Podcasts about i am you

Send us a textTransform Your Relationships with “I Am You, You Are Me”In this powerful episode of Supercharge Your Soul's Transformation, we dive into a concept that will completely shift how you view your relationships.

Welcome to the powerful conclusion of Season 2 of Woman, I Am You! On this week's episode, I sit down with the inspiring and accomplished Lisa Foster to tackle a challenge we all face: how to keep working on ourselves when life feels like a whirlwind of competing priorities. Lisa, a trailblazing real estate developer, community leader, and award-winning entrepreneur, shares her personal journey of navigating high-pressure situations and juggling responsibilities without losing sight of her goals or well-being. In this episode, Lisa opens up about: ✨ Her strategies for distinguishing between urgent and important tasks ✨ The mental models she uses to regain clarity when feeling overwhelmed ✨ How she balances long-term ambitions with day-to-day demands ✨ Practical tips for saying "no" without guilt and prioritizing what truly matters ✨ Unconventional productivity hacks that have transformed her focus If you've ever felt paralyzed by too many responsibilities or struggled with guilt over deprioritizing certain areas of life, this conversation is for you. Lisa offers relatable anecdotes, actionable strategies, and invaluable advice for thriving in life's busiest seasons. Join us for this inspiring and empowering finale that's packed with gems to help you regain control, realign with your purpose, and redefine balance on your own terms.

In this episode of Woman, I Am You, we dive into the real struggles of managing life when everything feels like a priority—something we all face. From juggling work, family, and personal goals to finding time for self-care, it's easy to feel overwhelmed. But here's the key takeaway: it's not about doing it all; it's about doing what truly matters. I share practical strategies like creating a “reality list,” setting boundaries, delegating tasks, and prioritizing rest. Remember, you can't pour from an empty cup, so schedule time for you. Life is busy, but with intentional choices, it's possible to find balance and keep working on yourself. Let's build a life that supports joy!

In Episode 19 of Woman, I Am You, we dive deep into the art of trusting yourself and the process with the incredible Ms. Catrice Armstrong, an Expert Brand Strategist and powerhouse entrepreneur. Together, we explore the delicate balance between perseverance and pivoting, uncovering how to overcome fear, self-doubt, and perfectionism to make empowered decisions. Through candid stories and actionable insights, Catrice shares pivotal moments from her journey, offering strategies to trust your intuition, embrace vulnerability, and lean into the unknown. If you've ever questioned your path or wondered how to recognize when it's time to push forward or change course, this episode will inspire and equip you to take the next step in your journey. Tune in for an empowering conversation that could redefine how you view trust, resilience, and success!

This episode of Woman, I Am You is a must-watch if you've ever felt stuck, doubted yourself, or wondered whether to keep pushing toward your goals or pivot to something new. We're diving deep into what it truly means to trust yourself and trust the process, exploring why so many of us struggle with fear, impatience, and comparison, and offering practical strategies to break free from self-doubt. If you've ever questioned your path or found yourself overwhelmed by setbacks, this episode will inspire and empower you to embrace uncertainty, learn from challenges, and take confident steps forward. It's a reminder that growth takes time, and every step—no matter how small—moves you closer to where you're meant to be. Join us and take the first step toward rediscovering your power and purpose.

In this episode of Woman, I Am You, we dive into the profound yet often hidden forces of self-doubt, guilt, shame, and how these can hold us back from reaching our full potential. Joined by Attorney India Rios, an inspiring trademark and business law expert dedicated to empowering entrepreneurs, we explore what it means to “play it small” and how to shift our self-talk to break through these limiting beliefs. India shares her personal journey and insights on facing self-doubt and guilt, and the turning points that helped her overcome them to build a thriving career. Listeners will gain valuable tools to recognize and reframe these emotions, along with advice on embracing confidence, letting go of perfectionism, and prioritizing their own needs without guilt. Prepare for a conversation that will challenge you to acknowledge what's held you back—and inspire you to move forward with courage and clarity.

In this transformative episode of Woman, I Am You, we dive deep into the silent struggles of self-doubt, shame, guilt, and the tendency to play small. These emotions often creep into our lives unnoticed, influencing our choices, holding us back, and limiting the joy and fulfillment we deserve. Together, we'll unpack what each of these feelings looks like, exploring how they shape our decisions and keep us stuck in a cycle of disempowerment. But it doesn't stop there—this episode also offers powerful strategies to raise awareness, recognize when these thoughts arise, and ultimately redirect the internal conversation. By learning to shift our self-talk, we can break free from the grip of self-doubt and step boldly into a life that honors our true potential. Tune in and discover how to move past limiting beliefs and create a more compassionate, empowering dialogue with yourself.

After my 4 year struggle with binge eating, trying desperately to regain the control around food I had at the beginning of my fitness journey, I was fucking done.   I finally realized that RESTRICTION was the root cause - my missing periods, uncontrollable urges to eat anything in sight, and chronic constipation and boat were clear evidence of that.   But I didn't know HOW to eat anymore without rules, calorie targets, or a specific diet plan to follow.   So I read the book Intuitive Eating and tried to start implementing the principles:   Reject the diet mentality!   Give yourself unconditional permission to eat!   Honor your hunger!   Feel your fullness!   This all made sense. But when I tried to do these things I felt lost and confused.   “Am I really hungry or just bored?”   “I just ate an hour ago but I'm thinking about food a lot…I can't be hungry again?”   “Okay…” *puts down fork mid-meal to assess fullness level* “I guess I'm full…but I still want to keep eating. Fuck it. Let's just open the floodgates and eat everything.”   The binges improved a bit, but still continued.   Can you relate to this??   It's something I see frequently in my clients. I tend to work with women who are very fitness-focused, Type-A, perfectionistic and goal-oriented. They tend towards anxiety and overthinking.    I attract you because I AM YOU

Ya el numero 4 espero que te guste con MR MELODICO y un servidor: VEGA - Love To Hate You ( 2023 Frontiers Records)(UK) ECLIPSE - The Hardest Part Is Losing You (2023 Frontiers Records)(Suecia). RIAN - Carry my wings (Adelanto 2023 Frontiers Records)(Suecia) CRAZY LIZZ Two Shots At Glory (Compilation)7. Ain't No Rest In Rock N' Roll ('23). Kissin' Dynamite - Back With A Bang! (2024)8. More Is More Kissin' Dynamite - Back With A Bang! (2024)9. Iconic. Palace - 2024 - Reckless Heart1 - Reckless Heart. TABU QUIERO MAS. Mr. Big - Ten (Japanese Edition) (2024)2. I Am You. HARD LOVE - Ilusión (MP3)6. Persiguiendo mis suenos. Atlantic - Another World (2024)3. Hold On. Human Zoo - Echoes Beyond (2024)6. Hello! Hello!. Newman - Colour in Sound (2024)2 - In Euphoria. Argi Rocking Out Together. Knights of the Realm - Darker Than Leather (2024)6 - Love Hunter. Zelion - 2024 - TUV MP31 - Estrella de luz. HEART2HEART 04-Stay. NIGHTBLAZE - Nighblaze - Mp3NIGHTBLAZE - 04 DianaMp3 JORD FRIDNAND - Sounds Of Aksha MP3 copia3- La Vita e Amore. Care of Night - Reconnected (2023)3 - Caught Feelings. STRYPER - Acousticyzed (2024) - Honestly (Acousticyzed).mp3 StormWarning (Japanese Edition)7 - Soldiers Of Love.mp3 Remedy - Pleasure Beats The Pain (2024)6 - Caught by Death. LAST RAIN - After The Storm (radio edit Mp3).mp3 ROYAL REPUBLIC LOVE COP 2024 Nestor2024 - Teenage Rebel4 - Last To Know. Universe III - Universe III (2024)9 - Too Late. New Horizon2024 - Conquerors8 - Before The Dawn. STRANGERLAND-Whenever It Rains ( 30-06-2023 Lions Pride Music)(Grecia). DEVICIOUS-All My Life ( 26-05-2023 Metalapolis Records)(Alemania).

As long as you're hearing This, feeling This, being This, This is all that manifests.  This is all you see-- His Original Creation. You are seeing more and more of It. "You are the son of the richest man."*  You are not a beggar. You are a King, a Queen.  That's not a begging bowl in those hands. Those hands are stretched out to Bless, not to receive blessings. You are the Blessing.  I Love You  I Am You nik  ************** Support the show: ▶▶https://www.patreon.com/goodmornings *Srila Prabhupada  "You can't bear fruit if you don't spend time with the Source of it." - @Happyandhealthypodcast  "The LORD bless you and keep you; the LORD make his face shine on you and be gracious to you; the LORD turn his face toward you and give you peace.” -Numbers 6:24-26 NIV "Listen and be still! If you could see and know the physical person of Christ Jesus, could go to those who are sick or in need of any kind; if you could see those Holy Hands upraised in healing, how firm would be your faith. But listen, that same Christ is within your consciousness; the Holy Spirit pervades all things. So can you not have the same faith, that when you speak to Him, He hears, just as He did when in the body of flesh? The body had nothing to do with it. It was only the instrument for the Divine flow of Life, even as you are the instrument. As you open your being to this sweet consciousness of the Abiding Christ, even so shall the greater works, long ago promised, be fulfilled through you." - Eva Bell Werber, Quiet Talks with the Master   

Also on Arizona Spotlight: The holistic housing approach of "I Am You 360"; and 10-Minute Dramas returns with "It's Saturday".

It's more like you become conscious of the person. You become the Awareness of the person,  the fullness of Love that's really (t)here, not the person. But you still appear as the person. He's blessed you in a way that you can't see yet, but you can feel It.  I can feel It.  I can feel You- that your life will be unrecognizable... give it to Him, to Love, to your Self.  Give yourself back to your Self.  Say feelingly, 'I surreder all ',  and then surrender the one who said it.  I Love You  I Am You nik  ************** Support the show: ▶▶https://www.patreon.com/goodmornings QUOTES: "When you find Christ, you are satisfied, you desire nothing else, you find Peace. You become a different person." - St. Porphyrios  "Until you have given up your self to Him you will not have a real self. Keep back nothing. Nothing that you have not given away will be really yours. Nothing in you that has not died will ever be raised from the dead. Look for yourself, and you will find in the long run only hatred, loneliness, despair, rage, rain, and decay. But look for Christ, and you will find Him, and with Him everything else thrown in." - CS Lewis via @worshipblog "The truth was a mirror in the hands of God. It fell, and broke into pieces. Everybody took a piece of it, and they looked at it and thought they had the truth." - Rumi

It's in the the Breath of the Lord,   the Energy, the Atmosphere,  the Feeling of the Lord. She has raised you. That's what you are feeling. You were growing, (un)learning, healing, changing. You're ready now.  I Love you I Am You nik  Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes:    "When you place Krishna first, you will never be last. We will always win, with Him first. We're never last or left empty-handed, Sarvatah pâni-padam tat (BG 13.14). Krishna has got hands and legs everywhere. Wherever He will order, the things will come. Simply we have to become sincere; then everything is there. If you are actually engaged in the service of Krsna, all your necessities will be supplied by Krsna." - Srila Prabhupada  "l am filled with you, skin, blood, bone, brain, and soul. There is no room for trust or lack of trust, nothing in this existence but that existence." - Rumi, The Big Red Book "Why let daily things bother your Have you forgotten how it is in time? Your father has never met your mother. The elaborate orchard garden you live in has not yet been planted. The work is always inside you...... You are inside meaning, not words. You are the heart itself, not any language of the heart. You are the essence within the universe, not the universe. You are neither absence nor existence. I am blessed with faith and cursed with forgetfulness. Clear, but streaked with mud. Mature, growing older, and still a baby." Rumi, The Big Red Book  Read More Quick LinksGet Embed PlayerDownload Audio File   "Our help is in the name of the Lord..." - Psalm 124:8 Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare" - @clarocruzkpd via IG "I have many names and faces. Beyond those names and faces, I am your loving mother always. I come to you in light and darkness, through joy, and even, my beloved, through loss and tragedy. I am always your loving mother. I am seeking you. If you can know this, then great peace and spiritual power shall be yours and you will help me bring love to this world. Remember me. I am your loving mother always." - Alana Fairchild "Your needs are unreal and your efforts are meaningless" -Nisargdatta Maharaj "When you realize you're irritated, half-smile at once. Inhale and exhale quietly, maintaining the half smile for three breaths." -Thich Nhat Hanh "Floating in God's ocean of living water you are free to walk on the waves that once tried to cover you." - there is beauty still, @wildflowerpages 

