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2 episodes with advertising manager
2 episodes with advertising manager
2 episodes with advertising manager
2 episodes with advertising manager
2 episodes with advertising manager
2 episodes with advertising manager
2 episodes with advertising manager
2 episodes with advertising manager
In this episode of The Living to 100 Club Podcast, we welcome back the dynamic and insightful Lynne Bowman. Now celebrating her 80th year, Lynne shares reflections on embracing aging, health trends, and personal reinvention. We discuss her fitness journey, the evolving views on sugar substitutes and healthy eating, and the role of social connection in longevity. We also touch on embracing new passions—whether it's painting, drumming, or exploring AI technology. This conversation is an inspiring reminder that aging is not about slowing down but about evolving, learning, and thriving. Key Takeaways: A New Perspective on Aging: Lynne reflects on turning 80 and how aging brings freedom from societal expectations. Health Trends & Longevity: Insights on sugar substitutes, the Keto and carnivore diets, and the potential longevity benefits of Metformin. The Power of Social Connection: How community and shared meals enhance well-being, especially for those living alone. Reinvention & Lifelong Learning: Joe and Lynne discuss personal growth, staying mentally and physically active, and embracing new hobbies like drumming and painting. AI in Podcasting & Content Creation: Exploring the role of AI in summarizing conversations and content generation. Mini Bio Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. For Our Listeners Lynne's website: LynneBowman.com Lynne's book: Brownies for Breakfast
In this episode of The Living to 100 Club Podcast, we welcome back the dynamic and insightful Lynne Bowman. Now celebrating her 80th year, Lynne shares reflections on embracing aging, health trends, and personal reinvention. We discuss her fitness journey, the evolving views on sugar substitutes and healthy eating, and the role of social connection in longevity. We also touch on embracing new passions—whether it's painting, drumming, or exploring AI technology. This conversation is an inspiring reminder that aging is not about slowing down but about evolving, learning, and thriving. Key Takeaways: A New Perspective on Aging: Lynne reflects on turning 80 and how aging brings freedom from societal expectations. Health Trends & Longevity: Insights on sugar substitutes, the Keto and carnivore diets, and the potential longevity benefits of Metformin. The Power of Social Connection: How community and shared meals enhance well-being, especially for those living alone. Reinvention & Lifelong Learning: Joe and Lynne discuss personal growth, staying mentally and physically active, and embracing new hobbies like drumming and painting. AI in Podcasting & Content Creation: Exploring the role of AI in summarizing conversations and content generation. Mini Bio Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. For Our Listeners Lynne's website: LynneBowman.com Lynne's book: Brownies for Breakfast
Amy Beadle, Marketing and Advertising Manager for Visit Springfield, returns with news of upcoming events that demonstrate why the Illinois Capital city is where “History Comes Alive.” The 63rd Annual International Carillon Festival is coming May 22-25, 2025 at the Thomas Rees Memorial Carillon. First held in 1962, the prestigious Festival has earned an unsurpassed tradition of presenting the world's finest carillonists/carillonneurs. Exclusive Route 66 Art Exhibition: Celebrating the Iconic Artwork of Bob Waldmire – Springfield native, nomadic hippie, gifted artist, and Route 66 icon! Located in The Pharmacy Art Gallery in downtown Springfield, Fridays and Saturdays July 2025-December 2026. Carpenter Park Original Route 66 Pavement – Nestled beside the scenic Sangamon River, this quarter-mile stretch of road has remained untouched and overgrown for nearly 90 years. Beginning July 1, 2025, visitors can stroll down this historic pathway, enjoying wayside signage that offers fascinating insights into the past, while soaking in the breathtaking scenery and rich history of the area.
Maria Rodriguez, Advertising Manager at BellaVix, shares her expertise in Amazon marketing and e-commerce. With over 20 years of experience, BellaVix specializes in helping brands establish a strong presence on Amazon, particularly in the competitive beauty industry. Maria discusses the challenges of maintaining organic and advertising rankings, protecting brands from resellers, and optimizing advertising strategies. She offers insights on client acquisition, the importance of case studies, and staying updated with industry trends. Maria also shares valuable advice on managing performance metrics and adapting to the ever-changing e-commerce landscape.
Join us this week on TechTalk as Dr. Jay and Brad interview their friend, Johann Marron. Johann Marron is the Principal & Creative Partner at Studio Grafo and the Advertising Manager at ChiroHealthUSA. Johann oversees the collaborative flow of work among all members of the team and leads the design/creative aspect of every project. He started his career in the creative field, working at some of the most recognized advertising agencies, such as Grey Advertising and Leo Burnett. He then “jumped to the client side,” where he spent many years championing marketing, marketing communications, and advertising for several companies. During the last twelve years, Studio Grafo has completed projects for more than 200 local and regional businesses in the US, Europe, Latin America, and Asia. Studio Grafo is a design studio located in Washington, D.C. that provides cross-platform marketing communications, advertising and graphic design to meet organization's needs. It's in their core to create the most innovative and effective visual communications, flawlessly and on time. For more information, visit Johann at https://studiografo.com/ or email him at johann@studiografo.com.
Welcome true believers to X-Men Horoscopes where each week our host Lodro Rinzler is in conversation with a special guest to discuss the X-Men issue that aligns with a significant month and year from their life and what that issue reveals about their future. Right in time for the movies, Deadpool co-creator + writing legend Fabian Nicieza joins our host Lodro Rinzler for Count Nefaria stealing Washington D.C. He would have gotten away with it too if not for those pesky telepaths. Born in Argentina, Fabian grew up on (and learned English from) X-Men comics so we dive into issue 23, syncing with his arrival in the good old U.S. of A. Count Nefaria has kidnapped the X-Men and is holding Washington D.C. hostage for seventy trazilliom dollars. Also in this episode: what it's like to sell literal millions of comics each month (it was the 90s) Professor X forgets that the telephone exists Alfred Hitchcock has nothing on The Scarecrow in the 60s framing the X-Men was just a thing everyone did the first person to call Professor X a dick on panel - Fabian will kill off Colossus (if he has to) What does any of this mean for Fabian's future? Tune in to find out! Fabian Nicieza has worked for Marvel since 1985 when he started out in the department for Fisher-Price licensed activity books. He moved on to become Marvel's Advertising Manager and then during that time, Fabian also began writing for Marvel on a freelance basis. His first published book was PSI-FORCE #9 in 1987. He then went on to write THE NEW WARRIORS which was simply wonderful. Clearly a glutton for punishment, Fabian also began writing several of Marvel's top-selling X-titles, including X-FORCE, CABLE, DEADPOOL and the company's #1 selling book, X-MEN. These books not only sold millions of copies to gazillions of readers, Fabian also got to star in a series of X-Men Pizza Hut videos. And outside of comics, Fabian has worked with STARLIGHT RUNNER ENTERTAINMENT for 20 years on story world development and franchise management consultation for some of the biggest entertainment companies on some of the biggest properties. He has written two novels including SUBURBAN DICKS which was nominated by the Mystery Writers of America for an Edgar Award. His NEW comic Free Agents is out NOW! You should go pick it up it's a lot of fun. More of Lodro Rinzler's work can be found here and here and you can follow the podcast on Instagram at xmenpanelsdaily where we post X-Men comic panels...daily. Have a question or comment for a future episode? Reach out at xmenhoroscopes.com
When Lynne Bowman faced gestational diabetes, she didn't just adjust her diet; she reinvented her relationship with food and turned it into a celebration of life. Now, she's here to share that zest as the author of "Brownies for Breakfast," a tale of transformation that infuses every bite with purpose and pleasure.This episode stirs up a hearty mix of nutritional wisdom and kitchen creativity, proving that managing diabetes or any dietary concern doesn't have to be bland. Lynne shares with us about the healing power of food, debunking myths and serving up practical advice on everything from the misunderstood roles of fat and sugar to the cultural significance of shared meals. Lynne's innovative cookbook, "Brownies for Breakfast A Cookbook for Diabetics and the People Who Love Them" is designed for health, family, and the sheer joy of cooking. With recipes like the versatile "genius soup," you'll be well-equipped to nourish your body and soul, making every meal a testament to living life to the fullest.Social Media Links https://lynnebowman.comhttps://facebook/lynneparmiterbowmaninstagram.com/lynneparmiterbowmanlinkedin.com/in/lynne-parmiter-bowman-9918148Lynne's Bio Lynne, author of Amazon best-seller "Brownies for Breakfast, " has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish "Deidre Hall's Kitchen Closeup" (2010) and "Deidre Hall's How Does She Do It?" (2012). She's won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and NewYork. She has also worked as an actress, makeup artist, screenwriter,illustrator, legal journalist, and television Weather Person. Lynne and herhusband have a small farm on the coast of Northern California.Lynne's Book - Brownies for Breakfast Description of Book - Finally, a diabetic cookbook you'll actually enjoy reading and using. Frank, complete, simple: your favorite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photographs, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic or not. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, all in straightforward, no-bs language. Recipes are simple and flexible: family favorites plus new ideas you'll love.We hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/LynnisInterested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.
On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed Frank Miceli, the CRO of Spurs Sports & Entertainment. Miceli is entering his 13th Season with Spurs Sports and Entertainment as Chief Revenue Officer. In his current role, he oversees franchise revenue operations for the San Antonio Spurs and San Antonio FC, including–ticket sales and service, member services, corporate sales and retention, and global partnerships. Going into the 2021-22 season, Miceli has led global partnerships to its highest-grossing new sales year. In Miceli's tenure with SS&E, he has led the sales operations for the Spurs (NBA), along with the business operations for the San Antonio Rampage (AHL), San Antonio Stars (WNBA), and Austin Spurs (NBAG-League). Miceli recently added revenue generation responsibilities for SAFC (USL Championship). Under his oversight, SAFC has ranked amongst the league leaders in ticket sales and corporate partnership revenue. Prior to joining the Spurs, Miceli served as Chief Operating Officer of the Philadelphia Phantoms (AHL), a long-tenured role he skillfully navigated from 1994 to 2008. With the Phantoms, he managed the sales and marketing operations, where he completed the intricate transfer of the season ticket member group from the Spectrum Arena to the core states Center in 1996. Frank served 18 years with Comcast-SpectacorwithfocusonthePhiladelphiaFlyers/Phantoms. He added the role of Vice President of Minor League Operations in 2000, where he oversaw the complete portfolio of Comcast-Spectacor. He was responsible for overseeing the Phantoms and the organization's three minor-League baseball teams –the Bowie Baysox, Delmarva Shorebirds, and Frederick Keys. His tenure in Philadelphia covered many areas of business operations–including fiscal management, sales, marketing, advertising, sponsorship sales, public relations, and retail. Prior to joining Comcast-Spectacor, he served as VP of Marketing for SpectATHLETE, Advertising Director for the Clover Division of Strawbridge & Clothier in Philadelphia, Advertising Manager for John Wannamaker in Philadelphia, and advertising director for Gimbels in both New York and Philadelphia. Miceli has been recognized throughout his career with the James C. Hendy Award, which is presented to the American Hockey League's outstanding executive. Miceli has been awarded on two occasions–once during his tenure as COO of the Philadelphia Wings (NLL) in the 1997-98 Season and most recently for his work with the San Antonio Rampage (AHL) during the 2019-20 Season. Additionally, Miceli was recognized with the Thomas Ebright Award in 2006-07, which is presented annually for outstanding career contributions to the American Hockey League. Miceli is an active member on several boards, including visit San Antonio (VSA), San Antonio Sports (SA Sports), the San Antonio Fiesta Commission, and the Baylor University Sports Administration. He is an active community member and has participated in the Big Brother, Big Sister Program via the SS&E's Inspire U Program. A native of South Philadelphia, Frank graduated from the University of Scranton with a Bachelor of Science. He and his wife, Michele, have two daughters, Amanda and Maria. Frank Miceli Social Media: LinkedIn: https://www.linkedin.com/in/frank-miceli-6a93aa13/ Spurs Sport and Entertainment Social Media: LinkedIn: https://www.linkedin.com/company/spurs-sports-&-entertainment/
While the city of Port Orange is not Daytona Beach, they are close enough to where the uninitiated could easily be confused by the two. Even though Dunes Brewing is in Port Orange, it is just over the Dunlawton Bridge in a tiny little portion of Port Orange that sits on the barrier island completely surrounded by Daytona Beach Shores. Since opening in 2021 (almost underneath the Dunlawton bridge), Dunes has been releasing an amazing amount of beers and special events--even including a full day of Luchador wrestling! I spoke to Dunes Co-founder Michael Benedict and Sasha Staton, Advertising Manager for Benedict Marketing, about the creation of the brewery, the beers they like to make, and much more. Listen in... Executive Producer: Jaime (“Jemmy”) Legagneur, Chief Enthusiasm Officer Field Producer/Photographer: Steve Pekala Editor: Daniel Delgado Guest: Michael Benedict and Sasha Staton Link: Dunes Brewing Link: Benedict Marketing Equipment Sponsor: Mainline Marketing | Featured Product: Shure MV7 | Full MV7 Podcast Mic Bundle with Boom Arm and Headphones Interested in becoming FBP's next Title Sponsor? Contact FPN today! Support the Show on Patreon: Become a Patron! Opening Voice Over Courtesy of: Jeff Brozovich Follow Florida Beer Blog on Facebook, Twitter, and Instagram. Additional Support Provided by: Florida Podcast Network and Listeners Like You!! Join the FPN Facebook Group: FPN Insiders Partner with FPN: Become the Voice of YOUR Town!! From sponsoring episode segments through creating and growing your own branded show, we have the solution to promote you while we promote Florida! Media Kit We are currently boarding shows to build out our network. And, you don't want to miss ANY of the new hosts and podcasts were have joining us. Search for and subscribe to “Florida Podcast Network” on iTunes and all your favorite podcast players to get more of this and ALL our shows. Become a Patron: Have a suggestion for the Network? Join us in the FPN Insiders group on Facebook and let us know! FPN: Check out the other shows on the Florida Podcast Network
While the city of Port Orange is not Daytona Beach, they are close enough to where the uninitiated could easily be confused by the two. Even though Dunes Brewing is in Port Orange, it is just over the Dunlawton Bridge in a tiny little portion of Port Orange that sits on the barrier island completely surrounded by Daytona Beach Shores. Since opening in 2021 (almost underneath the Dunlawton bridge), Dunes has been releasing an amazing amount of beers and special events--even including a full day of Luchador wrestling! I spoke to Dunes Co-founder Michael Benedict and Sasha Staton, Advertising Manager for Benedict Marketing, about the creation of the brewery, the beers they like to make, and much more. Listen in... Executive Producer: Jaime (“Jemmy”) Legagneur, Chief Enthusiasm Officer Field Producer/Photographer: Steve Pekala Editor: Daniel Delgado Guest: Michael Benedict and Sasha Staton Link: Dunes Brewing, Link: Benedict Marketing Equipment Sponsor: Mainline Marketing | Featured Product: Shure MV7 | Full MV7 Podcast Mic Bundle with Boom Arm and Headphones Interested in becoming FBP's next Title Sponsor? Contact FPN today! Support the Show on Patreon: Become a Patron! Opening Voice Over Courtesy of: Jeff Brozovich Follow Florida Beer Blog on Facebook, Twitter, and Instagram. Additional Support Provided by: Florida Podcast Network and Listeners Like You!! Join the FPN Facebook Group: FPN Insiders Partner with FPN: Become the Voice of YOUR Town!! From sponsoring episode segments through creating and growing your own branded show, we have the solution to promote you while we promote Florida! Media Kit We are currently boarding shows to build out our network. And, you don't want to miss ANY of the new hosts and podcasts were have joining us. Search for and subscribe to “Florida Podcast Network” on iTunes and all your favorite podcast players to get more of this and ALL our shows. Become a Patron: Have a suggestion for the Network? Join us in the FPN Insiders group on Facebook and let us know! FPN: Check out the other shows on the Florida Podcast Network
Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She's won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person.
