Podcasts about your level

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Best podcasts about your level

Latest podcast episodes about your level

The Coaching Equation
Fast Five for Friday: Fitness First, Surfing the Chaos, and Reframing Life's Setbacks

The Coaching Equation

Play Episode Listen Later May 2, 2025 13:22


Episode Highlights[00:01] Health and Fitness Should Be Job #1 Ryan shares wisdom from health icon Mark Sisson and reflects on how even high performers let their health slide—and why it's time to prioritize your body like your business depends on it.[03:16] When Business Feels Like Drowning A powerful lesson from Rob Dyrdek and a Navy SEAL mantra: “Slow is smooth, smooth is fast.” When chaos hits in business, slow down, breathe, and move intentionally.[06:50] Yesterday is History, Tomorrow a Mystery, Today a Gift A quote from Bill Keane reminds us to stop chasing the horizon and start honoring the present. Ryan challenges you to embrace “blissful dissatisfaction.”[10:07] What's Your Level of Urgency? Are you coasting—or chasing your goals like your house is on fire? Ryan explains how losing urgency erodes momentum, and why acting with intensity changes everything.[14:37] It's Not the Circumstance—It's the Meaning You Assign to It After a serious car accident involving his mom, Ryan shares a heartfelt reminder: the meaning you attach to challenges defines your experience—and you can choose a new one.

Enterprise Podcast Network – EPN
Your Level of Preparation Makes You Either Mediocre or a Master

Enterprise Podcast Network – EPN

Play Episode Listen Later Mar 4, 2025 20:31


Matthew Mitchell, a Wall Street Journal best-selling author, speaker, three-time SEC Coach of the Year, and the winningest head coach in the history of the … Read more The post Your Level of Preparation Makes You Either Mediocre or a Master appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

The Hoffman Show
Tischler Tuesday, Level of Concern for Commanders Offense + Calls

The Hoffman Show

Play Episode Listen Later Nov 19, 2024 42:44


Hour 2 1:12 - Tischler Tuesday: RFK Hopes, Jayden's Struggles, and Defensive Surprises 18:17 - Lynnell's Concern Meter: What's Wrong with the Commanders' Offense? 35:49 - Calls: What's Your Level of Concern for the Commanders' Offense?

Real Pod Wednesdays
The Vibes Are Good Again for Ohio State Football

Real Pod Wednesdays

Play Episode Listen Later Nov 6, 2024 58:24


The vibes are good again surrounding Ohio State football.After three weeks of negativity that followed Ohio State's loss to Oregon and uncomfortably close win over Nebraska, the Buckeyes gave their fans reason to be excited once again as they went on the road and earned a marquee win over Penn State, the No. 3 team in the country at the time. Making the win particularly special for the Buckeyes was how they won the game, as their defense held Penn State without a touchdown while the offensive line carried Ohio State to victory as it ran out the clock in the fourth quarter.Ohio State's improvements in both of those areas from its previous two games restored confidence that the Buckeyes remain a national championship contender, and the College Football Playoff selection committee agreed as it ranked Ohio State second in its initial rankings of 2024 on Tuesday night.With what should be an easy win over Purdue on tap this week, we spend this week's episode of Real Pod Wednesdays discussing what impressed us most in Happy Valley, where our confidence stands now that Ohio State will achieve its three major goals and how the initial rankings put the Buckeyes in excellent position for the CFP.The rundown for this week's show:0:00 The Vibes Are Good Again for Ohio State Football3:03 Ohio State Finds the Right Lineup Up Front with Donovan Jackson at LT, Carson Hinzman at LG9:48 What's Your Level of Confidence in the Offensive Line Now?12:51 Ohio State's Defense Looks Like the Elite Unit It's Supposed to Be Again16:00 Ohio State's Goal-Line Stand Was Emblematic of What's Made Its Defense Successful19:18 What Ryan Day and Jim Knowles Mean By Getting “Back to Basics” on Defense24:46 What‘s Your Level of Confidence in the Defense Now?28:38 Cody Simon, TreVeyon Henderson, Quinshon Judkins and Jayden Fielding Deserve Shoutouts33:05 Assessing Our Confidence That OSU Will Beat Michigan, Win Big Ten, Win National Championship39:55 The Buckeyes Deserve to Be Ranked Second, And They're In Great Position for the CFP Now44:15 Other Takeaways from the Initial College Football Playoff Rankings49:14 Forgive Us, Ryan Day, But We're Overlooking Purdue54:03 Why Andy Thinks Ohio State Will Cover and Why Dan Thinks OSU Won't Cover vs. Purdue56:00 The Vibes Are Good for Ohio State Basketball and Men's Soccer, Too

Basketball to Business
Halftime Break with Justin Wakefield

Basketball to Business

Play Episode Listen Later Sep 6, 2024 47:50


What's up, basketball trainers? In our podcast episode today, I had a great conversation with Justin Wakefield, a basketball trainer and educator, where we explored a range of topics related to coaching and player development. We discussed the importance of having thick skin as an educator, effective techniques for teaching players of all ages, the ideal training schedule, and the concept of "your body is your level" in basketball. We even reflected on our experiences in industries like sales and hardwood flooring and how those lessons have influenced our coaching styles. The conversation also touched on key themes like time management in training, using basketball as a tool for growth beyond the game, the importance of relationships and networking in the basketball community, and the different cultures of the sport in various markets. And towards the end, we emphasized the value of showing love, being a good person in the industry, and staying true to yourself through perseverance while building a successful training business. 00:00 Introduction and Thick Skin in Education04:02 Effective Techniques for Teaching Basketball10:12 The Ideal Training Schedule12:24 Playing Off the Ball in Basketball15:26 Your Body is Your Level in Basketball19:10 Exploring Different Industries and Gaining Perspective24:20 Efficiency and Time Management in Basketball Training25:19 Using Basketball as a Tool for Building26:04 Building Relationships and Networking in the Basketball Community31:23 Understanding Different Basketball Cultures in Different Markets37:25 Showing Love and Being a Good Person in the Industry43:14 Perseverance and Staying True to Oneself in the Basketball Training Business Overall, it was a deep, honest conversation about what it takes to be successful in basketball training and beyond. I hope you guys took away some solid gems from this episode. Thanks for tuning in, and as always, keep grinding and keep growing. Until our next podcast episode!

FitPro Sessions
[S13:E1] The Science Behind The Anatomy Revision Bootcamps: Why It Works

FitPro Sessions

Play Episode Listen Later Aug 30, 2024 21:34


When it comes to mastering anatomy revision, finding the right approach can make all the difference. As a fitness professional, understanding anatomy and physiology isn't just about passing exams… it's about building a solid foundation that will enhance your ability to train clients effectively. Our Revision Bootcamps are designed to do just that. We've combined proven educational techniques with practical strategies to create a learning experience that helps you deeply understand and retain crucial information… whilst enjoying your revision sessions. In this blog and podcast, we'll explore the science behind why our Bootcamp is the most effective way to conquer your anatomy revision and qualify as a confident FITPRO. --- --- Read more about this on today's video and blog: https://parallelcoaching.co.uk/the-science-behind-the-anatomy-revision-bootcamps --- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: ⁠⁠https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp ⁠⁠ Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. ⁠⁠⁠⁠https://courses.parallelcoaching.co.uk/products/revision-bootcamps⁠⁠⁠⁠ 2. Download hundreds of Fitness Exam Mock Questions for Free ⁠⁠⁠⁠https://join.parallelcoaching.co.uk/fitness-exam-mock-questions⁠ ⁠⁠⁠⁠⁠3. Get 50 Pre-Made Muscles Memory Flashcards here: ⁠⁠⁠⁠https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ ⁠⁠⁠⁠ 4. Follow us on other social media channels Instagram: ⁠⁠⁠⁠https://www.instagram.com/parallelcoaching⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/ParallelCoaching⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠⁠ Make sure you tell us your big takeaway from today's episode, by using the links below ————— Once you've listened to today's episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching You can also send us a message here ⁠ ⁠⁠⁠⁠https://m.me/parallelcoaching⁠ ⁠⁠⁠⁠ Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode  ⁠⁠⁠⁠⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠ ⁠⁠⁠⁠

Knowledge on SermonAudio
Your Level of Knowledge

Knowledge on SermonAudio

Play Episode Listen Later Jul 24, 2024 50:00


A new MP3 sermon from Liberty Baptist Church is now available on SermonAudio with the following details: Title: Your Level of Knowledge Speaker: Mark Hoffer Broadcaster: Liberty Baptist Church Event: Sunday Service Date: 7/21/2024 Bible: Philippians 3:10 Length: 50 min.

Sustainable Freedom with Photography Podcast
101. 3 Challenges of Boudoir Photography Based on Your Level of Experience & How to Overcome Them

Sustainable Freedom with Photography Podcast

Play Episode Listen Later Jun 6, 2024 27:52


3 Challenges of Boudoir Photography Based on Your Level of Experience & How to Overcome Them - Episode 101 of the Sustainable Freedom with Boudoir Photography Podcast with Tracy Lynn! Boudoir photography is an art form that celebrates beauty, confidence, and empowerment. However, navigating the various challenges at different experience levels can be daunting. Whether you're just starting out, finding your footing, or have years of experience, each stage comes with its unique set of hurdles. In this blog post, we'll explore the challenges of boudoir photography and provide practical solutions to help you thrive in your boudoir photography journey. #boudoirphotographer #boudoir #boudoirphotographytips   Book your 15 Minute Coaching Call: https://calendly.com/tracylynncoaching/free-15-minute-coaching-call   Watch my FREE Masterclass to learn how to book out your photography schedule! https://tracylynncoaching.com/booked-out-photographer-registration/

Motivation | Health | Self Help with JV Impacts
E1733 | What's Your Level of Consciousness!

