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Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Show sponsor: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Show notes: https://ultimatehealthpodcast.com/647

Welcome to a groundbreaking episode where cutting-edge science meets ancient wisdom. Dr. Scott Sherr, a Board-Certified Internal Medicine Physician and pioneer in Health Optimization Medicine (HOMe), is revolutionizing the wellness landscape through his innovative integration of conventional and alternative medicine. As part of the visionary team behind Troscriptions and architect of transformative healing protocols, Dr. Sherr offers groundbreaking insights that bridge traditional wisdom with modern scientific breakthroughs, reshaping our understanding of cellular health and human potential. Key Highlights: •        The science behind your 70,000 daily thoughts •        How methylene blue transforms energy & brain function •        Understanding GABA: Your brain's natural brake system •        Breaking free from chronic fight-or-flight mode •        Why only 6% of Americans are metabolically healthy •        Natural solutions for altitude adaptation and endurance •        Innovative approaches to sleep optimization Why You Should Listen:  If you're tired of band-aid solutions and seeking true health transformation, this episode is your gateway to understanding cutting-edge approaches in health optimization. Learn how to enhance your health at the cellular level through both innovative technology and time-tested wisdom. Ready to experience the future of personalized medicine? Press play to revolutionize your approach to health! Learn more about our host visit: www.shivanigupta.com Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order. #FusionaryHealth #HealthOptimization #CellularHealth #IntegrativeMedicine #WellnessRevolution #BiohackingBasics #OptimalLiving #ModernWellness #HolisticHealth #MitochondrialHealth #BrainOptimization #FunctionalMedicine #AlternativeHealth #WellnessInnovation #StressManagement #CellularIntelligence #MindBodyMedicine #PreventiveHealth #HealingRevolution #BioHacking #MedicalInnovation #WellnessTechnology #HealthTech #NaturalMedicine #HolisticHealing #FutureOfMedicine #CellularOptimization #WellnessJourney #IntegrativeWellness #HealthPioneers#DrshivaniGupta

In this episode, I'm speaking with Dr. Scott Sherr, a board-certified internal medicine physician certified to practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).

Send us a textThis week on The Less Stressed Life, we're diving into the world of Hyperbaric Oxygen Therapy (HBOT) and its incredible ability to accelerate healing, reduce inflammation, and support recovery from chronic conditions. Dr. Scott Sherr, a board-certified internal medicine physician and HBOT specialist, explains how increasing oxygen under pressure stimulates stem cell growth, enhances mitochondrial function, and even aids in neurological recovery.We break down the medical and emerging applications of HBOT, including its role in cancer care, traumatic brain injury, long COVID, autoimmune diseases, and even performance optimization. Dr. Sherr also shares insights on who should (and shouldn't) use HBOT, how to get the most out of your sessions, and what to look for when considering at-home chambers.KEY TAKEAWAYS:How HBOT works to increase oxygenation, boost healing, and reduce inflammationThe 14 FDA-approved uses of HBOT (and why it's still underutilized in conventional medicine)How HBOT can enhance chemotherapy & radiation outcomes in cancer patientsThe connection between oxygen therapy and brain health—including stroke, dementia & neuroplasticityWhat to expect from HBOT sessions (including time commitment & cost)How to optimize HBOT with supplements, nutrition & other biohacking strategiesWho should avoid HBOT due to contraindications like lung conditions or seizure risk ABOUT GUEST: Dr. Scott Sherr is a Board-Certified Internal Medicine Physician specializing in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). As the Director of Integrative Hyperbaric Medicine at Hyperbaric Medical Solutions, he develops cutting-edge HBOT protocols to support healing and recovery for conditions like traumatic brain injury, chronic pain, stroke, and radiation damage. He also serves as COO of Troscriptions, focusing on precision-dosed nootropics. Through his clinical telepractice, Dr. Sherr combines HBOT, advanced testing, targeted supplementation, and innovative therapies to create personalized health optimization plans. WHERE TO FIND:HBOT Consulting Website: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr Instagram: https://www.instagram.com/drscottsherr/Website: https://onebasehealth.com/Instagram: https://www.instagram.com/onebasehealth/Nonprofit: https://homehope.org/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldwide telemedicine practice where he consults, educates patients and clinics using his novel approach to hyperbaric therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more. Dr. Scott's formal titles include Founder of Integrative HBOT, Cofounder of OneBase Health, COO of Health Optimization Medicine (a nonprofit education company) USA, and COO of Troscriptions, a line of physician formulated, pharmaceutical grade, and precision dosed buccal troches containing novel ingredients like methylene blue, agarin, and others in formulas for energy, focus, sleep, stress, immune support, and more. Dr. Scott has consulted with clinics around the world including Upgraded Labs (LA), Remedy Place (LA), LMS Wellness (London), Port Neuro Chiro (New Hampshire), By Formation (Dubai), and many others.

Send us a textThis week on The Less Stressed Life Podcast, I had the pleasure of chatting with the brilliant Dr. Scott Sherr, who's here to give us the lowdown on a little-known powerhouse called methylene blue. This isn't your average health talk—Dr. Sherr dives into how this vibrant blue compound can supercharge your cells, boost your energy, and even support fertility!We're covering everything from the science behind methylene blue to its amazing benefits for chronic conditions like fatigue, long COVID, and mold toxicity. If you've been curious about how to optimize your mitochondria and up your energy game, this episode is packed with juicy details you don't want to miss. Plus, we get into the nitty-gritty of why dosing matters and how to make methylene blue work for you.KEY TAKEAWAYS:What is methylene blue & where does it come from?How methylene blue boosts mitochondrial energy & resilienceOptimal dosing is crucial—too much can cause oxidative stress. Long-term, high doses may affect gut flora, so monitor and adjust as neededSafe for most but watch with high blood pressureEffective for chronic issues like Lyme and mold illness ABOUT GUEST: Dr. Scott Sherr is a Board Certified Internal Medicine Physician specializing in Health Optimization Medicine (HOMe) and Hyperbaric Oxygen Therapy (HBOT). As the COO of Troscriptions, he develops physician-formulated buccal troches for energy, focus, sleep, and more. He also leads Health Optimization Medicine and Practice (HOMe/HOPe), a nonprofit that trains practitioners in health optimization. Dr. Sherr's clinical practice integrates HOMe principles with advanced HBOT protocols, comprehensive lab testing, and targeted supplementation. WHERE TO FIND:Website: https://hbot.plus/integrativehbotInstagram: https://www.instagram.com/drscottsherr/Website: https://troscriptions.com/Instagram: https://www.instagram.com/troscriptions/Nonprofit: https://homehope.org/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksEPISODE SPONSOR:A huge shoutout to Jigsaw Health for sponsoring this episode! Grab a discount on any of their fantastic products. Use the code lessstressed10I have a few spots left for the farm to table business retreat I'm hosting in a couple months in Bozeman MT--Where we'll rejuvenate, realign with vision & values, pursue our zone of genius, improve all business relationships (w self, money, coworkers, clients/customers), and plan for less stress in 2025. https://www.lessstressedliferetreats.com/mountainretreat

In this weeks episode of "Pushing the Limits" I interview one of my idols in the world of health optimisation medicine, hyperbaric oxygen therapy and cellular health Dr Scott Sherr, a repeat guest to the show. In this episode we go deep into the benefits of: Hyperbaric Oxygen Therapy, what it does, the pathways it affects from: Stem cell production to inflammation downregulation to lymphatic support to angiogenesis We discuss the health issues this powerful therapy can benefit  We discuss protocols, the different types of chambers and pressures and how to build a foundational health protocol around the person's treatment.  We also do a deep dive into one of my favorite research subjects at the moment - Methylene Blue and it's myriad of effects in the body and how it may help support:  energy production by bypassing the first two complexes in the electron transport chain in the mitochondria what ailments it may help with from alzheimers and cognitive declines to TBI to UTI's to depression to athletic performance to carbon monoxide poisoning, mitochondrial dysfunction to malaria and it's use as the world's first antibiotic and more   We dive into it's long history and where the current science stands on this exciting compound.  We look at how it has a biphasic response curve and how it works as both an antioxidant and pro oxidant and why pharmaceutical grade is crucial. Then we dive into the GABA system and how it affects recovery and sleep and formulations that support this system besides taking actual GABA that alone doesn't cross into the blood brain barrier.  We also discuss Dr Scott's and Dr Ted Achacoso's non profit educational arm https://homehope.org/ where doctors and practitioners can advance their learning in the holobiont. They provide the framework for doctors and health care practitioners to learn how to optimize their clients' health, rather than treat disease. Health Optimization Medicine (HOMe) was founded in the Philippines by Dr. Theodore Achacoso after realizing that illness medicine, in which he is trained and excels as an interventional neuroradiologist and pharmacologist, was reactive, interventional, and could benefit from an entirely different approach: one that optimized health rather than treated disease. Over several years, he became an expert in the intricacies and power of metabolomic, gut, and hormone optimization, along with the additional pillars of what became HOMe.  How to find Dr Scott and his work  You can visit Dr Scott's hyperbaric oxygen therapy clinics at  https://www.hyperbaricmedicalsolutions.com Visit his supplement company Troscriptions where they have formulations including methylene Blue among others here You can use the code LISA  His hyperbaric educational company One Base Health here Transcription products from Dr Scotts company are not available for New Zealanders unfortunately however if you are interested in getting methylene Blue please reach out to us directly at support@lisatamati.com   BIO  Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT).  He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School. Dr. Scott is the founder of HOMe-SF, the first HOMe clinic in the United States, and is also the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe)–USA, a nonprofit education company. The HOMe/HOPe essential certification (plus two advanced modules in Peptides and Cannabis) teaches doctors and healthcare practitioners how to detect and correct the root causes of health, not disease.  In addition, Dr. Scott is also COO of Smarter Not Harder, the for-profit arm of HOMe/HOPe.  SNH is the company behind Troscriptions, a line of buccal troches that are Democratizing Enlightenment by addressing the bottlenecks along the path to optimal health. They have several products on the market including Blue Cannatine, Just Blue, Tro Calm, and Tro Zzz Dr. Scott's clinical practice includes HOMe as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.   Dr. Scott lives in Louisville, CO with his wife and his 4 children.   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

Do you find yourself battling with anxiety that grips your chest or insomnia that keeps you tossing and turning through the night? If so, this episode equips you with actionable strategies that lead toward a calmer, more revitalized you. Dive into the depths of neurotransmitter science with Dr. Scott Sherr as he unravels the mysteries of GABA modulation and helps you discover how rebalancing GABA levels can calm the storms of anxiety, pave the way for restful sleep, and unlock a path to overall well-being.  Dr. Scott Sherr is a Board Certified Internal Medicine Physician certified to practice Health Optimization Medicine (HOMe) and a specialist in hyperbaric oxygen therapy (HBOT). He is the founder of HOMe-SF, the first HOMe clinic in the United States, and the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe)–USA, a nonprofit education company training doctors and healthcare practitioners in detecting and correcting the root causes of health, not just disease. Additionally, Dr. Scott is also the COO of Smarter Not Harder (SNH), the for-profit arm of HOMe/HOPe. SNH is the company behind Troscriptions, a line of precision-dosed buccal troches that address the bottlenecks along the path to optimal health. They have five products on the market, now including Blue Cannatine, Just Blue, Tro+ Blue, Tro Calm, and Tro Zzz. Dr. Scott is also the co-founder of OneBase Health, an innovative HBOT ecosystem leveraging synergistic technologies to accelerate results. His clinical practice includes HOMe as its foundation, along with an integrative approach to hyperbaric oxygen therapy. This approach encompasses cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more. Prepare to embark on a fascinating journey into the intricate world of GABA. Join me and Dr. Scott as we unravel the profound impact of this neurotransmitter on anxiety, sleep, and your overall well-being. This enlightening discussion is brimming with practical insights to help you optimize your GABA levels and elevate your quality of life. For the full show notes, visit: https://bengreenfieldlife.com/gabapodcast Episode Sponsors: JoyMode: Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order. BiOptimizers Magnesium Breakthrough: Go to bioptimizers.com/ben now and use code BEN10 to get 10% off any order. Manukora: Go to manukora.com/ben or use code BEN, and get a free pack of honey sticks with your order. Timeline Nutrition: Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Clearlight Sauna: Go to HealwithHeat.com and use code BEN for a discount and free shipping.See omnystudio.com/listener for privacy information.

