Podcasts about non negotiable

Tasmanian educator-turned-cleaning franchisor Jyosh Polea-Vizcarra prioritises psychological and physical security to ensure that her franchisees feel safe at the properties they clean. - Para sa Tasmanian educator na naging cleaning franchisor na si Jyosh Polea - Vizcarra pangunahing prayoridad ang pisikal na kaligtasan ng mga naglilinis sa mga tirahan at opisina.

June 2026 Monthly Energy Forecast: Non-Negotiable Reality — What Cannot Move Forward as It IsOverall Theme: Non-Negotiable Reality — What Cannot Move Forward as It IsJune 2026 brings the grace period to completion. This month reveals what can continue, what requires repair, what needs clearer terms, and what has completed its usefulness.This is not about forcing endings or making dramatic changes. It is about recognizing what has already become clear in the body, field, relationships, work, and daily life.June asks us to stop over-supporting what cannot move forward as it is and to let Structural Light Truth become practical.The Five Themes of June 2026 under the overall theme:Theme 1. Structural End Dates — What Has Completed Stops Quietly Extending ItselfJune reveals where projects, roles, agreements, identities, or relational patterns have reached completion or need to be restructured.Theme 2. Energy Budget Audit — Hidden Costs Become VisibleTime, money, attention, emotional, mental or physical labor, and nervous system capacity become clearer. What repeatedly drains you asks for simplification, repair, or release.Theme 3. Hard Boundaries, Simple Language — No More Negotiating Basic NeedsJune supports clear yes, clear no, and clear terms. You can communicate mindfully, remain compassionate, and still hold healthy boundaries.Theme 4. Work That Works — Output Must Match IntegrityWork, service, creativity, caregiving, business, and leadership structures may need to align more honestly with capacity, values, timing, and sustainability.Theme 5. Physical Proof — The Body Keeps the Only Score That MattersThe body becomes one of the clearest messengers this month. Breath, fatigue, digestion, tension, sleep, and nervous system signals reveal what supports coherence and what costs too much.June is a month of practical clarity.What is alive can repair.What is complete can release.What is unclear needs cleaner terms.What is costly asks to be seen honestly.What is true becomes simple enough to live.June does not ask you to force clarity. It asks you to recognize what has already become structurally clear.Join:⁠ https://www.patreon.com/c/inspiringyoucommunity/membershipTo purchase Light Format — A Structural Lexicon: Codified Definitions for Soul Signal, Field Coherence, and Embodied Architecture:https://a.co/d/09V6nG6cWith love, care and gratitude,Henri

Struggling to get follows or DM responses? Here's what you need to check off, before you boost your online coaching business with paid ads.This week's topics:1. When you are ready for paid ads? 4:022. Non-negotiable metrics to track 21:433. Why you get no DMs / follows 25:104. How much to spend & the stats to watch 32:29Become a Standout PT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

Most business owners think they're great communicators until things fall apart. In this roundtable episode of Roots of Success, host Chris Psencik is joined by McFarlin Stanford coaches Kevin Keim and Tracy Wallingford to tackle one of the most common and costly problems in growing landscaping companies: communication breakdowns. From choosing the right tools and building meeting cadences, to mastering one-on-ones and leveraging CliftonStrengths, this episode is packed with practical strategies to help you lead more intentionally, retain your best people, and serve your clients better.  THE BIG IDEA:   What You Say Isn't Always What They Hear  KEY MOMENTS:  [02:00] The #1 Communication Problem in Growing Companies [05:00] Why Choosing the Right Communication Channel Matters [08:00] Technology, Remote Work & Communication Evolution [12:00] What Communication Systems Actually Work for Field Teams [15:00] The Sales-to-Production Handoff and How to Nail It [16:00] One-on-Ones: Strategy, Structure & Why They're Non-Negotiable [20:00] Reactive vs. Proactive: Tactical vs. Strategic Conversations [24:00] How the Customer Experience Suffers When Communication Breaks Down  [28:00] The Telephone Game with Clients — and How to Fix It [30:00] How Do You Know If You Have a Communication Problem? [33:00] Global Employee Engagement Is at a 5-Year Low — What That Means for You [36:00] Introduction to CliftonStrengths & the Philosophy Behind It [40:00] Case Study: Coastal Greenery's Strengths Journey  QUESTIONS WE ANSWER  What is the #1 communication mistake business owners make?  How do I choose the right communication channel for my team?  What tools and systems should growing landscaping companies use for internal communication?  How should I run a one-on-one with my employees—and why does it matter?  What's the difference between a tactical hallway conversation and a strategic one-on-one?  How does poor communication hurt the customer experience?  How do I know if my company has a communication problem?  What is CliftonStrengths and how does it apply to leadership and communication?  What does a real-world strengths implementation look like for a landscaping company?  How do I empower my team to bring solutions instead of just problems?   

Sean Azzaro speaks to the value of Vacation Bible School and River City Community Church's summer camps (2nd–12th grade), emphasizing discipleship through concentrated relationships, worship, and community. Sean urges parents to organize family life around the things of God, not treating church as negotiable or replaced by sports, activities, or Christian school, and to help kids sustain “camp high” by connecting to youth group. He shares scholarship opportunities via youth pastor Clay Burkholder (cburkholder@reallife.org) and announces camp June 8–12 at Camp Buckner and VBS July 13–17, with details at reallife.org.00:00 Welcome and YaYa Week00:43 Outnumbered Parenting01:14 Why Camp Memories Matter01:57 Daily Devotions and Activities04:29 Church Camps and VBS Options05:34 Why Youth Camp Works06:34 Choosing Faith First09:30 Parents Lead the Way16:27 Camp High to Lifelong Habits18:56 Scholarships Dates and Wrap Up

Sean Azzaro speaks to the value of Vacation Bible School and River City Community Church's summer camps (2nd–12th grade), emphasizing discipleship through concentrated relationships, worship, and community. Sean urges parents to organize family life around the things of God, not treating church as negotiable or replaced by sports, activities, or Christian school, and to help kids sustain “camp high” by connecting to youth group. He shares scholarship opportunities via youth pastor Clay Burkholder (cburkholder@reallife.org) and announces camp June 8–12 at Camp Buckner and VBS July 13–17, with details at reallife.org.00:00 Welcome and YaYa Week00:43 Outnumbered Parenting01:14 Why Camp Memories Matter01:57 Daily Devotions and Activities04:29 Church Camps and VBS Options05:34 Why Youth Camp Works06:34 Choosing Faith First09:30 Parents Lead the Way16:27 Camp High to Lifelong Habits18:56 Scholarships Dates and Wrap Up

Have you got a cleaner? Apparently, cleaners are the ‘new non-negotiable' for young people like those in Gen Z…Joining guest host Anna Daly to discuss this is Ciara Tracey from Newstalk's Digital Team and ‘Cleanfluencer' Brandon Stone.

