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Send us a textBecky Sisco is a returning guest on our show! Be sure to check out her first appearance on episode 775 of Boundless Body Radio! Becky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business, as well as a handmade natural skincare business!Becky is also the troop coordinator for one of the local American Heritage Girls troops in College Station, TX, sings in the praise band at her church and helps with cooking dinner for over two hundred people at her church every Wednesday night.However, it has been hard for her to keep up, being held back by many health issues including obesity, type-2 diabetes, Hashimoto's, acne, gastroparesis, ADHD, and depression/anxiety. Finding no help from doctors, trying every diet, and failing every time, she just kept gaining weight and feeling worse.Becky used to be very active, leading workout groups at her church and teaching Zumba at a local dance studio. She loves cycling, running, and working out with her Camp Gladiator group, and one of her biggest goals now is to do a mini-triathlon!Becky and her family have recently decided to try a carnivore diet, and she is sharing their journey on her new YouTube Channel!Find Becky at-YT- @CarnivoreFamilyJourneyFB- @Becky SiscoSisco Home Services- https://www.shsbcs.com/FB- Bee Kind Homemade CreationsFind Boundless Body at- myboundlessbody.com Book a session with us here!
In this powerful and refreshingly real episode, we sit down with Ty Bradshaw—trainer, coach, and all-around motivator—to pour over what it actually takes to grow stronger in body, mind, and life. From 4:45 a.m. workouts to relationship check-ins, Ty reminds us that real growth doesn't come from shortcuts—it comes from showing up, again and again, in the messy middle. Whether he's talking fitness, faith, or family, Ty brings the kind of perspective that makes you want to pause... and then sprint forward.And as we honor Mental Health Awareness Month this May, this conversation is a timely reminder that strength isn't just physical—it's deeply emotional and relational, too.We dig into everything from the emotional weight of self-validation to why strong relationships are foundational. It's not about having it all figured out—it's about honoring the process one relationship at a time.In this episode, we get into:Why the “middle” matters The power of in-person connection in a digital worldWhy self-care, flexibility, and the occasional coffee ritual are lifelinesWhether you're building a business, a body, or a better version of yourself—this conversation will make you think, laugh, and maybe even reevaluate your morning routine. Ty doesn't just train people—he transforms perspectives. ☕ And Ty's favorite brew? He keeps it real with a French press, Summer Moon's “Half Moon” on the go, and a serious love for H-E-B's Texas Pecan blend. Now that's peak Texas energy.Find Ty at: https://www.linkedin.com/in/ty-bradshaw-424536256 @ ty_bradshaw_coachingLink to Ty and Sharon's podcast about sex in marriage: https://youtu.be/ZSFro1FcL4M?si=crHVp4WvReTN8IUyMessage us at hello@counselbrew.com Visit us at http://www.counselbrew.com And Follow follow us @counselbrew@counselbrew.bsky.social https://www.linkedin.com/company/counsel-brew/Send us a text Explicit Rating is for the occasional use of colorful language.
Send us a textBecky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business, as well as a handmade natural skincare business!Becky is also the troop coordinator for one of the local American Heritage Girls troops in College Station, TX, sings in the praise band at her church and helps with cooking dinner for over two hundred people at her church every Wednesday night.However, it has been hard for her to keep up, being held back by many health issues including obesity, type-2 diabetes, Hashimoto's, acne, gastroparesis, ADHD, and depression/anxiety. Finding no help from doctors, trying every diet, and failing every time, she just kept gaining weight and feeling worse.Becky used to be very active, leading workout groups at her church and teaching Zumba at a local dance studio. She loved cycling, running, and working out with her Camp Gladiator group. One of her biggest goals now is to do a mini-triathlon, but that goal seems to be slipping further and further away as her health continues to deteriorate. Becky and her family have recently decided to try a carnivore diet, and she is sharing their journey on her new YouTube Channel! Find Beck at-YT- @CarnivoreFamilyJourneyFB- @Becky SiscoSisco Home Services- https://www.shsbcs.com/FB- Bee Kind Homemade CreationsFind Boundless Body at- myboundlessbody.com Book a session with us here!
In this uplifting episode, Tracy shares her incredible journey into running, which began unexpectedly after breaking her wrist at a Bunko game.Tune in to hear about her favorite motivational RaceTatts, her experience running with MyRaceTatts, and how she maintains a positive presence on social media to inspire others.Tracy also delves into her pre- and post-race routines, including her love for Brooks shoes and her unique recovery drinks.Discover her memorable experience running the New York City Marathon and other favorite races, as well as her hilarious stories of incorporating fun and laughter into her fitness adventures.Whether she's talking about running solo, leading Camp Gladiator sessions, or sharing recovery tips, Tracy's passion for running and community shines through in every anecdote.Don't miss her invaluable advice for new runners and heartfelt stories about her running buddy from the 'I Run For' group, culminating in an episode packed with motivation, humor, and camaraderie.Get ready to be inspired by Tracy's infectious enthusiasm for running and life!Tracy Tesauro - https://www.facebook.com/tracytesauroRaces MentionedNew York City MarathonBattleship 12kGolden Gate Half MarathonAzalea Trail RunRock N Roll New OrleansShout OutsCourtneyCarrieMichaelLivyHaleyKimSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn
Missy Bevers entered Creekside Church in Midlothian, Texas, early one morning in 2016 to prepare to teach her Camp Gladiator workout class to her loyal students. She was murdered instead. Was Missy the intended target? Or was she in the wrong place at the wrong time that horrible morning? . --- Send in a voice message: https://podcasters.spotify.com/pod/show/truecrimebroads/message Support this podcast: https://podcasters.spotify.com/pod/show/truecrimebroads/support
Tonight we are joined by Crystal and Renae, hosts of True Crime Broads. These ladies have conducted boots on the ground research and advocacy for the unsolved murder of Missy Bevers. Missy was murdered inside the Creekside Church in Midlothian, TX in 2016. Her eery killer caught on video waiting and lurking inside of the church before Missy enters and is killed within minutes. Will this 8-year unsolved murder ever see justice?www.texaswineandtruecrime.com
Jenn Drummond is the first woman to climb the second highest summits on each of the 7 continents. She is an international speaker, author, and Host of the Seek Your Summit podcast, who's focused on inspiring others to go beyond success to a life of significance. Jenn is a Mom of 7, successful business owner, and World Record holder. Jenn now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, BREAKPROOF: 7 Strategies to Build Resilience and Achieve Your Life Goals. In this episode, Jenn talks to us about overcoming setbacks in life and how it feels to hold a Guinness World Record. She also shares her thoughts on pushing past comfort zones and pursuing your dreams. Our discussion today included: Overcoming setbacks in life and business with a Guinness World Record holder. A moment where Jenn thought “What am I doing? Why am I doing this? Climbing Mount Everest and personal growth. How it feels to hold a Guinness World Record. Comparison and prioritization of personal struggles. Goal setting and finding support. Pushing past comfort zones and pursuing dreams. Life lessons from climbing Mount Everest. Thank you to our sponsor: Camp Gladiator: campgladiator.com/trainer/tammyyalch tammyyalch@campgladiator.com Resources Mentioned in Episode: Jenn's Book - Breakproof: https://www.amazon.com/dp/1684814359/ref=tsm_1_fb_lk Website: https://www.jenndrummond.com Surrender Experiment - https://untetheredsoul.com/surrender-experiment --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Somehow Becca and Marie have made it into Season 2 without crying, but that ends today with our guest, Ann McKitrick.Join us to hear Ann's story of career transition and the advice she shares with parents of young kids. You'll leave with a weight lifted off your chest along with practical tips to manage parenthood as you grow up right alongside your kids.Ann McKitrick, MS is the founder of Nurtured Noggins, a comprehensive resource for parents and host of Parenting in the First 3 Years Podcast. A frequent conference speaker, she's a parenting coach and early childhood specialist with 20 years of experience in higher education. Ann also provides online professional development for thousands of child care professionals each year through her online business, Texas Child Care Training. Ann resides near Houston Texas where she's a happy empty-nester, Camp Gladiator enthusiast, Mom, Mimi and Mastermind Leader for women's personal growth groups.www.nurturednoggins.com
