Podcasts about mind body spirit

A single word lit up in the Akashic Records this week and reshaped our focus: preserve. Not as clinging or fear, but as an intimate practice of caring for what genuinely matters when life gets loud—joy, sanctuary, purpose, and the quiet essence that makes your days feel true. We walk through how that message arrived, from a jar of jelly to a life preserver, and use those images to ground a season that's heavy with retrogrades, change, and inner second-guessing.I share a simple way to run a values inventory that actually holds under pressure, then translate it into small, practical steps that protect your energy without numbing your heart. Think of yourself as the park ranger of your inner preserve: you check the perimeter, notice what's creeping in, and tend the systems that keep your ecosystem healthy. We reframe the mundane—tidying, budgets, routines—as spiritual scaffolding that quietly safeguards the very qualities you love: peace, creativity, presence.A timely Tarot pull, The World, rounds out the conversation. It's the threshold between cycles, an invitation to honor what completed, carry forward the essence, and let the form evolve. I talk about shifting the podcast format as a living example of this: the core intention stays, the container adapts. If you're standing in an in-between, this is a gentle map. Preserve what's real, set a boundary where it leaks, and plant one seed for the next chapter.If this resonates, follow the show, share it with a friend who needs steadiness right now, and leave a quick review. Your notes keep this work visible and help more hearts protect what matters most.Tune in next week for a new episode to support and empower your light--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

What if your hidden gifts could shape your destiny? Tune into this heart-opening episode of Radio Medium, Laura Lee chats with author Lillian Bricker, who transformed her real-life challenges into a fantasy world of magic, courage, and healing in her debut novel Forged in Fire. Lillian shares how surviving open-heart and back surgeries due to 22q Deletion Syndrome became the spark for her heroine, Claire Matthews, a water elemental on a quest to save her dying world by uniting the elemental forces of Earth, Air, Fire, and Water. Through her story, Lillian inspires us to find strength through struggle, turn pain into purpose, and discover the divine magic within.Tune in for an inspiring conversation on resilience, destiny, and creative awakening—and learn how to reconnect with your own inner fire, no matter what challenges life brings.

What if your spiritual awakening isn't about becoming more enlightened… but about letting go of the identity of “being awakened” altogether? In this powerful conversation with Patrick Paul Garlinger...Ivy League lawyer turned spiritual teacher, channel, and author, we peel back the truth behind why so many seekers feel stuck on their path… even after years of meditation, manifestation, energy healing, or intuition development. Patrick reveals:Why we confuse spiritual growth with performanceHow we unconsciously avoid our deepest wounds (spiritual bypassing)Why peace isn't something we create, but something we allowThe real reason “fighting for peace” creates more conflictHow to find your soul purpose without abandoning your human lifeThis episode is for anyone who has ever thought: “I should be further along by now.” Or… “I've done the work, so why do I still feel stuck?” You are not failing. You're unfolding. Patrick also shares the story of his kundalini awakening, channels profound guidance, and offers tools for staying grounded while awakening your consciousness in the very real modern world. If you're seeking clarity, peace, and authentic inner transformation, this conversation will meet you exactly where you are. Connect with our guest:Website: EndlessAwakening.comInstagram: @endless.awakeningYoutube: @intuitivepatrickpaulBooks: https://www.amazon.com/stores/Patrick-Paul-Garlinger/author/B001KHYUXKSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

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Dr. Barrie Sands is a veterinarian, healer, scientist, author, artist, and an international educator and speaker. Within a diversity of passions, she values seeking truth as it pertains to our humanity and the relationships that we have with ourselves, each other, nature, and the animals with which we cohabitate. She is also a HeartMath certified trainer and practitioner of Shamanic Medicine through the 4 Winds Society. Her work marries spirituality, quantum physics and science and she calls this - Illumina Scienca. She says, “Illumina Sciencia is a term that I use to describe the concept of shedding light upon or becoming enlightened with the sense of Knowing. Everything we do in life, our lifestyle choices, health and wellbeing, what we think, what we eat, what we feel and believe; our relationships with ourselves, each other or our pets and animals are all related to how we define ourselves and the world around us.” RESOURCES: ⁠Dr. Barrie Sands Website⁠ - https://drbarriesands.com Our Season Finale is coming soon and we want you to be a part of it! Submit your questions to us and we'll try to answer them on the last episode of the season. Email us at info@theanimalcommunicationpodcast.com or use the Open Mic feature on the MindBodySpirit.fm app to leave a voice message.  Do YOU want to be an animal communicator or learn more about Soul Level Intuitive Coaching®? Check out the new classes and Be Open Community offered by our teacher, Danielle MacKinnon. It's a great place to learn Energy Management, trusting yourself and even how to do the inner work we mention in this episode.  YOUR HOSTS Julie is a Certified Soul Level Animal Communicator®, Certified Heart Animal Soul Professional Communicator, Certified Soul Level Intuitive Coach®, Certified Spirit Animal Sacred Alchemy Practitioner and Certified Trauma-Informed Grief Coach. She writes the column “Trust the Animals” on Substack and is a teaching assistant for the Danielle MacKinnon School. Find out more about her at her website: https://www.juliehirt-intuitive.com/ Karen is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: https://www.karendendysmith.com/ Meredith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: https://www.meredithtollison.com/ You can find all of our episodes at MindBodySpirit.fm. Reach out to us with questions or comments via the Contact Us form on our website. And learn more about the fundraising work Karen, Meredith and Julie do with The Animal Communication Collective. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your liver is one of the body's most vital and regenerative organs—yet often the most neglected. Dr. Mark and Michele reveal how fatigue, brain fog, and inflammation often trace back to liver overload from poor diet, toxins, and stress. They explain how simple changes—nutrient-rich foods, hydration, movement, and regular detoxing—restore balance and energy. Learn how caring for your liver supports your whole-body vitality, both physically and spiritually.Get a FREE copy of Health, Hope & Freedom: https://sherwood.tv/For Kingdom Products visit: https://shop.fmidr.com/Interested in becoming a patient? https://fmidr.com/plans/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-policy#LiverHealth, #DetoxNaturally, #MetabolicHealth, #HolisticWellness, #MindBodySpirit, #FaithAndHealth, #HealthyLiving, #NaturalHealing, #FatigueFix, #CleanEating, #WellnessJourney, #HealthRestoration

