Podcasts about 1G

HE LOST HIS JOB… ALMOST LOST HIS FAMILY… AND NOW HE'S BUILDING A KINGDOM-FOCUSED BUSINESS FROM THE GROUND UP.  This episode of the Level Up + Live is NOT just another “business growth” conversation. This is about pressure. This is about failure. This is about faith under fire.  Sean Meyers sits down with David Wilkinson, owner of Cornerstone Construction, and what unfolds is raw, honest, and deeply powerful. From losing his job… To shutting down his first business after cash flow collapse… To battling addiction that nearly destroyed his marriage… To rebuilding his family and leadership from the inside out… David doesn't sugarcoat a thing. He breaks down: Why most entrepreneurs confuse “entrepreneur” with isolation The brutal lesson that being good at construction ≠ knowing how to build a business The “teabag in hot water” analogy that will hit you right in the gut Why protecting your family matters more than protecting your profit And how prayer shifted from a to-do list… to a real relationship This isn't hustle culture hype. This is humility. This is healing. This is a man choosing legacy over ego. And when David shares the moment his 22-year-old son asked about joining the family business? Let's just say… you'll feel it.  If you're a business owner silently carrying pressure… If you feel successful on the outside but overwhelmed on the inside… If you're building something but afraid you might lose what matters most… This conversation is your wake-up call. Faith. Family. Leadership under pressure. Building a business without losing your soul. This is what leveling up actually looks like. Watch. Listen. Reflect. Then ask yourself: Are you building a business… or are you building a life? Be Our Guest! Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Be Our Guest! https://docs.google.com/forms/u/0/d/1G_e-L28-BaTRQP71r-srT_8uFtPs3y_itIWWMEBfQ60/viewform?usp=drivesdk&edit_requested=true Hit play. Get uncomfortable. Live with intention.  Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

In this powerful episode of the Level Up + Live Podcast, host Sean Meyers sits down with business owner and entrepreneur Shelley Guthrie for an honest conversation about faith, obedience, leadership, and the unseen journey behind long-term success. Shelley recently celebrated 23 years in business, but her story is far from a smooth path. Behind the longevity are failed ventures, financial risks, hard decisions, and seasons of uncertainty that tested her resilience and her faith. In this episode, she shares what most people never see: the setbacks, the lessons learned the hard way, and the moments where trusting God became the difference between pushing forward and giving up. Listeners will hear the powerful story of a single mother who opened her first business when her daughter was just three months old, built a company while raising three children, homeschooled during the early years, and learned how to navigate the constant tension between leadership, motherhood, and personal sacrifice. Shelley also opens up about: The reality behind business failures and how to move forward without fear Why many entrepreneurs make costly decisions before seeking guidance or prayer How a simple, honest prayer life can bring clarity and peace in leadership The importance of relationships over transactions in building long-term customer loyalty What she wishes she had done differently during the busiest seasons of her life How learning to care for herself made her a better leader and mother Beyond business, Shelley shares how mission work in Haiti transformed her perspective on success, gratitude, and service. What began as a trip to help others became a calling that has impacted her family, her business, and the lives of dozens of children. Through her salon and community support, more than $250,000 has been raised over the past 12 years to support an orphanage and create opportunities for families in need. This episode is a reminder that leadership is not about titles, recognition, or growth at any cost. It is about obedience, consistency, service, and staying aligned with the purpose you are called to live out. If you are an entrepreneur, business owner, parent, or leader navigating uncertainty, pressure, or the weight of responsibility, this conversation offers both encouragement and perspective. Success is not built on perfect decisions, it is built on faith, resilience, and a willingness to grow through every season. Listen now to hear Shelley's story and discover what it truly means to build a life, business, and legacy that lasts. Level Up + Live, helping you grow in faith, leadership, and intentional living. Be Our Guest! Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Be Our Guest! https://docs.google.com/forms/u/0/d/1G_e-L28-BaTRQP71r-srT_8uFtPs3y_itIWWMEBfQ60/viewform?usp=drivesdk&edit_requested=true Hit play. Get uncomfortable. Live with intention. Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live

Fun show this week! From Michigan's 48-minute Black Lake sturgeon season to a dramatic duck hunters rescue on a Maryland frozen River, to how real-world outdoor challenges rival the Winter Olympics, and what events we think could be added. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Winter Olympics vs Real-World Outdoor Extremes, Michigan's 48-Minute Fishing Season & Maryland Duck Hunter Ice Rescue Winter Olympics vs Real-World Outdoor Activities Do you know how many events there are in the Winter Olympics? The answer, 16! Alpine Skiing Biathlon - 5 Shots from 50 meters away Bobsleigh - 93 miles per hours Cross Country Skiing Curling Figure Skating - Oldest winter Olympic sport Freestyle Skiing Ice Hockey Luge - 80 to 90 mph Nordic Combined Short Track Speed Skating Skeleton - forces up to 5 G's. 1G is the force you feel sitting still.  At 5 G's, a 150 pound person feels like they weigh 750 pounds Ski Jumping Ski Mountaineering - New Event for 2026, assent and descend, Skis, hike, ski down remove skins Snowboard Speed Skating Most Popular by viewership: Figure Skating, Snowboarding, Bobsled, Luge Least Popular: Alpine Skiing, Speed Skating, Ski Jumping Real-World Events to ADD to the Winter Olympics Skijoring:  Horse, rider, skier. Popular in "Cowboy States" that have winter a Cowboy gallops pulling another cowboy strapped with skies! Farmer/Rancher Olympics Speed Skating: wearing muck boots, Cow calves in a muddy slop, fling calf over shoulders run like hell. Replace Curling with... Chopping ice for livestock. Ice Hockey: when you pick up a bale from the hay stack and mice run. Everywhere. Bobsleighing: pull behind a truck on a scoop shovel... Way harder than it sounds! Alpine Skiing:  Hang onto truck while wearing cowboy boots. Biathlon:  Shooting coyotes... aka Predator Control! Michigan's Shortest Fishing Season Ends in Just 48 Minutes Michigan's 2026 Black Lake sturgeon fishing season came and went fast — really fast. The season opened at 8 a.m. on Saturday, Feb. 7, and wrapped up just 48 minutes later when the six-fish quota was reached in Cheboygan and Presque Isle counties. According to the Department of Natural Resources, anglers landed fish starting at 8:07 a.m., with the final sturgeon harvested right at 8:48. In total, 679 anglers were registered, all competing in what's known as the shortest fishing season in the state. The largest catch was a 67-inch female sturgeon weighing just over 79 pounds. The other five fish ranged from about 53 to 64 inches long, weighing between 40 and 78 pounds. Each angler was allowed to keep just one fish and had to report it immediately. The season automatically closed once the sixth fish was taken, with anglers alerted by text and by DNR staff on the ice. Black Lake's sturgeon season is famous for its speed. Last year it lasted only 17 minutes, while in 2023 it stretched to just over an hour. In 2024, the season was canceled entirely because of unsafe ice. Lake sturgeon are among the oldest fish species in the Great Lakes, and their numbers dropped sharply in the past due to overfishing and habitat loss. Strict regulations and decades of restoration work have helped rebuild the population, allowing Michigan to continue this tightly controlled, blink-and-you-miss-it fishing tradition. Reference: https://www.woodtv.com/news/michigan/2026-lake-sturgeon-season-takes-48-minutes-to-hit-limit/ Duck Hunters Rescued After Becoming Trapped in Frozen Maryland River A dramatic helicopter rescue occurred January 31 when six duck hunters became stranded in the frozen Nanticoke River in Maryland on the final day of duck season. Natural Resources Police and Wildlife and Heritage Service crews were called out around 6:30 p.m. after the hunters' boat became inoperable in icy conditions. Temperatures were in the teens and low 20s, with strong winds, and thick ice prevented local fire crews from reaching them by water or boat ramp. Officials believe the hunters had completed their hunt and were heading back when they ran into trouble — either mechanical issues or ice that moved in after the shoot. A helicopter crew was already nearby but decided it was too dangerous to hoist the hunters due to high winds. Instead, rescuers launched an airboat from a nearby campground. The river is about a half-mile wide at that location, a well-known but risky late-season duck hunting area. All six hunters were safely brought back in two trips, checked by EMS, and returned to their vehicles. While it's unclear what happened to their boat — or whether they harvested any ducks — officials say it's a last-day hunt the group won't forget, and one they were fortunate to survive. Reference: https://www.outdoorlife.com/hunting/duck-hunters-rescued-nanticote-river/ OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