It seems that humans tend to make plans for everything else in their lives, except when it comes to their relationships. They just wing it. Dr. Robin Buckley recognized this pattern and created programming to help high achieving individuals thrive in their careers and relationships. Dr. Buckley is an author, professional speaker, and cognitive behavioral coach who works with executive women and high performance couples. She has a PhD in Clinical Psychology, and served as a doctoral professor and dissertation chair for students in business leadership, education and healthcare. She has published two books, and is a columnist for several well known publications. Her proprietary coaching model uses a business framework and cognitive behavioral strategies to support clients in creating and executing concrete strategic plans for developing their careers and relationships. Our discussion includes: Parenting, Dr. Buckley's TED talk, and personal growth. Sexual wellness, college choices, and gap years. Using business strategies in relationships. Using cognitive behavioral strategies in couples coaching. Writing books for adolescent girls and career advice. Relationship planning and cognitive behavioral tools. Thank you to our sponsor: Camp Gladiator: campgladiator.com/trainer/tammyyalch tammyyalch@campgladiator.com Resources Mentioned in Episode: Dr. Robin Buckley Website: www.drrobinbuckley.com Website: www.insightsgroup.net Big Magic by Elisabeth Gilbert --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Clutter has different effects depending on the type of person you are. According to Connie Ellefson, you can start anywhere on your decluttering journey and there is a rush of energy we get from decluttering and organizing a space. This energy is the same rush we get from exercising or releasing emotional burdens. Connie Ellefson is an engineer, author and professional organizer working in the Denver metro area, helping people release the incredible amount of creativity and energy tied up in unnecessary clutter. Whether physical, mental, or possessional, clutter takes up space in our psyches and calendars that could be put to more productive, creative, and fun use. She joins us to discuss her new book, "Clear the Space Feel the Rush." Our discussion today included: Explaining the process of ‘upcycling' all areas of life, reevaluating your choices, finding greater appreciation for all you have, and rediscovering the joy and enthusiasm within. Decluttering and organizing with a focus on mental and emotional aspects. Aging, decluttering, and self-improvement. Decluttering mental and physical bodies for better health and longevity. Decluttering, mental clutter, and self-care for moms. Creativity, motherhood, and simplicity. Simplifying life as parents with cluttered homes and children. Instilling this perspective into our children when everything around them sends the message that more is better and they need “things” to be happy Thank you to our sponsor: Camp Gladiator: campgladiator.com/trainer/tammyyalch tammyyalch@campgladiator.com Resources Mentioned in Episode: www.ClearTheSpace.com --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Alpha Warrior is putting on a team competition next weekend which combines obstacles, strength, and endurance, Witness two teams of six, including three men and three women, battling it out to claim the top spot and determine the Ultimate Alpha Warrior. Chad Leath joins us to tell us all about it. HFM will be on site next weekend with lots of behind-the-scenes coverage. Look for a great post-event video, plus more podcast interviews to come. Camp Gladiator Games has been going on since 2010. We sit down with Kevin Richardson to learn all about the history of this event, plus the exciting finals scheduled for November 4th in Austin, TX. You'll also enjoy some ultimate frisbee chat as we learn about Kevin's former life. Special thanks to today's sponsor – Resolute Coffee. “Resolute is born from a love of coffee and belief in the human spirit.” Go check them out now on Instagram or their website. Follow Alpha Warrior. Follow CG Games. Follow Hybrid Fitness Media on IG. You can support us with this link. Listen on your favorite podcast player.
We can all agree, life is not an easy ride. During the journey, we have dreams and desires however many times we get scared and stuck during the process of attempting to fulfill our intrinsic goals. Coaches help you get there faster by helping you rediscover your power and all of the things you are already capable of. Coaches will not let you resist your greatness. Kristin Baker is an executive and leadership coach who specializes in coaching professional women to lead fun, purpose-driven lives while navigating the demands of parenthood. She says, “50% of what I know about leadership comes from the business world, and the other 50% comes from my experience as a mother.” Kristin's professional experiences have helped her develop a deep understanding of team dynamics, performance management, operations, and the development of a thriving workplace culture. Her experience as a mother continues to teach her about forming relationships that can withstand any misunderstanding or disagreement. We continue chatting with Kristin Baker and she talks about elevating feminine leadership, integrating who we are across all the areas of our life, finding ease and trust in both work and at home. She talks about the change in thinking that needs to happen for moms who are ready to reclaim their identity, focus on their own well-being, and create boundaries that help source more purpose and fulfillment in their careers and relationships. Our discussion today included: Powerful questions to ask yourself. Elevating feminine leadership is not just about uplifting women. Integration starts with being ourselves. Trusting that all of you is acceptable. How to know if you're showing up authentically. How to build your authentic self. Being intrinsically motivated vs. extrinsic motivated. What if you don't have the money to hire a coach? Thank you to our episode sponsor: Camp Gladiator! Get your free week now! campgladiator.com/trainer/tammyyalch Resources Mentioned in Episode: https://www.landmarkworldwide.com/ Positive Adjectives to Describe Someone https://www.goodgoodgood.co/articles/positive-words-to-describe-someone --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Raising children requires the help and support of family, friends, professionals and programs that assist parents with guiding children through the increasingly complex world. We had the opportunity to talk to Katie Parker, Becky Fife and Allie Callister who are the owners and co-creators of the I Believe In Me program. This program was created especially for tweens, to give real tools that can help create a happy middle school life. The program focuses on promoting a positive mindset and individual growth for each person. We continue our discussion with the I Believe In Me team and talk about how to build confidence in our children so they can deal with uncomfortable situations, stay true to themselves and manage friendship drama. Our discussion today included: How to build confidence in our children. Raising confident tween girls and confident children. How to help children establish good habits. The tiny habits method. Dr BJ Fogg Routines are the roots that keep you steady. Building competence as a young child. The power of speaking up as a 10-year-old. The importance of an I Believe In Me mindset. Who cares what they think, is everything. How to pay attention to your inner feelings. Dealing with mean girls and friendship drama. Two important questions girls need to ask