Podcasts about Utah

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    Best podcasts about Utah

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    Latest podcast episodes about Utah

    Everyday Wellness
    Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen

    Everyday Wellness

    Play Episode Listen Later May 31, 2025 55:34


    Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormones, personalized medication, and cutting-edge rejuvenation techniques. In our conversation, we dive into the spectrum of progesterone sensitivity, exploring why estrogen is considered the best longevity drug available and how it reduces the risk of heart disease. We discuss bone health and bioidenticals, outline ways to improve cognition, brain function, and cardiovascular health, and examine the ongoing debate around oral estrogen therapy. Dr. Amy also sheds light on slowing ovarian aging, explains the concept of hair pause and how to address it proactively, and offers her take on overrated or ineffective strategies for navigating perimenopause and beyond. You will not want to miss this insightful episode with Dr. Amy Killen, and I look forward to having her back for another conversation. IN THIS EPISODE, YOU WILL LEARN: Dr. Amy sheds light on the spectrum of progesterone sensitivity. Progesterone treatment options for women with progesterone sensitivity Why estrogen is crucial for longevity How estrogen protects the heart and blood vessels, reducing the risk of cardiovascular disease When is the best time to start taking estrogen for optimal cardiovascular benefits? Estrogen and bone strength and flexibility Can starting estrogen treatments early help prevent dementia and cognitive decline? Pros and cons of using a combination of estriol and estradiol Slow ovarian senescence and prevent hormonal changes from affecting your hair health. Bio: Dr. Amy B. Killen, M.D., is a leading physician in regenerative and hormone optimization medicine, specializing in women's health and helping patients navigate their "Queen PhaseTM" with evidence-based interventions. As a board-certified emergency physician turned longevity specialist, she combines cutting-edge treatments, such as stem cell therapy, hormone optimization, and peptides, with practical lifestyle wisdom at her clinics in Utah and Texas, while sharing her expertise through international speaking engagements and educational content creation. Dr. Killen is the Chief Medical Officer of Humanaut Health, a longevity clinic franchise, and founder of the Human Optimization Project (HOP), a female-focused supplement company. She lives in Salt Lake City with her family of five. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Amy Killen On her website HopBox (Supplement Company) Subscribe to Dr. Amy's Substack   

    Travel Squad Podcast
    4 Hikes You Can Die On, and Why We Did Them Anyway

    Travel Squad Podcast

    Play Episode Listen Later May 30, 2025 17:42


    We're sharing four of the most dangerous hikes in the U.S., sharing our experiences and why we did them anyway despite the risks. From Zion's heart-pounding Angel's Landing and The Narrows, to the intense scramble up Mount Storm King in Olympic National Park, we break down the deadly features of each trail. We also tackle the brutal 20-mile trek to Havasupai Falls in the Grand Canyon. Join us as we discuss the thrills, the dangers, and our personal stories from these adrenaline-pumping hikes! Tune in to hear why we still can't resist the thrill.If you're planning to do these hikes and visit these destinations, here are some hotels and other things to do to build out your trip!Zion National Park - Stay at the Bumbleberry Inn, consider this highly rated Zion Sunset Jeep tour and if you plan to explore further, download our Utah's Mighty 5 National Parks Itinerary.Olympic National Park - Stay at the Red Lion Hotel Port Angeles Harbor and if you want to see more parks in this beautiful state, download our Washington's 3 National Parks Itinerary.Havasupai Falls - Stay at the Grand Canyon Caverns Inn and come prepared with ⁠⁠Havasupai backpacking essentials⁠⁠.Kauai - Stay at Club Wyndham Bali Hai Villas, explore more fun things to do in Kauai in our curated Viator Shop, and download our one week Kauai itinerary to easily follow a fully planned out trip!Find a flight deal by signing up for Thrifty Traveler Premium and watching the daily flight deals (points & cash) that are emailed directly to you! Use our promo code TS10 to get $10 off your first year subscription.—---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

    BSN Denver Broncos Podcast
    Which Bronco UDFAs are most likely to make the roster | DNVR Broncos Draft Podcast!

    BSN Denver Broncos Podcast

    Play Episode Listen Later May 29, 2025 63:31


    It's Thursday, meaning time for another draft podcast!Henry's published his film room and we're here to talk through the most intriguing undrafted free agent singings in Denver and beyond.Who do we think could surprise? and why are we locked in on C Clay Webb, Jacksonville State and RT Xavier Truss, Georgia for the offensive line. OLB Johnny Walker Jr, Mizzou and LB Karene Reid, Utah on defense. And who could be the big upside play in this group?Join Jake Schwanitz, Henry Chisholm and Andre Simone year-round as we get into the biggest trends in football at all levels and the most interesting team-building topics.Start - 0:00Some galaxy talk - 2:00Johnny Walker - 17:30Linebackers - 24:10Clay Webb - 36:45Jaden Robinson - 44:10Courtney Jackson - 49:10WRs - 53:00FLASH SALE!  DNVR T-SHIRT + A YEAR OF DIEHARD FOR JUST $36! https://www.thednvr.com/intro-offer-youtube#broncos #denverbroncos #seanpayton #nflAn ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsBALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/promotions/store.allcitynetwork/7d48d294-4260-4bac-aca1-9a18eef8ca78SUBSCRIBE: https://www.youtube.com/c/DNVR_SportsToyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places!Toyota Drive to the Playoffs: https://kse.jotform.com/250624177000950?camefrom=CFC_KSE_xJZqkfEGc0GvJpltfPs0pA&utm_[…]um=xJZqkfEGc0GvJpltfPs0pA&utm_campaign=xJZqkfEGc0GvJpltfPs0pAFirst Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC.Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #adRaising Cane's Rooftop Fridays: https://thednvr.com/event/friday-rooftop-club-at-coors-field-presented-by-raising-canes/  Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvrbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERUCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_NullEmpire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for detailsCoors Light:  Delivery on Instacart at https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply.Shady Rays: Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!Hello Fresh - Get 10 FREE meals at https://hellofresh.com/freebroncos. Applied across 7 boxes, new subscribers only, varies by plan.When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

    The Jimmy Rex Show
    #623 - Kelly Taylor - Will AI Be The End Of Humanity?

    The Jimmy Rex Show

    Play Episode Listen Later May 29, 2025 78:08


    Kelly Taylor is a tech entrepreneur and founder of Hexcode AI, an innovative company revolutionizing sales calls through the use of artificial intelligence.We dive deep into the implications of AI for human jobs, the ethical and emotional dilemmas tied to its rise, and how Kelly's technology already outperforms human sales teams. I've voiced my personal concerns about AI and the impact this shift could have on humanity and discuss them openly with Kelly while also exploring the potential for using AI as a tool to enhance, rather than replace, human connection and creativity.Kelly's InstagramWe discuss what is was like getting drafted into the Utah Jazz and his experience here in Utah, the new age of college basketball, NIL & modern NBA, and what playing in the NBA really looks like.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

    No More Late Fees
    SLC Punk

    No More Late Fees

    Play Episode Listen Later May 29, 2025 85:20


    This week on No More Late Fees, Jackie and Danielle go full punk (but make it Blockbuster) as they close out Lillard Mayhem Month with the ultimate ode to anarchy, angst, and aggressively gelled hair: SLC Punk! Joined by returning guest and punk-at-heart Simone, the trio dive into the 1998 cult classic that proves Matthew Lillard can monologue like a caffeinated philosophy major on open mic night. Come for the deep cuts on privilege, punk purity tests, and punk-to-public-educator pipelines—stay for the confusion over why there's so much organized anarchy in Utah.Things get hilariously existential as the gang unpacks Bob's tragically crusty bandage, Jason Segel's polite punch-outs, and the cinematic importance of the name “Heroin Bob” (spoiler: he doesn't even do drugs!). Danielle marvels at white culture in its purest punk form, Jackie reevaluates her teenage JNCO era, and Simone brings props—because what's more punk than reading poetry titled “My Feelings” while rocking pink hair? So grab your VHS copy, avoid mirrors, and brace yourself for the most philosophical acid trip since Bill & Ted.·Season 5 Episode 7—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—NostaBeautyhttps://nostabeauty.com 20% Off Code: NMLF—Simone's Previous EpisodesLove and Basketballhttps://nomorelatefeespodcast.com/episode/love-and-basketball Pregaming with the Ladies of Role Call Podcasthttps://nomorelatefeespodcast.com/episode/pregaming-with-the-ladies-of-role-call-podcast Se7enhttps://nomorelatefeespodcast.com/episode/se7en Our Favorite Brad with Role Callhttps://nomorelatefeespodcast.com/episode/our-favorite-brad-with-role-call Y2K - MTV Video Music Awards pt.1 '95 - '99https://nomorelatefeespodcast.com/episode/y2k-mtv-video-music-awards-pt1-95-99 Y2K - MTV Video Music Awards pt.2 '00 - '05 https://nomorelatefeespodcast.com/episode/y2k-mtv-video-music-awards-pt2-00-05 The Sixth Sensehttps://nomorelatefeespodcast.com/episode/the-sixth-senseWe See Dead Peoplehttps://nomorelatefeespodcast.com/episode/we-see-dead-people-counting-down-cinematic-ghosts-with-simone