The next time you hear yourself chanting (y)our mantra, know that you're living in the reality where only that mantra can be, the only reality where it's being chanted. The one where you're being of service,  the one where you're being successful, the one where you have everything because you have God.  You are healing,  and you're healed.  You were before the wound. Before the Womb.  I love you  I Am You,  nik  Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes:    "When you place Krishna first, you will never be last. We will always win, with Him first. We're never last or left empty-handed, Sarvatah pâni-padam tat (BG 13.14). Krishna has got hands and legs everywhere. Wherever He will order, the things will come. Simply we have to become sincere; then everything is there. If you are actually engaged in the service of Krsna, all your necessities will be supplied by Krsna." - Srila Prabhupada  "l am filled with you, skin, blood, bone, brain, and soul. There is no room for trust or lack of trust, nothing in this existence but that existence." - Rumi, The Big Red Book "Why let daily things bother your Have you forgotten how it is in time? Your father has never met your mother. The elaborate orchard garden you live in has not yet been planted. The work is always inside you...... You are inside meaning, not words. You are the heart itself, not any language of the heart. You are the essence within the universe, not the universe. You are neither absence nor existence. I am blessed with faith and cursed with forgetfulness. Clear, but streaked with mud. Mature, growing older, and still a baby." Rumi, The Big Red Book 

S2. Ep. 61 Chapter 55 Chad and MilesI am fear! I am everything! I am hatred! I am anger! I AM YOU! And YOU are ME! We are FATE!This episode contains depictions of sexual violence. It's important to know, there are people and resources available to help please contact RAINN.www.RAINN.orgThey also have a free and confidential 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place.You can find me on TikTok: @DarkDorothyG You can contact me at ⁠⁠DarkDaysOfDorothyGale@outlook.com⁠⁠ You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! ⁠⁠https://www.DDofDG.com⁠⁠ I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to ⁠⁠https://buymeacoffee.com/OrdinarySun⁠⁠... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.

Building resilience doesn't have to be as complicated as our minds try to make it. Dr. Anu French is such an inspiring example of someone who's walking her talk. Her perspective on resilience, intergenerational healing, and whole-person health is a much-needed one in our modern society. In this episode, we explore so many layers of “what it means to be healthy” through the lens of building resilience from the inside out. If you're looking to be inspired & motivated to start small & come back to the basics to make lasting change, this conversation is for you. Big thanks to Dr. Anu French for sharing all of her wisdom & research with us. The world needs more Anu's, and more play. We hope you enjoy! ☺️ (This episode is the perfect “part 2” for the conversation we had with Dr. Gala Gorman on subtle stress. So if you haven't listened to episode #73 yet, tune into that one too!) UPDATE: If you loved this episode and want more, Dr. French is contributing to a FREE “Reparent Yourself” Online Summit January 15 - 17, 2024 check out the details : https://reparent.genmindful.com/2024-register/ In this episode, we explore: ➡️ Anu's journey of following curiosity & building resilience ➡️ An inside look at how Anu is helping the medical system evolve from the inside out ➡️ How to approach healthy changes in a way that feels supportive vs. overwhelming ➡️ Implementing intergenerational changes ➡️ Exploring the decolonization of medicine & offering a safe space for everyone ➡️ Inner child healing & examples of how it can unfold ➡️ What is resilience and how can we start building it within ourselves? ➡️ Diving into the research behind sound healing ➡️ How to take advantage of sound healing on a practical day-to-day level ➡️ And. So. Much. More!   Links & Resources Mentioned: >> Sign up for Dr. Anu French's Newsletter >> RedBubble Store & Prints >> I Am You, You Are Me Kids Book >> Wake Up My Divinity Sound Healing Music >> I Am Art Collection >> Let's Integrate: to Learn About Resilience >> Generation Mindful: to Learn About Mindfulness Tools >> SNAG THE DESIGN YOUR DREAM DAY WORKSHOP >> Buy us a coffee/support the podcast >> Get 20% off your next contract with The Contract Shop About Dr. Any French: Dr French, an artist, musician, yogini, author, and integrative pediatrician, is a Fellow of the American Academy of Pediatrics, double board-certified in Pediatrics and Integrative Medicine, with fellowship training in Integrative Medicine and Integrative Psychiatry. In clinical practice for 27 years, she melds her passion for providing affordable, accessible integrative pediatric care with craftivism through her affirmative art series and her meditative music at her office in St Louis, MO.  Having found balance through the healing arts after professional and personal burnout, Dr French offers integrative resources she hopes will be helpful through the links below: Website: https://www.anufrench.com/ Facebook: https://www.facebook.com/ANewWellnessAnuFrench Instagram: https://www.instagram.com/anewwellness.anufrench/ LinkedIn: https://www.linkedin.com/in/anu-french-md-faap-aboim-35041489/ Learn more about Curiously Guided: Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned. ✨ Website: Curiouslyguided.com ✨ Instagram: Instagram.com/curiouslyguided CONNECT WITH THE HOSTS' SHAY + MARIAH:

And once you find This,  you'll never 'wait' again.  "I" will make everything alright.  I Love You  I Am You nik  To claim your free gift, leave a review on Apple Podcasts, screenshot it and send it to me at nikki@curlynikki.com!  Join us on Patreon to support the show, and tune into and participate in live video Q&As with me!  Support the show "You know the Hebrew word for wait? It actually means to be intertwined. It's like a three-legged race. You tie up with your partner, and you tie your legs together, and then you have to get in sync with one another, that's what waiting is in Hebrew. You get in sync with God and He ties up with you. You feel when He pauses and you pause. You feel when He runs and you run. And it's those who intertwine who wait to tie their life up with God's they renew their strength. - Bob Grimm "But those who wait on the Lord  will renew their strength. They will soar on wings like eagles;  they will run and not grow weary, they will walk and not be faint." - Isiah 40:31 "The things that change are not our real life. Within us there is another body, another beauty. It belongs to that Ray of Light which never changes. We must discover how to mingle with it and become one with that unchanging thing. We must realize and understand this treasure of truth. That is why we have come to the world."- M. R. Bawa Muhaiyaddeen from his book Questions of Life, Answers of Wisdom Vol. 1

Your breakthrough is here. But first you must break through and feel Love.  You must focus on the Love, on (t)His Light. No matter what else you're feeling, no matter what else you're hearing, no matter what else you're seeing, you have to feel this Love anyway. You have to find God. Like, where's, Waldo? Every street, every restaurant, every seeming moment. Only you're not looking for that striped shirt, you're listening for The Feeling.  You listen for the Silence until the Love rushes in. And then the search never was.  There's only 'Him', again. Every time you hear the Silence, even just a little bit,  (t)here's only Love again.   I Love You,  I Am You, Nik  To claim your free gift, leave a review on Apple Podcasts, screenshot it and send it to me at nikki@curlynikki.com!  Join us on Patreon to support the show, and tune into and participate in live video Q&As with me!  Support the show ************************* "We may ignore, but we can nowhere evade, the presence of God. The world is crowded with him. He walks everywhere incognito." -C.S. Lewis "My world is just like yours. I see, I hear, I feel, I think, I speak and act in a world I perceive, just like you. But with you it is all, with me it is nothing. Knowing the world to be a part of myself, I pay it no more attention than you pay to the food you have eaten. While being prepared and eaten, the food is separate from you and your mind is on it; once swallowed, you become totally unconscious of it. I have eaten up the world and I need not think of it any more." - Nisargadatta Maharaj "We are the sons of light and love, the sons of God, His children. As such we must have His qualities and His attributes of love, peace, and kindness towards all." - Elder Thaddeus of Vitovnica "Jesus said, "If they ask you, 'Where do you come from?' tell them, 'We've come from the light, the place where light came into being by itself, [established] itself, and appeared in their image!' "If they ask you, 'Is it you?' then say, 'We are its children, and we're chosen by our living Father.' "If they ask you, 'What's the sign of your Father in you?' then say, 'It's movement and rest.!" -  Gospel of Thomas, Sayings of Jesus "When we meditate, then our work happens easily. People are unaware of this secret. They think why to spend 20 - 30 minutes meditating, when that time can be spent to earn them money." -Gurudev Sri Sri Ravishankar "Suddenly a small child ran across the road and the driver pulled the reins to stop the horse just in time to save the child. Maharaji said, "Like that", pointing to the driver holding the reins. "As the mind will travel here, there, and all directions, you should always try to pull it to one point. You should center it with continuous practice, then automatically it will go to the one point on which you want to meditate. Ultimately, after years, the mind becomes quiet." - Miracles of Love, Neem Karoli Baba "Focus on Jesus, not the storm Focus on Jesus, not he anxiety Focus on Jesus, not the pain Focus on Jesus, not the struggle." -@daily_bibleverses "The soul should always stand ajar, ready to welcome the ecstatic experience." -Emily dickinson 

Welcome to SEASON 3! To claim your free gift, leave a review on Apple Podcasts, screenshot it and send it to me at nikki@curlynikki.com!  ********************** PSA: There's no self (t)here that you have to learn how to love.  You just have to learn how to receive God's Love where that body appears to be.  There's only one step: RELAX.  Relax into Perception.  Relax into Reception.  Relax, Love.  I Love You,  I Am You nik "He is doing a new thing with me as His co-artisan,  and because I have turned my ears to hear the simple sweetness so often disregarded, the entire world looks & sounds everlastingly different." - @wildflowerpages via IG "We don't need an explanation of the roads that we're on. we need an experience of God with us on the roads that we're on..." - Ann Voskamp, on Truth Talks with Tara "If you want to conquer the anxiety of life, live in the moment, live in the breath." -Amit Ray "Abstract Sound is called saute surmadi by the Sufis. All space is filled with it... It was the saute surmadi the sound of the ab-stract, which Mohammed heard in the cave of Gar-e-Hira. Moses heard this very sound on Mount Sinai... It was heard by Christ when his Heavenly Father manifested to him in the wilderness. Shiva heard the same anahad nad during his samadhi in the cave of the Himalayas. The flute of Krishna is symbolic of the same sound. This sound is the source of all revelation to the Masters. Whoever has followed the strains of this sound has forgotten all earthly distinctions. The sound of the abstract is always going on within, around and about man. Man does not hear it as a rule, because his consciousness is entirely centered in his material exist-ence... In comparison to it, the sounds of the earth are like that of a whistle to a drum. When the abstract sound is audible all other sounds become indistinct to the mystic." - Julian Johnson, The Path of the Masters  "In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds." -St. John of the Cross Join us on Patreon to support the show, and tune into and participate in live video Q&As with me!  Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will begin hosting ads before and after earlier (not new) episodes. 

