Podcasts about mind body spirit

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Best podcasts about mind body spirit

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Latest podcast episodes about mind body spirit

Radiate Wellness Podcast
Radiate Community and Connection with Diane Ray

Radiate Wellness Podcast

Play Episode Listen Later Jul 15, 2025 43:07


If you've been tuning in for a while, you know this podcast is a proud part of the MindBodySpirit.fm podcast network. In this episode, Christi is joined by Diane Ray—radio veteran, spiritual seeker, and co-founder of MindBodySpirit.fm—for a heartfelt conversation about her decades in broadcasting, the mission behind the network, and her own show, Be Present: The Diane Ray Show. Connect with Diane at dianeraymedia.com or visit mindbodyspirit.fm to explore more. Ready to live more authentically—in your emotions, your energy, and your relationships? Book a session with one of our expert practitioners at radiatewellnesscommunity.com/appointment. Love the podcast? Help us grow! Visit radiatewellnesscommunity.com/podcast and click “Support the Show.” And don't forget to follow, rate, and share on your favorite socials! Learn more about your ad choices. Visit megaphone.fm/adchoices

tools for ascension by Wolfgang
Optimize Your Connection with the Earth Element | Podcast & Guided Meditation

tools for ascension by Wolfgang

Play Episode Listen Later Jul 13, 2025 33:45


The more deeply you connect with Mother Earth, the more grounded, balanced, and harmonious your daily experiences become. Gaia holds immense intelligence, and aligning with her energy can transform your life.In this episode, Kirstie Lauren and Wolfgang dive into the wisdom of the Earth Element, followed by a powerful clearing using light language and other energetic modalities. Tune in to cultivate a stronger bond with the natural world and access greater inner peace.e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleKirstie Lauren Contact info: www.kirstielauren.comInstagram https://www.instagram.com/kirstielaurenbeingFacebook https://www.instagram.com/kirstielaurenbeinghttps://YouTube@kirstielaurenbeing#EarthElement, #GroundingMeditation, #GuidedMeditation, #LightLanguageHealing, #SpiritualPodcast, #GaiaConnection, #EarthEnergy, #EnergyHealing, #KirstieLauren, #WolfgangPodcast, #MindBodySpirit, #NatureMeditation, #ConsciousLiving, #HealingVibrations, #MeditationJourneyLet me know if you'd like a more niche or trending hashtag set (e.g. New Age, nature-based, or energy work focused).

Wisdom of the Body
171. Heather Grzych on Cannabis, Weed, Fertility and Longevity

Wisdom of the Body

Play Episode Listen Later Jul 4, 2025 18:24


Wellness expert and Ayurvedic practitioner Heather Grzych explores the complex relationship between cannabis, fertility, and longevity. Drawing from both modern science and ancient Ayurvedic wisdom, Heather discusses how THC can disrupt reproductive hormones, alter sperm and conception, and potentially impact the health of future generations. She explains how cannabis affects vital essence (ojas), nervous system balance, and long-term tissue health – especially as we age. Listeners will contemplate whether cannabis supports or undermines their unique physiology, life stage, and long-term vitality. A must-listen for anyone navigating reproductive system challenges or considering the role of cannabis in aging. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She is the former president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

Angelscapes
#246 The soul isn't separate: Healing the Mind, Body & Spirit Together

Angelscapes

Play Episode Listen Later Jul 3, 2025 45:09


Is some of the spiritual advice you are hearing not working for you? Are you considering your personal growth holistically?Join Nancy Smith for a conversation about creating a holistic spiritual path that honors and supports all your needs. As you embark on a spiritual journey, you must embrace your full self, no matter what that path entails. Join us!Live Tuesdays at 7 pm ET on Facebook ⁠https://www.facebook.com/NancyofAngelscapes⁠ Join us and post comments and questions!

Life of Love a Joyful Guide to Self and Sensuality
Reclaiming Your Energy & Trusting Your Inner Wisdom with Dr. Mary Sanders

Life of Love a Joyful Guide to Self and Sensuality

Play Episode Listen Later Jul 2, 2025 38:51 Transcription Available


Send us a textIn this raw and honest episode, Dr. Mary Sanders joins Julie to share the real story behind her evolution from a burnt-out chiropractor running multiple clinics to a grounded, heart-led medical intuitive serving clients worldwide.Mary opens up about leaving behind her “successful” life in the U.S., navigating deep personal upheaval, and discovering the power of meditation, neuroplasticity, and energy medicine. Together, she and Julie explore what it means to truly hold space—for others and for yourself—without losing your own sense of clarity or worth.You'll hear Mary's lived truth about:What happens when your external life looks great but feels hollowHow she tapped into her intuition after years of suppressing itHer tools for energetic hygiene and reclaiming your field at the end of each dayWhy being empathetic doesn't mean carrying everyone else's painThe power of letting your body lead your healing (it knows more than we think)This episode is for anyone who's been told they're too sensitive, who's navigating burnout, or who wants to finally trust their inner signals. It's a reminder that your worth and wisdom were never outside you.

BH Sales Kennel Kelp CTFO Changing The Future Outcome
The Qi Blueprint: Fueling Your Inner Self with Ancient Wisdom

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later Jul 2, 2025 21:22


Welcome, Silver Streakers, and all you amazing kids from 1 to 92, to another invigorating session of the "BH Sales Kennel Kelp Holistic Healing Hour"! I'm your host, Grandpa Bill, and today we're diving deep into something truly foundational for our health, our vitality, and our overall well-being. We're talking about Qi – that incredible life force that fuels our very spirit. In Daoist philosophy, Qi is the ultimate fuel. It gives our spirit body the source of its power and allows for all our energetic activity. Through practices like mindful movement, deep breathing, and yes, our Heart-Brain Coherence meditations, where we truly connect with our inner wisdom. ✨ Ever wonder what truly fuels your vitality? Discover the secrets of Qi with Grandpa Bill's "Qi Mansion" Memory Palace! Get ready to unlock your inner Silver Streaker! #QiEnergy, #HolisticHealth, #MemoryPalace, #GrandpaBill,Grandpa Bill Asks: Unlock your body's vital energy!

The Past Lives Podcast
Divine Intervention: How Angelic Encounters Prove Life Beyond Death in a Crisis