As the holiday season approaches, it's easy to get caught up in the hustle and bustle. But fear not! Our guest today is here to guide us through a stress-less journey of healthy holiday eating. Lynne Bowman is known for creating healthy and tasty meals and she'll share ideas on how can we transform our holiday feasts into a stress-less culinary experience that we can share with our kids.Segment 1: Setting the StageLynne will talk about balance and mindful choices, sharing some of her favorite tips for incorporating nutrient-packed ingredients without sacrificing flavor. Segment 2: From Lynne Bowman's Stress-Less KitchenFrom appetizers to desserts, we've got a stress-less solution for every course as we talk about Lynne's favorite healthy shareable recipes. Lynne promises your family won't know you're serving healthy easy-to-make sides, desserts and drinks.Segment 3: Mindful Holiday Tips Lynne encourages us to re-think expectations of ourselves to reduce stress during the busy holidays and Lindsay and Lynne talk about how to get creative to continue traditions and memories in a sustainable way. Closing Thoughts Wishing you all a joyous and stress-free holiday season with delicious and healthy fare. Until next time, stay well and savor the moments and the food!About Lynne Bowman:Lynne, author of Amazon best-seller "Brownies for Breakfast," has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish "Deidre Hall's Kitchen Closeup" (2010) and "Deidre Hall's How Does She Do It?" (2012). She's won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Community Foundation. She and her husband have a small farm on the coast of Northern California. Connect with Lynne on her website, through instagram and get her book Brownies for Breakfast on Audible or anywhere you get your books!About your host: Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay's words of wisdom are high impact and leave a lasting impression wherever she goes. To sign up for Lindsay's "Calm & Collected" Newsletter Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay's words of wisdom are high impact and leave a lasting impression wherever she goes. To sign up for Lindsay's "Calm & Collected" Newsletter click here.
In this episode of Add To Cart, we checkout Emilio Murphy, Head of Paid Media at Muscle Nation, the community and culture driven fitness brand. Before that, Emilio spent three and a half years at hypergrowth start up HiSmile, helping them conquer the teeth whitening sector.Links from the episode:Mastering Paid Media with Muscle Nation | #345Questions answered in the podcast:What is the weirdest thing you've ever bought online? Who is your favourite retailer? Which retail fad do you wish was history?Can you recommend a book or podcast that our listeners should immediately get into? Finish this sentence. The future of retail is… About your co-host: Emilio Murphy from Muscle NationEmilio is a unique blend of a results-driven performance marketer with a keen eye for creative strategies. With experience in hyper-growth startups like Hismile, where he served as the Advertising Manager, Emilio has successfully executed key brand moments and managed budgets in the eight-figure range. Currently, he leads the paid efforts at Muscle Nation, a thriving Australian supplement and apparel brand.You can contact Emilio at LinkedInAbout your host: Nathan Bush from Add to Cart Nathan Bush is a director, strategist and advisor. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on LinkedIn, Twitter or via email.Please contact us if you: Want to come on board as an Add To Cart sponsor Are interested in joining Add To Cart as a co-host Have any feedback or suggestions on how to make Add To Cart betterEmail hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.
In this episode of The SaaS SEO Show, we interviewed Ilias Galiotos, Senior SEO & Paid Advertising Manager at MarineTraffic/Kpler, and discussed marketing for niche SaaS companies, MarineTraffic's content strategy, and more.************************Timestamps: (00:00) - Intro. (01:12) - Who is Ilias Galiotos? (01:53) - Ilias's background. (03:18) - What is MarineTraffic? (04:17) - MarineTraffic's niche market. (06:04) - How do you approach the company's core segments? (07:33) - Where do these people “live” online? (10:41) - Main pillars of MarineTraffic's content strategy. (13:18) - Challenges in content creation for MarineTraffic. (15:38) - Handling bad news. (18:40) - Handling references from publications and news sites. (21:16) - Embed MarineTraffic's vessel map into websites. (22:40) - How to maintain visibility for the terms with business impact. (27:41) - Ilias's thoughts on AI. (29:22) - What does the future hold for niche SaaS companies? (34:53) - Learn more about Ilias and MarineTraffic and get in touch. (35:22) - Outro. ************************Useful Links:Website: https://www.marinetraffic.com/ & https://www.kpler.com/Ilias on LinkedIn: https://www.linkedin.com/in/iliasgaliotos/************************Stay Tuned:► Website: https://minuttia.com► YouTube: https://bit.ly/2BZJmhb► LinkedIn: https://bit.ly/2DHaJNr************************Don't forget to leave us a five-star review and subscribe to our YouTube channel.
In this episode of Add To Cart, we are joined by Emilio Murphy, Head of Paid Media at Muscle Nation, the community and culture driven fitness brand. Before that, Emilio spent three and a half years at hypergrowth start up HiSmile, helping them conquer the teeth whitening sector. Emilio gives us all his tips, plus the channels and formats he sees as essential for success. He reveals the most important lever in his advertising arsenal and shares his predictions on the future of search. Links from the episode:Muscle NationShopify Plus (sponsored)Signet (sponsored)Questions answered:What tools do you rely on to do your job? Can you give us an idea of the markets and spends that you are working across? If someone wants to set their career in paid media in ecommerce, what tips would you have for them to get started? This episode was brought to you by… Shopify PlusSignetAbout your host: Nathan Bush from Add to CartNathan Bush is a director, strategist and advisor. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on. LinkedIn, Twitter or via email.About your co-host: Emilio Murphy from Muscle NationEmilio is a unique blend of a results-driven performance marketer with a keen eye for creative strategies. With experience in hyper-growth startups like HiSmile, where he served as the Advertising Manager, Emilio has successfully executed key brand moments and managed budgets in the eight-figure range. Currently, he leads the paid efforts at Muscle Nation, a thriving Australian supplement and apparel brand.You can contact Emilio at LinkedInPlease contact us if you: Want to come on board as an Add To Cart sponsor Are interested in joining Add To Cart as a co-host Have any feedback or suggestions on how to make Add To Cart betterEmail hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.
Join Travis Condon and Kat Deal on the road at NXT Level Studios located at 44 Old Princeton Rd, Fitchburg in the Emerson Falls building with Jeremy Madore, Owner/CEO and Kristen Smith, Public Relations and Advertising Manager. Tune in to hear about how they are passionate about telling your business' story, about the team they have intentionally created, and about their brand new facility. #podcast #podcaster #podcastshow #podcastlove #businesspodcast #newpodcast #podcastnetwork #podcastcommunity #applepodcasts #spotifypodcast #podernfamily #podbean #newepisode #insidenorthcentralma #insidenorthcentralmassachusettspodcast #mylocalma #visitma #massachusettspodcast #massachusetts #northcentralmassachusetts #NXTLevelStudios #MadorePhotography #KeithIsARockstar #MultimediaStudio #fitchburgmass #FitchburgMassachusetts #centralmassachusetts #MassMultimediaStudio #MassachusettsCreatives #MultimediaMagicMA #MassachusettsMediaMakers #StudioLifeMA #EmersonFalls #story #storytellingmarketing #MultimediaMA
HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with award winning Lynne Bowman about healthy eating for diabetics and anyone looking to minimize sugar•eating habits that help you live longer, with more beauty and energy; the culture of the family table; how our food culture impacts the environment; what fast food really costs you and more.Lynne, author of Amazon best-seller "Brownies for Breakfast," has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish "Deidre Hall's Kitchen Closeup" (2010) and "Deidre Hall's How Does She Do It?" (2012). She's won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.To Contact: LynneBowman.comFacebook: Lynne Parmiter BowmanYouTube: Lynne BowmanInstagram: LynneParmiterBowman A Free Gift from Lynne: Sign up on LynneBowman.com for free recipes and other goodiesA Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.About Our HostLori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success.Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams.Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLALet's talk! Book your appointment here: Chat with Lori AnneLinksSUBSCRIBE TO MY YOU TUBE VIDEO➡️ https://www.youtube.com/@CoachLoriAnneFREE 3 Steps To Cleaning Up Your Messes & Incompletes➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM"➡️ Amazon Link Author Lori Anne De Iulio CasdiaCONNECT WITH ME ONLINE:➡️ My Website: https://ldcstrategies.com➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/➡️ FB Profile: https://www.facebook.com/lorianne.casdia➡️ FB Business Page: https://www.facebook.com/LDCStrategies➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y=➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultantsLori Anne "Coach Lori Anne" De Iulio CasdiaTransformational Success Coach & StrategistPersonal Development Coach#1 International Best Selling AuthorTV Personality & Radio Show HostFounder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success Program & Take Action with Jet PropulsionAward Winning Inspirational SpeakerCertified Canfield Train the TrainerCertified Canfield BootcampCertified Canfield MethodologyCertified Life CoachCertified Herbalist Certified Aromatherapist Certified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerYoung Living Brand PartnerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020 Awarded Power Women of the East End 2022Nominated Bethpage Best of LI Best Business Coach 2021, 2022 & 2023Who's Who of Professionals & Executives 2022Awarded Ones to Watch 2021 & 20222022 Women in Professional Services2023 Women of Distinction Award You can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube
HEALTHY LIFESTYLE with Host & Transformational Success Coach Lori Anne Casdia chats with award winning Lynne Bowman about healthy eating for diabetics and anyone looking to minimize sugar•eating habits that help you live longer, with more beauty and energy; the culture of the family table; how our food culture impacts the environment; what fast food really costs you and more. Lynne, author of Amazon best-seller "Brownies for Breakfast," has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish "Deidre Hall's Kitchen Closeup" (2010) and "Deidre Hall's How Does She Do It?" (2012). She's won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. To Contact: LynneBowman.com Facebook: Lynne Parmiter Bowman YouTube: Lynne Bowman Instagram: LynneParmiterBowman A Free Gift from Lynne: Sign up on LynneBowman.com for free recipes and other goodies A Gift from Lori Anne: FREE 3 Steps To Cleaning Up Your Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. About Our Host Lori Anne De Iulio Casdia is an award winning International Transformational Success Coach & Strategist; Speaker; #1 International Best Selling Author of “Women Who Dream”; Radio Personality; Empire Builder; Visionary; Business Woman & recognized expert. Lori Anne's discovery of Super Ball Syndrome led her to find and create her program TAKE ACTION WITH JET PROPULSION - empowering, and igniting people to take action, monetize their message and Soar to Success. Activating behavioral changes, Lori Anne will show you exactly how to define who you are in order to reach your personal and professional goals. From disrupting limiting beliefs to cultivating confidence, to mastering communication skills, to architecting actionable plans. Lori Anne guides people from confusion to clarity in their lives while aligning to their vision, perfecting their message and achieving their Dreams. Please email us at HealthyLifestylewithLA@gmail.com Follow us on social media @healthylifestylewithLA Let's talk! Book your appointment here: Chat with Lori Anne Links SUBSCRIBE TO MY YOU TUBE VIDEO ➡️ https://www.youtube.com/@CoachLoriAnne FREE 3 Steps To Cleaning Up Your Messes & Incompletes ➡️ https://cd7d0cbc6a8f7696078f2b4c833d5a05.mykajabi.com/pl/2147660213 LINK TO MY #1 INTERNATIONAL BEST SELLER "WOMEN WHO DREAM" ➡️ Amazon Link Author Lori Anne De Iulio Casdia CONNECT WITH ME ONLINE: ➡️ My Website: https://ldcstrategies.com ➡️ LinkedIn: https://www.linkedin.com/in/loriannedeiuliocasdia/ ➡️ FB Profile: https://www.facebook.com/lorianne.casdia ➡️ FB Business Page: https://www.facebook.com/LDCStrategies ➡️ Instagram: https://instagram.com/loriannecasdia?igshid=YmMyMTA2M2Y= ➡️ Alignable: https://www.alignable.com/mount-sinai-ny/ptp-consultants Lori Anne "Coach Lori Anne" De Iulio Casdia Transformational Success Coach & Strategist Personal Development Coach #1 International Best Selling Author TV Personality & Radio Show Host
In this episode, DJ invited Brownies for Breakfast author Lynne Bowman (a.k.a. The Glam Gran) to the show to discuss our eating habits, buying and eating food that is grown locally and the importance of sharing meals around a table with your children. Listen in as they discuss the current grab-and-go American diet, why it matters what we eat, the value of eating in season foods and how being conscious of what we put in our bodies will allow us all to feel and look better.Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She's won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Community Foundation. She and her husband have a small farm on the coast of Northern California.TIMESTAMPS• [7:13] Lynne shares the most important thing your kids will learn if you sit around a table to eat together regularly.• [21:14] “Food is not just food, food is love, and sacrament, and communication and all these things that you learn at the table when you're sharing your food.”• [24:29] Lynne shares: “I'm all about health habits… Why it matters, what we eat… we have not been eating to make our bodies stronger and healthier.”• [29:55] Lynne & DJ discuss the value of eating in season foods that are locally sourced and how they have a much higher quality nutrition profile than foods that are shipped from other countries. For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/Connect with Us!DJ Stutz - Website: https://www.littleheartsacademyusa.com/Facebook: https://www.facebook.com/littleheartsacademy/Instagram: https://www.instagram.com/littleheartsacademy/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQDJ Stutz Booking Link: https://bookme.name/ImperfectheroespodcastFREE GUIDE TO AN AMAZING SUMMER: https://www.littleheartsacademyusa.com/courses/strategic-summerONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleLynne Bowman - Website: https://lynnebowman.comFacebook: https://www.facebook.com/LynneParmiterBowmanInstagram: https://www.instagram.com/lynneparmiterbowman/Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2FLynnePBowmanYouTube: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyAAmazon: https://www.amazon.com/dp/B094GPM3Z3
Brint Mclellan, Northeast Sales and Advertising Manager, and Frank Fragola, Founder and Owner. Hosted by Jeff Hammond from SiriusXM ch 90, Late Shift. Presented by ARP, Inc., Performance Plus Global Logistics, Peak, Shopmonkey, & Fifth Third Bank Motorsports Group.