    Runnin' Hoops Podcast
    Episode 257: Hot Topics Impacting College Hoops

    Runnin' Hoops Podcast

    Play Episode Listen Later May 29, 2025 46:07


    Send us a textDiscussing some of the big stories that will carry us through the college basketball offseason including a 5 year window for all players, the House Settlement, and more. Plus, Utah ads some local flavor to the schedule and all the latest from the Big 12. Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

    Mining Stock Daily
    Revival Gold CEO Hugh Agro on M&I Conversion Drilling at Mercur and Exploration Work at Beartrack-Arnett

    Mining Stock Daily

    Play Episode Listen Later May 29, 2025 19:02


    In this conversation, Mining Stock Daily hosts a discussion with Hugh Agro, CEO of Revival Gold, focusing on the company's projects in Idaho (Beartrack-Arnett) and Utah (Mercur). The conversation covers operational updates, drilling plans, metallurgical testing, and the current market dynamics affecting gold mining. Hugh shares insights on the potential for resource expansion and the importance of revisiting sulfide processing economics in light of rising gold prices. The discussion highlights the supportive regulatory environment in Utah and the strategic partnerships that enhance Revival Gold's exploration efforts.

    The Daily Detail
    The Daily Detail for 5.29.25

    The Daily Detail

    Play Episode Listen Later May 29, 2025 13:33


    AlabamaFormer Navy SEAL, Jared Hudson, will run for US Senate seat in 2026AL to keep congressional district lines until 2030 unless appeal case is wonAL House majority leader endorses Senator Tuberville for governorAL Democratic Party to challenge Tuberville in court on residency issueSen. Tuberville talks about governing the state compared to being senatorNationalFederal judge permits DOGE to access US Treasury payment systemFederal judges order stop to Trump's sweeping global tariffs, appeal in playTrump nominates Emil Bove to be judge of 3rd Circuit court of AppealsJeannine Pirro sworn in a US Attorney for DC, tells criminals "look out"DHS arrests Mexican man who sent letter to ICE with plans to kill presidentUranium mine in Utah set to begin after 2 week fast tracked review is doneJohn Deere to invest $20B in new manufacturing facilities built in USFL man on meth dies by police shooting after surviving alligator bites

    WEBURLESQUE
    Music That Made WE #67 Miss Brawling Beauty (Side B feat. Heart, Bob Marley, Queen; more)

    WEBURLESQUE

    Play Episode Listen Later May 29, 2025 43:07


    The Music That Made WE volume 5 continues with Miss Brawling Beauty of Utah and Nevada. She's chosen 10 songs that make up her story, with a soundtrack that includes Madonna, Ella Fitzgerald, Suicidal Tendencies, and more. + Stick around for Viktor's hidden bonus track.   Brawling's links: https://www.instagram.com/thebrawlingbeauty & https://linktr.ee/missbrawlingbeauty   The Music That Made WE is a creation of WEBurlesque Podcast Network, produced by Viktor Devonne. For the extended VIDEO version of this presentation, please visit our Patreon.com — all episodes of this series are available under the $1 threshold. that's patreon dot com slash we burlesque   [Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.] 

    WEBURLESQUE
    Music That Made WE #67 Miss Brawling Beauty (Side A feat. Jim Croce, Madonna, Steve Miller Band; more)

    WEBURLESQUE

    Play Episode Listen Later May 29, 2025 34:56


    The Music That Made WE volume 5 continues with Miss Brawling Beauty of Utah and Nevada. She's chosen 10 songs that make up her story, with a soundtrack that includes Sarah McLachlan, Heart, Ella Fitzgerald, and more. + Stick around for Viktor's hidden bonus track.   Brawling's links: https://www.instagram.com/thebrawlingbeauty & https://linktr.ee/missbrawlingbeauty   The Music That Made WE is a creation of WEBurlesque Podcast Network, produced by Viktor Devonne. For the extended VIDEO version of this presentation, please visit our Patreon.com — all episodes of this series are available under the $1 threshold. that's patreon dot com slash we burlesque   [Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.] 

    How To Be A Realtor
    Utah Housing Market: Correction and Seller Strategy | Ep. 23

    How To Be A Realtor

    Play Episode Listen Later May 29, 2025 10:57


    In this episode, we break down the recent audio excerpt that dives into Utah's housing market trends. After years of relentless price growth, the tide is shifting. The speaker analyzes quarterly data to reveal a disconnect we haven't seen in five years: more homes hitting the market, but fewer actually selling. This isn't a doomsday scenario, but it's a clear sign that we're moving from a red-hot seller's market to something more balanced. Sellers can't keep playing the same pricing game—they need to get strategic if they want results. We also cover why this is still a macro-level look and how future data will confirm (or challenge) whether this shift sticks around.

    The Reality Is
    Episode 526: No one does reality tv like Utah w/ Trina Watters @teewatters (Secret Lives of Mormon Wives S2)

    The Reality Is

    Play Episode Listen Later May 28, 2025 65:11


    Thread and Instagram Pop Culture Meme Queen Trina Watters aka TeeWatters hopped on to discuss the sisterhood we wish never reaches us on the new season of Secret Lives of Mormon Wives!

    The WhitetailDNA Podcast
    EP 58 | FOR SALE: Public Land! Why Hunter's Can't Stay Silent With Sam Soholt

    The WhitetailDNA Podcast

    Play Episode Listen Later May 28, 2025 54:02


    Welcome back to another episode! In today's episode, Alex Comstock and Jeremy Lopez welcome public lands advocate and hunter Sam Soholt for a powerful conversation that dives deep into some pressing issues facing hunters and recreationists today. The latest proposed bill by the House of Representatives indicates the sale of over 460,000 acres of public land in Utah and Nevada. This controversial bill pushes to build affordable housing on public lands, specifically in the Las Vegas area. Sam shares why these proposals are more than just political headlines—they're threats to the future of hunting and public access. The guys explore the importance of staying informed, speaking up, and being active in conservation discussions. From dwindling access to hunting land to broader issues facing today's hunters, this episode is a call to action. If you care about the future of hunting, public lands, and the heritage we all love, it's a must-listen. Since the release of this episode, the bill has been shot down. Thank you to all who used their right to speak up on these issues. Enjoy the show! New episodes drop every Wednesday at 6AM CST LINKS: Subscribe to the YouTube Channel Follow along on Instagram and Facebook Check out the Website The WhitetailDNA Podcast is presented by: Dark Energy | 10% OFF (code: wdna10) Rack Hub | 10% OFF (code: whitetaildna) Tactacam Reveal Cameras | 20% OFF (code: WhitetailDNAcam2025) Tactacam Reveal Accessories | 20% OFF (code: WhitetailDNAacc2025) Pnuma Outdoors | 20% OFF (code: wdna20) Custom Archery & Outdoors Kifaru  

