Podcasts about big goals

THE WINDERMERE COACHING MINUTEEpisode: Achieving Big Dreams and Goals with D-Lisa WestEPISODE SUMMARYJoin host Michael as he welcomes D-Lisa West, The Dream Doula, for an inspiring conversation about turning audacious dreams into reality. D-Lisa brings a unique perspective to goal achievement, having transitioned from a 35-year career as a real estate broker to become a certified life coach specializing in dreams and intuition.This power-packed episode explores the science and spirituality of goal setting, the critical role of visualization, and why setting bigger goals actually makes them easier to achieve. D-Lisa shares practical strategies for overcoming limiting beliefs, the transformative power of forgiveness, and how to harness your intuition in everyday decision-making.Whether you're planning for the year ahead or looking to breakthrough to your next level, this episode delivers actionable insights on creating a goal-achieving mindset, the importance of self-talk, and why acting "as if" you've already achieved your dreams can accelerate your results.KEY TOPICS COVERED• Transitioning from unfulfilling work to purpose-driven coaching• Leveraging dreams and intuition for personal and professional growth• End-of-year planning and audacious goal setting• Overcoming fear and limiting beliefs that hold you back• The neuroscience behind visualization and affirmations• Why commitment matters more than motivation• The power of mastermind groups for accountability and support• Forgiveness as a catalyst for personal development• Practical daily practices for goal achievementEPISODE TIMELINE00:00 Introduction and Guest Welcome00:53 D-Lisa's Journey from Real Estate to Life Coaching01:34 The Power of Dreams and Intuition02:13 Intuition in Everyday Life04:57 End of Year Planning and Goal Setting06:08 Overcoming Fear and Limiting Beliefs11:39 The Importance of Big Goals and Dreams17:31 Commitment and Visualization21:57 The Role of Mastermind Groups23:41 The Importance of Big Goals and Dreams24:02 Creativity and Goal Setting25:04 Facing Judgment and Embracing Publicity25:54 The Role of Different Perspectives26:36 The Power of Visualization and Affirmations27:35 Connecting Dreams with Goals29:37 Writing Down Goals and Daily Reminders31:12 Acting As If and the Science Behind It39:27 Spiritual Laws and Manifestation40:08 Forgiveness and Personal Growth42:43 Conclusion and Final ThoughtsCONNECT WITH D-LISA WEST - THE DREAM DOULAInstagram: @dlisadreamdoulaInterested in life coaching focused on achieving your biggest dreams? Reach out to D-Lisa to learn more about her coaching services and mastermind groups.ABOUT THE WINDERMERE COACHING MINUTEPractical insights and inspiration for real estate professionals and anyone committed to personal growth and business excellence.

In this episode, Sarah talks honestly about why big, clear goals matter — not as motivation, but as a foundation for discipline. Drawing on her own journey from limited cycling experience to racing events like The Rift and Badlands, she explores how fear, self-doubt, and inconsistency show up for most riders, and why a strong WHY is what keeps you moving forward when motivation fades. This episode is about choosing goals that actually change your behaviour, learning how to dig deeper into your reasons for training, and building self-trust through consistency rather than confidence.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his scheduleSee omnystudio.com/listener for privacy information.

This week's solo episode is basically a debrief of the year where I thought I could “have it all”… and instead had goals bigger than my patience, sacrifices bigger than my sleep, and anxiety bigger than my to-do list.I'm spilling the truth about what I aimed for, what I learned the hard way, and why next year I will not be signing up for the Olympic sport of Overcommitting.2026 motto? Balance, baby.More calm, less chaos. More joy, fewer mental spirals.If your year was also “a little bit wow but also… why?”, this one's for you.Follow Parenthood on Instagram @parenthoodpodWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

As we head into December, many of us look back at our goals and judge ourselves by what we achieved or didn't achieve. But this year, I experienced something different — and honestly, far more transformative: choosing to let go of goals I knew I could hit.In this episode, I'm sharing the two big goals I consciously walked away from in 2025, why it was so hard, and how releasing them created more clarity, alignment, and expansion in my life and business.From shifting identities to protecting my energy, to recognizing when a goal belongs to a past version of you, this conversation is an invitation to redefine what “success” looks like.What I share:Why I believe goal-setting should evolve as you evolveThe difference between falling short and walking away with intentionHow I recognized when a goal no longer fit the current version of meWhat happened when I pressed pause on a dream that was within reachHow letting go can sometimes create more growth than pushing throughSometimes the bravest thing you can do is change direction when you're already halfway there.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

In this episode of Eating Habits for Life, you'll discover how big goals reshape your self-concept, shift your eating habits, and create calm, confidence, and control around food. I'm sharing the mindset lessons from training for my marathon—and how the same principles apply to sustainable weight loss and healthier eating habits.Get ready to discover how transforming who you believe you are makes healthy habits and weight loss feel easier, natural, and finally sustainable.__________

It's one thing to trust God. It's another to trust Him when He calls you to do something that seems so much bigger than you. How do you respond when God's direction takes you into unfamiliar territory?That's what voiceover artist and Bible narrator Dan Parr had to decide when he heard God's call for a particularly daunting project - translating, producing, and narrating an entirely new audiobook version of the Bible, the "EUR" version (Easy to Understand, Read) In this episode, you'll learn how Dan had to shake off the doubts of his abilities and shortcomings in order to be obedient to the call he heard from God to step into this project with no previous Biblical scholarship experience. You'll discover how trusting God and sticking with your commitment can lead to great things and blessings for both you and those who you are sent to bless! Learn more about the EUR Bible HereTap to send us a text! We're in need of support from our community to keep God and Gigs running, so we can continue to bless creators. Any amount helps, and if you believe in what we are doing to help faith-focused creators, your support means the world to us! You can share your donation at godandgigs.com/give.Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

