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Best podcasts about towhat

Latest podcast episodes about towhat

10 Minute Beauty Business Podcast with Lexi Lomax
206: Why Your Digital Footprint Decides Who Wants to Work for You

10 Minute Beauty Business Podcast with Lexi Lomax

Play Episode Listen Later Aug 31, 2026 19:07


I have a salon owner in my world right now with an open station and an open suite. Two ready-to-fill spots. And when we looked at her digital footprint, if a stylist searched for a salon suite in her exact city, she wouldn't show up at all. Not because she isn't a great salon to work for. Because Google and AI have no idea she offers that.That's the conversation this episode. Because visibility isn't just how clients find you anymore, it's how stylists find you too, and most salon owners are still trying to hire like it's 2011.In this episode:Why your visibility work is a career pipeline, not just a client pipeline, and what I attribute most of my salon's longevity toWhat a stylist is actually looking for when she's choosing where to spend the next five years of her career (hint: it's not just culture and a pretty space)My Craigslist confession, including the bunny slippers, and why that recruiting strategy has never actually workedThe "we're hiring" graphic problem: why posting that you're hiring means you're already behindHow the salon business ecosystem works: visibility affects clients, clients affect your team, your team affects revenue, and revenue affects everything elseDigital Footprint Audits:I'm going through salons' digital footprints one by one, showing exactly what Google and AI currently understand (and don't understand) about your business, plus where the gaps are.Get yours here: https://lexilomax.thrivecart.com/digital-footprint-audit/

Awaken My Soul
117: The Practices That Bring Desire Back Home

Awaken My Soul

Play Episode Listen Later Aug 21, 2026 13:28


Click HERE for your copy of The Tantric Date Night Collection.What if the passion you're missing isn't gone - it's just waiting for you to come back to it?Every couple drifts into routine at some point. The late nights turn into schedules. The can't-keep-your-hands-off-each-other energy turns into habit. And somewhere along the way, you start to feel less like lovers and more like roommates.In this episode, I'm walking you through why that happens - and the sacred practices that bring you back to each other. Not by "fixing" your relationship, but by awakening it.Inside this episode, we explore:Why routine doesn't mean the love is gone — it means you've built stability, and desire needs something differentThe difference between comfort and desire, and why one can quietly crowd out the otherWhat sacred practices actually are — and why they're not about "working on" your relationshipThe art of devotion — and how it lives in the smallest, most overlooked momentsSacred touch beyond sex, including a simple heart-to-heart breathing practice you can try tonightHow to create an intimate ritual that becomes something you both look forward toWhat it means to make love a devotional experience — togetherThis episode is for you if:You love your partner deeply but feel like the passion has quietly fadedIntimacy has started to feel transactional or scheduled instead of aliveYou've been wondering how to reconnect without it feeling forced or like "homework"You want simple, sacred ways to bring more presence and desire back into your relationshipYou're craving deeper connection, not just more effortA quote from this episode: "Desire isn't built on comfort. It's built on presence, play, and polarity."Your free gift: I put together The Tantric Date Night Collection — 11 deliciously intimate practices for couples who crave deeper connection, sensual presence, and mind-blowing intimacy. Pick and choose which ones pair best for your next intentional date night. >> Click here for your copy of The Tantric Date Night Collection.

The Nona Jones Show
How Do I Follow God When I'm Afraid? | Just Nona

The Nona Jones Show

Play Episode Listen Later Aug 17, 2026 37:21 Transcription Available


Send us Fan MailThere is a particular tension nobody prepares you for when God calls you.Not the tension of not knowing what to do. But the tension of knowing — feeling it clearly in your spirit, celebrating it in your soul — and still feeling afraid to fully step into it. Still scanning the horizon for what might go wrong. Still worrying about the people you love who might be affected by the yes you said to God.In this episode of Just Nona, I am answering a heart question from a listener named Syrone, who has been called to ministry, whose heart and soul celebrate that call — and who also lives with anxiety, worries about the cost her obedience might bring to her family, and is asking a question many people carry but rarely say out loud: Am I the only one who desires to serve but has fear always in the background?The answer is no. And this episode is proof.We talk about:Why fear and calling almost always arrive together — and what that means for people who already live with anxietyWhy the target that comes with purpose is confirmation, not condemnation — and what it actually signals about what God has placed in youThe identity distortion that disguises fear as wisdom and keeps people in preparation indefinitelyWhat it means that God told Joshua to be courageous not once but three times in the same chapter — and why He had toWhat 2 Timothy 1:7 and Isaiah 41:10 say about the spirit of fear and the presence of God in the middle of itWhat spiritual anxiety is — and practical tools for managing it alongside an active callingThe specific worry about family — and what Matthew 6:33 promises to the household of the one who seeks His kingdom firstAnd the reframe that changes everything: courage is not the absence of fear — it is obedience in the presence of itYou do not have to be fearless to be faithful. You just have to take the next step. And God will meet you in every single one.

It’s All Your Fault: High Conflict People
Worth Repeating: A Retired Judge's Playbook for Family Court Success

It’s All Your Fault: High Conflict People

Play Episode Listen Later Aug 13, 2026 45:17


In this classic episode from the archives, Bill and Megan sit down with retired Judge Bruce R. Cohen, who spent 24 years as a family law attorney and nearly 20 years on the bench in Arizona's Superior Court, for a rare look at family court from both sides.Judge Cohen pulls back the curtain on how judges actually weigh a case, why the old assumptions about gender bias no longer hold up, and what separates a parent who gets heard from one who doesn't.Judge Cohen unpacks how the "best interests of the child" standard actually gets applied in the courtroom, sharing personal stories — including the memorable "Bonnie story" — that show how presence and genuine humanity shape better outcomes for families.The conversation turns practical: rather than laying out a chronological case history or trying to prove who's "right," Judge Cohen explains that success in family court comes down to demonstrating your ability to meet your children's needs. Bill and Megan dig into how understanding your jurisdiction's specific factors — and letting go of assumptions about judicial bias — can make or break a case.Judicial Insights Addressed:How judges actually determine a child's best interestsWhy gender bias in family court looks different today than it used toWhat separates a "high conflict" case from a routine oneHow jurisdiction-specific factors shape a judge's decisionsCourtroom Strategies That Work:Focus on your children's needs and your ability to meet them, not a blow-by-blow of the pastShow up authentically rather than playing to assumed biasKnow your jurisdiction's specific best-interest factors before you walk inCredibility grows when you acknowledge your own weaknesses, not just the other side'sAim your case at future solutions, not past grievancesDrawing on decades on both sides of the bench, Judge Cohen offers a rare, practical look at what actually works in family court — insight you won't get from most legal advice. Combined with Bill and Megan's expertise, this is a conversation worth revisiting anytime you're preparing to walk into a courtroom.Additional ResourcesBooks & Expert Publications:Managing High Conflict People in CourtThe Future of Family CourtMeet the Judge:Judge Bruce R. Cohen (ret.) bioClasses & Consultations:New Ways for Families® online class for parentsConflict Influencer™ online group for parents or anyone1:1 Consultation with Bill Eddy/Megan HunterStay Connected:Sign up for our newsletterVisit High Conflict InstituteSubmit a question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior. Nor are we providing legal or therapeutic advice. Please seek the assistance of your local professionals to seek help. (00:00) - Welcome to It's All Your Fault (01:02) - Welcome Judge Bruce R. Cohen (Ret.) (01:29) - Judge Cohen's Background (06:01) - Connecting (08:28) - The Bonnie Story (13:18) - Time in Court (14:20) - Bill's Time in Court (16:59) - Communicate Simply (27:29) - Best Interest Factors (29:50) - Gender Issues (35:31) - Control What You Can Control (37:07) - Identify Needs of Child (39:22) - High Conflict Cases (43:55) - Reminders & Coming Next Week: Answering Listener Questions

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Re-release: Raising an Entrepreneur (Without Taking Over Their Business)

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

Play Episode Listen Later Aug 3, 2026 60:19 Transcription Available


When my daughter Carys was 10, she started a pet-sitting business. She opened a Roth IRA with the income, built a client base of dog walkers and cat owners in our neighborhood, and figured out a system for remembering security codes only after a couple of alarms went off by accident. This episode is about that decision. Skills needed for entrepreneurship come from real clients and real consequences. A kid learns to be reliable because someone is counting on her. She learns to communicate clearly, and to recognize her own capacity before she hits the edge of it. That kind of learning comes from a parent who knows the difference between sage on the stage and guide on the side. I talk through what that looked like week to week: the systems Carys built on her own and the boundary she set with a client who wanted an early morning walk. I also discussed the lessons on money that came from managing income. If you've wondered how to raise entrepreneurs without turning it into your own project, this one is for you. Questions this episode will answer What skills does a child develop through entrepreneurship? Kids build reliability, organization, client communication, and the ability to recognize their own limits before they hit them. All of it develops through the pressure of real clients depending on them. How do you raise a child to think like an entrepreneur? Step back and ask questions instead of giving answers. Let a manageable mistake happen. A child develops judgment by using it, through real experiences. What are the benefits of entrepreneurship for kids? Beyond income, kids build boundary-setting, financial literacy, and confidence that carries into other parts of their life, including schoolwork and how they talk with adults outside the family. How do you teach a child financial responsibility? Let business income lead to real decisions about saving and giving some of it away. A custodial Roth IRA becomes possible once a child has earned income of her own, and that account can grow for decades. How do you encourage entrepreneurship in a child who hasn't shown interest yet? Start with what they already gravitate toward. Interest usually shows up before ambition does, and a child is far more likely to follow through on an idea that grew out of something they already care about. What does an entrepreneurial mindset look like in a young child? It looks like a kid solving a problem because she cares about the outcome. That mindset shows up in the systems kids build for themselves. It also shows up when a client asks for more than a kid wants to give, and she says so. What you'll learn in this episode Why starting young gives kids a different relationship with failure than starting as a teenager or adultHow a 10-year-old built her own system for managing client information, without being taught toWhat it looks like to teach entrepreneurship by asking questions instead of giving answersThe specific signs that tell a parent when to step in and when to let a struggle continueHow a custodial Roth IRA works, and why business income is what makes one possible for a childWhy a child setting her own boundaries with a paying client is not the same as being difficultHow entrepreneurship connects to skills most parents are already trying to teach through chores and consequences, and why it works differently Knowing when to help and when to step back is a skill You already have the instinct to support your child's curiosity. What the Learning Membership adds is the skill of knowing exactly when to step in and when to hold back, so you're helping your child solve their own problems instead of solving them for her. That's the whole method: see where your child is stuck and offer the smallest nudge that gets them moving again. It's grounded in real research on how learning happens. Practice it long enough, and it becomes second nature. When you join before the end of day, August 8, you'll also get free access to Mind Your Own Business: For Kids, the course Carys and I built after she started her own pet-sitting business. It walks kids through testing an idea with real clients, then growing it if it works. You'll also get the You Are Your Child's Best Teacher Masterclass, 60 minutes on spotting the learning your child is already doing and starting a learning journal to track it. Enrollment is open until August 26. Click the banner to learn more. Jump to highlights 01:58 Introduction to today's episode 06:33 When children take on entrepreneurial responsibilities early, they naturally develop the ability to manage their own school preparation and daily organization instead of relying on parents to remember everything for them 13:51 Reliability isn't some complex trait; it's simply the practice of consistently following through on commitments, and children learn this best when they face real but age-appropriate consequences for their choices 19:45 What kinds of businesses actually work for kids aged 8-12 years old? 25:01 The need to save for retirement reflects a broken system where community care has been replaced by individual financial responsibility, but teaching children some skills gives them the option to choose meaningful work over desperate survival while contributing to rebuilding more caring communities 33:45 Common concerns or issues parents express when they learn about a 10-year-old running their own business 50:10 If the idea of starting a business sounds interesting to you, where do you begin? 54:02 An open invitation for Mind Your Business: For Kids 54:52 Wrapping up

