, scoring a takedown in the third to pick up the W. Hayden Hidlay cruised to a 16-3 major decision over App State’s Matt Zovistoski at 157 pounds.  D.J. Fehlman’s 9-3 win at 133 pounds in the dual’s final bout was enough to push Lock Haven past Navy 19-13 in the Rumble in the Jungle at Red Lion High School in Red Lion, Pennsylvania. Shout out to Red Lion head coach, Mike “The Nite Fox” Catullo.  In Division II, the Battlers of Alderson Broaddus beat NAIA West Virginia Tech 33-16 in Beckley - that’s in West Virginia. Top-ranked St. Cloud State moved within one win of tying the Division II dual meet win streak record - one that they hold - after beating Northern State 29-9. The Huskies have won 53 in a row. Northern State’s James Burks did beat St. Cloud State’s James Pleski 7-5 at 157, so that’s a notable one there.  Augsburg, ranked fourth in Division III, topped Division II Southwest Minnesota State on Friday in Minneapolis. The Auggies won six of 10 and top-ranked Ryan Epps earned a fall at 4:51 at 165 pounds.  You know those kids books, if you give a mouse a cookie or if you give a moose a muffin? Well, if you mention Augsburg, you’re going to have to mention Wartburg. Top-ranked Wartburg - that’s in the dual rankings - beat Cornell College 43-2. Also, UW-Eau Claire beat UW-Stevens Point 25-17. There was a slew of duals at the Pigeon Forge Duals in Tennessee, most of which were NAIA teams. No. 5 Campbellsville and No. 2 Reinhardt both went 4-0, while No. 10 Life went 3-0. Keiser, a first-year program in Florida, picked up two wins, but according to NAIA rules, only one of them was official - the 39-18 win over Bluefield. There was the win over NJCAA Southwest Virginia, but matches against two-year schools don’t count for NAIA schools. Buried the lede there - Keiser got its first win in school history!  Concordia (Neb.) beat Midland 54-(-1) - yes, that’s negative. No report from the dual in Reno between Montana State-Northern and Eastern Oregon.  Out west, Highline beat Big Bend 31-18.  Notables on the Docket: There’s the UNI Open, LIU is at Drexel, Lock Haven is hosting some D3 schools while Chattanooga heads to No. 11 Iowa State. In Division II, there’s the monster tournament at Indianapolis, the Midwest Classic, while West Liberty faces Pitt-Johnstown. There’s like 40 duals in Division III, while Indiana Tech and Nebraska Wesleyan are hosting multi-team events.  FROM THE DWN: Will Anthony Cassar break away from the U.S. and represent another nation in future Olympic Games? Well, if that isn’t a clickbait headline, I don’t know what is. Best part about that statement is its not a headline, but a throwaway line in a story from LovingMalta.com about the Penn State heavyweight. Apparently he’s of Maltese lineage - the country, not the breed of dog.  The Mid-American Conference released its conference rankings, some of which seem to be devoid of results that happened within the past week.  Trackwrestling’s Seven Minutes series with host Kyle Klingman talks with THE Ohio State University head coach Tom Ryan.  Kyle also drops the third episode of How Wrestling Built Me with entrepreneur Joe Johnson of VADE Nutrition.  TheMat.com previews the athletes you’ll be seeing in Fort Worth next weekend at the U.S. Senior Nationals. That’s the name of it this year, since it’s not the Open, but it is the Open, but - anyway - of note, Tyler Graff going Greco.  Lots of stuff out there on the Ironman, so here’s a quick link to InterMat’s semifinal matchups and team scores, because, well, it’s free.  The NWCA has announced the Jim Koch Division II Hall of Fame for 2020. Super talented field with representation from North Dakota State, Chadron State, Augustana (S.D.) and Northern Colorado.  Little Rock drops a feature about its wrestling twins, Jaylen and Jayden Carson. Big UFC card this weekend as a couple of wrestlers meet up - Kamarudeen “Marty” Usman and Colby Covington. Marty isn’t a dig, that’s just how I knew him. Resident fighter derelict Jon “Bones” Jones doesn’t care much for Covington. Well, they both suck at life, so there’s that. Here’s what Kevin Iole of Yahoo Sports said about it. Sure, they could beat the crap out of me, but yeah, take world capitals for $1,200 and see how they do there, Alex.  On The Network The Trackwrestling offerings - Seven Minutes and How Wrestling Built Me - will be on the Mat Talk Podcast Network at some point over the weekend. They might already be there. You never know!  You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top wrestling stories from around the world delivered to your inbox for free every single morning.  The Mat Talk Online Daily Newsletter is sponsored by Resilite.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research. You can support this program and the Network by making a small monthly contribution or one-time donation by going to mattalkonline.com/jointheteam.  Venmo, PayPal, Buymeacoffee.com or Patreon, but here’s the perk with a monthly Patreon contribution - you get the cool perks like branded shirts, glasses, hats, digital preview guides, shout outs on the show and even a guest spot or pitch your show idea or interview suggestion for a future episode of Short Time!  The Short Time Wrestling Podcast is proudly outfitted by Compound Sportswear. Remember, you’ve always got time, for Short Time.  SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device). Short Time Episode 585 - December 13, 2019

