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It's a full squad for the first time this month! We open up talking about childhood snacks that have disappeared. Florida Man takes us to Martin County and involves an arrest. We continue the Chicken Tender Bracket with the final Elite Eight matchup between #10 KFC and #3 Chick-fil-A. Chase has his latest Name That Movie/Show and Kevin has his weekly Dad Tip. Jose has some content for WWFU this week and Chris wraps it up with a Random Twitter Finds that seems awfully familiar. Grab your favorite drink and enjoy the chaos. Cheers! 4:20-5:05 Face Your Fears 5:45-6:43 Tornado Alley 10:58-11:35 Who Likes Butterfingers? 11:45-12:37 Kevin's ADD 16:35-17:38 We know RICE 37:59-38:50 Guthrie's Coast to Coast 55:00-55:34 Sober Chase v Drunk Kev 57:19-57:57 The Man Ring CuptoCupLife.com
Why do you still feel stuck, even when you're trying to do all the right things?We all battle fear. Fear of failure. Fear of not being enough. Fear of being too much.In episode 3 of Work Club, we're naming the fears that keep us stuck—and exposing the lies behind them. From imposter syndrome to hyper-independence, people-pleasing, and the pressure to be perfect—we're calling out the real stuff that shapes our relationships, our faith, and our future.This isn't self-help. This is surrender.Because if you want to walk in freedom, you've got to face what's been holding you back.Don't forget to subscribe so you never miss an episode!============================= Timecodes =============================(0:00) - Welcome to Episode 3!(1:32) - Fear: The #1 Thing Holding You Back(3:15) - Hyper-Independence vs. Codependency: The Switch(6:03) - Fear of Insignifigance(8:37) - Self-Sufficiency Will Only Keep You Stuck(10:12) - Imposter Syndrome: Who Do You Really Think You Are?(11:50) - Sam's Hot Take (13:34) - Trusting God & Making Moves(17:54) - Face Your Fears(20:01) - Go 'til You Hear a “No”(20:58) - Logic & Reason(22:57) - Dig Deeper: What's The Root?(23:50) - People-Pleasing(24:48) - Ingram: Fearless & Resilient(29:48) - Trusting God In The Process(31:20) - Strategy In The Kingdom(34:20) - Every Good Thing Comes From God(35:12) - The Unknown=============================Connect with us:➡︎ YouTube: https://www.youtube.com/@MoralRevolutionInc➡︎ IG: https://www.instagram.com/moralrevolution/ ➡︎ TikTok: https://www.tiktok.com/@moralrev➡︎ Website: http://www.moralrevolution.com
This episode revolves around confronting the challenges life throws at us and transforming fear into empowerment. We delve into why tackling issues head-on is essential for personal growth and resilience. • Discusses the rationale behind avoiding challenges • Explains the importance of facing problems directly • Offers strategies for breaking down challenges into smaller steps • Encourages listeners to seek support and celebrate small victories Thank you for tuning in! If this episode resonated with you, please reach out. I would love to hear it. Take a moment to leave a rating and a review on the podcast. That's how we reach more people. Always, you can feel free to send me a message, share on social media, all the things. I want to grow with you and be along on your journey. Thanks for listening! Connect With Me:
In this episode of Mastering Modern Selling, hosts Carson and Tom dive deep with James Buckley, host of the Sell Better daily sales show. James shares how going live every day transformed the way sales professionals learn, engage, and sell in today's fast-paced digital world. He walks through his journey, the shift from traditional selling to content-driven engagement, and how sales teams can stay ahead by becoming practitioners—actively doing what they teach.1. Consistency Builds Authority & TrustJames and his team went from occasional webinars to a daily sales show, proving that consistent content drives engagement and credibility. The show started small but quickly became a go-to resource for sales professionals.Lesson: Showing up regularly (whether through content, calls, or engagement) makes you a trusted expert in your field.2. Stop Chasing—Create Demand InsteadJames emphasizes that salespeople should provide value first, rather than immediately trying to sell. By sharing insights, helping others, and engaging meaningfully, potential buyers naturally come to you when they need your solution.Lesson: Be the person buyers come to for guidance, instead of always chasing cold leads.3. The Phone Is Hot AgainWith inboxes flooded with AI-generated emails, James points out that the phone has made a comeback as an effective sales tool. He still makes cold calls and actively demonstrates outreach techniques, proving that direct human connection still wins.Lesson: Use modern tools, but don't ignore proven sales tactics like personalized calls and relationship-building.4. Sales Is More Than Just Closing DealsJames describes modern selling as more than just making sales—it's about being a valuable resource, mastering time and task management, and adapting quickly. His structured calendar and disciplined workflow ensure he balances live shows, sales, and engagement without burnout.Lesson: If you manage your time right, you can sell effectively while also creating content and engaging with your audience.5. Face Your Fears & Keep TestingOne of the biggest lessons James learned is that fear holds many sellers back—whether it's making cold calls, appearing on video, or trying new strategies. He encourages sales pros to test new approaches constantly and embrace change.Lesson: Get uncomfortable, experiment with new sales methods, and always be learning from the results. James Buckley proves that modern selling isn't just about transactions—it's about transformation. By going live daily, staying close to his audience, and constantly refining his approach, he's built a community that trusts him. His advice? Stay consistent, provide real value, and never stop learning. Don't miss out—your next big idea could be just one episode away! This Show is sponsored by Fist BumpYour prospecting partner to authentically fill your pipeline with ideal customers. Check out our Live Show Events here: Mastering Modern Selling Live ShowSubscribe to our Newsletter: Mastering Modern Selling Newsletter
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You never know how strong you are, until being strong is your only choice. -- About this episode // See Episode Description to Discover More -- OTHER PODCASTS IN OUR NETWORK
Today we're sharing a tip we love from Free Climber, Alex Honnold. He recently shared how he faces his fears and it's pretty insightful! LINKS See more from Alex Honnold here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton See omnystudio.com/listener for privacy information.
