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What do a slip jig, a sailor's lament, a whiskey - soaked anthem, and a timeless Irish air all have in common? They're all in episode 748 of the Irish & Celtic Music Podcast — and you won't want to miss a single track  -  -  Subscribe now at CelticMusicPodcast.com! Irish Millie, Alex Sturbaum, Kera - Lynne Newman, Kinnfolk, Jenny and the Weazels, Tiller's Folly, Sean Heely, Beth Patterson, Lane to the Glen, Sue Tillotson, Jim Cunningham, Jim Tillotson, Dan Possumato, Kevin Burke, Frances Cunningham, Derek Warfield & The Young Wolfe Tones, The Far North, Shades of Green, The Muckers, Rogue Diplomats, The High Kings GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! THIS WEEK IN CELTIC MUSIC 0:07 - Irish Millie "Slip Jig" from GRACE 1:55 - WELCOME 5:05 - Alex Sturbaum "Happy to Meet, Sorry to Part / The Coachman's Whip / My Maryanne (feat. Kera - Lynne Newman)" from Slash 8:26 - Kinnfolk "The Hat Song" from The Knotted Circle 13:48 - Jenny and the Weazels "The Goldfinch (Live at the Jackson Theater)" from Single 18:33 - Tiller's Folly "Far End of the Road" from Far End of the Road 22:34 - FEEDBACK 25:57 - Sean Heely and Beth Patterson "Socair Ort, a Dhòmhnaill, Seall!" from Stir the Blood to Fire 30:31 - Lane to the Glen "Aughamore : The Bog of Allen : Tom Maguire's Fancy (Reels)" from Lane to the Glen 34:02 - Sue Tillotson & Jim Cunningham "Bonnie Ship the Diamond / Celtic Society Quickstep (feat. Jim Tillotson)" from Water Horse 37:21 - Dan Possumato "Da Eye Wifey (feat. Kevin Burke & Frances Cunningham)" from An Teachín Gorm 39:57 - Derek Warfield & The Young Wolfe Tones "The Galtee Mountain Boy" from Let Ye All Be Irish Tonight 43:19 - THANKS 45:39 - The Far North "Sailor And The Sea" from Songs For Weathering Storms 49:08 - Shades of Green "I'm Irish" from Conversations We Never Had 51:46 - The Muckers "Whiskey Tango" from Whiskey Tango 56:37 - Rogue Diplomats "Come Out Ye Black And Tans" from Whiskey Picnic 59:57 - CLOSING 1:00:56 - The High Kings "Red Is The Rose" from Decade: Best Of The High Kings 1:04:05 - CREDITS Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. The Executive Producer for St Patrick's Month is John Sharkey White, II. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email the artists to let them know you heard them on the Irish & Celtic Music Podcast. These musicians are not part of some corporation. They are small indie groups that rely on people just like you to support their music so they can keep creating it. Please show your generosity. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. IRISH & CELTIC MUSIC PODFEST Join us Sunday, March 8, 2026, from 12 to 6 PM for the Irish & Celtic Music PodFest and Arts Market at The Lost Druid Brewery in Avondale Estates, Georgia. Spend the afternoon surrounded by live Celtic and folk music from Kinnfolk, The Muckers, May Will Bloom, and Marc Gunn. Grab a pint, enjoy the tunes, and share the energy of a true Celtic gathering. While the music plays, explore our Arts Market filled with handmade crafts, art, and unique gifts from local creators. It's a celebration of music, creativity, and community — all in one place. Come for the songs. Stay for the spirit. We'll see you at The Lost Druid on March 8.

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I sit down with astrologer Jillian Bieritz for a powerful conversation about the major astrology shifts unfolding in 2026 and what they mean for you. We talk about the outer planet reset, including Saturn, Neptune, and Uranus changing signs, and why 2025 has felt like a dress rehearsal for the clarity that begins to settle in early 2026. Jillian explains rising signs, why your exact birth time and location matter in your birth chart, and how astrology can serve as a map of the soul during times of collective change.We also explore the energetic transition into more activating fire and air influences, why the true astrological New Year begins in Aries season, and how to regulate your nervous system when everything feels like it is shifting. This conversation is about trusting the process, understanding your chart, and falling madly in love with yourself as the world evolves. If you have been feeling the collective awakening or sensing that something big is changing, this episode will help you feel grounded, clear, and aligned with what is ahead.IN THIS EPISODE:(0:00) My mission and why this conversation matters now(3:06) Meeting astrologer Jillian(4:33) Why astrology feels so accurate(7:17) Birth data and your life blueprint(8:22) Why your birth time matters(9:49) Mayan astrology and cosmic cycles(12:08) Sagittarius luck and my rising sign(13:40) What your ascendant reveals(15:11) Jillian's path into astrology(16:59) Career shifts and the 2020 awakening(18:27) The collective shift happening now(20:41) Major planetary changes explained(21:51) Who will feel this shift most(23:38) What's coming in 2026(26:16) Outer planets