themselves. The three strikes you're out tool. The importance of a conscious soil check. Thank you to our sponsor: Camp Gladiator! Get your free week now! campgladiator.com/trainer/tammyyalch --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Several of our 2023 expert panelists have come together in this Roundtable discussion to talk about the topic of Keeping Marriage Intimate and Strong when Current Statistics are Stacked Against You. This is a continuation of our discussion with the HER Expert Panelists from part 1, episode 63 titled, Contributing Factors to Relationship Struggles and Practices for Maintaining a Strong Union. A key component of a strong intimate relationship is intimacy – there are four different types of intimacy that come into play: emotional, physical, mental or intellectual and spiritual. The experts discuss intimacy and its importance in a long term relationship and marriage. We then move into a discussion about personal and collaborative growth within relationships. Our second HER Health Collective Roundtable of 2023 features the following HER Expert panelists: Erin Baute - background in human development and behavior change and organizational psychology Jessika Shields - founder and CEO of Stronger Mind Stronger Youth and I am a licensed educational psychologist and a school psychologist. Maris Feeley - Full-Spectrum Doula, Childbirth Educator, Co-Owner and Director of Carolina Birth & Wellness Kyrsten Spurrier - owner of the Perinatal Pelvis in Hillsborough, North Carolina, where I provide pelvic floor therapy and maternal wellness. Katherine Andrew - Veronica Kemeny - Anchor Perinatal To connect with any of our experts, please go to our website directory Today's episode includes a discussion of the following topics: Introduction to the panel The four types of intimacy in relationships No one type of intimacy is more important than others. Experts share ways they have seen clients “grow” more into themselves and their partner as a result of committing to work through the conflicts Making a commitment to be willing to grow. What is the most important thing to do? The ways couples can tell when the conflict is irreparable Episode Chat Notes and Resources: HER Circle Member: Is anyone on the panel trained in FairPlay method? That would be helpful to hear about! Veronica Kemeny, LCSW, PMH-C (she/her/hers): Not trained but aware. Maris Feeley (she/her): A book my clients have been reading & recommending lately - "How Not To Hate Your Husband After Having Kids" - half comic memoir, half reflection on marriage dynamics postpartum & how to address them Erin Baute (she/her): @zawnvillines - an IG account that has really egalitarian views on marriage. Thank you to our sponsor: Camp Gladiator! Get your free week now! campgladiator.com/trainer/tammyyalch Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon. --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
We continue our discussion with Dr. Rachel Goode. Dr. Rachel is an Assistant Professor at the School of Social Work, University of North Carolina at Chapel Hill (UNC-Chapel Hill) and a licensed clinical social worker. She received her PhD, MPH, and MSW from the University of Pittsburgh. Her research interests include developing, implementing, and evaluating interventions to address racial/ethnic and socioeconomic disparities in obesity and eating disorders. HER Health Collective has four key initiatives after narrowing down the myriad of topics affecting mothers. These include, Equity of maternal care, Rejecting Diet Culture, Perinatal Mood & Anxiety Disorders and Expectations of Motherhood. Dr. Rachel's work targets several of these same areas. We discuss how our work coincides and the importance of sharing our personal experiences with food insecurity. Dr. Rachel shares ways to make peace with food, and so much more! Today's episode includes a discussion of the following topics: The difficulty of the public and medical system to recognize when something is disordered. The importance of sharing your story. How to heal your relationship with food and how to eat again. Building a healthy relationship with food at any weight. Why it's more important to feel good in your body. How to make peace with food. The importance of self-determining your desires. The vision of her research going into the medical system. The changes needed in how the medical community is trained to approach and treat marginalized patients. Episode Resources: NCEED - https://www.nceedus.org/ SBIRT screening tool - https://eatingdisorderscreener.org/ Living FREE Lab - https://livingfreelab.org/ Dr. Rachel featured in The Daily Tar Heel - https://www.dailytarheel.com/article/2023/01/university-rachel-goode-feature Intuitive Eating Resources: https://www.intuitiveeating.org/ Counselor Directory: https://www.intuitiveeating.org/certified-counselors/ https://christyharrison.com/haes-anti-diet-intuitive-eating-providers-eating-disorder-recovery HER Health Collective, Directory of Providers: https://herhealthcollective.com/her-experts/ Thank you to our Podcast Sponsor, Camp Gladiator! Get a free week of classes - campgladiator.com/trainer/tammyyalch Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon. https://www.patreon.com/HERHealthCollective --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Craig Andrews has survived near death on a respirator for months over the past few years, through luck, intensive medical care and sheer bloody mindedness he refused to die, recovered and is training for Camp Gladiator. He's a force of nature. And he brings you the means to attract ideal customers and build massive value in the lead up to having them ask you to help them by buying what you rally want to sell more of. Very clever, and serves the customer massively. This code let's you access Craig's course on building your FREE ONE TIME OFFER - use it, then make use of the course within 23 days. Sharp cut off. Then you'll have to pay, and Lord knows, you lot love a bargain, but you love free more! https://allies4me.com/TheInquisitor We discuss a load more great stuff too. Enjoy Get hold of Craig via Linkedin linkedin.com/in/craig-andrews Websites allies4me.com (Turning Strangers to Customers) allies4me.com/inbound-marketing-services/ (allies4me Inbound Marketing) allies4me.com/systematic/ (allies4me Systematic Approach) Phone: +1 512-333-1533 (Work) Email: craig.andrews@allies4me.com Twitter: allies4me -- To chat about coaching with me https://calendly.com/marcuscauchi/let-s-explore-coaching-training
Lea and Alison are motivated to live a healthy lifestyle and want to share the motivation with others!
It's Dr. Kara Wada's mission to help everyone become immune confident. What does this mean? Dr. Kara is a board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician. She is also an autoimmune patient who was diagnosed with Systemic Sjogrens in 2019. She has made it her goal to help people escape the overwhelm that accompanies an autoimmune diagnosis. Everything she went through navigating our healthcare system as a patient has forced her to realign how she wants her life to be and the work she strives to provide. Dr. Wada offers insight into the current medical system and how it doesn't work for patients or physicians. She also works to educate the next generation of physicians to see, hear and believe patients therefore putting an end to medical gaslighting. In this episode you will hear us talk about: Dr. Wada defines the term “medical gaslighting” and explains what it looks like. She shares suggestions and tips on how moms can feel empowered and seen when speaking to their doctor - or any medical professional - both for themselves and their children. Dr. Wada shares her insight into the current medical system and explains how it doesn't work for patients and how it's also not working for physicians. Dr. Wada shares why change isn't happening in the healthcare system, how we can affect positive change and what she's doing to create change. Thank you to our sponsor: Camp Gladiator! Get your free week now! campgladiator.com/trainer/tammyyalch Dr. Kara Wada - The Crunchy Allergist https://www.facebook.com/CrunchyAllergist https://www.youtube.com/channel/UC_h94MReaa65LSl_s-6yzJw https://www.instagram.com/crunchyallergist/ --- Support this podcast: https://anchor.fm/herhealthcollective/support
Jenny and Dan connect with Britt Knighton, VP of Business Development for Camp Gladiator to discuss tips and resources for fitness professionals to improve their sales, and encourage other teammates to do the same.