    Through The Pines
    Ep. 76 Preparing for Estate Settlement

    Through The Pines

    Play Episode Listen Later May 28, 2025 50:44


    What you need to know about Estate Settlement including…   What is an Estate Settlement What generally needs to happen What happens with your home How personal assets are handled Bank Account transfers IRA Beneficiaries Life Insurance implications Annuity challenges Why you need a Trust   Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens making AI photos of himself in public & having a great laugh about it, this is Through the Pines.   Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com   2023 & 2024 Forbes Best in State Wealth Management Teams For Utah -  Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award -    Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com Website: https://www.ameripriseadvisors.com/team/baxter-nelsen-associates   Notes: Refer to Ameriprise 2024 Stock Market Year in Review: https://www.ameripriseadvisors.com/rex.m.baxter/insights/2024-stock-market-reflections?CID=MOD_ME_1224_C_2   __________________________________________________________________________   This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah.   Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia   WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/   Through the Pines  -  Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams.   ****   This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much.   Through the Pines Podcast Copyright, The Banyan Collective - 2025

    SkoPurp Soccer: An Orlando Pride PawedCast
    SkoPurp No. 88: Utah Rewind and Listener Mail

    SkoPurp Soccer: An Orlando Pride PawedCast

    Play Episode Listen Later May 28, 2025 44:39


    The Orlando Pride stopped their skid with a 3-1 win at Utah, but it was far from a crisp performance, even if they outplayed the Royals in the first half. The second half was about managing things and fighting the effects of the altitude, but there wasn't much to say about it other than it took place and no more goals were scored. Friday's performance was a step in the right direction entering the international break, but more must be done to prepare for tougher games ahead.Barbra Banda scored the first hat trick in club history to lead the way, and the only other true threat to the goal was Ally Watt — off the rebound of a saved Banda shot. The offense still needs some work, and not all defenses will allow Banda the acres of space the Royals provided for the star striker to run into. Still, it was a win by multiple goals on the road, and that's always a good thing.We break down Orlando's win on Friday in Utah, look back at our surprisingly accurate (for one of us) score predictions, and make our selections for Player of the Match. I know you'll be shocked by our decision on that front.There are a couple more Orlando players on their way to their national teams, as Emily Sams and Kerry Abello were named to the USWNT for the upcoming window. Will Emma Hayes finally give Sams some minutes? Will Abello get a runout for the senior team? We'll see.This week's mailbagbox wants to know about the Pride's chances if Banda and Marta play average soccer, what will happen if and when Rafaelle is fully healthy, our thoughts on Mystery Science Theater 3000, something about furries, and more. Remember, you can ask us anything by hitting us up on Twitter at either @TheManeLand or @SkoPurpSoccer and using the hashtag #AskSkoPurp. You can use that same hashtag and hit @TheManeLand.bsky.social up on Bluesky. Or you can visit our show page, scroll down, and fill out the handy form. We'd also appreciate any ratings or reviews you can leave wherever you get your podcasts, and if you do that on Apple Podcasts, we'll find them easily and read them on the show.Following our mailbagbox segment, we finished! There is no Pride game this weekend, but they'll be back in early June with a home game against the Houston Dash. We'll preview that for you next week.If you'd like to support our independent writing and podcasting efforts, we'd love to have you as a subscriber or donor over at our Buy Me a Coffee site.Here's how Episode 88 went down:0:15 – It's Bandamonium as the Bandawagon pulls out of the station following the Zambian's three-goal performance at Utah.18:19 - The mailbagbox has an unorthodox selection for Player of the Match

    What Are You Made Of?
    Breaking the Health Matrix: Food Lies, Fat Truths, and the Path to Vitality with Casey Ruff

    What Are You Made Of?

    Play Episode Listen Later May 28, 2025 31:48


    Mike "C-Roc" welcomes Casey Ruff, a health and nutrition expert based in South Jordan, Utah. The two dive deep into what it truly means to understand what you're made of—both literally and figuratively. Casey brings a unique perspective to Mike C-Roc's signature question, answering it from a biological lens as a nutrition coach: we're made of water, protein, and fat—so why aren't we eating accordingly? He challenges conventional wisdom around fat and heart health, debunking decades of misinformation tied to cholesterol, obesity, and government dietary guidelines. Together, they expose how major industries—from Big Food to Big Pharma to hospitals—profit from keeping people metabolically unwell.The conversation also touches on how focusing on core priorities, like in the book 4,000 Weeks by Oliver Burkeman, can bring greater clarity and alignment in life. Casey shares his personal health philosophies, while Mike "C-Roc" discusses his own family's wellness journey—including how his son recently dropped 10 pounds of fat and gained four pounds of muscle through optimized health strategies. They touch on the value of foundational health habits—like proper sleep, nutrition, and movement—before exploring the emerging world of peptides and performance optimization. Whether you're looking to reclaim your health, simplify your focus, or rethink what you're truly made of, this powerful episode offers insight, truth, and inspiration.Website-https://www.myboundlessbody.com/ Instagram-https://www.instagram.com/caseyboundlessbody/

    Get Real
    #119 Get Anointed

    Get Real

    Play Episode Listen Later May 28, 2025 62:33


    Survivor 48 is finally done! We talk all about the finale and our thoughts on the season! The crew also takes a look at our second favorite Utah based show, The Secret Lives of Mormon Wives!

    THE SOULFAM PODCAST with Diana and Lexi
    INTERDIMENSIONAL TRAVEL! UAPS! CONTACT! GHOSTS!! SPIRITS!! Welcome to the world of the UNEXPLAINED with premiere TV/streaming producer Mark Marinaccio of Strange Story Co.

    THE SOULFAM PODCAST with Diana and Lexi

    Play Episode Listen Later May 28, 2025 56:49


    Send us a textMark Marinaccio, founder of Strange Story Co. (@strangestoryco on Insta) and the premiere producer of non-fiction TV and streaming series such as Ghost Hunters, Alien Encounters: Truth or Fiction and The Secret of Skinwalker Ranch and many many many more, shares his profound insights on all things mystical and unexplained in our interdimensional metaverse. Marinaccio is a veteran producer and creator of streaming and TV contaent in what is typically known as paranormal phenomena. However, Marinaccio explains how the terms ghosts and aliens seems out of sync with his own understanding of what is probably a difference in dimensions....other organic or sentient or conscious beings existing in another dimension in a way that as humans we have yet to fully explain and understand. HIs first venture into the unexplained was in Leap Castle in Ireland, one of the country's most haunted locations., for the long-running series Ghost Hunters. There Druids once celebrated their initiations and the O'Bannon clan fought for domination. But among the many haunted and alien-rich locations Marinaccio is familiar with in his career is Skinwalker Ranch in Utah. As showrunner of Series 3 of The Secret of Skinwalker Ranch, Marinaccio's investigative sense of curiousity and understanding of portals, interdimensional travel and high frequency interference deepened. Marinaccio openly shares his thoughts and experiences with what he feels lis likely a portal regularly traveled by interdimensional beings to and from Skinwalker Ranch. Listen for more details and inside scoop on this, the Jersey drones and Marinaccio's own adventures into the desert to site UAP's. Hope you love this fun, intriguing, mind bending interview with one of television's most prolific unexplained producers. Hopefully, Marinaccio will soon turn his talent to the episodic and theatrical!! We all love a good alien movie, don't we? Please remember to like and subscribe to THE SOULFAM PODCAST!!! Thank you. Every like, subscribe and comment makes a big difference!! Grateful!!! Support the show@dianamarcketta@lexisaldin

    Face Jam
    Denny's is PACKED %% Denny's Red, White, & Berry Slam + Slammin Sodas

    Face Jam

    Play Episode Listen Later May 27, 2025 71:40


    Our Heroes are slammin some dirty sodas like they're in Utah and celebrating our once great nation with a red, white, and berry slam. These colors don't run but they definitely wait 15-20 minutes before being seated on a Tuesday mid-day. Does Denny's do it right by trying to get you in the door or will they continue to gross 9 figures in 3 months and only to claim it's just not enough to keep the lights on? Put up a chair, we're in the big table now. Sponsored by Shady Rays. Thanks, Shady Rays. Get 35% off polarized glasses at shadyrays.com - code EAT Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hans & Scotty G.
    HOUR 2: Duke beat writer Steve Wiseman discusses NBA draft prospect Kon Knueppel | Utah Mammoth players help Team USA win championship + MORE

    Hans & Scotty G.