Parenting After Trauma with Robyn Gobbel
EP 276: Cues of Safety: How to Help when Nothing is Ever Right

Parenting After Trauma with Robyn Gobbel

Play Episode Listen Later Jul 28, 2026 36:42 Transcription Available


Every morning (or afternoon or evening) feels like just one long stream of complaints. Breakfast isn't right, the bowl isn't right, SOMETHING is always not right, and no matter what gets fixed, it's never right enough.^That perfectly describes a nervous system stuck in protection mode. This week's episode explores how and why nervous systems get stuck and practical ways you can help- even when NOTHING you do seems to help. In this episode you will learn:Why your child's reaction is almost never about the thing they're reacting toWhat it means for the past to show up as a "tsunami" in the present momentThree simple places to start dropping in more felt safety today, even before anything else changesNext month in The Club we're hosting a workshop so we can all get together, pull out the Grow Your Child's Owl Brain with Cues of Safety workbook, and make a real plan for how to increase safety in your child's stream of the NOW - which eventually does calm the tsunami in the stream of the pastResources mentioned in this podcast:Why Sticky Behaviors Stay Stuck (Part 1 of 3)→ RobynGobbel.com/stickybehaviors1All Behavior Makes Sense → RobynGobbel.com/allbehaviormakessenseRead the full transcript at: RobynGobbel.com/cuesofsafetyImmersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

ADHD Mums
Give Your Auntie a Kiss. He Said No With His Face. You Handed Him Over Anyway

ADHD Mums

Play Episode Listen Later Jul 13, 2026 23:37


Have you ever stood at the sink at nine o'clock at night, kids asleep, house finally quiet, and had a friend text you how are you going? — and found nothing there? Not sad. Not fine. Just nothing. You could have told her exactly how the kids were, what's on tomorrow, what your hubby's up to, what's happening with the school term. But you, the actual person underneath running all of it — you went looking for her and she wasn't in.There's a name for that. It's not the exhaustion everyone talks about. It's the other one.What We CoverWhat I found on my phone when I watched the video back — and why my first thought was who let me out like thatWhy standing at the edge of the handball court at seven and standing at the edge of the room at thirty-eight are the same thing wearing a different outfitThe reason nobody taught you to mask, and nobody had toWhat it actually costs you — not the tiredness, the other thing, the one that has a researcher's name on itWhy 'good girl' was the best deal you were ever offered, and the worst oneWhat's actually happening the moment you say go on, give your auntie a hug — and why you say it even though you'd fight anyone who tried it on youThe two things that decide what a mask really costs you — and why most neurotypical mums are paying almost nothing for theirsWhy staying in burnout can feel safer than being looked after, and what that has to do with lunchtime at schoolWhere I'm starting, given that taking it off for myself is still too hardFree ResourcesEnergy Accounting Guide —https://adhdmums.com.au/product/adhd-mums-energy-accounting-guide/Paid ResourcesMeltdown & Shutdown Guidehttps://adhdmums.com.au/product/navigating-meltdowns-strategies-for-parents/Related EpisodesYou Were the Good Girl. That's Why You're Falling Apart Now. — S3 EP35 — https://adhdmums.com.au/podcast_episode/episode-35-you-were-the-good-girl-thats-why-youre-falling-apart-now/What Is Underneath the Mask? Uncovering Who You Are After Diagnosis — S2 EP17, with Tanya Hicks — https://adhdmums.com.au/podcast_episode/episode-17-underneath-the-mask-uncovering-who-you-are-after-diagnosis/References & Further ReadingCage, E. & Troxell-Whitman, Z. (2019). Understanding the Reasons, Contexts and Costs of Camouflaging for Autistic Adults. Journal of Autism and Developmental Disorders, 49(5), 1899–1911. https://doi.org/10.1007/s10803-018-03878-xCage, E., Di Monaco, J. & Newell, V. (2018). Experiences of Autism Acceptance and Mental Health in Autistic Adults. Journal of Autism and Developmental Disorders, 48(2), 473–484. https://doi.org/10.1007/s10803-017-3342-7

Hopestream for parenting kids through drug use and addiction
Hard Conversations: Have Them Today, with Cathy Cioth

Hopestream for parenting kids through drug use and addiction

Play Episode Listen Later Jul 2, 2026 44:59 Transcription Available


Trigger Warning: this episode discusses loss of a child due to substance use. Please decide if this is the right time to listen. A few weeks before this episode was recorded, one of the moms in our community lost her son. He had been through treatment, through sober living and had the most supportive family. His parents had done everything possible, with grace and with love, and he still lost his battle with addiction. Cathy and I went back and forth about whether to talk about it - because we never want to add to the fear that already lives in your chest every single day.But we're asking you to do hard things, and that means we have to do the same. This is the reality of what our kids are facing. High-potency THC is not the weed of twenty years ago, and we are talking to parents every week whose kids are in crisis from it, not from fentanyl, not from meth, but from what many still consider the ‘safe one'. We also talk about something we haven't directly addressed on this show: vicarious trauma in our kids. The bullying on their phones where we can't see it. The friend who overdosed in front of them. The violence at school they never mention. These are often the invisible fire under the behaviors that make no sense to you.One thing stayed with me after we finished recording: the idea of speaking to your child as if every word might be the last they ever hear from you. Not in a morbid way, but as a filter. As a way back to what matters most.If you have been putting something off because it feels too hard, or not quite urgent enough yet, this one is for you.YOU'LL LEARN:Why Cathy and I almost did not share what happened, and what changed our mindsWhat high-potency THC is doing to adolescent brains and why parents shouldn't dismiss it as ‘safer' than other substancesThe invisible traumas your kid may be carrying that explain the behaviors you can't make sense ofHow to not pick up the rope when every instinct tells you toWhat one parent said about speaking to your child that might change your next interaction with themEPISODE RESOURCES:Stages of Addiction: Hopestream podcast episode 322This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Locker Room Talk & Shots Podcast
Bi Girls Guide To Better Sex: Inside Secrets That Blow Her Mind

Locker Room Talk & Shots Podcast

Play Episode Listen Later Jul 1, 2026 62:26 Transcription Available


Send us Fan Mail Two bi women. One podcast. A real guide to better sex built from the inside out. Bi women know something about pleasuring women that most people never figure out. Because they've been on both sides — they know what it feels like to receive, and they know what it takes to give it well. That combination is a cheat code. And today we're handing it over.Samia Mounts — queer, non-binary writer, actor, and host of Happy Slut podcast — joins me to share what bi and pan women know about the female body, desire, and pleasure that most people spend a lifetime missing.In this episode:The insider knowledge bi women carry that nobody else has access toWhat women actually need to feel pleasure — and what most people never stop doing wrongWhat she's not telling you during sex — and whyThe specific moves bi women use that most people have never even consideredHow to have better sex tonight using what we know from both sides

Work+Life Harmony for Female Entrepreneurs
What Smart Women Get Wrong About Delegation with Emily Morgan

Work+Life Harmony for Female Entrepreneurs

Play Episode Listen Later Jun 30, 2026 27:13 Transcription Available


Most of us have tried delegation. We've handed things off, watched it fall apart, and quietly decided it's more trouble than it's worth. Emily Morgan has spent nearly 20 years studying exactly why that happens and what the people who actually crack it are doing differently.Emily is the founder of Delegate Solutions, a fractional executive assistant company, and author of Let It Go (2nd Edition, out July 23rd). She brings real frameworks to this conversation, not just the mindset piece, but a full system for figuring out what only you should be doing, what's draining you that doesn't have to, and how to actually hand things off in a way that sticks. I walked away from this one with a few things I'm changing immediately.What you'll learn in this episode:Why delegation keeps failing and what the people who actually crack it are doing differentlyThe four-quadrant Delegate Freedom Analysis, including what Emily calls the "suck bucket" and the "martyr zone"The "Act Your Wage" exercise that puts a real dollar amount on every task you're holding ontoWhy the people on your team actually want to be delegated toWhat tasks people think are "too personal" to outsource and why that thinking is costing youConnect with EmilyWebsite: www.delegatesolutions.comLinkedin: www.linkedin.com/in/delegatesolutionsFacebook: www.facebook.com/DelegateSolutionsSister company: www.learnwithverve.comThe FREE Master Your Morning Event is Back!Join me July 20 - 24 to discover YOUR perfect morning routine.☀️ www.megansumrell.com/morning ________________________________