In this episode, Colossal Biosciences CEO Ben Lamm breaks down how his team is using synthetic biology to revive extinct animals like the woolly mammoth, dire wolf,and dodo—and why de-extinction is ultimately about saving today's endangered species. Ben shares how mentorship from GeorgeChurch launched this mission, how AI is transformingconservation, why ecosystem restoration matters as much as the lab work, and how these technologies could shape life on Earth—and beyond—for generations tocome. A fast-paced look into the future of species revival, biodiversity,and the evolving relationship between humanity, technology, and the naturalworld. Follow Matt Beall Limitless: https://x.com/MattbLimitlesshttps://x.com/MBeallX https://www.tiktok.com/@mblimitless https://www.instagram.com/mattbealllimitless/ https://www.facebook.com/people/Matt-Beall-Limitless/61556879741320/ Check out our Shorts & ClipsClip Channel: https://www.youtube.com/@MBLimitlessClipsShorts Channel: https://www.youtube.com/@MBLimitlessShorts Listen Everywhere: YouTube: https://www.youtube.com/@MattBeallLimitlessApple:https://podcasts.apple.com/us/podcast/matt-beall-limitless/id1712917413  Rumble: https://rumble.com/c/c-6727221 Patreon: https://www.patreon.com/c/MattBeallLimitless   Check out Ben Lamm & Colossal:https://www.youtube.com/@Colossalhttps://colossal.com/https://www.instagram.com/colossalhttps://x.com/colossalhttps://www.facebook.com/itiscolossal Timeline:00:00:00 – Introductions00:01:41 - Where did this vision come from?00:05:06 - Companies Before Colossal?00:07:56 - What is a Wolly Mouse?00:12:32 - Ethical Component?00:19:31 - Big Goals for Colossal00:22:25 - Conservation00:38:15 - The Earth in a 1,000 Years00:40:46 - Predator Free Environment00:49:59 - Bringing Back Ancient Humans01:02:52 – Dire Wolf Details01:17:02 - What's Next for Colossal?01:20:30 - Younger Dryas Theory?01:26:11 - Future Years for Colossal01:28:01 - Sharing your Data with the World?01:34:21 – Closing #ColossalBiosciences #BenLamm #DeExtinction #WoollyMammoth#DireWolf #DodoBird #SyntheticBiology #GenomeEngineering #FutureOfLife#Biodiversity #ConservationTech #AIandBiology #LimitlessPodcast #SpeciesRevival The views and opinions expressed on this podcast are notnecessarily the views of the host or of any business related to the host.

How to achieve your dreams. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Got feedback about this episode? Send Carolyn a textThis episode is brought to you by Lever Movement, the bodyweight-support treadmill system that has been key in keeping Carolyn injury-free this build.With just a few weeks to go, Johnny and I sit down to talk about how our training is really going heading into The Marathon Project — aka “The Project.” We break down the latest race updates (celebrity pacers, HOKA as presenting sponsor, free Rocket X 3s for the Gold Wave, and the Privateer program), plus:our race goals (Sub-2:39 for Johnny + sub-3:20 for me)what's working in our trainingstaying healthy (Lever!)the Puma Fast R3 shoe fiasco

Episode 62: Fast 5K Training. Form Tweaks (relaxing your underarms, WHAT?) & Chasing Big Goals In this week's episode of the Women's Running Collective, we're officially in our fast 5K era and honestly, we are thriving. Join us (Hayles and Jussie!) as we chat through how our training is going, what we're learning about threshold pace, VO2 max, and all the little tweaks that actually make running feel smoother and faster. We take you through our weekly training rhythms from easy runs with cheeky strides, to sweaty interval days, to those spicy threshold sessions that hurt in the moment but pay off big time. We also talk about the real benefits of 5K training: fitter hearts, stronger minds, and that unbeatable feeling of progress. Plus, we dive into how we're approaching lactate threshold training without needing a science degree, the importance of rest and recovery, and our favourite running-form cues. And of course, we wrap up with our personal 5K goals and how we're feeling heading into race day. Here's how the episode flows: 00:00 Introduction and Casual Banter 00:12 Welcome to the Women's Running Collective 01:09 Weekly Running Recap 04:09 Training for a Fast 5K 09:06 Benefits of 5K Training 13:11 Understanding Lactate Threshold 19:14 Understanding Threshold Pace 19:54 Lactic Threshold Training Insights 20:28 Session Structures + Why Rest Matters 22:30 Tips for Improving Your 5K 24:35 Running Form & Technique 28:06 Strength Training & Recovery 31:53 Setting and Achieving 5K Goals 35:03 Final Thoughts & Encouragement If you're chasing a faster 5K or just want to feel more confident in your training this episode is your new running buddy. Link to Hayleys Recco of the LORNA JANE LIGHT SPEED RUN SHORTS

Join Kirby Hasseman and Jade Crider for a new episode of Better Merch…Better Marketing. This week they dive into the rise of microdramas in content and how brands can use storytelling in simple, fun ways. They also talk about why now is the best time to start planning your goals for 2026, instead of waiting until January. Jade shares insights on LinkedIn Navigator and how business owners can use LinkedIn to grow sales and visibility.

We spend some time with Aimee McCarron, the Councilmember-elect for District A, talking about her goals and plans for when she takes office.