Creativity through the lens of a grandma and author"I have no idea what it's like to not be creative!"A best seller on Amazon, with a five- star rating and rave reviews, Brownies for Breakfast is a cookbook you'll actually enjoy reading and using. Frank, complete, simple: favorite sweets and comfort foods, reimagined as whole food, plant based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic, or just hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Facebook:Lynne Parmiter Bowman Instagram: Lynne BowmanYouTube: Lynne Bowman LynneBowman.com
Lynne Bowman is 76 and still going strong! Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Brownies for Breakfast is a cookbook you'll actually enjoy reading and using. Frank, complete, simple: favourite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic, or just hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, and equipping your kitchen, all in straightforward, no-bs language. Email: lynne@LynneBowman.com Facebook: Lynne Parmiter Bowman YouTube: Lynne Bowman Instagram: LynneParmiterBowman Website: LynneBowman.com
Author Lynne Bowman joins us to talk about life and eating sugar-free brownies for breakfast!... AND! If you're a copywriter - and ESPECIALLY if you are a woman/copywriter - you'll love hearing Lynne telling her story of being a female copywriter in a male dominated industry of last century.About Lynne Bowman:Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.Book:Brownies for Breakfast (A cookbook for diabetics and the people who love them)Book blurb (from Amazon):Finally, a diabetic cookbook you'll actually enjoy reading and using. Frank, complete, simple: your favorite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photographs, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic or not. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, all in straightforward, no-bs language. Recipes are simple and flexible: family favorites plus new ideas you'll love.Book reviews:“... the total package: humor, beautiful photography, writing that informs and inspires, and most importantly, recipes that are actually achievable and useful.”"Love, love, LOVE this book! A beautiful and fun book with wisdom, humor and love spread throughout.”“A warm embrace and celebration of thoughtful living... almost a love letter to our best selves, with permission to digress occasionally.”“...stunningly gorgeous book. Photos and layout just a joy..charm and humor glow right up off the pages. What a delight.”“You'll have so much fun reading this book, you'll be turning the last page before you even know it! ““Filled with recipes that are easy-to-make, and enjoyed by not only diabetics, but everyone, including picky kids.”“This book made the leap to a truly healthier (and happier) mind and body so much fun! Lynne Bowman shows us through humor, photos, and truly yummy recipes that eating amazingly healthy can taste as good as it feels.”Links:https://lynnebowman.comhttps://www.amazon.com/dp/B094GPM3Z3
Today we're with Lynne Parmiter Bowman, author of the Amazon best selling cookbook, Brownies for Breakfast. You probably won't believe it, but Lynne is 76. You would most certainly never know it and we're going to spend some time finding out how she maintains her youth.But there's a lot more to Lynne Bowman than a pretty face. Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed up with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. Lynne has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, and has two grandchildren. So we have a lot to talk about today.What does she mean about “the GIFT” of diabetes? We need to find out about that. We'll talk about her cookbook, Brownies for Breakfast, and see what that's all about. And, we'll talk about healthy eating, things we can do to stay healthy, and a lot more.So, Lynne, thanks for joining us today on Lean to the Left.Q. First off, when we first chatted about you coming on my show, you said you wanted to do it because you “lean to the left, with good reason.” How about explaining that?Q. You're 76 and still going! You could be doing anything you want, or nothing! Why this?Q. How is Brownies for Breakfast different from other cookbooks for diabetics?Q. The title includes the line “A Cookbook for Diabetics and The People Who Love them.” Why did you include “...and the people who love them” in your title?Q. Does this book have any meat or dairy in it?Q. You've done a lot of things in your career, but what makes you an authority on healthy eating and diabetes?Q. What surprised you most during your research and writing?Q. What's the one new habit that would make a big difference in someone's health?Q. Do you think there should be more cooperation and coordination between the food and healthcare industries?Q. How do you get kids to eat healthy?Q. Climate change is affecting all of us, and you guys are really experiencing the impact there in California. How does our food culture affect the environment?Q. What are your thoughts about what needs to be done to combat climate change?Q. What are your thoughts about fast food and the constant battle between fast food companies for market share?Q. You and your husband have a small farm on the coast there in Northern California. What do you do there?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lean-to-the-left-podcast--4719048/support.
Today we're with Lynne Parmiter Bowman, author of the Amazon best selling cookbook, Brownies for Breakfast. You probably won't believe it, but Lynne is 76. You would most certainly never know it and we're going to spend some time finding out how she maintains her youth.But there's a lot more to Lynne Bowman than a pretty face. Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed up with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. Lynne has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, and has two grandchildren. So we have a lot to talk about today.What does she mean about “the GIFT” of diabetes? We need to find out about that. We'll talk about her cookbook, Brownies for Breakfast, and see what that's all about. And, we'll talk about healthy eating, things we can do to stay healthy, and a lot more.So, Lynne, thanks for joining us today on Lean to the Left.Q. First off, when we first chatted about you coming on my show, you said you wanted to do it because you “lean to the left, with good reason.” How about explaining that?Q. You're 76 and still going! You could be doing anything you want, or nothing! Why this?Q. How is Brownies for Breakfast different from other cookbooks for diabetics?Q. The title includes the line “A Cookbook for Diabetics and The People Who Love them.” Why did you include “...and the people who love them” in your title?Q. Does this book have any meat or dairy in it?Q. You've done a lot of things in your career, but what makes you an authority on healthy eating and diabetes?Q. What surprised you most during your research and writing?Q. What's the one new habit that would make a big difference in someone's health?Q. Do you think there should be more cooperation and coordination between the food and healthcare industries?Q. How do you get kids to eat healthy?Q. Climate change is affecting all of us, and you guys are really experiencing the impact there in California. How does our food culture affect the environment?Q. What are your thoughts about what needs to be done to combat climate change?Q. What are your thoughts about fast food and the constant battle between fast food companies for market share?Q. You and your husband have a small farm on the coast there in Northern California. What do you do there?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4719048/advertisement
Brook will speak to us about the many weddings and engagement photographs she has produced. Brook has a special relationship with her mostly outdoor backdrops many taken in PA, Utah, Colorado, and AZ. She is a skilled Advertising Manager for an Advertising Agency as her day job.
Brook will speak to us about the many weddings and engagement photographs she has produced. Brook has a special relationship with her mostly outdoor backdrops many taken in PA, Utah, Colorado, and AZ. She is a skilled Advertising Manager for an Advertising Agency as her day job.
Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish “Deidre Hall's Kitchen Closeup” (2010) and “Deidre Hall's How Does She Do It?” (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at Redken Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, and two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.lynnebowman.com Book: Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them By Lynne Bowman Most Influential Person Kristin Priscilla, trainer Effect on Emotions I'm old, I had all my emotions removed in the seven days I never would have survived. They're gone. They're just gone. I was brought up at a time when your emotions should never, never appear in the room with you. I mean, we didn't have them. And so I'm afraid to a great extent, I still don't have them and maybe humor is the way I deal with my emotions, for the most part. Thoughts on Breathing His name is James Nestor, and he just wrote the book Breath: The New Science of a Lost Art. It is a wonderful book, and appreciate it and read the whole thing. Thanks to him, I am learning to close my mouth when I read. It's simple. There's nothing elaborate or crazy about it. A lot of us know now about box breath, square breath, relaxing relaxation techniques, but just the simplicity of especially when you go to sleep at night, keep your mouth closed. Suggested Resources Book: Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them By Lynne Bowman Bullying Story Bullying is such a universal subject and in my life, I more than once had to kind of go against the grain. My career was such that, very often, I was the only girl in the room, and men as you know, have a very subtle way of bullying women when they feel that their territory is being encroached upon. So I think I learned kind of early in my adult game Related Episodes Change Your Food Mindset With Artful Eating; Karina Melvin Be A Mindful Eater With Fresh Food Alchemist, Julie Ward Film, Fitness and Food Heals; Allison Melody Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
In this episode of Building Brand Advocacy, Paul Archer is joined by Stephan Lukac. They discuss how brands can leverage marketing, personalization, and customer feedback to build customer advocacy.Stephan is a paid media strategist and digital marketer, passionate about driving capabilities forward to uncover new opportunities. He is currently the Marketing Director at INDOCHINO–a retail apparel and fashion company founded on the belief that people don't need to spend a fortune on a custom wardrobe. Before INDOCHINO, he was the Senior Marketing Manager at Best Buy Canada–an omnichannel retailer of consumer electronics, computers, entertainment products, related accessories, and services in Canada. Previously Stephan worked at TD (Toronto-Dominion Bank and its subsidiaries)At TD, he was at first the Project Manager of Interactive Marketing, then the Advertising Manager, then the Manager of Performance Marketing, and later on, the Manager of Digital IQ and optimization effectiveness.LinkedIn: https://www.linkedin.com/in/stephanlukacWebsite: http://www.indochino.comBuilding Brand Advocacy is handcrafted by our friends over at: www.fame.so Hosted on Acast. See acast.com/privacy for more information.
There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood. On this week's episode of Get Your FILL - Financial Independence & Long Life Podcast, Lynne Bowman, a self-described snarky grandma, helps us to do just that. Listen to the podcast Watch the video Connect with Lynne Buy Lynne's book: About Lynne Bowman: Why take cooking or health advice from a snarky grandma who isn't a reality TV star, doesn't have a medical degree, and doesn't particularly like to cook? Here's why: "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. Diagnosed with type 2 diabetes more than thirty years ago, Lynne is living proof that you can cook, eat, sleep, laugh, and walk your way out of type 2 diabetes, along with other chronic ailments, and “Brownies for Breakfast,” tells you exactly how to do it. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, wrote copy for agencies in San Jose, Los Angeles, and New York, and has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.