Personal branding is more essential than ever in 2026, especially as AI lowers the barrier to entry for online coaching and floods the space with homogenized content. Neither ads nor AI can replicate the human connection that drives long-term customer loyalty and lifetime value. As a coach, you need to lean into your authentic personality, show up face-to-camera consistently, and share the behind-the-scenes "knowables" that make you genuinely distinct. The coaches who will stand out won't be the most credentialed or the most polished, they'll be the ones their audience feels like they actually know.   Get on the Waitlist for Strategy Lab: https://jillfitfree.com/strategy-lab-wait-list/   Catch the replay for Low Ticket Revolution! https://www.jillfitprograms.com/Low-Ticket-Revolution   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Seth and Sean briefly talk about the Astros heading to Chicago for an afternoon series starting today, then discuss Texans DL Coach Rod Wright saying that physicality is mandatory on this team.

What if everything you've been told about fitness, hormones, dieting, and “healthy habits” was built for the WRONG body? In this episode of Mayim Bialik's Breakdown, Dr. Stacy Sims (exercise physiologist and leading expert in female nutrition & performance) exposes the shocking truth about why women are STILL misunderstood in science, and how it's silently wrecking health, metabolism, and longevity. Dr. Sims breaks down: – Why women are drastically underrepresented in research (and why it's more complicated than just sexism) – Hidden biological & hormonal differences that make “one-size-fits-all” health advice completely ineffective for women – Dark side of GLP-1 weight loss drugs, diet culture, and over-exercising, and how they're quietly destroying quality of life – Strength training: Why lifting heavy is the key to fat loss, brain health, longevity, & hormonal balance – Alarming link between contraceptives, brain development, anxiety, & bone density in young women – Why fasting doesn't work the same for women & how it can backfire hard – Why women NEED higher body fat & why chasing “lean” can be harmful – Overlooked connection between muscle, glucose control, brain function, & osteoporosis prevention – How poor nutrition is ruining your sleep (and the surprising food that can fix it fast) – Dangers hiding in peptides – Why most multivitamins are failing you (and how too much of ONE nutrient can actually harm you) – Nutrient deficiencies almost everyone is dealing with (especially if you're busy, stressed, & overworked) – Why diet & exercise feel impossible for so many women & the systemic reasons behind it – Science behind saunas, cold plunges, & whether they're actually worth it – Creatine explained like never before: brain fog, stress resilience, ADHD, sleep cycles, muscle performance - who needs it & how much – Why you might be drinking water WRONG (and how overhydration is making you bloated) – Shocking differences in lifespan vs. healthspan between men and women, especially for Alzheimer's & dementia – How strength training can literally protect your brain as you age – 5 NON-NEGOTIABLE habits every woman needs during perimenopause & menopause – Fiber intake mistakes that are wrecking gut health and hormones (especially after 40) – Why Hormone Replacement Therapy isn't the answer for everyone, and what to do instead – How AI & social media are spreading dangerous health misinformation (why women are the biggest targets!) This isn't just another health episode, this is a wake-up call. If you've ever felt like your body isn't responding the way it “should”…you're not broken. The system is. This could be the most important health conversation you hear this year! If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK They can't harm you, if they can't find you! Use code MAYIM at the link below and get 60% off an annual plan: https://incogni.com/mayim Get 20% off all IQ Bar products - plus free shipping by texting BREAKDOWN to 64000.For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdown Get 15% off + a FREE bottle of MassZymes ($20 value) when you go to https://bioptimizers.com/breaker and use code BREAKER. Limited-time offer, only available through this link (not on Amazon or in stores). Grab it while it lasts. Revised edition of Dr. Stacy Sims book, ROAR: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life: https://www.penguinrandomhouse.com/books/592889/roar-revised-edition-by-stacy-t-sims-phd-with-selene-yeager/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You don't need more talent to become a real artist. You need to stop waiting for permission.  In this episode, I sit down with emerging artist Molly Wyatt for a live coaching session that dives into the real struggles emerging artists face when building their careers. We're talking about that in-between space … where you're creating, maybe even selling, but still questioning yourself every step of the way. If you've ever wondered: Do I need a series to be taken seriously? Where do I even start with marketing my art? Am I legit enough to call myself an artist? This episode is for you. We break down what actually matters when you're growing an art business and how to move forward even when you feel unsure.  Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com! Resources mentioned: Join The Color Course for Rebels, you'll also receive the Mother Color Bonus + 10 Best Abstract Painting Techniques Bonus: https://www.jodiekingart.com/ccfr  Attend a Workshop with me In-Person (New Ones Just Released!): https://jodieking.com/workshop  Don't create alone. Join us inside the Honest Art® Society: https://www.jodiekingart.com/has  Go make sure Molly has posted on her Instagram!: https://www.instagram.com/mollywyatt_art/  View & purchase Molly's work here: https://www.artworkarchive.com/profile/molly-wyatt  Check out Molly's TikTok: https://www.tiktok.com/@__mollywyatt__  Use my Artwork Archive Code for 25% off your first year: www.artworkarchive.com/jk  Social Media is Non-Negotiable. Listen to this episode next.: https://jodieking.com/episode-06-how-to-use-social-media-to-sell-your-art/  An Email List is ALSO Non-Negotiable. This episode will help: https://jodieking.com/episode-67-fight-me-yes-an-artist-needs-an-email-list-with-yasmine-kashefi/  Loved this style of episode? Listen to my one-on-one coaching with Jennifer Cupp next!: https://jodieking.com/episode-145-how-your-mindset-impacts-art-pricing-one-on-one-coaching-with-jennifer-cupp/  Read Jamie Kern Lima's Book, Worthy: https://amzn.to/3POApwU  Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6   How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform or here on YouTube and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast  

