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Send us Fan MailWhy You Keep Breaking Promises to Yourself and 5 Tactics to Help You  Become SovereignI got caught by a bag of Doritos. Standing in my pantry at nine o'clock at night, hand in the bag, not hungry — scared of a presentation I hadn't given yet. Twenty-seven years in uniform. Marathons, ultras, a 340-mile paddle race. And a program running underneath all of it that I never authorized and never noticed.It took a 72-hour fast to show me that. Day two, I found myself standing at the pantry door with my hand on it, having made no decision to walk in there at all.This episode is about a word: sovereign. What it actually means, why almost nobody examines their own life, and how to take back ground you didn't know you were losing.In this episode:• The promise-break-quiet-repeat cycle, and why breaking it is so easy it doesn't even register • The bullshit belief that stops most people from ever looking — you either have a problem or you don't • The 31-day test that tells you the truth about what has a grip on you • The four costs every comfort habit charges: self-trust, energy, presence, and peace • Five tactics for taking the ground back, including the four obstacle effects I learned as a combat engineer — disrupt, turn, fix, and block • What to say at the cookout when somebody gives you a hard timeThe question underneath all of it: what percentage of your choices are actually yours?Fast and Focused 31 Day Challenge: Do Hard Things™ — Grit, Peace & Purpose Life on Offense on Amazon: Amazon.com: Life on Offense: Do HARD Things; A Tactical Guide to Dominate Life and End Mediocrity: 9798299067798: Tiegs, Siegfried "Jay", Thornton, James E.: Books Full written version:  Why You Keep Breaking Promises to Yourself GRIT. PURPOSE. PEACE.Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Support the showBig things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

Learn more about Dr. Martin Bonner at: https://ammempowerment.org/   Show Notes 2:31

SENSITIVE SUBJECT MATTER;My Story Went Viral: Tell SomebodyI'm back, and I'm starting with the story that's been living loud lately. A Facebook post I almost didn't post went viral, and it cracked open something I'd carried quietly for years: being molested between the ages of 10 and 13, and the silence that followed. In this episode, I read that post out loud, walk through what it felt like to watch strangers respond to it, and talk about how this became the first of many little stories I plan to tell on this show. If you've been sitting on something you've never said out loud, this one's for you.

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow engages with guest Axay Shah to challenge conventional eating habits. They investigate the compelling argument that if a food item does not originate from Mother Nature, it has no place on our plates. By intertwining ancient wisdom with modern nutritional insights, they provide a roadmap for cultivating a lifestyle that prioritizes living foods and actively avoids harmful substances.Who is Axay Shah?Axay Shah is a dedicated raw foodist and researcher with nearly two decades of experience studying the intersection of nature and human biology. His work, recognized by the Library of Congress and supported by leading medical professionals, including Dr. Shrenik Shah, is driven by his mission to help one million people reclaim their vitality. By bridging the gap between ancient dietary wisdom and modern nutritional science, Axay draws on 16 years of personal practice and research into raw foodism to provide a “biological backbone” for the plant-based community, demonstrating that living foods are the ultimate fuel for the human body.You can find Axay Shah:On Facebook: https://www.facebook.com/RawFoodiestGuruOn Instagram: https://www.instagram.com/rawfoodiest/On X: https://x.com/RawFoodiestOn YouTube: https://www.youtube.com/@RawFoodiestOn GoodReads: https://www.goodreads.com/author/show/19980619.Axay_ShahAxay Shaw's book, "In Nature We Trust: A Raw Food Manifesto for Energy, Healing & Longevity," is an #1 Amazon Best Seller in the The Scientific Manifesto for Energy, Healing & Longevity category. Purchase his book here: https://a.co/d/0hriRnKxHere's his book on Kirkus Star Review: https://www.kirkusreviews.com/book-reviews/axay-shah/in-nature-we-trust/= PROMO =The giveaway is hosted on Goodreads. Listeners simply visit the link below and click "Enter Giveaway" to be entered to win one of 100 FREE Kindle copies of "IN NATURE WE TRUST."GIVEAWAY LINK: https://www.goodreads.com/book/show/250233293-in-nature-we-trustDETAILS:

How long could your retirement last, and is your plan built for that possibility? On this episode, Frank Guida and Frankie Guida discuss the growing importance of planning for longevity and turning retirement savings into sustainable income. They explore how Social Security decisions, tax planning, investment management, and spending strategies can influence retirement lifestyles. The conversation also highlights the value of having a defined income plan rather than relying solely on account balances. Learn how retirees can evaluate their resources, spending needs, and long-term goals to better understand the road ahead . Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Could a Roth conversion reduce future tax exposure, or create unexpected costs today? In this episode, Frankie Guida explains the pros and cons of Roth conversions, including tax-free retirement income, required minimum distributions, tax diversification, and estate planning considerations. He also discusses potential drawbacks such as upfront tax bills, Medicare impacts, income thresholds, and timing considerations. Learn how Roth conversions fit into a broader retirement strategy and why evaluating your personal circumstances is an important part of the decision-making process. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Could an ex-spouse’s Social Security record increase your retirement income options? In this episode, Frankie Guida breaks down the rules surrounding divorced spouse Social Security benefits, including who may qualify, how the 10-year marriage rule works, and whether claiming benefits affects an ex-spouse. The conversation also covers filing requirements, survivor benefits, remarriage considerations, and common questions that often create confusion during retirement planning. If Social Security is part of your retirement strategy, understanding these lesser-known provisions can help you make more informed decisions. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Over the last 14 years of writing, I've found that there are really only four causes of writers block. Today, I want to help you understand what these four causes are (and how to fix them) so that you never get stuck when you're writing a story. For a bit of context, over the past 14 years I've written 9 fantasy books, 4 of which are currently published. I've also released an interactive fiction novel, and I've also published a nonfiction book, Plotting Your Fantasy Novel, which was a #1 Amazon Best Seller during launch week. So while I'm certainly not the most prolific writer in the world, I think I've generally done a good job of avoiding writers' block, and I want to share that experience with you today. Hosted on Acast. See acast.com/privacy for more information.

Could one Social Security decision have a lasting impact on your retirement income? On this episode, Frankie Guida breaks down five of the most common questions about Social Security spousal benefits, including who qualifies, how much a spouse may receive, how working can affect benefits, whether waiting increases payments, and what happens when a spouse passes away. He also discusses key timing considerations and common misconceptions that retirees should understand when evaluating their Social Security options. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Our Patron Lucek requested any, "...pop financial advice book with some well dressed person with a Rolex and no clue how to actually survive in the real world," so Scribando answered the call. He scrolled and scrolled through the Amazon Bestseller's list for Self Help books until he found this - a parable (that's right - no real-life examples here) about money management that somehow took two adult men to put together despite the fact that its content could fit within a single infographic. Today's episode includes our usual barnyard language and a brief mention of fictional death. We remind you that nothing in this episode should be acted upon as finanical advice as we are just two random human beings who read books and not financial advisors. TBC is an AI-free production. Audio by Oselka Sound.

Could retiring sooner than expected be possible—or are there important trade-offs you need to consider first? Frankie Guida explores the financial and lifestyle factors behind early retirement, including income replacement, healthcare costs, Social Security timing, and retirement spending strategies. He discusses why understanding your goals matters just as much as running the numbers, and how evaluating different retirement timelines can help you make informed decisions about your next chapter. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Adiel Gorel is one of the leading experts on Real Estate and Real Estate Investment in the United States, and around the world. A master entertaining storyteller and Thought Leader, he is the founder and CEO of ICG (International Capital Group) Real Estate Investments, a renowned real estate investment firm founded in the San Francisco Bay Area.Since 1987 Adiel continues teaching tens of thousands of investors how to secure a strong financial future for themselves and their families, whether for college, legacy wealth growth and retirement.He is the author of 5 books, including his Amazon Bestseller, "Remote Control Retirement Riches”.As an experienced speaker Adiel has lectured or conducted seminars all over the world, including at Stanford, Cisco, Meta, Intel, Microsoft, Berkeley, Amazon, and many others.He has also been featured on Fox Business, ABC, NBC, Fortune, Entrepreneur Magazine, and is regularly featured in local San Francisco Bay Area and Los Angeles Area media. Adiel even has his own Public Television real estate show (Remote Control Retirement Riches), which is still airing in its 6th year.His dynamic and entertaining on-stage presence led him to be featured on TedX in 2023 (https://youtu.be/wxtJLO4aK5I?si=7ol7sddHYMkiyuls) and has been viewed more than 1 Million times.Watch Adiel's Tedx Talk: https://www.youtube.com/watch?v=wxtJLO4aK5I&pp=ygUQYWRpZWwgZ29yZWwgdGVkeNIHCQkECwGHKiGM7w%3D%3DVisit Adiel Gorel's Website: ICGRE.com