What if the real reason relationships fall apart isn't cheating, money, or even conflict… but quietly growing in different directions? In this raw, unfiltered, and unexpectedly hilarious episode of Level Up + Live, host Sean Meyers brings back the most requested guest of all time, his wife, Kendra Meyers, for their third appearance. Together, they pull back the curtain on what it actually takes to grow together instead of drifting apart, while building businesses, leading teams, navigating faith, managing stress, and still liking each other at the end of the day. Inside this episode: Why “personal growth” can secretly destroy marriages if you're not careful The communication mistake almost every entrepreneur makes at home What to do when one spouse is obsessed with growth… and the other isn't Faith, leadership, stress, exhaustion, and the real conversations couples avoid The one weekly question that can change your marriage forever No fluff. No fake perfection. Just two imperfect action-takers having the conversations most couples need but never have. Fair warning: This episode might spark some uncomfortable (but necessary) conversations with your spouse. Hit play. Share it with your partner. And ask yourself: Are we growing together… or just growing? Be Our Guest! Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month. https://docs.google.com/forms/u/0/d/1G_e-L28-BaTRQP71r-srT_8uFtPs3y_itIWWMEBfQ60/viewform?usp=drivesdk&edit_requested=true   Hit play. Get uncomfortable. Live with intention.     Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live  Tools to Level Up! Free Resources — Level Up + Live  

In this episode of Level Up + Live, host Sean Myers sits down with Brook Beasley, insurance agency owner, tech startup co-founder, and leadership strategist, to unpack what it really looks like to build modern, scalable businesses without losing faith, culture, or human connection. Brook shares her journey of leading at the intersection of business, technology, and faith, including how she's leveraging AI and automation to support teams rather than replace them. Together, Sean and Brook explore leadership disciplines, people-centered culture, and the mindset shifts required to scale sustainably in today's fast-moving business environment. This conversation dives into real leadership seasons, from financial risk and rapid growth to discipline, consistency, and grace, offering practical insight for entrepreneurs, executives, and emerging leaders navigating change. In This Episode, You'll Learn: How to use AI and automation as a leadership assistant without sacrificing trust or culture Why people-first leadership is the foundation of scalable businesses The role of faith and grace in decision-making and team development How discipline, consistency, and structure unlock higher levels of leadership Practical ways to celebrate wins, build culture, and retain great people Why surrounding yourself with the right community accelerates growth If you're a leader looking to modernize, scale, and lead with intention, this episode will challenge and encourage you to level up without compromising what matters most. Be Our Guest! Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month. https://docs.google.com/forms/u/0/d/1G_e-L28-BaTRQP71r-srT_8uFtPs3y_itIWWMEBfQ60/viewform?usp=drivesdk&edit_requested=true Hit play. Get uncomfortable. Live with intention. Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live    Tools to Level Up! Free Resources — Level Up + Live

Daily Dose of Bitachon: Shaar HaBechina – The Woodpecker and the Hummingbird Welcome to our daily dose of Bitachon. We are in Shaar HaBechina (The Gate of Reflection), and as we promised, we are going to go through the different types of creatures as delineated by the Chovot HaLevavot . The first category is flying creatures, which we will refer to as birds. Each one has something special beyond the overarching mechanics of flight. The Woodpecker: A Feat of Engineering Let's start with the woodpecker. The woodpecker hammers its beak into a tree at a rate of twenty times a second, creating a tremendous force. If this force impacted a human being's brain, it would kill them instantly. This force is measured in "Gs." When you sit down, you feel your normal weight—that is 1G. If you felt twice your weight, that would be 2Gs. A fighter pilot experiences 9Gs during a high-speed turn. The woodpecker, however, experiences 1,200Gs . For a human, that would be like crashing into a wall at high speed dozens of times a minute. How does the woodpecker survive? Hashem provided it with perfect tools: The Shock Absorber: Its "hammer" is actually connected to its tongue, which has a long, elastic structure that wraps all the way around the back of the skull. When the bird strikes, this bone absorbs the vibration, spreading the force around the skull rather than into the brain. Flexible Skull: Its skull is not rigid like ours; it is made of a flexible material similar to the styrofoam inside a bike helmet to absorb the blow. The Offset Beak: The lower beak is slightly longer than the upper one, which helps direct the energy of the impact downward toward the body instead of straight back into the brain. Safety Goggles: To protect against flying wood chips, a "third eyelid" closes a millisecond before impact. This acts as a shield and a "seatbelt" to keep the eyeballs stable and in place. What is the benefit? The woodpecker is looking for wood-boring pests—that's his supper. But those pests would otherwise destroy the forest. It's as if you had an exterminator who happened to love eating squirrels and banged away at your walls to get them out! Furthermore, the holes he creates provide homes for other birds that cannot build their own. When we put on our "Bitachon glasses," we see the wonder of wonders . If Hashem created all these specific tools for the woodpecker's needs, don't you think He will give you all the tools you need for your Parnassa (livelihood)? The Hummingbird: The High-Octane Helicopter The hummingbird is the only bird in the world that can fly backwards and hover in one place—it is the helicopter of nature. The Engine: Its wings beat up to eighty times a second. This requires a metabolic rate so high that if a human had the same metabolism, our body temperature would rise to 725 degrees and we would catch fire. The Heart: To power those wings, it has the largest heart-to-body ratio in the animal kingdom. Its heart beats at 1,200 beats per minute . (Compare that to a human's 60–100 BPM!) The Cooling System: To keep from cooking its own organs, it has patches of bare skin to let heat out, and its wings act like fans—similar to an "air bike" where pedaling cools you off. The Miracle of Torpor: Because it burns so much energy, the hummingbird is always just hours away from starvation. If it slept normally, it would be dead by morning. Therefore, it enters a state called torpor . It turns its "life switch" to the lowest setting: its heart rate drops from 1,200 BPM to just 50 BPM, and its temperature plummets. It appears dead to the touch, all to preserve energy until it can eat again the next morning. Reflection The woodpecker and the hummingbird are perfectly designed for their specific needs. To suggest that millions of woodpeckers died of concussions until one finally "evolved" these features is the most absurd thought one could have. The world might believe such nonsense because it's "comfortable" to avoid the responsibilities that come with acknowledging God. But what they don't realize is that life is much better when you rely on Him. He takes care of us. Stay with that Bitachon, even with the responsibilities. Tomorrow, we will continue with more wonders of creation.

Disease accelerates years in a month. Cancer cells reveal which patients might be most impacted by metastasis - a diagnosis invisible on Earth. Single crystals heal themselves through mechanisms we can't explain. These aren't projections. They're validated results from 2022-2025 that made 40-year NASA veterans say they'd never seen anything like it.The economics flipped. Merck flew Keytruda 30 days, discovered a crystal form missed in a decade of labs - $20B/year by 2030, exceeding SpaceX's entire revenue. The thesis: Two paths to space affordability: cut launch costs 10x AND multiply payload value 1,000x. Do what Earth cannot do at any price.Paradigm Shifts:

Send us a textExploring the Future of Technology with Evan KirstelIn this episode of The Wireless Way, host Chris Whitaker interviews Evan Kirstel, a B2B social media maven and tech industry storyteller with over 30 years of experience. They discuss Evan's journey in the tech industry, the evolution from 1G to 5G, and the exciting future of AI and 6G. Evan emphasizes the importance of being a content creator rather than just a consumer and shares insights on the impact of AI, wireless technology advancements, and the potential of new tech innovations. The conversation also covers the significance of continuous learning and staying adaptable in the rapidly evolving tech landscape.00:00 Introduction and Guest Welcome01:09 Evan Kirstel's Journey in Tech03:03 The Exciting World of Content Creation03:53 Advice for Tech Enthusiasts09:19 The Impact of AI in Content and Business12:33 Future of Wireless Technology15:33 Closing Thoughts and CES PreviewMore on EvanMore on TechImpact TVSupport the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.