From food delivery to dating, much of modern life is designed to help us eliminate friction.But today's guest suggests that we may have eliminated too much friction.Ross Blankenship is an organizational psychologist, executive coach, and author who works with CEOs and senior leadership teams on the human side of leadership. In his forthcoming book, Friction: Uncover the Power of Leading Through Tension, Ross and his co-author, Maggie Sass, explore how leaders can lead through friction for better decisions, stronger relationships, and healthier performance.In this conversation, Daniel, Peter, and Ross discuss why the right amount of friction is key to learning and leading for long-term success.Ross points to studies that show when learning is more difficult, retention is higher. “If you take too much of the friction out of my thinking… then I'm not really thinking about it anymore,” he says.Tune in to learn:The different types of friction that affect how people work and leadWhy a little bit of friction is actually goodHow “sticking points” can help improve thinkingLike most beneficial practices, leveraging and navigating friction starts with habits. Find “the very simplest, smallest version of a task,” says Ross, and reflect or put energy into thinking about that friction. “That's the kind of habit that can start to change your identity over time.”Questions, or comments? E-mail us at podcast@stewartleadership.com—Sign up for Stewart Leadership's newsletter: https://stewartleadership.com/newsletter/—Resources and LinksEveryday Leadership WebsiteRoss Blankenship's Substack “Theory of Change”Tuesday AdvisorsRoss Blankenship websiteRoss Blankenship LinkedInFriction: Uncover the Power of Leading Through Tension (August 2026)Stewart Leadership Insights and Resources:Why this One Skill is a Non-Negotiable for Your Next-Level Leaders8 Tips to Manage Critical Feedback5 IQ Lessons from a Leader Who Turned Criticism Into GrowthBurned Out vs. Bored Out: The Hidden Engagement Crisis6 Ways Leaders can Master Emotional Self-ControlHow to Increase Your Emotional Intelligence8 Keys to Managing Conflict Well—#leadership #podcast #leadershippodcast #leadershipdevelopment #StewartLeadership #LeadershipGrowthPodcastIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube. 

Bob King is the founder and CEO of Humanscale. Is your desk job aging your body faster than you realize? Sitting may be part of getting work done, but the way most of us do it can wreck our posture, stiffen our joints, and create problems that show up years later. So what can you do at work every day to protect your future self? Expect to learn why bad design might be the cause of your back problems, why sitting is so damaging to your health, what a healthy designed desk set-up looks like, if posture advice is mostly nonsense, how much physical discomfort degrades cognitive performance and much more… Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Use Code MODERN20 for 20% Off Your Purchase at https://shop.humanscale.com/ Timestamps: (0:00) Bad Posture: Discipline or Design Problem? (0:39) What's Really Causing Your Back Pain? (7:41) Is Sitting the New Smoking? (9:48) The Secret to Designing a Healthier Workspace (16:28) Is the Freedom Chair Named After Obama? (18:44) Why Movement is a Non-Negotiable (22:06) How Your Environment Controls Your Habits (30:11) Is Screen Time Ruining Your Health? (43:46) Sunlight vs Blue Light: What's Worse? (45:10) Do Men and Women Need Different Work Setups? (51:45) Can Saddle Stools Fix Your Posture? (52:50) What an Optimal Workday Actually Looks Like (55:25) The Hidden Danger of Off-Gassing (01:05:53) Where to Find Bob Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

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Your Business Won't Grow Without This! This Is Non-Negotiable To Supersize Your Business! Challenge Day 127. Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #sleep #mindfulness #decisionmaking #makeityourown #tools #iprovedbrainfunction #betterthinking #competitiveadvantage Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Today, we're discussing how the 'hustle culture' can negatively impact your mental health and overall wellbeing..specifically, the critical natre of sleep!. Many entrepreneurs find themselves becoming a workaholic, leading to increased stress and potential burnout. Prioritizing personal growth alongside business endeavors is crucial for sustained success.

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Marty sits down with Lauren Rodriguez to discuss the persecution of her husband Keonne over Samurai Wallet, the criminalization of open-source code and financial privacy, and the urgent fight to free political prisoners in the war on crypto. Lauren on X: https://x.com/leamuirleyn FREE SAMOURAI: https://billandkeonne.org/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/yHGkvYxdqT Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bitkey.world/ Aven https://www.aven.com/bitcoin CrowdHealth https://www.joincrowdhealth.com/tftc Unchained https://unchained.com/tftc/ Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

Ep. 262: What conditions do you actually need to perform at your best? Emmy award-winning chef Giada De Laurentiis shares that knowing your non-negotiables is the key ingredient. Don't miss these amazing stories on this episode:  Food is connection. When Giada moved to the US from Italy, she struggled with the language barrier. But food became the great translator. "Food was the thing that could connect me to other people and maybe start to forget some kind of community," she said. Keep your recipes. As an Italian-born chef living in the US, Giada wonders how to balance being herself with preserving culture. "How do I gain my independence but still hold onto what I feel like is my identity and my grounding?" she said. Ultimately, she tries to put it all in the food. A kitchen is like a ballet. The best teams feel as if everyone is on a string, like each person is moving in unison together. Giada likens that to a dance. "The kitchen is like a dance, right? It's like a ballet—it really takes precision," she said.   Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we're making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/ Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness. https://gr8links.co/bookdon