On April 18, 2016 the body of a 45-year-old mother of three was found inside a church in Midlothian, Texas in the US. A fitness professional, she was preparing for her class at 5am when an unknown assailant murdered her. The person believed to be her murderer was seen on surveillance footage walking around the church for 30 minutes prior to her attack, breaking glass and opening doors. The footage was released and although thousands of tips were reported, her case remains unsolved. This is the story of Missy Bevers.Anyone with information can share tips with police by texting MIDL and a tip to 847411 or calling Ellis County Crime Stoppers at 972–937–7297.Toronto Rape Crisis Centre/ Multicultural Women Against Rape |https://trccmwar.caCall 416-597-8808 for support on their 24-hour crisis line.Patreon |https://www.patreon.com/Femicide_PodcastFollow |@femicide_podcast on Instagram https://www.instagram.com/femicide_podcast/ @femicidepodcast on Facebook https://www.facebook.com/femicidepodcastHome Studio Equipment Used | Affiliate LinksBlue Yeti USB Microphone | https://amzn.to/2ShOMcrFoam Windscreen cover | https://amzn.to/38nriZaPop Filter | https://amzn.to/2Sjeu0vAcoustic Absorption Panel | https://amzn.to/39thLjcApple MacBook Pro | https://amzn.to/2OJip4cMusic credits |Ice flow musicMusic from https://filmmusic.io"Ice Flow" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)Welcome to horrorland musicMusic from https://filmmusic.io"Welcome To Horrorland" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Information sources |https://en.wikipedia.org/wiki/Murder_of_Missy_Bevershttps://www.nbcdfw.com/news/local/who-murdered-missy-bevers-six-years-after-killing-the-question-remains-unanswered/2943550/https://www.truecrimeedition.com/post/missy-bevershttps://www.dallasnews.com/news/crime/2016/05/05/slain-fitness-instructor-missy-bevers-received-creepy-and-strange-message-days-before-death-search-warrant-says/https://www.youtube.com/watch?v=VT_viFHIcmUhttps://www.jacksboronewspapers.com/obituaries/obituary-terri-missy-beversSupport the showPatreon |https://www.patreon.com/Femicide_PodcastFollow |@femicide_podcast on Instagram https://www.instagram.com/femicide_podcast/ @femicidepodcast on Facebook https://www.facebook.com/femicidepodcast
Teresa's Top 5 CliftonStrengths are: HARMONY, RESPONSIBILITY, DISCIPLINE, CONNECTEDNESS & POSITIVITY Teresa lives in Austin. Texas and has served with Cur her her whole after college, on campus staff and currently with CruCity in Austin. She enjoys connecting deeply with others and college football. She also enjoys Camp Gladiator boot camp (not so much for "fun" but because it is good for her! (her DISCIPLINE strength!). Teresa loves to work hard and play hard, go anywhere there is a beach and water, wrap packages and make things "look pretty!". 1000 Gifts book by Ann Voskamp Austin Cru CliftonStrengths Top 5 Assessment Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths
In this episode, we're joined by Micah Franks! Micah is a former professional MMA fighter, former Camp Gladiator coach, and currently a real estate agent.Follow Dark Side of The Mic on...YouTube - https://bit.ly/3BPkqW2Facebook - https://www.facebook.com/DSOTMPodcastsInstagram - https://www.instagram.com/_darksideofthemic_/If you would like to support us, you can donate to the show through any of the following:Cashapp - $DarkSideofthemicVenmo - @DarkSideOfTheMicPodcast
Cheryl and Barton sit down at Austin's premier fitness complex called HIT Athletic to talk about Cheryl's 10-year journey to become an elite competitor. The mindset shifts she recalls through out her journey will enlighten the listener on the steps to moving in the direction of health, athletic performance, and competitions while still keeping a firm grasp on the importance of God and family. Cheryl's been married for more than 20 years, has 4 kids from elementary to high school age, and was a former teacher and gymnastics coach. She became a competitive athlete in her mid 30's. Among these competitive accomplishments: - Several OCRs like Spartan,- Her team "Heart of Texas came in 2nd place in the TV show Spartan Ultimate Team Challenge. - Competed in 5 Hyrox races. In 2020, she competed individually and won her open women's division. 4x competed on mixed doubles team with Eddie Esparza, finishing 2nd place three times and getting 7th when they competed in World Championships in Las Vegas in May 2022. - 8x CG Games competitor.- her 1st time, her team finished 4th - 2014- In 2015, her team finished 2nd place- In 2016, her team took home first prize- 1st time as an individual in 2017, she won 1st place,- In 2018. she got 2nd place- In 2019, won 1st place again- Team won 1st in 2021
After playing Gaelic games professionally for nearly 15 years, JP and Dermot started Gaelic Performance, a firm which sold equipment into the highly niched Gaelic sports market. Sandbags and other products didn't really hold up and they ended up developing a much more sturdy and versatile product called the RAM and started RAMfit (Recycle And Move.) There's a heavily green ethos to the company and the product is made from recycled tires (which are heavily regulated in Europe) and steel from companies based in Ireland. "Looking back on it now, we were that entrepreneur who thought we can go our own way. One big thing we learned from the Spartan Race partnership was that, yes, while we have a very good product, at the end of the day, we're not going to revolutionize the world of fitness with it. So what benefits us is actually going out there and seeking these partnerships. That's what has accelerated our growth and which will help our growth in the future," states McArdle. JP and Dermot discuss their fantastic partnerships with Yancy Culp, the Spartan Race, how they survived post-COVID, their new partnership with Camp Gladiator, the benefits of going "deep" instead of "wide" so you can own your market, and more! Click here to download transcript.
To give feedback about the Mindset Forge podcast, send him an email: bgbryan@gmail.comIf you'd live to write a Apple Podcast Review: https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737Backstory about Barton:Barton lives in Austin, TX with his wife Valerie and their 8 year old son, Jack. Barton's been a personal trainer for 15 years. Barton and his family love outdoor hikes, traveling, and living a healthy lifestyle. His background in the arts, sports, and working in Africa all inform his unique perspective. Barton hung up his basketball shoes after high school and decided to pursue music; specifically vocal performance. He never sang at Davis High School, but when he arrived in San Diego, CA for college, he went for it! Barton sang in operas like "Marriage of Figaro" and "La Boheme," took acting classes, and performed a solo concert to receive his BA in Music. Before graduation, he spent a year in Aix-en-Provence studying French and traveling Europe and North Africa. Barton's two trips to Morocco instilled in him a curiosity and profound respect for the diverse cultures of West Africa. Once back in the US, he applied for the Peace Corps so he cohttps://www.instagram.com/bartonguybryan/uld travel back to Africa and immerse himself in the culture and learn about their way of life. Barton spent two years in Diadjibine, a small village of 2,500 people in Southern Mauritania, West Africa. As a Peace Corp volunteer, he taught English, helped build water pumps, and started a solar-powered computer center. The time in Mauritania shaped Barton's mindset on the importance of community, teamwork, leadership, and supporting hard-working people who don't have the resources Americans have at their fingertips. After Peace Corps, Barton moved to New York City to pursue singing and acting. He was accepted into the Maggie Flanigan Studio and spent two years studying Meisner technique and writing a one man show about what he learned as a Peace Corps in West Africa. His show opened up new doors for him and he performed it around the country. On one of his trips, he traveled to Austin, TX where he met Valerie. Barton moved to Austin after graduating from the Acting Studio and four months later, they were married. When Barton moved to Austin in 2007, he became a personal trainer. concurrently, Barton created a voluntourism company taking people to East and West Africa to do volunteer work and enjoying Safaris. He was introduced to Camp Gladiator in 2012 and his love for performing and passion for fitness made Camp Gladiator a perfect fit. He sold his tour company and went all in to his new role with Camp Gladiator. The Mindset Forge Podcast is Barton's newest passion. Barton hopes the podcast will help people find the tools and inspiration to go after the things in life that matter most to them. He deliberately chooses guests from a variety of athletic and artistic backgrounds to help listeners gain multiple perspective of how they show up big for performance and how we can too. Follow Barton on Instagram: https://www.instagram.com/bartonguybryan/Join Premium: https://themindsetforge.supercast.tech