As if ‘body-swap’ films weren’t odd enough, we had to go and choose a Japanese one. But the truly odd thing is how grounded it is with its usually wacky premise. Not only that, but it may also have the most baffling movie title ever. Rich reveals his peculiar obsession with this niche genre of … Continue reading "391: I Am You, You Are Me a.k.a. Tenkóshi a.k.a. Exchange Students [1982] Movie Discussion"

Welcome to SEASON 3! To claim your free gift, leave a review on Apple Podcasts, screenshot it and send it to me at nikki@curlynikki.com!  ********************** Affirm: "Move through me".  Then Notice,  Feel, Be(come) the Spirit that feeds the 5000,  the Love that heals the broken,  the unmoving One that moves (through) us all.  There's something that you keep overlooking.  Stop.  I Love You, I Am You, nik ****************************** "Keep silence... be mute. If you have not yet become the tongue of God. Be an ear." - Rumi "A million speak of Love, yet how few know True Love is not to lose remembrance even for an instant." -Kabir "During the period when we existed as a soul composed of light, we knew our Father. When we were nothing other than light, that light perceived the Light; it prayed and bowed down in reverential obeisance. That light form still exists within us as a mysterious secret, a mysterious, secret light body, an atom, a ray, the soul. It is the treasure of wisdom which can be seen in the state of God's love. This soul, this light form is God's mystery, and its life is God's life. Its actions are God's actions, and its love is undiminishing, endless, and indivisible." -Bawa Muhaiyaddeen "When repeating a mantra or one of God's names, He is present as that mantra or name; one should bear this in mind." - Ma Anandamayi   Join us on Patreon to support the show, and tune into and participate in live video Q&As with me!  Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will begin hosting ads before and after earlier (not new) episodes. 

Welcome to SEASON 3! To claim your free gift, leave a review on Apple Podcasts, screenshot it and send it to me at nikki@curlynikki.com!  ********************** You got distracted again, but now you're back.  You were suffering again, but you don't have to anymore. You were desiring again, but you aren't hypnotized anymore.  Whatever problem you think you have is not a problem. It's an invitation, back, to being Love.  When you find the feeling of Love, you are the Love.  You are The Sound.  You are The Word.  You are the Father.  "I and the Father are one" and all that He has is Yours.  Always, already.  "But whoever listens to Me will dwell secure and will be at ease, without dread of disaster."-Proverbs 1:33 "For thus said the Lord God, the Holy One of Israel, "In returning and rest you shall be saved; in quietness and in trust shall be your strength." - Isaiah 30:15 I Love You,  I  Am You,  Nik  ****************************** Join us on Patreon to support the show, and tune into and participate in live video Q&As with me!  Support the show Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will begin hosting ads before and after earlier (not new) episodes. 

Having a reliable routine for getting fresh perspectives and ideas can be a sanity-saver and a path to opening up new potential almost every day for you. In this episode, we learn about just such a path with David Pearl, who is leading a movement—Street Wisdom—that can be an energizing, simple way to find answers to small daily quandaries and your most challenging problems. And best of all, it's a free, ever changing way to boost your sense of joy, wonder and well-being. 00:00 Preview 01:10 Intro & Welcome 06:40 Walking in Circles The idea of getting experiential learning from wandering around emerged from as early as David's childhood. The real catalyst was being lost and learning from mistakes. David learned the idea of walking in circles in public spaces when seeking out the meaning of life. David attempted walking in circles in Leicester Square and felt a bit self conscious but quickly realized that very few people were paying attention to him. The street can be a wonderful place to explore development and one's own limits. As busy as the street is, in a funny way it's a private space. David is not the first to put forward the idea of walking in busy cities. The Flâneur movement, for example, arose in Paris in the late 19th Century. The Flâneur was a person who could be at home anywhere and was always observing and enjoying the everydayness of life. The Flâneur's art was social observation. A group of French poets, led by Guillaume Apollinaire and Charles Baudelaire used the streets as sources of artistic revelations. 13:08 Street Wisdom Street Wisdom offers exercises to help people become more Flâneur-like. One of the exercises used at Street Wisdom is designed to help people slow down. Another exercise is to help people increase their awareness. For many people the eyes are the main system of awareness, yet there are 4 other senses that can be used. A third exercise is geared toward awakening your physical intelligence. The popular opinion is that intelligence is centralized in the cranium while wisdom is distributed throughout the body. Let your feet take your head for a walk. Your body has an opinion and we can listen to that opinion to guide our navigating of the world. 18:00 The Discipline of Simplification 3 parts Tune up your senses People are awakened through various exercises. Quest With their senses awake, they go for a wander with a question in mind. Begin to record what is noticed through any of the senses. The Sharing Share whatever popped out at you. The Street Wisdom website offers a “walk shop” which offers simple instructions, and gives guidance on how to lead a walk. Online options are also available to lead or join virtual walks with groups. The Street Wisdom website has download links to audio guides where David takes people through the stages of the walk shop at their own speed. 21:20 I Am You The Street Wizards are a group of volunteers who have fallen in love with the process and have moved into deeper practice. “I Am You” is one of those deeper practices. The idea behind “I Am You” is to get a simultaneous sense of your uniqueness but also of your connection with everyone in the crowd. “I Am You” is important in this age of social media. The “I Am You” practice challenges the idea of what a stranger is, and addresses the fear of others. “I Am You” doesn't require anything more than an imagination and a mischievous spirit. Humans have the amazing ability to create images in our minds of things that do not exist. We call this imagination. This imagination leaves us susceptible to media images that may project the world as worse off in the future. We have the opportunity to imagine and create a positive future. We need to exercise, on a daily basis, a better way of living. 30:00 Break We have the opportunity to imagine and create a positive future. 32:55 Authoring the Future There's an infinite number of possible futures. David is helping people make decisions that the future will be proud of...

Be Here Now under Maharajji's blanket as Shakti talks to Shiva. Baba Here Love is Shiva's MAHA-avatar and Tara Cox is Shakti's MAHA-avatar. It's all God. The One plays as The Two. I AM YOU. In the illusion of time and space they talk on the podcast through Tara and Baba. They discuss art, the illusion of separation, orgasms, tantric-sex yoga, hitler and much more. All of it is related to our spiritual awakening. “My life is a creative act--like a painting, or a concerto.” - Ram Dass Tara is an artist, art teacher, poet, and dreamer living in Anchorage, Alaska. She is an Alaskan Surrealist, and considers her art to be portals to worlds strange, silly, profound, joyus, and beautiful. Tara wishes to bring serenity and mirth with her paintings, and encourages her students to embrace the boundless creativity found within. https://www.facebook.com/MythicAlaska?mibextid=LQQJ4d https://www.instagram.com/mythic_alaska/?igshid=NTc4MTIwNjQ2YQ== https://www.mythicak.com/ https://www.facebook.com/tara.cox.1066?mibextid=LQQJ4d https://www.instagram.com/mistressridiculous/?igshid=NTc4MTIwNjQ2YQ%3D%3D राम राम राम I AM THE ONE I AM SHIVA

This week's guest is British composer Cheryl Frances-Hoad, who talks to Composing Myself hosts Wise Music CEO and Creative Director Dave Holley and Gill Graham about her fascinating life in and out of music. Starting with her formative years leading to her getting a place as a cellist at the Yehudi Menuhin School, Cheryl talks about being a shy child and how finding composition at an early age gave her a voice she might otherwise not have discovered. We also learn about her work with young performers and in particular the I Am You, Brave and Strong project, built to ensure young creatives of all persuasions and skill levels “feel part of that bigger thing, making that great sound”. In addition: the strange connection between the cello and the swift, and the life advice Dave is going to pass to his son!https://www.cherylfranceshoad.co.uk/Admired for her originality, fluency and professionalism, Cheryl Frances-Hoad has been composing to commission since she was fifteen. Classical tradition (she trained as a cellist and pianist at the Menuhin School before going on to Cambridge and King's College, London) along with diverse contemporary inspirations including literature, painting and dance, have contributed to a creative presence provocatively her own.Intricate in argument, sometimes impassioned, sometimes mercurial, always compelling in its authority (Robin Holloway, The Spectator), her output - widely premiered, broadcast and commercially recorded, reaching audiences from the Proms to outreach workshops - addresses all genres from opera, ballet and concerto to song, chamber and solo music. Hosted on Acast. See acast.com/privacy for more information.

Brockton's new Manager of Diversity, Equity & Inclusion Ameer Phillips joins the show to discuss his new position and how it'll affect the city's future hiring practices. Richard Rosen, a local restaurant owner talks about the struggle to maintain a business in the current economy. State Representatives Mat Muratore & Alyson Sullivan plus Greg Eaton, cohost of Right Massachusetts share their thoughts on the future of the state's Republican Party and changes that need to be considered to help elect more conservative candidates. Local Filmmakers Noube Rateau  and Will Medero provide their finds from their ongoing screenings of the immigration focused film, “I Am You,” and public discussions on the national issue.   Do you have an topic for a future show or info on an upcoming community event?   Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  Monday Night Talk with Kevin Tocci, Copyright © 2022.

Episode 364... Halloween special next week (hopefully with the Mad Ax on Zoomer). Plenty of spooky stuff sprinkled in anyway just for the sake of it. Lots of new stuff again including a whole killer batch from Richter Scale Records and one sent in by UK's The Puncturists to end the show. Some Chico, Watsonville, and Sacratomato shredders as well. Enjoy!Stream with your smart device or download here (iTunes and Google Podcasts as well):BROS GRIM 364!!!!!!Airing Wednesdays 7pm PST on PUNK ROCK DEMONSTRATION. Also Fridays and Saturdays 7pm PST on RIPPER RADIO.Send us stuff  to brothersgrimpunk@gmail.com.Punk Tear-its....UK Cause Of Death 1:44 Feral State Split W Tokyo Lungs Chico, CA Bag of Bones 1:04 Outside Looking In Content With Discontent Chico Desperation 1:27 Criminal Wave Rural Savages Chico Can't Keep Up 1:11 Stress Relief Feelings Of Expiration Spook Surf (bkgrd) 1:25 Artificial Peace Complete Sessions 1981_Dischord The Devils In The Details 3:10 Fight Music Poster Boys For Birth Control Noe One Is Safe! 2:46 2nd Class Citizens No One IS Safe! New Orleans Stabbed In The Brain 1:30 Dracula Dracula Ogon Warrior 1:44 Vampire Lezbos Vampire Lezbos The King Kong Stomp 2:16 The Groovie Ghoulies Monster Club Song For A Slab Of Pork (bkgrd) 4:20 Christ On A Crutch Shit Edge & Other Songs For The Young & Sentimental What's Gone Wrong 1:40 Guttermouth Friendly People Way of The World 0:48 Public Assault No Way Out_Foreign Legion Records Drinking Beer 2:04 K.I.L. Time For Revolution LOOK WHAT YOU HAVE DONE 2:08 INFLUENZA S/T Dying World 1:56 Legion of Parasites Empty Skulls Vol.#2 - The Wound Deepens Gordon solie motherfuckers!-Ghost cry of betray (bkgrd) 3:04 A Hellish Nightmare 1:58 Disable Bandcamp Single 2019Crisis 0:47 DIS-TANK Wasted Prayers on a Fucked Up System War In Mind 2:19 DEMISE Endless Restraint Russia You're just a piece of trash lying there all disorganized 2:12 Raw mud A new punk generation on the ruins of the present Once the Nightmare Started 1:34 FORGET Once the nightmare started Dead End Drive In (bkgrd) 3:27 Tony James and the Cretin 3 Radio Riot! Vol. 3All 2022 Richter Scale Records... AU Hapless 0:51 Richter Scale Grout - EP II Portland Culture Reprimanded 0:53 Richter Scale Feral - II Ohio WASTE NOT 1:17 Richter Scale Crime Light - crime​/​/​shame​/​/​illumination TX Systematic Controlled Assasination Network 1:25 Richter Scale Scan - EP2 Ohio Take A Hint 1:25 Richter Scale S.M.I.L.E. Some More FL Street Trash 1:16 Richter Scale Rude Television - Distractions I Am the Owl (bkgrd) 4:55 Dead Kennedys Plastic Surgery Disasters Watsonville, CA deathcheater 0:43 XGRIFOX CHOKE! SPLIT beer and burritos 0:42 XGRIFOX NAZI DIE ANTI FASCIST COLLECTION (BRAZIL COMPILATION) Sac Licking Pavement 0:46 More Noise Records Mescaline Maniacs STI Am You 2:34 Off with Their Heads From The Bottom UK politicians lie 2:19 The Puncturists the punk tourists 