In this powerful exclusive interview, Bogdan Zaslavsky, father of Brayden Zaslavsky, breaks his silence after his son was viciously beaten by a violent anti-ICE mob at Olathe Northwest High School simply for holding a Trump flag.What started as student-led walk-outs quickly turned into chaos and violence — and instead of protecting students, Olathe Schools Superintendent Dr. Brent Yeager sent a letter to parents claiming these walk-outs are “protected free speech.”He is dead wrong.On this episode of The Right Side, Bogdan shares the horrifying details of the attack on Brayden, how school officials responded (or failed to respond), and why this must never happen again.We also break down the Tinker v. Des Moines Supreme Court ruling that proves disruptive walk-outs that lead to violence are NOT protected speech — and why Dr. Yeager and Principal Mr. Chris Zuck have a duty to ban them immediately.This is raw, emotional, and unfiltered truth from a father fighting for his son and for every child in the Olathe school district.✅ Timestamps:0:00 – Bogdan Zaslavsky shares what really happened to Brayden4:15 – The moment his son was attacked for holding the Trump flag8:40 – Dr. Brent Yeager's “free speech” letter exposed12:20 – Principal Chris Zuck's response (or lack of it)16:30 – What parents must do now – Call to ActionIf you live in Olathe, call Superintendent Dr. Yeager and the school board TODAY and demand real leadership and safety for our kids.Share this interview with every parent and teacher you know.The Right Side with Doug Billings — Unapologetic. Uncensored. America First.SUBSCRIBE and turn on notifications so you never miss an episode.Follow me:X: @DougBillingsRumble: The Right Side with Doug Billings#OlatheSchools #OlatheWalkOut #BraydenZaslavsky #BogdanZaslavsky #TrumpFlag #OlatheNorthwest #AntiICERiot #SchoolViolence #DrBrentYeager #ChrisZuck #FreeSpeechLie #ProtectOurKids #OlatheKS #AmericaFirst #Trump #America #KansasSupport the show

SUMMARY In this episode, Andrew Adams and Greg Lynham engage in a comprehensive discussion about the concept of rank in martial arts. They explore the nature of testing for rank, the implications of being awarded rank without testing, and the importance of physical ability and character in determining rank. The conversation also touches on the differences in rank across various martial arts schools and emphasizes the significance of individual progress over comparison with others. They explore various aspects of martial arts, focusing on the significance of junior black belts, the role of rank stripes, and the implications of fitness tests in black belt grading. They discuss the importance of adapting curricula for different age groups, the impact of disability on teaching, and the nuances of colored belts in martial arts. The dialogue emphasizes the need for understanding and respect within the martial arts community, as well as the importance of teaching methods that align with students' abilities and experiences.   TAKEAWAYS The conversation centers around the concept of rank in martial arts. Testing for rank varies significantly between different schools and styles. Higher ranks often involve less physical testing and more focus on teaching and character. Physical ability can impact a student's ability to test, but should not determine their rank. Character and personal growth are crucial elements in martial arts training. Rank should not be stripped away due to declining physical ability with age. Martial arts should be inclusive and accessible to everyone, regardless of physical limitations. Comparing ranks across different schools can be misleading due to varying criteria and curriculums. Individual progress should be prioritized over competition with peers. The journey in martial arts is as important as the rank achieved. Junior black belts are not equivalent to adult black belts. Separate curricula for kids and adults can be beneficial. Awarding junior black belts can be appropriate after sufficient training. Rank stripes can help indicate progression beyond black belt. Fitness tests in black belt grading may not reflect martial arts skills. Teaching ability can exist independently of physical fitness. Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe

In September 2023, police officers walked into house on Pump Hill in the village of Great Baddow, Essex. Standing in front of them was 35-year-old Virginia McCullough, who appeared calm and composed. But within moments, she was telling them her parents were dead, and that their bodies were still inside the house.For four years, John and Lois McCullough had seemingly vanished. Family was told they'd moved to the seaside. Friends were told they were unwell. Birthday cards and text messages still arrived. Pensions were still being paid. To the outside world, it looked like two elderly parents enjoying a quiet retirement, but behind drawn curtains, a very different reality had been sitting undisturbed since June 2019.Exclusive content:Patreon - Ad Free, Early Access, Exclusive EpisodesFollow the show:British Murders with Stuart BluesDisclaimer:The case discussed in this podcast episode is real and represents the worst day in many people's lives. I aim to cover such stories with a victim-focused approach, using information from publicly available sources. While I strive for accuracy, some details may vary depending on the sources used. You can find the sources for each episode on my website. Due to the nature of the content, listener discretion is advised. Thank you for your understanding and support. Hosted on Acast. See acast.com/privacy for more information.

Survivor legend Jenna Lewis-Dougherty joins The Exclusive for an exit interview following the Survivor 50 premiere. Jenna doesn't hold back on why she felt like the "odd man out" from the second she landed, revealing the "FaceTime and Zoom" pre-game culture that left her playing from the bottom. She breaks down exactly why she believes Christian Hubicki is the true "chess master" of the Cila tribe, explaining how he used Rick Devens as a "lackey" to do his dirty work while keeping his own hands clean. From the truth about Cirie Fields' challenge liability to what we didn't see at Tribal Council, Jenna gives a raw, unfiltered look at what it's like to return to the game after 20 years.

Big Brother legend Paul Abrahamian joins The Exclusive to discuss his surprise return to reality TV on House of Villains Season 3, explaining why the show's over-the-top, “unserious” chaos finally drew him back after years away and how he's leaning into his villain reputation. Paul reflects on getting “war flashbacks” from classic competition strategies and bringing his signature gameplay into a house full of notorious reality troublemakers, while castmates Ashley Mitchell (The Challenge) and Johnny Middlebrooks (Love Island USA) open up about being labeled villains by fans, navigating alliances and egos in the mansion, and why petty moves can be even more dangerous than strategy.