Chelsea here today with Chelsea's Motorvational Mondays. Today we have Gair Maxwell, going to Motorvate you on this lovely Monday morning. Well, I don't know about that Chelsea, because I think deep down you've got all of the Motorvation inside you from your hockey days. I've got some of that, yes. You were a hockey player. Yes. And how long did you play the game? I played for the last 14 years. 14 years, and you played a pretty good level of hockey, if I'm not mistaken, I know you're a little modest about it, but where did you play? I played for Team New Brunswick, then Canada Games twice and Senior Nationals three times. So we can say in many respects you're a hockey expert. Sure. Sure. We'll go with that. We'll go with that. Three things from hockey that I think are so crucial here on Motorvational Mondays. Ready for it Chels .......Forecheck.......Backcheck........Paycheck ....Forecheck..........Backcheck...........Paycheck. Here's how it plays out. Forecheck. Those are all the pro-active things you got to do in business and life. You've got to be thinking forward. You got to be doing things for other people, spreading the good karma. That's the Forecheck, right? You've got to be a good person. You've got to be giving, charitable. There's all kinds of stuff you can do on the Forecheck. The Backcheck is all the loose ends, and the spinning plates, and all the details, all the stuff that falls through the cracks. Life. Life, right? All this stuff you actually got to get done. The Forecheck. The Backcheck. The more you can Forecheck and Backcheck, what do you think Chels? The better chance you have of... Getting a bigger Paycheck. Getting a better Paycheck. That's for sure. Those are the things that we wanted to share today on Chelsea's Motorvational Monday. Have a Huggable Week. Fredericton Huggable Used Cars and PowerSports Dealer https://www.wheelsanddeals.ca Car Buying Questions? Phone (506) 459-6832 Pre-Owned Vehicles - Trucks - Vans - Suv's - Mini-Vans for sale. Auto Loans, Used car loans, used vehicle financing. Fredericton's New Boat Dealer for Glastron power boats - https://www.wheelsanddeals.ca/glastro... , Bennington pontoon boats - https://www.wheelsanddeals.ca/pontoon..., and Crestliner Pontoons Motor Cycle Dealership in Fredericton, check our inventory Bikes, Jet skis, ATV's and Quads -

This past weekend, I was able to take in A LOT of baseball as the 2019 Baseball Canada Men's Senior Nationals were in town. Here is my storyFOLLOW ME Twitter Twitch Instagram Discord Facebook --- Send in a voice message: https://anchor.fm/playgameshavefun/message