Motivation | Health | Self Help with JV Impacts

Play Episode Listen Later Apr 3, 2024 8:55


See If You Have What It Takes To Join Our Academy => 3T Warrior Academy Application!  E1733 | What's Your Level of Consciousness! We are going through a big transition! I want to talk about the interesting dynamic of the free choice you have to operate at different levels of consciousness! Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3twarrioracademy.typeform.com/to/Gb8tpIVy Join our 120 Challenge! 7 Day Free Trial Click => https://3twarrior.com/?sl=e1732 Th #XRP King is Here! https://xroyalty.io/ Free Discord | https://3twarrior.com/discord49541345?sl=e1732 Linqto: https://www.linqto.com/?cjevent=b65ecbbec46011ec81b91b3a0a1c0e10 3T Warrior Academy YouTube! | https://www.youtube.com/channel/UC_e0zCKJyBdLYAvTQBgQrPw 3T Labs Gear and Supplements |https://www.3twarriorlabs.com Private FB Community Click => https://3twarrior.com/join44416871?sl=e1732 Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness Happens
222: Self Awareness, Assertiveness, and Creating Real Boundaries

Happiness Happens

Play Episode Listen Later Mar 6, 2024 13:08


In today's fast-paced world, creating and maintaining boundaries in our personal and professional lives has become crucial for our well-being and happiness. Join me, as I delve into the topic of setting boundaries in a tangible and impactful way, sharing personal insights and practical tips to help you navigate this journey towards a more authentic and fulfilling life. Intro to Setting Boundaries How do you create better boundaries in your life with your family, friends, loved ones, and even with yourself? This is a question many of us grapple with daily. Setting boundaries is not about being mean; it's about honoring your needs and values. It's about living authentically and prioritizing your happiness above all else. Figuring out Your Level of Perfectionism and People Pleasing Tendencies One of the first steps in setting boundaries is understanding your level of perfectionism and people-pleasing tendencies. It's easy to fall into the trap of living your life for others, sacrificing your own happiness in the process. By getting quiet with yourself and being discerning of others' opinions, you can start to differentiate between what serves you and what doesn't. Making Boundaries Does Not Equal Being Mean Putting up boundaries can be challenging, especially if you fear being perceived as mean. However, being assertive in your communication and learning to say no are essential skills in setting and maintaining boundaries. Remember, saying no is not selfish; it's a way of respecting your limits and prioritizing your well-being. Communication is Key Effective communication is fundamental in setting boundaries. By expressing your needs and limits assertively but kindly, you can ensure that others understand and respect your boundaries. Using "I" statements and being direct in your communication can help establish clear boundaries that benefit both you and those around you. Self-awareness and Setting Boundaries Self-awareness plays a significant role in the boundary-setting process. Understanding your limits, values, and what brings you joy is essential for creating boundaries that align with your true self. Pay attention to how certain situations and relationships make you feel and honor those feelings by setting boundaries that support your well-being. Setting boundaries is a journey of self-discovery and empowerment. It's about learning to trust yourself, make aligned decisions, and prioritize your happiness. Remember, it's not your job to seek approval from others or justify your choices. By setting boundaries that reflect your values and needs, you are taking a powerful step towards living authentically and joyfully. pens when you prioritize your well-being and honor your truth. Stay empowered, stay authentic, and let happiness happen when you least expect it. We'll touch on: 0:00 Intro 0:26 Figuring out your level of perfectionism and people pleasing tendencies 4:34 Making boundaries does not equal being mean 05:57 Adapting to better communication 07:05 Learn how to say no 08:58 Developing self awareness   Resources: Podcast Resources: https://www.simonacostantini.com/resources  Apply to be a podcast guest: https://forms.gle/ Happiness Guide: https://simonacostantini.ck.page/happinesshub    Connect with Simona www.instagram.com/simona__costantini  www.instagram.com/costantiniproductions  www.instagram.com/happinesshappenspodcast  https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg  https://www.facebook.com/costantiniproductions  https://www.facebook.com/happinesshappenspodcast/  www.simonacostantini.com   

Dating Without Drama
Surrendering to the Dating Process

Dating Without Drama

Play Episode Listen Later Feb 20, 2024 49:29


Lisa explains that both men and women find the dating process challenging and that men today may feel hesitant to approach women because of a fear of being rejected or because of the Me Too Movement. She offers a personal and detailed account of her experiences dealing with narcissistic individuals and provides professional insights drawing from her own struggles.Lisa shares how a willingness to face the worst parts of herself led her to a fulfilling and enduring 21-year marriage. To illustrate how facing adversity can lead to our biggest breakthroughs, she shares about being humiliated by and standing up to her mentor while getting her Master's degree.Quotes:"I am so disheartened when I read all of the reports out there about how many people are giving up on finding love and resigning themselves to staying single."— Lisa Shield"If we see life as a school and all of the experiences we're having as life lessons, we are able to move forward in a better way towards our goals and dreams."— Lisa Shield "They've actually done studies, and they've shown that when it comes to romantic signaling, women actually send the first message, not the man. So the woman signals to the man that it is safe for him to approach her."— Lisa Shield"You've got to send men the signals. You've got to smile. You've got to run your fingers through your hair and flirt a bit, or men won't approach you in public."— Lisa Shield"Narcissists can tell which women will be harder from the ones that will be easier to manipulate.   — Lisa Shield"You don't want a man who offers you false flattery to win your favor, which is what narcissists often do."— Lisa Shield "Surrendering to this process means acknowledging that you have blind spots and things you don't know, you don't know. And that you start to reach out to coaches and mentors and people like me who can actually help you see your patterns and show you how to break them."— Lisa Shield Want more content like this? Join us on 2/5 for a revolutionary 5-day FREE masterclass event, “Land a Man on Your Level,” hosted by Lisa Shield. For more details on how to register for this incredible event, click here or visit: https://www.lisashield.com/masterclass/. See you there! Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

The Smart Marketer Podcast
Ep. 183, Optimize Your Offer System (Business Growth Playbook Pt.1)

The Smart Marketer Podcast

Play Episode Listen Later Feb 13, 2024 61:54


As a marketer, you can have no better skill set than Offer Creation. Last week, Molly Pittman went live for the first time with an all-new Business Growth Playbook, which comprises 18 different plays you can use in 2024 to grow your business. We are sharing the audio from this webinar for marketers and entrepreneurs so that you can identify which level your business is at, and employ all the plays you can to elevate your complete offer system.  "Remember, we're developing a skill set here. And I want you to think about these plays, whether you're in a moment of consulting, starting a new business, or helping a friend, to be able to pull these out of your brain and say, Ooh, here is the blueprint for this. Here is the strategy for this, and here are the assets you need to build it". Molly Pittman Make sure you hit subscribe (or follow) because the whole playbook will be dropped here over the next three weeks.  Episode 183: LEVER 1, Your Offer System Episode 184: LEVER 2, Your Traffic System Episode 185: LEVER 3, Your Monetization Plan Episode 186: LEVER 4, Your Mindset.   Today, You Will Learn, 13 Offer Options for you to use to lead someone through your customer journey Ezra's favorite tactic he likes to call "New and Fancy." Why this is the best time to be a Performance Marketer How much of your budget should you assign to Content Amplification? And More!   LINKS Train My Traffic Person, https://smartmarketer.com/train-my-traffic-person/. More Episodes and Resources, https://smartmarketer.com/blog/?cat=podcasts Molly Pittman, https://mollypittman.com/ Smart Marketer Courses, https://smartmarketer.com/courses/ The Smart Marketer Agency, https://smartmarketeragency.com/   TIME STAMPS 00:00 "People spending money online for 2024 is forecasted to increase 10 percent, which is pretty significant, which would mean 6. 3 trillion of sales on the Internet in 2024. So let's figure out how to carve out a piece of that pie for ourselves". Molly Pittman 02:26 Ezra shares his "New and Fancy" strategy. 04:16 "Companies are so focused on new product development that they forget about making the current offers that they have better, repackaging that and selling it again." Ezra Firestone 05:35 Molly shares how the Business Growth Playbook came about. 09:16 Train My Traffic Person Starts Feb 7th. 11:30 Let's Dive Into The Playbook: A Pairing of Strategy and Tactics 13:52 Molly makes a prediction about the future of the Industry 16:07 What are the four Growth Levers? 16:50 Three Levels: Where are you now? 19:41 Lever 1: Building Or Optimizing Your Evergreen Offer System  20:45 "If you're having trouble achieving initial success, or if you're having trouble scaling, it is probably more of an offer problem than an ad problem." Molly Pittman 21:30 Your Level 1, Non-E Comm Offer System 29:23 Summary of Assets you will need 20:13 Your Level 1, E Comm Offer System 33:21 Summary of Assets you will need 33:56 Your Level 2, Non-Ecomm Offer System 35:20 More Advanced Lead Magnets 42:13 Summary of Assets you will need 43:43 Your Level 2, E Comm Offer System 44:20 Three New Offer Types To Layer In 48:35 Summary of Assets you will need 49:12 Your Level 3, Non-E Comm Offer System 49.35 "A healthy Non-E-comm business at level three is running about 5 to 7 cold traffic offers at a time, four warm traffic offers, and about 2 to 3 hot traffic offers. And we're starting to mix in a lot of the offer styles from levels one and two". Molly Pittman 55:31 Summary of Assets you will need. 55:52 Your Level 3, E Comm Offer System 56:36 A Happy Accident: The Evergreen Discount/Category Sales Page 58:36 Summary of Assets you will need. 1.00 "The ads are important, but nothing matters if you don't have the right assets in place. to really uplevel your marketing strategy in the way that you want to." Molly Pittman.   YOUR ENGAGEMENT MATTERS Thank you to our listeners for the 5-Star Reviews and meaningful messages! This podcast has surpassed our expectations, and we have you to thank for that! If you're enjoying the show, please be sure to follow us (and leave us a review) on Apple Podcasts (https://podcasts.apple.com/us/podcast/the-smart-marketer-podcast/id1522629407) And/Or, or Follow and Subscribe wherever you listen to podcasts! Please also share these episodes on social media and tag us on your next post #WeOutHere Instagram: @SmartMarketerIG, @mollypittmandigital, @johngrimmshawdigital, @pep_hufen.  

Dating Without Drama
Land a Man on Your Level: Masterclass Highlights

Dating Without Drama

Play Episode Listen Later Feb 13, 2024 29:14


This master class is a life-changing journey for anyone seeking to find true connection and emotional intimacy. Lisa unveils the art of constructing authentic, positive online dating profiles that stand out while stressing the value of steering clear of negativity. Her unique approach goes beyond surface-level tips; it's about transformative personal growth and the proactive pursuit of love.Listeners will gain wisdom on breaking free from past patterns, reinventing personal dating dynamics, and the subtle communication techniques that foster a profound bond with prospective partners. Lisa's emphasis on authenticity, understanding the male psyche, and harmonizing feminine and masculine energies promises a fresh perspective on attracting a partner who is truly on your level.We invite you to tune in as Lisa guides us through her methodology, including enlightening exercises and the delicate balance between strength and femininity in dating. This episode is a must-hear for anyone ready to invest in themselves, change their love paradigm, and discover the soulful, lasting relationship they deserve.Embracing Personal Growth in Dating: "We approach dating as a spiritual path of personal growth and transformation, not as just a means to an end."— Lisa Shield [00:03:50 → 00:03:59]  Want more content like this? Join us on 2/5 for a revolutionary 5-day FREE masterclass event, “Land a Man on Your Level,” hosted by Lisa Shield. For more details on how to register for this incredible event, click here or visit: https://www.lisashield.com/masterclass/. See you there! Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

Dating Without Drama
Special Guest, Elaine!