00:00 How can we know the list of ASINs we are running ad on?10:10 Have you noticed that Advertising Manager data is buggy?10:40 Data input sales of higher priced products but, on lower priced product10:56 How to get exclusive on Amazon? ASIN: B09HTS3T8B12:14 ASIN REVIEW: B09GG84HHW16:55 Running ads for KDP release to rank and turn off after 30 days17:59 Exclusive to Amazon badge on ASIN B08TTQZ66H819:40 How to set up business discounts/pricing only for business buyers?20:48 Applying to Amazon B2B Seller Central22:04 Customer used the product incorrectly and gave a negative review.23:30 Why use phrase match when you can run multiple exact matches?25:27 Last week, you mentioned SEO work of editing copy to organically index on KWs that are sponsored indexed but, not organically. I checked mine but, many of these sponsored have low relevance.28:13 Should I just delete a virtual bundle with a bad rating and create a new bundle?30:04 Do you know if the honeymoon period is different for a product depending on whether it's listed as a variant under an (existing old) parent or as a standalone ASIN?31:10 Can your own questions on product detail pages? 33:54 System is preventing me from changing the title of the product, tried seller support, catalog team, and Brand registry, deleted the ASIN for 24 hours, and relisted again but, it didn't work.35:43 Regarding SEO- What effect does repeating words on the detail page have with respect to ranking vs. indexing37:17 How to fix a product in the wrong category?37:59 I purchase a real GS1 UPC code, loaded in my product images, title, etc. Oddly, it was showing images from another product I did not own. Any ideas why?39:32 Do all words in the title combine for SEO purposes - even if there are hyphens or other symbols separating them?40:32 Creating a parentage with 5 products. One of the child products is out of stock. 41:47 Metrics and indicators that suggest a reorder and successful launch43:00 Question about Mega Pint keyword setup44:50 ASIN Review: B09YYYYDFD54:17 ASIN Review: B0B5B73MP757:54 A+ Content from My Amazon Guy59:21 Using the correct First Keyword to indicate the niche01:00:40 Small business badge to increase CTR or CVR?01:01:10 Do we use product inserts to ask for honest reviews?01:02:30 Asking for reviews for a bundle whose ASIN number is not showing up01:03:15 How to know the list of ASINs that are running ads, on Seller Central?01:05:48 Which keywords should we prioritize on the Search Query Performance page?01:08:25 Method to estimate CPC of products that have not been launched yet and no similar reference points01:09:34 ASIN not showing up on A+ content02:10:25 Vine eligibility of a new product launched as a child of existing01:10:43 Some of our seasonal programs/collections were launched successfully. With one particular line, I am seeing knock-offs (China) using the name of "our" line and look-a-like products. Should I trademark the collection (it isn't a brand) to preserve brand reputation and maintain selling rights before sellers beat me to it? 01:10:43 Would you recommend Rinse and Repeat discounted prices every 30 days to max out sales?01:12:57 Strategy for season products01:14:40 Is Amazon running a video in posts Beta now?01:15:19 China and Amazon are leading sellers in the toys industry.01:15:58 How to make a Private Label profitable?01:18:02 Can I create variations under an existing active parent and have the variation launch date set in the future for a new honeymoon? 01:18:13 Recommended number of keywords for broad and phrase match01:18:23 Do not negate a good keyword01:18:52 Listing multiple products under the same ASINSupport the show
Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Lynne Bowman. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. For more and the book "Brownies for Desert" visit: https://lynnebowman.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.
Lynne Bowman author of the cookbook, Brownies for Breakfast is back! She shares the importance of family mealtimes and how to make it fun! What about school lunches? Biography Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, wrote copy for agencies in San Jose, Los Angeles, and New York, and has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Get more of Lynne at: LynneBowman.com Her book is available at: https://www.amazon.com/dp/B094GPM3Z3 See what I am doing here! flowcode.com/p/1v3hLWFG5?fc=0 --- Support this podcast: https://anchor.fm/theresa-alexander-inman/support
Glam Grandma, Lynne Bowman author of Brownies for Breakfast shares ways that you can prepare and feed your children real food. She shares great tips for getting children to try new foods. Biography Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, wrote copy for agencies in San Jose, Los Angeles, and New York, and has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Go to LynneBowman.com to learn more from her See what I am doing at: flowcode.com/p/1v3hLWFG5?fc=0 --- Support this podcast: https://anchor.fm/theresa-alexander-inman/support
Glam grandma who knows how to get you to eat your veggies.Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, wrote copy for agencies in San Jose, Los Angeles, and New York, and has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. --- Send in a voice message: https://anchor.fm/ordinarytobadass/message
Eine neue Konsole mit mächtigen Funktionen. Bisher ist der Amazon Partner Advertising Manager nur in United States, India und Canada live, jetzt mit noch mehr Funktionen für Amazon UK verfügbar! Der PAM wurde für Agenturen entwickelt, die eine große Anzahl an Accounts managen. Amazon stellt hier gänzlich neue Tools bereit, die wir sehnsüchtig erwartet haben. Als verifizierte Partner-Agentur können wir diese bereits nutzen. Die wichtigsten Benefits im Vergleich zur normalen Advertising Konsole im Überblick: 1) Automatisierte Regeln & Bid Management Neu: ACOS, Clicks, CTR, Ad Spend etc. auf Kampagnen-, Anzeigen- und Keywordebene regelbasiert steuern. Bisher: Nur Budgetregeln und dynamische Gebote auf Kampagnenebene 2) Product Dashboard Neu: Endlich Daten auf Produktebene, um das Potenzial direkt zu bewerten: Wird das Produkt beworben? Welches Ad-Format? Prime? Conversion-Rate? Buy Box Anteil? Top-Seller? Average Price? Bisher: Teilweise manuell über Reports, SC und VC extrahierbar 3) Budget Planner Ziel-Werte eingeben und Amazon erstellt automatisch Prognosen für die Budgets der nächsten Monate. 4) Notifications Amazon alarmiert euch nach euren Regeln automatisch bei wichtigen Ereignissen, z. B. wenn die Produktseite nicht erreichbar ist. 5) Advertiser Overview Performance Trends auf Wochen- und Monatsebene nach KPI, Targeting, Kategorie und Brand mit Vergleich des vorherigen Zeitraums (WoW, MoM). Wir sind gespannt, wann es für die restlichen EU-Marktplätze ausgerollt wird. Amazon macht hier große Schritte und wir können Brands immer besser und effizienter betreuen. Jetzt Sponsored Products, Sponsored Brands und Sponsored Display Ads über den neuen Advertising Manager verwalten.
Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.Episode Links:Web: https://lynnebowman.com/Facebook: https://www.facebook.com/LynneParmiterBowman/LinkedIn: https://www.linkedin.com/in/lynne-parmiter-bowman-9918148/Instagram: https://www.instagram.com/lynneparmiterbowman/YouTube: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyABrownies for breakfast: https://www.amazon.com/dp/B094GPM3Z3Joey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com • Link Tree: https://linktr.ee/joeypinz • Music by Tom Izzo: @wahlsinger https://tomizzomusic.com Support our podcast: • Subscribe: https://joeypinzconversations.com/subscribe/ • How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz • How about a one-time payment? • What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone Please subscribe/follow to Joey Pinz Discipline Conversations Podcast: • Spotify, Apple, Google, or others. Please consider rating with 5 stars if you like it. • Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438 • Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10 • Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw • YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1Please follow on social media: @TheJoeyPinz • Instagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz • Twitter: @TheJoeyPinz https://twitter.com/TheJoeyPinz • Facebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinz • TikTok: @TheJoeyPinz https://www.tiktok.com/@thejoeypinzFinally, join our newsletter: https://joeypinzconversations.com/#newsletterSupport the show
Special Guest Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. To Find Out More Information About Lynne's Book, "Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them" please visit:https://www.amazon.com/dp/B094GPM3Z3Guest Website: https://lynnebowman.com/
My guest today is Lynne Bowman, Lynne is considered a Glam grandma who knows best at 75 years young she's Funny, witty, and no-holds-barred Grandma who has the formula to live your best life ever. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Get her new book titled “Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them”, it's on Amazon contact Lynne: https://lynnebowman.com/ If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: maxfitness@optonline.net LinkedIn: linkedin.com/in/maxfitness Youtube: https://bit.ly/coachingcallYoutube to watch the full interview. --- Send in a voice message: https://anchor.fm/coachingcall/message
LYNNE PARMITER BOWMANAuthor of BROWNIES FOR BREAKFASTA Cookbook for Diabetics and The People Who Love ThemA best seller on Amazon, with a five- star rating and ravereviews, Brownies for Breakfast is a cookbook you'll actuallyenjoy reading and using. Frank, complete, simple: favoritesweets and comfort foods, reimagined as whole food, plantbased,sugar-free, low-carb, dairy-free, gluten-free classics.Beautiful graphics and photos, nutrition facts for every recipe,plus a great, fun read: one of the best cookbooks you'll haveon your shelves whether you're diabetic, pre-diabetic, or justhoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking,no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all instraightforward, no-bs language.Lynne has been featured at women's expos throughout the country, teaming withactress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) andDeidre Hall's How Does She Do It? (2012). In previous lives, she won national awardsas a creative director for Silicon Valley companies, was Creative Director at E&J GalloWinery, Advertising Manager at RedKen Laboratories, and freelanced for agencies inSan Jose, Los Angeles, and New York. She has also worked as an actress, makeupartist, screenwriter, illustrator, legal journalist and television Weather Person. Lynnehas three grown children, two absolutely perfect grandchildren, and is president ofThe Pescadero Foundation. She and her husband have a small farm on the coast ofNorthern California.Support the show (https://www.patreon.com/back2basicsmode?fan_landing=true)
Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Connect with Lynne here: Facebook: Lynne Parmiter Bowman YouTube: Lynne Bowman Instagram: LynneParmiterBowman Website: LynneBowman.com What we talk about in today's episode: 1. Can you really live happily without sugar? 2. Do you need to give up dairy? 3. Is chicken ok? 4. What's the one thing I can do about my eating that matters most? 5/ What surprised you most during your research and writing? . . . SHOW NOTES AT Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community. Are you interested in learning more about your thyroid and finding answers? We got you! We have several different opportunities to work with us at several different price points and opportunities. Our signature 6-month program is called The Hansen Method, we offer this in a VIP setting with personalized plans and protocols, individual one on one coaching and incredible bonuses that change regularly. You can schedule a complimentary thyroid breakthrough call with one of our thyroid advisors. Click here. If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time. Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Not ready to schedule a call, no problem. Learn more about the Hansen Method to see if it's a good fit for you. Click here to learn more. We also offer The Hansen Method as a Self Guided option. Option number 1 for self guide is where you are totally on your own to go through the program content, make the changes and execute them on your own. Click here to purchase. Option number 2 includes group coaching and access to our members facebook group that will allow you access to our Thyroid Success Coaches and testing with personalized protocols. Click here to purchase. But one of our favorite ways to work with us is our Thriving Thyroid Coaching Membership Opportunity. This is where many of clients first begin working with us. It allows you to get to know us, our system and start making changes before making a larger financial investment. Click here to learn more. CONTACT LINKS Website Facebook Community YouTube Instagram DOWNLOADABLE RESOURCES Freedom From Fatigue Guide Download our Thyroid Panel Guide. Best Foods for Thyroid Thriving Hair Guide Dining Out Guide Thyroid Blocker List PAID RESOURCES Thyroid Recipe Book 10-day detox AFFILIATE LINKS Branch Basics Doterra Essential Oils Beauty Counter Wellevate Supplements Xo, Shannon Hansen P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.
Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. A best seller on Amazon, with a five- star rating and rave reviews, Brownies for Breakfast is a cookbook you'll actually enjoy reading and using. Frank, complete, simple: favorite sweets and comfort foods, re-imagined as whole food, plantbased, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic, or just hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #lynnebowman #mentalhealth, #author #nutritionexpert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happinessjourney/message Support this podcast: https://anchor.fm/happinessjourney/support
Is it even possible? Lynne is the author of the book "Brownies for Breakfast" - A Cookbook for Diabetics, and The People Who Love Them. She wrote the book based on her health struggles story and her journey to live longer and look younger. And she is a master of it! I wish I would look like her at her age!Listen to her story and the ways how you can prepare healthy brownies.Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.Links:Website: https://lynnebowman.com/Facebook: https://www.facebook.com/lynne.bowman.9Instagram: https://www.instagram.com/lynneparmiterbowman/YouTube: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyAMy IG:https://www.instagram.com/karilifeartmagic/Support the show (https://www.paypal.com/paypalme/karilifeart)
About my Guest: First Lynne is 75years young and you can see from the picture how great she looks. It is worth listening how she maintains her youth. Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, with two absolutely perfect grandchildren. What we Discussed: - Not being afraid to try different jobs - Urban Development - 85% of Bankruptcies are Health Related - Understanding Diabetics - The Food & Medical Industry Working Together - Plant Based Eating - The Dangers of Sugars - Our Different Opinions about Microwave Ovens - Her Book 'Brownies for Breakfast' - Autophagy - Foods to Avoid - Healthy Food Ideas - Getting Your Kids to Eat Healthy and more How to Contact Lynne: https://lynnebowman.com/ https://Instagram.com/lynneparmiterbowman https://Facebook.com/lynneparmiterbowman Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com All Episode can be found at www.speakingpodcast.com If you are interested in Meditation www.meditationpodcast.org https://www.facebook.com/speakingpodcast If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com --- Send in a voice message: https://anchor.fm/roy-coughlan/message
About my Guest: Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, with two absolutely perfect grandchildren. What we Discussed: - Not being afraid to try different jobs - Urban Development - 85% of Bankruptcies are Health Related - Understanding Diabetics - The Food & Medical Industry Working Together - Plant Based Eating - The Dangers of Sugars - Our Different Opinions about Microwave Ovens - Her Book 'Brownies for Breakfast' - Autophagy - Foods to Avoid - Healthy Food Ideas - Getting Your Kids to Eat Healthy and more How to Contact Lynne: https://lynnebowman.com/ https://Instagram.com/lynneparmiterbowman https://Facebook.com/lynneparmiterbowman Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com All Episode can be found at www.awakeningpodcast.org If you are interested in Meditation www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org I f you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
In This Episode: There is enormous empowerment in resetting your relationship with food, taking control of your health, strength, mindset, and mood. Lynne Bowman was diagnosed with type 2 diabetes more than thirty years ago and offers herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with a huge number of other chronic ailments. That's what she wants for you, and the people who love you, and “Brownies for Breakfast,” tells you exactly how you can do it. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. One of the awful things about diabetes is you may not see drastic effects externally but it can be destroying your internal organs. We chat with Lynne about her book and what foods she uses to substitute for products that are on the NO GO List. Quotes from This Episode: " I just made a decision early in my life in my forties that I was going to do everything I had to do to stay healthy, stay on my feet, stay alive. I was a single mother of three. So I was determined to do what I needed to do." Lynne Bowman"What pumpkin does is it's a great substitute for flour and oil, but it's a vegetable it's full of vitamin a and all this other great stuff. And it's got no fat in it." ~LynneLinks To Things I Talk About: Brownies for Breakfast, Lynne's book----------------Episode Sponsor: This episode of Fire Within is brought to you by Podcast Cary, connect with your audience and grow your brand with Cary's professional Podcast Studio. Contact Podcast Cary Today to learn about starting your company's podcast today.Help Your Friends spark the Fire WithinIf you like The FireWithin Nutrition and fitness podcast, visit our website to subscribe for Refuel: TIPS, RECIPES, VIDEOS, AND INSIDER INFO all in one weekly email. Check out our Courses and Free Recipes. And if you really like The Fire Within podcast we'd appreciate you telling a friend (maybe even two).