The Past Lives Podcast

Play Episode Listen Later Jun 26, 2025 10:36


What if the moments of greatest despair are also the moments when divine intervention shines through the darkest clouds? Join us in this riveting episode of Our Paranormal Afterlife: Finding Proof of Life After Death, where Simon Bown delves into a heart-wrenching yet miraculous story from Christy Hoffman's powerful book, Real Life Angel Encounters. We journey back to the harrowing events of the Cokeville Elementary School shooting in 1986, a day that started with terror but ended with extraordinary tales of survival and angelic encounters.As we recount the chilling actions of David Young, whose troubled life led him to hold hostages and orchestrate a devastating bomb explosion, we uncover how, amidst chaos, hope emerged. Children began to report angelic encounters, guiding them to safety in a moment when fear could have easily prevailed. This episode emphasizes the theme of divine intervention during a crisis, showcasing how many lives were spared through what can only be described as miraculous circumstances.Through Simon Bown's reflective insights, we explore the nature of miracles and the profound implications of consciousness after death. Are these encounters mere coincidences, or do they point to a higher power at work? The testimonies from survivors of the Cokeville miracle provide compelling evidence of the afterlife and invite us to ponder the deeper meanings behind these extraordinary experiences. As we navigate through this episode, we highlight the importance of afterlife exploration and the support for paranormal research that seeks to uncover the mysteries of life beyond death.Listeners are encouraged to consider their own beliefs about spirituality and health, as we draw connections between personal near-death stories and the broader quest for evidence of the afterlife. The discussion also touches on the fascinating realm of mediumship, offering insights into consciousness and the potential for life after stroke or tragedy. As we reflect on these angelic encounters, we invite you to join us on this journey into the paranormal, where each story is a testament to resilience and the unbreakable human spirit.BioChristi Clemons Hoffman, MA, BCHt, is the host of the Real-Life Angel Encounters Podcast on the MindBodySpirit.FM network. She is also host of the Radiate Wellness Podcast, in its 6th year on the MindBodySpirit.FM network, dedicated to bringing thought leaders, authors, practitioners, and inspirational guests to radiate light, wellness, balance, creativity, and much more to an international audience. She is also a co-author of the internationally-bestselling book The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases. Christi is a lifelong intuitive, channel, teacher, consultant, and Reiki Master whose passion is connecting people with their spiritual “team” through angel communication, animal communication, mediumship, and spiritual coaching. Christi is also certified at Level 3 in QHHT (Quantum Healing Hypnosis Technique), as developed by Dolores Cannon. Most recently, Christi is a poet and the author of the poetry collection, Eclipse.Instagram @radiatewellnesskc and @c.a.clemonspoetry;Facebook @angelsguidance11 and @radiatewellnesskc;https://www.radiatewellnesscommunity.com/https://www.amazon.com/dp/178535230X https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP

BiggerTalks's podcast
164. Feeling Lost? Recenter with These Mind-Body-Spirit Tips!

BiggerTalks's podcast

Play Episode Listen Later Jun 25, 2025 26:16


Feeling disconnected? Start your journey to balance with mind-body-spirit practices in this episode of Spiritual Fitness.Eric Bigger shares how aligning your mental, physical, and spiritual health can help you feel more grounded, clear, and at peace. From breathwork to digital detoxing and everyday self-care, you'll get simple, doable tips to help you reconnect with yourself and feel your best.If you've been feeling off or overwhelmed, this episode is your gentle reset.Tips from this episode: Clean up your social media to support mental health Use mindful breathing to connect with your spirit Move your body to boost energy and flow Rest is key for lasting health and balance Trust your heart and intuition when making choicesShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Ligera De Equipaje
Aprendizaje de Ligera.

Ligera De Equipaje

Play Episode Listen Later Jun 25, 2025 34:10


Cinco años de un proyecto en el que eh aprendido mucho, escrito a mano como hace mas de 10 años que no lo hacia, días de buscar información, de desechar guiones, de estar editando a veces sin ganas, a veces con toda la emoción al ver el resultado final.  Hoy después de casi 230 capítulos aprendí cosas, y reevaluando mis creencias se mas cosas de las que puedo aplicar en la vida diaria, por que como siempre digo, hay que: comer una manzana, hacer ejercicio, escribir nuestras ideas, comer saludable, ponerse atención, darle tiempo al aquí y ahora, UFFF…  Agradezco estos 5 años de un proyecto que cada vez me sorprende saber a ver a donde va y que se crea por sus comentarios, por sus recomendaciones, por las personas que me recomiendan ideas, personas y situaciones extraordinarias.Este capítulo son 30 minutos haciendo un resumen ejecutivo de lo que hoy recuerdo, aplico y se.

The Past Lives Podcast
Exploring Our Paranormal Afterlife: Christi Hoffman's Journey Through Angel Encounters and Life After Death Insights

The Past Lives Podcast

Play Episode Listen Later Jun 22, 2025 57:03


Have you ever wondered if your guardian angels are watching over you, subtly guiding your life in ways you might not even realize?  Join us in this enlightening episode of "Our Paranormal Afterlife: Finding Proof of Life After Death," where host Simon Bown engages with Christy Hoffman, the inspiring author of "Real Life Angel Encounters. " Christy's journey into the realm of spirituality and angelic presence began during the pandemic, a time when many sought solace and understanding in the face of uncertainty.  Her collection of miraculous angel stories from ordinary people reveals not just the existence of these celestial beings, but also their profound impact on our daily lives.As we explore the fascinating world of angel encounters, Christy shares her experiences as a lifelong intuitive and Reiki master, shedding light on the ways individuals can connect with their spiritual guides.  The conversation dives deep into the significance of angel encounters and the various forms these divine messengers can take, offering listeners insights into consciousness after death and the importance of recognizing these supernatural experiences as meaningful.  Christy emphasizes that everyone has access to their guardian angels and guides, who can influence their lives in subtle yet powerful ways, making this episode a must-listen for anyone interested in afterlife exploration.Throughout this episode, we discuss the intriguing concept of dreams as a medium for angelic communication, revealing how these nocturnal narratives can serve as a bridge to the spiritual realm.  Christy provides valuable insights into her healing practices and encourages listeners to remain open to the guidance and miracles that surround them.  Whether you're curious about near-death experiences, reincarnation evidence, or simply seeking alternative health perspectives, this episode of "Our Paranormal Afterlife" promises to enrich your understanding of life beyond death.Join us as we embark on a journey into the paranormal, exploring personal near-death stories and the insights gained from interviews with mediums.  Christy's passion for paranormal research discussions and her dedication to supporting the exploration of the afterlife make this episode a treasure trove of information for anyone intrigued by the mysteries of our existence.  Don't miss this opportunity to gain a deeper understanding of the evidence of the afterlife and the extraordinary experiences that connect us to the divine.  Tune in and discover the miracles waiting for you in your own life!BioChristi Clemons Hoffman, MA, BCHt, is the host of the Real-Life Angel Encounters Podcast on the MindBodySpirit.FM network. She is also host of the Radiate Wellness Podcast, in its 6th year on the MindBodySpirit.FM network, dedicated to bringing thought leaders, authors, practitioners, and inspirational guests to radiate light, wellness, balance, creativity, and much more to an international audience. She is also a co-author of the internationally-bestselling book The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases. Christi is a lifelong intuitive, channel, teacher, consultant, and Reiki Master whose passion is connecting people with their spiritual “team” through angel communication, animal communication, mediumship, and spiritual coaching. Christi is also certified at Level 3 in QHHT (Quantum Healing Hypnosis Technique), as developed by Dolores Cannon. Most recently, Christi is a poet and the author of the poetry collection, Eclipse.Instagram @radiatewellnesskc and @c.a.clemonspoetry;Facebook @angelsguidance11 and @radiatewellnesskc;https://www.radiatewellnesscommunity.com/https://www.amazon.com/dp/178535230X https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP

Progressive House UK
Lost In Presents: Larimar Sound Alchemy - Medicine Music Vol 1