In this episode, Dr. Kim sits down with Ron Deal to talk about what it really means to build a mindful marriage. Ron shares lessons from his new book, Mindful Marriage, and how restoration therapy helped him and his wife Nan find healing and deeper connection. Together, they explore how faith, self-awareness, and emotional regulation can transform your relationship from the inside out.   Episode Insights: Authenticity is the foundation of lasting happiness. Emotional dysregulation is normal.  Our brains respond to threat, not fairness. Pain cycles drive repeated conflict. Growth and redemption matter more than blame. Quotes from Today's Episode: 'Happy wife, happy life' sounds catchy, but in reality, it's an empty promise. Lasting happiness in marriage comes from authenticity, not performance or pretending everything is okay. Every single one of us gets thrown off-balance emotionally. Some stay there longer, others move through it quickly, but emotional dysregulation is part of the human experience. There's nothing wrong about you because you get dysregulated. The brain can't tell the difference between a rattlesnake, a near-miss in traffic, or your spouse's criticism. Threat is threat. Our brains are wired for survival, not perfect communication. You don't have fifty different fights in marriage. You just have one ongoing pain cycle. Once you identify and understand your pain cycle, you can finally move beyond it together. Ignoring your pain doesn't make it go away—if anything, it makes your pain stronger, more insistent, and harder to escape. It's easy to point out the flaw in someone else, but it's vital to focus on your own growth. You may not forget your pain, but you can redeem what it does in your life. Choosing redemption over resentment is liberating. Couples Conversation Guide: Are there areas in our marriage where we tend to "perform" or pretend things are okay instead of being real with each other?  When conflict or hurt arises between you, how aware are you of what's really going on beneath the surface—your emotions, triggers, or past experiences? What's one practical step you can take this week to be more mindful in your marriage—whether that's pausing before reacting, praying together, or choosing to listen with empathy? Mentioned in this episode: #1 Amazon Bestseller is available! The Mindful Marriage (designed for every marriage).   Ron Deal What's your reactive coping style? We all have one. Take our free assessment (15 minutes).  Find Awesome Marriage on Instagram Need help starting the practice of prayer in your marriage? Here's a great resource: 21 Prayers for Building an Awesome Marriage Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. We even have a plan for praying as a couple! Check out 7 Prayers to Grow Your Marriage. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips!

What are financially successful retirees doing that others often overlook? In this episode, Frank and Frankie Guida discuss key habits that can shape retirement planning, including saving consistently, creating income streams, managing risk, preparing for unexpected expenses, and incorporating tax and retirement planning into the process. They also share a real-world case study illustrating how reviewing investments, taxes, and long-term goals can uncover opportunities and help align a retirement strategy with a client’s priorities. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

For decades, girls have trained, sacrificed, and competed for a fair opportunity.Yesterday, the Supreme Court affirmed that states can protect girls' and women's sports by limiting female competition to biological females. Yet within hours, the Michigan High School Athletic Association made it clear they have no intention of changing course.This isn't about politics. It's about fairness. It's about protecting opportunities that generations of women fought to earn.When biological males compete in girls' sports, every roster spot, podium finish, record, championship, and scholarship opportunity matters. This debate isn't settled by slogans. It's settled by biology.Michigan's daughters deserve a level playing field, not policies that force them to compete under unequal standards.If the MHSAA won't put female athletes first, then Michigan families should demand leaders who will.Share this video. Contact your school board. Contact the MHSAA.Because fairness for girls should never be negotiable.The American Dream is still alive for those willing to earn it.Men Are Forged, Not Found is an Amazon Best Seller and is available in hardcover, paperback, Kindle, and audiobook on Amazon, Audible, and Apple Books.If you've already read or listened to it, I'd be grateful if you'd leave a review. Every review helps this message reach another man who's ready to stop making excuses and start building a life of purpose.Each one. Teach many. 