Subscribe to the Mindset Forge Newsletter: https://bit.ly/3xKWAqNBarton and Harold enjoy a lively discussion about the 15 steps to a Champion Mindset. Some of the topics include: the habits and focus of high level athletes, what the "Twisty's" are and why Simone Biles opted out of performing in the 2020 Olympic Games, The three W's to avoid as an athlete,and breaking down how to learn about a performance by asking three questions immediately after the event happens. Dr. Shinitzky is a highly sought after presenter nationally and internationally. He is the developer of A Champion's Mindset, and The Winning Zone. He also co-authored the book, "A Champions Mindset: 15 Mental Conditioning Steps to Becoming a Champion Athlete" and works with nationally ranked junior, collegiate, Olympic and professional athletes (PGA, NFL, MLB, NBA, NHL). Dr. Harold E. Shinitzky, Psy. D. is located in Clearwater and St. Petersburg Florida. What is Sport Psychology?The specialization of Sport Psychology is an interdisciplinary field that integrates decades of research from biomechanics, kinesiology, physiology and psychology. Sport Psychology is the synthesis of these fields as they apply to the impact of psychological factors affecting athletic performance as well as the science of assessing the effects of sport and exercise on psychological and physical factors. A Sport Psychologist applies this wealth of knowledge when working with the athlete, teams, coaches, and parents and covers numerous skills which can be developed in order to improve or achieve optimal athletic performance. A Sport Psychologist is an individual who has earned a doctoral degree in Psychology, has completed an internship and post-doctoral training and passed the national examination to be a Licensed Psychologist. As a Sport Psychologist, I help nationally ranked junior athletes all the way to Olympic and professional athletes from every association. Working with these athletes we seek to improve mental toughness, personal motivation, goal-setting, and emotion management to attain their greatest athletic abilities as well as life skills in order to be a better person today and after they conclude their athletic career. Find out more about Dr. Harold Shinitzky: https://drshinitzky.com/To buy "A Champion's Mindset" - https://amzn.to/3bBQpOrFor more information about Coaching with Barton or ordering a Mindset Forge T-Shirt, contact him at: bgbryan@gmail.com Let's be 1% better each week by Forging a Powerful Athlete's MindsetMindset, Dedication, Athlete, Strength, Consistency, diet, exercise, grit, endurance, cardio, weights, powerlifting, functional strength training, flexibility, CEO, Entrepreneur, Business, Chest day, Back day, leg day, Squats, Deadlifts, Rows, Bench press, dumbbells, Incline bench, Lunges, running, stair master, elliptical, glutes, quads, biceps, triceps, pecs, lats, deltoids, hamstrings, calves, Fitness, Physique, Bikini Division, Wellness Division, Bold, Camp Gladiator, Performance, Athletic performance, Olympics, CrossFit, CrossFit Central, CrossFit Games, Camp Gladiator, Gymnastics training, Golden Colorado, Strongmen, Strongwomen, Power, Core, Kip Ups, Olympics, Summer Olympics, USA Swimming, USA Olympic Team, University of Texas, UT, Texas, Austin Texas, UT Austin, USA Athletics,
Barton Bryan is the host of the podcast Mindset Forge Podcast where he hosts and interviews top level athletes in search of what the elite level mindset looks like.He is an athlete and coach himself and is the region director of Camp Gladiator.Barton and I sit down to talk about what athletes at the elite level do and how they think that separates them from the majority.We talk about the difficulties of coaching and our own athletic journey as well as nutrition and longevity and what we've both learned along the way as we age in the fitness industry!You can find Barton at any of the links below:InstagramFacebookPodcastSupport this show http://supporter.acast.com/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.
To Schedule your 20 minute call with Mindset Forge host Barton Bryan, Click Here: https://bit.ly/3NVdqKnWant to support the Mindset Forge Podcast by tipping three bucks a month?Tip the Mindset Forge podcast: https://themindsetforge.supercast.comBrendan Hansen is a three time gold medalist Swimmer who showed up at the University of Texas at 18 years old and wrote “Man on a Mission” on tape and placed it on his gym locker. Why was he a man on a mission? He had just lost in the two events at the Olympic trials and was not going to represent the USA at the Olympics in 2000. That failure motivated him not just as a freshman at Texas but for the next four years. In the four years between 2000 - 2004, he would become the fastest breaststroker in the world and break the world record in the 100m and 200m events. In this interview, Mindset Forge host Barton and Brendan discuss how failures can be so motivating, how when he was surrounded by elite swimmers at the University of Texas it brought the best out of him and how we can do that in our own lives to bring the best out of ourselves. And finally, he talks about how the culture of a great team can be the secret sauce that helps everyone level up to their maximum potential because of peer to peer accountability.Established MindsetFrom childhood, the concept of failure was already known to Brendan. He got used to failure quickly because he hung out with his brother's friends, who are three years older than he is. His parents would describe his mindset as very much like the underdog. So when Brendan got into swimming, he quickly pushed his capabilities to the limit. He had an excellent developmental coach who was there to make every failure a learning opportunity. Whenever Brendan does something wrong, his coach would pull him to the side and tell him how to do it correctly. Having this foundation of mindset was what made Brendan ready to take head-on whatever challenge there is. Being told that he is going to fail his way to success was perceived positively rather than negatively. It was perceived as a way to grow from the experience, and that helps Brendan understand how to tweak moving forward. For more information about training with Barton, contact him at: Instagram @bartonguybryan Email Barton: bgbryan@gmail.com To get Mantra Labs' 15 pack of Hydrate, visit http://www.GoMantraLabs.comand use Promo Code "MINDSETFORGESPECIAL" at check out to get it free (first 25 listeners only!!). (make sure you select one time purchase instead of auto-ship) Let's be 1% better each week by Forging a Powerful Athlete's MindsetMindset, Dedication, Athlete, Strength, Consistency, diet, exercise, grit, endurance, cardio, weights, powerlifting, functional strength training, flexibility, CEO, Entrepreneur, Business, Chest day, Back day, leg day, Squats, Deadlifts, Rows, Bench press, dumbbells, Incline bench, Lunges, running, stair master, elliptical, glutes, quads, biceps, triceps, pecs, lats, deltoids, hamstrings, calves, Fitness, Physique, Bikini Division, Wellness Division, Bold, Camp Gladiator, Performance, Athletic performance, Olympics, CrossFit, CrossFit Central, CrossFit Games, Camp Gladiator, Gymnastics training, Golden Colorado, Strongmen, Strongwomen, Power, Core, Kip Ups, Olympics, Summer Olympics, USA Swimming, USA Olympic Team, University of Texas, UT, Texas, Austin Texas, UT Austin, USA Athletics, Mantra Labs