    Play Episode Listen Later May 27, 2025 39:19


    News & Observer Duke beat writer Steve Wiseman Good, Bad & Ugly Whole World News

    Krishna Temple Talks
    Never Stop Growing

    Krishna Temple Talks

    Play Episode Listen Later May 27, 2025 26:06


    David DeWitt: Look around you right now, wherever you are: desks, tables, electronics, electricity, light bulbs, appliances, glassware, furniture, knick-knacks, artwork, paint, carpeting, buildings. All of those things require science, engineering, mathematics, chemistry, physics, logistics, expertise. Experts. Smart people. Smart people gave us all of this. Intelligence gave us every amazing thing that we see […] The post Never Stop Growing appeared first on Radha Krishna Temple in Utah.

    Krishna Temple Talks
    Song: Invocation Sri Isopanishad

    Krishna Temple Talks

    Play Episode Listen Later May 27, 2025 6:18


    Yo, this ain't no myth, no fable, This wisdom ancient, etched in time, eternally stable. Oṁ pūrṇam adaḥ pūrṇam idaṁ, hear the cosmic decree, The Source is whole, complete, and so are you and me. From this fullness, pure and grand, every other form takes flight, Like ripples from a stone, variety from a single […] The post Song: Invocation Sri Isopanishad appeared first on Radha Krishna Temple in Utah.

    Fallacious Trump
    Argument from Popularity (Redux) - FT#175

    Fallacious Trump

    Play Episode Listen Later May 27, 2025 85:29


    In the one-hundred-and-seventy-fifth episode, we take another look at the Argument from Popularity, starting with Trump claiming millions of people voted illegally in 2020, and that 90% of people think his economy was better than Biden's, then Utah's state legislature pretending science isn't real if enough people think so.In Mark's British Politics Corner, we look at Rupert Lowe being racist, Nigel Farage dismissing Sky News based on TikTok followers, and Sarah Pochin claiming everyone feels betrayed by Labour.In the Fallacy in the Wild section, we check out examples from ads for Tampax and Chase Bank, and The Case for Christ.Jim and Mark go head to head in Fake News, the game in which Mark has to guess which one of three Trump quotes Jim made up.Then we talk about the One Big Beautiful BillAnd finally, we round up some of the other crazy Trump stories from the past week.The full show notes for this episode can be found at https://fallacioustrump.com/ft175 You can contact the guys at pod@fallacioustrump.com, on BlueSky @FallaciousTrump, Discord at fallacioustrump.com/discord or facebook at facebook.com/groups/fallacioustrumpSupport this podcast at — https://redcircle.com/fallacious-trump/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    LOUD AND PROUD ORLANDO
    Banda's Historic Hat-Trick Ignites Orlando Pride's 3-1 Rout vs. Utah Royals: Fair or Fluke?

    LOUD AND PROUD ORLANDO

    Play Episode Listen Later May 27, 2025 66:28


    Join us LIVE as we dive into Orlando Pride's electrifying 3-1 victory over Utah Royals, powered by Barbra Banda's record-breaking first-half hat-trick—the fastest in NWSL history! Was this a masterclass performance or did Utah's defense crumble too easily? We'll break down the goals, analyze the controversy surrounding the match, and discuss the latest national team call-ups for Pride and Royals players. Don't miss the heated debate and exclusive insights! #OrlandoPride #UtahRoyals #BarbraBanda #NWSL #WomensSoccer #HatTrick #SoccerAnalysis #NationalTeam #Livestream #SoccerDebate

    The Bum N Zilly Show
    Episode 54- Red Bull Shots Evolving

    The Bum N Zilly Show

    Play Episode Listen Later May 27, 2025 83:34


    We are back for another episode of the Bum N Zilly Show! We have the show intro, audio issues fixed and Zilly's allergies at bay. 2:03 Bum's boat is out 7:26 Comments, concerns and a bachelor party chest poke 12:16 Old School Noobs vs Bum N Zilly 15:00 Producer Gabbie correcting Bum, Zilly jamming with an old friend 17:11 Zilly makes a new friend 18:43 Hitting baseballs to Utah street in Baltimore 21:10 Twins beat the O's but Buck and Correa collide. Clemens playing good defense25:03 Twins head to Milwaukee for baseball and bobblehead museum. Joe Ryan stays hot 27:20 Twins bullpen drunk off red bull shots  28:11 Game 2 at the Brew and a tribute to Bob Uecker31:52 Twins lose game 3 at the Brew 33:16 A raining split with the Guards and Jelly Roll36:44 Timberwolves, OKC and Shai39:23 Lions get the best net rest for their tough road schedule 42:27 NFL overseas games and the Lions have 5 players in the PFF under age 25 best rankings 44:22 Bum taking a step back on TeSlaa46:26 The Lions vote against the tush push and the defense is at a disadvantage 50:10 PGA update and generational best player arguments 51:12 WWE Evolve update 1:00:10 Bum dislikes Smackdown 1:02:30 WWE Saturday Nights Main Event predictions 1:12:09 BnZ special results and predictions 1:18:22 Pacers crazy comeback on the Knicks 1:22:14 Outro trivia                        Want to get your thoughts involved with the podcast?Check us out on Twitter/X @BumNZillyshowEmail at rtonykisor@gmail.com

    435 Podcast: Southern Utah Real Estate & News
    The Housing Market Squeeze

    435 Podcast: Southern Utah Real Estate & News

    Play Episode Listen Later May 27, 2025 81:39 Transcription Available


    Send us a textThe housing market in 2025 presents a fascinating paradox—while inventory levels climb to a ten-year high in Washington County, the fundamental affordability crisis continues to reshape how Utah families approach homeownership and life planning.Emily Merkley, CEO of the Washington County Board of Realtors, shares eye-opening statistics that reveal a market in transition. With absorption rates hovering around five months of inventory, Washington County has reached what economists consider a balanced market. Yet this equilibrium brings its own challenges. The median home price sits stubbornly at $515,000 while local wages lag $16,000 below the state average, creating what Merkley describes as "extreme conditions" for affordability.Perhaps most revealing is what one tech worker confided during the discussion: "We realized we had a choice to make. We could either continue to grow our family or get into a home." This heartbreaking decision faced by many Utah families illustrates how the housing crisis transcends mere economics and shapes fundamental life choices. With the average mortgage payment in Washington County reaching $2,800 monthly at current interest rates, even well-paid professionals find themselves priced out of homeownership.The conversation delves into the market freeze created by interest rates, with 80% of existing mortgages locked in below 5%. This creates a bottleneck effect where homeowners refuse to give up favorable rates, preventing the natural lifecycle of housing—from starter homes to family homes to retirement properties—from functioning properly. Meanwhile, days on market have climbed to 77 days in Washington County, giving buyers more leverage to negotiate than they've had in years.Looking beyond numbers, Merkley and the host discuss how zoning restrictions and building requirements artificially inflate housing costs, celebrating builders like Jed Nielsen who've proven affordable homes can still be profitably built when regulatory barriers are reduced. The episode provides invaluable insights for both buyers and sellers navigating this transitional market, where patience and realistic pricing have become essential strategies.Guest: EMILY MERKLEY Chief Executive Office for the Washington County Board of REALTORS®Link: https://washingtoncountyrealtors.com/board-leadership/Looking for a Real Estate expert? Find us here!https://realestate435.kw.com/www.wealth435.com https://linktr.ee/wealth435 Below are our wonderful friends!Find FS Coffee here:https://fscoffeecompany.com/Find Tuacahn Amphitheater here:https://www.tuacahn.org/Find Blue Form Media here:https://www.blueformmedia.com/#podcast #southernutah #435podcast #stgeorgeutah #housingmarket #localpolitics #HousingCrisis #RealEstate #MortgageRates #StarterHomes #HousingMarket #Affordability #HomeOwnership #RealEstatePodcast #435podcast  [00:00:00] Intro/Housing Market Overview in 2025.[00:07:30] Utah's Housing Affordability Crisis.[00:16:10] Washington County's Real Estate Stats.[00:35:54] Analyzing Price Points and Market Pressure.[00:43:29] The Value of Housing Diversity.[00:53:40] The Changing Real Estate Industry.[01:11:30] Real Estate Agent Statistics and Education.