You can have the right strategy, the right offer, and the right mindset, but if your subconscious beliefs aren't on board, your results will always fall short of your potential. Here's the truth: success isn't just about hard work or the right offer. It's about aligning your subconscious programming with what you actually want to create, because if your beliefs don't match your vision, you'll keep running into the same wall. In episode 466 of Amplify Your Success Podcast, I'm joined by my friend and manifestation expert, Natalie Ledwell, co-founder of Mind Movies. Natalie shares her Manifestation Mastery Formula, a powerful three-step process that helps you (and your clients) rewire limiting beliefs, activate aligned energy, and take action that leads to real results. We talk about how to move from "trying to make it happen" energy into flow, why your subconscious is the true driver of your success, and how to apply manifestation in a way that's practical and grounded (not just woo). If you are a coach or guide in your work, you'll love this breakthrough formula that also works to get your clients unstuck and into action. If you've been chasing the same goals without seeing results, sensing there's another level waiting for you, or notice that your own clients aren't implementing, this conversation will help you unlock what's really holding you back and open the door to more abundance, clarity, and ease in your business.   Key Takeaways: [04:12] Why traditional goal-setting doesn't work if your subconscious mind isn't aligned. [08:33] The three-step Manifestation Mastery Formula Natalie teaches—and how to apply it to your coaching or your own business. [14:10] How to identify and reprogram the real limiting beliefs that block success. [20:05] Why emotional frequency and visualization must work together for real results. [28:40] How to move from "thinking about success" to becoming the person who naturally attracts it.   About The Guest:  Natalie Ledwell is a bestselling author, speaker, and co-founder of Mind Movies—a transformational personal development company that has reached over 20 million people worldwide. She's also the visionary behind the Mind Movies Method Coaching Academy, where she trains everyday people to become certified coaches using her unique blend of neuroscience, visualization, and subconscious rewiring. Natalie spent 7 years touring with Dr. Joe Dispenza, is author of Never In Your Wildest Dreams as well as co-hosted the cable TV show WAKE UP.   Connect With The Guest: Follow Natalie on Instagram - https://www.instagram.com/mindmovies/  Connect with Natalie on Facebook - https://www.facebook.com/mindmovies  Watch Natalie on YouTube - https://www.youtube.com/mindmovies  Resources Mentioned in This Episode: Download our guest's complimentary resource: The Success Blocker Quiz at MindMovies.com/Amplify Are you ready to stop being a "best-kept secret" and start creating waves of impact in your industry? Take the Ripple Makers™ Readiness Quiz here and find out!

If you've ever set a massive goal that looked great on paper… but left you overwhelmed, procrastinating, or questioning your motivation two weeks later — this episode is for you.Dr. Josie Dovidio, longtime dentist and certified wellness consultant, unpacks why big goals can backfire — and how your body's natural stress response might be part of the problem.Mindfully Master Your Year Workshop — design goals aligned with your nervous system, not against it. Sign up here: ⁠https://yogafordentists.net/mmyyRefining Your Success: Are You Chasing the Wrong Dream: https://yogafordentists.net/52Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ @yogafordentistsEmail me: ⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠⁠⁠⁠⭐️⭐️⭐️⭐️⭐️ If you're listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!Thank you so much!

Jeff “Legend” Garmire is one of the best endurance athletes in the sport; having a long list of accomplishments such as setting self-supported FKT's on the JMT, AZT, CT, and a ton of wins and podium finishes at ultras, his insight is always worth listening to.And recently, he just accomplished the FKT for the self-supported crossing of the Appalachian Trail and beat the previous record by 4 hours.In this episode, Jeff shares:How to handle life after accomplishing a massive goal (and combat post-goal blues)How to train for extremely long efforts, such as a long FKTHow self-awareness can help you live the life you want toTips to problem solve in the middle of ultras when things go wrongCrazy stories from the FKT attempt (such as seeing two left shoes in a drop bag And much more!Jeff is also the podcast host of The Free Outside Podcast, an author, ultrarunning coach, filmmaker, and one of the most prominent voices in ultrarunning. Check out his content if you're looking for more inspiration.Huge thank you to Jeff for coming on the show!SHOW LINKS:Jeff's links to his podcast, content, and offerings: https://linktr.ee/thefreeoutsideJeff's website: https://www.freeoutside.com/Jeff's Instagram: https://www.instagram.com/thefreeoutside/Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

In this episode, Tyler Jorgenson sits down with Dan Graves, co-founder and CEO of Dirty Dill, to talk about turning a quirky idea into a fast-growing national brand. From humble beginnings in construction to building one of the most talked-about products in the flavored-spirits space, Dan shares how delusional optimism, creative grit, and “last-man-standing” persistence became the secret ingredients behind his success.They dive deep into:How Dan spotted the pickle-flavor boom before it hit grocery shelvesLessons from his first business pitch competition and seven years in constructionThe hard (and expensive) mistakes of manufacturing in-houseWhy focus, capital, and culture make or break consumer brandsHow athlete mentality and entrepreneurial delusion can be your greatest advantage Whether you're building a product, launching a brand, or just need a reminder that crazy ideas can actually work — this conversation is packed with insights, laughs, and truth bombs from someone living it daily. Key TakeawaysEntrepreneurship requires delusional optimism. You have to see a future that doesn't exist yet — and then build it.Capital and focus are crucial. Undercapitalization can kill momentum faster than failure itself.Last man standing wins. The biggest separator in business isn't genius — it's persistence.Keep your brand fun. Dirty Dill's secret sauce isn't just brine — it's personality.Balance business with family. Even CEOs need to make time for the moments that matter most. Chapters00:00 Welcome to BizNinja & Meet Dirty Dill02:00 Discovering Entrepreneurship & Early Business Lessons06:00 From Construction to Crafting a Spirit Brand09:30 Mistakes, Wins, and Raising Capital11:00 Growing Dirty Dill Across States13:30 Belief, Vision & Delusional Optimism17:00 The Athlete Mindset and Entrepreneur Grit18:00 Balancing Fun Branding with Serious Business20:30 Big Goals, Dream Collaborations & Market Growth24:00 Investors, Advice & The Power of Persistence27:00 Family, Golf & Life Beyond Business28:00 Where to Find Dirty Dill