Do you really need $1.6 million to retire—or is that number misleading? Frank and Frankie Guida explain why retirement isn’t defined by a universal savings target. They discuss how income sources like Social Security and pensions, spending needs, and retirement timing all shape a personalized plan. The conversation also covers evaluating risk, managing taxes, and determining how much income you can realistically generate in retirement. If you’ve been focused on hitting a specific number, this episode reframes the conversation around building a strategy based on your individual situation. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Guest Dr. Veronique Desaulniers:  "I'm increasingly excited about the program that we launched in 2023 and have been expanding ever since: Conquering Breast Cancer with Conventional Treatments and Natural Remedies.  The reason I added this aspect of healing breast cancer and supporting women is, because we realized after many years of working with women around the world, along with medical and integrative doctors, that there comes a time in a woman's journey that she may need more support than traditional medicine alone." Dr. Véronique Desaulniers, better known as Dr. V, is the founder of Breast Cancer Conqueror® and creator of the 7 Essentials System®. Her signature process has empowered thousands of women in over 65 countries. Dr. V has personally conquered breast cancer twice, which gives her an empathetic perspective to understand other women facing a healing journey.  Her first book, Heal Breast Cancer Naturally, was a #1 Amazon Best Seller in 10 categories. In late 2025 she and Dr. Michael Karlfeldt released Breast Cancer Breakthrough: Integrating Conventional & Natural Medicine for True Healing. This combines their decades of clinical experience and dedication to integrative breast cancer healing to transform women's health, mindset and bodies.

When should you actually start collecting Social Security—and what factors really matter? Frank and Frankie Guida break down how timing impacts retirement income, from life expectancy and income needs to spousal benefits and savings levels. They explore why the decision isn’t as simple as retiring and turning benefits on, and how different timelines can change long-term outcomes. With real examples and planning considerations, this episode highlights how Social Security fits into a broader retirement strategy. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

**Typical Skeptic Podcast #2682****Guest:** Leo Zagami**Time:** Sunday, June 21, 2026 — 7:00 PM Easternwww.leozagami.com- Leo Websitehttps://podcasts.apple.com/iq/podcast/the-leo-zagami-show/id1724611898 - Leo Zagami PodcastInternationally renowned investigative journalist and bestselling author Leo Zagami returns to discuss his explosive new book:**The Vatican's Top Secret Alien Agenda: Hidden Encounters, Forbidden Rituals, and Jesuit Astronomers in the Age of UFO Disclosure.**Topics include:• The Vatican's historical interest in UFOs and extraterrestrial intelligence• Jesuit astronomers and modern space research• Secret societies and hidden power structures• Exopolitics and the future of disclosure• Ancient mysteries and forbidden knowledge• Religion, spirituality, and the UFO phenomenon• Artificial intelligence and humanity's future• Audience Q&AWhether you're interested in disclosure, hidden history, the Vatican, or the intersection of spirituality and the UFO phenomenon, this promises to be one of our most thought-provoking conversations yet.As always, we encourage viewers to think critically, ask questions, and explore different perspectives.Please Like, Subscribe, Share, and Support the channel if you enjoy the show!Leo Lyon Zagami is an internationally renowned investigative journalist, author, and researcher born in Rome, Italy, in March 1970. Since 2009 he has authored more than twenty books published in multiple languages, becoming widely known for his research into secret societies, Freemasonry, the Vatican, geopolitics, exopolitics, and the hidden influence of elite power structures.His bestselling works include *Pope Francis: The Last Pope? Money, Masons and Occultism in the Decline of the Catholic Church*, *The Invisible Master*, and the acclaimed *Confessions of an Illuminati* series.After relocating to Palm Springs, California in 2019, Leo became a naturalized American citizen in 2024.Tonight he joins Typical Skeptic to discuss his latest #1 Amazon Best Seller in UFOs, *The Vatican's Top Secret Alien Agenda: Hidden Encounters, Forbidden Rituals, and Jesuit Astronomers in the Age of UFO Disclosure*. We'll explore the Vatican's historical interest in extraterrestrial intelligence, exopolitics, secret archives, Jesuit astronomy, disclosure, hidden knowledge, and what these developments could mean for humanity's future.