Julie, Karen and Meredith reflect on readings that haven't gone exactly as they had hoped or planned. Not that they can ever be planned but well, you know, it's a good reminder none of us are in control - the animals are! They also share what happened on their recent trip to New York City at the invitation of the International Dog Film Festival and International Cat Film Festival and a VIP Party beforehand that benefited Animal Lighthouse Rescue. RESOURCES: Tracie Hotchner and the Film Festivals⁠ - https://traciehotchnerpets.com ⁠Animal Lighthouse Rescue⁠ - https://www.alrcares.com Our Season Finale is coming soon and we want you to be a part of it! Submit your questions to us and we'll try to answer them on the last episode of the season. Email us at ⁠info@theanimalcommunicationpodcast.com⁠ or use the Open Mic feature on the ⁠MindBodySpirit.fm⁠ app to leave a voice message. YOUR HOSTS Julie is a Certified Soul Level Animal Communicator®, Certified Heart Animal Soul Professional Communicator, Certified Soul Level Intuitive Coach®, Certified Spirit Animal Sacred Alchemy Practitioner and Certified Trauma-Informed Grief Coach. She writes the column ⁠⁠⁠⁠“Trust the Animals”⁠⁠⁠⁠ on Substack and is a teaching assistant for the Danielle MacKinnon School. Find out more about her at her website: ⁠⁠⁠⁠https://www.juliehirt-intuitive.com/⁠⁠⁠⁠ Karen is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠⁠https://www.karendendysmith.com/⁠⁠⁠⁠ Meredith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠⁠https://www.meredithtollison.com/⁠⁠⁠⁠ You can find all of our episodes at ⁠⁠⁠⁠MindBodySpirit.fm⁠⁠⁠⁠. Reach out to us with questions or comments via the Contact Us form on our ⁠⁠⁠⁠website⁠⁠⁠⁠. And learn more about the fundraising work Karen, Meredith and Julie do with ⁠⁠⁠⁠The Animal Communication Collective⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

At 64, Wendy only had 10-15 lbs she wanted to release but had spent her life 'white knuckling' with food. Hear how she stopped 'food noise' by aligning mind, body and spirit. We chat about trusting yourself, shifting current beliefs, and even how contentment can be the thief of joy. If releasing weight and food restriction seem like a drag for you, listen in for a fresh perspective.You'll learn:Her four bite strategyProof that it is actually possible to stop food noise no matter how long it's been a part of your lifeEvidence for your brain to believe you actually CAN eat one piece of pizza without feeling deprivedVisit cahyacenter.orgWatch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Por el principio, buscar el éxito no esta mal, es una de las grandes fuerzas motoras del ser humano, pero; ¿En qué momento nos volvemos adictos a el éxito, a lograr cosas, a dejar nuestra vida por la idea que alguien algún día nos metió en la cabeza de lo que es ser “alguien” en la vida? Porque, noticia: por el simple hecho de nacer YA SOMOS ALGUIEN…A veces, es justo y necesario comprender lo que queremos, anotarlo, hacerlo consciente si, pero sobre todo detenernos a apreciarlo, a disfrutarlo, a celebrarlo, a compartirlo para que sepa de verdad.Y no eres tu, somos todos como género humano, y si me acompañas en esta capítulo lo vamos a platicar… ¿Quieres muchos más capítulos? Se parte de patreon , en la siguiente liga: https://www.patreon.com/ligeradeequipaje.

Nancy Windheart is an internationally recognized animal communicator and interspecies communication teacher. She teaches courses and training programs in interspecies communication for both lay people and those who wish to practice professionally, and provides animal communication consultations, intuitive and energy healing sessions, and professional mentoring for clients worldwide. She is also a Reiki Master-Teacher and has a complete Reiki training program: Reiki for All Species. She is a contributor to the book from Sounds True⁠, ⁠The Karma of Cats: Spiritual Wisdom From Our Feline Friends , and the newly published anthology:  Dark Matter: Women Witnessing--Dreams Before Extinction. RESOURCES: ⁠Nancy Windheart's website⁠ - https://nancywindheart.com ⁠Brian Weiss⁠ - https://www.brianweiss.com ⁠Michael Newton⁠ - https://www.newtoninstitute.org Our Season Finale is coming soon and we want you to be a part of it! Submit your questions to us and we'll try to answer them on the last episode of the season. Email us at info@theanimalcommunicationpodcast.com or use the Open Mic feature on the MindBodySpirit.fm app to leave a voice message. YOUR HOSTS Julie is a Certified Soul Level Animal Communicator®, Certified Heart Animal Soul Professional Communicator, Certified Soul Level Intuitive Coach®, Certified Spirit Animal Sacred Alchemy Practitioner and Certified Trauma-Informed Grief Coach. She writes the column ⁠⁠⁠“Trust the Animals”⁠⁠⁠ on Substack and is a teaching assistant for the Danielle MacKinnon School. Find out more about her at her website: ⁠⁠⁠https://www.juliehirt-intuitive.com/⁠⁠⁠ Karen is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠https://www.karendendysmith.com/⁠⁠⁠ Meredith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠https://www.meredithtollison.com/⁠⁠⁠ You can find all of our episodes at ⁠⁠⁠MindBodySpirit.fm⁠⁠⁠. Reach out to us with questions or comments via the Contact Us form on our ⁠⁠⁠website⁠⁠⁠. And learn more about the fundraising work Karen, Meredith and Julie do with ⁠⁠⁠The Animal Communication Collective⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textA wedding week. A sudden collapse. An operating room that opened into something luminous.In this deeply moving conversation, Mike McKinsey shares the near-death experience that transformed the ruptured appendix into a profound awakening of meaning, faith, and purpose. He recalls the moment he says Jesus took his hand, the breathtaking landscape of living light and domed cities, and the jolt back to a hospital bed.It's a story told with honesty and detail — one that gently reminds us there's more to life than the body.We explore what came after the vision just as much as the vision itself: pneumonia, ICU nights, and a second encounter that arrived as a quiet but unmistakable voice — tell our story, expect valleys, keep walking. Over two decades, Mike has learned to live by that guidance, listening for small promptings, testing them through action, and meeting scepticism with empathy. His message now reaches millions through podcasts, books, and the near-death experience community.