What if hitting your biggest goals is the very thing that makes you feel lost? In this episode of The Game Changing Attorney Podcast, Michael and Jessica Mogill unpack what happens after the win — when the goal you worked years to achieve doesn't deliver the fulfillment you expected. From the emotional crash that follows major milestones to the deeper search for purpose that defines lasting success, Michael shares a personal perspective on how to realign your ambition with meaning before burnout takes over. Here's what you'll learn: Why achievement alone can't sustain fulfillment and what your brain is really craving after success How to redefine progress so you stay challenged, inspired, and connected to a greater purpose What it takes to build a vision so big it reignites your drive and gives your goals meaning again You've conquered the mountain. Now it's time to discover what comes next. ---- 06:30 – The danger of comparing your success to what you see on social media 07:46 – Why balance is possible, but only after you've earned it 09:46 – The price of success and the unseen sacrifices behind every highlight reel 12:32 – How to weigh big opportunities against their personal cost 14:06 – The story of Rick Moranis and redefining success around family and values 16:16 – Why achieving major goals can leave you feeling empty 18:57 – How to reignite your drive by setting a bigger vision that makes an impact ---- Links & Resources: Die with Zero by Bill Perkins  Rick Moranis Honey, I Shrunk the Kids Tony Robbins ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 329. Crush Goals, Not Excuses: Turn Empty Resolutions Into Results 317. Crushing Mediocrity: The Art of Setting and Meeting Higher Expectations 230. How To Achieve Bigger Goals

Join my Dream Life Society: https://www.solin.stream/pernillaJoin my November Transformation Challenge: https://www.solin.stream/pernilla/program/4536Or Future Challenges: https://www.pernllla.com/challenges

Are you hustling toward your dreams—or hustling yourself into burnout?In this powerful episode of The How'd I Get Here Podcast, we dive deep into the fine line between ambition and exhaustion. Discover the truth behind the "grind culture" mindset, how to spot the early signs of burnout, and strategies to stay driven without sacrificing your mental health, relationships, or long-term success.Whether you're building a business, chasing a promotion, or just trying to stay consistent with your self-improvement journey, this episode will help you find a healthier, more sustainable rhythm.We'll cover the difference between a healthy hustle that fuels your growth and toxic productivity that drains your energy and purpose. You'll learn how to recognize the subtle (and not-so-subtle) signs of burnout—and what actionable steps you can take to recover before it derails your progress. We'll also explore how to set boundaries without losing momentum, so you can stay aligned with your goals while honoring your limits. Expect practical tools for balancing high performance with intentional self-care, plus real talk on what success really means, how discipline can coexist with rest, and why protecting your peace is non-negotiable on the path to greatness.

Big goals are great, but what happens when we don't get off to the start we wanted? In today's episode of the podcast, Alec revisits the original inspiration for doing what you love. Whether it is business, sport, music, or something else, we have to keep going? What is a motivational technique Alec uses to stay sharp? Tune in to find out - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

This is a special Part 2 episode featuring runner, role model, and groundbreaking racer Shawanna White. If you have not listened to part 1 of Shawanna's story, which is just above this episode in your feed, I suggest you go back and start there.  This episode picks up where that episode left off. Shawanna had finished that part of her story discussed being inducted into the National Black Distance Running Hall of Fame, which happened in 2022. And, she mentioned that, looking ahead, she has big goals. She talks about those goals here. Shawanna also shares her guiding motto: some positive wisdom we can all take with us. How to Keep Up with Shawanna White Instagram: ⁠@peachrunner26.2⁠ Mentioned In This Episode National Black Distance Running Hall of Fame: ⁠blackmarathoners.org/nat.-black-distance-running-hall-of-fame⁠ To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Women's Running Stories is a proud member of the Evergreen network:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://evergreenpodcasts.com/⁠

This is a special Part 2 episode featuring runner, role model, and groundbreaking racer Shawanna White. If you have not listened to part 1 of Shawanna's story, which is just above this episode in your feed, I suggest you go back and start there.  This episode picks up where that episode left off. Shawanna had finished that part of her story discussed being inducted into the National Black Distance Running Hall of Fame, which happened in 2022. And, she mentioned that, looking ahead, she has big goals. She talks about those goals here. Shawanna also shares her guiding motto: some positive wisdom we can all take with us. How to Keep Up with Shawanna White Instagram: ⁠@peachrunner26.2⁠ Mentioned In This Episode National Black Distance Running Hall of Fame: ⁠blackmarathoners.org/nat.-black-distance-running-hall-of-fame⁠ To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Women's Running Stories is a proud member of the Evergreen network:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://evergreenpodcasts.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Arizona All-American Senior Jay Friend joins the show to breakdown his run to the 2025 ITA All-American Singles Title. He also breaks down his expectations for his final season on the job, his experiences acclimating to the Arizona Tennis culture, and SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks Winning ITA All-Americans - 3:45 Getting comfortable to college tennis - 12:19 World University Games - 26:35 Goals in 2025 - 28:30 ____________________ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I met Morgan Myers back in 2017 with the Columbus Westside Running Club. We had run together occasionally at group runs, but our most recent time running together was 2021 at the GRRR 50k, before she moved away. She continues challenging herself and recently completed the Woodstock 50 miler. She is such a happy person to be around & it was great catching up as she is gearing up for the Huron 100 miler. Don't challenge her because she will go three times farther than you think.