If you've ever felt like screens are slowly taking over your home… you're not imagining it. In today's world, kids are growing up surrounded by constant stimulation, easy access to technology, and devices designed to capture their attention. And while screens aren't inherently bad, without clear boundaries they can quietly shape our kids' habits, emotions, and even their relationships. P.S. If you haven't rated and reviewed Don't Burn Your Own House Down yet on Amazon and GoodReads, would you mind taking a second to do so?! It is a book so dear to my heart and I love seeing the feedback from all of you!! Thank you x 1000!  In this episode, I'm sharing a few of the non-negotiable screen time rules we use in our home to help our kids stay present, emotionally regulated, and connected to real life. This episode connects directly to a chapter in my book, Don't Burn Your Own House Down, called "More Scrolling, More Problems." In that chapter, I talk about how constant phone use doesn't just impact our kids, it impacts our marriages, our attention, and our ability to actually connect with the people in front of us. Because the truth is, what we model in our homes becomes the culture our kids grow up in. If we want more presence, more connection, and healthier relationships… it starts with what we allow to take our attention. You can grab the book here: https://www.amazon.com/Dont-Burn-Your-House-Down/dp/0310369479 Screen Time Rules We Keep Coming Back To: 1. Screens are for weekends only 2. Screens stay in open family spaces 3. Screens are not used to regulate emotions 4. No dopamine hits first thing in the morning

In this episode, I share the six non-negotiables that top performers live by. It's not about motivation; it's about how you show up every day. I talk about clarity, devotion, prioritization, accountability, adaptability, and consistency, and why you have to decide in advance how you show up so circumstances don't control your results. When you stay aligned in what you do, say, think, feel, and believe, you build momentum. When you stay consistent, those small actions start to compound. That's how you create real, lasting success. To join my next free Friday Training sessions, email me at david@dmeltzer.com

SAM.gov is the new master database for federal contract research.If you're still searching for FPDS.gov, you're being redirected to SAM.gov — and honestly, it's WAY better. In this comprehensive tutorial, I'll show you exactly how to use SAM.gov to search past contract awards, find upcoming opportunities BEFORE solicitations drop, automate your searches, and discover OTA (Other Transaction Authority) awards worth billions.Check out the GovClose certification program: https://www.govclose.comWhether you're a small business owner, sales executive, or government contracting consultant, mastering SAM.gov is NON-NEGOTIABLE. This is where ALL federal contract data lives — and it's 100% free.What You'll Learn:✅ How to search contract awards by product service code, NAICS code, and keywords✅ The critical difference between Contract Awards and Contract Opportunities✅ How to find Sources Sought notices (opportunities BEFORE the RFP)✅ Setting up automated searches and email notifications✅ Discovering OTA awards (including $3B+ Golden Dome contracts)✅ Competition analysis: How many offers were received on contracts✅ Small business set-aside researchStop paying for third-party tools until you master the free source. SAM.gov pulls data that powers EVERY paid government contracting platform. Learn it first.Want the GovClose Certification Program? 400+ graduates, $800K–$1M annual revenue, proven track record. Learn more: https://www.govclose.comCHAPTERS:00:00 – FPDS is Dead: SAM.gov Takes Over00:57 – What is SAM.gov? Registration, Opportunities & Awards02:24 – Why You MUST Be Logged In (Unlike FPDS)03:11 – Why Search Past Contract Awards?04:03 – Navigating to Contract Awards Section04:41 – Filtering by Date: Past Day, Week, or Month05:20 – Understanding Contract Details: Obligated vs Total Value06:09 – Competition Analysis: How Many Offers Were Received?07:13 – Product Service Codes vs NAICS Codes Explained08:08 – Searching IT & Telecom Data Center Contracts08:35 – GovClose Graduate Success Story: Harold Kwegyir15:09 – Filtering by Set-Aside Type (Small Business)16:14 – Small Business Participation Rates: The 23% Standard18:04 – Case Study: Department of Justice Contract Deep Dive20:08 – Clearing Filters to Start Fresh Searches20:55 – Keyword Search: Augmented Reality Contracts23:16 – Understanding Competition Data on Awards23:33 – Switching to Contract Opportunities (Pre-Solicitation)24:18 – Sources Sought Notices: Your Early Entry Point26:18 – Setting Up Saved Searches for Virtual Reality27:26 – Automated Email Notifications for New Opportunities28:06 – Other Transaction Authority (OTA) Awards Revealed29:35 – OTA Case Study: Golden Dome ($3B+ in Awards)30:25 – Final Takeaway: Master SAM.gov Before Paying for ToolsConnect with Rick on LinkedIn: https://www.linkedin.com/in/govclose/HASHTAGS:#SAMgov #GovernmentContracting #FPDS #SmallBusiness #FederalContracts #SBIR #OTA #DefenseContracting #GovClose #FederalSales #B2G #ContractAwards #SourcesSought #SDVOSBusiness #VeteranOwnedBusiness #FederalProcurement #USASpending #ContractResearch #SmallBusinessSetAside #GovernmentBids

How important is it, really, to wear headphones when you record your show? These days, people immediately associate a person with a mic and headphones with podcasting. And yet, some hosts still push back against the idea—after all, their laptop speakers work just fine for video chats, right? If Mary can convince you of anything this season, it will be to start wearing headphones when podcasting. In this episode, she acknowledges all the reasons you might be hesitant to pop on a pair before you hit record. But when you learn about echoes, feedback, voice monitoring, and the problem with Bluetooth, you'll probably come around. As it turns out, this particular piece of audio gear is so much more than just visual branding for your medium. Turn up the volume on your headset (but not too loud) to find out: The ins and outs of noise suppression settings on recording software; Why you need to be mindful of your headphone volume; Why you need to listen to yourself in your headphones (even if it feels cringey); The question of comfort: how to work around irritating headsets. Links worth mentioning from the episode: Setting up professional audio for Zoom Meetings - https://support.zoom.com/hc/en/article?id=zm_kb&sysparm_article=KB0059985 Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.  