Esto es una muestra gratis, literal, del contenido que tenemos en patreon para ustedes. Escucha este y muchos episodios exclusivos siendo miembro de esta comunidad, solo da click aquí y con un pago mensual, forma parte de Patreon: https://www.patreon.com/ligeradeequipaje.    Esa sensación de tranquilidad, amor, el corazoncito lleno y la panza también; la bienes de estar cobijado en un dia de lluvia con tu bebida caliente favorita en la mano y tu música o peli favorita sin prisa y sin pendientes. Esa sensación cabe en este término nórdico, Hygge.Mas que una definición una sensación de vida, que todos, si somos lo suficientemente afortunados, ya experimentamos en la vida, y si, es repetible. Vivir la vida disfrutando de los momentos y de esas pausas, lograr equilibrar los pendientes con el tiempo de respirar y los espacios.

A lot of previous episodes have talked about difficult topics from love and loss, euthanasia and grief. And in this poignant and vulnerable conversation, Meredith talks with Karen and Julie about behavioral euthanasia. Listeners, please take care if this is not a topic you believe you can hear.  It is important to discuss. Meredith has been through it and she has counseled others who have been through it. She is part of a larger community of people offering support for each other. Behavioral Euthanasia is a subject we NEED to talk about, and our co-hosts hope is that by sharing Meredith's story, we can offer support to someone else going through such a painful experience. RESOURCES: Losing Lulu - https://www.losinglulu.com Our Season Finale is coming soon and we want you to be a part of it! Submit your questions to us and we'll try to answer them on the last episode of the season. Email us at ⁠info@theanimalcommunicationpodcast.com⁠ or use the Open Mic feature on the ⁠MindBodySpirit.fm⁠ app to leave a voice message. YOUR HOSTS Julie is a Certified Soul Level Animal Communicator®, Certified Heart Animal Soul Professional Communicator, Certified Soul Level Intuitive Coach®, Certified Spirit Animal Sacred Alchemy Practitioner and Certified Trauma-Informed Grief Coach. She writes the column ⁠⁠“Trust the Animals”⁠⁠ on Substack and is a teaching assistant for the Danielle MacKinnon School. Find out more about her at her website: ⁠⁠https://www.juliehirt-intuitive.com/⁠⁠ Karen is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠https://www.karendendysmith.com/⁠⁠ Meredith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠https://www.meredithtollison.com/⁠⁠ You can find all of our episodes at ⁠⁠MindBodySpirit.fm⁠⁠. Reach out to us with questions or comments via the Contact Us form on our ⁠⁠website⁠⁠. And learn more about the fundraising work Karen, Meredith and Julie do with ⁠⁠The Animal Communication Collective⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this soulful and heartfelt episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Marlon Wilson, a Freedom Facilitator, martial artist, and fitness coach who helps others reconnect with their mind, body, and spirit.Together, they explore how martial arts and fitness go far beyond physical training; they are paths toward self-awareness, healing, and true freedom. Marlon opens up about his personal journey, the role mentorship has played in his life, and the powerful shift he has realized about slowing down to create real growth and peace.This episode will remind you that freedom isn't found in doing more; it's found in being present.Connect with Marlon:https://warrioruptraining.ca/IG: @warriormarlon For additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: info@executewellness.com

Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom!We dig into:-- how grief, challenge, and even global events like COVID can awaken us to new ways of thinking and living.-- practical ways to #releasefear, question old programming, and embrace a #limitlessmindset.-- how #spiritualawareness helps us remember our divine essence instead of constantly striving to “fix” ourselves.-- and so much more!Connect with Natasha now at: www.natashabraniff.co.ukhttps://www.instagram.com/natashabhypnotherapy Plus, check out Natasha's Podcast, "Be Your Best You! With Tash and Becky" at: https://open.spotify.com/show/2MAJ6xZzn2stEkqNB6mxIA?si=oVK6wG4DRZyw_FuVNci38whttps://youtube.com/@BeYourBestYouPodcast #MindsetShift #SubconsciousHealing #InnerTransformation #Hypnotherapy #FromSurvivingToThriving #InnerFreedom #MindBodySpirit #SelfLoveJourney #HealingFromWithin #SubconsciousMind #HypnosisForHealing #MindsetTransformation #InnerReprogramming #EmotionalFreedom_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Author and Ayurvedic practitioner Heather Grzych explores what it means to reinvent primary care through the lens of Ayurveda. She reflects on how modern medicine is good at fixing the body when it breaks, while Ayurveda teaches us to listen long before disease appears. Drawing from her own journey — from studying ancient Ayurvedic methods to partnering with doctors and reading blood work — Heather invites listeners to reimagine a healthcare system rooted in prevention, relationship, and vitality. The episode closes with a short meditation that envisions a future where primary care truly honors the wisdom of the body. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