Rural news and events from Tasmania and the nation.

Goal setting triggers panic for so many of us. The fear of not meeting expectations, the pressure of deadlines, the looming possibility of disappointment - it's enough to make anyone avoid setting goals altogether. But what if the real problem isn't the goal itself, but our relationship with failure along the way?Tune in to hear my four-step process for moving through fear and failure with compassion. You'll discover how to set goals that stretch you, create belief before you see results, fail on purpose (yes, really), and evaluate without judgment. Get full show notes, transcript, and more information here: amandahess.ca/281Interested in working with me? Sign up for a discovery call: amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahessMentioned in this episode:YOU'RE INVITED to the Self-Trust Shift: Free Live Class + Coaching ExperienceIf you spiral over texts, replay conversations for days, or feel like no matter how hard you try you're still failing yourself — you need more than a mantra. This experience is for you. Join me on Saturday, October 4, 9:00am Pacific Time. Click here to grab your spot: https://how-to-love-yourself-no-matter-what.captivate.fm/freecallSave Your Seat for the Self-Trust Shift Here

This week on Chocolate Cake Bytes, Ken reconnects with longtime friend Dr. Russ for a candid, thought-provoking exploration of limiting beliefs. Ever wondered what's holding you back from that big, scary goal? Ken and Dr. Russ dig into the deeply personal doubts that lurk beneath the surface—those invisible stories we tell ourselves that quietly shape our ambitions, our actions, and our outcomes.Together, they share real-life examples from their own journeys: Ken's struggle with setting “aggressively scary” goals, Dr. Russ's perspective as a professional speaker living with Tourette's, and what happens when you finally decide to challenge those hidden assumptions. What if the biggest obstacle to your next accomplishment isn't the world, but your own belief in what's possible? How do you even begin to spot—and shatter—the limits you've accepted as fact?Tune in as Ken and Dr. Russ ask the uncomfortable questions, offer practical exercises, and invite you to reimagine what you're capable of. You might just walk away seeing your own potential—and your old “impossible” dreams—in a whole new light.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

Episode 268. Does It Take Rigidity To Achieve Big Goals?This week on Confidence From Within Podcast, we go deep on what it takes to (actually) achieve big goals. Does it take rigidity? Do you need to be perfect? Listen now to hear my take on how to break the usual weight loss "rules" and find motivation from within.Here's what you'll learn in this episode: How much rigidity does it take to make permanent changes?How I get results even though I am not a routine personWhat I manage daily (hint: it is NOT my time)How do I achieve big goals, no matter how busy life getsThe role the mind plays and how it gets in the way of your weight release goalsWhat is the real reason why many people rely on rigidity to get what they want (and what to do instead)Why perfection is an excuse of the mind, getting in your wayGet my 'Perfectionism Playlist' in the show notes The #1 roadblock to achieving a big goals (one of my favorite perspective shifts) Resources Mentioned In This Episode: Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Start hereIf you missed our 5-year celebration episode (EP. 264 Five Years in the Making: Lessons You Can't Google), listen to it hereInterested in overcoming perfectionism? Listen to the playlist here If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Today, I'm celebrating a huge milestone - 200,000 downloads! I share the story of how this show began, the incredible impact it's had, and why the key to reaching your biggest goals is to stop looking backward and start anchoring yourself in your future self. This episode will leave you inspired, challenged, and ready to believe that your greatest potential is still ahead of you.Topics in this episode:Why going “back” to who you were before kids/burnout won't create the life you want now How to use your future self to achieve goals and create balance A client story that shows the power of shifting beliefs to match new goals Famous examples (Sara Blakely, Steve Jobs, Oprah) who didn't let the past define them Why your greatest potential is always in front of you, not behind youShow Notes & References:Start your day strong with the Daily Kickstart - download here: ambitiousandbalanced.com/daily-kickstart Take the first step toward balance - book your free call here: rebeccaolsoncoaching.com/book You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Have you ever set an annual goal… then hit September realizing you've been “busy” but not actually moving the needle? If you're leading a team, a business, or both, that gap between intention and execution is the grind that costs momentum, revenue, and morale. In this episode of Monday Morning Mojo, we flip the script on year-long goal setting and lean into a 12-week sprint framework that creates urgency, focus, and measurable progress without burnout. I'll walk you through how to reframe the last quarter of the year so you stop pushing tasks into “later” and start stacking real wins now. Listen to Learn: • The hidden traps inside annual goals (and why smart leaders fall into them) • A shorter planning cadence that forces clarity and speeds up execution • How to choose 1–3 priorities that actually move the business, not just your calendar • A simple way to measure actions weekly so results become inevitable Shifting to a 12-week cycle gives you fresh starts, faster feedback, and more wins on the board and this episode will give you the roadmap to make the change. Resources Mentioned in the Show: The 12 Week Year (book) 12 Week Workbook Quotes to Remember: Work expands to fill the time available. Execution drives results. Journal Prompts: Is this the path that's most successful for me? Is this the most strategic option I have right now? What matters most to me right now? What matters most to our company's growth? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Send us a textIn this week's Monday Morning Motivation, host Anna Steinfest unpacks Jack Welch's powerful philosophy of stretch goals—ambitious targets designed to push you beyond what feels possible. Playing it safe keeps your business small, but aiming high—even if you fall short—unlocks creativity, grit, and growth you never thought you had.Anna breaks down three practical ways small business owners can apply stretch goals this week:Reach for the unreachable instead of settling for mediocrity.Forget the decimal points and stop obsessing over perfection.Don't punish falling short—celebrate progress and keep climbing.If you're ready to stop playing small and start building momentum, this episode will inspire you to stretch beyond limits and surprise yourself with what you can achieve.#SmallBusiness #Entrepreneurship #BusinessGrowth #Leadership #StretchGoals #MondayMotivation #ScalingBusiness #EntrepreneurMindset