Rejuvenated Women: Impeccable Health for High Performing Women
Brownies for Breakfast? Today's conversation goes deep into not just nutrition and the changes we need to make to live longer and be healthier but also dives into culture our culture, being a career woman in a fast-paced society, what's missing from our family lives, being a single parent, breastfeeding and so much more. The crazy thing: it all relates to our health, happiness, and wellbeing. My guest Lynne Bowman, the author of Brownies for Breakfast, bridges generations and brings a lot of insight and wisdom to this discussion that you really don't want to miss. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. To learn more, connect with Lynne, and get a copy of her bestselling book visit www.lynnebowman.com To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
You can reach Lynne at https://lynnebowman.com/More about Lynne:Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)
Brownies for Breakfast: A Cookbook for Diabetics This Living to 100 Club Podcast invites as its guest Lynne Bowman. Lynne has written a cookbook "for diabetics and the people who love them." In this program, we discuss how Type 2 diabetes colors the attitudes and behaviors of those with this condition. We discuss the research she did and what she learned about traditional approaches to dietary guidelines. Importantly, we explore the broad subject of healthy eating. What eating habits offer more energy and beauty? What are the real costs of fast food? Her book, Brownies for Breakfast, is a best seller on Amazon. Above all, this colorful publication is complete with nutrition facts and personal experiences on being a diabetic. Lynne shares recipes for re-imagining our favorite sweets and comfort foods. Whether you or someone you know is diabetic or pre-diabetic, or are interested yourself in living long and prospering, do not miss this conversation. As Lynne says, "This is the book I wish someone had given me when I was first diagnosed with diabetes." Mini Bio Women's expos around the country have featured Lynne. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, Lynne won national awards as a creative director for Silicon Valley companies. She also was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories. Beyond this, she has freelanced for agencies in San Jose, Los Angeles, and New York. In addition, she has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.
Brownies for Breakfast: A Cookbook for Diabetics This Living to 100 Club Podcast invites as its guest Lynne Bowman. Lynne has written a cookbook "for diabetics and the people who love them." In this program, we discuss how Type 2 diabetes colors the attitudes and behaviors of those with this condition. We discuss the research she did and what she learned about traditional approaches to dietary guidelines. Importantly, we explore the broad subject of healthy eating. What eating habits offer more energy and beauty? What are the real costs of fast food? Her book, Brownies for Breakfast, is a best seller on Amazon. Above all, this colorful publication is complete with nutrition facts and personal experiences on being a diabetic. Lynne shares recipes for re-imagining our favorite sweets and comfort foods. Whether you or someone you know is diabetic or pre-diabetic, or are interested yourself in living long and prospering, do not miss this conversation. As Lynne says, "This is the book I wish someone had given me when I was first diagnosed with diabetes." Mini Bio Women's expos around the country have featured Lynne. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, Lynne won national awards as a creative director for Silicon Valley companies. She also was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories. Beyond this, she has freelanced for agencies in San Jose, Los Angeles, and New York. In addition, she has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California.
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Why should you take cooking tips or health advice from a snarky 75-year old grandma who doesn't own a restaurant, isn't a reality TV star, doesn't have a medical degree, and doesn't particularly like to cook? Here's why: her new book, "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. She was diagnosed with type 2 diabetes more than thirty years ago, and she offers herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, or at least the ill effects of it. That's what she wants for you, and the people who love you, and “Brownies for Breakfast,” tells you exactly how you can do it. https://lynnebowman.com/ https://www.amazon.com/dp/B094GPM3Z3
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. Why should you take cooking tips or health advice from a snarky 75-year old grandma who doesn't own a restaurant, isn't a reality TV star, doesn't have a medical degree, and doesn't particularly like to cook? Here's why: her new book, "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. She was diagnosed with type 2 diabetes more than thirty years ago, and she offers herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, or at least the ill effects of it. That's what she wants for you, and the people who love you, and “Brownies for Breakfast,” tells you exactly how you can do it. https://lynnebowman.com/ https://www.amazon.com/dp/B094GPM3Z3
Michaela Mucha is an award-winning designer, art director, & matcha-drinker currently making fun things (virtually!) at The Walt Disney Studios. Michaela is a first generation Mexican–Filipina–American with over a decade of experience in graphic design. She is a design nerd at heart, and is currently at The Walt Disney Studios where she delivers best-in-class advertising campaigns for theatrical record-breaking box office hits and Disney+ streaming movies and series from Pixar, Disney, and 20th Century Studios. She is a member of the original team that launched Disney+ in 2019.Her clients and collaborators include: Disney, Starbucks, ABC, Pixar, Marvel—among others. She holds a B.A. in Graphic Design & Digital Imaging and is a board member of AIGA NY. Recently, she was awarded as a Semifinalist (twice!) in the Int'l Adobe Design Awards.In this episode, we talked about:Michaela's role in Walt Disney StudiosMIchaela cited some design projects she worked on Walt Disney StudiosHow and why Michaela start in design?What makes a good movie poster?Tips for getting a job at your dream companyWhat is a good design for Michaela?How did Michaela land a job at Disney?And MUCH MORE!Links and ResourcesDispo apphttps://workingnotworking.com/Michaela on Behancehttps://www.muchaela.design/ https://www.linkedin.com/in/michaelamucha/
New year, new you! ✨ With the new year comes the unprecedented opportunity to design a 360-degree strategy fueled by marketing to support your brands' and products' growth on Amazon.
The Well Seasoned Librarian : A conversation about Food, Food Writing and more.
A best seller on Amazon, with a five- star rating and rave reviews, Brownies for Breakfast is a cookbook you'll actually enjoy reading and using. Frank, complete, simple: favorite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic, or just hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language. Lynne has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In previous lives, she won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in San Jose, Los Angeles, and New York. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne has three grown children, two absolutely perfect grandchildren, and is president of The Pescadero Foundation. She and her husband have a small farm on the coast of Northern California. If you follow my podcast and enjoy it, I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts
Episode 44 - Heather Welch from Edx Education today we will be in conversation Christian Ulrich, Spokesperson of the Executive Board at Spielwarenmesse, Managing Director of the agency “Die roten Reiter . He is responsible for marketing, corporate communication as well as press relations, oversees the development of new business opportunities. The Business Administration graduate launched his career as a Consultant for the agency group Serviceplan. This was followed by positions as Advertising Manager and finally as Head of International Marketing at Fischer Group. He joined Spielwarenmesse eG in 2007 as Director Marketing and brand management, global marketing for all trade fairs and events, and the creation of the special shows. Christian is a marketing guru of trade show and events Today we are chatting with Christian on Future of Toys, Highlights for the Nuremberg Toy and trade events 2022. What's next for messe? Here are the highlights from this episode: {2:59} The Nuremberg Toy Show {6:40} Physical versus digital trade shows {12:11} Finding the best materials {16:50} Monopoly, Twister and the resurgence of board games #toyfair #toys #nurembergtoyfair #edxeducation
At 29, Donna Korren was Advertising Manager for Vogue Magazine when the publication was at the height of its influence in the 1990's. Now in her 50's, Donna is encouraging her peers to stand out in the workplace as energetic, technically competent colleagues. Her vision is for an intergenerational workplace in which wisdom is shared both up and down the age range.Donna's Tedx talk, The Newest Workforce Disruptors are Over 50! illuminates the increasing number of professionals launching new businesses and creating second careers after 50. Topics include:Qualities of the 50+ entrepreneur that lead to a high success rate The overlooked advantages of 50+ workersThe value of intergenerational office culture, from mentoring to fresh ideasThe absolute imperative to master digital technologyHow advertising to the 50+ consumer is missing the boatTips for moving with intention towards your goalsDonna Korren is also the founder and President of Change, a women owned payment processing company. Her digital platform, Empty Quester™, includes a video series and articles of interest for empty nesters on a quest for a new bold chapter. She is a graduate of Cornell University. Resources:Change: Payment Processing Done DifferentlyTedx Talk with Donna Korren: The Newest Workforce Disruptors are Over 50!Empty QuesterWashington Post: Five things you should do right now if you're taking a break from work to raise children by Donna Korren
Learning how to live with diabetes can feel overwhelming and impossible. Our guest today shares how she not only lives but thrives! Lynne Bowman has been living with diabetes and enjoying life to the fullest. She loves to share her story to help others do the same! Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, with one absolutely perfect grandchild, and one more on the way. Sign up for "Lynne's List" and receive the recipe for Mimi's Badass Brownies, plus The Seven Sugar Substitutes That Will Change Your Life. Can You Live a Full Life With Diabetes? Yes! Not only can you live a full life but you can thrive. While we now know that we can do things to prevent chronic disease, there are still instances where no matter what we do, we have to live with it. But this doesn't mean you are destined for an unfulfilled life! Learning how to manage your diabetes is possible, other than medicine, between what you put into your body, how often you exercise and how you manage your mental health there are so many things you can do. How to Manage Daily Life When it comes to day to day life, nourishing your body with lots of plants, whole foods and getting in movement along with any medicine you need, should be part of your routine. A whole food plant-based diet is so beneficial for chronic disease. Plants give us nourishment we need and help us avoid the saturated fat that animal products contain. While adding some animal products from time to time is still okay when you want to maintain some balance, making sure they are high quality is important. It's also important to take care of your mental health. Yoga, meditation and mindfulness can all help control stress. As can doing things like family dinners, movie nights and other ways to connect with those you love. When we keep ourselves in a mostly stress free state this helps our health overall. The mind and body are very connected! Sleep is another thing our body needs in order to stay at optimum health. Our diets, exercise and mental well being can be so influenced by how rested we are! It's also very important to check in regularly with your doctor and see your doctor should you feel something is wrong. Things to consider/watch out for Learning how to live life with diabetes comes with complications and extra things you need to think about. Here are a few things you want to keep in mind: Read food labels to check for ingredients you can't haveListen to your body and detect any changes earlyThink about your meals ahead of timeLearn strategies that work for youWatching the glycemic index of food you eatYou should always listen to your medical professional Can Diabetes Go Away? Everyone is different, so there isn't a one size fits all approach. In general, diabetes cannot be reversed or go away. However, when it comes to type 2 diabetes people can go into remission and symptoms can get better with lifestyle changes if caught early enough. Some things people have done when it comes to relieving symptoms are: Changing their diet to be mostly whole food plant-basedAdd more fiber to your dietIncreasing amount of exerciseLosing weight if needed Tips For Managing Daily Life
Habits & Health episode 42 with Lynne Bowman. Her new book, Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them, a 5-star rated best seller on Amazon, is a great, fun, read, and one of the best cookbooks you'll have on your shelves, with everything you need to know about whole food, plant-based eating, shopping, equipping your kitchen, all in straightforward, no-bs language. In a previous life, she was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and worked with Silicon Valley, East Coast and Los Angeles advertising agencies. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, two absolutely perfect grandchildren, and president of The Pescadero Foundation. Links: LynneBowman.com Facebook: Lynne Parmiter Bowman YouTube: Lynne Bowman Instagram: LynneParmiterBowman Book: Brownies for Breakfast, A Cookbooks for Diabetics and the People Who Love Them - https://www.amazon.com/dp/B094GPM3Z Don't forget, there is a transcript of every episode at tonywinyard.com Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/lynne-bowman/
“Welcome to the Wellbeing and Career World Podcast, I am delighted to be chatting with self proclaimed Glam grandma who knows how to get you to eat your veggies( I will test this theory later:) Lynne has been featured at women's expos throughout the country, speaking on kitchen table culture, community planning and the gift of diabetes. She teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at RedKen Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist and television Weather Person. She is the mother of three grown children, with TWO absolutely perfect grandchild, What can this women not do:) Today we will be chatting about techniques to reduce the effects of Type 2 Diabetes. A very warm Welcome to the podcast Lynne Bowman. Lynne Chats about her Background and gives her opinion to the following questions, What is it like living In California? Is it as glamorous as TV shows makes out? Did you find working In Silicon Valley Stressful or was there plus and Minuses? When did you find out you had TYPE 2 Diabetes? What were the type of symptoms you experienced? What are some of the techniques, recipes you have used to help others with Diabetes? Lynne chats about her book “Brownies for Breakfast” and shares some of the secrets to making food taste good without sugar,Lynne Explains how you can get people to eat their veggies. There is a lot more discussed throughout the podcast and please feel free to get in contact with Lynne via the links below. Website: https://lynnebowman.com/ Instagram: https://www.instagram.com/lynneparmiterbowman/ Facebook: https://www.facebook.com/LynneParmiterBowman Book: https://lynnebowman.com/books Disclaimer: This podcast and website represents the opinions of Wellbeing and Career World and our guests to the show and website. The content here should not be taken as medical advice, Financial advice and is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or Aviation/Aerospace Employer, Regulator, organization for questions related to you. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. This website or podcast should not be used in any legal capacity. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a, coaching session, employment interview, wellbeing advice, employment advice, doctor-patient relationship. Wellbeing and Career World is based in Dublin, Ireland. If you find any errors in any of the content of this podcast or blogs or would like to get in contact , please send a message to wellbeingandcareerworld@gmail.com This podcast is owned by "Wellbeing and Career World Podcast” If at any time you want to play or stop the podcast, it is at your own discretion. The podcast may contain conversation or opinions you may find unsuitable or against your opinions or beliefs, if you feel you may be uncomfortable, stressed, anxious, worried, concerned, upset, insulted by any of the podcast, we recommend you do not listen to the podcast.