What Healing Really Is (and Isn't) After Betrayal Humility, Choice, and Community –with Wendi Cohen ““Just because you make the final decision does not mean you were the cause.” — Lora Cheadle “Healing” gets thrown around a lot—but in real life it's messy, non-linear, and humbling. In this intimate conversation, Lora and healer/mentor Wendi (formerly of the Chopra Center; now on the Lee Harris team) unpack what healing actually looks like after infidelity, health crises, and identity rupture—and why your “opening” matters more than any timeline. If you've ever wondered, Why don't I feel better yet? Am I doing this wrong?—this episode is for you. Lora and Wendi reveal the lived truth of recovery: three steps forward, two back; grief cycling; learning to receive; and choosing yourself even when others don't approve. You'll hear how meditation created space beyond the mind, why the body never lies, how community can “hold the frequency” when you can't, and the liberating shift from I am my story to I write my story. Expect practical reframes you can use today—especially if you're a high-achieving woman who's tired of doing it all alone. Top 3 Takeaways Healing is non-linear (and normal). Think Chutes & Ladders, not a straight line. You'll revisit layers like grief, anger, and acceptance—and that doesn't mean you're failing. Humility opens the door. Letting go of the “if I do everything right, bad things won't happen” myth creates room for curiosity, compassion, and real change. You're allowed to choose you. Boundaries, receiving support, and rewriting the narrative are acts of power. Your agency—not other people's opinions—defines your direction. Episode Highlights The “opening”: the moment you realize you can author a different story than the one you were handed. From people-pleasing to permission: upsetting others vs. honoring your inner yes. Mind-Body-Spirit integration: why meditation quiets the narrative so the body's intelligence can be heard. Community as medicine: when you can't hold the frequency, let safe containers hold it for you. Identity shifts: you are not your past roles (spouse, fixer, PTA star, marathoner); you are the one choosing what's next. Resources Mentioned Group meditation & mantra practice (Chopra Center origins) Lee Harris retreats/“Soul Magic” weekends Nature as regulation (beach, trees, grounding) A Course in Miracles prompt: “Am I willing to see this differently?” About Wendi With contagious joy and heart, all that Wendi Cohen offers is with the intention of healthy change. She has been a dynamic and instrumental force helping people from all over the world as an educator and mentor in the field of spirituality and wellness. Highly regarded for her many years at the Chopra Center for Wellbeing, she managed and facilitated their signature program, Perfect Health. Working with Dr. Deepak Chopra and being involved with cutting edge research in meditation and Ayurveda there, Wendi has been up close and personal with the brightest minds in the wellness industry. Now working with Lee Harris Energy, she is the Director of Studio Operations and a producer who uses her creative prowess, intuition and vision to support transformational work. What makes her special in this field, is that she found meditation and mindfulness on her own path to healing after being diagnosed with a rare and chronic illness in 2003. Her insatiable curiosity and ability to think outside of the box led her to looking at integrative approaches. That is when she had profound shifts in her health and also fell in love with meditation. As a result of her journey, Wendi has a deep capacity to understand the many challenges people face when looking at healing and transformation. She is also a board certified Integrative NLP Practitioner and trained in Authentic Communication. Being of service is when Wendi is the happiest - supporting people so they feel more peaceful, clear, and grounded, experiencing more love and inspiration in their lives is what lights her up. Her mantra is "follow the fun" and that is EXACTLY what she hopes to inspire in others. The Humility of Healing... By Wendi Cohen Healing is often a misunderstood journey that reveals lessons in humility and the chance for deep learning, uncovering aspects of ourselves, if and only if, we are willing to look at them. By allowing and receiving, staying open and getting creative, thinking with our hearts while feeling our bodies, there can be some profound shifts in how we experience the challenge - whether it is physical, emotional or heart based. In my case, it was learning to navigate a new 'normal' after a life-changing diagnosis that rocked my world. My path has been messy while stunningly beautiful, scary and empowering - filled with moments I'd never ever want to revisit AND also so many moments of being the recipient of so much love and generosity, from unexpected places. When we have a better understanding that healing isn't necessarily linear - that it can be like a game of chutes and ladders or riding a roller coaster that takes your breath away, heart opening and heart breaking - but with the infusion of creativity, receptivity, a sense of humor and beginning new each day, it can become less jarring.  Now twenty years later, to have had the good fortune to learn and then work with some of the most extraordinary visionaries, teachers, healers, and with my clients, I am truly humbled by it all - the good, the challenging and what has yet to come.   Favorite Quote “Healing isn't something you do once and finish. It's the willingness to meet yourself again and again—with humility, curiosity, and love.” — Wendi Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: 2-hour live group coaching call on the 13th Channeled message from The Librarians Somatic processing and spiritual rituals Legal insight to protect your peace Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Welcome to the Power & Purpose PodcastVanessa Soul → ⁠https://vanessasoul.com/Sacredsoulenergetics⁠

0:00:00 Introduction Richard Saunders 00:02:34 Woo Watch! With Kate Thomas Wellness Patches This week, pharmacist and skeptic Kate Thomas takes a look at the latest sticky health trend - "transdermal" wellness patches promising everything from boosted metabolism to Ozempic-like weight loss. Kate explains why none of these ingredients can actually make it through your skin, and what it really takes to design a medicated patch that works. Kate Thomas on TikTok and Instagram https://linktr.ee/PrescribeorPass 0:09:42 Australian Skeptics Newsletter What skeptical news has caught the eye of Dee this week? Read by Adrienne Hill. http://www.skeptics.com.au 0:19:24 Mind Body Spirit - Overview Once again the travelling circus of woo known as Mind Body Spirit comes to Sydney. We take a look at the social and cultural aspects of this festival of "healers", "mystics" and conspiracy theories. 0:32:32 Psychic Penny's Numerology To celebrate the 888th episode of the Skeptic Zone podcast, Psychic Penny delves deep into the mysteries of numerology. What do numbers show us through mystical and paranormal messages? Is your lucky number 888? Is your number up? Find out more with Psychic Penny. 0:39:14 The TROVE Archives A wander through the decades of digitised newspapers on a search for references to CSICOP #1. 1985.12.16 - The Age http://www.trove.nla.gov.au 0:59:20 A Roll of the Dice Kate, Lara and Richard test their powers of prediction.  