Survivor legend Tyson Apostol and Vanderpump Rules star Tom Sandoval join The Exclusive to break down their unlikely bromance on House of Villains Season 3, revealing why they both felt "unfairly" labeled as villains before entering the mansion.The pair doesn't hold back on the clashing social styles in the house, specifically calling out the "Big Brotherly energy" of Paul Abrahamian and why his signature sunglasses were a major "sign of disrespect." From Tom's secret Sudoku prank on Tyson to the "hall of mirrors" that made a strategic partnership with Paul impossible, the duo explains why you need a mix of petty moves and "logical" gameplay.

Survivor winner Kyle Fraser joins The Exclusive to discuss his heartbreaking medical evacuation from Survivor 50, revealing how he tried to hide the severity of his torn Achilles to stay in the game. Kyle breaks down the "unseen" challenge moments that led to the injury, his Boston Rob strategy for camp life, and the secret "No. 1" alliance with Genevieve Mushaluk that he left behind. He also opens up about his "crumbled" leg, the truth about the Aubry Bracco and Genevieve rivalry, and more.

Welcome to episode 243, our 8th annual end-of-the-year awards show! The Bros join forces to rank their top movies, TV shows, and more from 2025. This was recorded live on Twitch on February 20th, 2025. Thank YOU, Infinity Bros Universe, for continuing to listen and support us. We love you 3000! Join us for a fantastic, fun-filled conversation!   Check out the Infinity Bros Patreon for EXCLUSIVE content, including unedited episodes, exclusive podcasts, and more!   Get 15% off your GG Tees order by using code: INFINITYBROSPOD in your checkout!   Get 15% off your HyperX order by using the code: INFINITYBROS in your checkout!   Infinity Bro Robbie has gone SOLO with his MTG career! Check out his new profile here: Robert Red Beard MTG   Want to connect with the Infinity Bros Universe? Click this link --> https://linktr.ee/infinitybros   Listen to our review of Wonder Man on episode 242 of the Infinity Bros Podcast HERE!   Hear our thoughts on Fallout S2 E1-6 on episode 241 of the Infinity Bros Podcast HERE!   Check out our review of the Stranger Things finale and season recap on episode 240 of the Infinity Bros Podcast HERE!   Check out our review of the Pluribus premiere on episode 237 of the Infinity Bros Podcast HERE!   Check out our review of Superman on episode 230 of the Infinity Bros Podcast HERE!   Get some delicious coffee or tea from Many Worlds Tavern here, and get 10% off by using code THEINFINITYBROS!   Order your favorite character's Funko Pop at Entertainment Earth here, and get 10% off by using code INFINITY!   Check out all of RIPT Apparel's awesome t-shirt designs here!   Cover Art Artist: Jack Baumert (@Jack_baumertart on Instagram)

Welcome back to Stick to Football, brought to you by ARNE.This week, Gary Neville, Paul Scholes, Roy Keane, Jill Scott and Ian Wright dive into a title race that's getting tighter by the week. With Arsenal and Manchester City going head to head at the top, how is Wrighty feeling heading into the run-in, and who does the team back to lift the league in May?We look back at a huge North London Derby, as Arsenal got the better of Spurs, while Viktor Gyökeres continues his strong form. Benjamin Šeško was at it again too, coming off the bench for Manchester United as the super sub. The team break down both strikers' impact and how crucial they could be in the final stretch of the season.Super 6 returns ahead of another busy week of fixtures, and Gary tests the panel on the top five Premier League goalscorers from different nations with the Premier League Companion powered by Microsoft Copilot.We're also joined by Portugal head coach Roberto Martínez, who reflects on his squad ahead of the World Cup and discusses Cristiano Ronaldo's role as the tournament approaches.Gyökeres or Šeško, who are you taking? Let us know in the comments and don't forget to like and subscribe so you never miss an episode.00:00 Intro08:03 Viktor Gyökeres19:41 Sesko and United Attack21:49 Tottenham Relegation Worries34:59 PL Companion by Microsoft Copilot39:06 Super 651:43 Roberto Martinez and Portugal53:11 Bruno Fernandes01:00:08 Cristiano Ronaldo01:17:14 Community QuestionsThis episode is sponsored by Microsoft Copilot as part of their partnership with the Premier League. This episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.