Keeping Abreast with Dr. Jenn
143: The 5 Thyroid Tests That Change Everything and Why Your Doctor Only Runs One with Dr. Amie Hornaman

Keeping Abreast with Dr. Jenn

Play Episode Listen Later May 7, 2026 76:31


In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with thyroid and hormone specialist Dr. Amie Hornaman to dismantle the standard of care that is leaving millions of women dismissed, misdiagnosed, and under treated. They cover what the full thyroid panel actually looks like, why T4-only therapy fails the vast majority of patients, and how the thyroid is connected to every other hormone system in a woman's body.What happens when a competitive athlete starts gaining weight, losing hair, and can't get a single doctor to take her seriously? Dr. Amie found out in her 20s with 40 pounds of unexplained weight gain, six doctors, six dismissals, and one mentor who finally ran the right tests and changed the course of her life and career. If you've ever been told your thyroid is fine while your body is telling you otherwise, this is the episode you've been waiting for.What You'll LearnWhy testing TSH alone is not a thyroid workup and what the five markers are that actually tell the full storyWhat free T3, free T4, and reverse T3 mean and why reverse T3 is the most dismissed marker in the panelWhat thyroid antibodies TPO and TGA reveal about Hashimoto's and why your doctor's normal range is meaninglessWhy 95% of hypothyroid cases are Hashimoto's and why your antibodies may already be elevated even if your doctor says they are notWhy your GLP-1 will stop working if your thyroid is not optimized firstHow estrogen dominance low progesterone high cortisol insulin resistance and low ferritin all interfere with thyroid functionWhy your insurance-based doctor cannot give you proper thyroid care even if they want toWhat the FDA's move against natural desiccated thyroid is really about and who benefitsWhy testosterone is protective against breast cancer and why women are being denied access to itWhat it actually feels like when your thyroid is optimized and how Dr. Amie gets patients thereEpisode Timeline:00:00 Show Intro01:08 How Dr. Amie Became Dr. Jenn's North Star05:02 Pain to Purpose: 40 Pounds and Six Dismissals08:37 Where Conventional Medicine Gets It Wrong16:58 Why Thyroid Disease Is at Epidemic Levels19:14 The Full Thyroid Panel You Actually Need36:43 Why T4-Only Therapy Fails Almost Everyone40:27 The Hormonal Web Nobody Is Addressing45:32 What Thyroid Optimization Actually Looks Like52:22 The FDA Threat to Natural Desiccated Thyroid59:42 Dr. Jenn's Testosterone Gatekeeping Story01:05:22 The Importance of Prevention in HealthcareFind Dr. Amie Hornaman Website: dramie.com | Book: thyroidfixbook.comTo talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Self-Care Keto
317. Why Social Media Feels Overwhelming, Your Attention Isn't Actually Scarce, and How to Reclaim It

Self-Care Keto

Play Episode Listen Later May 4, 2026 18:40


Your Attention Is Sacred starts THIS WEDNESDAY. Join me in a 10-day voice-note book club to reclaim your Attention and rewild your relationship with your phone, technology, and social media.What if your Attention isn't actually scarce?In this episode, I explore a different way of understanding Attention, not as something you're running out of, but as something you're in relationship with.We talk about why social media and modern technology can feel so overwhelming, what's actually happening in your nervous system, and the deeper truth that often gets missed:This is not a personal failure. The system itself changed.If you've been feeling distracted, overstimulated, or like your Time and energy aren't your own, this episode will help you understand why—and what might begin to shift when you relate to your Attention differently.Press play to hear:Why Attention might not actually be a limited resourceThe deeper meaning of attention as tending, not “paying”How the quality of your Attention shapes the quality of your LifeWhat your body might be telling you about your current relationship with your phone or social mediaWhy your nervous system feels overwhelmed in today's worldThe concept of “cruel optimism” and why trying harder isn't always the answerHow social media shifted from serving users → capturing attentionThe move from finite feeds → infinite scroll and why that mattersWhy it feels harder to focus now than it used toWhat it might look like to stop trying to keep up with everythingI'm currently hosting:⁠⁠⁠Your Attention Is Sacred: a 10-Day Voice-Note Book Club⁠⁠⁠May 6–15Fully asynchronous inside VoxerEach day, I'll share a short excerpt, a reflection, and a few questions. You can listen, respond, journal, or simply take it in.*You don't have to have read the book.*You don't have to change anything.This is a space to notice… and to come back into relationship with your own Attention.How we can walk together:Join the next gathering of the ⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle.⁠⁠⁠⁠⁠⁠⁠ More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Momentum from alignment doesn't feel like acceleration. This episode names the quieter, more durable confidence that builds when you've walked the recalibration pathway enough times to trust it — even in the dark.Most high-capacity humans measure momentum by intensity — the drive, the urgency, the feeling of meaningful resistance. So when integration happens and the friction quiets, it can feel like stagnation. Like the edge is gone. Like something important stopped.This episode is the Renewed Momentum stage of Week 15: Integration Across Life. Friday's job is to name what's actually happening when effort stops feeling effortful — and why that's not a plateau. It's the destination.What we name in this episode:Why momentum from alignment feels like ease — and why ease feels suspicious to high achieversThe difference between confidence built on outcomes and confidence built on knowing how to returnWhy hard weeks don't derail this kind of momentum the way they used toWhat it means to trust the pathway rather than maintain a standardWhy renewed momentum at this stage is a release, not an effortThis isn't about sustaining a high-performance state through willpower. Identity-Level Recalibration produces momentum as a byproduct of alignment — when who you are and how you move through the world finally match, the forward motion is natural. Not generated. Released.Today's Micro Recalibration: What moved through you this week that you would have been under before? Don't reach for the dramatic examples. The ordinary ones carry the real evidence.Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...

Lift Free And Diet Hard with Andrew Coates
#465 Dr Trevor Kouritzin - Supplement Quality, Safety, and Counterfeiting

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Apr 30, 2026 53:58


Dr Trevor Kouritzin holds a doctorate in medicine and a master's in human nutrition. Trevor works in supplement formulation and joins me to share his expertise in:Is there a problem with quality across the supplement industryHow does third-party testing workHow are American and Canadian regulations differentWhat is “nitrogen spiking” in protein powder and is this still an issueThe problem with “proprietary blends” in supplementsIs counterfeiting supplements an issue and where does it occur mostWhat happens when omega-3 supplements oxidize and why it's a problemHow you can choose better omega-3 sources and protect against oxidationWhat supplements have evidence-based value for an everyday enthusiastWhy vitamin D and magnesium are important to pay attention toWhat the evidence really says about collagenThe good and the bad about caffeineAnd much moreInstagram: @trevorkouritzinCHAPTERS01:09 Supplement Quality Basics02:03 Canada vs US Rules04:45 Sponsor Break – MacrosFirst05:54 Third-Party Certifications08:00 Banned Substances Reality10:02 Banned Stimulants And Gray Areas12:35 Proprietary Blends Explained14:22 Protein Nitrogen Spiking18:53 Amazon Supplement Pitfalls23:10 Sponsor Break – Just Bite Me Meals24:16 Counterfeit Supplements Overseas26:33 Protein Margins And Economics27:16 Omega-3 Oxidation Teaser27:57 Omega-3 Essentials29:14 Fish Oil Storage31:02 Spotting Quality Brands32:27 Rancidity Smell Test33:22 Core Supplements List36:24 Vitamin D Nuances38:51 How Products Get Made41:51 Collagen Misconceptions46:15 Athlete Electrolytes49:49 Caffeine Tolerance ResetSUPPORT THE SHOWIf this episode helped you make smarter decisions about supplements, you can support the show by:• Subscribing and checking out more episodes• Sharing it on social media (tag me — I'll respond)• Sending it to someone who uses supplements regularlyFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Career & Leadership Real Talk
Ep 162 - Why You Can't Say No at Work (And What It's Costing You)

Career & Leadership Real Talk

Play Episode Listen Later Apr 20, 2026 25:04 Transcription Available


If you've ever found yourself completely overwhelmed, running on empty and wondering how you got here, this episode is for you. We're exploring why so many leaders struggle to say no. Not because they're weak or disorganised, but because saying yes is what got them where they are. Understanding how this pattern forms is the first step to changing it.We get honest about what this really looks and feels like from the inside, including the gap between how capable you appear to everyone else and how stretched you actually feel. If any of this sounds familiar, you're not alone, and there are things you can do.Key points from this episodeWhy saying yes early in your career works against you later — and how it stops being a strategy and becomes your identityThe "invisible yes" — work that lands on your plate that you never actually agreed toWhat it really costs you to keep saying yes to everything, including your career progressionWhy pushing back feels so hard when you've always been the reliable oneFirst steps to take if you recognise yourself in this episodeTimestamps00:00 Introduction and Episode Overview00:47 Why Saying Yes Feels Good Early in Your Career03:00 When Yes Stops Being a Strategy and Becomes Your Identity06:00 What This Really Looks Like Day to Day09:00 High Achievers Don't Give Themselves Permission to Struggle11:00 The Cost of Always Finding a Way Through14:00 The Invisible Yes — and Why It Matters16:00 Practical First Steps: Pause, Reflect and Reassess19:30 Why Asking for Help Is Part of the Solution22:30 When It's Time to Consider Coaching23:30 Link to Episode 82 and CloseUseful LinksEpisode 82 Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/Follow the Catalyst Careers LinkedIn page for career tips and adviceInterested in working with us? Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website

A Parenting Resource for Children’s Behavior and Mental Health
Emotional Dysregulation in Kids: The Nervous System Signs You Might Be Misreading l Nervous System Strategies l E396