Quote of The Day: "You cannot afford to be too busy to pray." —Billy Graham  Host: TOLA Omoniyi

The Dallas Cowboys enter the 2026 NFL Draft with one clear priority: fixing the defense.After back-to-back seasons of total defensive failure, the standard is no longer being met. If Dallas expects to contend, this side of the ball must be addressed—immediately and decisively.In this episode of Cowboys Talk, we break down the team's biggest needs, analyze potential draft strategies at picks 12 and 20 in the first round, and discuss the prospects who could make an immediate impact. From pass rush to secondary to linebacker, every level of the defense is under the microscope.

In this episode, Jill shares her top five non-negotiable tasks every business owner should delegate to a virtual assistant. Drawing from her own experience—starting with her mom as her first VA back in 2012—she emphasizes that hiring a VA is the first and most important team hire you can make, even if it's just a few hours a week. Any and all tasks you outsource to a VA can be systemized into templates, checklists, or scripts, making them easy to hand off without sacrificing quality—and often the person you delegate to will do them better than you would yourself.   Register for the Low Ticket Revolution Training! https://www.jillfitprograms.com/Low-Ticket-Revolution   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

To Grow and Scale, Commitment Is Non-Negotiable Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one minute investment every day for a lifetime of results.   A lifestyle business, convenience and comfort will be the champion. And so they'll come back, and they'll say, ah, this growth is uncomfortable. You need to be committed if you're going to grow and scale. It's one of the world's greatest challenges, and it's almost one of the world's greatest rewards. If you can get a business to scale, you are unfairly and exponentially rewarded because you're in the top 4% of all businesses. You get the 10 million or more, you're less; it's less than 1% of businesses on the planet are over 10 million in US equivalent, $10 million. So you are unfairly rewarded if you get the $10 million or more and you know, you get market share, you don't always deserve and you get, you know, you get the benefit of the doubt when you don't always deserve, and you know, your brand kicks in and all those things, but you gotta be committed. And there's, you know, it's a graveyard between one and 10 million because you've gotten to that point and you figure, okay, and I'm like, no, no, it's time to turn the jets on again. There's no jet back there. There wasn't before, but that was 20 years ago. So it's, I do feel for business owners because they really, really thought they, once they got to a certain point, they can coast and they realize that you don't always have to work harder, but you do have to be more clever. You have to have intellectual property. Your how has to be as compelling as your why, you know, how you do things, your secret sauce, your differentiation. There are elements that you need to put in place or you're simply another me to a business that can be ripped off way too easily. Like and follow this podcast so you can learn more. My name is Carl Gould and this has been your #70secondCEO.  

In this episode, we sit down with Dr. Dan Pardi to unpack the science and surprising versatility of creatine, far beyond its reputation as a muscle-building supplement. He breaks down how creatine supports cellular energy production, enhances strength and performance, and may even buffer the effects of sleep deprivation—making it a powerful tool for modern high-performers. The conversation dives into nuanced dosing strategies, optimal timing, and key differences between forms like monohydrate and HCL, while also addressing common concerns like bloating and kidney health. Dr. Pardi highlights important considerations for women, including lower natural creatine production, hormonal influences, and its potential role in postpartum depression and brain health. The episode ties it all together by exploring how creatine intersects with methylation and NAD support, positioning it as a foundational supplement for longevity, resilience, and cognitive optimization.Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.SHOW NOTES:0:40 Welcome to the podcast!2:48 About Dr. Dan Pardi3:34 Welcome him to the show!5:07 The history of Creatine7:30 What is Creatine?9:25 General vs personal dosages11:07 How it contributes to energy13:43 Strength-training vs Endurance benefits16:02 Optimal timing for exercise18:00 Supporting sleep deprivation19:45 STUDY on Rugby players22:01 Creatine for sleep & brain function24:23 Best time to dose28:57 Female hormones and creatine function30:59 *APOLLO NEURO*33:02 Why do women make less creatine?37:03 Post-partum Depression38:51 The Triage Phenomenon40:52 Getting creatine into the brain43:27 Methylation and creatine45:30 NAD injections & supplements48:51 Qualia Life Creatine50:31 Comparing forms: Monohydrate vs HCL54:16 Concerns of bloating & kidney dysfunction58:34 How to know if you're taking enough59:46 Research studies on Creatine1:02:35 His final piece of advice1:05:42 Thanks for tuning in!RESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 off Smart Vibes bundleQualia Life - Discount code: BIOHACKERBABESFacebookInstagramLinkedInPodcast: Human OS RadioSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us Fan MailIf you're on a GLP-1 medication or seriously considering one there's a conversation about muscle loss that nobody might be having with you clearly enough. GLP-1 muscle loss is real, it's measurable, and for women over 35, the stakes are higher than for almost anyone else in those clinical trials.Alisha Carlson breaks down what the research actually says about semaglutide, muscle loss, and body composition  without the scare tactics or the blank check. You'll learn why women in perimenopause are uniquely at risk, why the scale is lying to you right now, and the three non-negotiables that determine whether you come out of a GLP-1 cycle leaner and stronger  or just lighter and metabolically worse off.This isn't anti-GLP-1. It's pro-you having the information you actually deserve.WHAT YOU'LL LEARN• What GLP-1 muscle loss actually is — and why it's not just about the medication• Why women over 35 and women in perimenopause face higher risk than almost anyone else in the research• The real percentage of weight lost on semaglutide that can come from lean mass  and what the science says you can do about it• Why resistance training is your most powerful muscle-preservation tool on a GLP-1 and exactly what it needs to look like• How to hit your protein targets even when the medication has killed your appetite• Why tracking strength not just weight  is the body composition move that changes everything• The long-game stakes: what happens to your metabolism, bone density, and health if muscle loss goes unaddressed• The identity shift that separates women who come out of GLP-1 therapy stronger from those who just end up smaller THIS EPISODE IS FOR YOU IF...• You're on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound and want to protect your muscle• You're a woman over 35 considering a GLP-1 and want to know what you're actually signing up for• You're in perimenopause or menopause and noticing your body responding differently to everything• The scale is going down but something feels off — you feel softer, weaker, more depleted• You want a non-diet, sustainable approach to fitness that works with your body, not against it• You're done starting over and ready to build something that actually lastswww.thestrongherway.com/fitandfueled (use code TSW300) to save $300 off your enrollment as a listener