Progressive House UK

Play Episode Listen Later Jun 19, 2025 84:25


Lost In Presents: Medicine Music Vol. I  Larimar Sound Academy A sonic offering for the soul.Medicine Music Vol. I is a gentle yet powerful transmission, dedicated to our world and all its marvellous beings. Through sacred sound and intention, Larimar weaves a sonic tapestry designed to ripple through these times of change and help restore harmony, both within and without.Let these frequencies be a balm for the spirit, a reminder of our deep interconnectedness, and an invitation to return to resonance.For the highest good of all.About Larimar Based in London, Larimar is a Sound Therapist who works with vocal harmonics and musical instruments to create energy fields where balance, wellbeing, and inner peace can be restored. Her work bridges ancient wisdom with contemporary sound healing, offering a space for deep listening and subtle transformation.Music is our shared DNA

me&my health up
Empowering Mind, Body & Spirit: Jill Ogle on Holistic Healing

me&my health up

Play Episode Listen Later Jun 16, 2025 30:46


In this episode of the me&my health up podcast, Jill Ogle shares her profound journey through chronic health challenges, including five autoimmune diseases and a brain injury. She emphasises the importance of understanding the mind-body connection and the need to become one's own advocate in health. Jill discusses the limitations of the medical system, the significance of emotional healing, and the concept of terrain theory as an alternative to germ theory. She highlights the power of identity in healing and offers insights into her coaching methods for those seeking to improve their health and emotional well-being.TakeawaysJill experienced chronic pain and fatigue from a young age.She was misdiagnosed and fell through the cracks of the medical system.Understanding the mind-body connection was pivotal in her healing journey.Jill emphasises the importance of emotional health in physical well-being.She advocates for becoming your own doctor and understanding your body.Terrain theory focuses on cleaning the body rather than fearing germs.Healing is about thriving, not just managing symptoms.Emotional suppression can lead to physical ailments.Jill's coaching focuses on finding the root cause of dis-ease.Community support is vital for healing and growth.About Jill Ogle Jill Ogle is a transformational coach and holistic health advocate with over 20 years of experience in self-development, human behavior, and expanding states of consciousness. Having worked alongside thought leaders like Dr. Joe Dispenza and Dr. John Demartini, Jill combines science and spirituality to empower individuals on their healing journeys. Her approach integrates terrain theory, emotional healing, and mind-body connection to help people move beyond inherited programming and create lasting transformation.  Connect with Jill: Website: https://jillogle.com/ Facebook: https://www.facebook.com/lovejillogle Instagram: https://www.instagram.com/lovejillogle TikTok: https://www.tiktok.com/@lovejillogle LinkedIn: https://www.linkedin.com/in/jillogle/About me&my health up & Anthony Hartcher       me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Introduction 01:19 Jill's Health Journey Origins 05:09 Healing Philosophy and Medical System Critique 10:20 Terrain Theory and Environmental Factors 18:16 Identity, Emotions, and Autoimmune Connection 25:58 Services and Connection Information 

Brother Priest Preaching Podcast
Mind, Body, Spirit | #1530

Brother Priest Preaching Podcast

Play Episode Listen Later Jun 15, 2025 14:41


When our spirit is led by the Holy Spirit, it can lead the body and mind into a harmony, a human trinity. Christians are members of the Holy Trinity. From within the communion of the Trinity we can recover harmony in ourselves, our families, and society.

MediumPodden - Vivi & Camilla
Hur rättvis och välfungerande är den växande mind body spirit gemenskapen?

MediumPodden - Vivi & Camilla

Play Episode Listen Later Jun 15, 2025 52:27


Heta snackisar om vår växande nyandliga bransch. Vi tittar på målgruppen och bollar kring värderingar, attityder och beteenden i vår nyandliga rörelse. Är vi jämställda? Förekommer diskriminering? Är vi toleranta och inkluderande? Eller har vi problem med snedvriden konkurrens och ineffektiv marknad?Olika diskrimineringsgrunder tas upp. HBTQI, rasism, misogyni och klassförakt. Charlie Bergström, Veronica Näslund och Camilla Elfving representerar olika bakgrunder och infallsvinklar. Veronica når du via insta @veronicasierskaCharlie når du via insta @charlie.dandelion Hosted on Acast. See acast.com/privacy for more information.

Truth Defender Podcast
Episode 69: W/ Christi Clemons Hoffman (Have You Met an Angel? Real-Life Stories)

Truth Defender Podcast

Play Episode Listen Later Jun 13, 2025 78:53


Howdy folks, we are back with another great episode for y'all. Strap in.Christi Clemons Hoffman is the host of the Real-Life Angel Encounters Podcast on the MindBodySpirit.FM network. She is also host of the Radiate Wellness Podcast, in its 6th year on the MindBodySpirit.FM network, dedicated to bringing thought leaders, authors, practitioners, and inspirational guests to radiate light, wellness, balance, creativity, and much more to an international audience. She is also a co-author of the internationally-bestselling book The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases.Christi is a lifelong intuitive, channel, teacher, consultant, and Reiki Master whose passion is connecting people with their spiritual “team” through angel communication, animal communication, mediumship, and spiritual coaching. Christi is also certified at Level 3 in QHHT (Quantum Healing Hypnosis Technique), as developed by Dolores Cannon.Most recently, Christi is a poet and the author of the poetry collection, Eclipse. She lives in Kansas City, Missouri, with her teenage daughter, two cats, and their dog.Find Christi on Instagram @radiatewellnesskc and @c.a.clemonspoetry on Facebook @angelsguidance11 and @radiatewellnesskcand online at radiatewellnesscommunity.com.If you want to follow us on social media you can find us on Twitter: @DefenderPodcast Instagram: @truthdefenderpodcast & @DefenderPodcastFacebook @TheTruthDefenderPodcast Rumble: @Truth Defender Podcast All of our platforms and links can be found on Linktree: https://linktr.ee/TruthDefenderPodcastAs always questions or comments, guest or topic recommendations can be sent to us at thetruthdefender1776@gmail.com#Angels #ChristiHoffman #Podcast

Destination Unlimited with Victor Fuhrman
Christi Clemons Hoffman – Real-Life Angel Encounters

Destination Unlimited with Victor Fuhrman

Play Episode Listen Later Jun 6, 2025 56:32


Air Date - 04 June 2025Are Angels real? Do they appear to us in different forms during difficult times with comfort and ideas for resolution? Do we all have Angels with us? My guest this week on Destination Unlimited, Christi Clemons Hoffman, says Angels are there for all of us and sometimes manifest in the most unexpected ways! Christi is the host of the Real-Life Angel Encounters Podcast on the MindBodySpirit.FM network. She is also the host of the Radiate Wellness Podcast, which is in its sixth year on the MindBodySpirit.FM network and dedicated to bringing thought leaders, authors, practitioners, and inspirational guests to radiate light, wellness, balance, creativity, and much more to an international audience. Christi is a lifelong intuitive, channel, teacher, consultant, and Reiki Master, whose passion is connecting people with their spiritual “team.”Her website is https://www.radiatewellnesscommunity.com/ and she joins me this week to share her new book, Real-Life Angel Encounters: Real People Share Real Stories of Miraculous Encounters.#ChristiClemonsHoffman #VictorFuhrman #DestinationUnlimited #Interviews #SpiritualityConnect with Victor Fuhrman at https://victorthevoice.com/Visit the Destination Unlimited Show Page https://omtimes.com/iom/shows/destination-unlimited/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Wisdom of the Body
169. Heather Grzych on Removing the Negativity Bias