Narrator: Thomas Jones

Download for Mobile | Podcast Preview | Full Timestamps Older Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive The Rug Being Pulled Under Your Feet? That's an Xbox. Attack The 5 Senses To Defeat Baby Fuss Niervangelion: Let Yoko Taro COOK Evo Announces 9 Tourneys Per Year (Geoguessr Edition!) Resident Evil's ONE FEAR: Middle Aged Women  Watch live: twitch.tv/castlesuperbeast Go to http://heroforge.com and use code CASTLE to get 5% off on all orders of physical miniatures. - Go to http://shopify.com/superbeast to sign up for your $1-per-month trial. - Exclusive $35-off Carver Mat at  https://on.auraframes.com/SUPERBEAST. Promo Code SUPERBEAST CEO Phil Spencer steps down, Xbox President Sarah Bond steps down, AI Executive Asha Sharma promoted to head of Xbox. Midsummer Studios shuts down before releasing Burbank. Former devs of Civ, Xcom and Midnight Sons PlayStation Really Just Asked What Remakes We Want Days After Shutting Down Bluepoint Sony sent me a cease and desist letter regarding my second Bloodborne remake project that I posted about in November 2024. Niervangelion - Yoko Taro written new Evangelion series. Music by Keiichi Okabe. New Evangelion teaser PV just dropped : r/TwoBestFriendsPlay Evo announces expansions into 5 new countries, Fighting Game World Championship and local support after Saudi acquisition (Vegas,Japan, Europe, Singapore, Morocco, Brazil, China, Middle East, Mexico) Toby Fox has something to do with Toy Story 5 Steam Users Aren't Happy That Steam Next Fest Feels Overrun With AI Art A Fighter's Nova: Mindara - Official Kickstarter Announcement Trailer from BadRez games S. S. Rajamouli's VARANASI to the WORLD - Mahesh Babu | Official 1.43 Trailer | Filmed For IMAX® Overwatch Rush

This week on the Journey to Launch Podcast, I'm joined by healthcare compliance expert and entrepreneur Keisha Wilson for a powerful conversation about career pivots, betting on yourself, caregiving, and building financial flexibility before you realize you'll need it. Keisha shares how she transitioned from corporate leadership into entrepreneurship, how that decision gave her the flexibility to care for her mother through stage four cancer and a devastating home explosion, and why preparation, advocacy, and hard financial conversations matter more than we think. This episode is about resilience, faith, and creating options that protect your peace and your family. In This Episode, Keisha Shares: How medical coding became a high-demand, lucrative career path and why skill-building creates long-term flexibility  What it really takes to leave a steady paycheck and build a consulting business from scratch  The emotional and financial realities of caregiving and why advocacy and second medical opinions matter  The importance of wills, healthcare proxies, power of attorney, and financial transparency before crisis hits  Why building freedom and flexibility now can prepare you for life's unexpected turns What's New in the Paperback Edition of Your Journey to Financial Freedom A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Keisha: Website: byhersidefaithfulcaregiver.com Instagram: @_FaithfulCaregiver Twitter: x.com/_faithfulcareg Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

In this episode, Mike is joined by Reed Davis, founder of FDN (Functional Diagnostic Nutrition) for a conversation around functional health. What does it mean to take a "functional" approach to health? How do you get to the root cause of your symptoms and understand what your body is trying to tell you? Reed helps to answer these questions and a whole lot more in a very informative conversation!Exclusive opportunity for Mind Over Macros listeners from FDN!  Tune in to the “FDN Methodology in Action” case study series where you'll see exactly how FDN practitioners interpret lab results and create custom protocols that get results, no matter what symptoms clients present with at: http://www.fdntraining.com/millner26------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*

What does a Formula One World Champion packing up a garage have in common with an Olympic swimmer crying into his goggles at the end of a training session? More than you might think.In this exclusive preview, Jake and Damian read two of their favourite chapters from the Micro Habits audiobook, distilling some of the most powerful lessons from six years and 400+ conversations with the world's highest performers.First, Lando Norris reveals the mindset shift that separates people who merely have a job from those who have found a calling, and the surprisingly simple reframe that can unlock it for anyone, whatever they do for a living.Then, Adam Peaty opens up about the breakdown that almost ended his Olympic dream, the ancient Greek myth that helped him find his way back, and the brutally honest advice Michael Phelps gave him in a 20-minute conversation that changed everything.These aren't dramatic, headline-grabbing moments. They're quiet, private, and almost invisible — and they're exactly the kind of micro habits that make everything else possible.Micro-Habits: Tiny Changes That Supercharge High Performance is available now. Hosted on Acast. See acast.com/privacy for more information.

This episode is available exclusively on our patreon page. Sign up today. On this episode we review the following books:  *Ultimate Endgame #1 *Venom #253 *Spider-Gwen #6 *Black Cat #5 & 6 Are you a Crawlspace patreon member? Sign up to support the site and get free stuff!  https://www.patreon.com/crawlspace 

Host Carter Yates and senior writer Mike Craven break down (INTRO – 15:00) The most important assistant coach hirings in CFB, including Texas DC Will Muschamp, Texas A&M OC Holmon Wiggins, and Baylor DC Joe Klanderman (15:00 – 30:20) Texas backs of out future Arizona State series (30:20 – 42:00) Craven recaps exclusive sit down with UNT head coach Neal Brown (43:00 – END) Craven recaps exclusive sit down with Baylor QB DJ Lagway Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Las Vegas Raiders on Senior SI Beat Writer Hondo Carpenter and family as they discuss the Silver and Black on the most recent Ridin' with the Carpenters on PFI, Pro Football Insiders. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, journalist William Christou made the long journey to al-Roj camp in north-eastern Syria where 2,000 families are detained – including 23 children and 11 women from Australia with links to IS. These Australian citizens attempted to leave the camp last week with the hopes of making it to their homeland, but were forced to turn back. They are now at the centre of a political storm. In this exclusive, you will hear from the Australian children stuck in Syria. Christou speaks to Nour Haydar about how he met the children, the conditions they live in and why they want to come home