In today's Brain Fitness Podcast, I'm excited to chat with Dr. Scott Sherr about health optimization.Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of HOMe-SF, the first HOMe clinic in the United States, and is also the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe) USA, a nonprofit education company. In addition, Dr. Scott is also the COO of Smarter Not Harder, the for-profit arm of HOMeHOPe.Dr. Sherr introduces Troiscriptions and the product "Just Blue," a fast-acting methylene blue formula. It's designed to boost focus, ease stress, and optimize brain function by quickly absorbing into your system. Is this a game-changer in brain health? Let's find out together.To learn more about his work visit:https://troscriptions.com/https://www.instagram.com/drscottsherr/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

View the Show Notes For This Episode And Links To Full Length Episodes Featured In This CompilationGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman's Weekly Longevity JournalGet Ad-free Episodes & Dr. Hyman+ Audio ExclusivesIn today's episode, I talk with Dr. Scott Sherr, Dr. Bob Hariri, and Ben Greenfield about why hyperbaric oxygen is a great choice for brain health conditions and how stem cell therapy helps with chronic pain relief, reduces inflammation, and increases energy. We also discuss sauna and red light therapy.Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldwide telemedicine practice where he consults and educates patients and clinics using his novel approach to hyperbaric therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more. Dr. Bob Hariri is an accomplished surgeon, biomedical scientist, and serial entrepreneur in two technology sectors, biomedicine, and aerospace. He is the chairperson, founder, and chief executive officer of Celularity, Inc., one of the world's leading human cellular therapeutics companies. Dr. Hariri pioneered the use of stem cells to treat a range of life-threatening human diseases. Ben Greenfield is a human performance consultant, speaker, and New York Times bestselling author of 13 books, including the wildly popular titles, Beyond Training and Boundless. Ben hosts the highly popular fitness, nutrition, and wellness website BenGreenfieldFitness.com, a site with over a million monthly visitors, featuring articles, podcasts, and product reviews.This episode is brought to you by Rupa Health, Paleovalley, and FOND.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.Paleovalley is giving listeners an additional 15% off their first order. Just visit Paleovalley.com/Hyman to save on clean snacks and supplements.Get FOND's amazing bone broth today. Just go to FondBoneBroth.com/DrHyman and use code HYMAN20 to get 20% off your purchase.Connect with Dr. Mark Hyman on Twitter, Instagram, Facebook, and YouTube Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, BiOptimizers, Levels, and Joovv.I'm willing to bet oxygen isn't front-of-mind for most of us each day. We can get what we need at any given moment: enough to conveniently power our lungs and bodies without any conscious work on our part. So you might be surprised to learn that oxygen is somewhat of an undercover superhero, and Hyperbaric Oxygen Therapy (HBOT) unleashes its powers for dramatic healing. HBOT uses air pressure 2 to 3 times higher than the atmospheric pressure around us, helping our lungs gather much more oxygen than would be possible by breathing pure oxygen at standard air pressure. Amplifying oxygen in this way creates an environment that helps fight bacteria and triggers growth factors and stem cells for deep healing. On today's episode of The Doctor's Farmacy, I'm excited to talk to Dr. Scott Sherr all about Hyperbaric Oxygen Therapy and how we can use it to maximize healing and reverse aging.Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldwide telemedicine practice where he consults and educates patients and clinics using his novel approach to hyperbaric therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more. This episode is brought to you by Rupa Health, BiOptimizers, Levels, and Joovv.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit MagBreakthrough.com/Hyman and use code HYMAN10 to save 10%.Right now, Levels is offering an additional 2 free months when you sign up for an annual membership. Learn more at Levels.link/Hyman.For a limited time, Joovv is offering listeners an exclusive $50 off their first light therapy order. Just go to Joovv.com/Farmacy and use code FARMACY.Here are more details from our interview (audio version / Apple Subscriber version):What is HBOT and how does it work? (5:19 / 3:29)Insurance-approved and off-label indications for HBOT (13:48 / 11:58)HBOT for Lyme disease, vascular health, longevity, and more (18:51 / 17:01)HBOT for neurodegenerative disease (26:57 / 22:19)HBOT for recovery, anti-aging, and health optimization (34:34 / 29:57)Types of HBOT chambers (39:28 / 34:51)HBOT protocols for frequency, dose, and duration (49:18 / 44:40)HBOT and cognitive function (57:00 / 52:23)Safety and efficacy of HBOT chambers (1:08:55 / 1:04:03)HBOT and cancer treatment (1:12:52 / 1:08:15)Learn more at OnebaseHealth.com and get a 10% discount on chambers with the code MARK. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Dr. Jaime interviews the incredibly talented Dr. Scott Sherr. Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe).SPONSOR: Get 20% off SPARKLE WELLNESS products using code DRFIT at www.lovesparkle.life. Check out Sparkle Wellness' brand new Collagen for Bone Mineral Density. Dr. Jaime LOVES the NEW Osteoboost!!

Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldwide telemedicine practice where he consults, educates patients and clinics using his novel approach to hyperbaric therapy that includes cutting edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more.Dr. Scott's formal titles include Cofounder of OneBase Health, COO of Health Optimization Medicine (a nonprofit education company) USA, COO of Smarter Not Harder (Troscriptions umbrella company), Medical Advisor to the One Hit Away Foundation, and Hospitalist at Midtown Inpatient Medicine.Dr. Scott has consulted with clinics around the world including Upgraded Labs (LA), Remedy Place (LA), LMS Wellness (London), Port Neuro Chiro (New Hampshire), and many others.He lives in Louisville, CO with his wife and his 4 children. During our conversation, Dr. Scott shares what led him to become an expert in Hyperbaric Oxygen Therapy, how HBOT is being used in cancer care today, what side effects it helps mitigate, when not to use HBOT, and what other conditions it's useful for. For more information, go to drscottsherr.com and onebasehealth.com The Cancer Liberation Project is sponsored by thekarlfeldtcenter.com

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of Integrative HBOT, a worldwide telemedicine practice where he consults, educates patients and clinics using his novel approach to hyperbaric therapy that includes cutting edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more. In this episode we discuss: How you can heal faster with Hyperbaric Oxygen Therapy Are psychedelics really changing the world? Tools to transform your health & wellness easily The best drug you've never heard of This episode is brought to you by LMNT, InsideTracker, and 1stPhorm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533945/ (Hyperbaric Oxygen Treatment—From Mechanisms to Cognitive Improvement - PMC) https://www.instagram.com/troscriptions/ (Follow Troscriptions) https://www.instagram.com/onebasehealth/ (Follow OneBase) https://www.instagram.com/drscottsherr/ (Follow Dr.Scott Sherr) http://homehope.org/ (HOMeHOPe Coursework) - 10% off all courses: LYON10 http://troscriptions.com/ (Troscriptions Discount) - 10% all products: LYON10 http://onebasehealth.com/ (OneBase (HBOT)) - 10% all products: LYON10 Mentioned in this episode: LMNT Sample Pack Get your free LMNT Sample Pack with any purchase: http://www.DrinkLMNT.com/DRLYON Visit 1st Phorm Website for Great Deals http://www.1stphorm.com/drlyon Inside Tracker 20% Off Get 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyon

Scott Sherr - Integrated Medicine, Nootropics, Hyperbaric Oxygen Therapy, and Peak Performance. | Brought to you by BABBEL. Save up to 60 % off your subscription when you go to https://babbel.com/PASSIONSTRUCK. Dr. Scott Sherr is an Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Dr. Scott is the founder of Integrative HBOT and is one of the few providers in the world who uses an integrative approach to HBOT. This approach includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing, targeted supplementation, personal practices, and synergistic technologies. Where You Can Buy an HBOT: https://www.onebasehealth.com/  Nootropic links:  * Website: https://troscriptions.com/  * Jet Blue Mitochondrial optimization: https://troscriptions.com/collections/all-products/products/justblue  * Blue Canntanine which enhances productivity, and focus: https://troscriptions.com/collections/all-products/products/bluecannatine  * Tro Calm for relief of anxiousness/stress: https://troscriptions.com/collections/all-products/products/trocalm    Thank you, Babbel, for sponsoring the podcast: * Babbel is the new way to learn a foreign language. Save up to 60 % off your subscription when you go to https://babbel.com/PASSIONSTRUCK. Click here for the full show notes: -- ► https://passionstruck.com/dr-scott-sherr-integrative-approach/  --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283  *Our Patreon Page: https://www.patreon.com/passionstruck. Thank you for listening to this podcast. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). What I discuss with Dr. Scott Sherr 0:00 Announcements 2:54 Introducing Dr. Scott Sherr 4:46 His introduction to functional medicine 10:00 How does hyperbaric oxygen therapy work? 14:05 The difference between soft and hard shell HBOT chambers 17:33 Why aquanauts experience hyperbaric conditions 20:30 The 14 indications that are covered by medical insurance for using HBOT 24:02 How hyperbaric therapy helps to produce stem cells 29:04 How hyperbaric therapy aids cancer treatment 35:53 Treating neurodegenerative disease with hyperbaric therapy 4 4:51 The use of Nootropics for peak performance 47:49 The magic blue cannatine nootropic to enhance productivity 51:53 Where can you purchase an HBOT? 53:10 Wrap Up and Synthesis In this episode, Dr. Scott Sherr joins us to discuss how he discovered hyperbaric oxygen therapy buried in the basement of the hospital where he was a resident. Why this has become his life's work and how he balances both practicing internal medicine with alternative modalities focused on helping for optimal health, inflammation, peak performance, and neurodegenerative recovery. We discuss in detail HBOT's use for both acute brain injury care as well as a treatment for those suffering from post-concussion syndrome. Lastly, Dr. Sherr explains how HBOT can help with peak performance and the cutting edge use of nootropics which he is heavily involved in researching and also manufacturing. Where you can find Dr. Scott Sherr: * Website: www.drscottsherr.com  * LinkedIn: https://www.linkedin.com/in/drsherr/ * Facebook: https://www.facebook.com/groups/optimizedhyperbaricoxygentherapy/ * Instagram: https://www.instagram.com/hbotplus/ Links * My interview with Dr. Michael Slepian: https://passionstruck.com/michael-slepian-the-secret-life-of-secrets/  * My interview with Tricia Manning: https://passionstruck.com/tricia-manning-on-how-to-lead-with-heart/  * My interview with Sarah Fay: https://passionstruck.com/sarah-fay-pathological/  * My interview with Admiral James Stavridis: https://passionstruck.com/admiral-james-stavridis-to-risk-it-all/  * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- Welcome to Passion Struck podcast, a show where you get to join me in exploring the mindset and philosophy of the world's most inspiring everyday heroes to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Learn more about me: https://johnrmiles.com. Stay tuned for my latest project, my upcoming book, which will be published in summer 2022. ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast

HEALTH OPTIMISATION MEDICINE AND PRACTICE! THE FIRST MULTI - OMICS CLINICAL SPECIALTY WITH A DIFFERENCE! Creating a standard of care in health, not disease. Back on the show is the amazing Dr Ted Achacoso. The genius..Dr Ted as he is affectionately known as, is an incredible human being, who I was immediately fascinated by, for reasons not only that he has an incredible IQ, but because of his beliefs, his amazing way of being a fearless leader and mentor to all that he comes in contact with, but also for his humour and sense of fun and lightheartedness. I'm very lucky to be able to work with Dr Ted as his CEO of HOMeHOPe here in Australia, a non for profit organisation. We chat - - The History of HOMeHOPe - creating a standard of care in health, not disease. - Framework of biohacking and difference of biohacking - Functional medicine difference take out the points of confusion - Speciality on its own. - What is HOMe/ HOPe - the speciality on its own and mini courses - Why this way of practicing medicine? - Complete health care difference - salutongenesis, multi-omics clinical specialty - Protocols and combination of HOMeHOPe with other health technologies. - Troscriptions - How different Troscriptions are from up and coming psychedelic therapies. Pioneered in the Philippines over a decade ago, Health Optimization Medicine (HOMe, for physicians) and Health Optimization Practice (HOPe, for non-physician health care practitioners) is the first and only multi-omics clinical specialty that defines and delivers the standard of care in health, not disease. A self-paced online course on “Essential Health Optimization Medicine and Practice.” This has just been completed with seven modules (the Seven Pillars of HOMe/HOPe --- Clinical Metabolomics, Bioenergetics (Mitochondria), Gut-Immune System (Microbiota), Clinical Exposomics, Epigenetics, Chronobiology, and Evolutionary Medicine), along with the accompanying certification pathways and CME credits. A global effort is being made by Health Optimization Medicine and Practice Association (a US-based, tax-exempt, not-for-profit organization) to train physicians and non-physician health care providers in this new clinical framework. It is during the one-on-one virtual preceptorships that local clinical metabolomics lab options and vetted supplement sources are discussed, as their availability are country-dependent. The global effort currently extends to Europe, UK, Australia, US, and Asia. 
 About Dr Ted: Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at the age of 22. He is the founding pioneer of the clinical practice of Health Optimisation Medicine and Practice (HOMe/HOPe), which is the detection and correction of imbalances at the level of the metabolome. He was mentored by Thierry Hertoghe, the founding pioneer of anti-aging medicine and nutritional medicine (Dr. Ted is double board-certified, Paris) as well as William S. Yamamoto, artificial intelligence researcher and the founding pioneer of Medical Informatics. He was also mentored by D. Wayne Silby, the founding pioneer of Socially Responsible Investing and Finance and by three Philippine pioneers in interventional neuroradiology, neurology, and pharmacology/toxicology. Where to find more! @homehopeorg www.homehope.org @troscriptions www.troscriptions.com

Dr. Ted Achacoso a polymath who has one of the highest IQs ever measured (range 186-210, among world’s top 5). He’s an internationally renowned anti-aging physician who created Health Optimization Medicine (HOMe), a clinical framework for optimizing health. He’s also a former computational neuroscientist who has had pioneering contributions to neuroscience/AI and wireless communication technology. He’s also an advanced meditator and shaman (Ancient Tibetan Bonpo Dzogchen) and psychedelic aficionado.If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone!Connect with me on Instagram | Twitter | YouTubeSend voice memos to: info@kyle.surf Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

Dr. Ted Achacoso a polymath who has one of the highest IQs ever measured (range 186-210, among world's top 5). He's an internationally renowned anti-aging physician who created Health Optimization Medicine (HOMe), a clinical framework for optimizing health. He's also a former computational neuroscientist who has had pioneering contributions to neuroscience/AI and wireless communication technology. He's also an advanced meditator and shaman (Ancient Tibetan Bonpo Dzogchen) and psychedelic aficionado.If you dig this podcast, would you be please leave a short review on Apple Podcasts? It's takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone!Connect with me on Instagram | Twitter | YouTubeSend voice memos to: info@kyle.surf Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

Dr. Scott Sherr is the director of Integrative Hyperbaric Medicine and Health Optimization at Hyperbaric Medical Solutions. In this role, he facilitates protocol development, patient engagement, and outreach efforts.   Dr. Scott is also an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice. He is of the few HBOT medical professionals in the country who develops personalized treatment plans for patients, which include: Cutting edge and dynamic HBOT protocols Health Optimization Medicine (HOMe) testing and balancing Adjunctive technologies Allied practitioner referral Description: In this cutting-edge episode, Kristin shares time with Dr. Scott Sherr talking about hyperbaric oxygen therapy, nootropics like blue cannatine and methalane blue, family matters, and ways we can choose the right functional medicine doctor and tools to optimize our health faster than ever before! Dr. Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization. HBOT is a natural therapy to treat a wide range of disorders and dis-ease. Research suggests HBOT positively affects patients with a wide range of conditions. Highlights: (06:30) Dr. Sherr's Origin Story: His journey and how he started in the medical school (11:20) How Dr. Sherr learned about hyperbaric therapy and did hyperbaric practice (15:51)  What is a Hyperbaric Medicine (18:44) What happens inside the chamber of hyperbaric oxygen therapy  (19:36) Auto-transfusion: What it does to your body  (22:08) Protocols of Hyperbaric Oxygen Therapy (27:30) Conventional Uses of  Hyperbaric Therapy (29:09) The Limitations of Hyperbaric Therapy and why it is not suitable for long term treatments (33:53) Importance of having a coach in biohacking (41:18) Importance of having a healthy gut (46:08) What does a hyperbaric chamber look like and what does it feel to be inside it (50:05) What are the two types of hyperbaric therapy (53:08) When to consider Hyperbaric therapy  (1:04:35) Maximizing time inside the chamber: Why it Matters (1:31:22)   What advice would Dr. Sherr give on his 10-year old self in achieving a higher level of health and happiness Links:  Twitter: https://twitter.com/drsherr?lang=en LinkedIn: https://www.linkedin.com/in/drsherr/

There's literally thousands, if not millions, of up-and-coming technology for health optimization, longevity, and peak performance that it's becoming more and more difficult to sift through and find the “right” one for you.   But this one's SOLID. Backed by science. Studied and practiced by medical experts. Gamechanging technology.   Unpacking with us the latest on hyperbaric oxygen therapy (HBOT) is Dr. Scott Sherr, a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe).   He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School in Baltimore.   Dr. Scott is the founder of Integrative HBOT and is one of the few providers in the world who uses an integrative approach to HBOT. This approach includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient). He also has a large network of allied practitioners that he refers his clients to when needed.   Dr. Scott runs his Integrative HBOT consulting, educating, and advocacy practice through his website, integrativehbot.com.   His formal titles include Founder of Integrative HBOT, Cofounder of Hbot Plus, COO of Health Optimization Medicine (a nonprofit education company) USA, COO of Smarter Not Harder, Medical Advisor to the One Hit Away Foundation, and Hospitalist at Midtown Inpatient Medicine. Dr. Scott has consulted with clinics around the world including Upgraded Labs (LA), Remedy Place (LA), LMS Wellness (London), Port Neuro Chiro (New Hampshire), and many others.   This episode of the Thrive State podcast is not one you would want to miss! Catch Dr. Sherr take us through the science of HBOT and the many health benefits it brings! And explore more of his work at integrativeHBOT.com   3:30 Health Optimization Medicine: a nonprofit educating doctors on root cause health. We're more interested in focusing on health and health-related metrics. We have a certification course for doctors and practitioners    7:42 Integrative Hyperbaric Oxygen Therapy: 80% of it has nothing to do with hyperbaric therapy at all and about 20% is about hyperbaric therapy. It's this fantastic tool to help with accelerating healing, recovery, and optimization.   8:39 - 12:22  Pathophysiology of hyperbaric therapy: We typically carry oxygen through the red blood cells traveling through the blood vessels in our body. Once the oxygen gets to your cells, it gets to the mitochondria, which is a very specialized organelle that allows you to make ATP, which is the currency of energy.   14:22 Long-term benefits of HBOT: It is the epigenetic shifts that happen on your DNA. The more long-term you drive epigenetic changes to our DNA that drive angiogenesis, which increase in blood flow along with a decrease in inflammation and a boost in immunity.   16:02 Medical Indications for HBOT (covered by most insurance):  Diabetic foot ulcers, radiation injury from cancer treatment, chronic bone infections, osteomyelitis, cyanide poisonings, necrotizing fasciitis, acute traumas, compartment syndrome, partial limb amputations, scorpion bites.   17:33 HBOT for investigational conditions: Synergizer and accelerator, not only of healing, but also of optimizing and improving performance. It's been shown that hyperbaric therapy can reverse hallmarks of aging like senescent cells, erectile dysfunction.   20:51 HBOT Contraindications: It's a prescribed therapy. The main reasons you can't go into a chamber is if you have a significant cardiac and pulmonary disease, decreased seizure threshold.    23:42 Mitigating contraindications: For seizures in the chamber and risk of oxygen toxicity, the best way is to do an air brake to induce hyperoxic hypoxic paradox (HHP).   28:06 Health Optimization Medicine Protocol: It's about optimizing beforehand the levels of vitamins, minerals, nutrients, and oxidants, gut health, hormones, developed by Dr. Ted Archer Kosovan. It's not changing the pressure, but changing the oxygen. But pressure by itself is massively therapeutic and has a direct effect at making energy more effectively, even without more oxygen in circulation.   37:25 Finding the right protocol: Make sure that the clinic that you're going to has knowledge about how you can integrate hyperbaric therapy with other technologies.    42:13 Parasympathetic activities are extremely important and hyperbaric therapy can certainly be one of those especially the longer protocols they tend to become.   43:46 HBAPlus: Creating technology that makes it easier to use hyperbaric therapy in an effective, safe, and therapeutic way.   46:34 Dr. Sherr's Best Medicine: Meditation. It was really transformative knowing that the external world is uncontrollable.

My guest this week is Dr. Scott Sherr of Integrative Hyperbaric Oxygen Therapy (HBOT). In this episode, Dr. Scott and I discuss Hyperbaric Oxygen Therapy, the many applications for it, and what to use in conjunction with HBOT for the best success. HBOT can be used for acute and chronic conditions however it should be done with someone who is very experienced in the field because it can have negative effects if the individual isn't yet ready for that type of therapy.  HBOT is a treatment that utilizes two things: air/oxygen and pressure. These two factors can be particularly powerful in helping one's body heal and regenerate.  Learn more about Hyperbaric Oxygen Therapy at hbot.plus/integrativehbot.   Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School in Baltimore.  Dr. Scott is one of the few HBOT providers in the country that creates personalized treatment plans for patients that include Health Optimization Medicine as its foundation, cutting edge & dynamic HBOT protocols as well as adjunctive technologies, practices, and practitioners. He consults, educates, and advocates for patients worldwide virtually through his website, www.integrativehbot.com.   His formal titles include Cofounder of Hbot Plus, COO of Health Optimization Medicine (a nonprofit education company) the USA, COO of Smarter Not Harder, Medical Advisor to the One Hit Away Foundation, and Hospitalist at Sequoia Hospital in Redwood City, CA.  Dr. Scott has consulted with clinics and wellness projects around the world including Upgraded Labs Lab (LA), Remedy Place (LA), LMS Wellness (London), and others. Follow Dr.Scott: https://hbot.plus/integrativehbot https://www.instagram.com/drscottsherr/?hl=en Episode Timestamps: [04:50] Dr.Scott's story of how he got started on the path he is on… [11:40] Hyperbaric therapy for chronic health conditions vs acute conditions… [15:20] How hyperbaric therapy works… [20:45] Reactive oxygen species (ROS) and HBOT… [25:00] For people that do not make enough of their own glutathione and antioxidants is it helpful to replace those through supplementation?.. [27:45] Different types of chambers and pressures for different conditions [40:05] Molecular hydrogen in combination with HBOT?.. [49:50] What is the best way to use HBOT?.. [57:17] BPC-157 Stacked with HBOT for optimization?..   Follow Nat: Facebook Facebook Group  Instagram Work with Nat: Book Your 20 MInute Optimization Consult Thanks to our Episode Sponsor BiOptimizers. BiOptimizers make the only full-spectrum and most bioavailable Magnesium Supplement on the market called Magnesium Breakthrough – Iuse it every day and every night for brain benefits, to optimize my sleep, and much more. This month is also when they are offering huge discounts and free products on all qualifying orders! Just use my exclusive link: www.magnesiumbreakthrough.com/bionat and use discount code bionat to stock up and SAVE! BioOptimizers is launching their biggest sale of the entire year with a discount and bonus gifts. Visit www.magnesiumbreakthrough.com/bionat and use promo code bionat at checkout.  Sponsor offer: go to www.magnesiumbreakthrough.com/bionat and use code bionat for 10% off!