Jesse Grinstead joins the podcast to talk about the USJA's debut of a Kosen Judo division at the Yoichiro Matsumura Championship held in Cape Coral, FL.  Judo Dave discusses some of the highlights of the Jimmy Pedro interview conducted on the Whistlekick Martial Arts podcast. Results of the USA Judo Senior National Championships and the Hohhot Grand Prix are covered as well.  Finally, Judo Dave talks about the return of Guram Tushishvili and why he was suspended.   USA Judo Senior Nationals Results [06:08]    Jimmy Pedro Speaks [10:58]     Listener reaction [28:19]    Thoughts on how adults can train with juniors [31:09]  Interview with Jesse Grinstead on Kosen Judo [41:23]  Hohhot Grand Prix review [1:08:17]  Thoughts on Guram Tushishvili vs. the IJF [1:17:25]  Show Email: judochopsueyshow@gmail.com Twitter, PSN, Instagram, and Draft Kings: @lavidajudoka Facebook: Judo Chop Suey Podcast YouTube: https://www.youtube.com/c/JudoChopSueyPodcast Want to buy CBD to help with pain management? Want to support the podcast? You can do both by ordering your CBD products by using the following referral link: http://bit.ly/2EmQRym Podcast is also available on iTunes, Google Play Music, Stitcher, and TuneIn. Please like, rate, and review the podcast wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Sroka is the owner and head weightlifting coach at The Strength Agenda, a Sports Performance and Weightlifting training center based in Elmhurst, IL. He graduated from Aurora University in 2010 with degrees in Exercise Science, Physical Education, and Health Education. On top of running The Strength Agenda, he's also a grade school PE Teacher at Immaculate Conception Grade School, as well as the Strength and Conditioning coach for the Elmhurst Rugby Club and Immaculate Conception Catholic Prep Wrestling team. As an athlete Tom is a 3x NCAA All-American in the shotput, 2013 American Open Gold Medalist in the 105+kg as a part of Team MDUSA Weightlifting, drafted by the New York Rhinos of the NPGL in 2016, 2-time World Team member (2017, 2018) for MAS Wrestling USA, and just finished his first season on the professional circuit in the Highland Games. As a coach, Tom was a throws coach at North Central College coaching 2 All-Americans, 5 National qualifiers, and helping the men's team win back to back national championships in 2011 and 2012. As a coach in USA Weightlifting, he's a National Level Coach working with athletes ranging from ages 10 to 70 years old of various skills and ability levels. This year alone the weightlifting team (Team SAW) had four lifters compete at Senior Nationals, 6 Masters Nationals Medalists (4 Gold, 1 Silver, 1 Bronze), 5 Matsers World Championships Medalists (4 Golds, 1 Silver), and 12 athletes qualify for the American Open Final. Tom's goal is to help athletes get stronger while moving proficiently and has helped 1,000's of athletes do just that in the last 8 years.

This week on the USA Weightlifting Podcast, we’re excited to talk about this magical movement known as THE SQUAT! When it comes down to it, many athletes don’t realize the aspects of the squat that need to be paid attention to, developed, and perfected for best carryover into their snatch and clean and jerk. Dr. Aaron Horschig, from Squat University will be joining us today to help fill you in. Aaron is a doctor in Physical Therapy, as well as author of The Squat Bible and 6th-place finisher in the 2011 Senior Nationals. In this episode we’ll be confirming squat depth, foot positioning, low-bar back squats, and everything else you need to know from the squat master himself. This episode is loaded with tips to help you both improve your strength as well as proper form in the squat. If you loved this episode please be sure to leave us a review! Happy lifting and enjoy the show, and don’t forget to take an honest look at your squat positioning and standards (Foot position? Range of motion? Quality?)!Topics: 08:13 - How low should you go?16:05 - The low-bar back squat 20:00 - Deep squats32:00 - Knees past the toes?48:00 - Foot position and more…Links:squatuniversity.comBooks:The Squat Bible - Horschig

SEPTEMBER 1, 2017 - Glenn Pendlay is a top US Olympic weightlifting coach who has produced national champions at every level of the sport, from the Junior Olympics through Masters and Senior Nationals—over 100 national championships in all. Listen in as Glenn talks about his start in Weightlifting in Moscow, some of his successes, and training methods... as well as some name dropping on future up and coming Weightlifters to watch out for!

On this episode, we recap the Mash Mafia's recent performance at Senior Nationals and Senior Pan Ams. So we talk about what we did well, what we need to work on, and how our coaching has changed (for the better!) since last year.