Move Your Body: From Optional to Non-NegotiableBuilding fitness into who you are will always outperform trying to motivate yourself every day. In this episode of Own. Move. Anchor., Kevin breaks down how movement shifted from survival and identity to something many treat as optional, and why that needs to change.From ancient culture to modern convenience, this episode connects movement to clarity, stress management, and how you show up in life and leadership. Drawing from his experience at 52, Kevin shares how consistent training, strength, endurance, and Brazilian Jiu-Jitsu have helped him stay capable, focused, and grounded through real life challenges.This is not about complex programs. It is about building a non-negotiable standard.What you'll take from this episode:Why identity beats motivationHow movement improves clarity and stress responseThe link between training and handling pressureA simple baseline to assess where you areBaseline Fitness Test:Walk 1 mile1 minute push-ups, max repsRest 2 minutes1 minute air squats, max repsRest 2 minutesPull-ups, max repsRest 5 minutesRun 1 mile for timeTrain for life, and the results will follow.Own your mind. Move your body. Anchor your spirit.Social prompt: Where are you starting from, or where did you land on the baseline test?

This episode is for you if:You're doing all the recovery things but still feel flat, joyless or like you're just survivingYou feel guilty resting, playing or doing anything that isn't productiveYou've never really thought about pleasure beyond food — or you're scared of itYour inner critic tells you pleasure is indulgent, earned or something you don't deserveYou're a high achiever who has tied your worth to productivity for as long as you can rememberYou feel disconnected from your body and can't imagine actually enjoying being in itYou want to understand why recovery without pleasure keeps you stuck in quasi-recoveryIn this episode, we cover:✨ Why pleasure is not a luxury in eating disorder recovery — it's the recovery✨ The nervous system piece: why your body literally cannot heal without experiencing pleasure✨ How trauma damages your relationship with pleasure — and teaches you that enjoying yourself isn't safe✨ The soul self versus the suppressed self and how they each relate to pleasure completely differently✨ Why reclaiming food pleasure is essential — and what savouring food actually looks like after restriction✨ Why food obsession comes from deprivation of pleasure, not just deprivation of food✨ What to do when food is your only source of pleasure and why that's completely valid for a season✨ Pleasure beyond food — sensory, creative, relational, rest and movement pleasure explained✨ Why high achieving women struggle most with pleasure — and how the eating disorder is an achievement disorder in disguise✨ The body image piece: why you cannot wait until you love your body before letting it feel good✨ How to know what genuine pleasure actually feels like — especially if you've been in survival mode for years✨ The pain and discomfort inventory: what you're tolerating that's blocking pleasure from landing✨ Fun, playfulness and your inner children — why this is legitimate trauma healing work, not just a nice idea✨ What actually happens in your nervous system when you play, laugh and do things just because they're fun✨ Practical steps to start microdosing pleasure into your life right now✨ Why a life without pleasure keeps the eating disorder relevant — and what to build insteadPowerful quotes from the episode:

Testing is simple, but underutilised in data driven marketing. And it has such potential to uncover incremental wins and breakthrough ideas. Jack Chape, Head of Integrated Media EMEA at PMG, joins the #ShinyNewObjectPodcast to discuss the power of curiosity, making it into a cultural staple, and the benefits of a continuous "test and learn" approach. Learn how to ask better questions, get the insights you need, and gain competitive advantages when your competitors are never standing still. #marketingpodcast #datadrivenmarketing #testandlearn

Is Christian dating advice actually making you lonelier?If you have ever felt like the modern dating scene is broken or that you are just "waiting on God" while feeling stuck, you aren't crazy. For many Christian men, trying to find a spouse feels like walking through a minefield of high expectations, confusing rules, and spiritual guilt. You want to honor God, but you also just want a connection that feels real.In this video, we strip away the churchy clichés to get to the raw truth about romance, loneliness, and what the Bible actually says (and doesn't say) about dating. We are going beyond the standard "don't have sex" talks to answer the real question keeping you up at night: Is there a way to pursue love without losing your soul or your sanity?We will explore six non-negotiables that offer freedom rather than just more rules. Whether you are single, dating, or recovering from a breakup, this is the practical wisdom you need to navigate relationships with clarity and confidence.SUBSCRIBE to our channel / @binmin_org JOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate0:00 - THE SCARY TRUTH ABOUT CHRISTIAN DATING EXPECTATIONS0:26 - THE HIDDEN SPIRITUAL THREAT BEHIND MODERN DATING0:56 - WHY “YOU'RE NOBODY TILL SOMEBODY LOVES YOU” IS A LIE1:28 - CAN YOU FOLLOW JESUS AND STILL DATE? (YES, BUT...)1:35 - WHY THE BIBLE NEVER TALKS ABOUT “DATING”1:51 - HOW RELATIONSHIPS WORKED IN THE BIBLE'S WORLD3:10 - SO WHAT ARE WE SUPPOSED TO DO TODAY?3:15 - THE BIBLE'S “YES”: PRINCIPLES FOR DATING WITH WISDOM3:55 - 6 NON-NEGOTIABLES FOR DATING WITH PURPOSE4:16 - NON-NEGOTIABLE #1: DATE WITH MARRIAGE IN MIND4:29 - NON-NEGOTIABLE #2: DON'T BE UNEQUALLY YOKED4:39 - NON-NEGOTIABLE #3: DON'T AWAKEN DESIRE TOO EARLY4:52 - NON-NEGOTIABLE #4: INVITE COMMUNITY IN5:04 - NON-NEGOTIABLE #5: LOOK FOR FRUIT, NOT JUST CHEMISTRY5:13 - NON-NEGOTIABLE #6: SEEK GOD FIRST, NOT A RELATIONSHIP5:45 - YOUR NEXT STEP: LET GOD SPEAK INTO YOUR DATING LIFEJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts

How to Lead Through Constant Change Without Losing Your Best PeopleYour best people are being recruited right now. Not because they're unhappy, but because someone out there is persistent enough to keep calling until they say yes. If the only thing holding your team together is inertia, this episode is going to hit different.Our guest is Borja Cuan, of Four15 Digital, who has been on both sides of this leadership challenge.He joined a startup as employee #29, survived eight years of layoffs, mergers, and uncertainty, and built his own agency, Four15 Digital into a Google Premier Partner over two decades. What he shares in this conversation isn't theory. It's a tested philosophy for keeping teams aligned, motivated, and loyal when nothing around them is guaranteed.