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He is the cofounder of HOMe-SF, the first HOMe clinic in the United states and also acts as the Chief Operating Officer of HOMe–USA, a nonprofit that is creating an online HOMe education course for doctors and healthcare practitioners. Dr. Scott is also COO of Smarter Not Harder, the for profit arm of HOMe/HOPe. SNH is the company behind Troscriptions, a line of buccal troches that aims to address the bottlenecks many face along the path to optimal health.We had Dr. Scott on the podcast last summer to discuss Troscriptions' limitless nootropic, Blue Cannatine, along with the powerful benefits of supplementing with Methylene Blue. This week he's back to share the latest news with their new product, TroCalm. This novel formula contains Kava, CBG, CBD and GABA, in a buccal troche for optimal delivery. Whether you're looking to stay calm and focused during the day, relieve some anxiety, or boost your deep sleep, stay tuned for this exciting launch! SHOW NOTES: 0:51 Welcome to the show!3:18 Dr. Scott Sherr's Bio4:51 Welcome Dr. Scott!6:51 What is a buccal troche?9:52 The cannabis edible industry11:33 Why it's difficult to make troches14:34 Troscriptions & Health Optimization Medicine (HOMe)15:59 “Smarter Not Harder” brand16:50 Blue Cannatine for optimizing brain health17:04 Debunking myths about nicotine18:21 The benefits of Methylene Blue20:55 Just Blue formula21:44 Lauren's use of Just Blue23:27 Combining light therapy + Methylene Blue25:33 Lauren's elevated respiratory rate26:44 Oxygenation in the body32:25 Staying healthy in New York City34:05 The concern around being “too clean”36:19 Supporting the rise in anxiety38:26 NEW PRODUCT: TroCalm39:33 A key ingredient… Kava40:42 How to dose TroCalm42:36 Sourcing high-quality Kava43:08 Lauren's experience in Hawaii45:47 CBG (Cannabigerol)47:25 CBD (Cannabidiol)48:38 GABA neurotransmitter49:20 What people are reporting with TroCalm52:02 No psychoactive components52:35 Checking your genetics for cannabis53:23 Balancing THC with CBD55:21 Building up tolerance to ingredients56:40 Feedback loops in the body57:16 Cycling off your supplements1:01:22 NEW “Bluetropics”1:02:37 Mitochondria, Oxygen, ATP & Energy1:06:18 Hormetic stressors for improving health1:09:16 Advice from Scott's Dad1:10:22 His final piece of advice1:11:23 Thanks for tuning in!RESOURCES:Troscriptions - Save 10% with code BIOHACKERBABESYouTube: Electron Transport ChainEndoDNASupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Dr. Ted Achacoso a polymath who has one of the highest IQs ever measured (range 186-210, among world's top 5). He's an internationally renowned anti-aging physician who created Health Optimization Medicine (HOMe), a clinical framework for optimizing health. He's also a former computational neuroscientist who has had pioneering contributions to neuroscience/AI and wireless communication technology. He's also an advanced meditator and shaman (Ancient Tibetan Bonpo Dzogchen) and psychedelic aficionado.

Todays esteemed guest is Dr Ted Achacoso, who is a remarkable scientific polymath and a literal genius (an IQ score of 140 indicates that you are a genius while Dr Ted's IQ ranges somewhere between 186 and 210.) He is also experienced in meditation, and eastern and western esotericism, and has explored the use of psychedelics for consciousness expansion. He is:A very advanced practitioner of Ancient Tibetan Bonpo shamanism and Dzogchen. A pharmacologist and neuroscientist has taken interest into psychedelics and their relationship to enlightened living. Is a proponent of visionary art and has opened a visionary art gallery in Washington, DC.Is a pioneering researcher into neuroscience and Artificial Intelligence.Created the first wireless groupwareWe spoke today about finding freedom from suffering by discovering a consilience of world-views and perspectives, and by merging apparently divergent fields of study such as science, art, religion, and spirituality. His Bio is as follows:Dr. Ted Achacoso earned his college degree in Biology at the age of 18 and his Doctor of Medicine degree at the age of 22. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology and toxicology, and a clinical professor of neurology in Manila. At 28, he became a professor of medical informatics and of interventional neuroradiology in Washington, DC, where he also performed artificial intelligence research biased towards connectionist systems. At 30, he began science and technology consulting for socially responsible investment funds. At 35, he founded and ran a group collaboration software company and created the first wireless groupware. At 40 he traded currencies using artificial intelligence predictive techniques for a private fund. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine in Paris, and became double board-certified in both specialties. Dr. Ted wrote the first-ever connectome (of C. elegans) in a book, is published in peer-reviewed scientific journals, holds US patents and software algorithms, provides TV and podcast interviews, and delivers lectures. He currently has a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice. He also formulated the Blue Cannatine nootropic troche, a product in the Troscriptions line of Smarter Not Harder, Inc.https://www.facebook.com/drtedachacoso/ 

Health is meant to fun, and Dr Scott's sense of humour and knowledge, makes it so much more fun and interesting. So I'm super excited to have him back on the show after a year.. and what a year it has been! Don't forget you can jump back to our first podcast to hear all about Scott's story and we follow on today from some of the information we discussed. Today Scott and I talk about coming HOMe and having HOPe. Digging deeper into the world of health Optimization Medicine and Practice as the health speciality that is really moving the needle on health around the world. We talk about how it can impact those wanting to learn it as a specialty and for those wanting to dive into receiving this specialty as a foundation to optimise their health. People are bluing themselves all around the world now. Scott and I chat Troscriptions, how it blends perfectly with HOMeHOPe and what's install for future products. We dive into methylene blue again and the importance of its use as both a performance optimising nootropic and more importantly a health optimising nootropic. As Dr Scott is the man to talk to about HBOT we also dive into the outstanding scope of this treatment and it's wide benefits. Including anti-aging! HBOT plus has landed in Aus and we are super excited for what's Dr Scott is creating with his amazing team for optimal protocols and support for physicians and health practitioners as well as home users of HBOT. Scott also shares his hot tips for staying present and grounded and the importance of ‘decompressing' to be even more present! Dr. Scott Sherr is a physician certified to practice Health Optimisation Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He creates personalized treatments for patients including HOMe and cutting-edge, dynamic HBOT protocols as well as adjunctive technologies. Scott likes to say that he is (in no particular order!) a “physician, a creator, a father to four amazing children, a husband, and a synergizer. For me, the box was broken a long time ago. And out of the box there is fun, wonder, love, and healing.” Dr Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School in Baltimore. Dr. Scott is one of the few HBOT providers in the United States that creates personalized treatment plans for patients that includes Health Optimization Medicine as its foundation, cutting edge & dynamic HBOT protocols as well as adjunctive technologies, practices, and practitioners. He consults, educates, and advocates for patients locally in the Bay Area where he lives and worldwide virtually. www.integrativehbot.com. His formal titles include Director of Integrative Medicine and Health Optimization at Hyperbaric Medical Solutions in New York, COO of Health Optimization Medicine (a nonprofit education company) USA, COO of Smarter Not Harder,  Medical Advisor to the One Hit Away Foundation, and Hospitalist at Sequoia Hospital in Redwood City, CA. Dr. Scott has consulted on a number of wellness projects including the Bulletproof Lab (LA), Remedy Place (LA), LMS Wellness (London), and others. Find more information about Scott here: @drscottsherr @homehopeorg @hbotplus https://hbot.plus www.integrativehbot.com Find Dr Scott also featured on the recent Quiet Explosions Documentary - Healing the Brain.

Dr. Ted Achacoso a polymath who has one of the highest IQs ever measured (range 186-210, among world’s top 5). He’s an internationally renowned anti-aging physician who created Health Optimization Medicine (HOMe), a clinical framework for optimizing health. He’s also a former computational neuroscientist who has had pioneering contributions to neuroscience/AI and wireless communication technology. He’s also an advanced meditator and shaman (Ancient Tibetan Bonpo Dzogchen) and psychedelic aficionado. Listen to Sourgrass If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. Check out my writing at thiermann.substack.com Join our book club at kyle.surf Brought to you by the Nell Newman Foundation, Santa Cruz Medicinals, and RPM Training. The Nell Newman Foundation is dedicated to humanitarian, scientific and environmental action that foster a resilient and restorative planetary ecology. They support the small, visionary, and perhaps untested organizations. They fund the underdogs and unpopular ideas Paul Newman championed. RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need. Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller

Welcome back for part II of our episode with the creator of the Health Optimization Medicine (HOMe) model, Dr. Ted Achacoso. If you haven’t listened to part I please do and then rejoin us here. To recap from Part I, Dr. Ted is a foremost expert in holistic health and anti-aging. He has a tri-continental practice based on the framework he created called Health Optimization Medicine (HOMe). He is also a certified genius who earned a Doctor of Medicine at 22.

Today we have the internationally-known creator of the Health Optimization Medicine (HOMe) model with us - he is also one of the foremost experts in holistic health and anti-aging. He is none other than the legendary Dr. Ted Achacoso. Dr. Ted is an anti-aging physician with a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice.

In dieser Folge der Flowgrade Show spreche ich mit Dr. Scott Sherr, einem der Entwickler von Cannatine Blue, der gerade wohl angesagtesten Smart Drug im Biohacking Bereich. Über Smart Drugs, Nootropika und die blauen Zungen der Biohacker  In der Folge sprechen wir über einen ganzheitlichen Ansatz zur individuellen Gesundheitsverbesserung, über hyperbare Sauerstofftherapie und vor allem über Smart Drugs. Denn mit Blue Cannatine hat Scott und sein Team eines der derzeit heissesten Nootropika auf den Markt gebracht. In der Episode erfährst du, was Blue Cannatine genau ist und warum es Methylenblau, Nikotin, Koffein und CBD enthält. Wir gehen ins Detail und schauen uns jeden Wirkstoff genau an. Wer ist Dr. Scott Sherr? Dr. Scott Sherr ist Mediziner und der COO von Smarter Not Harder, einer Produktentwicklungsfirma. Ihr erstes Produkt zur kognitiven Verbesserung, Blue Cannatine, wurde Anfang 2020 auf den Markt gebracht. Dazu ist Scott der Gründer von Integrative HBOT, einer weltweiten Praxis für Beratung, Ausbildung und Interessenvertretung im Bereich der Hyperbaric Oxygen Therapy (hyperbare Sauerstofftherapie). Daneben fungiert der umtriebige Mediziner und Vater von 5 (!) Kindern auch noch als COO für Health Optimization Medicine (HOMe), einem gemeinnützigen Bildungsunternehmen mit dem Ziel, eine neue medizinische Herangehensweise zu etablieren, welche den Fokus weg von der Krankheit und hin zur Gesundheit zu verlagern. HOMe wurde gegründet von Dr. Ted Achacoso, mit dem Scott eng zusammenarbeitet. Scott leitet damit auch die erste HOMe-Klinik in den USA mit Sitz in San Francisco. Smart Drugs und Nootropika bleiben weiterhin ein hochinteressantes Forschungsfeld und werden vor allem von Biohackern gerne zur mentalen Leistungssteigerung eingesetzt. Da in dem Bereich allerdings immer noch viel Unklarheit herrscht, wollen wir mit dieser Folge weiter aufklären und dir dabei helfen, mit fundiertem Wissen zu entscheiden, wann, warum und in welcher Menge du zu welchen Smart Drugs greifen solltest. Viel Spaß! Willst du mehr? Dann abonniere den Flowgrade Newsletter! Wenn du jetzt noch mehr Lust auf Methoden und Techniken zur selbstbestimmten Lebensqualität hast, dann melde dich gerne zum »besten deutschen Newsletter der Welt« an und erhalte gleich im Anschluss eine Mail mit den vier grundlegenden Schritten für deine persönliche Glücksgestaltung. Klicke hier und melde dich gleich jetzt an. Die Flowgrade Show mit Max Gotzler wird dir präsentiert von Flowgrade. Mit Flowgrade wollen wir dich dabei unterstützen, Hochgefühle zu erfahren und dir ein selbstbestimmtes Leben nach deinen Vorstellungen zu gestalten. Ganz nach unserem Motto: Create The Life You Want. Flowgrade Webseite Flowgrade auf Instagram Flowgrade auf Facebook Die Flowgrade Show auf Apple Podcasts Die Flowgrade Show auf Spotify Die Flowgrade Show auf Youtube Eine Übersicht aller bisherigen Flowgrade Show Episoden findest du hier. Go for Flow.