Meet Fatima Nathan, she is a spiritual person and a neuroscientist, she covers neuroscience from a materialistic and mainly non-materialistic standpoint. She's the author of the book "I Am You... And You Are Me" (https://www.amazon.com.au/AM-YOU-ARE-ME-ebook/dp/B09B7DL859), the designer and creator of a tarot deck Shades of Gold (currently successfully funded on Kickstarter - https://www.kickstarter.com/projects/fmna1808/shades-of-gold-modern-tarot-deck-in-the-new-world/), and seeks to "Spread Light to The World". You may check out more about her work on www.fmna1808.com   Intro Guy 0:00 Your journey has been an interesting one up to hear you've questioned so much more than those around you. You've even questioned yourself as to how you could have grown into these thoughts. Am I crazy? When did I begin to think differently? Why do people in general you're so limited thought process Rest assured, you are not alone, the world is slowly waking up to what you already know inside yet can't quite verbalized. Welcome to the spiritual dough podcast, the show that answers the question you never even knew to ask, but knew the answers to questions about you this world the people in it? Most importantly, how do I proceed? Now moving forward? We don't even have all the answers, but we sure do love living in the question. Time for another hit of spiritual dub with your host Brandon Handley. Let's get right into today's episode. Brandon Handley 0:42 4321 Hey there spiritual dope. And thanks for tuning in. Today we have special guest for you today Fatima Nathan and she is a neuroscientist entrepreneur, professional life coach, counselor illustrator content creator and author who strives to uplift the consciousness of humanity as she believes that everyone deserves a chance to be a kick ass version of themselves. Through awakening, she uses vibrational energy to practice Tai Chi yoga is extremely outdoorsy, where she spends time meditating, as well. Seema, thanks for being on today. Fatima 1:20 Thank you for hosting me, Brandon. Yeah, Brandon Handley 1:23 for sure. So I usually like to start these whole things off with the idea that you and I were, you know, we're basically just vessels for energy, right? Cosmic energy, creative energy, whatever you want to call it, right? We're connected to source and source is flowing through us to one of our listeners today. Right? And this message can only be delivered through you through this medium to that listener, what is that message that's coming through you today, Fatima? Fatima 1:52 I guess the message that comes today is that we are all constantly always part of an energy of the universe. It's always existent. And we are part of it. And in order to be part of it, we need to let go let loose and just realize that it's much more than what it seems. It's just about being present in the moment. And living in it, and you realize this much more. Brandon Handley 2:26 Yeah, I love it. Right? The whole idea that there's much more and I guess a lot of that's predicated on on being present and trying to become become aware of, like, what is it? Because I know, I always tell the story of like, when I was growing up my mom, she was always like, well, you know, you've got to be aware. There's awareness. I'm like, I'm totally aware. Like everything outside. Right, right. Yeah. Because yeah, because I'd like to see me bumping into what I'm not popping in any walls. I see everything. Right. But But I think that, of course now, you know, 30 years goes by and you're like, I think that the awareness that she was trying to talk about, was this internal awareness and this awareness and connection to Source? Is that what you're talking about? Fatima 3:14 So I wouldn't exactly say that everybody is able, okay, let's look at it in a scope that everybody's working their daily lives, you can't expect everybody to say you have to be connected to source. But you got to be present in a moment in time. We're so busy in our daily lives, that we wake up and we do our daily things. And we don't realize that it actually requires energy, to stay awake to get up to walk. But if we were to take a moment in time just to stand in a place at a time and close our eyes, and just feel, we will realize that it's much more than all of it. And it comes down to the fact that when you are present, you actually feel a lot more. And that's what keeps you going that keeps you alive, I guess. So at that point, it becomes How far are you willing to step out of what you are running in your daily lives? I guess it comes down to everybody always looking at the device. So it's looking at their phones walking around like is if they don't look around, right? If you just take a moment at a time and look, listen, and feel it's much more than what we actually experience. Brandon Handley 4:39 Okay, no, I look, I agree, right? There's a lot more going on than then than we even get into. And I think that especially in your field, right in neuroscience, and your studies, you also realize that like we're typically only able to tune into Be like such a small percentage of what's even available? Right? Like, I mean, I don't know what the numbers are, but I know that we see like, you know, probably less than 1% of all visual spectrum, we probably hear less than, you know, same same type of thing. Super curious about, like, you know, coming from your space. What was it like for you to tune into your own spiritual awareness? You know, this deeper level of consciousness? And how does that juxtapose with with the science? Fatima 5:35 Yeah, so on average, on average, so as to speak, the human brain only use a percentage of three. So that includes all your functions just by itself. So if you look at it, much of the brain is not actually being put into use. And I do believe that part of it is actually consciousness, to be able to use that. And to create much more, it's another thing. So how did I do it was, it took a long time, I had to actually move out, move into my own space, like, eliminate myself from the noise in the world. And just sit down. And I guess, at that point, when you're speaking about vibration, when you're speaking about energy, when you're speaking about anything of that matter, you just got to sit. And you got to eliminate yourself from the noise. Yeah, it's not easy. And you can even do it when there's people present. And this every day, you just got to sit, and you got to just be in sense of self. So to tell you, if you tell that to a normal person, they'll say, Oh, it's a bit difficult. How do you do that? I mean, you go through everyday life and everything. But I guess when you to achieve a highest state of consciousness, it requires your mind to actually shut off from the normal. And you can, Brandon Handley 7:18 yeah, when you say that, are you talking about shutting off like the prefrontal cortex? Like shut mouth? Fatima 7:23 Yeah, exactly. Yeah. Yeah. So when we say that we're trying to say, shut off your thoughts? Shut off, what's going to happen next? What do I need to do next? What's coming next, what's going next, just shut it off for a while for a second. Just do that. And when you shut off that part of your mind, you realize it's very difficult. Yeah, it's very, very difficult. But if you just focused on your breathing, that's a way that you actually can't shut it down. Because you're actually counting how much you breathe in and how much you breathe out. And that, by itself, makes it thoughtless. And when you do that, you don't need to think about anything, because that by itself is energy. So yeah, it initially started that way for me. And then eventually, I went further into meditation. And I developed a lot of techniques when it came to Tai Chi and yoga and stuff, and it wasn't about a workout, or what I was going to gain from it. It was just about movement, and energy and how you work with it. So you got to start from really basic. Just imagine if you were born and you couldn't breathe. When a child is born. The child cries first is not because of anything is because the child is trying to gasp for air for the first time. And eventually, as the child learns to breathe, it gains a highest state of consciousness. So it works the same way. It's it's about becoming a life again by starting from scratch. Brandon Handley 9:21 So I love that idea and that concept. You know, and what's really cool for me right now, what you're saying is that, you know, I teach breathwork I host and facilitate breath work right and right, that's been definitely definitely my my perception for myself has been when we do this breath work when we do the counting. We we are we have to be 100% present because we are focused on the counting we're focused on the type of breathing fan and and that eliminates any other thoughts from happening right and correct me if I'm wrong, right. But I guess the idea too is you know that our you know, our prefrontal cortex or our thinking mind can only really hold about four things in mind at one time, right, like, give or take. And so, you know, once once we're counting, we're breathing, we've got like, all this other stuff going on, we've got about four things happening, right? You know, we're trying to, like, breathe from my belly and expand over here and, and be totally present to this movement. And what you're saying, as well, I'm hearing you say is to like, this kind of unlocks and allows that energy to, to be there? Is that what you're saying? Fatima 10:34 Yeah, I'm trying to say that, but I'm, but I'm also trying to relay a message to everyone that they don't realize that they're constantly breathing. If someone were to take a moment, to actually focus on how they breathe, that bites were they comes from the stomach, whether it comes from the diaphragm, wherever it comes from the lungs, it doesn't matter. It's it just goes down to just focusing on that, because it's very simple. Even if someone is anxious, regardless of whether they understand what we're trying to relay or not. Everyone always says just stop, take a second breathe. And it works. Brandon Handley 11:22 No, no, I believe, right? Exactly. In any instance, if you're kind of caught up in everything, every moment, and all the things and you just pay attention to your breath at all, no matter where it's coming from doesn't matter what's happening, but you're like, breath. Right? So that's where you're at with that. So, you know, how does it you know, how do you how do you go from, you know, being this kind of pure science person? Right. And to spirituality? I mean, are they are they separate? Are there are they together is, you know, have we have we done a disservice by keeping them separate for so long. What are your thoughts? Fatima 12:07 So, I guess, if you want to see people are now trying to build a scope between spirituality and science, especially neuroscience, because they're trying to link most of it with the mind. But I guess it comes from the concept of, I would say that the mind is always existed, you need to leave it. But in order to step into spirituality, you have to come from a space from the heart. So you need to leave the mind, come to the heart, in order to come back to your mind and create that connection again. So it's not about the brain is speaking about the mind. So when you speak about the brain, we're talking about all your thoughts, your reactions, your everyday when we speak about the mind, we're actually speaking about using it in the right way. What are you going to do? Use it to think create an outcome. That's the separate part of the mind, he gets to tell you whether it's positive or negative, whether you take the left or whether you take the right. But there's no wrong or right in this. When it comes to science and spirituality. Everyone's going to keep fighting for the rest of time. I mean, it's like any other field for that matter. But how did I come out of this, I guess I had my own life experiences. I spent a lot of time chasing the field studying a lot, thinking that was what I wanted in life. And I had my own life experiences that made me realize that this much more, and I went seeking and searching but when I did that, I asked for my soul. I actually stepped away from the mind. And I took my own time. I sat down by myself and I really asked from my soul. So it took it took about two years. It took about two years to in order to dissociate from something and really connect with a deeper sense of self. It required a highest state of consciousness and you got to know there are things that will fall off. People that will fall off situations that will fall off. But you got to be ready for all of it because all it welcomes is the new and at that point, you know that when you separate the science part of it that people talk about brain and you know, they can't explain most of it. And when you come to spirituality, this is something that is unexplainable. Try as you may, everyone can speak as they can. But everyone gets to experience it. So yeah, that's, that's how I see it. Brandon Handley 15:23 Sure, sure. So I guess what I'm hearing you say is really no current, like strong linear lines to, you know, science and spirituality, right, that that's been kind of just Fatima 15:37 now. And now, you know, Brandon Handley 15:40 even I think even in saying higher state of consciousness, is that a scientific line that we can use? Or is that just kind of like, internal feeling a sense of self that we get to? Or can't? Is this something that we can put on a scale and be like, oh, yeah, it looks like you're, you're just below like level 33. And, you know, a couple more weeks, and you should have it. Fatima 16:06 Now, so I always say this. Consciousness is good enough. Just being conscious. You know, you don't have to have a level, there's no level, even spiritual people never reach 100. Anyway, they don't have all the answers, that they're never going to reach 100%. There's no limit. That's, that's the thing about spirituality. But when it comes to science, I guess what they try to do is they try to put a number to it. They try to say consciousness, highest state of consciousness. So an example would be if someone were they in the operation theater, and what happens is, they don't wake up from a coma. And, but they can hear, they can still hear people talking to them. And if you hear when they come out, they always say, Yeah, I heard you. But I couldn't respond in any way. But there's no answer to that, that can be given. If you ask science, they'll say, Oh, that was the highest state of consciousness. But there was there's nothing that they can put a number on saying, Yep, this is solid foundation. So just like they can't, neither can we. So the number is the number. Brandon Handley 17:33 Got it? So we're kind of at a point of we all agree that it's there. But we don't agree on what it is. And since we can't, since we can't quantify it, right? It makes her a Tucson makes it hard to science, I'm sure that's improper grammar. But interesting, interesting. One of the things that, you know, I saw on your site, too, was kind of like this, this linking with the heart and the mind. And that's a big part of of my own journey. I think that I don't know what the Buddhist line is for that, or the Chinese word, or I think in other languages. When they talk about the heart, they actually mean the heart and the mind connected at the same time. You get into like Western cultures, such as you know, America, and I guess, you know, England, where the two words are separate, right? And so, in doing so, we've, I guess, kind of treat, we've created that separation, versus some other cultures where, when you say heart, you mean, the heart and the mind? You mean, that connection? You know, I'm curious is to understand in your field, and if you've come across this yourself, I think I watched the show, I'm asking you, like all the science questions I've gotten now. It's fine. You know, there's, I guess there was a show that I'd watched where they talked about, I guess, that they have found that there's a cluster of about is it 40,000 cells are like the heart actually has like a little bit of a brain. And oftentimes, signals will go from the heart and the heart will react before the mind actually processes what's what's happening. Fatima 19:17 Right. So, you know, they say that when people's heart fails, sometimes they put a pacemaker. So the heart generally has a pacemaker by itself, it's called the sinus note, right? And this is genuinely like the hot spring, it knows when to pump, how to pump and how many pumps in a lifetime it's gonna make it comes made as such. But what we do along the way, can either extend it or it can either decrease its life. So generally, the heart is the only organ in the body not connected to the Brain in the sense that it runs the entire thing. In order for the brain to function, the brain needs the heart before the heart meets the brain, because that's where you get the oxygen from in order for your brain to work. Right. So it's one of the organs, that it's actually the only organ. So one of the organs is actually the only organ that works that way. So when it comes down to what you were trying to ask, yes, it, it does have a brain of its own. That's why it's segregated for the rest of the organs. Yeah. Brandon Handley 20:43 Well, how interesting is that? And so I guess the other piece too, right, is that, again, this is a, you know, some show I watched either YouTube or guy or something else like that. Like, you know, again, the brain or the heart. I guess transmitting like a fear signal or a happy signal or an event is like, coming like, I guess, what are they saying like that? The heart processes up to like, 66 seconds sooner than the brain. Fatima 21:18 Right? Right. So what's, I guess? Yeah, right, right. So this is where I say, when you come from tapping into our highest state of consciousness of consciousness by itself, you're coming from my heart. What I mean by that is that you're opening up to what we all have, it's called intuition is something that we all know, that's going to happen before it happens. But truth be told, even people who are in the normal world who are let's say, they, they, they're, when I mean, the normal, what I'm trying to say is that they're not so in tune to stepping away, they're living their daily lives, and they have a sense that something's not right, something's gonna happen, or something great is gonna happen. But they say it's in their gut. Because the rhythm they feel is closer to the diaphragm, but it's all in tune with the heart. So what exactly that is, is that, that sense that a feels, it's called intuition. So the signals are from there. So if just imagine if you were to step back and open up entirely to consciousness, and then reach that part. So can you imagine how much more you can feel? Brandon Handley 22:57 Yeah, 100%, right. Yeah. Terrible opening up to that to that much. Because, honestly, like, sometimes when you open up, you're like, Whoa, that's a lot. Right? Yeah. A lot. It's a lot of energy. It's a lot of I don't know, but I have the brakes on that. Because, well, what do we do with that much, right? So when we're when we're opening up and to consciousness, are we saying like, is this opening up to a feeling it's opening up to an energy is consciousness the mind? Or vice versa? What are your thoughts there? Fatima 23:32 So, like, I always say, consciousness requires the mind and the heart to work together. If the heart is to open, you take in too much. If the mind is too open, you don't take in anything at all. If both are connected, you reach a state of balance. And that state of balance is called the yin and the yang. And that's what's very necessary, that needs to be dark with light. If not, neither can exist, but in equilibrium, they exist, literally in Zen. Brandon Handley 24:20 So, so we're seeking what we're looking for is some type of balance. And in your experience, how have how people been able to make this connection and establish a balance. Fatima 24:38 Okay, so so far, whoever I, I deal with to help in these kinds of situations, everybody goes through everything. What I tried to say is that you got to start with self. You got to start with dealing with what's in your mind first, you got to start with your worthy. You know, you got to forgive yourself, you got to learn love, you got to figure out things and life situations which you're encountering step by step. In order to overcome that opening the heart is always later, dealing with the mind comes first. You got to deal with what you're facing, whether it's past present, and how you can overcome that. And then when you step, and leave that completely, then you move into the heart. So it's a step by step, you got to start only with self first, it has no time. There is no time to it. But your life situations aren't a place for you to feel like, Oh, what have I done? Or oh, whatever I lost, it's about how can I use it? To face the present? Brandon Handley 26:12 Yeah, I mean, and I think that as, as I continue to do these studies, that's what I found, right? Through through every resource either. Either, like the business field, right? Or, you know, through the spiritual seeking, right? Or psychology, this is a similar, you know, real similar story that says, hey, stop looking at everything, like it's a shit show and start saying what it is that is teaching you, right? Like, what is what what are you? What are you learning here? And how can you use this for your own evolution or for some way to move yourself forward? Right. So So I think that the plan that you're laying out works really well for the person that is already like, kind of like, open minded, or, you know, just kind of like, in their head. What about the person that's already like, over, you know, what do we call them? We call them like these, these empaths? Right, these people that are super sensitive from their heart already. So how do we help them to course correct and get up into their head a little bit? Yeah, Fatima 27:29 so most of them are like that. So you see a lot of people who are also like that, and you also see a lot of people block. So when it comes to people who are more like, open empaths, right, and it starts with patients, you got to work with them, and you got to tell them, rather than starting from the mind, you got to treat with them from the heart. Because in the space that's so much open. That's where sensitivity comes from, right, how they react and how they are affected and their emotions. So you got to work from their heart. And at that point, when you realize, if someone is very sensitive, when it comes to those terms, it means a lot of emotions, which means although it comes from the heart, the main blockage is in the heart. So that itself is a key, not having opened it, that they have caged it because of some experiences. So you got to be really gentle with them. And how you tune with them and how you work with them is a bit different. So for them, I guess what they need to see is how to open bit by bit. They lack the trust in that sentence. So one person is through the mind. But the other person is through the heart. Brandon Handley 29:09 I think it's awesome. Right? Right. Because again, you know, the main blockage is still in the heart. Right? Right. Right was what I'm hearing you say and I love to dig into it like so, you're saying you're saying like because of the lack of trust or something that's happened to them? It's actually still a Cait like their emotions are still kind of caged in right they're still crying. And I guess their reactions are just kind of like See, I've just got I guess I would say that I feel like they're more open right and overly sensitive, but is it because it's so compressed and tight in there? Fatima 29:53 And K yeah. So yeah, people overly sensitive it's because it's so caged. because of what they've experienced, that any small reaction that people create that they've been hurt so much, or that they have experienced life situations that even the slightest thing would trigger them. And that's when you know that yeah, that's the starting point for them by itself. And majority of the people that you come across, almost everybody has their heart caged. Brandon Handley 30:30 No, that's interesting. Right? So let's talk about how we open that bit by bit. What do you have for us? Fatima 30:36 Yeah. So I guess when it comes to the heart, like I always say, it's one of the most precious things, even in our body, for that matter, we speak scientifically. But But seriously speaking, I guess from a Tyrian point, I always say this, start from self, start from their mind, treat yourself first face what you need to face and do what you need to do, you don't need to start from the heart first. Just solve whatever you need to sort of do your situation, bit by bit. And then when it comes to the heart, that's gonna be the toughest, and you're gonna be the first one to run. And it's gonna take a while. But it all starts from if you take one step at a day, just one step a day to make a decision. Like maybe you say, today, when it comes to the heart, you'll say, maybe you never trust people for anything, for that matter. And you meet a stranger and someone says, something simple. Okay? It's not a big deal. And you said, Okay, maybe why not? Or, I always tell people is why don't you start this way? For once, tap out of your mind, once once you solve the mind, but tap out of your mind, and say, Let me listen to what my intuition is helping me. And I save it seems so hard, always think of it this way. A child starts to crawl. And then the child learns to store but no one is told the child get up and walk. It's an instinct, right? And when the child falls, the child stands up by himself or herself, and continues walking. So who are we to say we can try another step? Brandon Handley 32:48 No, no, I love it. I was actually thinking about it yesterday. And real similar terms, right? Just all that we're trying to do or accomplish. And I think one of the challenges is that we live in this always on instantaneous society. Right? Like, I can order I can order anything I want. And I can have it here today. Yeah, I want I want to watch any movie in the world. I can watch it right. Fatima 33:18 Right now. Yeah, right now. Brandon Handley 33:21 Right. So I think that we've become more and more conditioned to like this instant gratification. And, like super inexpensive, super easy to us. And that when when we're faced with something that smells a little bit like it could be work without like immediate gratification. Right? We're kind of put off. Right? So how do we, you know, share and show the benefits of, I don't know, transcending this need for immediate gratification for something that nobody can describe. But it's been we've been told it's so amazing. Fatima 34:04 Right? So, so I guess when it comes to that one thing we got to remember, it's very simple. I always tell people this, it seems like something that's really far fetched. It seems like what most spiritual people experience is like, Oh, look, I need to spend hours meditating. I need to step out of my fears. I need to do that. Yeah, everybody needs to do that. But I always say look at it this way. When you chose a job, or country to move to or any situation, did you not step out from that fear? Did you not take a chance? Did you not make the extra effort? Every company says you have About three months, one month, three months of a probation period, it's not guaranteed yet you leave your job and you do it. Yet you make that chance, you get married, you have children, you don't know the end of the outcome. So if you live in that world, and you think you can do it, what's so difficult from doing what doesn't require effort, it's effortless, truly, to just step out from all these things that we keep putting too much energy into, and just be instead in an energy that literally vibrates with us. Brandon Handley 35:46 Yeah, I actually had one of one of my breathwork students reach out this past week talking about feeling her whole body vibrating, right, just getting connected to source. I mean, so there's like, you know, there's this higher vibration that you get tapped into this out there. And like, when you when you when you tap into it, it's mind blowing. And, you know, she she said, like, quite literally she goes, now I see why people become monks or nuns or like, you know, devote their lives to this because it's like, why wouldn't you right? In the middle of reading a book that is somewhere not next to me, that just talks about that once you learn some of these tools, just like you're doing right now, once you've learned tools, once you've connected once you've figured out kind of how it's working. You're, you're compelled to go share it. Right? Like, wow, let's, let's talk about this, this thing that nobody's talking about, let's go talk about this. And what's interesting is is to me is, is that people have been talking about it all the time. When we haven't, right, we just haven't been at that level of awareness. There's been like, oh, well, normally be like, well, that's, that's for that's for those people over there. Right? That's, that's great for them. That's great for them. I'm on my way to get a latte. I got other shit to do today. Right. And this other thing that you talked about that too, is that I think a lot of people feel like you've got to sit in like lotus position for two hours a day, like you're talking about. But it can be done in I don't know, Fatima 37:32 just walking. Brandon Handley 37:35 Yeah. So So that's so cool. I mean, it's really interesting, too. And it's great that, I think to see somebody like yourself, who you know, you're, you're a brick and you're a real neuroscientists, right. Like, it's not like this is detached. And, you know, it's not like, I think what we've been used to, again, is people who have plugged into like, the spiritual life, they, they're a monk, they're a hippie, they're thrive, right? Yeah, like off the grid. They're like your life. And so I think it's really important and, and I'd be curious to see for you, are you seeing more spirituality in everybody's life? Have you noticed? For me, I feel like a big part of this surge, I'd say in spirituality, again, it's always been around us, but comes from COVID, right? A world worldwide pandemic, you know, a real people to connect, right? We're like, hey, wait a second, I need to tap into this sense of self and really kind of embrace it and understand more about it. Fatima 38:44 Right? So when it comes to that concept, I guess it's called a period of isolation. That's when it is. So when there's an isolation excluded from the world, right? So what are you gonna do? You got nothing to do face yourself, you have no choice. Figure out your life for this happened. Because everyone went through a situation that was unimaginable, right? He can't go out. You can't do anything. So face yourself. So I guess as the years are passing, what is trying to happen here is that doesn't even the university works through tapping through a higher state of consciousness for more people. And if you realize more and more people are coming into it, and they're at least making the effort to figure it out. And we as individuals just like you, you, you run a podcast, and you know, you're spiritually yourself, and you do a lot of work. And it's the same way so most people are just normal. We are not sitting and we're not you know, saying mantra doesn't praying beads or anything like that. We're just normal individuals running our daily lives. And we meet people along the way. And we build a connection with them. And we try to do our best to relay the message and help with the universe to build a great state of consciousness just for the collective. Brandon Handley 40:25 Yeah, I mean, it really goes to the beginning of the podcast, right? Like you are working, working through us. Right? Yeah. Working through us. And it's kind of like, how are how are we are going to express that right? How are we going to express our spirituality and whatever is inside of us, essentially has to be expressed? Right? Right, in the same in the same way that I guess, you know, an oak tree expresses an oak tree, a dot expresses a daffodil that for those whatever's inside of us, and neither one is like, there's no specific way to do it. But it's going to happen, right? Yeah. Fatima 41:05 Each one has to be different. If not, you can't touch so many lives around the world. Every spiritual person comes up with their own way, their own method, and, you know, it has to work differently. If everybody were the same. Nobody's gonna listen, that should be taught. That will be the fact. Brandon Handley 41:25 Yeah, yeah. Well, so you're also offering, like, some services through your website, where, you know, what type of people are you working with? Like, who should reach out to you to connect? Fatima 41:37 Yeah, so I always say this, there's no particular type of person, as long as you're open. And most importantly, you want that change, and you want to start somewhere, just saying that you want something different. And to start, you can connect at my website. Brandon Handley 42:00 And, ya know, exactly the, the idea and the desire, right to make that transition. Right. And I think that that's really where that's really where it happens. I think you would you would, you would said, hey, you know, hopefully, my soul, where's my soul? I want to cry. Right, right. And for me, I still vividly recall it was about four or five years ago now, you know, writing that question, you know, to the universe, right, like writing that question? Handwritten, be like, alright, you know, show me and like, within weeks, like, it was like, full on, like, I was like, Alright, stop. Fatima 42:45 Yeah, you do you do reach that point. But like, I always tell people, it's got to start from there. And more importantly, you got to be open to it. Yeah. It's, I can't give you the, all the answers. If you're not going to make the effort. You can't do anything, if you don't take an action. Brandon Handley 43:09 Right now. 100%. One of the things that I wanted to hit on to, till just now, you know, we always talk, we talk about the self, right? Searching for the self, just associating the self from this other thing and all these other, you know, when you talk about the self, you know, and trying to find out who the self is, Who am I like, you know, I know that growing up there. Well, clearly, I'm right here. So I know exactly who I am, right? And musicians later in life to mean something entirely different. So when you're talking about the self, what do you mean? Fatima 43:46 So when I speak about the self, I always speak about, who are you now? I always say that, who are you now? Because even if I asked you that question, Brandon, and I sit for a year now, you will give me an answer. But no one has the answer to who you can be in the future. What you can build further from where you are. And I always say this, if you want to know self, just ask yourself, Who are you now? And then from there go? Who do I want to become? That itself builds an entire different universe? Brandon Handley 44:35 Yeah, yeah. I mean, look, you open yourself up to the possibilities, right? Because it's, you know, if you run around and be like, I am this I am this, I am this and then you keep reinforcing that same story over and over and over. But then when you say, then you say, hey, Fatima 44:51 yeah, so So when you say who am I? You gotta say, Why am I actually here? What is my purpose? What is my purpose? You are not going to get an answer. But you will realize the possibilities that open up just by asking that question from the depths of your heart. Brandon Handley 45:19 Now, it's fantasy. Fantastic. That's fantastic. Thank you for that. So we're at this little point where I like to ask a couple of different questions on this podcast is kind of like, spiritual speed dating, right for team that's tuned into this podcast, and like, you know, I'm looking for my next spiritual date. You know, so in essence of that, you know, spiritual batchelorette Number one, what are we also afraid of? Fatima 45:51 How self everyone is afraid to face themselves. That's the biggest fear, but they would have how much they would give, and what they would get in return. They think it's from the other person more, but it's actually themselves that they feel the most. Brandon Handley 46:16 Not I don't want to say, look, I mean, myself included, right? There's, there's always things that I fear about myself, you know, either success or failure or anything, right, Fatima 46:26 right. Because we constantly thinking, right? Brandon Handley 46:31 But that goes back to that goes very goes back to what you're talking about, like, starting with the mind first, like how do we determine, you know, how do you say, hey, you know, you're worthy, forgive, learn how to love and then get to your your heart later, right. But those are the things that like, We fear ourselves, because we've created for some reason, somehow, we turned ourselves into a monster. That and, and it's like, alright, well, am I actually the Boogeyman? And sometimes we feel that we are and instead of, instead of, kind of doing the work and facing ourselves, because we're, what we think we've created, right can get in there. And the best term that I've seen for is called, like, can't do that shadow work, right? Like who? Who, who have you hidden away that inside of yourself that could use some love? Right? And allow for that? Fatima 47:27 Yeah. So I always tell people just just do this. What he creates situations in your head when it is non existent. It's pointless. Why do you think of something when it doesn't even exist? Then you literally manifested into your life Brandon Handley 47:46 becomes easier to see because you've primed your mind for it. Right? You said? Yeah. You're like, you're like, here's the directions for a shitty day. I'd like to have. Right, yeah. Fatima 47:56 And then you, you know, people manifest things, and they get good stuff. The other people who manifest things in the reverse way as well. Brandon Handley 48:06 Right now 100%, right. Yeah. Because that's what we've we set our mind filters to right we say yeah, just like just like we're Google and any database we set out what are the filters? What are the filters and what am I searching for? Right? So all right. Well, I got one more for you. Let's check it out. Do to do to do look for a fun one. What is your one wish for the world Fatima Fatima 48:37 case peace and love. That's literally it's like Bob Marley. Gave you could live a life with a man who spoke so much truth and who has so much wisdom and captions. It's living him in a real world. Literally, just being connected with everyone. So peace and love looks like this. You don't need to go out day you don't need to go and change the world. You're gone. You don't need to change war. You don't need to give you x stop with a stranger on the street. Smile. Say hello. Acknowledge live a Bob Marley life. Brandon Handley 49:32 I mean, such as be decent and kind. Fatima 49:34 to others. Yeah, exactly. Brandon Handley 49:37 Sure. Sure. know for sure. So you know, Tim, Nathan, thank you so much for being on today. Thank you. That's a website. It's www dot F as in Frank for Fatima in this manner. And a 18 Oh eight.com Thank you so much. Intro Guy 50:00 Thank you. I really hope you enjoyed this episode of the spiritual dove podcast. Stay connected with us directly through spiritual dove.co. You can also join the discussion on Facebook, spiritual and Instagram and spiritual underscore Joe. If you would like to speak with us, send us an email there Brandon at spiritual dog.co And as always, thank you for cultivating your mindset and creating a better reality. This includes the most thought provoking part of your day. Don't forget to like and subscribe to stay fully up to date. Until next time, be kind to your zone and trust your intuition Transcribed by https://otter.ai