David Ellis, an IJF-B certified referee and a fixture in Florida Judo, joins the show to discuss his career as a referee.  Judo Dave also discusses the results of the US Senior Nationals plus thoughts on Deadpood 2, Kayla Harrison in MMA, and Ronda Rousey's match at Money In The Bank.   The Judo Chop Suey Podcast is presented by Health IQ, a life insurance agency that helps fit and active people get lower rates on their life insurance.  Please visit https://www.healthiq.com/judo to see if you can qualify for a lower rate on your life insurance policy.    Training while hurt. [3:27]   Thoughts on Deadpool 2. [6:30]   Kayla Harrison MMA debut. [9:14]   Ronda Rousey's match at Money In The Bank. [13:23]   US Senior Nationals. [15:02]   Interview with David Ellis. [21:29]   Show Email: judochopsueyshow@gmail.com     Twitter, PSN, Instagram, and Draft Kings: @lavidajudoka     Facebook: Judo Chop Suey Podcast     YouTube: https://www.youtube.com/c/JudoChopSueyPodcast   Podcast is also available on iTunes, Google Play Music, Stitcher, and TuneIn. Please like, rate, and review the podcast wherever you listen.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 89 of the USA Wrestling Bonus Points podcast features 2017 Junior World champion Kamal Bey. Bey blitzed the 74 kg/163 lbs. field with one spectacular throw after another to claim America’s first Greco-Roman gold medal at the Junior Worlds since Garrett Lowney did so in 1999. He rattled off a tournament high 61 total points throughout his five matches in Tampere, Finland. He followed up his Junior World title by earning a berth on the U.S. U23 World Team that will comepte in Bydgoszcz, Poland, Nov. 21-26. Bey has been on quite a run this season, picking up Senior-level gold medals at the Bill Farrell International and Dave Schultz Memorial International, on top of a bronze medal at the Grand Prix of Zagreb. He also secured gold at the Austria Open in the Junior division. Domestically, he finished as runner-up at the U.S. World Team Trials and was the U.S. Senior Nationals champion. He was a six-time All-American at the USA Wrestling Cadet and Junior Nationals held in Fargo, N.D., qualifying for the finals on five occasions, and winning the Junior Greco-Roman crown in 2015. Bey was an Illinois high school state champion for powerhouse program Oak Park-River Forest prior to making the move out the to the U.S. Olympic Training Center in Colorado Springs, Colo. to focus strictly on Greco-Roman. Topics of discussion include his marveouls Junior Worlds performance, the offensive Greco-Roman style, the future of U.S. Greco-Roman wrestling and much more. Follow USA Wrestling Bonus Points Ep. 89 guest Kamal Bey on Twitter at @ThatManChasin and follow show host Richard Immel on Twitter at @Richard_Immel. Listen to previous episodes of the show on the USA Wrestling Bonus Points Archives or by subscribing on your favorite podcast listening application.

Episode 73 of the USA Wrestling Bonus Points podcast features top U.S. women's freestyle talent Julia Salata. Salata is fresh off winning her third University Nationals title with a masterful performance at the Cox Convention Center in Oklahoma City, Okla. The Canton, Mich. native has seen tremedous success throughout her career. Salata is a two-time WCWA Women's College Nationals champion and four-time college All-American. She won a Univesity World bronze medal in 2014 and was a member of U.S. Junior World Teams in 2012 and 2013. Salata will comepte at either 69 kg or 75 kg at the U.S. World Team Trials in Las Vegas, Nev. this April. She was the 75 kg runner-up at the 2017 U.S. Senior Nationals. On top of her career as an athlete, Salata just completed her first season as an assistant coach at King University, a program that has now won four-straight WCWA team titles. Salata also participates part-time as a freestyle and Greco-Roman wrestling official. Topics of discussion include winning a third University Nationals title, being a member of the King wrestling program in multiple capacities, the growth of women's wrestling and much more. Follow USA Wrestling Bonus Points Ep. 73 guest Julia Salata on Twitter at @JSalata and follow show host Richard Immel on Twitter at @Richard_Immel. Listen to previous episodes of the show on the USA Wrestling Bonus Points Archives or by subscribing on your favorite podcast listening application.

Kerala's Jeena Scaria has quickly become India's finest women's basketball player, a young leader for the Women's national squad, the team's "chechi" (elder sister). In episode 43 of Hoopdarshan, Jeena joins hosts Kaushik Lakshman and Karan Madhok to talk about her expectations for India at the upcoming FIBA Asia Cup on home soil, her leadership in helping Kerala win the Senior Nationals after a three-decade wait, and the scarce opportunities for women in Indian basketball. 