In this episode of the Live By Design Podcast, we're joined by the incredible Heidi Schalk, a business strategy and leadership coach, author, and speaker who is passionate about empowering women to overcome their fears and build successful online businesses! Get ready to learn how to:
Avoiding your fears actually makes life MORE terrifying, not less. When you dodge what scares you, you're forced to carry the weight of every possible outcome simultaneously.Fear of the unknown paralyzes us into inaction, whether it's health concerns, financial stress, or relationship troubles. I've been there, trapped in that cycle of avoidance and mounting anxiety.In this video, I'll show you why facing your fears head-on is the only path to peace, and share real strategies that helped me transform anxiety into action.Get my5-day guide to reclaiming your time and energy despite mental health struggles.Get Practical tools for navigating life with depression and anxiety, delivered weekly.3 Unique ways to work with meDramatically improve your sleep in 2 steps with my new Sleep Workbook.My book: For When Everything is BurningThe caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.Connect with me on TikTokConnect on InstagramDisclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.
Já kæru Undralendingar - mætið óttanum ykkar. Eigið yndislega viku!
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the invisible forces that keep us stuck in self-doubt, such as fear of failure, scarcity mindset, and negative self-talk. He explains that our brains are wired for survival, not confidence, which means that many of our insecurities stem from a natural instinct to protect ourselves from perceived threats. Jay introduces seven powerful strategies for retraining the brain for confidence. First, he explains the importance of stopping the brain’s “threat detection system”, which makes us perceive challenges as dangers rather than opportunities. He then highlights unconscious competence, where we often fail to recognize the skills we’ve already mastered. By tapping into this, we can use our existing strengths as a foundation for greater self-assurance. In this episode, you'll learn: How to Overcome the Fear of Being Judged How to Let Go of What No Longer Serves You How to Take Control of Your Confidence How to Shift from Self-Doubt to Self-Belief How to Train Your Brain to Build Lasting Confidence Confidence is not about being perfect; it’s about showing up, learning, and giving yourself the grace to evolve. You have everything within you to shift from doubt to self-trust. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:09 Why Does One Feel Insecure? 06:55 #1: Learn How to Rate a Threat 10:47 #2: Harness Your Unconscious Competence 16:23 #3: Face Your Fear of Not Being Seen 20:25 #4: Understand the Power of Sunk-Cost Fallacy 22:52 #5: Reclaim Your Control of the Locus of Control 25:05 #6: Utilize The False Consensus Effect 26:11 #7: Break Free from Imposter Syndrome Using Cognitive DissonanceSee omnystudio.com/listener for privacy information.
200. Do you have New Year Fear & Anxiety?In this personal development episode of the Tailoring Talk Magazine, host Roberto Revilla is on a mission to overcome fear and anxiety with Christopher Paul Jones, a leading phobia specialist, discussing the nature of fears and phobias, particularly in the context of the New Year. They explore the differences between fear and phobia, the triggers that cause them, and the integrated change system that Christopher employs to help clients overcome their anxieties. The conversation also touches on the impact of social media on mental health, the challenges of public speaking, and the importance of reframing one's mindset to face fears effectively. Christopher shares insights from his book, 'Face Your Fears,' and offers practical advice for listeners struggling with their own fears and anxieties as they embark on a new year.Connect with Chris at https://christopherpauljones.comRead the book, Face Your Fears here https://amzn.eu/d/87L4P9sChapters00:00 New Year, New Fears05:01 Understanding Phobias vs. Fears10:13 The Integrated Change System15:46 The Role of Focus and Self-Talk23:38 Social Media's Impact on Mental Health30:23 The Impact of Social Media on Self-Perception31:59 Writing and Publishing 'Face Your Fears'32:36 The Process of Writing a Book34:36 Connecting with Clients vs. Writing36:26 Advice for Those Struggling with Fears37:53 Overcoming Public Speaking Anxiety40:40 Reframing Fears and Cognitive Techniques42:15 Final Thoughts and Future ConversationsTakeaways:-New Year can bring anxiety for many people.-Fear and phobia are different; fear is manageable, phobia is not.-Understanding triggers is key to overcoming fears.-The Integrated Change System helps clients address phobias.-Social media can amplify feelings of inadequacy and fear.-Public speaking is a common fear that can be managed.-Reframing thoughts can help reduce anxiety.-Focus on serving the audience rather than self-judgment.-Writing a book requires breaking down complex ideas into manageable steps.-Facing fears often involves changing the narrative in your mind.Message The Show Directly & Join The Conversation !Support the showYou can now support the show and help me to keep having inspiring, insightful and impactful conversations by subscribing! Visit https://www.buzzsprout.com/1716147/support and thank you so much in advance for helping the show!Links:Roberto on Instagram http://www.instagram.com/robertorevillalondonTailoring Talk on Instagram http://www.instagram.com/tailoringtalkpodcastTailoring Talk on YouTube https://youtube.com/@tailoringtalkCreditsTailoring Talk Intro and Outro Music by Wataboy / TVARI on PixabayEdited & Produced by Roberto RevillaConnect with Roberto head to https://allmylinks.com/robertorevillaEmail the show at tailoringtalkpodcast@gmail.com
The courage to face your fears
Hey, it's Amy Newmark with your Chicken Soup for the Soul. This is the time of year when we are already re-examining our New Year's resolutions and deciding which ones are actually do-able. I want to share one today that is an all-year resolution for me and my husband, and that is to face our fears and have more fun as a result. We are constantly fighting off that tendency to NOT do something new, usually for some dumb reason like we don't know where to park there. But we've gotten way better about doing new things, eating new things, going to new places, having new experiences. So when you're thinking about your New Year's resolutions, you might want to add one about facing your fears or insecurities. And that's what I'm going to talk about today, with two stories from our new book about 101 ways to think positive. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we're jumping back in and tackling the second part of the Momentum Map. This week we are talking about a topic that every ambitious woman needs: courage. As we get into a new year filled with aspirations and goals, I'm here to help you understand the power of courage—how facing your fears, taking decisive action, and elevating your life both personally and professionally will help you break through to the next level. Whether you're looking to make a bold career move, start a new business, or simply break free from stagnation, this episode will offer the inspiration and practical tools you need to step confidently into your next chapter. Join me for an empowering discussion that promises to fuel your journey toward brilliance. Show Highlights: An opportunity to change [01:13] The contrast between clarity and courage [03:31] Different kinds of fear [05:41] What propels us to move forward? [07:33] The ripple effect created by courage [10:51] Dealing with the desire for certainty [13:11] The path of building courage [15:23] How does fear paralyze you? [17:36] For more details and to register for the "Clarity and Courage for 2025" workshop, visit www.brilliant-balance.com/courage. Get my free Self Guided Retreat Workbook: https://brilliant-balance.com/selfguidedretreat Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