A Parenting Resource for Children’s Behavior and Mental Health

Play Episode Listen Later Apr 6, 2026 16:34


When big reactions or shutdowns take over, it may be more than behavior—emotional dysregulation in kids often starts in the nervous system. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, helps parents decode these signals and guide kids back to calm.If you're exhausted from trying to manage your child's behavior, you're not alone. When kids struggle with big feelings, it's easy to assume it's defiance, ADHD, or mood disorders. But here's the truth: behavior is communication—and it often starts with a dysregulated nervous system.In this episode, you'll learn how to spot early signs of emotional dysregulation, understand what's really driving your child's reactions, and discover simple ways to support emotional regulation and long-term mental health.Why does my child have emotional outbursts over small things?When your child has big emotional reactions to small triggers, it's not manipulation—it's physiological arousal. Their nervous system is in overdrive.Signs of overactivation:Explosive anger or impulsive behaviorAnxiety spirals, especially at bedtimeLow frustration tolerance and frequent temper tantrumsDifficulty focusing (often mistaken for attention deficit hyperactivity disorder (ADHD))What's really happening:The brain is stuck in fight-or-flight. The emotional center is running the show, and your child can't access problem solving or effective emotion regulation, making it hard to manage their own emotions or understand their own feelings.Real-Life Example: Your child melts down over homework—not because they don't care, but because their brain feels overwhelmed and unsafe, leaving them unable to regulate their own emotions or make sense of their own feelings. Why does my child shut down or seem unmotivated?Not all emotional dysregulation in kids looks loud. Some children go quiet—and this often gets missed.Signs of underactivation:Zoning out or avoiding tasks“Lazy” or low motivation behaviorsFlat mood or withdrawalDifficulty responding when spoken toWhat's really happening:This is a nervous system shutdown, not defiance. Your child's brain is conserving energy because it's overwhelmed.Remember: It's not bad parenting—it's a dysregulated brain.Want to stay calm when your child pushes every button?Become a Dysregulation Insider VIP and get the FREE Regulation Rescue Kit—your step-by-step guide to stop oppositional behaviors without yelling or giving in.Go to www.drroseann.com/newsletter and grab your kit today.How can I tell if it's ADHD, anxiety, or emotional dysregulation?Many children get labeled with mental disorders like ADHD, anxiety, or even oppositional defiant disorder (ODD) or disruptive mood dysregulation disorder. And yes, these diagnoses can be valid—but they often miss the root cause.Common mislabels of emotional dysregulation:Anxiety or mood disordersBehavioral symptoms like defianceSensory issues or rigidity“Strong-willed” personalityThe truth:Emotional dysregulation is often the underlying driver. When you improve regulation, you often see:Better focus and learningImproved self esteemFewer emotional outburstsMore flexible behaviorThis is why working with a mental health professional who understands the nervous system is key—not just symptom management, but accessing the right mental health services to support lasting regulation.What are early signs of emotional dysregulation in kids?Emotional dysregulation doesn't start with meltdowns—it starts quietly.Early clues parents often miss:Constant irritability or overreactionsPerfectionism and harsh self-talk (“I'm stupid”)Clinginess or separation difficultySensory defensiveness or picky eatingMood swings that don't match the situationThese aren't personality traits—they're nervous system signals.

Real Estate Team OS
Going All In with One Builder to Grow Your Real Estate Team with Kate Robinson | Ep 106

Real Estate Team OS

Play Episode Listen Later Mar 31, 2026 52:15


Wondering how to sell more new construction?Curious about how to partner effectively with a home builder?You're about to learn the details of a partnership that's grown from selling 10 new homes in one market in 2017 to 550 new homes per year in multiple markets today!Learn how the #1 Century 21 real estate team in the world has integrated deeply and grown concurrently with one builder.Kate Robinson was one of the first three agents with Melnychuk Real Estate Group before transitioning to transaction coordinator, then operations manager. She shares with you tips for that agent-to-staff opportunity, details of the role, and metrics to pay attention to.Kate also highlights what top-performing agents do differently and the history, development, and foundation of their relationship with Akash Homes, a home builder and residential developer, to scale new construction sales across multiple markets.Watch or listen for Kate's insights into:Transitions from real estate agent to transaction coordinator to operations managerWhich agents are good fits for staff rolesExpansion from 3 agents to 17 agents, 4 staff, and 3 marketsDetails of an all-encompassing operations manager roleDetails of their tech stack and what they pay most attention toWhat top-performing agents do differentlyHow to earn a spot on the new build teamWhen and why they committed to one builder (after working with several)How to integrate deeply with a builder partnerTop projects for the year aheadAt the end, learn about William and Madison Stephens, indoor, outdoor, and on-sleeve plants, a 30-acre lot, and places to learn.More conversations on working with builders:→ Treasure Davis https://www.realestateteamos.com/episode/real-estate-team-colorado-springs-treasure-davis→ Jonathan Campbell https://www.realestateteamos.com/episode/how-to-drive-per-agent-productivity-jonathan-campbell→ Mike Hines https://www.realestateteamos.com/episode/form-real-estate-partnership-oyler-hinesConnect with Melnychuk Real Estate Group:→ https://www.instagram.com/melnychukrealestategroup/→ https://www.melnychukgroup.com/Mentioned in this episode:→ https://www.instagram.com/thecindergroup/→ https://thecindergroup.com/teamConnect with Real Estate Team OS→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/

Coffees and Content
How We Sold Out Our Biggest Event Yet in Two Weeks (With Zero Ad Spend)

Coffees and Content

Play Episode Listen Later Mar 31, 2026 32:04


I'm pulling back the curtain on the launch of In Her Empire Era (a sold out, nearly 60-woman private cinema experience for women in business) and breaking down exactly how it happened with no ad spend and one launch email.The short answer? Years of work. The long answer? This episode.In this episode I cover:Why most launches feel harder than they need toWhat actually builds a sellout-worthy audience over timeWhy alignment beats ad spend every single timeI'm also sharing the personal story behind why The Devil Wears Prada inspired the whole thing - including the week at New Zealand Fashion Week that completely changed the direction of my career.LINKS & RESOURCESJoin the In Her Empire Era waitlist → thesocialcollective.co.nz/in-her-empire-eraFollow us on Instagram → @loren.thesocialcollectiveLOVED THIS EPISODE?Leave a five star review - it helps more people find the show.

​Heidi’s Lane with Heidi Powell
Ep. 84 Announcing My Official Comeback! Ryan & I Talk Lottery Syndrome, How Life is a Big Game, and Embracing My Weirdness! (Yes, I Am a Gecko :)

​Heidi’s Lane with Heidi Powell

Play Episode Listen Later Mar 16, 2026 46:27


This episode is a real look at what's different about me now... and why this next season of life, business, coaching, and creating feels nothing like the last one.I share how trauma, people-pleasing, and desperation fueled so much of what I built before... and how peace, rootedness, and trust are changing everything now.We talk about identity, money, mindset, masks, weirdness, creation, and the freedom that comes when you stop chasing outcomes and actually enjoy the process.Also... bamboo, geckos, Monopoly money, and somehow, all of it makes sense.

Savvy Painter Podcast with Antrese Wood
The Reason You Can't Fully Show Up in Your Studio (or Anywhere Else)

Savvy Painter Podcast with Antrese Wood

Play Episode Listen Later Mar 5, 2026 20:50


Most artists are trying to do everything at once: making art, sharing art, selling art, resting — all at the same time, every day. This episode is about what that costs you, and what opens up when you stop.The focus here is on two of those seasons specifically: Making and Sharing. They have a unique tension. When you're in the studio, head down, focused on the canvas, there's a voice that says "the sharing isn't happening". And when you're out in the world sharing your work, the voice says "why aren't you painting?". Most artists end up half in one, half in the other. Which means neither one is getting full attention.When you know which season you're actually in, the distraction loses its grip. You can just be where you are.In this episodeWhat actually happens in your nervous system when you're asking yourself to make, share, sell, and rest all at once — and where the good work lives insteadWhy the discomfort of the Sharing season is worth staying with — and what it means that it's hardHélène's story: three and a half months away from the studio, a full rest, and what she came back toWhat becomes available when you find the right name for the way you naturally workOne question to sit with after you listen: Am I actually behind, or am I in a season?Key concepts in this episodeThe Four Seasons framework (Making Art, Sharing Art, Selling Art, Rest)The Artist GPS and Current Location frameworkThree Zones: Circle of Comfort, Growth Zone, Ring of Terror

The Unapologetic Designer Podcast
Stop Selling Your Art Once. Start Renting It Forever.

The Unapologetic Designer Podcast

Play Episode Listen Later Jan 23, 2026 25:07


What if you could create one piece of art… and get paid for it again and again?In this episode, I'm interviewing an illustrator who's built a real recurring income stream through art licensing aka “renting” your artwork to brands so it can live on products like packaging, stationery, home goods, apparel, and more… while you collect royalties.We're breaking down:What art licensing actually is (in normal human terms)How royalties work + what artists can realistically earnHow she landed her first licensing dealThe pitch process brands respond toWhat to do if you want to start licensing your artIf you've got a bunch of illustrations collecting dust on your hard drive, this episode is for you.Follow JessFREE Six Figure Designer Community⁠⁠⁠⁠⁠⁠⁠⁠Join Social Butterfly Club (Marketing Membership For Designers)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brief Collective Design Biz Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock Secret Podcast Episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Your Unapologetic Opinion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠

Own Your Business
Why Booking Luxury Feels Harder than Ever

Own Your Business

Play Episode Listen Later Jan 12, 2026 30:58


If you're struggling to book luxury clients and wondering where they all went, this episode will help you zoom out and see the bigger picture. Katy and Sam break down what's really going on in the market right now—from client hesitation to increased competition—and why your calendar being only half full in January might actually be a good sign. They'll walk through how buyer behavior has shifted, what today's couples actually want, and what vendors need to say and show in order to stand out.You'll learn:Why luxury buying looks different (and less obvious) than it used toWhat causes trust to break down in your marketing and sales processHow to identify and fix mismatched messaging across your brandThe two most important questions to answer if you want to book better clients

Survivor to Thriver with Chelsea Quint
Why Selling Feels Harder in 2025: The Trust Recession and What to Do About It