Wisdom of the Body

Play Episode Listen Later Jun 5, 2025 19:58


Wellness expert and author Heather Grzych explores the pervasive influence of the negativity bias - the psychological tendency to focus more on what's wrong than what's right - and how it can disrupt our physical, emotional, and spiritual well-being. Drawing from both spiritual and Ayurvedic wisdom, she unpacks how this mental habit creates emotional and physical impacts and blocks the subtle channels of the mind, leading to imbalances in the doshas and depletion of vitality. Heather shares practical tools for shifting out of this feedback loop. She reminds us that healing is not about perfection but about letting go - of criticism, shame, and old stories - so we can return to wholeness. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

Loli Jane Animal Communication & Healing
Easing Pet Anxiety When Traveling

Loli Jane Animal Communication & Healing

Play Episode Listen Later Jun 1, 2025 22:47


Send us a textLoli Jane, an Animal Communicator, and Pranic Healer, shares incredible tips to help ease your animal's anxiety of traveling.  Whether you are taking them with you or leaving them behind, Loli teaches you how to communicate with your pets, before you even start packing. Loli Jane is a professional, international animal communicator, energy healer, spiritual coach and teacher. She works remotely or in-person on specific issues including: behavioral, emotional, obedience, physical & health issues, injury, trauma, behavioral, emotional issues, end of life decisions, animal mirroring or even talking to them in spirit, past lives and locating lost animals. To book a session go to animalsspeak.com or animals-speak.com or Want to learn animal communication or mind/body/spirit classes? Join her in her upcoming Animal Communicator Training and Mind-Body-Spirit classes & workshops at mindbodyspiritworkshops.comSupport the showBook a Session at: https://animals-speak.com/Workshop, Training, Classes at: https://mindbodyspiritworkshops.com/

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Heaven-Grandpa Bill. It's 2025, and I can't help but think through Byron Athene's distinction between "Heaven" and "Paradise" for our upcoming NEXT SHOW 6/26/25- "The BH Sales Kennel Kelp Holistic Healing Hour." This is a fantastic point for discussion, as the terms are indeed often used interchangeably, yet carry different connotations depending on the context.Here's an expansion on potential distinctions Byron Athene might draw, allowing GB and our listeners to "presuppose" his elaboration:Distinguishing Heaven and Paradise: Presupposing Byron Athene's InsightByron Athene, as a renowned psychotherapist and psychoanalyst, likely approaches these terms with an eye towards their psychological, spiritual, and perhaps even their etymological nuances, rather than purely theological dogma. His background suggests a focus on the human experience of these concepts.Here are several ways he might distinguish Heaven and Paradise:1. Heaven as a Transcendent Realm vs. Paradise as an Immanent StateHeaven (Transcendent/Afterlife): Byron might define Heaven as a distinct, ultimate destination or a post-mortem realm that is separate from our earthly existence. This aligns with many traditional religious views where Heaven is the dwelling place of God, angels, and departed souls after death, a place of eternal reward and spiritual perfection beyond human comprehension in this life.Paradise (Immanent/Experiential): In contrast, Paradise might be presented as a state of being or experience that can be accessed or created within this earthly life. It refers to moments or periods of profound peace, beauty, joy, and harmony that are experienced here and now. It could be the Garden of Eden archetype – a lost or attainable state of perfect communion with nature and self.2. Heaven as a Theological Concept vs. Paradise as a Universal ArchetypeHeaven (Theological/Specific): Heaven is often a term heavily loaded with specific religious doctrine and dogma. Its definition can vary significantly between faiths (Christian Heaven, Islamic Jannah, etc.), tied to particular beliefs about God, salvation, and the afterlife. It often implies a specific set of criteria for entry.Paradise (Archetypal/Universal): Paradise, on the other hand, might be presented as a more universal, primal, and archetypal concept, residing deep within the collective unconscious (a Jungian perspective might fit here). The idea of a lost paradise, a perfect beginning, or an idyllic state of innocence and abundance appears across countless cultures, myths, and personal dreams, even outside of formal religion. It speaks to a fundamental human yearning for peace, harmony, and wholeness.This distinction allows for a more nuanced and inclusive discussion, moving beyond rigid theological definitions to explore the universal human yearning for peace, joy, and ultimate belonging, both in this life and beyond.Get ready for a rich discussion, Grandpa Bill! This distinction promises to be a very insightful segment.#HeavenVsParadise,#HeavenAndParadise,#AfterlifeConcepts,#BeyondTheVeil,#ByronAthene,#PsychotherapyInsights,#SpiritualDistinctions,#ConsciousnessExploration,#GrandpaBillPodcast,#HolisticHealingHour,#SpiritualWellness,#MindBodySpirit,#ExistentialQuestions,#UnlockingParadise,#PodcastLife,#DeepConversations,#SpiritualJourney,

BH Sales Kennel Kelp CTFO Changing The Future Outcome
Personal Oasis: Meditating with the Heart Palace Mnemonic

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later May 24, 2025 26:08


5/25/25 Upcoming Memory Engine-The "Heart Palace Flow" Daily Affirmation: Cutting Through StressThe goal of this mnemonic is to instantly activate a state of calm and love, like a "hot knife through butter," by firing up your internal "Heart Palace" engine. We want this to be a positive, active, and empowering process.This affirmation is positive, action-oriented, and clearly states the desired outcome.This word is simple, powerful, and embodies the positive movement we're aiming for.L - Luminous: See a bright, glowing presence.O - Open: Feel your heart center expanding.V - Vibrant: Experience lively, positive energy.E - Expand: Visualize feelings spreading outwards.W - Warmth: Feel comforting, soothing heat.I - Inner Peace: Sense deep tranquility.N - Nourish: Feel revitalized and supported.S - Serene: Experience a profound state of calm.We'll use the Major System to convert "LOVE WINS" into numbers, which then give us our P.A.O. elements.L (5) V (8) = 58 -> LoVe = LAVaW (sound is like V or a doubled U, for simplicity let's use the standard 'W' as 2, or sometimes 'null' in Major System for words without a consonant sound. For this exercise, let's treat it phonetically as 'V' or 'F' sound when needed, or directly find a word. Given the context, let's just make sure the words fit the number.)N (2) S (0) = 20 -> NoSe = NoseLet's simplify the Major System application here for a more direct, vivid P.A.O. that aligns with the affirmation:Person: Lady Valentine (representing love and warmth)Action: Waving Iridescent Nimbus (a radiant, flowing, protective cloud)Object: Silver Sword (cutting through negativity)Imagine Lady Valentine (P), bathed in a soft, luminous green glow, standing at the entrance of your magnificent Heart Palace. She is gracefully waving an iridescent nimbus (A) that billows outward, gently pushing away any lingering shadows of stress. In her other hand, she wields a shimmering silver sword (O), which, with each gentle pass, cuts through any stress like a hot knife through butter, leaving only smooth, serene space.As she moves, your heart feels increasingly open, a vibrant energy bubbles up, and that feeling begins to expand outward from your chest. A profound warmth spreads, ushering in an inner peace that nourishes every cell of your being, leaving you utterly serene.Morning Activation: First thing in the morning, or before a potentially stressful event, close your eyes (or soften your gaze).Affirmation & Visualization: Slowly repeat: "I activate my Heart Palace, flowing with love, melting all stress."Engage the Mnemonic & P.A.O.: Instantly bring to mind Lady Valentine at your Heart Palace, waving her iridescent nimbus, and cutting through stress with her silver sword.Feel the Flow (The "LOVE WINS" Modes): As you visualize, actively engage your senses and emotions:Breathe into it: Continue to breathe deeply and smoothly, allowing the sensations and imagery to deepen the experience.This active, multi-sensory engagement, fueled by your P.A.O. and mnemonic, trains your brain to rapidly access this coherent state, turning an affirmation into an embodied experience.Here are the top-tier options for this specific deep dive, Grandpa Bill:#HeartPalace,#DailyAffirmation,#MemoryEngines,#MagneticMemoryMethod,#GrandpaBillPodcast.#BHSalesKennelKelpHolisticHealingHour,#HeartBrainCoherence,#StressRelease,#InnerPeace,#VividImagery,#PAOMnemonic,#MajorSystem,#MindBodySpirit,#HolisticWellness,#PositiveMovement,#MentalClarity,#EmotionalRegulation,#SelfCare,#LOVEWINS,The Core Affirmation: "I activate my Heart Palace, flowing with love, melting all stress."The Mnemonic Word for the Affirmation: "LOVE WINS"P.A.O. (Person, Action, Object) for "LOVE WINS"The "Heart Palace Flow" Memory SceneHow to Practice This Daily for the Podcast (Focus: Daily Affirmation & Heart Palace)#WellnessJourney