On episode 52 host Jason Schreurs talks to Ryan Young of Off With Their Heads and his online punk store Anxious and Angry about how the negative side of punk rock was a detriment to his mental health. Ryan says that over the years he's discovered that creating music and touring on his own terms was the best was to remain stable. http://anxiousandangry.com Featured song clips: Off With Their Heads - "Wrong" from From the Bottom (No Idea Records, 2008) Off With Their Heads - "I Am You" from From the Bottom (No Idea Records, 2008) SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Today on Sense of Soul Podcast we have Neuroscientist, Fatima Nathan PhD. She is both a spiritual person and a neuroscientist. She covers neuroscience from a materialistic and mainly non-materialistic standpoint.  She is the author of the book "I Am You... And You Are Me" (here), she is the designer and creator of of the Tarot deck, Shades of Gold. She believes that it is important to address such a topic from an Asian woman's standpoint and highlight the importance of growth, expansion from a soul perspective. Fatima spent years blinded by a 3-dimensional matrix, encompassed in chasing worldly things. Despite achievements, she felt unfulfilled and was constantly in search of a bigger meaning to LIFE. She questioned, and one fine day her eyes opened to the endless possibilities of the Universe.  Her mission is to share essential knowledge with everyone! Encouraging you to take a chance and choose your transformation journey! Connect with Dr. Nathan at: https://www.fmna1808.com/ Follow Fatima's journey on Social media! IG:  https://www.instagram.com/consciousness1808/ FB:  https://www.facebook.com/Consciousness1808/ Visit Sense of Soul at www.mysenseofsoul.com Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna's new mini series, about the Goddess Sophia! Sign up today and help support our podcast. As a member of any level you get 50% off Shanna's Soul Immersion Healing Experience! https://www.patreon.com/senseofsoul