“Just because you make the final decision does not mean you were the cause.” — Lora Cheadle “Healing” gets thrown around a lot—but in real life it's messy, non-linear, and humbling. In this intimate conversation, Lora and healer/mentor Wendi (formerly of the Chopra Center; now on the Lee Harris team) unpack what healing actually looks like after infidelity, health crises, and identity rupture—and why your “opening” matters more than any timeline. If you've ever wondered, Why don't I feel better yet? Am I doing this wrong?—this episode is for you. Lora and Wendi reveal the lived truth of recovery: three steps forward, two back; grief cycling; learning to receive; and choosing yourself even when others don't approve. You'll hear how meditation created space beyond the mind, why the body never lies, how community can “hold the frequency” when you can't, and the liberating shift from I am my story to I write my story. Expect practical reframes you can use today—especially if you're a high-achieving woman who's tired of doing it all alone.   Top 3 Takeaways Healing is non-linear (and normal). Think Chutes & Ladders, not a straight line. You'll revisit layers like grief, anger, and acceptance—and that doesn't mean you're failing. Humility opens the door. Letting go of the “if I do everything right, bad things won't happen” myth creates room for curiosity, compassion, and real change. You're allowed to choose you. Boundaries, receiving support, and rewriting the narrative are acts of power. Your agency—not other people's opinions—defines your direction. Episode Highlights The “opening”: the moment you realize you can author a different story than the one you were handed. From people-pleasing to permission: upsetting others vs. honoring your inner yes. Mind-Body-Spirit integration: why meditation quiets the narrative so the body's intelligence can be heard. Community as medicine: when you can't hold the frequency, let safe containers hold it for you. Identity shifts: you are not your past roles (spouse, fixer, PTA star, marathoner); you are the one choosing what's next. Resources Mentioned Group meditation & mantra practice (Chopra Center origins) Lee Harris retreats/“Soul Magic” weekends Nature as regulation (beach, trees, grounding) A Course in Miracles prompt: “Am I willing to see this differently?”   About Wendi With contagious joy and heart, all that Wendi Cohen offers is with the intention of healthy change.   She has been a dynamic and instrumental force helping people from all over the world as an educator and mentor in the field of spirituality and wellness. Highly regarded for her many years at the Chopra Center for Wellbeing, she managed and facilitated their signature program, Perfect Health. Working with Dr. Deepak Chopra and being involved with cutting edge research in meditation and Ayurveda there, Wendi has been up close and personal with the brightest minds in the wellness industry. Now working with Lee Harris Energy, she is the Director of Studio Operations and a producer who uses her creative prowess, intuition and vision to support transformational work. What makes her special in this field, is that she found meditation and mindfulness on her own path to healing after being diagnosed with a rare and chronic illness in 2003. Her insatiable curiosity and ability to think outside of the box led her to looking at integrative approaches. That is when she had profound shifts in her health and also fell in love with meditation. As a result of her journey, Wendi has a deep capacity to understand the many challenges people face when looking at healing and transformation. She is also a board certified Integrative NLP Practitioner and trained in Authentic Communication. Being of service is when Wendi is the happiest - supporting people so they feel more peaceful, clear, and grounded, experiencing more love and inspiration in their lives is what lights her up. Her mantra is "follow the fun" and that is EXACTLY what she hopes to inspire in others.   The Humility of Healing..... By Wendi Cohen   Healing is often a misunderstood journey that reveals lessons in humility and the chance for deep learning, uncovering aspects of ourselves, if and only if, we are willing to look at them. By allowing and receiving, staying open and getting creative, thinking with our hearts while feeling our bodies, there can be some profound shifts in how we experience the challenge - whether it is physical, emotional or heart based. In my case, it was learning to navigate a new 'normal' after a life-changing diagnosis that rocked my world. My path has been messy while stunningly beautiful, scary and empowering - filled with moments I'd never ever want to revisit AND also so many moments of being the recipient of so much love and generosity, from unexpected places. When we have a better understanding that healing isn't necessarily linear - that it can be like a game of chutes and ladders or riding a roller coaster that takes your breath away, heart opening and heart breaking - but with the infusion of creativity, receptivity, a sense of humor and beginning new each day, it can become less jarring.  Now twenty years later, to have had the good fortune to learn and then work with some of the most extraordinary visionaries, teachers, healers, and with my clients, I am truly humbled by it all - the good, the challenging and what has yet to come.   Favorite Quote “Healing isn't something you do once and finish. It's the willingness to meet yourself again and again—with humility, curiosity, and love.” — Wendi  

This episode continues the guided meditation series inspired by the Law of One. In this meditation, we will visualize and call upon the Love/Light energies of the Creator to purify our Mind/Body/Spirit complex.Meditation begins at 1:14. I hope you enjoy!https://www.lawofonespiritualconcepts.com/

Finding Strength After Trauma: A Soul Conversation with Dr. John King | Discover the healing power of resilience in this inspiring Spirit Reboot series on Radio Medium with Psychic medium and spiritual coach Laura Lee, who sits down with Dr. John King — author, poet, and global activist in the fight against human trafficking — to explore how trauma can become a catalyst for transformation. King shares his deeply personal story of surviving sexual abuse, reclaiming his identity, and transforming pain into purpose through his work with The Phoenix Collective. Learn how changing your internal dialogue, embracing authenticity, and reframing your story can shift you from victimhood to victory. If you've ever felt stuck in your healing journey or disconnected from your sense of self, this conversation will remind you that you are stronger than you think. Tune in for insight, guidance, and spiritual empowerment to help you rise from the ashes — and live well after trauma.

Nicki Sizemore is the leading voice bridging together mindfulness and cooking. As a trained chef, she's spent over two decades in the food industry working as a recipe developer, educator and cookbook author. She publishes the MIND, BODY, SPIRIT, FOOD newsletter and podcast, where she shares mindfulness practices, rituals, weekly recipes, and more to bring presence, connection, ease and joy into the process of cooking and eating. She also publishes the From Scratch Fast blog and is the author of three cookbooks. Her fourth book, "MIND, BODY, SPIRIT, FOOD: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention," will be released in January 2026!  Find her at nickisizemore.com  and @nickisizemore. We discuss: How food can be a powerful tool for self-discovery and overall nourishment of the mind, body, and spirit. The role of intuitive and mindful eating in transforming your relationship with meals. Why small, intentional steps can lead to lasting changes in eating habits and wellness. The joy and empowerment that comes from cooking seasonally and understanding your ingredients. How creating a supportive, nourishing kitchen environment fosters connection, creativity, and well-being. Mind, Body, Spirit, Food Newsletter: https://mindbodyspiritfood.substack.com/ Mind, Body, Spirit, Food Cookbook (now available for pre-order): https://a.co/d/duCQsiN  Learn more at Nicki's website: https://nickisizemore.com Follow Nicki on Instagram: https://www.instagram.com/nickisizemore  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and Ayurvedic practitioner Heather Grzych sits down with Kirti Tewani to explore a refreshingly holistic and creative approach to beauty, wellness, and Ayurveda. They discuss everything from resisting cultural norms like gray hair and navigating natural beauty influences, to the lessons we inherit from our mothers about health. Kirti shares insights on the joy of skincare routines, the role of Ayurvedic practices like oil pulling, and the importance of listening to what our bodies truly need: including sleep, stress management, and understanding subtle cues, or our “inner body voice.” They dive into how travel, local culture, and city living affect wellness, why no one owns Ayurveda, and how even reading a single book can shift your perspective on your body and the world. Along the way, they explore how beauty and wellness are inseparable, the power of silence, and why age isn't always the culprit behind back pain -  all underscoring a deeply personal, mindful, and culturally rich approach to health. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally.  Kirti Tewani is an entrepreneur, storyteller, and wellness advocate who is passionate about blending ancient wisdom with modern living. With a background rooted in Ayurveda, beauty, and wellness, Kirti's mission is to make holistic living simple, approachable, and inspiring. You can find her very active on social media channels, including Instagram: https://www.instagram.com/kirtitewani/?hl=en  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

In this episode of Transparent with Tina, I dive into the fascinating world of energy and vibration with Dr. Amie Myers. She shares how frequencies shape our health, emotions, and everyday lives—and how advanced technologies and machines are being used to raise, balance, and control these frequencies for greater well-being. This conversation uncovers the science and spirit behind vibrational healing, offering fresh insights into how tuning into the right frequency can transform the way we live and feel.