    Huberman Lab
    Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

    Huberman Lab

    Play Episode Listen Later May 26, 2025 114:10


    My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not. We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance. Melissa explains her lab's pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function. We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults. For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Melissa Ilardo 00:02:35 Nature vs Nurture, Gene Expression, Eye Color 00:07:06 Sponsors: Joovv & Eight Sleep 00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction 00:15:47 Globalization; Homo Sapiens, Mating & Evolution; Mutations 00:25:28 Sea Nomads, Bajau & Moken Groups; Free Diving, Dangers & Gasp Reflex 00:32:52 Cultural Traditions, Free Diving & Families; Fishing 00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water & Face; Exercise 00:42:43 Sponsors: AG1 & LMNT 00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement 00:52:00 Dive Reflex, Immune System; Swimming & Health; Coastal Regions & Genetics 00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein 01:03:20 Human Evolution & Diet, Lactase, Fat 01:05:07 Korean Female Free Divers & Adaptations, Cardiovascular, Pregnancy 01:10:13 Miscarriages & Genetic Selection; Bajau, External Appearance, Mate Selection 01:17:15 Sponsor: Function 01:19:03 Free Diving, Underwater Vision; Super-Performers & Genetics 01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism & Mindset 01:36:30 Genetics & Ethics, CRISPR, Embryo Genetic Screening 01:44:36 Admixture, Genetics; Are Humans a Single Species? 01:49:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wise Traditions
    528: A Generation Experimented On Without Their Permission with Alex Clark

    Wise Traditions

    Play Episode Listen Later May 26, 2025 37:15


    Have Millennials and Generation Z been experimented on without their consent? Is their sickness a consequence of malfeasance of those responsible for our food, pharmaceuticals, and health care system? Alex Clark is the host and founder of Culture Apothecary and an outspoken advocate for healthcare reform and food freedom in America today. She is determined to find out who is responsible for the chronic health conditions that affect so many young people today.   Today, Alex explains where her quest began, why she changed her podcast from one focused on politics and pop culture to one centered around health concerns, and more. She reveals her own personal health wake up call and the first thing she changed when she realized that most food was pseudo food. Alex, the woman who once was known for her love of chicken nuggets explains how she did a 180 and has now become a passionate advocate for raw milk, sourdough bread, and traditional health ways.   Find Alex's podcast Culture Apothecary on Apple Podcasts (or your fave podcast platform) Register for the Wise Traditions conference in Utah this October Become a member of the Weston A. Price Foundation Check out our sponsors: Gray Toad Tallow and One Earth Health

    The Jimmy Rex Show
    #622 - Ramsey Nijem - UFC Fighter Shares Stories About His Father Who Was a 12yr-Old Soldier in Palestine

    The Jimmy Rex Show

    Play Episode Listen Later May 26, 2025 65:05


    Ramsey Nijem is a former MMA competitor and UFC fighter with Palestinian roots. Ramsey has competed in the Ultimate Figting Championship and was a finalist on The Ultimate Figter.Having a Palestinian background, we discuss Ramsey's unique perspective on the ongoing conflict in the Middle East. Ramsey shares personal stories about his family's journey to America, his heritage, and his thoughts on the current tension between Israel and Palestine. The conversation dives deep into identity, global narratives, and the importance of sharing real, human stories during geopolitical struggles. This episode with Ramsey offers a rare and vulnerable perspective from someone with firsthand cultural ties to current political issues.Ramsey's InstagramWe discuss what is was like getting drafted into the Utah Jazz and his experience here in Utah, the new age of college basketball, NIL & modern NBA, and what playing in the NBA really looks like.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

    Smashing the Plateau
    How to Leverage Your Career Journey for Growth and Connection in Business Featuring Nathan Tanner

    Smashing the Plateau

    Play Episode Listen Later May 26, 2025 25:01


    Nathan Tanner is an executive coach who helps CEOs, founders, and high-impact leaders scale themselves and their companies. He's coached leaders from companies including Electronic Arts, EA, LinkedIn, Lyft, and Google. Prior to becoming a full-time coach, he held several HR executive roles, including leading the HR team at DoorDash.Nathan has served as an advisor at Y Combinator and has written for Forbes, Inc., and Fast Company. He's an IRONMAN triathlete, holds an MBA from BYU, and lives with his wife and their four children in southern Utah.In today's episode of Smashing the Plateau, you will learn how to navigate career transitions and build meaningful relationships that enhance your leadership journey.Nathan and I discuss:The unexpected path of Nathan's career journey [01:48]Insights on pursuing a career in finance and HR [03:27]The importance of finding your passion [05:24]How to identify the right business model for your skills [08:00]The distinction between the external and internal aspects of leadership [10:14]Why trust is essential in coaching relationships [12:46]Techniques for building connections with decision-makers [15:07]The role of community in personal and professional growth [18:48]Learn more about Nathan at https://www.amazon.com/dp/B0CVJWJR3H?ref_=pe_93986420_775043100 and https://nathantanner.substack.com/Thank you to our sponsor:The Smashing the Plateau CommunityJoin us now for exclusive entry to carefully selected, brief strategy tips from our podcast– mastering your journey to success is only one click away!

    Dermasphere - The Dermatology Podcast
    158. Skin of Color Issues - with Dr. Tia Paul! - Anterior cervical hypertrichosis - A new vascular anomaly: SeCVAUS - Can you just observe SCCis? - Early inflammatory morphe can mimic port-wine stains

    Dermasphere - The Dermatology Podcast

    Play Episode Listen Later May 26, 2025 55:54


    Skin of Color Issues - with Dr. Tia Paul! -Anterior cervical hypertrichosis -A new vascular anomaly: SeCVAUS -Can you just observe SCCis? -Early inflammatory morphe can mimic port-wine stains -Learn more about Dr. Paul at balancedskin.com/ or on Instagram/Tiktok @dr.tiapaul!Join Luke's CME experience on Jak inhibitors! ⁠rushu.gathered.com/invite/ELe31Enb69⁠Register for the U of U Practical Derm course!⁠medicine.utah.edu/dermatology/educ…ities/practical⁠Learn more about the U of U Dermatology ECHO model!⁠physicians.utah.edu/echo/dermatology-primarycare⁠Want to donate to the cause? Do so here!
Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠
Check out our video content on YouTube:
⁠www.youtube.com/@dermaspherepodcast⁠
and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠
The University of Utah's Dermatology
ECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ -
⁠ Connect with us!
- Web: ⁠⁠dermaspherepodcast.com/⁠⁠ - Twitter: @⁠DermaspherePC⁠
- Instagram: dermaspherepodcast
- Facebook: ⁠www.facebook.com/DermaspherePodcast/⁠
- Check out Luke and Michelle's other podcast,
SkinCast! ⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our
friends at:
- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)
- ⁠⁠www.levelex.com/games/top-derm⁠⁠ (A free dermatology game to learn
more dermatology!

    Coco Mocoe Tarot
    The Secret Lives of Mormon Wives: Cast Zodiac Signs, MLMs, and Mormon Internet Fame

    Coco Mocoe Tarot

    Play Episode Listen Later May 26, 2025 26:35


    This is a free preview of a paid episode. To hear more, visit cocomocoe.substack.comWhy are so many of the internet's biggest mommy influencers Mormon—or ex-Mormon? In this season finale of Ahead of the Curve, Coco Mocoe unpacks the viral Hulu docuseries The Secret Lives of Mormon Wives and the surprising overlap between Mormonism, influencer fame, and algorithm culture.

    Abundant Yoga Teacher Podcast
    Undies, Catholicism and When Teachers Just Don't Age Well

    Abundant Yoga Teacher Podcast

    Play Episode Listen Later May 26, 2025 53:53


    Do you own any books written by celebrities? This week Shauna Flash and I are chatting about the yoga book written by super model Christy Turlington. We cover a LOT of ground! If you'd like to talk about Yoga books with me on the show, reach out.More about Shauna: Shauna Flash is a yoga teacher and yoga teacher trainer based in Sandy, Utah, specialising in stress reduction and mindfulness practices. With a calming presence and a passion for holistic wellness, she supports individuals in finding balance through breath, movement, and mindfulness practices. In addition to teaching yoga, she facilitates immersive sound baths and leads stress reduction workshops for individuals and corporations, helping teams reset, refocus, and thrive in high-pressure environments. Her work blends ancient practices with modern needs, creating accessible tools for lasting well-being. Find her on Instagram at https://www.instagram.com/shaunaflashyoga or online at www.shaunaflashyoga.comMy links:MAY SALE: https://www.amymcdonald.com.au/intensivesBusiness coaching: www.amymcdonald.com.au/coachingCalendar to book in to talk: https://scheduler.zoom.us/amymcdonald/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonaldReference:Turlington, Christy (2002) Living Yoga: Creating a Life of Practice, Hyperion Books, New York.