When we are sick and tired of our old patterns, we come up with fresh starts and buddy systems to ensure success... yet often, we fail again. So how do we change FOR REAL??We must move beyond our psychology as well as the inorganic beliefs that never belonged to us! Check out today's show for a quick Masterclass so you can "go all in" with your book!Also, know that working with a coach will help you develop your writing skills and your identity as an author.My new Writer's Membership has an array of support for the beginner and the very experienced writer. You can work at your own pace and also take part in the live group coaching. I've chosen a platform where the technology is straightforward.And right now, instead of paying $2000 to join, it's on SUPER DUPER SPECIAL at $395 for the entire first six months!We begin January 2026, but by signing up now, you get the best pricing and some early bird gifts to get you ready!!This special pricing will expire soon.https://checkout.square.site/merchant/F770YMNW0H3C6/checkout/UGWKPXNO44JHIEQ7ORYSYRM6Coachdebby.comStory U is owned and operated by Debby HandrichSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this uplifting and collaborative episode of The Entrepreneurial You, host Heneka Watkis-Porter connects with Wendy, a purpose-driven leader and faith-based mentor, to explore the intersection of Christian mentorship, global impact, and podcasting as a ministry tool. Together, they share a vision for empowering women through spiritual growth, storytelling, and mentorship. What You'll Learn in This Episode: How Christian mentorship programs empower women across continents The vision and impact of the Grace to Grow: Valleys to Mountains podcast Practical ways to build a faith-based movement with digital tools Tips for managing virtual assistants and remote teams The importance of podcasting as a ministry and storytelling platform Why mentorship, collaboration, and faith are essential for transformational leadership This episode is a testament to what happens when faith-driven women come together to mentor, share, and grow. Whether you're a mentor, a ministry leader, or someone with a story waiting to be told—this conversation will remind you that your voice matters, your mission matters, and your mountain-top moment is coming. COMMUNITY CONNECTION: Now it's your time to connect. Are you ready to be inspired, expand your network, and sharpen your leadership edge? This fall, Leadercast Kingston returns in October — Jamaica's premier leadership conference, where you'll join world-class speakers and regional change-makers for a truly transformative experience. Then in November, the journey continues with the LeadHerShip Cruise aboard Royal Caribbean's Liberty of the Seas — where leadership meets leisure against the breathtaking backdrop of the Bahamas.Picture it: workshops at sunrise, networking under the stars, and the vibrant energy of ambitious professionals like you. Want in? Just text or WhatsApp 876-849-2571 or email heneka@henekawatkisporter.com.And don't forget — your voice helps shape every episode, so we always welcome your questions and feedback. CONTACT WENDY GUNN: Website: https://www.thewendygunn.com   GIVE AWAY:https://www.thewendygunn.com/7-habits  TRENDING NOW: Here's a powerful statistic: Studies show that people who share their personal stories experience a 22% increase in emotional resilience and are more likely to inspire others to take action. Wendy's movement, ‘Tell Your Story for God's Glory,' aligns perfectly with this trend, showing how vulnerability can be a catalyst for transformation. If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! RELATED EPISODES YOU MIGHT ENJOY: Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey. Building Success: Monica's Blueprint for High Performance on Easy Mode Building Trust and Collaboration: Insights from Mike's ‘We're All in This Together With Mike Robbins AFFIRM WITH ME: I am embracing my story and using it to inspire others for God's glory. LISTEN & SUBSCRIBE: Spotify: https://bit.ly/TEYSpotify Apple Podcasts: http://apple.co/2nDEbsZ  POWERED BY OUR SPONSORS: Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange Learn more about your ad choices. Visit megaphone.fm/adchoices

It was 3:08 in the morning. May of last year. I was in my office already a lofty 8 minutes into my day. Headphones on, speaking (uh, reading) into a microphone… and yelling at ducks. Yes, ducks. As I tried to record a passage for The Zebra Code audiobook, those feathered freeloaders on my backyard lake quacked like it was their job. I must've sounded like a lunatic, hollering “Come on! I need 75 quiet minutes!” But here's the truth… I wasn't just recording an audiobook. I was chasing a big goal that was important to me. Writing a book is one thing. Giving voice to it, putting myself on record, was something else entirely. Big goals aren't really about the thing you achieve. They're about who you become in the pursuit. (In this case, hopefully, not a total lunatic.

You know that feeling when you should be celebrating—but instead, you're mentally already onto the next thing?You hit a milestone—moved into a new house, crushed a personal challenge, finished a retreat—and instead of basking in your badassery, your brain starts whispering: "Yeah, but what now?" or worse, "That wasn't enough."In this solo episode, I (Laurie) invite you into a mindset shift that high-achieving women in midlife desperately need: moving from the Gap (what you haven't done) to the Gain (how far you've already come).This one is personal. I share real-life examples from:My recent move (so many boxes, so many metaphorical mic drops)The brutal-but-beautiful 29029 TRAIL challengeA business retreat that almost sent me into a shame spiral—until someone reminded me of the badass things I'd already doneYou'll walk away with:The 4 key questions to help you catch when you're stuck in the GapA journaling prompt that will shift your whole damn weekHow to celebrate your wins without disclaimers (ahem—stop talking people out of complimenting your sweater)And why “starting from experience” beats “starting from scratch” every. single. time.If you're a high-achieving midlife woman who's secretly exhausted from always striving and never arriving—this episode is your permission slip to flip the script.