In this episode, Freddie talks with Dr. Ted Achacoso, the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe). Dr. Ted and Freddie discuss the importance of maintaining your body's balance through health optimization, using Troscriptions to increase your mind power, and the importance of having heightened awareness in order to achieve a healthier self.This episode highlights the concept of viewing yourself as an ecosystem and treating your body as something that needs to be in constant balance in order to function at its peak. If you are interested in optimizing your health, creating a better lifestyle, trocriptions, or just need something interesting to listen to, then you wouldn't want to miss this episode!HIGHLIGHTS 1:49 Dr. Ted talks about the concept of Kintsugi and Wabisabi, and relating it to being beautifully broken - referring to the podcast title.6:49 The concept of health optimization and how health maintenance is just as important as other concepts in medicine.11:46 Dr. Ted expands on brain optimization, determining the four major neurotransmitters and their corresponding functions in the body, and why there should be a balance between them.18:04 Dr. Ted talks about the body being an ecosystem comprised of different bacteria and trying to bring balance to the body's normal flora.23:24 Dr. Ted shares his breakthrough creation: Cannatine - a gum containing Methylene Blue that stimulates the neurons and helps out with your memory.30:15 Freddie talks about the amount of disease in the country and why there is a need for an educational platform, like what Dr. Ted provides. Freddie also talks about his breakthrough experiences with Trosciptions.37:32 Dr. Ted talks about the need to have heightened awareness especially in this pandemic and that the best way to take care of your health is through scientific guidance.59:26 The bane of our egoic selves and how modern tools that can help ourselves have a better physical, social, and environmental relationship.1:02:33 Dr. Ted talks about our sense of self-preservation and asking clients what's beyond their communities.RESOURCES MENTIONEDTroscriptions Website - https://troscriptions.com/Troscriptions at Instagram - https://www.instagram.com/troscriptions/HOMe/HOPe Association Website - https://www.homehope.org/Biobalance Website - https://biobalanceinstitute.com/Dr. Ted Achacoso at Facebook - https://www.facebook.com/drtedachacoso/UPGRADE YOUR WELLNESSActivate your Stem Cells - LifeWave.com/beautifullybrokenAmpCoil and PEMF - Discount Code - BeautifullyBrokenTroscriptions: https://shop.troscriptions.com  CODE beautifullybroken10CONNECT WITH FREDDIECheck out my website - https://freddiesetgo.com/Instagram - https://www.instagram.com/freddiesetgo/Read my Favs - https://freddiesetgo.com/freddies-favorites/Sing For Your Seniors - https://http://singforyourseniors.orgAmp Coil - https://www.ampcoil.com

Dr. Ted Achacoso earned his college degree in Biology at the age of 18 and his Doctor of Medicine degree at the age of 22. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology and toxicology, and a clinical professor of neurology in Manila. At 28, he became a professor of medical informatics and of interventional neuroradiology in Washington, DC, where he also performed artificial intelligence research biased towards connectionist systems. At 30, he began science and technology consulting for socially responsible investment funds. At 35, he founded and ran a group collaboration software company and created the first wireless groupware. At 40 he traded currencies using artificial intelligence predictive techniques for a private fund. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine in Paris, and became double board-certified in both specialties. Dr. Ted wrote the first-ever connectome (of C. elegans) in a book, is published in peer-reviewed scientific journals, holds US patents and software algorithms, provides TV and podcast interviews, and delivers lectures. He currently has a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice. He also formulated the Blue Cannatine nootropic troche, a product in the Troscriptions line of Smarter Not Harder, Inc.His representative body of work includes a book containing the first ever neural circuitry database (“connectome”) for an organism, journal articles, US patents, software, grants, and recorded interviews, webcasts, and speaking engagements https://biobalanceinstitute.com/ Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple. Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusic

With topics from spirituality to physics, Dr. Ted Achacoso joins Elite HRV in discussions on the Ego, Health Optimization Medicine, and "reducing suffering." Show Notes - 1:00 - Welcome, Dr. Ted! - 3:45 - Dr. Ted's mission - 10:55 - How Dr. Ted refers to the Ego and what purpose it serves - 18:30 - We are a complex adaptive system. There is no one size fits all prescription - 25:15 - Mitochondria - why are they important? - 28:00 - Where do microbiota come in? - 30:50 - Food sensitivity test and inflammation - 33:00 - Epigenetics: examples of what they affect - 42:50 - What's your framework for biohacking? - 58:10 - Holobiont - 1:02:00 - Survival level vs. optimal level - 1:05:40 - Trying to boost performance without optimizing - 1:12:00 - Sleep anchoring technique - 1:16:00 - Trying to be present and give quality of attention to the task at hand - 1:17:30 - One-cent tools - 1:28:20 - Levels of supplements - 1:48:00 - The 4 Attachments - 1:54:50 - Reduce suffering by beginning with yourself - 2:05:00 - Final thoughts - 2:13:30 - Where to find Dr. Ted Guest Bio Dr. Ted Achacoso is the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe), which is the detection and correction of imbalances at the level of the metabolome. His representative body of work includes a book containing the first ever neural circuitry database (“connectome”) for an organism, journal articles, US patents, software, grants, and recorded interviews, webcasts, and speaking engagements in the areas of: - Artificial ethology, computational neuroethology (terms he coined), biomathematical modeling of nervous systems, and computability of consciousness, - Medical informatics, medical decision-making, connectionist systems (neural networks, now called deep learning), and expert systems, - Computer-assisted imaging, edge detection algorithms, and telehealth, - Virtual group dynamics, communication, and collaboration methods (He created the first wireless groupware), - Parallel, cluster, cloud, and distributed emergent computing, - Predictive complex adaptive system modeling of financial time series, and - Health optimization medicine including metabolomics, epigenetics, bioenergetics, gut microbiota, exposomics, chronobiology, and evolutionary medicine. Guest: Dr. Ted Achacoso https://troscriptions.com Host: Jason Moore elitehrv.com The CorSense HRV finger monitor: elitehrv.com/corsense Leave a quick review for the podcast: elitehrv.com/review-ep-46

The cosmic MD, Dr. Ted Achacoso, is back!  Dr. Ted is the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe) and one of the most inspiring human beings I’ve ever had the pleasure of speaking to. It’s rare to meet someone who can so gracefully pair being scientific, analytical, and intelligent with an expansive exploration of consciousness and spirituality, but when you do, you… well, you record a three-hour conversation and ask every question you can think of to explore the depth of human health and consciousness. From nootropics to making your own ayahuasca to the quantum field of consciousness, and a whole lot in between, it’s all in here. Dr. Ted is one of my favorite human beings in the world, and by the end of this episode, I can guarantee he’s going to be one of yours, too.   07:50 — #BlueTongueMagic: The wonders of Blue Cannatine Use code “Luke5” for 5% off Blue Cannatine What the four ingredients in Blue Cannatine do for your brain: Methylene Blue, caffeine, nicotine, and hempcanna Comparisons to the Limitless pill Why Dr. Ted originally created Blue Cannatine Luke’s CBD joint experiment The effect of recreational marijuana use on the brain   39:40 — A lightning round of Luke’s questions about drugs and supplements What’s up with kratom? Luke’s experience with using kratom to help with pain Ketamine-assisted therapy? How a night of microdosing Ketamine led to the end of one of Luke’s relationships Dr. Ted’s first experience with ketamine What ketamine does to your brain   01:02:35 — The root of all suffering and the secret to non-stop happiness Study: people would rather shock themselves than be alone with their thoughts Learning to witness yourself The difference between the brain and the mind What is the root of suffering? How can matter, your brain, give you subjective experience? Seeing past the illusion of self   01:31:05 — Bridging the gap between science and spirituality The paradigms of hard science and consciousness Taking the step from physics to neuroscience Donald Hoffman “The Case Against Reality: How Evolution Hid the Truth from Our Eyes” by Donald D. Hoffman The quantum field of consciousness and how to access it and manifest change in your life What would happen if more people tried psychedelics? Taking on the role of the observer   01:51:35 — Ketamine journeys for meditation BrainTap The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza Disassociating on ketamine Dr. Ted’s slow journey with ketamine Who should definitely not try ketamine It’s not a recreational drug   02:07:10 — How Dr. Ted makes his own ayahuasca that doesn’t make you puke Why did Dr. Ted decide he wanted to make this? The experience that made Dr. Ted sure there was something more to explore with Mother Ayahuasca Why Luke’s considers his experiences to be more educational than recreational Having a different experience based on where the medicine was grown Where do you want to go from here? “The fall of the guru” phenomenon   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OSEA stands for the elements of wellness: Ocean, Sun, Earth and Atmosphere, and their entire line is built on these four pillars. Founded and run by a family of women inspired by the sea, OSEA formulates botanical-powered products that have shown proven results for all skin concerns. Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California. And if you’re in the LA area, stop by the OSEA Venice Skincare Studio for a facial that will bring forth your inner glow. You can go to oseamalibu.com/thelifestylist for a $10 off your first purchase of $50 or more.   AND...   BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ.   AND…   SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-healthcare, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. I'd recommend that you start with Surthrival Elk Antler formula for total body adaptation and anabolism. You can use the code “STYLE10” for 10% off at Surthrival.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Use code “Luke5” for 5% off Blue Cannatine www.homehope.org Instagram: @troscriptions Facebook: facebook.com/healthoptimizationmedicine Twitter: @healthopmed “Waking Up” by Sam Harris Dr. Jud Brewer: drjud.com Shinzen Young: shinzen.org “Until The End Of Time Mind, Matter, And Our Search For Meaning In An Evolving Universe” By Brian Greene “The Case Against Reality: How Evolution Hid the Truth from Our Eyes” by Donald D. Hoffman “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story” by Dan Harris Related Shows Episode 227: The Cosmic MD On LSD, Ayahuasca, & Nootropic Awakenings W/ Dr. Ted. Achacoso Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza

Polymathy: the knowledge of many arts and sciences. Specialising in one field is impressive enough - but to span as many as Dr Ted Achacoso is extraordinary. This week, Josh is joined in the studio by one of the greatest game-changers currently working in the biohacking sphere. From medicine to artificial intelligence and technology to investing, Dr Achacoso has seen it all. Listen on to hear about his incredible journey, his current work, and how he formulated the increasingly popular Blue Cannatine nootropic troche. Curious about his full background? Read on for his story: Dr. Ted Achacoso earned his college degree in Biology at the age of 18 and his Doctor of Medicine degree at the age of 22. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology and toxicology, and a clinical professor of neurology in Manila. At 28, he became a professor of medical informatics and of interventional neuroradiology in Washington, DC, where he also performed artificial intelligence research biased towards connectionist systems. At 30, he began science and technology consulting for socially responsible investment funds. At 35, he founded and ran a group collaboration software company and created the first wireless groupware. At 40 he traded currencies using artificial intelligence predictive techniques for a private fund. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine in Paris, and became double board-certified in both specialties. Dr. Ted wrote the first-ever connectome (of C. elegans) in a book, is published in peer-reviewed scientific journals, holds US patents and software algorithms, provides TV and podcast interviews, and delivers lectures. He currently has a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice. He also formulated the Blue Cannatine nootropic troche, a product in the Troscriptions line of Smarter Not Harder, Inc.