    How The West Was F****d
    Frank Grouard Pt.1

    How The West Was F****d

    Play Episode Listen Later May 26, 2025 63:46


    Frank starts out in French Polynesia, does the Mormon thing in Utah, gets abducted by Lakota delivering mail in Montana, hangs out with Sitting Bull, then guides Gen. Crook against his old friends and probably fucks over Crazy Horse. Not bad for one afternoon.

    In Her Image: Finding Heavenly Mother in Scripture, Scholarship, the Arts, & Everyday Life

    In this enlightening conversation, Meg Rittmanic hosts Douglas and Fiona Phillips, a couple celebrating 50 years of marriage. They discuss the profound partnership in their relationship, the spiritual depth of Fiona's art. The couple shares personal challenges, including a health crisis in their family, and how they navigated these together. Fiona's passion for mental health awareness is highlighted through her art, and they explore the symbolism in her painting 'Firstborn,' depicting Heavenly Mother and Father. Doug shares a poetic reflection on divine design, emphasizing the importance of recognizing the roles of both Heavenly Parents in our lives. In this conversation, Meg, Doug, and Fiona explore the themes of love, compassion, and the divine feminine, particularly focusing on the role of Heavenly Mother in their lives and relationships. They discuss the foundational principles that have allowed their marriage to flourish over 50 years, acknowledging the diverse experiences of others in relationships. The conversation emphasizes the importance of agency, personal growth, and the evolution of understanding within the Church regarding Heavenly Mother, while also recognizing the need for voices to speak out about these experiences.Fiona Phillips is a retired art professor, proud mom of five, and grandma to 13 wonderful grandkids. She is blessed to be married to Douglas, the love of her life! Originally from England, she moved to California with her family when she was just a pre-teen. Her art studio focuses on themes of water, women, nostalgia, and spirituality. One of her standout projects focused on raising awareness of the stigma surrounding mental illness was shown at DSU, Art Access Gallery and the OMA. She created 50 large portraits of adults, teens, and children, many of whom were personally affected by mental health challenges. Fiona's paintings explore themes of faith, our relationship to our Heavenly Parents, and our equality as children of God. Her work has been featured in three International Art Exhibitions by The Church. her paintings and poetry have been published in The Ensign, Liahona, and Exponent II magazines. Most recently Fiona has shown with the Oceanside Museum of Art, the Restore Conference, the Compass Gallery and galleries in California.She's earned numerous “Best of Show” awards and has had solo exhibits in Utah, California, Nevada, and Arizona. She has also earned two master's degrees—an MA in Humanities/Art and an MFA in Visual Art.Dr. Douglas Phillips is a multifaceted individual whose journey blends faith, music, medicine, and a deep connection to his roots. Born and raised in Southern California,Douglas joined the Church of Jesus Christ when he was 18 then embarked on a mission to Spain, an experience that deeply influenced his personal and professional life. Shortly after his return he was married to Fiona, his high school sweetheart.Before pursuing medicine, Dr. Phillips was immersed in the music scene, playing piano and writing songs for a pop music group. This creative outlet honed his discipline and collaborative skills, which would later serve him well in his medical career.He earned his Doctor of Medicine degree from Northwestern University Feinberg School of Medicine , followed by radiology specialty training at the University of California, San Francisco.Now retired, Dr. Phillips enjoys life in Southern California, where he continues to explore his passions and contribute to his community. His unique blend of experiences offers a rich perspective on the intersections of faith, creativity, and medicine.Douglas and Fiona have served 2 senior missions together, a member/leader service mission in a Spanish Ward in West Valley UT and as the Area Mission Medical Advisor and Assistant serving the 9 mission units in Southern California.https://fionabphillips.com/https://fionabphillips.com/faith/https://www.patreon.com/c/InHerImagePodcast

    Celestial Insights Podcast
    164 | Saturn with Neptune in Aries, a Gemini New Moon, & the Parallax View

    Celestial Insights Podcast

    Play Episode Listen Later May 25, 2025 39:06


    Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

    Van Sessions
    Barrage à Trois on Van Sessions at The Monarch

    Van Sessions

    Play Episode Listen Later May 25, 2025 29:08


    Barrage à Trois on Van Sessions! Sponsor the program: https://t.ly/KsrVL   Van Sessions is Recorded at The Monarch in Ogden, Utah.   ARTIST | Barrage à Trois   FULL SET LIST Song 1 - My Little Suede Shoes - Charlie Parker COVER Song 2 - Alison, Elvis Costello COVER Song 3 - Night Life, Willie Nelson COVER Song 4 - I Always Bounce Back To you - Craig Schriber ORIGINAL Song 5 - Still Got the Blues (For You) Gary Moore COVER Song 6 - Coming Home To You - Craig Schriber ORIGINAL   ARTIST LINKS   INSTAGRAM: https://www.instagram.com/barrage_a_trois/ THREADS: https://www.threads.com/@barrage_a_trois?xmt=AQF0-_hBEIZ0XvHNY1u1k2bes7e-6UJaTS43TjgJ0R415sc   SUPPORTERS   The Monarch Building: https://themonarchogden.com/ Ogden City Arts: https://ogdencity.com/707/Arts     CREDITS   Producer / Host: R. Brandon Long, The Banyan Collective Bookings: Todd Oberndorfer, todd@thebanyancollective.com Audio Mix: Scott Rogers, The Proper Way https://theproperwayband.com/studio DOP: Dixon Stoddard, https://www.instagram.com/studios_d21/ Photography: Avery Atkinson: https://www.instagram.com/avery_atkinson_/   FOLLOW // SUBSCRIBE   Van Sessions Instagram: https://www.instagram.com/vansessions/ Van Sessions Facebook: https://www.facebook.com/thevansessions Van Sessions YouTube: https://www.youtube.com/@vansessionspod   Tip Jar:  https://www.buymeacoffee.com/banyanmedia   The drive behind Van Sessions is to create a music discovery community for Northern Utah musicians to share their work, refine their craft, and network with other artists.   Van Sessions helps support local musicians, photographers, and videographers through our project. Show your support for local artists by subscribing to Van Sessions on YouTube @vansessionspod or search "Van Sessions Podcast" on your favorite podcast platform.   Join us live at the Monarch in Ogden every First Friday to be a part of the free concert and video podcast recording.   Bookings: todd@thebanyancollective.com

    Bourbon Matters
    Old Elk SOLD

    Bourbon Matters

    Play Episode Listen Later May 25, 2025 46:30


    The guys discuss the sale of Old Elk and Dan's visit to High West in Utah

    We Can Do Hard Things with Glennon Doyle
    How to Love Your Body Now with Carson Tueller (Best Of)

    We Can Do Hard Things with Glennon Doyle

    Play Episode Listen Later May 24, 2025 65:55


    1. The question Carson's sister asked that made him radically reimagine his life.   2. Why Carson is having the best sex of his life. 3. How Carson received sign-off from his Mormon Bishop for his first queer date.   4. The accident that left Carson paralyzed from the chest down at 23. 5. How ableism hurts us all.   About Carson:  Carson Tueller is a coach, speaker and activist whose work provides people with the tools they need to live authentic, fulfilling, and powerful lives. He identifies as queer and disabled. Carson grew up as a Mormon in a military family moving around a lot before settling in Utah. His own journey into powerful living began in 2013 when, in the same year, he came out, and was then injured in an accident that paralyzed him from the chest down. Since then, Carson has brought his work to international nonprofits and presidential campaigns – and when he isn't coaching or speaking, Carson can be found at the gym, reading non-fiction, or playing Pokemon with his niece and nephews. TW: ⁠@carson_tueller⁠ IG: ⁠@carson_tueller⁠ #disabilitypride #disabilitypridemonth To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Leading Saints Podcast
    Church Leadership in the 70s & 80s | Rick Francom, Bill Luker, and Lynn Peterson