Evette Rose an author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. #EvetteRose #spiritual #meditate About my Guest Evette RoseAn author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.What we Discussed: 00:20 Who is Evette Rose01:30 Evettes Journey03:00 Studies and working for Corporate03:55 Her journey to Metapsychology Coaching12:05 Dark Night of the Soul14:35 Her Breakthrough how to be Happy15:45 When you realise you do not have all the Resources16:55 Why do I feel the way that I do19:25 Learning the Power of Emotions20:00 Having a Stress Induced Heart Attack before 3022:10 Not Ready to let go of her Anger24:30 Metapsychology Coaching28:10 Becoming who you are becasue of the Story you tell yourself28:40 What if you Do Not Know the Trauma Story35:50 How Emotions cause my Back Pain37:40 Pain Perception38:00 Was there a Message in my Lower Back39:00 Lots of People Money focused have Problems in other areas of their life42:30 Walking away from wealth to find Hapiness47:15 Its hard to see the light when you are down48:10 Learning the Power of my Sovereignity51:45 My Mental Process to Stand into my Power54:00 The Power of Gratitude56:45 How She Stays balanced58:15 Being at one with Nature1:00:40 How should a Child Navigate a Toxic Home Environment1:07:05 Having a Big Goal in Life1:11:05 Do not let a Failure define you How to Contact Evette Rosehttps://metaphysicalanatomy.com/https://www.youtube.com/@drevetteroseofficialhttps://www.instagram.com/dr.evetteroseofficial/https://www.linkedin.com/in/drevetterose/Her Podcast https://metaphysicalanatomy.com/podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Chris looks back on his journey to climb the Seven Summits through a new lens: what it was like to become a role model in the international bleeding disorder community, and how it affected him.    This episode is brought to you by Genentech. Visit http://www.hemashort.com/ to watch the short film.   Guests:  Dr. Ryan Warner, clinical psychologist and speaker, founder of RC Warner Consulting    Patrick James Lynch, Founder and CEO of Believe Limited, (Instagram)     Joana Baquero, business strategist and resilience expert, author, Driven by Hope; Ted Talk: “Resilience: A Mindset for Everyday Life”  The Final Summit is produced by BloodStream Media. To get in touch, email mailbag@bloodstreammedia.com Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook  BloodStream on X/Twitter  BloodStream on Instagram BloodStream on LinkedIn BloodStream on TikTok  

On this week’s episode of Brown Ambition, Mandi shares a personal update on reclaiming her office space, juggling family life, and the big push to finish her upcoming book Brown Ambition. She opens up about the discipline it takes to chase big goals—like her 4 a.m. writing sessions—and why it’s so important to reserve your best energy for yourself, not just your 9-to-5. Mandi also dives into the latest jobs report and what the data really says about the state of the economy, especially for Black women. With over 300,000 Black women pushed out of the workforce this year, she breaks down why the numbers don’t always tell the full story and how systemic bias shows up in hiring trends. But it’s not all doom and gloom she highlights industries where jobs are still growing, from healthcare to IT, and offers perspective on pursuing career moves that align with your skills and passion rather than just chasing trends. What You’ll Learn in This Episode: How to identify your personal “power hours” and use them for your most important goals The reality behind the labor market and why Black women are being hit hardest Sectors where job opportunities are growing despite the downturn How to balance pursuing in-demand fields with staying true to your own career path Practical ways to use AI to boost your job search and career strategy Why protecting your mental health is just as important as networking and applying Resources and Links Mentioned: Click here to Sign up for Mandi’s free workshop: How to Leverage AI for Your Career – September 25th, 8 p.m. EST Join the Brown Ambition Book Club via Patreon:patreon.com/brownambition Learn more about the Loveland Foundation: thelovelandfoundation.org See omnystudio.com/listener for privacy information.

Welcome to Season Four of Road to the Trials! This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way. Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka. We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes on their journey to the Trials. Follow us on Instagram ⁠@RoadToTheTrials⁠ for behind-the-scenes content and post-race highlights as well as our new website ⁠www.roadtothetrials.com⁠. Also, be sure to subscribe to the podcast on any podcast app, including YouTube. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠www.shokz.com⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season Four of Road to the Trials!This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way. Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka.We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes on their journey to the Trials.Follow us on Instagram @RoadToTheTrials for behind-the-scenes content and post-race highlights as well as our new website www.roadtothetrials.com.SponsorBig shout-out to the best coaching platform in the business - V.O2. V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels' exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy. Visit https://vdoto2.com today for more information.