Osamase Ekhator is a Boston based poet, writer and author. His debut book, "Situationship" was invited to the 2019 Brooklyn Book Festival on behalf of AZURE Literary Group, recognized by the 2020 North Street Book Prize, and studied at the University of Bonn in Germany. Osamase will be releasing his second book, "I AM YOU: A Book of Poetry" on July 26th. Osamase will begin to earn his MBA degree at Northwestern University's Kellogg School of Management this fall. In this interview, we talk about: - Osamase's life since we last talked to him on the Grateful Living Podcast in July of 2020 - His writing process for writing "I AM YOU" - The themes within the book - including love, religion, and social injustice - His thoughts on activism and creating a better society - His advice to younger poets Osamase's Socials: Osamase's Website: https://www.osamasetorbest.com/ Osamase's Instagram: https://www.instagram.com/osamasetorbest/ Grateful Living Info: YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple: https://podcasts.apple.com/us/podcast/id1503185956 My Instagram: https://www.instagram.com/aroy81547/?hl=en Patreon: https://www.patreon.com/gratefulliving4 Medium: https://gratefulliving4.medium.com/ Approximate Time Stamps: 0:00 Intro 2:26 What has life been like since we last talked publicly in July of 2020? 7:30 How did you keep your perseverance mindset even after not being happy with your first GMAT test score? 10:38 How did you stay consistent with poetry despite having a full-time job, social life and studying for GMAT? 13:23 Can you talk about the writing process for I AM YOU? 18:32 When did you feel comfortable being an activist? 25:19 What do you hope that people who aren't a person of color learn from your poems on race? 29:30 For someone who doubts racism is a big issue in society, what would you say? 31:48 There's a narrative of becoming a man in the book, do you want to speak about that journey? 38:58 Do you want to talk about the Black Excellence parts in the book? 42:09 Do you want to talk about the poem “Family Cookout?” 45:50 Do you want to talk about the song “Rain”? 51:58 Do you want to talk about the 3 covers ? 55:25 Collaboration with Joe Tavaras? 1:00:20 Any other symbolism we haven't talked about? 1:04:45 How did you come up with the title “I AM YOU”? 1:09:25 Was it hard to recall some of the racism in your childhood? 1:12:17 Do you get tired being an activist? 1:15:25 Do you have any advice for allies who want to better society? 1:20:35 Any advice to young people who have a passion? 1:26:35 do you want to share 2 more poems from the book? 1:29:46 Best way to support you?