Episode 68 of the USA Wrestling Bonus Points podcast, presented by KT Tape, features one of the top women's freestyle wrestlers in the U.S., Tamyra Mensah. Mensah is fresh off a gold-medal performance at the Ivan Yarygin Grand Prix held in Krasonyarsk, Russia. She became just the sixth U.S. woman to win the prestigious event, and first to do so since 2010. 2016 was a banner year for the young American talent. Mensah won six medals at international events over the year in addition to her stateside wins at the U.S. Olympic Team Trials and U.S. Senior Nationals. Mensah is a senior at Wayland Baptist University where she has already earned three WCWA All-American honors and a national title in 2014. She will look for her second WCWA crown this weekend in Oklahoma City, Okla. Topics of discussion include her performance at the Ivan Yarygin Grand Prix, her 2016 Olympic journey, ascending levels, and much more. Follow USA Wrestling Bonus Points show host Richard Immel on Twitter at @Richard_Immel. Listen to previous episodes of the show on the USA Wrestling Bonus Points Archives or by subscribing on your favorite podcast listening application.

Last week, India's largest domestic basketball tournament - the Senior Nationals - concluded in Puducherry, giving fans and scouts a taste of the best talent from around the country. To give us an informed discussion about the rising stars in Indian basketball, the Hoopdarshan podcast called up Himamshu Dabir, the chief of basketball operations for the Basketball Federation of India (BFI), to join us for Episode 41. Dabir shared his expertise with hosts Kaushik Lakshman and Karan Madhok on the most intriguing teams and players from the Senior Nationals, the future names and events to look forward to in Indian basketball, and on India's biggest need: the point guard position. 

Episode 67 of the USA Wrestling Bonus Points podcast features Duke University's high-flying heavyweight Jacob Kasper. Competing in his junior season for the Blue Devils, Kasper has compiled a 20-1 record with six wins coming by fall and three by major decision. He became Duke's first Southern Scuffle champion in January. Kasper was a NCAA qualifier and ACC runner-up in 2015. He also finished in seventh place at the 2015 U.S. Senior Nationals in Greco-Roman. Topics of discussion include his personal growth on the mat, taking on a new weight class, training Greco-Roman at the Olympic Training Center and much more. Follow USA Wrestling Bonus Points Ep. 67 guest Jacob Kasper on Twitter at @jacobakasper and follow show host Richard Immel at @Richard_Immel. Listen to previous episodes of the show on the USA Wrestling Bonus Points Archives or by subscribing on your favorite podcast listening application.

Episode 63 of the USA Wrestling Bonus Points podcast features University of Michigan freshman Logan Massa. The young Wolverine has taken the NCAA by storm this season, currently holding the No. 2 ranking at 165 pounds and an undefeated 15-0 record. Massa downed NCAA finalist Isaac Jordan of Wisconsin in the finals of the Cliff Keen Las Vegas International to win his first major college tournament and solidify himself as a NCAA title contender. As a redshirt freshman, Massa posted a 13-1 record for Michigan. He won the Eastern Michigan Open, Michigan State Open and finished in second place at the Southern Scuffle. Massa has proven strong on the freestyle side as well. He qualified and competed at the 2016 U.S. Olympic Team Trials held last April and placed fourth at the 2016 U.S. Senior Nationals at 74 kg/163 lbs. Topics of discussion include Massa's Cliff Keen Las Vegas Invitational performance, the high's and low's of his wrestling career thus far, combatting winning with the rise in expectation and much more. Follow USA Wrestling Bonus Points Ep. 63 guest Logan Massa on Twitter at @massa_logan and follow show host Richard Immel at @Richard_Immel. Listen to previous episodes of the show on the USA Wrestling Bonus Points Archives or by subscribing on your favorite podcast listening application.