Let's dive into how our approach is different from traditional AA and why it resonates with so many women. We're here to be the sharpest arrow in your sober toolbox — guiding you toward a healthy mind, body, and spirit while making the work light, empowering, and fun. Whether you're new to alcohol-free living or deep into your journey, this conversation will show you what makes our community unique and who we are for.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Rate, review, and share to support the pod!Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chronic Hives & Anxiety: Spiritual Meaning and Healing | In this episode of Psychic Medium, Laura Lee answers listener Kara's heartfelt question about breaking out in hives for two months. While modern medicine is vital, Laura explores how suppressed emotions, anxiety, and relationship dynamics can manifest physically through the skin. Tune in to hear Laura's intuitive insights on the mind-body-spirit connection, the role of sensitivity in energy imbalances, and how affirmations and visualization practices can support healing and well-being. If you've ever struggled with unexplained health issues, this episode offers guidance to help you reclaim peace, set energetic boundaries, and restore balance. Submit your own question at RadioMediumLauraLee.com 

0:00:00 Introduction Richard Saunders and Maynard 00:05:58 Woo Watch! With Kate Thomas We interview Pharmacist Kate Thomas, a rising TikTok star from Sydney who fights medical misinformation with commonsense and humour. https://www.tiktok.com/@prescribeorpass https://www.tiktok.com/@debunkingbarbara https://www.instagram.com/scriptedbykate 0:18:34 Gone and Forgotten #3 Over the years of skeptical inquiry (and after quite a few visits to the regular Mind Body Spirit exhibitions) we have come across many claims of pseudoscience and the paranormal. So, who cares about these historical discarded artefacts? Well, we do, if only in the interests of historical discourse and as a warning to watch the skies for the next meteoric rise and fall of this month's unconvincing trend. 0:28:16 The TROVE Archives A wander through the decades of digitised newspapers on a search for references to Ed and Lorrain Warren. 1990.10.29 - The Hour 1980.04.05 - The Sun Herald 1985.04.04 - The Sydney Morning Herald 1985.05.18 - The Mid City's Daily News http://www.trove.nla.gov.au Also Skepticon Melbourne - Oct. 4 - 5 https://skepticon.org.au  

Author and Ayurvedic practitioner Heather Grzych explores the journey from darkness to clarity through the lens of yoga philosophy. From the inertia of tamas to the restless empowerment of rajas, and ultimately the purity of sattva, Heather shares how these states show up in daily life, from the foods we eat to the way we breathe. Drawing on stories from films and books, she reveals how individuals and even entire groups cycle through these modes of being, and why true empowerment is found in the balance of control and surrender. Plus, Heather explains why retreat environments are intentionally designed to support sattva, and how you can bring more clarity into your own life.   Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

NYC's top biological Dentist, Dr. Gerry Curatola, reveals how your mouth holds the key to healing your entire body—making this episode a must-listen if you want to unlock the hidden connection between oral health and total wellness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/drgerrycuratolaEpisode brought to you by: ⁠⁠⁠Alive Waters⁠⁠⁠ (Code: ASHLEY)Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠⁠⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ViaRays (Code: ASHLEYDEELEY3:12: The Oral Microbiome's Role6:25: Fluoride and Oral Health7:33: Dr Alan Pressman (deceased)12:48: The Power of Self-Healing15:05: Biocompatibility in Dentistry17:49: Paracelsus Clinic 17:57: Dr. Thomas Rau18:18: The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing (book by Dr Thomas Rau)21:33: Spiritual Connection and Well-being24:50: Meridian lines (every tooth is connected to a different organ in the body)27:46: Biology of Belief (book)28:20: The Power of Your Words Matter28:47: Love, Medicine and Miracles (book by Dr. Bernie S. Siegel)31:54: Revitin (Dr. Gerry's microbiome friendly toothpaste!)34:36: Root Canals (Basically Taxidermy on a Tooth)36:47: The Role of Exercise in Oral Health37:13: The Hidden Epidemic (book)42:05: ⁠Revitin (Dr. Gerry's microbiome friendly toothpaste!)45:23: Debunking Fluoride Myths45:14: Tea Tree Oil Does NOT Belong in the Mouth56:27: Essential Oils in the Mouth (Not ALL are created equal)46:01: Do Not Use Antimicrobial Essential Oils (Scorched Earth Policy... Stop Using Listerine!)46:56: Xylitol Myth Busted!53:05: Hydroxyapetite Myth Busted!54:34: Sodium Fluoride (main ingredient in rat poison) is toxic to all human life and should NOT be an ingredient in your toothpasteWhere to find Dr. Gerry Curatola⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠YouTube⁠Address: 860 5th Ave, New York, NY 10065Where to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

Tune Into Your Voice for Healing: Vibration & Frequency Medicine | Discover how your voice holds the key to healing, clarity, and transformation with Radio Medium Laura Lee and guest Matthew Einensohn, a traditional naturopath, international iridologist, and bioenergetic specialist. In this episode, Matthew reveals how vibration and frequency medicine can decode emotional and physical imbalances, and how the VoiceWise Report helps accelerate self-healing from the inside out. Learn why symptoms are messages, not problems, and how your voice can guide your wellness journey toward balance, vitality, and spiritual awakening.✨ Discover the power of your own voice for healing with Matthew Einsohn's VoiceWise Report

Send us a textLoli Jane, an Animal Communicator, and Pranic Healer, shares the second part of an incredible deep conversation with a rescued Malayan Sun Bear, named Blackie, living at the Honolulu Zoo. Blackie shares his deepest thoughts, his soul purpose and his Messages for Humanity. Loli Jane is a professional, international animal communicator, energy healer, spiritual coach and teacher. She works remotely or in-person on specific issues including: behavioral, emotional, obedience, physical & health issues, injury, trauma, behavioral, emotional issues, end of life decisions, animal mirroring or even talking to them in spirit, past lives and locating lost animals. To book a session go to animalsspeak.com or animals-speak.com or Want to learn animal communication or mind/body/spirit classes? Join her in her upcoming Animal Communicator Training and Mind-Body-Spirit classes & workshops at mindbodyspiritworkshops.comSupport the showBook a Session at: https://animals-speak.com/Workshop, Training, Classes at: https://mindbodyspiritworkshops.com/