In Episode 254 of Outside the Round, host Matt Burrill is joined by Mitchell Douglas and Hagan Edge of the rising country-rock duo Sons of Habit. The conversation dives into their journey from solo musicians to becoming a full-fledged band, bonded by shared experiences and the grit it takes to thrive on the road. The pair share stories from their van life adventures, the formation of their creative identity, and the heartfelt process behind their debut EP, Nostalgia. With Kentucky roots deeply ingrained in their sound and work ethic, Sons of Habit discuss how blue-collar jobs, southern upbringing, and personal evolution inspire their lyrics and performances. They open up about fan interactions, the dream of creating genreless music that transcends categories, and their excitement for what's to come—including new music and upcoming tours. From trusting instincts to chasing dreams, this episode offers an authentic look at the hustle, heart, and harmony that drive one of Nashville's most exciting new bands. Follow on Social Media: Sons of Habit: @sonsofhabit Matt Burrill: @raisedrowdymatt Outside The Round: @outsidetheround Raised Rowdy: @raisedrowdy   Chapters (00:00:00) - Sons of Habit On The Van(00:03:12) - Madeline With Hagen and Dalton(00:06:34) - Five Finger Family(00:09:38) - Pepsi on The Pandemic(00:10:03) - When Did The band start touring?(00:12:01) - Touring The West Coast(00:15:01) - Cheated On: 'Nostalgia' Review(00:16:39) - Sons of Habit(00:19:27) - What is it about growing up in Kentucky that gets you to write(00:22:20) - Shane Smith and The Saints(00:25:42) - Noah Patrick(00:28:16) - Dustin lynch's 21st Birthday Party(00:30:42) - Sons of Hat on New Music(00:33:58) - Sons of Habit(00:35:27) - What Do You Do For Fun While On The Road?(00:38:54) - Golf Lessons at Walmart(00:39:58) - Dustin and Scotty on Their Fall Tour(00:42:42) - "Oh, That Place Is Nostalgia for Me"(00:43:04) - Do you guys remember your first concert?(00:44:29) - The Rock Band's Big Goals(00:45:28) - A dream to play in Australia(00:46:35) - Mitchell on Chasing His Dreams(00:49:15) - Fool's Gold(00:53:01) - SONS OF HABIT

On this trip to your higher self, we're covering...What can you know to expand your awareness about consciousness?What can you know about healing, growing, evolving and how that alters consciousness?Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes you forward.What can you know about your creative blocks and your consciousness?How is your consciousness tied to your body?How does your consciousness interact with other lifetimes?What's the difference between consciousness and your perception?How can you use/influence your consciousness for a more loving world?+ chance for you to bring any Q you want to your HS //  TIME STAMPS  // The episode opens up with a description of the journey and I answer some common first-time hypnotic journeyer questions before we get into the journey.Hypnotic Journey starts at 8:10 //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // Watch on Youtube here - https://youtu.be/bfqGZ-_LXd8I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise over my backyard. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Talking football and soccer on this week's show! Stanford Women's Soccer senior forward Allie Montoya has four goals in the Card's first four matches this season; she reacts to the team's hot start, its current #1 ranking, and a schedule full of old Pac-12 foes ahead. Also, Stanford Football Assistant Head Coach & Co-Defensive Coordinator Andy Thompson tells how the Card are spending the bye week getting better and preparing for next's game at BYU.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Speed of Culture, Matt Britton sits down with Julie Haddon, former Chief Marketing and Commercial Officer at the National Women's Soccer League, to explore the league's explosive growth. They discuss athlete-led storytelling, breakthrough brand partnerships, and how the NWSL is changing the game for women's sports.Follow Suzy on Twitter: @AskSuzyBizFollow Julie Haddon on LinkedInSubscribe to The Speed of Culture on your favorite podcast platform.And if you have a question or suggestions for the show, send us an email at suzy@suzy.comThis episode was recorded in January 2025, prior to Julie's departure from the league in July 2025. Hosted on Acast. See acast.com/privacy for more information.

Anyone in pursuit of a big goal or in the middle of a long training cycle needs to listen to this episode. Along with hosts Sarah Bowen Shea and Amanda Loudin, four women who are halfway to achieving their goal—including a half-marathon in every state or running all the World Marathon Majors—share: -how they dreamed up their goal; -their approach to ticking off milestones along the way; -the joys and stand-out memories from their pursuits; -how they maintain their motivation; and, -how they see themselves reaching the “finish line.”  Instead of intro chitchat, co-host Amanda acts as a guest, telling tales of summitting 24 of the Adirondack's 46 highest peaks. Join our Lake Placid retreat.    When you shop our sponsors, you help AMR.We appreciate your—and their—support! Run 'round Portland! Use code AMR20 for $20 off registration at portlandmarathon.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you worked on that thing you're avoiding for only 20 minutes a day? This episode introduces a mindset shift inspired by bees and a monk with a spoon. It's not about doing it all — it's about starting small and trusting the power of consistency. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Delanie Fischer is joined by Board Certified Behavior Analyst, Molly Maxwell, to discuss the powerful minutiae around behavior change including the principles of reinforcement, punishment (not as scary as it sounds!), and extinction. Molly also guides Delanie through crafting a game plan for 3 different habits she's amidst building—exposing the obstacles, from all angles, that are keeping her from action and consistency. You'll never think about 30 seconds the same way again!Plus:+ How Perfectionism Masks Our New Habit Wins+ The #1 Thing Lasting Behavior Change Needs+ Are You Punishing Yourself Without Realizing?More episodes related to this topic:1 New Habit Can Change Your Entire Life with Leo Babauta: https://www.selfhelplesspodcast.com/episodes/episode/39ed9a59/1-new-habit-can-change-your-entire-life-with-leo-babautaMini Habits by Stephen Guise: https://www.selfhelplesspodcast.com/episodes/episode/21d7febe/mini-habits-by-stephen-guise9 Habits That Have Changed Our Lives with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/26b05a4c/9-habits-that-have-changed-our-livesAtomic Habits by James Clear: https://www.selfhelplesspodcast.com/episodes/episode/24bc636e/atomic-habits-by-james-clearThe 7 Habits of Highly Effective People by Stephen R. Covey: https://www.selfhelplesspodcast.com/episodes/episode/33b48b31/the-7-habits-of-highly-effective-people-by-stephen-r-coveySupport the podcast, vote on topics, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.