This episode features a discussion on confronting fears, specifically regarding goal-setting and achieving ambitious dreams. Eric encourages you to write down your biggest goals, even those that induce fear, and reverse-engineer plans to accomplish them. He emphasizes the importance of specificity and the reticular activating system, highlighting the role of mindset in overcoming the fear of failure and the fear of success. The conversation also touches on imposter syndrome and the impact of others' judgments. Key Takeaways... Write down your goals to stay organized and on track throughout the year. Don't be afraid to set ambitious goals that push you outside of your comfort zone. Create a well-rounded plan for your year that includes both personal and professional goals. Recognize that fear of failure and fear of success are often connected and can lead to self-sabotage. Find a supportive community that can offer encouragement, accountability, and motivation. Links to resources: Contractor Sales Secrets: ContractorSalesSecrets.com Water Garden Expo 2025: WGExpo.com The All American Koi Show: AllAmericanKoiShow.com Fitz Fish Ponds: Koi Trips Book A Call With Triplett: Call with Triplett The Pond Digger - https://theponddigger.com/ You can also check out The Pond Digger's products at: http://helixpondfiltration.com/ TWT Contractor Circle TWT Contractor Power Circle And follow his adventures in the pond world at: Instagram Facebook TikTok
Matt Dawson's hidden personal struggle with lifelong periodic depression despite a successful career forced him to finally contend with his fraying mental health. At 40, he radically reinvented his life by founding a charity and pursuing extreme adventure challenges in an effort to demonstrate that we are all capable of more than we believe. Matt reveals how the profound lessons from his life can incite powerful change beyond the adrenaline-filled adventures, inspiring listeners to incorporate these teachings into their personal and professional lives. This is a fun conversation as we talk how to get through truly difficult physical challenges, how to find purpose, how to be of service, and the nitty gritty of day to day training (Dawson's, not Dr. Liz's!) About Matt Dawson Matt Dawson, a six-time world record holder, the visionary behind Dawson's Peak Foundation, and the author of “Strength in Surrender.” Dawson is an M&A investment banker, corporate investor and small business operator turned 6x world record-holding endurance/adventure athlete; sought-after public speaker; lifestyle/performance mentor; and founder of Dawson's Peak Foundation. Dawson's purpose lies in helping people live more authentic, meaningful lives based on purpose and service to others. Known for the concept of Strength In Surrender, his philosophies help individuals to face their fears and challenges. Dawson has completed expeditions on every continent, including summiting the Seven Summits (the highest peak on each continent); skiing to the South Pole; traversing the Mojave Desert; and rowing across the Atlantic Ocean. To donate to Dawson's Peak Foundation: Text the word “dawson” to 53555 IG: @dawsonspeak Email: info@dawsonspeak -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in!
It's obvious there are many benefits to open water swimming, but knowing how to prepare and where to begin can feel overwhelming. Founder of the Coogee Bay Cuttlefish swim club Alice Marklew takes Matilda Boseley through practical tips to jumping (safely) into the big blue You can support the Guardian at theguardian.com/fullstorysupport
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Kate Manser is a motivational leader who helps people live more alive. Since leaving her prestigious job at Google she has spent the past decade studying transcendence, meaning, and what makes us live and die happy. She is currently pursuing a Master of Science in Transpersonal Psychology. As an inspirer, Kate's book, You Might Die Tomorrow, has sold thousands of copies, her art has been shown at NY Fashion Week, and she has spoken to audiences at Facebook and Google. Most of all, Kate revels in the wild and wonderful experience of being alive and invites everyone along with her. In this episode, expect to learn: About Kate's spiral into death anxiety after she had 3 of her friends die in unrelated and unexpected tragedies within 6 months How she transformed her fear into motivation to start fully living and how she stopped procrastinating on her dreams How to live like you might die tomorrow in both the macro and micro perspective How Kate went from the most depressed she's ever been in her life in 2022 to now being the happiest she's ever been And much more. This episode was AMAZING and it will leave you feeling inspired and ready to take bold action toward your biggest dreams. Please enjoy this episode with Kate Manser Shownotes: Kate's Website You Might Die Tomorrow Website Instagram TikTok: @thealivekate YouTube Text messages: Text ALIVE to 512-898-7850
In this Episode: The Achieve Results Now Podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable strategies to overcome fear and achieve personal growth. In this episode, they use boxing analogies to illustrate how to confront and manage fear effectively. They emphasize that while some fears are justified, many are self-imposed and can hinder progress. The hosts outline three key strategies: first, take action to combat fear rather than remaining passive; second, keep your guard up to protect against negative thoughts and external criticism; and third, maintain movement and adaptability in facing challenges. They encourage listeners to view setbacks as opportunities for learning and to approach each day with a fresh perspective. The episode concludes with an invitation to share the podcast and access additional resources on their website, reinforcing the importance of taking immediate steps towards achieving results. Action Steps: 1- Lead with Action 2- Guard Up 3- Keep moving Recommended Podcasts: ARN Podcast Ep. 337: Are You Holding Yourself Back? https://www.achieveresultsnow.com/single-post/are-your-limitations-holding-you-back ARN Podcast Ep. 289: Stop Living in Fear https://www.achieveresultsnow.com/single-post/stop-living-in-fear ARN Podcast Ep. 184: Fear of the Unknown https://www.achieveresultsnow.com/single-post/fear-of-the-unknown ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Question: 1. Do you have a question you want answered in a future podcast? 2. Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!