    Leading Saints Podcast

    Play Episode Listen Later May 24, 2025 74:04


    Bill Luker served in the U.S. Army Reserve and was part of one of the first graduating classes in Computer Science from the University of Utah. He worked as a computer engineer/programmer for Sperry UNIVAC, Evans & Sutherland, and The Church. Bill has played the piano since age six and the organ since age 13, studying with two Tabernacle organists. He currently serves as a stake patriarch and assists the Tabernacle organists. He has previously served as a missionary in Ireland, a teacher, ward and stake organist, as a bishop and in multiple bishoprics, and as a stake president. Lynn Peterson is retired from the U.S. Air Force. He currently serves as a Primary chorister with his wife Cindy, and loves it. He has previously served as a missionary in the North British Mission, a Primary and Sunday School teacher, elders quorum president, stake high councilor, bishop, and in a stake presidency. He has also served three church service missions with the Salt Lake Cannery, Temple Square security, and the University of Utah First Stake. Rick Francom is Kurt's father. He served as a bishop twice, once in a newly-formed and highly-transitory ward that was made up entirely of apartments. He was one of the last bishops to be ordained by a member of the Quorum of Twelve Apostles in the regular process of being called as a bishop. Links Share your thoughts in the Leading Saints community. Transcript coming soon Get 14-day access to the Core Leader Library Highlights In this episode we take a nostalgic journey back to the 1970s and 1980s, delving into the experiences, challenges, and dynamics of church leadership in a different era. We touch on various topics, including administrative tasks, welfare programs, the emotional toll of leadership, and the sometimes-unconventional challenges bishops faced. 00:06:08 - Lynn Peterson's Bishopric Experience Lynn shares his experience of being called as a bishop in 1980 and the transition to the new block schedule. 00:07:40 - Bill Luker's Brief Bishopric Tenure Bill discusses his short time as bishop before being called as stake president. 00:08:53 - Rick Francom's Journey as Bishop Rick recounts his experience of being called as a bishop at a young age and the challenges he faced. 00:12:26 - Ordination by a General Authority Rick shares the process of being ordained by an apostle and the significance of that experience. 00:15:35 - Lynn's Unexpected Call Lynn reflects on his unexpected call to be bishop and the learning curve that followed. 00:17:09 - Bill's Stake Presidency Call Bill shares his experience of being called as stake president shortly after serving as bishop. 00:19:07 - Leadership Challenges Discussion on the feelings of inadequacy and the reliance on the Spirit in leadership roles. 00:25:26 - Financial Concerns in Leadership Exploration of the financial challenges faced by church leaders in the 70s and 80s. 00:28:12 - Budgeting and Fundraising Discussion on the complexities of ward budgeting and fundraising efforts in the past. 00:30:38 - Welfare and Assistance Programs Insights into the welfare system and how leaders managed assistance for members in need. 00:33:02 - Administrative Tasks and Check Writing Discussion on the administrative responsibilities of bishops, including cutting checks and managing funds. 00:40:02 - Unique Welfare Experiences Rick shares a memorable story about using fast offering funds in an unconventional way. 00:42:06 - Personal Challenges of Members Bill reflects on the personal challenges faced by ward members and the emotional toll on leaders. 00:43:34 - General Authority Visits Bill shares experiences with general authorities visiting the stake and the insights gained from those interactions. 00:47:19 - Quarterly Conferences and Technology Discussion on the historical context of stake conferences and the use of early computer technology for administration.

    7 Figure Flipping with Bill Allen
    [789] Breaking Down Our 13X Return On Direct Mail Marketing

    7 Figure Flipping with Bill Allen

    Play Episode Listen Later May 23, 2025 52:50


    Ever wonder what happens when you spend $39,000 on direct mail? Well, I'm pulling back the curtain on an ACTUAL direct mail campaign that brought in over $486,000 in revenue in Q1 alone this year at Blackjack Real Estate. We're talking about a 1.5% response rate. That's 3x the industry average.Plus, I brought on 7 Figure Altitude member, Sarah Carlyle, someone you may recognize from the show before, for this in-depth coaching.See how you can actually make direct mail work for you.And that's what this episode is all about:Getting the support to stop guessing and start scaling.If you're ready to surround yourself with the kind of impact-driven investors who will help you take your business to the next level…Our 7 Figure Altitude event is coming up this July in Park City, Utah, and it's not too late to get a preview of the program and the community that makes this possible.Most of our members are doing 15 to 300 deals a year. Some run lean lifestyle businesses. Others build portfolios. All of them care about time freedom, family, and impact—not ego.Book a Call to See If You Qualify >>Catch you later!LINKS & RESOURCES1,000 FREE Seller LeadsGet your first 1,000 seller leads FREE from our partner BatchLeads and start closing deals immediately. CLICK HERE: http://leads.getbatch.co/mztQkMr7 Figure Flipping UndergroundIf you want to learn how to make money flipping and wholesaling houses without risking your life savings or "working weekends" forever... this book is for YOU. It'll take you from "complete beginner" to closing your first deal or even your next 10 deals without the bumps and bruises most people pick up along the way. If you've never flipped a house before, you'll find step-by-step instructions on everything you need to know to get started. If you're already flipping or wholesaling houses, you'll find fast-track secrets that will cut years off your learning curve and let you streamline your operations, maximize profit, do MORE deals, and work LESS. CLICK HERE: https://hubs.ly/Q01ggDSh0 7 Figure RunwayFollow a proven 5-step formula to create consistent monthly income flipping and wholesaling houses, then turn your active income into passive cash flow and create a life of freedom. 7 Figure Runway is an intensive, nothing-held-back mentoring group for real estate investors who want to build a "scalable" business and start "stacking" assets to build long-term wealth. Get off-market deal sourcing strategies that work, plus 100% purchase and renovation financing through our built-in funding partners, a community of active investors who will support and encourage you, weekly accountability sessions to keep you on track, 1-on-1 coaching, and more. CLICK HERE: https://hubs.ly/Q01ggDLL0 7 Figure Real Estate Ready RoomUse this proven blueprint to launch and grow your real estate investing business. Step-by-step video course takes you through everything you need to know… and we'll jump on WEEKLY workshops to break down each step with you LIVE! Think of it like getting a master's degree in tactical real estate investing for a fraction of the cost. CLICK HERE: https://7figureflipping.com/ready Connect with us on Facebook and Instagram: @7figureflipping Hosted on Acast. See acast.com/privacy for more information.

    Diary of an Apartment Investor
    EXP - Making Your Plan With Clive Davis

    Diary of an Apartment Investor

    Play Episode Listen Later May 23, 2025 39:52


    Returning guest Clive Davis joins us to discuss preparing for the future, challenges he faced, and ways to avoid some challenges altogether.    First Episode: https://www.buzzsprout.com/1115735/episodes/9751971----Continue the conversation with Brian on LinkedInJoin our multifamily investing community with like-minded apartment investors at the Tribe of TitansThis episode originally aired on May 23, 2025----Watch the episode on YouTube: https://www.youtube.com/channel/UCcsYmSLMxQCA9hgt_PciN3g?sub_confirmation=1 Listen to us on your favorite podcast app:Apple Podcasts: https://tinyurl.com/AppleDiaryPodcast Spotify: https://tinyurl.com/SpotDiaryPodcast Google Podcasts: https://tinyurl.com/GoogleDiaryPodcast Follow us on:Instagram: https://www.instagram.com/diary_of_an_apartment_investor Facebook: https://www.facebook.com/DiaryAptInv/ Twitter: https://twitter.com/Diary_Apt_Inv ----Your host, Brian Briscoe, has owned over twenty apartment complexes worth hundreds of millions of dollars and is dedicated to helping aspiring apartment investors learn how to do the same. He founded the Tribe of Titans as his platform to educate aspiring apartment investors and is continually creating new content for the subscribers and coaching clients.He is the founder of Streamline Capital based in Salt Lake City, Utah, and is probably working on closing another apartment complex in the greater SLC area. He retired as a Lieutenant Colonel in the United States Marine Corps in 2021 after 20 years of service.Connect with him on LinkedIn----Clive DavisAfter graduating from Columbia Law School, Clive's corporate career took him from a Wall Street law firm where he began as a transactional lawyer, to a variety of in-house legal and compliance roles in the pharmaceutical industry, including nine years serving as a Chief Compliance Officer. Throughout the entirety of this twenty-year career, he remained actively invested in real estate with a small portfolio of holdings.In answering this self-posed question, Clive decided 2017 was the time and walked away from corporate life in pursuit of his interests and passion as a full-time real estate investment entrepreneur.Since founding Park Royal Capital in 2017 Clive Davis has personally invested in more than 2,500 multifamily rental units, as well as a portfolio of hotels based in Atlanta where he has resided since 2005. Most recently Park Royal Capital acquired two Atlanta multifamily properties totaling 444 units with a combined value of over $70M.Learn more about him at: https://parkroyalcapital.com/, or https://www.linkedin.com/in/clivedavisesq/