Dating Without Drama

Play Episode Listen Later Feb 6, 2024 57:01


What You'll Hear In This Episode:- Challenges faced when dating as a widow- Balancing the program's time commitment with personal life- The value of investing in personal growth and dating success- Feelings of loneliness and lack of control in the dating process- Finding confidence and determination to pursue love again- Learning from past relationships through the program- Overcoming grief and reevaluating life priorities after loss- Embracing femininity and letting go of anxious attachment styles- Open communication and shared commitments establishing a strong connection- The "final five" approach and focusing on compatibility- The non-linear approach of the program and its advantages over traditional therapy- Success in finding a fulfilling relationship with a previously divorced manKey Quotes:The Power of Spontaneity: "And I was actually surprised because I don't do spontaneous things typically. I always make long and hard decisions and I do all the analysis and think about. But I guess we just clicked and I made that spontaneous decision at the end of our call, which was supposed to be an hour and a half."— ElaineUnderstanding Grief Cycles in Retirement: "Because I was also having grief cycles from the retirement, which I didn't have the first or second year after I lost my husband."— ElaineReflecting on Past Relationships: "I think the piece that resonates with me the most is the exercise where you go back and do an analysis of your past relationship, from your parents to people you dated, to people you were married. And it's a group, but it's individual. And I was scared to death to do it on my late husband. Right. And I talked to Rebecca, my coach, and, you know, this one worries me, because I try to think of all of the positives, and you have to come up with positives and negatives. I haven't tried to think backwards, well, this could have been better, and that could have been better because he passed and he had a good marriage. Well, I did the exercise, and it shocked me because he had a lot of the traits that all of my past relationships had."— ElaineEmbracing Femininity and Overcoming Attachment Styles: "And being able to step back and let the guy be the guy and be playful, that was hard for me, being playful. But you gave all the tips and the tricks and the samples and the other women that we can talk to all the time, we all kind of come up with little things that we could do."— Elaine Exploring Modern Dating: "Because what I wanted to do was get comfortable with the whole process, tap into my naked data, and be curious and open minded."— Elaine Dating Priorities and Compatibility: "Even if he had the money, he'd be uncomfortable, and so I would use that as my. Instead of just, oh, he doesn't make enough money to do what I want to do because, I don't know, maybe he's got millions, but does he like to travel the way? Does he like to eat out the places I like to eat? Does he like to do the things I like to do?"— ElaineThe Power of Vulnerability in New Relationships: "I went in this with, I'm going to just be open and vulnerable because I don't have time, right? I could be dead tomorrow, so I want to make sure this is the right fit."— Elaine Finding Love in the Digital Age: "And that's what started our connection, because I had also gone through a journey where I lost a bunch of weight, too. So we had that in common."— ElainePersonal Development Courses: "And it makes you feel so good after you take it that you actually start looking forward to it."— ElaineInvesting in Personal Growth: "Who better to invest in is me. What I didn't know is how much value I would get out of it until I started down the process. And to me, I got every dollar out of it and to justify it."— Elaine Want more content like this? Join us on 2/5 for a revolutionary 5-day FREE masterclass event, “Land a Man on Your Level,” hosted by Lisa Shield. For more details on how to register for this incredible event, click here or visit: https://www.lisashield.com/masterclass/. See you there! Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

Dating Without Drama
GITRMM: 5 Reasons Men Are Afraid to Commit

Dating Without Drama

Play Episode Listen Later Jan 30, 2024 43:45


What You'll Hear In This Episode:- The paradox of choice and fear of choosing the wrong partner- Waiting for perfection- Fear of losing freedom and concerns over reduced time for personal interests and social circles- Anxiety about committing to one partner and losing the excitement of multiple intimacies- The desire for mental and emotional space within a relationship- The impact of childhood and parental relationship models- How past relationship traumas can influence views on commitment- The difficulty of opening up emotionally after being deeply hurt- The challenge of overcoming feelings of failure from previous relationships- The struggle with emotional openness and vulnerability- The importance of communication skills in fostering a healthy relationship- Mirroring masculinity, being playful, and supportive in relationships- Adapting a forgiving, drama-free, and patient approach- Issues related to timing, career aspirations, and personal growth- The feeling of being diminished in the presence of a highly successful partner Want more content like this? Join us on 2/5 for a revolutionary 5-day FREE masterclass event, “Land a Man on Your Level,” hosted by Lisa Shield. For more details on how to register for this incredible event, click here or visit: https://www.lisashield.com/masterclass/. See you there! Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

Prophetic Reign
Your Level is Speaking - Prophetic OUTPOURING

Prophetic Reign

Play Episode Listen Later Nov 26, 2023 122:00


Your Level is Speaking - Prophetic OUTPOURING......and then we WORSHIP. smh no words except Glory to God. Take My Hand

FitPro Sessions
[S11: E15] Nervous System Navigation – Anatomy Exam Revision

FitPro Sessions

Play Episode Listen Later Nov 1, 2023 12:28


Welcome to your ultimate guide, Nervous System Navigation, tailored to help you conquer your Level 3 Anatomy and Physiology exam with confidence. Today's training about the nervous system will not only help make it more understandable but also relatable to your exam journey so you can pass with confidence. In this 13-minute video and blog, we simplify the structure of the nervous system, and help you navigate the key components. We'll also explore why understanding the nervous system is crucial for your upcoming exams and as a Fitness Professional. --- --- Read more about this on today's video and blog: https://parallelcoaching.co.uk/nervous-system-navigation-anatomy-exam-revision --- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: ⁠https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp ⁠ Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. ⁠⁠⁠https://courses.parallelcoaching.co.uk/products/revision-bootcamps⁠⁠⁠ 2. Download hundreds of Fitness Exam Mock Questions for Free ⁠⁠⁠https://join.parallelcoaching.co.uk/fitness-exam-mock-questions ⁠⁠⁠3. Get 50 Pre-Made Muscles Memory Flashcards here: ⁠⁠⁠https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ ⁠⁠⁠ 4. Follow us on other social media channels Instagram: ⁠⁠⁠https://www.instagram.com/parallelcoaching⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/ParallelCoaching⁠⁠⁠ YouTube: ⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠ Make sure you tell us your big takeaway from today's episode, by using the links below ————— Once you've listened to today's episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching You can also send us a message here ⁠ ⁠⁠⁠https://m.me/parallelcoaching⁠ ⁠⁠⁠ Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode  ⁠⁠⁠⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠ ⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

FitPro Sessions
[S11:E13] Winning at Anatomy Revision: How to Remember What Matters Most

FitPro Sessions

Play Episode Listen Later Sep 12, 2023 8:24


Anatomy revision can often feel like an uphill battle, leaving you grappling with vast amounts of information. It's completely normal to encounter struggles with memory and confidence along the way. But, fret not! In this podcast episode, we'll delve into the secrets of mastering anatomy revision, focusing on techniques to help you retain crucial details and achieve success in your exams. This blog includes 5 points that will help you remember what matters most in your anatomy revision Start by listening to the 11-minute video tutorial, then click the link to read the 5 points and test your knowledge with 3 mock questions. --- --- Read more about this on today's video and blog: https://parallelcoaching.co.uk/winning-at-anatomy-revision-how-to-remember-what-matters-most --- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. ⁠⁠https://courses.parallelcoaching.co.uk/products/revision-bootcamps⁠⁠ 2. Download hundreds of Fitness Exam Mock Questions for Free ⁠⁠https://join.parallelcoaching.co.uk/fitness-exam-mock-questions⁠⁠3. Get 50 Pre-Made Muscles Memory Flashcards here: ⁠⁠https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ ⁠⁠ 4. Follow us on other social media channels Instagram: ⁠⁠https://www.instagram.com/parallelcoaching⁠⁠ Facebook: ⁠⁠https://www.facebook.com/ParallelCoaching⁠⁠ YouTube: ⁠⁠http://bit.ly/2F1Z1bs⁠⁠ Make sure you tell us your big takeaway from today's episode, by using the links below ————— Once you've listened to today's episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching You can also send us a message here ⁠ ⁠⁠https://m.me/parallelcoaching⁠ ⁠⁠ Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode  ⁠⁠⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠ ⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

The Daily Mastermind
What's Your Level of Commitment to Your Best Life?

The Daily Mastermind

Play Episode Listen Later Sep 11, 2023 10:32


How's your year going so far?  Are you seeing progress? If not, why?  If you ARE seeing progress, are you performing at your highest level?  So many of us are experiencing pain, setback, struggles, stress, and anxiety…We fail, learn and repeat. This is the process of business and life…  We cannot avoid the pain, but we can choose what we do with the pain and how we respond to events in our lives. We also cannot avoid failure, stress, and anxiety, but we can decide how we deal with it…and ironically, we can determine the level and intensity it creates in our life!!  I used to try to create systems to avoid the stress and anxiety. Through mentoring and surrounding myself with the right people…Now I have learned to just develop systems to deal with it in a more productive way that creates peace of mind in my life. What I want to talk with you about today is HOW YOU DEAL with Stress, Anxiety and PROBLEMS in your life while you are on the PATH toward Your Best Life. I want to talk with you about Your Commitment Level to Growing, Mastering & Creating Your Best Life. Let me ask you a question... ·      Are you truly COMMITTED TO CREATING YOUR BEST LIFE?  ·      Are you creating Discipline in your day-to-day activities that are moving you consistently forward toward YOUR BEST LIFE? ·      Because you SAY YOU ARE COMMITTED, but are your actions reflecting those beliefs? ·      Are your actions with daily rituals reflecting it? ·      Are you actions with the way you respond to challenges reflecting it? ·      Are you living outside the comfortable environment of what you know you can easily win at? To setup your week…I want to just talk with you for a moment about the idea that Your Level of Commitment, Discipline and Resolve are not only going to determine your results, but they will actually determine the difficulty of the PATH you are on to...Your Best Life!! First, Your Level of COMMITMENT will CREATE and DEFINE Your Path to Your Best Life. ·      Once you make a decision to Create Your Best life you must still Commit ·      Then as things come along, you will be able to make better decisions because. ·      Once you commit to the Plan and the Path…all decisions are measured against your Path ·      This is why Commitment is so Important ·      How you do anything is how you do everything…make and STAY committed SSecond, Your Level of DISCIPLINE will DETERMINE your RESULTS Along the Path to Your Best Life. ·      Discipline will help you to create Habits that will carry you through the tough days when you don't feel like doing what it takes. ·      But discipline is consistency over time.  It's the measure of your level of commitment. ·      Don't be fooled by the occasional “you deserve a break” ·      Don't let discipline EVER GET COMPROMISED.  EVER!! By anyone… ·      How you do Anything is How you do Everything. ·      Winners take pride in their level of DISCIPLINE in their lives. ·      Discipline is the Gateway to Your Best Life…PERIOD!! Finally, Your Level of RESOLVE will ultimately determine Your PEACE OF MIND and ABILITY TO HANDLE the PATH You are on Toward Your Best Life. ·      The definition or RESOLVE is to “settle or find a solution” but it is also “a firm determination to do something”.  This is huge. ·      Decision leads to Commitment but must lead to RESOLVE ·      When you are RESOLVED to Create Your Best Life you are not only Firmly Committed but a point of Clarity in Your Vision Arrives that will help create Peace of Mind for you. ·      Your Best Life will become so clear that the small waves or road bumps in life will be less distracting or overwhelming to you “in the moment”. ·      It's my ultimate desire that you will create an unprecedented level of RESOLVE toward a life of Health, Wealth and Happiness…a life of Mastery and Purpose. That is why I created the daily mastermind.  It is why I am here with you today and want the absolute BEST for you. I believe that if you will become AWARE of your Levels of Commitment, Discipline and Resolve in your Life and Business… …And if you will INCREASE those Levels of Commitment, Discipline and Resolve… You will Absolutely Achieve unprecedented levels of success and happiness in your life, and You WILL begin to Create, Live and Enjoy Your Best Life Ever!! It's guaranteed.  It's principles of success that are proven over time and are reflected in all the great successes of history. That's my message for you today.  I want to know how you are doing.  Please contact me and let me know what I can do to support you. @thedailymastermind in FB and IG Or email me at george@g3worldwide.com.  I may even have availability to get you into my CEO Mentoring program if it's a fit and there are opening when you reach out. In the meantime, please share this episode and let others know what you have learned and what has resonated with you today. Have a great week and I'll see you tomorrow when we talk about how you can use Clarity to create Credibility for your Brand and Business. You have Greatness inside you.  I know you can Learn, Grow and Accomplish anything you put your mind toward.  I appreciate you listening today.  See you tomorrow. George Wright III   FREE Daily Mastermind Resources: CONNECT with George & Access Tons of Resources Get access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU. Join FREE at www.JoinTheEvolution.com   Prosperity Pillars Poster The Prosperity Pillars Poster is a collection of 12 Principles for Success and Prosperity that will help you Live the life you were meant to live and Unleash Your Potential Daily.  Create daily rituals and affirmations with this 24x36 inch poster. www.prosperitypillars.com   About George Wright III: George Wright is a Proven, Successful Entrepreneur- and he knows how to inspire entrepreneurs, companies, and individuals to achieve Massive Results. With more than 20 years of Executive Management experience and 25 years of Direct Marketing and Sales experience, George is responsible for starting and building several successful multimillion-dollar companies. He started at a very young age to network and build his experience and knowledge of what it takes to become a driven and well-known entrepreneur. George built a multi-million-dollar seminar business, promoting some of the biggest stars and brands in the world. He has accelerated the success and cash flow in each of his ventures through his network of resources and results driven strategies. George is now dedicated to teaching and sharing his Prosperity Principles and Strategies to every Driven and Passionate Entrepreneur he meets. His mission is to Empower Entrepreneurs Globally to create Massive Change and LIVE their Ultimate Destiny.