Welcome to this episode, which is all about why you need to face your fears.YOUR NEXT STEP:Join THE FEARLESS YOU CLUB > HEREOR SEE MY EVERYTHING PAGE > HEREThis Inspiring Life School Podcast episode with your host Frances Vidakovic will give you all the best coaching strategies to help you achieve your goals and live a more intentional life today.On this podcast we dig deeper into topics such as mindset, parenting, time management, intentional living, improving relationships, raising kids and teens, goal setting, personal development, following your purpose, how to stop self-sabotage, growing a business and so much more.So if you want to know all the best and simplest ways to manage your mindset, time and life better this is the podcast for you.On Inspiring Life School Podcast, you will find all the best life coaching strategies to help you live your one wildly beautiful and precious life without regret. Learn more at InspiringMomLife.comCOACHINGCheck out THE DREAMING TO DOING COACHING EXPERIENCE hereCOURSES> Check Out All My COURSES HereSTAY IN TOUCH> Let's Be Friends On Instagram Here
Support Our Sponsors! | Smalls - 50% OFF Your First Order + FREE SHIPPING! Use Code: LIGHTSOUT - Go To https://www.smalls.com/LIGHTSOUT | Naked Wines - Get Six Bottles Of Wine For $39.99 - INCLUDES SHIPPING! - Use Code: LIGHTSOUT - Go To https://www.nakedwines.com/lightsout | RocketMoney - Cancel Your Unnecessary Subscriptions NOW! Go To https://www.rocketmoney.com/lightsout | Grace Rohloff Support: https://www.giveinkind.com/inkinds/T4E2Q6B/supporting-the-rohloff-family-1 Gursimran Kaur GoFundMe: https://www.gofundme.com/f/support-the-family-of-gursimran-who-lost-her-life-at-walmart Lights Out Merch: https://lightsoutcast.shop/ Follow & Subscribe To The Show! Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4 Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843 600. Social Links: TikTok: https://www.tiktok.com/@lightsoutcast Twitter: http://twitter.com/lightsoutcast Instagram: http://instagram.com/lightsoutcast Suggestions/Comments: lop@milehigher.com Merch: https://lightsoutcast.shop/ Request A Topic Form: https://docs.google.com/forms/d/e/1FAIpQLSeOikdybNMOzpHIjLy0My2fYF0LXgN3NXDC0BQNFNNSXjetpg/viewform?usp=sharing Podcast sponsor inquires: adops@audioboom.com My CBD Brand Higher Love Wellness: https://extract-labs.pxf.io/oqAqMb Get 10% off your order by entering code: lightsout Instagram: http://instagram.com/higherlovewellnessco Twitter: http://twitter.com/higherlovecbd Host: Josh Twitter: http://twitter.com/milehigherjosh Instagram: http://instagram.com/milehigherjosh Writer/Producer/Co-host: Austin Instagram: https://www.instagram.com/austin_leee_/ Editor/Producer: Daniel Instagram: https://www.instagram.com/horrororeo Sources: https://pastebin.com/utn3DLfQ Creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value. Please review at your leisure
Stephen Grootes speaks to Advaita Naidoo, Africa MD at Jack Hammer Global, about navigating the often-daunting conversation around salary and compensation, and how to confidently advocate for the pay you deserve.See omnystudio.com/listener for privacy information.
Here it is: the great secret to goal achievement taught by true masters. How to Face Your Fear and Find a Way, today! You've waited long enough …the key to getting ANYTHING YOU WANT Fewer than 3% of us have clear goals, and even fewer of us achieve them. What is it that makes it so hard to get what we want? When David decided he would slay Goliath, even before he stepped on the battlefield, Goliath was already toast. It was his moment of commitment that held the greatest power. But most of us wait for ‘evidence' before we commit. And most of us look for reasons why it's not possible in an unconscious attempt to talk ourselves out of it! Today's podcast on how to “Face Your Fear and Find a Way” explores the secrets to achieving what you were born to achieve, the way the great masters have revealed, but which has often been missed or misinterpreted. Listen in and take your life to the next level TODAY! Want more free trainings? Check out my free training page: https://derekrydall.com/free-trainings Get a copy of my best-selling book, EMERGENCE, and $1791 in huge bonuses! https://myemergencebook.com Get a copy of my best-selling book, THE ABUNDANCE PROJECT and $891 in amazing bonuses! https://theabundanceprojectbook.com Subscribe to Podcast here, or subscribe in iTunes or Stitcher, via email or Android: https://derekrydall.com/subscribe-to-podcast
The How of Business - How to start, run & grow a small business.
Overcoming Fear to start and grow your small business, with Ruth Soukup - author of “Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love”. Show Notes Page: https://www.thehowofbusiness.com/r255-ruth-soukup-overcoming-fear / "The whole idea behind ‘do it scared' is not that you don't ever feel afraid because we all feel afraid. It's that you take action even in the face of fear and you continually take action because ultimately action is the antidote to fear." Ruth introduces the concept of the Seven Fear Archetypes, which she developed through research involving over 4,000 participants. These archetypes include the Procrastinator, Rule Follower, People Pleaser, Outcast, Self-Doubter, Excuse Maker, and Pessimist. Each archetype reflects distinct ways fear manifests, such as procrastination driven by perfectionism or self-doubt stemming from insecurities. Understanding these archetypes allows individuals to identify their unique fears and develop targeted strategies to overcome them. Our discussion also focuses on principles of courage, including “owning your choices” and “recognizing that balance is overrated.” Ruth argues that taking responsibility for one's life, while letting go of the myth of perfection and balance, empowers individuals to prioritize purpose over superficial ideals. She highlights the importance of rejecting excuses, embracing imperfections, and persistently moving forward, even when success feels uncertain. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
Hi Smooches! Liz here. On today's episode, I'm telling Meg about one of my favorite books of the year, definitely in the top 3 and possibly my book of the year. It's a dark rom-com between a black cat trauma nurse, and a golden retriever thirst trap creator who is more than a little obsessed with her. It's a book that asks, what if the obsessed stalker hero is actually so babygirl? We're talking about Lights Out by Navessa Allen. Spoilers ahead. And if you'd like a mood playlist for this book, we made you one!: https://open.spotify.com/playlist/7DnobOug3shqCHuPUGDO3x?si=keegKl2CTiaPh-TdgWRS7w Find us on Instagram at: https://www.instagram.com/makeoutalreadypod/?hl=en Buy Liz's new book, IN ON THE ACTION, or read it in Kindle Unlimited: https://a.co/d/87RjuZC MMF short story, also on Kindle Unlimited: https://a.co/d/aUHQx3C
Are you ready to learn the art of facing your fears? The energy right now is ripe with opportunities to embrace your fears. In this episode, I discuss the current events that shine a light on the dense energy you are still harboring, I explain where your fears come from and what they are showing you. You will learn how your guides are assisting you in facing your fears and accelerating your spiritual awakening.