Buddhist Biohacker
Everything is Emotional with Denise Maple

Buddhist Biohacker

Play Episode Listen Later May 15, 2025 54:36


Through her company, Live Life Spiritual Direction, Denise Maple is a Mind/Body/Spirit coach, teaching her clients how to heal themselves through spiritual coaching, Reiki, and Bioenergetic Testing. She is also a accomplished business coach and featured speaker. She has spent her adult years facing her fears head-on, overcoming them, and generating interesting and rewarding experiences in her life. From starting a women's motorcycle apparel brand to traveling to the far reaches of the planet, she has pushed herself to truly live this life. Trained and licensed through the Centers for Spiritual Living, she helps her clients to live the song of their soul by guiding them to identify and overcome false beliefs about themselves and the world and pursue and achieve their dreams. Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

The Thriving Mama
8: Embodying Peace and Knowing — The 3rd Stage of Healing

The Thriving Mama

Play Episode Listen Later May 13, 2025 28:02


If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn what the final stage of healing looks like, how to recognize if you're spiritually expanding, why peace and deep inner knowing are signs you're on the right path, and how tools like Holographic Manipulation Therapy (HMT) and breathwork can help you stay in alignment.Timestamps:[00:00] Introduction[00:28] The three stages of healing[01:56] Why some people seem like life flows for them[02:40] Deepening your spiritual growth[03:22] Healing is like peeling an onion[03:55] How trauma can still show up in fragments[04:29] Downloads and divine knowing[05:01] Bridging science and spirituality[05:37] Letting go of symptoms and emotional baggage[06:10] Living in peace despite external chaos[06:48] Holding space without taking on others' pain[08:14] Navigating public energy and uncharacteristic thoughts[08:49] Patient story: Emily's emotional healing[09:57] From symptoms to synchronicities[10:40] Processing birth-related trauma[11:21] Monthly HMT sessions and finding peace[12:02] Connection to God and spiritual alignment[12:49] What it means to live heart-centered[14:03] Holographic Manipulation Therapy[14:47] Using HMT for expansion and future visioning[15:26] Influence of Joe Dispenza on HMT[15:55] Using psychedelic therapy safely[17:05] Ceremonial medicine vs. recreational use[19:05] Releasing emotions without knowing why[19:38] How monks access spiritual clarity[20:01] Moving beyond fear in stage three[20:35] Breathwork as a tool for expansion[21:14] Choose your method of growth[22:15] Shifting from ego to heart[22:50] Meeting people where they are[23:09] Personal growth through attending retreats[23:45] Nature as a tool for spiritual connection[24:11] Resonating with the universe[24:42] Your thoughts become your reality[25:59] Emotional freedom leads to business growth[26:22] Living from love, not fear[27:05] Continued growth beyond the three stages[27:32] How to connect, comment, and ask questionsResources Mentioned:Work of Dr. Joe Dispenza | WebsiteEnergetically Infused Water Drops by Dr. Maya Shetreat | WebsiteFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Minutes On Growth
Episode 144: The Courage to Be Fully You

Minutes On Growth

Play Episode Listen Later May 12, 2025 8:20


In this 8-minute episode, I reflect on what it means to live authentically; honoring your unique blueprint, integrating all parts of yourself, and releasing the pressure to be perfect.Inspired by the Bhagavad Gita, IFS, and the reminder that you can be both a masterpiece and a work in progress, this is your invitation to show up as your full self.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights on:InstagramFacebookTikTokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on : www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Seeking With Robyn
You're Not Overreacting — You're Overabsorbing with Dr. Amy Robbins - Episode 164

Seeking With Robyn

Play Episode Listen Later May 9, 2025 21:42 Transcription Available


Ohhh this one's juicy — and necessary. In this soul therapy session, Robyn is joined by her soul sister Dr. Amy Robbins (yes, that Amy Robbins — psychologist, intuitive, medium, and host of Life, Death, and the Space Between) to talk all things energetic boundaries. Ever felt like you picked up someone else's mood just by standing next to them in line… or found yourself utterly exhausted after a Zoom that should've taken 20 minutes? Yep. Your energy might be leaking. And no, that's not as cute as it sounds.Robyn and Amy go there — breaking down what energetic boundaries really are, how to know when yours have been invaded, and the everyday rituals (some sacred, some super practical) that can protect your light without dimming your heart. They explore how trauma and people-pleasing mess with your energetic field, why guilt shows up when you say “no,” and how understanding your own energy is the ultimate spiritual flex.Whether you're new to this or you've got 15 crystal bracelets on as we speak (we see you!), this episode is a permission slip to guard your vibe like the treasure it is.What You'll Learn in This EpisodeWhat “energetic boundaries” really are — and why they matter more than everHow to tell the difference between your energy and someone else's (and why that's life-changing)Simple, powerful rituals to protect and clear your energy — golden light, sound healing, Swiss cheese...we said what we saidWhy guilt shows up when you set boundaries — and how to move through itHow trauma impacts your ability to say no (and what to do about it)Why you are still your own best healerMORE FROM DR AMY ROBBINSVisit dramyarobbins.comListen to her podcast: Life, Death, and the Space Between Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Wisdom of the Body
167. Heather Grzych on Removing the Root Cause

Wisdom of the Body

Play Episode Listen Later May 8, 2025 26:51


Wellness expert and author Heather Grzych explores what it really means to address the root cause of illness – beyond symptoms and surface-level fixes. She shares two compelling case studies: a nurse with a Pitta imbalance and thyroid issues from shift work, and a high-performing executive who thought he had a gluten intolerance, but actually had weakened digestion from overusing supplement drinks. Heather discusses how healing often requires simple-but-not easy changes, and what to do when the source of imbalance isn't something you can just walk away from. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