The Daily Mastermind
What's Your Level of Commitment to Your Best Life?

The Daily Mastermind

Play Episode Listen Later Sep 11, 2023 10:33


How's your year going so far?  Are you seeing progress? If not, why?  If you ARE seeing progress, are you performing at your highest level?  So many of us are experiencing pain, setback, struggles, stress, and anxiety…We fail, learn and repeat. This is the process of business and life…  We cannot avoid the pain, but we can choose what we do with the pain and how we respond to events in our lives. We also cannot avoid failure, stress, and anxiety, but we can decide how we deal with it…and ironically, we can determine the level and intensity it creates in our life!!  I used to try to create systems to avoid the stress and anxiety. Through mentoring and surrounding myself with the right people…Now I have learned to just develop systems to deal with it in a more productive way that creates peace of mind in my life. What I want to talk with you about today is HOW YOU DEAL with Stress, Anxiety and PROBLEMS in your life while you are on the PATH toward Your Best Life. I want to talk with you about Your Commitment Level to Growing, Mastering & Creating Your Best Life. Let me ask you a question... ·      Are you truly COMMITTED TO CREATING YOUR BEST LIFE?  ·      Are you creating Discipline in your day-to-day activities that are moving you consistently forward toward YOUR BEST LIFE? ·      Because you SAY YOU ARE COMMITTED, but are your actions reflecting those beliefs? ·      Are your actions with daily rituals reflecting it? ·      Are you actions with the way you respond to challenges reflecting it? ·      Are you living outside the comfortable environment of what you know you can easily win at? To setup your week…I want to just talk with you for a moment about the idea that Your Level of Commitment, Discipline and Resolve are not only going to determine your results, but they will actually determine the difficulty of the PATH you are on to...Your Best Life!! First, Your Level of COMMITMENT will CREATE and DEFINE Your Path to Your Best Life. ·      Once you make a decision to Create Your Best life you must still Commit ·      Then as things come along, you will be able to make better decisions because. ·      Once you commit to the Plan and the Path…all decisions are measured against your Path ·      This is why Commitment is so Important ·      How you do anything is how you do everything…make and STAY committed SSecond, Your Level of DISCIPLINE will DETERMINE your RESULTS Along the Path to Your Best Life. ·      Discipline will help you to create Habits that will carry you through the tough days when you don't feel like doing what it takes. ·      But discipline is consistency over time.  It's the measure of your level of commitment. ·      Don't be fooled by the occasional “you deserve a break” ·      Don't let discipline EVER GET COMPROMISED.  EVER!! By anyone… ·      How you do Anything is How you do Everything. ·      Winners take pride in their level of DISCIPLINE in their lives. ·      Discipline is the Gateway to Your Best Life…PERIOD!! Finally, Your Level of RESOLVE will ultimately determine Your PEACE OF MIND and ABILITY TO HANDLE the PATH You are on Toward Your Best Life. ·      The definition or RESOLVE is to “settle or find a solution” but it is also “a firm determination to do something”.  This is huge. ·      Decision leads to Commitment but must lead to RESOLVE ·      When you are RESOLVED to Create Your Best Life you are not only Firmly Committed but a point of Clarity in Your Vision Arrives that will help create Peace of Mind for you. ·      Your Best Life will become so clear that the small waves or road bumps in life will be less distracting or overwhelming to you “in the moment”. ·      It's my ultimate desire that you will create an unprecedented level of RESOLVE toward a life of Health, Wealth and Happiness…a life of Mastery and Purpose. That is why I created the daily mastermind.  It is why I am here with you today and want the absolute BEST for you. I believe that if you will become AWARE of your Levels of Commitment, Discipline and Resolve in your Life and Business… …And if you will INCREASE those Levels of Commitment, Discipline and Resolve… You will Absolutely Achieve unprecedented levels of success and happiness in your life, and You WILL begin to Create, Live and Enjoy Your Best Life Ever!! It's guaranteed.  It's principles of success that are proven over time and are reflected in all the great successes of history. That's my message for you today.  I want to know how you are doing.  Please contact me and let me know what I can do to support you. @thedailymastermind in FB and IG Or email me at george@g3worldwide.com.  I may even have availability to get you into my CEO Mentoring program if it's a fit and there are opening when you reach out. In the meantime, please share this episode and let others know what you have learned and what has resonated with you today. Have a great week and I'll see you tomorrow when we talk about how you can use Clarity to create Credibility for your Brand and Business. You have Greatness inside you.  I know you can Learn, Grow and Accomplish anything you put your mind toward.  I appreciate you listening today.  See you tomorrow. George Wright III   FREE Daily Mastermind Resources: CONNECT with George & Access Tons of Resources Get access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU. Join FREE at www.JoinTheEvolution.com   Prosperity Pillars Poster The Prosperity Pillars Poster is a collection of 12 Principles for Success and Prosperity that will help you Live the life you were meant to live and Unleash Your Potential Daily.  Create daily rituals and affirmations with this 24x36 inch poster. www.prosperitypillars.com   About George Wright III: George Wright is a Proven, Successful Entrepreneur- and he knows how to inspire entrepreneurs, companies, and individuals to achieve Massive Results. With more than 20 years of Executive Management experience and 25 years of Direct Marketing and Sales experience, George is responsible for starting and building several successful multimillion-dollar companies. He started at a very young age to network and build his experience and knowledge of what it takes to become a driven and well-known entrepreneur. George built a multi-million-dollar seminar business, promoting some of the biggest stars and brands in the world. He has accelerated the success and cash flow in each of his ventures through his network of resources and results driven strategies. George is now dedicated to teaching and sharing his Prosperity Principles and Strategies to every Driven and Passionate Entrepreneur he meets. His mission is to Empower Entrepreneurs Globally to create Massive Change and LIVE their Ultimate Destiny.

FitPro Sessions
[S11:E11] Boosting Mental Focus During Anatomy Revision

FitPro Sessions

Play Episode Listen Later Aug 29, 2023 8:59


In today's podcast episode, we will explore 4 strategies to help you boost your mental focus during anatomy revision. As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional. Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning anatomy is hard. It is often a result of learning HOW to study, and how to stay focused. Once you've got structure to your revision sessions you'll realise just how easy it can be to learn and recall details for the exam. This blog and video is for you if you… -Put off Revision -Get easily distracted and daydream -have a lack of engagement in the content -Are not remembering or recalling details -Lose your train of thought -Make careless mistakes -Feel restless or agitated during revision With the right approach, you can conquer the challenge of exam preparation and feel more confident in your knowledge. Start by watching the video below, and then read the 4 tips and strategies. Finish up by testing your exam readiness with three mock questions. --- --- Read more about this on today's blog and test your knowledge here with three mock questions: https://parallelcoaching.co.uk/boosting-mental-focus-during-anatomy-revision --- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. https://courses.parallelcoaching.co.uk/products/revision-bootcamps 2. Download hundreds of Fitness Exam Mock Questions for Free https://join.parallelcoaching.co.uk/fitness-exam-mock-questions 3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channels Instagram: https://www.instagram.com/parallelcoaching Facebook: https://www.facebook.com/ParallelCoaching YouTube: http://bit.ly/2F1Z1bs Make sure you tell us your big takeaway from today's episode, by using the links below ————— Once you've listened to today's episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching You can also send us a message here ⁠ https://m.me/parallelcoaching⁠ Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode  ⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

Drive With Andy
TFS#145 - Dr. Alan Watkins on Finding Your Purpose, Upgrading Yourself, Reading & Communication