Katie is terrified of dying. As the youngest in a big family, she can't stop thinking about the fact that all her loved ones may die before she does. Katie is a comedy writer who knows how to get laughs, but her obsession with death is real, and getting in the way of living. In this episode of How To!, we bring on Rachel Menzies, a psychologist and researcher at the University of Sydney and author of Tales from the Valley of Death, to share what she's learned about death anxiety. Exposure therapy is often the most effective way to overcome your fears, but how do you expose yourself to death? Rachel has some unusual ideas for Katie—and all of us—to take control of these intrusive thoughts, starting with lying in a body bag. Focusing deliberately on death, Rachel says, can actually help us appreciate life. If you liked this episode, check out “How To Not Be Scared.” Are you afraid of something? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Katie is terrified of dying. As the youngest in a big family, she can't stop thinking about the fact that all her loved ones may die before she does. Katie is a comedy writer who knows how to get laughs, but her obsession with death is real, and getting in the way of living. In this episode of How To!, we bring on Rachel Menzies, a psychologist and researcher at the University of Sydney and author of Tales from the Valley of Death, to share what she's learned about death anxiety. Exposure therapy is often the most effective way to overcome your fears, but how do you expose yourself to death? Rachel has some unusual ideas for Katie—and all of us—to take control of these intrusive thoughts, starting with lying in a body bag. Focusing deliberately on death, Rachel says, can actually help us appreciate life. If you liked this episode, check out “How To Not Be Scared.” Are you afraid of something? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Flipped Lifestyle Podcast, Jocelyn and I dive deep into some of the most common fears and mindset challenges that entrepreneurs face—like the fear of failure, imposter syndrome, and the fear of criticism. We share personal stories and practical strategies to help you manage these fears, stay consistent, and balance the demands of running a business with your personal life. We also had some incredible members join us to share their own experiences. They talked about how pushing through self-doubt and taking small, consistent steps has made a huge difference in their success. We encourage you to prioritize your own happiness, publish content regularly, and lean on the support of the community to help you get through the tough times. Tune in for actionable tips and a whole lot of encouragement as you continue your journey toward building the life and business you want! This episode was recorded from one of our member calls, and you can be on the next one! Join the Flipped Lifestyle Community today at flippedlifestyle.com and get the support you need to succeed.
Katie is terrified of dying. As the youngest in a big family, she can't stop thinking about the fact that all her loved ones may die before she does. Katie is a comedy writer who knows how to get laughs, but her obsession with death is real, and getting in the way of living. In this episode of How To!, we bring on Rachel Menzies, a psychologist and researcher at the University of Sydney and author of Tales from the Valley of Death, to share what she's learned about death anxiety. Exposure therapy is often the most effective way to overcome your fears, but how do you expose yourself to death? Rachel has some unusual ideas for Katie—and all of us—to take control of these intrusive thoughts, starting with lying in a body bag. Focusing deliberately on death, Rachel says, can actually help us appreciate life. If you liked this episode, check out “How To Not Be Scared.” Are you afraid of something? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Katie is terrified of dying. As the youngest in a big family, she can't stop thinking about the fact that all her loved ones may die before she does. Katie is a comedy writer who knows how to get laughs, but her obsession with death is real, and getting in the way of living. In this episode of How To!, we bring on Rachel Menzies, a psychologist and researcher at the University of Sydney and author of Tales from the Valley of Death, to share what she's learned about death anxiety. Exposure therapy is often the most effective way to overcome your fears, but how do you expose yourself to death? Rachel has some unusual ideas for Katie—and all of us—to take control of these intrusive thoughts, starting with lying in a body bag. Focusing deliberately on death, Rachel says, can actually help us appreciate life. If you liked this episode, check out “How To Not Be Scared.” Are you afraid of something? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Continuing the Conversation Feed. Join hosts Craig Smith and Colin McFarland, as the guys break down this week's message in Judges in publicly honoring our Creator. Listen in as they talk about what was left on the cutting room floor of Craig's sermon prep this week along with how to know you're publicly living out your faith well. This has been an awesome series so far, you won't want to miss this. If you're in need of prayer, please don't hesitate to reach out to us by clicking HERE. Also, if you're in need of counseling, please check out our Care Ministry here at Mission Hills Church. We would love to hear from you. As always, shoot us your questions at info@missionhills.org and enjoy today's episode. Also check out our YouTube Channel and the Playlist titled, "Questions with Craig" for more resources. ============================= Continuing The Conversation: Feed Credits =============================
Tune in to a sppooktacular edition of Talking with T to catch up on trending news and hot topics, and more as we close out this month's theme, FACE YOUR FEARS.
Join us this weekend to learn how to move forward in faith. We'll look at Gideon's story to see why it's important to let go of false influences and build a faith that inspires others. Let's answer God's call with courage together!