Spirituality
#360 Unlocking Your Psychic Potential: Energy, Intuition, and Spiritual Awakening

Spirituality

Play Episode Listen Later May 6, 2025 42:32


Description:In this episode, we explore the world of intuition, psychic abilities, and how our energy field shapes our reality. Nichole shares her insights on spiritual growth, tuning into higher frequencies, and breaking free from societal conditioning.Topics Covered:Are we all psychic? Understanding intuition & energy fields How to strengthen your psychic abilities Breaking free from self-doubt & trusting your instinctsThe connection between diet, health, and psychic clarity How our environment affects our spiritual awareness 

Be Present: The Diane Ray Show
Your Soul Blueprint with Rhonda Reif

Be Present: The Diane Ray Show

Play Episode Listen Later May 4, 2025 48:02


You know you need a blueprint for a house to ensure that the building comes out exactly as you want it and the design is perfect. If you have ever wished that you could have a blueprint for life then you will want to stick around for today's conversation. I'm going to talk to Rhonda Reif the Blueprint Messenger. Rhonda Reif is an author, speaker and consultant who calls herself the BluePrint Messenger. She is also called The Holistic Mystic. And it an expert in the field of Conscious Communication and Non-verbal Communication.  In conjunction with her speaking and consulting business, Life's Pathways, she also operates a private holistic health practice, the Stress Management Center, and Holistic Horizons Institute of the Healing Arts.  You can find her at www.rhondareif.com Get your own Soul Blueprint reading from Rhonda Find Be Present-The Diane Ray Show on Facebook Find MindBodySpirit.fm Podcast Network on Facebook Check out the MindBodySpirit.fm YouTube channel hit Subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

Moments with Marianne
The Secret Method for Growing Younger with Ellen Wood

Moments with Marianne

Play Episode Listen Later May 2, 2025 20:31


Are there real, practical steps we can take to restore our vitality at any age? Tune in for an inspiring discussion with Ellen Wood on her books The Secret Method for Growing Younger: My Journey Through Alzheimer's to the Fountain of Youth Using the Law of Attraction and  The Secret Method for Growing Younger, Volume 2: 7 Mind Body Spirit Self-Help Practices to Reverse Memory Loss and Have More Joy! Joy! Joy!.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Ellen Wood is a columnist, artist and award-winning author. In her books, newspaper, and magazine articles, she writes on how to grow younger, based on a program of Mind/Body/Spirit practices that succeeded beyond her wildest dreams to reverse her early symptoms of Alzheimer's Disease (she has the gene). https://www.howtogrowyounger.comFor more show information visit: www.MariannePestana.com

Your Heart Magic
Becoming the Builder: Crafting Your Vision in May's Energy

Your Heart Magic

Play Episode Listen Later May 1, 2025 28:11 Transcription Available


What are you building in your life right now? The energy of May offers powerful support for creating solid foundations and taking tangible steps toward your dreams. Drawing wisdom from the Akashic Records, Dr. Bethann reveals how this "build energy" provides the perfect conditions for manifesting through practical action.Through vivid imagery and spiritual insight, this episode explores how we can evaluate what's working in our lives and what needs transformation. You'll discover why meaning-making becomes essential during times of collective chaos, helping us narrate our own stories and find purpose even in challenging experiences. Key talking points include: • The Akashic Records show "build energy" is present during Taurus season, supporting tangible manifestation• Like Tetris blocks, we're figuring out what pieces fit in our lives and what needs rearrangement• During collective chaos, grounding back to self helps us reclaim our center• Meaning-making empowers us to narrate our own stories and find purpose in experiences• Meditation strengthens our spiritual foundation during this building time• This month favors small, achievable steps over vast, abstract visions• Journal prompt: Where would you like to be at the end of May? What tangible steps will get you there?• Balance the terrestrial (practical actions) with the celestial (expansive dreams)Whether you're contemplating major life changes or seeking subtle shifts in your approach, this episode offers wisdom for dreaming bigger, breaking free from limitations, and becoming the rainmaker in your own life. Listen now to discover how you can work with May's supportive energy to create a life that truly reflects your highest expression.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Two Broke Chicks
How To Glow Up In 7 Days (Mind, Body & Spirit!!)

Two Broke Chicks

Play Episode Listen Later Apr 28, 2025 40:32


From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here's a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

Wisdom of the Body
166. Dr. Kela Smith on Optimal Fertility Hormones

Wisdom of the Body

Play Episode Listen Later Apr 25, 2025 51:45


Wellness expert and author Heather Grzych interviews Dr. Kela Smith, a holistic-integrative fertility and hormone expert, to explore how to decode and optimize hormones for enhanced fertility and treating infertility. As the founder of The Hormone Puzzle Society and a double board-certified Doctor of Natural and Humanitarian Medicine, Dr. Kela shares insights from over 25 years of experience helping women and couples reclaim reproductive vitality. Heather and Dr. Kela discuss the root causes of hormonal imbalance, the key differences between functional and conventional lab testing, and the roles of estrogen, progesterone, and AMH in conception. They also explore biohacking hormone health, as well as the impact of lifestyle factors like sleep, stress, and diet on fertility. This conversation is filled with empowering wisdom for anyone looking to better understand their body and support their reproductive health naturally.    Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com   Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute. Dr. Kela has over 25 years of experience in integrative health and has published multiple books on fertility, hormones, and pregnancy as well as seven distinct online courses. She is also the host of The Hormone Puzzle Podcast, Solving Infertility Summit, Healthy Happy Pregnancy Summit, and Fertility Coaching Mastery Summit. www.hormonepuzzlesociety.com    Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather for an Ayurvedic cleanse! https://www.heathergrzych.com/book-online

A Call To Leadership
EP272: Be Perfect - Impossible or Inevitable? with Joe Thompson and Travis Revelle

A Call To Leadership

Play Episode Listen Later Apr 23, 2025 38:04 Transcription Available


What if the real definition of perfection wasn't flawlessness but wholeness? In this thought-provoking episode, we will unpack one of scripture's most intimidating lines and reveal how it speaks directly to high achievers striving for purpose. We will explore why external success often leaves us feeling empty and how redefining perfection as maturity, integrity, and alignment can lead to deeper fulfillment. If you've ever felt successful but still unfulfilled, this episode will shift your perspective. Key Takeaways To Listen ForHow true leadership means becoming whole, not chasing unattainable perfectionWhy chasing wins can leave high achievers feeling empty and how to reconnect with what really mattersWhat if spiritual, relational, and physical health mattered more than your bank account?How to escape modern culture's obsession with shortcuts and pursue lasting transformation insteadWhy the best leaders prioritize relationships over revenue and end up with bothConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Your Healthy Self with Regan
Healing from Within: The Power of Internal Cleansing with Cindy Sellers