    Your Mountain
    Rep. Zinke's San Juan Hill

    Your Mountain

    Play Episode Listen Later May 23, 2025 52:51


    The proposal to sell or otherwise dispose of hundreds of thousands of acres of public land in Nevada and Utah was pulled from the US House Reconciliation bill. The guys talk about how it happened, and how Representative Zinke's red line, along with hundreds of thousands of public lands lovers from across the country speaking out, helped pull a rabbit out of a hat. They also discuss what still lies ahead with the Senate. Other topics include: OnX's last minute blunder, and other pieces you might care about that are both in and out of the reconiciliation bill--like Ambler Road(out), the Arctic National Wildlife Refuge (in), and tax relief on suppresors (in). Lots covered in this one. 

    Jon & Chantel
    Let's Hike Timp!

    Jon & Chantel

    Play Episode Listen Later May 23, 2025 52:07


    Jon, Chantel and Jake decide that the three of them should hike Mount Timpanogos. Good idea, bad idea? The last BBQ Battle, hamburger or hotdog? Which one are you grabbing off the grill? Plus, new movies opening this weekend, inluding the live action Lilo & Stitch and the final Mission Impossible! 

    Sofia with an F
    The Secret Lives of Mormon Wives S2 ft. Jessi Ngatikaura & Layla Taylor

    Sofia with an F

    Play Episode Listen Later May 22, 2025 53:49


    Utah is in the house!! Jessi is BACK on the couch, this time joined by Layla with her hot new bod. Of course we have to address the elephant in the room – the last time I was with Jessi, Demi was sitting next to her, and the two have since ended their friendship. Jessi gives us all the deets on the behind the scenes contract dispute that catalyzed the heartbreaking fallout. Layla gives insight into her new relationship, her past with Chase, and her ex husband's continued hater energy. The Mormon Wives do NOT disappoint… enjoy and go binge season 2!! Go to strongcell.com and insert code SOFIA to get 20% OFF! Follow Layla on: Instagram - https://www.instagram.com/laylaleannetaylor  TikTok - https://www.tiktok.com/@laylaleannetaylor   Follow Jessi on: Instagram - https://www.instagram.com/_justjessiiii  Facebook - https://www.facebook.com/JustJessiiii/  TikTok - https://www.tiktok.com/@_justjessiiii  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    History Goes Bump Podcast
    Ep. 587 - McCune Mansion

    History Goes Bump Podcast

    Play Episode Listen Later May 22, 2025 32:49


    The McCune Mansion sits perched atop a hill on Main Street in Salt Lake City, Utah. This splendid Victorian is unique both outside and inside. The interior features exotic materials from around the world. The home has not only been privately owned, but served as a dance studio, art gallery, office space and now wedding venue. And what would a Victorian mansion be without some ghosts stories? Join us as we share the history and hauntings of the McCune Mansion. The Moment in Oddity features the discovery of the Endurance and This Month in History the first Kentucky Derby. Our location was suggested by Derrick Hughes.  Check out the website: http://historygoesbump.com Show notes can be found here:    Become an Executive Producer: http://patreon.com/historygoesbump Music used in this episode:  Main Theme: Lurking in the Dark by Muse Music with Groove Studios (Moment in Oddity) "Vanishing" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ (This Month in History) "In Your Arms" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Outro Music: Happy Fun Punk by Muse Music with Groove Studios Other music used in this episode: Title: "First Day of Fairy School" Artist: Tim Kulig (timkulig.com) Licensed under Creative Commons By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/ IMDB: https://www.imdb.com/name/nm0997280/?ref_=fn_al_nm_1

    Radio Free Mormon
    Mormon War Hero Who Lied: The Douglas Stringfellow Scandal

    Radio Free Mormon

    Play Episode Listen Later May 22, 2025 114:41


    What happens when a celebrated war hero, beloved by both Congress and the LDS Church, turns out to be living a lie? In this episode of Mormonism Live, we investigate the incredible true story of Douglas Stringfellow — a Utah congressman, decorated veteran, and rising star in postwar America… until it all came crashing down.… Read More »Mormon War Hero Who Lied: The Douglas Stringfellow Scandal

    The Andrew Klavan Show
    How To Restore Excitement For America's Founding | Jeffrey Anderson

    The Andrew Klavan Show

    Play Episode Listen Later May 21, 2025 32:06


    As the United States nears its 250th anniversary, I'm joined by Jeffrey Anderson—President and Founder of American Main Street Initiative—who has a powerful message on the importance of celebrating our nation's history and its heroes. - - -  Today's Sponsor: Beam - Visit https://shopbeam.com/KLAVAN and use code KLAVAN to get our exclusive discount of up to 40% off.

    All In
    Keoni Kauwe: No Real Sacrifices in the Lord's Service

    All In

    Play Episode Listen Later May 21, 2025 59:05


    President Keoni Kauwe and his wife, Monica, left behind the life they'd built in Utah when they were asked five years ago to serve as President and First Lady of BYU-Hawaii. Since then, they've fallen in love all over again with the island President Kauwe grew up on and on this week's episode he shares what he's learned about connecting with college students and what best prepares them for success when they leave home. 3:00- Relating to College Students 8:48- A 16-year-old College Freshman 12:52- The Wisdom in God's Timeline 18:10- Exercising Priesthood Power as a Married Couple 22:08- The Unique Nature of BYU-Hawaii 24:07- The Polynesian Cultural Center 28:16- Grateful, Humble and Determined 31:00- Sacrifice 34:30- Culture Night 41:20- Willing To Walk Away 47:00- Preparing Kids to Leave Home 54:05- What Does It Mean To Be All In the Gospel of Jesus Christ? “When you do what He asks, the blessings are far beyond anything you could possibly imagine and far beyond than you've given up.” Links: President Kauwe's BYU-Hawaii devotionals- https://president.byuh.edu/john-s-k-kauwe-iii Morgan's BYU-Hawaii Devotional- Trusting God With the Rest of Your Story- https://www.youtube.com/watch?v=jm-jX12Uwfk BYU Jerusalem story- https://www.churchofjesuschrist.org/study/general-conference/2005/10/the-light-in-their-eyes?lang=eng

    John Solomon Reports
    Uncovering Censorship: The Trump Administration's Fight Against the Deep State

    John Solomon Reports

    Play Episode Listen Later May 21, 2025 48:47


    House Judiciary Committee Chairman Jim Jordan discusses the implications of a recent memo from the Biden administration that targets everyday Americans for their beliefs and actions, and the efforts to expose these actions. Jordan highlights the progress made in uncovering the censorship machinery and emphasizes the need for legislative fixes to prevent future overreach. Later, Congressman Blake Moore from Utah discusses the pivotal tax and spending legislation that could redefine American governance for years to come. Congressman Moore talks about the historical significance of the bill, its potential impact on the economy, and the unique approaches being taken to ensure its success.Finally, it's AMAC Wednesday, and Bobby Charles, former Assistant Secretary of State and AMAC's national spokesman, tackles the ongoing cycle of government spending and the urgent need for fiscal responsibility. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.