Survivor to Thriver with Chelsea Quint

Play Episode Listen Later Oct 17, 2025 33:23


Why Selling Feels Harder in 2025: The Trust Recession and What to Do About ItPart 1 of 2: The Business Whisperer's Definitive Guide to Selling in a Trust RecessionWHAT YOU'LL LEARNWhy selling feels harder even when your strategy hasn't changedWhat the “Trust Recession” means for service-based founders and creative entrepreneursHow buyer psychology, safety, and nervous system capacity shape purchasing behaviorThe connection between uncertainty, AI overload, and buyer fatigueHow to start rethinking launches, campaigns, and visibility through a human-first lensEPISODE OVERVIEWIn this episode, Chelsea unpacks what's really happening in the sales landscape — and why so many entrepreneurs feel like their usual strategies suddenly stopped working.We're living through a Trust Recession: a collective dip in confidence, attention, and willingness to buy. Between economic instability, global violence and political shitstorms, and the emotional aftermath of constant marketing noise, buyers are cautious.For founders, this means the game isn't about louder launches or trend-chasing. It's about timing, empathy, and understanding what people need to feel safe enough to invest again. Chelsea breaks down how buyer psychology has evolved, why nervous system safety plays a critical role in both selling and buying, and what you can do to recalibrate your sales approach for today's reality.This conversation lays the groundwork for part two, where we move from context to application — the empathy-driven strategies that actually work in this new season of selling.KEY TAKEAWAYSThe Trust Recession: what it is and how it's changing sales cyclesVisibility vs. resonance and why the difference matters more than everHow AI and oversaturated markets + platforms have reshaped audience trustWhy launches feel heavier and slower than they used toWhat “selling regulated” really means for sustainable growthWORK WITH CHELSEAThe Empathy Edge (1:1 Mentorship)Your signature offers deserve more than word-of-mouth and make or break launches. Build a human-first sales system that balances strategy and nervous system safety. Learn to sell on evergreen, simplify your campaigns, and stay consistent, without launch stress or relying on referrals.→ Learn MoreSay Less Sales Messaging SprintA one-week sprint to fix stagnant or plateaued sales with emotionally intelligent, conversion-ready messaging that speaks to strangers, not just referrals.→ Book a SprintMarked Up Copy AuditGet detailed, personalized feedback on your sales page or email sequence so you can see exactly what's working, what's not, and what to say next.→ Book an Audit

Mompreneur Mastery: Simple Instagram Strategy for Busy Moms
Instagram Marketing Not Working? Here's Why Your Content Isn't Converting (And What to Do Instead)

Mompreneur Mastery: Simple Instagram Strategy for Busy Moms

Play Episode Listen Later Aug 4, 2025 8:13 Transcription Available


If you've been posting consistently and still hearing crickets... it's not you.In this episode, I'm digging into why more content doesn't automatically mean more sales—and what actually does. Spoiler: it's not the hook, the trending audio, or the pretty Canva template. It's your messaging and strategy.We're talking about:Why Instagram content isn't converting like it used toWhat it really takes to move people from lurkers to paying clientsHow to structure your content so it builds trust before you sellThe 5 steps I use to turn content into connection (and eventually conversions)And the biggest shift mompreneurs need to make if they're tired of posting without payoffBecause content for content's sake just leads to burnout. But strategic messaging? That's where the magic (and the money) happens.Mentioned In This Episode:

Make Money Podcasting
Do People Really Just Want Content Summaries? The Problem with Apps Like Sonar

Make Money Podcasting

Play Episode Listen Later Jul 24, 2025 8:25 Transcription Available


With AI-powered apps like Sonar promising to give you "just the highlights" from podcasts, and services like Blinkist condensing books into summaries, I'm asking the hard question: Are we missing the point of content consumption entirely?In this episode, I dive into why I think these summary services fundamentally misunderstand what makes content valuable. Spoiler: It's not just about the facts - it's about the personality, perspective, and promise that creators bring to their work.I share my thoughts on why most business books are fluff, why many podcasts are "meandering unstructured messes," and what separates great content (like "Sponsor Magnet" by Justin Moore and "The Rest is History" podcast) from the forgettable stuff.Read the full articleFeatured in this episode:My experience testing the Sonar appWhy Blinkist is just "listening to a book report"Examples of content that gets the balance rightThe importance of knowing exactly who you're talking toWhat's your take on AI summarization tools? Let me know at streamlinedfeedback.com

Building Brand Gravity: Attracting People Into Your Orbit
Beyond the Acronyms and Acrimony of DEI Today

Building Brand Gravity: Attracting People Into Your Orbit

Play Episode Listen Later Jul 22, 2025 45:05


Somewhere along the way, a movement became a minefield. Ideally rooted in clear principles and purpose, the language of diversity, equity, and inclusion has morphed into a haze of acronyms, assumptions, and acrimony—and many leaders are quietly backing away. But what if the problem isn't necessarily the work itself, but is rooted in how we talk about it and connect it with real people's real experiences? In this week's episode, host Anne Green sits down with Sheryl Battles—veteran communications executive and former VP of Global Diversity, Inclusion, and Engagement at Pitney Bowes—for a conversation that cuts through the confusion. Drawing from decades of experience at the intersection of business strategy and human-centered leadership, Sheryl unpacks how today's organizations can move beyond buzzy shortcuts and get back to the actual business of building diversity, inclusion and belonging. Together, they explore how over-reliance on acronyms like DEI, ESG, and now AI can dilute meaning, sow confusion and create an environment for backlash, and why rooting these concepts in clarity, context, and business relevance is more critical than ever. And how organizations can reframe the conversation to focus on value, not just labels.Join us as we discuss:How the absence of shared language and understanding erodes trust and momentumWhy over-reliance on acronyms like DEI, ESG, and AI have outpaced understanding – and the risks of not communicating in ways all stakeholders can grasp or relate toWhat organizations get wrong about meritocracy and equityHow clarity and context create real inclusion—not just compliance

Honest Property Investment with Natasha Collins
There's too much Conflicting Commercial Property Advice Online! Here's What Actually Matters

Honest Property Investment with Natasha Collins

Play Episode Listen Later Jul 15, 2025 20:31


If you've ever found yourself Googling commercial property investment and ending up more confused than when you started — you're not alone.In this episode, I'm cutting through the noise and showing you what actually matters when investing in commercial property. I'll walk you through the exact process I use with my clients to move them from feeling overwhelmed to confidently investing — no hype, no jargon, just straight-talking advice that works. Here's what I cover:Why there's so much conflicting advice out there — and how to spot what's worth listening toWhat really matters when you're buying commercial propertyThe 5-step method I use with clients to help them focus, take action, and invest with confidenceReal client stories (like Luke and his industrial strategy) that show how getting clear leads to results

Memoirs of an LDS Therapist
Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough? Part 1 – The Hidden Cost of Living Without a Map

Memoirs of an LDS Therapist

Play Episode Listen Later Jun 9, 2025 11:35


Why does she act like I'm still failing—even when I'm trying so hard to fix myself?Why do I feel like no matter what I do, I'm always behind, always forgetting something, always not enough?In Part 1 of Why Do I Feel Overwhelmed, Constantly Behind, and Like I'll Never Be Enough?, we pull back the curtain on one of the most quietly destructive patterns in struggling marriages: the lack of clear direction.This episode tackles:Why survival-mode living keeps your brain in chaosHow a missing GPS (identity + mission) sabotages her trustThe real reason your wife questions your growth—and why she has every right toWhat happens when you try to change without a map… and expect her to followWhy emotional overwhelm is not laziness—it's a sign you've lost your whyThe one question every wife is silently asking: “If I follow you… where are you taking me?”If she doesn't believe you're changing—and you secretly wonder if you're fooling yourself—this episode will help you slow down, reset, and start walking with purpose again.Want to read more about this topic? ⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/rebuilding-trust-a-husbands-guide-to-understanding-and-healing-betrayal-trauma/Rather Watch Something? https://www.youtube.com/watch?v=Gv4x7PWpru8Check out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

True Crime Odyssey
TGF 035 The Yorkshire Ripper: Revisited

True Crime Odyssey

Play Episode Listen Later Jun 6, 2025 42:49


“He was interviewed nine times. Survivors named him. And still, he kept killing.”This week on The Guilty Files: ReVisited, Brian and Dani return to one of the most infamous failures in criminal investigation history—the Yorkshire Ripper case. But this isn't a retelling. It's a reckoning.From the fog-soaked streets of 1970s Yorkshire to the modern courtroom of public opinion, this co-hosted episode pulls no punches.Brian dissects the procedural breakdowns, institutional ego, and flawed profiling that allowed Peter Sutcliffe to evade capture—even after survivors identified him by name. Dani peels back the psychological and sociological layers, asking how cultural bias, gendered assumptions, and classism created the perfect storm for a serial predator to hide in plain sight.Along the way, the hosts share their own frontline story—recalling a moment from their careers in Atlanta when a citywide riot left them without leadership or support.The eerie parallels to the command breakdowns in the Ripper investigation? Unmistakable.Inside this episode:How missed leads and media distractions cost livesWhy survivors were ignored—and what that says about who we listen toWhat we still get wrong about “monsters”And how trauma doesn't end with an arrest—it evolves across generationsThis is more than a case file. It's a confrontation with complicity.And just when you think it's over—Brian and Dani ask the ultimate question: What systems are we still clinging to today that we'll one day look back on in shame?