Are you a visionary with a lot of ideas and not quite sure what to do next? Then I pray this episode blesses your socks off. SIS, I AM YOU! I have had many dreams, visions, and promises from the Lord and have learned how to steward them from a place of expectancy instead of frustration. It's so easy to go into "strive" mode trying to figure out how to do all the things rather than trust God with each step knowing He's not brought you this far to leave you.  In this episode, I'm sharing 3 steps for you to take TODAY with the vision God's given you so you can steward it well as you wait for the full dream to come to fruition.  If this blessed you, I'd love for you to subscribe, leave a review, and share on social! 

In her own words"Hi! I'm Suzanne. I'm an actress and filmmaker based in Brooklyn, NY. My first directorial effort, short film Christmas Eve Eve: Or The Things I Can't Remember (which I also wrote and star in) recently played at a number of festivals including the 2021 Mill Valley Film Festival. You can watch it here on the platform Omeleto, one of the best hubs for high-quality short films on the internet. Currently, I'm producing my first feature film Every Man For Himself, directed by Gary Gardner and starring Daniel Sharman and Nicholas Logan, which is now in post production. As an actress you might have seen me in HBO's Silicon Valley as Fiona, an AI robot who infiltrates the Pied Piper gang. Or maybe in the NBC TV show Blindspot, or the films Ricki and the Flash (dir. by Jonathan Demme), and Obvious Child (dir. by Gillian Robespierre). Recently, I starred in the hit web series, I AM YOU, which has nearly a million views and was produced by Rizzle Studios. I was honored with a best actress award for my work on the show by The International Academy of Web Television.A Kentucky native, I received my BA in Theatre from Davidson College in North Carolina. I've spent time studying abroad with the Royal Shakespeare Company and the British American Drama Academy in London. In NYC, I've studied improv comedy and sketch writing with the Upright Citizens Brigade and scene study with renowned actress Maria Dizzia at The Freeman Studio. I'm happy you're here!" Also, you can check out my documentary The People of Brixton, on Kwelitv here: https://www.kweli.tv/programs/the-people-of-brixtonDamien Swaby Social Media Links:Instagramhttps://www.instagram.com/filmmaker_damien_swaby/Twitterhttps://twitter.com/DamienSwaby?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorWebsitehttp://filmmakingconversations.com/

Plymouth County Commissioner Jared Valanzola stops by and shares an update on the American Rescue Plan Act (ARPA) and provides details on a county-wide collection to aid Ukraine. Former Massachusetts State Representative Kate Campanale calls in to talk about her campaign for Lieutenant Governor. The show shifts to a "Sports Roundtable" featuring "Mad Dog" Matt Nelson, WATD's Brendan Connelly, Jared Valanzola and local filmmaker Noube Rateau. Noube also shares updates on the premier of his new documentary, I Am You. Do you have an topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com. If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes today!  © Monday Night Talk with Kevin Tocci - 2022. Unauthorized use and/or duplication of this material without express and written permission from the show host and/or owner is strictly prohibited.

Conducting ourselves, as adult human beings, on an average day can be a challenge in itself!    Behind every business, is a CEO, Founder, Business Owner - a human being who faces uncertainty and risk.  I see you.  I AM YOU.   This week on the podcast, I change things up a little to discuss deeply personal mental health:   Why I didn't acknowledge

Dr. French is an integrative pediatrician, artist, and musician. She can be reached at A New Wellness by Dr. Anu French, on Facebook, and on Instagram @anewwellness.anufrench. Her mission through her website is to create healthier communities through healthier kids. Her journey over the last 25 years as a holistic pediatrician and the last 17 years as a mother has been focused on building the resilience of mind, body, and spirit for herself, her patients, and her family. A yoga student for 20 years, Anu has completed Kids Yoga Teacher Training. She co-authored and published a review on Yoga in Children included in the AAP's 2016 Clinical Policy Statement on the use of Mind-Body Therapies in Children and Youth. She has created a children's book, ‘I Am You, You Are Me' about unity and inclusivity and a sound healing CD ‘Wake Up My Divinity' streaming on Pandora, Spotify, Amazon, and iTunes. She paints for mind-body spirit balance and offers her healing acrylic artwork the ‘I Am' series and her ‘I Am Vida' line of apparel/accessories to support global Literacy for Life and Social Justice programs. She serves on committees for Integrate, a national grassroots Interdisciplinary Network of Trauma-Informed Providers who provide Trauma-Informed Care through the lens of mental health and accessibility, and for IM4US Integrative Medicine for the Underserved. https://www.anufrench.com/ https://www.instagram.com/anewwellness.anufrench/

Why did Jagaveeran go to the forest? Whom he met there? What did the sage think of him? How did he try it? Why did Jagaveeran start to crawl in the forest? When he saw the dead body of a youth, what did he do?ஜெகவீரன் ஏன் காட்டிற்கு போனான்? அவன் அங்கே யாரை சந்தித்தான்? துறவி அவனுக்கு என்ன கற்றுத் தந்தார்? அதை அவன் எப்படி முயற்சி செய்து பார்த்தான்? ஜெகவீரன் காட்டிலே ஏன் ஊர்ந்து சென்றான்? இறந்து போன ஒரு இளைஞனின் உடலைப் பார்த்ததும் அவன் என்ன செய்தான்?Youtube Story Link: https://youtu.be/sNhf1Ea-leM You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: ‎IVM PodcastsYou can check out our website at http://www.ivmpodcasts.com

Welcome back to the Listen Up Podcast! In this episode, the boys analyze I Am You by YNW Melly released in 2018. They also talk about wine and Will Ferrell? If you want to connect with the podcast, you can find it at: Twitter: @ListUpPodcast Instagram: @listenuppod If you'd like to support the show, you can find our merch at: interestpointproductions.com If you want to connect with the boys individually, you can find them at: Nick - @nick_529 (Twitter & IG) Jordan - @jordanwm_ (Twitter & IG) Jamie - @JamieBeamguard (Twitter & IG)

Zach sits down with Founder and CEO of I Am You 360, Desiree Cook, and the show's Faith and Culture Contributor Pastor Jeff Logsdon, to talk about the effort to build tiny homes in Tucson for youth aging out of the foster care system at 21. Then, Zach talks with nationally syndicated columnist, Ruben Navarrette, about the Kyle Rittenhouse verdict and what it says about the state of affairs.

The One who holds the seven stars is waiting to split the Eastern sky! Who is Moby Dick? What is a Condor? A time or should I say a time outside of time has come to cross over the expanse. Your journey through the terrestrial both land and sea of Moby has made you ready for the celestial of the air of Condor! But not just any air but interstellar air…a dwelling place of improvised breathability. This new interstellar air inquires/requires a mechanism of relational communication with the Father. Israel saw Gods acts but Moses knew His ways. Understanding the way the Father chooses to communicate with us especially celestially requires an upgrade…a Moby Condor upgrade. The upgrade is to perceive beyond the literal through double connotation…why you may ask?….because His glory is concealed before it is revealed. He conceals His glory primarily to necessitate pursuit from us so as not to impose His will on the relationship….with us. And while He's not into powering down on us (Imposing His will), He is The Sovereign in all things created and uncreated! What if you so desperately wanted to relate to someone but you could not because the moment you came close they couldn't perceive you due to lack of interest/indifference or because you were so Holy that when you came near your very presence couldn't help but expose them. This is Gods whole dilemma. Every time He comes close He runs the risk of running us off. But what if you could understand how He operates in His relationship with you? What if you could cross the expanse to Know Him and be known as He knows you? Listen as Carroll unpacks the relational semiotic dynamic of the Father and delve into the: 1. What of Denotation 2. Who of Connotation 1 3. Why of Connotation 2 … to open up to the I Am You must, if you want to be…purposeful…it involves a realignment of pursuit. Do you understand? Then you say what He said…. ““Then I said, ‘Here I am: I have come – it is written of me in the scroll of the book – to do your will, O God.'”” Hebrews‬ ‭10:7‬ ‭NET‬‬ This is how He relates to us, this is the circle however and not the tangent. If you want to understand the tangent try listening to the Rise of Clastronaut series. Decrease time over target: PayPal.me/mzhop or Venmo @clastronaut

Afghan-born American filmmaker and human rights activist Sonia Nassery Cole sat down with HFPA journalist Patricia Danaher to discuss her latest project I Am You, which follows the story of three Afghan refugees who flee the Taliban to seek refuge in Europe. They also discuss her short documentary, The Bread Winner, her 2010 film The Black Tulip (which was Afghan's Oscar Submission that year), childhood memories of Afghanistan, meeting President Ronald Reagan in the White House, the past, present, and future of Afghanistan, and much more. 

This week on Two Guys from Hollywood, we’re talking about pushing boundaries. These boundaries might mean the measurements of your pants after you’ve eaten incredible Italian food for a week, or, the way creators, innovators and artists bring their projects to life. From Anthony Bourdain to *someone’s* waistline, we’re covering it all. Joining the conversation is the one and only Sonia Nassery Cole. Sonia is an extremely talented filmmaker, philanthropist, author and human rights activist – not to mention a great friend. Sonia knows everything about pushing boundaries as she was granted political asylum in the United States from Afghanistan as a teenager, and went on to work with President Ronald Regan to aid in the defeat of the Soviet Union in Afghanistan. Yes, you read that correctly. If the President of the most powerful nation in the world looks you dead in the eye and asks: “One person has the power to change the world. Do you want to be that person?,” what would you do? Tune in to hear her incredible story, how she made her first feature film THE BLACK TULIP (which was selected as Afghanistan’s official selection for the Academy Awards!) and learn not just about the history of the tumultuous relationship between the US and her home country, but all about her new film set to release this month, I AM YOU. Sonia is a fascinating, talented, brilliant and generous woman who’s humanitarian work, films, and legacy will be remembered for a long time to come. Listen to the episode now to hear the full story. As always, we have a guest-inspired cocktail of the week! This week enjoy the ONCE BITTEN, TWICE CHAI. Find the full recipe and more on @twoguysfromhollywood on Instagram, and @TGFHPodcast on Twitter and Facebook. Cheers! To learn more about Sonia and follow her work, find her on social media and visit her website:  https://sonianasserycole.com/ @sonianassery cole @iamyou.film Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Zach shares the untold history of Thanksgiving Day. Ultra Air Conditioning and Ben's Bells come in studio to talk about their collaboration this season to spread kindness, and taking care of your heating and cooling systems. Zach shares some COVID thoughts about schools and hospitals. I Am You 360 shares about the amazing surprise of having Mike Rowe, of Dirty Jobs fame, bring his new Facebook Watch series to Tucson to highlight their work for youth in the community.