Are hidden tax traps quietly impacting your retirement income? In this episode, Frankie Guida breaks down five common tax pitfalls retirees may face. The discussion covers how Social Security can be taxed, the impact of required minimum distributions, Medicare surcharges, and the role of withdrawal timing across different accounts. He also explores how income levels and account types can influence tax exposure over time, highlighting why understanding these factors can play a key role in structuring a retirement strategy. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Could one magical journey change how children see the world? Tune in for an inspiring discussion with Sheila A. Morrow on her new children's book Kam and Santa's Global Adventure: A Magical Christmas Across the World!Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comSheila A. Morrow is an award-winning, international bestselling children's author, U.S. Army veteran, SIU business graduate, and former Hollywood children's talent agent whose career spans more than a decade in children's entertainment, storytelling, and talent development. After years of working directly with children, families, and young performers across film, television, and commercial media—gaining a firsthand understanding of how stories shape confidence, identity, and emotional growth, she returned to Illinois to focus on writing empowering, culturally inclusive children's books centered on empathy, curiosity, and belonging. Her work supports social-emotional learning (SEL) and multicultural literacy and has earned national and international Amazon Bestseller recognition, Royal Dragonfly Book Award acknowledgment, and 2025 Family Choice and Parent's Pick Awards. Sheila is currently building a cohesive children's literature ecosystem spanning picture books and future middle-grade series focused on empathy and global awareness. www.sheilaamorrow.com Order on Amazon: https://a.co/d/06xyz4mw To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

How do you turn a lifetime of savings into a paycheck that actually supports your retirement? In this episode, Frankie Guida breaks down the key questions behind creating a reliable income strategy. The discussion highlights how to determine sustainable spending, coordinate multiple income sources, and why relying on rules of thumb like the 4% rule may fall short. He also explores withdrawal strategies, sequence of returns risk, and how taxes and healthcare costs can impact income, offering insight into building a structured approach for retirement cash flow. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTubeSee omnystudio.com/listener for privacy information.

Think retirement is still years away? That mindset could quietly shape the decisions you’re making today. In this episode, Frankie Guida discusses how delaying planning can create challenges as retirement approaches. The conversation highlights the importance of starting early, evaluating investment options, and adjusting strategies over time. Using real-life scenarios, he explores how portfolio structure, tax considerations, and risk management may influence retirement outcomes. It’s a look at how preparation—and timing—can impact the transition from working years into retirement. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Most leaders think they're doing fine. Their teams think otherwise. And that gap - hiding in plain sight across organizations everywhere - is exactly what my guest today has spent his career trying to close. David Grossman is one of America's foremost authorities on leadership and change communication inside organizations. He's a six-time author, and his latest book is The Heart Work of Modern Leadership: 6 Differentiators of Exceptional Leaders.David shares findings from a survey he conducted in partnership with Harris Poll to find out what 2,200 employed Americans thought of their leaders and what they revealed about the dangerous gap between how leaders see themselves and how their teams actually experience them. We get into the three gaps preventing good leaders from becoming exceptional, why the poker face problem is quietly undermining your credibility and connection, and why David pushes back on calling empathy a soft skill. He makes the case that empathy is actually an intelligence system, and we discuss why exceptional leaders blend both heart and head skills, how vulnerability builds trust in ways nothing else can, and that the most important leadership skill might be learning to hear what people aren't saying out loud.If you think you're a pretty good leader, this conversation is going to reveal how you can be an exceptional one.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…The three gaps that good leaders aren't thinking about but should be. The six differentiators of exceptional modern leaders.Why David wants to get rid of the term “soft skills” and start talking about the “human skills” necessary to be an exceptional leader.How to move past the Poker Face Problem. Modifying your leadership style to handle times of uncertainty. The advanced listening skills everyone should work on. "Part of our responsibility as leaders is to help create stability for our folks. We create that stability by being predictable, by leveraging these all-important heart skills as a means to get to results. I want to ensure leaders hear the need for balance between strategic thinking and empathy, or EQ - this is not an either/or proposition." — David Grossman About David Grossman, Founder and CEO, Author, The Heart Work of Modern Leadership:David Grossman is one of America's foremost authorities on leadership and change communication inside organizations. An award-winning author, keynote speaker, and trusted executive coach to the C-suite, he also advises academic institutions, offering guidance on curriculum and programs. David is the founder and CEO of The Grossman Group.A media source for his expert commentary and analysis on employee and leadership issues, David has been featured in the Wall Street Journal, the Chicago Sun Times, Fast Company, Forbes, Fortune, Newsweek, the World Economic Forum, Directors & Boards, and CBS MoneyWatch, among many others.David is a six-time author, and his latest book, The Heart Work of Modern Leadership: 6 Differentiators of Exceptional Leaders, is an Amazon Best Seller in Communication, Leadership & Motivation, Workplace & Culture, and Business Culture.Connect with David:The Grossman Group: yourthoughtpartner.com LinkedIn: linkedin.com/in/davidgrossmanaprabc Get the book! The Heart Work of Modern Leadership: 6 Differentiators of Exceptional Leaders: www.thegrossmangroup.co/edge Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