This week on the podcast I had a licensed clinical therapist, Amy Margolis, share her own story of recovery from anorexia and perfectionism + how she now helps her clients do the same. She talks about the “anorexic mindset” and how it extends far beyond food. If you're someone who's struggling with anxiety, guilt or feeling out of control around food AND… ➡️ You always feel like you need to be doing MORE… ➡️ You need to do a million things to EARN something pleasurable (whether that be rest, food or a shopping spree)… ➡️ You're highly disciplined and it's brought you success but you're not able to actually ENJOY the fruits of your labor because you can't relax and take a break… …this episode is going to help you. Finding a peaceful and free relationship with food can coexist with being a high-achieving, driven person. But it's going to require you to LET GO OF CONTROL and FACE YOUR FEARS. We talk about: Allowing yourself to be SLOPPY Taking the leap of faith to give yourself permission to eat Knowing how to restrict but not knowing how to GIVE to yourself without guilt Eating when you're hungry, eating what you want and learning to trust your body Looking at what comes BEFORE a binge (were you fully listening to your hunger? Were you planning to restrict later on?) As someone who has disconnected her perfectionism from food/body/exercise but still REALLY struggles with it in other areas of life…I really loved recording this and can't wait for you to hear it. Amy's Resources: Here's the Memo Book: https://amymargolislcsw.com/new-book-from-amy-margolis-heres-the-memo/ Amy's Website: https://amymargolislcsw.com/ Amy's Instagram: https://www.instagram.com/heres_the_memo/ Contact me (Elena): DM me on Instagram @elenakunickird Email me at elena@elenakunicki.com ✨ Learn more about my group program + book a free discovery call: bit.ly/normaleater
What happens when you confront your deepest fears? In this inspiring episode, free diver Li Karlsen takes us beneath the ice to share her incredible journey of overcoming fear in one of the planet's most extreme environments. Diving under massive icebergs into freezing, dark waters, Li faced the ultimate challenge—both physically and mentally.Through her story, you'll learn how embracing fear rather than avoiding it can lead to profound personal growth and freedom. Li reveals the mental strategies and emotional resilience that allowed her to turn fear into strength. Her experience offers valuable lessons on courage, letting go of control, and discovering the power within yourself.Are you ready to face your own fears and unlock your true potential? Join Li Karlsen on this transformative journey beneath the ice and begin embracing the challenges that await you.Listen to the full episode here.Watch the full episode on YouTube here.***Thank you to my wonderful sponsors!BON CHARGE | Science-backed beauty, wellness and recovery products.https://boncharge.com/LIVEWELL?rfsn=8119877.ae1cd73Use code LIVEWELL for 15% off.OptimallyMe | Personalised insights for optimal health.https://bit.ly/lwbw20Use code LWBW20 for 20% off.Squarespace | A website makes it real.http://squarespace.com/LiveWellGet a free trial and use code LIVEWELL for 10% off your first website or domain purchase
I've been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for anyone who needs to hear this.The biggest thing that gets in our way of the success and fulfillment we desire isn't external factors, it's ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage.There's no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She's a best-selling author and the host of top podcast, Earn Your Happy.Tune in as we chat about: What are quantum leaps, and how has Lori harnessed them for her success?Dealing with anxiety and panic attacksUsing fear as a compass to find our purposePractical tips to overcome public speaking anxietyOvercoming the fear of failureUsing resistance and challenge to create inner strengthHow upper limiting is holding us back from our potentialThe different disguises of self-sabotageThe power of our relationships and social circles in our successFollow Lori on Instagram and on her website.Listen to Lori's Podcast, Earn Your Happy.Order Lori's book, A Tribe Called BlissThis show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler , Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult
Fear. We all have them. And the best thing we can do in life is face them head on. Listen in as I share a strategy I use to help face my fears.
What do you fear and how is your fear keeping you from reaching your highest potential? Fear of failure? Fear of rejection? Fear of abandonment? Fear of other people's opinions? Fear is one of our most primitive (and in actual danger) helpful emotions. It is woven into our DNA to protect us, keep us safe, and ensure our survival. However, most fear that we experience in the modern world is unproductive fear that keeps us from acheiving the things we are meant to accomplish. Are you someoe who runs away from your fears or faces them head on? In this week's epsidoe of The Money Love Podcast, Paige is speaking with fear expert and the Founder of The School of Becoming, Tracy Litt on how to face your fear. Tracy is known for her popular TedTalk "Dear Fear: It's Not You, It's Me" and together Paige and Tracy dive into the complicated emotion of fear. They break down the biological origin of fear, the difference between helpful and unhelpful fear, other things that might be masking your fear, and how to face your fear head on. This is a conversation that you won't want to miss, and mae sure to check out all of Tracy's information below. Enjoy! Find and Connect with Tracy: Her Website Her Instagram Take Her Ascension Assessment Test Watch Her TedTalk: Dear Fear, It's Not You, It's Me START HERE: FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership Where you can find Paige online: Website: https://www.overcomingoverspending.com Instagram: @overcoming_overspending TikTok: @overcoming_overspending
Who do you want to be? If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
In this week's conversation, Michelle and Lauren dive into how facing your fears can help you live the life you dream. From starting a business to traveling the world with a toddler - they're taking down one fear at a time. Hot Topics: Lauren in Tuscany, the Menendez brothers, and Michelle is pumpkin everything. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resources: Happy Hour Pickle League Sign Up For Our Newsletter @thesisterproj --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support
Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project: How to Get Unstuck When You're Stuck Podcast: 5 Secrets of Living an Authentic Life What's your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast Show Notes: Episode Summary: In this episode, we explore five powerful secrets to help you live an authentic life in a world full of societal pressures and distractions. We discuss how to embrace your true self, align your beliefs with your actions, and build the courage to face your fears. Tune in to discover how to live a life based on your values and desires rather than what others expect from you. Key Takeaways: Look at Yourself Objectively: Start by acknowledging both your flaws and strengths through self-reflection and psychological evaluation. Replace negative behaviors with positive ones. Discover hidden talents and passions. Recognize Which Beliefs Are Truly Yours: Understand that your beliefs are shaped by personal experiences, but not everyone will share them. Keep an open mind and learn from different perspectives. Know What You Truly Want: Take responsibility for your life and set goals that align with your authentic self. Live your life on your own terms and make decisions that fulfill you. Align Your Actions with Your Beliefs: Authenticity requires honesty and awareness of discrepancies between what you believe and how you act. Take consistent action to live out your values. Face Your Fears with Courage: Authentic living demands bravery in confronting fears and mistakes, allowing you to grow and thrive. Quotes from the Episode: "Authenticity is about being honest with yourself and aligning your actions with your beliefs." "You cannot live your life for someone else's plan; authenticity is living on your own terms." "It takes courage to be your true self, but that's the only way to live a fulfilled life."
Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project: How To Create A 5 Year Plan For Your Life Podcast: 5 Secrets of Living an Authentic Life What's your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast Show Notes: In this episode, we dive deep into the elusive concept of living authentically. In today's screen-obsessed world, with societal pressures to succeed and fit in, living an authentic life can feel impossible. But it's worth it. Authenticity means living on your terms, based on your values, not others' opinions. In this episode, you'll discover five powerful secrets to help you embrace authenticity, live with purpose, and align your actions with your beliefs. Whether you're just starting on this journey or have been trying to live authentically for years, these tips will help you take that next step. Key Points Discussed: 1. Look at Yourself Objectively Self-reflection is essential to living authentically. Conducting a psychological evaluation of yourself helps identify both strengths and areas for growth. By acknowledging flaws, you can eliminate negative patterns while leveraging your strengths to become a better version of yourself. 2. Determine Which Beliefs Are Truly Yours Your beliefs are shaped by your upbringing, experiences, and culture. It's important to reflect on them and determine if they're truly yours or imposed by others. By staying open-minded and considering different perspectives, you'll expand your understanding of the world and yourself. 3. Know What You Want To live authentically, you must take responsibility for your decisions and create your own path. Set your own goals and live according to your desires, not someone else's expectations or opinions. 4. Identify Discrepancies Between Your Beliefs and Actions Authenticity requires honesty with yourself. It's about aligning your actions with your values. If your actions contradict your beliefs, it's time to reflect and make adjustments to stay true to yourself. 5. Face Your Fears with Courage Living authentically takes bravery. It means confronting fears and being okay with mistakes and uncertainty. By embracing your true self, you can overcome obstacles and live a more fulfilling, fearless life. Takeaway: Authenticity isn't about being perfect; it's about being real. Living your life on your terms, setting your goals, and facing your fears will help you lead a more genuine, fulfilled existence. It's time to stop pretending and start living your truth. Will you take the leap toward authenticity? Tune in to hear more about these secrets and how you can start living an authentic life today!
Making Sense of the human FEAR MANAGEMENT SYSTEM. Funny twist on the challenging game of ANGER MANAGEMENT that of my observation and own experience with FEAR MANAGEMENT. You are either managing fear or leting it manage you. Welcome to MAKES SENSE MONDAYS with Dr. JC Doornick "Dragon" where we makes sense of the things that make you go Hmmm? Start your week off the right way by reclaiming control of your Great Morning. LIVE STREAMED on Facebook, Linkedin, and Youtube MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each https://podcasts.apple.com/.../makes-sense.../id1730954168 Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://thelimitlesslearner.com/reading-promo62327921... OUR SPONSORS: - Makes Sense Academy: Enjoy the show and consider joining our psychological safe haven and environment where you can begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about - The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com BLOG AND PODCAST: https://www.makessensepodcast.com TWITTER: @drjcdoornick INSTAGRAM: @drjcdoornick FACEBOOK: https://www.facebook.com/makessensepodcast Show Notes: FEAR MANAGEMENT: GREAT MORNING: Today I am grateful for fear and grateful for my openness to allow myself to partner with fear and elevate my impact and service to humanity. Stepping outside the box with star studded July and the uncertainty and potential for criticism is scary but necessary as we know where growth takes place Mentioned the idea of selfless and bigger mission supported service. Made me think about serving humanity and the kind of people I am looking for in my business. KELLY? FEEL THE FEAR AND DO IT ANYWAY? Why would you want to do that? What a nice Brand to be in service. The only person that doesn't appreciate that brand is the one that is angry at themselves for not carrying it themselves. Hate you cause they ain't you. You're either the kind of person that sees garbage discarded on the street and picks it up or the one that expects and assumes someone else will because you don't feel it is your fault and insist that you are not a garbage man. I'm looking for 5 garbage men/women. To mentor, and partner with in my coaching business to change the world one person at a time. Isn't it interesting how God and the Universe have mysteriously placed everything we desire the most, inconveniently on the other side of a big smelly pile of shit? Notice this? We come up with anecdotes to acknowledge this as normal like the obstacle is the way. No mud, no lotus. Referencing the fact that the marvelous lotus flower ironically grows only in smelly mud. Heck, the amazing work done with the science of the FLOW STATE shows us that in order to get into your proverbial FLOW STATE you must first successfully navigate some sort of fear, challenge or struggle. If you really become aware of this phenomenon and learn to embrace the suck, you'll begin to remodel your perspective, perception and relationship with struggle. Almost get excited when challenges arise, knowing that they are the precursor to your success. However, when you add the emotional component of FEAR to the equation, this acknowledgement becomes easier said than done. Our MFTPSE (Mother, Father, Teacher, Preacher, Society and Evolution have taught us how to navigate fear our whole lives. So if you are in a current reality where fear has a grip on you? And you are using that grip as an excuse to excuse you from your responsibility for your own success? It's not your fault. However, if you woke up this morning with the FIERCE URGENCY OF NOW to go out there and claim control of your life as its dominant force. To become the shotcaller of your days and start leveraging your success? It will require that you rewire your brain and develop a more efficient FEAR MANAGEMENT STRATEGY. Business owners and entrepreneurs may face a range of fears, including fears of failure, finances, and losing control. Allow yourself to acknowledge the double edged sword of your perspectives and perceptions of the following common fears being both barriers and motivators and know that the side you focus on is a choice you make based on your urgency to win.: Financial fears: Concerns about financial instability, not having enough money, or losing what they have. Fear of failure: A common fear that can also be a source of inspiration. Fear of losing control: Difficulty letting others take over, or becoming vulnerable to outside factors. MY STORY OF PUBLIC SPEAKING Fear of making mistakes: Fear of making a major mistake, or failing to scale. Fear of the unknown: Fear of uncertainty or being behind the market. Fear of missing out: Missing business opportunities or not enjoying the job anymore. Fear of letting people down: Fear of letting down the team or employees. Fear of inadequacy: Feeling less than or not being skilled enough. Fear of commitment: The commitment required to start a new business. Fear of success: Success can seem overwhelming. Some say that fear can be a motivator, but it can also be a barrier that prevents business leaders from taking risks. What does it mean to face your fears and overcome them? Does this mean they go away, or does it mean you have reprogrammed your brain and perception of fear and learned how it is perhaps happening for you rather than to you? I have found that every entrepreneur that has reached the top of the mountain and claimed their seat at the table of success and fulfillment have strong FEAR MANAGEMENT SYSTEMS