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Mentioned in the episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch's Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: Move – Gold Ivy (goldivyhealthco.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayWhen you think about your dream path in life, what comes to mind? And how often do you allow yourself to think about that? Timmy Bishop aka Timmy the Dreamer is here to help us and the future generations believe that they can allow themselves to dream, share their dreams with others, and provide tools to make those dreams a reality. In this episode, Timmy's magnetic energy will get you excited to dream big! He also shares how he has supported his own mental health within the challenges of different seasons in his life. He not only wants to inspire but EMPOWER students to have a tangible action plan.  He's on a mission to give 50 speeches in 50 states across the US and this message will inspire and empower students everywhere. If you want Timmy at a school near you or you have any connections to help more students create a life of fulfillment with the dreams that are calling them, reach out to us or him to make it happen!Guest: Timmy Bishop- Timmy the DreamerInstagram: Timmy the Dreamer

Mentioned in the episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch's Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (clientclub.net)BetterHelp: BetterHelp - Get Started & Sign-Up TodayHave you ever been in a clothing store and feel like you struck gold? That's how Andrea feels when she takes her kids to Honey P's Boutique. Katie Peterson, the store owner of Honey P's Boutique hand picks high quality, comfortable, and trendy pieces that help eliminate the wardrobe battle and help make each child proud to be themselves, one outfit at a time. In this episode, you'll hear about how Katie brought her vision to life, how she juggles motherhood and her passion for Honey P's Boutique, how she builds confidence through clothing herself and others, and the emotional toll it can take as you try to do it all. We know you'll fall in love with Katie's warmth and desire to take this small but mighty business to the next level. Guest: Katie PetersonInstagram: Honey P's Boutique (@honeypsboutique) • Instagram photos and videosWebsite: Honey P's Boutique – Honey P's Boutique (honeypsboutique.com)#confidence #honeypsboutique #kidsclothing #smallbusinessowner #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #inspiration #motivation #selfidentity #behaviorchange #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

Mentioned in the episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch's Journey Across the Finish Line on Apple PodcastsBetterHelp: BetterHelp - Get Started & Sign-Up TodayMOVE with Gold IvyIt's time to lighten it up! Would you rather…-          Be stuck in an elevator with your ex and their new partner or…-          Go gluten or dairy free?-          Get other people's sweat all over you at the gym or…-          Go on a gameshow or a reality show?Get ready for these questions along with other hilarious, deep, and thought-provoking questions from Dre and Brooke. #wouldyourather #funnypodcast #laughwithus #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #inspiration #motivation #selfidentity #behaviorchange #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

"You've changed." Those few words can be meant to hurt but we're here with Bree Johnson to normalize hearing those words and feeling PROUD of them.Bree Johnson has made radical shifts in both her personal and professional life in the recent years and has been on the receiving end of those words, with the intention to hurt her and make her question her beautiful evolution. Bree's newfound awareness of what serves (and what does not) herself and family has shifted, and we are thrilled to have you hear about the empowering journey she is on.You'll hear about the power of breathwork, how to recognize the negative impacts of toxic work environments, how to evolve with your closest relationships, how to stop abandoning your needs and desires, and so much more.Guest: Bree JohnsonInstagram: Biz Growth & Work Wellbeing (@breejohnsonofficial) • Instagram photos and videosPodcast: The Untamed Mind on Apple PodcastsMentioned in this episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch's Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (clientclub.net)BetterHelp: BetterHelp - Get Started & Sign-Up Today#theuntamedmind #breejohnson #toxicworkenvironment #breathwork #evolve #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #inspiration #motivation #selfidentity #behaviorchange #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch's Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- sarah@goldivyhealthco.com Healthy soda? Garlic up our noses? We caught some laughs as well as a few gasps, hearing the latest wellness trends. Tune in to hear Brooke surprise Andrea with a handful of trends that they'll discuss. Some trends will shock and maybe even spark some curiosity to try them yourselves! There will be trend talk, life updates, as well as their mindset on navigating a noisy world full of  “healthy” suggestions. #tiktoktrends #healthtrends #wellnesstrends #metabolism #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch's Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayWho is ready to feel like they hit the jackpot?! This episode with Bria Gadd, The Period Whisperer, is jam packed with the information we weren't taught in school about women's bodies, hormones, perimenopause, metabolism, energy, food sensitivities, and healing. Bria provides endless tips and insights on how to view the hormonal changes we experience as an opportunity to listen to our bodies, implement new strategies, and shed what is no longer serving us. Guest: Bria GaddInstagram: Bria Gadd | Perimenopause + Menopause Coach (@bria_period_whisperer) • Instagram photos and videosPodcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig on Apple PodcastsQuiz: Bria - The Period Whisperer (briatheperiodwhisperer.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com #perimenopause #hormones #hormonesupport #metabolism #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

After a second attempt at completing the 75 Hard challenge, Brooke successfully made it through all 75 days and is now here to give you an inside look at how it REALLY went. She gives an honest depiction of what worked for her, what worked against her and what wellness habits she plans to continue prioritizing in her day to day. Tune in to hear the real raw truth behind a 28-year-old striving to reach optimal health- the lessons she's learning and the major epiphanies she's having along the way. MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- sarah@goldivyhealthco.com #75hard #healthchallenge #mentaltoughness #andyfrisella #mentaltoughnesschallenge #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

Dr. Jill Carnahan became a doctor because she strongly believed in the capacity of the human body to heal and overcome even the most dire circumstances – if given the right tools. As a cancer and Crohn's survivor along with healing from mold toxicity, Dr. Jill is the definition of resilience. Tune in to hear how her own experience has translated to self-love, compassion for others, and a deep faith that she can help others survive the most dire diagnoses. Guest: Dr. Jill CarnahanInstagram: Dr. Jill Carnahan, Mold Expert (@drjillcarnahan) • Instagram photos and videosBook: Unexpected: Finding Resilience through Functional Medicine, Science, and Faith: Carnahan MD, Dr Jill, Gottfried, Sara: 9781637630952: Amazon.com: BooksMovie: Doctor/Patient (doctorpatientmovie.com)Website: Dr. Jill Carnahan Flatiron Functional Medicine - Jill Carnahan, MDMentioned in the episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch's Journey Across the Finish Line on Apple PodcastsMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- sarah@goldivyhealthco.com #chronicillness #cancersurvivor #cancer #functionalmedicine #functionalpractioner #moldtoxicity #crohnsdisease #crohnswarrior #drjillcarnahan #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

This is the relationship and communication episode you've been waiting for! Amy Green Smith packed this hour FULL of powerful ways to create vulnerable, safe, and loving conversations with the people you love. As a certified coach and hypnotherapist trained in NLP, Amy knows how to walk us through the neuroscience of self-worth and actions necessary to make REAL changes. You'll hear about her healthy relationships and how she's personally navigated difficult conversations, her take on why we people please and choose not to speak up, and why this work is imperative for our children, relationships, and our own mental health. Oh, and be prepared for swearing and to laugh A LOT. Guest- Amy Green SmithInstagram- AMY GREEN SMITH

Shar Moore is a woman that is going to convince you to live boldly. She understands from life experiences, professional roles, and in her personal relationships that when we put ourselves in our most authentic space, we're untouchable. Trying to be anyone else hasn't served her and you'll hear her story as a little girl, engaged to be married at 11 years old and how she found and used her voice. Through the years, Shar has been a successful publisher, speaker, TV show host, and now the creator of That Impact Book. This episode is a gift that will show you that you have everything you need to make a massive impact in this world by simply being you. Guest: Shar MooreWebsite: Shar | Moore (sharmoore.com.au)Shardonnay Way: Shardonnay Way – Shardonnay Way ✨✨The Impact Book: That Impact Book – Make Your Mark on the World: The Ultimate Guide to Impact and LegacyInstagram: Shar Moore (@shar__moore) • Instagram photos and videosMentioned in the episode:MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayThe Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYFor Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #talkshowhost #findingyourvoice #sharmoore #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

Craig Siegel is a bestselling author, TEDx speaker, coach, podcast host, and is here to inspire you. When the pandemic happened, Craig felt spiritually guided. He left his lucrative and comfortable job on Wall Street and went all-in with his passion and purpose to help people upgrade their mindsets and fulfill their potential. Tune in for an episode that will get you thinking about consciousness, reinventing yourself, and connecting to your deepest desires for unlimited potential. Guest: Craig SiegelInstagram: Craig Siegel (@craigsiegel_cls) • Instagram photos and videosPodcast: The CLS Experience with Craig Siegel | Podcast on SpotifyBook: Reinvention Formula- 'The Reinvention Formula' By Craig Siegel BOOKText “Gold Ivy Health Co.” to 9176343796Mentioned in the episode:BetterHelp: BetterHelp - Get Started & Sign-Up TodayMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #reinvention #craigsiegel #cls #consciousness #abundance #businessadvice #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

Mentioned in the episode:MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com It's Mental Health Awareness Month and a beautiful opportunity to talk to a brilliant psychologist about it! Dr. Brittany Mathews is back (also on episode 25) to talk about how transformational mindfulness, meditation, and therapy can be in families. Dr. Mathews is a Child & Adolescent Psychologist who specializes in services for anxiety and depression. In this episode you'll hear ways to bring mindfulness into your everyday life, how meditation impacts our mental health, how Dr. Mathews prioritizes self-care as a mother, wife, and entrepreneur and why adolescent psychology needs to be a focal point for every family. Guest: Dr. Brittany Mathews Website: minkindpsychology.com Instagram: MindKind | Treatment for Adolescent Anxiety and Depression (@mindkindpsychology) • Instagram photos and videosFind Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #meditation #mindfulness #therapy #therapist #mentalhealthawarenessmonth #mentalhealthawareness #mindkindpsychology #psychologist #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

Send us a Text Message.Discovering Yourself Through Multi-Day Adventures: Insights from Sean Conway on the Adventure Diaries PodcastAre you feeling stuck in the monotonous cycle of daily life, gazing at digital screens more often than the world around you? Adventure Diaries Podcast's Season 1 guest, Sean Conway, offers a refreshing escape through multi-day adventures that promise more than just physical activity—they offer a journey of self-discovery and personal growth.The Call to AdventureDuring Episode 5, Sean Conway, known for his exhilarating adventure pursuits, shares his passion for extended challenges. Whether it's running, walking, or cycling, Sean advocates for choosing an activity that spans across a week, ideally self-supported. This not only pushes physical boundaries but also encourages personal introspection and resilience.Imagine hiking the West Highland Way or cycling through lands end to John 'Groats . These are not just physical activities but transformative experiences that detach you from your routine and expose you to the wonders of nature and the thrill of adventure. As Sean puts it, taking on such challenges "will pay dividends across all aspects of your life," far beyond the immediate satisfaction of completing a marathon.The Impact of Adventure on YouthSean also brings to light a pressing issue—youth engagement in sports. With a concerning statistic that only 39% of kids in Wales participate in sports outside of school, he stresses the importance of increasing this number. His passionate plea on the podcast is not just about promoting physical health but fostering a lifelong commitment to fitness and well-being among the younger generation.Through his support for the True Venture Foundation, Sean is actively working to provide opportunities and mentorship for kids to engage in sports. This initiative is not limited to North Wales; it's a call to action for anyone who can influence young lives—encourage participation in sports, whether it's through joining clubs or simple family activities. Getting kids active isn't just about sports; it's about preparing them to face life's challenges with vigor and confidence.Join the AdventureAdventure Diaries isn't just about sharing stories; it's about creating a community of adventurers. As Sean and host Chris Watson wrap up the discussion, they invite listeners to not only draw inspiration from the podcast but to actively participate in upcoming mini-expeditions and events. By visiting AdventureDiaries.com, you can join a select group of enthusiasts in unique, limited-number adventures that are sure to ignite a passion for the great outdoors.ConclusionEmbracing multi-day adventures as recommended by Sean Conway can be a transformative experience that teaches resilience, provides mental clarity, and ultimately, enhances one's quality of life. Moreover, encouraging the younger generation to participate in sports can lead to a healthier, more engaged society.Whether you're looking to challenge yourself or find new ways to inspire youth, the AdSupport the Show.Thanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

Take 5 minutes to write down your 5 top motivators for living your life to the fullest. What comes to mind? We have been taking a lot more risks lately, getting in rooms that stretch us, saying yes to business moves we didn't see coming, and challenging ourselves more than ever. We thought it would be fun to tell you WHY. What drives us each to jump head first into new opportunities that scare us, quit our corporate jobs, or try something new. We're all motivated by different things so LET'S TALK ABOUT IT!Mentioned in the episode:BetterHelp: BetterHelp - Get Started & Sign-Up TodayMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #liveboldly #courage # #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the Show.

When you think of hypnotism, what comes to mind? In the self growth world, we constantly hear about the subconscious and how it is running the show, without us being aware of it. We are thrilled to have Kat Shinoda, a seasoned behavior change expert, a certified health coach, and a dedicated hypnotist with a mission to inspire and empower over one million individuals to transform their lives here to explain it all to us. You'll even hear about Brooke's first-hand experience with Kat as her hypnotist!As the owner of Your Life Depot Hypnosis and Coaching, LLC, Kat has created a thriving space for individuals seeking positive change and personal growth. Her coaching services provide support in various aspects of health, including nutrition, fitness, stress management, and lifestyle modifications. Her approach is holistic, addressing the physical and mental aspects of well-being.What sets Kat apart is her expertise in hypnosis. Over the years, she has successfully assisted numerous clients in areas such as phobias, smoking cessation, anxiety relief, confidence building, and performance enhancement. Her passion lies in helping individuals overcome their fears, navigate life transitions, and supporting members of the LGBTQIA+ community.Guest: Kat ShinodaInstagram: Kat Shinoda | Hypnotist and Health Coach (@yourlifedepot) • Instagram photos and videosWebsite: Home - Your Life DepotMentioned in the episode:MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #hynotism #hypnotist #hypnotherapy #addiction #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

Our guest today finished the Boston Marathon in 2013. That date is significant because it was the day of the Boston Marathon Bombing. It was the date of the terrorist attack that occurred on April 15, 2013, when two bombs went off near the finish line of the Boston Marathon, killing three spectators and wounding more than 260 other people. And as this episode airs, exactly 11 years later, Cari Kenzie is here to discuss her journey since that traumatic event. Along with the gratitude of surviving comes survivor's guilt, severe PTSD and health issues, changes in her career path, and so much more that is discussed in this powerful episode. Guest: Cari KenzieInstagram: Cari Kenzie (@carikenzie) • Instagram photos and videosPodcast: Curiosity, Clarity, Empowerment. on Apple PodcastsWebsite: Speaking + Media - Cari KenzieMentioned in the episode:BetterHelp: BetterHelp - Get Started & Sign-Up TodayMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #bostonmarathon #bostonmarathonbombing #carikenzie #survivorsguilt #manifestation #intuition #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

How often do you start a health challenge and finish it to completion? Or have a big goal in mind and you realize you set yourself up for failure? We are constantly challenging ourselves and have realized the importance of learning along the way, finding grace in the process, but still continually pushing ourselves to find ways to live our best life. This episode is going to give details on how we currently are challenging ourselves, what we've had to recently change our minds about, and the mindset required as we continually level up personally and professionally. Mentioned in the episode:Ultimate Reset Course: MOVE with Gold Ivy (clientclub.net)BetterHelp: BetterHelp - Get Started & Sign-Up TodayThe Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #healthchallenge #changeyourmind #pivot #normalizingchangingyourmind #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

Who is ready for some laughs this April Fool's Day?! Mss Francois is bringing humor to Ivy Unleashed as she discusses her story of migrating from Trinidad and Tobago and being homeless in her teenage years, to creating a talk show, becoming an author, a TEDx speaker, and so much more. In this episode you'll hear how Mss Francois went from using humor as a coping mechanism to using it to heal, advice around the heaviness of heartbreak, building trust after a dysfunctional relationship, and laugh along with us through it all. Guest- Mss FrancoisInstagram- Mss Francois (@mss_francois) • Instagram photos and videosBook- Store - The Mss Francois ShowWebsite- Home - The Mss Francois ShowMentioned in the episode:The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)BetterHelp: BetterHelp - Get Started & Sign-Up Today#humor #healwithhumor #confidence #buildingconfidence #mssfrancois #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

Michelle Grosser is here to help us all trade in overwhelm and exhaustion for peace and joy. As a pastor, attorney, master life coach, mother, and podcast host of The Calm Mom Podcast, Michelle has increased her capacity with the tools she shares in this episode. The more we learn about ourselves, our nervous systems, emotional regulation, boundaries, somatic cues, self-trust, and communication, the more connection and peace we can feel.Guest- Michelle GrosserInstagram- Nervous System | Burnout | Somatic Coaching | 2 Tim 1:7 (@michellegrosser.coach) • Instagram photos and videos & Michelle Grosser

Our business is heating up and we want to fill you in. In this episode, you'll hear how we've been taking care of ourselves on the road, our biggest energy givers, fun stories from recent trips, health coaching tips,  and so much more. When was the last time you took inventory on what fuels your fire? Tune in for ideas and inspiration to check in with yourself and determine what will continually help you avoid burnout and feel your best. Mentioned in the episode:MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)Boundary Boss Workbook: The Boundary Boss Workbook | Terri ColeBetterHelp: BetterHelp - Get Started & Sign-Up TodayThe Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYFor Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #traveltips #energy #entrepreneurship #businesspartners #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

Have you ever landed on a music artist that you couldn't stop listening to on repeat? Not only that, the music made you think, made you feel seen, energized, and empowered? Well, we have THE artist for you: MORGAN ST. JEAN. As Morgan's music is trending on Instagram, going viral on TikTok, and gaining traction on Spotify with hundreds of millions of downloads, we were beyond honored to have time with her and hear about her beautiful journey as an artist, her mental health struggles and practices, how she handles the haters, her mission in music, and so much more. Tune into this episode as well as anywhere and everywhere to hear her incredible music, and thank us later ;)Guest: Morgan St. JeanMy Mind & I: My Mind And I • Morgan St. Jean (spotify.com)Not The Sun: https://open.spotify.com/search/not%20the%20sun To the Bank: https://open.spotify.com/track/09Dw0K3RIvQR5bmrbQZIzr Skin & Bones: Skin And Bones • Morgan St. Jean (spotify.com)All Music: Morgan St. Jean | SpotifyInstagram: https://www.instagram.com/morganstjean/Mentioned in the episode:BetterHelp: BetterHelp - Get Started & Sign-Up TodayThe Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)Boundary Boss Workbook: The Boundary Boss Workbook | Terri ColeFor Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #morganstjean #morganstjeanmusic #rejection #innercritic #overthinking #anxiety #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach  #wellness #lifestyle #healthandwellness #adSupport the show

Andrea Nakayama is a Functional Medicine Nutritionist, educator and speaker pioneering the movement to transform healthcare into a system that works for everyone. Andrea joined the functional care world after a devastating life circumstance and has made it her mission to help fill gaps in healthcare. Tune in to her story of resiliency, the frameworks she's created to help people heal, her experience with Hashimoto's Disease, and so much more. Guest: Andrea NakayamaWebsite: Andreanakayama.comInstagram: Andrea Nakayama

As we evolve, we need love in new and different ways. Whether it's self-love or love in our relationships, checking in to determine our needs is essential. Tune in to hear how Andrea & Brooke are finding love in their lives for ideas and ways to bring more love into your life as well. Mentioned in the episode:The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYBetterHelp: BetterHelp - Get Started & Sign-Up TodayBoundary Boss Workbook: The Boundary Boss Workbook | Terri ColeMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #love #connection #selflove #relationships #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #adSupport the show

Who wants more connection, passion, and fun in their relationships? WE DO!! We brought Relationship & Connection Expert, Monica Tanner to help us ditch resentment and replace it with a new form of commitment as our romantic relationships evolve. In this episode you'll hear about the importance of knowing yourself, expressing your needs, how our past can affect the state of our current relationship, and so much more. Tune in to take your relationship to the next level!Guest: Monica TannerQuiz: There are 4 levels of intimacy. What is the level of intimacy in your marriage? (tryinteract.com)Instagram: Monica Tanner l Marriage & Intimacy Enthusiast (@monitanner1) • Instagram photos and videosMentioned in the episode:The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYBetterHelp: BetterHelp - Get Started & Sign-Up TodayMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)Boundary Boss Workbook: The Boundary Boss Workbook | Terri ColeFor Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #relationships #intimacy #passion #romance #love #marriage #marriagetips #relationshipexpert #monicatanner #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

Every year the resolutions are made and every year, they lose steam. Why? There's no plan or system to sustain them. We're diving in headfirst to the strategies that will help you follow through the entire year so that you feel your absolute best. You'll hear our personal goals, new strategies that might inspire you and/or make you laugh, and an abundance of tips to help you level up in 2024.Mentioned in the episode: The Ultimate Reset Course: MOVE with Gold Ivy (clientclub.net)Boundary Boss Workbook: The Boundary Boss Workbook | Terri ColeMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVYBetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #habits #goalsetting #timemanagement #transformation #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

We all have influence and potential that Rene Rodriguez is helping us tap into. Considered by many as the leading authority on leadership and influence, René Rodriguez is a best-selling author, keynote speaker, leadership advisor, and transformational speaker coach. In our conversation, you'll hear ways to step into your power as a speaker, ask for what you want, overcome your inner critic, and reap the benefits of facing difficulties head on. We were honored to ask Rene all kinds of questions he's not used to answering and hear more about neuroscience, confidence as a leader, and tips on stepping more into our power. Guest: Rene RodriguezTiktok: René Rodriguez (@learnwithrene) Official | TikTokInstagram: René Rodriguez (@learnwithrene) • Instagram photos and videosWebsite: Rene Rodriguez - Keynote Speaker (meetrene.com)Book: Amplify Your Influence: Transform How You Communicate and Lead: 9781119858683: Business Communication Books @ Amazon.comPromotions: The Clean Nest: The Clean Nest ™ BetterHelp: BetterHelp - Get Started & Sign-Up Today Boundary Boss Workbook: The Boundary Boss Workbook | Terri ColeMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #renerodriguez #amplifyyourvoice #amplifi #influence #motivationalspeaker #motivationalspeaking #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer  #wellness #lifestyle #healthandwellness #adSupport the show

Who wants to feel their best? WE DO!! Unfortunately we are exposed to toxins in the air, in food, skincare products, and more. What we like to focus on is what we can actually control. The more we know, the better we can take care of ourselves and others. We are talking with author and certified practitioner, Dr. Wendie Trubow. Dr. Wendie had her own health journey after unexplained weight gain, brain fog, and energy depletion that inspired her to help more people. So get ready to learn, laugh, and start building a cleaner foundation of health after this episode with Dr. Wendie Trubow. Guest- Dr. Wendie TrubowWebsite- Wendie Trubow, MD, MBA | Five JourneysInstagram- Detox Doc | Women's & Functional Health Specialist (@wendietrubowmd) • Instagram photos and videosBook- Gold Ivy Health Co.'s Amazon Page for Dirty GirlPromotions: BetterHelp- betterhelp.com/goldivy Boundary Boss Workbook-  https://boundarybossworkbook.com/MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)The Clean Nest: The Clean Nest ™For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #detoxifyyourlife #toxins #nontoxic #nontoxicliving #drwendietrubow #dirtygirl #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #adSupport the show

When you give up alcohol, people get curious about why. “Did something happen?” “Do you have a problem?” But if someone gives up Diet Coke, we completely understand it's because it's terrible for your health. Our culture has normalized and romanticized the intake of alcohol so much that it's out of the norm to not participate in social drinking. We are getting vulnerable, once again with our experiences with alcohol. How it affects our mental and physical health. You'll also hear the science and truth of what is happening in your body when you ingest alcohol. The more we know, the more power we have over our life. No judgment on what you do with this information but we're letting you fully in to see the good, the bad, and the ugly of drinking alcohol. Promotions: MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)The Clean Nest: The Clean Nest ™BetterHelp- betterhelp.com/goldivy Boundary Boss Workbook-  https://boundarybossworkbook.com/For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #alcohol #sobercurious #sobriety #75hard #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #listenandlearn  #wellness #lifestyle #healthandwellness #adSupport the show

We're back for Season 4 of the Ivy Unleashed Podcast and couldn't be more excited to deliver you more value. As we enter a new year, it's always a good idea to check in with how you want to feel, allow it in, and keep finding ways to align with your needs. Setting goals for a new year requires a limitless mindset and tools to integrate what you want. We are going to share 3 stages and mindset shifts needed along the journey to help you continually work your way to feeling your best. You'll hear us reflect on our last year and how we are making sure our wants are front in center moving into 2024. Thank you for being here and joining us on this self-growth journey. It's a privilege to share our experience with you and we know this year is going to be one for the books!Promotions: The Clean Nest: The Clean Nest ™MOVE- MOVE with Gold Ivy (sutrapro.com)Boundary Boss Workbook-  https://boundarybossworkbook.com/BetterHelp- betterhelp.com/goldivy For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #newyear #newgoals #2024goalsetting #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #adSupport the show

Andrea is hardcore challenging herself these days and is here to share her lessons during the final days of 75 Hard and her experience crossing her 25th marathon finish line. She's giving the inside scoop on what she loves about 75 Hard along with lessons and cringeworthy moments. She is also officially halfway through her mission to run a marathon in all 50 states and is sharing her latest experience in Tulsa, OK. Enjoy this solo episode and get excited for Andrea & Brooke to kick off another beautiful season starting January 1st, 2024!Promotions: Learn more about MOVE with Gold Ivy here: https://sutrapro.com/movewithgoldivy/on-demandBetterHelp- betterhelp.com/goldivy Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858 - Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125 For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/ Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834 TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w #marathon #marathoner #50states50marathons #75hard #75hardchallenge #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #adSupport the show

We celebrate another season and another year through our journey of growth with the season 3 finale! We share our experience at Jen Gottlieb's powerful “Build Your Brand” event where we found our belonging by being in the rooms with people we want to be. Energy and human connections are crucial to being seen and heard and making others feel the way that you feel so tap into what makes you tick and share it to see how we can all help each other. Listen for new updates to MOVE, which will continue to grow in 2024 including group coaching and we are so excited to announce “The Golden Hour” with Ivy Unleashed guests, voted on by MOVE members for face to face access. We reflect back on memorable episodes and guests who share their vulnerability and stories, as well as remember and grieve our good friend Dale De Steno. Get thinking about your story, because it matters and should be shared. Think about what worked well for you in 2023 that helped you gain clarity and gear up for 2024, New Year's resolutions don't work, so what do you need to do? We are pumped and looking forward to continuing to serve you and light up this world in 2024. Thank you to our guests and listeners, that's a wrap on Season 3! For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Marathon Training- Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858- Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125BetterHelp- betterhelp.com/goldivy MOVE with Gold Ivy- https://goldivyhealthco.com/move/Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#growth #journey #belonging #energy #connection #clarity # vulnerability #resilient #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Jen Gottlieb is back for Part 2! In Part 2, Jen shares insight to her newly released book, BE SEEN, which not only will help you build the confidence necessary to live the life you know you were meant to live, but it will also equip you with all of the essential tools you need to find your unique voice, build your brand, and live out loud! Jen shares the 3 tips to being seen, be courageous, be creative, and be connected, because you cannot truly be seen without first seeing yourself for who you truly are. Jen discusses how she deals with criticism, takes action to create powerful relationships, practices HOPE (Help One Person Everyday), and how “Wonderwalks” and manifestation can change your life by practicing being who you want to become. Guest: Jen GottliebWebsite: https://jengottlieb.com/Book: https://www.amazon.com/dp/1401972586?linkCode=ssc&tag=onamzgolivyhe-20&creativeASIN=1401972586&asc_item-id=amzn1.ideas.S7TUOV4EYD3B&ref_=aip_sf_list_spv_ons_mixed_d_asinInstagram: https://www.instagram.com/jen_gottliebFacebook: https://www.facebook.com/Jenleahgottlieb/X: https://twitter.com/jen_gottliebFor Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#beseen #beingseen #findyourpurpose #actionsteps #manifesting #belief #persistance #visualization #resilient #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Jen Gottlieb is a powerhouse entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. In Part 1, Jen shares her journey from her childhood to manifesting landing a role in the Broadway National Tour of The Wedding Singer, to then becoming a host on a hit VH1 TV series. But Jen realized this was not the life she envisioned. She was planting seeds for something so much bigger and shares her road to becoming a keynote speaker, helping thousands of business owners, coaches, and experts gain the confidence and skills they need to discover their passion, be seen as their true selves, and stand confidently in their own light. You can't get clear unless you start taking action! Her book, Be Seen, drops October 31st, so listen today and then come back Thursday, November 2nd for Part 2 of this life-changing conversation.Guest: Jen GottliebWebsite: https://jengottlieb.com/Book: https://jengottlieb.com/beseen/Instagram: https://www.instagram.com/jen_gottliebFacebook: https://www.facebook.com/Jenleahgottlieb/X: https://twitter.com/jen_gottliebFor Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#beseen #beingseen #findyourpurpose #actionsteps #manifesting #belief #persistance #visualization #resilient #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Are you ready to take control of your life with a physical, mental, and spiritual journey? In this episode we share each of our journeys through 75 Hard, which is a transformative mental toughness program. By focusing on your physical health you in turn benefit your mental and spiritual health as well. We walk through the challenge and Brooke shares her reasons for making a decision to stop 75 Hard after 44 days and updates on her wellness while Andrea continues the challenge and shares how it has benefited her thus far. We reflect on how challenges of any kind can help build confidence and act as an ultimate reset for your body and mind. For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy Marathon Training- Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858- Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#75hard # challenge #transformation #discipline #spiritualjourney #sober #alcoholfree #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Tracy McCubbin has always referred to herself as “obsessive compulsive delightful,” but who knew she could turn that trait into a booming business? Twelve years and thousands of decluttered homes later, Tracy knew it was time to take what she had learned working with her clients and write a book to help others dealing with clutter, which is beyond life-changing. In this episode Tracy bounces around to her childhood, the difference between hoarding and having a clutter problem, the science of shopping, whether we need things or want them, and we dive deep into buying gifts for other people, as well as what we want for gifts. And this episode goes very deep, deeper than we even expected it to go. Plus, stay tuned to the end where we announce a special gifting!Guest: Tracy McCubbinWebsite: https://www.dclutterfly.com/ Book: https://www.dclutterfly.com/books-by-tracy Instagram: https://www.instagram.com/tracy_mccubbin Facebook: https://www.facebook.com/thisistracymccubbin TikTok: https://www.tiktok.com/@tracymccubbin For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#declutter #clutterfree #organize #breakthecycle #systems #dowhatworksforyou #organizingtips #doneisbetterthanperfect #accountability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Are you not feeling your best and just cannot figure out what is wrong? In this episode Brooke shares her journey spending years navigating the overwhelming amount of information and conflicting doctors' opinions in the gut-health world. The good news? It doesn't have to be complicated; it's actually quite simple! This episode serves as a guide that can help your body self-heal the way it was designed to. Our bodies are meant to thrive. They just need to be in the right conditions to do so and those conditions are what we have the power to control and manipulate. Remember- happy gut, happy life. You CAN heal. You just have to believe it and keep taking the next right steps. You got this.For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool MeetCute- meetcutebox.com - Code: datenightsBetterHelp- betterhelp.com/goldivy MOVE with Gold Ivy- https://goldivyhealthco.com/move/Find Gold Ivy Health Co. and resources mentioned-The 'How to Heal Your Gut' Starter Kit- https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315 Breathing Into Sleep- https://insig.ht/WhHoZ6XGBDb Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#guthealth #guthealthtips #naturalhealing #chronicillness #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Gaelin Elmore is back for Part 2! Gaelin shares more about his current life, the work he's doing being a father, and the state of his family relationships now. He teaches how your specific journey can give you the license to be empathetic towards what others are going through and to not diminish or de-qualify what you've been through. We are all a product of the support that we have and when you find the time to heal and be whole, you can help other people. Gaelin helps shift your thinking from what is wrong with you, to what happened to you, finding your true sense of belonging. Guest: Gaelin ElmoreWebsite: https://www.gaelinspeaks.com/Instagram: https://www.instagram.com/giv.elmore/Linked In: https://www.linkedin.com/in/gaelin-elmore-608090135/ For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy MeetCute- meetcutebox.com - Code: datenightsThe Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#belonging #triumph #fostercare #football #vulnerability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Gaelin Elmore helps professionals and adults who serve youth with adverse backgrounds understand belonging, identify the gaps in belonging, and erase them so their youth can heal and reach their full potential. In Part 1, Gaelin takes us back to his first memory as a 4 year-old child, being taken from his family as he was thrust into a long journey through the foster care system, the abuse he faced from a young age, trauma and triumph as a young adult, to signing as a D-1 athlete and eventually to the Cincinnati Bengals. Gaelin now shares his story to make a difference for youth in similar situations.Guest: Gaelin ElmoreWebsite: https://www.gaelinspeaks.com/Instagram: https://www.instagram.com/giv.elmore/Linked In: https://www.linkedin.com/in/gaelin-elmore-608090135/ For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy MeetCute- meetcutebox.com - Code: DATENIGHTS for 15% off and FREE shippingThe Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#belonging #triumph #fostercare #football #vulnerability #empathy #love #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

A new season is upon us and instead of resisting the chaos we want you to embrace it, feel good about it, and have acceptance of that season. It is time to identify what season you are in and take inventory on how it is going. We provide you with questions and prompts to give you the tools to thrive, own your struggles, and conquer the SEASON (our powerful acronym you'll hear more about in the episode). Take the time to slow down and pour into you because you are worth it!For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool BetterHelp- betterhelp.com/goldivy MOVE with Gold Ivy- https://goldivyhealthco.com/move/Find Gold Ivy Health Co. and resources mentioned-Episode 105. Discipline = Freedom- Jolene & Ray's Reflections After Completing 75 Hard- PART 1- https://podcasts.apple.com/us/podcast/105-discipline-freedom-jolene-rays-reflections-after/id1540810300?i=1000587219192 Episode 106. Setting New Standards for Yourself ft. Jolene & Ray Law- PART 2- https://podcasts.apple.com/us/podcast/106-setting-new-standards-for-yourself-ft-jolene-ray/id1540810300?i=1000587346426 Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#selfacceptance #newseason #habits #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #selfgrowth #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

John “Slick” Baum is an experienced executive with a demonstrated history of innovation in the aerospace industry who is skilled in U.S. DoD, International Relations, Weapons System Development, Intelligence, Operational Planning, Campaign Communication and Strategic Leadership. “Slick” joins to share his story as a young kid who first saw the movie Top Gun and wanted to be a pilot. He then went from a 1980's skateboarder/surfer with an eye for video and photography to becoming the youngest at the time to be selected to weapons school, which is the Air Force's real-life version of Top Gun. A high-school graduate from Long Island, NY, he had enlisted in the Air Force because he was unable to afford college. After realizing the Air Force was a life he could live, “Slick” sought after mentorships and built relationships that would lead him to soar to literal new heights. After being diagnosed with Hashimoto's Thyroiditis and undergoing surgery to have his thyroid removed, “Slick” realized the importance of his health and relationships and guides us through visualizing your best life.Guest: John “Slick” BaumInstagram: https://www.instagram.com/slickbaumLinkedIn: https://www.linkedin.com/in/john-slick-baum-b3476328/ For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Marathon Training- Marathon Coaching with Andrea- https://goldivyhealthco.com/shop/FREE-Discovery-Call-for-Customized-Training-Plans-Coaching-Calls-p449718858- Customized Training Plan- https://goldivyhealthco.com/shop/%E2%80%8BCustomized-Training-Plans-p449722125Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#topgun #maverick #airforce #visualization #health #relationships #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Do you often feel the need for more motivation in your life? In this episode we debunk motivation by sharing practices we've used and adopted into our lifestyles each day to increase our energy to get things done. If you simply wait to get motivated, you are setting yourself up for failure. You often need outside direction, so we share our top tools that will help when your motivation is low and will give you the momentum and hold you accountable to perform at the level and standards you hold yourself to. Structure your weekly routine, create habits, and reward yourself when you discover your “why” and remove the words “I can't”. Stop thinking, start doing!For Promotion Inquiries contact- sarah@goldivyhealthco.comPromotions: Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool BetterHelp- betterhelp.com/goldivy MOVE with Gold Ivy- https://goldivyhealthco.com/move/Find Gold Ivy Health Co. and resources mentioned-Kelsey Aida Guided Meditations- https://www.kelseyaida.com/meditations Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#motivation #motivational #momentum #meditation #structure #routine #energy #energygiver #energytaker #accountability #habits #rest #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Julie Schmid is an extremely talented dancer, actress and artist by day but joins today to share her journey, struggle, and determination to live life to its fullest with her husband Jason. Originally diagnosed with vertigo, which was later diagnosed as a brain tumor, Jason beat cancer once with Julie and family by his side. After 5 years, in a new marriage, a devastating diagnosis of Glioblastoma (GBM), a fast-growing and aggressive brain tumor, came through. Julie shares her and her late husband's battle and how they continued to fight with determination until his passing. Followed by a tragic loss of her mother, Julie shares her journey through grief and acceptance and living life to the fullest each and every day. Guest: Julie SchmidWebsite: https://www.juliepschmid.com/Twitter: https://twitter.com/juliepschmidInstagram: https://www.instagram.com/juliepschmid/Facebook: https://www.facebook.com/julie.schmid.10Dances with You Tribute Video: https://youtu.be/oM-Fb9yDWpoJason's Blog: http://www.smorgasbored.com/ Promotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#compassion #determination #braincancer #cancer #fightingcancer #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

First of all, please don't be “alarmed.” Andrea is absolutely healthy and simply wants to talk about the process of receiving a diagnosis from her therapist. She found out about it on a medical bill and is questioning the process of discovering the diagnosis. Tune in to hear about Andrea's mental health history, her feelings after receiving a diagnosis, the discussion she had with her therapist, and how she and Brooke feel about accepting a diagnosis as their identity. Let's destigmatize these mental health discussions and move our culture to one that educates and understands ourselves and each other better. Promotions: The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Maize- maizeapp.com or download on the App Store to start finding sustainably sourced local food near youBetterHelp- betterhelp.com/goldivy MOVE with Gold Ivy- https://goldivyhealthco.com/move/Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#mentalhealth #therapy #anxiety #ownership #parenting #visualization #identity #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Christopher Nathaniel Thomas, known as YP Thomas, is a father, teacher, entrepreneur, certified life coach, motivational speaker, and Sr. Founder and Owner of Y.P. Motivations, a company designed to help you recognize your power and use it to help others. YP graces us with his presence as he transparently shares his devastating year of 2021 where the ability to speak and write was ripped away from him. Coupled with his trauma of being molested at a young age, YP shares the principles that he has used to take him from trauma to triumph. YP uses his story and wisdom to help others gain inner-peace and to help us see that life is happening for us and not to us. Buckle in for for an emotional ride as YP spreads his gift of motivation, inspiration and encouragement to the masses. Do yourself a favor and go be great! For Promotion Inquiries contact- sarah@goldivyhealthco.comGuest: YP Thomas Facebook: https://www.facebook.com/ypmotivations/ Instagram: https://www.instagram.com/yp_thomas/ TikTok: https://www.tiktok.com/@ypt_3 YouTube: https://www.youtube.com/channel/UCiYwQLLKEi0HroNruN0UsPg Book: https://iamypthomas.wixsite.com/gobegreat Promotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy Maize- maizeapp.com or download on the App Store to start finding sustainably sourced local food near youThe Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#gobegreat #greatness #spritualhealth #mentalhealth #development #qualityoflife #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Author Rikki Cloos has spent years researching Attachment Theory and curating all of the best info and most helpful sources on healing anxious attachment into one approachable, accessible, and enlightening book: The Anxious Hearts Guide. In this episode you'll hear the definition of attachment theory, how to identify your own attachment style, and tips in your relationships to help them thrive. Follow along Rikki's journey from being a self-diagnosed “trainwreck” to reading and studying countless books as she discusses anxious attachment and how to become more secure, cope with anxious attachment, ways to talk to your avoidant partner, and much more.For Promotion Inquiries contact- sarah@goldivyhealthco.comGuest: Rikki CloosWebsite: https://www.anxiousheartsguide.com/ Instagram: https://www.instagram.com/anxiousheartsguide/TikTok: https://www.tiktok.com/@anxiousheartsguide Book:  https://www.anxiousheartsguide.com/product/the-anxious-hearts-guide-21-day-challenge-set/Kindle: https://www.amazon.com/Anxious-Hearts-Guide-Rising-Attachment-ebook/dp/B09M9HVTSP/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1690239157&sr=8-2Audiobook: https://www.amazon.com/Anxious-Hearts-Guide-Rising-Attachment/dp/B0BR8JLJWF/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1690239157&sr=8-2Podcast: https://www.youtube.com/channel/UCnFI4s9gLfBoRqWKZLSr3bQPromotions: MOVE with Gold Ivy- https://goldivyhealthco.com/move/BetterHelp- betterhelp.com/goldivy The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834YouTube- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834#anxioushearts #anxiousheartsguide #attachmenttheory #relationships #development #qualityoflife #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Welcome to The VIP Ignite Live Podcast, your go-to source for captivating stories and valuable insights from the world of entertainment. In this episode, we had the pleasure of sitting down with Tony, a talented actor, model, and musician, to explore the significance of improv and interpersonal skills across multiple industries.Tony shines a spotlight on the transformative power of improv, emphasizing its role in enhancing interpersonal communication and fostering meaningful connections. Drawing from his own experiences, he reveals how active listening and quick thinking, fundamental principles of improv, have propelled his success in the entertainment industry. As he points out, renowned directors like Martin Scorsese often incorporate improv into their projects, highlighting its importance in creating authentic and engaging performances.During our conversation, Tony shares his remarkable journey at a VIP Ignite networking event in Los Angeles, which served as a gateway to extraordinary opportunities. At this event, he had the privilege of engaging with industry representatives, including agents, managers, and casting directors. Among the esteemed professionals Tony connected with was Russell Frank, representing NV Model Management.Tony's encounter with Russell proved to be a turning point in his career. Despite initially missing the chance to speak with him due to the overwhelming demand, Tony was fortunate enough to be personally introduced by Allie from VIP Ignite. This introduction led to a pivotal meeting where Tony's talent and professionalism left a lasting impression on Russell, ultimately resulting in a contract with NV Model Management as a commercial print model.The VIP Ignite network, in collaboration with Truth Mgmt, provides aspiring actors, models, and musicians with unparalleled access to industry insiders actively shaping the entertainment landscape. Tony's journey serves as a testament to the impact of these invaluable connections and the doors they can open for individuals seeking to make their mark in the industry.Join us on The VIP Ignite Live Podcast as we delve into Tony's inspiring story, unraveling the importance of improv and interpersonal skills in the entertainment world. Discover how VIP Ignite, alongside Truth Mgmt, empowers talented individuals like Tony to thrive in their respective careers. Don't miss this episode filled with insights, anecdotes, and invaluable adSupport the showREGISTER FOR OUR NEXT ONLINE, NO-COST AUDITIONhttps://www.ammsociety.com/CHECK OUT VIP IGNITE'S FREE MODEL AND ACTOR BOOTCAMPhttps://vipignitesummit.comFOR MORE INFORMATION ABOUT VIP IGNITE https://vipignitelive.com/CHECK US OUT ON FACEBOOK:https://www.facebook.com/vipigniteliveCHECK US OUT ON INSTAGRAMhttps://www.instagram.com/vipigniteCHECK US OUT ON TWITTER:https://www.twitter.com/vipigniteCHECK OUT THE HOLLYWOOD MINDSET WEBSITE HERE:https://www.hollywoodmindset.comCHECK OUT THE COFFEE IN THE GREEN ROOM PODCAST HERE:https://www.coffeeinthegreenroom.comCHECK OUT THE VIP IGNITE LIVE PODCAST HERE: https://www.vipignitelivepodcast.comCHECK OUT WHAT PEOPLE ARE SAYING HERE:https://www.youtube.com/playlist?list=PLLzqEyOGiBnMwTyocXsmB8oyki-Sz22zT

Iowa may be very close to Minnesota, where Jake, Lisa, and Davis hail from. But even though they are close, we don't really like to think we are the same. Even though we might be more than we think. But one thing that Iowa has on us is axe murders. They have way more of those than we do.Lisa tells us all about that, getting true crime style into the craziness that happened on that infamous night in 1912. Davis then hits us with facts about other things in the year 1912 (Titanic anyone?). And Jake tells us about how the murderer could still be in that house. Or maybe some other demonic entity that is causing all the stabbings in the not so distant past.And finally, this was the end of year number 2 for us in a way. We have now over two year's of content and we are so glad to have made it this far. We could not have done it with all of your help. Thank you so much for listening and here's to more to come! TPPP 106: Villisca Axe Murder House.And thanks as well to Manscaped for sponsoring The Possibly Paranormal Podcast. Make sure you use the code TPPP at Manscaped.com for 20% off and free shipping on your order! #manscaped #adSupport the show

We travel north yet again to our favorite top hat of America, Canada! The land of very nice, yet overly apologetic people, lots of moose, and a very haunted hotel. Do you want to know why a Scottish castle is in the middle of Canada? Do you want to find out why you should not stay in Room 873? Do you like beautiful landscapes? Well, this might be the episode for you!Davis tells us about his latest cryptid obsession, a witch-like creature from Pennsylvania Dutch Folklore. Jake tell us horror stories of people who have stayed in some of these rooms, along with a happy bellhop that won't stop working. And Lisa gives us many angles, especially in the construction of this somewhat out of place castle in the middle of a national park.So, grab your maple syrup, a mounty hat, and your poutine fork, because we're going five pin bowling the Banff National Park. While we're there, we are definitely going to run into our share of some of Canada's most frightful ghosts. All this and more on the 104th episode of The Possibly Paranormal Podcast. TPPP 104: Fairmont Banff Springs!Again, we want to thank Manscaped for their sponsorship and the love they've given us. Make sure you use code TPPP at Manscaped.com for 20% off and free shipping! #manscaped #adSupport the show

Imagine, if you will, your a German spy and you have been tasked with spying on the United States. Let's throw a twist in there, it's during World War II. Another twist, you're doing it with about 7 other people. Now, you know that one of them might just betray you and give it all away. Well, you've only reached about 10% of the craziness that is Operation Pastorious!This week, we had to take a break, but, we're excited to get you a special gift! It's a Tiddy Bit! Lisa tells us all about one of the craziest spy attempts against the US. It may not be the scariest of stories, but all the twists and turns will get you rethinking just what you think to be paranormal. Listen to this episode and be ready for us to come back next week with one heck of an episode. Also be sure to use code TPPP at Manscaped.com for 20% off and free shipping. Thanks again for listening to the episode, number 103. TPPP 103: Operation Pastorious. #manscaped #adSupport the show

Ep 269-- 2 ASMR Scenes: A Pleasure & Climax Journey. Enjoy an erotic improv braingasm (and more!) journey as Ruan spins a spicy hot tale right off the top of her head starting with relaxation and sighs, building to peak with sexy words and sounds, then the release and full circle back to relaxation and sighs. Your genitals are your taste buds to enjoy your sexuality, use them today.  It's time to enjoy your body in this immersive experience which includes removing panties with teeth, a finger-sucking sensual play, and a home alone self-care masturbation tale. Relish all the steamy spice of ASMR and self-pleasure in this episode!A big thank you to this episode's sponsors! Get access to all the deals below!(affiliate links, any purchases made through the links may go to support the podcast as advertising fees):Thank you to this episode's sponsors Malehanger https://www.malehanger.com/ where you can use the code OFY10 for 10% off.Manscaped where listeners can get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ ad manscapedpodSex toy deals for MEN & WOMEN: https://ruanwillowauthor.com/get-the-ruan-willow-discount/Connect with Ruan and gain access to her erotica and NSFW audiobooks: https://linktr.ee/RuanWillowRuan's Recommended Sex Toys:Kiiroo Sex toys for women & men: get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/https://feelrobotics.go2cloud.org/aff_c?offer_id=4&aff_id=992&url_id=557Learn more about Ruan's erotic audio on Oh Cleo: https://ohcleo.com/ruanwillowGet Ruan's newest release Ruan's Beach Getaway MILF Age Gap Erotic Romance audiobook (affiliate links, purchases made through the links may go to support the podcast as advertising fees):  https://storyoriginapp.com/universalaudiobooklinks/20e63e16-d3d2-11ed-a719-07551925a6c3ARC: https://storyoriginapp.com/audiobookreviewcopies/5335a25c-db91-48d8-a025-a4edd2fe1432Get Book 1 Ruan's Cabin Getaway: https://storyoriginapp.com/universalbooklinks/1d745b60-73c9-11ec-b8a2-73116e75cbb3Audiobook: https://storyoriginapp.com/universalaudiobooklinks/2f0243b8-b354-11ec-86e1-abe0590a9831 Manscaped Ambassador Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at MANSCAPED.com! adSupport the showSignup for Ruan's Newsletter: https://sendfox.com/ruanwillowRuan is a Manscaped Ambassador.Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/! ad manscapedpodMalehanger ad for Non-Invasive Male Enhancement for a larger penis. Get 10% OFF with code OFY10 https://www.malehanger.com/

The question for this one, how did we fit all of this content into one single episode? How did we do it? Well, we did, and it is amazing! The Tower of London is chock-full of brutal history, the scariest and most well-known ghosts, and just an absolute ton of family drama. Almost exactly the same as the royal family themselves.Listen to Lisa give us a detailed history of everything that happened with this drama, from the queen down to the princes and the mote. Listen to Davis get eerily freaked out by a lot of excrement, more than you would ever hope to have. And listen to Jake as he name drops quite a few ghosts, but not annoyingly, like a wannabe celebrity in Hollywood.All this drama is something you never want to miss. It will be the gossip that everyone is talking about at the water cooler or something similar to that used in Victorian times. And overall, you just don't want to miss the 102nd episode of The Possibly Paranormal Podcast. TPPP 102: Tower of London.Again, thank you to Manscaped for sponsoring the show! Use code TPPP at Manscaped.com to get 20% off your whole order and free shipping. #manscaped #adSupport the show

Ep 265: Your Nightly Desires Erotic Audiowork, Fantasy Role Play, and NSFW Animation. Enjoy our chat as we discussed creating erotic audios: the joys of creation, the fun, the satisfying parts, and the challenging, and painful, chores of editing. We talked about how he got started and how he has grown with regards to creating audio, which he publishes on Pornhub and YouTube. He talked about his experiences posting to the two platforms...and he's got me beat with how many attempts he's made to be on YouTube! I'm impressed! He also shared about how he creates NSFW animations and how he focuses on what he loves, boobs, asses, and thighs, oh my! Oh, yeah baby, oh my! Sounds like the wizard of oz but sexual! LOL! But with fucking... We are going to narrate some audiobooks together, he's got a scrumptious voice, so stay tuned for those releases and check him out at the links below! Oh, and we talked about porn, what men versus women want to see in porn, and how same sex porn can and does appeal to many people. We chatted about how we both feel about others enjoying and reacting to our erotic sexual content. Listen up and enjoy! Check out his content at:Your Nightly Desires on Twitter https://twitter.com/NightlyDesiresOn Pornhub: https://www.pornhub.com/model/yournightlydesires A huge thank you to this episode's sponsors and be sure to use these codes to get discounts on their products for natural male enhancement and male manscaping and grooming: (affiliate links, purchases made through the links may go to support the podcast as advertising fees):Thank you to this episode's sponsors Malehanger https://www.malehanger.com/ where you can use the code OFY10 for 10% off.Manscaped where listeners can get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ ad manscapedpodGet the newly released age gap erotic romance MILF book Ruan's Beach GetawayGet the audiobook  https://storyoriginapp.com/universalaudiobooklinks/20e63e16-d3d2-11ed-a719-07551925a6c3Free trial of Audible Plus (affiliate links where podcast receives advertising funds at no added cost to the consumer): https://amzn.to/41UddyI2 FREE Audiobooks with a FREE trial of Audible: https://amzn.to/3SY4uHnView all the sex toys and pleasure products deals here: https://ruanwillowauthor.com/get-the-ruan-willow-discount/ Ruan's NSFW erotica books and audiobooks and where she is across the internet, including exclusive subscription content on some platforms: https://linktr.ee/RuanWillow Manscaped Ambassador Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at MANSCAPED.com! adSupport the showSignup for Ruan's Newsletter: https://sendfox.com/ruanwillowRuan is a Manscaped Ambassador.Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/! ad manscapedpodMalehanger ad for Non-Invasive Male Enhancement for a larger penis. Get 10% OFF with code OFY10 https://www.malehanger.com/

Episode 264: Titty Fucked by Satan, an erotic fiction short story by Ruan Willow, erotica author, NSFW erotic audiobook narrator, podcaster (well you already know that!), and sex blogger. Louis was a good man, hardworking his whole life, sure he'd committed some sins, but who hadn't? He woke in a perfect bed in a perfect atmosphere, with a perfect body with sculpted abs...his lifelong dream had come true. In walked the sexiest big busted woman he'd ever laid on eyes with lush long curly blond hair and curves delicious as sin itself... and she's there for Louis because he deserves her. She came to pleasure Louis to the greatest extent of his wildest, most erotic intense sexual dreams, but she claimed to be Satan. Louis knew this wasn't possible, not someone who looked like her!Enjoy this pleasure-filled, lust-infused, satisfying sexual fantasy adventure, but as you all know, Satan isn't all about pleasure, now is he?Read this story on Medium: https://medium.com/wylde-erotic-cravings/titty-fucked-by-satan-f6c524a15f7aWylde Erotic Cravings Publication on Medium https://medium.com/wylde-erotic-cravingsJoin Medium through Ruan's affiliate link, which goes to support Ruan and this podcast: (current rate $5 a month) with my affiliate link:  https://medium.com/@ruanwillow/membership(affiliate links, purchases made through the links may go to support the podcast as advertising fees): Thank you to this episode's sponsors Malehanger https://www.malehanger.com/ where you can use the code OFY10 for 10% off.Manscaped where listeners can get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ ad manscapedpodIntrigued by the Cannabis Man blurb in the podcast? Check his podcast out here: https://open.spotify.com/show/2VhPKCae6raaoisQKrx9Mw?si=sqU4FXvdRwKgHvxS4v_4TgGet the newly released age gap erotic romance MILF book Ruan's Beach GetawayGet the audiobook  https://storyoriginapp.com/universalaudiobooklinks/20e63e16-d3d2-11ed-a719-07551925a6c3Free trial of Audible Plus (affiliate links where podcast receives advertising funds at no added cost to the consumer): https://amzn.to/41UddyI2 FREE Audiobooks with a FREE trial of Audible: https://amzn.to/3SY4uHn View all the sex toys and pleasure products deals here: https://ruanwillowauthor.com/get-the-ruan-willow-discount/Kiiroo Sex toys for women & men: get 10% with code RUANWILLOW10 at https://www.ki Manscaped Ambassador Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at MANSCAPED.com! adSupport the showSignup for Ruan's Newsletter: https://sendfox.com/ruanwillowRuan is a Manscaped Ambassador.Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/! ad manscapedpodMalehanger ad for Non-Invasive Male Enhancement for a larger penis. Get 10% OFF with code OFY10 https://www.malehanger.com/

The 100th episode of The Possibly Paranormal Podcast brings us back to some ghost towns, but into a new area of the world for us! Al Madam is a ghost town in the middle of the desert in the UAE. As a result, the sand has almost completely reclaimed this town. But, maybe it did all of this before the people had a chance to leave? I guess we'll find out.Listen to Davis give us a quiz on the various acronyms we could come across, everything from medical to texting with your BFF. Listen to Jake talk about the sand trying to claim the lives of some of the visitors, or maybe it's something more than sand? And listen to Lisa give us a massive history lesson on the Djinn, something you didn't know you needed to worry about.Don't let the sand get in the way of you listening to this episode. It can really easily take over before you even know it. And don't let the Djinn out of your sight, unless you have to, because the can become invisible. Then just be careful. Learn all about them, the sand, and the ghost town of Al Madam in the 100th episode of The Possibly Paranormal Podcast. TPPP 100: Al Madam.And, don't forget to save yourself a little bit of money by using code TPPP at checkout when you shop at Manscaped.com to get 20% off and free shipping on your order! #manscaped #adSupport the show

Ep 261: Writers chat! Author Interview with Erotic Romance Author Natasha Carter and Discussion of Sexuality in the Media. Natasha reads chapter 1 of her erotic romance book Unfinished Business for us. Then she and I chatted about writing, the writing process, and what we like about it, and what we don't. She shared her views about how regular romance books are missing all the juicy goodness of relationships because they are vanilla or limited in their delve into the sexuality of relationships. We both believe romance lit needs sex in it! Sexuality is a part of being human and in our society, we aren't allowed to live it freely. We discussed sexuality in books and the media and how society suppresses women with regards to sex--if women like sex they are a slut and if they don't, they get labeled a prude. There's no safe space for women along that gradient, it's chocked full of shame all along the spectrum. We talked about self-publishing versus traditional publishing, and how people should self-publish. She shared how she wanted to create a character in charge of her sexuality and owning it and felt strongly that her story needed to be in the world. She also shared about her WIP books. Thank you, Natasha!Post contains affiliate links where purchases made through the links go to monetarily support the podcast. Thank you for your support!Natasha's book Unfinished Business: https://amzn.to/3mJW62OConnect with Natasha on her website: https://www.booksbynatasha.comNatasha on Twitter: http://twitter.com/NatashaCL7 Thank you to this episode's sponsors Malehanger https://www.malehanger.com/ where you can use the code OFY10 for 10% off.Manscaped where listeners can get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ ad manscapedpodGet the newly released age gap erotic romance MILF book Ruan's Beach GetawayGet the audiobook (affiliate links, purchases made through the links may go to support the podcast as advertising fees):  https://storyoriginapp.com/universalaudiobooklinks/20e63e16-d3d2-11ed-a719-07551925a6c3Sex toy deals for MEN & WOMEN: https://ruanwillowauthor.com/get-the-ruan-willow-discount/Connect with Ruan and gain access to her erotica and NSFW audiobooks: https://linktr.ee/RuanWillowRuan's Recommended Sex Toys:Kiiroo Sex toys for women & men: get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/https://feelrobotics.go2cloud.org/aff_c?offer_id=4&aff_id=992&url_id=557Ruan's newest book: The Hide Manscaped Ambassador Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at MANSCAPED.com! adSupport the showSignup for Ruan's Newsletter: https://sendfox.com/ruanwillowRuan is a Manscaped Ambassador.Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/! ad manscapedpodMalehanger ad for Non-Invasive Male Enhancement for a larger penis. Get 10% OFF with code OFY10 https://www.malehanger.com/

The lighthouse is a beacon for land. Possibly a beacon for hope, or maybe even joy, but at least it's a beacon for land. But, even thought it may call ships and travelers to it's shores, it also can call ghosts. That's the case with the St. Augustine Lighthouse in Florida. This may be one of the more haunted locations we have ever come across, so much so that you may want to be careful with any hitchhikers.Listen to Davis pretend like they don't mention anything about some little girl ghosts in this location, even though there definitely is. Listen to Lisa give us an in depth look at this lighthouse as it switched from watchtower to lighthouse back and forth all throughout history. And listen to Jake regale us with some scary stories that were incredibly well-documented by many different places.The light is on. Your ship is out there, and now we've hooked you in. Along with all the ghosts, apparitions, and paranormal entities that there could be. so bring your listening ears and your paranormal pants and maybe a good T-shirt to this week's edition of The Possibly Paranormal Podcast. TPPP 99: St. Augustine Lighthouse.As always, thanks to Manscaped for helping us and you all out! Use code TPPP at checkout from masncaped.com to get 20% off and free shipping! Thanks again to Manscaped! #manscaped #adSupport the show

Subscriber-only episodeEating Pussy Narrative Story from a Man's Perspective with Female Moans. This story is told in 2nd person, so immerse yourself into a hot little steamy story of oral sex where it's "you" and "I". Told in Ruan's voice, but imagine yourself as doing and saying these things to a female partner as you pleasure her. Short and sweet, sexy and yummy, and an intense little scene to get your day started out right.Subscribe today to get this episode and all the others in the exclusive content level of this podcast. Requests for content are taken as well.Visit access to all of Ruan's content here: https://linktr.ee/RuanWillowManscaped Ambassador Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at MANSCAPED.com! adSupport the showSignup for Ruan's Newsletter: https://sendfox.com/ruanwillowRuan is a Manscaped Ambassador.Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/! ad manscapedpodMalehanger ad for Non-Invasive Male Enhancement for a larger penis. Get 10% OFF with code OFY10 https://www.malehanger.com/

Ep 256: Can men really enlarge their penis? With Malehanger CEO Benjamin Clark. Yes! Yes, they can! Listen to this episode where I chat with Ben, who explains all about a physical male enhancement tool for enlarging the penis. This non-invasive male enhancement gives long-term results. It's all about stretching the proper way with the proper tool. We talk about if the sensation of the penis is impacted by using Malehanger, the ways one goes about lengthening their penis with it, why they would choose to do this at-home self-induced procedure, if it hurts, and the time and commitment it takes to achieve penis enlargement. He also discusses the benefits of using Malehanger and how everyone's body is different. Check out the website where you can get a 10% discount at https://malehanger.com/ with the code OFY10.  Support is a big part of the company and buyers benefit from a wide range of extensive support to help them along on their journey to a larger penis. Enjoy this intriguing chat and check out Malehanger today!Ruan's Beach Getaway Audiobook: a MILF Beach house erotic romance (affiliate if purchases are made through links, this podcast may receive a small advertising fee at no added cost to the consumer, but which also supports this podcast)Audiobook: https://www.audible.com/pd/B0C15PBQ19/?source_code=AUDFPWS0223189MWT-BK-ACX0-346187&ref=acx_bty_BK_ACX0_346187_rh_usBook: https://storyoriginapp.com/universalbooklinks/c9fbb3e6-ddf1-11ec-b61c-5b8761feaf66Ruan's latest book release: The Hide and Seek Sex Challenge, Book 4 of 6 in The Sex Challenge Series https://amzn.to/3Jifk87Anna and Brad enjoy their fourth round of sex game challenges in book 4. Who will win this round? Who puts a kink (and not the good kind) in their fun?Check out Ruan's erotic NSFW audiobooks: https://storyoriginapp.com/collections/6a91bc9d-2fc3-425a-b4d9-852f6f57e25aLink to Ruan's erotica/erotic romance books: https://storyoriginapp.com/collections/81018450-74cc-4038-888f-f2c13e356054 Free trial of Audible Plus: https://amzn.to/41UddyI2 FREE Audiobooks with a FREE trial of Audible: https://amzn.to/3SY4uHnView all the sex toys and pleasure products deals here: https://ruanwillowauthor.com/get-the-ruan-willow-discount/Please share this episode to help Ruan grow.https://linktr.ee/RuanWillowIf you enjoy Ruan's podcast, please give it a review and rating. Thank you for listening! Manscaped Ambassador Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at MANSCAPED.com! adSupport the showSignup for Ruan's Newsletter: https://sendfox.com/ruanwillowRuan is a Manscaped Ambassador.Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/! ad manscapedpodMalehanger ad for Non-Invasive Male Enhancement for a larger penis. Get 10% OFF with code OFY10 https://www.malehanger.com/

Sweden is definitely known for a lot of things. Meatballs. Cheaply made, yet still somewhat sturdy furniture. And some of the scariest ghost stories you could ever find. Okay, maybe it isn't known for that last one, but it will be after we talk about the Borgvattnet Vicarage. A place so scary, it almost killed Davis.So you'll want to listen and maybe feel some of the same scared feelings with Davis, so he and you know that you aren't alone. Listen to Jake try his hardest to scare us with some ghost stories that even include some ghost furniture and the saddest ghosts you will ever find. And Listen to Lisa give the best impression of the Swedish chef you could ever find.So, grab some meatballs and build yourself a chair to sit and listen to this episode. You may also find out that going to this location just might be the cheapest trip you could take. But if you do, please listen to this 98th episode of The Possibly Paranormal Podcast, first. TPPP 98: The Borgvattnet Vicarage, Sweden.And, thanks again to Manscaped for sponsoring this episode. Make sure to use code TPPP at checkout at Manscaped.com to save 20% off your whole order and free shipping. #manscaped #adSupport the show

Welcome to the sunny, beautiful, and probably rainy Puerto Rico. Deep in the heart of the Caribbean Sea and entrenched in a ton of culture, amazing people, and a very haunted theater. Teatro Tapia is located in the heart of San Juan, the capital Puerto Rico. Join us for more than just a show at this performance venue.Lisa tells us about the history of this location, and the things that it was before it became the theater we know it as today. Davis dazzles us with some of the most important and real pirates of the Caribbean. And Jake will enrapture us with a story about a performer that is still enrapturing audiences, well after her death.It may still be winter for us in Minnesota, at least, but we've got our sunglasses on and some Bermuda shorts, because we're excited for this venture out to Puerto Rico. Join us on the beach, or at least at the Teatro as we take in a show or two, and find some ghosts and paranormal entities... possibly. This all on the 96th episode of The Possibly Paranormal Podcast. TPPP 96: Teatro Tapia.Again, thanks to Manscaped for sponsoring this episode. Use code TPPP at Manscaped.com for 20% off and free shipping on anything you order! #manscaped #adSupport the show

Atlantis has been in pop culture for a long time, but did you know that Plato was the one who coined it? Well, now you do, and there are so many more things you maybe didn't know about the city that has been lost to the sea. At least Davis learned a lot from this episode, you may be smarter than him. Good for you!Lisa goes deep into the history of what this legendary and likely mythical location could actually be. Jake dives deeper than most people would ever dare into the conspiracy theories that surround this place. And Davis learns that all the things he thought he knew about Atlantis were almost completely wrong.The paranormal world is filled with interesting things, some that we maybe didn't even realize were paranormal. This deep dive (pun intended) into the lost city of Atlantis will challenge your understanding of the paranormal and everything that it could possibly be. So come with us on the 95th episode of The Possibly Paranormal Podcast. TPPP 95: Atlantis.Also a thank you to Manscaped for sponsoring the podcast! Use code TPPP at Manscaped.com for 20% off and free shipping on your order! #manscaped #adSupport the show

Welcome back to DMRIn this video, we'll be diving into the highly anticipated film 'Wakanda Forever,' the epic conclusion to the Black Panther saga. As a fan of the first film, I was excited to see how the story would continue after the passing of Chadwick Boseman. And let me tell you, it did not disappoint. From the stunning visuals to the powerful performances, this film is a true tribute to the legacy of Black Panther. In this review, we'll be discussing the plot, the characters, and the overall impact of this film. So grab your vibranium and let's dive into Wakanda Forever!#WakandaForever #BlackPanther #Marvel #ChadwickBoseman #Review #MovieReview #FilmReview #EpicConclusion #Viral #YouTube #manscapedpod #adSupport the showMen's Suits, Tuxedos & Shirts | Men's Fashion | M.J. Bale (mjbale.com)

Welcome back to DMR!As I review the latest instalment in the Knives Out franchise being a Glass Onion.Glass Onion: A Knives Out Mystery (titled onscreen as simply Glass Onion) is a 2022 American mystery film written and directed by Rian Johnson and produced by Johnson and Ram Bergman. It is a standalone sequel to the 2019 film Knives Out, with Daniel Craig reprising his role as master detective Benoit Blanc as he takes on a new case revolving around tech billionaire Miles Bron (played by Edward Norton) and his closest friends. The ensemble cast also includes Janelle Monáe, Kathryn Hahn, Leslie Odom Jr., Jessica Henwick, Madelyn Cline, Kate Hudson, and Dave Bautista.Be sure to take note of the Manscaped promo code for 20% off store wide!#glassonion #glassonionaknivesoutmystery #knivesout #danielcraig #edwardnorton #katehudson #film #movie #moviereview #filmreview #filmcritic #shorts #manscapedpod #adSupport the showMen's Suits, Tuxedos & Shirts | Men's Fashion | M.J. Bale (mjbale.com)

00:00 Facebook Ads for Amazon Traffic [Beginner Tutorial]00:23 The Facebook Campaign Manager00:39 Choosing a campaign objective01:53 Naming your campaign02:11 A/B Text02:22 Campaign budget optimization03:30 Setting the budget and schedule03:58 Selecting the audience09:59 Placements11:03 Messages11:11 In-article11:23 Optimization and delivery11:38 The ad level12:11 Ad options12:42 Ad creative14:43 The primary text16:16 Tracking16:52 Publishing your adSupport the show

We don't always do a news program, but when we do, we prefer stupidity.  There was just so much senseless dumb happenings it was really hard to tell if it was real news... quintessential LalapaNEWSa!LINKSSonic the Hedgehog robs a bankZoo hires Marvin Gaye impersonator to make monkeys bangMan released from prison after 20 years when twin confessesHawaiian couple given $18,000 bill for street lightsRestaurant gets too many returnsWorld Record longest interviewMazda's stuck on NPRMan photographed on marsMan buys 264 lottery tickets, and they are all winnersWarrick Dunn signs card 21 years later Comedian passes out and falls on stage cracking her skullReckless plow driver firedSecurity guard fired for drawing eyes on artA different man shows up for first day of workTruck thieves take selfies with stolen phoneMan steals car to look for stolen carThe Dutch are pissed at BezosPizza place sends out nude adSupport the show (https://www.patreon.com/talkstupid2me)

Crossroads of Inspiration: It happened AdSupport the show (https://www.paypal.com/donate?hosted_button_id=CL6CQXU2KPE8L)

The season may well be over but the news and entertainment don't stop coming! Join  as the Guv Martin Lambert is joined by Jordan Hockold and Amy Downes to discuss all things Ipswich Town f.c on the lateat ITFC podcast by fans for fans. Join us for Ipswich Town F.C laughs and banter in addition to looking at the wider football community for news to give our views on the EURO 2020 tournament and England V GermanyOn tonight's show -ITFC leaked pre-season squads with some major stars training with the U23'S - Transfer latest- Hawkins Leaves Town and they GET A FEE- Transfer latest- Winger from Portsmouth given the green light to discuss terms with Ipswich Town -More fixture release discussion thought and games to look forward to You can support the Home Dressing Room Channel, Talking Town and Martin through our KO-Fi channels.Every donation received is truly appreciated and I can't thank you enough. I would also like to thank every single one of you that contributes through a monthly direct debit!! You make everything possible. https://ko-fi.com/tottitfcWant that latest Talking Town hoodie? Head to our merch store Now www.the-hdr-network.creator-spring.com Watch More from the Talking Town here https://www.youtube.com/playlist?list...... #itfc​​​​​​​​ #ipswichtown​​​​​​​​ #paulcook​​​​​​​​ #wearetown​​​​​​Our PartnersGet 20% Off + Free Delivery, with the code TT  at Manscaped.com #adGet Bespoke Web and software from Mass Creations Bury St Edmunds. Get 20% off with the code Talking Town #adhttps://masscreations.co.ukAwayDayBeers - Beautiful beer for the beautiful game. Awaydaybeers combines the best of football with the best of beers to give you a first-class beer. Fantasy ITFC packs available from as little as £13.99 https://awaydaysbeer.com #ad Best Burger Stowmarket- What football fan doesn't love a burger. Best Burger is located in Stowmarket Suffolk. Check them out for the best burger TEL 01449 680058 to book #adThursday night ITFC & Football 'pub' get together |Talking Town ITFC chat and EURO 2020 ChatSHOW LESSGet 20% OFF @manscaped + Free Shipping with promo code TT at MANSCAPED.com! #adSupport the show (https://ko-fi.com/tottitfc/posts)

Podcast listeners Christ Smith and Son and our new DRG  friend join us on a packed house! EVERYONE IS HERE! AND IT'S AWESOME!#Motorcycles #podcast #manscaped4.0 Get 20% Off + FREE Shipping @Manscaped with the code: CLEVELANDMOTO  at Manscaped.com!! #adSupport the show (https://www.patreon.com/clevelandmoto)

Podcast listeners Christ Smith and Son and our new DRG  friend join us on a packed house! EVERYONE IS HERE! AND IT'S AWESOME!#Motorcycles #podcast #manscaped4.0 Get 20% Off + FREE Shipping @Manscaped with the code: CLEVELANDMOTO  at Manscaped.com!! #adSupport the show (https://www.patreon.com/clevelandmoto)