Où vont vos impôts: Québec a donné 9,1G$ en contrats sans appel d’offres l’an dernier. Affaires et société avec Philippe Richard Bertrand, expert en commercialisation et en technologies et co animateur du balado Prends pas ça pour du cash à QUB. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Our Trauma Culture has spread across the globe with terrifying speed and ghastly efficiency.  But the tide is turning and people of good heart in many nations are beginning to understand that what we need now is a move towards a 21st Century Initiation Culture. The language is often different, but at heart, this is where we need to go. Our guest this week, Hilary Giovale, is a mother, writer, facilitator and community organiser who lives in Flagstaff, Arizona.  As an active reparationist, she seeks to follow Indigenous and Black leadership in support of human rights, environmental justice, and equitable futures.  She is the author of the award-winning book Becoming a Good Relative: Calling White Settlers toward Truth, Healing, and Repair.Descended from the Celtic, Germanic, Nordic, and Indigenous peoples of Ancient Europe, she is a ninth-generation American settler.  For most of her life these origins were obscured by whiteness.  After learning more about her ancestors' history, Hilary began emerging from a fog of amnesia, denial, and fragmentation.  For the first time, she could see a painful reality: her family's occupation of this land has harmed Indigenous and African peoples, cultures, lands, and lifeways.  This realisation changed her life and part of this change was writing this moving, deeply important book.  Supported by local First Peoples, she undertook four years of fasting ceremonies, and began to engage differently, more deeply and with a new, raw authenticity with those whose ancestors had been most damaged by the Trauma Culture's colonisation of the land. Her book is essential reading for anyone in white culture, wherever we live in the world. It's a raw, unflinching step into discomfort, but it's also a deeply moving memoir of Hilary's journey inward, to dreams, to genuine visionary connection with the land, to the power of heartfelt apology to heal at least some of the generational horror of the Trauma Culture.  So, you'll definitely want to read this. If you're in North America, you can get hard copies easily. If you're elsewhere, you may only be able to get an e-book, but either way, Hilary returns all income she receives from book sales to Decolonizing Wealth Project and Jubilee Justice.  Hilary's website: https://www.goodrelative.comBecoming a Good Relative https://www.goodrelative.com/bookE-book here: on Barnes and Noble  and on KoboGuide to Making a Personal Reparations Plan https://docs.google.com/document/d/1G-ufl_8ixdquMGrDziiBUBAANYKXrN7eHtjiE5aKTfw/edit?tab=t.0#heading=h.1kvofvfw6wnsWhat we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

Dans cet épisode exclusif de Wolof Tech, on vous emmène au cœur de la révolution 5G au Sénégal avec deux invitées expertes :

Speech on Independence Day by Saija Seth of 1G

卓球の「WTTチャンピオンズ横浜2025」は9日、神奈川県の横浜BUNTAIで女子シングルスの2回戦が行われ、世界ランキング11位の橋本帆乃香（デンソーポラリス）は同1位の孫穎莎（中国）と対戦。ゲームカウント1ー3で敗れ...The post 橋本帆乃香、世界女王・孫穎莎から第1G奪取…

Before smartphones, there was little interest in mobile wireless broadband. Mobile operators only had to carry voice signals and a low data rate of 8-10 kilobits per second was more than enough for that. So from 1G to 3G, operators focused instead on improving their economics, by increasing how many calls can be made within a particular cell with the same amount of spectrum. Then in the mid-2000s came the smartphone, which turned wireless broadband into a real customer demand. Which meant drastically raising data transfer rates. But how are operators going to do that without buying vast sums of bandwidth? Or pumping huge amounts of power into the signal? What the industry devised and adopted was deviously clever. In this video, the story of Multiple-Input, Multiple-Output or MIMO.

Before smartphones, there was little interest in mobile wireless broadband. Mobile operators only had to carry voice signals and a low data rate of 8-10 kilobits per second was more than enough for that. So from 1G to 3G, operators focused instead on improving their economics, by increasing how many calls can be made within a particular cell with the same amount of spectrum. Then in the mid-2000s came the smartphone, which turned wireless broadband into a real customer demand. Which meant drastically raising data transfer rates. But how are operators going to do that without buying vast sums of bandwidth? Or pumping huge amounts of power into the signal? What the industry devised and adopted was deviously clever. In this video, the story of Multiple-Input, Multiple-Output or MIMO.

In this episode, host Carry Kim welcomes author and community organizer Hilary Giovale to discuss her book, Becoming a Good Relative: Calling White Settlers to Truth, Healing, and Repair. Hilary shares her journey of truth, reconciliation, and the importance of acknowledging the histories of Indigenous peoples on Turtle Island. Together, they explore the concept of ancestral amnesia, the impact of white privilege, and the ways in which we can begin to heal and reconnect with ancestral roots, whatever they may be. This episode is a call to action for all settlers to engage in meaningful actions to honor the land and its original peoples. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Many listeners are already aware of the genocide committed against Indigenous peoples, Buffalo and living beings of Turtle Island. Sordid histories of stolen land and dire consequences wrought by the Doctrine of Discovery, Manifest Destiny, and enslavement continue to haunt the present. Ongoing attempts to erase sacred peoples and their cultures in favor of an extractive economy and mindset comes at the expense of wonderment, awe, heart connection and care for all life. What is ours to do now? What is ours to heal, repair and reclaim in the historical aftermath? How to restore and renew this world so that all living beings thrive? Hilary Giovale joins us to share how we might embark upon the journey of truth, healing and repair, particularly for white settlers on Turtle Island. Are we honoring and giving back to the Indigenous Ancestors of the lands where we now live? Are we living in entitlement or sacred reciprocity? Do we know where we come from and where we are headed? How might we consciously choose to live on behalf of all life as a true relative? For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio RESOURCES Guide to Making a Personal Reparations Plan [https://docs.google.com/document/d/1G-ufl_8ixdquMGrDziiBUBAANYKXrN7eHtjiE5aKTfw/edit?tab=t.0#heading=h.1kvofvfw6wns] Webpage with links to indie booksellers [https://www.goodrelative.com/book] Reclaiming our Indigenous European Roots, by Lyla June Johnston [https://moonmagazineeditor.medium.com/lyla-june-reclaiming-our-indigenous-european-roots-64685c7fc960] 100% of book proceeds are going to Decolonizing Wealth Project [https://decolonizingwealth.com/] and Jubilee Justice [https://www.jubileejustice.com/] Hilary Giovale is a mother, author, and community organizer who holds a Master's Degree in Good and Sustainable Communities. She has taught improvisational dance and has served on the boards of philanthropic, human rights, and environmental organizations. She is the author of Becoming a Good Relative: Calling White Settlers toward Truth, Healing, and Repair from Green Writers Press [https://www.brightsidebookshop.com/book/9798987663172]. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 262 Photo credit: Hilary Giovale

In this conversation with writer and reparationist Hilary Giovale, we discuss the beautiful journey she went on to write her latest book, "Becoming a Good Relative: Calling White Settlers Toward Truth, Healing, and Repair." We talk about what it means to be a good relative in these times and the repair that's possible when we face the truth about our collective histories. To connect with Hilary, visit: https://www.goodrelative.com/ or https://www.instagram.com/hilarygiovaleauthor/ To access her Guide to Making a Personal Reparations Plan, visit: https://docs.google.com/document/d/1G-ufl_8ixdquMGrDziiBUBAANYKXrN7eHtjiE5aKTfw/edit?tab=t.0#heading=h.1kvofvfw6wns If you enjoyed this episode, please help get it to others by subscribing, rating the show, or sharing it with a friend! You can also pitch in to support the show once or monthly at: https://www.buymeacoffee.com/meganleatherman

"Preview: RelatES the story of early US AT&T selling old 1G equipment to the hungry PRC. More later Author Jonathan Pelson, 'Wireless Wars'" 1880 https://www.amazon.com/Wireless-Wars-Jonathan-Pelson-ebook/dp/B0936LZ45T/ref=sr_1_1?crid=1X6DKPF9W47O6&dib=eyJ2IjoiMSJ9.NsHSwHZJ-TPhkfzW79f11Q.ydRq_zEUKzE64c5YhrkHIh6w9W5Yik0HSzaQnAlWiTk&dib_tag=se&keywords=jonathan+pelsoN&qid=1745091363&s=digital-text&sprefix=jonathan+pelson%2Cdigital-text%2C89&sr=1-1

Cuando perseguimos el éxito equivocado estamos condenados a sentirnos fracasados.Comenzamos el mes de abril con un mensaje donde Mauricio Ordoñez nos compartió acerca de la bendición del trabajo y como Dios no puso al ser humano en la tierra para perseguir el éxito, sino que nos dio instrucciones de ser productivos. Profundizamos en como ser productivo significa dar fruto para el provecho de otros y para la gloria de Dios, porque el trabajoproductivo se mide en resultados. Génesis 1Génesis 2Mateo 25Juan 15 Suscríbete a nuestro canal: https://www.youtube.com/@AlientoMonterrey Síguenos en nuestras redes sociales: https://www.instagram.com/alientomonterrey/ https://www.facebook.com/AlientomtyBendición, trabajo, Dios quiere bendecir, multiplicación de Dios, dones y talentos, cristianismo, vida cristiana, oración, Dios y el trabajo, Dios y el dinero, mensajes cristianos, predicaciones, predicas, predicas cristianas 2025, fe, iglesia cristiana en Monterrey.