What if your estate plan is less about money and more about the legacy you leave behind? In this episode, Frank and Frankie Guida discuss how estate planning goes beyond distributing assets, focusing on aligning your financial decisions with your family’s unique needs and goals. They explore common oversights like missing beneficiaries, probate costs, and lack of planning for blended families, while emphasizing the role of communication and personalization. The conversation also highlights how retirement income, lifestyle choices, and legacy intentions all connect when shaping a thoughtful, efficient estate strategy. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Think an IRA is just another retirement account? The differences between IRAs and workplace plans can change how you manage your money over time. In this episode, Frankie Guida walks through how IRAs work, how they compare to 401(k)s and 403(b)s, and why having access to more investment options matters. He also discusses rollovers, tax treatment, and considerations for adjusting risk and consolidating accounts as retirement approaches Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

When was the last time you “aired out” your retirement plan to see what’s really inside? In this episode, Frank and Frankie compare spring cleaning to a portfolio review—breaking down why it’s important to revisit your investments regularly. They cover how to evaluate risk, returns, and hidden fees, plus the importance of tax efficiency and income planning. You’ll also hear a real-life example of how adjusting a strategy can impact long-term retirement income and risk exposure. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Have you ever met someone, heard what they do, and realize they are serving at a higher level than most? Our guests today all have found a way to tap into their expertise and match their services with their passion. Welcome to Serving at a Higher Level with Emma Rainville, Rickdrieka Bennett, Zev Asch, Jyothi Devarakonda, Dominick Wallace Emma Rainville, CEO of Shockwave Solutions, LLC, and an accomplished Executive Integrator with over 20 years of leadership experience. www.WizardofOps.comRickdrieka Bennett, Ai Educator and Business Strategist, Info@NexAmbit.comZev Asch, Host of The Entrepreneur Next Door podcast, business transformation coach, podcaster, and author of three marketing books. Zev@ZevAsch.com Jyothi Devarakonda, a personal development coach and founder of Guiding Eagle. JDK@GuidingEagle.comDominick Wallace - contributing author of the number one Amazon Best Seller, “The Million Dollar Story”,  Managing Director of Wallace Capital Funding, LLCAngel Tuccy is building the leading visibility ecosystem that transforms experts into a recognized authority through podcasting, publishing, and speaking. Visibility Blueprint at www.VisibilityBeforeBreakfast.com

In this episode of The Writing Coach Podcast, Kevin T. Johns speaks with author Linda Garnett about the release of her debut Gothic vampire novel, Red Falls. Linda shares what it felt like to see the book climb the Amazon bestseller charts, how the novel evolved through outlining and revision, and why writing community, coaching, and messy first drafts helped her bring the story to life.

Send us Fan MailYou can be “crushing it” and still feel like something is breaking inside. That tension is where our conversation with Nicole Ward lives and it gets practical fast. Nicole is an executive leader at Aon, host of the Executive Athlete Podcast, and author of Biohacking for the Sales Athlete. Together, we unpack why so many capable leaders run on adrenaline, caffeine, and willpower while quietly drifting out of alignment physically, mentally, and spiritually.We make the case that recovery is training, not a reward you earn after you're exhausted. Nicole shares real recovery tools that high performers can actually use: walking outside for sunlight, short breathwork and box breathing breaks, yoga and mobility, red light therapy, and simple sensory resets that calm the nervous system. We also call out “empty-calorie recovery” like doom scrolling, late-night screens, and drinking as a default off switch, and we talk about how circadian rhythm and sleep hygiene change everything.Nicole opens up about a near-fatal car accident that became her wake-up call, plus what she learned rebuilding her health from the ground up. If you've been tempted by supplements, peptides, and the latest biohacking trends, we'll help you start with fundamentals first: dial in sleep with two or three changes, track your food for a week or two to find macro and micronutrient gaps, then consider wearables for biofeedback and accountability. We close with a powerful mindset shift: your personal “stack” of experiences and tools can become your superpower as a leader.If this conversation helps you, subscribe, share it with a high performer who needs a reset, and leave a review so more people can find the show.Connect with Nicole Ward: nicoleward11@gmail.comLinked In: Nicole Elizabeth Ward | LinkedInWelcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Support the showBig things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