Daniel Jeremiah and Bucky Brooks provide insight into the specific positional traits they evaluate in NFL draft prospects. From notes on a wide receiver's physical tools to a safety's communication habits, the Move the Sticks duo applies decades of scouting experience to a deep and intriguing 2026 NFL draft class.See omnystudio.com/listener for privacy information.

Why do some people actually make it while others stall out, quit, or stay stuck for years? In this episode, I talk about the traits I see in every entrepreneur who goes the distance. I share the patterns I've seen across high performers, founders, and friends building massive businesses, and where most people fall short without even realizing it. Tune in and start building the traits that will determine your future success.   HIGHLIGHTS The trait that matters more than talent, strategy, or timing. How successful founders think about failure differently. The uncomfortable feedback most people avoid but need. How high performers turn setbacks into forward momentum. The cost of staying the same when you've outgrown your path. How thinking differently from the crowd creates your biggest advantage.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Acquiring a Non-Negotiable Mindset

Hey guys! We are back this week with a conversation about something so many believers wrestle with: can you really follow Jesus without being deeply connected to His people?In this episode, we talk about why Christianity was never meant to be lived alone. In a culture that celebrates independence, self-protection, and doing faith on your own terms, it can be easy to believe that prayer, worship, and Bible reading are enough without real accountability, correction, or fellowship. But when we look at scripture, we see that God has always called His people to live in community.We unpack what it means to be part of the body of Christ, why isolation can quietly stunt spiritual growth, and how healthy biblical community helps shape us, strengthen us, and keep us rooted in truth. We also talk honestly about church hurt, disappointment, fear of vulnerability, and why past pain can make it difficult to trust people again, especially within the church.This episode is for anyone who has been trying to walk with God on their own. My prayer is that this conversation reminds you that while finding community can be tough, it's also one of God's gifts for our growth, healing, and endurance, and I pray this episode encourages you not to give up on what God has designed for your good.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up to 70% of dementia may be preventable, so why aren't more people talking about what actually drives cognitive decline? In this episode, I'm with Dr. Tommy Wood, neuroscientist and author of “The Stimulated Mind,” to explore the lifestyle levers that protect your brain across a lifetime. Learn how white matter hyperintensities develop and whether they can reverse, what MCTs and ketones actually do for a glucose-starved brain, and why social connection may be the most underrated variable in cognitive aging. What is the one change you could make today that would most protect your brain tomorrow?Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReGet Dr. Tommy Wood's book, “The Stimulated Mind”: https://bit.ly/4bYIUxE Listen to "Better Brain Fitness" on all your favorite platforms!YouTube: https://bit.ly/4bGqxMN Spotify: https://bit.ly/4c0OGPj Apple Podcasts: https://bit.ly/3NL7toq

https://teachhoops.com/ Winning a championship is rarely about having the most talented roster; it is about having the most "Connected" roster. In the postseason, talent gets you into the building, but Culture wins the trophy. A championship team possesses a "unifying' mission where every player—from the leading scorer to the bench energy leader—understands and embraces their specific role. This is built in the "dark" months of June and July, not the "bright" lights of March. To achieve this, you must establish "Radical Accountability." When the players start coaching each other on the floor, the head coach's job is 90% finished. If your team is "self-policing" regarding effort and attitude, you have a championship foundation. The second pillar is "Defensive Identity and Efficiency." Offense can go cold, but defense travels. A championship team is defined by its "Stops-per-Possession" in the final four minutes of a game. You must master the "Rule of Three": Transition Defense: No easy layups. Defensive Rebounding: No second-chance points ($ORB%$). Communication: No "silent" breakdowns. In the mid-season January grind, use your TeachHoops member calls to "audit" your defensive "Kill" rate (three stops in a row). If you can't get a "Kill" when the game is on the line, your championship aspirations are just a wish. True contenders thrive in the "Muck and Grind" of a physical game. Finally, championships are won in "Special Situations." When two elite teams meet, the game usually comes down to 3-4 possessions. Do your players know exactly what to do with 4 seconds left, no timeouts, and down by two? Championship coaches script for the "Chaos." You must be elite at "Baseline Out-of-Bounds" (BLOBs), "Sideline Out-of-Bounds" (SLOBs), and "Free Throw Block-outs." These "Invisible Wins" account for a 6–10 point swing in a tight playoff game. By treating every practice rep with "Championship Urgency," you remove the "Panic" from the postseason and replace it with "Poise." Basketball championship, team culture, defensive efficiency, basketball IQ, player roles, high school basketball, youth basketball, coach development, athletic leadership, "Next Play" mentality, basketball strategy, special situations, basketball accountability, championship habits, coach unplugged, teach hoops, basketball success, postseason preparation, defensive stops, program building, mental toughness. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ivelisse Page, executive director and co-founder of Believe Big, returns to share what's happened since her last appearance in 2022. After reaching a breaking point of burnout in ministry, she took an unexpected sabbatical guided by a spiritual director through Soul Shepherding, learning to rest, set boundaries, and reconnect with God through childlike faith. But just as she was healing, she received a new diagnosis: stage 1A endometrial cancer, completely separate from her prior colon cancer. Caught unusually early, she opted for surgery and avoided further conventional treatment. Ivelisse reflects on the profound lesson that physical health alone isn't enough; emotional and spiritual wholeness matter just as much. She also updates listeners on the exciting progress of the mistletoe clinical trial at Johns Hopkins (now moving toward Phase 2 enrollment) and the vision for the Believe Big Institute of Health, a future integrative cancer care center she describes as "the St. Jude's of integrative medicine."HealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please take advantage of our FREE resources below to help you along your health and healing journey:Support Group DirectoryHolistic Curriculum - Participant GuideSupport Our Mission - DonateAdditional Health ResourcesListen to Previous EpisodesWebsite: healingstrong.org