Curt Cignetti joins Greg McElroy to talk life after winning the National Championship, how to prevent complacency, if he ever smiles, how Indiana identifies the RKG's (right kinda guys), what Cig has seen from the new group coming in for 2026 and so much more. Plus, McElroy goes over why Joey Aguilar got denied another year of eligibility and what it means for Josh Heupel and Tennessee going into 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mario Cristobal joins Greg McElroy to talk about the culture he has cultivated at Miami, how the Canes can move forward but still acknowledge all of their accomplishments, identifying players that “fit” what Miami is looking for, what Darian Mensah brings to the team and so much more. Plus, McElroy goes in depth on why a lot of big non conference games are getting canceled, if it is good for the fans and the health of the sport and the pro's and con's of a 24 team college football playoff. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Trawl, Jemma and Marina survey the political carnage and ask: what's Reform's problem with equality?While America wrestles with peak what-the-fuckery, back home “Trump Lite” is workshopping his strongman routine and Reform are busy torching the Equality Act, apparently “for the boys.” Because nothing says protecting young men like removing the legislation that protects them.Then, the Trawl ladies dive into the by-election showdown between Green candidate Hannah Spencer and Reform's Matt “Tax Your Womb” Goodwin, the increasingly chaotic Reform vetting process (featuring a Succession cameo), and why their big policy platform seems to be: scrap it, bin it, cut it.Plus: Vic Derbyshire wipes the floor with Zia Yusuf, Caroline Lucas delivers a masterclass and Nigel Farage clocks up air miles to the Chagos Islands instead of doing his actual job in Clacton.There's a ring doorbell, a Benny Hill soundtrack, tactical voting chat, and Under RatedsSide effects may include eye-rolling, sharp intakes of breath, and involuntary shouting at your podcast app.Thank you for sharing and please do follow us @MarinaPurkiss @jemmaforte @TheTrawlPodcast Patreonhttps://patreon.com/TheTrawlPodcast Youtubehttps://www.youtube.com/@TheTrawl Twitterhttps://twitter.com/TheTrawlPodcastIf you've even mildly enjoyed The Trawl, you'll love the unfiltered, no-holds-barred extras from Jemma & Marina over on Patreon, including:• Exclusive episodes of The Trawl Goss – where Jemma and Marina spill backstage gossip, dive into their personal lives, and often forget the mic is on• Early access to The Trawl Meets…• Glorious ad-free episodesPlus, there's a bell-free community of over 3,300 legends sparking brilliant chat.And it's your way to support the pod which the ladies pour their hearts, souls (and occasional anxiety) into. All for your listening pleasure and reassurance that through this geopolitical s**tstorm… you're not alone.Come join the fun:https://www.patreon.com/TheTrawlPodcast?utm_campaign=creatorshare_creator Hosted on Acast. See acast.com/privacy for more information.

In this episode of Disguised Coverage, Anthony discusses several key comments made by Brandon Beane and Joe Brady at the 2026 NFL Combine. Insights into the roster, previous offseason moves, future decisions, and more0:00 | Opening thoughts8:54 | Biggest breadcrumb/theme from Brandon Beane and Joe Brady31:00 | Biggest takeaways from Brandon Beane speaking with the media57:55 | Biggest takeaways from Joe Brady speaking with the media1:28:49 | One more takeaway from Brandon Beane speaking with the media1:33:56 | One Pie Pizza1:36:12 | Closing thoughts and comments from the live chatPresenting Sponsor - One Pie Pizza https://www.onepiepizza.com/ Elevated Catering of Buffalo https://elevatedcateringbuffalo.com/Tell them Cover 1 and Disguised Coverage sent you!!Follow on Twitter: https://twitter.com/Pro__AntFollow on Bluesky: https://bsky.app/profile/proant.bsky.socialCover 1 would love to hear your thoughts on this topic and the show in general. Comment below and let us what you think!One Pass Premium Membership - https://www.cover1.net/onepass/Don't miss out on our PREMIUM CONTENT-Access to detailed Premium Content.-Access to our video library.-Access to our private Slack channel.-Sneak peek at upcoming content.-Exclusive group film room sessions & much more.Thank you for watching this video, we can't do it without the support of our fans. If you have any ideas for content you'd like to see from us, comment below. -DOWNLOAD THE COVER 1 MOBILE APP!► Android: https://play.google.com/store/apps/details?id=com.coverapp► iOS: https://apps.apple.com/us/app/id1532587486► Subscribe to our YouTube channel - https://www.youtube.com/channel/UClL6eJS1s8xmRoYRQbYgxQQ?sub_confirmation=1► Subscribe to our Cover 1 Network channel - https://podcasts.apple.com/us/podcast/cover-1-sports/id1370162953 -Cover 1 provides a multi-faceted analysis of the NFL and NFL Draft including Podcasts, Video blogs, Commentary, Scouting Reports, Highlights, and Video Breakdowns. NFL footage displayed is not owned by Cover 1. -Follow Us HereTwitter: https://twitter.com/Cover1Instagram: https://www.instagram.com/@Cover_1_Facebook: https://www.facebook.com/Cover1NFL/Official Merchandise:https://teespring.com/en-GB/stores/cover-1The Cover1.net website and associated Social Media platforms are not endorsed by, directly affiliated with, maintained, authorized, or sponsored by the NFL or any of its clubs, specifically the Buffalo Bills. All products, marks, and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their product brand.