Not all financial advisors do the same job—and assuming they do can create real retirement blind spots. In this episode, Frank and Frankie Guida explain common misconceptions about financial advisors and why specialization matters as you move toward retirement. The discussion explores the differences between accumulation-focused advisors and retirement-focused fiduciaries, real-world scenarios involving annuities and fees, and why advice that worked earlier in life may not align with retirement priorities. The goal is to better understand how planning approaches, compensation structures, and areas of focus can shape retirement decisions. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Send us Fan MailTwo hours into what should've been a normal MR340 training paddle on the Missouri River, our canoe flipped and everything got real fast: cold water, whitecaps, drifting gear, and a current that wouldn't let us “just kick to shore.” I'm Sigfre J Teagues, and I'm walking you through what happened with my buddy Joe, moment by moment, because the details are where the real lessons live. When you're training for the Missouri River 340, it's easy to obsess over cadence, nutrition, technique, and grit. Then the river hands you a test you didn't schedule.We talk about how wind plus current changes the entire equation, why overconfidence turns into cut corners, and how incomplete preparation shows up when chaos hits. You'll hear the hardest call I had to make: letting thousands of dollars of canoe and equipment float away so I could stay in position to help my partner. “People over possessions” sounds like a slogan until you're forced to prove it.After we get out, we debrief what we got wrong, what we got right, and why humility and community matter as much as toughness. If you're into endurance racing, river safety, resilience, or mindset training for hard things, this one lands. Subscribe, share this with a friend who trains hard, and leave a review with your biggest takeaway: what would you let go of when life flips your canoe?Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Support the showBig things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

Why do so many people reach retirement feeling unsure about their finances despite years of hard work and saving? In this episode, Frankie Guida shares his personal path into financial planning and explains why retirement planning often feels overwhelming for individuals trying to navigate it alone. The discussion highlights the lack of financial education, the behind‑the‑scenes realities of the profession, and how thoughtful planning can change the way people view spending, taxes, and long‑term decisions. Frankie also discusses the motivation behind educating families and helping them better understand their options as they approach retirement. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Success often comes from staying grounded when things start moving fast. In this episode, Frank and Frankie Guida share behind‑the‑scenes conversations from Nashville with rising country artists Jett Jurgensmeyer and Garrett Bradford. The episode explores how family, work ethic, and staying authentic shape careers in music, acting, and life beyond the spotlight. Through candid stories about balancing multiple paths, learning from hard work, and seizing unexpected opportunities, listeners get a closer look at how long‑term perspective and personal values continue to guide creative journeys both on stage and off. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Send us Fan MailWelcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Support the showBig things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

What happens when creativity, money, and purpose all collide? In this episode, Frankie Guida sits down with songwriter and entrepreneur Stokes Nielsen for a wide‑ranging conversation on focus, financial discipline, faith, and life after peak career moments. From lessons learned at the Country Radio Seminar in Nashville to personal stories about family, retirement, and long‑term purpose, Stokes shares how surrounding yourself with the right people and planning ahead shapes both finances and fulfillment. The discussion blends music, money, and mindset into a thoughtful look at preparing for whatever chapter comes next. Schedule a complimentary appointment: A Better Way Financial Learn more about Frank and Frankie's book here! Buy Frank's book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Buy Frankie's book! Amazon Best Seller, ""A Better Way to Retire: How a Fiduciary Retirement Planner Can Be the Key to Financial Success" CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Follow us on social media: Facebook | LinkedIn | YouTubeSee omnystudio.com/listener for privacy information.