Drive With Andy

Play Episode Listen Later Aug 22, 2023 120:18


Dr. Alan Watkins, a global authority in leadership and human performance, co-founded Complete to drive individual and corporate transformation. With vast experience coaching top executives and collaborating with the GB Olympic squad, Alan's medical and neuroscience background fuels his mission to alleviate widespread suffering. His vision centers on nurturing leaders who catalyze compassionate decisions, impacting employees, supply chains, and families. Complete empowers diverse sectors, merging human development and neuroscience for tangible change. As a TEDx speaker and thought leader, Alan inspires millions. His mission to foster empathetic and impactful leaders radiates hope. Visit Dr. Alan Watkins On His Socials! twitter.com/AlanDWatkins linkedin.com/in/dralanwatkins Visit Complete Coherence Website To Learn More! complete-coherence.com 0:00 - Introduction 02:50 - Meet Alan Watkins 06:05 - Alan Watkins on Handling His Company 07:58 - Teaching Leadership to Large Companies 10:37 - Alan Watkins as a Medical Doctor 12:26 - 7 Practices of Sustainable Success 14:50 - 1st Practice: Mining Ability 16:38 - Reading Books Multiple Times 18:34 - Reading a Book vs Listening to an Audiobook 21:34 - 3 Dimensions of All Our Experiences 24:12 - 4-Dimensional Leadership 29:00 - Existence, Purpose, and Point in Your Life 33:28 - Finding Your Purpose in Your Life 40:54 - Leaving Your Legacy 44:04 - Alan Watkins on Assisting CEOs 49:24 - Process of Upgrading the Level of People, 8 Lines of Development 57:26 - Practice Doesn't Make You Perfect 1:01:17 - 3 Levels of Listening 1:09:30 - Finding People Who Are at Your Level 1:14:48 - Assisting Your Friends in Growing Up 1:23:41 - Removing Yourself from the State of Frustration 1:31:57 - Changing Your Perspective of Life, MAP Scale 1:35:37 - Assisting People with the 3 Levels of Listening 1:38:52 - Controlling Your Own Biology 1:47:48 - Unique Purpose 1:49:19 - 3 Types of Richness 1:52:39 - Energy Management 1:55:52 - Connect with Alan Watkins! 1:59:32 - Outro

JACK BOSMA
"The Seven Team Steps To Building A Business Course" THE SEVEN TEAM STEPS B

JACK BOSMA

Play Episode Listen Later Jul 29, 2023 5:36


The Seven Team Steps; Step 1. Understanding Networking and Your Level of Commitment Step 2. Action Checklist and Compensation Plan Step 3. Our Product and The Process: No Selling or Convincing Step 4. Marketing Links for Prospecting Step 5. Tips for Success Step 6. Memory Jogger Step 7. Be a Student of the Industry: Recommended Reading Start thinking about the important content that is contained by addressing the heading information in our minds prior to starting our course. These steps form a comprehensive and organized framework that is necessary for the development of efficient and effective business practices. https://www.solveres.com/store/jackbosma/p/1330/affiliate/ Code 713 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jackbosma/message

JACK BOSMA
"The Seven Team Steps To Building A Business Course" THE KEY-CONSISTENCY A

JACK BOSMA

Play Episode Listen Later Jul 29, 2023 7:14


THE KEY-CONSISTENCY The Key - Consistency: You can do the business part time or full time but you can not do it sometime. You will see this again with the Seven Team Steps because it is so important: Be Accountable and Track your Activities: 1. Talk to one new person every day about the activity. 2. Follow up with at least three people in the process every day. 3. Keep track of where people are in the process and follow up within two days on each step so they know you are serious about them and your business. https://www.solveres.com/store/jackbosma/p/1330/affiliate/ Code 713 The Seven Team Steps; Step 1. Understanding Networking and Your Level of Commitment Step 2. Action Checklist and Compensation Plan Step 3. Our Product and The Process: No Selling or Convincing Step 4. Marketing Links for Prospecting Step 5. Tips for Success Step 6. Memory Jogger Step 7. Be a Student of the Industry: Recommended Reading Start thinking about the important content that is contained by addressing the heading information in our minds prior to starting our course. These steps form a comprehensive and organized framework that is necessary for the development of efficient and effective business practices. https://www.solveres.com/store/jackbosma/p/1330/affiliate/ Code 713 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jackbosma/message

Rabbi Yaron Reuven
Life's Tribulations, YOUR LEVEL, Success, MOSHE STAFF, Pet Snake, RABBANIT M - STUMP THE RABBI (151)

Rabbi Yaron Reuven

Play Episode Listen Later Feb 2, 2023 142:19


Life's Tribulations, YOUR LEVEL, Success, MOSHE STAFF, Pet Snake, RABBANIT M - STUMP THE RABBI (151) Parashat Beshalach is full of Emunah and Bitachon tests that Am Yisrael had to go through. In this Insightful Shiur by Rabbi Yaron Reuven we'll learn how to use them to help ourselves surpass and prosper through life's tribulations. Questions and Answers follow. https://youtu.be/oCfLLOZ043w

Rabbi Yaron Reuven
Life's Tribulations, YOUR LEVEL, Success, MOSHE STAFF, Pet Snake, RABBANIT M - STUMP THE RABBI (151)

Rabbi Yaron Reuven

Play Episode Listen Later Feb 2, 2023 142:19


Life's Tribulations, YOUR LEVEL, Success, MOSHE STAFF, Pet Snake, RABBANIT M - STUMP THE RABBI (151) Parashat Beshalach is full of Emunah and Bitachon tests that Am Yisrael had to go through. In this Insightful Shiur by Rabbi Yaron Reuven we'll learn how to use them to help ourselves surpass and prosper through life's tribulations. Questions and Answers follow. https://youtu.be/oCfLLOZ043w

The Billionaire Boss Diary

It's time to get real about the people that we give our time to, whats no longer serving you? Is outgrowing others good? Let's talk about the importance of having boss friends that are on YOUR Level.

IAmCreator.com Podcast
'I Am Love' Affirmations to Attract Love INSTANTLY While You Sleep [MUST TRY!]

IAmCreator.com Podcast

Play Episode Listen Later Jul 11, 2022 60:27


Change Your Vibration and Instantly Attract LOVE with these Powerful 'I Am Love' Affirmations while you sleep to change your Subconscious Mind and Your Level of Attraction.

Applying the Bible
Life is Short, Pray Hard

Applying the Bible

Play Episode Listen Later Jun 2, 2022 5:39


And behold, some men were bringing on a bed a man who was paralyzed, and they were seeking to bring him in and lay him before Jesus, but finding no way to bring him in, because of the crowd, they went up on the roof and let him down with his bed through the tiles into the midst before Jesus. And when he saw their faith, he said, “Man, your sins are forgiven you.” (Luke 5:18-20) The paralyzed man wouldn’t have been able to get to Jesus, but his friends faithfully carried him and laid him before Jesus, even at great effort to go through the roof in order to do it. The man received forgiveness and healing, but Jesus didn’t do it until after He had seen their faith. In our current day, we don’t have Jesus here physically to bring our friends to, but we have an even easier method through prayer. We don’t have to go anywhere or go through any roofs to bring our friends and their burdens before the Lord. We simply talk to God on their behalf as we intercede fervently. Prayer may not feel like a great action or an action at all, but prayer is the greatest action we can take. We’ve been given the gift of entering in boldly to the throne of grace through the blood of Jesus, and we should walk in that. While those men sacrificed their time and physical energy to bring their paralyzed friend to Jesus, you too can have the privilege of sacrificing time and energy to intercede for your friends by bringing requests before Jesus. Your Level of Willingness We are told that “the prayer of a righteous person has great power as it is working” (James 5:16) so if we truly care about people, should we not be willing to sacrifice our time to pray for them? It ultimately becomes a matter of whether we're willing and have a desire and discipline to do it. Take a moment to examine yourself and answer these questions: Are you willing to sacrifice time to pray for your friends? How often do you take advantage of the access you have with God through prayer? How eager are you to bring your friends before the Lord? We've seen time and time again throughout the gospels that Jesus was a man of prayer. He told a parable of being persistent in prayer, and we see the example of Elijah and other people of faith in the bible who took the time to fervently pray, in which great things were accomplished. The thing about prayer is that it is an opportunity to demonstrate our faith in the God who has told us to pray without ceasing, and in return it gives opportunity for God to be magnified and glorified in His answering. Prayer may not be glamorous, but it certainly is powerful. A Daily Demonstration Even if you haven't been asked directly for prayer, there are always opportunities all around you to pray for people. When you're scrolling on social media and see a post about someone in need or a sad situation, pray for them. When you're driving and see a car accident, pray for them. When you see homeless people on the side of the road, pray for them. When you get cut off while driving, pray for them. In all things with all people, pray for them! And especially when you have a friend who is in any kind of need, show them love by first praying for them. There isn't always something that can be physically done to help, but even if there is, prayer is the surest help you can offer. Prayer is the surest help because the answer is not found in what your human hands can offer, but in the One whose righteous right hand will uphold your friend in their time of need. Who do you know that needs prayer? Be a friend that loves, by bringing them before the Lord today.

Doing Divorce Right (or Avoiding it Altogether).
MOMS MOVING ON: REBUILDING LIFE AFTER DIVORCE with Michelle Dempsey-Multack

Doing Divorce Right (or Avoiding it Altogether).

Play Episode Listen Later May 31, 2022 25:08


Not that my other guests this season aren't INCREDIBLE- but I think even they'd agree that I saved the BEST OF THE BEST for last with this one!  Who doesn't love some Michelle Dempsey-Multack: best-selling author, Certified Divorce Specialist, and Co-Parenting Coach?    Michelle is on a mission to help Moms move on after a divorce, navigate high-conflict co-parenting situations and normalize leaving ANY marriage for any reason you see fit! No more "divorce guilt" or shame for doing what feels right.  I love this and Michelle's "no bullshit" approach to all of it.  Thank you, Michelle, for joining me today on Doing Relationships Right pod to dish the dirt on divorce- dating post-divorce, finding love again, surviving, and thriving. This episode was one of my favorite conversations and a fantastic way to close a great season!  Just two divorced Mommas- shooting the shit about our life's experiences and how to Do Divorce Right. ;)  Michelle Dempsey-Multack, MS, CDS, is a mom, Divorce Coach, certified divorce specialist(CDS), speaker, and now the author of her first book, Moms Moving On: Real Life Advice for Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self. Michelle graduated from Hofstra University with a degree in journalism and communication and then earned a double master's degree in education from Adelphi University. She hosts the weekly podcast Moms Moving On and writes regularly for Parents, Scary Mommy, and others. A former New Yorker, she now lives in Miami with her husband, daughter, and stepdaughter. Michelle's Website MOMS MOVING ON Grab Michelle's Book!  Get my FREE NON-negotiables collab with my sponsor SOBERLINK by clicking HERE!  Here's the link to my Online Dating Course: DOING DATING RIGHT!      Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast     Where to find me: Website: https://jenniferhurvitz.com/ Facebook: https://www.facebook.com/jenniferhurvitzbiz/ Instagram: https://www.instagram.com/doingrelationshipsright/ Youtube: CLICK HERE ♥️ TikTok: CLICK HERE! Pinterest: click here!     You can connect with my editor, Next Level Podcast Solutions, at https://nextleveluniverse.com/     Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.     Show notes: [4:05] How did Michelle change the world of divorce? [5:15] It's not the person; it's the life—let's dive deeper [8:43] On getting over your divorce  [12:42] Check out this excellent parenting tool: Soberlink (https://www.soberlink.com/partners/drr) [14:08] Why Michelle decided to write her book [16:58] When kids experience the divorce vs. having no memory of it [18:57] What's next for Michelle? [21:07] Golden nugget of wisdom from Michelle [23:28] Where to find more of Michelle Dempsey-Multack?  [23:53] Join Lasting Love at Your Level online event. Learn more at: https://bexburton.com/lastingloveatyourlevel/  