Married to Military
Ep. 210: Why Moms Step In (And Why It's Hurting You, Your Spouse, and Your Marriage)

Married to Military

Play Episode Listen Later May 19, 2025 28:55


Have you ever found yourself prepping everything before you leave the house—or swooping in to “just fix it” when your partner handles a parenting moment differently than you would? It might feel helpful or necessary in the moment, but over time, it can quietly erode your partnership and leave you feeling more like a manager than a teammate. In this episode, I'm breaking down the hidden cost of stepping in too often, why it happens (hint: it's not just about your spouse), and how you can begin to shift this pattern in a way that benefits everyone in your family. This isn't about blame—it's about awareness, relief, and building the kind of marriage where you feel held, supported, and safe to let go a little. Tune in to discover:The deeper reasons why moms step in, even when they don't want toWhat stepping in too often teaches your partner (and why it's not helping)The emotional weight of always being “on” and how it builds resentmentThe powerful mindset shift that helped me finally stop doing it allConversations that build real partnership instead of more to-do lists Connect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callFREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptinFREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secretsGet your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebieFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Accounting Influencers
Insights on the Different Genres of Accounting Podcasts

Accounting Influencers

Play Episode Listen Later May 19, 2025 15:17


In this episode of the Accounting Influencers Podcast, Rob Brown breaks down the different types of accounting podcasts and why they matter. From industry news and exam prep to tech trends and personal stories, podcasts now serve every level of the profession. Rob explains how to choose the right shows for your stage of career and how smart listening can sharpen your thinking and raise your influence. Whether you are a student, manager or firm partner, the podcasts you follow shape how you show up as a professional.Key Takeaways:The main types of accounting podcasts and who they serveWhy different shows suit different levels and roles in the professionHow to use podcast content to build your authority and presenceThe mistake most professionals make when choosing what to listen toWhat makes the Accounting Influencers Podcast different from other showsWhy podcasting is a leadership tool for smart professionals.You can find this on youtube here: https://youtu.be/BQf-np6LSaw◣━━━━━━━━━━━━━━━━━━━━◢The Accounting Influencers Podcast serves accounting firm leaders, managers and partners looking to build their executive presence, influence and credibility both internally and externally. The show focuses on helping professionals strengthen their personal brand, stay informed about industry changes, and navigate disruptive forces affecting accounting business models and trends. The content includes solo insights from host Rob Brown as well as interviews or panel discussions with industry leaders. Check out the show on your preferred podcast app or platform, or go to the Accounting Influencers YouTube channel for all of the episodes in video format. Rob works with consultants/experts in the accounting space via personal interviews to create video snippets and thought leadership pieces. If you have success stories, valued expertise or a brand that needs amplifying, but lack the time to create thought leadership or video content, chat with Rob on LinkedIn: https://www.linkedin.com/in/therobbrownThanks to our sponsors:ADVANCETRACK OUTSOURCING. Transform your accounting firm with AdvanceTrack. Our top-tier offshoring solutions free your team from mundane tasks, allowing you to focus on growth and client engagement. Experience seamless scalability and expert support. Visit advancetrack.com and elevate your practice today. https://www.advancetrack.comIf you'd like to sponsor the show and elevate your brand with our audience, reach out to show host Rob Brown on LinkedIn and his team will reach out to fix up a chat to explore.

Pastor Mike Impact Ministries
Luke 13:18-21 - A Call to Spiritual Discernment

Pastor Mike Impact Ministries

Play Episode Listen Later Apr 10, 2025 5:11


These parables are oftentaken out of context and misinterpreted, but they have much to teach us aboutGod's work, Satan's schemes, and our call to discernment.  First, Jesus asks, “Whatis the kingdom of God like? It is like a grain of mustard seed, which a mantook and planted in his garden; and it grew and became a great tree, and thebirds of the air lodged in its branches” (Luke 13:18-19). On the surface,this sounds like success—a tiny seed sprouting into a towering tree. Butsomething's off. Mustard seeds grow into shrubs, not trees. This abnormalgrowth hints at distortion. The Jews knew their Scriptures: a mighty tree oftensymbolized a world power (Ezekiel 17:22-24; Daniel 4:20-22), and birds, as inthe parable of the sower (Luke 8:5, 12), represent evil—Satan and his forces(Matthew 13:19). Jesus isn't picturing triumph here, but a kingdom infiltratedby falsehood. Then He says, “Towhat shall I liken the kingdom of God? It is like leaven, which a woman tookand hid in three measures of meal until it was all leavened” (Luke13:20-21). Leaven, in Scripture, consistently symbolizes evil (Exodus 12:14-20;Luke 12:1).  Think of the Pharisees'hypocrisy or Herod's corruption (Matthew 16:12; Mark 8:15). A woman hidingleaven in meal suggests stealthy contamination, not godly influence. Theseparables, echoing Matthew 13, don't show the kingdom conquering the world.Instead, they warn of Satan's two-pronged attack: abnormality (the oversizedtree) and adulteration (the hidden leaven). For context, Jesusspoke amid opposition. The synagogue ruler had just fumed over a Sabbathhealing, clinging to dead traditions. These parables counter that mindset:“Your rules won't stop God's kingdom, but Satan will distort it.” Historically,Israel rejected Christ, and during this church age, God's program facesfailure—not in its ultimate victory, but in its present form. The mustard seedreflects “Christendom”—the visible, professing church—growing unnaturallylarge, like after Constantine, when the “Organized Church” became a politicalpower, not a humble “little flock” (Luke 12:32). Like birds, the false teachersnest in its branches.  The leaven showscorruption creeping in: Pharisees with empty rituals, Sadducees denying thesupernatural, Herodians bowing to Rome. Today the church battles similardistortions, such as legalism, skepticism, and compromise. Jesus isn'tcontradicting Himself here. He'd already called leaven evil (Luke 12:1). Nor dothese parables promise global permeation; population growth outpaced by truefaith. The kingdom's seed often falls on barren soil, Satan sows counterfeits,and the net catches good and bad fish (Matthew 13). Yet, there's hope: God'strue kingdom endures, despite the mess. These stories challenge the crowd, andus, to look beyond appearances. The religious leaders saw only theirtraditions; Jesus saw Satan's schemes and God's bigger plan. What does this mean forus? We're in a mixed age where truth and falsehood grow together. We mustdiscern the real kingdom from its counterfeits, not confusing size or influencewith godliness. Satan attacks with abnormality (prideful bigness) andadulteration (subtle lies). Our job isn't to fix the whole tree or the meal butto be faithful, bearing true fruit in a crooked world, trusting God for thefinal harvest. Closing ChallengeThis week, examine yourfaith: Are you swayed by the “big tree” of flashy religion or the “leaven” ofwatered-down truth? Pick one area of your life, maybe a belief, habit, orinfluence, and test it against Scripture. Root out any distortion and commit toauthentic, humble faith. Be a seed of truth in a tangled world. PrayerLord Jesus, thank Youfor revealing the kingdom's reality of growth amid corruption. Open our eyes toSatan's schemes and keep us from false traditions or lies. Help us bear truefruit, faithful to You, not the world's show. Strengthen us to stand firm untilYour victory comes. Amen. 

Become A Calm Mama
How To Decide About Sports & Extracurriculars

Become A Calm Mama

Play Episode Listen Later Jan 9, 2025 39:07 Transcription Available


There are so many options out there for sports and extracurriculars for kids…and so many questions that come with them. Should you have your kids play sports? When? Should you make them stick with something they hate? The list goes on and on.You'll Learn:How to create more opportunities for free play (including windows of screen-free time)The difference between structured & free play and the benefits of bothHow to decide which sports and extracurricular activities to commit toWhat to do when your kid “doesn't feel like it”Today, I'll give you some guidance on all of these questions. And we're not just talking about sports. Whether it's football, gymnastics, music, religious education, learning a new language (or pretty much anything else you can come up with), this episode will help you decide what's best for your child and your family.-----------------------------------------Formal vs. Free PlayOne important distinction to make between kids' activities is whether it is formal (i.e. structured and usually adult led) or free play (open, freely chosen and participant led). Lego is a good example. Using instructions to build a kit is an example of formal play, whereas making their own creations from a bunch of random blocks is free play. Free play is play without a purpose in mind. Think Hot Wheels, playing with dolls, pretending to cook, having a party with stuffed animals, etc. It's all just for fun. They're not trying to achieve anything except what they're doing in the moment. Plus, there are a lot of benefits that come with open play, including better emotional regulation, self-soothing, problem solving, resilience and knowing their own likes and dislikes. They learn to manage conflict with their playmates.For the most part, kids under age 5 do not need to be in any organized sports or activities. Their primary job at this stage is to learn how to move their body, listen, understand basic rules and directions, and play with others. They are likely getting plenty of formal training during preschool or kindergarten, and they don't really need more than that. I often see parents wanting to put kids in activities because they struggle to keep their children entertained all day. Their kids are restless, overwhelmed, dysregulated, and easily bored. As an adult, it feels good to bring in some structure and put something on the calendar. There's nothing wrong with this, but I want you to recognize that it is for you, not for them. When kids aren't used to this open, unstructured time, they're going to be uncomfortable figuring out what to do with themselves. They're used to having a lot of direction from grown-ups. As the parent, you might see this and think that your child only does well when they're in a programmed environment, but it's really just a skill they haven't developed yet.Ultimately, we want to see kids having more and more time in free play. This looks like kids moving their bodies with open-ended equipment (e.g. blocks, figures, scooters, balls, trampoline, etc.). Imaginative play is the beauty of being a kid, and we want to give them as many opportunities as we can to do that. Rather than running soccer drills, give them a chance to kick, run and play. Go to the park and set them loose to run, pretend, and make up their own games. Let them jump off low walls, muck around in the mud, play tag, have foot races, pretend to sword fight, and use their body to develop their muscles and motor skills. And if they want to play sports later, this experimentation and movement is also how athleticism is built. Pros & Cons of Structured ActivityWhen your kids are in organized sports and activities, it takes away time for the free, open play we know they...