Round 2 with Dr. Scott Sherr. Our first discussion was focused on Hyperbaric Oxygen Therapy. This discussion is a deep dive on nootropics and Blue Cannatine. Who is Dr. Scott Sherr? Dr. Scott Sherr is the Founder of Integrative HBOT, a worldwide consulting, education, and advocacy telemedicine practice. He is also the COO of Health Optimization Medicine (HOMe), a nonprofit education company that is using a foundational approach to shift the conversation away from illness and into health. Dr. Scott also has the first HOMe clinic in the US, based in San Francisco. Dr. Scott is also an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice. He is of the few HBOT medical professionals in the country who develops personalized treatment plans for patients.He is also the COO of Smarter Not Harder, a product development company. Their first product for cognitive enhancement, Blue Cannatine, was released in early 2020.Highlights[4:13] Dr. Sherr’s journey into Nootropics[7:30] Cognitive Enhancement through Caffeine[13:51] Caffeine Cycling[17:13] Benefits of Methylene Blue[30:21] Benefits of Nicotine[39:37] Nicotine and addiction[42:39] Hemp Oiil Crystals capabilities[44:29] Drug Interactions in Blue CannatineResourcesThe Hyperbaric Oxygen Episode with Dr. Scott SherrNicorette sprayStalking the Wild Pendulum by Itzhak BentovIllusions: The Adventures of a Reluctant MessiahBlue CannatineSponsorsBluBloxWhat brands of blue light blockers do we recommend? BluBlox is definitely a go to. The CEO Andy Mant on the show before where we got into a really deep dive on blue light. If you get any amount of blue light in your glasses, no matter if it’s 3%, 10%, it disrupts melatonin production. So Andy has created blue light blockers that hold up to the highest standards. And in fact, you can see he’s tested it versus other brands and that they always come out on top.Quality matters.If you head over to blublox.com and plug in the code “DS15”, you’re going to get 15% off your order.Blue CannatineOne of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency. It’s the closest thing that I found to NZT and I think you guys should try it out. Get yours at troscriptions.com.Full disclosure: I am involved with the company (I like the product that much). Continue Your High Performance Journey with Dr. Scott SherrWebsiteInstagramDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

QUESTIONS 3:06 Is methylene blue not just for cognitive function? 7:13 How many of blue cannatine can you have a day? 9:40 Can you use it for training as well? 15:33 Would you drink that if they do work that the blue cannatine would work in conjunction with that? 18:38 What type of light exactly? 20:37 Is that for the actual red light or is it spectrum of sunlight that might activate it or improve it? 27:18 Are there any type of people that shouldn't have Trokie at all? 29:46 What are the amounts of each ingredient in the cannatine? 32:49 What is the difference between a nootropic and a psychedelic? 36:16 Do you think there'll be any kind of changes or advancements to the Trokie in the future? 37:20 Where can people find you? 38:55 If someone is outside the US, how was it arranged? If would you need to find out what country you are and check the laws first? This episode is the second half of my awesome interview with Scott Sherr. If you missed the first one then a little introduction is below: Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School in Baltimore. Dr. Scott is one of the few HBOT providers in the country that creates personalized treatment plans for patients that includes Health Optimization Medicine as its foundation, cutting edge & dynamic HBOT protocols as well as adjunctive technologies, practices, and practitioners. He consults, educates, and advocates for patients locally in the Bay Area where he lives and worldwide virtually his website, www.integrativehbot.com. His formal titles include Director of Integrative Medicine and Health Optimization at Hyperbaric Medical Solutions in New York, COO of Health Optimization Medicine (a nonprofit education company) USA, COO of Smarter Not Harder, Medical Advisor to the One Hit Away Foundation, and Hospitalist at Sequoia Hospital in Redwood City, CA. Dr. Scott has consulted on a number of wellness projects including the Bulletproof Lab (LA), Remedy Place (LA), LMS Wellness (London), and others. He resides in the Bay Area with his wife, his 4 children, and lots of biohacking tech all in a very small house! This podcast is sponsored by BrainTap. A powerfully effective tool designed to help people like you achieve balanced brainwave states that enhance production of all the necessary neurotransmitters needed for optimal function of body and mind. Download the app and also try for FREE https://braintap.com/retreat/#a_aid=2004ROSN&a_bid=796a3f69

Dr. Ted Achacoso is the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe), which is the detection and correction of imbalances at the level of the metabolome. He was mentored by the founding pioneer of Anti-Aging Medicine and Nutritional Medicine, Thierry Hertoghe (Dr. Ted is double board-certified, Paris), mentored by the founding pioneer of Medical Informatics and research scientist in Artificial Intelligence, William S. Yamamoto (Washington, DC), mentored by the founding pioneer of Socially Responsible Investing and Finance (now called Impact Investing), D. Wayne Silby (Washington, DC), and mentored by the country pioneers of Interventional Neuroradiology, Neurology, and Pharmacology/Toxicology (Manila).   He maintains tricontinental clinics and teaching in Health Optimization Medicine and Practice. He formulated one of the most sought after nootropics in the market today, Blue Cannatine.    Learn more at https://troscriptions.com/blue-cannatine/ (discount code "biohacks" to save). 

Get ready to learn about one of the most powerful ways to boost your health, recovery and sleep. If you’ve never heard of hyperbaric oxygen therapy or perhaps you have and want to learn more, then this episode is for you. In this show, I sit down with Dr. Scott Sherr, a world-renowned expert on hyperbaric oxygen therapy and health optimization practitioner to learn more about the background, benefits and future of this fascinating treatment and medicine as a whole.Dr. Scott Sherr is a physician certified to practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He creates personalized treatments for patients that focus on helping the body heal rather than treating specific conditions. He also incorporates dynamic HBOT protocols as well as adjunctive technologies including one of my favorites...biohacking!This episode may get a little technical at times, but hang in there and you’ll learn about why this can be a fantastic option if you are looking to heal, recover, sleep better and increase your lifespan and health span.In this episode we discuss:How his journey started from an alternative medicine family all the way to hyperbaric oxygen therapyHow HBOT was discovered ...spoiler alert...it came from the diving world diving worldWhat exactly is happening inside us when we use itThe effects of commercial flight and your oxygen levelsWhy HBOT is so powerfulThe secret loophole that HBOT fills with restrictive religionsTrendy oxygen bars and whether they are of any benefitWays to get the most out of HBOTWhat Health Optimization Medicine is and how it differs from functional medicine and traditional medicineThe sleep benefits of HBOTAnd more!As always, if you want to learn more about me and my sleep recommendations and all the things I do for sleep you can follow me on my IG @sleepbiohacker.Also, if you find this show or others in the past helpful, please share with a friend or 2 or hit subscribe. That helps me grow my audience and continue to get amazing guests like this to share their knowledge with you!Support the show (https://www.instagram.com/sleepbiohacker/)

For the first podcast of 2020 Episode 7, I got chatting to Dr Scott Sherr, an all round amazing person! In this episode we talk all things Health Optimisation, Hyperbaric Oxygen Therapy and how you can become limitless with troscriptions. Dr Scott also talks about the future of medicine using Health Optimisation Medicine and Practice ( HOMe/HOPe) to move the needle on health using it as a foundation to optimising health. Dr. Scott Sherr is a physician certified to practice Health Optimisation Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He creates personalized treatments for patients including HOMe and cutting-edge, dynamic HBOT protocols as well as adjunctive technologies. Scott likes to say that he is (in no particular order!) a “physician, a creator, a father to four amazing children, a husband, and a synergizer. For me, the box was broken a long time ago. And out of the box there is fun, wonder, love, and healing.” Dr Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School in Baltimore.  Dr. Scott is one of the few HBOT providers in the United States that creates personalized treatment plans for patients that includes Health Optimization Medicine as its foundation, cutting edge & dynamic HBOT protocols as well as adjunctive technologies, practices, and practitioners. He consults, educates, and advocates for patients locally in the Bay Area where he lives and worldwide virtually through his website, www.integrativehbot.com.   His formal titles include Director of Integrative Medicine and Health Optimization at Hyperbaric Medical Solutions in New York, COO of Health Optimization Medicine (a nonprofit education company) USA, COO of Smarter Not Harder,  Medical Advisor to the One Hit Away Foundation, and Hospitalist at Sequoia Hospital in Redwood City, CA.  Dr. Scott has consulted on a number of wellness projects including the Bulletproof Lab (LA), Remedy Place (LA), LMS Wellness (London), and others. He resides in the Bay Area with his wife, his 4 children, and their Australian Sheppard/poodle mix. Where to find out more information: www.integrativehbot.com. https://www.homehope.org http://www.troscriptions.com https://home-sf.co @troscriptions @homehopeorg @drscottsherr

Health optimization is an emerging field of medicine that focuses on reaching peak performance by optimizing your biology. Today we are lucky enough to have Dr. Scott Sherr on the podcast to teach us about optimizing our personal health and performance. Dr. Scott is a Board Certified Internal Medicine Physician and Health Optimization Medicine (HOMe) practitioner with a specialization in Hyperbaric Oxygen Therapy. He’s also the cofounder of HOMe-SF, the first HOMe clinic in the United States and is also is the COO of HOMe–USA, a nonprofit company that is creating an online HOMe education for doctors and healthcare practitioners. In addition, he is one of the few Hyperbaric oxygen providers in the country that creates personalized treatment plans for patients that include HOMe as its foundation. On this episode we discuss: - what health optimization medicine is and how it differs from conventional and functional medicine - what hyperbaric oxygen therapy is and how it works - the health and healing benefits of hyperbaric oxygen - the performance and brain boosting benefits of hyperbaric oxygen - how to heal and regrow tissues quickly - ways to increase stem cell production - how to reverse aging - stacking optimization therapies for faster and more effective results - normal vs optimal levels of personal lab results - how to properly asses your metabolites - hormone optimization - how to become a certified health optimization practitioner - and why fun and play are important for health optimization Connect with Dr Scott: HOMe links:  www.HOMe-SF.co  www.homehope.org  www.facebook.com/healthoptimizationmedicine HBOT links: www.IntegrativeHBOT.com  https://www.facebook.com/integrativeHBOT/ (CA) www.hyperbaricmedicalservices.com (NY) www.hmshbot.com Instagram @drscottsherr Connect with Kayla: Instagram: https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd [Web] https://www.biocuriouskayla.com --- Send in a voice message: https://anchor.fm/biocurious/message