In this Episode, I unpack the emotional aftermath of a heartbreaking Olympic loss and ask a bigger question: Are we still the country we think we are? For generations, Canadian identity has been wrapped in quiet confidence, resilience, unity and politeness, especially in moments of international competition. But when the gold medal slipped away in the final game, the reaction felt different. Sharper. More divided. More defensive.   Has anti-Americanism swallowed us up as a nation?  This Episode is Sponsored By: www.lesdeliceslafrenaie.com  Montreal's Best Bakery/Pastry Shop with 7 locations! "Simply Delicious" IG: @deliceslafrenaie @lafrenaiebrossard @lafrenaiemagog @lafrenaiemontrealouest  @lafrenaiesaintejulie @lafrenaiepointeclaire @lafrenaierosemere Win up to $100 in Freeplay! (Exclusive to Drive By Listeners) Spin To Win Now! Go to www.playground.ca/driveby GOOD LUCK! IG: @playgroundyul @playgroundpoker Playground is Canada's premier gaming and entertainment destination with over 1100 gaming machines, 65 poker tables, and three restaurants.  Fans Choice: Voted- Best Poker Room in the world! The Drive By® Podcast is Brought to you by: www.ownspace.com *the views and opinions expressed on this podcast are of the speakers and do not necessarily reflect the views or positions of paid sponsors. The Drive By-Music-Intro/Extro https://open.spotify.com/track/2tAF0OfAhHdY76D9yCZ0T7?si=12de8dcd0d904211          

FIND Patrick Henningsen's work here: https://21stcenturywire.com/ And his Substack: https://substack.com/@patrickhenningsen GET YOUR WAV WATCH HERE: https://buy.wavwatch.com/WAM Use Code WAM to save $100 and purchase amazing healing frequency technology! GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/ USE Code WAM to save 25% plus free shipping! Josh Sigurdson talks with journalist Patrick Henningsen of The 21st Century Wire at Anarchapulco in Puerto Vallarta following Patrick's trip to Iran. The entire narrative surrounding protests, nuclear arms and war when it comes to Iran is an absolute lie. From the claims of 70,000 protesters killed by the Iranian government to the claims that women can't show their hair. As former CIA head Mike Pompeo boasted about Israeli intelligence controlling the protests and as the Israeli Culture Minister claimed the same, the US government wants you to think that Iran is committing a genocide against its own people and the US must step in. We've seen much of this narrative get propped up in the past regarding Syria, Libya and yes, Iraq. So, what would regime change look like? Are we facing a World War 3 scenario? What are the real casualty numbers following the protests? Why does Israel care so much about Iran? Is the 7 Country Plan mentioned by General Wesley Clark over 26 years ago still alive and well? Will Russia or China get involved? Patrick tears apart the false narratives surrounding Iran in this video and even delves deep into the history of this conflict as well as what it may look like going forward into the future. This may be one of the most fascinating breakdowns on Iran we've seen. Stay tuned for more from WAM! BUY GOLD HERE: https://firstnationalbullion.com/schedule-consult/ Avoid CBDCs! Get Your SUPER-SUPPLIMENTS HERE: https://vni.life/wam Use Code WAM15 & Save 15%! Life changing formulas you can't find anywhere else! HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-keep-wam-alive/# Get local, healthy, pasture raised meat delivered to your door here: https://wildpastures.com/promos/save-20-for-life/bonus15?oid=6&affid=321 USE THE LINK & get 20% off for life and $15 off your first box! DITCH YOUR DOCTOR! https://www.livelongerformula.com/wam Get a natural health practitioner and work with Christian Yordanov! Mention WAM and get a FREE masterclass! You will ALSO get a FREE metabolic function assessment! GET YOUR APRICOT SEEDS at the life-saving Richardson Nutritional Center HERE: https://rncstore.com/r?id=bg8qc1 Use code JOSH to save money! SIGN UP FOR HOMESTEADING COURSES NOW: https://freedomfarmers.com/link/17150/ Get Prepared & Start The Move Towards Real Independence With Curtis Stone's Courses! GET YOUR FREEDOM KELLY KETTLE KIT HERE: https://patriotprepared.com/shop/freedom-kettle/ Use Code WAM and enjoy many solutions for the outdoors in the face of the impending reset! PayPal: ancientwonderstelevision@gmail.com FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson PURCHASE MERECHANDISE HERE: https://world-alternative-media.creator-spring.com/ JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media For subscriber only content! Pledge here! Just a dollar a month can help us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2026

James Golka was recently elevated from Bishop of Colorado Springs to replace the retiring Archbishop of Denver, Samuel J. Aquila. He joins Dan for his first media interview since the appointment.See omnystudio.com/listener for privacy information.