Jeremy was an early adopter of CrossFit back in 2005 and began his journey as a coach and CrossFit Games competitor from 2007 - 2015 and an individual and on a team. He is married with three kids and he and his sister own CrossFit Central in Austin, TX. In 2005 Jeremy was introduced to the sport of CrossFit his good friend and Marine, Lance Cantu. Immediately, he knew he had discovered the path he had been seeking since he first started training. This was not just a game he was going to play, but something he was going take part in that would effect positive change on a large scale. Naturally he dove in head first.Motivated by results, Jeremy felt the best way to learn was through action. Action, hard work, dedication, and discipline were the tools he utilized to take $500 and build a million dollar garage gym facility, CrossFit Central, in less than three years. He built from the ground up. In 2005 Jeremy along with his sister Carey started by running boot camps in parks all around Austin. He worked from his one bedroom apartment day in and day out blogging, emailing and programming; strong relationships sprouted out of his emphasis on the importance of being heavily involved in the Austin fitness community. Jeremy laid the foundation for his future by hiring a strong team; coupling his drive with people who were passionate about CrossFit and dedicated to the company's vision.For more Info about Jeremy Thiel, follow him on Instagram @thieljeremyFor a link to all his activities including CrossFit Central and the Fittest Experience, check out http://www.linktr.ee/thieljeremyFor more information about training with Barton, contact him at: Instagram @bartonguybryan Email Barton: bgbryan@gmail.com Want to support the Mindset Forge Podcast by tipping three bucks a month?$3 / month (Donor Level) --> https://themindsetforge.supercast.comFor Personalized Fitness Coaching, email Barton directly to set up a free 30 minute Consultation with him. To get Mantra Labs' 15 pack of Hydrate, visit http://www.GoMantraLabs.comand use Promo Code "MINDSETFORGESPECIAL" at check out to get it free (first 25 listeners only!!). (make sure you select one time purchase instead of auto-ship) Let's be 1% better each week by Forging a Powerful Athlete's MindsetMindset, Dedication, Athlete, Strength, Consistency, diet, exercise, grit, endurance, cardio, weights, powerlifting, functional strength training, flexibility, CEO, Entrepreneur, Business, Chest day, Back day, leg day, Squats, Deadlifts, Rows, Bench press, dumbbells, Incline bench, Lunges, running, stair master, elliptical, glutes, quads, biceps, triceps, pecs, lats, deltoids, hamstrings, calves, Fitness, Physique, Bikini Division, Wellness Division, Bold, Camp Gladiator, Performance, Athletic performance, Olympics, CrossFit, CrossFit Central, CrossFit Games, Camp Gladiator, Gymnastics training, Golden Colorado, Strongmen, Strongwomen, Power, Core, Kip Ups
In this episode, Barton and Mikaela sat down at Big Tex Gym in North Austin to talk about her mindset and how she's reached IFBB Pro status in the Women's Physique division. Mikaela opens up about her early struggles with body issues and binging as a teen ballet dancer and how that affected her early years when she got into the sport of bodybuilding. They discuss how important it is to have emotional stability to handle the rollercoaster ride of prepping for a show. Is it worth it? Find out Mikaela's answer in this in-depth episode of the Mindset Forge Podcast. Takeaways: - Understanding how Mikaela creates emotional stability in her life when prepping for a show and what can happen when the stability isn't in place. - How the Fitness Division in bodybuilding incorporates dance, gymnastics, and posing.- Why Mikaela gets on stage over and over even with a grueling show prep. - How Mikaela coaches behavior change with her clients. - Why Mikaela loves Big Tex Gym? Follow Mikaela on instagram @mikaela_lindsey_ifbbproFor more information on Big Tex Gym, visit: http://www.bigtexgym.comFor more information about training with Barton, contact him at: Instagram @bartonguybryan Email Barton: bgbryan@gmail.com Want to support the Mindset Forge Podcast by tipping three bucks a month?$3 / month (Donor Level) --> https://themindsetforge.supercast.comFor Personalized Fitness Coaching, email Barton directly to set up a free 30 minute Consultation with him. To get Mantra Labs' 15 pack of Hydrate, visit http://www.GoMantraLabs.comand use Promo Code "MINDSETFORGESPECIAL" at check out to get it free (first 25 listeners only!!). (make sure you select one time purchase instead of auto-ship) Let's be 1% better each week by Forging a Powerful Athlete's MindsetMindset, Dedication, Athlete, Strength, Consistency, diet, exercise, grit, endurance, cardio, weights, powerlifting, functional strength training, flexibility, CEO, Entrepreneur, Business, Chest day, Back day, leg day, Squats, Deadlifts, Rows, Bench press, dumbbells, Incline bench, Lunges, running, stair master, elliptical, glutes, quads, biceps, triceps, pecs, lats, deltoids, hamstrings, calves, Fitness, Physique, Bikini Division, Wellness Division, Bold, Camp Gladiator, Performance, Athletic performance, Olympics,
In this week's episode, we bring you someone new. His name is RC Calvo. I know RC from Camp Gladiator. He's the CG partner trainer I've trained with the most and the longest. He studied Sport and Exercise Science at Texas Tech University & has his National Academy of Sports Medicine certification. He's also a personal trainer, a woodworker, a husband, dad, brother, and most importantly - Texan! Originally from Baird, TX, a Filipino-American, he now lives in Spring, Texas just north of Houston. And he's here to impart his wisdom on fitness, health and entrepreneurship. - IG: @shapeshifterspodcast Email: ShapeShiftersPodcast@gmail.com
To get FREE Mantra Labs' 15 pack of Hydrate, visit http://www.GoMantraLabs.comand use Promo Code "MINDSETFORGESPECIAL" at check out to get it free. Barton and Andrew discuss his mindset as an athlete at various times of his life. Currently in his late thirties, Andrew is happily married, a father of two, and a high-level Regional Director with Camp Gladiator. In the interview, he discusses his passion for team sports and pushing himself to compete against the very best athletes on the planet in Spartan obstacle course races. Barton and Andrew dive into how his mindset has shifted as he achieved higher and higher levels in soccer and how his career in counter terrorism has impacted his level of mental toughness. Takeaways: - Learning the importance of interval motivated vs. external validation in sport- Andrew's mindset on reaching for the next level to challenge himself against better and better competitors. - Why he loves Spartan's Elite Races- What Andrew learned while in the world of Counter Terrorism.- How he leads his CG Games teams to victory with preparation, strategy, and leadership.Follow Andrew on Instagram @andrewdeandaFor more information on CG Games, visit: https://campgladiator.com/cggamesFor more information about training with Barton, contact him at: Instagram @bartonguybryan Email Barton: bgbryan@gmail.com Want to Join the Mindset Forge Premium membership?$3 / month (Donor Level) $150 / month (Platinum Level) for Personalized Fitness Coaching: To subscribe to either option, Click Here: https://themindsetforge.supercast.comLet's be 1% better each week by Forging a Powerful Athlete's Mindset
In today's episode of EPIC Entrepreneurs, Bill talks with Preston Jefferson, director of Asheville Fit Tribe. When he was young, Preston developed workouts for his friends in the neighborhood. That enthusiasm later grew into a phenomenal and inspiring local fitness community, Asheville Fit Tribe. Preston will share how and why he started the Asheville Fit Tribe and his experience with Camp Gladiator. He will also talk about his beliefs on how to get started in business. You'll learn about Preston's marketing model and how he connects with potential clients. He will talk about energy and energy management. You will discover a fantastic executive coaching method that offers a different perspective. Preston will highlight the great culture and environment of the Asheville Fit Tribe. Join Bill and Preston for an illuminating discussion on how to start a business, and find your true calling and self-affirmation. Enjoy! What You Will Learn In This Show: Preston's fitness entity, the Asheville Fit Tribe, and how it can change your life. The keys to building a community. The importance of leaning on your faith. And so much more... Resources: EPIC Entrepreneurs EPIC Entrepreneurs' Facebook Group We Build Epic Entrepreneurs Free copy of Bill's Book The Coach Approach | Bill Gilliland (giftfrombill.com) Preston Jefferson Facebook Asheville Fit Tribe - Website ( ashevillefittribe.com)
In this Solo-cast episode, Barton talks about how we have to consider the body as well as the mind when striving for our goals. Willing ourselves toward a goal with the best of intentions will only take us so far and we must understand that the body has to be prepped properly to be able to do what we ask when the time comes. Barton discussed mistakes he's made and how he is still reminded that a strong mindset will only take us so far. We must do the little things to energize the body and promote healthy recovery if we expect our bodies to achieve the level of success we are striving for with our goal.