The Wellness Mama Podcast
The Lazarus Method: How to Create Your Own Health Playbook & Gamify Healthy Habits

The Wellness Mama Podcast

Play Episode Listen Later Jun 12, 2024 37:51


Episode Highlights With Ryan LazarusThe life-altering event that drastically changed the course of his life and led to the work he does nowAn indoor soccer injury that led to severe health problems for him including type 1 diabetesWhat he learned in his own recovery and how this led to him helping people His epiphany that led to incredible results in his workThe four reasons people make changes: you have no other choice, when you learn enough that you want to, when you are inspired to by witnessing others do it, and when you receive enough that you are able toWhat the Lazarus Method is and how he uses it with patientsPillars of his system: Movement, Rest, Nourish, Learn, Connect, Challenge, SparkThe importance of reasons over rules when it comes to healthHow he relates health to a game, including playing offense and defense Ways to gamify health and wellness to create lasting habitsResources We MentionDr. Ryan Lazarus - InstagramLazarus Method - WebsiteThe Essential Health Playbook: A Holistic Method to Beat Fatigue, Boost Strength, & Heal Your Gut by Dr. Ryan Lazarus

GUT TALK with Jill and Jenna
IS THIS NORMAL? Understanding birth control, PCOS, ways to improve your hormone health and what we didn't learn in sex ed with Dr. Jolene Brighten (REPLAY)

GUT TALK with Jill and Jenna

Play Episode Listen Later May 8, 2024 69:04


Jill and Jenna sit down with a dream guest, Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women's medicine to discuss her book "Is this Normal?" They dive deep into the topics of birth control, women's hormones, PCOS, how to eat to support your cycle, what to do if you have painful periods, sex education and more.Topics:Why gut health is so important for hormone healthHow to stop taking birth control if you want toWhat is PCOS and how to tell if you have itPainful periods, period health and transition off birth controlProstaglandins and endometriosisAbout Dr. Brighten's new book & why she wrote itThe shame around feminine genitaliaA candid conversation around period shameDisinformation on fertility awarenessMood side effects of the pillHow the pill can impact your mental healthThe importance of being your own health advocateHow women's medicine is changingMore about Dr. Brighten's bookOrder Dr. Brighten's Book "Is This Normal?"Dr. Brighten's WebsiteFollow Dr. Brighten on InstagramFollow the Gut Talk Girls on social:InstagramTiktok

Fiercely Freelance
A Simple Guide to Retainer Offers for Online Service Providers

Fiercely Freelance

Play Episode Listen Later Mar 26, 2024 17:16


If you have ever wondered how to create a retainer offer that's easy to understand and has good deliverables, today's episode is a must-listen for you, particularly if you have ever struggled with the creation process before.Some of the things you can expect to learn today include…What is a retainer offerWho should it be targeted toWhat are its elementsHow you can implement it in your businessAnd the most common mistakes you want to avoidAnd more! Because retainer offers don't need to be difficult to learn and excruciating to create. Your offer suite should give you financial freedom AND a spacious schedule – without you having to earn more. Come and work with me over 4 months in my high-touch strategy mastermind, Offer Suite Oracle to double down on your client journey-based offer suite. Enrolling now for our April 2024 cohort:https://www.ceelslockley.co/offer-suite-oracle ::FOLLOW + CONNECT WITH CEELShttps://www.instagram.com/ceels.lockley/https://www.linkedin.com/in/ceels/::GET MY WEEKLY EMAILSSubscribe for Profitable Peace, the weekly email series that teaches you how to double your corporate salary working just 20hrs/week:https://www.ceelslockley.co/email-list::APPLY FOR COACHINGSubmit an application for my 1:1 coaching and group programs:http://ceelslockley.co/application

Dream100show
143rd Episode : How to Self-Publish your book in easy steps with Savitha Hosamane

Dream100show

Play Episode Listen Later Mar 20, 2024 9:24


In today's episode, we delve into the steps of self publishing a book.  Listen to this episode toWhat are the key steps involved in self-publishing a book?How important is formatting and cover design in the self-publishing process?What are some effective marketing strategies for self-published authors?How can authors leverage self-publishing platforms to maximize their book's distribution and reach? Tune in and discover the steps waiting to be learned from self-publishing. Success may not happen overnight, but with perseverance and a strategic approach, you can achieve your publishing goalsWrite to us on dream100@hasovan.com to get FREE Ebook of "33 tried and tested tips of successful biz owners" Support the showFor more details join our Telegram Growth Hubhttps://t.me/joinchat/CSEJQxlsGbnRG7AbWBLsbgRate, Review and Subscribe to Dream100 Biz Show on Spotify, Apple and Google PodcastFollow @dream100show

Jealousy Junkie
Trust, Communicating, and Couples Therapy w/ Dr. Bruce Chalmer Ep 64

Jealousy Junkie

Play Episode Listen Later Feb 20, 2024 36:20 Transcription Available


Ever wanted to get inside the mind of a couples therapist and ask questions?  Well, in today's episode, I took full advantage of having the great couples therapist, Dr. Bruce Chalmer on and I asked some burning questions for you like:How to get your partner to go to therapy when they don't want toWhat's the first thing you would do if you were working with a couple with jealousy in the relationshipWhy couples get it wrong when they say their biggest issue is communication Bruce shares the idea that couples often choose stability over intimacy and this is what he calls the "death spiral" of passion in a relationship.  I loved this topic as it just brings to light how often we push away our true authentic self because we are too afraid of what someone else, in this case our partner, might think.He also compares couples therapy to improv so you'll have to tune in to hear why. 00:02 Introduction and Guest Presentation00:42 Overcoming Reluctance to Attend Couples Therapy04:03 Choosing the Right Therapist: A Discussion05:43 Communication vs. Content: A New Perspective07:51 Understanding Jealousy in Relationships10:17 The Role of Attraction in Relationships17:00 The Death Spiral for Passion: Stability vs. Intimacy20:50 Restoring Intimacy in Relationships20:54 Dealing with Jealousy and Insecurity21:36 Seeking Reassurance and Self-Validation22:43 Understanding the Value of Your Partner24:41 The Role of Fathers in a Daughter's Life25:40 Couples Therapy and Improv Comedy31:14 Navigating Arguments in Relationships32:06 The Magic Key to Relationship Problems34:20 Closing Remarks and Contact InformationConnect with Dr. Bruce Chalmer Sign up for the Trust Building Bootcamp today!Schedule your FREE, 30-minute Discovery Call to see how I can help.For further support, join the Jealousy Junkie Facebook GroupGrab the 5 Must-Haves To Overcome Jealousy Connect with ShanennTop Self WebsiteShanenn on InstagramDisclaimerThe information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

Pattern Design Circle Podcast
Everything to Know About Translating Knit and Crochet Patterns into Another Language(s)! with Julie of ACCROchet

Pattern Design Circle Podcast

Play Episode Listen Later Jan 18, 2024 37:08


Whether you've been seriously considering translating your knit or crochet patterns or it's never crossed your mind, you are in for an absolute treat in this episode!Not only is Julie an absolute gem, but she shares ALL about the ins and outs of translating your pattern to another language(s).  In this episode, you will learn:Why you might want to translate your patterns How to choose which language(s) to translate your patterns toWhat to expect when working with a pattern translatorHow to incorporate pattern translation in your design processWhat to look for in a pattern translator.... and more! (of course)Visit Julie of ACCROchet on her website for info on her crochet patterns, translating services, tech editing, and more!You can also view a quick list of links for all things ACCROchet here.And last but not least, check out the collective for French speaking business owners here.-------------------------------------------------------------------------------------------------------------Check out Pattern Design Circle for resources and community for knitting and crochet pattern designers.

Dream100show
129th Episode : 5 Tips to Embrace Accountability at Workplace with Savitha Hosamane

Dream100show

Play Episode Listen Later Dec 13, 2023 9:14


In today's episode, we're delving into a common challenge faced by many business leaders - Accountability at the workplace to build a positive work CultureListen to this episode toWhat actions can individuals take to contribute to a culture where accountability is valued?How do you plan to continually improve your accountability at work?Why is a learning mindset important for personal and professional growth?In this episode we will be navigating this delicate balance of finding ways to bring in accountability at the workplace and take charge For more details join our Telegram Growth Hubhttps://t.me/joinchat/CSEJQxlsGbnRG7AbWBLsbgFor more details join our Telegram Growth Hubhttps://t.me/joinchat/CSEJQxlsGbnRG7AbWBLsbgFor more details join our Telegram Growth Hubhttps://t.me/joinchat/CSEJQxlsGbnRG7AbWBLsbgRate, Review and Subscribe to Dream100 Biz Show on Spotify, Apple and Google PodcastFollow @dream100show

The Wealth Equation
Uncovering + Clearing Hidden Money Blocks

The Wealth Equation

Play Episode Listen Later Nov 14, 2023 45:43


This is the most important podcast I've ever recorded.Money Blocks are not a mystery. When we hit an income plateau or we have a history of the same money pattern we just can't seem to shake, we can be confused at what's in the way.Sometimes it can feel like we've been doing alllll the work - inner child work, embodiment, breakwork, affirmations…and still the same patterns with money recur.Here's why. I'm revealing…Why some modalities aren't working at changing your money patternsWhat DOES work toWhat's ACTUALLY causing your mysterious money blocks4 reasons why you would continue believing something that's hurting youHow anyone can bust through these hurdles  Free Live Investing Training

Common Shapes
Embracing Your Everchanging Job Description

Common Shapes

Play Episode Listen Later Jul 20, 2023 39:44 Transcription Available


Making this podcast brought me into a business ecosystem crisis. Very little of my output changed, but my inner understanding of my work needed to shift.So in today's episode, I'm sharing how my job description has changed since I launched this show. And I'm exploring how shifting your job description can transform your relationship to your work.Tune in to learn about—How to discover what you're devoted toWhat are the themes of your jobWhat is not your jobHow to write your job descriptionAligning your job with your values & interestsWhat's next for Common Shapes podcastLinksGet my mini-workshop Your Everchanging JobBook a Creative Advising SessionsGet the Creative Ideation PortalSign up for my weekly newsletter, Monday MondayFind all these links & more at codycookparrott.com/commonshapes

Spiritual Journey - Path to Awakening
Connecting through our gifts and healing modalities