About Lynne Parmiter Bowman Lynne has been featured at women's expos throughout the country, speaking on subjects including grooming for governing, kitchen table culture, community planning, and the gift of diabetes. With a lifelong interest in healthy living, she teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at Redken Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. She is the mother of three grown children, one absolutely perfect grandchild, and one on the way. What We Discuss In This Episode: Lynne is incredible at age 75 …. and still going strong! She knows that food can be fun and we don't have to limit ourselves to boring, bland food in our healthy lifestyle. From her own experience, Lynne walks about how her book can be helpful for those with diseases such as diabetics. She is passionate about people having that healthy lifestyle even while enjoying what we eat. Life can be fun, and the aging process isn't what it used to be. You can be more youthful and vibrant as you age, and Lynne shares some great tips on how you can get there. Resources from Lynne Parmiter Bowman: Published in May 2021, Brownies for Breakfast is a best seller on Amazon, with a five star rating and more than 40 rave reviews. It's a diabetic cookbook you'll actually enjoy reading and using. Frank, complete, simple: your favorite sweets and comfort foods, reimagined as a whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic, or not. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language. Check out her book here: https://lynnebowman.com/books If you're looking for a great gift for that special person in your life, then you've found a treasure here. Connect with Lynne Parmiter Bowman: Website: LynneBowman.com Facebook: https://www.facebook.com/LynneParmiterBowman Instagram: https://www.instagram.com/LynneParmiterBowman YouTube: https://youtube.com/LynneBowman Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
About Lynne Parmiter Bowman Lynne has been featured at women's expos throughout the country, speaking on subjects including grooming for governing, kitchen table culture, community planning, and the gift of diabetes. With a lifelong interest in healthy living, she teamed with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). In a previous life, she worked with Silicon Valley companies as a creative director, winning national awards. She was Creative Director at E&J Gallo Winery, Advertising Manager at Redken Laboratories, and held various other positions with agencies and clients in San Jose, Los Angeles, and on the East Coast. She has also worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, and television Weather Person. She is the mother of three grown children, one absolutely perfect grandchild, and one on the way. What We Discuss In This Episode: Lynne is incredible at age 75 …. and still going strong! She knows that food can be fun and we don't have to limit ourselves to boring, bland food in our healthy lifestyle. From her own experience, Lynne walks about how her book can be helpful for those with diseases such as diabetics. She is passionate about people having that healthy lifestyle even while enjoying what we eat. Life can be fun, and the aging process isn't what it used to be. You can be more youthful and vibrant as you age, and Lynne shares some great tips on how you can get there. Resources from Lynne Parmiter Bowman: Published in May 2021, Brownies for Breakfast is a best seller on Amazon, with a five star rating and more than 40 rave reviews. It's a diabetic cookbook you'll actually enjoy reading and using. Frank, complete, simple: your favorite sweets and comfort foods, reimagined as a whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic, or not. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in straightforward, no-bs language. Check out her book here: https://lynnebowman.com/books If you're looking for a great gift for that special person in your life, then you've found a treasure here. Connect with Lynne Parmiter Bowman: Website: LynneBowman.com Facebook: https://www.facebook.com/LynneParmiterBowman Instagram: https://www.instagram.com/LynneParmiterBowman YouTube: https://youtube.com/LynneBowman Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
Black Canada Talking™ is a live online event that provides Black Canadians opportunity to give their takes and POVs on stories that are of importance to them. Our guest today on the May 16, 2021 edition of Black Canada Talking™ was Phil Vassell. Phil Vassell is the Artistic Director of the Sauga City Music Festival and Conference, and the Executive Director of the Toronto Urban Music Festival Incorporated, which produced TUMF and the IRIE Music Festival. He is the Co-founder/Publisher of Word Magazine, Canada's award-winning Black culture magazine which was published successfully from 1992 to 2012. Phil is a Harry Jerome Award Winner for Excellence in Business (2000) for WORD Magazine alongside Donna McCurvin. Before this, Phil acquired years of experience in radio and television broadcasting as the Advertising Manager at CIUT 89.5 FM and a key contributor to the launch of U of T's campus/community radio station in 1987, and as a researcher at CBC National TV News including as a reporter at CBC TV News Windsor. Phil studied Political Science at the University of Toronto. During our conversation, Phil talked about: – His childhood and family life living in Jamaica, moving to Toronto and thinking about his teachers/role models – His further education in Toronto going into commercial radio and later on working at CBC News Television – How his past knowledge and work helping him starting Word Magazine and the process behind the company – Walking away from Word Magazine and growing as a person and publisher – Working on the IRIE Music Festival and Toronto Urban Music Festival after walking away from Word Magazine – Reflecting on his life and career through music and art for the past 25 years – Canada needing to show more of Black History and preserving it while expressing it through education as well as art in society – Having Black representation within Canadian media – Using social media to illustrate more of the Black community and news. – Some thoughts regarding the news and media within Canada You can contact Phil via: Email Irie Music Festival Sauga City Music Festival Word Music Festival Visit The Dr. Vibe Show™ at https://www.thedrvibeshow.com/ Please feel free to email us at dr.vibe@thedrvibeshow.com Please feel free to “Like” the “The Dr. Vibe Show” Facebook Fan Page here God bless, peace, be well and keep the faith, Dr. Vibe 2020 Podcast News Award Winner – Canadian Ethnic Media Association 2018 Innovation Award Winner – Canadian Ethnic Media Association The Dr. Vibe Show™ At “The Good Men Project” One of the first Brand Ambassador's – Cuisine Noir Magazine Dr. Vibe – Producer And Co-host of Black Men Talking On WJMS Radio Dr. Vibe on HuffPost Live – August 2, 2013 2013 Black Weblog Awards Finalist (Best Podcast) 2012 Black Weblog Awards Winner (Best International Blog) 2012 Black Weblog Awards Finalist (Best Podcast) 2011 Black Weblog Awards Finalist (Best International Blog and Best Podcast Series) Black Blog Of The Day – Black Bloggers Network – June 23, 2011 Twitter Twitter hashtag: #DrVibe The Dr. Vibe Show™ – iTunes The Dr. Vibe Show™ – Spotify Dr. Vibe Media – You Tube The Dr. Vibe Show™ – Stitcher Radio The Dr. Vibe Show™ – TuneIn Radio The Dr. Vibe Show™ – Google Play Music The Dr. Vibe Show™ – iHeartRadio The Dr. Vibe Show™ at Anchor Linkedin – The Dr. Vibe Show™ Instagram The Dr. Vibe Show Facebook Fan Page
Deep Dive zu den Amazon Verkaufsmodellen Seller, Vendor, Hybrid und Brand Manager – Moritz Meyer und Florian Vette von MOVESELL vergleichen alle Modelle und erläutern Vor- und Nachteile. Diese Bereiche werden diskutiert: Daten (API, Reports, Brand Analytics), Content (Pflege, Richtlinien, Schreibrechte), Rezensionen, Sonderprogramme (z. B. Amazon Fresh), Ansprechpartner (AVS, SVS, Advertising Manager, Vendor Manager), Automatisierung, Logistik (FBM, FBA, Dropshipping, Vendor Manual), Produktlistung & Lagerbestand, Buchhaltung (Rechnungen, Internationalisierung), Kosten (Vendor-Vertrag, Verkaufsgebühren), Konkurrenz mit Handelspartnern, Preis (Preisfindung, Preispolitik, Buybox)
Welcome to Observations with host, John Walsh, Publisher and his guest Brian McMillan, Executive Editor and Jaclyn Centofanti, Advertising Manager as they discuss what is now the "new normal" of local news. Follow Us: https://www.youtube.com/user/PalmCoastObserver Read More: https://www.palmcoastobserver.com/ https://www.ormondbeachobserver.com/ --- Support this podcast: https://anchor.fm/pco/support
Wayne Farquharson, a Sr. Advertising Manager at our agency Incrementum Digital comes on to discuss an update on Walmart ads and differences between the Walmart and Amazon platform. This episode is brought to you by my Amazon marketing and advertising agency IncrementumDigital.com Email Liran@Incrementumdigital.com to find out how we can grow your brand's sales using the power of Amazon Advertising! Join the E-commerce Mindset Group https://www.facebook.com/groups/ecommercemindsetgroup/ on facebook to continue the conversation and follow Liran on social media: https://www.facebook.com/lhirschkorn https://www.instagram.com/liranhirschkorn/ https://www.linkedin.com/in/liranhirschkorn/ For inquiries on inventory financing for your Amazon/ecommerce business, or if you are looking to sell your Amazon business over $1mm in revenue, email Liran@IncrementumDigital.com Join the Amazon Sellers club on clubhouse! --- Send in a voice message: https://anchor.fm/liran-hirschkorn0/message
Join Vince Bellitti, Owner of HB Drugs and Tracey Williams, Good Neighbor Pharmacy Advertising Manager as they discuss how social media has opened new markets and expanded HB Drug’s geographic presence. Vince will go into detail on the new necessity of recreating the “in-store experience”, using a variety of on-line platforms while still developing interesting content. Tracey, Vince’s Advertising Manager gives us a glimpse of how her and Vince work together to give him the widest and most profitable audiences along with industry benchmarks and best practices for any Independent Pharmacy.
Vicki-Anne speaks to Georgia Carrington Creative & Advertising Services Manager about her role at the Department of Jobs, Precincts & Regions. Georgia takes us through the function of the Studio inside the department and the main responsibilities:Creating great communicationSolving problemsSupporting other departments and agencies such as Agriculture Victoria, Creative Victoria Staying on brand and connecting with the Victorian communityFrom a background in retail, Georgia explains how the scale and diversity of Government is what attracted her to the role. The incredible scale of programs and deliverables is what makes the work worthwhile. The conversation covers managing a studio during COVID-19 to advice for those considering Government as an employer, including managing a remote team and the technology that assists.
98 Year Old Ewing Fahey recounts her life as a trailblazer. She was the first female editor of the University of Louisville's Cardinal Newspaper at age 19, the first female reporter at WAVE Radio during WWII, and the first female Advertising Manager for Louisville Magazine. She also served as editor of the same magazine for two years. In between, at age 21, she packed up her bags and left for New York City as a single gal, and tells of a most extraordinary time in the city's history.Ewing started her sculpting career in her 40s and overcame the fear of going back to school to learn a new craft, showing finally at age 58. She has since shown over 66 times . Ewing encourages women over 50 to listen to their inner voice and then do it while learning to say no to others in order to protect your most valuable asset, your time.Ewing is soft-spoken and zoom is touchy, so for best listening - do without headphones. This is the first in what I hope will be a reoccurring part of the podcast - interviewing older women with amazing insight to aging. I'm calling it the "Inspiration Series". If you enjoyed this episode and/or want to hear more of these type of podcasts, please SUBSCRIBE, RATE, REVIEW.And as always, my FNBBlog is available Friday nights at https://llmcshane.com. Get it while it's hot.LLM
Ad Campaigns for eCommerce brands & The most important metrics to track. A discussion with Marco Battaglia, Advertising Manager & Growth Marketer at eighteen79.
Das neue Jahr starten wir wieder mit einem spannenden Podcast. Diesmal zum Thema „Social Advertising“. Was versteht man unter Social Advertising? Diese Antwort gibt uns heute Patrick Hergert, Dozent in unserem Fernlernkurs „Social Advertising Manager/-in„. Er erklärt uns außerdem wie der Kurs und der dazugehörige Workshop aufgebaut sind. Neugierig? Dann schaut oder hört am besten…
The exterior home is the face shown to the world, but how often do people consider changing the look of their home to express their personalities? Kriss Swint of Royal Building Products discusses exterior renovations and what they can do for your property. Check out their very helpful website at www.royalbuildingproducts.com you'll find design tools and a great blog- worth exploring! About this episode's guest, Kriss Swint: Kriss is the Director of Marketing Communications at Royal Building Products and the Managing Editor of LiveAbode.com, Royal’s exterior design inspiration blog. Kriss joined Royal Building Products as the Advertising Manager and quickly moved into the Director of Marketing role. She serves as a creative visionary, naming and branding Royal’s new colors, while directing the development of integrated marketing campaigns. Recently, she led the company’s “Build Royal” brand positioning efforts in the lead up to the brand’s 50th anniversary in 2020. Prior to joining Royal Building Products, Kriss spent 13 years at Exterior Portfolio by Crane, before it was acquired by Royal in 2011. Kriss lives in Columbus Ohio with her husband and two daughters. Do you need a bit of design help? If you are in Massachusetts, check out my new Ask an Architect design help-line for an hour of advice on zoom. https://my.captivate.fm/www.askanarchitect.live ( www.askanarchitect.live) Help me spread the word about this podcast! Send a link to this show to 3 of your friends who you think could use information about home renovations. If you like the podcast, please leave a review and a rating. I would really appreciate any of the above. Join the Facebook group-https://www.facebook.com/TalkingHomeRenovations ( https://www.facebook.com/TalkingHomeRenovations) Follow me on instagram: @talkinghomerenovations Join me on TikTok: The House Maven Join our mailing list! Get insider information and other exciting news http://eepurl.com/gFJLlT (http://eepurl.com/gFJLlT) Thanks to Ray Bernoff, the editor of the show. http://www.raybernoff.com/ (www.RayBernoff.com) Music at the beginning and end of the episode is The House Maven's Jig by Neil Pearlman, performed by Troy MacGillivray and Neil Pearlman https://my.captivate.fm/www.neilpearlman.com (www.neilpearlman.com) Show Cover Art by Sam White http://www.samowhite.com/ (www.samowhite.com) This podcast is a production of dEmios Architects. http://www.demiosarchitects.com/ (www.demiosarchitects.com) Email questions for future episodes to thehousemaven@talkinghomerenovations.com Support this podcast
Was versteht man unter Social Advertising? Diese Antwort gibt uns heute Dominik Brennsteiner, Dozent in unserem Fernlernkurs „Social Advertising Manager/-in. Er erklärt uns außerdem, wie der Fernlernkurs und die einzelnen Module aufgebaut sind. Neugierig? Dann schaut oder hört am besten gleich rein! Wir wünschen viel Freude!