Dylan Kill, Personal Trainer with Camp Gladiator Camp Gladiator just launched in Charleston and is launching soon in Summerville! Camp Gladiator is all about impacting the physical fitness and ultimately lives of as many people as possible. We talk about: - outsourcing fitness- changing your environment to change your behavior- our capability for change- emphasizing community- making fitness fun https://campgladiator.com/region/charleston
Barton and Kevin discuss the various ways he prepares for his Pro Ultimate Frisbee matches and individual competitions to make sure he shows up at his best. During the interview, Kevin explains the unique aspects of the sport of Ultimate Frisbee and how he got involved back in college. Later in the interview, Kevin talks about the http://www.Hyrox.com competitions he participates in as well as CG Games, which he won top honors back in 2016. He is now the Director of CG Games for Camp Gladiator and helps make sure the competition achieves it's goal of being for top athletes and people wanting to participate but not compete. For more information on CG Games, visit: https://campgladiator.com/cggamesKevin and Barton mentioned using the Whoop Band for monitoring strain, sleep, and recovery. if you would like to try out the Whoop Band 4.0 visit: https://join.whoop.com/20115DA1For more info about Mantra Labs' Hydrate, visit http://www.GoMantraLabs.com and use Promo Code "MINDSETFORGE" at check out to save 25% on your order. (make sure you select one time purchase instead of auto-ship) How to connect with Barton: Instagram @bartonguybryan or @MindsetForgePodcast Email Barton: bgbryan@gmail.com Text 512-296-1374 Join the Mindset Forge Premium membership $3 / month (Donor Level) $150 / month (Platinum Level) for Personalized Fitness Coaching: ($50 off when you text Barton and mention the episode) To subscribe to either option:: https://themindsetforge.supercast.comLet's be 1% better each week by Forging a Powerful Athlete's Mindset
Help us welcome Cammy Jackson, Missy's Camp Gladiator student and friend. She explains how she met Missy, her experience with being in Missy's Camp Gladiator classes, and how this horrible murder has affected her and changed her life. --- Send in a voice message: https://anchor.fm/truecrimebroads/message Support this podcast: https://anchor.fm/truecrimebroads/support
In this interview, Ally shares her "runaway bride" story with Barton about trying out for American Gladiator the TV show on her wedding day. Ally's perspective on taking chances, making the most of an opportunity show up in fabric of her stories. Through out the interview, Ally's mindset of going all in and following her heart for adventure are a reminder of how its not too late to do the same. For more information about Ally, follow her on Instagram @allykdavidsonTo watch her compete in American Gladiators back in 2008, click here: https://youtu.be/nZXbUAFYEYUWatch Ally's winning Obstacle Course Race to win American Gladiators: https://youtu.be/F5mI0Rx9vuAFind out about Camp Gladiator outdoor Bootcamps http://www.campgladiator.comHow to connect with Barton: Barton on Instagram @bartonguybryanor Email Barton: bgbryan@gmail.com Join the Mindset Forge Premium membership $3 / month (Donor Level) $150 / month (Platinum Level) for Personalized Fitness Coaching: ($50 off when you email Barton and mention the episode) https://themindsetforge.supercast.com
Welcome to the 36th episode of Health Science Coach, a guide for students and parents on healthcare career paths. Today I got the pleasure of speaking with Mat Sanders. He is a personal trainer and franchise owner of Camp Gladiator. Subscribe - Like - Comment Camp Gladiator - https://campgladiator.com/ Mat Sanders - @cgcolonel HEALTH SCIENCE COACH - https://healthsciencecoach.com/ Website built and designed by- https://lanegarner.dev Supporters of Health Science Coach Gripping Golf Podcast - https://grippinggolfpodcast.com/ First Responders Golf Foundation - https://www.firstrespondergolf.org/about
Join Kevin Boyd and Lori Zettler for episode 6 of But Wait! There's More. In this episode, Kevin sits down with Lori to answer the question 'Do you even know me'? Lori serves as the Children and Family Pastor at Legacy. Lori shares about her love of small-town life and passion for Camp Gladiator. Listen in to hear about her love of books and when she made Jesus the boss of her life. Questions? Email podcasts@legacychurch.org “That's the moment when I turned everything around and made Jesus the boss of my life. I started living for Jesus and not for myself.” —Lori Zettler In House Producer: Dustin Chappell Audio and Video Engineer: Chris Ablaza
Today's episode is another one of our favorite episodes from 2020. On this episode, we talked with Mrs. Sheila Jackson, a fitness trainer, wife, mom, and Camp Gladiator franchisee. She shares her story of how she got into fitness training and what we as busy moms can do to get started. It helps that she is a mom and understands how challenging it can be to make time for ourselves. Listen in, grab a pen, and take some notes on how to make fitness a priority for you! Sheila Jackson's email: sheilajackson@campgladiator.com If you could use some encouragement throughout the week, text MOTIVATE to 1.833.638.5442 If you are looking for a community of moms, join our FB community: https://www.facebook.com/groups/mahoganymomspodcast If you have a story to tell and would like to be a guest, sign up here: https://form.jotform.com/213105959617157 Website: mahoganymomspodcast.org --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message
Barton speaks on how to create lasting habits, surrounding yourself with positive, high-performing people who can help you level up, and his thoughts on the first 12 months of the Mindset Forge Podcast. 27 episodes in, Barton also talks about the future of the podcast and challenges the listener to implement ONE new habit the right way. Backstory about Barton:Barton lives in Austin, TX with his wife Valerie and their 7 year old son, Jack. Barton's been a personal trainer for 13 years. Barton and his family love outdoor hikes, traveling, and living a healthy lifestyle. His background in the arts, sports, and working in Africa all inform his unique perspective. Barton hung up his basketball shoes after high school and decided to pursue music; specifically vocal performance. He never sang at Davis High School, but when he arrived in San Diego, CA for college, he went for it! Barton sang in operas like "Marriage of Figaro" and "La Boheme," took acting classes, and performed a solo concert to receive his BA in Music. Before graduation, he spent a year in Aix-en-Provence studying French and traveling Europe and North Africa. Barton's two trips to Morocco instilled in him a curiosity and profound respect for the diverse cultures of West Africa. Once back in the US, he applied for the Peace Corps so he could travel back to Africa and immerse himself in the culture and learn about their way of life. Barton spent two years in Diadjibine, a small village of 2,500 people in Southern Mauritania, West Africa. As a Peace Corp volunteer, he taught English, helped build water pumps, and started a solar-powered computer center. The time in Mauritania shaped Barton's mindset on the importance of community, teamwork, leadership, and supporting hard-working people who don't have the resources Americans have at their fingertips. After Peace Corps, Barton moved to New York City to pursue singing and acting. He was accepted into the Maggie Flanigan Studio and spent two years studying Meisner technique and writing a one man show about what he learned as a Peace Corps in West Africa. His show opened up new doors for him and he performed it around the country. On one of his trips, he traveled to Austin, TX where he met Valerie. Barton moved to Austin after graduating from the Acting Studio and four months later, they were married. When Barton moved to Austin in 2007, he became a personal trainer. concurrently, Barton created a voluntourism company taking people to East and West Africa to do volunteer work and enjoying Safaris. He was introduced to Camp Gladiator in 2012 and his love for performing and passion for fitness made Camp Gladiator a perfect fit. He sold his tour company and went all in to his new role with Camp Gladiator. The Mindset Forge Podcast is Barton's newest passion. Barton hopes the podcast will help people find the tools and inspiration to go after the things in life that matter most to them. He deliberately chooses guests from a variety of athletic and artistic backgrounds to help listeners gain multiple perspective of how they show up big for performance and how we can too. Join Premium: https://themindsetforge.supercast.techMantra Labs Hydrate: to go http://GoMantraLabs.com and use MINDSETFORGE to get 25% off your entire order. IG: @mindsetforgepodcast or @bartonguybryanNEW Website: https://www.podpage.com/the-mindset-forge-podcast/