Sienna hit Ivan with a non-negotiable when they eventually have children. Did you have a non-negotiable gift after you had a kid? Follow us on socials! @themorningmess

Sienna hit Ivan with a non-negotiable when they eventually have children. Did you have a non-negotiable gift after you had a kid? Follow us on socials! @themorningmess

Sienna hit Ivan with a non-negotiable when they eventually have children. Did you have a non-negotiable gift after you had a kid? Follow us on socials! @themorningmess

Gokul Rajaram is one of the greatest operators turned investors of the last 2 decades. He is trusted as the go to advisor for the greatest founders in the world. Today he serves as a Board Director at three public companies: Coinbase, Pinterest and The Trade Desk. Prior to Marathon (his firm), Gokul served on the executive team at DoorDash and Block. Before Block, he served as Product Director of Ads at Facebook. Earlier in his career, Gokul served as a Product Management Director for Google AdSense. Gokul is also a prolific angel investor, having invested in 700+ companies, including Airtable, Figma, Groq, Runway, Supabase, and Vercel.  AGENDA: 03:53 — Investing Lessons from Google, Doordash and Facebook 05:32 — Why Mark Zuckerberg is the Greatest Distribution Genius Alive 07:23 — Why Every Company Today Needs to be Multi-Product 09:16 — Negative Gross Margins: Are the Best Companies Actually Built on "Shit" Economics? 10:50 — The SaaS Apocalypse: Is the Entire Sector Going to Zero? 12:15 — The 8 Moats of Enduring Software Companies: How to Analyse Companies 14:50 — Why Brand is No Longer a Strong Moat (And What Replaced It) 16:13 — Salesforce vs. Atlassian: Which Systems of Record are Dying? 18:13 — Outcome-Based Pricing: Is This the Total Death of Seat Pricing? 20:16 — The Bolt-On AI Trap: Why Rebuilding Your Entire UX is Non-Negotiable 23:44 — Are the Outcome Sizes of Vertical SaaS Large Enough for VC Today? 28:16 — The Zombie Cohort: What Happens to Private Companies with High Valuations? 32:44 — Is "King Making" Complete Bullshit? 34:21 — Durability Over Margins: What Really Matters in a 100x Growth World 35:36 — The Non-Consumption Miracle: Why Granola and Gamma are Crushing It 38:50 — The PayPal Rule: Can You Raise Prices 5 Times in 3 Years? 42:47 — My Biggest Miss: How I Misread the Shopify Billion-Dollar Mark 45:18 — The Courage to Bet: Why Instacart is the Best VC Deal Ever 46:33 — Seed vs. Growth Pricing: When Does Price Actually Destroy Returns? 50:53 — Does "Proprietary Founder Access" Even Exist? 54:33 — Double Down or Diversify? The Truth About Fund Reserves 59:44 — The Vanta Anti-Portfolio: A Mistake I'll Never Forget 01:01:21 — When to Sell: The "Sell a Third, Hold a Third, Trade a Third" Rule 01:04:12 — Why Remote Early-Stage Companies are Dying 01:07:33 — Why Mid-Level Partners are Fleeing Mega Funds 01:09:47 — The Best CEO Superpowers: Larry, Mark, Jack, and Tony 01:12:33 — The Next 10 Years: Why Dropouts are "AI Maxing" the World    

In this episode, I talk directly to men about why calm is not optional. If you want to lead, if you want authority, calm is a requirement. When emotions rise around you, especially in pressure moments, your job is not to match the energy. Your job is to hold your position. I explain how every pressure event is a test of your stability, and people rank you based on how you respond. If you lose your calm, you lose position, even if nobody says a word. Show Notes: [02:35]#1 Emotional escalation tests your containment, not your empathy. [10:42]#2 Reacting emotionally collapses polarity. [16:03]#3 Calm signals control of consequence. [21:12] Recap Next Steps: --- Power Presence is not taught. It is enforced. If you are operating in environments where hesitation costs money, authority, or leverage, the Power Presence Mastermind exists as a controlled setting for discipline, execution, and consequence-based decision-making. Details live here: http://PowerPresenceProtocol.com/Mastermind  This Masterclass is the public record of standards. Private enforcement happens elsewhere. All episodes and the complete archive: → WorkOnYourGamePodcast.com 

If you're not strength training after 40, you're negotiating with your future freedom. Strength training is the most powerful stressor midlife women can add to protect bone density, preserve muscle mass, support metabolism, and build resilience through perimenopause and menopause. In this episode, you'll learn why resistance training is essential for women over 40, the minimum effective dose, and how to start safely so you can age with capability instead of fragility. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Horst Schulze reveals the traits of the best manager he ever led and why standards collapse after founders leave. In this raw exchange with Patrick Bet-David, he explains purpose, non-negotiables, and why compromising culture breaks world-class brands.

Everybody was screaming “gold is done”… and I got on Twitter and said the opposite: this is the perfect day to BUY gold. Not trade it. BUY it. Because while the internet arguing about who the next Fed chair might be, the real story is simple: the dollar is still under pressure, the world is still unstable, and money always runs to safety when the chessboard gets messy. I'm breaking down why gold popped right after the hate, how to stop letting red days make you invent “scuba diving” price targets, and the one question you MUST ask before you sell anything: “Has the reason I bought it changed… or am I just emotional?” We're also talking Bitcoin's pressure, Strategy buying more BTC while price drops, why the IMF is stress-testing a dollar crack, and why China is bold enough to even ask the world: “Should the yuan be the next reserve currency?” This is how you stop reacting and start moving like you got a plan.Horizon Trust - Keep More. Retire BIGGER