0:00:00 Introduction Richard Saunders 00:03:00 Cryptozoology We take a look into the history and likelihood of strange creatures roaming the earth, yet to be discovered by science. Tall tales from our ancestors and adventurous hunts throughout the world are examined. Is Bigfoot really there? 0:13:46 Prescribe or Pass Sometimes the rabbit hole of TikTok can offer much more than conspiracy theories and bad advice. We review the channel of Pharmacist Kate Thomaswho takes to task many of the outrageous claims by wellness gurus and naturopaths. https://www.tiktok.com/@prescribeorpass https://www.tiktok.com/@debunkingbarbara https://www.instagram.com/scriptedbykate 0:23:24 Gone and Forgotten #2 Over the years of skeptical inquiry (and after quite a few visits to the regular Mind Body Spirit exhibitions) we have come across many claims of pseudoscience and the paranormal. So, who cares about these historical discarded artefacts? Well, we do, if only in the interests of historical discourse and as a warning to watch the skies for the next meteoric rise and fall of this month's unconvincing trend. 0:32:00 Australian Skeptics Newsletter What skeptical news has caught the eye of Dee this week? Read by Adrienne Hill. http://www.skeptics.com.au 0:42:20 The TROVE Archives A wander through the decades of digitised newspapers on a search for references to the year 1965 and the Paranormal. 2003.03.14 - The Beaver County Times 1982.04.14 - The Toledo Blade Times 2003.10.31 - The Hour 1977.03.05 - The Montreal Gazette 1970.03.23 - The News Despatch http://www.trove.nla.gov.au Also Skepticon Melbourne - Oct. 4 - 5 https://skepticon.org.au Stephen Bavaro - First year running for autism https://www.runforautism.org.au/fundraisers/stephenbavaro/run-for-autism-2025  

0:00:00 Introduction Richard Saunders and Tim Mendham 00:06:06 A Look into the Stars We take a sceptical look at the claims and promises of the age old practice of Astrology. Can the stars and planets really predict your future or influence your characteristics? 0:17:50 Gone and Forgotten #1 Over the years of skeptical inquiry (and after quite a few visits to the regular Mind Body Spirit exhibitions) we have come across many claims of pseudoscience and the paranormal. At the time, members of the public and members of the media gave them credence beyond what they deserved. Some have stuck around, and even prospered - UFOs and psychic powers, to name two - but many more have died the death of irrelevance and fast fashion. Some might still be around, but only as a vestige of their once high-profile status. Others truly are forgotten. So, who cares about these historical discarded artefacts? Well, we do, if only in the interests of historical discourse and as a warning to watch the skies for the next meteoric rise and fall of this month's unconvincing trend. 0:30:38 The TROVE Archives A wander through the decades of digitised newspapers on a search for references to Astrology. 1980.09.11 - The Evening Times - Scotland 1968.07.31 - The Calgary Herald 1977.03.04 - The Lawrence Journal-World http://www.trove.nla.gov.au Also Skepticon Melbourne - Oct. 4 - 5 https://skepticon.org.au  

Author and Ayurvedic practitioner Heather Grzych dives into her fascination with both ancient wisdom and futuristic possibilities to share Ayurvedic tips for surviving a dystopian world. From why the weather in dystopia matters to how simple practices like nasya, ear oiling, and growing herbs can protect your body and mind, Heather reveals five powerful strategies to stay grounded when life feels chaotic. Plus, she explains why oil is your best friend in harsh environments, and various kinds of dystopias. Stay tuned for her upcoming episode on Ayurvedic tips for utopia, because even “perfect” worlds have their challenges.  Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

John Lennon said Instant Karma is going to get you. We all hope there is  some form of universal justice. A principle of cause and effect where an individuals actions and intentions determine their future. How does that work exactly?  Philip Goldberg the author of Karmic Relief - Harnessing the Laws of Cause and Effect for Joyful, Meaningful Life explains what karma is and more importantly what it isn't.   Available now for Pre order on Amazon Philip Goldberg- Author, Speaker, Spiritual Counselor, Writing Coach Check out Philip's podcast Spirit Matters part of the MindBodySpirit.fm Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

This Quantum Cell Activation meditation is designed to work with the vitality of your cells and their components, the organelles, using powerful metaphysical energies.A quick but important disclaimer: This meditation is not a substitute for professional medical advice. I am not a doctor or a healthcare professional. Please continue to consult your physician and follow your prescribed medical treatments, keep taking your meds ; ).e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleAll medical images were created by Google Gemini and modified by Wolfgang.#GuidedMeditation, #QuantumHealing, #CellularActivation, #SpiritualHealing, #BodyUpgrade, #DNAActivation, #MetaphysicalMeditation, #EnergyHealing, #CellVitality, #QuantumEntanglement, #HolisticHealth, #MindBodySpirit, #MeditationForHealth, #ChakraHealing, #SpiritualAwakening, #InnerPeace, #CellularRegeneration

Zach Del Monaco nearly gave up after a devastating spinal surgery—but what happened next proves the power of surrender, discipline, and divine alignment. This raw interview will inspire you to overcome your pain, shift your mindset, and walk boldly in your purpose.   Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/   Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/    Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# What do you do when your identity is shattered, your body broken, and your future uncertain? Zach Del Monaco found himself in a hospital bed unable to move, facing a mental and physical battle that pushed him to the brink. In this powerful conversation with Kathy DeGraw, Zach opens up about his journey through spinal surgery, depression, and hopelessness—and how a moment of full surrender to God became the catalyst for transformation. Now a mindset mentor and successful entrepreneur, Zach shares practical steps to overcome fear, rewire your thoughts, and let God lead you into healing and destiny. Kathy and Zach discuss faith-based habits that reset your mind, the power of the first 15 minutes of your day, the role of food in mental health, and how to detox your life—spiritually and physically. Whether you're battling chronic illness, emotional torment, or paralyzing fear, this message will equip you with tools to get unstuck. You'll learn the “3 Ds” Zach used to recover—Desire, Discipline, and Determination—and how to reframe your pain into a purpose-filled future. Don't give up. God is still writing your story. #healingjourney #mindbattles #faithoverfear #surrenderedlife #christianmindset **Connect with Us** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/  - Instagram: https://www.instagram.com/kathydegraw/    Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu  or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499    **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/  - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/  - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/  -Kathy has several books available on Amazon or kathydegrawministries.org   **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/   - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