HETMA would like to thank Aurora for sponsoring us during ISE 2025!Aurora Multimedia is a leader in providing cutting-edge audio-visual solutions designed to enhance every aspect of your experience. Known for their innovative and reliable products, Aurora specializes in simplifying and improving AV systems, offering everything from video processors to audio solutions. Whether it's for corporate, education, government, or hospitality environments, their products are built to be scalable, flexible, and cost-effective. Aurora's dedication to pushing technological boundaries ensures they continue to meet the evolving needs of their diverse customer base, making them a trusted partner in the AV industry.During ISE 2025, they are at Booth 5E150, where they are showcasing the VOX-RX1-SDM.Our HETMA volunteers are excited to see how Aurora's products help to produce high quality images in ways that are easy and intuitive for faculty.We believe technology managers will be excited that some Aurora software is now Mac compatible! If you want high quality products that are easy to deploy and create a positive user experience, we recommend scoping out Aurora!But don't just take our word for it!According to Patty K. Wanzer, Aurora Multimedia will be demonstrating the VPX-RX1-SDM 1G 4K60 AV over IP Smart Display Module (SDM Card). This will allow displays with Intel's SDM slot to receive 4K 60 4:4:4 over the network using Aurora's Mimix™ CODEC technology. Mimix™ compression allows for near perfect reproduction of video and graphic images at resolutions up to 4K60 4:4:4 over 1G networks.For those interested in learning more about Aurora and the products featured at ISE, head over to https://auroramultimedia.com/ and follow them on X: https://x.com/AuroraMMCorp and LinkedIn: https://www.linkedin.com/company/aurora-multimedia/ .

We recompose ourselves after a loss to Latvia and then a less than inspiring win over Germany at the World Junior Championships.  What does the classic New Year's Eve game vs the USA have in store? We're concerned. We review some interesting stats from the calendar year 2024 and then give our thoughts on some novel ideas to improve the game.  As always we have Guess the 5th and Connections!    Listen Here:  Apple Podcasts   Direct MP3   iHeart Radio Title Player Andre Savard -  News Caps game - Ovechkin now 23 away USA wins gold in OT over Finland Canada loses in 2nd straight year to Czechia - lots of controversy - left Michael Misa - 33 goals for Saginaw, Beckett Sennecke - 26 G, 59P in 33 GP OSH.  Carter Yakemchuk Zayne Parekh - both over PPG as defencemen Canadiens are hot - now in playoffs by points but behind Senators in PTS% 8-2-0 in last 10  Includes wins over FLA, TBL, VGK, COL For real?  Since Dec 1 - GF% 51.31 xGF% 48.38 CF% 50.03  Before Dec 1 GF% 41.35 xGF% 45.82 CF% 46.47  Jakub Dobes - Czechia goalie played 2 nhl games - Shut out Florida, then 1G against Col  Crazy that they are in playoff spot with 51.3 PTS% (41 pts in 40 GP - 84PTS projected)  In 2023-24, Worst PTS% to make playoffs was 55.5 (91 pts)  VGK was 2nd wildcard in West with 98 PTS (59.8%)  Guess the 5th  41 Game Mark Predictions review CONNECTIONS:  Martin Biron, Sean Avery, Martin Brodeur, Rob Ray  Nora - all four have a rule named for them or had a rule changed because of them.  THIS WEEK  Pavel Bure, Jay Bouwmeester, Trey Augustine, Niklas Sundstrum  40 Game Who is For Real?  Based on xGF% - GF%  (high positive number means probably going to improve, low negative number means probably going to fall off) WPG -6.98 TOR -5.59 VGK -5.1 NAS +8.83 PIT +6.72 PHI +5.76 41 Games Stats Leaders Goalies Crazy Stat DOPeS  Hamilton $2000 for embellishment - Friedge says lots of complaints about diving -https://www.nhl.com/video/hamilton-fined-for-embellishment-6366654206112 Norris back in Dec https://www.nhl.com/video/all-of-monday-s-goals-6366759964112 Bennett fined for roughing - NHL shows videos of embellishment fines, but not others

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With so much discussion about the eventual retirement of the International Space Station, a lot of attention is being paid to companies developing private space stations … and there are several. A new entrant in that arena is Joules Space Technology, LLC, an aerospace research and development company focused on making space more human-friendly. They specialize in artificial gravity and are developing a space station called Space Station EO. On this edition of The Ex Terra Podcast, Tom Patton talks with Jules Ross, founder and CEO of Joules Space Technology, which is developing the concept of an artificial gravity space station. The company hopes to be the first aerospace company to conquer NASA's five hazards of human spaceflight - Space Radiation, Isolation, Distance from Earth, Gravity Field, and Hostile/Closed Environment. Space Station EO ... for Earth One ... would solve those problems with private living quarters, an electromagnetic radiation shield, Earth simulation technology to give astronauts more of a feeling of home, and be a self-sustaining dual gravity platform for science and more. "Our platform has both environments on one platform. It has 1G and 0G. So now we can do our experiments in 1G and then do backup experiments in 0G, or vice versa," Ross said. "So the scientists and the experiment can be on the space station at the same time." Ross envisions a future where people of ordinary means can experience space in a safe and comfortable environment, and Space Station EO could be the first step in making that vision a reality.

It's been said that Mars ain't the kind of place to raise your kids, and that's certainly the assertion of the popular 2023 book, "A City on Mars" by Kelly and Zack Weinersmith. In fact, they question the future of settling humans off Earth in its entirety. Certainly, it will be challenging, but is it impossible? Are there reasons we should not go? We gathered together two of our favorite experts on the topic, Dale Skran, the COO and SVP of the National Space Society, and Mr. YouTube himself, Isaac Arthur—who has produced maybe 100 hours or more of well-regarded videos on the subject—to discuss the book and our prospects for rational, realistic space settlement plans. Join us! "A City on Mars" takes a skeptical and humorous look at space settlement, questioning our readiness for having children in space, building space farms, and creating independent space nations. Dale Skran wrote a comprehensive 40,000-word review of the book, acknowledging its depth while disagreeing with many of its conclusions. He believes the book represents the current stage of opposition to the increasingly realistic prospect of space settlement. The hosts discuss the potential benefits and resources available in space, with Dale and Isaac emphasizing the vast opportunities and the need for reasonable regulation to facilitate space development. The challenges of human reproduction in space are examined, with the hosts agreeing on the importance of further research and the need for artificial gravity experiments on space stations. The potential for conflict and war in space is explored, with Dale arguing that space settlements will likely be more resilient and less vulnerable than Earth-based cities due to their designed defenses against natural and artificial threats. The hosts critique the book's pessimistic view of space settlement and its suggestion to wait centuries until humanity has solved all its problems before venturing into space. They argue that space development and solving Earth's issues can and should happen concurrently. Dale Skran highlights an interesting idea from the book: the possibility of a dual life cycle for settlers, with reproduction occurring in 1G spin gravity settlements while adults spend much of their time working in low-gravity environments like the Moon or Mars. Get "A City on Mars": https://amzn.to/3LWMhY1 Host: Rod Pyle Co-Host: Isaac Arthur Guest: Dale Skran Download or subscribe to this show at https://twit.tv/shows/this-week-in-space. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit

It's been said that Mars ain't the kind of place to raise your kids, and that's certainly the assertion of the popular 2023 book, "A City on Mars" by Kelly and Zack Weinersmith. In fact, they question the future of settling humans off-Earth in its entirety. Certainly it will be challenging, but is it impossible? Are there reasons we should not go? We gathered together two of our favorite experts on the topic, Dale Skran, the COO and SVP of the National Space Society, and Mr. Youtube himself, Isaac Arthur—who has produced maybe 100 hours or more of well-regarded videos on the subject—to discuss the book and our prospects for rational, realistic space settlement plans. Join us! "A City on Mars" takes a skeptical and humorous look at space settlement, questioning our readiness for having children in space, building space farms, and creating independent space nations. Dale Skran wrote a comprehensive 40,000-word review of the book, acknowledging its depth while disagreeing with many of its conclusions. He believes the book represents the current stage of opposition to the increasingly realistic prospect of space settlement. The hosts discuss the potential benefits and resources available in space, with Dale and Isaac emphasizing the vast opportunities and the need for reasonable regulation to facilitate space development. The challenges of human reproduction in space are examined, with the hosts agreeing on the importance of further research and the need for artificial gravity experiments on space stations. The potential for conflict and war in space is explored, with Dale arguing that space settlements will likely be more resilient and less vulnerable than Earth-based cities due to their designed defenses against natural and artificial threats. The hosts critique the book's pessimistic view of space settlement and its suggestion to wait centuries until humanity has solved all its problems before venturing into space. They argue that space development and solving Earth's issues can and should happen concurrently. Dale Skran highlights an interesting idea from the book: the possibility of a dual life cycle for settlers, with reproduction occurring in 1G spin gravity settlements while adults spend much of their time working in low-gravity environments like the Moon or Mars. Get "A City on Mars": https://amzn.to/3LWMhY1 Host: Rod Pyle Co-Host: Isaac Arthur Guest: Dale Skran Download or subscribe to this show at https://twit.tv/shows/this-week-in-space. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit

It's been said that Mars ain't the kind of place to raise your kids, and that's certainly the assertion of the popular 2023 book, "A City on Mars" by Kelly and Zack Weinersmith. In fact, they question the future of settling humans off Earth in its entirety. Certainly, it will be challenging, but is it impossible? Are there reasons we should not go? We gathered together two of our favorite experts on the topic, Dale Skran, the COO and SVP of the National Space Society, and Mr. YouTube himself, Isaac Arthur—who has produced maybe 100 hours or more of well-regarded videos on the subject—to discuss the book and our prospects for rational, realistic space settlement plans. Join us! "A City on Mars" takes a skeptical and humorous look at space settlement, questioning our readiness for having children in space, building space farms, and creating independent space nations. Dale Skran wrote a comprehensive 40,000-word review of the book, acknowledging its depth while disagreeing with many of its conclusions. He believes the book represents the current stage of opposition to the increasingly realistic prospect of space settlement. The hosts discuss the potential benefits and resources available in space, with Dale and Isaac emphasizing the vast opportunities and the need for reasonable regulation to facilitate space development. The challenges of human reproduction in space are examined, with the hosts agreeing on the importance of further research and the need for artificial gravity experiments on space stations. The potential for conflict and war in space is explored, with Dale arguing that space settlements will likely be more resilient and less vulnerable than Earth-based cities due to their designed defenses against natural and artificial threats. The hosts critique the book's pessimistic view of space settlement and its suggestion to wait centuries until humanity has solved all its problems before venturing into space. They argue that space development and solving Earth's issues can and should happen concurrently. Dale Skran highlights an interesting idea from the book: the possibility of a dual life cycle for settlers, with reproduction occurring in 1G spin gravity settlements while adults spend much of their time working in low-gravity environments like the Moon or Mars. Get "A City on Mars": https://amzn.to/3LWMhY1 Host: Rod Pyle Co-Host: Isaac Arthur Guest: Dale Skran Download or subscribe to this show at https://twit.tv/shows/this-week-in-space. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit

It's been said that Mars ain't the kind of place to raise your kids, and that's certainly the assertion of the popular 2023 book, "A City on Mars" by Kelly and Zack Weinersmith. In fact, they question the future of settling humans off-Earth in its entirety. Certainly it will be challenging, but is it impossible? Are there reasons we should not go? We gathered together two of our favorite experts on the topic, Dale Skran, the COO and SVP of the National Space Society, and Mr. Youtube himself, Isaac Arthur—who has produced maybe 100 hours or more of well-regarded videos on the subject—to discuss the book and our prospects for rational, realistic space settlement plans. Join us! "A City on Mars" takes a skeptical and humorous look at space settlement, questioning our readiness for having children in space, building space farms, and creating independent space nations. Dale Skran wrote a comprehensive 40,000-word review of the book, acknowledging its depth while disagreeing with many of its conclusions. He believes the book represents the current stage of opposition to the increasingly realistic prospect of space settlement. The hosts discuss the potential benefits and resources available in space, with Dale and Isaac emphasizing the vast opportunities and the need for reasonable regulation to facilitate space development. The challenges of human reproduction in space are examined, with the hosts agreeing on the importance of further research and the need for artificial gravity experiments on space stations. The potential for conflict and war in space is explored, with Dale arguing that space settlements will likely be more resilient and less vulnerable than Earth-based cities due to their designed defenses against natural and artificial threats. The hosts critique the book's pessimistic view of space settlement and its suggestion to wait centuries until humanity has solved all its problems before venturing into space. They argue that space development and solving Earth's issues can and should happen concurrently. Dale Skran highlights an interesting idea from the book: the possibility of a dual life cycle for settlers, with reproduction occurring in 1G spin gravity settlements while adults spend much of their time working in low-gravity environments like the Moon or Mars. Get "A City on Mars": https://amzn.to/3LWMhY1 Host: Rod Pyle Co-Host: Isaac Arthur Guest: Dale Skran Download or subscribe to this show at https://twit.tv/shows/this-week-in-space. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit

Coming off a five-point (1G, 2T) display against the Waterdogs, Graham Bundy joins the show at the 53-minute mark to discuss a range of topics including using his backup stick since his last breakout performance against the Redwoods, the jump from the college game to the PLL ranks, the Outlaws team dynamic in the locker room, playing alongside Brennan O'Neill, Sam Handley and more. Also, Kevin and Rosie discuss Tom Schreiber's case for the best pro field lacrosse player of all time.

Introduction This is a follow up episode on Home Assistant (HA), see hpr4099 :: An introduction to Home Assistant (HA) for an explanation of what Home Assistant (HA) is, and why you might want to install it. The Home Assistant Installation page offers several different install methods, listed along with the level of difficulty. Easiest: Plug and play with Home Assistant Green Easy: DIY with Raspberry Pi Intermediate: Extend with Home Assistant Yellow Hard: Install on other hardware Expert: Advanced installation methods Today we will be installing Home Assistant Operating System (HAOS), on a x86-64 machine. Home Assistant can be repurposed and installed on various hardware, such as an Odroid or a generic x86-64 machine. The Home Assistant Operating System allows you to install Home Assistant on these devices even if you have little to no Linux experience. We are going to my HP t610 Flexible Thin Client, which has a 16GB SATA Flash Drive, and I upgraded it to 16G of Ram. Note that this will install Home Assistant Operating System (HAOS) as a computer appliance. That means that it will run a bare OS with the various components in a customised docker setup. It will take over the entire computer, and requires secure boot to be disabled. On the HP t610 Flexible Thin Client, that involves pressing "Esc" at boot to get to the bootup menu. If that doesn't work try pressing "F10" just after turning on the power. Two methods to install HAOS has no integrated installer like you would expect with distro hopping, but it requires that the image be burned directly onto the disk of the computer itself. It has two methods to do this and "Method 2: Installing HAOS directly from a boot medium", is basically take the disk out of the target system and attach it to your own computer. The use a burning tool like Balena Etcher, or dd to write the image to disk. Much as you would burn a sdcard for a raspberry pi. I don't have a way to do this so let's go with method 1. Method 1: Installing HAOS via Ubuntu booting from a USB flash drive Here you download and burn live operating system as you would if you were distro hopping, the document suggests to use Ubuntu. I tried it but my HP t610 Flexible Thin Client didn't like it. It also didn't like Fedora despite having worked earlier, so I just used Debian LXQT. https://www.debian.org/download https://cdimage.debian.org/debian-cd/current-live/amd64/iso-hybrid/debian-live-12.5.0-amd64-lxqt.iso Now you have Debian running off a usb stick on your target machine. Steps to burn Home Assistant Operating System (HAOS) to disk on target Anything after the '#' character is a comment and doesn't need to be typed. Note The following steps are optional, and you should only do them if you wish to ssh to the target machine from your pc. # Anything after the '#' charachter is a comment and doesn't need to be typed. apt install openssh-server # Install the ssh server on the target systemctl start ssh # Start it once installed passwd user # Change the password or you can just use the default which is `live` ip add # Get the IP address of the target ssh user@ip.of.the.computer # Replace ip.of.the.computer with the actual ip address in the step above Open a terminal on the machine, and type the su - commands to get root access on the Debian OS running from the usb drive on the target machine. user@debian:~$ su - Password: root@debian:~# Now you are root, the super user admin, you can install the wget command using the Debian apt package manager. root@debian:~# apt install wget Once wget is installed, we can use it to download the latest image from the HAOS Download Page, which is haos_generic-x86-64-12.1.img.xz at time of writing. root@debian:~# wget https://github.com/home-assistant/operating-system/releases/download/12.1/haos_generic-x86-64-12.1.img.xz Now we have the image we are going to write to the disk, but the question is which disk to write it to. Your target PC will be different to mine but the tool lsblk is good for showing what is installed and mounted. root@debian:~# lsblk NAME MAJ:MIN RM SIZE RO TYPE MOUNTPOINTS loop0 7:0 0 2.5G 1 loop /usr/lib/live/mount/rootfs/filesystem.squashfs /run/live/rootfs/filesystem.squashfs sda 8:0 0 14.9G 0 disk ├─sda1 8:1 0 1M 0 part ├─sda2 8:2 0 1G 0 part └─sda3 8:3 0 13.9G 0 part sdb 8:16 1 58.6G 0 disk ├─sdb1 8:17 1 3G 0 part /usr/lib/live/mount/medium │ /run/live/medium └─sdb2 8:18 1 5M 0 part The loop0 is the mount where Debian is running from, while the mounted sdb1 and sdb2 have the word live telling us that's the actual USB drive we installed Debian on to. While your disk will be different, for me the disk to install it on is sda. The partitions sda1, sda2, and sda3 are left overs from a previous install. They will be overwritten anyway. The drive I will be targeting is therefore known to the system as /dev/sda The dd command will do a disk duplication and writes the ones and zeros from the if input file, to the of output file. The command below will take a while and not display anything root@debian:~# dd if=haos_generic-x86-64-12.1.img.xz of=/dev/sda 761949+1 records in 761949+1 records out 390118272 bytes (390 MB, 372 MiB) copied, 66.3225 s, 5.9 MB/s Plug in an Ethernet cable that is connected to the network. Power the system on. If you have a screen connected to the Generic x86-64 system, after a minute or so the Home Assistant welcome banner will appear in the console. In the browser of your desktop system, within a few minutes you will be able to reach your new Home Assistant at homeassistant.local:8123. Links https://hackerpublicradio.org/eps/hpr4099/index.html https://www.home-assistant.io/ https://support.hp.com/us-en/document/c03235347 https://www.parkytowers.me.uk/thin/hp/t610/ https://www.home-assistant.io/installation/ https://www.home-assistant.io/installation/generic-x86-64 https://cdimage.debian.org/debian-cd/current-live/amd64/iso-hybrid/

In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Angie Asche MS, RD, CSSD of Eleat Sports Nutrition.  Brian and Angie discuss fueling for elite performance. You can engage with Angie on instagram @eleatnutrition, by email angie@eleatnutrition.com and at her website, you can also pick up her book Fuel Your Body on Amazon.   In this podcast, Ashley and Brian discuss: How to take control of your personal nutrition performance. The four different components on a winning plate What are Macros and why are they important to your fueling as an athlete? The difference between simple and complex carbohydrates through digestion Fats and the difference good fats and bad fats Why whole fruits are athletes best friends for hydration and micronutrients The importance of 1G per protein per body weight and when to jack up the protein grams The role of bloodwork when it comes to dialing in your nutrition plan and the frequency of testing That and much, much more Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

Vinene i afsnittet er skænket af Mr. Ruby https://mr-ruby.dk/shop/frontpage.html   Smagekasse her: https://mr-ruby.dk/shop/smagekasse-weissburgunder-761p.html   …………………   Hvad er weissburgunder? Hvordan smager druen? Og hvilken plads skal den udfylde blandt de hvide druer?   Tysk weissburgunder stråler og fortjener opmærksomhed. I afsnittet går vi i dybden med druen og smager tre forskellige tyske producenters bud på vinificering på weissburgunder.   Hvad er druens historik - hvor kommer den fra, hvor er den vandret til og hvor befinder den sig nu?   De tyske myndigheder er som altid lidt bøvlede og skaber benspænd for de tyske vinmagere, så de må være kreative og finde på, så man kan indgå i “systemet”.   Vi svarer også på lytterspørgsmål om glemte tyske vinmarker og så skal med en lytter på skattejagt i en gammel vinkælder.     Vi smager på   1) 2022 WEISSBURGUNDER TUNI, GEBRÜDER MATHIS, BADEN, TYSKLANDhttps://mr-ruby.dk/shop/2022-weissburgunder-tuni-766p.html     2)  2022 WEISSBURGUNDER, LAHRER KRONENBÜHL, 1G, WEINGUT WÖHRLE, BADEN, TYSKLANDhttps://mr-ruby.dk/shop/2022-weissburgunder-lahrer-254p.html     3) 2022 WEISSBURGUNDER SCHWEIGEN, WEINGUT JÜLG, PFALZ, TYSKLANDhttps://mr-ruby.dk/shop/2022-weissburgunder-schweigen-211p.html   .................   Køb vores bog "Vin for begyndere og øvede" i en signeret udgave her: http://vinforbegyndere.com/   Støt Vin for begyndere podcast her https://vinforbegyndere.10er.app/   Besøg os på Facebook og Instagram, hvor man kan se billeder af vinene og få tips til vin og mad sammensætning.   https://www.facebook.com/vinforbegyndere   https://www.instagram.com/vinforbegyndere   Web: https://www.radioteket.dk/   Kontakt: radioteket@radioteket.dk   Musik: Jonas Landin   Lyt vores bog som lydbog her: Køb den her https://www.saxo.com/dk/vin-for-begyndere-og-oevede_lydbog_9788773397374

You may recall that a new company called PlexusAV debuted at ISE 2023 using the new IPMX AV-over-IP standard. Well, at ISE 2024, that same company will show you its product lineup and even demonstrate the quality of its 1G encoding and decoding. PlexusAV's global director of business development, Steven Cogels, joined me on my pre-ISE-2024 videocast so I can learn more about its all-new booth/stand (4G510) and discuss a new product line.

Welcome to your weekly news update, we have 3 stories for you this week, Phase One releases 128 MP survey camera, Aloft expanding to AAM, new waivers course and our Black Friday sale is now live! Phase One has released the P5 Survey Payload, coming in at 700 grams. The P5 has an electronic global shutter capable of capturing four frames per second at 128MP. The P5 also comes with a 1G ethernet connection port, 14 pin JST-ZE, and MAVLink/Auterion connections. Two lens options are available, with a 35mm and an 80mm lens. With the 35mm lens, the ground sampling distance at 394 feet (120m) is 1.16cm, or 0.45 inches. Using this information and working backwards through a GSD calculator, we estimate this means with the 80mm lens, from 120m would be 0.51cm. Pretty awesome new camera for those in the surveying field! Next up this week is Aloft, who is combining low altitude monitoring of UAS and AAM. The Project, called the North Texas Airspace Awareness Project, hopes to basically create a dashboard of low altitude aircraft operations specifically around UAS and AAM. This dashboard will allow local municipalities to publish and disseminate localized safety advisories for certain types of users such as governmental users, commercial, and recreational. Additionally, this will allow a direct connection between operators of both AAM and UAS and the local governments to share information such as local rules. If you're unfamiliar with Aloft, they are the largest UAS Service Supplier of LAANC and the current maintainer of the FAA's B4UFLY. Aloft provides 80% of all UAS airspace authorizations in the US. We'll keep you updated if we see more about this project. Last up this week is our Black Friday Sale, which is now live! All of our catalog of courses is currently on sale for up to 50% off! This is our largest sale of the year and as usual, all of our courses are on sale for the lowest price of the year! We also JUST released a new paid course for drones on how to apply for waivers! The course includes information on the process, supporting documents, what the FAA wants to know, where to submit, and what to do after you get your waiver! That's it! Have a great week and we'll see you on Monday for the live event! https://dronexl.co/2023/11/15/phase-one-p5-survey-payload-drone-camera/ https://www.nctcog.org/getmedia/63742e52-4c0e-40c2-97c8-3ec7bb63a28c/North-Texas-Airspace-Awareness-Pilot-Program.pdf https://www.aloft.ai/blog/aloft-selected-for-pioneering-north-texas-airspace-awareness-project-leading-the-way-in-advanced-air-mobility/

The reports of Jim Harbaugh's demise have been greatly exaggerated. Patrick and Reid break down all that and more on today's First and 1G.

Does being in space mean there is no gravity? What does noon have to do with the Artemis Mission? Neil deGrasse Tyson and comedian Chuck Nice break down weightlessness, planetary alignments, and what is going on on the south pole of the moon. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free.Thanks to our Patrons Tatiana Joine, Marcos Rodriguez, Peter Gordon, Leonard Leedy, RolandP, and Shimon Zig for supporting us this week.Photo Credit: NASA Apollo, Public domain, via Wikimedia Commons

Ready for an exciting journey through the cosmos? This week, we bring the wonders of space directly to your ears, as we cover a wide array of topics from the AX2 mission and Skylab's 50th anniversary to the ever-mysterious black holes. Starting off with SpaceX's recent launches, we'll share all the thrilling details about the Falcon 9, the launch of 21 satellites for OneWeb and Iridium next, and the groundbreaking journey of the AX2 mission's historic crew to the International Space Station.But that's not all! We'll take you on a virtual tour of the famous Johnson Space Center and discuss their incredible offerings for visitors. From the 1G trainer to the Rocket Park, you'll feel like you're right there with us. We also delve into the latest news from NASA, including the mysterious failure of a high atmosphere balloon and the success of JUICE's antenna repair mission. We even examine the European Space Agency's satellite hacking challenge and discuss the cutting-edge technology behind lunar exploration.Lastly, we'll explore the fascinating world of Stratolaunch and their unique aircraft, the ROC, as well as the latest findings about the structure of the Milky Way. Plus, we'll introduce you to the intriguing concept of topological solitons and their potential to break down Einstein's theory of relativity. So, buckle up and join us on this cosmic adventure, and be sure to follow us on your favorite platforms to stay updated on all things space. And remember to always keep your eyes on the skies!

ScapeGOAT H.R. Representative Thomas Ryan Lawrence from GBA Equality Foundation is back with Davi to answer listener's emails. Looking for some tips on how to deal with your workplace dynamic? They can help!   Today we hear from Matthew, who needs advice on how to be a good ally when eavesdropping on microaggressions in the office. As we've learned, sometimes being the loud, proud, outspoken advocate for change at work can backfire quickly. Maybe your boss will see you as "too sensitive" or "challenging". Maybe the victim doesn't want your help. Unfortunately, sometimes your allyship has to quietly lurk in the shadows. Thomas & Davi will teach us how to creep by the watercooler, see something - say something, and start stockpiling all those incriminating emails!   It's time to :BCC, baby!    THANK YOU to our episode sponsor;  • delicious AG1 by Athletic Greens! Over 70 vitamins and minerals with less than 1G of sugar! Check out athleticgreens.com/DAVI today for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase of AG1!  Got workplace questions? Ask our HR Rep, Thomas Ryan Lawrence, and the G.O.A.T.! Hit us up https://www.davicrimmins.com/contact ScapeGOATs can donate to GBA EQUALITY FOUNDATION here: bit.ly/davihelpsqueeryouth (or) https://gbaequality.org/donate Learn more about your ad choices. Visit megaphone.fm/adchoices

4-26 Segment 4 - Reaction to interview with Jim Thomas - Memorable St. Louis Rams names - Contreras deserves blame for pitching struggles? - Cale Makar gets a 1G suspension - Stanley Cup Playoffs talk

When will we create a livable habitat in space? Neil deGrasse Tyson and Matt Kirshen explore the possibilities of tessellated space structures, artificial gravity, and other challenges with Founder of MIT Space Exploration Initiative, Ariel Ekblaw.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/cosmic-queries-building-space-civilizations-with-ariel-ekblaw/Thanks to our Patrons Rafael Pérez Pastor, Jay Patel, Justin Sharkey, Nick Wood, Debbie Karimullah, and Patrick for supporting us this week.Photo Credit: NASA/Donald Davis, Public domain, via Wikimedia Commons

Ronndell Smith, one of the comics from @GAFollowers, knows what Davi's whole problem is and he says he can help! Ronndell is back to cohost on the scapeGOAT and teach Davi to "Embrace the Flake!"    Ronndell is our captain and you all are NOW ENTERING; Your Unreliable Era!   Be absentee. Be ungovernable. Be quiet. Be invisible. Be a "NOPE Man". Be your own #1 priority and be putting work last, for once.   Quit trying to make improvements. Quit arguing about inequity. Quit sacrificing your health for a paycheck. Quit being a SADosaurus

 Blair Crimmins is a man that wears many hats. Good thing he looks damn good in hats! He's back on Davi The ScapeGOAT to prove that musicians have held the most random jobs and no matter the industry - toxic behaviors and unhealthy egos can strike anytime, anywhere!    We've ALL experienced it - the "last straw". When you've had all you can stands and you can't stands no more! But ... did you get to tell your boss "you're an idiot"? Blair tells us the catalyst for his infamous resignation letter to a mean mean man, the song of revenge that ensued, and how sometimes an ending inspires a fulfilling new beginning! Are there any regrets? Maybe just one, since Davi has to wear a disguise ordering TO-GO food nowadays.  did you hear that sitting is the new smoking? If you're having more than "5 sits a day" then you're going to want to check out our episode sponsors;  • AG1 by Athletic Greens! Over 70 vitamins and minerals with less than 1G of sugar! Go to athleticgreens.com/DAVI for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase of AG1! Check out the tour schedule to catch Davi's comedy or podcast live! https://www.davicrimmins.com/tour  Got questions, comments, drama, or need advice from the G.O.A.T.? Hit us up: https://www.davicrimmins.com/contact Wanna attend the exclusive ScapeGOAT Fan Club parties? Become a Member here:  https://glow.fm/davithescapegoat/

在美中超級電腦爭霸戰當中，台灣處在什麼樣的關鍵位置？為什麼美國對中國的科技戰，會以禁止超級電腦出口至中國做為開端？目前日本和南韓在超級電腦的發展如何？末來趨勢可預測嗎？黃吉川教授認為，發展超級電腦對台灣的科技和國防舉足輕重，可謂是新的「護國神山」產業，我們有那些優勢可以發揮，有那些技術部分待克服？超級電腦和一般電腦有什麼差異？! 精彩訪談內容，請鎖定@華視三國演議！ 本集來賓：#黃吉川 #矢板明夫 主持人：#汪浩 以上言論不代表本台立場 #超級電腦 #ChatGPT #台灣杉 #晶片戰爭 電視播出時間

 Davi & Blair Crimmins are considering making an appearance at their first KinkCon this spring! So Sunny Midnight, Atlanta's kinky queen of the Horror and burlesque local scene, gives a rundown of What to Expect When You're FroliConing! Let's respectfully prepare for the party where Nerdy Meets Naughty. First things first: FiX YOUR FACE if you want to get a good figging! Is Sunny the FroliCon Fairy Godmother? Need negotiation tactics for the kinky wishboard? And Davi asks the important questions... like what's the perfect KinkCon meal?  Wanna attend the exclusive ScapeGOAT Fan Club parties? Become a Member here:  https://glow.fm/davithescapegoat/ THANK YOU to our episode sponsors;  • delicious AG1 by Athletic Greens! Over 70 vitamins and minerals with less than 1G of sugar! Go to athleticgreens.com/DAVI for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase of AG1! • our friends at ReVision Design & Renovation for all your flooring, kitchen, bathroom, basement, and renovation needs! Hit them up @ https://www.revisionpros.com with the code; DAVi for 10% off your first project!  Follow them on facebook https://www.facebook.com/reVisionPros -AND- instagram https://www.instagram.com/revisionprosga/ to see before and after shots!   Got questions, comments, drama, or need advice from the G.O.A.T.? Hit us up: https://www.davicrimmins.com/contact Check out the tour schedule to catch Davi's comedy or podcast live! https://www.davicrimmins.com/tour

Francisco José Gómez de Arguello, alias Kiko, era un artista plástico de mediano éxito. Pero no encontraba sentido a su vida. Por suerte para el, y desgracia para millones de personas en el mundo, la encontró en el catolicismo más recalcitrante y retrógrado. Así fundó el movimiento catecumental, que hoy va en camino a convertirse en el más fuerte dentro de la iglesia de Roma, con el apoyo de Francisco. Homofobia, abusos, y mucho mucho dinero, en la historia de los Kikos. Cómo solo puede contarla Herejes el Podcast. 2023 es el año de Herejes en Patreon. Mucho más contenido exclusivo creado por todos los Herejes, Larva, y Caro H Solis. Suscribite y nos ayudas como de ninguna otra forma https://www.patreon.com/herejeselpodcast Fuentes: https://docs.google.com/document/d/1G... ¡Escucha nuestra temporada exclusiva en Podimo! https://podimo.com/latam/herejes Merch https://www.staymetal666.mitiendanube... - Ale Durán - https://twitter.com/FunkBob - https://www.instagram.com/corsario.he... - Vasco -  https://instagram.com/vasco.hereje/ - Bobby López - https://twitter.com/BobbyHereje - https://www.instagram.com/bobby.hereje

PRESS RELEASE - A new research paper was published in Oncotarget's Volume 14 on February 7, 2023, entitled, “The ‘extreme phenotype approach' applied to male breast cancer allows the identification of rare variants of ATR as potential breast cancer susceptibility alleles.” In oncogenetics, some patients could be considered as “extreme phenotypes”, such as those with very early onset presentation or multiple primary malignancies, unusually high numbers of cancers of the same spectrum or rare cancer types in the same parental branch. For these cases, a genetic predisposition is very likely, but classical candidate gene panel analyses often, and frustratingly, remains negative. In this new study, researchers Martin Chevarin, Diana Alcantara, Juliette Albuisson, Marie-Agnès Collonge-Rame, Céline Populaire, Zohair Selmani, Amandine Baurand, Caroline Sawka, Geoffrey Bertolone, Patrick Callier, Yannis Duffourd, Philippe Jonveaux, Yves-Jean Bignon, Isabelle Coupier, François Cornelis, Christophe Cordier, Monique Mozelle-Nivoix, Jean-Baptiste Rivière, Paul Kuentz, Christel Thauvin, Romain Boidot, François Ghiringhelli, Marc O'Driscoll, Laurence Faivre, and Sophie Nambot from Université de Bourgogne, CHU Dijon Bourgogne, CHU Besançon, University of Sussex, Centre Georges François Leclerc, Université de Bourgogne-Franche Comté, Hôpitaux de Brabois, Centre Jean Perrin, ICM Val d'Aurel, Université Bordeaux, CHU de Bordeaux, CHRU de Strasbourg, and CHU-Reims used a combination of exome sequencing (ES), direct sequencing of Ataxia Telangiectasia and RAD3-related (ATR) in a replication cohort and prospective screening, followed by functional investigations, to report the identification of new candidate variants of ATR as predisposing to breast cancer (BC), including male breast cancer (MBC). “In the framework of the EX2TRICAN project, exploring unresolved extreme cancer phenotypes, we applied exome sequencing on rare familial cases with male breast cancer, identifying a novel pathogenic variant of ATR (p.Leu1808*).” ATR has already been suspected as being a predisposing gene to breast cancer in women. The researchers next identified 3 additional ATR variants in a cohort of both male and female with early onset and familial breast cancers (c.7762-2A>C; c.2078+1G>A; c.1A>G). Further molecular and cellular investigations showed impacts on transcripts for variants affecting splicing sites and reduction of ATR expression and phosphorylation of the ATR substrate CHEK1. This work further demonstrates the interest of an extended genetic analysis such as exome sequencing to identify very rare variants that can play a role in cancer predisposition in extreme phenotype cancer cases unexplained by classical cancer gene panels testing. “In conclusion, this work highlights the possible implication of ATR variants in male and female BC predisposition and shows the importance of extended genetic analysis in unsolved extreme phenotype cancer cases to identify rare alleles of biologically relevant candidate genes of cancer predisposition.” DOI: https://doi.org/10.18632/oncotarget.28358 Correspondence to: Sophie Nambot - sophie.nambot@chu-dijon.fr Keywords: male breast cancer, genetic predisposition to cancer, exome sequencing, ATR, extreme phenotype

What's the fastest a car can accelerate? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly explore goal size to goal scoring ratios, the doppler effect, and the maximum acceleration for a car. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/things-you-thought-you-knew-why-size-matters/Photo Credit: Sarah Stierch, CC BY 4.0, via Wikimedia Commons

Happy Holidays from the First and 1G! Patrick and Reid are joined by The Lantern's Casey Smith and Student SECtion's Jack Duffey to preview the Peach Bowl in the 150th edition of the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Holidays from the First and 1G! Patrick and Reid are joined by The Michigan Daily's Josh Taubman and 247Sports' Colin Post to preview the Fiesta Bowl. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gave this special workshop for Unite To Study and Noahide International this evening. I told the entire story of Abraham's childhood, as told in the Midrash. I used the Young Avraham film as a visual for the storytelling. It was really special to use Young Avraham and honour 10 years since it was released. I hope this enlightens your Torah study this week. You can watch it on my facebook page and YouTube channel.Facebook https://www.facebook.com/pg/TheLoveRabbi/videos/YouTube https://www.youtube.com/c/YisroelBernath/videoHere are all my sourcesSources© Rabbi Yisroel Bernath and Rabbi Zvi HershcovichNimrod's cloak and it's powers – PDRE 24One of 10 kings who ruled the world – Targum Sheni 1Said he was god, and set up a place to worship him. Had people bow to him – MHG Bereshis 11:28Was first man to wage war – BR 11:28, MA Bereishis 10:9War between Cham and Yafes. Nimrod, leading a Kush army of 540 men, won and was declared king of the world – SH, BR 11:28Built 4 cities – Bereishis 10:11Conquered 4 cities Ashur built – Radak Bereishis 10:10He led the tower of Bavel – Chullin 89b, MT 2 58:25, Avoda Zara 53bNimrod was excellent in trapping criminals – BRAfter the tower, Nimord restarted his kingdom in Bavel – SHD p. 31Nimrod's throne was an artistic creation high atop a spiraling tower comprised of 7 different materials. Everyone who approached it had to bow – MHG Bereishis 11:28Nimrod saw in the stars that a boy will eventually overcome him – BM Cheder 1Nimrod put infans and pregnant women in a room. Over 700,000 baby boys were killed – BM Cheder 1Astrologers see 1 star eat 4 stars from 4 corners over Terachs house. They tell the king who talks to Terach – YT p. 231, SHTerach and Nimrod's conversation – YT p. 231, SH, MHG, BRTerach tells parable of horse and barley – YT p. 231, SH, MHG (different version in MHG)Terach gives baby instead of Avram. – SHD, SHAvrams mother was Amaslai Bas Karnevo – Bava Basra 91aAvram was born in Kuta (another name for Ur Kasdim) – R' Bachya Parshas Noach, Rashi Bereishis 24:7, Bava Basra 91aTerach told Amaslai to bring Avram to a cave – MHG Bereishis 12:1Avram was 3 when he found G-d (Earth, heaven, sun, moon) – Zohar 1 86a, SH, MHG Bereishis 12:1G-d sent the angel Gavriel to guide him – ML Bereishis 11:31Avram asked his mother to prepare food for the idol. He watched but nothing was eaten – YTAvram went to Yeshiva Shem and Ever, and spent 39 years there – BR, Yuma 28bNoach directly taught Avraham about the flood firsthand – Seder Olam Rabba 1, RambanQueens On A RollThis podcast was created to educate & inspire people about the ably different...Listen on: Apple Podcasts Spotify Chatter Box RadioRevealing the Untold - Beauty for AshesListen on: Apple Podcasts Spotifywww.theloverabbi.com/eventsSupport the show

A throwback segment from Season 1 of the First and 1G returns as Patrick and Reid preview Week 8 of Big Ten football. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app