Advertising Manager with a background in publications, radio, magazines. New York & London before making the huge journey to Queenstown in 2014.
On this episode of the Superpowers podcast, Bill and Chris talk with Deborah Wahl, Global CMO at General Motors. Growing up, Deborah earned the nickname “Big D” from her siblings for her go-getter attitude and unrelenting pursuit of success. Deborah was born and raised in Detroit. Her father was in the auto industry and she did her first internship at GM back in the 80s. She told Bill and Chris, “I looked around and said ‘wow, this is a tough industry for women.’” Undeterred, she pressed on and triumphed. She received her MBA from Wharton and spent four years in the world of finance, travelling the world while working at Chase Bank. Later, she worked in Paris on a project for an anti-allergy bed sheet company that taught her important lessons on how to grow and develop a business. After 3 years in Paris, Deborah returned to America to seek out marketing jobs that would benefit from her global business perspective. She took an interview back in Detroit at Ford. “They picked us up from the airport and took us directly to the test track,” she told the hosts. The excitement drew Deborah back into the auto industry. She asked to be placed in Latin America and was offered a job as an Advertising Manager in Brazil. Deborah’s passion for marketing led to jobs at Mazda, Mercury, and Toyota. In 2007 she joined Chrysler and moved back to Detroit. That fateful decision changed her career course after the financial distress Chrysler faced the following year, causing Deborah to leave the auto industry for ten years. In 2014 she joined McDonald’s as CMO. Deborah told the hosts, “I couldn’t resist the challenge. It was an American company that needed to transform.” For three years she oversaw health changes in the menu and the implementation of “All Day Breakfast” – a move some considered key to the fast food giant’s turnaround in the 2010s. After McDonald’s, Deborah returned to the auto industry as the CMO of Cadillac in New York. A year leader, she took on her current role as the Global CMO of GM. Deborah has been instrumental in putting safety and electric vehicles at the forefront of GM’s branding. With her guidance, GM is making swift innovations to pursue its goals. Before leaving, Deborah shared advice for young women tackling the auto industry: “Watch who speaks to the room… often women don’t speak up. Take a seat at the table and don’t be afraid to speak up… listen to the other women in the room and build on their statements.” The hosts decided that Deborah’s superpower is the global perspective she’s brought to her hometown, the auto industry, and Detroit, as well as her willingness to take calculated risks with a tenacity that many people are too scared to do.
Living a life what most only dream of, Spencer Banks has had an incredible journey throughout life; one for the story books. Spencer has competed against Carl Lewis, is the barber to many of the NBA elite, and even has past clients of celebrities outside of the NBA. If that was not enough Spencer created a radio show which lead him down the road to advertising.Throughout his journey, all roads and faith has led Spencer to this point within his adventure. He is the Manager of Advertising for the U of Memphis, all while still cutting hair for the NBA. The list of celebrity encounters are endless, but Spencer speaks of his past and current clients with humility and respect.Spencer also created a radio show, from that endeavor Spencer was forced into advertising to gain sponsorship for his show. This journey has brought freedom and drawing from past experiencing to help build up the program within the U of Memphis.--- Send in a voice message: https://anchor.fm/wherethefortuneis/message
Vanessa Branco knows: When you buy digital media at scale, you need to have advertising attribution. She used Attribution to discover the 'halo' of digital advertising which filled the funnel for one public company and increased their ROI over 300%! Tune in for an insightful episode as Vanessa offers important advice on creative performance, what to budget for testing, and how long you should test for (it’s longer than you’d think!). Guest bio: Vanessa Branco has been working with startups, Fortune 100’s and publicly traded companies for well over 15 years. Her extensive experience includes digital branding and marketing, expertise in media and creative optimization, performance-based marketing, traffic growth, attribution, and customer retention. She first started as Advertising Manager for a publicly-traded company which was advertising in-house and operating sites including screensavers.com. She currently serves as Vice president of business development for a white label trading desk and through her digital consultancy, VersaNine, Vanessa provides brands who are looking to in-house their media buying a hands-on expert. Key takeaways: [1:33] I introduce today’s guest, Vanessa Branco, and ask her about how she came to be where she is today from a false start in finance in the early 2000s. [4:42] Vanessa calls herself white-labeled which means that she works in-house but she is still an outsourced asset — a contracted CMO. [6:17] Priorities are always the same: acquiring customers, driving revenue, increasing ROI; it’s the methods that have diversified. Vanessa talks us through her experience at screensavers.com. [10:25] Without attribution, manual reporting, a three-month turnover customer rate and a constant need to acquire new people, Vanessa talks about her strategy to start slow. She also talks about the birth of the affiliate networks, pixels, and the secret sauce back then (the Halo effect). [14:21] After her crazy experience at the very start of MySpace, Vanessa was already trying to prove that display worked. She recounts her experience with over-counting. [21:09] After all this over-counting and inaccurate reporting, what happened when attribution came into this scenario? Vanessa shares a funny story about her big vs. small vendor. [25:17] Vanessa details the results of using attribution: testing different creatives, changing affiliate programs and search terms and changing vendors, the way they’re viewed, and the parts they play, which in turn, changes budget attribution. [27:05] Whatever happened to that small vendor? [28:35] I highlight a great point Vanessa has made: it’s not only about the math, but you also have to move slowly and get the people on board — 3 to 6 months is usually what it takes, according to her. [30:29] Can attribution tell you what creative is performing? Vanessa insists it absolutely can, granted you put in the work and tag it properly. Attribution, along with the CRM data, can also give you the ‘why’ of a customer’s decision, and this is important information for future campaigns. [33:40] Vanessa explains how many sets of creatives you should be running simultaneously for an example budget of 250K a month. She also shares advice on how long to test your creative for! [36:47] Vanessa shares one thing that she knows that no one else knows: if you’re not using attribution for everything — capturing the whole journey and it’s much, much longer than you think — you don’t have attribution. I thank her for coming on the podcast and sharing so much of her experience. Be sure to tune in for the next episode and thanks for listening! Connect with our guest: Vanessa M. Branco on LinkedIn Vanessa M. Branco on Twitter Mentioned in this episode: VersaNine About your host: Jeff Greenfield is the Co-Founder and Chief Attribution Officer of C3 Metrics. As the chief architect of the platform, Greenfield worked directly with the former CEO and Chairmen of Nielsen to solve advertising’s Attribution problem. Greenfield’s history of technology and marketing initiatives have served blue-chip clients including GlaxoSmithKline, Kimberly-Clark, Sony BMG, Black & Decker, Forest Labs, Plum Creek, and more. Prior to co-founding C3 Metrics, Greenfield was a recognized thought leader in the area of Branded Content as publisher of Branded Entertainment Monthly, a joint effort with VNU Media, detailing industry statistics, gaps, and trends. He’s been a featured speaker at NAPTE, The Next Big Idea, and a news source in The New York Times, The Washington Post, The Wall Street Journal, ABC, CBS, CNET, and Investor’s Business Daily. Greenfield studied Biochemistry at the University of Maryland, holds dual degrees from Southern California University of Health Sciences and is an instrument-rated pilot. Jeff Greenfield at C3 metrics Jeff Greenfield on LinkedIn Jeff Greenfield on Twitter
In this episode I interview Sky King, a Marketing & Advertising Manager at Aubrey Marcus. Sky has woven a fascinating path made up of conscious career changes that inspire, and he has become a mentor to me in the journey to start and create this podcast. In our discussion we talk about the choices we make in our consumption economy and how we can make more conscious decisions to achieve balance and pursue passion. Enjoy the listen, and share with your friends.
We’re putting a whole new spin on “Back to School”! As students head back to their classrooms, pharmacies have a unique opportunity to market their services and provide education and support to busy parents. We sit down with Dianne Mann, Advertising Manager for Good Neighbor Pharmacy, to discuss fun and simple opportunities that pharmacies can capitalize on this upcoming fall.
We take a break from sourdoughs and sprouted grains to talk about a very different category of bread: cornbread! Mark Kelly, PR and Advertising Manager of Lodge Cast Iron joins us to talk about the storied history of the family-owned company and the National Cornbread Festival they helped found in 1996. Lodge Cast Iron was founded in 1896 when Joseph Lodge and his wife settled in South Pittsburg, Tennessee and opened their first foundry. South Pittsburg is nestled alongside the Cumberland Plateau of the Appalachian Mountains, and today has a population of about 3,300 people. Mark talks about the tight-knit community that’s instrumental to the success of Lodge’s American-made cast iron. Lodge has been on the cutting edge of technology for its entire history. In 1950, they converted the foundry from a hand-pour operation to an automated molding process (a rare upgrade for the time). This led to safer and more efficient manufacturing and helped keep up with increasing demand. The replacement of coal-fired cupola furnaces with an electro-magnetic induction melting system in 1992 earned a Tennessee Governor’s Award for Excellence in Hazardous Waste Reduction. They changed the game once again in 2002, with the introduction of pre-seasoned cookware, eliminating the hassle of its unseasoned counterparts. It was an industry first that has since become an industry standard. HRN On Tour is powered by Simplecast.
Marcello Some of Marcello past experiences includes: Director of Entrepreneur Development for Utah's Governor's Office of Economic Development. Strategic Consultant. Commercial and Hard Money Lending. National coordinator for EFY youth camps. Business to business software sales representative. Owner of two sound and lighting/disc jockey companies. Executive Vice President of a clothing/fashion corporation. Director of Marketing for an online business. Advertising Manager for Utah Valley State College. Teacher, tutor, trainer, large-group speaker for the Missionary Training Center in Provo, UT. Portuguese teacher. Seminary and religious institute teacher. PURAVAI Is the purest prepackaged storage water in the emergency preparedness market. When it comes to emergency storage water, even one little bacterium in the water can multiply over time and become billions of bacteria. It's called CFUs (or Colony Forming Units of Bacteria). Tested independently by one of the top labs in the world, our biggest competitor measured in at 3,330 CFUs per mL, yet when PURAVAI was tested by the same lab, the result: ZERO CFUs. That's a HUGE deal because what that means is your PURAVAI water is able to remain safe to drink, even decades later!! LinkedIn: linkedin.com/in/marcellosurjopolos Website: https://puravai.com/home12787606 Twitter: @msurjopolos Facebook: https://www.facebook.com/marcello Email: marcello@puravai.com Phone: Advertisers Titan HST https://www.titanhst.com/ EM Weekly www.emweekly.com Resources https://www.emweekly.com/downloads/category/free-template/
From BCB... https://www.bestofbcb.org/tast-036-holidays-with-joe-pulicicchio/ In this podcast Joe Pulicicchio and Bob Ross talk with T&C Markets Becky Fox about the past year's adventures in produce and what to expect in 2017. Becky, who serves as Web Content, Social Media and Advertising Manager for T&C Markets, joins Bob and Joe for their last interview for the 2016 year. Together they reminisce about their past discussions from early spring through the seasons and discuss some of the differences between planning for Thanksgiving and planning for Christmas meals. Joe and Becky each offer their own personal perspectives about holiday food and what it means to them, and share with us some of what lies ahead as we consider what we might expect in terms of fresh produce as we head into the 2017 season. Credits: BCB host: Bob Ross; BCB audio tech and editor: Chris Walker; social media publisher: Diane Walker.
From BCB... https://www.bestofbcb.org/tast-036-holidays-with-joe-pulicicchio/ In this podcast Joe Pulicicchio and Bob Ross talk with T&C Markets Becky Fox about the past year's adventures in produce and what to expect in 2017. Becky, who serves as Web Content, Social Media and Advertising Manager for T&C Markets, joins Bob and Joe for their last interview for the 2016 year. Together they reminisce about their past discussions from early spring through the seasons and discuss some of the differences between planning for Thanksgiving and planning for Christmas meals. Joe and Becky each offer their own personal perspectives about holiday food and what it means to them, and share with us some of what lies ahead as we consider what we might expect in terms of fresh produce as we head into the 2017 season. Credits: BCB host: Bob Ross; BCB audio tech and editor: Chris Walker; social media publisher: Diane Walker.