Your Body Talk: How Listening to Your Body Unlocks Healing, Energy & Restful Sleep. In this episode of Radio Medium Laura Lee's Top Health Source series, wellness advocate Elizabeth Miller explores the wisdom of Body Talk—how tuning into your body's signals can unlock more profound healing, better sleep, and renewed energy. From fatigue, restless nights, and joint stiffness to powerful lessons learned through personal loss, Elizabeth shares how listening to your body can guide both health and spirit. We also discuss the natural healing power of collagen supplements, how sleep helps restore intuition, and why caring for your body is essential for connecting with spirit. Tune in for insights on natural health, spiritual alignment, and practical steps for transforming fatigue into vitality.Discover how wellness was meant to be with Elizabeth Miller's Calotren®, available at TopLoss.com

What does it really mean to “wake up” spiritually and how do you follow that calling without losing yourself in the process? In this luminous conversation, Mary Dee welcomes back Dr. Kelly Edmonds coach, healer, and divine channel, who helps awakened souls heal deeply, activate their gifts, and align with their higher mission. Together they explore the tender, transformative path of spiritual awakening:

Wellness expert and Ayurvedic practitioner Heather Grzych explores why some ideas and desires flourish while others fade away, and how fear, friction, and scattered attention often hold us back. Heather shares insights from Ayurveda, illustrated through the contrasting personalities of Ferris and Cameron from Ferris Bueller's Day Off, to show that true transformation comes when we face fear and take decisive action. She guides listeners through a short body-awareness exercise to identify which ideas feel alive and ready to grow, reminding us that courage, focus, and energy alignment are the keys to turning dreams into reality. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

The Magical Power of No: Finding Freedom & Purpose with Corey Poirier. Saying “no” can be one of the hardest things we do—especially if you feel the need always to be liked, needed, or perceived as “nice.” In this powerful episode of Radio Medium's 5-Minute Spirit Reboot, Laura Lee welcomes Corey Poirier, an award-winning TEDx speaker, author, and podcast host, recognized as a modern-day Napoleon Hill. Together, they dive deep into the power of no—why setting boundaries is essential for your mental health, spiritual growth, life purpose, and sanity. Cory shares stories from his global journey interviewing top influencers and explains why successful people say “no” 20–50 times more often than the average person.You'll discover:✨ Why saying yes to everything leads to burnout✨ How boundaries create freedom and purpose✨ Practical steps to start building your “no” muscle✨ Why the power of no is more important than ever in today's nonstop worldIf you struggle with people-pleasing, overwhelm, or blurred boundaries, this episode will inspire you to reclaim your time, energy, and personal power.

Can our animal friends help us heal from things like grief and anxiety ? If you haven't heard of equine therapy or healing with horses- it's actually been around for centuries. Horses have been utilized as a therapeutic aid since the ancient Greeks used them for those people who had incurable illnesses. Its earliest recorded mention is in the writings of Hippocrates who discussed the therapeutic value of riding. Today we are going to learn more about the idea of healing with horses. I want to welcome Anna Marie Ellison, creator of Healed by a Horse who is working professionally as an Intuitive Coach, Energy Healer and Soul Level Animal Communicator and Julie Hirt who is one of our podcasters on the MindBodySpirit.fm podcast network and a co host of The Animal Communication podcast as well as an Intuitive Coach, and Soul Level Animal Communicator. Together they have created an amazing program called Grief, Grace, and Gratitude- Healing Through Grief with the Wisdom of Horses. Sessions start August 14, 2025- Find out more Listen to The Animal Communication Podcast part of the MindBodySpirit.fm podcast network Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the real key to peace, power, and purpose isn't found in chasing pleasure or avoiding pain—but in embracing balance? In this transformative talk, Rev. Lee Wolak, author of The Power in You, reveals why life is always seeking equilibrium—and why true spiritual growth only happens when we align with this universal truth. You can try to escape discomfort or cling to what feels good, but eventually, life brings you back to center. The question is: will you surrender to balance or resist it? Discover how the Law of Balance governs your relationships, health, success, and spiritual evolution. Learn how to release control, trust the process, and return to your natural state of wholeness. This is not just philosophy—it's practical, powerful, and personal.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit -- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Looking for a #holistic, natural, #funandeasy approach to #healthandwellness? Listen now to this interview with Leona Taiaroa-Massey, #Kinesiologist & #PersonalTrainer. We explore: -- why #chronicpain, like shoulder or back pain, often persists despite years of seeing chiropractors or physiotherapists-- how #kinesiology looks at the underlying #rootcause of pain and other health and wellness issues-- how kinesiology helps #preventinjury, #SupportHealing, and #RestoreBalance in #mindbodyspirit -- how kinesiology creates a #safespace for healing and why your body won't heal if you don't feel safe-- and so much more!NOTE: Kinesiology is grounded in #traditionalchinesemedicine techniques​ and is performed by a highly skilled practitioner being a multi-functional modality. Learn more and connect with Leona at: https://www.kinwithleona.com.au/contact-us#TraumaRecoveryJourney #HolisticWellness #ListenToYourBody #EmotionalHealing #TraumaInformedCare #HolisticHealing #SafeSpaceMatters #MindBodyWisdom #BodyWisdom #HealingJourney #TraumaInformed #HolisticHealth #mindbodyconnection #bodymindspirit #bodymindconnection #mindbodyspirithealth #mindbodyfitness #MindBodyTransformation #RootCauseMedicine #kinesiologyworks #kinesiologyaustralia #KinesiologyHealing _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Wellness expert and Ayurvedic practitioner Heather Grzych reveals how your digestion, microbiome, and even yesterday's dessert can shape your mental state. What if your low mood, anxiety or mental disturbance isn't about some deep, unresolved issue from your past, but about what's happening in your gut right now? You'll learn why your mind loves to chase old stories, how to spot the real cause of a mood dip, and simple practices to reset your gut and reclaim peace of mind and clarity. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

Emotions: What Are They Good For? More than we've ever been taught. In this transformative talk, Rev. Lee Wolak dives deep into the truth behind your emotions not as random reactions, but as powerful energy currents shaping your reality. Learn why your emotions are the fuel behind every word, thought, and prayer and why ignoring them keeps you stuck. Discover how to stop being ruled by emotional patterns and start using your emotions consciously to create a life of freedom, love, and purpose. Rev. Lee reveals how emotions are energetic frequencies that either match the new life you desire or block it entirely. If you want to evolve spiritually, emotionally, and mentally. This talk will open your eyes and call you forward. Leave a comment and let me know what emotion has been your biggest teacher.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn't just a concept – it's a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with SOAKK click HERE   To connect with Henry Penix click HERE   To connect with Laura Widney click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by SOAAK Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.   Produced by Dear Media