Spiritual Journey - Path to Awakening

Play Episode Listen Later Jul 17, 2023 50:35


There are so many ways to connect on a deeper spiritual level. In today's episode we are talking about our gifts and the different modalities we can use to connect.At a soul level we all have access to gifts & healing modalities and to access these we need to first understand our connection to ourselves. A lot of times we suppress our gifts because of our programming and expectations. Stacey and Nims share examples from their own journeys along with some experiences with clients. If you're looking for ways to connect, maybe you feel drawn to oracle cards, tarot, pendulum, reiki etc. The best way to get clear on how to connect is through the process of exploring the modalities that you feel connected to. What modalities peak your interest? What can you do take action and explore these new modalities? Have you considered the guidance of a mentor in this new season? These can be anything from being intuitive, empathic, to using your voice or things like reading tarot cards, oracle cards, healing with reiki, channeling messages, akashic records reading and so much more If you need help with discovering what your gifts are, book a free discovery call with us (via our websites - links below), we have a few different ways you can work with us to guide you to your gifts and we can share details on discovery call.QUESTIONS/ JOURNAL PROMPTSDo you believe you have spiritual gifts if so what are they? Take a derp dive into what your gifts and healing modalities you have a connection toWhat gifts & modalities have you not yet explored that peak your interest?Join us for another powerful episode. And as always we love your feedback so reach out!To contact Nimesh on insta - https://www.instagram.com/nimesh_radia/, on his website - https://spiritualjourney.life/ or via email on nims@spiritualjourney.lifeTo contact Stacey on insta - https://www.instagram.com/staceybrown_555/ or on her website - https://stacey-brown.com/Click on link to book a free discovery program to discuss ways to work with us - https://calendly.com/d/zvq-s9w-zym/joint-discovery-call?month=2023-08

Failing Motherhood
How to STOP Walking on Eggshells with Jaclyn + Ryan

Failing Motherhood

Play Episode Listen Later Jun 27, 2023 72:10 Transcription Available


From 3 meltdowns/DAY to 2/WEEK!  THAT'S A 90% DECREASE!  Parents of 2 kids ages 3 + under, Jaclyn + Ryan, are SPILLING THE BEANS - sharing all sorts of insider secrets, insight and advice after graduating my program, Wholeheartedly CALM!I pick their brain, digging for what takeaways stuck with them, how their mindset shifted, and how different life is now, including NO LONGER walking on eggshells.IN THIS EPISODE, WE COVERED...The "Game-Changers" they attribute their success toWhat they thought it'd be like VS. What it wasThe mantras bouncing around in their heads to this dayDON'T MISS:The term they coined for me! :)// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applyFREE CONSULT: wholeheartedly.as.me/callYou're invited to my 100% FREE Parenting Class teaching you the ONE tool that UNLOCKS cooperation in strong-willed kids and STOPS a meltdown before it starts!LIVE: Tuesday, July 11th - 11 AM Pacific / 1:00 PM Central / 2 PM EasternSAVE YOUR SEAT:www.parentingwholeheartedly.com/game-changerSupport the show*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com

Staying Ageless
How to Deal with Lactose Intolerance & Find Dairy Substitutions

Staying Ageless

Play Episode Listen Later Feb 4, 2023 38:16


Chile, do you experience uncomfortable symptoms in your body after consuming dairy products? Are you still still consuming dairy? Tune in to this episode to get the real deal on dairy, how it may be harming you, and why you may need to take precautions.Keep listening to hear a few simple tips about what you can eat if you suffer from lactose intolerance. We're also learning about the specific problems non white ethnic groups have with dairy. Our expert today, Jason Bronstad, shares his story of how he started his career in the alcohol industry, battling with his health, to arrive where he is now, a jiu jitsu fanatic and incredible influence on his children. He emphasizes the importance of wholefoods, reading labels and thinking about the journey your food has taken to arrive on your plate. XOGet your oat milk hot chocolate ready and learn:Dairy free alternativesDiseases that consuming dairy can lead toWhat is lactose intolerance?Symptoms of lactose intoleranceHow dairy can be related to bone fracturesThe difference between milk allergies and intoleranceThe importance of organic ingredientsThe impact specific oils have on your digestive systemIf you're ready to take control of your health journey, book a free meet & greet with me here.You can buy MALK products at malkorganics.com, at @malkorganics or in your stores locally!

The Networker Zone
Be the Top 1% in Network Marketing Step 2 with Tom “Big Al” Schreiter

The Networker Zone

Play Episode Listen Later Feb 2, 2023 20:18


Get notified of upcoming zoom trainingsStep 1 Show upStep 2 Our emotional reason to succeed in our businessStep 3 Personal developmentStep 4 Learn network marketing skillsStep 5 Hands-on experienceStep 6 Teach our professional networking skills to othersStep 7 Make our successful activities a habitTomorrow is never a good time to startEmotional reason justified with logicSkills or motivation which is easier to doLook for people who want change in their lifeAction comes from motivationFear motivationIncrease their wantsShare success storiesGet into an emotional stateIncrease pain of the current problemAre you ok withIt is ok toWhat will you do if you don't fix this problemThis is personalRefrain our businessGifting or optionsIcebreakerBenefit plus permissionBe the Top 1% in Network Marketing book The Happy Network Marketer bookFree Magic Words for Prospecting audios

That UFO Podcast
Breakdown; UAP report drops & 2023 preview

That UFO Podcast

Play Episode Listen Later Jan 13, 2023 85:12


Andy is joined by Dan as the long delayed UAP report is finally here, they discuss;Fallout from the reportThe details & whats importantFrustrationsA look at 2023Movies, books & series to look forward toWhat could happen politically?Science & TechAnd much, much moreSpotify listeners can now access premium content here > https://open.spotify.com/show/7wnXUAQ3vwdsX1BoyaEvjZSign up to support the podcast via Patreon.com/ThatUFOPodcast or Apple Podcast subscriptions (2 week free trial available)Please support the show sponsors;Go to blendjet.com and use code thatufo12 to save 12% off your order OR use my special link and the discount will be applied at checkout zen.ai/thatufo12If you're interested in investing in Zencastr, go to wefunder.com/zencastr or click the link in my episode description below to claim your slice of the Future of Podcasting.Are you ready to earn extra income from sharing your expert opinion? Head over to userinterviews.com/hello to sign up and participate today!Zencastr Advertise - Advertise your business on this and other podcasts follow zen.ai/thatufopod1You can also sign up to Zencastr with 40% off for 3 months with promo code: ufopodcast at https://zencastr.com/pricing?coupon=ufopodcast&fpr=7ooh0 . Start recording your own podcast or meetings today!Buy the official podcast map/guide to UK UFO sightings here; https://www.herblester.com/products/the-skies-aboveGet in touch with the show;Twitter: @UFOUAPAMFacebook, YouTube & Instagram: "That UFO Podcast"YouTube: YouTube.com/c/ThatUFOPodcastEmail: UFOUAPAM@gmail.comAll podcast links & associated links;Linktr.ee/ufouapamThatUFOPodcast.comLinktr.ee/TheZignalUAPMedia.UKhttps://twitter.com/AnomalousPodNetDon't forget to subscribe, like and leave a review of the showEnjoy folks!Andy

The Shredded Show
Most Succesful Morning Formula for Succes with Josef Rakich

The Shredded Show

Play Episode Listen Later Oct 24, 2022 57:43


Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Why you should do everything in the morningThe formula for a successful businessPeople that Josef looks up toWhat it's like living in DubaiFrom meeting each other in Thailand to now living and loving life in Dubai, today's guest has helped over 160,000 people around the world with their fitness goals. Josef Rakich sits down with Charlie as they address how you can push yourself and be 100% in everything. Josef also shares his biggest achievement and his biggest challenge so far. Plus, he talks about his new enterprise, Millionaire 101. Tune in to find out the four points on how you can have a successful business and why self-progression is the key to happiness. “What's important for being consistent and having consistency is actually loving what you do. If you don't love and enjoy what you do, it's going to be hard to be consistent.”- Josef RakichConnect with Josef Rakich:Website - https://josefrakichfitness.com/Facebook - https://www.facebook.com/JosefRakichFitnessInstagram - https://www.instagram.com/josefrakich/Twitter - https://twitter.com/ImJosefRakichConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.

Weiss Advice
Anything Is Possible With The Right People and The Right Support with Stacey Conte

Weiss Advice

Play Episode Play 50 sec Highlight Listen Later Jun 26, 2022 32:57


Stacey Conte is a successful real estate agent and investor who has been active on Facebook for many years. She has learnt a lot from the social media platform, and she frequently shares her knowledge in various groups. Stacy shares her story of how she got started in the industry, what tactics she's used to build her business, and how she's helped other mothers navigate through difficult divorces. She talks about how having a network can help you achieve your goals, and if they want to reach out to her, they can find her on Facebook or in various investment group.[00:01 - 04:42] Opening SegmentLet's get to know Stacey Conte!Stacey makes sure that everything she's doing and the projection of my life is aligned with her “Why”How she read a book that she's been encouraged to align with for yearsBeing aligned plays a role in all the decisions that I make for my personal life and my businessHer “Why”Help mothersHelp single mothersHelp womenHelp them find their inner strength and to provide motivation for themWomen that are going through bad divorces and situationsHow did Stacy get involved in real estateShe fell into being a single-family landlordShe moved out of a property, and instead of selling it, she tried to rent it out and keep the propertyShe used real estate as a tool to be able to set up the lifestyle that she wanted for herself and her kids moving forward[04:42 - 22:17] Anything Is Possible With The Right People and The Right SupportHow Stacy learned the power of leverageShe was able to use her capital to buy a property and be strategic about structuring her investmentsHer shift happened during her divorce, when they had to split up the propertiesHow she fell in love with real estate because she saw the power of short-term rentalsShe discusses the delay of the product launch, and how the market has appreciated the company's effortsShe advises women to find hope and strength, and to take action even if it feels lonely or difficultShe encourages others to look up to her as an inspiration, and to remember that anything is possible with the right people and the right support[22:36 - 31:56] THE FINAL FOURWhat's the worst job that you ever had?When Stacy was in high school, she cleaned toilets at Nathan's hot dogs because her manager didn't like herWhat's a book you've read that has given you a paradigm shift?The 10X Rule by Grant Cardone has changed her perspective on success and helped her realize that she can achieve anything she sets her mind toWhat is a skill or talent that you would like to learn?She wished that she knew more about construction on her whole experience on her motelWhat does success mean to you?Success for Stacy is to be able toBeing Boss: Mindset, Habits, Tactics, and Lifestyle for EntrepreneursDiscover what it takes to start and grow your own business.Listen on: Apple Podcasts SpotifySupport the show