Howard Bomstein is a native Washingtonian. Listen in to Howard talk to Andy O about his immigrant parents, school, his family, the Army, his early career choices, opening and closing the doors of his advertising agency, and landing on his feet at the Washington Post. Howard Bomstein - Advertising Manager Washington Post - Our Town Howard also shares personal stories such as how he fell in love with, and married, Polly, and how it was that he and Andy ended up in a feud that lasted many years until a mutual friend interceded. One thing for sure, you will come to understand Howard’s staying power in the market: connections, connections, connections. Howard Bomstein was born in Washington DC in 1948 to immigrant parents. His Dad immigrated to Baltimore in 1920, and graduated from the University of Maryland School of Pharmacy in 1935. When he found he could earn $5 a week more in DC, he and Howard’s Mom moved there, and ran the Pharmacy at Union Station. Howard never knew his Dad. He died 12 days after Howard was born. His Mom raised him as a “single Mom”. She didn’t remarry until Howard was in his early 20s. Howard began his life with his Mom and Dad on Roxanna Road NW just south of the 16th Street Circle. In 1961, his Mom moved the family to Montgomery County where he went to school. Howard attended Blair High School in Silver Spring, and went on to the University of Maryland where he graduated with a degree in Information Systems Management. He says “Unfortunately it was not something I was very good at . . . I was terrible at it. . . to this day I'm terrible with computers.” Andy asks Howard about his family and how he and his wife Polly met. Polly worked as a receptionist for Howard’s advertising agency, The Bomstein Agency, and they were moving offices. “I remember the day I was smitten with Polly. We were moving the office . . . literally across the street . . . basically carting things from one office to the other. The [new] office had hardwood floors and I remember as we were moving things in Polly caught my eye because she was wearing blue jeans and Nike tennis shoes and a sweatshirt and I just thought she was beautiful.” Howard and Polly have three beautiful daughters all of whom are college grads. Andy chuckles and tells Howard that he looks a “little heavier now” now that he’s finished paying tuition. A conversation ensues between Andy and Howard about college in today’s world and we learn that Howard is an adjunct professor at the University of Maryland. He teaches marketing and branding. Andy asks Howard what led him into advertising and starting his own agency. Howard Bomstein takes us through life after college and some of the jobs he had before creating The Bomstein Agency. In 1970, before graduation from the University of Maryland, Howard knew he was going to be drafted so he enlisted in the Army and “rose to the enormous rank of specialist fourth class and my military occupational specialty MOS was a 76B20 I was a clerk typist. . . in a supply unit and what you learn to do in is to count blankets. “ He became very good at counting blankets before leaving the Army and coming home to go to grad school. Howard Bomstein graduated with a Masters Degree in Public Administration from Penn State, but instead of working in public administration he took an offer to work for his cousin in the home building business. He became an assistant in the marketing department at US Homes for $8000.00 a year doing statistical analysis. “In the Fall of 1974, we had a recession. It was pretty severe. . .” and was due to price control of gasoline. “So, Herman came to me and said I'm sorry I've got some bad news but I have to lay you off because we're not selling any houses and the markets terrible.” All was not lost, however, because Howard had gotten to know Bill Regardie. Bill and his wife, Renay, had Housing Data Reports to which US Homes subscribed.
MARKETING SALES & ADVERTISING EXCELLENCE - The Business Firm Marketing & Fundraising Show
In this episode, Steven Mario Cavallo discusses many aspects of how to grow your sales, how to do business development effectively and efficiently; and also brings you information about cultivating business using the LinkedIn platform – the world’s biggest professional network. Today we focus on the system that drives sales revenue, as this is usually the focus of most businesses’ efforts. Note however, that an increase in sales does not necessarily result in increases in profits, as large volumes often require low margins. Certain market conditions must already exist in order to make a meaningful number of sales: Market must be of a viable size and have buyers with the economic means to purchase Buyers in that market must have a need they want to fulfil with your product or service Buyers must be made aware that your type of product or service exists and how it benefits them Certain conditions must be met by the firm in order to make a meaningful number of sales: Your business must have a reliable supply of the product, or the capacity to produce the service you sell You must have adequate distribution (either physical or virtual) through which to sell (either owned by you or supplied to the market via distributors) Most importantly, your product or service must fit the actual need the market has (i.e. it must effectively solve the problem, or cater to the needs of the buyers in that market). CRITICAL: The buyer must perceive that your good or service provides them with more value than the monetary value they’ve forgone. In this way, a small component or ingredient that saves a business a million dollars a year (or makes them an extra million dollars a year) is WORTH a lot of money to the buyer, even if it costs a few cents to make. (e.g. infrared heater for commercial painting industry). If your buyers perceive the value they get is less than the dollar price of your offering, then either your price is too high or you need to develop your product further (or create a new one that more directly fills their needs). Best practise is to conduct research that gives you a detailed understanding of what buyers actually want, and then go make it to that exact spec. That way, you have an offering that ‘ticks all their boxes’ and appears custom-made for them. LEAD GENERATION From a microeconomics perspective, you must know the meaningful market segments of your buyers Consumer Businesses Government Geographic Demographic (age, income, education) Size Cultural Industry classification (ANZSIC in Australia, NACE in Europe, UKSIC in Britain, NAICS in North America) Understanding the problems from the perspective of each of your segments. Whether you sell to consumers or business, always be certain on how your product or service takes their specific pain away. Remember, each segment has different pains/needs/wants so alter what you tell each so they only hear what is relevant to them. Choose appropriate promotional channels and methods Advertising Trade magazines (companies that supply to specific trades) Television and radio (broad based appeal, FMCG, lowest cost per impression) Newspapers (ability to include more detail in an ad, cut-out coupons) Online (interactive, control costs, able to target niche interests via Facebook ads) Promotion via independent distributors or satellite branches (push initiatives such as holidays for highest performing vendor) Networking events (represent your company where influencers are, promote to industry groups) You must have a soundly designed referral system that generates new customers automatically. There are certain attributes of such a system that are critical, so ensure you engage a firm that understands those principals. If set up correctly, it can be extremely powerful in growing your business as is evidenced in the referral programmes we have set up for clients. Public relations, publicity, events etc. (if your business has notoriety, new invention, provide commentary to current events of controversy) Include an appropriate call to action Toll free number Visit a store or distributor Book a free consult Go to the website Click to initiate chat session Click to buy now (online) In app purchase SALES MANAGEMENT Sales force in the organisational structure Best integrated as part of the marketing function Sales Manager, Advertising Manager, PR Manager, Market Research Manager, Customer Service Manager all report to the Director of Marketing This ensures coherence and that all outward efforts are unified (e.g. nothing worse than a sales rep that is not aware of a current special when quizzed by a customer) Ensures as customer feedback comes back to organisation, it is properly assimilated into product development Most importantly, it gives the organisation a market orientation (i.e. everything is aligned with the needs of the market) Sales territories Ensure the basis by which you assign territories is based on the characteristics of the PEOPLE that comprise the market, i.e. the nature of the buyers. This may not have any correspondence to commonly accepted geographical regions, particularly within a single city. Territorial design is at optimum when all districts equal in both sales potential and the sales reps’ workload. When sales potentials are equal, then it is easier to compare the sales performance of individual reps and it also improves the morale of your sales force. As population density shifts over time, you must adjust the territories to match or those you rely on to create your revenue will have disputes amongst themselves. Overlay all targets from the different segments onto a geographical area to fully understand the total sales potential of that area. Sales reps are very expensive so aim to minimise travel time wherever possible, and train each rep to be able to properly service different types of customers in the one area to avoid duplication of sales routes by multiple reps. This could drastically increase the number of sales per hour. Use computer aided tools that help solve the travelling salesman problem when in drawing the most efficient sales routes. Build incentives and rewards to encourage high sales performance in your staff and avoid disinterest. Ensure you have the proper amount of sales supervision Enough to provide training and assistance Adequate enforcement that company policies are followed Monitoring of performance Provides relationship, encouragement, assurance and recognition for your people out on the road alone, facing rejection after rejection. Formal motivational drivers e.g. team goals, personal goals, enjoyable work culture, job security, belonging to a strong social structure (look forward to coming back to the workplace at the endo fo the day to see their work mates), respect, involvement in regular staff meeting to contribute and feel ‘ownership’ of the work at hand. Improves morale and leads to greater sales performance SALES PROCESS Let’s visit some of the most crucial elements in personal selling as it pertains both the B2C and B2B. I will touch on areas you cannot afford to be weak in as mistakes here result will prevent any chance for sales growth, no matter how fabulous your product or service is. Readiness of your sales staff Are they adequately trained? Knowledge of each customer segment and its specific needs Up to date with all current specials and has copies of all advertisements Guidance of most appropriate offering matches each type of customer Product knowledge Organisational strengths and competitive advantages/disadvantages Sales technique FAQ (overcoming common objections, returns policy, pricing authority) Indoctrination and belief Sales aids Scripts Brochures Financial simulations that prove the financial viability for customers to buy Demonstration stock Video Provide your sales staff and support team with good CRM and tracking systems so they are informed of the customer details, purchase history, delivery status, financial status and case notes of previous interactions with your organisation. Even the high-end versions of off-the-shelf software such as QuickBooks Pro or Reckon Premier or Xero can do this reasonably well, if the creation of your own custom database is not feasible. Consultative Selling Approach Is indicative of a relationship-based approach to selling Salesperson focuses on the needs of the buyer (not on their own needs) The client has an issue or problem, which is discussed and understood by the salesperson The client is treated as an equal in this consultative process The salesperson then solves the client’s problem as comprehensively as possible by suggesting the products or services that suit the needs of the client (only suggest things that are relevant) If the buyer understands the seller can remove their pain and the proposed product or service is perceived as more valuable than the asking price…only then can their be a sale. The salesman that talks too much and doesn’t actively listen to the customer cannot transfer to that customer a full appreciation of the incredible work done for them, by everyone in your business. The full value of your work can only be understood when the entire picture is revealed. No professional filmmaker would ever allow an incompetent projectionist to obscure two thirds of a cinematic masterpiece from the audience’s view. Group presentations Common when selling to businesses Presentations are often made to a panel of professional buyers, each of whom represent a different functional department within the organisation: e.g. operations, marketing, finance, engineering Ensure the presentation covers the needs (i.e. solves the problems/ticks to boxes) that are unique to each of these departments (i.e. has a specific part for each of the panel members) Make sure every person fully understands how you can solve their problem or satisfy their need Much more effective to answer questions throughout the presentation, rather than withholding them until the end Include quantitative and qualitative proof that will help the panel (or individual) arrive at a positive purchase decision (e.g. calculations using their real numbers to give reliable estimates of savings; or photographs and video or before/after results; and wherever possible, live demonstrations that involve the audience such as torture tests). If you sell to resellers, clearly communicate how your product or service is commercially advantageous to them: The resale-ability of your product and how easy it is for them to sell Opportunity for greater sales volumes, more gross profit on resale and is cheaper for them to acquire, has lower transport costs, can be delivered more quickly, proximity means they need to warehouse as much etc. Emphasise that you provide superb training support, marketing support, easy ordering, easy returns for returned items, favourable credit terms and another other benefits. Responding to objections and problems Common types of objections Related to the customer’s situation or attitude (e.g. loyalty to a current supplier) Related to your product or service (e.g. price, missing features) Related to your company or the salesperson (e.g. company reputation, rep is too young) Receiving objections Anticipate and prepare (be ready for the common concerns) Your sales staff must never avoid objections Analyse their background and cause (to understand them) Prepare sheets for your sales force detailing common objections in each segment, with the appropriate responses Be positive and confident, but never cocky. Your salespeople’s goal is to provide genuine help, not win an argument Your staff should deal with each objection as when it is raised or the buyer will not hear any more of what the salesperson says because their mind will be stuck on the unresolved issue and so block any chance of a sale Objections to Price (3: you’re too expensive, it’s outside my budget, it’s not worth the money) Price and value It is your sales team’s responsibility to ensure the buyer has a full opportunity to examine value rather than the initial price. Very few buyers can buy solely on price (this is possibly only with commodities) Make this your sale team’s mantra: “Value of the total benefit of owning a product/service compared to the total cost of owning it” The total cost of ownership includes the initial price, plus the cost in money, time & inconvenience of operation, service maintenance or repairs, over its useful life. The total benefit of ownership includes both tangible benefits (works correctly, is reliable, durable etc.) and intangible benefits (reputation, vendor support, services, prestige, peace of mind, improved self-image etc.). Ensure your sales force has the ability to properly demonstrate the lifecycle costing comparisons using real-life figures over different time periods that provide the total cost of ownership is less with your product, despite the higher initial price. It is essential you provide them the tools to do this easily and accurately (e.g. a spread sheet or online calculator). I have done this very successfully a number of times where I sold large-ticket equipment to businesses that were hundred of thousands of dollars more expensive than a competitor’s offering. In every case, the product was genuinely better for their operations and I was able to provide them unequivocal mathematic evidence of this, using their actual input variables and to project the resultant savings they would enjoy over the next months and years. What initially looked to them like an overpriced offer ended up becoming a purchase they simply could not do without. Every sale I presided over went through. Building relationships with key customers Your sales staff should be investing in customers at a genuine level and show interest in the personal lives of the buyers they come to know (e.g. remembering birthday, enquiring about kids’ progress etc.) Good account management Integration of sales into the marketing function (keeps sales staff more up to date with market trends, gives buyers a greater sense that your organisation is a market leader) Develop a documented account management plan that includes all customers (don’t allow a haphazard approach to customer care as it will alienate customers and cause sales atrophy) Reduce entry friction wherever possible and build maximum exit barriers for customer growth and retention. 00000084 0000009A 000082E2 000082F3 0028B397 0028B397 00007E63 00007EC0 0028B292 0028B1DB
Hannah Papp has truly lived by the premise that life is research for your novel. Seeking her own moveable feast, she embraced enterprise and experience from an early age. As a teen, she tried her hand at proofing pastries in a bakery, pumping gas, waiting tables and even drove a backhoe on a construction site. Never far from prose, in her twenties she worked for her university’s English Department and as Advertising Manager for an English language publication in Europe. While living abroad for several years during her mid-twenties, Hannah traveled extensively and documented her experiences in an endless stream of journals, on paper napkins and filling hard drives. These notes became the foundation stones for The Mystical Backpacker. Learn more at www.inspiredconversations.net
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