100% Real With Ruby
#203 REDUCING YOUR SELF SABOTAGE & barriers to make fat loss & your goals easier & more effortless/ Zoe Knight

100% Real With Ruby

Play Episode Listen Later Apr 14, 2022 56:30


Feeling bad about what we arent doing Vs what we accomplished --- --- there is soooo much that you can do, so much out there to accomplish but only so much you can realistically do. What is realistic with body, with strength What is realistic for you ? Time limits, your history? Your willingness and ability to People arent willing to be vulnerable Intuitive eating is not to alter your physique And this goes back to consistency The value in coaching for the right tools in the tool box If your diet is good - if its good then you wouldnt be where you are now See what their habits are and what they are eating now and make the recommendations & swap things Making swaps More and more swaps Communication and words are powerful - when they're used.⁣ ⁣

SBSSMovement
Time to Rebuild Pt 2

SBSSMovement

Play Episode Listen Later Mar 25, 2022 24:24


We are still in Level up Season! We are rebuilding! These episode will give you steps to incorporate while you Rebuild in Your Level up Season ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Practicing Harp Happiness
Use Your Practice Time Wisely - Even If You Can Never Stick To a Plan - PHH 042

Practicing Harp Happiness

Play Episode Listen Later Mar 7, 2022 36:23


Sometimes planning is counterproductive.  I know this sounds strange coming from me because I am a huge advocate of having a plan and working the plan when it comes to your practice. That's truly the secret of being able to play the music you want and creating harp happiness over the long haul.  There's power in a well-conceived and consistently executed plan, particularly when it comes to your practice. But planning doesn't come naturally for everyone. The good news is that it isn't the only path to progress.  In my house, my husband is the true planner. For example, while I was working on this podcast, he was browsing the web, planning out activities to schedule for a trip we have coming up. I like to do my research on these things too, but he likes to have everything planned out day by day as soon as possible. I prefer to get where we're going and get the feel of the place before I make my decisions. I want to get my bearings, to sort of smell the air. Every place has its distinct energy and atmosphere and I want to know what that's like before I commit myself to an itinerary. My favorite moments on a trip are the serendipitous ones, like the places you find by accident or the locals you meet in a sidewalk cafe or pub. Fortunately, my husband loves those moments too and we manage to make our vacations a blend of things we plan and things we stumble on. Of course you don't want to stumble through your harp practice, and neither do I. But our practice time should be productive and creative, about making progress and making music. If you're the kind of person who resists planning their practice, or who thinks they should but can't seem to stick to a plan, then this podcast will give you the permission you've needed to go with a practice style that feels more intuitive and natural for you. Or if you just need a change in your practice routine or something to get you through a low-energy day you're going to love this one too. Or if you find yourself up against the clock - you have a busy day and not enough time to do the kind of practice you'd like  - I have some shortcut practice strategies that will keep your momentum going and put those nasty guilt twinges where they belong - in the trash! This one is for all you free spirits, creative types, busy people or for any of us with a touch of spring fever. It's time for a change of pace.  Links to things I think you might be interested in that were mentioned in the podcast episode:  Check, Check, What's Your Level? Webinar How to Feed (or Find) Your Free Spirit – and Still Get Practice Done blog post Harpmastery.com Get involved in the show! Send your questions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-042

Practicing Harp Happiness
Moving Up: How to Find the Next Rung of the Ladder - PHH 040

Practicing Harp Happiness

Play Episode Listen Later Feb 21, 2022 38:11


Today you are going to get a promotion. Or rather, today I am going to give you a promotion. Or even better, today you are going to give yourself a promotion. A promotion is exciting. It may come with a new title, or a certificate or a diploma. It likely entails new responsibilities and new challenges as well as new and as yet unimagined opportunities. It signifies a higher level of competence and the confidence that others, at least, have in your achievements to date and in your potential. And that gold star, that new job title, that salary raise is proof of your accomplishment. But where is the proof of your harp accomplishment? How do you know that you're making progress, or keeping pace with whatever goals or timelines you have set for yourself? Where's the guidebook that says, “You are here,” and shows you how to get to “there?”  Yes, we do have some ways to gauge our progress. Music exam systems, like the ABRSM or RCM exams, provide an organized way to be “promoted.” You work through the curriculum and move from one grade level to the next. And you get your paper that certifies your promotion. But for those not following an exam system, which is most harpists, where does the assurance of growth and progress come from? We may not need that piece of paper to prove our accomplishment, like the scarecrow in “The Wizard of Oz,” but our harp happiness depends on our faith in our momentum. If we don't think we're getting anywhere, we tend to stop trying. So what we are doing today is creating some clarity, clarity about the mysterious “levels” of harp playing, the specific signature skills that you need at these levels and how to create your personal plan for promotion.  Now, if you're thinking that because you are really only playing for yourself or that this discussion is only for “serious” harpists” or young people, you couldn't be more wrong. Frankly, it's easier for young students or harpists with a clear path to find those next rungs on the ladder. The course for them is clear.  This discussion is for everybody else, those who want to take things at their own pace and want to enjoy their harp playing. Why? Because the path isn't as clear so the progress levels aren't as clear either. And if you don't have markers for where you are now and where your next step is, you end up going around in circles. And that's where frustration can creep in. So let's give you a promotion today. We'll talk about those markers so you can find your next step forward, your next rung on the ladder. And then you give yourself that gold star or certificate or special treat that will mark your promotion. You deserve it. Links to things I think you might be interested in that were mentioned in the podcast episode:  Check, Check! What's Your Level? Webinar Moving Up or Going in Circles? blog post Harpmastery.com Get involved in the show! Send your questions for future podcast episodes to me at podcast@harpmastery.com  LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-040

Podcast Monetization Secrets
It Takes More Than Just Information to Make a Successful Podcast

Podcast Monetization Secrets

Play Episode Listen Later Nov 30, 2021 20:37


Have you ever looked at really successful people and wondered, how are they doing it? Well, many times with a podcast, we look at other people that we think are successful, but the problem is we really don't know is success having a podcast that lasts a certain amount of episodes? Is success having a certain amount of status associated with your podcast? Is success actually making money from your podcast? What is Podcast Success?One of the things that I see over and over again, is podcasts are starting with the idea that if they just start and start putting out content, that somehow that will draw in the right people, and they can make money from it, and it can completely change their life. Podcasting Can Change Your LifeAnd podcasting can change your life. But you've got to have a system and it's got to be set up the right way. I've made more than more than a million dollars from podcasting. And I'm here to help you do the same thing. I am just wanting to collapse the time it takes to get from seven figures in a business to eight figures in a business. And my goal is to help you do the same with your podcast on whatever scale you're looking to monetize. The whole point of this podcast is to go against the conventional wisdom that says, "if you start a podcast plan on spending three years putting out content, and then after about three years, you'll finally have built enough of an audience to monetize". I say that is complete BS! You can monetize a podcast very, very quickly. Your Level of Success Depends on Your Level of PreparationThe things that you do to set up your podcast for success will depend on how much money you make in the future. So there's a lot of things that we can do, and we've got to know how. One of the things that I've been really, really focused on for 2021, and for even the rest of this year, is getting people results. The bottom line is information alone is not enough to change people's lives. And the one thing you have to realize is that if people are going to come to you in your business, and they're going to want to give you their credit card and they're going to say take my money, please, please, please take my money. It is because you've got to have a solution for them that solves a pressing problem, you've got to be able to get your podcast listener turned client a highly desired result in their life. If your offer is about making something better... If your offer is about making someone stronger... If your offer is making someone healthier... If your offer is an improvement offer... You really need to be able to offer transformation. You Get Results by Getting ResultsThe way you get transformation is by getting people results. The results I'm focused on is getting people from having a podcast that is stuck in free content creation mode, to simply giving out content every single week and not getting anything in return - to taking that same effort that they're putting into the podcast and formatting it in a different way and making more offers and getting people money in exchange for the value that they're providing. Podcast Monetization Happens With a Small AudienceSo there's a completely different way of podcasting and it doesn't take huge numbers. I've shared with you my numbers before and the 1000s of dollars that I make a month from this podcast is from a very small audience and the audience is growing every single month. At the same time, many conventional podcast gurus want to make you feel like you don't have a right to ask for money or to make an offer if you don't have a big enough audience. How Big Do You Have to Be Before You Can Make Money?So my question becomes, what is big enough? What is big enough? Every business starts by signing their first customer, right? Every business starts by processing their first credit card. Podcasting Can Become Your Most Expensive HobbyIf you are not planning on monetizing your podcast, then what you have is a...

ELITE PerforMENce with Dr. Brad
A Key To Overcome Inconsistency

ELITE PerforMENce with Dr. Brad

Play Episode Listen Later Nov 16, 2021 41:17


A Key To Overcome Inconsistency   Have you ever known you are supposed to doing a certain action but you still don't do it? Have you ever been inconsistent at something…are aware of it…but still choose not to do it?   I understand. I've been there before…many of times. Too many to count.   Why is it important? Consistency is required for lasting results. Without consistency…we can kiss our results goodbye.   How it manifests It shows up in every aspect of life Faith: Not spending time with God and the Word Family & Relationships: Not spending time with family and wife Health: Not working out Wealth: Not saving money Career: Not advancing in career or business   We often think this way to attempt to be more consistent… “I just need to work harder, focus more, and/or take it more serious” This turns into temporary motivation And ends up leading right back to where you started Now you become afraid to set a goal again because of fear of failure and lack of commitment and consistency   7 Reasons why we are inconsistent: Why are we inconsistent? Why do we lack commitment?   We fail to understand the cost of inconsistency. It costs us more than we think by not being consistent. The commitment to our goal doesn't cost us enough. The greater investment, the greater commitment. We don't understand our identity, and our gifts and talents. We were not made as inconsistent beings. But we will be more consistent with tasks that employ our God-given gifts and talents. Distraction: We allow ourselves to do things that don't optimize the efficiency of our time. We are typically consistent in things we enjoy doing or that bring us joy. And inconsistent toward things we are not excited about. Lack of clarity on what we want. Lack of clarity leads to doing tasks that are not congruent with what we really want. Low capacity: Our mindset doesn't allow us to operate at a higher capacity Pride & Selfishness: Trying to do it all on our own     What I've found is that consistency and commitment has nothing to do with working harder. It has everything to do with investment and cost.   “Your Level of Commitment and Consistency toward a goal is equal to the level of Investment or Cost of Inconsistency”     The way to accelerate results is to get help. Period! This costs you your pride and selfishness because you have to be willing to do things their way. The reason why you are consistent is because you've been attempting to do it your way this whole time…that's why it's not working.     It doesn't matter the goal…Commitment & Consistency is equal to investment of acceleration or cost of inconsistency Health: Money for personal trainer…or heartattack Marriage: Counseling…or potential divorce Career/Business: Money for leadership training…or fledgling business Finances: Money for financial expert/education…lack of wealth Faith: Costs you your pride and selfishness…or death   The reason investment works: We show up when we invest a lot of resources. We justify the cost when we invest. We look for the positive things in whatever we invest in. You cannot place a monetary gain on what happens from the investment   Things to do: Pay someone Make the investment an uncomfortable investment toward yourself so that you show up. Similar to the way I showed up for medical school because it was an investment of $200,000. This level of investment created consistency and commitment on my part Fast forward the end Think about all the consequences that will happen if you remain inconsistent. Play it forward. You can avoid those outcomes and lack of results by being consistent now.   God is proof and the perfect example of this idea. The reason he is so committed to us is because our salvation cost God the life of his son. Jesus is committed to us because our salvation cost him his life! Thank God!   If you need help, book a 1:1 Discovery Call with me at https://drbradmd.com   Talk to you soon, Dr. Brad