- SGUARDI A FIOR DI PELLE: un percorso intrigante fra grandi fotografi..- I AM YOU: in tre stazioni della metro, la mostra di Bios Vincent..- CARLA ACCARDI. CONTESTI: Milano rende omaggio a una grande artista con la sua prima retrospettiva..- CORONA DIARY: il diario per immagini di Renzo Ferrari..- “SATELLITE, UN QUARTIERE CHE OSCILLA”: le fotografie di Claudia Verga al Festival della Fotografia Etica..- FRIDA alla Fabbrica del Vapore non una mostra!: l'ennesimo spettacolone intorno a una grande artista

- SGUARDI A FIOR DI PELLE: un percorso intrigante fra grandi fotografi..- I AM YOU: in tre stazioni della metro, la mostra di Bios Vincent..- CARLA ACCARDI. CONTESTI: Milano rende omaggio a una grande artista con la sua prima retrospettiva..- CORONA DIARY: il diario per immagini di Renzo Ferrari..- “SATELLITE, UN QUARTIERE CHE OSCILLA”: le fotografie di Claudia Verga al Festival della Fotografia Etica..- FRIDA alla Fabbrica del Vapore non una mostra!: l'ennesimo spettacolone intorno a una grande artista

- SGUARDI A FIOR DI PELLE: un percorso intrigante fra grandi fotografi..- I AM YOU: in tre stazioni della metro, la mostra di Bios Vincent..- CARLA ACCARDI. CONTESTI: Milano rende omaggio a una grande artista con la sua prima retrospettiva..- CORONA DIARY: il diario per immagini di Renzo Ferrari..- “SATELLITE, UN QUARTIERE CHE OSCILLA”: le fotografie di Claudia Verga al Festival della Fotografia Etica..- FRIDA alla Fabbrica del Vapore non una mostra!: l'ennesimo spettacolone intorno a una grande artista

Labhraíonn JJ Ó Dochartaigh, ceoltóir agus cumadóir de bhunú Dhoire faoina shaothar ceoil atá thrasnaíonn teorainn ceoil - acústach, rince / leictreonach, rapcheol agus go leor eile. Labhraíonn sé faoina thogra nua, mar Losta Plot, agus na hamhráin I Am You, You Are Me agus I Mo Cheann. Pléann sé amhráin ar nós A Ghaela agus Ná hAbair É Déan É agus a shaol le ceol agus le Gaeilge.

Kim Taylor来自美国俄亥俄州的辛辛那提，嗓音比较独特，低沉中有一些沙哑。她演唱的I Am You这首曲子是加拿大电视剧《Flashpoint闪点行动》第2季第1集片尾曲，整首曲子慵懒、充满淡淡的情调，不急不缓，又不失韵味。歌词发音技巧：I am tied by truth like an anchor我被像锚一样沉重的真相困住I am连读 tied d省音like an anchor连读Anchored to a bottomless sea牢牢地扎在在无边无际的海洋Anchored d省音floating t美式浊化bottomless s省音I am floating freely in the heavens我自由自在地游走在天上I am 连读freely in 连读Held in by your heart's gravity被你深深吸引着Held in 连读All because of love这都是因为爱because of连读All because of love这都是因为爱because of连读Even though sometimes尽管有时候You don't know who I am你并不知道我是谁don't t省音who I am 连读I am you我就是你I am 连读Everything you do你做的一切Anything you say,你说的任何话语You want me to be你想我成为什么样的人Want t省音You and me你和我You and 连读 d省音We're charms on a chain我们就是链子上的魔咒charms on a连读Linked eternally one we can't undo永远地系在一起 我们都无法解开Linked eternally 连读can't undo 连读And I am you我就是你And I am 连读

Kim Taylor来自美国俄亥俄州的辛辛那提，嗓音比较独特，低沉中有一些沙哑。她演唱的I Am You这首曲子是加拿大电视剧《Flashpoint闪点行动》第2季第1集片尾曲，整首曲子慵懒、充满淡淡的情调，不急不缓，又不失韵味。歌词发音技巧：I am tied by truth like an anchor我被像锚一样沉重的真相困住I am连读 tied d省音like an anchor连读Anchored to a bottomless sea牢牢地扎在在无边无际的海洋Anchored d省音floating t美式浊化bottomless s省音I am floating freely in the heavens我自由自在地游走在天上I am 连读freely in 连读Held in by your heart's gravity被你深深吸引着Held in 连读All because of love这都是因为爱because of连读All because of love这都是因为爱because of连读Even though sometimes尽管有时候You don't know who I am你并不知道我是谁don't t省音who I am 连读I am you我就是你I am 连读Everything you do你做的一切Anything you say,你说的任何话语You want me to be你想我成为什么样的人Want t省音You and me你和我You and 连读 d省音We're charms on a chain我们就是链子上的魔咒charms on a连读Linked eternally one we can't undo永远地系在一起 我们都无法解开Linked eternally 连读can't undo 连读And I am you我就是你And I am 连读

We had the incredible pleasure of sitting down with Sonia Nassery Cole, an Afghan American author, filmmaker, humanitarian, and activist who founded the Afghanistan World Foundation and directed film, “I AM YOU” (2019). “I AM YOU” is an independent feature film based on the stories of the world’s many refugees, their love for people and life, and the conditions that precipitated their extraordinarily heroic journeys. We get the chance to hear Sonia laugh and cry as she reflects upon the pivotal experiences that have put her on the path to touch so many lives through her activism and creative works. We move on to the childhood experiences that shaped who she is and the absolutely necessary traits to have as a filmmaker. Sonia also shares with us how she manages to pull out the most excellent emotional performances from her actors, and the KEY difference between an Oscar-winning performance and a failure. Next, we get into Sonia's incredible story of writing a nine-page letter to President Ronald Reagan at just 17 years old and the world-changing events that followed. Finally, we talk about her experience and challenges, especially as a woman, directing and filming in the war-zone of Afghanistan as well as what the film is about. Memorable QuotesMaking a good film"I want to make films about something I know about. I don't think people should make films or tell stories or write books about something they don't know. You have to know, what is your passion? What excites you? What makes you cry? What makes you feel? If I feel all those things, I promise you, I'm going to make you feel it.""The camera is a very sensitive instrument. You don't have to say a word. I look at your eyes through my lens and I can tell if you're lying to me or if you're really feeling something, and that's what makes the difference between a good movie and a bad movie - an Oscar-winning performance or a failure." Resources & LinksYou can see more of Baktash Ahadi's work here.Follow Baktash Ahadi on Instagram here.Keep updated on the latest episodes of "Stories of Transformation” here. Want to connect with Sonia? Find her below:To follow Sonia Nassery Cole, find her on Instagram.To keep updated on her film, I AM YOU, follow on Instagram or visit the website.Podcast Produced by Dana Drahos: http://danadrahos.com/

Had an amazing time with Desiree Cook & her story of struggling with loss of a loved one, drugs, going to prison, losing her kids to reinventing herself and becoming a leader that serves the community thru her amazing organization I AM YOU 360... --- Support this podcast: https://anchor.fm/enterprisetucson/support

THE.ENEMY.GOD.DANCES.WITH.THE.BLACK.SPIRITS by tony justerini 01. Vinc2 – Chason de Soie – By The Third Sea ,2017 (00.10) 02. Helios - Equal Ourselves – Moiety, 2012 (06.25) 03. Eluvium - The Motion Makes Me Last – Similes, 2010 (09.55) 04. Roger Waters – 5.06 AM.-Vinyl,7”, Single,1984 ( 15.00) 05. Takahiro Kido – Sweet Silence – In my Time, 2007 (19.30) 06. Rogério Samora, Rodrigo, Gabriel Gomes – Poema – Frágil, 2012 (24.00) 07. Hecq – I Am You – Nght Falls , 2006 (26.30) 08. Mogway – Special N – The Revenants, 2013 (33.40) 09. Barry Guy - After the Rain: III. Antiphon – The Tree of Life OST, 2011 (36.50) 10. Anoice . Drops, The Black Rain, 2012 (39.45) 11. Takahiro Kido – The Gentle Afternoon – Fleursy Music, 2005 (43.30) 12. Eluvium – Repose in Blue, Copia, 2007 (47.20) 13. Panoptique Electrical – Some Rooms Became Us – Yes to Desire 2009 (55.30) 14. Emily Jane White – Keeley , Blood / Lines, 2013 (01.01.00) 15. Folkaolic – Niks Song – Demo, 2006 (01.06.30) 16. Roger Waters – Dejà Vu – Is This the Life you Really Want, 2017 (01.09.40) 17. Eluvium – Prelude for Time Feelers – Copia, 2007 (01.14.00) ZÈ PEDRO - 1956 - 2017 Total time : 1.20.00 h photo by Alexandre Lopes www.radioetiopia.com http://radioetiopia.phase108.net/ https://instagram.com/radioetiopia/ https://radiolisboa.pt/

The best talk radio show from Alabama to the World including promotional event announcements, interviews, and of course King Of Underground Media content for the listening audience. Make sure to tune in Every Wednesday night at 8pm Eastern Time. Giving you the media that is not told or hidden in plain sight from the public. Special Guests and Many More (Subject To Change) CeCe Vance CeCe is on a quest to provide people of color with natural hair care and beauty products to love and nurture their beautiful natural manes with which they were born. I Am You has release five products that everyone, not just women, can enjoy. Mecca Global Sharonda “MeccaGloBal” Baker started her career as a solo recording artist in 1998. Since then, she has evolved into a national bestselling independent author, penning the popular HEAT seriesunder Wahida Clark Publishing. Fusing her relationships from the Hip Hop world, she currently writes columns for DJ KAY SLAY'S Number #1 Independent magazine, Straight Stuntin Magazine among others.

The best talk radio show from Alabama to the World including promotional event announcements, interviews, and of course King Of Underground Media content for the listening audience. Make sure to tune in Every Wednesday night at 8pm Eastern Time. Giving you the media that is not told or hidden in plain sight from the public. Special Guests and Many More (Subject To Change) CeCe Vance CeCe is on a quest to provide people of color with natural hair care and beauty products to love and nurture their beautiful natural manes with which they were born. I Am You has release five products that everyone, not just women, can enjoy.

20120930_I Am Me and I Am You by affirming the worth of every person since 1944.

I veckans avsnitt av #Fyllepodden pratar artisten Julia Frej om sin bakgrund, alkohol i musikbranschen och hennes arbete i I AM YOU. See acast.com/privacy for privacy and opt-out information.

Episode 41 of Inciting A Riot: the Podcast finds us Inciting A Witchy Riot! The show is presented in an indexed mp3 format, so you can listen along to your favorite Riot while being able to forward ahead through the parts you don't like. (2:58) News: Texas Board of Education is Islamophobic, that dang Religion Survey, the Witt Standard, some DADT news, Christine O'Donnell and the I Am You campaign, and the miracle of the 33 rescued Chilean miners. (47:11) WOTD: amok (49:35) Tips & Tricks: How to Gain Superpowers (57:57) Sociology: Gay teen suicide (1:09:43) Music: Run by Snow Patrol, sung by Leona Lewis (1:15:48) Gripe Department: Escalators are not theme park rides! (1:21:43) Sociology: Discussion of Unions (1:34:34) Spirituality: What is a Witch? (1:54:52) Book Review: Dirty, Sexy Politics by Meghan McCain (2:03:21) Music: Powerless by Nelly Furtado (2:08:52) Promos (2:12:05) Poetry: Untitled poem about Christian perception. (2:14:32) Feedback (2:27:13) Swag Draw winners and Conclusion of the show! Please continue to vote for the show on Podcast Alley, vote, subscribe to, and rate the show on iTunes, join the TwitterRiot by following me @IncitingARiot, enter the Swag Contest through a donation or purchase of swag through the CafePress.com swag shop, take a gander at my articles on Examiner.com, and send your questions, comments, gripes, or complaints to IncitingARiotPodcast@gmail.com Love and Lyte, Fire Lyte Home Page: http://www.IncitingARiot.com Podcast Alley: http://www.podcastalley.com/podcast_details.php?pod_id=86829 Examiner: http://www.examiner.com/x-43503-Chicago-Pagan-Activism-Examiner iTunes: http://www.itunes.com/podcast?id=337689333 Twitter: http://twitter.com/IncitingARiot Swag Shop: http://cafepress.com/IncitingARiot Project Pagan Enough: http://www.incitingariot.com/p/project-pagan-enough.html