This week on Tuddle & Kristin, things get weird in the best way possible. Donald Trump and Barack Obama both confirm the existence of aliens (…apparently), and the guys try to figure out what that actually means for the rest of us.The conversation then turns to dating, as women are now using a so-called “celebrity crush test” to judge men based on who they're into—fair game or total nonsense?Plus, Elon Musk wants to build a tunnel in Florida to travel back and forth between theme parks, because of course he does. Is it genius, insane, or both? All that and more on this week's episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tonight I'm sharing a Drift Back episode — a return to The Tears of Prunella, a tender and dreamy fairytale that many of you may remember… and some of you may be hearing for the very first time. If you're new here, Drift Back episodes are gentle revisits to stories from the archives. They offer a chance to settle into something familiar, or to discover a quiet gem from earlier days of the podcast.The Tears of Prunella is a soft and wistful bedtime story, filled with feeling and quiet magic — the kind of tale meant to be listened to slowly, as the day comes to a close. So dim the lights, get comfortable, and allow this soothing bedtime story to help you rest, unwind, and drift toward sleep.I'll be back next week with something new.With love, JoanneNew Colouring Book!Drift Off Dreams is now available on Amazon. Filled with simple, soothing pages designed to help you relax, unwind, and drift off peacefully.Find your copy hereMy new audiobook 'Tales to Help You Sleep Vol. 1'  is now available on Audible!US  ➜ Click hereCA  ➜ Click hereUK  ➜ Click hereAU  ➜ Click hereAlready an Audible member? Just add it to your library. New to Audible? Start your free trial with my book as your first listen and help support the podcast!If you decide to purchase through this link, I do receive a small benefit at no extra cost to you. It truly helps me continue sharing these bedtime stories, and I'm so grateful for your support. Drift Off Premium — Sweet Dreams Await Support an ad-free podcast for everyone Weekly bonus bedtime stories to enrich your sleep routine Exclusive early access to one new episode each month Full-length audiobooks for sleep to calm your mind and help you drift off Available on Apple Podcasts and Supercast *Subscribe on Apple Podcasts from the show page, or visit driftoff.supercast.com to join through Supercast. Did you know you can also listen to my regular bedtime stories on Insight Timer for free? It's a peaceful space for rest and relaxation. Also, for just $9.99/month, you'll get access to my premium stories plus meditations, music, and live sessions from other amazing teachers. Come curl up in this cozy corner of calm, where sweet dreams are always waiting. https://insighttimer.com/relaxforawhile Oh… and be sure to drift over to the podcast website to see what cozy wonders await you! https://www.driftoffpodcast.com

Alex Dunlap and Cody Carpentier break down the fantasy football and NFL draft team news and notes coming out of Tuesdays media availabilities with head coaches and GMs. RIP Rondale. ----------------Join RosterWatch Nation TODAY to support your boys.Go PREMIUM for Weekly, Dynasty and Best Ball Rankings plus DFS Tools and MORE -- https://rosterwatch.com/buy-rosterwatch-proFollow us on Twitter -- https://www.x.com/RosterWatchFollow on Instagram -- https://www.instagram.com/rosterwatch/----------------RosterWatch is your year-round source for the best Fantasy Football analysis, including updates LIVE from Training Camp, The NFL Combine, Pro Days, and the Senior Bowl and Shrine Bowl.----------------Subscribe to the podcast:iTunes -- https://podcasts.apple.com/us/podcast/rosterwatch-podcast/id493875129?mt=2Spotify -- https://open.spotify.com/show/2jWDOZcppg9uYVaAWA7YdM?si=0b9aeaa77ae24316&nd=1&dlsi=1b5923c3f21b43c7iHeartRadio -- https://www.iheart.com/podcast/269-rosterwatch-podcast-48874884/RosterWatch PRO offers the best toolset available to help you win your fantasy football league. What is RW PRO?* A full season of fantasy football power tools designed to make winning easy and fun.* Year-round NFL player analysis.* Exclusive live off-season coverage from all major NFL scouting events.Support this podcast at — https://redcircle.com/rosterwatch-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Curt Cignetti joins Greg McElroy to talk life after winning the National Championship, how to prevent complacency, if he ever smiles, how Indiana identifies the RKG's (right kinda guys), what Cig has seen from the new group coming in for 2026 and so much more. Plus, McElroy goes over why Joey Aguilar got denied another year of eligibility and what it means for Josh Heupel and Tennessee going into 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carl Quintanilla, Jim Cramer and David Faber explored what's next for the markets after Monday's sell-off, which was sparked by AI fears and tariff uncertainty. The anchors also delved into the conundrum surrounding the private credit markets — and reacted to what JPMorgan Chase CEO Jamie Dimon said about the risks. AMD shares surged on news of the company's multiyear AI chip agreement with Meta Platforms. AMD Chair & CEO Lisa Su joined the program exclusively to talk about the deal. Also in focus: Home Depot's earnings beat, Anthropic announces new AI tools, State of the Union speech countdown, Warner Bros. Discovery says it is reviewing Paramount Skydance's new takeover offer.    Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With The First Pick will be live from Indianapolis all week! In today's episode CBS Sports Lead Draft Analyst Ryan Wilson and Former NFL GM Ran Carthon are joined by Pete Prisco and Bryant McFadden to give their top NFL Combine Storylines! The guys are also joined Buccaneers Head Coach Todd Bowles, GM Jason Licht, and Panthers GM Dan Morgan. (00:00) Intro (2:00) Jason Licht Interview (13:00) Todd Bowles Interview (24:00) Combine Storylines (37:00) Dan Morgan Interview Watch With the First Pick on the CBS Sports YouTube channel: https://www.youtube.com/@CBSSports 'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts. You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast." Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker Follow With the First Pick on TikTok & Instagram: @nfldraftcbs Produced by: Ryan Stryker For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Nashville musician performs a live set, recorded at the Xponential Music Festival in Camden.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Dive into an action-packed episode of On The Range Podcast recorded live at the 2025 CANCON Carolinas event, where hosts Rick Hogg from War HOGG Tactical and Mark Kelley from Kelley Defense chat with special guest Justin from Palmetto State Armory. Explore the latest in affordable AR-15 rifles, AK-47 platforms, ammo deals, and firearms accessories, plus insider tips on red dot optics, retro gun builds, and tactical training for law enforcement and civilians.   Whether you're a 2A enthusiast searching for budget-friendly gun reviews, suppressed shooting events like CANCON, or combat-proven advice to be 1% better every day, this firearms podcast episode delivers expert insights on Palmetto State Armory products, industry trends, and real-world applications. Subscribe for more episodes on gun rights, tactical gear, and shooting innovations!   #FirearmsPodcast #PalmettoStateArmory #CANCON2025 #AR15Builds #TacticalTraining #GunReviews #2ACommunity