It was never about communism or fascism. With the release of T⁠he Final Betrayal: How Technocracy Destroyed America,⁠ researchers Patrick Wood and Courtenay Turner join me to unpack what they argue is a technocratic coup unfolding in Washington—with help from the Trump administration. We dig into the decades-long agenda behind it, and how it could reshape the economy through tokenization while pushing society toward a digital control system. Follow & Connect with Courtenay:⁠ ⁠⁠⁠https://linktr.ee/courtenayturner⁠⁠⁠⁠ (Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, at ⁠⁠⁠⁠https://www.technocracy.news/store/the-final-betrayal/⁠⁠⁠⁠ ) Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailEmbark on a journey to empowerment and vigilance as we engage with Alan Earl, a law enforcement sage with 30 years of hard-earned expertise. Discover his profound insights into the world of personal safety for outdoor enthusiasts—runners, cyclists, and solo adventurers. Alan's rich background, from African beginnings to shaping the minds at the US Army Military Police School, provides a unique lens through which we can learn to protect ourselves. By blending high-level protective strategies with practical self-defense tactics, this episode arms you with the knowledge to become a hard target for potential predators.Every step outside our door can be an unpredictable venture into the unknown, but fear not, as we dissect the mindset of criminals and explore the decisive role of situational awareness. We discuss the imperative of being your own bodyguard in today's landscape, where swift police responses are not a guarantee. From the wisdom of group dynamics to the psychological combat in violent encounters, our conversation with Alan offers strategies not just for self-defense but for transforming daily routines into opportunities to sharpen your instincts. Wrapping up, we share heartfelt appreciation for the collective dedication to service and education in keeping our communities safe. Alan's guidance reminds us of the importance of being 'sheepdogs'—ever watchful and ready. Take these lessons and anecdotes with you, integrating them into your life's playbook for personal security. Be sure to tune in for a wealth of actionable tips that will leave you feeling more prepared and confident as you face the world's challenges head-on.Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Big things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

Send us Fan MailWhen life throws a curveball, some strike out, while others, like Nick Klingensmith, turn it into a home run. With over 100 Spartan races under his belt, Nick's story isn't just about athletic prowess—it's a raw, unfiltered look at overcoming cancer, addiction, and the universal quest for purpose. Step into our latest episode, where determination meets vulnerability, and discover how Nick transformed his lowest point into a starting line for a life of resilience.Nick's candid conversation takes us on a rollercoaster of emotions and achievements. From the eye-opening ejection from a Las Vegas hotel to the adrenaline of obstacle course racing, his journey is a testament to the human spirit's capacity for growth and reinvention. As you tune in, feel the grit and passion that propelled him through the challenges, and let his experience be the catalyst for questioning your own boundaries and what lies beyond them.Wrapping up, we reflect on the broader implications of Nick's personal odyssey. Whether it's battling chronic health issues or facing the mental hurdles of daily life, his insights offer a blueprint for tapping into our inner reserves of strength. This episode isn't just a narrative—it's a call to action, inviting you to embrace the disciplined mindset needed to carve out a meaning-packed path, no matter what obstacles loom ahead. Join us for an invigorating discussion that might just change the way you approach your own life's race.Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Big things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

Send us Fan MailWelcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Big things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

It was never about communism or fascism. With the release of The Final Betrayal: How Technocracy Destroyed America, researchers Patrick Wood and Courtenay Turner join me to unpack what they argue is a technocratic coup unfolding in Washington—with help from the Trump administration. We dig into the decades-long agenda behind it, and how it could reshape the economy through tokenization while pushing society toward a digital control system. Follow & Connect with Courtenay: ⁠⁠⁠https://linktr.ee/courtenayturner⁠⁠⁠ (Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, at ⁠⁠⁠https://www.technocracy.news/store/the-final-betrayal/⁠⁠⁠ ) Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWelcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Big things are happening inside Do Hard Things Nation, and I want you with us.Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

This book is blowing past every expectation—Amazon Best Seller, # 1 in multiple categories, and the reviews keep coming in strong.Grateful for every single one of you who grabbed a copy and shared it with others.If it's impacted you, take a minute and leave a review. That's how we reach more people and keep this momentum going.Each one… teach MANY.Monday at 2:00 pm EST going on the "Stick To The Plan Podcast" to talk about the book.

Amazon Best Seller in ONE day.#1 Christian Leadership#2 Religious LeadershipThis isn't about rankings. This is about the forge. People are buying this book for their sons, their families, and the next generation.The power of one, becomes the power of many.Welcome to the forge.