JACK BOSMA
JACK BOSMA: How To Create Wealth Quickly

JACK BOSMA

Play Episode Listen Later Sep 8, 2021 2:06


Step 1. Understanding Networking and Your Level of Commitment Step 2. Action Checklist and Compensation Plan Step 3. Our Product and The Process: No Selling or Convincing Step 4. Marketing Links for Prospecting Step 5. Tips for Success Step 6. Memory Jogger Step 7. Be a Student of the Industry https://www.crowdcast.io/e/how-to-create-wealth Donations to Paypal: tutorjack0000@gmail.com #wealth #networking #training --- Send in a voice message: https://anchor.fm/jack-bosma3/message Support this podcast: https://anchor.fm/jack-bosma3/support

Very Wise Alternatives
More LIES We Believe.... And We Are Actually LIVING Off Of 20% to 50% Battery LEVELS

Very Wise Alternatives

Play Episode Listen Later Aug 24, 2021 48:51


What's Your Level... Herbalist Viola Sharing And Venting Again

The Model Health Show
TMHS 482: How Food Impacts Our Emotional Stability, Relationships, & Community At Large

The Model Health Show

Play Episode Listen Later May 30, 2021 104:37


It’s no secret that the way we eat can put a powerful hold over our mood. Tropes like eating ice cream after a breakup or becoming a different, more irritable person when hungry exist because they are true. Our diets and our emotions are intimately tied in complex ways. On today’s show, we’re going to dive into the complex relationship between our diets and our emotions. You’ll learn how food impacts the way we operate in our relationships, as well as how we interact on a larger scale in our community. This episode contains studies on how nutrient inputs affect your brain, plus actionable steps you can take to eat in a way that supports your emotional well-being.  You’ll learn about blood sugar balance, the areas of the brain that are impacted by our food choices, and how being undernourished can lead to behavioral issues, health problems, and more. You’re also going to hear about a framework from Eat Smarter about identifying your hangry monster so you can build your self-awareness around your biological needs and how they impact your behavior. So listen in, take good notes, and enjoy this episode of The Model Health Show!  In this episode you’ll discover: How blood sugar crashes can affect our mood.  The role that the amygdala reacts to shifts in blood sugar.  A framework to identify your hangry monster.  How to become more aware of how your biology affects your mood.  The staggering effects of hyperactivity in the amygdala. How nutrient deficiencies can impact the prefrontal cortex.  What percentage of US citizens are clinically obese.  How our culture encourages and supports disease. The link between malnutrition and mental health issues. How even small dietary changes have been proven to improve rates of depression. The link between low quality food and ADHD in children. Why omega 3s are a key nutrient for brain and behavioral health. How DHA and EPA contribute to the brain’s structural integrity. Real food sources of omega 3s. The difference between animal-derived omega 3s and plant-derived omega 3s. How our relationships can impact our food choices. The incredible results of sitting down and eating a meal with your family.  How simple behavioral shifts can improve the way our children relate to food.    What you need to know about government subsidies for processed foods. The importance of getting educated about the power of food.  How to vote with your dollar and how to influence policy change.  Items mentioned in this episode include: PaleoValley.com/model -- Use code MODEL for 15% off! Organifi.com/Model  -- Use the coupon code MODEL for 20% off! Eat Smarter  Take Control of Your Financial Health with Jemal King – Episode 325 Your Level of Exposure Determines Your Level of Success with Jemal King – Episode 447 How Culture Controls Our Movement with Katy Bowman – Episode 478 Eating for Cognitive Power with Lisa Nichols – Episode 319 Taking on Major Food Companies with Vani Hari – Episode 167 Dangerous Chemicals Hidden in Our Food Supply with Vani Hari – Episode 333 Buying Science, Healthwashing, & Sparking Real Change with Vani Hari – Episode 437 Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation 

Mommying Thru Life
The Professional Boy Mom with Ingrid Henley

Mommying Thru Life

Play Episode Listen Later May 16, 2021 39:02


Episode summary: The Professional Boy Mom with Ingrid Henley Episode Notes: Join us this week as Ingrid Henley shares with us how she is navigating life as a busy boy mom. More about Ingrid…Ingrid Henley is the founder of ClearHER Vision (formerly The Julian Alexander Group), a company dedicated to helping black women coaches and consultants share their message with the world through podcast launch and management services. Eager to use her gift of administration and service, Ingrid has worked with countless entrepreneurs and companies over the last 16 years to remove the obstacles they face in seamlessly operating their business. She is passionate about women using their voice and leading on their level. Ingrid often says, “No matter where you are in life, someone is watching and learning from you. Be sure to ‘Lead on Your Level' because trying to lead outside of what you know causes chaos.” In addition to serving others, Ingrid is a devoted mom to her awesome teenage son. She also enjoys traveling, reading, and spending time with family. Ebony's digital footprint... www.clearhervision.com Instagram: @clearhervision Book Resources Year of Yes by Shonda Rhimes Show Description: #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a single mom doing it all with little to no help and interviewing other badass moms who are right there with me and you doing the same. As a two-time single-mom, the purpose of this podcast is to create an authentic and uncut space for moms to come and get the support they need to keep “Mommying Thru Life”. Follow Charmaine on Instagram @mommyingthrulife Like us on Facebook Have questions? Email us at mommyingthrulife@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/mommyingthrulife/support

JACK BOSMA
SOLVERES: The Team Steps

JACK BOSMA

Play Episode Listen Later May 8, 2021 2:15


Team Steps Step 1. Understanding Networking and Your Level of Commitment Step 2. Action Checklist and Compensation Plan Step 3. Our Product and The Process: No Selling or Convincing Step 4. Marketing Links for Prospecting Step 5. Tips for Success Step 6. Memory Jogger Step 7. Be a Student of the Industry: Recommended Reading --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jack-bosma3/message Support this podcast: https://anchor.fm/jack-bosma3/support

Gelukkiger met Geld
#9 – Making Personal Finance Fun with these 8 Tips

Gelukkiger met Geld

Play Episode Listen Later Feb 9, 2021 24:18


#9 - Making Personal Finance Fun with These 8 Tips   Click here for your FREE cheat sheet with my 8 tips to making personal finance fun One of the biggest obstacles people face when it comes to personal finance and improving their financial situation is the challenge of keeping up their motivation. It isn't lack of knowledge or time or energy. As let's be honest: if you felt really excited and motivated to do something, then surely you'd find the time and energy to do so, right?  But working on your personal finances can be hard, boring, slow and not really inspiring, especially if you feel you've still got a looong way to go. *sigh*That's why I've recorded this episode of the Financial Harmoney Podcast, with 8 quick and effective tips on how to make personal finance more fun, so that you will find it much easier up your motivation to progress, and work towards your dream life.After listening to this episode you'll know:The difference between intrinsic and extrinsic motivationHow to use both of these to your advantage8 Quick tips on how to make personal finances more funYou can also download the FREE cheat sheet with these 8 tips here or by clicking on the image below.  Links mentioned in this episode: Kickstart your dream life in 10 steps FREE cheat sheet with the 8 tips from this episode Episode 3 - Your Level 10 Financial Life You can also get a transcript of the episode. Facebook Instagram

Gelukkiger met Geld
#3 – Your Level 10 Financial Life

Gelukkiger met Geld

Play Episode Listen Later Dec 29, 2020 38:07


#3 - Your Level 10 Financial Life Inspired by Hal Elrod's Level 10 Life, this episode breaks down your personal finances into 10 areas, in order to analyze how successful or satisfied you are with each of them. Once you know your stronger and weaker areas, it becomes substantially easier to set goals for each area for the next few months to work on and improve your personal finances.  After listening to this episode you'll know: The 10 key areas of your personal finances. How well you are doing in each area. What specific goals you'll focus on in the next few months. What future goals you can work towards. Make sure to download the FREE worksheet for this episode so you can follow along with the 6 steps and get the most out of this episode! Links mentioned in this episode: Hal Elrod's Miracle Morning Kickstart Your Dream in 10 Steps Download your FREE download for this episode You can also download a transcript of the episode.

Bulletproof Dental Practice
Patient Retention is the Key to Growth

Bulletproof Dental Practice

Play Episode Listen Later Dec 23, 2020 34:15


Text ‘bulletproof’ to 33777 to stay in the know about all things Bulletproof, and buy the book HERE! Bulletproof Dental Practice Podcast Episode 185 Hosts: Dr. Craig Spodak & Dr. Peter Boulden Key Takeaways New patients are VERY important, but almost more important is focusing on KEEPING Patients. Here are 7 ways to ensure your patients stay: 1) The Post-Op Call 2) Your Level of Communication - MAKE IT EASY! 3) What would CARVANA Do? Increase the Patient Experience 4) Be the Uber/Amazon of Dentistry 5) Be Efficient with Your Patients' Time 6) Creating a Safe Environment in a Covid World 7) Stand for Something & Have Patients That Align with Your Values References: FREE Bulletproof book TweetablesNew patients are not the only metrics we should be focusing on. Dr. Peter Boulden Be worthy to be talked about. Dr. Craig SpodakTime is a thing that we can never get back. Dr. Peter Boulden Stand for something and have people resonate with your business. Dr. Craig Spodak

Glow in your Growth The Podcast
The One About Time is Life

Glow in your Growth The Podcast

Play Episode Listen Later Nov 27, 2020 43:38


Hi Fam!! On today's episode, we have Kevin White on the show to talk about TIME IS LIFE!! If this is your first time hearing from Kevin, you are in for a treat!!! Kevin is a corporate trainer, fellow podcaster and YouTuber!! He is truly an inspirational leader! Kevin talks about what "Time is Life" means and how you can start implementing strategies into your life to ensure that you are using your time to your benefit!! Kevin is truly an inspiration on so many fronts!! At the beginning of the episode I mention Kevin's podcast regarding the grind, you can listen to this specific episode here: Time is Life - What is Your Level of Grind To learn more from Kevin, visit his website at: https://www.timeislifecoach.com/ Subscribe to Kevin's Podcast, Time is Life here as well: https://anchor.fm/timeislife Also, start following Kevin today!!! Youtube: https://www.youtube.com/c/KevinWhitesTimeIsLife/ Facebook: https://www.facebook.com/TrainingSpecialistKevin LinkedIn: https://www.linkedin.com/in/kevin-white-8b826918/ Instagram: https://www.instagram.com/kevinwhitestimeislife/

Thrive! with Jevonnah “Lady J“ Ellison
Thrive Summit Experiences

Thrive! with Jevonnah “Lady J“ Ellison

Play Episode Listen Later Jan 16, 2020 9:28


"Your Level of Success is Directly Connected to the Strength of Your Relationships." Links and Resources: Jevonnah Ellison Jevonnah Ellison on Facebook Jevonnah Ellison on Instagram Thrive Mastermind Thrive Summit

Why Not You?
Episode #18 Law of 33%

Why Not You?