This is part two of an interview with Dr. Ted Achacoso. Dr. Achacoso continues to blow me away with his knowledge and ability to make complexity fun. Part two includes deep dives into nootropics, Health Optimization Medicine, Blue Cannatine, and microdosing.Who is Dr. Ted Achacoso? Dr. Ted Achacoso earned his college degree in Biology at the age of 18 and his Doctor of Medicine degree at the age of 22. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology and toxicology, and a clinical professor of neurology in Manila. At 28, he became a professor of medical informatics and of interventional neuroradiology in Washington, DC, where he also performed artificial intelligence research biased towards connectionist systems. At 30, he began science and technology consulting for socially responsible investment funds. At 35, he founded and ran a group collaboration software company and created the first wireless groupware. At 40 he traded currencies using artificial intelligence predictive techniques for a private fund. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine in Paris, and became double board-certified in both specialties. Dr. Ted wrote the first-ever connectome (of C. elegans) in a book, is published in peer-reviewed scientific journals, holds US patents and software algorithms, provides TV and podcast interviews, and delivers lectures. He currently has a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice. He also formulated the Blue Cannatine nootropic troche, a product in the Troscriptions line of Smarter Not Harder, Inc.What is HOMe? Health Optimization Medicine (HOMe) is a new specialty that takes care of the health of the basic cell that is common to all cells in the body --- the nucleus, cytoplasm, mitochondria and other organelles, cell membrane, endoplasmic reticulum, cytoplasm, microtubules, etc --- which forms the base of specialized cells like muscle cells and neurons, and which in turn, makes up the specialized organs in the body like the heart and the brain. HOMe is for physicians and HOPe (Health Optimization Practice) is for non-physician healthcare practitioners.“Illness Medicine” diagnoses and treats disease at the level of the organ, for example, cardiology and neurology. In contrast, “Health Optimization Medicine” detects and corrects imbalances at the level of the metabolome, for example, intra-cellular mitochondrial metabolites, extra-cellular microbial metabolites, and inter-cellular neurohormones. HOMe and HOPe use the sciences of Clinical Metabolomics, Epigenetics, Bioenergetics, Gut Immune System, Exposomics, Chronobiology, and Evolutionary Medicine – subjects currently not taught in medical and allied health schools.The science of HOMe/HOPe is “network-wide range shifting,” meaning shifting the objectively detected levels of metabolites, especially of the major hormone and nutrient networks, into the optimal ranges seen in healthy adults aged 21 to 30. This means that HOMe/HOPe does not use the same reference ranges for laboratory tests used in Illness Medicine, for example, for hyper- or hypothyroidism. This also means that an entire metabolic subnetwork of values is shifted and not just one value, for example, in nutrient optimization, Vitamin E is never given singly but always in relation to the measured levels of all the other major antioxidants in the Antioxidant Regeneration Pathway. Since manipulating one node within a network contextually affects the other nodes to which it is connected, the art of HOMe/HOPe is in manipulating the metabolic subnetwork such that borderline deficiencies and subtle toxicities are corrected to the point of concomitant subjective increase in well-being and health, for example, experiencing increased libido and decreased frequency of self-limiting infectious illnesses.Whereas Illness Medicine is after diagnosis and treatment of disease, lifespan, and quantity, Health Optimization Medicine and Practice is after detection and correction of imbalances, healthspan, and quality. Illness Medicine asks for Immortality. Health Optimization Medicine and Practice asks for Eternal Youth. Together they provide the full spectrum of health care.Highlights[2:57] The difference between Health Optimization Medicine and Functional Medicine[7:12] What role hormones play in Health Optimization Medicine[8:50] Work-life balance vs. work-life integration[14:55] Self-awareness as a metric[18:02] Peptides as a tool for optimization[21:46] Addressing concerns around exogenous growth hormone[24:41] Nootropics[28:18] What happens when you take nootropics without getting the foundations right[32:01] Designing the perfect experiment for microdosing LSD[37:39] Dr. Ted's nootropic formulation, Blue Cannatine[47:21] Dr. Ted answers the Superhuman 6ResourcesHealth Optimization MedicineBlue CannatineAntonio DamasioThe Third WaveWhat are genome editing and CRISPR-Cas9?RockyIllusions by Richard BachBlue CannatineThe nootropic I'm most excited about coming to market this year is Blue Cannatine. I tried it. Clarity of thought, word recall, focus, and a steady energy. What more could you ask for in a nootropic? Plus, it the Methylene Blue dyes your tongue, well blue, and it is fun.Blue Cannatine is currently in production. This means you need to sign up to access when it becomes available. Click on the link below and add your name to the list. You will be contacted when it becomes available.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

This is part one of a two-part episode with Dr. Ted Achacoso. In this recording, Dr. Achacoso blows me away with his ability to distill knowledge into actionable and usable information. Part one is a discussion around complex systems, consciousness, health optimization medicine, and eliminating jet lag.Who is Dr. Ted Achacoso?Dr. Ted Achacoso earned his college degree in Biology at the age of 18 and his Doctor of Medicine degree at the age of 22. At 25, he was a fellow of interventional neuroradiology, a research professor of pharmacology and toxicology, and a clinical professor of neurology in Manila. At 28, he became a professor of medical informatics and of interventional neuroradiology in Washington, DC, where he also performed artificial intelligence research biased towards connectionist systems. At 30, he began science and technology consulting for socially responsible investment funds. At 35, he founded and ran a group collaboration software company and created the first wireless groupware. At 40 he traded currencies using artificial intelligence predictive techniques for a private fund. At 45, he retrained in Interventional Endocrinology (Anti-Aging Medicine) and in Nutritional Medicine in Paris, and became double board-certified in both specialties. Dr. Ted wrote the first-ever connectome (of C. elegans) in a book, is published in peer-reviewed scientific journals, holds US patents and software algorithms, provides TV and podcast interviews, and delivers lectures. He currently has a tri-continental practice in Health Optimization Medicine (HOMe), a clinical framework that he pioneered to include health management in a disease management practice. He also formulated the Blue Cannatine nootropic troche, a product in the Troscriptions line of Smarter Not Harder, Inc.What is Health Optimization Medicine (HOMe)?Health Optimization Medicine (HOMe) is a new specialty that takes care of the health of the basic cell that is common to all cells in the body --- the nucleus, cytoplasm, mitochondria and other organelles, cell membrane, endoplasmic reticulum, cytoplasm, microtubules, etc --- which forms the base of specialized cells like muscle cells and neurons, and which in turn, makes up the specialized organs in the body like the heart and the brain. HOMe is for physicians and HOPe (Health Optimization Practice) is for non-physician healthcare practitioners.“Illness Medicine” diagnoses and treats disease at the level of the organ, for example, cardiology and neurology. In contrast, “Health Optimization Medicine” detects and corrects imbalances at the level of the metabolome, for example, intra-cellular mitochondrial metabolites, extra-cellular microbial metabolites, and inter-cellular neurohormones. HOMe and HOPe use the sciences of Clinical Metabolomics, Epigenetics, Bioenergetics, Gut Immune System, Exposomics, Chronobiology, and Evolutionary Medicine – subjects currently not taught in medical and allied health schools.The science of HOMe/HOPe is “network-wide range shifting,” meaning shifting the objectively detected levels of metabolites, especially of the major hormone and nutrient networks, into the optimal ranges seen in healthy adults aged 21 to 30. This means that HOMe/HOPe does not use the same reference ranges for laboratory tests used in Illness Medicine, for example, for hyper- or hypothyroidism. This also means that an entire metabolic subnetwork of values is shifted and not just one value, for example, in nutrient optimization, Vitamin E is never given singly but always in relation to the measured levels of all the other major antioxidants in the Antioxidant Regeneration Pathway. Since manipulating one node within a network contextually affects the other nodes to which it is connected, the art of HOMe/HOPe is in manipulating the metabolic subnetwork such that borderline deficiencies and subtle toxicities are corrected to the point of concomitant subjective increase in well-being and health, for example, experiencing increased libido and decreased frequency of self-limiting infectious illnesses.Whereas Illness Medicine is after diagnosis and treatment of disease, lifespan, and quantity, Health Optimization Medicine and Practice is after detection and correction of imbalances, healthspan, and quality. Illness Medicine asks for Immortality. Health Optimization Medicine and Practice asks for Eternal Youth. Together they provide the full spectrum of health care.Highlights[10:02] The tools required to eliminate jet lag[19:59] Curiosity as a continuous motivator [25:03] 6 Degrees of Kevin Bacon and mapping your nervous system[32:23] Holobiont vs. Super Organism[37:58] The mathematics of consciousness [47:18] Defining Health Optimization Medicine[59:24] Anti-aging and being optimized and ripped at age 58ResourcesHealth Optimization MedicineBlue CannatineComputer Representation of the Synaptic Connectivity of CaenorhabditisElegansScaling up the nervous system of Caenorhabditis elegans: Is one ape equal to 33 million worms?AY's Neuroanatomy of C. elegans for ComputationBad Blood by John Carreyrou Krebs Cycle - Chemistry LearningLearn More about Dr. Ted AchacosoHOMe/HOPe Association WebsiteHOMe/HOPe Association FacebookDr. Ted Achacoso - Facebook Troscriptions - Blue Cannatine Website and Signup Blue CannatineThe nootropic I'm most excited about coming to market this year is Blue Cannatine. I tried it. Clarity of thought, word recall, focus, and a steady energy. What more could you ask for in a nootropic? Plus, it the Methylene Blue dyes your tongue, well blue, and it is fun. Blue Cannatine is currently in production. This means you need to sign up to access when it becomes available. Click on the link below and add your name to the list. You will be contacted when it becomes available. DisclaimerDisclaimer: This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

After 22 years of intense biohacking and experimentation to optimize my physical health, I’ve tried just about everything – or so I thought. Because Dr. Ted Achacoso surprised me with the knowledge, insight, and hacks he had up his sleeve that I hadn’t even heard of before this conversation.   Dr. Ted was trained as an interventional neuroradiologist and pharmacologist, but he became disillusioned with this form of care as he realized it, well, didn’t involve a lot of care. It was reactive and interventional. He realized that the way health providers look at patients and approach treatment could benefit from an entirely different approach – one that optimizes health rather than treating disease.   So, after years of studying the intricacies of things like metabolomic, gut, and hormone optimization, Dr. Ted pioneered the concept of Health Optimization Medicine (HOMe).   This is real-time preventive health management. While our traditional Western medicine diagnoses and treats disease, HOMe simply detects and corrects imbalances, with the understanding that “normal” isn’t the same for every single person.   But one of the reasons that I love Dr. Ted and this comprehensive approach to health most is that he makes sure everything he offers his patients actually works by testing new supplements, hormone formulations, and modalities on himself first. He’s a doctor by trade but a biohacker at heart, and I think his patients are almost certainly better for it. If you’re interested in trying the unique nootropic that Dr. Ted mentions in the episode, Blue Cannatine – a legit limitless pill – you can get on the waitlist for the new Canatine Blue nootropic at troscriptions.com/Luke).

Dr. Scott Sherr is a pioneer in Health Optimization Medicine. This episode is a deep dive into hyperbaric oxygen therapy, metabolomics, and holobiont.Who is Dr. Scott Sherr?Dr. Scott Sherr is a physician certified to practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He creates personalized treatments for patients including HOMe and cutting-edge, dynamic HBOT protocols as well as adjunctive technologies. Scott likes to say that he is (in no particular order!) a “physician, a creator, a father to four amazing children, a husband, and a synergizer. For me, the box was broken a long time ago. And out of the box there is fun, wonder, love, and healing.”Highlights[1:54] Our mutual connection, Tim Gray[4:12] What is Hyperbaric Oxygen Therapy? [15:08] The positive effects of oxidative stress[18:45] Metabolomics as assesment for individual performance[20:02] Holobiont[24:30] Testing metabolomics[28:15] The epigenetic effects of hyperbaric oxygen therapy[36:28] Hyperbaric Oxygen Therapy (HBOT) and heart conditions[41:32] HBOT and Alzheimers Conditions[50:38] Performance optimization, cognitive enhancement, and improving test scores with HBOT [58:58] The downsides of hyperbaric oxygen therapy[1:07:39] Blue Cannatine [1:15:42] Dr. Sherr answers the final 4 questionsResourcesIntegrative HBOTHealth Optimization MedicineBlue CannatineHealth Optimisation SummitThe Power of Habit by Charles DuhiggStalking the Wild Pendulum by Itzhak BentovHolobiontChris MasterjohnEffects of hyperbaric oxygen on the Nrf2 signaling pathway in secondary injury following traumatic brain injury.Additional Studies in PubMed on Hyperbaric Oxygen TherapyHenry's LawGenova DiagnosticsHyperbaric oxygen in chronic traumatic brain injury: oxygen, pressure, and gene therapyHuman Heart, Cosmic Heart by Dr. Thomas CowanKeto Nutrition - The Official Website of Dr. Dominic D'Agostino Continue your highperformance with Dr. Scott SherrInstagramHyperbaric Medical SolutionsDr. Sherr's HOMe clinicFacebookTwitterSponsorWhat brands of blue light blockers do we recommend? BluBlox is definitely a go to. The CEO Andy Mant on the show before where we got into a really deep dive on blue light. If you get any amount of blue light in your glasses, no matter if it’s 3%, 10%, it disrupts melatonin production. So Andy has created blue light blockers that hold up to the highest standards. And in fact, you can see he’s tested it versus other brands and that they always come out on top.Quality matters.If you head over to blublox.com and plug in the code “DS15”, you’re going to get 15% off your order.DisclaimerThis information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