that involve making fear their friend. Funny twist ran through my mind when looking at the astoundingly challenging game of ANGER MANAGEMENT and all that comes with that. And that of my observation and own participation in FEAR MANAGEMENT. Although they are closely correlated, they have some fascinating differences. First of all I find it interesting how one seems to be more widely accepted then the other? Think about it. If someone says they are angry, in some way shape or form, don't you recognize that as something that must be dealt with swiftly? You must either get the hell away from them or help them turn it down or off before something bad happens? But fear? When someone says they are afraid, there seems to be much more empathy and understanding around it. As well as the sharing of how normal it is to be afraid and perhaps share commonality with one another with some me too examples. So right off the bat, Fear Management poses a great challenge in that it is accepted. When something is accepted and somewhat normalized, the brain and body have less urgency to take an aggressive approach in addressing it no? So society pays forward and sells us some great Fear Management strategies that are also socially acceptable and normalized and I find it funny that these strategies can often fly low under the radar of our being conscious of them being fear management strategies. Rather seeing them as just normal things that people do. A few interesting examples are seen in people taking cover. We learn to retreat under our desks, curl up and place our hands over our heads in a bomb drill or airplane crash scenario. Or the typical run and hide strategy. Then we see humans at times reacting to fear by impulsively buying more stuff for fear there will be no more stuff? We saw this during covid and we even saw it during Black Friday Sales etc. This type of fear has spawned multi billion dollar strategies of fortune 500 companies and sales trainers teach scarcity and urgency strategies to exploit it. In fact, when the FEAR of Death creeps in. When you wake up and see the unpredictable and limited nature of your mortality, this fear prompts people to either seize the day and make their time count, yet more often prompt people to say “fuck it” and allow themselves to experience as much pleasure and indulgence as they can before they die. This plays a large role in the Obesity Crisis no? Then there is the most popular Fear Management strategy that is so powerful that most wouldn't allow themselves to admit this as a fear management strategy. That being the idea that aligning yourself with forces of goodness, will eliminate or alleviate your exposure to the things you fear. The notion carries this idea based on the Good vs. Evil theory teaches us that by being one of the good guys, you will somehow be protected by the bad guys. Obviously showing up in various religions or even in the notion of being a good human. Serve God and humanity and the forces of the universe will protect you. Interesting to experience this moment as I write the word God, forgetting to make the G capitalized, my computer underscored it and reminded me he gets the capital G. Yes sir, I'm sorry to forget that. What's interesting about this fear management strategy is to notice that in order for us to feel we are in the right, we must convince ourselves that others are in the wrong. This goes far past creating the vast incongruence of religions and their unique beliefs. It is often the cause of large scale tragedies of dictatorships and cults. Where people are prompted to follow a leader or movement, motivated by being convinced that the others are evil or abnormal and you must either be in or out. Can you see there cannot be a right without a wrong? When you are justifying and standing for your right. Can you be aware at the same time that there must be something wrong? Can you also take note that the only person in that instance that sees the wrong as wrong, is you? The person you perceive is wrong perceives themselves as right. In fact making them right, no? Well, as right as you think you are. It's fun to converse with people and make a pact with them. I will let you think you are right, if you allow me to do the same. Deal? Also a fun observation to look at all the great saints and gurus that we perceive have reached some sort of sainthood or enlightenment? They share the same types and amounts of fear and neurosis as we do. What makes them saints and gurus is how they have just stopped identifying themselves with them. They look at their fears and neurosis as ripples in a vast ocean. Also being aware that behind each ripple of fear and neurosis, is a n equal amount of ripples and waves of confidence, clarity and peaceful joy. Perhaps this is the way? Now, it is a hard pill for someone to swallow, reading this, if their version of this is the following of and serving their God. But also consider that this pill is as difficult to swallow to a young German boy that had brought into a dictator's vision for the world. Guess what their strategy of handling or managing that fear and sense of adversity? ANGER and often extrication and violence. No worry, they can start going to ANGER MANAGEMENT classes for that. :) So it's only the open, curious and conscious individual that can identify their own Fear Management on this level. Which is difficult so I empathize. Makes me wonder about the soul of the human sometimes. Not the human. Humans can get caught up in good and evil. But I believe the soul is neither good nor evil. I believe the soul just is. Which means the human, if allowed, can coexist as both and be ok with that. But it takes the will and desire to do so and work. When looking at the work we do with our IRS (Interface Response System), this poses a worthy challenge in the assessment phase. Where we determine how to label someone as good or evil in determining who we allow in and out of our nightclub (Life). According to Ram Das, the challenge and art is to be able to see actions as evil, not the beings. This is the space that allows us to love everyone and forgive those that do evil things, knowing they know not what they do. But their being is inherently good. Big challenges there that we get to accept or reject. So what about you? Can you step away and untether yourself from the program you are comfortably running and identify your fear management strategies? If so, you are a highly open, curious and conscious being. From that vantage point you will be able to see all the other channels that offer other ideas that you needed to be wrong so you could be right. Perhaps you can take the huge step of allowing yourself to consider which ones actually suit you best. As options? Kind of like moving from a TV that only has one station to getting cable. Surf the channels and see what show you like the best? Perhaps you can also see that without the perception of fear, you'd have nothing to manage? Heck, without it, you might not even get out of bed today. Make Sense?
Welcome to DA LOST BOYS Show, the latest addition to the LRPod Network. This group of guys (Lenny, Dan, Jon and Larry) tackles the topics mainstream media often avoids-travel, politics, love, conspiracies, and much more. Trust me, you won't be disappointed. Today's episode is about facing your fear. As we talk to a guest about her skydiving experience. Enjoy the show! DA LOST BOYS Show on YouTube https://youtube.com/@dalostboys?si=0uCFEfoTZQIlTJlp ****Help Us Get To 100 Subscribes****
Wellness + Wisdom | Episode 652 Why facing your fear straight on is the only way out of it? Dr. John Delony, joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of living a non-anxious life, why winning won't make you well, how men can escape the hustle and grind lifestyle and lead with an open heart instead, and why there's power in vulnerability. "Fear is just an internal alarm system that your body sets off. And so when we give it more power and credence, when we stamp that label on our souls, it begins to dictate all of our actions." - Dr. John Delony