Your Healthy Self with Regan

Play Episode Listen Later Apr 23, 2025 50:49


In this powerful and heartfelt episode of the Unreasonable Health Podcast, Cade Archibald sits down with Cindy Sellers, founder of Angel Farms and author of You Don't Have to Hurt Anymore. Cindy shares her miraculous recovery from a traumatic back injury and how it set her on a 35-year journey helping over 16,000 people worldwide heal through a unique 12-day cleanse focused on clearing the body, mind, and spirit. She breaks down the emotional and physical roots of illness, the importance of colon health, hydration, and organ-focused cleansing, and offers wisdom on topics like forgiveness, self-love, and the spiritual nature of true healing. Her approach combines iridology, herbology, and a deep understanding of how emotions affect the organs, offering listeners profound insights into lasting wellness and inner freedom. https://www.angelfarms.com/

Under the Floorboards 5
Mind Body Spirit (2023) - Interview Alex Henes & Matt Merenda

Under the Floorboards 5

Play Episode Listen Later Apr 19, 2025 66:36


(SPOILER WARNING) Do you love found footage films? Yoga? Serbian Baga yaga magics? Butts? This week John and Eric had the pleasure of interviewing co-writer/co-directors Alex Henes and Matt Merenda on their film Mind Body Spirit! We talk the rise and downfalls of influencer horror, sentient appliances, and what hits a parody law on mud water. Oh, Covid yoga. I know you did it too. So relax and come have a laugh with these cool katz. Mind body spirit is available now on Shudder.

Intelligent Medicine
Leyla Weighs In: How Spirituality Shapes Our Health and Wellness

Intelligent Medicine

Play Episode Listen Later Apr 11, 2025 23:17


Nutritionist Leyla Muedin explores the powerful connection between spirituality and health. Building on the previous episode's discussion on positive thinking and physical vitality, Leyla delves into the concept of spiritual care in dietetics, highlighting insights from Mary Gannon Kaufman, a registered dietician and board-certified healthcare chaplain. Topics covered include the holistic approach to health, the impact of spirituality on body systems, and practical ways to incorporate spiritual practices like meditation and prayer into healthcare. The episode also emphasizes the importance of empathy, compassion, and a positive mindset in nurturing overall well-being.

Wisdom of the Body
165. Reema Datta on Transforming Mentally, Physically and Spiritually

Wisdom of the Body

Play Episode Listen Later Apr 11, 2025 47:05


Wellness expert and author Heather Grzych speaks with Reema Datta — yogini, singer, and author of The Yogi's Way: Transform Your Mind, Health, and Reality. Reema shares how her early exposure to yoga and Ayurveda from her Indian family shaped her path, from working at the United Nations to becoming a globally respected teacher of ancient yogic wisdom. Heather and Reema explore the powerful influence of the mind on our health and reality, diving into yogic concepts like the kleshas (mental afflictions), the pain of regret, and how sensitivity can be transformed into a superpower. They discuss the role of the heart in cultivating peace and equanimity, and how practices like non-grasping and service lead to greater freedom and fulfillment. Reema also opens up about her personal journey, including the challenges of life, and why yoga is not just for the good times — but a vital preparation for the tough ones.   Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com   Reema Datta is the author of The Yogi's Way: Transform Your Mind, Health, and Reality. Datta first learned yoga and Ayurveda from her mother and grandmothers as well as her grandfather, who wrote several books on Vedic philosophy. After receiving her master's from the London School of Economics, Datta worked for the United Nations before leaving to study ancient yogic wisdom and practice. Since 2002, she has taught yoga and Ayurveda workshops, retreats, and trainings in twenty countries across five continents. Her students include Sting, Paul Simon, Edie Brickell, Zainab Salbi, Sujatha Baliga, and thousands of other practitioners globally.  Visit her online at http://www.ReemaYoga.com   Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

The Healers Café
Diane Randall: Empowering Holistic Well-being and Personal Growth on The Healers Café with Manon

The Healers Café

Play Episode Listen Later Apr 9, 2025 30:14


In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Diane, who explains how her quest for happiness led her to personal development courses and eventually to life coaching. For the transcript and full story go to: https://www.drmanonbolliger.com/diane-randall      Highlights from today's episode include: Diane Randall  01:06 How did I start this journey? This journey started, I say now when I was 18 and my sister was murdered, Diane Randall  people find me is if they're looking for holistic living, if they want their whole life to come together, not just their physical aspect, but their mind and their and the physical, mental and physical and spiritual selves to come together, because that's what I teach them, how to get inner strategies to create the lives they truly want. Manon Bolliger  28:19 It's an interesting like, it's a full circle, right? Yes, yes. You know you're a victim, until you know you matter.  ABOUT DIANE RANDALL: Join Diane Randall, M.A., CHC, on a transformative journey that will change your life. With over 20 years of experience as a whole living consultant, Diane is committed to helping busy professionals achieve overall well-being. She focuses on creating harmony, holistic wellness, promoting self-care, and embracing a plant-based lifestyle, empowering individuals to make healthy choices every day. Drawing from her personal experience living a plant-based and vegan lifestyle, Diane brings a wealth of knowledge to the world of wellness. Utilizing her extensive knowledge and background in Spiritual Psychology, Diane provides valuable support to individuals seeking personal change. Her education includes a master's degree and certifications as a Life Coach, Holistic Health Coach, and Behavior Change Coach. Diane is also a published author of two influential books, Jumpstart Your Life: Find Your Motivation to Change Your Life One Step at a Time and  A Whole Life Nourished: Plant-Based Living with A Holistic Approach. Additionally, she shares her insights through teaching, hosting workshops, and engaging listeners on her podcast, Plant Based Curious. Her writing has been featured in prestigious publications like the New York Times and Consulting Magazines, and she has made appearances on prominent platforms such as the Oprah Winfrey Show. With over 30 years of experience as an SAP Consultant and Trainer, she has successfully implemented software for corporations both domestically and internationally while offering coaching services worldwide. Core purpose/passion: My core purpose and mission revolve around empowering others to embrace their journey toward holistic well-being. I'm passionate about helping individuals recognize their inherent strength and potential for transformation. I believe that everyone has the ability to create a healthier, happier life for themselves, and it's my mission to guide them in uncovering that path.  Website | Instagram | LinkedIn | Ink.bio |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Revelation Wellness - Healthy & Whole
#984 "How to Live a Generous Life: Mind, Body, Spirit" A REVING the Word Interval Workout

Revelation Wellness - Healthy & Whole

Play Episode Listen Later Apr 7, 2025 37:23


Ignite your body, mind, and spirit with this workout and message on how to live a generous life!   Katrina Canfield brings the heat with a spicy interval workout. You'll not only move your body with purpose, but you get to reflect on God's generous nature, unpack  Hebrews 13:16 (‘Do not neglect to do good…'), and ask yourself: Where is God asking you to be generous? Get ready to be uplifted! New to a REVING the word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news! Playlist for #984 Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, include the episode number. Follow | Leave a Review | Send a Voice Message

Revelation Wellness - Healthy & Whole
#984 "How to Live a Generous Life: Mind, Body, Spirit" A REVING the Word Interval Workout

Revelation Wellness - Healthy & Whole

Play Episode Listen Later Apr 7, 2025 37:23


Ignite your body, mind, and spirit with this workout and message on how to live a generous life!   Katrina Canfield brings the heat with a spicy interval workout. You'll not only move your body with purpose, but you get to reflect on God's generous nature, unpack  Hebrews 13:16 (‘Do not neglect to do good…'), and ask yourself: Where is God asking you to be generous? Get ready to be uplifted! New to a REVING the word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out and work in the good news! Playlist for #984 Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, include the episode number. Follow | Leave a Review | Send a Voice Message

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Forgive And Love Yourself... With Loralee Humphreys & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Apr 5, 2025 55:45


Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Make Change Fun And Easy!
How To Forgive And Love Yourself... With Loralee Humphreys & Samia Bano

Make Change Fun And Easy!

Play Episode Listen Later Apr 5, 2025 56:05


Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Typical Skeptic Podcast
Sarah Chana Silverstein Master Herbalist _ Homeopath _ Author of _Moodtopia_ - TSP _ 1898

Typical Skeptic Podcast

Play Episode Listen Later Apr 1, 2025 60:26


DISCLAIMER:The content presented in this episode is for educational and informational purposes only. The views and opinions expressed by the guest do not necessarily reflect those of the Typical Skeptic Podcast or its host. This podcast is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult with a licensed healthcare professional before making any changes to your health regimen.This show explores fringe, holistic, and alternative perspectives. Viewer discretion is advised.This content is intended for open-minded audiences only.Herbalism #NaturalHealing #PlantMedicine #SarahChanaSilverstein #Moodtopia #HolisticHealth #BachFlowers #EnergeticHealing #EmotionalHealth #FringeMedicine #HerbsForHealing #Homeopathy #SpiritualHealing #HerbalRemedies #MindBodySpirit #HerbalistLife #AlternativeMedicine #VibrationalMedicine #TypicalSkepticPodcast #StayFringe

Scarred For Life
Episode 268: Mind Body Spirit Filmmkers Alex Henes and Matt Merenda and The Brave Little Toaster (1987)

Scarred For Life

Play Episode Listen Later Mar 31, 2025 81:38


This week we're joined by Alex Henes and Matt Merenda, the filmmakers behind the yoga-horror found footage film Mind Body Spirit, which is available on demand and streaming on Shudder and AMC+. We chat about Sarah J. Bartholomew's fantastic performance, the script and more before diving into their childhoods and their very different reactions to horror as a kid. Then we chat about The Brave Little Toaster and how it destroyed all four of our childhoods. Anthropomorphic appliances, self-cannibalism, religion...this movie has it all and we laugh our way through describing just how messed up it actually is. You can follow Mind Body Spirit on Instagram.Follow Mary Beth, Terry and the Podcast on Bluesky. We're also on Twitter (sorta) with the same usernames. We also have a Letterboxd HQ account, so follow us there, too! Support us on Patreon!If you want to support our podcast, please please take a moment to go rate us on Spotify and give us a rating and review on iTunes. It really helps us out with the algorithms. We also have a YouTube channel! Ask us for our Discord server!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dulce Candy Podcast
How to Create Soulful Daily Rituals That Support Your Mind, Body & Spirit

The Dulce Candy Podcast

Play Episode Listen Later Mar 31, 2025 21:52


In this episode of The Dulce Candy Podcast, we're exploring the magic of small daily rituals—those simple, sacred moments that bring peace, presence, and purpose to your everyday life.I'm sharing how my own daily ritual of walking helped me stay grounded during a big life transition (hello, Texas!), along with the science and soul behind why rituals matter so much—especially when life feels chaotic.We'll talk about practical, easy-to-start rituals for movement, mindfulness, and self-love that you can weave into your day right now. Plus, I'll share a special Sweet Soul Moment featuring one of my favorite springtime plant allies: dandelion tea—and how this humble herb can support your body, beauty, and spiritual growth.✨ In this episode you'll learn:Why rituals calm your nervous system and ground your energyHow small habits create powerful life shiftsMy personal ritual that helped me adapt to a new chapter6 grounding rituals you can start todayThe spiritual and wellness benefits of dandelion tea

Wisdom of the Body
164. Heather Grzych on Respecting the Seasons

Wisdom of the Body

Play Episode Listen Later Mar 28, 2025 24:29


Wellness expert and author Heather Grzych explores the Ayurvedic principles behind adjusting our clothing, food, and even the colors we wear as the seasons change. Heather emphasizes the importance of aligning our daily habits with nature's cycles, suggesting that these changes help maintain balance and wellbeing. She explains that there is a deeper reason for altering what we eat and wear, as these shifts support our physical and emotional health in harmony with the seasons. Drawing from Ayurvedic teachings, she highlights how tuning into these natural rhythms can improve our overall vitality and prevent imbalances.   Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

Wisdom of the Body
163. Nina Schuyler on Words that Talk to the Body

Wisdom of the Body

Play Episode Listen Later Mar 17, 2025 47:18


Wellness expert and author Heather Grzych interviews Nina Schuyler, acclaimed author of the short story collection In This Ravishing World. Nina discusses her exploration of nature's voice in her latest work, delving into the idea of moving beyond a human-centric world to one where humans coexist with other-than-human beings. Nina reflects on the challenges and beauty of giving nature a more nuanced, deep-time voice, inspired by everything from the songs of humpback whales to the language of bats. She also shares insights into her creative process, the importance of fiction in moving people, and how stories can foster deeper connection and sustainability in the face of the climate crisis. With her impressive literary background, including novels like The Translator and Afterword, Nina offers a thought-provoking perspective on the power of words and storytelling in shaping our cultural and environmental future.    Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com   Nina Schyuler is the author of 6 books – novels and books about craft. Nina Schuyler's short story collection, In This Ravishing World, won the W.S. Porter Prize and the Prism Prize for Climate Literature and was published in July 2024. Her novel, Afterword, won the 2024 PenCraft Book of the Year in Fiction, the Foreword INDIES Book of the Year Award for Science Fiction and Literary, and the PenCraft Spring Seasonal Book Award for Literary and Science Fiction. Her novel, The Translator, was shortlisted for the William Saroyan International Prize for Writing and won the Next Generation Indie Book Award for General Fiction. Her novel, The Painting, was shortlisted for the Northern California Book Award. Her books, How to Write Stunning Sentences and Stunning Sentences: A Creative Writing Journal are bestsellers. Her short stories have been published by Zyzzyva, Chicago Quarterly Review, Fugue, Nashville Review, and elsewhere, and have been nominated for a Pushcart Prize and Best of the Net. She teaches creative writing for Stanford Continuing Studies, The Writing Salon, and Book Passage. www.Ninaschuyler.com     Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

Typical Skeptic Podcast
"The Orchid: Awakening the Modern Goddess – Rocio Aquino & Angel Orengo" - TSP # 1860

Typical Skeptic Podcast

Play Episode Listen Later Mar 16, 2025 58:29


Title:"The Orchid: Awakening the Modern Goddess – Rocio Aquino & Angel Orengo"Intro:Join me for an inspiring conversation with Rocio Aquino and Angel Orengo, co-authors of The Orchid: The Secret Code of Modern Goddesses. This novel blends personal growth, spirituality, and self-discovery into a powerful narrative following five individuals on a transformational journey.We'll discuss the sacred feminine, the process of writing The Orchid, and how its themes of awareness, forgiveness, self-love, and empowerment can help guide modern women toward their fullest potential.Don't miss this deep dive into the wisdom of The Orchid and the secrets of modern goddesses!