I got a medical doctor who is at the forefront of health optimization medicine. He is also an expert in integrative hyperbaric medicine. And you might be wondering what the …. is that? Well, that and what some of the top consultancies, executives and tech companies are doing in Silicon Valley to get the edge is what you will learn about in this episode. Dr. Scott Sherr is the Founder of Integrative HBOT, a worldwide consulting, education, and advocacy telemedicine practice. He is also the COO of Health Optimization Medicine (HOMe), a nonprofit education company that is using a foundational approach to shift the conversation away from illness and into health. Dr. Scott also has the first HOMe clinic in the US-based in San Francisco. I got Scott personally recommended from great people such as Dasha and Tim. So really excited that I got a chance to talk with him and learn about health optimization medicine and nootropics. On today’s episode, Dr. Sherr also dives into the benefits and limitations of hyperbaric treatments as well as the expected results, how this therapy is helpful to treat a wide range of disorders and diseases, and how it positively affects patients with other conditions, including traumatic brain injuries, chronic pain, ulcerative colitis, reflex sympathetic dystrophy, musculoskeletal injury, stroke, and many others. Tune in and learn from Dr. Sherr’s health optimization expertise. “The key is a foundation for all of us, in our own health. Then everything else is the icing on the cake to some degree.” – Dr. Scott Sherr Want to hear more from the Growth Island podcast? Subscribe here! 01:44 – How Dr. Sherr got involved with Health Optimization Medicine and especially into Hyperbaric Oxygen Therapy (HBOT) 04:00 – What is HBOT and what certain diseases, complications or injuries it can heal 09:45 – Bringing the hyperbaric oxygen technology to more people 10:50 – HBOT sessions and how it works to heal acute injuries to chronic long-term injuries or diseases 16:00 – Soft (portable) chamber versus the hard chamber, their prices, which is suitable for neurocognitive diseases plus how HBOT can also help with jetlag 19:22 – The importance of foundational health and how Dr. Sherr utilize HBOT 20:16 – All about Health Optimization Medicine (HOMe) 26:10 – The three tests for the basic HOMe program and how to build a true foundational health 30:00 – Food sensitivity tests to improve your health – the regular IgE and the controversial IgG4 34:50 – HOMe’s mission and Dr. Sherr’s advice to feel better fast 36:51 – Nootropics and what you need to know about caffeine, nicotine, e-cigarette, and vape 40:05 – Blue Cannatine– a synthetic nootropic drug that is good for your health 45:44 – The key to creating your own health journey 46:48 – Why sauna is one of Dr. Sherr favorite biohacking technology and his other health routine FINAL RECOMMENDATIONS FROM SCOTT: Have fun. Enjoy life and learn a lot in the process. Enjoy your failures because that’s where you learn the most. Always starts with you. PEOPLE MENTIONED: Dr. Dom D’Agustino Dave Asprey Dr. Ted Achacoso Tim Gray RESOURCES MENTIONED: Health Optimization Medicine Troscriptions – Blue Cannatine Oura Ring Sunlighten Infrared Saunas, Detox and Relax From Home CONNECT WITH SCOTT SHERR: Instagram :https://www.instagram.com/drscottsherr/ homehope.org home-sf.co integrativehbot.com Facebook Facebook – Integrative HBOT www.hyperbaricmedicalservices.com www.oregonHBOT.com CONNECT WITH MADS MISIAK FRIIS   Website - https://growthisland.io   LinkedIn - https://www.linkedin.com/in/madsmfriis/   Instagram - https://www.instagram.com/madsmf/ Join Mads and the uplifting community of Growth Island as you search for strategies, tools, and blueprints for a meaningful life! https://growthisland.io/

Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at the age of 22. He is the founding pioneer of the clinical practice of Health Optimization Medicine and Practice (HOMe/HOPe), which is the detection and correction of imbalances at the level of the metabolome. He was mentored by Thierry Hertoghe, the founding pioneer of Anti-Aging Medicine and Nutritional Medicine (Dr. Ted is double board-certified, Paris). He was mentored by William S. Yamamoto, the founding pioneer of Medical Informatics and an Artificial Intelligence researcher (Washington, DC). He was also mentored by D. Wayne Silby, the founding pioneer of Socially Responsible Investing and Finance (Washington, DC) and by three Philippine pioneers in Interventional Neuroradiology, in Neurology, and in Pharmacology/Toxicology. His representative body of work includes , journal articles, US patents, software, grants, and recorded interviews, webcasts, podcasts, and speaking engagements in the areas of: (1) artificial ethology, computational neuroethology, biomathematical modeling of nervous systems, and computability of consciousness, (2) medical informatics, medical decision-making, connectionist systems, and expert systems, (3) computer-assisted imaging, edge detection algorithms, and telehealth, (4) virtual group dynamics, communication, and collaboration methods (He created the first wireless groupware), (5) parallel, cluster, cloud, and distributed emergent computing, (6) predictive complex adaptive system modeling of financial time series, and (7) health optimization medicine including metabolomics, epigenetics, bioenergetics, gut microbiota, exposomics, chronobiology, and evolutionary medicine. He is based in Washington, DC, maintains a tricontinental HOMe practice (North America, Europe, Asia), and performs HOMe/HOPe lecturing and mentoring to doctors and practitioners. Dr. Ted provides international corporate consulting activities involving nutritional supplement formulation and the establishment of metabolomics, mitochondria, and microbiota laboratories. He strongly suspects that this world is an illusion projected as a hologram by the human biocrystal, and pushes to create deliberately sustainable, happy dreams instead of nightmares. Dr. Achacoso has trained, researched, and worked in many different fields: 1) Interventional neuroradiology and pharmacology in Manila; 2) Medical informatics and artificial intelligence in Washington, DC; 3) Scientific advisor to local venture and global institutional investment funds in Bethesda, MD; 4) As Founder and Chief Technology Officer of a group communication and collaboration software company in Rosslyn, VA (He created the first wireless mobile groupware); 5) As a quant trader for an incubator hedge fund in Rehoboth Beach, DE; 6) In Anti-Aging Medicine and Nutritional Medicine in Paris, Brussels, Monte Carlo. His representative body of work includes a book containing the first-ever neural circuitry database (or the first-ever “connectome”) for an organism (C. elegans), journal articles, US patents, software, grants, and recorded interviews, webcasts, and speaking engagements in the areas of: 1) Artificial ethology, computational neuroethology, biomathematical modeling of nervous systems, and computability of consciousness; 2) Medical informatics, medical decision-making, connectionist systems, and expert systems; 3) Computer assisted imaging, edge detection algorithms, and tele-health; 4) Virtual group dynamics, communication and collaboration methods including the first wireless groupware systems; 5) Parallel, cluster, cloud, and distributed emergent computing; 6) Predictive complex adaptive system modeling of financial time series. **Here are a few of my upcoming public appearances: Paleo FX: Austin, TX - 24-28 April Community Talk on Stem Cell Procedure: Charleston, SC - 29 May  Swiss Retreat and Liver Detox: 23 June - 7 July Click to see more details about these and other upcoming events! During our discussion, you'll discover: -The homemade nootropic Dr. Ted took before the interview with Ben...8:30 Blue Cannatine Smart Troche Trokie: a lozenge inserted between the gums and teeth (limit exposure to saliva) Venture capitalist hated it, but then wanted to invest in it because of its efficacy 1 mg nicotine, 5 mg CBD -Whether or not Dr. Ted is really the smartest physician alive...11:35 He's pretty darn close (1 in a billion) -What is Health Optimization Medicine (HOMe) and Health Optimization Practice (HOPe)...12:45 HOMe is intended for physicians; HOPe is intended for practitioners The goal is for there to be more practitioners than physicians Dr. Ted was an interventional neuroradiologist (spoke brains for a living) Retrained in Europe in nutritional medicine in 2009; fields such as epigenetics, microbiota, etc. were becoming popular in the U.S. Metabalomics: Studying the metabolites produced during different chemical processes in the body Technology allows treating actual fundamental cells, versus symptoms at the organ level HOMe represents a more sophisticated "dashboard" to examine the body Our metabolites' "golden years" are between the ages of 21-30 Separate test for hormones (ideally blood) Why you can't treat/adjust just hormones They're all in a network Causes imbalance, brain receives and gives improper signals Network perspective vs. artificial intelligence -Dr. Ted's book about artificial intelligence and "connectomes"...27:55 He was made to choose between studying the computability of consciousness and beauty Was banned by the powers that be at M.I.T. (later apologized) Now referred to as "Deep learning" (marketing is king) We're too DNA centric -The 7 "pillars" of Dr. Ted's practice...35:45 Clinical and therapeutic metabalomics: detection and correction Epigenetics: "Genes are not your destiny" Bioenergetics (mitochondria): Symbiotic relationship with our environment Ion Profile with 40 Amino Acids by Genova Diagnostics Microbiota (gut immune system) 78% of your bacteria are in your gut They teach your immune system what's foreign, what's not People born via c-section are more prone to allergies, immune diseases Some c-sections, gauze is dipped in vagina, then rubbed on the head after birth Exposomics: The sum total of your exposure to your own lifestyle and environment (including in utero) Shows how your environment interacts with your genome to produce phenome (not phenotype) Detox protocols: Targeted supplementation Gut cleanup Phototoxicity (blue light isn't all bad) Chronobiology Evolutionary medicine -The "Rolls Royce" for hacking jet lag and tips for optimizing circadian biology...59:50 Hormone balancing Melatonin Growth hormone (injected) Thyroid (level rises in the morning) Cortisol tablets Gut enzymes Thorne Biogest + SEED Probiotics One "anchor" meal that is constant between time zones Erythropoietin Sleep hygiene: "Your day begins at the time you fall asleep" Treat your sleep as the first item on your list, not the last thing you do in the day Oura ring for sleep tracking (deep sleep inducing peptide) -Dr. Ted's guidance on diet...1:12:20 "Eating window" vs. "fasting window" Complete everything in one day Snowball effect (eat first and feel good, then get to work) Remove sensitive foods right away Dr. Ted's personal diet: Micro-nutrient optimized, macro-nutrient targeted Make your fattiest meal your first meal; second meal high fiber and carbs; third meal have protein Dr. Ted's morning coffee: MCT oil or powder Powdered cellulose (for fiber) Collagen fiber -And much more! Episode Sponsors: -: My personal playground for new supplement formulations. Ben Greenfield Fitness listeners receive a 10% discount off your entire order when you use discount code: BGF10. -: Contains a host of anti-inflammatory, anti-obesity, and anti-allergy benefits. For this reason, I have decided to now make consumption of hydrogen-rich water an important part of my daily nutritional routine...and I highly recommend it! Enter code: BEN at checkout and get 30% off your order! -: I’ve been using Four Sigmatic products for awhile now and I’m impressed by the efficacies of their mushroom products. I use them. I like them. I support the mission! Receive 15% off your Four Sigmatic purchase when you use discount code: BENGREENFIELD -: Quality is our Gimmick isn’t just our slogan, it’s a commitment we honor with every stitch we sew. 100% money back guarantee. Get 10% off your order, PLUS free shipping on any order over $99 when you use discount code: BENG. Do you have questions, thoughts or feedback for Dr. Ted or me? Leave your comments below and one of us will reply!  

Carlos Rivas MD is an internal medicine physician and innovator practicing the art and science of Health Optimization Medicine (HOMe). He combines both qualitative and quantitative data from his patients to guide their own unique healing.

Scott Sherr MD is an internal medicine physician specializing in Health Optimization Medicine (HOMe) and Hyperbaric Oxygen Therapy (HBOT). He is the Founding Organizer of Health Optimization Medicine (HOMe)–USA and the Founder of Integrative HBOT.