Missy Bevers lived a normal life, she shared a home in Texas with her three daughters and her husband. In 2015 Missy began teaching fitness classes with the Camp Gladiator program. April 17th of 2016 Missy enjoyed a day off while her husband was out fishing. She went to bed early that night though because the next day she had a class to teach at 5 am. This was pretty common for her to teach classes that early, so she was ready for it. But she wasn't ready for what came next. Told by your host Adriann Barrett Website Support us : Patreon Amazon: --- Send in a voice message: https://podcasters.spotify.com/pod/show/crimetheories/message Support this podcast: https://podcasters.spotify.com/pod/show/crimetheories/support
Barton tells stories from his past as an Opera Singer, learning to "let go", and find his authentic voice. he asks the listener to think of times they too showed up big in important moments. Goal: How can we level up our performance in the things we seek to improve on by bringing our authentic self and finding joy. Backstory about Barton:Barton lives in Austin, TX with his wife Valerie and their 7 year old son, Jack. Barton's been a personal trainer for 13 years. Barton and his family love outdoor hikes, traveling, and living a healthy lifestyle. His background in the arts, sports, and working in Africa all inform his unique perspective. Barton hung up his basketball shoes after high school and decided to pursue music; specifically vocal performance. He never sang at Davis High School, but when he arrived in San Diego, CA for college, he went for it! Barton sang in operas like "Marriage of Figaro" and "La Boheme," took acting classes, and performed a solo concert to receive his BA in Music. Before graduation, he spent a year in Aix-en-Provence studying French and traveling Europe and North Africa. Barton's two trips to Morocco instilled in him a curiosity and profound respect for the diverse cultures of West Africa. Once back in the US, he applied for the Peace Corps so he could travel back to Africa and immerse himself in the culture and learn about their way of life. Barton spent two years in Diadjibine, a small village of 2,500 people in Southern Mauritania, West Africa. As a Peace Corp volunteer, he taught English, helped build water pumps, and started a solar-powered computer center. The time in Mauritania shaped Barton's mindset on the importance of community, teamwork, leadership, and supporting hard-working people who don't have the resources Americans have at their fingertips. After Peace Corps, Barton moved to New York City to pursue singing and acting. He was accepted into the Maggie Flanigan Studio and spent two years studying Meisner technique and writing a one man show about what he learned as a Peace Corps in West Africa. His show opened up new doors for him and he performed it around the country. On one of his trips, he traveled to Austin, TX where he met Valerie. Barton moved to Austin after graduating from the Acting Studio and four months later, they were married. When Barton moved to Austin in 2007, he became a personal trainer. concurrently, Barton created a voluntourism company taking people to East and West Africa to do volunteer work and enjoying Safaris. He was introduced to Camp Gladiator in 2012 and his love for performing and passion for fitness made Camp Gladiator a perfect fit. He sold his tour company and went all in to his new role with Camp Gladiator. The Mindset Forge Podcast is Barton's newest passion. Barton hopes the podcast will help people find the tools and inspiration to go after the things in life that matter most to them. He deliberately chooses guests from a variety of athletic and artistic backgrounds to help listeners gain multiple perspective of how they show up big for performance and how we can too. Austin Rowing Club Event: https://bit.ly/3zRVkloJoin Premium: https://themindsetforge.supercast.techThe “Go for the Gold” Competition- https://www.eventbrite.com/e/162602413195IG: @mindsetforgepodcast
This week, we are taking a trip with Out and About TV to get fit at Camp Gladiator and Rock Solid Warrior. Camp Gladiator focuses on group fitness throughout the Triangle with a bootcamp style workout approach, while Rock Solid Warrior is all about awakening your inner ninja warrior! Catch Out & About TV on WRAL every month! See the latest episodes - https://www.wral.com/entertainment/out_and_about/page/17753251/ Find out more about Camp Gladiator - https://www.wral.com/camp-gladiator-offers-outdoor-fitness-classes/19508922/ See what Rock Solid Warrior is all about - https://www.wral.com/rock-solid-warrior/19719637/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is an interview with Hannah Nguyen. Ask her how she pronounces her name and she will share a funny story with you. It's "When" if you're wondering. Hannah graciously shares part of her story of having an eating disorder. When it began and how she got help. How art therapy was intuitive for her healing and part of her official treatment plan. She shares the philosophy of All Foods Fit, Good Foods vs Bad Food and HAES: Health at Every Size. She is now a stay at home and do ALL the things mom of a son with a daughter on the way. We met at Camp Gladiator - out door group fitness, and I knew she was good people. Ready for a nutrition reset? The 30 Days to Healthy Living program will help you identify foods that don't serve you and possibly feel better, sleep better and have more energy? Click here to register for a 30 Days to Healthy Living reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach! #journeytohealth The Wall: A Parable by Gloria Jay Evans . *This is an affiliate link. Need some help? Selah House For Eating Disorder Treatment Connect with Katie: Instagram Connect Online Pinterest XO! Katie
Join us for another episode of the Mahogany Moms podcast. Today, we are talking with a fitness expert on how to start our new year off on the right foot. Mrs. Sheila Jackson, a fitness trainer and Camp Gladiator franchisee shares her story of how she got into fitness training and what we as busy moms can do to get started. It helps that she is a mom and understands how challenging it can be to make time for ourselves. Listen in and get some nuggets on how to make fitness a priority for you! Sheila Jackson's email: sheilajackson@campgladiator.com If you have a story to tell and would like to be a guest, go to our website: https://mahoganymomspodcast.com/be-a-guest-on-the-podcast/ If you would like to purchase a journal, go to our website: https://mahoganymomspodcast.com/journal/ Don't forget to subscribe and share the podcast with your friends! --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message
The Washington Football Team vs Tampa Bay Buccaneers Wildcard Preview. We are joined by guest Anthony Armstrong who provides valuable feedback on the Bucs WR room and discusses how the Washington Football Team can attack this team on Saturday. Positional matchups and strengths or weaknesses are discussed as well as score predictions. If you're wanting to get into shape, take advantage of an introductory preview of Anthony Armstrong's Camp Gladiator here for NO COST!! --> https://t.co/SNZeLh9riO?amp=1 Shoutout to Stephen Davis, #48 and a Redskins Smile! Listen & Subscribe. It's not a game. Join the discussion at https://www.facebook.com/groups/RedskinsAddicts or follow us on twitter at @RedskinsAddicts Do you have an idea for a topic? Drop us a message here - redskinsaddicts@gmail.com In the end - it's all love - HAIL TO THE WASHINGTON FOOTBALL TEAM?!? --- Send in a voice message: https://anchor.fm/commandthis/message Support this podcast: https://anchor.fm/commandthis/support
A fascinating interview with Camp Gladiator's top trainer Larry John II. Barton and LJ dive into his difficult childhood and how he strives to positively impact hundreds of people all over the country . For more info about LJ, go to CgTrainerLJ.com. Connect with LJ: CgTrainerLJ.comFollow LJ on Instagram @cgtrainerljFollow Barton on Instagram @bartonguybryan
We all face - and are currently facing chaotic times. How do you help the teams you lead and people you are around maintain a good headspace in the midst of chaos? Instead of just ignoring the sadness how do you address it, understand it and then "uncoil" the spiral? Joining us in this episode is a team leading ninja, Britt Knighton. Britt is the VP of business development for Camp Gladiator and oversees strategic partnerships and leadership development. Tune in with us as we hear from Britt on how to engage this season well.