Episode 33 of Bonus Points features four-time NCAA Division I wrestling champion and 2016 Olympic Hopeful Logan Stieber. Growing up in Monroeville, Ohio, Stieber won four Ohio state championships, posting a 184-1 overall prep record. As a junior in high school, Stieber placed third at the U.S. Senior Nationals.Stieber attended college at Ohio State University where he won four NCAA titles, four Big Ten titles and the 2015 Dan Hodge trophy. He helped guide the Buckeyes to a Big Ten and NCAA title in 2015, the first NCAA team championship in school history.Now focused soley on competing at the Senior level in freestyle wrestling, Stieber has proven to be a force at 65 kg. This season he has won silver medals at the Bill Farrell International, Golden Grand Prix Finals, U.S. Senior Nationals and Outstanding Ukrainian Memorial. He also tacked on a bronze medal at the Alexander Medved International. Topics of discussion include his international season in preparation to make the U.S. Olympic Team, becoming the fourth man to win four NCAA Divison I titles, the upcoming college postseason and what he needs to do to win Olympic gold.Follow USA Wrestling Bonus Points Ep. 33 guest Logan Stieber on Twitter at@_LogieBear_ and follow show host Richard Immel at @Richard_Immel.Listen to previous episodes of the show on the USA Wrestling Bouns Points Archives or by subscribing on your favorite podcast listening application.

CP and Smalls re-hash the wild weekend of Senior Nationals and more.

USA Wrestling's Bonus Points podcast, presented by Liberty Mutual Insurance, will feature many of top names in wrestling from the U.S. and beyond. Episode 24 of Bonus Points features Josef Rau, 2015 U.S. Senior Nationals champion and 2014 U.S. World Team member in Greco-Roman. Rau competed collegiately for Elmhurst College where he won a NCAA Division III national title in 2013. Join USA Wrestling's Richard Immel as he takes you through the latest wrestling news from around the country and talks with Rau about his wrestling journey, moving up to 98 kg, the secret to his success and much more. Follow Bonus Points Ep. 24 featured guest Josef Rau on Twitter at @Raustler84 and follow host Richard Immel on Twitter at @Richard_Immel. Provide any feedback for Bonus Points on Twitter by tweeting @USAWrestling and using the hashtag #BonusPoints. Listeners can also email suggestions to rimmel@usawrestling.org. Listen to previous episodes of the show on the USA Wrestling Bouns Points Archives or by subscribing on your favorite podcast listening application. Subscribe to Bonus Points iTunes | Stitcher | Spreaker | SoundCloud | AudioBoom | RSS

Nate Parker only began wrestling as a sophomore in high school in his native Virginia. After stints at Princess Anne High School in Virginia Beach, a stop at Churchland High School in Portsmouth, he landed at Great Bridge High School in Chesapeake, where he won a state wrestling championship and picked up All-American honors at Senior Nationals and in Fargo.After starting his collegiate career at Penn State, Parker transferred to Oklahoma, where he'd place fifth at the 2002 NCAA Division I championships in Albany, New York.Once graduated from Oklahoma, Parker went into computer programming before a chance appearance taking a friend to a casting call in Dallas got him noticed.Since that moment, Parker's been living in California and breaking into the world of film, all the while, he's been coaching high school wrestling. Parker's first two big performances came in the films Pride, where he worked with Terrence Howard, and The Great Debaters, where he worked with Oprah Winfrey and Denzel Washington.His next big role came in George Lucas' Red Tails, a story about African-American fighter pilots known as the Tuskegee Airmen. Parker talks about researching that role and his newest film, Beyond the Lights, where he works with veterans Danny Glover and Minnie Driver. He also teamed up with Amy Berg on an indiegogo campaign called American Race, where Parker will explore the crisis of the black male in the United States in what he calls "a journey of investigation."Parker also answers the question if he thinks wrestling saved his life. Follow Parker on Twitter @NateParker, on instagram at origi_nate and get information on the crowdfunding American Race project at Indiegogo.comShort Time will also present a new listener feedback featured called Sound Off. Listeners can go to www.mattalkonline.com/contact and leave an audio message of a topic that concerns them in wrestling, a shout out to a great performance or leave general feedback for the wrestling community. If your Sound Off file hits the right note, it could be featured in an upcoming episode of Short Time. Be sure to leave your name and location in your recording. Sorry folks, no anonymous or nameless submissions will be accepted. And if you haven't already, head to www.mattalkonline.com/getshorttime to leave a rating and a review on iTunes. The Short Time Time Wrestling Podcast is proudly sponsored by Flipswrestling. Share your attitude and be heard at Flipswrestling.com.