Play Episode Listen Later Dec 10, 2019 18:31


In this Episode we Cover the Law of 33% 33% with People Below Your Level - To Pour Into 33% with People at Your Level - to Grow With 34% with People Above Your Level - To Grow Into This is a Crucial breakdown of your time and sometime the hardest thing to do. It can be more comfortable to spend time with people below your level because it makes you feel better about yourself. But it is a false feeling. You are there to contribute, not to get an ego boost. The middle 33% can be so crucial to building solid and beneficial Win Win relationships so you can all grow together and keep eachother on track. And the most crucial, and most uncomfortable, is the 34% of your time with people above your level. You'll feel uncomfortable, maybe even confronted. They are the ones that will tell you what you need to hear, not just what you want to hear. And this can make all the Difference in your life! Hope you Enjoy Tag us and Share Your Feedback! Contact: GetStarted@RoxAndAubs.com

Knowledge For Men Archives
The Uncomfortable Truth About Relationships With Neil Strauss

Knowledge For Men Archives

Play Episode Listen Later Oct 23, 2019 57:33


Neil Strauss is the author of the New York Times bestsellers The Game, Rules of the Game, Emergency, and Everyone Loves You When You’re Dead and The Truth, An Uncomfortable Book About Relationships He is also the co-author of three other New York Times bestsellers – Jenna Jameson’s How to Make Love Like a Porn Star, Mötley Crüe’s The Dirt and Marilyn Manson’s The Long Hard Road out of Hell. A writer for Rolling Stone, Strauss lives in Los Angeles. Favorite Quote “The underlying cause of most unfulfilled lives, is simply that we are too close to ourselves to see clearly enough to get out of our own way”~Neil Strauss Key Points 1. Understand how to Gauge Feedback Life will often give you feedback about how you are doing across various areas. You may find yourself repeating the same patterns, getting into the same type of relationships, or making the same mistakes. Whatever the case, if you want to make a change you have to gauge feedback. You have to look at the patterns in your life and discover what lesson they are trying to teach you. What does it say about you and your life that you are constantly dating the same type of girl and falling into the traps of “project dating”? What can you learn from the fact that you are constantly losing jobs after a few months? Take a cold hard, honest look at your life and look at what the feedback is telling you and then change accordingly. 2. Your Level of Self Esteem will Equal the Level of Your Relationships Have you ever heard the phrase opposites attract? Well that’s bull shit. Like attracts like, and if you are finding yourself getting into relationships with women where you are both in an unhealthy emotional relationship, odds are, your own self esteem is lacking. If you want to attract better women, first become better yourself and change what you accept from others and from yourself. If you have low self esteem you will never be able to attract a woman with high self esteem, and if you have high self esteem, you will never get sucked into a toxic relationships with a woman who has low self esteem. 3. Finding Your Passion is Simple If you want to find your purpose, and passion, do stuff you love. That’s it. If you love doing something, then keep doing it, don’t worry about whether it’s your real purpose or whether you should change careers to follow the money, simply do things that you love doing and you will never fail.

Life Awakening ... Let's Talk About It
60: What's Your Level?

Life Awakening ... Let's Talk About It

Play Episode Listen Later Oct 13, 2019 47:56


Hey Everybody! Welcome to Episode #60 and What's Your Level? So what does that mean? What am I talking about? I am talking about your level of Healing! Your Level of Understanding and your Level of Consciousness when it comes to healing and your life! All of this is coming off my Awesome Rip the Bandaid Off workshop yesterday and all of these thoughts were flooding my mind this morning! I hope you guys in joy this episode! If you do, Please take a screenshot and share it in your IG Stories and tag me @Tammy_Loftis so that I can share it in mine and give you a shout out! I hope you guys have an amazing week and I will see you soon! Cali Tammy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tammy-loftis/message Support this podcast: https://anchor.fm/tammy-loftis/support

Knowledge For Men
The Uncomfortable Truth About Relationships You NEED to Hear with Neil Strauss

Knowledge For Men

Play Episode Listen Later Dec 5, 2018 58:26


Neil Strauss is the author of the New York Times bestsellers The Game, Rules of the Game, Emergency, and Everyone Loves You When You're Dead and The Truth, An Uncomfortable Book About Relationships He is also the co-author of three other New York Times bestsellers – Jenna Jameson's How to Make Love Like a Porn Star, Mötley Crüe's The Dirt and Marilyn Manson's The Long Hard Road out of Hell. A writer for Rolling Stone, Strauss lives in Los Angeles. Favorite Quote “The underlying cause of most unfulfilled lives, is simply that we are too close to ourselves to see clearly enough to get out of our own way”~Neil Strauss Key Points 1. Understand how to Gauge Feedback Life will often give you feedback about how you are doing across various areas. You may find yourself repeating the same patterns, getting into the same type of relationships, or making the same mistakes. Whatever the case, if you want to make a change you have to gauge feedback. You have to look at the patterns in your life and discover what lesson they are trying to teach you. What does it say about you and your life that you are constantly dating the same type of girl and falling into the traps of “project dating”? What can you learn from the fact that you are constantly losing jobs after a few months? Take a cold hard, honest look at your life and look at what the feedback is telling you and then change accordingly. 2. Your Level of Self Esteem will Equal the Level of Your Relationships Have you ever heard the phrase opposites attract? Well that's bull shit. Like attracts like, and if you are finding yourself getting into relationships with women where you are both in an unhealthy emotional relationship, odds are, your own self esteem is lacking. If you want to attract better women, first become better yourself and change what you accept from others and from yourself. If you have low self esteem you will never be able to attract a woman with high self esteem, and if you have high self esteem, you will never get sucked into a toxic relationships with a woman who has low self esteem. 3. Finding Your Passion is Simple If you want to find your purpose, and passion, do stuff you love. That's it. If you love doing something, then keep doing it, don't worry about whether it's your real purpose or whether you should change careers to follow the money, simply do things that you love doing and you will never fail.

Kingdom Empowerment, Inc. Radio Show
Kingdom Keys: Spirit, Soul, and Body – What is Your Level of Commitment Today!

Kingdom Empowerment, Inc. Radio Show

Play Episode Listen Later Dec 5, 2018 45:00


Kingdom Empowerment Inc Radio (KEIFM.com), Kingdom Keys: Spirit, Soul, and Body Series-Host - Dr. Sunny & Rev. Joan Ogbomo. Topic: What is Your Level of Commitment Today? Every Wednesday at 7-8:00 AM Eastern Standard Time NY USA Learn insights on what your gifts for the Kingdom of God.Learn the value of examining yourself in spirit, soul and body.Increase love, faith and experience the release of the power of the Holy Spirit! Call to the host 1(646) 668-2413 USA or join us LIVE AND SUBMIT YOUR PRAYER REQUEST @KEIFM Like us @Kingdom Empowerment Magazine Please connect with us on Facebook @DrSunny-Joan-Ogbomo.

Author Vivian E. Moore
"IN IT TO WIN IT!"

Author Vivian E. Moore

Play Episode Listen Later Nov 25, 2017 16:14


What's Your Level of Committment?

tbs eFM The Steve Hatherly Show
0828 TSHS : Social Penetration Theory: What's Your Level of Self-Disclosure With People?

tbs eFM The Steve Hatherly Show

Play Episode Listen Later Aug 29, 2017 58:33


0828 TSHS : Social Penetration Theory: What's Your Level of Self-Disclosure With People?

Better Than Happy
Ep 42. Is Decision Making Adding to Your Level of Exhaustion?

Better Than Happy

Play Episode Listen Later May 6, 2016 41:10


Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and even tougher to change? The way most people go about making decisions adds a tremendous amount of exhaustion and self doubt. In today's episode I'll explain some alternative ways to make decisions. Even the big ones. The post Ep 42. Is Decision Making Adding to Your Level of Exhaustion? appeared first on Jody Moore.

Marketing In Your Car - The Archives
Episode #107 – What’s Your Level 10 Opportunity?

Marketing In Your Car - The Archives

Play Episode Listen Later Feb 11, 2015 11:46


The post Episode #107 – What's Your Level 10 Opportunity? appeared first on DotComSecrets.com Blog - Weird Marketing Experiments That Increase Traffic, Conversions and Sales.... Things I thought about after talking to Tony Robbins today. On this episode Russell talks about finding level 10 opportunity after years of having level 10 skills but only level 2 opportunities. He discusses a recent phone call he had with Tony Robins to help him with his business. Here are some interesting things you will hear in today's episode: Why Russell had a phone call with Tony Robins and how he was able to help him. How talking with another marketing friend made him realize he was putting level 10 skills into level 2 opportunities. And why focusing on a level 10 opportunity (Clickfunnels) has been so rewarding. So listen below to find out why having a level 10 opportunity is the key to success. --------------------------------------------------------------------------------- Thank you for reading Episode #107 – What's Your Level 10 Opportunity?, originally published at DotComSecrets.com Blog.

ForeverJobless Podcast w/ Billy Murphy | Serial Entrepreneur and Blogger
Your Level of Success Will Seldom Exceed Your Level of Personal Development. Episode 184

ForeverJobless Podcast w/ Billy Murphy | Serial Entrepreneur and Blogger

Play Episode Listen Later Nov 20, 2014 10:44


I’m always surprised how little of an effort most people put into their personal development. In this episode with Hal, he talks about his journey with personal development, and tells of a Jim Rohn quote that explains that success is … Continued The post Your Level of Success Will Seldom Exceed Your Level of Personal Development. Episode 184 appeared first on Forever Jobless.

Danny Moe Encourager
THINK BIG!!

Danny Moe Encourager

Play Episode Listen Later Aug 3, 2009 6:04


YOUR LEVEL of THINKING determines YOUR LEVEL OF SUCCESS. THINK BIG and you can EXPECT BIG.