Something strange has been happening lately.The holidays didn't feel the same. Time with friends and family feels different. The hobbies you once loved don't spark the same excitement. And quietly, more and more people are admitting they feel disconnected from the world around them.In this episode, I'll explore what's really going on beneath the surface.Is this exhaustion from the constant chaos and bad news cycle? Is the pressure of modern life slowly draining our spirit? Or could something deeper and more powerful be happening?What if the part of you that craved validation is fading away?Maybe this isn't depression.Maybe it's awakening.If you've been feeling disconnected, numb, or strangely uninterested in the things that used to excite you, this episode is for you.The Be Positive Podcast is your weekly reminder every Monday, that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive.

Raiders GM John Spytek spoke to the Raiders Media from the NFL Combine after his scheduled address on Tuesday. Hear what he had to say on the Las Vegas Raiders Insider Podcast on PFI, Pro Football Insiders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Las Vegas Raiders on Senior SI Beat Writer Hondo Carpenter and family as they discuss the Silver and Black on the most recent Ridin' with the Carpenters on PFI, Pro Football Insiders. Learn more about your ad choices. Visit megaphone.fm/adchoices

The big news of course this week is I actually find out why the Chipotle on Third Avenue in Midtown keeps running out of chicken by 7:00 p.m. And in other news my exclusive interview with Gold Medalist Breezy Johnson. At the beginning I say this podcast isn't gold, but . . . it may be. We're off next week. Hosted on Acast. See acast.com/privacy for more information.

The Epstein story has entered a significant new chapter as UK authorities investigate high-level ties to the late financier. While names like Prince Andrew dominate the headlines, we can't lose sight of the people at the centre of this saga: the survivors. As the fallout from the Epstein files leads to shock arrests and fresh questions, we’re joined by the lawyer dedicated to holding the powerful to account, Gloria Allred. And in headlines today, Savannah Guthrie has posted an emotional plea for the return of her mother offering a $1 million reward; A bomb scare has forced Prime Minister Anthony Albanese to evacuate The Lodge; Russell Brand has pleaded not guilty to two further sexual offences, including rape; Rapper Flavor Flav has offered to celebrate the US Women’s hockey team for real after US President Donald Trump appeared to offend them THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano Tahli Blackman & Claire Murphy Guest: Gloria Allred, Attorney to alleged victims of Jeffrey Epstein Audio Producer: Lu Hill Group Executive Producer: Ilaria BrophyBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Andrew and Blake take an hour of questions live from CK Exclusives subscribers, including: - Did Charlie believe in aliens? - What is the difference between being smart and being educated? - What do they make of the contrast between America-loving figure skater Alysa Liu and pro-China traitor Eileen Gu? Become an Exclusives subscriber and ask the team a question on-air by going to members.charliekirk.com. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Narrator: Heather Foster

Watch this episode on YouTube HERE: https://youtu.be/xFTZrK76ivc In episode 733 of The Half Size Me™ Show, Heather talks to Kate about how overthinking, fear of making the “wrong” decision, and big life transitions—like becoming an empty nester—can drive anxiety and emotional eating. They also chat about:  Why overthinking fuels anxiety and emotional eating. How fear of wrong decisions keeps you stuck. Why progress doesn't require perfect choices. And more! Subscribe to Half Size Me Podcast Premium for access to our library of HUNDREDS of hours of past episodes! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

We talk a lot of Top Model and Eric Dane drama! Hilary Duff finally speaks about the Hollywood mom group drama! Plus, her new album! Snooki's sad cancer reveal. Perez has no empathy for Shia LaBeouf! The British Royal Family's Epstein problem!See omnystudio.com/listener for privacy information.

In this deeply personal episode, my love Jon and I sit down together to talk about the music that mirrors our journey — especially his latest single release, Free Fall (coming out Feb 28th): https://ditto.fm/free_fall_746ce4c9We explore how the song was written, what it represents, and how creativity becomes a living thread inside our relationship. This conversation moves beyond music into something more intimate: how two creators met and fell in love. We talk about:• The story behind Spark in the Dark (Jon's first album)• How Jon nearly died from toxic mold illness• Building love during life transitions• Holding space for each other's becoming• Creativity as devotionThis episode is raw, reflective, and real. If you've ever fallen in love during a threshold moment… if you've ever found light when everything felt uncertain… this one is for you.Listen to Spark in the Dark:https://ditto.fm/spark-in-the-dark---SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don't love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST